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  <title>THE 4TH ROW PODCAST</title>

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  <copyright>© 2026 THE 4TH ROW PODCAST</copyright>
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  <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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  <description><![CDATA[<p>The most comprehensive, and original, 2A High School sports podcast in the state of Utah. &nbsp;"We may be the only one, but we are still #1" &nbsp;Hosts: Ben and Andy Hill</p>]]></description>
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  <item>
    <itunes:title>E156 | KANAB COWBOYS 2A BASEBALL CHAMPIONS</itunes:title>
    <title>E156 | KANAB COWBOYS 2A BASEBALL CHAMPIONS</title>
    <itunes:summary><![CDATA[On this episode we visit with the 2026 2A Baseball State Champion - Kanab Cowboys.  Coach Craig Brinckerhoff, staff and handful of players join the podcast to discuss their season and playoff run at BYU.  The Cowboys have won 3 of the last 4 baseball championships. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit with the 2026 2A Baseball State Champion - Kanab Cowboys.  Coach Craig Brinckerhoff, staff and handful of players join the podcast to discuss their season and playoff run at BYU.  The Cowboys have won 3 of the last 4 baseball championships.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit with the 2026 2A Baseball State Champion - Kanab Cowboys.  Coach Craig Brinckerhoff, staff and handful of players join the podcast to discuss their season and playoff run at BYU.  The Cowboys have won 3 of the last 4 baseball championships.</p>]]></content:encoded>
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    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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    <pubDate>Mon, 18 May 2026 14:00:00 -0600</pubDate>
    <itunes:duration>3967</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>156</itunes:episode>
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  <item>
    <itunes:title>E155 | SS RAMS CUT THE NETS - COACH CHRISTENSEN INTERVIEW</itunes:title>
    <title>E155 | SS RAMS CUT THE NETS - COACH CHRISTENSEN INTERVIEW</title>
    <itunes:summary><![CDATA[On this episode, Coach Carson Christensen joins the 4TH ROW to talk about the overall season and tournament run of the 2026 State Champion South Sevier Rams. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode, Coach Carson Christensen joins the 4TH ROW to talk about the overall season and tournament run of the 2026 State Champion South Sevier Rams.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, Coach Carson Christensen joins the 4TH ROW to talk about the overall season and tournament run of the 2026 State Champion South Sevier Rams.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/18829888-e155-ss-rams-cut-the-nets-coach-christensen-interview.mp3" length="35028150" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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    <pubDate>Wed, 11 Mar 2026 10:00:00 -0600</pubDate>
    <itunes:duration>2914</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>155</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>E154 | 2A BOYS STATE BASKETBALL TOURNAMENT - QUARTERFINALS</itunes:title>
    <title>E154 | 2A BOYS STATE BASKETBALL TOURNAMENT - QUARTERFINALS</title>
    <itunes:summary><![CDATA[On this episode, I welcome my great friend Coach Dakota Shepherd to the podcast to breakdown the quarterfinal matchups in the Boys 2A State Basketball tournament being held at UVU - Monday - Wednesday. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode, I welcome my great friend Coach Dakota Shepherd to the podcast to breakdown the quarterfinal matchups in the Boys 2A State Basketball tournament being held at UVU - Monday - Wednesday.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, I welcome my great friend Coach Dakota Shepherd to the podcast to breakdown the quarterfinal matchups in the Boys 2A State Basketball tournament being held at UVU - Monday - Wednesday.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/18729574-e154-2a-boys-state-basketball-tournament-quarterfinals.mp3" length="58274729" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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    <pubDate>Sun, 22 Feb 2026 23:00:00 -0700</pubDate>
    <itunes:duration>4852</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>154</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>E153 | THE FINAL 8 IS SET - 2ND ROUND PLAYOFF WRAP-UP</itunes:title>
    <title>E153 | THE FINAL 8 IS SET - 2ND ROUND PLAYOFF WRAP-UP</title>
    <itunes:summary><![CDATA[On this episode, we review and breakdown the 2A Boys Basketball 2nd Round playoff matchups.  We lightly preview the Final 8 games to be played at UVU February 23-25 starting at 9:30AM Monday morning. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode, we review and breakdown the 2A Boys Basketball 2nd Round playoff matchups.  We lightly preview the Final 8 games to be played at UVU February 23-25 starting at 9:30AM Monday morning.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode, we review and breakdown the 2A Boys Basketball 2nd Round playoff matchups.  We lightly preview the Final 8 games to be played at UVU February 23-25 starting at 9:30AM Monday morning.</p>]]></content:encoded>
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    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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    <pubDate>Mon, 16 Feb 2026 17:00:00 -0700</pubDate>
    <itunes:duration>2308</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>153</itunes:episode>
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  <item>
    <itunes:title>E152 - BASKETBALL SEASON PART II - HOLIDAYS ARE OVER</itunes:title>
    <title>E152 - BASKETBALL SEASON PART II - HOLIDAYS ARE OVER</title>
    <itunes:summary><![CDATA[On this episode we catch up with action following the Holiday break.  The second half of the season is going to competitive and exciting.  ALA tops the boys RPI Rankings to start the second half.  Kanab Lady Cowboys sit atop the first RPI. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we catch up with action following the Holiday break.  The second half of the season is going to competitive and exciting.  ALA tops the boys RPI Rankings to start the second half.  Kanab Lady Cowboys sit atop the first RPI.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we catch up with action following the Holiday break.  The second half of the season is going to competitive and exciting.  ALA tops the boys RPI Rankings to start the second half.  Kanab Lady Cowboys sit atop the first RPI.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/18476241-e152-basketball-season-part-ii-holidays-are-over.mp3" length="56717087" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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    <pubDate>Thu, 08 Jan 2026 12:00:00 -0700</pubDate>
    <itunes:duration>4722</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>152</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>E151 | COACH BUD RANDALL - WEEK 3 WRAP UP</itunes:title>
    <title>E151 | COACH BUD RANDALL - WEEK 3 WRAP UP</title>
    <itunes:summary><![CDATA[On this episode we wrap up Week 3 around the state.  We visit with Enterprise Head Coach Bud Randall to discuss early season team development and preparing for the State Playoffs.  We introduce a final thought / unpopular opinion focused on the challenge of enjoying high school basketball as a parent of a player.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we wrap up Week 3 around the state.  We visit with Enterprise Head Coach Bud Randall to discuss early season team development and preparing for the State Playoffs.  We introduce a final thought / unpopular opinion focused on the challenge of enjoying high school basketball as a parent of a player.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we wrap up Week 3 around the state.  We visit with Enterprise Head Coach Bud Randall to discuss early season team development and preparing for the State Playoffs.  We introduce a final thought / unpopular opinion focused on the challenge of enjoying high school basketball as a parent of a player.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/18380667-e151-coach-bud-randall-week-3-wrap-up.mp3" length="60279332" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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    <pubDate>Thu, 18 Dec 2025 10:00:00 -0700</pubDate>
    <itunes:duration>5019</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>151</itunes:episode>
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  <item>
    <itunes:title>E150 | 2A BASKETBALL OVERVIEW - OPENING POWER 5 RANKINGS</itunes:title>
    <title>E150 | 2A BASKETBALL OVERVIEW - OPENING POWER 5 RANKINGS</title>
    <itunes:summary><![CDATA[On this episode we turn the page to basketball.  We have a large enough sample size of games to launch the first Power 5 for the 2025 season.  Special guest: Coach Zack Alvidrez from Rowland Hall joins us for a quick review of Region 17 in the northern Wasatch front area. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we turn the page to basketball.  We have a large enough sample size of games to launch the first Power 5 for the 2025 season.  Special guest: Coach Zack Alvidrez from Rowland Hall joins us for a quick review of Region 17 in the northern Wasatch front area.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we turn the page to basketball.  We have a large enough sample size of games to launch the first Power 5 for the 2025 season.  Special guest: Coach Zack Alvidrez from Rowland Hall joins us for a quick review of Region 17 in the northern Wasatch front area.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/18318731-e150-2a-basketball-overview-opening-power-5-rankings.mp3" length="47856256" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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    <pubDate>Mon, 08 Dec 2025 10:00:00 -0700</pubDate>
    <itunes:duration>3983</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>150</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>E149 | SAN JUAN BRONCOS WIN 5 STRAIGHT FOOTBALL TITLES</itunes:title>
    <title>E149 | SAN JUAN BRONCOS WIN 5 STRAIGHT FOOTBALL TITLES</title>
    <itunes:summary><![CDATA[On this episode we visit with Coach Barkley Christensen - Head football coach for the San Juan Broncos following their recent win to capture the 2A State Championship.  The Broncos are now in rare air with 5 straight championships.  They are one of two teams to accomplish 5 straight in the past 100 years of UHSAA football.  Unreal accomplishment for Coach Christensen and the Broncos. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit with Coach Barkley Christensen - Head football coach for the San Juan Broncos following their recent win to capture the 2A State Championship.  The Broncos are now in rare air with 5 straight championships.  They are one of two teams to accomplish 5 straight in the past 100 years of UHSAA football.  Unreal accomplishment for Coach Christensen and the Broncos.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit with Coach Barkley Christensen - Head football coach for the San Juan Broncos following their recent win to capture the 2A State Championship.  The Broncos are now in rare air with 5 straight championships.  They are one of two teams to accomplish 5 straight in the past 100 years of UHSAA football.  Unreal accomplishment for Coach Christensen and the Broncos.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/18267910-e149-san-juan-broncos-win-5-straight-football-titles.mp3" length="67849016" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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    <pubDate>Fri, 28 Nov 2025 12:00:00 -0700</pubDate>
    <itunes:duration>5650</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>149</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>E148 | KANAB COWBOYS - 1A FOOTBALL STATE CHAMPS</itunes:title>
    <title>E148 | KANAB COWBOYS - 1A FOOTBALL STATE CHAMPS</title>
    <itunes:summary><![CDATA[On this episode we sit down with Kanab Cowboy Head Coach JR Quarnberg.  We are joined by two members of his staff and two of the leaders from the 2025 1A Football Champs. We discuss variety of topics from losing in the State Championship last season, Off-season adjustments, and outstanding individual players. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we sit down with Kanab Cowboy Head Coach JR Quarnberg.  We are joined by two members of his staff and two of the leaders from the 2025 1A Football Champs. We discuss variety of topics from losing in the State Championship last season, Off-season adjustments, and outstanding individual players.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we sit down with Kanab Cowboy Head Coach JR Quarnberg.  We are joined by two members of his staff and two of the leaders from the 2025 1A Football Champs. We discuss variety of topics from losing in the State Championship last season, Off-season adjustments, and outstanding individual players.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/18258038-e148-kanab-cowboys-1a-football-state-champs.mp3" length="68813548" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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    <pubDate>Wed, 26 Nov 2025 08:00:00 -0700</pubDate>
    <itunes:duration>5730</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>148</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>E147 | THE FINALS ARE SET - SEMI FINAL WRAP UP</itunes:title>
    <title>E147 | THE FINALS ARE SET - SEMI FINAL WRAP UP</title>
    <itunes:summary><![CDATA[On this episode we discuss the 1A and 2A Semi Final matchups.  We preview the Finals for each classification + keys to each game.  Side note...  San Juan will be playing for 5th straight state title and Beaver bidding for a 3-peat.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the 1A and 2A Semi Final matchups.  We preview the Finals for each classification + keys to each game.  Side note...  San Juan will be playing for 5th straight state title and Beaver bidding for a 3-peat.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the 1A and 2A Semi Final matchups.  We preview the Finals for each classification + keys to each game.  Side note...  San Juan will be playing for 5th straight state title and Beaver bidding for a 3-peat.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/18178580-e147-the-finals-are-set-semi-final-wrap-up.mp3" length="49612605" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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    <pubDate>Wed, 12 Nov 2025 10:00:00 -0700</pubDate>
    <itunes:duration>4130</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>147</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>E146 | FINAL FOUR - SEMI-FINAL PLAYOFFS + SKECHERS MOVE UP THE RANKINGS </itunes:title>
    <title>E146 | FINAL FOUR - SEMI-FINAL PLAYOFFS + SKECHERS MOVE UP THE RANKINGS </title>
    <itunes:summary><![CDATA[On this episode we breakdown the 1A and 2A Semi-Final football games that will be played this Saturday Nov 8 at SUU Coliseum.  San Juan and Kanab headline the #1 teams entering this weekend.  We also unveil on non cool shoe brand that is climbing in the rankings.  ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the 1A and 2A Semi-Final football games that will be played this Saturday Nov 8 at SUU Coliseum.  San Juan and Kanab headline the #1 teams entering this weekend.  We also unveil on non cool shoe brand that is climbing in the rankings. </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the 1A and 2A Semi-Final football games that will be played this Saturday Nov 8 at SUU Coliseum.  San Juan and Kanab headline the #1 teams entering this weekend.  We also unveil on non cool shoe brand that is climbing in the rankings. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/18146480-e146-final-four-semi-final-playoffs-skechers-move-up-the-rankings.mp3" length="46165215" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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    <pubDate>Thu, 06 Nov 2025 14:00:00 -0700</pubDate>
    <itunes:duration>3843</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>146</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E145 | REGION CHAMP AWARDS - QUARTERFINAL BREAKDOWNS</itunes:title>
    <title>E145 | REGION CHAMP AWARDS - QUARTERFINAL BREAKDOWNS</title>
    <itunes:summary><![CDATA[On this episode we discuss the Region champs in 1A and 2A.  We highlight passing, rushing, and receiving stat stuffers for the regular season.  A new segment we call: Unpopular Opinions, we discuss the need to field punts.  What do you think? ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the Region champs in 1A and 2A.  We highlight passing, rushing, and receiving stat stuffers for the regular season.  A new segment we call: Unpopular Opinions, we discuss the need to field punts.  What do you think?</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the Region champs in 1A and 2A.  We highlight passing, rushing, and receiving stat stuffers for the regular season.  A new segment we call: Unpopular Opinions, we discuss the need to field punts.  What do you think?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/18113350-e145-region-champ-awards-quarterfinal-breakdowns.mp3" length="37455020" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18113350</guid>
    <pubDate>Fri, 31 Oct 2025 14:00:00 -0600</pubDate>
    <itunes:duration>3117</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>145</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>E144 | BRONCOS MAKE A STATEMENT - END OF REGULAR SEASON</itunes:title>
    <title>E144 | BRONCOS MAKE A STATEMENT - END OF REGULAR SEASON</title>
    <itunes:summary><![CDATA[On this episode we breakdown the final week the regular season.  We review stats and thoughts from the Game of the Week featuring #1 South Sevier and #2 San Juan.  The Broncos take over the top spot in the RPI ranking with a huge statement win Friday night. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the final week the regular season.  We review stats and thoughts from the Game of the Week featuring #1 South Sevier and #2 San Juan.  The Broncos take over the top spot in the RPI ranking with a huge statement win Friday night.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the final week the regular season.  We review stats and thoughts from the Game of the Week featuring #1 South Sevier and #2 San Juan.  The Broncos take over the top spot in the RPI ranking with a huge statement win Friday night.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/18063669-e144-broncos-make-a-statement-end-of-regular-season.mp3" length="49502909" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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    <pubDate>Thu, 23 Oct 2025 10:00:00 -0600</pubDate>
    <itunes:duration>4121</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>144</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>E143 | 2A GAME OF THE YEAR - SAN JUAN V SOUTH SEVIER</itunes:title>
    <title>E143 | 2A GAME OF THE YEAR - SAN JUAN V SOUTH SEVIER</title>
    <itunes:summary><![CDATA[On this episode we recap Week 9 in 1A and 2A football.  Kanab defeats Duchesnse in 1A Game of the Year and moves up to #1 in RPI rankings.  South Sevier remains undefeated at 9-0 and maintains the #1 spot in 2A RPI rankings.   We preview the 2A Game of the Year - #1 South Sevier v. #2 San Juan on Friday night. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we recap Week 9 in 1A and 2A football.  Kanab defeats Duchesnse in 1A Game of the Year and moves up to #1 in RPI rankings.  South Sevier remains undefeated at 9-0 and maintains the #1 spot in 2A RPI rankings.   We preview the 2A Game of the Year - #1 South Sevier v. #2 San Juan on Friday night.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we recap Week 9 in 1A and 2A football.  Kanab defeats Duchesnse in 1A Game of the Year and moves up to #1 in RPI rankings.  South Sevier remains undefeated at 9-0 and maintains the #1 spot in 2A RPI rankings.   We preview the 2A Game of the Year - #1 South Sevier v. #2 San Juan on Friday night.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/18017407-e143-2a-game-of-the-year-san-juan-v-south-sevier.mp3" length="43276147" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18017407</guid>
    <pubDate>Wed, 15 Oct 2025 10:00:00 -0600</pubDate>
    <itunes:duration>3602</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>143</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E142 | KNOW YOUR ROLE - MAC JONES IS A DAWG</itunes:title>
    <title>E142 | KNOW YOUR ROLE - MAC JONES IS A DAWG</title>
    <itunes:summary><![CDATA[On this episode we review week 8 action and previous the biggest game of the week #1 Duchesne @ #3 Kanab on Friday night.  We also discuss an impressive display of team leadership by Mac Jones of the San Francisco 49ers following the win of the Rams 26-23. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review week 8 action and previous the biggest game of the week #1 Duchesne @ #3 Kanab on Friday night.  We also discuss an impressive display of team leadership by Mac Jones of the San Francisco 49ers following the win of the Rams 26-23.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review week 8 action and previous the biggest game of the week #1 Duchesne @ #3 Kanab on Friday night.  We also discuss an impressive display of team leadership by Mac Jones of the San Francisco 49ers following the win of the Rams 26-23.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/17984456-e142-know-your-role-mac-jones-is-a-dawg.mp3" length="41485278" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17984456</guid>
    <pubDate>Thu, 09 Oct 2025 11:00:00 -0600</pubDate>
    <itunes:duration>3453</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>142</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E141 |  KICKSTART MY HEART - SS RAMS ARE ROLLIN&#39;</itunes:title>
    <title>E141 |  KICKSTART MY HEART - SS RAMS ARE ROLLIN&#39;</title>
    <itunes:summary><![CDATA[On this episode we recap week 7 of the 1A and 2A football season.  We also explore the current competitive state of each classification.  Is there a way to restore the competitive balance?  We want everyone to have a great experience playing high school football. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we recap week 7 of the 1A and 2A football season.  We also explore the current competitive state of each classification.  Is there a way to restore the competitive balance?  We want everyone to have a great experience playing high school football.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we recap week 7 of the 1A and 2A football season.  We also explore the current competitive state of each classification.  Is there a way to restore the competitive balance?  We want everyone to have a great experience playing high school football.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/17946853-e141-kickstart-my-heart-ss-rams-are-rollin.mp3" length="61138252" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17946853</guid>
    <pubDate>Thu, 02 Oct 2025 13:00:00 -0600</pubDate>
    <itunes:duration>5090</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>141</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E140 | GLASS JOE &amp; WEEK 6 FOOTBALL WRAP-UP</itunes:title>
    <title>E140 | GLASS JOE &amp; WEEK 6 FOOTBALL WRAP-UP</title>
    <itunes:summary><![CDATA[On this episode we review the games and highlights from week 6.  Glass Joe makes a guest appearance on the show.  Full breakdown of the mid season matchup between rivals Kanab and Beaver.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review the games and highlights from week 6.  Glass Joe makes a guest appearance on the show.  Full breakdown of the mid season matchup between rivals Kanab and Beaver.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review the games and highlights from week 6.  Glass Joe makes a guest appearance on the show.  Full breakdown of the mid season matchup between rivals Kanab and Beaver.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/17906022-e140-glass-joe-week-6-football-wrap-up.mp3" length="33199967" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17906022</guid>
    <pubDate>Thu, 25 Sep 2025 11:00:00 -0600</pubDate>
    <itunes:duration>2762</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>140</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E139 | BACK IN THE SADDLE AGAIN - FB SEASON MOVES ALONG</itunes:title>
    <title>E139 | BACK IN THE SADDLE AGAIN - FB SEASON MOVES ALONG</title>
    <itunes:summary><![CDATA[On this episode we finally get schedules to align and saddle up again in the studio for football catch up episode.  We are nearing the midpoint of the season and 3 teams in both 1A and 2A have separated themselves from the pack.  First RPI rankings of the season are released.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we finally get schedules to align and saddle up again in the studio for football catch up episode.  We are nearing the midpoint of the season and 3 teams in both 1A and 2A have separated themselves from the pack.  First RPI rankings of the season are released.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we finally get schedules to align and saddle up again in the studio for football catch up episode.  We are nearing the midpoint of the season and 3 teams in both 1A and 2A have separated themselves from the pack.  First RPI rankings of the season are released.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/17870762-e139-back-in-the-saddle-again-fb-season-moves-along.mp3" length="53697756" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17870762</guid>
    <pubDate>Thu, 18 Sep 2025 22:00:00 -0600</pubDate>
    <itunes:duration>4470</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>139</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E138 | BASEBALL PLAYOFFS ARE HERE</itunes:title>
    <title>E138 | BASEBALL PLAYOFFS ARE HERE</title>
    <itunes:summary><![CDATA[On this episode we dust off the mics and quickly review the current baseball standings before the 2A Baseball playoffs begin.  Shout out to the the 2A East Co-Champs, San Juan and Gunnison Valley + 2A West Champs, Beaver Beavers. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we dust off the mics and quickly review the current baseball standings before the 2A Baseball playoffs begin.  Shout out to the the 2A East Co-Champs, San Juan and Gunnison Valley + 2A West Champs, Beaver Beavers.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we dust off the mics and quickly review the current baseball standings before the 2A Baseball playoffs begin.  Shout out to the the 2A East Co-Champs, San Juan and Gunnison Valley + 2A West Champs, Beaver Beavers.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/17074318-e138-baseball-playoffs-are-here.mp3" length="50226088" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17074318</guid>
    <pubDate>Wed, 30 Apr 2025 13:00:00 -0600</pubDate>
    <itunes:duration>4181</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>138</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E137 | COACH JERRON GLAZIER - KANAB COWBOYS</itunes:title>
    <title>E137 | COACH JERRON GLAZIER - KANAB COWBOYS</title>
    <itunes:summary><![CDATA[On this episode we traveled to Kanab High School and interviewed Coach Jerron Glazier, his staff, and players.  We had a great time learning more about the coaches and players that make up the Cowboy Culture.  This is part 1 of 2 with the Kanab Cowboys, 2025 2A State Champions. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we traveled to Kanab High School and interviewed Coach Jerron Glazier, his staff, and players.  We had a great time learning more about the coaches and players that make up the Cowboy Culture.  This is part 1 of 2 with the Kanab Cowboys, 2025 2A State Champions.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we traveled to Kanab High School and interviewed Coach Jerron Glazier, his staff, and players.  We had a great time learning more about the coaches and players that make up the Cowboy Culture.  This is part 1 of 2 with the Kanab Cowboys, 2025 2A State Champions.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16855012-e137-coach-jerron-glazier-kanab-cowboys.mp3" length="45338493" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16855012</guid>
    <pubDate>Mon, 24 Mar 2025 22:00:00 -0600</pubDate>
    <itunes:duration>3774</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>137</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E136 | GIRLS TOP20 DRAFT - SYDNEE PATTERSON PLAYER OF THE YEAR</itunes:title>
    <title>E136 | GIRLS TOP20 DRAFT - SYDNEE PATTERSON PLAYER OF THE YEAR</title>
    <itunes:summary><![CDATA[On this episode we recap the 2025 Girls TOP20 Draft.  Team Captains: Hayzlynn Murdock (North Summit) and Savannah Bateman (Kanab).  Sydnee Patterson  named 2025 Jackson Hill Memorial Player of the Year.  The 2nd Annual 4TH ROW Friends and Family Hoops Tour will be held March 10 @ Gunnison Valley High School. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we recap the 2025 Girls TOP20 Draft.  Team Captains: Hayzlynn Murdock (North Summit) and Savannah Bateman (Kanab).  Sydnee Patterson  named 2025 Jackson Hill Memorial Player of the Year.  The 2nd Annual 4TH ROW Friends and Family Hoops Tour will be held March 10 @ Gunnison Valley High School.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we recap the 2025 Girls TOP20 Draft.  Team Captains: Hayzlynn Murdock (North Summit) and Savannah Bateman (Kanab).  Sydnee Patterson  named 2025 Jackson Hill Memorial Player of the Year.  The 2nd Annual 4TH ROW Friends and Family Hoops Tour will be held March 10 @ Gunnison Valley High School.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16743751-e136-girls-top20-draft-sydnee-patterson-player-of-the-year.mp3" length="25483067" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16743751</guid>
    <pubDate>Wed, 05 Mar 2025 23:00:00 -0700</pubDate>
    <itunes:duration>2119</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>136</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E135 | BOYS TOP20 DRAFT - CASH MORTENSEN PLAYER OF THE YEAR</itunes:title>
    <title>E135 | BOYS TOP20 DRAFT - CASH MORTENSEN PLAYER OF THE YEAR</title>
    <itunes:summary><![CDATA[On this episode we recap the 2025 Boys TOP20 Draft.  Team Captains: Kyle Brown (Kanab) and Stockton Roberts (South Sevier).  Cash Mortensen named 2025 Jackson Hill Memorial Player of the Year.  The 2nd Annual 4TH ROW Friends and Family Hoops Tour will be held March 10 @ Gunnison Valley High School. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we recap the 2025 Boys TOP20 Draft.  Team Captains: Kyle Brown (Kanab) and Stockton Roberts (South Sevier).  Cash Mortensen named 2025 Jackson Hill Memorial Player of the Year.  The 2nd Annual 4TH ROW Friends and Family Hoops Tour will be held March 10 @ Gunnison Valley High School.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we recap the 2025 Boys TOP20 Draft.  Team Captains: Kyle Brown (Kanab) and Stockton Roberts (South Sevier).  Cash Mortensen named 2025 Jackson Hill Memorial Player of the Year.  The 2nd Annual 4TH ROW Friends and Family Hoops Tour will be held March 10 @ Gunnison Valley High School.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16743739-e135-boys-top20-draft-cash-mortensen-player-of-the-year.mp3" length="25475537" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16743739</guid>
    <pubDate>Wed, 05 Mar 2025 23:00:00 -0700</pubDate>
    <itunes:duration>2118</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>135</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E134 | STATE CHAMPIONSHIPS ARE OVER - COWBOYS AND RAMS REIGN</itunes:title>
    <title>E134 | STATE CHAMPIONSHIPS ARE OVER - COWBOYS AND RAMS REIGN</title>
    <itunes:summary><![CDATA[On this episode we cover a wide variety of topics we experienced at the 2025 State Tournament.  Kanab Cowboys win their first Boys Championship in 50 Years.  South Sevier Lady Rams claim the Girls Title. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we cover a wide variety of topics we experienced at the 2025 State Tournament.  Kanab Cowboys win their first Boys Championship in 50 Years.  South Sevier Lady Rams claim the Girls Title.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we cover a wide variety of topics we experienced at the 2025 State Tournament.  Kanab Cowboys win their first Boys Championship in 50 Years.  South Sevier Lady Rams claim the Girls Title.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16694456-e134-state-championships-are-over-cowboys-and-rams-reign.mp3" length="58634331" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16694456</guid>
    <pubDate>Tue, 25 Feb 2025 20:00:00 -0700</pubDate>
    <itunes:duration>4882</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>134</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E133 | BRACKETOLOGY - 2A STATE TOURNAMENT</itunes:title>
    <title>E133 | BRACKETOLOGY - 2A STATE TOURNAMENT</title>
    <itunes:summary><![CDATA[On this episode we talk about nothing buy the brackets.  We breakdown the entire playoff scene for 2A boys and girls.  We review rounds 1 and 2 and dive into the Quarter Final matchups at the SVC in Richfield. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we talk about nothing buy the brackets.  We breakdown the entire playoff scene for 2A boys and girls.  We review rounds 1 and 2 and dive into the Quarter Final matchups at the SVC in Richfield.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we talk about nothing buy the brackets.  We breakdown the entire playoff scene for 2A boys and girls.  We review rounds 1 and 2 and dive into the Quarter Final matchups at the SVC in Richfield.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16645245-e133-bracketology-2a-state-tournament.mp3" length="59328314" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16645245</guid>
    <pubDate>Tue, 18 Feb 2025 07:00:00 -0700</pubDate>
    <itunes:duration>4940</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>133</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E132 | PLAYOFFS ARE HERE - FULL BREAKDOWN</itunes:title>
    <title>E132 | PLAYOFFS ARE HERE - FULL BREAKDOWN</title>
    <itunes:summary><![CDATA[On this episode we breakdown the final RPI standing and 1st round matchups for the 2A boys and girls.  We highlight a handful of 1st Round games that will be ultra competitive and potentially wild.  Many intriguing potential 2nd Round matchups as well.  Players of the week featuring:  Luc Dowdle - Rowland Hall and Savannah Bateman - Kanab. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the final RPI standing and 1st round matchups for the 2A boys and girls.  We highlight a handful of 1st Round games that will be ultra competitive and potentially wild.  Many intriguing potential 2nd Round matchups as well.  Players of the week featuring:  Luc Dowdle - Rowland Hall and Savannah Bateman - Kanab.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the final RPI standing and 1st round matchups for the 2A boys and girls.  We highlight a handful of 1st Round games that will be ultra competitive and potentially wild.  Many intriguing potential 2nd Round matchups as well.  Players of the week featuring:  Luc Dowdle - Rowland Hall and Savannah Bateman - Kanab.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16605449-e132-playoffs-are-here-full-breakdown.mp3" length="57764416" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16605449</guid>
    <pubDate>Tue, 11 Feb 2025 15:00:00 -0700</pubDate>
    <itunes:duration>4809</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>132</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E131 | FINAL WEEK OF REGULAR SEASON</itunes:title>
    <title>E131 | FINAL WEEK OF REGULAR SEASON</title>
    <itunes:summary><![CDATA[On this episode we breakdown the RPI for the last time of the season before it goes dark.  One week left of the regular season and then its playoff time.  Kanab boys and North Summit Girls claim the #1 RPI spots.  Players of the week feature, Trevor Richins (North Summit) and Kira Grant (Duchesne) ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the RPI for the last time of the season before it goes dark.  One week left of the regular season and then its playoff time.  Kanab boys and North Summit Girls claim the #1 RPI spots.  Players of the week feature, Trevor Richins (North Summit) and Kira Grant (Duchesne)</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the RPI for the last time of the season before it goes dark.  One week left of the regular season and then its playoff time.  Kanab boys and North Summit Girls claim the #1 RPI spots.  Players of the week feature, Trevor Richins (North Summit) and Kira Grant (Duchesne)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16566664-e131-final-week-of-regular-season.mp3" length="55389873" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16566664</guid>
    <pubDate>Tue, 04 Feb 2025 21:00:00 -0700</pubDate>
    <itunes:duration>4611</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>131</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E130 | 4TH ROW GUILTY OF GLAZING</itunes:title>
    <title>E130 | 4TH ROW GUILTY OF GLAZING</title>
    <itunes:summary><![CDATA[On this episode we review RPI standings.  We highlight (GLAZE ) a handful of players that are having a great season.  We discuss 4 players that have surpassed major point scoring milestones.  Players of the week featuring Gentry Brown - Beaver and Braxton Pickett - Gunnison Valley.  We wrap it up with a discussion on the proper usage of the term Glazing :)   Guilty as charged. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review RPI standings.  We highlight (GLAZE ) a handful of players that are having a great season.  We discuss 4 players that have surpassed major point scoring milestones.  Players of the week featuring Gentry Brown - Beaver and Braxton Pickett - Gunnison Valley.  We wrap it up with a discussion on the proper usage of the term Glazing :)   Guilty as charged.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review RPI standings.  We highlight (GLAZE ) a handful of players that are having a great season.  We discuss 4 players that have surpassed major point scoring milestones.  Players of the week featuring Gentry Brown - Beaver and Braxton Pickett - Gunnison Valley.  We wrap it up with a discussion on the proper usage of the term Glazing :)   Guilty as charged.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16521146-e130-4th-row-guilty-of-glazing.mp3" length="66612385" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16521146</guid>
    <pubDate>Tue, 28 Jan 2025 14:00:00 -0700</pubDate>
    <itunes:duration>5547</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>130</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E129 | SEASON HEATS UP - WEATHER CHILLS OUT</itunes:title>
    <title>E129 | SEASON HEATS UP - WEATHER CHILLS OUT</title>
    <itunes:summary><![CDATA[On this episode we cover featured matchups between  Kanab and South Sevier (Boys and Girls).  Both games featured 2 of the best teams in the state.  Games loaded with playoff style intensity.  Kanab boys remain #1 in RPI and Power 5 rankings.  North Summit Braves top both rankings in the Girls division. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we cover featured matchups between  Kanab and South Sevier (Boys and Girls).  Both games featured 2 of the best teams in the state.  Games loaded with playoff style intensity.  Kanab boys remain #1 in RPI and Power 5 rankings.  North Summit Braves top both rankings in the Girls division.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we cover featured matchups between  Kanab and South Sevier (Boys and Girls).  Both games featured 2 of the best teams in the state.  Games loaded with playoff style intensity.  Kanab boys remain #1 in RPI and Power 5 rankings.  North Summit Braves top both rankings in the Girls division.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16491772-e129-season-heats-up-weather-chills-out.mp3" length="78842728" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16491772</guid>
    <pubDate>Thu, 23 Jan 2025 13:00:00 -0700</pubDate>
    <itunes:duration>6566</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>129</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E128 | KANAB &amp; NORTH SUMMIT  TAKE TOP SPOT - RPI </itunes:title>
    <title>E128 | KANAB &amp; NORTH SUMMIT  TAKE TOP SPOT - RPI </title>
    <itunes:summary><![CDATA[On this episode we discuss the usual stands and RPI.  Kanab Boys and North Summit Girls take top spot in RPI.  We have discussions on player suspensions and halftime entertainment protocol.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the usual stands and RPI.  Kanab Boys and North Summit Girls take top spot in RPI.  We have discussions on player suspensions and halftime entertainment protocol.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the usual stands and RPI.  Kanab Boys and North Summit Girls take top spot in RPI.  We have discussions on player suspensions and halftime entertainment protocol.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16444632-e128-kanab-north-summit-take-top-spot-rpi.mp3" length="73915315" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16444632</guid>
    <pubDate>Wed, 15 Jan 2025 14:00:00 -0700</pubDate>
    <itunes:duration>6155</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>128</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E127 | NEW YEAR - 2ND HALF HERE WE COME</itunes:title>
    <title>E127 | NEW YEAR - 2ND HALF HERE WE COME</title>
    <itunes:summary><![CDATA[On this episode we ramble for a while discussing observations from the 1st half of the seasons including Fan behavior, Inconsistent play, and RPI shuffle.  We review region standings and the current volatile RPI.  Power 5 rankings are launched to begin the 2nd Half of the season. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we ramble for a while discussing observations from the 1st half of the seasons including Fan behavior, Inconsistent play, and RPI shuffle.  We review region standings and the current volatile RPI.  Power 5 rankings are launched to begin the 2nd Half of the season.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we ramble for a while discussing observations from the 1st half of the seasons including Fan behavior, Inconsistent play, and RPI shuffle.  We review region standings and the current volatile RPI.  Power 5 rankings are launched to begin the 2nd Half of the season.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16387399-e127-new-year-2nd-half-here-we-come.mp3" length="84730929" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16387399</guid>
    <pubDate>Sun, 05 Jan 2025 20:00:00 -0700</pubDate>
    <podcast:soundbite startTime="3240.0" duration="30.0" />
    <itunes:duration>7056</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>127</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E126 | ALA EAGLES HAVE LANDED - TOP SPOT POWER 5</itunes:title>
    <title>E126 | ALA EAGLES HAVE LANDED - TOP SPOT POWER 5</title>
    <itunes:summary><![CDATA[On this episode we discuss Week 4 of the season.  A lot of volitility and parity in the game outcomes thus far this season.  ALA Eagles top the boys P5 and Kanab Cowboys #1 in girls P5.   Players of the Week Rylee Little (Kanab) and Jaxon Hunter (ALA)  ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss Week 4 of the season.  A lot of volitility and parity in the game outcomes thus far this season.  ALA Eagles top the boys P5 and Kanab Cowboys #1 in girls P5.   Players of the Week Rylee Little (Kanab) and Jaxon Hunter (ALA) </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss Week 4 of the season.  A lot of volitility and parity in the game outcomes thus far this season.  ALA Eagles top the boys P5 and Kanab Cowboys #1 in girls P5.   Players of the Week Rylee Little (Kanab) and Jaxon Hunter (ALA) </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16298389-e126-ala-eagles-have-landed-top-spot-power-5.mp3" length="37532488" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16298389</guid>
    <pubDate>Tue, 17 Dec 2024 18:00:00 -0700</pubDate>
    <itunes:duration>3123</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>126</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E125 | FIRE UP THE POWER 5 RANKINGS - WEEK 3</itunes:title>
    <title>E125 | FIRE UP THE POWER 5 RANKINGS - WEEK 3</title>
    <itunes:summary><![CDATA[On this episode we breakdown the 2A-3A Preview hosted @ SVC in Richfield.  We launch the initial Boys and Girls Power 5 Rankings for this season.    ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the 2A-3A Preview hosted @ SVC in Richfield.  We launch the initial Boys and Girls Power 5 Rankings for this season.   </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the 2A-3A Preview hosted @ SVC in Richfield.  We launch the initial Boys and Girls Power 5 Rankings for this season.   </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16262182-e125-fire-up-the-power-5-rankings-week-3.mp3" length="45606198" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16262182</guid>
    <pubDate>Wed, 11 Dec 2024 10:00:00 -0700</pubDate>
    <itunes:duration>3796</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>125</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E124 | SEASON SLOW BURN - WEEKLY RAMBLINGS</itunes:title>
    <title>E124 | SEASON SLOW BURN - WEEKLY RAMBLINGS</title>
    <itunes:summary><![CDATA[On this episode we discuss the slow burn start of the basketball season.  Brief discussions on players to watch and teams that could make some noise this season. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the slow burn start of the basketball season.  Brief discussions on players to watch and teams that could make some noise this season.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the slow burn start of the basketball season.  Brief discussions on players to watch and teams that could make some noise this season.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16233894-e124-season-slow-burn-weekly-ramblings.mp3" length="44656068" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16233894</guid>
    <pubDate>Fri, 06 Dec 2024 10:00:00 -0700</pubDate>
    <itunes:duration>3717</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>124</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E123 | 2A BASKETBALL PREVIEW - FROM 30,000 FEET :)</itunes:title>
    <title>E123 | 2A BASKETBALL PREVIEW - FROM 30,000 FEET :)</title>
    <itunes:summary><![CDATA[On this episode we discuss the basic overview of the 2A landscape broken down by regions.  A handful of teams have a solid shot of winning it this season.  Let's get the party started... ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the basic overview of the 2A landscape broken down by regions.  A handful of teams have a solid shot of winning it this season.  Let&apos;s get the party started...</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the basic overview of the 2A landscape broken down by regions.  A handful of teams have a solid shot of winning it this season.  Let&apos;s get the party started...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16195860-e123-2a-basketball-preview-from-30-000-feet.mp3" length="42678719" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16195860</guid>
    <pubDate>Fri, 29 Nov 2024 17:00:00 -0700</pubDate>
    <itunes:duration>3552</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>123</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E122 | BRONCOS ROLL TO 4TH STRAIGHT 2A TITLE</itunes:title>
    <title>E122 | BRONCOS ROLL TO 4TH STRAIGHT 2A TITLE</title>
    <itunes:summary><![CDATA[On this episode we visit with San Juan players and Coach Barkley Christensen.  The Broncos have now won 4 consecutive 2A State Titles.  UNBELIEVABLE. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit with San Juan players and Coach Barkley Christensen.  The Broncos have now won 4 consecutive 2A State Titles.  UNBELIEVABLE.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit with San Juan players and Coach Barkley Christensen.  The Broncos have now won 4 consecutive 2A State Titles.  UNBELIEVABLE.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16131148-e122-broncos-roll-to-4th-straight-2a-title.mp3" length="21378462" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16131148</guid>
    <pubDate>Mon, 18 Nov 2024 19:00:00 -0700</pubDate>
    <itunes:duration>1777</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>122</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E121 | BEAVERS - STATE CHAMPS - BACK TO BACK</itunes:title>
    <title>E121 | BEAVERS - STATE CHAMPS - BACK TO BACK</title>
    <itunes:summary><![CDATA[On this episode we catch up with the Back to Back - 1A State Champions, Beaver Beavers post game at SUU.  We visit with 4 key players and Coaches Jon Marshall and Traeson Hunter.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we catch up with the Back to Back - 1A State Champions, Beaver Beavers post game at SUU.  We visit with 4 key players and Coaches Jon Marshall and Traeson Hunter.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we catch up with the Back to Back - 1A State Champions, Beaver Beavers post game at SUU.  We visit with 4 key players and Coaches Jon Marshall and Traeson Hunter.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16124538-e121-beavers-state-champs-back-to-back.mp3" length="34117545" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16124538</guid>
    <pubDate>Sun, 17 Nov 2024 21:00:00 -0700</pubDate>
    <itunes:duration>2839</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>121</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E120 | THE FINALS ARE SET - WRAP UP OF SEMIS</itunes:title>
    <title>E120 | THE FINALS ARE SET - WRAP UP OF SEMIS</title>
    <itunes:summary><![CDATA[On this episode we review our weekend at the 1A and 2A Semi-Final games at Zions Bank Stadium in Herriman.  Finals are set...  1A  #1 Beaver v. #3 Kanab  2A #1 San Juan v. #2 Emery.   Finals will be played at SUU in Cedar City this Saturday. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review our weekend at the 1A and 2A Semi-Final games at Zions Bank Stadium in Herriman.  Finals are set...  1A  #1 Beaver v. #3 Kanab  2A #1 San Juan v. #2 Emery.   Finals will be played at SUU in Cedar City this Saturday.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review our weekend at the 1A and 2A Semi-Final games at Zions Bank Stadium in Herriman.  Finals are set...  1A  #1 Beaver v. #3 Kanab  2A #1 San Juan v. #2 Emery.   Finals will be played at SUU in Cedar City this Saturday.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16102912-e120-the-finals-are-set-wrap-up-of-semis.mp3" length="58861251" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16102912</guid>
    <pubDate>Wed, 13 Nov 2024 17:00:00 -0700</pubDate>
    <itunes:duration>4901</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>120</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E119 | COACH ARLYN HAFEN - KANAB FOOTBALL </itunes:title>
    <title>E119 | COACH ARLYN HAFEN - KANAB FOOTBALL </title>
    <itunes:summary><![CDATA[On this episode we sit down with Legendary Kanab Football coach, Arlyn Hafen and current football coach JR Quarnburg and his staff.  What a great time learning more about the tradition of Kanab Football.    ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we sit down with Legendary Kanab Football coach, Arlyn Hafen and current football coach JR Quarnburg and his staff.  What a great time learning more about the tradition of Kanab Football.   </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we sit down with Legendary Kanab Football coach, Arlyn Hafen and current football coach JR Quarnburg and his staff.  What a great time learning more about the tradition of Kanab Football.   </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16062193-e119-coach-arlyn-hafen-kanab-football.mp3" length="53593707" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16062193</guid>
    <pubDate>Wed, 06 Nov 2024 17:00:00 -0700</pubDate>
    <itunes:duration>4462</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>119</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E118 | KANAB COWBOYS - GAMEDAY PART 1</itunes:title>
    <title>E118 | KANAB COWBOYS - GAMEDAY PART 1</title>
    <itunes:summary><![CDATA[On this episode we travel to Kanab High School to experience GAMEDAY with the Cowboys.  We caught up with several Cowboy players following their 41-6 Quarterfinal playoff win.  The Cowboys will face off against the North Summit Braves next week in the semi-finals. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we travel to Kanab High School to experience GAMEDAY with the Cowboys.  We caught up with several Cowboy players following their 41-6 Quarterfinal playoff win.  The Cowboys will face off against the North Summit Braves next week in the semi-finals.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we travel to Kanab High School to experience GAMEDAY with the Cowboys.  We caught up with several Cowboy players following their 41-6 Quarterfinal playoff win.  The Cowboys will face off against the North Summit Braves next week in the semi-finals.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16050515-e118-kanab-cowboys-gameday-part-1.mp3" length="49496339" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16050515</guid>
    <pubDate>Mon, 04 Nov 2024 22:00:00 -0700</pubDate>
    <itunes:duration>4120</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>118</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E117 | PLAYOFFS - QUARTERFINALS</itunes:title>
    <title>E117 | PLAYOFFS - QUARTERFINALS</title>
    <itunes:summary><![CDATA[On this episode we breakdown the Quarter Final matchups for 1A and 2A football.  Beaver and San Juan roll into the playoffs with the #1 rankings in their respective divisions.  After Friday, the playoff picture will look much cleaner with Final Four on the horizon. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the Quarter Final matchups for 1A and 2A football.  Beaver and San Juan roll into the playoffs with the #1 rankings in their respective divisions.  After Friday, the playoff picture will look much cleaner with Final Four on the horizon.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the Quarter Final matchups for 1A and 2A football.  Beaver and San Juan roll into the playoffs with the #1 rankings in their respective divisions.  After Friday, the playoff picture will look much cleaner with Final Four on the horizon.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/16020946-e117-playoffs-quarterfinals.mp3" length="43800275" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16020946</guid>
    <pubDate>Wed, 30 Oct 2024 12:00:00 -0600</pubDate>
    <itunes:duration>3646</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>117</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E116 | PLAYOFFS ARE HERE</itunes:title>
    <title>E116 | PLAYOFFS ARE HERE</title>
    <itunes:summary><![CDATA[On this episode we review the overall brackets for 1A and 2A football.  Brief discussion of the 1st round games for each classification.  Andy traveled to the Happiest Place on Earth over the weekend. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review the overall brackets for 1A and 2A football.  Brief discussion of the 1st round games for each classification.  Andy traveled to the Happiest Place on Earth over the weekend.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review the overall brackets for 1A and 2A football.  Brief discussion of the 1st round games for each classification.  Andy traveled to the Happiest Place on Earth over the weekend.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15982468-e116-playoffs-are-here.mp3" length="35136280" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15982468</guid>
    <pubDate>Wed, 23 Oct 2024 22:00:00 -0600</pubDate>
    <itunes:duration>2924</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>116</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E115 | RPI IS DARK - ONE WEEK REMAINING</itunes:title>
    <title>E115 | RPI IS DARK - ONE WEEK REMAINING</title>
    <itunes:summary><![CDATA[On this episode we discuss the overall standings and potential matchup moving into the playoffs.  A few big games with RPI seedings this week.  Games to keep an eye on, #3 Milford @ #4 Kanab, #1 North Summit @ #5 Duchesne.  Several players are having amazing seasons.  Quick review of 1A and 2A stat leaders. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the overall standings and potential matchup moving into the playoffs.  A few big games with RPI seedings this week.  Games to keep an eye on, #3 Milford @ #4 Kanab, #1 North Summit @ #5 Duchesne.  Several players are having amazing seasons.  Quick review of 1A and 2A stat leaders.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the overall standings and potential matchup moving into the playoffs.  A few big games with RPI seedings this week.  Games to keep an eye on, #3 Milford @ #4 Kanab, #1 North Summit @ #5 Duchesne.  Several players are having amazing seasons.  Quick review of 1A and 2A stat leaders.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15946416-e115-rpi-is-dark-one-week-remaining.mp3" length="44860444" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15946416</guid>
    <pubDate>Thu, 17 Oct 2024 19:00:00 -0600</pubDate>
    <itunes:duration>3734</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>115</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E114 | GAMEDAY BEAVER - PART 2  </itunes:title>
    <title>E114 | GAMEDAY BEAVER - PART 2  </title>
    <itunes:summary><![CDATA[On this episode we visit with Beaver High School Principal Brady Fails and Athletic Director Randy Hunter.  We learn more about the secret sauce that makes Beaver Athletics successful year after year.  These fine gentlemen along with their coaching staffs have built a winning brand that is recognizable all across the state. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit with Beaver High School Principal Brady Fails and Athletic Director Randy Hunter.  We learn more about the secret sauce that makes Beaver Athletics successful year after year.  These fine gentlemen along with their coaching staffs have built a winning brand that is recognizable all across the state.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit with Beaver High School Principal Brady Fails and Athletic Director Randy Hunter.  We learn more about the secret sauce that makes Beaver Athletics successful year after year.  These fine gentlemen along with their coaching staffs have built a winning brand that is recognizable all across the state.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15901868-e114-gameday-beaver-part-2.mp3" length="61848590" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15901868</guid>
    <pubDate>Thu, 10 Oct 2024 00:00:00 -0600</pubDate>
    <itunes:duration>5150</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>114</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E113 | GAMEDAY BEAVER - HOME OF CHAMPIONS</itunes:title>
    <title>E113 | GAMEDAY BEAVER - HOME OF CHAMPIONS</title>
    <itunes:summary><![CDATA[On this episode - GAMEDAY PART 1 -  we travel to Beaver to experience all access Gameday with Beaver Football.  Podcast features player interviews and Jake Eichorn (BYU Football - Beaver Alumni).   Principal Brady Fails and AD Randy Hunter rolled out the red carpet and made our experience very enlightening and rewarded.  Thank you to everyone that made our Gameday Event a success.  ]]></itunes:summary>
    <description><![CDATA[<p>On this episode - GAMEDAY PART 1 -  we travel to Beaver to experience all access Gameday with Beaver Football.  Podcast features player interviews and Jake Eichorn (BYU Football - Beaver Alumni).   Principal Brady Fails and AD Randy Hunter rolled out the red carpet and made our experience very enlightening and rewarded.  Thank you to everyone that made our Gameday Event a success. </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode - GAMEDAY PART 1 -  we travel to Beaver to experience all access Gameday with Beaver Football.  Podcast features player interviews and Jake Eichorn (BYU Football - Beaver Alumni).   Principal Brady Fails and AD Randy Hunter rolled out the red carpet and made our experience very enlightening and rewarded.  Thank you to everyone that made our Gameday Event a success. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15894895-e113-gameday-beaver-home-of-champions.mp3" length="66489523" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15894895</guid>
    <pubDate>Wed, 09 Oct 2024 00:00:00 -0600</pubDate>
    <itunes:duration>5536</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>113</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E112 | GAMEDAY AT WASHAKIE FIELD - PART 2</itunes:title>
    <title>E112 | GAMEDAY AT WASHAKIE FIELD - PART 2</title>
    <itunes:summary><![CDATA[On this episode we interview North Summit AD Gary Crittenden, Head Basketball Coach Aaron Preece, and Brave FB players - Buck Sargent, Jake Smith, McKade Nelson, and Trevor Richins.   Real raw interview with these players following an epic 5OT battle with the #1 ranked Beaver Beavers.  We learned about the history and legacy of Chief Washakie and the relevance to the North Summit Braves.  Doing this season the NS football field was officially named WASHAKIE FIELD.   &...]]></itunes:summary>
    <description><![CDATA[<p>On this episode we interview North Summit AD Gary Crittenden, Head Basketball Coach Aaron Preece, and Brave FB players - Buck Sargent, Jake Smith, McKade Nelson, and Trevor Richins.   Real raw interview with these players following an epic 5OT battle with the #1 ranked Beaver Beavers.  We learned about the history and legacy of Chief Washakie and the relevance to the North Summit Braves.  Doing this season the NS football field was officially named WASHAKIE FIELD.    </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we interview North Summit AD Gary Crittenden, Head Basketball Coach Aaron Preece, and Brave FB players - Buck Sargent, Jake Smith, McKade Nelson, and Trevor Richins.   Real raw interview with these players following an epic 5OT battle with the #1 ranked Beaver Beavers.  We learned about the history and legacy of Chief Washakie and the relevance to the North Summit Braves.  Doing this season the NS football field was officially named WASHAKIE FIELD.    </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15851728-e112-gameday-at-washakie-field-part-2.mp3" length="49835207" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15851728</guid>
    <pubDate>Tue, 01 Oct 2024 13:00:00 -0600</pubDate>
    <itunes:duration>4148</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>112</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E111 | NORTH SUMMIT GAMEDAY - PART 1 (STUDIO)</itunes:title>
    <title>E111 | NORTH SUMMIT GAMEDAY - PART 1 (STUDIO)</title>
    <itunes:summary><![CDATA[On this episode share overview of North Summit gameday from the studio.  Many people to thank for a great evening.  Special shout out to North Summit Administration, Coaches and players for welcoming us.  What a great night, Braves vs Beavers lived up to the hype.  16-14 5OT win for the Braves.  WILD NIGHT !!! ]]></itunes:summary>
    <description><![CDATA[<p>On this episode share overview of North Summit gameday from the studio.  Many people to thank for a great evening.  Special shout out to North Summit Administration, Coaches and players for welcoming us.  What a great night, Braves vs Beavers lived up to the hype.  16-14 5OT win for the Braves.  WILD NIGHT !!!</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode share overview of North Summit gameday from the studio.  Many people to thank for a great evening.  Special shout out to North Summit Administration, Coaches and players for welcoming us.  What a great night, Braves vs Beavers lived up to the hype.  16-14 5OT win for the Braves.  WILD NIGHT !!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15851690-e111-north-summit-gameday-part-1-studio.mp3" length="35196509" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15851690</guid>
    <pubDate>Tue, 01 Oct 2024 13:00:00 -0600</pubDate>
    <itunes:duration>2929</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>111</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E110 | ONLY 2 REMAIN UNDEFEATED - SEASON ROLLING ALONG - WEEK 6</itunes:title>
    <title>E110 | ONLY 2 REMAIN UNDEFEATED - SEASON ROLLING ALONG - WEEK 6</title>
    <itunes:summary><![CDATA[On this episode we review Week 6.  Only 2 teams remain undefeated - #1 Beaver &amp; #2 North Summit.  We just so happen to be planning to be in North Summit this weekend for GAMEDAY.  It is going to be a great night of football in Coalville.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review Week 6.  Only 2 teams remain undefeated - #1 Beaver &amp; #2 North Summit.  We just so happen to be planning to be in North Summit this weekend for GAMEDAY.  It is going to be a great night of football in Coalville.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review Week 6.  Only 2 teams remain undefeated - #1 Beaver &amp; #2 North Summit.  We just so happen to be planning to be in North Summit this weekend for GAMEDAY.  It is going to be a great night of football in Coalville.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15805207-e110-only-2-remain-undefeated-season-rolling-along-week-6.mp3" length="41282239" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15805207</guid>
    <pubDate>Mon, 23 Sep 2024 22:00:00 -0600</pubDate>
    <itunes:duration>3436</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E109 | RAISE THE WHITE FLAG - WEEK 5</itunes:title>
    <title>E109 | RAISE THE WHITE FLAG - WEEK 5</title>
    <itunes:summary><![CDATA[On this episode we review Week 5 action.  Initial RPI rankings are released.  We finish it off with a discussion on the unwritten rule of "Don't up the Score".   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review Week 5 action.  Initial RPI rankings are released.  We finish it off with a discussion on the unwritten rule of &quot;Don&apos;t up the Score&quot;.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review Week 5 action.  Initial RPI rankings are released.  We finish it off with a discussion on the unwritten rule of &quot;Don&apos;t up the Score&quot;.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15772344-e109-raise-the-white-flag-week-5.mp3" length="49226440" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15772344</guid>
    <pubDate>Tue, 17 Sep 2024 22:00:00 -0600</pubDate>
    <itunes:duration>4098</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E108 | TOP TEAMS CRUISE - STAT LEADERS THRU WEEK 4</itunes:title>
    <title>E108 | TOP TEAMS CRUISE - STAT LEADERS THRU WEEK 4</title>
    <itunes:summary><![CDATA[On this episode we quickly recap Benny's Cruise to the Gulf of Mexico.  Top teams in 1A and 2A cruise once again.  Stat leaders in major offensive categories discussed.  Beaver and San Juan top Power 5 once again. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we quickly recap Benny&apos;s Cruise to the Gulf of Mexico.  Top teams in 1A and 2A cruise once again.  Stat leaders in major offensive categories discussed.  Beaver and San Juan top Power 5 once again.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we quickly recap Benny&apos;s Cruise to the Gulf of Mexico.  Top teams in 1A and 2A cruise once again.  Stat leaders in major offensive categories discussed.  Beaver and San Juan top Power 5 once again.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15739251-e108-top-teams-cruise-stat-leaders-thru-week-4.mp3" length="43111307" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15739251</guid>
    <pubDate>Wed, 11 Sep 2024 21:00:00 -0600</pubDate>
    <itunes:duration>3588</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E107 | MILFORD MAKING NOISE - WEEK 3 REVIEW</itunes:title>
    <title>E107 | MILFORD MAKING NOISE - WEEK 3 REVIEW</title>
    <itunes:summary><![CDATA[On this episode we review Week 3 of the football season.  Highlights for 1A and 2A classifications.  Milford making noise in 1A with another win moving to 3-0 on the season.  #1 San Juan and Beaver cruise to wins. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review Week 3 of the football season.  Highlights for 1A and 2A classifications.  Milford making noise in 1A with another win moving to 3-0 on the season.  #1 San Juan and Beaver cruise to wins.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review Week 3 of the football season.  Highlights for 1A and 2A classifications.  Milford making noise in 1A with another win moving to 3-0 on the season.  #1 San Juan and Beaver cruise to wins.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15695254-e107-milford-making-noise-week-3-review.mp3" length="36218101" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15695254</guid>
    <pubDate>Wed, 04 Sep 2024 22:00:00 -0600</pubDate>
    <itunes:duration>3014</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E106 | BEAVERS ARE HOT - WEEK 2 REVIEW</itunes:title>
    <title>E106 | BEAVERS ARE HOT - WEEK 2 REVIEW</title>
    <itunes:summary><![CDATA[On this episode we review Week 2 of the football season.  The #1 San Juan Broncos take care of business against Juan Diego.  The Beaver Beavers move up to the #1 spot following a huge win over 3A Grantsville.  Power 5 teams in each classification are beginning to separate themselves from the pack. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review Week 2 of the football season.  The #1 San Juan Broncos take care of business against Juan Diego.  The Beaver Beavers move up to the #1 spot following a huge win over 3A Grantsville.  Power 5 teams in each classification are beginning to separate themselves from the pack.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review Week 2 of the football season.  The #1 San Juan Broncos take care of business against Juan Diego.  The Beaver Beavers move up to the #1 spot following a huge win over 3A Grantsville.  Power 5 teams in each classification are beginning to separate themselves from the pack.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15657361-e106-beavers-are-hot-week-2-review.mp3" length="32166187" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15657361</guid>
    <pubDate>Wed, 28 Aug 2024 09:00:00 -0600</pubDate>
    <itunes:duration>2676</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E105 | GAMEDAY - SAN JUAN BRONCOS</itunes:title>
    <title>E105 | GAMEDAY - SAN JUAN BRONCOS</title>
    <itunes:summary><![CDATA[On this episode we travel to San Juan High School to experience gameday with the Broncos.  We will feature interviews with 4 Varsity players,  Principal Ryan Nielsen, and Head football coach Barkley Christensen with the complete game wrap up following a huge win over Juan Diego High School.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we travel to San Juan High School to experience gameday with the Broncos.  We will feature interviews with 4 Varsity players,  Principal Ryan Nielsen, and Head football coach Barkley Christensen with the complete game wrap up following a huge win over Juan Diego High School.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we travel to San Juan High School to experience gameday with the Broncos.  We will feature interviews with 4 Varsity players,  Principal Ryan Nielsen, and Head football coach Barkley Christensen with the complete game wrap up following a huge win over Juan Diego High School.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15648499-e105-gameday-san-juan-broncos.mp3" length="69070615" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15648499</guid>
    <pubDate>Tue, 27 Aug 2024 00:00:00 -0600</pubDate>
    <itunes:duration>5751</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E104 | FOOTBALL SEASON IS LIVE - OPENING NIGHT</itunes:title>
    <title>E104 | FOOTBALL SEASON IS LIVE - OPENING NIGHT</title>
    <itunes:summary><![CDATA[WELCOME TO SEASON 4 !!!   On this episode with cover highlights from Opening night of the 2024-2025 Football season from 1A and 2A classifications.  We discuss the 1st POWER 5 rankings of the season and introduce our GAMEDAY schedule. ]]></itunes:summary>
    <description><![CDATA[<p>WELCOME TO SEASON 4 !!!   On this episode with cover highlights from Opening night of the 2024-2025 Football season from 1A and 2A classifications.  We discuss the 1st POWER 5 rankings of the season and introduce our GAMEDAY schedule.</p>]]></description>
    <content:encoded><![CDATA[<p>WELCOME TO SEASON 4 !!!   On this episode with cover highlights from Opening night of the 2024-2025 Football season from 1A and 2A classifications.  We discuss the 1st POWER 5 rankings of the season and introduce our GAMEDAY schedule.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15618601-e104-football-season-is-live-opening-night.mp3" length="47185775" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15618601</guid>
    <pubDate>Wed, 21 Aug 2024 09:00:00 -0600</pubDate>
    <itunes:duration>3928</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E103 | WALK OFFS + NO HITTERS, THE PLAYOFFS ARE HERE</itunes:title>
    <title>E103 | WALK OFFS + NO HITTERS, THE PLAYOFFS ARE HERE</title>
    <itunes:summary><![CDATA[On this episode we breakdown the 1st and 2nd Rounds of the baseball and softball playoffs.  No major surprises in softball.  Baseball featured no hitters, walk-offs, and one big upset.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the 1st and 2nd Rounds of the baseball and softball playoffs.  No major surprises in softball.  Baseball featured no hitters, walk-offs, and one big upset.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the 1st and 2nd Rounds of the baseball and softball playoffs.  No major surprises in softball.  Baseball featured no hitters, walk-offs, and one big upset.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/15025835-e103-walk-offs-no-hitters-the-playoffs-are-here.mp3" length="56288262" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15025835</guid>
    <pubDate>Tue, 07 May 2024 09:00:00 -0600</pubDate>
    <itunes:duration>4686</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E102 | IT IS PLAYOFF TIME !!!  - OPENING ROUND MATCHUPS</itunes:title>
    <title>E102 | IT IS PLAYOFF TIME !!!  - OPENING ROUND MATCHUPS</title>
    <itunes:summary><![CDATA[On this episode we breakdown the opening round matchups in Baseball and Softball.  Kanab takes top RPI spot for baseball and Enterprise #1 in softball.  Opening round games are this Saturday - State games are scattered throughout the week.  Finals will wrap up and UVU (baseball) and Spanish Fork (softball) ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the opening round matchups in Baseball and Softball.  Kanab takes top RPI spot for baseball and Enterprise #1 in softball.  Opening round games are this Saturday - State games are scattered throughout the week.  Finals will wrap up and UVU (baseball) and Spanish Fork (softball)</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the opening round matchups in Baseball and Softball.  Kanab takes top RPI spot for baseball and Enterprise #1 in softball.  Opening round games are this Saturday - State games are scattered throughout the week.  Finals will wrap up and UVU (baseball) and Spanish Fork (softball)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14997670-e102-it-is-playoff-time-opening-round-matchups.mp3" length="36758185" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14997670</guid>
    <pubDate>Thu, 02 May 2024 09:00:00 -0600</pubDate>
    <itunes:duration>3059</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E101 | BASEBALL IS HEATING UP FOR FINAL STRETCH</itunes:title>
    <title>E101 | BASEBALL IS HEATING UP FOR FINAL STRETCH</title>
    <itunes:summary><![CDATA[On this episode we breakdown the week in baseball.  Enterprise remains in the top spot in Power5.  Kanab is tops in RPI.  We review the past week series between South Sevier and Beaver. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the week in baseball.  Enterprise remains in the top spot in Power5.  Kanab is tops in RPI.  We review the past week series between South Sevier and Beaver.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the week in baseball.  Enterprise remains in the top spot in Power5.  Kanab is tops in RPI.  We review the past week series between South Sevier and Beaver.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14897151-e101-baseball-is-heating-up-for-final-stretch.mp3" length="41313820" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14897151</guid>
    <pubDate>Mon, 15 Apr 2024 21:00:00 -0600</pubDate>
    <itunes:duration>3438</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E100 | WE MADE IT TO 100 - THREE YEARS OF MEMORIES</itunes:title>
    <title>E100 | WE MADE IT TO 100 - THREE YEARS OF MEMORIES</title>
    <itunes:summary><![CDATA[WE MADE IT TO 100 EPISODES !!!  On this podcast we celebrate the 100th Episode and share memories from the origin of the 4TH ROW up until today.  What a great ride it has been.  We are just getting started, so buckle up for episodes from the SLIM4 STUDIO :) ]]></itunes:summary>
    <description><![CDATA[<p>WE MADE IT TO 100 EPISODES !!!  On this podcast we celebrate the 100th Episode and share memories from the origin of the 4TH ROW up until today.  What a great ride it has been.  We are just getting started, so buckle up for episodes from the SLIM4 STUDIO :)</p>]]></description>
    <content:encoded><![CDATA[<p>WE MADE IT TO 100 EPISODES !!!  On this podcast we celebrate the 100th Episode and share memories from the origin of the 4TH ROW up until today.  What a great ride it has been.  We are just getting started, so buckle up for episodes from the SLIM4 STUDIO :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14897004-e100-we-made-it-to-100-three-years-of-memories.mp3" length="64645666" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14897004</guid>
    <pubDate>Mon, 15 Apr 2024 21:00:00 -0600</pubDate>
    <itunes:duration>5383</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E99 | STAHELI V. BONE  -  MATCHUP OF WEEK 6</itunes:title>
    <title>E99 | STAHELI V. BONE  -  MATCHUP OF WEEK 6</title>
    <itunes:summary><![CDATA[On this episode we discuss Week 6 in 2A Boys Baseball.  The top match of the week features Kanab v. Enterprise.  Parker Shaheli (EHS) and Griffin Bone (KANAB) are two of the best throwers in 2A. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss Week 6 in 2A Boys Baseball.  The top match of the week features Kanab v. Enterprise.  Parker Shaheli (EHS) and Griffin Bone (KANAB) are two of the best throwers in 2A.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss Week 6 in 2A Boys Baseball.  The top match of the week features Kanab v. Enterprise.  Parker Shaheli (EHS) and Griffin Bone (KANAB) are two of the best throwers in 2A.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14873481-e99-staheli-v-bone-matchup-of-week-6.mp3" length="25150703" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14873481</guid>
    <pubDate>Thu, 11 Apr 2024 15:00:00 -0600</pubDate>
    <itunes:duration>2091</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E98 | SOFTBALL WEEK 6 - WOLVES REMAIN ON TOP</itunes:title>
    <title>E98 | SOFTBALL WEEK 6 - WOLVES REMAIN ON TOP</title>
    <itunes:summary><![CDATA[On this episode we discuss Week 6 of the 2A Softball season.  This week we feature the series between Power5 teams - South Sevier vs. Beaver.  Enterprise remains in the top spot of the Girls Power5. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss Week 6 of the 2A Softball season.  This week we feature the series between Power5 teams - South Sevier vs. Beaver.  Enterprise remains in the top spot of the Girls Power5.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss Week 6 of the 2A Softball season.  This week we feature the series between Power5 teams - South Sevier vs. Beaver.  Enterprise remains in the top spot of the Girls Power5.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14859227-e98-softball-week-6-wolves-remain-on-top.mp3" length="21124818" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14859227</guid>
    <pubDate>Tue, 09 Apr 2024 13:00:00 -0600</pubDate>
    <itunes:duration>1756</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E97 | NC STATE WOLFPACK - FINAL 4 - HOW DID IT HAPPEN?</itunes:title>
    <title>E97 | NC STATE WOLFPACK - FINAL 4 - HOW DID IT HAPPEN?</title>
    <itunes:summary><![CDATA[On this episode we discuss the amazing Final Four run of the North Carolina State Wolfpack.  They are a real life example of what can happen when mental focus, talent and a little luck come together at the right time.  The amazing power of MOJO in sports is a powerful force.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the amazing Final Four run of the North Carolina State Wolfpack.  They are a real life example of what can happen when mental focus, talent and a little luck come together at the right time.  The amazing power of MOJO in sports is a powerful force.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the amazing Final Four run of the North Carolina State Wolfpack.  They are a real life example of what can happen when mental focus, talent and a little luck come together at the right time.  The amazing power of MOJO in sports is a powerful force.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14838355-e97-nc-state-wolfpack-final-4-how-did-it-happen.mp3" length="26919499" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14838355</guid>
    <pubDate>Sat, 06 Apr 2024 08:00:00 -0600</pubDate>
    <itunes:duration>2239</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>97</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E96 | SOFTBALL ONLY !!!  EHS WOLVES CONTINUE TO ROLL</itunes:title>
    <title>E96 | SOFTBALL ONLY !!!  EHS WOLVES CONTINUE TO ROLL</title>
    <itunes:summary><![CDATA[On this episode we feature NOTHING but softball.  Enterprise Wolves stay at the top spot in the Power 5.  RPI will be released this week. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we feature NOTHING but softball.  Enterprise Wolves stay at the top spot in the Power 5.  RPI will be released this week.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we feature NOTHING but softball.  Enterprise Wolves stay at the top spot in the Power 5.  RPI will be released this week.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14827581-e96-softball-only-ehs-wolves-continue-to-roll.mp3" length="21730636" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14827581</guid>
    <pubDate>Thu, 04 Apr 2024 08:00:00 -0600</pubDate>
    <itunes:duration>1807</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>96</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E95 | BASEBALL ONLY - NEW PODCAST FORMAT </itunes:title>
    <title>E95 | BASEBALL ONLY - NEW PODCAST FORMAT </title>
    <itunes:summary><![CDATA[On this episode we break down BASEBALL ONLY.  We have decided to break out our podcasts into multiple episodes.  We will launch a Baseball episode, Softball episode and an Open Mic section.   So if it all goes well, we will punch out 2-3 podcast per week. Enterprise Wolves remain at the top spot for baseball and softball this week in the Power 5.  ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we break down BASEBALL ONLY.  We have decided to break out our podcasts into multiple episodes.  We will launch a Baseball episode, Softball episode and an Open Mic section.   So if it all goes well, we will punch out 2-3 podcast per week.<br/>Enterprise Wolves remain at the top spot for baseball and softball this week in the Power 5. </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we break down BASEBALL ONLY.  We have decided to break out our podcasts into multiple episodes.  We will launch a Baseball episode, Softball episode and an Open Mic section.   So if it all goes well, we will punch out 2-3 podcast per week.<br/>Enterprise Wolves remain at the top spot for baseball and softball this week in the Power 5. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14813739-e95-baseball-only-new-podcast-format.mp3" length="29541017" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14813739</guid>
    <pubDate>Tue, 02 Apr 2024 09:00:00 -0600</pubDate>
    <itunes:duration>2457</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E94 | EHS WOLVES IN FULL SWING - UPDATED POWER 5 </itunes:title>
    <title>E94 | EHS WOLVES IN FULL SWING - UPDATED POWER 5 </title>
    <itunes:summary><![CDATA[On this episode we discuss the current standing in 2A baseball and softball.  The updated Power 5 rankings are released.  Enterprise Wolves baseball and softball claim the top spots. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the current standing in 2A baseball and softball.  The updated Power 5 rankings are released.  Enterprise Wolves baseball and softball claim the top spots.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the current standing in 2A baseball and softball.  The updated Power 5 rankings are released.  Enterprise Wolves baseball and softball claim the top spots.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14774299-e94-ehs-wolves-in-full-swing-updated-power-5.mp3" length="47023221" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14774299</guid>
    <pubDate>Tue, 26 Mar 2024 15:00:00 -0600</pubDate>
    <itunes:duration>3914</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>94</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E93 | THANK YOU !!!!!  + BASEBALL - SOFTBALL PREVIEW</itunes:title>
    <title>E93 | THANK YOU !!!!!  + BASEBALL - SOFTBALL PREVIEW</title>
    <itunes:summary><![CDATA[On this episode we give a HUGE SHOUTOUT and THANK YOU to everyone who participated in the 4TH ROW Friends &amp; Family Hoops Tour.  We were blown away !!!  Plus it is Baseball and Softball season.  We are entering the unknown world for us - Softball.  Please be patient while we figure it all out :) ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we give a HUGE SHOUTOUT and THANK YOU to everyone who participated in the 4TH ROW Friends &amp; Family Hoops Tour.  We were blown away !!!  Plus it is Baseball and Softball season.  We are entering the unknown world for us - Softball.  Please be patient while we figure it all out :)</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we give a HUGE SHOUTOUT and THANK YOU to everyone who participated in the 4TH ROW Friends &amp; Family Hoops Tour.  We were blown away !!!  Plus it is Baseball and Softball season.  We are entering the unknown world for us - Softball.  Please be patient while we figure it all out :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14737431-e93-thank-you-baseball-softball-preview.mp3" length="56265558" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14737431</guid>
    <pubDate>Thu, 21 Mar 2024 08:00:00 -0600</pubDate>
    <itunes:duration>4684</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>93</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E92 | GIRLS TOP20 DRAFT + JACKSON HILL MEMORIAL PLAYER OF THE YEAR</itunes:title>
    <title>E92 | GIRLS TOP20 DRAFT + JACKSON HILL MEMORIAL PLAYER OF THE YEAR</title>
    <itunes:summary><![CDATA[On this episode we draft our TOP20 Girls team.  We also announce the Jackson Hill Memorial Player of the Year for the Girls.  We will be hosting the 4TH ROW TOP20 player recognition game on March 11 at Gunnison Valley High School. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we draft our TOP20 Girls team.  We also announce the Jackson Hill Memorial Player of the Year for the Girls.  We will be hosting the 4TH ROW TOP20 player recognition game on March 11 at Gunnison Valley High School.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we draft our TOP20 Girls team.  We also announce the Jackson Hill Memorial Player of the Year for the Girls.  We will be hosting the 4TH ROW TOP20 player recognition game on March 11 at Gunnison Valley High School.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14621808-e92-girls-top20-draft-jackson-hill-memorial-player-of-the-year.mp3" length="20370834" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14621808</guid>
    <pubDate>Sun, 03 Mar 2024 21:00:00 -0700</pubDate>
    <itunes:duration>1693</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E91 | BOYS TOP20 DRAFT + JACKSON HILL MEMORIAL PLAYER OF THE YEAR</itunes:title>
    <title>E91 | BOYS TOP20 DRAFT + JACKSON HILL MEMORIAL PLAYER OF THE YEAR</title>
    <itunes:summary><![CDATA[On this episode we draft our 4TH ROW TOP20 team.  We also announce the recipient of the Jackson Hill Memorial Player of the Year award.  This year we will be hosting the TOP20 Game on March 11 at Gunnison Valley High School.  ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we draft our 4TH ROW TOP20 team.  We also announce the recipient of the Jackson Hill Memorial Player of the Year award.  This year we will be hosting the TOP20 Game on March 11 at Gunnison Valley High School. </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we draft our 4TH ROW TOP20 team.  We also announce the recipient of the Jackson Hill Memorial Player of the Year award.  This year we will be hosting the TOP20 Game on March 11 at Gunnison Valley High School. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14621804-e91-boys-top20-draft-jackson-hill-memorial-player-of-the-year.mp3" length="26677836" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14621804</guid>
    <pubDate>Sun, 03 Mar 2024 21:00:00 -0700</pubDate>
    <itunes:duration>2219</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E90 | COACH BUD RANDALL - ENTERPRISE HIGH SCHOOL</itunes:title>
    <title>E90 | COACH BUD RANDALL - ENTERPRISE HIGH SCHOOL</title>
    <itunes:summary><![CDATA[On this episode we visit with the brand new Championship Head Coach Bud Randall from Enterprise High School.  Enterprise has been in 4 or the last 5 state championships and they finally secured the title this year.  One of the best coaches and our great friend Bud Randall doing amazing things at Enterprise High School.  ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit with the brand new Championship Head Coach Bud Randall from Enterprise High School.  Enterprise has been in 4 or the last 5 state championships and they finally secured the title this year.  One of the best coaches and our great friend Bud Randall doing amazing things at Enterprise High School. </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit with the brand new Championship Head Coach Bud Randall from Enterprise High School.  Enterprise has been in 4 or the last 5 state championships and they finally secured the title this year.  One of the best coaches and our great friend Bud Randall doing amazing things at Enterprise High School. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14615292-e90-coach-bud-randall-enterprise-high-school.mp3" length="24277880" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14615292</guid>
    <pubDate>Sat, 02 Mar 2024 17:00:00 -0700</pubDate>
    <itunes:duration>2019</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E89 | KANAB GIRLS 3-PEAT + WOLVES FINALLY HOLD TROPHY</itunes:title>
    <title>E89 | KANAB GIRLS 3-PEAT + WOLVES FINALLY HOLD TROPHY</title>
    <itunes:summary><![CDATA[On this episode we review the Boys and Girls State Tournament.  Kanab Cowboys Girls team finished off the very impressive 3-PEAT with convincing win over the North Summit Lady Braves.  Coach Bud Randall and his Enterprise Wolves finally earn the Championship trophy that has eluded them for the past 5 seasons.  The Wolves have played in 4 of the last 5 Championship games.. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review the Boys and Girls State Tournament.  Kanab Cowboys Girls team finished off the very impressive 3-PEAT with convincing win over the North Summit Lady Braves.  Coach Bud Randall and his Enterprise Wolves finally earn the Championship trophy that has eluded them for the past 5 seasons.  The Wolves have played in 4 of the last 5 Championship games..</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review the Boys and Girls State Tournament.  Kanab Cowboys Girls team finished off the very impressive 3-PEAT with convincing win over the North Summit Lady Braves.  Coach Bud Randall and his Enterprise Wolves finally earn the Championship trophy that has eluded them for the past 5 seasons.  The Wolves have played in 4 of the last 5 Championship games..</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14612730-e89-kanab-girls-3-peat-wolves-finally-hold-trophy.mp3" length="47926961" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14612730</guid>
    <pubDate>Fri, 01 Mar 2024 22:00:00 -0700</pubDate>
    <itunes:duration>3990</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E88 | PART 2: GIRLS STATE QUARTERFINALS - FULL BREAKDOWN</itunes:title>
    <title>E88 | PART 2: GIRLS STATE QUARTERFINALS - FULL BREAKDOWN</title>
    <itunes:summary><![CDATA[On this episode we breakdown the Girls State Quarter Final matchups.  Head Coach Dakota Shepard from North Sevier High School joins us in studio.  This year's tournament is loaded with 4-5 top talent teams that could take home the trophy and it wouldn't be a shocker. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the Girls State Quarter Final matchups.  Head Coach Dakota Shepard from North Sevier High School joins us in studio.  This year&apos;s tournament is loaded with 4-5 top talent teams that could take home the trophy and it wouldn&apos;t be a shocker.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the Girls State Quarter Final matchups.  Head Coach Dakota Shepard from North Sevier High School joins us in studio.  This year&apos;s tournament is loaded with 4-5 top talent teams that could take home the trophy and it wouldn&apos;t be a shocker.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14541929-e88-part-2-girls-state-quarterfinals-full-breakdown.mp3" length="25860917" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14541929</guid>
    <pubDate>Tue, 20 Feb 2024 15:00:00 -0700</pubDate>
    <itunes:duration>2151</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>88</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E87 | PART 1:  BOYS STATE QUARTER FINALS - FULL BREAKDOWN</itunes:title>
    <title>E87 | PART 1:  BOYS STATE QUARTER FINALS - FULL BREAKDOWN</title>
    <itunes:summary><![CDATA[On this episode we breakdown the Boys State Quarter Final matchups.  Head Coach Dakota Shepard from North Sevier High School joins us in studio.  This year's tournament is wide open and a handful of teams could take home the trophy and it wouldn't be a shocker. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the Boys State Quarter Final matchups.  Head Coach Dakota Shepard from North Sevier High School joins us in studio.  This year&apos;s tournament is wide open and a handful of teams could take home the trophy and it wouldn&apos;t be a shocker.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the Boys State Quarter Final matchups.  Head Coach Dakota Shepard from North Sevier High School joins us in studio.  This year&apos;s tournament is wide open and a handful of teams could take home the trophy and it wouldn&apos;t be a shocker.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14541855-e87-part-1-boys-state-quarter-finals-full-breakdown.mp3" length="35340546" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14541855</guid>
    <pubDate>Tue, 20 Feb 2024 15:00:00 -0700</pubDate>
    <itunes:duration>2941</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>87</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E86 | PLAYOFFS ARE HERE !!!  FINAL RPI REVEAL</itunes:title>
    <title>E86 | PLAYOFFS ARE HERE !!!  FINAL RPI REVEAL</title>
    <itunes:summary><![CDATA[On this episode we review the final RPI rankings and preview 1st and 2nd round matchups in the 2A Boys and Girls divisions.  Kanab Boys claim the #1 spot and North Summit Braves claim the #1 spot for girls. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review the final RPI rankings and preview 1st and 2nd round matchups in the 2A Boys and Girls divisions.  Kanab Boys claim the #1 spot and North Summit Braves claim the #1 spot for girls.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review the final RPI rankings and preview 1st and 2nd round matchups in the 2A Boys and Girls divisions.  Kanab Boys claim the #1 spot and North Summit Braves claim the #1 spot for girls.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14495773-e86-playoffs-are-here-final-rpi-reveal.mp3" length="49785192" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14495773</guid>
    <pubDate>Tue, 13 Feb 2024 09:00:00 -0700</pubDate>
    <itunes:duration>4144</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E85 | LAST WEEK - RPI IS DARK ???</itunes:title>
    <title>E85 | LAST WEEK - RPI IS DARK ???</title>
    <itunes:summary><![CDATA[On this episode we discuss the last week of games, final RPI before it went dark, and final Power5 ranking before the playoffs.  APA WV makes their first appearance at the top spot of the POWER5.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the last week of games, final RPI before it went dark, and final Power5 ranking before the playoffs.  APA WV makes their first appearance at the top spot of the POWER5.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the last week of games, final RPI before it went dark, and final Power5 ranking before the playoffs.  APA WV makes their first appearance at the top spot of the POWER5.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14458690-e85-last-week-rpi-is-dark.mp3" length="59081102" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14458690</guid>
    <pubDate>Wed, 07 Feb 2024 09:00:00 -0700</pubDate>
    <itunes:duration>4919</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E84 | FINAL STRETCH - RPI RANKINGS LOOM LARGE</itunes:title>
    <title>E84 | FINAL STRETCH - RPI RANKINGS LOOM LARGE</title>
    <itunes:summary><![CDATA[On this episode we discuss more of the challenges of a long basketball season.  Challenges for parents and coaches.  Is it appropriate for parents to contact coaches during the season ?  RPI breakdown and Power 5 Rankings.  Grand Country Red Devils make big move in the P5 this week. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss more of the challenges of a long basketball season.  Challenges for parents and coaches.  Is it appropriate for parents to contact coaches during the season ?  RPI breakdown and Power 5 Rankings.  Grand Country Red Devils make big move in the P5 this week.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss more of the challenges of a long basketball season.  Challenges for parents and coaches.  Is it appropriate for parents to contact coaches during the season ?  RPI breakdown and Power 5 Rankings.  Grand Country Red Devils make big move in the P5 this week.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14408043-e84-final-stretch-rpi-rankings-loom-large.mp3" length="57079624" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14408043</guid>
    <pubDate>Tue, 30 Jan 2024 13:00:00 -0700</pubDate>
    <itunes:duration>4752</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>84</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E83 | MIDSEASON BLUES + CHALLENGES TEAMS FACE</itunes:title>
    <title>E83 | MIDSEASON BLUES + CHALLENGES TEAMS FACE</title>
    <itunes:summary><![CDATA[On this episode we discuss the Mid to Late Season Blues that sneaks up on some teams.  We discuss broad range of topics that can derail players and coaches.  Bottom line, basketball season is long and a grind.  This podcast will become a launching point for many important topics that can help coaches and players become more successful. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the Mid to Late Season Blues that sneaks up on some teams.  We discuss broad range of topics that can derail players and coaches.  Bottom line, basketball season is long and a grind.  This podcast will become a launching point for many important topics that can help coaches and players become more successful.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the Mid to Late Season Blues that sneaks up on some teams.  We discuss broad range of topics that can derail players and coaches.  Bottom line, basketball season is long and a grind.  This podcast will become a launching point for many important topics that can help coaches and players become more successful.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14365103-e83-midseason-blues-challenges-teams-face.mp3" length="63989430" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14365103</guid>
    <pubDate>Tue, 23 Jan 2024 16:00:00 -0700</pubDate>
    <itunes:duration>5328</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E82 | COME ON REF !!!  + POWER 5 WEEK 7</itunes:title>
    <title>E82 | COME ON REF !!!  + POWER 5 WEEK 7</title>
    <itunes:summary><![CDATA[On this episode we ramble on about the current referee situation and youth and high school games.  How are we acting?  What is out responsibility as fans?  We also roll out the ever changing POWER 5 ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we ramble on about the current referee situation and youth and high school games.  How are we acting?  What is out responsibility as fans?  We also roll out the ever changing POWER 5</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we ramble on about the current referee situation and youth and high school games.  How are we acting?  What is out responsibility as fans?  We also roll out the ever changing POWER 5</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14328817-e82-come-on-ref-power-5-week-7.mp3" length="50743769" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14328817</guid>
    <pubDate>Wed, 17 Jan 2024 12:00:00 -0700</pubDate>
    <itunes:duration>4224</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E81 | REGION PLAY IN FULL SWING</itunes:title>
    <title>E81 | REGION PLAY IN FULL SWING</title>
    <itunes:summary><![CDATA[On this episode we review P5 teams for 2A Boys and Girls.  Region play is in full swing.  Enterprise Wolves remain #1 for boys.  South Sevier Lady Rams take over the top spot for the girls. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review P5 teams for 2A Boys and Girls.  Region play is in full swing.  Enterprise Wolves remain #1 for boys.  South Sevier Lady Rams take over the top spot for the girls.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review P5 teams for 2A Boys and Girls.  Region play is in full swing.  Enterprise Wolves remain #1 for boys.  South Sevier Lady Rams take over the top spot for the girls.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14286518-e81-region-play-in-full-swing.mp3" length="49089575" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14286518</guid>
    <pubDate>Wed, 10 Jan 2024 11:00:00 -0700</pubDate>
    <itunes:duration>4086</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E80 | YEE HAW - NEW YEAR 2024 - POWER 5 </itunes:title>
    <title>E80 | YEE HAW - NEW YEAR 2024 - POWER 5 </title>
    <itunes:summary><![CDATA[On this episode we recap the Holiday Season.  Review previous P5 going into the Christmas break and launch the 2024 P5 Rankings.  Boys are in constant flux.  Girls are steady with 5 to 6 teams frequenting the P5 Rankings. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we recap the Holiday Season.  Review previous P5 going into the Christmas break and launch the 2024 P5 Rankings.  Boys are in constant flux.  Girls are steady with 5 to 6 teams frequenting the P5 Rankings.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we recap the Holiday Season.  Review previous P5 going into the Christmas break and launch the 2024 P5 Rankings.  Boys are in constant flux.  Girls are steady with 5 to 6 teams frequenting the P5 Rankings.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14250013-e80-yee-haw-new-year-2024-power-5.mp3" length="48141662" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14250013</guid>
    <pubDate>Thu, 04 Jan 2024 15:00:00 -0700</pubDate>
    <itunes:duration>4007</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E79 | BOYS POWER 5 - BRAVES SURGE TO THE TOP</itunes:title>
    <title>E79 | BOYS POWER 5 - BRAVES SURGE TO THE TOP</title>
    <itunes:summary><![CDATA[On this episode we breakdown the Boys Power 5 - Week 4.  North Summit Braves make their first appearance as the #1 in the P5.  Pre-Christmas banter going into the break. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the Boys Power 5 - Week 4.  North Summit Braves make their first appearance as the #1 in the P5.  Pre-Christmas banter going into the break.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the Boys Power 5 - Week 4.  North Summit Braves make their first appearance as the #1 in the P5.  Pre-Christmas banter going into the break.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14194521-e79-boys-power-5-braves-surge-to-the-top.mp3" length="36217921" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14194521</guid>
    <pubDate>Fri, 22 Dec 2023 15:00:00 -0700</pubDate>
    <itunes:duration>3014</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E78 | GIRLS POWER 5 - CHRISTMAS BREAK</itunes:title>
    <title>E78 | GIRLS POWER 5 - CHRISTMAS BREAK</title>
    <itunes:summary><![CDATA[On this episode we breakdown Week 4 of the Girls Power 5.  Kanab Cowboys claim the top spot following impressive wins during the week. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown Week 4 of the Girls Power 5.  Kanab Cowboys claim the top spot following impressive wins during the week.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown Week 4 of the Girls Power 5.  Kanab Cowboys claim the top spot following impressive wins during the week.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14189606-e78-girls-power-5-christmas-break.mp3" length="35173427" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14189606</guid>
    <pubDate>Thu, 21 Dec 2023 16:00:00 -0700</pubDate>
    <itunes:duration>2927</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E77 |  BOYS POWER 5 - W3 - SOUTH SEVIER RAMS #1</itunes:title>
    <title>E77 |  BOYS POWER 5 - W3 - SOUTH SEVIER RAMS #1</title>
    <itunes:summary><![CDATA[On this episode we discuss and breakdown the Boys Power 5 for week #3.  South Sevier remains in the top spot but surging this week from #5 up to #2 in the P5.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss and breakdown the Boys Power 5 for week #3.  South Sevier remains in the top spot but surging this week from #5 up to #2 in the P5.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss and breakdown the Boys Power 5 for week #3.  South Sevier remains in the top spot but surging this week from #5 up to #2 in the P5.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14145851-e77-boys-power-5-w3-south-sevier-rams-1.mp3" length="36909754" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14145851</guid>
    <pubDate>Thu, 14 Dec 2023 00:00:00 -0700</pubDate>
    <itunes:duration>3072</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E76 | GIRLS POWER 5 - W3 | NORTH SUMMIT TAKES TOP SPOT</itunes:title>
    <title>E76 | GIRLS POWER 5 - W3 | NORTH SUMMIT TAKES TOP SPOT</title>
    <itunes:summary><![CDATA[On this episode we breakdown the 2A Girls Power 5 Rankings.  This season we currently have 5 teams that are competing for Power 5 top spot.  This week begins with North Summit Braves #1.  4TH ROW REACHES 20K DOWNLOADS !!! ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the 2A Girls Power 5 Rankings.  This season we currently have 5 teams that are competing for Power 5 top spot.  This week begins with North Summit Braves #1.  4TH ROW REACHES 20K DOWNLOADS !!!</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the 2A Girls Power 5 Rankings.  This season we currently have 5 teams that are competing for Power 5 top spot.  This week begins with North Summit Braves #1.  4TH ROW REACHES 20K DOWNLOADS !!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14138312-e76-girls-power-5-w3-north-summit-takes-top-spot.mp3" length="38293422" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14138312</guid>
    <pubDate>Tue, 12 Dec 2023 18:00:00 -0700</pubDate>
    <itunes:duration>3187</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E75 | COACH CARSON CHRISTENSEN - SOUTH SEVIER HIGH SCHOOL</itunes:title>
    <title>E75 | COACH CARSON CHRISTENSEN - SOUTH SEVIER HIGH SCHOOL</title>
    <itunes:summary><![CDATA[On this episode we breakdown the Power5 after one solid week of games and visit with Coach Carson Christensen of the #1 Rank South Sevier Rams. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the Power5 after one solid week of games and visit with Coach Carson Christensen of the #1 Rank South Sevier Rams.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the Power5 after one solid week of games and visit with Coach Carson Christensen of the #1 Rank South Sevier Rams.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14107089-e75-coach-carson-christensen-south-sevier-high-school.mp3" length="56790316" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14107089</guid>
    <pubDate>Thu, 07 Dec 2023 09:00:00 -0700</pubDate>
    <itunes:duration>4728</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E74 | &quot;WAY TOO EARLY&quot;  POWER 5 - WEEK 1</itunes:title>
    <title>E74 | &quot;WAY TOO EARLY&quot;  POWER 5 - WEEK 1</title>
    <itunes:summary><![CDATA[On this episode we breakdown the WAY TOO EARLY - POWER 5 RANKINGS for 2A Boys and Girls.  It is great to back in the studio take just hammer on basketball.  South Sevier Rams claim the #1 spot for boys and Kanab Cowboys are at the #1 spot for girls to start the season. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the WAY TOO EARLY - POWER 5 RANKINGS for 2A Boys and Girls.  It is great to back in the studio take just hammer on basketball.  South Sevier Rams claim the #1 spot for boys and Kanab Cowboys are at the #1 spot for girls to start the season.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the WAY TOO EARLY - POWER 5 RANKINGS for 2A Boys and Girls.  It is great to back in the studio take just hammer on basketball.  South Sevier Rams claim the #1 spot for boys and Kanab Cowboys are at the #1 spot for girls to start the season.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14054352-e74-way-too-early-power-5-week-1.mp3" length="58487717" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14054352</guid>
    <pubDate>Tue, 28 Nov 2023 23:00:00 -0700</pubDate>
    <itunes:duration>4870</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E73 | BASKETBALL SEASON IS FINALLY HERE</itunes:title>
    <title>E73 | BASKETBALL SEASON IS FINALLY HERE</title>
    <itunes:summary><![CDATA[On this episode we visit about the upcoming Utah 2A Boys and Girls basketball seasons.  Brief run down of region changes and teams to look out for.  Basically we are back in the studio to chat about all things basketball.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit about the upcoming Utah 2A Boys and Girls basketball seasons.  Brief run down of region changes and teams to look out for.  Basically we are back in the studio to chat about all things basketball.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit about the upcoming Utah 2A Boys and Girls basketball seasons.  Brief run down of region changes and teams to look out for.  Basically we are back in the studio to chat about all things basketball.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/14054256-e73-basketball-season-is-finally-here.mp3" length="29222528" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14054256</guid>
    <pubDate>Tue, 28 Nov 2023 22:00:00 -0700</pubDate>
    <itunes:duration>2431</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E72 | COACH BARKLEY CHRISTENSEN - 3X STATE CHAMPION</itunes:title>
    <title>E72 | COACH BARKLEY CHRISTENSEN - 3X STATE CHAMPION</title>
    <itunes:summary><![CDATA[On this episode we visit with Coach Barkley Christensen fresh off the Broncos 3X State Championship.  Broncos have won 37 straight in the process.  Coach Christensen is now 1 of 7 coaches in Utah High School Football history to win 3 Straight championships.  Huge shoutout to the great folks in Blanding.  You all have been great to the 4TH ROW!!! ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit with Coach Barkley Christensen fresh off the Broncos 3X State Championship.  Broncos have won 37 straight in the process.  Coach Christensen is now 1 of 7 coaches in Utah High School Football history to win 3 Straight championships.  Huge shoutout to the great folks in Blanding.  You all have been great to the 4TH ROW!!!</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit with Coach Barkley Christensen fresh off the Broncos 3X State Championship.  Broncos have won 37 straight in the process.  Coach Christensen is now 1 of 7 coaches in Utah High School Football history to win 3 Straight championships.  Huge shoutout to the great folks in Blanding.  You all have been great to the 4TH ROW!!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/13980668-e72-coach-barkley-christensen-3x-state-champion.mp3" length="34568459" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13980668</guid>
    <pubDate>Wed, 15 Nov 2023 15:00:00 -0700</pubDate>
    <itunes:duration>2876</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E71 | 1A STATE FOOTBALL FINALS PREVIEW</itunes:title>
    <title>E71 | 1A STATE FOOTBALL FINALS PREVIEW</title>
    <itunes:summary><![CDATA[On this episode we recap the 1A and 2A Semi Final matchups and preview the 1A State Football championship between #1 Beaver Beavers and #3 Enterprise Wolves at Southern Utah University.  Joining the podcast this week is our great friend, Coach Rhett Jackson. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we recap the 1A and 2A Semi Final matchups and preview the 1A State Football championship between #1 Beaver Beavers and #3 Enterprise Wolves at Southern Utah University.  Joining the podcast this week is our great friend, Coach Rhett Jackson.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we recap the 1A and 2A Semi Final matchups and preview the 1A State Football championship between #1 Beaver Beavers and #3 Enterprise Wolves at Southern Utah University.  Joining the podcast this week is our great friend, Coach Rhett Jackson.</p>]]></content:encoded>
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    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13944371</guid>
    <pubDate>Thu, 09 Nov 2023 19:00:00 -0700</pubDate>
    <itunes:duration>3798</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E70 | 1A FOOTBALL SEMI-FINAL BREAKDOWNS - COACH BUCKY ORTON</itunes:title>
    <title>E70 | 1A FOOTBALL SEMI-FINAL BREAKDOWNS - COACH BUCKY ORTON</title>
    <itunes:summary><![CDATA[On this episode we breakdown the 1A Football playoffs with Coach Bucky Orton.  The Semi Finals are set for Friday in SLC.  #1 Beaver vs. #4 Kanab and #2 Duchesne vs. #3 Enterprise ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the 1A Football playoffs with Coach Bucky Orton.  The Semi Finals are set for Friday in SLC.  #1 Beaver vs. #4 Kanab and #2 Duchesne vs. #3 Enterprise</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the 1A Football playoffs with Coach Bucky Orton.  The Semi Finals are set for Friday in SLC.  #1 Beaver vs. #4 Kanab and #2 Duchesne vs. #3 Enterprise</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/13896263-e70-1a-football-semi-final-breakdowns-coach-bucky-orton.mp3" length="44593540" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13896263</guid>
    <pubDate>Thu, 02 Nov 2023 10:00:00 -0600</pubDate>
    <itunes:duration>3712</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E69 | QB BRYSON BARNES - #14 UTAH UTES FOOTBALL</itunes:title>
    <title>E69 | QB BRYSON BARNES - #14 UTAH UTES FOOTBALL</title>
    <itunes:summary><![CDATA[On this episode we get to meet and visit with Bryson Barnes, QB for the University of Utah Utes.  Bryson is a former Milford Tiger where he ranks #1 all time in the state of Utah for TD passes and in the top 5 of every other QB category.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we get to meet and visit with Bryson Barnes, QB for the University of Utah Utes.  Bryson is a former Milford Tiger where he ranks #1 all time in the state of Utah for TD passes and in the top 5 of every other QB category.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we get to meet and visit with Bryson Barnes, QB for the University of Utah Utes.  Bryson is a former Milford Tiger where he ranks #1 all time in the state of Utah for TD passes and in the top 5 of every other QB category.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/13819835-e69-qb-bryson-barnes-14-utah-utes-football.mp3" length="49862309" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13819835</guid>
    <pubDate>Sat, 21 Oct 2023 12:00:00 -0600</pubDate>
    <itunes:duration>4151</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E68 | JEREMY HILL - OREM TIGER FOOTBALL</itunes:title>
    <title>E68 | JEREMY HILL - OREM TIGER FOOTBALL</title>
    <itunes:summary><![CDATA[On this episode we visit with our cousin, Jeremy Hill - Former Head Coach of the Orem Tigers.  Jeremy won 3 straight titles with the Tigers.  His influence on the football scene in the state of Utah is record breaking and impressive.  Coach Hill has his critics but nevertheless he was able to navigate a football program to three titles and following his resignation the Tigers won it again, making that 4 straight.  Jeremy has spent many years coaching and developing footbal...]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit with our cousin, Jeremy Hill - Former Head Coach of the Orem Tigers.  Jeremy won 3 straight titles with the Tigers.  His influence on the football scene in the state of Utah is record breaking and impressive.  Coach Hill has his critics but nevertheless he was able to navigate a football program to three titles and following his resignation the Tigers won it again, making that 4 straight.  Jeremy has spent many years coaching and developing football players, many have gone on to play on major college teams as well as the NFL. </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit with our cousin, Jeremy Hill - Former Head Coach of the Orem Tigers.  Jeremy won 3 straight titles with the Tigers.  His influence on the football scene in the state of Utah is record breaking and impressive.  Coach Hill has his critics but nevertheless he was able to navigate a football program to three titles and following his resignation the Tigers won it again, making that 4 straight.  Jeremy has spent many years coaching and developing football players, many have gone on to play on major college teams as well as the NFL. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/13653397-e68-jeremy-hill-orem-tiger-football.mp3" length="71108308" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13653397</guid>
    <pubDate>Sun, 24 Sep 2023 20:00:00 -0600</pubDate>
    <itunes:duration>5921</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S3E4 | 1A SOUTH REGION BREAKDOWN - COACH BUCKY ORTON</itunes:title>
    <title>S3E4 | 1A SOUTH REGION BREAKDOWN - COACH BUCKY ORTON</title>
    <itunes:summary><![CDATA[On this episode we visit with our great friend, Coach Bucky Orton from Kanab High School.  Coach Orton has had great success on the football field and most recently as a bench coach on the Kanab basketball team.  We breakdown the 1A South Region with the help and insight of Coach Orton.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit with our great friend, Coach Bucky Orton from Kanab High School.  Coach Orton has had great success on the football field and most recently as a bench coach on the Kanab basketball team.  We breakdown the 1A South Region with the help and insight of Coach Orton.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit with our great friend, Coach Bucky Orton from Kanab High School.  Coach Orton has had great success on the football field and most recently as a bench coach on the Kanab basketball team.  We breakdown the 1A South Region with the help and insight of Coach Orton.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/13558682-s3e4-1a-south-region-breakdown-coach-bucky-orton.mp3" length="62199220" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13558682</guid>
    <pubDate>Sat, 09 Sep 2023 16:00:00 -0600</pubDate>
    <itunes:duration>5179</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S3E3 | 1A NORTH REGION BREAKDOWN - COACH RHETT JACKSON</itunes:title>
    <title>S3E3 | 1A NORTH REGION BREAKDOWN - COACH RHETT JACKSON</title>
    <itunes:summary><![CDATA[On this episode we visit with our great friend Rhett Jackson from Gunnison Valley High School.  We discuss Rhetts FB coaching and broadcasting career.  Rhett provides great breakdown and analysis of the 1A North football division. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit with our great friend Rhett Jackson from Gunnison Valley High School.  We discuss Rhetts FB coaching and broadcasting career.  Rhett provides great breakdown and analysis of the 1A North football division.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit with our great friend Rhett Jackson from Gunnison Valley High School.  We discuss Rhetts FB coaching and broadcasting career.  Rhett provides great breakdown and analysis of the 1A North football division.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/13553713-s3e3-1a-north-region-breakdown-coach-rhett-jackson.mp3" length="58182428" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13553713</guid>
    <pubDate>Fri, 08 Sep 2023 00:00:00 -0600</pubDate>
    <itunes:duration>4844</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S3E2 | BEAVER FOOTBALL - COACH JON MARSHALL</itunes:title>
    <title>S3E2 | BEAVER FOOTBALL - COACH JON MARSHALL</title>
    <itunes:summary><![CDATA[On this episode we get to meet the great Jon Marshall from Beaver High School.  Coach Marshall has won 9 State Championships in Girls Basketball and 2 State Championships in Football.  Coach Marshall is no doubt one of the most successful Girls Basketball coaches in Utah High School History.  It was a pleasure to meet and visit with Coach Marshall. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we get to meet the great Jon Marshall from Beaver High School.  Coach Marshall has won 9 State Championships in Girls Basketball and 2 State Championships in Football.  Coach Marshall is no doubt one of the most successful Girls Basketball coaches in Utah High School History.  It was a pleasure to meet and visit with Coach Marshall.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we get to meet the great Jon Marshall from Beaver High School.  Coach Marshall has won 9 State Championships in Girls Basketball and 2 State Championships in Football.  Coach Marshall is no doubt one of the most successful Girls Basketball coaches in Utah High School History.  It was a pleasure to meet and visit with Coach Marshall.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/13474018-s3e2-beaver-football-coach-jon-marshall.mp3" length="56381837" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13474018</guid>
    <pubDate>Sat, 26 Aug 2023 08:00:00 -0600</pubDate>
    <itunes:duration>4694</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>S3E1 | SAN JUAN FOOTBALL - COACH CHRISTENSEN</itunes:title>
    <title>S3E1 | SAN JUAN FOOTBALL - COACH CHRISTENSEN</title>
    <itunes:summary><![CDATA[On this episode we interview Head Coach Barkley Christensen of the reigning 2A Football State Champions.  San Juan is in pursuit of 3 straight championships.  ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we interview Head Coach Barkley Christensen of the reigning 2A Football State Champions.  San Juan is in pursuit of 3 straight championships. </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we interview Head Coach Barkley Christensen of the reigning 2A Football State Champions.  San Juan is in pursuit of 3 straight championships. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/13434314-s3e1-san-juan-football-coach-christensen.mp3" length="43579123" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13434314</guid>
    <pubDate>Sat, 19 Aug 2023 13:00:00 -0600</pubDate>
    <itunes:duration>3627</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E32 | JANZEN KEISEL - OKLAHOMA STATE FLAME THROWER</itunes:title>
    <title>E32 | JANZEN KEISEL - OKLAHOMA STATE FLAME THROWER</title>
    <itunes:summary><![CDATA[On this episode we visit with Janzen Keisel, former Gunnison Valley athlete.  Janzen is currently a pitcher for the Oklahoma State University Cowboys baseball team.  We discuss is baseball journey and his special connection to the legend Jackson Hill.   ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit with Janzen Keisel, former Gunnison Valley athlete.  Janzen is currently a pitcher for the Oklahoma State University Cowboys baseball team.  We discuss is baseball journey and his special connection to the legend Jackson Hill.  </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit with Janzen Keisel, former Gunnison Valley athlete.  Janzen is currently a pitcher for the Oklahoma State University Cowboys baseball team.  We discuss is baseball journey and his special connection to the legend Jackson Hill.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/13062524-e32-janzen-keisel-oklahoma-state-flame-thrower.mp3" length="34559053" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13062524</guid>
    <pubDate>Sun, 18 Jun 2023 17:00:00 -0600</pubDate>
    <itunes:duration>2876</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E31 | 9X CHAMP - TRAVIS STEWART - KANAB HIGH SCHOOL</itunes:title>
    <title>E31 | 9X CHAMP - TRAVIS STEWART - KANAB HIGH SCHOOL</title>
    <itunes:summary><![CDATA[On this episode we visit with Travis Stewart the 9X state champion from Kanab High School.  Undefeated at the state meet in the 100m, 200m, and 400m races in 2021, 2022, and 2023.  One of the most dominate track athletes ever in 2A.  We are joined by Head Coach Levi Lefevre (Kanab Track &amp; Field) to discuss their fresh 2023 Boys State Championship - Team Title. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit with Travis Stewart the 9X state champion from Kanab High School.  Undefeated at the state meet in the 100m, 200m, and 400m races in 2021, 2022, and 2023.  One of the most dominate track athletes ever in 2A.  We are joined by Head Coach Levi Lefevre (Kanab Track &amp; Field) to discuss their fresh 2023 Boys State Championship - Team Title.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit with Travis Stewart the 9X state champion from Kanab High School.  Undefeated at the state meet in the 100m, 200m, and 400m races in 2021, 2022, and 2023.  One of the most dominate track athletes ever in 2A.  We are joined by Head Coach Levi Lefevre (Kanab Track &amp; Field) to discuss their fresh 2023 Boys State Championship - Team Title.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/13000214-e31-9x-champ-travis-stewart-kanab-high-school.mp3" length="39188058" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13000214</guid>
    <pubDate>Wed, 07 Jun 2023 20:00:00 -0600</pubDate>
    <itunes:duration>3261</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E30 |  KANAB COWBOYS - 2023 BASEBALL CHAMPIONS</itunes:title>
    <title>E30 |  KANAB COWBOYS - 2023 BASEBALL CHAMPIONS</title>
    <itunes:summary><![CDATA[On this episode we visit with the newly crowned Kanab Cowboys who just won their first state championship since 2009.  Head Coach Craig Brinkerhoff and his staff + 3 players join us for a fun discussion on their season and state championship run. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit with the newly crowned Kanab Cowboys who just won their first state championship since 2009.  Head Coach Craig Brinkerhoff and his staff + 3 players join us for a fun discussion on their season and state championship run.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit with the newly crowned Kanab Cowboys who just won their first state championship since 2009.  Head Coach Craig Brinkerhoff and his staff + 3 players join us for a fun discussion on their season and state championship run.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12876810-e30-kanab-cowboys-2023-baseball-champions.mp3" length="44976573" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12876810</guid>
    <pubDate>Thu, 18 May 2023 14:00:00 -0600</pubDate>
    <itunes:duration>3744</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E29 | BYU TRACK INVITATIONAL + BASEBALL PLAYOFFS</itunes:title>
    <title>E29 | BYU TRACK INVITATIONAL + BASEBALL PLAYOFFS</title>
    <itunes:summary><![CDATA[On this episode we discuss the BYU Track Invitational + Key 2A Performers.  The Baseball Playoff began with the 1st and 2nd Rounds throughout the state.  We breakdown the games and look forward to Tuesday game in the 1-LOSS bracket plus the Quarter Finals beginning Thursday at BYU. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the BYU Track Invitational + Key 2A Performers.  The Baseball Playoff began with the 1st and 2nd Rounds throughout the state.  We breakdown the games and look forward to Tuesday game in the 1-LOSS bracket plus the Quarter Finals beginning Thursday at BYU.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the BYU Track Invitational + Key 2A Performers.  The Baseball Playoff began with the 1st and 2nd Rounds throughout the state.  We breakdown the games and look forward to Tuesday game in the 1-LOSS bracket plus the Quarter Finals beginning Thursday at BYU.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12812445-e29-byu-track-invitational-baseball-playoffs.mp3" length="35011699" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12812445</guid>
    <pubDate>Mon, 08 May 2023 23:00:00 -0600</pubDate>
    <itunes:duration>2913</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E28 | BASEBALL PLAYOFFS - PREVIEW | BYU TRACK INVITATION</itunes:title>
    <title>E28 | BASEBALL PLAYOFFS - PREVIEW | BYU TRACK INVITATION</title>
    <itunes:summary><![CDATA[On this episode we bust out a baseball playoff preview of the match up heading into the Saturday playoff games.  RPI final rankings  1. South Sevier  2. Enterprise  3. Duchesne  4. Beaver.  Each of these school will host first and second rounds on their home field.  State Quarterfinals will begin next Thursday at BYU. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we bust out a baseball playoff preview of the match up heading into the Saturday playoff games.  RPI final rankings  1. South Sevier  2. Enterprise  3. Duchesne  4. Beaver.  Each of these school will host first and second rounds on their home field.  State Quarterfinals will begin next Thursday at BYU.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we bust out a baseball playoff preview of the match up heading into the Saturday playoff games.  RPI final rankings  1. South Sevier  2. Enterprise  3. Duchesne  4. Beaver.  Each of these school will host first and second rounds on their home field.  State Quarterfinals will begin next Thursday at BYU.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12789994-e28-baseball-playoffs-preview-byu-track-invitation.mp3" length="24286987" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12789994</guid>
    <pubDate>Fri, 05 May 2023 07:00:00 -0600</pubDate>
    <itunes:duration>2020</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E27 |  JAKE EICHORN - BYU FOOTBALL  (BEAVER HIGH)</itunes:title>
    <title>E27 |  JAKE EICHORN - BYU FOOTBALL  (BEAVER HIGH)</title>
    <itunes:summary><![CDATA[On this episode we visit with Jake Eichorn graduate of Beaver High School.  Three Sport Athlete who has been playing Offensive Lineman for Weber State University.  Jake has recently transferred to Brigham Young University to continue his football career. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we visit with Jake Eichorn graduate of Beaver High School.  Three Sport Athlete who has been playing Offensive Lineman for Weber State University.  Jake has recently transferred to Brigham Young University to continue his football career.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we visit with Jake Eichorn graduate of Beaver High School.  Three Sport Athlete who has been playing Offensive Lineman for Weber State University.  Jake has recently transferred to Brigham Young University to continue his football career.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12765439-e27-jake-eichorn-byu-football-beaver-high.mp3" length="39030065" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12765439</guid>
    <pubDate>Mon, 01 May 2023 22:00:00 -0600</pubDate>
    <itunes:duration>3248</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E26 | UTAH ALL-TIME SB RECORD BROKEN - HIKING HALLS CREEK </itunes:title>
    <title>E26 | UTAH ALL-TIME SB RECORD BROKEN - HIKING HALLS CREEK </title>
    <itunes:summary><![CDATA[On this episode we cover Andys hike down Halls Creek Canyon at Lake Powell and recap the week in Baseball.  Duchesne's Parker Crum breaks the UHSAA Career Stolen Bases record with 110 bags swipped.  With his senior season still remaining he could very well put the record out of reach.  Enterprise remains the #1 Seed in the RPI.  South Sevier tops the Power 5. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we cover Andys hike down Halls Creek Canyon at Lake Powell and recap the week in Baseball.  Duchesne&apos;s Parker Crum breaks the UHSAA Career Stolen Bases record with 110 bags swipped.  With his senior season still remaining he could very well put the record out of reach.  Enterprise remains the #1 Seed in the RPI.  South Sevier tops the Power 5.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we cover Andys hike down Halls Creek Canyon at Lake Powell and recap the week in Baseball.  Duchesne&apos;s Parker Crum breaks the UHSAA Career Stolen Bases record with 110 bags swipped.  With his senior season still remaining he could very well put the record out of reach.  Enterprise remains the #1 Seed in the RPI.  South Sevier tops the Power 5.</p>]]></content:encoded>
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    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12717413</guid>
    <pubDate>Mon, 24 Apr 2023 21:00:00 -0600</pubDate>
    <itunes:duration>3594</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E25 | WE ARE BACK :)   BASEBALL STRETCH RUN</itunes:title>
    <title>E25 | WE ARE BACK :)   BASEBALL STRETCH RUN</title>
    <itunes:summary><![CDATA[On this episode we catch up with the all the baseball action.  Warm weather = A lot of games and movement in the RPI rankings.  San Juan Broncos making a major statement moving up to #3 in the RPI.  Two weeks left in the regular season.   It will be a mad dash to the playoffs. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we catch up with the all the baseball action.  Warm weather = A lot of games and movement in the RPI rankings.  San Juan Broncos making a major statement moving up to #3 in the RPI.  Two weeks left in the regular season.   It will be a mad dash to the playoffs.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we catch up with the all the baseball action.  Warm weather = A lot of games and movement in the RPI rankings.  San Juan Broncos making a major statement moving up to #3 in the RPI.  Two weeks left in the regular season.   It will be a mad dash to the playoffs.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12680137-e25-we-are-back-baseball-stretch-run.mp3" length="39230987" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12680137</guid>
    <pubDate>Tue, 18 Apr 2023 22:00:00 -0600</pubDate>
    <itunes:duration>3265</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E24 | DREW HILL - TCU HORNED FROG</itunes:title>
    <title>E24 | DREW HILL - TCU HORNED FROG</title>
    <itunes:summary><![CDATA[On this episode with visit with long time friend and Gunnison Valley Athlete Drew Hill.  We discuss his baseball journey from small town Gunnison, UT. to the big stage at TCU and BIG12 baseball.  Drew shares many memories and lessons during his baseball career.  Drew will always have a passion for baseball and player development.  He is currently developing a mental performance training program for athletes interested in become more mentally tough on the field and in life....]]></itunes:summary>
    <description><![CDATA[<p>On this episode with visit with long time friend and Gunnison Valley Athlete Drew Hill.  We discuss his baseball journey from small town Gunnison, UT. to the big stage at TCU and BIG12 baseball.  Drew shares many memories and lessons during his baseball career.  Drew will always have a passion for baseball and player development.  He is currently developing a mental performance training program for athletes interested in become more mentally tough on the field and in life.<br/>Check it out online:  DREW&apos;S LEAGUE<br/>https://www.drewsleague.com</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode with visit with long time friend and Gunnison Valley Athlete Drew Hill.  We discuss his baseball journey from small town Gunnison, UT. to the big stage at TCU and BIG12 baseball.  Drew shares many memories and lessons during his baseball career.  Drew will always have a passion for baseball and player development.  He is currently developing a mental performance training program for athletes interested in become more mentally tough on the field and in life.<br/>Check it out online:  DREW&apos;S LEAGUE<br/>https://www.drewsleague.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12626754-e24-drew-hill-tcu-horned-frog.mp3" length="63961507" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12626754</guid>
    <pubDate>Mon, 10 Apr 2023 23:00:00 -0600</pubDate>
    <itunes:duration>5326</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E23 | BASEBALL SEASON REMAINS COLD AND SLOW</itunes:title>
    <title>E23 | BASEBALL SEASON REMAINS COLD AND SLOW</title>
    <itunes:summary><![CDATA[On this episode we breakdown a few of the games this past week.  We highlight the #1 South Sevier Rams and #2 Enterprise Wolves.  Dive into the Gunnison Valley Bulldogs and the North Summit Braves.  Updated POWER5 revealed.  ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown a few of the games this past week.  We highlight the #1 South Sevier Rams and #2 Enterprise Wolves.  Dive into the Gunnison Valley Bulldogs and the North Summit Braves.  Updated POWER5 revealed. </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown a few of the games this past week.  We highlight the #1 South Sevier Rams and #2 Enterprise Wolves.  Dive into the Gunnison Valley Bulldogs and the North Summit Braves.  Updated POWER5 revealed. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12521213-e23-baseball-season-remains-cold-and-slow.mp3" length="41007104" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12521213</guid>
    <pubDate>Sun, 26 Mar 2023 22:00:00 -0600</pubDate>
    <itunes:duration>3413</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E22 |  BASEBALL REGIONS BREAKDOWN - SS RAMS TOP RANKINGS</itunes:title>
    <title>E22 |  BASEBALL REGIONS BREAKDOWN - SS RAMS TOP RANKINGS</title>
    <itunes:summary><![CDATA[On this episode we grind through the stats and players for both East and West regions.  South Sevier tops the POWER5. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we grind through the stats and players for both East and West regions.  South Sevier tops the POWER5.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we grind through the stats and players for both East and West regions.  South Sevier tops the POWER5.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12473967-e22-baseball-regions-breakdown-ss-rams-top-rankings.mp3" length="47653935" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12473967</guid>
    <pubDate>Sun, 19 Mar 2023 23:00:00 -0600</pubDate>
    <itunes:duration>3967</itunes:duration>
    <itunes:keywords>BASEBALL 2023</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E21 |  JACKSON HILL MEMORIAL MVPS - 4TH ROW RECOVERING FROM BLACK EYE</itunes:title>
    <title>E21 |  JACKSON HILL MEMORIAL MVPS - 4TH ROW RECOVERING FROM BLACK EYE</title>
    <itunes:summary><![CDATA[On this episode we discuss the end of basketball season included the winners of the Jackson Hill Memorial Players of the Year:  Brock Felder - Parowan and Anna Cutler - Kanab.  We also discuss the fall out from our cancelled TOP20 Basketball game.  Baseball season is upon us and we release a way to early POWER5. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the end of basketball season included the winners of the Jackson Hill Memorial Players of the Year:  Brock Felder - Parowan and Anna Cutler - Kanab.  We also discuss the fall out from our cancelled TOP20 Basketball game.  Baseball season is upon us and we release a way to early POWER5.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the end of basketball season included the winners of the Jackson Hill Memorial Players of the Year:  Brock Felder - Parowan and Anna Cutler - Kanab.  We also discuss the fall out from our cancelled TOP20 Basketball game.  Baseball season is upon us and we release a way to early POWER5.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12427188-e21-jackson-hill-memorial-mvps-4th-row-recovering-from-black-eye.mp3" length="57600031" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12427188</guid>
    <pubDate>Sun, 12 Mar 2023 23:00:00 -0600</pubDate>
    <itunes:duration>4796</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E20 | MVP BROCK FELDER - BOYS TOP20 DRAFT</itunes:title>
    <title>E20 | MVP BROCK FELDER - BOYS TOP20 DRAFT</title>
    <itunes:summary><![CDATA[On this episode we draft the 4TH ROW TOP20 Team.  State Champion, Brock Felder was named the 4TH ROW MVP for 2022-23 Season. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we draft the 4TH ROW TOP20 Team.  State Champion, Brock Felder was named the 4TH ROW MVP for 2022-23 Season.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we draft the 4TH ROW TOP20 Team.  State Champion, Brock Felder was named the 4TH ROW MVP for 2022-23 Season.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12351279-e20-mvp-brock-felder-boys-top20-draft.mp3" length="38326937" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12351279</guid>
    <pubDate>Tue, 28 Feb 2023 21:00:00 -0700</pubDate>
    <itunes:duration>3190</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E19 | MVP ANNA CUTLER - GIRLS TOP 20 DRAFT</itunes:title>
    <title>E19 | MVP ANNA CUTLER - GIRLS TOP 20 DRAFT</title>
    <itunes:summary><![CDATA[On this episode we hold the Inaugural 2A Girls Power5 Draft.  Anna Cutler selected as the 4TH ROW MVP for the 2022-2023 season. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we hold the Inaugural 2A Girls Power5 Draft.  Anna Cutler selected as the 4TH ROW MVP for the 2022-2023 season.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we hold the Inaugural 2A Girls Power5 Draft.  Anna Cutler selected as the 4TH ROW MVP for the 2022-2023 season.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12351245-e19-mvp-anna-cutler-girls-top-20-draft.mp3" length="30223755" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12351245</guid>
    <pubDate>Tue, 28 Feb 2023 21:00:00 -0700</pubDate>
    <itunes:duration>2514</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E18 | 2023 STATE CHAMPIONS  |  COWBOYS + RAMS</itunes:title>
    <title>E18 | 2023 STATE CHAMPIONS  |  COWBOYS + RAMS</title>
    <itunes:summary><![CDATA[On this episode we discuss the 2023 Boys and Girls 2A Basketball championships.  Kanab Lady Cowboys capture the girls championship and the Parowan Rams hoist the trophy in the boys tourney.  What a great run this season.  We saw a lot of great basketball and met many new friends.    ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the 2023 Boys and Girls 2A Basketball championships.  Kanab Lady Cowboys capture the girls championship and the Parowan Rams hoist the trophy in the boys tourney.  What a great run this season.  We saw a lot of great basketball and met many new friends.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the 2023 Boys and Girls 2A Basketball championships.  Kanab Lady Cowboys capture the girls championship and the Parowan Rams hoist the trophy in the boys tourney.  What a great run this season.  We saw a lot of great basketball and met many new friends.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12334991-e18-2023-state-champions-cowboys-rams.mp3" length="50709299" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12334991</guid>
    <pubDate>Mon, 27 Feb 2023 00:00:00 -0700</pubDate>
    <itunes:duration>4221</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E17 |  WHAT IS WRONG WITH THE RPI? - MICKEY HOUSTON</itunes:title>
    <title>E17 |  WHAT IS WRONG WITH THE RPI? - MICKEY HOUSTON</title>
    <itunes:summary><![CDATA[On this episode our good friend Mickey Houston, former Boys and Girls basketball coach at Kanab High School joins us in studio.  Coach Houston holds strong conflicting opinions concerning the RPI ranking system and the impact that charter and private school have on rural 2A athletic programs.  Ultimately, we are in search of the best solution for all rural schools and their athletic culture and heritage. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode our good friend Mickey Houston, former Boys and Girls basketball coach at Kanab High School joins us in studio.  Coach Houston holds strong conflicting opinions concerning the RPI ranking system and the impact that charter and private school have on rural 2A athletic programs.  Ultimately, we are in search of the best solution for all rural schools and their athletic culture and heritage.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode our good friend Mickey Houston, former Boys and Girls basketball coach at Kanab High School joins us in studio.  Coach Houston holds strong conflicting opinions concerning the RPI ranking system and the impact that charter and private school have on rural 2A athletic programs.  Ultimately, we are in search of the best solution for all rural schools and their athletic culture and heritage.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12308693-e17-what-is-wrong-with-the-rpi-mickey-houston.mp3" length="49421579" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12308693</guid>
    <pubDate>Wed, 22 Feb 2023 16:00:00 -0700</pubDate>
    <itunes:duration>4114</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E16 | THE ELITE 8 - FINAL MATCHUPS ARE SET</itunes:title>
    <title>E16 | THE ELITE 8 - FINAL MATCHUPS ARE SET</title>
    <itunes:summary><![CDATA[On this episode we review the 1st and 2nd round games.  The Quarter Final matchups are set for the finals beginning Thursday at SLCC in Salt Lake City.  #1 Ranked Enterprise Wolves in search of a championship that has eluded them the past 3 finals appearances. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review the 1st and 2nd round games.  The Quarter Final matchups are set for the finals beginning Thursday at SLCC in Salt Lake City.  #1 Ranked Enterprise Wolves in search of a championship that has eluded them the past 3 finals appearances.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review the 1st and 2nd round games.  The Quarter Final matchups are set for the finals beginning Thursday at SLCC in Salt Lake City.  #1 Ranked Enterprise Wolves in search of a championship that has eluded them the past 3 finals appearances.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12287275-e16-the-elite-8-final-matchups-are-set.mp3" length="46986844" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12287275</guid>
    <pubDate>Sun, 19 Feb 2023 23:00:00 -0700</pubDate>
    <itunes:duration>3911</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E15 | BRACKETOLOGY 101 - PLAYOFF ARE HERE</itunes:title>
    <title>E15 | BRACKETOLOGY 101 - PLAYOFF ARE HERE</title>
    <itunes:summary><![CDATA[On this episode we discuss the final RPI and seeding for the playoffs.  We breakdown the Boys and Girls brackets and preview potential matchups for each round moving forward.  ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss the final RPI and seeding for the playoffs.  We breakdown the Boys and Girls brackets and preview potential matchups for each round moving forward. </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss the final RPI and seeding for the playoffs.  We breakdown the Boys and Girls brackets and preview potential matchups for each round moving forward. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12239892-e15-bracketology-101-playoff-are-here.mp3" length="39561380" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vntbdiiz3a9pyjv0a3gjoozv17gl?.jpg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12239892</guid>
    <pubDate>Sun, 12 Feb 2023 22:00:00 -0700</pubDate>
    <itunes:duration>3292</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E14 | STRONGER EVERY DAY - SHANE BLACKETT</itunes:title>
    <title>E14 | STRONGER EVERY DAY - SHANE BLACKETT</title>
    <itunes:summary><![CDATA[On this episode we welcome, strength and conditioning professional, Shane Blackett to the studio.  We visit on a variety of topics concerning high school athletic weight training in season and out of season.  We discuss the mental side of competition and skills players can develop to improve their in game performance.  Shane provides individual and team consulting and workout plans. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we welcome, strength and conditioning professional, Shane Blackett to the studio.  We visit on a variety of topics concerning high school athletic weight training in season and out of season.  We discuss the mental side of competition and skills players can develop to improve their in game performance.  Shane provides individual and team consulting and workout plans.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we welcome, strength and conditioning professional, Shane Blackett to the studio.  We visit on a variety of topics concerning high school athletic weight training in season and out of season.  We discuss the mental side of competition and skills players can develop to improve their in game performance.  Shane provides individual and team consulting and workout plans.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12223625-e14-stronger-every-day-shane-blackett.mp3" length="41777462" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12223625</guid>
    <pubDate>Thu, 09 Feb 2023 21:00:00 -0700</pubDate>
    <itunes:duration>3480</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E13 | LAST WEEK OF THE REGULAR SEASON - GIRL POWER 5 SHAKE UP</itunes:title>
    <title>E13 | LAST WEEK OF THE REGULAR SEASON - GIRL POWER 5 SHAKE UP</title>
    <itunes:summary><![CDATA[On this podcast we discuss the big games of the week.  Millard continues to win and remain the #1 boys team in the Power 5.  They also clinched Region 16 championship on Friday.  Peyton updates the girls Power 5 headlined by the Beaver Beavers who have won 17 games in a row.  One week remaining in the regular season and team a positioning themselves for the playoffs. ]]></itunes:summary>
    <description><![CDATA[<p>On this podcast we discuss the big games of the week.  Millard continues to win and remain the #1 boys team in the Power 5.  They also clinched Region 16 championship on Friday.  Peyton updates the girls Power 5 headlined by the Beaver Beavers who have won 17 games in a row.  One week remaining in the regular season and team a positioning themselves for the playoffs.</p>]]></description>
    <content:encoded><![CDATA[<p>On this podcast we discuss the big games of the week.  Millard continues to win and remain the #1 boys team in the Power 5.  They also clinched Region 16 championship on Friday.  Peyton updates the girls Power 5 headlined by the Beaver Beavers who have won 17 games in a row.  One week remaining in the regular season and team a positioning themselves for the playoffs.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12191624-e13-last-week-of-the-regular-season-girl-power-5-shake-up.mp3" length="40010161" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12191624</guid>
    <pubDate>Sun, 05 Feb 2023 23:00:00 -0700</pubDate>
    <itunes:duration>3332</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E12 | MILLARD EAGLES HEADLINE THE POWER 5</itunes:title>
    <title>E12 | MILLARD EAGLES HEADLINE THE POWER 5</title>
    <itunes:summary><![CDATA[On this episode we recap this past weeks games including an OT thriller between the #1 Parowan Rams and the #5 South Sevier Rams.  Millard Eagles take the top spot in this weeks Power 5.  They are currently on an 8 game win streak and sitting on top of Region 16.  Two weeks remaining in the regular season. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we recap this past weeks games including an OT thriller between the #1 Parowan Rams and the #5 South Sevier Rams.  Millard Eagles take the top spot in this weeks Power 5.  They are currently on an 8 game win streak and sitting on top of Region 16.  Two weeks remaining in the regular season.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we recap this past weeks games including an OT thriller between the #1 Parowan Rams and the #5 South Sevier Rams.  Millard Eagles take the top spot in this weeks Power 5.  They are currently on an 8 game win streak and sitting on top of Region 16.  Two weeks remaining in the regular season.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12143968-e12-millard-eagles-headline-the-power-5.mp3" length="45229073" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12143968</guid>
    <pubDate>Sun, 29 Jan 2023 22:00:00 -0700</pubDate>
    <itunes:duration>3767</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E11 | PAROWAN CATCHES FIRE - NOW LIVE ON TEAM HIVE</itunes:title>
    <title>E11 | PAROWAN CATCHES FIRE - NOW LIVE ON TEAM HIVE</title>
    <itunes:summary><![CDATA[What a great week of basketball.  We had some great matchups of the best boys and girls teams this week, highlighted by #1 Enterprise v. #4 Parowan (boys)  and #1 Kanab v. #2 Beaver (Girls).  Updated Power 5 discussed.  BIG ANNOUNCEMENT - The 4TH ROW is now posted on team hive.live.  You can check out the podcast anytime we log on to check out a game. www.teamhive.live  ]]></itunes:summary>
    <description><![CDATA[<p>What a great week of basketball.  We had some great matchups of the best boys and girls teams this week, highlighted by #1 Enterprise v. #4 Parowan (boys)  and #1 Kanab v. #2 Beaver (Girls).  Updated Power 5 discussed.  BIG ANNOUNCEMENT - The 4TH ROW is now posted on team hive.live.  You can check out the podcast anytime we log on to check out a game.<br/>www.teamhive.live </p>]]></description>
    <content:encoded><![CDATA[<p>What a great week of basketball.  We had some great matchups of the best boys and girls teams this week, highlighted by #1 Enterprise v. #4 Parowan (boys)  and #1 Kanab v. #2 Beaver (Girls).  Updated Power 5 discussed.  BIG ANNOUNCEMENT - The 4TH ROW is now posted on team hive.live.  You can check out the podcast anytime we log on to check out a game.<br/>www.teamhive.live </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12098614-e11-parowan-catches-fire-now-live-on-team-hive.mp3" length="49587256" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12098614</guid>
    <pubDate>Sun, 22 Jan 2023 23:00:00 -0700</pubDate>
    <itunes:duration>4130</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E10  |  ROBERT LOVELL - THE VOICE OF MID-UTAH RADIO</itunes:title>
    <title>E10  |  ROBERT LOVELL - THE VOICE OF MID-UTAH RADIO</title>
    <itunes:summary><![CDATA[This week we get a chance to sit down and visit with Robert Lovell, the voice of Mid-Utah Radio.  No doubt if you are a fan of 2A athletics, you have heard the voice of Robert Lovell.  We visit about his journey to becoming one of the best play by play announcers in Utah.  The show is never complete without a breakdown of this weeks POWER 5. ]]></itunes:summary>
    <description><![CDATA[<p>This week we get a chance to sit down and visit with Robert Lovell, the voice of Mid-Utah Radio.  No doubt if you are a fan of 2A athletics, you have heard the voice of Robert Lovell.  We visit about his journey to becoming one of the best play by play announcers in Utah.  The show is never complete without a breakdown of this weeks POWER 5.</p>]]></description>
    <content:encoded><![CDATA[<p>This week we get a chance to sit down and visit with Robert Lovell, the voice of Mid-Utah Radio.  No doubt if you are a fan of 2A athletics, you have heard the voice of Robert Lovell.  We visit about his journey to becoming one of the best play by play announcers in Utah.  The show is never complete without a breakdown of this weeks POWER 5.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12050950-e10-robert-lovell-the-voice-of-mid-utah-radio.mp3" length="67823967" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12050950</guid>
    <pubDate>Sun, 15 Jan 2023 22:00:00 -0700</pubDate>
    <itunes:duration>5650</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E9 | NEW YEAR - THE RACE IS ON FOR A TITLE</itunes:title>
    <title>E9 | NEW YEAR - THE RACE IS ON FOR A TITLE</title>
    <itunes:summary><![CDATA[The 4TH ROW crew discuss the week of basketball.  Updated girls and boys POWER 5 rankings.  Featured match-up this week includes the #1 South Sevier Rams v. #2 Enterprise Wolves in Monroe.  Going to be a great week of games as we start region head to head matchup and the race for the Title in February. ]]></itunes:summary>
    <description><![CDATA[<p>The 4TH ROW crew discuss the week of basketball.  Updated girls and boys POWER 5 rankings.  Featured match-up this week includes the #1 South Sevier Rams v. #2 Enterprise Wolves in Monroe.  Going to be a great week of games as we start region head to head matchup and the race for the Title in February.</p>]]></description>
    <content:encoded><![CDATA[<p>The 4TH ROW crew discuss the week of basketball.  Updated girls and boys POWER 5 rankings.  Featured match-up this week includes the #1 South Sevier Rams v. #2 Enterprise Wolves in Monroe.  Going to be a great week of games as we start region head to head matchup and the race for the Title in February.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/12006087-e9-new-year-the-race-is-on-for-a-title.mp3" length="48007981" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12006087</guid>
    <pubDate>Sun, 08 Jan 2023 23:00:00 -0700</pubDate>
    <itunes:duration>3999</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E8 | MANTI HEAD COACH - DEVIN SHAKESPEAR</itunes:title>
    <title>E8 | MANTI HEAD COACH - DEVIN SHAKESPEAR</title>
    <itunes:summary><![CDATA[Coach Devin Shakespear from the 3A #1 Ranked Manti Templars joins un in studio to discuss his journey to becoming one of the most successful head coaches in Central Utah if not the entire state.  Following an in-depth - long form interview we breakdown the current POWER 5 teams.  Coach Shakespear provides first hand analysis of the P5 teams. ]]></itunes:summary>
    <description><![CDATA[<p>Coach Devin Shakespear from the 3A #1 Ranked Manti Templars joins un in studio to discuss his journey to becoming one of the most successful head coaches in Central Utah if not the entire state.  Following an in-depth - long form interview we breakdown the current POWER 5 teams.  Coach Shakespear provides first hand analysis of the P5 teams.</p>]]></description>
    <content:encoded><![CDATA[<p>Coach Devin Shakespear from the 3A #1 Ranked Manti Templars joins un in studio to discuss his journey to becoming one of the most successful head coaches in Central Utah if not the entire state.  Following an in-depth - long form interview we breakdown the current POWER 5 teams.  Coach Shakespear provides first hand analysis of the P5 teams.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/11963313-e8-manti-head-coach-devin-shakespear.mp3" length="91002185" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11963313</guid>
    <pubDate>Sun, 01 Jan 2023 23:00:00 -0700</pubDate>
    <itunes:duration>7582</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E7 |  CHRISTMAS BREAK - RPI BREAKDOWN</itunes:title>
    <title>E7 |  CHRISTMAS BREAK - RPI BREAKDOWN</title>
    <itunes:summary><![CDATA[We discuss the first half of the season, RPI and updated POWER5 ]]></itunes:summary>
    <description><![CDATA[<p>We discuss the first half of the season, RPI and updated POWER5</p>]]></description>
    <content:encoded><![CDATA[<p>We discuss the first half of the season, RPI and updated POWER5</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/11935462-e7-christmas-break-rpi-breakdown.mp3" length="43822215" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11935462</guid>
    <pubDate>Mon, 26 Dec 2022 21:00:00 -0700</pubDate>
    <itunes:duration>3650</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E6  |  GIRLS SVC PREVIEW + POWER 5 SHAKE-UP</itunes:title>
    <title>E6  |  GIRLS SVC PREVIEW + POWER 5 SHAKE-UP</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/11895689-e6-girls-svc-preview-power-5-shake-up.mp3" length="50728898" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11895689</guid>
    <pubDate>Sun, 18 Dec 2022 22:00:00 -0700</pubDate>
    <itunes:duration>4226</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E5 |  WELCOME PEYTON SHEPHERD TO THE 4TH ROW !!! </itunes:title>
    <title>E5 |  WELCOME PEYTON SHEPHERD TO THE 4TH ROW !!! </title>
    <itunes:summary><![CDATA[On this episode we welcome our newest member of the 4TH ROW team, Peyton Shepherd.  She will be adding insight and coverage of 2A Girls Basketball players and coaches.  Peyton reveals the first ever Girls Power 5.  We are very excited to have Peyton on the team and learning more about all the great players and coaches in 2A Girls Basketball.  ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we welcome our newest member of the 4TH ROW team, Peyton Shepherd.  She will be adding insight and coverage of 2A Girls Basketball players and coaches.  Peyton reveals the first ever Girls Power 5.  We are very excited to have Peyton on the team and learning more about all the great players and coaches in 2A Girls Basketball. </p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we welcome our newest member of the 4TH ROW team, Peyton Shepherd.  She will be adding insight and coverage of 2A Girls Basketball players and coaches.  Peyton reveals the first ever Girls Power 5.  We are very excited to have Peyton on the team and learning more about all the great players and coaches in 2A Girls Basketball. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/11854673-e5-welcome-peyton-shepherd-to-the-4th-row.mp3" length="48464720" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11854673</guid>
    <pubDate>Sun, 11 Dec 2022 22:00:00 -0700</pubDate>
    <itunes:duration>4037</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E4 | CENTRAL UTAH PREVIEW - FULL BREAKDOWN</itunes:title>
    <title>E4 | CENTRAL UTAH PREVIEW - FULL BREAKDOWN</title>
    <itunes:summary><![CDATA[The 4TH ROW teams discuss the weekend of basketball at the SVC in Richfield.  Exciting upset win by the North Summit Braves over the Parowan Rams.  Several Power5 teams in action including Kanab, South Sevier, Millard, Enterprise.  Weekly update of the POWER5.  Plus a breakdown of Region 17 and 19. ]]></itunes:summary>
    <description><![CDATA[<p>The 4TH ROW teams discuss the weekend of basketball at the SVC in Richfield.  Exciting upset win by the North Summit Braves over the Parowan Rams.  Several Power5 teams in action including Kanab, South Sevier, Millard, Enterprise.  Weekly update of the POWER5.  Plus a breakdown of Region 17 and 19.</p>]]></description>
    <content:encoded><![CDATA[<p>The 4TH ROW teams discuss the weekend of basketball at the SVC in Richfield.  Exciting upset win by the North Summit Braves over the Parowan Rams.  Several Power5 teams in action including Kanab, South Sevier, Millard, Enterprise.  Weekly update of the POWER5.  Plus a breakdown of Region 17 and 19.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/11813803-e4-central-utah-preview-full-breakdown.mp3" length="60237363" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11813803</guid>
    <pubDate>Sun, 04 Dec 2022 22:00:00 -0700</pubDate>
    <itunes:duration>5018</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E3 | RETURN FROM ATLANTIS + REGION 17</itunes:title>
    <title>E3 | RETURN FROM ATLANTIS + REGION 17</title>
    <itunes:summary><![CDATA[The 4TH ROW crew discuss Benny visit to the Bahamas and the Battle 4 Atlantis basketball tournament.  Besides some great basketball, we discuss a few memorable experiences to share the story of Jackson.  Full breakdown of Region 17 and preview of game this week including the Central Utah Preview at the the SVC in Richfield. ]]></itunes:summary>
    <description><![CDATA[<p>The 4TH ROW crew discuss Benny visit to the Bahamas and the Battle 4 Atlantis basketball tournament.  Besides some great basketball, we discuss a few memorable experiences to share the story of Jackson.  Full breakdown of Region 17 and preview of game this week including the Central Utah Preview at the the SVC in Richfield.</p>]]></description>
    <content:encoded><![CDATA[<p>The 4TH ROW crew discuss Benny visit to the Bahamas and the Battle 4 Atlantis basketball tournament.  Besides some great basketball, we discuss a few memorable experiences to share the story of Jackson.  Full breakdown of Region 17 and preview of game this week including the Central Utah Preview at the the SVC in Richfield.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/11770928-e3-return-from-atlantis-region-17.mp3" length="46042205" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11770928</guid>
    <pubDate>Sun, 27 Nov 2022 22:00:00 -0700</pubDate>
    <itunes:duration>3835</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E2 | REGION 16 - FULL BREAKDOWN</itunes:title>
    <title>E2 | REGION 16 - FULL BREAKDOWN</title>
    <itunes:summary><![CDATA[This episode features a complete breakdown of Region 16.  A lot of week 1 chatter and reveal of this weeks INSIDE THE NUMBERS segment. ]]></itunes:summary>
    <description><![CDATA[<p>This episode features a complete breakdown of Region 16.  A lot of week 1 chatter and reveal of this weeks INSIDE THE NUMBERS segment.</p>]]></description>
    <content:encoded><![CDATA[<p>This episode features a complete breakdown of Region 16.  A lot of week 1 chatter and reveal of this weeks INSIDE THE NUMBERS segment.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/11729143-e2-region-16-full-breakdown.mp3" length="59041768" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11729143</guid>
    <pubDate>Sat, 19 Nov 2022 23:00:00 -0700</pubDate>
    <itunes:duration>4918</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>E1   |   LET&#39;S GET READY TO RUMBLE</itunes:title>
    <title>E1   |   LET&#39;S GET READY TO RUMBLE</title>
    <itunes:summary><![CDATA[In the first episode of season 2, Host Andy and Benny Hill cover a review of last season and preview many of the new features with the podcast and Slim4 Studio.  Region breakdown are followed with an in depth analysis of the 5 teams that begin the season in the 4th Row POWER 5.  LET'S GET READY TO RUMBLE... ]]></itunes:summary>
    <description><![CDATA[<p>In the first episode of season 2, Host Andy and Benny Hill cover a review of last season and preview many of the new features with the podcast and Slim4 Studio.  Region breakdown are followed with an in depth analysis of the 5 teams that begin the season in the 4th Row POWER 5.  LET&apos;S GET READY TO RUMBLE...</p>]]></description>
    <content:encoded><![CDATA[<p>In the first episode of season 2, Host Andy and Benny Hill cover a review of last season and preview many of the new features with the podcast and Slim4 Studio.  Region breakdown are followed with an in depth analysis of the 5 teams that begin the season in the 4th Row POWER 5.  LET&apos;S GET READY TO RUMBLE...</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/11705772-e1-let-s-get-ready-to-rumble.mp3" length="50111972" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11705772</guid>
    <pubDate>Wed, 16 Nov 2022 00:00:00 -0700</pubDate>
    <itunes:duration>4174</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SEASON WRAP-UP - 4TH ROW POWER TEAM SELECTED </itunes:title>
    <title>SEASON WRAP-UP - 4TH ROW POWER TEAM SELECTED </title>
    <itunes:summary><![CDATA[Season is now officially over and it is time to select the 4TH ROW POWER TEAM for 2022. ]]></itunes:summary>
    <description><![CDATA[<p>Season is now officially over and it is time to select the 4TH ROW POWER TEAM for 2022.</p>]]></description>
    <content:encoded><![CDATA[<p>Season is now officially over and it is time to select the 4TH ROW POWER TEAM for 2022.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10664141-season-wrap-up-4th-row-power-team-selected.mp3" length="58287610" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10664141</guid>
    <pubDate>Sun, 22 May 2022 22:00:00 -0600</pubDate>
    <podcast:soundbite startTime="17.0" duration="30.0" />
    <itunes:duration>4855</itunes:duration>
    <itunes:keywords>BEST</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE RAMS TAKE THE SHIP!</itunes:title>
    <title>THE RAMS TAKE THE SHIP!</title>
    <itunes:summary><![CDATA[Despite having Benny out hunting, I find a way to pull off a podcast on my own! The South Sevier Rams cap off a 20-3 season with the 2A State Baseball Championship. Andy talks about some of his memorable moments from the tournament, while giving an overview of how all the teams performed over the last three days! Can't wait until Benny is back to give our full recap of the season, as well as releasing our own Fourth Row All-Start Team. ]]></itunes:summary>
    <description><![CDATA[<p>Despite having Benny out hunting, I find a way to pull off a podcast on my own! The South Sevier Rams cap off a 20-3 season with the 2A State Baseball Championship. Andy talks about some of his memorable moments from the tournament, while giving an overview of how all the teams performed over the last three days! Can&apos;t wait until Benny is back to give our full recap of the season, as well as releasing our own Fourth Row All-Start Team.</p>]]></description>
    <content:encoded><![CDATA[<p>Despite having Benny out hunting, I find a way to pull off a podcast on my own! The South Sevier Rams cap off a 20-3 season with the 2A State Baseball Championship. Andy talks about some of his memorable moments from the tournament, while giving an overview of how all the teams performed over the last three days! Can&apos;t wait until Benny is back to give our full recap of the season, as well as releasing our own Fourth Row All-Start Team.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10623768-the-rams-take-the-ship.mp3" length="18406692" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10623768</guid>
    <pubDate>Sun, 15 May 2022 21:00:00 -0600</pubDate>
    <podcast:soundbite startTime="20.0" duration="30.0" />
    <itunes:duration>1532</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>KEARNS HERE WE COME...  PLAYOFFS HEAT UP</itunes:title>
    <title>KEARNS HERE WE COME...  PLAYOFFS HEAT UP</title>
    <itunes:summary><![CDATA[On this episode we recap the 1st and 2nd Round Playoff games.  We breakdown and analyze the quarterfinal matchups between, South Sevier v. Kanab and Parowan v. Enterprise.  The final rounds of the State Tournament will be hosted by Kearns High School. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we recap the 1st and 2nd Round Playoff games.  We breakdown and analyze the quarterfinal matchups between, South Sevier v. Kanab and Parowan v. Enterprise.  The final rounds of the State Tournament will be hosted by Kearns High School.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we recap the 1st and 2nd Round Playoff games.  We breakdown and analyze the quarterfinal matchups between, South Sevier v. Kanab and Parowan v. Enterprise.  The final rounds of the State Tournament will be hosted by Kearns High School.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10583300-kearns-here-we-come-playoffs-heat-up.mp3" length="51486871" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10583300</guid>
    <pubDate>Sun, 08 May 2022 22:00:00 -0600</pubDate>
    <itunes:duration>4289</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>IT&#39;S PLAYOFF TIME.  FULL BREAKDOWN OF BRACKETS. </itunes:title>
    <title>IT&#39;S PLAYOFF TIME.  FULL BREAKDOWN OF BRACKETS. </title>
    <itunes:summary><![CDATA[On this episode we breakdown the opening day of the playoffs.  We have games being played throughout the state from Blanding to Duchesne.   Great 1st round match-up between North Sevier and Gunnison Valley and 4 other amazing 2nd Round match-ups.  Full breakdown of each potential second round game. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we breakdown the opening day of the playoffs.  We have games being played throughout the state from Blanding to Duchesne.   Great 1st round match-up between North Sevier and Gunnison Valley and 4 other amazing 2nd Round match-ups.  Full breakdown of each potential second round game.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we breakdown the opening day of the playoffs.  We have games being played throughout the state from Blanding to Duchesne.   Great 1st round match-up between North Sevier and Gunnison Valley and 4 other amazing 2nd Round match-ups.  Full breakdown of each potential second round game.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10574882-it-s-playoff-time-full-breakdown-of-brackets.mp3" length="38166648" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10574882</guid>
    <pubDate>Fri, 06 May 2022 23:00:00 -0600</pubDate>
    <itunes:duration>3179</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>IT IS ALMOST PLAYOFF TIME: REGION CHAMPS AND MORE</itunes:title>
    <title>IT IS ALMOST PLAYOFF TIME: REGION CHAMPS AND MORE</title>
    <itunes:summary><![CDATA[Final week of the regular season.  South Sevier wraps up a 2A East Region championship and Enterprise will claim the 2A West Region title with a win on Tuesday vs. Millard.  The playoffs will begin this Saturday with the 1st and 2nd Rounds at home sites of the Top 4 RPI seeds.    ]]></itunes:summary>
    <description><![CDATA[<p>Final week of the regular season.  South Sevier wraps up a 2A East Region championship and Enterprise will claim the 2A West Region title with a win on Tuesday vs. Millard.  The playoffs will begin this Saturday with the 1st and 2nd Rounds at home sites of the Top 4 RPI seeds.   </p>]]></description>
    <content:encoded><![CDATA[<p>Final week of the regular season.  South Sevier wraps up a 2A East Region championship and Enterprise will claim the 2A West Region title with a win on Tuesday vs. Millard.  The playoffs will begin this Saturday with the 1st and 2nd Rounds at home sites of the Top 4 RPI seeds.   </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10540300-it-is-almost-playoff-time-region-champs-and-more.mp3" length="34751717" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10540300</guid>
    <pubDate>Sun, 01 May 2022 22:00:00 -0600</pubDate>
    <itunes:duration>2894</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WELCOME TO THE POWER 5 - SOUTH SEVIER RAMS</itunes:title>
    <title>WELCOME TO THE POWER 5 - SOUTH SEVIER RAMS</title>
    <itunes:summary><![CDATA[Weekly Wrap-Up and Shake Up in the POWER 5 Rankings.  South Sevier and San Juan had huge weeks.  Both teams swept their DH matchups.  Both teams find themselves in the POWER 5 and both in the Top 3 of the RPI.  Once more full week until the playoffs. ]]></itunes:summary>
    <description><![CDATA[<p>Weekly Wrap-Up and Shake Up in the POWER 5 Rankings.  South Sevier and San Juan had huge weeks.  Both teams swept their DH matchups.  Both teams find themselves in the POWER 5 and both in the Top 3 of the RPI.  Once more full week until the playoffs.</p>]]></description>
    <content:encoded><![CDATA[<p>Weekly Wrap-Up and Shake Up in the POWER 5 Rankings.  South Sevier and San Juan had huge weeks.  Both teams swept their DH matchups.  Both teams find themselves in the POWER 5 and both in the Top 3 of the RPI.  Once more full week until the playoffs.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10496676-welcome-to-the-power-5-south-sevier-rams.mp3" length="53697779" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10496676</guid>
    <pubDate>Sun, 24 Apr 2022 22:00:00 -0600</pubDate>
    <itunes:duration>4473</itunes:duration>
    <itunes:keywords>BEST</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>COACH MASON FOX - KANAB BASEBALL LEGEND</itunes:title>
    <title>COACH MASON FOX - KANAB BASEBALL LEGEND</title>
    <itunes:summary><![CDATA[In this long form interview podcast we spend an hour with Coach Mason Fox from Kanab High School.   Coach Fox will retire at the end of this season with a collection of over 200+ win and a lifetime of memories. ]]></itunes:summary>
    <description><![CDATA[<p>In this long form interview podcast we spend an hour with Coach Mason Fox from Kanab High School.   Coach Fox will retire at the end of this season with a collection of over 200+ win and a lifetime of memories.</p>]]></description>
    <content:encoded><![CDATA[<p>In this long form interview podcast we spend an hour with Coach Mason Fox from Kanab High School.   Coach Fox will retire at the end of this season with a collection of over 200+ win and a lifetime of memories.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10483155-coach-mason-fox-kanab-baseball-legend.mp3" length="44478005" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10483155</guid>
    <pubDate>Thu, 21 Apr 2022 23:00:00 -0600</pubDate>
    <itunes:duration>3705</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EASTER WEEKEND - THE CALM BEFORE THE STORM</itunes:title>
    <title>EASTER WEEKEND - THE CALM BEFORE THE STORM</title>
    <itunes:summary><![CDATA[Easter weekend is a great time to relax, talk about last week's huge series in the west region.  We also breakdown the big match-ups in the East region coming up this week.  Very interesting Power5 this week.  Competition this week will clear up the muddy waters. ]]></itunes:summary>
    <description><![CDATA[<p>Easter weekend is a great time to relax, talk about last week&apos;s huge series in the west region.  We also breakdown the big match-ups in the East region coming up this week.  Very interesting Power5 this week.  Competition this week will clear up the muddy waters.</p>]]></description>
    <content:encoded><![CDATA[<p>Easter weekend is a great time to relax, talk about last week&apos;s huge series in the west region.  We also breakdown the big match-ups in the East region coming up this week.  Very interesting Power5 this week.  Competition this week will clear up the muddy waters.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10456485-easter-weekend-the-calm-before-the-storm.mp3" length="42478709" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10456485</guid>
    <pubDate>Sun, 17 Apr 2022 23:00:00 -0600</pubDate>
    <itunes:duration>3538</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE SEASON IS CRUISING ALONG - POWER 5</itunes:title>
    <title>THE SEASON IS CRUISING ALONG - POWER 5</title>
    <itunes:summary><![CDATA[In this episode we unpack several key series played last week.  Discuss the progression of Duchesne Baseball.  Focus on two key series in the 2A West Region.  The season is quickly winding down and the playoff picture is starting to take shape. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode we unpack several key series played last week.  Discuss the progression of Duchesne Baseball.  Focus on two key series in the 2A West Region.  The season is quickly winding down and the playoff picture is starting to take shape.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we unpack several key series played last week.  Discuss the progression of Duchesne Baseball.  Focus on two key series in the 2A West Region.  The season is quickly winding down and the playoff picture is starting to take shape.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10415526-the-season-is-cruising-along-power-5.mp3" length="52673658" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10415526</guid>
    <pubDate>Mon, 11 Apr 2022 00:00:00 -0600</pubDate>
    <itunes:duration>4388</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ROCK CHALK JAYHAWK - POWER5 WEEK 4</itunes:title>
    <title>ROCK CHALK JAYHAWK - POWER5 WEEK 4</title>
    <itunes:summary><![CDATA[In this episode we recap the Kansas Jayhawks run to the National Championship in NCAA Basketball.  We cover region standings, RPI, and our Week 4 POWER 5. ]]></itunes:summary>
    <description><![CDATA[<p>In this episode we recap the Kansas Jayhawks run to the National Championship in NCAA Basketball.  We cover region standings, RPI, and our Week 4 POWER 5.</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode we recap the Kansas Jayhawks run to the National Championship in NCAA Basketball.  We cover region standings, RPI, and our Week 4 POWER 5.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10387752-rock-chalk-jayhawk-power5-week-4.mp3" length="32438566" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10387752</guid>
    <pubDate>Tue, 05 Apr 2022 23:00:00 -0600</pubDate>
    <itunes:duration>2701</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE SUN IS OUT - 2A EAST REGION</itunes:title>
    <title>THE SUN IS OUT - 2A EAST REGION</title>
    <itunes:summary><![CDATA[On this podcast we review the opening games the 2A East Region.  Games include San Juan, South Sevier and featured game Gunnison v. North Sevier.  Andy is heading off on Spring Break so we cram the podcast on Friday Night.  Stay tuned to the POWER 5 for this week. ]]></itunes:summary>
    <description><![CDATA[<p>On this podcast we review the opening games the 2A East Region.  Games include San Juan, South Sevier and featured game Gunnison v. North Sevier.  Andy is heading off on Spring Break so we cram the podcast on Friday Night.  Stay tuned to the POWER 5 for this week.</p>]]></description>
    <content:encoded><![CDATA[<p>On this podcast we review the opening games the 2A East Region.  Games include San Juan, South Sevier and featured game Gunnison v. North Sevier.  Andy is heading off on Spring Break so we cram the podcast on Friday Night.  Stay tuned to the POWER 5 for this week.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10329299-the-sun-is-out-2a-east-region.mp3" length="35057905" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10329299</guid>
    <pubDate>Sun, 27 Mar 2022 21:00:00 -0600</pubDate>
    <itunes:duration>2920</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>PRESEASON BASEBALL - POWER 5 - WEEK 2</itunes:title>
    <title>PRESEASON BASEBALL - POWER 5 - WEEK 2</title>
    <itunes:summary><![CDATA[Quick review of Week 2 in the 2A Baseball season.  Andy recounts his coverage and conversations with fans and friends at the Kanab Chuckwagon Classic.  We review scores from the Frozen Rope Invitational hosted by Coach Josh Robinson from North Sevier.  The baseball season is in full swing.  POWER5 is shaping up with 5 great teams followed up with several other teams knocking on the door. ]]></itunes:summary>
    <description><![CDATA[<p>Quick review of Week 2 in the 2A Baseball season.  Andy recounts his coverage and conversations with fans and friends at the Kanab Chuckwagon Classic.  We review scores from the Frozen Rope Invitational hosted by Coach Josh Robinson from North Sevier.  The baseball season is in full swing.  POWER5 is shaping up with 5 great teams followed up with several other teams knocking on the door.</p>]]></description>
    <content:encoded><![CDATA[<p>Quick review of Week 2 in the 2A Baseball season.  Andy recounts his coverage and conversations with fans and friends at the Kanab Chuckwagon Classic.  We review scores from the Frozen Rope Invitational hosted by Coach Josh Robinson from North Sevier.  The baseball season is in full swing.  POWER5 is shaping up with 5 great teams followed up with several other teams knocking on the door.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10286801-preseason-baseball-power-5-week-2.mp3" length="42982435" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10286801</guid>
    <pubDate>Sun, 20 Mar 2022 23:00:00 -0600</pubDate>
    <itunes:duration>3580</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>BASEBALL SEASON IS HERE - POWER 5</itunes:title>
    <title>BASEBALL SEASON IS HERE - POWER 5</title>
    <itunes:summary></itunes:summary>
    <description></description>
    <content:encoded></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10244923-baseball-season-is-here-power-5.mp3" length="42571774" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10244923</guid>
    <pubDate>Mon, 14 Mar 2022 01:00:00 -0600</pubDate>
    <itunes:duration>3546</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>4TH ROW - TOP 20 PLAYER DRAFT </itunes:title>
    <title>4TH ROW - TOP 20 PLAYER DRAFT </title>
    <itunes:summary><![CDATA[On this podcast we hold the Inaugural 4TH ROW TOP20 DRAFT.  We breakdown the TOP20 players in 2A this season and we each draft our own team of ballers.  Our two selected captains are Cooper Black from San Juan and Ryland Randall from Enterprise. ]]></itunes:summary>
    <description><![CDATA[<p>On this podcast we hold the Inaugural 4TH ROW TOP20 DRAFT.  We breakdown the TOP20 players in 2A this season and we each draft our own team of ballers.  Our two selected captains are Cooper Black from San Juan and Ryland Randall from Enterprise.</p>]]></description>
    <content:encoded><![CDATA[<p>On this podcast we hold the Inaugural 4TH ROW TOP20 DRAFT.  We breakdown the TOP20 players in 2A this season and we each draft our own team of ballers.  Our two selected captains are Cooper Black from San Juan and Ryland Randall from Enterprise.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10201489-4th-row-top-20-player-draft.mp3" length="40426691" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10201489</guid>
    <pubDate>Mon, 07 Mar 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3367</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>COACH TRAVIS BLACK - SAN JUAN BRONCOS</itunes:title>
    <title>COACH TRAVIS BLACK - SAN JUAN BRONCOS</title>
    <itunes:summary><![CDATA[On this episode we have a long format visit with Head Coach Travis Black from San Juan High School.  Coach Black just lead the Broncos to the 2022 2A Boys Championship.  Coach Black shares the journey of this team starting in 3rd Grade.  The Broncos faced unbelievable heart break last summer when assistant coach Taylor Black suddenly passed away.  Coach Taylor has a senior and sophomore on this Bronco team.  This season was dedicated to the memory of Coach Taylor Blac...]]></itunes:summary>
    <description><![CDATA[<p>On this episode we have a long format visit with Head Coach Travis Black from San Juan High School.  Coach Black just lead the Broncos to the 2022 2A Boys Championship.  Coach Black shares the journey of this team starting in 3rd Grade.  The Broncos faced unbelievable heart break last summer when assistant coach Taylor Black suddenly passed away.  Coach Taylor has a senior and sophomore on this Bronco team.  This season was dedicated to the memory of Coach Taylor Black #CTB.   He is credited with the quote:  &quot;Try a little harder to be a little better&quot;.   Thank you, Coach Travis Black for an amazing ride this season.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we have a long format visit with Head Coach Travis Black from San Juan High School.  Coach Black just lead the Broncos to the 2022 2A Boys Championship.  Coach Black shares the journey of this team starting in 3rd Grade.  The Broncos faced unbelievable heart break last summer when assistant coach Taylor Black suddenly passed away.  Coach Taylor has a senior and sophomore on this Bronco team.  This season was dedicated to the memory of Coach Taylor Black #CTB.   He is credited with the quote:  &quot;Try a little harder to be a little better&quot;.   Thank you, Coach Travis Black for an amazing ride this season.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10194256-coach-travis-black-san-juan-broncos.mp3" length="64303682" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10194256</guid>
    <pubDate>Sat, 05 Mar 2022 14:00:00 -0700</pubDate>
    <itunes:duration>5357</itunes:duration>
    <itunes:keywords>BEST</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SAN JUAN CAPTURES THE TITLE.</itunes:title>
    <title>SAN JUAN CAPTURES THE TITLE.</title>
    <itunes:summary><![CDATA[We wrap up the wild, exciting, entertaining and emotional 2022 - 2A State Tournament brackets and the Finals.  #1 San Juan and #3 Enterprise have been on a collision course all season long for this very moment, to meet in the Finals.  The game was everything we expected and more.  In a magical moment, Jayden Black hit 2 late free throws to give the Broncos a 1 point win.  Jayden's Father, Coach Taylor Black, passes away suddenly over the summer.  He was the heart and ...]]></itunes:summary>
    <description><![CDATA[<p>We wrap up the wild, exciting, entertaining and emotional 2022 - 2A State Tournament brackets and the Finals.  #1 San Juan and #3 Enterprise have been on a collision course all season long for this very moment, to meet in the Finals.  The game was everything we expected and more.  In a magical moment, Jayden Black hit 2 late free throws to give the Broncos a 1 point win.  Jayden&apos;s Father, Coach Taylor Black, passes away suddenly over the summer.  He was the heart and soul of San Juan Basketball.  It was only fitting that Jayden was the one to win the game.</p>]]></description>
    <content:encoded><![CDATA[<p>We wrap up the wild, exciting, entertaining and emotional 2022 - 2A State Tournament brackets and the Finals.  #1 San Juan and #3 Enterprise have been on a collision course all season long for this very moment, to meet in the Finals.  The game was everything we expected and more.  In a magical moment, Jayden Black hit 2 late free throws to give the Broncos a 1 point win.  Jayden&apos;s Father, Coach Taylor Black, passes away suddenly over the summer.  He was the heart and soul of San Juan Basketball.  It was only fitting that Jayden was the one to win the game.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10155970-san-juan-captures-the-title.mp3" length="55254098" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10155970</guid>
    <pubDate>Sun, 27 Feb 2022 23:00:00 -0700</pubDate>
    <itunes:duration>4603</itunes:duration>
    <itunes:keywords>BEST, SJ CHAMPS</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2022 PLAY-IN GAME FINALS - FULL BREAKDOWN</itunes:title>
    <title>2022 PLAY-IN GAME FINALS - FULL BREAKDOWN</title>
    <itunes:summary><![CDATA[We breakdown all of the action from Todays (Saturday Feb 19) Second round playoff games - AKA the PLAY-IN GAMES.  All top seeds advance except #10 Kanab knocks of #7 APA-Draper in the lone upset of the day.   We highlight the upcoming match ups in the quarterfinal at the SVC in Richfield on Thursday. ]]></itunes:summary>
    <description><![CDATA[<p>We breakdown all of the action from Todays (Saturday Feb 19) Second round playoff games - AKA the PLAY-IN GAMES.  All top seeds advance except #10 Kanab knocks of #7 APA-Draper in the lone upset of the day.   We highlight the upcoming match ups in the quarterfinal at the SVC in Richfield on Thursday.</p>]]></description>
    <content:encoded><![CDATA[<p>We breakdown all of the action from Todays (Saturday Feb 19) Second round playoff games - AKA the PLAY-IN GAMES.  All top seeds advance except #10 Kanab knocks of #7 APA-Draper in the lone upset of the day.   We highlight the upcoming match ups in the quarterfinal at the SVC in Richfield on Thursday.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10106915-2022-play-in-game-finals-full-breakdown.mp3" length="40596008" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10106915</guid>
    <pubDate>Sat, 19 Feb 2022 19:00:00 -0700</pubDate>
    <itunes:duration>3381</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>IT&#39;S PLAYOFF TIME - BRACKETS ARE SET</itunes:title>
    <title>IT&#39;S PLAYOFF TIME - BRACKETS ARE SET</title>
    <itunes:summary><![CDATA[Full analysis of the Entire 2A Playoff Bracket.  We also broke out each quarter of the main bracket to highlight each teams run to the semi-finals at the SVC in Richfield, UT.   The final POWER5 moving into the playoffs features:  1. San Juan  2. Millard  3. South Sevier  4. Enterprise  5.  Parowan ]]></itunes:summary>
    <description><![CDATA[<p>Full analysis of the Entire 2A Playoff Bracket.  We also broke out each quarter of the main bracket to highlight each teams run to the semi-finals at the SVC in Richfield, UT.   The final POWER5 moving into the playoffs features:  1. San Juan  2. Millard  3. South Sevier  4. Enterprise  5.  Parowan</p>]]></description>
    <content:encoded><![CDATA[<p>Full analysis of the Entire 2A Playoff Bracket.  We also broke out each quarter of the main bracket to highlight each teams run to the semi-finals at the SVC in Richfield, UT.   The final POWER5 moving into the playoffs features:  1. San Juan  2. Millard  3. South Sevier  4. Enterprise  5.  Parowan</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10069542-it-s-playoff-time-brackets-are-set.mp3" length="44391476" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10069542</guid>
    <pubDate>Sun, 13 Feb 2022 22:00:00 -0700</pubDate>
    <itunes:duration>3697</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WEEK 10 IN REVIEW - FINAL WEEK COMING UP</itunes:title>
    <title>WEEK 10 IN REVIEW - FINAL WEEK COMING UP</title>
    <itunes:summary><![CDATA[We review the weeks games and look ahead to matchup that may have an impact on the playoff seeding.  Final RPI will be released on Saturday Morning.  Playoffs begin on next week. ]]></itunes:summary>
    <description><![CDATA[<p>We review the weeks games and look ahead to matchup that may have an impact on the playoff seeding.  Final RPI will be released on Saturday Morning.  Playoffs begin on next week.</p>]]></description>
    <content:encoded><![CDATA[<p>We review the weeks games and look ahead to matchup that may have an impact on the playoff seeding.  Final RPI will be released on Saturday Morning.  Playoffs begin on next week.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/10025434-week-10-in-review-final-week-coming-up.mp3" length="44563586" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10025434</guid>
    <pubDate>Sun, 06 Feb 2022 22:00:00 -0700</pubDate>
    <itunes:duration>3712</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>OUR ROAD TRIP WAS AMAZING :)  WEEK 9 REVIEW</itunes:title>
    <title>OUR ROAD TRIP WAS AMAZING :)  WEEK 9 REVIEW</title>
    <itunes:summary><![CDATA[Wrap-up of Week 9 in 2A Basketball.  We loaded up and took a road trip to Enterprise and Parowan to watch three of best teams in 2A.  We visited with a lot of old friends and made several new friends from Enterprise, San Juan, and Parowan.  Big shake up in the POWER 5.  The Parowan Ram have taken over the #1 spot.    ]]></itunes:summary>
    <description><![CDATA[<p>Wrap-up of Week 9 in 2A Basketball.  We loaded up and took a road trip to Enterprise and Parowan to watch three of best teams in 2A.  We visited with a lot of old friends and made several new friends from Enterprise, San Juan, and Parowan.  Big shake up in the POWER 5.  The Parowan Ram have taken over the #1 spot.   </p>]]></description>
    <content:encoded><![CDATA[<p>Wrap-up of Week 9 in 2A Basketball.  We loaded up and took a road trip to Enterprise and Parowan to watch three of best teams in 2A.  We visited with a lot of old friends and made several new friends from Enterprise, San Juan, and Parowan.  Big shake up in the POWER 5.  The Parowan Ram have taken over the #1 spot.   </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/9982616-our-road-trip-was-amazing-week-9-review.mp3" length="54421270" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9982616</guid>
    <pubDate>Sun, 30 Jan 2022 23:00:00 -0700</pubDate>
    <itunes:duration>4533</itunes:duration>
    <itunes:keywords>BEST</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>PAROWAN RAMS ARE ROLLIN...  WEEK 8 REVIEW</itunes:title>
    <title>PAROWAN RAMS ARE ROLLIN...  WEEK 8 REVIEW</title>
    <itunes:summary><![CDATA[Weekly review of previous games and upcoming matchup for week9.  San Juan remains at the top of our POWER 5 Rankings.  Surprise jump by the Parowan Rams who have suddenly found their stride and are winning big region games. ]]></itunes:summary>
    <description><![CDATA[<p>Weekly review of previous games and upcoming matchup for week9.  San Juan remains at the top of our POWER 5 Rankings.  Surprise jump by the Parowan Rams who have suddenly found their stride and are winning big region games.</p>]]></description>
    <content:encoded><![CDATA[<p>Weekly review of previous games and upcoming matchup for week9.  San Juan remains at the top of our POWER 5 Rankings.  Surprise jump by the Parowan Rams who have suddenly found their stride and are winning big region games.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/9940119-parowan-rams-are-rollin-week-8-review.mp3" length="30012028" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9940119</guid>
    <pubDate>Mon, 24 Jan 2022 00:00:00 -0700</pubDate>
    <itunes:duration>2499</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>BUD RANDALL - ENTERPRISE HIGH SCHOOL</itunes:title>
    <title>BUD RANDALL - ENTERPRISE HIGH SCHOOL</title>
    <itunes:summary><![CDATA[This podcast features a full length interview with our great friend, Bud Randall from Enterprise High School.  Conversation covers his early history as a player at Enterprise High, his journey through the coaching ranks and his current role as the head coach of the Enterprise Wolves.   ]]></itunes:summary>
    <description><![CDATA[<p>This podcast features a full length interview with our great friend, Bud Randall from Enterprise High School.  Conversation covers his early history as a player at Enterprise High, his journey through the coaching ranks and his current role as the head coach of the Enterprise Wolves.  </p>]]></description>
    <content:encoded><![CDATA[<p>This podcast features a full length interview with our great friend, Bud Randall from Enterprise High School.  Conversation covers his early history as a player at Enterprise High, his journey through the coaching ranks and his current role as the head coach of the Enterprise Wolves.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/9939951-bud-randall-enterprise-high-school.mp3" length="33897774" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9939951</guid>
    <pubDate>Sun, 23 Jan 2022 23:00:00 -0700</pubDate>
    <itunes:duration>2823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>BRONCOS CAPTURE TOP SPOT... AGAIN  ( WEEK 7) IN REVIEW</itunes:title>
    <title>BRONCOS CAPTURE TOP SPOT... AGAIN  ( WEEK 7) IN REVIEW</title>
    <itunes:summary><![CDATA[On this episode we discuss and review the games from previous week.  We preview key region match ups for the the upcoming week.  Update coverage of the UHSAA RPI rankings plus the more important 4TH ROW POWER 5.  San Juan recaptures the top spot. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we discuss and review the games from previous week.  We preview key region match ups for the the upcoming week.  Update coverage of the UHSAA RPI rankings plus the more important 4TH ROW POWER 5.  San Juan recaptures the top spot.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we discuss and review the games from previous week.  We preview key region match ups for the the upcoming week.  Update coverage of the UHSAA RPI rankings plus the more important 4TH ROW POWER 5.  San Juan recaptures the top spot.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/9898254-broncos-capture-top-spot-again-week-7-in-review.mp3" length="28190823" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9898254</guid>
    <pubDate>Sun, 16 Jan 2022 23:00:00 -0700</pubDate>
    <itunes:duration>2347</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>ROWLAND HALL BASKETBALL: FEATURING COACH ZACK ALVIDREZ</itunes:title>
    <title>ROWLAND HALL BASKETBALL: FEATURING COACH ZACK ALVIDREZ</title>
    <itunes:summary><![CDATA[On this episode the 4TH ROW features a full length interview with Rowland Hall Head Basketball Coach, Zack Alvidrez.  Rowland Hall is a private school located on the east side of Salt Lake City, near the University of Utah.  Currently the Winged Lions are ranked #4 in our POWER5.  Coach Alvidrez is a basketball junkie who loves the game and his team.   Major topics discussed are:  Rowland Hall academic and athletic culture, Team roster, and controversial player recrui...]]></itunes:summary>
    <description><![CDATA[<p>On this episode the 4TH ROW features a full length interview with Rowland Hall Head Basketball Coach, Zack Alvidrez.  Rowland Hall is a private school located on the east side of Salt Lake City, near the University of Utah.  Currently the Winged Lions are ranked #4 in our POWER5.  Coach Alvidrez is a basketball junkie who loves the game and his team.   Major topics discussed are:  Rowland Hall academic and athletic culture, Team roster, and controversial player recruitment at private / charter schools.   <br/><br/>THANK YOU COACH !!!  For participating in our 4TH ROW PROJECT.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode the 4TH ROW features a full length interview with Rowland Hall Head Basketball Coach, Zack Alvidrez.  Rowland Hall is a private school located on the east side of Salt Lake City, near the University of Utah.  Currently the Winged Lions are ranked #4 in our POWER5.  Coach Alvidrez is a basketball junkie who loves the game and his team.   Major topics discussed are:  Rowland Hall academic and athletic culture, Team roster, and controversial player recruitment at private / charter schools.   <br/><br/>THANK YOU COACH !!!  For participating in our 4TH ROW PROJECT.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/9889775-rowland-hall-basketball-featuring-coach-zack-alvidrez.mp3" length="37161376" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9889775</guid>
    <pubDate>Sat, 15 Jan 2022 00:00:00 -0700</pubDate>
    <itunes:duration>3095</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>BUZZER BEATER IN BLANDING</itunes:title>
    <title>BUZZER BEATER IN BLANDING</title>
    <itunes:summary><![CDATA[This podcast features a breakdown of Week 1 in Region 19.  Full breakdown of #1 San Juan vs. #2 Enterprise.  Enterprise moves up to the top spot in the rankings following a 58-57 win at the buzzer.   Included is a discussion of what makes San Juan and Enterprise basketball so unique and powerful. ]]></itunes:summary>
    <description><![CDATA[<p>This podcast features a breakdown of Week 1 in Region 19.  Full breakdown of #1 San Juan vs. #2 Enterprise.  Enterprise moves up to the top spot in the rankings following a 58-57 win at the buzzer.   Included is a discussion of what makes San Juan and Enterprise basketball so unique and powerful.</p>]]></description>
    <content:encoded><![CDATA[<p>This podcast features a breakdown of Week 1 in Region 19.  Full breakdown of #1 San Juan vs. #2 Enterprise.  Enterprise moves up to the top spot in the rankings following a 58-57 win at the buzzer.   Included is a discussion of what makes San Juan and Enterprise basketball so unique and powerful.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/9858674-buzzer-beater-in-blanding.mp3" length="27667840" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9858674</guid>
    <pubDate>Mon, 10 Jan 2022 01:00:00 -0700</pubDate>
    <itunes:duration>2304</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CHRISTMAS BREAK: WINNERS AND LOSERS</itunes:title>
    <title>CHRISTMAS BREAK: WINNERS AND LOSERS</title>
    <itunes:summary><![CDATA[On this episode we review games played over the Christmas Break.  Some teams had great showings and others decided to stay home and rest.   Millard made a big move up in the 4th Row Power 5 for week 5.  Opening weekend of games for Region 16 will be great competition and entertainment. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we review games played over the Christmas Break.  Some teams had great showings and others decided to stay home and rest.   Millard made a big move up in the 4th Row Power 5 for week 5.  Opening weekend of games for Region 16 will be great competition and entertainment.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we review games played over the Christmas Break.  Some teams had great showings and others decided to stay home and rest.   Millard made a big move up in the 4th Row Power 5 for week 5.  Opening weekend of games for Region 16 will be great competition and entertainment.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/9833389-christmas-break-winners-and-losers.mp3" length="20797581" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9833389</guid>
    <pubDate>Tue, 04 Jan 2022 21:00:00 -0700</pubDate>
    <itunes:duration>1731</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>RPI: DOES IT REALLY WORK (WEEK 1)</itunes:title>
    <title>RPI: DOES IT REALLY WORK (WEEK 1)</title>
    <itunes:summary><![CDATA[On this episode we list and discuss the Week 1 release of the UHSAA - RPI rankings.   We present a quick educational breakdown of the RPI system / formula.  No discussion of the RPI is complete without some grumbling and complaints of some sort.  Maybe not the most exciting episode but it is a discussion worth having.  Enjoy :) ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we list and discuss the Week 1 release of the UHSAA - RPI rankings.   We present a quick educational breakdown of the RPI system / formula.  No discussion of the RPI is complete without some grumbling and complaints of some sort.  Maybe not the most exciting episode but it is a discussion worth having.  Enjoy :)</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we list and discuss the Week 1 release of the UHSAA - RPI rankings.   We present a quick educational breakdown of the RPI system / formula.  No discussion of the RPI is complete without some grumbling and complaints of some sort.  Maybe not the most exciting episode but it is a discussion worth having.  Enjoy :)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/9784509-rpi-does-it-really-work-week-1.mp3" length="29919524" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9784509</guid>
    <pubDate>Fri, 24 Dec 2021 08:00:00 -0700</pubDate>
    <itunes:duration>2491</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>POWER 5 WEEK 4</itunes:title>
    <title>POWER 5 WEEK 4</title>
    <itunes:summary><![CDATA[On this episode we list and discuss the POWER 5 for Week 4.   This is the listing of the best 5 teams at this current moment in 2A Boys Basketball.  This list will come out every Sunday night.  Later on in the season we will compare our POWER 5 to the actually computer generated RPI rankings.  #1 San Juan and #2 Enterprise remain at the top of the rankings with another solid week.  The bottom 3 continue to shake up. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we list and discuss the POWER 5 for Week 4.   This is the listing of the best 5 teams at this current moment in 2A Boys Basketball.  This list will come out every Sunday night.  Later on in the season we will compare our POWER 5 to the actually computer generated RPI rankings.  #1 San Juan and #2 Enterprise remain at the top of the rankings with another solid week.  The bottom 3 continue to shake up.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we list and discuss the POWER 5 for Week 4.   This is the listing of the best 5 teams at this current moment in 2A Boys Basketball.  This list will come out every Sunday night.  Later on in the season we will compare our POWER 5 to the actually computer generated RPI rankings.  #1 San Juan and #2 Enterprise remain at the top of the rankings with another solid week.  The bottom 3 continue to shake up.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/9759427-power-5-week-4.mp3" length="17921711" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9759427</guid>
    <pubDate>Tue, 21 Dec 2021 00:00:00 -0700</pubDate>
    <itunes:duration>1491</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>THE POWER 5  WEEK-3</itunes:title>
    <title>THE POWER 5  WEEK-3</title>
    <itunes:summary><![CDATA[On this episode we list and discuss the POWER 5 for Week 3.   This is the listing of the best 5 teams at this current moment in 2A Boys Basketball.  This list will come out every Sunday night.  Later on in the season we will compare our POWER 5 to the actually computer generated RPI rankings. ]]></itunes:summary>
    <description><![CDATA[<p>On this episode we list and discuss the POWER 5 for Week 3.   This is the listing of the best 5 teams at this current moment in 2A Boys Basketball.  This list will come out every Sunday night.  Later on in the season we will compare our POWER 5 to the actually computer generated RPI rankings.</p>]]></description>
    <content:encoded><![CDATA[<p>On this episode we list and discuss the POWER 5 for Week 3.   This is the listing of the best 5 teams at this current moment in 2A Boys Basketball.  This list will come out every Sunday night.  Later on in the season we will compare our POWER 5 to the actually computer generated RPI rankings.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/9710001-the-power-5-week-3.mp3" length="10639253" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9710001</guid>
    <pubDate>Mon, 13 Dec 2021 00:00:00 -0700</pubDate>
    <itunes:duration>884</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>CENTRAL UTAH PREVIEW - 2A PRESEASON WRAPUP</itunes:title>
    <title>CENTRAL UTAH PREVIEW - 2A PRESEASON WRAPUP</title>
    <itunes:summary><![CDATA[We review and breakdown the matchup and individual team participating in the Central Utah 2A-3A Preview at the SVC in Richfield, UT.     ]]></itunes:summary>
    <description><![CDATA[<p>We review and breakdown the matchup and individual team participating in the Central Utah 2A-3A Preview at the SVC in Richfield, UT.    </p>]]></description>
    <content:encoded><![CDATA[<p>We review and breakdown the matchup and individual team participating in the Central Utah 2A-3A Preview at the SVC in Richfield, UT.    </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/9670012-central-utah-preview-2a-preseason-wrapup.mp3" length="22932934" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9670012</guid>
    <pubDate>Mon, 06 Dec 2021 00:00:00 -0700</pubDate>
    <itunes:duration>1909</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2A BOYS BASKETBALL - 2021 OVERALL SEASON PREVIEW</itunes:title>
    <title>2A BOYS BASKETBALL - 2021 OVERALL SEASON PREVIEW</title>
    <itunes:summary><![CDATA[The 4TH ROW PODCAST premier episode.    Host Andy Hill and Coach Benny Hill discuss the origins of 4TH Row Media and our overall goals of this project.   Podcast discussions feature  recap of 2020 Season and initial preview of the 2021-2022 Season. ]]></itunes:summary>
    <description><![CDATA[<p>The 4TH ROW PODCAST premier episode.    Host Andy Hill and Coach Benny Hill discuss the origins of 4TH Row Media and our overall goals of this project.   Podcast discussions feature  recap of 2020 Season and initial preview of the 2021-2022 Season.</p>]]></description>
    <content:encoded><![CDATA[<p>The 4TH ROW PODCAST premier episode.    Host Andy Hill and Coach Benny Hill discuss the origins of 4TH Row Media and our overall goals of this project.   Podcast discussions feature  recap of 2020 Season and initial preview of the 2021-2022 Season.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1875115/episodes/9615756-2a-boys-basketball-2021-overall-season-preview.mp3" length="15360144" type="audio/mpeg" />
    <itunes:author>ANDY HILL &amp; BENNY HILL</itunes:author>
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    <pubDate>Fri, 26 Nov 2021 00:00:00 -0700</pubDate>
    <itunes:duration>1278</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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