Pen to Sword Wed, 04 Mar 2026 20:56:04 -0500 https://pentosword.buzzsprout.com en-gb © 2026 Pen to Sword yes 37b5344b-8afd-5b83-9537-2f65b5bc8aa6 Phecda One episodic false Buzzsprout (https://www.buzzsprout.com) Phecda One https://storage.buzzsprout.com/5s2884fz3jhg3xkdiir2r8yj7abf?.jpg Pen to Sword Modern day practical uses of the I-Ching Modern day practical uses of the I-Ching Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Phecda One Buzzsprout-18190146 Fri, 14 Nov 2025 12:00:00 +0000 891 full false Tai Chi Tai Chi Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Phecda One Buzzsprout-18190126 Fri, 14 Nov 2025 12:00:00 +0000 1621 full false New Year special New Year special Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Phecda One Buzzsprout-18190125 Fri, 14 Nov 2025 12:00:00 +0000 1905 full false Mid-Autumn special Mid-Autumn special Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18190124 Fri, 14 Nov 2025 12:00:00 +0000 2046 full false The science, the magic and the history of Hetu and Luoshu The science, the magic and the history of Hetu and Luoshu In this episode the team from Pen to Sword dive into the understanding of Hetu and Luoshu in Chinese Culture

Hetu and Luoshu are legendary diagrams or "divine omens" associated with early mythical rulers and are fundamental concepts in traditional Chinese thought, particularly influencing the development of the I Ching (Book of Changes), Feng Shui, and Chinese cosmology. 

The mythology surrounding their origin is as follows: 

  • Hetu (River Chart): It is said that during the time of the mythical Emperor Fuxi, a dragon-horse (longma) emerged from the Yellow River, carrying a chart or diagram on its back. This was the Hetu.
  • Luoshu (Luo Book): Later, during the time of Yu the Great (founder of the Xia dynasty), a divine turtle emerged from the Luo River with a mystical pattern or book on its shell. This was the Luoshu.

These two findings were interpreted by ancient sages and are believed to contain profound wisdom about the universe, the order of nature, and the principles of change. They are often depicted as numerical square diagrams, representing the fundamental structure of reality and the basis for various philosophical and divination systems in China. 


Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> In this episode the team from Pen to Sword dive into the understanding of Hetu and Luoshu in Chinese Culture

Hetu and Luoshu are legendary diagrams or "divine omens" associated with early mythical rulers and are fundamental concepts in traditional Chinese thought, particularly influencing the development of the I Ching (Book of Changes), Feng Shui, and Chinese cosmology. 

The mythology surrounding their origin is as follows: 

  • Hetu (River Chart): It is said that during the time of the mythical Emperor Fuxi, a dragon-horse (longma) emerged from the Yellow River, carrying a chart or diagram on its back. This was the Hetu.
  • Luoshu (Luo Book): Later, during the time of Yu the Great (founder of the Xia dynasty), a divine turtle emerged from the Luo River with a mystical pattern or book on its shell. This was the Luoshu.

These two findings were interpreted by ancient sages and are believed to contain profound wisdom about the universe, the order of nature, and the principles of change. They are often depicted as numerical square diagrams, representing the fundamental structure of reality and the basis for various philosophical and divination systems in China. 


Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18190123 Fri, 14 Nov 2025 12:00:00 +0000 2551 full false Feng Shui - part 2 Feng Shui - part 2 Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18190120 Fri, 14 Nov 2025 12:00:00 +0000 2830 full false An introduction to Hetu and Luoshu An introduction to Hetu and Luoshu Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18190118 Fri, 14 Nov 2025 12:00:00 +0000 3758 full false An interview with Dr Sophie Liu An interview with Dr Sophie Liu Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18190111 Fri, 14 Nov 2025 12:00:00 +0000 8770 full false An introduction to the I-Ching An introduction to the I-Ching Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18190045 Fri, 14 Nov 2025 11:00:00 +0000 1811 full false The history and origins of the I-Ching The history and origins of the I-Ching Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18190043 Fri, 14 Nov 2025 11:00:00 +0000 1025 full false Yin Yang - part 1 Yin Yang - part 1 Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18190040 Fri, 14 Nov 2025 11:00:00 +0000 2316 full false Daoist Diet Daoist Diet Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18190026 Fri, 14 Nov 2025 11:00:00 +0000 2710 full false Feng Shui - part 3 Feng Shui - part 3 Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18190018 Fri, 14 Nov 2025 11:00:00 +0000 2294 full false Bridging Worlds: AI, Social Media, Smartphones and the Next Generation Bridging Worlds: AI, Social Media, Smartphones and the Next Generation Bridging Worlds: AI, Social Media, Smartphones and the Next Generation - with Dr Danil Mikhailov.

Join Phecda.One, a team of expert Kung Fu instructors dedicated to bridging the cultural gap between East and West, in an enlightening conversation with Dr. Danil Mikhailov, CEO of Data.Org and a renowned figure in the fields of AI and technology.

In this episode, Dr. Mikhailov, a guest Instructor from Fujian White Crane Kung Fu & Tai Chi, shares his insights on the future of AI for social good and the pervasive influence of smartphones and social media on our youth. 

Discover actionable strategies to mitigate the negative impacts and foster a healthier digital environment for the next generation. 

Don't miss this compelling discussion on the intersection of technology, social media, and the future of our children.
Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Bridging Worlds: AI, Social Media, Smartphones and the Next Generation - with Dr Danil Mikhailov.

Join Phecda.One, a team of expert Kung Fu instructors dedicated to bridging the cultural gap between East and West, in an enlightening conversation with Dr. Danil Mikhailov, CEO of Data.Org and a renowned figure in the fields of AI and technology.

In this episode, Dr. Mikhailov, a guest Instructor from Fujian White Crane Kung Fu & Tai Chi, shares his insights on the future of AI for social good and the pervasive influence of smartphones and social media on our youth. 

Discover actionable strategies to mitigate the negative impacts and foster a healthier digital environment for the next generation. 

Don't miss this compelling discussion on the intersection of technology, social media, and the future of our children.
Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18189999 Fri, 14 Nov 2025 11:00:00 +0000 3808 full false The parallels between music and Kung Fu with FWC Instructor Richard Wagstaff The parallels between music and Kung Fu with FWC Instructor Richard Wagstaff Scales, patterns and punches - where music meets Kung Fu!

In this insightful episode of Pen to Sword, we sit down with Richard Wagstaff, senior instructor at Fujian White Crane Kung Fu and Tai Chi, to explore the deep and often surprising connections between music and martial arts. 

From his early days playing violin and the French horn to his current role teaching Kung Fu across South London, Richard shares how the discipline, structure, and artistry of music have informed and enhanced his approach to martial arts.
We dive into the shared foundations of scales and arpeggios in music and patterns in Kung Fu, the importance of structure in mastering a craft, and how both an orchestra and a Kung Fu class reflect the harmony of individual parts working together. Richard also reflects on how universal human movement and shared physicality make both music and martial arts accessible and powerful across cultures.
Whether you're a musician, martial artist, or simply curious about the deeper connections between seemingly unrelated disciplines, this episode will leave you inspired to rethink how foundational training and human connection play a role in every form of expression.
Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Scales, patterns and punches - where music meets Kung Fu!

In this insightful episode of Pen to Sword, we sit down with Richard Wagstaff, senior instructor at Fujian White Crane Kung Fu and Tai Chi, to explore the deep and often surprising connections between music and martial arts. 

From his early days playing violin and the French horn to his current role teaching Kung Fu across South London, Richard shares how the discipline, structure, and artistry of music have informed and enhanced his approach to martial arts.
We dive into the shared foundations of scales and arpeggios in music and patterns in Kung Fu, the importance of structure in mastering a craft, and how both an orchestra and a Kung Fu class reflect the harmony of individual parts working together. Richard also reflects on how universal human movement and shared physicality make both music and martial arts accessible and powerful across cultures.
Whether you're a musician, martial artist, or simply curious about the deeper connections between seemingly unrelated disciplines, this episode will leave you inspired to rethink how foundational training and human connection play a role in every form of expression.
Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18189993 Fri, 14 Nov 2025 11:00:00 +0000 1976 full false Feng Shui - part 5 Feng Shui - part 5 Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18189992 Fri, 14 Nov 2025 11:00:00 +0000 2612 full false Feng Shui - part 4 Feng Shui - part 4 Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18189978 Fri, 14 Nov 2025 11:00:00 +0000 1995 full false White Crane Kung Fu with Master Su Ying Han - part 1 White Crane Kung Fu with Master Su Ying Han - part 1 Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18189967 Fri, 14 Nov 2025 11:00:00 +0000 2410 full false The Five Elements The Five Elements Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

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]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18189965 Fri, 14 Nov 2025 11:00:00 +0000 2709 full false White Crane Kung Fu with Master Su Ying Han - part 3 White Crane Kung Fu with Master Su Ying Han - part 3 Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18189964 Fri, 14 Nov 2025 11:00:00 +0000 1194 full false Year of the rabbit Year of the rabbit Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18189962 Fri, 14 Nov 2025 11:00:00 +0000 2949 full false Year of the Snake Year of the Snake Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18189959 Fri, 14 Nov 2025 11:00:00 +0000 1994 full false White Crane Kung Fu with Master Su Ying Han - part 2 White Crane Kung Fu with Master Su Ying Han - part 2 Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18189950 Fri, 14 Nov 2025 11:00:00 +0000 1309 full false Applying Kung Fu Philosophy with Success in Business Applying Kung Fu Philosophy with Success in Business In this episode we are joined by Dr Danil Mikhailov who has practised kung fu for 29 years and has spent a decade researching kung fu culture in different parts of China, as part of Wushu Scholar, under the leadership and guidance of Chief Instructor Dennis and Instructor Sharon Ngo from Fujian White Crane Kung Fu & Tai Chi in the UK.

Danil has been awarded 4th Dan in kung fu from the Chinese Wushu Association, has won multiple gold medals in international competitions in China, is a fellow of the Royal Geographical Society, and has written a successful book, History and Philosophy of Kung Fu: an Introduction. 
Danil has himself applied kung fu philosophy in all aspects of his life as a successful academic and entrepreneur and CEO of a global data and AI organisation and will draw on his experiences in his lecture.
Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> In this episode we are joined by Dr Danil Mikhailov who has practised kung fu for 29 years and has spent a decade researching kung fu culture in different parts of China, as part of Wushu Scholar, under the leadership and guidance of Chief Instructor Dennis and Instructor Sharon Ngo from Fujian White Crane Kung Fu & Tai Chi in the UK.

Danil has been awarded 4th Dan in kung fu from the Chinese Wushu Association, has won multiple gold medals in international competitions in China, is a fellow of the Royal Geographical Society, and has written a successful book, History and Philosophy of Kung Fu: an Introduction. 
Danil has himself applied kung fu philosophy in all aspects of his life as a successful academic and entrepreneur and CEO of a global data and AI organisation and will draw on his experiences in his lecture.
Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world.

Check out: https://www.phecda.one/

]]> Phecda One Buzzsprout-18189944 Fri, 14 Nov 2025 11:00:00 +0000 3349 full false