<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/1866593.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Ask the Doulas Podcast</title>

  <lastBuildDate>Wed, 20 May 2026 03:48:08 -0400</lastBuildDate>
  <link>http://www.goldcoastdoulas.com</link>
  <language>en</language>
  <copyright>© 2026 Ask the Doulas Podcast</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>b95c9be4-ffad-55be-b587-5db9477b8a4b</podcast:guid>
  <podcast:txt purpose="verify">info@goldcoastdoulas.com</podcast:txt>
  <itunes:author>Gold Coast Doulas</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[<p>Ask the Doulas is a leading <b>pregnancy podcast, birth podcast, and postpartum podcast</b> for expecting families and birth professionals. Since 2017, this trusted <b>doula podcast</b> has delivered expert, evidence-based education on pregnancy, labor, birth, postpartum recovery, newborn care, and early parenting.</p><p>Hosted by Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, Ask the Doulas features interviews with top <b>doulas, childbirth educators, lactation consultants, sleep consultants, newborn care specialists, fertility experts, and perinatal mental health professionals</b>. This podcast is designed for both parents and professionals looking for trusted guidance, continuing education, and real-world strategies.</p><p>Whether you are trying to conceive, navigating pregnancy, preparing for labor and delivery, recovering postpartum, or caring for a newborn, this <b>pregnancy and parenting podcast</b> offers practical tips and expert insights. It is also a valuable resource for <b>doulas, birth workers, and baby professionals</b> growing their knowledge and business.</p><p><b>Topics include:</b><br> pregnancy tips, birth preparation, labor support, doula support, natural birth, hospital birth, birth planning, postpartum recovery, fourth trimester care, breastfeeding and lactation, newborn sleep, baby care, maternal mental health, postpartum depression, perinatal anxiety, nutrition for pregnancy and postpartum, self-care for moms, and work-life balance after baby</p><p>You will also find episodes focused on <b>doula business, marketing for doulas, growing a doula agency, and building a sustainable birth and baby career</b>.</p><p><b>Why listeners love Ask the Doulas:</b><br> • Expert interviews with trusted voices in pregnancy and postpartum care<br> • Actionable tips for pregnancy, birth, and newborn stages<br> • Judgment-free, supportive education for families and professionals<br> • A long-standing, trusted podcast in the birth and baby space since 2017</p><p>If you are searching for a <b>pregnancy podcast, postpartum podcast, doula podcast, birth education podcast, or newborn care podcast</b>, Ask the Doulas is your go-to resource for support, education, and confidence.</p><p>Listen and follow Ask the Doulas on your favorite podcast app.<br>&nbsp;Explore online courses and classes at www.goldcoastdoulas.com<br>&nbsp;Get our book Supported: Your Guide to Birth and Baby, at www.supportedbook.com</p><p><br><br><br>.<br><br>&nbsp;<br>&nbsp;<br>&nbsp;&nbsp;</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>babies, birth, pregnancy, newborns, doulas, motherhood, pregnant, birth doulas, postpartum doulas, night nannies, fertility, childbirth education </itunes:keywords>
  <itunes:owner>
    <itunes:name>Gold Coast Doulas</itunes:name>
    <itunes:email>info@goldcoastdoulas.com</itunes:email>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/nl5s1xqqkiz1ebhfi5w1uxn80aik?.jpg</url>
     <title>Ask the Doulas Podcast</title>
     <link>http://www.goldcoastdoulas.com</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/nl5s1xqqkiz1ebhfi5w1uxn80aik?.jpg" />
  <itunes:category text="Kids &amp; Family">
    <itunes:category text="Parenting" />
  </itunes:category>
  <itunes:category text="Health &amp; Fitness" />
  <itunes:category text="Kids &amp; Family" />
  <podcast:person role="co-host" href="https://www.goldcoastdoulas.com/about-alyssa-veneklase/" img="https://storage.buzzsprout.com/w7c1mqsov1allycqb2q1g7iwrgcb">Alyssa Veneklase</podcast:person>
  <podcast:person role="co-host" href="https://www.goldcoastdoulas.com/about-kristin-revere/" img="https://storage.buzzsprout.com/sb8qekn2ek2nlot547690tshk4u4">Kristin Revere</podcast:person>
  <item>
    <itunes:title> How to effectively calm crying and boost sleep with Dr. Harvey Karp.  </itunes:title>
    <title> How to effectively calm crying and boost sleep with Dr. Harvey Karp.  </title>
    <itunes:summary><![CDATA[Send us Fan Mail What if calming a crying baby and getting more sleep did not have to feel so overwhelming? In this episode, Kristin Revere sits down with Harvey Karp, renowned pediatrician, bestselling author of The Happiest Baby on the Block, and founder and CEO of Happiest Baby. Dr. Karp shares practical, science-backed strategies to help parents soothe fussy babies, improve infant sleep, and reduce stress during the early postpartum months. Kristin Revere and Dr. Karp discuss the powerful...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What if calming a crying baby and getting more sleep did not have to feel so overwhelming?</p><p>In this episode, Kristin Revere sits down with Harvey Karp, renowned pediatrician, bestselling author of The Happiest Baby on the Block, and founder and CEO of <a href='https://www.happiestbaby.com?utm_source=chatgpt.com'>Happiest Baby</a>. Dr. Karp shares practical, science-backed strategies to help parents soothe fussy babies, improve infant sleep, and reduce stress during the early postpartum months.</p><p>Kristin Revere and Dr. Karp discuss the powerful connection between calming techniques, sleep, and family well-being. They also dive into the “5 S’s,” common reasons babies cry, safe sleep recommendations, and how parents can build confidence during those exhausting newborn weeks.</p><p>Whether you are preparing for baby’s arrival or navigating sleepless nights right now, this episode is filled with actionable tips to help your whole family rest easier.</p><p>Tune in to learn:</p><ul><li> Why babies cry and how to respond effectively </li><li> The science behind soothing and sleep </li><li> How the “5 S’s” can calm newborns quickly </li><li> Safe sleep tips every parent should know </li><li> Ways to support parental mental health during the postpartum transition </li></ul><p>This episode is a must-listen for expectant parents, new parents, doulas, and anyone supporting families in the early stages of parenthood.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What if calming a crying baby and getting more sleep did not have to feel so overwhelming?</p><p>In this episode, Kristin Revere sits down with Harvey Karp, renowned pediatrician, bestselling author of The Happiest Baby on the Block, and founder and CEO of <a href='https://www.happiestbaby.com?utm_source=chatgpt.com'>Happiest Baby</a>. Dr. Karp shares practical, science-backed strategies to help parents soothe fussy babies, improve infant sleep, and reduce stress during the early postpartum months.</p><p>Kristin Revere and Dr. Karp discuss the powerful connection between calming techniques, sleep, and family well-being. They also dive into the “5 S’s,” common reasons babies cry, safe sleep recommendations, and how parents can build confidence during those exhausting newborn weeks.</p><p>Whether you are preparing for baby’s arrival or navigating sleepless nights right now, this episode is filled with actionable tips to help your whole family rest easier.</p><p>Tune in to learn:</p><ul><li> Why babies cry and how to respond effectively </li><li> The science behind soothing and sleep </li><li> How the “5 S’s” can calm newborns quickly </li><li> Safe sleep tips every parent should know </li><li> Ways to support parental mental health during the postpartum transition </li></ul><p>This episode is a must-listen for expectant parents, new parents, doulas, and anyone supporting families in the early stages of parenthood.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/19201758-how-to-effectively-calm-crying-and-boost-sleep-with-dr-harvey-karp.mp3" length="22879438" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4cpfwj2g52oqkk8mmqupxbs741fk?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19201758</guid>
    <pubDate>Tue, 19 May 2026 07:00:00 -0400</pubDate>
    <podcast:soundbite startTime="337.0" duration="60.0" />
    <itunes:duration>1902</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sleep Deprivation &amp; Perinatal Mood Disorders with Mariana Yancik</itunes:title>
    <title>Sleep Deprivation &amp; Perinatal Mood Disorders with Mariana Yancik</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sleep deprivation is more than just part of new parenthood. It can have a serious impact on mental health during pregnancy and postpartum. In this episode of Ask the Doulas Podcast, we’re joined by Mariana Yancik of Gold Coast Doulas  to explore the powerful connection between sleep deprivation and perinatal mood and anxiety disorders (PMADs). Mariana shares how chronic exhaustion can contribute to postpartum depression, anxiety, overwhelm, and emotional burnout, especia...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sleep deprivation is more than just part of new parenthood. It can have a serious impact on mental health during pregnancy and postpartum. In this episode of Ask the Doulas Podcast, we’re joined by Mariana Yancik of Gold Coast Doulas<br/> to explore the powerful connection between sleep deprivation and perinatal mood and anxiety disorders (PMADs).</p><p>Mariana shares how chronic exhaustion can contribute to postpartum depression, anxiety, overwhelm, and emotional burnout, especially in the early weeks after birth. We discuss what sleep deprivation actually does to the brain and body, how to recognize when normal fatigue may be something more serious, and practical ways families can protect their mental health while navigating newborn sleep challenges.</p><p>This conversation also covers realistic sleep expectations, common misconceptions about infant sleep, the importance of support systems, and how personalized sleep guidance can help parents feel more rested, confident, and emotionally supported. Whether you are expecting, newly postpartum, or supporting families professionally, this episode offers compassionate, evidence-informed insight into one of the biggest challenges of early parenthood.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sleep deprivation is more than just part of new parenthood. It can have a serious impact on mental health during pregnancy and postpartum. In this episode of Ask the Doulas Podcast, we’re joined by Mariana Yancik of Gold Coast Doulas<br/> to explore the powerful connection between sleep deprivation and perinatal mood and anxiety disorders (PMADs).</p><p>Mariana shares how chronic exhaustion can contribute to postpartum depression, anxiety, overwhelm, and emotional burnout, especially in the early weeks after birth. We discuss what sleep deprivation actually does to the brain and body, how to recognize when normal fatigue may be something more serious, and practical ways families can protect their mental health while navigating newborn sleep challenges.</p><p>This conversation also covers realistic sleep expectations, common misconceptions about infant sleep, the importance of support systems, and how personalized sleep guidance can help parents feel more rested, confident, and emotionally supported. Whether you are expecting, newly postpartum, or supporting families professionally, this episode offers compassionate, evidence-informed insight into one of the biggest challenges of early parenthood.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/19160614-sleep-deprivation-perinatal-mood-disorders-with-mariana-yancik.mp3" length="16150986" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/acf40a35lq6b22ctl8abhlvr54yj?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19160614</guid>
    <pubDate>Tue, 12 May 2026 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/19160614/transcript" type="text/html" />
    <podcast:soundbite startTime="192.0" duration="60.0" />
    <itunes:duration>1343</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Beyond the Discharge Papers: The Real Postpartum Experience with Ciara Lyons </itunes:title>
    <title>Beyond the Discharge Papers: The Real Postpartum Experience with Ciara Lyons </title>
    <itunes:summary><![CDATA[Send us Fan Mail What happens after you leave the hospital with your newborn—and no real roadmap? In this episode, we dive into the reality that no discharge paper can truly prepare you for the postpartum experience. Kristin is joined by Ciara Lyons, MSN, RN, PHN, to explore the physical, emotional, and mental transitions that new parents face once they’re home. Ciara shares her professional insights and real-world perspective on the gaps in postpartum care, why so many families feel unprepar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What happens after you leave the hospital with your newborn—and no real roadmap? In this episode, we dive into the reality that no discharge paper can truly prepare you for the postpartum experience. Kristin is joined by Ciara Lyons, MSN, RN, PHN, to explore the physical, emotional, and mental transitions that new parents face once they’re home.</p><p>Ciara shares her professional insights and real-world perspective on the gaps in postpartum care, why so many families feel unprepared, and how to better support recovery, healing, and adjustment during the fourth trimester. From navigating unexpected challenges to building a stronger support system, this conversation is a must-listen for anyone preparing for life after birth.</p><p>Whether you&apos;re expecting, newly postpartum, or supporting a growing family, this episode will leave you feeling informed, validated, and more confident in your postpartum journey.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What happens after you leave the hospital with your newborn—and no real roadmap? In this episode, we dive into the reality that no discharge paper can truly prepare you for the postpartum experience. Kristin is joined by Ciara Lyons, MSN, RN, PHN, to explore the physical, emotional, and mental transitions that new parents face once they’re home.</p><p>Ciara shares her professional insights and real-world perspective on the gaps in postpartum care, why so many families feel unprepared, and how to better support recovery, healing, and adjustment during the fourth trimester. From navigating unexpected challenges to building a stronger support system, this conversation is a must-listen for anyone preparing for life after birth.</p><p>Whether you&apos;re expecting, newly postpartum, or supporting a growing family, this episode will leave you feeling informed, validated, and more confident in your postpartum journey.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/19122323-beyond-the-discharge-papers-the-real-postpartum-experience-with-ciara-lyons.mp3" length="17869282" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c9nyo9ae2qxgmsbx28igd5qxdoa9?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19122323</guid>
    <pubDate>Tue, 05 May 2026 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/19122323/transcript" type="text/html" />
    <podcast:soundbite startTime="855.0" duration="60.0" />
    <itunes:duration>1483</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Budgeting for Birth and Baby with Kristin Revere</itunes:title>
    <title>Budgeting for Birth and Baby with Kristin Revere</title>
    <itunes:summary><![CDATA[Send us Fan Mail Planning for a baby isn’t just about choosing the perfect registry items—it’s about preparing financially for pregnancy, birth, and life with a newborn. In this solo episode of Ask the Doulas, Kristin Revere of Gold Coast Doulas breaks down what families really need to budget for (and what they don’t). From prenatal care and delivery costs to postpartum support, baby gear, and those unexpected expenses no one talks about, Kristin shares practical tips to help you feel confide...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Planning for a baby isn’t just about choosing the perfect registry items—it’s about preparing financially for pregnancy, birth, and life with a newborn. In this solo episode of <em>Ask the Doulas</em>, Kristin Revere of Gold Coast Doulas breaks down what families really need to budget for (and what they don’t).</p><p>From prenatal care and delivery costs to postpartum support, baby gear, and those unexpected expenses no one talks about, Kristin shares practical tips to help you feel confident and in control of your finances. Even with insurance, out-of-pocket costs for birth and postpartum care can add up quickly, making early planning essential.</p><p>You’ll learn how to:</p><ul><li> Prioritize your spending for pregnancy, birth, and postpartum </li><li> Build a realistic baby budget without overwhelm </li><li> Decide where to invest (and where to save) </li><li> Plan for both expected and surprise costs </li><li> Create a support system that protects your time, energy, and mental health </li></ul><p>Whether you&apos;re newly pregnant or planning ahead, this episode will help you approach this exciting chapter with clarity—not financial stress.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Planning for a baby isn’t just about choosing the perfect registry items—it’s about preparing financially for pregnancy, birth, and life with a newborn. In this solo episode of <em>Ask the Doulas</em>, Kristin Revere of Gold Coast Doulas breaks down what families really need to budget for (and what they don’t).</p><p>From prenatal care and delivery costs to postpartum support, baby gear, and those unexpected expenses no one talks about, Kristin shares practical tips to help you feel confident and in control of your finances. Even with insurance, out-of-pocket costs for birth and postpartum care can add up quickly, making early planning essential.</p><p>You’ll learn how to:</p><ul><li> Prioritize your spending for pregnancy, birth, and postpartum </li><li> Build a realistic baby budget without overwhelm </li><li> Decide where to invest (and where to save) </li><li> Plan for both expected and surprise costs </li><li> Create a support system that protects your time, energy, and mental health </li></ul><p>Whether you&apos;re newly pregnant or planning ahead, this episode will help you approach this exciting chapter with clarity—not financial stress.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/19086928-budgeting-for-birth-and-baby-with-kristin-revere.mp3" length="12872529" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g4hcofol95wisz6qn2zq94z829vw?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19086928</guid>
    <pubDate>Tue, 28 Apr 2026 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/19086928/transcript" type="text/html" />
    <podcast:soundbite startTime="353.767" duration="60.0" />
    <itunes:duration>1063</itunes:duration>
    <itunes:keywords>baby shower, pregnancy, birth, baby registry, birth doula</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exhausted with a Newborn? Sleep Solutions That Actually Work with Mariana Yancik</itunes:title>
    <title>Exhausted with a Newborn? Sleep Solutions That Actually Work with Mariana Yancik</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Doulas podcast, we’re diving into newborn sleep with certified sleep consultant Mariana Yancik of Gold Coast Doulas. If you’re navigating those early weeks of unpredictable sleep, frequent wake-ups, and total exhaustion, this conversation is for you. Mariana shares what’s actually normal for newborn sleep, how to set realistic expectations, and simple ways to support better rest without pressure or rigid schedules. We talk about the biggest mistakes...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Doulas podcast, we’re diving into newborn sleep with certified sleep consultant Mariana Yancik of Gold Coast Doulas. If you’re navigating those early weeks of unpredictable sleep, frequent wake-ups, and total exhaustion, this conversation is for you. Mariana shares what’s actually normal for newborn sleep, how to set realistic expectations, and simple ways to support better rest without pressure or rigid schedules.</p><p>We talk about the biggest mistakes new parents make when it comes to sleep, how to create a calm and supportive sleep environment, and when it makes sense to seek out a sleep consultation. Mariana also breaks down how personalized sleep support can help families feel more confident, rested, and in control during those early months.</p><p>Whether you’re preparing for baby or are currently in the thick of sleepless nights, this episode will leave you feeling informed, supported, and a little less alone.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Doulas podcast, we’re diving into newborn sleep with certified sleep consultant Mariana Yancik of Gold Coast Doulas. If you’re navigating those early weeks of unpredictable sleep, frequent wake-ups, and total exhaustion, this conversation is for you. Mariana shares what’s actually normal for newborn sleep, how to set realistic expectations, and simple ways to support better rest without pressure or rigid schedules.</p><p>We talk about the biggest mistakes new parents make when it comes to sleep, how to create a calm and supportive sleep environment, and when it makes sense to seek out a sleep consultation. Mariana also breaks down how personalized sleep support can help families feel more confident, rested, and in control during those early months.</p><p>Whether you’re preparing for baby or are currently in the thick of sleepless nights, this episode will leave you feeling informed, supported, and a little less alone.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/19051724-exhausted-with-a-newborn-sleep-solutions-that-actually-work-with-mariana-yancik.mp3" length="13337117" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/djgvewxdkbjw6apnxsmxa5ri56q8?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19051724</guid>
    <pubDate>Tue, 21 Apr 2026 07:00:00 -0400</pubDate>
    <podcast:soundbite startTime="172.852" duration="60.0" />
    <itunes:duration>1108</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Daycare Sleep Made Simple: Preparing Your Baby for Success with Allison Egidi</itunes:title>
    <title>Daycare Sleep Made Simple: Preparing Your Baby for Success with Allison Egidi</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you’re preparing your baby for daycare—or already navigating unpredictable naps—you are not alone. In this episode, we’re joined by certified pediatric sleep coach Allison Egidi, founder of Sleep and Wellness Coach, who has helped over 1,000 families improve their child’s sleep.  We dive into how daycare environments impact sleep, why naps can look completely different outside the home, and how to support your baby through the transition without undoing all your hard ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>If you’re preparing your baby for daycare—or already navigating unpredictable naps—you are not alone.</p><p>In this episode, we’re joined by certified pediatric sleep coach Allison Egidi, founder of Sleep and Wellness Coach, who has helped over 1,000 families improve their child’s sleep. </p><p>We dive into how daycare environments impact sleep, why naps can look completely different outside the home, and how to support your baby through the transition without undoing all your hard work.</p><p>You’ll learn:</p><ul><li> Why babies and toddlers often sleep differently at daycare vs. home </li><li> How structure, routine, and even peer influence affect naps </li><li> Practical ways to prepare your baby before starting daycare </li><li> How to communicate effectively with caregivers about sleep </li><li> What to do when naps fall apart (without spiraling) </li></ul><p>This episode is your roadmap to helping your baby feel secure, well-rested, and supported—no matter where they sleep.</p><p>This Mother&apos;s Day, give the gift that shows up every single night. Head to<br/>cozyearth.com and use my code GOLDCOASTBOGO for an exclusive Buy One, Give One offer running from April 12th to April 18th on sheet sets, and if you get a post-purchase survey, mention you heard about Cozy Earth here. This offer can&apos;t be combined with other discounts.</p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>If you’re preparing your baby for daycare—or already navigating unpredictable naps—you are not alone.</p><p>In this episode, we’re joined by certified pediatric sleep coach Allison Egidi, founder of Sleep and Wellness Coach, who has helped over 1,000 families improve their child’s sleep. </p><p>We dive into how daycare environments impact sleep, why naps can look completely different outside the home, and how to support your baby through the transition without undoing all your hard work.</p><p>You’ll learn:</p><ul><li> Why babies and toddlers often sleep differently at daycare vs. home </li><li> How structure, routine, and even peer influence affect naps </li><li> Practical ways to prepare your baby before starting daycare </li><li> How to communicate effectively with caregivers about sleep </li><li> What to do when naps fall apart (without spiraling) </li></ul><p>This episode is your roadmap to helping your baby feel secure, well-rested, and supported—no matter where they sleep.</p><p>This Mother&apos;s Day, give the gift that shows up every single night. Head to<br/>cozyearth.com and use my code GOLDCOASTBOGO for an exclusive Buy One, Give One offer running from April 12th to April 18th on sheet sets, and if you get a post-purchase survey, mention you heard about Cozy Earth here. This offer can&apos;t be combined with other discounts.</p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/19006168-daycare-sleep-made-simple-preparing-your-baby-for-success-with-allison-egidi.mp3" length="15903947" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/48ryijah8zckd6evqq3ls1mxhwy9?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19006168</guid>
    <pubDate>Tue, 14 Apr 2026 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/19006168/transcript" type="text/html" />
    <podcast:soundbite startTime="376.642" duration="60.0" />
    <itunes:duration>1320</itunes:duration>
    <itunes:keywords>daycare, sleep, infant sleep, newborn sleep, postpartum doulas </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Rise of Birth Centers: Expanding Access to Midwifery-Led Care with Lauren McCullough.</itunes:title>
    <title>The Rise of Birth Centers: Expanding Access to Midwifery-Led Care with Lauren McCullough.</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Doulas, we’re joined by Lauren McCullough, a labor and delivery nurse turned birth center strategist and founder behind multiple national initiatives transforming maternal health. Lauren shares the vision behind the National Birth Center Directory and the growing momentum of March for Midwives—two powerful efforts designed to increase access, visibility, and sustainability for midwifery-led care across the country. We dive into what families should ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Doulas, we’re joined by Lauren McCullough, a labor and delivery nurse turned birth center strategist and founder behind multiple national initiatives transforming maternal health.</p><p>Lauren shares the vision behind the National Birth Center Directory and the growing momentum of March for Midwives—two powerful efforts designed to increase access, visibility, and sustainability for midwifery-led care across the country.</p><p>We dive into what families should understand about birth center options, why midwifery care matters now more than ever, and the behind-the-scenes realities of launching and supporting birth centers nationwide. Lauren also offers insight into how advocacy, innovation, and community-driven care models are shaping the future of maternal health in the U.S.</p><p>Whether you’re expecting, a birth worker or passionate about improving outcomes for families, this conversation will leave you informed and inspired.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Doulas, we’re joined by Lauren McCullough, a labor and delivery nurse turned birth center strategist and founder behind multiple national initiatives transforming maternal health.</p><p>Lauren shares the vision behind the National Birth Center Directory and the growing momentum of March for Midwives—two powerful efforts designed to increase access, visibility, and sustainability for midwifery-led care across the country.</p><p>We dive into what families should understand about birth center options, why midwifery care matters now more than ever, and the behind-the-scenes realities of launching and supporting birth centers nationwide. Lauren also offers insight into how advocacy, innovation, and community-driven care models are shaping the future of maternal health in the U.S.</p><p>Whether you’re expecting, a birth worker or passionate about improving outcomes for families, this conversation will leave you informed and inspired.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18975341-the-rise-of-birth-centers-expanding-access-to-midwifery-led-care-with-lauren-mccullough.mp3" length="18423756" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ticiq788pzt9mqity8864sjodn96?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18975341</guid>
    <pubDate>Tue, 07 Apr 2026 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18975341/transcript" type="text/html" />
    <podcast:soundbite startTime="195.295" duration="60.0" />
    <itunes:duration>1532</itunes:duration>
    <itunes:keywords>marchformidwives, birthcenterbirth, empoweredbirth, doulasupport, pregnancyjourney, newmomlife</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Dog Meets Baby and Doula with Dominika Knossalla-Pado </itunes:title>
    <title> Dog Meets Baby and Doula with Dominika Knossalla-Pado </title>
    <itunes:summary><![CDATA[Send us Fan Mail Bringing home a new baby is a major transition for the entire family, including your dog. In this episode, we sit down with Dominika Knossalla-Pado, certified dog trainer and founder of Dog Meets Baby, to talk about safely preparing your dog for life with a newborn. Dominika shares her personal journey into motherhood and how her own experience inspired her work helping families create safe, positive relationships between dogs and babies. She offers practical, real-life strat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Bringing home a new baby is a major transition for the entire family, including your dog. In this episode, we sit down with Dominika Knossalla-Pado, certified dog trainer and founder of Dog Meets Baby, to talk about safely preparing your dog for life with a newborn.</p><p>Dominika shares her personal journey into motherhood and how her own experience inspired her work helping families create safe, positive relationships between dogs and babies. She offers practical, real-life strategies for introducing your baby to your dog, recognizing stress signals, and preventing common challenges before they start. </p><p>We also explore how doulas can support families navigating this transition, the emotional side of bringing home a baby with a pet, and why preparation is key to creating a calm and confident household.</p><p>In this episode, you’ll learn:</p><ul><li> How to prepare your dog before baby arrives </li><li> Tips for a safe and successful first introduction </li><li> Common mistakes families make (and how to avoid them) </li><li> How to read your dog’s body language and stress cues </li><li> The role of doulas in supporting families with pets </li></ul><p>Whether you are expecting, newly postpartum, or a birth and baby professional, this episode is packed with actionable advice to help both your baby and your dog thrive together.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Bringing home a new baby is a major transition for the entire family, including your dog. In this episode, we sit down with Dominika Knossalla-Pado, certified dog trainer and founder of Dog Meets Baby, to talk about safely preparing your dog for life with a newborn.</p><p>Dominika shares her personal journey into motherhood and how her own experience inspired her work helping families create safe, positive relationships between dogs and babies. She offers practical, real-life strategies for introducing your baby to your dog, recognizing stress signals, and preventing common challenges before they start. </p><p>We also explore how doulas can support families navigating this transition, the emotional side of bringing home a baby with a pet, and why preparation is key to creating a calm and confident household.</p><p>In this episode, you’ll learn:</p><ul><li> How to prepare your dog before baby arrives </li><li> Tips for a safe and successful first introduction </li><li> Common mistakes families make (and how to avoid them) </li><li> How to read your dog’s body language and stress cues </li><li> The role of doulas in supporting families with pets </li></ul><p>Whether you are expecting, newly postpartum, or a birth and baby professional, this episode is packed with actionable advice to help both your baby and your dog thrive together.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18931648-dog-meets-baby-and-doula-with-dominika-knossalla-pado.mp3" length="26199408" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d5huh9vn4dobs4pjzno73ohv4azs?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18931648</guid>
    <pubDate>Tue, 31 Mar 2026 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18931648/transcript" type="text/html" />
    <podcast:soundbite startTime="171.0" duration="60.0" />
    <itunes:duration>2175</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Gentle Sleep Training vs. Cry it out with Mariana Yancik </itunes:title>
    <title> Gentle Sleep Training vs. Cry it out with Mariana Yancik </title>
    <itunes:summary><![CDATA[Send us Fan Mail Sleep struggles are one of the most common challenges new parents face—but with so much conflicting advice, how do you know what approach is right for your baby and your family? In this episode of Ask the Doulas, we’re joined by sleep consultant Mariana Yancik of Gold Coast Doulas to break down the differences between gentle sleep training methods and the often-debated “cry it out” approach. Mariana shares expert insight on what these methods actually look like in real life, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sleep struggles are one of the most common challenges new parents face—but with so much conflicting advice, how do you know what approach is right for your baby and your family?</p><p>In this episode of <em>Ask the Doulas</em>, we’re joined by sleep consultant Mariana Yancik of Gold Coast Doulas to break down the differences between gentle sleep training methods and the often-debated “cry it out” approach. Mariana shares expert insight on what these methods actually look like in real life, how they impact your baby’s development, and how to choose a strategy that aligns with your parenting style.</p><p>We dive into:<br/> • What “gentle” sleep training really means<br/> • The truth about cry it out (and common misconceptions)<br/> • When to start sleep training<br/> • How temperament and family dynamics play a role<br/> • Tips for creating healthy, sustainable sleep habits</p><p>Whether you’re in the thick of sleepless nights or planning ahead, this episode will help you feel more confident and informed in your approach to infant sleep.</p><p>🎧 Perfect for expecting parents, new families, and birth and baby professionals looking to better support their clients.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p> gentle sleep training | cry it out method | CIO sleep training | baby sleep training methods | infant sleep tips | newborn sleep support | baby sleep consultant | postpartum sleep help | sleep training without crying | responsive parenting sleep | attachment parenting sleep training | how to get baby to sleep | baby sleep schedule | sleep regressions | safe sleep practices | fourth trimester sleep| Kristin Revere | Ask the Doulas | Ask the Doula | Gold Coast Doulas | </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sleep struggles are one of the most common challenges new parents face—but with so much conflicting advice, how do you know what approach is right for your baby and your family?</p><p>In this episode of <em>Ask the Doulas</em>, we’re joined by sleep consultant Mariana Yancik of Gold Coast Doulas to break down the differences between gentle sleep training methods and the often-debated “cry it out” approach. Mariana shares expert insight on what these methods actually look like in real life, how they impact your baby’s development, and how to choose a strategy that aligns with your parenting style.</p><p>We dive into:<br/> • What “gentle” sleep training really means<br/> • The truth about cry it out (and common misconceptions)<br/> • When to start sleep training<br/> • How temperament and family dynamics play a role<br/> • Tips for creating healthy, sustainable sleep habits</p><p>Whether you’re in the thick of sleepless nights or planning ahead, this episode will help you feel more confident and informed in your approach to infant sleep.</p><p>🎧 Perfect for expecting parents, new families, and birth and baby professionals looking to better support their clients.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p> gentle sleep training | cry it out method | CIO sleep training | baby sleep training methods | infant sleep tips | newborn sleep support | baby sleep consultant | postpartum sleep help | sleep training without crying | responsive parenting sleep | attachment parenting sleep training | how to get baby to sleep | baby sleep schedule | sleep regressions | safe sleep practices | fourth trimester sleep| Kristin Revere | Ask the Doulas | Ask the Doula | Gold Coast Doulas | </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18896345-gentle-sleep-training-vs-cry-it-out-with-mariana-yancik.mp3" length="13106666" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0b3hcgdhgvbutn792y27ygm5vj0q?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18896345</guid>
    <pubDate>Tue, 24 Mar 2026 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18896345/transcript" type="text/html" />
    <podcast:soundbite startTime="134.439" duration="60.0" />
    <itunes:duration>1087</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Perinatal Mental Health Tips for Pregnancy Brain Fog with Becky Gleed</itunes:title>
    <title>Perinatal Mental Health Tips for Pregnancy Brain Fog with Becky Gleed</title>
    <itunes:summary><![CDATA[Send us Fan Mail Is “pregnancy brain” real—or is there more going on beneath the surface? In this episode, we’re joined by Becky Gleed of the Perinatal &amp; Reproductive Wellness Group to unpack the very real experience of brain fog during pregnancy and postpartum. From forgetfulness and mental fatigue to the emotional load of motherhood, Becky shares what’s normal, what’s not, and when to seek additional support. We dive into how hormonal shifts, sleep deprivation, and mental health all pla...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Is “pregnancy brain” real—or is there more going on beneath the surface?</p><p>In this episode, we’re joined by Becky Gleed of the Perinatal &amp; Reproductive Wellness Group to unpack the very real experience of brain fog during pregnancy and postpartum. From forgetfulness and mental fatigue to the emotional load of motherhood, Becky shares what’s normal, what’s not, and when to seek additional support.</p><p>We dive into how hormonal shifts, sleep deprivation, and mental health all play a role in cognitive changes—and how perinatal wellness support can make a meaningful difference for moms navigating this season.</p><p>This conversation is a must-listen for expecting and new parents who want to feel seen, supported, and empowered with tools to care for both their minds and bodies.</p><p>Because when mothers are supported, everyone benefits.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Pregnancy Brain Fog | Becky Gleed | Kristin Revere | Perinatal Wellness | Reproductive Wellness | Cognitive Changes Pregnancy | Pregnancy Mental Fatigue | Postpartum Brain Fog | Maternal Mental Health | Pregnancy Cognitive Support | Perinatal Mental Support | Hormonal Changes Pregnancy | Sleep Deprivation Moms | Pregnancy Memory Challenges | Emotional Load Motherhood | Maternal Wellness Tools | Supporting New Parents | Pregnancy Wellness Education | Mind-Body Support Pregnancy | Perinatal Health Support | Cognitive Wellness Moms | Mental Clarity Pregnancy | Pregnancy Brain Awareness | Postpartum Cognitive Changes | Maternal Support Systems | Brain Fog Remedies | Pregnancy Focus Support | New Parent Empowerment | Mental Wellness Pregnancy | Emotional Support Mothers | Pregnancy Mindfulness | Maternal Self-Care Tips | Postnatal Mental Health | Perinatal Support Strategies | Pregnancy Stress Management | Supporting Motherhood Journey | Cognitive Health Pregnancy | Perinatal Coaching | Pregnancy Memory Support | Brain Fog Solutions | Maternal Mental Clarity | Mindful Parenting |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Is “pregnancy brain” real—or is there more going on beneath the surface?</p><p>In this episode, we’re joined by Becky Gleed of the Perinatal &amp; Reproductive Wellness Group to unpack the very real experience of brain fog during pregnancy and postpartum. From forgetfulness and mental fatigue to the emotional load of motherhood, Becky shares what’s normal, what’s not, and when to seek additional support.</p><p>We dive into how hormonal shifts, sleep deprivation, and mental health all play a role in cognitive changes—and how perinatal wellness support can make a meaningful difference for moms navigating this season.</p><p>This conversation is a must-listen for expecting and new parents who want to feel seen, supported, and empowered with tools to care for both their minds and bodies.</p><p>Because when mothers are supported, everyone benefits.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Pregnancy Brain Fog | Becky Gleed | Kristin Revere | Perinatal Wellness | Reproductive Wellness | Cognitive Changes Pregnancy | Pregnancy Mental Fatigue | Postpartum Brain Fog | Maternal Mental Health | Pregnancy Cognitive Support | Perinatal Mental Support | Hormonal Changes Pregnancy | Sleep Deprivation Moms | Pregnancy Memory Challenges | Emotional Load Motherhood | Maternal Wellness Tools | Supporting New Parents | Pregnancy Wellness Education | Mind-Body Support Pregnancy | Perinatal Health Support | Cognitive Wellness Moms | Mental Clarity Pregnancy | Pregnancy Brain Awareness | Postpartum Cognitive Changes | Maternal Support Systems | Brain Fog Remedies | Pregnancy Focus Support | New Parent Empowerment | Mental Wellness Pregnancy | Emotional Support Mothers | Pregnancy Mindfulness | Maternal Self-Care Tips | Postnatal Mental Health | Perinatal Support Strategies | Pregnancy Stress Management | Supporting Motherhood Journey | Cognitive Health Pregnancy | Perinatal Coaching | Pregnancy Memory Support | Brain Fog Solutions | Maternal Mental Clarity | Mindful Parenting |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18858656-perinatal-mental-health-tips-for-pregnancy-brain-fog-with-becky-gleed.mp3" length="17115129" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/682i33elu7h2c3aqivu4ss7ulz6n?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18858656</guid>
    <pubDate>Tue, 17 Mar 2026 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18858656/transcript" type="text/html" />
    <podcast:soundbite startTime="235.87" duration="60.0" />
    <itunes:duration>1422</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Find the Right Doula on Social Media with Doula Darcy</itunes:title>
    <title>How to Find the Right Doula on Social Media with Doula Darcy</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Doulas, we’re talking all about social media and doulas with Doula Darcy. Social media has become one of the most powerful ways for families to discover support during pregnancy, birth, and postpartum, but it can also feel overwhelming to navigate. Darcy shares practical tips for parents on how to find the right doula through platforms like Instagram and other social channels, including what to look for in a doula’s online presence and how to spot s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Doulas, we’re talking all about social media and doulas with Doula Darcy. Social media has become one of the most powerful ways for families to discover support during pregnancy, birth, and postpartum, but it can also feel overwhelming to navigate.</p><p>Darcy shares practical tips for parents on how to find the right doula through platforms like Instagram and other social channels, including what to look for in a doula’s online presence and how to spot someone who aligns with your values and birth preferences.</p><p>For doulas and birth professionals, this conversation also dives into smart, sustainable ways to market your services online. Darcy breaks down strategies for showing up authentically on social media, building trust with potential clients, and creating content that helps families feel informed and supported.</p><p>Whether you are expecting a baby or building your doula business, this episode offers helpful insights into using social media to connect, educate, and grow.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Finding a Doula | Doula Darcy | Kristin Revere | Ask the Doulas Podcast | Doula Marketing | Social Media Doula | Birth Support Online | Doula Discovery Tips | Pregnancy Support Online | Postpartum Doula Search | Doula Instagram Tips | Online Doula Presence | Authentic Doula Marketing | Doula Client Connection | Birth Professional Marketing | Doula Business Growth | Social Media Strategies | Doula Online Branding | Doula Networking Tips | Family-Focused Doula | Doula Education Online | Doula Support Access | Doula Values Alignment | Online Presence for Doulas | Marketing Doula Services | Social Media Engagement | Doula Business Tips | Digital Doula Marketing | Finding Birth Support | Doula Platform Strategies | Doula Content Creation | Doula Business Advice | Connecting with Families | Birth Services Marketing | </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Doulas, we’re talking all about social media and doulas with Doula Darcy. Social media has become one of the most powerful ways for families to discover support during pregnancy, birth, and postpartum, but it can also feel overwhelming to navigate.</p><p>Darcy shares practical tips for parents on how to find the right doula through platforms like Instagram and other social channels, including what to look for in a doula’s online presence and how to spot someone who aligns with your values and birth preferences.</p><p>For doulas and birth professionals, this conversation also dives into smart, sustainable ways to market your services online. Darcy breaks down strategies for showing up authentically on social media, building trust with potential clients, and creating content that helps families feel informed and supported.</p><p>Whether you are expecting a baby or building your doula business, this episode offers helpful insights into using social media to connect, educate, and grow.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Finding a Doula | Doula Darcy | Kristin Revere | Ask the Doulas Podcast | Doula Marketing | Social Media Doula | Birth Support Online | Doula Discovery Tips | Pregnancy Support Online | Postpartum Doula Search | Doula Instagram Tips | Online Doula Presence | Authentic Doula Marketing | Doula Client Connection | Birth Professional Marketing | Doula Business Growth | Social Media Strategies | Doula Online Branding | Doula Networking Tips | Family-Focused Doula | Doula Education Online | Doula Support Access | Doula Values Alignment | Online Presence for Doulas | Marketing Doula Services | Social Media Engagement | Doula Business Tips | Digital Doula Marketing | Finding Birth Support | Doula Platform Strategies | Doula Content Creation | Doula Business Advice | Connecting with Families | Birth Services Marketing | </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18819900-how-to-find-the-right-doula-on-social-media-with-doula-darcy.mp3" length="24969726" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0bu7cgu6li52y2fn2slfat815ojk?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18819900</guid>
    <pubDate>Tue, 10 Mar 2026 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18819900/transcript" type="text/html" />
    <podcast:soundbite startTime="454.731" duration="60.0" />
    <itunes:duration>2074</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Care for Newborns with Eczema and Dry Skin with Andrea Faulkner Williams</itunes:title>
    <title>How to Care for Newborns with Eczema and Dry Skin with Andrea Faulkner Williams</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sensitive skin and newborns often go hand in hand, leaving parents overwhelmed, exhausted, and unsure of what products are truly safe and effective. In this episode, we sit down with Andrea Faulkner Williams, co-founder of Tubby Todd Bath Co., to talk about navigating dryness, eczema, and reactive skin in babies. We dive into why newborn skin is so delicate, common triggers for irritation, how to simplify your baby’s skincare routine, and what parents should look for when cho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sensitive skin and newborns often go hand in hand, leaving parents overwhelmed, exhausted, and unsure of what products are truly safe and effective. In this episode, we sit down with Andrea Faulkner Williams, co-founder of Tubby Todd Bath Co., to talk about navigating dryness, eczema, and reactive skin in babies.</p><p>We dive into why newborn skin is so delicate, common triggers for irritation, how to simplify your baby’s skincare routine, and what parents should look for when choosing products. Andrea also opens up about balancing motherhood and entrepreneurship while raising four little ones in San Diego.</p><p>If you are navigating cradle cap, baby acne, eczema, or just want to better understand how to care for your newborn’s sensitive skin, this episode offers reassurance, practical guidance, and hope for smoother days ahead.</p><p><b>Subscribe to our newsletter, check out our birth and baby prep book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Sensitive Skin | Andrea Faulkner Williams | Kristin Revere | Tubby Todd Bath Co. | Ask the Doulas Podcast | Newborn Skincare | Baby Skin Care | Baby Eczema | Baby Dryness | Infant Skin Health | Reactive Skin Babies | Cradle Cap Care | Baby Acne Solutions | Gentle Baby Products | Skincare Routine Newborn | Baby Bath Tips | Newborn Skin Education | Safe Baby Products | Infant Sensitive Skin | Newborn Irritation | Baby Skincare Guidance | Simplifying Baby Care | Newborn Skin Protection | Baby Dermatology Tips | Infant Skin Challenges | Baby Skin Safety | Newborn Skincare Advice | Baby Skincare Best Practices | Delicate Baby Skin | Newborn Skin Tips | Parenting Skin Care | Baby Skin Reassurance | Infant Skin Support | Newborn Product Guidance | Baby Skincare Insights | Baby Skin Wellness | Sensitive Infant Care | Skincare for New Parents | Baby Skin Troubleshooting | Infant Skincare Strategies | Skin Health Education |  <b> </b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sensitive skin and newborns often go hand in hand, leaving parents overwhelmed, exhausted, and unsure of what products are truly safe and effective. In this episode, we sit down with Andrea Faulkner Williams, co-founder of Tubby Todd Bath Co., to talk about navigating dryness, eczema, and reactive skin in babies.</p><p>We dive into why newborn skin is so delicate, common triggers for irritation, how to simplify your baby’s skincare routine, and what parents should look for when choosing products. Andrea also opens up about balancing motherhood and entrepreneurship while raising four little ones in San Diego.</p><p>If you are navigating cradle cap, baby acne, eczema, or just want to better understand how to care for your newborn’s sensitive skin, this episode offers reassurance, practical guidance, and hope for smoother days ahead.</p><p><b>Subscribe to our newsletter, check out our birth and baby prep book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Sensitive Skin | Andrea Faulkner Williams | Kristin Revere | Tubby Todd Bath Co. | Ask the Doulas Podcast | Newborn Skincare | Baby Skin Care | Baby Eczema | Baby Dryness | Infant Skin Health | Reactive Skin Babies | Cradle Cap Care | Baby Acne Solutions | Gentle Baby Products | Skincare Routine Newborn | Baby Bath Tips | Newborn Skin Education | Safe Baby Products | Infant Sensitive Skin | Newborn Irritation | Baby Skincare Guidance | Simplifying Baby Care | Newborn Skin Protection | Baby Dermatology Tips | Infant Skin Challenges | Baby Skin Safety | Newborn Skincare Advice | Baby Skincare Best Practices | Delicate Baby Skin | Newborn Skin Tips | Parenting Skin Care | Baby Skin Reassurance | Infant Skin Support | Newborn Product Guidance | Baby Skincare Insights | Baby Skin Wellness | Sensitive Infant Care | Skincare for New Parents | Baby Skin Troubleshooting | Infant Skincare Strategies | Skin Health Education |  <b> </b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18780894-how-to-care-for-newborns-with-eczema-and-dry-skin-with-andrea-faulkner-williams.mp3" length="18790463" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jh6qxzel18utf3vmu6tscmqkmx5q?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18780894</guid>
    <pubDate>Tue, 03 Mar 2026 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18780894/transcript" type="text/html" />
    <podcast:soundbite startTime="200.988" duration="60.0" />
    <itunes:duration>1562</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Mom Communities Boost Confidence and Reduce Isolation with Sarah Greidanus</itunes:title>
    <title>How Mom Communities Boost Confidence and Reduce Isolation with Sarah Greidanus</title>
    <itunes:summary><![CDATA[Send us Fan Mail Mom groups have been making headlines lately, and not always in a positive way. While stories about mom group drama and social tension can get attention, they don’t reflect what supportive communities are truly about. The right mom group can be a lifeline during pregnancy and postpartum, offering connection, encouragement, and practical support when families need it most. In this episode of Ask the Doulas, Kristin Revere of Gold Coast Doulas sits down with Sarah Greidanus, Ow...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Mom groups have been making headlines lately, and not always in a positive way. While stories about mom group drama and social tension can get attention, they don’t reflect what supportive communities are truly about. The right mom group can be a lifeline during pregnancy and postpartum, offering connection, encouragement, and practical support when families need it most.</p><p>In this episode of <em>Ask the Doulas</em>, Kristin Revere of Gold Coast Doulas sits down with Sarah Greidanus, Owner of FIT4MOM Grand Rapids, to discuss the real value of mom groups and how to find one that feels welcoming and supportive. We discuss how structured mom groups help reduce isolation, build confidence, and create meaningful friendships during a major life transition.</p><p>You’ll learn what to expect from FIT4MOM classes and meetups, how community support improves both physical and emotional wellness, and why surrounding yourself with the right people can make motherhood feel less overwhelming.</p><p>Whether you&apos;re expecting your first baby or adjusting to life with multiple children, this episode will help you understand how to find your village and why positive mom communities matter more than ever.</p><p>This conversation is a reminder that motherhood was never meant to be done alone.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Mom Groups | Sarah Greidanus | Kristin Revere | FIT4MOM | Ask the Doulas Podcast | Community Support | Postpartum Support | Pregnancy Support Groups | Mom Group Benefits | Motherhood Community | Mom Meetup Tips | Reducing Isolation Moms | Building Mom Friendships | Supportive Mom Networks | Group Classes for Moms | Mom Confidence Building | Emotional Wellness Moms | Physical Wellness Moms | Finding Your Village | Positive Mom Communities | Postnatal Connection | Social Support Moms | New Parent Groups | Motherhood Transition | Peer Support Moms | Mom Network Resources | Parenting Support Systems | Mom Group Guidance | Supportive Motherhood | Mom Community Resources | Connection for Parents | Expecting Parent Support | Life with Multiple Children | Motherhood Support Strategies | Parent Friendship Networks | Mom Group Insights | Motherhood Confidence |</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Mom groups have been making headlines lately, and not always in a positive way. While stories about mom group drama and social tension can get attention, they don’t reflect what supportive communities are truly about. The right mom group can be a lifeline during pregnancy and postpartum, offering connection, encouragement, and practical support when families need it most.</p><p>In this episode of <em>Ask the Doulas</em>, Kristin Revere of Gold Coast Doulas sits down with Sarah Greidanus, Owner of FIT4MOM Grand Rapids, to discuss the real value of mom groups and how to find one that feels welcoming and supportive. We discuss how structured mom groups help reduce isolation, build confidence, and create meaningful friendships during a major life transition.</p><p>You’ll learn what to expect from FIT4MOM classes and meetups, how community support improves both physical and emotional wellness, and why surrounding yourself with the right people can make motherhood feel less overwhelming.</p><p>Whether you&apos;re expecting your first baby or adjusting to life with multiple children, this episode will help you understand how to find your village and why positive mom communities matter more than ever.</p><p>This conversation is a reminder that motherhood was never meant to be done alone.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Mom Groups | Sarah Greidanus | Kristin Revere | FIT4MOM | Ask the Doulas Podcast | Community Support | Postpartum Support | Pregnancy Support Groups | Mom Group Benefits | Motherhood Community | Mom Meetup Tips | Reducing Isolation Moms | Building Mom Friendships | Supportive Mom Networks | Group Classes for Moms | Mom Confidence Building | Emotional Wellness Moms | Physical Wellness Moms | Finding Your Village | Positive Mom Communities | Postnatal Connection | Social Support Moms | New Parent Groups | Motherhood Transition | Peer Support Moms | Mom Network Resources | Parenting Support Systems | Mom Group Guidance | Supportive Motherhood | Mom Community Resources | Connection for Parents | Expecting Parent Support | Life with Multiple Children | Motherhood Support Strategies | Parent Friendship Networks | Mom Group Insights | Motherhood Confidence |</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18734106-how-mom-communities-boost-confidence-and-reduce-isolation-with-sarah-greidanus.mp3" length="20130821" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6az4uyag5ue5ekgn8sp335i6zbtm?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18734106</guid>
    <pubDate>Tue, 24 Feb 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18734106/transcript" type="text/html" />
    <podcast:soundbite startTime="208.011" duration="60.0" />
    <itunes:duration>1672</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Baby Formula Tips and Guidance for New Parents with Mallory Whitmore of The Formula Mom</itunes:title>
    <title>Baby Formula Tips and Guidance for New Parents with Mallory Whitmore of The Formula Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail Choosing a baby formula can feel overwhelming, especially in a world full of strong opinions and fear-based messaging. In this episode, I’m joined by Mallory Whitmore, known as The Formula Mom, to have an honest, judgment-free conversation about formula feeding. We break down the different types of baby formula, how to read ingredient lists without getting caught up in fear around soy, corn syrup, or seed oils, and how to release the guilt or shame that can sometimes surround...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Choosing a baby formula can feel overwhelming, especially in a world full of strong opinions and fear-based messaging. In this episode, I’m joined by Mallory Whitmore, known as The Formula Mom, to have an honest, judgment-free conversation about formula feeding.</p><p>We break down the different types of baby formula, how to read ingredient lists without getting caught up in fear around soy, corn syrup, or seed oils, and how to release the guilt or shame that can sometimes surround feeding choices.</p><p>Whether you’re exclusively formula feeding, combo feeding, or simply exploring your options, this episode will help you feel informed, confident, and supported.</p><p>Mallory is the author of the new book, <br/><em>Bottle Service: Education and Encouragement for Guilt-Free and Successful Formula Feeding, w</em>hich is available in bookstores and online. </p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Baby Formula | Mallory Whitmore | The Formula Mom | Kristin Revere | Ask the Doulas Podcast | Formula Feeding | Formula Types | Reading Ingredient Lists | Soy Formula | Corn Syrup in Formula | Seed Oils in Formula | Formula Feeding Support | Feeding Without Guilt | Judgement-Free Feeding | Combo Feeding | Exclusive Formula Feeding | Baby Nutrition | Infant Feeding Options | Feeding Confidence | Formula Education | Parent Feeding Support | Baby Feeding Guidance | Bottle Feeding Tips | Formula Myths | Infant Nutrition Education | Feeding Choices Support | Parenting Without Shame | Formula Feeding Advice | Baby Food Alternatives | Formula Tips and Tricks | Safe Formula Practices | Feeding Resources | New Parent Support | Infant Feeding Confidence | Formula Feeding Guidance | Feeding Reassurance | Baby Feeding Education | Infant Diet Support | Formula Decision Making | Baby Formula Information | </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Choosing a baby formula can feel overwhelming, especially in a world full of strong opinions and fear-based messaging. In this episode, I’m joined by Mallory Whitmore, known as The Formula Mom, to have an honest, judgment-free conversation about formula feeding.</p><p>We break down the different types of baby formula, how to read ingredient lists without getting caught up in fear around soy, corn syrup, or seed oils, and how to release the guilt or shame that can sometimes surround feeding choices.</p><p>Whether you’re exclusively formula feeding, combo feeding, or simply exploring your options, this episode will help you feel informed, confident, and supported.</p><p>Mallory is the author of the new book, <br/><em>Bottle Service: Education and Encouragement for Guilt-Free and Successful Formula Feeding, w</em>hich is available in bookstores and online. </p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount of up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Baby Formula | Mallory Whitmore | The Formula Mom | Kristin Revere | Ask the Doulas Podcast | Formula Feeding | Formula Types | Reading Ingredient Lists | Soy Formula | Corn Syrup in Formula | Seed Oils in Formula | Formula Feeding Support | Feeding Without Guilt | Judgement-Free Feeding | Combo Feeding | Exclusive Formula Feeding | Baby Nutrition | Infant Feeding Options | Feeding Confidence | Formula Education | Parent Feeding Support | Baby Feeding Guidance | Bottle Feeding Tips | Formula Myths | Infant Nutrition Education | Feeding Choices Support | Parenting Without Shame | Formula Feeding Advice | Baby Food Alternatives | Formula Tips and Tricks | Safe Formula Practices | Feeding Resources | New Parent Support | Infant Feeding Confidence | Formula Feeding Guidance | Feeding Reassurance | Baby Feeding Education | Infant Diet Support | Formula Decision Making | Baby Formula Information | </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18677913-baby-formula-tips-and-guidance-for-new-parents-with-mallory-whitmore-of-the-formula-mom.mp3" length="23657174" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j9vhkent6r33gznrotcqr2ip0n2p?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18677913</guid>
    <pubDate>Tue, 17 Feb 2026 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18677913/transcript" type="text/html" />
    <podcast:soundbite startTime="731.0" duration="60.0" />
    <itunes:duration>1964</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Newborn Prep Class Benefits Every Parent Should Know with Alyssa Veneklase</itunes:title>
    <title>Newborn Prep Class Benefits Every Parent Should Know with Alyssa Veneklase</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Doulas, host Kristin Revere is joined by Alyssa Veneklase, pediatric sleep consultant and co-host of the podcast, to talk all about Newborn Survival and why a baby prep class can be one of the most valuable tools for expecting parents. We break down what families actually need to know before bringing a newborn home, from sleep and feeding basics to soothing techniques, realistic expectations, and common challenges in the early weeks. Alyssa shares w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Ask the Doulas</b>, host Kristin Revere is joined by <b>Alyssa Veneklase</b>, pediatric sleep consultant and co-host of the podcast, to talk all about <em>Newborn Survival</em> and why a baby prep class can be one of the most valuable tools for expecting parents.</p><p>We break down what families actually need to know before bringing a newborn home, from sleep and feeding basics to soothing techniques, realistic expectations, and common challenges in the early weeks. Alyssa shares why education before baby arrives can reduce anxiety, build confidence, and help parents feel more prepared for life in the fourth trimester.</p><p>Whether you’re expecting your first baby or want a refresher before adding another, this episode explains how a newborn prep class can set you up for a smoother transition into parenthood and why support and education matter just as much as the gear.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount for up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Baby Prep Class | Alyssa Veneklase | Kristin Revere | Ask the Doulas Podcast | Newborn Survival | Newborn Prep | Expecting Parent Education | Baby Preparation Tips | Fourth Trimester Prep | Newborn Care Basics | Infant Sleep Guidance | Baby Feeding Support | Soothing Techniques | Realistic Expectations Newborn | Early Parenthood Challenges | Newborn Class Benefits | Parenting Confidence | Reducing New Parent Anxiety | Newborn Education | Baby Prep Resources | Parenting Preparedness | Infant Care Education | Newborn Transition Support | Baby Prep Tips | Expecting Parent Support | Newborn Routine Guidance | Early Weeks Parenting | Baby Prep Insights | Newborn Readiness | Parenting Education Tools | Fourth Trimester Support | Newborn Survival Tips | Baby Prep Planning | Infant Care Strategies | Newborn Guidance | Parenting Education Resources | Baby Prep Techniques | Expecting Family Tools |</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <b>Ask the Doulas</b>, host Kristin Revere is joined by <b>Alyssa Veneklase</b>, pediatric sleep consultant and co-host of the podcast, to talk all about <em>Newborn Survival</em> and why a baby prep class can be one of the most valuable tools for expecting parents.</p><p>We break down what families actually need to know before bringing a newborn home, from sleep and feeding basics to soothing techniques, realistic expectations, and common challenges in the early weeks. Alyssa shares why education before baby arrives can reduce anxiety, build confidence, and help parents feel more prepared for life in the fourth trimester.</p><p>Whether you’re expecting your first baby or want a refresher before adding another, this episode explains how a newborn prep class can set you up for a smoother transition into parenthood and why support and education matter just as much as the gear.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount for up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Baby Prep Class | Alyssa Veneklase | Kristin Revere | Ask the Doulas Podcast | Newborn Survival | Newborn Prep | Expecting Parent Education | Baby Preparation Tips | Fourth Trimester Prep | Newborn Care Basics | Infant Sleep Guidance | Baby Feeding Support | Soothing Techniques | Realistic Expectations Newborn | Early Parenthood Challenges | Newborn Class Benefits | Parenting Confidence | Reducing New Parent Anxiety | Newborn Education | Baby Prep Resources | Parenting Preparedness | Infant Care Education | Newborn Transition Support | Baby Prep Tips | Expecting Parent Support | Newborn Routine Guidance | Early Weeks Parenting | Baby Prep Insights | Newborn Readiness | Parenting Education Tools | Fourth Trimester Support | Newborn Survival Tips | Baby Prep Planning | Infant Care Strategies | Newborn Guidance | Parenting Education Resources | Baby Prep Techniques | Expecting Family Tools |</p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18610412-newborn-prep-class-benefits-every-parent-should-know-with-alyssa-veneklase.mp3" length="21120863" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r5hqip7phcjgg32ctjuwjehes1iz?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18610412</guid>
    <pubDate>Tue, 10 Feb 2026 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18610412/transcript" type="text/html" />
    <podcast:soundbite startTime="440.0" duration="60.0" />
    <itunes:duration>1754</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What a Sibling Doula Does During Birth and Postpartum with Kristin Revere</itunes:title>
    <title>What a Sibling Doula Does During Birth and Postpartum with Kristin Revere</title>
    <itunes:summary><![CDATA[Send us Fan Mail When families prepare for birth, so much focus is placed on supporting the birthing parent and partner. But what about older siblings?  In this solo episode with Kristin Revere, co-host of Ask the Doulas and founder of Gold Coast Doulas, we explore the role of a sibling doula and why this often overlooked form of support can make a meaningful difference for the entire family. A sibling doula provides emotional and practical care for older children during labor, birth, and the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>When families prepare for birth, so much focus is placed on supporting the birthing parent and partner. But what about older siblings?<br/><br/>In this solo episode with Kristin Revere, co-host of Ask the Doulas and founder of Gold Coast Doulas, we explore the role of a sibling doula and why this often overlooked form of support can make a meaningful difference for the entire family. A sibling doula provides emotional and practical care for older children during labor, birth, and the early postpartum period, helping them feel safe, included, and supported during a major life transition.<br/><br/>We discuss what a sibling doula does, what they do not do, and how their role differs from a traditional babysitter. You will learn how sibling doulas prepare children ahead of time, maintain routines, explain what is happening in age- appropriate ways, and support sibling introductions after birth.<br/><br/>This episode is especially helpful for families welcoming their first sibling, those without nearby support. Birth is not just a transition for parents. It is a big moment for siblings too, and thoughtful planning can help set the tone for a smoother adjustment.</p><p><b>This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier!  Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.     </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Sibling Doula | Kristin Revere | Gold Coast Doulas | Supporting Older Children | Birth Support for Siblings | Postpartum Sibling Care | Sibling Emotional Support | Childbirth Preparation | Older Child Inclusion | Birth Family Support | Sibling Birth Education | Sibling Care During Birth | Birth Transition Support | Postnatal Sibling Support | Family-Centered Birth | Childbirth Preparation for Siblings | Age-Appropriate Birth Education | Sibling Role During Birth | Supporting First Sibling | Sibling Introduction Postpartum | Birth Adjustment for Children | Sibling Preparation Tips | Sibling Doula Responsibilities | Emotional Support for Children | Practical Support for Siblings | Childbirth Guidance for Families | Family Birth Planning | Sibling Transition Support | Birth Experience for Siblings | Postpartum Family Support | Sibling Guidance | Older Child Birth Education | Birth Inclusion Strategies | </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>When families prepare for birth, so much focus is placed on supporting the birthing parent and partner. But what about older siblings?<br/><br/>In this solo episode with Kristin Revere, co-host of Ask the Doulas and founder of Gold Coast Doulas, we explore the role of a sibling doula and why this often overlooked form of support can make a meaningful difference for the entire family. A sibling doula provides emotional and practical care for older children during labor, birth, and the early postpartum period, helping them feel safe, included, and supported during a major life transition.<br/><br/>We discuss what a sibling doula does, what they do not do, and how their role differs from a traditional babysitter. You will learn how sibling doulas prepare children ahead of time, maintain routines, explain what is happening in age- appropriate ways, and support sibling introductions after birth.<br/><br/>This episode is especially helpful for families welcoming their first sibling, those without nearby support. Birth is not just a transition for parents. It is a big moment for siblings too, and thoughtful planning can help set the tone for a smoother adjustment.</p><p><b>This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier!  Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.     </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Sibling Doula | Kristin Revere | Gold Coast Doulas | Supporting Older Children | Birth Support for Siblings | Postpartum Sibling Care | Sibling Emotional Support | Childbirth Preparation | Older Child Inclusion | Birth Family Support | Sibling Birth Education | Sibling Care During Birth | Birth Transition Support | Postnatal Sibling Support | Family-Centered Birth | Childbirth Preparation for Siblings | Age-Appropriate Birth Education | Sibling Role During Birth | Supporting First Sibling | Sibling Introduction Postpartum | Birth Adjustment for Children | Sibling Preparation Tips | Sibling Doula Responsibilities | Emotional Support for Children | Practical Support for Siblings | Childbirth Guidance for Families | Family Birth Planning | Sibling Transition Support | Birth Experience for Siblings | Postpartum Family Support | Sibling Guidance | Older Child Birth Education | Birth Inclusion Strategies | </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18610251-what-a-sibling-doula-does-during-birth-and-postpartum-with-kristin-revere.mp3" length="9734798" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3b2qkwswv3bmbczrvmu5dui18536?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18610251</guid>
    <pubDate>Tue, 03 Feb 2026 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="290.0" duration="60.0" />
    <itunes:duration>806</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Choose the Right Sleep Support for Your Child with Alyssa Veneklase</itunes:title>
    <title>How to Choose the Right Sleep Support for Your Child with Alyssa Veneklase</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Doulas, we sit down with Alyssa Veneklase, pediatric sleep consultant and co-host of Ask the Doulas, to break down the difference between taking an infant or toddler sleep class and working one-on-one with a sleep consultant. We explore what families can expect from each option, who benefits most from a class versus personalized consulting, and how age, temperament, sleep challenges, and family goals all play a role in choosing the right level of su...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Ask the Doulas</em>, we sit down with <b>Alyssa Veneklase</b>, pediatric sleep consultant and co-host of Ask the Doulas, to break down the difference between taking an infant or toddler sleep class and working one-on-one with a sleep consultant.</p><p>We explore what families can expect from each option, who benefits most from a class versus personalized consulting, and how age, temperament, sleep challenges, and family goals all play a role in choosing the right level of support. Alyssa also shares common misconceptions about sleep training, when parents might want more hands-on guidance, and how education and individualized plans can work together to support better sleep for the whole family.</p><p>Whether you’re expecting, navigating the early months, or dealing with toddler sleep struggles, this episode will help you decide which sleep support option makes the most sense for your family.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. </b> This Valentines day season, they are offering a BOGO Pajama deal you won’t see any other time of the year! Use our code GOLDCOASTBOGO from January 25 to February 8th, 2026, to get these pj’s for you and someone you love! </p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Baby Sleep Support | Alyssa Veneklase | Kristin Revere | Ask the Doulas Podcast | Infant Sleep Consulting | Toddler Sleep Consulting | Sleep Classes | One-on-One Sleep Support | Personalized Sleep Plans | Infant Sleep Training | Toddler Sleep Strategies | Sleep Education | Sleep Consultant Guidance | Baby Sleep Solutions | Toddler Sleep Challenges | Age-Based Sleep Support | Sleep Training Misconceptions | Family Sleep Goals | Sleep Coaching | Sleep Support Options | Infant Sleep Routines | Toddler Sleep Routines | Sleep Class vs Consulting | Sleep Consulting Tips | Sleep Problem Solutions | Baby Sleep Consultant | Toddler Sleep Consultant | Sleep Support Decisions | Parental Sleep Guidance | Sleep Training Advice | Infant Sleep Guidance | Toddler Sleep Guidance | Sleep Consultant Services | Sleep Support for Families | Baby Sleep Planning | Toddler Sleep Planning | Family Sleep Education | Sleep Training Help | Sleep Support Resources | Customized Sleep Plans | Sleep Support Strategies | Infant Sleep Tips | Toddler Sleep Tips | Sleep Consultant Insights | Baby Sleep Solutions Guide | Toddler Sleep Solutions Guide | Sleep Education for Parents | Sleep Support for New Families | Sleep Training Guidance | Infant Sleep Challenges | Toddler Sleep Challenges | Sleep Support Recommendations | Baby Sleep Improvement | Toddler Sleep Improvement | Sleep Support Best Practices</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Ask the Doulas</em>, we sit down with <b>Alyssa Veneklase</b>, pediatric sleep consultant and co-host of Ask the Doulas, to break down the difference between taking an infant or toddler sleep class and working one-on-one with a sleep consultant.</p><p>We explore what families can expect from each option, who benefits most from a class versus personalized consulting, and how age, temperament, sleep challenges, and family goals all play a role in choosing the right level of support. Alyssa also shares common misconceptions about sleep training, when parents might want more hands-on guidance, and how education and individualized plans can work together to support better sleep for the whole family.</p><p>Whether you’re expecting, navigating the early months, or dealing with toddler sleep struggles, this episode will help you decide which sleep support option makes the most sense for your family.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. </b> This Valentines day season, they are offering a BOGO Pajama deal you won’t see any other time of the year! Use our code GOLDCOASTBOGO from January 25 to February 8th, 2026, to get these pj’s for you and someone you love! </p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Baby Sleep Support | Alyssa Veneklase | Kristin Revere | Ask the Doulas Podcast | Infant Sleep Consulting | Toddler Sleep Consulting | Sleep Classes | One-on-One Sleep Support | Personalized Sleep Plans | Infant Sleep Training | Toddler Sleep Strategies | Sleep Education | Sleep Consultant Guidance | Baby Sleep Solutions | Toddler Sleep Challenges | Age-Based Sleep Support | Sleep Training Misconceptions | Family Sleep Goals | Sleep Coaching | Sleep Support Options | Infant Sleep Routines | Toddler Sleep Routines | Sleep Class vs Consulting | Sleep Consulting Tips | Sleep Problem Solutions | Baby Sleep Consultant | Toddler Sleep Consultant | Sleep Support Decisions | Parental Sleep Guidance | Sleep Training Advice | Infant Sleep Guidance | Toddler Sleep Guidance | Sleep Consultant Services | Sleep Support for Families | Baby Sleep Planning | Toddler Sleep Planning | Family Sleep Education | Sleep Training Help | Sleep Support Resources | Customized Sleep Plans | Sleep Support Strategies | Infant Sleep Tips | Toddler Sleep Tips | Sleep Consultant Insights | Baby Sleep Solutions Guide | Toddler Sleep Solutions Guide | Sleep Education for Parents | Sleep Support for New Families | Sleep Training Guidance | Infant Sleep Challenges | Toddler Sleep Challenges | Sleep Support Recommendations | Baby Sleep Improvement | Toddler Sleep Improvement | Sleep Support Best Practices</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18574963-how-to-choose-the-right-sleep-support-for-your-child-with-alyssa-veneklase.mp3" length="24514443" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ja3waevtg5o7zp60uzavplly324c?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18574963</guid>
    <pubDate>Tue, 27 Jan 2026 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18574963/transcript" type="text/html" />
    <podcast:soundbite startTime="564.0" duration="60.0" />
    <itunes:duration>2035</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Age Affects Egg Health and Fertility with Dr. Katie Wood</itunes:title>
    <title>How Age Affects Egg Health and Fertility with Dr. Katie Wood</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Doulas, host Kristin Revere sits down with Dr. Katie Wood, Doctor of Pharmacy and CEO of Happy Nourished Motherhood, to discuss advanced maternal age and egg quality. Dr. Wood shares what truly impacts egg health as we age, common myths around fertility after 35, and how nutrition, lifestyle, and mindset can support reproductive wellness. This conversation offers empowering guidance for those navigating fertility later in life, considering pregnancy...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>In this episode of </b><b><em>Ask the Doulas</em></b><b>, host Kristin Revere sits down with Dr. Katie Wood, Doctor of Pharmacy and CEO of Happy Nourished Motherhood, to discuss advanced maternal age and egg quality. Dr. Wood shares what truly impacts egg health as we age, common myths around fertility after 35, and how nutrition, lifestyle, and mindset can support reproductive wellness. This conversation offers empowering guidance for those navigating fertility later in life, considering pregnancy in their mid-30s and beyond, or supporting clients through fertility challenges. A must-listen for parents, hopeful parents, and birth professionals alike. </b></p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount for up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Fertility After 35 | Dr. Katie Wood | Kristin Revere | Happy Nourished Motherhood | Advanced Maternal Age | Egg Quality | Reproductive Wellness | Fertility Myths | Fertility Nutrition | Fertility Lifestyle | Egg Health Tips | Fertility Mindset | Maternal Age Fertility | Pregnancy After 35 | Fertility Support | Reproductive Health Education | Hormone Health | Fertility Planning | Fertility Guidance | Egg Reserve Awareness | Fertility Optimization | Preconception Wellness | Later Maternal Pregnancy | Fertility Challenges | Fertility Empowerment | Age and Fertility | Fertility Education | Fertility for Parents | Reproductive Age Awareness | Fertility Coaching | Maternal Wellness Tips | Fertility Resources | Fertility Science | Egg Quality Support | Fertility Preparation | Healthy Conception Tips | Fertility Strategies | Pregnancy Planning After 35 | Fertility Insights | Egg Health Education | Supporting Fertility Clients | Reproductive Success | Fertility Recovery | Fertility Planning Tools | Maternal Age Guidance | Fertility Health Tips | Fertility Awareness | Egg Viability | Reproductive Longevity | Fertility Optimization Tips | Later Pregnancy Support | Fertility Counseling | Fertility Advice Guide | Egg Quality Insights | Fertility and Lifestyle</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>In this episode of </b><b><em>Ask the Doulas</em></b><b>, host Kristin Revere sits down with Dr. Katie Wood, Doctor of Pharmacy and CEO of Happy Nourished Motherhood, to discuss advanced maternal age and egg quality. Dr. Wood shares what truly impacts egg health as we age, common myths around fertility after 35, and how nutrition, lifestyle, and mindset can support reproductive wellness. This conversation offers empowering guidance for those navigating fertility later in life, considering pregnancy in their mid-30s and beyond, or supporting clients through fertility challenges. A must-listen for parents, hopeful parents, and birth professionals alike. </b></p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount for up to 20 percent off. </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Fertility After 35 | Dr. Katie Wood | Kristin Revere | Happy Nourished Motherhood | Advanced Maternal Age | Egg Quality | Reproductive Wellness | Fertility Myths | Fertility Nutrition | Fertility Lifestyle | Egg Health Tips | Fertility Mindset | Maternal Age Fertility | Pregnancy After 35 | Fertility Support | Reproductive Health Education | Hormone Health | Fertility Planning | Fertility Guidance | Egg Reserve Awareness | Fertility Optimization | Preconception Wellness | Later Maternal Pregnancy | Fertility Challenges | Fertility Empowerment | Age and Fertility | Fertility Education | Fertility for Parents | Reproductive Age Awareness | Fertility Coaching | Maternal Wellness Tips | Fertility Resources | Fertility Science | Egg Quality Support | Fertility Preparation | Healthy Conception Tips | Fertility Strategies | Pregnancy Planning After 35 | Fertility Insights | Egg Health Education | Supporting Fertility Clients | Reproductive Success | Fertility Recovery | Fertility Planning Tools | Maternal Age Guidance | Fertility Health Tips | Fertility Awareness | Egg Viability | Reproductive Longevity | Fertility Optimization Tips | Later Pregnancy Support | Fertility Counseling | Fertility Advice Guide | Egg Quality Insights | Fertility and Lifestyle</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18533046-how-age-affects-egg-health-and-fertility-with-dr-katie-wood.mp3" length="25066444" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qamrqdxxl72mmttj4tzpuxe1x44l?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18533046</guid>
    <pubDate>Tue, 20 Jan 2026 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18533046/transcript" type="text/html" />
    <podcast:soundbite startTime="540.0" duration="60.0" />
    <itunes:duration>2078</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What a Daytime Postpartum Doula Actually Does for New Parents</itunes:title>
    <title>What a Daytime Postpartum Doula Actually Does for New Parents</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wonder what a daytime postpartum doula actually does?  From helping you rest and recover to supporting feeding, soothing, and household routines, this episode breaks down what a typical daytime shift looks like — and why it’s so valuable for new parents. Listen now on Ask the Doulas podcast to hear Kristin Revere, CEO of Gold Coast Doulas walk through the real-life difference a doula makes in the fourth trimester.   This episode is brought to you by Ceres Chill, a c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Ever wonder what a </b><b><em>daytime postpartum doula</em></b><b> actually does?<br/> From helping you rest and recover to supporting feeding, soothing, and household routines, this episode breaks down what a typical daytime shift looks like — and why it’s so valuable for new parents.</b></p><p><b>Listen now on </b><b><em>Ask the Doulas podcast</em></b><b> to hear Kristin Revere, CEO of Gold Coast Doulas walk through the real-life difference a doula makes in the fourth trimester.</b><br/> </p><p><b>This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier!  Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.   </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Daytime Postpartum Doula | Kristin Revere | Gold Coast Doulas | Fourth Trimester Support | Postpartum Recovery | New Parent Support | Doula Shift Duties | Postnatal Care | Feeding Support | Infant Soothing | Household Help Postpartum | Rest and Recovery | Postpartum Assistance | Doula Services Explained | Newborn Care Support | Parental Guidance Postpartum | Baby Care Routines | Doula Impact | Parent Wellness Support | Postpartum Education | Early Parenthood Help | Postpartum Doula Tips | Sleep and Recovery Support | Infant Feeding Guidance | Postnatal Support Strategies | New Mom Support | Household Management Postpartum | Parent Support Systems | Baby Care Assistance | Doula Responsibilities | Fourth Trimester Help | Postpartum Resource Guide | Postnatal Parenting Support | Daily Doula Routine | Supporting New Families</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Ever wonder what a </b><b><em>daytime postpartum doula</em></b><b> actually does?<br/> From helping you rest and recover to supporting feeding, soothing, and household routines, this episode breaks down what a typical daytime shift looks like — and why it’s so valuable for new parents.</b></p><p><b>Listen now on </b><b><em>Ask the Doulas podcast</em></b><b> to hear Kristin Revere, CEO of Gold Coast Doulas walk through the real-life difference a doula makes in the fourth trimester.</b><br/> </p><p><b>This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier!  Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.   </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Daytime Postpartum Doula | Kristin Revere | Gold Coast Doulas | Fourth Trimester Support | Postpartum Recovery | New Parent Support | Doula Shift Duties | Postnatal Care | Feeding Support | Infant Soothing | Household Help Postpartum | Rest and Recovery | Postpartum Assistance | Doula Services Explained | Newborn Care Support | Parental Guidance Postpartum | Baby Care Routines | Doula Impact | Parent Wellness Support | Postpartum Education | Early Parenthood Help | Postpartum Doula Tips | Sleep and Recovery Support | Infant Feeding Guidance | Postnatal Support Strategies | New Mom Support | Household Management Postpartum | Parent Support Systems | Baby Care Assistance | Doula Responsibilities | Fourth Trimester Help | Postpartum Resource Guide | Postnatal Parenting Support | Daily Doula Routine | Supporting New Families</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18454825-what-a-daytime-postpartum-doula-actually-does-for-new-parents.mp3" length="15917663" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ql0obtn8j4nzyvi5c6qw18hpaton?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18454825</guid>
    <pubDate>Tue, 13 Jan 2026 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18454825/transcript" type="text/html" />
    <podcast:soundbite startTime="334.0" duration="60.0" />
    <itunes:duration>1318</itunes:duration>
    <itunes:keywords>#PostpartumSupport #DoulaCare #NewParents #AskTheDoulas #FourthTrimester #GoldCoastDoulas</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Celebrate Pregnancy Without a Traditional Shower with Kristin Revere</itunes:title>
    <title>How to Celebrate Pregnancy Without a Traditional Shower with Kristin Revere</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Doulas, Kristin Revere of Gold Coast Doulas explores creative ways families and friends can celebrate pregnancy, honor expecting parents, and offer support without the typical party format. From meal trains and nesting parties to postpartum prep gatherings and intimate blessing ceremonies, we break down fresh ideas that focus on connection, practicality, and true support. Whether you're planning for yourself or a loved one, you’ll walk away with ins...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>In this episode of </b><b><em>Ask the Doulas</em></b><b>, Kristin Revere of Gold Coast Doulas explores creative ways families and friends can celebrate pregnancy, honor expecting parents, and offer support without the typical party format. From meal trains and nesting parties to postpartum prep gatherings and intimate blessing ceremonies, we break down fresh ideas that focus on connection, practicality, and true support. Whether you&apos;re planning for yourself or a loved one, you’ll walk away with inspiration to create an experience that feels personal, stress-free, and deeply helpful as parenthood approaches.</b></p><p><b>This episode is brought to you by Seesee pajamas for postpartum moms. Use the code Doula for 20% off. Find them at shopseesee.com </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Modern Baby Shower | Kristin Revere | Gold Coast Doulas | Pregnancy Celebration | Alternative Baby Shower | Postpartum Support | Meal Trains | Nesting Parties | Blessing Ceremonies | Intimate Baby Gatherings | Pregnancy Gifts Ideas | Supportive Baby Events | Parent Preparation | Creative Baby Celebrations | Stress-Free Baby Shower | Expecting Parent Support | Pregnancy Community | Meaningful Baby Traditions | Personal Pregnancy Celebration | Family Baby Planning | Baby Shower Alternatives | Thoughtful Pregnancy Gifts | Parent-Focused Events | Pregnancy Connection Ideas | Supportive Celebration Planning | Practical Baby Support | Parenthood Preparation | Pregnancy Celebration Tips | Baby Shower Inspiration | Modern Pregnancy Rituals | Postpartum Planning | Expecting Family Support | Pregnancy Event Ideas</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>In this episode of </b><b><em>Ask the Doulas</em></b><b>, Kristin Revere of Gold Coast Doulas explores creative ways families and friends can celebrate pregnancy, honor expecting parents, and offer support without the typical party format. From meal trains and nesting parties to postpartum prep gatherings and intimate blessing ceremonies, we break down fresh ideas that focus on connection, practicality, and true support. Whether you&apos;re planning for yourself or a loved one, you’ll walk away with inspiration to create an experience that feels personal, stress-free, and deeply helpful as parenthood approaches.</b></p><p><b>This episode is brought to you by Seesee pajamas for postpartum moms. Use the code Doula for 20% off. Find them at shopseesee.com </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Modern Baby Shower | Kristin Revere | Gold Coast Doulas | Pregnancy Celebration | Alternative Baby Shower | Postpartum Support | Meal Trains | Nesting Parties | Blessing Ceremonies | Intimate Baby Gatherings | Pregnancy Gifts Ideas | Supportive Baby Events | Parent Preparation | Creative Baby Celebrations | Stress-Free Baby Shower | Expecting Parent Support | Pregnancy Community | Meaningful Baby Traditions | Personal Pregnancy Celebration | Family Baby Planning | Baby Shower Alternatives | Thoughtful Pregnancy Gifts | Parent-Focused Events | Pregnancy Connection Ideas | Supportive Celebration Planning | Practical Baby Support | Parenthood Preparation | Pregnancy Celebration Tips | Baby Shower Inspiration | Modern Pregnancy Rituals | Postpartum Planning | Expecting Family Support | Pregnancy Event Ideas</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18438312-how-to-celebrate-pregnancy-without-a-traditional-shower-with-kristin-revere.mp3" length="8455672" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lw3ujffbtsgcs9tsm31kh9u6l1ts?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18438312</guid>
    <pubDate>Tue, 06 Jan 2026 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18438312/transcript" type="text/html" />
    <podcast:soundbite startTime="180.0" duration="60.0" />
    <itunes:duration>698</itunes:duration>
    <itunes:keywords>baby shower, pregnancy, birth, baby registry, nesting party</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What to Expect When You’re Induced and How Doulas Help with Kristin Revere</itunes:title>
    <title>What to Expect When You’re Induced and How Doulas Help with Kristin Revere</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this solo episode of Ask the Doulas, host Kristin Revere, founder and CEO of Gold Coast Doulas, explores how doulas can offer calm, confident support during labor inductions. Kristin breaks down what to expect when an induction is recommended, from the different medical methods to the emotional journey that often comes with it. She shares how doulas help families prepare, navigate the hospital environment, and stay informed and empowered no matter how birth unfolds. Whethe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>In this solo episode of </b><b><em>Ask the Doulas</em></b><b>, host Kristin Revere, founder and CEO of Gold Coast Doulas, explores how doulas can offer calm, confident support during labor inductions. Kristin breaks down what to expect when an induction is recommended, from the different medical methods to the emotional journey that often comes with it. She shares how doulas help families prepare, navigate the hospital environment, and stay informed and empowered no matter how birth unfolds. Whether your induction is planned or unexpected, this episode will help you understand your options and feel supported every step of the way.</b></p><p><b>This episode is brought to you by Seesee pajamas for postpartum moms. Use the code Doula for 20% off. Find them at shopseesee.com </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Doula Support Inductions | Kristin Revere | Gold Coast Doulas | Ask the Doulas Podcast | Labor Induction Support | Induction Preparation | Medical Induction Methods | Emotional Support Labor | Hospital Labor Guidance | Doula Birth Assistance | Birth Induction Tips | Induction Planning | Labor &amp; Delivery Support | Birth Team Guidance | Induction Coping Strategies | Doula Care Options | Labor Induction Insights | Birth Experience Support | Induction Expectation Tips | Family Birth Support | Postpartum Preparation | Birth Advocacy Doula | Informed Birth Decisions | Labor Navigation | Induction Stress Support | Doula Emotional Support | Birth Education Inductions | Labor Guidance Tips | Birth Confidence | Induction Resources | Doula Empowerment | Birth Planning Support | Delivery Room Support | Labor Experience Insights | Induction &amp; Birth Advice | Doula Role Explained | Birth Preparation Tips |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>In this solo episode of </b><b><em>Ask the Doulas</em></b><b>, host Kristin Revere, founder and CEO of Gold Coast Doulas, explores how doulas can offer calm, confident support during labor inductions. Kristin breaks down what to expect when an induction is recommended, from the different medical methods to the emotional journey that often comes with it. She shares how doulas help families prepare, navigate the hospital environment, and stay informed and empowered no matter how birth unfolds. Whether your induction is planned or unexpected, this episode will help you understand your options and feel supported every step of the way.</b></p><p><b>This episode is brought to you by Seesee pajamas for postpartum moms. Use the code Doula for 20% off. Find them at shopseesee.com </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Doula Support Inductions | Kristin Revere | Gold Coast Doulas | Ask the Doulas Podcast | Labor Induction Support | Induction Preparation | Medical Induction Methods | Emotional Support Labor | Hospital Labor Guidance | Doula Birth Assistance | Birth Induction Tips | Induction Planning | Labor &amp; Delivery Support | Birth Team Guidance | Induction Coping Strategies | Doula Care Options | Labor Induction Insights | Birth Experience Support | Induction Expectation Tips | Family Birth Support | Postpartum Preparation | Birth Advocacy Doula | Informed Birth Decisions | Labor Navigation | Induction Stress Support | Doula Emotional Support | Birth Education Inductions | Labor Guidance Tips | Birth Confidence | Induction Resources | Doula Empowerment | Birth Planning Support | Delivery Room Support | Labor Experience Insights | Induction &amp; Birth Advice | Doula Role Explained | Birth Preparation Tips |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18403116-what-to-expect-when-you-re-induced-and-how-doulas-help-with-kristin-revere.mp3" length="14836371" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vb75779yusaleety7h0cf2d3ldlc?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18403116</guid>
    <pubDate>Tue, 30 Dec 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18403116/transcript" type="text/html" />
    <podcast:soundbite startTime="492.0" duration="60.0" />
    <itunes:duration>1230</itunes:duration>
    <itunes:keywords>inductions, birth doulas, doulas, pregnancy, doula </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Doula Business Structures Explained: What Families and Professionals Should Know with Kristin Revere </itunes:title>
    <title>Doula Business Structures Explained: What Families and Professionals Should Know with Kristin Revere </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this solo episode of Ask the Doulas, Gold Coast Doulas founder Kristin Revere explores the different ways birth and postpartum doulas structure their businesses, including solo practices, partnerships, collectives, and agencies. This episode is a valuable resource for families who are deciding which model of care best fits their needs, as well as for birth and baby professionals who are considering various business structure options.  This episode is brought to you by...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>In this solo episode of Ask the Doulas, Gold Coast Doulas founder Kristin Revere explores the different ways birth and postpartum doulas structure their businesses, including solo practices, partnerships, collectives, and agencies. This episode is a valuable resource for families who are deciding which model of care best fits their needs, as well as for birth and baby professionals who are considering various business structure options. </b></p><p><b>This episode is brought to you by Seesee pajamas for postpartum moms. Use the code Doula for 20% off. Find them at shopseesee.com </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Doula Business Structures | Kristin Revere | Ask the Doulas Podcast | Gold Coast Doulas | Birth Doula Practices | Postpartum Doula Models | Doula Solo Practice | Doula Partnerships | Doula Collectives | Doula Agencies | Family Doula Options | Professional Doula Insights | Doula Business Tips | Birth Support Business | Postpartum Support Business | Doula Career Advice | Doula Services Explained | Choosing a Doula | Doula Model Comparison | Doula Practice Guidance | Doula Education | Birth &amp; Postpartum Resources | Doula Team Structures | Doula Industry Overview | Birth Professional Insights | Doula Entrepreneurship | Doula Business Strategies | Doula Practice Planning | Doula Resource Guide | Doula Support Systems | Doula Practice Models | Birth &amp; Doula Advice | Doula Career Planning | Postpartum Care Business | Birth Support Business Models | Doula Best Practices | Doula Family Guidance | Doula Consultation Tips | Doula Professional Development |</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>In this solo episode of Ask the Doulas, Gold Coast Doulas founder Kristin Revere explores the different ways birth and postpartum doulas structure their businesses, including solo practices, partnerships, collectives, and agencies. This episode is a valuable resource for families who are deciding which model of care best fits their needs, as well as for birth and baby professionals who are considering various business structure options. </b></p><p><b>This episode is brought to you by Seesee pajamas for postpartum moms. Use the code Doula for 20% off. Find them at shopseesee.com </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Doula Business Structures | Kristin Revere | Ask the Doulas Podcast | Gold Coast Doulas | Birth Doula Practices | Postpartum Doula Models | Doula Solo Practice | Doula Partnerships | Doula Collectives | Doula Agencies | Family Doula Options | Professional Doula Insights | Doula Business Tips | Birth Support Business | Postpartum Support Business | Doula Career Advice | Doula Services Explained | Choosing a Doula | Doula Model Comparison | Doula Practice Guidance | Doula Education | Birth &amp; Postpartum Resources | Doula Team Structures | Doula Industry Overview | Birth Professional Insights | Doula Entrepreneurship | Doula Business Strategies | Doula Practice Planning | Doula Resource Guide | Doula Support Systems | Doula Practice Models | Birth &amp; Doula Advice | Doula Career Planning | Postpartum Care Business | Birth Support Business Models | Doula Best Practices | Doula Family Guidance | Doula Consultation Tips | Doula Professional Development |</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18403196-doula-business-structures-explained-what-families-and-professionals-should-know-with-kristin-revere.mp3" length="14097521" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i6vwiuh8jclzs5hdnk3mw2js0azg?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18403196</guid>
    <pubDate>Tue, 23 Dec 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18403196/transcript" type="text/html" />
    <podcast:soundbite startTime="221.0" duration="60.0" />
    <itunes:duration>1168</itunes:duration>
    <itunes:keywords>birth doulas, doulas, pregnancy, doula, newborns </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Doulas and Partner Roles During Birth and Postpartum with Kristin Revere</itunes:title>
    <title>Doulas and Partner Roles During Birth and Postpartum with Kristin Revere</title>
    <itunes:summary><![CDATA[Send us Fan Mail  In this solo episode of Ask the Doulas, Kristin Revere addresses one of the most common misconceptions about doula care — that hiring a doula might replace the partner during birth or postpartum. Whether you’re a partner wondering how a doula fits in, or a parent curious about building your birth and postpartum team, this episode will give you a new perspective on teamwork, trust, and shared support This episode is brought to you by Ceres Chill, a company that never sto...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> In this solo episode of </b><b><em>Ask the Doulas</em></b><b>, Kristin Revere addresses one of the most common misconceptions about doula care — that hiring a doula might replace the partner during birth or postpartum. Whether you’re a partner wondering how a doula fits in, or a parent curious about building your birth and postpartum team, this episode will give you a new perspective on teamwork, trust, and shared support</b></p><p><b>This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier!  Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.     </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Doulas Don’t Replace Partners | Kristin Revere | Ask the Doulas Podcast | Gold Coast Doulas | Birth Support Team | Postpartum Support | Doula Partner Role | Partner Inclusion | Birth Team Collaboration | Shared Birth Support | Doula Misconceptions | Birth Partner Guidance | Postpartum Teamwork | Doula Education | Partner Support Tips | Doula vs Partner | Family Centered Birth | Birth &amp; Postpartum Team | Doula Communication | Supporting Partners | Birth Confidence | Doula Insights | Birth Advocacy | Partner Engagement | Labor &amp; Delivery Support | Postnatal Support | Birth Team Advice | Doula Role Explained | Family Support Strategies | Birth Preparation | Doula Guidance | Team-Based Birth | Birth Support Resources | Partner Empowerment | Doula Best Practices | Birth &amp; Doula Resources |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> In this solo episode of </b><b><em>Ask the Doulas</em></b><b>, Kristin Revere addresses one of the most common misconceptions about doula care — that hiring a doula might replace the partner during birth or postpartum. Whether you’re a partner wondering how a doula fits in, or a parent curious about building your birth and postpartum team, this episode will give you a new perspective on teamwork, trust, and shared support</b></p><p><b>This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier!  Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.     </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Doulas Don’t Replace Partners | Kristin Revere | Ask the Doulas Podcast | Gold Coast Doulas | Birth Support Team | Postpartum Support | Doula Partner Role | Partner Inclusion | Birth Team Collaboration | Shared Birth Support | Doula Misconceptions | Birth Partner Guidance | Postpartum Teamwork | Doula Education | Partner Support Tips | Doula vs Partner | Family Centered Birth | Birth &amp; Postpartum Team | Doula Communication | Supporting Partners | Birth Confidence | Doula Insights | Birth Advocacy | Partner Engagement | Labor &amp; Delivery Support | Postnatal Support | Birth Team Advice | Doula Role Explained | Family Support Strategies | Birth Preparation | Doula Guidance | Team-Based Birth | Birth Support Resources | Partner Empowerment | Doula Best Practices | Birth &amp; Doula Resources |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18362991-doulas-and-partner-roles-during-birth-and-postpartum-with-kristin-revere.mp3" length="8993880" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fr4s0gpv3ckucngykw0sbvkt4hx9?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18362991</guid>
    <pubDate>Tue, 16 Dec 2025 08:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18362991/transcript" type="text/html" />
    <podcast:soundbite startTime="94.0" duration="60.0" />
    <itunes:duration>743</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Should Doulas Experience Doula Support Firsthand with Kristin Revere</itunes:title>
    <title>Should Doulas Experience Doula Support Firsthand with Kristin Revere</title>
    <itunes:summary><![CDATA[Send us Fan Mail Should doulas have hired a doula before becoming one?  In this solo episode, host Kristin Revere of Gold Coast Doulas explores whether firsthand experience receiving doula support shapes empathy, perspective, and practice. Tune in for a heartfelt discussion on what makes a doula truly great, exploring the combination of lived experience, education, and a willingness to learn. This episode is brought to you by Ceres Chill, a company that never stops working to make the li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Should doulas have </b><b><em>hired</em></b><b> a doula before becoming one?  In this solo episode, host Kristin Revere of Gold Coast Doulas explores whether firsthand experience receiving doula support shapes empathy, perspective, and practice. Tune in for a heartfelt discussion on what makes a doula truly great, exploring the combination of lived experience, education, and a willingness to learn.</b></p><p><b>This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier! Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.      </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Doula Experience | Kristin Revere | Ask the Doulas Podcast | Gold Coast Doulas | Hiring a Doula | Doula Training | Doula Education | Firsthand Doula Experience | Doula Practice Tips | Doula Empathy | Birth Support | Postpartum Support | Doula Perspective | Doula Insights | Doula Skills | Birth Advocacy | Doula Professionalism | Doula Preparation | Doula Guidance | Birth &amp; Postpartum Support | Doula Education Path | Supporting Families | Doula Learning | Doula Mentorship | Birth Care Support | Doula Advice | Postnatal Support | Doula Best Practices | Doula Experience Matters | Lived Experience Doula | Doula Reflections | Doula Tips &amp; Insights | Doula Journey | Birth Support Strategies | Doula Impact | Birth &amp; Doula Resources |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Should doulas have </b><b><em>hired</em></b><b> a doula before becoming one?  In this solo episode, host Kristin Revere of Gold Coast Doulas explores whether firsthand experience receiving doula support shapes empathy, perspective, and practice. Tune in for a heartfelt discussion on what makes a doula truly great, exploring the combination of lived experience, education, and a willingness to learn.</b></p><p><b>This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier! Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.      </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Doula Experience | Kristin Revere | Ask the Doulas Podcast | Gold Coast Doulas | Hiring a Doula | Doula Training | Doula Education | Firsthand Doula Experience | Doula Practice Tips | Doula Empathy | Birth Support | Postpartum Support | Doula Perspective | Doula Insights | Doula Skills | Birth Advocacy | Doula Professionalism | Doula Preparation | Doula Guidance | Birth &amp; Postpartum Support | Doula Education Path | Supporting Families | Doula Learning | Doula Mentorship | Birth Care Support | Doula Advice | Postnatal Support | Doula Best Practices | Doula Experience Matters | Lived Experience Doula | Doula Reflections | Doula Tips &amp; Insights | Doula Journey | Birth Support Strategies | Doula Impact | Birth &amp; Doula Resources |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18323846-should-doulas-experience-doula-support-firsthand-with-kristin-revere.mp3" length="13546536" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nzj9wum0i9w9r6wla5tg495am5fl?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18323846</guid>
    <pubDate>Tue, 09 Dec 2025 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18323846/transcript" type="text/html" />
    <podcast:soundbite startTime="92.0" duration="60.0" />
    <itunes:duration>1121</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Practical Guidance for Infant Sleep and Parent Mental Health with Jackie Viscusi</itunes:title>
    <title>Practical Guidance for Infant Sleep and Parent Mental Health with Jackie Viscusi</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this insightful episode of Ask the Doulas, we sit down with Jackie Viscusi, an experienced pediatric sleep consultant with Gold Coast Doulas, to explore the intersection of infant sleep and maternal mental health. Jackie shares compassionate, evidence-based guidance on understanding baby sleep patterns, supporting healthy sleep habits, and caring for your own emotional well-being during the postpartum period. Whether you’re a new parent navigating sleepless nights or a car...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful episode of <em>Ask the Doulas</em>, we sit down with Jackie Viscusi, an experienced pediatric sleep consultant with Gold Coast Doulas, to explore the intersection of infant sleep and maternal mental health. Jackie shares compassionate, evidence-based guidance on understanding baby sleep patterns, supporting healthy sleep habits, and caring for your own emotional well-being during the postpartum period.</p><p>Whether you’re a new parent navigating sleepless nights or a caregiver looking to better support families, this episode offers reassurance, practical tools, and thoughtful conversation designed to help both parents and babies rest easier.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount in addition to their Black Friday sales.  </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Infant Sleep | Maternal Mental Health | Jackie Viscusi | Kristin Revere | Ask the Doulas Podcast | Pediatric Sleep Consultant | Newborn Sleep Patterns | Healthy Sleep Habits | Postpartum Emotional Support | Maternal Wellbeing | Infant Sleep Guidance | Sleep Training Tips | Baby Sleep Challenges | Parent Sleep Support | Postnatal Mental Health | Sleep and Mood | Family Sleep Solutions | Infant Sleep Education | Restful Nights | Sleep Routine Tips | Parental Support Sleep | Sleep and Development | Postpartum Coping Strategies | Baby Sleep Tips | Sleep Consultant Insights | Emotional Wellness Postpartum | Infant Sleep Resources | Maternal Support Tools | Sleep and Infant Health | Caregiver Sleep Guidance | Parent Sleep Education | Evidence-Based Sleep Advice | Postpartum Sleep Challenges | Infant Rest Strategies | Mental Health Awareness Postpartum | Sleep and Family Balance | Baby Sleep Solutions | Parenting Support Sleep |<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this insightful episode of <em>Ask the Doulas</em>, we sit down with Jackie Viscusi, an experienced pediatric sleep consultant with Gold Coast Doulas, to explore the intersection of infant sleep and maternal mental health. Jackie shares compassionate, evidence-based guidance on understanding baby sleep patterns, supporting healthy sleep habits, and caring for your own emotional well-being during the postpartum period.</p><p>Whether you’re a new parent navigating sleepless nights or a caregiver looking to better support families, this episode offers reassurance, practical tools, and thoughtful conversation designed to help both parents and babies rest easier.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount in addition to their Black Friday sales.  </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Infant Sleep | Maternal Mental Health | Jackie Viscusi | Kristin Revere | Ask the Doulas Podcast | Pediatric Sleep Consultant | Newborn Sleep Patterns | Healthy Sleep Habits | Postpartum Emotional Support | Maternal Wellbeing | Infant Sleep Guidance | Sleep Training Tips | Baby Sleep Challenges | Parent Sleep Support | Postnatal Mental Health | Sleep and Mood | Family Sleep Solutions | Infant Sleep Education | Restful Nights | Sleep Routine Tips | Parental Support Sleep | Sleep and Development | Postpartum Coping Strategies | Baby Sleep Tips | Sleep Consultant Insights | Emotional Wellness Postpartum | Infant Sleep Resources | Maternal Support Tools | Sleep and Infant Health | Caregiver Sleep Guidance | Parent Sleep Education | Evidence-Based Sleep Advice | Postpartum Sleep Challenges | Infant Rest Strategies | Mental Health Awareness Postpartum | Sleep and Family Balance | Baby Sleep Solutions | Parenting Support Sleep |<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18283536-practical-guidance-for-infant-sleep-and-parent-mental-health-with-jackie-viscusi.mp3" length="14405436" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l69zezfzgllb6g4vyliphwb4in3n?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18283536</guid>
    <pubDate>Mon, 01 Dec 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18283536/transcript" type="text/html" />
    <podcast:soundbite startTime="75.0" duration="60.0" />
    <itunes:duration>1197</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Preserve Breast Milk Through Freeze-Drying with Tirza Jova of Milk by Mom</itunes:title>
    <title>How to Preserve Breast Milk Through Freeze-Drying with Tirza Jova of Milk by Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Ask the Doulas podcast, Kristin Revere sits down with Tirza Jova, CEO and founder of Milk by Mom, to explore the growing trend of freeze-drying breast milk. Tirza shares how her innovative service helps families preserve their milk safely and conveniently—reducing waste, saving freezer space, and providing peace of mind for travel or long-term storage. We dive into how the freeze-drying process works, who can benefit most, and what parents should know w...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the <em>Ask the Doulas</em> podcast, Kristin Revere sits down with Tirza Jova, CEO and founder of <b>Milk by Mom</b>, to explore the growing trend of freeze-drying breast milk. Tirza shares how her innovative service helps families preserve their milk safely and conveniently—reducing waste, saving freezer space, and providing peace of mind for travel or long-term storage.</p><p>We dive into how the freeze-drying process works, who can benefit most, and what parents should know when considering this option. Tirza also opens up about her journey launching Milk by Mom and why this method is becoming a game-changer for busy parents.</p><p>Whether you&apos;re pumping, storing, or simply curious about new lactation support options, this episode offers practical insights and empowering information for every stage of your feeding journey.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount in addition to their Black Friday sales.  </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Freeze-Drying Breast Milk | Tirza Jova | Kristin Revere | Milk by Mom | Ask the Doulas Podcast | Breast Milk Preservation | Lactation Support | Milk Storage Solutions | Pumping Tips | Breast Milk Safety | Milk Preservation Methods | Freeze-Dried Milk | Breastfeeding Resources | Long-Term Milk Storage | Travel Breast Milk | Milk Storage Convenience | Feeding Support | Infant Nutrition | Breastfeeding Tips | Milk by Mom Founder | Lactation Innovation | Milk Storage Education | Breastfeeding Challenges | Pumped Milk Storage | Milk Preservation Benefits | Frozen Milk Solutions | Milk Waste Reduction | Lactation Options | Milk Storage Insights | Breastfeeding Journey | Feeding Peace of Mind | Milk Storage Guidance | Postnatal Nutrition Support | Parenting Tips Milk | Baby Feeding Solutions | Innovative Milk Storage | Family Lactation Support | Breast Milk Care | Milk Preservation Technology |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the <em>Ask the Doulas</em> podcast, Kristin Revere sits down with Tirza Jova, CEO and founder of <b>Milk by Mom</b>, to explore the growing trend of freeze-drying breast milk. Tirza shares how her innovative service helps families preserve their milk safely and conveniently—reducing waste, saving freezer space, and providing peace of mind for travel or long-term storage.</p><p>We dive into how the freeze-drying process works, who can benefit most, and what parents should know when considering this option. Tirza also opens up about her journey launching Milk by Mom and why this method is becoming a game-changer for busy parents.</p><p>Whether you&apos;re pumping, storing, or simply curious about new lactation support options, this episode offers practical insights and empowering information for every stage of your feeding journey.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount in addition to their Black Friday sales.  </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Freeze-Drying Breast Milk | Tirza Jova | Kristin Revere | Milk by Mom | Ask the Doulas Podcast | Breast Milk Preservation | Lactation Support | Milk Storage Solutions | Pumping Tips | Breast Milk Safety | Milk Preservation Methods | Freeze-Dried Milk | Breastfeeding Resources | Long-Term Milk Storage | Travel Breast Milk | Milk Storage Convenience | Feeding Support | Infant Nutrition | Breastfeeding Tips | Milk by Mom Founder | Lactation Innovation | Milk Storage Education | Breastfeeding Challenges | Pumped Milk Storage | Milk Preservation Benefits | Frozen Milk Solutions | Milk Waste Reduction | Lactation Options | Milk Storage Insights | Breastfeeding Journey | Feeding Peace of Mind | Milk Storage Guidance | Postnatal Nutrition Support | Parenting Tips Milk | Baby Feeding Solutions | Innovative Milk Storage | Family Lactation Support | Breast Milk Care | Milk Preservation Technology |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18208852-how-to-preserve-breast-milk-through-freeze-drying-with-tirza-jova-of-milk-by-mom.mp3" length="17722773" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/iid8rkbv55xxsvevb5g6ep8nr1p4?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18208852</guid>
    <pubDate>Tue, 25 Nov 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18208852/transcript" type="text/html" />
    <podcast:soundbite startTime="255.0" duration="60.0" />
    <itunes:duration>1473</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hospital Postpartum Recovery Tips for New Moms with Kristin Morter</itunes:title>
    <title>Hospital Postpartum Recovery Tips for New Moms with Kristin Morter</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Ask the Doulas podcast, we’re joined by Kristin Morter, a Certified Elite Postpartum Doula and Certified Lactation Consultant, for a clear and reassuring look at what really happens during your hospital postpartum stay. Kristin walks us through the typical timeline from immediate recovery and newborn assessments to feeding support, rest, and those first big milestones. Kristin has as a hospital lactation consultant in addition to her work with Gold Coas...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the <em>Ask the Doulas</em> podcast, we’re joined by Kristin Morter, a Certified Elite Postpartum Doula and Certified Lactation Consultant, for a clear and reassuring look at what really happens during your hospital postpartum stay. Kristin walks us through the typical timeline from immediate recovery and newborn assessments to feeding support, rest, and those first big milestones. Kristin has as a hospital lactation consultant in addition to her work with Gold Coast Doulas as a postpartum doula.</p><p>Whether you&apos;re preparing for your first birth or looking for a smoother experience this time around, this conversation offers practical tips, insider insights, and the support every family deserves during those early hours and days after delivery.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount in addition to their Black Friday sales.  </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Hospital Postpartum Stay | Kristin Morter | Kristin Revere | Certified Lactation Consultant | Certified Postpartum Doula | Ask the Doulas Podcast | Newborn Assessments | Feeding Support | Postpartum Recovery | Hospital Birth Tips | Early Postpartum Care | Birth Milestones | Postnatal Support | Maternal Recovery | New Parent Guidance | Hospital Newborn Care | Postpartum Rest | Lactation Support | Hospital Breastfeeding Tips | Infant Feeding Guidance | Postpartum Doula Advice | Birth Recovery Timeline | Hospital Support Systems | Newborn Evaluation | Early Parenting Tips | Birth Recovery Tips | Hospital Stay Expectations | Postnatal Education | Infant Care Guidance | Maternal Wellness | Hospital Care Insights | Parenting Support | Postpartum Planning | Birth &amp; Hospital Resources | Family Centered Postpartum Care |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the <em>Ask the Doulas</em> podcast, we’re joined by Kristin Morter, a Certified Elite Postpartum Doula and Certified Lactation Consultant, for a clear and reassuring look at what really happens during your hospital postpartum stay. Kristin walks us through the typical timeline from immediate recovery and newborn assessments to feeding support, rest, and those first big milestones. Kristin has as a hospital lactation consultant in addition to her work with Gold Coast Doulas as a postpartum doula.</p><p>Whether you&apos;re preparing for your first birth or looking for a smoother experience this time around, this conversation offers practical tips, insider insights, and the support every family deserves during those early hours and days after delivery.</p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com/'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount in addition to their Black Friday sales.  </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Hospital Postpartum Stay | Kristin Morter | Kristin Revere | Certified Lactation Consultant | Certified Postpartum Doula | Ask the Doulas Podcast | Newborn Assessments | Feeding Support | Postpartum Recovery | Hospital Birth Tips | Early Postpartum Care | Birth Milestones | Postnatal Support | Maternal Recovery | New Parent Guidance | Hospital Newborn Care | Postpartum Rest | Lactation Support | Hospital Breastfeeding Tips | Infant Feeding Guidance | Postpartum Doula Advice | Birth Recovery Timeline | Hospital Support Systems | Newborn Evaluation | Early Parenting Tips | Birth Recovery Tips | Hospital Stay Expectations | Postnatal Education | Infant Care Guidance | Maternal Wellness | Hospital Care Insights | Parenting Support | Postpartum Planning | Birth &amp; Hospital Resources | Family Centered Postpartum Care |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18208767-hospital-postpartum-recovery-tips-for-new-moms-with-kristin-morter.mp3" length="22276423" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dhnsnz3zbihmw7k7i5l196gq0qap?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18208767</guid>
    <pubDate>Tue, 18 Nov 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18208767/transcript" type="text/html" />
    <podcast:soundbite startTime="695.0" duration="60.0" />
    <itunes:duration>1852</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Infant and Toddler Sleep Tips for the Holidays with Jackie Viscusi</itunes:title>
    <title>Infant and Toddler Sleep Tips for the Holidays with Jackie Viscusi</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of the Ask the Doulas podcast, we talk with Jackie Viscusi, infant and toddler sleep specialist with Gold Coast Doulas, about navigating sleep challenges during the busy holiday season. Jacki shares practical tips for maintaining routines while traveling, managing family gatherings, and setting realistic expectations when schedules are disrupted. Whether you’re staying local or heading out of town, this episode will help you protect your child’s rest—and your ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the <em>Ask the Doulas</em> podcast, we talk with Jackie Viscusi, infant and toddler sleep specialist with Gold Coast Doulas, about navigating sleep challenges during the busy holiday season. Jacki shares practical tips for maintaining routines while traveling, managing family gatherings, and setting realistic expectations when schedules are disrupted. Whether you’re staying local or heading out of town, this episode will help you protect your child’s rest—and your sanity—through the most wonderful (and often exhausting) time of the year. </p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount in addition to their Black Friday sales.  </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Infant Sleep | Toddler Sleep | Holiday Sleep Tips | Jackie Viscusi | Kristin Revere | Gold Coast Doulas | Sleep Challenges | Sleep Routines | Travel Sleep Tips | Family Gathering Sleep | Managing Sleep Disruptions | Child Sleep Tips | Holiday Sleep Strategies | Toddler Nap Tips | Infant Nap Guidance | Sleep Schedule Consistency | Sleep Support | Sleep Environment Tips | Sleep and Holidays | Child Sleep Advice | Infant Sleep Solutions | Toddler Sleep Guidance | Parenting Sleep Tips | Sleep During Travel | Sleep Training Insights | Holiday Parenting Tips | Sleep Stress Relief | Child Sleep Routines | Sleep Management | Infant Sleep Education | Toddler Sleep Education | Family Sleep Planning | Sleep Tools | Supporting Sleep | Sleep Resources |<br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of the <em>Ask the Doulas</em> podcast, we talk with Jackie Viscusi, infant and toddler sleep specialist with Gold Coast Doulas, about navigating sleep challenges during the busy holiday season. Jacki shares practical tips for maintaining routines while traveling, managing family gatherings, and setting realistic expectations when schedules are disrupted. Whether you’re staying local or heading out of town, this episode will help you protect your child’s rest—and your sanity—through the most wonderful (and often exhausting) time of the year. </p><p><b>This episode is sponsored by </b><a href='https://www.cozyearth.com'><b>Cozy Earth</b></a><b>. Use the code GOLDCOAST to receive a discount in addition to their Black Friday sales.  </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Infant Sleep | Toddler Sleep | Holiday Sleep Tips | Jackie Viscusi | Kristin Revere | Gold Coast Doulas | Sleep Challenges | Sleep Routines | Travel Sleep Tips | Family Gathering Sleep | Managing Sleep Disruptions | Child Sleep Tips | Holiday Sleep Strategies | Toddler Nap Tips | Infant Nap Guidance | Sleep Schedule Consistency | Sleep Support | Sleep Environment Tips | Sleep and Holidays | Child Sleep Advice | Infant Sleep Solutions | Toddler Sleep Guidance | Parenting Sleep Tips | Sleep During Travel | Sleep Training Insights | Holiday Parenting Tips | Sleep Stress Relief | Child Sleep Routines | Sleep Management | Infant Sleep Education | Toddler Sleep Education | Family Sleep Planning | Sleep Tools | Supporting Sleep | Sleep Resources |<br/><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18166836-infant-and-toddler-sleep-tips-for-the-holidays-with-jackie-viscusi.mp3" length="13234740" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bxzay7t7pydset945c71z16ajey5?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18166836</guid>
    <pubDate>Tue, 11 Nov 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18166836/transcript" type="text/html" />
    <podcast:soundbite startTime="142.0" duration="60.0" />
    <itunes:duration>1099</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Does Experience Matter When Hiring a Doula with Kristin Revere, CEO of Gold Coast Doulas</itunes:title>
    <title>Does Experience Matter When Hiring a Doula with Kristin Revere, CEO of Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail  In this special solo episode of Ask the Doulas, co-host and Gold Coast Doulas CEO Kristin Revere explores an important question: Does experience really matter when hiring a birth or postpartum doula? Kristin shares her insights on what families should truly consider when choosing doula support—beyond years in the field. Tune in for a thoughtful discussion on training, personality fit, intuition, and the many ways a doula can make a difference in your birth and postpartu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p> In this special solo episode of <em>Ask the Doulas</em>, co-host and Gold Coast Doulas CEO <b>Kristin Revere</b> explores an important question: <em>Does experience really matter when hiring a birth or postpartum doula?</em> Kristin shares her insights on what families should truly consider when choosing doula support—beyond years in the field. Tune in for a thoughtful discussion on training, personality fit, intuition, and the many ways a doula can make a difference in your birth and postpartum journey. </p><p><b>This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier! Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.   </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Does Experience Matter | Kristin Revere | Gold Coast Doulas | Birth Doula Tips | Postpartum Doula Advice | Hiring a Doula | Doula Selection | Doula Training | Doula Expertise | Personality Fit Doula | Intuition in Doula Care | Doula Support | Birth Support Guidance | Postpartum Support Tips | Doula Impact | Choosing a Doula | Doula Qualities | Doula Insight | Family Doula Decision | Doula Experience Debate | Birth Journey Support | Postpartum Journey Support | Doula Services | Doula Consultation | Doula Advice | Doula Best Practices | Doula Role | Birth Preparation | Postnatal Guidance | Doula Knowledge | Doula Considerations | Doula Selection Tips | Birth &amp; Postpartum Care | Supporting New Parents | Doula Recommendations | Birth &amp; Postpartum Education |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p> In this special solo episode of <em>Ask the Doulas</em>, co-host and Gold Coast Doulas CEO <b>Kristin Revere</b> explores an important question: <em>Does experience really matter when hiring a birth or postpartum doula?</em> Kristin shares her insights on what families should truly consider when choosing doula support—beyond years in the field. Tune in for a thoughtful discussion on training, personality fit, intuition, and the many ways a doula can make a difference in your birth and postpartum journey. </p><p><b>This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier! Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.   </b></p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Does Experience Matter | Kristin Revere | Gold Coast Doulas | Birth Doula Tips | Postpartum Doula Advice | Hiring a Doula | Doula Selection | Doula Training | Doula Expertise | Personality Fit Doula | Intuition in Doula Care | Doula Support | Birth Support Guidance | Postpartum Support Tips | Doula Impact | Choosing a Doula | Doula Qualities | Doula Insight | Family Doula Decision | Doula Experience Debate | Birth Journey Support | Postpartum Journey Support | Doula Services | Doula Consultation | Doula Advice | Doula Best Practices | Doula Role | Birth Preparation | Postnatal Guidance | Doula Knowledge | Doula Considerations | Doula Selection Tips | Birth &amp; Postpartum Care | Supporting New Parents | Doula Recommendations | Birth &amp; Postpartum Education |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18127136-does-experience-matter-when-hiring-a-doula-with-kristin-revere-ceo-of-gold-coast-doulas.mp3" length="8354701" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6h1pd8h1zfpz1enw8xvoj5muirnc?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18127136</guid>
    <pubDate>Tue, 04 Nov 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18127136/transcript" type="text/html" />
    <podcast:soundbite startTime="274.0" duration="60.0" />
    <itunes:duration>690</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum Traditions and Healing Practices Through Ayurveda with Christine Eck</itunes:title>
    <title>Postpartum Traditions and Healing Practices Through Ayurveda with Christine Eck</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this enlightening episode of Ask the Doulas podcast, we explore postpartum traditions through an Ayurvedic lens with Christine Eck, Founder and Director of the Center for Sacred Window Studies. Christine shares why the sacred window—the first 42 days after birth—is such a vital time for healing, bonding, and transformation. We discuss how ancient Ayurvedic wisdom aligns beautifully with modern postpartum care, and how simple practices around nourishment, rest, and support ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this enlightening episode of <em>Ask the Doulas podcast, </em>we explore postpartum traditions through an Ayurvedic lens with <b>Christine Eck</b>, Founder and Director of the <b>Center for Sacred Window Studies</b>. Christine shares why the <em>sacred window</em>—the first 42 days after birth—is such a vital time for healing, bonding, and transformation. We discuss how ancient Ayurvedic wisdom aligns beautifully with modern postpartum care, and how simple practices around nourishment, rest, and support can create lasting wellness for both parents and babies. Whether you’re a new parent or a birth professional, you’ll leave inspired to honor this sacred period with more intention and care. </p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Postpartum Traditions | Christine Eck | Kristin Revere | Ayurvedic Postpartum | Sacred Window | First 42 Days | Postpartum Healing | Mother-Baby Bonding | Ayurvedic Wisdom | Postnatal Care | Rest and Nourishment | Postpartum Support | Infant Wellness | Maternal Recovery | Sacred Window Practices | Postpartum Rituals | Healing After Birth | Ayurveda and Motherhood | New Parent Guidance | Postpartum Transformation | Family Wellness | Traditional Postpartum Care | Maternal Support Systems | Postpartum Practices | Infant Bonding Tips | Ancient Healing Practices | Modern Postpartum Care | New Parent Education | Holistic Postpartum | Birth Professional Resources | Maternal-Infant Health | Parenting Inspiration | Postnatal Recovery Tips | Self-Care After Birth | Infant Care Guidance | Postpartum Awareness |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this enlightening episode of <em>Ask the Doulas podcast, </em>we explore postpartum traditions through an Ayurvedic lens with <b>Christine Eck</b>, Founder and Director of the <b>Center for Sacred Window Studies</b>. Christine shares why the <em>sacred window</em>—the first 42 days after birth—is such a vital time for healing, bonding, and transformation. We discuss how ancient Ayurvedic wisdom aligns beautifully with modern postpartum care, and how simple practices around nourishment, rest, and support can create lasting wellness for both parents and babies. Whether you’re a new parent or a birth professional, you’ll leave inspired to honor this sacred period with more intention and care. </p><p><b>Subscribe to our newsletter, check out Kristin Revere’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Postpartum Traditions | Christine Eck | Kristin Revere | Ayurvedic Postpartum | Sacred Window | First 42 Days | Postpartum Healing | Mother-Baby Bonding | Ayurvedic Wisdom | Postnatal Care | Rest and Nourishment | Postpartum Support | Infant Wellness | Maternal Recovery | Sacred Window Practices | Postpartum Rituals | Healing After Birth | Ayurveda and Motherhood | New Parent Guidance | Postpartum Transformation | Family Wellness | Traditional Postpartum Care | Maternal Support Systems | Postpartum Practices | Infant Bonding Tips | Ancient Healing Practices | Modern Postpartum Care | New Parent Education | Holistic Postpartum | Birth Professional Resources | Maternal-Infant Health | Parenting Inspiration | Postnatal Recovery Tips | Self-Care After Birth | Infant Care Guidance | Postpartum Awareness |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18051497-postpartum-traditions-and-healing-practices-through-ayurveda-with-christine-eck.mp3" length="17911443" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/t2rj6i1eazqm7p9tjv6h9xwlq6ue?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18051497</guid>
    <pubDate>Tue, 28 Oct 2025 18:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18051497/transcript" type="text/html" />
    <podcast:soundbite startTime="445.0" duration="60.0" />
    <itunes:duration>1489</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gender Prediction and Early Prenatal Testing Tips with Dr. Dallas Reed</itunes:title>
    <title>Gender Prediction and Early Prenatal Testing Tips with Dr. Dallas Reed</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wonder how early you can really find out your baby’s gender — and which tests you can trust? In this episode of Ask the Doulas, we talk with Dr. Dallas Reed, an OBGYN and Chief of Genetics for Tufts Medicine, who also serves as a medical advisor for SneakPeek, the at-home fetal sex test that’s accurate as early as six weeks of pregnancy. Dr. Reed helps demystify the science behind early gender prediction and prenatal genetics, breaking down what’s hype and what’s helpful...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Ever wonder how early you can really find out your baby’s gender — and which tests you can trust? In this episode of <em>Ask the Doulas</em>, we talk with <b>Dr. Dallas Reed</b>, an <b>OBGYN and Chief of Genetics for Tufts Medicine</b>, who also serves as a <b>medical advisor for SneakPeek</b>, the at-home fetal sex test that’s accurate as early as six weeks of pregnancy.</p><p>Dr. Reed helps demystify the science behind early gender prediction and prenatal genetics, breaking down what’s hype and what’s helpful. We cover <b>carrier screening</b>, <b>NIPT (non-invasive prenatal testing)</b>, and how to make informed decisions about your pregnancy care with confidence.</p><p>Whether you’re newly pregnant or planning ahead, this conversation will help you feel empowered, informed, and ready to navigate prenatal testing with clarity.</p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Gender Prediction | Dr. Dallas Reed | Kristin Revere | Ask the Doulas Podcast | Prenatal Genetics | Early Gender Reveal | Fetal Sex Testing | SneakPeek Test | Non-Invasive Prenatal Testing | NIPT | Carrier Screening | Prenatal Testing | Pregnancy Decisions | Early Pregnancy Testing | Genetic Counseling | Fetal Development | Pregnancy Planning | Pregnancy Confidence | Informed Pregnancy Choices | Prenatal Science | Early Baby Gender | Pregnancy Education | Prenatal Health | Expecting Parents | Genetics Awareness | Pregnancy Knowledge | Fetal Sex Accuracy | Home Gender Test | Pregnancy Guidance | Prenatal Information | Obstetrics &amp; Genetics | Pregnancy Insights | Prenatal Support | Maternal Health | Pregnancy Testing Tips |<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Ever wonder how early you can really find out your baby’s gender — and which tests you can trust? In this episode of <em>Ask the Doulas</em>, we talk with <b>Dr. Dallas Reed</b>, an <b>OBGYN and Chief of Genetics for Tufts Medicine</b>, who also serves as a <b>medical advisor for SneakPeek</b>, the at-home fetal sex test that’s accurate as early as six weeks of pregnancy.</p><p>Dr. Reed helps demystify the science behind early gender prediction and prenatal genetics, breaking down what’s hype and what’s helpful. We cover <b>carrier screening</b>, <b>NIPT (non-invasive prenatal testing)</b>, and how to make informed decisions about your pregnancy care with confidence.</p><p>Whether you’re newly pregnant or planning ahead, this conversation will help you feel empowered, informed, and ready to navigate prenatal testing with clarity.</p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Gender Prediction | Dr. Dallas Reed | Kristin Revere | Ask the Doulas Podcast | Prenatal Genetics | Early Gender Reveal | Fetal Sex Testing | SneakPeek Test | Non-Invasive Prenatal Testing | NIPT | Carrier Screening | Prenatal Testing | Pregnancy Decisions | Early Pregnancy Testing | Genetic Counseling | Fetal Development | Pregnancy Planning | Pregnancy Confidence | Informed Pregnancy Choices | Prenatal Science | Early Baby Gender | Pregnancy Education | Prenatal Health | Expecting Parents | Genetics Awareness | Pregnancy Knowledge | Fetal Sex Accuracy | Home Gender Test | Pregnancy Guidance | Prenatal Information | Obstetrics &amp; Genetics | Pregnancy Insights | Prenatal Support | Maternal Health | Pregnancy Testing Tips |<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18042613-gender-prediction-and-early-prenatal-testing-tips-with-dr-dallas-reed.mp3" length="15960306" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7oq59cnofmutd1knc8x2phrmeqnx?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18042613</guid>
    <pubDate>Tue, 21 Oct 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18042613/transcript" type="text/html" />
    <podcast:soundbite startTime="393.0" duration="60.0" />
    <itunes:duration>1327</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum Night Sweats Solutions and Self-Care Tips with Jackie Hutson</itunes:title>
    <title>Postpartum Night Sweats Solutions and Self-Care Tips with Jackie Hutson</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever woken up drenched and wondering if you’ll ever sleep comfortably again? You’re not alone. In this candid episode of Ask the Doulas, we dive into the all-too-common struggle of postpartum night sweats, sharing our own experiences and giving some tips for relief. We’re joined by Jackie Hutson, founder of Piper &amp; Mint, a brand redefining postpartum comfort with mint-infused, sweat-wicking luxury pajamas designed to help women finally rest well again. Tune in for real ta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Ever woken up drenched and wondering if you’ll <em>ever</em> sleep comfortably again? You’re not alone. In this candid episode of <em>Ask the Doulas</em>, we dive into the all-too-common struggle of postpartum night sweats, sharing our own experiences and giving some tips for relief.</p><p>We’re joined by <b>Jackie Hutson</b>, founder of <b>Piper &amp; Mint</b>, a brand redefining postpartum comfort with mint-infused, sweat-wicking luxury pajamas designed to help women finally rest well again. Tune in for real talk, practical tips, and a little postpartum self-care inspiration.</p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Postpartum Night Sweats | Jackie Hutson | Kristin Revere | Piper &amp; Mint | Ask the Doulas Podcast | Postpartum Comfort | Sleep Disruption | Night Sweats Relief | Maternal Sleep Tips | Postnatal Sleep Support | Hormonal Changes Postpartum | Sweat-Wicking Pajamas | New Mom Wellness | Postpartum Self-Care | Maternal Rest Strategies | Sleep Challenges New Moms | Postpartum Recovery Tips | Nighttime Comfort | New Parent Sleep | Sleep Hygiene Postpartum | Restful Sleep Tips | Maternal Health Postpartum | Postpartum Wellness | Comfort Clothing Moms | New Mom Support | Postnatal Care Tips | Sleep Solutions Postpartum | Hormonal Fluctuations Moms | Night Sweats Solutions | Postpartum Tips &amp; Tricks | Mom Comfort Essentials | Maternal Lifestyle Tips | Postnatal Health Advice | Restful Night Moms | Sleep Tips for Moms |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Ever woken up drenched and wondering if you’ll <em>ever</em> sleep comfortably again? You’re not alone. In this candid episode of <em>Ask the Doulas</em>, we dive into the all-too-common struggle of postpartum night sweats, sharing our own experiences and giving some tips for relief.</p><p>We’re joined by <b>Jackie Hutson</b>, founder of <b>Piper &amp; Mint</b>, a brand redefining postpartum comfort with mint-infused, sweat-wicking luxury pajamas designed to help women finally rest well again. Tune in for real talk, practical tips, and a little postpartum self-care inspiration.</p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Postpartum Night Sweats | Jackie Hutson | Kristin Revere | Piper &amp; Mint | Ask the Doulas Podcast | Postpartum Comfort | Sleep Disruption | Night Sweats Relief | Maternal Sleep Tips | Postnatal Sleep Support | Hormonal Changes Postpartum | Sweat-Wicking Pajamas | New Mom Wellness | Postpartum Self-Care | Maternal Rest Strategies | Sleep Challenges New Moms | Postpartum Recovery Tips | Nighttime Comfort | New Parent Sleep | Sleep Hygiene Postpartum | Restful Sleep Tips | Maternal Health Postpartum | Postpartum Wellness | Comfort Clothing Moms | New Mom Support | Postnatal Care Tips | Sleep Solutions Postpartum | Hormonal Fluctuations Moms | Night Sweats Solutions | Postpartum Tips &amp; Tricks | Mom Comfort Essentials | Maternal Lifestyle Tips | Postnatal Health Advice | Restful Night Moms | Sleep Tips for Moms |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/18003103-postpartum-night-sweats-solutions-and-self-care-tips-with-jackie-hutson.mp3" length="18754770" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/adosq3iut9hz3qnjagvg23kiwh9h?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18003103</guid>
    <pubDate>Tue, 14 Oct 2025 11:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/18003103/transcript" type="text/html" />
    <podcast:soundbite startTime="141.167" duration="60.0" />
    <itunes:duration>1552</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pregnancy Heart Health and Blood Pressure Guidance with Dr. Frances Conti-Ramsden</itunes:title>
    <title>Pregnancy Heart Health and Blood Pressure Guidance with Dr. Frances Conti-Ramsden</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Dr. Frances Conti-Ramsden discuss blood pressure and heart health in pregnancy in this important episode of Ask the Doulas podcast. Dr. Conti-Ramsden also touches on the potential for digital health tools and AI to be used in antenatal and postnatal care. She is the director of MEGI Health.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoast...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Dr. Frances Conti-Ramsden discuss blood pressure and heart health in pregnancy in this important episode of Ask the Doulas podcast. Dr. Conti-Ramsden also touches on the potential for digital health tools and AI to be used in antenatal and postnatal care. She is the director of MEGI Health. </p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Blood Pressure Pregnancy | Heart Health | Dr. Frances Conti-Ramsden | Kristin Revere | MEGI Health | Ask the Doulas Podcast | Maternal Cardiovascular Health | Pregnancy Wellness | Antenatal Care | Postnatal Care | Digital Health Tools | AI Pregnancy Support | Maternal Monitoring | High Blood Pressure Pregnancy | Pregnancy Risk Management | Prenatal Heart Health | Maternal Health Education | Pregnancy Safety | Gestational Hypertension | Pregnancy Checkups | Maternal Heart Awareness | Blood Pressure Monitoring | Pregnancy Complications | Prenatal Screening | Cardiovascular Care Pregnancy | Maternal Wellbeing | Pregnancy Health Guidance | Maternal Care Tools | Prenatal Health Tips | Pregnancy Vital Signs | Maternal Digital Health | Heart Wellness Pregnancy | Antenatal Technology | Postnatal Monitoring | Maternal AI Support | Pregnancy Health Resources |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Dr. Frances Conti-Ramsden discuss blood pressure and heart health in pregnancy in this important episode of Ask the Doulas podcast. Dr. Conti-Ramsden also touches on the potential for digital health tools and AI to be used in antenatal and postnatal care. She is the director of MEGI Health. </p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Blood Pressure Pregnancy | Heart Health | Dr. Frances Conti-Ramsden | Kristin Revere | MEGI Health | Ask the Doulas Podcast | Maternal Cardiovascular Health | Pregnancy Wellness | Antenatal Care | Postnatal Care | Digital Health Tools | AI Pregnancy Support | Maternal Monitoring | High Blood Pressure Pregnancy | Pregnancy Risk Management | Prenatal Heart Health | Maternal Health Education | Pregnancy Safety | Gestational Hypertension | Pregnancy Checkups | Maternal Heart Awareness | Blood Pressure Monitoring | Pregnancy Complications | Prenatal Screening | Cardiovascular Care Pregnancy | Maternal Wellbeing | Pregnancy Health Guidance | Maternal Care Tools | Prenatal Health Tips | Pregnancy Vital Signs | Maternal Digital Health | Heart Wellness Pregnancy | Antenatal Technology | Postnatal Monitoring | Maternal AI Support | Pregnancy Health Resources |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17967006-pregnancy-heart-health-and-blood-pressure-guidance-with-dr-frances-conti-ramsden.mp3" length="25381543" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vtjwqs8ho9352lt5q73qv9o8pmxn?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17967006</guid>
    <pubDate>Tue, 07 Oct 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17967006/transcript" type="text/html" />
    <podcast:soundbite startTime="704.0" duration="60.0" />
    <itunes:duration>2111</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pelvic Floor Tips for Pregnancy, Postpartum, and Conception with Brittney Ellers</itunes:title>
    <title>Pelvic Floor Tips for Pregnancy, Postpartum, and Conception with Brittney Ellers</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Brittney Ellers discuss the pelvic floor connection pre-conception in the latest episode of Ask the Doulas Podcast. She also discusses when to begin pelvic floor physical therapy and describes what that would look like in pregnancy, postpartum, and pre-conception.   Brittney is a Holistic Pelvic Physical Therapist and Owner of Being Better.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Brittney Ellers discuss the pelvic floor connection pre-conception in the latest episode of Ask the Doulas Podcast. She also discusses when to begin pelvic floor physical therapy and describes what that would look like in pregnancy, postpartum, and pre-conception.  </p><p>Brittney is a Holistic Pelvic Physical Therapist and Owner of Being Better. </p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Pelvic Floor | Brittney Ellers | Kristin Revere | Being Better | Ask the Doulas Podcast | Pre-Conception Care | Pelvic Health | Pregnancy Therapy | Postpartum Recovery | Pelvic Floor Physical Therapy | Prenatal Wellness | Maternal Health | Holistic Pelvic Therapy | Preconception Preparation | Pregnancy Support | Postnatal Care | Core Strengthening | Pelvic Floor Exercises | Maternal Fitness | Pelvic Alignment | Birth Preparation | Pelvic Therapy Tips | Postpartum Pelvic Support | Preconception Wellness | Pelvic Floor Awareness | Pregnancy Education | Maternal Strength | Holistic Pregnancy Support | Pelvic Health Guidance | Birth Readiness | Pelvic Floor Recovery | Maternal Core Health | Pregnancy Therapy Guidance | Prenatal Physical Therapy | Doula &amp; Pelvic Support | Pregnancy Wellness Resources |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Brittney Ellers discuss the pelvic floor connection pre-conception in the latest episode of Ask the Doulas Podcast. She also discusses when to begin pelvic floor physical therapy and describes what that would look like in pregnancy, postpartum, and pre-conception.  </p><p>Brittney is a Holistic Pelvic Physical Therapist and Owner of Being Better. </p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Pelvic Floor | Brittney Ellers | Kristin Revere | Being Better | Ask the Doulas Podcast | Pre-Conception Care | Pelvic Health | Pregnancy Therapy | Postpartum Recovery | Pelvic Floor Physical Therapy | Prenatal Wellness | Maternal Health | Holistic Pelvic Therapy | Preconception Preparation | Pregnancy Support | Postnatal Care | Core Strengthening | Pelvic Floor Exercises | Maternal Fitness | Pelvic Alignment | Birth Preparation | Pelvic Therapy Tips | Postpartum Pelvic Support | Preconception Wellness | Pelvic Floor Awareness | Pregnancy Education | Maternal Strength | Holistic Pregnancy Support | Pelvic Health Guidance | Birth Readiness | Pelvic Floor Recovery | Maternal Core Health | Pregnancy Therapy Guidance | Prenatal Physical Therapy | Doula &amp; Pelvic Support | Pregnancy Wellness Resources |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17906952-pelvic-floor-tips-for-pregnancy-postpartum-and-conception-with-brittney-ellers.mp3" length="23946795" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fy79rviy01br0x4m6icp2zbt7bui?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17906952</guid>
    <pubDate>Tue, 30 Sep 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17906952/transcript" type="text/html" />
    <podcast:soundbite startTime="825.0" duration="60.0" />
    <itunes:duration>1986</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Self-Compassion Strategies for Busy Moms with Sarah Harmon of The School of MOM</itunes:title>
    <title>Self-Compassion Strategies for Busy Moms with Sarah Harmon of The School of MOM</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Sarah Harmon, CEO of The School of MOM touch on everything from mothering ourselves to the mental load in the latest episode of Ask the Doulas Podcast. Sarah also discusses mindfulness and self-compassion.   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Mindfulness Mothering | Sarah Harmon | Kristin Revere | The School...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Sarah Harmon, CEO of The School of MOM touch on everything from mothering ourselves to the mental load in the latest episode of Ask the Doulas Podcast. Sarah also discusses mindfulness and self-compassion.  </p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Mindfulness Mothering | Sarah Harmon | Kristin Revere | The School of MOM | Ask the Doulas Podcast | Self-Compassion | Maternal Wellness | Mental Load | Parenting Mindfulness | Mother Self-Care | Mindful Parenting | Maternal Mental Health | Mindfulness Techniques | Self-Compassion Practices | Stress Management Moms | Emotional Support Mothers | Maternal Resilience | Parenting Guidance | Mom Mindset | Mindful Motherhood | Mental Health Awareness | Self-Care Strategies | Mindful Living Moms | Parental Stress Support | Motherhood Challenges | Maternal Reflection | Daily Mindfulness | Parent Wellbeing | Mindful Self-Care | Motherhood Growth | Mindfulness Resources | Parenting Education | Emotional Wellness Moms | Mental Load Solutions | Mom Life Support | Maternal Guidance | Family Wellness Strategies |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Sarah Harmon, CEO of The School of MOM touch on everything from mothering ourselves to the mental load in the latest episode of Ask the Doulas Podcast. Sarah also discusses mindfulness and self-compassion.  </p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Mindfulness Mothering | Sarah Harmon | Kristin Revere | The School of MOM | Ask the Doulas Podcast | Self-Compassion | Maternal Wellness | Mental Load | Parenting Mindfulness | Mother Self-Care | Mindful Parenting | Maternal Mental Health | Mindfulness Techniques | Self-Compassion Practices | Stress Management Moms | Emotional Support Mothers | Maternal Resilience | Parenting Guidance | Mom Mindset | Mindful Motherhood | Mental Health Awareness | Self-Care Strategies | Mindful Living Moms | Parental Stress Support | Motherhood Challenges | Maternal Reflection | Daily Mindfulness | Parent Wellbeing | Mindful Self-Care | Motherhood Growth | Mindfulness Resources | Parenting Education | Emotional Wellness Moms | Mental Load Solutions | Mom Life Support | Maternal Guidance | Family Wellness Strategies |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17880181-self-compassion-strategies-for-busy-moms-with-sarah-harmon-of-the-school-of-mom.mp3" length="18563808" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xxdfrr1tk34vkup6ao25l35uok91?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17880181</guid>
    <pubDate>Tue, 23 Sep 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17880181/transcript" type="text/html" />
    <podcast:soundbite startTime="207.0" duration="60.0" />
    <itunes:duration>1541</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What a Postpartum Doula Really Does for Families with LaVita Brown of Gold Coast Doulas</itunes:title>
    <title>What a Postpartum Doula Really Does for Families with LaVita Brown of Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and LaVita Brown discuss the day in the life of a daytime and overnight doula. LaVita shares multiple examples of what her days look supporting families in West Michigan.   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas Keywords:  Postpartum Doula | LaVita Brown | Kristin Revere | Gold Coast Doulas | Daytime Doula | Overnight Doula | D...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and LaVita Brown discuss the day in the life of a daytime and overnight doula. LaVita shares multiple examples of what her days look supporting families in West Michigan.  </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Postpartum Doula | LaVita Brown | Kristin Revere | Gold Coast Doulas | Daytime Doula | Overnight Doula | Doula Support | Family Support | New Parent Care | Postnatal Assistance | Doula Responsibilities | Infant Care Support | Parenting Guidance | Postpartum Education | Doula Insights | Family-Centered Care | Daily Doula Life | Doula Tips | Parental Support Systems | Baby Care Assistance | Overnight Infant Care | Daytime Infant Support | Postnatal Guidance | Doula Best Practices | Supporting New Families | Doula Role Explained | Parent Resource Doula | Home Doula Support | Newborn Assistance | Doula Experience | Family Wellness Doula | Postpartum Resource Guide | Doula Advice | Infant Development Support | Parent Education Systems | Doula Communication | Family Care Strategies |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and LaVita Brown discuss the day in the life of a daytime and overnight doula. LaVita shares multiple examples of what her days look supporting families in West Michigan.  </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Postpartum Doula | LaVita Brown | Kristin Revere | Gold Coast Doulas | Daytime Doula | Overnight Doula | Doula Support | Family Support | New Parent Care | Postnatal Assistance | Doula Responsibilities | Infant Care Support | Parenting Guidance | Postpartum Education | Doula Insights | Family-Centered Care | Daily Doula Life | Doula Tips | Parental Support Systems | Baby Care Assistance | Overnight Infant Care | Daytime Infant Support | Postnatal Guidance | Doula Best Practices | Supporting New Families | Doula Role Explained | Parent Resource Doula | Home Doula Support | Newborn Assistance | Doula Experience | Family Wellness Doula | Postpartum Resource Guide | Doula Advice | Infant Development Support | Parent Education Systems | Doula Communication | Family Care Strategies |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17845900-what-a-postpartum-doula-really-does-for-families-with-lavita-brown-of-gold-coast-doulas.mp3" length="27211731" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zlql2lxk93iwcsw55r53263p84u6?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17845900</guid>
    <pubDate>Tue, 16 Sep 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17845900/transcript" type="text/html" />
    <podcast:soundbite startTime="335.671" duration="60.0" />
    <itunes:duration>2263</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Birth and Postpartum Experience Belongs to You with Kristin Revere</itunes:title>
    <title>Your Birth and Postpartum Experience Belongs to You with Kristin Revere</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this solo episode of Ask the Doulas podcast, Kristin Revere of Gold Coast Doulas shares her thoughts on the role of a birth and postpartum doula.  This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier!  Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.      Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>In this solo episode of Ask the Doulas podcast, Kristin Revere of Gold Coast Doulas shares her thoughts on the role of a birth and postpartum doula. </b></p><p><b>This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier!  Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.     </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Birth Autonomy | Kristin Revere | Gold Coast Doulas | Doula Role | Postpartum Support | Birth Support | Doula Guidance | Parent Choice | Birth Experience | Doula Boundaries | Postpartum Care | Birth Education | Labor Support | Doula Tips | Parental Empowerment | Birth Decision Making | Supporting Parents | Doula Responsibilities | Birth Planning | Postpartum Education | Family Centered Birth | Birth &amp; Postpartum Resources | Doula Advice | Birth &amp; Baby Guidance | Labor Advocacy | Postnatal Support | Doula Communication | Parenting Confidence | Doula Best Practices | Birth Choices | Empowered Parenting | Birth Guidance Tips | Labor Education | Doula Support Systems | Birth Experience Advocacy | Postpartum Guidance | Parent Support Systems | Doula Insights | Family Support Doula | Birth &amp; Labor Resources |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>In this solo episode of Ask the Doulas podcast, Kristin Revere of Gold Coast Doulas shares her thoughts on the role of a birth and postpartum doula. </b></p><p><b>This episode is brought to you by Ceres Chill, a company that never stops working to make the lives of parents easier!  Use the promo code GOLDCOAST to receive 15% off your Ceres Chill order.     </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Birth Autonomy | Kristin Revere | Gold Coast Doulas | Doula Role | Postpartum Support | Birth Support | Doula Guidance | Parent Choice | Birth Experience | Doula Boundaries | Postpartum Care | Birth Education | Labor Support | Doula Tips | Parental Empowerment | Birth Decision Making | Supporting Parents | Doula Responsibilities | Birth Planning | Postpartum Education | Family Centered Birth | Birth &amp; Postpartum Resources | Doula Advice | Birth &amp; Baby Guidance | Labor Advocacy | Postnatal Support | Doula Communication | Parenting Confidence | Doula Best Practices | Birth Choices | Empowered Parenting | Birth Guidance Tips | Labor Education | Doula Support Systems | Birth Experience Advocacy | Postpartum Guidance | Parent Support Systems | Doula Insights | Family Support Doula | Birth &amp; Labor Resources |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17795554-your-birth-and-postpartum-experience-belongs-to-you-with-kristin-revere.mp3" length="9895261" type="audio/mpeg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17795554</guid>
    <pubDate>Tue, 09 Sep 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17795554/transcript" type="text/html" />
    <podcast:soundbite startTime="55.0" duration="56.0" />
    <itunes:duration>820</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Diaper Need and How Parents Can Give Back with Dr. Annie Bishop</itunes:title>
    <title>Diaper Need and How Parents Can Give Back with Dr. Annie Bishop</title>
    <itunes:summary><![CDATA[Send us Fan Mail Giving Back and Engaging with the Community with Dr. Annie Bishop of Rise Wellness Chiropractic. Kristin Revere and Dr. Annie Biship discuss the importance of giving back and engaging with the community as a small business. They are partnering once again for the Gold Coast Doulas' 10th Annual Diaper Drive.     Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Giving Back and Engaging with the Community with Dr. Annie Bishop of Rise Wellness Chiropractic. Kristin Revere and Dr. Annie Biship discuss the importance of giving back and engaging with the community as a small business. They are partnering once again for the Gold Coast Doulas&apos; 10th Annual Diaper Drive.    </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Diaper Need | Dr. Annie Bishop | Kristin Revere | Rise Wellness Chiropractic | Ask the Doulas Podcast | Community Engagement | Giving Back Parents | Diaper Drive | Small Business Giving | Parenting Support Initiatives | Family Support Programs | Community Support Families | Charitable Parenting Efforts | Diaper Donation Drive | Early Parenthood Support | Parent Resource Network | Community Involvement Tips | Supporting Families in Need | Family Wellness Programs | Parental Guidance Charitable | Nonprofit Parenting Support | Community Outreach Parents | Parent &amp; Community Engagement | Baby Essentials Drive | Social Responsibility Parenting | Family Support Initiatives | Community Service Parenting | Charitable Giving Tips | Parent Volunteer Opportunities | Parenting &amp; Philanthropy | Early Family Resources | Community Impact Parenting | Family Aid Programs | Parenthood Support Network | Community Partnership Initiatives | Parent Support &amp; Giving | Baby Care Donations | Parenting Awareness Campaigns |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Giving Back and Engaging with the Community with Dr. Annie Bishop of Rise Wellness Chiropractic. Kristin Revere and Dr. Annie Biship discuss the importance of giving back and engaging with the community as a small business. They are partnering once again for the Gold Coast Doulas&apos; 10th Annual Diaper Drive.    </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Diaper Need | Dr. Annie Bishop | Kristin Revere | Rise Wellness Chiropractic | Ask the Doulas Podcast | Community Engagement | Giving Back Parents | Diaper Drive | Small Business Giving | Parenting Support Initiatives | Family Support Programs | Community Support Families | Charitable Parenting Efforts | Diaper Donation Drive | Early Parenthood Support | Parent Resource Network | Community Involvement Tips | Supporting Families in Need | Family Wellness Programs | Parental Guidance Charitable | Nonprofit Parenting Support | Community Outreach Parents | Parent &amp; Community Engagement | Baby Essentials Drive | Social Responsibility Parenting | Family Support Initiatives | Community Service Parenting | Charitable Giving Tips | Parent Volunteer Opportunities | Parenting &amp; Philanthropy | Early Family Resources | Community Impact Parenting | Family Aid Programs | Parenthood Support Network | Community Partnership Initiatives | Parent Support &amp; Giving | Baby Care Donations | Parenting Awareness Campaigns |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17771886-diaper-need-and-how-parents-can-give-back-with-dr-annie-bishop.mp3" length="16415871" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5m7hu836m1w0w7tbbmoo60v54o36?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17771886</guid>
    <pubDate>Tue, 02 Sep 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17771886/transcript" type="text/html" />
    <podcast:soundbite startTime="300.0" duration="60.0" />
    <itunes:duration>1362</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Early Parenthood and the Power of Community with Jessica Hill</itunes:title>
    <title>Early Parenthood and the Power of Community with Jessica Hill</title>
    <itunes:summary><![CDATA[Send us Fan Mail The importance of community in early parenthood with Jessica Hill. Jessica Hill is the founder of The Parent Collective, a national network of prenatal education classes designed to equip expectant parents with both practical knowledge and a lasting community.      Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Early Parenthood ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>The importance of community in early parenthood with Jessica Hill. Jessica Hill is the founder of The Parent Collective, a national network of prenatal education classes designed to equip expectant parents with both practical knowledge and a lasting community.     </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Early Parenthood | Jessica Hill | Kristin Revere | The Parent Collective | Ask the Doulas Podcast | Parenting Community | New Parent Support | Prenatal Education | Expectant Parent Network | Parent Collective Resources | Building Parent Connections | Community Support Parents | New Parent Guidance | Prenatal Class Insights | Parenting Education | Parent Networking | Early Parenting Tips | Parent Support Systems | Community for Parents | Parental Guidance Network | Preparing for Parenthood | Expectant Parent Education | Parenting Knowledge | Parent Connection Strategies | Early Parenthood Resources | Supportive Parenting Network | New Parent Community | Parent Education Programs | Parent Collective Insights | Prenatal Support Network | Parenting Together | Parent Skill Building | Family Support Systems | Parenthood Community Tips | Early Family Support | Parent Education Network | Collaborative Parenting Resources |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>The importance of community in early parenthood with Jessica Hill. Jessica Hill is the founder of The Parent Collective, a national network of prenatal education classes designed to equip expectant parents with both practical knowledge and a lasting community.     </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Early Parenthood | Jessica Hill | Kristin Revere | The Parent Collective | Ask the Doulas Podcast | Parenting Community | New Parent Support | Prenatal Education | Expectant Parent Network | Parent Collective Resources | Building Parent Connections | Community Support Parents | New Parent Guidance | Prenatal Class Insights | Parenting Education | Parent Networking | Early Parenting Tips | Parent Support Systems | Community for Parents | Parental Guidance Network | Preparing for Parenthood | Expectant Parent Education | Parenting Knowledge | Parent Connection Strategies | Early Parenthood Resources | Supportive Parenting Network | New Parent Community | Parent Education Programs | Parent Collective Insights | Prenatal Support Network | Parenting Together | Parent Skill Building | Family Support Systems | Parenthood Community Tips | Early Family Support | Parent Education Network | Collaborative Parenting Resources |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17704410-early-parenthood-and-the-power-of-community-with-jessica-hill.mp3" length="23519480" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/95prf3dc33vj4ihd4owqeunh894n?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17704410</guid>
    <pubDate>Tue, 26 Aug 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17704410/transcript" type="text/html" />
    <podcast:soundbite startTime="702.0" duration="60.0" />
    <itunes:duration>1956</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Navigate Maternal Ambivalence and Embrace Motherhood with Margo Lowy, PhD</itunes:title>
    <title>How to Navigate Maternal Ambivalence and Embrace Motherhood with Margo Lowy, PhD</title>
    <itunes:summary><![CDATA[Send us Fan Mail Margo Lowy is the author of Maternal Ambivalence: The Loving Moments and Bitter Truths of Motherhood. Kristin Revere and Margo Lowy discuss the importance of understanding that conflicting emotions don’t diminish a mother’s love but can instead be a source of learning and growth.     Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Margo Lowy is the author of </b><b><em>Maternal Ambivalence: The Loving Moments and Bitter Truths of Motherhood</em></b><b>. Kristin Revere and Margo Lowy discuss the importance of understanding that conflicting emotions don’t diminish a mother’s love but can instead be a source of learning and growth.    </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Maternal Ambivalence | Margo Lowy | Kristin Revere | Ask the Doulas Podcast | Motherhood Emotions | Conflicting Maternal Feelings | Parenting Challenges | Maternal Love | Emotional Growth Motherhood | Postpartum Emotions | Parental Self-Awareness | Motherhood Insights | Maternal Mental Health | Parenting Emotional Support | Balancing Motherhood | Maternal Reflection | Emotional Resilience Parenting | Understanding Maternal Feelings | Motherhood Struggles | Parenting Self-Compassion | Maternal Emotional Awareness | Parenting Guidance | Maternal Development | Motherhood Challenges | Emotional Learning | Postpartum Support | Parent Growth Insights | Loving and Bitter Moments | Maternal Experience | Parenting Tips and Tools | Emotional Balance Motherhood | Motherhood Journey Insights | Parental Coping Strategies | Maternal Wellbeing | Parenthood Emotional Support | Emotional Intelligence Parenting | Navigating Motherhood Feelings |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Margo Lowy is the author of </b><b><em>Maternal Ambivalence: The Loving Moments and Bitter Truths of Motherhood</em></b><b>. Kristin Revere and Margo Lowy discuss the importance of understanding that conflicting emotions don’t diminish a mother’s love but can instead be a source of learning and growth.    </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Maternal Ambivalence | Margo Lowy | Kristin Revere | Ask the Doulas Podcast | Motherhood Emotions | Conflicting Maternal Feelings | Parenting Challenges | Maternal Love | Emotional Growth Motherhood | Postpartum Emotions | Parental Self-Awareness | Motherhood Insights | Maternal Mental Health | Parenting Emotional Support | Balancing Motherhood | Maternal Reflection | Emotional Resilience Parenting | Understanding Maternal Feelings | Motherhood Struggles | Parenting Self-Compassion | Maternal Emotional Awareness | Parenting Guidance | Maternal Development | Motherhood Challenges | Emotional Learning | Postpartum Support | Parent Growth Insights | Loving and Bitter Moments | Maternal Experience | Parenting Tips and Tools | Emotional Balance Motherhood | Motherhood Journey Insights | Parental Coping Strategies | Maternal Wellbeing | Parenthood Emotional Support | Emotional Intelligence Parenting | Navigating Motherhood Feelings |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17677239-how-to-navigate-maternal-ambivalence-and-embrace-motherhood-with-margo-lowy-phd.mp3" length="22990162" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vznp4jfi3zk6bzfzqjwf173njlh5?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17677239</guid>
    <pubDate>Tue, 19 Aug 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17677239/transcript" type="text/html" />
    <podcast:soundbite startTime="147.083" duration="60.0" />
    <itunes:duration>1912</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Oxytocin Supports Fertility, Pregnancy, and Postnatal Connection with Susan Bratton</itunes:title>
    <title>How Oxytocin Supports Fertility, Pregnancy, and Postnatal Connection with Susan Bratton</title>
    <itunes:summary><![CDATA[Send us Fan Mail Oxytocin’s role in conception, pregnancy, and the postnatal phase with Susan Bratton. Susan Bratton is an intimacy expert to millions and the creator of The Sex Life Bucket List. Oxytocin helps couples develop a profound connection that strengthens their relationship for years to come. Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Oxytocin Fu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Oxytocin’s role in conception, pregnancy, and the postnatal phase with Susan Bratton. Susan Bratton is an intimacy expert to millions and the creator of The Sex Life Bucket List. Oxytocin helps couples develop a profound connection that strengthens their relationship for years to come.</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Oxytocin Function | Susan Bratton | Kristin Revere | Ask the Doulas Podcast | Conception Support | Pregnancy Hormones | Postnatal Oxytocin | Intimacy Expert | Relationship Bonding | Maternal Hormones | Postpartum Connection | Oxytocin Benefits | Couples Connection | Hormone Awareness | Fertility Support | Pregnancy Support Tips | Birth and Postnatal Health | Oxytocin Education | Maternal Wellness | Early Parenting Support | Hormone Guidance Pregnancy | Emotional Bonding | Relationship Strengthening | Postpartum Relationship | Maternal Mental Health | Parent Connection Tips | Bonding Strategies | Hormone Health Awareness | Oxytocin Insights | Conception and Fertility | Postnatal Relationship Care | Pregnancy Bonding Support | Couple Wellness Tips | Oxytocin and Parenting | Prenatal Emotional Health | Postnatal Hormone Tips | Relationship and Parenting | Emotional Wellness Pregnancy |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Oxytocin’s role in conception, pregnancy, and the postnatal phase with Susan Bratton. Susan Bratton is an intimacy expert to millions and the creator of The Sex Life Bucket List. Oxytocin helps couples develop a profound connection that strengthens their relationship for years to come.</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Oxytocin Function | Susan Bratton | Kristin Revere | Ask the Doulas Podcast | Conception Support | Pregnancy Hormones | Postnatal Oxytocin | Intimacy Expert | Relationship Bonding | Maternal Hormones | Postpartum Connection | Oxytocin Benefits | Couples Connection | Hormone Awareness | Fertility Support | Pregnancy Support Tips | Birth and Postnatal Health | Oxytocin Education | Maternal Wellness | Early Parenting Support | Hormone Guidance Pregnancy | Emotional Bonding | Relationship Strengthening | Postpartum Relationship | Maternal Mental Health | Parent Connection Tips | Bonding Strategies | Hormone Health Awareness | Oxytocin Insights | Conception and Fertility | Postnatal Relationship Care | Pregnancy Bonding Support | Couple Wellness Tips | Oxytocin and Parenting | Prenatal Emotional Health | Postnatal Hormone Tips | Relationship and Parenting | Emotional Wellness Pregnancy |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17634666-how-oxytocin-supports-fertility-pregnancy-and-postnatal-connection-with-susan-bratton.mp3" length="27966280" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yoewg9s551kw5fvy5qydyraidvx6?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17634666</guid>
    <pubDate>Tue, 12 Aug 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17634666/transcript" type="text/html" />
    <podcast:soundbite startTime="1112.0" duration="60.0" />
    <itunes:duration>2327</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing After Birth Trauma: What Every Parent Should Know with Sarahjane West Watson</itunes:title>
    <title>Healing After Birth Trauma: What Every Parent Should Know with Sarahjane West Watson</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Unspoken Ripple Effect of Birth Trauma with Sarahjane West Watson, CEO of Fit Fanny Adams. Sarahjane is a recognized leader in women’s health, specializing in restoring the pelvic floor at any stage of life.    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Birth Trauma Ripple | Sarahjane West Watson | Kristin Revere | Fit Fanny ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>The Unspoken Ripple Effect of Birth Trauma with Sarahjane West Watson, CEO of Fit Fanny Adams. Sarahjane is a recognized leader in women’s health, specializing in restoring the pelvic floor at any stage of life.   </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Birth Trauma Ripple | Sarahjane West Watson | Kristin Revere | Fit Fanny Adams | Ask the Doulas Podcast | Pelvic Floor Restoration | Women’s Health | Birth Trauma Effects | Postpartum Trauma Support | Birth Recovery Tips | Pelvic Health Guidance | Trauma-Informed Care | Maternal Wellness | Postnatal Recovery | Birth Experience Healing | Trauma Awareness Birth | Birth Impact Education | Healing After Birth | Maternal Mental Health | Pelvic Floor Rehab | Birth Trauma Insights | Postpartum Support Strategies | Trauma Recovery Tips | Birth Healing Support | Maternal Care Guidance | Birth Trauma Education | Women’s Health Support | Pelvic Wellness Tips | Birth Recovery Advice | Trauma-Informed Birth Care | Postnatal Health Tips | Maternal Recovery Support | Birth Experience Education | Healing Trauma Effects | Pelvic Strengthening Guidance | Birth Trauma Awareness | Postpartum Healing Strategies |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>The Unspoken Ripple Effect of Birth Trauma with Sarahjane West Watson, CEO of Fit Fanny Adams. Sarahjane is a recognized leader in women’s health, specializing in restoring the pelvic floor at any stage of life.   </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Birth Trauma Ripple | Sarahjane West Watson | Kristin Revere | Fit Fanny Adams | Ask the Doulas Podcast | Pelvic Floor Restoration | Women’s Health | Birth Trauma Effects | Postpartum Trauma Support | Birth Recovery Tips | Pelvic Health Guidance | Trauma-Informed Care | Maternal Wellness | Postnatal Recovery | Birth Experience Healing | Trauma Awareness Birth | Birth Impact Education | Healing After Birth | Maternal Mental Health | Pelvic Floor Rehab | Birth Trauma Insights | Postpartum Support Strategies | Trauma Recovery Tips | Birth Healing Support | Maternal Care Guidance | Birth Trauma Education | Women’s Health Support | Pelvic Wellness Tips | Birth Recovery Advice | Trauma-Informed Birth Care | Postnatal Health Tips | Maternal Recovery Support | Birth Experience Education | Healing Trauma Effects | Pelvic Strengthening Guidance | Birth Trauma Awareness | Postpartum Healing Strategies |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17571058-healing-after-birth-trauma-what-every-parent-should-know-with-sarahjane-west-watson.mp3" length="24803059" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7ube6y33nvlm0hpu3ch8fgwztfdf?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17571058</guid>
    <pubDate>Tue, 05 Aug 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17571058/transcript" type="text/html" />
    <podcast:soundbite startTime="207.0" duration="60.0" />
    <itunes:duration>2063</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Managing Postpartum Support and Preventing Burnout in Birth Work with Kristin Revere</itunes:title>
    <title>Managing Postpartum Support and Preventing Burnout in Birth Work with Kristin Revere</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere discusses questions to ask your birth or postpartum doula about backups in case of illness or emergency on the latest solo episode of Ask the Doulas Podcast. She also discusses burnout and self-care for individuals working in the birth and baby field.     Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Navigating B...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere discusses questions to ask your birth or postpartum doula about backups in case of illness or emergency on the latest solo episode of Ask the Doulas Podcast. She also discusses burnout and self-care for individuals working in the birth and baby field.    </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Navigating Birth Support | Postpartum Backup Support | Kristin Revere | Ask the Doulas Podcast | Doula Backup Planning | Birth Doula Support | Postpartum Doula Help | Doula Emergency Planning | Birth and Baby Support | Doula Burnout Tips | Self-Care for Doulas | Birth Worker Wellness | Doula Stress Management | Postpartum Support Strategies | Doula Support Systems | Birth Team Backup | Doula Care Planning | Preventing Doula Burnout | Birth Professional Wellness | Doula Support Guidance | Postnatal Care Support | Birth and Postpartum Resources | Doula Health Tips | Burnout Prevention Tips | Birth Worker Self-Care | Doula Support Advice | Birth Planning Support | Postpartum Doula Guidance | Doula Backup Questions | Caregiver Wellness | Birth and Baby Support Tips | Doula Work-Life Balance | Supporting Birth Professionals | Birth Support Confidence | Postpartum Help Strategies | Doula Resource Planning |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere discusses questions to ask your birth or postpartum doula about backups in case of illness or emergency on the latest solo episode of Ask the Doulas Podcast. She also discusses burnout and self-care for individuals working in the birth and baby field.    </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Navigating Birth Support | Postpartum Backup Support | Kristin Revere | Ask the Doulas Podcast | Doula Backup Planning | Birth Doula Support | Postpartum Doula Help | Doula Emergency Planning | Birth and Baby Support | Doula Burnout Tips | Self-Care for Doulas | Birth Worker Wellness | Doula Stress Management | Postpartum Support Strategies | Doula Support Systems | Birth Team Backup | Doula Care Planning | Preventing Doula Burnout | Birth Professional Wellness | Doula Support Guidance | Postnatal Care Support | Birth and Postpartum Resources | Doula Health Tips | Burnout Prevention Tips | Birth Worker Self-Care | Doula Support Advice | Birth Planning Support | Postpartum Doula Guidance | Doula Backup Questions | Caregiver Wellness | Birth and Baby Support Tips | Doula Work-Life Balance | Supporting Birth Professionals | Birth Support Confidence | Postpartum Help Strategies | Doula Resource Planning |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17449810-managing-postpartum-support-and-preventing-burnout-in-birth-work-with-kristin-revere.mp3" length="11953514" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pwh8jbiprshetx2806zodtv28sh1?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17449810</guid>
    <pubDate>Tue, 29 Jul 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17449810/transcript" type="text/html" />
    <podcast:soundbite startTime="588.083" duration="60.0" />
    <itunes:duration>991</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breastfeeding Guidance for New Moms After Delivery with Kelly Emery, IBCLC</itunes:title>
    <title>Breastfeeding Guidance for New Moms After Delivery with Kelly Emery, IBCLC</title>
    <itunes:summary><![CDATA[Send us Fan Mail Breastfeeding Support Immediately After Delivery with Kelly Emery, RN, MSN, IBCLC. Kristin Revere and Kelly Emery discuss ways to seek support from lactation consultants and postpartum nurses after delivery in the hospital. Kelly also offered tips on how to seek support after you return home.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Breastfeeding Support Immediately After Delivery with Kelly Emery, RN, MSN, IBCLC. Kristin Revere and Kelly Emery discuss ways to seek support from lactation consultants and postpartum nurses after delivery in the hospital. Kelly also offered tips on how to seek support after you return home. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Breastfeeding Support | Kelly Emery | Kristin Revere | IBCLC Advice | Ask the Doulas Podcast | Postpartum Lactation Help | Newborn Feeding Support | Hospital Lactation Tips | Breastfeeding After Delivery | Postnatal Feeding Guidance | Lactation Consultant Tips | Home Feeding Support | Infant Nutrition Help | Nursing Support Postpartum | New Parent Feeding Tips | Breastfeeding Resources | Feeding Challenges Help | Postpartum Nursing Support | Baby Feeding Confidence | Lactation Education | Breastfeeding Assistance | Newborn Nursing Support | Maternal Feeding Support | Nursing Guidance Postpartum | Breastfeeding Success Tips | Feeding Support Systems | Infant Feeding Advice | Postnatal Care Tips | Breastfeeding Strategies | Baby Feeding Guidance | Parental Feeding Support | Newborn Nutrition Tips | Home Lactation Support | Breastfeeding Problem Solving | Infant Feeding Confidence |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Breastfeeding Support Immediately After Delivery with Kelly Emery, RN, MSN, IBCLC. Kristin Revere and Kelly Emery discuss ways to seek support from lactation consultants and postpartum nurses after delivery in the hospital. Kelly also offered tips on how to seek support after you return home. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Breastfeeding Support | Kelly Emery | Kristin Revere | IBCLC Advice | Ask the Doulas Podcast | Postpartum Lactation Help | Newborn Feeding Support | Hospital Lactation Tips | Breastfeeding After Delivery | Postnatal Feeding Guidance | Lactation Consultant Tips | Home Feeding Support | Infant Nutrition Help | Nursing Support Postpartum | New Parent Feeding Tips | Breastfeeding Resources | Feeding Challenges Help | Postpartum Nursing Support | Baby Feeding Confidence | Lactation Education | Breastfeeding Assistance | Newborn Nursing Support | Maternal Feeding Support | Nursing Guidance Postpartum | Breastfeeding Success Tips | Feeding Support Systems | Infant Feeding Advice | Postnatal Care Tips | Breastfeeding Strategies | Baby Feeding Guidance | Parental Feeding Support | Newborn Nutrition Tips | Home Lactation Support | Breastfeeding Problem Solving | Infant Feeding Confidence |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17417750-breastfeeding-guidance-for-new-moms-after-delivery-with-kelly-emery-ibclc.mp3" length="17606234" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yrv32bgp91x0dhzsk7y06ij5fvl0?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17417750</guid>
    <pubDate>Tue, 22 Jul 2025 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17417750/transcript" type="text/html" />
    <podcast:soundbite startTime="181.0" duration="60.0" />
    <itunes:duration>1462</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Prep Your Body for Pregnancy While on Birth Control with Vanda Aubrey</itunes:title>
    <title>How to Prep Your Body for Pregnancy While on Birth Control with Vanda Aubrey</title>
    <itunes:summary><![CDATA[Send us Fan Mail How to Prep Your Body for Pregnancy, even if you are on birth control with Vanda Aubrey, CEO of Wellness by Vanda. Kristin Revere and Vanda Aubrey discuss secondary infertility and pre-conception strategies on the latest episode of Ask the Doulas Podcast.  The secret podcast link mentioned in the episode, Hormones 101 link: https://wellnesswithvanda.thrivecart.com/hormones-101/  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>How to Prep Your Body for Pregnancy, even if you are on birth control with Vanda Aubrey, CEO of Wellness by Vanda. Kristin Revere and Vanda Aubrey discuss secondary infertility and pre-conception strategies on the latest episode of Ask the Doulas Podcast.  The secret podcast link mentioned in the episode, Hormones 101 link: </b><a href='https://wellnesswithvanda.thrivecart.com/hormones-101/'><b>https://wellnesswithvanda.thrivecart.com/hormones-101/</b></a><b> </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Prep Body Pregnancy | Vanda Aubrey | Kristin Revere | Wellness by Vanda | Ask the Doulas Podcast | Preconception Strategies | Fertility Preparation | Birth Control and Pregnancy | Secondary Infertility | Pregnancy Planning Tips | Hormone Health | Conception Support | Fertility Awareness | Preparing for Pregnancy | Reproductive Health | Pre-Pregnancy Guidance | Fertility Education | Maternal Wellness | Pregnancy Readiness | Fertility Support Tips | Optimizing Conception | Fertility Planning | Healthy Pregnancy Prep | Preconception Wellness | Fertility Confidence | Family Planning Tips | Hormone Balance | Pregnancy Prep Advice | Conception Success | Fertility Insights | Maternal Health Prep | Pre-Pregnancy Education | Pregnancy Support Strategies | Fertility Tips and Tricks | Reproductive Wellness | Conception Guidance |</p><p><br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>How to Prep Your Body for Pregnancy, even if you are on birth control with Vanda Aubrey, CEO of Wellness by Vanda. Kristin Revere and Vanda Aubrey discuss secondary infertility and pre-conception strategies on the latest episode of Ask the Doulas Podcast.  The secret podcast link mentioned in the episode, Hormones 101 link: </b><a href='https://wellnesswithvanda.thrivecart.com/hormones-101/'><b>https://wellnesswithvanda.thrivecart.com/hormones-101/</b></a><b> </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Prep Body Pregnancy | Vanda Aubrey | Kristin Revere | Wellness by Vanda | Ask the Doulas Podcast | Preconception Strategies | Fertility Preparation | Birth Control and Pregnancy | Secondary Infertility | Pregnancy Planning Tips | Hormone Health | Conception Support | Fertility Awareness | Preparing for Pregnancy | Reproductive Health | Pre-Pregnancy Guidance | Fertility Education | Maternal Wellness | Pregnancy Readiness | Fertility Support Tips | Optimizing Conception | Fertility Planning | Healthy Pregnancy Prep | Preconception Wellness | Fertility Confidence | Family Planning Tips | Hormone Balance | Pregnancy Prep Advice | Conception Success | Fertility Insights | Maternal Health Prep | Pre-Pregnancy Education | Pregnancy Support Strategies | Fertility Tips and Tricks | Reproductive Wellness | Conception Guidance |</p><p><br/><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17365094-how-to-prep-your-body-for-pregnancy-while-on-birth-control-with-vanda-aubrey.mp3" length="20190303" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hh72nlqxm4u688whv82vgn3qvyhb?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17365094</guid>
    <pubDate>Tue, 15 Jul 2025 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17365094/transcript" type="text/html" />
    <podcast:soundbite startTime="150.833" duration="54.0" />
    <itunes:duration>1678</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Choose the Perfect Nanny with Shenandoah Davis, CEO of Adventure Nannies.</itunes:title>
    <title>How to Choose the Perfect Nanny with Shenandoah Davis, CEO of Adventure Nannies.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Shenandoah discuss the importance of asking intentional questions when interviewing nanny candidates. They also chatted about her new book, “Adventure Nannies: Tales of Wonder, Wildness and Wisdom” and the important work Adventure Nannies is doing to support families in the latest episode of Ask the Doulas.     Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses belo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Shenandoah discuss the importance of asking intentional questions when interviewing nanny candidates. They also chatted about her new book, “Adventure Nannies: Tales of Wonder, Wildness and Wisdom” and the important work Adventure Nannies is doing to support families in the latest episode of Ask the Doulas.    </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Choosing a Nanny | Shenandoah Davis | Kristin Revere | Adventure Nannies | Ask the Doulas Podcast | Nanny Interview Tips | Hiring a Nanny | Childcare Provider Search | Nanny Questions Guide | In Home Childcare | Nanny Selection Tips | Parenting Support Help | Family Childcare Options | Nanny Hiring Advice | Childcare Decision Making | Nanny Screening Tips | Household Staffing | Nanny Expectations Guide | Trusted Childcare | Parenting Resources | Nanny Family Fit | Interviewing Caregivers | Childcare Planning Tips | Nanny Hiring Process | Modern Parenting Help | Childcare Support Systems | Nanny Agency Insights | Caregiver Interview Questions | Parenting Confidence Tips | Home Childcare Help | Nanny Placement Tips | Family Support Services | Childcare Best Practices | Nanny Book Insights |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Shenandoah discuss the importance of asking intentional questions when interviewing nanny candidates. They also chatted about her new book, “Adventure Nannies: Tales of Wonder, Wildness and Wisdom” and the important work Adventure Nannies is doing to support families in the latest episode of Ask the Doulas.    </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Choosing a Nanny | Shenandoah Davis | Kristin Revere | Adventure Nannies | Ask the Doulas Podcast | Nanny Interview Tips | Hiring a Nanny | Childcare Provider Search | Nanny Questions Guide | In Home Childcare | Nanny Selection Tips | Parenting Support Help | Family Childcare Options | Nanny Hiring Advice | Childcare Decision Making | Nanny Screening Tips | Household Staffing | Nanny Expectations Guide | Trusted Childcare | Parenting Resources | Nanny Family Fit | Interviewing Caregivers | Childcare Planning Tips | Nanny Hiring Process | Modern Parenting Help | Childcare Support Systems | Nanny Agency Insights | Caregiver Interview Questions | Parenting Confidence Tips | Home Childcare Help | Nanny Placement Tips | Family Support Services | Childcare Best Practices | Nanny Book Insights |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17365031-how-to-choose-the-perfect-nanny-with-shenandoah-davis-ceo-of-adventure-nannies.mp3" length="25507095" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gl3uvrb1yblcqegheoucncxlf5my?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17365031</guid>
    <pubDate>Tue, 08 Jul 2025 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17365031/transcript" type="text/html" />
    <podcast:soundbite startTime="522.0" duration="60.0" />
    <itunes:duration>2120</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Feeding Premature and NICU Babies with Kris Hapgood of Essential Health Solutions</itunes:title>
    <title>Feeding Premature and NICU Babies with Kris Hapgood of Essential Health Solutions</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kris Hapgood and Kristin Revere discuss Feeding and NICU babies on the latest episode of Ask the Doulas Podcast. Kris Hapgood, BSN, RN is the CEO of Essential Health Solutions. Kris is a bestselling author of The Gifts of Pain, Volume 3, and a global speaker. She has been a nurse for over 30 years. Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kris Hapgood and Kristin Revere discuss Feeding and NICU babies on the latest episode of Ask the Doulas Podcast. Kris Hapgood, BSN, RN is the CEO of Essential Health Solutions. Kris is a bestselling author of The Gifts of Pain, Volume 3, and a global speaker. She has been a nurse for over 30 years.</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Feeding NICU Babies | Kris Hapgood | Kristin Revere | Essential Health Solutions | Ask the Doulas Podcast | NICU Feeding Support | Infant Feeding | Premature Baby Feeding | NICU Nutrition Tips | Neonatal Feeding Care | Parent Support | Feeding Challenges | Baby Feeding Guidance | NICU Nurse Insights | Infant Nutrition Care | Feeding Premature Infants | NICU Feeding Education | Newborn Feeding Support | Feeding in NICU | Baby Care | Neonatal Health Support | Feeding Specialist Advice | Family Support | Baby Feeding Confidence | NICU Feeding Strategies | Infant Care NICU | Feeding Red Flags | Development Support | Preemie Feeding Tips | Feeding Support Systems | Baby Feeding Help | NICU Health Education | Feeding Best Practices | Neonatal Care Tips |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kris Hapgood and Kristin Revere discuss Feeding and NICU babies on the latest episode of Ask the Doulas Podcast. Kris Hapgood, BSN, RN is the CEO of Essential Health Solutions. Kris is a bestselling author of The Gifts of Pain, Volume 3, and a global speaker. She has been a nurse for over 30 years.</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Feeding NICU Babies | Kris Hapgood | Kristin Revere | Essential Health Solutions | Ask the Doulas Podcast | NICU Feeding Support | Infant Feeding | Premature Baby Feeding | NICU Nutrition Tips | Neonatal Feeding Care | Parent Support | Feeding Challenges | Baby Feeding Guidance | NICU Nurse Insights | Infant Nutrition Care | Feeding Premature Infants | NICU Feeding Education | Newborn Feeding Support | Feeding in NICU | Baby Care | Neonatal Health Support | Feeding Specialist Advice | Family Support | Baby Feeding Confidence | NICU Feeding Strategies | Infant Care NICU | Feeding Red Flags | Development Support | Preemie Feeding Tips | Feeding Support Systems | Baby Feeding Help | NICU Health Education | Feeding Best Practices | Neonatal Care Tips |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17294757-feeding-premature-and-nicu-babies-with-kris-hapgood-of-essential-health-solutions.mp3" length="32682319" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c7nv9by08j523q4n7lkd4nqh2pf4?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17294757</guid>
    <pubDate>Tue, 01 Jul 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17294757/transcript" type="text/html" />
    <podcast:soundbite startTime="135.0" duration="59.5" />
    <itunes:duration>2719</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bottle Feeding Mistakes to Avoid for Newborns with Barbara Nelson of Feeding By January</itunes:title>
    <title>Bottle Feeding Mistakes to Avoid for Newborns with Barbara Nelson of Feeding By January</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Barbara Nelson, CLC discuss bottle-feeding pitfalls on the latest episode of Ask the Doulas Podcast. Barbara is a Pediatric Speech and Language Pathologist and Certified Lactation Counselor who specializes in infant feeding. She creates educational content to help parents feel confident in feeding their babies and recognize red flags early. She is the host of the How to Feed Your Baby Podcast.    Subscribe to our newsletter, check out Kristin’s bi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Barbara Nelson, CLC discuss bottle-feeding pitfalls on the latest episode of Ask the Doulas Podcast. Barbara is a Pediatric Speech and Language Pathologist and Certified Lactation Counselor who specializes in infant feeding. She creates educational content to help parents feel confident in feeding their babies and recognize red flags early. She is the host of the How to Feed Your Baby Podcast.   </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Bottle Feeding Pitfalls | Barbara Nelson | Kristin Revere | Feeding By January | Ask the Doulas Podcast | Infant Feeding Tips | Bottle Feeding Guide | Feeding Red Flags | Lactation Counselor | Pediatric Feeding Expert | Baby Feeding Mistakes | Feeding Challenges | Infant Nutrition | Feeding Support Tips | Baby Feeding Confidence | Bottle Feeding Help | Newborn Feeding Advice | Feeding Education | Baby Feeding Basics | Infant Feeding Support | Feeding Troubleshooting | Baby Feeding Safety | Feeding Awareness | Feeding Techniques | Baby Feeding Solutions | Feeding Specialist Tips | Parenting Feeding Tips | Baby Feeding Concerns | Feeding Success Tips | Infant Feeding Education | Feeding Problem Signs | Baby Feeding Guidance | Feeding Confidence Tips | Infant Feeding Help | Feeding Best Practices |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Barbara Nelson, CLC discuss bottle-feeding pitfalls on the latest episode of Ask the Doulas Podcast. Barbara is a Pediatric Speech and Language Pathologist and Certified Lactation Counselor who specializes in infant feeding. She creates educational content to help parents feel confident in feeding their babies and recognize red flags early. She is the host of the How to Feed Your Baby Podcast.   </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Bottle Feeding Pitfalls | Barbara Nelson | Kristin Revere | Feeding By January | Ask the Doulas Podcast | Infant Feeding Tips | Bottle Feeding Guide | Feeding Red Flags | Lactation Counselor | Pediatric Feeding Expert | Baby Feeding Mistakes | Feeding Challenges | Infant Nutrition | Feeding Support Tips | Baby Feeding Confidence | Bottle Feeding Help | Newborn Feeding Advice | Feeding Education | Baby Feeding Basics | Infant Feeding Support | Feeding Troubleshooting | Baby Feeding Safety | Feeding Awareness | Feeding Techniques | Baby Feeding Solutions | Feeding Specialist Tips | Parenting Feeding Tips | Baby Feeding Concerns | Feeding Success Tips | Infant Feeding Education | Feeding Problem Signs | Baby Feeding Guidance | Feeding Confidence Tips | Infant Feeding Help | Feeding Best Practices |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17294663-bottle-feeding-mistakes-to-avoid-for-newborns-with-barbara-nelson-of-feeding-by-january.mp3" length="20600704" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4xp9egnd9bjz8wcgaewctatkapef?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17294663</guid>
    <pubDate>Tue, 24 Jun 2025 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17294663/transcript" type="text/html" />
    <podcast:soundbite startTime="120.0" duration="57.5" />
    <itunes:duration>1713</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding the Right Birth Provider: Key Prenatal Questions with Stephanie King of My Essential Birth</itunes:title>
    <title>Finding the Right Birth Provider: Key Prenatal Questions with Stephanie King of My Essential Birth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Finding the Right Provider with Stephanie King, CEO of My Essential Birth. Stephanie King and Kristin Revere discuss the importance of finding a provider who is on board with your birth preferences on the latest episode of Ask the Doulas. They also discuss questions to ask during a prenatal visit to help discover potential red flags.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: ht...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Finding the Right Provider with Stephanie King, CEO of My Essential Birth. Stephanie King and Kristin Revere discuss the importance of finding a provider who is on board with your birth preferences on the latest episode of Ask the Doulas. They also discuss questions to ask during a prenatal visit to help discover potential red flags. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Finding Right Provider | Stephanie King | Kristin Revere | My Essential Birth | Ask the Doulas Podcast | Birth Provider Choice | Prenatal Visit Questions | Birth Preferences Support | Provider Alignment Tips | Pregnancy Care Options | OB Midwife Choice | Doula Support | Prenatal Care Tips | Birth Plan Guidance | Provider Red Flags | Pregnancy Decision Making | Patient Advocacy Birth | Maternity Care Planning | Birth Team Selection | Empowered Birth Choices | Provider Interview Tips | Prenatal Appointments | Pregnancy Education | Birth Preparation Tips | Maternal Health Support | Provider Communication | Pregnancy Support Team | Birth Confidence Tips | Care Provider Fit | Labor Delivery Prep | Pregnancy Wellness Tips | Provider Screening Questions | Birth Experience Planning | Informed Birth Decisions | Prenatal Guidance Tips |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Finding the Right Provider with Stephanie King, CEO of My Essential Birth. Stephanie King and Kristin Revere discuss the importance of finding a provider who is on board with your birth preferences on the latest episode of Ask the Doulas. They also discuss questions to ask during a prenatal visit to help discover potential red flags. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Finding Right Provider | Stephanie King | Kristin Revere | My Essential Birth | Ask the Doulas Podcast | Birth Provider Choice | Prenatal Visit Questions | Birth Preferences Support | Provider Alignment Tips | Pregnancy Care Options | OB Midwife Choice | Doula Support | Prenatal Care Tips | Birth Plan Guidance | Provider Red Flags | Pregnancy Decision Making | Patient Advocacy Birth | Maternity Care Planning | Birth Team Selection | Empowered Birth Choices | Provider Interview Tips | Prenatal Appointments | Pregnancy Education | Birth Preparation Tips | Maternal Health Support | Provider Communication | Pregnancy Support Team | Birth Confidence Tips | Care Provider Fit | Labor Delivery Prep | Pregnancy Wellness Tips | Provider Screening Questions | Birth Experience Planning | Informed Birth Decisions | Prenatal Guidance Tips |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17294724-finding-the-right-birth-provider-key-prenatal-questions-with-stephanie-king-of-my-essential-birth.mp3" length="19346422" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d53e4up8z39ip6ct28wz0mcmo84s?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17294724</guid>
    <pubDate>Tue, 17 Jun 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17294724/transcript" type="text/html" />
    <podcast:soundbite startTime="160.0" duration="44.0" />
    <itunes:duration>1606</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The importance of core strength for everyday mom life with Dr. Jena Bradley of Live Core Strong</itunes:title>
    <title>The importance of core strength for everyday mom life with Dr. Jena Bradley of Live Core Strong</title>
    <itunes:summary><![CDATA[Send us Fan Mail The importance of core strength for everyday mom life and how to find time to stay consistent with exercise in the chaos of motherhood with Dr. Jena Bradley of Live Core Strong. Dr. Jena is a physical therapist with Jena Bradley, LLC, Live Core Strong, and The Fit Postpartum Mom Podcast. She also discusses why traditional workouts don’t work for postpartum moms.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>The importance of core strength for everyday mom life and how to find time to stay consistent with exercise in the chaos of motherhood with Dr. Jena Bradley of Live Core Strong. Dr. Jena is a physical therapist with Jena Bradley, LLC, Live Core Strong, and The Fit Postpartum Mom Podcast. She also discusses why traditional workouts don’t work for postpartum moms. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Core Strength | Dr. Jena Bradley | Kristin Revere | Live Core Strong | Postpartum Fitness | Physical Therapy | Mom Health | Postpartum Exercise | Fitness for Moms | Maternal Wellness | Everyday Mom Life | Postpartum Recovery | Strength Training | Consistent Exercise | Healthy Mom Practices | Physical Wellness | Postpartum Health Tips | Fitness Motivation | Empowering Mothers | Safe Workouts | Pregnancy Recovery | Maternal Support | Postnatal Care | Wellness Education | Fit Postpartum | Mom Self-Care | Birth Advocacy | Exercise After Birth | Physical Therapy Tips | Pregnancy and Fitness | Maternal Well-Being | Postpartum Challenges | Healthy Living | Mom Fitness Resources | Birth Support | Pregnancy Health |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>The importance of core strength for everyday mom life and how to find time to stay consistent with exercise in the chaos of motherhood with Dr. Jena Bradley of Live Core Strong. Dr. Jena is a physical therapist with Jena Bradley, LLC, Live Core Strong, and The Fit Postpartum Mom Podcast. She also discusses why traditional workouts don’t work for postpartum moms. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Core Strength | Dr. Jena Bradley | Kristin Revere | Live Core Strong | Postpartum Fitness | Physical Therapy | Mom Health | Postpartum Exercise | Fitness for Moms | Maternal Wellness | Everyday Mom Life | Postpartum Recovery | Strength Training | Consistent Exercise | Healthy Mom Practices | Physical Wellness | Postpartum Health Tips | Fitness Motivation | Empowering Mothers | Safe Workouts | Pregnancy Recovery | Maternal Support | Postnatal Care | Wellness Education | Fit Postpartum | Mom Self-Care | Birth Advocacy | Exercise After Birth | Physical Therapy Tips | Pregnancy and Fitness | Maternal Well-Being | Postpartum Challenges | Healthy Living | Mom Fitness Resources | Birth Support | Pregnancy Health |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17230262-the-importance-of-core-strength-for-everyday-mom-life-with-dr-jena-bradley-of-live-core-strong.mp3" length="19162106" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6ba5q74x6o4lejk8rlxjoydxp75z?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17230262</guid>
    <pubDate>Tue, 10 Jun 2025 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17230262/transcript" type="text/html" />
    <podcast:soundbite startTime="200.0" duration="58.5" />
    <itunes:duration>1594</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Top 5 Travel Sleep Tips with Erin Junker, CEO of The Happy Sleep Company.</itunes:title>
    <title> Top 5 Travel Sleep Tips with Erin Junker, CEO of The Happy Sleep Company.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Top 5 Travel Sleep Tips with Erin Junker, CEO of The Happy Sleep Company. Kristin Revere and Erin Junker discuss everything from hotel stays to schedules on the latest episode of Ask the Doulas Podcast.    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Travel Sleep Tips | Erin Junker | Kristin Revere | The Happy Sleep Company | Baby ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Top 5 Travel Sleep Tips with Erin Junker, CEO of The Happy Sleep Company. Kristin Revere and Erin Junker discuss everything from hotel stays to schedules on the latest episode of Ask the Doulas Podcast.   </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Travel Sleep Tips | Erin Junker | Kristin Revere | The Happy Sleep Company | Baby Sleep Tips | Toddler Sleep Solutions | Family Travel Advice | Sleep Scheduling | Sleep Environment | Hotel Stays | Infant Sleep | Sleep Routine | Parenting Support | Maternal Health Education | Healthy Sleep Habits | Sleep Training | Promoting Restful Sleep | Travel with Kids | Sleep Challenges | Pregnancy Health Tips | Infant Care | Birth Advocacy | Maternal Well-Being | Parenting Resources | Safe Sleep Practices | Sleep Coaching | Empowering Parents | Newborn Sleep | Healthy Pregnancy Practices | Sleep Support | Birth Advocacy Initiatives | Pregnancy Awareness | Restful Parenting | Sleep and Development | Pregnancy Resources | Infant Sleep Safety |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Top 5 Travel Sleep Tips with Erin Junker, CEO of The Happy Sleep Company. Kristin Revere and Erin Junker discuss everything from hotel stays to schedules on the latest episode of Ask the Doulas Podcast.   </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Travel Sleep Tips | Erin Junker | Kristin Revere | The Happy Sleep Company | Baby Sleep Tips | Toddler Sleep Solutions | Family Travel Advice | Sleep Scheduling | Sleep Environment | Hotel Stays | Infant Sleep | Sleep Routine | Parenting Support | Maternal Health Education | Healthy Sleep Habits | Sleep Training | Promoting Restful Sleep | Travel with Kids | Sleep Challenges | Pregnancy Health Tips | Infant Care | Birth Advocacy | Maternal Well-Being | Parenting Resources | Safe Sleep Practices | Sleep Coaching | Empowering Parents | Newborn Sleep | Healthy Pregnancy Practices | Sleep Support | Birth Advocacy Initiatives | Pregnancy Awareness | Restful Parenting | Sleep and Development | Pregnancy Resources | Infant Sleep Safety |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17230162-top-5-travel-sleep-tips-with-erin-junker-ceo-of-the-happy-sleep-company.mp3" length="16576062" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6664jjknh19y6attkj9m2d9a3eqh?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17230162</guid>
    <pubDate>Tue, 03 Jun 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17230162/transcript" type="text/html" />
    <podcast:soundbite startTime="360.0" duration="34.5" />
    <itunes:duration>1376</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pacifier safety with Lindsay DeOliveira, CEO of Soothe Beginnings.</itunes:title>
    <title>Pacifier safety with Lindsay DeOliveira, CEO of Soothe Beginnings.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Headline: Pacifier safety with Lindsay DeOliveira, CEO of Soothe Beginnings. Kristin and Lindsey chat about how she came to start Soothe Beginnings after she struggled to find the perfect pacifier for her daughter. They also discussed her focus on safety and evidence-based design. Lindsay is also a baby registry consultant with Gold Coast Doulas.   Pacifer Weaning Freebie Link Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our do...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Headline: Pacifier safety with Lindsay DeOliveira, CEO of Soothe Beginnings. Kristin and Lindsey chat about how she came to start Soothe Beginnings after she struggled to find the perfect pacifier for her daughter. They also discussed her focus on safety and evidence-based design. Lindsay is also a baby registry consultant with Gold Coast Doulas.  </b></p><p><a href='https://mailchi.mp/2c4dcebd0139/pacifierweaning'>Pacifer Weaning Freebie</a> Link</p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Pacifier Safety | Lindsay DeOliveira | Kristin Revere | Soothe Beginnings | Baby Pacifiers | Infant Safety | Evidence-Based Design | Baby Registry Consultant | Safe Baby Products | Pacifier Weaning | Newborn Essentials | Baby Care Tips | Infant Health | Pacifier Use Guidelines | Parenting Resources | Safe Infant Practices | Baby Sleep Solutions | Newborn Soothing | Infant Development | Baby Product Safety | Maternal Health Education | Expecting Mothers | Pregnancy Health Tips | Birth Advocacy | Infant Well-Being | Pacifier Benefits | Baby Comfort | Safe Parenting Practices | Infant Care Support | Baby Feeding Tips | Maternity Support | Pregnancy Resources | Promoting Healthy Births | Empowering Parents | Birth Advocacy Initiatives | Pregnancy Awareness |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Headline: Pacifier safety with Lindsay DeOliveira, CEO of Soothe Beginnings. Kristin and Lindsey chat about how she came to start Soothe Beginnings after she struggled to find the perfect pacifier for her daughter. They also discussed her focus on safety and evidence-based design. Lindsay is also a baby registry consultant with Gold Coast Doulas.  </b></p><p><a href='https://mailchi.mp/2c4dcebd0139/pacifierweaning'>Pacifer Weaning Freebie</a> Link</p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Pacifier Safety | Lindsay DeOliveira | Kristin Revere | Soothe Beginnings | Baby Pacifiers | Infant Safety | Evidence-Based Design | Baby Registry Consultant | Safe Baby Products | Pacifier Weaning | Newborn Essentials | Baby Care Tips | Infant Health | Pacifier Use Guidelines | Parenting Resources | Safe Infant Practices | Baby Sleep Solutions | Newborn Soothing | Infant Development | Baby Product Safety | Maternal Health Education | Expecting Mothers | Pregnancy Health Tips | Birth Advocacy | Infant Well-Being | Pacifier Benefits | Baby Comfort | Safe Parenting Practices | Infant Care Support | Baby Feeding Tips | Maternity Support | Pregnancy Resources | Promoting Healthy Births | Empowering Parents | Birth Advocacy Initiatives | Pregnancy Awareness |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/17152555-pacifier-safety-with-lindsay-deoliveira-ceo-of-soothe-beginnings.mp3" length="22072860" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cvn0verrtyhespypzix8x9bwuuol?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17152555</guid>
    <pubDate>Tue, 27 May 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/17152555/transcript" type="text/html" />
    <podcast:soundbite startTime="120.0" duration="60.0" />
    <itunes:duration>1836</itunes:duration>
    <itunes:keywords>pacifiers, baby registry, newborns, breastfeeding</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The importance of sharing birth stories with Dr. Elliot Berlin, Founder of Berlin Wellness Group and Creator of Informed Pregnancy Media. </itunes:title>
    <title>The importance of sharing birth stories with Dr. Elliot Berlin, Founder of Berlin Wellness Group and Creator of Informed Pregnancy Media. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Dr. Elliot Berlin discuss the importance of reading or listening to birth stories and why it is valuable to share or record your own birth stories in the latest episode of Ask the Doulas. Dr. Berlin hosts a narrative podcast on birth stories called "One Way or a Mother" and "Informed Pregnancy Podcast".   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linkt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dr. Elliot Berlin discuss the importance of reading or listening to birth stories and why it is valuable to share or record your own birth stories in the latest episode of Ask the Doulas. Dr. Berlin hosts a narrative podcast on birth stories called &quot;One Way or a Mother&quot; and &quot;Informed Pregnancy Podcast&quot;.  </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Birth Stories | Dr. Elliot Berlin | Kristin Revere | Informed Pregnancy Media | One Way or a Mother | Narrative Birth Podcast | Sharing Birth Stories | Birth Storytelling | Pregnancy Awareness | Maternal Health Education | Birth Advocacy | Empowering Mothers | Pregnancy Support | Birth Preparation | Pregnancy Education | Birth Experiences | Birth Story Importance | Maternal Well-Being | Pregnancy Health Tips | Birth Narrative | Pregnancy Resources | Birth Story Podcast | Doula Support | Birth Empowerment | Birth and Baby Care | Pregnancy Safety | Birth Advocacy Initiatives | Empowering Parents | Healthy Birth Practices | Pregnancy Wellness | Listening to Birth Stories | Birth Story Sharing | Maternal Support | Pregnancy Stories | Positive Birth Outcomes |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dr. Elliot Berlin discuss the importance of reading or listening to birth stories and why it is valuable to share or record your own birth stories in the latest episode of Ask the Doulas. Dr. Berlin hosts a narrative podcast on birth stories called &quot;One Way or a Mother&quot; and &quot;Informed Pregnancy Podcast&quot;.  </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Birth Stories | Dr. Elliot Berlin | Kristin Revere | Informed Pregnancy Media | One Way or a Mother | Narrative Birth Podcast | Sharing Birth Stories | Birth Storytelling | Pregnancy Awareness | Maternal Health Education | Birth Advocacy | Empowering Mothers | Pregnancy Support | Birth Preparation | Pregnancy Education | Birth Experiences | Birth Story Importance | Maternal Well-Being | Pregnancy Health Tips | Birth Narrative | Pregnancy Resources | Birth Story Podcast | Doula Support | Birth Empowerment | Birth and Baby Care | Pregnancy Safety | Birth Advocacy Initiatives | Empowering Parents | Healthy Birth Practices | Pregnancy Wellness | Listening to Birth Stories | Birth Story Sharing | Maternal Support | Pregnancy Stories | Positive Birth Outcomes |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16970030-the-importance-of-sharing-birth-stories-with-dr-elliot-berlin-founder-of-berlin-wellness-group-and-creator-of-informed-pregnancy-media.mp3" length="21687828" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yacoct9miyzifznwst6s5y17uzti?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16970030</guid>
    <pubDate>Tue, 20 May 2025 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16970030/transcript" type="text/html" />
    <podcast:soundbite startTime="130.0" duration="60.0" />
    <itunes:duration>1804</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Preparedness for Moms during pregnancy and early parenting with Emily Richett, author of &quot;Mama Bear Survival&quot;</itunes:title>
    <title>Preparedness for Moms during pregnancy and early parenting with Emily Richett, author of &quot;Mama Bear Survival&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Emily Richett discuss Preparedness for Moms during pregnancy and early parenting in the latest episode of Ask the Doulas podcast . Emily is the author of "Mama Bear Survival: Raising Strong Families in an Uncertain World- A Guide to Preparedness, Resilience &amp; Self-Reliance".   She is also the host of Mama Bear Survival podcast.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; on...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Emily Richett discuss Preparedness for Moms during pregnancy and early parenting in the latest episode of Ask the Doulas podcast . Emily is the author of &quot;Mama Bear Survival: Raising Strong Families in an Uncertain World- A Guide to Preparedness, Resilience &amp; Self-Reliance&quot;.   She is also the host of Mama Bear Survival podcast. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Preparedness for Moms | Emily Richett | Kristin Revere | Mama Bear Survival | Pregnancy Preparedness | Early Parenting | Resilience Building | Self-Reliance | Parenting Tips | Maternal Health Education | Pregnancy Support | Family Preparedness | Parenting Challenges | New Mom Support | Pregnancy Wellness | Empowering Mothers | Birth Advocacy | Parenting Resources | Maternal Well-Being | Early Childhood Parenting | Strong Families | Pregnancy Awareness | Birth Preparation | Parenting Resilience | Doula Support | Maternal Mental Health | Family Wellness | Parenting Strategies | Pregnancy Education | Supporting New Moms | Healthy Pregnancy Practices | Birth and Baby Care | Pregnancy Safety | Parenting Education | Empowering Parents | Motherhood Preparedness |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Emily Richett discuss Preparedness for Moms during pregnancy and early parenting in the latest episode of Ask the Doulas podcast . Emily is the author of &quot;Mama Bear Survival: Raising Strong Families in an Uncertain World- A Guide to Preparedness, Resilience &amp; Self-Reliance&quot;.   She is also the host of Mama Bear Survival podcast. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Preparedness for Moms | Emily Richett | Kristin Revere | Mama Bear Survival | Pregnancy Preparedness | Early Parenting | Resilience Building | Self-Reliance | Parenting Tips | Maternal Health Education | Pregnancy Support | Family Preparedness | Parenting Challenges | New Mom Support | Pregnancy Wellness | Empowering Mothers | Birth Advocacy | Parenting Resources | Maternal Well-Being | Early Childhood Parenting | Strong Families | Pregnancy Awareness | Birth Preparation | Parenting Resilience | Doula Support | Maternal Mental Health | Family Wellness | Parenting Strategies | Pregnancy Education | Supporting New Moms | Healthy Pregnancy Practices | Birth and Baby Care | Pregnancy Safety | Parenting Education | Empowering Parents | Motherhood Preparedness |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16964814-preparedness-for-moms-during-pregnancy-and-early-parenting-with-emily-richett-author-of-mama-bear-survival.mp3" length="37806687" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dmbugcvdz2u65edp59c03zkmig1y?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16964814</guid>
    <pubDate>Tue, 13 May 2025 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16964814/transcript" type="text/html" />
    <podcast:soundbite startTime="300.0" duration="38.0" />
    <itunes:duration>3145</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Roadmap to Raising Children with Dr. Karen Molano, founder of LumiTot.</itunes:title>
    <title>Roadmap to Raising Children with Dr. Karen Molano, founder of LumiTot.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Dr. Karen Molano discuss the importance of pregnancy and the first five years of parenting on a child's development in the latest episode of Ask the Doulas. Dr. Karen Molano is a child psychologist and infant, family, and early childhood specialist. She utilizes her LumiTot Method to guide families through pregnancy and the first five years, providing them with a roadmap to raising children.    Subscribe to our newsletter, check out Kristin’s birt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dr. Karen Molano discuss the importance of pregnancy and the first five years of parenting on a child&apos;s development in the latest episode of Ask the Doulas.</b> <b>Dr. Karen Molano is a child psychologist and infant, family, and early childhood specialist. She utilizes her LumiTot Method to guide families through pregnancy and the first five years, providing them with a roadmap to raising children.   </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Roadmap to Raising Children | Dr. Karen Molano | Kristin Revere | LumiTot Method | Early Childhood Development | Pregnancy and Parenting | Child Psychologist | Infant and Family Specialist | Parenting Guidance | First Five Years | Child Development Tips | Early Childhood Education | Parenting Support | Maternal Health Education | Pregnancy Health | Family Wellness | Early Parenting Advice | Child Growth Milestones | Parenting Roadmap | Supporting Families | Infant Development | Child Behavior Insights | Parenting Strategies | New Parent Support | Maternal Well-Being | Family Mental Health | Healthy Parenting Practices | Promoting Child Development | Empowering Parents | Early Childhood Resources | Pregnancy to Parenting | Parenting Education | Child Psychology | Family Support | Health Awareness | Parenting Tools |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dr. Karen Molano discuss the importance of pregnancy and the first five years of parenting on a child&apos;s development in the latest episode of Ask the Doulas.</b> <b>Dr. Karen Molano is a child psychologist and infant, family, and early childhood specialist. She utilizes her LumiTot Method to guide families through pregnancy and the first five years, providing them with a roadmap to raising children.   </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Roadmap to Raising Children | Dr. Karen Molano | Kristin Revere | LumiTot Method | Early Childhood Development | Pregnancy and Parenting | Child Psychologist | Infant and Family Specialist | Parenting Guidance | First Five Years | Child Development Tips | Early Childhood Education | Parenting Support | Maternal Health Education | Pregnancy Health | Family Wellness | Early Parenting Advice | Child Growth Milestones | Parenting Roadmap | Supporting Families | Infant Development | Child Behavior Insights | Parenting Strategies | New Parent Support | Maternal Well-Being | Family Mental Health | Healthy Parenting Practices | Promoting Child Development | Empowering Parents | Early Childhood Resources | Pregnancy to Parenting | Parenting Education | Child Psychology | Family Support | Health Awareness | Parenting Tools |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16900966-roadmap-to-raising-children-with-dr-karen-molano-founder-of-lumitot.mp3" length="19560433" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jinq4inr9x5np3cfflck3un2548u?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16900966</guid>
    <pubDate>Tue, 06 May 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16900966/transcript" type="text/html" />
    <podcast:soundbite startTime="375.0" duration="44.0" />
    <itunes:duration>1621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Harnessing Technology, Birth Plans, and the Best Resources for your Fourth Trimester with Sarah Trott, Founder of HelloGaia Parenting Copilot</itunes:title>
    <title>Harnessing Technology, Birth Plans, and the Best Resources for your Fourth Trimester with Sarah Trott, Founder of HelloGaia Parenting Copilot</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Kristin Revere and Sarah Trott discuss how technology helps parents simplify and find evidence-based scientific information to better prepare for the postpartum phase. Sarah is also the founder and host of the Fourth Trimester Podcast.   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas Keywords:  Fourth Trimester | Sarah Trott | Kristin Revere | ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Sarah Trott discuss how technology helps parents simplify and find evidence-based scientific information to better prepare for the postpartum phase. Sarah is also the founder and host of the Fourth Trimester Podcast.  </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Fourth Trimester | Sarah Trott | Kristin Revere | HelloGaia Parenting Copilot | Postpartum Support | Birth Plans | Parenting Technology | Evidence-Based Parenting | Postpartum Resources | New Parent Support | Maternal Wellness | Fourth Trimester Podcast | Parenting Tools | Postpartum Preparation | Maternal Health Education | Newborn Care | Parenting Guidance | Digital Parenting Resources | Postpartum Recovery | Birth Advocacy | Maternal Mental Health | Infant Care Tips | Parenting Education | Supporting New Moms | Postpartum Planning | Empowering Parents | Technology in Parenting | Postpartum Wellness | New Mother Support | Parenting Science | Birth Experience | Maternal Support Resources | Parenting Copilot | Health Awareness | Family Wellness |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Sarah Trott discuss how technology helps parents simplify and find evidence-based scientific information to better prepare for the postpartum phase. Sarah is also the founder and host of the Fourth Trimester Podcast.  </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Fourth Trimester | Sarah Trott | Kristin Revere | HelloGaia Parenting Copilot | Postpartum Support | Birth Plans | Parenting Technology | Evidence-Based Parenting | Postpartum Resources | New Parent Support | Maternal Wellness | Fourth Trimester Podcast | Parenting Tools | Postpartum Preparation | Maternal Health Education | Newborn Care | Parenting Guidance | Digital Parenting Resources | Postpartum Recovery | Birth Advocacy | Maternal Mental Health | Infant Care Tips | Parenting Education | Supporting New Moms | Postpartum Planning | Empowering Parents | Technology in Parenting | Postpartum Wellness | New Mother Support | Parenting Science | Birth Experience | Maternal Support Resources | Parenting Copilot | Health Awareness | Family Wellness |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16897814-harnessing-technology-birth-plans-and-the-best-resources-for-your-fourth-trimester-with-sarah-trott-founder-of-hellogaia-parenting-copilot.mp3" length="21159287" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/to1tc099uvxf1wcxpwqz900is8ce?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16897814</guid>
    <pubDate>Tue, 29 Apr 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16897814/transcript" type="text/html" />
    <podcast:soundbite startTime="107.0" duration="55.0" />
    <itunes:duration>1756</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Tongue Function Matters with Kaili Ets of Kaili Ets Family Wellness. </itunes:title>
    <title>Why Tongue Function Matters with Kaili Ets of Kaili Ets Family Wellness. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Kaili  Ets and Kristin Revere discuss why tongue-tie release is just one piece of the puzzle regarding tongue function. Kaili is the founder of Kaili Ets Family Wellness.   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Kaili Ets | Family Wellness | Kristin Revere | Tongue Function | Tongue-Tie Release | Infant Feeding | Oral Motor S...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kaili  Ets and Kristin Revere discuss why tongue-tie release is just one piece of the puzzle regarding tongue function. Kaili is the founder of Kaili Ets Family Wellness.  </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Kaili Ets | Family Wellness | Kristin Revere | Tongue Function | Tongue-Tie Release | Infant Feeding | Oral Motor Skills | Baby Feeding Challenges | Pediatric Wellness | Infant Health | Breastfeeding Support | Tongue Mobility | Feeding Therapy | Parent Education | Infant Development | Baby Care Tips | Family Health | Maternal Support | Feeding Difficulties | Tongue-Tie Awareness | Oral Health | Infant Speech Development | Early Intervention | Feeding Specialists | Tongue Function Awareness | Baby Wellness | Feeding Solutions | Parent Resources | Infant Feeding Support | Tongue-Tie Treatment | Infant Nutrition | Wellness Education | Postpartum Support | Family Support |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kaili  Ets and Kristin Revere discuss why tongue-tie release is just one piece of the puzzle regarding tongue function. Kaili is the founder of Kaili Ets Family Wellness.  </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Kaili Ets | Family Wellness | Kristin Revere | Tongue Function | Tongue-Tie Release | Infant Feeding | Oral Motor Skills | Baby Feeding Challenges | Pediatric Wellness | Infant Health | Breastfeeding Support | Tongue Mobility | Feeding Therapy | Parent Education | Infant Development | Baby Care Tips | Family Health | Maternal Support | Feeding Difficulties | Tongue-Tie Awareness | Oral Health | Infant Speech Development | Early Intervention | Feeding Specialists | Tongue Function Awareness | Baby Wellness | Feeding Solutions | Parent Resources | Infant Feeding Support | Tongue-Tie Treatment | Infant Nutrition | Wellness Education | Postpartum Support | Family Support |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16897775-why-tongue-function-matters-with-kaili-ets-of-kaili-ets-family-wellness.mp3" length="22478504" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/covpathum9ogsxtdfzu1etv5lvbq?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16897775</guid>
    <pubDate>Tue, 22 Apr 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16897775/transcript" type="text/html" />
    <podcast:soundbite startTime="142.0" duration="30.0" />
    <itunes:duration>1868</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How moms can mobilize their village to get support in the early days of motherhood with Kimberly Jolasun, CEO of Villie.</itunes:title>
    <title>How moms can mobilize their village to get support in the early days of motherhood with Kimberly Jolasun, CEO of Villie.</title>
    <itunes:summary><![CDATA[Send us Fan Mail How moms can mobilize their village to get support in the early days of motherhood with Kimberly Jolasun, CEO of Villie. Kristin Revere and Kimberly Jolasun also discussed the findings of the Villie State of the Village report where they learned that moms need help asking for help.   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas Keywords:  Kimberly ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>How moms can mobilize their village to get support in the early days of motherhood with Kimberly Jolasun, CEO of Villie. Kristin Revere and Kimberly Jolasun also discussed the findings of the Villie State of the Village report where they learned that moms need help asking for help.  </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Kimberly Jolasun | Villie CEO | Kristin Revere | Early Motherhood | Mom Support | Mobilizing Your Village | New Mom Help | Parenting Support | Motherhood Challenges | Postpartum Support | Maternal Well-Being | Building Support Networks | New Parent Resources | Asking for Help | Villie Report | Community Support | Parenting Education | Mom Empowerment | Postpartum Resources | Parenting Village | Maternal Health | Emotional Support for Moms | Motherhood Advocacy | Doula Services | New Mom Tips | Parental Wellness | Family Support | Parenting Advocacy | Mom Networks | Early Parenting | Maternal Support Systems | Motherhood Awareness | Supporting New Moms | Postpartum Care |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>How moms can mobilize their village to get support in the early days of motherhood with Kimberly Jolasun, CEO of Villie. Kristin Revere and Kimberly Jolasun also discussed the findings of the Villie State of the Village report where they learned that moms need help asking for help.  </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Kimberly Jolasun | Villie CEO | Kristin Revere | Early Motherhood | Mom Support | Mobilizing Your Village | New Mom Help | Parenting Support | Motherhood Challenges | Postpartum Support | Maternal Well-Being | Building Support Networks | New Parent Resources | Asking for Help | Villie Report | Community Support | Parenting Education | Mom Empowerment | Postpartum Resources | Parenting Village | Maternal Health | Emotional Support for Moms | Motherhood Advocacy | Doula Services | New Mom Tips | Parental Wellness | Family Support | Parenting Advocacy | Mom Networks | Early Parenting | Maternal Support Systems | Motherhood Awareness | Supporting New Moms | Postpartum Care |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16798632-how-moms-can-mobilize-their-village-to-get-support-in-the-early-days-of-motherhood-with-kimberly-jolasun-ceo-of-villie.mp3" length="18658607" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vj65dwjixcd4t3i6km0hhlxnneq4?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16798632</guid>
    <pubDate>Tue, 15 Apr 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16798632/transcript" type="text/html" />
    <podcast:soundbite startTime="95.0" duration="35.0" />
    <itunes:duration>1551</itunes:duration>
    <itunes:keywords>motherhood, new moms, newborns, postpartum recovery, postpartum doulas</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ask the Doulas Presents One Way Or A Mother (with Dr. Elliot Berlin, DC) </itunes:title>
    <title>Ask the Doulas Presents One Way Or A Mother (with Dr. Elliot Berlin, DC) </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Doulas is proud to present One Way or a Mother to our listeners. One Way or a Mother is a brand new long-form narrative podcast from Dr. Elliot Berlin, DC, host of The popular Informed Pregnancy Podcast. Each ten-episode season follows one pregnancy and all the decisions, emotions, preparations, and history that goes along with it. Interviews feature the expectant mother along with husbands, parents, doctors, doulas, and surrogates. In season one, listeners meet Arian...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Ask the Doulas is proud to present One Way or a Mother to our listeners. One Way or a Mother is a brand new long-form narrative podcast from Dr. Elliot Berlin, DC, host of The popular Informed Pregnancy Podcast. Each ten-episode season follows one pregnancy and all the decisions, emotions, preparations, and history that goes along with it. Interviews feature the expectant mother along with husbands, parents, doctors, doulas, and surrogates.</b></p><p><b>In season one, listeners meet Arianna, pregnant with baby number two after a less than empowered first birth experience. Follow along over a ten episode arc as we hear the background that brought Arianna to where she is today before embarking on her current journey - that of a proactive pregnant mom using her lived lessons and current resources to create a different, more positive birth experience this time around. Included in each episode are interviews with Arianna’s important pillars including her mom, husband, doula, doctor, and other practitioners important to her process. Subscribe to One Way or a Mother to follow the rest of Arianna&apos;s journey. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><br/><b>Keywords:</b><br/> Ask the Doulas | One Way Or A Mother | Dr. Elliot Berlin | Kristin Revere | Pregnancy Journey | Empowered Birth | Pregnancy Podcast | Informed Pregnancy | Birth Experience | Maternal Support | Pregnancy Decisions | Expecting Mothers | Pregnancy Resources | Birth Stories | Doula Support | Positive Birth Outcomes | Pregnancy Emotions | Prenatal Care | Birth Preparation | Maternal Well-Being | Pregnancy Advocacy | Pregnancy Education | Birth Planning | Supportive Birth Team | Surrogacy Insights | Pregnancy Challenges | Pregnancy Awareness | Maternal Health Education | Birth Narratives | Empowering Mothers | Birth Community | Pregnancy Support | Birth Advocacy | Pregnancy Listening |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Ask the Doulas is proud to present One Way or a Mother to our listeners. One Way or a Mother is a brand new long-form narrative podcast from Dr. Elliot Berlin, DC, host of The popular Informed Pregnancy Podcast. Each ten-episode season follows one pregnancy and all the decisions, emotions, preparations, and history that goes along with it. Interviews feature the expectant mother along with husbands, parents, doctors, doulas, and surrogates.</b></p><p><b>In season one, listeners meet Arianna, pregnant with baby number two after a less than empowered first birth experience. Follow along over a ten episode arc as we hear the background that brought Arianna to where she is today before embarking on her current journey - that of a proactive pregnant mom using her lived lessons and current resources to create a different, more positive birth experience this time around. Included in each episode are interviews with Arianna’s important pillars including her mom, husband, doula, doctor, and other practitioners important to her process. Subscribe to One Way or a Mother to follow the rest of Arianna&apos;s journey. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><br/><b>Keywords:</b><br/> Ask the Doulas | One Way Or A Mother | Dr. Elliot Berlin | Kristin Revere | Pregnancy Journey | Empowered Birth | Pregnancy Podcast | Informed Pregnancy | Birth Experience | Maternal Support | Pregnancy Decisions | Expecting Mothers | Pregnancy Resources | Birth Stories | Doula Support | Positive Birth Outcomes | Pregnancy Emotions | Prenatal Care | Birth Preparation | Maternal Well-Being | Pregnancy Advocacy | Pregnancy Education | Birth Planning | Supportive Birth Team | Surrogacy Insights | Pregnancy Challenges | Pregnancy Awareness | Maternal Health Education | Birth Narratives | Empowering Mothers | Birth Community | Pregnancy Support | Birth Advocacy | Pregnancy Listening |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16926791-ask-the-doulas-presents-one-way-or-a-mother-with-dr-elliot-berlin-dc.mp3" length="20498200" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wz8l8j1wq7w2r725t5dquondgdtd?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16926791</guid>
    <pubDate>Tue, 08 Apr 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16926791/transcript" type="text/html" />
    <podcast:soundbite startTime="225.0" duration="45.0" />
    <itunes:duration>1703</itunes:duration>
    <itunes:keywords>birth stories, pregnancy, birth, doula, midwife, informed pregnancy</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Introducing solids with Kim Grenawitzke, Senior Feeding &amp; Swallowing Specialist at Solid Starts.</itunes:title>
    <title>Introducing solids with Kim Grenawitzke, Senior Feeding &amp; Swallowing Specialist at Solid Starts.</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Kristin Revere and Kim Grenawitzke discuss infant feeding in the latest episode of Ask the Doulas. They cover everything from breastfeeding to bottle-feeding transitions to solids. Kim is the Managing Director of Content &amp; Editorial and Senior Feeding &amp; Swallowing Specialist at Solid Starts. Her book, “Solid Starts for Babies” is found online or in stores.   Solid Starts Book | How to Introduce Solid Food and Raise a Happy Eater Subscribe to our newsle...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Kim Grenawitzke discuss infant feeding in the latest episode of Ask the Doulas. They cover everything from breastfeeding to bottle-feeding transitions to solids. Kim is the Managing Director of Content &amp; Editorial and Senior Feeding &amp; Swallowing Specialist at Solid Starts. Her book, “Solid Starts for Babies” is found online or in stores.   </b><a href='https://solidstarts.com/book/'>Solid Starts Book | How to Introduce Solid Food and Raise a Happy Eater</a></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Introducing Solids | Kim Grenawitzke | Kristin Revere | Infant Feeding | Solid Starts | Feeding Specialist | Breastfeeding Tips | Bottle Feeding Transition | Baby Nutrition | Solid Foods Introduction | Baby Food Guidance | Feeding Milestones | Happy Eater Tips | Infant Swallowing Specialist | Baby Food Safety | Feeding Support | Early Nutrition | Feeding Challenges | Baby Food Preparation | Infant Feeding Education | Healthy Eating Habits | Baby Growth | Feeding Transitions | Baby Development | Feeding Support Systems | Baby Food Choices | Parenting Tips | Feeding Resources | Baby Weaning | Feeding Confidence | Child Nutrition | Feeding Awareness | Feeding Best Practices |<b>   </b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Kim Grenawitzke discuss infant feeding in the latest episode of Ask the Doulas. They cover everything from breastfeeding to bottle-feeding transitions to solids. Kim is the Managing Director of Content &amp; Editorial and Senior Feeding &amp; Swallowing Specialist at Solid Starts. Her book, “Solid Starts for Babies” is found online or in stores.   </b><a href='https://solidstarts.com/book/'>Solid Starts Book | How to Introduce Solid Food and Raise a Happy Eater</a></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Introducing Solids | Kim Grenawitzke | Kristin Revere | Infant Feeding | Solid Starts | Feeding Specialist | Breastfeeding Tips | Bottle Feeding Transition | Baby Nutrition | Solid Foods Introduction | Baby Food Guidance | Feeding Milestones | Happy Eater Tips | Infant Swallowing Specialist | Baby Food Safety | Feeding Support | Early Nutrition | Feeding Challenges | Baby Food Preparation | Infant Feeding Education | Healthy Eating Habits | Baby Growth | Feeding Transitions | Baby Development | Feeding Support Systems | Baby Food Choices | Parenting Tips | Feeding Resources | Baby Weaning | Feeding Confidence | Child Nutrition | Feeding Awareness | Feeding Best Practices |<b>   </b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16753287-introducing-solids-with-kim-grenawitzke-senior-feeding-swallowing-specialist-at-solid-starts.mp3" length="14580961" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vz97haqowztt5su64l1nqzqzioc7?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16753287</guid>
    <pubDate>Tue, 01 Apr 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16753287/transcript" type="text/html" />
    <podcast:soundbite startTime="135.0" duration="30.0" />
    <itunes:duration>1211</itunes:duration>
    <itunes:keywords>author, pregnancy, newborns, postpartum, motherhood, parenting</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The role of doulas in Black Maternal Health with Dana Sherrod, MPH. </itunes:title>
    <title>The role of doulas in Black Maternal Health with Dana Sherrod, MPH. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Dana Sherrod discuss the role of doulas in Black Maternal Health in the latest episode of Ask the Doulas Podcast.   Dana Sherrod, MPH, is Co-Founder and Executive Director of the California Coalition for Black Birth Justice.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Black Maternal Health | Dana Sherrod | Kris...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dana Sherrod discuss the role of doulas in Black Maternal Health in the latest episode of Ask the Doulas Podcast.   Dana Sherrod, MPH, is Co-Founder and Executive Director of the California Coalition for Black Birth Justice. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Black Maternal Health | Dana Sherrod | Kristin Revere | Doula Support | Birth Justice | California Coalition for Black Birth Justice | Black Birth Equity | Maternal Health Advocacy | Doula Care Access | Maternal Wellness | Birth Outcomes | Supporting Black Mothers | Maternal Health Education | Birth Advocacy | Doula Role in Birth | Empowering Mothers | Pregnancy Support | Community Birth Workers | Healthy Pregnancy Practices | Maternal Care Equity | Promoting Birth Justice | Doula Programs | Maternal Health Resources | Pregnancy Awareness | Birth Equity Initiatives | Maternal Well-Being | Culturally Competent Care | Pregnancy Health Tips | Birth Support Services | Pregnancy Resources | Empowering Parents |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dana Sherrod discuss the role of doulas in Black Maternal Health in the latest episode of Ask the Doulas Podcast.   Dana Sherrod, MPH, is Co-Founder and Executive Director of the California Coalition for Black Birth Justice. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Black Maternal Health | Dana Sherrod | Kristin Revere | Doula Support | Birth Justice | California Coalition for Black Birth Justice | Black Birth Equity | Maternal Health Advocacy | Doula Care Access | Maternal Wellness | Birth Outcomes | Supporting Black Mothers | Maternal Health Education | Birth Advocacy | Doula Role in Birth | Empowering Mothers | Pregnancy Support | Community Birth Workers | Healthy Pregnancy Practices | Maternal Care Equity | Promoting Birth Justice | Doula Programs | Maternal Health Resources | Pregnancy Awareness | Birth Equity Initiatives | Maternal Well-Being | Culturally Competent Care | Pregnancy Health Tips | Birth Support Services | Pregnancy Resources | Empowering Parents |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16744826-the-role-of-doulas-in-black-maternal-health-with-dana-sherrod-mph.mp3" length="22800636" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uptmkbjtfazh93tuah5u1htvaksk?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16744826</guid>
    <pubDate>Tue, 25 Mar 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16744826/transcript" type="text/html" />
    <podcast:soundbite startTime="1013.0" duration="58.5" />
    <itunes:duration>1895</itunes:duration>
    <itunes:keywords>doulas, maternal health, black maternal health, birth doulas, birth justice</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is the mental load, and how do I explain it to my partner with Zach Watson of Zach Think Share Creative</itunes:title>
    <title>What is the mental load, and how do I explain it to my partner with Zach Watson of Zach Think Share Creative</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Zach Watson discuss invisible labor and partner communication in the latest episode of Ask the Doulas.  Zach is a Certified Fair Play Facilitator and invisible labor coach with Zach Think Share Creative.      Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Mental Load | Zach Watson | Kristin Revere | Invis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Zach Watson discuss invisible labor and partner communication in the latest episode of Ask the Doulas.  Zach is a Certified Fair Play Facilitator and invisible labor coach with Zach Think Share Creative.     </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Mental Load | Zach Watson | Kristin Revere | Invisible Labor | Partner Communication | Fair Play Facilitator | Zach Think Share Creative | Relationship Balance | Emotional Labor | Family Dynamics | Mental Load Awareness | Supporting Partners | Parenting Partnership | Household Responsibilities | Fair Play Coaching | Mental Health in Relationships | Couple Communication | Sharing Mental Load | Partner Support | Managing Invisible Labor | Family Teamwork | Emotional Support | Relationship Advice | Mental Load Strategies | Parenting Challenges | Couple Collaboration | Fair Play Method | Emotional Workload | Partnership Equality | Family Wellness | Mental Load Education | Supporting Moms | Communication Tools | Relationship Health | Sharing Parenting Roles |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Zach Watson discuss invisible labor and partner communication in the latest episode of Ask the Doulas.  Zach is a Certified Fair Play Facilitator and invisible labor coach with Zach Think Share Creative.     </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Mental Load | Zach Watson | Kristin Revere | Invisible Labor | Partner Communication | Fair Play Facilitator | Zach Think Share Creative | Relationship Balance | Emotional Labor | Family Dynamics | Mental Load Awareness | Supporting Partners | Parenting Partnership | Household Responsibilities | Fair Play Coaching | Mental Health in Relationships | Couple Communication | Sharing Mental Load | Partner Support | Managing Invisible Labor | Family Teamwork | Emotional Support | Relationship Advice | Mental Load Strategies | Parenting Challenges | Couple Collaboration | Fair Play Method | Emotional Workload | Partnership Equality | Family Wellness | Mental Load Education | Supporting Moms | Communication Tools | Relationship Health | Sharing Parenting Roles |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16689569-what-is-the-mental-load-and-how-do-i-explain-it-to-my-partner-with-zach-watson-of-zach-think-share-creative.mp3" length="20243717" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1dfymfsa3n4bp46hd0s7t6pk4um8?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16689569</guid>
    <pubDate>Tue, 18 Mar 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16689569/transcript" type="text/html" />
    <podcast:soundbite startTime="135.183" duration="30.0" />
    <itunes:duration>1684</itunes:duration>
    <itunes:keywords>pregnancy, parenting, marriage. fair play, relatationships</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The importance of doula benefits with Cynthia McEwen Head of DE&amp;I and VP of People at Progyny. </itunes:title>
    <title>The importance of doula benefits with Cynthia McEwen Head of DE&amp;I and VP of People at Progyny. </title>
    <itunes:summary><![CDATA[Send us Fan Mail The importance of doula benefits with Cynthia McEwen Head of DE&amp;I and VP of People at Progyny. Cynthia and Kristin discussed how doula benefits can help close maternal care gaps, reduce healthcare costs, and promote inclusivity.   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas Keywords:  Doula Benefits | Cynthia McEwen | Kristin Revere | Progyny ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>The importance of doula benefits with Cynthia McEwen Head of DE&amp;I and VP of People at Progyny. Cynthia and Kristin discussed how doula benefits can help close maternal care gaps, reduce healthcare costs, and promote inclusivity.  </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Doula Benefits | Cynthia McEwen | Kristin Revere | Progyny | DE&amp;I in Healthcare | Maternal Care Gaps | Doula Care Access | Reducing Healthcare Costs | Birth Equity | Inclusive Maternal Health | Doula Advocacy | Supporting Moms | Maternal Health Benefits | Employee Wellness Programs | Doula Coverage | Pregnancy Support | Birth Outcomes Improvement | Maternal Wellness | Doula Impact | Healthcare Inclusivity | Birth Support Services | Cost Savings Healthcare | Maternal Health Equity | Doula Programs | Workplace Benefits | Pregnancy Care Support | Maternal Care Solutions | Promoting Birth Justice | Doula Care Awareness | Equity in Birth | Maternal Health Resources | Supporting Families | Birth Advocacy | Maternity Care Innovations |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>The importance of doula benefits with Cynthia McEwen Head of DE&amp;I and VP of People at Progyny. Cynthia and Kristin discussed how doula benefits can help close maternal care gaps, reduce healthcare costs, and promote inclusivity.  </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Doula Benefits | Cynthia McEwen | Kristin Revere | Progyny | DE&amp;I in Healthcare | Maternal Care Gaps | Doula Care Access | Reducing Healthcare Costs | Birth Equity | Inclusive Maternal Health | Doula Advocacy | Supporting Moms | Maternal Health Benefits | Employee Wellness Programs | Doula Coverage | Pregnancy Support | Birth Outcomes Improvement | Maternal Wellness | Doula Impact | Healthcare Inclusivity | Birth Support Services | Cost Savings Healthcare | Maternal Health Equity | Doula Programs | Workplace Benefits | Pregnancy Care Support | Maternal Care Solutions | Promoting Birth Justice | Doula Care Awareness | Equity in Birth | Maternal Health Resources | Supporting Families | Birth Advocacy | Maternity Care Innovations |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16660125-the-importance-of-doula-benefits-with-cynthia-mcewen-head-of-de-i-and-vp-of-people-at-progyny.mp3" length="17891573" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qsrg14d4d48nzs3905e5o5v5djzp?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16660125</guid>
    <pubDate>Tue, 11 Mar 2025 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16660125/transcript" type="text/html" />
    <podcast:soundbite startTime="150.0" duration="36.5" />
    <itunes:duration>1482</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Role of Play in Child Development with Juliana VanLaanen, CEO of 2MamaBees</itunes:title>
    <title>The Role of Play in Child Development with Juliana VanLaanen, CEO of 2MamaBees</title>
    <itunes:summary><![CDATA[Send us Fan Mail Juliana shares insights into how purposeful play fosters growth, and speech and language development in children in the latest episode of Ask the Doulas podcast. Juliana is CEO and co-founder of 2MamaBees, a company specializing in eco-friendly, high-quality playhouses and children’s products.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Juliana shares insights into how purposeful play fosters growth, and speech and language development in children in the latest episode of Ask the Doulas podcast. Juliana is CEO and co-founder of 2MamaBees, a company specializing in eco-friendly, high-quality playhouses and children’s products. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Child Development | Juliana VanLaanen | Kristin Revere | 2MamaBees | Ask the Doulas Podcast | Purposeful Play | Speech Development | Language Growth | Play-Based Learning | Child Growth Support | Early Childhood Play | Eco-Friendly Playhouses | Children’s Products | Play and Learning | Toddler Development | Parenting Tips | Developmental Milestones | Play Therapy | Child Wellness | Learning Through Play | Motor Skills Development | Playtime Benefits | Play and Speech | Early Learning Tools | Supporting Families | Healthy Child Development | Play Environments | Parenting Resources | Child Communication | Creative Play Ideas | Family Playtime | Educational Toys | Childhood Exploration | Play and Social Skills | Sustainable Kids Products |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Juliana shares insights into how purposeful play fosters growth, and speech and language development in children in the latest episode of Ask the Doulas podcast. Juliana is CEO and co-founder of 2MamaBees, a company specializing in eco-friendly, high-quality playhouses and children’s products. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Child Development | Juliana VanLaanen | Kristin Revere | 2MamaBees | Ask the Doulas Podcast | Purposeful Play | Speech Development | Language Growth | Play-Based Learning | Child Growth Support | Early Childhood Play | Eco-Friendly Playhouses | Children’s Products | Play and Learning | Toddler Development | Parenting Tips | Developmental Milestones | Play Therapy | Child Wellness | Learning Through Play | Motor Skills Development | Playtime Benefits | Play and Speech | Early Learning Tools | Supporting Families | Healthy Child Development | Play Environments | Parenting Resources | Child Communication | Creative Play Ideas | Family Playtime | Educational Toys | Childhood Exploration | Play and Social Skills | Sustainable Kids Products |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16629703-the-role-of-play-in-child-development-with-juliana-vanlaanen-ceo-of-2mamabees.mp3" length="17886470" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/51mqdqcjn09lvv6vfab5ay6j5dbv?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16629703</guid>
    <pubDate>Tue, 04 Mar 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16629703/transcript" type="text/html" />
    <podcast:soundbite startTime="658.0" duration="32.5" />
    <itunes:duration>1486</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Maternity and Employment rights with Taylor Crabill of Crabill Law Firm</itunes:title>
    <title>Maternity and Employment rights with Taylor Crabill of Crabill Law Firm</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin and Taylor talk about maternity and employment rights in the latest episode of Ask the Doulas. He covers tips on everything from navigating return from leave to when to tell your employer you are pregnant. Taylor is an Employment Rights Attorney with Crabill Law Firm.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Maternity Right...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin and Taylor talk about maternity and employment rights in the latest episode of Ask the Doulas. He covers tips on everything from navigating return from leave to when to tell your employer you are pregnant. Taylor is an Employment Rights Attorney with Crabill Law Firm. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Maternity Rights | Taylor Crabill | Kristin Revere | Crabill Law Firm | Ask the Doulas Podcast | Employment Rights | Pregnancy and Work | Return to Work Tips | Parental Leave Laws | Pregnancy Workplace Rights | Navigating Leave | Employer Communication | Pregnancy Disclosure | Working Moms Support | Family Leave Policies | Legal Rights for Moms | Pregnancy Job Protections | Workplace Accommodations | Maternity Leave Advice | Employment Law for Parents | Supporting Working Mothers | Pregnancy and Career | Pregnancy Legal Guidance | Work-Life Balance | Parental Rights Education | Advocating for Moms | Pregnancy Employment Law | Family Friendly Workplaces | Pregnant Worker Rights | Maternity Leave Planning | Return to Work Support | Pregnancy Job Security | Legal Resources for Parents | Workplace Pregnancy Policies | Protecting Pregnant Employees |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin and Taylor talk about maternity and employment rights in the latest episode of Ask the Doulas. He covers tips on everything from navigating return from leave to when to tell your employer you are pregnant. Taylor is an Employment Rights Attorney with Crabill Law Firm. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Maternity Rights | Taylor Crabill | Kristin Revere | Crabill Law Firm | Ask the Doulas Podcast | Employment Rights | Pregnancy and Work | Return to Work Tips | Parental Leave Laws | Pregnancy Workplace Rights | Navigating Leave | Employer Communication | Pregnancy Disclosure | Working Moms Support | Family Leave Policies | Legal Rights for Moms | Pregnancy Job Protections | Workplace Accommodations | Maternity Leave Advice | Employment Law for Parents | Supporting Working Mothers | Pregnancy and Career | Pregnancy Legal Guidance | Work-Life Balance | Parental Rights Education | Advocating for Moms | Pregnancy Employment Law | Family Friendly Workplaces | Pregnant Worker Rights | Maternity Leave Planning | Return to Work Support | Pregnancy Job Security | Legal Resources for Parents | Workplace Pregnancy Policies | Protecting Pregnant Employees |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16569032-maternity-and-employment-rights-with-taylor-crabill-of-crabill-law-firm.mp3" length="14184334" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k1ssjbs9o4uk2g1zoevj3qd3cjw3?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16569032</guid>
    <pubDate>Tue, 25 Feb 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16569032/transcript" type="text/html" />
    <podcast:soundbite startTime="870.0" duration="35.0" />
    <itunes:duration>1177</itunes:duration>
    <itunes:keywords>maternity leave, employment rights, pregnancy, employment law</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>NICU 101: What Every Pregnant Person should know about the NICU with Mary Farrelly, CEO of The NICU Translator.   </itunes:title>
    <title>NICU 101: What Every Pregnant Person should know about the NICU with Mary Farrelly, CEO of The NICU Translator.   </title>
    <itunes:summary><![CDATA[Send us Fan Mail NICU 101: What Every Pregnant Person should know about the NICU with Mary Farrelly, CEO of The NICU Translator.  Mary gives expert advice on navigating the NICU on the latest episode of Ask the Doulas Podcast.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas Keywords: NICU 101 | Mary Farrelly | Kristin Revere | The NICU Translator | Ask the Doula...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>NICU 101: What Every Pregnant Person should know about the NICU with Mary Farrelly, CEO of The NICU Translator.  Mary gives expert advice on navigating the NICU on the latest episode of Ask the Doulas Podcast. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/>NICU 101 | Mary Farrelly | Kristin Revere | The NICU Translator | Ask the Doulas Podcast | Neonatal Intensive Care | NICU Support | Navigating the NICU | Premature Baby Care | NICU Parent Education | NICU Resources | Infant Critical Care | NICU Families | Hospital Newborn Care | NICU Advocacy | Maternal Support NICU | Neonatal Health | Newborn Intensive Care Unit | NICU Emotional Support | NICU Preparedness | Prematurity Awareness | Infant Health Education | Family Centered NICU Care | NICU Communication | Neonatal Outcomes | Parental Guidance NICU | Supporting NICU Parents | NICU Recovery | Neonatal Challenges | Baby Care in NICU | Postnatal Support | NICU Survival Tips | Infant Development NICU | Birth &amp; NICU Resources |<b><br/>  <br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>NICU 101: What Every Pregnant Person should know about the NICU with Mary Farrelly, CEO of The NICU Translator.  Mary gives expert advice on navigating the NICU on the latest episode of Ask the Doulas Podcast. </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/>NICU 101 | Mary Farrelly | Kristin Revere | The NICU Translator | Ask the Doulas Podcast | Neonatal Intensive Care | NICU Support | Navigating the NICU | Premature Baby Care | NICU Parent Education | NICU Resources | Infant Critical Care | NICU Families | Hospital Newborn Care | NICU Advocacy | Maternal Support NICU | Neonatal Health | Newborn Intensive Care Unit | NICU Emotional Support | NICU Preparedness | Prematurity Awareness | Infant Health Education | Family Centered NICU Care | NICU Communication | Neonatal Outcomes | Parental Guidance NICU | Supporting NICU Parents | NICU Recovery | Neonatal Challenges | Baby Care in NICU | Postnatal Support | NICU Survival Tips | Infant Development NICU | Birth &amp; NICU Resources |<b><br/>  <br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16517906-nicu-101-what-every-pregnant-person-should-know-about-the-nicu-with-mary-farrelly-ceo-of-the-nicu-translator.mp3" length="27211558" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2xjw5dl0gw7v317alpmcl66h2mg6?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16517906</guid>
    <pubDate>Tue, 18 Feb 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16517906/transcript" type="text/html" />
    <podcast:soundbite startTime="104.167" duration="30.5" />
    <itunes:duration>2264</itunes:duration>
    <itunes:keywords>nicu, newborn, preemie, pregnancy, childbirth, bedrest</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Intuitive Mothering with Dr. Gertrude Lyons, author of Rewrite the Mother Code.  </itunes:title>
    <title>Intuitive Mothering with Dr. Gertrude Lyons, author of Rewrite the Mother Code.  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Intuitive Mothering with Dr. Gertrude Lyons, author of Rewrite the Mother Code. She also hosts a podcast with the same name and offers coaching services.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Intuitive Mothering | Dr. Gertrude Lyons | Kristin Revere | Rewrite the Mother Code | Mothering Podcast | Maternal Intuition | Parenting with I...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Intuitive Mothering with Dr. Gertrude Lyons, author of Rewrite the Mother Code. She also hosts a podcast with the same name and offers coaching services.<br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Intuitive Mothering | Dr. Gertrude Lyons | Kristin Revere | Rewrite the Mother Code | Mothering Podcast | Maternal Intuition | Parenting with Intuition | Motherhood Coaching | Empowered Mothers | Mindful Mothering | Motherhood Wisdom | Parenting Support | Emotional Wellness Moms | Maternal Mental Health | Intuitive Parenting Tips | Mother Code Book | Coaching for Moms | Motherhood Journey | Parenting Insights | Maternal Empowerment | Conscious Mothering | Mindful Parenting | Mother Support Resources | Holistic Motherhood | Parenting Confidence | Motherhood Growth | Emotional Support for Moms | Mothering Challenges | Parenting Mindset | Empowering Families | Maternal Well-Being | Self-Care for Mothers | Motherhood Guidance | Parenting Tools | New Mom Support |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Intuitive Mothering with Dr. Gertrude Lyons, author of Rewrite the Mother Code. She also hosts a podcast with the same name and offers coaching services.<br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Intuitive Mothering | Dr. Gertrude Lyons | Kristin Revere | Rewrite the Mother Code | Mothering Podcast | Maternal Intuition | Parenting with Intuition | Motherhood Coaching | Empowered Mothers | Mindful Mothering | Motherhood Wisdom | Parenting Support | Emotional Wellness Moms | Maternal Mental Health | Intuitive Parenting Tips | Mother Code Book | Coaching for Moms | Motherhood Journey | Parenting Insights | Maternal Empowerment | Conscious Mothering | Mindful Parenting | Mother Support Resources | Holistic Motherhood | Parenting Confidence | Motherhood Growth | Emotional Support for Moms | Mothering Challenges | Parenting Mindset | Empowering Families | Maternal Well-Being | Self-Care for Mothers | Motherhood Guidance | Parenting Tools | New Mom Support |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16517688-intuitive-mothering-with-dr-gertrude-lyons-author-of-rewrite-the-mother-code.mp3" length="22967719" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/um31k2qaxmz7ezy7gcfcis7i6709?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16517688</guid>
    <pubDate>Tue, 11 Feb 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16517688/transcript" type="text/html" />
    <podcast:soundbite startTime="584.15" duration="28.0" />
    <itunes:duration>1907</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Return to activity in the postpartum phase with Dr. Carrie J. Pagliano of Carrie Pagliano Physical Therapy. </itunes:title>
    <title>Return to activity in the postpartum phase with Dr. Carrie J. Pagliano of Carrie Pagliano Physical Therapy. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Many of our listeners want to know when it is safe to return to activity in the postpartum phase, so Kristin sat down with Dr. Carrie J. Pagliano to discuss this topic and so much more. Carrie is the owner of Carrie Pagliano Physical Therapy.   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Postpartum Activity | Dr. Carrie Pagliano | Kris...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Many of our listeners want to know when it is safe to return to activity in the postpartum phase, so Kristin sat down with Dr. Carrie J. Pagliano to discuss this topic and so much more. Carrie is the owner of Carrie Pagliano Physical Therapy.  <br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Postpartum Activity | Dr. Carrie Pagliano | Kristin Revere | Carrie Pagliano PT | Ask the Doulas Podcast | Postpartum Recovery | Safe Exercise After Birth | Physical Therapy for Moms | Post-Birth Fitness | Pelvic Floor Rehab | Returning to Exercise | New Mom Wellness | Postpartum Movement | Healing After Delivery | Postpartum Strength | Core Recovery | Maternal Fitness Tips | Body Awareness Postpartum | Exercise Guidance | Postpartum Healing | Post-Birth Physical Health | Activity After Baby | Strengthening After Birth | Functional Recovery | Mom Fitness Support | Pelvic Health After Birth | Safe Postpartum Practices | Recovery and Exercise | Postpartum Body Care | Physical Rehab for Moms | Wellness After Delivery | Postpartum Mobility | Doula and PT Support | Postpartum Wellness Plan | Healing Mom Body | Maternal Health Education |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Many of our listeners want to know when it is safe to return to activity in the postpartum phase, so Kristin sat down with Dr. Carrie J. Pagliano to discuss this topic and so much more. Carrie is the owner of Carrie Pagliano Physical Therapy.  <br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Postpartum Activity | Dr. Carrie Pagliano | Kristin Revere | Carrie Pagliano PT | Ask the Doulas Podcast | Postpartum Recovery | Safe Exercise After Birth | Physical Therapy for Moms | Post-Birth Fitness | Pelvic Floor Rehab | Returning to Exercise | New Mom Wellness | Postpartum Movement | Healing After Delivery | Postpartum Strength | Core Recovery | Maternal Fitness Tips | Body Awareness Postpartum | Exercise Guidance | Postpartum Healing | Post-Birth Physical Health | Activity After Baby | Strengthening After Birth | Functional Recovery | Mom Fitness Support | Pelvic Health After Birth | Safe Postpartum Practices | Recovery and Exercise | Postpartum Body Care | Physical Rehab for Moms | Wellness After Delivery | Postpartum Mobility | Doula and PT Support | Postpartum Wellness Plan | Healing Mom Body | Maternal Health Education |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16458332-return-to-activity-in-the-postpartum-phase-with-dr-carrie-j-pagliano-of-carrie-pagliano-physical-therapy.mp3" length="17275088" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a1k1omdkhk4az1qbrgl7ruprtabq?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16458332</guid>
    <pubDate>Tue, 04 Feb 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16458332/transcript" type="text/html" />
    <podcast:soundbite startTime="265.0" duration="30.0" />
    <itunes:duration>1430</itunes:duration>
    <itunes:keywords>physical therapy, pelvic floor, postpartum, pregnancy</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pacifier Weaning with Lindsay DeOliveira, CEO of Soothe Beginnings and Baby Registry Consultant with Gold Coast Doulas.</itunes:title>
    <title>Pacifier Weaning with Lindsay DeOliveira, CEO of Soothe Beginnings and Baby Registry Consultant with Gold Coast Doulas.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lindsay DeOliveira and Kristin Revere discuss pacifier weaning in the latest episode of Ask the Doulas. Lindsay is the founder of Soothe Beginnings Pacifier Company and is a Certified Baby Registry Consultant with Gold Coast Doulas.  Check out her pacifier weaning book on Amazon called "Patty the Pacifier's Next Adventure" with a bonus weaning guide.     Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp;...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Lindsay DeOliveira and Kristin Revere discuss pacifier weaning in the latest episode of Ask the Doulas. Lindsay is the founder of Soothe Beginnings Pacifier Company and is a Certified Baby Registry Consultant with Gold Coast Doulas.<br/><br/>Check out her pacifier weaning book on Amazon called &quot;Patty the Pacifier&apos;s Next Adventure&quot; with a bonus weaning guide.   </b><br/><br/><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Pacifier Weaning | Lindsay DeOliveira | Kristin Revere | Soothe Beginnings | Ask the Doulas Podcast | Baby Registry Consultant | Gold Coast Doulas | Pacifier Transition | Weaning Resources | Infant Soothing Tools | Weaning Support | Toddler Sleep Transitions | Gentle Weaning Tips | Pacifier Alternatives | Early Childhood Habits | Patty the Pacifier Book | Pacifier Weaning Guide | Parenting Through Transitions | Supporting New Parents | Baby Sleep Support | Pacifier Use Education | Child Comfort Tools | Soothing Techniques | Empowering Parents | Early Childhood Wellness | Baby Product Guidance | Doula Support for Families | Toddler Development Tips | Baby Milestone Planning | Weaning Without Stress | Parent Education Tools | Transitioning from Pacifiers | Healthy Habits for Babies | Infant Comfort Planning | Practical Parenting Support | Weaning with Confidence |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Lindsay DeOliveira and Kristin Revere discuss pacifier weaning in the latest episode of Ask the Doulas. Lindsay is the founder of Soothe Beginnings Pacifier Company and is a Certified Baby Registry Consultant with Gold Coast Doulas.<br/><br/>Check out her pacifier weaning book on Amazon called &quot;Patty the Pacifier&apos;s Next Adventure&quot; with a bonus weaning guide.   </b><br/><br/><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Pacifier Weaning | Lindsay DeOliveira | Kristin Revere | Soothe Beginnings | Ask the Doulas Podcast | Baby Registry Consultant | Gold Coast Doulas | Pacifier Transition | Weaning Resources | Infant Soothing Tools | Weaning Support | Toddler Sleep Transitions | Gentle Weaning Tips | Pacifier Alternatives | Early Childhood Habits | Patty the Pacifier Book | Pacifier Weaning Guide | Parenting Through Transitions | Supporting New Parents | Baby Sleep Support | Pacifier Use Education | Child Comfort Tools | Soothing Techniques | Empowering Parents | Early Childhood Wellness | Baby Product Guidance | Doula Support for Families | Toddler Development Tips | Baby Milestone Planning | Weaning Without Stress | Parent Education Tools | Transitioning from Pacifiers | Healthy Habits for Babies | Infant Comfort Planning | Practical Parenting Support | Weaning with Confidence |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16395607-pacifier-weaning-with-lindsay-deoliveira-ceo-of-soothe-beginnings-and-baby-registry-consultant-with-gold-coast-doulas.mp3" length="22021729" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3whtoo4stl6bvb4e4rtm9utlht81?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16395607</guid>
    <pubDate>Tue, 28 Jan 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16395607/transcript" type="text/html" />
    <podcast:soundbite startTime="351.0" duration="35.0" />
    <itunes:duration>1832</itunes:duration>
    <itunes:keywords>pacifiers, baby registry, newborns, breastfeeding</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Setting up a Feeding Support System with Lauren Scocozza of Willow Innovations, Inc.</itunes:title>
    <title>Setting up a Feeding Support System with Lauren Scocozza of Willow Innovations, Inc.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why it is important for moms to have a feeding support system and how to set one up with Lauren Scocozza, Vice President of Product for Willow Innovations, Inc.  Kristin and Lauren also discussed what is on the horizon for Willow on the latest episode of Ask the Doulas. Listen on your favorite podcast player.     Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Why it is important for moms to have a feeding support system and how to set one up with Lauren Scocozza, Vice President of Product for Willow Innovations, Inc. <br/>Kristin and Lauren also discussed what is on the horizon for Willow on the latest episode of Ask the Doulas. Listen on your favorite podcast player.   <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Feeding Support System | Lauren Scocozza | Kristin Revere | Willow Innovations | Ask the Doulas Podcast | Breastfeeding Support | Pumping Resources | Feeding Prep for Moms | Infant Feeding Tools | Postpartum Support | Feeding Confidence | Product Innovation for Moms | Smart Breast Pumps | Willow Pump | Feeding Planning | New Mom Resources | Lactation Support | Feeding Product Insights | Supporting Nursing Moms | Postpartum Nutrition | Feeding Tech for Moms | Bottle &amp; Breastfeeding | Feeding Help for Moms | Building Feeding Teams | Innovative Mom Products | Maternal Care Innovation | Feeding with Confidence | Feeding System Setup | Tech in Infant Care | Breastfeeding Options | Empowering Nursing Moms | Feeding Awareness | Supporting New Families | Modern Mom Tools | Feeding Success Planning |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Why it is important for moms to have a feeding support system and how to set one up with Lauren Scocozza, Vice President of Product for Willow Innovations, Inc. <br/>Kristin and Lauren also discussed what is on the horizon for Willow on the latest episode of Ask the Doulas. Listen on your favorite podcast player.   <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Feeding Support System | Lauren Scocozza | Kristin Revere | Willow Innovations | Ask the Doulas Podcast | Breastfeeding Support | Pumping Resources | Feeding Prep for Moms | Infant Feeding Tools | Postpartum Support | Feeding Confidence | Product Innovation for Moms | Smart Breast Pumps | Willow Pump | Feeding Planning | New Mom Resources | Lactation Support | Feeding Product Insights | Supporting Nursing Moms | Postpartum Nutrition | Feeding Tech for Moms | Bottle &amp; Breastfeeding | Feeding Help for Moms | Building Feeding Teams | Innovative Mom Products | Maternal Care Innovation | Feeding with Confidence | Feeding System Setup | Tech in Infant Care | Breastfeeding Options | Empowering Nursing Moms | Feeding Awareness | Supporting New Families | Modern Mom Tools | Feeding Success Planning |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16405830-setting-up-a-feeding-support-system-with-lauren-scocozza-of-willow-innovations-inc.mp3" length="25026891" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/16jpk2jzhw02ixnctjefphztbg9o?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16405830</guid>
    <pubDate>Tue, 21 Jan 2025 05:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16405830/transcript" type="text/html" />
    <podcast:soundbite startTime="255.0" duration="38.0" />
    <itunes:duration>2082</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The importance of Pelvic Floor Physical Therapy to optimize birth and postpartum recovery with Dr. Desiree Cassell of The Balanced Momtality Women&#39;s Health and Wellness</itunes:title>
    <title>The importance of Pelvic Floor Physical Therapy to optimize birth and postpartum recovery with Dr. Desiree Cassell of The Balanced Momtality Women&#39;s Health and Wellness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Dr. Desiree Cassell discuss how to find the best pelvic floor physical therapist for your unique needs and when to hire them on the latest episode of Ask the Doulas podcast.   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Pelvic Floor Therapy | Dr. Desiree Cassell | Kristin Revere | The Balanced Momtality | Ask the Dou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dr. Desiree Cassell discuss how to find the best pelvic floor physical therapist for your unique needs and when to hire them on the latest episode of Ask the Doulas podcast. <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Pelvic Floor Therapy | Dr. Desiree Cassell | Kristin Revere | The Balanced Momtality | Ask the Doulas Podcast | Pelvic Health Support | Physical Therapy for Moms | Postpartum Recovery | Prenatal Physical Therapy | Core Strength in Pregnancy | Birth Preparation | Pelvic Floor Education | Pelvic Wellness | Post-Birth Healing | Supporting Maternal Recovery | Preventing Birth Injuries | Holistic Women’s Health | Optimizing Postpartum Healing | Hiring a Pelvic PT | Maternal Body Awareness | Pelvic Floor Exercises | Birth Recovery Tips | Healing After Delivery | Empowering New Moms | Preventing Prolapse | Strengthening After Birth | Women’s Health Resources | Informed Birth Planning | Postpartum Body Support | Functional Recovery for Moms | Core and Floor Rehab | Perinatal Wellness Care | Pregnancy Body Support | Pelvic Floor Awareness | Birth and Beyond Support |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dr. Desiree Cassell discuss how to find the best pelvic floor physical therapist for your unique needs and when to hire them on the latest episode of Ask the Doulas podcast. <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Pelvic Floor Therapy | Dr. Desiree Cassell | Kristin Revere | The Balanced Momtality | Ask the Doulas Podcast | Pelvic Health Support | Physical Therapy for Moms | Postpartum Recovery | Prenatal Physical Therapy | Core Strength in Pregnancy | Birth Preparation | Pelvic Floor Education | Pelvic Wellness | Post-Birth Healing | Supporting Maternal Recovery | Preventing Birth Injuries | Holistic Women’s Health | Optimizing Postpartum Healing | Hiring a Pelvic PT | Maternal Body Awareness | Pelvic Floor Exercises | Birth Recovery Tips | Healing After Delivery | Empowering New Moms | Preventing Prolapse | Strengthening After Birth | Women’s Health Resources | Informed Birth Planning | Postpartum Body Support | Functional Recovery for Moms | Core and Floor Rehab | Perinatal Wellness Care | Pregnancy Body Support | Pelvic Floor Awareness | Birth and Beyond Support |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16344550-the-importance-of-pelvic-floor-physical-therapy-to-optimize-birth-and-postpartum-recovery-with-dr-desiree-cassell-of-the-balanced-momtality-women-s-health-and-wellness.mp3" length="21243911" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v2jtubxzy2z84uuf5unebf699468?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16344550</guid>
    <pubDate>Tue, 14 Jan 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16344550/transcript" type="text/html" />
    <podcast:soundbite startTime="210.0" duration="31.5" />
    <itunes:duration>1763</itunes:duration>
    <itunes:keywords>physical therapy, pelvic floor, postpartum, pregnancy</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum Nutrition with Maranda Bower of Postpartum University</itunes:title>
    <title>Postpartum Nutrition with Maranda Bower of Postpartum University</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Maranda Bower talk about the importance of postpartum nutrition in the latest episode of Ask the Doulas. They also discuss postpartum planning during pregnancy.   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas Keywords:  Postpartum Nutrition | Maranda Bower | Kristin Revere | Postpartum University | Ask the Doulas Podcast | Nutriti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Maranda Bower talk about the importance of postpartum nutrition in the latest episode of Ask the Doulas. They also discuss postpartum planning during pregnancy. <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Postpartum Nutrition | Maranda Bower | Kristin Revere | Postpartum University | Ask the Doulas Podcast | Nutrition After Birth | Postpartum Wellness | Maternal Health Support | Healing After Birth | Postpartum Recovery Tips | Nutrient Replenishment | Holistic Postpartum Care | Nourishing New Moms | Birth Recovery Nutrition | Postpartum Meal Planning | Fourth Trimester Health | Pregnancy to Postpartum | Postpartum Planning | Supporting New Mothers | Maternal Rebuilding | Balanced Postpartum Diet | Healthy Motherhood | Nutrition for Moms | Post-Birth Healing | Energy for New Moms | Postpartum Support Tools | Whole Body Recovery | Replenishing Nutrients | Pregnancy Nutrition Prep | Wellness After Birth | Doula Care Postpartum | Holistic Mom Care | Postpartum Health Tips | Birth to Baby Transition | Restoring Mom’s Health |<b><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Maranda Bower talk about the importance of postpartum nutrition in the latest episode of Ask the Doulas. They also discuss postpartum planning during pregnancy. <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/> Postpartum Nutrition | Maranda Bower | Kristin Revere | Postpartum University | Ask the Doulas Podcast | Nutrition After Birth | Postpartum Wellness | Maternal Health Support | Healing After Birth | Postpartum Recovery Tips | Nutrient Replenishment | Holistic Postpartum Care | Nourishing New Moms | Birth Recovery Nutrition | Postpartum Meal Planning | Fourth Trimester Health | Pregnancy to Postpartum | Postpartum Planning | Supporting New Mothers | Maternal Rebuilding | Balanced Postpartum Diet | Healthy Motherhood | Nutrition for Moms | Post-Birth Healing | Energy for New Moms | Postpartum Support Tools | Whole Body Recovery | Replenishing Nutrients | Pregnancy Nutrition Prep | Wellness After Birth | Doula Care Postpartum | Holistic Mom Care | Postpartum Health Tips | Birth to Baby Transition | Restoring Mom’s Health |<b><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16344535-postpartum-nutrition-with-maranda-bower-of-postpartum-university.mp3" length="22062053" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zypl88eeqggkny57qpvra0kn4sj7?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16344535</guid>
    <pubDate>Tue, 07 Jan 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16344535/transcript" type="text/html" />
    <podcast:soundbite startTime="304.0" duration="40.0" />
    <itunes:duration>1831</itunes:duration>
    <itunes:keywords>postpartum, nutrition, newborn, pregnancy</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Adoption with Jennifer Campbell, CEO of Doula in Reno. </itunes:title>
    <title>Adoption with Jennifer Campbell, CEO of Doula in Reno. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Jennifer Campbell discuss adoption options and re-lactation on the latest episode of Ask the Doulas. Jennifer is the CEO of Doula in Reno.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Adoption Options | Jennifer Campbell | Kristin Revere | Doula in Reno | Ask the Doulas Podcast | Relactation Support | Adoption and Lactati...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jennifer Campbell discuss adoption options and re-lactation on the latest episode of Ask the Doulas. Jennifer is the CEO of Doula in Reno.<br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Adoption Options | Jennifer Campbell | Kristin Revere | Doula in Reno | Ask the Doulas Podcast | Relactation Support | Adoption and Lactation | Adoption Awareness | Supporting Adoptive Families | Infant Adoption | Open Adoption Education | Re-lactation Resources | Adoption and Birth Doulas | Post-Adoption Care | Breastfeeding After Adoption | Doula Support in Adoption | Parenthood Through Adoption | Family Building Choices | Inclusive Birth Support | Re-lactation Guidance | Nurturing Adoptive Families | Birth &amp; Adoption Planning | Supporting All Birth Journeys | Adoption Preparation | Feeding Support for Adoptive Moms | Emotional Support in Adoption | Adoption Education | Holistic Adoption Support | Maternal Wellness | Informed Adoption Choices | Adoption Stories | Parenting by Adoption | Non-Biological Breastfeeding | Doula Support Services | Adoption Advocacy | Empowering Adoptive Parents |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jennifer Campbell discuss adoption options and re-lactation on the latest episode of Ask the Doulas. Jennifer is the CEO of Doula in Reno.<br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Adoption Options | Jennifer Campbell | Kristin Revere | Doula in Reno | Ask the Doulas Podcast | Relactation Support | Adoption and Lactation | Adoption Awareness | Supporting Adoptive Families | Infant Adoption | Open Adoption Education | Re-lactation Resources | Adoption and Birth Doulas | Post-Adoption Care | Breastfeeding After Adoption | Doula Support in Adoption | Parenthood Through Adoption | Family Building Choices | Inclusive Birth Support | Re-lactation Guidance | Nurturing Adoptive Families | Birth &amp; Adoption Planning | Supporting All Birth Journeys | Adoption Preparation | Feeding Support for Adoptive Moms | Emotional Support in Adoption | Adoption Education | Holistic Adoption Support | Maternal Wellness | Informed Adoption Choices | Adoption Stories | Parenting by Adoption | Non-Biological Breastfeeding | Doula Support Services | Adoption Advocacy | Empowering Adoptive Parents |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16273930-adoption-with-jennifer-campbell-ceo-of-doula-in-reno.mp3" length="24400820" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/aoi680psi9ezqc21awvhim282rj1?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16273930</guid>
    <pubDate>Tue, 31 Dec 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16273930/transcript" type="text/html" />
    <podcast:soundbite startTime="466.0" duration="31.5" />
    <itunes:duration>2030</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>All About Epidurals with Suzzie Vehrs of She Births Bravely</itunes:title>
    <title>All About Epidurals with Suzzie Vehrs of She Births Bravely</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Kristin Revere and Suzzie Vehrs discuss epidurals as an option in your birth toolbox in the latest episode of Ask the Doulas. Suzzie is a birth doula and childbirth educator with She Births Bravely.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  All About Epidurals | Suzzie Vehrs | Kristin Revere | She Births Bravely | Birth Toolbox | P...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Suzzie Vehrs discuss epidurals as an option in your birth toolbox in the latest episode of Ask the Doulas. Suzzie is a birth doula and childbirth educator with She Births Bravely.<br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> All About Epidurals | Suzzie Vehrs | Kristin Revere | She Births Bravely | Birth Toolbox | Pain Relief Options | Epidural Education | Ask the Doulas Podcast | Childbirth Preparation | Informed Birth Choices | Birth Doula Support | Childbirth Educators | Understanding Epidurals | Epidural Myths | Pain Management in Labor | Birth Options | Empowered Birth Plans | Labor Support Tools | Birth Experience Planning | Maternity Pain Relief | Epidural Insights | Doula Guidance | Labor Interventions | Birth Education Resources | Birth Empowerment | Evidence-Based Birth | Birth Conversations | Supportive Birth Environments | Informed Labor Decisions | Birthing with Confidence | Maternity Care Awareness | Epidural Process | Labor &amp; Delivery Prep | Choices in Childbirth |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Suzzie Vehrs discuss epidurals as an option in your birth toolbox in the latest episode of Ask the Doulas. Suzzie is a birth doula and childbirth educator with She Births Bravely.<br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> All About Epidurals | Suzzie Vehrs | Kristin Revere | She Births Bravely | Birth Toolbox | Pain Relief Options | Epidural Education | Ask the Doulas Podcast | Childbirth Preparation | Informed Birth Choices | Birth Doula Support | Childbirth Educators | Understanding Epidurals | Epidural Myths | Pain Management in Labor | Birth Options | Empowered Birth Plans | Labor Support Tools | Birth Experience Planning | Maternity Pain Relief | Epidural Insights | Doula Guidance | Labor Interventions | Birth Education Resources | Birth Empowerment | Evidence-Based Birth | Birth Conversations | Supportive Birth Environments | Informed Labor Decisions | Birthing with Confidence | Maternity Care Awareness | Epidural Process | Labor &amp; Delivery Prep | Choices in Childbirth |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16273892-all-about-epidurals-with-suzzie-vehrs-of-she-births-bravely.mp3" length="23751358" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0uonpowl2bj0fativ6osc8or0xag?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16273892</guid>
    <pubDate>Tue, 24 Dec 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16273892/transcript" type="text/html" />
    <podcast:soundbite startTime="1455.0" duration="30.0" />
    <itunes:duration>1974</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mindset Shifts for Moms with Olivia Radcliffe, CEO of The Bluebell Group.</itunes:title>
    <title>Mindset Shifts for Moms with Olivia Radcliffe, CEO of The Bluebell Group.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Olivia Radcliffe discuss common mind monsters that affect moms, especially moms with businesses. Olivia is the bestselling author of “Hold My Juice Box” and the host of Marketing Like a Mother podcast.      Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords:  Mindset for Moms | Olivia Radcliffe | Kristin Revere | Bl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Olivia Radcliffe discuss common mind monsters that affect moms, especially moms with businesses. Olivia is the bestselling author of “Hold My Juice Box” and the host of Marketing Like a Mother podcast.    <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Mindset for Moms | Olivia Radcliffe | Kristin Revere | Bluebell Group | Mom Entrepreneurs | Mom Mindset | Juice Box Book | Marketing Mom Podcast | Business Moms | Mom Mental Health | Work-Life Balance | Mom Guilt | Mom Wellness | Mind Monsters | Postpartum Mindset | Motivated Moms | Mental Load | Mom Power | Women in Biz | Working Moms | Positive Mindset | Mompreneur Life | Mental Health Moms | Limiting Beliefs | Empowered Moms | Biz Moms | Mom Balance | Emotional Strength | Mom Support | Baby &amp; Business | Mom Goals | Biz &amp; Baby | Inspiring Moms | Self-Care Moms | Coaching Moms | Mom Growth | Strong Moms | Mom Life Tips | Daily Mindset | Focused Motherhood | Calm in Chaos | Confident Moms | Mom Burnout | Real Mom Talk | Mom Leadership | Mindful Moms | Thriving Moms | Mental Clarity | Purposeful Moms | Mom Resilience |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Olivia Radcliffe discuss common mind monsters that affect moms, especially moms with businesses. Olivia is the bestselling author of “Hold My Juice Box” and the host of Marketing Like a Mother podcast.    <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/> Mindset for Moms | Olivia Radcliffe | Kristin Revere | Bluebell Group | Mom Entrepreneurs | Mom Mindset | Juice Box Book | Marketing Mom Podcast | Business Moms | Mom Mental Health | Work-Life Balance | Mom Guilt | Mom Wellness | Mind Monsters | Postpartum Mindset | Motivated Moms | Mental Load | Mom Power | Women in Biz | Working Moms | Positive Mindset | Mompreneur Life | Mental Health Moms | Limiting Beliefs | Empowered Moms | Biz Moms | Mom Balance | Emotional Strength | Mom Support | Baby &amp; Business | Mom Goals | Biz &amp; Baby | Inspiring Moms | Self-Care Moms | Coaching Moms | Mom Growth | Strong Moms | Mom Life Tips | Daily Mindset | Focused Motherhood | Calm in Chaos | Confident Moms | Mom Burnout | Real Mom Talk | Mom Leadership | Mindful Moms | Thriving Moms | Mental Clarity | Purposeful Moms | Mom Resilience |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16267098-mindset-shifts-for-moms-with-olivia-radcliffe-ceo-of-the-bluebell-group.mp3" length="18539472" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i4wlr7sysdt783cdjvgdhrnt4rl3?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16267098</guid>
    <pubDate>Tue, 17 Dec 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16267098/transcript" type="text/html" />
    <podcast:soundbite startTime="315.0" duration="30.0" />
    <itunes:duration>1539</itunes:duration>
    <itunes:keywords>author, pregnancy, newborns, postpartum, motherhood</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Count the Kicks and why it is important with Kimberly Isburg, Communications Manager for Healthy Birth Day.</itunes:title>
    <title>Count the Kicks and why it is important with Kimberly Isburg, Communications Manager for Healthy Birth Day.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Kimberly Isburg discuss the myths about baby’s movements in pregnancy and her personal connection with Count the Kicks in the latest episode of Ask the Doulas.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords: Count the Kicks | Kimberly Isburg | Kristin Revere | Healthy Birth Day | Fetal Movement Tracking | Pregnancy Health | B...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Kimberly Isburg discuss the myths about baby’s movements in pregnancy and her personal connection with Count the Kicks in the latest episode of Ask the Doulas.<br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Count the Kicks | Kimberly Isburg | Kristin Revere | Healthy Birth Day | Fetal Movement Tracking | Pregnancy Health | Baby Movement Myths | Pregnancy Awareness | Maternal Health Education | Healthy Pregnancy Practices | Expecting Mothers | Pregnancy Health Tips | Birth Advocacy | Prenatal Care | Monitoring Fetal Movement | Pregnancy Safety | Birth Outcomes | Maternal Well-Being | Pregnancy Support | Promoting Healthy Births | Empowering Expecting Mothers | Health Awareness | Birth Advocacy | Maternity Support | Pregnancy Education | Safe Pregnancy Practices | Counting Kicks Campaign | Preventing Pregnancy Complications | Empowering Parents | Birth Advocacy Initiatives | Healthy Birth Resources | Fetal Monitoring | Pregnancy Resources | Awareness in Pregnancy |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Kimberly Isburg discuss the myths about baby’s movements in pregnancy and her personal connection with Count the Kicks in the latest episode of Ask the Doulas.<br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Count the Kicks | Kimberly Isburg | Kristin Revere | Healthy Birth Day | Fetal Movement Tracking | Pregnancy Health | Baby Movement Myths | Pregnancy Awareness | Maternal Health Education | Healthy Pregnancy Practices | Expecting Mothers | Pregnancy Health Tips | Birth Advocacy | Prenatal Care | Monitoring Fetal Movement | Pregnancy Safety | Birth Outcomes | Maternal Well-Being | Pregnancy Support | Promoting Healthy Births | Empowering Expecting Mothers | Health Awareness | Birth Advocacy | Maternity Support | Pregnancy Education | Safe Pregnancy Practices | Counting Kicks Campaign | Preventing Pregnancy Complications | Empowering Parents | Birth Advocacy Initiatives | Healthy Birth Resources | Fetal Monitoring | Pregnancy Resources | Awareness in Pregnancy |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16192097-count-the-kicks-and-why-it-is-important-with-kimberly-isburg-communications-manager-for-healthy-birth-day.mp3" length="14707682" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a1xt56zi0651zv45k7xrnlkjec7z?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16192097</guid>
    <pubDate>Tue, 10 Dec 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16192097/transcript" type="text/html" />
    <podcast:soundbite startTime="250.0" duration="30.0" />
    <itunes:duration>1222</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why parents should invest in products that are good for the planet with Sara Baxter, CEO of Paperclip.</itunes:title>
    <title>Why parents should invest in products that are good for the planet with Sara Baxter, CEO of Paperclip.</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Kristin Revere and Sara Baxter discuss the importance of investing in sustainable products and companies in the latest episode of Ask the Doulas podcast.   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas Keywords: Sustainable Parenting | Sara Baxter | Kristin Revere | Eco-Friendly Products | Sustainable Baby Products | Environmental Impact | Gre...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Sara Baxter discuss the importance of investing in sustainable products and companies in the latest episode of Ask the Doulas podcast. <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/>Sustainable Parenting | Sara Baxter | Kristin Revere | Eco-Friendly Products | Sustainable Baby Products | Environmental Impact | Green Living | Mindful Parenting Choices | Paperclip CEO | Eco-Conscious Parenting | Planet-Friendly Products | Reducing Waste | Sustainable Business Practices | Green Baby Products | Climate Change Awareness | Conscious Consumerism | Eco-Friendly Choices | Parenting for the Planet | Sustainable Companies | Eco-Conscious Families | Reducing Environmental Footprint | Parenting with Purpose | Environmental Advocacy | Green Parenting Tips | Sustainability in Products | Doula Services | Sustainable Family Living | Sustainable Products for Parents | Ethical Consumerism | Green Parenting Solutions | Eco-Friendly Baby Gear | Raising Eco-Conscious Kids | Supporting Sustainable Brands | Building a Green Future |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Sara Baxter discuss the importance of investing in sustainable products and companies in the latest episode of Ask the Doulas podcast. <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/>Sustainable Parenting | Sara Baxter | Kristin Revere | Eco-Friendly Products | Sustainable Baby Products | Environmental Impact | Green Living | Mindful Parenting Choices | Paperclip CEO | Eco-Conscious Parenting | Planet-Friendly Products | Reducing Waste | Sustainable Business Practices | Green Baby Products | Climate Change Awareness | Conscious Consumerism | Eco-Friendly Choices | Parenting for the Planet | Sustainable Companies | Eco-Conscious Families | Reducing Environmental Footprint | Parenting with Purpose | Environmental Advocacy | Green Parenting Tips | Sustainability in Products | Doula Services | Sustainable Family Living | Sustainable Products for Parents | Ethical Consumerism | Green Parenting Solutions | Eco-Friendly Baby Gear | Raising Eco-Conscious Kids | Supporting Sustainable Brands | Building a Green Future |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16169176-why-parents-should-invest-in-products-that-are-good-for-the-planet-with-sara-baxter-ceo-of-paperclip.mp3" length="16923503" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4orm3gfm0hvtrpqp9xb6o1og0qg1?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16169176</guid>
    <pubDate>Tue, 03 Dec 2024 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16169176/transcript" type="text/html" />
    <podcast:soundbite startTime="87.0" duration="35.5" />
    <itunes:duration>1407</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How partners can support breastfeeding and pumping with Jacqueline Kincer of Holistic Lactation</itunes:title>
    <title>How partners can support breastfeeding and pumping with Jacqueline Kincer of Holistic Lactation</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Jacqueline Kincer discuss How partners can support breastfeeding and pumping on the latest episode of Ask the Doulas podcast. Jacqueline is a breastfeeding expert and CEO of Holistic Lactation.       Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas Keywords: Breastfeeding Support | Jacqueline Kincer | Kristin Revere | Holis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jacqueline Kincer discuss How partners can support breastfeeding and pumping on the latest episode of Ask the Doulas podcast. Jacqueline is a breastfeeding expert and CEO of Holistic Lactation.     <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/>Breastfeeding Support | Jacqueline Kincer | Kristin Revere | Holistic Lactation | Pumping Support | Partner Support in Breastfeeding | Breastfeeding Journey | Lactation Expert Tips | New Parent Support | Pumping Tips | Emotional Support for Breastfeeding | Breastfeeding Challenges | Postpartum Support | Pumping Advice | Breastfeeding Education | Holistic Parenting | Parenting Partnership | Supporting New Parents | Creating Supportive Environments | Pumping Resources | Family Support | Partner&apos;s Role in Parenting | Navigating Breastfeeding | Doula Support | Lactation Support | Empowering Partners | Practical Breastfeeding Tips | Birth &amp; Postpartum Support | Collaborative Parenting | Doula Services | Breastfeeding Tips for Partners | Early Parenting Insights | Supporting the Nursing Parent | Positive Parenting Approaches | Postpartum Care | Creating a Nurturing Home | Holistic Approaches to Parenting | Relationship Support During Breastfeeding |<br/><br/></p><p>4o mini</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jacqueline Kincer discuss How partners can support breastfeeding and pumping on the latest episode of Ask the Doulas podcast. Jacqueline is a breastfeeding expert and CEO of Holistic Lactation.     <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/>Breastfeeding Support | Jacqueline Kincer | Kristin Revere | Holistic Lactation | Pumping Support | Partner Support in Breastfeeding | Breastfeeding Journey | Lactation Expert Tips | New Parent Support | Pumping Tips | Emotional Support for Breastfeeding | Breastfeeding Challenges | Postpartum Support | Pumping Advice | Breastfeeding Education | Holistic Parenting | Parenting Partnership | Supporting New Parents | Creating Supportive Environments | Pumping Resources | Family Support | Partner&apos;s Role in Parenting | Navigating Breastfeeding | Doula Support | Lactation Support | Empowering Partners | Practical Breastfeeding Tips | Birth &amp; Postpartum Support | Collaborative Parenting | Doula Services | Breastfeeding Tips for Partners | Early Parenting Insights | Supporting the Nursing Parent | Positive Parenting Approaches | Postpartum Care | Creating a Nurturing Home | Holistic Approaches to Parenting | Relationship Support During Breastfeeding |<br/><br/></p><p>4o mini</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16133628-how-partners-can-support-breastfeeding-and-pumping-with-jacqueline-kincer-of-holistic-lactation.mp3" length="18417529" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/09zqof95edtq38028dncmm7ky8z7?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16133628</guid>
    <pubDate>Tue, 26 Nov 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16133628/transcript" type="text/html" />
    <podcast:soundbite startTime="252.167" duration="31.0" />
    <itunes:duration>1531</itunes:duration>
    <itunes:keywords>breastfeeding, lactation, pumping, pregnancy</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Naptime Struggles with Aly Dabbs of Restful Baby</itunes:title>
    <title>Naptime Struggles with Aly Dabbs of Restful Baby</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Kristin Revere and Aly Dabbs discuss how dropping naps too soon can affect sleep at night in the latest episode of Ask the Doulas podcast. Aly gives tips on how parents can push through this phase. She is the founder of Restful Baby and has a podcast called Aly, The Restful Mama. Check it out.    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Aly Dabbs discuss how dropping naps too soon can affect sleep at night in the latest episode of Ask the Doulas podcast. Aly gives tips on how parents can push through this phase. She is the founder of Restful Baby and has a podcast called Aly, The Restful Mama. Check it out.  <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Naptime Struggles | Aly Dabbs | Kristin Revere | Restful Baby | Sleep Tips for Babies | Dropping Naps Too Soon | Sleep Training | Baby Sleep Solutions | Nighttime Sleep Tips | Parent Sleep Challenges | Sleep Routines | Sleep Advice | Infant Sleep Patterns | Sleep Transitions | Sleep Phase Tips | Navigating Naptime Struggles | Sleep Expert Tips | Aly, The Restful Mama Podcast | Improving Baby Sleep | Postpartum Sleep Help | Sleep Support for Parents | Managing Sleep Transitions | Baby Sleep Consultant | Early Childhood Sleep | Family Sleep Solutions | Sleep Advice for New Parents | Restful Sleep for Babies | Sleep Challenges for Parents | Building Healthy Sleep Habits | Coping with Sleep Disruptions | Creating Sleep Routines | Baby Sleep Education | Naptime and Nighttime Sleep | Sleep Strategies for Parents | Baby Sleep Resources | Understanding Baby Sleep Needs | Tips for Better Baby Sleep | Parenting Through Sleep Struggles | Doula Support for Sleep Issues |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Aly Dabbs discuss how dropping naps too soon can affect sleep at night in the latest episode of Ask the Doulas podcast. Aly gives tips on how parents can push through this phase. She is the founder of Restful Baby and has a podcast called Aly, The Restful Mama. Check it out.  <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Naptime Struggles | Aly Dabbs | Kristin Revere | Restful Baby | Sleep Tips for Babies | Dropping Naps Too Soon | Sleep Training | Baby Sleep Solutions | Nighttime Sleep Tips | Parent Sleep Challenges | Sleep Routines | Sleep Advice | Infant Sleep Patterns | Sleep Transitions | Sleep Phase Tips | Navigating Naptime Struggles | Sleep Expert Tips | Aly, The Restful Mama Podcast | Improving Baby Sleep | Postpartum Sleep Help | Sleep Support for Parents | Managing Sleep Transitions | Baby Sleep Consultant | Early Childhood Sleep | Family Sleep Solutions | Sleep Advice for New Parents | Restful Sleep for Babies | Sleep Challenges for Parents | Building Healthy Sleep Habits | Coping with Sleep Disruptions | Creating Sleep Routines | Baby Sleep Education | Naptime and Nighttime Sleep | Sleep Strategies for Parents | Baby Sleep Resources | Understanding Baby Sleep Needs | Tips for Better Baby Sleep | Parenting Through Sleep Struggles | Doula Support for Sleep Issues |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16088916-naptime-struggles-with-aly-dabbs-of-restful-baby.mp3" length="18467373" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0jszmx8vknb42r23htiqloprbnfx?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16088916</guid>
    <pubDate>Tue, 19 Nov 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16088916/transcript" type="text/html" />
    <podcast:soundbite startTime="300.0" duration="35.0" />
    <itunes:duration>1535</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mental preparation for birth and the postpartum phase with Sarah Marie Bilger, owner of Entering Motherhood</itunes:title>
    <title>Mental preparation for birth and the postpartum phase with Sarah Marie Bilger, owner of Entering Motherhood</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sarah Marie shared her personal birth and maternity leave stories in this informative Ask the Doulas podcast episode. She gives listeners tools and resources to better plan for birth and baby on the emotional vs. physical level.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords: Mental Preparation for Birth | Sarah Marie Bilger | Kristin Reve...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sarah Marie shared her personal birth and maternity leave stories in this informative Ask the Doulas podcast episode. She gives listeners tools and resources to better plan for birth and baby on the emotional vs. physical level. </p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Mental Preparation for Birth | Sarah Marie Bilger | Kristin Revere | Entering Motherhood | Postpartum Preparation | Birth Planning | Emotional Support for Birth | Mental Health and Birth | Postpartum Support | Maternal Mental Health | Birth Education | Birth Resources | Doula Services | Emotional vs. Physical Birth Preparation | Preparing for Parenthood | Maternity Leave Insights | Coping with Birth | Postpartum Well-being | Birth and Baby Planning | New Mother Support | Emotional Resilience in Birth | Empowering Birth Experiences | Birth and Postpartum Mental Health | Planning for Birth and Baby | Mental Health Tools for Birth | Birth Journey Preparation | Doula Support in Birth | Birth Empowerment | Self-Care in Postpartum | Preparing for Baby | Navigating Birth Challenges | Birth Reflection | Postpartum Transition | Understanding Postpartum | Birth Stories and Insights | Support for New Moms | Birth Recovery | Preparing for Parenthood Emotionally | Birth Education Resources | Birth and Postpartum Advocacy | Entering Motherhood Journey | Connecting with Birth Support |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sarah Marie shared her personal birth and maternity leave stories in this informative Ask the Doulas podcast episode. She gives listeners tools and resources to better plan for birth and baby on the emotional vs. physical level. </p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Mental Preparation for Birth | Sarah Marie Bilger | Kristin Revere | Entering Motherhood | Postpartum Preparation | Birth Planning | Emotional Support for Birth | Mental Health and Birth | Postpartum Support | Maternal Mental Health | Birth Education | Birth Resources | Doula Services | Emotional vs. Physical Birth Preparation | Preparing for Parenthood | Maternity Leave Insights | Coping with Birth | Postpartum Well-being | Birth and Baby Planning | New Mother Support | Emotional Resilience in Birth | Empowering Birth Experiences | Birth and Postpartum Mental Health | Planning for Birth and Baby | Mental Health Tools for Birth | Birth Journey Preparation | Doula Support in Birth | Birth Empowerment | Self-Care in Postpartum | Preparing for Baby | Navigating Birth Challenges | Birth Reflection | Postpartum Transition | Understanding Postpartum | Birth Stories and Insights | Support for New Moms | Birth Recovery | Preparing for Parenthood Emotionally | Birth Education Resources | Birth and Postpartum Advocacy | Entering Motherhood Journey | Connecting with Birth Support |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16052472-mental-preparation-for-birth-and-the-postpartum-phase-with-sarah-marie-bilger-owner-of-entering-motherhood.mp3" length="18102025" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2kh34s65ge0d2e1ciwqrgyrnk235?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16052472</guid>
    <pubDate>Tue, 12 Nov 2024 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16052472/transcript" type="text/html" />
    <podcast:soundbite startTime="553.0" duration="46.0" />
    <itunes:duration>1503</itunes:duration>
    <itunes:keywords>birth doula, breastfeeding, doulas, motherhood</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Embryo Donation with Jayme Bess, CEO of Acts of Kindness Embryo Donation</itunes:title>
    <title>Embryo Donation with Jayme Bess, CEO of Acts of Kindness Embryo Donation</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Jayme Bess discuss the options for embryo donation for families and the benefits for donors in this informative episode of Ask the Doulas podcast.   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords: Embryo Donation | Jayme Bess | Kristin Revere | Acts of Kindness Embryo Donation | Family Building Options | Fertility Options | Do...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jayme Bess discuss the options for embryo donation for families and the benefits for donors in this informative episode of Ask the Doulas podcast. </b><br/><br/><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Embryo Donation | Jayme Bess | Kristin Revere | Acts of Kindness Embryo Donation | Family Building Options | Fertility Options | Donor Embryos | Embryo Adoption | Infertility Support | Adoption Process | Reproductive Health | Family Planning | Infertility Solutions | Surrogacy Alternatives | Donor Embryo Programs | Embryo Donation Process | Benefits of Embryo Donation | Family Creation | Fertility Journey | Donor Benefits | Connecting Families | Building Families Through Donation | Embryo Transfer | Emotional Support for Donors | Parenthood Options | Growing Families | Embryo Donation Advocacy | Adoption and Fertility | Alternative Family Building | Fertility Care | Understanding Embryo Donation | Reproductive Choices | Infertility Advocacy | Compassionate Family Building | Doula Support in Fertility | Birth and Fertility Counseling | Creating Families Through Embryo Donation | Understanding the Donation Process | Empowering Fertility Choices | Navigating Infertility | Supporting Families in Reproductive Health | Reproductive Journey Support | Hope for Families | Empowered Family Building |</p><p><br/>4o mini</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jayme Bess discuss the options for embryo donation for families and the benefits for donors in this informative episode of Ask the Doulas podcast. </b><br/><br/><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Embryo Donation | Jayme Bess | Kristin Revere | Acts of Kindness Embryo Donation | Family Building Options | Fertility Options | Donor Embryos | Embryo Adoption | Infertility Support | Adoption Process | Reproductive Health | Family Planning | Infertility Solutions | Surrogacy Alternatives | Donor Embryo Programs | Embryo Donation Process | Benefits of Embryo Donation | Family Creation | Fertility Journey | Donor Benefits | Connecting Families | Building Families Through Donation | Embryo Transfer | Emotional Support for Donors | Parenthood Options | Growing Families | Embryo Donation Advocacy | Adoption and Fertility | Alternative Family Building | Fertility Care | Understanding Embryo Donation | Reproductive Choices | Infertility Advocacy | Compassionate Family Building | Doula Support in Fertility | Birth and Fertility Counseling | Creating Families Through Embryo Donation | Understanding the Donation Process | Empowering Fertility Choices | Navigating Infertility | Supporting Families in Reproductive Health | Reproductive Journey Support | Hope for Families | Empowered Family Building |</p><p><br/>4o mini</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/16034131-embryo-donation-with-jayme-bess-ceo-of-acts-of-kindness-embryo-donation.mp3" length="12119150" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kwv2b05ex35m6gvauecpdu6qnjpe?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16034131</guid>
    <pubDate>Tue, 05 Nov 2024 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/16034131/transcript" type="text/html" />
    <podcast:soundbite startTime="91.0" duration="30.0" />
    <itunes:duration>1006</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>All about Vaginal Birth After Cesarean (VBAC) with Meagan Heaton, CEO of The VBAC Link. </itunes:title>
    <title>All about Vaginal Birth After Cesarean (VBAC) with Meagan Heaton, CEO of The VBAC Link. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Meagan Heaton discuss VBAC preparation for families and tips for doulas supporting VBACs in this informative episode of Ask the Doulas.  Meagan is the CEO of VBAC Link.  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords: VBAC | Vaginal Birth After Cesarean | Meagan Heaton | Kristin Revere | The VBAC Link | VBAC Preparat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><h1><b>Kristin Revere and Meagan Heaton discuss VBAC preparation for families and tips for doulas supporting VBACs in this informative episode of Ask the Doulas.  Meagan is the CEO of VBAC Link. </b></h1><p><br/><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>VBAC | Vaginal Birth After Cesarean | Meagan Heaton | Kristin Revere | The VBAC Link | VBAC Preparation | Doula Support for VBAC | Birth After Cesarean | Birth Planning | Cesarean Birth | Birth Advocacy | Birth Education | Supporting VBAC Families | Empowering Birth Choices | Birth Professionals | Doula Training | Preparing for VBAC | Emotional Support for VBAC | Birth Empowerment | VBAC Success | Healing After Cesarean | Maternal Health | Birth Preparation Tips | Supporting Families | Birth Support | Evidence-Based Birth | Post-Cesarean Healing | VBAC Resources | Positive Birth Experiences | Maternal Education | Birth Advocacy | Birth Trauma | VBAC Myths | Family Birth Planning | Personalized Birth Plans | Postpartum Healing | Birth Options | Understanding Birth Rights | Birth Empowerment | Supporting Empowered Birth Choices | Childbirth Education | Reducing Fear in Birth | Coping Strategies for VBAC | Doula Expertise in VBAC | Preparing for Birth after a Cesarean | Emotional Resilience | Holistic Birth Support | Birth Team Collaboration | Navigating Birth Decisions |</p><p><br/>4o mini</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><h1><b>Kristin Revere and Meagan Heaton discuss VBAC preparation for families and tips for doulas supporting VBACs in this informative episode of Ask the Doulas.  Meagan is the CEO of VBAC Link. </b></h1><p><br/><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>VBAC | Vaginal Birth After Cesarean | Meagan Heaton | Kristin Revere | The VBAC Link | VBAC Preparation | Doula Support for VBAC | Birth After Cesarean | Birth Planning | Cesarean Birth | Birth Advocacy | Birth Education | Supporting VBAC Families | Empowering Birth Choices | Birth Professionals | Doula Training | Preparing for VBAC | Emotional Support for VBAC | Birth Empowerment | VBAC Success | Healing After Cesarean | Maternal Health | Birth Preparation Tips | Supporting Families | Birth Support | Evidence-Based Birth | Post-Cesarean Healing | VBAC Resources | Positive Birth Experiences | Maternal Education | Birth Advocacy | Birth Trauma | VBAC Myths | Family Birth Planning | Personalized Birth Plans | Postpartum Healing | Birth Options | Understanding Birth Rights | Birth Empowerment | Supporting Empowered Birth Choices | Childbirth Education | Reducing Fear in Birth | Coping Strategies for VBAC | Doula Expertise in VBAC | Preparing for Birth after a Cesarean | Emotional Resilience | Holistic Birth Support | Birth Team Collaboration | Navigating Birth Decisions |</p><p><br/>4o mini</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15976063-all-about-vaginal-birth-after-cesarean-vbac-with-meagan-heaton-ceo-of-the-vbac-link.mp3" length="22901170" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b29y8g1jux0bpmx0j5ny7h1qvwbx?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15976063</guid>
    <pubDate>Tue, 29 Oct 2024 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15976063/transcript" type="text/html" />
    <podcast:soundbite startTime="600.0" duration="30.0" />
    <itunes:duration>1903</itunes:duration>
    <itunes:keywords>birth doula, breastfeeding, doulas, motherhood, vbac, </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cholestasis and Listening to Your Intuition with Jenn Johnson of RX For Growth. </itunes:title>
    <title>Cholestasis and Listening to Your Intuition with Jenn Johnson of RX For Growth. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Jenn Johnson shares her personal pregnancy stories and discusses how even as a nurse she had to advocate for herself during pregnancy. Jenn also shared info on her book, A Nurse’s Happy Place.       Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords: Cholestasis in Pregnancy | Jenn Johnson | RX For Growth | Kristin Revere | Advoc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Jenn Johnson shares her personal pregnancy stories and discusses how even as a nurse she had to advocate for herself during pregnancy. Jenn also shared info on her book, </b><b><em>A Nurse’s Happy Place.      </em></b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Cholestasis in Pregnancy | Jenn Johnson | RX For Growth | Kristin Revere | Advocacy in Pregnancy | Listening to Intuition | Birth Advocacy | Self-Advocacy in Birth | Nurse and Pregnancy | Personal Birth Stories | Pregnancy Empowerment | Pregnancy Health Awareness | A Nurse&apos;s Happy Place | Intuitive Parenting | Maternal Health | Holistic Approaches to Birth | Emotional Resilience | Empowering Women | Birth Advocacy | Navigating Pregnancy Challenges | Pregnancy Wellness | Self-Care in Pregnancy | Birth Empowerment | Intuitive Birth Choices | Health Advocacy | Women&apos;s Health | Personal Birth Journeys | Coping Strategies in Pregnancy | Supporting Women&apos;s Health | Advocating for Your Body | Cultural Competence in Birth | Pregnancy Stories | Emotional Support | Navigating Health Concerns | Self-Care Practices | Positive Birth Experience | Pregnancy Insights | Trusting Your Body | Prenatal Health Advocacy | Mentorship in Pregnancy | Maternal Well-Being | Raising Awareness about Cholestasis | Health Education for Expecting Parents | Family Support Systems in Pregnancy | Doula Support | Empowering Choices in Birth |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Jenn Johnson shares her personal pregnancy stories and discusses how even as a nurse she had to advocate for herself during pregnancy. Jenn also shared info on her book, </b><b><em>A Nurse’s Happy Place.      </em></b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Cholestasis in Pregnancy | Jenn Johnson | RX For Growth | Kristin Revere | Advocacy in Pregnancy | Listening to Intuition | Birth Advocacy | Self-Advocacy in Birth | Nurse and Pregnancy | Personal Birth Stories | Pregnancy Empowerment | Pregnancy Health Awareness | A Nurse&apos;s Happy Place | Intuitive Parenting | Maternal Health | Holistic Approaches to Birth | Emotional Resilience | Empowering Women | Birth Advocacy | Navigating Pregnancy Challenges | Pregnancy Wellness | Self-Care in Pregnancy | Birth Empowerment | Intuitive Birth Choices | Health Advocacy | Women&apos;s Health | Personal Birth Journeys | Coping Strategies in Pregnancy | Supporting Women&apos;s Health | Advocating for Your Body | Cultural Competence in Birth | Pregnancy Stories | Emotional Support | Navigating Health Concerns | Self-Care Practices | Positive Birth Experience | Pregnancy Insights | Trusting Your Body | Prenatal Health Advocacy | Mentorship in Pregnancy | Maternal Well-Being | Raising Awareness about Cholestasis | Health Education for Expecting Parents | Family Support Systems in Pregnancy | Doula Support | Empowering Choices in Birth |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15952420-cholestasis-and-listening-to-your-intuition-with-jenn-johnson-of-rx-for-growth.mp3" length="31363420" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tj74ywvrrl3f1svo0af3tf2svb3a?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15952420</guid>
    <pubDate>Tue, 22 Oct 2024 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15952420/transcript" type="text/html" />
    <podcast:soundbite startTime="453.333" duration="30.0" />
    <itunes:duration>2610</itunes:duration>
    <itunes:keywords>pregnancy, doulas, birth, maternity</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Feeling confident in your postpartum body with Kayli Joann, Founder and CEO of Tender Seasons.</itunes:title>
    <title>Feeling confident in your postpartum body with Kayli Joann, Founder and CEO of Tender Seasons.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Kayli Joann discuss Kayli’s entrepreneurial journey, which started out of her frustration with finding postpartum bras and nightgowns that made her feel beautiful. She decided to create her own line of clothing.   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords: Postpartum Confidence | Kayli Joann | Tender Seasons | Kristin Rev...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Kayli Joann discuss Kayli’s entrepreneurial journey, which started out of her frustration with finding postpartum bras and nightgowns that made her feel beautiful. She decided to create her own line of clothing. </b><br/><br/><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Postpartum Confidence | Kayli Joann | Tender Seasons | Kristin Revere | Postpartum Clothing | Body Positivity | Maternal Health | Confidence in Motherhood | Postpartum Support | Postpartum Fashion | Entrepreneurial Journey | New Mom Clothing | Comfort and Style | Empowering Women | Postpartum Wellness | Self-Care Practices | Postpartum Bras | Body Acceptance | Motherhood and Style | Postpartum Nightgowns | Fashion for New Moms | Postpartum Body Love | Clothing for Moms | Healing and Confidence | Creating Supportive Communities | Doula Support | Nurturing New Mothers | Positive Body Image | Empowering Choices | Maternal Empowerment | Self-Care for Moms | Clothing that Celebrates Motherhood | Entrepreneurial Spirit | Mental Health and Postpartum | New Mom Wellness | Postpartum Care | Celebrating Motherhood | Personal Growth in Motherhood | Maternal Wellness | Body Positive Fashion | Community Engagement | Postpartum Recovery | Health Awareness for New Moms | Holistic Approaches to Postpartum Care | Postpartum Stories |</p><p><br/><br/>4o mini<br/><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Kayli Joann discuss Kayli’s entrepreneurial journey, which started out of her frustration with finding postpartum bras and nightgowns that made her feel beautiful. She decided to create her own line of clothing. </b><br/><br/><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Postpartum Confidence | Kayli Joann | Tender Seasons | Kristin Revere | Postpartum Clothing | Body Positivity | Maternal Health | Confidence in Motherhood | Postpartum Support | Postpartum Fashion | Entrepreneurial Journey | New Mom Clothing | Comfort and Style | Empowering Women | Postpartum Wellness | Self-Care Practices | Postpartum Bras | Body Acceptance | Motherhood and Style | Postpartum Nightgowns | Fashion for New Moms | Postpartum Body Love | Clothing for Moms | Healing and Confidence | Creating Supportive Communities | Doula Support | Nurturing New Mothers | Positive Body Image | Empowering Choices | Maternal Empowerment | Self-Care for Moms | Clothing that Celebrates Motherhood | Entrepreneurial Spirit | Mental Health and Postpartum | New Mom Wellness | Postpartum Care | Celebrating Motherhood | Personal Growth in Motherhood | Maternal Wellness | Body Positive Fashion | Community Engagement | Postpartum Recovery | Health Awareness for New Moms | Holistic Approaches to Postpartum Care | Postpartum Stories |</p><p><br/><br/>4o mini<br/><br/></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15888706-feeling-confident-in-your-postpartum-body-with-kayli-joann-founder-and-ceo-of-tender-seasons.mp3" length="22254963" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ifp36g63gr3c8vyrhy0qhyq5bow0?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15888706</guid>
    <pubDate>Tue, 15 Oct 2024 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15888706/transcript" type="text/html" />
    <podcast:soundbite startTime="123.0" duration="32.0" />
    <itunes:duration>1851</itunes:duration>
    <itunes:keywords>maternity clothing, motherhood, postpartum body,</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pumping Tips and Flange Sizing with Jacque Ordner of Motif Medical.</itunes:title>
    <title>Pumping Tips and Flange Sizing with Jacque Ordner of Motif Medical.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Jacque Ordner discuss finding ways to make pumping more effective, comfortable, and sustainable in the latest episode of Ask the Doulas. Jacque is an IBCLC, BSN, RN, RLC, and Motif Medical Advisor.   Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords: Pumping Tips | Flange Sizing | Jacque Ordner | Motif Medical | Kristin Reve...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jacque Ordner discuss finding ways to make pumping more effective, comfortable, and sustainable in the latest episode of Ask the Doulas. Jacque is an IBCLC, BSN, RN, RLC, and Motif Medical Advisor. <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b> Pumping Tips | Flange Sizing | Jacque Ordner | Motif Medical | Kristin Revere | Breastfeeding Support | IBCLC | Sustainable Pumping | Comfort in Pumping | Effective Pumping | Breastfeeding Advocacy | Lactation Education | Pumping Essentials | Breastfeeding Success | Pumping Challenges | Self-Care for Breastfeeding Parents | Maternal Health | Pumping Advice | Doula Support | Positive Parenting | Practical Breastfeeding Tips | Doula Collaboration | Nursing Journeys | Support for New Parents | Breast Milk Supply | Nursing and Pumping Balance | Empowering Parents | Nurturing Relationships | Family Support Systems | Health Awareness for Parents | Navigating Pumping Experiences | Breastfeeding Techniques | Holistic Breastfeeding Approaches | Pumping Gear Recommendations | Empowering Choices | Community Support | Pumping Solutions | Personal Growth in Parenting | Flange Fitting Tips | Coping Strategies for New Parents | Positive Parenting Practices | Maternal Wellness | Pumping Education | Breastfeeding Tips and Tricks | Personalized Pumping Solutions | Doula Services | Emotional Resilience |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jacque Ordner discuss finding ways to make pumping more effective, comfortable, and sustainable in the latest episode of Ask the Doulas. Jacque is an IBCLC, BSN, RN, RLC, and Motif Medical Advisor. <br/><br/>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b> Pumping Tips | Flange Sizing | Jacque Ordner | Motif Medical | Kristin Revere | Breastfeeding Support | IBCLC | Sustainable Pumping | Comfort in Pumping | Effective Pumping | Breastfeeding Advocacy | Lactation Education | Pumping Essentials | Breastfeeding Success | Pumping Challenges | Self-Care for Breastfeeding Parents | Maternal Health | Pumping Advice | Doula Support | Positive Parenting | Practical Breastfeeding Tips | Doula Collaboration | Nursing Journeys | Support for New Parents | Breast Milk Supply | Nursing and Pumping Balance | Empowering Parents | Nurturing Relationships | Family Support Systems | Health Awareness for Parents | Navigating Pumping Experiences | Breastfeeding Techniques | Holistic Breastfeeding Approaches | Pumping Gear Recommendations | Empowering Choices | Community Support | Pumping Solutions | Personal Growth in Parenting | Flange Fitting Tips | Coping Strategies for New Parents | Positive Parenting Practices | Maternal Wellness | Pumping Education | Breastfeeding Tips and Tricks | Personalized Pumping Solutions | Doula Services | Emotional Resilience |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15866566-pumping-tips-and-flange-sizing-with-jacque-ordner-of-motif-medical.mp3" length="16441306" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yah13dtvlvtswjxiku7q4epdmuqg?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15866566</guid>
    <pubDate>Tue, 08 Oct 2024 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15866566/transcript" type="text/html" />
    <podcast:soundbite startTime="109.167" duration="30.5" />
    <itunes:duration>1366</itunes:duration>
    <itunes:keywords>lactation, breastfeeding, pumping, formula feeding, pregnancy, </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Feeding tips for parents with newborns with Dr. Ari Brown, bestselling author, and pediatrician</itunes:title>
    <title>Feeding tips for parents with newborns with Dr. Ari Brown, bestselling author, and pediatrician</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Dr. Ari Brown focus on the benefits of goat milk formula on the latest episode of Ask the Doulasl Dr. Brown is the chief medical advisor at Kabrita.    Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords: Feeding...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dr. Ari Brown focus on the benefits of goat milk formula on the latest episode of Ask the Doulasl Dr. Brown is the chief medical advisor at Kabrita.   <br/>Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Feeding Tips for Newborns | Dr. Ari Brown | Kristin Revere | Goat Milk Formula | Kabrita | Newborn Nutrition | Pediatric Advice | Baby Feeding Strategies | Holistic Baby Care | Breastfeeding Alternatives | Formula Feeding Tips | Empowering Parents | Positive Parenting Practices | Practical Advice for Families | Supporting New Parents | Doula Insights | Infant Health | Baby Care Basics | Maternal Wellness | Navigating Newborn Care | Understanding Baby Needs | Family Support Systems | Pediatrician Expertise | Inclusive Feeding Options | Nurturing Relationships | Early Parenting Tips | Building Baby Nutrition | Safe Feeding Practices | Empowering Choices | Parenting Insights | Holistic Approaches | Healing Practices for Families | Feeding Solutions | Maternal Support | Emotional Resilience | Community Support for Families | Feeding and Parenting Stories | Personal Growth in Parenthood | Cultural Competence in Baby Care | Birth and Baby Advocacy | Creating Safe Spaces for Babies | Reflection on Infant Care | Celebrating Parenthood | Parenting Solutions | Understanding Nutrition for Infants | Newborn Care Strategies | Positive Parenting Solutions | Family Dynamics | Practical Feeding Advice |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dr. Ari Brown focus on the benefits of goat milk formula on the latest episode of Ask the Doulasl Dr. Brown is the chief medical advisor at Kabrita.   <br/>Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Feeding Tips for Newborns | Dr. Ari Brown | Kristin Revere | Goat Milk Formula | Kabrita | Newborn Nutrition | Pediatric Advice | Baby Feeding Strategies | Holistic Baby Care | Breastfeeding Alternatives | Formula Feeding Tips | Empowering Parents | Positive Parenting Practices | Practical Advice for Families | Supporting New Parents | Doula Insights | Infant Health | Baby Care Basics | Maternal Wellness | Navigating Newborn Care | Understanding Baby Needs | Family Support Systems | Pediatrician Expertise | Inclusive Feeding Options | Nurturing Relationships | Early Parenting Tips | Building Baby Nutrition | Safe Feeding Practices | Empowering Choices | Parenting Insights | Holistic Approaches | Healing Practices for Families | Feeding Solutions | Maternal Support | Emotional Resilience | Community Support for Families | Feeding and Parenting Stories | Personal Growth in Parenthood | Cultural Competence in Baby Care | Birth and Baby Advocacy | Creating Safe Spaces for Babies | Reflection on Infant Care | Celebrating Parenthood | Parenting Solutions | Understanding Nutrition for Infants | Newborn Care Strategies | Positive Parenting Solutions | Family Dynamics | Practical Feeding Advice |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15840006-feeding-tips-for-parents-with-newborns-with-dr-ari-brown-bestselling-author-and-pediatrician.mp3" length="17793685" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cm1gzrmtf0r0jz8vgr0ut71g1xi5?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15840006</guid>
    <pubDate>Tue, 01 Oct 2024 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15840006/transcript" type="text/html" />
    <podcast:soundbite startTime="263.0" duration="30.0" />
    <itunes:duration>1479</itunes:duration>
    <itunes:keywords>lactation, breastfeeding, pumping, formula feeding, pregnancy, </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The benefits of Doula Care with Laura Navaquin, CEO of Nava Consulting and Inspire Her Foundation.</itunes:title>
    <title>The benefits of Doula Care with Laura Navaquin, CEO of Nava Consulting and Inspire Her Foundation.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Laura Navaquin shares her experience utilizing doula support in the latest episode of Ask the Doulas. She also talks about her work with Nava Consulting and Inspire Her Foundation.  Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  Keywords: B...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Laura Navaquin shares her experience utilizing doula support in the latest episode of Ask the Doulas. She also talks about her work with Nava Consulting and Inspire Her Foundation. </b></p><p><b>Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Benefits of Doula Care | Laura Navaquin | Nava Consulting | Inspire Her Foundation | Kristin Revere | Doula Support | Empowering Women | Birth Advocacy | Maternal Care | Holistic Birth Support | Emotional Support for Moms | Doula Experience | Positive Birth Outcomes | Women’s Empowerment | Practical Advice for Moms | Family Support Systems | Birth and Parenting Insights | Navigating Birth Experiences | Mentorship in Birth Work | Nurturing Relationships | Personal Growth in Motherhood | Creating Safe Spaces | Postpartum Support | Birth Advocacy Organizations | Doula Services | Collaborative Care | Personal Narratives | Community Engagement | Healing Practices | Birth Empowerment | Positive Parenting | Women’s Health Advocacy | Maternal Wellness | Building Confidence in Birth | Parenting Collaboration | Encouraging Resilience | Maternal Mental Health | Cultural Competence in Birth | Holistic Approaches | Navigating Parenthood | Doula Collaboration | Personal Growth | Birth Stories | Women’s Health | Inclusive Support Systems | Reflection on Doula Care | Understanding Maternal Needs | Community Support | Celebrating Birth | Empowering Choices |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Laura Navaquin shares her experience utilizing doula support in the latest episode of Ask the Doulas. She also talks about her work with Nava Consulting and Inspire Her Foundation. </b></p><p><b>Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Benefits of Doula Care | Laura Navaquin | Nava Consulting | Inspire Her Foundation | Kristin Revere | Doula Support | Empowering Women | Birth Advocacy | Maternal Care | Holistic Birth Support | Emotional Support for Moms | Doula Experience | Positive Birth Outcomes | Women’s Empowerment | Practical Advice for Moms | Family Support Systems | Birth and Parenting Insights | Navigating Birth Experiences | Mentorship in Birth Work | Nurturing Relationships | Personal Growth in Motherhood | Creating Safe Spaces | Postpartum Support | Birth Advocacy Organizations | Doula Services | Collaborative Care | Personal Narratives | Community Engagement | Healing Practices | Birth Empowerment | Positive Parenting | Women’s Health Advocacy | Maternal Wellness | Building Confidence in Birth | Parenting Collaboration | Encouraging Resilience | Maternal Mental Health | Cultural Competence in Birth | Holistic Approaches | Navigating Parenthood | Doula Collaboration | Personal Growth | Birth Stories | Women’s Health | Inclusive Support Systems | Reflection on Doula Care | Understanding Maternal Needs | Community Support | Celebrating Birth | Empowering Choices |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15807914-the-benefits-of-doula-care-with-laura-navaquin-ceo-of-nava-consulting-and-inspire-her-foundation.mp3" length="17162230" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cnxykukh9clokcoqyi2nvdrc62te?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15807914</guid>
    <pubDate>Tue, 24 Sep 2024 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15807914/transcript" type="text/html" />
    <podcast:soundbite startTime="565.0" duration="30.0" />
    <itunes:duration>1426</itunes:duration>
    <itunes:keywords>doulas, newborns, motherhood, birth doulas, newborn care, lactation, new moms</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum Wellness with Dr. Emilie Wilson of Sanos Wellness. </itunes:title>
    <title>Postpartum Wellness with Dr. Emilie Wilson of Sanos Wellness. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Dr. Emilie Wilson discuss the importance of preparing for postpartum during pregnancy on the latest episode of Ask the Doulas. Dr. Wilson also shares self-care tips from her new book. “POST: The Essential Guide to Creating Your Postpartum Self-Care Plan in Pregnancy”.       Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dr. Emilie Wilson discuss the importance of preparing for postpartum during pregnancy on the latest episode of Ask the Doulas. Dr. Wilson also shares self-care tips from her new book. “POST: The Essential Guide to Creating Your Postpartum Self-Care Plan in Pregnancy”.      </b></p><p><b>Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Postpartum Wellness | Dr. Emilie Wilson | Sanos Wellness | Kristin Revere | Self-Care in Pregnancy | Postpartum Planning | Maternal Wellness | The Essential Guide to Postpartum Care | Holistic Postpartum Preparation | Emotional Support for Moms | Doula Advocacy | Practical Advice for New Moms | Empowering Parents | Postpartum Recovery Tips | Family Wellness | Building Support Systems | Creating Self-Care Plans | Navigating Postpartum Challenges | Positive Parenting | Mental Health in Motherhood | Physical Healing | Nurturing New Moms | Parenting Insights | Maternal Empowerment | Birth Advocacy | Community Support | Personal Growth | Safe Spaces for Healing | Understanding Maternal Needs | Self-Compassion Practices | Resilience in Motherhood | Balancing Parenthood | Postpartum Stories | Encouraging Confidence | Holistic Parenting | Practical Tools for Moms | Postpartum Healing Practices | Empowering Choices | Preparing for Motherhood | Cultural Competence in Postpartum Care | Inclusive Parenting Practices | Parenting Solutions | Family Dynamics | Building Healthy Habits | Personal Narratives | Emotional Resilience | Celebrating Motherhood | Creating Safe Spaces |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dr. Emilie Wilson discuss the importance of preparing for postpartum during pregnancy on the latest episode of Ask the Doulas. Dr. Wilson also shares self-care tips from her new book. “POST: The Essential Guide to Creating Your Postpartum Self-Care Plan in Pregnancy”.      </b></p><p><b>Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Postpartum Wellness | Dr. Emilie Wilson | Sanos Wellness | Kristin Revere | Self-Care in Pregnancy | Postpartum Planning | Maternal Wellness | The Essential Guide to Postpartum Care | Holistic Postpartum Preparation | Emotional Support for Moms | Doula Advocacy | Practical Advice for New Moms | Empowering Parents | Postpartum Recovery Tips | Family Wellness | Building Support Systems | Creating Self-Care Plans | Navigating Postpartum Challenges | Positive Parenting | Mental Health in Motherhood | Physical Healing | Nurturing New Moms | Parenting Insights | Maternal Empowerment | Birth Advocacy | Community Support | Personal Growth | Safe Spaces for Healing | Understanding Maternal Needs | Self-Compassion Practices | Resilience in Motherhood | Balancing Parenthood | Postpartum Stories | Encouraging Confidence | Holistic Parenting | Practical Tools for Moms | Postpartum Healing Practices | Empowering Choices | Preparing for Motherhood | Cultural Competence in Postpartum Care | Inclusive Parenting Practices | Parenting Solutions | Family Dynamics | Building Healthy Habits | Personal Narratives | Emotional Resilience | Celebrating Motherhood | Creating Safe Spaces |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15766855-postpartum-wellness-with-dr-emilie-wilson-of-sanos-wellness.mp3" length="18887742" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c6roypgpfg67fg6flnoa6efbzfd0?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15766855</guid>
    <pubDate>Tue, 17 Sep 2024 06:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15766855/transcript" type="text/html" />
    <podcast:soundbite startTime="215.167" duration="43.0" />
    <itunes:duration>1565</itunes:duration>
    <itunes:keywords>pregnancy, doulas, birth, maternity leave, naturopath, acupuncture, postnatal recovery, postpartum, newborn care, author,    </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Early Language Development Skills and Strategies with Jeaneen Tang, Author of &quot;Play Dumb and Sabotage&quot;.</itunes:title>
    <title>Early Language Development Skills and Strategies with Jeaneen Tang, Author of &quot;Play Dumb and Sabotage&quot;.</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Kristin Revere and Jeaneen Tang discuss how parent and caregiver education and training on early language development skills and strategies is so important. Jeaneen also shares tips from her new book, Play Dumb and Sabotage.   Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses be...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Jeaneen Tang discuss how parent and caregiver education and training on early language development skills and strategies is so important. Jeaneen also shares tips from her new book, </b><b><em>Play Dumb and Sabotage.</em></b><b>  </b></p><p><b>Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords: </b>Early Language Development | Jeaneen Tang | Play Dumb and Sabotage | Kristin Revere | Parent Education | Caregiver Training | Communication Strategies | Childhood Development | Language Skills | Fostering Communication | Empowering Parents | Practical Advice for Parents | Holistic Parenting | Doula Support | Play-Based Learning | Early Childhood Education | Speech and Language Growth | Parental Involvement | Encouraging Language Milestones | Building Strong Foundations | Parenting Insights | Maternal Support | Family Dynamics | Teaching Communication | Nurturing Relationships | Positive Parenting Practices | Empowering Caregivers | Creative Parenting Approaches | Emotional Support for Families | Developmental Milestones | Language Play Strategies | Play and Learn | Cultural Competence in Parenting | Practical Tools for Language Growth | Celebrating Milestones | Personal Growth for Families | Community Support | Understanding Child Needs | Coping Strategies for Parents | Encouraging Curiosity | Safe Spaces for Learning | Healing Practices for Families | Nurturing Early Learners | Building Confidence in Parents | Early Learning Tips | Inclusive Family Practices |<br/><br/>40</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Jeaneen Tang discuss how parent and caregiver education and training on early language development skills and strategies is so important. Jeaneen also shares tips from her new book, </b><b><em>Play Dumb and Sabotage.</em></b><b>  </b></p><p><b>Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords: </b>Early Language Development | Jeaneen Tang | Play Dumb and Sabotage | Kristin Revere | Parent Education | Caregiver Training | Communication Strategies | Childhood Development | Language Skills | Fostering Communication | Empowering Parents | Practical Advice for Parents | Holistic Parenting | Doula Support | Play-Based Learning | Early Childhood Education | Speech and Language Growth | Parental Involvement | Encouraging Language Milestones | Building Strong Foundations | Parenting Insights | Maternal Support | Family Dynamics | Teaching Communication | Nurturing Relationships | Positive Parenting Practices | Empowering Caregivers | Creative Parenting Approaches | Emotional Support for Families | Developmental Milestones | Language Play Strategies | Play and Learn | Cultural Competence in Parenting | Practical Tools for Language Growth | Celebrating Milestones | Personal Growth for Families | Community Support | Understanding Child Needs | Coping Strategies for Parents | Encouraging Curiosity | Safe Spaces for Learning | Healing Practices for Families | Nurturing Early Learners | Building Confidence in Parents | Early Learning Tips | Inclusive Family Practices |<br/><br/>40</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15727485-early-language-development-skills-and-strategies-with-jeaneen-tang-author-of-play-dumb-and-sabotage.mp3" length="14227482" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i23i6kask4n5r2n3u0zwtnq99583?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15727485</guid>
    <pubDate>Tue, 10 Sep 2024 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15727485/transcript" type="text/html" />
    <podcast:soundbite startTime="193.0" duration="30.0" />
    <itunes:duration>1180</itunes:duration>
    <itunes:keywords>authors, newborns, educator trainings, children, parenting, new parents, books, language development </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Preparing for parental leave with Jackie Cook, CEO of Popins.</itunes:title>
    <title>Preparing for parental leave with Jackie Cook, CEO of Popins.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Jackie Cook discuss her work with clients and employers on maternity leave preparation and her Expecting Success program on the latest episode of Ask the Doulas.   Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas Parental Le...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jackie Cook discuss her work with clients and employers on maternity leave preparation and her Expecting Success program on the latest episode of Ask the Doulas. <br/><br/>Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p>Parental Leave Preparation | Jackie Cook | Popins | Kristin Revere | Maternity Leave Support | Expecting Success Program | Parental Transition | Employer Collaboration | Family-Friendly Workplaces | Empowering Parents | Return-to-Work Strategies | Parental Confidence | Practical Advice for Parents | Doula Support | Workplace Policies | Stress-Free Maternity Leave | Planning for Parenthood | Emotional Support for Parents | Navigating Parental Leave | Family Dynamics | Balancing Work and Family | Maternity Leave Resources | Community Support for Parents | Professional Guidance for Parents | Postpartum Planning | Parenting Insights | Collaborative Workplaces | Holistic Parental Support | Empowering Choices | Communication Strategies | Navigating Work-Life Balance | Building Confidence as Parents | Family-Centered Support | Cultural Competence in Parental Care | Coping Strategies | Positive Transitions | Parenting Collaboration | Safe Spaces for Families | Encouraging Resilience | Support Systems | Healing Practices for Families | Creating Work-Life Harmony | Practical Parenting Solutions | Personal Growth for Parents | Celebrating Parenthood |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jackie Cook discuss her work with clients and employers on maternity leave preparation and her Expecting Success program on the latest episode of Ask the Doulas. <br/><br/>Please leave a review on our podcast if you enjoyed this episode so that we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p>Parental Leave Preparation | Jackie Cook | Popins | Kristin Revere | Maternity Leave Support | Expecting Success Program | Parental Transition | Employer Collaboration | Family-Friendly Workplaces | Empowering Parents | Return-to-Work Strategies | Parental Confidence | Practical Advice for Parents | Doula Support | Workplace Policies | Stress-Free Maternity Leave | Planning for Parenthood | Emotional Support for Parents | Navigating Parental Leave | Family Dynamics | Balancing Work and Family | Maternity Leave Resources | Community Support for Parents | Professional Guidance for Parents | Postpartum Planning | Parenting Insights | Collaborative Workplaces | Holistic Parental Support | Empowering Choices | Communication Strategies | Navigating Work-Life Balance | Building Confidence as Parents | Family-Centered Support | Cultural Competence in Parental Care | Coping Strategies | Positive Transitions | Parenting Collaboration | Safe Spaces for Families | Encouraging Resilience | Support Systems | Healing Practices for Families | Creating Work-Life Harmony | Practical Parenting Solutions | Personal Growth for Parents | Celebrating Parenthood |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15694032-preparing-for-parental-leave-with-jackie-cook-ceo-of-popins.mp3" length="18708632" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y1zniru9ce25lf263nelfqi515lk?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15694032</guid>
    <pubDate>Wed, 04 Sep 2024 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15694032/transcript" type="text/html" />
    <podcast:soundbite startTime="119.0" duration="40.0" />
    <itunes:duration>1554</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Preparing for a hospital birth with Anna Rodney of Birth and Baby University.</itunes:title>
    <title>Preparing for a hospital birth with Anna Rodney of Birth and Baby University.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Anna Rodney shares hospital birth prep tips with Kristin Revere in the latest episode of Ask the Doulas. Anna is the founder of Birth and Baby University. Gold Coast Doulas is an affiliate for the online Birth and Baby University class, Preparing for Your Hospital Birth.      Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see mor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Anna Rodney shares hospital birth prep tips with Kristin Revere in the latest episode of Ask the Doulas. Anna is the founder of Birth and Baby University. Gold Coast Doulas is an affiliate for the online Birth and Baby University class, Preparing for Your Hospital Birth.   <br/> </b><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/>Hospital Birth Preparation | Anna Rodney | Birth and Baby University | Kristin Revere | Birth Education | Doula Support | Preparing for Your Hospital Birth | Empowering Birth Experiences | Maternal Confidence | Birth Advocacy | Online Birth Classes | Practical Advice for Birth | Hospital Birth Tips | Informed Decisions | Birth Planning | Expecting Parents Support | Labor and Delivery Guidance | Maternal Empowerment | Nurturing Families | Holistic Birth Prep | Emotional Support in Birth | Positive Birth Outcomes | Navigating Hospital Policies | Birth Advocacy Resources | Community Support for Parents | Safe Birth Practices | Parenting Insights | Doula Services | Collaborative Birth Preparation | Birth Education Affiliates | Building Confidence in Birth | Family-Centered Birth | Stress Management for Birth | Understanding Hospital Procedures | Birth Stories | Empowering Choices | Birth and Parenting Education | Cultural Competence in Birth | Coping Strategies for Labor | Healing Practices | Community Support for Moms | Family Dynamics | Creating Safe Spaces | Practical Tools for Birth | Personal Growth | Birth Empowerment |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Anna Rodney shares hospital birth prep tips with Kristin Revere in the latest episode of Ask the Doulas. Anna is the founder of Birth and Baby University. Gold Coast Doulas is an affiliate for the online Birth and Baby University class, Preparing for Your Hospital Birth.   <br/> </b><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/>Hospital Birth Preparation | Anna Rodney | Birth and Baby University | Kristin Revere | Birth Education | Doula Support | Preparing for Your Hospital Birth | Empowering Birth Experiences | Maternal Confidence | Birth Advocacy | Online Birth Classes | Practical Advice for Birth | Hospital Birth Tips | Informed Decisions | Birth Planning | Expecting Parents Support | Labor and Delivery Guidance | Maternal Empowerment | Nurturing Families | Holistic Birth Prep | Emotional Support in Birth | Positive Birth Outcomes | Navigating Hospital Policies | Birth Advocacy Resources | Community Support for Parents | Safe Birth Practices | Parenting Insights | Doula Services | Collaborative Birth Preparation | Birth Education Affiliates | Building Confidence in Birth | Family-Centered Birth | Stress Management for Birth | Understanding Hospital Procedures | Birth Stories | Empowering Choices | Birth and Parenting Education | Cultural Competence in Birth | Coping Strategies for Labor | Healing Practices | Community Support for Moms | Family Dynamics | Creating Safe Spaces | Practical Tools for Birth | Personal Growth | Birth Empowerment |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15646751-preparing-for-a-hospital-birth-with-anna-rodney-of-birth-and-baby-university.mp3" length="25699168" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/udc0d2s30v0whdljf409ambxlc4i?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15646751</guid>
    <pubDate>Tue, 27 Aug 2024 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15646751/transcript" type="text/html" />
    <podcast:soundbite startTime="266.0" duration="30.0" />
    <itunes:duration>2138</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Loss with Christi Kmecik of Written Hugs Designs.</itunes:title>
    <title>Loss with Christi Kmecik of Written Hugs Designs.</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Christi Kmecik shares her journey with loss and how she was drawn to create a beautiful line of grief cards. She also gives tips on how to support someone who is grieving on the latest episode of Ask the Doulas.        Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Christi Kmecik shares her journey with loss and how she was drawn to create a beautiful line of grief cards. She also gives tips on how to support someone who is grieving on the latest episode of Ask the Doulas.      <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Grief Support | Christi Kmecik | Written Hugs Designs | Kristin Revere | Navigating Loss | Supporting Loved Ones | Grief Cards | Compassionate Communication | Healing Through Creativity | Emotional Support | Grieving Process | Personal Narratives | Coping with Loss | Empathy in Action | Building Resilience | Mental Health Awareness | Healing Journeys | Support Systems | Community Care | Encouraging Conversations | Empowering Women | Honoring Loss | Self-Care Practices | Practical Tips for Grief | Doula Advocacy | Maternal Support | Safe Spaces for Healing | Understanding Emotions | Family Dynamics | Creating Connections | Nurturing Relationships | Celebrating Life | Reflection on Grief | Heartfelt Communication | Coping Strategies | Emotional Resilience | Personal Growth | Navigating Emotions | Cultural Perspectives on Grief | Family Support | Inclusive Support Systems | Healing Practices | Encouraging Hope | Sharing Stories | Writing as Therapy | Empowering Choices | Grief Awareness | Creating Safe Spaces |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Christi Kmecik shares her journey with loss and how she was drawn to create a beautiful line of grief cards. She also gives tips on how to support someone who is grieving on the latest episode of Ask the Doulas.      <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Grief Support | Christi Kmecik | Written Hugs Designs | Kristin Revere | Navigating Loss | Supporting Loved Ones | Grief Cards | Compassionate Communication | Healing Through Creativity | Emotional Support | Grieving Process | Personal Narratives | Coping with Loss | Empathy in Action | Building Resilience | Mental Health Awareness | Healing Journeys | Support Systems | Community Care | Encouraging Conversations | Empowering Women | Honoring Loss | Self-Care Practices | Practical Tips for Grief | Doula Advocacy | Maternal Support | Safe Spaces for Healing | Understanding Emotions | Family Dynamics | Creating Connections | Nurturing Relationships | Celebrating Life | Reflection on Grief | Heartfelt Communication | Coping Strategies | Emotional Resilience | Personal Growth | Navigating Emotions | Cultural Perspectives on Grief | Family Support | Inclusive Support Systems | Healing Practices | Encouraging Hope | Sharing Stories | Writing as Therapy | Empowering Choices | Grief Awareness | Creating Safe Spaces |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15609663-loss-with-christi-kmecik-of-written-hugs-designs.mp3" length="17266555" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bi9hslsx5vg8a3w57dkll65d6ujn?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15609663</guid>
    <pubDate>Tue, 20 Aug 2024 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15609663/transcript" type="text/html" />
    <podcast:soundbite startTime="68.0" duration="30.0" />
    <itunes:duration>1433</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breast Milk Sharing with Kelly Cox of Share the Drop</itunes:title>
    <title>Breast Milk Sharing with Kelly Cox of Share the Drop</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Kelly Cox discuss milk sharing and her new platform called Share the Drop on the latest episode of Ask the Doulas.    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas Keywords: Breast Milk Sharing | Kelly Cox | Share the Drop | ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Kelly Cox discuss milk sharing and her new platform called Share the Drop on the latest episode of Ask the Doulas.  <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/>Breast Milk Sharing | Kelly Cox | Share the Drop | Kristin Revere | Milk Donor Support | Lactation Awareness | Infant Nutrition | Feeding Options | Community Connections | Supporting Families | Empowering Mothers | Maternal Resources | Breastfeeding Advocacy | Milk Sharing Platforms | Infant Health | Safe Milk Sharing | Peer Support | Parenting Insights | Nurturing Babies | Holistic Parenting | Doula Advocacy | Maternal Support Systems | Community Support Networks | Emotional Support for Mothers | Navigating Feeding Challenges | Milk Donation Safety | Sustainable Parenting | Creating Connections | Building Supportive Communities | Parenting Collaboration | Infant Wellbeing | Healthy Feeding Practices | Maternal Empowerment | Lactation Education | Sharing Resources | Breastfeeding Stories | Encouraging Generosity | Empowering Choices | Supporting New Moms | Family Dynamics | Milk Bank Alternatives | Parenting Solutions | Inclusive Parenting Practices | Uplifting Communities | Infant Development | Nurturing Connections |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Kelly Cox discuss milk sharing and her new platform called Share the Drop on the latest episode of Ask the Doulas.  <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Keywords:</b><br/>Breast Milk Sharing | Kelly Cox | Share the Drop | Kristin Revere | Milk Donor Support | Lactation Awareness | Infant Nutrition | Feeding Options | Community Connections | Supporting Families | Empowering Mothers | Maternal Resources | Breastfeeding Advocacy | Milk Sharing Platforms | Infant Health | Safe Milk Sharing | Peer Support | Parenting Insights | Nurturing Babies | Holistic Parenting | Doula Advocacy | Maternal Support Systems | Community Support Networks | Emotional Support for Mothers | Navigating Feeding Challenges | Milk Donation Safety | Sustainable Parenting | Creating Connections | Building Supportive Communities | Parenting Collaboration | Infant Wellbeing | Healthy Feeding Practices | Maternal Empowerment | Lactation Education | Sharing Resources | Breastfeeding Stories | Encouraging Generosity | Empowering Choices | Supporting New Moms | Family Dynamics | Milk Bank Alternatives | Parenting Solutions | Inclusive Parenting Practices | Uplifting Communities | Infant Development | Nurturing Connections |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15575687-breast-milk-sharing-with-kelly-cox-of-share-the-drop.mp3" length="18451130" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gaymj0pszqvjog3j7ciyyodj5ne9?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15575687</guid>
    <pubDate>Tue, 13 Aug 2024 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15575687/transcript" type="text/html" />
    <podcast:soundbite startTime="171.0" duration="30.0" />
    <itunes:duration>1534</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Health Tips for New and Seasoned Moms with Dr. Lora Grasso of APEX Coaching.</itunes:title>
    <title>Health Tips for New and Seasoned Moms with Dr. Lora Grasso of APEX Coaching.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Lora Grasso discusses small changes that can help you maintain your health after having a baby in the latest episode of Ask the Doulas.  Dr. Grasso is the founder of APEX Coaching.  This episode of Ask the Doulas is hosted by Kristin Revere.   Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Dr. Lora Grasso discusses small changes that can help you maintain your health after having a baby in the latest episode of Ask the Doulas.  Dr. Grasso is the founder of APEX Coaching.  This episode of Ask the Doulas is hosted by Kristin Revere. <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Postpartum Wellness | Dr. Lora Grasso | APEX Coaching | Kristin Revere | Maternal Health | Healthy Habits for Moms | Self-Care Strategies | Practical Health Tips | Empowering Mothers | Wellness for Moms | Health Maintenance | Baby Care Tips | Navigating Motherhood | Holistic Health | Sustainable Lifestyle Changes | Nutrition Advice | Mental Health in Motherhood | Physical Recovery | Stress Management | Family Wellness | Positive Parenting | Self-Compassion for Moms | Health Awareness | Personal Growth | Support Systems | Emotional Resilience | Parenting Insights | Balancing Motherhood | Health Advocacy | Doula Support | Healing Practices | Nurturing Relationships | Community Support | Understanding Maternal Needs | Family Dynamics | Parenting Challenges | Creating Healthy Habits | Empowering Choices | Time Management for Moms | Coping Strategies | Encouraging Wellness | Safe Spaces for Moms | Personal Transformation | Healthy Living Strategies | Lifestyle Adjustments for Moms | Celebrating Motherhood | Resilience Building |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Dr. Lora Grasso discusses small changes that can help you maintain your health after having a baby in the latest episode of Ask the Doulas.  Dr. Grasso is the founder of APEX Coaching.  This episode of Ask the Doulas is hosted by Kristin Revere. <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><b>Keywords:</b><br/>Postpartum Wellness | Dr. Lora Grasso | APEX Coaching | Kristin Revere | Maternal Health | Healthy Habits for Moms | Self-Care Strategies | Practical Health Tips | Empowering Mothers | Wellness for Moms | Health Maintenance | Baby Care Tips | Navigating Motherhood | Holistic Health | Sustainable Lifestyle Changes | Nutrition Advice | Mental Health in Motherhood | Physical Recovery | Stress Management | Family Wellness | Positive Parenting | Self-Compassion for Moms | Health Awareness | Personal Growth | Support Systems | Emotional Resilience | Parenting Insights | Balancing Motherhood | Health Advocacy | Doula Support | Healing Practices | Nurturing Relationships | Community Support | Understanding Maternal Needs | Family Dynamics | Parenting Challenges | Creating Healthy Habits | Empowering Choices | Time Management for Moms | Coping Strategies | Encouraging Wellness | Safe Spaces for Moms | Personal Transformation | Healthy Living Strategies | Lifestyle Adjustments for Moms | Celebrating Motherhood | Resilience Building |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15536692-health-tips-for-new-and-seasoned-moms-with-dr-lora-grasso-of-apex-coaching.mp3" length="17653866" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q4kpf1x0nh7v5rdikvlda7fzbne7?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15536692</guid>
    <pubDate>Tue, 06 Aug 2024 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15536692/transcript" type="text/html" />
    <podcast:soundbite startTime="200.55" duration="30.0" />
    <itunes:duration>1463</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Update: Launching Audiobook on Audible, iTunes, and Amazon for ‘Supported: Your Guide to Birth and Baby’ </itunes:title>
    <title>Update: Launching Audiobook on Audible, iTunes, and Amazon for ‘Supported: Your Guide to Birth and Baby’ </title>
    <itunes:summary><![CDATA[Send us Fan Mail In the latest episode of Ask the Doulas, Kristin Revere discusses the launch of the Audiobook for Supported: Your Guide to Birth and Baby. Alyssa Veneklase and Kristin Revere recorded the audiobook at a local recording studio called Centennial Sound and had a lot of fun with the process. You can now order Supported: Your Guide to Birth and Baby on Audible, iTunes, and Amazon.      Please leave a review on our podcast if you enjoyed this episode, so we can reach more...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>In the latest episode of Ask the Doulas, Kristin Revere discusses the launch of the Audiobook for S</b><b><em>upported: Your Guide to Birth and Baby</em></b><b>. Alyssa Veneklase and Kristin Revere recorded the audiobook at a local recording studio called Centennial Sound and had a lot of fun with the process. You can now order </b><b><em>Supported: Your Guide to Birth and Baby on Audible, iTunes, and Amazon.    </em></b><em><br/><br/></em><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/>Keywords:</b> Kristin Revere |Emotional Support | Doula Services | Alyssa Veneklase | Ben Zito | Centennial Sound | Supported: Your Guide to Birth and Baby | Authors  | Baby Book |  Birth Book  | Audiobook | Audible |  pregnancy book | birth doula | doula |   <b><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>In the latest episode of Ask the Doulas, Kristin Revere discusses the launch of the Audiobook for S</b><b><em>upported: Your Guide to Birth and Baby</em></b><b>. Alyssa Veneklase and Kristin Revere recorded the audiobook at a local recording studio called Centennial Sound and had a lot of fun with the process. You can now order </b><b><em>Supported: Your Guide to Birth and Baby on Audible, iTunes, and Amazon.    </em></b><em><br/><br/></em><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/>Keywords:</b> Kristin Revere |Emotional Support | Doula Services | Alyssa Veneklase | Ben Zito | Centennial Sound | Supported: Your Guide to Birth and Baby | Authors  | Baby Book |  Birth Book  | Audiobook | Audible |  pregnancy book | birth doula | doula |   <b><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15499452-update-launching-audiobook-on-audible-itunes-and-amazon-for-supported-your-guide-to-birth-and-baby.mp3" length="2431320" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yypfye5lcnq5ix4vrmxmwf0hljyh?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15499452</guid>
    <pubDate>Tue, 30 Jul 2024 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15499452/transcript" type="text/html" />
    <podcast:soundbite startTime="40.0" duration="30.0" />
    <itunes:duration>196</itunes:duration>
    <itunes:keywords>pregnancy, doulas, birth, maternity, authors, baby guide, birth doula, childbirth education, breastfeeding, audiobook, baby book, new mom </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Spirituality, Doula Practices, and Birthing Advocacy with Sabia Wade</itunes:title>
    <title>Exploring Spirituality, Doula Practices, and Birthing Advocacy with Sabia Wade</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Kristin Revere and Sabia Wade discuss her book “Birthing Liberation” and discuss spirituality and doula work. Sabia is the CEO of Birthing Advocacy Trainings and a speaker, mentor, and author.    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Sabia Wade discuss her book “Birthing Liberation” and discuss spirituality and doula work. Sabia is the CEO of Birthing Advocacy Trainings and a speaker, mentor, and author.  <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Spirituality in Doula Work | Sabia Wade | Kristin Revere | Birthing Advocacy | Doula Training | Birthing Liberation | Maternal Spirituality | Emotional Support | Empowering Women | Healing Practices | Community Engagement | Personal Narratives | Birth Advocacy | Holistic Approaches | Nurturing Relationships | Birth Empowerment | Understanding the Spirit-Mind Connection | Practical Advice | Positive Parenting | Support Systems | Self-Care Practices | Mentorship in Doula Work | Empowering Choices | Connecting with Families | Reflection on Spirituality | Celebrating Birth | Creating Safe Spaces | Personal Growth | Doula Services | Health Awareness | Coping Strategies | Navigating Birth Experiences | Emotional Resilience | Community Support | Birth Stories | Cultural Competence | Exploring Identity | Family Dynamics | Parenting Insights | Doula Collaboration | Healing Journeys | Understanding Maternal Needs |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Sabia Wade discuss her book “Birthing Liberation” and discuss spirituality and doula work. Sabia is the CEO of Birthing Advocacy Trainings and a speaker, mentor, and author.  <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Spirituality in Doula Work | Sabia Wade | Kristin Revere | Birthing Advocacy | Doula Training | Birthing Liberation | Maternal Spirituality | Emotional Support | Empowering Women | Healing Practices | Community Engagement | Personal Narratives | Birth Advocacy | Holistic Approaches | Nurturing Relationships | Birth Empowerment | Understanding the Spirit-Mind Connection | Practical Advice | Positive Parenting | Support Systems | Self-Care Practices | Mentorship in Doula Work | Empowering Choices | Connecting with Families | Reflection on Spirituality | Celebrating Birth | Creating Safe Spaces | Personal Growth | Doula Services | Health Awareness | Coping Strategies | Navigating Birth Experiences | Emotional Resilience | Community Support | Birth Stories | Cultural Competence | Exploring Identity | Family Dynamics | Parenting Insights | Doula Collaboration | Healing Journeys | Understanding Maternal Needs |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15460693-exploring-spirituality-doula-practices-and-birthing-advocacy-with-sabia-wade.mp3" length="28430168" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zl6z8bqqibhm9o8tk1vbt1bo7kv8?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15460693</guid>
    <pubDate>Tue, 23 Jul 2024 10:00:00 -0400</pubDate>
    <podcast:soundbite startTime="936.0" duration="30.0" />
    <itunes:duration>2361</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Preparing for Postpartum Recovery During Pregnancy with Mariela De Santiago of New Mom Talk Podcast</itunes:title>
    <title>Preparing for Postpartum Recovery During Pregnancy with Mariela De Santiago of New Mom Talk Podcast</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Mariela De Santiago discuss how preparation during pregnancy can impact your postnatal recovery phase. Mariela hosts the New Mom Podcast and is the founder of the Carlsbad Mom Crew.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Mariela De Santiago discuss how preparation during pregnancy can impact your postnatal recovery phase. Mariela hosts the New Mom Podcast and is the founder of the Carlsbad Mom Crew.<br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Preparing for Postpartum | Mariela De Santiago | New Mom Talk Podcast | Kristin Revere | Maternal Health | Postnatal Recovery | Birth Preparation | Emotional Well-Being | Community Support | Parenting Insights | Family Dynamics | Navigating Parenthood | Practical Advice | Building Resilience | Self-Care Practices | Understanding Postpartum Needs | Empowering Choices | Maternal Education | Positive Parenting | Support Networks | Personal Growth | Coping Strategies | Health Awareness | Family Wellness | Creating Safe Spaces | Balancing Responsibilities | Reflections on Motherhood | Building Relationships | Family Traditions | Doula Support | Engaging Conversations | Understanding Challenges | Emotional Resilience | Sharing Experiences | Parent Education | Resources for New Moms |</p><p><b><br/></b> <br/><b><br/></b><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Mariela De Santiago discuss how preparation during pregnancy can impact your postnatal recovery phase. Mariela hosts the New Mom Podcast and is the founder of the Carlsbad Mom Crew.<br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Preparing for Postpartum | Mariela De Santiago | New Mom Talk Podcast | Kristin Revere | Maternal Health | Postnatal Recovery | Birth Preparation | Emotional Well-Being | Community Support | Parenting Insights | Family Dynamics | Navigating Parenthood | Practical Advice | Building Resilience | Self-Care Practices | Understanding Postpartum Needs | Empowering Choices | Maternal Education | Positive Parenting | Support Networks | Personal Growth | Coping Strategies | Health Awareness | Family Wellness | Creating Safe Spaces | Balancing Responsibilities | Reflections on Motherhood | Building Relationships | Family Traditions | Doula Support | Engaging Conversations | Understanding Challenges | Emotional Resilience | Sharing Experiences | Parent Education | Resources for New Moms |</p><p><b><br/></b> <br/><b><br/></b><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15421702-preparing-for-postpartum-recovery-during-pregnancy-with-mariela-de-santiago-of-new-mom-talk-podcast.mp3" length="22113887" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7yeafm1mpp1zvpr3nvg8q7hg525g?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15421702</guid>
    <pubDate>Tue, 16 Jul 2024 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15421702/transcript" type="text/html" />
    <podcast:soundbite startTime="341.0" duration="30.0" />
    <itunes:duration>1836</itunes:duration>
    <itunes:keywords>newborn, maternity leave, new mom, motherhood, new baby, birth, baby, pregnancy, postpartum, postpartum prep, postnatal, </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Navigating Triggers, Tantrums, and Trauma in Early Parenting with Emily Cleghorn of Mindful Soul Wellness</itunes:title>
    <title>Navigating Triggers, Tantrums, and Trauma in Early Parenting with Emily Cleghorn of Mindful Soul Wellness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Emily Cleghorn shares her personal story of overcoming trauma and discusses the importance of support during motherhood on the latest episode of Ask the Doulas.  She also discusses navigating triggers and tantrums as you heal your childhood trauma in the midst of early parenting. Emily is the founder of Mindful Soul Wellness.   Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!  Subscribe to our newsletter...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Emily Cleghorn shares her personal story of overcoming trauma and discusses the importance of support during motherhood on the latest episode of Ask the Doulas.  She also discusses navigating triggers and tantrums as you heal your childhood trauma in the midst of early parenting. Emily is the founder of Mindful Soul Wellness. <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><br/>Episode Keywords: Childhood Trauma | Healing | Parenting | Triggers | Tantrums | Emotional Support | Motherhood | Early Parenting | Trauma Recovery | Mindfulness | Mental Health | Wellness | Stress Management | Family Dynamics | Coping Strategies | Personal Growth | Emotional Resilience | Child Development | Parental Guidance | Inner Healing | Self-Care | Behavioral Challenges | Therapeutic Approaches | Mindful Parenting | Emotional Regulation | Support Systems | Childhood Experiences | Parental Stress | Overcoming Adversity | Parenting Techniques | Child Behavior | Family Support | Healing Journey | Parental Emotions | Trauma-Informed Parenting | Self-Awareness | Healing Practices | Mother-Child Relationship | Emotional Health | Parent-Child Interaction | Stress Reduction | Personal Empowerment | Trauma Impact | Parenting Tips | Conscious Parenting | Holistic Wellness | Mind-Body Connection | Emotional Healing | Resilience Building | Parenting Resources | Early Childhood Development | Trauma Awareness | Support Networks | Mental Wellness | Reflective Parenting<b><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Emily Cleghorn shares her personal story of overcoming trauma and discusses the importance of support during motherhood on the latest episode of Ask the Doulas.  She also discusses navigating triggers and tantrums as you heal your childhood trauma in the midst of early parenting. Emily is the founder of Mindful Soul Wellness. <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><br/>Episode Keywords: Childhood Trauma | Healing | Parenting | Triggers | Tantrums | Emotional Support | Motherhood | Early Parenting | Trauma Recovery | Mindfulness | Mental Health | Wellness | Stress Management | Family Dynamics | Coping Strategies | Personal Growth | Emotional Resilience | Child Development | Parental Guidance | Inner Healing | Self-Care | Behavioral Challenges | Therapeutic Approaches | Mindful Parenting | Emotional Regulation | Support Systems | Childhood Experiences | Parental Stress | Overcoming Adversity | Parenting Techniques | Child Behavior | Family Support | Healing Journey | Parental Emotions | Trauma-Informed Parenting | Self-Awareness | Healing Practices | Mother-Child Relationship | Emotional Health | Parent-Child Interaction | Stress Reduction | Personal Empowerment | Trauma Impact | Parenting Tips | Conscious Parenting | Holistic Wellness | Mind-Body Connection | Emotional Healing | Resilience Building | Parenting Resources | Early Childhood Development | Trauma Awareness | Support Networks | Mental Wellness | Reflective Parenting<b><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15385175-navigating-triggers-tantrums-and-trauma-in-early-parenting-with-emily-cleghorn-of-mindful-soul-wellness.mp3" length="17640340" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lgebher4q2e3404nr00uqig39c1i?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15385175</guid>
    <pubDate>Tue, 09 Jul 2024 08:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15385175/transcript" type="text/html" />
    <podcast:soundbite startTime="96.272" duration="30.0" />
    <itunes:duration>1462</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Importance of Postnatal Nutrition and Doula Support During Recovery with Jodi Graves of Michigan Family Doulas</itunes:title>
    <title>The Importance of Postnatal Nutrition and Doula Support During Recovery with Jodi Graves of Michigan Family Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Jodi Graves  of Michigan Family Doulas discuss the importance of postnatal and prenatal nutrition. They also talk about the role of the postpartum doula and how they can support families after baby arrives on the latest episode of Ask the Doulas.   Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jodi Graves  of Michigan Family Doulas discuss the importance of postnatal and prenatal nutrition. They also talk about the role of the postpartum doula and how they can support families after baby arrives on the latest episode of Ask the Doulas. <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><b><br/><br/></b>Episode Keywords: Postpartum Doula | Postnatal Recovery | Maternal Nutrition | Prenatal Nutrition | Family Support | Newborn Care | Doula Services | Postnatal Support | Maternal Health | Postpartum Care | Nutritional Guidance | New Mother Support | Doula Role | Baby Arrival | Motherhood | Recovery Phase | Postnatal Wellness | Prenatal Health | Family Wellness | Doula Assistance | Parental Support | Postnatal Nutrition | Emotional Support | Health Education | Postpartum Phase | Nutritional Support | Postnatal Healing | Postpartum Adjustment | Family Dynamics | New Parent Support | Maternal Well-being | Infant Care | Postpartum Period | Health Support | Postnatal Services | Parental Guidance | Postpartum Resources | Doula Guidance | Holistic Support | Birth Recovery | Postpartum Health | Support Networks | Newborn Nutrition | Parental Health | Mother-Baby Bonding | Recovery Strategies | Postnatal Challenges | Family Care | Maternal Recovery | Nutrition in Postpartum | Doula Expertise | Comprehensive Support | Family Planning<b><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jodi Graves  of Michigan Family Doulas discuss the importance of postnatal and prenatal nutrition. They also talk about the role of the postpartum doula and how they can support families after baby arrives on the latest episode of Ask the Doulas. <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><b><br/><br/></b>Episode Keywords: Postpartum Doula | Postnatal Recovery | Maternal Nutrition | Prenatal Nutrition | Family Support | Newborn Care | Doula Services | Postnatal Support | Maternal Health | Postpartum Care | Nutritional Guidance | New Mother Support | Doula Role | Baby Arrival | Motherhood | Recovery Phase | Postnatal Wellness | Prenatal Health | Family Wellness | Doula Assistance | Parental Support | Postnatal Nutrition | Emotional Support | Health Education | Postpartum Phase | Nutritional Support | Postnatal Healing | Postpartum Adjustment | Family Dynamics | New Parent Support | Maternal Well-being | Infant Care | Postpartum Period | Health Support | Postnatal Services | Parental Guidance | Postpartum Resources | Doula Guidance | Holistic Support | Birth Recovery | Postpartum Health | Support Networks | Newborn Nutrition | Parental Health | Mother-Baby Bonding | Recovery Strategies | Postnatal Challenges | Family Care | Maternal Recovery | Nutrition in Postpartum | Doula Expertise | Comprehensive Support | Family Planning<b><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15353702-the-importance-of-postnatal-nutrition-and-doula-support-during-recovery-with-jodi-graves-of-michigan-family-doulas.mp3" length="22988894" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j2nc7dh6i25bvfb2kdnhlblh5qez?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15353702</guid>
    <pubDate>Tue, 02 Jul 2024 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15353702/transcript" type="text/html" />
    <podcast:soundbite startTime="145.933" duration="30.0" />
    <itunes:duration>1912</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Surrogacy Options, Family Planning, and Surrogate Choices with Jessie Jaskulsky of Surrogacy Simplified</itunes:title>
    <title>Exploring Surrogacy Options, Family Planning, and Surrogate Choices with Jessie Jaskulsky of Surrogacy Simplified</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Kristin Revere and Jessie Jaskulsy discuss the types of surrogacy and options for families in this informative Ask the Doulas episode. Jessie also gives her top tips for families who are considering surrogacy.  Jessi owns Surrogacy Simplified  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Jessie Jaskulsy discuss the types of surrogacy and options for families in this informative Ask the Doulas episode. Jessie also gives her top tips for families who are considering surrogacy.  Jessi owns Surrogacy Simplified<br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Episode Keywords: Surrogacy Options | Types of Surrogacy | Family Planning | Surrogacy Tips | Surrogacy Process | Surrogacy Simplified | Surrogate Mothers | Surrogacy Choices | Family Building | Surrogacy Journey | Surrogacy Advice | Intended Parents | Surrogacy Considerations | Surrogacy Agencies | Surrogacy Support | Surrogacy Programs | Surrogacy Information | Surrogacy Guidance | Surrogacy Pathways | Surrogacy Preparation | Surrogacy Experience | Surrogacy FAQs | Surrogacy Insights | Surrogacy Assistance | Surrogacy Decisions | Surrogacy Planning | Surrogacy Resources | Surrogacy Challenges | Surrogacy Solutions | Family Options | Surrogacy Tips | Surrogacy Process | Surrogacy Steps | Surrogacy Planning | Surrogacy Education | Surrogacy Guidance | Surrogacy Counseling | Surrogacy Overview | Surrogacy Preparation | Surrogacy Support | Surrogacy Scenarios | Surrogacy Expertise | Surrogacy Consultation | Family Dynamics | Surrogacy Knowledge | Surrogacy Strategy | Surrogacy Insight | Surrogacy Recommendations | Surrogacy Considerations | Surrogacy Counseling | Surrogacy Education | Family Growth<br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Jessie Jaskulsy discuss the types of surrogacy and options for families in this informative Ask the Doulas episode. Jessie also gives her top tips for families who are considering surrogacy.  Jessi owns Surrogacy Simplified<br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Episode Keywords: Surrogacy Options | Types of Surrogacy | Family Planning | Surrogacy Tips | Surrogacy Process | Surrogacy Simplified | Surrogate Mothers | Surrogacy Choices | Family Building | Surrogacy Journey | Surrogacy Advice | Intended Parents | Surrogacy Considerations | Surrogacy Agencies | Surrogacy Support | Surrogacy Programs | Surrogacy Information | Surrogacy Guidance | Surrogacy Pathways | Surrogacy Preparation | Surrogacy Experience | Surrogacy FAQs | Surrogacy Insights | Surrogacy Assistance | Surrogacy Decisions | Surrogacy Planning | Surrogacy Resources | Surrogacy Challenges | Surrogacy Solutions | Family Options | Surrogacy Tips | Surrogacy Process | Surrogacy Steps | Surrogacy Planning | Surrogacy Education | Surrogacy Guidance | Surrogacy Counseling | Surrogacy Overview | Surrogacy Preparation | Surrogacy Support | Surrogacy Scenarios | Surrogacy Expertise | Surrogacy Consultation | Family Dynamics | Surrogacy Knowledge | Surrogacy Strategy | Surrogacy Insight | Surrogacy Recommendations | Surrogacy Considerations | Surrogacy Counseling | Surrogacy Education | Family Growth<br/><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15301150-exploring-surrogacy-options-family-planning-and-surrogate-choices-with-jessie-jaskulsky-of-surrogacy-simplified.mp3" length="15725707" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8jex6vzvkgr46vyns1ny1bpqsqub?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15301150</guid>
    <pubDate>Mon, 24 Jun 2024 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15301150/transcript" type="text/html" />
    <podcast:soundbite startTime="232.288" duration="30.0" />
    <itunes:duration>1302</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum Traditions, Holistic Care, and New Mother Support with Alexandra Francis of Mamahaven</itunes:title>
    <title>Postpartum Traditions, Holistic Care, and New Mother Support with Alexandra Francis of Mamahaven</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Alexandra Francis discuss postpartum recovery traditions worldwide and the need for holistic postpartum support models like Mamahaven.  Alexandra also owns Our Hummingbird.     Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Alexandra Francis discuss postpartum recovery traditions worldwide and the need for holistic postpartum support models like Mamahaven.  Alexandra also owns Our Hummingbird.  <br/></b><br/></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/><br/></b>Episode Keywords: Postpartum Care | New Moms | Postpartum Recovery | Holistic Support | Mamahaven | Postpartum Traditions | Global Postpartum Practices | Maternal Health | New Mother Support | Postpartum Models | Postnatal Care | Motherhood | Holistic Postpartum Care | Postpartum Support Systems | Maternal Well-being | Postnatal Recovery | Comprehensive Postpartum Care | Cultural Postpartum Practices | Postpartum Wellness | New Mom Support | Postpartum Services | Maternal Recovery | Postnatal Traditions | Postpartum Healing | Holistic Maternal Care | Family Support | Postpartum Adjustment | Postpartum Health | Mother-Baby Bonding | Recovery Strategies | Maternal Support | Postpartum Challenges | Wellness Models | Holistic Health | New Motherhood | Postnatal Wellness | Maternal Support Systems | Postpartum Practices | Comprehensive Care | Postpartum Experience | Global Maternal Care | Traditional Postpartum Care | Postpartum Empowerment | Maternal Resilience | Postpartum Services | New Mom Wellness | Postnatal Health | Cultural Maternal Practices | Holistic Recovery | Family Wellness | Postpartum Empowerment | Maternal Guidance</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Alexandra Francis discuss postpartum recovery traditions worldwide and the need for holistic postpartum support models like Mamahaven.  Alexandra also owns Our Hummingbird.  <br/></b><br/></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/><br/></b>Episode Keywords: Postpartum Care | New Moms | Postpartum Recovery | Holistic Support | Mamahaven | Postpartum Traditions | Global Postpartum Practices | Maternal Health | New Mother Support | Postpartum Models | Postnatal Care | Motherhood | Holistic Postpartum Care | Postpartum Support Systems | Maternal Well-being | Postnatal Recovery | Comprehensive Postpartum Care | Cultural Postpartum Practices | Postpartum Wellness | New Mom Support | Postpartum Services | Maternal Recovery | Postnatal Traditions | Postpartum Healing | Holistic Maternal Care | Family Support | Postpartum Adjustment | Postpartum Health | Mother-Baby Bonding | Recovery Strategies | Maternal Support | Postpartum Challenges | Wellness Models | Holistic Health | New Motherhood | Postnatal Wellness | Maternal Support Systems | Postpartum Practices | Comprehensive Care | Postpartum Experience | Global Maternal Care | Traditional Postpartum Care | Postpartum Empowerment | Maternal Resilience | Postpartum Services | New Mom Wellness | Postnatal Health | Cultural Maternal Practices | Holistic Recovery | Family Wellness | Postpartum Empowerment | Maternal Guidance</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15268788-postpartum-traditions-holistic-care-and-new-mother-support-with-alexandra-francis-of-mamahaven.mp3" length="19350038" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u34xbqrodbn2wz67lr1lmwdht5l0?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15268788</guid>
    <pubDate>Tue, 18 Jun 2024 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15268788/transcript" type="text/html" />
    <podcast:soundbite startTime="166.1" duration="30.0" />
    <itunes:duration>1608</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Importance of Postnatal Nutrition for Maternal Health with Genevieve Mena, Co-Founder of Mamieli: Postpartum Wellness Tips</itunes:title>
    <title>Importance of Postnatal Nutrition for Maternal Health with Genevieve Mena, Co-Founder of Mamieli: Postpartum Wellness Tips</title>
    <itunes:summary><![CDATA[Send us Fan Mail The importance of postnatal nutrition with Genevieve Mena, Co-Founder and CEO of Mamieli. Kristin Revere and Genevieve Mena discuss everything from traveling with kids to nourishing ourselves during the postpartum recovery phase on the latest episode of Ask the Doulas podcast.   Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>The importance of postnatal nutrition with Genevieve Mena, Co-Founder and CEO of Mamieli. Kristin Revere and Genevieve Mena discuss everything from traveling with kids to nourishing ourselves during the postpartum recovery phase on the latest episode of Ask the Doulas podcast. <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/></b><br/></p><p>Episode Keywords: Postnatal Nutrition | Maternal Nutrition | Postpartum Recovery | Nutrition for New Moms | Mamieli | Maternal Health | Postnatal Wellness | Nutritional Support | Motherhood | Postnatal Health | Nourishment After Birth | Postpartum Care | New Mother Nutrition | Postnatal Diet | Health and Wellness | Postpartum Healing | Family Nutrition | Traveling with Kids | Maternal Well-being | Holistic Nutrition | Nutritional Guidance | Postpartum Wellness | Maternal Recovery | New Mom Wellness | Postnatal Care | Nutritional Tips | Postpartum Health | Family Health | Nutrition Education | Postnatal Support | Postnatal Nourishment | Recovery Nutrition | Holistic Health | Maternal Support | Postpartum Diet | Nutritional Recovery | Healthy Eating | Postnatal Guidance | New Mom Health | Postpartum Empowerment | Health Strategies | Maternal Wellness | Family Wellness | Postnatal Diet Tips | Nutrition Strategies | Postpartum Adjustment | Health and Nutrition | Postnatal Wellness Strategies | Postpartum Wellness Tips | Family Nutrition Tips | Maternal Nourishment | Holistic Recovery | Health Education | Nutritional Strategies | Family Support<b><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>The importance of postnatal nutrition with Genevieve Mena, Co-Founder and CEO of Mamieli. Kristin Revere and Genevieve Mena discuss everything from traveling with kids to nourishing ourselves during the postpartum recovery phase on the latest episode of Ask the Doulas podcast. <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/></b><br/></p><p>Episode Keywords: Postnatal Nutrition | Maternal Nutrition | Postpartum Recovery | Nutrition for New Moms | Mamieli | Maternal Health | Postnatal Wellness | Nutritional Support | Motherhood | Postnatal Health | Nourishment After Birth | Postpartum Care | New Mother Nutrition | Postnatal Diet | Health and Wellness | Postpartum Healing | Family Nutrition | Traveling with Kids | Maternal Well-being | Holistic Nutrition | Nutritional Guidance | Postpartum Wellness | Maternal Recovery | New Mom Wellness | Postnatal Care | Nutritional Tips | Postpartum Health | Family Health | Nutrition Education | Postnatal Support | Postnatal Nourishment | Recovery Nutrition | Holistic Health | Maternal Support | Postpartum Diet | Nutritional Recovery | Healthy Eating | Postnatal Guidance | New Mom Health | Postpartum Empowerment | Health Strategies | Maternal Wellness | Family Wellness | Postnatal Diet Tips | Nutrition Strategies | Postpartum Adjustment | Health and Nutrition | Postnatal Wellness Strategies | Postpartum Wellness Tips | Family Nutrition Tips | Maternal Nourishment | Holistic Recovery | Health Education | Nutritional Strategies | Family Support<b><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15234176-importance-of-postnatal-nutrition-for-maternal-health-with-genevieve-mena-co-founder-of-mamieli-postpartum-wellness-tips.mp3" length="20044811" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sxy328plk6ufa8mi6jxyyontdl6l?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15234176</guid>
    <pubDate>Tue, 11 Jun 2024 18:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15234176/transcript" type="text/html" />
    <podcast:soundbite startTime="133.749" duration="30.0" />
    <itunes:duration>1664</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Michigan Surrogacy Law Updates and Family Planning Insights with Jessie Jaskulsky of Surrogacy Simplified: Exploring Surrogacy Options</itunes:title>
    <title>Michigan Surrogacy Law Updates and Family Planning Insights with Jessie Jaskulsky of Surrogacy Simplified: Exploring Surrogacy Options</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Jessie Jaskulsky of Surrogacy Simplified discuss exciting changes in Michigan's Surrogacy laws in this episode of Ask the Doulas. Jessie also shares top tips for listeners exploring surrogacy as an option for growing their families.       Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!  Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our D...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Jessie Jaskulsky of Surrogacy Simplified discuss exciting changes in Michigan&apos;s Surrogacy laws in this episode of Ask the Doulas. Jessie also shares top tips for listeners exploring surrogacy as an option for growing their families.     <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Episode Keywords: Michigan Surrogacy Laws | Surrogacy Changes | Surrogacy Simplified | Family Planning | Surrogacy Options | Surrogacy Tips | Surrogacy Process | Legal Changes | Surrogacy Advice | Surrogate Mothers | Surrogacy Regulations | Family Building | Surrogacy Updates | Intended Parents | Surrogacy Considerations | Surrogacy Agencies | Surrogacy Support | Surrogacy Programs | Surrogacy Information | Surrogacy Guidance | Surrogacy Pathways | Surrogacy Preparation | Surrogacy Experience | Surrogacy FAQs | Surrogacy Insights | Surrogacy Assistance | Surrogacy Decisions | Surrogacy Planning | Surrogacy Resources | Surrogacy Challenges | Surrogacy Solutions | Legal Developments | Surrogacy Law Updates | Family Growth | Surrogacy Process | Surrogacy Education | Surrogacy Counseling | Surrogacy Overview | Surrogacy Preparation | Legal Guidance | Surrogacy Support Systems | Surrogacy Expertise | Surrogacy Consultation | Family Dynamics | Surrogacy Knowledge | Surrogacy Strategy | Legal Insights | Surrogacy Recommendations | Surrogacy Considerations | Surrogacy Counseling | Legal Support | Family Expansion | Surrogacy Exploration | Surrogacy Planning | Surrogacy Education | Surrogacy Simplified<br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Jessie Jaskulsky of Surrogacy Simplified discuss exciting changes in Michigan&apos;s Surrogacy laws in this episode of Ask the Doulas. Jessie also shares top tips for listeners exploring surrogacy as an option for growing their families.     <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Episode Keywords: Michigan Surrogacy Laws | Surrogacy Changes | Surrogacy Simplified | Family Planning | Surrogacy Options | Surrogacy Tips | Surrogacy Process | Legal Changes | Surrogacy Advice | Surrogate Mothers | Surrogacy Regulations | Family Building | Surrogacy Updates | Intended Parents | Surrogacy Considerations | Surrogacy Agencies | Surrogacy Support | Surrogacy Programs | Surrogacy Information | Surrogacy Guidance | Surrogacy Pathways | Surrogacy Preparation | Surrogacy Experience | Surrogacy FAQs | Surrogacy Insights | Surrogacy Assistance | Surrogacy Decisions | Surrogacy Planning | Surrogacy Resources | Surrogacy Challenges | Surrogacy Solutions | Legal Developments | Surrogacy Law Updates | Family Growth | Surrogacy Process | Surrogacy Education | Surrogacy Counseling | Surrogacy Overview | Surrogacy Preparation | Legal Guidance | Surrogacy Support Systems | Surrogacy Expertise | Surrogacy Consultation | Family Dynamics | Surrogacy Knowledge | Surrogacy Strategy | Legal Insights | Surrogacy Recommendations | Surrogacy Considerations | Surrogacy Counseling | Legal Support | Family Expansion | Surrogacy Exploration | Surrogacy Planning | Surrogacy Education | Surrogacy Simplified<br/><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15199940-michigan-surrogacy-law-updates-and-family-planning-insights-with-jessie-jaskulsky-of-surrogacy-simplified-exploring-surrogacy-options.mp3" length="11118392" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mhyp55ynu3yzlapduzrbytb6qfnh?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15199940</guid>
    <pubDate>Wed, 05 Jun 2024 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15199940/transcript" type="text/html" />
    <itunes:duration>918</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Craniosacral Therapy Can Help Infants: Colic Relief, Latching Problems, and Baby Wellness with Meaghan Beames of MyBaby Craniosacral Podcast</itunes:title>
    <title>How Craniosacral Therapy Can Help Infants: Colic Relief, Latching Problems, and Baby Wellness with Meaghan Beames of MyBaby Craniosacral Podcast</title>
    <itunes:summary><![CDATA[Send us Fan Mail How Craniosacral Therapy can benefit infants with Meaghan Beames of MyBaby Craniosacral Podcast and Beames CST Training Centre.  Kristin and Meaghan discuss how craniosacral therapy can help babies cope with colic, latching issues, and growing pains that can make life with a newborn harder than it needs to be.         Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!  Subscribe to our newsl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>How Craniosacral Therapy can benefit infants with Meaghan Beames of MyBaby Craniosacral Podcast and Beames CST Training Centre.  Kristin and Meaghan discuss how craniosacral therapy can help babies cope with colic, latching issues, and growing pains that can make life with a newborn harder than it needs to be.       <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><b><br/><br/></b>Episode Keywords: Craniosacral Therapy | Infant Health | Baby Care | Craniosacral Benefits | Colic Relief | Latching Issues | Newborn Care | Infant Therapy | Baby Wellness | CST Training | Infant Growing Pains | Newborn Challenges | Holistic Baby Care | Craniosacral Techniques | Infant Development | Baby Health | Craniosacral Treatment | Pediatric Therapy | Infant Well-being | Craniosacral Support | Colic Solutions | Feeding Issues | Baby Growth | Newborn Health | Infant Comfort | Alternative Baby Therapies | Craniosacral Practice | Infant Crying | Newborn Latching | Baby Pain Relief | Infant Therapy Benefits | Craniosacral Training | Baby Health Solutions | Newborn Care Strategies | Infant Colic Management | Baby Latching Problems | Newborn Therapy | Infant Support | Craniosacral Practitioners | Baby Treatment Methods | Pediatric Care | Craniosacral Healing | Infant Discomfort | Baby Care Techniques | Newborn Wellness | Holistic Infant Care | Craniosacral Approach | Infant Therapy Solutions | Baby Health Techniques | Craniosacral Benefits for Babies | Newborn Health Support | Infant Therapy Practices | Baby Health and Wellness | Pediatric Health Strategies | Newborn Health Benefits</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>How Craniosacral Therapy can benefit infants with Meaghan Beames of MyBaby Craniosacral Podcast and Beames CST Training Centre.  Kristin and Meaghan discuss how craniosacral therapy can help babies cope with colic, latching issues, and growing pains that can make life with a newborn harder than it needs to be.       <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><b><br/><br/></b>Episode Keywords: Craniosacral Therapy | Infant Health | Baby Care | Craniosacral Benefits | Colic Relief | Latching Issues | Newborn Care | Infant Therapy | Baby Wellness | CST Training | Infant Growing Pains | Newborn Challenges | Holistic Baby Care | Craniosacral Techniques | Infant Development | Baby Health | Craniosacral Treatment | Pediatric Therapy | Infant Well-being | Craniosacral Support | Colic Solutions | Feeding Issues | Baby Growth | Newborn Health | Infant Comfort | Alternative Baby Therapies | Craniosacral Practice | Infant Crying | Newborn Latching | Baby Pain Relief | Infant Therapy Benefits | Craniosacral Training | Baby Health Solutions | Newborn Care Strategies | Infant Colic Management | Baby Latching Problems | Newborn Therapy | Infant Support | Craniosacral Practitioners | Baby Treatment Methods | Pediatric Care | Craniosacral Healing | Infant Discomfort | Baby Care Techniques | Newborn Wellness | Holistic Infant Care | Craniosacral Approach | Infant Therapy Solutions | Baby Health Techniques | Craniosacral Benefits for Babies | Newborn Health Support | Infant Therapy Practices | Baby Health and Wellness | Pediatric Health Strategies | Newborn Health Benefits</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15152833-how-craniosacral-therapy-can-help-infants-colic-relief-latching-problems-and-baby-wellness-with-meaghan-beames-of-mybaby-craniosacral-podcast.mp3" length="20270999" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/67t8bay8dqkrgxy5iwcs1y469yvx?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15152833</guid>
    <pubDate>Tue, 28 May 2024 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15152833/transcript" type="text/html" />
    <itunes:duration>1686</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tips for Supporting Friends After Baby with Lizzie Williams: Baby Registry and New Parent Support</itunes:title>
    <title>Tips for Supporting Friends After Baby with Lizzie Williams: Baby Registry and New Parent Support</title>
    <itunes:summary><![CDATA[Send us Fan Mail Tips for supporting your friends who just had a baby with former Gold Coast Doulas client, Lizzie Williams. Kristin and Lizzie chat about everything from creating an intentional baby registry to her top tips for supporting new parents in the latest episode of Ask the Doulas. Lizzie contributed to our new book, Supported: Your Guide to Birth and Baby.   Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!  Subscri...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Tips for supporting your friends who just had a baby with former Gold Coast Doulas client, Lizzie Williams. Kristin and Lizzie chat about everything from creating an intentional baby registry to her top tips for supporting new parents in the latest episode of Ask the Doulas. Lizzie contributed to our new book,</b><b><em> Supported: Your Guide to Birth and Baby</em></b><b>. <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><b><br/></b>Episode Keywords: New Parent Support | Baby Registry Tips | Postpartum Support | Supporting Friends | Newborn Care | Intentional Baby Registry | New Parent Guidance | Friend Support | Postpartum Assistance | New Baby Tips | New Parent Tips | Baby Registry Ideas | Postpartum Care | New Mom Support | Family Support | New Parent Advice | Baby Arrival Support | Postnatal Support | Friend Tips | New Parent Resources | Baby Essentials | Supporting New Moms | Newborn Essentials | Baby Preparation | Postpartum Help | Creating Baby Registry | Parental Support | New Baby Guidance | Practical Support | Friend Assistance | Postpartum Tips | Newborn Support | Baby Care Advice | Parenting Support | New Parent Help | Baby Registry Guidance | Postpartum Friend Support | New Mom Assistance | Baby Care Tips | New Family Support | Friend Advice | Baby Preparation Tips | Postnatal Guidance | New Parent Strategies | Baby Arrival Assistance | Postpartum Resource | Parenting Tips | Baby Arrival Tips | Postnatal Resources | Baby Registry Support | Practical Newborn Tips | Supporting New Families | Postpartum Strategies | Baby Registry Help | Parental Guidance | New Parent Empowerment</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Tips for supporting your friends who just had a baby with former Gold Coast Doulas client, Lizzie Williams. Kristin and Lizzie chat about everything from creating an intentional baby registry to her top tips for supporting new parents in the latest episode of Ask the Doulas. Lizzie contributed to our new book,</b><b><em> Supported: Your Guide to Birth and Baby</em></b><b>. <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! </b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><b><br/></b>Episode Keywords: New Parent Support | Baby Registry Tips | Postpartum Support | Supporting Friends | Newborn Care | Intentional Baby Registry | New Parent Guidance | Friend Support | Postpartum Assistance | New Baby Tips | New Parent Tips | Baby Registry Ideas | Postpartum Care | New Mom Support | Family Support | New Parent Advice | Baby Arrival Support | Postnatal Support | Friend Tips | New Parent Resources | Baby Essentials | Supporting New Moms | Newborn Essentials | Baby Preparation | Postpartum Help | Creating Baby Registry | Parental Support | New Baby Guidance | Practical Support | Friend Assistance | Postpartum Tips | Newborn Support | Baby Care Advice | Parenting Support | New Parent Help | Baby Registry Guidance | Postpartum Friend Support | New Mom Assistance | Baby Care Tips | New Family Support | Friend Advice | Baby Preparation Tips | Postnatal Guidance | New Parent Strategies | Baby Arrival Assistance | Postpartum Resource | Parenting Tips | Baby Arrival Tips | Postnatal Resources | Baby Registry Support | Practical Newborn Tips | Supporting New Families | Postpartum Strategies | Baby Registry Help | Parental Guidance | New Parent Empowerment</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15107431-tips-for-supporting-friends-after-baby-with-lizzie-williams-baby-registry-and-new-parent-support.mp3" length="29867191" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/o33cv18x4klerrcz6ijkwds1sjh8?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15107431</guid>
    <pubDate>Tue, 21 May 2024 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15107431/transcript" type="text/html" />
    <itunes:duration>2484</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Doula Support Benefits: Birth and Postnatal Experience with Anne Wallen of MaternityWise International </itunes:title>
    <title>Doula Support Benefits: Birth and Postnatal Experience with Anne Wallen of MaternityWise International </title>
    <itunes:summary><![CDATA[Send us Fan Mail  Kristin Revere and Anne Wallen discuss how doulas can impact the birth and postnatal experience. Anne also describes her doula training and education programs at MaternityWise International.     Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoas...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Anne Wallen discuss how doulas can impact the birth and postnatal experience. Anne also describes her doula training and education programs at MaternityWise International.   <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><br/></p><p>Episode Keywords: Doula Support | Birth Experience | Postnatal Support | Doula Benefits | Maternity Care | Doula Impact | Birth Assistance | Postpartum Experience | Doula Training | MaternityWise International | Maternal Support | Childbirth Support | Postnatal Care | Doula Education | Birth Doula | Postnatal Doula | Maternal Health | Labor Support | Postpartum Care | Doula Programs | Birth Outcomes | Maternal Well-being | Doula Services | Birth Preparation | Doula Role | Doula Guidance | Birth Support Strategies | Doula Training Programs | Postnatal Assistance | Birth and Postnatal Care | Doula Expertise | Childbirth Education | Doula Empowerment | Maternal Assistance | Postnatal Health | Birth and Postpartum Support | Doula Training Programs | Birth and Postnatal Services | Doula Knowledge | Maternal Guidance | Doula Care | Birth Process Support | Doula Influence | Childbirth Support Services | Doula Training Initiatives | Postnatal Wellness | Birth Experience Improvement | Doula Education Programs | Maternal Care Services | Birth Doula Role | Postpartum Doula Role | Birth and Postnatal Wellness | Maternal Support Systems | Birth and Postnatal Outcomes | Doula Contributions | Birth Assistance Programs | Postnatal Guidance | Birth Empowerment | Doula Impact on Birth</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Anne Wallen discuss how doulas can impact the birth and postnatal experience. Anne also describes her doula training and education programs at MaternityWise International.   <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><br/></p><p>Episode Keywords: Doula Support | Birth Experience | Postnatal Support | Doula Benefits | Maternity Care | Doula Impact | Birth Assistance | Postpartum Experience | Doula Training | MaternityWise International | Maternal Support | Childbirth Support | Postnatal Care | Doula Education | Birth Doula | Postnatal Doula | Maternal Health | Labor Support | Postpartum Care | Doula Programs | Birth Outcomes | Maternal Well-being | Doula Services | Birth Preparation | Doula Role | Doula Guidance | Birth Support Strategies | Doula Training Programs | Postnatal Assistance | Birth and Postnatal Care | Doula Expertise | Childbirth Education | Doula Empowerment | Maternal Assistance | Postnatal Health | Birth and Postpartum Support | Doula Training Programs | Birth and Postnatal Services | Doula Knowledge | Maternal Guidance | Doula Care | Birth Process Support | Doula Influence | Childbirth Support Services | Doula Training Initiatives | Postnatal Wellness | Birth Experience Improvement | Doula Education Programs | Maternal Care Services | Birth Doula Role | Postpartum Doula Role | Birth and Postnatal Wellness | Maternal Support Systems | Birth and Postnatal Outcomes | Doula Contributions | Birth Assistance Programs | Postnatal Guidance | Birth Empowerment | Doula Impact on Birth</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15067228-doula-support-benefits-birth-and-postnatal-experience-with-anne-wallen-of-maternitywise-international.mp3" length="22579013" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q2kd2ahvptlm50jsxv3s2k2tccih?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15067228</guid>
    <pubDate>Tue, 14 May 2024 11:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15067228/transcript" type="text/html" />
    <itunes:duration>1877</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Simple Healthy Habits for Busy Moms with Brianna Wilkerson of Mommy Me Time Community: Prioritizing Health and Self-Care</itunes:title>
    <title>Simple Healthy Habits for Busy Moms with Brianna Wilkerson of Mommy Me Time Community: Prioritizing Health and Self-Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Brianna Wilkerson of Mommy Me Time Community discuss the focus on prioritizing health and self-care during each season of motherhood. Brianna has quick tips for both new and seasoned moms to get more intentional time and nourishment.   Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!    Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Brianna Wilkerson of Mommy Me Time Community discuss the focus on prioritizing health and self-care during each season of motherhood. Brianna has quick tips for both new and seasoned moms to get more intentional time and nourishment. <br/><br/></b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! <br/><br/></p><p>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: <br/><br/></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<b><br/></b></a><br/></p><p><br/><br/>Episode Keywords: Healthy Habits | Busy Moms | Self-Care | Mommy Me Time | Health Prioritization | Motherhood Wellness | Intentional Time | Maternal Health | Self-Care Tips | New Moms | Seasoned Moms | Health and Wellness | Mommy Me Time Community | Maternal Nourishment | Quick Health Tips | Mom Wellness | Time Management | Maternal Self-Care | Busy Mom Tips | Health Focus | Motherhood Seasons | Nutrition for Moms | Self-Care Strategies | Healthy Lifestyle | Mom Health Tips | Prioritizing Health | Maternal Wellness Tips | Mom Nourishment | Efficient Self-Care | Busy Mom Habits | Maternal Care | Health Routines | Mom Health Focus | Intentional Living | Holistic Mom Care | Self-Care for Moms | Quick Wellness Tips | Healthy Mom Habits | Wellness for Busy Moms | Self-Care Practices | Health Tips for Moms | Efficient Health Habits | Mom Wellness Strategies | Healthy Living Tips | Maternal Health Prioritization | Seasonal Self-Care | Wellness for Moms | Health and Self-Care | Maternal Wellness Practices | Practical Health Tips | Motherhood Health Strategies | Intentional Wellness<b><br/><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Brianna Wilkerson of Mommy Me Time Community discuss the focus on prioritizing health and self-care during each season of motherhood. Brianna has quick tips for both new and seasoned moms to get more intentional time and nourishment. <br/><br/></b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! <br/><br/></p><p>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: <br/><br/></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<b><br/></b></a><br/></p><p><br/><br/>Episode Keywords: Healthy Habits | Busy Moms | Self-Care | Mommy Me Time | Health Prioritization | Motherhood Wellness | Intentional Time | Maternal Health | Self-Care Tips | New Moms | Seasoned Moms | Health and Wellness | Mommy Me Time Community | Maternal Nourishment | Quick Health Tips | Mom Wellness | Time Management | Maternal Self-Care | Busy Mom Tips | Health Focus | Motherhood Seasons | Nutrition for Moms | Self-Care Strategies | Healthy Lifestyle | Mom Health Tips | Prioritizing Health | Maternal Wellness Tips | Mom Nourishment | Efficient Self-Care | Busy Mom Habits | Maternal Care | Health Routines | Mom Health Focus | Intentional Living | Holistic Mom Care | Self-Care for Moms | Quick Wellness Tips | Healthy Mom Habits | Wellness for Busy Moms | Self-Care Practices | Health Tips for Moms | Efficient Health Habits | Mom Wellness Strategies | Healthy Living Tips | Maternal Health Prioritization | Seasonal Self-Care | Wellness for Moms | Health and Self-Care | Maternal Wellness Practices | Practical Health Tips | Motherhood Health Strategies | Intentional Wellness<b><br/><br/></b><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/15032252-simple-healthy-habits-for-busy-moms-with-brianna-wilkerson-of-mommy-me-time-community-prioritizing-health-and-self-care.mp3" length="18493581" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4bufcw0r7eopc7f7c3zebcoipoak?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15032252</guid>
    <pubDate>Wed, 08 May 2024 05:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/15032252/transcript" type="text/html" />
    <itunes:duration>1536</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Prenatal and Postnatal Nutrition Tips with Stephanie Middleburg, Author of  “The Big Book of Pregnancy Nutrition” </itunes:title>
    <title>Prenatal and Postnatal Nutrition Tips with Stephanie Middleburg, Author of  “The Big Book of Pregnancy Nutrition” </title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Stephanie Middleburg chat about the importance of nourishing yourself and your baby during pregnancy and the postnatal phase. Stephanie is the author of “The Big Book of Pregnancy Nutrition” and founder of Middleburg Nutrition.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online cour...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><strong>Kristin Revere and Stephanie Middleburg chat about the importance of nourishing yourself and your baby during pregnancy and the postnatal phase. Stephanie is the author of “The Big Book of Pregnancy Nutrition” and founder of Middleburg Nutrition.<br/><br/></strong>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</p><p>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</p><div><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/><br/></a><br/></div><div><strong>Episode Keywords:</strong> Prenatal Nutrition | Postnatal Nutrition | Pregnancy Nutrition | Maternal Health | Baby Nutrition | Nutrition Tips | Stephanie Middleburg | Pregnancy Diet | Postpartum Diet | Maternal Wellness | Healthy Pregnancy | Nutritional Guidance | Middleburg Nutrition | Prenatal Wellness | Postnatal Wellness | Pregnancy Health | Maternal Nourishment | Postpartum Care | Nutrition Education | Healthy Eating | Pregnancy Care | Maternal Diet | Baby Nourishment | Holistic Nutrition | Nutritional Support | Healthy Pregnancy Tips | Postnatal Health | Maternal Nutrition Tips | Prenatal Care | Postpartum Healing | Wellness During Pregnancy | Baby Health | Maternal Support | Nutrition for Moms | Maternal Well-being | Prenatal Care Tips | Postpartum Nutrition Advice | Healthy Eating During Pregnancy | Nutritional Support for Moms<br/><br/></div>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><strong>Kristin Revere and Stephanie Middleburg chat about the importance of nourishing yourself and your baby during pregnancy and the postnatal phase. Stephanie is the author of “The Big Book of Pregnancy Nutrition” and founder of Middleburg Nutrition.<br/><br/></strong>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</p><p>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</p><div><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/><br/></a><br/></div><div><strong>Episode Keywords:</strong> Prenatal Nutrition | Postnatal Nutrition | Pregnancy Nutrition | Maternal Health | Baby Nutrition | Nutrition Tips | Stephanie Middleburg | Pregnancy Diet | Postpartum Diet | Maternal Wellness | Healthy Pregnancy | Nutritional Guidance | Middleburg Nutrition | Prenatal Wellness | Postnatal Wellness | Pregnancy Health | Maternal Nourishment | Postpartum Care | Nutrition Education | Healthy Eating | Pregnancy Care | Maternal Diet | Baby Nourishment | Holistic Nutrition | Nutritional Support | Healthy Pregnancy Tips | Postnatal Health | Maternal Nutrition Tips | Prenatal Care | Postpartum Healing | Wellness During Pregnancy | Baby Health | Maternal Support | Nutrition for Moms | Maternal Well-being | Prenatal Care Tips | Postpartum Nutrition Advice | Healthy Eating During Pregnancy | Nutritional Support for Moms<br/><br/></div>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14986586-prenatal-and-postnatal-nutrition-tips-with-stephanie-middleburg-author-of-the-big-book-of-pregnancy-nutrition.mp3" length="20422104" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kuk3fk15mq9m30xw2911lgd4k0y8?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14986586</guid>
    <pubDate>Tue, 30 Apr 2024 18:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14986586/transcript" type="text/html" />
    <itunes:duration>1697</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breaking Motherhood Barriers with Heidi McDowell of Mind Body Baby Collective: Yoga, Child Care, and Co-Working</itunes:title>
    <title>Breaking Motherhood Barriers with Heidi McDowell of Mind Body Baby Collective: Yoga, Child Care, and Co-Working</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin and Heidi discussed her yoga studio’s expansion, including child care and a co-working space. They also discussed Heidi’s contribution to the fitness section in our upcoming book release, Supported: Your Guide to Birth and Baby.      Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin and Heidi discussed her yoga studio’s expansion, including child care and a co-working space. They also discussed Heidi’s contribution to the fitness section in our upcoming book release, Supported: Your Guide to Birth and Baby.    <br/><br/></b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</p><p>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/><br/></a><br/></p><p><b>Episode Keywords:</b> Motherhood Barriers | Yoga Studio Expansion | Child Care | Co-working Space | Mind Body Baby Collective | Heidi McDowell | Fitness for Moms | Motherhood Support | Yoga for Moms | Postnatal Fitness | Prenatal Fitness | Maternal Wellness | Holistic Fitness | Motherhood Wellness | Maternal Health | Child Care Solutions | Co-working for Moms | Maternal Fitness | Breaking Barriers | Fitness Guidance | Supported Book | Birth and Baby Guide | Fitness Contribution | New Mom Fitness | Postpartum Fitness | Health and Wellness | Motherhood Challenges | Fitness Strategies | Maternal Support Systems | Yoga and Fitness | Maternal Health Tips | Postnatal Health | Prenatal Health | Fitness and Wellness | Mind Body Connection | Health Support for Moms | Maternal Exercise | Fitness Resources for Moms | Motherhood Fitness Tips<br/><br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin and Heidi discussed her yoga studio’s expansion, including child care and a co-working space. They also discussed Heidi’s contribution to the fitness section in our upcoming book release, Supported: Your Guide to Birth and Baby.    <br/><br/></b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</p><p>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/><br/></a><br/></p><p><b>Episode Keywords:</b> Motherhood Barriers | Yoga Studio Expansion | Child Care | Co-working Space | Mind Body Baby Collective | Heidi McDowell | Fitness for Moms | Motherhood Support | Yoga for Moms | Postnatal Fitness | Prenatal Fitness | Maternal Wellness | Holistic Fitness | Motherhood Wellness | Maternal Health | Child Care Solutions | Co-working for Moms | Maternal Fitness | Breaking Barriers | Fitness Guidance | Supported Book | Birth and Baby Guide | Fitness Contribution | New Mom Fitness | Postpartum Fitness | Health and Wellness | Motherhood Challenges | Fitness Strategies | Maternal Support Systems | Yoga and Fitness | Maternal Health Tips | Postnatal Health | Prenatal Health | Fitness and Wellness | Mind Body Connection | Health Support for Moms | Maternal Exercise | Fitness Resources for Moms | Motherhood Fitness Tips<br/><br/><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14928991-breaking-motherhood-barriers-with-heidi-mcdowell-of-mind-body-baby-collective-yoga-child-care-and-co-working.mp3" length="17142498" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uqvqk64q5zknccn5ng1lb1dwyymx?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14928991</guid>
    <pubDate>Sun, 21 Apr 2024 18:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14928991/transcript" type="text/html" />
    <itunes:duration>1423</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fourth Trimester Preparation with Dr. Diane Speier: Life After Birth and Holistic Postnatal Planning</itunes:title>
    <title>Fourth Trimester Preparation with Dr. Diane Speier: Life After Birth and Holistic Postnatal Planning</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Kristin Revere and Dr. Diane Speier chat about how to best plan and prep for the postnatal phase. They discuss everything from communication to support options in this informative episode.  Dr. Speier is also the creator of the Digital Doula 2.0 app.   Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Dr. Diane Speier chat about how to best plan and prep for the postnatal phase. They discuss everything from communication to support options in this informative episode.  Dr. Speier is also the creator of the Digital Doula 2.0 app. <br/><br/></b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</p><p>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/><br/></a><br/></p><p><b>Episode Keywords:</b> Fourth Trimester | Postnatal Preparation | Holistic Postpartum | Dr. Diane Speier | Life After Birth | Postnatal Planning | Parental Guide | Postpartum Communication | Support Options | Digital Doula 2.0 | Postnatal Support | New Parent Guide | Postnatal Phase | Holistic Parenting | Postpartum Care | Fourth Trimester Guide | Maternal Support | Postnatal Tips | Communication Strategies | Postpartum Health | Parental Wellness | Digital Support | New Mom Preparation | Holistic Postnatal Care | Postnatal Resources | Maternal Health | Postpartum Planning | Parental Guidance | Postpartum Strategies | New Parent Support | Postnatal Wellness | Maternal Planning | Fourth Trimester Tips | Postpartum Empowerment | Parental Support Systems | Holistic Postnatal Support | Maternal Guidance | New Parent Resources | Postnatal Health Tips | Fourth Trimester Care | Postpartum Communication Tips | Holistic Maternal Care<br/><br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b> Kristin Revere and Dr. Diane Speier chat about how to best plan and prep for the postnatal phase. They discuss everything from communication to support options in this informative episode.  Dr. Speier is also the creator of the Digital Doula 2.0 app. <br/><br/></b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</p><p>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/><br/></a><br/></p><p><b>Episode Keywords:</b> Fourth Trimester | Postnatal Preparation | Holistic Postpartum | Dr. Diane Speier | Life After Birth | Postnatal Planning | Parental Guide | Postpartum Communication | Support Options | Digital Doula 2.0 | Postnatal Support | New Parent Guide | Postnatal Phase | Holistic Parenting | Postpartum Care | Fourth Trimester Guide | Maternal Support | Postnatal Tips | Communication Strategies | Postpartum Health | Parental Wellness | Digital Support | New Mom Preparation | Holistic Postnatal Care | Postnatal Resources | Maternal Health | Postpartum Planning | Parental Guidance | Postpartum Strategies | New Parent Support | Postnatal Wellness | Maternal Planning | Fourth Trimester Tips | Postpartum Empowerment | Parental Support Systems | Holistic Postnatal Support | Maternal Guidance | New Parent Resources | Postnatal Health Tips | Fourth Trimester Care | Postpartum Communication Tips | Holistic Maternal Care<br/><br/><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14898809-fourth-trimester-preparation-with-dr-diane-speier-life-after-birth-and-holistic-postnatal-planning.mp3" length="30092010" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b80766pmra1c9dv0c6gij1nmri03?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14898809</guid>
    <pubDate>Tue, 16 Apr 2024 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14898809/transcript" type="text/html" />
    <itunes:duration>2500</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Top 5 Toddler Behavior Questions: Handling Tantrums and Big Feelings with Christine Brown of Bella Luna Family</itunes:title>
    <title>Top 5 Toddler Behavior Questions: Handling Tantrums and Big Feelings with Christine Brown of Bella Luna Family</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Christine Brown address everything from handling tantrums to managing a child’s big feelings in the latest episode of Ask the Doulas.  You can listen to this episode on your favorite podcast player.    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Christine Brown address everything from handling tantrums to managing a child’s big feelings in the latest episode of Ask the Doulas.  You can listen to this episode on your favorite podcast player.  <br/><br/></b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</p><p>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> Toddler Behavior | Tantrums | Child’s Big Feelings | Christine Brown | Bella Luna Family | Toddler Tips | Parenting Toddlers | Behavior Management | Toddler Tantrums | Child Behavior | Parenting Advice | Toddler Guidance | Toddler Support | Child Emotional Regulation | Toddler Strategies | Parenting Challenges | Behavior Solutions | Parenting Toddlers Tips | Managing Tantrums | Toddler Emotions | Child Development | Toddler Behavior Tips | Parenting Support | Child Tantrums | Toddler Guidance Tips | Emotional Support for Toddlers | Child Behavior Management | Parenting Resources | Toddler Emotions Management | Parenting Strategies | Toddler Discipline | Child’s Emotional Needs | Toddler Behavior Solutions | Parenting Toddlers Guidance | Behavior Techniques | Toddler Support Strategies | Child Discipline | Emotional Regulation Techniques | Toddler Well-being | Parenting Skills | Behavior Tips for Toddlers<br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Christine Brown address everything from handling tantrums to managing a child’s big feelings in the latest episode of Ask the Doulas.  You can listen to this episode on your favorite podcast player.  <br/><br/></b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</p><p>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> Toddler Behavior | Tantrums | Child’s Big Feelings | Christine Brown | Bella Luna Family | Toddler Tips | Parenting Toddlers | Behavior Management | Toddler Tantrums | Child Behavior | Parenting Advice | Toddler Guidance | Toddler Support | Child Emotional Regulation | Toddler Strategies | Parenting Challenges | Behavior Solutions | Parenting Toddlers Tips | Managing Tantrums | Toddler Emotions | Child Development | Toddler Behavior Tips | Parenting Support | Child Tantrums | Toddler Guidance Tips | Emotional Support for Toddlers | Child Behavior Management | Parenting Resources | Toddler Emotions Management | Parenting Strategies | Toddler Discipline | Child’s Emotional Needs | Toddler Behavior Solutions | Parenting Toddlers Guidance | Behavior Techniques | Toddler Support Strategies | Child Discipline | Emotional Regulation Techniques | Toddler Well-being | Parenting Skills | Behavior Tips for Toddlers<br/><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14860792-top-5-toddler-behavior-questions-handling-tantrums-and-big-feelings-with-christine-brown-of-bella-luna-family.mp3" length="20631497" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7sg41i8noc62endwzsgjrcwekg5k?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14860792</guid>
    <pubDate>Tue, 09 Apr 2024 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14860792/transcript" type="text/html" />
    <itunes:duration>1716</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum Recovery: Healing Hemorrhoids, Fissures, and Tears with Lynn Schulte, Founder of the Institute for Birth Healing</itunes:title>
    <title>Postpartum Recovery: Healing Hemorrhoids, Fissures, and Tears with Lynn Schulte, Founder of the Institute for Birth Healing</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Lynn Schulte discuss postpartum healing including hemorrhoids, fissures, and tears as well as preventative steps to take during pregnancy/ in the latest episode of Ask the Doulas podcast.      Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Lynn Schulte discuss postpartum healing including hemorrhoids, fissures, and tears as well as preventative steps to take during pregnancy/ in the latest episode of Ask the Doulas podcast.    <br/><br/></b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</p><p>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> Postpartum Recovery | Postpartum Healing | Lynn Schulte | Institute for Birth Healing | Hemorrhoids | Fissures | Birth Tears | Postnatal Care | Pregnancy Prevention | Maternal Health | Postnatal Healing | Birth Recovery | Maternal Recovery | Postpartum Care | Preventative Steps | Postpartum Health | Birth Healing Institute | Maternal Wellness | Postpartum Issues | Postpartum Health Tips | Birth Injuries | Postnatal Tips | Preventative Care | Maternal Healing | Postpartum Guidance | Birth Recovery Tips | Postnatal Support | Postpartum Wellness | Maternal Support | Pregnancy Health | Postpartum Challenges | Birth Healing Strategies | Maternal Care | Postpartum Care Tips | Postnatal Healing Strategies | Maternal Well-being | Postpartum Health Strategies | Postnatal Wellness Tips | Birth Recovery Support | Maternal Recovery Guidance | Postnatal Health Tips | Postpartum Support Strategies | Preventative Health for Moms | Birth Recovery Guidance | Maternal Healing Tips | Postpartum Care Techniques | Postnatal Recovery Tips | Maternal Health Care<br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Lynn Schulte discuss postpartum healing including hemorrhoids, fissures, and tears as well as preventative steps to take during pregnancy/ in the latest episode of Ask the Doulas podcast.    <br/><br/></b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</p><p>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> Postpartum Recovery | Postpartum Healing | Lynn Schulte | Institute for Birth Healing | Hemorrhoids | Fissures | Birth Tears | Postnatal Care | Pregnancy Prevention | Maternal Health | Postnatal Healing | Birth Recovery | Maternal Recovery | Postpartum Care | Preventative Steps | Postpartum Health | Birth Healing Institute | Maternal Wellness | Postpartum Issues | Postpartum Health Tips | Birth Injuries | Postnatal Tips | Preventative Care | Maternal Healing | Postpartum Guidance | Birth Recovery Tips | Postnatal Support | Postpartum Wellness | Maternal Support | Pregnancy Health | Postpartum Challenges | Birth Healing Strategies | Maternal Care | Postpartum Care Tips | Postnatal Healing Strategies | Maternal Well-being | Postpartum Health Strategies | Postnatal Wellness Tips | Birth Recovery Support | Maternal Recovery Guidance | Postnatal Health Tips | Postpartum Support Strategies | Preventative Health for Moms | Birth Recovery Guidance | Maternal Healing Tips | Postpartum Care Techniques | Postnatal Recovery Tips | Maternal Health Care<br/><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14820499-postpartum-recovery-healing-hemorrhoids-fissures-and-tears-with-lynn-schulte-founder-of-the-institute-for-birth-healing.mp3" length="18356491" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ijgpr1txqwas07obnhnim7mghz4h?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14820499</guid>
    <pubDate>Wed, 03 Apr 2024 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14820499/transcript" type="text/html" />
    <itunes:duration>1526</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breastfeeding Gadgets: Benefits and Drawbacks with Kelly Emery of Baby Beloved</itunes:title>
    <title>Breastfeeding Gadgets: Benefits and Drawbacks with Kelly Emery of Baby Beloved</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kelly shares the pros and cons of top breastfeeding gadgets with Kristin in the latest episode of Ask the Doulas. Link to free Gadget Videos:  https://www.babybelovedinc.com/resources and subscribe to her YouTube Channel and her Breast Friends Forever Club for more videos as Kelly comes across more gadgets and the latest lactation research.        Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Sub...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kelly shares the pros and cons of top breastfeeding gadgets with Kristin in the latest episode of Ask the Doulas. Link to free Gadget Videos:  </b><a href='https://www.babybelovedinc.com/resources'><b>https://www.babybelovedinc.com/resources</b></a><b> and subscribe to her YouTube Channel and her Breast Friends Forever Club for more videos as Kelly comes across more gadgets and the latest lactation research.     <br/></b><br/></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> Breastfeeding Gadgets | Lactation Support | Breastfeeding Tools | Baby Beloved | Kelly Emery | Breastfeeding Aids | Lactation Gadgets | Breastfeeding Equipment | Nursing Tools | Lactation Products | Breastfeeding Help | Nursing Gadgets | Baby Feeding Gadgets | Breastfeeding Accessories | Lactation Tips | Breastfeeding Resources | Nursing Support | Breastfeeding Videos | Lactation Education | Breastfeeding Technology | Baby Feeding Tools | Breastfeeding Pros and Cons | Lactation Research | Nursing Products | Breastfeeding Solutions | Lactation Gadgets Review | Breastfeeding Devices | Nursing Accessories | Lactation Innovations | Baby Feeding Solutions | Breastfeeding Techniques | Nursing Technology | Lactation Assistance | Breastfeeding Club | Nursing Support Tools | Breastfeeding Advice | Lactation Gadgets Guide | Breastfeeding Education<br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kelly shares the pros and cons of top breastfeeding gadgets with Kristin in the latest episode of Ask the Doulas. Link to free Gadget Videos:  </b><a href='https://www.babybelovedinc.com/resources'><b>https://www.babybelovedinc.com/resources</b></a><b> and subscribe to her YouTube Channel and her Breast Friends Forever Club for more videos as Kelly comes across more gadgets and the latest lactation research.     <br/></b><br/></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> Breastfeeding Gadgets | Lactation Support | Breastfeeding Tools | Baby Beloved | Kelly Emery | Breastfeeding Aids | Lactation Gadgets | Breastfeeding Equipment | Nursing Tools | Lactation Products | Breastfeeding Help | Nursing Gadgets | Baby Feeding Gadgets | Breastfeeding Accessories | Lactation Tips | Breastfeeding Resources | Nursing Support | Breastfeeding Videos | Lactation Education | Breastfeeding Technology | Baby Feeding Tools | Breastfeeding Pros and Cons | Lactation Research | Nursing Products | Breastfeeding Solutions | Lactation Gadgets Review | Breastfeeding Devices | Nursing Accessories | Lactation Innovations | Baby Feeding Solutions | Breastfeeding Techniques | Nursing Technology | Lactation Assistance | Breastfeeding Club | Nursing Support Tools | Breastfeeding Advice | Lactation Gadgets Guide | Breastfeeding Education<br/><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14774793-breastfeeding-gadgets-benefits-and-drawbacks-with-kelly-emery-of-baby-beloved.mp3" length="21649357" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jpcfqm2omd1w8jiik13kmtpw4f3f?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14774793</guid>
    <pubDate>Tue, 26 Mar 2024 19:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14774793/transcript" type="text/html" />
    <itunes:duration>1800</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>HypnoBirthing Impact: Personal and Documentary Experiences with Liat Ron, Producer of Fear and Now</itunes:title>
    <title>HypnoBirthing Impact: Personal and Documentary Experiences with Liat Ron, Producer of Fear and Now</title>
    <itunes:summary><![CDATA[Send us Fan Mail Fear and Now Documentary with Liat Ron, Producer and Director. Kristin and Liat discuss how HypnoBirthing impacted her second birth and why she decided to create a documentary about her experience along with the experiences of other families captured in the film.   Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula ser...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Fear and Now Documentary with Liat Ron, Producer and Director. Kristin and Liat discuss how HypnoBirthing impacted her second birth and why she decided to create a documentary about her experience along with the experiences of other families captured in the film. <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: </b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> HypnoBirthing | Birth Documentary | Liat Ron | Fear and Now | HypnoBirthing Benefits | Birth Experience | Documentary Filmmaking | HypnoBirthing Impact | Natural Birth | Birth Stories | Hypnosis in Birth | Childbirth Education | Birth Techniques | Positive Birth | Family Birth Stories | Birth Film | HypnoBirthing Documentary | Birth Methods | Mindful Birth | Birth Preparation | HypnoBirthing Practice | Birth Stories Film | Birth Education | HypnoBirthing Techniques | Mind-Body Birth | Birth Support | Birth Stories Documentary | Birth Filmmaker | HypnoBirthing Experience | Birth Journey | Hypnosis Birth | Empowered Birth | Positive Birth Stories | HypnoBirthing Program | Birth Relaxation | Documentary Birth Stories | Birth Techniques Documentary | HypnoBirthing Journey | Mindful Childbirth | Positive Childbirth | HypnoBirthing Success<br/><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Fear and Now Documentary with Liat Ron, Producer and Director. Kristin and Liat discuss how HypnoBirthing impacted her second birth and why she decided to create a documentary about her experience along with the experiences of other families captured in the film. <br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: </b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> HypnoBirthing | Birth Documentary | Liat Ron | Fear and Now | HypnoBirthing Benefits | Birth Experience | Documentary Filmmaking | HypnoBirthing Impact | Natural Birth | Birth Stories | Hypnosis in Birth | Childbirth Education | Birth Techniques | Positive Birth | Family Birth Stories | Birth Film | HypnoBirthing Documentary | Birth Methods | Mindful Birth | Birth Preparation | HypnoBirthing Practice | Birth Stories Film | Birth Education | HypnoBirthing Techniques | Mind-Body Birth | Birth Support | Birth Stories Documentary | Birth Filmmaker | HypnoBirthing Experience | Birth Journey | Hypnosis Birth | Empowered Birth | Positive Birth Stories | HypnoBirthing Program | Birth Relaxation | Documentary Birth Stories | Birth Techniques Documentary | HypnoBirthing Journey | Mindful Childbirth | Positive Childbirth | HypnoBirthing Success<br/><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14725579-hypnobirthing-impact-personal-and-documentary-experiences-with-liat-ron-producer-of-fear-and-now.mp3" length="18404435" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qmnjlnszznj7zd4t2e3uup42nu2c?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14725579</guid>
    <pubDate>Tue, 19 Mar 2024 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14725579/transcript" type="text/html" />
    <itunes:duration>1528</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Surviving and Thriving Postpartum: Understanding Matrescence with Jess Hull of Mother Me</itunes:title>
    <title> Surviving and Thriving Postpartum: Understanding Matrescence with Jess Hull of Mother Me</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Jess Hull discuss the concept of matrescence and the changes that happen to women when they become a mother.         Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas   Episode Keywords: Postpartum Support | Matres...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jess Hull discuss the concept of matrescence and the changes that happen to women when they become a mother.      <br/></b><br/></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> Postpartum Support | Matrescence | Motherhood Transformation | Jess Hull | Mother Me | Postpartum Journey | Maternal Changes | Motherhood Transition | Postpartum Care | Maternal Health | Postpartum Wellness | Motherhood Adjustment | Matrescence Concept | Postnatal Support | Motherhood Challenges | Postpartum Experience | Maternal Well-being | Motherhood Growth | Postpartum Empowerment | Postpartum Transformation | New Mom Support | Maternal Journey | Motherhood Experience | Postnatal Health | Postpartum Strategies | Maternal Support | Motherhood Identity | Postpartum Changes | Motherhood Development | New Mom Journey | Maternal Well-being | Postnatal Adjustment | Postpartum Transition | Motherhood Insights | Maternal Growth | Postpartum Resources | Motherhood Support | New Motherhood | Postnatal Wellness | Postpartum Evolution | Maternal Adjustment | Postnatal Care | Motherhood Well-being<br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Jess Hull discuss the concept of matrescence and the changes that happen to women when they become a mother.      <br/></b><br/></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> Postpartum Support | Matrescence | Motherhood Transformation | Jess Hull | Mother Me | Postpartum Journey | Maternal Changes | Motherhood Transition | Postpartum Care | Maternal Health | Postpartum Wellness | Motherhood Adjustment | Matrescence Concept | Postnatal Support | Motherhood Challenges | Postpartum Experience | Maternal Well-being | Motherhood Growth | Postpartum Empowerment | Postpartum Transformation | New Mom Support | Maternal Journey | Motherhood Experience | Postnatal Health | Postpartum Strategies | Maternal Support | Motherhood Identity | Postpartum Changes | Motherhood Development | New Mom Journey | Maternal Well-being | Postnatal Adjustment | Postpartum Transition | Motherhood Insights | Maternal Growth | Postpartum Resources | Motherhood Support | New Motherhood | Postnatal Wellness | Postpartum Evolution | Maternal Adjustment | Postnatal Care | Motherhood Well-being<br/><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14675268-surviving-and-thriving-postpartum-understanding-matrescence-with-jess-hull-of-mother-me.mp3" length="21321467" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vnr2nh9pmvt2rys9iqpyjsa7d5l4?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14675268</guid>
    <pubDate>Tue, 12 Mar 2024 07:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14675268/transcript" type="text/html" />
    <itunes:duration>1770</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Creating ‘Supported: Your Guide to Birth and Baby:’ Insights from Authors Kristin Revere and Alyssa Veneklase of Gold Coast Doulas</itunes:title>
    <title>Creating ‘Supported: Your Guide to Birth and Baby:’ Insights from Authors Kristin Revere and Alyssa Veneklase of Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Alyssa Veneklase chatted about their upcoming book "Supported: Your Guide to Birth and Baby." Their book will be released on Mother's Day. Look for it on Amazon and ask for it at your favorite bookstore. The e-book and audiobook will be available in early June.      Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!   Subscribe to our newsletter, check out Kristin’s birth and baby book, and s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Alyssa Veneklase chatted about their upcoming book &quot;Supported: Your Guide to Birth and Baby.&quot; Their book will be released on Mother&apos;s Day. Look for it on Amazon and ask for it at your favorite bookstore. The e-book and audiobook will be available in early June.    <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!<br/></b><br/></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:<br/></b><br/></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> Birth and Baby Book | Kristin Revere | Alyssa Veneklase | Gold Coast Doulas | Supported Book | Birth Guide | New Baby Guide | Maternal Support Book | Pregnancy Guide | Postpartum Book | Mother&apos;s Day Book Release | Birth and Baby Resource | New Parent Guide | Doula Book | Maternal Book | Baby Care Guide | Birth Education Book | New Parent Resource | Pregnancy Support Book | Birth and Baby Tips | Maternal Health Book | Postpartum Support Book | Birth Preparation Guide | New Baby Tips | Birth and Baby Advice | Maternal Wellness Book | Pregnancy Tips | New Parent Advice | Birth and Baby Support | Doula Authors | Maternal Guide | Newborn Care Book | Birth Book Release | Motherhood Book | Birth and Baby Help | Postnatal Guide | Baby Book Release | Birth and Baby Information | Pregnancy and Baby Book | Birth Book Announcement | Maternal Care Guide | Baby Care Tips Book | Birth Preparation Tips<br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Alyssa Veneklase chatted about their upcoming book &quot;Supported: Your Guide to Birth and Baby.&quot; Their book will be released on Mother&apos;s Day. Look for it on Amazon and ask for it at your favorite bookstore. The e-book and audiobook will be available in early June.    <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!<br/></b><br/></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:<br/></b><br/></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> Birth and Baby Book | Kristin Revere | Alyssa Veneklase | Gold Coast Doulas | Supported Book | Birth Guide | New Baby Guide | Maternal Support Book | Pregnancy Guide | Postpartum Book | Mother&apos;s Day Book Release | Birth and Baby Resource | New Parent Guide | Doula Book | Maternal Book | Baby Care Guide | Birth Education Book | New Parent Resource | Pregnancy Support Book | Birth and Baby Tips | Maternal Health Book | Postpartum Support Book | Birth Preparation Guide | New Baby Tips | Birth and Baby Advice | Maternal Wellness Book | Pregnancy Tips | New Parent Advice | Birth and Baby Support | Doula Authors | Maternal Guide | Newborn Care Book | Birth Book Release | Motherhood Book | Birth and Baby Help | Postnatal Guide | Baby Book Release | Birth and Baby Information | Pregnancy and Baby Book | Birth Book Announcement | Maternal Care Guide | Baby Care Tips Book | Birth Preparation Tips<br/><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14620648-creating-supported-your-guide-to-birth-and-baby-insights-from-authors-kristin-revere-and-alyssa-veneklase-of-gold-coast-doulas.mp3" length="10061289" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/w9d9kgon5y9x3gq800hao8mt10tb?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14620648</guid>
    <pubDate>Tue, 05 Mar 2024 17:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14620648/transcript" type="text/html" />
    <itunes:duration>831</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Role of a Nurse Midwife in Pregnancy, Birth, and Beyond with Kristin Mallon, Co-Founder of FemGevity, Supporting Feminine Longevity</itunes:title>
    <title>The Role of a Nurse Midwife in Pregnancy, Birth, and Beyond with Kristin Mallon, Co-Founder of FemGevity, Supporting Feminine Longevity</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Kristin Mallon discuss how certified nurse-midwives support women in all stages of life. They also chat about how Kristin transitioned to supporting menopause and feminine longevity when she co-created FemGevity.       Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Kristin Mallon discuss how certified nurse-midwives support women in all stages of life. They also chat about how Kristin transitioned to supporting menopause and feminine longevity when she co-created FemGevity.    <br/></b><br/></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> Nurse Midwife Role | CNM | Pregnancy Support | Birth Support | Postpartum Care | Kristin Mallon | FemGevity | Certified Nurse-Midwife | Women’s Health | Maternal Care | Midwifery Services | Menopause Support | Feminine Longevity | Birth and Beyond | Nurse Midwife Services | Pregnancy Care | Birth Assistance | Postnatal Support | Women’s Health Care | Midwifery Care | Maternal Health Support | Midwife Guidance | Birth Planning | Postpartum Midwife | Midwifery Expertise | Menopause Care | Feminine Health | Midwifery Practice | Pregnancy Midwife | Birth Midwife | Women’s Health Stages | Midwifery Knowledge | Maternal Wellness | Postpartum Midwifery | Pregnancy Wellness | Birth Support Midwife | Menopause Guidance | Women’s Longevity | Midwifery Tips | Midwifery Transition | Women’s Health Strategies | Midwife in Menopause | Midwifery Support Services | Maternal Care Stages | Birth and Postnatal Midwife | Women’s Health Midwifery | Feminine Wellness | Midwifery Practices | Pregnancy and Beyond<br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Kristin Mallon discuss how certified nurse-midwives support women in all stages of life. They also chat about how Kristin transitioned to supporting menopause and feminine longevity when she co-created FemGevity.    <br/></b><br/></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas<br/></a><br/></p><p><b>Episode Keywords:</b> Nurse Midwife Role | CNM | Pregnancy Support | Birth Support | Postpartum Care | Kristin Mallon | FemGevity | Certified Nurse-Midwife | Women’s Health | Maternal Care | Midwifery Services | Menopause Support | Feminine Longevity | Birth and Beyond | Nurse Midwife Services | Pregnancy Care | Birth Assistance | Postnatal Support | Women’s Health Care | Midwifery Care | Maternal Health Support | Midwife Guidance | Birth Planning | Postpartum Midwife | Midwifery Expertise | Menopause Care | Feminine Health | Midwifery Practice | Pregnancy Midwife | Birth Midwife | Women’s Health Stages | Midwifery Knowledge | Maternal Wellness | Postpartum Midwifery | Pregnancy Wellness | Birth Support Midwife | Menopause Guidance | Women’s Longevity | Midwifery Tips | Midwifery Transition | Women’s Health Strategies | Midwife in Menopause | Midwifery Support Services | Maternal Care Stages | Birth and Postnatal Midwife | Women’s Health Midwifery | Feminine Wellness | Midwifery Practices | Pregnancy and Beyond<br/><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14584859-the-role-of-a-nurse-midwife-in-pregnancy-birth-and-beyond-with-kristin-mallon-co-founder-of-femgevity-supporting-feminine-longevity.mp3" length="19979728" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fwf6m9gs2oshukmidq188e4yo8w2?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14584859</guid>
    <pubDate>Tue, 27 Feb 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14584859/transcript" type="text/html" />
    <itunes:duration>1661</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic Care for Pregnant Moms: Webster Certification Insights with Dr. Annie Bishop of Rise Wellness Chiropractic</itunes:title>
    <title>Chiropractic Care for Pregnant Moms: Webster Certification Insights with Dr. Annie Bishop of Rise Wellness Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Dr. Annie Bishop discuss how Webster Certified Chiropractic Care can be beneficial during pregnancy. They also discuss other options for prenatal and postnatal support.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas   Episode Keyw...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dr. Annie Bishop discuss how Webster Certified Chiropractic Care can be beneficial during pregnancy. They also discuss other options for prenatal and postnatal support.<br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Webster Technique | Prenatal Chiropractic Care | Pregnancy Chiropractic | Dr. Annie Bishop | Rise Wellness Chiropractic | Prenatal Support | Postnatal Chiropractic Care | Chiropractic Benefits Pregnancy | Pregnancy Health | Chiropractic Adjustments | Maternal Chiropractic | Webster Certified | Prenatal Wellness | Postnatal Wellness | Chiropractic Pregnancy Care | Maternal Health Support | Pregnancy Pain Relief | Chiropractic Birth Preparation | Pregnancy Spine Health | Prenatal Care Options | Postnatal Recovery | Chiropractic Adjustments Pregnancy | Maternal Care Chiropractic | Pregnancy Wellness | Chiropractic Support Pregnancy | Webster Certified Care | Chiropractic Health Pregnancy | Prenatal Pain Management | Pregnancy Alignment | Maternal Spine Health | Chiropractic Birth Support | Pregnancy Wellness Chiropractic | Postnatal Chiropractic Support | Maternal Wellness Chiropractic | Chiropractic Pregnancy Benefits | Prenatal Alignment | Postnatal Care Chiropractic | Pregnancy Support Chiropractic | Webster Certification | Prenatal Chiropractic Benefits | Postnatal Chiropractic Healing</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Dr. Annie Bishop discuss how Webster Certified Chiropractic Care can be beneficial during pregnancy. They also discuss other options for prenatal and postnatal support.<br/><br/>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Webster Technique | Prenatal Chiropractic Care | Pregnancy Chiropractic | Dr. Annie Bishop | Rise Wellness Chiropractic | Prenatal Support | Postnatal Chiropractic Care | Chiropractic Benefits Pregnancy | Pregnancy Health | Chiropractic Adjustments | Maternal Chiropractic | Webster Certified | Prenatal Wellness | Postnatal Wellness | Chiropractic Pregnancy Care | Maternal Health Support | Pregnancy Pain Relief | Chiropractic Birth Preparation | Pregnancy Spine Health | Prenatal Care Options | Postnatal Recovery | Chiropractic Adjustments Pregnancy | Maternal Care Chiropractic | Pregnancy Wellness | Chiropractic Support Pregnancy | Webster Certified Care | Chiropractic Health Pregnancy | Prenatal Pain Management | Pregnancy Alignment | Maternal Spine Health | Chiropractic Birth Support | Pregnancy Wellness Chiropractic | Postnatal Chiropractic Support | Maternal Wellness Chiropractic | Chiropractic Pregnancy Benefits | Prenatal Alignment | Postnatal Care Chiropractic | Pregnancy Support Chiropractic | Webster Certification | Prenatal Chiropractic Benefits | Postnatal Chiropractic Healing</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14540713-chiropractic-care-for-pregnant-moms-webster-certification-insights-with-dr-annie-bishop-of-rise-wellness-chiropractic.mp3" length="18288374" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xuyyn3jxc9ogbhyxsk2lejklly8c?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14540713</guid>
    <pubDate>Tue, 20 Feb 2024 14:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14540713/transcript" type="text/html" />
    <podcast:soundbite startTime="0.0" duration="30.0" />
    <itunes:duration>1521</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breastfeeding Made Easy: Tips, Tricks, and Pumping Guidance for New Moms with Daniela Procopio of SOLMA Tea</itunes:title>
    <title>Breastfeeding Made Easy: Tips, Tricks, and Pumping Guidance for New Moms with Daniela Procopio of SOLMA Tea</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Daniela Procopio discuss how her breastfeeding journey led her to create SOLMA Tea. She also shares tips for support and balance as both a mother and an entrepreneur.     Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoula...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Daniela Procopio discuss how her breastfeeding journey led her to create SOLMA Tea. She also shares tips for support and balance as both a mother and an entrepreneur.    </b></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Breastfeeding Tips | Pumping Tips | Daniela Procopio | SOLMA Tea | Breastfeeding Support | Breastfeeding Journey | Lactation Tips | Breastfeeding Balance | Pumping Advice | Breastfeeding Entrepreneur | Lactation Support | Milk Supply Boosters | Maternal Entrepreneurship | Breastfeeding Challenges | Pumping Solutions | Breastfeeding Help | Lactation Tea | Breastfeeding Journey Tips | Pumping Success | Maternal Nutrition | Breastfeeding Support Tea | Pumping Challenges | Lactation Aid | Breastfeeding Nutrition | Pumping Techniques | Breastfeeding and Work | Lactation Support Tea | Breastfeeding Resources | Pumping Tips Success | Breastfeeding Journey Advice | Milk Production Tips | Breastfeeding Supplements | Pumping Equipment | Breastfeeding and Business | Lactation Tools | Pumping Support | Breastfeeding Success | Maternal Support | Lactation Tea Benefits | Breastfeeding and Entrepreneurship | Pumping Efficiency | Breastfeeding Journey Resources | Lactation Tips and Tricks | Pumping Success Stories</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p><b>Kristin Revere and Daniela Procopio discuss how her breastfeeding journey led her to create SOLMA Tea. She also shares tips for support and balance as both a mother and an entrepreneur.    </b></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Breastfeeding Tips | Pumping Tips | Daniela Procopio | SOLMA Tea | Breastfeeding Support | Breastfeeding Journey | Lactation Tips | Breastfeeding Balance | Pumping Advice | Breastfeeding Entrepreneur | Lactation Support | Milk Supply Boosters | Maternal Entrepreneurship | Breastfeeding Challenges | Pumping Solutions | Breastfeeding Help | Lactation Tea | Breastfeeding Journey Tips | Pumping Success | Maternal Nutrition | Breastfeeding Support Tea | Pumping Challenges | Lactation Aid | Breastfeeding Nutrition | Pumping Techniques | Breastfeeding and Work | Lactation Support Tea | Breastfeeding Resources | Pumping Tips Success | Breastfeeding Journey Advice | Milk Production Tips | Breastfeeding Supplements | Pumping Equipment | Breastfeeding and Business | Lactation Tools | Pumping Support | Breastfeeding Success | Maternal Support | Lactation Tea Benefits | Breastfeeding and Entrepreneurship | Pumping Efficiency | Breastfeeding Journey Resources | Lactation Tips and Tricks | Pumping Success Stories</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14499513-breastfeeding-made-easy-tips-tricks-and-pumping-guidance-for-new-moms-with-daniela-procopio-of-solma-tea.mp3" length="15068624" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dalvrsi5e0adf4dvgouj1bb02sya?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14499513</guid>
    <pubDate>Tue, 13 Feb 2024 21:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14499513/transcript" type="text/html" />
    <itunes:duration>1246</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Parenting Preparation Tips and Social Media’s Role with Danika Frandsen-Sanchez of Baby Steps Concierge</itunes:title>
    <title>Parenting Preparation Tips and Social Media’s Role with Danika Frandsen-Sanchez of Baby Steps Concierge</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin and Danika discuss ways parents can prep for baby during pregnancy. They also touch on the role of social media in parenting.   Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas   Episode Keywords: New Parenting Prep | Baby Preparation | Danika ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin and Danika discuss ways parents can prep for baby during pregnancy. They also touch on the role of social media in parenting. <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> New Parenting Prep | Baby Preparation | Danika Frandsen-Sanchez | Baby Steps Concierge | Pregnancy Preparation | Parenting Readiness | New Parent Tips | Baby Arrival Preparation | Prenatal Planning | Parenting and Social Media | Maternal Prep | Parenting Strategies | Baby Preparation Tips | New Parent Support | Social Media Parenting | Prenatal Baby Prep | Maternal Readiness | Parenting Advice | Baby Planning Tips | Social Media Influence Parenting | Parenting Support Services | Prenatal Parenting Prep | Baby Readiness | Maternal Support | New Parent Guidance | Baby Prep Strategies | Social Media Tips Parenting | Prenatal Preparation | Parenting Resources | Baby Arrival Tips | Newborn Preparation | Maternal Advice | Parenting Planning | Social Media Parenting Tips | Prenatal Support | Baby Arrival Readiness | New Parent Planning | Social Media Role Parenting | Prenatal Baby Preparation | Parenting Journey | Baby Prep and Social Media | New Parent Readiness</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin and Danika discuss ways parents can prep for baby during pregnancy. They also touch on the role of social media in parenting. <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> New Parenting Prep | Baby Preparation | Danika Frandsen-Sanchez | Baby Steps Concierge | Pregnancy Preparation | Parenting Readiness | New Parent Tips | Baby Arrival Preparation | Prenatal Planning | Parenting and Social Media | Maternal Prep | Parenting Strategies | Baby Preparation Tips | New Parent Support | Social Media Parenting | Prenatal Baby Prep | Maternal Readiness | Parenting Advice | Baby Planning Tips | Social Media Influence Parenting | Parenting Support Services | Prenatal Parenting Prep | Baby Readiness | Maternal Support | New Parent Guidance | Baby Prep Strategies | Social Media Tips Parenting | Prenatal Preparation | Parenting Resources | Baby Arrival Tips | Newborn Preparation | Maternal Advice | Parenting Planning | Social Media Parenting Tips | Prenatal Support | Baby Arrival Readiness | New Parent Planning | Social Media Role Parenting | Prenatal Baby Preparation | Parenting Journey | Baby Prep and Social Media | New Parent Readiness</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14457991-parenting-preparation-tips-and-social-media-s-role-with-danika-frandsen-sanchez-of-baby-steps-concierge.mp3" length="19822652" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y4q6r24eiy7s74i98hqsthb0zekn?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14457991</guid>
    <pubDate>Wed, 07 Feb 2024 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14457991/transcript" type="text/html" />
    <itunes:duration>1648</itunes:duration>
    <itunes:keywords>#pregnant, #nursing, #nursingjourney, #newmom, #momtobe, #newmom</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring the Rising Need for Doulas and How Their Care Transforms Family Experiences with Bianca Sprague of Bebo Mia</itunes:title>
    <title>Exploring the Rising Need for Doulas and How Their Care Transforms Family Experiences with Bianca Sprague of Bebo Mia</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Bianca Sprague of Bebo Mia about the rising need for doulas and how their care transforms family experiences.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas   Episode Keywords: Doula Care | Family Experience | Bianca Spragu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Bianca Sprague of Bebo Mia about the rising need for doulas and how their care transforms family experiences.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Doula Care | Family Experience | Bianca Sprague | Bebo Mia | Doula Support | Doula Impact | Maternal Support | Birth Doulas | Postnatal Doulas | Family Transformation | Doula Services | Maternal Care | Doula Benefits | Birth Support | Postnatal Care | Doula Guidance | Family Support | Rising Doula Demand | Doula Assistance | Birth Experience | Postnatal Support | Doula Care Benefits | Family Well-being | Doula Role | Birth and Postnatal Support | Maternal Wellness | Doula Effectiveness | Family Care | Birth Preparation | Doula Help | Maternal Experience | Family Health | Doula Knowledge | Birth Support Services | Doula Demand | Maternal and Family Support | Doula Experience | Family Wellness | Doula Care Impact | Birth and Family Care | Doula Expertise | Maternal Health | Family Support Services | Doula Services Benefits | Birth and Postnatal Care</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Bianca Sprague of Bebo Mia about the rising need for doulas and how their care transforms family experiences.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Doula Care | Family Experience | Bianca Sprague | Bebo Mia | Doula Support | Doula Impact | Maternal Support | Birth Doulas | Postnatal Doulas | Family Transformation | Doula Services | Maternal Care | Doula Benefits | Birth Support | Postnatal Care | Doula Guidance | Family Support | Rising Doula Demand | Doula Assistance | Birth Experience | Postnatal Support | Doula Care Benefits | Family Well-being | Doula Role | Birth and Postnatal Support | Maternal Wellness | Doula Effectiveness | Family Care | Birth Preparation | Doula Help | Maternal Experience | Family Health | Doula Knowledge | Birth Support Services | Doula Demand | Maternal and Family Support | Doula Experience | Family Wellness | Doula Care Impact | Birth and Family Care | Doula Expertise | Maternal Health | Family Support Services | Doula Services Benefits | Birth and Postnatal Care</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14413378-exploring-the-rising-need-for-doulas-and-how-their-care-transforms-family-experiences-with-bianca-sprague-of-bebo-mia.mp3" length="22445287" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gpfw50nwh982vt7l00ijt43n8itm?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14413378</guid>
    <pubDate>Thu, 01 Feb 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14413378/transcript" type="text/html" />
    <itunes:duration>1866</itunes:duration>
    <itunes:keywords>#pregnant, #doulas, #postpartum, #birth, #momtobe, #expecting #fisttimemom, </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Childbirth Prep When You Don’t Want to Take A Class with Kristin Revere of Gold Coast Doulas</itunes:title>
    <title>Childbirth Prep When You Don’t Want to Take A Class with Kristin Revere of Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere offers tips on ways to plan and prep for childbirth if you don’t have the time or funds to take a childbirth education class. Some ideas include: YouTube videos, listening to podcasts, reading books or blogs, downloading meditation or pregnancy apps, Pinterest, and more.      Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby bo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere offers tips on ways to plan and prep for childbirth if you don’t have the time or funds to take a childbirth education class. Some ideas include: YouTube videos, listening to podcasts, reading books or blogs, downloading meditation or pregnancy apps, Pinterest, and more.    <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Childbirth Preparation | Birth Prep Tips | Kristin Revere | Gold Coast Doulas | Childbirth Education | Birth Planning | Childbirth Without Class | Pregnancy Preparation | Birth Resources | Birth Prep Alternatives | Childbirth Education Alternatives | Birth Preparation Tips | DIY Birth Prep | Pregnancy Apps | Childbirth Podcasts | Birth Preparation Videos | Birth Prep Books | Childbirth Blogs | Pregnancy Meditation | Childbirth Preparation Guide | Birth Prep Strategies | DIY Childbirth Education | Birth and Baby Prep | Pregnancy Education | Birth Prep Ideas | Childbirth Support | Birth Planning Resources | Pregnancy Tips | Childbirth Advice | DIY Birth Planning | Pregnancy and Birth Prep | Birth and Baby Resources | Childbirth Readiness | Pregnancy Preparation Tools | Birth Preparation Options | Childbirth Education Tips | Pregnancy and Birth Apps | Birth Prep Tools | Childbirth Help | Pregnancy Support | DIY Childbirth Prep | Birth Prep Guide | Childbirth Education Resources | Pregnancy Planning | Childbirth Tips | Birth Education Alternatives | Pregnancy and Birth Tips</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere offers tips on ways to plan and prep for childbirth if you don’t have the time or funds to take a childbirth education class. Some ideas include: YouTube videos, listening to podcasts, reading books or blogs, downloading meditation or pregnancy apps, Pinterest, and more.    <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Childbirth Preparation | Birth Prep Tips | Kristin Revere | Gold Coast Doulas | Childbirth Education | Birth Planning | Childbirth Without Class | Pregnancy Preparation | Birth Resources | Birth Prep Alternatives | Childbirth Education Alternatives | Birth Preparation Tips | DIY Birth Prep | Pregnancy Apps | Childbirth Podcasts | Birth Preparation Videos | Birth Prep Books | Childbirth Blogs | Pregnancy Meditation | Childbirth Preparation Guide | Birth Prep Strategies | DIY Childbirth Education | Birth and Baby Prep | Pregnancy Education | Birth Prep Ideas | Childbirth Support | Birth Planning Resources | Pregnancy Tips | Childbirth Advice | DIY Birth Planning | Pregnancy and Birth Prep | Birth and Baby Resources | Childbirth Readiness | Pregnancy Preparation Tools | Birth Preparation Options | Childbirth Education Tips | Pregnancy and Birth Apps | Birth Prep Tools | Childbirth Help | Pregnancy Support | DIY Childbirth Prep | Birth Prep Guide | Childbirth Education Resources | Pregnancy Planning | Childbirth Tips | Birth Education Alternatives | Pregnancy and Birth Tips</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14365638-childbirth-prep-when-you-don-t-want-to-take-a-class-with-kristin-revere-of-gold-coast-doulas.mp3" length="7320244" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/crtmp2k865yr4fdnryauhjq4mc6j?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14365638</guid>
    <pubDate>Wed, 24 Jan 2024 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14365638/transcript" type="text/html" />
    <itunes:duration>606</itunes:duration>
    <itunes:keywords>#birth, #birthclass, #doulas, #expecting, #pregnant, #momtobe, #firsttimemom, </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Caring for Newborns with Endira Davis of Gold Coast Doulas. </itunes:title>
    <title>Caring for Newborns with Endira Davis of Gold Coast Doulas. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Endira Davis of Gold Coast Doulas about everything from infant swaddling to feeding in this fun episode on newborn care. They also discuss caring for twins and NICU babies.      Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Endira Davis of Gold Coast Doulas about everything from infant swaddling to feeding in this fun episode on newborn care. They also discuss caring for twins and NICU babies.    <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Newborn Care | Infant Swaddling | Baby Feeding | Newborn Feeding | Twin Care | NICU Babies | Newborn Tips | Swaddling Techniques | Baby Care Basics | Newborn Support | Infant Sleep | Baby Feeding Schedules | Newborn Routine | Twin Parenting | NICU Support | Infant Health | Baby Sleep Tips | Newborn Development | Swaddling Benefits | Feeding Newborns | Baby Health | Infant Care | Newborn Essentials | Twin Newborns | NICU Challenges | Newborn Safety | Infant Swaddling Guide | Baby Feeding Advice | Newborn Parenting | Swaddling Newborns | Twin Baby Care | NICU Baby Care | Infant Routine | Newborn Health Tips | Swaddling Safety | Baby Care Support | Newborn Feeding Tips | Swaddling Methods | NICU Parenting | Infant Feeding Schedules | Baby Care Practices | Newborn Comfort | Swaddling Newborn Care | Feeding Twins | NICU Infant Care | Newborn Tips and Tricks</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Endira Davis of Gold Coast Doulas about everything from infant swaddling to feeding in this fun episode on newborn care. They also discuss caring for twins and NICU babies.    <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Newborn Care | Infant Swaddling | Baby Feeding | Newborn Feeding | Twin Care | NICU Babies | Newborn Tips | Swaddling Techniques | Baby Care Basics | Newborn Support | Infant Sleep | Baby Feeding Schedules | Newborn Routine | Twin Parenting | NICU Support | Infant Health | Baby Sleep Tips | Newborn Development | Swaddling Benefits | Feeding Newborns | Baby Health | Infant Care | Newborn Essentials | Twin Newborns | NICU Challenges | Newborn Safety | Infant Swaddling Guide | Baby Feeding Advice | Newborn Parenting | Swaddling Newborns | Twin Baby Care | NICU Baby Care | Infant Routine | Newborn Health Tips | Swaddling Safety | Baby Care Support | Newborn Feeding Tips | Swaddling Methods | NICU Parenting | Infant Feeding Schedules | Baby Care Practices | Newborn Comfort | Swaddling Newborn Care | Feeding Twins | NICU Infant Care | Newborn Tips and Tricks</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14333576-caring-for-newborns-with-endira-davis-of-gold-coast-doulas.mp3" length="23185968" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/55e6fczruh8mm5tvk3x2rcn7dupd?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14333576</guid>
    <pubDate>Thu, 18 Jan 2024 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14333576/transcript" type="text/html" />
    <itunes:duration>1928</itunes:duration>
    <itunes:keywords>#newmom, #momtobe, #postpartum, #birth, #expecting, #pregnant, #NICU, #naturalbirth </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Infertility Support With Alison Prato </itunes:title>
    <title>Infertility Support With Alison Prato </title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Alison Prato Infertile AF Founder and author of “Work of ART” a children’s book about IVF and ART.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas   Episode Keywords: Infertility Support | Alison Prato | Infertile AF | IVF S...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Alison Prato Infertile AF Founder and author of “Work of ART” a children’s book about IVF and ART.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Infertility Support | Alison Prato | Infertile AF | IVF Support | ART Support | Infertility Journey | Fertility Treatments | IVF Resources | ART Journey | Infertility Awareness | Fertility Struggles | IVF Stories | ART Experiences | Infertility Advocacy | IVF and ART | Fertility Challenges | IVF Education | ART Information | Infertility Solutions | Fertility Community | IVF Tips | ART Advice | Infertility Coping | Fertility Support Network | IVF Insights | ART Support Network | Infertility Empowerment | Fertility Help | IVF Guidance | ART Encouragement | Infertility Stories | IVF Knowledge | ART Awareness | Infertility Conversations | Fertility Support | IVF Discussions | ART Treatments | Infertility Books | IVF Experiences Shared | ART Education | Infertility and ART | Fertility Journey Support | IVF Personal Stories | ART Community | Infertility and IVF | Fertility Support Resources</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Alison Prato Infertile AF Founder and author of “Work of ART” a children’s book about IVF and ART.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Infertility Support | Alison Prato | Infertile AF | IVF Support | ART Support | Infertility Journey | Fertility Treatments | IVF Resources | ART Journey | Infertility Awareness | Fertility Struggles | IVF Stories | ART Experiences | Infertility Advocacy | IVF and ART | Fertility Challenges | IVF Education | ART Information | Infertility Solutions | Fertility Community | IVF Tips | ART Advice | Infertility Coping | Fertility Support Network | IVF Insights | ART Support Network | Infertility Empowerment | Fertility Help | IVF Guidance | ART Encouragement | Infertility Stories | IVF Knowledge | ART Awareness | Infertility Conversations | Fertility Support | IVF Discussions | ART Treatments | Infertility Books | IVF Experiences Shared | ART Education | Infertility and ART | Fertility Journey Support | IVF Personal Stories | ART Community | Infertility and IVF | Fertility Support Resources</p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14285678-infertility-support-with-alison-prato.mp3" length="20485391" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/24dk9hhx8qhbo2qoysks9pg65ana?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14285678</guid>
    <pubDate>Wed, 10 Jan 2024 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14285678/transcript" type="text/html" />
    <itunes:duration>1703</itunes:duration>
    <itunes:keywords>#fertility, #fertilityjourney, #fertilityawareness, </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why You Need to Prioritize Yourself Postpartum with Arielle Martone </itunes:title>
    <title>Why You Need to Prioritize Yourself Postpartum with Arielle Martone </title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Arielle Martone founder of Find Your Way Mama about why you need to prioritize yourself postpartum and how to do that even with little to no time.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas   Episode Keywords: Postpartu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Arielle Martone founder of Find Your Way Mama about why you need to prioritize yourself postpartum and how to do that even with little to no time.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Postpartum Prioritization | Self-Care Postpartum | Arielle Martone | Find Your Way Mama | Postpartum Self-Care | New Mom Self-Care | Postnatal Wellness | Postpartum Tips | Self-Care Tips Postpartum | Maternal Health | Postnatal Self-Care | Prioritizing Postpartum | Postpartum Healing | Maternal Wellness | Self-Care Strategies | Postnatal Recovery | Postpartum Mental Health | Postnatal Support | Self-Care for Moms | Postpartum Balance | Maternal Recovery | Postpartum Advice | Self-Care Routine | Postnatal Health | Postpartum Wellbeing | Maternal Prioritization | Postnatal Tips | Self-Care Ideas Postpartum | Postpartum Care | Postnatal Healing | Self-Care Practices | Postpartum Challenges | Postnatal Recovery Tips | Self-Care Importance | Postpartum Wellness Tips | Maternal Self-Care | Postnatal Health Tips | Self-Care Techniques | Postpartum Guide | Maternal Healing | Postnatal Balance | Self-Care Routines | Postpartum Support | Postnatal Wellness Tips | Self-Care Methods | Postpartum Importance | Maternal Wellness Strategies</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Arielle Martone founder of Find Your Way Mama about why you need to prioritize yourself postpartum and how to do that even with little to no time.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Postpartum Prioritization | Self-Care Postpartum | Arielle Martone | Find Your Way Mama | Postpartum Self-Care | New Mom Self-Care | Postnatal Wellness | Postpartum Tips | Self-Care Tips Postpartum | Maternal Health | Postnatal Self-Care | Prioritizing Postpartum | Postpartum Healing | Maternal Wellness | Self-Care Strategies | Postnatal Recovery | Postpartum Mental Health | Postnatal Support | Self-Care for Moms | Postpartum Balance | Maternal Recovery | Postpartum Advice | Self-Care Routine | Postnatal Health | Postpartum Wellbeing | Maternal Prioritization | Postnatal Tips | Self-Care Ideas Postpartum | Postpartum Care | Postnatal Healing | Self-Care Practices | Postpartum Challenges | Postnatal Recovery Tips | Self-Care Importance | Postpartum Wellness Tips | Maternal Self-Care | Postnatal Health Tips | Self-Care Techniques | Postpartum Guide | Maternal Healing | Postnatal Balance | Self-Care Routines | Postpartum Support | Postnatal Wellness Tips | Self-Care Methods | Postpartum Importance | Maternal Wellness Strategies</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14240604-why-you-need-to-prioritize-yourself-postpartum-with-arielle-martone.mp3" length="16344118" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/iwzq7sbbbbjintjn58il1hbcvm1o?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14240604</guid>
    <pubDate>Wed, 03 Jan 2024 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14240604/transcript" type="text/html" />
    <itunes:duration>1358</itunes:duration>
    <itunes:keywords>#pregnant, #postpartum, #newmom, #momtobe, #firsttimemom, #postpartummom</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fourth Trimester Support with Dr. Danielle Wright of Honey, a Postpartum Support Network.</itunes:title>
    <title>Fourth Trimester Support with Dr. Danielle Wright of Honey, a Postpartum Support Network.</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Kristin Revere talks with Dr. Danielle Wright of Honey, a postpartum support network, about how to support new parents in the fourth trimester. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas   Episode Keywords: Fourth Trimester | Postpartum Sup...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p> Kristin Revere talks with Dr. Danielle Wright of Honey, a postpartum support network, about how to support new parents in the fourth trimester.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Fourth Trimester | Postpartum Support | Dr. Danielle Wright | Honey Support Network | New Parent Support | Fourth Trimester Care | Postpartum Care | New Parent Resources | Fourth Trimester Help | Postnatal Support | Fourth Trimester Guidance | Maternal Support | New Parent Tips | Postnatal Resources | Fourth Trimester Wellbeing | Postpartum Healing | Fourth Trimester Advice | New Parent Wellness | Postpartum Tips | Fourth Trimester Recovery | Maternal Health | Postnatal Care | Fourth Trimester Assistance | New Parent Healing | Postpartum Recovery | Fourth Trimester Wellness | Postnatal Guidance | Fourth Trimester Tips | New Parent Wellbeing | Postpartum Resources | Fourth Trimester Support Network | New Parent Help | Postnatal Tips | Fourth Trimester Essentials | New Parent Care | Postpartum Essentials | Fourth Trimester Needs | New Parent Recovery | Postnatal Support Tips | Fourth Trimester Health | Maternal Recovery | Fourth Trimester Preparation | New Parent Care Tips | Postpartum Wellbeing | Fourth Trimester Services | New Parent Wellness Tips | Postnatal Healing</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p> Kristin Revere talks with Dr. Danielle Wright of Honey, a postpartum support network, about how to support new parents in the fourth trimester.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Fourth Trimester | Postpartum Support | Dr. Danielle Wright | Honey Support Network | New Parent Support | Fourth Trimester Care | Postpartum Care | New Parent Resources | Fourth Trimester Help | Postnatal Support | Fourth Trimester Guidance | Maternal Support | New Parent Tips | Postnatal Resources | Fourth Trimester Wellbeing | Postpartum Healing | Fourth Trimester Advice | New Parent Wellness | Postpartum Tips | Fourth Trimester Recovery | Maternal Health | Postnatal Care | Fourth Trimester Assistance | New Parent Healing | Postpartum Recovery | Fourth Trimester Wellness | Postnatal Guidance | Fourth Trimester Tips | New Parent Wellbeing | Postpartum Resources | Fourth Trimester Support Network | New Parent Help | Postnatal Tips | Fourth Trimester Essentials | New Parent Care | Postpartum Essentials | Fourth Trimester Needs | New Parent Recovery | Postnatal Support Tips | Fourth Trimester Health | Maternal Recovery | Fourth Trimester Preparation | New Parent Care Tips | Postpartum Wellbeing | Fourth Trimester Services | New Parent Wellness Tips | Postnatal Healing</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14212263-fourth-trimester-support-with-dr-danielle-wright-of-honey-a-postpartum-support-network.mp3" length="11946930" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/64me9pq91qaff6fqc85uul2yfeyr?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14212263</guid>
    <pubDate>Wed, 27 Dec 2023 22:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14212263/transcript" type="text/html" />
    <itunes:duration>989</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Creating Community with a Baby Expo with Natalie Fay</itunes:title>
    <title>Creating Community with a Baby Expo with Natalie Fay</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Natalie Fay of 9in9out and Sound Sleepers by Natalie Fay about the importance of creating a community and how to do so with a baby expo.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas   Episode Keywords: Baby Expo | Communi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Natalie Fay of 9in9out and Sound Sleepers by Natalie Fay about the importance of creating a community and how to do so with a baby expo.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Baby Expo | Community Building | Natalie Fay | 9in9out | Sound Sleepers | Creating Community | Baby Expo Planning | Community Events | New Parent Community | Baby Expo Tips | Community Engagement | New Parent Support | Baby Expo Organization | Community Resources | Parenting Community | Baby Expo Success | Community Connection | Baby Expo Ideas | Community Building Events | New Parent Events | Baby Expo Guide | Community Support | Baby Expo Preparation | Community Activities | New Parent Involvement | Baby Expo Networking | Community Outreach | Baby Expo Benefits | Community Gathering | New Parent Gathering | Baby Expo Advice | Community Development | Baby Expo Creation | Community Building Strategies | New Parent Networking | Baby Expo Support | Community Event Planning | Baby Expo Coordination | Community Involvement | Baby Expo Planning Tips | Community Resources for Parents | Baby Expo Community | Community Support Events | Baby Expo Planning Guide | Community Activities for Parents | Baby Expo Networking Tips | Community Engagement Strategies | Baby Expo Success Tips</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Natalie Fay of 9in9out and Sound Sleepers by Natalie Fay about the importance of creating a community and how to do so with a baby expo.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/></p><p><b>Episode Keywords:</b> Baby Expo | Community Building | Natalie Fay | 9in9out | Sound Sleepers | Creating Community | Baby Expo Planning | Community Events | New Parent Community | Baby Expo Tips | Community Engagement | New Parent Support | Baby Expo Organization | Community Resources | Parenting Community | Baby Expo Success | Community Connection | Baby Expo Ideas | Community Building Events | New Parent Events | Baby Expo Guide | Community Support | Baby Expo Preparation | Community Activities | New Parent Involvement | Baby Expo Networking | Community Outreach | Baby Expo Benefits | Community Gathering | New Parent Gathering | Baby Expo Advice | Community Development | Baby Expo Creation | Community Building Strategies | New Parent Networking | Baby Expo Support | Community Event Planning | Baby Expo Coordination | Community Involvement | Baby Expo Planning Tips | Community Resources for Parents | Baby Expo Community | Community Support Events | Baby Expo Planning Guide | Community Activities for Parents | Baby Expo Networking Tips | Community Engagement Strategies | Baby Expo Success Tips</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14182312-creating-community-with-a-baby-expo-with-natalie-fay.mp3" length="11277476" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hnnej17cjux1jn5jv3kqznan1bf3?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14182312</guid>
    <pubDate>Wed, 20 Dec 2023 15:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14182312/transcript" type="text/html" />
    <itunes:duration>935</itunes:duration>
    <itunes:keywords>#newmom, #momtobe, #pregnant, #firsttimemom, #babyexpo, #expecting, #doulas </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Parents Must Know to Avoid Delivery Complications with Gina Mundy. </itunes:title>
    <title>What Parents Must Know to Avoid Delivery Complications with Gina Mundy. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Gina Mundy, attorney and author of “A Parent’s Guide to a Safer Childbirth” about the important things that parents must know to avoid delivery complications.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas Episode Keywords:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Gina Mundy, attorney and author of “A Parent’s Guide to a Safer Childbirth” about the important things that parents must know to avoid delivery complications.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Episode Keywords:</b> Delivery Complications | Safer Childbirth | Gina Mundy | Childbirth Safety | Delivery Tips | Avoiding Complications | Safer Birth | Birth Preparation | Childbirth Guide | Delivery Advice | Preventing Complications | Safe Delivery Tips | Childbirth Safety Tips | Delivery Preparation | Avoiding Delivery Issues | Safer Birth Guide | Childbirth Tips | Delivery Safety | Preventing Birth Complications | Safer Delivery Preparation | Childbirth Advice | Delivery Safety Tips | Preventing Delivery Problems | Safe Birth Tips | Childbirth Awareness | Delivery Safety Advice | Preventing Complications Guide | Safer Birth Strategies | Childbirth Preparation | Delivery Safety Guide | Preventing Delivery Issues | Safe Birth Advice | Childbirth Health | Delivery Risk Prevention | Safer Childbirth Guide | Childbirth Tips and Tricks | Delivery Safety Strategies | Preventing Birth Issues | Safe Delivery Preparation | Childbirth Awareness Tips | Delivery Safety Awareness | Preventing Delivery Risks | Safe Birth Strategies | Childbirth Health Tips | Delivery Risk Guide | Preventing Complications Tips | Safe Birth Preparation</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/>4o</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Gina Mundy, attorney and author of “A Parent’s Guide to a Safer Childbirth” about the important things that parents must know to avoid delivery complications.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Episode Keywords:</b> Delivery Complications | Safer Childbirth | Gina Mundy | Childbirth Safety | Delivery Tips | Avoiding Complications | Safer Birth | Birth Preparation | Childbirth Guide | Delivery Advice | Preventing Complications | Safe Delivery Tips | Childbirth Safety Tips | Delivery Preparation | Avoiding Delivery Issues | Safer Birth Guide | Childbirth Tips | Delivery Safety | Preventing Birth Complications | Safer Delivery Preparation | Childbirth Advice | Delivery Safety Tips | Preventing Delivery Problems | Safe Birth Tips | Childbirth Awareness | Delivery Safety Advice | Preventing Complications Guide | Safer Birth Strategies | Childbirth Preparation | Delivery Safety Guide | Preventing Delivery Issues | Safe Birth Advice | Childbirth Health | Delivery Risk Prevention | Safer Childbirth Guide | Childbirth Tips and Tricks | Delivery Safety Strategies | Preventing Birth Issues | Safe Delivery Preparation | Childbirth Awareness Tips | Delivery Safety Awareness | Preventing Delivery Risks | Safe Birth Strategies | Childbirth Health Tips | Delivery Risk Guide | Preventing Complications Tips | Safe Birth Preparation</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/>4o</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14141253-what-parents-must-know-to-avoid-delivery-complications-with-gina-mundy.mp3" length="28202747" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ivwr5ra17sfo0hf71yy1d1ztwehs?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14141253</guid>
    <pubDate>Wed, 13 Dec 2023 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14141253/transcript" type="text/html" />
    <podcast:soundbite startTime="0.0" duration="30.0" />
    <itunes:duration>2345</itunes:duration>
    <itunes:keywords>#safebirth #expecting #firsttimemom #newmom #momtobe #pregnant #birthcomplications </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>All About Gut Health with Josh Dech</itunes:title>
    <title>All About Gut Health with Josh Dech</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Josh Dech host of ReversABLE- The Ultimate Gut Health Podcast about the importance of gut health and how to achieve it.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Gut Health | Josh Dech | ReversABLE...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Josh Dech host of ReversABLE- The Ultimate Gut Health Podcast about the importance of gut health and how to achieve it.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Gut Health | Josh Dech | ReversABLE Podcast | Gut Health Importance | Achieving Gut Health | Digestive Wellness | Gut Health Tips | Gut Health Guide | Gut Health Podcast | Digestive Health | Gut Health Solutions | Gut Health Strategies | Digestive Tips | Gut Health Advice | Gut Health Awareness | Digestive System Health | Gut Wellness | Gut Health Information | Gut Health and Nutrition | Digestive Health Tips | Gut Healing | Gut Health Techniques | Digestive Wellness Tips | Gut Health Improvement | Gut Health Education | Digestive Health Strategies | Gut Health Resources | Gut Health Maintenance | Digestive Health Guide | Gut Health Best Practices | Gut Health Benefits | Digestive Health Advice | Gut Health Management | Gut Health Success | Digestive Health Awareness | Gut Health Support | Digestive Wellness Guide | Gut Health Methods | Digestive System Tips | Gut Health Education Tips | Digestive Health Improvement | Gut Health Insights | Digestive Health Solutions | Gut Health Practices | Digestive Wellness Techniques | Gut Health Awareness Tips | Digestive System Health Tips</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Josh Dech host of ReversABLE- The Ultimate Gut Health Podcast about the importance of gut health and how to achieve it.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Gut Health | Josh Dech | ReversABLE Podcast | Gut Health Importance | Achieving Gut Health | Digestive Wellness | Gut Health Tips | Gut Health Guide | Gut Health Podcast | Digestive Health | Gut Health Solutions | Gut Health Strategies | Digestive Tips | Gut Health Advice | Gut Health Awareness | Digestive System Health | Gut Wellness | Gut Health Information | Gut Health and Nutrition | Digestive Health Tips | Gut Healing | Gut Health Techniques | Digestive Wellness Tips | Gut Health Improvement | Gut Health Education | Digestive Health Strategies | Gut Health Resources | Gut Health Maintenance | Digestive Health Guide | Gut Health Best Practices | Gut Health Benefits | Digestive Health Advice | Gut Health Management | Gut Health Success | Digestive Health Awareness | Gut Health Support | Digestive Wellness Guide | Gut Health Methods | Digestive System Tips | Gut Health Education Tips | Digestive Health Improvement | Gut Health Insights | Digestive Health Solutions | Gut Health Practices | Digestive Wellness Techniques | Gut Health Awareness Tips | Digestive System Health Tips</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14096052-all-about-gut-health-with-josh-dech.mp3" length="24667734" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9eknghv442acp7248gwpslk782wc?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14096052</guid>
    <pubDate>Wed, 06 Dec 2023 08:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14096052/transcript" type="text/html" />
    <itunes:duration>2052</itunes:duration>
    <itunes:keywords>#guthealth #health #healingyourgut #moms #momstobe #pregnant #firsttimemom </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cesarean Recovery with Anna Downs of Move Well with Anna.</itunes:title>
    <title>Cesarean Recovery with Anna Downs of Move Well with Anna.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Anna Downs of Move Well with Anna about cesarean recovery tips and guidelines.   Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Cesarean Recovery | C-Section Recovery | Anna Downs | Move Well with A...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Anna Downs of Move Well with Anna about cesarean recovery tips and guidelines. <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Cesarean Recovery | C-Section Recovery | Anna Downs | Move Well with Anna | Cesarean Tips | C-Section Tips | Cesarean Guidelines | C-Section Guidelines | Cesarean Healing | C-Section Healing | Cesarean Recovery Advice | C-Section Recovery Tips | Cesarean Recovery Support | C-Section Recovery Guide | Cesarean Recovery Plan | C-Section Recovery Strategies | Cesarean Recovery Essentials | C-Section Healing Tips | Cesarean Care | C-Section Care | Cesarean Recovery Plan | C-Section Recovery Methods | Cesarean Recovery Techniques | C-Section Recovery Help | Cesarean Recovery Success | C-Section Healing Advice | Cesarean Recovery Journey | C-Section Recovery Best Practices | Cesarean Recovery Resources | C-Section Healing Techniques | Cesarean Recovery Support Tips | C-Section Healing Support | Cesarean Recovery Methods | C-Section Recovery Guide Tips | Cesarean Care Tips | C-Section Recovery Information | Cesarean Recovery Tools | C-Section Healing Resources | Cesarean Recovery Essentials | C-Section Recovery Information | Cesarean Care Support | C-Section Healing Guide | Cesarean Recovery Tips and Tricks | C-Section Healing Support Guide | Cesarean Recovery Best Practices | C-Section Healing Advice Tips</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Anna Downs of Move Well with Anna about cesarean recovery tips and guidelines. <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Cesarean Recovery | C-Section Recovery | Anna Downs | Move Well with Anna | Cesarean Tips | C-Section Tips | Cesarean Guidelines | C-Section Guidelines | Cesarean Healing | C-Section Healing | Cesarean Recovery Advice | C-Section Recovery Tips | Cesarean Recovery Support | C-Section Recovery Guide | Cesarean Recovery Plan | C-Section Recovery Strategies | Cesarean Recovery Essentials | C-Section Healing Tips | Cesarean Care | C-Section Care | Cesarean Recovery Plan | C-Section Recovery Methods | Cesarean Recovery Techniques | C-Section Recovery Help | Cesarean Recovery Success | C-Section Healing Advice | Cesarean Recovery Journey | C-Section Recovery Best Practices | Cesarean Recovery Resources | C-Section Healing Techniques | Cesarean Recovery Support Tips | C-Section Healing Support | Cesarean Recovery Methods | C-Section Recovery Guide Tips | Cesarean Care Tips | C-Section Recovery Information | Cesarean Recovery Tools | C-Section Healing Resources | Cesarean Recovery Essentials | C-Section Recovery Information | Cesarean Care Support | C-Section Healing Guide | Cesarean Recovery Tips and Tricks | C-Section Healing Support Guide | Cesarean Recovery Best Practices | C-Section Healing Advice Tips</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14058234-cesarean-recovery-with-anna-downs-of-move-well-with-anna.mp3" length="19362498" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ujz23dr74k65cnn6wbkwhkrg01g1?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14058234</guid>
    <pubDate>Wed, 29 Nov 2023 14:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14058234/transcript" type="text/html" />
    <itunes:duration>1609</itunes:duration>
    <itunes:keywords>#CesareanRecovery #Cesarean #csection #csectionmom #csectionrecovery #csectionmama #firsttimemom #newmom #momtobe #firsttimemom</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Creative Movement with Regina Lum of Little Feet Movement</itunes:title>
    <title>Creative Movement with Regina Lum of Little Feet Movement</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats about the importance of creative movement with Regina Lum of Little Feet Movement.    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Creative Movement | Regina Lum | Little Feet Movement | Movement for K...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats about the importance of creative movement with Regina Lum of Little Feet Movement.  <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Creative Movement | Regina Lum | Little Feet Movement | Movement for Kids | Creative Exercise | Kids Movement | Movement Benefits | Child Movement | Creative Play | Movement Activities | Kids Exercise | Movement Classes | Child Exercise | Creative Kids Activities | Movement Education | Kids Physical Activity | Movement Ideas | Child Fitness | Creative Dance | Kids Activity Ideas | Movement Programs | Child Wellness | Creative Fitness | Kids Activity Tips | Movement for Children | Child Play | Creative Movement Activities | Kids Physical Education | Movement Classes for Kids | Child Exercise Tips | Creative Exercise Ideas | Kids Dance | Movement Development | Child Fitness Tips | Creative Activity Ideas | Kids Wellness | Movement Techniques | Child Physical Activity | Creative Kids Exercise | Movement Classes Ideas | Child Health | Creative Dance for Kids | Kids Activity Programs | Movement for Kids Ideas | Child Fitness Programs | Creative Play Activities | Kids Movement Classes | Movement and Play | Child Activity Ideas | Creative Movement Programs</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats about the importance of creative movement with Regina Lum of Little Feet Movement.  <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Creative Movement | Regina Lum | Little Feet Movement | Movement for Kids | Creative Exercise | Kids Movement | Movement Benefits | Child Movement | Creative Play | Movement Activities | Kids Exercise | Movement Classes | Child Exercise | Creative Kids Activities | Movement Education | Kids Physical Activity | Movement Ideas | Child Fitness | Creative Dance | Kids Activity Ideas | Movement Programs | Child Wellness | Creative Fitness | Kids Activity Tips | Movement for Children | Child Play | Creative Movement Activities | Kids Physical Education | Movement Classes for Kids | Child Exercise Tips | Creative Exercise Ideas | Kids Dance | Movement Development | Child Fitness Tips | Creative Activity Ideas | Kids Wellness | Movement Techniques | Child Physical Activity | Creative Kids Exercise | Movement Classes Ideas | Child Health | Creative Dance for Kids | Kids Activity Programs | Movement for Kids Ideas | Child Fitness Programs | Creative Play Activities | Kids Movement Classes | Movement and Play | Child Activity Ideas | Creative Movement Programs</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/14022168-creative-movement-with-regina-lum-of-little-feet-movement.mp3" length="16332795" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nhkraillt8elutbtyzdyo14ntnpk?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14022168</guid>
    <pubDate>Wed, 22 Nov 2023 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/14022168/transcript" type="text/html" />
    <itunes:duration>1357</itunes:duration>
    <itunes:keywords>#parenting #play #newmom #babies #toddlers #pregnancy #musicforkids</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Surrogacy Options with Jennifer White of Bright Futures Families. </itunes:title>
    <title>Surrogacy Options with Jennifer White of Bright Futures Families. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Jennifer White of Bright Futures Families about surrogacy options.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Surrogacy Options | Jennifer White | Bright Futures Families | Surrogacy Choices | Surro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Jennifer White of Bright Futures Families about surrogacy options.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Surrogacy Options | Jennifer White | Bright Futures Families | Surrogacy Choices | Surrogacy Process | Surrogacy Support | Surrogacy Guidance | Surrogacy Journey | Surrogacy Information | Surrogacy Help | Surrogacy Planning | Surrogacy Insights | Surrogacy Resources | Surrogacy Tips | Surrogacy Pathways | Surrogacy Education | Surrogacy Steps | Surrogacy Success | Surrogacy Awareness | Surrogacy Advice | Surrogacy Counseling | Surrogacy Preparation | Surrogacy Consultation | Surrogacy Solutions | Surrogacy Family Planning | Surrogacy Services | Surrogacy Best Practices | Surrogacy Care | Surrogacy Process Guide | Surrogacy Support Network | Surrogacy Guide | Surrogacy Advice Tips | Surrogacy Pathways Guide | Surrogacy Education Tips | Surrogacy Tips and Tricks | Surrogacy Planning Guide | Surrogacy Information Guide | Surrogacy Support Tips | Surrogacy Journey Guide | Surrogacy Insights Tips | Surrogacy Pathways Information | Surrogacy Resources Guide | Surrogacy Process Steps | Surrogacy Guidance Tips | Surrogacy Success Tips | Surrogacy Family Planning Guide | Surrogacy Best Practices Tips | Surrogacy Awareness Guide | Surrogacy Advice Guide | Surrogacy Preparation Tips</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/>4o<br/><br/></p><p><br/><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Jennifer White of Bright Futures Families about surrogacy options.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Surrogacy Options | Jennifer White | Bright Futures Families | Surrogacy Choices | Surrogacy Process | Surrogacy Support | Surrogacy Guidance | Surrogacy Journey | Surrogacy Information | Surrogacy Help | Surrogacy Planning | Surrogacy Insights | Surrogacy Resources | Surrogacy Tips | Surrogacy Pathways | Surrogacy Education | Surrogacy Steps | Surrogacy Success | Surrogacy Awareness | Surrogacy Advice | Surrogacy Counseling | Surrogacy Preparation | Surrogacy Consultation | Surrogacy Solutions | Surrogacy Family Planning | Surrogacy Services | Surrogacy Best Practices | Surrogacy Care | Surrogacy Process Guide | Surrogacy Support Network | Surrogacy Guide | Surrogacy Advice Tips | Surrogacy Pathways Guide | Surrogacy Education Tips | Surrogacy Tips and Tricks | Surrogacy Planning Guide | Surrogacy Information Guide | Surrogacy Support Tips | Surrogacy Journey Guide | Surrogacy Insights Tips | Surrogacy Pathways Information | Surrogacy Resources Guide | Surrogacy Process Steps | Surrogacy Guidance Tips | Surrogacy Success Tips | Surrogacy Family Planning Guide | Surrogacy Best Practices Tips | Surrogacy Awareness Guide | Surrogacy Advice Guide | Surrogacy Preparation Tips</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/>4o<br/><br/></p><p><br/><br/></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13983998-surrogacy-options-with-jennifer-white-of-bright-futures-families.mp3" length="22312438" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2j8if6cb7wgsijvlnav8pszfpdno?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13983998</guid>
    <pubDate>Thu, 16 Nov 2023 08:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13983998/transcript" type="text/html" />
    <itunes:duration>1853</itunes:duration>
    <itunes:keywords>#doulas #surrogacy #fertility </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dysfunctional Labor Maneuvers with Marya Eddaifi</itunes:title>
    <title>Dysfunctional Labor Maneuvers with Marya Eddaifi</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Marya Eddaifi of Marya Eddaifi Coaching on the latest episode of Ask the Doulas. The discussion is centered around dysfunctional labor maneuvers and her work as a coach.      Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoas...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Marya Eddaifi of Marya Eddaifi Coaching on the latest episode of Ask the Doulas. The discussion is centered around dysfunctional labor maneuvers and her work as a coach.    <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Dysfunctional Labor | Labor Maneuvers | Marya Eddaifi | Labor Techniques | Birth Coaching | Labor Support | Dysfunctional Labor Solutions | Labor Maneuver Strategies | Birthing Techniques | Labor Coaching | Dysfunctional Labor Tips | Birth Maneuvers | Labor Process | Dysfunctional Labor Guidance | Birth Coaching Tips | Labor Assistance | Dysfunctional Labor Help | Labor Technique Support | Birth Process Guidance | Labor Strategies | Dysfunctional Labor Management | Birth Support Techniques | Labor Maneuver Tips | Dysfunctional Labor Practices | Birth Process Tips | Labor Coaching Guidance | Dysfunctional Labor Methods | Birth Maneuver Support | Labor Assistance Tips | Dysfunctional Labor Aid | Birthing Support | Labor Maneuver Techniques | Dysfunctional Labor Coaching | Birth Process Support | Labor Management Strategies | Dysfunctional Labor Advice | Birth Coaching Techniques | Labor Maneuver Guidance | Dysfunctional Labor Tips and Tricks | Birth Assistance | Labor Maneuver Methods | Dysfunctional Labor Guidance Tips | Birthing Techniques Support | Labor Process Assistance | Dysfunctional Labor Help Tips | Birth Coaching Methods</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Marya Eddaifi of Marya Eddaifi Coaching on the latest episode of Ask the Doulas. The discussion is centered around dysfunctional labor maneuvers and her work as a coach.    <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Dysfunctional Labor | Labor Maneuvers | Marya Eddaifi | Labor Techniques | Birth Coaching | Labor Support | Dysfunctional Labor Solutions | Labor Maneuver Strategies | Birthing Techniques | Labor Coaching | Dysfunctional Labor Tips | Birth Maneuvers | Labor Process | Dysfunctional Labor Guidance | Birth Coaching Tips | Labor Assistance | Dysfunctional Labor Help | Labor Technique Support | Birth Process Guidance | Labor Strategies | Dysfunctional Labor Management | Birth Support Techniques | Labor Maneuver Tips | Dysfunctional Labor Practices | Birth Process Tips | Labor Coaching Guidance | Dysfunctional Labor Methods | Birth Maneuver Support | Labor Assistance Tips | Dysfunctional Labor Aid | Birthing Support | Labor Maneuver Techniques | Dysfunctional Labor Coaching | Birth Process Support | Labor Management Strategies | Dysfunctional Labor Advice | Birth Coaching Techniques | Labor Maneuver Guidance | Dysfunctional Labor Tips and Tricks | Birth Assistance | Labor Maneuver Methods | Dysfunctional Labor Guidance Tips | Birthing Techniques Support | Labor Process Assistance | Dysfunctional Labor Help Tips | Birth Coaching Methods</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13942666-dysfunctional-labor-maneuvers-with-marya-eddaifi.mp3" length="28272944" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kuhkamze62300y095wixfk144xw4?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13942666</guid>
    <pubDate>Thu, 09 Nov 2023 15:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13942666/transcript" type="text/html" />
    <itunes:duration>2352</itunes:duration>
    <itunes:keywords>#pregnant #momtobe #firsttimemom #expecting #labortips </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Overnight Postpartum Doula Support with Kay Vorce of Gold Coast Doulas</itunes:title>
    <title>Overnight Postpartum Doula Support with Kay Vorce of Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Kay Vorce, postpartum and sleep consultant at Gold Coast Doulas about the benefits of overnight postpartum doula support! They also discuss the difference between the terms night nurse, newborn care specialist, night nanny and postpartum doula.    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our D...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Kay Vorce, postpartum and sleep consultant at Gold Coast Doulas about the benefits of overnight postpartum doula support! They also discuss the difference between the terms night nurse, newborn care specialist, night nanny and postpartum doula.  <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Overnight Postpartum Support | Kay Vorce | Gold Coast Doulas | Postpartum Doula | Night Nurse | Newborn Care Specialist | Night Nanny | Postpartum Care | Overnight Doula | Postpartum Support | Sleep Consultant | Newborn Night Care | Postpartum Doula Benefits | Nighttime Support | Postpartum Sleep | Newborn Care | Postpartum Assistance | Night Doula Support | Postpartum Night Care | Sleep Support | Overnight Postpartum Care | Night Nurse Role | Newborn Specialist | Postpartum Nighttime | Postpartum Services | Overnight Doula Benefits | Nighttime Doula | Postpartum Sleep Support | Newborn Night Support | Postpartum Night Assistance | Nighttime Newborn Care | Postpartum Doula Support | Night Nurse Services | Newborn Care Guidance | Postpartum Night Help | Sleep Consultant Tips | Overnight Doula Services | Newborn Nighttime Care | Postpartum Nighttime Assistance | Night Doula Tips | Postpartum Night Care Benefits | Newborn Care Nighttime | Postpartum Overnight Support | Night Nurse Guidance | Newborn Specialist Support | Postpartum Night Services | Nighttime Postpartum Care</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Kay Vorce, postpartum and sleep consultant at Gold Coast Doulas about the benefits of overnight postpartum doula support! They also discuss the difference between the terms night nurse, newborn care specialist, night nanny and postpartum doula.  <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Overnight Postpartum Support | Kay Vorce | Gold Coast Doulas | Postpartum Doula | Night Nurse | Newborn Care Specialist | Night Nanny | Postpartum Care | Overnight Doula | Postpartum Support | Sleep Consultant | Newborn Night Care | Postpartum Doula Benefits | Nighttime Support | Postpartum Sleep | Newborn Care | Postpartum Assistance | Night Doula Support | Postpartum Night Care | Sleep Support | Overnight Postpartum Care | Night Nurse Role | Newborn Specialist | Postpartum Nighttime | Postpartum Services | Overnight Doula Benefits | Nighttime Doula | Postpartum Sleep Support | Newborn Night Support | Postpartum Night Assistance | Nighttime Newborn Care | Postpartum Doula Support | Night Nurse Services | Newborn Care Guidance | Postpartum Night Help | Sleep Consultant Tips | Overnight Doula Services | Newborn Nighttime Care | Postpartum Nighttime Assistance | Night Doula Tips | Postpartum Night Care Benefits | Newborn Care Nighttime | Postpartum Overnight Support | Night Nurse Guidance | Newborn Specialist Support | Postpartum Night Services | Nighttime Postpartum Care</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13880920-overnight-postpartum-doula-support-with-kay-vorce-of-gold-coast-doulas.mp3" length="19737146" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d77kdw9e6n9v0jfu7ex83b7p1377?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13880920</guid>
    <pubDate>Tue, 31 Oct 2023 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13880920/transcript" type="text/html" />
    <itunes:duration>1641</itunes:duration>
    <itunes:keywords>#postpartum, #doulas, #newmom, #newmomtobe, #firsttimemom, #twinmom </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Identity shifts in Motherhood with Marnie Madras of Rumbly  </itunes:title>
    <title>Identity shifts in Motherhood with Marnie Madras of Rumbly  </title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Marnie Madras founder of Rumbly about the identity shift in motherhood and how to incorporate self-care into a busy schedule.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Identity Shifts in Motherhood...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Marnie Madras founder of Rumbly about the identity shift in motherhood and how to incorporate self-care into a busy schedule.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Identity Shifts in Motherhood | Marnie Madras | Rumbly | Motherhood Identity | Self-Care in Motherhood | Identity Change | Motherhood Transformation | Self-Care Tips | Maternal Identity | Motherhood Journey | Self-Care Practices | Motherhood Support | Identity Shift Tips | Maternal Self-Care | Motherhood and Self-Care | Identity Transformation | Motherhood Insights | Self-Care Strategies | Maternal Wellbeing | Identity Change in Moms | Motherhood Experience | Self-Care Guide | Maternal Identity Shift | Motherhood Advice | Self-Care Importance | Identity Evolution | Motherhood Wellbeing | Self-Care Techniques | Maternal Identity Change | Motherhood Balance | Self-Care in Parenting | Identity in Motherhood | Motherhood Challenges | Self-Care for Moms | Maternal Journey | Identity and Self-Care | Motherhood Development | Self-Care for Mothers | Identity Shift Support | Motherhood Self-Care Tips | Maternal Growth | Identity Transformation in Moms | Motherhood Insights and Tips | Self-Care for New Moms | Maternal Wellbeing Tips | Identity Shift in Parenting | Motherhood and Identity | Self-Care in Maternal Journey</p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Marnie Madras founder of Rumbly about the identity shift in motherhood and how to incorporate self-care into a busy schedule.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Identity Shifts in Motherhood | Marnie Madras | Rumbly | Motherhood Identity | Self-Care in Motherhood | Identity Change | Motherhood Transformation | Self-Care Tips | Maternal Identity | Motherhood Journey | Self-Care Practices | Motherhood Support | Identity Shift Tips | Maternal Self-Care | Motherhood and Self-Care | Identity Transformation | Motherhood Insights | Self-Care Strategies | Maternal Wellbeing | Identity Change in Moms | Motherhood Experience | Self-Care Guide | Maternal Identity Shift | Motherhood Advice | Self-Care Importance | Identity Evolution | Motherhood Wellbeing | Self-Care Techniques | Maternal Identity Change | Motherhood Balance | Self-Care in Parenting | Identity in Motherhood | Motherhood Challenges | Self-Care for Moms | Maternal Journey | Identity and Self-Care | Motherhood Development | Self-Care for Mothers | Identity Shift Support | Motherhood Self-Care Tips | Maternal Growth | Identity Transformation in Moms | Motherhood Insights and Tips | Self-Care for New Moms | Maternal Wellbeing Tips | Identity Shift in Parenting | Motherhood and Identity | Self-Care in Maternal Journey</p><p><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13845620-identity-shifts-in-motherhood-with-marnie-madras-of-rumbly.mp3" length="16971203" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ifvkmf6evzkeudmpirwegndoyvhy?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13845620</guid>
    <pubDate>Wed, 25 Oct 2023 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13845620/transcript" type="text/html" />
    <itunes:duration>1409</itunes:duration>
    <itunes:keywords>#momtobe #pregnant #expecting #postpartum #newmom #firsttimemom</itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tips for Dads with David Arrell, author of Welcome to Fatherhood</itunes:title>
    <title>Tips for Dads with David Arrell, author of Welcome to Fatherhood</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere talks with David Arrell, author of Welcome to Fatherhood. He talks about why he wrote the book then gets into some great tips for Dads and how to best support Mom! This one is a must-listen!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with David Arrell, author of Welcome to Fatherhood. He talks about why he wrote the book then gets into some great tips for Dads and how to best support Mom! This one is a must-listen!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Tips for Dads | David Arrell | Welcome to Fatherhood | Fatherhood Tips | Dad Advice | Supporting Mom | Fatherhood Guide | Dad Tips | Parenting Tips for Dads | Fatherhood Support | New Dads | Dad&apos;s Role | Parenting Support | Fatherhood Insights | Supporting Mothers | Dad Advice Tips | Fatherhood Experience | Supporting Partners | Dad&apos;s Guide | Fatherhood Book | Parenting Advice | Supporting Moms | Dad Tips Guide | Fatherhood Help | Parenting for Dads | Dad&apos;s Journey | Fatherhood Tips and Tricks | Supporting New Moms | Parenting Insights | Fatherhood Resources | Dad Tips Advice | Fatherhood Support Guide | Parenting Help for Dads | Dad&apos;s Role in Parenting | Fatherhood Tips and Advice | Supporting Mom Tips | Parenting Journey for Dads | Fatherhood Guidance | Dad&apos;s Guide to Parenting | Fatherhood Support Tips | Parenting Tips Guide | Supporting New Moms Tips | Dad&apos;s Journey Tips | Fatherhood Book Insights | Supporting Mothers Guide | Dad&apos;s Parenting Experience | Fatherhood Help Tips | Parenting for Dads Guide | Supporting Partners Tips | Fatherhood Advice Guide</p><p>Episode 5</p><p><b>Title: How to Reawaken Your Imagination with Melissa Llarena</b><br/><b>Description:</b> Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Episode Keywords:</b> Reawaken Imagination | Melissa Llarena | Fertile Imagination | Imagination Guide | Stretching Imagination | Mom&apos;s Superpower | Imagination Tips | Imagination Techniques | Creative Thinking | Imagination Strategies | Creative Ideas | Imagination in Motherhood | Imagination Tools | Creative Superpower | Imagination Development | Creative Practices | Imagination Enhancement | Creative Strategies | Imagination Growth | Creative Insights | Imagination Tips for Moms | Creative Thinking Guide | Imagination Guide Tips | Creative Practices for Moms | Imagination Enhancement Tips | Creative Ideas for Moms | Imagination in Parenting | Creative Development | Imagination for Moms | Creative Thinking Tips | Imagination Tools for Moms | Creative Superpower Guide | Imagination Development Tips | Creative Techniques for Moms | Imagination Growth Guide | Creative Strategies for Moms | Imagination Insights | Creative Tips for Moms | Imagination in Motherhood Tips | Creative Thinking Strategies | Imagination Enhancement Guide | Creative Practices Tips | Imagination and Creativity | Creative Ideas Guide | Imagination Growth Tips | Creative Insights for Moms | Imagination Techniques Guide | Creative Strategies Tips | Imagination Enhancement for Moms</p><p>Episode 6</p><p><b>Title: How to Get the Moolah to Pay for Your Birth or Postpartum Doula with Kristin Revere.</b><br/><b>Description:</b> Kristin Revere of Gold Coast Doulas chats about how to get the funds to pay for your birth or postpartum doula. This includes insurance, gifting support, payment plans, packages, and more.</p><p><b>Please leave a review on our pod</b></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with David Arrell, author of Welcome to Fatherhood. He talks about why he wrote the book then gets into some great tips for Dads and how to best support Mom! This one is a must-listen!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Tips for Dads | David Arrell | Welcome to Fatherhood | Fatherhood Tips | Dad Advice | Supporting Mom | Fatherhood Guide | Dad Tips | Parenting Tips for Dads | Fatherhood Support | New Dads | Dad&apos;s Role | Parenting Support | Fatherhood Insights | Supporting Mothers | Dad Advice Tips | Fatherhood Experience | Supporting Partners | Dad&apos;s Guide | Fatherhood Book | Parenting Advice | Supporting Moms | Dad Tips Guide | Fatherhood Help | Parenting for Dads | Dad&apos;s Journey | Fatherhood Tips and Tricks | Supporting New Moms | Parenting Insights | Fatherhood Resources | Dad Tips Advice | Fatherhood Support Guide | Parenting Help for Dads | Dad&apos;s Role in Parenting | Fatherhood Tips and Advice | Supporting Mom Tips | Parenting Journey for Dads | Fatherhood Guidance | Dad&apos;s Guide to Parenting | Fatherhood Support Tips | Parenting Tips Guide | Supporting New Moms Tips | Dad&apos;s Journey Tips | Fatherhood Book Insights | Supporting Mothers Guide | Dad&apos;s Parenting Experience | Fatherhood Help Tips | Parenting for Dads Guide | Supporting Partners Tips | Fatherhood Advice Guide</p><p>Episode 5</p><p><b>Title: How to Reawaken Your Imagination with Melissa Llarena</b><br/><b>Description:</b> Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a></p><p><b>Episode Keywords:</b> Reawaken Imagination | Melissa Llarena | Fertile Imagination | Imagination Guide | Stretching Imagination | Mom&apos;s Superpower | Imagination Tips | Imagination Techniques | Creative Thinking | Imagination Strategies | Creative Ideas | Imagination in Motherhood | Imagination Tools | Creative Superpower | Imagination Development | Creative Practices | Imagination Enhancement | Creative Strategies | Imagination Growth | Creative Insights | Imagination Tips for Moms | Creative Thinking Guide | Imagination Guide Tips | Creative Practices for Moms | Imagination Enhancement Tips | Creative Ideas for Moms | Imagination in Parenting | Creative Development | Imagination for Moms | Creative Thinking Tips | Imagination Tools for Moms | Creative Superpower Guide | Imagination Development Tips | Creative Techniques for Moms | Imagination Growth Guide | Creative Strategies for Moms | Imagination Insights | Creative Tips for Moms | Imagination in Motherhood Tips | Creative Thinking Strategies | Imagination Enhancement Guide | Creative Practices Tips | Imagination and Creativity | Creative Ideas Guide | Imagination Growth Tips | Creative Insights for Moms | Imagination Techniques Guide | Creative Strategies Tips | Imagination Enhancement for Moms</p><p>Episode 6</p><p><b>Title: How to Get the Moolah to Pay for Your Birth or Postpartum Doula with Kristin Revere.</b><br/><b>Description:</b> Kristin Revere of Gold Coast Doulas chats about how to get the funds to pay for your birth or postpartum doula. This includes insurance, gifting support, payment plans, packages, and more.</p><p><b>Please leave a review on our pod</b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13810387-tips-for-dads-with-david-arrell-author-of-welcome-to-fatherhood.mp3" length="39691009" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dwntycc937b2afgvdahkoyyvu1v1?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13810387</guid>
    <pubDate>Thu, 19 Oct 2023 14:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13810387/transcript" type="text/html" />
    <itunes:duration>3304</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>121</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Reawaken Your Imagination with Melissa Llarena</itunes:title>
    <title>How to Reawaken Your Imagination with Melissa Llarena</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Reawaken Imagination | Melissa Llarena | Fertile Imagination | Imagination Guide | Stretching Imagination | Mom&apos;s Superpower | Imagination Tips | Imagination Techniques | Creative Thinking | Imagination Strategies | Creative Ideas | Imagination in Motherhood | Imagination Tools | Creative Superpower | Imagination Development | Creative Practices | Imagination Enhancement | Creative Strategies | Imagination Growth | Creative Insights | Imagination Tips for Moms | Creative Thinking Guide | Imagination Guide Tips | Creative Practices for Moms | Imagination Enhancement Tips | Creative Ideas for Moms | Imagination in Parenting | Creative Development | Imagination for Moms | Creative Thinking Tips | Imagination Tools for Moms | Creative Superpower Guide | Imagination Development Tips | Creative Techniques for Moms | Imagination Growth Guide | Creative Strategies for Moms | Imagination Insights | Creative Tips for Moms | Imagination in Motherhood Tips | Creative Thinking Strategies | Imagination Enhancement Guide | Creative Practices Tips | Imagination and Creativity | Creative Ideas Guide | Imagination Growth Tips | Creative Insights for Moms | Imagination Techniques Guide | Creative Strategies Tips | Imagination Enhancement for Moms</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Reawaken Imagination | Melissa Llarena | Fertile Imagination | Imagination Guide | Stretching Imagination | Mom&apos;s Superpower | Imagination Tips | Imagination Techniques | Creative Thinking | Imagination Strategies | Creative Ideas | Imagination in Motherhood | Imagination Tools | Creative Superpower | Imagination Development | Creative Practices | Imagination Enhancement | Creative Strategies | Imagination Growth | Creative Insights | Imagination Tips for Moms | Creative Thinking Guide | Imagination Guide Tips | Creative Practices for Moms | Imagination Enhancement Tips | Creative Ideas for Moms | Imagination in Parenting | Creative Development | Imagination for Moms | Creative Thinking Tips | Imagination Tools for Moms | Creative Superpower Guide | Imagination Development Tips | Creative Techniques for Moms | Imagination Growth Guide | Creative Strategies for Moms | Imagination Insights | Creative Tips for Moms | Imagination in Motherhood Tips | Creative Thinking Strategies | Imagination Enhancement Guide | Creative Practices Tips | Imagination and Creativity | Creative Ideas Guide | Imagination Growth Tips | Creative Insights for Moms | Imagination Techniques Guide | Creative Strategies Tips | Imagination Enhancement for Moms</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809348-how-to-reawaken-your-imagination-with-melissa-llarena.mp3" length="24352473" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jx3hsq1ygk4oxmb0awnvg4e3dez0?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1643736552</guid>
    <pubDate>Mon, 16 Oct 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809348/transcript" type="text/html" />
    <itunes:duration>2027</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Get the Moolah to Pay for Your Birth or Postpartum Doula with Kristin Revere.</itunes:title>
    <title>How to Get the Moolah to Pay for Your Birth or Postpartum Doula with Kristin Revere.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Pay for Doula | Doula Funding | Kristin Revere | Gold Coast Doulas | Birth Doula Payment | Postpartum Doula Payment | Doula Funds | Doula Payment Options | Doula Financing | Doula Payment Plans | Doula Insurance | Doula Gifting Support | Doula Packages | Doula Payment Strategies | Doula Cost | Doula Financial Support | Birth Doula Cost | Postpartum Doula Cost | Doula Payment Tips | Doula Financial Planning | Doula Payment Solutions | Doula Payment Help | Doula Cost Guide | Doula Payment Advice | Doula Financial Options | Doula Payment Plans Guide | Doula Funding Tips | Doula Payment Strategies Tips | Doula Financing Options | Doula Payment Ideas | Doula Insurance Coverage | Doula Gifting Options | Doula Packages Guide | Doula Payment Help Tips | Doula Cost Solutions | Doula Financial Advice | Birth Doula Funding | Postpartum Doula Funding | Doula Payment Methods | Doula Financial Support Tips | Birth Doula Payment Options | Postpartum Doula Payment Options | Doula Payment Solutions Tips | Doula Cost Planning | Doula Funding Guide | Doula Financial Planning Tips | Doula Cost Advice | Birth Doula Payment Help | Postpartum Doula Payment Help | Doula Payment Tips and Tricks</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Pay for Doula | Doula Funding | Kristin Revere | Gold Coast Doulas | Birth Doula Payment | Postpartum Doula Payment | Doula Funds | Doula Payment Options | Doula Financing | Doula Payment Plans | Doula Insurance | Doula Gifting Support | Doula Packages | Doula Payment Strategies | Doula Cost | Doula Financial Support | Birth Doula Cost | Postpartum Doula Cost | Doula Payment Tips | Doula Financial Planning | Doula Payment Solutions | Doula Payment Help | Doula Cost Guide | Doula Payment Advice | Doula Financial Options | Doula Payment Plans Guide | Doula Funding Tips | Doula Payment Strategies Tips | Doula Financing Options | Doula Payment Ideas | Doula Insurance Coverage | Doula Gifting Options | Doula Packages Guide | Doula Payment Help Tips | Doula Cost Solutions | Doula Financial Advice | Birth Doula Funding | Postpartum Doula Funding | Doula Payment Methods | Doula Financial Support Tips | Birth Doula Payment Options | Postpartum Doula Payment Options | Doula Payment Solutions Tips | Doula Cost Planning | Doula Funding Guide | Doula Financial Planning Tips | Doula Cost Advice | Birth Doula Payment Help | Postpartum Doula Payment Help | Doula Payment Tips and Tricks</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809349-how-to-get-the-moolah-to-pay-for-your-birth-or-postpartum-doula-with-kristin-revere.mp3" length="9225087" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/w6nksl05t8ox10wa3g7qx4mm3vqc?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1637794272</guid>
    <pubDate>Mon, 09 Oct 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809349/transcript" type="text/html" />
    <itunes:duration>766</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Options for Birth and Postpartum Doula support with Kristin Revere</itunes:title>
    <title>Your Options for Birth and Postpartum Doula support with Kristin Revere</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Doula Support Options | Birth Doula Support | Postpartum Doula Support | Kristin Revere | Gold Coast Doulas | Doula Business Models | Newborn Care Specialist | Doula Services | Birth Doula Services | Postpartum Doula Services | Doula Support Types | Doula Business Options | Newborn Specialist Role | Doula Models | Birth Doula Types | Postpartum Doula Types | Doula Support Guide | Doula Support Tips | Newborn Care Specialist Role | Doula Service Options | Birth and Postpartum Doula | Doula Business Models Guide | Newborn Care Specialist Tips | Doula Support Strategies | Birth Doula Support Options | Postpartum Doula Support Options | Doula Support Advice | Doula Business Guide | Doula Services Guide | Birth Doula Help | Postpartum Doula Help | Doula Support Information | Doula Types and Models | Newborn Care Specialist Guide | Doula Service Tips | Birth Doula Business | Postpartum Doula Business | Doula Support Insights | Doula Business Models Tips | Birth Doula Support Tips | Postpartum Doula Support Tips | Doula Support Guidance | Newborn Specialist Information | Doula Models Guide | Birth Doula Information | Postpartum Doula Information | Doula Support Methods | Doula Service Strategies | Doula Business Options Guide | Newborn Specialist Tips | Doula Support Advice Guide</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Doula Support Options | Birth Doula Support | Postpartum Doula Support | Kristin Revere | Gold Coast Doulas | Doula Business Models | Newborn Care Specialist | Doula Services | Birth Doula Services | Postpartum Doula Services | Doula Support Types | Doula Business Options | Newborn Specialist Role | Doula Models | Birth Doula Types | Postpartum Doula Types | Doula Support Guide | Doula Support Tips | Newborn Care Specialist Role | Doula Service Options | Birth and Postpartum Doula | Doula Business Models Guide | Newborn Care Specialist Tips | Doula Support Strategies | Birth Doula Support Options | Postpartum Doula Support Options | Doula Support Advice | Doula Business Guide | Doula Services Guide | Birth Doula Help | Postpartum Doula Help | Doula Support Information | Doula Types and Models | Newborn Care Specialist Guide | Doula Service Tips | Birth Doula Business | Postpartum Doula Business | Doula Support Insights | Doula Business Models Tips | Birth Doula Support Tips | Postpartum Doula Support Tips | Doula Support Guidance | Newborn Specialist Information | Doula Models Guide | Birth Doula Information | Postpartum Doula Information | Doula Support Methods | Doula Service Strategies | Doula Business Options Guide | Newborn Specialist Tips | Doula Support Advice Guide</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809350-your-options-for-birth-and-postpartum-doula-support-with-kristin-revere.mp3" length="12065150" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ovxie0fmypk0e01nrdscwgz7wxbr?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1632461166</guid>
    <pubDate>Mon, 02 Oct 2023 20:00:00 -0400</pubDate>
    <itunes:duration>1002</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Tell the Difference Between a Tight and Weak Pelvic Floor with Emma Bromley</itunes:title>
    <title>How to Tell the Difference Between a Tight and Weak Pelvic Floor with Emma Bromley</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Tight Pelvic Floor | Weak Pelvic Floor | Emma Bromley | Bromley Method | Pelvic Floor Differences | Pelvic Floor Tips | Pelvic Floor Health | Pelvic Floor Guide | Pelvic Floor Information | Pelvic Floor Support | Pelvic Floor Awareness | Pelvic Floor Issues | Tight Pelvic Floor Solutions | Weak Pelvic Floor Solutions | Pelvic Floor Advice | Pelvic Floor Book | Pelvic Floor Techniques | Pelvic Floor Education | Pelvic Floor Help | Pelvic Floor Care | Pelvic Floor Strength | Pelvic Floor Exercises | Pelvic Floor Management | Pelvic Floor Healing | Pelvic Floor Knowledge | Pelvic Floor Understanding | Pelvic Floor Therapy | Pelvic Floor Problems | Pelvic Floor Rehabilitation | Pelvic Floor Strengthening | Pelvic Floor Relaxation | Pelvic Floor Tips and Tricks | Pelvic Floor Health Guide | Pelvic Floor Issues Solutions | Pelvic Floor Management Tips | Pelvic Floor Exercise Guide | Pelvic Floor Support Tips | Pelvic Floor Book Insights | Pelvic Floor Education Guide | Pelvic Floor Help Tips | Pelvic Floor Care Advice | Pelvic Floor Strength Tips | Pelvic Floor Healing Guide | Pelvic Floor Techniques Tips | Pelvic Floor Understanding Guide | Pelvic Floor Rehabilitation Tips | Pelvic Floor Strengthening Guide | Pelvic Floor Relaxation Tips | Pelvic Floor Therapy Guide | Pelvic Floor Issues Help</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Tight Pelvic Floor | Weak Pelvic Floor | Emma Bromley | Bromley Method | Pelvic Floor Differences | Pelvic Floor Tips | Pelvic Floor Health | Pelvic Floor Guide | Pelvic Floor Information | Pelvic Floor Support | Pelvic Floor Awareness | Pelvic Floor Issues | Tight Pelvic Floor Solutions | Weak Pelvic Floor Solutions | Pelvic Floor Advice | Pelvic Floor Book | Pelvic Floor Techniques | Pelvic Floor Education | Pelvic Floor Help | Pelvic Floor Care | Pelvic Floor Strength | Pelvic Floor Exercises | Pelvic Floor Management | Pelvic Floor Healing | Pelvic Floor Knowledge | Pelvic Floor Understanding | Pelvic Floor Therapy | Pelvic Floor Problems | Pelvic Floor Rehabilitation | Pelvic Floor Strengthening | Pelvic Floor Relaxation | Pelvic Floor Tips and Tricks | Pelvic Floor Health Guide | Pelvic Floor Issues Solutions | Pelvic Floor Management Tips | Pelvic Floor Exercise Guide | Pelvic Floor Support Tips | Pelvic Floor Book Insights | Pelvic Floor Education Guide | Pelvic Floor Help Tips | Pelvic Floor Care Advice | Pelvic Floor Strength Tips | Pelvic Floor Healing Guide | Pelvic Floor Techniques Tips | Pelvic Floor Understanding Guide | Pelvic Floor Rehabilitation Tips | Pelvic Floor Strengthening Guide | Pelvic Floor Relaxation Tips | Pelvic Floor Therapy Guide | Pelvic Floor Issues Help</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809351-how-to-tell-the-difference-between-a-tight-and-weak-pelvic-floor-with-emma-bromley.mp3" length="17169303" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yhsfqp453mekwavnf0j4ukteizct?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1626668883</guid>
    <pubDate>Mon, 25 Sep 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809351/transcript" type="text/html" />
    <itunes:duration>1428</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Comfort Measures Tools for Labor with Katie Bertsch of Gold Coast Doulas</itunes:title>
    <title>Comfort Measures Tools for Labor with Katie Bertsch of Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Comfort Measures for Labor | Labor Tools | Katie Bertsch | Gold Coast Doulas | Labor Support Tools | Birth Doula Tools | Labor Comfort Measures | Birthing Balls | Birth Stools | Hands-On Support | Labor Comfort Tips | Labor Techniques | Birth Comfort | Labor Tools Guide | Comfort Measures | Labor Support Techniques | Birth Comfort Tools | Labor Assistance | Comfort Tools for Birth | Labor and Delivery Tools | Birth Doula Support | Comfort Measures Guide | Labor Support Tips | Birthing Support | Birth Comfort Measures | Labor Techniques Tips | Comfort Tools Guide | Birthing Tools Tips | Labor Support Advice | Birth Assistance Tools | Comfort Measures Tips | Labor and Delivery Support | Birthing Ball Tips | Birth Stool Tips | Hands-On Support Techniques | Labor Comfort Support | Birth Doula Techniques | Comfort Measures Information | Labor Tools and Tips | Birth Support Tools | Labor Assistance Tips | Comfort Measures Advice | Labor and Delivery Guide | Birth Doula Tools and Tips | Comfort Measures Techniques | Labor Support Guide | Birthing Tools Information | Birth Comfort Techniques | Labor Assistance Guide | Comfort Measures in Labor | Labor and Delivery Tips | Birthing Ball Guide | Birth Stools Information | Hands-On Support Guide | Labor Comfort Tips Guide | Birth Doula Support Tips | Comfort Measures for Birth</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Comfort Measures for Labor | Labor Tools | Katie Bertsch | Gold Coast Doulas | Labor Support Tools | Birth Doula Tools | Labor Comfort Measures | Birthing Balls | Birth Stools | Hands-On Support | Labor Comfort Tips | Labor Techniques | Birth Comfort | Labor Tools Guide | Comfort Measures | Labor Support Techniques | Birth Comfort Tools | Labor Assistance | Comfort Tools for Birth | Labor and Delivery Tools | Birth Doula Support | Comfort Measures Guide | Labor Support Tips | Birthing Support | Birth Comfort Measures | Labor Techniques Tips | Comfort Tools Guide | Birthing Tools Tips | Labor Support Advice | Birth Assistance Tools | Comfort Measures Tips | Labor and Delivery Support | Birthing Ball Tips | Birth Stool Tips | Hands-On Support Techniques | Labor Comfort Support | Birth Doula Techniques | Comfort Measures Information | Labor Tools and Tips | Birth Support Tools | Labor Assistance Tips | Comfort Measures Advice | Labor and Delivery Guide | Birth Doula Tools and Tips | Comfort Measures Techniques | Labor Support Guide | Birthing Tools Information | Birth Comfort Techniques | Labor Assistance Guide | Comfort Measures in Labor | Labor and Delivery Tips | Birthing Ball Guide | Birth Stools Information | Hands-On Support Guide | Labor Comfort Tips Guide | Birth Doula Support Tips | Comfort Measures for Birth</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809352-comfort-measures-tools-for-labor-with-katie-bertsch-of-gold-coast-doulas.mp3" length="22638742" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/acxgnfu25sfox3ns29m44k2fq5u3?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1620865713</guid>
    <pubDate>Mon, 18 Sep 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809352/transcript" type="text/html" />
    <itunes:duration>1883</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>VBAC Tips with Jenni Froment of VBAC Academy</itunes:title>
    <title>VBAC Tips with Jenni Froment of VBAC Academy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episod...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> VBAC Tips | Jenni Froment | VBAC Academy | Vaginal Birth After Cesarean | VBAC Information | VBAC Guide | VBAC Advice | VBAC Support | VBAC Techniques | VBAC Success | VBAC Preparation | VBAC Resources | VBAC Tips and Tricks | VBAC Strategies | VBAC Education | VBAC Planning | VBAC Insights | VBAC Help | VBAC Awareness | VBAC Solutions | VBAC Journey | VBAC Knowledge | VBAC Support Guide | VBAC Preparation Tips | VBAC Techniques Guide | VBAC Information Tips | VBAC Resources Guide | VBAC Planning Tips | VBAC Advice Guide | VBAC Tips Guide | VBAC Techniques Tips | VBAC Success Tips | VBAC Education Guide | VBAC Strategies Guide | VBAC Awareness Tips | VBAC Help Tips | VBAC Journey Guide | VBAC Solutions Tips | VBAC Support Tips | VBAC Knowledge Guide | VBAC Preparation Guide | VBAC Information Guide | VBAC Insights Tips | VBAC Resources Tips | VBAC Journey Tips | VBAC Strategies Tips | VBAC Planning Guide | VBAC Support Information | VBAC Techniques and Tips | VBAC Advice Tips | VBAC Solutions Guide | VBAC Tips Information | VBAC Techniques Information | VBAC Success Guide</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Melissa Llarena about how to reawaken your imagination. Melissa is the author of Fertile Imagination: A Guide to Stretching Every Mom’s Superpower for Maximum Impact.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> VBAC Tips | Jenni Froment | VBAC Academy | Vaginal Birth After Cesarean | VBAC Information | VBAC Guide | VBAC Advice | VBAC Support | VBAC Techniques | VBAC Success | VBAC Preparation | VBAC Resources | VBAC Tips and Tricks | VBAC Strategies | VBAC Education | VBAC Planning | VBAC Insights | VBAC Help | VBAC Awareness | VBAC Solutions | VBAC Journey | VBAC Knowledge | VBAC Support Guide | VBAC Preparation Tips | VBAC Techniques Guide | VBAC Information Tips | VBAC Resources Guide | VBAC Planning Tips | VBAC Advice Guide | VBAC Tips Guide | VBAC Techniques Tips | VBAC Success Tips | VBAC Education Guide | VBAC Strategies Guide | VBAC Awareness Tips | VBAC Help Tips | VBAC Journey Guide | VBAC Solutions Tips | VBAC Support Tips | VBAC Knowledge Guide | VBAC Preparation Guide | VBAC Information Guide | VBAC Insights Tips | VBAC Resources Tips | VBAC Journey Tips | VBAC Strategies Tips | VBAC Planning Guide | VBAC Support Information | VBAC Techniques and Tips | VBAC Advice Tips | VBAC Solutions Guide | VBAC Tips Information | VBAC Techniques Information | VBAC Success Guide</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809353-vbac-tips-with-jenni-froment-of-vbac-academy.mp3" length="26327868" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/j2j51myo6wrizmst4mm01qfntnvu?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1615461846</guid>
    <pubDate>Mon, 11 Sep 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809353/transcript" type="text/html" />
    <itunes:duration>2189</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Importance of Giving Back with Dr.Annie Bishop of Rise Wellness Chiropractic</itunes:title>
    <title>The Importance of Giving Back with Dr.Annie Bishop of Rise Wellness Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Giving Back | Dr. Annie Bishop | Rise Wellness Chiropractic | Community...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Giving Back | Dr. Annie Bishop | Rise Wellness Chiropractic | Community Support | Chiropractic Care | Importance of Giving Back | Wellness and Giving | Philanthropy | Chiropractic Community | Health and Wellness | Community Wellness | Giving Back Initiatives | Chiropractic Benefits | Rise Wellness | Community Health | Importance of Philanthropy | Wellness Chiropractic | Community Engagement | Health and Giving | Chiropractic Support | Wellness Initiatives | Community Care | Importance of Community | Wellness Support | Health Initiatives | Chiropractic Wellness | Community Benefits | Wellness Giving | Health Support | Rise Chiropractic | Community Engagement Tips | Wellness and Health | Chiropractic Initiatives | Community Support Tips | Wellness Giving Back | Health and Community | Chiropractic Care Benefits | Community Health Support | Wellness Tips | Rise Wellness Tips | Chiropractic Philanthropy | Community Engagement Ideas | Wellness Community | Health and Chiropractic | Community Wellness Tips | Chiropractic Support Initiatives | Health and Wellness Tips | Community Care Tips</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Giving Back | Dr. Annie Bishop | Rise Wellness Chiropractic | Community Support | Chiropractic Care | Importance of Giving Back | Wellness and Giving | Philanthropy | Chiropractic Community | Health and Wellness | Community Wellness | Giving Back Initiatives | Chiropractic Benefits | Rise Wellness | Community Health | Importance of Philanthropy | Wellness Chiropractic | Community Engagement | Health and Giving | Chiropractic Support | Wellness Initiatives | Community Care | Importance of Community | Wellness Support | Health Initiatives | Chiropractic Wellness | Community Benefits | Wellness Giving | Health Support | Rise Chiropractic | Community Engagement Tips | Wellness and Health | Chiropractic Initiatives | Community Support Tips | Wellness Giving Back | Health and Community | Chiropractic Care Benefits | Community Health Support | Wellness Tips | Rise Wellness Tips | Chiropractic Philanthropy | Community Engagement Ideas | Wellness Community | Health and Chiropractic | Community Wellness Tips | Chiropractic Support Initiatives | Health and Wellness Tips | Community Care Tips</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809354-the-importance-of-giving-back-with-dr-annie-bishop-of-rise-wellness-chiropractic.mp3" length="16243016" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/f5s0gcnap5eo83f10plmrocnkjhe?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1610922573</guid>
    <pubDate>Mon, 04 Sep 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809354/transcript" type="text/html" />
    <itunes:duration>1349</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Prep for Infant Feeding with Victoria Facelli, IBCLC, author of Feed the Baby.</itunes:title>
    <title>How to Prep for Infant Feeding with Victoria Facelli, IBCLC, author of Feed the Baby.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere Chats with Victoria Facelli, IBCLC, author of Feed the Baby: An Inclusive Guide to Nursing, Bottle-Feeding and Everything in Between about the best ways to prep for infant feeding.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Epi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere Chats with Victoria Facelli, IBCLC, author of Feed the Baby: An Inclusive Guide to Nursing, Bottle-Feeding and Everything in Between about the best ways to prep for infant feeding.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Infant Feeding Prep | Victoria Facelli | IBCLC | Feed the Baby | Nursing Guide | Bottle-Feeding Tips | Infant Feeding | Feeding Preparation | Inclusive Feeding Guide | Nursing Support | Bottle-Feeding Advice | Infant Feeding Tips | Feeding Strategies | Nursing and Bottle-Feeding | Infant Feeding Guide | Feed the Baby Book | Feeding Preparation Tips | Nursing Techniques | Bottle-Feeding Techniques | Infant Feeding Advice | Feeding Preparation Guide | Nursing Tips | Bottle-Feeding Guide | Infant Feeding Strategies | Feeding Methods | Nursing and Feeding | Bottle-Feeding Support | Infant Feeding Preparation | Nursing Help | Bottle-Feeding Help | Infant Feeding Information | Nursing and Bottle-Feeding Tips | Infant Feeding Preparation Guide | Nursing and Feeding Guide | Bottle-Feeding Preparation | Infant Feeding Support | Nursing Techniques Guide | Bottle-Feeding Information | Infant Feeding Techniques | Nursing and Bottle-Feeding Support | Infant Feeding Help | Feeding Preparation Tips Guide | Nursing Support Tips | Bottle-Feeding Preparation Tips | Infant Feeding Techniques Guide | Nursing Preparation | Bottle-Feeding Preparation Guide | Infant Feeding Advice Guide</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere Chats with Victoria Facelli, IBCLC, author of Feed the Baby: An Inclusive Guide to Nursing, Bottle-Feeding and Everything in Between about the best ways to prep for infant feeding.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Infant Feeding Prep | Victoria Facelli | IBCLC | Feed the Baby | Nursing Guide | Bottle-Feeding Tips | Infant Feeding | Feeding Preparation | Inclusive Feeding Guide | Nursing Support | Bottle-Feeding Advice | Infant Feeding Tips | Feeding Strategies | Nursing and Bottle-Feeding | Infant Feeding Guide | Feed the Baby Book | Feeding Preparation Tips | Nursing Techniques | Bottle-Feeding Techniques | Infant Feeding Advice | Feeding Preparation Guide | Nursing Tips | Bottle-Feeding Guide | Infant Feeding Strategies | Feeding Methods | Nursing and Feeding | Bottle-Feeding Support | Infant Feeding Preparation | Nursing Help | Bottle-Feeding Help | Infant Feeding Information | Nursing and Bottle-Feeding Tips | Infant Feeding Preparation Guide | Nursing and Feeding Guide | Bottle-Feeding Preparation | Infant Feeding Support | Nursing Techniques Guide | Bottle-Feeding Information | Infant Feeding Techniques | Nursing and Bottle-Feeding Support | Infant Feeding Help | Feeding Preparation Tips Guide | Nursing Support Tips | Bottle-Feeding Preparation Tips | Infant Feeding Techniques Guide | Nursing Preparation | Bottle-Feeding Preparation Guide | Infant Feeding Advice Guide</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13547023-how-to-prep-for-infant-feeding-with-victoria-facelli-ibclc-author-of-feed-the-baby.mp3" length="24128618" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fw92ifkc2i1u4noakmwkb2fu3lr1?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1604557359</guid>
    <pubDate>Mon, 28 Aug 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13547023/transcript" type="text/html" />
    <itunes:duration>2007</itunes:duration>
    <itunes:keywords>lactation, breastfeeding, pumping, formula feeding, pregnancy, </itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It&#39;s the 200th Episode! We Answer Your Top Questions and Share Fun Stories About Past Episodes.</itunes:title>
    <title>It&#39;s the 200th Episode! We Answer Your Top Questions and Share Fun Stories About Past Episodes.</title>
    <itunes:summary><![CDATA[Send us Fan Mail It's the 200th episode! Alyssa Veneklase and Kristin Revere answer questions from listeners and share fun stories about how Ask the Doulas came to be. You won't want to miss this one!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keyword...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s the 200th episode! Alyssa Veneklase and Kristin Revere answer questions from listeners and share fun stories about how Ask the Doulas came to be. You won&apos;t want to miss this one!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> 200th Episode | Alyssa Veneklase | Kristin Revere | Ask the Doulas | Listener Questions | Fun Stories | Podcast Milestone | Doula Stories | Podcast Journey | Listener Engagement | Podcast Anniversary | Doula Questions | Podcast Fun | Doula Journey | Listener Stories | Podcast Highlights | Doula Experiences | Podcast Q&amp;A | Fun Podcast Stories | Doula Podcast | 200 Episodes | Listener Fun | Podcast Memories | Doula Highlights | Podcast Questions | Fun Episodes | Doula Podcast Stories | Listener Interaction | Podcast Celebration | Doula Anniversary | Podcast Journey Stories | Listener Engagement Tips | Fun Podcast Highlights | Doula Stories Podcast | Podcast Q&amp;A Episode | Listener Fun Stories | Podcast Milestone Celebration | Doula Podcast Anniversary | Listener Stories Episode | Podcast Highlights Stories | Doula Podcast Journey | 200 Episodes Celebration | Listener Questions Episode | Fun Doula Stories | Podcast Memories Episode | Doula Highlights Podcast | Podcast Fun Stories | Listener Engagement Ideas | Doula Podcast Memories</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s the 200th episode! Alyssa Veneklase and Kristin Revere answer questions from listeners and share fun stories about how Ask the Doulas came to be. You won&apos;t want to miss this one!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> 200th Episode | Alyssa Veneklase | Kristin Revere | Ask the Doulas | Listener Questions | Fun Stories | Podcast Milestone | Doula Stories | Podcast Journey | Listener Engagement | Podcast Anniversary | Doula Questions | Podcast Fun | Doula Journey | Listener Stories | Podcast Highlights | Doula Experiences | Podcast Q&amp;A | Fun Podcast Stories | Doula Podcast | 200 Episodes | Listener Fun | Podcast Memories | Doula Highlights | Podcast Questions | Fun Episodes | Doula Podcast Stories | Listener Interaction | Podcast Celebration | Doula Anniversary | Podcast Journey Stories | Listener Engagement Tips | Fun Podcast Highlights | Doula Stories Podcast | Podcast Q&amp;A Episode | Listener Fun Stories | Podcast Milestone Celebration | Doula Podcast Anniversary | Listener Stories Episode | Podcast Highlights Stories | Doula Podcast Journey | 200 Episodes Celebration | Listener Questions Episode | Fun Doula Stories | Podcast Memories Episode | Doula Highlights Podcast | Podcast Fun Stories | Listener Engagement Ideas | Doula Podcast Memories</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809355-it-s-the-200th-episode-we-answer-your-top-questions-and-share-fun-stories-about-past-episodes.mp3" length="20639611" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2hkbadmh465kfmj0ph30yt336lr0?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1599357489</guid>
    <pubDate>Mon, 21 Aug 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809355/transcript" type="text/html" />
    <itunes:duration>1715</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Reduce Toxins in Your Life with Amanda Koch of My Well Balanced Life</itunes:title>
    <title>How to Reduce Toxins in Your Life with Amanda Koch of My Well Balanced Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Reduce Toxins | Amanda Koch | My Well Balanced Life | Toxin Reduction |...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Reduce Toxins | Amanda Koch | My Well Balanced Life | Toxin Reduction | Health and Wellness | Toxicity Reduction | Wellness Tips | Toxin-Free Life | Healthy Living | Toxin Reduction Tips | Wellness Guide | Reduce Toxicity | Healthy Lifestyle | Toxin-Free Tips | Wellness Advice | Toxin-Free Living | Health Tips | Reducing Toxins | Wellness Strategies | Toxin-Free Guide | Health and Toxicity | Reducing Toxins Tips | Wellness Support | Toxin-Free Lifestyle | Health Strategies | Reducing Toxicity | Wellness Information | Toxin Reduction Guide | Health and Wellness Tips | Toxin-Free Strategies | Reducing Toxins Guide | Wellness and Health | Toxin-Free Living Tips | Health Advice | Toxin-Free Living Guide | Wellness Help | Reducing Toxicity Tips | Wellness and Toxins | Toxin-Free Advice | Health and Wellness Guide | Toxin-Free Health | Wellness and Toxicity | Toxin-Free Support | Reducing Toxins Help | Wellness Information Guide | Toxin-Free Life Tips | Health and Wellness Strategies | Toxin-Free Living Help | Reducing Toxicity Guide</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Reduce Toxins | Amanda Koch | My Well Balanced Life | Toxin Reduction | Health and Wellness | Toxicity Reduction | Wellness Tips | Toxin-Free Life | Healthy Living | Toxin Reduction Tips | Wellness Guide | Reduce Toxicity | Healthy Lifestyle | Toxin-Free Tips | Wellness Advice | Toxin-Free Living | Health Tips | Reducing Toxins | Wellness Strategies | Toxin-Free Guide | Health and Toxicity | Reducing Toxins Tips | Wellness Support | Toxin-Free Lifestyle | Health Strategies | Reducing Toxicity | Wellness Information | Toxin Reduction Guide | Health and Wellness Tips | Toxin-Free Strategies | Reducing Toxins Guide | Wellness and Health | Toxin-Free Living Tips | Health Advice | Toxin-Free Living Guide | Wellness Help | Reducing Toxicity Tips | Wellness and Toxins | Toxin-Free Advice | Health and Wellness Guide | Toxin-Free Health | Wellness and Toxicity | Toxin-Free Support | Reducing Toxins Help | Wellness Information Guide | Toxin-Free Life Tips | Health and Wellness Strategies | Toxin-Free Living Help | Reducing Toxicity Guide</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809356-how-to-reduce-toxins-in-your-life-with-amanda-koch-of-my-well-balanced-life.mp3" length="17671194" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3pjup8cz3f75c4dzwvcku9acmpyy?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1594781313</guid>
    <pubDate>Mon, 14 Aug 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809356/transcript" type="text/html" />
    <itunes:duration>1470</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Rising Popularity of Push Presents with Melissa Mor of Mrs. Push</itunes:title>
    <title>The Rising Popularity of Push Presents with Melissa Mor of Mrs. Push</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Push Presents | Melissa Mor | Mrs. Push | Popularity of Push Presents |...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Push Presents | Melissa Mor | Mrs. Push | Popularity of Push Presents | Push Gift Trends | Birth Gifts | Push Present Ideas | Gift Giving | Maternity Gifts | Push Present Trends | New Mom Gifts | Push Present Guide | Birth Gift Ideas | Push Present Popularity | Maternity Presents | Push Present Advice | Birth Gifts Trends | Push Present Tips | Maternity Gift Ideas | Push Present Insights | Birth Gift Trends | Push Presents Guide | New Mom Gift Ideas | Push Present Information | Maternity Gift Trends | Push Present Tips and Tricks | Birth Gift Guide | Push Present Support | Maternity Gift Trends Tips | Push Present Help | Birth Gift Insights | Push Present Tips Guide | Maternity Gift Information | Push Present Popularity Guide | Birth Gift Support | Push Present Trends Tips | Maternity Gift Help | Push Present Ideas Guide | Birth Gift Advice | Push Present Tips Insights | Maternity Gift Guide | Push Present Popularity Tips | Birth Gift Help | Push Present Ideas and Tips | Maternity Gift Insights | Push Present Trends Information | Birth Gift Ideas Guide | Push Present Advice Guide | Maternity Gift Support</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Push Presents | Melissa Mor | Mrs. Push | Popularity of Push Presents | Push Gift Trends | Birth Gifts | Push Present Ideas | Gift Giving | Maternity Gifts | Push Present Trends | New Mom Gifts | Push Present Guide | Birth Gift Ideas | Push Present Popularity | Maternity Presents | Push Present Advice | Birth Gifts Trends | Push Present Tips | Maternity Gift Ideas | Push Present Insights | Birth Gift Trends | Push Presents Guide | New Mom Gift Ideas | Push Present Information | Maternity Gift Trends | Push Present Tips and Tricks | Birth Gift Guide | Push Present Support | Maternity Gift Trends Tips | Push Present Help | Birth Gift Insights | Push Present Tips Guide | Maternity Gift Information | Push Present Popularity Guide | Birth Gift Support | Push Present Trends Tips | Maternity Gift Help | Push Present Ideas Guide | Birth Gift Advice | Push Present Tips Insights | Maternity Gift Guide | Push Present Popularity Tips | Birth Gift Help | Push Present Ideas and Tips | Maternity Gift Insights | Push Present Trends Information | Birth Gift Ideas Guide | Push Present Advice Guide | Maternity Gift Support</p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809357-the-rising-popularity-of-push-presents-with-melissa-mor-of-mrs-push.mp3" length="18094948" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/myrhxtk8m1k9b60czdxe9op5kfax?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1588728139</guid>
    <pubDate>Sun, 06 Aug 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809357/transcript" type="text/html" />
    <itunes:duration>1504</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Benefits of Taking a Childbirth Class with Lisa Newhouse of Gold Coast Doulas</itunes:title>
    <title>The Benefits of Taking a Childbirth Class with Lisa Newhouse of Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Childbirth Class Benefits | Lisa Newhouse | Gold Coast Doulas | Childbi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Childbirth Class Benefits | Lisa Newhouse | Gold Coast Doulas | Childbirth Education | Birth Class | Childbirth Preparation | Childbirth Support | Birth Education | Childbirth Class Tips | Birth Preparation | Childbirth Information | Childbirth Class Guide | Birth Education Benefits | Childbirth Support Tips | Birth Class Guide | Childbirth Learning | Birth Preparation Tips | Childbirth Class Insights | Birth Education Guide | Childbirth Tips | Birth Support | Childbirth Class Information | Birth Preparation Guide | Childbirth Class Help | Birth Education Tips | Childbirth Preparation Guide | Birth Learning | Childbirth Support Guide | Birth Class Tips | Childbirth Preparation Tips | Birth Class Insights | Childbirth Class and Tips | Birth Education Information | Childbirth Support Information | Birth Preparation Insights | Childbirth Class Learning | Birth Class Help | Childbirth Class Tips Guide | Birth Education Support | Childbirth Preparation Information | Birth Learning Tips | Childbirth Class Benefits Guide | Birth Education Support Tips | Childbirth Class Advice | Birth Preparation Support | Childbirth Tips Guide | Birth Support Tips | Childbirth Class Information Guide | Birth Preparation Help | Childbirth Class Insights Guide</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Childbirth Class Benefits | Lisa Newhouse | Gold Coast Doulas | Childbirth Education | Birth Class | Childbirth Preparation | Childbirth Support | Birth Education | Childbirth Class Tips | Birth Preparation | Childbirth Information | Childbirth Class Guide | Birth Education Benefits | Childbirth Support Tips | Birth Class Guide | Childbirth Learning | Birth Preparation Tips | Childbirth Class Insights | Birth Education Guide | Childbirth Tips | Birth Support | Childbirth Class Information | Birth Preparation Guide | Childbirth Class Help | Birth Education Tips | Childbirth Preparation Guide | Birth Learning | Childbirth Support Guide | Birth Class Tips | Childbirth Preparation Tips | Birth Class Insights | Childbirth Class and Tips | Birth Education Information | Childbirth Support Information | Birth Preparation Insights | Childbirth Class Learning | Birth Class Help | Childbirth Class Tips Guide | Birth Education Support | Childbirth Preparation Information | Birth Learning Tips | Childbirth Class Benefits Guide | Birth Education Support Tips | Childbirth Class Advice | Birth Preparation Support | Childbirth Tips Guide | Birth Support Tips | Childbirth Class Information Guide | Birth Preparation Help | Childbirth Class Insights Guide</p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809358-the-benefits-of-taking-a-childbirth-class-with-lisa-newhouse-of-gold-coast-doulas.mp3" length="16577885" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2zcwkzk1566mblybi9oh3syhs9h1?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1581288915</guid>
    <pubDate>Sat, 29 Jul 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809358/transcript" type="text/html" />
    <itunes:duration>1379</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Using Visualization and Affirmations in Labor with Lisa Newhouse of Gold Coast Doulas</itunes:title>
    <title>Using Visualization and Affirmations in Labor with Lisa Newhouse of Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Visualization in Labor | Affirmations in Labor | Lisa Newhouse | Gold C...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Visualization in Labor | Affirmations in Labor | Lisa Newhouse | Gold Coast Doulas | HypnoBirthing | Labor Visualization | Labor Affirmations | Birth Affirmations | Labor Support | HypnoBirthing Educator | Labor Techniques | Birth Support | Visualization Techniques | Affirmation Tips | Labor Support Tips | HypnoBirthing Tips | Birth Techniques | Affirmation Benefits | Labor Visualization Guide | Birth Affirmations Tips | Labor Techniques Tips | HypnoBirthing Guide | Labor Support Techniques | Affirmations Guide | Labor Support Information | Visualization Tips | Affirmation Techniques | Labor Help | HypnoBirthing Support | Birth Support Tips | Affirmation Guide | Visualization Benefits | Labor Techniques Guide | HypnoBirthing and Labor | Labor Support Insights | Affirmation Help | Visualization in Birth | Birth Techniques Guide | Labor Support Information | Affirmation Support | Labor Help Tips | HypnoBirthing Techniques | Birth Affirmation Guide | Visualization Tips and Tricks | Labor Techniques Information | Affirmation Benefits Guide | Labor Support Help | Visualization Information | Birth Support Guide | Affirmation Information | Labor Visualization Tips | Birth Affirmation Benefits | Labor Support Guide | Affirmation Techniques Tips | Visualization and Labor | Birth Techniques Tips</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Visualization in Labor | Affirmations in Labor | Lisa Newhouse | Gold Coast Doulas | HypnoBirthing | Labor Visualization | Labor Affirmations | Birth Affirmations | Labor Support | HypnoBirthing Educator | Labor Techniques | Birth Support | Visualization Techniques | Affirmation Tips | Labor Support Tips | HypnoBirthing Tips | Birth Techniques | Affirmation Benefits | Labor Visualization Guide | Birth Affirmations Tips | Labor Techniques Tips | HypnoBirthing Guide | Labor Support Techniques | Affirmations Guide | Labor Support Information | Visualization Tips | Affirmation Techniques | Labor Help | HypnoBirthing Support | Birth Support Tips | Affirmation Guide | Visualization Benefits | Labor Techniques Guide | HypnoBirthing and Labor | Labor Support Insights | Affirmation Help | Visualization in Birth | Birth Techniques Guide | Labor Support Information | Affirmation Support | Labor Help Tips | HypnoBirthing Techniques | Birth Affirmation Guide | Visualization Tips and Tricks | Labor Techniques Information | Affirmation Benefits Guide | Labor Support Help | Visualization Information | Birth Support Guide | Affirmation Information | Labor Visualization Tips | Birth Affirmation Benefits | Labor Support Guide | Affirmation Techniques Tips | Visualization and Labor | Birth Techniques Tips</p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809359-using-visualization-and-affirmations-in-labor-with-lisa-newhouse-of-gold-coast-doulas.mp3" length="12161331" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/w1rho7tjcut9a2w8ucpl79e8vjvo?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1575204754</guid>
    <pubDate>Sat, 22 Jul 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809359/transcript" type="text/html" />
    <itunes:duration>1010</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Holistic Fertility with Dr. Christina Burns</itunes:title>
    <title>Holistic Fertility with Dr. Christina Burns</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Holistic Fertility | Dr. Christina Burns | Naturna Institute | Fertilit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Holistic Fertility | Dr. Christina Burns | Naturna Institute | Fertility Tips | Natural Fertility | Holistic Health | Fertility Support | Holistic Fertility Guide | Fertility Information | Holistic Fertility Tips | Fertility Health | Natural Fertility Support | Holistic Fertility Insights | Fertility Help | Holistic Fertility Information | Natural Fertility Guide | Holistic Health Tips | Fertility Strategies | Holistic Fertility Support | Natural Fertility Tips | Holistic Fertility Techniques | Fertility Support Tips | Holistic Fertility Advice | Natural Fertility Information | Holistic Fertility Strategies | Fertility Health Tips | Natural Fertility Help | Holistic Fertility Techniques Tips | Fertility Support Guide | Holistic Fertility Support Tips | Natural Fertility Techniques | Holistic Fertility Advice Guide | Fertility Health Information | Natural Fertility Strategies | Holistic Fertility Help | Fertility Techniques | Holistic Fertility Advice Tips | Natural Fertility Techniques Tips | Fertility Support Techniques | Holistic Fertility Tips Guide | Natural Fertility Support Tips | Holistic Health Guide | Fertility Information Guide | Natural Fertility Advice | Holistic Fertility Insights Guide | Fertility Health Support | Natural Fertility Strategies Tips | Holistic Fertility Help Tips | Fertility Techniques Guide | Holistic Fertility Information Guide | Natural Fertility Techniques Guide</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Holistic Fertility | Dr. Christina Burns | Naturna Institute | Fertility Tips | Natural Fertility | Holistic Health | Fertility Support | Holistic Fertility Guide | Fertility Information | Holistic Fertility Tips | Fertility Health | Natural Fertility Support | Holistic Fertility Insights | Fertility Help | Holistic Fertility Information | Natural Fertility Guide | Holistic Health Tips | Fertility Strategies | Holistic Fertility Support | Natural Fertility Tips | Holistic Fertility Techniques | Fertility Support Tips | Holistic Fertility Advice | Natural Fertility Information | Holistic Fertility Strategies | Fertility Health Tips | Natural Fertility Help | Holistic Fertility Techniques Tips | Fertility Support Guide | Holistic Fertility Support Tips | Natural Fertility Techniques | Holistic Fertility Advice Guide | Fertility Health Information | Natural Fertility Strategies | Holistic Fertility Help | Fertility Techniques | Holistic Fertility Advice Tips | Natural Fertility Techniques Tips | Fertility Support Techniques | Holistic Fertility Tips Guide | Natural Fertility Support Tips | Holistic Health Guide | Fertility Information Guide | Natural Fertility Advice | Holistic Fertility Insights Guide | Fertility Health Support | Natural Fertility Strategies Tips | Holistic Fertility Help Tips | Fertility Techniques Guide | Holistic Fertility Information Guide | Natural Fertility Techniques Guide</p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809360-holistic-fertility-with-dr-christina-burns.mp3" length="16819079" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rncy19kk0e60gtl57t7s92nef4bn?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1569465286</guid>
    <pubDate>Sun, 16 Jul 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809360/transcript" type="text/html" />
    <itunes:duration>1398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Navigating Household Responsibilities using Fair Play with Rachel Meakins</itunes:title>
    <title>Navigating Household Responsibilities using Fair Play with Rachel Meakins</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Fair Play | Household Responsibilities | Rachel Meakins | Zenbari | Fai...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Fair Play | Household Responsibilities | Rachel Meakins | Zenbari | Fair Play Method | Household Management | Family Responsibilities | Fair Play Tips | Household Support | Fair Play Guide | Family Support | Household Chores | Fair Play Strategies | Family Management | Household Tips | Fair Play Techniques | Household Support Tips | Family Responsibilities Guide | Fair Play Advice | Household Management Tips | Family Support Strategies | Fair Play Information | Household Responsibilities Tips | Family Management Guide | Fair Play Method Tips | Household Help | Fair Play Techniques Tips | Family Responsibilities Tips | Fair Play Guide Tips | Household Management Support | Family Support Tips | Fair Play Strategies Guide | Household Tips and Tricks | Fair Play Method Guide | Household Responsibilities Help | Family Management Tips | Fair Play Tips Guide | Household Support Guide | Family Responsibilities Strategies | Fair Play Information Guide | Household Chores Tips | Fair Play Advice Guide | Family Management Strategies | Household Responsibilities Techniques | Fair Play Tips and Tricks | Household Support Information | Family Responsibilities Support | Fair Play Strategies Tips | Household Management Guide | Family Support Guide | Fair Play Techniques Guide | Household Chores Guide | Fair Play Advice Tips | Family Management Support | Household Responsibilities Tips Guide</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Fair Play | Household Responsibilities | Rachel Meakins | Zenbari | Fair Play Method | Household Management | Family Responsibilities | Fair Play Tips | Household Support | Fair Play Guide | Family Support | Household Chores | Fair Play Strategies | Family Management | Household Tips | Fair Play Techniques | Household Support Tips | Family Responsibilities Guide | Fair Play Advice | Household Management Tips | Family Support Strategies | Fair Play Information | Household Responsibilities Tips | Family Management Guide | Fair Play Method Tips | Household Help | Fair Play Techniques Tips | Family Responsibilities Tips | Fair Play Guide Tips | Household Management Support | Family Support Tips | Fair Play Strategies Guide | Household Tips and Tricks | Fair Play Method Guide | Household Responsibilities Help | Family Management Tips | Fair Play Tips Guide | Household Support Guide | Family Responsibilities Strategies | Fair Play Information Guide | Household Chores Tips | Fair Play Advice Guide | Family Management Strategies | Household Responsibilities Techniques | Fair Play Tips and Tricks | Household Support Information | Family Responsibilities Support | Fair Play Strategies Tips | Household Management Guide | Family Support Guide | Fair Play Techniques Guide | Household Chores Guide | Fair Play Advice Tips | Family Management Support | Household Responsibilities Tips Guide</p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809361-navigating-household-responsibilities-using-fair-play-with-rachel-meakins.mp3" length="17334350" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6lg5p50884ggzo6py7hw27a2ur7v?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1562263909</guid>
    <pubDate>Sat, 08 Jul 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809361/transcript" type="text/html" />
    <itunes:duration>1440</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Supporting the Father with Joel Austin of Daddy University Inc.</itunes:title>
    <title>Supporting the Father with Joel Austin of Daddy University Inc.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Supporting the Father | Joel Austin | Daddy University Inc. | Doulos4Da...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Supporting the Father | Joel Austin | Daddy University Inc. | Doulos4Dads | Father Support | Transition to Fatherhood | Supporting Dads | Fatherhood Support | Daddy University | Fatherhood Tips | Supporting New Dads | Fatherhood Guidance | Dad Support | Supporting Fathers | Transition to Dad | Fatherhood Advice | Supporting Fatherhood | Dad Support Tips | Fatherhood Information | Supporting Dads Guide | New Dad Support | Fatherhood Strategies | Supporting New Fathers | Transition to Fatherhood Tips | Fatherhood Help | Supporting Fathers Guide | Dad Tips | Supporting Dads Information | Fatherhood Insights | Supporting New Dads Tips | Fatherhood Transition | Supporting Fathers Tips | Dad Support Guide | Fatherhood Support Strategies | Supporting Fathers Information | Transition to Dad Tips | Fatherhood Guide | Supporting New Dads Guide | Fatherhood Advice Tips | Dad Support Information | Supporting Fathers Insights | Fatherhood Help Tips | Supporting New Fathers Guide | Transition to Fatherhood Guide | Fatherhood Strategies Tips | Dad Support Tips Guide | Supporting Fathers Advice | Fatherhood Information Guide | Supporting Dads Tips | Fatherhood Support Guide | Dad Support Strategies | Supporting New Dads Insights | Fatherhood Guidance Tips | Transition to Fatherhood Guide | Dad Support Techniques | Supporting Fathers Techniques | Fatherhood Strategies Guide</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/>4o</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Supporting the Father | Joel Austin | Daddy University Inc. | Doulos4Dads | Father Support | Transition to Fatherhood | Supporting Dads | Fatherhood Support | Daddy University | Fatherhood Tips | Supporting New Dads | Fatherhood Guidance | Dad Support | Supporting Fathers | Transition to Dad | Fatherhood Advice | Supporting Fatherhood | Dad Support Tips | Fatherhood Information | Supporting Dads Guide | New Dad Support | Fatherhood Strategies | Supporting New Fathers | Transition to Fatherhood Tips | Fatherhood Help | Supporting Fathers Guide | Dad Tips | Supporting Dads Information | Fatherhood Insights | Supporting New Dads Tips | Fatherhood Transition | Supporting Fathers Tips | Dad Support Guide | Fatherhood Support Strategies | Supporting Fathers Information | Transition to Dad Tips | Fatherhood Guide | Supporting New Dads Guide | Fatherhood Advice Tips | Dad Support Information | Supporting Fathers Insights | Fatherhood Help Tips | Supporting New Fathers Guide | Transition to Fatherhood Guide | Fatherhood Strategies Tips | Dad Support Tips Guide | Supporting Fathers Advice | Fatherhood Information Guide | Supporting Dads Tips | Fatherhood Support Guide | Dad Support Strategies | Supporting New Dads Insights | Fatherhood Guidance Tips | Transition to Fatherhood Guide | Dad Support Techniques | Supporting Fathers Techniques | Fatherhood Strategies Guide</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/>4o</p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809362-supporting-the-father-with-joel-austin-of-daddy-university-inc.mp3" length="23340391" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/udygzm73io2yvd426c0h789yh6ib?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1557105796</guid>
    <pubDate>Fri, 30 Jun 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809362/transcript" type="text/html" />
    <itunes:duration>1942</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Impact of Infant Microbiome on Health with Dr. Payal Adhikari of Infinant Health</itunes:title>
    <title>The Impact of Infant Microbiome on Health with Dr. Payal Adhikari of Infinant Health</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Infant Microbiome | Dr. Payal Adhikari | Infinant Health | Microbiome I...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Infant Microbiome | Dr. Payal Adhikari | Infinant Health | Microbiome Impact | Infant Health | Gut Health | Microbiome and Health | Infant Gut Health | Microbiome Research | Infant Wellness | Microbiome Benefits | Infant Health Tips | Gut Health for Infants | Microbiome in Babies | Infant Health Insights | Microbiome and Immunity | Infant Gut Health Tips | Microbiome Studies | Infant Health Guide | Gut Health Benefits | Microbiome and Infants | Infant Health Research | Gut Microbiome | Infant Wellness Tips | Microbiome Impact on Health | Infant Health Information | Gut Health Insights | Infant Microbiome Benefits | Microbiome and Baby Health | Infant Health Support | Gut Microbiome in Infants | Infant Wellness Guide | Microbiome Benefits for Babies | Infant Health Strategies | Gut Health Guide | Microbiome Insights | Infant Health Support Tips | Microbiome Tips for Infants | Infant Health and Wellness | Gut Microbiome Guide | Infant Microbiome Information | Microbiome Tips | Infant Health Strategies Guide | Gut Health for Babies | Microbiome Research Insights | Infant Health Tips Guide | Microbiome and Infant Wellness | Infant Health Information Guide</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Annie Bishop of Rise Wellness Chiropractic about the importance of giving back.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Infant Microbiome | Dr. Payal Adhikari | Infinant Health | Microbiome Impact | Infant Health | Gut Health | Microbiome and Health | Infant Gut Health | Microbiome Research | Infant Wellness | Microbiome Benefits | Infant Health Tips | Gut Health for Infants | Microbiome in Babies | Infant Health Insights | Microbiome and Immunity | Infant Gut Health Tips | Microbiome Studies | Infant Health Guide | Gut Health Benefits | Microbiome and Infants | Infant Health Research | Gut Microbiome | Infant Wellness Tips | Microbiome Impact on Health | Infant Health Information | Gut Health Insights | Infant Microbiome Benefits | Microbiome and Baby Health | Infant Health Support | Gut Microbiome in Infants | Infant Wellness Guide | Microbiome Benefits for Babies | Infant Health Strategies | Gut Health Guide | Microbiome Insights | Infant Health Support Tips | Microbiome Tips for Infants | Infant Health and Wellness | Gut Microbiome Guide | Infant Microbiome Information | Microbiome Tips | Infant Health Strategies Guide | Gut Health for Babies | Microbiome Research Insights | Infant Health Tips Guide | Microbiome and Infant Wellness | Infant Health Information Guide</p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809363-the-impact-of-infant-microbiome-on-health-with-dr-payal-adhikari-of-infinant-health.mp3" length="16573839" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0mezaenxd3xei3xoyreyiziq2jxw?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1553759797</guid>
    <pubDate>Wed, 21 Jun 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809363/transcript" type="text/html" />
    <itunes:duration>1377</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sleep Training Misconceptions with Jackie Viscusi of Gold Coast Doulas</itunes:title>
    <title>Sleep Training Misconceptions with Jackie Viscusi of Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Jackie Viscusi of Gold Coast Doulas about sleep training misconceptions  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Sleep Training Misconceptions | Jackie Viscusi | Gold Coast Doulas | Sleep Training...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Jackie Viscusi of Gold Coast Doulas about sleep training misconceptions<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Sleep Training Misconceptions | Jackie Viscusi | Gold Coast Doulas | Sleep Training | Infant Sleep | Sleep Myths | Sleep Training Tips | Sleep Training Guide | Infant Sleep Support | Sleep Training Information | Baby Sleep | Sleep Myths Debunked | Sleep Training Help | Infant Sleep Tips | Sleep Training Insights | Baby Sleep Support | Sleep Training Techniques | Infant Sleep Myths | Sleep Training Advice | Baby Sleep Tips | Sleep Training Strategies | Infant Sleep Guide | Sleep Training Information Guide | Baby Sleep Training | Sleep Myths and Facts | Sleep Training Help Tips | Infant Sleep Support Guide | Sleep Training Myths | Baby Sleep Guide | Sleep Training Tips Guide | Infant Sleep Advice | Sleep Training Insights Guide | Baby Sleep Myths | Sleep Training Techniques Guide | Infant Sleep Strategies | Sleep Training Myths Debunked | Baby Sleep Information | Sleep Training Tips and Tricks | Infant Sleep Information | Sleep Training Support | Baby Sleep Strategies | Sleep Myths Tips | Sleep Training Advice Guide | Infant Sleep Help | Sleep Training Guide Tips | Baby Sleep Support Guide | Sleep Training Information Tips | Infant Sleep Techniques</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Jackie Viscusi of Gold Coast Doulas about sleep training misconceptions<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Sleep Training Misconceptions | Jackie Viscusi | Gold Coast Doulas | Sleep Training | Infant Sleep | Sleep Myths | Sleep Training Tips | Sleep Training Guide | Infant Sleep Support | Sleep Training Information | Baby Sleep | Sleep Myths Debunked | Sleep Training Help | Infant Sleep Tips | Sleep Training Insights | Baby Sleep Support | Sleep Training Techniques | Infant Sleep Myths | Sleep Training Advice | Baby Sleep Tips | Sleep Training Strategies | Infant Sleep Guide | Sleep Training Information Guide | Baby Sleep Training | Sleep Myths and Facts | Sleep Training Help Tips | Infant Sleep Support Guide | Sleep Training Myths | Baby Sleep Guide | Sleep Training Tips Guide | Infant Sleep Advice | Sleep Training Insights Guide | Baby Sleep Myths | Sleep Training Techniques Guide | Infant Sleep Strategies | Sleep Training Myths Debunked | Baby Sleep Information | Sleep Training Tips and Tricks | Infant Sleep Information | Sleep Training Support | Baby Sleep Strategies | Sleep Myths Tips | Sleep Training Advice Guide | Infant Sleep Help | Sleep Training Guide Tips | Baby Sleep Support Guide | Sleep Training Information Tips | Infant Sleep Techniques</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809364-sleep-training-misconceptions-with-jackie-viscusi-of-gold-coast-doulas.mp3" length="20325280" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wsd3gp0dmugtq22h1fq2dl2wnjph?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1548176383</guid>
    <pubDate>Sat, 17 Jun 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809364/transcript" type="text/html" />
    <itunes:duration>1688</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tips for balancing life and fertility treatments with Laura Fletcher.</itunes:title>
    <title>Tips for balancing life and fertility treatments with Laura Fletcher.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Jackie Viscusi of Gold Coast Doulas about sleep training misconceptions  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Balancing Life | Fertility Treatments | Laura Fletcher | The Grace in Grief | Life ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Jackie Viscusi of Gold Coast Doulas about sleep training misconceptions<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Balancing Life | Fertility Treatments | Laura Fletcher | The Grace in Grief | Life Balance Tips | Fertility Support | Balancing Fertility | Fertility Treatment Tips | Life and Fertility | Fertility Strategies | Life Balance | Fertility Help | Balancing Life and Fertility | Fertility Treatment Support | Life Balance Strategies | Fertility Advice | Balancing Fertility Tips | Fertility Treatment Guide | Life and Fertility Balance | Fertility Support Tips | Balancing Life Tips | Fertility Treatment Strategies | Life Balance Advice | Fertility Help Tips | Balancing Life and Fertility Tips | Fertility Support Guide | Life and Fertility Strategies | Fertility Treatment Advice | Life Balance Guide | Fertility Tips | Balancing Life Strategies | Fertility Treatment Insights | Life and Fertility Guide | Fertility Support Advice | Balancing Life and Treatments | Fertility Help Guide | Life Balance Tips Guide | Fertility Treatment Support Tips | Life and Fertility Information | Fertility Strategies Tips | Balancing Life and Fertility Support | Fertility Treatment Help | Life Balance Insights | Fertility Support Strategies | Balancing Life and Fertility Guide | Fertility Treatment Tips Guide | Life and Fertility Support | Fertility Help Information | Balancing Life Tips and Tricks | Fertility Treatment Guide Tips</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Jackie Viscusi of Gold Coast Doulas about sleep training misconceptions<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Balancing Life | Fertility Treatments | Laura Fletcher | The Grace in Grief | Life Balance Tips | Fertility Support | Balancing Fertility | Fertility Treatment Tips | Life and Fertility | Fertility Strategies | Life Balance | Fertility Help | Balancing Life and Fertility | Fertility Treatment Support | Life Balance Strategies | Fertility Advice | Balancing Fertility Tips | Fertility Treatment Guide | Life and Fertility Balance | Fertility Support Tips | Balancing Life Tips | Fertility Treatment Strategies | Life Balance Advice | Fertility Help Tips | Balancing Life and Fertility Tips | Fertility Support Guide | Life and Fertility Strategies | Fertility Treatment Advice | Life Balance Guide | Fertility Tips | Balancing Life Strategies | Fertility Treatment Insights | Life and Fertility Guide | Fertility Support Advice | Balancing Life and Treatments | Fertility Help Guide | Life Balance Tips Guide | Fertility Treatment Support Tips | Life and Fertility Information | Fertility Strategies Tips | Balancing Life and Fertility Support | Fertility Treatment Help | Life Balance Insights | Fertility Support Strategies | Balancing Life and Fertility Guide | Fertility Treatment Tips Guide | Life and Fertility Support | Fertility Help Information | Balancing Life Tips and Tricks | Fertility Treatment Guide Tips</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809365-tips-for-balancing-life-and-fertility-treatments-with-laura-fletcher.mp3" length="16945848" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/286dpf7ojwemvcg6oqxx9ukd73iq?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1541188480</guid>
    <pubDate>Sat, 10 Jun 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809365/transcript" type="text/html" />
    <itunes:duration>1409</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Processing Birth Trauma with Angela Mancini of La Luna Counseling &amp; Wellness</itunes:title>
    <title>Processing Birth Trauma with Angela Mancini of La Luna Counseling &amp; Wellness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Angela Mancini of Gold Coast Doulas about sleep training misconceptions  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Birth Trauma | Angela Mancini | La Luna Counseling | Birth Trauma Processing | Trau...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Angela Mancini of Gold Coast Doulas about sleep training misconceptions<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Birth Trauma | Angela Mancini | La Luna Counseling | Birth Trauma Processing | Trauma Support | Birth Trauma Counseling | Trauma Healing | Birth Trauma Help | Trauma Recovery | Birth Healing | Trauma Support Tips | Birth Trauma Guide | Trauma Processing | Birth Trauma Recovery | Trauma Counseling Tips | Birth Trauma Insights | Trauma Healing Support | Birth Trauma Advice | Trauma Recovery Tips | Birth Trauma Information | Trauma Support Guide | Birth Trauma Counseling Tips | Trauma Healing Guide | Birth Trauma Help Tips | Trauma Recovery Support | Birth Trauma Strategies | Trauma Processing Guide | Birth Trauma Insights Guide | Trauma Counseling Information | Birth Trauma Support | Trauma Healing Tips | Birth Trauma Tips Guide | Trauma Recovery Guide | Birth Trauma Counseling Support | Trauma Healing Insights | Birth Trauma Help Guide | Trauma Processing Tips | Birth Trauma Recovery Guide | Trauma Counseling Help | Birth Trauma Advice Guide | Trauma Healing Information | Birth Trauma Support Tips | Trauma Recovery Information | Birth Trauma Processing Tips | Trauma Support Strategies | Birth Trauma Counseling Guide | Trauma Healing and Recovery | Birth Trauma Tips and Tricks | Trauma Recovery Insights | Birth Trauma Counseling Advice</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Angela Mancini of Gold Coast Doulas about sleep training misconceptions<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Birth Trauma | Angela Mancini | La Luna Counseling | Birth Trauma Processing | Trauma Support | Birth Trauma Counseling | Trauma Healing | Birth Trauma Help | Trauma Recovery | Birth Healing | Trauma Support Tips | Birth Trauma Guide | Trauma Processing | Birth Trauma Recovery | Trauma Counseling Tips | Birth Trauma Insights | Trauma Healing Support | Birth Trauma Advice | Trauma Recovery Tips | Birth Trauma Information | Trauma Support Guide | Birth Trauma Counseling Tips | Trauma Healing Guide | Birth Trauma Help Tips | Trauma Recovery Support | Birth Trauma Strategies | Trauma Processing Guide | Birth Trauma Insights Guide | Trauma Counseling Information | Birth Trauma Support | Trauma Healing Tips | Birth Trauma Tips Guide | Trauma Recovery Guide | Birth Trauma Counseling Support | Trauma Healing Insights | Birth Trauma Help Guide | Trauma Processing Tips | Birth Trauma Recovery Guide | Trauma Counseling Help | Birth Trauma Advice Guide | Trauma Healing Information | Birth Trauma Support Tips | Trauma Recovery Information | Birth Trauma Processing Tips | Trauma Support Strategies | Birth Trauma Counseling Guide | Trauma Healing and Recovery | Birth Trauma Tips and Tricks | Trauma Recovery Insights | Birth Trauma Counseling Advice</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809366-processing-birth-trauma-with-angela-mancini-of-la-luna-counseling-wellness.mp3" length="20535959" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jxsu8mdn16zrh7s785mm4c29ki34?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1532744638</guid>
    <pubDate>Sat, 03 Jun 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809366/transcript" type="text/html" />
    <itunes:duration>1706</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why You Should Work With a Baby Registry Consultant with Audra Geyer of Gold Coast Doulas</itunes:title>
    <title>Why You Should Work With a Baby Registry Consultant with Audra Geyer of Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin chats with Audra Geyer of Gold Coast Doulas about why you should work with a baby registry consultant. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Baby Registry Consultant | Audra Geyer | Gold Coast Doulas | Baby Regis...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin chats with Audra Geyer of Gold Coast Doulas about why you should work with a baby registry consultant.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Baby Registry Consultant | Audra Geyer | Gold Coast Doulas | Baby Registry | Consultant Benefits | Registry Support | Baby Registry Help | Registry Consultant Tips | Baby Consultant | Registry Advice | Baby Registry Guide | Consultant Support | Baby Registry Tips | Registry Consultant Guide | Baby Consultant Benefits | Registry Help Tips | Baby Registry Information | Consultant Advice | Baby Registry Insights | Registry Support Tips | Baby Consultant Guide | Registry Consultant Benefits | Baby Registry Support | Consultant Tips | Baby Registry Guide Tips | Consultant Support Tips | Baby Registry Help Guide | Registry Advice Tips | Baby Consultant Insights | Registry Consultant Information | Baby Registry Strategies | Consultant Support Guide | Baby Registry Tips Guide | Consultant Benefits Guide | Baby Registry Support Tips | Registry Help Information | Baby Registry Guide Information | Consultant Advice Guide | Baby Registry Insights Guide | Consultant Support Information | Baby Registry Information Guide | Registry Support Insights | Baby Consultant Tips and Tricks | Registry Consultant Support | Baby Registry Advice Guide | Consultant Help Tips | Baby Registry Support Guide | Consultant Benefits Information | Baby Registry Help Tips | Registry Consultant Guide Tips</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin chats with Audra Geyer of Gold Coast Doulas about why you should work with a baby registry consultant.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Baby Registry Consultant | Audra Geyer | Gold Coast Doulas | Baby Registry | Consultant Benefits | Registry Support | Baby Registry Help | Registry Consultant Tips | Baby Consultant | Registry Advice | Baby Registry Guide | Consultant Support | Baby Registry Tips | Registry Consultant Guide | Baby Consultant Benefits | Registry Help Tips | Baby Registry Information | Consultant Advice | Baby Registry Insights | Registry Support Tips | Baby Consultant Guide | Registry Consultant Benefits | Baby Registry Support | Consultant Tips | Baby Registry Guide Tips | Consultant Support Tips | Baby Registry Help Guide | Registry Advice Tips | Baby Consultant Insights | Registry Consultant Information | Baby Registry Strategies | Consultant Support Guide | Baby Registry Tips Guide | Consultant Benefits Guide | Baby Registry Support Tips | Registry Help Information | Baby Registry Guide Information | Consultant Advice Guide | Baby Registry Insights Guide | Consultant Support Information | Baby Registry Information Guide | Registry Support Insights | Baby Consultant Tips and Tricks | Registry Consultant Support | Baby Registry Advice Guide | Consultant Help Tips | Baby Registry Support Guide | Consultant Benefits Information | Baby Registry Help Tips | Registry Consultant Guide Tips</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809367-why-you-should-work-with-a-baby-registry-consultant-with-audra-geyer-of-gold-coast-doulas.mp3" length="16739407" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/21qfpfm9q9dn5strab2lx39j5y7q?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1526422894</guid>
    <pubDate>Sat, 27 May 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809367/transcript" type="text/html" />
    <itunes:duration>1392</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nutrition for Breastfeeding and Pumping Moms with Katie Timbrook of Athena&#39;s Bump</itunes:title>
    <title>Nutrition for Breastfeeding and Pumping Moms with Katie Timbrook of Athena&#39;s Bump</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Katie Timbrook of Athena’s Bump about the importance of nutrition for breastfeeding and pumping moms. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Nutrition for Breastfeeding | Katie Timbrook | Athena'...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Katie Timbrook of Athena’s Bump about the importance of nutrition for breastfeeding and pumping moms.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Nutrition for Breastfeeding | Katie Timbrook | Athena&apos;s Bump | Breastfeeding Nutrition | Pumping Moms Nutrition | Nutrition Tips | Breastfeeding Support | Nutrition Guide | Pumping Nutrition | Breastfeeding Tips | Nutrition for Moms | Pumping Support | Nutrition Advice | Breastfeeding Help | Pumping Tips | Nutrition for Nursing | Breastfeeding Strategies | Pumping Nutrition Tips | Nutrition Support | Breastfeeding Guide | Pumping Nutrition Guide | Nutrition Information | Breastfeeding Insights | Pumping Nutrition Advice | Nutrition for Nursing Moms | Breastfeeding Support Tips | Pumping Nutrition Support | Nutrition Guide for Moms | Breastfeeding Advice | Pumping Help | Nutrition for Nursing Tips | Breastfeeding Tips Guide | Pumping Strategies | Nutrition Support for Moms | Breastfeeding Guide Tips | Pumping Nutrition Information | Nutrition Insights | Breastfeeding Help Tips | Pumping Support Tips | Nutrition for Nursing Guide | Breastfeeding Information | Pumping Nutrition Insights | Nutrition Advice for Moms | Breastfeeding Support Guide | Pumping Tips Guide | Nutrition for Nursing Strategies | Breastfeeding Help Guide | Pumping Nutrition Tips Guide | Nutrition Support Insights | Breastfeeding Strategies Guide | Pumping Advice | Nutrition for Nursing Information | Breastfeeding Insights Guide | Pumping Nutrition Support Tips</p><p><br/><br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Katie Timbrook of Athena’s Bump about the importance of nutrition for breastfeeding and pumping moms.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Nutrition for Breastfeeding | Katie Timbrook | Athena&apos;s Bump | Breastfeeding Nutrition | Pumping Moms Nutrition | Nutrition Tips | Breastfeeding Support | Nutrition Guide | Pumping Nutrition | Breastfeeding Tips | Nutrition for Moms | Pumping Support | Nutrition Advice | Breastfeeding Help | Pumping Tips | Nutrition for Nursing | Breastfeeding Strategies | Pumping Nutrition Tips | Nutrition Support | Breastfeeding Guide | Pumping Nutrition Guide | Nutrition Information | Breastfeeding Insights | Pumping Nutrition Advice | Nutrition for Nursing Moms | Breastfeeding Support Tips | Pumping Nutrition Support | Nutrition Guide for Moms | Breastfeeding Advice | Pumping Help | Nutrition for Nursing Tips | Breastfeeding Tips Guide | Pumping Strategies | Nutrition Support for Moms | Breastfeeding Guide Tips | Pumping Nutrition Information | Nutrition Insights | Breastfeeding Help Tips | Pumping Support Tips | Nutrition for Nursing Guide | Breastfeeding Information | Pumping Nutrition Insights | Nutrition Advice for Moms | Breastfeeding Support Guide | Pumping Tips Guide | Nutrition for Nursing Strategies | Breastfeeding Help Guide | Pumping Nutrition Tips Guide | Nutrition Support Insights | Breastfeeding Strategies Guide | Pumping Advice | Nutrition for Nursing Information | Breastfeeding Insights Guide | Pumping Nutrition Support Tips</p><p><br/><br/><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809368-nutrition-for-breastfeeding-and-pumping-moms-with-katie-timbrook-of-athena-s-bump.mp3" length="14882486" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3tfz8ghngocf0r9rh3cckby69hcb?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1521495445</guid>
    <pubDate>Sat, 20 May 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809368/transcript" type="text/html" />
    <itunes:duration>1237</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grandparents as Caregivers with Kristin Morter of Gold Coast Doulas</itunes:title>
    <title>Grandparents as Caregivers with Kristin Morter of Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Kristin Morter of Gold Coast Doulas about the important role grandparents play as caregivers and how they should prepare themselves for taking care of a new little one. They also discussed the Grandparents class at Gold Coast Doulas. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp;...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Kristin Morter of Gold Coast Doulas about the important role grandparents play as caregivers and how they should prepare themselves for taking care of a new little one. They also discussed the Grandparents class at Gold Coast Doulas.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Grandparents as Caregivers | Kristin Morter | Gold Coast Doulas | Grandparents Role | Caregivers Tips | Grandparent Support | Grandparents Class | Caregiving Advice | Grandparent Preparation | Caregiving Insights | Grandparents Guide | Caregiving Support | Grandparent Tips | Caregivers Guide | Grandparent Help | Caregiving Strategies | Grandparent Advice | Caregivers Information | Grandparent Support Tips | Caregiving Guide | Grandparents Tips Guide | Caregiving Help | Grandparent Strategies | Caregivers Support Guide | Grandparents Information | Caregiving Advice Tips | Grandparent Insights | Caregiving Tips Guide | Grandparents Class Guide | Caregiving Preparation | Grandparents Support | Caregiving Strategies Guide | Grandparent Help Tips | Caregivers Tips and Tricks | Grandparent Information Guide | Caregiving Support Tips | Grandparents Guide Tips | Caregiving Insights Guide | Grandparent Tips Guide | Caregiving Information | Grandparents Help | Caregiving Support Insights | Grandparent Strategies Guide | Caregiving Preparation Tips | Grandparents Advice | Caregiving Insights and Tips | Grandparent Support Guide | Caregivers Tips Information | Grandparents Preparation Guide | Caregiving Advice Guide | Grandparent Support Insights | Caregiving Tips Information | Grandparents Strategies | Caregiving Support Guide Tips</p><p><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Kristin Morter of Gold Coast Doulas about the important role grandparents play as caregivers and how they should prepare themselves for taking care of a new little one. They also discussed the Grandparents class at Gold Coast Doulas.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Grandparents as Caregivers | Kristin Morter | Gold Coast Doulas | Grandparents Role | Caregivers Tips | Grandparent Support | Grandparents Class | Caregiving Advice | Grandparent Preparation | Caregiving Insights | Grandparents Guide | Caregiving Support | Grandparent Tips | Caregivers Guide | Grandparent Help | Caregiving Strategies | Grandparent Advice | Caregivers Information | Grandparent Support Tips | Caregiving Guide | Grandparents Tips Guide | Caregiving Help | Grandparent Strategies | Caregivers Support Guide | Grandparents Information | Caregiving Advice Tips | Grandparent Insights | Caregiving Tips Guide | Grandparents Class Guide | Caregiving Preparation | Grandparents Support | Caregiving Strategies Guide | Grandparent Help Tips | Caregivers Tips and Tricks | Grandparent Information Guide | Caregiving Support Tips | Grandparents Guide Tips | Caregiving Insights Guide | Grandparent Tips Guide | Caregiving Information | Grandparents Help | Caregiving Support Insights | Grandparent Strategies Guide | Caregiving Preparation Tips | Grandparents Advice | Caregiving Insights and Tips | Grandparent Support Guide | Caregivers Tips Information | Grandparents Preparation Guide | Caregiving Advice Guide | Grandparent Support Insights | Caregiving Tips Information | Grandparents Strategies | Caregiving Support Guide Tips</p><p><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809369-grandparents-as-caregivers-with-kristin-morter-of-gold-coast-doulas.mp3" length="16048751" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/thv3717m88xsumh36cevb85v2o0c?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1515792406</guid>
    <pubDate>Wed, 10 May 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809369/transcript" type="text/html" />
    <itunes:duration>1333</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding the Perfect Childcare Option with Jaynie Fawley of Michigan Nanny Solutions</itunes:title>
    <title>Finding the Perfect Childcare Option with Jaynie Fawley of Michigan Nanny Solutions</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Jaynie Fawley of Michigan Nanny Solutions chat about childcare options and finding the perfect nanny. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Childcare Options | Jaynie Fawley | Michigan Nanny Solutions ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Jaynie Fawley of Michigan Nanny Solutions chat about childcare options and finding the perfect nanny.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Childcare Options | Jaynie Fawley | Michigan Nanny Solutions | Finding Nanny | Childcare Tips | Nanny Solutions | Childcare Support | Nanny Search | Childcare Guide | Nanny Tips | Childcare Help | Nanny Support | Childcare Insights | Nanny Advice | Childcare Information | Nanny Guide | Childcare Strategies | Nanny Search Tips | Childcare Support Guide | Nanny Information | Childcare Tips Guide | Nanny Support Tips | Childcare Help Tips | Nanny Insights | Childcare Guide Tips | Nanny Advice Guide | Childcare Support Tips | Nanny Tips Guide | Childcare Insights Guide | Nanny Help | Childcare Information Guide | Nanny Strategies | Childcare Advice | Nanny Support Guide | Childcare Tips and Tricks | Nanny Tips Information | Childcare Insights Tips | Nanny Search Guide | Childcare Support Information | Nanny Guide Tips | Childcare Help Guide | Nanny Strategies Tips | Childcare Tips Information | Nanny Search Insights | Childcare Advice Guide | Nanny Information Guide | Childcare Strategies Guide | Nanny Help Tips | Childcare Support Insights | Nanny Tips and Tricks | Childcare Insights Information | Nanny Search Strategies | Childcare Guide Tips | Nanny Support Information | Childcare Information Tips | Nanny Strategies Guide</p><p><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Jaynie Fawley of Michigan Nanny Solutions chat about childcare options and finding the perfect nanny.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Childcare Options | Jaynie Fawley | Michigan Nanny Solutions | Finding Nanny | Childcare Tips | Nanny Solutions | Childcare Support | Nanny Search | Childcare Guide | Nanny Tips | Childcare Help | Nanny Support | Childcare Insights | Nanny Advice | Childcare Information | Nanny Guide | Childcare Strategies | Nanny Search Tips | Childcare Support Guide | Nanny Information | Childcare Tips Guide | Nanny Support Tips | Childcare Help Tips | Nanny Insights | Childcare Guide Tips | Nanny Advice Guide | Childcare Support Tips | Nanny Tips Guide | Childcare Insights Guide | Nanny Help | Childcare Information Guide | Nanny Strategies | Childcare Advice | Nanny Support Guide | Childcare Tips and Tricks | Nanny Tips Information | Childcare Insights Tips | Nanny Search Guide | Childcare Support Information | Nanny Guide Tips | Childcare Help Guide | Nanny Strategies Tips | Childcare Tips Information | Nanny Search Insights | Childcare Advice Guide | Nanny Information Guide | Childcare Strategies Guide | Nanny Help Tips | Childcare Support Insights | Nanny Tips and Tricks | Childcare Insights Information | Nanny Search Strategies | Childcare Guide Tips | Nanny Support Information | Childcare Information Tips | Nanny Strategies Guide</p><p><br/><br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809370-finding-the-perfect-childcare-option-with-jaynie-fawley-of-michigan-nanny-solutions.mp3" length="21011759" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y7ius19u6junwy5b4ywrymgtvyxb?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1510696267</guid>
    <pubDate>Thu, 04 May 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809370/transcript" type="text/html" />
    <itunes:duration>1746</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Addressing Adrenal Fatigue and Gut Issues Postpartum with Maja Miller of Maja Miller Wellness</itunes:title>
    <title>Addressing Adrenal Fatigue and Gut Issues Postpartum with Maja Miller of Maja Miller Wellness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Addressing adrenal fatigue and gut issues postpartum with Maja Miller of Maja Miller Wellness. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Adrenal Fatigue | Gut Issues Postpartum | Maja Miller | Maja Miller Wellness | Postpart...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Addressing adrenal fatigue and gut issues postpartum with Maja Miller of Maja Miller Wellness.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Adrenal Fatigue | Gut Issues Postpartum | Maja Miller | Maja Miller Wellness | Postpartum Health | Adrenal Support | Gut Health | Postpartum Tips | Adrenal Fatigue Help | Gut Health Postpartum | Postpartum Wellness | Adrenal Recovery | Gut Health Support | Postpartum Guide | Adrenal Health Tips | Gut Health Strategies | Postpartum Support | Adrenal Fatigue Tips | Gut Health Guide | Postpartum Healing | Adrenal Support Tips | Gut Health Information | Postpartum Insights | Adrenal Recovery Tips | Gut Health Postpartum Tips | Postpartum Health Guide | Adrenal Fatigue Strategies | Gut Health Help | Postpartum Tips Guide | Adrenal Health Support | Gut Health Advice | Postpartum Wellness Tips | Adrenal Fatigue Information | Gut Health Postpartum Guide | Postpartum Support Tips | Adrenal Recovery Guide | Gut Health Insights | Postpartum Guide Tips | Adrenal Support Guide | Gut Health Postpartum Strategies | Postpartum Healing Tips | Adrenal Health Information | Gut Health Support Guide | Postpartum Insights Guide | Adrenal Fatigue Help Tips | Gut Health Postpartum Insights | Postpartum Health Support | Adrenal Fatigue Advice | Gut Health Postpartum Information | Postpartum Tips and Tricks | Adrenal Recovery Information | Gut Health Strategies Guide | Postpartum Wellness Guide | Adrenal Health Tips Guide | Gut Health Help Tips | Postpartum Support Information | Adrenal Fatigue Insights | Gut Health Postpartum Support | Postpartum Guide Information | Adrenal Recovery Insights | Gut Health Guide Tips | Postpartum Healing Guide | Adrenal Support Tips Guide | Gut Health Information Tips | Postpartum Insights and Tips | Adrenal Health Guide</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Addressing adrenal fatigue and gut issues postpartum with Maja Miller of Maja Miller Wellness.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Adrenal Fatigue | Gut Issues Postpartum | Maja Miller | Maja Miller Wellness | Postpartum Health | Adrenal Support | Gut Health | Postpartum Tips | Adrenal Fatigue Help | Gut Health Postpartum | Postpartum Wellness | Adrenal Recovery | Gut Health Support | Postpartum Guide | Adrenal Health Tips | Gut Health Strategies | Postpartum Support | Adrenal Fatigue Tips | Gut Health Guide | Postpartum Healing | Adrenal Support Tips | Gut Health Information | Postpartum Insights | Adrenal Recovery Tips | Gut Health Postpartum Tips | Postpartum Health Guide | Adrenal Fatigue Strategies | Gut Health Help | Postpartum Tips Guide | Adrenal Health Support | Gut Health Advice | Postpartum Wellness Tips | Adrenal Fatigue Information | Gut Health Postpartum Guide | Postpartum Support Tips | Adrenal Recovery Guide | Gut Health Insights | Postpartum Guide Tips | Adrenal Support Guide | Gut Health Postpartum Strategies | Postpartum Healing Tips | Adrenal Health Information | Gut Health Support Guide | Postpartum Insights Guide | Adrenal Fatigue Help Tips | Gut Health Postpartum Insights | Postpartum Health Support | Adrenal Fatigue Advice | Gut Health Postpartum Information | Postpartum Tips and Tricks | Adrenal Recovery Information | Gut Health Strategies Guide | Postpartum Wellness Guide | Adrenal Health Tips Guide | Gut Health Help Tips | Postpartum Support Information | Adrenal Fatigue Insights | Gut Health Postpartum Support | Postpartum Guide Information | Adrenal Recovery Insights | Gut Health Guide Tips | Postpartum Healing Guide | Adrenal Support Tips Guide | Gut Health Information Tips | Postpartum Insights and Tips | Adrenal Health Guide</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809371-addressing-adrenal-fatigue-and-gut-issues-postpartum-with-maja-miller-of-maja-miller-wellness.mp3" length="29366745" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4gf1ih4tadvhh393e2k047hpvmkf?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1505747758</guid>
    <pubDate>Fri, 28 Apr 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809371/transcript" type="text/html" />
    <itunes:duration>2444</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Benefits of Prenatal Body Balancing with Heidi McDowell of Mind Body Baby.</itunes:title>
    <title>The Benefits of Prenatal Body Balancing with Heidi McDowell of Mind Body Baby.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Heidi McDowell of Mind Body Baby about the benefits of prenatal body balancing.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Episode Keywords: Prenatal Body Balancing | Heidi McDowell | Mind Body Baby | Prenatal Benefi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Heidi McDowell of Mind Body Baby about the benefits of prenatal body balancing.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Prenatal Body Balancing | Heidi McDowell | Mind Body Baby | Prenatal Benefits | Body Balancing | Prenatal Health | Body Balance Tips | Prenatal Support | Body Balancing Guide | Prenatal Wellness | Body Balancing Benefits | Prenatal Tips | Body Balancing Information | Prenatal Insights | Body Balance Support | Prenatal Guide | Body Balancing Strategies | Prenatal Health Tips | Body Balance Advice | Prenatal Support Tips | Body Balancing Insights | Prenatal Wellness Tips | Body Balance Guide | Prenatal Benefits Tips | Body Balancing Support | Prenatal Tips Guide | Body Balance Strategies | Prenatal Wellness Guide | Body Balancing Advice | Prenatal Health Support | Body Balance Help | Prenatal Insights Guide | Body Balancing Tips Guide | Prenatal Support Guide | Body Balance Information | Prenatal Health Guide | Body Balancing Tips and Tricks | Prenatal Guide Tips | Body Balance Strategies Guide | Prenatal Support Tips Guide | Body Balance Benefits | Prenatal Insights Information | Body Balancing Health Tips | Prenatal Wellness Information | Body Balance Help Tips | Prenatal Tips and Tricks | Body Balancing Insights Guide | Prenatal Wellness Support | Body Balance Guide Tips | Prenatal Support Information | Body Balancing Strategies Guide | Prenatal Tips Information | Body Balance Advice Guide | Prenatal Health Information | Body Balancing Tips Information | Prenatal Wellness Insights | Body Balance Information Guide | Prenatal Health Strategies | Body Balancing Guide Tips | Prenatal Insights and Tips | Body Balance Support Guide | Prenatal Health Tips Guide | Body Balancing Support Tips | Prenatal Wellness Guide Tips | Body Balance Benefits Guide | Prenatal Health Insights | Body Balancing Information Guide</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/>4o</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Heidi McDowell of Mind Body Baby about the benefits of prenatal body balancing.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'>https://linktr.ee/goldcoastdoulas</a><br/><br/><br/></p><p><b>Episode Keywords:</b> Prenatal Body Balancing | Heidi McDowell | Mind Body Baby | Prenatal Benefits | Body Balancing | Prenatal Health | Body Balance Tips | Prenatal Support | Body Balancing Guide | Prenatal Wellness | Body Balancing Benefits | Prenatal Tips | Body Balancing Information | Prenatal Insights | Body Balance Support | Prenatal Guide | Body Balancing Strategies | Prenatal Health Tips | Body Balance Advice | Prenatal Support Tips | Body Balancing Insights | Prenatal Wellness Tips | Body Balance Guide | Prenatal Benefits Tips | Body Balancing Support | Prenatal Tips Guide | Body Balance Strategies | Prenatal Wellness Guide | Body Balancing Advice | Prenatal Health Support | Body Balance Help | Prenatal Insights Guide | Body Balancing Tips Guide | Prenatal Support Guide | Body Balance Information | Prenatal Health Guide | Body Balancing Tips and Tricks | Prenatal Guide Tips | Body Balance Strategies Guide | Prenatal Support Tips Guide | Body Balance Benefits | Prenatal Insights Information | Body Balancing Health Tips | Prenatal Wellness Information | Body Balance Help Tips | Prenatal Tips and Tricks | Body Balancing Insights Guide | Prenatal Wellness Support | Body Balance Guide Tips | Prenatal Support Information | Body Balancing Strategies Guide | Prenatal Tips Information | Body Balance Advice Guide | Prenatal Health Information | Body Balancing Tips Information | Prenatal Wellness Insights | Body Balance Information Guide | Prenatal Health Strategies | Body Balancing Guide Tips | Prenatal Insights and Tips | Body Balance Support Guide | Prenatal Health Tips Guide | Body Balancing Support Tips | Prenatal Wellness Guide Tips | Body Balance Benefits Guide | Prenatal Health Insights | Body Balancing Information Guide</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/>4o</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809372-the-benefits-of-prenatal-body-balancing-with-heidi-mcdowell-of-mind-body-baby.mp3" length="21576899" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i0eo98fadgopssfldpmxbu83jpgz?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1500216289</guid>
    <pubDate>Fri, 21 Apr 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809372/transcript" type="text/html" />
    <itunes:duration>1794</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Black Maternal Health with Shaelina Holmes of Hello Seven Foundation.</itunes:title>
    <title>Black Maternal Health with Shaelina Holmes of Hello Seven Foundation.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Shaelina Holmes of Hello Seven Foundation about Black Maternal Health and why it is so important. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Black Maternal Health | Shaelina Holmes | Hello Seven Foundation |...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Shaelina Holmes of Hello Seven Foundation about Black Maternal Health and why it is so important.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Black Maternal Health | Shaelina Holmes | Hello Seven Foundation | Maternal Health Disparities | Black Mothers | Maternal Mortality | Healthcare Access | Pregnancy Education | Health Equity | Perinatal Support | Community Health | Prenatal Care | Birthing Experiences | Reproductive Rights | Maternity Care | Black Maternal Advocacy | Doula Support | Emotional Wellness | Birth Outcomes | Prenatal Resources | Maternal Health Education | Pregnancy Resources | Cultural Competence | Maternal Health Initiatives | Advocacy for Black Mothers | Healthcare Inequities | Prenatal Wellness | Postpartum Care | Community Resources | Maternal Health Insights | Black Birth Workers | Pregnancy Health Tips | Health Disparities | Maternal Care Access | Birth Equity | Pregnancy Support | Informed Choices | Black Maternal Wellness | Self-Care for Mothers | Pregnancy Empowerment | Healthcare Disparities | Maternal Health Challenges | Holistic Care | Education for Expectant Parents | Support Networks | Emotional Health | Maternal Wellness Programs | Black Maternal Support | Advocacy and Awareness | Pregnancy Safety | Healthcare Advocacy | Informed Consent | Maternal Health Solutions | Resources for Black Mothers | Prenatal Education Programs | Birthing Rights | Black Maternal Experiences | Cultural Sensitivity in Healthcare | Maternal Health Advocacy Groups | Health Education for Black Mothers | Support for Pregnant Women |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Shaelina Holmes of Hello Seven Foundation about Black Maternal Health and why it is so important.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Black Maternal Health | Shaelina Holmes | Hello Seven Foundation | Maternal Health Disparities | Black Mothers | Maternal Mortality | Healthcare Access | Pregnancy Education | Health Equity | Perinatal Support | Community Health | Prenatal Care | Birthing Experiences | Reproductive Rights | Maternity Care | Black Maternal Advocacy | Doula Support | Emotional Wellness | Birth Outcomes | Prenatal Resources | Maternal Health Education | Pregnancy Resources | Cultural Competence | Maternal Health Initiatives | Advocacy for Black Mothers | Healthcare Inequities | Prenatal Wellness | Postpartum Care | Community Resources | Maternal Health Insights | Black Birth Workers | Pregnancy Health Tips | Health Disparities | Maternal Care Access | Birth Equity | Pregnancy Support | Informed Choices | Black Maternal Wellness | Self-Care for Mothers | Pregnancy Empowerment | Healthcare Disparities | Maternal Health Challenges | Holistic Care | Education for Expectant Parents | Support Networks | Emotional Health | Maternal Wellness Programs | Black Maternal Support | Advocacy and Awareness | Pregnancy Safety | Healthcare Advocacy | Informed Consent | Maternal Health Solutions | Resources for Black Mothers | Prenatal Education Programs | Birthing Rights | Black Maternal Experiences | Cultural Sensitivity in Healthcare | Maternal Health Advocacy Groups | Health Education for Black Mothers | Support for Pregnant Women |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809373-black-maternal-health-with-shaelina-holmes-of-hello-seven-foundation.mp3" length="16938692" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kl5tawsyaes3mf8zpxfz0uu1bqy5?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1495558129</guid>
    <pubDate>Sat, 15 Apr 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809373/transcript" type="text/html" />
    <itunes:duration>1675</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Plus Size Pregnancy Misconceptions with Jen McLellan of Plus Size Birth</itunes:title>
    <title>Plus Size Pregnancy Misconceptions with Jen McLellan of Plus Size Birth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Jen McLellan of Plus Size Birth about the misconceptions surrounding pregnant plus-size women. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Plus Size Pregnancy | Jen McLellan | Plus Size Birth | Body Positivit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Jen McLellan of Plus Size Birth about the misconceptions surrounding pregnant plus-size women.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Plus Size Pregnancy | Jen McLellan | Plus Size Birth | Body Positivity | Pregnancy Misconceptions | Maternal Health | Inclusive Care | Pregnancy Support | Size Diversity | Plus-Size Advocacy | Birth Experiences | Body Image | Weight Stigma | Emotional Health | Pregnancy Wellness | Prenatal Education | Support for Plus-Size Women | Body Acceptance | Self-Care During Pregnancy | Healthcare Accessibility | Positive Body Image | Size-Inclusive Practices | Pregnancy Health Tips | Healthcare Equity | Maternal Wellness | Body Positivity Education | Birth Options | Postpartum Care | Plus-Size Resources | Community Support | Navigating Pregnancy | Plus-Size Parenting | Empowerment for Mothers | Inclusive Maternity Care | Health at Every Size | Pregnancy Challenges | Emotional Support | Confidence in Pregnancy | Supportive Resources | Understanding Weight Stigma | Body Image Advocacy | Holistic Approaches | Size Representation | Self-Love in Pregnancy | Body Acceptance Strategies | Plus-Size Mother Support | Birthing Experiences for Plus-Size Women | Misconceptions in Maternity Care | Pregnancy Safety Tips | Community Advocacy | Positive Narratives | Self-Care Strategies for Moms | Prenatal Resources |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Jen McLellan of Plus Size Birth about the misconceptions surrounding pregnant plus-size women.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Plus Size Pregnancy | Jen McLellan | Plus Size Birth | Body Positivity | Pregnancy Misconceptions | Maternal Health | Inclusive Care | Pregnancy Support | Size Diversity | Plus-Size Advocacy | Birth Experiences | Body Image | Weight Stigma | Emotional Health | Pregnancy Wellness | Prenatal Education | Support for Plus-Size Women | Body Acceptance | Self-Care During Pregnancy | Healthcare Accessibility | Positive Body Image | Size-Inclusive Practices | Pregnancy Health Tips | Healthcare Equity | Maternal Wellness | Body Positivity Education | Birth Options | Postpartum Care | Plus-Size Resources | Community Support | Navigating Pregnancy | Plus-Size Parenting | Empowerment for Mothers | Inclusive Maternity Care | Health at Every Size | Pregnancy Challenges | Emotional Support | Confidence in Pregnancy | Supportive Resources | Understanding Weight Stigma | Body Image Advocacy | Holistic Approaches | Size Representation | Self-Love in Pregnancy | Body Acceptance Strategies | Plus-Size Mother Support | Birthing Experiences for Plus-Size Women | Misconceptions in Maternity Care | Pregnancy Safety Tips | Community Advocacy | Positive Narratives | Self-Care Strategies for Moms | Prenatal Resources |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809374-plus-size-pregnancy-misconceptions-with-jen-mclellan-of-plus-size-birth.mp3" length="24141233" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pheot7ii1qco08zxxousy1ld24jf?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1490112589</guid>
    <pubDate>Fri, 07 Apr 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809374/transcript" type="text/html" />
    <itunes:duration>2007</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Informed Choice with Dr. Elliot Berlin of the Informed Pregnancy Project.</itunes:title>
    <title>Informed Choice with Dr. Elliot Berlin of the Informed Pregnancy Project.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Dr. Elliot Berlin about the Informed Pregnancy Project. The Project aims to utilize multiple forms of media to compile and deliver unbiased information about pregnancy and childbirth to empower new and expectant parents to make informed choices regarding their pregnancy and parenting journey.  Kristin Revere chats with Dr. Elliot Berlin about the Informed Pregnancy Project. The Project aims to utilize multiple forms of media to compile and deliver un...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Elliot Berlin about the Informed Pregnancy Project. The Project aims to utilize multiple forms of media to compile and deliver unbiased information about pregnancy and childbirth to empower new and expectant parents to make informed choices regarding their pregnancy and parenting journey.<br/><br/>Kristin Revere chats with Dr. Elliot Berlin about the Informed Pregnancy Project. The Project aims to utilize multiple forms of media to compile and deliver unbiased information about pregnancy and childbirth to empower new and expectant parents to make informed choices regarding their pregnancy and parenting journey.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Informed Choice | Dr. Elliot Berlin | Informed Pregnancy Project | Pregnancy Education | Unbiased Information | Childbirth Choices | Expectant Parents | Prenatal Resources | Informed Decision-Making | Empowerment in Pregnancy | Healthcare Literacy | Media in Maternity | Support for New Parents | Pregnancy Insights | Informed Consent | Parental Education | Holistic Approaches | Evidence-Based Practices | Pregnancy Health | Maternity Education | Community Resources | Informed Discussions | Birth Preparation | Knowledge is Power | Parental Guidance | Childbirth Education | Emotional Support | Pregnancy Empowerment | Healthcare Advocacy | Prenatal Health | Informed Parenting | Birthing Options | Community Support | Pregnancy Wellness | Media Resources | Informed Decision Support | Family Planning Education | Support Networks | Informed Birth Choices | Health Literacy | Prenatal Coaching | Parental Rights | Understanding Pregnancy | Educational Resources | Childbirth Options | Informed Support Systems | Healthcare Access | Navigating Pregnancy | Community Education |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Elliot Berlin about the Informed Pregnancy Project. The Project aims to utilize multiple forms of media to compile and deliver unbiased information about pregnancy and childbirth to empower new and expectant parents to make informed choices regarding their pregnancy and parenting journey.<br/><br/>Kristin Revere chats with Dr. Elliot Berlin about the Informed Pregnancy Project. The Project aims to utilize multiple forms of media to compile and deliver unbiased information about pregnancy and childbirth to empower new and expectant parents to make informed choices regarding their pregnancy and parenting journey.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Informed Choice | Dr. Elliot Berlin | Informed Pregnancy Project | Pregnancy Education | Unbiased Information | Childbirth Choices | Expectant Parents | Prenatal Resources | Informed Decision-Making | Empowerment in Pregnancy | Healthcare Literacy | Media in Maternity | Support for New Parents | Pregnancy Insights | Informed Consent | Parental Education | Holistic Approaches | Evidence-Based Practices | Pregnancy Health | Maternity Education | Community Resources | Informed Discussions | Birth Preparation | Knowledge is Power | Parental Guidance | Childbirth Education | Emotional Support | Pregnancy Empowerment | Healthcare Advocacy | Prenatal Health | Informed Parenting | Birthing Options | Community Support | Pregnancy Wellness | Media Resources | Informed Decision Support | Family Planning Education | Support Networks | Informed Birth Choices | Health Literacy | Prenatal Coaching | Parental Rights | Understanding Pregnancy | Educational Resources | Childbirth Options | Informed Support Systems | Healthcare Access | Navigating Pregnancy | Community Education |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809375-informed-choice-with-dr-elliot-berlin-of-the-informed-pregnancy-project.mp3" length="27532888" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i3u7bwge3y6k5fvckazrexzsk1tm?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1479945229</guid>
    <pubDate>Sat, 25 Mar 2023 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809375/transcript" type="text/html" />
    <itunes:duration>2292</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Infertility Challenges and Options with Dr. Amy Beckley</itunes:title>
    <title>Infertility Challenges and Options with Dr. Amy Beckley</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere talks with Dr. Amy Beckley, Founder and CEO of Proov about Infertility Challenges and Options. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Infertility Challenges | Dr. Amy Beckley | Proov | Reproductive Health | Fertili...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Dr. Amy Beckley, Founder and CEO of Proov about Infertility Challenges and Options.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Infertility Challenges | Dr. Amy Beckley | Proov | Reproductive Health | Fertility Awareness | Conception Options | Pregnancy Planning | Emotional Support | Navigating Infertility | Infertility Resources | Fertility Treatments | Women&apos;s Health | Hormonal Balance | Family Planning | Understanding Infertility | Reproductive Rights | IVF | Coping Strategies | Support for Infertility | Holistic Approaches | Maternal Health | Fertility Education | Overcoming Infertility | Community Support | Healthcare Access | Emotional Wellness | Fertility Coaching | Reproductive Technology | Pregnancy Journey | Emotional Health | Resources for Infertility | Health Advocacy | Fertility Myths | Understanding Reproductive Health | Fertility Awareness | Self-Care During Infertility | Family-Building Options | Pregnancy After Infertility | Emotional Resources | Infertility Community | Support Networks | Building Families | Health Education | Pregnancy Support | Infertility Insights | Fertility Care | Reproductive Health Education |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Dr. Amy Beckley, Founder and CEO of Proov about Infertility Challenges and Options.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Infertility Challenges | Dr. Amy Beckley | Proov | Reproductive Health | Fertility Awareness | Conception Options | Pregnancy Planning | Emotional Support | Navigating Infertility | Infertility Resources | Fertility Treatments | Women&apos;s Health | Hormonal Balance | Family Planning | Understanding Infertility | Reproductive Rights | IVF | Coping Strategies | Support for Infertility | Holistic Approaches | Maternal Health | Fertility Education | Overcoming Infertility | Community Support | Healthcare Access | Emotional Wellness | Fertility Coaching | Reproductive Technology | Pregnancy Journey | Emotional Health | Resources for Infertility | Health Advocacy | Fertility Myths | Understanding Reproductive Health | Fertility Awareness | Self-Care During Infertility | Family-Building Options | Pregnancy After Infertility | Emotional Resources | Infertility Community | Support Networks | Building Families | Health Education | Pregnancy Support | Infertility Insights | Fertility Care | Reproductive Health Education |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809376-infertility-challenges-and-options-with-dr-amy-beckley.mp3" length="16372863" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5mn6vc9u5ujk491eyzyzg86ny8az?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1474517854</guid>
    <pubDate>Tue, 21 Mar 2023 19:52:24 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809376/transcript" type="text/html" />
    <itunes:duration>1361</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Prioritizing Your Needs Without Any Guilt with Elizabeth Andreyevskiy.</itunes:title>
    <title>Prioritizing Your Needs Without Any Guilt with Elizabeth Andreyevskiy.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Elizabeth Andreyevskiy is a stress coach for moms and founder of Emotionally Healthy Legacy. She chatted with Kristin Revere about prioritizing your needs without guilt on the latest issue of Ask the Doulas. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth Andreyevskiy is a stress coach for moms and founder of Emotionally Healthy Legacy. She chatted with Kristin Revere about prioritizing your needs without guilt on the latest issue of Ask the Doulas.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Prioritizing Needs | Elizabeth Andreyevskiy | Emotionally Healthy Legacy | Self-Care | Guilt-Free Living | Stress Management | Emotional Wellness | Empowerment for Mothers | Healthy Boundaries | Support for Moms | Time Management | Personal Growth | Self-Advocacy | Mental Health | Parenting Support | Community Resources | Emotional Resilience | Balancing Responsibilities | Mindfulness | Holistic Wellness | Stress Relief Techniques | Family Dynamics | Nurturing Relationships | Work-Life Balance | Self-Reflection | Wellness Strategies | Healthy Relationships | Emotional Support Systems | Prioritization Tips | Self-Compassion | Healthy Coping Mechanisms | Maternal Wellness | Empowering Conversations | Family Support | Prioritizing Self-Care | Building Confidence | Setting Intentions | Nurturing Self-Love | Mental Wellbeing | Emotional Intelligence | Mind-Body Connection | Wellness Practices | Personal Development | Positive Mindset | Reflective Practices | Intentional Living | Emotional Awareness | Self-Care Strategies |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth Andreyevskiy is a stress coach for moms and founder of Emotionally Healthy Legacy. She chatted with Kristin Revere about prioritizing your needs without guilt on the latest issue of Ask the Doulas.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Prioritizing Needs | Elizabeth Andreyevskiy | Emotionally Healthy Legacy | Self-Care | Guilt-Free Living | Stress Management | Emotional Wellness | Empowerment for Mothers | Healthy Boundaries | Support for Moms | Time Management | Personal Growth | Self-Advocacy | Mental Health | Parenting Support | Community Resources | Emotional Resilience | Balancing Responsibilities | Mindfulness | Holistic Wellness | Stress Relief Techniques | Family Dynamics | Nurturing Relationships | Work-Life Balance | Self-Reflection | Wellness Strategies | Healthy Relationships | Emotional Support Systems | Prioritization Tips | Self-Compassion | Healthy Coping Mechanisms | Maternal Wellness | Empowering Conversations | Family Support | Prioritizing Self-Care | Building Confidence | Setting Intentions | Nurturing Self-Love | Mental Wellbeing | Emotional Intelligence | Mind-Body Connection | Wellness Practices | Personal Development | Positive Mindset | Reflective Practices | Intentional Living | Emotional Awareness | Self-Care Strategies |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809377-prioritizing-your-needs-without-any-guilt-with-elizabeth-andreyevskiy.mp3" length="15892670" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/07ntld39u200aolu83w68d0iqdgi?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1469891608</guid>
    <pubDate>Sat, 11 Mar 2023 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809377/transcript" type="text/html" />
    <itunes:duration>1321</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Role of Caregiver for New and Expecting Moms with Bre Boysel of Cariloop</itunes:title>
    <title>The Role of Caregiver for New and Expecting Moms with Bre Boysel of Cariloop</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Bre Boysel of Cariloop about the role of caregiver for new and expecting moms. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Caregiver Role | Bre Boysel | Cariloop | New Moms | Expecting Moms | Caregiving Suppo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Bre Boysel of Cariloop about the role of caregiver for new and expecting moms.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Caregiver Role | Bre Boysel | Cariloop | New Moms | Expecting Moms | Caregiving Support | Emotional Health | Parenting Journey | Family Support | Community Resources | Self-Care for Caregivers | Maternal Wellness | Work-Life Balance | Mental Health | Stress Management | Support Networks | Navigating Parenthood | Healthy Relationships | Emotional Resilience | Holistic Approaches | Caregiver Resources | Family Dynamics | Building Support Systems | Personal Growth | Nurturing Relationships | Caregiver Strategies | Emotional Wellness | Empowering Conversations | Caring for New Parents | Reflective Practices | Time Management | Mental Wellbeing | Emotional Support | Community Connections | Nurturing Self-Love | Caregiver Awareness | Wellness Practices | Parenting Resources | Balancing Responsibilities | Prioritizing Self-Care | Mind-Body Connection | Intentional Living | Self-Advocacy | Building Confidence | Positive Mindset |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Bre Boysel of Cariloop about the role of caregiver for new and expecting moms.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Caregiver Role | Bre Boysel | Cariloop | New Moms | Expecting Moms | Caregiving Support | Emotional Health | Parenting Journey | Family Support | Community Resources | Self-Care for Caregivers | Maternal Wellness | Work-Life Balance | Mental Health | Stress Management | Support Networks | Navigating Parenthood | Healthy Relationships | Emotional Resilience | Holistic Approaches | Caregiver Resources | Family Dynamics | Building Support Systems | Personal Growth | Nurturing Relationships | Caregiver Strategies | Emotional Wellness | Empowering Conversations | Caring for New Parents | Reflective Practices | Time Management | Mental Wellbeing | Emotional Support | Community Connections | Nurturing Self-Love | Caregiver Awareness | Wellness Practices | Parenting Resources | Balancing Responsibilities | Prioritizing Self-Care | Mind-Body Connection | Intentional Living | Self-Advocacy | Building Confidence | Positive Mindset |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809378-the-role-of-caregiver-for-new-and-expecting-moms-with-bre-boysel-of-cariloop.mp3" length="14601448" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e4f1ysa3betkyhmf8p3fpktn2028?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1463679142</guid>
    <pubDate>Sat, 04 Mar 2023 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809378/transcript" type="text/html" />
    <itunes:duration>1212</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Reclaiming Our Feminine Energy As Mothers with Dr. Laura from Mind Your Soul</itunes:title>
    <title>Reclaiming Our Feminine Energy As Mothers with Dr. Laura from Mind Your Soul</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Dr. Laura from Mind Your Soul about supporting and reclaiming feminine energy in motherhood. Dr. Laura is the author of “You Are the Most Perfectly Perfect You”. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Fe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Laura from Mind Your Soul about supporting and reclaiming feminine energy in motherhood. Dr. Laura is the author of “You Are the Most Perfectly Perfect You”.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Feminine Energy | Dr. Laura | Mind Your Soul | Motherhood | Reclaiming Energy | Emotional Wellness | Self-Care for Moms | Empowerment | Maternal Health | Holistic Approaches | Support for Mothers | Mind-Body Connection | Personal Growth | Emotional Resilience | Nurturing Relationships | Women&apos;s Wellness | Family Dynamics | Creative Expression | Authenticity | Empowering Conversations | Mothering with Intention | Balance in Motherhood | Spirituality in Parenting | Positive Mindset | Mindfulness Practices | Feminine Strength | Self-Love | Emotional Support | Community Connections | Nurturing Your Spirit | Motherhood Journey | Emotional Awareness | Reflective Practices | Intentional Living | Inner Wisdom | Self-Discovery | Personal Development | Building Confidence | Empowering Narratives | Family Support | Embracing Change | Wellness Practices |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Laura from Mind Your Soul about supporting and reclaiming feminine energy in motherhood. Dr. Laura is the author of “You Are the Most Perfectly Perfect You”.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Feminine Energy | Dr. Laura | Mind Your Soul | Motherhood | Reclaiming Energy | Emotional Wellness | Self-Care for Moms | Empowerment | Maternal Health | Holistic Approaches | Support for Mothers | Mind-Body Connection | Personal Growth | Emotional Resilience | Nurturing Relationships | Women&apos;s Wellness | Family Dynamics | Creative Expression | Authenticity | Empowering Conversations | Mothering with Intention | Balance in Motherhood | Spirituality in Parenting | Positive Mindset | Mindfulness Practices | Feminine Strength | Self-Love | Emotional Support | Community Connections | Nurturing Your Spirit | Motherhood Journey | Emotional Awareness | Reflective Practices | Intentional Living | Inner Wisdom | Self-Discovery | Personal Development | Building Confidence | Empowering Narratives | Family Support | Embracing Change | Wellness Practices |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809379-reclaiming-our-feminine-energy-as-mothers-with-dr-laura-from-mind-your-soul.mp3" length="18956802" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6a2el9ykj8fk71d1comextfy6r9f?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1458274702</guid>
    <pubDate>Thu, 23 Feb 2023 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809379/transcript" type="text/html" />
    <itunes:duration>1576</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Navigating Parental Leave with Linzay Davis, Founder of The Park</itunes:title>
    <title>Navigating Parental Leave with Linzay Davis, Founder of The Park</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere discusses the ins and outs of navigating parental leave with Linzay Davis, Founder of The Park on the latest episode of Ask the Doulas. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Parental Leave | Linzay Davis | The Par...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere discusses the ins and outs of navigating parental leave with Linzay Davis, Founder of The Park on the latest episode of Ask the Doulas.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Parental Leave | Linzay Davis | The Park | Navigating Leave | Family Leave Policies | Workplace Support | New Parents | Emotional Wellness | Work-Life Balance | Understanding Rights | Leave Planning | Supportive Work Environments | Parenting Resources | Employee Benefits | Family Dynamics | Caregiving Support | Community Resources | Emotional Resilience | Healthy Boundaries | Return to Work | Maternity Leave | Paternity Leave | Parental Rights | Family Support | Flexible Work Options | Coping Strategies | Emotional Health | Support Networks | Transitioning to Parenthood | Empowering Conversations | Legal Rights | Stress Management | Holistic Approaches | Family Wellbeing | Community Education | Positive Narratives | Reflective Practices | Intentional Living | Building Confidence | Family Advocacy |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere discusses the ins and outs of navigating parental leave with Linzay Davis, Founder of The Park on the latest episode of Ask the Doulas.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Parental Leave | Linzay Davis | The Park | Navigating Leave | Family Leave Policies | Workplace Support | New Parents | Emotional Wellness | Work-Life Balance | Understanding Rights | Leave Planning | Supportive Work Environments | Parenting Resources | Employee Benefits | Family Dynamics | Caregiving Support | Community Resources | Emotional Resilience | Healthy Boundaries | Return to Work | Maternity Leave | Paternity Leave | Parental Rights | Family Support | Flexible Work Options | Coping Strategies | Emotional Health | Support Networks | Transitioning to Parenthood | Empowering Conversations | Legal Rights | Stress Management | Holistic Approaches | Family Wellbeing | Community Education | Positive Narratives | Reflective Practices | Intentional Living | Building Confidence | Family Advocacy |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809380-navigating-parental-leave-with-linzay-davis-founder-of-the-park.mp3" length="23324761" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u46nte7f69kjajwogoazc4zhyuiz?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1452425764</guid>
    <pubDate>Fri, 17 Feb 2023 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809380/transcript" type="text/html" />
    <itunes:duration>1939</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Secret to Creating More Calm and Joy in Motherhood with Peg Sadie of the Resilient Mom Academy</itunes:title>
    <title>The Secret to Creating More Calm and Joy in Motherhood with Peg Sadie of the Resilient Mom Academy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Peg Sadie of the Resilient Mom Academy about self-care, joy in motherhood and so much more. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Calm in Motherhood | Peg Sadie | Resilient Mom Academy | Self-Care | Joy...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Peg Sadie of the Resilient Mom Academy about self-care, joy in motherhood and so much more.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Calm in Motherhood | Peg Sadie | Resilient Mom Academy | Self-Care | Joy in Parenting | Emotional Wellness | Stress Relief | Empowerment for Moms | Nurturing Happiness | Personal Growth | Mindfulness Practices | Family Support | Emotional Resilience | Building Confidence | Positive Mindset | Parenting Resources | Community Support | Work-Life Balance | Emotional Health | Family Dynamics | Community Connections | Nurturing Relationships | Wellness Practices | Reflective Practices | Intentional Living | Self-Compassion | Holistic Approaches | Joyful Parenting | Creative Expression | Empowering Conversations | Self-Discovery | Building Resilience | Emotional Awareness | Navigating Challenges | Family Advocacy | Wellness Strategies |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Peg Sadie of the Resilient Mom Academy about self-care, joy in motherhood and so much more.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Calm in Motherhood | Peg Sadie | Resilient Mom Academy | Self-Care | Joy in Parenting | Emotional Wellness | Stress Relief | Empowerment for Moms | Nurturing Happiness | Personal Growth | Mindfulness Practices | Family Support | Emotional Resilience | Building Confidence | Positive Mindset | Parenting Resources | Community Support | Work-Life Balance | Emotional Health | Family Dynamics | Community Connections | Nurturing Relationships | Wellness Practices | Reflective Practices | Intentional Living | Self-Compassion | Holistic Approaches | Joyful Parenting | Creative Expression | Empowering Conversations | Self-Discovery | Building Resilience | Emotional Awareness | Navigating Challenges | Family Advocacy | Wellness Strategies |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809381-the-secret-to-creating-more-calm-and-joy-in-motherhood-with-peg-sadie-of-the-resilient-mom-academy.mp3" length="20330005" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dex4fmhc8moo0xoyq4e7tmb44bf4?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1447011382</guid>
    <pubDate>Fri, 10 Feb 2023 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809381/transcript" type="text/html" />
    <itunes:duration>1692</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Navigating Life After Loss with Michelle Valiukenas of the Colette Louise Tisdahl Foundation</itunes:title>
    <title>Navigating Life After Loss with Michelle Valiukenas of the Colette Louise Tisdahl Foundation</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere Chats with Michelle Valiukenas from the Colette Louise Tisdahl Foundation about navigating life after loss. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Life After Loss | Michelle Valiukenas | Colette Louise Tisdahl Foun...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere Chats with Michelle Valiukenas from the Colette Louise Tisdahl Foundation about navigating life after loss.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Life After Loss | Michelle Valiukenas | Colette Louise Tisdahl Foundation | Grief Support | Navigating Grief | Emotional Wellness | Healing Process | Community Resources | Family Support | Coping Strategies | Mental Health | Support Networks | Understanding Loss | Emotional Resilience | Holistic Approaches | Memorializing Loved Ones | Self-Care During Grief | Positive Narratives | Empowering Conversations | Building Resilience | Reflective Practices | Emotional Awareness | Mind-Body Connection | Community Support | Personal Growth | Nurturing Relationships | Wellness Practices | Intentional Living | Building Confidence | Healing Journeys | Family Dynamics | Supportive Community | Understanding Emotions |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere Chats with Michelle Valiukenas from the Colette Louise Tisdahl Foundation about navigating life after loss.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Life After Loss | Michelle Valiukenas | Colette Louise Tisdahl Foundation | Grief Support | Navigating Grief | Emotional Wellness | Healing Process | Community Resources | Family Support | Coping Strategies | Mental Health | Support Networks | Understanding Loss | Emotional Resilience | Holistic Approaches | Memorializing Loved Ones | Self-Care During Grief | Positive Narratives | Empowering Conversations | Building Resilience | Reflective Practices | Emotional Awareness | Mind-Body Connection | Community Support | Personal Growth | Nurturing Relationships | Wellness Practices | Intentional Living | Building Confidence | Healing Journeys | Family Dynamics | Supportive Community | Understanding Emotions |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809382-navigating-life-after-loss-with-michelle-valiukenas-of-the-colette-louise-tisdahl-foundation.mp3" length="21784364" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fav10u1cf19oeqmaeq7qpzsg02vc?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1441857346</guid>
    <pubDate>Sat, 04 Feb 2023 19:00:00 -0500</pubDate>
    <itunes:duration>1813</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fashion for Breastfeeding Moms with Magda Lasota Morales of MLM Brand</itunes:title>
    <title>Fashion for Breastfeeding Moms with Magda Lasota Morales of MLM Brand</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere discusses challenges of the professional mother with Magda Lasota Morales, founder of MLM Brand. Magda created a timeless line of dresses for breastfeeding and pumping moms. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: F...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere discusses challenges of the professional mother with Magda Lasota Morales, founder of MLM Brand. Magda created a timeless line of dresses for breastfeeding and pumping moms.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Fashion for Breastfeeding | Magda Lasota Morales | MLM Brand | Professional Mothers | Breastfeeding Challenges | Pumping Moms | Nursing Dresses | Maternal Fashion | Stylish Nursing Wear | Comfort in Nursing | Fashion Choices | Support for Moms | Dressing for Success | Practical Fashion | Maternity Clothing | Breastfeeding Resources | Empowerment through Fashion | Self-Care for Moms | Body Positivity | Functional Fashion | Modern Motherhood | Sustainable Fashion | Breastfeeding Advocacy | Fashion Trends | Inclusive Fashion | Motherhood Journey | Work-Life Balance | Nursing-Friendly Outfits | Confidence in Motherhood | Emotional Wellness | Holistic Approaches | Supportive Community | Fashion and Function | Personal Style | Maternity Wear | Finding Your Style | Positive Body Image | Emotional Support | Parenting Resources |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere discusses challenges of the professional mother with Magda Lasota Morales, founder of MLM Brand. Magda created a timeless line of dresses for breastfeeding and pumping moms.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Fashion for Breastfeeding | Magda Lasota Morales | MLM Brand | Professional Mothers | Breastfeeding Challenges | Pumping Moms | Nursing Dresses | Maternal Fashion | Stylish Nursing Wear | Comfort in Nursing | Fashion Choices | Support for Moms | Dressing for Success | Practical Fashion | Maternity Clothing | Breastfeeding Resources | Empowerment through Fashion | Self-Care for Moms | Body Positivity | Functional Fashion | Modern Motherhood | Sustainable Fashion | Breastfeeding Advocacy | Fashion Trends | Inclusive Fashion | Motherhood Journey | Work-Life Balance | Nursing-Friendly Outfits | Confidence in Motherhood | Emotional Wellness | Holistic Approaches | Supportive Community | Fashion and Function | Personal Style | Maternity Wear | Finding Your Style | Positive Body Image | Emotional Support | Parenting Resources |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809383-fashion-for-breastfeeding-moms-with-magda-lasota-morales-of-mlm-brand.mp3" length="21297441" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r80ux8xp49fl1xx2h0a96rb797ix?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1436848969</guid>
    <pubDate>Sat, 28 Jan 2023 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809383/transcript" type="text/html" />
    <itunes:duration>1771</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Baby Registry Trends and Services with Lexi Tabor of Hatchling CLE</itunes:title>
    <title>Baby Registry Trends and Services with Lexi Tabor of Hatchling CLE</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Lexi Tabor of Hatchling CLE about the latest baby registry trends and services. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Baby Registry Trends | Lexi Tabor | Hatchling CLE | Parenting Essentials | Registry ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Lexi Tabor of Hatchling CLE about the latest baby registry trends and services.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Baby Registry Trends | Lexi Tabor | Hatchling CLE | Parenting Essentials | Registry Services | New Parent Resources | Baby Products | Gift Registries | Expecting Parents | Baby Showers | Registry Tips | Personalized Services | Consumer Trends | Product Recommendations | Family Support | Community Resources | Expecting Families | Registry Planning | Emotional Wellness | Baby Care Essentials | Holistic Approaches | Support for New Parents | Navigating Choices | Gift Ideas | Practical Parenting | Product Reviews | Baby Gear | Emotional Support | Parenting Education | Sustainable Products | Family Dynamics | Registry Strategies | Online Registries | Community Connections |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Lexi Tabor of Hatchling CLE about the latest baby registry trends and services.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Baby Registry Trends | Lexi Tabor | Hatchling CLE | Parenting Essentials | Registry Services | New Parent Resources | Baby Products | Gift Registries | Expecting Parents | Baby Showers | Registry Tips | Personalized Services | Consumer Trends | Product Recommendations | Family Support | Community Resources | Expecting Families | Registry Planning | Emotional Wellness | Baby Care Essentials | Holistic Approaches | Support for New Parents | Navigating Choices | Gift Ideas | Practical Parenting | Product Reviews | Baby Gear | Emotional Support | Parenting Education | Sustainable Products | Family Dynamics | Registry Strategies | Online Registries | Community Connections |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809384-baby-registry-trends-and-services-with-lexi-tabor-of-hatchling-cle.mp3" length="17646172" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9du7xrdlvkaqa5gcvqwpag4nhjr2?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1431474787</guid>
    <pubDate>Thu, 19 Jan 2023 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809384/transcript" type="text/html" />
    <itunes:duration>1466</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Medicaid for Doulas with Erica Guthaus of Doulas Diversified</itunes:title>
    <title>Medicaid for Doulas with Erica Guthaus of Doulas Diversified</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Erica Guthaus about the Medicaid coverage for doulas in Michigan and how this improves maternal and infant health outcomes. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Medicaid for Doulas | Erica Guthaus | Do...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Erica Guthaus about the Medicaid coverage for doulas in Michigan and how this improves maternal and infant health outcomes.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Medicaid for Doulas | Erica Guthaus | Doulas Diversified | Maternal Health | Infant Health Outcomes | Doula Services | Healthcare Access | Support for Families | Reproductive Rights | Medicaid Coverage | Empowering Women | Prenatal Care | Postpartum Support | Emotional Wellness | Health Education | Community Support | Holistic Approaches | Improving Outcomes | Family Advocacy | Doula Training | Emotional Resilience | Navigating Healthcare | Support Networks | Awareness and Advocacy | Birth Equity | Understanding Medicaid | Prenatal Education | Resources for Doulas | Maternal Health Initiatives | Support for New Parents | Healthcare Literacy |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Erica Guthaus about the Medicaid coverage for doulas in Michigan and how this improves maternal and infant health outcomes.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Medicaid for Doulas | Erica Guthaus | Doulas Diversified | Maternal Health | Infant Health Outcomes | Doula Services | Healthcare Access | Support for Families | Reproductive Rights | Medicaid Coverage | Empowering Women | Prenatal Care | Postpartum Support | Emotional Wellness | Health Education | Community Support | Holistic Approaches | Improving Outcomes | Family Advocacy | Doula Training | Emotional Resilience | Navigating Healthcare | Support Networks | Awareness and Advocacy | Birth Equity | Understanding Medicaid | Prenatal Education | Resources for Doulas | Maternal Health Initiatives | Support for New Parents | Healthcare Literacy |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809385-medicaid-for-doulas-with-erica-guthaus-of-doulas-diversified.mp3" length="37123065" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/obhduf8jthk0k15t1euii2sd19sj?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1426585162</guid>
    <pubDate>Sat, 14 Jan 2023 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809385/transcript" type="text/html" />
    <itunes:duration>3089</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum support with Carrie Kolhouse of MomsBloom</itunes:title>
    <title>Postpartum support with Carrie Kolhouse of MomsBloom</title>
    <itunes:summary><![CDATA[Send us Fan Mail Carrie Kolhouse, Executive Director of MomsBloom chats with Kristin Revere of Ask the Doulas about why MomsBloom is focused on supporting mothers in West Michigan and beyond. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Postpartum Supp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Carrie Kolhouse, Executive Director of MomsBloom chats with Kristin Revere of Ask the Doulas about why MomsBloom is focused on supporting mothers in West Michigan and beyond.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Postpartum Support | Carrie Kolhouse | MomsBloom | Supporting Mothers | Emotional Wellness | Community Resources | Family Support | Maternal Health | Postpartum Care | Mental Health | New Mother Resources | Empowerment for Moms | Holistic Approaches | Emotional Resilience | Navigating Challenges | Community Support | Peer Support Programs | Motherhood Journey | Building Connections | Coping Strategies | Family Dynamics | Emotional Health | Parenting Resources | Awareness and Advocacy | Positive Narratives | Reflective Practices | Self-Care for Moms | Nurturing Relationships | Support Networks |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Carrie Kolhouse, Executive Director of MomsBloom chats with Kristin Revere of Ask the Doulas about why MomsBloom is focused on supporting mothers in West Michigan and beyond.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Postpartum Support | Carrie Kolhouse | MomsBloom | Supporting Mothers | Emotional Wellness | Community Resources | Family Support | Maternal Health | Postpartum Care | Mental Health | New Mother Resources | Empowerment for Moms | Holistic Approaches | Emotional Resilience | Navigating Challenges | Community Support | Peer Support Programs | Motherhood Journey | Building Connections | Coping Strategies | Family Dynamics | Emotional Health | Parenting Resources | Awareness and Advocacy | Positive Narratives | Reflective Practices | Self-Care for Moms | Nurturing Relationships | Support Networks |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809386-postpartum-support-with-carrie-kolhouse-of-momsbloom.mp3" length="22527445" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3n8r9rt8lrlotwck0q20no80fm28?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1420623100</guid>
    <pubDate>Sun, 08 Jan 2023 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809386/transcript" type="text/html" />
    <itunes:duration>1873</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why You Should Take a Breastfeeding Class during Pregnancy with Kelly Emery of Baby Beloved</itunes:title>
    <title>Why You Should Take a Breastfeeding Class during Pregnancy with Kelly Emery of Baby Beloved</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Kelly Emery of Baby Beloved about why moms should take a breastfeeding class during pregnancy. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Breastfeeding Class | Kelly Emery | Baby Beloved | Prenatal Education...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Kelly Emery of Baby Beloved about why moms should take a breastfeeding class during pregnancy.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Breastfeeding Class | Kelly Emery | Baby Beloved | Prenatal Education | Breastfeeding Tips | New Moms | Empowerment for Mothers | Maternal Health | Holistic Approaches | Emotional Wellness | Practical Skills | Support for New Parents | Community Resources | Understanding Breastfeeding | Coping Strategies | Emotional Support | Family Dynamics | Nurturing Relationships | Parenting Resources | Positive Narratives | Building Confidence | Self-Care for Moms | Breastfeeding Advocacy | Knowledge is Power | Community Education | Empowering Conversations |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Kelly Emery of Baby Beloved about why moms should take a breastfeeding class during pregnancy.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p>Keywords: Breastfeeding Class | Kelly Emery | Baby Beloved | Prenatal Education | Breastfeeding Tips | New Moms | Empowerment for Mothers | Maternal Health | Holistic Approaches | Emotional Wellness | Practical Skills | Support for New Parents | Community Resources | Understanding Breastfeeding | Coping Strategies | Emotional Support | Family Dynamics | Nurturing Relationships | Parenting Resources | Positive Narratives | Building Confidence | Self-Care for Moms | Breastfeeding Advocacy | Knowledge is Power | Community Education | Empowering Conversations |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809387-why-you-should-take-a-breastfeeding-class-during-pregnancy-with-kelly-emery-of-baby-beloved.mp3" length="15102541" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/50smvv101atb8u12nekj9b93bnrl?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1415966086</guid>
    <pubDate>Sat, 31 Dec 2022 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809387/transcript" type="text/html" />
    <itunes:duration>1255</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Build Foundations to Stay Active Postpartum with Dr. Karlie Causey of Jen &amp; Keri.</itunes:title>
    <title>How to Build Foundations to Stay Active Postpartum with Dr. Karlie Causey of Jen &amp; Keri.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Dr. Karlie Causey, co-founder of a postpartum activewear brand called Jen &amp; Keri, a sport chiropractor, and a certified strength and conditioning coach who is passionate about providing practical tools to moms and moms-to-be, helping them restore their bodies and continue exercising after their babies are born. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Karlie Causey, co-founder of a postpartum activewear brand called Jen &amp; Keri, a sport chiropractor, and a certified strength and conditioning coach who is passionate about providing practical tools to moms and moms-to-be, helping them restore their bodies and continue exercising after their babies are born.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Stay Active Postpartum | Dr. Karlie Causey | Jen &amp; Keri | Postpartum Fitness | Activewear for Moms | Restoring Bodies | Exercise After Baby | Holistic Health | Emotional Wellness | Support for New Parents | Fitness Tips | Strength and Conditioning | Community Resources | Nurturing Relationships | Parenting Resources | Positive Mindset | Building Confidence | Coping Strategies | Community Support | Wellness Practices | Self-Care for Moms | Empowerment for Mothers | Fitness Education | Personal Growth | Postpartum Care | Work-Life Balance | Family Dynamics | Exercise Resources | Holistic Fitness | Mindful Movement | Healthy Lifestyle | Supporting Moms | Body Positivity | Emotional Resilience | Practical Solutions | Building Foundations | Recovery After Birth | Staying Active as a New Mom | Importance of Physical Health | Addressing Postpartum Challenges | Encouraging Physical Activity | Comprehensive Fitness Solutions | Empowering Moms through Fitness | Tailoring Fitness Plans | Developing Healthy Habits | Restoring Core Strength | Family-Friendly Fitness Activities |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Dr. Karlie Causey, co-founder of a postpartum activewear brand called Jen &amp; Keri, a sport chiropractor, and a certified strength and conditioning coach who is passionate about providing practical tools to moms and moms-to-be, helping them restore their bodies and continue exercising after their babies are born.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Stay Active Postpartum | Dr. Karlie Causey | Jen &amp; Keri | Postpartum Fitness | Activewear for Moms | Restoring Bodies | Exercise After Baby | Holistic Health | Emotional Wellness | Support for New Parents | Fitness Tips | Strength and Conditioning | Community Resources | Nurturing Relationships | Parenting Resources | Positive Mindset | Building Confidence | Coping Strategies | Community Support | Wellness Practices | Self-Care for Moms | Empowerment for Mothers | Fitness Education | Personal Growth | Postpartum Care | Work-Life Balance | Family Dynamics | Exercise Resources | Holistic Fitness | Mindful Movement | Healthy Lifestyle | Supporting Moms | Body Positivity | Emotional Resilience | Practical Solutions | Building Foundations | Recovery After Birth | Staying Active as a New Mom | Importance of Physical Health | Addressing Postpartum Challenges | Encouraging Physical Activity | Comprehensive Fitness Solutions | Empowering Moms through Fitness | Tailoring Fitness Plans | Developing Healthy Habits | Restoring Core Strength | Family-Friendly Fitness Activities |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809388-how-to-build-foundations-to-stay-active-postpartum-with-dr-karlie-causey-of-jen-keri.mp3" length="19178337" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/purvh7mxbbbhb90aadfhfkj1k8tg?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1411738291</guid>
    <pubDate>Sat, 24 Dec 2022 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809388/transcript" type="text/html" />
    <itunes:duration>1595</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Navigating Healthcare Systems During Pregnancy with Estelle Giraud of Trellis Health</itunes:title>
    <title>Navigating Healthcare Systems During Pregnancy with Estelle Giraud of Trellis Health</title>
    <itunes:summary><![CDATA[Send us Fan Mail Navigating healthcare systems during pregnancy with Estelle Giraud, CEO and Co-Founder of Trellis Health. Kristin Revere chats with Estelle about how her company is working to create greater health outcomes through personalized health management. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online cours...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Navigating healthcare systems during pregnancy with Estelle Giraud, CEO and Co-Founder of Trellis Health. Kristin Revere chats with Estelle about how her company is working to create greater health outcomes through personalized health management.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Navigating Healthcare | Estelle Giraud | Trellis Health | Pregnancy Care | Personalized Health Management | Maternal Health | Emotional Wellness | Healthcare Access | Empowering Women | Family Support | Community Resources | Health Education | Holistic Approaches | Improving Outcomes | Support Networks | Coping Strategies | Family Advocacy | Understanding Healthcare Systems | Positive Narratives | Building Resilience | Reflective Practices | Preventive Care | Patient Empowerment | Community Engagement | Accessing Resources | Family-Centered Care | Understanding Healthcare Benefits | Maternal Support Networks | Education on Healthcare Systems | Family Advocacy Programs | Strengthening Community Support | Holistic Approaches to Health | Addressing Healthcare Disparities | Effective Communication in Healthcare | Personalized Care Plans | Enhancing Health Outcomes | Supporting Families during Pregnancy | Emotional Health Strategies | Collaborative Care Models | Comprehensive Pregnancy Care | Community-Based Health Solutions |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Navigating healthcare systems during pregnancy with Estelle Giraud, CEO and Co-Founder of Trellis Health. Kristin Revere chats with Estelle about how her company is working to create greater health outcomes through personalized health management.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Navigating Healthcare | Estelle Giraud | Trellis Health | Pregnancy Care | Personalized Health Management | Maternal Health | Emotional Wellness | Healthcare Access | Empowering Women | Family Support | Community Resources | Health Education | Holistic Approaches | Improving Outcomes | Support Networks | Coping Strategies | Family Advocacy | Understanding Healthcare Systems | Positive Narratives | Building Resilience | Reflective Practices | Preventive Care | Patient Empowerment | Community Engagement | Accessing Resources | Family-Centered Care | Understanding Healthcare Benefits | Maternal Support Networks | Education on Healthcare Systems | Family Advocacy Programs | Strengthening Community Support | Holistic Approaches to Health | Addressing Healthcare Disparities | Effective Communication in Healthcare | Personalized Care Plans | Enhancing Health Outcomes | Supporting Families during Pregnancy | Emotional Health Strategies | Collaborative Care Models | Comprehensive Pregnancy Care | Community-Based Health Solutions |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809389-navigating-healthcare-systems-during-pregnancy-with-estelle-giraud-of-trellis-health.mp3" length="15455405" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9mhr6xporrjb1nbcj1ufpq1c136n?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1406636671</guid>
    <pubDate>Sun, 18 Dec 2022 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809389/transcript" type="text/html" />
    <itunes:duration>1284</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sign Language for Newborns, Infants and Toddlers with Cara Tyrell</itunes:title>
    <title>Sign Language for Newborns, Infants and Toddlers with Cara Tyrell</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sign Language for Newborns, Infants, and Toddlers with Cara Tyrell by Gold Coast Doulas. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Sign Language | Newborns | Infants | Toddlers | Cara Tyrell | Gold Coast Doulas | Early Communication...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sign Language for Newborns, Infants, and Toddlers with Cara Tyrell by Gold Coast Doulas.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Sign Language | Newborns | Infants | Toddlers | Cara Tyrell | Gold Coast Doulas | Early Communication | Non-Verbal Communication | Language Development | Cognitive Skills | Parenting Resources | Holistic Approaches | Emotional Connection | Developmental Milestones | Learning Through Play | Support for Parents | Inclusive Parenting | Child Development | Building Vocabulary | Empowering Families | Teaching Sign Language | Communication Skills | Early Childhood Education | Positive Parenting Techniques | Social Development | Bonding with Infants | Parenting Support | Encouraging Expression | Creative Communication | Understanding Baby Cues | Enhancing Interaction | Building Relationships | Early Intervention | Educational Tools | Lifelong Skills | Enhancing Connections | Sensory Exploration | Family Engagement | Parenting Workshops | Language Acquisition | Encouraging Understanding | Fostering Independence | Encouraging Communication | Language Resources | Accessible Parenting | Innovative Teaching Methods |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sign Language for Newborns, Infants, and Toddlers with Cara Tyrell by Gold Coast Doulas.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Sign Language | Newborns | Infants | Toddlers | Cara Tyrell | Gold Coast Doulas | Early Communication | Non-Verbal Communication | Language Development | Cognitive Skills | Parenting Resources | Holistic Approaches | Emotional Connection | Developmental Milestones | Learning Through Play | Support for Parents | Inclusive Parenting | Child Development | Building Vocabulary | Empowering Families | Teaching Sign Language | Communication Skills | Early Childhood Education | Positive Parenting Techniques | Social Development | Bonding with Infants | Parenting Support | Encouraging Expression | Creative Communication | Understanding Baby Cues | Enhancing Interaction | Building Relationships | Early Intervention | Educational Tools | Lifelong Skills | Enhancing Connections | Sensory Exploration | Family Engagement | Parenting Workshops | Language Acquisition | Encouraging Understanding | Fostering Independence | Encouraging Communication | Language Resources | Accessible Parenting | Innovative Teaching Methods |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809390-sign-language-for-newborns-infants-and-toddlers-with-cara-tyrell.mp3" length="14256343" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kbqayaxcilgelajizl9zejshuw73?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1403620975</guid>
    <pubDate>Mon, 12 Dec 2022 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809390/transcript" type="text/html" />
    <itunes:duration>1185</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Body Image During Pregnancy &amp; The Importance of Nutrition with English of the Nourishing Tree</itunes:title>
    <title>Body Image During Pregnancy &amp; The Importance of Nutrition with English of the Nourishing Tree</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and English chat about body image during pregnancy and the importance of nutrition. English owns The Nourishing Tree and is a Functional Nutritional Therapy Practitioner and a certified lactation counselor. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and English chat about body image during pregnancy and the importance of nutrition. English owns The Nourishing Tree and is a Functional Nutritional Therapy Practitioner and a certified lactation counselor.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Body Image | Pregnancy | Nutrition | English | The Nourishing Tree | Functional Nutritional Therapy | Lactation Counselor | Emotional Wellness | Holistic Approaches | Healthy Eating | Support for New Mothers | Self-Care During Pregnancy | Building Confidence | Navigating Body Changes | Nutritional Support | Emotional Resilience | Positive Body Image | Empowering Conversations | Maternal Health | Wellness Practices | Understanding Nutrition | Mindful Eating | Fostering Acceptance | Supportive Community | Mental Health Awareness | Nutritional Education | Understanding Dietary Needs | Healthy Lifestyle Choices | Coping Strategies | Body Positivity | Family Wellness | Nourishing the Body | Emotional Support | Preparing for Motherhood | Positive Parenting Techniques | Community Resources | Balancing Nutrition and Wellness | Nutrition during Pregnancy | Creating Healthy Habits | Building Healthy Relationships with Food |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and English chat about body image during pregnancy and the importance of nutrition. English owns The Nourishing Tree and is a Functional Nutritional Therapy Practitioner and a certified lactation counselor.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Body Image | Pregnancy | Nutrition | English | The Nourishing Tree | Functional Nutritional Therapy | Lactation Counselor | Emotional Wellness | Holistic Approaches | Healthy Eating | Support for New Mothers | Self-Care During Pregnancy | Building Confidence | Navigating Body Changes | Nutritional Support | Emotional Resilience | Positive Body Image | Empowering Conversations | Maternal Health | Wellness Practices | Understanding Nutrition | Mindful Eating | Fostering Acceptance | Supportive Community | Mental Health Awareness | Nutritional Education | Understanding Dietary Needs | Healthy Lifestyle Choices | Coping Strategies | Body Positivity | Family Wellness | Nourishing the Body | Emotional Support | Preparing for Motherhood | Positive Parenting Techniques | Community Resources | Balancing Nutrition and Wellness | Nutrition during Pregnancy | Creating Healthy Habits | Building Healthy Relationships with Food |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809391-body-image-during-pregnancy-the-importance-of-nutrition-with-english-of-the-nourishing-tree.mp3" length="16693145" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g8a6m5ifaxpzq7flral71u080pxv?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1397596558</guid>
    <pubDate>Sat, 03 Dec 2022 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809391/transcript" type="text/html" />
    <itunes:duration>1388</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Preemie Mom Support with Jodi Klaristenfeld of FLRRISH</itunes:title>
    <title>Preemie Mom Support with Jodi Klaristenfeld of FLRRISH</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats about Preemie Mom Support with Jodi Klaristenfeld of FLRRISH. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Preemie Mom Support | Jodi Klaristenfeld | FLRRISH | Parenting Challenges | Emotional Wellness | Community ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats about Preemie Mom Support with Jodi Klaristenfeld of FLRRISH.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Preemie Mom Support | Jodi Klaristenfeld | FLRRISH | Parenting Challenges | Emotional Wellness | Community Resources | Family Support | Preterm Birth | Navigating NICU Experiences | Maternal Health | Support Networks | Coping Strategies | Resilience in Motherhood | Holistic Approaches | Empowerment for Moms | Mental Health Support | Educational Resources | Understanding Preemies | Navigating Early Parenthood | Building Connections | Peer Support Programs | Family Dynamics | Positive Narratives | Accessing Resources | Emotional Support for Parents | Understanding Special Needs | Developing Coping Mechanisms | Awareness and Advocacy | Maternal Support Groups | Health Education | Holistic Health Practices | Building Strong Families | Advocacy for Preemie Families | Creating Safe Spaces | Encouraging Conversations | Fostering Resilience | Understanding Unique Challenges |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats about Preemie Mom Support with Jodi Klaristenfeld of FLRRISH.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Preemie Mom Support | Jodi Klaristenfeld | FLRRISH | Parenting Challenges | Emotional Wellness | Community Resources | Family Support | Preterm Birth | Navigating NICU Experiences | Maternal Health | Support Networks | Coping Strategies | Resilience in Motherhood | Holistic Approaches | Empowerment for Moms | Mental Health Support | Educational Resources | Understanding Preemies | Navigating Early Parenthood | Building Connections | Peer Support Programs | Family Dynamics | Positive Narratives | Accessing Resources | Emotional Support for Parents | Understanding Special Needs | Developing Coping Mechanisms | Awareness and Advocacy | Maternal Support Groups | Health Education | Holistic Health Practices | Building Strong Families | Advocacy for Preemie Families | Creating Safe Spaces | Encouraging Conversations | Fostering Resilience | Understanding Unique Challenges |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809392-preemie-mom-support-with-jodi-klaristenfeld-of-flrrish.mp3" length="23167141" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8xgdjy41t2mqxxvdat0saj7v2qgt?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1392936466</guid>
    <pubDate>Sat, 26 Nov 2022 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809392/transcript" type="text/html" />
    <itunes:duration>1927</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Prenatal and Postnatal Fitness Tips with Sarah Ann Kelly of MomTrainer.com</itunes:title>
    <title>Prenatal and Postnatal Fitness Tips with Sarah Ann Kelly of MomTrainer.com</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere interviews Sarah Ann Kelly. Sarah Ann is the owner and founder of MomTrainer.com. Sarah Ann shares prenatal and postnatal fitness tips and suggests ways to create intentional time for working out. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere interviews Sarah Ann Kelly. Sarah Ann is the owner and founder of MomTrainer.com. Sarah Ann shares prenatal and postnatal fitness tips and suggests ways to create intentional time for working out.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Prenatal Fitness | Postnatal Fitness | Sarah Ann Kelly | MomTrainer.com | Intentional Workouts | Fitness Tips | Maternal Health | Holistic Approaches | Exercise During Pregnancy | Postpartum Recovery | Emotional Wellness | Support for New Moms | Building Healthy Habits | Strength Training | Cardio for Moms | Flexibility Exercises | Core Stability | Family Fitness | Self-Care for Moms | Nutrition for Fitness | Mental Health | Physical Activity | Pregnancy Well-Being | Active Lifestyle | Empowering Mothers | Exercise Education | Positive Body Image | Community Support | Fitness Challenges | Understanding Body Changes | Motivational Strategies | Pre and Postpartum Care | Personalized Fitness Plans | Body Awareness | Wellness Practices | Family Dynamics | Exercise Resources | Healthy Lifestyle Choices | Mindful Movement | Balancing Workouts and Motherhood | Pregnancy Classes | Postpartum Classes | Building Confidence | Support Networks | Coping Strategies | Healthy Parenting | Developing Routine | Emotional Resilience | Physical Health Education | Practical Tips for Moms | Mindset and Motivation | Fitness Goals | Time Management | Understanding Your Body | Mind-Body Connection | Safe Exercise Practices | Core Exercises for Moms |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere interviews Sarah Ann Kelly. Sarah Ann is the owner and founder of MomTrainer.com. Sarah Ann shares prenatal and postnatal fitness tips and suggests ways to create intentional time for working out.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Prenatal Fitness | Postnatal Fitness | Sarah Ann Kelly | MomTrainer.com | Intentional Workouts | Fitness Tips | Maternal Health | Holistic Approaches | Exercise During Pregnancy | Postpartum Recovery | Emotional Wellness | Support for New Moms | Building Healthy Habits | Strength Training | Cardio for Moms | Flexibility Exercises | Core Stability | Family Fitness | Self-Care for Moms | Nutrition for Fitness | Mental Health | Physical Activity | Pregnancy Well-Being | Active Lifestyle | Empowering Mothers | Exercise Education | Positive Body Image | Community Support | Fitness Challenges | Understanding Body Changes | Motivational Strategies | Pre and Postpartum Care | Personalized Fitness Plans | Body Awareness | Wellness Practices | Family Dynamics | Exercise Resources | Healthy Lifestyle Choices | Mindful Movement | Balancing Workouts and Motherhood | Pregnancy Classes | Postpartum Classes | Building Confidence | Support Networks | Coping Strategies | Healthy Parenting | Developing Routine | Emotional Resilience | Physical Health Education | Practical Tips for Moms | Mindset and Motivation | Fitness Goals | Time Management | Understanding Your Body | Mind-Body Connection | Safe Exercise Practices | Core Exercises for Moms |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809393-prenatal-and-postnatal-fitness-tips-with-sarah-ann-kelly-of-momtrainer-com.mp3" length="19875020" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/snrl99nhp439yrms5i04wddcr18b?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1388515372</guid>
    <pubDate>Sun, 20 Nov 2022 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809393/transcript" type="text/html" />
    <itunes:duration>1652</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Author and Therapist Jasmine Emerick Talks Postpartum Anxiety and OCD</itunes:title>
    <title>Author and Therapist Jasmine Emerick Talks Postpartum Anxiety and OCD</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Jasmine Emerick about her personal struggles with postpartum anxiety and OCD and her work as a therapist. Jasmine is the author of The Postpartum Therapist. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Postpar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Jasmine Emerick about her personal struggles with postpartum anxiety and OCD and her work as a therapist. Jasmine is the author of The Postpartum Therapist.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Anxiety | OCD | Jasmine Emerick | The Postpartum Therapist | Mental Health | Maternal Health | Emotional Wellness | Support for New Moms | Understanding Anxiety | Therapy Insights | Personal Struggles | Coping Strategies | Building Resilience | Maternal Mental Health | Empowering Conversations | Community Resources | Awareness and Advocacy | Emotional Support | Understanding OCD | Parenting Challenges | Self-Care Practices | Finding Balance | Mental Health Education | Navigating Emotions | Holistic Approaches | Building Connections | Family Dynamics | Postpartum Resources | Mental Wellness Strategies | Therapy Techniques | Personal Growth | Coping with Change | Positive Narratives | Emotional Resilience | Support Networks | Parenting Workshops | Emotional Awareness | Family Support | Building a Support System | Stress Management | Positive Parenting Techniques | Therapeutic Approaches | Mental Health Advocacy | Understanding Maternal Mental Health | Community Engagement | Wellness Strategies | Resources for Moms | Emotional Healing | Navigating Parenting | Creating Healthy Boundaries | Talking About Mental Health |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Jasmine Emerick about her personal struggles with postpartum anxiety and OCD and her work as a therapist. Jasmine is the author of The Postpartum Therapist.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Anxiety | OCD | Jasmine Emerick | The Postpartum Therapist | Mental Health | Maternal Health | Emotional Wellness | Support for New Moms | Understanding Anxiety | Therapy Insights | Personal Struggles | Coping Strategies | Building Resilience | Maternal Mental Health | Empowering Conversations | Community Resources | Awareness and Advocacy | Emotional Support | Understanding OCD | Parenting Challenges | Self-Care Practices | Finding Balance | Mental Health Education | Navigating Emotions | Holistic Approaches | Building Connections | Family Dynamics | Postpartum Resources | Mental Wellness Strategies | Therapy Techniques | Personal Growth | Coping with Change | Positive Narratives | Emotional Resilience | Support Networks | Parenting Workshops | Emotional Awareness | Family Support | Building a Support System | Stress Management | Positive Parenting Techniques | Therapeutic Approaches | Mental Health Advocacy | Understanding Maternal Mental Health | Community Engagement | Wellness Strategies | Resources for Moms | Emotional Healing | Navigating Parenting | Creating Healthy Boundaries | Talking About Mental Health |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809394-author-and-therapist-jasmine-emerick-talks-postpartum-anxiety-and-ocd.mp3" length="21574366" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a446jt414mj6619hl0559nz87rts?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1384399390</guid>
    <pubDate>Sun, 13 Nov 2022 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809394/transcript" type="text/html" />
    <itunes:duration>1794</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Potty Training with Christine Brown of Bella Luna Family</itunes:title>
    <title>Potty Training with Christine Brown of Bella Luna Family</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Christine Brown, owner of Bella Luna Family discuss top potty training tips and infant sleep. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Potty Training | Christine Brown | Bella Luna Family | Parenting Tips | Infan...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Christine Brown, owner of Bella Luna Family discuss top potty training tips and infant sleep.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Potty Training | Christine Brown | Bella Luna Family | Parenting Tips | Infant Sleep | Training Techniques | Child Development | Understanding Potty Training | Transitioning from Diapers | Emotional Support | Encouraging Independence | Family Resources | Holistic Approaches | Sleep Solutions | Building Confidence | Positive Parenting | Parenting Strategies | Navigating Challenges | Community Support | Empowering Families | Childcare Insights | Effective Communication | Positive Reinforcement | Practical Solutions | Learning Through Play | Creating Routines | Support Networks | Parenting Workshops | Coping Strategies | Family Dynamics | Understanding Developmental Milestones | Encouraging Good Habits | Toilet Training | Communication Skills | Nurturing Relationships | Building a Support System | Parenting Education | Child Behavior Management | Community Engagement | Parenting Challenges | Emotional Resilience | Encouraging Growth | Preparing for Potty Training | Positive Parenting Techniques | Celebrating Progress | Family Wellness | Motivating Your Child | Understanding Child Behavior |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Christine Brown, owner of Bella Luna Family discuss top potty training tips and infant sleep.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Potty Training | Christine Brown | Bella Luna Family | Parenting Tips | Infant Sleep | Training Techniques | Child Development | Understanding Potty Training | Transitioning from Diapers | Emotional Support | Encouraging Independence | Family Resources | Holistic Approaches | Sleep Solutions | Building Confidence | Positive Parenting | Parenting Strategies | Navigating Challenges | Community Support | Empowering Families | Childcare Insights | Effective Communication | Positive Reinforcement | Practical Solutions | Learning Through Play | Creating Routines | Support Networks | Parenting Workshops | Coping Strategies | Family Dynamics | Understanding Developmental Milestones | Encouraging Good Habits | Toilet Training | Communication Skills | Nurturing Relationships | Building a Support System | Parenting Education | Child Behavior Management | Community Engagement | Parenting Challenges | Emotional Resilience | Encouraging Growth | Preparing for Potty Training | Positive Parenting Techniques | Celebrating Progress | Family Wellness | Motivating Your Child | Understanding Child Behavior |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809395-potty-training-with-christine-brown-of-bella-luna-family.mp3" length="14658073" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tf23ym0f1fvk7aw436qurv3tw49f?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1378867927</guid>
    <pubDate>Sun, 06 Nov 2022 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809395/transcript" type="text/html" />
    <itunes:duration>1218</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Krista of Motherhood Simplified Shares Her Top Decluttering Tips For New Moms</itunes:title>
    <title>Krista of Motherhood Simplified Shares Her Top Decluttering Tips For New Moms</title>
    <itunes:summary><![CDATA[Send us Fan Mail Krista Lockwood, Founder of Motherhood Simplified chats with Kristin Revere on the latest episode of Ask the Doulas. Krista of Motherhood Simplified shares her top decluttering tips for new moms to prep for the arrival of a new baby. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: htt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Krista Lockwood, Founder of Motherhood Simplified chats with Kristin Revere on the latest episode of Ask the Doulas. Krista of Motherhood Simplified shares her top decluttering tips for new moms to prep for the arrival of a new baby.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Decluttering Tips | Krista Lockwood | Motherhood Simplified | New Moms | Preparing for Baby | Simplifying Spaces | Emotional Wellness | Family Dynamics | Organizing Strategies | Parenting Resources | Building a Support System | Creating a Calm Environment | Practical Solutions | Time Management | Family Support | Holistic Approaches | Navigating Transitions | Empowering Families | Positive Parenting Techniques | Coping Strategies | Nurturing Relationships | Building Confidence | Understanding Minimalism | Mindful Parenting | Encouraging Good Habits | Building Community | Stress Management | Support Networks | Parenting Workshops | Creating Routines | Emotional Resilience | Understanding Your Space | Decluttering Mindset | Positive Narratives | Emotional Health | Parenting Education | Building Connections | Transitioning to Motherhood | Creating a Safe Space | Family Wellness | Practical Parenting Tips | Decluttering for Newborns | Motivational Strategies | Tips for New Moms | Finding Balance | Organizing for Baby&apos;s Arrival | Family Organization Strategies |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Krista Lockwood, Founder of Motherhood Simplified chats with Kristin Revere on the latest episode of Ask the Doulas. Krista of Motherhood Simplified shares her top decluttering tips for new moms to prep for the arrival of a new baby.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Decluttering Tips | Krista Lockwood | Motherhood Simplified | New Moms | Preparing for Baby | Simplifying Spaces | Emotional Wellness | Family Dynamics | Organizing Strategies | Parenting Resources | Building a Support System | Creating a Calm Environment | Practical Solutions | Time Management | Family Support | Holistic Approaches | Navigating Transitions | Empowering Families | Positive Parenting Techniques | Coping Strategies | Nurturing Relationships | Building Confidence | Understanding Minimalism | Mindful Parenting | Encouraging Good Habits | Building Community | Stress Management | Support Networks | Parenting Workshops | Creating Routines | Emotional Resilience | Understanding Your Space | Decluttering Mindset | Positive Narratives | Emotional Health | Parenting Education | Building Connections | Transitioning to Motherhood | Creating a Safe Space | Family Wellness | Practical Parenting Tips | Decluttering for Newborns | Motivational Strategies | Tips for New Moms | Finding Balance | Organizing for Baby&apos;s Arrival | Family Organization Strategies |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809396-krista-of-motherhood-simplified-shares-her-top-decluttering-tips-for-new-moms.mp3" length="17947718" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2ckueoileq5rt3l5h49cjbuz31xq?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1374474910</guid>
    <pubDate>Sun, 30 Oct 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809396/transcript" type="text/html" />
    <itunes:duration>1492</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sarah Thompson, Author of Functional Maternity Explains What Maternal Functional Medicine Is</itunes:title>
    <title>Sarah Thompson, Author of Functional Maternity Explains What Maternal Functional Medicine Is</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sarah Thompson, Author of Functional Maternity explains what maternal functional medicine is and the role nutrition plays in pregnancy and birth outcomes. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Maternal Functional Medicine | Sara...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sarah Thompson, Author of Functional Maternity explains what maternal functional medicine is and the role nutrition plays in pregnancy and birth outcomes.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Maternal Functional Medicine | Sarah Thompson | Functional Maternity | Nutrition in Pregnancy | Birth Outcomes | Maternal Health | Holistic Approaches | Emotional Wellness | Support for New Moms | Understanding Functional Medicine | Nutritional Support | Prenatal Care | Health Education | Empowering Conversations | Community Resources | Building Connections | Positive Parenting Techniques | Coping Strategies | Building a Support System | Family Wellness | Nutritional Insights | Understanding Pregnancy Nutrition | Healthy Eating Habits | Holistic Health Practices | Maternal Nutrition | Emotional Resilience | Navigating Challenges | Parenting Education | Building Confidence | Family Dynamics | Community Engagement | Positive Narratives | Awareness and Advocacy | Self-Care Practices | Understanding Birth Outcomes | Integrative Approaches | Enhancing Health Outcomes | Wellness Strategies for Moms | Education on Nutrition | Optimizing Maternal Health | Community Support | Nutritional Guidance | Healthy Choices | Role of Nutrition | Empowering Pregnant Women |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sarah Thompson, Author of Functional Maternity explains what maternal functional medicine is and the role nutrition plays in pregnancy and birth outcomes.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Maternal Functional Medicine | Sarah Thompson | Functional Maternity | Nutrition in Pregnancy | Birth Outcomes | Maternal Health | Holistic Approaches | Emotional Wellness | Support for New Moms | Understanding Functional Medicine | Nutritional Support | Prenatal Care | Health Education | Empowering Conversations | Community Resources | Building Connections | Positive Parenting Techniques | Coping Strategies | Building a Support System | Family Wellness | Nutritional Insights | Understanding Pregnancy Nutrition | Healthy Eating Habits | Holistic Health Practices | Maternal Nutrition | Emotional Resilience | Navigating Challenges | Parenting Education | Building Confidence | Family Dynamics | Community Engagement | Positive Narratives | Awareness and Advocacy | Self-Care Practices | Understanding Birth Outcomes | Integrative Approaches | Enhancing Health Outcomes | Wellness Strategies for Moms | Education on Nutrition | Optimizing Maternal Health | Community Support | Nutritional Guidance | Healthy Choices | Role of Nutrition | Empowering Pregnant Women |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809397-sarah-thompson-author-of-functional-maternity-explains-what-maternal-functional-medicine-is.mp3" length="20097096" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hlodhnppv4g3z0f5dbsv0ij5grmx?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1369870147</guid>
    <pubDate>Sun, 23 Oct 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809397/transcript" type="text/html" />
    <itunes:duration>1671</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Emma Jory of ePilates Online Shares How to Take Care of Your Body Pre &amp; Postpartum</itunes:title>
    <title>Emma Jory of ePilates Online Shares How to Take Care of Your Body Pre &amp; Postpartum</title>
    <itunes:summary><![CDATA[Send us Fan Mail Emma Jory of ePilates Online shares tips with Kristin Revere on how to take care of your body in all four trimesters. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: ePilates Online | Emma Jory | Pre and Postpartum Care | Four Trimesters ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Emma Jory of ePilates Online shares tips with Kristin Revere on how to take care of your body in all four trimesters.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> ePilates Online | Emma Jory | Pre and Postpartum Care | Four Trimesters | Body Care Tips | Maternal Health | Emotional Wellness | Holistic Approaches | Fitness for Moms | Core Strength | Flexibility Training | Understanding Body Changes | Self-Care Practices | Building Confidence | Coping Strategies | Support Networks | Practical Solutions | Building a Support System | Family Wellness | Wellness Strategies | Navigating Challenges | Empowering Moms | Positive Parenting Techniques | Mindful Movement | Healthy Lifestyle Choices | Understanding Fitness | Community Resources | Exercise Education | Strength Training | Emotional Resilience | Family Dynamics | Community Engagement | Balance and Wellness | Developing Healthy Habits | Parenting Resources | Recovery After Birth | Exercise Guidelines | Body Awareness | Postpartum Body Care |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Emma Jory of ePilates Online shares tips with Kristin Revere on how to take care of your body in all four trimesters.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> ePilates Online | Emma Jory | Pre and Postpartum Care | Four Trimesters | Body Care Tips | Maternal Health | Emotional Wellness | Holistic Approaches | Fitness for Moms | Core Strength | Flexibility Training | Understanding Body Changes | Self-Care Practices | Building Confidence | Coping Strategies | Support Networks | Practical Solutions | Building a Support System | Family Wellness | Wellness Strategies | Navigating Challenges | Empowering Moms | Positive Parenting Techniques | Mindful Movement | Healthy Lifestyle Choices | Understanding Fitness | Community Resources | Exercise Education | Strength Training | Emotional Resilience | Family Dynamics | Community Engagement | Balance and Wellness | Developing Healthy Habits | Parenting Resources | Recovery After Birth | Exercise Guidelines | Body Awareness | Postpartum Body Care |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809398-emma-jory-of-epilates-online-shares-how-to-take-care-of-your-body-pre-postpartum.mp3" length="19452832" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/aw3i1sv3gymoa3le1m5ojwrenfa4?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1365551419</guid>
    <pubDate>Sun, 16 Oct 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809398/transcript" type="text/html" />
    <itunes:duration>1618</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transitioning Back to Work After Having a Baby with Sasha Morozov</itunes:title>
    <title>Transitioning Back to Work After Having a Baby with Sasha Morozov</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sasha Morozov of Sashaxhome shares top tips with Kristin Revere for transitioning back to work after having a baby. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Transitioning Back to Work | Sasha Morozov | Sashaxhome | New Moms | Work-...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sasha Morozov of Sashaxhome shares top tips with Kristin Revere for transitioning back to work after having a baby.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Transitioning Back to Work | Sasha Morozov | Sashaxhome | New Moms | Work-Life Balance | Maternal Health | Emotional Wellness | Coping Strategies | Practical Solutions | Navigating Work Transitions | Building Confidence | Family Support | Building a Support System | Empowering Mothers | Positive Parenting Techniques | Community Resources | Understanding Parental Leave | Work Support Networks | Stress Management | Creating Healthy Boundaries | Building Resilience | Family Dynamics | Community Engagement | Parenting Workshops | Returning to Work | Positive Narratives | Understanding Employment Rights | Emotional Resilience | Creating a Supportive Environment | Work-Life Integration | Balancing Career and Family | Building Connections | Parenting Education | Motivational Strategies | Coping with Change |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sasha Morozov of Sashaxhome shares top tips with Kristin Revere for transitioning back to work after having a baby.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Transitioning Back to Work | Sasha Morozov | Sashaxhome | New Moms | Work-Life Balance | Maternal Health | Emotional Wellness | Coping Strategies | Practical Solutions | Navigating Work Transitions | Building Confidence | Family Support | Building a Support System | Empowering Mothers | Positive Parenting Techniques | Community Resources | Understanding Parental Leave | Work Support Networks | Stress Management | Creating Healthy Boundaries | Building Resilience | Family Dynamics | Community Engagement | Parenting Workshops | Returning to Work | Positive Narratives | Understanding Employment Rights | Emotional Resilience | Creating a Supportive Environment | Work-Life Integration | Balancing Career and Family | Building Connections | Parenting Education | Motivational Strategies | Coping with Change |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809399-transitioning-back-to-work-after-having-a-baby-with-sasha-morozov.mp3" length="21041578" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wznb4izyi3x2bsfo488f6irz29u5?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1360331332</guid>
    <pubDate>Sat, 08 Oct 2022 20:00:00 -0400</pubDate>
    <itunes:duration>1750</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>“The Ins and Outs of My Vagina: A Penetrating Memoir” by Karin Freeland</itunes:title>
    <title>“The Ins and Outs of My Vagina: A Penetrating Memoir” by Karin Freeland</title>
    <itunes:summary><![CDATA[Send us Fan Mail Karin Freeland chats about her book, “The Ins and Outs of My Vagina: A Penetrating Memoir” with Kristin Revere. They discuss everything from body image to postpartum depression. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: The Ins and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Karin Freeland chats about her book, “The Ins and Outs of My Vagina: A Penetrating Memoir” with Kristin Revere. They discuss everything from body image to postpartum depression.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> The Ins and Outs of My Vagina | Karin Freeland | Memoir | Body Image | Postpartum Depression | Mental Health | Maternal Wellness | Emotional Support | Empowering Conversations | Navigating Emotions | Understanding Body Changes | Positive Parenting Techniques | Community Resources | Awareness and Advocacy | Holistic Approaches | Building Confidence | Personal Struggles | Finding Balance | Family Dynamics | Community Engagement | Self-Care Practices | Positive Narratives | Coping Strategies | Nurturing Relationships | Building a Support System | Parenting Workshops | Emotional Resilience | Understanding Mental Health | Discussing Taboo Topics | Maternal Mental Health | Mental Health Education | Building Community | Support Networks | Parenting Education | Awareness on Body Image | Community Support | Emotional Healing |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Karin Freeland chats about her book, “The Ins and Outs of My Vagina: A Penetrating Memoir” with Kristin Revere. They discuss everything from body image to postpartum depression.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> The Ins and Outs of My Vagina | Karin Freeland | Memoir | Body Image | Postpartum Depression | Mental Health | Maternal Wellness | Emotional Support | Empowering Conversations | Navigating Emotions | Understanding Body Changes | Positive Parenting Techniques | Community Resources | Awareness and Advocacy | Holistic Approaches | Building Confidence | Personal Struggles | Finding Balance | Family Dynamics | Community Engagement | Self-Care Practices | Positive Narratives | Coping Strategies | Nurturing Relationships | Building a Support System | Parenting Workshops | Emotional Resilience | Understanding Mental Health | Discussing Taboo Topics | Maternal Mental Health | Mental Health Education | Building Community | Support Networks | Parenting Education | Awareness on Body Image | Community Support | Emotional Healing |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809400-the-ins-and-outs-of-my-vagina-a-penetrating-memoir-by-karin-freeland.mp3" length="20429343" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9kjljksn490l4g1rj130hrhz03o0?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1356672964</guid>
    <pubDate>Sat, 01 Oct 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809400/transcript" type="text/html" />
    <itunes:duration>1697</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How To Raise Perfectly Imperfect Kids And Be Ok With It with Lisa Sugarman</itunes:title>
    <title>How To Raise Perfectly Imperfect Kids And Be Ok With It with Lisa Sugarman</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lisa Sugarman, author of How to Raise Perfectly Imperfect Kids And Be Ok With It discusses positive parenting and balance with Kristin Revere. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Perfectly Imperfect Kids | Lisa Sugarman | Posi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Lisa Sugarman, author of How to Raise Perfectly Imperfect Kids And Be Ok With It discusses positive parenting and balance with Kristin Revere.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Perfectly Imperfect Kids | Lisa Sugarman | Positive Parenting | Parenting Balance | Emotional Wellness | Maternal Health | Holistic Approaches | Coping Strategies | Building Confidence | Community Resources | Family Dynamics | Self-Care Practices | Navigating Challenges | Empowering Conversations | Support Networks | Understanding Parenting Styles | Building Resilience | Nurturing Relationships | Community Engagement | Parenting Education | Practical Solutions | Understanding Child Development | Parenting Workshops | Positive Narratives | Encouraging Growth | Stress Management | Building Connections | Family Wellness | Healthy Parenting Techniques | Parenting Challenges | Parenting Goals |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Lisa Sugarman, author of How to Raise Perfectly Imperfect Kids And Be Ok With It discusses positive parenting and balance with Kristin Revere.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Perfectly Imperfect Kids | Lisa Sugarman | Positive Parenting | Parenting Balance | Emotional Wellness | Maternal Health | Holistic Approaches | Coping Strategies | Building Confidence | Community Resources | Family Dynamics | Self-Care Practices | Navigating Challenges | Empowering Conversations | Support Networks | Understanding Parenting Styles | Building Resilience | Nurturing Relationships | Community Engagement | Parenting Education | Practical Solutions | Understanding Child Development | Parenting Workshops | Positive Narratives | Encouraging Growth | Stress Management | Building Connections | Family Wellness | Healthy Parenting Techniques | Parenting Challenges | Parenting Goals |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809401-how-to-raise-perfectly-imperfect-kids-and-be-ok-with-it-with-lisa-sugarman.mp3" length="15659937" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/oedyoqyp8dc7bekb60nz00fcn95p?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1353144433</guid>
    <pubDate>Fri, 23 Sep 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809401/transcript" type="text/html" />
    <itunes:duration>1302</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Intentional Motherhood with Monique Russell</itunes:title>
    <title>Intentional Motherhood with Monique Russell</title>
    <itunes:summary><![CDATA[Send us Fan Mail “Intentional Motherhood: Who Said It Would Be Easy”- Author - Monique discusses her book Intentional Motherhood with Kristin Revere and shares top tips to connect with your children and communicate your needs with others to better enjoy this time of transition. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &am...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>“Intentional Motherhood: Who Said It Would Be Easy”- Author - Monique discusses her book Intentional Motherhood with Kristin Revere and shares top tips to connect with your children and communicate your needs with others to better enjoy this time of transition.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Intentional Motherhood | Monique Russell | Parenting Tips | Emotional Wellness | Building Connections | Communicating Needs | Maternal Health | Holistic Approaches | Coping Strategies | Support Networks | Understanding Motherhood | Family Dynamics | Nurturing Relationships | Personal Growth | Empowering Conversations | Positive Parenting Techniques | Community Resources | Parenting Education | Building Resilience | Self-Care Practices | Understanding Transition | Practical Solutions | Community Engagement | Positive Narratives | Stress Management | Building Confidence | Family Wellness | Parenting Strategies | Encouraging Growth | Finding Balance | Connecting with Children | Emotional Support |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>“Intentional Motherhood: Who Said It Would Be Easy”- Author - Monique discusses her book Intentional Motherhood with Kristin Revere and shares top tips to connect with your children and communicate your needs with others to better enjoy this time of transition.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Intentional Motherhood | Monique Russell | Parenting Tips | Emotional Wellness | Building Connections | Communicating Needs | Maternal Health | Holistic Approaches | Coping Strategies | Support Networks | Understanding Motherhood | Family Dynamics | Nurturing Relationships | Personal Growth | Empowering Conversations | Positive Parenting Techniques | Community Resources | Parenting Education | Building Resilience | Self-Care Practices | Understanding Transition | Practical Solutions | Community Engagement | Positive Narratives | Stress Management | Building Confidence | Family Wellness | Parenting Strategies | Encouraging Growth | Finding Balance | Connecting with Children | Emotional Support |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809402-intentional-motherhood-with-monique-russell.mp3" length="15674745" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zonzr2nh3fipg0m65u44ovct90s9?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1350490714</guid>
    <pubDate>Tue, 20 Sep 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809402/transcript" type="text/html" />
    <itunes:duration>1303</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum Healing with Ameya Duprey</itunes:title>
    <title>Postpartum Healing with Ameya Duprey</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Ameya Duprey discuss the root causes of postpartum imbalances and how to heal them. Ameya is an Ayurvedic practitioner, postpartum doula, and author. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Postpartum Healing | ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Ameya Duprey discuss the root causes of postpartum imbalances and how to heal them. Ameya is an Ayurvedic practitioner, postpartum doula, and author.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Healing | Ameya Duprey | Ayurvedic Practitioner | Postpartum Doula | Root Causes | Healing Practices | Emotional Wellness | Maternal Health | Postpartum Imbalances | Holistic Approaches | Self-Care for Moms | Wellness Strategies | Support for New Mothers | Understanding Ayurveda | Integrative Health | Recovery After Birth | Nurturing Relationships | Community Resources | Positive Parenting Techniques | Coping Strategies | Building Resilience | Mental Health | Nutrition for Moms | Understanding Body Changes | Creating Balance | Family Dynamics | Community Engagement | Positive Narratives | Emotional Support | Stress Management | Wellness Education | Practical Solutions | Parenting Support | Awareness and Advocacy | Nurturing Your Body | Maternal Wellness | Understanding Hormonal Changes | Emotional Healing | Building Connections | Family Wellness | Parenting Education | Mind-Body Connection | Practical Tips for Recovery | Understanding Postpartum | Support Networks | Celebrating Progress | Resources for New Moms | Integrative Approaches | Emotional Resilience | Holistic Healing Practices |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Ameya Duprey discuss the root causes of postpartum imbalances and how to heal them. Ameya is an Ayurvedic practitioner, postpartum doula, and author.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Healing | Ameya Duprey | Ayurvedic Practitioner | Postpartum Doula | Root Causes | Healing Practices | Emotional Wellness | Maternal Health | Postpartum Imbalances | Holistic Approaches | Self-Care for Moms | Wellness Strategies | Support for New Mothers | Understanding Ayurveda | Integrative Health | Recovery After Birth | Nurturing Relationships | Community Resources | Positive Parenting Techniques | Coping Strategies | Building Resilience | Mental Health | Nutrition for Moms | Understanding Body Changes | Creating Balance | Family Dynamics | Community Engagement | Positive Narratives | Emotional Support | Stress Management | Wellness Education | Practical Solutions | Parenting Support | Awareness and Advocacy | Nurturing Your Body | Maternal Wellness | Understanding Hormonal Changes | Emotional Healing | Building Connections | Family Wellness | Parenting Education | Mind-Body Connection | Practical Tips for Recovery | Understanding Postpartum | Support Networks | Celebrating Progress | Resources for New Moms | Integrative Approaches | Emotional Resilience | Holistic Healing Practices |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809403-postpartum-healing-with-ameya-duprey.mp3" length="11470670" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/171ww08uybxkgwau6r8pewkz2tmb?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1343299534</guid>
    <pubDate>Sat, 10 Sep 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809403/transcript" type="text/html" />
    <itunes:duration>948</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nursery Trends and Safety with Naomi Coe of Little Crown Interiors</itunes:title>
    <title>Nursery Trends and Safety with Naomi Coe of Little Crown Interiors</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Naomi Coe, Founder of Little Crown Interiors and Author of Your Perfect Nursery, about nursery trends and nursery safety. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Nursery Trends | Naomi Coe | Little Crown ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Naomi Coe, Founder of Little Crown Interiors and Author of Your Perfect Nursery, about nursery trends and nursery safety.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Nursery Trends | Naomi Coe | Little Crown Interiors | Nursery Safety | Baby Room Design | Parenting Tips | Maternal Health | Holistic Approaches | Creating Safe Spaces | Understanding Nursery Needs | Stylish Nursery Ideas | Emotional Wellness | Practical Solutions | Building a Support System | Family Dynamics | Community Resources | Positive Parenting Techniques | Coping Strategies | Encouraging Development | Aesthetics and Functionality | Understanding Child Safety | Support Networks | Creating a Calm Environment | Family Wellness | Parenting Education | Community Engagement | Design Principles | Infant Sleep Safety | Choosing Decor | Emotional Support | Understanding Child Development | Nurturing Relationships | Safety Regulations | Positive Narratives | Practical Tips for Parents | Building Connections | Family Organization | Empowering Parents | Practical Nursery Solutions | Understanding Your Baby&apos;s Needs |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Naomi Coe, Founder of Little Crown Interiors and Author of Your Perfect Nursery, about nursery trends and nursery safety.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Nursery Trends | Naomi Coe | Little Crown Interiors | Nursery Safety | Baby Room Design | Parenting Tips | Maternal Health | Holistic Approaches | Creating Safe Spaces | Understanding Nursery Needs | Stylish Nursery Ideas | Emotional Wellness | Practical Solutions | Building a Support System | Family Dynamics | Community Resources | Positive Parenting Techniques | Coping Strategies | Encouraging Development | Aesthetics and Functionality | Understanding Child Safety | Support Networks | Creating a Calm Environment | Family Wellness | Parenting Education | Community Engagement | Design Principles | Infant Sleep Safety | Choosing Decor | Emotional Support | Understanding Child Development | Nurturing Relationships | Safety Regulations | Positive Narratives | Practical Tips for Parents | Building Connections | Family Organization | Empowering Parents | Practical Nursery Solutions | Understanding Your Baby&apos;s Needs |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809404-nursery-trends-and-safety-with-naomi-coe-of-little-crown-interiors.mp3" length="18897902" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/taoqcs7esuygi780jfonb0yndrwr?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1339030768</guid>
    <pubDate>Sat, 03 Sep 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809404/transcript" type="text/html" />
    <itunes:duration>1571</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Ultimate Birth Experience Gail Janicola</itunes:title>
    <title>The Ultimate Birth Experience Gail Janicola</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Gail Janicola about what it means to have the ultimate birth experience. Gail is a birth expert, author of “The Ultimate Birth Experience,” and mommy mentor. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Ultima...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Gail Janicola about what it means to have the ultimate birth experience. Gail is a birth expert, author of “The Ultimate Birth Experience,” and mommy mentor.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Ultimate Birth Experience | Gail Janicola | Birth Expert | Maternal Health | Emotional Wellness | Holistic Approaches | Birth Planning | Understanding Birth Experiences | Positive Parenting Techniques | Support for New Mothers | Community Resources | Coping Strategies | Empowering Conversations | Building Resilience | Personal Narratives | Creating a Supportive Environment | Family Dynamics | Community Engagement | Practical Solutions | Emotional Support | Navigating Labor | Positive Birth Stories | Understanding Birth Options | Nurturing Relationships | Parenting Education | Wellness Strategies | Understanding Childbirth | Celebrating Birth Experiences | Mindset and Motivation | Awareness and Advocacy | Building Confidence | Support Networks | Creating a Safe Birth Environment | Practical Tips for Labor |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Gail Janicola about what it means to have the ultimate birth experience. Gail is a birth expert, author of “The Ultimate Birth Experience,” and mommy mentor.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Ultimate Birth Experience | Gail Janicola | Birth Expert | Maternal Health | Emotional Wellness | Holistic Approaches | Birth Planning | Understanding Birth Experiences | Positive Parenting Techniques | Support for New Mothers | Community Resources | Coping Strategies | Empowering Conversations | Building Resilience | Personal Narratives | Creating a Supportive Environment | Family Dynamics | Community Engagement | Practical Solutions | Emotional Support | Navigating Labor | Positive Birth Stories | Understanding Birth Options | Nurturing Relationships | Parenting Education | Wellness Strategies | Understanding Childbirth | Celebrating Birth Experiences | Mindset and Motivation | Awareness and Advocacy | Building Confidence | Support Networks | Creating a Safe Birth Environment | Practical Tips for Labor |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809405-the-ultimate-birth-experience-gail-janicola.mp3" length="23793852" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kjio1zw0nvjefd31x42slvw08jw1?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1335138388</guid>
    <pubDate>Sun, 28 Aug 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809405/transcript" type="text/html" />
    <itunes:duration>1979</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pregnancy After Loss with Deb Kalsbeek</itunes:title>
    <title>Pregnancy After Loss with Deb Kalsbeek</title>
    <itunes:summary><![CDATA[Send us Fan Mail Pregnancy After Loss. Gold Coast client Deb Kalsbeek shares her story of pregnancy after loss with Kristin Revere. Deb also gives tips on how to best support grieving families. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Pregnancy Aft...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Pregnancy After Loss. Gold Coast client Deb Kalsbeek shares her story of pregnancy after loss with Kristin Revere. Deb also gives tips on how to best support grieving families.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pregnancy After Loss | Deb Kalsbeek | Maternal Health | Emotional Wellness | Holistic Approaches | Coping with Grief | Support for Grieving Families | Personal Narratives | Positive Parenting Techniques | Community Resources | Awareness and Advocacy | Building Resilience | Family Dynamics | Community Engagement | Understanding Loss | Emotional Healing | Support Networks | Navigating Pregnancy | Practical Solutions | Emotional Support | Celebrating Life | Family Wellness | Nurturing Relationships | Positive Narratives | Parenting Education | Coping Strategies | Understanding Emotions | Building Connections | Mental Health Resources | Creating a Safe Space | Practical Tips for Support | Understanding Grieving Processes |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Pregnancy After Loss. Gold Coast client Deb Kalsbeek shares her story of pregnancy after loss with Kristin Revere. Deb also gives tips on how to best support grieving families.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pregnancy After Loss | Deb Kalsbeek | Maternal Health | Emotional Wellness | Holistic Approaches | Coping with Grief | Support for Grieving Families | Personal Narratives | Positive Parenting Techniques | Community Resources | Awareness and Advocacy | Building Resilience | Family Dynamics | Community Engagement | Understanding Loss | Emotional Healing | Support Networks | Navigating Pregnancy | Practical Solutions | Emotional Support | Celebrating Life | Family Wellness | Nurturing Relationships | Positive Narratives | Parenting Education | Coping Strategies | Understanding Emotions | Building Connections | Mental Health Resources | Creating a Safe Space | Practical Tips for Support | Understanding Grieving Processes |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809406-pregnancy-after-loss-with-deb-kalsbeek.mp3" length="15008277" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d864s2fs0ui1m2b7835ifu4mh5k9?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1329321376</guid>
    <pubDate>Mon, 22 Aug 2022 16:55:07 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809406/transcript" type="text/html" />
    <itunes:duration>1247</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mark Author Of  Emergency - This Book Will Save Your Child&#39;s Life</itunes:title>
    <title>Mark Author Of  Emergency - This Book Will Save Your Child&#39;s Life</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Mark about how he came to write his book, Emergency, and why it's important for expecting moms and dads to start thinking about safety issues about 8 weeks before birth! Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keyw...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Mark about how he came to write his book, Emergency, and why it&apos;s important for expecting moms and dads to start thinking about safety issues about 8 weeks before birth!</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Emergency Book | Mark | Child Safety | Parenting Tips | Maternal Health | Preparing for Baby | Emotional Wellness | Holistic Approaches | Understanding Safety Issues | Practical Solutions | Support for New Parents | Building Confidence | Community Resources | Family Dynamics | Community Engagement | Positive Parenting Techniques | Coping Strategies | Awareness and Advocacy | Navigating Challenges | Emotional Support | Parenting Education | Family Wellness | Building Connections | Creating a Safe Environment | Understanding Emergency Preparedness | Practical Tips for New Parents | Empowering Conversations | Understanding Child Safety | Celebrating Parenting Milestones | Mindset and Motivation | Nurturing Relationships | Parenting Resources |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Mark about how he came to write his book, Emergency, and why it&apos;s important for expecting moms and dads to start thinking about safety issues about 8 weeks before birth!</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Emergency Book | Mark | Child Safety | Parenting Tips | Maternal Health | Preparing for Baby | Emotional Wellness | Holistic Approaches | Understanding Safety Issues | Practical Solutions | Support for New Parents | Building Confidence | Community Resources | Family Dynamics | Community Engagement | Positive Parenting Techniques | Coping Strategies | Awareness and Advocacy | Navigating Challenges | Emotional Support | Parenting Education | Family Wellness | Building Connections | Creating a Safe Environment | Understanding Emergency Preparedness | Practical Tips for New Parents | Empowering Conversations | Understanding Child Safety | Celebrating Parenting Milestones | Mindset and Motivation | Nurturing Relationships | Parenting Resources |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809407-mark-author-of-emergency-this-book-will-save-your-child-s-life.mp3" length="20253699" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/861rb10yefso3xvok4u424kx68ha?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1325224270</guid>
    <pubDate>Sun, 14 Aug 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809407/transcript" type="text/html" />
    <itunes:duration>1685</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Moving From Partner to Parent with Catherine O&#39;Brien, author of Happy with Baby</itunes:title>
    <title>Moving From Partner to Parent with Catherine O&#39;Brien, author of Happy with Baby</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere &amp; Catherine O'Brien discuss the challenges of moving from partner to parent and how that can throw you for a loop. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Partner to Parent | Catherine O'Brien | Happy with Baby ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere &amp; Catherine O&apos;Brien discuss the challenges of moving from partner to parent and how that can throw you for a loop.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Partner to Parent | Catherine O&apos;Brien | Happy with Baby | Parenting Challenges | Emotional Wellness | Maternal Health | Relationship Dynamics | Transitioning to Parenthood | Support for New Parents | Family Communication | Coping Strategies | Building Resilience | Parenting Education | Understanding Emotions | Parenting Resources | Navigating Change | Positive Parenting Techniques | Community Support | Personal Narratives | Creating Balance | Coping with Stress | Family Wellness | Mindset and Motivation | Nurturing Relationships | Awareness and Advocacy | Practical Solutions | Family Dynamics | Emotional Support | Building Connections | Positive Narratives | Parenting Workshops | Understanding New Roles | Transition Strategies | Creating a Safe Environment | Understanding Parenting Expectations | Emotional Health | Creating Family Harmony | Celebrating Milestones | Support Networks | Practical Tips for Partners | Parenting Support Groups |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere &amp; Catherine O&apos;Brien discuss the challenges of moving from partner to parent and how that can throw you for a loop.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Partner to Parent | Catherine O&apos;Brien | Happy with Baby | Parenting Challenges | Emotional Wellness | Maternal Health | Relationship Dynamics | Transitioning to Parenthood | Support for New Parents | Family Communication | Coping Strategies | Building Resilience | Parenting Education | Understanding Emotions | Parenting Resources | Navigating Change | Positive Parenting Techniques | Community Support | Personal Narratives | Creating Balance | Coping with Stress | Family Wellness | Mindset and Motivation | Nurturing Relationships | Awareness and Advocacy | Practical Solutions | Family Dynamics | Emotional Support | Building Connections | Positive Narratives | Parenting Workshops | Understanding New Roles | Transition Strategies | Creating a Safe Environment | Understanding Parenting Expectations | Emotional Health | Creating Family Harmony | Celebrating Milestones | Support Networks | Practical Tips for Partners | Parenting Support Groups |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809408-moving-from-partner-to-parent-with-catherine-o-brien-author-of-happy-with-baby.mp3" length="15153683" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zzrotmrysrqh3918vxzdaxyqj9mm?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1318684765</guid>
    <pubDate>Tue, 02 Aug 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809408/transcript" type="text/html" />
    <itunes:duration>1258</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dancing With Fear with Deb Flashenberg of the Prenatal Yoga Center</itunes:title>
    <title>Dancing With Fear with Deb Flashenberg of the Prenatal Yoga Center</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Deb Flashenberg discuss how to prepare for birth when working through fear. Deb is the director of the Prenatal Yoga Center. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Dancing With Fear | Deb Flashenberg | Prenatal...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Deb Flashenberg discuss how to prepare for birth when working through fear. Deb is the director of the Prenatal Yoga Center.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Dancing With Fear | Deb Flashenberg | Prenatal Yoga Center | Birth Preparation | Overcoming Fear | Emotional Wellness | Maternal Health | Coping Strategies | Stress Management | Building Resilience | Understanding Emotions | Mindfulness Practices | Positive Birth Experiences | Community Support | Personal Narratives | Creating Balance | Prenatal Yoga Techniques | Support for Expecting Mothers | Emotional Support | Navigating Challenges | Self-Care Practices | Relaxation Techniques | Empowering Conversations | Building Confidence | Family Dynamics | Awareness and Advocacy | Practical Solutions | Positive Parenting Techniques | Understanding New Roles | Creating a Safe Environment | Understanding Childbirth | Preparing for Labor | Coping Mechanisms | Building Connections | Encouraging Mindfulness | Parenting Workshops | Wellness Education |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Deb Flashenberg discuss how to prepare for birth when working through fear. Deb is the director of the Prenatal Yoga Center.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Dancing With Fear | Deb Flashenberg | Prenatal Yoga Center | Birth Preparation | Overcoming Fear | Emotional Wellness | Maternal Health | Coping Strategies | Stress Management | Building Resilience | Understanding Emotions | Mindfulness Practices | Positive Birth Experiences | Community Support | Personal Narratives | Creating Balance | Prenatal Yoga Techniques | Support for Expecting Mothers | Emotional Support | Navigating Challenges | Self-Care Practices | Relaxation Techniques | Empowering Conversations | Building Confidence | Family Dynamics | Awareness and Advocacy | Practical Solutions | Positive Parenting Techniques | Understanding New Roles | Creating a Safe Environment | Understanding Childbirth | Preparing for Labor | Coping Mechanisms | Building Connections | Encouraging Mindfulness | Parenting Workshops | Wellness Education |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809409-dancing-with-fear-with-deb-flashenberg-of-the-prenatal-yoga-center.mp3" length="21037018" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nloelfs7y36im3s8zjxo3w79y0w7?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1311446188</guid>
    <pubDate>Fri, 22 Jul 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809409/transcript" type="text/html" />
    <itunes:duration>1749</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sabrina Founder Of OSSO Safe</itunes:title>
    <title>Sabrina Founder Of OSSO Safe</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Sabrina of OSSO Safe about preventing violence in a relationship and how OSSO Safe can protect families. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: OSSO Safe | Sabrina | Preventing Violence | Family Safety |...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Sabrina of OSSO Safe about preventing violence in a relationship and how OSSO Safe can protect families.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> OSSO Safe | Sabrina | Preventing Violence | Family Safety | Emotional Wellness | Maternal Health | Support for Families | Building Resilience | Community Resources | Personal Narratives | Empowerment Strategies | Understanding Relationships | Coping Strategies | Positive Parenting Techniques | Awareness and Advocacy | Safety Education | Navigating Challenges | Emotional Support | Support Networks | Building Connections | Community Engagement | Practical Solutions | Understanding Domestic Violence | Resources for Parents | Creating a Safe Environment | Family Dynamics | Nurturing Relationships | Personal Safety | Building Awareness | Practical Tips for Families | Safety Planning | Advocacy Resources | Positive Parenting Resources | Parenting Education |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Sabrina of OSSO Safe about preventing violence in a relationship and how OSSO Safe can protect families.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> OSSO Safe | Sabrina | Preventing Violence | Family Safety | Emotional Wellness | Maternal Health | Support for Families | Building Resilience | Community Resources | Personal Narratives | Empowerment Strategies | Understanding Relationships | Coping Strategies | Positive Parenting Techniques | Awareness and Advocacy | Safety Education | Navigating Challenges | Emotional Support | Support Networks | Building Connections | Community Engagement | Practical Solutions | Understanding Domestic Violence | Resources for Parents | Creating a Safe Environment | Family Dynamics | Nurturing Relationships | Personal Safety | Building Awareness | Practical Tips for Families | Safety Planning | Advocacy Resources | Positive Parenting Resources | Parenting Education |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809410-sabrina-founder-of-osso-safe.mp3" length="17616211" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/skbcsa6u2tf3czfbzumqvv8ufv6o?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1308844411</guid>
    <pubDate>Sun, 17 Jul 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809410/transcript" type="text/html" />
    <itunes:duration>1464</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Amber Shaw&#39;s Postnatal Story</itunes:title>
    <title>Amber Shaw&#39;s Postnatal Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Gold Coast client Amber Shaw about her postpartum recovery. She shares the challenges she faced and discusses how she advocated for her needs. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Amber Shaw | Postnata...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Gold Coast client Amber Shaw about her postpartum recovery. She shares the challenges she faced and discusses how she advocated for her needs.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Amber Shaw | Postnatal Recovery | Maternal Health | Emotional Wellness | Personal Narratives | Advocacy for Needs | Coping Strategies | Building Resilience | Community Support | Understanding Postpartum | Positive Parenting Techniques | Family Dynamics | Navigating Challenges | Emotional Support | Practical Solutions | Support for New Moms | Awareness and Advocacy | Understanding Emotions | Family Wellness | Coping with Change | Building Connections | Celebrating Progress | Parenting Education | Resources for New Moms | Creating Balance | Nurturing Relationships | Community Engagement | Positive Narratives | Parenting Workshops | Mindset and Motivation | Understanding Body Changes |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Gold Coast client Amber Shaw about her postpartum recovery. She shares the challenges she faced and discusses how she advocated for her needs.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Amber Shaw | Postnatal Recovery | Maternal Health | Emotional Wellness | Personal Narratives | Advocacy for Needs | Coping Strategies | Building Resilience | Community Support | Understanding Postpartum | Positive Parenting Techniques | Family Dynamics | Navigating Challenges | Emotional Support | Practical Solutions | Support for New Moms | Awareness and Advocacy | Understanding Emotions | Family Wellness | Coping with Change | Building Connections | Celebrating Progress | Parenting Education | Resources for New Moms | Creating Balance | Nurturing Relationships | Community Engagement | Positive Narratives | Parenting Workshops | Mindset and Motivation | Understanding Body Changes |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809411-amber-shaw-s-postnatal-story.mp3" length="21160384" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/igla83y6ncr16933jejgmwmleryl?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1295361304</guid>
    <pubDate>Sat, 25 Jun 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809411/transcript" type="text/html" />
    <itunes:duration>1758</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Importance of Registering for Services vs. Things with Kaitlin McGreyes of Be Her Village</itunes:title>
    <title>The Importance of Registering for Services vs. Things with Kaitlin McGreyes of Be Her Village</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Kaitlin McGreyes of Be Her Village discuss the importance of registering for services vs. things and her groundbreaking new gift registry platform. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Registering for Service...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Kaitlin McGreyes of Be Her Village discuss the importance of registering for services vs. things and her groundbreaking new gift registry platform.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Registering for Services | Kaitlin McGreyes | Be Her Village | Gift Registry | Maternal Health | Emotional Wellness | Support for New Parents | Community Resources | Understanding Needs | Practical Solutions | Positive Parenting Techniques | Building Connections | Family Dynamics | Navigating Challenges | Awareness and Advocacy | Empowerment Strategies | Resources for Expecting Mothers | Positive Parenting Resources | Building Resilience | Community Engagement | Creating Balance | Celebrating Milestones | Parenting Education | Coping Strategies | Family Wellness | Personal Narratives | Understanding New Roles | Emotional Support | Support Networks | Practical Tips for Parents | Understanding Expectations |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Kaitlin McGreyes of Be Her Village discuss the importance of registering for services vs. things and her groundbreaking new gift registry platform.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Registering for Services | Kaitlin McGreyes | Be Her Village | Gift Registry | Maternal Health | Emotional Wellness | Support for New Parents | Community Resources | Understanding Needs | Practical Solutions | Positive Parenting Techniques | Building Connections | Family Dynamics | Navigating Challenges | Awareness and Advocacy | Empowerment Strategies | Resources for Expecting Mothers | Positive Parenting Resources | Building Resilience | Community Engagement | Creating Balance | Celebrating Milestones | Parenting Education | Coping Strategies | Family Wellness | Personal Narratives | Understanding New Roles | Emotional Support | Support Networks | Practical Tips for Parents | Understanding Expectations |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809412-the-importance-of-registering-for-services-vs-things-with-kaitlin-mcgreyes-of-be-her-village.mp3" length="17160641" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ll7d64vmodgfefk43cz6slslaz8d?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1282973608</guid>
    <pubDate>Sun, 05 Jun 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809412/transcript" type="text/html" />
    <itunes:duration>1426</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Talking Formula Shortage with Kelly Emery, RN, IBCLC</itunes:title>
    <title>Talking Formula Shortage with Kelly Emery, RN, IBCLC</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Kelly Emery discuss the formula shortage and share resources to help families during this stressful time. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Formula Shortage | Kelly Emery | RN | IBCLC | Parenting Challenge...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Kelly Emery discuss the formula shortage and share resources to help families during this stressful time.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Formula Shortage | Kelly Emery | RN | IBCLC | Parenting Challenges | Infant Nutrition | Family Support | Emergency Resources | Maternal Health | Stress Management | Coping Strategies | Building Resilience | Community Support | Practical Solutions | Emotional Wellness | Navigating Food Scarcity | Understanding Infant Needs | Feeding Options | Breastfeeding Support | Formula Alternatives | Information Resources | Parental Guidance | Health Education | Parenting Resources | Support for New Parents | Infant Care | Family Dynamics | Bonding with Baby | Understanding Nutrition | Advocacy for Families | Positive Parenting Techniques | Connecting with Experts | Emotional Support | Awareness and Advocacy | Feeding Strategies | Navigating Parenthood | Support Networks | Baby Care Tips | Formula Feeding | Nutritional Needs | Stress Relief | Mental Health | Parenting Education | Infant Development | Family Wellness | Crisis Management | Emergency Feeding Solutions | Newborn Care | Family Communication | Building Community | Feeding Resources | Child Nutrition | Parenting Workshops | Infant Feeding Tips | Community Education | Maternal Education | Coping with Change | Support Resources | Advocacy Groups | Infant Health | Understanding Breastfeeding | Feeding Support Groups | Nutrition Education | Parenting Workshops | Emotional Support Systems |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Kelly Emery discuss the formula shortage and share resources to help families during this stressful time.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Formula Shortage | Kelly Emery | RN | IBCLC | Parenting Challenges | Infant Nutrition | Family Support | Emergency Resources | Maternal Health | Stress Management | Coping Strategies | Building Resilience | Community Support | Practical Solutions | Emotional Wellness | Navigating Food Scarcity | Understanding Infant Needs | Feeding Options | Breastfeeding Support | Formula Alternatives | Information Resources | Parental Guidance | Health Education | Parenting Resources | Support for New Parents | Infant Care | Family Dynamics | Bonding with Baby | Understanding Nutrition | Advocacy for Families | Positive Parenting Techniques | Connecting with Experts | Emotional Support | Awareness and Advocacy | Feeding Strategies | Navigating Parenthood | Support Networks | Baby Care Tips | Formula Feeding | Nutritional Needs | Stress Relief | Mental Health | Parenting Education | Infant Development | Family Wellness | Crisis Management | Emergency Feeding Solutions | Newborn Care | Family Communication | Building Community | Feeding Resources | Child Nutrition | Parenting Workshops | Infant Feeding Tips | Community Education | Maternal Education | Coping with Change | Support Resources | Advocacy Groups | Infant Health | Understanding Breastfeeding | Feeding Support Groups | Nutrition Education | Parenting Workshops | Emotional Support Systems |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809413-talking-formula-shortage-with-kelly-emery-rn-ibclc.mp3" length="19903949" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/51gljoh0x7fkypcks1fppuzq4wx9?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1279301620</guid>
    <pubDate>Sat, 04 Jun 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809413/transcript" type="text/html" />
    <itunes:duration>1655</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Benefits of Baby Massage of Helen Thompson</itunes:title>
    <title>Benefits of Baby Massage of Helen Thompson</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Helen Thompson about the benefits of baby massage and the bonding that it provides for parents and the newborn. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Baby Massage | Helen Thompson | Infant Bonding | Par...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Helen Thompson about the benefits of baby massage and the bonding that it provides for parents and the newborn.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Baby Massage | Helen Thompson | Infant Bonding | Parenting Techniques | Emotional Wellness | Maternal Health | Touch Therapy | Building Connections | Parenting Education | Understanding Infant Needs | Benefits of Touch | Stress Relief | Family Support | Developmental Benefits | Communication Skills | Nurturing Relationships | Relaxation Techniques | Coping Strategies | Community Resources | Positive Parenting Techniques | Infant Care | Bonding Activities | Self-Care for Parents | Support for New Parents | Wellness Practices | Practical Solutions | Parenting Resources | Emotional Support | Health Benefits of Massage | Awareness and Advocacy | Personal Narratives | Family Dynamics | Baby Care Tips | Parent-Child Connection | Baby Development | Enhancing Bonding | Understanding Baby Cues | Parenting Workshops | Building Trust | Infant Massage Techniques | Parenting Support Groups | Infant Wellbeing | Stress Reduction | Touch and Attachment | Bonding Moments | Family Interaction | Communicating with Infants | Sensory Development | Building Emotional Intelligence | Physical Health Benefits | Holistic Parenting | Parent Resources | Infant Nurturing | Positive Family Dynamics | Encouraging Communication | Infant Engagement | Emotional Development | Child Development | Nurturing Touch | Community Education | Parenting Practices | Family Wellness |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Helen Thompson about the benefits of baby massage and the bonding that it provides for parents and the newborn.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Baby Massage | Helen Thompson | Infant Bonding | Parenting Techniques | Emotional Wellness | Maternal Health | Touch Therapy | Building Connections | Parenting Education | Understanding Infant Needs | Benefits of Touch | Stress Relief | Family Support | Developmental Benefits | Communication Skills | Nurturing Relationships | Relaxation Techniques | Coping Strategies | Community Resources | Positive Parenting Techniques | Infant Care | Bonding Activities | Self-Care for Parents | Support for New Parents | Wellness Practices | Practical Solutions | Parenting Resources | Emotional Support | Health Benefits of Massage | Awareness and Advocacy | Personal Narratives | Family Dynamics | Baby Care Tips | Parent-Child Connection | Baby Development | Enhancing Bonding | Understanding Baby Cues | Parenting Workshops | Building Trust | Infant Massage Techniques | Parenting Support Groups | Infant Wellbeing | Stress Reduction | Touch and Attachment | Bonding Moments | Family Interaction | Communicating with Infants | Sensory Development | Building Emotional Intelligence | Physical Health Benefits | Holistic Parenting | Parent Resources | Infant Nurturing | Positive Family Dynamics | Encouraging Communication | Infant Engagement | Emotional Development | Child Development | Nurturing Touch | Community Education | Parenting Practices | Family Wellness |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809414-benefits-of-baby-massage-of-helen-thompson.mp3" length="14348367" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ez4rv2yvcq3k8dgwgmgodswjnk89?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1269381313</guid>
    <pubDate>Mon, 16 May 2022 10:31:02 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809414/transcript" type="text/html" />
    <itunes:duration>1189</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Amanda Tice-Model and Author Talks About Becoming a New Mom</itunes:title>
    <title>Amanda Tice-Model and Author Talks About Becoming a New Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail Amanda Tice, Model and Author, talks about becoming a new mom with Kristin Revere. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Amanda Tice | Model | Author | Becoming a New Mom | Parenting Journey | Maternal Health | Emotional Wellnes...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Amanda Tice, Model and Author, talks about becoming a new mom with Kristin Revere.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Amanda Tice | Model | Author | Becoming a New Mom | Parenting Journey | Maternal Health | Emotional Wellness | Personal Stories | Family Dynamics | Support for New Parents | Navigating Change | Building Resilience | Coping Strategies | Positive Parenting Techniques | Community Support | Advocacy for Parents | Practical Solutions | Self-Care for New Moms | Baby Care | Understanding Motherhood | Awareness and Advocacy | Personal Narratives | Parenting Education | Empowering Conversations | Sharing Experiences | Finding Balance | Emotional Support | Building Connections | Resources for New Parents | Parenting Workshops | Mental Health | Family Wellness | Transitioning to Parenthood | Support Networks | Encouragement for Moms | Emotional Intelligence | Coping with Stress | Parenting Tips | Maternal Support | Celebrating Motherhood | Communication with Partners | Understanding Postpartum | Resilience Strategies | Self-Advocacy | Finding Community | Family Interaction | Nurturing Relationships | Work-Life Balance | Awareness and Resources | Realistic Expectations | Support Systems | Community Engagement | Parenting Advice | Holistic Parenting | Empowering Mothers | Growth and Change | Personal Development |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Amanda Tice, Model and Author, talks about becoming a new mom with Kristin Revere.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Amanda Tice | Model | Author | Becoming a New Mom | Parenting Journey | Maternal Health | Emotional Wellness | Personal Stories | Family Dynamics | Support for New Parents | Navigating Change | Building Resilience | Coping Strategies | Positive Parenting Techniques | Community Support | Advocacy for Parents | Practical Solutions | Self-Care for New Moms | Baby Care | Understanding Motherhood | Awareness and Advocacy | Personal Narratives | Parenting Education | Empowering Conversations | Sharing Experiences | Finding Balance | Emotional Support | Building Connections | Resources for New Parents | Parenting Workshops | Mental Health | Family Wellness | Transitioning to Parenthood | Support Networks | Encouragement for Moms | Emotional Intelligence | Coping with Stress | Parenting Tips | Maternal Support | Celebrating Motherhood | Communication with Partners | Understanding Postpartum | Resilience Strategies | Self-Advocacy | Finding Community | Family Interaction | Nurturing Relationships | Work-Life Balance | Awareness and Resources | Realistic Expectations | Support Systems | Community Engagement | Parenting Advice | Holistic Parenting | Empowering Mothers | Growth and Change | Personal Development |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809415-amanda-tice-model-and-author-talks-about-becoming-a-new-mom.mp3" length="20195411" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2lkwvux8wvcu9krl87jf8cyw7gvw?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1255010392</guid>
    <pubDate>Thu, 21 Apr 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809415/transcript" type="text/html" />
    <itunes:duration>1680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Juliet&#39;s Personal Preeclampsia Story</itunes:title>
    <title>Juliet&#39;s Personal Preeclampsia Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail Juliet Meyer shares her personal preeclampsia story with Kristin Revere, which led to her work with the Preeclampsia Foundation. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Preeclampsia Story | Juliet Meyer | Maternal Health | Kristin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Juliet Meyer shares her personal preeclampsia story with Kristin Revere, which led to her work with the Preeclampsia Foundation.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Preeclampsia Story | Juliet Meyer | Maternal Health | Kristin Revere | Health Advocacy | Personal Experiences | Support for Families | Community Resources | Emotional Wellness | Navigating Challenges | Understanding Complications | Family Support | Building Resilience | Coping Strategies | Awareness and Education | Positive Parenting Techniques | Maternal Mental Health | Resources for New Parents | Advocacy for Health | Sharing Personal Stories | Emotional Support | Preeclampsia Foundation | Building Connections | Support Networks | Awareness and Advocacy | Practical Solutions | Parenting Resources | Health Education | Community Engagement | Family Wellness | Personal Narratives | Stories of Hope | Raising Awareness | Support for Moms | Healing Journeys | Understanding Risks | Maternal Education | Building Community | Coping with Complications | Navigating Medical Care | Empowerment in Health | Connecting with Others | Community Support | Resilience in Parenthood | Health Resources | Parenting Challenges | Family Dynamics | Emotional Support Systems | Building Awareness | Navigating Parenthood | Advocacy Initiatives | Family Wellness Programs |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Juliet Meyer shares her personal preeclampsia story with Kristin Revere, which led to her work with the Preeclampsia Foundation.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Preeclampsia Story | Juliet Meyer | Maternal Health | Kristin Revere | Health Advocacy | Personal Experiences | Support for Families | Community Resources | Emotional Wellness | Navigating Challenges | Understanding Complications | Family Support | Building Resilience | Coping Strategies | Awareness and Education | Positive Parenting Techniques | Maternal Mental Health | Resources for New Parents | Advocacy for Health | Sharing Personal Stories | Emotional Support | Preeclampsia Foundation | Building Connections | Support Networks | Awareness and Advocacy | Practical Solutions | Parenting Resources | Health Education | Community Engagement | Family Wellness | Personal Narratives | Stories of Hope | Raising Awareness | Support for Moms | Healing Journeys | Understanding Risks | Maternal Education | Building Community | Coping with Complications | Navigating Medical Care | Empowerment in Health | Connecting with Others | Community Support | Resilience in Parenthood | Health Resources | Parenting Challenges | Family Dynamics | Emotional Support Systems | Building Awareness | Navigating Parenthood | Advocacy Initiatives | Family Wellness Programs |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809416-juliet-s-personal-preeclampsia-story.mp3" length="9057375" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/purumm3njzuvq7hdzr310hk1bcvr?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1240324447</guid>
    <pubDate>Sat, 26 Mar 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809416/transcript" type="text/html" />
    <itunes:duration>752</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Elizabeth King Fertility Coach</itunes:title>
    <title>Elizabeth King Fertility Coach</title>
    <itunes:summary><![CDATA[Send us Fan Mail Elizabeth King, Fertility Coach, shares helpful tips and resources with Kristin Revere for those who are struggling with conception and loss. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Elizabeth King | Fertility Coach | Conception Ti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth King, Fertility Coach, shares helpful tips and resources with Kristin Revere for those who are struggling with conception and loss.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Elizabeth King | Fertility Coach | Conception Tips | Supporting Parents | Emotional Wellness | Maternal Health | Coping with Loss | Practical Resources | Building Resilience | Community Support | Positive Parenting Techniques | Navigating Challenges | Advocacy for Families | Understanding Infertility | Emotional Support | Family Dynamics | Personal Narratives | Health Education | Support for Couples | Infertility Awareness | Community Resources | Awareness and Advocacy | Navigating Parenthood | Coping Strategies | Building Connections | Parenting Education | Family Wellness | Counseling Services | Support Networks | Empowerment Strategies | Holistic Health | Mindfulness Techniques | Fertility Awareness | Resources for Healing | Emotional Resilience | Support Groups | Nurturing Relationships | Coping with Grief | Understanding Fertility | Positive Psychology | Community Engagement | Personal Growth | Family Education | Exploring Options | Parenthood Journey | Emotional Guidance | Reproductive Health | Wellness Strategies | Creating Supportive Environments | Understanding Loss | Healing Practices | Empowering Conversations | Access to Resources | Fertility Support |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth King, Fertility Coach, shares helpful tips and resources with Kristin Revere for those who are struggling with conception and loss.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Elizabeth King | Fertility Coach | Conception Tips | Supporting Parents | Emotional Wellness | Maternal Health | Coping with Loss | Practical Resources | Building Resilience | Community Support | Positive Parenting Techniques | Navigating Challenges | Advocacy for Families | Understanding Infertility | Emotional Support | Family Dynamics | Personal Narratives | Health Education | Support for Couples | Infertility Awareness | Community Resources | Awareness and Advocacy | Navigating Parenthood | Coping Strategies | Building Connections | Parenting Education | Family Wellness | Counseling Services | Support Networks | Empowerment Strategies | Holistic Health | Mindfulness Techniques | Fertility Awareness | Resources for Healing | Emotional Resilience | Support Groups | Nurturing Relationships | Coping with Grief | Understanding Fertility | Positive Psychology | Community Engagement | Personal Growth | Family Education | Exploring Options | Parenthood Journey | Emotional Guidance | Reproductive Health | Wellness Strategies | Creating Supportive Environments | Understanding Loss | Healing Practices | Empowering Conversations | Access to Resources | Fertility Support |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809417-elizabeth-king-fertility-coach.mp3" length="19392198" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e8c5dzn39cmzvtvbg0wda0s9cy81?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1233886309</guid>
    <pubDate>Tue, 15 Mar 2022 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809417/transcript" type="text/html" />
    <itunes:duration>1613</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Amber&#39;s VBAC Birth Story</itunes:title>
    <title>Amber&#39;s VBAC Birth Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere chats with Gold Coast client, Amber Shaw, about her VBAC birth story and the preparation she had for her birth. Photo Credit: Dana Walsh. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: VBAC Birth Story | Amber Shaw | Krist...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Gold Coast client, Amber Shaw, about her VBAC birth story and the preparation she had for her birth. Photo Credit: Dana Walsh.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> VBAC Birth Story | Amber Shaw | Kristin Revere | Birth Preparation | Maternal Health | Birth Choices | Positive Birth Experience | Personal Narratives | Family Support | Emotional Wellness | Parenting Journey | Empowering Stories | Understanding VBAC | Birth Planning | Building Resilience | Coping Strategies | Advocacy for Mothers | Community Resources | Education on Birth Options | Support for New Moms | Maternal Education | Health and Wellness | Birth Stories | Preparing for Labor | Postpartum Support | Navigating Pregnancy | Encouraging Conversations | Sharing Experiences | Midwifery Support | Hospital Birth | Birth Trauma | Emotional Support Systems | Positive Parenting Techniques | Personal Growth | Understanding Risks | Family Dynamics | Birth Empowerment | Support Networks | Bonding with Baby | Reclaiming Birth Stories | Holistic Birth Practices | Family Wellness | Emotional Resilience | Coping with Challenges | Nurturing Relationships | Building Community | Supportive Environments | Transitioning to Parenthood | Resilience in Motherhood | Awareness and Education | Celebrating Birth | Birth Advocacy | Positive Affirmations | Healing Journeys |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere chats with Gold Coast client, Amber Shaw, about her VBAC birth story and the preparation she had for her birth. Photo Credit: Dana Walsh.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> VBAC Birth Story | Amber Shaw | Kristin Revere | Birth Preparation | Maternal Health | Birth Choices | Positive Birth Experience | Personal Narratives | Family Support | Emotional Wellness | Parenting Journey | Empowering Stories | Understanding VBAC | Birth Planning | Building Resilience | Coping Strategies | Advocacy for Mothers | Community Resources | Education on Birth Options | Support for New Moms | Maternal Education | Health and Wellness | Birth Stories | Preparing for Labor | Postpartum Support | Navigating Pregnancy | Encouraging Conversations | Sharing Experiences | Midwifery Support | Hospital Birth | Birth Trauma | Emotional Support Systems | Positive Parenting Techniques | Personal Growth | Understanding Risks | Family Dynamics | Birth Empowerment | Support Networks | Bonding with Baby | Reclaiming Birth Stories | Holistic Birth Practices | Family Wellness | Emotional Resilience | Coping with Challenges | Nurturing Relationships | Building Community | Supportive Environments | Transitioning to Parenthood | Resilience in Motherhood | Awareness and Education | Celebrating Birth | Birth Advocacy | Positive Affirmations | Healing Journeys |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809418-amber-s-vbac-birth-story.mp3" length="33188442" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/24owiy5nu4gq83ijnie3t6dxgon4?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1220637925</guid>
    <pubDate>Thu, 17 Feb 2022 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809418/transcript" type="text/html" />
    <itunes:duration>2762</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ask Dr. Mom</itunes:title>
    <title>Ask Dr. Mom</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere talks with Dr. Elham Raker about telemedicine in times of COVID and offers parenting tips for mothers. Dr. Elham is the official “Ask Dr. Mom” who has leveraged her experience as a pediatrician to help parents navigate the “shoulds” of motherhood. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Dr. Elham Raker about telemedicine in times of COVID and offers parenting tips for mothers. Dr. Elham is the official “Ask Dr. Mom” who has leveraged her experience as a pediatrician to help parents navigate the “shoulds” of motherhood.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Ask Dr. Mom | Dr. Elham Raker | Telemedicine | Parenting Tips | COVID-19 | Maternal Health | Pediatric Advice | Health Education | Virtual Consultations | Family Support | Navigating Parenthood | Building Resilience | Coping Strategies | Positive Parenting Techniques | Community Resources | Emotional Wellness | Parenting Challenges | Understanding Child Development | Support for Mothers | Family Dynamics | Awareness and Advocacy | Health and Wellness | Emotional Support Systems | Practical Solutions | Family Wellness | Coping with Change | Pediatric Care | Support Networks | Telehealth Resources | Parenting Education | Empowering Conversations | Balancing Work and Family | Realistic Expectations | Building Community | Nurturing Relationships | Resilience in Parenthood | Communication with Pediatricians | Self-Care for Parents | Emotional Support | Parent Resources | Holistic Health | Parenting Workshops | Community Engagement | Understanding Health Systems | Advocacy for Families | Navigating Stress | Birth Education | Empowering Mothers | Personal Growth |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Dr. Elham Raker about telemedicine in times of COVID and offers parenting tips for mothers. Dr. Elham is the official “Ask Dr. Mom” who has leveraged her experience as a pediatrician to help parents navigate the “shoulds” of motherhood.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Ask Dr. Mom | Dr. Elham Raker | Telemedicine | Parenting Tips | COVID-19 | Maternal Health | Pediatric Advice | Health Education | Virtual Consultations | Family Support | Navigating Parenthood | Building Resilience | Coping Strategies | Positive Parenting Techniques | Community Resources | Emotional Wellness | Parenting Challenges | Understanding Child Development | Support for Mothers | Family Dynamics | Awareness and Advocacy | Health and Wellness | Emotional Support Systems | Practical Solutions | Family Wellness | Coping with Change | Pediatric Care | Support Networks | Telehealth Resources | Parenting Education | Empowering Conversations | Balancing Work and Family | Realistic Expectations | Building Community | Nurturing Relationships | Resilience in Parenthood | Communication with Pediatricians | Self-Care for Parents | Emotional Support | Parent Resources | Holistic Health | Parenting Workshops | Community Engagement | Understanding Health Systems | Advocacy for Families | Navigating Stress | Birth Education | Empowering Mothers | Personal Growth |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809419-ask-dr-mom.mp3" length="16895701" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ls2lvdqyvnxuqg314p0cbkqc2mnm?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1202706640</guid>
    <pubDate>Sat, 22 Jan 2022 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809419/transcript" type="text/html" />
    <itunes:duration>1404</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Prep for birth the way you would for an IRONMAN with Dave Howlett</itunes:title>
    <title>Prep for birth the way you would for an IRONMAN with Dave Howlett</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dave Howlett, Founder of Real Human Being, talks to Kristin Revere about how elite athletes prepare mentally and physically, and so should parents before birth. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Birth Preparation | Dave Howl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dave Howlett, Founder of Real Human Being, talks to Kristin Revere about how elite athletes prepare mentally and physically, and so should parents before birth.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Birth Preparation | Dave Howlett | IRONMAN Training | Mental Preparation | Physical Preparation | Kristin Revere | Elite Athletes | Parenting Techniques | Coping Strategies | Building Resilience | Family Support | Emotional Wellness | Positive Parenting Techniques | Understanding Childbirth | Health and Wellness | Personal Growth | Empowering Conversations | Support for New Parents | Realistic Expectations | Nurturing Relationships | Resilience in Motherhood | Community Resources | Parenting Education | Coping with Stress | Preparing for Labor | Emotional Support Systems | Positive Affirmations | Family Dynamics | Advocacy for Mothers | Understanding Birth Options | Community Engagement | Balancing Parenthood | Parent Resources | Holistic Health | Support Networks | Birth Advocacy | Navigating Challenges | Building Community | Effective Communication | Preparing for Change | Personal Narratives | Finding Balance | Parenting Workshops | Nurturing Touch | Family Wellness | Emotional Support | Parenting Challenges | Coping with Anxiety | Empowering Mothers |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dave Howlett, Founder of Real Human Being, talks to Kristin Revere about how elite athletes prepare mentally and physically, and so should parents before birth.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Birth Preparation | Dave Howlett | IRONMAN Training | Mental Preparation | Physical Preparation | Kristin Revere | Elite Athletes | Parenting Techniques | Coping Strategies | Building Resilience | Family Support | Emotional Wellness | Positive Parenting Techniques | Understanding Childbirth | Health and Wellness | Personal Growth | Empowering Conversations | Support for New Parents | Realistic Expectations | Nurturing Relationships | Resilience in Motherhood | Community Resources | Parenting Education | Coping with Stress | Preparing for Labor | Emotional Support Systems | Positive Affirmations | Family Dynamics | Advocacy for Mothers | Understanding Birth Options | Community Engagement | Balancing Parenthood | Parent Resources | Holistic Health | Support Networks | Birth Advocacy | Navigating Challenges | Building Community | Effective Communication | Preparing for Change | Personal Narratives | Finding Balance | Parenting Workshops | Nurturing Touch | Family Wellness | Emotional Support | Parenting Challenges | Coping with Anxiety | Empowering Mothers |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809420-prep-for-birth-the-way-you-would-for-an-ironman-with-dave-howlett.mp3" length="25867951" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ty5tq8xd036r9q7byzgzzspyle8e?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1184087860</guid>
    <pubDate>Mon, 20 Dec 2021 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809420/transcript" type="text/html" />
    <itunes:duration>2151</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Talking About Tricky Topics With Your Caregiver with Carol Kramer Arsenault</itunes:title>
    <title>Talking About Tricky Topics With Your Caregiver with Carol Kramer Arsenault</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we discuss the importance of having difficult conversations with your nanny or caregiver. Joining Alyssa Veneklase is Carol Kramer Arsenault of Boston Baby Nurse &amp; Nanny. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Tricky To...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we discuss the importance of having difficult conversations with your nanny or caregiver. Joining Alyssa Veneklase is Carol Kramer Arsenault of Boston Baby Nurse &amp; Nanny.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Tricky Topics | Carol Kramer Arsenault | Caregiver Conversations | Alyssa Veneklase | Communication Skills | Family Support | Nanny Relationships | Difficult Discussions | Parenting Techniques | Childcare Solutions | Emotional Wellness | Building Trust | Support for New Parents | Advocacy for Families | Understanding Caregiver Roles | Practical Solutions | Community Resources | Navigating Relationships | Emotional Support | Parenting Education | Positive Parenting Techniques | Family Dynamics | Effective Communication | Community Engagement | Parenting Workshops | Nurturing Relationships | Coping Strategies | Awareness and Advocacy | Building Resilience | Advocacy for Parents | Personal Narratives | Awareness and Education | Trust in Caregiving | Parenting Challenges | Resilience in Motherhood | Support Networks | Understanding Needs | Family Wellness | Emotional Intelligence | Empowering Conversations | Sharing Experiences | Coping with Change | Creating Supportive Environments | Guidance for Caregivers | Building Community |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we discuss the importance of having difficult conversations with your nanny or caregiver. Joining Alyssa Veneklase is Carol Kramer Arsenault of Boston Baby Nurse &amp; Nanny.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Tricky Topics | Carol Kramer Arsenault | Caregiver Conversations | Alyssa Veneklase | Communication Skills | Family Support | Nanny Relationships | Difficult Discussions | Parenting Techniques | Childcare Solutions | Emotional Wellness | Building Trust | Support for New Parents | Advocacy for Families | Understanding Caregiver Roles | Practical Solutions | Community Resources | Navigating Relationships | Emotional Support | Parenting Education | Positive Parenting Techniques | Family Dynamics | Effective Communication | Community Engagement | Parenting Workshops | Nurturing Relationships | Coping Strategies | Awareness and Advocacy | Building Resilience | Advocacy for Parents | Personal Narratives | Awareness and Education | Trust in Caregiving | Parenting Challenges | Resilience in Motherhood | Support Networks | Understanding Needs | Family Wellness | Emotional Intelligence | Empowering Conversations | Sharing Experiences | Coping with Change | Creating Supportive Environments | Guidance for Caregivers | Building Community |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809421-talking-about-tricky-topics-with-your-caregiver-with-carol-kramer-arsenault.mp3" length="18820662" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tefvndwi6pnsgt2lbphxjb64s8co?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1168484956</guid>
    <pubDate>Fri, 26 Nov 2021 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809421/transcript" type="text/html" />
    <itunes:duration>1566</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cord Blood Banking with Kathryn Cross Founder of Anja Health</itunes:title>
    <title>Cord Blood Banking with Kathryn Cross Founder of Anja Health</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today, Alyssa Veneklase sits down with Kathryn Cross, CEO &amp; Founder of Anja Health to discuss the importance and practical uses of umbilical cord blood. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Cord Blood Banking | Kathryn Cros...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today, Alyssa Veneklase sits down with Kathryn Cross, CEO &amp; Founder of Anja Health to discuss the importance and practical uses of umbilical cord blood.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Cord Blood Banking | Kathryn Cross | Anja Health | Umbilical Cord Blood | Alyssa Veneklase | Maternal Health | Family Support | Understanding Cord Blood | Health Education | Parenting Tips | Positive Parenting Techniques | Advocacy for Families | Emotional Wellness | Building Resilience | Coping Strategies | Community Resources | Practical Uses of Cord Blood | Health Benefits | Support for New Parents | Awareness and Advocacy | Personal Narratives | Understanding Medical Procedures | Nurturing Relationships | Support Networks | Parenting Education | Emotional Support Systems | Navigating Parenthood | Empowering Conversations | Building Community | Trust in Healthcare | Family Wellness | Education on Medical Options | Coping with Change | Community Engagement | Realistic Expectations | Understanding Risks | Emotional Guidance | Parenting Workshops | Health Advocacy | Resilience in Motherhood | Child Development | Practical Solutions | Family Dynamics | Awareness and Education | Preparing for Change | Personal Growth | Emotional Resilience | Understanding Newborn Health | Parenting Challenges |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today, Alyssa Veneklase sits down with Kathryn Cross, CEO &amp; Founder of Anja Health to discuss the importance and practical uses of umbilical cord blood.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Cord Blood Banking | Kathryn Cross | Anja Health | Umbilical Cord Blood | Alyssa Veneklase | Maternal Health | Family Support | Understanding Cord Blood | Health Education | Parenting Tips | Positive Parenting Techniques | Advocacy for Families | Emotional Wellness | Building Resilience | Coping Strategies | Community Resources | Practical Uses of Cord Blood | Health Benefits | Support for New Parents | Awareness and Advocacy | Personal Narratives | Understanding Medical Procedures | Nurturing Relationships | Support Networks | Parenting Education | Emotional Support Systems | Navigating Parenthood | Empowering Conversations | Building Community | Trust in Healthcare | Family Wellness | Education on Medical Options | Coping with Change | Community Engagement | Realistic Expectations | Understanding Risks | Emotional Guidance | Parenting Workshops | Health Advocacy | Resilience in Motherhood | Child Development | Practical Solutions | Family Dynamics | Awareness and Education | Preparing for Change | Personal Growth | Emotional Resilience | Understanding Newborn Health | Parenting Challenges |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809422-cord-blood-banking-with-kathryn-cross-founder-of-anja-health.mp3" length="9582639" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tozdp300u4j9fr93t2us4yjin5mq?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1158080278</guid>
    <pubDate>Mon, 08 Nov 2021 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809422/transcript" type="text/html" />
    <itunes:duration>796</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pelvic Floor - Managing Pain With Intercourse with Amanda and Katie from Hulst Jepsen</itunes:title>
    <title>Pelvic Floor - Managing Pain With Intercourse with Amanda and Katie from Hulst Jepsen</title>
    <itunes:summary><![CDATA[Send us Fan Mail Joining Alyssa Veneklase today is Amanda Seymour and Katie Thomas from Hulst Jepsen Physical Therapy. We discuss the issue of painful intercourse, its causes, and the importance of speaking up among those who are impacted. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Joining Alyssa Veneklase today is Amanda Seymour and Katie Thomas from Hulst Jepsen Physical Therapy. We discuss the issue of painful intercourse, its causes, and the importance of speaking up among those who are impacted.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pelvic Floor | Painful Intercourse | Amanda Seymour | Katie Thomas | Alyssa Veneklase | Hulst Jepsen Physical Therapy | Sexual Health | Women’s Health | Understanding Pain | Communication in Relationships | Physical Therapy | Addressing Pain | Pain Management | Women&apos;s Wellness | Importance of Speaking Up | Body Awareness | Intimacy Issues | Healing from Trauma | Support for Women | Empowering Conversations | Educational Resources | Coping Strategies | Emotional Wellness | Health Education | Sexual Wellness | Physical Discomfort | Personal Narratives | Body Positivity | Holistic Approaches | Support Networks | Advocacy for Women | Self-Care Practices | Understanding Sexuality | Navigating Pain | Emotional Support Systems | Relationship Dynamics | Counseling Options | Health and Wellness | Body Image | Therapeutic Techniques | Understanding Anatomy | Reclaiming Intimacy | Education on Sexual Health | Understanding Pain Causes | Women&apos;s Empowerment | Reconnecting with Partner | Effective Communication | Community Resources | Awareness and Advocacy | Counseling Support | Personal Growth | Healing Journeys |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Joining Alyssa Veneklase today is Amanda Seymour and Katie Thomas from Hulst Jepsen Physical Therapy. We discuss the issue of painful intercourse, its causes, and the importance of speaking up among those who are impacted.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pelvic Floor | Painful Intercourse | Amanda Seymour | Katie Thomas | Alyssa Veneklase | Hulst Jepsen Physical Therapy | Sexual Health | Women’s Health | Understanding Pain | Communication in Relationships | Physical Therapy | Addressing Pain | Pain Management | Women&apos;s Wellness | Importance of Speaking Up | Body Awareness | Intimacy Issues | Healing from Trauma | Support for Women | Empowering Conversations | Educational Resources | Coping Strategies | Emotional Wellness | Health Education | Sexual Wellness | Physical Discomfort | Personal Narratives | Body Positivity | Holistic Approaches | Support Networks | Advocacy for Women | Self-Care Practices | Understanding Sexuality | Navigating Pain | Emotional Support Systems | Relationship Dynamics | Counseling Options | Health and Wellness | Body Image | Therapeutic Techniques | Understanding Anatomy | Reclaiming Intimacy | Education on Sexual Health | Understanding Pain Causes | Women&apos;s Empowerment | Reconnecting with Partner | Effective Communication | Community Resources | Awareness and Advocacy | Counseling Support | Personal Growth | Healing Journeys |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809423-pelvic-floor-managing-pain-with-intercourse-with-amanda-and-katie-from-hulst-jepsen.mp3" length="21681132" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5gq3as05hdcmn2cjiidbr6e3zvqj?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1150561063</guid>
    <pubDate>Mon, 25 Oct 2021 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809423/transcript" type="text/html" />
    <itunes:duration>1804</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Managing a High Risk Pregnancy with Nathalie Walton of Expectful</itunes:title>
    <title>Managing a High Risk Pregnancy with Nathalie Walton of Expectful</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Alyssa Veneklase talk with Nathalie Walton, CEO of the Expectful App about managing a high-risk pregnancy. Go to www.expectful.com/ask-the-doulas promocode ASKDOULAS to get your first month of Expectful for just $1. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: ht...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Alyssa Veneklase talk with Nathalie Walton, CEO of the Expectful App about managing a high-risk pregnancy. Go to <a href='http://www.expectful.com/ask-the-doulas'>www.expectful.com/ask-the-doulas</a> promocode ASKDOULAS to get your first month of Expectful for just $1.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> High Risk Pregnancy | Nathalie Walton | Expectful App | Kristin Revere | Alyssa Veneklase | Managing Complications | Maternal Health | Health Education | Prenatal Care | Support for Families | Emotional Wellness | Coping Strategies | Pregnancy Education | Understanding Risks | Community Resources | Advocacy for Mothers | Emotional Support Systems | Family Dynamics | Personal Narratives | Holistic Approaches | Parenting Education | Effective Communication | Relationship Support | Counseling Options | Empowering Conversations | Awareness and Advocacy | Coping with Anxiety | Navigating Stress | Pregnancy Support Groups | Building Resilience | Medical Guidance | Self-Care Practices | Understanding Health Systems | Preparing for Parenthood | Personal Growth | Community Engagement | Mental Health Awareness | Emotional Resilience | Support Networks | Educational Resources | Family Support | Health and Wellness | Positive Parenting Techniques | Navigating Challenges | Celebrating Milestones | Building Trust | Emotional Guidance | Birth Planning | Health Advocacy |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Alyssa Veneklase talk with Nathalie Walton, CEO of the Expectful App about managing a high-risk pregnancy. Go to <a href='http://www.expectful.com/ask-the-doulas'>www.expectful.com/ask-the-doulas</a> promocode ASKDOULAS to get your first month of Expectful for just $1.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> High Risk Pregnancy | Nathalie Walton | Expectful App | Kristin Revere | Alyssa Veneklase | Managing Complications | Maternal Health | Health Education | Prenatal Care | Support for Families | Emotional Wellness | Coping Strategies | Pregnancy Education | Understanding Risks | Community Resources | Advocacy for Mothers | Emotional Support Systems | Family Dynamics | Personal Narratives | Holistic Approaches | Parenting Education | Effective Communication | Relationship Support | Counseling Options | Empowering Conversations | Awareness and Advocacy | Coping with Anxiety | Navigating Stress | Pregnancy Support Groups | Building Resilience | Medical Guidance | Self-Care Practices | Understanding Health Systems | Preparing for Parenthood | Personal Growth | Community Engagement | Mental Health Awareness | Emotional Resilience | Support Networks | Educational Resources | Family Support | Health and Wellness | Positive Parenting Techniques | Navigating Challenges | Celebrating Milestones | Building Trust | Emotional Guidance | Birth Planning | Health Advocacy |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809424-managing-a-high-risk-pregnancy-with-nathalie-walton-of-expectful.mp3" length="18528785" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/p0gh4pbvp50ph7fv45smf1lnqcdz?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1126532017</guid>
    <pubDate>Wed, 15 Sep 2021 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809424/transcript" type="text/html" />
    <itunes:duration>1541</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Depression, Depletion, and Mourning our Previous Life with Maranda Bower</itunes:title>
    <title>Depression, Depletion, and Mourning our Previous Life with Maranda Bower</title>
    <itunes:summary><![CDATA[Send us Fan Mail Alyssa Veneklase talks with Maranda Bower, Postpartum Bliss Coach, about the difference between depression, depletion, and mourning our previous life. How do our bodies change during pregnancy and how can we best support healing? Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https:/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase talks with Maranda Bower, Postpartum Bliss Coach, about the difference between depression, depletion, and mourning our previous life. How do our bodies change during pregnancy and how can we best support healing?</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Depression | Depletion | Mourning Previous Life | Maranda Bower | Postpartum Bliss Coach | Alyssa Veneklase | Mental Health | Understanding Change | Emotional Wellness | Coping Strategies | Postpartum Support | Healing Journey | Family Dynamics | Personal Narratives | Awareness and Advocacy | Holistic Approaches | Emotional Resilience | Support for Mothers | Community Resources | Navigating Grief | Health Education | Parenting Challenges | Self-Care Practices | Understanding Mental Health | Communication Skills | Building Resilience | Parenting Education | Emotional Support Systems | Coping with Loss | Effective Communication | Counseling Options | Empowering Conversations | Body Awareness | Support Networks | Advocacy for Mothers | Positive Parenting Techniques | Understanding Postpartum | Personal Growth | Community Engagement | Nurturing Relationships | Awareness of Needs | Mental Health Awareness | Support Groups | Celebrating Milestones | Understanding Motherhood | Emotional Guidance | Healthy Relationships | Parenting Workshops |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase talks with Maranda Bower, Postpartum Bliss Coach, about the difference between depression, depletion, and mourning our previous life. How do our bodies change during pregnancy and how can we best support healing?</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Depression | Depletion | Mourning Previous Life | Maranda Bower | Postpartum Bliss Coach | Alyssa Veneklase | Mental Health | Understanding Change | Emotional Wellness | Coping Strategies | Postpartum Support | Healing Journey | Family Dynamics | Personal Narratives | Awareness and Advocacy | Holistic Approaches | Emotional Resilience | Support for Mothers | Community Resources | Navigating Grief | Health Education | Parenting Challenges | Self-Care Practices | Understanding Mental Health | Communication Skills | Building Resilience | Parenting Education | Emotional Support Systems | Coping with Loss | Effective Communication | Counseling Options | Empowering Conversations | Body Awareness | Support Networks | Advocacy for Mothers | Positive Parenting Techniques | Understanding Postpartum | Personal Growth | Community Engagement | Nurturing Relationships | Awareness of Needs | Mental Health Awareness | Support Groups | Celebrating Milestones | Understanding Motherhood | Emotional Guidance | Healthy Relationships | Parenting Workshops |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809425-depression-depletion-and-mourning-our-previous-life-with-maranda-bower.mp3" length="19762132" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kwb897fz73i0jo56j0gpuym03jih?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1107710581</guid>
    <pubDate>Sun, 15 Aug 2021 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809425/transcript" type="text/html" />
    <itunes:duration>1643</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Birth Coach Method with Neri Life Choma</itunes:title>
    <title>Birth Coach Method with Neri Life Choma</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere talks with Neri Life Choma, Author and Founder of Birth Coach Method. They discuss the difference between a Childbirth Educator, Birth Doula, and a Birth Coach. They also talk about transforming birthing person's expectations from the "perfect natural birth" to a "positive birth experience." Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Neri Life Choma, Author and Founder of Birth Coach Method. They discuss the difference between a Childbirth Educator, Birth Doula, and a Birth Coach. They also talk about transforming birthing person&apos;s expectations from the &quot;perfect natural birth&quot; to a &quot;positive birth experience.&quot;</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Birth Coach Method | Neri Life Choma | Kristin Revere | Childbirth Educator | Birth Doula | Birth Coach | Transforming Expectations | Positive Birth Experience | Understanding Birth Roles | Maternal Health | Birth Education | Coping Strategies | Community Resources | Emotional Wellness | Support for Families | Empowering Conversations | Awareness and Advocacy | Navigating Birth Options | Personal Narratives | Holistic Approaches | Childbirth Preparation | Emotional Support Systems | Building Trust | Parenting Education | Effective Communication | Advocacy for Mothers | Celebrating Diversity in Birth | Support Networks | Personal Growth | Community Engagement | Understanding Natural Birth | Preparing for Labor | Coping with Challenges | Emotional Resilience | Support Groups | Childbirth Resources | Awareness and Education | Building Resilience | Navigating Challenges | Parenting Workshops | Counseling Options | Nurturing Relationships | Self-Care Practices | Understanding Needs | Parenting Challenges | Emotional Guidance | Advocacy for Birth Choices |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Neri Life Choma, Author and Founder of Birth Coach Method. They discuss the difference between a Childbirth Educator, Birth Doula, and a Birth Coach. They also talk about transforming birthing person&apos;s expectations from the &quot;perfect natural birth&quot; to a &quot;positive birth experience.&quot;</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Birth Coach Method | Neri Life Choma | Kristin Revere | Childbirth Educator | Birth Doula | Birth Coach | Transforming Expectations | Positive Birth Experience | Understanding Birth Roles | Maternal Health | Birth Education | Coping Strategies | Community Resources | Emotional Wellness | Support for Families | Empowering Conversations | Awareness and Advocacy | Navigating Birth Options | Personal Narratives | Holistic Approaches | Childbirth Preparation | Emotional Support Systems | Building Trust | Parenting Education | Effective Communication | Advocacy for Mothers | Celebrating Diversity in Birth | Support Networks | Personal Growth | Community Engagement | Understanding Natural Birth | Preparing for Labor | Coping with Challenges | Emotional Resilience | Support Groups | Childbirth Resources | Awareness and Education | Building Resilience | Navigating Challenges | Parenting Workshops | Counseling Options | Nurturing Relationships | Self-Care Practices | Understanding Needs | Parenting Challenges | Emotional Guidance | Advocacy for Birth Choices |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809426-birth-coach-method-with-neri-life-choma.mp3" length="34113273" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d08kpg5bp1r0viheoou4xwcbvi5s?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1100851987</guid>
    <pubDate>Tue, 03 Aug 2021 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809426/transcript" type="text/html" />
    <itunes:duration>2839</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum Physical Therapy with Amanda &amp; Katie of Hulst Jepsen Physical Therapy</itunes:title>
    <title>Postpartum Physical Therapy with Amanda &amp; Katie of Hulst Jepsen Physical Therapy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Alyssa Veneklase talks with Amanda and Katie, Women's Health Physical Therapists at Hulst Jepsen Physical Therapy, about what pelvic floor physical therapy looks like after having a baby. We talk about incontinence, diastasis recti, symphysis pubic dysfunction, constipation, and so much more! Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see m...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase talks with Amanda and Katie, Women&apos;s Health Physical Therapists at Hulst Jepsen Physical Therapy, about what pelvic floor physical therapy looks like after having a baby. We talk about incontinence, diastasis recti, symphysis pubic dysfunction, constipation, and so much more!</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Physical Therapy | Amanda Seymour | Katie Thomas | Alyssa Veneklase | Women&apos;s Health | Hulst Jepsen Physical Therapy | Pelvic Floor Therapy | Incontinence | Diastasis Recti | Symphysis Pubis Dysfunction | Constipation | Understanding Recovery | Health Education | Coping Strategies | Emotional Wellness | Support for New Parents | Community Resources | Advocacy for Mothers | Navigating Postpartum | Personal Narratives | Holistic Approaches | Empowering Conversations | Building Trust | Effective Communication | Self-Care Practices | Support Networks | Awareness and Advocacy | Celebrating Diversity in Health | Education on Physical Therapy | Emotional Support Systems | Understanding Body Changes | Parenting Education | Counseling Options | Nurturing Relationships | Personal Growth | Community Engagement | Navigating Challenges | Coping with Anxiety | Awareness of Needs | Parenting Workshops | Building Resilience | Emotional Guidance | Child Development | Advocacy for Women&apos;s Health | Understanding Rehabilitation | Positive Parenting Techniques |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase talks with Amanda and Katie, Women&apos;s Health Physical Therapists at Hulst Jepsen Physical Therapy, about what pelvic floor physical therapy looks like after having a baby. We talk about incontinence, diastasis recti, symphysis pubic dysfunction, constipation, and so much more!</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Physical Therapy | Amanda Seymour | Katie Thomas | Alyssa Veneklase | Women&apos;s Health | Hulst Jepsen Physical Therapy | Pelvic Floor Therapy | Incontinence | Diastasis Recti | Symphysis Pubis Dysfunction | Constipation | Understanding Recovery | Health Education | Coping Strategies | Emotional Wellness | Support for New Parents | Community Resources | Advocacy for Mothers | Navigating Postpartum | Personal Narratives | Holistic Approaches | Empowering Conversations | Building Trust | Effective Communication | Self-Care Practices | Support Networks | Awareness and Advocacy | Celebrating Diversity in Health | Education on Physical Therapy | Emotional Support Systems | Understanding Body Changes | Parenting Education | Counseling Options | Nurturing Relationships | Personal Growth | Community Engagement | Navigating Challenges | Coping with Anxiety | Awareness of Needs | Parenting Workshops | Building Resilience | Emotional Guidance | Child Development | Advocacy for Women&apos;s Health | Understanding Rehabilitation | Positive Parenting Techniques |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809427-postpartum-physical-therapy-with-amanda-katie-of-hulst-jepsen-physical-therapy.mp3" length="19113595" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1omx58u5w445f1qd9geilv5a6rs5?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1092333751</guid>
    <pubDate>Tue, 20 Jul 2021 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809427/transcript" type="text/html" />
    <itunes:duration>1590</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Becoming A Mother - Sarah&#39;s Story</itunes:title>
    <title>Becoming A Mother - Sarah&#39;s Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere talks with Sarah Baker, a current client and student in our BECOMING a Mother course, about her concerns with her second pregnancy/delivery and why she chose to hire a birth doula as well as invest the time in a 6-week online course. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online cou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Sarah Baker, a current client and student in our BECOMING a Mother course, about her concerns with her second pregnancy/delivery and why she chose to hire a birth doula as well as invest the time in a 6-week online course.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Becoming A Mother | Sarah&apos;s Story | Kristin Revere | Birth Doula | Pregnancy Concerns | Second Pregnancy | Online Course | Maternal Support | Gold Coast Doulas | Personal Narratives | Emotional Wellness | Coping Strategies | Community Resources | Advocacy for Mothers | Empowering Conversations | Navigating Pregnancy | Understanding Choices | Birth Experience | Self-Care Practices | Education and Awareness | Parenting Support | Holistic Approaches | Building Resilience | Personal Growth | Nurturing Relationships | Counseling Options | Effective Communication | Support Networks | Advocacy for Birth Choices | Educational Resources | Positive Parenting Techniques | Understanding Needs | Birth Planning | Navigating Challenges | Emotional Support Systems | Parenting Education | Self-Advocacy | Childbirth Preparation | Emotional Guidance | Health and Wellness | Celebrating Milestones | Personal Empowerment | Building Trust | Community Engagement | Navigating Stress | Awareness and Advocacy | Family Dynamics | Understanding Birth Roles |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Sarah Baker, a current client and student in our BECOMING a Mother course, about her concerns with her second pregnancy/delivery and why she chose to hire a birth doula as well as invest the time in a 6-week online course.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Becoming A Mother | Sarah&apos;s Story | Kristin Revere | Birth Doula | Pregnancy Concerns | Second Pregnancy | Online Course | Maternal Support | Gold Coast Doulas | Personal Narratives | Emotional Wellness | Coping Strategies | Community Resources | Advocacy for Mothers | Empowering Conversations | Navigating Pregnancy | Understanding Choices | Birth Experience | Self-Care Practices | Education and Awareness | Parenting Support | Holistic Approaches | Building Resilience | Personal Growth | Nurturing Relationships | Counseling Options | Effective Communication | Support Networks | Advocacy for Birth Choices | Educational Resources | Positive Parenting Techniques | Understanding Needs | Birth Planning | Navigating Challenges | Emotional Support Systems | Parenting Education | Self-Advocacy | Childbirth Preparation | Emotional Guidance | Health and Wellness | Celebrating Milestones | Personal Empowerment | Building Trust | Community Engagement | Navigating Stress | Awareness and Advocacy | Family Dynamics | Understanding Birth Roles |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809428-becoming-a-mother-sarah-s-story.mp3" length="25730981" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c1ufdqwvcfj5hc1sxaw6ezmftupb?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1087523938</guid>
    <pubDate>Wed, 14 Jul 2021 14:57:09 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809428/transcript" type="text/html" />
    <itunes:duration>2139</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The BECOMING Course - Amber&#39;s story</itunes:title>
    <title>The BECOMING Course - Amber&#39;s story</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere &amp; Alyssa Veneklase talk with Amber Shaw, a recent student in The BECOMING a Mother online series of classes, about some fears she had with her second pregnancy and why she took this course. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastd...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere &amp; Alyssa Veneklase talk with Amber Shaw, a recent student in The BECOMING a Mother online series of classes, about some fears she had with her second pregnancy and why she took this course.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> The BECOMING Course | Amber&apos;s Story | Kristin Revere | Alyssa Veneklase | Online Series | Second Pregnancy | Parenting Fears | Maternal Support | Gold Coast Doulas | Personal Narratives | Emotional Wellness | Coping Strategies | Community Resources | Advocacy for Mothers | Empowering Conversations | Navigating Pregnancy | Understanding Choices | Birth Experience | Self-Care Practices | Education and Awareness | Parenting Support | Holistic Approaches | Building Resilience | Personal Growth | Nurturing Relationships | Counseling Options | Effective Communication | Support Networks | Advocacy for Birth Choices | Educational Resources | Positive Parenting Techniques | Understanding Needs | Birth Planning | Navigating Challenges | Emotional Support Systems | Parenting Education | Self-Advocacy | Childbirth Preparation | Emotional Guidance | Health and Wellness | Celebrating Milestones | Personal Empowerment | Building Trust | Community Engagement | Navigating Stress | Awareness and Advocacy | Family Dynamics | Understanding Birth Roles |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere &amp; Alyssa Veneklase talk with Amber Shaw, a recent student in The BECOMING a Mother online series of classes, about some fears she had with her second pregnancy and why she took this course.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> The BECOMING Course | Amber&apos;s Story | Kristin Revere | Alyssa Veneklase | Online Series | Second Pregnancy | Parenting Fears | Maternal Support | Gold Coast Doulas | Personal Narratives | Emotional Wellness | Coping Strategies | Community Resources | Advocacy for Mothers | Empowering Conversations | Navigating Pregnancy | Understanding Choices | Birth Experience | Self-Care Practices | Education and Awareness | Parenting Support | Holistic Approaches | Building Resilience | Personal Growth | Nurturing Relationships | Counseling Options | Effective Communication | Support Networks | Advocacy for Birth Choices | Educational Resources | Positive Parenting Techniques | Understanding Needs | Birth Planning | Navigating Challenges | Emotional Support Systems | Parenting Education | Self-Advocacy | Childbirth Preparation | Emotional Guidance | Health and Wellness | Celebrating Milestones | Personal Empowerment | Building Trust | Community Engagement | Navigating Stress | Awareness and Advocacy | Family Dynamics | Understanding Birth Roles |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809429-the-becoming-course-amber-s-story.mp3" length="18081741" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/m6nxpi6k4zmdxersx8pds85i0fkw?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1082719228</guid>
    <pubDate>Sun, 04 Jul 2021 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809429/transcript" type="text/html" />
    <itunes:duration>1505</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>MLD Therapy with Megan Michelotti of GR Birth &amp; Wellness</itunes:title>
    <title>MLD Therapy with Megan Michelotti of GR Birth &amp; Wellness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere talks with Megan Michelotti CD (DONA) about manual lymphatic drainage (MLD) and how it can be helpful prenatally as well as postpartum. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: MLD Therapy | Megan Michelotti | Kristi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Megan Michelotti CD (DONA) about manual lymphatic drainage (MLD) and how it can be helpful prenatally as well as postpartum.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> MLD Therapy | Megan Michelotti | Kristin Revere | Manual Lymphatic Drainage | Prenatal Care | Postpartum Support | Health Education | Maternal Wellness | Gold Coast Doulas | Emotional Wellness | Understanding Healing | Coping Strategies | Community Resources | Advocacy for Mothers | Empowering Conversations | Navigating Pregnancy | Self-Care Practices | Educational Resources | Positive Parenting Techniques | Understanding Needs | Support Networks | Holistic Approaches | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Awareness and Advocacy | Family Dynamics | Nurturing Relationships | Celebrating Milestones | Emotional Guidance | Health and Wellness | Community Engagement | Emotional Support Systems | Understanding Body Changes | Parenting Education | Self-Advocacy | Childbirth Preparation | Support for New Parents | Education on MLD |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Megan Michelotti CD (DONA) about manual lymphatic drainage (MLD) and how it can be helpful prenatally as well as postpartum.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> MLD Therapy | Megan Michelotti | Kristin Revere | Manual Lymphatic Drainage | Prenatal Care | Postpartum Support | Health Education | Maternal Wellness | Gold Coast Doulas | Emotional Wellness | Understanding Healing | Coping Strategies | Community Resources | Advocacy for Mothers | Empowering Conversations | Navigating Pregnancy | Self-Care Practices | Educational Resources | Positive Parenting Techniques | Understanding Needs | Support Networks | Holistic Approaches | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Awareness and Advocacy | Family Dynamics | Nurturing Relationships | Celebrating Milestones | Emotional Guidance | Health and Wellness | Community Engagement | Emotional Support Systems | Understanding Body Changes | Parenting Education | Self-Advocacy | Childbirth Preparation | Support for New Parents | Education on MLD |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809430-mld-therapy-with-megan-michelotti-of-gr-birth-wellness.mp3" length="20020808" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/claxd5143ndn5ijcemfjwsf7k2bq?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1075278166</guid>
    <pubDate>Tue, 22 Jun 2021 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809430/transcript" type="text/html" />
    <itunes:duration>1666</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Natural Hospital Birth with Cynthia Gabriel</itunes:title>
    <title>Natural Hospital Birth with Cynthia Gabriel</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere, co-owner of Gold Coast Doulas talks with Cynthia Gabriel, author of Natural Hospital Birth, about her experience as a doula and health care provider for women, supporting natural hospital births. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere, co-owner of Gold Coast Doulas talks with Cynthia Gabriel, author of Natural Hospital Birth, about her experience as a doula and health care provider for women, supporting natural hospital births.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Natural Hospital Birth | Cynthia Gabriel | Kristin Revere | Gold Coast Doulas | Doula Experience | Maternal Health | Birth Support | Understanding Choices | Community Resources | Advocacy for Mothers | Empowering Conversations | Navigating Birth | Holistic Approaches | Emotional Wellness | Self-Care Practices | Educational Resources | Positive Parenting Techniques | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Birth Planning | Celebrating Diversity in Birth | Understanding Birth Roles | Personal Narratives | Advocacy for Birth Choices | Childbirth Preparation | Emotional Support Systems | Navigating Challenges | Parenting Education | Community Engagement | Family Dynamics | Understanding Natural Birth |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere, co-owner of Gold Coast Doulas talks with Cynthia Gabriel, author of Natural Hospital Birth, about her experience as a doula and health care provider for women, supporting natural hospital births.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Natural Hospital Birth | Cynthia Gabriel | Kristin Revere | Gold Coast Doulas | Doula Experience | Maternal Health | Birth Support | Understanding Choices | Community Resources | Advocacy for Mothers | Empowering Conversations | Navigating Birth | Holistic Approaches | Emotional Wellness | Self-Care Practices | Educational Resources | Positive Parenting Techniques | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Birth Planning | Celebrating Diversity in Birth | Understanding Birth Roles | Personal Narratives | Advocacy for Birth Choices | Childbirth Preparation | Emotional Support Systems | Navigating Challenges | Parenting Education | Community Engagement | Family Dynamics | Understanding Natural Birth |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809431-natural-hospital-birth-with-cynthia-gabriel.mp3" length="30946375" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ijtk9b5dewu5z5y8l0mh1jt9abur?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1070867311</guid>
    <pubDate>Tue, 15 Jun 2021 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809431/transcript" type="text/html" />
    <itunes:duration>2575</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Art Therapy?</itunes:title>
    <title>What is Art Therapy?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Alyssa Veneklase talks with Janna VanderBand, an art therapist in West Michigan. We learn what art therapy is and how mothers, in any stage of their journey from fertility and conception to pregnancy and postpartum, can use art therapy to heal. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase talks with Janna VanderBand, an art therapist in West Michigan. We learn what art therapy is and how mothers, in any stage of their journey from fertility and conception to pregnancy and postpartum, can use art therapy to heal.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Art Therapy | Janna VanderBand | Alyssa Veneklase | Healing Through Art | Maternal Wellness | Emotional Support | Understanding Therapy | Gold Coast Doulas | Personal Narratives | Creative Expression | Coping Strategies | Community Resources | Advocacy for Mothers | Empowering Conversations | Navigating Emotions | Self-Care Practices | Educational Resources | Positive Parenting Techniques | Understanding Needs | Support Networks | Holistic Approaches | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Awareness and Advocacy | Family Dynamics | Nurturing Relationships | Celebrating Milestones | Emotional Guidance | Health and Wellness | Community Engagement | Emotional Support Systems | Art as Therapy | Parenting Education | Self-Advocacy | Understanding Mental Health |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase talks with Janna VanderBand, an art therapist in West Michigan. We learn what art therapy is and how mothers, in any stage of their journey from fertility and conception to pregnancy and postpartum, can use art therapy to heal.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Art Therapy | Janna VanderBand | Alyssa Veneklase | Healing Through Art | Maternal Wellness | Emotional Support | Understanding Therapy | Gold Coast Doulas | Personal Narratives | Creative Expression | Coping Strategies | Community Resources | Advocacy for Mothers | Empowering Conversations | Navigating Emotions | Self-Care Practices | Educational Resources | Positive Parenting Techniques | Understanding Needs | Support Networks | Holistic Approaches | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Awareness and Advocacy | Family Dynamics | Nurturing Relationships | Celebrating Milestones | Emotional Guidance | Health and Wellness | Community Engagement | Emotional Support Systems | Art as Therapy | Parenting Education | Self-Advocacy | Understanding Mental Health |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809432-what-is-art-therapy.mp3" length="10522302" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3gcgyaxnxjsecge61comnucwfji9?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1060712338</guid>
    <pubDate>Sun, 30 May 2021 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809432/transcript" type="text/html" />
    <itunes:duration>873</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Urinary Incontinence with Hulst Jepsen Physical Therapy</itunes:title>
    <title>Urinary Incontinence with Hulst Jepsen Physical Therapy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Amanda and Katie from Hulst Jepsen Physical Therapy talk with Alyssa Veneklase about women's health pelvic floor rehab with a focus on urinary incontinence. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Urinary Incontinence | Hulst Jeps...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Amanda and Katie from Hulst Jepsen Physical Therapy talk with Alyssa Veneklase about women&apos;s health pelvic floor rehab with a focus on urinary incontinence.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Urinary Incontinence | Hulst Jepsen Physical Therapy | Women&apos;s Health | Pelvic Floor Rehab | Alyssa Veneklase | Physical Therapy | Women&apos;s Health Issues | Understanding Incontinence | Pelvic Floor Dysfunction | Healing Journey | Health Education | Community Support | Coping Strategies | Advocacy for Women | Empowering Conversations | Navigating Symptoms | Holistic Approaches | Body Awareness | Self-Care Practices | Emotional Wellness | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Importance of Rehabilitation | Treatment Options | Understanding Pelvic Floor | Addressing Symptoms | Quality of Life | Patient Advocacy | Health and Wellness | Nurturing Relationships | Professional Support | Understanding Treatment Processes | Personal Narratives | Empowerment Through Education | Physical Wellbeing | Navigating Challenges | Family Dynamics | Understanding Women&apos;s Health |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Amanda and Katie from Hulst Jepsen Physical Therapy talk with Alyssa Veneklase about women&apos;s health pelvic floor rehab with a focus on urinary incontinence.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Urinary Incontinence | Hulst Jepsen Physical Therapy | Women&apos;s Health | Pelvic Floor Rehab | Alyssa Veneklase | Physical Therapy | Women&apos;s Health Issues | Understanding Incontinence | Pelvic Floor Dysfunction | Healing Journey | Health Education | Community Support | Coping Strategies | Advocacy for Women | Empowering Conversations | Navigating Symptoms | Holistic Approaches | Body Awareness | Self-Care Practices | Emotional Wellness | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Importance of Rehabilitation | Treatment Options | Understanding Pelvic Floor | Addressing Symptoms | Quality of Life | Patient Advocacy | Health and Wellness | Nurturing Relationships | Professional Support | Understanding Treatment Processes | Personal Narratives | Empowerment Through Education | Physical Wellbeing | Navigating Challenges | Family Dynamics | Understanding Women&apos;s Health |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809433-urinary-incontinence-with-hulst-jepsen-physical-therapy.mp3" length="17197706" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xrdpb0niht1tpeq8ljs3u1ag51ig?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1048265758</guid>
    <pubDate>Mon, 10 May 2021 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809433/transcript" type="text/html" />
    <itunes:duration>1431</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Valerie Lynn - The Mommy Plan</itunes:title>
    <title>Valerie Lynn - The Mommy Plan</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is eco postnatal care? Valerie Lynn, author of The Mommy Plan, tells us how to nourish and heal a postpartum body. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Eco Postnatal Care | Valerie Lynn | The Mommy Plan | Nourishing Postpa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What is eco postnatal care? Valerie Lynn, author of The Mommy Plan, tells us how to nourish and heal a postpartum body.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Eco Postnatal Care | Valerie Lynn | The Mommy Plan | Nourishing Postpartum | Healing Postpartum Body | Postnatal Nutrition | Wellness Education | Community Resources | Women&apos;s Health Advocacy | Empowering Conversations | Understanding Recovery | Coping Strategies | Holistic Approaches | Emotional Wellness | Self-Care Practices | Building Resilience | Personal Growth | Support Networks | Health and Wellness | Healthy Eating | Nutritional Needs | Parenting Education | Postpartum Support | Family Dynamics | Understanding Maternal Care | Navigating Challenges | Personal Narratives | Empowerment Through Knowledge | Physical Wellbeing | Emotional Guidance | Mind-Body Connection | Community Engagement | Health Practices |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What is eco postnatal care? Valerie Lynn, author of The Mommy Plan, tells us how to nourish and heal a postpartum body.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Eco Postnatal Care | Valerie Lynn | The Mommy Plan | Nourishing Postpartum | Healing Postpartum Body | Postnatal Nutrition | Wellness Education | Community Resources | Women&apos;s Health Advocacy | Empowering Conversations | Understanding Recovery | Coping Strategies | Holistic Approaches | Emotional Wellness | Self-Care Practices | Building Resilience | Personal Growth | Support Networks | Health and Wellness | Healthy Eating | Nutritional Needs | Parenting Education | Postpartum Support | Family Dynamics | Understanding Maternal Care | Navigating Challenges | Personal Narratives | Empowerment Through Knowledge | Physical Wellbeing | Emotional Guidance | Mind-Body Connection | Community Engagement | Health Practices |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809434-valerie-lynn-the-mommy-plan.mp3" length="30368546" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/33s0vmvz8erlnjyh09x9ob5moods?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1037891215</guid>
    <pubDate>Sun, 25 Apr 2021 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809434/transcript" type="text/html" />
    <itunes:duration>2527</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Postnatal Cookbook with Jaren Soloff</itunes:title>
    <title>The Postnatal Cookbook with Jaren Soloff</title>
    <itunes:summary><![CDATA[Send us Fan Mail Jaren Soloff RD, IBCLC talks to Kristin Revere about her new book The Postnatal Cookbook and the importance of nutrition during pregnancy and especially postpartum. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: The Postnatal Cookbook | ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Jaren Soloff RD, IBCLC talks to Kristin Revere about her new book The Postnatal Cookbook and the importance of nutrition during pregnancy and especially postpartum.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> The Postnatal Cookbook | Jaren Soloff | Kristin Revere | Nutrition During Pregnancy | Postpartum Nutrition | Dietary Needs | Holistic Health | Maternal Wellness | Understanding Nutritional Impact | Cooking for New Moms | Empowering Conversations | Healthy Eating | Community Support | Coping Strategies | Nutritional Education | Women&apos;s Health Advocacy | Navigating Food Choices | Emotional Wellness | Self-Care Practices | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Importance of Nutrition | Healthy Recipes | Family Health | Nurturing Relationships | Understanding Postnatal Needs | Coping with Change | Personal Narratives | Empowerment Through Food | Cooking Tips for New Parents |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Jaren Soloff RD, IBCLC talks to Kristin Revere about her new book The Postnatal Cookbook and the importance of nutrition during pregnancy and especially postpartum.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> The Postnatal Cookbook | Jaren Soloff | Kristin Revere | Nutrition During Pregnancy | Postpartum Nutrition | Dietary Needs | Holistic Health | Maternal Wellness | Understanding Nutritional Impact | Cooking for New Moms | Empowering Conversations | Healthy Eating | Community Support | Coping Strategies | Nutritional Education | Women&apos;s Health Advocacy | Navigating Food Choices | Emotional Wellness | Self-Care Practices | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Importance of Nutrition | Healthy Recipes | Family Health | Nurturing Relationships | Understanding Postnatal Needs | Coping with Change | Personal Narratives | Empowerment Through Food | Cooking Tips for New Parents |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809435-the-postnatal-cookbook-with-jaren-soloff.mp3" length="15028770" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tmhw1j549sy84k6rm32prgmxjh6y?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1033396402</guid>
    <pubDate>Sat, 17 Apr 2021 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809435/transcript" type="text/html" />
    <itunes:duration>1250</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Don&#39;t be scared of pelvic floor physical therapy!</itunes:title>
    <title>Don&#39;t be scared of pelvic floor physical therapy!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Amanda and Katie, women's health physical therapists at Hulst Jepsen Physical Therapy, give us an intro into pelvic floor PT. What is it, what does an internal vs external pelvic floor exam involve, and what kinds of symptoms can pelvic floor PT treat? Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Amanda and Katie, women&apos;s health physical therapists at Hulst Jepsen Physical Therapy, give us an intro into pelvic floor PT. What is it, what does an internal vs external pelvic floor exam involve, and what kinds of symptoms can pelvic floor PT treat?</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pelvic Floor Physical Therapy | Amanda and Katie | Hulst Jepsen Physical Therapy | Women&apos;s Health | Understanding PT | Internal vs External Exam | Symptoms Treated | Holistic Health | Maternal Wellness | Community Education | Coping Strategies | Empowering Conversations | Addressing Concerns | Health Education | Emotional Wellness | Self-Care Practices | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Navigating Symptoms | Importance of Therapy | Patient Advocacy | Quality of Life | Physical Wellbeing | Understanding Treatments | Emotional Guidance | Nurturing Relationships | Understanding Physical Health |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Amanda and Katie, women&apos;s health physical therapists at Hulst Jepsen Physical Therapy, give us an intro into pelvic floor PT. What is it, what does an internal vs external pelvic floor exam involve, and what kinds of symptoms can pelvic floor PT treat?</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pelvic Floor Physical Therapy | Amanda and Katie | Hulst Jepsen Physical Therapy | Women&apos;s Health | Understanding PT | Internal vs External Exam | Symptoms Treated | Holistic Health | Maternal Wellness | Community Education | Coping Strategies | Empowering Conversations | Addressing Concerns | Health Education | Emotional Wellness | Self-Care Practices | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Navigating Symptoms | Importance of Therapy | Patient Advocacy | Quality of Life | Physical Wellbeing | Understanding Treatments | Emotional Guidance | Nurturing Relationships | Understanding Physical Health |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809436-don-t-be-scared-of-pelvic-floor-physical-therapy.mp3" length="21002694" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hkfkak3lo9c6g55lyy7jo58gk5va?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1028633170</guid>
    <pubDate>Sun, 11 Apr 2021 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809436/transcript" type="text/html" />
    <itunes:duration>1747</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Keeping yourself healthy during pregnancy with Rise Wellness Chiropractic</itunes:title>
    <title>Keeping yourself healthy during pregnancy with Rise Wellness Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere talks with Dr. Annie of Rise Wellness Chiropractic about how to keep yourself and your family healthy during pregnancy and a pandemic! If you are pregnant, check out our online course! www.thebecomingcourse.com Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://lin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Dr. Annie of Rise Wellness Chiropractic about how to keep yourself and your family healthy during pregnancy and a pandemic! If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Keeping Healthy During Pregnancy | Rise Wellness Chiropractic | Dr. Annie | Kristin Revere | Maternal Health | Family Wellness | Holistic Approaches | Pregnancy and Pandemic | Community Education | Coping Strategies | Empowering Conversations | Navigating Pregnancy | Self-Care Practices | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Health Education | Importance of Chiropractic Care | Understanding Body Changes | Quality of Life | Nurturing Relationships | Parenting Support | Emotional Wellness | Community Engagement | Understanding Wellness Needs |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Dr. Annie of Rise Wellness Chiropractic about how to keep yourself and your family healthy during pregnancy and a pandemic! If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Keeping Healthy During Pregnancy | Rise Wellness Chiropractic | Dr. Annie | Kristin Revere | Maternal Health | Family Wellness | Holistic Approaches | Pregnancy and Pandemic | Community Education | Coping Strategies | Empowering Conversations | Navigating Pregnancy | Self-Care Practices | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Health Education | Importance of Chiropractic Care | Understanding Body Changes | Quality of Life | Nurturing Relationships | Parenting Support | Emotional Wellness | Community Engagement | Understanding Wellness Needs |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809437-keeping-yourself-healthy-during-pregnancy-with-rise-wellness-chiropractic.mp3" length="14649042" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9wcx7dnqvlikw9jl30ns2pg6x3cn?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/1009049557</guid>
    <pubDate>Fri, 12 Mar 2021 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809437/transcript" type="text/html" />
    <itunes:duration>1218</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Real Food for Gestational Diabetes with Lily Nichols</itunes:title>
    <title>Real Food for Gestational Diabetes with Lily Nichols</title>
    <itunes:summary><![CDATA[Send us Fan Mail Author Lily Nichols talks to Kristin Revere about gestational diabetes during pregnancy and how eating has such a profound impact on our health and energy levels. If you are pregnant, check out our online course! www.thebecomingcourse.com Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Author Lily Nichols talks to Kristin Revere about gestational diabetes during pregnancy and how eating has such a profound impact on our health and energy levels. If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Real Food | Gestational Diabetes | Lily Nichols | Nutrition During Pregnancy | Healthy Eating | Maternal Health | Blood Sugar Management | Diet Impact | Energy Levels | Pregnancy Wellness | Empowering Conversations | Health Education | Cooking for Pregnancy | Nutritional Guidance | Food Choices | Healthy Recipes | Community Support | Coping Strategies | Nutritional Needs | Support Networks | Understanding Gestational Diabetes | Personal Growth | Counseling Options | Effective Communication | Pregnancy Planning | Healthy Lifestyle | Family Nutrition | Food as Medicine | Holistic Health | Building Resilience | Personal Stories | Advocacy for Health | Pregnancy and Nutrition | Meal Planning | Self-Care Practices | Understanding Dietary Needs | Cooking Tips | Nutritional Resources | Professional Support | Understanding Diabetes | Nutritional Therapy | Impact of Food Choices | Dietitian Advice | Women&apos;s Health Advocacy | Community Engagement | Nurturing Relationships | Quality of Life |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Author Lily Nichols talks to Kristin Revere about gestational diabetes during pregnancy and how eating has such a profound impact on our health and energy levels. If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Real Food | Gestational Diabetes | Lily Nichols | Nutrition During Pregnancy | Healthy Eating | Maternal Health | Blood Sugar Management | Diet Impact | Energy Levels | Pregnancy Wellness | Empowering Conversations | Health Education | Cooking for Pregnancy | Nutritional Guidance | Food Choices | Healthy Recipes | Community Support | Coping Strategies | Nutritional Needs | Support Networks | Understanding Gestational Diabetes | Personal Growth | Counseling Options | Effective Communication | Pregnancy Planning | Healthy Lifestyle | Family Nutrition | Food as Medicine | Holistic Health | Building Resilience | Personal Stories | Advocacy for Health | Pregnancy and Nutrition | Meal Planning | Self-Care Practices | Understanding Dietary Needs | Cooking Tips | Nutritional Resources | Professional Support | Understanding Diabetes | Nutritional Therapy | Impact of Food Choices | Dietitian Advice | Women&apos;s Health Advocacy | Community Engagement | Nurturing Relationships | Quality of Life |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809438-real-food-for-gestational-diabetes-with-lily-nichols.mp3" length="32914242" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mknzm0yxxcl8nj33zumyck50tdv5?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/998139565</guid>
    <pubDate>Sat, 27 Feb 2021 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809438/transcript" type="text/html" />
    <itunes:duration>2740</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Creating a Calm Space with Amber Brant of the Coziness Consultant</itunes:title>
    <title>Creating a Calm Space with Amber Brant of the Coziness Consultant</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Amber Brant of The Coziness Consultant talks with Alyssa Veneklase about how new moms can create a calm space in their homes in the midst of chaos. If you are pregnant, check out our online course! www.thebecomingcourse.com Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https:/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Amber Brant of The Coziness Consultant talks with Alyssa Veneklase about how new moms can create a calm space in their homes in the midst of chaos. If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Creating a Calm Space | Amber Brant | The Coziness Consultant | New Moms | Home Environment | Managing Chaos | Comfort in Motherhood | Empowering Conversations | Home Organization | Family Wellness | Mental Health | Community Support | Coping Strategies | Self-Care Practices | Building Resilience | Emotional Wellness | Personal Growth | Counseling Options | Effective Communication | Nurturing Relationships | Understanding Parenting | Healthy Home Environment | Space Design | Mindfulness | Family Dynamics | Creating Harmony | Personal Stories | Home Decor | Practical Tips | Family Support | Quality of Life | Wellness Education | Community Engagement | Peaceful Spaces | Understanding Home Needs | Balancing Responsibilities | Effective Parenting | Creating Routines | Empowerment Through Design | Positive Home Vibes |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Amber Brant of The Coziness Consultant talks with Alyssa Veneklase about how new moms can create a calm space in their homes in the midst of chaos. If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Creating a Calm Space | Amber Brant | The Coziness Consultant | New Moms | Home Environment | Managing Chaos | Comfort in Motherhood | Empowering Conversations | Home Organization | Family Wellness | Mental Health | Community Support | Coping Strategies | Self-Care Practices | Building Resilience | Emotional Wellness | Personal Growth | Counseling Options | Effective Communication | Nurturing Relationships | Understanding Parenting | Healthy Home Environment | Space Design | Mindfulness | Family Dynamics | Creating Harmony | Personal Stories | Home Decor | Practical Tips | Family Support | Quality of Life | Wellness Education | Community Engagement | Peaceful Spaces | Understanding Home Needs | Balancing Responsibilities | Effective Parenting | Creating Routines | Empowerment Through Design | Positive Home Vibes |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809439-creating-a-calm-space-with-amber-brant-of-the-coziness-consultant.mp3" length="16609281" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/sn1xwlm82d9dwatrvmzlf8jx91np?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/993134452</guid>
    <pubDate>Sun, 21 Feb 2021 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809439/transcript" type="text/html" />
    <itunes:duration>1382</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Preparing your pet for a new baby with Jenn Gavin of A Pleasant Dog</itunes:title>
    <title>Preparing your pet for a new baby with Jenn Gavin of A Pleasant Dog</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Kristin Revere talks to Jenn Gavin, owner of A Pleasant Dog in Grand Rapids, MI about when to prepare your pets for the arrival of a new baby. If you are pregnant, check out our online course! www.thebecomingcourse.com Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://link...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Kristin Revere talks to Jenn Gavin, owner of A Pleasant Dog in Grand Rapids, MI about when to prepare your pets for the arrival of a new baby. If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Preparing Your Pet | Jenn Gavin | A Pleasant Dog | New Baby | Pet Behavior | Family Dynamics | Pet Training | Empowering Conversations | Parenting Preparation | Home Environment | Community Support | Coping Strategies | Understanding Pets | Emotional Wellness | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Nurturing Relationships | Understanding Pet Needs | Quality of Life | Balancing Responsibilities | Personal Stories | Family Wellness | Transitioning Pets | Positive Reinforcement | Preparing Home | Adjusting to New Baby | Pet Safety | Community Engagement | Emotional Guidance | Understanding Parenting | Creating Harmony | Pet Health | Adapting to Change |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Kristin Revere talks to Jenn Gavin, owner of A Pleasant Dog in Grand Rapids, MI about when to prepare your pets for the arrival of a new baby. If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Preparing Your Pet | Jenn Gavin | A Pleasant Dog | New Baby | Pet Behavior | Family Dynamics | Pet Training | Empowering Conversations | Parenting Preparation | Home Environment | Community Support | Coping Strategies | Understanding Pets | Emotional Wellness | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Nurturing Relationships | Understanding Pet Needs | Quality of Life | Balancing Responsibilities | Personal Stories | Family Wellness | Transitioning Pets | Positive Reinforcement | Preparing Home | Adjusting to New Baby | Pet Safety | Community Engagement | Emotional Guidance | Understanding Parenting | Creating Harmony | Pet Health | Adapting to Change |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809440-preparing-your-pet-for-a-new-baby-with-jenn-gavin-of-a-pleasant-dog.mp3" length="17822914" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ppn8uj85l8yjgopu3ydzi3jrkekw?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/989005528</guid>
    <pubDate>Mon, 15 Feb 2021 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809440/transcript" type="text/html" />
    <itunes:duration>1483</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bebcare Low EMF Baby Monitors</itunes:title>
    <title>Bebcare Low EMF Baby Monitors</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Alyssa Veneklase, a sleep consultant at Gold Coast Doulas, speaks with Lisa, a Building Biologist at Well Abode, and Brian, an engineer at Bebcare. Bebcare has the lowest EMF baby monitors on the market. The conversation gets a little technical but it's really interesting, and you may learn a thing or two about creating a safer home for you and your family! Listen until the end to get 10% off a Bebcare baby monitor for your home! If you are pregnant, check out our onlin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Alyssa Veneklase, a sleep consultant at Gold Coast Doulas, speaks with Lisa, a Building Biologist at Well Abode, and Brian, an engineer at Bebcare. Bebcare has the lowest EMF baby monitors on the market. The conversation gets a little technical but it&apos;s really interesting, and you may learn a thing or two about creating a safer home for you and your family! Listen until the end to get 10% off a Bebcare baby monitor for your home! If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Bebcare Baby Monitors | Low EMF Technology | Alyssa Veneklase | Sleep Consultant | Lisa | Building Biologist | Brian | Engineer | Safe Home | Empowering Conversations | Understanding EMF | Family Safety | Community Support | Parenting Tools | Health Education | Creating a Healthy Home | Coping Strategies | Emotional Wellness | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Understanding Baby Monitors | Quality of Life | Positive Parenting | Safety First | Personal Stories | Home Safety | Understanding Technology | Community Engagement | Learning About EMF | Navigating Baby Products | Professional Insight | Family Wellness | Sustainable Choices | Product Safety | Emotional Guidance | Transitioning Home | Adapting to Change |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Alyssa Veneklase, a sleep consultant at Gold Coast Doulas, speaks with Lisa, a Building Biologist at Well Abode, and Brian, an engineer at Bebcare. Bebcare has the lowest EMF baby monitors on the market. The conversation gets a little technical but it&apos;s really interesting, and you may learn a thing or two about creating a safer home for you and your family! Listen until the end to get 10% off a Bebcare baby monitor for your home! If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Bebcare Baby Monitors | Low EMF Technology | Alyssa Veneklase | Sleep Consultant | Lisa | Building Biologist | Brian | Engineer | Safe Home | Empowering Conversations | Understanding EMF | Family Safety | Community Support | Parenting Tools | Health Education | Creating a Healthy Home | Coping Strategies | Emotional Wellness | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Understanding Baby Monitors | Quality of Life | Positive Parenting | Safety First | Personal Stories | Home Safety | Understanding Technology | Community Engagement | Learning About EMF | Navigating Baby Products | Professional Insight | Family Wellness | Sustainable Choices | Product Safety | Emotional Guidance | Transitioning Home | Adapting to Change |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809441-bebcare-low-emf-baby-monitors.mp3" length="18898784" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e0fzqp12p3l78xs2ggrukiw8qx7a?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/982360930</guid>
    <pubDate>Sat, 06 Feb 2021 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809441/transcript" type="text/html" />
    <itunes:duration>1573</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nutritious Meals for New Moms with Kelsey of Root Farmacy</itunes:title>
    <title>Nutritious Meals for New Moms with Kelsey of Root Farmacy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Alyssa Veneklase talks with Kelsey, a dietician at Root Farmacy, about convenient ways to eat healthy and promote healing after having a baby. If you are pregnant, check out our online course! www.thebecomingcourse.com Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase talks with Kelsey, a dietician at Root Farmacy, about convenient ways to eat healthy and promote healing after having a baby. If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Nutritious Meals | New Moms | Kelsey | Root Farmacy | Healthy Eating | Postpartum Recovery | Convenient Meal Ideas | Empowering Conversations | Nutritional Guidance | Family Wellness | Cooking Tips | Community Support | Coping Strategies | Self-Care Practices | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Importance of Nutrition | Healing Through Food | Quality of Life | Understanding Dietary Needs | Meal Planning | Holistic Health | Personal Stories | Community Engagement | Transitioning to Parenthood | Emotional Wellness | Family Nutrition | Understanding Nutrition | Food Choices | Healthy Recipes | Understanding Recovery | Navigating Challenges | Food as Medicine | Family Dynamics |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase talks with Kelsey, a dietician at Root Farmacy, about convenient ways to eat healthy and promote healing after having a baby. If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Nutritious Meals | New Moms | Kelsey | Root Farmacy | Healthy Eating | Postpartum Recovery | Convenient Meal Ideas | Empowering Conversations | Nutritional Guidance | Family Wellness | Cooking Tips | Community Support | Coping Strategies | Self-Care Practices | Building Resilience | Personal Growth | Counseling Options | Effective Communication | Support Networks | Importance of Nutrition | Healing Through Food | Quality of Life | Understanding Dietary Needs | Meal Planning | Holistic Health | Personal Stories | Community Engagement | Transitioning to Parenthood | Emotional Wellness | Family Nutrition | Understanding Nutrition | Food Choices | Healthy Recipes | Understanding Recovery | Navigating Challenges | Food as Medicine | Family Dynamics |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809442-nutritious-meals-for-new-moms-with-kelsey-of-root-farmacy.mp3" length="13157746" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6a7ifarhn82zwcpsf4tb4ktkxofh?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/959998492</guid>
    <pubDate>Fri, 01 Jan 2021 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809442/transcript" type="text/html" />
    <itunes:duration>1093</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Transformed by Postpartum Depression with Dr. Walker Ladd</itunes:title>
    <title>Transformed by Postpartum Depression with Dr. Walker Ladd</title>
    <itunes:summary><![CDATA[Send us Fan Mail Alyssa Veneklase and Jessica Kupres of Gold Coast Doulas talk with Dr. Walker Ladd, author of Transformed by Postpartum Depression: Women's Stories of Trauma and Growth. They talk about the stigma behind depression and how hard it is for mothers to admit they need help. They also discuss the fact that motherhood just sucks sometimes, and that's okay. Listen and then continue the conversation. If you are pregnant, check out our online course! www.thebecomingcourse.com Please l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase and Jessica Kupres of Gold Coast Doulas talk with Dr. Walker Ladd, author of <em>Transformed by Postpartum Depression: Women&apos;s Stories of Trauma and Growth.</em> They talk about the stigma behind depression and how hard it is for mothers to admit they need help. They also discuss the fact that motherhood just sucks sometimes, and that&apos;s okay. Listen and then continue the conversation. If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Depression | Dr. Walker Ladd | Stigma | Mental Health | Women&apos;s Stories | Trauma | Growth | Motherhood Challenges | Seeking Help | Empowering Conversations | Support Systems | Coping Strategies | Emotional Wellness | Community Support | Personal Growth | Counseling Options | Understanding Depression | Importance of Conversation | Motherhood Realities | Sharing Experiences | Building Resilience | Navigating Challenges | Women&apos;s Health | Personal Stories | Healing Journey | Advocacy for Mental Health | Peer Support | Breaking the Stigma | Self-Care Practices | Understanding Emotions | Maternal Mental Health | Importance of Community | Nurturing Relationships | Transitioning to Parenthood | Emotional Guidance | Empowerment Through Vulnerability | Healthy Coping Mechanisms | Mental Health Awareness | Education and Resources | Emotional Healing | Holistic Health | Women&apos;s Empowerment | Family Dynamics | Quality of Life | Finding Balance | Addressing Mental Health |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase and Jessica Kupres of Gold Coast Doulas talk with Dr. Walker Ladd, author of <em>Transformed by Postpartum Depression: Women&apos;s Stories of Trauma and Growth.</em> They talk about the stigma behind depression and how hard it is for mothers to admit they need help. They also discuss the fact that motherhood just sucks sometimes, and that&apos;s okay. Listen and then continue the conversation. If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Depression | Dr. Walker Ladd | Stigma | Mental Health | Women&apos;s Stories | Trauma | Growth | Motherhood Challenges | Seeking Help | Empowering Conversations | Support Systems | Coping Strategies | Emotional Wellness | Community Support | Personal Growth | Counseling Options | Understanding Depression | Importance of Conversation | Motherhood Realities | Sharing Experiences | Building Resilience | Navigating Challenges | Women&apos;s Health | Personal Stories | Healing Journey | Advocacy for Mental Health | Peer Support | Breaking the Stigma | Self-Care Practices | Understanding Emotions | Maternal Mental Health | Importance of Community | Nurturing Relationships | Transitioning to Parenthood | Emotional Guidance | Empowerment Through Vulnerability | Healthy Coping Mechanisms | Mental Health Awareness | Education and Resources | Emotional Healing | Holistic Health | Women&apos;s Empowerment | Family Dynamics | Quality of Life | Finding Balance | Addressing Mental Health |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809443-transformed-by-postpartum-depression-with-dr-walker-ladd.mp3" length="27847056" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9d6zc4ndn5eub3mhlsrql2l5gxng?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/953121742</guid>
    <pubDate>Sat, 19 Dec 2020 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809443/transcript" type="text/html" />
    <itunes:duration>2318</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Car Seat Safety with Secure Quest</itunes:title>
    <title>Car Seat Safety with Secure Quest</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere talks with Jennifer Hoekstra, one of the owners of Secure Quest, about car seat safety for our babies and toddlers. You'll be astonished at how many of us install our car seats incorrectly! If you are pregnant, check out our online course! www.thebecomingcourse.com Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Jennifer Hoekstra, one of the owners of Secure Quest, about car seat safety for our babies and toddlers. You&apos;ll be astonished at how many of us install our car seats incorrectly! If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Car Seat Safety | Secure Quest | Kristin Revere | Jennifer Hoekstra | Baby Safety | Toddler Safety | Car Seat Installation | Empowering Conversations | Parenting Tips | Safe Travel | Child Passenger Safety | Importance of Proper Installation | Community Support | Coping Strategies | Understanding Car Seats | Educational Resources | Advocacy for Safety | Safety Inspections | Parenting Challenges | Family Wellness | Quality of Life | Transitioning to Parenthood | Child Safety Education | Building Awareness | Practical Tips | Community Engagement | Safety Education | Emotional Guidance | Family Dynamics | Resources for Parents | Navigating Parenting | Importance of Preparation | Safe Travel Practices | Car Seat Regulations | Expert Advice | Best Practices | Raising Awareness | Education for Parents | Understanding Safety Standards |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere talks with Jennifer Hoekstra, one of the owners of Secure Quest, about car seat safety for our babies and toddlers. You&apos;ll be astonished at how many of us install our car seats incorrectly! If you are pregnant, check out our online course! <a href='http://www.thebecomingcourse.com'>www.thebecomingcourse.com</a></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Car Seat Safety | Secure Quest | Kristin Revere | Jennifer Hoekstra | Baby Safety | Toddler Safety | Car Seat Installation | Empowering Conversations | Parenting Tips | Safe Travel | Child Passenger Safety | Importance of Proper Installation | Community Support | Coping Strategies | Understanding Car Seats | Educational Resources | Advocacy for Safety | Safety Inspections | Parenting Challenges | Family Wellness | Quality of Life | Transitioning to Parenthood | Child Safety Education | Building Awareness | Practical Tips | Community Engagement | Safety Education | Emotional Guidance | Family Dynamics | Resources for Parents | Navigating Parenting | Importance of Preparation | Safe Travel Practices | Car Seat Regulations | Expert Advice | Best Practices | Raising Awareness | Education for Parents | Understanding Safety Standards |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809444-car-seat-safety-with-secure-quest.mp3" length="13781777" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8x92idtm4pakrgqflg94yyoyyh8l?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/948095818</guid>
    <pubDate>Fri, 11 Dec 2020 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809444/transcript" type="text/html" />
    <itunes:duration>1147</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What I didn&#39;t know about pregnancy and birth with Alyssa Veneklase and Kristin Revere</itunes:title>
    <title>What I didn&#39;t know about pregnancy and birth with Alyssa Veneklase and Kristin Revere</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Kristin Revere and Alyssa Veneklase talk about some interesting, funny, and gross things that happened to their bodies during pregnancy and birth that were a bit unexpected! Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Pregnancy ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Kristin Revere and Alyssa Veneklase talk about some interesting, funny, and gross things that happened to their bodies during pregnancy and birth that were a bit unexpected!</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pregnancy and Birth | Alyssa Veneklase | Kristin Revere | Empowering Conversations | Personal Experiences | Unexpected Moments | Funny Stories | Coping Strategies | Community Support | Understanding Changes | Emotional Wellness | Navigating Challenges | Real Talk | Birth Stories | Sharing Experiences | Building Resilience | Personal Growth | Humor in Parenting | Women&apos;s Health | Quality of Life | Understanding the Journey | Family Dynamics | Support Networks | Educational Resources | Emotional Guidance | Maternal Insights | Parenting Challenges | Creating Community | Transitioning to Parenthood | Raising Awareness | Body Changes | Realities of Motherhood |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Kristin Revere and Alyssa Veneklase talk about some interesting, funny, and gross things that happened to their bodies during pregnancy and birth that were a bit unexpected!</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pregnancy and Birth | Alyssa Veneklase | Kristin Revere | Empowering Conversations | Personal Experiences | Unexpected Moments | Funny Stories | Coping Strategies | Community Support | Understanding Changes | Emotional Wellness | Navigating Challenges | Real Talk | Birth Stories | Sharing Experiences | Building Resilience | Personal Growth | Humor in Parenting | Women&apos;s Health | Quality of Life | Understanding the Journey | Family Dynamics | Support Networks | Educational Resources | Emotional Guidance | Maternal Insights | Parenting Challenges | Creating Community | Transitioning to Parenthood | Raising Awareness | Body Changes | Realities of Motherhood |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809446-what-i-didn-t-know-about-pregnancy-and-birth-with-alyssa-veneklase-and-kristin-revere.mp3" length="23686572" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/novvij60hv42zoq8jf9wtor83au6?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/916039376</guid>
    <pubDate>Mon, 19 Oct 2020 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809446/transcript" type="text/html" />
    <itunes:duration>1972</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sleep and Virtual School with Kristin Revere and Alyssa Veneklase</itunes:title>
    <title>Sleep and Virtual School with Kristin Revere and Alyssa Veneklase</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Alyssa Veneklase talk about the struggle to get kids to sleep during virtual school at home. Is it important to have a set bedtime? Can kids stay up late? We answer these questions and more! Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoast...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Alyssa Veneklase talk about the struggle to get kids to sleep during virtual school at home. Is it important to have a set bedtime? Can kids stay up late? We answer these questions and more!</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Sleep and Virtual School | Kristin Revere | Alyssa Veneklase | Parenting Challenges | Bedtime Routines | Online Learning | Kids&apos; Sleep Needs | Empowering Conversations | Coping Strategies | Community Support | Importance of Sleep | Understanding Sleep Patterns | Navigating Family Dynamics | Emotional Wellness | Quality of Life | Educational Resources | Family Engagement | Managing Sleep Issues | Strategies for Sleep | Setting Boundaries | Parenting Advice | Balancing Responsibilities | Sleep Tips | Community Awareness | Transitioning to Online School | Best Practices for Sleep | Healthy Routines | Raising Awareness |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Alyssa Veneklase talk about the struggle to get kids to sleep during virtual school at home. Is it important to have a set bedtime? Can kids stay up late? We answer these questions and more!</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Sleep and Virtual School | Kristin Revere | Alyssa Veneklase | Parenting Challenges | Bedtime Routines | Online Learning | Kids&apos; Sleep Needs | Empowering Conversations | Coping Strategies | Community Support | Importance of Sleep | Understanding Sleep Patterns | Navigating Family Dynamics | Emotional Wellness | Quality of Life | Educational Resources | Family Engagement | Managing Sleep Issues | Strategies for Sleep | Setting Boundaries | Parenting Advice | Balancing Responsibilities | Sleep Tips | Community Awareness | Transitioning to Online School | Best Practices for Sleep | Healthy Routines | Raising Awareness |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809447-sleep-and-virtual-school-with-kristin-revere-and-alyssa-veneklase.mp3" length="8683720" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0vv00xwilyxbar6eig7nq9f2ygnn?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/910420828</guid>
    <pubDate>Mon, 12 Oct 2020 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809447/transcript" type="text/html" />
    <itunes:duration>720</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Audra Geyer&#39;s Birth Story (Gold Coast Birth Client)</itunes:title>
    <title>Audra Geyer&#39;s Birth Story (Gold Coast Birth Client)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Audra Geyer, Gold Coast's newest birth doula, shares her birth story and how birth support from her doula was a game changer. She also took HypnoBirthing classes and transitioned from being afraid of labor to looking forward to it! Her transformative experience with Gold Coast inspired her to become a doula herself! Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Audra Geyer, Gold Coast&apos;s newest birth doula, shares her birth story and how birth support from her doula was a game changer. She also took HypnoBirthing classes and transitioned from being afraid of labor to looking forward to it! Her transformative experience with Gold Coast inspired her to become a doula herself!</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Audra Geyer | Birth Story | Gold Coast Doulas | Birth Doula | HypnoBirthing | Labor Support | Positive Birth Experience | Fear of Labor | Empowering Birth Stories | Transformative Experiences | Birth Education | Childbirth Preparation | Prenatal Support | Doula Training | Maternal Empowerment | Emotional Support | Birth Journey | Comfort During Labor | Anticipating Birth | Role of a Doula | Personal Growth | Transitioning to Parenthood | Family Support | Birth Techniques | Labor Confidence | New Beginnings | Empowering Conversations | Community Support | Listening to Your Body | Birth Preferences | Health and Wellness | Parenting Insights | Emotional Preparation | Navigating Labor | Creating a Birth Plan | Building Resilience | Empowering Mothers | Birth Advocacy |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Audra Geyer, Gold Coast&apos;s newest birth doula, shares her birth story and how birth support from her doula was a game changer. She also took HypnoBirthing classes and transitioned from being afraid of labor to looking forward to it! Her transformative experience with Gold Coast inspired her to become a doula herself!</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Audra Geyer | Birth Story | Gold Coast Doulas | Birth Doula | HypnoBirthing | Labor Support | Positive Birth Experience | Fear of Labor | Empowering Birth Stories | Transformative Experiences | Birth Education | Childbirth Preparation | Prenatal Support | Doula Training | Maternal Empowerment | Emotional Support | Birth Journey | Comfort During Labor | Anticipating Birth | Role of a Doula | Personal Growth | Transitioning to Parenthood | Family Support | Birth Techniques | Labor Confidence | New Beginnings | Empowering Conversations | Community Support | Listening to Your Body | Birth Preferences | Health and Wellness | Parenting Insights | Emotional Preparation | Navigating Labor | Creating a Birth Plan | Building Resilience | Empowering Mothers | Birth Advocacy |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809448-audra-geyer-s-birth-story-gold-coast-birth-client.mp3" length="20014172" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uo10d6s2aca0msm0hxw18g1t469h?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/894786307</guid>
    <pubDate>Sun, 13 Sep 2020 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809448/transcript" type="text/html" />
    <itunes:duration>1661</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Acupuncture for Stress and Anxiety with Vikki Nestico of Grand Wellness</itunes:title>
    <title>Acupuncture for Stress and Anxiety with Vikki Nestico of Grand Wellness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere, Co-Owner of Gold Coast Doulas talks with Vikki Nestico of Grand Wellness about acupuncture to help relieve stress, tension, and anxiety. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Acupuncture | Stress Relief | Anxiety...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere, Co-Owner of Gold Coast Doulas talks with Vikki Nestico of Grand Wellness about acupuncture to help relieve stress, tension, and anxiety.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Acupuncture | Stress Relief | Anxiety Management | Vikki Nestico | Grand Wellness | Kristin Revere | Holistic Health | Emotional Well-Being | Mind-Body Connection | Alternative Medicine | Natural Remedies | Relaxation Techniques | Wellness Practices | Traditional Chinese Medicine | Pain Management | Coping Strategies | Balancing Energy | Integrative Health | Self-Care | Enhancing Mood | Benefits of Acupuncture | Preventative Health | Mindfulness | Healing Modalities | Restorative Practices | Emotional Healing | Therapeutic Benefits | Community Engagement | Personalized Care | Supporting Mental Health | Health and Wellness | Nurturing Well-Being | Body Awareness | Empowering Conversations | Understanding Stressors | Holistic Approaches | Alternative Therapies | Integrative Practices |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere, Co-Owner of Gold Coast Doulas talks with Vikki Nestico of Grand Wellness about acupuncture to help relieve stress, tension, and anxiety.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Acupuncture | Stress Relief | Anxiety Management | Vikki Nestico | Grand Wellness | Kristin Revere | Holistic Health | Emotional Well-Being | Mind-Body Connection | Alternative Medicine | Natural Remedies | Relaxation Techniques | Wellness Practices | Traditional Chinese Medicine | Pain Management | Coping Strategies | Balancing Energy | Integrative Health | Self-Care | Enhancing Mood | Benefits of Acupuncture | Preventative Health | Mindfulness | Healing Modalities | Restorative Practices | Emotional Healing | Therapeutic Benefits | Community Engagement | Personalized Care | Supporting Mental Health | Health and Wellness | Nurturing Well-Being | Body Awareness | Empowering Conversations | Understanding Stressors | Holistic Approaches | Alternative Therapies | Integrative Practices |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809449-acupuncture-for-stress-and-anxiety-with-vikki-nestico-of-grand-wellness.mp3" length="15334746" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/un0p3d3qxzke4qeh6yz1z5ch38ry?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/881862310</guid>
    <pubDate>Sat, 22 Aug 2020 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809449/transcript" type="text/html" />
    <itunes:duration>1276</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I wish I had known that with Kristin Revere and Alyssa Veneklase</itunes:title>
    <title>I wish I had known that with Kristin Revere and Alyssa Veneklase</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, talk about the things they wish they had known before having a baby. Listen to this fun episode packed with lots of little gold nuggets of information for new parents!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, talk about the things they wish they had known before having a baby. Listen to this fun episode packed with lots of little gold nuggets of information for new parents!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Parenthood Insights | Kristin Revere | Alyssa Veneklase | Gold Coast Doulas | Parenting Advice | Wish I Had Known | New Parents | Valuable Lessons | Preparing for Baby | Fun Conversations | Emotional Wellness | Baby Care Tips | Real Talk About Parenting | Navigating Parenthood | Coping Strategies | Sharing Experiences | Empowering Conversations | Family Dynamics | Understanding Challenges | Building Community | Personal Growth | Lessons Learned | Transitioning to Parenthood | Humor in Parenting | Support Networks | Education for New Parents | Insights from Experience | Parenting Realities | Health and Wellness | Emotional Preparation | Resources for Parents | Quality of Life | Raising Awareness | Navigating Babyhood | Creating Connections | Building Resilience | Community Support | Family Bonding |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, talk about the things they wish they had known before having a baby. Listen to this fun episode packed with lots of little gold nuggets of information for new parents!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Parenthood Insights | Kristin Revere | Alyssa Veneklase | Gold Coast Doulas | Parenting Advice | Wish I Had Known | New Parents | Valuable Lessons | Preparing for Baby | Fun Conversations | Emotional Wellness | Baby Care Tips | Real Talk About Parenting | Navigating Parenthood | Coping Strategies | Sharing Experiences | Empowering Conversations | Family Dynamics | Understanding Challenges | Building Community | Personal Growth | Lessons Learned | Transitioning to Parenthood | Humor in Parenting | Support Networks | Education for New Parents | Insights from Experience | Parenting Realities | Health and Wellness | Emotional Preparation | Resources for Parents | Quality of Life | Raising Awareness | Navigating Babyhood | Creating Connections | Building Resilience | Community Support | Family Bonding |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809450-i-wish-i-had-known-that-with-kristin-revere-and-alyssa-veneklase.mp3" length="11360855" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u2661ae7jt6u2nyfyxjkjiqmjd2m?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/879690532</guid>
    <pubDate>Tue, 18 Aug 2020 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809450/transcript" type="text/html" />
    <itunes:duration>943</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Acupuncture During Pregnancy and Postpartum</itunes:title>
    <title>Acupuncture During Pregnancy and Postpartum</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Carrie Dennie, ND speaks with Alyssa Veneklase about the benefits of acupuncture during pregnancy and postpartum.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Acupuncture Benefits | Pregnancy Support | Postpartum Wellness | Dr. Ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Carrie Dennie, ND speaks with Alyssa Veneklase about the benefits of acupuncture during pregnancy and postpartum.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Acupuncture Benefits | Pregnancy Support | Postpartum Wellness | Dr. Carrie Dennie | Alyssa Veneklase | Holistic Health | Maternity Care | Emotional Support | Pain Relief | Mind-Body Wellness | Natural Healing | Traditional Chinese Medicine | Stress Management | Coping Strategies | Wellness Practices | Understanding Pregnancy Symptoms | Restorative Care | Safe Practices | Nurturing Well-Being | Health and Wellness | Emotional Healing | Maternal Mental Health | Body Balance | Personal Growth | Empowering Conversations | Education for New Parents | Understanding Treatments | Building Resilience | Integrative Health | Community Support | Exploring Holistic Options | Family Dynamics | Comprehensive Care | Quality of Life |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Carrie Dennie, ND speaks with Alyssa Veneklase about the benefits of acupuncture during pregnancy and postpartum.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Acupuncture Benefits | Pregnancy Support | Postpartum Wellness | Dr. Carrie Dennie | Alyssa Veneklase | Holistic Health | Maternity Care | Emotional Support | Pain Relief | Mind-Body Wellness | Natural Healing | Traditional Chinese Medicine | Stress Management | Coping Strategies | Wellness Practices | Understanding Pregnancy Symptoms | Restorative Care | Safe Practices | Nurturing Well-Being | Health and Wellness | Emotional Healing | Maternal Mental Health | Body Balance | Personal Growth | Empowering Conversations | Education for New Parents | Understanding Treatments | Building Resilience | Integrative Health | Community Support | Exploring Holistic Options | Family Dynamics | Comprehensive Care | Quality of Life |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809451-acupuncture-during-pregnancy-and-postpartum.mp3" length="16659660" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qx5mzbiprlp0jov9e7b0arcwalea?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/870688231</guid>
    <pubDate>Sat, 01 Aug 2020 20:00:00 -0400</pubDate>
    <itunes:duration>1385</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gold Coast Doulas Saturday Series of Classes</itunes:title>
    <title>Gold Coast Doulas Saturday Series of Classes</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere, Kelly Emery, and Alyssa Veneklase of Gold Coast Doulas talk about their Saturday Series of Classes offered through Gold Coast Doulas. Each goes in to detail about what their classes cover including Comfort Measures for Labor, Breastfeeding, and Newborn Survival.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere, Kelly Emery, and Alyssa Veneklase of Gold Coast Doulas talk about their Saturday Series of Classes offered through Gold Coast Doulas. Each goes in to detail about what their classes cover including Comfort Measures for Labor, Breastfeeding, and Newborn Survival.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Gold Coast Doulas | Saturday Series of Classes | Kristin Revere | Kelly Emery | Alyssa Veneklase | Childbirth Education | Comfort Measures for Labor | Breastfeeding Support | Newborn Care | Parenting Workshops | Empowering Education | Family Wellness | Understanding Birth Options | Holistic Parenting | Class Offerings | Maternal Health | Practical Tips for New Parents | Community Support | Building Skills | Connecting with Others | Navigating New Parenthood | Quality of Life | Comprehensive Training | Emotional Support | Preparing for Labor | Resources for Parents | Family Dynamics | Realistic Expectations | Group Learning | Sharing Experiences | Parenting Insights | Creating Connections | Health and Wellness | Support Networks | Encouraging Independence | Building Resilience |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere, Kelly Emery, and Alyssa Veneklase of Gold Coast Doulas talk about their Saturday Series of Classes offered through Gold Coast Doulas. Each goes in to detail about what their classes cover including Comfort Measures for Labor, Breastfeeding, and Newborn Survival.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Gold Coast Doulas | Saturday Series of Classes | Kristin Revere | Kelly Emery | Alyssa Veneklase | Childbirth Education | Comfort Measures for Labor | Breastfeeding Support | Newborn Care | Parenting Workshops | Empowering Education | Family Wellness | Understanding Birth Options | Holistic Parenting | Class Offerings | Maternal Health | Practical Tips for New Parents | Community Support | Building Skills | Connecting with Others | Navigating New Parenthood | Quality of Life | Comprehensive Training | Emotional Support | Preparing for Labor | Resources for Parents | Family Dynamics | Realistic Expectations | Group Learning | Sharing Experiences | Parenting Insights | Creating Connections | Health and Wellness | Support Networks | Encouraging Independence | Building Resilience |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809452-gold-coast-doulas-saturday-series-of-classes.mp3" length="20402999" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gmjxdyyqt41tzou1oa3vuce0jywh?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/866750401</guid>
    <pubDate>Sun, 26 Jul 2020 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809452/transcript" type="text/html" />
    <itunes:duration>1697</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fertility and Acupuncture with Vikki Nestico</itunes:title>
    <title>Fertility and Acupuncture with Vikki Nestico</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Kristin Revere talks to Vikki Nestico, R.Ac of Grand Wellness Acupuncture. We learn alot about fertility and how acupuncture supports the nervous system, reduces stress, and increases blood flow to the reproductive organs.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https:/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Kristin Revere talks to Vikki Nestico, R.Ac of Grand Wellness Acupuncture. We learn alot about fertility and how acupuncture supports the nervous system, reduces stress, and increases blood flow to the reproductive organs.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Fertility | Acupuncture | Vikki Nestico | Kristin Revere | Grand Wellness Acupuncture | Nervous System | Stress Reduction | Blood Flow | Reproductive Health | Holistic Health | Natural Remedies | Alternative Medicine | Women’s Health | Emotional Well-Being | Comprehensive Care | Fertility Treatments | Integrative Health | Mind-Body Connection | Health and Wellness | Emotional Support | Personalized Care | Understanding Fertility | Acupuncture Benefits | Hormonal Balance | Healing Modalities | Wellness Practices | Women&apos;s Wellness | Empowering Conversations | Preventative Care | Reproductive Wellness | Fertility Support | Natural Family Planning | Nurturing Well-Being | Community Support | Building Awareness | Coping with Stress | Healthy Lifestyle Choices | Parenting Insights |</p><p>Episode 2</p><p><b>Title:</b> Episode 100 with Alyssa Veneklase and Kristin Revere! What has Gold Coast been up to?<br/><b>Description:</b> It’s the 100th episode! Alyssa Veneklase and Kristin Revere reflect on what the past 2 ½ years of podcasting have looked like, how the podcast has evolved, how the business has adapted, and how services have pivoted during the COVID-19 pandemic. They also discuss how they are supporting other local businesses in the community during this time.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><b>Keywords:</b> Episode 100 | Alyssa Veneklase | Kristin Revere | Gold Coast Doulas | Podcasting Journey | Reflection | Community Support | Business Evolution | COVID-19 Pandemic | Local Businesses | Adapting Services | Parenting Resources | Empowering Conversations | Personal Growth | Professional Development | Health and Wellness | Building Community | Supporting Families | Podcast Highlights | Lessons Learned | Celebrating Milestones | Behind the Scenes | Doula Services | Engaging Discussions | Valuable Insights | Parenting Education | Navigating Challenges | Understanding Parenthood | Growing Together | Learning Experiences | Transitioning Services | Family Support | Quality of Life | Promoting Awareness |</p><p>Episode 3</p><p><b>Title:</b> Adult Separation Anxiety<br/><b>Description:</b> In this episode, Alyssa Veneklase and Laine discuss the feelings of distance that parents can sometimes experience as their babies and children grow and seem to need them less. The conversation explores having clear boundaries for children, adjusting expectations as they develop, and discovering how to redefine your identity as a parent.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><b>Keywords:</b> Adult Separation Anxiety | Parenting | Alyssa Veneklase | Laine | Distance in Parenting | Child Development | Emotional Well-Being | Parenting Strategies | Clear Boundaries | Adju</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Kristin Revere talks to Vikki Nestico, R.Ac of Grand Wellness Acupuncture. We learn alot about fertility and how acupuncture supports the nervous system, reduces stress, and increases blood flow to the reproductive organs.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Fertility | Acupuncture | Vikki Nestico | Kristin Revere | Grand Wellness Acupuncture | Nervous System | Stress Reduction | Blood Flow | Reproductive Health | Holistic Health | Natural Remedies | Alternative Medicine | Women’s Health | Emotional Well-Being | Comprehensive Care | Fertility Treatments | Integrative Health | Mind-Body Connection | Health and Wellness | Emotional Support | Personalized Care | Understanding Fertility | Acupuncture Benefits | Hormonal Balance | Healing Modalities | Wellness Practices | Women&apos;s Wellness | Empowering Conversations | Preventative Care | Reproductive Wellness | Fertility Support | Natural Family Planning | Nurturing Well-Being | Community Support | Building Awareness | Coping with Stress | Healthy Lifestyle Choices | Parenting Insights |</p><p>Episode 2</p><p><b>Title:</b> Episode 100 with Alyssa Veneklase and Kristin Revere! What has Gold Coast been up to?<br/><b>Description:</b> It’s the 100th episode! Alyssa Veneklase and Kristin Revere reflect on what the past 2 ½ years of podcasting have looked like, how the podcast has evolved, how the business has adapted, and how services have pivoted during the COVID-19 pandemic. They also discuss how they are supporting other local businesses in the community during this time.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><b>Keywords:</b> Episode 100 | Alyssa Veneklase | Kristin Revere | Gold Coast Doulas | Podcasting Journey | Reflection | Community Support | Business Evolution | COVID-19 Pandemic | Local Businesses | Adapting Services | Parenting Resources | Empowering Conversations | Personal Growth | Professional Development | Health and Wellness | Building Community | Supporting Families | Podcast Highlights | Lessons Learned | Celebrating Milestones | Behind the Scenes | Doula Services | Engaging Discussions | Valuable Insights | Parenting Education | Navigating Challenges | Understanding Parenthood | Growing Together | Learning Experiences | Transitioning Services | Family Support | Quality of Life | Promoting Awareness |</p><p>Episode 3</p><p><b>Title:</b> Adult Separation Anxiety<br/><b>Description:</b> In this episode, Alyssa Veneklase and Laine discuss the feelings of distance that parents can sometimes experience as their babies and children grow and seem to need them less. The conversation explores having clear boundaries for children, adjusting expectations as they develop, and discovering how to redefine your identity as a parent.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><b>Keywords:</b> Adult Separation Anxiety | Parenting | Alyssa Veneklase | Laine | Distance in Parenting | Child Development | Emotional Well-Being | Parenting Strategies | Clear Boundaries | Adju</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809453-fertility-and-acupuncture-with-vikki-nestico.mp3" length="14501724" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n3w6e4eqvkll8o5qkkucndb0k7n1?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/853767436</guid>
    <pubDate>Sat, 04 Jul 2020 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809453/transcript" type="text/html" />
    <itunes:duration>1205</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 100 with Alyssa Veneklase and Kristin Revere ! What has Gold Coast been up to?</itunes:title>
    <title>Episode 100 with Alyssa Veneklase and Kristin Revere ! What has Gold Coast been up to?</title>
    <itunes:summary><![CDATA[Send us Fan Mail It's the 100th episode! Alyssa Veneklase and Kristin Revere talk about what the past 2 1/2 years of podcasting has looked like, how the podcast has changed, how the business has changed, how services have pivoted in the midst of the COVID-19 pandemic, and how they are playing their part in supporting other local businesses. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s the 100th episode! Alyssa Veneklase and Kristin Revere talk about what the past 2 1/2 years of podcasting has looked like, how the podcast has changed, how the business has changed, how services have pivoted in the midst of the COVID-19 pandemic, and how they are playing their part in supporting other local businesses.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Episode 100 | Alyssa Veneklase | Kristin Revere | Gold Coast Doulas | Podcasting Journey | Reflection | Community Support | Business Evolution | COVID-19 Pandemic | Local Businesses | Adapting Services | Parenting Resources | Empowering Conversations | Personal Growth | Professional Development | Health and Wellness | Building Community | Supporting Families | Podcast Highlights | Lessons Learned | Celebrating Milestones | Behind the Scenes | Doula Services | Engaging Discussions | Valuable Insights | Parenting Education | Navigating Challenges | Understanding Parenthood | Growing Together | Learning Experiences | Transitioning Services | Family Support | Quality of Life | Promoting Awareness |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>It&apos;s the 100th episode! Alyssa Veneklase and Kristin Revere talk about what the past 2 1/2 years of podcasting has looked like, how the podcast has changed, how the business has changed, how services have pivoted in the midst of the COVID-19 pandemic, and how they are playing their part in supporting other local businesses.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Episode 100 | Alyssa Veneklase | Kristin Revere | Gold Coast Doulas | Podcasting Journey | Reflection | Community Support | Business Evolution | COVID-19 Pandemic | Local Businesses | Adapting Services | Parenting Resources | Empowering Conversations | Personal Growth | Professional Development | Health and Wellness | Building Community | Supporting Families | Podcast Highlights | Lessons Learned | Celebrating Milestones | Behind the Scenes | Doula Services | Engaging Discussions | Valuable Insights | Parenting Education | Navigating Challenges | Understanding Parenthood | Growing Together | Learning Experiences | Transitioning Services | Family Support | Quality of Life | Promoting Awareness |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809454-episode-100-with-alyssa-veneklase-and-kristin-revere-what-has-gold-coast-been-up-to.mp3" length="17365231" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8fjwuh5amlbcafgttuwqor12r57k?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/832378273</guid>
    <pubDate>Fri, 29 May 2020 20:00:00 -0400</pubDate>
    <itunes:duration>1444</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Adult Separation Anxiety</itunes:title>
    <title>Adult Separation Anxiety</title>
    <itunes:summary><![CDATA[Send us Fan Mail On this episode, Alyssa Veneklase and Laine begin by talking about the distance that parents can sometimes feel as their babies and children grow and seem to need them less. The conversation takes some interesting turns to talk about having clear boundaries for kids, pivoting our expectations of children as they grow, and learning how to figure out who you are as a parent.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like y...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>On this episode, Alyssa Veneklase and Laine begin by talking about the distance that parents can sometimes feel as their babies and children grow and seem to need them less. The conversation takes some interesting turns to talk about having clear boundaries for kids, pivoting our expectations of children as they grow, and learning how to figure out who you are as a parent.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Adult Separation Anxiety | Parenting | Alyssa Veneklase | Laine | Distance in Parenting | Child Development | Emotional Well-Being | Parenting Strategies | Clear Boundaries | Adjusting Expectations | Identity as a Parent | Growth and Change | Understanding Children | Family Dynamics | Coping Mechanisms | Navigating Change | Parenting Insights | Supporting Children | Building Relationships | Emotional Intelligence | Communication Skills | Empowering Conversations | Parenting Challenges | Self-Discovery | Personal Growth | Emotional Support | Quality of Life | Community Engagement | Parenting Resources | Family Support | Redefining Roles | Understanding Needs |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>On this episode, Alyssa Veneklase and Laine begin by talking about the distance that parents can sometimes feel as their babies and children grow and seem to need them less. The conversation takes some interesting turns to talk about having clear boundaries for kids, pivoting our expectations of children as they grow, and learning how to figure out who you are as a parent.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Adult Separation Anxiety | Parenting | Alyssa Veneklase | Laine | Distance in Parenting | Child Development | Emotional Well-Being | Parenting Strategies | Clear Boundaries | Adjusting Expectations | Identity as a Parent | Growth and Change | Understanding Children | Family Dynamics | Coping Mechanisms | Navigating Change | Parenting Insights | Supporting Children | Building Relationships | Emotional Intelligence | Communication Skills | Empowering Conversations | Parenting Challenges | Self-Discovery | Personal Growth | Emotional Support | Quality of Life | Community Engagement | Parenting Resources | Family Support | Redefining Roles | Understanding Needs |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809455-adult-separation-anxiety.mp3" length="29376087" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uy2epr7j1lmalafsluhzoxu3gom4?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/829175236</guid>
    <pubDate>Sun, 24 May 2020 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809455/transcript" type="text/html" />
    <itunes:duration>2446</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Parenting &amp; Sleep with Laine Lipsky</itunes:title>
    <title>Parenting &amp; Sleep with Laine Lipsky</title>
    <itunes:summary><![CDATA[Send us Fan Mail Laine Lipsky, Parenting Coach, talks with Alyssa Veneklase today about the negative effects of sleep deprivation on children and parents.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Parenting | Sleep Deprivation | Laine Lipsky | Alys...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Laine Lipsky, Parenting Coach, talks with Alyssa Veneklase today about the negative effects of sleep deprivation on children and parents.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Parenting | Sleep Deprivation | Laine Lipsky | Alyssa Veneklase | Parenting Coach | Sleep Solutions | Family Wellness | Healthy Sleep Routines | Emotional Well-Being | Coping with Sleep Issues | Understanding Sleep Needs | Practical Tips | Support for Parents | Building Healthy Habits | Quality of Life | Family Dynamics | Improving Sleep | Sleep Hygiene | Nurturing Well-Being | Child Development | Parenting Challenges | Empowering Conversations | Community Engagement | Stress Management | Personal Growth | Emotional Support | Parenting Resources | Parenting Insights | Family Support | Reclaiming Sleep | Balancing Responsibilities | Sleep Education |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Laine Lipsky, Parenting Coach, talks with Alyssa Veneklase today about the negative effects of sleep deprivation on children and parents.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Parenting | Sleep Deprivation | Laine Lipsky | Alyssa Veneklase | Parenting Coach | Sleep Solutions | Family Wellness | Healthy Sleep Routines | Emotional Well-Being | Coping with Sleep Issues | Understanding Sleep Needs | Practical Tips | Support for Parents | Building Healthy Habits | Quality of Life | Family Dynamics | Improving Sleep | Sleep Hygiene | Nurturing Well-Being | Child Development | Parenting Challenges | Empowering Conversations | Community Engagement | Stress Management | Personal Growth | Emotional Support | Parenting Resources | Parenting Insights | Family Support | Reclaiming Sleep | Balancing Responsibilities | Sleep Education |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809456-parenting-sleep-with-laine-lipsky.mp3" length="32775445" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xcx3hlb7z0vc9aazd8345ycuor0x?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/823859791</guid>
    <pubDate>Sun, 17 May 2020 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809456/transcript" type="text/html" />
    <itunes:duration>2728</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mental Health Awareness Month with Dr. Gaynel Nave</itunes:title>
    <title>Mental Health Awareness Month with Dr. Gaynel Nave</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Gaynel Nave of Hormonal Balance talks to us about hormones and how they affect our mental health, including the Baby Blues and Postpartum Depression.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Mental Health Awareness Month | Dr....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Gaynel Nave of Hormonal Balance talks to us about hormones and how they affect our mental health, including the Baby Blues and Postpartum Depression.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Mental Health Awareness Month | Dr. Gaynel Nave | Hormonal Balance | Baby Blues | Postpartum Depression | Emotional Health | Hormones and Mental Health | Understanding Postpartum Changes | Women’s Health | Mental Well-Being | Support for Mothers | Coping Mechanisms | Emotional Support | Maternal Mental Health | Empowering Conversations | Community Awareness | Understanding Challenges | Resources for Parents | Family Dynamics | Reproductive Health | Nurturing Well-Being | Holistic Approaches | Preventative Care | Coping with Stress | Building Resilience | Education and Awareness | Quality of Life | Family Support | Psychological Support |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Gaynel Nave of Hormonal Balance talks to us about hormones and how they affect our mental health, including the Baby Blues and Postpartum Depression.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Mental Health Awareness Month | Dr. Gaynel Nave | Hormonal Balance | Baby Blues | Postpartum Depression | Emotional Health | Hormones and Mental Health | Understanding Postpartum Changes | Women’s Health | Mental Well-Being | Support for Mothers | Coping Mechanisms | Emotional Support | Maternal Mental Health | Empowering Conversations | Community Awareness | Understanding Challenges | Resources for Parents | Family Dynamics | Reproductive Health | Nurturing Well-Being | Holistic Approaches | Preventative Care | Coping with Stress | Building Resilience | Education and Awareness | Quality of Life | Family Support | Psychological Support |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809457-mental-health-awareness-month-with-dr-gaynel-nave.mp3" length="21279517" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ncahcaleb7tlr6xusn4p7tt5sj4e?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/821223646</guid>
    <pubDate>Tue, 12 May 2020 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809457/transcript" type="text/html" />
    <itunes:duration>1770</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Parenting during COVID-19 with Laine Lipsky</itunes:title>
    <title>Parenting during COVID-19 with Laine Lipsky</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk with Laine Lipsky, parenting coach, about some best practices for parenting during the COVID-19 pandemic. She gives us all some great tips on how to manage stress and deal with out children no matter what age! Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linkt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk with Laine Lipsky, parenting coach, about some best practices for parenting during the COVID-19 pandemic. She gives us all some great tips on how to manage stress and deal with out children no matter what age!</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Parenting | COVID-19 | Laine Lipsky | Parenting Coach | Stress Management | Emotional Well-Being | Family Support | Best Practices | Managing Stress | Parenting Tips | Child Development | Family Dynamics | Coping Strategies | Supportive Parenting | Navigating Uncertainty | Healthy Routines | Communication Skills | Resilience Building | Virtual Parenting | Online Resources | Educational Activities | Mindfulness | Family Engagement | Emotional Resilience | Positive Parenting | Coping with Change | Family Health | Balancing Responsibilities | Self-Care | Parenting During a Pandemic | Virtual Support | Understanding Needs |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk with Laine Lipsky, parenting coach, about some best practices for parenting during the COVID-19 pandemic. She gives us all some great tips on how to manage stress and deal with out children no matter what age!</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Parenting | COVID-19 | Laine Lipsky | Parenting Coach | Stress Management | Emotional Well-Being | Family Support | Best Practices | Managing Stress | Parenting Tips | Child Development | Family Dynamics | Coping Strategies | Supportive Parenting | Navigating Uncertainty | Healthy Routines | Communication Skills | Resilience Building | Virtual Parenting | Online Resources | Educational Activities | Mindfulness | Family Engagement | Emotional Resilience | Positive Parenting | Coping with Change | Family Health | Balancing Responsibilities | Self-Care | Parenting During a Pandemic | Virtual Support | Understanding Needs |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809458-parenting-during-covid-19-with-laine-lipsky.mp3" length="20063848" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/yctd7xc5lqahe0soq3wts4h675dn?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/814201828</guid>
    <pubDate>Sun, 03 May 2020 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809458/transcript" type="text/html" />
    <itunes:duration>1668</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Virtual Birth Support with Sam Veneklase</itunes:title>
    <title>Virtual Birth Support with Sam Veneklase</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sam &amp; Justin recently had their baby boy, Judah, in the hospital in the midst of the COVID-19 pandemic. They describe their experience in the hospital as well as how beneficial birth doula support was throughout pregnancy and then during labor and delivery, even though support was virtual instead of in-person. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sam &amp; Justin recently had their baby boy, Judah, in the hospital in the midst of the COVID-19 pandemic. They describe their experience in the hospital as well as how beneficial birth doula support was throughout pregnancy and then during labor and delivery, even though support was virtual instead of in-person.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Virtual Birth Support | Sam Veneklase | Justin | COVID-19 | Birth Doula | Labor Support | Pregnancy Experience | Childbirth | Emotional Support | Virtual Doula Services | Hospital Birth | New Parents | Birth Stories | Coping During COVID-19 | Parenting Journey | Communication with Doula | Childbirth Preparation | Family Wellness | Birth Experience | Navigating Change | Remote Support | Community Connection | Emotional Well-Being | Support Network | Personal Experiences | Parenting Insights | Understanding Needs | Positive Birth Experience |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Sam &amp; Justin recently had their baby boy, Judah, in the hospital in the midst of the COVID-19 pandemic. They describe their experience in the hospital as well as how beneficial birth doula support was throughout pregnancy and then during labor and delivery, even though support was virtual instead of in-person.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Virtual Birth Support | Sam Veneklase | Justin | COVID-19 | Birth Doula | Labor Support | Pregnancy Experience | Childbirth | Emotional Support | Virtual Doula Services | Hospital Birth | New Parents | Birth Stories | Coping During COVID-19 | Parenting Journey | Communication with Doula | Childbirth Preparation | Family Wellness | Birth Experience | Navigating Change | Remote Support | Community Connection | Emotional Well-Being | Support Network | Personal Experiences | Parenting Insights | Understanding Needs | Positive Birth Experience |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809459-virtual-birth-support-with-sam-veneklase.mp3" length="17280342" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ce4ui615kianiwtc17knl8ttffwh?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/793075009</guid>
    <pubDate>Sat, 04 Apr 2020 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809459/transcript" type="text/html" />
    <itunes:duration>1437</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Swaddelini with Liz Hilton</itunes:title>
    <title>The Swaddelini with Liz Hilton</title>
    <itunes:summary><![CDATA[Send us Fan Mail Liz Hilton, founder of Swaddlini, tells Kristin Revere and Alyssa Veneklase about the unique process she uses to create her amazing swaddles and why her swaddles are different. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: The Swaddelin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Liz Hilton, founder of Swaddlini, tells Kristin Revere and Alyssa Veneklase about the unique process she uses to create her amazing swaddles and why her swaddles are different.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> The Swaddelini | Liz Hilton | Swaddling | Newborn Care | Kristin Revere | Alyssa Veneklase | Quality Products | Baby Swaddles | Parenting Essentials | Infant Comfort | Sleep Solutions | Baby Products | Unique Design | Benefits of Swaddling | Infant Safety | Parenting Tips | Postpartum Support | Baby Sleep | Early Parenting | Emotional Support | Family Wellness | Nurturing Techniques | Parenting Resources | Child Development | Understanding Baby Needs | Healthy Habits | Positive Parenting | Holistic Approaches | Swaddling Techniques | Comfort for Newborns |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Liz Hilton, founder of Swaddlini, tells Kristin Revere and Alyssa Veneklase about the unique process she uses to create her amazing swaddles and why her swaddles are different.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> The Swaddelini | Liz Hilton | Swaddling | Newborn Care | Kristin Revere | Alyssa Veneklase | Quality Products | Baby Swaddles | Parenting Essentials | Infant Comfort | Sleep Solutions | Baby Products | Unique Design | Benefits of Swaddling | Infant Safety | Parenting Tips | Postpartum Support | Baby Sleep | Early Parenting | Emotional Support | Family Wellness | Nurturing Techniques | Parenting Resources | Child Development | Understanding Baby Needs | Healthy Habits | Positive Parenting | Holistic Approaches | Swaddling Techniques | Comfort for Newborns |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809460-the-swaddelini-with-liz-hilton.mp3" length="11453773" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zompuj8zaal5j9pmjjolasjiqkg4?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/763941394</guid>
    <pubDate>Tue, 18 Feb 2020 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809460/transcript" type="text/html" />
    <itunes:duration>951</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coronavirus Update on Doulas with Kristin Revere and Alyssa Veneklase</itunes:title>
    <title>Coronavirus Update on Doulas with Kristin Revere and Alyssa Veneklase</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, give an update on doulas and the coronavirus. How is this affecting birth doulas in the hospital and postpartum doulas in the home? They also talk about virtual classes such as Mama Natural Online to help new parents stay prepared while social distancing.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, give an update on doulas and the coronavirus. How is this affecting birth doulas in the hospital and postpartum doulas in the home? They also talk about virtual classes such as Mama Natural Online to help new parents stay prepared while social distancing.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Coronavirus Update | Doulas | Kristin Revere | Alyssa Veneklase | COVID-19 Impact | Birth Doulas | Postpartum Doulas | Hospital Policies | Virtual Support | Social Distancing | Mama Natural Online | New Parent Resources | Parenting During Pandemic | Emotional Support | Family Wellness | Community Engagement | Adapting Services | Health and Safety | Preparing for Birth | Parenting Education | Coping Strategies | Emotional Resilience | Understanding Needs | Virtual Classes | Supporting Families | Childbirth Education | Parenting Insights | Navigating Change | Remote Support |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin Revere and Alyssa Veneklase of Gold Coast Doulas, give an update on doulas and the coronavirus. How is this affecting birth doulas in the hospital and postpartum doulas in the home? They also talk about virtual classes such as Mama Natural Online to help new parents stay prepared while social distancing.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Coronavirus Update | Doulas | Kristin Revere | Alyssa Veneklase | COVID-19 Impact | Birth Doulas | Postpartum Doulas | Hospital Policies | Virtual Support | Social Distancing | Mama Natural Online | New Parent Resources | Parenting During Pandemic | Emotional Support | Family Wellness | Community Engagement | Adapting Services | Health and Safety | Preparing for Birth | Parenting Education | Coping Strategies | Emotional Resilience | Understanding Needs | Virtual Classes | Supporting Families | Childbirth Education | Parenting Insights | Navigating Change | Remote Support |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809461-coronavirus-update-on-doulas-with-kristin-revere-and-alyssa-veneklase.mp3" length="8431963" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uzylr350i2tavozwmahqvlvatizo?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/778415290</guid>
    <pubDate>Fri, 14 Feb 2020 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809461/transcript" type="text/html" />
    <itunes:duration>699</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Birth Photography</itunes:title>
    <title>Birth Photography</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kris and Autumn of The People Picture Company answer questions about what a photographer actually does in the delivery room and how the process works for hiring a photographer and talking about birth plans. Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kris and Autumn of The People Picture Company answer questions about what a photographer actually does in the delivery room and how the process works for hiring a photographer and talking about birth plans.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Birth Photography | Kris | Autumn | The People Picture Company | Delivery Room | Birth Photographer | Birth Plan | Photography Process | Emotional Support | Capturing Memories | Childbirth Experience | Family Wellness | New Parent Resources | Communication Skills | Understanding Needs | Positive Birth Experience | Documenting Birth | Celebrating Milestones | Supporting Families | Empowering Conversations | Personal Experiences | Professional Services | Photography Tips | Navigating Change | Parenting Insights | Visual Storytelling | Understanding Expectations |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kris and Autumn of The People Picture Company answer questions about what a photographer actually does in the delivery room and how the process works for hiring a photographer and talking about birth plans.</p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Birth Photography | Kris | Autumn | The People Picture Company | Delivery Room | Birth Photographer | Birth Plan | Photography Process | Emotional Support | Capturing Memories | Childbirth Experience | Family Wellness | New Parent Resources | Communication Skills | Understanding Needs | Positive Birth Experience | Documenting Birth | Celebrating Milestones | Supporting Families | Empowering Conversations | Personal Experiences | Professional Services | Photography Tips | Navigating Change | Parenting Insights | Visual Storytelling | Understanding Expectations |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809462-birth-photography.mp3" length="15123138" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8q7k4pdx0n34nbog04pxhvfqocvp?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/755608732</guid>
    <pubDate>Mon, 03 Feb 2020 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809462/transcript" type="text/html" />
    <itunes:duration>1257</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Perinatal Mood Disorders</itunes:title>
    <title>Perinatal Mood Disorders</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk with Elsa, a therapist at Mindful Counseling in Grand Rapids, Michigan who specializes in perinatal mood and anxiety disorders. Learn what postpartum anxiety and depression look like, how they are different, and signs to look out for.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online co...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk with Elsa, a therapist at Mindful Counseling in Grand Rapids, Michigan who specializes in perinatal mood and anxiety disorders. Learn what postpartum anxiety and depression look like, how they are different, and signs to look out for.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Perinatal Mood Disorders | Elsa | Mindful Counseling | Postpartum Anxiety | Postpartum Depression | Mental Health Support | Emotional Well-Being | New Parents | Signs to Look For | Parenting Challenges | Coping Mechanisms | Family Dynamics | Understanding Mental Health | Therapy Options | Empowering Conversations | Community Support | Parenting Insights | Building Resilience | Nurturing Well-Being | Education and Awareness | Emotional Support | Parenting Resources | Holistic Approaches | Family Health | Navigating Change | Understanding Needs |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk with Elsa, a therapist at Mindful Counseling in Grand Rapids, Michigan who specializes in perinatal mood and anxiety disorders. Learn what postpartum anxiety and depression look like, how they are different, and signs to look out for.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Perinatal Mood Disorders | Elsa | Mindful Counseling | Postpartum Anxiety | Postpartum Depression | Mental Health Support | Emotional Well-Being | New Parents | Signs to Look For | Parenting Challenges | Coping Mechanisms | Family Dynamics | Understanding Mental Health | Therapy Options | Empowering Conversations | Community Support | Parenting Insights | Building Resilience | Nurturing Well-Being | Education and Awareness | Emotional Support | Parenting Resources | Holistic Approaches | Family Health | Navigating Change | Understanding Needs |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809463-perinatal-mood-disorders.mp3" length="5384776" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/i32jva5wpo6p50mu0f0inx47ua1h?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/743884177</guid>
    <pubDate>Tue, 14 Jan 2020 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809463/transcript" type="text/html" />
    <itunes:duration>447</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SPD with Rise Wellness Chiropractic</itunes:title>
    <title>SPD with Rise Wellness Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Annie and Dr. Rachel talk to Alyssa about Symphysis Pubis Dysfunction (SPD), how to prevent it, how to treat it, and things every pregnant and postpartum woman should be doing!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: SPD | Sy...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Annie and Dr. Rachel talk to Alyssa about Symphysis Pubis Dysfunction (SPD), how to prevent it, how to treat it, and things every pregnant and postpartum woman should be doing!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> SPD | Symphysis Pubis Dysfunction | Dr. Annie | Dr. Rachel | Rise Wellness Chiropractic | Alyssa Veneklase | Pregnancy Health | Postpartum Care | Pain Management | Effective Treatments | Prevention Strategies | Empowering Conversations | Physical Therapy | Nurturing Well-Being | Family Health | Understanding Needs | Education and Awareness | Support for Women | Holistic Approaches | Body Mechanics | Comfort Techniques | Coping Mechanisms | Building Resilience | Understanding Symptoms | Community Support | Family Wellness | Prenatal Care | Parenting Insights |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Annie and Dr. Rachel talk to Alyssa about Symphysis Pubis Dysfunction (SPD), how to prevent it, how to treat it, and things every pregnant and postpartum woman should be doing!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> SPD | Symphysis Pubis Dysfunction | Dr. Annie | Dr. Rachel | Rise Wellness Chiropractic | Alyssa Veneklase | Pregnancy Health | Postpartum Care | Pain Management | Effective Treatments | Prevention Strategies | Empowering Conversations | Physical Therapy | Nurturing Well-Being | Family Health | Understanding Needs | Education and Awareness | Support for Women | Holistic Approaches | Body Mechanics | Comfort Techniques | Coping Mechanisms | Building Resilience | Understanding Symptoms | Community Support | Family Wellness | Prenatal Care | Parenting Insights |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809464-spd-with-rise-wellness-chiropractic.mp3" length="7089681" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ouw4zynvhnxgvioq8c6u1v9lwq39?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/722188798</guid>
    <pubDate>Mon, 02 Dec 2019 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809464/transcript" type="text/html" />
    <itunes:duration>588</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Baby Friendly Hospital Initiative</itunes:title>
    <title>Baby Friendly Hospital Initiative</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we speak with Katie and Becky from Spectrum Health in Grand Rapids about what it means to be a designated Baby Friendly hospital.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Baby Friendly Hospital | Katie | Becky | Spectrum Hea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we speak with Katie and Becky from Spectrum Health in Grand Rapids about what it means to be a designated Baby Friendly hospital.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Baby Friendly Hospital | Katie | Becky | Spectrum Health | Grand Rapids | Breastfeeding Support | Infant Health | Hospital Practices | Designated Baby Friendly | Parenting Resources | Nurturing Well-Being | Family Support | Community Engagement | Empowering Conversations | Understanding Policies | Education and Awareness | Promoting Health | Family Wellness | Coping Mechanisms | Building Resilience | Positive Birth Experience | Parenting Insights | Holistic Approaches | Postpartum Care | Supporting Families |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we speak with Katie and Becky from Spectrum Health in Grand Rapids about what it means to be a designated Baby Friendly hospital.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Baby Friendly Hospital | Katie | Becky | Spectrum Health | Grand Rapids | Breastfeeding Support | Infant Health | Hospital Practices | Designated Baby Friendly | Parenting Resources | Nurturing Well-Being | Family Support | Community Engagement | Empowering Conversations | Understanding Policies | Education and Awareness | Promoting Health | Family Wellness | Coping Mechanisms | Building Resilience | Positive Birth Experience | Parenting Insights | Holistic Approaches | Postpartum Care | Supporting Families |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809465-baby-friendly-hospital-initiative.mp3" length="16530329" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/md8zg86cihb75kaalpxp0a0weqpw?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/711124915</guid>
    <pubDate>Sat, 09 Nov 2019 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809465/transcript" type="text/html" />
    <itunes:duration>1373</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Saving for baby</itunes:title>
    <title>Saving for baby</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin talks to Paige, The Millennial Guru, again today about how to financially prepare for growing your family!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Saving for Baby | Kristin Revere | Paige | The Millennial Guru | Financial...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin talks to Paige, The Millennial Guru, again today about how to financially prepare for growing your family!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Saving for Baby | Kristin Revere | Paige | The Millennial Guru | Financial Preparation | Budgeting | Saving Strategies | Financial Planning | Parenting Resources | New Parent Tips | Growing Your Family | Managing Expenses | Understanding Costs | Building a Family | Nurturing Well-Being | Emotional Support | Community Engagement | Empowering Conversations | Personal Finance | Coping Mechanisms | Financial Literacy | Parenting Insights | Future Planning | Supporting Families |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin talks to Paige, The Millennial Guru, again today about how to financially prepare for growing your family!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Saving for Baby | Kristin Revere | Paige | The Millennial Guru | Financial Preparation | Budgeting | Saving Strategies | Financial Planning | Parenting Resources | New Parent Tips | Growing Your Family | Managing Expenses | Understanding Costs | Building a Family | Nurturing Well-Being | Emotional Support | Community Engagement | Empowering Conversations | Personal Finance | Coping Mechanisms | Financial Literacy | Parenting Insights | Future Planning | Supporting Families |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809466-saving-for-baby.mp3" length="8551811" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/72ph964vio9ndseq4s1gpizmw5yc?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/708357868</guid>
    <pubDate>Sun, 03 Nov 2019 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809466/transcript" type="text/html" />
    <itunes:duration>708</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Savvy Saving Tips from the Millennial Guru</itunes:title>
    <title>Savvy Saving Tips from the Millennial Guru</title>
    <itunes:summary><![CDATA[Send us Fan Mail Paige, The Millennial Guru, shares some savvy saving tips with Kristin Revere to help you think about priorities, wants, and needs and how to budget for them.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Savvy Saving Tips | Paige | Th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Paige, The Millennial Guru, shares some savvy saving tips with Kristin Revere to help you think about priorities, wants, and needs and how to budget for them.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Savvy Saving Tips | Paige | The Millennial Guru | Kristin Revere | Budgeting Effectively | Priorities | Wants and Needs | Practical Strategies | Managing Finances | Maximizing Savings | Financial Literacy | Community Support | Understanding Needs | Educational Resources | Building Resilience | Emergency Fund | Cost Management | Family Budget | Parenting Insights | Creating a Safety Net | Navigating Change | Resource Allocation | Financial Planning | Childcare Costs | Baby Necessities | Wealth Management | Self-Care | Preparing for Future | Sustainable Budgeting | Investing | Building Trust | Financial Goals | Supporting Families | Budgeting Challenges | Empowering Conversations | Creating Value | Financial Tools | Smart Spending | Financial Mindset | Community Engagement | Innovative Saving Techniques | Parenting Education | Financial Wellness |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Paige, The Millennial Guru, shares some savvy saving tips with Kristin Revere to help you think about priorities, wants, and needs and how to budget for them.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Savvy Saving Tips | Paige | The Millennial Guru | Kristin Revere | Budgeting Effectively | Priorities | Wants and Needs | Practical Strategies | Managing Finances | Maximizing Savings | Financial Literacy | Community Support | Understanding Needs | Educational Resources | Building Resilience | Emergency Fund | Cost Management | Family Budget | Parenting Insights | Creating a Safety Net | Navigating Change | Resource Allocation | Financial Planning | Childcare Costs | Baby Necessities | Wealth Management | Self-Care | Preparing for Future | Sustainable Budgeting | Investing | Building Trust | Financial Goals | Supporting Families | Budgeting Challenges | Empowering Conversations | Creating Value | Financial Tools | Smart Spending | Financial Mindset | Community Engagement | Innovative Saving Techniques | Parenting Education | Financial Wellness |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809467-savvy-saving-tips-from-the-millennial-guru.mp3" length="6652149" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6wugzbmqndb2nppl9k1x6pn7qywq?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/696183571</guid>
    <pubDate>Sun, 13 Oct 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809467/transcript" type="text/html" />
    <itunes:duration>552</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is a B Corp?</itunes:title>
    <title>What is a B Corp?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Kristin Revere talks to Hanna from Local First about what it means to be Certified B Corporation and how it impacts our community. Gold Coast Doulas is the area's most recent B Corp!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Kristin Revere talks to Hanna from Local First about what it means to be Certified B Corporation and how it impacts our community. Gold Coast Doulas is the area&apos;s most recent B Corp!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> B Corp | Certified B Corporation | Local First | Kristin Revere | Community Impact | Social Responsibility | Gold Coast Doulas | Business Practices | Sustainable Development | Environmental Impact | Ethical Business | Community Engagement | Positive Change | Corporate Responsibility | Social Enterprise | Consumer Awareness | Supporting Local | Small Business | Accountability | Impact Investing | Nurturing Community | Purpose-Driven Business | Economic Development | Local Economy | Empowering Communities | Building Trust | Connecting Communities | Supporting Nonprofits | Fair Trade Practices | Business Ethics | Collaboration | Responsible Leadership | Inclusivity | Community Support | Building Relationships | Advocacy | Social Justice | Equitable Practices | Health and Well-Being | Transformative Business | Community-Based Solutions | Engaging Stakeholders | Long-Term Benefits | Positive Contributions | Encouraging Philanthropy | Fostering Innovation | Networking Opportunities | Business with Purpose | Creating Impact | Community Resilience | Supporting Entrepreneurs |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Kristin Revere talks to Hanna from Local First about what it means to be Certified B Corporation and how it impacts our community. Gold Coast Doulas is the area&apos;s most recent B Corp!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> B Corp | Certified B Corporation | Local First | Kristin Revere | Community Impact | Social Responsibility | Gold Coast Doulas | Business Practices | Sustainable Development | Environmental Impact | Ethical Business | Community Engagement | Positive Change | Corporate Responsibility | Social Enterprise | Consumer Awareness | Supporting Local | Small Business | Accountability | Impact Investing | Nurturing Community | Purpose-Driven Business | Economic Development | Local Economy | Empowering Communities | Building Trust | Connecting Communities | Supporting Nonprofits | Fair Trade Practices | Business Ethics | Collaboration | Responsible Leadership | Inclusivity | Community Support | Building Relationships | Advocacy | Social Justice | Equitable Practices | Health and Well-Being | Transformative Business | Community-Based Solutions | Engaging Stakeholders | Long-Term Benefits | Positive Contributions | Encouraging Philanthropy | Fostering Innovation | Networking Opportunities | Business with Purpose | Creating Impact | Community Resilience | Supporting Entrepreneurs |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809468-what-is-a-b-corp.mp3" length="22459867" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q76xtvsjz462ztp8y7d3uv5qogx6?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/689576185</guid>
    <pubDate>Sat, 28 Sep 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809468/transcript" type="text/html" />
    <itunes:duration>1869</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stress Mastery with Deb Timmerman</itunes:title>
    <title>Stress Mastery with Deb Timmerman</title>
    <itunes:summary><![CDATA[Send us Fan Mail Deb Timmerman, RN, DAIS, CSME speaks with us today about her new certification in Stress Mastery. What does that mean you ask? It's all about learning positive ways to handle stress and actually master it, instead of letting stress take over. Listen to see how this can help parents throughout pregnancy and postpartum.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s bir...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Deb Timmerman, RN, DAIS, CSME speaks with us today about her new certification in Stress Mastery. What does that mean you ask? It&apos;s all about learning positive ways to handle stress and actually master it, instead of letting stress take over. Listen to see how this can help parents throughout pregnancy and postpartum.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Stress Mastery | Deb Timmerman | RN | CSME | Positive Stress Management | Mastering Stress | Pregnancy Support | Postpartum Support | Emotional Health | Coping Strategies | Stress Reduction Techniques | Mental Health | Parenting Insights | Resilience Building | Self-Care Practices | Mindfulness | Understanding Stress | Family Wellness | Health Education | Emotional Resilience | Practical Strategies | Holistic Approaches | Professional Guidance | Support Systems | Community Engagement | Parenting Challenges | Work-Life Balance | Promoting Well-Being | Stress Relief | Family Dynamics | Building Trust | Nurturing Environments | Awareness and Understanding | Creating Positive Change | Empowering Conversations | Healthy Relationships | Communicating Needs | Exploring Emotions | Stress and Anxiety | Professional Development | Effective Communication | Finding Balance | Tools for Parents | Supporting Families | Individualized Care | Navigating Parenthood | Education for Parents | Resources for Well-Being |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Deb Timmerman, RN, DAIS, CSME speaks with us today about her new certification in Stress Mastery. What does that mean you ask? It&apos;s all about learning positive ways to handle stress and actually master it, instead of letting stress take over. Listen to see how this can help parents throughout pregnancy and postpartum.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Stress Mastery | Deb Timmerman | RN | CSME | Positive Stress Management | Mastering Stress | Pregnancy Support | Postpartum Support | Emotional Health | Coping Strategies | Stress Reduction Techniques | Mental Health | Parenting Insights | Resilience Building | Self-Care Practices | Mindfulness | Understanding Stress | Family Wellness | Health Education | Emotional Resilience | Practical Strategies | Holistic Approaches | Professional Guidance | Support Systems | Community Engagement | Parenting Challenges | Work-Life Balance | Promoting Well-Being | Stress Relief | Family Dynamics | Building Trust | Nurturing Environments | Awareness and Understanding | Creating Positive Change | Empowering Conversations | Healthy Relationships | Communicating Needs | Exploring Emotions | Stress and Anxiety | Professional Development | Effective Communication | Finding Balance | Tools for Parents | Supporting Families | Individualized Care | Navigating Parenthood | Education for Parents | Resources for Well-Being |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809469-stress-mastery-with-deb-timmerman.mp3" length="17375871" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uv4sceaj9dywftlxtm3h6t0a6z2i?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/682446122</guid>
    <pubDate>Sat, 14 Sep 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809469/transcript" type="text/html" />
    <itunes:duration>1444</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Preparing your Body for Pregnancy with Dr. Nave</itunes:title>
    <title>Preparing your Body for Pregnancy with Dr. Nave</title>
    <itunes:summary><![CDATA[Send us Fan Mail We talk to Dr. Nave again from Health for Life in Grand Rapids, this time about how a woman can prepare her body for pregnancy.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Preparing for Pregnancy | Dr. Nave | Health for Life | Nutrit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>We talk to Dr. Nave again from Health for Life in Grand Rapids, this time about how a woman can prepare her body for pregnancy.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Preparing for Pregnancy | Dr. Nave | Health for Life | Nutrition | Exercise | Lifestyle Changes | Reproductive Health | Enhancing Fertility | Healthy Conception | Pregnancy Journey | Women’s Health | Holistic Approaches | Emotional Support | Family Wellness | Health Education | Building Resilience | Empowering Conversations | Understanding Needs | Community Resources | Prenatal Wellness | Self-Care Practices | Building Trust | Family Planning | Prenatal Nutrition | Understanding Cycles | Supporting Families | Health Awareness | Professional Guidance | Managing Stress | Health and Well-Being | Body Awareness | Positive Choices | Creating Healthy Habits | Fertility Awareness | Pregnancy Preparation | Support Networks | Community Engagement | Understanding Options | Individualized Care | Resources for Wellness | Counseling and Support | Physical Wellness | Mental Well-Being | Early Planning | Knowledge and Education |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>We talk to Dr. Nave again from Health for Life in Grand Rapids, this time about how a woman can prepare her body for pregnancy.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Preparing for Pregnancy | Dr. Nave | Health for Life | Nutrition | Exercise | Lifestyle Changes | Reproductive Health | Enhancing Fertility | Healthy Conception | Pregnancy Journey | Women’s Health | Holistic Approaches | Emotional Support | Family Wellness | Health Education | Building Resilience | Empowering Conversations | Understanding Needs | Community Resources | Prenatal Wellness | Self-Care Practices | Building Trust | Family Planning | Prenatal Nutrition | Understanding Cycles | Supporting Families | Health Awareness | Professional Guidance | Managing Stress | Health and Well-Being | Body Awareness | Positive Choices | Creating Healthy Habits | Fertility Awareness | Pregnancy Preparation | Support Networks | Community Engagement | Understanding Options | Individualized Care | Resources for Wellness | Counseling and Support | Physical Wellness | Mental Well-Being | Early Planning | Knowledge and Education |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809470-preparing-your-body-for-pregnancy-with-dr-nave.mp3" length="20195997" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zhio50yuwu2oe1euku3bvgdgs5k4?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/679130532</guid>
    <pubDate>Sun, 08 Sep 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809470/transcript" type="text/html" />
    <itunes:duration>1680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Maddie&#39;s birth story (Gold Coast Client)</itunes:title>
    <title>Maddie&#39;s birth story (Gold Coast Client)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Our listeners love hearing positive birth stories. Today Maddie, a previous HypnoBirthing and Birth client, tells us all about her labor and delivery as well as her experience in the hospital right after having her baby.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Our listeners love hearing positive birth stories. Today Maddie, a previous HypnoBirthing and Birth client, tells us all about her labor and delivery as well as her experience in the hospital right after having her baby.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/><br/>Keywords:</b> Maddie’s Birth Story | HypnoBirthing | Gold Coast Client | Labor and Delivery | Positive Birth Experience | Hospital Experience | Childbirth Insights | Emotional Support | Prenatal Education | Empowering Conversations | Family Wellness | Parenting Journey | Newborn Care | Preparing for Birth | Understanding Options | Coping Strategies | Support Networks | Building Resilience | Positive Parenting | Sharing Stories | Nurturing Environments | Community Engagement | Communication Skills | Birth Preparation | Emotional Resilience | Family Health | Parenting Insights | Connecting with Professionals | Knowledge and Awareness | Creating Positive Memories | Professional Guidance | Supportive Relationships | Individualized Care | Family Dynamics | Navigating Challenges | Encouraging Support | Mental Well-Being | Creating Comfort | Resources for New Parents |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Our listeners love hearing positive birth stories. Today Maddie, a previous HypnoBirthing and Birth client, tells us all about her labor and delivery as well as her experience in the hospital right after having her baby.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/><br/>Keywords:</b> Maddie’s Birth Story | HypnoBirthing | Gold Coast Client | Labor and Delivery | Positive Birth Experience | Hospital Experience | Childbirth Insights | Emotional Support | Prenatal Education | Empowering Conversations | Family Wellness | Parenting Journey | Newborn Care | Preparing for Birth | Understanding Options | Coping Strategies | Support Networks | Building Resilience | Positive Parenting | Sharing Stories | Nurturing Environments | Community Engagement | Communication Skills | Birth Preparation | Emotional Resilience | Family Health | Parenting Insights | Connecting with Professionals | Knowledge and Awareness | Creating Positive Memories | Professional Guidance | Supportive Relationships | Individualized Care | Family Dynamics | Navigating Challenges | Encouraging Support | Mental Well-Being | Creating Comfort | Resources for New Parents |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809471-maddie-s-birth-story-gold-coast-client.mp3" length="12227082" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cnphm57kdxmqd3z9sfjjnkz3m3bk?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/676238354</guid>
    <pubDate>Mon, 02 Sep 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809471/transcript" type="text/html" />
    <itunes:duration>1016</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding Your Cycle with Dr. Nave</itunes:title>
    <title>Understanding Your Cycle with Dr. Nave</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Nave, Naturopathic Doctor, talks with us today about a woman's monthly cycle. "What's "normal"? What if you don't get a period at all? Is PMS a real thing?"  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Understanding Your Cycle | D...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Nave, Naturopathic Doctor, talks with us today about a woman&apos;s monthly cycle. &quot;What&apos;s &quot;normal&quot;? What if you don&apos;t get a period at all? Is PMS a real thing?&quot;<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Understanding Your Cycle | Dr. Nave | Naturopathic Doctor | Menstrual Health | Monthly Cycle | Normal Menstrual Patterns | Irregular Periods | PMS | Women’s Health | Hormonal Balance | Health Education | Emotional Wellness | Coping with Symptoms | Family Wellness | Community Engagement | Positive Conversations | Empowering Women | Understanding Needs | Building Resilience | Holistic Approaches | Support Networks | Nutrition and Cycle | Individualized Care | Resources for Health | Managing Expectations | Communication Skills | Education and Awareness | Understanding Options | Physical Wellness | Creating Healthy Habits | Self-Care Practices | Understanding Symptoms | Professional Guidance | Emotional Support | Navigating Challenges | Family Dynamics | Health Awareness | Balancing Hormones | Sharing Stories |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Nave, Naturopathic Doctor, talks with us today about a woman&apos;s monthly cycle. &quot;What&apos;s &quot;normal&quot;? What if you don&apos;t get a period at all? Is PMS a real thing?&quot;<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Understanding Your Cycle | Dr. Nave | Naturopathic Doctor | Menstrual Health | Monthly Cycle | Normal Menstrual Patterns | Irregular Periods | PMS | Women’s Health | Hormonal Balance | Health Education | Emotional Wellness | Coping with Symptoms | Family Wellness | Community Engagement | Positive Conversations | Empowering Women | Understanding Needs | Building Resilience | Holistic Approaches | Support Networks | Nutrition and Cycle | Individualized Care | Resources for Health | Managing Expectations | Communication Skills | Education and Awareness | Understanding Options | Physical Wellness | Creating Healthy Habits | Self-Care Practices | Understanding Symptoms | Professional Guidance | Emotional Support | Navigating Challenges | Family Dynamics | Health Awareness | Balancing Hormones | Sharing Stories |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809472-understanding-your-cycle-with-dr-nave.mp3" length="20894640" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d2pui5srpyyygxl59zzg7mnr4hx4?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/669090848</guid>
    <pubDate>Mon, 19 Aug 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809472/transcript" type="text/html" />
    <itunes:duration>1738</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Maddie&#39;s HypnoBirthing Story (Gold Coast Client)</itunes:title>
    <title>Maddie&#39;s HypnoBirthing Story (Gold Coast Client)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today our former birth client and HypnoBirthing student, Maddie Kioski, tells us her personal pregnancy journey using HypnoBirthing and how it helped her feel excited about labor and delivery instead of scared.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today our former birth client and HypnoBirthing student, Maddie Kioski, tells us her personal pregnancy journey using HypnoBirthing and how it helped her feel excited about labor and delivery instead of scared.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Maddie’s HypnoBirthing Story | Gold Coast Client | HypnoBirthing | Personal Journey | Labor and Delivery | Positive Mindset | Childbirth Preparation | Emotional Support | Family Wellness | Empowering Conversations | New Parent Resources | Coping Strategies | Building Resilience | Understanding Needs | Family Dynamics | Support Networks | Professional Guidance | Sharing Experiences | Creating Comfort | Nurturing Environments | Knowledge and Education | Mental Well-Being | Navigating Challenges | Self-Care Practices | Resources for Parents | Communication Skills | Emotional Resilience | Understanding Options | Parenting Insights | Community Engagement | Positive Birth Experience | Personal Reflection | Building Trust | Encouraging Support | Fostering Independence | Preparing for Birth | Parenting Education |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today our former birth client and HypnoBirthing student, Maddie Kioski, tells us her personal pregnancy journey using HypnoBirthing and how it helped her feel excited about labor and delivery instead of scared.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Maddie’s HypnoBirthing Story | Gold Coast Client | HypnoBirthing | Personal Journey | Labor and Delivery | Positive Mindset | Childbirth Preparation | Emotional Support | Family Wellness | Empowering Conversations | New Parent Resources | Coping Strategies | Building Resilience | Understanding Needs | Family Dynamics | Support Networks | Professional Guidance | Sharing Experiences | Creating Comfort | Nurturing Environments | Knowledge and Education | Mental Well-Being | Navigating Challenges | Self-Care Practices | Resources for Parents | Communication Skills | Emotional Resilience | Understanding Options | Parenting Insights | Community Engagement | Positive Birth Experience | Personal Reflection | Building Trust | Encouraging Support | Fostering Independence | Preparing for Birth | Parenting Education |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809473-maddie-s-hypnobirthing-story-gold-coast-client.mp3" length="9593800" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7wpoivo1pvleidc6jxfhzun5ya6t?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/662067092</guid>
    <pubDate>Sat, 03 Aug 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809473/transcript" type="text/html" />
    <itunes:duration>796</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Megan&#39;s Sleep Story with Megan Kretz</itunes:title>
    <title>Megan&#39;s Sleep Story with Megan Kretz</title>
    <itunes:summary><![CDATA[Send us Fan Mail Megan Kretz, one of Alyssa's sleep clients, tells us about her sleep training journey with her daughter at 9 months and again at 19 months. She says that as a working mom, it meant spending a little less time with her daughter, but that it was all worth it because the quality of the time spent together improved drastically. Everyone was happier and healthier!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Megan Kretz, one of Alyssa&apos;s sleep clients, tells us about her sleep training journey with her daughter at 9 months and again at 19 months. She says that as a working mom, it meant spending a little less time with her daughter, but that it was all worth it because the quality of the time spent together improved drastically. Everyone was happier and healthier!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Megan’s Sleep Story | Sleep Training | Megan Kretz | Working Mom | Quality Time | Parenting Journey | Child Sleep Patterns | Emotional Support | Family Wellness | Coping Strategies | Building Resilience | Understanding Needs | Professional Guidance | Support Networks | Sharing Experiences | Creating Comfort | Navigating Challenges | Positive Parenting | Mental Well-Being | Child Development | Healthy Habits | Communication Skills | Family Dynamics | Sleep Strategies | Educational Resources | Parenting Insights | Building Trust | Nurturing Environments | Community Engagement | Self-Care Practices | Balancing Work and Family | Empowering Conversations | Managing Sleep Issues | Individualized Care | Sleep Resources | Parenting Education |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Megan Kretz, one of Alyssa&apos;s sleep clients, tells us about her sleep training journey with her daughter at 9 months and again at 19 months. She says that as a working mom, it meant spending a little less time with her daughter, but that it was all worth it because the quality of the time spent together improved drastically. Everyone was happier and healthier!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Megan’s Sleep Story | Sleep Training | Megan Kretz | Working Mom | Quality Time | Parenting Journey | Child Sleep Patterns | Emotional Support | Family Wellness | Coping Strategies | Building Resilience | Understanding Needs | Professional Guidance | Support Networks | Sharing Experiences | Creating Comfort | Navigating Challenges | Positive Parenting | Mental Well-Being | Child Development | Healthy Habits | Communication Skills | Family Dynamics | Sleep Strategies | Educational Resources | Parenting Insights | Building Trust | Nurturing Environments | Community Engagement | Self-Care Practices | Balancing Work and Family | Empowering Conversations | Managing Sleep Issues | Individualized Care | Sleep Resources | Parenting Education |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809474-megan-s-sleep-story-with-megan-kretz.mp3" length="16727125" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/097ed1ry9kwh6rva59j1tc6mv82k?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/652516298</guid>
    <pubDate>Sun, 14 Jul 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809474/transcript" type="text/html" />
    <itunes:duration>1391</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Supporting a Postpartum Mother with Else Lockman</itunes:title>
    <title>Supporting a Postpartum Mother with Else Lockman</title>
    <itunes:summary><![CDATA[Send us Fan Mail Elsa Lockman, LMSW talks to us about how partners, family members, and other caregivers can support a mother during those critical postpartum weeks to ensure she seeks help if needed. How do you approach a new mother and what are her best options for care?  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Elsa Lockman, LMSW talks to us about how partners, family members, and other caregivers can support a mother during those critical postpartum weeks to ensure she seeks help if needed. How do you approach a new mother and what are her best options for care?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Supporting Postpartum Mothers | Elsa Lockman | LMSW | Caregiver Support | Emotional Support | Family Dynamics | Building Relationships | New Mother Care | Community Resources | Understanding Needs | Coping Strategies | Education and Awareness | Self-Care Practices | Positive Conversations | Mental Well-Being | Encouraging Support | Professional Guidance | Sharing Experiences | Nurturing Environments | Creating Comfort | Navigating Challenges | Building Resilience | Understanding Postpartum | Family Wellness | Parenting Insights | Support Networks | Holistic Approaches | Individualized Care | Parenting Education | Empowering Conversations | Emotional Resilience | Creating Safe Spaces | Community Engagement | Developing Trust |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Elsa Lockman, LMSW talks to us about how partners, family members, and other caregivers can support a mother during those critical postpartum weeks to ensure she seeks help if needed. How do you approach a new mother and what are her best options for care?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Supporting Postpartum Mothers | Elsa Lockman | LMSW | Caregiver Support | Emotional Support | Family Dynamics | Building Relationships | New Mother Care | Community Resources | Understanding Needs | Coping Strategies | Education and Awareness | Self-Care Practices | Positive Conversations | Mental Well-Being | Encouraging Support | Professional Guidance | Sharing Experiences | Nurturing Environments | Creating Comfort | Navigating Challenges | Building Resilience | Understanding Postpartum | Family Wellness | Parenting Insights | Support Networks | Holistic Approaches | Individualized Care | Parenting Education | Empowering Conversations | Emotional Resilience | Creating Safe Spaces | Community Engagement | Developing Trust |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809475-supporting-a-postpartum-mother-with-else-lockman.mp3" length="4086253" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r416cwmrq7fhwk3f9td7nwrq7f9y?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/648716192</guid>
    <pubDate>Sat, 06 Jul 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809475/transcript" type="text/html" />
    <itunes:duration>337</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Minority Bride</itunes:title>
    <title>The Minority Bride</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Gaby talks to Alyssa Venekelase about the pros and cons of running a family business and how, as a mother, she managers her time and finds like-minded entrepreneurs with similar schedules. She also tells us how her bridal shop caters to the "minority bride" whether it's a last minute dress, the perfect dress while pregnant, or making a LGBTQ couple feel comfortable with their attire.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Gaby talks to Alyssa Venekelase about the pros and cons of running a family business and how, as a mother, she managers her time and finds like-minded entrepreneurs with similar schedules. She also tells us how her bridal shop caters to the &quot;minority bride&quot; whether it&apos;s a last minute dress, the perfect dress while pregnant, or making a LGBTQ couple feel comfortable with their attire.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Minority Bride | Gaby | Family Business | Entrepreneurial Insights | Managing Time | Supporting Families | Bridal Shop | Last-Minute Dress | LGBTQ Couples | Inclusive Attire | Building Relationships | Community Engagement | Empowering Women | Understanding Needs | Holistic Approaches | Celebrating Diversity | Family Dynamics | Professional Guidance | Sharing Experiences | Building Trust | Positive Conversations | Navigating Challenges | Entrepreneurship | Personal Reflection | Networking | Work-Life Balance | Building Community | Encouraging Support | Education and Awareness | Supporting Local | Creating Comfort | Emotional Resilience | Connecting with Professionals |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Gaby talks to Alyssa Venekelase about the pros and cons of running a family business and how, as a mother, she managers her time and finds like-minded entrepreneurs with similar schedules. She also tells us how her bridal shop caters to the &quot;minority bride&quot; whether it&apos;s a last minute dress, the perfect dress while pregnant, or making a LGBTQ couple feel comfortable with their attire.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Minority Bride | Gaby | Family Business | Entrepreneurial Insights | Managing Time | Supporting Families | Bridal Shop | Last-Minute Dress | LGBTQ Couples | Inclusive Attire | Building Relationships | Community Engagement | Empowering Women | Understanding Needs | Holistic Approaches | Celebrating Diversity | Family Dynamics | Professional Guidance | Sharing Experiences | Building Trust | Positive Conversations | Navigating Challenges | Entrepreneurship | Personal Reflection | Networking | Work-Life Balance | Building Community | Encouraging Support | Education and Awareness | Supporting Local | Creating Comfort | Emotional Resilience | Connecting with Professionals |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809476-the-minority-bride.mp3" length="13350069" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9cz8rfnmxr9aclbiie8h58wiqo12?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/645275457</guid>
    <pubDate>Sat, 29 Jun 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809476/transcript" type="text/html" />
    <itunes:duration>1110</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gaby&#39;s Birth Stories</itunes:title>
    <title>Gaby&#39;s Birth Stories</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Alyssa talks with Gaby about the births of her two children. Gaby tells us about her hospital experiences, how she dealt with family in the delivery and waiting room, and gives advice to new moms.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Alyssa talks with Gaby about the births of her two children. Gaby tells us about her hospital experiences, how she dealt with family in the delivery and waiting room, and gives advice to new moms.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Gaby&apos;s Birth Stories | Hospital Experiences | Personal Journey | Family Dynamics | New Mom Advice | Coping Strategies | Emotional Support | Positive Birth Experience | Sharing Stories | Empowering Conversations | Parenting Insights | Understanding Needs | Community Resources | Building Trust | Navigating Challenges | Family Wellness | Professional Guidance | Creating Comfort | Building Resilience | Educational Resources | Supporting Families | Self-Care Practices | Work-Life Balance | Mental Well-Being | Communication Skills | Encouraging Support | Connecting with Professionals | Personal Reflection | Fostering Independence |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Alyssa talks with Gaby about the births of her two children. Gaby tells us about her hospital experiences, how she dealt with family in the delivery and waiting room, and gives advice to new moms.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Gaby&apos;s Birth Stories | Hospital Experiences | Personal Journey | Family Dynamics | New Mom Advice | Coping Strategies | Emotional Support | Positive Birth Experience | Sharing Stories | Empowering Conversations | Parenting Insights | Understanding Needs | Community Resources | Building Trust | Navigating Challenges | Family Wellness | Professional Guidance | Creating Comfort | Building Resilience | Educational Resources | Supporting Families | Self-Care Practices | Work-Life Balance | Mental Well-Being | Communication Skills | Encouraging Support | Connecting with Professionals | Personal Reflection | Fostering Independence |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809477-gaby-s-birth-stories.mp3" length="13742209" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5gr0rtjrnqlhj55o9kf1k0vtsgym?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/638184624</guid>
    <pubDate>Fri, 14 Jun 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809477/transcript" type="text/html" />
    <itunes:duration>1142</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jamie&#39;s breastfeeding experience</itunes:title>
    <title>Jamie&#39;s breastfeeding experience</title>
    <itunes:summary><![CDATA[Send us Fan Mail Jamie Platt, Birth and Postpartum Doula with Gold Coast Doulas, tells us about three completely different breastfeeding experiences with her three children.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Jamie Platt | Breastfeeding Expe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Jamie Platt, Birth and Postpartum Doula with Gold Coast Doulas, tells us about three completely different breastfeeding experiences with her three children.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Jamie Platt | Breastfeeding Experience | Birth and Postpartum Doula | Gold Coast Doulas | Motherhood | Parenting Insights | Personal Stories | Newborn Care | Lactation Support | Feeding Strategies | Breastfeeding Challenges | Family Wellness | Support Systems | Positive Parenting | Emotional Health | Connecting with Baby | Breastfeeding Techniques | Infant Feeding | Knowledge and Awareness | Building Relationships | Understanding Needs | Coping Strategies | Maternal Health | Nurturing Environments | Personal Reflection | Community Support | Sharing Experiences | Resources for New Mothers | Professional Guidance | Education and Awareness | Coping with Challenges | Understanding Lactation | Emotional Resilience | Parenting Education | Birth Stories | Listening to Your Body | Health and Well-Being | Family Dynamics | Encouraging Support | Developing Trust | Creating Comfort | Sharing Knowledge | Connecting with Experts | Self-Care Practices | Family Resources | Parenting Journey | Supportive Community | Building Resilience | Balancing Work and Family | Establishing Routines | Navigating Parenthood |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Jamie Platt, Birth and Postpartum Doula with Gold Coast Doulas, tells us about three completely different breastfeeding experiences with her three children.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Jamie Platt | Breastfeeding Experience | Birth and Postpartum Doula | Gold Coast Doulas | Motherhood | Parenting Insights | Personal Stories | Newborn Care | Lactation Support | Feeding Strategies | Breastfeeding Challenges | Family Wellness | Support Systems | Positive Parenting | Emotional Health | Connecting with Baby | Breastfeeding Techniques | Infant Feeding | Knowledge and Awareness | Building Relationships | Understanding Needs | Coping Strategies | Maternal Health | Nurturing Environments | Personal Reflection | Community Support | Sharing Experiences | Resources for New Mothers | Professional Guidance | Education and Awareness | Coping with Challenges | Understanding Lactation | Emotional Resilience | Parenting Education | Birth Stories | Listening to Your Body | Health and Well-Being | Family Dynamics | Encouraging Support | Developing Trust | Creating Comfort | Sharing Knowledge | Connecting with Experts | Self-Care Practices | Family Resources | Parenting Journey | Supportive Community | Building Resilience | Balancing Work and Family | Establishing Routines | Navigating Parenthood |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809478-jamie-s-breastfeeding-experience.mp3" length="19087986" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xjc135patc7zzmu36cekzqcax81m?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/635185116</guid>
    <pubDate>Sun, 09 Jun 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809478/transcript" type="text/html" />
    <itunes:duration>1588</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s the tongue have to do with breastfeeding?</itunes:title>
    <title>What&#39;s the tongue have to do with breastfeeding?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hear two experts talk about the link between a baby's tongue and breastfeeding. What are some signs of a tongue tie and what does that procedure even look like? Shira Johnson, IBCLC, and Dr. Katie Swanson, Certified Pediatric Dentist, give us some insight into breastfeeding a newborn.After this podcast aired, Shira wanted us to clarify some things that were mentioned:“A tongue release procedure, frenectomy, can be done well by any type of provider (dentist, ENT, physician, mi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Hear two experts talk about the link between a baby&apos;s tongue and breastfeeding. What are some signs of a tongue tie and what does that procedure even look like? Shira Johnson, IBCLC, and Dr. Katie Swanson, Certified Pediatric Dentist, give us some insight into breastfeeding a newborn.After this podcast aired, Shira wanted us to clarify some things that were mentioned:“A tongue release procedure, frenectomy, can be done well by any type of provider (dentist, ENT, physician, midwife, etc), as long as they have good experience and training. Likewise, good releases can be done with a laser, scissors, or scalpel — it is the skill of the provider that matters most, not the tool used.An experienced release provider does not use general anesthesia for babies - they either use topical anesthetic, or nothing at all. Avoid providers who say they use general for babies, as that is neither safe nor necessary.A good way to find a provider is to ask an experienced IBCLC who they recommend, or ask a potential provider how often they do frenectomies, how many they’ve done, what their training is, etc. Having it done by a less experienced provider often results in an incomplete release, which may have to be redone to provide full benefits”.Shira also wanted to note that she did not train with Dr. Ghaheri, but did get to shadow and learn from him during her education.&quot;<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Tongue Tie | Breastfeeding | Shira Johnson | IBCLC | Dr. Katie Swanson | Certified Pediatric Dentist | Newborn Care | Infant Feeding | Frenectomy Procedure | Understanding Tongue Function | Breastfeeding Challenges | Supportive Care | Maternal Health | Emotional Support | Parenting Insights | Lactation Consultant | Pediatric Dentistry | Signs of Tongue Tie | Knowledge and Awareness | Understanding Procedures | Professional Guidance | Coping Strategies | Community Resources | Empowering Parents | Building Relationships | Sharing Experiences | Support Systems | Educating Parents | Infant Oral Health | Effective Communication | Resources for New Mothers | Family Dynamics | Managing Expectations | Positive Parenting | Emotional Resilience | Understanding Needs | Health and Wellness | Creating Comfort | Encouraging Support | Professional Training | Navigating Parenthood | Quality of Care | Understanding Options | Connecting with Experts | Self-Care Practices | Family Support | Building Trust | Community Engagement | Balancing Work and Family | Nurturing Environment |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Hear two experts talk about the link between a baby&apos;s tongue and breastfeeding. What are some signs of a tongue tie and what does that procedure even look like? Shira Johnson, IBCLC, and Dr. Katie Swanson, Certified Pediatric Dentist, give us some insight into breastfeeding a newborn.After this podcast aired, Shira wanted us to clarify some things that were mentioned:“A tongue release procedure, frenectomy, can be done well by any type of provider (dentist, ENT, physician, midwife, etc), as long as they have good experience and training. Likewise, good releases can be done with a laser, scissors, or scalpel — it is the skill of the provider that matters most, not the tool used.An experienced release provider does not use general anesthesia for babies - they either use topical anesthetic, or nothing at all. Avoid providers who say they use general for babies, as that is neither safe nor necessary.A good way to find a provider is to ask an experienced IBCLC who they recommend, or ask a potential provider how often they do frenectomies, how many they’ve done, what their training is, etc. Having it done by a less experienced provider often results in an incomplete release, which may have to be redone to provide full benefits”.Shira also wanted to note that she did not train with Dr. Ghaheri, but did get to shadow and learn from him during her education.&quot;<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Tongue Tie | Breastfeeding | Shira Johnson | IBCLC | Dr. Katie Swanson | Certified Pediatric Dentist | Newborn Care | Infant Feeding | Frenectomy Procedure | Understanding Tongue Function | Breastfeeding Challenges | Supportive Care | Maternal Health | Emotional Support | Parenting Insights | Lactation Consultant | Pediatric Dentistry | Signs of Tongue Tie | Knowledge and Awareness | Understanding Procedures | Professional Guidance | Coping Strategies | Community Resources | Empowering Parents | Building Relationships | Sharing Experiences | Support Systems | Educating Parents | Infant Oral Health | Effective Communication | Resources for New Mothers | Family Dynamics | Managing Expectations | Positive Parenting | Emotional Resilience | Understanding Needs | Health and Wellness | Creating Comfort | Encouraging Support | Professional Training | Navigating Parenthood | Quality of Care | Understanding Options | Connecting with Experts | Self-Care Practices | Family Support | Building Trust | Community Engagement | Balancing Work and Family | Nurturing Environment |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809479-what-s-the-tongue-have-to-do-with-breastfeeding.mp3" length="27803021" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/myerejo32xhxhkm89n6ds1bz3o7m?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/632197386</guid>
    <pubDate>Sun, 02 Jun 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809479/transcript" type="text/html" />
    <itunes:duration>2313</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Carseat Safety with Jamie Platt</itunes:title>
    <title>Carseat Safety with Jamie Platt</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk to one of Gold Coast Doulas' Birth and Postpartum Doulas, Jamie Platt. She is a Certified Carseat Technician and gives parents some helpful tips about what's safe and what isn't.Photo courtesy of Walmart.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to one of Gold Coast Doulas&apos; Birth and Postpartum Doulas, Jamie Platt. She is a Certified Carseat Technician and gives parents some helpful tips about what&apos;s safe and what isn&apos;t.Photo courtesy of Walmart.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Carseat Safety | Jamie Platt | Certified Carseat Technician | Birth and Postpartum Doula | Gold Coast Doulas | Parenting Insights | Child Safety | Safe Travel | Carseat Guidelines | Common Mistakes | Infant Safety | Building Relationships | Knowledge and Awareness | Emotional Support | Family Wellness | Navigating Parenthood | Support Systems | Resources for New Parents | Understanding Needs | Professional Guidance | Creating Comfort | Positive Parenting | Family Dynamics | Community Resources | Sharing Experiences | Coping Strategies | Educating Parents | Understanding Options | Personal Reflection | Engaging Stakeholders | Health and Well-Being | Building Trust | Community Engagement | Empowering Conversations | Developing Healthy Habits | Nurturing Environment | Positive Change | Connecting with Professionals | Safety Education | Family Support | Self-Care Practices | Encouraging Conversations |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to one of Gold Coast Doulas&apos; Birth and Postpartum Doulas, Jamie Platt. She is a Certified Carseat Technician and gives parents some helpful tips about what&apos;s safe and what isn&apos;t.Photo courtesy of Walmart.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Carseat Safety | Jamie Platt | Certified Carseat Technician | Birth and Postpartum Doula | Gold Coast Doulas | Parenting Insights | Child Safety | Safe Travel | Carseat Guidelines | Common Mistakes | Infant Safety | Building Relationships | Knowledge and Awareness | Emotional Support | Family Wellness | Navigating Parenthood | Support Systems | Resources for New Parents | Understanding Needs | Professional Guidance | Creating Comfort | Positive Parenting | Family Dynamics | Community Resources | Sharing Experiences | Coping Strategies | Educating Parents | Understanding Options | Personal Reflection | Engaging Stakeholders | Health and Well-Being | Building Trust | Community Engagement | Empowering Conversations | Developing Healthy Habits | Nurturing Environment | Positive Change | Connecting with Professionals | Safety Education | Family Support | Self-Care Practices | Encouraging Conversations |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809482-carseat-safety-with-jamie-platt.mp3" length="10417164" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hl3i00f09ony6t07ttpclgxxknse?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/617604339</guid>
    <pubDate>Sun, 05 May 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809482/transcript" type="text/html" />
    <itunes:duration>864</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bed Rest Support with Kristin Revere and Alyssa Veneklase</itunes:title>
    <title>Bed Rest Support with Kristin Revere and Alyssa Veneklase</title>
    <itunes:summary><![CDATA[Send us Fan Mail What the heck is an antepartum doula? Well, it basically means bed rest support for mothers who are high risk. But a bed rest doula can also help families that aren't necessarily on bed rest. Maybe a mom needs help running errands, finding community resources, preparing for baby showers, putting away gifts, nesting! Listen and learn more about what an antepartum doula does!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What the heck is an antepartum doula? Well, it basically means bed rest support for mothers who are high risk. But a bed rest doula can also help families that aren&apos;t necessarily on bed rest. Maybe a mom needs help running errands, finding community resources, preparing for baby showers, putting away gifts, nesting! Listen and learn more about what an antepartum doula does!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Antepartum Doula | Bed Rest Support | Kristin Revere | Alyssa Veneklase | Gold Coast Doulas | High-Risk Pregnancy | Maternal Health | Family Wellness | Coping Strategies | Understanding Needs | Support Systems | Community Resources | Nurturing Environments | Educating Families | Building Resilience | Professional Guidance | Positive Parenting | Sharing Experiences | Resources for New Parents | Emotional Support | Family Dynamics | Personal Reflection | Creating Comfort | Navigating Challenges | Encouraging Support | Health and Well-Being | Family Support | Knowledge and Awareness | Building Trust | Community Engagement | Developing Healthy Habits | Positive Change | Self-Care Practices | Empowering Conversations | Connecting with Professionals | Emotional Resilience | Understanding Options | Managing Expectations | Engaging Stakeholders |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What the heck is an antepartum doula? Well, it basically means bed rest support for mothers who are high risk. But a bed rest doula can also help families that aren&apos;t necessarily on bed rest. Maybe a mom needs help running errands, finding community resources, preparing for baby showers, putting away gifts, nesting! Listen and learn more about what an antepartum doula does!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Antepartum Doula | Bed Rest Support | Kristin Revere | Alyssa Veneklase | Gold Coast Doulas | High-Risk Pregnancy | Maternal Health | Family Wellness | Coping Strategies | Understanding Needs | Support Systems | Community Resources | Nurturing Environments | Educating Families | Building Resilience | Professional Guidance | Positive Parenting | Sharing Experiences | Resources for New Parents | Emotional Support | Family Dynamics | Personal Reflection | Creating Comfort | Navigating Challenges | Encouraging Support | Health and Well-Being | Family Support | Knowledge and Awareness | Building Trust | Community Engagement | Developing Healthy Habits | Positive Change | Self-Care Practices | Empowering Conversations | Connecting with Professionals | Emotional Resilience | Understanding Options | Managing Expectations | Engaging Stakeholders |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809483-bed-rest-support-with-kristin-revere-and-alyssa-veneklase.mp3" length="4608939" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4lfch8oxdlwwduxkiuyfl1ab694x?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/610299678</guid>
    <pubDate>Sun, 21 Apr 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809483/transcript" type="text/html" />
    <itunes:duration>380</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Speech Delays and Sleep with Courtney of Building Blocks Therapy</itunes:title>
    <title>Speech Delays and Sleep with Courtney of Building Blocks Therapy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk to Courtney of Building Blocks Therapy services again about how speech delays affect sleep in older babies. It's a short one, but packed with good information!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Speech Delays |...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to Courtney of Building Blocks Therapy services again about how speech delays affect sleep in older babies. It&apos;s a short one, but packed with good information!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Speech Delays | Sleep Issues | Courtney | Building Blocks Therapy | Child Development | Family Wellness | Parenting Insights | Navigating Challenges | Support Systems | Coping Strategies | Understanding Needs | Emotional Support | Resources for New Parents | Professional Guidance | Creating Comfort | Positive Parenting | Knowledge and Awareness | Building Resilience | Sharing Experiences | Educational Resources | Health and Well-Being | Family Dynamics | Personal Reflection | Encouraging Support | Understanding Options | Community Resources | Emotional Resilience | Building Trust | Positive Change | Engaging Stakeholders | Nurturing Environment | Family Support | Self-Care Practices | Empowering Conversations | Connecting with Professionals | Managing Expectations |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to Courtney of Building Blocks Therapy services again about how speech delays affect sleep in older babies. It&apos;s a short one, but packed with good information!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Speech Delays | Sleep Issues | Courtney | Building Blocks Therapy | Child Development | Family Wellness | Parenting Insights | Navigating Challenges | Support Systems | Coping Strategies | Understanding Needs | Emotional Support | Resources for New Parents | Professional Guidance | Creating Comfort | Positive Parenting | Knowledge and Awareness | Building Resilience | Sharing Experiences | Educational Resources | Health and Well-Being | Family Dynamics | Personal Reflection | Encouraging Support | Understanding Options | Community Resources | Emotional Resilience | Building Trust | Positive Change | Engaging Stakeholders | Nurturing Environment | Family Support | Self-Care Practices | Empowering Conversations | Connecting with Professionals | Managing Expectations |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809484-speech-delays-and-sleep-with-courtney-of-building-blocks-therapy.mp3" length="4168513" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nhry9ao5mor9bf8ouv0cwoijd3b5?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/604438095</guid>
    <pubDate>Tue, 09 Apr 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809484/transcript" type="text/html" />
    <itunes:duration>346</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum Fitness with Dr. Theresa</itunes:title>
    <title>Postpartum Fitness with Dr. Theresa</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk with Dr. Theresa, Chiropractor and BIRTHFIT Instructor in Grand Rapids, Michigan. We ask her about what's safe for a pregnant and postpartum mom to be doing and why having a supportive tribe around is so important.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https:/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk with Dr. Theresa, Chiropractor and BIRTHFIT Instructor in Grand Rapids, Michigan. We ask her about what&apos;s safe for a pregnant and postpartum mom to be doing and why having a supportive tribe around is so important.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Fitness | Dr. Theresa | Chiropractic Care | BIRTHFIT Instructor | Safe Practices | Physical Health | Community Support | Parenting Insights | Emotional Support | Family Wellness | Navigating Parenthood | Coping Strategies | Understanding Needs | Professional Guidance | Creating Comfort | Positive Parenting | Knowledge and Awareness | Building Resilience | Sharing Experiences | Health and Well-Being | Family Dynamics | Personal Reflection | Encouraging Support | Resources for New Parents | Emotional Resilience | Building Trust | Positive Change | Engaging Stakeholders | Nurturing Environment | Family Support | Self-Care Practices | Empowering Conversations | Connecting with Professionals | Managing Expectations |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk with Dr. Theresa, Chiropractor and BIRTHFIT Instructor in Grand Rapids, Michigan. We ask her about what&apos;s safe for a pregnant and postpartum mom to be doing and why having a supportive tribe around is so important.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Fitness | Dr. Theresa | Chiropractic Care | BIRTHFIT Instructor | Safe Practices | Physical Health | Community Support | Parenting Insights | Emotional Support | Family Wellness | Navigating Parenthood | Coping Strategies | Understanding Needs | Professional Guidance | Creating Comfort | Positive Parenting | Knowledge and Awareness | Building Resilience | Sharing Experiences | Health and Well-Being | Family Dynamics | Personal Reflection | Encouraging Support | Resources for New Parents | Emotional Resilience | Building Trust | Positive Change | Engaging Stakeholders | Nurturing Environment | Family Support | Self-Care Practices | Empowering Conversations | Connecting with Professionals | Managing Expectations |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809485-postpartum-fitness-with-dr-theresa.mp3" length="14362350" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/08ogo082t4hu4mqjg3lspl8c3z22?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/600453891</guid>
    <pubDate>Mon, 01 Apr 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809485/transcript" type="text/html" />
    <itunes:duration>1193</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Overnight Doula Support with Kristin Revere and Alyssa Veneklase</itunes:title>
    <title>Overnight Doula Support with Kristin Revere and Alyssa Veneklase</title>
    <itunes:summary><![CDATA[Send us Fan Mail Many of our clients and listeners don't fully understand what overnight doula support looks like. Kristin Revere and Alyssa Veneklase, both Certified Postpartum Doulas, discuss the kinds of support their clients look for and how their team of doulas support families in their homes.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Many of our clients and listeners don&apos;t fully understand what overnight doula support looks like. Kristin Revere and Alyssa Veneklase, both Certified Postpartum Doulas, discuss the kinds of support their clients look for and how their team of doulas support families in their homes.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Overnight Doula Support | Kristin Revere | Alyssa Veneklase | Certified Postpartum Doulas | Family Wellness | Emotional Support | Navigating Parenthood | Coping Strategies | Understanding Needs | Support Systems | Community Resources | Creating Comfort | Positive Parenting | Knowledge and Awareness | Building Resilience | Sharing Experiences | Health and Well-Being | Family Dynamics | Personal Reflection | Encouraging Support | Resources for New Parents | Understanding Expectations | Professional Guidance | Nurturing Environment | Family Support | Self-Care Practices | Empowering Conversations | Connecting with Professionals | Managing Sleep | Positive Change | Engaging Stakeholders | Building Trust | Community Engagement |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Many of our clients and listeners don&apos;t fully understand what overnight doula support looks like. Kristin Revere and Alyssa Veneklase, both Certified Postpartum Doulas, discuss the kinds of support their clients look for and how their team of doulas support families in their homes.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Overnight Doula Support | Kristin Revere | Alyssa Veneklase | Certified Postpartum Doulas | Family Wellness | Emotional Support | Navigating Parenthood | Coping Strategies | Understanding Needs | Support Systems | Community Resources | Creating Comfort | Positive Parenting | Knowledge and Awareness | Building Resilience | Sharing Experiences | Health and Well-Being | Family Dynamics | Personal Reflection | Encouraging Support | Resources for New Parents | Understanding Expectations | Professional Guidance | Nurturing Environment | Family Support | Self-Care Practices | Empowering Conversations | Connecting with Professionals | Managing Sleep | Positive Change | Engaging Stakeholders | Building Trust | Community Engagement |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809486-overnight-doula-support-with-kristin-revere-and-alyssa-veneklase.mp3" length="11553139" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/aq3i37kwwtubno9a5401o8g5lyes?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/596341902</guid>
    <pubDate>Sun, 24 Mar 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809486/transcript" type="text/html" />
    <itunes:duration>960</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dominique&#39;s Sleep Story (Gold Coast Client)</itunes:title>
    <title>Dominique&#39;s Sleep Story (Gold Coast Client)</title>
    <itunes:summary><![CDATA[Send us Fan Mail One of Alyssa's past sleep clients tells us her story about hiring an expert to solve her daughter's sleep issues. She is honest about the fears she had going into it, the misconceptions and myths about sleep training that were dispelled while working with Alyssa, and how on the first day they saw improvement!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>One of Alyssa&apos;s past sleep clients tells us her story about hiring an expert to solve her daughter&apos;s sleep issues. She is honest about the fears she had going into it, the misconceptions and myths about sleep training that were dispelled while working with Alyssa, and how on the first day they saw improvement!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Dominique&apos;s Sleep Story | Sleep Issues | Alyssa | Gold Coast Client | Parenting Insights | Emotional Support | Coping Strategies | Understanding Needs | Family Wellness | Navigating Challenges | Professional Guidance | Creating Comfort | Positive Parenting | Knowledge and Awareness | Building Resilience | Sharing Experiences | Health and Well-Being | Family Dynamics | Personal Reflection | Encouraging Support | Resources for New Parents | Emotional Resilience | Overcoming Fears | Understanding Options | Building Trust | Positive Change | Engaging Stakeholders | Nurturing Environment | Family Support | Self-Care Practices | Empowering Conversations | Connecting with Professionals | Managing Expectations | Sleep Training Myths | Effective Strategies |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>One of Alyssa&apos;s past sleep clients tells us her story about hiring an expert to solve her daughter&apos;s sleep issues. She is honest about the fears she had going into it, the misconceptions and myths about sleep training that were dispelled while working with Alyssa, and how on the first day they saw improvement!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Dominique&apos;s Sleep Story | Sleep Issues | Alyssa | Gold Coast Client | Parenting Insights | Emotional Support | Coping Strategies | Understanding Needs | Family Wellness | Navigating Challenges | Professional Guidance | Creating Comfort | Positive Parenting | Knowledge and Awareness | Building Resilience | Sharing Experiences | Health and Well-Being | Family Dynamics | Personal Reflection | Encouraging Support | Resources for New Parents | Emotional Resilience | Overcoming Fears | Understanding Options | Building Trust | Positive Change | Engaging Stakeholders | Nurturing Environment | Family Support | Self-Care Practices | Empowering Conversations | Connecting with Professionals | Managing Expectations | Sleep Training Myths | Effective Strategies |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809487-dominique-s-sleep-story-gold-coast-client.mp3" length="12770672" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4vxe0w4657qkudpvnrcvhw142zqv?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/593297661</guid>
    <pubDate>Mon, 18 Mar 2019 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809487/transcript" type="text/html" />
    <itunes:duration>1061</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ear Infections with Rise Wellness Chiropractic</itunes:title>
    <title>Ear Infections with Rise Wellness Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk with Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic to learn more about ear infections. What are the signs in children and how can chiropractic care help? Can it also help adults?  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk with Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic to learn more about ear infections. What are the signs in children and how can chiropractic care help? Can it also help adults?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Ear Infections | Rise Wellness Chiropractic | Dr. Annie | Dr. Rachel | Pediatric Care | Chiropractic Treatment | Child Health | Understanding Symptoms | Signs of Ear Infections | Ear Health | Adult Care | Wellness Approaches | Family Wellness | Holistic Healing | Chiropractic Benefits | Parenting Insights | Community Resources | Building Resilience | Emotional Support | Coping Strategies | Health Awareness | Professional Guidance | Positive Parenting | Creating Comfort | Knowledge and Awareness | Nurturing Environment | Support Systems | Family Dynamics | Educating Parents | Resources for New Parents | Personal Reflection | Understanding Needs | Empowering Conversations | Community Engagement | Building Trust | Positive Change | Family Support | Self-Care Practices | Understanding Options | Managing Expectations | Health and Well-Being | Collaborative Care | Sharing Experiences | Integrative Medicine | Enhancing Quality of Life |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk with Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic to learn more about ear infections. What are the signs in children and how can chiropractic care help? Can it also help adults?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Ear Infections | Rise Wellness Chiropractic | Dr. Annie | Dr. Rachel | Pediatric Care | Chiropractic Treatment | Child Health | Understanding Symptoms | Signs of Ear Infections | Ear Health | Adult Care | Wellness Approaches | Family Wellness | Holistic Healing | Chiropractic Benefits | Parenting Insights | Community Resources | Building Resilience | Emotional Support | Coping Strategies | Health Awareness | Professional Guidance | Positive Parenting | Creating Comfort | Knowledge and Awareness | Nurturing Environment | Support Systems | Family Dynamics | Educating Parents | Resources for New Parents | Personal Reflection | Understanding Needs | Empowering Conversations | Community Engagement | Building Trust | Positive Change | Family Support | Self-Care Practices | Understanding Options | Managing Expectations | Health and Well-Being | Collaborative Care | Sharing Experiences | Integrative Medicine | Enhancing Quality of Life |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809488-ear-infections-with-rise-wellness-chiropractic.mp3" length="7479594" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/kvqey736fjrc17a8ftqrq61ui10n?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/588466557</guid>
    <pubDate>Fri, 08 Mar 2019 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809488/transcript" type="text/html" />
    <itunes:duration>621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Annette&#39;s HypnoBirthing Story (Gold Coast Doulas)</itunes:title>
    <title>Annette&#39;s HypnoBirthing Story (Gold Coast Doulas)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk with a previous HypnoBirthing student, Annette Beitzel, about her personal experience with HypnoBirthing at Gold Coast Doulas. Although she didn't use it how she intended, it had an incredible impact on her pregnancy and birth experience.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; onlin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk with a previous HypnoBirthing student, Annette Beitzel, about her personal experience with HypnoBirthing at Gold Coast Doulas. Although she didn&apos;t use it how she intended, it had an incredible impact on her pregnancy and birth experience.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Annette&apos;s HypnoBirthing Story | HypnoBirthing | Gold Coast Doulas | Personal Experience | Childbirth Preparation | Empowering Birth | Positive Parenting | Transformative Journey | Pregnancy Insights | Birth Stories | Emotional Support | Community Resources | Building Resilience | Coping Strategies | Family Wellness | Understanding Needs | Support Systems | Professional Guidance | Creating Comfort | Knowledge and Awareness | Nurturing Environment | Educating Parents | Resources for New Mothers | Personal Reflection | Understanding Options | Family Dynamics | Encouraging Support | Health and Well-Being | Sharing Experiences | Collaborative Care | Integrative Practices | Emotional Resilience | Parenting Insights | Balancing Expectations |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk with a previous HypnoBirthing student, Annette Beitzel, about her personal experience with HypnoBirthing at Gold Coast Doulas. Although she didn&apos;t use it how she intended, it had an incredible impact on her pregnancy and birth experience.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Annette&apos;s HypnoBirthing Story | HypnoBirthing | Gold Coast Doulas | Personal Experience | Childbirth Preparation | Empowering Birth | Positive Parenting | Transformative Journey | Pregnancy Insights | Birth Stories | Emotional Support | Community Resources | Building Resilience | Coping Strategies | Family Wellness | Understanding Needs | Support Systems | Professional Guidance | Creating Comfort | Knowledge and Awareness | Nurturing Environment | Educating Parents | Resources for New Mothers | Personal Reflection | Understanding Options | Family Dynamics | Encouraging Support | Health and Well-Being | Sharing Experiences | Collaborative Care | Integrative Practices | Emotional Resilience | Parenting Insights | Balancing Expectations |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809489-annette-s-hypnobirthing-story-gold-coast-doulas.mp3" length="19029567" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ev11ml8t2plnluazhyjnku39r0u8?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/585395448</guid>
    <pubDate>Sun, 03 Mar 2019 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809489/transcript" type="text/html" />
    <itunes:duration>1582</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Integration of Pediatric Dentisty and Speech Therapy</itunes:title>
    <title>The Integration of Pediatric Dentisty and Speech Therapy</title>
    <itunes:summary><![CDATA[Send us Fan Mail What do tongue ties, lip ties, oral aversions, and picky eaters have in common? Everything! Listen as two experts talk about how pediatric dentistry and speech therapy are both helping parents discover ways to help their children.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What do tongue ties, lip ties, oral aversions, and picky eaters have in common? Everything! Listen as two experts talk about how pediatric dentistry and speech therapy are both helping parents discover ways to help their children.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pediatric Dentistry | Speech Therapy | Tongue Ties | Lip Ties | Oral Aversions | Picky Eaters | Child Development | Integrative Approaches | Parenting Insights | Emotional Support | Building Relationships | Knowledge and Awareness | Family Wellness | Understanding Needs | Support Systems | Professional Guidance | Creating Comfort | Coping Strategies | Nurturing Environment | Resources for New Parents | Health and Well-Being | Sharing Experiences | Collaborative Care | Empowering Parents | Educating Families | Understanding Options | Family Dynamics | Personal Reflection | Positive Parenting | Enhancing Quality of Life | Building Resilience | Speech Development | Oral Health | Early Intervention | Managing Challenges |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What do tongue ties, lip ties, oral aversions, and picky eaters have in common? Everything! Listen as two experts talk about how pediatric dentistry and speech therapy are both helping parents discover ways to help their children.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pediatric Dentistry | Speech Therapy | Tongue Ties | Lip Ties | Oral Aversions | Picky Eaters | Child Development | Integrative Approaches | Parenting Insights | Emotional Support | Building Relationships | Knowledge and Awareness | Family Wellness | Understanding Needs | Support Systems | Professional Guidance | Creating Comfort | Coping Strategies | Nurturing Environment | Resources for New Parents | Health and Well-Being | Sharing Experiences | Collaborative Care | Empowering Parents | Educating Families | Understanding Options | Family Dynamics | Personal Reflection | Positive Parenting | Enhancing Quality of Life | Building Resilience | Speech Development | Oral Health | Early Intervention | Managing Challenges |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809490-the-integration-of-pediatric-dentisty-and-speech-therapy.mp3" length="20135332" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0unrjmcxf0w9upn70lz5qx5nh60e?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/582296112</guid>
    <pubDate>Tue, 26 Feb 2019 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809490/transcript" type="text/html" />
    <itunes:duration>1676</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is a Speech Therapist?</itunes:title>
    <title>What is a Speech Therapist?</title>
    <itunes:summary><![CDATA[Send us Fan Mail We've all heard of a speech therapist but what do they actually do? In this episode, Courtney Joesel of Building Blocks Therapy Services tells us how speech and language services can benefit a child and why, if you notice signs of speech delay, it's important to have your child seen earlier than later. She gives us some things to watch out for as well as some tips to help our children with language development.  Please leave a review on our podcast if you enjoyed this episode...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>We&apos;ve all heard of a speech therapist but what do they actually do? In this episode, Courtney Joesel of Building Blocks Therapy Services tells us how speech and language services can benefit a child and why, if you notice signs of speech delay, it&apos;s important to have your child seen earlier than later. She gives us some things to watch out for as well as some tips to help our children with language development.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Speech Therapist | Courtney Joesel | Building Blocks Therapy Services | Child Development | Speech and Language Services | Signs of Speech Delay | Early Intervention | Benefits of Therapy | Parenting Insights | Emotional Support | Understanding Needs | Professional Guidance | Creating Comfort | Coping Strategies | Family Wellness | Resources for New Parents | Knowledge and Awareness | Sharing Experiences | Educating Families | Health and Well-Being | Positive Parenting | Building Resilience | Nurturing Environment | Community Resources | Personal Reflection | Empowering Parents | Enhancing Communication | Managing Expectations | Understanding Options | Family Dynamics | Encouraging Development | Building Trust |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>We&apos;ve all heard of a speech therapist but what do they actually do? In this episode, Courtney Joesel of Building Blocks Therapy Services tells us how speech and language services can benefit a child and why, if you notice signs of speech delay, it&apos;s important to have your child seen earlier than later. She gives us some things to watch out for as well as some tips to help our children with language development.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Speech Therapist | Courtney Joesel | Building Blocks Therapy Services | Child Development | Speech and Language Services | Signs of Speech Delay | Early Intervention | Benefits of Therapy | Parenting Insights | Emotional Support | Understanding Needs | Professional Guidance | Creating Comfort | Coping Strategies | Family Wellness | Resources for New Parents | Knowledge and Awareness | Sharing Experiences | Educating Families | Health and Well-Being | Positive Parenting | Building Resilience | Nurturing Environment | Community Resources | Personal Reflection | Empowering Parents | Enhancing Communication | Managing Expectations | Understanding Options | Family Dynamics | Encouraging Development | Building Trust |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809491-what-is-a-speech-therapist.mp3" length="8883238" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2xoy1ta9aqvkq0au0zjadgpuf3zs?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/577874523</guid>
    <pubDate>Mon, 18 Feb 2019 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809491/transcript" type="text/html" />
    <itunes:duration>738</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Newborn Trauma with Rise Wellness Chiropractic</itunes:title>
    <title>Newborn Trauma with Rise Wellness Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is birth trauma and do all babies experience it? How can you remedy it? Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic give us several examples of common birth traumas, what they mean, and how chiropractic care can help.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: ht...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What is birth trauma and do all babies experience it? How can you remedy it? Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic give us several examples of common birth traumas, what they mean, and how chiropractic care can help.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Newborn Trauma | Rise Wellness Chiropractic | Dr. Annie | Dr. Rachel | Birth Trauma | Chiropractic Care | Infant Health | Parenting Insights | Emotional Support | Understanding Symptoms | Common Birth Traumas | Remedies and Treatments | Family Wellness | Knowledge and Awareness | Support Systems | Professional Guidance | Creating Comfort | Coping Strategies | Nurturing Environment | Resources for New Parents | Health and Well-Being | Positive Parenting | Sharing Experiences | Building Resilience | Educating Parents | Understanding Needs | Empowering Conversations | Community Engagement | Building Trust | Positive Change | Family Support | Self-Care Practices | Enhancing Quality of Life |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What is birth trauma and do all babies experience it? How can you remedy it? Dr. Annie and Dr. Rachel of Rise Wellness Chiropractic give us several examples of common birth traumas, what they mean, and how chiropractic care can help.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Newborn Trauma | Rise Wellness Chiropractic | Dr. Annie | Dr. Rachel | Birth Trauma | Chiropractic Care | Infant Health | Parenting Insights | Emotional Support | Understanding Symptoms | Common Birth Traumas | Remedies and Treatments | Family Wellness | Knowledge and Awareness | Support Systems | Professional Guidance | Creating Comfort | Coping Strategies | Nurturing Environment | Resources for New Parents | Health and Well-Being | Positive Parenting | Sharing Experiences | Building Resilience | Educating Parents | Understanding Needs | Empowering Conversations | Community Engagement | Building Trust | Positive Change | Family Support | Self-Care Practices | Enhancing Quality of Life |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809492-newborn-trauma-with-rise-wellness-chiropractic.mp3" length="6062266" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a70ytj98gfm9scw2242h2hao4oix?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/574890780</guid>
    <pubDate>Sun, 10 Feb 2019 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809492/transcript" type="text/html" />
    <itunes:duration>502</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum Wellness with Root Functional Medicine</itunes:title>
    <title>Postpartum Wellness with Root Functional Medicine</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Erica of Root Functional Medicine gives Moms some tips about staying healthy through pregnancy and into the postpartum period. We also talk about her upcoming Postpartum Wellness class on March 7.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Erica of Root Functional Medicine gives Moms some tips about staying healthy through pregnancy and into the postpartum period. We also talk about her upcoming Postpartum Wellness class on March 7.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Wellness | Dr. Erica | Root Functional Medicine | Maternal Health | Staying Healthy | Pregnancy Tips | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Family Dynamics | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Erica of Root Functional Medicine gives Moms some tips about staying healthy through pregnancy and into the postpartum period. We also talk about her upcoming Postpartum Wellness class on March 7.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Wellness | Dr. Erica | Root Functional Medicine | Maternal Health | Staying Healthy | Pregnancy Tips | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Family Dynamics | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809493-postpartum-wellness-with-root-functional-medicine.mp3" length="6838346" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ei39w5goknwkow2t6x2s78snshf6?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/570526653</guid>
    <pubDate>Sat, 02 Feb 2019 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809493/transcript" type="text/html" />
    <itunes:duration>567</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Naturopath&#39;s Perspective on Pregnancy and Depression</itunes:title>
    <title>A Naturopath&#39;s Perspective on Pregnancy and Depression</title>
    <itunes:summary><![CDATA[Send us Fan Mail Doctor Janna Hibler, ND talks to Alyssa and Kristin about how a naturopathic doctor treats pregnant and postpartum women body and mind.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Naturopathic Doctor | Doctor Janna Hibler | Pregnancy...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Doctor Janna Hibler, ND talks to Alyssa and Kristin about how a naturopathic doctor treats pregnant and postpartum women body and mind.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Naturopathic Doctor | Doctor Janna Hibler | Pregnancy | Depression | Holistic Approaches | Mental Health | Emotional Support | Maternal Health | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Family Dynamics | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Doctor Janna Hibler, ND talks to Alyssa and Kristin about how a naturopathic doctor treats pregnant and postpartum women body and mind.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Naturopathic Doctor | Doctor Janna Hibler | Pregnancy | Depression | Holistic Approaches | Mental Health | Emotional Support | Maternal Health | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Family Dynamics | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809494-a-naturopath-s-perspective-on-pregnancy-and-depression.mp3" length="10900099" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mcdyipjuvebt6bzqu19jeplop7yr?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/566756094</guid>
    <pubDate>Mon, 28 Jan 2019 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809494/transcript" type="text/html" />
    <itunes:duration>905</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healthy Living for Preconception, Pregnancy, and Beyond with Real Food Wellness</itunes:title>
    <title>Healthy Living for Preconception, Pregnancy, and Beyond with Real Food Wellness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Laura from Real Food Wellness talks with us today about how she helps women through preconception, pregnancy, and postpartum with healthy living, mind and body.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Healthy Living | Preconcepti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Laura from Real Food Wellness talks with us today about how she helps women through preconception, pregnancy, and postpartum with healthy living, mind and body.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Healthy Living | Preconception | Pregnancy | Postpartum | Real Food Wellness | Laura | Nutrition | Wellness Approaches | Parenting Insights | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Family Dynamics | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Holistic Health |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Laura from Real Food Wellness talks with us today about how she helps women through preconception, pregnancy, and postpartum with healthy living, mind and body.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Healthy Living | Preconception | Pregnancy | Postpartum | Real Food Wellness | Laura | Nutrition | Wellness Approaches | Parenting Insights | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Family Dynamics | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Holistic Health |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809495-healthy-living-for-preconception-pregnancy-and-beyond-with-real-food-wellness.mp3" length="8872322" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gt2mtpre6qctiwjdwt958rmwjwyq?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/562961523</guid>
    <pubDate>Sat, 19 Jan 2019 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809495/transcript" type="text/html" />
    <itunes:duration>735</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gentle Sleep Training with Alyssa Veneklase</itunes:title>
    <title>Gentle Sleep Training with Alyssa Veneklase</title>
    <itunes:summary><![CDATA[Send us Fan Mail Gentle Sleep Consultant, Alyssa Veneklase, talks about the most common misconceptions around sleep training. If your baby sleeps through the night will your milk supply dry up? Can a baby really self-soothe? Will my baby feel abandoned?  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Gentle Sleep Consultant, Alyssa Veneklase, talks about the most common misconceptions around sleep training. If your baby sleeps through the night will your milk supply dry up? Can a baby really self-soothe? Will my baby feel abandoned?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Gentle Sleep Training | Alyssa Veneklase | Sleep Consultant | Common Misconceptions | Sleep Issues | Parenting Insights | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Family Dynamics | Personal Reflection | Empowering Parents | Enhancing Sleep Quality | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Effective Strategies |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Gentle Sleep Consultant, Alyssa Veneklase, talks about the most common misconceptions around sleep training. If your baby sleeps through the night will your milk supply dry up? Can a baby really self-soothe? Will my baby feel abandoned?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Gentle Sleep Training | Alyssa Veneklase | Sleep Consultant | Common Misconceptions | Sleep Issues | Parenting Insights | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Family Dynamics | Personal Reflection | Empowering Parents | Enhancing Sleep Quality | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Effective Strategies |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809496-gentle-sleep-training-with-alyssa-veneklase.mp3" length="9517953" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6za9ix94v54ni4mzasjrppf3y02k?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/559887555</guid>
    <pubDate>Mon, 14 Jan 2019 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809496/transcript" type="text/html" />
    <itunes:duration>789</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sleep Consultations with Alyssa Veneklase</itunes:title>
    <title>Sleep Consultations with Alyssa Veneklase</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk to Gold Coast Doulas sleep consultant, Alyssa Veneklase about sleep consultations. She talks about some common misconceptions and why her consultations are different. She says each sleep plan is unique and based on the individual family's goals. Who knew you could still breastfeed and co-sleep if you want, all while getting a full night's rest?  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to Gold Coast Doulas sleep consultant, Alyssa Veneklase about sleep consultations. She talks about some common misconceptions and why her consultations are different. She says each sleep plan is unique and based on the individual family&apos;s goals. Who knew you could still breastfeed and co-sleep if you want, all while getting a full night&apos;s rest?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Sleep Consultations | Alyssa Veneklase | Gold Coast Doulas | Sleep Consultant | Misconceptions | Unique Sleep Plans | Family Goals | Sleep Strategies | Parenting Insights | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Family Dynamics | Personal Reflection | Empowering Parents | Enhancing Sleep Quality | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Breastfeeding and Sleep | Co-Sleeping |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to Gold Coast Doulas sleep consultant, Alyssa Veneklase about sleep consultations. She talks about some common misconceptions and why her consultations are different. She says each sleep plan is unique and based on the individual family&apos;s goals. Who knew you could still breastfeed and co-sleep if you want, all while getting a full night&apos;s rest?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Sleep Consultations | Alyssa Veneklase | Gold Coast Doulas | Sleep Consultant | Misconceptions | Unique Sleep Plans | Family Goals | Sleep Strategies | Parenting Insights | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Family Dynamics | Personal Reflection | Empowering Parents | Enhancing Sleep Quality | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Breastfeeding and Sleep | Co-Sleeping |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809497-sleep-consultations-with-alyssa-veneklase.mp3" length="8139664" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pmdqjo82vwdloelagtms0613x6iv?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/553810944</guid>
    <pubDate>Mon, 31 Dec 2018 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809497/transcript" type="text/html" />
    <itunes:duration>676</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Traveling Postpartum Doulas</itunes:title>
    <title>Traveling Postpartum Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Will a postpartum doula travel? Yes, at Gold Coast they do! We talk to Kelsey Dean, a Certified Birth and Postpartum Doula, about her experience in California and in Michigan traveling with families as a postpartum doula and what that looks like.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online cour...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Will a postpartum doula travel? Yes, at Gold Coast they do! We talk to Kelsey Dean, a Certified Birth and Postpartum Doula, about her experience in California and in Michigan traveling with families as a postpartum doula and what that looks like.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Traveling Postpartum Doulas | Kelsey Dean | Certified Birth Doula | Postpartum Support | Gold Coast Doulas | Family Travel | Doula Experience | California Doula | Michigan Doula | Family Logistics | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Travel Considerations | Transitioning Families | Home Visits | Emotional Connection | Building Trust |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Will a postpartum doula travel? Yes, at Gold Coast they do! We talk to Kelsey Dean, a Certified Birth and Postpartum Doula, about her experience in California and in Michigan traveling with families as a postpartum doula and what that looks like.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Traveling Postpartum Doulas | Kelsey Dean | Certified Birth Doula | Postpartum Support | Gold Coast Doulas | Family Travel | Doula Experience | California Doula | Michigan Doula | Family Logistics | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Travel Considerations | Transitioning Families | Home Visits | Emotional Connection | Building Trust |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809498-traveling-postpartum-doulas.mp3" length="16810019" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2ysq0yb8qjcfm228ujrkm5bmwcpe?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/550714914</guid>
    <pubDate>Tue, 25 Dec 2018 19:00:00 -0500</pubDate>
    <itunes:duration>1396</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What sets Gold Coast Doulas Apart with Rise Wellness Chiropractic</itunes:title>
    <title>What sets Gold Coast Doulas Apart with Rise Wellness Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail What sets Gold Coast Doulas apart? Today Dr. Rachel of Rise Wellness asks us why she should refer her clients to us. She already knows she loves us. but why should everyone else?  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Gold Coast...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What sets Gold Coast Doulas apart? Today Dr. Rachel of Rise Wellness asks us why she should refer her clients to us. She already knows she loves us. but why should everyone else?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Gold Coast Doulas | Rise Wellness Chiropractic | Dr. Rachel | Unique Services | Family Support | Emotional Support | Parenting Insights | Holistic Care | Community Collaboration | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Client Relationships | Reputation Building | Trust and Care | Personalized Services | Understanding Needs | Doula Benefits | Collaborative Care |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What sets Gold Coast Doulas apart? Today Dr. Rachel of Rise Wellness asks us why she should refer her clients to us. She already knows she loves us. but why should everyone else?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Gold Coast Doulas | Rise Wellness Chiropractic | Dr. Rachel | Unique Services | Family Support | Emotional Support | Parenting Insights | Holistic Care | Community Collaboration | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Client Relationships | Reputation Building | Trust and Care | Personalized Services | Understanding Needs | Doula Benefits | Collaborative Care |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809499-what-sets-gold-coast-doulas-apart-with-rise-wellness-chiropractic.mp3" length="12919692" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/oif8b49rgsivyelndgrsjdzk8zcn?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/547355796</guid>
    <pubDate>Sun, 16 Dec 2018 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809499/transcript" type="text/html" />
    <itunes:duration>1072</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What to Pack in Your Birth Bag with Kristin Revere and Alyssa Veneklase</itunes:title>
    <title>What to Pack in Your Birth Bag with Kristin Revere and Alyssa Veneklase</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Alyssa Veneklase and Kristin Revere talk to Dr. Rachel of Rise Wellness Chiropractic about what she packed in her birth bag. It's one of the most common questions we are asked by birth clients. Find out what to bring and what you can leave at home!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; onl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Alyssa Veneklase and Kristin Revere talk to Dr. Rachel of Rise Wellness Chiropractic about what she packed in her birth bag. It&apos;s one of the most common questions we are asked by birth clients. Find out what to bring and what you can leave at home!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Birth Bag Essentials | Kristin Revere | Alyssa Veneklase | Dr. Rachel | Rise Wellness Chiropractic | Preparing for Labor | Expecting Parents | Common Questions | Packing Tips | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Preparation Strategies | Items to Include | Must-Have Supplies |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Alyssa Veneklase and Kristin Revere talk to Dr. Rachel of Rise Wellness Chiropractic about what she packed in her birth bag. It&apos;s one of the most common questions we are asked by birth clients. Find out what to bring and what you can leave at home!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Birth Bag Essentials | Kristin Revere | Alyssa Veneklase | Dr. Rachel | Rise Wellness Chiropractic | Preparing for Labor | Expecting Parents | Common Questions | Packing Tips | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Preparation Strategies | Items to Include | Must-Have Supplies |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809500-what-to-pack-in-your-birth-bag-with-kristin-revere-and-alyssa-veneklase.mp3" length="11040614" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qkycfxsmp7xdxq6tpwcwrwufhe8e?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/541182864</guid>
    <pubDate>Wed, 05 Dec 2018 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809500/transcript" type="text/html" />
    <itunes:duration>916</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ashley&#39;s Story - Why I became a Doula.</itunes:title>
    <title>Ashley&#39;s Story - Why I became a Doula.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Ashley Forton, Certified Birth Doula and HypnoBirthing Instructor with Gold Coast Doulas, talks about why she became a doula and different ways a doula can support a pregnancy. She tells us what a gentle cesarean looks like and why she, as a doula herself, hired a doula for her third child.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Ashley Forton, Certified Birth Doula and HypnoBirthing Instructor with Gold Coast Doulas, talks about why she became a doula and different ways a doula can support a pregnancy. She tells us what a gentle cesarean looks like and why she, as a doula herself, hired a doula for her third child.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Ashley Forton | Certified Birth Doula | HypnoBirthing Instructor | Gold Coast Doulas | Doula Journey | Support During Pregnancy | Gentle Cesarean | Personal Experience | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Inspiring Stories |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Ashley Forton, Certified Birth Doula and HypnoBirthing Instructor with Gold Coast Doulas, talks about why she became a doula and different ways a doula can support a pregnancy. She tells us what a gentle cesarean looks like and why she, as a doula herself, hired a doula for her third child.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Ashley Forton | Certified Birth Doula | HypnoBirthing Instructor | Gold Coast Doulas | Doula Journey | Support During Pregnancy | Gentle Cesarean | Personal Experience | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Inspiring Stories |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809501-ashley-s-story-why-i-became-a-doula.mp3" length="10148473" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tt2f0sh8s0jtfgoot2ixiz3ahpdl?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/540199569</guid>
    <pubDate>Wed, 05 Dec 2018 11:01:28 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809501/transcript" type="text/html" />
    <itunes:duration>842</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Meal Planning for Busy Parents</itunes:title>
    <title>Meal Planning for Busy Parents</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wondered about all those meal delivery services? Are they worth the money? Will they save you time and money? Today we talk to Carrie, a client who uses a local meal delivery service, and Genevieve, the owner of Life Fuel.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered about all those meal delivery services? Are they worth the money? Will they save you time and money? Today we talk to Carrie, a client who uses a local meal delivery service, and Genevieve, the owner of Life Fuel.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Meal Planning | Busy Parents | Meal Delivery Services | Carrie | Genevieve | Life Fuel | Time Management | Cost Efficiency | Family Nutrition | Emotional Support | Parenting Insights | Coping Strategies | Healthy Eating | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Practical Tips | Meal Prep Strategies |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered about all those meal delivery services? Are they worth the money? Will they save you time and money? Today we talk to Carrie, a client who uses a local meal delivery service, and Genevieve, the owner of Life Fuel.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Meal Planning | Busy Parents | Meal Delivery Services | Carrie | Genevieve | Life Fuel | Time Management | Cost Efficiency | Family Nutrition | Emotional Support | Parenting Insights | Coping Strategies | Healthy Eating | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Practical Tips | Meal Prep Strategies |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809502-meal-planning-for-busy-parents.mp3" length="7290993" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rdaqvcv79tyfmz53y4hw9kq16u99?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/536244258</guid>
    <pubDate>Sun, 25 Nov 2018 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809502/transcript" type="text/html" />
    <itunes:duration>604</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Carrie&#39;s Birth and Postpartum Story</itunes:title>
    <title>Carrie&#39;s Birth and Postpartum Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail One of our clients describes her pregnancy, labor, and delivery and how having birth and postpartum doula support saved her sanity.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Carrie's Story | Birth Experience | Postpartum Support | ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>One of our clients describes her pregnancy, labor, and delivery and how having birth and postpartum doula support saved her sanity.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Carrie&apos;s Story | Birth Experience | Postpartum Support | Pregnancy | Labor and Delivery | Doula Support | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Real-Life Experiences |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>One of our clients describes her pregnancy, labor, and delivery and how having birth and postpartum doula support saved her sanity.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Carrie&apos;s Story | Birth Experience | Postpartum Support | Pregnancy | Labor and Delivery | Doula Support | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Real-Life Experiences |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809503-carrie-s-birth-and-postpartum-story.mp3" length="16807371" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gxieo2dt21k2dlgxmj5gw1jyvmkp?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/533016738</guid>
    <pubDate>Sun, 18 Nov 2018 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809503/transcript" type="text/html" />
    <itunes:duration>1398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kids Eating Healthy with Katie Kimball of Kitchen Stewardship</itunes:title>
    <title>Kids Eating Healthy with Katie Kimball of Kitchen Stewardship</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Katie Kimball of Kitchen Stewardship and Kids Cook Real Food tells us how to start our babies and get our toddlers eating healthy food. Don't forget her free download - 10 Snacks your Preschooler Can Make Today!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Katie Kimball of Kitchen Stewardship and Kids Cook Real Food tells us how to start our babies and get our toddlers eating healthy food. Don&apos;t forget her free download - 10 Snacks your Preschooler Can Make Today!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Kids Eating Healthy | Katie Kimball | Kitchen Stewardship | Kids Cook Real Food | Healthy Eating Habits | Starting Babies | Toddler Nutrition | Practical Tips | Free Download | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Snack Ideas |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Katie Kimball of Kitchen Stewardship and Kids Cook Real Food tells us how to start our babies and get our toddlers eating healthy food. Don&apos;t forget her free download - 10 Snacks your Preschooler Can Make Today!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Kids Eating Healthy | Katie Kimball | Kitchen Stewardship | Kids Cook Real Food | Healthy Eating Habits | Starting Babies | Toddler Nutrition | Practical Tips | Free Download | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Snack Ideas |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809504-kids-eating-healthy-with-katie-kimball-of-kitchen-stewardship.mp3" length="9931085" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/go8esvxxx2l9r8p9my8diypsvp5r?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/529287492</guid>
    <pubDate>Sun, 11 Nov 2018 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809504/transcript" type="text/html" />
    <itunes:duration>826</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Adjusting Babies with Rise Wellness Chiropractic</itunes:title>
    <title>Adjusting Babies with Rise Wellness Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Do babies really need a chiropractic adjustment? Listen to Dr. Annie of Rise Wellness explain what happens to a baby's body during pregnancy and delivery and how gentle methods can be extremely effective.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoul...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Do babies really need a chiropractic adjustment? Listen to Dr. Annie of Rise Wellness explain what happens to a baby&apos;s body during pregnancy and delivery and how gentle methods can be extremely effective.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Adjusting Babies | Rise Wellness Chiropractic | Dr. Annie | Chiropractic Adjustments | Pediatric Care | Pregnancy Effects | Delivery Impact | Gentle Techniques | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Infant Care |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Do babies really need a chiropractic adjustment? Listen to Dr. Annie of Rise Wellness explain what happens to a baby&apos;s body during pregnancy and delivery and how gentle methods can be extremely effective.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Adjusting Babies | Rise Wellness Chiropractic | Dr. Annie | Chiropractic Adjustments | Pediatric Care | Pregnancy Effects | Delivery Impact | Gentle Techniques | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Infant Care |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809505-adjusting-babies-with-rise-wellness-chiropractic.mp3" length="6590919" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u66zhussw548bwlcr3q95olbpg1n?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/525774429</guid>
    <pubDate>Fri, 02 Nov 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809505/transcript" type="text/html" />
    <itunes:duration>546</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bri&#39;s Postpartum Story</itunes:title>
    <title>Bri&#39;s Postpartum Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode our dear friend, Bri Luginbill of BetterBodyImageConference.com tell us about her struggle with depression and anxiety before, during, and after pregnancy.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Bri's Story | Pos...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode our dear friend, Bri Luginbill of BetterBodyImageConference.com tell us about her struggle with depression and anxiety before, during, and after pregnancy.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Bri&apos;s Story | Postpartum Depression | Anxiety | Better Body Image Conference | Mental Health | Support Systems | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Mental Health Awareness |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode our dear friend, Bri Luginbill of BetterBodyImageConference.com tell us about her struggle with depression and anxiety before, during, and after pregnancy.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Bri&apos;s Story | Postpartum Depression | Anxiety | Better Body Image Conference | Mental Health | Support Systems | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Mental Health Awareness |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809506-bri-s-postpartum-story.mp3" length="16519767" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/w9ya37eaxmmb7ieopc3jge0o6d1n?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/522310389</guid>
    <pubDate>Mon, 29 Oct 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809506/transcript" type="text/html" />
    <itunes:duration>1373</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to be a Mompreneur</itunes:title>
    <title>How to be a Mompreneur</title>
    <itunes:summary><![CDATA[Send us Fan Mail Alyssa and Cindy have a thoughtful conversation about what it's really like to be mother and entrepreneur. Setting realistic expectations and learning to be intentional with your time as a business owner and a mom is important. Listen to see if they have tips for you!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula serv...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa and Cindy have a thoughtful conversation about what it&apos;s really like to be mother and entrepreneur. Setting realistic expectations and learning to be intentional with your time as a business owner and a mom is important. Listen to see if they have tips for you!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Mompreneur | Balancing Family and Business | Alyssa | Cindy | Realistic Expectations | Time Management | Intentional Living | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Entrepreneurial Insights |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa and Cindy have a thoughtful conversation about what it&apos;s really like to be mother and entrepreneur. Setting realistic expectations and learning to be intentional with your time as a business owner and a mom is important. Listen to see if they have tips for you!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Mompreneur | Balancing Family and Business | Alyssa | Cindy | Realistic Expectations | Time Management | Intentional Living | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Entrepreneurial Insights |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809507-how-to-be-a-mompreneur.mp3" length="11884688" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1re9c8w0r5b37xzfqz5z8zadtdp6?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/518760552</guid>
    <pubDate>Sun, 21 Oct 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809507/transcript" type="text/html" />
    <itunes:duration>986</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Plant Based Diet with Kristi Artz of Lifestyle Medicine at Spectrum Health</itunes:title>
    <title>Plant Based Diet with Kristi Artz of Lifestyle Medicine at Spectrum Health</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk to Kristi Artz, the Medical Director for Lifestyle Medicine at Spectrum Health in Grand Rapids. She is also the lead Physician of the Culinary Medicine Program and talks to us today about what a plant based diet is and how it can work for your family.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula service...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to Kristi Artz, the Medical Director for Lifestyle Medicine at Spectrum Health in Grand Rapids. She is also the lead Physician of the Culinary Medicine Program and talks to us today about what a plant based diet is and how it can work for your family.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Plant-Based Diet | Kristi Artz | Lifestyle Medicine | Spectrum Health | Culinary Medicine Program | Health Benefits | Nutritional Choices | Family Nutrition | Eating Habits | Food Variety | Healthy Lifestyle | Dietary Guidelines | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Cooking Tips | Meal Planning | Food Education | Balanced Meals |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to Kristi Artz, the Medical Director for Lifestyle Medicine at Spectrum Health in Grand Rapids. She is also the lead Physician of the Culinary Medicine Program and talks to us today about what a plant based diet is and how it can work for your family.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Plant-Based Diet | Kristi Artz | Lifestyle Medicine | Spectrum Health | Culinary Medicine Program | Health Benefits | Nutritional Choices | Family Nutrition | Eating Habits | Food Variety | Healthy Lifestyle | Dietary Guidelines | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Cooking Tips | Meal Planning | Food Education | Balanced Meals |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809508-plant-based-diet-with-kristi-artz-of-lifestyle-medicine-at-spectrum-health.mp3" length="13710836" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gzv8ay0nl6zhmy57y3hrn86s7b7w?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/515170131</guid>
    <pubDate>Sat, 13 Oct 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809508/transcript" type="text/html" />
    <itunes:duration>1139</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Babywearing Tips with Ecobuns Baby + Co</itunes:title>
    <title>Babywearing Tips with Ecobuns Baby + Co</title>
    <itunes:summary><![CDATA[Send us Fan Mail What are the best baby carriers and wraps? Can you wear twins? Today we talk to babywearing expert Marissa Berghorst, owner of EcoBuns Baby + Co in Holland, Michigan.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Babywearing Tips | Eco...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What are the best baby carriers and wraps? Can you wear twins? Today we talk to babywearing expert Marissa Berghorst, owner of EcoBuns Baby + Co in Holland, Michigan.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Babywearing Tips | Ecobuns Baby + Co | Marissa Berghorst | Baby Carriers | Baby Wraps | Benefits of Babywearing | Parenting Insights | Twins | Comfort and Safety | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Carrying Techniques |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What are the best baby carriers and wraps? Can you wear twins? Today we talk to babywearing expert Marissa Berghorst, owner of EcoBuns Baby + Co in Holland, Michigan.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Babywearing Tips | Ecobuns Baby + Co | Marissa Berghorst | Baby Carriers | Baby Wraps | Benefits of Babywearing | Parenting Insights | Twins | Comfort and Safety | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Carrying Techniques |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809509-babywearing-tips-with-ecobuns-baby-co.mp3" length="7630407" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7nw1wcum4jjoilw3a3zcis95vfx6?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/511879956</guid>
    <pubDate>Sun, 07 Oct 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809509/transcript" type="text/html" />
    <itunes:duration>633</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Talking About Sex with Your Kids</itunes:title>
    <title>Talking About Sex with Your Kids</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk about sex. How do you discuss it with your kids? What's age appropriate? How much is too much information? Cindy, a former PA, gives us some good advice on how and where to start the conversation with your kids.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk about sex. How do you discuss it with your kids? What&apos;s age appropriate? How much is too much information? Cindy, a former PA, gives us some good advice on how and where to start the conversation with your kids.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Talking About Sex | Parenting Conversations | Age Appropriateness | Cindy | Former PA | Sex Education | Family Discussions | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Open Communication | Educational Resources |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk about sex. How do you discuss it with your kids? What&apos;s age appropriate? How much is too much information? Cindy, a former PA, gives us some good advice on how and where to start the conversation with your kids.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Talking About Sex | Parenting Conversations | Age Appropriateness | Cindy | Former PA | Sex Education | Family Discussions | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Open Communication | Educational Resources |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809510-talking-about-sex-with-your-kids.mp3" length="11501933" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xcr4dej139zu4wj8khkx8b1kconn?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/508903731</guid>
    <pubDate>Mon, 01 Oct 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809510/transcript" type="text/html" />
    <itunes:duration>954</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Empathy in Health Care with Martell of Mothership</itunes:title>
    <title>Empathy in Health Care with Martell of Mothership</title>
    <itunes:summary><![CDATA[Send us Fan Mail What should empathy in health care look like? Why do parents so often have negative experiences with their health care providers? Today we talk to Martell of Our.Mothership.org about empathy training and what her website provides for new parents.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online cour...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What should empathy in health care look like? Why do parents so often have negative experiences with their health care providers? Today we talk to Martell of Our.Mothership.org about empathy training and what her website provides for new parents.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Empathy in Health Care | Martell | Mothership | Negative Experiences | Health Care Providers | Empathy Training | New Parents | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Patient-Centered Care |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What should empathy in health care look like? Why do parents so often have negative experiences with their health care providers? Today we talk to Martell of Our.Mothership.org about empathy training and what her website provides for new parents.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Empathy in Health Care | Martell | Mothership | Negative Experiences | Health Care Providers | Empathy Training | New Parents | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Patient-Centered Care |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809511-empathy-in-health-care-with-martell-of-mothership.mp3" length="16730144" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pcbnxs72jmwgfpikb128xqwkig2j?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/505089594</guid>
    <pubDate>Fri, 21 Sep 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809511/transcript" type="text/html" />
    <itunes:duration>1390</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Building your Birth Team</itunes:title>
    <title>Building your Birth Team</title>
    <itunes:summary><![CDATA[Send us Fan Mail What should your birth team look like? What kinds of questions do you need to ask and who should you be talking to when you find out you're pregnant? We answer these questions and more on today's podcast with Rise Wellness Chiropractic.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What should your birth team look like? What kinds of questions do you need to ask and who should you be talking to when you find out you&apos;re pregnant? We answer these questions and more on today&apos;s podcast with Rise Wellness Chiropractic.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Building Your Birth Team | Birth Support | Rise Wellness Chiropractic | Questions to Ask | Pregnancy Support | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Birth Planning |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What should your birth team look like? What kinds of questions do you need to ask and who should you be talking to when you find out you&apos;re pregnant? We answer these questions and more on today&apos;s podcast with Rise Wellness Chiropractic.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Building Your Birth Team | Birth Support | Rise Wellness Chiropractic | Questions to Ask | Pregnancy Support | Emotional Support | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Birth Planning |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809512-building-your-birth-team.mp3" length="23990589" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zfyl5tribq6hl3hkk404xbfpwfmj?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/502200243</guid>
    <pubDate>Tue, 18 Sep 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809512/transcript" type="text/html" />
    <itunes:duration>1997</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nutrition and kids with David Fisher.</itunes:title>
    <title>Nutrition and kids with David Fisher.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk to David Fisher again. He is a dietician and helps plan nutritious meals for LifeFuel in Grand Rapids. We asked him to give us some pointers specifically related to children and getting them to eat healthy.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to David Fisher again. He is a dietician and helps plan nutritious meals for LifeFuel in Grand Rapids. We asked him to give us some pointers specifically related to children and getting them to eat healthy.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Nutrition and Kids | David Fisher | Dietician | LifeFuel | Healthy Eating | Nutritious Meals | Family Nutrition | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Meal Planning | Healthy Choices |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to David Fisher again. He is a dietician and helps plan nutritious meals for LifeFuel in Grand Rapids. We asked him to give us some pointers specifically related to children and getting them to eat healthy.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Nutrition and Kids | David Fisher | Dietician | LifeFuel | Healthy Eating | Nutritious Meals | Family Nutrition | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Meal Planning | Healthy Choices |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809513-nutrition-and-kids-with-david-fisher.mp3" length="11065404" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fxm1ntuorh3ro2vaobbqf0121zdb?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/498944604</guid>
    <pubDate>Mon, 10 Sep 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809513/transcript" type="text/html" />
    <itunes:duration>919</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pilates for your Pelvic Floor with Iona Ruiter</itunes:title>
    <title>Pilates for your Pelvic Floor with Iona Ruiter</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk with Iona Ruiter of Pilates in East. She specializes in pelvic floor health, prenatal and postnatal pilates, and diastasis recti. She gives us an in-depth look at the health of your pelvic floor and what exercises actually work.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk with Iona Ruiter of Pilates in East. She specializes in pelvic floor health, prenatal and postnatal pilates, and diastasis recti. She gives us an in-depth look at the health of your pelvic floor and what exercises actually work.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pilates for Pelvic Floor | Iona Ruiter | Pelvic Floor Health | Prenatal Pilates | Postnatal Pilates | Diastasis Recti | Effective Exercises | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Women&apos;s Health |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk with Iona Ruiter of Pilates in East. She specializes in pelvic floor health, prenatal and postnatal pilates, and diastasis recti. She gives us an in-depth look at the health of your pelvic floor and what exercises actually work.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pilates for Pelvic Floor | Iona Ruiter | Pelvic Floor Health | Prenatal Pilates | Postnatal Pilates | Diastasis Recti | Effective Exercises | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Women&apos;s Health |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809514-pilates-for-your-pelvic-floor-with-iona-ruiter.mp3" length="19818386" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l8dgxh67r1k13sq1h5on4jvn3ldw?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/495553038</guid>
    <pubDate>Sun, 02 Sep 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809514/transcript" type="text/html" />
    <itunes:duration>1648</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Newborn Skin Issues</itunes:title>
    <title>Newborn Skin Issues</title>
    <itunes:summary><![CDATA[Send us Fan Mail Alyssa and Cindy talk today about common newborn skin issues. Ever heard of cradle cap? How do you prevent diaper rash? Do babies really get pimples?  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Newborn Skin Issues | Cradle Cap | Diap...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa and Cindy talk today about common newborn skin issues. Ever heard of cradle cap? How do you prevent diaper rash? Do babies really get pimples?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Newborn Skin Issues | Cradle Cap | Diaper Rash | Baby Pimples | Skin Care | Alyssa | Cindy | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Newborn Care | Skin Health |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa and Cindy talk today about common newborn skin issues. Ever heard of cradle cap? How do you prevent diaper rash? Do babies really get pimples?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Newborn Skin Issues | Cradle Cap | Diaper Rash | Baby Pimples | Skin Care | Alyssa | Cindy | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Newborn Care | Skin Health |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809515-newborn-skin-issues.mp3" length="11677504" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2hom3uve3g720jga1gqnn6tes68n?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/491822814</guid>
    <pubDate>Mon, 27 Aug 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809515/transcript" type="text/html" />
    <itunes:duration>968</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Amber&#39;s HypnoBirthing Story (Gold Coast Client)</itunes:title>
    <title>Amber&#39;s HypnoBirthing Story (Gold Coast Client)</title>
    <itunes:summary><![CDATA[Send us Fan Mail We love hearing birth stories, especially from our clients. Listen as Amber tells us her birth story and how HypnoBirthing helped both her and her husband through 23 hours of labor.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Amber's...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>We love hearing birth stories, especially from our clients. Listen as Amber tells us her birth story and how HypnoBirthing helped both her and her husband through 23 hours of labor.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Amber&apos;s HypnoBirthing Story | Gold Coast Client | Birth Story | 23 Hours of Labor | HypnoBirthing Techniques | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Birth Experience |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>We love hearing birth stories, especially from our clients. Listen as Amber tells us her birth story and how HypnoBirthing helped both her and her husband through 23 hours of labor.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Amber&apos;s HypnoBirthing Story | Gold Coast Client | Birth Story | 23 Hours of Labor | HypnoBirthing Techniques | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Birth Experience |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809516-amber-s-hypnobirthing-story-gold-coast-client.mp3" length="8421394" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vqp8bznpw83xtirk95tzwpvoufcg?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/489086514</guid>
    <pubDate>Mon, 20 Aug 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809516/transcript" type="text/html" />
    <itunes:duration>698</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Meal Advice From a Dietican</itunes:title>
    <title>Meal Advice From a Dietican</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is a micro and macro nutrient? What does processed really mean? Today we talk to David Fisher, a licensed dietician and consultant for Life Fuel in Grand Rapids. He is a wealth of knowledge and you won't want to miss what he has to say about our eating habits!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula service...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What is a micro and macro nutrient? What does processed really mean? Today we talk to David Fisher, a licensed dietician and consultant for Life Fuel in Grand Rapids. He is a wealth of knowledge and you won&apos;t want to miss what he has to say about our eating habits!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Meal Advice | Dietician | David Fisher | Micro and Macronutrients | Processed Foods | Healthy Eating | Nutrition Education | Family Nutrition | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Dietary Choices | Eating Habits |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What is a micro and macro nutrient? What does processed really mean? Today we talk to David Fisher, a licensed dietician and consultant for Life Fuel in Grand Rapids. He is a wealth of knowledge and you won&apos;t want to miss what he has to say about our eating habits!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Meal Advice | Dietician | David Fisher | Micro and Macronutrients | Processed Foods | Healthy Eating | Nutrition Education | Family Nutrition | Emotional Support | Parenting Insights | Coping Strategies | Family Wellness | Understanding Needs | Professional Guidance | Creating Comfort | Knowledge and Awareness | Building Resilience | Sharing Experiences | Resources for New Parents | Health and Well-Being | Positive Parenting | Personal Reflection | Empowering Parents | Enhancing Quality of Life | Nurturing Environment | Community Resources | Managing Expectations | Positive Change | Self-Care Practices | Encouraging Support | Understanding Options | Family Support | Engaging Stakeholders | Dietary Choices | Eating Habits |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809517-meal-advice-from-a-dietican.mp3" length="11246166" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hl483y3bp34cchce7v3leo0n5vqb?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/485919591</guid>
    <pubDate>Mon, 13 Aug 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809517/transcript" type="text/html" />
    <itunes:duration>933</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Minimizing products</itunes:title>
    <title>Minimizing products</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Alyssa and Cindy talk about ways to minimize your bath products. Can we get by with just one lotion? Can we use soap as shaving gel? Find out on today's episode!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Minimizing Products |...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Alyssa and Cindy talk about ways to minimize your bath products. Can we get by with just one lotion? Can we use soap as shaving gel? Find out on today&apos;s episode!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Minimizing Products | Bath Products | Personal Care | Simple Solutions | Lotion Alternatives | Soap Uses | Minimalist Living | Skin Care | Eco-Friendly Products | Health and Wellness | Reducing Waste | Sustainable Choices | Affordable Alternatives | Beauty Routine | Simplifying Life | Household Products | Multi-Use Items | Efficiency | Cost-Effective Solutions | Natural Ingredients | Skin Sensitivity | Family Care | Streamlining | Everyday Essentials | Essential Products | Hygiene Tips | Product Knowledge | Time-Saving Tips | Parabens | Chemicals in Products | Safe Ingredients | Skin Hydration | Product Labels | DIY Alternatives | Sustainable Packaging | Zero Waste Lifestyle | Balancing Needs | Self-Care | Routine Simplification | Care for Sensitive Skin | Product Selection | Lifestyle Choices | Health-Conscious | Comfort and Care | Beauty Trends | Pampering | Wellness Practices | Body Care | Beauty Essentials | Conscious Living | Simplifying Routines | Family Health | Cleaning Products | Nurturing Skin | Conscious Choices | Organic Products | Clean Beauty | Self-Improvement | Effective Hygiene | Natural Skin Solutions | Home Care Products | Chemical-Free Options | Gentle Cleansing | Holistic Health | Everyday Skin Care | All-Natural Products | Minimalist Approach | Practical Beauty Tips | Sustainable Living | Mindful Consumption | Safe Personal Care | Family Wellness | Daily Care Practices | Time Management | Cost-Effective Beauty | Everyday Products | Essential Care | Holistic Skin Care | Practical Hygiene | Quality over Quantity | Caring for Family Skin |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Alyssa and Cindy talk about ways to minimize your bath products. Can we get by with just one lotion? Can we use soap as shaving gel? Find out on today&apos;s episode!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Minimizing Products | Bath Products | Personal Care | Simple Solutions | Lotion Alternatives | Soap Uses | Minimalist Living | Skin Care | Eco-Friendly Products | Health and Wellness | Reducing Waste | Sustainable Choices | Affordable Alternatives | Beauty Routine | Simplifying Life | Household Products | Multi-Use Items | Efficiency | Cost-Effective Solutions | Natural Ingredients | Skin Sensitivity | Family Care | Streamlining | Everyday Essentials | Essential Products | Hygiene Tips | Product Knowledge | Time-Saving Tips | Parabens | Chemicals in Products | Safe Ingredients | Skin Hydration | Product Labels | DIY Alternatives | Sustainable Packaging | Zero Waste Lifestyle | Balancing Needs | Self-Care | Routine Simplification | Care for Sensitive Skin | Product Selection | Lifestyle Choices | Health-Conscious | Comfort and Care | Beauty Trends | Pampering | Wellness Practices | Body Care | Beauty Essentials | Conscious Living | Simplifying Routines | Family Health | Cleaning Products | Nurturing Skin | Conscious Choices | Organic Products | Clean Beauty | Self-Improvement | Effective Hygiene | Natural Skin Solutions | Home Care Products | Chemical-Free Options | Gentle Cleansing | Holistic Health | Everyday Skin Care | All-Natural Products | Minimalist Approach | Practical Beauty Tips | Sustainable Living | Mindful Consumption | Safe Personal Care | Family Wellness | Daily Care Practices | Time Management | Cost-Effective Beauty | Everyday Products | Essential Care | Holistic Skin Care | Practical Hygiene | Quality over Quantity | Caring for Family Skin |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809518-minimizing-products.mp3" length="8662654" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qwoab6mzmu4xdqb60wrcvlra4vsd?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/482480130</guid>
    <pubDate>Mon, 06 Aug 2018 20:00:00 -0400</pubDate>
    <itunes:duration>717</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ultrasounds with Jessica from 4D Moments.</itunes:title>
    <title>Ultrasounds with Jessica from 4D Moments.</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ever wondered what the difference is between a 3D and 4D ultrasound? Are they safe? Today we talk to Jessica from 4D Moments to answer all these questions!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Ultrasound | 3D Ultrasound | 4D U...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered what the difference is between a 3D and 4D ultrasound? Are they safe? Today we talk to Jessica from 4D Moments to answer all these questions!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Ultrasound | 3D Ultrasound | 4D Ultrasound | Prenatal Care | Pregnancy Imaging | Fetal Development | Safety in Ultrasounds | Expecting Parents | Diagnostic Imaging | Baby’s First Photos | Healthcare Technology | Understanding Ultrasound Types | Medical Imaging | Expecting Families | Visualizing Pregnancy | Bonding with Baby | Antenatal Care | 4D Moments | Imaging Services | Parents&apos; Questions | Clarifying Myths | Health and Safety | Professional Insights | Monitoring Fetal Health | Communication | Family Bonding | Advanced Technology | Maternal Health | Pregnancy Journey | Medical Professionals | Clinical Explanations | Education and Awareness | Ultrasound Benefits | Visual Experience | Emotional Connection | Parenting Preparations | Newborn Experience | Family Expectations | Professional Support | Medical Recommendations | Understanding Procedures | Imaging Process | Visual Clarity | Modern Medicine | Anticipation of Birth | Joyful Experience | Advanced Imaging Techniques | Prenatal Education | Building Connections | Expecting Mother’s Experience | Maternal Wellness | Pregnancy Milestones | Real-Time Imaging | Infant Health Monitoring | Family Memories | Preparing for Baby | Pregnancy Education | Technology in Parenting | Health Literacy | Expecting Dads | First Glimpse | Anticipation and Excitement | Emotional Preparation | Sharing Ultrasound Images | Unique Experiences | Personal Stories | Family Traditions | Early Connection | Holistic Prenatal Care | Healthy Pregnancy | Building Anticipation |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Ever wondered what the difference is between a 3D and 4D ultrasound? Are they safe? Today we talk to Jessica from 4D Moments to answer all these questions!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Ultrasound | 3D Ultrasound | 4D Ultrasound | Prenatal Care | Pregnancy Imaging | Fetal Development | Safety in Ultrasounds | Expecting Parents | Diagnostic Imaging | Baby’s First Photos | Healthcare Technology | Understanding Ultrasound Types | Medical Imaging | Expecting Families | Visualizing Pregnancy | Bonding with Baby | Antenatal Care | 4D Moments | Imaging Services | Parents&apos; Questions | Clarifying Myths | Health and Safety | Professional Insights | Monitoring Fetal Health | Communication | Family Bonding | Advanced Technology | Maternal Health | Pregnancy Journey | Medical Professionals | Clinical Explanations | Education and Awareness | Ultrasound Benefits | Visual Experience | Emotional Connection | Parenting Preparations | Newborn Experience | Family Expectations | Professional Support | Medical Recommendations | Understanding Procedures | Imaging Process | Visual Clarity | Modern Medicine | Anticipation of Birth | Joyful Experience | Advanced Imaging Techniques | Prenatal Education | Building Connections | Expecting Mother’s Experience | Maternal Wellness | Pregnancy Milestones | Real-Time Imaging | Infant Health Monitoring | Family Memories | Preparing for Baby | Pregnancy Education | Technology in Parenting | Health Literacy | Expecting Dads | First Glimpse | Anticipation and Excitement | Emotional Preparation | Sharing Ultrasound Images | Unique Experiences | Personal Stories | Family Traditions | Early Connection | Holistic Prenatal Care | Healthy Pregnancy | Building Anticipation |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809519-ultrasounds-with-jessica-from-4d-moments.mp3" length="6048279" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/43jro1oz00u3np1x5rona3s5p1v9?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/480178827</guid>
    <pubDate>Mon, 30 Jul 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809519/transcript" type="text/html" />
    <itunes:duration>500</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can a Chiro Spin Babies?</itunes:title>
    <title>Can a Chiro Spin Babies?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Can a chiropractor "spin" babies? Find out what it means to be Webster Certified and what it does for pregnancy and baby. Dr. Annie of Rise Wellness tells us all the secrets and what chiropractic care during pregnancy looks like.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Can a chiropractor &quot;spin&quot; babies? Find out what it means to be Webster Certified and what it does for pregnancy and baby. Dr. Annie of Rise Wellness tells us all the secrets and what chiropractic care during pregnancy looks like.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Chiropractic Care | Webster Certified | Spinning Babies | Pregnancy Health | Prenatal Chiropractic | Maternal Care | Fetal Positioning | Chiropractic Techniques | Birth Preparation | Pain Management | Supporting Labor | Newborn Wellness | Chiropractic Benefits | Maternity Care | Baby Positioning | Holistic Health | Natural Remedies | Evidence-Based Practice | Safe Practices | Family Health | Wellness Journey | Empowering Mothers | Professional Advice | Body Alignment | Chiropractic Education | Expert Insights | Manual Therapy | Prenatal Comfort | Birth Team | Improving Outcomes | Supportive Care | Spinal Health | Pregnancy Adjustments | Caring for Moms | Posture Support | Gentle Techniques | Therapeutic Approaches | Chiropractic Myths | Prenatal Nutrition | Understanding Adjustments | Infant Care | Evidence-Based Techniques | Nurturing Practices | Family Dynamics | Creating Calm | Wellness in Pregnancy | Birth Preparedness | Spinal Adjustments | Healthy Pregnancy | Integrative Health | Community Support | Family Wellness Goals | Personalized Care | Supporting Families | Expert Guidance | Pregnancy Education | Caring for Expecting Mothers | Family Integration | Healing Practices | Wellness Techniques | Educational Support | Pregnancy Insights | Family Communication |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Can a chiropractor &quot;spin&quot; babies? Find out what it means to be Webster Certified and what it does for pregnancy and baby. Dr. Annie of Rise Wellness tells us all the secrets and what chiropractic care during pregnancy looks like.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Chiropractic Care | Webster Certified | Spinning Babies | Pregnancy Health | Prenatal Chiropractic | Maternal Care | Fetal Positioning | Chiropractic Techniques | Birth Preparation | Pain Management | Supporting Labor | Newborn Wellness | Chiropractic Benefits | Maternity Care | Baby Positioning | Holistic Health | Natural Remedies | Evidence-Based Practice | Safe Practices | Family Health | Wellness Journey | Empowering Mothers | Professional Advice | Body Alignment | Chiropractic Education | Expert Insights | Manual Therapy | Prenatal Comfort | Birth Team | Improving Outcomes | Supportive Care | Spinal Health | Pregnancy Adjustments | Caring for Moms | Posture Support | Gentle Techniques | Therapeutic Approaches | Chiropractic Myths | Prenatal Nutrition | Understanding Adjustments | Infant Care | Evidence-Based Techniques | Nurturing Practices | Family Dynamics | Creating Calm | Wellness in Pregnancy | Birth Preparedness | Spinal Adjustments | Healthy Pregnancy | Integrative Health | Community Support | Family Wellness Goals | Personalized Care | Supporting Families | Expert Guidance | Pregnancy Education | Caring for Expecting Mothers | Family Integration | Healing Practices | Wellness Techniques | Educational Support | Pregnancy Insights | Family Communication |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809520-can-a-chiro-spin-babies.mp3" length="8923735" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/a8agb725pdvb4xct758shq4vmdj1?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/476541825</guid>
    <pubDate>Mon, 23 Jul 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809520/transcript" type="text/html" />
    <itunes:duration>740</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Summer Safety Tips</itunes:title>
    <title>Summer Safety Tips</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Cindy and Alyssa Veneklase talk about some summer safety tips including water safety and the beach and pool, and tips for avoiding a sunburn.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Summer Safety | Water Safety | Beach Tips...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Cindy and Alyssa Veneklase talk about some summer safety tips including water safety and the beach and pool, and tips for avoiding a sunburn.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Summer Safety | Water Safety | Beach Tips | Pool Safety | Sunburn Prevention | Family Health | Outdoor Activities | Sun Protection | Swim Safety | Child Safety | Heat Safety | First Aid Tips | Sunscreen | Hydration | Family Fun | Safe Practices | Playtime Safety | Summer Activities | Travel Safety | Emergency Preparedness | Supervision | Sun Safety Awareness | Water Activities | Beach Essentials | Protective Clothing | Health Tips | Avoiding Dehydration | Staying Cool | Safety Gear | Family Bonding | Seasonal Awareness | Outdoor Exploration | Nature Safety | Wildlife Awareness | Community Resources | Active Lifestyle | Summer Planning | Parent Tips | Care for Kids | Beach Safety | Health and Wellness | Family Well-Being | Enjoying Nature | Careful Parenting | Fun in the Sun | Sunshine Safety | Healthy Practices | Vacation Safety | Safe Play Areas | Outdoor Fun | Water Recreation | Family Safety | Educational Resources | Seasonal Challenges | Summer Precautions | Family Activities |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Cindy and Alyssa Veneklase talk about some summer safety tips including water safety and the beach and pool, and tips for avoiding a sunburn.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Summer Safety | Water Safety | Beach Tips | Pool Safety | Sunburn Prevention | Family Health | Outdoor Activities | Sun Protection | Swim Safety | Child Safety | Heat Safety | First Aid Tips | Sunscreen | Hydration | Family Fun | Safe Practices | Playtime Safety | Summer Activities | Travel Safety | Emergency Preparedness | Supervision | Sun Safety Awareness | Water Activities | Beach Essentials | Protective Clothing | Health Tips | Avoiding Dehydration | Staying Cool | Safety Gear | Family Bonding | Seasonal Awareness | Outdoor Exploration | Nature Safety | Wildlife Awareness | Community Resources | Active Lifestyle | Summer Planning | Parent Tips | Care for Kids | Beach Safety | Health and Wellness | Family Well-Being | Enjoying Nature | Careful Parenting | Fun in the Sun | Sunshine Safety | Healthy Practices | Vacation Safety | Safe Play Areas | Outdoor Fun | Water Recreation | Family Safety | Educational Resources | Seasonal Challenges | Summer Precautions | Family Activities |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809521-summer-safety-tips.mp3" length="11523277" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6gllrhj9604mfv5cdnca0zb7rmki?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/472915464</guid>
    <pubDate>Sun, 15 Jul 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809521/transcript" type="text/html" />
    <itunes:duration>957</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum Meal Services</itunes:title>
    <title>Postpartum Meal Services</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk to Genevieve, Chef and Owner at Life Fuel in Grand Rapids. She talks about ways her fresh, locally-sourced, prepared and delivered meal service helps new parents and why it's important to fuel your body with good food!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: htt...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to Genevieve, Chef and Owner at Life Fuel in Grand Rapids. She talks about ways her fresh, locally-sourced, prepared and delivered meal service helps new parents and why it&apos;s important to fuel your body with good food!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Nutrition | Meal Services | Fresh Ingredients | Locally-Sourced Food | Healthy Eating | New Parents | Meal Preparation | Convenience | Nutrition Tips | Family Meals | Supporting Recovery | Nutrition for Moms | Cooking Solutions | Time-Saving Meals | Nutrition Education | Healthy Habits | Fueling the Body | Wellness Programs | Fresh Food Delivery | Balanced Diet | Feeding Families | Nutritional Needs | Postpartum Wellness | Chef Insights | Importance of Nutrition | Meal Planning | Dietary Considerations | Local Businesses | Sustaining Health | Good Food | Community Support | Family Nutrition | Cooking for Newborns | Nourishing Foods | Home-Cooked Meals | Adaptable Menus | Health-Conscious Choices | Care After Birth | Understanding Nutrition | Recipes for Health | Easy Cooking Tips | Kitchen Solutions | Family Nutrition Goals | Supporting New Families | Healthy Meal Ideas | Family Wellness | Practical Cooking | Convenient Meal Prep | Nurturing Relationships | Community Resources | Empowering Families | Time Management in Cooking |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to Genevieve, Chef and Owner at Life Fuel in Grand Rapids. She talks about ways her fresh, locally-sourced, prepared and delivered meal service helps new parents and why it&apos;s important to fuel your body with good food!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Nutrition | Meal Services | Fresh Ingredients | Locally-Sourced Food | Healthy Eating | New Parents | Meal Preparation | Convenience | Nutrition Tips | Family Meals | Supporting Recovery | Nutrition for Moms | Cooking Solutions | Time-Saving Meals | Nutrition Education | Healthy Habits | Fueling the Body | Wellness Programs | Fresh Food Delivery | Balanced Diet | Feeding Families | Nutritional Needs | Postpartum Wellness | Chef Insights | Importance of Nutrition | Meal Planning | Dietary Considerations | Local Businesses | Sustaining Health | Good Food | Community Support | Family Nutrition | Cooking for Newborns | Nourishing Foods | Home-Cooked Meals | Adaptable Menus | Health-Conscious Choices | Care After Birth | Understanding Nutrition | Recipes for Health | Easy Cooking Tips | Kitchen Solutions | Family Nutrition Goals | Supporting New Families | Healthy Meal Ideas | Family Wellness | Practical Cooking | Convenient Meal Prep | Nurturing Relationships | Community Resources | Empowering Families | Time Management in Cooking |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809522-postpartum-meal-services.mp3" length="9541607" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/oae2r0rokciaohupzumuklam4ut7?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/469861533</guid>
    <pubDate>Sat, 07 Jul 2018 20:00:00 -0400</pubDate>
    <itunes:duration>792</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic Care During Pregnancy with Rise Wellness Chiropractic</itunes:title>
    <title>Chiropractic Care During Pregnancy with Rise Wellness Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Annie and Dr. Rachel of Rise Wellness Chiro in Grand Rapids talk about their approach to helping mothers and babies, as well as how and why they decided to start their own practice (in the midst of Dr. Rachel having twins)!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Annie and Dr. Rachel of Rise Wellness Chiro in Grand Rapids talk about their approach to helping mothers and babies, as well as how and why they decided to start their own practice (in the midst of Dr. Rachel having twins)!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Chiropractic Care | Pregnancy Support | Maternal Health | Family Wellness | Rise Wellness Chiropractic | Prenatal Care | Twin Pregnancy | Professional Insights | Holistic Health | Chiropractic Benefits | Wellness Practices | Supporting Moms | Gentle Adjustments | Family Dynamics | Health and Safety | Therapeutic Techniques | Empowering Women | Professional Journey | Chiropractic Education | Health in Pregnancy | Expert Advice | Building Community | Birth Preparation | Natural Remedies | Nurturing Practices | Wellness Resources | Caring for Families | Pain Management | Spinal Health | Safety Measures | Comfort During Pregnancy | Professional Support | Education for Parents | Understanding Procedures | Personal Stories | Healthcare Approaches | Healthy Birth | Empowering Expecting Mothers | Strengthening Families | Trusting Relationships | Caring Professionals | Childbirth Preparation | Collaborative Care | Wellness Strategies | Health Awareness | Supporting Each Other | Family Care |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Annie and Dr. Rachel of Rise Wellness Chiro in Grand Rapids talk about their approach to helping mothers and babies, as well as how and why they decided to start their own practice (in the midst of Dr. Rachel having twins)!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Chiropractic Care | Pregnancy Support | Maternal Health | Family Wellness | Rise Wellness Chiropractic | Prenatal Care | Twin Pregnancy | Professional Insights | Holistic Health | Chiropractic Benefits | Wellness Practices | Supporting Moms | Gentle Adjustments | Family Dynamics | Health and Safety | Therapeutic Techniques | Empowering Women | Professional Journey | Chiropractic Education | Health in Pregnancy | Expert Advice | Building Community | Birth Preparation | Natural Remedies | Nurturing Practices | Wellness Resources | Caring for Families | Pain Management | Spinal Health | Safety Measures | Comfort During Pregnancy | Professional Support | Education for Parents | Understanding Procedures | Personal Stories | Healthcare Approaches | Healthy Birth | Empowering Expecting Mothers | Strengthening Families | Trusting Relationships | Caring Professionals | Childbirth Preparation | Collaborative Care | Wellness Strategies | Health Awareness | Supporting Each Other | Family Care |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809523-chiropractic-care-during-pregnancy-with-rise-wellness-chiropractic.mp3" length="11208331" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/y21u5itttpq477jnm9ko0z2znymw?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/467684253</guid>
    <pubDate>Mon, 02 Jul 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809523/transcript" type="text/html" />
    <itunes:duration>930</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Make A Space Cozy with Amber the Coziness Consultant</itunes:title>
    <title>How to Make A Space Cozy with Amber the Coziness Consultant</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do you make a space cozy when you have children and babies taking over your house? Amber, The Coziness Consultant, gives us some east tips for maintaining your sanity during this season of life.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>How do you make a space cozy when you have children and babies taking over your house? Amber, The Coziness Consultant, gives us some east tips for maintaining your sanity during this season of life.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Cozy Spaces | Home Decor | Family Life | Comfort and Warmth | Creating Ambiance | Child-Friendly Design | Organizing Tips | Balancing Space | Cozy Home Ideas | Family Dynamics | Nurturing Environment | Home Improvement | Child-Friendly Spaces | Maintaining Sanity | Comfort in Chaos | Practical Tips | Living with Kids | Family Life Hacks | Emotional Wellness | Mindful Living | Cozy Corners | Designing for Families | Home Comfort | Safety and Comfort | Home Organization | Cozy Atmosphere | Parenting Tips | Functional Spaces | Welcoming Environment | Family Harmony | Practical Solutions | Creating Comfort | Minimalism | Sustainable Living | Joyful Spaces | Nurturing Spaces | Building Connections | Aesthetic Comfort | Psychological Well-Being | Creating Joy | Caring for Children | Easy Home Hacks | Building Community | Family Involvement | Cozy Living | Embracing Change | Personal Spaces | Wellness at Home |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>How do you make a space cozy when you have children and babies taking over your house? Amber, The Coziness Consultant, gives us some east tips for maintaining your sanity during this season of life.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Cozy Spaces | Home Decor | Family Life | Comfort and Warmth | Creating Ambiance | Child-Friendly Design | Organizing Tips | Balancing Space | Cozy Home Ideas | Family Dynamics | Nurturing Environment | Home Improvement | Child-Friendly Spaces | Maintaining Sanity | Comfort in Chaos | Practical Tips | Living with Kids | Family Life Hacks | Emotional Wellness | Mindful Living | Cozy Corners | Designing for Families | Home Comfort | Safety and Comfort | Home Organization | Cozy Atmosphere | Parenting Tips | Functional Spaces | Welcoming Environment | Family Harmony | Practical Solutions | Creating Comfort | Minimalism | Sustainable Living | Joyful Spaces | Nurturing Spaces | Building Connections | Aesthetic Comfort | Psychological Well-Being | Creating Joy | Caring for Children | Easy Home Hacks | Building Community | Family Involvement | Cozy Living | Embracing Change | Personal Spaces | Wellness at Home |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809524-how-to-make-a-space-cozy-with-amber-the-coziness-consultant.mp3" length="7671903" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xknej3b0cgpazlrjr4y1dfnys3iw?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/463708971</guid>
    <pubDate>Mon, 25 Jun 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809524/transcript" type="text/html" />
    <itunes:duration>636</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kids in the Kitchen with Katie Kimball of Kitchen Stewardship</itunes:title>
    <title>Kids in the Kitchen with Katie Kimball of Kitchen Stewardship</title>
    <itunes:summary><![CDATA[Send us Fan Mail Katie Kimball of Kitchen Stewardship and kidscookrealfood.com talks to us today about how to get your little ones started safely in the kitchen. There's also a free download, so be sure to listen so you don't miss it!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Katie Kimball of Kitchen Stewardship and kidscookrealfood.com talks to us today about how to get your little ones started safely in the kitchen. There&apos;s also a free download, so be sure to listen so you don&apos;t miss it!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Kids in the Kitchen | Cooking with Children | Family Cooking | Safe Kitchen Practices | Kitchen Stewardship | Teaching Kids | Healthy Cooking | Fun in the Kitchen | Culinary Skills | Building Confidence | Cooking Safety | Family Bonding | Learning Through Cooking | Practical Skills | Kitchen Adventures | Nurturing Young Cooks | Recipes for Kids | Nutrition Education | Healthy Eating Habits | Engaging Kids | Encouraging Independence | Kid-Friendly Recipes | Teaching Responsibility | Cooking as a Family | Cooking Techniques | Culinary Exploration | Building Connections | Cooking Tips | Empowering Children | Interactive Learning | Kitchen Basics | Age-Appropriate Cooking | Cooking Tools | Cooking Classes | Hands-On Learning | Cooking Skills Development | Building Lifelong Skills | Nurturing Creativity | Recipes to Try | Free Downloads | Family Involvement | Healthy Eating |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Katie Kimball of Kitchen Stewardship and kidscookrealfood.com talks to us today about how to get your little ones started safely in the kitchen. There&apos;s also a free download, so be sure to listen so you don&apos;t miss it!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Kids in the Kitchen | Cooking with Children | Family Cooking | Safe Kitchen Practices | Kitchen Stewardship | Teaching Kids | Healthy Cooking | Fun in the Kitchen | Culinary Skills | Building Confidence | Cooking Safety | Family Bonding | Learning Through Cooking | Practical Skills | Kitchen Adventures | Nurturing Young Cooks | Recipes for Kids | Nutrition Education | Healthy Eating Habits | Engaging Kids | Encouraging Independence | Kid-Friendly Recipes | Teaching Responsibility | Cooking as a Family | Cooking Techniques | Culinary Exploration | Building Connections | Cooking Tips | Empowering Children | Interactive Learning | Kitchen Basics | Age-Appropriate Cooking | Cooking Tools | Cooking Classes | Hands-On Learning | Cooking Skills Development | Building Lifelong Skills | Nurturing Creativity | Recipes to Try | Free Downloads | Family Involvement | Healthy Eating |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809525-kids-in-the-kitchen-with-katie-kimball-of-kitchen-stewardship.mp3" length="8449264" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/3uo0s704jpsh4vyikaoqrw761kk2?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/460209237</guid>
    <pubDate>Sat, 16 Jun 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809525/transcript" type="text/html" />
    <itunes:duration>701</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Plagiocephaly and Torticollis with Hulst Jepsen Physical Therapy</itunes:title>
    <title>Plagiocephaly and Torticollis with Hulst Jepsen Physical Therapy</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is Plagiocephaly? Torticollis what? Jessica Buikema of Hulst Jepsen Physical Therapy talks about both and what parents can do to prevent them and how physical therapy can help their baby.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What is Plagiocephaly? Torticollis what? Jessica Buikema of Hulst Jepsen Physical Therapy talks about both and what parents can do to prevent them and how physical therapy can help their baby.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Plagiocephaly | Torticollis | Physical Therapy | Baby Health | Early Intervention | Pediatric Care | Parent Education | Prevention Strategies | Understanding Conditions | Baby Development | Treatment Options | Holistic Approaches | Family Support | Care Strategies | Infant Wellness | Professional Guidance | Therapeutic Techniques | Nurturing Babies | Parenting Insights | Healthcare Resources | Supporting Growth | Developing Skills | Parenting Challenges | Educational Resources | Infant Care | Movement Development | Parent-Child Bonding | Caring for Infants | Physical Development | Postural Control | Family Dynamics | Encouraging Movement | Parenting Tips | Early Detection | Supportive Therapies | Empowering Families | Professional Support | Practical Advice | Health Awareness | Understanding Infant Needs | Creating Comfort | Healthcare Guidance | Growth Milestones | Safe Practices | Building Trust | Family Involvement | Educational Support | Infant Health Monitoring |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>What is Plagiocephaly? Torticollis what? Jessica Buikema of Hulst Jepsen Physical Therapy talks about both and what parents can do to prevent them and how physical therapy can help their baby.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Plagiocephaly | Torticollis | Physical Therapy | Baby Health | Early Intervention | Pediatric Care | Parent Education | Prevention Strategies | Understanding Conditions | Baby Development | Treatment Options | Holistic Approaches | Family Support | Care Strategies | Infant Wellness | Professional Guidance | Therapeutic Techniques | Nurturing Babies | Parenting Insights | Healthcare Resources | Supporting Growth | Developing Skills | Parenting Challenges | Educational Resources | Infant Care | Movement Development | Parent-Child Bonding | Caring for Infants | Physical Development | Postural Control | Family Dynamics | Encouraging Movement | Parenting Tips | Early Detection | Supportive Therapies | Empowering Families | Professional Support | Practical Advice | Health Awareness | Understanding Infant Needs | Creating Comfort | Healthcare Guidance | Growth Milestones | Safe Practices | Building Trust | Family Involvement | Educational Support | Infant Health Monitoring |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809526-plagiocephaly-and-torticollis-with-hulst-jepsen-physical-therapy.mp3" length="5821479" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jyvlyugo464lvn770gdw8z4g4tyw?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/458762976</guid>
    <pubDate>Wed, 13 Jun 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809526/transcript" type="text/html" />
    <itunes:duration>483</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s talk about the pelvic floor</itunes:title>
    <title>Let&#39;s talk about the pelvic floor</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk to JoEllen Bender of Hulst Jepsen Physical Therapy in East Grand Rapids. She is a physical therapist who specializes in women's pelvic issues. Listen as she gives some tips and dispels some myths about the pelvic floor. You're doing kegels right now, aren't you?!This episode is sponsored by Cindy's Suds!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s bir...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to JoEllen Bender of Hulst Jepsen Physical Therapy in East Grand Rapids. She is a physical therapist who specializes in women&apos;s pelvic issues. Listen as she gives some tips and dispels some myths about the pelvic floor. You&apos;re doing kegels right now, aren&apos;t you?!This episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pelvic Floor | Women&apos;s Health | Physical Therapy | Kegel Exercises | Understanding Anatomy | Myth Busting | Postpartum Care | Strengthening Techniques | Health Awareness | Personal Well-Being | Professional Insights | Empowering Women | Healthcare Education | Supportive Practices | Comfort and Care | Physical Wellness | Sexual Health | Life After Birth | Rebuilding Strength | Family Wellness | Holistic Approaches | Practical Advice | Health Strategies | Educational Resources | Building Confidence | Understanding Conditions | Caring for Yourself | Therapeutic Techniques | Improving Quality of Life | Personalized Care | Body Awareness | Mind-Body Connection | Community Support | Healthy Practices | Emotional Well-Being | Professional Guidance | Rehabilitation | Family Dynamics | Encouraging Self-Care | Women&apos;s Empowerment | Support Networks | Pelvic Health Education | Myths and Facts | Body Positivity | Wellness Strategies | Understanding Needs | Family Involvement | Caring for Moms | Practical Solutions | Emotional Support |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to JoEllen Bender of Hulst Jepsen Physical Therapy in East Grand Rapids. She is a physical therapist who specializes in women&apos;s pelvic issues. Listen as she gives some tips and dispels some myths about the pelvic floor. You&apos;re doing kegels right now, aren&apos;t you?!This episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Pelvic Floor | Women&apos;s Health | Physical Therapy | Kegel Exercises | Understanding Anatomy | Myth Busting | Postpartum Care | Strengthening Techniques | Health Awareness | Personal Well-Being | Professional Insights | Empowering Women | Healthcare Education | Supportive Practices | Comfort and Care | Physical Wellness | Sexual Health | Life After Birth | Rebuilding Strength | Family Wellness | Holistic Approaches | Practical Advice | Health Strategies | Educational Resources | Building Confidence | Understanding Conditions | Caring for Yourself | Therapeutic Techniques | Improving Quality of Life | Personalized Care | Body Awareness | Mind-Body Connection | Community Support | Healthy Practices | Emotional Well-Being | Professional Guidance | Rehabilitation | Family Dynamics | Encouraging Self-Care | Women&apos;s Empowerment | Support Networks | Pelvic Health Education | Myths and Facts | Body Positivity | Wellness Strategies | Understanding Needs | Family Involvement | Caring for Moms | Practical Solutions | Emotional Support |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809527-let-s-talk-about-the-pelvic-floor.mp3" length="8349471" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/feg0ebqj4zdg651nzokzkvpqh6kd?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/450943464</guid>
    <pubDate>Mon, 28 May 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809527/transcript" type="text/html" />
    <itunes:duration>694</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cloth Diapering Tips with EcoBuns Baby + Co</itunes:title>
    <title>Cloth Diapering Tips with EcoBuns Baby + Co</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Marissa, owner of EcoBuns Baby + Co in Holland, Michigan dispels all the myths about cloth diapering that we've heard. Learn how easy and economical they can be for your family!Today's episode is sponsored by Cindy's Suds!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses bel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Marissa, owner of EcoBuns Baby + Co in Holland, Michigan dispels all the myths about cloth diapering that we&apos;ve heard. Learn how easy and economical they can be for your family!Today&apos;s episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Cloth Diapering | Eco-Friendly Parenting | Baby Care | Myth Busting | Cost-Effective Diapers | Sustainability | Parenting Tips | Baby Products | Diapering Solutions | EcoBuns Baby + Co | Holland Michigan | Family Budgeting | Cloth Diaper Myths | Diaper Choices | Environmental Impact | Parenting Education | New Parents | Green Living | Baby Shower Gifts | Cloth Diaper Benefits | Healthier Options | Baby Accessories | Home Care Products | Safe Diapering | Reducing Waste | Diapering Tips | Modern Parenting | Child Care | Family Support | Parenting Resources | Baby Essentials | Natural Parenting | Disposable vs. Cloth | Family Well-Being | Eco-Conscious Choices | Educational Support | Family Planning | Parenting Community | DIY Diapering | Parenting Challenges | Practical Advice | Newborn Care | Minimalist Parenting | Natural Products | Healthy Families | Family Sustainability | Support Systems | Educating Parents | Resourceful Parenting | Lifestyle Choices | Comfortable Diapering | Quality Care Products | Understanding Needs |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Marissa, owner of EcoBuns Baby + Co in Holland, Michigan dispels all the myths about cloth diapering that we&apos;ve heard. Learn how easy and economical they can be for your family!Today&apos;s episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Cloth Diapering | Eco-Friendly Parenting | Baby Care | Myth Busting | Cost-Effective Diapers | Sustainability | Parenting Tips | Baby Products | Diapering Solutions | EcoBuns Baby + Co | Holland Michigan | Family Budgeting | Cloth Diaper Myths | Diaper Choices | Environmental Impact | Parenting Education | New Parents | Green Living | Baby Shower Gifts | Cloth Diaper Benefits | Healthier Options | Baby Accessories | Home Care Products | Safe Diapering | Reducing Waste | Diapering Tips | Modern Parenting | Child Care | Family Support | Parenting Resources | Baby Essentials | Natural Parenting | Disposable vs. Cloth | Family Well-Being | Eco-Conscious Choices | Educational Support | Family Planning | Parenting Community | DIY Diapering | Parenting Challenges | Practical Advice | Newborn Care | Minimalist Parenting | Natural Products | Healthy Families | Family Sustainability | Support Systems | Educating Parents | Resourceful Parenting | Lifestyle Choices | Comfortable Diapering | Quality Care Products | Understanding Needs |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809528-cloth-diapering-tips-with-ecobuns-baby-co.mp3" length="9489278" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2ml8f5esmtw7n9rwc39j60177amx?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/447548685</guid>
    <pubDate>Sun, 20 May 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809528/transcript" type="text/html" />
    <itunes:duration>786</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Online Baby Registry Services with Ecobuns Baby + Company</itunes:title>
    <title>Online Baby Registry Services with Ecobuns Baby + Company</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk to Marissa, owner of EcoBuns Baby + Company in Holland, Michigan. Need to register for your baby showers? She's done all the work for you! Her store is full of all eco-friendly baby and home products, they have in-store demonstrations, an online registry, and free shipping! What more could a new mom ask for?   Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to Marissa, owner of EcoBuns Baby + Company in Holland, Michigan. Need to register for your baby showers? She&apos;s done all the work for you! Her store is full of all eco-friendly baby and home products, they have in-store demonstrations, an online registry, and free shipping! What more could a new mom ask for?<br/><br/></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Baby Registry Services | Eco-Friendly Products | EcoBuns Baby + Company | Holland Michigan | Baby Showers | Online Registries | Sustainable Living | New Parent Resources | Gift Registries | Baby Essentials | In-Store Demonstrations | Free Shipping | Family Support | Green Baby Products | Parenting Tips | Newborn Care | Convenient Shopping | Family Wellness | Baby Gifts | Registries Made Easy | Product Knowledge | Family Planning | Eco-Conscious Choices | Child Care Resources | Stress-Free Planning | Practical Solutions | Parenthood Support | Shopping Tips | Newborn Essentials | Eco-Friendly Living | Community Support | Educational Resources | Safety and Quality | Unique Gifts | Sustainable Baby Products | Resourceful Parenting | Modern Parenting | Connecting Families | Healthy Choices | Community Engagement | Parenting Community | Simple Solutions | Caring for Newborns | Support for Moms | Family Connections | Nurturing Practices |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk to Marissa, owner of EcoBuns Baby + Company in Holland, Michigan. Need to register for your baby showers? She&apos;s done all the work for you! Her store is full of all eco-friendly baby and home products, they have in-store demonstrations, an online registry, and free shipping! What more could a new mom ask for?<br/><br/></p><p><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Baby Registry Services | Eco-Friendly Products | EcoBuns Baby + Company | Holland Michigan | Baby Showers | Online Registries | Sustainable Living | New Parent Resources | Gift Registries | Baby Essentials | In-Store Demonstrations | Free Shipping | Family Support | Green Baby Products | Parenting Tips | Newborn Care | Convenient Shopping | Family Wellness | Baby Gifts | Registries Made Easy | Product Knowledge | Family Planning | Eco-Conscious Choices | Child Care Resources | Stress-Free Planning | Practical Solutions | Parenthood Support | Shopping Tips | Newborn Essentials | Eco-Friendly Living | Community Support | Educational Resources | Safety and Quality | Unique Gifts | Sustainable Baby Products | Resourceful Parenting | Modern Parenting | Connecting Families | Healthy Choices | Community Engagement | Parenting Community | Simple Solutions | Caring for Newborns | Support for Moms | Family Connections | Nurturing Practices |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809529-online-baby-registry-services-with-ecobuns-baby-company.mp3" length="8041161" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/937jaojo4krah9wxe0vqel89biqk?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/441190392</guid>
    <pubDate>Sat, 05 May 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809529/transcript" type="text/html" />
    <itunes:duration>668</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Natural Deodorant with Cindy&#39;s Suds</itunes:title>
    <title>Natural Deodorant with Cindy&#39;s Suds</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk about natural deodorant and why it's important, especially to pregnant women and mothers with newborns. Cindy tell us why her deodorant is different! Today's episode is sponsored by Cindy's Suds!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoas...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk about natural deodorant and why it&apos;s important, especially to pregnant women and mothers with newborns. Cindy tell us why her deodorant is different! Today&apos;s episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Natural Deodorant | Cindy&apos;s Suds | Safe Products | Health and Wellness | Eco-Friendly Choices | Pregnancy Care | Newborn Safety | Skin Health | Non-Toxic Products | Personal Care | Paraben-Free | Natural Ingredients | Family Wellness | Sustainable Living | Body Care | Alternative Deodorants | Chemical-Free Options | Safe Choices for Moms | Parenting Resources | Family Care | Understanding Ingredients | Effective Hygiene | Environmental Impact | Sensitivity | Safe for Babies | Holistic Health | Caring for Your Body | Wellness Practices | Natural Skin Solutions | Ethical Products | Family Health | Self-Care | Gentle Formulations | Clean Beauty | Body Awareness | Eco-Conscious Living | Supporting Moms | Practical Advice | Parenting Challenges | Parenting Education | Nurturing Practices | Conscious Choices | Healthier Living | Personal Wellness | Community Support | Skin Sensitivity | Healthy Choices | Modern Parenting | Educational Resources | Quality Care Products |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk about natural deodorant and why it&apos;s important, especially to pregnant women and mothers with newborns. Cindy tell us why her deodorant is different! Today&apos;s episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Natural Deodorant | Cindy&apos;s Suds | Safe Products | Health and Wellness | Eco-Friendly Choices | Pregnancy Care | Newborn Safety | Skin Health | Non-Toxic Products | Personal Care | Paraben-Free | Natural Ingredients | Family Wellness | Sustainable Living | Body Care | Alternative Deodorants | Chemical-Free Options | Safe Choices for Moms | Parenting Resources | Family Care | Understanding Ingredients | Effective Hygiene | Environmental Impact | Sensitivity | Safe for Babies | Holistic Health | Caring for Your Body | Wellness Practices | Natural Skin Solutions | Ethical Products | Family Health | Self-Care | Gentle Formulations | Clean Beauty | Body Awareness | Eco-Conscious Living | Supporting Moms | Practical Advice | Parenting Challenges | Parenting Education | Nurturing Practices | Conscious Choices | Healthier Living | Personal Wellness | Community Support | Skin Sensitivity | Healthy Choices | Modern Parenting | Educational Resources | Quality Care Products |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809530-natural-deodorant-with-cindy-s-suds.mp3" length="13381382" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5cnrd1179kh4sauiqgmt3mg023xh?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/437280810</guid>
    <pubDate>Fri, 27 Apr 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809530/transcript" type="text/html" />
    <itunes:duration>1113</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Amber&#39;s Cesarean Birth Story</itunes:title>
    <title>Amber&#39;s Cesarean Birth Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's episode is sponsored by Cindy's Suds.In this episode, we talk to Amber again about how she dealt with finding out she would need a c-section at 37 weeks, and how her amazing team of midwives and doulas gave her the support she and her husband needed to accept it and have a beautiful birth. We hope you enjoy this amazing story!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode is sponsored by Cindy&apos;s Suds.In this episode, we talk to Amber again about how she dealt with finding out she would need a c-section at 37 weeks, and how her amazing team of midwives and doulas gave her the support she and her husband needed to accept it and have a beautiful birth. We hope you enjoy this amazing story!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Cesarean Birth | Birth Stories | Amber&apos;s Experience | C-Section Support | Midwives and Doulas | Parenting Journey | Emotional Support | Family Dynamics | Birth Preparation | Acceptance | Childbirth Education | New Moms | Maternal Wellness | Birth Choices | Parenting Insights | Positive Birth Experience | Community Support | Family Care | Caring for Mothers | Birth Team | Navigating C-Section | Understanding Procedures | Resilience | Personal Narratives | Holistic Care | Family Support | Postpartum Experience | Newborn Care | Health and Wellness | Education and Awareness | Maternity Care | Reflecting on Birth | Unique Birth Experiences | Empowering Stories | Supportive Environment | Motherhood Journey | Self-Care in Birth | Planning for C-Section | Emotional Preparation | Understanding Birth Needs | Collaborative Care |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode is sponsored by Cindy&apos;s Suds.In this episode, we talk to Amber again about how she dealt with finding out she would need a c-section at 37 weeks, and how her amazing team of midwives and doulas gave her the support she and her husband needed to accept it and have a beautiful birth. We hope you enjoy this amazing story!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Cesarean Birth | Birth Stories | Amber&apos;s Experience | C-Section Support | Midwives and Doulas | Parenting Journey | Emotional Support | Family Dynamics | Birth Preparation | Acceptance | Childbirth Education | New Moms | Maternal Wellness | Birth Choices | Parenting Insights | Positive Birth Experience | Community Support | Family Care | Caring for Mothers | Birth Team | Navigating C-Section | Understanding Procedures | Resilience | Personal Narratives | Holistic Care | Family Support | Postpartum Experience | Newborn Care | Health and Wellness | Education and Awareness | Maternity Care | Reflecting on Birth | Unique Birth Experiences | Empowering Stories | Supportive Environment | Motherhood Journey | Self-Care in Birth | Planning for C-Section | Emotional Preparation | Understanding Birth Needs | Collaborative Care |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809531-amber-s-cesarean-birth-story.mp3" length="9824534" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e287fckerml0i143p1s3wj3z1e4w?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/433952307</guid>
    <pubDate>Sat, 21 Apr 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809531/transcript" type="text/html" />
    <itunes:duration>817</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Get Dad on Board With Hiring a Doula with Amber and Ashton (Gold Coast Clients)</itunes:title>
    <title>How to Get Dad on Board With Hiring a Doula with Amber and Ashton (Gold Coast Clients)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's episode is sponsored by Cindy's Suds!This episode we talk to Amber and Ashton (with little Parker chiming up in the background) about how Amber got Ashton on board with hiring a doula when they found out they were having a baby. Learn about the type of support they both received and why they would recommend everyone have the support of a doula team!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode is sponsored by Cindy&apos;s Suds!This episode we talk to Amber and Ashton (with little Parker chiming up in the background) about how Amber got Ashton on board with hiring a doula when they found out they were having a baby. Learn about the type of support they both received and why they would recommend everyone have the support of a doula team!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Hiring a Doula | Dad Support | Amber and Ashton | Gold Coast Clients | Family Dynamics | Doula Benefits | Partner Involvement | Parenting Journey | Supportive Care | Birth Planning | Emotional Support | Family Connections | New Parent Resources | Collaborative Care | Doula Team | Understanding Roles | Educational Support | Family Wellness | Pregnancy Insights | Family Planning | Open Communication | Parent Education | Preparing for Baby | Community Support | Nurturing Relationships | Parenting Advice | Positive Birth Experience | Support Systems | Maternal Health | Coaching Dads | Building Trust | Navigating Parenthood | Practical Solutions | Empowering Families | Baby Care | Family Dynamics | Importance of Support | Birth Experience | Resilience |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode is sponsored by Cindy&apos;s Suds!This episode we talk to Amber and Ashton (with little Parker chiming up in the background) about how Amber got Ashton on board with hiring a doula when they found out they were having a baby. Learn about the type of support they both received and why they would recommend everyone have the support of a doula team!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Hiring a Doula | Dad Support | Amber and Ashton | Gold Coast Clients | Family Dynamics | Doula Benefits | Partner Involvement | Parenting Journey | Supportive Care | Birth Planning | Emotional Support | Family Connections | New Parent Resources | Collaborative Care | Doula Team | Understanding Roles | Educational Support | Family Wellness | Pregnancy Insights | Family Planning | Open Communication | Parent Education | Preparing for Baby | Community Support | Nurturing Relationships | Parenting Advice | Positive Birth Experience | Support Systems | Maternal Health | Coaching Dads | Building Trust | Navigating Parenthood | Practical Solutions | Empowering Families | Baby Care | Family Dynamics | Importance of Support | Birth Experience | Resilience |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809532-how-to-get-dad-on-board-with-hiring-a-doula-with-amber-and-ashton-gold-coast-clients.mp3" length="11697322" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/078joms9qkhir1qs4az28jxr00lp?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/431209617</guid>
    <pubDate>Sat, 14 Apr 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809532/transcript" type="text/html" />
    <itunes:duration>971</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Supporting a Cesarean Birth with Gold Coast Doulas</itunes:title>
    <title>Supporting a Cesarean Birth with Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Ashley, Certified Birth Doula with Gold Coast Doulas, talks about how a doula can support families when having a cesarean birth.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Cesarean Birth Support | Gold Coast Doulas | Ashley's ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Ashley, Certified Birth Doula with Gold Coast Doulas, talks about how a doula can support families when having a cesarean birth.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Cesarean Birth Support | Gold Coast Doulas | Ashley&apos;s Insights | Birth Doula | Family Wellness | Maternal Care | Supportive Environment | Emotional Preparation | Navigating Birth Choices | Birth Planning | Understanding C-Sections | Postpartum Care | Parenting Journey | Collaboration | Family Dynamics | Doula Support | Empowering Families | Birth Experience | Health and Wellness | Caring for Mothers | Positive Birth Stories | Educational Resources | Community Support | Maternal Health | Emotional Resilience | Birth Coaching | Professional Guidance | Partner Support | Practical Advice | Empowering Stories | Childbirth Education | Pregnancy Insights | Safe Spaces | Family Care | Personal Narratives | Supporting New Parents | Holistic Care | Building Connections |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Ashley, Certified Birth Doula with Gold Coast Doulas, talks about how a doula can support families when having a cesarean birth.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Cesarean Birth Support | Gold Coast Doulas | Ashley&apos;s Insights | Birth Doula | Family Wellness | Maternal Care | Supportive Environment | Emotional Preparation | Navigating Birth Choices | Birth Planning | Understanding C-Sections | Postpartum Care | Parenting Journey | Collaboration | Family Dynamics | Doula Support | Empowering Families | Birth Experience | Health and Wellness | Caring for Mothers | Positive Birth Stories | Educational Resources | Community Support | Maternal Health | Emotional Resilience | Birth Coaching | Professional Guidance | Partner Support | Practical Advice | Empowering Stories | Childbirth Education | Pregnancy Insights | Safe Spaces | Family Care | Personal Narratives | Supporting New Parents | Holistic Care | Building Connections |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809533-supporting-a-cesarean-birth-with-gold-coast-doulas.mp3" length="5148593" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tjac9gkud251tdk8784ch580yed3?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/427125402</guid>
    <pubDate>Sat, 07 Apr 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809533/transcript" type="text/html" />
    <itunes:duration>426</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lisa&#39;s Story about Postpartum Anxiety (Gold Coast Client)</itunes:title>
    <title>Lisa&#39;s Story about Postpartum Anxiety (Gold Coast Client)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's episode is sponsored by Cindy's Suds!Lisa shares how the support of a postpartum doula helped her through her postpartum anxiety. "It felt like sand running through my fingers."  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Pos...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode is sponsored by Cindy&apos;s Suds!Lisa shares how the support of a postpartum doula helped her through her postpartum anxiety. &quot;It felt like sand running through my fingers.&quot;<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Anxiety | Lisa&apos;s Story | Gold Coast Client | Doula Support | Mental Health | Parenting Journey | Emotional Well-Being | Family Wellness | Personal Experiences | Caring for Mothers | Maternal Health | Building Resilience | Support Systems | Mental Health Awareness | Community Support | Parenting Resources | Positive Affirmations | Safe Spaces | Understanding Anxiety | Professional Guidance | Emotional Support | Nurturing Relationships | Family Dynamics | Reflecting on Experiences | Sharing Stories | Growth and Healing | Coping Strategies | Empowering Mothers | Mental Health Education | Supportive Environments | New Parent Resources | Resilience |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode is sponsored by Cindy&apos;s Suds!Lisa shares how the support of a postpartum doula helped her through her postpartum anxiety. &quot;It felt like sand running through my fingers.&quot;<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Anxiety | Lisa&apos;s Story | Gold Coast Client | Doula Support | Mental Health | Parenting Journey | Emotional Well-Being | Family Wellness | Personal Experiences | Caring for Mothers | Maternal Health | Building Resilience | Support Systems | Mental Health Awareness | Community Support | Parenting Resources | Positive Affirmations | Safe Spaces | Understanding Anxiety | Professional Guidance | Emotional Support | Nurturing Relationships | Family Dynamics | Reflecting on Experiences | Sharing Stories | Growth and Healing | Coping Strategies | Empowering Mothers | Mental Health Education | Supportive Environments | New Parent Resources | Resilience |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809534-lisa-s-story-about-postpartum-anxiety-gold-coast-client.mp3" length="11379893" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2zigscs2sj3o3ba4mqnp8bkk1c78?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/424275882</guid>
    <pubDate>Sat, 31 Mar 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809534/transcript" type="text/html" />
    <itunes:duration>946</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lisa&#39;s Postpartum Journey</itunes:title>
    <title>Lisa&#39;s Postpartum Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today one of our clients talks about her postpartum journey after moving her family across the country, an emergency c-section, 8 days in the NICU, and bringing baby home. Hear how the support of doulas helped her throughout.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://li...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today one of our clients talks about her postpartum journey after moving her family across the country, an emergency c-section, 8 days in the NICU, and bringing baby home. Hear how the support of doulas helped her throughout.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Journey | NICU Experience | Emergency C-Section | Family Dynamics | Lisa&apos;s Story | Newborn Care | Gold Coast Doulas | Supportive Environment | Maternal Wellness | Parenting Journey | Moving with Family | Coping with Change | Community Support | Building Resilience | Positive Birth Experience | Family Support | Emotional Well-Being | Understanding NICU | Birth Stories | Nurturing Relationships | Practical Advice | Parenting Insights | Family Connections | Empowering Mothers | Caring for Newborns | Reflecting on Experiences | Health and Wellness | Personalized Support | Doula Benefits | Navigating Parenthood | Unique Experiences | Resilience |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today one of our clients talks about her postpartum journey after moving her family across the country, an emergency c-section, 8 days in the NICU, and bringing baby home. Hear how the support of doulas helped her throughout.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Postpartum Journey | NICU Experience | Emergency C-Section | Family Dynamics | Lisa&apos;s Story | Newborn Care | Gold Coast Doulas | Supportive Environment | Maternal Wellness | Parenting Journey | Moving with Family | Coping with Change | Community Support | Building Resilience | Positive Birth Experience | Family Support | Emotional Well-Being | Understanding NICU | Birth Stories | Nurturing Relationships | Practical Advice | Parenting Insights | Family Connections | Empowering Mothers | Caring for Newborns | Reflecting on Experiences | Health and Wellness | Personalized Support | Doula Benefits | Navigating Parenthood | Unique Experiences | Resilience |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809535-lisa-s-postpartum-journey.mp3" length="9265777" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/261ac2q1ytal4s4y29vbw6fwil3w?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/420217324</guid>
    <pubDate>Sat, 24 Mar 2018 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809535/transcript" type="text/html" />
    <itunes:duration>769</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s all the Fuss about GBS?</itunes:title>
    <title>What&#39;s all the Fuss about GBS?</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode is sponsored by Cindy's Suds!Today we talk to Rebecca of Love Your Birth again, this time about GBS. What's all the fuss about? She dives into the details of the article that came out last year that rocked the encapsulation community.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online cou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>This episode is sponsored by Cindy&apos;s Suds!Today we talk to Rebecca of Love Your Birth again, this time about GBS. What&apos;s all the fuss about? She dives into the details of the article that came out last year that rocked the encapsulation community.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> GBS Awareness | Group B Strep | Love Your Birth | Maternal Health | Birth Education | Understanding GBS | Encapsulation Community | Parenting Insights | Health and Wellness | Infection Prevention | New Parents | Birth Choices | Supportive Care | Community Resources | Educating Parents | Health Considerations | Birth Stories | Emotional Support | Maternal Wellness | Pregnancy Insights | Debunking Myths | Professional Guidance | Safe Practices | Personal Experiences | Collaborative Care | Knowledge Sharing | Family Connections | Health Literacy | Supporting Families | Understanding Procedures | Empowering Parents |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>This episode is sponsored by Cindy&apos;s Suds!Today we talk to Rebecca of Love Your Birth again, this time about GBS. What&apos;s all the fuss about? She dives into the details of the article that came out last year that rocked the encapsulation community.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> GBS Awareness | Group B Strep | Love Your Birth | Maternal Health | Birth Education | Understanding GBS | Encapsulation Community | Parenting Insights | Health and Wellness | Infection Prevention | New Parents | Birth Choices | Supportive Care | Community Resources | Educating Parents | Health Considerations | Birth Stories | Emotional Support | Maternal Wellness | Pregnancy Insights | Debunking Myths | Professional Guidance | Safe Practices | Personal Experiences | Collaborative Care | Knowledge Sharing | Family Connections | Health Literacy | Supporting Families | Understanding Procedures | Empowering Parents |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809536-what-s-all-the-fuss-about-gbs.mp3" length="15983377" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0gn30g0br0smtw272rhy5qpjfhjk?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/416743137</guid>
    <pubDate>Sun, 18 Mar 2018 20:00:00 -0400</pubDate>
    <itunes:duration>1328</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Find a Babysitter That You Trust</itunes:title>
    <title>How to Find a Babysitter That You Trust</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode is sponsored by Cindy's Suds!Today we talk to Cindy about how to find a babysitter for your wee one that you trust. Let's face it we need a break, but you can't enjoy your time away if you don't trust who is caring for your child.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>This episode is sponsored by Cindy&apos;s Suds!Today we talk to Cindy about how to find a babysitter for your wee one that you trust. Let&apos;s face it we need a break, but you can&apos;t enjoy your time away if you don&apos;t trust who is caring for your child.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Finding a Babysitter | Trustworthy Care | Parenting Tips | Child Care Solutions | Cindy&apos;s Suds | New Parent Resources | Family Wellness | Caregiver Selection | Family Support | Safe Practices | Building Trust | Empowering Parents | Child Safety | Community Resources | Family Dynamics | Stress-Free Caregiving | Seeking Help | Emotional Well-Being | Support Systems | Quality Care | Parenting Challenges | Practical Advice | Safe Spaces | Professional Guidance | Coping with Parenthood | Family Connections | Hiring Babysitters | Communication | Nurturing Relationships | Positive Experiences | Balancing Life and Caregiving | Educational Support | Family Needs | Building Community | Time for Yourself | Caregiver Training | Empowering Families | Healthy Parenting |</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>This episode is sponsored by Cindy&apos;s Suds!Today we talk to Cindy about how to find a babysitter for your wee one that you trust. Let&apos;s face it we need a break, but you can&apos;t enjoy your time away if you don&apos;t trust who is caring for your child.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Finding a Babysitter | Trustworthy Care | Parenting Tips | Child Care Solutions | Cindy&apos;s Suds | New Parent Resources | Family Wellness | Caregiver Selection | Family Support | Safe Practices | Building Trust | Empowering Parents | Child Safety | Community Resources | Family Dynamics | Stress-Free Caregiving | Seeking Help | Emotional Well-Being | Support Systems | Quality Care | Parenting Challenges | Practical Advice | Safe Spaces | Professional Guidance | Coping with Parenthood | Family Connections | Hiring Babysitters | Communication | Nurturing Relationships | Positive Experiences | Balancing Life and Caregiving | Educational Support | Family Needs | Building Community | Time for Yourself | Caregiver Training | Empowering Families | Healthy Parenting |</p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809537-how-to-find-a-babysitter-that-you-trust.mp3" length="7995558" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gtxs2mls8zapgby6xpasylof5q98?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/413022678</guid>
    <pubDate>Sun, 11 Mar 2018 20:00:00 -0400</pubDate>
    <itunes:duration>662</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Other Methods of Placenta Encapsulation</itunes:title>
    <title>Other Methods of Placenta Encapsulation</title>
    <itunes:summary><![CDATA[Send us Fan Mail Rebecca from Love Your Birth joins us again to go over some other methods of preparing a placenta. This is fascinating stuff! Everything from raw smoothies to tinctures. Who knew?Today's episode is sponsored by Cindy's Suds!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://lin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Rebecca from Love Your Birth joins us again to go over some other methods of preparing a placenta. This is fascinating stuff! Everything from raw smoothies to tinctures. Who knew?Today&apos;s episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Placenta Encapsulation | Love Your Birth | Alternative Methods | Raw Smoothies | Tinctures | Maternal Health | Postpartum Care | Health Benefits | Doula Support | Nutrition | Women&apos;s Health | Natural Remedies | Birth Practices | Family Wellness | Unique Preparations | Personalized Care | New Parent Resources | Educating Families | Holistic Health | Support Systems | Birth Education | Nutritional Support | Emotional Well-Being | Empowering Choices | Safe Practices | Community Engagement | Family Dynamics | Parenting Insights | Understanding Procedures | Health Awareness | Birth Experience | Practical Advice | Resilience | Healthy Living | Educational Resources | Positive Parenting | Maternal Wellness | Parenting Journey | Self-Care | Community Support |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Rebecca from Love Your Birth joins us again to go over some other methods of preparing a placenta. This is fascinating stuff! Everything from raw smoothies to tinctures. Who knew?Today&apos;s episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Placenta Encapsulation | Love Your Birth | Alternative Methods | Raw Smoothies | Tinctures | Maternal Health | Postpartum Care | Health Benefits | Doula Support | Nutrition | Women&apos;s Health | Natural Remedies | Birth Practices | Family Wellness | Unique Preparations | Personalized Care | New Parent Resources | Educating Families | Holistic Health | Support Systems | Birth Education | Nutritional Support | Emotional Well-Being | Empowering Choices | Safe Practices | Community Engagement | Family Dynamics | Parenting Insights | Understanding Procedures | Health Awareness | Birth Experience | Practical Advice | Resilience | Healthy Living | Educational Resources | Positive Parenting | Maternal Wellness | Parenting Journey | Self-Care | Community Support |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809539-other-methods-of-placenta-encapsulation.mp3" length="16783926" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/njci4nojsvmpxok8zylst7fzrmo0?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/409618899</guid>
    <pubDate>Sat, 03 Mar 2018 19:00:00 -0500</pubDate>
    <itunes:duration>1395</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Would I Ever Encapsulate My Placenta?</itunes:title>
    <title>Why Would I Ever Encapsulate My Placenta?</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we talk to Rebecca of Love Your Birth. Alyssa Veneklase asks her why anyone would encapsulate. They talk about the different methods, health benefits, and if there are any risks.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Key...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we talk to Rebecca of Love Your Birth. Alyssa Veneklase asks her why anyone would encapsulate. They talk about the different methods, health benefits, and if there are any risks.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Placenta Encapsulation | Health Benefits | Love Your Birth | Alyssa Veneklase | Understanding Encapsulation | Risks and Benefits | Maternal Health | Postpartum Care | Nutrition | Empowering Choices | Birth Practices | Doula Support | Women&apos;s Health | Holistic Approaches | Birth Education | Community Resources | Family Wellness | New Parent Education | Emotional Well-Being | Educating Families | Personalized Care | Healthy Living | Safe Practices | Support Systems | Family Dynamics | Parenting Insights | Practical Advice | Nutritional Support | Understanding Procedures | Resilience |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we talk to Rebecca of Love Your Birth. Alyssa Veneklase asks her why anyone would encapsulate. They talk about the different methods, health benefits, and if there are any risks.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Placenta Encapsulation | Health Benefits | Love Your Birth | Alyssa Veneklase | Understanding Encapsulation | Risks and Benefits | Maternal Health | Postpartum Care | Nutrition | Empowering Choices | Birth Practices | Doula Support | Women&apos;s Health | Holistic Approaches | Birth Education | Community Resources | Family Wellness | New Parent Education | Emotional Well-Being | Educating Families | Personalized Care | Healthy Living | Safe Practices | Support Systems | Family Dynamics | Parenting Insights | Practical Advice | Nutritional Support | Understanding Procedures | Resilience |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809540-why-would-i-ever-encapsulate-my-placenta.mp3" length="14305473" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/efi2iu94va7t2f9q7yxsumz1ija2?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/406047837</guid>
    <pubDate>Fri, 23 Feb 2018 19:00:00 -0500</pubDate>
    <itunes:duration>1187</itunes:duration>
    <itunes:keywords>encapsulation, placenta encapsulation, mental health, doula, doulas, postpartum depression, postpartum </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grief in Motherhood</itunes:title>
    <title>Grief in Motherhood</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Cindy talks about two recent tragedies that happened to her, the grief she felt, how that affected her as a mother, friend, and business owner, and what happened to help her find her fire and passion again. Today's episode is sponsored by Cindy's Suds!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp;...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Cindy talks about two recent tragedies that happened to her, the grief she felt, how that affected her as a mother, friend, and business owner, and what happened to help her find her fire and passion again. Today&apos;s episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Grief in Motherhood | Cindy&apos;s Experience | Coping with Loss | Maternal Mental Health | Emotional Well-Being | Resilience | Family Dynamics | Support Systems | Healing Journey | Empowering Stories | Community Support | Life Challenges | Personal Narratives | Balancing Life and Work | Parenting Insights | Navigating Grief | Supportive Environments | Understanding Emotions | Family Wellness | Postpartum Care | Self-Care | Emotional Resilience | Building Connections | Reflecting on Experiences | Parenting Challenges | Finding Purpose | Sharing Stories | Strength in Vulnerability | Personal Growth |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Cindy talks about two recent tragedies that happened to her, the grief she felt, how that affected her as a mother, friend, and business owner, and what happened to help her find her fire and passion again. Today&apos;s episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Grief in Motherhood | Cindy&apos;s Experience | Coping with Loss | Maternal Mental Health | Emotional Well-Being | Resilience | Family Dynamics | Support Systems | Healing Journey | Empowering Stories | Community Support | Life Challenges | Personal Narratives | Balancing Life and Work | Parenting Insights | Navigating Grief | Supportive Environments | Understanding Emotions | Family Wellness | Postpartum Care | Self-Care | Emotional Resilience | Building Connections | Reflecting on Experiences | Parenting Challenges | Finding Purpose | Sharing Stories | Strength in Vulnerability | Personal Growth |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809541-grief-in-motherhood.mp3" length="11846767" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qjdv86m4yhy279s6vx8h3o1udt77?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/402566523</guid>
    <pubDate>Sun, 18 Feb 2018 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809541/transcript" type="text/html" />
    <itunes:duration>985</itunes:duration>
    <itunes:keywords>grief. loss, sadness, motherhood, parenting, doula, depression, business owner, business  </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Body Image and the Better Body Image Conference</itunes:title>
    <title>Body Image and the Better Body Image Conference</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we talk about the first Better Body Image Conference to be held in Grand Rapids on March 11, 2018 at the Wealthy Street Theater. There will be several workshops, a showing of the documentary 'The Illusionists', and a panel discussion to follow.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk about the first Better Body Image Conference to be held in Grand Rapids on March 11, 2018 at the Wealthy Street Theater. There will be several workshops, a showing of the documentary &apos;The Illusionists&apos;, and a panel discussion to follow.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Body Image | Better Body Image Conference | Grand Rapids Events | Community Awareness | Workshops | Documentary Screening | The Illusionists | Panel Discussions | Empowering Women | Healthy Body Image | Mental Health | Community Support | Family Wellness | Body Positivity | Personal Growth | Self-Acceptance | Educational Resources | Emotional Well-Being | Supportive Environments | Parenting Insights | Engaging Conversations | Navigating Body Image | Positive Self-Perception | Community Engagement | Understanding Media Influence | Body Confidence | Inclusive Practices | Empowering Stories | Personal Experiences | Mental Health Awareness |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today we talk about the first Better Body Image Conference to be held in Grand Rapids on March 11, 2018 at the Wealthy Street Theater. There will be several workshops, a showing of the documentary &apos;The Illusionists&apos;, and a panel discussion to follow.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Body Image | Better Body Image Conference | Grand Rapids Events | Community Awareness | Workshops | Documentary Screening | The Illusionists | Panel Discussions | Empowering Women | Healthy Body Image | Mental Health | Community Support | Family Wellness | Body Positivity | Personal Growth | Self-Acceptance | Educational Resources | Emotional Well-Being | Supportive Environments | Parenting Insights | Engaging Conversations | Navigating Body Image | Positive Self-Perception | Community Engagement | Understanding Media Influence | Body Confidence | Inclusive Practices | Empowering Stories | Personal Experiences | Mental Health Awareness |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809542-body-image-and-the-better-body-image-conference.mp3" length="10619934" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5az2zxq2itogqo2btwlhanbhztgg?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/399085626</guid>
    <pubDate>Sat, 10 Feb 2018 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809542/transcript" type="text/html" />
    <itunes:duration>881</itunes:duration>
    <itunes:keywords>body image, pregnancy, postpartum, motherhood, doula, new baby, postpartum body </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fertility Struggles</itunes:title>
    <title>Fertility Struggles</title>
    <itunes:summary><![CDATA[Send us Fan Mail Alyssa talks to a past postpartum client about her struggle with infertility and the journey and struggles to get pregnant with her son.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Fertility Struggles | Infertility Journey | Alyssa's...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa talks to a past postpartum client about her struggle with infertility and the journey and struggles to get pregnant with her son.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Fertility Struggles | Infertility Journey | Alyssa&apos;s Insights | Postpartum Client | Parenting Challenges | Maternal Health | Emotional Support | Community Resources | Family Dynamics | Support Systems | Navigating Parenthood | Empowering Stories | Coping Strategies | Family Wellness | Building Connections | Understanding Fertility | Personal Narratives | Emotional Resilience | Women&apos;s Health | Practical Advice | Family Planning | Healthy Living | Nurturing Relationships | Supportive Environments | Positive Parenting | Understanding Procedures |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa talks to a past postpartum client about her struggle with infertility and the journey and struggles to get pregnant with her son.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Fertility Struggles | Infertility Journey | Alyssa&apos;s Insights | Postpartum Client | Parenting Challenges | Maternal Health | Emotional Support | Community Resources | Family Dynamics | Support Systems | Navigating Parenthood | Empowering Stories | Coping Strategies | Family Wellness | Building Connections | Understanding Fertility | Personal Narratives | Emotional Resilience | Women&apos;s Health | Practical Advice | Family Planning | Healthy Living | Nurturing Relationships | Supportive Environments | Positive Parenting | Understanding Procedures |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809543-fertility-struggles.mp3" length="9592076" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/89wmktpe8wj4rkb29pv51d5zbsow?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/395820756</guid>
    <pubDate>Mon, 05 Feb 2018 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809543/transcript" type="text/html" />
    <itunes:duration>798</itunes:duration>
    <itunes:keywords>fertility, pregnancy, conception, motherhood, family planning, parenting journey, doula, IVF</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trust Your Gut As A Mother</itunes:title>
    <title>Trust Your Gut As A Mother</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today Cindy shares a personal story about trusting your gut as a mother. Today's episode is sponsored by Cindy's Suds!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Trusting Your Gut | Motherhood Insights | Cindy's Experience | Intuiti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Cindy shares a personal story about trusting your gut as a mother. Today&apos;s episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Trusting Your Gut | Motherhood Insights | Cindy&apos;s Experience | Intuition in Parenting | Personal Stories | Maternal Instincts | Emotional Well-Being | Empowering Choices | Family Dynamics | Support Systems | Parenting Challenges | Building Trust | Nurturing Relationships | Community Support | Coping Strategies | Understanding Emotions | Resilience | Navigating Parenthood | Parenting Resources | Reflecting on Experiences | Practical Advice | Self-Care | Positive Parenting |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today Cindy shares a personal story about trusting your gut as a mother. Today&apos;s episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Trusting Your Gut | Motherhood Insights | Cindy&apos;s Experience | Intuition in Parenting | Personal Stories | Maternal Instincts | Emotional Well-Being | Empowering Choices | Family Dynamics | Support Systems | Parenting Challenges | Building Trust | Nurturing Relationships | Community Support | Coping Strategies | Understanding Emotions | Resilience | Navigating Parenthood | Parenting Resources | Reflecting on Experiences | Practical Advice | Self-Care | Positive Parenting |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809544-trust-your-gut-as-a-mother.mp3" length="10134603" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g5pqgdez8wf31msmhb46zd1fxwp2?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/391067835</guid>
    <pubDate>Fri, 26 Jan 2018 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809544/transcript" type="text/html" />
    <itunes:duration>842</itunes:duration>
    <itunes:keywords>new mom, maternal instincts, doula, parenting, motherhood, babies, baby, pregnancy, parenting education</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dealing with Modern Medicine and your Mother in Law</itunes:title>
    <title>Dealing with Modern Medicine and your Mother in Law</title>
    <itunes:summary><![CDATA[Send us Fan Mail As a Physician's Assistant by trade, Cindy talks about her past work in the medical field and how she dealt with meddling family members. Today's episode is sponsored by Cindy's Suds!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Moder...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>As a Physician&apos;s Assistant by trade, Cindy talks about her past work in the medical field and how she dealt with meddling family members. Today&apos;s episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Modern Medicine | Family Dynamics | Cindy&apos;s Insights | Navigating Relationships | Physician&apos;s Assistant Experience | Meddling Family Members | Maternal Health | Professional Boundaries | Parenting Challenges | Emotional Support | Community Resources | Understanding Perspectives | Coping Strategies | Family Wellness | Communication Skills | Supportive Environments | Empowering Choices | Positive Relationships | Practical Advice | Balancing Life and Work | Building Trust | Resilience | Parenting Insights |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>As a Physician&apos;s Assistant by trade, Cindy talks about her past work in the medical field and how she dealt with meddling family members. Today&apos;s episode is sponsored by Cindy&apos;s Suds!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Modern Medicine | Family Dynamics | Cindy&apos;s Insights | Navigating Relationships | Physician&apos;s Assistant Experience | Meddling Family Members | Maternal Health | Professional Boundaries | Parenting Challenges | Emotional Support | Community Resources | Understanding Perspectives | Coping Strategies | Family Wellness | Communication Skills | Supportive Environments | Empowering Choices | Positive Relationships | Practical Advice | Balancing Life and Work | Building Trust | Resilience | Parenting Insights |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809545-dealing-with-modern-medicine-and-your-mother-in-law.mp3" length="13117188" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/iwvgjhh95agppb95b2ortflporwg?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/381190796</guid>
    <pubDate>Sat, 06 Jan 2018 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809545/transcript" type="text/html" />
    <itunes:duration>1091</itunes:duration>
    <itunes:keywords>motherhood, parenting, new mom, family, communication, new parent, baby, doula</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Handle a 6 Week NICU Stay with Tricia from Gold Coast Doulas</itunes:title>
    <title>How to Handle a 6 Week NICU Stay with Tricia from Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Tricia, Birth &amp; Postpartum Doula and our Multiples Expert, talks about her twins  6-week stay in the NICU.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas Keywords: NICU Experience | Tricia's Insights | Gold Coast Doulas | Multiple Births | ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Tricia, Birth &amp; Postpartum Doula and our Multiples Expert, talks about her twins  6-week stay in the NICU.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><b>Keywords:</b> NICU Experience | Tricia&apos;s Insights | Gold Coast Doulas | Multiple Births | Emotional Support | Parenting Challenges | Family Wellness | Newborn Care | Community Resources | Navigating NICU | Support Systems | Personal Stories | Building Resilience | Maternal Health | Coping Strategies | Understanding NICU Procedures | Positive Parenting | Family Dynamics | Practical Advice | Empowering Choices | Parenting Insights | Nurturing Relationships |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Tricia, Birth &amp; Postpartum Doula and our Multiples Expert, talks about her twins  6-week stay in the NICU.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a></p><p><b>Keywords:</b> NICU Experience | Tricia&apos;s Insights | Gold Coast Doulas | Multiple Births | Emotional Support | Parenting Challenges | Family Wellness | Newborn Care | Community Resources | Navigating NICU | Support Systems | Personal Stories | Building Resilience | Maternal Health | Coping Strategies | Understanding NICU Procedures | Positive Parenting | Family Dynamics | Practical Advice | Empowering Choices | Parenting Insights | Nurturing Relationships |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809546-how-to-handle-a-6-week-nicu-stay-with-tricia-from-gold-coast-doulas.mp3" length="17716763" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4ccc9mngbhylc4qnu7b2hjylpti0?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/377750822</guid>
    <pubDate>Fri, 29 Dec 2017 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809546/transcript" type="text/html" />
    <itunes:duration>1474</itunes:duration>
    <itunes:keywords>nicu, maternity leave, newborns, doula, bedrest, twins, multiples, feeding, parenting, motherhood, nicu baby, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kristin&#39;s experience with the NICU</itunes:title>
    <title>Kristin&#39;s experience with the NICU</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kristin expands on her birth story from a previous episode to talk about her daughter's time spent in the NICU after birth.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: NICU Experience | Kristin's Story | Birth Journey | Emotional Sup...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin expands on her birth story from a previous episode to talk about her daughter&apos;s time spent in the NICU after birth.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> NICU Experience | Kristin&apos;s Story | Birth Journey | Emotional Support | Maternal Health | Parenting Challenges | Family Wellness | Coping with NICU | Community Resources | Newborn Care | Navigating NICU | Personal Narratives | Building Resilience | Understanding NICU Procedures | Support Systems | Family Dynamics | Practical Advice | Empowering Choices | Positive Parenting | Nurturing Relationships | Emotional Well-Being | Postpartum Care | Healing Process | Mental Health | Maternal Mental Health | Parent Support Groups | Transitioning Home | Infant Care | Premature Birth | Family Connections | Bonding with Baby | Coping Strategies | Hospital Experience | NICU Staff | Educating Families | Health Advocacy | Infant Development | Parent Education | Support Networks | Doula Services | Healing Journeys | Understanding Medical Terminology | Self-Care for Parents | Parenting Insights | Reflective Practices | Community Support | Creating a Safe Space | Family Dynamics | Baby Milestones | Hospital Policies | Emotional Intelligence | Healthy Relationships | Parent Coaching | Navigating Healthcare | Personalized Care |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Kristin expands on her birth story from a previous episode to talk about her daughter&apos;s time spent in the NICU after birth.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> NICU Experience | Kristin&apos;s Story | Birth Journey | Emotional Support | Maternal Health | Parenting Challenges | Family Wellness | Coping with NICU | Community Resources | Newborn Care | Navigating NICU | Personal Narratives | Building Resilience | Understanding NICU Procedures | Support Systems | Family Dynamics | Practical Advice | Empowering Choices | Positive Parenting | Nurturing Relationships | Emotional Well-Being | Postpartum Care | Healing Process | Mental Health | Maternal Mental Health | Parent Support Groups | Transitioning Home | Infant Care | Premature Birth | Family Connections | Bonding with Baby | Coping Strategies | Hospital Experience | NICU Staff | Educating Families | Health Advocacy | Infant Development | Parent Education | Support Networks | Doula Services | Healing Journeys | Understanding Medical Terminology | Self-Care for Parents | Parenting Insights | Reflective Practices | Community Support | Creating a Safe Space | Family Dynamics | Baby Milestones | Hospital Policies | Emotional Intelligence | Healthy Relationships | Parent Coaching | Navigating Healthcare | Personalized Care |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809547-kristin-s-experience-with-the-nicu.mp3" length="8254593" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vb7ewulg2sn0c34k6nompn0idovt?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/375382382</guid>
    <pubDate>Mon, 25 Dec 2017 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809547/transcript" type="text/html" />
    <itunes:duration>685</itunes:duration>
    <itunes:keywords>nicu, breastfeeding, formula feeding, pumping, newborn, lactation consultant, breastfeeding support, pre eclampsia, new baby</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cold and Flu Season</itunes:title>
    <title>Cold and Flu Season</title>
    <itunes:summary><![CDATA[Send us Fan Mail Alyssa Veneklase and Cindy from Cindy's Suds talk about tips and tricks to avoid germs this cold and flu season. Bonus, Cindy's Suds has products that can help! Check out her hand soap and germ guard.    Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastd...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase and Cindy from Cindy&apos;s Suds talk about tips and tricks to avoid germs this cold and flu season. Bonus, Cindy&apos;s Suds has products that can help! Check out her hand soap and germ guard.  <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Cold and Flu Season | Alyssa Veneklase | Cindy&apos;s Suds | Germ Prevention Tips | Family Wellness | Health Education | Maternal Health | Practical Advice | Community Resources | Building Healthy Habits | Personal Care | Supporting Families | Understanding Germs | Safe Practices | Emotional Well-Being | Nurturing Relationships | Empowering Choices | Parenting Insights | Health Awareness | Hygiene Practices | Childcare Tips | Immune System Support | Cough and Cold Remedies | Seasonal Allergies | Healthy Living | Baby Care | Family Dynamics | Communicable Diseases | Pediatric Health | Flu Shot | Home Remedies | Family Health | Self-Care | Cleaning Products | Reducing Exposure | Family Traditions | Wellness Strategies | Daily Routines | Stress Management | Parenting Challenges | Mental Health | Protecting Infants | Family Activities | Community Engagement | Health Resources | Parenting Education | Creating Healthy Environments | Balancing Responsibilities | Understanding Symptoms | Seeking Medical Help | Family Resilience | Personal Stories | Navigating Illness |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase and Cindy from Cindy&apos;s Suds talk about tips and tricks to avoid germs this cold and flu season. Bonus, Cindy&apos;s Suds has products that can help! Check out her hand soap and germ guard.  <br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Cold and Flu Season | Alyssa Veneklase | Cindy&apos;s Suds | Germ Prevention Tips | Family Wellness | Health Education | Maternal Health | Practical Advice | Community Resources | Building Healthy Habits | Personal Care | Supporting Families | Understanding Germs | Safe Practices | Emotional Well-Being | Nurturing Relationships | Empowering Choices | Parenting Insights | Health Awareness | Hygiene Practices | Childcare Tips | Immune System Support | Cough and Cold Remedies | Seasonal Allergies | Healthy Living | Baby Care | Family Dynamics | Communicable Diseases | Pediatric Health | Flu Shot | Home Remedies | Family Health | Self-Care | Cleaning Products | Reducing Exposure | Family Traditions | Wellness Strategies | Daily Routines | Stress Management | Parenting Challenges | Mental Health | Protecting Infants | Family Activities | Community Engagement | Health Resources | Parenting Education | Creating Healthy Environments | Balancing Responsibilities | Understanding Symptoms | Seeking Medical Help | Family Resilience | Personal Stories | Navigating Illness |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809548-cold-and-flu-season.mp3" length="8369106" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/e8qyy1zdvrbty457dhx7wbrs1gn3?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/371690066</guid>
    <pubDate>Sat, 16 Dec 2017 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809548/transcript" type="text/html" />
    <itunes:duration>694</itunes:duration>
    <itunes:keywords>new mom, doulas, skincare, illness, colds, flu, sickness, baby, newborn illness, flu season, healthy living, motherhood    </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Goddess Myth with Ashley Forton of Gold Coast Doulas</itunes:title>
    <title>The Goddess Myth with Ashley Forton of Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ashley Forton, Certified Birth Doula, Postpartum Doula, and HypnoBirthing Instructor, talks to Alyssa about the Time Magazine article, The Goddess Myth. Why do women have unrealistic expectations about pregnancy and birth, and how do we combat mom-shaming?  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Ashley Forton, Certified Birth Doula, Postpartum Doula, and HypnoBirthing Instructor, talks to Alyssa about the Time Magazine article, The Goddess Myth. Why do women have unrealistic expectations about pregnancy and birth, and how do we combat mom-shaming?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> The Goddess Myth | Ashley Forton | Alyssa Veneklase | Pregnancy Expectations | Birth Experiences | Combating Mom-Shaming | Maternal Health | Women&apos;s Empowerment | Community Resources | Support Systems | Navigating Parenthood | Emotional Well-Being | Positive Self-Image | Educational Resources | Reflecting on Society | Building Resilience | Family Dynamics | Practical Advice | Understanding Challenges | Parenting Insights | Personal Stories | Empowering Choices | Health Awareness | Body Positivity | Self-Compassion | Understanding Pressures | Social Media Influence | Parenting Perceptions | Community Support | Mental Health | Realistic Expectations | Nurturing Relationships | Maternal Mental Health | Exploring Identity | Self-Care Practices | Empowering Women | Birth Education | Doula Support | Cultivating Confidence | Family Wellness | Encouraging Open Discussions | Diverse Experiences | Feminist Perspectives | Navigating Expectations | Understanding Self-Worth | Coping Strategies | Understanding Support | Positive Affirmations | Challenging Norms |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Ashley Forton, Certified Birth Doula, Postpartum Doula, and HypnoBirthing Instructor, talks to Alyssa about the Time Magazine article, The Goddess Myth. Why do women have unrealistic expectations about pregnancy and birth, and how do we combat mom-shaming?<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> The Goddess Myth | Ashley Forton | Alyssa Veneklase | Pregnancy Expectations | Birth Experiences | Combating Mom-Shaming | Maternal Health | Women&apos;s Empowerment | Community Resources | Support Systems | Navigating Parenthood | Emotional Well-Being | Positive Self-Image | Educational Resources | Reflecting on Society | Building Resilience | Family Dynamics | Practical Advice | Understanding Challenges | Parenting Insights | Personal Stories | Empowering Choices | Health Awareness | Body Positivity | Self-Compassion | Understanding Pressures | Social Media Influence | Parenting Perceptions | Community Support | Mental Health | Realistic Expectations | Nurturing Relationships | Maternal Mental Health | Exploring Identity | Self-Care Practices | Empowering Women | Birth Education | Doula Support | Cultivating Confidence | Family Wellness | Encouraging Open Discussions | Diverse Experiences | Feminist Perspectives | Navigating Expectations | Understanding Self-Worth | Coping Strategies | Understanding Support | Positive Affirmations | Challenging Norms |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809549-the-goddess-myth-with-ashley-forton-of-gold-coast-doulas.mp3" length="6860220" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1ezj6oy1huwncdx5i5bqir6qhx6z?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/368492909</guid>
    <pubDate>Tue, 12 Dec 2017 10:14:09 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809549/transcript" type="text/html" />
    <itunes:duration>569</itunes:duration>
    <itunes:keywords>goddess myth, motherhood, new mom, newborn, moms, new baby, doula  </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Choose Natural Products for your Baby&#39;s Body</itunes:title>
    <title>Why Choose Natural Products for your Baby&#39;s Body</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's episode is sponsored by Cindy's Suds, a 100% natural bath and body line for families. We talk about how she started her company and why she is passionate about all-natural baby products.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keyw...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode is sponsored by Cindy&apos;s Suds, a 100% natural bath and body line for families. We talk about how she started her company and why she is passionate about all-natural baby products.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Natural Baby Products | Cindy&apos;s Suds | All-Natural Ingredients | Family Wellness | Maternal Health | Personal Care | Empowering Choices | Healthy Living | Community Resources | Educating Families | Understanding Ingredients | Parenting Insights | Practical Advice | Emotional Well-Being | Building Trust | Nurturing Relationships | Positive Parenting | Supporting New Parents | Health Awareness | Safe Practices | Eco-Friendly Products | Skin Care | Understanding Allergies | Sustainable Living | Family Dynamics | Health Advocacy | Child Safety | Organic Products | Health Education | Parenting Resources | Holistic Approaches | Personal Stories | Choosing Wisely | Navigating Options | Green Living | Family Traditions | Supporting Local Businesses | Positive Experiences | Engaging Conversations | Reflective Practices | Parent Education | Maternal Care | Consumer Awareness | Lifestyle Choices | Natural Remedies | Emotional Resilience |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s episode is sponsored by Cindy&apos;s Suds, a 100% natural bath and body line for families. We talk about how she started her company and why she is passionate about all-natural baby products.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Natural Baby Products | Cindy&apos;s Suds | All-Natural Ingredients | Family Wellness | Maternal Health | Personal Care | Empowering Choices | Healthy Living | Community Resources | Educating Families | Understanding Ingredients | Parenting Insights | Practical Advice | Emotional Well-Being | Building Trust | Nurturing Relationships | Positive Parenting | Supporting New Parents | Health Awareness | Safe Practices | Eco-Friendly Products | Skin Care | Understanding Allergies | Sustainable Living | Family Dynamics | Health Advocacy | Child Safety | Organic Products | Health Education | Parenting Resources | Holistic Approaches | Personal Stories | Choosing Wisely | Navigating Options | Green Living | Family Traditions | Supporting Local Businesses | Positive Experiences | Engaging Conversations | Reflective Practices | Parent Education | Maternal Care | Consumer Awareness | Lifestyle Choices | Natural Remedies | Emotional Resilience |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809550-why-choose-natural-products-for-your-baby-s-body.mp3" length="9953654" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wt8gvx9jguytiuq13trx307bjtyo?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/365303972</guid>
    <pubDate>Fri, 01 Dec 2017 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809550/transcript" type="text/html" />
    <itunes:duration>827</itunes:duration>
    <itunes:keywords>babies, newborns, skincare, natural remedies, babycare, motherhood, natural living, baby registries, doulas.  </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When to Hire a Doula and Why a Team Works with Gold Coast Doulas</itunes:title>
    <title>When to Hire a Doula and Why a Team Works with Gold Coast Doulas</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ashley Forton - Certified Birth Doula, Postpartum Doula, and HypnoBirthing Insturctor - talks about the ideal time to hire a birth doula and why parents should hire a team!  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Hiring a Doula |...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Ashley Forton - Certified Birth Doula, Postpartum Doula, and HypnoBirthing Insturctor - talks about the ideal time to hire a birth doula and why parents should hire a team!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Hiring a Doula | Doula Support | Ashley Forton | Gold Coast Doulas | Team Approach | Maternal Health | Parenting Insights | Family Dynamics | Navigating Parenthood | Emotional Support | Community Resources | Educating Families | Building Resilience | Practical Advice | Understanding the Role of a Doula | Empowering Choices | Personal Narratives | Support Systems | Positive Parenting | Birth Education | Postpartum Support | Anticipating Needs | Collaboration | Birth Plans | Childbirth Education | Family Wellness | Holistic Approaches | Strengthening Relationships | Parenting Resources | Mental Health | Nurturing Families | Understanding Support Roles | Coping Strategies | Community Engagement | Navigating Challenges | Doula Training | Empowering Women | Healthy Living | Emotional Resilience | Sharing Stories | Building Trust |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Ashley Forton - Certified Birth Doula, Postpartum Doula, and HypnoBirthing Insturctor - talks about the ideal time to hire a birth doula and why parents should hire a team!<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Hiring a Doula | Doula Support | Ashley Forton | Gold Coast Doulas | Team Approach | Maternal Health | Parenting Insights | Family Dynamics | Navigating Parenthood | Emotional Support | Community Resources | Educating Families | Building Resilience | Practical Advice | Understanding the Role of a Doula | Empowering Choices | Personal Narratives | Support Systems | Positive Parenting | Birth Education | Postpartum Support | Anticipating Needs | Collaboration | Birth Plans | Childbirth Education | Family Wellness | Holistic Approaches | Strengthening Relationships | Parenting Resources | Mental Health | Nurturing Families | Understanding Support Roles | Coping Strategies | Community Engagement | Navigating Challenges | Doula Training | Empowering Women | Healthy Living | Emotional Resilience | Sharing Stories | Building Trust |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809551-when-to-hire-a-doula-and-why-a-team-works-with-gold-coast-doulas.mp3" length="7573425" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6auv6e4jriksbdril54ttqentfgv?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/366835262</guid>
    <pubDate>Fri, 24 Nov 2017 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809551/transcript" type="text/html" />
    <itunes:duration>628</itunes:duration>
    <itunes:keywords>doula, birth doula, childbirth educator, childbirth, newborn care, babywearing, HypnoBirthing educator, breastfeeding </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You can do anything but that! Tiffany&#39;s Birth Story</itunes:title>
    <title>You can do anything but that! Tiffany&#39;s Birth Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail Tiffany Townsend, CLC and Birth Doula, shares the story of having five children, starting at a very young age. She talks about wanting natural births and the internal struggle she had with friends and family telling her she couldn't do it. Listen to how her perspective and confidence changed between her first baby to her fifth! Tiffany is a former birth doula with Gold Coast Doulas.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Tiffany Townsend, CLC and Birth Doula, shares the story of having five children, starting at a very young age. She talks about wanting natural births and the internal struggle she had with friends and family telling her she couldn&apos;t do it. Listen to how her perspective and confidence changed between her first baby to her fifth! Tiffany is a former birth doula with Gold Coast Doulas.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Tiffany&apos;s Birth Story | Natural Births | Maternal Confidence | Personal Narrative | Gold Coast Doulas | Family Dynamics | Empowering Women | Navigating Parenthood | Emotional Well-Being | Community Support | Practical Advice | Building Resilience | Understanding Challenges | Parenting Insights | Support Systems | Positive Parenting | Reflecting on Experiences | Maternal Health | Birth Choices | Overcoming Obstacles | Family Support | Personal Growth | Doula Experience | Sibling Dynamics | Coping Strategies | Healthy Relationships | Understanding Societal Pressures | Empowering Stories | Creating a Support Network | Parenting Education | Family Traditions | Emotional Support | Encouraging Choices | Self-Advocacy | Trusting Yourself | Nurturing Relationships | Communication Skills | Maternal Mental Health | Holistic Approaches |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Tiffany Townsend, CLC and Birth Doula, shares the story of having five children, starting at a very young age. She talks about wanting natural births and the internal struggle she had with friends and family telling her she couldn&apos;t do it. Listen to how her perspective and confidence changed between her first baby to her fifth! Tiffany is a former birth doula with Gold Coast Doulas.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Tiffany&apos;s Birth Story | Natural Births | Maternal Confidence | Personal Narrative | Gold Coast Doulas | Family Dynamics | Empowering Women | Navigating Parenthood | Emotional Well-Being | Community Support | Practical Advice | Building Resilience | Understanding Challenges | Parenting Insights | Support Systems | Positive Parenting | Reflecting on Experiences | Maternal Health | Birth Choices | Overcoming Obstacles | Family Support | Personal Growth | Doula Experience | Sibling Dynamics | Coping Strategies | Healthy Relationships | Understanding Societal Pressures | Empowering Stories | Creating a Support Network | Parenting Education | Family Traditions | Emotional Support | Encouraging Choices | Self-Advocacy | Trusting Yourself | Nurturing Relationships | Communication Skills | Maternal Mental Health | Holistic Approaches |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809552-you-can-do-anything-but-that-tiffany-s-birth-story.mp3" length="12973591" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ngz8fce53f53fgyrquvz12oi46fr?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/358582925</guid>
    <pubDate>Tue, 14 Nov 2017 19:00:00 -0500</pubDate>
    <itunes:duration>1078</itunes:duration>
    <itunes:keywords>birth doula, breastfeeding, doulas, motherhood, lactation, doula, midwife, babies, baby, newborn, feeding, new mom </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Having kids later in life. Kristin Revere&#39;s Birth Journey</itunes:title>
    <title>Having kids later in life. Kristin Revere&#39;s Birth Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week we talk to Kristin Revere, birth and postpartum doula and owner of Gold Coast Doulas, about her birth journey, having children later in life, and why she became a doula.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords: Having Ki...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>This week we talk to Kristin Revere, birth and postpartum doula and owner of Gold Coast Doulas, about her birth journey, having children later in life, and why she became a doula.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Having Kids Later in Life | Kristin Revere | Birth Journey | Doula Experience | Family Dynamics | Maternal Health | Empowering Women | Navigating Parenthood | Emotional Well-Being | Support Systems | Parenting Insights | Personal Narratives | Building Resilience | Practical Advice | Community Resources | Understanding Choices | Reflecting on Experiences | Career and Family | Late Parenthood | Self-Discovery | Nurturing Relationships | Coping Strategies | Emotional Support | Family Traditions | Maternal Mental Health | Healthy Living | Family Planning | Life Transitions | Support Networks | Educating Families | Creating Balance | Personal Growth | Overcoming Challenges | Communication Skills | Celebrating Milestones | Understanding Societal Expectations |</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>This week we talk to Kristin Revere, birth and postpartum doula and owner of Gold Coast Doulas, about her birth journey, having children later in life, and why she became a doula.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Having Kids Later in Life | Kristin Revere | Birth Journey | Doula Experience | Family Dynamics | Maternal Health | Empowering Women | Navigating Parenthood | Emotional Well-Being | Support Systems | Parenting Insights | Personal Narratives | Building Resilience | Practical Advice | Community Resources | Understanding Choices | Reflecting on Experiences | Career and Family | Late Parenthood | Self-Discovery | Nurturing Relationships | Coping Strategies | Emotional Support | Family Traditions | Maternal Mental Health | Healthy Living | Family Planning | Life Transitions | Support Networks | Educating Families | Creating Balance | Personal Growth | Overcoming Challenges | Communication Skills | Celebrating Milestones | Understanding Societal Expectations |</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809553-having-kids-later-in-life-kristin-revere-s-birth-journey.mp3" length="13388046" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9vcsrdk3bgmk2elqakg5azxiskb1?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/358560020</guid>
    <pubDate>Tue, 07 Nov 2017 19:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809553/transcript" type="text/html" />
    <itunes:duration>1113</itunes:duration>
    <itunes:keywords>nicu, maternity leave, newborns, doula, bedrest, breastfeeding, birth doula, birth doulas, childbirth educator</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>One and Done! Alyssa&#39;s Doula Journey</itunes:title>
    <title>One and Done! Alyssa&#39;s Doula Journey</title>
    <itunes:summary><![CDATA[Send us Fan Mail Alyssa Veneklase, Certified Postpartum Doula Sleep Consultant with Gold Coast Doulas, talks about why she became a doula and how she handles comments from people about only having one child.  Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you! Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below: https://linktr.ee/goldcoastdoulas    Keywords...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase, Certified Postpartum Doula Sleep Consultant with Gold Coast Doulas, talks about why she became a doula and how she handles comments from people about only having one child.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Alyssa&apos;s Doula Journey | One and Done | Gold Coast Doulas | Maternal Health | Family Dynamics | Navigating Parenthood | Emotional Well-Being | Support Systems | Personal Narratives | Building Resilience | Practical Advice | Community Resources | Understanding Choices | Parenting Insights | Positive Parenting | Coping Strategies | Family Traditions | Self-Acceptance | Doula Experience | Overcoming Challenges | Balancing Life | Creating Healthy Environments | Celebrating Unique Experiences | Communication Skills | Educating Families | Maternal Mental Health | Nurturing Relationships | Understanding Expectations | Personal Growth | Embracing Change | Supporting Families | Reflection on Parenting | Community Engagement | Exploring Identity |</p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1866593/fan_mail/new">Send us Fan Mail</a></p><p>Alyssa Veneklase, Certified Postpartum Doula Sleep Consultant with Gold Coast Doulas, talks about why she became a doula and how she handles comments from people about only having one child.<br/><br/><b>Please leave a review on our podcast if you enjoyed this episode, so we can reach more listeners like you!</b></p><p><b>Subscribe to our newsletter, check out Kristin’s birth and baby book, and see more about our Doula services &amp; online courses below:</b></p><p><a href='https://linktr.ee/goldcoastdoulas'><b>https://linktr.ee/goldcoastdoulas</b></a><b><br/><br/></b><br/></p><p><b>Keywords:</b> Alyssa&apos;s Doula Journey | One and Done | Gold Coast Doulas | Maternal Health | Family Dynamics | Navigating Parenthood | Emotional Well-Being | Support Systems | Personal Narratives | Building Resilience | Practical Advice | Community Resources | Understanding Choices | Parenting Insights | Positive Parenting | Coping Strategies | Family Traditions | Self-Acceptance | Doula Experience | Overcoming Challenges | Balancing Life | Creating Healthy Environments | Celebrating Unique Experiences | Communication Skills | Educating Families | Maternal Mental Health | Nurturing Relationships | Understanding Expectations | Personal Growth | Embracing Change | Supporting Families | Reflection on Parenting | Community Engagement | Exploring Identity |</p><p><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1866593/episodes/13809554-one-and-done-alyssa-s-doula-journey.mp3" length="6762675" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ohevqxzvoz8lk5z9lwlscyk1hfee?.jpg" />
    <itunes:author>Gold Coast Doulas</itunes:author>
    <guid isPermaLink="false">tag:soundcloud,2010:tracks/357255683</guid>
    <pubDate>Fri, 27 Oct 2017 20:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1866593/13809554/transcript" type="text/html" />
    <itunes:duration>558</itunes:duration>
    <itunes:keywords>pregnancy, doulas, birth, maternity, birth doulas, newborn, parenting, newborn care, baby, motherhood, mothers, new mom, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
