Scar Tissue: A Podcast by CAVU International

14. Arie Luyendyk Jr. - Former IndyCar Driver The Bachelor Alum Realtor & Entrepreneur

Thu, 31 Jul 2025 10:00:00 -0400

From the Indy 500 to The Bachelor—and now life as a dad and entrepreneur.

In this episode of Scar Tissue, Wes sits down with Arie Luyendyk Jr. to talk about his racing career, unexpected pivots, and what it really takes to reinvent yourself.

Arie shares:

What it feels like to chase a dream at 230 mph
How reality TV changed everything—and led him to Lauren
The lessons he’s carrying forward as a dad, entrepreneur, and realtor

It’s a raw, open conversation about pressure, failure, gut decisions, and building a life that really matters.

Watch on YouTube or listen on Spotify!

Learn more about CAVU International at www.cavu-intl.com

13. Lauren Burnham Luyendyk - Influencer, Entrepreneur, & Former Contestant on Season 22 of The Bachelor

Thu, 12 Jun 2025 05:00:00 -0400

From Bachelor Nation to Business + Motherhood: Lauren Luyendyk’s Journey Through Risk, Resilience, and Reinvention

In this powerful episode of Scar Tissue, host Wes Spence sits down with Lauren Luyendyk—former Bachelor contestant turned successful entrepreneur, influencer, and mom of (almost) four.

Lauren opens up about growing up in a military family, constantly adapting to change, and how those early experiences shaped her mindset for life in the public eye. She shares what it was like to go from introvert to reality TV star, how she handles the pressure of 1.2M Instagram followers, and what it really takes to build a sustainable business behind the scenes of social media.

We dig into:
• The real story behind The Bachelor backlash—and how she stayed grounded
• Building a balanced life as a business owner, wife, and mom
• Navigating miscarriage and turning pain into connection
• Lessons learned from launching businesses and taking risks
• Why she believes pushing past discomfort is the key to growth

Whether you're a longtime fan or hearing her story for the first time, Lauren’s honesty, humor, and insight make this episode a must-listen.

#ScarTissuePodcast #LaurenLuyendyk #BachelorNation #Leadership #Resilience #Entrepreneurship #Motherhood #MilitaryFamily #CAVUInternational

Learn more about CAVU International at www.cavu-intl.com

12. Ulrik Christensen, MD - Founder and CEO of Area9 Lyceum

Mon, 28 Apr 2025 10:00:00 -0400

In this episode of The ScarTissue Podcast, host Wes Spence sits down with Ulrik Juul Christensen, MD, founder and CEO of Area9 Lyceum, a global leader in adaptive learning technology. Ulrik takes us through his remarkable journey from founding his first company while in medical school to pioneering the next generation of educational platforms. We dive deep into the cutting-edge world of adaptive learning, exploring how it bridges the gap between traditional education and the ever-evolving needs of the workforce. Ulrik also shares his vision for the future of AI in education and how it will revolutionize learning.

In addition to his expertise in education technology, Ulrik discusses the leadership lessons he's learned from scaling Area9, the importance of fostering a culture of innovation, and how his diverse interests, including his passion for mixed gas diving, influence his approach to learning and performance. Tune in for an insightful conversation about the intersection of education, technology, and leadership—and how Ulrik’s diverse experiences are shaping the future of learning across industries.

Don’t miss this fascinating episode on the evolution of education with one of the pioneers of adaptive learning!

Learn more about CAVU International at www.cavu-intl.com

11. Wes Spence - Solo Episode Flashbang - U.S. Navy SEAL (Ret)

Tue, 17 Dec 2024 15:00:00 -0500

In this second Flashbang edition of Scar Tissue, Wes dives into the world of .22 rimfire firearms. Starting with the single-shot Remington 514, he explores various firearm actions, including bolt-action, semi-automatic, and lever-action rifles and pistols. Highlights include an in-depth look at the Ruger Mark 1 Target pistol and the iconic Winchester 9422 Magnum lever-action rifle.

Wes discusses each firearm's history, design, and performance while testing accuracy with different ammunition types. Along the way, he shares insights on firearm safety, the joy of precision shooting, and why the .22 rimfire is a perfect starting point for beginners and an enduring favorite for experienced marksmen.

Whether you're curious about firearms or a seasoned shooter looking for tips and nostalgia, this episode is packed with valuable knowledge, practical advice, and inspiration to hit the range.

Learn more about CAVU International at www.cavu-intl.com

10. Tom Richards - U.S. Navy SEAL, Rear Adm. (Ret)

Wed, 20 Nov 2024 07:00:00 -0500

In this episode of Scar Tissue, host Wes Spence, a retired Navy SEAL and CAVU’s VP of Business Development, welcomes back Admiral Tom Richards, also a retired Navy SEAL, for his second appearance on the show. This episode dives deep into Admiral Richards’ experiences during a turbulent period in U.S. military history—his time serving in El Salvador in the 1980s amidst a brutal civil war.

Listeners can expect a mix of historical context, leadership insights, and personal anecdotes. The episode begins with Wes reflecting on the global landscape in 1983, from pop culture milestones to the geopolitical tensions between the United States, the Soviet Union, and Cuba. Richards provides a compelling first-hand account of his deployment to El Salvador, a conflict marked by over 75,000 deaths and widespread human rights violations.

Admiral Richards emphasizes two key lessons from his career: the importance of volunteering for challenging opportunities and the impact of strong leadership. He highlights the pivotal role played by individuals like Ambassador Thomas Pickering, showcasing the caliber of people he worked alongside. Richards also recounts his own journey of preparation for the mission, which included learning Spanish on short notice and navigating the immense responsibilities of his role as Deputy Military Group Commander and Senior Navy Representative.

The episode looks into the complexities of operating in a high-risk environment. Richards shares thought-provoking insights about leadership under pressure, personal sacrifice, and the challenges of adhering to protocols in volatile situations.

This episode is both a tribute to the unsung heroes of lesser-known conflicts and an inspiring testament to resilience, adaptability, and service. It's a must-listen for military history enthusiasts and those seeking leadership wisdom.

Learn more about CAVU International at www.cavu-intl.com

9. Wes Spence - Solo Episode Flashbang - U.S. Navy SEAL (Ret)

Tue, 30 Jan 2024 10:00:00 -0500

Welcome to the Scar Tissue Podcast's Flashbang Series, where Wes Spence takes center stage for short solo episodes, each under 20 minutes. Much like their explosive namesake, these flashbang episodes aim to deliver a concentrated burst of insight, focusing on specific subjects of interest or relevance to current issues.

Join Wes in this first Flashbang episode of Scar Tissue, as he shares his thoughts and perspectives in a format designed to stun your senses—metaphorically speaking. Subscribe now for regular doses of concise, thought-provoking content.

Learn more about CAVU International at www.cavu-intl.com

8. Tom Richards - U.S. Navy SEAL, Rear Adm. (Ret)

Mon, 20 Nov 2023 11:00:00 -0500

In our latest Scar Tissue episode, we feature the remarkable journey of Tom Richards, a retired U.S. Navy SEAL Rear Admiral, fondly known as "The Hulk." From his early days at Villanova University to commanding the Naval Special Warfare Command, Richards shares insights into his 30-year military career.

Graduating from BUD/S class 55 in 1970, Richards served in pivotal roles, from SEAL Team One in the Mekong Delta during the Vietnam War to commanding operations in the Persian Gulf. His unwavering courage earned him the Bronze Star Medal and Purple Heart.

Born in Bay Shore, New York, Richards's background in lifeguarding and wrestling prepared him for the rigorous challenges of the Navy Underwater Demolition Teams. His massive strength earned him the nickname "The Hulk."

The episode delves into Richards's harrowing experience rescuing injured SEAL teammates in the Vietnam War, highlighting his extraordinary valor in the face of enemy fire. Richards attributes his values of integrity and self-sacrifice to his parents and reflects on how military training honed these principles.

Tune in to witness the inspiring journey of a true American hero, whose courageous runs into the "kill zone" saved lives and exemplify the essence of leadership and sacrifice.

#ScarTissue #NavySEAL

Learn more about CAVU International at www.cavu-intl.com

7. Connor McKemey - Author and Motivational Speaker

Thu, 07 Sep 2023 06:00:00 -0400

In life, we often find our greatest strengths in the face of our deepest challenges. Scar Tissue, the podcast that brings you stories of resilience and triumph, is back with a truly remarkable tale of courage, strength, and the indomitable human spirit.

In Episode 7, we have the privilege of introducing you to Connor McKemey, a motivational speaker, mentor, and coach whose incredible journey from burn survivor to thriving exemplifies the power of resilience and determination.

At just 13 years old, Connor's life took an unimaginable turn when a backyard explosion left him with third-degree burns covering over 90% of his body. The prognosis was grim, with less than a 1% chance of survival. But Connor's story is one of defiance in the face of adversity.

After spending three months in a medically-induced coma and enduring nearly two years of agonizing rehabilitation, followed by more than one hundred surgeries spanning a decade, Connor emerged not just as a survivor, but as a symbol of triumph over life's most harrowing trials.

Connor's story is not just about survival; it's about living life to the fullest. Despite the immense physical and emotional scars, he pursued his passion for lacrosse. He not only played at the high school level but went on to compete at the Division I collegiate level.

Today, Connor travels the globe, sharing his powerful and inspirational message with companies and organizations of all sizes and across diverse industries. His journey from surviving to thriving resonates with audiences long after his speeches end, leaving them with a newfound perspective and a renewed determination to tackle life's challenges head-on.

Learn more about CAVU International at www.cavu-intl.com

6. Ian "Kanga" Cairns - Surfing Legend & Co-Founder of Surfing.com

Wed, 26 Jul 2023 14:00:00 -0400

On Episode 6 on CAVU's ScarTissue Podcast, we turn our spotlight on Ian "Kanga" Cairns, the original power surfer, coach, entrepreneur, and co-founder of World of Waves TV Show and Surfing.com. Born in Eastern Australia, Ian's passion for surfing ignited at a young age, and he honed his skills in the challenging waves of Hawaii when he made the momentous move there in the early 1970s.

Throughout his illustrious surfing career, Ian Cairns achieved remarkable milestones, such as winning the prestigious Duke Kahanamoku contest in '75, an unforgettable moment in his journey. He was also a part of the renowned Bronzed Aussie Surf Team, embarking on adventures around the globe as an enthusiastic surfer in search of thrilling experiences.

Ian Cairns' contributions to the surfing world don't end there. As an innovator and visionary, he played a pivotal role in the formation of the Association of Surfing Professionals (ASP), creating the first-ever rule book and laying the foundation for the now globally recognized surfing tour, the WSL (World Surf League).

His passion for coaching has brought him immense success, coaching the US Team to victory and clinching a world title with Sean Poynter in the dynamic sport of Stand-Up Paddling (SUP). Notably, Sean Poynter was our esteemed guest on the previous episode of Scar Tissue, which makes this upcoming episode even more special.

For this exciting episode, we are privileged to have Wes Spence as the host. Wes brings his unique perspective and insight into how Navy SEALs approach adversity and overcome challenges, which promises to make this interview an unforgettable exploration of resilience and determination.

Join us for Scar Tissue Podcast Episode 6 as we uncover the enthralling journey of Ian Cairns, from his early surfing days to becoming a driving force in the world of professional surfing. Discover the lessons he's learned, the obstacles he's overcome, and the inspiration he's gained from a life well lived.

Learn more about CAVU International at www.cavu-intl.com

5. Sean Poynter - World SUP Surfing Champion

Tue, 19 Jul 2022 08:00:00 -0400

Wes Spence interviews Sean Poynter in Punta de Mita, Mexico. Originally from Cincinnati, Sean Poynter's family made the move to Florida when he was 10 years old. Shortly afterwards, he picked up surfing. At age 14, he was sponsored by Volcom and traveled internationally as a pro/am surfer with the company. In 2010 he made the transition to Stand-Up Paddling at the professional level.

Learn more about CAVU International at www.cavu-intl.com

4. Jodi Barrett - CEO of Kettlebell Kickboxing Canada

Thu, 02 Jun 2022 14:00:00 -0400

Wes Spence interviews Jodi Barrett, where she tells us about the defining moments of her life, her persistence, what lead her to Kettlebell Kickboxing, and how she became the successful business owner that she is today.

Learn more about Jodi and her business here:
Kettlebell Kickboxing Canada: www.kettlebellkickboxingcanada.com/
KBKB Online Studio: https://kbkbstudio.tv/

Learn more about CAVU International at www.cavu-intl.com

3. Dave Burnham - CEO of CAVU International and Wes Spence, Retired Navy SEAL

Thu, 27 Jan 2022 07:00:00 -0500

Episode 3 of CAVU's Podcast Scar Tissue features retired Navy SEAL Wes Spence and CAVU International's CEO, Dave Burnham!

Or watch the video on www.youtube.com/c/cavuinternational

In this episode, the guys are talking travel, Leadership PRO, CAVU branding, their favorite gadgets, COVID's effect on business, and more.
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Leadership PRO, Online Course, CAVU International, Sig Saur P365XL, Spiderco knives, Ridge Wallet, Sure Fire Flashlight, EDCL2-T, Tops Borderline Knife, Bose Mini Link Speaker, Oman, Moscow RU, Austria, Thailand, Charleston, South Carolina, Jackson Wyoming, Santa Fe, New Mexico, Prescott, Arizona, San Diego, Big Sur, California, Leadership, Lessons Learned

Learn more about CAVU International at www.cavu-intl.com

2. Eddie Lawson - Four-time Grand Prix Motorcycle Racing World Champion

Tue, 26 Oct 2021 07:00:00 -0400

In this episode of Scar Tissue, retired Navy SEAL Wes Spence interviews Eddie Lawson, former four-time Grand Prix motorcycle racing World Champion. Nicknamed “Steady Eddie” because of his mental toughness and focus mindset consistently finishing in the points, Wes chats with Eddie and uncovers how he mentally prepared for races, his lessons learned (good & challenges), and look at how he accomplished what he has over the course of his career.

Born in Upland, CA, Eddie received his first motorcycle at age 7 and started his racing career on the SOCAL dirt track circuit. In 1984, Eddie won his first of four World Championships. Then, in 1989 Eddie shocked the racing world by announcing he would be leaving Yamaha to ride for Honda. In 1989, Eddie became the first rider to ever win back-to-back championships on two machines from different manufacturers. By winning with both Yamaha and Honda, he silenced his critics who believed he would not be as successful away from the factory Marlboro Yamaha team.

Proving his talent on any surface or on any motorcycle, Eddie also won the ABC Superbikers event at Carlsbad, CA, in 1983 and 1985 which pitted the best riders from several disciplines against each other on a combined dirt and pavement course. When he retired from Grand Prix racing in 1990, he was ranked third on the all-time 500 Grand Prix with 31 wins.

After finishing his motorcycle career, Eddie pursued an automotive racing career in open-wheel single seater racing competing in the Indy Lights series and eventually CART. In the 1996 Indy Car season, he competed in 11 races with his best results being two sixth-place finishes at U.S. 500 and the Detroit Indy Grand Prix.

These days you can find the former World Champion enjoying himself riding anything fast equipped with wheels. From his Kawasaki Motocross bike to his Giant Mountain bike, riding will always be weekly part of Eddie’s life.

Learn more about CAVU International at www.cavu-intl.com

1. Lu Lastra - Youngest Person Ever Selected to SEAL Team 6

Tue, 05 Oct 2021 14:00:00 -0400

In our first episode of the Scar Tissue podcast, Wes Spence interviews Lu Lastra in his home in Lake Havasu City, AZ. Lu was born in Cuba, raised in Orange County, and entered the SEAL Teams in 1982 where he served for over 30 years. He is the youngest person ever selected to SEAL Team 6, he’s a world record holding sky diving champion, and he was in the Olympic trials for cycling… so you can imagine he’s got some stories to tell! He now spends his time mentoring and giving back to his community. We’re proud to have him as our first guest on our podcast.

Learn more about CAVU International at www.cavu-intl.com