Chasing Sunny Days Sun, 08 Mar 2026 23:22:56 -0400 https://www.chasingsunnydays.co en-us © 2026 Chasing Sunny Days yes 08015452-693e-52ff-bc99-6b1847bdbb91 Ariana Montanez episodic false Buzzsprout (https://www.buzzsprout.com) Ariana Montanez https://storage.buzzsprout.com/2lvylpemvvq3a4b1hfsncsjnzqnb?.jpg Chasing Sunny Days https://www.chasingsunnydays.co 8. Near Death Experiences (NDEs) 8. Near Death Experiences (NDEs) In this episode I read a few different near death experiences. I find it fascinating to hear what people report seeing when they “die”. 

I found these experiences on the Near Death Experience Research Foundation website. Here are the links to the stories I read on this podcast:



]]> In this episode I read a few different near death experiences. I find it fascinating to hear what people report seeing when they “die”. 

I found these experiences on the Near Death Experience Research Foundation website. Here are the links to the stories I read on this podcast:



]]> Ariana Montanez Buzzsprout-15702655 Fri, 06 Sep 2024 02:00:00 +0700 852 full false 7. Attachment Theory - Nina 7. Attachment Theory - Nina In this episode Nina and I talk about attachment theory and how attachment styles affect our actions in relationships. We discuss things she’s learned about the different attachment types from the book Bad Boyfriends: Using Attachment Theory to Avoid Mr. (or Mrs.) Wrong and Make You a Better Partner by Jeb Kinnison. 

]]> In this episode Nina and I talk about attachment theory and how attachment styles affect our actions in relationships. We discuss things she’s learned about the different attachment types from the book Bad Boyfriends: Using Attachment Theory to Avoid Mr. (or Mrs.) Wrong and Make You a Better Partner by Jeb Kinnison. 

]]> Ariana Montanez Buzzsprout-12985293 Thu, 28 Dec 2023 08:00:00 +0700 2846 full false 6. Attracting the Right Relationship - Dalma Llinas 6. Attracting the Right Relationship - Dalma Llinas Dalma and I discuss how to set standards and communicate when dating. Recorded last year, but the advice still holds true, so I’m sharing now.   

And as promised, an update — she and the guy she was dating did get that beer. :)

To hear more from Dalma check out her Instagram @dalma.llinas 

]]> Dalma and I discuss how to set standards and communicate when dating. Recorded last year, but the advice still holds true, so I’m sharing now.   

And as promised, an update — she and the guy she was dating did get that beer. :)

To hear more from Dalma check out her Instagram @dalma.llinas 

]]> Ariana Montanez Buzzsprout-11273357 Fri, 18 Nov 2022 12:00:00 +0700 4172 full false 5. My New Year’s Resolutions 5. My New Year’s Resolutions In this episode I share my goals for the upcoming year.

When I talk about my wellness goals, I mention this episode of Erick Godsey’s podcast: Sarah Sullivan’s Myth, The Myths That Make Us

]]> In this episode I share my goals for the upcoming year.

When I talk about my wellness goals, I mention this episode of Erick Godsey’s podcast: Sarah Sullivan’s Myth, The Myths That Make Us

]]> Ariana Montanez Buzzsprout-9819636 Mon, 03 Jan 2022 05:00:00 +0700 2889 full false 4. How to Tune in to Your Intuition 4. How to Tune in to Your Intuition I used to be super indecisive, but learning how to listen to my intuition has helped me trust myself more and make better decisions.

In this episode I talk about what intuition is and how it feels in your body. I also share some exercises for strengthening your connection to it.

I reference these two YouTube videos:

I also mention some practices for strengthening intuition that I learned from my life coach Benita Conde. You can learn more about her at: https://www.createradicallove.com/

]]> I used to be super indecisive, but learning how to listen to my intuition has helped me trust myself more and make better decisions.

In this episode I talk about what intuition is and how it feels in your body. I also share some exercises for strengthening your connection to it.

I reference these two YouTube videos:

I also mention some practices for strengthening intuition that I learned from my life coach Benita Conde. You can learn more about her at: https://www.createradicallove.com/

]]> Ariana Montanez Buzzsprout-9653611 Thu, 09 Dec 2021 06:00:00 +0700 1728 full false 3. Why I’m Not Catholic Anymore 3. Why I’m Not Catholic Anymore In this episode I share an essay about why I turned away from Catholicism. I felt inspired to reflect on this topic after listening to Erick Godsey and Aubrey talk about faith on episode #296 of the Aubrey Marcus Podcast. The quote was about faith versus dogma and when faith helps versus when it hinders our search for truth.

]]> In this episode I share an essay about why I turned away from Catholicism. I felt inspired to reflect on this topic after listening to Erick Godsey and Aubrey talk about faith on episode #296 of the Aubrey Marcus Podcast. The quote was about faith versus dogma and when faith helps versus when it hinders our search for truth.

]]> Ariana Montanez Buzzsprout-9428982 Sun, 14 Nov 2021 17:00:00 +0700 781 full false 2. The Currency of the Universe: the Power of Gratitude, Generosity, and Love - Alli Brinkerhoff 2. The Currency of the Universe: the Power of Gratitude, Generosity, and Love - Alli Brinkerhoff In this episode Alli and I talk about gratitude, generosity, love, and setting boundaries.

To hear more from Alli you can follow her on Instagram at:
@briallis
@onthebrinkentertainment

]]> In this episode Alli and I talk about gratitude, generosity, love, and setting boundaries.

To hear more from Alli you can follow her on Instagram at:
@briallis
@onthebrinkentertainment

]]> Alli Brinkerhoff Buzzsprout-9428813 Thu, 11 Nov 2021 06:00:00 +0700 2904 full false 1. My Intentions for the Podcast 1. My Intentions for the Podcast In this first episode I share my vision for the podcast. I go over the type of content I’ll be sharing and why I’m creating it.

]]> In this first episode I share my vision for the podcast. I go over the type of content I’ll be sharing and why I’m creating it.

]]> Ariana Montanez Buzzsprout-9428759 Tue, 09 Nov 2021 23:00:00 +0700 400 full false