The Grief Gurus

Early Grief Masterclass: What's Happening to Your Brain & Body?

Thu, 20 Aug 2026 00:00:00 -0400

Grief is part of your story. But not the whole story.

When someone we love dies, grief doesn't just affect our emotions—it affects our entire body.

Many people in the early days and months after a loss are frightened by what they're experiencing. Brain fog. Difficulty concentrating. Anxiety. Trouble sleeping. Digestive issues. Chest pain. A racing heart. Exhaustion that doesn't seem to improve with rest.

If you've ever wondered, "Is this normal?" or "What's happening to me?"—you're not alone.

In this one-hour Grief Gurus Masterclass, we explore the whole-body experience of grief and explain why profound loss affects not only your heart, but also your brain, nervous system, immune system, and physical health.

In this masterclass, you'll learn:

• Why grief can cause brain fog, forgetfulness, and difficulty concentrating
• What happens to your brain and nervous system after a significant loss
• Why grief can affect your heart and cardiovascular system
• The connection between grief and increased inflammation in the body
• Why digestive problems, appetite changes, and nausea are so common
• How grief contributes to anxiety, sleep disruption, and overwhelming fatigue
• Practical ways to care for your body while navigating profound loss

One of the greatest gifts you can give yourself in grief is understanding what your body is going through. When we understand what's happening, we replace fear with knowledge and self-judgment with self-compassion.

Our hope is that this conversation helps you feel less alone, more informed, and reassured that many of the physical and cognitive changes you're experiencing are normal responses to extraordinary loss.

Whether your loss is recent or you've been grieving for some time, we hope this masterclass offers comfort, education, and hope as you navigate your healing journey.

💙 If this masterclass resonates with you, we'd love to hear from you in the comments. Your story may help someone else realize they're not alone.

And consider joining our upcoming six week series on early grief. This is a collection of six, one hour live and virtual events beginning in September, 2026.

🦋 💜 Reserve Your Seat using this link: https://www.thegriefgurus.com/courses

Subscribe to Grief Gurus for weekly conversations, practical guidance, meditations, and compassionate support for every stage of the grief journey.

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

⭐ Is It Grief or Depression? And What Can Be Done About It?

Thu, 13 Aug 2026 00:00:00 -0400

Grief is part of your story. But not the whole story.

One of the biggest fears after losing someone you love is wondering, "Is this normal grief, or am I becoming depressed?"

The truth is that grief and clinical depression can look remarkably similar. Both can bring overwhelming sadness, exhaustion, difficulty sleeping, changes in appetite, trouble concentrating, and a loss of motivation. But they are not the same—and understanding the difference can reduce fear while helping you recognize when additional support may be needed.

In this chat, we explore:

✅ The key differences between grief and clinical depression
✅ Why grief can mimic many symptoms of depression
✅ The surprising role inflammation plays in grief, including how inflammatory markers can increase after a significant loss and affect both your body and your mood
✅Why sleep problems are so common during grief and practical ways to improve your rest
✅ When it's time to seek additional professional support
✅ Why self-compassion is one of the most important tools for healing

Grief isn't just an emotional experience—it's a whole-body experience. Understanding the physical changes that occur during grief can help you stop questioning yourself and begin treating yourself with the same compassion you would offer someone you love.

Whether you're in the first days, weeks, or months after a loss, we hope this conversation helps you feel less alone, more informed, and more confident in your grief journey.

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Think You're Grieving Wrong? Listen to This First ⭐⭐⭐⭐⭐

Thu, 06 Aug 2026 00:00:00 -0400

Losing someone you love can make you wonder if you're grieving "the right way." You may have heard about the five stages of grief and expected to move neatly from one stage to the next.

But that's not how grief works.

In this chat, we explain why the stages of grief are not a roadmap or a checklist. You may experience some of the stages, none of them, or revisit the same emotions over and over again. Grief is deeply personal, and there is no single "correct" path through it.

If you've ever thought, "I was doing better... why am I falling apart again?" or "Shouldn't I be in a different stage by now?" this conversation is for you.

You'll learn:

Why grief isn't linear
Why emotions come and go unexpectedly
Why you may never experience every stage
How understanding this can reduce fear, guilt, and self-judgment
How to trust your own unique grief journey

Remember: you're not failing at grief. You're experiencing one of the most human responses to profound loss.

If this video helped you feel a little less alone, subscribe for more compassionate conversations about navigating the early days and months of grief.

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Why Doesn't Anyone Talk About This Part of Grief?

Thu, 30 Jul 2026 00:00:00 -0400

Grief is part of your story. But not the whole story.

There are parts of grief that almost everyone experiences—but very few people ever talk about.

What if, after your loved one died, you felt relief?

What if you found yourself feeling hurt, frustrated, or even resentful toward the people around you?

These emotions can be deeply unsettling, leaving many grieving people wondering, "What's wrong with me?" The truth is, these reactions are far more common than most of us realize. Yet because they're uncomfortable to admit, many people carry them silently, believing they're somehow grieving the "wrong" way.

In this episode, we have an honest conversation about the hidden emotions of grief—especially the ones that can bring shame or self-judgment. We explore why feelings like relief, resentment, disappointment, or frustration can naturally arise after a profound loss and why experiencing them doesn't diminish your love for the person who died.

In this conversation, we'll discuss:

• Why relief can be a normal part of grief after a long illness or caregiving journey
• The surprising reasons you may feel hurt, frustrated, or resentful after a loss
• Why these emotions don't make you a bad person—they make you human
• How unspoken feelings can keep us feeling isolated and ashamed
• The healing power of talking honestly about the parts of grief that most people hide

One of the greatest gifts we can give ourselves is permission to tell the truth about our grief—even when that truth feels messy or confusing.

Our hope is that this conversation helps you replace self-judgment with self-compassion and reminds you that you're not alone. Because when we begin talking openly about the parts of grief that no one seems to discuss, healing becomes a little less lonely.

If this conversation resonates with you, we'd love to hear from you in the comments. Your honesty may be exactly what someone else needs to feel seen.

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Why Can't I Function Like I Used To?

Thu, 23 Jul 2026 00:00:00 -0400

Grief is part of your story. But not the whole story.

After the death of a loved one, many people are surprised by how difficult everyday life becomes.

You may find yourself forgetting appointments, struggling to focus, rereading the same page over and over, losing track of conversations, or feeling mentally exhausted by tasks that once felt simple. Some people begin to wonder if something is wrong with them.

The truth is that grief affects far more than our emotions.

Grief can impact attention, memory, concentration, decision-making, motivation, and even our ability to complete everyday tasks. What many people describe as "grief brain" is a common response to profound loss.

In this conversation, we explore:

• Why grief can make it difficult to focus
• The connection between grief, stress, and cognitive function
• Why memory problems are common after loss
• The emotional impact of no longer functioning the way you once did
• How to practice self-compassion during periods of mental fog

If you've ever found yourself wondering why you can't think, remember, organize, or function the way you used to before your loss, you're not alone.

Your brain isn't failing.

Your heart is carrying something incredibly heavy.

And understanding that can be an important step toward healing. ❤️

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

What My Daughter Taught Me 30 Years After Her Death

Thu, 16 Jul 2026 00:00:00 -0400

Grief is part of your story. But not the whole story.

For nearly 30 years, I carried a painful belief about the death of my daughter.

While everyone around me seemed to understand that she was dying, I always felt I was the only one who thought maybe she wouldn't. I felt dumb and wondered how I could have been the only person who didn't see what was happening. At times, I felt angry and betrayed. I even questioned my faith and wondered whether my hope had somehow been misplaced.

Over the years, I told myself a story about what that meant.

Then recently, I encountered research that offered an entirely different perspective.

The research suggested that in moments of extreme fear and uncertainty, the presence of even one person who genuinely believes everything will be okay can have a profound impact on everyone around them. That person's hope can help calm fear, create emotional safety, and provide strength when others are struggling.

As I reflected on that idea, something shifted.

For the first time, I stopped seeing myself as the person who "didn't get it" and began seeing myself as the person who carried hope when hope was desperately needed.

Alexis never had to look into my eyes to see despair. She only saw love and a belief in the possibility of miracles.

My new perspective didn't change what happened. It didn't erase the loss. It didn't remove the pain of losing my daughter.

But it changed the meaning I had attached to that chapter of my life for nearly three decades.

In this conversation, we explore:

• How the stories we tell ourselves can shape our healing
• Why grief sometimes asks us to revisit old beliefs
• The role of hope during life's most difficult moments
• How perspective shifts can create unexpected healing
• Finding compassion for earlier versions of ourselves
• Why meaning-making remains an important part of grief integration

If you've ever carried guilt, regret, embarrassment, or self-judgment about something that happened during a difficult time, this conversation may offer a new way of looking at your own story.

Sometimes healing doesn't come from finding new answers.

Sometimes it comes from asking a different question.

And sometimes, years later, we discover that what we once saw as a weakness may have actually been a gift.

❤️

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Join us for a MasterClass!

Fri, 10 Jul 2026 14:00:00 -0400

You're invited to join a complimentary MasterClass called "The First Days and Months After Loss" on Thursday July 23rd @ 1pm EST.

Save Your Seat by Registering Here:
https://www.eventbrite.ca/e/1992780759897?aff=oddtdtcreator

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

What Should I Do on the Anniversary of Their Death?

Thu, 09 Jul 2026 00:00:00 -0400

Grief is part of your story. But not the whole story.

The anniversary of a loved one's death can bring a wide range of emotions—sadness, gratitude, love, anxiety, reflection, or even unexpected peace. There is no right way to experience these milestone days, and what feels meaningful can change from year to year.

In this conversation, Carol reflects on the eighth anniversary of her husband's death and shares some of the ways she has learned to approach this significant day. We explore different ways to honor and remember someone we love, the importance of staying open to whatever emotions arise, and why planning for self-care can make a meaningful difference.

In this video, we discuss:

• Different ways to honor and remember a loved one on their anniversary
• Why there is no "right" way to spend the day
• The importance of reflection and self-compassion
• How anniversaries can change over time
• Creating space for both remembrance and self-care

Whether the anniversary is approaching for the first time or the twentieth, we hope this conversation offers comfort, perspective, and permission to honor your grief in whatever way feels right for you.

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Hardest Part of Grief? The World Moves On But You Can't.

Thu, 02 Jul 2026 00:00:00 -0400

Grief is part of your story. But not the whole story.

One of the most disorienting parts of grief is realizing that the world keeps moving… even when your own world has completely changed.

People go back to work.
Conversations continue.
Events happen.
Ordinary life carries on.

And meanwhile, you may still be trying to understand how someone so important can suddenly be gone.

In this conversation, we explore the loneliness, shock, and emotional disconnect that can arise when life keeps moving after loss — and why this experience is such a deeply human part of grief.

Because sometimes the pain isn’t only the loss itself…
it’s the feeling that the world no longer reflects the magnitude of what happened to you.

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Why Does Grief Return Years Later?

Thu, 25 Jun 2026 00:00:00 -0400

Grief is part of your story. But not the whole story.

Many people are surprised — and sometimes frightened — when grief suddenly returns years after a loss.

A wedding.
A song.
A milestone.
A quiet moment.
And suddenly, the sadness feels present all over again.

In this conversation, we explore why grief can resurface long after we think we’ve “moved on,” how unresolved emotions and meaningful life events can reopen grief, and why these moments do not mean you are healing incorrectly.

Because grief is not linear.
It doesn’t follow a schedule.
And feeling grief again years later does not mean you are back at the beginning.

Often, it simply means love, memory, and loss are still woven into your life in new ways.

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Why Does Feeling Better Sometimes Feel Worse?

Thu, 18 Jun 2026 00:00:00 -0400

Grief is part of your story. But not the whole story.

Many grieving people are surprised to discover that feeling better can bring its own kind of pain.

A moment of laughter…
a sense of relief…
even glimpses of joy…
can suddenly trigger guilt, fear, or the feeling that you’re somehow leaving your loved one behind.

In this conversation, we explore why healing can feel emotionally complicated after loss and how grief and joy can exist together without canceling each other out.

Because loving someone deeply does not require you to suffer forever in order to prove they mattered.

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing #guilt-after-loss

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Loving Someone vs. Caring for Them — It’s Different

Thu, 11 Jun 2026 00:00:00 -0400

Grief is part of your story. But not the whole story.

There’s a profound shift that happens when you move from being a companion to becoming a caregiver.

The relationship changes.
The roles change.
And often, so does the emotional landscape.

In this chat, we talk about what it’s like when someone you love begins to rely on you for care — how it can affect connection, identity, and the way you show up for each other.

This transition can bring love, responsibility, exhaustion, tenderness, and even grief… all at the same time.

Because sometimes you’re not just being with the person you love anymore — you’re also holding so much of what they need.

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing #caregiver

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

When People Ask: "Are You Over Your Grief Yet?"

Thu, 04 Jun 2026 00:00:00 -0400

Grief is part of your story. But not the whole story.

“Are you over your grief yet?”

It’s a question many grieving people hear — directly or indirectly — and it can carry so much pressure, shame, and misunderstanding.

In this conversation, we explore why grief is not something you simply “get over,” how healing differs from forgetting, and what it can look like to build a meaningful life while still carrying love and loss together.

Because grief is not a finish line.
It’s a relationship, an experience, and often a lifelong integration of what mattered deeply.

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Stop Warning Grieving People About Year Two

Thu, 28 May 2026 00:00:00 -0400

Grief is part of your story. But not the whole story.

People love to say:
“Just wait until the second year…”

But what if that message creates more fear than comfort?

In this video, we explore why telling grieving people “the second year is harder” can feel discouraging—and why grief is too personal to predict.

Your grief is your own.
Not a script someone else hands you.

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #secondyearblues

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Addressing the Inclination to Curse, especially when someone asks "How Are You?"

Wed, 27 May 2026 13:00:00 -0400

This episode contains curse words.

So many of us were taught to ignore, suppress, minimize, or “push through” our feelings. But healing often begins the moment we stop telling our emotions to “F” off and start getting honest about what’s really happening inside us.

In this guided meditation, we gently practice noticing our emotions without judgment, fixing, or forcing them away. This is an invitation to soften the fight with yourself and create space for honesty, compassion, and self-awareness.

Whether you’re grieving, overwhelmed, numb, angry, anxious, or simply exhausted, this meditation offers a grounded place to reconnect with yourself exactly as you are.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

If You're Already Grieving, This May Be Why

Thu, 21 May 2026 00:00:00 -0400

Grief is part of your story, but not the whole story.

When someone you love is seriously ill or nearing the end of life, it’s common to experience anticipatory grief—grieving before the loss has happened.

But many people begin living through imagined future pain now, trying to predict how devastating it will feel. The truth is: you don’t fully know what the experience will be like until it happens.

In this video, we talk about the danger of borrowing pain from the future, while also honoring the importance of practical preparation.

We cover:
• What anticipatory grief really is
• Why imagining worst-case outcomes can increase suffering
• The difference between emotional fear and practical planning
• Important preparations like legal, financial, healthcare directives, and DNR decisions
• Why getting grief support before the loss can be incredibly helpful

If you’re caring for someone or facing an expected loss, this conversation is for you.

👉 Follow for more tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Healing Together: Inside the Grief Gurus Community

Tue, 19 May 2026 12:00:00 -0400

Grief is part of your story. But not the whole story.

In this conversation, Lisa and Carol share what the Grief Gurus community is all about — a supportive space for women navigating grief, loss, and life after profound change.

We talk about the heart behind the community, the kinds of conversations and support we offer, and why feeling seen, understood, and less alone can make such a difference in grief.

Whether you’re newly grieving or years into your journey, we hope this gives you a sense of the warmth, connection, and compassion we aim to create together.

👉 Follow for tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for practical conversations about grief, coping, and living after loss.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Is Asking for Help in Grief Weakness?

Thu, 14 May 2026 00:00:00 -0400

Grief is part of your story, but not the whole story.

Is asking for help in grief a sign of weakness?
It can feel that way sometimes.

Grief often comes with an unspoken pressure to “be strong,” to handle things on your own, or to not burden others. You might find yourself wondering if you should be doing better by now—or if needing support means something is wrong.

In this episode, we explore why asking for help can feel so difficult when you’re grieving, and what’s really underneath that hesitation.

We talk about:
• The pressure to appear strong
• The fear of being a burden
• Why vulnerability can feel uncomfortable in grief
• How to begin opening the door to support in a way that feels manageable

If you’ve been carrying grief on your own, this conversation is for you.

Practical conversations about grief, coping, and living after loss.

👉 Follow for more tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for more support.

#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

A Soft Practice for Sitting With Sadness

Tue, 12 May 2026 11:00:00 -0400

Sadness can feel heavy — and our instinct is often to brace against it, push it away, or try to “fix” it.

But what if allowing sadness, instead of resisting it, actually softens its intensity?

In this 15-minute guided meditation, you’ll be gently invited to notice, allow, and make space for sadness as it arises — without judgment, without urgency, and without needing it to go away.

This practice offers a supportive way to be with your emotions, helping you relate to sadness with more openness, compassion, and ease.

Find a quiet space, get comfortable, and take this time just for you.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Stop Wondering if You're Grieving 'Wrong'

Thu, 07 May 2026 00:00:00 -0400

In this episode, we explore one of the most common questions people ask after loss: “Am I grieving the right way?”

The short answer is no—because there isn’t one right way to grieve.

Grief doesn’t follow a timeline, a checklist, or a set of rules. And comparing your experience to someone else’s can quietly add pressure, self-doubt, and even shame to an already difficult process.

In this conversation, we talk about:
• Why there is no “correct” way to grieve
• How comparison can interfere with your healing
• What it means to trust your own grief process

If you’ve ever wondered whether you’re doing it “right,” this is for you.

Practical conversations about grief, coping, and living after loss.

👉 Follow for more tools to navigate grief and difficult emotions and visit www.thegriefgurus.com for more support.
#TheGriefGurus #CarolBanens #LisaMcFarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

You Are Part of the Beauty You See | A quiet reminder that the beauty you recognize is not separate from who you are.

Mon, 04 May 2026 12:00:00 -0400

In this guided meditation, we explore the idea of “putting ourselves in the way of beauty”—intentionally allowing ourselves to notice, receive, and be moved by what we find beautiful in the world around us.

Whether it’s nature, art, music, or the quiet presence of another person, beauty has a way of softening us, grounding us, and reconnecting us to something deeper. But what we often forget is this: the same life force that allows us to recognize beauty is also within us.

This meditation is an invitation to slow down, to notice what draws your attention, and to gently remember that you are not separate from what you find beautiful. You are part of it.

In this practice, you’ll be guided to:
• Open your awareness to moments of beauty
• Reflect on your relationship to what you perceive as beautiful
• Soften self-judgment and reconnect with your inner worth
• Experience yourself as part of the same living presence you admire

This is not about becoming something new. It’s about remembering what is already here.

Take this time to pause, breathe, and place yourself gently in the way of beauty.

For more on the origin of this quote, visit https://www.cherylstrayed.com/

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Why this 'Compliment' Doesn't Land in Grief

Thu, 30 Apr 2026 00:00:00 -0400

Being told “You’re so strong” is often meant as a compliment—but in grief, it can feel isolating, dismissive, or like you might be grieving "too well"

In this episode, we explore why this common phrase doesn’t always land the way it’s intended, and what people who are grieving may actually need instead. We talk about the importance of feeling seen, supported, and discuss ways to respond.

Sharing practical conversations about grief, coping, and living with loss, Carol and Lisa from Grief Gurus share insights and tools to help you build a healthier relationship with grief and difficult emotions.

If you’ve ever felt unseen in your grief—or want to better support someone who is—this conversation offers a more compassionate perspective.

👉 Subscribe for support navigating grief, processing difficult emotions, and finding a path forward after loss and visit www.thegriefgurus.com

#thegriefgurus #carolbanens #lisamcfarland #healing

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Are You Worthy of Your Own Care?

Mon, 27 Apr 2026 12:00:00 -0400

In this guided meditation, we gently explore what it means to ask for help, receive support, and recognize that our needs matter too.

Many of us have learned to care for others while ignoring ourselves. We may struggle to ask for help, question whether we are worthy of care, or believe healing should happen alone. But healing often begins when we pause, notice what we truly need, and respond with compassion.

This meditation invites you to:

• Reflect on whether you allow yourself support
• Recognize unmet needs with honesty and kindness
• Explore self-worth and deservingness
• Practice showing up for yourself in a healing way
• Strengthen the connection between awareness and action

Sometimes healing is not about having all the answers. Sometimes it is simply about noticing what is needed—and taking one loving step toward it.

Find a comfortable place to sit or lie down, breathe gently, and allow this time to be for you.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief Isn’t Broken—And Neither Are You

Thu, 23 Apr 2026 00:00:00 -0400

Grief is often treated like something to fix—but what if that approach is actually making it harder?

In this episode, we explore a different way of understanding grief: not as a problem to solve, but as an experience to be met with curiosity, compassion, and care. When we stop trying to “fix” grief, we can begin to listen to it, learn from it, and gently integrate it into our lives.

If you’ve ever felt like you’re grieving the “wrong” way or pressured to move on, this conversation offers a more supportive and honest path forward.

Practical conversations about grief, coping and living with loss, Carol and Lisa from Grief Gurus share insights and tools to help you build a healthier relationship with grief and difficult emotions.

👉 Subscribe for more grief support, emotional healing tools, and mindful approaches to loss and visit www.thegriefgurus.com.

#thegriefgurus #carolbanens #lisamcfarland #notbroken

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief Isolates You—This Gently Brings You Back

Mon, 20 Apr 2026 15:00:00 -0400

When you’re grieving, everything can feel heavy, flat, or far away.

But what if there was a way to shift your brain chemistry—without forcing positivity or “moving on”?

In this 20-minute guided practice, we explore how small acts of generosity can:

Give your brain a natural boost of oxytocin and serotonin
Ease isolation (even just a little)
Help you reconnect—at your own pace

No big gestures. No pressure.
Just small, human moments that can make a difference.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

If You're Grieving and You've Been Told "Time Heals" Listen to This

Thu, 16 Apr 2026 00:00:00 -0400

“Time heals all wounds” is something many grieving people hear—
but for most, it doesn’t feel true.

In this episode, we talk about why grief doesn’t simply fade with time, and why that phrase can feel frustrating, dismissive, or even painful to hear.

Because grief isn’t something that disappears.
It’s something your relationship to changes.

We explore what actually helps when you’re living with loss—and why support, awareness, and connection matter far more than time alone.

If you’ve ever felt like you “should” be further along, or wondered why time hasn’t made things easier… this conversation is for you.

Because grief is part of your story… but not the whole story.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

A Small Shift That Can Change How You Feel (18-Minute Reflection)

Mon, 13 Apr 2026 16:00:00 -0400

What happens when you gently invite your mind to look for something good?

In this 18-minute reflection, we explore a simple shift—guiding your attention toward something positive and noticing what that feels like.

This isn’t about ignoring grief or forcing yourself to feel better.
It’s about creating a little space… and allowing your mind to experience something different, even briefly.

Because where we place our attention matters.

And sometimes, even a small shift can change how a moment unfolds.

If you’ve been feeling stuck in heavy or repetitive thoughts, this is a quiet way to begin.

Take a few minutes, listen, and see what you notice.

Because grief is part of your story… but not the whole story.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

When Emotions Feel Like Too Much… Try This

Thu, 09 Apr 2026 00:00:00 -0400

What do you do when a difficult emotion shows up—especially when it feels like too much?

In this episode, we talk about a simple but powerful practice called the RAIN technique, developed by Tara Brach. It’s a four-step approach—Recognize, Allow, Investigate, and Nurture—that can help you respond to emotions with more awareness, rather than getting pulled under by them.

But more than just explaining the steps, we talk about what this actually looks like in real life—especially in moments of grief, overwhelm, or emotional intensity.

Because difficult emotions don’t need to be fixed or pushed away…
but they also don’t have to take over.

This is a practical way to begin relating to them differently.

If you’ve ever found yourself caught in a wave of emotion and not sure what to do next—this conversation is for you.

Because grief is part of your story… but not the whole story.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Letting Go, Gently: A Guided Forgiveness Meditation with Lisa

Wed, 08 Apr 2026 14:00:00 -0400

There are moments that stay with us—
words that were said, or left unsaid, that continue to echo long after they’ve passed.

In this guided meditation, we create a quiet space to gently reflect on one small thing that brought you pain—something heavy that still lingers.

This isn’t about forcing forgiveness or letting go all at once.
It’s about softening your hold on what’s been carried… and allowing a little more space around it.

Through gentle guidance, you’ll be invited to notice, feel, and release—at your own pace, in your own way.

If something has been sitting with you, even quietly, this is a place to begin.

Find a comfortable space, and simply listen.

Because grief is part of your story… but not the whole story.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

👉 “Losing the Love of Your Life… and Learning to Keep Living (with Carol Banens)”

Wed, 08 Apr 2026 12:00:00 -0400

In this episode, you’ll meet Carol Banens—co-host of Grief Gurus and co-creator of our community.

This conversation comes from one of our Guest Guru Live Sessions inside the Grief Gurus community, where we have more personal, in-depth conversations about grief and life after loss.

Carol is a grief and loss counsellor, certified grief educator, coach, and published author who supports people navigating the deep and often complicated experience of loss—especially the loss of a partner.

But more than that, she brings something that can’t be taught—
the understanding that comes from walking through grief herself.

In this conversation, Carol shares the story of the love of her life—her husband, Brian—who died eight years ago.

Together, we take a deeper look at what that loss has meant, how it has changed over time, and what it looks like to continue living with grief while still moving forward.

We talk about:

what grief actually feels like beneath the surface
why time alone doesn’t heal
and how having someone beside you can change the experience of loss

Because grief isn’t something you simply “get through.”
It’s something you learn to live with.

And it becomes more manageable when you don’t have to do it alone.

If you’ve been listening quietly and wondering what it might feel like to have support that truly understands this experience—this conversation is a place to begin.

You can learn more about the Grief Gurus community here:
www.thegriefgurus.com

Because grief is part of your story… but not the whole story.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

If You've Been Listening Quietly... This Is For You.

Wed, 08 Apr 2026 11:00:00 -0400

This episode marks a new chapter.

The Healing Path is evolving into The Grief Gurus—a space that goes beyond understanding grief, and into not having to carry it alone.

If you’ve been listening quietly, this is for you.

In this episode, I share what’s changed, what’s stayed the same, and why this next step matters—especially for those who have been navigating grief on their own.

Because while listening can help, it’s still something you’re doing by yourself.

And at some point, many people begin to wonder…
what it might feel like to not do this alone anymore.

If that’s something you’ve felt, you’re invited to explore the Grief Gurus community with two weeks of complimentary access:

https://www.thegriefgurus.com/landing/

And if you’re not ready for that, you’re always warmly welcomed here.

Because grief is part of your story… but not the whole story.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Transforming Loss Into Strength: A Journey Through Healing and Community

Wed, 09 Oct 2024 13:00:00 -0400

After enduring the unimaginable loss of my children, I've embarked on a journey of healing that I share with you in this deeply personal episode of the Healing Path podcast. My new book, "The Healing Path, Part One: Stay Present" is the first of a transformative three-part series where I explore the first three of ten stepping stones that have been pivotal in my healing. The episode invites you to understand how these steps can universally apply to various forms of loss, not just those of loved ones, but also careers and relationships. By blogging and podcasting for years, I've crafted a narrative that aligns with my goal of building a community grounded in shared experiences of grief and the power of healing together.

The episode also introduces "Scars 2 Medals," a virtual sanctuary where people across the globe can come together to transform their scars into strength. As I look forward to launching a structured healing course in 2025, I welcome you to join this growing movement through live events and a rich library of recorded content. Whether you're a longtime listener or new to our journey, your involvement can help create a meaningful life out of profound loss. Stay connected by visiting scars2medals.com, and together, let's cultivate a compassionate and supportive community where healing is possible.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Monster

Wed, 07 Aug 2024 12:00:00 -0400

Ever felt misunderstood while grieving? Join me as I share a touching story about a trip to Costco with my son, Zachary, whose non-verbal cues offer profound lessons in patience and understanding. Tune in for an episode rich with compassionate conversation and invaluable insights into the delicate process of navigating grief.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Finding Calm in Chaos: Life Lessons from a Locked Door

Tue, 09 Jul 2024 17:00:00 -0400

Have you ever found yourself trapped in a situation so stressful that it felt like there was no way out? Picture this: a family road trip designed to create memories takes a turn for the worse when our son Zach gets locked in a bathroom with a malfunctioning lock. With a lit candle adding a dangerous twist, our panic rose as we struggled to free him, ultimately needing the help of firefighters.

By examining these experiences, we uncover how our most challenging moments can drive growth and offer practical strategies for navigating caregiving and grief with resilience and compassion. Listen in for inspiration and actionable advice that will resonate deeply with anyone walking the path of care and healing.

For a visual of the crew that helped us get Zach out, visit www.lisamcfarland.com/the-z-suite/

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Power of Embracing Life's Toughest Moments

Tue, 18 Jun 2024 16:00:00 -0400

What if the instinct to run away when life gets tough could actually teach us something profound? Join me, Lisa, as I unravel the concept of the "Inclination to Bolt," a powerful idea from Geneen Roth that has helped me navigate some of life's toughest challenges.

Drawing from my personal life, I open up about the daily challenges of caring for my 25-year-old son, Zach, who depends on a feeding tube and will never leave the nest. Parenting Zach has been both a gift and a Herculean task, filled with moments of overwhelming frustration and incredible insights. This episode is a raw reminder that we're not alone in our struggles, and that our scars are indeed medals of love if we decide that they are.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Eclipse That Touched Our Innermost Selves

Fri, 26 Apr 2024 09:00:00 -0400

Have you ever felt a surge of emotion so powerful that it brought you to tears and connected you to strangers? That's the unexpected journey we undertook on April 8, 2024, during the total eclipse – an event that became a profound emotional touchstone. In our latest podcast episode, we unwrap the layers of this shared celestial experience and how it can unexpectedly strip us of the barriers we build around our lives.

Yet, the eclipse serves only as a backdrop to a deeper reflection on how we cultivate joy and connection in our everyday lives. We probe the idea that our most content moments are born from an internal wellspring, rather than the external world, and how recognizing this can craft a life of fulfillment and less dependence on external validation. I discuss the shifting societal attitudes towards gratitude and abundance, and the need for fostering inclusivity and gratefulness to forge a more harmonious society. With no guest to guide us, this episode is an intimate conversation about our ability to support one another and contribute to a world that's more connected at its core.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Unlocking the Language of the Heart

Wed, 27 Mar 2024 11:00:00 -0400

When my son Zach confuses "down" for "up" or points to his elbow when his knee hurts, it's not just a quirk—it's a window into the intricate world of emotional communication.

Our latest episode embraces the tender, sometimes perplexing journey of connecting with the heart of what it means to truly communicate.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Meet Zach.

Mon, 11 Mar 2024 10:00:00 -0400

As Zachary's 25th birthday nears, I am honored to share how his journey through serious health trials and countless medical procedures has been marked by an unwavering zeal for life. His uninhibited dance at a University of Maryland basketball game is more than just a spontaneous act; it is a testament to living authentically, undeterred by comparison, and an invitation for us all to savor the present with the same zest.

CLICK HERE for corresponding video of Zach’s dance!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

I Miss Alexis.

Wed, 14 Feb 2024 11:00:00 -0500

Join this episode as I recount a story of Zach and Alexis, two siblings united in narrative though separated by fate,. It's a poignant reminder to embrace the present moment, practice gratitude, and commit to a journey of love that transcends our understanding, inviting us all to cultivate a life rich with compassion and connection.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Acceptance

Tue, 13 Feb 2024 08:00:00 -0500

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Unlocking he Power of Connection in Automated Times (It happens to us every day Part 2.)

Tue, 09 Jan 2024 10:00:00 -0500

Have you ever found yourself shouting into a phone, desperate for a human response, only to be met with unending robotic menus? Picture the frustration that crept into my day when I lost my son Zach's feeding pump during travel, and the ensuing battle with an impersonal customer service system. That's the springboard for our latest episode, where we unravel the threads of systematic dehumanization that are becoming entwined in the fabric of our society. We explore the emotional toll of our increasingly automated world and share insights on how to reclaim the human connections we're at risk of losing.

Pull up a chair and join us for a heart-to-heart on the critical role empathy plays in our day-to-day lives. We've all been there—caught in the snarl of inefficient service or feeling unseen by the world rushing around us. But through personal anecdotes and engaging conversation, we lay out actionable steps for cultivating deeper, more intentional relationships. It's about acknowledging our collective impatience and leaning into empathetic exchanges that remind us of our shared humanity.

Our conversation comes full circle as we delve into the art of finding common ground through communication. It's not just about making small talk; it's about those moments of connection that sow the seeds of a stronger community. We share strategies for enhancing these interactions, whether they be over the phone or in-person, with simple yet profound gestures like using someone's name. As the episode winds down, we leave listeners with a gentle reminder of the power of staying present and the beauty of expressing gratitude for the ties that bind us all. Join us on this journey towards a more connected and compassionate world.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Living the Spirit of Holiday Giving

Tue, 19 Dec 2023 05:00:00 -0500

Tis the season for giving, and nothing brings more joy than the act of generosity itself. Let's make a pact to shift our focus from the usual holiday frenzy to contemplate the less fortunate and find our unique ways of extending a helping hand.

I'll be taking you along my personal journey of little acts of giving that have brought immense fulfillment. Inspired by the touching words from the Isha Foundation, we'll uncover how to give without draining our empathic selves. So, ready to make this season truly festive by spreading some warmth?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Embracing the Now: A Bedtime Story

Mon, 04 Dec 2023 13:00:00 -0500

Picture this: Your child is seeking your attention, yearning for the magic that unfolds when you’re fully present. In our latest heartfelt episode of the Healing Path podcast, we journey through a transformative experience where I chose to be 'be here now' with my son, Zach, leading to a beautiful unexpected bonding moment. It was a bedtime story miracle, an embodiment of the power of presence.

Being a mother to a special needs child comes with its own unique challenges. We'll navigate through one of my personal struggles and how consciously hitting pause, instead of reacting, opened up a space for joy and gratitude. We'll also focus on the importance of recognizing when we're on the verge of losing control and how to reroute our path mindfully. I invite you to join us in this compassionate space, as we wear our scars proudly, celebrating them as medals of love. The magic lies in showing up fully in each moment, and the transformation that follows. Let's explore this together.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Journeying through the Realm of Healing and Community Empowerment

Thu, 19 Oct 2023 08:00:00 -0400

Join this light and casual episode for updates on my upcoming book THE HEALING PATH; along with information on how to join our healing community called Scars 2 Medals. I share a few stats on where HP Podcast listeners are located geographically. Check it out :)

Click HERE to access Blogpost
Click HERE to access Sample Writing Document from THE HEALING PATH
Click HERE to join our work-in-progress virtual community Scars2Medals

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Swimmer's Ear

Wed, 04 Oct 2023 16:00:00 -0400

Remember the exhilaration of jumping headfirst into the crisp water, the coolness enveloping you, pushing away the scorching heat of summer? I remember it all too well, despite the sting of swimmer's ear that often followed. My love for water sports was so profound, it overshadowed the discomfort.

Have you ever pondered why we risk heartbreak for love? I invite you to join in the conversation - This is an episode about our ability to calculate risk in order to make the best decision for our own personal experience of life.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

"It happens to us every day."

Wed, 20 Sep 2023 12:00:00 -0400

When grief becomes a silent houseguest, how do you navigate daily life? How do you trust yourself and maintain presence when your heart is shattered? Join me on a journey of understanding grief as a constant rather than a process, as I share personal insights from my own experience with the loss of my daughter Alexis 26 years ago.

Discover how I've learned to manage grief that shows up every day, in small but impactful moments, and how self-care can be woven into this new normal.
This conversation promises to be filled with honesty, valuable insights, and a compassionate understanding of living with loss.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Unraveling the Secrets of Transformational Resilience

Thu, 07 Sep 2023 12:00:00 -0400

Have you ever wondered how ordinary people transform life's trials into triumphs, turning the bitter lemons into the sweetest lemonade? It's all about resilience and the hero's journey that we call, super-survivors. My good friend Chris Dale and I unravel the secrets of these extraordinary individuals who master life's challenges, emerging stronger from each setback. We discuss the four critical levers they pull to recover from tragedies and hardships, and how we can incorporate these into our lives for our growth.

Dive in as we discuss the importance of embracing the totality of our experiences, the pain, and the joy, as we navigate through loss and recovery. Discover how small steps and incremental changes can lead you to a place of strength and blessing. We also delve into the power of gratitude and generosity in bolstering resilience. My conversation with Chris is not just about resilience theory but turning it into practice. So, lend an ear, share your stories, and let's inspire each other to embody the spirit of super-survivors.

Here are the links to those episodes of Real Talk with Life After Grief Chris Podcast (found anywhere you access your podcasts):

“A Mother’s Grief with Lisa McFarland” (August 2022)
“Super Survivor Lisa McFarland” (August 2023)

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

What's it Like?

Wed, 09 Aug 2023 12:00:00 -0400

Ever wondered how the absence of a loved one feels? It's an inexplicable void but we explore how connecting with love can harmonize us and build a healing path. We delve into the idea that grief never truly leaves us, but miracles can be born from it. In this episode, we also discuss how our greatest challenges can be converted into pathways for recovery and connection.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Our Healing is 100% our Business

Tue, 01 Aug 2023 10:00:00 -0400

Grieving is not a one-size-fits-all experience, and neither is the healing process. In this powerful episode, we unravel the idea that our healing must be entirely our own undertaking.

We shine a light upon the unique aspects of our relationships with the deceased, our personal history of grief, and our self-care practices during the period of loss.

With deep conversations and introspections, we hope to help listeners recognize that life adjustments are necessary after the demise of a loved one, and understanding our unique grief experience is pivotal in comprehending why our healing should be our own endeavor.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Tangled up in Blues

Fri, 28 Jul 2023 11:00:00 -0400

In this post we are learning to reclaim our balance and equip ourselves with every resource to heal. With every breath, we are given a fresh start, a choice to pivot and redirect our journey. I urge all of us to remain present, be grateful, and to take full ownership of our healing process. Remember, it’s perfectly fine to take a break and make adjustments while we grieve. So, join me, as we learn to embrace healing and growth every day.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Navigating Change: From Morsels to Mountains

Fri, 21 Jul 2023 11:00:00 -0400

Change. It's inevitable, unpredictable, and often uncomfortable. Yet, our response to it can be a powerful tool for personal growth. With a dash of personal anecdotes about multiple family funerals and a local bakery's altered cookie recipe, this episode takes you through the trials and triumphs of navigating through change. Be it the sorrow of loss or disappointment over a favorite cookie, our reactions are key to understanding ourselves better.

As we delve into 'Navigating Change and Embracing Fear', we talk about the power of perspective in determining our reactions. Excitement or fear, the choice could be yours if you're willing to explore and grow. Finally, we learn how to find fulfillment in the face of change. By being present, grateful, and open to healing, we can better understand and navigate the morsels and mountains that life presents to us.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Art of Responding not Reacting: Lessons from Inner Engineering

Thu, 13 Jul 2023 16:00:00 -0400

How often have we tried to control the chaos around us, only to end up feeling even more lost and overwhelmed? What if the key instead lies in turning inward, in reengineering our inner selves to respond rather than react? Join me, Lisa, on the Healing Path podcast today as I share my transformative journey with the practice of Inner Engineering. Inspired by a profound Youtube conversation between Mike Tyson and Yogi Mystic Sadguru, this practice has been a beacon guiding me to harmony and peace amid life's tumultuous waves.

This episode is not an endorsement, rather it's an honest account of how Inner Engineering has redefined my perspective on life and grief. It's an exploration of our ability to respond to situations, our core values, and our reactions to the world around us. I share my experiences with this enlightening practice, how it has aided me in shifting my focus inward, and how it continues to influence my daily life. Whether you're seeking inner peace or simply curious about a new perspective, this episode is an invitation to embark on a journey of self-discovery and inner healing. So, if you're ready to transform fear into bliss, tune in as we navigate this path together.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Boat House Rule

Thu, 06 Jul 2023 13:00:00 -0400

The Art of Turning Challenges into Opportunities with the Boat House Rule

Have you ever felt the tremendous power that flows from being part of a team? Today on The Healing Path, we will move along on a journey to explore how teamwork can help us overcome even the most daunting challenges. Drawing from my own life and experiences, we'll discuss the Boat House Rule, a concept that encapsulates how feeling connected to others in the face of demanding tasks can be the game changer we need. Whether we're a duo or a group of twenty, this sense of unity can lift us up, can empower us, and can make the heaviest workloads feel manageable.

But we don't stop there. We're also going to dig deep into the power of collective growth. Imagine being part of something bigger than yourself, where each individual contributes to a larger, shared goal. This sense of collective strength, I believe, can be a source of healing and self-awareness. It's been a source of healing in my own life, and I'm eager to share this potential with you. So, let's go ahead and explore how we can apply the Boat House Rule in our own lives and unlock the potential for collective growth. Remember, it's not just about getting the job done, it's about growing and healing together. Have a fantastic weekend!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

On Being a Commodity

Wed, 28 Jun 2023 14:00:00 -0400

A Fresh Perspective on Work Relationships in the Face of Mergers

As someone who has led a sales team and witnessed firsthand the dynamics of offense and entitlement, I've learned that emotions can run high, especially when big decisions are being made. This reality hit home even more during the recent PGA Tour merger with LIV Golf, where golfers like salespeople, felt overlooked and unimportant as the decision-making process unfolded without their input. Yet, the harsh truth we all need to understand is, we are all a commodity in the game of profitability. The sooner we accept this fact, the better we can navigate our professional lives without feeling offended.

Continuing our discussion, we'll delve into the importance of maintaining a balanced perspective on work and relationships. There's no denying that relationships matter, yet it's essential to remember, at the end of the day, it's just a job. Mergers and acquisitions are part of the business growth cycle. Whether you're feeling overlooked or not, I'll offer advice on how to support each other without taking offense. So, prepare yourself to gain a new perspective on managing work relationships, dealing with grief, and not taking offense in this candid episode of The Healing Path.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Don't ask, don't tell.

Thu, 22 Jun 2023 13:00:00 -0400

The Power of Sharing: Finding Strength in Open Dialogue

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

What's Your Problem?

Thu, 15 Jun 2023 12:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Angry Birds

Thu, 08 Jun 2023 11:00:00 -0400

When's the last time you were mad as hell and how did you know?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Let's Get Still

Wed, 31 May 2023 15:00:00 -0400

Ever tried to meditate but found yourself giving up before the magic started happening?

Announcing: Intro to Meditation, a four part meeting series with Healing Coach Lisa McFarland! We're breaking this transformative habit down into ten steps over a four week live virtual event series. Join us Wednesday evenings in June at 6:30pm by registering in advance with this link: R E G I S T E R N O W

Click here for blogpost: https://lisamcfarland.com/lets-get-still/

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Happy 24th Birthday Son Zach!

Thu, 25 May 2023 11:00:00 -0400

How can we tell if the decision we make is the best one for us?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Two Thumbs Up!

Thu, 18 May 2023 15:00:00 -0400

Try this experiment to flex your empathy muscles! Plus find out why this is a good skill to have, especially when someone is grieving.

https://lisamcfarland.com/two-thumbs-up/

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Dammit. Sick, again!

Wed, 10 May 2023 15:00:00 -0400

A reflection on how we make things harder on ourselves than they need to be, and the value of having a minimum of one old friend on speed dial.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

She's a Keeper.

Fri, 28 Apr 2023 09:00:00 -0400

When will the sneak attacks of grief stop harassing my broken heart?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief Maintenance

Thu, 20 Apr 2023 14:00:00 -0400

What can cutting the lawn, especially for the first time of the warm season teach us about our grief and healing?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

And on the Third Day...

Thu, 06 Apr 2023 10:00:00 -0400

What does Spring mean to you and can it teach us anything about healing from grief?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Lean on Me

Thu, 30 Mar 2023 10:00:00 -0400

What are some of the barriers between our pain and receiving the healing we seek? And how can we learn to cultivate them for ourselves and in support of others?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Unconscionable Pain

Thu, 23 Mar 2023 16:00:00 -0400

Can the mechanism of death further complicate our efforts at building a healing path?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Pain & Suffering: What is the difference and why should we care?

Thu, 16 Mar 2023 11:00:00 -0400

If you have ever tried to distinguish between pain and suffering you know how hard that can be. This episode takes a deep dive into this contrast, and looks at some reasons why we might be inspired to increase our ability to distinguish between the two.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Brain Blunders & Grief

Thu, 09 Mar 2023 11:00:00 -0500

#let's-stop-making-shit-up

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Double Trouble

Thu, 02 Mar 2023 16:00:00 -0500

Discussion of the unique experience of grieving more than one loss at a time.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Power of Won't

Thu, 23 Feb 2023 14:00:00 -0500

You may know a lot about willpower, but have you ever tried flexing your "won't-power" muscles?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Where's the Grief?

Thu, 16 Feb 2023 14:00:00 -0500

Connecting the former "Where's the Beef?" post to our opinions about how fast or slow we should "heal" and how to decide which people we should confide in when sharing our grief with others.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Where's the Beef?

Thu, 09 Feb 2023 14:00:00 -0500

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

I Can See Clearly Now

Thu, 02 Feb 2023 12:00:00 -0500

What can Winter teach us about healing?

Blog Post Found Here: https://lisamcfarland.com/i-can-see-clearly-now/

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Complaining is Optional

Thu, 26 Jan 2023 15:00:00 -0500

Many of our thoughts can be kept to ourselves, but why should we try not to complain?

Blog Link Here:
https://lisamcfarland.com/complaining-is-optional/

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Remedy

Thu, 19 Jan 2023 14:00:00 -0500

Are physical pain and emotional pain the same? What relieves them?

You're invited to schedule a complimentary intro session at:
https://lisamcfarland.com/collaborate/

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

January Jeans

Thu, 19 Jan 2023 13:00:00 -0500

What's your "Get with the program!" plan, this January? If you don't have one you might want to listen in.

Complimentary Coaching Calendar available here: https://lisamcfarland.com/collaborate/

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Decorations & Emotions

Thu, 12 Jan 2023 12:00:00 -0500

How do you deal with them and can getting still help?

Curious about life coaching (and tools for healing like meditation)? Access my calendar for a casual complimentary chat: https://lisamcfarland.com/collaborate/

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Possibilities

Tue, 13 Dec 2022 12:00:00 -0500

There are none if we check out.
Click Here for Blogpost

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Mourning is Selfish.

Wed, 23 Nov 2022 13:00:00 -0500

Find Blogpost Here
Agree or Disagree?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Dump this word today!

Mon, 21 Nov 2022 12:00:00 -0500

Blog Post Found HERE

What word seems to so pervasively threaten our personal well being? Details on what this word is and what it threatens self-preservation.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Friend or Foe: How will you relate to your grief this holiday season?

Wed, 16 Nov 2022 16:00:00 -0500

Link to Blog Post Here
I am trying something radical this year, see if you might want to join me!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief Drones

Fri, 04 Nov 2022 08:00:00 -0400

Blogpost found here.
We start hearing a lot about "the holidays" this time of year. But as the mother of two deceased children, this potentially dreadful season starts in August, not November.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Big Lie (No, not THAT one!) Part 2: EDSO

Wed, 26 Oct 2022 12:00:00 -0400

Click here for Blogpost
If we want to maximize our brain chemistry without synthetic drugs, what are the steps we can take in our daily lives?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Good Character

Tue, 25 Oct 2022 10:00:00 -0400

Click here for Blogpost
If asked, would all of the people in your life describe you the same way?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Big Lie (no, not THAT one!)

Thu, 20 Oct 2022 13:00:00 -0400

Click here for Blog post
Have any habits you can't seem to shake? I do, and one of them is my addiction to sugar. Check out this episode to gain a deeper understanding of why we routinely break our promises to ourselves.

It's a long one, you may want to break it up into separate sessions.

Namaste,
Lisa

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Creating Choices

Mon, 10 Oct 2022 16:00:00 -0400

Finally, some evidence that all our dedication to leading a life well lived can actually bring about peace. Click HERE for blogpost: Creating Choices.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Uncle Roger

Thu, 06 Oct 2022 19:00:00 -0400

Does it ever feel like the grief pile is getting too big to keep pulling around? I can relate.
https://lisamcfarland.com/uncle-roger/

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Pop-A-Squat

Mon, 03 Oct 2022 16:00:00 -0400

Is there such a thing as privacy these days?
Click here for blog post at lisamcarland.com

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Common Traits: COVID + Grief

Thu, 25 Aug 2022 19:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Equanimity: Theory to Practice to Mastery (?)

Thu, 11 Aug 2022 15:00:00 -0400

How letting all the parts of us be here can relieve suffering and strengthen zest for life.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Nostalgia for Sorrow

Tue, 02 Aug 2022 19:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Thirty Months

Sat, 16 Jul 2022 14:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Doing Hard Things

Tue, 12 Jul 2022 11:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Every Day is Day One

Mon, 11 Jul 2022 11:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Everybody Eats

Fri, 08 Jul 2022 11:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Knowing

Thu, 07 Jul 2022 11:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

U2 + RAS

Wed, 06 Jul 2022 11:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Kindness & $20

Tue, 05 Jul 2022 11:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Freedom

Mon, 04 Jul 2022 04:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Now is Good

Fri, 01 Jul 2022 11:00:00 -0400

Mantras and other hacks can help us stay in the present moment.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief PSA Series 5

Thu, 30 Jun 2022 11:00:00 -0400

Many of us want to talk about our loved ones, but we are all trained not to ask.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Apples and the Grief Threshold

Wed, 29 Jun 2022 11:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

There are no silly questions, except for this one.

Tue, 28 Jun 2022 11:00:00 -0400

Don't ask and I mean don't ever ask this one question.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Live One Day at a Time

Mon, 27 Jun 2022 11:00:00 -0400

I am forever connected to my Grandfather.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Spiritual Economics

Fri, 24 Jun 2022 10:00:00 -0400

Have you balanced your accounts lately?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief Myth Buster 4: There is no right thing to say.

Thu, 23 Jun 2022 11:00:00 -0400

Can we agree that words just don't cut it when it comes to grief? If so we might be able to let ourselves and each other off the hook.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Getting Curious

Wed, 22 Jun 2022 11:00:00 -0400

If asking questions is a good way of finding things out, why do we keep our questions to ourselves?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Ducks

Tue, 21 Jun 2022 11:00:00 -0400

Visit lisamcfarland.com to see a photo of the "ducks."

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

VIP

Mon, 20 Jun 2022 11:00:00 -0400

Ever put an unrealistic expectation on someone? If so you're human too.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Fathers Day 2022

Fri, 17 Jun 2022 11:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief PSA Series #3 We can open to the experience of grief without welcoming the loss itself.

Thu, 16 Jun 2022 10:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Recognizing Courageous Fathers

Wed, 15 Jun 2022 11:00:00 -0400

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Zen Zinger

Tue, 14 Jun 2022 12:00:00 -0400

Ever feel like you're doing "great" and then find yourself back at square one?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Did That Really Happen?

Mon, 13 Jun 2022 12:00:00 -0400

Ever just sit in sheer disbelief that your loved one is gone?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Money Mask

Fri, 10 Jun 2022 12:00:00 -0400

The dangers of grief can be masked with resources if we don't stay in check.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief PSA Series #2/10 When you lose someone you love they never go away.

Thu, 09 Jun 2022 12:00:00 -0400

Let's not make too many assumptions when grieving, or supporting someone who is.
Find recent blog post by clicking HERE.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Face Plant Friends

Wed, 08 Jun 2022 12:00:00 -0400

What are they and do you have one lined up for a crisis?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Comparison Game

Tue, 07 Jun 2022 12:00:00 -0400

Can comparing ourselves to others steal our Joy?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Short Yellow Bus

Mon, 06 Jun 2022 12:00:00 -0400

How seriously are you taking yourself these days?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Anchored

Fri, 03 Jun 2022 12:00:00 -0400

What keeps your grief from running wild?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief PSA Series: Time does not heal all wounds

Thu, 02 Jun 2022 12:00:00 -0400

The first of a weekly look at ten messages that we can benefit from if we are grieving, or supporting someone who is.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Horseshit

Wed, 01 Jun 2022 12:00:00 -0400

What's is got to do with grief?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief Threshold at Work

Tue, 31 May 2022 12:00:00 -0400

Hollywood has given us an example of the Grief Threshold in action.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Happy 23rd Birthday Zach!

Tue, 24 May 2022 12:00:00 -0400

A brief check in to wish Zach a happy birthday and everyone a safe and restful Memorial Day Weekend!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Keys Please

Mon, 23 May 2022 12:00:00 -0400

What losing my keys in Costco taught me about the grief threshold.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Where Ya Headed?

Fri, 20 May 2022 12:00:00 -0400

Should we act before we know what our exact plan is?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Nike Connection

Thu, 19 May 2022 12:00:00 -0400

What happens in our brains when we recognize something about ourselves, in a stranger?https://lisamcfarland.com/the-nike-connection/

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Lessons from Christmas Eve

Wed, 18 May 2022 12:00:00 -0400

Setting boundaries takes practice. As a young mom I didn't no how.. See Post Here

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Playlist

Tue, 17 May 2022 12:00:00 -0400

A conversation around this recent blog post relative to our grief. Blog Link HERE

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Widen the Circle

Mon, 16 May 2022 12:00:00 -0400

How can changing our perspective help us on a path of healing?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief PSA Series #10: Grief is not a problem to be solved.

Fri, 13 May 2022 01:00:00 -0400

Bring an open heart and mind to this unexpectedly powerful concept.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Simply Decline

Thu, 12 May 2022 12:00:00 -0400

Why do we say yes to attending events that require a drink to get through?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Success & Sleep

Wed, 11 May 2022 12:00:00 -0400

Check out Oprah's definition of success and see if you fit the description!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Let's Have Tea! (The whole version!)

Tue, 10 May 2022 12:00:00 -0400

A repost from yesterday where the audio cut off too soon. Enjoy!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Imperfect Moms

Fri, 06 May 2022 14:00:00 -0400

Know any?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Mother's Day 2015

Thu, 05 May 2022 12:00:00 -0400

Do we celebrate Mother's Day if our child has died?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Hello? It's for you.

Wed, 04 May 2022 12:00:00 -0400

Anyone remember neck pain from holding a phone between our shoulder and our head?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Check Your Facts

Tue, 03 May 2022 12:00:00 -0400

Get a good laugh out of my International wardrobe malfunction.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Courage

Mon, 02 May 2022 12:00:00 -0400

It may well be the most important virtue we can embody.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Grief Threshold

Fri, 29 Apr 2022 01:00:00 -0400

Ever notice that a casual "annoyance" can evolve into a full blown grief attack?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Why x 3?

Thu, 28 Apr 2022 12:00:00 -0400

How can asking questions help us navigate grief?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Be the Witness

Wed, 27 Apr 2022 12:00:00 -0400

Ever find yourself annoyed with chit chat from strangers?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Trees & Grief

Tue, 26 Apr 2022 12:00:00 -0400

What do trees and our grief have in common and what can they teach us?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

What does your Happy place look like?

Mon, 25 Apr 2022 12:00:00 -0400

"Happy Gilmore" can get you started on imagining one of your own!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Trees

Fri, 22 Apr 2022 01:00:00 -0400

Why don't they attack each other?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

First Face

Thu, 21 Apr 2022 12:00:00 -0400

Sometimes the very thing I see as a threat is actually the opposite.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Briar Patch

Wed, 20 Apr 2022 12:00:00 -0400

Do we seek shells like a turtle in the briar patch when we should be getting outta there all together?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Sorry to Bother You

Tue, 19 Apr 2022 12:00:00 -0400

Asking questions can be good for everyone, even the asker!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Lotta Good People

Mon, 18 Apr 2022 12:00:00 -0400

Traveled through the airport in a wheelchair lately?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Easter Weekend

Thu, 14 Apr 2022 17:00:00 -0400

Get knocked down, and had to get back up? You're in good company.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

One of Fifty

Thu, 14 Apr 2022 12:00:00 -0400

How consistently are you investing in yourself?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Can you hear me now?

Wed, 13 Apr 2022 12:00:00 -0400

Do actions speak louder than words?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Time Flies

Tue, 12 Apr 2022 12:00:00 -0400

Does time fly, or do we?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Blissipline

Mon, 11 Apr 2022 12:00:00 -0400

Ever heard this term coined by Dr. Michael Beckwith?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Discipline and Grief

Fri, 08 Apr 2022 12:00:00 -0400

What do we think of when we put these two words together?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Birth Lottery and The Dryer

Thu, 07 Apr 2022 12:00:00 -0400

Driving home a point from last year's post about an unfortunate homeless metro passenger.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Emmanuel

Wed, 06 Apr 2022 15:00:00 -0400

A reflection on the 20 year anniversary of our Son's life and death.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Bamboozled

Tue, 05 Apr 2022 12:00:00 -0400

Reframing the grief experience which once felt like weakness and now feels like strength.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Clothes Lines & Confidence

Mon, 04 Apr 2022 12:00:00 -0400

We can refer to overcoming past challenges to remind us what we are truly capable of.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Algorithms for the Soul

Fri, 01 Apr 2022 12:00:00 -0400

Ever ask Siri for life advice?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Bastante

Thu, 31 Mar 2022 12:00:00 -0400

Enough is enough!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Going Pro: Body Image vs. Soulful Spirit

Wed, 30 Mar 2022 12:00:00 -0400

What kind of culture could we create if all the energy spent on weight and body image was instead invested in Self Actualization (thanks Abraham Maslow)?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Elephants

Tue, 29 Mar 2022 12:00:00 -0400

What can these massive animals teach us about habits?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Discipline

Mon, 28 Mar 2022 12:00:00 -0400

What role does discipline play in our grief process and how do we cultivate more of it?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Penguins

Fri, 25 Mar 2022 12:00:00 -0400

What some may consider a funny walk broke my heart (for an afternoon.)

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Daddy's Ring

Thu, 24 Mar 2022 12:00:00 -0400

Ever lose something for weeks and later learn your child hid it from you?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

A Matter of Trust

Wed, 23 Mar 2022 12:00:00 -0400

What do beads have to do with trust?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Look for the Good

Tue, 22 Mar 2022 12:00:00 -0400

It's a song and life philosophy!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Keep the Change

Mon, 21 Mar 2022 12:00:00 -0400

Try this fun experiment next time you're at the drive through!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Mark's Birthday

Fri, 18 Mar 2022 12:00:00 -0400

Remembering a long ago friend who is no longer with us.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Own Your Shit

Thu, 17 Mar 2022 12:00:00 -0400

And do it in real time! Here's how...

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Body Keeps the Score

Wed, 16 Mar 2022 12:00:00 -0400

When is the last time you sat still and asked your body to tell you how well you are listening to it?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Why?

Tue, 15 Mar 2022 12:00:00 -0400

What factors truly drive our decision making?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Connectedness

Mon, 14 Mar 2022 12:00:00 -0400

What does the cross have to do with connection?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Generous Assumptions

Fri, 11 Mar 2022 12:00:00 -0500

Try not to criticize people you are also trying to help.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

A Brother's Grief

Thu, 10 Mar 2022 12:00:00 -0500

We share more in common with strangers than we realize.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

How to be Happy

Wed, 09 Mar 2022 12:00:00 -0500

Ask yourself this one question!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

PSA Grief Series #9: We made the best decisions we could with the info we had at the time.

Tue, 08 Mar 2022 12:00:00 -0500

Don't play Monday morning quarterback when reflecting on decisions you made surrounding the death of a loved one.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Walk the Walk

Mon, 07 Mar 2022 12:00:00 -0500

How quickly does Wisdom show up for you when you are in the midst of panicking?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Two Hands

Fri, 04 Mar 2022 12:00:00 -0500

How well are you balancing the spiritual practice of "Serve & Savor?"

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Pro Grievers

Thu, 03 Mar 2022 12:00:00 -0500

Ten to twenty thousand hours of practice makes us Pros!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Ash Wednesday

Wed, 02 Mar 2022 12:00:00 -0500

We don't have to be religious to reflect on what needs letting go and what new life may be waiting to emerge.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Work Pants

Tue, 01 Mar 2022 12:00:00 -0500

Anyone else finding your pants to fit a little too tightly Post COVID?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Loosen the Links

Mon, 28 Feb 2022 12:00:00 -0500

Ever pull too hard on a tangled up chain? Proverbial or actual?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Karmic Groceries

Fri, 25 Feb 2022 12:00:00 -0500

Ever lost your wallet at the food store?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Moon Set

Thu, 24 Feb 2022 12:00:00 -0500

Ever see the moon go down in the early morning? You may not know what you're missing!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Puzzles

Wed, 23 Feb 2022 12:00:00 -0500

When is the last time you sat down to do a puzzle?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Trusting Nature

Tue, 22 Feb 2022 12:00:00 -0500

Is there room to grow where you are or do you need some space?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Untethered

Mon, 21 Feb 2022 12:00:00 -0500

Ever feel like your grief causes you to free float?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Weighted Blankets

Fri, 18 Feb 2022 12:00:00 -0500

A brief look into Sensory Processing Disorder.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Tipping

Thu, 17 Feb 2022 12:00:00 -0500

What is the "right" amount to tip someone?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Truth

Wed, 16 Feb 2022 12:00:00 -0500

Does the truth really set us free?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Fulfillment

Tue, 15 Feb 2022 12:00:00 -0500

Can the end justify the means?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

L-O-V-E

Mon, 14 Feb 2022 12:00:00 -0500

What does love mean to you?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Timing

Fri, 11 Feb 2022 12:00:00 -0500

Is time a threat or an opportunity?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Restraint Collapse

Thu, 10 Feb 2022 12:00:00 -0500

Why does vacation sometimes result in discomfort instead of enjoyment?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief PSA Series #8: There is no path to healing but the one we build for ourselves

Wed, 09 Feb 2022 12:00:00 -0500

An invitation to stop looking outside of ourselves for direction and customize our own healing path after loss.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Way We Look At Things

Tue, 08 Feb 2022 12:00:00 -0500

Take a situation that brings you stress and flip it to become more of who you are!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Score!

Mon, 07 Feb 2022 12:00:00 -0500

Why is it so compelling to watch sporting victories?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Sacred Ground

Fri, 04 Feb 2022 12:00:00 -0500

Another reminder that we lack control we perceive as having.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

100%

Thu, 03 Feb 2022 12:00:00 -0500

How many of your worst days have you survived?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

When the right thing goes wrong

Wed, 02 Feb 2022 12:00:00 -0500

Trying to control the outcome of our response to a given situation.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Check Please

Tue, 01 Feb 2022 12:00:00 -0500

Doing the right thing when no one is looking.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Hot!

Fri, 28 Jan 2022 12:00:00 -0500

How many words do we speak each day?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Express Lane

Thu, 27 Jan 2022 12:00:00 -0500

Going from theory to practice at the food store.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Waking Up

Wed, 26 Jan 2022 12:00:00 -0500

We can share compassion without exchanging the details of our experience.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Stuffing

Tue, 25 Jan 2022 12:00:00 -0500

What's underneath our exteriors?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Magic Faucet

Mon, 24 Jan 2022 12:00:00 -0500

Have you checked in with your habits lately to make sure they are getting you what you want?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Happy New Year + "FLOW"

Fri, 21 Jan 2022 12:00:00 -0500

First episode in 2022! What are you focused on?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Mary Poppins

Fri, 17 Dec 2021 12:00:00 -0500

Who doesn't love a spoonful of sugar?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Giving Tuesday

Thu, 16 Dec 2021 12:00:00 -0500

What would it be like to give away more than we keep for ourselves?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

What do I need?

Wed, 15 Dec 2021 12:00:00 -0500

How self-inquiry helped me learn to prioritize myself.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief Storm

Tue, 14 Dec 2021 12:00:00 -0500

A chat about how strategies I suggested for surviving the holidays didn't do much for me.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief PSA #7: Holidays Suck (or do they?)

Mon, 13 Dec 2021 12:00:00 -0500

A couple thoughts on strategies to employ if you are grieving this holiday season, or know someone who is.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Finding the Light

Fri, 10 Dec 2021 12:00:00 -0500

Sometimes making decisions too soon after the death of a loved one can create more chaos.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Too Much

Thu, 09 Dec 2021 12:00:00 -0500

Every worry that your grief might be "too much" for others?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Guilt vs. Shame

Wed, 08 Dec 2021 14:00:00 -0500

What's the difference?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Platinum Rule

Wed, 08 Dec 2021 12:00:00 -0500

Taking a fresh look at The Golden Rule

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

A Mother's Face

Tue, 07 Dec 2021 12:00:00 -0500

What do our faces communicate to our children and why does it matter?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Birth Lottery

Fri, 03 Dec 2021 12:00:00 -0500

How do you react when you see someone who does not have access to the care they need?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Pizza to Go

Thu, 02 Dec 2021 12:00:00 -0500

What unpaid debts might you be carrying around?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The First Step

Wed, 01 Dec 2021 12:00:00 -0500

Why is it so hard to get started sometimes?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

We All Lose Something

Tue, 30 Nov 2021 12:00:00 -0500

Loss is Universal, whether we can see it in each other or not.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

What Does Faith Look Like?

Mon, 29 Nov 2021 12:00:00 -0500

What image do you bring to mind when you forget how Faith feels?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Let's Talk Turkey

Fri, 26 Nov 2021 12:00:00 -0500

Why do we seem to go easy on others when they make a mistake, but blame our character flaws when we fall?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Happy Thanksgiving!

Thu, 25 Nov 2021 03:00:00 -0500

Bonus episode of THP!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Unseen Potholes

Wed, 24 Nov 2021 12:00:00 -0500

Stumbling into grief can be like falling into a pothole we didn't see coming.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Changing Leaves

Tue, 23 Nov 2021 12:00:00 -0500

Why is Fall so beautiful?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Holidays Suck (or Do They?)

Mon, 22 Nov 2021 12:00:00 -0500

Here are a couple of strategies I have found helpful to get through the next 6 weeks.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Nerves

Fri, 19 Nov 2021 12:00:00 -0500

How well do you handle yours?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Remember Death

Thu, 18 Nov 2021 12:00:00 -0500

What would we want to do that?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Doing Hard Things Easily

Wed, 17 Nov 2021 12:00:00 -0500

Have you ever been anxious about doing something and afterward thought it wasn't so bad?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Monster Syndrome

Tue, 16 Nov 2021 12:00:00 -0500

Ever feel like someone is just a "bad apple?"

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Common Humanity

Mon, 15 Nov 2021 12:00:00 -0500

Does anything beat a full on extended early morning yawn?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Trick or Treat

Fri, 12 Nov 2021 12:00:00 -0500

What would Epictetus think about Halloween?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Non-Attachment in Action

Thu, 11 Nov 2021 12:00:00 -0500

What can turning our clocks back for Daylight Savings Time teach us about how well we practice non-atttachment?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Non-Attachment

Wed, 10 Nov 2021 12:00:00 -0500

Easier said than done, but it is a practice worthy of consideration.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Overcomer

Tue, 09 Nov 2021 12:00:00 -0500

How losing my keys helped me feel like an overcomer!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Making Our Own Rules

Mon, 08 Nov 2021 12:00:00 -0500

What in the world does golf have to do with grieving?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Progress

Fri, 05 Nov 2021 12:00:00 -0400

How running in to an old acquaintance illuminated how far I have come in feeling comfortable sharing my losses.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Withhold

Thu, 04 Nov 2021 12:00:00 -0400

Why are we so comfortable sharing misery, but withhold our enthusiasm when miracles appear?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

You're Missing From Me

Wed, 03 Nov 2021 00:00:00 -0400

Breaking down the difference between saying "I miss you" and "You're missing from me."

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Telling the Truth About Grief

Tue, 02 Nov 2021 12:00:00 -0400

What unexpected outcomes arise when we get real about our grief?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Priorities

Mon, 01 Nov 2021 12:00:00 -0400

On a distance run, would you prefer your music work or that you have the right snacks?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

I'm Sorry

Fri, 29 Oct 2021 12:00:00 -0400

Why is that we routinely apologize for showing grief and what can we do about it?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Share the Wealth

Thu, 28 Oct 2021 12:00:00 -0400

Here's a creative way for business owners to share the fruits of company labor.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Life Insurance

Wed, 27 Oct 2021 12:00:00 -0400

It's easier than ever to apply, but you might want to know what to expect!

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

The Celery Test

Mon, 25 Oct 2021 17:00:00 -0400

How can understanding our core beliefs simplify decision making in personal and work environments?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Chameleons & Donkeys

Sat, 23 Oct 2021 17:00:00 -0400

What do chameleons and donkeys have in common, and how can we apply what we have learned to become more authentic?

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Let That Shit Go

Thu, 21 Oct 2021 12:00:00 -0400

How a poster of the Buddha recently reminded me to value content over form.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief PSA Series #6: Mark these important dates

Wed, 20 Oct 2021 12:00:00 -0400

A reminder to note some dates in your calendar, that will help you stay present to your loved one who is in grief.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief PSA Series #5 Discussion our Loved Ones

Mon, 18 Oct 2021 12:00:00 -0400

The fifth episode in the series, we look at the need many of us have to talk about our loved one that died, even if years have passed.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Grief PSA Series #4 There is no right thing to say

Fri, 15 Oct 2021 12:00:00 -0400

The fourth episode in this series, we explore the challenge of how to approach someone we know who is grieving, and also how we might handle communication when we are the ones grieving.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

PSA Grief Series #3 Welcoming grief without welcoming the loss itself

Thu, 14 Oct 2021 12:00:00 -0400

The third episode in this series, considers the distinction between grief process from the loss itself.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Public Service Announcement Grief Series #2 It never goes away

Tue, 12 Oct 2021 12:00:00 -0400

The second episode in this series, we discuss the fact that when someone dies the pain never really goes away and how to approach someone you love who is grieving.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Public Service Announcement Grief Series #1 Time Does Not Heal All Wounds

Mon, 11 Oct 2021 12:00:00 -0400

The first of a series of PSA's to help inform others how to support loved ones in grief, this episode debunks the myth that time heals all wounds.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

Let's Have Tea

Thu, 07 Oct 2021 17:00:00 -0400

A quick look at a spirited way of addressing our worries and resisting reality.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.

No One Said It Would Be Easy

Thu, 07 Oct 2021 16:00:00 -0400

Inaugural podcast episode for the The Healing Path, addressing conflicting messages we receive about how easy life seems vs. how hard it can be, and what to say to those we know who are struggling.

Show Notes + Resources:

Grief Gurus Healing Community: www.thegriefgurus.com

YouTube: https://www.youtube.com/@GriefGurus

Linkedin: https://www.linkedin.com/company/thegriefgurus

Instagram: https://www.instagram.com/griefgurus/

Facebook: https://www.facebook.com/GriefGurus/

Lisa McFarland: https://lisamcfarland.com/

Carol Banens: https://carolbanens.com/

Information on books written and published by Lisa and Carol can be found on their individual websites, social media profiles and Amazon.