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  <title>Chiropractic Questions</title>

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  <copyright>© 2026 Chiropractic Questions</copyright>
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  <podcast:location geo="geo:42.24794,-88.981973">Hulsebus Rockford Chiropractic Clinic, Daimler Road, Rockford, IL, USA</podcast:location>
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  <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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  <description><![CDATA[<p>Dr Hulsebus presents "Ask the Chiropractor". This is a short podcast with a different topic we, as chiropractors, get asked. He tries to give a straight forward quick answer. If you have a question about chiropractic only qualified person to answer is a chiropractor. He will present research and then break it down so easy to understand. Dr Hulsebus is a third generation Palmer Graduate. He is a member of the International Chiropractic Association, Illinois Prairie State Chiropractic and Professional Hockey Player Chiropractic Society. www.rockforddc.com</p>]]></description>
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    <itunes:title>The Best Sleeping Positions</itunes:title>
    <title>The Best Sleeping Positions</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why does your lower back or neck only hurt first thing in the morning? You aren't necessarily waking up sore because your mattress is bad—in reality, a lack of overnight support is simply exposing an underlying mechanical weakness already trapped inside your spine. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explores the structural biomechanics of sleep and outlines the best sleeping positions for back pain. As a Palmer College of Chiropractic graduate and the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Why does your lower back or neck only hurt first thing in the morning? You aren&apos;t necessarily waking up sore because your mattress is bad—in reality, a lack of overnight support is simply exposing an underlying mechanical weakness already trapped inside your spine.</p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explores the structural biomechanics of sleep and outlines the best sleeping positions for back pain. As a Palmer College of Chiropractic graduate and the team chiropractor for the Rockford IceHogs, Dr. Hulsebus breaks down how to maintain a perfectly neutral spine while resting. Learn why stomach sleeping places dangerous rotation on the upper neck, how to properly size a pillow between your knees to protect your hips, and why structural chiropractic adjustments must always precede a trip to the mattress store.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>The true anatomy of a resting spine and how to match your body&apos;s natural standing posture in bed.</li><li>Why stomach sleeping causes twisted neck joints, hand numbness, and severe tension headaches.</li><li>The side-sleeper blueprint: Sizing a knee pillow to prevent spinal rotation and hip strain.</li><li>Pillow diagnostics: Why firm, shape-retaining pillows outperform soft feather or down options.</li><li>The science of morning stiffness: Why inflammation pools when you stop moving for eight hours.</li><li>Hybrid mattress mechanics: Finding the ideal balance between memory foam comfort and structural coil support.</li></ul><p>Have a question about sleep posture, pillows, or morning back pain? Leave a comment or message on our platforms, and you might be featured as our next question of the week!</p><p>👉 <b>New Patients:</b> Save time at the clinic by submitting your intake paperwork online here: <a href='https://hulsebuschiropractic.com/patient-intake-form/'>https://hulsebuschiropractic.com/patient-intake-form/</a></p><p>📍 <b>Visit Hulsebus Rockford Chiropractic:</b></p><ul><li><b>Address:</b> 1877 Daimler Road, Rockford, IL 61112</li><li><b>Phone:</b> 815-398-3434</li><li><b>Website:</b> rockforddc.com</li></ul><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Why does your lower back or neck only hurt first thing in the morning? You aren&apos;t necessarily waking up sore because your mattress is bad—in reality, a lack of overnight support is simply exposing an underlying mechanical weakness already trapped inside your spine.</p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explores the structural biomechanics of sleep and outlines the best sleeping positions for back pain. As a Palmer College of Chiropractic graduate and the team chiropractor for the Rockford IceHogs, Dr. Hulsebus breaks down how to maintain a perfectly neutral spine while resting. Learn why stomach sleeping places dangerous rotation on the upper neck, how to properly size a pillow between your knees to protect your hips, and why structural chiropractic adjustments must always precede a trip to the mattress store.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>The true anatomy of a resting spine and how to match your body&apos;s natural standing posture in bed.</li><li>Why stomach sleeping causes twisted neck joints, hand numbness, and severe tension headaches.</li><li>The side-sleeper blueprint: Sizing a knee pillow to prevent spinal rotation and hip strain.</li><li>Pillow diagnostics: Why firm, shape-retaining pillows outperform soft feather or down options.</li><li>The science of morning stiffness: Why inflammation pools when you stop moving for eight hours.</li><li>Hybrid mattress mechanics: Finding the ideal balance between memory foam comfort and structural coil support.</li></ul><p>Have a question about sleep posture, pillows, or morning back pain? Leave a comment or message on our platforms, and you might be featured as our next question of the week!</p><p>👉 <b>New Patients:</b> Save time at the clinic by submitting your intake paperwork online here: <a href='https://hulsebuschiropractic.com/patient-intake-form/'>https://hulsebuschiropractic.com/patient-intake-form/</a></p><p>📍 <b>Visit Hulsebus Rockford Chiropractic:</b></p><ul><li><b>Address:</b> 1877 Daimler Road, Rockford, IL 61112</li><li><b>Phone:</b> 815-398-3434</li><li><b>Website:</b> rockforddc.com</li></ul><p>www.rockforddc.com</p>]]></content:encoded>
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    <pubDate>Tue, 11 Aug 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>641</itunes:duration>
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    <itunes:season>14</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>&quot;Text Neck&quot; &amp; Desk Posture</itunes:title>
    <title>&quot;Text Neck&quot; &amp; Desk Posture</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you dealing with tight, persistent muscle knots between your shoulder blades, or struggling with shooting pain and numbness down your arms? You aren't experiencing these issues because you lack posture straps or ergonomics—your daily workspace habits are physically altering the structure of your spine. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus dives deep into the mechanical realities of "Text Neck" and modern desk posture. As a Palmer College of Chiropra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Are you dealing with tight, persistent muscle knots between your shoulder blades, or struggling with shooting pain and numbness down your arms? You aren&apos;t experiencing these issues because you lack posture straps or ergonomics—your daily workspace habits are physically altering the structure of your spine.</p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus dives deep into the mechanical realities of &quot;Text Neck&quot; and modern desk posture. As a Palmer College of Chiropractic graduate and the team chiropractor for the Rockford IceHogs, Dr. Hulsebus explains how leaning forward to look at screens places immense stress on the cervical spine. Learn why trying to exercise or stretch a misaligned spine can actually lock bad posture patterns into your muscle memory, and find out how a combination of structural adjustments and neurological retraining can safely restore your health.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>The true biomechanics of text neck and how your shoulders dragging forward forces your head to protrude.</li><li>The bowling ball principle: Why shifting your head forward places an unnatural weight load on your upper back.</li><li>How chronic muscular inflammation leads to &quot;sticky&quot; tissue and painful, stubborn knots.</li><li>Why wearing supportive posture straps acts like an arm cast, leaving your postural muscles significantly weaker.</li><li>The 30-Minute Rule: How to use simple phone timers to successfully break up your sedentary work dynamic.</li><li>What your chiropractor looks for on standing X-rays to assess subluxations and disc height health.</li></ul><p>Have a question about spinal posture or workspace ergonomics? Leave a comment or message on our platforms, and you might be featured as our next question of the week!</p><p>👉 <b>New Patients:</b> Save time at your first visit by filling out your intake form online here: <a href='https://hulsebuschiropractic.com/patient-intake-form/'>https://hulsebuschiropractic.com/patient-intake-form/</a></p><p>📍 <b>Visit Hulsebus Rockford Chiropractic:</b></p><ul><li><b>Address:</b> 1877 Daimler Road, Rockford, IL 61112</li><li><b>Phone:</b> 815-398-3434</li><li><b>Website:</b> rockforddc.com</li></ul><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Are you dealing with tight, persistent muscle knots between your shoulder blades, or struggling with shooting pain and numbness down your arms? You aren&apos;t experiencing these issues because you lack posture straps or ergonomics—your daily workspace habits are physically altering the structure of your spine.</p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus dives deep into the mechanical realities of &quot;Text Neck&quot; and modern desk posture. As a Palmer College of Chiropractic graduate and the team chiropractor for the Rockford IceHogs, Dr. Hulsebus explains how leaning forward to look at screens places immense stress on the cervical spine. Learn why trying to exercise or stretch a misaligned spine can actually lock bad posture patterns into your muscle memory, and find out how a combination of structural adjustments and neurological retraining can safely restore your health.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>The true biomechanics of text neck and how your shoulders dragging forward forces your head to protrude.</li><li>The bowling ball principle: Why shifting your head forward places an unnatural weight load on your upper back.</li><li>How chronic muscular inflammation leads to &quot;sticky&quot; tissue and painful, stubborn knots.</li><li>Why wearing supportive posture straps acts like an arm cast, leaving your postural muscles significantly weaker.</li><li>The 30-Minute Rule: How to use simple phone timers to successfully break up your sedentary work dynamic.</li><li>What your chiropractor looks for on standing X-rays to assess subluxations and disc height health.</li></ul><p>Have a question about spinal posture or workspace ergonomics? Leave a comment or message on our platforms, and you might be featured as our next question of the week!</p><p>👉 <b>New Patients:</b> Save time at your first visit by filling out your intake form online here: <a href='https://hulsebuschiropractic.com/patient-intake-form/'>https://hulsebuschiropractic.com/patient-intake-form/</a></p><p>📍 <b>Visit Hulsebus Rockford Chiropractic:</b></p><ul><li><b>Address:</b> 1877 Daimler Road, Rockford, IL 61112</li><li><b>Phone:</b> 815-398-3434</li><li><b>Website:</b> rockforddc.com</li></ul><p>www.rockforddc.com</p>]]></content:encoded>
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    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 04 Aug 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>745</itunes:duration>
    <itunes:keywords>posture correction rockford, text neck treatment, chiropractor for desk posture, rockford il chiropractor, dr brant hulsebus, hulsebus rockford chiropractic, ask the chiropractor podcast, muscle knots between shoulder blades, hand numbness from posture, c</itunes:keywords>
    <itunes:season>14</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Tension Headaches vs. Migraines</itunes:title>
    <title>Tension Headaches vs. Migraines</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you tired of retreating to a dark room or popping over-the-counter pills every time a debilitating headache strikes? You don't have headaches from a lack of dark rooms or a lack of medication—there is a mechanical issue going on inside your spine. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus breaks down the structural differences between migraines, tension headaches, and cervicogenic headaches. As a Palmer College of Chiropractic graduate and the team chiro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Are you tired of retreating to a dark room or popping over-the-counter pills every time a debilitating headache strikes? You don&apos;t have headaches from a lack of dark rooms or a lack of medication—there is a mechanical issue going on inside your spine.</p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus breaks down the structural differences between migraines, tension headaches, and cervicogenic headaches. As a Palmer College of Chiropractic graduate and the team chiropractor for the Rockford IceHogs, Dr. Hulsebus shares how upper cervical misalignments place immense pressure on your brain stem and midbrain relay center. You will discover fascinating motion MRI insights that reveal how a precise adjustment restores critical cerebrospinal fluid flow and improves venous drainage to provide instant headache relief.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>The true anatomy of the upper neck (C1 Atlas and C2 Axis) and why there are no spinal discs there to bulge.</li><li>How &quot;text neck&quot; stretches the spinal cord and applies pressure to the brain stem via the dentate ligaments.</li><li>The science of the pulsing migraine: How blocked venous return and trapped fluid toxins create intense pressure.</li><li>Why feeling briefly lightheaded after an upper cervical adjustment means your cranial dam just cleared.</li><li>The hidden tailbone connection: How a fixated sacrum stops your natural spinal fluid pump when standing up.</li><li>Why you should always get a chiropractic adjustment before doing physical therapy posture exercises.</li></ul><p>Have a question about spinal health? Leave a comment or message on our platforms, and you might be featured as our next question of the week!</p><p>👉 <b>New Patients:</b> Skip the wait and fill out your paperwork online here: <a href='https://hulsebuschiropractic.com/patient-intake-form/'>https://hulsebuschiropractic.com/patient-intake-form/</a></p><p>📍 <b>Visit Hulsebus Rockford Chiropractic:</b></p><ul><li><b>Address:</b> 1877 Daimler Road, Rockford, IL 61112</li><li><b>Phone:</b> 815-398-3434</li><li><b>Website:</b> rockforddc.com</li></ul><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Are you tired of retreating to a dark room or popping over-the-counter pills every time a debilitating headache strikes? You don&apos;t have headaches from a lack of dark rooms or a lack of medication—there is a mechanical issue going on inside your spine.</p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus breaks down the structural differences between migraines, tension headaches, and cervicogenic headaches. As a Palmer College of Chiropractic graduate and the team chiropractor for the Rockford IceHogs, Dr. Hulsebus shares how upper cervical misalignments place immense pressure on your brain stem and midbrain relay center. You will discover fascinating motion MRI insights that reveal how a precise adjustment restores critical cerebrospinal fluid flow and improves venous drainage to provide instant headache relief.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>The true anatomy of the upper neck (C1 Atlas and C2 Axis) and why there are no spinal discs there to bulge.</li><li>How &quot;text neck&quot; stretches the spinal cord and applies pressure to the brain stem via the dentate ligaments.</li><li>The science of the pulsing migraine: How blocked venous return and trapped fluid toxins create intense pressure.</li><li>Why feeling briefly lightheaded after an upper cervical adjustment means your cranial dam just cleared.</li><li>The hidden tailbone connection: How a fixated sacrum stops your natural spinal fluid pump when standing up.</li><li>Why you should always get a chiropractic adjustment before doing physical therapy posture exercises.</li></ul><p>Have a question about spinal health? Leave a comment or message on our platforms, and you might be featured as our next question of the week!</p><p>👉 <b>New Patients:</b> Skip the wait and fill out your paperwork online here: <a href='https://hulsebuschiropractic.com/patient-intake-form/'>https://hulsebuschiropractic.com/patient-intake-form/</a></p><p>📍 <b>Visit Hulsebus Rockford Chiropractic:</b></p><ul><li><b>Address:</b> 1877 Daimler Road, Rockford, IL 61112</li><li><b>Phone:</b> 815-398-3434</li><li><b>Website:</b> rockforddc.com</li></ul><p>www.rockforddc.com</p>]]></content:encoded>
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    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 28 Jul 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>775</itunes:duration>
    <itunes:keywords>headache treatment rockford, chiropractor for migraines near me, tension headache relief, rockford il chiropractor, dr brant hulsebus, hulsebus rockford chiropractic, ask the chiropractor podcast, upper cervical adjustment rockford, cervical strain headac</itunes:keywords>
    <itunes:season>14</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>The Truth About Herniated Discs</itunes:title>
    <title>The Truth About Herniated Discs</title>
    <itunes:summary><![CDATA[Send us Fan Mail f you have been diagnosed with a herniated disc, does that mean your back is ruined or that you are headed straight for surgery? In this episode of Ask the Chiropractor, Dr. Brant Hulsebus exposes the truth about spinal discs and explains how conservative care can help you find lasting relief without invasive procedures. As a proud Palmer College of Chiropractic graduate and the team chiropractor for the Rockford IceHogs, Dr. Hulsebus frequently co-manages complex structural ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>f you have been diagnosed with a herniated disc, does that mean your back is ruined or that you are headed straight for surgery?</p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus exposes the truth about spinal discs and explains how conservative care can help you find lasting relief without invasive procedures. As a proud Palmer College of Chiropractic graduate and the team chiropractor for the Rockford IceHogs, Dr. Hulsebus frequently co-manages complex structural cases alongside local orthopedic specialists.</p><p>He breaks down the anatomy of a disc using the clear analogy of a &quot;sunny-side-up egg&quot; to clarify the massive difference between a common bulging disc and a severe herniation. You&apos;ll also learn why traditional, lying-down MRIs have major mechanical limitations and how a precise spinal adjustment can help the disc reabsorb naturally by removing structural stress.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>Why surgery should always be the absolute last resort for a disc issue.</li><li>The &quot;sunny-side-up egg&quot; analogy for understanding disc anatomy.</li><li>Bulging disc vs. herniated disc: The definitive clinical difference.</li><li>Why lying-down MRIs miss how your spine behaves under gravity.</li><li>How spinal decompression therapy works by creating a natural suction force.</li><li>The reality of spinal fusions and the common &quot;above and below&quot; surgical failure cycle.</li></ul><p>Have a question about chiropractic care? Leave a comment or a message on our platforms, and you might be featured as our next question of the week!</p><p>👉 <b>New Patients:</b> Ready to get evaluated? Fill out your paperwork online here: <a href='https://hulsebuschiropractic.com/patient-intake-form/'>https://hulsebuschiropractic.com/patient-intake-form/</a></p><p>📍 <b>Visit Hulsebus Rockford Chiropractic:</b></p><ul><li><b>Address:</b> 1877 Daimler Road, Rockford, IL 61112</li><li><b>Phone:</b> 815-398-3434</li><li><b>Website:</b> rockforddc.com</li></ul><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>f you have been diagnosed with a herniated disc, does that mean your back is ruined or that you are headed straight for surgery?</p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus exposes the truth about spinal discs and explains how conservative care can help you find lasting relief without invasive procedures. As a proud Palmer College of Chiropractic graduate and the team chiropractor for the Rockford IceHogs, Dr. Hulsebus frequently co-manages complex structural cases alongside local orthopedic specialists.</p><p>He breaks down the anatomy of a disc using the clear analogy of a &quot;sunny-side-up egg&quot; to clarify the massive difference between a common bulging disc and a severe herniation. You&apos;ll also learn why traditional, lying-down MRIs have major mechanical limitations and how a precise spinal adjustment can help the disc reabsorb naturally by removing structural stress.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>Why surgery should always be the absolute last resort for a disc issue.</li><li>The &quot;sunny-side-up egg&quot; analogy for understanding disc anatomy.</li><li>Bulging disc vs. herniated disc: The definitive clinical difference.</li><li>Why lying-down MRIs miss how your spine behaves under gravity.</li><li>How spinal decompression therapy works by creating a natural suction force.</li><li>The reality of spinal fusions and the common &quot;above and below&quot; surgical failure cycle.</li></ul><p>Have a question about chiropractic care? Leave a comment or a message on our platforms, and you might be featured as our next question of the week!</p><p>👉 <b>New Patients:</b> Ready to get evaluated? Fill out your paperwork online here: <a href='https://hulsebuschiropractic.com/patient-intake-form/'>https://hulsebuschiropractic.com/patient-intake-form/</a></p><p>📍 <b>Visit Hulsebus Rockford Chiropractic:</b></p><ul><li><b>Address:</b> 1877 Daimler Road, Rockford, IL 61112</li><li><b>Phone:</b> 815-398-3434</li><li><b>Website:</b> rockforddc.com</li></ul><p>www.rockforddc.com</p>]]></content:encoded>
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    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 21 Jul 2026 06:00:00 -0500</pubDate>
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    <itunes:keywords>herniated disc treatment rockford, chiropractor for herniated disc, bulging disc vs herniated disc, rockford il chiropractor, dr brant hulsebus, hulsebus rockford chiropractic, ask the chiropractor podcast, back surgery alternatives, spinal decompression </itunes:keywords>
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    <itunes:title>The Sciatica Survival Guide</itunes:title>
    <title>The Sciatica Survival Guide</title>
    <itunes:summary><![CDATA[Send us Fan Mail Is that sharp, shooting pain traveling down the back of your leg actually sciatica? In this episode of Ask the Chiropractor, Dr. Brant Hulsebus breaks down what classic sciatica really is, what it isn't, and how we help people find real, lasting relief right here in Rockford, Illinois. Many people call our clinic thinking they have sciatica, but it turns out to be something else entirely—like SI joint pain, an upper lumbar issue, or piriformis syndrome. As a proud Palmer Coll...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Is that sharp, shooting pain traveling down the back of your leg actually sciatica?</p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus breaks down what classic sciatica really is, what it isn&apos;t, and how we help people find real, lasting relief right here in Rockford, Illinois. Many people call our clinic thinking they have sciatica, but it turns out to be something else entirely—like SI joint pain, an upper lumbar issue, or piriformis syndrome.</p><p>As a proud Palmer College of Chiropractic graduate and the team chiropractor for the Rockford IceHogs, Dr. Hulsebus cuts through the noise of social media trends. Instead, he explains the precise, clinical approach to locating spinal misalignments (subluxations) at the L4, L5, or sacrum level to fix the root cause of your nerve stress.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>Why covering up the pain with muscle relaxers or steroids doesn&apos;t fix a mechanical spinal problem.</li><li>What to expect from a proper chiropractic exam and structural X-rays.</li><li>How to safely start your recovery timeline and why &quot;muscle memory&quot; matters.</li><li>The crucial role walking plays in bringing nutrients to your spinal discs.</li><li>The real answer to the most common question: Should you use ice or heat for sciatica?</li></ul><p>Have a question about chiropractic care? Leave a comment or a message on our platforms, and you might be featured as our next question of the week!</p><p>👉 Ready to get to the root of your pain? Schedule a thorough consultation and spinal examination with our team today: <a href='https://www.rockforddc.com/'>https://www.rockforddc.com/</a></p><p>📍 <b>Visit Hulsebus Rockford Chiropractic:</b></p><ul><li><b>Address:</b> 1877 Daimler Road, Rockford, IL 61112</li><li><b>Phone:</b> 815-398-3434</li></ul><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Is that sharp, shooting pain traveling down the back of your leg actually sciatica?</p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus breaks down what classic sciatica really is, what it isn&apos;t, and how we help people find real, lasting relief right here in Rockford, Illinois. Many people call our clinic thinking they have sciatica, but it turns out to be something else entirely—like SI joint pain, an upper lumbar issue, or piriformis syndrome.</p><p>As a proud Palmer College of Chiropractic graduate and the team chiropractor for the Rockford IceHogs, Dr. Hulsebus cuts through the noise of social media trends. Instead, he explains the precise, clinical approach to locating spinal misalignments (subluxations) at the L4, L5, or sacrum level to fix the root cause of your nerve stress.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>Why covering up the pain with muscle relaxers or steroids doesn&apos;t fix a mechanical spinal problem.</li><li>What to expect from a proper chiropractic exam and structural X-rays.</li><li>How to safely start your recovery timeline and why &quot;muscle memory&quot; matters.</li><li>The crucial role walking plays in bringing nutrients to your spinal discs.</li><li>The real answer to the most common question: Should you use ice or heat for sciatica?</li></ul><p>Have a question about chiropractic care? Leave a comment or a message on our platforms, and you might be featured as our next question of the week!</p><p>👉 Ready to get to the root of your pain? Schedule a thorough consultation and spinal examination with our team today: <a href='https://www.rockforddc.com/'>https://www.rockforddc.com/</a></p><p>📍 <b>Visit Hulsebus Rockford Chiropractic:</b></p><ul><li><b>Address:</b> 1877 Daimler Road, Rockford, IL 61112</li><li><b>Phone:</b> 815-398-3434</li></ul><p>www.rockforddc.com</p>]]></content:encoded>
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    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 14 Jul 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>734</itunes:duration>
    <itunes:keywords>sciatica, sciatica treatment, rockford chiropractor, sciatic nerve pain, back pain relief, dr brant hulsebus, hulsebus rockford chiropractic, rockford icehogs, palmer chiropractic, piriformis syndrome, subluxation, lower back pain, leg pain relief, ice or</itunes:keywords>
    <itunes:season>14</itunes:season>
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    <itunes:title>Episode 12: Your 365-Day Roadmap to Health – Wrapping Up the Series</itunes:title>
    <title>Episode 12: Your 365-Day Roadmap to Health – Wrapping Up the Series</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode Title: Episode 12: Your 365-Day Roadmap to Health – Wrapping Up the Series Episode Summary: Welcome back to Ask the Chiropractor with Dr. Brant Hulsebus! Today marks a special milestone: Episode 12, the grand finale of our 12-part Wellness Lifecycle series! Over the past eleven weeks, we have explored the incredible impact chiropractic care can have on every stage of your life—from the prenatal months and pediatric development to sports performance, gut health, and ag...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode Title:</b> Episode 12: Your 365-Day Roadmap to Health – Wrapping Up the Series</p><p><b>Episode Summary:</b> Welcome back to <em>Ask the Chiropractor</em> with Dr. Brant Hulsebus! Today marks a special milestone: Episode 12, the grand finale of our 12-part Wellness Lifecycle series!</p><p>Over the past eleven weeks, we have explored the incredible impact chiropractic care can have on every stage of your life—from the prenatal months and pediatric development to sports performance, gut health, and aging without limits. Today, we are bringing it all together. Dr. Hulsebus lays out a clear, actionable 365-day roadmap for how you can use chiropractic care to be a healthier, stronger person this time next year.</p><p><b>In This Episode, We Cover:</b></p><ul><li><b>The Wellness Recap:</b> A quick look back at the journey we’ve taken over the last 11 weeks, including the nervous system, tech neck, ergonomics, the gut-spine connection, and debunking common chiropractic myths.</li><li><b>What Makes a Great Chiropractor?:</b> What exactly should happen when you walk into a clinic? We break down the ideal intake process: a full history, a biomechanical exam, standing X-rays, and a customized care plan based on how your body actually responds to adjustments.</li><li><b>The Care Plan Progression:</b> How a good chiropractor introduces &quot;homework&quot; (stretches, exercises, and lifestyle changes) to help you hold your adjustments longer so you can reduce your visit frequency over time.</li><li><b>The Fireman vs. The Carpenter:</b> We share a powerful analogy explaining the difference between the medical field and chiropractic care. Medical doctors are the fire department that saves your house during an emergency, but chiropractors are the carpenters who rebuild your house and keep it structurally sound for the long haul!</li></ul><p><b>Resources Mentioned:</b></p><ul><li>Missed any of our previous episodes? Go back and binge the first 11 episodes of the Wellness Lifecycle series to learn exactly how your spine impacts your overall health!</li><li>Want to start your 365-day health journey? Visit <b>Chiropractic.org</b> to find a qualified doctor near you.</li></ul><p><b>Call to Action:</b> Are you ready to stop treating sickness and start building health? Let us be the carpenters for your wellness journey! If you are in the Rockford, Illinois area, come visit us at Hulsebus Rockford Chiropractic for a full spinal evaluation.</p><p>If you loved this 12-part series, please leave us a rating and review, and share this podcast with a friend or family member who wants to take control of their health this year!</p><p><b>Connect with Dr. Brant Hulsebus:</b></p><ul><li><b>Website:</b> <a href='https://rockforddc.com/'>https://rockforddc.com</a></li><li><b>Location:</b> Rockford, IL</li><li><b>Proud Team Chiropractor of the Rockford IceHogs</b></li></ul><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode Title:</b> Episode 12: Your 365-Day Roadmap to Health – Wrapping Up the Series</p><p><b>Episode Summary:</b> Welcome back to <em>Ask the Chiropractor</em> with Dr. Brant Hulsebus! Today marks a special milestone: Episode 12, the grand finale of our 12-part Wellness Lifecycle series!</p><p>Over the past eleven weeks, we have explored the incredible impact chiropractic care can have on every stage of your life—from the prenatal months and pediatric development to sports performance, gut health, and aging without limits. Today, we are bringing it all together. Dr. Hulsebus lays out a clear, actionable 365-day roadmap for how you can use chiropractic care to be a healthier, stronger person this time next year.</p><p><b>In This Episode, We Cover:</b></p><ul><li><b>The Wellness Recap:</b> A quick look back at the journey we’ve taken over the last 11 weeks, including the nervous system, tech neck, ergonomics, the gut-spine connection, and debunking common chiropractic myths.</li><li><b>What Makes a Great Chiropractor?:</b> What exactly should happen when you walk into a clinic? We break down the ideal intake process: a full history, a biomechanical exam, standing X-rays, and a customized care plan based on how your body actually responds to adjustments.</li><li><b>The Care Plan Progression:</b> How a good chiropractor introduces &quot;homework&quot; (stretches, exercises, and lifestyle changes) to help you hold your adjustments longer so you can reduce your visit frequency over time.</li><li><b>The Fireman vs. The Carpenter:</b> We share a powerful analogy explaining the difference between the medical field and chiropractic care. Medical doctors are the fire department that saves your house during an emergency, but chiropractors are the carpenters who rebuild your house and keep it structurally sound for the long haul!</li></ul><p><b>Resources Mentioned:</b></p><ul><li>Missed any of our previous episodes? Go back and binge the first 11 episodes of the Wellness Lifecycle series to learn exactly how your spine impacts your overall health!</li><li>Want to start your 365-day health journey? Visit <b>Chiropractic.org</b> to find a qualified doctor near you.</li></ul><p><b>Call to Action:</b> Are you ready to stop treating sickness and start building health? Let us be the carpenters for your wellness journey! If you are in the Rockford, Illinois area, come visit us at Hulsebus Rockford Chiropractic for a full spinal evaluation.</p><p>If you loved this 12-part series, please leave us a rating and review, and share this podcast with a friend or family member who wants to take control of their health this year!</p><p><b>Connect with Dr. Brant Hulsebus:</b></p><ul><li><b>Website:</b> <a href='https://rockforddc.com/'>https://rockforddc.com</a></li><li><b>Location:</b> Rockford, IL</li><li><b>Proud Team Chiropractor of the Rockford IceHogs</b></li></ul><p>www.rockforddc.com</p>]]></content:encoded>
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    <pubDate>Tue, 07 Jul 2026 06:00:00 -0500</pubDate>
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    <itunes:title>Episode 11: The Truth About Chiropractic – Debunking Common Myths</itunes:title>
    <title>Episode 11: The Truth About Chiropractic – Debunking Common Myths</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode Title: Episode 11: The Truth About Chiropractic – Debunking Common Myths Episode Summary: Welcome back to Ask the Chiropractor with Dr. Brant Hulsebus! In Episode 11 of our 12-part Wellness Lifecycle series, we are taking a step back to address the elephant in the room: chiropractic myths. Over the decades, plenty of rumors, misunderstandings, and false statements have circulated about what chiropractors actually do and whether it is safe. Today, we are setting the re...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode Title:</b> Episode 11: The Truth About Chiropractic – Debunking Common Myths</p><p><b>Episode Summary:</b> Welcome back to <em>Ask the Chiropractor</em> with Dr. Brant Hulsebus! In Episode 11 of our 12-part Wellness Lifecycle series, we are taking a step back to address the elephant in the room: chiropractic myths.</p><p>Over the decades, plenty of rumors, misunderstandings, and false statements have circulated about what chiropractors actually do and whether it is safe. Today, we are setting the record straight. Join us as we break down the science, the history, and a healthy dose of common sense to debunk the most common misconceptions about chiropractic care.</p><p><b>In This Episode, We Cover:</b></p><ul><li><b>The &quot;Towel Yank&quot; Myth:</b> Why you will never see us yanking necks with towels or performing dangerous gross manipulations. True chiropractic care is incredibly precise, using specific lines of drive based on thorough exams and X-rays.</li><li><b>The Stroke &amp; Safety Myth:</b> Is chiropractic care dangerous? We explain why chiropractors pay some of the lowest malpractice insurance rates in the healthcare field, and we tell the real story behind the AMA&apos;s historic anti-chiropractic campaign (and the famous Chester Wilk antitrust lawsuit).</li><li><b>What is That Popping Sound?:</b> Spoiler alert: It&apos;s not your bones cracking, ligaments snapping, and it definitely doesn&apos;t cause arthritis. Learn the basic physics of joint &quot;cavitation&quot; and why adjusting a joint is just like releasing the pressure from a can of soda.</li><li><b>Are Chiropractors &quot;Real&quot; Doctors?:</b> A breakdown of the rigorous education—four years of undergrad and ten trimesters of specialized chiropractic college—required to earn the title of Doctor of Chiropractic (DC).</li></ul><p><b>Resources Mentioned:</b></p><ul><li>Want to look into the research yourself? Search <b>PubMed</b> for peer-reviewed studies on the safety and efficacy of chiropractic care, or look up the AMA vs. Chester Wilk lawsuit!</li><li>Missed our previous episodes? Check out Episode 10 to learn how to age without limits and avoid spinal arthritis!</li><li><b>Next Week:</b> Tune in for our grand finale, Episode 12, where we will wrap up the entire Wellness Lifecycle series.</li></ul><p><b>Call to Action:</b> Don&apos;t let outdated myths or internet rumors keep you from functioning at your best. If you have questions or want to see the science for yourself, my door is always open! If you are in the Rockford, Illinois area, come visit us at Hulsebus Rockford Chiropractic for a full, scientifically-backed spinal evaluation.</p><p>If you loved this episode, please leave us a rating and review, and share it with someone who might be hesitant about trying chiropractic care!</p><p><b>Connect with Dr. Brant Hulsebus:</b></p><ul><li><b>Website:</b> <a href='https://rockforddc.com/'>https://rockforddc.com</a></li><li><b>Location:</b> Rockford, IL</li><li><b>Proud Team Chiropractor of the Rockford IceHogs</b></li></ul><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode Title:</b> Episode 11: The Truth About Chiropractic – Debunking Common Myths</p><p><b>Episode Summary:</b> Welcome back to <em>Ask the Chiropractor</em> with Dr. Brant Hulsebus! In Episode 11 of our 12-part Wellness Lifecycle series, we are taking a step back to address the elephant in the room: chiropractic myths.</p><p>Over the decades, plenty of rumors, misunderstandings, and false statements have circulated about what chiropractors actually do and whether it is safe. Today, we are setting the record straight. Join us as we break down the science, the history, and a healthy dose of common sense to debunk the most common misconceptions about chiropractic care.</p><p><b>In This Episode, We Cover:</b></p><ul><li><b>The &quot;Towel Yank&quot; Myth:</b> Why you will never see us yanking necks with towels or performing dangerous gross manipulations. True chiropractic care is incredibly precise, using specific lines of drive based on thorough exams and X-rays.</li><li><b>The Stroke &amp; Safety Myth:</b> Is chiropractic care dangerous? We explain why chiropractors pay some of the lowest malpractice insurance rates in the healthcare field, and we tell the real story behind the AMA&apos;s historic anti-chiropractic campaign (and the famous Chester Wilk antitrust lawsuit).</li><li><b>What is That Popping Sound?:</b> Spoiler alert: It&apos;s not your bones cracking, ligaments snapping, and it definitely doesn&apos;t cause arthritis. Learn the basic physics of joint &quot;cavitation&quot; and why adjusting a joint is just like releasing the pressure from a can of soda.</li><li><b>Are Chiropractors &quot;Real&quot; Doctors?:</b> A breakdown of the rigorous education—four years of undergrad and ten trimesters of specialized chiropractic college—required to earn the title of Doctor of Chiropractic (DC).</li></ul><p><b>Resources Mentioned:</b></p><ul><li>Want to look into the research yourself? Search <b>PubMed</b> for peer-reviewed studies on the safety and efficacy of chiropractic care, or look up the AMA vs. Chester Wilk lawsuit!</li><li>Missed our previous episodes? Check out Episode 10 to learn how to age without limits and avoid spinal arthritis!</li><li><b>Next Week:</b> Tune in for our grand finale, Episode 12, where we will wrap up the entire Wellness Lifecycle series.</li></ul><p><b>Call to Action:</b> Don&apos;t let outdated myths or internet rumors keep you from functioning at your best. If you have questions or want to see the science for yourself, my door is always open! If you are in the Rockford, Illinois area, come visit us at Hulsebus Rockford Chiropractic for a full, scientifically-backed spinal evaluation.</p><p>If you loved this episode, please leave us a rating and review, and share it with someone who might be hesitant about trying chiropractic care!</p><p><b>Connect with Dr. Brant Hulsebus:</b></p><ul><li><b>Website:</b> <a href='https://rockforddc.com/'>https://rockforddc.com</a></li><li><b>Location:</b> Rockford, IL</li><li><b>Proud Team Chiropractor of the Rockford IceHogs</b></li></ul><p>www.rockforddc.com</p>]]></content:encoded>
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    <pubDate>Tue, 30 Jun 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>774</itunes:duration>
    <itunes:keywords>Truth About Chiropractic, Chiropractic Myths, Chiropractic Safety, Joint Popping, Cavitation, Chester Wilk Lawsuit, Doctor of Chiropractic, Rockford Chiropractor, Chiropractor Rockford IL, Rockford DC, Dr Brant Hulsebus, Hulsebus Chiropractic, Ask the Chi</itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>11</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Episode 10: Aging Without Limits – The Truth About Spinal Arthritis</itunes:title>
    <title>Episode 10: Aging Without Limits – The Truth About Spinal Arthritis</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode Summary: Welcome back to Ask the Chiropractor with Dr. Brant Hulsebus! In Episode 10 of our 12-part Wellness Lifecycle series, we tackle a condition many people believe is just an inevitable part of getting older: spinal arthritis. With our Rockford clinic having taken care of up to eight generations of families since the 1940s, we have a unique perspective on aging. We see lifelong chiropractic patients in their 60s and 70s with young, healthy, strong spines. Join us...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode Summary:</b> Welcome back to <em>Ask the Chiropractor</em> with Dr. Brant Hulsebus! In Episode 10 of our 12-part Wellness Lifecycle series, we tackle a condition many people believe is just an inevitable part of getting older: spinal arthritis.</p><p>With our Rockford clinic having taken care of up to eight generations of families since the 1940s, we have a unique perspective on aging. We see lifelong chiropractic patients in their 60s and 70s with young, healthy, strong spines. Join us as we explore why spinal degeneration isn&apos;t about the number of candles on your birthday cake, but rather how your body manages physical stress and biomechanical dysfunction over time.</p><p><b>In This Episode, We Cover:</b></p><ul><li><b>The Generational Proof:</b> Real-world evidence from our clinic showing that degenerative disc disease and joint disease are not mandatory parts of aging.</li><li><b>Defining the Problem:</b> The surprising difference between how orthopedic surgeons define arthritis in a knee versus how the medical field vaguely defines it in the spine.</li><li><b>The Degeneration Cycle:</b> We break down the exact cascade of how a simple subluxation leads to locked muscles, dehydrated discs, lost shock absorption, and eventually, painful bone spurs (osteophytes).</li><li><b>The Chiropractic Solution:</b> How precise adjustments restore movement, pump essential nutrients back into the discs, and stop the dehydration and arthritis cycle in its tracks.</li></ul><p><b>Resources Mentioned:</b></p><ul><li>Want to look into the research yourself? Visit <b>Chiropractic.org</b> for more information on spinal health and healthy aging.</li><li>Missed our previous episodes? Check out Episode 9 to learn all about the powerful Gut-Spine Connection!</li><li><b>Next Week:</b> Tune in for Episode 11 where we will be tackling the truth behind some of the most common chiropractic myths and rumors.</li></ul><p><b>Call to Action:</b> Are you worried about spinal arthritis, or have you been told your back pain is &quot;just your age&quot;? It might be time to pop the hood and see what&apos;s really going on. If you are in the Rockford, Illinois area, come visit us at Hulsebus Rockford Chiropractic for a full spinal evaluation.</p><p>If you loved this episode, please leave us a rating and review, and share it with a friend or family member who wants to age without limits!</p><p><b>Connect with Dr. Brant Hulsebus:</b></p><ul><li><b>Website:</b> <a href='https://rockforddc.com/'>https://rockforddc.com</a></li><li><b>Location:</b> Rockford, IL</li><li><b>Proud Team Chiropractor of the Rockford IceHogs</b></li></ul><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode Summary:</b> Welcome back to <em>Ask the Chiropractor</em> with Dr. Brant Hulsebus! In Episode 10 of our 12-part Wellness Lifecycle series, we tackle a condition many people believe is just an inevitable part of getting older: spinal arthritis.</p><p>With our Rockford clinic having taken care of up to eight generations of families since the 1940s, we have a unique perspective on aging. We see lifelong chiropractic patients in their 60s and 70s with young, healthy, strong spines. Join us as we explore why spinal degeneration isn&apos;t about the number of candles on your birthday cake, but rather how your body manages physical stress and biomechanical dysfunction over time.</p><p><b>In This Episode, We Cover:</b></p><ul><li><b>The Generational Proof:</b> Real-world evidence from our clinic showing that degenerative disc disease and joint disease are not mandatory parts of aging.</li><li><b>Defining the Problem:</b> The surprising difference between how orthopedic surgeons define arthritis in a knee versus how the medical field vaguely defines it in the spine.</li><li><b>The Degeneration Cycle:</b> We break down the exact cascade of how a simple subluxation leads to locked muscles, dehydrated discs, lost shock absorption, and eventually, painful bone spurs (osteophytes).</li><li><b>The Chiropractic Solution:</b> How precise adjustments restore movement, pump essential nutrients back into the discs, and stop the dehydration and arthritis cycle in its tracks.</li></ul><p><b>Resources Mentioned:</b></p><ul><li>Want to look into the research yourself? Visit <b>Chiropractic.org</b> for more information on spinal health and healthy aging.</li><li>Missed our previous episodes? Check out Episode 9 to learn all about the powerful Gut-Spine Connection!</li><li><b>Next Week:</b> Tune in for Episode 11 where we will be tackling the truth behind some of the most common chiropractic myths and rumors.</li></ul><p><b>Call to Action:</b> Are you worried about spinal arthritis, or have you been told your back pain is &quot;just your age&quot;? It might be time to pop the hood and see what&apos;s really going on. If you are in the Rockford, Illinois area, come visit us at Hulsebus Rockford Chiropractic for a full spinal evaluation.</p><p>If you loved this episode, please leave us a rating and review, and share it with a friend or family member who wants to age without limits!</p><p><b>Connect with Dr. Brant Hulsebus:</b></p><ul><li><b>Website:</b> <a href='https://rockforddc.com/'>https://rockforddc.com</a></li><li><b>Location:</b> Rockford, IL</li><li><b>Proud Team Chiropractor of the Rockford IceHogs</b></li></ul><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/aging-without-limits-spinal-arthritis/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 23 Jun 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>721</itunes:duration>
    <itunes:keywords>Spinal Arthritis, Degenerative Disc Disease, Degenerative Joint Disease, Healthy Aging, Bone Spurs, Subluxation, Spine Health, Rockford Chiropractor, Chiropractor Rockford IL, Rockford DC, Dr Brant Hulsebus, Hulsebus Chiropractic, Ask the Chiropractor, We</itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>Episode 9: The Gut-Spine Connection – Can Chiropractic Improve Digestion?</itunes:title>
    <title>Episode 9: The Gut-Spine Connection – Can Chiropractic Improve Digestion?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode Summary: Welcome back to Ask the Chiropractor with Dr. Brant Hulsebus! In Episode 9 of our 12-part Wellness Lifecycle series, we dive into a surprising topic: the powerful connection between your spinal health and your digestive system. If you've been struggling with heartburn, constipation, or irritable bowel issues, your spine might be the missing link. Join us as we explore how the gut impacts your overall immune system and why you could eat the healthiest diet in ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode Summary:</b> Welcome back to <em>Ask the Chiropractor</em> with Dr. Brant Hulsebus! In Episode 9 of our 12-part Wellness Lifecycle series, we dive into a surprising topic: the powerful connection between your spinal health and your digestive system. If you&apos;ve been struggling with heartburn, constipation, or irritable bowel issues, your spine might be the missing link.</p><p>Join us as we explore how the gut impacts your overall immune system and why you could eat the healthiest diet in the world, but still suffer if your body isn&apos;t properly absorbing nutrients due to nerve interference.</p><p><b>In This Episode, We Cover:</b></p><ul><li><b>The T6 Vertebrae &amp; Heartburn:</b> Discover how the nerve exiting your spine between your shoulder blades directly controls stomach acid production, and why a subluxation here can lead to unexplained heartburn and GERD.</li><li><b>Lower Back Alignment &amp; Bowel Function:</b> Learn how the lower thoracic spine, upper lumbars, and pelvic bones dictate the speed of your digestion, and how chiropractic adjustments can offer rapid relief for constipation and IBS.</li><li><b>The Dangers of Malabsorption:</b> We explain the domino effect of poor gut function—how failure to absorb nutrients leads to systemic, chronic inflammation that turns minor aches into major pains.</li><li><b>Pediatric Gut Health:</b> A quick callback to Episode 7 on why chiropractic care is a fantastic, safe option for babies and kids struggling with bowel issues.</li></ul><p><b>Resources Mentioned:</b></p><ul><li>Want to look into the research yourself? Visit <b>Chiropractic.org</b> or search <b>PubMed</b> for studies on chiropractic care and GI health.</li><li>Missed our previous episodes? Check out Episode 7 for more on pediatric care, and Episode 8 to learn about the physics of stress!</li><li><b>Next Week:</b> Tune in for Episode 10 where we will discuss Healthy Aging and the truth about degenerative disc disease.</li></ul><p><b>Call to Action:</b> Have you tried probiotics, diet changes, and GI specialists without success? It might be time to look under the hood. If you are in the Rockford, Illinois area, come visit us at Hulsebus Rockford Chiropractic for a full spinal evaluation.</p><p>If you loved this episode, please leave us a rating and review, and share it with a friend who might be suffering from unexplained GI issues!</p><p><b>Connect with Dr. Brant Hulsebus:</b></p><ul><li><b>Website:</b> <a href='https://rockforddc.com/'>https://rockforddc.com</a></li><li><b>Location:</b> Rockford, IL</li><li><b>Proud Team Chiropractor of the Rockford IceHogs</b></li></ul><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode Summary:</b> Welcome back to <em>Ask the Chiropractor</em> with Dr. Brant Hulsebus! In Episode 9 of our 12-part Wellness Lifecycle series, we dive into a surprising topic: the powerful connection between your spinal health and your digestive system. If you&apos;ve been struggling with heartburn, constipation, or irritable bowel issues, your spine might be the missing link.</p><p>Join us as we explore how the gut impacts your overall immune system and why you could eat the healthiest diet in the world, but still suffer if your body isn&apos;t properly absorbing nutrients due to nerve interference.</p><p><b>In This Episode, We Cover:</b></p><ul><li><b>The T6 Vertebrae &amp; Heartburn:</b> Discover how the nerve exiting your spine between your shoulder blades directly controls stomach acid production, and why a subluxation here can lead to unexplained heartburn and GERD.</li><li><b>Lower Back Alignment &amp; Bowel Function:</b> Learn how the lower thoracic spine, upper lumbars, and pelvic bones dictate the speed of your digestion, and how chiropractic adjustments can offer rapid relief for constipation and IBS.</li><li><b>The Dangers of Malabsorption:</b> We explain the domino effect of poor gut function—how failure to absorb nutrients leads to systemic, chronic inflammation that turns minor aches into major pains.</li><li><b>Pediatric Gut Health:</b> A quick callback to Episode 7 on why chiropractic care is a fantastic, safe option for babies and kids struggling with bowel issues.</li></ul><p><b>Resources Mentioned:</b></p><ul><li>Want to look into the research yourself? Visit <b>Chiropractic.org</b> or search <b>PubMed</b> for studies on chiropractic care and GI health.</li><li>Missed our previous episodes? Check out Episode 7 for more on pediatric care, and Episode 8 to learn about the physics of stress!</li><li><b>Next Week:</b> Tune in for Episode 10 where we will discuss Healthy Aging and the truth about degenerative disc disease.</li></ul><p><b>Call to Action:</b> Have you tried probiotics, diet changes, and GI specialists without success? It might be time to look under the hood. If you are in the Rockford, Illinois area, come visit us at Hulsebus Rockford Chiropractic for a full spinal evaluation.</p><p>If you loved this episode, please leave us a rating and review, and share it with a friend who might be suffering from unexplained GI issues!</p><p><b>Connect with Dr. Brant Hulsebus:</b></p><ul><li><b>Website:</b> <a href='https://rockforddc.com/'>https://rockforddc.com</a></li><li><b>Location:</b> Rockford, IL</li><li><b>Proud Team Chiropractor of the Rockford IceHogs</b></li></ul><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/rockford-chiropractor-gut-health/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 16 Jun 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>676</itunes:duration>
    <itunes:keywords>Gut Health, Digestion, Heartburn Relief, Constipation Relief, IBS, Leaky Gut, T6 Subluxation, Pelvic Alignment, Rockford Chiropractor, Chiropractor Rockford IL, Rockford DC, Dr Brant Hulsebus, Hulsebus Chiropractic, Ask the Chiropractor, Chiropractic Adju</itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>9</itunes:episode>
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    <itunes:title>Episode 8: The Physics of Stress – How Emotional Tension Wrecks Your Posture</itunes:title>
    <title>Episode 8: The Physics of Stress – How Emotional Tension Wrecks Your Posture</title>
    <itunes:summary><![CDATA[Send us Fan Mail ## Episode 8: The Physics of Stress – How Emotional Tension Wrecks Your Posture  Have you ever been told by a doctor that you "just need to get rid of your stress"? If only it were that easy!   In Part 8 of our 12-week "Wellness Lifecycle" series, Dr. Brant Hulsebus dives into the actual physics of stress. We often think of stress as a purely emotional experience, but your body reacts to a tough day at the office exactly the same way a hunter-gatherer's body reacts to be...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>## Episode 8: The Physics of Stress – How Emotional Tension Wrecks Your Posture<br/><br/>Have you ever been told by a doctor that you &quot;just need to get rid of your stress&quot;? If only it were that easy! <br/><br/>In Part 8 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus dives into the actual physics of stress. We often think of stress as a purely emotional experience, but your body reacts to a tough day at the office exactly the same way a hunter-gatherer&apos;s body reacts to being chased by a bear. <br/><br/>Learn how chronic emotional tension locks your autonomic nervous system into &quot;fight or flight&quot; mode, altering your cholesterol, shutting down your digestion, and literally forcing your spine into a defensive &quot;fetal curve.&quot; <br/><br/>### In this episode, you’ll learn:<br/>* **The Bear vs. Modern Life:** Why your body responds to a stressful email by spiking your cholesterol and shutting down your immune system.<br/>* **The Fetal Curve:** The biological reason emotional stress causes rounded shoulders, tight upper backs, and forward head posture. <br/>* **The Cheesecake Cycle:** Why stress biologically forces you to crave junk food for quick &quot;survival energy&quot;—and how that creates a vicious cycle of more stress and fatigue.<br/>* **The &quot;Ctrl+Alt+Del&quot; Reset:** How a specific chiropractic adjustment to the upper neck (Atlas) helps reset the vagus nerve, signaling to your body that the danger has passed so you can finally relax and heal.<br/><br/>---<br/><br/>### About the Host<br/>Dr. Brant Hulsebus is a proud graduate of Palmer College of Chiropractic and serves as the team chiropractor for the Rockford IceHogs. Practicing at Hulsebus Rockford Chiropractic, he is dedicated to helping patients overcome physical, chemical, and emotional stress through neurologically-based chiropractic care.<br/><br/>### Join the Journey<br/>This is Part 8 of our 12-week series. Subscribe to follow along as we build your complete roadmap to spinal health and peak performance!<br/><br/>**Have a question?**<br/>If you are dealing with chronic tension, poor sleep, or stress-related posture issues, ask a chiropractor! Leave a comment or contact our Rockford clinic today.<br/><br/>**Connect with us:**<br/>* Website: https://hulsebuschiropractic.com<br/>* Location: 1877 Daimler Road, Rockford, IL 61112<br/><br/>---<br/><br/>**Next Week:** We mentioned how stress shuts down your digestion—next week, we are diving deep into that! Join us for Episode 9 as we discuss Chiropractic Care and Gut Health.<br/><br/>---</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>## Episode 8: The Physics of Stress – How Emotional Tension Wrecks Your Posture<br/><br/>Have you ever been told by a doctor that you &quot;just need to get rid of your stress&quot;? If only it were that easy! <br/><br/>In Part 8 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus dives into the actual physics of stress. We often think of stress as a purely emotional experience, but your body reacts to a tough day at the office exactly the same way a hunter-gatherer&apos;s body reacts to being chased by a bear. <br/><br/>Learn how chronic emotional tension locks your autonomic nervous system into &quot;fight or flight&quot; mode, altering your cholesterol, shutting down your digestion, and literally forcing your spine into a defensive &quot;fetal curve.&quot; <br/><br/>### In this episode, you’ll learn:<br/>* **The Bear vs. Modern Life:** Why your body responds to a stressful email by spiking your cholesterol and shutting down your immune system.<br/>* **The Fetal Curve:** The biological reason emotional stress causes rounded shoulders, tight upper backs, and forward head posture. <br/>* **The Cheesecake Cycle:** Why stress biologically forces you to crave junk food for quick &quot;survival energy&quot;—and how that creates a vicious cycle of more stress and fatigue.<br/>* **The &quot;Ctrl+Alt+Del&quot; Reset:** How a specific chiropractic adjustment to the upper neck (Atlas) helps reset the vagus nerve, signaling to your body that the danger has passed so you can finally relax and heal.<br/><br/>---<br/><br/>### About the Host<br/>Dr. Brant Hulsebus is a proud graduate of Palmer College of Chiropractic and serves as the team chiropractor for the Rockford IceHogs. Practicing at Hulsebus Rockford Chiropractic, he is dedicated to helping patients overcome physical, chemical, and emotional stress through neurologically-based chiropractic care.<br/><br/>### Join the Journey<br/>This is Part 8 of our 12-week series. Subscribe to follow along as we build your complete roadmap to spinal health and peak performance!<br/><br/>**Have a question?**<br/>If you are dealing with chronic tension, poor sleep, or stress-related posture issues, ask a chiropractor! Leave a comment or contact our Rockford clinic today.<br/><br/>**Connect with us:**<br/>* Website: https://hulsebuschiropractic.com<br/>* Location: 1877 Daimler Road, Rockford, IL 61112<br/><br/>---<br/><br/>**Next Week:** We mentioned how stress shuts down your digestion—next week, we are diving deep into that! Join us for Episode 9 as we discuss Chiropractic Care and Gut Health.<br/><br/>---</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractor-stress-relief-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 09 Jun 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>705</itunes:duration>
    <itunes:keywords>rockford chiropractor, Ask the Chiropractor, Stress Relief, Fight or Flight, Nervous System Reset, Autonomic Nervous System, Posture Correction, Vagus Nerve, Dr. Brant Hulsebus, Rockford IL Chiropractor, Emotional Stress, Cortisol, Palmer College, Tech Ne</itunes:keywords>
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    <itunes:episode>8</itunes:episode>
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    <itunes:title>Episode 7: Growing Up Straight – The Importance of Pediatric Chiropractic Care</itunes:title>
    <title>Episode 7: Growing Up Straight – The Importance of Pediatric Chiropractic Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail ## Episode 7: Growing Up Straight – The Importance of Pediatric Chiropractic Care  Why do people take their babies to a chiropractor? They aren't even walking yet, so how could they possibly have back problems?  In Part 7 of our 12-week "Wellness Lifecycle" series, Dr. Brant Hulsebus explores the world of pediatric chiropractic care. From his own experience receiving his first adjustment on the very day he was born, to helping modern teenagers manage the heavy weight of physi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>## Episode 7: Growing Up Straight – The Importance of Pediatric Chiropractic Care<br/><br/>Why do people take their babies to a chiropractor? They aren&apos;t even walking yet, so how could they possibly have back problems?<br/><br/>In Part 7 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus explores the world of pediatric chiropractic care. From his own experience receiving his first adjustment on the very day he was born, to helping modern teenagers manage the heavy weight of physical and emotional stress, Dr. Hulsebus explains why checking children&apos;s spines is vital for healthy development. <br/><br/>### In this episode, you’ll learn:<br/>* A Family Tradition: The history of newborn care in the Hulsebus family and what to look for when choosing a qualified pediatric chiropractor.<br/>* Gentle Adjustments: How adjusting a baby is completely different from adjusting an adult. (Hint: It involves a very light touch, with zero twisting or popping!)<br/>* The Top 3 Newborn Issues: Why sleep problems, colic, and constipation are frequently linked to cervical and pelvic tension caused by the birthing process.<br/>* Hitting Milestones: Why checking children as they learn to crawl and walk helps prevent bad movement habits from forming.<br/>* The Triad of Stress: How physical (sports/falls), chemical (junk food), and emotional (puberty/academics) stressors impact a child&apos;s nervous system as they grow.<br/><br/>---<br/><br/>### About the Host<br/>Dr. Brant Hulsebus is a proud graduate of Palmer College of Chiropractic and serves as the team chiropractor for the Rockford IceHogs. His family practice has been serving Rockford, Illinois, since the late 1940s, giving him a deep, multi-generational perspective on the importance of pediatric and family wellness.<br/><br/>### Join the Journey<br/>This is Part 7 of our 12-week series. Subscribe to follow along as we build your complete roadmap to spinal health and wellness!<br/><br/>Have a question?<br/>If you are wondering if chiropractic care could help your child with colic, sleep, or growing pains, ask a chiropractor! Leave a comment or contact our Rockford clinic.<br/><br/>Connect with us:<br/>* Website: https://hulsebuschiropractic.com<br/>* Location: 1877 Daimler Road, Rockford, IL 61112<br/><br/>---<br/><br/>Next Week: Have you ever wondered exactly how stress physically changes your spine? Join us for Episode 8 as we break down &quot;The Physics of Stress.&quot;<br/><br/>---<br/><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>## Episode 7: Growing Up Straight – The Importance of Pediatric Chiropractic Care<br/><br/>Why do people take their babies to a chiropractor? They aren&apos;t even walking yet, so how could they possibly have back problems?<br/><br/>In Part 7 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus explores the world of pediatric chiropractic care. From his own experience receiving his first adjustment on the very day he was born, to helping modern teenagers manage the heavy weight of physical and emotional stress, Dr. Hulsebus explains why checking children&apos;s spines is vital for healthy development. <br/><br/>### In this episode, you’ll learn:<br/>* A Family Tradition: The history of newborn care in the Hulsebus family and what to look for when choosing a qualified pediatric chiropractor.<br/>* Gentle Adjustments: How adjusting a baby is completely different from adjusting an adult. (Hint: It involves a very light touch, with zero twisting or popping!)<br/>* The Top 3 Newborn Issues: Why sleep problems, colic, and constipation are frequently linked to cervical and pelvic tension caused by the birthing process.<br/>* Hitting Milestones: Why checking children as they learn to crawl and walk helps prevent bad movement habits from forming.<br/>* The Triad of Stress: How physical (sports/falls), chemical (junk food), and emotional (puberty/academics) stressors impact a child&apos;s nervous system as they grow.<br/><br/>---<br/><br/>### About the Host<br/>Dr. Brant Hulsebus is a proud graduate of Palmer College of Chiropractic and serves as the team chiropractor for the Rockford IceHogs. His family practice has been serving Rockford, Illinois, since the late 1940s, giving him a deep, multi-generational perspective on the importance of pediatric and family wellness.<br/><br/>### Join the Journey<br/>This is Part 7 of our 12-week series. Subscribe to follow along as we build your complete roadmap to spinal health and wellness!<br/><br/>Have a question?<br/>If you are wondering if chiropractic care could help your child with colic, sleep, or growing pains, ask a chiropractor! Leave a comment or contact our Rockford clinic.<br/><br/>Connect with us:<br/>* Website: https://hulsebuschiropractic.com<br/>* Location: 1877 Daimler Road, Rockford, IL 61112<br/><br/>---<br/><br/>Next Week: Have you ever wondered exactly how stress physically changes your spine? Join us for Episode 8 as we break down &quot;The Physics of Stress.&quot;<br/><br/>---<br/><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/rockford-pediatric-chiropractor/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 02 Jun 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>712</itunes:duration>
    <itunes:keywords>Ask the Chiropractor, Pediatric Chiropractic, Baby Chiropractor, Newborn Adjustments, Colic Relief, Infant Sleep Help, Baby Constipation Relief, Childhood Milestones, Dr. Brant Hulsebus, Palmer College, Rockford IL, Middle School Stress, Youth Sports Chir</itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>7</itunes:episode>
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    <itunes:title>Episode 6: The Prenatal Path – Chiropractic Care During Pregnancy</itunes:title>
    <title>Episode 6: The Prenatal Path – Chiropractic Care During Pregnancy</title>
    <itunes:summary><![CDATA[Send us Fan Mail ## Episode 6: The Prenatal Path – Chiropractic Care During Pregnancy  If there is one group of people who absolutely cannot afford to sit still all day, it is expecting mothers!   In Part 6 of our 12-week "Wellness Lifecycle" series, Dr. Brant Hulsebus explores the "Prenatal Path." Chiropractic care offers a safe, natural, and drug-free way to manage the physical stresses of pregnancy, ensuring a happier and more comfortable journey for both mom and baby.   ### In t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>## Episode 6: The Prenatal Path – Chiropractic Care During Pregnancy<br/><br/>If there is one group of people who absolutely cannot afford to sit still all day, it is expecting mothers! <br/><br/>In Part 6 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus explores the &quot;Prenatal Path.&quot; Chiropractic care offers a safe, natural, and drug-free way to manage the physical stresses of pregnancy, ensuring a happier and more comfortable journey for both mom and baby. <br/><br/>### In this episode, you’ll learn:<br/>* A Family Legacy: The incredible story of how chiropractic care helped Dr. Hulsebus&apos;s grandmother conceive and inspired three generations of chiropractors.<br/>* The Webster Technique: What this specialized certification actually means. (Hint: We don&apos;t physically turn the baby; we balance the mother&apos;s pelvis so the baby can turn naturally!)<br/>* Preventative Care: Why you shouldn&apos;t wait until a baby is breech to start seeking chiropractic care. <br/>* Managing Changes: How regular adjustments help with common prenatal issues like lower back strain, pelvic shifting, and even &quot;pregnancy carpal tunnel.&quot;<br/>* When to Start: Why the best time to see a chiropractor is the moment you find out you are pregnant—or even before!<br/><br/>---<br/><br/>### About the Host<br/>Dr. Brant Hulsebus is a proud graduate of Palmer College of Chiropractic and serves as the team chiropractor for the Rockford IceHogs. He holds advanced training and certification in the Webster Technique, making him uniquely qualified to support expecting mothers through their prenatal journey.<br/><br/>### Join the Journey<br/>This is Part 6 of our 12-week series. Subscribe to follow along as we build your complete roadmap to spinal health and wellness!<br/><br/>Have a question?<br/>If you are pregnant or planning to become pregnant, ask a chiropractor! Leave a comment or contact our Rockford clinic.<br/><br/>Connect with us:<br/>* Website: https://hulsebuschiropractic.com<br/>* Location: 1877 Daimler Road, Rockford, IL 61112<br/><br/>---<br/><br/>Next Week: Once the baby arrives, the chiropractic journey doesn&apos;t stop! Join us for Episode 7 as we discuss Pediatric Chiropractic and how we adjust newborn babies.<br/><br/>---<br/><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>## Episode 6: The Prenatal Path – Chiropractic Care During Pregnancy<br/><br/>If there is one group of people who absolutely cannot afford to sit still all day, it is expecting mothers! <br/><br/>In Part 6 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus explores the &quot;Prenatal Path.&quot; Chiropractic care offers a safe, natural, and drug-free way to manage the physical stresses of pregnancy, ensuring a happier and more comfortable journey for both mom and baby. <br/><br/>### In this episode, you’ll learn:<br/>* A Family Legacy: The incredible story of how chiropractic care helped Dr. Hulsebus&apos;s grandmother conceive and inspired three generations of chiropractors.<br/>* The Webster Technique: What this specialized certification actually means. (Hint: We don&apos;t physically turn the baby; we balance the mother&apos;s pelvis so the baby can turn naturally!)<br/>* Preventative Care: Why you shouldn&apos;t wait until a baby is breech to start seeking chiropractic care. <br/>* Managing Changes: How regular adjustments help with common prenatal issues like lower back strain, pelvic shifting, and even &quot;pregnancy carpal tunnel.&quot;<br/>* When to Start: Why the best time to see a chiropractor is the moment you find out you are pregnant—or even before!<br/><br/>---<br/><br/>### About the Host<br/>Dr. Brant Hulsebus is a proud graduate of Palmer College of Chiropractic and serves as the team chiropractor for the Rockford IceHogs. He holds advanced training and certification in the Webster Technique, making him uniquely qualified to support expecting mothers through their prenatal journey.<br/><br/>### Join the Journey<br/>This is Part 6 of our 12-week series. Subscribe to follow along as we build your complete roadmap to spinal health and wellness!<br/><br/>Have a question?<br/>If you are pregnant or planning to become pregnant, ask a chiropractor! Leave a comment or contact our Rockford clinic.<br/><br/>Connect with us:<br/>* Website: https://hulsebuschiropractic.com<br/>* Location: 1877 Daimler Road, Rockford, IL 61112<br/><br/>---<br/><br/>Next Week: Once the baby arrives, the chiropractic journey doesn&apos;t stop! Join us for Episode 7 as we discuss Pediatric Chiropractic and how we adjust newborn babies.<br/><br/>---<br/><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/prenatal-chiropractic-care-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 26 May 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>691</itunes:duration>
    <itunes:keywords>Ask the Chiropractor, Prenatal Chiropractic, Pregnancy Care, Webster Technique, Rockford IL, Breech Baby, Pelvic Alignment, Dr. Brant Hulsebus, Palmer College, Pregnancy Carpal Tunnel, Round Ligament, Natural Birth, Prenatal Path, rockford chiropractor,</itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>Episode 5: The Ergonomic Advantage – Why Sitting is the New Smoking</itunes:title>
    <title>Episode 5: The Ergonomic Advantage – Why Sitting is the New Smoking</title>
    <itunes:summary><![CDATA[Send us Fan Mail ## Episode 5: The Ergonomic Advantage – Why Sitting is the New Smoking  We have all heard the phrase "sitting is the new smoking." In the chiropractic world, we like to say that sitting to your spine is the same as sugar to your teeth!   In Part 5 of our 12-week "Wellness Lifecycle" series, Dr. Brant Hulsebus explores the hidden, structural dangers of desk jobs and modern convenience. While today's ultra-comfortable chairs might save our lower backs, they are wreaking ha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>## Episode 5: The Ergonomic Advantage – Why Sitting is the New Smoking<br/><br/>We have all heard the phrase &quot;sitting is the new smoking.&quot; In the chiropractic world, we like to say that sitting to your spine is the same as sugar to your teeth! <br/><br/>In Part 5 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus explores the hidden, structural dangers of desk jobs and modern convenience. While today&apos;s ultra-comfortable chairs might save our lower backs, they are wreaking havoc on our cervical spines and overall neurological health.<br/><br/>### In this episode, you’ll learn:<br/>* The Evolution of Chairs: Why modern seating allows us to sit longer, but forces our shoulders to roll forward and destroys our neck posture .<br/>* Starving Your Spine: How sitting stops the muscular &quot;pump&quot; your discs rely on for nutrients, leading directly to dehydrated discs and Degenerative Disc Disease .<br/>* The Windsor Autopsies: The fascinating story of how a medical study designed to disprove chiropractors accidentally validated them instead .<br/>* Losing Your Balance: The science behind your body&apos;s hidden &quot;stability muscles&quot; and why desk workers are losing them.<br/>* The 20-Minute Reset: A simple, actionable stretching routine (and a clever water bottle trick) to protect your posture during the workday .<br/><br/>---<br/><br/>### About the Host<br/>Dr. Brant Hulsebus is a proud graduate of Palmer College of Chiropractic and serves as the team chiropractor for the Rockford IceHogs. Practicing at Hulsebus Rockford Chiropractic, he is dedicated to helping patients overcome modern physical stressors through neurologically-based chiropractic care.<br/><br/>### Join the Journey<br/>This is Part 5 of our 12-week series. Subscribe to follow along as we build your complete roadmap to spinal health and peak performance!<br/><br/>Have a question?<br/>If you are dealing with neck pain, shoulder tension, or hand numbness from sitting at a desk, ask a chiropractor ! Leave a comment or contact our Rockford clinic.<br/><br/>Connect with us:<br/>* Website: https://hulsebuschiropractic.com<br/>* Location: 1877 Daimler Road, Rockford, IL 61112<br/><br/>---<br/><br/>Next Week: We are shifting our focus to the one group of people who need to get up and move more than anyone else: expecting mothers! Join us for Episode 6 as we discuss Chiropractic Care During Pregnancy<br/><br/>---<br/><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>## Episode 5: The Ergonomic Advantage – Why Sitting is the New Smoking<br/><br/>We have all heard the phrase &quot;sitting is the new smoking.&quot; In the chiropractic world, we like to say that sitting to your spine is the same as sugar to your teeth! <br/><br/>In Part 5 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus explores the hidden, structural dangers of desk jobs and modern convenience. While today&apos;s ultra-comfortable chairs might save our lower backs, they are wreaking havoc on our cervical spines and overall neurological health.<br/><br/>### In this episode, you’ll learn:<br/>* The Evolution of Chairs: Why modern seating allows us to sit longer, but forces our shoulders to roll forward and destroys our neck posture .<br/>* Starving Your Spine: How sitting stops the muscular &quot;pump&quot; your discs rely on for nutrients, leading directly to dehydrated discs and Degenerative Disc Disease .<br/>* The Windsor Autopsies: The fascinating story of how a medical study designed to disprove chiropractors accidentally validated them instead .<br/>* Losing Your Balance: The science behind your body&apos;s hidden &quot;stability muscles&quot; and why desk workers are losing them.<br/>* The 20-Minute Reset: A simple, actionable stretching routine (and a clever water bottle trick) to protect your posture during the workday .<br/><br/>---<br/><br/>### About the Host<br/>Dr. Brant Hulsebus is a proud graduate of Palmer College of Chiropractic and serves as the team chiropractor for the Rockford IceHogs. Practicing at Hulsebus Rockford Chiropractic, he is dedicated to helping patients overcome modern physical stressors through neurologically-based chiropractic care.<br/><br/>### Join the Journey<br/>This is Part 5 of our 12-week series. Subscribe to follow along as we build your complete roadmap to spinal health and peak performance!<br/><br/>Have a question?<br/>If you are dealing with neck pain, shoulder tension, or hand numbness from sitting at a desk, ask a chiropractor ! Leave a comment or contact our Rockford clinic.<br/><br/>Connect with us:<br/>* Website: https://hulsebuschiropractic.com<br/>* Location: 1877 Daimler Road, Rockford, IL 61112<br/><br/>---<br/><br/>Next Week: We are shifting our focus to the one group of people who need to get up and move more than anyone else: expecting mothers! Join us for Episode 6 as we discuss Chiropractic Care During Pregnancy<br/><br/>---<br/><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/the-ergonomic-advantage/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 19 May 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>673</itunes:duration>
    <itunes:keywords>Ask the Chiropractor, Workplace Ergonomics, Desk Posture, Sitting is the New Smoking, Rockford IL, Neck Pain Relief, Carpal Tunnel, Degenerative Disc Disease, Stability Muscles, Dr. Brant Hulsebus, Palmer College, Windsor Autopsy Studies, Subluxation, Cor</itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Episode 4: Peak Performance &amp; Sports</itunes:title>
    <title>Episode 4: Peak Performance &amp; Sports</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 4: Peak Performance &amp; Sports – Gaining a Competitive Edge Why do professional athletes rely on chiropractic care? It is not just about treating back pain; it is about keeping healthy people healthy and gaining a competitive edge . In Part 4 of our 12-week "Wellness Lifecycle" series, Dr. Brant Hulsebus takes us inside the locker room. Serving as the team chiropractor for the Rockford IceHogs since 2004, and having worked with numerous Olympic and collegiate athlet...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 4: Peak Performance &amp; Sports – Gaining a Competitive Edge</b></p><p>Why do professional athletes rely on chiropractic care? It is not just about treating back pain; it is about keeping healthy people healthy and gaining a competitive edge .</p><p>In Part 4 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus takes us inside the locker room. Serving as the team chiropractor for the Rockford IceHogs since 2004, and having worked with numerous Olympic and collegiate athletes, he explains how specialized chiropractic care elevates athletic performance.</p><p><b>In this episode, you’ll learn:</b></p><ul><li><b>The Pre-Game Advantage:</b> Why athletes get adjusted before hitting the ice to feel strong and secure, and why post-game adjustments focus on restoring flexibility .</li><li><b>Sports Biomechanics:</b> How specific sports like hockey, lacrosse, soccer, and golf create unique, repetitive stress patterns and joint imbalances .</li><li><b>The Team Approach:</b> How co-managing care with strength and conditioning coaches helps athletes hold their adjustments and stay on the field .</li><li><b>A Historic Moment:</b> The story of Joe Montana, Dr. Nick Athens, and the sideline adjustment that brought sports chiropractic to the mainstream .</li></ul><p><b>About the Host</b></p><p>Dr. Brant Hulsebus is a proud graduate of <b>Palmer College of Chiropractic</b> and serves as the team chiropractor for the <b>Rockford IceHogs</b>. He is a board member of the ICA Sports and Fitness Science Council and a member of the Pro Hockey Chiropractic Society, giving him unique insight into the biomechanical needs of athletes.</p><p><br/></p><p><b>Join the Journey</b></p><p>This is <b>Part 4 of our 12-week series</b>. Subscribe to follow along as we build your complete roadmap to spinal health and peak performance!</p><p><b>Have a question?</b> If you are an athlete looking to overcome recurring issues, ask a chiropractor ! Leave a comment or contact our Rockford clinic.</p><p><br/></p><p><b>Connect with us:</b></p><ul><li><b>Website:</b> <a href='https://hulsebuschiropractic.com/'>hulsebuschiropractic.com</a></li><li><b>Location:</b> 1877 Daimler Road, Rockford, IL 61112</li></ul><p><b>Next Week:</b> Not an athlete? We will shift our focus from the arena to the desk as we discuss Workplace Ergonomics and how you sit and carry yourself! </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 4: Peak Performance &amp; Sports – Gaining a Competitive Edge</b></p><p>Why do professional athletes rely on chiropractic care? It is not just about treating back pain; it is about keeping healthy people healthy and gaining a competitive edge .</p><p>In Part 4 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus takes us inside the locker room. Serving as the team chiropractor for the Rockford IceHogs since 2004, and having worked with numerous Olympic and collegiate athletes, he explains how specialized chiropractic care elevates athletic performance.</p><p><b>In this episode, you’ll learn:</b></p><ul><li><b>The Pre-Game Advantage:</b> Why athletes get adjusted before hitting the ice to feel strong and secure, and why post-game adjustments focus on restoring flexibility .</li><li><b>Sports Biomechanics:</b> How specific sports like hockey, lacrosse, soccer, and golf create unique, repetitive stress patterns and joint imbalances .</li><li><b>The Team Approach:</b> How co-managing care with strength and conditioning coaches helps athletes hold their adjustments and stay on the field .</li><li><b>A Historic Moment:</b> The story of Joe Montana, Dr. Nick Athens, and the sideline adjustment that brought sports chiropractic to the mainstream .</li></ul><p><b>About the Host</b></p><p>Dr. Brant Hulsebus is a proud graduate of <b>Palmer College of Chiropractic</b> and serves as the team chiropractor for the <b>Rockford IceHogs</b>. He is a board member of the ICA Sports and Fitness Science Council and a member of the Pro Hockey Chiropractic Society, giving him unique insight into the biomechanical needs of athletes.</p><p><br/></p><p><b>Join the Journey</b></p><p>This is <b>Part 4 of our 12-week series</b>. Subscribe to follow along as we build your complete roadmap to spinal health and peak performance!</p><p><b>Have a question?</b> If you are an athlete looking to overcome recurring issues, ask a chiropractor ! Leave a comment or contact our Rockford clinic.</p><p><br/></p><p><b>Connect with us:</b></p><ul><li><b>Website:</b> <a href='https://hulsebuschiropractic.com/'>hulsebuschiropractic.com</a></li><li><b>Location:</b> 1877 Daimler Road, Rockford, IL 61112</li></ul><p><b>Next Week:</b> Not an athlete? We will shift our focus from the arena to the desk as we discuss Workplace Ergonomics and how you sit and carry yourself! </p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/sports-chiropractic-peak-performance-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 12 May 2026 06:00:00 -0500</pubDate>
    <itunes:duration>737</itunes:duration>
    <itunes:keywords>Ask the Chiropractor, Sports Chiropractic, Peak Performance, Rockford IL, Rockford IceHogs, Athletic Performance, Pre-Game Adjustment, Dr. Brant Hulsebus, Sports Injuries, Biomechanics, ICA Sports Council, Palmer College, Movement Fitness, Joe Montana Chi</itunes:keywords>
    <itunes:season>13</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Episode 3: Decoding Chronic Headaches</itunes:title>
    <title>Episode 3: Decoding Chronic Headaches</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 3: Decoding Chronic Headaches – The Neurological Cause of Head Pain When you have a severe, throbbing headache, it feels like your brain is screaming. But from a neurological standpoint, the brain itself has no pain receptors. So, if your brain can't feel pain, what is actually hurting?   In Part 3 of our 12-week "Wellness Lifecycle" series, Dr. Brant Hulsebus decodes the true, mechanical causes of chronic headaches . We move beyond temporary fixes like cold compresse...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 3: Decoding Chronic Headaches – The Neurological Cause of Head Pain</b></p><p>When you have a severe, throbbing headache, it feels like your brain is screaming. But from a neurological standpoint, the brain itself has no pain receptors. So, if your brain can&apos;t feel pain, what is actually hurting?</p><p><br/></p><p>In Part 3 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus decodes the true, mechanical causes of chronic headaches . We move beyond temporary fixes like cold compresses and early bedtimes to explore how your spinal alignment directly controls the fluid pressure inside your head.</p><p><br/></p><p><b>In this episode, you’ll learn:</b></p><ul><li><b>The Brain&apos;s Secret:</b> Why the pounding sensation isn&apos;t actually your brain hurting.</li><li><b>The &quot;Tailbone&quot; Headache:</b> How a subluxation in your sacrum can break your body&apos;s natural spinal fluid pump, and why laying down temporarily relieves it .</li><li><b>The &quot;Clogged Drain&quot; Theory:</b> How modern motion MRIs prove that headaches aren&apos;t caused by a lack of blood going <em>in</em>, but by restricted venous blood trying to drain <em>out</em> .</li><li><b>Atlas &amp; Axis (C1/C2):</b> How poor posture pulls the midbrain down into the base of the skull (the foramen magnum), creating massive back-pressure.</li><li><b>Concussions &amp; Athletes:</b> Why upper cervical chiropractic is becoming the go-to solution for athletes and veterans dealing with head trauma and CTE .</li></ul><p><b>About the Host</b></p><p>Dr. Brant Hulsebus is a proud graduate of <b>Palmer College of Chiropractic</b> and serves as the team chiropractor for the <b>Rockford IceHogs</b>. Practicing in Rockford, Illinois, he focuses on unlocking the nervous system so patients can experience true healing rather than just masking their symptoms.</p><p><br/></p><p><b>Join the Journey</b></p><p>This is <b>Part 3 of our 12-week series</b>. Subscribe to follow along as we build your complete roadmap to spinal health and peak performance!</p><p><b>Have a question?</b> Ask the Chiropractor! If you are struggling with chronic headaches and want to know if chiropractic can help, leave a comment or contact our clinic.</p><p><br/></p><p><b>Connect with us:</b></p><ul><li><b>Website:</b> <a href='https://hulsebuschiropractic.com/'>hulsebuschiropractic.com</a></li><li><b>Location:</b> 1877 Daimler Road, Rockford, IL 61112</li></ul><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 3: Decoding Chronic Headaches – The Neurological Cause of Head Pain</b></p><p>When you have a severe, throbbing headache, it feels like your brain is screaming. But from a neurological standpoint, the brain itself has no pain receptors. So, if your brain can&apos;t feel pain, what is actually hurting?</p><p><br/></p><p>In Part 3 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus decodes the true, mechanical causes of chronic headaches . We move beyond temporary fixes like cold compresses and early bedtimes to explore how your spinal alignment directly controls the fluid pressure inside your head.</p><p><br/></p><p><b>In this episode, you’ll learn:</b></p><ul><li><b>The Brain&apos;s Secret:</b> Why the pounding sensation isn&apos;t actually your brain hurting.</li><li><b>The &quot;Tailbone&quot; Headache:</b> How a subluxation in your sacrum can break your body&apos;s natural spinal fluid pump, and why laying down temporarily relieves it .</li><li><b>The &quot;Clogged Drain&quot; Theory:</b> How modern motion MRIs prove that headaches aren&apos;t caused by a lack of blood going <em>in</em>, but by restricted venous blood trying to drain <em>out</em> .</li><li><b>Atlas &amp; Axis (C1/C2):</b> How poor posture pulls the midbrain down into the base of the skull (the foramen magnum), creating massive back-pressure.</li><li><b>Concussions &amp; Athletes:</b> Why upper cervical chiropractic is becoming the go-to solution for athletes and veterans dealing with head trauma and CTE .</li></ul><p><b>About the Host</b></p><p>Dr. Brant Hulsebus is a proud graduate of <b>Palmer College of Chiropractic</b> and serves as the team chiropractor for the <b>Rockford IceHogs</b>. Practicing in Rockford, Illinois, he focuses on unlocking the nervous system so patients can experience true healing rather than just masking their symptoms.</p><p><br/></p><p><b>Join the Journey</b></p><p>This is <b>Part 3 of our 12-week series</b>. Subscribe to follow along as we build your complete roadmap to spinal health and peak performance!</p><p><b>Have a question?</b> Ask the Chiropractor! If you are struggling with chronic headaches and want to know if chiropractic can help, leave a comment or contact our clinic.</p><p><br/></p><p><b>Connect with us:</b></p><ul><li><b>Website:</b> <a href='https://hulsebuschiropractic.com/'>hulsebuschiropractic.com</a></li><li><b>Location:</b> 1877 Daimler Road, Rockford, IL 61112</li></ul><p>www.rockforddc.com</p>]]></content:encoded>
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    <pubDate>Tue, 05 May 2026 06:00:00 -0500</pubDate>
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    <itunes:title>Episode 2: The &quot;Tech Neck&quot; Epidemic and Modern Posture</itunes:title>
    <title>Episode 2: The &quot;Tech Neck&quot; Epidemic and Modern Posture</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 2: The "Tech Neck" Epidemic and Modern Posture The human head weighs about the same as a bowling ball. When you have a proper cervical curve, that weight is distributed evenly. But what happens when you spend hours hunched over a screen? You ruin that natural curve, and that 10-pound weight starts wreaking havoc on your spine.   In Part 2 of our 12-week "Wellness Lifecycle" series, Dr. Brant Hulsebus tackles the "Tech Neck" epidemic. We explore how modern conveniences...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 2: The &quot;Tech Neck&quot; Epidemic and Modern Posture</b></p><p>The human head weighs about the same as a bowling ball. When you have a proper cervical curve, that weight is distributed evenly. But what happens when you spend hours hunched over a screen? You ruin that natural curve, and that 10-pound weight starts wreaking havoc on your spine.</p><p><br/></p><p>In Part 2 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus tackles the &quot;Tech Neck&quot; epidemic. We explore how modern conveniences—like ultra-comfortable car seats and desk chairs—have actually traded our lower back problems for severe neck issues. Most importantly, we discuss exactly what you can do to fight back against the muscle memory that is locking your spine into a vulnerable position.</p><p><br/></p><p><b>In this episode, you’ll learn:</b></p><ul><li><b>The Posture Shift:</b> Why the lower back pain common in the 1950s has been replaced by the modern &quot;Tech Neck&quot;.</li><li><b>The &quot;Frankenstein Turn&quot;:</b> How to spot someone with severe cervical degeneration just by watching how they look left and right.</li><li><b>The Danger of Lumbar Support:</b> Why that comfortable lumbar support in your car might actually be ruining your neck.</li><li><b>The 20-Minute Rule:</b> A simple, specific stretch you can do every 20 minutes to retract your chin, squeeze your shoulder blades, and take the stress off your nerves.</li></ul><p><b>About the Host</b></p><p>Dr. Brant Hulsebus is a proud graduate of <b>Palmer College of Chiropractic</b> and serves as the team chiropractor for the <b>Rockford IceHogs</b>. He operates Hulsebus Rockford Chiropractic, focusing on identifying subluxations and unlocking the spine so patients can maintain true health rather than just masking symptoms.</p><p><br/></p><p><b>Join the Journey</b></p><p>This is <b>Part 2 of our 12-week series</b>. Subscribe to follow along as we bridge the gap between acute pain and peak performance!</p><p><b>Have a question?</b> Ask the Chiropractor! If you are wondering if your posture is causing your headaches or hand numbness, leave a comment or stop by our clinic.</p><p><br/></p><p><b>Connect with us:</b></p><ul><li><b>Website:</b> <a href='https://hulsebuschiropractic.com/'>hulsebuschiropractic.com</a></li><li><b>Location:</b> 1877 Daimler Road, Rockford, IL 61112</li></ul><p><b>Next Week:</b> If your neck loses its curve, the pressure has to go somewhere—and it usually results in a headache. We decode chronic headaches in Episode 3!</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 2: The &quot;Tech Neck&quot; Epidemic and Modern Posture</b></p><p>The human head weighs about the same as a bowling ball. When you have a proper cervical curve, that weight is distributed evenly. But what happens when you spend hours hunched over a screen? You ruin that natural curve, and that 10-pound weight starts wreaking havoc on your spine.</p><p><br/></p><p>In Part 2 of our 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus tackles the &quot;Tech Neck&quot; epidemic. We explore how modern conveniences—like ultra-comfortable car seats and desk chairs—have actually traded our lower back problems for severe neck issues. Most importantly, we discuss exactly what you can do to fight back against the muscle memory that is locking your spine into a vulnerable position.</p><p><br/></p><p><b>In this episode, you’ll learn:</b></p><ul><li><b>The Posture Shift:</b> Why the lower back pain common in the 1950s has been replaced by the modern &quot;Tech Neck&quot;.</li><li><b>The &quot;Frankenstein Turn&quot;:</b> How to spot someone with severe cervical degeneration just by watching how they look left and right.</li><li><b>The Danger of Lumbar Support:</b> Why that comfortable lumbar support in your car might actually be ruining your neck.</li><li><b>The 20-Minute Rule:</b> A simple, specific stretch you can do every 20 minutes to retract your chin, squeeze your shoulder blades, and take the stress off your nerves.</li></ul><p><b>About the Host</b></p><p>Dr. Brant Hulsebus is a proud graduate of <b>Palmer College of Chiropractic</b> and serves as the team chiropractor for the <b>Rockford IceHogs</b>. He operates Hulsebus Rockford Chiropractic, focusing on identifying subluxations and unlocking the spine so patients can maintain true health rather than just masking symptoms.</p><p><br/></p><p><b>Join the Journey</b></p><p>This is <b>Part 2 of our 12-week series</b>. Subscribe to follow along as we bridge the gap between acute pain and peak performance!</p><p><b>Have a question?</b> Ask the Chiropractor! If you are wondering if your posture is causing your headaches or hand numbness, leave a comment or stop by our clinic.</p><p><br/></p><p><b>Connect with us:</b></p><ul><li><b>Website:</b> <a href='https://hulsebuschiropractic.com/'>hulsebuschiropractic.com</a></li><li><b>Location:</b> 1877 Daimler Road, Rockford, IL 61112</li></ul><p><b>Next Week:</b> If your neck loses its curve, the pressure has to go somewhere—and it usually results in a headache. We decode chronic headaches in Episode 3!</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/tech-neck-epidemic-modern-posture-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 28 Apr 2026 06:00:00 -0500</pubDate>
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    <itunes:keywords>Ask the Chiropractor , Tech Neck , Posture , Spinal Health , Rockford IL , Chiropractic Care , Subluxation , Degenerative Disc Disease , Neck Pain Relief , Dr. Brant Hulsebus , Palmer College , Rockford IceHogs , Cervical Curve , Ergonomics , Headaches</itunes:keywords>
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    <itunes:title>Episode 1: The Master Controller – Understanding the Brain-Body Connection</itunes:title>
    <title>Episode 1: The Master Controller – Understanding the Brain-Body Connection</title>
    <itunes:summary><![CDATA[Send us Fan Mail Episode 1: The Master Controller – Understanding the Brain-Body Connection Most people walk into a chiropractic clinic looking for relief from back pain, neck pain, or headaches. While we excel at helping those cases, the true power of chiropractic lies in something much deeper: your Master Controller. In the kickoff to our new 12-week "Wellness Lifecycle" series, Dr. Brant Hulsebus explores why your nervous system is the key to moving from "sickness care" to true health. We ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 1: The Master Controller – Understanding the Brain-Body Connection</b></p><p>Most people walk into a chiropractic clinic looking for relief from back pain, neck pain, or headaches. While we excel at helping those cases, the true power of chiropractic lies in something much deeper: your <b>Master Controller</b>.</p><p>In the kickoff to our new 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus explores why your nervous system is the key to moving from &quot;sickness care&quot; to true health. We dive into the science of how your brain communicates with your body and what happens when that loop is broken.</p><p><b>In this episode, you’ll learn:</b></p><ul><li><b>The Safety Pin Cycle:</b> A simple analogy to understand how your brain and body stay in constant communication.</li><li><b>Defining Subluxation:</b> How misalignments in the spine create stress on your nerves and interfere with your health.</li><li><b>The Autonomic Nervous System:</b> Why your &quot;fight or flight&quot; response might be stuck in the &quot;on&quot; position and how that impacts your liver, stomach, and heart.</li><li><b>Health vs. Sickness Care:</b> Why maintaining a clear nervous system is about more than just waiting for pain to strike.</li></ul><p><b>About the Host</b></p><p>Dr. Brant Hulsebus is a proud graduate of <b>Palmer College of Chiropractic</b> and serves as the team chiropractor for the <b>Rockford IceHogs</b>. He operates Hulsebus Rockford Chiropractic in Rockford, Illinois, continuing a multi-generational family legacy of chiropractic excellence.</p><p><b>Join the Journey</b></p><p>This is <b>Part 1 of our 12-week series</b> designed to maximize your health through chiropractic philosophy and science. Subscribe to follow along as we bridge the gap between acute pain and peak performance.</p><p><b>Have a question?</b> Ask the Chiropractor! Leave a comment or message us at our clinic to have your question featured in a future episode.</p><p><b>Connect with us:</b></p><ul><li><b>Website:</b> <a href='https://hulsebuschiropractic.com/'>hulsebuschiropractic.com</a></li><li><b>Location:</b> 1877 Daimler Road, Rockford, IL 61112</li></ul><p><b>Next Week:</b> We tackle the &quot;Tech Neck&quot; epidemic and how modern posture is reshaping our spines. See you then!</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p><b>Episode 1: The Master Controller – Understanding the Brain-Body Connection</b></p><p>Most people walk into a chiropractic clinic looking for relief from back pain, neck pain, or headaches. While we excel at helping those cases, the true power of chiropractic lies in something much deeper: your <b>Master Controller</b>.</p><p>In the kickoff to our new 12-week &quot;Wellness Lifecycle&quot; series, Dr. Brant Hulsebus explores why your nervous system is the key to moving from &quot;sickness care&quot; to true health. We dive into the science of how your brain communicates with your body and what happens when that loop is broken.</p><p><b>In this episode, you’ll learn:</b></p><ul><li><b>The Safety Pin Cycle:</b> A simple analogy to understand how your brain and body stay in constant communication.</li><li><b>Defining Subluxation:</b> How misalignments in the spine create stress on your nerves and interfere with your health.</li><li><b>The Autonomic Nervous System:</b> Why your &quot;fight or flight&quot; response might be stuck in the &quot;on&quot; position and how that impacts your liver, stomach, and heart.</li><li><b>Health vs. Sickness Care:</b> Why maintaining a clear nervous system is about more than just waiting for pain to strike.</li></ul><p><b>About the Host</b></p><p>Dr. Brant Hulsebus is a proud graduate of <b>Palmer College of Chiropractic</b> and serves as the team chiropractor for the <b>Rockford IceHogs</b>. He operates Hulsebus Rockford Chiropractic in Rockford, Illinois, continuing a multi-generational family legacy of chiropractic excellence.</p><p><b>Join the Journey</b></p><p>This is <b>Part 1 of our 12-week series</b> designed to maximize your health through chiropractic philosophy and science. Subscribe to follow along as we bridge the gap between acute pain and peak performance.</p><p><b>Have a question?</b> Ask the Chiropractor! Leave a comment or message us at our clinic to have your question featured in a future episode.</p><p><b>Connect with us:</b></p><ul><li><b>Website:</b> <a href='https://hulsebuschiropractic.com/'>hulsebuschiropractic.com</a></li><li><b>Location:</b> 1877 Daimler Road, Rockford, IL 61112</li></ul><p><b>Next Week:</b> We tackle the &quot;Tech Neck&quot; epidemic and how modern posture is reshaping our spines. See you then!</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <pubDate>Tue, 21 Apr 2026 06:00:00 -0500</pubDate>
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    <itunes:title>Why Your Back Goes Out Suddenly — What’s Really Happening</itunes:title>
    <title>Why Your Back Goes Out Suddenly — What’s Really Happening</title>
    <itunes:summary><![CDATA[Send us Fan Mail Most people think their back “goes out” because of one wrong movement. In reality, it usually is not sudden at all. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains what is really happening when your back suddenly locks up or flares. Learn how stress builds over time through sitting, lifting, posture, sleep habits, and repeated movement patterns — until one final motion becomes the last straw. You’ll also hear why pain is often the last signal, not the fir...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Most people think their back “goes out” because of one wrong movement.</p><p>In reality, it usually is not sudden at all.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains what is really happening when your back suddenly locks up or flares. Learn how stress builds over time through sitting, lifting, posture, sleep habits, and repeated movement patterns — until one final motion becomes the last straw.</p><p>You’ll also hear why pain is often the last signal, not the first, how compensation hides the problem for so long, and what chiropractors look for when evaluating “sudden” back pain.</p><p>If your back has ever gone out while bending over, getting out of the car, or doing something simple, this episode will help you understand what was really going on.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Most people think their back “goes out” because of one wrong movement.</p><p>In reality, it usually is not sudden at all.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains what is really happening when your back suddenly locks up or flares. Learn how stress builds over time through sitting, lifting, posture, sleep habits, and repeated movement patterns — until one final motion becomes the last straw.</p><p>You’ll also hear why pain is often the last signal, not the first, how compensation hides the problem for so long, and what chiropractors look for when evaluating “sudden” back pain.</p><p>If your back has ever gone out while bending over, getting out of the car, or doing something simple, this episode will help you understand what was really going on.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <pubDate>Tue, 14 Apr 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>756</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, Rockford chiropractor, back goes out suddenly, sudden back pain, recurring back pain, spinal misalignment, bad posture, back pain after bending, chiropractic evaluation, mechanical back pain, Ask the Chi</itunes:keywords>
    <itunes:season>12</itunes:season>
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    <itunes:title>Why Your Back Pain Keeps Coming Back in the Same Spot</itunes:title>
    <title>Why Your Back Pain Keeps Coming Back in the Same Spot</title>
    <itunes:summary><![CDATA[Send us Fan Mail If your back pain always seems to return in the exact same place, that is not random. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains why recurring pain in the same spot usually means the same joint or motion pattern keeps failing you. Learn how old injuries, repetitive habits, compensation patterns, and spinal misalignments create weak links that flare up over and over again. You’ll also hear why stretching or massage may only help temporarily, what chir...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>If your back pain always seems to return in the exact same place, that is not random.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why recurring pain in the same spot usually means the same joint or motion pattern keeps failing you. Learn how old injuries, repetitive habits, compensation patterns, and spinal misalignments create weak links that flare up over and over again.</p><p>You’ll also hear why stretching or massage may only help temporarily, what chiropractors look for when evaluating repeated pain patterns, and why correcting the weak link matters if you want lasting relief.</p><p>If your back always seems to “go out” in the same exact spot, this episode will help you u</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>If your back pain always seems to return in the exact same place, that is not random.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why recurring pain in the same spot usually means the same joint or motion pattern keeps failing you. Learn how old injuries, repetitive habits, compensation patterns, and spinal misalignments create weak links that flare up over and over again.</p><p>You’ll also hear why stretching or massage may only help temporarily, what chiropractors look for when evaluating repeated pain patterns, and why correcting the weak link matters if you want lasting relief.</p><p>If your back always seems to “go out” in the same exact spot, this episode will help you u</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/why-your-back-pain-keeps-coming-back-in-the-same-spot/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 07 Apr 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>703</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, Rockford chiropractor, back pain in the same spot, recurring back pain, spinal misalignment, vertebral subluxation, chronic back pain, chiropractic adjustment, mechanical back pain, stabilization exercis</itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>Why Some Back Pain Goes Away Quickly — And Some Doesn’t</itunes:title>
    <title>Why Some Back Pain Goes Away Quickly — And Some Doesn’t</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why does some back pain go away in a day or two… while other pain lingers for weeks or keeps coming back? In this episode of Ask the Chiropractor, Dr. Brant Hulsebus breaks down the difference between temporary back pain and underlying spinal problems. Learn why some injuries heal quickly on their own, while others require more attention to resolve. You’ll also hear why recurring back pain often follows a predictable cycle, how long-term stress and degeneration affect recover...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Why does some back pain go away in a day or two… while other pain lingers for weeks or keeps coming back?</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus breaks down the difference between temporary back pain and underlying spinal problems. Learn why some injuries heal quickly on their own, while others require more attention to resolve.</p><p>You’ll also hear why recurring back pain often follows a predictable cycle, how long-term stress and degeneration affect recovery, and why past results don’t always match what you experience today.</p><p>If your back pain keeps coming back — or takes longer to improve than you expected — this episode will help you understand what may really be going on.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Why does some back pain go away in a day or two… while other pain lingers for weeks or keeps coming back?</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus breaks down the difference between temporary back pain and underlying spinal problems. Learn why some injuries heal quickly on their own, while others require more attention to resolve.</p><p>You’ll also hear why recurring back pain often follows a predictable cycle, how long-term stress and degeneration affect recovery, and why past results don’t always match what you experience today.</p><p>If your back pain keeps coming back — or takes longer to improve than you expected — this episode will help you understand what may really be going on.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/why-some-back-pain-goes-away-quickly-rockford-chiropractor/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 31 Mar 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>759</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, Rockford chiropractor, why back pain won’t go away, recurring back pain, back pain recovery time, spinal misalignment, mechanical back pain, chiropractic adjustment, degenerative disc, chronic back pain,</itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>10</itunes:episode>
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  <item>
    <itunes:title>Tight Muscles or a Spinal Problem? How to Tell the Difference </itunes:title>
    <title>Tight Muscles or a Spinal Problem? How to Tell the Difference </title>
    <itunes:summary><![CDATA[Send us Fan Mail A lot of people assume their pain is “just a tight muscle.” But sometimes that tight muscle is actually protecting something deeper underneath. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains how to tell the difference between true muscle tightness and a spinal joint problem. Learn why muscles tighten in the first place, when stretching and massage really help, and when recurring tightness is actually a clue that your spine is not moving properly. If you ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>A lot of people assume their pain is “just a tight muscle.” But sometimes that tight muscle is actually protecting something deeper underneath.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains how to tell the difference between true muscle tightness and a spinal joint problem. Learn why muscles tighten in the first place, when stretching and massage really help, and when recurring tightness is actually a clue that your spine is not moving properly.</p><p>If you stretch all the time, feel tight in the same spot, or only get temporary relief before the pain comes right back, this episode will help you understand what may really be going on.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>A lot of people assume their pain is “just a tight muscle.” But sometimes that tight muscle is actually protecting something deeper underneath.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains how to tell the difference between true muscle tightness and a spinal joint problem. Learn why muscles tighten in the first place, when stretching and massage really help, and when recurring tightness is actually a clue that your spine is not moving properly.</p><p>If you stretch all the time, feel tight in the same spot, or only get temporary relief before the pain comes right back, this episode will help you understand what may really be going on.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/tight-muscles-or-spinal-problem-rockford-chiropractor/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 24 Mar 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>813</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, Rockford chiropractor, tight muscles, spinal problem, muscle tightness vs joint restriction, back pain Rockford, recurring back pain, chiropractic evaluation, mechanical back pain, facet joint irritation</itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>9</itunes:episode>
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  <item>
    <itunes:title>Why Your Back Hurts More at Work (Even When You’re Careful)</itunes:title>
    <title>Why Your Back Hurts More at Work (Even When You’re Careful)</title>
    <itunes:summary><![CDATA[Send us Fan Mail “I didn’t do anything… I was being careful.” If you’ve ever said that about your back pain at work, you’re not alone. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains why back pain at work is rarely caused by one bad movement. Instead, it’s usually the result of repetitive stress building up over time — even from light or “safe” activities. Learn how sitting, bending, standing, and twisting throughout the day create cumulative strain, why pain often shows ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>“I didn’t do anything… I was being careful.”</p><p>If you’ve ever said that about your back pain at work, you’re not alone.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why back pain at work is rarely caused by one bad movement. Instead, it’s usually the result of repetitive stress building up over time — even from light or “safe” activities.</p><p>Learn how sitting, bending, standing, and twisting throughout the day create cumulative strain, why pain often shows up <em>after</em> work instead of during it, and what chiropractors look for when evaluating work-related back pain.</p><p>If your back tightens up during the day or hurts more after work, this episode will help you understand what’s really going on — and why it’s not random.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>“I didn’t do anything… I was being careful.”</p><p>If you’ve ever said that about your back pain at work, you’re not alone.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why back pain at work is rarely caused by one bad movement. Instead, it’s usually the result of repetitive stress building up over time — even from light or “safe” activities.</p><p>Learn how sitting, bending, standing, and twisting throughout the day create cumulative strain, why pain often shows up <em>after</em> work instead of during it, and what chiropractors look for when evaluating work-related back pain.</p><p>If your back tightens up during the day or hurts more after work, this episode will help you understand what’s really going on — and why it’s not random.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/why-your-back-hurts-at-work-rockford-chiropractor/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 17 Mar 2026 06:00:00 -0500</pubDate>
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    <itunes:duration>824</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, Rockford chiropractor, back pain at work, work related back pain, repetitive stress injury, lower back pain Rockford, mechanical back pain, recurring back pain, spinal misalignment, Ask the Chiropractor</itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>Signs Your Back Is About to Go Out (Before the Pain Starts)</itunes:title>
    <title>Signs Your Back Is About to Go Out (Before the Pain Starts)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Most people say their back pain “just went out.” But in reality, the body almost always gives warning signs first. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains the early signals your back is about to flare up — before the pain even starts. Learn how stiffness, tightness, reduced movement, and fatigue are all signs your body is compensating and approaching a breaking point. You’ll also understand why these warning signs are often ignored, how flare-ups ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Most people say their back pain “just went out.”<br/>But in reality, the body almost always gives warning signs first.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains the early signals your back is about to flare up — before the pain even starts. Learn how stiffness, tightness, reduced movement, and fatigue are all signs your body is compensating and approaching a breaking point.</p><p>You’ll also understand why these warning signs are often ignored, how flare-ups actually develop over time, and what you can do to stop the cycle before it turns into a painful episode.</p><p>If your back “goes out” once or twice a year or you notice patterns before pain starts, this episode will help you catch the problem earlier and avoid bigger issues.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Most people say their back pain “just went out.”<br/>But in reality, the body almost always gives warning signs first.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains the early signals your back is about to flare up — before the pain even starts. Learn how stiffness, tightness, reduced movement, and fatigue are all signs your body is compensating and approaching a breaking point.</p><p>You’ll also understand why these warning signs are often ignored, how flare-ups actually develop over time, and what you can do to stop the cycle before it turns into a painful episode.</p><p>If your back “goes out” once or twice a year or you notice patterns before pain starts, this episode will help you catch the problem earlier and avoid bigger issues.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/signs-your-back-is-about-to-go-out-early-warning-signs-of-back-pain/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 10 Mar 2026 06:00:00 -0500</pubDate>
    <itunes:duration>763</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, Rockford chiropractor, back about to go out, early signs of back injury, back stiffness warning signs, recurring back pain, prevent back pain, mechanical back pain, chronic low back pain, Ask the Chiropr</itunes:keywords>
    <itunes:season>12</itunes:season>
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  <item>
    <itunes:title>Back Pain After Sleeping? It’s Not Just Your Mattress</itunes:title>
    <title>Back Pain After Sleeping? It’s Not Just Your Mattress</title>
    <itunes:summary><![CDATA[Send us Fan Mail f your back hurts most when you wake up, your mattress probably isn’t the real problem. Morning back pain is one of the most common patterns chiropractors see. Many people replace beds, pillows, and sleep positions, yet the stiffness returns every day. That’s because sleep doesn’t usually cause the issue — it reveals it. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains why back pain shows up after sleeping, what morning stiffness actually means, and what c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>f your back hurts most when you wake up, your mattress probably isn’t the real problem.</p><p>Morning back pain is one of the most common patterns chiropractors see. Many people replace beds, pillows, and sleep positions, yet the stiffness returns every day. That’s because sleep doesn’t usually cause the issue — it reveals it.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why back pain shows up after sleeping, what morning stiffness actually means, and what chiropractors look for when evaluating recurring back pain patterns. You’ll also learn why movement helps quickly but doesn’t solve the underlying problem.</p><p>If your back loosens up after a shower or walking but comes back the next morning, this episode will help you understand what’s really happening.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>f your back hurts most when you wake up, your mattress probably isn’t the real problem.</p><p>Morning back pain is one of the most common patterns chiropractors see. Many people replace beds, pillows, and sleep positions, yet the stiffness returns every day. That’s because sleep doesn’t usually cause the issue — it reveals it.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why back pain shows up after sleeping, what morning stiffness actually means, and what chiropractors look for when evaluating recurring back pain patterns. You’ll also learn why movement helps quickly but doesn’t solve the underlying problem.</p><p>If your back loosens up after a shower or walking but comes back the next morning, this episode will help you understand what’s really happening.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/back-pain-after-sleeping-its-not-just-your-mattress/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 03 Mar 2026 06:00:00 -0600</pubDate>
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    <itunes:duration>723</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, Rockford chiropractor, back pain after sleeping, morning back stiffness, why back hurts in the morning, recurring back pain, mechanical back pain, spinal stiffness, chronic low back pain, Ask the Chiropr</itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>Chiropractic vs. Physical Therapy: Why the Order of Care Matters</itunes:title>
    <title>Chiropractic vs. Physical Therapy: Why the Order of Care Matters</title>
    <itunes:summary><![CDATA[Send us Fan Mail "Should I see a chiropractor or go to physical therapy for my back pain?" It’s a question we hear daily at our Rockford clinic. The truth is, both are powerful tools—but if you use them in the wrong order, you might be training your body to function around a problem rather than fixing it. In this episode, Dr. Brant Hulsebus breaks down the "Foundation First" philosophy. Using the analogy of a house, he explains why you can't remodel the kitchen if the foundation is cracked. W...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>&quot;Should I see a chiropractor or go to physical therapy for my back pain?&quot; It’s a question we hear daily at our Rockford clinic. The truth is, both are powerful tools—but if you use them in the wrong order, you might be training your body to function around a problem rather than fixing it.</p><p>In this episode, Dr. Brant Hulsebus breaks down the &quot;Foundation First&quot; philosophy. Using the analogy of a house, he explains why you can&apos;t remodel the kitchen if the foundation is cracked. We discuss the mechanical relationship between spinal joints and muscle guarding, and why your PT exercises &quot;stick&quot; much better once the spine is moving properly.</p><p>📍 In This Episode, We Cover:</p><ul><li><b>The Foundation Problem:</b> Why strengthening a &quot;stuck&quot; spine reinforces compensation patterns.</li><li><b>The Guard Dog Effect:</b> Why muscles tighten up to protect restricted joints.</li><li><b>Sequence of Care:</b> How to combine Chiropractic and PT for long-term stability.</li><li><b>The Rockford Reality:</b> Dealing with &quot;Triple Sitting&quot; (Commuting, Desk Work, and Winter Inactivity).</li></ul><p>🔗 Resources Mentioned:</p><ul><li><b>Read the full blog post:</b> <a href='https://www.google.com/search?q=https://hulsebuschiropractic.com/chiro-vs-pt-back-pain-rockford/'>https://hulsebuschiropractic.com/chiro-vs-pt-back-pain-rockford/</a></li><li><b>The &quot;Pillar&quot; Episode:</b> <a href='https://hulsebuschiropractic.com/back-pain-vs-muscle-strain-rockford/'>Why Back Pain is Not Just a Muscle</a></li><li><b>Schedule an Evaluation:</b> <a href='https://www.google.com/search?q=https://hulsebuschiropractic.com/contact/'>https://hulsebuschiropractic.com/contact/</a></li></ul><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>&quot;Should I see a chiropractor or go to physical therapy for my back pain?&quot; It’s a question we hear daily at our Rockford clinic. The truth is, both are powerful tools—but if you use them in the wrong order, you might be training your body to function around a problem rather than fixing it.</p><p>In this episode, Dr. Brant Hulsebus breaks down the &quot;Foundation First&quot; philosophy. Using the analogy of a house, he explains why you can&apos;t remodel the kitchen if the foundation is cracked. We discuss the mechanical relationship between spinal joints and muscle guarding, and why your PT exercises &quot;stick&quot; much better once the spine is moving properly.</p><p>📍 In This Episode, We Cover:</p><ul><li><b>The Foundation Problem:</b> Why strengthening a &quot;stuck&quot; spine reinforces compensation patterns.</li><li><b>The Guard Dog Effect:</b> Why muscles tighten up to protect restricted joints.</li><li><b>Sequence of Care:</b> How to combine Chiropractic and PT for long-term stability.</li><li><b>The Rockford Reality:</b> Dealing with &quot;Triple Sitting&quot; (Commuting, Desk Work, and Winter Inactivity).</li></ul><p>🔗 Resources Mentioned:</p><ul><li><b>Read the full blog post:</b> <a href='https://www.google.com/search?q=https://hulsebuschiropractic.com/chiro-vs-pt-back-pain-rockford/'>https://hulsebuschiropractic.com/chiro-vs-pt-back-pain-rockford/</a></li><li><b>The &quot;Pillar&quot; Episode:</b> <a href='https://hulsebuschiropractic.com/back-pain-vs-muscle-strain-rockford/'>Why Back Pain is Not Just a Muscle</a></li><li><b>Schedule an Evaluation:</b> <a href='https://www.google.com/search?q=https://hulsebuschiropractic.com/contact/'>https://hulsebuschiropractic.com/contact/</a></li></ul><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/signs-your-back-is-about-to-go-out-early-warning-signs-of-back-pain/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 24 Feb 2026 06:00:00 -0600</pubDate>
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    <itunes:duration>734</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>Why Stretching Alone Isn’t Fixing Your Back Pain</itunes:title>
    <title>Why Stretching Alone Isn’t Fixing Your Back Pain</title>
    <itunes:summary><![CDATA[Send us Fan Mail If stretching worked, your back pain would be gone by now. Many people stretch daily to relieve back pain — before work, after workouts, and before bed — yet the pain keeps coming back. That’s because stretching often treats symptoms, not the real cause. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains why stretching alone usually isn’t enough to fix back pain. You’ll learn the difference between flexibility, mobility, and stability, why joint restriction ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>If stretching worked, your back pain would be gone by now.</p><p>Many people stretch daily to relieve back pain — before work, after workouts, and before bed — yet the pain keeps coming back. That’s because stretching often treats symptoms, not the real cause.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why stretching alone usually isn’t enough to fix back pain. You’ll learn the difference between flexibility, mobility, and stability, why joint restriction and nerve irritation are often the real problem, and how chiropractic care complements stretching to create lasting relief.</p><p>If you feel tight all the time, stretch constantly, or notice that your back pain keeps returning, this episode will help you understand what’s really missing.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>If stretching worked, your back pain would be gone by now.</p><p>Many people stretch daily to relieve back pain — before work, after workouts, and before bed — yet the pain keeps coming back. That’s because stretching often treats symptoms, not the real cause.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why stretching alone usually isn’t enough to fix back pain. You’ll learn the difference between flexibility, mobility, and stability, why joint restriction and nerve irritation are often the real problem, and how chiropractic care complements stretching to create lasting relief.</p><p>If you feel tight all the time, stretch constantly, or notice that your back pain keeps returning, this episode will help you understand what’s really missing.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/stretching-vs-joint-mobility-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 17 Feb 2026 06:00:00 -0600</pubDate>
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    <itunes:duration>663</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, Rockford chiropractor, stretching for back pain, stretching not fixing back pain, back pain won’t go away, chronic back pain, spinal joint restriction, mobility vs flexibility, nerve related back pain, </itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Why Sitting All Day Is Quietly Destroying Your Lower Back</itunes:title>
    <title>Why Sitting All Day Is Quietly Destroying Your Lower Back</title>
    <itunes:summary><![CDATA[Send us Fan Mail For many people, sitting feels harmless — even restful. But prolonged sitting is one of the most damaging things you can do to your lower back, especially when it happens day after day. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains why sitting all day quietly creates stiffness, joint restriction, and recurring lower back pain. Learn why pain often shows up after sitting, what chiropractors in Rockford look for in sitting-related back pain, and why stand...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>For many people, sitting feels harmless — even restful. But prolonged sitting is one of the most damaging things you can do to your lower back, especially when it happens day after day.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why sitting all day quietly creates stiffness, joint restriction, and recurring lower back pain. Learn why pain often shows up <em>after</em> sitting, what chiropractors in Rockford look for in sitting-related back pain, and why standing desks and stretching alone don’t fix the problem.</p><p>If your back feels stiff after work, hurts when you stand up, or flares up later in the day, this episode will help you understand what’s really happening — and what to do about it.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>For many people, sitting feels harmless — even restful. But prolonged sitting is one of the most damaging things you can do to your lower back, especially when it happens day after day.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why sitting all day quietly creates stiffness, joint restriction, and recurring lower back pain. Learn why pain often shows up <em>after</em> sitting, what chiropractors in Rockford look for in sitting-related back pain, and why standing desks and stretching alone don’t fix the problem.</p><p>If your back feels stiff after work, hurts when you stand up, or flares up later in the day, this episode will help you understand what’s really happening — and what to do about it.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/sitting-lower-back-pain-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 10 Feb 2026 06:00:00 -0600</pubDate>
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    <itunes:duration>609</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, Rockford chiropractor, back pain from sitting, lower back pain office workers, sitting all day back pain, desk job back pain, chronic low back pain, spinal stiffness, posture and back pain, Ask the Chiro</itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>When Back Pain Is Serious: Red Flags Chiropractors Watch For</itunes:title>
    <title>When Back Pain Is Serious: Red Flags Chiropractors Watch For</title>
    <itunes:summary><![CDATA[Send us Fan Mail Back pain is common — and most of the time, it’s not dangerous. The real problem is knowing when back pain can be safely managed and when it should not be ignored. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains the red flags chiropractors watch for when evaluating back pain. Learn which symptoms may signal something more serious, when waiting it out is a mistake, and how chiropractors determine whether conservative care is appropriate or further evaluati...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Back pain is common — and most of the time, it’s not dangerous.<br/>The real problem is knowing when back pain can be safely managed and when it should not be ignored.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains the red flags chiropractors watch for when evaluating back pain. Learn which symptoms may signal something more serious, when waiting it out is a mistake, and how chiropractors determine whether conservative care is appropriate or further evaluation is needed.</p><p>This episode is designed to bring clarity, not fear. If you’re unsure whether your back pain is serious or just mechanical, this discussion will help you make confident, informed decisions about your health.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Back pain is common — and most of the time, it’s not dangerous.<br/>The real problem is knowing when back pain can be safely managed and when it should not be ignored.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains the red flags chiropractors watch for when evaluating back pain. Learn which symptoms may signal something more serious, when waiting it out is a mistake, and how chiropractors determine whether conservative care is appropriate or further evaluation is needed.</p><p>This episode is designed to bring clarity, not fear. If you’re unsure whether your back pain is serious or just mechanical, this discussion will help you make confident, informed decisions about your health.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/back-pain-red-flags-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 03 Feb 2026 06:00:00 -0600</pubDate>
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    <itunes:duration>655</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, Rockford chiropractor, when back pain is serious, back pain red flags, serious back pain, nerve related back pain, sciatica warning signs, back pain diagnosis Rockford, chiropractic evaluation, non surgi</itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>How Chiropractors in Rockford Diagnose Back Pain (And Why Most Miss the Cause)</itunes:title>
    <title>How Chiropractors in Rockford Diagnose Back Pain (And Why Most Miss the Cause)</title>
    <itunes:summary><![CDATA[Send us Fan Mail Many people are treated for back pain without ever being properly evaluated. They’re told it’s “just a muscle strain,” given rest or medication, and sent on their way — only to have the pain come back weeks or months later. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains how chiropractors in Rockford actually diagnose back pain and why missing this step is the most common reason pain becomes recurring or chronic. You’ll learn what chiropractors look for b...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Many people are treated for back pain without ever being properly evaluated. They’re told it’s “just a muscle strain,” given rest or medication, and sent on their way — only to have the pain come back weeks or months later.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains how chiropractors in Rockford actually diagnose back pain and why missing this step is the most common reason pain becomes recurring or chronic. You’ll learn what chiropractors look for beyond symptoms, including joint motion, nerve stress, compensation patterns, and lifestyle factors — and why proper diagnosis changes outcomes.</p><p>If your back pain keeps coming back or never fully feels resolved, this episode will help you understand what may have been missed.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Many people are treated for back pain without ever being properly evaluated. They’re told it’s “just a muscle strain,” given rest or medication, and sent on their way — only to have the pain come back weeks or months later.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains how chiropractors in Rockford actually diagnose back pain and why missing this step is the most common reason pain becomes recurring or chronic. You’ll learn what chiropractors look for beyond symptoms, including joint motion, nerve stress, compensation patterns, and lifestyle factors — and why proper diagnosis changes outcomes.</p><p>If your back pain keeps coming back or never fully feels resolved, this episode will help you understand what may have been missed.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/back-pain-diagnosis-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 27 Jan 2026 06:00:00 -0600</pubDate>
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    <itunes:duration>579</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, Rockford chiropractor, back pain diagnosis, chiropractic diagnosis, recurring back pain, chronic back pain, low back pain Rockford, spinal joint restriction, nerve irritation back pain, non surgical back</itunes:keywords>
    <itunes:season>12</itunes:season>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>When Back Pain Isn’t a Muscle — What Chiropractors in Rockford Check First</itunes:title>
    <title>When Back Pain Isn’t a Muscle — What Chiropractors in Rockford Check First</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you’ve been told your back pain is “just a muscle strain” but it keeps coming back, there’s a good chance the muscle isn’t the real problem. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains why back pain is so often misdiagnosed as muscular, what chiropractors in Rockford actually check first, and how joint restrictions, nerve irritation, and compensation patterns create ongoing pain. Learn why treating muscles alone fails — and how chiropractic care fi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>If you’ve been told your back pain is “just a muscle strain” but it keeps coming back, there’s a good chance the muscle isn’t the real problem.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why back pain is so often misdiagnosed as muscular, what chiropractors in Rockford actually check first, and how joint restrictions, nerve irritation, and compensation patterns create ongoing pain. Learn why treating muscles alone fails — and how chiropractic care fixes the cause instead of covering up symptoms.</p><p>If your back pain never fully resolves or keeps returning, this episode will help you understand why.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>If you’ve been told your back pain is “just a muscle strain” but it keeps coming back, there’s a good chance the muscle isn’t the real problem.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why back pain is so often misdiagnosed as muscular, what chiropractors in Rockford actually check first, and how joint restrictions, nerve irritation, and compensation patterns create ongoing pain. Learn why treating muscles alone fails — and how chiropractic care fixes the cause instead of covering up symptoms.</p><p>If your back pain never fully resolves or keeps returning, this episode will help you understand why.</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/18529191-when-back-pain-isn-t-a-muscle-what-chiropractors-in-rockford-check-first.mp3" length="9448800" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/back-pain-vs-muscle-strain-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18529191</guid>
    <pubDate>Tue, 20 Jan 2026 06:00:00 -0600</pubDate>
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    <itunes:duration>783</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, Rockford chiropractor, back pain not a muscle, chronic back pain, chiropractor for back pain, spinal joint restriction, nerve irritation, muscle guarding, recurring back pain</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Why Your Low Back Pain Keeps Coming Back</itunes:title>
    <title>Why Your Low Back Pain Keeps Coming Back</title>
    <itunes:summary><![CDATA[Send us Fan Mail If your low back pain keeps coming back, you’re not dealing with a new injury — you’re dealing with a problem that was never corrected. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains why back pain often returns after rest, medication, or temporary relief, and what chiropractors in Rockford actually look for when evaluating chronic or recurring low back pain. Learn how joint motion, nerve irritation, and compensation patterns play a role — and why fixing ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>If your low back pain keeps coming back, you’re not dealing with a new injury — you’re dealing with a problem that was never corrected.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why back pain often returns after rest, medication, or temporary relief, and what chiropractors in Rockford actually look for when evaluating chronic or recurring low back pain. Learn how joint motion, nerve irritation, and compensation patterns play a role — and why fixing the cause matters more than just covering up symptoms.</p><p>If you’re tired of starting over every time your back flares up, this episode will show you a better path forward.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>If your low back pain keeps coming back, you’re not dealing with a new injury — you’re dealing with a problem that was never corrected.</p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why back pain often returns after rest, medication, or temporary relief, and what chiropractors in Rockford actually look for when evaluating chronic or recurring low back pain. Learn how joint motion, nerve irritation, and compensation patterns play a role — and why fixing the cause matters more than just covering up symptoms.</p><p>If you’re tired of starting over every time your back flares up, this episode will show you a better path forward.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 13 Jan 2026 06:00:00 -0600</pubDate>
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    <itunes:duration>725</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, Rockford chiropractor, low back pain, back pain keeps coming back, chronic back pain, chiropractor for back pain, spinal mechanics, non surgical back pain care, recurring back pain</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>48</itunes:episode>
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  <item>
    <itunes:title>Why You Get Hurt When You Start Working Out Again — And How Chiropractic Helps</itunes:title>
    <title>Why You Get Hurt When You Start Working Out Again — And How Chiropractic Helps</title>
    <itunes:summary><![CDATA[Send us Fan Mail Every year people return to the gym motivated to get healthy — and many end up injured by February. In this episode, Dr. Brant Hulsebus explains why workout injuries happen when restarting exercise, why chiropractic care prevents them, and why a chiropractor can fix the root cause instead of just covering up the symptoms with medication. If you’re training again this year, this episode is a must-hear. www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Every year people return to the gym motivated to get healthy — and many end up injured by February. In this episode, Dr. Brant Hulsebus explains why workout injuries happen when restarting exercise, why chiropractic care prevents them, and why a chiropractor can fix the root cause instead of just covering up the symptoms with medication. If you’re training again this year, this episode is a must-hear.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Every year people return to the gym motivated to get healthy — and many end up injured by February. In this episode, Dr. Brant Hulsebus explains why workout injuries happen when restarting exercise, why chiropractic care prevents them, and why a chiropractor can fix the root cause instead of just covering up the symptoms with medication. If you’re training again this year, this episode is a must-hear.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/workout-injuries-chiropractor-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 06 Jan 2026 06:00:00 -0600</pubDate>
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    <itunes:duration>749</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, workout injuries, gym pain, prevent gym injuries, chiropractic vs medication, New Year fitness injury, fitness recovery, Rockford chiropractor</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>47</itunes:episode>
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  <item>
    <itunes:title>Why Chiropractic Should Be Part of Your New Year’s Health Plan</itunes:title>
    <title>Why Chiropractic Should Be Part of Your New Year’s Health Plan</title>
    <itunes:summary><![CDATA[Send us Fan Mail The New Year is when people recommit to their health — but most don’t know where to start. In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains why chiropractors are non-medical primary health care providers and how chiropractic care helps guide long-term health improvement. If your goal is to move better, feel better, and stay healthier all year, this episode is a must-listen. www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>The New Year is when people recommit to their health — but most don’t know where to start. In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why chiropractors are non-medical primary health care providers and how chiropractic care helps guide long-term health improvement. If your goal is to move better, feel better, and stay healthier all year, this episode is a must-listen.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>The New Year is when people recommit to their health — but most don’t know where to start. In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why chiropractors are non-medical primary health care providers and how chiropractic care helps guide long-term health improvement. If your goal is to move better, feel better, and stay healthier all year, this episode is a must-listen.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/new-years-health-plan-chiropractic-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 30 Dec 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>639</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, New Year health goals, chiropractic wellness, preventative care, Rockford chiropractor, nervous system health, healthy lifestyle</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>46</itunes:episode>
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  <item>
    <itunes:title>Is Cracking Your Own Neck Dangerous?</itunes:title>
    <title>Is Cracking Your Own Neck Dangerous?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Most people have cracked their own neck at some point — but is it safe? In this episode of Ask the Chiropractor, Dr. Brant Hulsebus explains why self-manipulation offers only temporary relief and how repeated neck cracking can overstretch ligaments, create instability, and actually make the problem worse. Learn the difference between a spinal “pop” and a real chiropractic adjustment, plus when you should get evaluated. www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Most people have cracked their own neck at some point — but is it safe? In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why self-manipulation offers only temporary relief and how repeated neck cracking can overstretch ligaments, create instability, and actually make the problem worse. Learn the difference between a spinal “pop” and a real chiropractic adjustment, plus when you should get evaluated.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Most people have cracked their own neck at some point — but is it safe? In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains why self-manipulation offers only temporary relief and how repeated neck cracking can overstretch ligaments, create instability, and actually make the problem worse. Learn the difference between a spinal “pop” and a real chiropractic adjustment, plus when you should get evaluated.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 23 Dec 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>733</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, cracking neck, neck popping, self manipulation risks, chiropractic adjustment safety, cervical instability, neck pain relief, Rockford chiropractor</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>44</itunes:episode>
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  <item>
    <itunes:title>Can Chiropractic Help with Sciatica? What Patients Actually Need to Know</itunes:title>
    <title>Can Chiropractic Help with Sciatica? What Patients Actually Need to Know</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sciatica can cause sharp, burning, or shooting pain down the leg — but the real cause is often in the lower back, not the hip or leg itself. In this episode, Dr. Brant Hulsebus explains what sciatica really is, why the pain travels, and how chiropractic care helps relieve sciatic nerve irritation effectively and safely. If you’re struggling to sit, stand, or walk because of leg pain, this episode gives you the answers you’ve been looking for. www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Sciatica can cause sharp, burning, or shooting pain down the leg — but the real cause is often in the lower back, not the hip or leg itself. In this episode, Dr. Brant Hulsebus explains what sciatica really is, why the pain travels, and how chiropractic care helps relieve sciatic nerve irritation effectively and safely.</p><p>If you’re struggling to sit, stand, or walk because of leg pain, this episode gives you the answers you’ve been looking for.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Sciatica can cause sharp, burning, or shooting pain down the leg — but the real cause is often in the lower back, not the hip or leg itself. In this episode, Dr. Brant Hulsebus explains what sciatica really is, why the pain travels, and how chiropractic care helps relieve sciatic nerve irritation effectively and safely.</p><p>If you’re struggling to sit, stand, or walk because of leg pain, this episode gives you the answers you’ve been looking for.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-help-sciatica-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 16 Dec 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>628</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, sciatica, sciatic nerve pain, leg pain relief, Rockford chiropractor, disc irritation, nerve compression, lower back pain, chiropractic sciatica treatment</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>43</itunes:episode>
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  <item>
    <itunes:title>The Hidden Reason Your Hands Go Numb — It’s Not Always Carpal Tunnel</itunes:title>
    <title>The Hidden Reason Your Hands Go Numb — It’s Not Always Carpal Tunnel</title>
    <itunes:summary><![CDATA[Send us Fan Mail Many patients assume numb or tingling hands mean carpal tunnel—but that’s not always true. In today’s episode, Dr. Brant Hulsebus explains why the real cause is often found in the cervical spine, not the wrist. If you wake up with numb hands, lose grip strength, or feel tingling in your fingers, this episode walks you through the nerve pathways and explains how chiropractic care helps restore normal function. www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Many patients assume numb or tingling hands mean carpal tunnel—but that’s not always true. In today’s episode, Dr. Brant Hulsebus explains why the real cause is often found in the cervical spine, not the wrist. If you wake up with numb hands, lose grip strength, or feel tingling in your fingers, this episode walks you through the nerve pathways and explains how chiropractic care helps restore normal function.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Many patients assume numb or tingling hands mean carpal tunnel—but that’s not always true. In today’s episode, Dr. Brant Hulsebus explains why the real cause is often found in the cervical spine, not the wrist. If you wake up with numb hands, lose grip strength, or feel tingling in your fingers, this episode walks you through the nerve pathways and explains how chiropractic care helps restore normal function.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 09 Dec 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>860</itunes:duration>
    <itunes:keywords>Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, hand numbness, tingling hands, numb fingers, carpal tunnel alternative, cervical spine nerves, chiropractor Rockford, hand pain relief, wrist pain vs neck pain</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>42</itunes:episode>
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  </item>
  <item>
    <itunes:title>Why You Wake Up Stiff in the Morning — The Chiropractic Explanation</itunes:title>
    <title>Why You Wake Up Stiff in the Morning — The Chiropractic Explanation</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this clinical episode of Ask the Chiropractor, Dr. Brant Hulsebus explains the real reasons people wake up stiff, sore, or tight in the morning. Learn what happens to your spinal joints overnight, why inflammation settles during sleep, how poor sleep posture contributes to stiffness, and how chiropractic adjustments restore mobility and reduce mechanical inflammation. If your mornings start with stiffness, this episode gives you the clinical breakdown of what’s going on — ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this clinical episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains the real reasons people wake up stiff, sore, or tight in the morning. Learn what happens to your spinal joints overnight, why inflammation settles during sleep, how poor sleep posture contributes to stiffness, and how chiropractic adjustments restore mobility and reduce mechanical inflammation. If your mornings start with stiffness, this episode gives you the clinical breakdown of what’s going on — and what to do about it.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this clinical episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus explains the real reasons people wake up stiff, sore, or tight in the morning. Learn what happens to your spinal joints overnight, why inflammation settles during sleep, how poor sleep posture contributes to stiffness, and how chiropractic adjustments restore mobility and reduce mechanical inflammation. If your mornings start with stiffness, this episode gives you the clinical breakdown of what’s going on — and what to do about it.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/morning-stiffness-chiropractic/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 02 Dec 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>687</itunes:duration>
    <itunes:keywords>chiropractic, morning stiffness, spinal joints, inflammation, sleep posture, Dr Brant Hulsebus, Rockford chiropractor, Ask the Chiropractor</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>41</itunes:episode>
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  <item>
    <itunes:title>The Wellness Advantage of Regular Chiropractic Check-Ups</itunes:title>
    <title>The Wellness Advantage of Regular Chiropractic Check-Ups</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Wellness Advantage of Regular Chiropractic Check-Ups Why do people keep going to the chiropractor even when they feel good? In this episode, Dr. Brant Hulsebus from Hulsebus Rockford Chiropractic breaks down the real reason patients choose ongoing chiropractic care—and why it pays off in the long run. Dr. Hulsebus explains: Why maintenance care mattersHow lifestyle stress continues to affect your spineWhat wellness chiropractic really focuses onHow spinal alignment suppor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>The Wellness Advantage of Regular Chiropractic Check-Ups</p><p>Why do people keep going to the chiropractor even when they feel good? In this episode, Dr. Brant Hulsebus from Hulsebus Rockford Chiropractic breaks down the real reason patients choose ongoing chiropractic care—and why it pays off in the long run.</p><p>Dr. Hulsebus explains:</p><ul><li>Why maintenance care matters</li><li>How lifestyle stress continues to affect your spine</li><li>What wellness chiropractic really focuses on</li><li>How spinal alignment supports the nervous system</li><li>The difference between getting well and staying well</li><li>Why prevention beats crisis care every time</li></ul><p>If you’ve ever wondered whether chiropractic care is only for pain—or if wellness care makes a real impact—this episode gives you a clear, honest breakdown.</p><p>🎧 <b>Listen in and learn why regular chiropractic check-ups are one of the smartest health habits you can build.</b></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>The Wellness Advantage of Regular Chiropractic Check-Ups</p><p>Why do people keep going to the chiropractor even when they feel good? In this episode, Dr. Brant Hulsebus from Hulsebus Rockford Chiropractic breaks down the real reason patients choose ongoing chiropractic care—and why it pays off in the long run.</p><p>Dr. Hulsebus explains:</p><ul><li>Why maintenance care matters</li><li>How lifestyle stress continues to affect your spine</li><li>What wellness chiropractic really focuses on</li><li>How spinal alignment supports the nervous system</li><li>The difference between getting well and staying well</li><li>Why prevention beats crisis care every time</li></ul><p>If you’ve ever wondered whether chiropractic care is only for pain—or if wellness care makes a real impact—this episode gives you a clear, honest breakdown.</p><p>🎧 <b>Listen in and learn why regular chiropractic check-ups are one of the smartest health habits you can build.</b></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/wellness-advantage-regular-chiropractic-check-ups/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 25 Nov 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>585</itunes:duration>
    <itunes:keywords>Wellness chiropractic, chiropractic check-ups, Rockford chiropractor, Hulsebus Rockford Chiropractic, Dr. Brant Hulsebus, chiropractic wellness care, spinal alignment, chiropractic maintenance, nervous system health, Palmer graduate, Rockford IceHogs chir</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>40</itunes:episode>
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    <itunes:title>Winter Back Health and Chiropractic Care</itunes:title>
    <title>Winter Back Health and Chiropractic Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Chiropractor, Dr. Brant Hulsebus shares practical tips to keep your back healthy during the cold Illinois winter. From warming up before shoveling snow to understanding how chiropractic care addresses the root causes of back pain, this episode covers everything you need to stay pain-free through the season. Dr. Hulsebus explains why proactive chiropractic visits are more effective than waiting until after an injury — and how spinal adjustments, X-ra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus shares practical tips to keep your back healthy during the cold Illinois winter. From warming up before shoveling snow to understanding how chiropractic care addresses the root causes of back pain, this episode covers everything you need to stay pain-free through the season. Dr. Hulsebus explains why proactive chiropractic visits are more effective than waiting until after an injury — and how spinal adjustments, X-rays, and stabilization exercises can make a big difference for your long-term wellness.</p><p>Whether you&apos;re an athlete, a weekend warrior, or just want to avoid winter aches, this conversation will help you prepare your spine for the season ahead.</p><p>🎧 <b>Listen now and learn how to prevent winter back pain before it starts.</b><br/>💡 Learn more about the chiropractic profession at <a href='https://www.chiropractic.org/'>chiropractic.org</a><br/>.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus shares practical tips to keep your back healthy during the cold Illinois winter. From warming up before shoveling snow to understanding how chiropractic care addresses the root causes of back pain, this episode covers everything you need to stay pain-free through the season. Dr. Hulsebus explains why proactive chiropractic visits are more effective than waiting until after an injury — and how spinal adjustments, X-rays, and stabilization exercises can make a big difference for your long-term wellness.</p><p>Whether you&apos;re an athlete, a weekend warrior, or just want to avoid winter aches, this conversation will help you prepare your spine for the season ahead.</p><p>🎧 <b>Listen now and learn how to prevent winter back pain before it starts.</b><br/>💡 Learn more about the chiropractic profession at <a href='https://www.chiropractic.org/'>chiropractic.org</a><br/>.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <pubDate>Tue, 18 Nov 2025 06:00:00 -0600</pubDate>
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    <itunes:keywords>Rockford chiropractor, winter back pain, snow shoveling injury prevention, chiropractic wellness, spine alignment, cold weather health, ICA, Palmer College chiropractor</itunes:keywords>
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    <itunes:title>Chiropractic Philosophy and Subluxation Basics</itunes:title>
    <title>Chiropractic Philosophy and Subluxation Basics</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Dr. Brant Hulsebus breaks down the foundation of chiropractic care — our philosophy. What makes chiropractic different from medicine? Why do chiropractors focus on the cause, not the symptom? Dr. Hulsebus explains subluxation, the fight-or-flight nervous system response, and how adjustments help restore balance and health naturally. You’ll learn: ✅ How chiropractic and medical care complement — not compete with — each other ✅ What a subluxation really is and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Dr. Brant Hulsebus breaks down the foundation of chiropractic care — our philosophy. What makes chiropractic different from medicine? Why do chiropractors focus on the cause, not the symptom? Dr. Hulsebus explains subluxation, the fight-or-flight nervous system response, and how adjustments help restore balance and health naturally.</p><p>You’ll learn:<br/>✅ How chiropractic and medical care complement — not compete with — each other<br/>✅ What a subluxation really is and how it affects your nervous system<br/>✅ Why chronic stress keeps your body stuck in “survival mode”<br/>✅ How adjusting your spine helps your body heal and self-regulate<br/>✅ Why chiropractic philosophy still matters in 2025</p><p>🎙 Hosted by Dr. Brant Hulsebus, D.C., L.C.P., C.C.W.P. — team chiropractor for the Rockford IceHogs and third-generation Palmer graduate.</p><p>📍 Visit the clinic: <a href='https://hulsebuschiropractic.com/'>https://hulsebuschiropractic.com</a><br/><br/>💬 Got a question about chiropractic or chiropractic care? Leave a comment — your question could be featured in the next episode!</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Dr. Brant Hulsebus breaks down the foundation of chiropractic care — our philosophy. What makes chiropractic different from medicine? Why do chiropractors focus on the cause, not the symptom? Dr. Hulsebus explains subluxation, the fight-or-flight nervous system response, and how adjustments help restore balance and health naturally.</p><p>You’ll learn:<br/>✅ How chiropractic and medical care complement — not compete with — each other<br/>✅ What a subluxation really is and how it affects your nervous system<br/>✅ Why chronic stress keeps your body stuck in “survival mode”<br/>✅ How adjusting your spine helps your body heal and self-regulate<br/>✅ Why chiropractic philosophy still matters in 2025</p><p>🎙 Hosted by Dr. Brant Hulsebus, D.C., L.C.P., C.C.W.P. — team chiropractor for the Rockford IceHogs and third-generation Palmer graduate.</p><p>📍 Visit the clinic: <a href='https://hulsebuschiropractic.com/'>https://hulsebuschiropractic.com</a><br/><br/>💬 Got a question about chiropractic or chiropractic care? Leave a comment — your question could be featured in the next episode!</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-philosophy-and-subluxation-basics/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 11 Nov 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>787</itunes:duration>
    <itunes:keywords>Rockford chiropractor, chiropractic philosophy, subluxation, chiropractic vs medicine, nervous system health, chiropractic adjustment, Hulsebus Chiropractic, Dr Brant Hulsebus, wellness practitioner, chiropractic care Rockford IL</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>38</itunes:episode>
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    <itunes:title>Holistic Night at Hulsebus Chiropractic: Exploring Health, Longevity &amp; Wellness</itunes:title>
    <title>Holistic Night at Hulsebus Chiropractic: Exploring Health, Longevity &amp; Wellness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Dr. Brant Hulsebus, Certified Chiropractic Wellness Practitioner (CCWP), for a behind-the-scenes look at our upcoming Holistic Night at Hulsebus Rockford Chiropractic. In this special episode, Dr. Hulsebus explains what makes this event so unique — open discussions on everything from chiropractic care and osteoporosis prevention to longevity, nutrition, stress, and daily wellness habits. 🎯 In this episode: What “holistic health” really means (and what it’s not)How chirop...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Join Dr. Brant Hulsebus, Certified Chiropractic Wellness Practitioner (CCWP), for a behind-the-scenes look at our upcoming <b>Holistic Night</b> at Hulsebus Rockford Chiropractic.</p><p>In this special episode, Dr. Hulsebus explains what makes this event so unique — open discussions on everything from <b>chiropractic care</b> and <b>osteoporosis prevention</b> to <b>longevity, nutrition, stress, and daily wellness habits</b>.</p><p>🎯 <b>In this episode:</b></p><ul><li>What “holistic health” really means (and what it’s not)</li><li>How chiropractic care supports whole-body wellness</li><li>Why community conversations can spark lasting lifestyle changes</li><li>What to expect at our next Holistic Night — and why you should bring a friend!</li></ul><p>📅 <b>Event Date:</b> Tuesday, November 11 at 5:30 PM<br/>📍 <b>Location:</b> Hulsebus Rockford Chiropractic</p><p>Whether you’re curious about natural health or just want to live a longer, more vibrant life — this is your chance to learn, share, and connect.</p><p>👉 Learn more or RSVP: <a href='https://hulsebuschiropractic.com/'>https://hulsebuschiropractic.com</a><br/><br/></p><p>#ChiropracticCare #HolisticHealth #RockfordChiropractor #CCWP #Wellness #Longevity #Nutrition #OsteoporosisPrevention</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Join Dr. Brant Hulsebus, Certified Chiropractic Wellness Practitioner (CCWP), for a behind-the-scenes look at our upcoming <b>Holistic Night</b> at Hulsebus Rockford Chiropractic.</p><p>In this special episode, Dr. Hulsebus explains what makes this event so unique — open discussions on everything from <b>chiropractic care</b> and <b>osteoporosis prevention</b> to <b>longevity, nutrition, stress, and daily wellness habits</b>.</p><p>🎯 <b>In this episode:</b></p><ul><li>What “holistic health” really means (and what it’s not)</li><li>How chiropractic care supports whole-body wellness</li><li>Why community conversations can spark lasting lifestyle changes</li><li>What to expect at our next Holistic Night — and why you should bring a friend!</li></ul><p>📅 <b>Event Date:</b> Tuesday, November 11 at 5:30 PM<br/>📍 <b>Location:</b> Hulsebus Rockford Chiropractic</p><p>Whether you’re curious about natural health or just want to live a longer, more vibrant life — this is your chance to learn, share, and connect.</p><p>👉 Learn more or RSVP: <a href='https://hulsebuschiropractic.com/'>https://hulsebuschiropractic.com</a><br/><br/></p><p>#ChiropracticCare #HolisticHealth #RockfordChiropractor #CCWP #Wellness #Longevity #Nutrition #OsteoporosisPrevention</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/holistic-night-rockford-wellness-event/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 04 Nov 2025 06:00:00 -0600</pubDate>
    <itunes:duration>797</itunes:duration>
    <itunes:keywords>Rockford chiropractor, holistic health, CCWP, wellness event, longevity, osteoporosis prevention, chiropractic wellness, community event</itunes:keywords>
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  <item>
    <itunes:title>Is Sitting the New Smoking? How Posture Impacts Your Spine, Energy, and Longevity</itunes:title>
    <title>Is Sitting the New Smoking? How Posture Impacts Your Spine, Energy, and Longevity</title>
    <itunes:summary><![CDATA[Send us Fan Mail Most people think poor posture just causes a sore neck or back pain — but it’s much deeper than that. In this episode, Dr. Brant Hulsebus explains how modern sitting habits are changing our spinal health, affecting energy levels, and even influencing how our body ages. You’ll learn: ✅ Why long hours of sitting slow down spinal motion and circulation ✅ How posture affects your nervous system and mood ✅ What “text neck” is doing to your spine over time ✅ 3 simple ways to revers...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Most people think poor posture just causes a sore neck or back pain — but it’s much deeper than that.<br/>In this episode, Dr. Brant Hulsebus explains how modern sitting habits are changing our spinal health, affecting energy levels, and even influencing how our body ages.</p><p>You’ll learn:<br/>✅ Why long hours of sitting slow down spinal motion and circulation<br/>✅ How posture affects your nervous system and mood<br/>✅ What “text neck” is doing to your spine over time<br/>✅ 3 simple ways to reverse the damage starting today</p><p>Whether you’re a student, remote worker, or athlete — your spine’s health affects everything else. Tune in to find out what you can do to keep your body moving and your nervous system thriving.</p><p>🎧 <em>Hosted by Dr. Brant Hulsebus, Hulsebus Rockford Chiropractic — serving Rockford for over 75 years.</em></p><p>📍 Learn more or schedule an appointment: <a href='https://hulsebuschiropractic.com/'>https://hulsebuschiropractic.com</a></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Most people think poor posture just causes a sore neck or back pain — but it’s much deeper than that.<br/>In this episode, Dr. Brant Hulsebus explains how modern sitting habits are changing our spinal health, affecting energy levels, and even influencing how our body ages.</p><p>You’ll learn:<br/>✅ Why long hours of sitting slow down spinal motion and circulation<br/>✅ How posture affects your nervous system and mood<br/>✅ What “text neck” is doing to your spine over time<br/>✅ 3 simple ways to reverse the damage starting today</p><p>Whether you’re a student, remote worker, or athlete — your spine’s health affects everything else. Tune in to find out what you can do to keep your body moving and your nervous system thriving.</p><p>🎧 <em>Hosted by Dr. Brant Hulsebus, Hulsebus Rockford Chiropractic — serving Rockford for over 75 years.</em></p><p>📍 Learn more or schedule an appointment: <a href='https://hulsebuschiropractic.com/'>https://hulsebuschiropractic.com</a></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/is-sitting-the-new-smoking-posture-rockford-chiropractor/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 28 Oct 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>830</itunes:duration>
    <itunes:keywords>Rockford chiropractor, posture correction, sitting and spine health, chiropractic adjustment, text neck, ergonomics, back pain relief</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>36</itunes:episode>
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    <itunes:title>Neck Pain in Rockford: Why Fall Brings More Visits to the Chiropractor</itunes:title>
    <title>Neck Pain in Rockford: Why Fall Brings More Visits to the Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail Is your neck pain getting worse as the weather cools down? You’re not alone — every fall, more Rockford residents visit chiropractors for stiff, sore necks. In this episode, Dr. Brant Hulsebus from Hulsebus  Rockford Chiropractic in Rockford, IL explains why colder air and posture changes trigger neck tension, and how chiropractic care restores movement and reduces pain safely. You’ll also hear about a new 2025 PubMed study showing how spinal adjustments improve head and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Is your neck pain getting worse as the weather cools down? You’re not alone — every fall, more Rockford residents visit chiropractors for stiff, sore necks.</p><p>In this episode, Dr. Brant Hulsebus from <b>Hulsebus  Rockford Chiropractic in Rockford, IL</b> explains why colder air and posture changes trigger neck tension, and how chiropractic care restores movement and reduces pain safely.</p><p>You’ll also hear about a new <b>2025 PubMed study</b> showing how spinal adjustments improve head and neck movement control in people with chronic neck pain.</p><p><b>In This Episode:</b></p><ul><li>Why fall weather increases neck and shoulder tension</li><li>What your posture says about your neck alignment</li><li>How chiropractors evaluate and treat neck pain</li><li>What new research reveals about spinal manipulation</li><li>Myths vs. facts about chiropractic neck adjustments</li></ul><p>🎯 <b>If you’re dealing with neck pain, stiffness, or headaches in the Rockford area — this episode is for you.</b></p><p>👉 Visit <a href='https://hulsebuschiropractic.com/blog'><b>hulsebuschiropractic.com/blog</b></a><br/> for the full show transcript and research links.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Is your neck pain getting worse as the weather cools down? You’re not alone — every fall, more Rockford residents visit chiropractors for stiff, sore necks.</p><p>In this episode, Dr. Brant Hulsebus from <b>Hulsebus  Rockford Chiropractic in Rockford, IL</b> explains why colder air and posture changes trigger neck tension, and how chiropractic care restores movement and reduces pain safely.</p><p>You’ll also hear about a new <b>2025 PubMed study</b> showing how spinal adjustments improve head and neck movement control in people with chronic neck pain.</p><p><b>In This Episode:</b></p><ul><li>Why fall weather increases neck and shoulder tension</li><li>What your posture says about your neck alignment</li><li>How chiropractors evaluate and treat neck pain</li><li>What new research reveals about spinal manipulation</li><li>Myths vs. facts about chiropractic neck adjustments</li></ul><p>🎯 <b>If you’re dealing with neck pain, stiffness, or headaches in the Rockford area — this episode is for you.</b></p><p>👉 Visit <a href='https://hulsebuschiropractic.com/blog'><b>hulsebuschiropractic.com/blog</b></a><br/> for the full show transcript and research links.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/neck-pain-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 21 Oct 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>790</itunes:duration>
    <itunes:keywords>neck pain Rockford, Rockford chiropractor, chiropractic care Rockford, cervical spine, neck adjustment, posture correction, chiropractic research, PubMed, Hulsebus Chiropractic, Dr Brant Hulsebus, spinal manipulation, chiropractic safety, neck stiffness, </itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>36</itunes:episode>
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  <item>
    <itunes:title>When to See a Chiropractor for Headaches</itunes:title>
    <title>When to See a Chiropractor for Headaches</title>
    <itunes:summary><![CDATA[Send us Fan Mail If your headaches keep coming back no matter what you try, it might be time to look beyond pain medication. In this episode, Dr. Brant Hulsebus explains how chronic tension headaches often start in the neck and upper back — and how chiropractic care can restore motion, ease muscle tension, and help your body heal naturally. Learn when it’s time to see a chiropractor, what to expect during an exam, and how posture and alignment could be the missing piece in your headache relie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>If your headaches keep coming back no matter what you try, it might be time to look beyond pain medication. In this episode, Dr. Brant Hulsebus explains how chronic tension headaches often start in the neck and upper back — and how chiropractic care can restore motion, ease muscle tension, and help your body heal naturally.</p><p>Learn when it’s time to see a chiropractor, what to expect during an exam, and how posture and alignment could be the missing piece in your headache relief.</p><p>🎯 <b>In this episode, you’ll discover:</b></p><ul><li>Why headaches often begin in the neck</li><li>How posture, stress, and muscle tension all play a role</li><li>What chiropractic adjustments do to restore balance</li><li>Simple habits to reduce headache frequency</li></ul><p>📍 Serving the Rockford community for over 75 years, Hulsebus Chiropractic helps patients find lasting relief from chronic pain and headaches — without relying on daily medication.</p><p>🔗 Learn more or schedule an appointment: <a href='https://hulsebuschiropractic.com/'>https://hulsebuschiropractic.com</a></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>If your headaches keep coming back no matter what you try, it might be time to look beyond pain medication. In this episode, Dr. Brant Hulsebus explains how chronic tension headaches often start in the neck and upper back — and how chiropractic care can restore motion, ease muscle tension, and help your body heal naturally.</p><p>Learn when it’s time to see a chiropractor, what to expect during an exam, and how posture and alignment could be the missing piece in your headache relief.</p><p>🎯 <b>In this episode, you’ll discover:</b></p><ul><li>Why headaches often begin in the neck</li><li>How posture, stress, and muscle tension all play a role</li><li>What chiropractic adjustments do to restore balance</li><li>Simple habits to reduce headache frequency</li></ul><p>📍 Serving the Rockford community for over 75 years, Hulsebus Chiropractic helps patients find lasting relief from chronic pain and headaches — without relying on daily medication.</p><p>🔗 Learn more or schedule an appointment: <a href='https://hulsebuschiropractic.com/'>https://hulsebuschiropractic.com</a></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <pubDate>Tue, 14 Oct 2025 06:00:00 -0500</pubDate>
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    <itunes:season>11</itunes:season>
    <itunes:episode>35</itunes:episode>
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  <item>
    <itunes:title>Balance and Neck Health</itunes:title>
    <title>Balance and Neck Health</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Chiropractor, Dr. Brant Hulsebus shares insights on the vital connection between neck health, proprioception, and balance. Discover why your upper cervical spine plays such a key role in stability, how chiropractors test and restore balance, and what happens when posture breaks down. Dr. Hulsebus also explains the link between chiropractic care and vertigo, concussion recovery, and fall prevention—critical topics for anyone concerned about long-term...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus shares insights on the vital connection between neck health, proprioception, and balance. Discover why your upper cervical spine plays such a key role in stability, how chiropractors test and restore balance, and what happens when posture breaks down. Dr. Hulsebus also explains the link between chiropractic care and vertigo, concussion recovery, and fall prevention—critical topics for anyone concerned about long-term wellness. Tune in to learn how chiropractic adjustments and simple exercises can help keep you steady, safe, and healthy.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus shares insights on the vital connection between neck health, proprioception, and balance. Discover why your upper cervical spine plays such a key role in stability, how chiropractors test and restore balance, and what happens when posture breaks down. Dr. Hulsebus also explains the link between chiropractic care and vertigo, concussion recovery, and fall prevention—critical topics for anyone concerned about long-term wellness. Tune in to learn how chiropractic adjustments and simple exercises can help keep you steady, safe, and healthy.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/balance-neck-health/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 07 Oct 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>727</itunes:duration>
    <itunes:keywords>hulsebus, chiropractic care, balance, proprioception, neck health, Rockford chiropractor, vertigo, concussion recovery, posture, chiropractic adjustments, wellness</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>34</itunes:episode>
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  </item>
  <item>
    <itunes:title> Chiropractic Care for Pregnancy: A Safe, Drug-Free Alternative</itunes:title>
    <title> Chiropractic Care for Pregnancy: A Safe, Drug-Free Alternative</title>
    <itunes:summary><![CDATA[Send us Fan Mail Concerned about taking Tylenol during pregnancy? In this special episode of Ask the Chiropractor, Dr. Brant Hulsebus discusses safe, natural alternatives for expectant mothers who want pain relief without medication. Learn how chiropractic care supports a healthy pregnancy, helps relieve back and hip pain, and why midwives often recommend chiropractic as part of prenatal care. Dr. Hulsebus also shares his experience with advanced prenatal training, the Webster Technique, and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Concerned about taking Tylenol during pregnancy? In this special episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus discusses safe, natural alternatives for expectant mothers who want pain relief without medication. Learn how chiropractic care supports a healthy pregnancy, helps relieve back and hip pain, and why midwives often recommend chiropractic as part of prenatal care.</p><p>Dr. Hulsebus also shares his experience with advanced prenatal training, the Webster Technique, and research-backed benefits of chiropractic for moms-to-be.</p><p>🎧 Tune in to discover how chiropractic care can help you feel better naturally — for you and your baby.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Concerned about taking Tylenol during pregnancy? In this special episode of <em>Ask the Chiropractor</em>, Dr. Brant Hulsebus discusses safe, natural alternatives for expectant mothers who want pain relief without medication. Learn how chiropractic care supports a healthy pregnancy, helps relieve back and hip pain, and why midwives often recommend chiropractic as part of prenatal care.</p><p>Dr. Hulsebus also shares his experience with advanced prenatal training, the Webster Technique, and research-backed benefits of chiropractic for moms-to-be.</p><p>🎧 Tune in to discover how chiropractic care can help you feel better naturally — for you and your baby.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-care-during-pregnancy-alternatives/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 30 Sep 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>712</itunes:duration>
    <itunes:keywords>chiropractic care during pregnancy,prenatal chiropractic care,pregnancy back pain relief,Webster technique chiropractor,natural pain relief pregnancy,Rockford IL chiropractor,chiropractic for pregnant women,pregnancy chiropractic adjustment,drug free pain</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>33</itunes:episode>
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  </item>
  <item>
    <itunes:title>Understanding L5 Disc and SI Joint Misconceptions</itunes:title>
    <title>Understanding L5 Disc and SI Joint Misconceptions</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus delves into common misconceptions about L5 disc issues and SI joint problems. Drawing on over two decades of experience, Dr. Hulsebus explains the anatomical and developmental intricacies of the L5 vertebra, discusses the differences between degenerative disc issues and normal growth variations, and highlights the importance of accurate diagnosis for proper treatment. He emphasizes the need for chiropractic experti...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus delves into common misconceptions about L5 disc issues and SI joint problems. Drawing on over two decades of experience, Dr. Hulsebus explains the anatomical and developmental intricacies of the L5 vertebra, discusses the differences between degenerative disc issues and normal growth variations, and highlights the importance of accurate diagnosis for proper treatment. He emphasizes the need for chiropractic expertise to differentiate between L5 disc problems and SI joint disorders, advising viewers to seek professional guidance from chiropractors for spine-related concerns.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus delves into common misconceptions about L5 disc issues and SI joint problems. Drawing on over two decades of experience, Dr. Hulsebus explains the anatomical and developmental intricacies of the L5 vertebra, discusses the differences between degenerative disc issues and normal growth variations, and highlights the importance of accurate diagnosis for proper treatment. He emphasizes the need for chiropractic expertise to differentiate between L5 disc problems and SI joint disorders, advising viewers to seek professional guidance from chiropractors for spine-related concerns.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/l5-disc-vs-si-joint-misconceptions/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 23 Sep 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>674</itunes:duration>
    <itunes:keywords>L5 disc pain, SI joint pain, lumbar spine, lower back pain, sciatica, rudimentary disc, sacrum fusion, Rockford chiropractor, chiropractic care, chiropractic X-rays, nerve irritation, sciatic nerve, facet joint, lumbar adjustment, back pain relief, chirop</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>32</itunes:episode>
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  <item>
    <itunes:title>How Chiropractors Find Adjustments</itunes:title>
    <title>How Chiropractors Find Adjustments</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus, a chiropractor based in Rockford, Illinois, and a Palmer College of Chiropractic graduate, explains how chiropractors determine the specific vertebrae to adjust. Dr. Hulsebus details the multi-step process used in his office, including taking a patient's medical history, conducting a chiropractic exam, reviewing x-rays, and observing posture. He also highlights the importance of experience and collaboration among ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus, a chiropractor based in Rockford, Illinois, and a Palmer College of Chiropractic graduate, explains how chiropractors determine the specific vertebrae to adjust. Dr. Hulsebus details the multi-step process used in his office, including taking a patient&apos;s medical history, conducting a chiropractic exam, reviewing x-rays, and observing posture. He also highlights the importance of experience and collaboration among chiropractors in providing effective care. Tune in to learn about the science, art, and philosophy behind chiropractic adjustments.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus, a chiropractor based in Rockford, Illinois, and a Palmer College of Chiropractic graduate, explains how chiropractors determine the specific vertebrae to adjust. Dr. Hulsebus details the multi-step process used in his office, including taking a patient&apos;s medical history, conducting a chiropractic exam, reviewing x-rays, and observing posture. He also highlights the importance of experience and collaboration among chiropractors in providing effective care. Tune in to learn about the science, art, and philosophy behind chiropractic adjustments.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/how-chiropractors-find-adjustments/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 16 Sep 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>679</itunes:duration>
    <itunes:keywords>chiropractic care, Rockford chiropractor, how chiropractors adjust, chiropractic adjustment explained, Hulsebus Rockford Chiropractic, chiropractic exam, chiropractic x-rays, subluxation explained, spine health tips, chiropractic podcast, Dr Brant Hulsebu</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>31</itunes:episode>
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  <item>
    <itunes:title>Understanding the SI Joint in Chiropractic Care</itunes:title>
    <title>Understanding the SI Joint in Chiropractic Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you struggling with lower back or hip pain? Wondering if your SI (sacroiliac) joint is the culprit? In this episode, Dr. Brant Hulsebus explains what the SI joint is, how chiropractors diagnose SI joint issues, and the best approaches for treatment and relief. Whether you’re an athlete, office worker, or just curious about chiropractic care, this video will help you understand your body better!   www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Are you struggling with lower back or hip pain? Wondering if your SI (sacroiliac) joint is the culprit? In this episode, Dr. Brant Hulsebus explains what the SI joint is, how chiropractors diagnose SI joint issues, and the best approaches for treatment and relief. Whether you’re an athlete, office worker, or just curious about chiropractic care, this video will help you understand your body better!</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Are you struggling with lower back or hip pain? Wondering if your SI (sacroiliac) joint is the culprit? In this episode, Dr. Brant Hulsebus explains what the SI joint is, how chiropractors diagnose SI joint issues, and the best approaches for treatment and relief. Whether you’re an athlete, office worker, or just curious about chiropractic care, this video will help you understand your body better!</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/si-joint-chiropractic-care-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 09 Sep 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>781</itunes:duration>
    <itunes:keywords>Rockford chiropractor, SI joint pain, sacroiliac joint, chiropractic adjustments, Rockford IL chiropractic, Hulsebus Chiropractic, Ask the Chiropractor podcast</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>30</itunes:episode>
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  <item>
    <itunes:title>Chiropractic Concussion Care: Neck First</itunes:title>
    <title>Chiropractic Concussion Care: Neck First</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Chiropractor, Dr. Brant Hulsebus delves into the often overlooked connection between neck health and concussion care. As a chiropractor in Rockford, Illinois, and team chiropractor for the Rockford IceHogs, Dr. Hulsebus emphasizes the importance of evaluating neck posture and alignment to mitigate concussion severity. The episode explains the anatomy of the cervical spine, the role of good posture in reducing head injury impacts, and the benefits of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus delves into the often overlooked connection between neck health and concussion care. As a chiropractor in Rockford, Illinois, and team chiropractor for the Rockford IceHogs, Dr. Hulsebus emphasizes the importance of evaluating neck posture and alignment to mitigate concussion severity. The episode explains the anatomy of the cervical spine, the role of good posture in reducing head injury impacts, and the benefits of chiropractic adjustments for concussion recovery. He also discusses collaborating with medical professionals for comprehensive care and highlights leading research supporting chiropractic care in concussion management.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus delves into the often overlooked connection between neck health and concussion care. As a chiropractor in Rockford, Illinois, and team chiropractor for the Rockford IceHogs, Dr. Hulsebus emphasizes the importance of evaluating neck posture and alignment to mitigate concussion severity. The episode explains the anatomy of the cervical spine, the role of good posture in reducing head injury impacts, and the benefits of chiropractic adjustments for concussion recovery. He also discusses collaborating with medical professionals for comprehensive care and highlights leading research supporting chiropractic care in concussion management.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/concussion-care-neck-first/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 02 Sep 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>788</itunes:duration>
    <itunes:keywords>Rockford IL, chiropractor,  concussion chiropractic care,  chiropractic and sports injuries,  chiropractic for athletes, Rockford,  cervical spine, concussion recovery,  sports chiropractor, Rockford IceHogs</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>29</itunes:episode>
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  <item>
    <itunes:title> What You Might Be Missing: The Chiropractic Perspective</itunes:title>
    <title> What You Might Be Missing: The Chiropractic Perspective</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Chiropractor, Dr. Brant Hulsebus discusses the growing trend of patients seeking second opinions from chiropractors after receiving a medical diagnosis. He explains the differences between the medical and chiropractic approaches to treating pain and restoring function. He shares insights into how chiropractors analyze posture, movement, and spinal function to address underlying issues, rather than merely treating symptoms. Dr. Hulsebus urges listene...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus discusses the growing trend of patients seeking second opinions from chiropractors after receiving a medical diagnosis. He explains the differences between the medical and chiropractic approaches to treating pain and restoring function. He shares insights into how chiropractors analyze posture, movement, and spinal function to address underlying issues, rather than merely treating symptoms. Dr. Hulsebus urges listeners to consider chiropractic care as a first-option or second opinion and emphasizes the importance of consulting a chiropractor for chiropractic-related questions. He also encourages viewers to leave their questions for future episodes.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus discusses the growing trend of patients seeking second opinions from chiropractors after receiving a medical diagnosis. He explains the differences between the medical and chiropractic approaches to treating pain and restoring function. He shares insights into how chiropractors analyze posture, movement, and spinal function to address underlying issues, rather than merely treating symptoms. Dr. Hulsebus urges listeners to consider chiropractic care as a first-option or second opinion and emphasizes the importance of consulting a chiropractor for chiropractic-related questions. He also encourages viewers to leave their questions for future episodes.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-second-opinion-rockford-2/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 26 Aug 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>756</itunes:duration>
    <itunes:keywords>chiropractic second opinion, Rockford chiropractor, Hulsebus chiropractic, back pain relief, neck pain relief, drug free care, since 1949, chiropractic vs traditional care, spinal health, avoid surgery</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>28</itunes:episode>
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  </item>
  <item>
    <itunes:title>What to Expect When You Bring Your Medical Records to a Chiropractor </itunes:title>
    <title>What to Expect When You Bring Your Medical Records to a Chiropractor </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask The Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, explains the importance of getting a second opinion and bringing your medical records to a chiropractor. He discusses common scenarios where patients may want to consult a chiropractor after seeing other healthcare providers, how chiropractors use medical records, and the types of specialized chiropractic care available. Dr. Hulsebus also addresses common misconceptions about chiropractic c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask The Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, explains the importance of getting a second opinion and bringing your medical records to a chiropractor. He discusses common scenarios where patients may want to consult a chiropractor after seeing other healthcare providers, how chiropractors use medical records, and the types of specialized chiropractic care available. Dr. Hulsebus also addresses common misconceptions about chiropractic care and emphasizes the importance of collaboration between different healthcare providers. Learn how to find the right chiropractor for your specific needs and what to expect during your consultation.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask The Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, explains the importance of getting a second opinion and bringing your medical records to a chiropractor. He discusses common scenarios where patients may want to consult a chiropractor after seeing other healthcare providers, how chiropractors use medical records, and the types of specialized chiropractic care available. Dr. Hulsebus also addresses common misconceptions about chiropractic care and emphasizes the importance of collaboration between different healthcare providers. Learn how to find the right chiropractor for your specific needs and what to expect during your consultation.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/bring-xrays-to-chiropractor/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 19 Aug 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>813</itunes:duration>
    <itunes:keywords>bring medical records to chiropractor, chiropractic consultation, second opinion chiropractor, chiropractic vs medical doctor, xray for chiropractor, chiropractic podcast, ask the chiropractor, brant hulsebus dc, chiropractic care rockford il, what chirop</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>27</itunes:episode>
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  </item>
  <item>
    <itunes:title>Empowering Patients: Ask the Chiropractor</itunes:title>
    <title>Empowering Patients: Ask the Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' we discuss the importance of seeking a second opinion and how chiropractic care can benefit individuals with various health conditions. With over 75 years of experience in the Rockford area, our clinic has a rich history of helping patients through chiropractic adjustments. We explore the concept of vertebral subluxations, their impact on the body, and why chiropractic care can be a vital addition to your healthcare routine. As a tea...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; we discuss the importance of seeking a second opinion and how chiropractic care can benefit individuals with various health conditions. With over 75 years of experience in the Rockford area, our clinic has a rich history of helping patients through chiropractic adjustments. We explore the concept of vertebral subluxations, their impact on the body, and why chiropractic care can be a vital addition to your healthcare routine. As a team of Palmer College of Chiropractic alumni with extensive experience in sports teams and a variety of medical collaborations, we emphasize the importance of asking a chiropractor for their expert opinion. Tune in to learn more about how chiropractic care could potentially improve your health and well-being.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; we discuss the importance of seeking a second opinion and how chiropractic care can benefit individuals with various health conditions. With over 75 years of experience in the Rockford area, our clinic has a rich history of helping patients through chiropractic adjustments. We explore the concept of vertebral subluxations, their impact on the body, and why chiropractic care can be a vital addition to your healthcare routine. As a team of Palmer College of Chiropractic alumni with extensive experience in sports teams and a variety of medical collaborations, we emphasize the importance of asking a chiropractor for their expert opinion. Tune in to learn more about how chiropractic care could potentially improve your health and well-being.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/only-chiropractor-can-determine-care/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 12 Aug 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>731</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>26</itunes:episode>
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  <item>
    <itunes:title>The Importance of a Second Opinion: Why Consult a Chiropractor</itunes:title>
    <title>The Importance of a Second Opinion: Why Consult a Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus discusses the importance of seeking a second opinion from a chiropractor before opting for medication or surgery for spinal or general health issues. Dr. Hulsebus, with his extensive experience and collaboration with medical professionals in Rockford, Illinois, elaborates on the benefits of chiropractic care. He introduces the team at his clinic, highlighting their collective expertise and unique perspectives. Dr. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus discusses the importance of seeking a second opinion from a chiropractor before opting for medication or surgery for spinal or general health issues. Dr. Hulsebus, with his extensive experience and collaboration with medical professionals in Rockford, Illinois, elaborates on the benefits of chiropractic care. He introduces the team at his clinic, highlighting their collective expertise and unique perspectives. Dr. Hulsebus encourages consultations to explore non-invasive options and emphasizes the collaborative nature of chiropractic care in the modern medical landscape.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus discusses the importance of seeking a second opinion from a chiropractor before opting for medication or surgery for spinal or general health issues. Dr. Hulsebus, with his extensive experience and collaboration with medical professionals in Rockford, Illinois, elaborates on the benefits of chiropractic care. He introduces the team at his clinic, highlighting their collective expertise and unique perspectives. Dr. Hulsebus encourages consultations to explore non-invasive options and emphasizes the collaborative nature of chiropractic care in the modern medical landscape.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-second-opinion-rockford/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 05 Aug 2025 06:00:00 -0500</pubDate>
    <itunes:duration>572</itunes:duration>
    <itunes:keywords>chiropractor second opinion, chiropractic second opinion Rockford, avoid back surgery chiropractor, Rockford chiropractor, non surgical back pain treatment, Palmer chiropractor, disc pain relief chiropractor, spinal health Rockford IL, Dr Brant Hulsebus, </itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>25</itunes:episode>
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  </item>
  <item>
    <itunes:title>From Hands to Instruments: The Chiropractic Adjustment Debate</itunes:title>
    <title>From Hands to Instruments: The Chiropractic Adjustment Debate</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus discusses the different methods of chiropractic adjustments, including manual adjustments, instrument-assisted adjustments, and table-assisted adjustments. He explains the history and importance of manual adjustments in chiropractic care, the effectiveness of instrument-assisted methods, and the reasons why some chiropractors may not perform adjustments at all. Dr. Hulsebus emphasizes the benefits and sensory feedb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus discusses the different methods of chiropractic adjustments, including manual adjustments, instrument-assisted adjustments, and table-assisted adjustments. He explains the history and importance of manual adjustments in chiropractic care, the effectiveness of instrument-assisted methods, and the reasons why some chiropractors may not perform adjustments at all. Dr. Hulsebus emphasizes the benefits and sensory feedback of manual adjustments and compares the different techniques used in chiropractic practice. He also offers advice on how to choose a chiropractor based on these practices and answers commonly asked questions about chiropractic adjustments.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus discusses the different methods of chiropractic adjustments, including manual adjustments, instrument-assisted adjustments, and table-assisted adjustments. He explains the history and importance of manual adjustments in chiropractic care, the effectiveness of instrument-assisted methods, and the reasons why some chiropractors may not perform adjustments at all. Dr. Hulsebus emphasizes the benefits and sensory feedback of manual adjustments and compares the different techniques used in chiropractic practice. He also offers advice on how to choose a chiropractor based on these practices and answers commonly asked questions about chiropractic adjustments.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/from-hands-to-instruments-the-chiropractic-adjustment-debate/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 29 Jul 2025 06:00:00 -0500</pubDate>
    <itunes:duration>788</itunes:duration>
    <itunes:keywords>Chiropractic Adjustment, Manual Chiropractic, Instrument Adjusting, Rockford Chiropractor, Palmer College, Subluxation, Chiropractic Education, Holistic Care, Hulsebus Chiropractic</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>24</itunes:episode>
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  <item>
    <itunes:title>Why Chiropractic Should Be Your First Choice for Disc Problems</itunes:title>
    <title>Why Chiropractic Should Be Your First Choice for Disc Problems</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, discusses the benefits of chiropractic care for lower back disc problems in this episode of Ask the Chiropractor. Backed by scientific research, he emphasizes that chiropractic adjustments are highly effective in treating disc herniations compared to other non-pharmacological interventions. Dr. Hulsebus explains the anatomy of disc herniation, the role of chiropractic in promoting disc health, and debunks common myth...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, discusses the benefits of chiropractic care for lower back disc problems in this episode of Ask the Chiropractor. Backed by scientific research, he emphasizes that chiropractic adjustments are highly effective in treating disc herniations compared to other non-pharmacological interventions. Dr. Hulsebus explains the anatomy of disc herniation, the role of chiropractic in promoting disc health, and debunks common myths about chiropractic care. He also highlights the endorsements from authoritative bodies like the WHO and the North American Spine Society, recommending chiropractic care as the first line of treatment for spinal disc issues.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, discusses the benefits of chiropractic care for lower back disc problems in this episode of Ask the Chiropractor. Backed by scientific research, he emphasizes that chiropractic adjustments are highly effective in treating disc herniations compared to other non-pharmacological interventions. Dr. Hulsebus explains the anatomy of disc herniation, the role of chiropractic in promoting disc health, and debunks common myths about chiropractic care. He also highlights the endorsements from authoritative bodies like the WHO and the North American Spine Society, recommending chiropractic care as the first line of treatment for spinal disc issues.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-for-disc-problems/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 22 Jul 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>678</itunes:duration>
    <itunes:keywords>Chiropractic adjustments,  Degenerative disc disease,  Natural disc treatment,  Chiropractor Rockford, Chiropractic for disc problems,  Lumbar disc herniation,  Bulging disc treatment,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>23</itunes:episode>
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  </item>
  <item>
    <itunes:title>Cervicogenic Headaches: Research Confirms Spinal Adjustments Are the Most Effective Treatment</itunes:title>
    <title>Cervicogenic Headaches: Research Confirms Spinal Adjustments Are the Most Effective Treatment</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask The Chiropractor, Dr. Brant Hulsebus discusses cervicogenic headaches, their symptoms, and effective treatments based on recent research. He explains how these headaches originate from the neck and typically present on one side of the head. Dr. Hulsebus also delves into a recent PubMed paper comparing various treatments like chiropractic adjustments, physical therapy mobilizations, and massages. The findings strongly support chiropractic adjustments as ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask The Chiropractor, Dr. Brant Hulsebus discusses cervicogenic headaches, their symptoms, and effective treatments based on recent research. He explains how these headaches originate from the neck and typically present on one side of the head. Dr. Hulsebus also delves into a recent PubMed paper comparing various treatments like chiropractic adjustments, physical therapy mobilizations, and massages. The findings strongly support chiropractic adjustments as the most effective treatment for cervicogenic headaches, surpassing other methods. He outlines the typical process of chiropractic care and emphasizes the importance of consulting a chiropractor for issues related to spinal health.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask The Chiropractor, Dr. Brant Hulsebus discusses cervicogenic headaches, their symptoms, and effective treatments based on recent research. He explains how these headaches originate from the neck and typically present on one side of the head. Dr. Hulsebus also delves into a recent PubMed paper comparing various treatments like chiropractic adjustments, physical therapy mobilizations, and massages. The findings strongly support chiropractic adjustments as the most effective treatment for cervicogenic headaches, surpassing other methods. He outlines the typical process of chiropractic care and emphasizes the importance of consulting a chiropractor for issues related to spinal health.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/cervicogenic-headaches-chiropractic-treatment/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 15 Jul 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>708</itunes:duration>
    <itunes:keywords>chiropractic, spinal manipulation, headache relief, cervicogenic headache, research-based care. rockford chiropractor</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>22</itunes:episode>
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  <item>
    <itunes:title>Do You Have a Pinched Nerve? Here’s What It Really Means.</itunes:title>
    <title>Do You Have a Pinched Nerve? Here’s What It Really Means.</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, explains what a pinched nerve truly is and how chiropractic care can help. He debunks common misconceptions, like the pain being caused by an actual pinching, and provides insight into the role of subluxations, inflammation, and posture in causing nerve irritation. Dr. Hulsebus also outlines what to expect during a chiropractic evaluation and treatment, emphasizing the importance of specifi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, explains what a pinched nerve truly is and how chiropractic care can help. He debunks common misconceptions, like the pain being caused by an actual pinching, and provides insight into the role of subluxations, inflammation, and posture in causing nerve irritation. Dr. Hulsebus also outlines what to expect during a chiropractic evaluation and treatment, emphasizing the importance of specific adjustments and the potential drawbacks of muscle relaxers. He encourages those suffering from symptoms such as pain, numbness, or tingling, to seek chiropractic care without waiting for a referral and highlights the benefits of prompt and personalized treatment plans.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, explains what a pinched nerve truly is and how chiropractic care can help. He debunks common misconceptions, like the pain being caused by an actual pinching, and provides insight into the role of subluxations, inflammation, and posture in causing nerve irritation. Dr. Hulsebus also outlines what to expect during a chiropractic evaluation and treatment, emphasizing the importance of specific adjustments and the potential drawbacks of muscle relaxers. He encourages those suffering from symptoms such as pain, numbness, or tingling, to seek chiropractic care without waiting for a referral and highlights the benefits of prompt and personalized treatment plans.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/pinched-nerve-chiropractic-care/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 08 Jul 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>765</itunes:duration>
    <itunes:keywords>pinched nerve, chiropractic care, nerve pain, Rockford chiropractor, chiropractic podcast</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>21</itunes:episode>
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  <item>
    <itunes:title>Chiropractic: America’s Healthcare Freedom</itunes:title>
    <title>Chiropractic: America’s Healthcare Freedom</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus discusses the American origins of chiropractic care and its significance to healthcare freedom. He explains the history of chiropractic, its development in the Midwest, and the importance of patient autonomy in choosing healthcare providers. Dr. Hulsebus also delves into the typical chiropractic approach, focusing on how adjustments can help the body heal naturally by addressing subluxations and autonomic nervous s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus discusses the American origins of chiropractic care and its significance to healthcare freedom. He explains the history of chiropractic, its development in the Midwest, and the importance of patient autonomy in choosing healthcare providers. Dr. Hulsebus also delves into the typical chiropractic approach, focusing on how adjustments can help the body heal naturally by addressing subluxations and autonomic nervous system imbalances. He emphasizes the collaborative role of chiropractors with other medical professionals and how chiropractic care has surged post-COVID-19. Tune in to learn more about the freedoms and principles of chiropractic care as we celebrate Independence Day.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus discusses the American origins of chiropractic care and its significance to healthcare freedom. He explains the history of chiropractic, its development in the Midwest, and the importance of patient autonomy in choosing healthcare providers. Dr. Hulsebus also delves into the typical chiropractic approach, focusing on how adjustments can help the body heal naturally by addressing subluxations and autonomic nervous system imbalances. He emphasizes the collaborative role of chiropractors with other medical professionals and how chiropractic care has surged post-COVID-19. Tune in to learn more about the freedoms and principles of chiropractic care as we celebrate Independence Day.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-americas-healthcare-freedom/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 01 Jul 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>692</itunes:duration>
    <itunes:keywords>rockford, rockford chiropractor, lower back pain,chiropractic,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>20</itunes:episode>
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  <item>
    <itunes:title>Summer Activities That Can Send You to the Chiropractor</itunes:title>
    <title>Summer Activities That Can Send You to the Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, discusses the impact of common summer activities on spinal health. Dr. Hulsebus provides tips and advice for avoiding or managing spinal issues caused by gardening, sports, and traveling. He emphasizes the importance of seeing a chiropractor before engaging in these activities to prevent pain and ensure optimal performance. Whether you're gardening, golfing, or traveling, Dr. Hulsebus shares ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, discusses the impact of common summer activities on spinal health. Dr. Hulsebus provides tips and advice for avoiding or managing spinal issues caused by gardening, sports, and traveling. He emphasizes the importance of seeing a chiropractor before engaging in these activities to prevent pain and ensure optimal performance. Whether you&apos;re gardening, golfing, or traveling, Dr. Hulsebus shares valuable insights on stretching, hydration, and post-activity recovery to keep you healthy and active all summer long. Tune in for practical chiropractic advice and enjoy your summer without spinal discomfort. Don&apos;t forget to leave your questions about chiropractic care in the comments!</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, discusses the impact of common summer activities on spinal health. Dr. Hulsebus provides tips and advice for avoiding or managing spinal issues caused by gardening, sports, and traveling. He emphasizes the importance of seeing a chiropractor before engaging in these activities to prevent pain and ensure optimal performance. Whether you&apos;re gardening, golfing, or traveling, Dr. Hulsebus shares valuable insights on stretching, hydration, and post-activity recovery to keep you healthy and active all summer long. Tune in for practical chiropractic advice and enjoy your summer without spinal discomfort. Don&apos;t forget to leave your questions about chiropractic care in the comments!</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/summer-back-pain/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 24 Jun 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>655</itunes:duration>
    <itunes:keywords>rockford chiropractor, rockford il, </itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Beyond Back Pain: The Comprehensive Benefits of Chiropractic Care</itunes:title>
    <title>Beyond Back Pain: The Comprehensive Benefits of Chiropractic Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus dives deep into the broad spectrum of chiropractic care beyond just back pain relief. Dr. Hulsebus explains how chiropractic treatment addresses issues such as headaches, migraines, arm and leg discomfort, pregnancy-related pain, and even vertigo. He details the role of the spine in protecting the nervous system, and how misalignments, or subluxations, can disrupt bodily functions. Learn how chiropractic adjustment...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus dives deep into the broad spectrum of chiropractic care beyond just back pain relief. Dr. Hulsebus explains how chiropractic treatment addresses issues such as headaches, migraines, arm and leg discomfort, pregnancy-related pain, and even vertigo. He details the role of the spine in protecting the nervous system, and how misalignments, or subluxations, can disrupt bodily functions. Learn how chiropractic adjustments can enhance overall wellness, sports performance, and aging, and why it’s important to consider chiropractic solutions for a myriad of health issues.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus dives deep into the broad spectrum of chiropractic care beyond just back pain relief. Dr. Hulsebus explains how chiropractic treatment addresses issues such as headaches, migraines, arm and leg discomfort, pregnancy-related pain, and even vertigo. He details the role of the spine in protecting the nervous system, and how misalignments, or subluxations, can disrupt bodily functions. Learn how chiropractic adjustments can enhance overall wellness, sports performance, and aging, and why it’s important to consider chiropractic solutions for a myriad of health issues.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/beyond-back-pain/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 17 Jun 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>907</itunes:duration>
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    <itunes:season>11</itunes:season>
    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>After an Accident: Why You Should Consult a Chiropractor</itunes:title>
    <title>After an Accident: Why You Should Consult a Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' the host addresses the importance of consulting a chiropractor after experiencing an auto accident or any form of trauma. The discussion highlights how even minor accidents can cause long-term spinal issues and the role of a chiropractor in diagnosing and documenting these injuries. The host explains the procedures and evaluations performed by chiropractors, the significance of immediate and thorough examination, and why it's critica...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; the host addresses the importance of consulting a chiropractor after experiencing an auto accident or any form of trauma. The discussion highlights how even minor accidents can cause long-term spinal issues and the role of a chiropractor in diagnosing and documenting these injuries. The host explains the procedures and evaluations performed by chiropractors, the significance of immediate and thorough examination, and why it&apos;s critical to have proper medical documentation for insurance purposes. The episode also covers common symptoms of whiplash, the impact of adrenaline and cortisol release post-accident, and the benefits of regular chiropractic check-ups to ensure spinal health. For anyone considering whether to seek chiropractic care after an accident, this episode offers valuable insights and recommendations.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; the host addresses the importance of consulting a chiropractor after experiencing an auto accident or any form of trauma. The discussion highlights how even minor accidents can cause long-term spinal issues and the role of a chiropractor in diagnosing and documenting these injuries. The host explains the procedures and evaluations performed by chiropractors, the significance of immediate and thorough examination, and why it&apos;s critical to have proper medical documentation for insurance purposes. The episode also covers common symptoms of whiplash, the impact of adrenaline and cortisol release post-accident, and the benefits of regular chiropractic check-ups to ensure spinal health. For anyone considering whether to seek chiropractic care after an accident, this episode offers valuable insights and recommendations.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/accident/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 10 Jun 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>845</itunes:duration>
    <itunes:keywords>rockford chiropractor,aut accident chiropractic,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>15</itunes:episode>
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  <item>
    <itunes:title>Chat GPT’s Top Chiropractic Questions: Answered</itunes:title>
    <title>Chat GPT’s Top Chiropractic Questions: Answered</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Brant Hulsebus tackles six common questions about chiropractic care derived from Chat GPT. He explains what every new patient should know before seeing a chiropractor, the science behind chiropractic adjustments, the importance of x-rays, debunking the myth that you always have to keep going, simple explanations of subluxation, and what ailments chiropractors treat beyond back pain. Brant emphasizes the role of chiropractors in maint...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Brant Hulsebus tackles six common questions about chiropractic care derived from Chat GPT. He explains what every new patient should know before seeing a chiropractor, the science behind chiropractic adjustments, the importance of x-rays, debunking the myth that you always have to keep going, simple explanations of subluxation, and what ailments chiropractors treat beyond back pain. Brant emphasizes the role of chiropractors in maintaining the nervous system&apos;s health and offers insights into how chiropractic care can alleviate symptoms like anxiety, digestive issues, and more.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Brant Hulsebus tackles six common questions about chiropractic care derived from Chat GPT. He explains what every new patient should know before seeing a chiropractor, the science behind chiropractic adjustments, the importance of x-rays, debunking the myth that you always have to keep going, simple explanations of subluxation, and what ailments chiropractors treat beyond back pain. Brant emphasizes the role of chiropractors in maintaining the nervous system&apos;s health and offers insights into how chiropractic care can alleviate symptoms like anxiety, digestive issues, and more.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-questions/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 03 Jun 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>766</itunes:duration>
    <itunes:keywords>rockford chiropractor, chiropractic real, what is chiropractic,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>Chiropractic Insights: From Neck Pain to Carpal Tunnel</itunes:title>
    <title>Chiropractic Insights: From Neck Pain to Carpal Tunnel</title>
    <itunes:summary><![CDATA[Send us Fan Mail Chiropractic Insights: From Neck Pain to Carpal Tunnel   In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, addresses a common question about the benefits of chiropractic care for neck, shoulder, arm, and carpal tunnel pain. He explains the anatomy of the brachial plexus, the process of chiropractic evaluation using X-rays, and the importance of posture correction. Dr. Hulsebus highlights how chiropractic adjustments can help alleviate sympto...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Chiropractic Insights: From Neck Pain to Carpal Tunnel</p><p><br/></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, addresses a common question about the benefits of chiropractic care for neck, shoulder, arm, and carpal tunnel pain. He explains the anatomy of the brachial plexus, the process of chiropractic evaluation using X-rays, and the importance of posture correction. Dr. Hulsebus highlights how chiropractic adjustments can help alleviate symptoms and outlines the steps involved in a typical care plan to ensure long-term relief. Tune in for detailed insights and practical advice on how chiropractic care can address these common issues.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Chiropractic Insights: From Neck Pain to Carpal Tunnel</p><p><br/></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, addresses a common question about the benefits of chiropractic care for neck, shoulder, arm, and carpal tunnel pain. He explains the anatomy of the brachial plexus, the process of chiropractic evaluation using X-rays, and the importance of posture correction. Dr. Hulsebus highlights how chiropractic adjustments can help alleviate symptoms and outlines the steps involved in a typical care plan to ensure long-term relief. Tune in for detailed insights and practical advice on how chiropractic care can address these common issues.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/neck-pain-2/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 27 May 2025 06:00:00 -0500</pubDate>
    <itunes:duration>723</itunes:duration>
    <itunes:keywords>chiropractic care, carpal tunnel, rockford chiropractor,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>Chiropractic Care: Swing into Spring and Improve Your Golf Game</itunes:title>
    <title>Chiropractic Care: Swing into Spring and Improve Your Golf Game</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois discusses the benefits of chiropractic care for golfers. He explains how chiropractic adjustments can enhance a golfer's performance by improving flexibility, reducing pain, and preventing injuries. Dr. Hulsebus highlights the importance of pre-game adjustments and offers insight into what to expect when visiting a chiropractor, including the necessity of taking spinal x-rays and understandi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois discusses the benefits of chiropractic care for golfers. He explains how chiropractic adjustments can enhance a golfer&apos;s performance by improving flexibility, reducing pain, and preventing injuries. Dr. Hulsebus highlights the importance of pre-game adjustments and offers insight into what to expect when visiting a chiropractor, including the necessity of taking spinal x-rays and understanding the role of biomechanics in a golf swing. He also emphasizes the importance of consulting a chiropractor with experience in sports care to get the most effective treatment.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois discusses the benefits of chiropractic care for golfers. He explains how chiropractic adjustments can enhance a golfer&apos;s performance by improving flexibility, reducing pain, and preventing injuries. Dr. Hulsebus highlights the importance of pre-game adjustments and offers insight into what to expect when visiting a chiropractor, including the necessity of taking spinal x-rays and understanding the role of biomechanics in a golf swing. He also emphasizes the importance of consulting a chiropractor with experience in sports care to get the most effective treatment.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-care-swing-into-spring-and-improve-your-golf-game/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 20 May 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>687</itunes:duration>
    <itunes:keywords>rockford chiropractor, golf,golf injury,chiropractorgolf,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding Chiropractic: Beyond the Social Media Hype</itunes:title>
    <title>Understanding Chiropractic: Beyond the Social Media Hype</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask The Chiropractor,' Dr. Brant Hulsebus dispels common misconceptions about chiropractic care as portrayed on social media. He explains the importance of specific chiropractic techniques that are backed by accredited institutions and professional associations. Dr. Hulsebus also discusses the educational path and examination process for legitimate chiropractors, the role of x-rays in chiropractic assessments, and the dangers of unqualified practitioners. ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask The Chiropractor,&apos; Dr. Brant Hulsebus dispels common misconceptions about chiropractic care as portrayed on social media. He explains the importance of specific chiropractic techniques that are backed by accredited institutions and professional associations. Dr. Hulsebus also discusses the educational path and examination process for legitimate chiropractors, the role of x-rays in chiropractic assessments, and the dangers of unqualified practitioners. Tune in to understand the true essence of chiropractic care and avoid being misled by sensationalized online videos.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask The Chiropractor,&apos; Dr. Brant Hulsebus dispels common misconceptions about chiropractic care as portrayed on social media. He explains the importance of specific chiropractic techniques that are backed by accredited institutions and professional associations. Dr. Hulsebus also discusses the educational path and examination process for legitimate chiropractors, the role of x-rays in chiropractic assessments, and the dangers of unqualified practitioners. Tune in to understand the true essence of chiropractic care and avoid being misled by sensationalized online videos.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/understanding-chiropractic/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 13 May 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>818</itunes:duration>
    <itunes:keywords>rockford chiropractor, back cracks, spinal cracks, pops,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Arthritis and Your Spine: Why Chiropractic Care Matters</itunes:title>
    <title>Arthritis and Your Spine: Why Chiropractic Care Matters</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we explore the relationship between chiropractic care and arthritis, specifically focusing on spinal arthritis. The discussion addresses common misconceptions about the rapid development of arthritis, Arthritis definitions by the American Medical Association versus chiropractic standards, and the significance of subluxations and their progression to degenerative disc disease. The chiropractor outlines how chiropractic adjustments can restore spinal health, em...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we explore the relationship between chiropractic care and arthritis, specifically focusing on spinal arthritis. The discussion addresses common misconceptions about the rapid development of arthritis, Arthritis definitions by the American Medical Association versus chiropractic standards, and the significance of subluxations and their progression to degenerative disc disease. The chiropractor outlines how chiropractic adjustments can restore spinal health, emphasizes the importance of regular X-rays, and shares success stories of patients who avoided arthritis through consistent chiropractic care. Viewers are encouraged to consult chiropractors for accurate diagnoses and effective treatment plans to manage and prevent spinal arthritis.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we explore the relationship between chiropractic care and arthritis, specifically focusing on spinal arthritis. The discussion addresses common misconceptions about the rapid development of arthritis, Arthritis definitions by the American Medical Association versus chiropractic standards, and the significance of subluxations and their progression to degenerative disc disease. The chiropractor outlines how chiropractic adjustments can restore spinal health, emphasizes the importance of regular X-rays, and shares success stories of patients who avoided arthritis through consistent chiropractic care. Viewers are encouraged to consult chiropractors for accurate diagnoses and effective treatment plans to manage and prevent spinal arthritis.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/arthritis-and-your-spine-why-chiropractic-care-matters/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 06 May 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>707</itunes:duration>
    <itunes:keywords>spinal arthritis,rockford chiropractor,arthritis chiropractor</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Specialized Chiropractic Care: What You Need to Know</itunes:title>
    <title>Specialized Chiropractic Care: What You Need to Know</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, explores the various specialties within the field of chiropractic care. Dr. Hulsebus, a Palmer College of Chiropractic graduate and team chiropractor for the Rockford IceHogs, provides insights into different post-graduate certifications such as pediatrics, sports injuries, chiropractic radiology, veterinary care, upper cervical care, wellness, and chiropractic philosophy. Tune in to learn ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, explores the various specialties within the field of chiropractic care. Dr. Hulsebus, a Palmer College of Chiropractic graduate and team chiropractor for the Rockford IceHogs, provides insights into different post-graduate certifications such as pediatrics, sports injuries, chiropractic radiology, veterinary care, upper cervical care, wellness, and chiropractic philosophy. Tune in to learn how these specialties can offer targeted and effective treatments for different patient needs. Dr. Hulsebus also emphasizes the importance of consulting qualified chiropractors for any chiropractic-related questions.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, explores the various specialties within the field of chiropractic care. Dr. Hulsebus, a Palmer College of Chiropractic graduate and team chiropractor for the Rockford IceHogs, provides insights into different post-graduate certifications such as pediatrics, sports injuries, chiropractic radiology, veterinary care, upper cervical care, wellness, and chiropractic philosophy. Tune in to learn how these specialties can offer targeted and effective treatments for different patient needs. Dr. Hulsebus also emphasizes the importance of consulting qualified chiropractors for any chiropractic-related questions.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/specialized-chiropractic-care-what-you-need-to-know/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 29 Apr 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>709</itunes:duration>
    <itunes:keywords>rockford chiropractor,chiropractic,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>  Understanding Chiropractic: Why You Shouldn&#39;t Pop Your Own Spine</itunes:title>
    <title>  Understanding Chiropractic: Why You Shouldn&#39;t Pop Your Own Spine</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus examines the dangers and misconceptions of attempting to 'pop' or crack your own spine. He explains how untrained manipulation, even by healthcare professionals such as athletic trainers or physical therapists, can lead to complications and aggravate existing issues. Dr. Hulsebus highlights the importance of proper chiropractic care, involving detailed x-ray analyses and specialized adjustments, to effectively addr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus examines the dangers and misconceptions of attempting to &apos;pop&apos; or crack your own spine. He explains how untrained manipulation, even by healthcare professionals such as athletic trainers or physical therapists, can lead to complications and aggravate existing issues. Dr. Hulsebus highlights the importance of proper chiropractic care, involving detailed x-ray analyses and specialized adjustments, to effectively address spinal misalignments and related pain. He also elaborates on how improper techniques can worsen the conditions by making certain joints hypermobile while others become more fixated. Additionally, he touches on related symptoms such as groin pain and bowel issues that might arise from upper lumbar misalignment.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus examines the dangers and misconceptions of attempting to &apos;pop&apos; or crack your own spine. He explains how untrained manipulation, even by healthcare professionals such as athletic trainers or physical therapists, can lead to complications and aggravate existing issues. Dr. Hulsebus highlights the importance of proper chiropractic care, involving detailed x-ray analyses and specialized adjustments, to effectively address spinal misalignments and related pain. He also elaborates on how improper techniques can worsen the conditions by making certain joints hypermobile while others become more fixated. Additionally, he touches on related symptoms such as groin pain and bowel issues that might arise from upper lumbar misalignment.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/17002901-understanding-chiropractic-why-you-shouldn-t-pop-your-own-spine.mp3" length="9279560" type="audio/mpeg" />
    <link>https://youtu.be/uCwxK5BACjM</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 22 Apr 2025 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/17002901/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/17002901/transcript.json" type="application/json" />
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    <itunes:duration>769</itunes:duration>
    <itunes:keywords>rockford chiropractor,chiropractic,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Ask the Chiropractor: Navigating the Educational Pathway to Chiropractic Care</itunes:title>
    <title> Ask the Chiropractor: Navigating the Educational Pathway to Chiropractic Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask The Chiropractor,' Dr. Brant Hulsebus, a chiropractor based in Rockford, Illinois, discusses the educational and licensure requirements for chiropractors, focusing on his own experience and the regulations in Illinois. He outlines the detailed academic journey, including the prerequisites, coursework, labs, clinical experience, and national board exams. Dr. Hulsebus also highlights the ongoing education requirements for maintaining a chiropractic licen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask The Chiropractor,&apos; Dr. Brant Hulsebus, a chiropractor based in Rockford, Illinois, discusses the educational and licensure requirements for chiropractors, focusing on his own experience and the regulations in Illinois. He outlines the detailed academic journey, including the prerequisites, coursework, labs, clinical experience, and national board exams. Dr. Hulsebus also highlights the ongoing education requirements for maintaining a chiropractic license and challenges the stereotypes and misconceptions about chiropractic education. Listeners are encouraged to reach out with questions to be featured in future episodes.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask The Chiropractor,&apos; Dr. Brant Hulsebus, a chiropractor based in Rockford, Illinois, discusses the educational and licensure requirements for chiropractors, focusing on his own experience and the regulations in Illinois. He outlines the detailed academic journey, including the prerequisites, coursework, labs, clinical experience, and national board exams. Dr. Hulsebus also highlights the ongoing education requirements for maintaining a chiropractic license and challenges the stereotypes and misconceptions about chiropractic education. Listeners are encouraged to reach out with questions to be featured in future episodes.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/the-educational-pathway/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 15 Apr 2025 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/16981902/transcript" type="text/html" />
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    <itunes:duration>767</itunes:duration>
    <itunes:keywords>rockford chiropractor,chiropractic,education chiropractic</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Evolving with the Times: A Holistic Chiropractic Approach</itunes:title>
    <title>Evolving with the Times: A Holistic Chiropractic Approach</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus discusses the extensive education and credentials required to become a chiropractor today, including his certification as a Certified Chiropractic Wellness Practitioner (CCWP). He reflects on the differences in chiropractic care over generations, emphasizing the advancements in diagnostic equipment, education, and holistic practices. Dr. Hulsebus also shares insights into maintaining a genetically congruent lifesty...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus discusses the extensive education and credentials required to become a chiropractor today, including his certification as a Certified Chiropractic Wellness Practitioner (CCWP). He reflects on the differences in chiropractic care over generations, emphasizing the advancements in diagnostic equipment, education, and holistic practices. Dr. Hulsebus also shares insights into maintaining a genetically congruent lifestyle through proper diet, exercise, and mental wellness. Tune in to learn how modern chiropractic care can complement traditional medical approaches and help achieve better health outcomes. If you&apos;re in the Rockford area, don&apos;t miss his upcoming holistic night on April 23rd.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus discusses the extensive education and credentials required to become a chiropractor today, including his certification as a Certified Chiropractic Wellness Practitioner (CCWP). He reflects on the differences in chiropractic care over generations, emphasizing the advancements in diagnostic equipment, education, and holistic practices. Dr. Hulsebus also shares insights into maintaining a genetically congruent lifestyle through proper diet, exercise, and mental wellness. Tune in to learn how modern chiropractic care can complement traditional medical approaches and help achieve better health outcomes. If you&apos;re in the Rockford area, don&apos;t miss his upcoming holistic night on April 23rd.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/16931269-evolving-with-the-times-a-holistic-chiropractic-approach.mp3" length="8320639" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/evolving-with-the-times-a-holistic-chiropractic-approach/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 08 Apr 2025 07:00:00 -0500</pubDate>
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    <itunes:duration>689</itunes:duration>
    <itunes:keywords>holistic health, holistic chiropractic, rockford chiropractor,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Sedentary Lifestyles and Spinal Health in Children</itunes:title>
    <title>Sedentary Lifestyles and Spinal Health in Children</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask The Chiropractor,' Dr. Brant Hulsebus discusses why children might need chiropractic care, emphasizing the impact of sedentary lifestyles on spinal health. He covers the prevalence of spinal pain in children under 19, the role of chiropractic care in maintaining spinal health, and provides insights from a systematic review of 20 studies involving 90,000 kids. Dr. Hulsebus also shares personal anecdotes and professional observations about the importance...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask The Chiropractor,&apos; Dr. Brant Hulsebus discusses why children might need chiropractic care, emphasizing the impact of sedentary lifestyles on spinal health. He covers the prevalence of spinal pain in children under 19, the role of chiropractic care in maintaining spinal health, and provides insights from a systematic review of 20 studies involving 90,000 kids. Dr. Hulsebus also shares personal anecdotes and professional observations about the importance of early and preventive chiropractic treatment for kids, and offers practical advice for parents.</p><p><a href='https://bjsm.bmj.com/content/59/6/409'>https://bjsm.bmj.com/content/59/6/409</a></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask The Chiropractor,&apos; Dr. Brant Hulsebus discusses why children might need chiropractic care, emphasizing the impact of sedentary lifestyles on spinal health. He covers the prevalence of spinal pain in children under 19, the role of chiropractic care in maintaining spinal health, and provides insights from a systematic review of 20 studies involving 90,000 kids. Dr. Hulsebus also shares personal anecdotes and professional observations about the importance of early and preventive chiropractic treatment for kids, and offers practical advice for parents.</p><p><a href='https://bjsm.bmj.com/content/59/6/409'>https://bjsm.bmj.com/content/59/6/409</a></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/16869765-sedentary-lifestyles-and-spinal-health-in-children.mp3" length="8604315" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/sedentary-lifestyles-and-spinal-health-in-children/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
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    <pubDate>Tue, 01 Apr 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>713</itunes:duration>
    <itunes:keywords>rockford chiropractor, chiropractic kids, back pain,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ask the Chiropractor: Can Chiropractic Help with Dizziness?</itunes:title>
    <title>Ask the Chiropractor: Can Chiropractic Help with Dizziness?</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Chiropractor, Dr. Brant Hulsebus addresses a common question: can chiropractic care help with vertigo and dizziness? Dr. Hulsebus, a chiropractor based in Rockford, Illinois, and president of the Illinois Prairie State Chiropractic Association, discusses the various reasons why individuals might experience vertigo and dizziness. He explains how misalignments in the upper cervical spine (C1, C2, and C3) can lead to these symptoms and how chiropractic...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus addresses a common question: can chiropractic care help with vertigo and dizziness? Dr. Hulsebus, a chiropractor based in Rockford, Illinois, and president of the Illinois Prairie State Chiropractic Association, discusses the various reasons why individuals might experience vertigo and dizziness. He explains how misalignments in the upper cervical spine (C1, C2, and C3) can lead to these symptoms and how chiropractic adjustments can potentially alleviate them. Dr. Hulsebus also outlines the diagnostic process, including the use of X-rays, and what patients can expect during their initial consultation and treatment. Tune in to learn more about the benefits of chiropractic care for managing vertigo and dizziness.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus addresses a common question: can chiropractic care help with vertigo and dizziness? Dr. Hulsebus, a chiropractor based in Rockford, Illinois, and president of the Illinois Prairie State Chiropractic Association, discusses the various reasons why individuals might experience vertigo and dizziness. He explains how misalignments in the upper cervical spine (C1, C2, and C3) can lead to these symptoms and how chiropractic adjustments can potentially alleviate them. Dr. Hulsebus also outlines the diagnostic process, including the use of X-rays, and what patients can expect during their initial consultation and treatment. Tune in to learn more about the benefits of chiropractic care for managing vertigo and dizziness.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/ask-the-chiropractor-can-chiropractic-help-with-dizziness/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 25 Mar 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>735</itunes:duration>
    <itunes:keywords>rockford chiropractor, vertigo chiropractic, chiropractic,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Cortisone Shots for Back Pain: A Deep Dive into Effectiveness</itunes:title>
    <title>Cortisone Shots for Back Pain: A Deep Dive into Effectiveness</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus explores the effectiveness of cortisone shots for back pain and spinal conditions, referencing recent research from the American Academy of Neurology. He discusses short-term and long-term success rates for both radiculopathy and spinal stenosis, compares these to chiropractic solutions, and emphasizes the importance of considering chiropractic adjustments as a primary treatment option for acute lower back and neck...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus explores the effectiveness of cortisone shots for back pain and spinal conditions, referencing recent research from the American Academy of Neurology. He discusses short-term and long-term success rates for both radiculopathy and spinal stenosis, compares these to chiropractic solutions, and emphasizes the importance of considering chiropractic adjustments as a primary treatment option for acute lower back and neck pain. Tune in to learn about the research, statistics, and Dr. Hulsebus&apos;s professional insights on managing back pain effectively.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus explores the effectiveness of cortisone shots for back pain and spinal conditions, referencing recent research from the American Academy of Neurology. He discusses short-term and long-term success rates for both radiculopathy and spinal stenosis, compares these to chiropractic solutions, and emphasizes the importance of considering chiropractic adjustments as a primary treatment option for acute lower back and neck pain. Tune in to learn about the research, statistics, and Dr. Hulsebus&apos;s professional insights on managing back pain effectively.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/cortisone-shots-for-back-pain-a-deep-dive-into-effectiveness/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 18 Mar 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>716</itunes:duration>
    <itunes:keywords>rockford chiropractor,chiropractic,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>From Pain Relief to Wellness: A Guide to Chiropractic Maintenance</itunes:title>
    <title>From Pain Relief to Wellness: A Guide to Chiropractic Maintenance</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus of Rockford, Illinois, explores the concept of chiropractic maintenance or wellness care. He explains the different phases of chiropractic care, starting from acute relief to long-term wellness, which includes exercises, stretches, and periodic spinal evaluations to prevent subluxations. By regularly visiting a chiropractor, patients can maintain better overall health, reduce medication intake, and stay active long...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus of Rockford, Illinois, explores the concept of chiropractic maintenance or wellness care. He explains the different phases of chiropractic care, starting from acute relief to long-term wellness, which includes exercises, stretches, and periodic spinal evaluations to prevent subluxations. By regularly visiting a chiropractor, patients can maintain better overall health, reduce medication intake, and stay active longer. Dr. Hulsebus also discusses the benefits of proactive wellness care, even for those without current pain or issues, and how maintenance plans can be tailored based on one&apos;s lifestyle and stress levels.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus of Rockford, Illinois, explores the concept of chiropractic maintenance or wellness care. He explains the different phases of chiropractic care, starting from acute relief to long-term wellness, which includes exercises, stretches, and periodic spinal evaluations to prevent subluxations. By regularly visiting a chiropractor, patients can maintain better overall health, reduce medication intake, and stay active longer. Dr. Hulsebus also discusses the benefits of proactive wellness care, even for those without current pain or issues, and how maintenance plans can be tailored based on one&apos;s lifestyle and stress levels.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/from-pain-relief-to-wellness-care-a-guide-to-chiropractic-maintenance/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 11 Mar 2025 06:00:00 -0500</pubDate>
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    <itunes:duration>642</itunes:duration>
    <itunes:keywords>rockford chiropractor,chiropractic,wellness care,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Ask the Chiropractor: Quick Answers to Common Questions</itunes:title>
    <title>Ask the Chiropractor: Quick Answers to Common Questions</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, addresses common questions regarding chiropractic care. He elaborates on the best types of pillows and mattresses for spinal health, the benefits and limitations of inversion tables, and the complexities of muscle and joint pain. Dr. Hulsebus also discusses when to seek chiropractic versus physical therapy, the misconceptions surrounding 'pinched nerves' and 'disc bulges,' and emphasizes th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, addresses common questions regarding chiropractic care. He elaborates on the best types of pillows and mattresses for spinal health, the benefits and limitations of inversion tables, and the complexities of muscle and joint pain. Dr. Hulsebus also discusses when to seek chiropractic versus physical therapy, the misconceptions surrounding &apos;pinched nerves&apos; and &apos;disc bulges,&apos; and emphasizes the importance of consulting a chiropractor for chiropractic concerns. Tune in for quick, informative answers designed to help you make better decisions for your spinal health.</p><p><br/></p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, addresses common questions regarding chiropractic care. He elaborates on the best types of pillows and mattresses for spinal health, the benefits and limitations of inversion tables, and the complexities of muscle and joint pain. Dr. Hulsebus also discusses when to seek chiropractic versus physical therapy, the misconceptions surrounding &apos;pinched nerves&apos; and &apos;disc bulges,&apos; and emphasizes the importance of consulting a chiropractor for chiropractic concerns. Tune in for quick, informative answers designed to help you make better decisions for your spinal health.</p><p><br/></p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/ask-the-chiropractor-quick-answers-to-common-questions/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 04 Mar 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>810</itunes:duration>
    <itunes:keywords>rockford, chiropractor,chiropratic,</itunes:keywords>
    <itunes:season>11</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Decoding Leg Pain: Part 2 - Sciatica Symptoms and Solutions</itunes:title>
    <title>Decoding Leg Pain: Part 2 - Sciatica Symptoms and Solutions</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this edition of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, delves into the topic of sciatica. This episode is part two of a series where Dr. Hulsebus discusses the common misconceptions and accurate diagnosis of sciatica vs. Piriformis syndrome. He explains the anatomy of the sciatic nerve, the symptoms of true sciatica, and the importance of chiropractic care in treating this condition. The episode includes details on diagnostic tests, the role of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this edition of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, delves into the topic of sciatica. This episode is part two of a series where Dr. Hulsebus discusses the common misconceptions and accurate diagnosis of sciatica vs. Piriformis syndrome. He explains the anatomy of the sciatic nerve, the symptoms of true sciatica, and the importance of chiropractic care in treating this condition. The episode includes details on diagnostic tests, the role of x-rays, and the significance of following a chiropractor’s care plan for effective treatment. Dr. Hulsebus also emphasizes the need for exercises and stretches to complement chiropractic adjustments and prevent recurrence of the condition.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this edition of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, delves into the topic of sciatica. This episode is part two of a series where Dr. Hulsebus discusses the common misconceptions and accurate diagnosis of sciatica vs. Piriformis syndrome. He explains the anatomy of the sciatic nerve, the symptoms of true sciatica, and the importance of chiropractic care in treating this condition. The episode includes details on diagnostic tests, the role of x-rays, and the significance of following a chiropractor’s care plan for effective treatment. Dr. Hulsebus also emphasizes the need for exercises and stretches to complement chiropractic adjustments and prevent recurrence of the condition.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/decoding-leg-pain-part-2-sciatica-symptoms-and-solutions/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 25 Feb 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>787</itunes:duration>
    <itunes:keywords>sciatica, rockford chiropractor,chiropractic,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>24</itunes:episode>
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  <item>
    <itunes:title>Decoding Leg Pain: Part 1 - The Truth About Piriformis Syndrome</itunes:title>
    <title>Decoding Leg Pain: Part 1 - The Truth About Piriformis Syndrome</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Chiropractor, Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, explores the common misconceptions between sciatica and piriformis syndrome. He starts by explaining the structure, function, and irritation of the sciatic nerve, and how it is often confused with piriformis syndrome. Dr. Hulsebus covers the symptoms, causes, and diagnosis of piriformis syndrome, including tests and x-ray evaluations. He further distinguishes the two condition...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, explores the common misconceptions between sciatica and piriformis syndrome. He starts by explaining the structure, function, and irritation of the sciatic nerve, and how it is often confused with piriformis syndrome. Dr. Hulsebus covers the symptoms, causes, and diagnosis of piriformis syndrome, including tests and x-ray evaluations. He further distinguishes the two conditions and emphasizes the role of chiropractic care in diagnosing and treating these issues.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, explores the common misconceptions between sciatica and piriformis syndrome. He starts by explaining the structure, function, and irritation of the sciatic nerve, and how it is often confused with piriformis syndrome. Dr. Hulsebus covers the symptoms, causes, and diagnosis of piriformis syndrome, including tests and x-ray evaluations. He further distinguishes the two conditions and emphasizes the role of chiropractic care in diagnosing and treating these issues.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/decoding-leg-pain-part-1-the-truth-about-piriformis-syndrome/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 18 Feb 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>811</itunes:duration>
    <itunes:keywords>sciatica, lower back pain, rockford chiropractor,chiropractic</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>33</itunes:episode>
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  <item>
    <itunes:title>Chiropractors Under Fire: Addressing Misleading Media Stories</itunes:title>
    <title>Chiropractors Under Fire: Addressing Misleading Media Stories</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus tackles a controversial media story about a 29-year-old who reportedly died after a chiropractic adjustment. Dr. Hulsebus highlights the importance of distinguishing negligent practice from the chiropractic profession and stresses that the incident occurred outside North America where chiropractic regulation may vary. He argues that most chiropractors follow strict guidelines and are highly trained, emphasizing the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus tackles a controversial media story about a 29-year-old who reportedly died after a chiropractic adjustment. Dr. Hulsebus highlights the importance of distinguishing negligent practice from the chiropractic profession and stresses that the incident occurred outside North America where chiropractic regulation may vary. He argues that most chiropractors follow strict guidelines and are highly trained, emphasizing the need for public education on safe chiropractic practices. Dr. Hulsebus also critiques media bias against chiropractors and encourages viewers to seek truthful information from reputable sources.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus tackles a controversial media story about a 29-year-old who reportedly died after a chiropractic adjustment. Dr. Hulsebus highlights the importance of distinguishing negligent practice from the chiropractic profession and stresses that the incident occurred outside North America where chiropractic regulation may vary. He argues that most chiropractors follow strict guidelines and are highly trained, emphasizing the need for public education on safe chiropractic practices. Dr. Hulsebus also critiques media bias against chiropractors and encourages viewers to seek truthful information from reputable sources.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractors-under-fire-addressing-misleading-media-stories/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 11 Feb 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>737</itunes:duration>
    <itunes:keywords>rockford chiropractor, stroke,chiropractic safety,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>32</itunes:episode>
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  </item>
  <item>
    <itunes:title>Enhancing Your Immunity: A Chiropractor&#39;s Perspective</itunes:title>
    <title>Enhancing Your Immunity: A Chiropractor&#39;s Perspective</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Dr. Brant Hulsebus in this episode of Ask the Chiropractor as he delves into various ways to build up your immune system. Learn about the importance of vitamins like D3 and C, the benefits of chiropractic adjustments, and the role of sleep in maintaining a healthy immune response. Dr. Hulsebus also discusses why staying active, even during cold seasons, is crucial for health. Tune in for practical health tips and the science behind chiropractic care, while understanding ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Join Dr. Brant Hulsebus in this episode of Ask the Chiropractor as he delves into various ways to build up your immune system. Learn about the importance of vitamins like D3 and C, the benefits of chiropractic adjustments, and the role of sleep in maintaining a healthy immune response. Dr. Hulsebus also discusses why staying active, even during cold seasons, is crucial for health. Tune in for practical health tips and the science behind chiropractic care, while understanding the limitations on the information that can be shared due to regulations.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Join Dr. Brant Hulsebus in this episode of Ask the Chiropractor as he delves into various ways to build up your immune system. Learn about the importance of vitamins like D3 and C, the benefits of chiropractic adjustments, and the role of sleep in maintaining a healthy immune response. Dr. Hulsebus also discusses why staying active, even during cold seasons, is crucial for health. Tune in for practical health tips and the science behind chiropractic care, while understanding the limitations on the information that can be shared due to regulations.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/enhancing-your-immunity-a-chiropractors-perspective/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 04 Feb 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>541</itunes:duration>
    <itunes:keywords>rockford chiropractor, rockford chiropractic,chiropractic,chiropractor,rockford</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Chiropractic Secrets: The Way You Walk</itunes:title>
    <title>Chiropractic Secrets: The Way You Walk</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, discusses the intricate ways chiropractors observe walking patterns to diagnose potential spinal and hip issues. Highlighting the impact of misaligned bones on gait, he explains how different walking irregularities, such as uneven steps or foot slaps, indicate specific problems, such as L4 nerve issues or hip flexor tightness. Dr. Hulsebus also touches on using modern technology like the Appl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, discusses the intricate ways chiropractors observe walking patterns to diagnose potential spinal and hip issues. Highlighting the impact of misaligned bones on gait, he explains how different walking irregularities, such as uneven steps or foot slaps, indicate specific problems, such as L4 nerve issues or hip flexor tightness. Dr. Hulsebus also touches on using modern technology like the Apple Watch to monitor and improve walking symmetry as part of chiropractic care. Tune in to learn unique insights into how your walk reveals your spinal health.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, discusses the intricate ways chiropractors observe walking patterns to diagnose potential spinal and hip issues. Highlighting the impact of misaligned bones on gait, he explains how different walking irregularities, such as uneven steps or foot slaps, indicate specific problems, such as L4 nerve issues or hip flexor tightness. Dr. Hulsebus also touches on using modern technology like the Apple Watch to monitor and improve walking symmetry as part of chiropractic care. Tune in to learn unique insights into how your walk reveals your spinal health.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-secrets-the-way-you-walk/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 28 Jan 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>661</itunes:duration>
    <itunes:keywords>rockford chiropractor,chiropractor,chirpractic,rockford</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>From Sunshine to Supplements: Mastering Vitamin D3</itunes:title>
    <title>From Sunshine to Supplements: Mastering Vitamin D3</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, dives into the importance of Vitamin D3, particularly in relation to New Year's resolutions. Discussing its role as the 'sunshine vitamin,' he explains how geographical location impacts Vitamin D3 levels, the necessity of sunlight exposure, and how to supplement effectively with healthy fats like fish oil. Dr. Hulsebus also provides insights on different forms of supplementation, including ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, dives into the importance of Vitamin D3, particularly in relation to New Year&apos;s resolutions. Discussing its role as the &apos;sunshine vitamin,&apos; he explains how geographical location impacts Vitamin D3 levels, the necessity of sunlight exposure, and how to supplement effectively with healthy fats like fish oil. Dr. Hulsebus also provides insights on different forms of supplementation, including UVB light bulbs. Additionally, he touches on other health tips related to omega-3 and exercise. For those with specific chiropractic questions, Dr. Hulsebus encourages leaving comments for future discussions.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, dives into the importance of Vitamin D3, particularly in relation to New Year&apos;s resolutions. Discussing its role as the &apos;sunshine vitamin,&apos; he explains how geographical location impacts Vitamin D3 levels, the necessity of sunlight exposure, and how to supplement effectively with healthy fats like fish oil. Dr. Hulsebus also provides insights on different forms of supplementation, including UVB light bulbs. Additionally, he touches on other health tips related to omega-3 and exercise. For those with specific chiropractic questions, Dr. Hulsebus encourages leaving comments for future discussions.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/from-sunshine-to-supplements-mastering-vitamin-d3/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Mon, 20 Jan 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>651</itunes:duration>
    <itunes:keywords>rockford, chiropractic,chiropractor,rockford chiropractor</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Unlocking Wellness  The Essential Role of Walking and Balance Exercises</itunes:title>
    <title>Unlocking Wellness  The Essential Role of Walking and Balance Exercises</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, we dive into the importance of daily movement and balance exercises for improving overall health. Building on previous discussions about New Year's resolutions and omega-3 benefits, we emphasize the need to incorporate a 30-minute walk into your daily routine. Walking helps nourish spinal discs and combat the negative effects of prolonged sitting. For those with joint pain, alternatives like walking in a pool or using a recumbent stationary bike are recommend...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we dive into the importance of daily movement and balance exercises for improving overall health. Building on previous discussions about New Year&apos;s resolutions and omega-3 benefits, we emphasize the need to incorporate a 30-minute walk into your daily routine. Walking helps nourish spinal discs and combat the negative effects of prolonged sitting. For those with joint pain, alternatives like walking in a pool or using a recumbent stationary bike are recommended. Additionally, balancing exercises are discussed to prevent loss of proprioception and enhance core strength, which are crucial as we age. Join us to learn practical tips for incorporating these essential activities into your life for improved wellness.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, we dive into the importance of daily movement and balance exercises for improving overall health. Building on previous discussions about New Year&apos;s resolutions and omega-3 benefits, we emphasize the need to incorporate a 30-minute walk into your daily routine. Walking helps nourish spinal discs and combat the negative effects of prolonged sitting. For those with joint pain, alternatives like walking in a pool or using a recumbent stationary bike are recommended. Additionally, balancing exercises are discussed to prevent loss of proprioception and enhance core strength, which are crucial as we age. Join us to learn practical tips for incorporating these essential activities into your life for improved wellness.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/the-essential-role-of-walking-and-balance-exercises/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 14 Jan 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>582</itunes:duration>
    <itunes:keywords>rockford, chiropractor,chiropractic,exercise,balance,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Chiropractic Health Tips: The Power of Fish Oil</itunes:title>
    <title>Chiropractic Health Tips: The Power of Fish Oil</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Hulsebus delves deeper into topics previously discussed, focusing on the importance of fish oil in maintaining neurological health. He explains the concept of subluxation and the role of chiropractors in addressing these issues. Dr. Hulsebus shares personal insights about the evolution of chiropractic care by comparing practices from his grandfather's time to the present. He highlights the critical nutritional deficiencies in today's diet, particularly the lack of omega-3...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Hulsebus delves deeper into topics previously discussed, focusing on the importance of fish oil in maintaining neurological health. He explains the concept of subluxation and the role of chiropractors in addressing these issues. Dr. Hulsebus shares personal insights about the evolution of chiropractic care by comparing practices from his grandfather&apos;s time to the present. He highlights the critical nutritional deficiencies in today&apos;s diet, particularly the lack of omega-3 fatty acids due to changes in animal and fish farming practices. He emphasizes the benefits of supplementing with high-quality fish oil to combat neurological inflammation and improve overall health. The segment concludes with practical advice on selecting quality fish oil and encourages viewers to consult their chiropractors for personalized advice.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Hulsebus delves deeper into topics previously discussed, focusing on the importance of fish oil in maintaining neurological health. He explains the concept of subluxation and the role of chiropractors in addressing these issues. Dr. Hulsebus shares personal insights about the evolution of chiropractic care by comparing practices from his grandfather&apos;s time to the present. He highlights the critical nutritional deficiencies in today&apos;s diet, particularly the lack of omega-3 fatty acids due to changes in animal and fish farming practices. He emphasizes the benefits of supplementing with high-quality fish oil to combat neurological inflammation and improve overall health. The segment concludes with practical advice on selecting quality fish oil and encourages viewers to consult their chiropractors for personalized advice.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-health-tips-the-power-of-fish-oil/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 07 Jan 2025 06:00:00 -0600</pubDate>
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    <itunes:duration>652</itunes:duration>
    <itunes:keywords>rockford, chiropractor,chiropractic,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>28</itunes:episode>
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  <item>
    <itunes:title>Chiropractic Resolutions: Kickstart Your Health in the New Year</itunes:title>
    <title>Chiropractic Resolutions: Kickstart Your Health in the New Year</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr. Brant Hulsebus hosts an episode of 'Ask the Chiropractor,' focusing on New Year's resolutions for better health. Dr. Hulsebus explains how chiropractic care can enhance overall wellness by managing the nervous system through the spine, discussing the importance of addressing subluxations and the role of chiropractic adjustments. He shares supplement recommendations, emphasizes the significance of daily exercise, and encourages incorporating reading and mental activities i...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Brant Hulsebus hosts an episode of &apos;Ask the Chiropractor,&apos; focusing on New Year&apos;s resolutions for better health. Dr. Hulsebus explains how chiropractic care can enhance overall wellness by managing the nervous system through the spine, discussing the importance of addressing subluxations and the role of chiropractic adjustments. He shares supplement recommendations, emphasizes the significance of daily exercise, and encourages incorporating reading and mental activities into daily routines. Additionally, he highlights his credentials, the benefits of chiropractic consultations, and suggests helpful books for guiding healthy lifestyle changes. #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Dr. Brant Hulsebus hosts an episode of &apos;Ask the Chiropractor,&apos; focusing on New Year&apos;s resolutions for better health. Dr. Hulsebus explains how chiropractic care can enhance overall wellness by managing the nervous system through the spine, discussing the importance of addressing subluxations and the role of chiropractic adjustments. He shares supplement recommendations, emphasizes the significance of daily exercise, and encourages incorporating reading and mental activities into daily routines. Additionally, he highlights his credentials, the benefits of chiropractic consultations, and suggests helpful books for guiding healthy lifestyle changes. #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-resolutions-kickstart-your-health-in-the-new-year/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 31 Dec 2024 06:00:00 -0600</pubDate>
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    <itunes:duration>694</itunes:duration>
    <itunes:keywords>rockford, chiropractic,chiorpractor,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Breaking Down Barriers: Chiropractic Collaboration in Healthcare</itunes:title>
    <title>Breaking Down Barriers: Chiropractic Collaboration in Healthcare</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois, discusses a recent research paper on strategies for treating lower back pain, emphasizing the effectiveness of chiropractic care over invasive medical treatments. The research paper, published in eClinicalMedicine, argues for movement-based care rather than pharmaceuticals or aggressive imaging. Dr. Hulsebus stresses the importance of chiropractor-medical doctor collaboration, sharing his e...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, discusses a recent research paper on strategies for treating lower back pain, emphasizing the effectiveness of chiropractic care over invasive medical treatments. The research paper, published in eClinicalMedicine, argues for movement-based care rather than pharmaceuticals or aggressive imaging. Dr. Hulsebus stresses the importance of chiropractor-medical doctor collaboration, sharing his experience in interdisciplinary settings, and explores why such partnerships are rare, often due to systemic politics and financial interests within healthcare systems. He encourages viewers to seek chiropractic opinions for back pain treatments.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus from Rockford, Illinois, discusses a recent research paper on strategies for treating lower back pain, emphasizing the effectiveness of chiropractic care over invasive medical treatments. The research paper, published in eClinicalMedicine, argues for movement-based care rather than pharmaceuticals or aggressive imaging. Dr. Hulsebus stresses the importance of chiropractor-medical doctor collaboration, sharing his experience in interdisciplinary settings, and explores why such partnerships are rare, often due to systemic politics and financial interests within healthcare systems. He encourages viewers to seek chiropractic opinions for back pain treatments.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/breaking-down-barriers-chiropractic-collaboration-in-healthcare/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 24 Dec 2024 06:00:00 -0600</pubDate>
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    <itunes:duration>621</itunes:duration>
    <itunes:keywords>rockford, chiropractic,chiropractor</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>26</itunes:episode>
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  </item>
  <item>
    <itunes:title>Managing Holiday Stress: Tips from a Chiropractor</itunes:title>
    <title>Managing Holiday Stress: Tips from a Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this video, a chiropractor discusses the common stressors of the holiday season and how they can impact your health. Covering trauma, toxins, and thoughts, the video explains how the physical demands of holiday activities, increased consumption of sweets, and heightened emotional stress can contribute to vertebral subluxation. Tips include staying on top of chiropractic adjustments, maintaining a healthy diet, continuing exercise routines, and being mindful of extra holida...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this video, a chiropractor discusses the common stressors of the holiday season and how they can impact your health. Covering trauma, toxins, and thoughts, the video explains how the physical demands of holiday activities, increased consumption of sweets, and heightened emotional stress can contribute to vertebral subluxation. Tips include staying on top of chiropractic adjustments, maintaining a healthy diet, continuing exercise routines, and being mindful of extra holiday stress. The chiropractor also emphasizes the importance of taking high-quality vitamins and eating fresh produce to support your immune system. The video aims to help viewers manage holiday stress and maintain health during the festive season.<br/><br/><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this video, a chiropractor discusses the common stressors of the holiday season and how they can impact your health. Covering trauma, toxins, and thoughts, the video explains how the physical demands of holiday activities, increased consumption of sweets, and heightened emotional stress can contribute to vertebral subluxation. Tips include staying on top of chiropractic adjustments, maintaining a healthy diet, continuing exercise routines, and being mindful of extra holiday stress. The chiropractor also emphasizes the importance of taking high-quality vitamins and eating fresh produce to support your immune system. The video aims to help viewers manage holiday stress and maintain health during the festive season.<br/><br/><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/managing-holiday-stress-tips-from-a-chiropractor/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 17 Dec 2024 06:00:00 -0600</pubDate>
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    <itunes:duration>596</itunes:duration>
    <itunes:keywords>rockford,chiropractic,chiropractor,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>25</itunes:episode>
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  <item>
    <itunes:title>Improving Quality of Life Through Chiropractic: Effective Solutions for Lower Back Pain</itunes:title>
    <title>Improving Quality of Life Through Chiropractic: Effective Solutions for Lower Back Pain</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, the host discusses a research paper found on PubMed about the effects of manual therapy on psychological factors and the quality of life in lumbar disc herniation patients. The study, published in the International Journal of Environmental Research and Public Health, shows significant improvement in patients after chiropractic care. The host emphasizes the importance of consulting chiropractors for issues related to spinal health and criticizes the American M...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the host discusses a research paper found on PubMed about the effects of manual therapy on psychological factors and the quality of life in lumbar disc herniation patients. The study, published in the International Journal of Environmental Research and Public Health, shows significant improvement in patients after chiropractic care. The host emphasizes the importance of consulting chiropractors for issues related to spinal health and criticizes the American Medical Association&apos;s historical stance against chiropractic care. He highlights how chiropractic adjustments can alleviate pain and improve mental health, urging viewers to consider chiropractic care before other medical interventions.</p><p><a href='https://pubmed.ncbi.nlm.nih.gov/39338117/'>Research Link</a></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, the host discusses a research paper found on PubMed about the effects of manual therapy on psychological factors and the quality of life in lumbar disc herniation patients. The study, published in the International Journal of Environmental Research and Public Health, shows significant improvement in patients after chiropractic care. The host emphasizes the importance of consulting chiropractors for issues related to spinal health and criticizes the American Medical Association&apos;s historical stance against chiropractic care. He highlights how chiropractic adjustments can alleviate pain and improve mental health, urging viewers to consider chiropractic care before other medical interventions.</p><p><a href='https://pubmed.ncbi.nlm.nih.gov/39338117/'>Research Link</a></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/improving-quality-of-life-through-chiropractic/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 10 Dec 2024 06:00:00 -0600</pubDate>
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    <itunes:duration>698</itunes:duration>
    <itunes:keywords>rockford,lower back pain, chiropractic,chiropractor,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>24</itunes:episode>
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  <item>
    <itunes:title>From Concussion to Recovery: The Impact of Chiropractic Care</itunes:title>
    <title>From Concussion to Recovery: The Impact of Chiropractic Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail Discover the transformative power of chiropractic care in concussion recovery! 🌟 Our latest podcast episode, "From Concussion to Recovery: The Impact of Chiropractic Care," shines a light on groundbreaking research and methods that are proving invaluable in speeding up recovery. 🏃‍♂️   Curious about the science? Dive deeper with the recent study published on PubMed   www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Discover the transformative power of chiropractic care in concussion recovery! 🌟 Our latest podcast episode, &quot;From Concussion to Recovery: The Impact of Chiropractic Care,&quot; shines a light on groundbreaking research and methods that are proving invaluable in speeding up recovery. 🏃‍♂️</p><p><br/></p><p>Curious about the science? Dive deeper with the recent study published on <a href='https://pubmed.ncbi.nlm.nih.gov/39503641/'>PubMed</a><br/><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Discover the transformative power of chiropractic care in concussion recovery! 🌟 Our latest podcast episode, &quot;From Concussion to Recovery: The Impact of Chiropractic Care,&quot; shines a light on groundbreaking research and methods that are proving invaluable in speeding up recovery. 🏃‍♂️</p><p><br/></p><p>Curious about the science? Dive deeper with the recent study published on <a href='https://pubmed.ncbi.nlm.nih.gov/39503641/'>PubMed</a><br/><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/concussion-to-recovery/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 03 Dec 2024 06:00:00 -0600</pubDate>
    <itunes:duration>753</itunes:duration>
    <itunes:keywords>rockford, chiropractic,chiropractor,concussion</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>23</itunes:episode>
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  <item>
    <itunes:title>Why Some Chiropractors Adjust and Others Don&#39;t</itunes:title>
    <title>Why Some Chiropractors Adjust and Others Don&#39;t</title>
    <itunes:summary><![CDATA[Send us Fan Mail Navigating chiropractic care can be confusing with so many different approaches out there. As part of "Ask the Chiropractor," I share insights into why chiropractors choose to focus on adjustments, therapies, or a mix of both. Join me, Dr. Brant Hulsebus, to better understand your options and make informed health decisions. Listen now to demystify the chiropractic profession! #healthy815 #palmerproud #icachiropractic   www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Navigating chiropractic care can be confusing with so many different approaches out there. As part of &quot;Ask the Chiropractor,&quot; I share insights into why chiropractors choose to focus on adjustments, therapies, or a mix of both. Join me, Dr. Brant Hulsebus, to better understand your options and make informed health decisions. Listen now to demystify the chiropractic profession! #healthy815 #palmerproud #icachiropractic</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Navigating chiropractic care can be confusing with so many different approaches out there. As part of &quot;Ask the Chiropractor,&quot; I share insights into why chiropractors choose to focus on adjustments, therapies, or a mix of both. Join me, Dr. Brant Hulsebus, to better understand your options and make informed health decisions. Listen now to demystify the chiropractic profession! #healthy815 #palmerproud #icachiropractic</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/why-some-chiropractors-adjust-and-others-dont/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 26 Nov 2024 06:00:00 -0600</pubDate>
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    <itunes:duration>656</itunes:duration>
    <itunes:keywords>rockford, chiropractor,chiropractic</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>22</itunes:episode>
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  <item>
    <itunes:title>Back and Neck Cracks: Are They Helping or Hurting You?</itunes:title>
    <title>Back and Neck Cracks: Are They Helping or Hurting You?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Discover the truth about those spine-popping sounds! In our latest episode of "Ask the Chiropractor," I delve into whether those neck and back cracks are harmless or harmful. Listen to uncover how your body reacts and the role chiropractic care plays in spine health. It's a must-listen for anyone concerned about their spinal wellbeing. #healthy815 #palmerproud #icachiropractic   www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Discover the truth about those spine-popping sounds! In our latest episode of &quot;Ask the Chiropractor,&quot; I delve into whether those neck and back cracks are harmless or harmful. Listen to uncover how your body reacts and the role chiropractic care plays in spine health. It&apos;s a must-listen for anyone concerned about their spinal wellbeing. #healthy815 #palmerproud #icachiropractic</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Discover the truth about those spine-popping sounds! In our latest episode of &quot;Ask the Chiropractor,&quot; I delve into whether those neck and back cracks are harmless or harmful. Listen to uncover how your body reacts and the role chiropractic care plays in spine health. It&apos;s a must-listen for anyone concerned about their spinal wellbeing. #healthy815 #palmerproud #icachiropractic</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/back-and-neck-cracks-are-they-helping-or-hurting-you/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 19 Nov 2024 06:00:00 -0600</pubDate>
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    <itunes:duration>708</itunes:duration>
    <itunes:keywords>rockford, chiropractic,chiropractor,neck crack,back crack,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>21</itunes:episode>
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  <item>
    <itunes:title>Timing Your Chiropractic Visits for Maximum Impact</itunes:title>
    <title>Timing Your Chiropractic Visits for Maximum Impact</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus discusses the importance of chiropractic care for achieving peak performance. Emphasizing preventative visits, he explains how athletes and non-athletes alike can benefit from regular adjustments to improve their physical performance and overall health. Dr. Hulsebus shares his extensive experience as a team chiropractor for professional hockey players and provides insights on when to schedule visits for best result...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus discusses the importance of chiropractic care for achieving peak performance. Emphasizing preventative visits, he explains how athletes and non-athletes alike can benefit from regular adjustments to improve their physical performance and overall health. Dr. Hulsebus shares his extensive experience as a team chiropractor for professional hockey players and provides insights on when to schedule visits for best results. Tune in to learn why it&apos;s better to get adjusted before physical activities rather than after experiencing discomfort or pain.<br/><br/><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus discusses the importance of chiropractic care for achieving peak performance. Emphasizing preventative visits, he explains how athletes and non-athletes alike can benefit from regular adjustments to improve their physical performance and overall health. Dr. Hulsebus shares his extensive experience as a team chiropractor for professional hockey players and provides insights on when to schedule visits for best results. Tune in to learn why it&apos;s better to get adjusted before physical activities rather than after experiencing discomfort or pain.<br/><br/><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 12 Nov 2024 06:00:00 -0600</pubDate>
    <itunes:duration>707</itunes:duration>
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    <itunes:season>10</itunes:season>
    <itunes:episode>20</itunes:episode>
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  <item>
    <itunes:title>Chiropractic and Politics: A Family Legacy</itunes:title>
    <title>Chiropractic and Politics: A Family Legacy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Chiropractic and Politics: A Family Legacy   In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus shares the rich history of his family's involvement in chiropractic and politics. From his grandfather’s struggles in the 1940s to legitimize chiropractic care, to his father's battles with Medicare in the 1990s, and finally, Dr. Hulsebus's own efforts during the COVID-19 pandemic, this podcast dives deep into the intersection of chiropractic and political advocacy. Lear...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Chiropractic and Politics: A Family Legacy</p><p><br/></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus shares the rich history of his family&apos;s involvement in chiropractic and politics. From his grandfather’s struggles in the 1940s to legitimize chiropractic care, to his father&apos;s battles with Medicare in the 1990s, and finally, Dr. Hulsebus&apos;s own efforts during the COVID-19 pandemic, this podcast dives deep into the intersection of chiropractic and political advocacy. Learn about the challenges faced and overcome to ensure chiropractic rights and patient choices.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Chiropractic and Politics: A Family Legacy</p><p><br/></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus shares the rich history of his family&apos;s involvement in chiropractic and politics. From his grandfather’s struggles in the 1940s to legitimize chiropractic care, to his father&apos;s battles with Medicare in the 1990s, and finally, Dr. Hulsebus&apos;s own efforts during the COVID-19 pandemic, this podcast dives deep into the intersection of chiropractic and political advocacy. Learn about the challenges faced and overcome to ensure chiropractic rights and patient choices.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 05 Nov 2024 06:00:00 -0600</pubDate>
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    <itunes:duration>894</itunes:duration>
    <itunes:keywords>Rockford,chiropractic,chiropractor,politics,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>Recurring Chiropractic Visits: What Patients Need to Know</itunes:title>
    <title>Recurring Chiropractic Visits: What Patients Need to Know</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Dr. Brant Hulsebus from Rockford, Illinois, in this episode of 'Ask the Chiropractor' as he addresses frequent questions about the necessity of recurring chiropractic visits. Discover why ongoing care is crucial, similar to dental check-ups or primary care visits, and learn about the benefits of muscle memory retraining and maintenance plans for long-term health. Dr. Hulsebus explains how routine chiropractic care can prevent future health issues and save costs over time...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Join Dr. Brant Hulsebus from Rockford, Illinois, in this episode of &apos;Ask the Chiropractor&apos; as he addresses frequent questions about the necessity of recurring chiropractic visits. Discover why ongoing care is crucial, similar to dental check-ups or primary care visits, and learn about the benefits of muscle memory retraining and maintenance plans for long-term health. Dr. Hulsebus explains how routine chiropractic care can prevent future health issues and save costs over time. Understand the impact of stress on visit frequency and the benefits of spinal adjustments as recommended by health authorities. #healthy815 #palmerproud #icachiropractor</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Join Dr. Brant Hulsebus from Rockford, Illinois, in this episode of &apos;Ask the Chiropractor&apos; as he addresses frequent questions about the necessity of recurring chiropractic visits. Discover why ongoing care is crucial, similar to dental check-ups or primary care visits, and learn about the benefits of muscle memory retraining and maintenance plans for long-term health. Dr. Hulsebus explains how routine chiropractic care can prevent future health issues and save costs over time. Understand the impact of stress on visit frequency and the benefits of spinal adjustments as recommended by health authorities. #healthy815 #palmerproud #icachiropractor</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/recurring-chiropractic-visits-what-patients-need-to-know/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 29 Oct 2024 06:00:00 -0500</pubDate>
    <itunes:duration>716</itunes:duration>
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    <itunes:season>10</itunes:season>
    <itunes:episode>18</itunes:episode>
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  <item>
    <itunes:title>Safe Chiropractic Care During Pregnancy</itunes:title>
    <title>Safe Chiropractic Care During Pregnancy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Pregnant and wondering if it's safe to see a chiropractor? The answer is a resounding YES! Learn about the Webster technique and how chiropractic care can support a healthy pregnancy on our latest episode of #AskTheChiropractor. #healthy815 #palmerproud #icachiropractic www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Pregnant and wondering if it&apos;s safe to see a chiropractor? The answer is a resounding YES! Learn about the Webster technique and how chiropractic care can support a healthy pregnancy on our latest episode of #AskTheChiropractor. #healthy815 #palmerproud #icachiropractic</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Pregnant and wondering if it&apos;s safe to see a chiropractor? The answer is a resounding YES! Learn about the Webster technique and how chiropractic care can support a healthy pregnancy on our latest episode of #AskTheChiropractor. #healthy815 #palmerproud #icachiropractic</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/safe-chiropractic-care-during-pregnancy/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 22 Oct 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>716</itunes:duration>
    <itunes:keywords>rockford, Chiropractic, Chiropractor, Pregnancy,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>17</itunes:episode>
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  <item>
    <itunes:title>Chiropractic Solutions for Trigeminal Induced Headaches</itunes:title>
    <title>Chiropractic Solutions for Trigeminal Induced Headaches</title>
    <itunes:summary><![CDATA[Send us Fan Mail Discover how chiropractic care can alleviate trigeminal-induced headaches! Tune into our podcast 'Ask the Chiropractor' for expert insights. #healthy815 #palmerproud #icachiropractic www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Discover how chiropractic care can alleviate trigeminal-induced headaches! Tune into our podcast &apos;Ask the Chiropractor&apos; for expert insights. #healthy815 #palmerproud #icachiropractic</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Discover how chiropractic care can alleviate trigeminal-induced headaches! Tune into our podcast &apos;Ask the Chiropractor&apos; for expert insights. #healthy815 #palmerproud #icachiropractic</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-solutions-for-trigeminal-induced-headaches/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 15 Oct 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>783</itunes:duration>
    <itunes:keywords>rockford, chiropractic,chiropractor,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>Ask the Chiropractor: Nutrition Tips for Young Athletes</itunes:title>
    <title>Ask the Chiropractor: Nutrition Tips for Young Athletes</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus explores the critical role of nutrition, hydration, and sleep in optimizing performance and reducing injury risk for young athletes. Joined by coaches Mason and Justin from Movement Fitness, the discussion covers the significance of proper fueling for athletic activities, especially during tournaments. They stress the importance of educating both parents and athletes about nutrition, offering practical advice for e...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus explores the critical role of nutrition, hydration, and sleep in optimizing performance and reducing injury risk for young athletes. Joined by coaches Mason and Justin from Movement Fitness, the discussion covers the significance of proper fueling for athletic activities, especially during tournaments. They stress the importance of educating both parents and athletes about nutrition, offering practical advice for ensuring that athletes are prepared for peak performance. An upcoming event at Movement Fitness in Rockford aims to further educate attendees on these crucial topics.</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus explores the critical role of nutrition, hydration, and sleep in optimizing performance and reducing injury risk for young athletes. Joined by coaches Mason and Justin from Movement Fitness, the discussion covers the significance of proper fueling for athletic activities, especially during tournaments. They stress the importance of educating both parents and athletes about nutrition, offering practical advice for ensuring that athletes are prepared for peak performance. An upcoming event at Movement Fitness in Rockford aims to further educate attendees on these crucial topics.</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/ask-the-chiropractor-nutrition-tips-for-young-athletes/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 08 Oct 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>653</itunes:duration>
    <itunes:keywords>rockford, chiropractor, chiropractic,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>15</itunes:episode>
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  <item>
    <itunes:title>Chiropractor’s Insights on GLP-1 Drugs and Diabetes: Ask the Chiropractor</itunes:title>
    <title>Chiropractor’s Insights on GLP-1 Drugs and Diabetes: Ask the Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of Ask the Chiropractor, Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, discusses the topic of GLP-1 drugs, commonly used for type 2 diabetes and weight loss. He explains how these drugs work, their effects on the body, potential side effects like nausea, constipation, and IBS, and the importance of maintaining muscle mass while using them. Dr. Hulsebus also provides practical advice for those considering these drugs, including the importance of p...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, discusses the topic of GLP-1 drugs, commonly used for type 2 diabetes and weight loss. He explains how these drugs work, their effects on the body, potential side effects like nausea, constipation, and IBS, and the importance of maintaining muscle mass while using them. Dr. Hulsebus also provides practical advice for those considering these drugs, including the importance of protein shakes, and suggests lifestyle changes like exercise and diet modifications to manage blood sugar levels naturally. #healthy815 #palmerproud #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of Ask the Chiropractor, Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, discusses the topic of GLP-1 drugs, commonly used for type 2 diabetes and weight loss. He explains how these drugs work, their effects on the body, potential side effects like nausea, constipation, and IBS, and the importance of maintaining muscle mass while using them. Dr. Hulsebus also provides practical advice for those considering these drugs, including the importance of protein shakes, and suggests lifestyle changes like exercise and diet modifications to manage blood sugar levels naturally. #healthy815 #palmerproud #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/the-realities-of-glp-1-drugs-a-guide-from-your-chiropractor/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 01 Oct 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>737</itunes:duration>
    <itunes:keywords>rockford, chiropractor, chiropractic,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Debunking Myths and Misconceptions about Chiropractic Care</itunes:title>
    <title>Debunking Myths and Misconceptions about Chiropractic Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🚫 Busting myths and misconceptions about chiropractic care! 🌀 Tune in to our latest episode to hear Dr. Brant Hulsebus debunk common chiropractic myths and set the record straight! #healthy815 #palmerproud #icachiropractic www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>🚫 Busting myths and misconceptions about chiropractic care! 🌀 Tune in to our latest episode to hear Dr. Brant Hulsebus debunk common chiropractic myths and set the record straight! #healthy815 #palmerproud #icachiropractic</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>🚫 Busting myths and misconceptions about chiropractic care! 🌀 Tune in to our latest episode to hear Dr. Brant Hulsebus debunk common chiropractic myths and set the record straight! #healthy815 #palmerproud #icachiropractic</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/debunking-myths-and-misconceptions-about-chiropractic-care/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 24 Sep 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>896</itunes:duration>
    <itunes:keywords>rockford, chiropractic, chiropractor,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>A Historic Adjustment: September 18th and the Birth of Chiropractic</itunes:title>
    <title>A Historic Adjustment: September 18th and the Birth of Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🎉 September 18th marks a historic day in chiropractic history! Join Dr. Brant Hulsebus on Ask the Chiropractor as we explore the fascinating origins of chiropractic care. #healthy815 #palmerproud #icachiropractic www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>🎉 September 18th marks a historic day in chiropractic history! Join Dr. Brant Hulsebus on Ask the Chiropractor as we explore the fascinating origins of chiropractic care. #healthy815 #palmerproud #icachiropractic</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>🎉 September 18th marks a historic day in chiropractic history! Join Dr. Brant Hulsebus on Ask the Chiropractor as we explore the fascinating origins of chiropractic care. #healthy815 #palmerproud #icachiropractic</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/a-historic-adjustment-september-18th-and-the-birth-of-chiropractic/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 17 Sep 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>661</itunes:duration>
    <itunes:keywords>rockford, chiropractic, chiropractor </itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>WHO&#39;s Guidelines for Managing Lower Back Pain: A Chiropractic Perspective</itunes:title>
    <title>WHO&#39;s Guidelines for Managing Lower Back Pain: A Chiropractic Perspective</title>
    <itunes:summary><![CDATA[Send us Fan Mail Curious about the latest WHO guidelines on managing lower back pain? 🎧 Tune in to our latest podcast episode where we dive deep into the research and explore why chiropractic care could be your best bet! #healthy815 #icachiropractor #palmerproud  Link Here www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Curious about the latest WHO guidelines on managing lower back pain? 🎧 Tune in to our latest podcast episode where we dive deep into the research and explore why chiropractic care could be your best bet! #healthy815 #icachiropractor #palmerproud<br/><br/><a href='https://pubmed.ncbi.nlm.nih.gov/36963709/'>Link Here</a></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Curious about the latest WHO guidelines on managing lower back pain? 🎧 Tune in to our latest podcast episode where we dive deep into the research and explore why chiropractic care could be your best bet! #healthy815 #icachiropractor #palmerproud<br/><br/><a href='https://pubmed.ncbi.nlm.nih.gov/36963709/'>Link Here</a></p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/managing-lower-back-pain-within-whos-guidelines-a-chiropractic-perspective/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 10 Sep 2024 06:00:00 -0500</pubDate>
    <itunes:duration>624</itunes:duration>
    <itunes:keywords>rockford, chiropractic, chiropractor,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>11</itunes:episode>
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  <item>
    <itunes:title>Chiropractic Care &amp; The Nervous System Explained | Ask the Chiropractor</itunes:title>
    <title>Chiropractic Care &amp; The Nervous System Explained | Ask the Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail Understanding the connection between chiropractic adjustments and your nervous system is crucial! Learn how we help regulate stress responses and overall well-being in my newest podcast episode. Check it out! 📻 #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Understanding the connection between chiropractic adjustments and your nervous system is crucial! Learn how we help regulate stress responses and overall well-being in my newest podcast episode. Check it out! 📻 #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Understanding the connection between chiropractic adjustments and your nervous system is crucial! Learn how we help regulate stress responses and overall well-being in my newest podcast episode. Check it out! 📻 #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/15684386-chiropractic-care-the-nervous-system-explained-ask-the-chiropractor.mp3" length="9588585" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/understanding-the-role-of-chiropractors-in-nervous-system-health/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 03 Sep 2024 06:00:00 -0500</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/1859823/15684386/transcript.json" type="application/json" />
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    <itunes:duration>796</itunes:duration>
    <itunes:keywords>rockford, chiropractic, chiropractor,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Chiropractic vs. Medical Physicals: Evaluating Scoliosis</itunes:title>
    <title>Chiropractic vs. Medical Physicals: Evaluating Scoliosis</title>
    <itunes:summary><![CDATA[Send us Fan Mail Don't rely solely on school physicals to diagnose scoliosis! Learn why full spine X-rays are crucial for accurate diagnosis. Tune in to my latest podcast episode. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Don&apos;t rely solely on school physicals to diagnose scoliosis! Learn why full spine X-rays are crucial for accurate diagnosis. Tune in to my latest podcast episode. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Don&apos;t rely solely on school physicals to diagnose scoliosis! Learn why full spine X-rays are crucial for accurate diagnosis. Tune in to my latest podcast episode. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/15642470-chiropractic-vs-medical-physicals-evaluating-scoliosis.mp3" length="8539373" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/chiropractic-vs-medical-physicals-evaluating-scoliosis/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 27 Aug 2024 06:00:00 -0500</pubDate>
    <itunes:duration>708</itunes:duration>
    <itunes:keywords>rockford, chiropractic, chiropractor, scoliosis,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Concussion Care: A Deep Dive into Chiropractic Solutions</itunes:title>
    <title>Concussion Care: A Deep Dive into Chiropractic Solutions</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🧠💡 Concussions affect more than just the head! Chiropractic care is vital in treating neck and spinal injuries associated with head trauma. Check out our podcast to learn more about these groundbreaking treatments! 👩‍⚕️👨‍⚕️ #healthy815 #icachiropractor #palmerproud   www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>🧠💡 Concussions affect more than just the head! Chiropractic care is vital in treating neck and spinal injuries associated with head trauma. Check out our podcast to learn more about these groundbreaking treatments! 👩‍⚕️👨‍⚕️ #healthy815 #icachiropractor #palmerproud</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>🧠💡 Concussions affect more than just the head! Chiropractic care is vital in treating neck and spinal injuries associated with head trauma. Check out our podcast to learn more about these groundbreaking treatments! 👩‍⚕️👨‍⚕️ #healthy815 #icachiropractor #palmerproud</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/15607421-concussion-care-a-deep-dive-into-chiropractic-solutions.mp3" length="9756261" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/concussion-care-a-deep-dive-into-chiropractic-solutions/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 20 Aug 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>810</itunes:duration>
    <itunes:keywords>concussion, rockford, chiropractic, chiropractor,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>8</itunes:episode>
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  <item>
    <itunes:title>Understanding ACL Injuries and Preventive Measures: Insights from &quot;Ask the Chiropractor</itunes:title>
    <title>Understanding ACL Injuries and Preventive Measures: Insights from &quot;Ask the Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail Prevention is key! Join us on a special episode where Coach Mason and I tackle non-contact ACL injuries and the best preventive measures. Don't miss this!  JOIN US AUGUST 21 at 6:00pm or 6:30pm https://pubmed.ncbi.nlm.nih.gov/26646514/  #healthy815 #icachiropractor #palmerproud. www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Prevention is key! Join us on a special episode where Coach Mason and I tackle non-contact ACL injuries and the best preventive measures. Don&apos;t miss this!  JOIN US AUGUST 21 at 6:00pm or 6:30pm <a href='https://pubmed.ncbi.nlm.nih.gov/26646514/?fbclid=IwZXh0bgNhZW0CMTAAAR2yT1xwHWXNvKDhqE_LHFO1J3a658hTbqmBZeSLQLWeE50zpxvbgpiY4sk_aem_m1Ef2zZhLIG_IJyY6z8yUg'>https://pubmed.ncbi.nlm.nih.gov/26646514/</a>  <a href='https://www.facebook.com/hashtag/healthy815?__eep__=6&amp;__cft__[0]=AZUA_TkuQvzGiZ8fLcUDQwoSBWEJyKQUAk8mfwg8HeQEN4n0kftaAdpAUXo9rRoDmWoCRcJ62p1bX3R29aPuXB1OPDEC-OLMR3q4oSmoCcG0bFpVChC9J997dt6H_Q-qIzjsZmjxcGr4Ib6b4JIGEGgjfsNodndTpFvT0fsdKFwfXA&amp;__tn__=*NK-R'>#healthy815</a> <a href='https://www.facebook.com/hashtag/icachiropractor?__eep__=6&amp;__cft__[0]=AZUA_TkuQvzGiZ8fLcUDQwoSBWEJyKQUAk8mfwg8HeQEN4n0kftaAdpAUXo9rRoDmWoCRcJ62p1bX3R29aPuXB1OPDEC-OLMR3q4oSmoCcG0bFpVChC9J997dt6H_Q-qIzjsZmjxcGr4Ib6b4JIGEGgjfsNodndTpFvT0fsdKFwfXA&amp;__tn__=*NK-R'>#icachiropractor</a> <a href='https://www.facebook.com/hashtag/palmerproud?__eep__=6&amp;__cft__[0]=AZUA_TkuQvzGiZ8fLcUDQwoSBWEJyKQUAk8mfwg8HeQEN4n0kftaAdpAUXo9rRoDmWoCRcJ62p1bX3R29aPuXB1OPDEC-OLMR3q4oSmoCcG0bFpVChC9J997dt6H_Q-qIzjsZmjxcGr4Ib6b4JIGEGgjfsNodndTpFvT0fsdKFwfXA&amp;__tn__=*NK-R'>#palmerproud</a>.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Prevention is key! Join us on a special episode where Coach Mason and I tackle non-contact ACL injuries and the best preventive measures. Don&apos;t miss this!  JOIN US AUGUST 21 at 6:00pm or 6:30pm <a href='https://pubmed.ncbi.nlm.nih.gov/26646514/?fbclid=IwZXh0bgNhZW0CMTAAAR2yT1xwHWXNvKDhqE_LHFO1J3a658hTbqmBZeSLQLWeE50zpxvbgpiY4sk_aem_m1Ef2zZhLIG_IJyY6z8yUg'>https://pubmed.ncbi.nlm.nih.gov/26646514/</a>  <a href='https://www.facebook.com/hashtag/healthy815?__eep__=6&amp;__cft__[0]=AZUA_TkuQvzGiZ8fLcUDQwoSBWEJyKQUAk8mfwg8HeQEN4n0kftaAdpAUXo9rRoDmWoCRcJ62p1bX3R29aPuXB1OPDEC-OLMR3q4oSmoCcG0bFpVChC9J997dt6H_Q-qIzjsZmjxcGr4Ib6b4JIGEGgjfsNodndTpFvT0fsdKFwfXA&amp;__tn__=*NK-R'>#healthy815</a> <a href='https://www.facebook.com/hashtag/icachiropractor?__eep__=6&amp;__cft__[0]=AZUA_TkuQvzGiZ8fLcUDQwoSBWEJyKQUAk8mfwg8HeQEN4n0kftaAdpAUXo9rRoDmWoCRcJ62p1bX3R29aPuXB1OPDEC-OLMR3q4oSmoCcG0bFpVChC9J997dt6H_Q-qIzjsZmjxcGr4Ib6b4JIGEGgjfsNodndTpFvT0fsdKFwfXA&amp;__tn__=*NK-R'>#icachiropractor</a> <a href='https://www.facebook.com/hashtag/palmerproud?__eep__=6&amp;__cft__[0]=AZUA_TkuQvzGiZ8fLcUDQwoSBWEJyKQUAk8mfwg8HeQEN4n0kftaAdpAUXo9rRoDmWoCRcJ62p1bX3R29aPuXB1OPDEC-OLMR3q4oSmoCcG0bFpVChC9J997dt6H_Q-qIzjsZmjxcGr4Ib6b4JIGEGgjfsNodndTpFvT0fsdKFwfXA&amp;__tn__=*NK-R'>#palmerproud</a>.</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/understanding-acl-injuries/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 13 Aug 2024 05:00:00 -0500</pubDate>
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    <itunes:duration>679</itunes:duration>
    <itunes:keywords>rockford, chiropractic, chiropractor, ACL, </itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Understanding Degenerative Disc Disease: Insights from a Chiropractor</itunes:title>
    <title>Understanding Degenerative Disc Disease: Insights from a Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🌟 Ever wondered what degenerative disc disease really is? It's not a typical disease but something chiropractors can help with! Dive into this week's episode of Ask the Chiropractor with Dr. Hulsebus. 🧠🎧 #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>🌟 Ever wondered what degenerative disc disease really is? It&apos;s not a typical disease but something chiropractors can help with! Dive into this week&apos;s episode of Ask the Chiropractor with Dr. Hulsebus. 🧠🎧 #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>🌟 Ever wondered what degenerative disc disease really is? It&apos;s not a typical disease but something chiropractors can help with! Dive into this week&apos;s episode of Ask the Chiropractor with Dr. Hulsebus. 🧠🎧 #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/the-role-of-chiropractic-in-managing-degenerative-disc-disease/</link>
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    <pubDate>Tue, 06 Aug 2024 06:00:00 -0500</pubDate>
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    <itunes:keywords>rockford, chiropractic, chiropractor, ddd,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>6</itunes:episode>
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  <item>
    <itunes:title>Navigating Sciatica with Chiropractic Care</itunes:title>
    <title>Navigating Sciatica with Chiropractic Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail Did you know chiropractors can effectively treat sciatica? Learn about the process and benefits of chiropractic care for sciatica in our newest episode of Ask the Chiropractor. Your path to relief starts here! #healthy815 #icachiropractor #palmerprou www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Did you know chiropractors can effectively treat sciatica? Learn about the process and benefits of chiropractic care for sciatica in our newest episode of Ask the Chiropractor. Your path to relief starts here! #healthy815 #icachiropractor #palmerprou</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Did you know chiropractors can effectively treat sciatica? Learn about the process and benefits of chiropractic care for sciatica in our newest episode of Ask the Chiropractor. Your path to relief starts here! #healthy815 #icachiropractor #palmerprou</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 30 Jul 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>619</itunes:duration>
    <itunes:keywords>rockford, chiropractor, chiropractic</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>5</itunes:episode>
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  <item>
    <itunes:title>Radiculitis Relief: Insights from the Ask the Chiropractor Podcast</itunes:title>
    <title>Radiculitis Relief: Insights from the Ask the Chiropractor Podcast</title>
    <itunes:summary><![CDATA[Send us Fan Mail Struggling with radiculitis? 🤕 Wondering if chiropractic care could be your solution? Check out our new episode of Ask the Chiropractor to learn more! Your path to relief might be just a listen away. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Struggling with radiculitis? 🤕 Wondering if chiropractic care could be your solution? Check out our new episode of Ask the Chiropractor to learn more! Your path to relief might be just a listen away. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Struggling with radiculitis? 🤕 Wondering if chiropractic care could be your solution? Check out our new episode of Ask the Chiropractor to learn more! Your path to relief might be just a listen away. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/radiculitis-relief-insights-from-the-ask-the-chiropractor-podcast/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 23 Jul 2024 06:00:00 -0500</pubDate>
    <itunes:duration>615</itunes:duration>
    <itunes:keywords>rockford, chiropractic, chiropractor,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>Chiropractic Solutions for Spinal Stenosis: What You Need to Know</itunes:title>
    <title>Chiropractic Solutions for Spinal Stenosis: What You Need to Know</title>
    <itunes:summary><![CDATA[Send us Fan Mail Got questions about spinal stenosis? 🤔 Tune in to our latest episode of #AskTheChiropractor where Dr. Brant Hulsebus breaks down everything you need to know about managing this condition with chiropractic care! 🌀📉#icachiropractor #healthy815 #palmerproud https://bmcresnotes.biomedcentral.com/articles/10.1186/s13104-024-06840-6 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Got questions about spinal stenosis? 🤔 Tune in to our latest episode of #AskTheChiropractor where Dr. Brant Hulsebus breaks down everything you need to know about managing this condition with chiropractic care! 🌀📉#icachiropractor #healthy815 #palmerproud https://bmcresnotes.biomedcentral.com/articles/10.1186/s13104-024-06840-6</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Got questions about spinal stenosis? 🤔 Tune in to our latest episode of #AskTheChiropractor where Dr. Brant Hulsebus breaks down everything you need to know about managing this condition with chiropractic care! 🌀📉#icachiropractor #healthy815 #palmerproud https://bmcresnotes.biomedcentral.com/articles/10.1186/s13104-024-06840-6</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-solutions-for-spinal-stenosis-what-you-need-to-know/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 16 Jul 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>749</itunes:duration>
    <itunes:keywords>rockford, chiropractic,chiropractor,</itunes:keywords>
    <itunes:season>10</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>Chiropractic or Not? How to Identify Real Techniques</itunes:title>
    <title>Chiropractic or Not? How to Identify Real Techniques</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join Dr. Brant Hulsebus in this episode of Ask the Chiropractor as he addresses a common question about the authenticity of extreme chiropractic techniques seen online. Learn how to distinguish real chiropractic practices from viral internet trends using criteria based on chiropractic colleges, national boards, and certifications from recognized national associations. Dr. Hulsebus also explains the importance of proper certification and training in providing safe and effectiv...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Join Dr. Brant Hulsebus in this episode of Ask the Chiropractor as he addresses a common question about the authenticity of extreme chiropractic techniques seen online. Learn how to distinguish real chiropractic practices from viral internet trends using criteria based on chiropractic colleges, national boards, and certifications from recognized national associations. Dr. Hulsebus also explains the importance of proper certification and training in providing safe and effective chiropractic care. Tune in for expert insights and stay informed about chiropractic practices. #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Join Dr. Brant Hulsebus in this episode of Ask the Chiropractor as he addresses a common question about the authenticity of extreme chiropractic techniques seen online. Learn how to distinguish real chiropractic practices from viral internet trends using criteria based on chiropractic colleges, national boards, and certifications from recognized national associations. Dr. Hulsebus also explains the importance of proper certification and training in providing safe and effective chiropractic care. Tune in for expert insights and stay informed about chiropractic practices. #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-or-not-how-to-identify-real-techniques/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 09 Jul 2024 06:00:00 -0500</pubDate>
    <itunes:duration>692</itunes:duration>
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    <itunes:episode>2</itunes:episode>
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  <item>
    <itunes:title>When your doctor tells you not to go to the Chiropractor</itunes:title>
    <title>When your doctor tells you not to go to the Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail 🤔 Did your doctor advise against seeing a chiropractor? There might be a lot they don't know about chiropractic care! Tune in to our podcast to find out why consulting a chiropractor could be the key to your recovery. Don't let ignorance hold you back! #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>🤔 Did your doctor advise against seeing a chiropractor? There might be a lot they don&apos;t know about chiropractic care! Tune in to our podcast to find out why consulting a chiropractor could be the key to your recovery. Don&apos;t let ignorance hold you back! #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>🤔 Did your doctor advise against seeing a chiropractor? There might be a lot they don&apos;t know about chiropractic care! Tune in to our podcast to find out why consulting a chiropractor could be the key to your recovery. Don&apos;t let ignorance hold you back! #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/when-your-doctor-tells-you-not-to-go-to-the-chiropractor/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 02 Jul 2024 06:00:00 -0500</pubDate>
    <itunes:duration>673</itunes:duration>
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    <itunes:title>The Benefits of Chiropractic Care and Gait</itunes:title>
    <title>The Benefits of Chiropractic Care and Gait</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, discusses a recent research paper on the effects of manual manipulation on mechanical gait parameters. The study, published in the Journal of Osteopathic Medicine, examines how an altered gait can impact neurological functions and spinal health. Dr. Hulsebus explains the righting reflex and the difference between stabilization and skeletal muscles. He highlights how chiropra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, discusses a recent research paper on the effects of manual manipulation on mechanical gait parameters. The study, published in the Journal of Osteopathic Medicine, examines how an altered gait can impact neurological functions and spinal health. Dr. Hulsebus explains the righting reflex and the difference between stabilization and skeletal muscles. He highlights how chiropractic care can help improve gait, reduce spinal stress, and prevent arthritis. He also emphasizes the importance of regular walking for spinal health and addresses common misconceptions about chiropractic treatments.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In this episode of &apos;Ask the Chiropractor,&apos; Dr. Brant Hulsebus, a chiropractor from Rockford, Illinois, discusses a recent research paper on the effects of manual manipulation on mechanical gait parameters. The study, published in the Journal of Osteopathic Medicine, examines how an altered gait can impact neurological functions and spinal health. Dr. Hulsebus explains the righting reflex and the difference between stabilization and skeletal muscles. He highlights how chiropractic care can help improve gait, reduce spinal stress, and prevent arthritis. He also emphasizes the importance of regular walking for spinal health and addresses common misconceptions about chiropractic treatments.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/15273305-the-benefits-of-chiropractic-care-and-gait.mp3" length="8868439" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/the-benefits-of-chiropractic-care-and-gait/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 25 Jun 2024 06:00:00 -0500</pubDate>
    <itunes:duration>736</itunes:duration>
    <itunes:keywords>Rockford, chiropractor, chiropractic</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic care for knee and ankle pain</itunes:title>
    <title>Chiropractic care for knee and ankle pain</title>
    <itunes:summary><![CDATA[Send us Fan Mail Chiropractic care can help relieve knee and ankle pain by adjusting the bones and muscles to their proper positions, promoting natural healing. This hands-on treatment can reduce pain and improve mobility without the need for medication. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Chiropractic care can help relieve knee and ankle pain by adjusting the bones and muscles to their proper positions, promoting natural healing. This hands-on treatment can reduce pain and improve mobility without the need for medication. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Chiropractic care can help relieve knee and ankle pain by adjusting the bones and muscles to their proper positions, promoting natural healing. This hands-on treatment can reduce pain and improve mobility without the need for medication. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/how-chiropractic-care-can-help-with-knee-and-ankle-pain/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15250323</guid>
    <pubDate>Tue, 18 Jun 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>685</itunes:duration>
    <itunes:keywords>rockford, chiropractic, chiropractor,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why You Should See a Chiropractor After a Car Accident</itunes:title>
    <title>Why You Should See a Chiropractor After a Car Accident</title>
    <itunes:summary><![CDATA[Send us Fan Mail After a car accident, seeking chiropractic care can help identify hidden injuries and provide effective pain relief without the need for surgery or medications. Chiropractors use gentle adjustments to improve your range of motion and prevent long-term problems, ensuring a quicker and safer recovery. #healthy815 #palmerproud #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>After a car accident, seeking chiropractic care can help identify hidden injuries and provide effective pain relief without the need for surgery or medications. Chiropractors use gentle adjustments to improve your range of motion and prevent long-term problems, ensuring a quicker and safer recovery. #healthy815 #palmerproud #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>After a car accident, seeking chiropractic care can help identify hidden injuries and provide effective pain relief without the need for surgery or medications. Chiropractors use gentle adjustments to improve your range of motion and prevent long-term problems, ensuring a quicker and safer recovery. #healthy815 #palmerproud #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/why-you-should-see-a-chiropractor-after-a-car-accident/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15213776</guid>
    <pubDate>Tue, 11 Jun 2024 06:00:00 -0500</pubDate>
    <itunes:duration>554</itunes:duration>
    <itunes:keywords>rockford, chiropractor, Chiropractic, auto accident,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Chiropractic Care Benefits Women&#39;s Health and Fertility</itunes:title>
    <title>How Chiropractic Care Benefits Women&#39;s Health and Fertility</title>
    <itunes:summary><![CDATA[Send us Fan Mail Discover how chiropractic care can enhance women's health and improve fertility by addressing pain and stress. Learn about the benefits of spinal adjustments for pregnancy, menstrual pain, and overall well-being. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Discover how chiropractic care can enhance women&apos;s health and improve fertility by addressing pain and stress. Learn about the benefits of spinal adjustments for pregnancy, menstrual pain, and overall well-being. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Discover how chiropractic care can enhance women&apos;s health and improve fertility by addressing pain and stress. Learn about the benefits of spinal adjustments for pregnancy, menstrual pain, and overall well-being. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/how-chiropractic-care-benefits-womens-health-and-fertility/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15171853</guid>
    <pubDate>Tue, 04 Jun 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/15171853/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/15171853/transcript.json" type="application/json" />
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    <itunes:duration>852</itunes:duration>
    <itunes:keywords>rockford, chiropractor, chiropractic, </itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Discovering the Benefits of Chiropractic Care for Your Digestive Health</itunes:title>
    <title>Discovering the Benefits of Chiropractic Care for Your Digestive Health</title>
    <itunes:summary><![CDATA[Send us Fan Mail Chiropractic care can improve digestive health by ensuring proper nerve function and reducing inflammation in the digestive organs. By keeping the spine aligned, chiropractors help improve blood flow and relieve stress, promoting a happier and healthier tummy. #healthy815 #icachiropractor #PalmerProud  www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Chiropractic care can improve digestive health by ensuring proper nerve function and reducing inflammation in the digestive organs. By keeping the spine aligned, chiropractors help improve blood flow and relieve stress, promoting a happier and healthier tummy. #healthy815 #icachiropractor #PalmerProud </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Chiropractic care can improve digestive health by ensuring proper nerve function and reducing inflammation in the digestive organs. By keeping the spine aligned, chiropractors help improve blood flow and relieve stress, promoting a happier and healthier tummy. #healthy815 #icachiropractor #PalmerProud </p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/chiropractic-care-for-your-digestive-health/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15146715</guid>
    <pubDate>Tue, 28 May 2024 06:00:00 -0500</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/1859823/15146715/transcript.json" type="application/json" />
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    <itunes:duration>734</itunes:duration>
    <itunes:keywords>rockford, chiropractic, chiropractor, gi health,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>3 things when looking for a chiropractor</itunes:title>
    <title>3 things when looking for a chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Have you been thinking about chiropractic care and confused with the different chiropractors.   Dr Hulsebus discusses three things to look at and why. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Have you been thinking about chiropractic care and confused with the different chiropractors.   Dr Hulsebus discusses three things to look at and why. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Have you been thinking about chiropractic care and confused with the different chiropractors.   Dr Hulsebus discusses three things to look at and why. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/15098515-3-things-when-looking-for-a-chiropractor.mp3" length="11529477" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/3-things-when-looking-for-a-chiropractor/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15098515</guid>
    <pubDate>Tue, 21 May 2024 06:00:00 -0500</pubDate>
    <itunes:duration>958</itunes:duration>
    <itunes:keywords>rockford, chiropractor, chiropractic,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cracking Your Spine  DIY Dangers vs  Chiropractic Care</itunes:title>
    <title>Cracking Your Spine  DIY Dangers vs  Chiropractic Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail Cracking your back at home might feel good, but it can hurt your spine if done incorrectly. Seeing a chiropractor ensures safe adjustments and personalized advice for a healthy back. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Cracking your back at home might feel good, but it can hurt your spine if done incorrectly. Seeing a chiropractor ensures safe adjustments and personalized advice for a healthy back. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Cracking your back at home might feel good, but it can hurt your spine if done incorrectly. Seeing a chiropractor ensures safe adjustments and personalized advice for a healthy back. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/15061411-cracking-your-spine-diy-dangers-vs-chiropractic-care.mp3" length="8236195" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/cracking-your-spine-diy-dangers-vs-chiropractic-care/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15061411</guid>
    <pubDate>Tue, 14 May 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/15061411/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/15061411/transcript.json" type="application/json" />
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    <itunes:duration>683</itunes:duration>
    <itunes:keywords>rockford, chiropractic, chiropractor,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Moving More Matters: Protecting Your Back with Strong Muscles</itunes:title>
    <title>Why Moving More Matters: Protecting Your Back with Strong Muscles</title>
    <itunes:summary><![CDATA[Send us Fan Mail Weak stabilizer muscles from not moving enough can lead to more lower back issues, especially as we grow up. That’s why it’s super important for us to keep playing and moving every day to keep our muscles strong and our backs healthy! #healthy815 #palmerproud #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Weak stabilizer muscles from not moving enough can lead to more lower back issues, especially as we grow up. That’s why it’s super important for us to keep playing and moving every day to keep our muscles strong and our backs healthy! #healthy815 #palmerproud #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Weak stabilizer muscles from not moving enough can lead to more lower back issues, especially as we grow up. That’s why it’s super important for us to keep playing and moving every day to keep our muscles strong and our backs healthy! #healthy815 #palmerproud #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
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    <link>https://hulsebuschiropractic.com/moving-more-matters/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15019278</guid>
    <pubDate>Tue, 07 May 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/15019278/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/15019278/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/15019278/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/15019278/transcript.vtt" type="text/vtt" />
    <itunes:duration>637</itunes:duration>
    <itunes:keywords>rockford, chiropractor, Chiropractic,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Intervertebral Disc Problems: Then and Now</itunes:title>
    <title>Exploring Intervertebral Disc Problems: Then and Now</title>
    <itunes:summary><![CDATA[Send us Fan Mail Understanding intervertebral disc pathology is crucial for managing back pain. Recent research sheds light on new risk factors, offering insights into better prevention and treatment strategies #healthy815 #icachiropractor #palmerproud https://pubmed.ncbi.nlm.nih.gov/33494410/ www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Understanding intervertebral disc pathology is crucial for managing back pain. Recent research sheds light on new risk factors, offering insights into better prevention and treatment strategies #healthy815 #icachiropractor #palmerproud <a href='https://pubmed.ncbi.nlm.nih.gov/33494410/'>https://pubmed.ncbi.nlm.nih.gov/33494410/</a></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Understanding intervertebral disc pathology is crucial for managing back pain. Recent research sheds light on new risk factors, offering insights into better prevention and treatment strategies #healthy815 #icachiropractor #palmerproud <a href='https://pubmed.ncbi.nlm.nih.gov/33494410/'>https://pubmed.ncbi.nlm.nih.gov/33494410/</a></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14951098-exploring-intervertebral-disc-problems-then-and-now.mp3" length="8284152" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/exploring-intervertebral-disc-problems-then-and-now/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14951098</guid>
    <pubDate>Tue, 30 Apr 2024 06:00:00 -0500</pubDate>
    <itunes:duration>687</itunes:duration>
    <itunes:keywords>Rockford, Chiropractic, Chiropractor, Disc</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Discovering Relief: The 12-Visit Threshold in Chiropractic Care for Chronic Low Back Pain</itunes:title>
    <title>Discovering Relief: The 12-Visit Threshold in Chiropractic Care for Chronic Low Back Pain</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- In Mitchell Haas' seminal research paper, "Dose-response for chiropractic care of chronic low back pain," the critical finding emerges that around 12 visits to a chiropractor are necessary for significant relief from chronic low back pain. This insight underscores the importance of consistency and commitment to a structured chiropractic treatment plan for patients seeking long-term pain management solutions. Understanding this threshold can empower patie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>In Mitchell Haas&apos; seminal research paper, &quot;Dose-response for chiropractic care of chronic low back pain,&quot; the critical finding emerges that around 12 visits to a chiropractor are necessary for significant relief from chronic low back pain. This insight underscores the importance of consistency and commitment to a structured chiropractic treatment plan for patients seeking long-term pain management solutions. Understanding this threshold can empower patients and healthcare professionals to optimize the benefits of chiropractic care for chronic low back pain effectively. #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>In Mitchell Haas&apos; seminal research paper, &quot;Dose-response for chiropractic care of chronic low back pain,&quot; the critical finding emerges that around 12 visits to a chiropractor are necessary for significant relief from chronic low back pain. This insight underscores the importance of consistency and commitment to a structured chiropractic treatment plan for patients seeking long-term pain management solutions. Understanding this threshold can empower patients and healthcare professionals to optimize the benefits of chiropractic care for chronic low back pain effectively. #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14918275-discovering-relief-the-12-visit-threshold-in-chiropractic-care-for-chronic-low-back-pain.mp3" length="7678603" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/discovering-relief-the-12-visit-threshold-in-chiropractic-care-for-chronic-low-back-pain/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 23 Apr 2024 06:00:00 -0500</pubDate>
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    <itunes:duration>637</itunes:duration>
    <itunes:keywords>rockford, chiropractor, Chiropractic,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Balancing Healthcare: The Crucial Role of Chiropractors in a Doctor Shortage Era</itunes:title>
    <title>Balancing Healthcare: The Crucial Role of Chiropractors in a Doctor Shortage Era</title>
    <itunes:summary><![CDATA[Send us Fan Mail In a healthcare landscape strained by a shortage of medical doctors, chiropractors emerge as essential allies. Their expertise in musculoskeletal health and holistic approach offer invaluable relief to patients while complementing traditional medical care. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In a healthcare landscape strained by a shortage of medical doctors, chiropractors emerge as essential allies. Their expertise in musculoskeletal health and holistic approach offer invaluable relief to patients while complementing traditional medical care. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>In a healthcare landscape strained by a shortage of medical doctors, chiropractors emerge as essential allies. Their expertise in musculoskeletal health and holistic approach offer invaluable relief to patients while complementing traditional medical care. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14855899-balancing-healthcare-the-crucial-role-of-chiropractors-in-a-doctor-shortage-era.mp3" length="7833944" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14855899</guid>
    <pubDate>Tue, 16 Apr 2024 06:00:00 -0500</pubDate>
    <itunes:duration>650</itunes:duration>
    <itunes:keywords>rockford, chiropractic, chiropractor,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Aligning Mind and Body: The Mental Health Benefits of Upper Cervical Chiropractic Care</itunes:title>
    <title>Aligning Mind and Body: The Mental Health Benefits of Upper Cervical Chiropractic Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail Unlocking Mental Resilience: The Transformative Power of Upper Cervical Chiropractic Care. Discover how aligning your neck posture can positively impact your mental well-being, promoting resilience and vitality #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Unlocking Mental Resilience: The Transformative Power of Upper Cervical Chiropractic Care. Discover how aligning your neck posture can positively impact your mental well-being, promoting resilience and vitality #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Unlocking Mental Resilience: The Transformative Power of Upper Cervical Chiropractic Care. Discover how aligning your neck posture can positively impact your mental well-being, promoting resilience and vitality #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14845355-aligning-mind-and-body-the-mental-health-benefits-of-upper-cervical-chiropractic-care.mp3" length="8352121" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/aligning-mind-and-body-the-mental-health-benefits-of-upper-cervical-chiropractic-care/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14845355</guid>
    <pubDate>Tue, 09 Apr 2024 06:00:00 -0500</pubDate>
    <itunes:duration>693</itunes:duration>
    <itunes:keywords>rockford, chiropractic, chiropractor</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Harvey Lillard Story: A Glimpse into Chiropractic&#39;s Impact on Hearing</itunes:title>
    <title>The Harvey Lillard Story: A Glimpse into Chiropractic&#39;s Impact on Hearing</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  Hearing Loss? In 1895, Harvey Lillard's historic encounter with D.D. Palmer marked the dawn of chiropractic care and hinted at its potential to impact hearing. Today, his story remains a compelling testament to the link between spinal health and auditory function. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Hearing Loss? In 1895, Harvey Lillard&apos;s historic encounter with D.D. Palmer marked the dawn of chiropractic care and hinted at its potential to impact hearing. Today, his story remains a compelling testament to the link between spinal health and auditory function. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Hearing Loss? In 1895, Harvey Lillard&apos;s historic encounter with D.D. Palmer marked the dawn of chiropractic care and hinted at its potential to impact hearing. Today, his story remains a compelling testament to the link between spinal health and auditory function. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14801714-the-harvey-lillard-story-a-glimpse-into-chiropractic-s-impact-on-hearing.mp3" length="9066492" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/exploring-the-link-between-chiropractic-care-and-hearing-loss-the-harvey-lillard-story/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14801714</guid>
    <pubDate>Tue, 02 Apr 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14801714/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14801714/transcript.json" type="application/json" />
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    <itunes:duration>753</itunes:duration>
    <itunes:keywords>rockford, chiropractor, Chiropractic,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Enhancing Athletic Performance: The Benefits of Chiropractic Care</itunes:title>
    <title>Enhancing Athletic Performance: The Benefits of Chiropractic Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail Chiropractic care has emerged as a valuable tool for athletes seeking to optimize their performance and maintain peak physical condition. By focusing on musculoskeletal health, alignment, and mobility, chiropractors offer a range of benefits to athletes. These include improved joint function and flexibility, aiding in pain management and injury prevention, enhancing nervous system function, and providing personalized treatment plans tailored to individual needs. Incorporating...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Chiropractic care has emerged as a valuable tool for athletes seeking to optimize their performance and maintain peak physical condition. By focusing on musculoskeletal health, alignment, and mobility, chiropractors offer a range of benefits to athletes. These include improved joint function and flexibility, aiding in pain management and injury prevention, enhancing nervous system function, and providing personalized treatment plans tailored to individual needs. Incorporating chiropractic care into their wellness routine enables athletes to move more freely, reduce the risk of injury, and unlock their full potential on and off the field. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Chiropractic care has emerged as a valuable tool for athletes seeking to optimize their performance and maintain peak physical condition. By focusing on musculoskeletal health, alignment, and mobility, chiropractors offer a range of benefits to athletes. These include improved joint function and flexibility, aiding in pain management and injury prevention, enhancing nervous system function, and providing personalized treatment plans tailored to individual needs. Incorporating chiropractic care into their wellness routine enables athletes to move more freely, reduce the risk of injury, and unlock their full potential on and off the field. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14751935-enhancing-athletic-performance-the-benefits-of-chiropractic-care.mp3" length="8547057" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/enhancing-athletic-performance-the-benefits-of-chiropractic-care/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 26 Mar 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14751935/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14751935/transcript.json" type="application/json" />
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    <itunes:duration>710</itunes:duration>
    <itunes:keywords>rockford, chiropractor, chiropractic,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unlocking Recovery: The Role of Chiropractic Care in Post-Stroke Rehabilitation</itunes:title>
    <title>Unlocking Recovery: The Role of Chiropractic Care in Post-Stroke Rehabilitation</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week we were asked about care following a stroke and how chiropractic care can help.  Many people have benefited from chiropractic care after a stroke. There are several things your chiropractor might do different though #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>This week we were asked about care following a stroke and how chiropractic care can help.  Many people have benefited from chiropractic care after a stroke. There are several things your chiropractor might do different though #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>This week we were asked about care following a stroke and how chiropractic care can help.  Many people have benefited from chiropractic care after a stroke. There are several things your chiropractor might do different though #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14697898-unlocking-recovery-the-role-of-chiropractic-care-in-post-stroke-rehabilitation.mp3" length="7664042" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/unlocking-recovery-the-role-of-chiropractic-care-in-post-stroke-rehabilitation/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14697898</guid>
    <pubDate>Tue, 19 Mar 2024 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14697898/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14697898/transcript.json" type="application/json" />
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    <itunes:duration>636</itunes:duration>
    <itunes:keywords>Rockford, Chiropractor, Chiropractic, stroke</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why does the Chiropractor take your X-rays</itunes:title>
    <title>Why does the Chiropractor take your X-rays</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Why does the chiropractor take x-rays of the spine prior to starting care? #healhty815 #icachiropractor #palmerproud   www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>Why does the chiropractor take x-rays of the spine prior to starting care? #healhty815 #icachiropractor #palmerproud<br/><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>Why does the chiropractor take x-rays of the spine prior to starting care? #healhty815 #icachiropractor #palmerproud<br/><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14652379-why-does-the-chiropractor-take-your-x-rays.mp3" length="8621617" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/the-importance-of-x-rays-in-chiropractic-care-a-closer-look/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14652379</guid>
    <pubDate>Tue, 12 Mar 2024 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14652379/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14652379/transcript.json" type="application/json" />
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    <itunes:duration>716</itunes:duration>
    <itunes:keywords>rockford, chiropractor, chiropractic,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Revitalizing Recovery: The Benefits of Chiropractic Care After an Automobile Accident</itunes:title>
    <title>Revitalizing Recovery: The Benefits of Chiropractic Care After an Automobile Accident</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- did you know you should get checked by a chiropractor after an automobile accident?  Only a chiropractor can tell you if you have chiropractic injuries. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- did you know you should get checked by a chiropractor after an automobile accident?  Only a chiropractor can tell you if you have chiropractic injuries. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- did you know you should get checked by a chiropractor after an automobile accident?  Only a chiropractor can tell you if you have chiropractic injuries. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14608652-revitalizing-recovery-the-benefits-of-chiropractic-care-after-an-automobile-accident.mp3" length="8710728" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/revitalizing-recovery-the-benefits-of-chiropractic-care-after-an-automobile-accident/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14608652</guid>
    <pubDate>Tue, 05 Mar 2024 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14608652/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14608652/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14608652/transcript.srt" type="application/x-subrip" />
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    <itunes:duration>723</itunes:duration>
    <itunes:keywords>rockford, chiropractor, auto accident,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Understanding Chiropractic Insurance: A Comprehensive Guide</itunes:title>
    <title>Understanding Chiropractic Insurance: A Comprehensive Guide</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- This week our staff gave me the second most asked question they receive on the phone prior to a patient starting care.  #healhty815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>This week our staff gave me the second most asked question they receive on the phone prior to a patient starting care.  #healhty815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>This week our staff gave me the second most asked question they receive on the phone prior to a patient starting care.  #healhty815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14579750-understanding-chiropractic-insurance-a-comprehensive-guide.mp3" length="9424132" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/understanding-chiropractic-insurance-a-comprehensive-guide/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14579750</guid>
    <pubDate>Tue, 27 Feb 2024 05:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14579750/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14579750/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14579750/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14579750/transcript.vtt" type="text/vtt" />
    <itunes:duration>783</itunes:duration>
    <itunes:keywords>rockford, chiropractor, chiropractic</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unraveling the Factors Influencing Visit Frequency</itunes:title>
    <title>Unraveling the Factors Influencing Visit Frequency</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  Today the my staff shared two questions they get asked.  People often ask them questions prior to scheduling a first visit.  This is part one of two. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Today the my staff shared two questions they get asked.  People often ask them questions prior to scheduling a first visit.  This is part one of two. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Today the my staff shared two questions they get asked.  People often ask them questions prior to scheduling a first visit.  This is part one of two. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14526113-unraveling-the-factors-influencing-visit-frequency.mp3" length="9406247" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 20 Feb 2024 06:00:00 -0600</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/1859823/14526113/transcript.json" type="application/json" />
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    <itunes:duration>781</itunes:duration>
    <itunes:keywords>rockford, chiropractor, chiropractic,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding Relief: The Power of Chiropractic Care for Pressure Headaches</itunes:title>
    <title>Finding Relief: The Power of Chiropractic Care for Pressure Headaches</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  Did you know people have found relief at our clinic for over 75 years for these types of headaches?  Dr Hulsebus discusses various types of pressure headaches and why people have found success with chiropractic #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Did you know people have found relief at our clinic for over 75 years for these types of headaches?  Dr Hulsebus discusses various types of pressure headaches and why people have found success with chiropractic #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Did you know people have found relief at our clinic for over 75 years for these types of headaches?  Dr Hulsebus discusses various types of pressure headaches and why people have found success with chiropractic #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14474587-finding-relief-the-power-of-chiropractic-care-for-pressure-headaches.mp3" length="7212939" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14474587</guid>
    <pubDate>Tue, 13 Feb 2024 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14474587/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14474587/transcript.json" type="application/json" />
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    <itunes:duration>598</itunes:duration>
    <itunes:keywords>rockford, chiropractor,headache,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic Care and Stroke Risk: Debunking the Myth</itunes:title>
    <title>Chiropractic Care and Stroke Risk: Debunking the Myth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Here we go again.  Dr Hulsebus was asked twice this week about chiropractic care and stroke risk.  Dr Hulsebus discusses the history of this, the false claims, the research that shows those claims are false, and current research supporting Chiropractic as a safe choice. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>Here we go again.  Dr Hulsebus was asked twice this week about chiropractic care and stroke risk.  Dr Hulsebus discusses the history of this, the false claims, the research that shows those claims are false, and current research supporting Chiropractic as a safe choice. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>Here we go again.  Dr Hulsebus was asked twice this week about chiropractic care and stroke risk.  Dr Hulsebus discusses the history of this, the false claims, the research that shows those claims are false, and current research supporting Chiropractic as a safe choice. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14416583-chiropractic-care-and-stroke-risk-debunking-the-myth.mp3" length="9513146" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/chiropractic-care-and-stroke-risk-debunking-the-myth/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14416583</guid>
    <pubDate>Tue, 06 Feb 2024 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14416583/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14416583/transcript.json" type="application/json" />
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    <itunes:duration>790</itunes:duration>
    <itunes:keywords>Rockford, chiropractor,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Incorrect Common Finding at the Chiropractic Clinic</itunes:title>
    <title>Incorrect Common Finding at the Chiropractic Clinic</title>
    <itunes:summary><![CDATA[Send us Fan Mail What is a common thing seen in most that is actually detrimental to the patient?  When we do not see this we are actually surprised.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>What is a common thing seen in most that is actually detrimental to the patient?  When we do not see this we are actually surprised.  <a href='https://www.facebook.com/hashtag/healthy815?__eep__=6&amp;__cft__[0]=AZWg4LAmx9CD3gmhcz_8VhTahJ337dsoPCdJsJGwvdkXkzzKYDnZP7W2-wYJiyBzgeM3iwOQww_ssP89q-DdG7JN9ce6Ow8W6kj_aXhjmSYAKoI5I1jYdHMre3tzYb9ZKAoOVTd1KetI64kb7tHt5vrC&amp;__tn__=*NK-R'>#healthy815</a> <a href='https://www.facebook.com/hashtag/icachiropractor?__eep__=6&amp;__cft__[0]=AZWg4LAmx9CD3gmhcz_8VhTahJ337dsoPCdJsJGwvdkXkzzKYDnZP7W2-wYJiyBzgeM3iwOQww_ssP89q-DdG7JN9ce6Ow8W6kj_aXhjmSYAKoI5I1jYdHMre3tzYb9ZKAoOVTd1KetI64kb7tHt5vrC&amp;__tn__=*NK-R'>#icachiropractor</a> <a href='https://www.facebook.com/hashtag/palmerproud?__eep__=6&amp;__cft__[0]=AZWg4LAmx9CD3gmhcz_8VhTahJ337dsoPCdJsJGwvdkXkzzKYDnZP7W2-wYJiyBzgeM3iwOQww_ssP89q-DdG7JN9ce6Ow8W6kj_aXhjmSYAKoI5I1jYdHMre3tzYb9ZKAoOVTd1KetI64kb7tHt5vrC&amp;__tn__=*NK-R'>#palmerproud</a></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>What is a common thing seen in most that is actually detrimental to the patient?  When we do not see this we are actually surprised.  <a href='https://www.facebook.com/hashtag/healthy815?__eep__=6&amp;__cft__[0]=AZWg4LAmx9CD3gmhcz_8VhTahJ337dsoPCdJsJGwvdkXkzzKYDnZP7W2-wYJiyBzgeM3iwOQww_ssP89q-DdG7JN9ce6Ow8W6kj_aXhjmSYAKoI5I1jYdHMre3tzYb9ZKAoOVTd1KetI64kb7tHt5vrC&amp;__tn__=*NK-R'>#healthy815</a> <a href='https://www.facebook.com/hashtag/icachiropractor?__eep__=6&amp;__cft__[0]=AZWg4LAmx9CD3gmhcz_8VhTahJ337dsoPCdJsJGwvdkXkzzKYDnZP7W2-wYJiyBzgeM3iwOQww_ssP89q-DdG7JN9ce6Ow8W6kj_aXhjmSYAKoI5I1jYdHMre3tzYb9ZKAoOVTd1KetI64kb7tHt5vrC&amp;__tn__=*NK-R'>#icachiropractor</a> <a href='https://www.facebook.com/hashtag/palmerproud?__eep__=6&amp;__cft__[0]=AZWg4LAmx9CD3gmhcz_8VhTahJ337dsoPCdJsJGwvdkXkzzKYDnZP7W2-wYJiyBzgeM3iwOQww_ssP89q-DdG7JN9ce6Ow8W6kj_aXhjmSYAKoI5I1jYdHMre3tzYb9ZKAoOVTd1KetI64kb7tHt5vrC&amp;__tn__=*NK-R'>#palmerproud</a></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14355609-incorrect-common-finding-at-the-chiropractic-clinic.mp3" length="8353932" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/unveiling-the-modern-epidemic-the-commonality-of-forward-head-posture/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 30 Jan 2024 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14355609/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14355609/transcript.json" type="application/json" />
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    <itunes:duration>693</itunes:duration>
    <itunes:keywords>rockford, chiropractor,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unlocking Wellness: The Importance of Upper Cervical Chiropractic Care</itunes:title>
    <title>Unlocking Wellness: The Importance of Upper Cervical Chiropractic Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Recently I was asked about the most common finding we see at the Chiropractic clinic.  As a Chiropractor I would say it is the C1 or first vertebra. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>Recently I was asked about the most common finding we see at the Chiropractic clinic.  As a Chiropractor I would say it is the C1 or first vertebra. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>Recently I was asked about the most common finding we see at the Chiropractic clinic.  As a Chiropractor I would say it is the C1 or first vertebra. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14353511-unlocking-wellness-the-importance-of-upper-cervical-chiropractic-care.mp3" length="8960533" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/unlocking-wellness-the-importance-of-upper-cervical-chiropractic-care/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14353511</guid>
    <pubDate>Tue, 23 Jan 2024 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14353511/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14353511/transcript.json" type="application/json" />
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    <itunes:duration>744</itunes:duration>
    <itunes:keywords>rockford, chiropractor, chiropractic </itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unlocking Ankle Wellness: The Role of Chiropractic Care in Enhancing Mobility</itunes:title>
    <title>Unlocking Ankle Wellness: The Role of Chiropractic Care in Enhancing Mobility</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  Today Coach Mason from our friends at Movement fitness asked me about ankles.  Many athletes and other's have ankles that make a popping sound and appear to be loose or sloppy.  Is there anything that chiropractic care does that would help?  Take a listen.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Today Coach Mason from our friends at Movement fitness asked me about ankles.  Many athletes and other&apos;s have ankles that make a popping sound and appear to be loose or sloppy.  Is there anything that chiropractic care does that would help?  Take a listen.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Today Coach Mason from our friends at Movement fitness asked me about ankles.  Many athletes and other&apos;s have ankles that make a popping sound and appear to be loose or sloppy.  Is there anything that chiropractic care does that would help?  Take a listen.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14279058-unlocking-ankle-wellness-the-role-of-chiropractic-care-in-enhancing-mobility.mp3" length="8621687" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/unlocking-ankle-wellness-the-role-of-chiropractic-care-in-enhancing-mobility/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
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    <pubDate>Tue, 16 Jan 2024 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14279058/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14279058/transcript.json" type="application/json" />
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    <itunes:duration>716</itunes:duration>
    <itunes:keywords>rockford, chiropractor, </itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Benefits of Seeking Chiropractic Advice from a Chiropractor</itunes:title>
    <title>The Benefits of Seeking Chiropractic Advice from a Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  Why you should ask the chiropractor.  Dr Hulsebus explains the origins of this podcast and its mission.  Asking someone other than a chiropractor is almost always the wrong idea.  Dr Hulsebus helps us find what to look for in a quality chiropractor.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Why you should ask the chiropractor.  Dr Hulsebus explains the origins of this podcast and its mission.  Asking someone other than a chiropractor is almost always the wrong idea.  Dr Hulsebus helps us find what to look for in a quality chiropractor.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Why you should ask the chiropractor.  Dr Hulsebus explains the origins of this podcast and its mission.  Asking someone other than a chiropractor is almost always the wrong idea.  Dr Hulsebus helps us find what to look for in a quality chiropractor.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14218738-the-benefits-of-seeking-chiropractic-advice-from-a-chiropractor.mp3" length="8692826" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/the-benefits-of-seeking-chiropractic-advice-from-a-chiropractor/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPCA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14218738</guid>
    <pubDate>Tue, 02 Jan 2024 07:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14218738/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14218738/transcript.json" type="application/json" />
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    <itunes:duration>722</itunes:duration>
    <itunes:keywords>Rockford, Chiropractor, chiropractic,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Aligning Your New Year&#39;s Resolutions: A Chiropractic Approach to Wellness</itunes:title>
    <title>Aligning Your New Year&#39;s Resolutions: A Chiropractic Approach to Wellness</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor   Before starting your New Years Resolutions you might want to stop by the chiropractor.  Dr Hulsebus share a few tips on how to start the process of improving your health for the new year.  he also discusses the role your chiropractor can play in preventing injuries.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor <br/><br/>Before starting your New Years Resolutions you might want to stop by the chiropractor.  Dr Hulsebus share a few tips on how to start the process of improving your health for the new year.  he also discusses the role your chiropractor can play in preventing injuries.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor <br/><br/>Before starting your New Years Resolutions you might want to stop by the chiropractor.  Dr Hulsebus share a few tips on how to start the process of improving your health for the new year.  he also discusses the role your chiropractor can play in preventing injuries.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14199632-aligning-your-new-year-s-resolutions-a-chiropractic-approach-to-wellness.mp3" length="9406293" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/newyears/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14199632</guid>
    <pubDate>Tue, 26 Dec 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14199632/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14199632/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14199632/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14199632/transcript.vtt" type="text/vtt" />
    <itunes:duration>781</itunes:duration>
    <itunes:keywords>rockford, chiropractor, health, wellness,</itunes:keywords>
    <itunes:season>9</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Aligning Balance: The Role of Chiropractic Care in Managing Vertigo</itunes:title>
    <title>Aligning Balance: The Role of Chiropractic Care in Managing Vertigo</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  Does chiropractic play a role in correcting vertigo?  Dr Hulsebus explains why it might and how we can tell.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Does chiropractic play a role in correcting vertigo?  Dr Hulsebus explains why it might and how we can tell.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Does chiropractic play a role in correcting vertigo?  Dr Hulsebus explains why it might and how we can tell.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14153094-aligning-balance-the-role-of-chiropractic-care-in-managing-vertigo.mp3" length="8605053" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14153094</guid>
    <pubDate>Tue, 19 Dec 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14153094/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14153094/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14153094/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14153094/transcript.vtt" type="text/vtt" />
    <itunes:duration>714</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic Subluxation: Debunking Myths and Embracing Evidence</itunes:title>
    <title>Chiropractic Subluxation: Debunking Myths and Embracing Evidence</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-   Dr Hulsebus discusses the basics behind chiropractic care.  It is more exciting as more and more research is coming out proving what chiropractors have always known.  #healthy815 #palmerpoud #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- <br/><br/>Dr Hulsebus discusses the basics behind chiropractic care.  It is more exciting as more and more research is coming out proving what chiropractors have always known.  #healthy815 #palmerpoud #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- <br/><br/>Dr Hulsebus discusses the basics behind chiropractic care.  It is more exciting as more and more research is coming out proving what chiropractors have always known.  #healthy815 #palmerpoud #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14112930-chiropractic-subluxation-debunking-myths-and-embracing-evidence.mp3" length="8568057" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14112930</guid>
    <pubDate>Tue, 12 Dec 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14112930/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14112930/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14112930/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/14112930/transcript.vtt" type="text/vtt" />
    <itunes:duration>711</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>High Performance Nutrition for Teenaged Athletes</itunes:title>
    <title>High Performance Nutrition for Teenaged Athletes</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  Often I am asked for advice on working with teenaged athletes.  This week I brought in a guest, @coachkegs Coach Justin Kegley.  Coach Justin just wrote a great book on advice for teenagers.  #healthy815 #icachiropractor #palmerproud #athletenutrition   www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Often I am asked for advice on working with teenaged athletes.  This week I brought in a guest, @coachkegs Coach Justin Kegley.  Coach Justin just wrote a great book on advice for teenagers.  #healthy815 #icachiropractor #palmerproud #athletenutrition<br/><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>Often I am asked for advice on working with teenaged athletes.  This week I brought in a guest, @coachkegs Coach Justin Kegley.  Coach Justin just wrote a great book on advice for teenagers.  #healthy815 #icachiropractor #palmerproud #athletenutrition<br/><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14070943-high-performance-nutrition-for-teenaged-athletes.mp3" length="9075219" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14070943</guid>
    <pubDate>Tue, 05 Dec 2023 06:00:00 -0600</pubDate>
    <itunes:duration>754</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Relieving the Squeeze: Chiropractic Care for Neck and Shoulder Pinching Pain</itunes:title>
    <title>Relieving the Squeeze: Chiropractic Care for Neck and Shoulder Pinching Pain</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask The Chiropractor-  Did you get that tightness in your neck and shoulders often?  Not sure where to go for help?  Dr Hulsebus explains why this happens and how a chiropractor would handle this. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask The Chiropractor-<br/><br/>Did you get that tightness in your neck and shoulders often?  Not sure where to go for help?  Dr Hulsebus explains why this happens and how a chiropractor would handle this. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask The Chiropractor-<br/><br/>Did you get that tightness in your neck and shoulders often?  Not sure where to go for help?  Dr Hulsebus explains why this happens and how a chiropractor would handle this. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/14028708-relieving-the-squeeze-chiropractic-care-for-neck-and-shoulder-pinching-pain.mp3" length="8692842" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14028708</guid>
    <pubDate>Tue, 28 Nov 2023 06:00:00 -0600</pubDate>
    <itunes:duration>722</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Insurance, Medicare, and Chiropractic</itunes:title>
    <title>Insurance, Medicare, and Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- How does my Insurance or Medicare work with Chiropractic?  Dr Hulsebus explains why you should call your chiropractor and ask about your coverage.  Sometimes it is better if your chiropractor is not in network.  Also Medicare has certain requirements.  #healthy815 #icachiropractor #palmerproud  www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>How does my Insurance or Medicare work with Chiropractic?  Dr Hulsebus explains why you should call your chiropractor and ask about your coverage.  Sometimes it is better if your chiropractor is not in network.  Also Medicare has certain requirements.  #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>How does my Insurance or Medicare work with Chiropractic?  Dr Hulsebus explains why you should call your chiropractor and ask about your coverage.  Sometimes it is better if your chiropractor is not in network.  Also Medicare has certain requirements.  #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13990971-insurance-medicare-and-chiropractic.mp3" length="10529705" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA FPAC</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13990971</guid>
    <pubDate>Tue, 21 Nov 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13990971/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13990971/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13990971/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13990971/transcript.vtt" type="text/vtt" />
    <itunes:duration>875</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Arthritis in the Spine</itunes:title>
    <title>Arthritis in the Spine</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  A few weeks ago Dr Hulsebus read a research paper on how arthritis is diagnosis.  Dr Hulsebus describes the greater detail that chiropractors use for arthritis. #healhty815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- <br/>A few weeks ago Dr Hulsebus read a research paper on how arthritis is diagnosis.  Dr Hulsebus describes the greater detail that chiropractors use for arthritis. #healhty815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- <br/>A few weeks ago Dr Hulsebus read a research paper on how arthritis is diagnosis.  Dr Hulsebus describes the greater detail that chiropractors use for arthritis. #healhty815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13947663-arthritis-in-the-spine.mp3" length="8337573" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13947663</guid>
    <pubDate>Tue, 14 Nov 2023 07:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13947663/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13947663/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13947663/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13947663/transcript.vtt" type="text/vtt" />
    <itunes:duration>692</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic Credentials</itunes:title>
    <title>Chiropractic Credentials</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Many people have asked me about my credentials.  More so now that I started this podcast.  I share with my credentials and about each one.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Many people have asked me about my credentials.  More so now that I started this podcast.  I share with my credentials and about each one.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Many people have asked me about my credentials.  More so now that I started this podcast.  I share with my credentials and about each one.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13920339-chiropractic-credentials.mp3" length="9443184" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13920339</guid>
    <pubDate>Tue, 07 Nov 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13920339/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13920339/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13920339/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13920339/transcript.vtt" type="text/vtt" />
    <itunes:duration>784</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Find me a Chiropractor</itunes:title>
    <title>Find me a Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Often people will ask me, and their own chiropractors, to find them a Chiropractor some where out of town.  Here are some tips #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Often people will ask me, and their own chiropractors, to find them a Chiropractor some where out of town.  Here are some tips #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Often people will ask me, and their own chiropractors, to find them a Chiropractor some where out of town.  Here are some tips #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13875142-find-me-a-chiropractor.mp3" length="8408104" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13875142</guid>
    <pubDate>Tue, 31 Oct 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13875142/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13875142/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13875142/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13875142/transcript.vtt" type="text/vtt" />
    <itunes:duration>698</itunes:duration>
    <itunes:keywords>rockford, chiropractor, chiropractic</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Supportive Care Factors</itunes:title>
    <title>Supportive Care Factors</title>
    <itunes:summary><![CDATA[Send us Fan Mail Have you ever wondered what are some of the factors used to determine your supportive care?  Dr Hulsebus shares some of the latest research. #healthy815 #icachiropractor #palmerproud  https://chiromt.biomedcentral.com/articles/10.1186/s12998-023-00507-y#citeas www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered what are some of the factors used to determine your supportive care?  Dr Hulsebus shares some of the latest research. #healthy815 #icachiropractor #palmerproud <br/><a href='https://chiromt.biomedcentral.com/articles/10.1186/s12998-023-00507-y#citeas'>https://chiromt.biomedcentral.com/articles/10.1186/s12998-023-00507-y#citeas</a></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Have you ever wondered what are some of the factors used to determine your supportive care?  Dr Hulsebus shares some of the latest research. #healthy815 #icachiropractor #palmerproud <br/><a href='https://chiromt.biomedcentral.com/articles/10.1186/s12998-023-00507-y#citeas'>https://chiromt.biomedcentral.com/articles/10.1186/s12998-023-00507-y#citeas</a></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13753758-supportive-care-factors.mp3" length="8562960" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13753758</guid>
    <pubDate>Tue, 24 Oct 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13753758/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13753758/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13753758/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13753758/transcript.vtt" type="text/vtt" />
    <itunes:duration>711</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Immune System and Stress</itunes:title>
    <title>Immune System and Stress</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Immune function and stress and chiropractic effect on stress.  Do people who go to the chiropractor experience stronger immune system?  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Immune function and stress and chiropractic effect on stress.  Do people who go to the chiropractor experience stronger immune system?  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Immune function and stress and chiropractic effect on stress.  Do people who go to the chiropractor experience stronger immune system?  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13738640-immune-system-and-stress.mp3" length="8753238" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13738640</guid>
    <pubDate>Tue, 17 Oct 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13738640/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13738640/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13738640/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13738640/transcript.vtt" type="text/vtt" />
    <itunes:duration>727</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Infants and Chiropractic</itunes:title>
    <title>Infants and Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why do people bring their infants to a chiropractor?  Dr Hulsebus discuss why people bring young ones to the chiropractor.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Why do people bring their infants to a chiropractor?  Dr Hulsebus discuss why people bring young ones to the chiropractor.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Why do people bring their infants to a chiropractor?  Dr Hulsebus discuss why people bring young ones to the chiropractor.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13738631-infants-and-chiropractic.mp3" length="10114322" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13738631</guid>
    <pubDate>Tue, 10 Oct 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13738631/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13738631/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13738631/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13738631/transcript.vtt" type="text/vtt" />
    <itunes:duration>840</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Arthritis in the Spine</itunes:title>
    <title>Arthritis in the Spine</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor -  Have you been told you have arthritis in your spine?  Did you know there is no clear way to define that in medical practice.  We do have a way to define it in chiropractic.  #healthy815 #icachiropractor #palmerproud  https://pubmed.ncbi.nlm.nih.gov/37150286/ www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor -  Have you been told you have arthritis in your spine?  Did you know there is no clear way to define that in medical practice.  We do have a way to define it in chiropractic.  #healthy815 #icachiropractor #palmerproud<br/><br/><a href='https://pubmed.ncbi.nlm.nih.gov/37150286/'>https://pubmed.ncbi.nlm.nih.gov/37150286/</a></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor -  Have you been told you have arthritis in your spine?  Did you know there is no clear way to define that in medical practice.  We do have a way to define it in chiropractic.  #healthy815 #icachiropractor #palmerproud<br/><br/><a href='https://pubmed.ncbi.nlm.nih.gov/37150286/'>https://pubmed.ncbi.nlm.nih.gov/37150286/</a></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13698884-arthritis-in-the-spine.mp3" length="7835709" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13698884</guid>
    <pubDate>Tue, 03 Oct 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13698884/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13698884/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13698884/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13698884/transcript.vtt" type="text/vtt" />
    <itunes:duration>650</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic and helping with fall risk</itunes:title>
    <title>Chiropractic and helping with fall risk</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Recently a patient told me they witness their father falling down.  I was asked is there anything chiropractic care can do to help with the fall risk.  Dr Hulsebus discusses two areas of the spine that can play a role in fall prevention but also some exercise tips to start to today for the future. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Recently a patient told me they witness their father falling down.  I was asked is there anything chiropractic care can do to help with the fall risk.  Dr Hulsebus discusses two areas of the spine that can play a role in fall prevention but also some exercise tips to start to today for the future. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Recently a patient told me they witness their father falling down.  I was asked is there anything chiropractic care can do to help with the fall risk.  Dr Hulsebus discusses two areas of the spine that can play a role in fall prevention but also some exercise tips to start to today for the future. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13640413-chiropractic-and-helping-with-fall-risk.mp3" length="8429140" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13640413</guid>
    <pubDate>Tue, 26 Sep 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13640413/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13640413/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13640413/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13640413/transcript.vtt" type="text/vtt" />
    <itunes:duration>700</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic Bias</itunes:title>
    <title>Chiropractic Bias</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- This week's question actually created a second question. The first question was about chiropractic and lower back pain, which leads to a bias towards bias about chiropractic care. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- This week&apos;s question actually created a second question. The first question was about chiropractic and lower back pain, which leads to a bias towards bias about chiropractic care. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- This week&apos;s question actually created a second question. The first question was about chiropractic and lower back pain, which leads to a bias towards bias about chiropractic care. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13612933-chiropractic-bias.mp3" length="9694259" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13612933</guid>
    <pubDate>Tue, 19 Sep 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13612933/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13612933/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13612933/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13612933/transcript.vtt" type="text/vtt" />
    <itunes:duration>805</itunes:duration>
    <itunes:keywords>rockford, chiropractic, lower back, bias</itunes:keywords>
    <itunes:season>8</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Research on Neuroimmunity and Chiropractic</itunes:title>
    <title>Research on Neuroimmunity and Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- can chiropractic help with immune system?  My official answer is no answer.  However I will review a new research paper discussing this matter.  #healthy815 #icachiropractor #palmerproud  https://www.nature.com/articles/s41598-023-39839-3 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- can chiropractic help with immune system?  My official answer is no answer.  However I will review a new research paper discussing this matter.  #healthy815 #icachiropractor #palmerproud<br/><br/><a href='https://www.nature.com/articles/s41598-023-39839-3'>https://www.nature.com/articles/s41598-023-39839-3</a></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- can chiropractic help with immune system?  My official answer is no answer.  However I will review a new research paper discussing this matter.  #healthy815 #icachiropractor #palmerproud<br/><br/><a href='https://www.nature.com/articles/s41598-023-39839-3'>https://www.nature.com/articles/s41598-023-39839-3</a></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13556865-research-on-neuroimmunity-and-chiropractic.mp3" length="6953019" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13556865</guid>
    <pubDate>Tue, 12 Sep 2023 06:00:00 -0500</pubDate>
    <itunes:duration>577</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic Maintenance Research </itunes:title>
    <title>Chiropractic Maintenance Research </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- New research regarding Chiropractic maintenance care and some feedback regarding it.  #healthy815 #icachiropractor #palmerproud  https://chiromt.biomedcentral.com/articles/10.1186/s12998-023-00502-3 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- New research regarding Chiropractic maintenance care and some feedback regarding it.  #healthy815 #icachiropractor #palmerproud<br/><br/><a href='https://chiromt.biomedcentral.com/articles/10.1186/s12998-023-00502-3'>https://chiromt.biomedcentral.com/articles/10.1186/s12998-023-00502-3</a></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- New research regarding Chiropractic maintenance care and some feedback regarding it.  #healthy815 #icachiropractor #palmerproud<br/><br/><a href='https://chiromt.biomedcentral.com/articles/10.1186/s12998-023-00502-3'>https://chiromt.biomedcentral.com/articles/10.1186/s12998-023-00502-3</a></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13513792-chiropractic-maintenance-research.mp3" length="9110299" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13513792</guid>
    <pubDate>Tue, 05 Sep 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13513792/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13513792/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13513792/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13513792/transcript.vtt" type="text/vtt" />
    <itunes:duration>756</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>School and Chiropractic </itunes:title>
    <title>School and Chiropractic </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- a trip to the chiropractor should be included in your back to school list.  #healthy815 #palmerproud #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- a trip to the chiropractor should be included in your back to school list.  #healthy815 #palmerproud #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- a trip to the chiropractor should be included in your back to school list.  #healthy815 #palmerproud #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13489935-school-and-chiropractic.mp3" length="9259804" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13489935</guid>
    <pubDate>Tue, 29 Aug 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13489935/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13489935/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13489935/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13489935/transcript.vtt" type="text/vtt" />
    <itunes:duration>769</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pickle ball and Chiropractic</itunes:title>
    <title>Pickle ball and Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- thinking about starting to play Pickle Ball?  Dr Hulsebus explains why a trip to the Chiropractor first might be a good idea. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- thinking about starting to play Pickle Ball?  Dr Hulsebus explains why a trip to the Chiropractor first might be a good idea. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- thinking about starting to play Pickle Ball?  Dr Hulsebus explains why a trip to the Chiropractor first might be a good idea. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13442531-pickle-ball-and-chiropractic.mp3" length="8582405" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13442531</guid>
    <pubDate>Tue, 22 Aug 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13442531/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13442531/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13442531/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13442531/transcript.vtt" type="text/vtt" />
    <itunes:duration>712</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Women&#39;s Health</itunes:title>
    <title>Women&#39;s Health</title>
    <itunes:summary><![CDATA[Send us Fan Mail Did you know many women have found success at the Chiropractor?  Der Hulsebus explains.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Did you know many women have found success at the Chiropractor?  Der Hulsebus explains.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Did you know many women have found success at the Chiropractor?  Der Hulsebus explains.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13404740-women-s-health.mp3" length="9496767" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/womens-health/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13404740</guid>
    <pubDate>Tue, 15 Aug 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13404740/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13404740/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13404740/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13404740/transcript.vtt" type="text/vtt" />
    <itunes:duration>789</itunes:duration>
    <itunes:keywords>rockford, chiropractic, chiropractor,</itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic after Surgery </itunes:title>
    <title>Chiropractic after Surgery </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- can you go to the chiropractor after spinal surgery?  Dr Hulsebus explains the most common types of spinal surgery and when you can return to chiropractic care.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- can you go to the chiropractor after spinal surgery?  Dr Hulsebus explains the most common types of spinal surgery and when you can return to chiropractic care.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- can you go to the chiropractor after spinal surgery?  Dr Hulsebus explains the most common types of spinal surgery and when you can return to chiropractic care.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13365301-chiropractic-after-surgery.mp3" length="9631898" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13365301</guid>
    <pubDate>Tue, 08 Aug 2023 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13365301/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13365301/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13365301/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13365301/transcript.vtt" type="text/vtt" />
    <itunes:duration>800</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic Techniques</itunes:title>
    <title>Chiropractic Techniques</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- why are there so many chiropractic techniques?  how do we know if it is really chiropractic? #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- why are there so many chiropractic techniques?  how do we know if it is really chiropractic? #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- why are there so many chiropractic techniques?  how do we know if it is really chiropractic? #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13323766-chiropractic-techniques.mp3" length="10646277" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13323766</guid>
    <pubDate>Tue, 01 Aug 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13323766/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13323766/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13323766/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13323766/transcript.vtt" type="text/vtt" />
    <itunes:duration>884</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Disc Bulge? or More?</itunes:title>
    <title>Disc Bulge? or More?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Have you been told you have a disc bulge?  Why does the disc bulge?  Dr Hulsebus explains. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Have you been told you have a disc bulge?  Why does the disc bulge?  Dr Hulsebus explains. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Have you been told you have a disc bulge?  Why does the disc bulge?  Dr Hulsebus explains. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13278026-disc-bulge-or-more.mp3" length="10761942" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13278026</guid>
    <pubDate>Tue, 25 Jul 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13278026/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13278026/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13278026/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13278026/transcript.vtt" type="text/vtt" />
    <itunes:duration>894</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do you Believe in Chiropractic?</itunes:title>
    <title>Do you Believe in Chiropractic?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Has anyone ever told you that they believe in Chiropractic?  How about believe in gravity? Or dentistry? #healthy815 #palmerproud #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Has anyone ever told you that they believe in Chiropractic?  How about believe in gravity? Or dentistry? #healthy815 #palmerproud #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Has anyone ever told you that they believe in Chiropractic?  How about believe in gravity? Or dentistry? #healthy815 #palmerproud #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13240799-do-you-believe-in-chiropractic.mp3" length="7555172" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13240799</guid>
    <pubDate>Tue, 18 Jul 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13240799/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13240799/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13240799/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13240799/transcript.vtt" type="text/vtt" />
    <itunes:duration>627</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic for Auto Accident and Work Injuries</itunes:title>
    <title>Chiropractic for Auto Accident and Work Injuries</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- did you know you should see a chiropractor if you have had an auto accident?  Many people do not and discover later they should have.  Dr Hulsebus explains in this week's episode. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- did you know you should see a chiropractor if you have had an auto accident?  Many people do not and discover later they should have.  Dr Hulsebus explains in this week&apos;s episode. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- did you know you should see a chiropractor if you have had an auto accident?  Many people do not and discover later they should have.  Dr Hulsebus explains in this week&apos;s episode. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13193555-chiropractic-for-auto-accident-and-work-injuries.mp3" length="10734099" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13193555</guid>
    <pubDate>Tue, 11 Jul 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13193555/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13193555/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13193555/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13193555/transcript.vtt" type="text/vtt" />
    <itunes:duration>892</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Disc Issues and Chiropractic - role of multifidus muscle</itunes:title>
    <title>Disc Issues and Chiropractic - role of multifidus muscle</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Dr Hulsebus reviews the newest research on multifidus muscle and the role in lower back issue.  https://pubmed.ncbi.nlm.nih.gov/37267391/  Should disc be the main focus on a MRI study?  This paper helps educate us what else we should be focused on.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Dr Hulsebus reviews the newest research on multifidus muscle and the role in lower back issue.  <a href='https://pubmed.ncbi.nlm.nih.gov/37267391/'>https://pubmed.ncbi.nlm.nih.gov/37267391/</a>  Should disc be the main focus on a MRI study?  This paper helps educate us what else we should be focused on.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Dr Hulsebus reviews the newest research on multifidus muscle and the role in lower back issue.  <a href='https://pubmed.ncbi.nlm.nih.gov/37267391/'>https://pubmed.ncbi.nlm.nih.gov/37267391/</a>  Should disc be the main focus on a MRI study?  This paper helps educate us what else we should be focused on.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13155095-disc-issues-and-chiropractic-role-of-multifidus-muscle.mp3" length="9392152" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13155095</guid>
    <pubDate>Tue, 04 Jul 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13155095/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13155095/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13155095/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13155095/transcript.vtt" type="text/vtt" />
    <itunes:duration>780</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Chiropractor&#39;s perspective on &quot;crack addicts&quot;</itunes:title>
    <title>A Chiropractor&#39;s perspective on &quot;crack addicts&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dr Hulsebus gives his 2 cents on the television show "crack addicts".  Does this show actually demonstrate a true Chiropractic practice?  He will discuss in this weeks episode. #healthy815 #icachiropractor #palmerproud  www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Dr Hulsebus gives his 2 cents on the television show &quot;crack addicts&quot;.  Does this show actually demonstrate a true Chiropractic practice?  He will discuss in this weeks episode. #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Dr Hulsebus gives his 2 cents on the television show &quot;crack addicts&quot;.  Does this show actually demonstrate a true Chiropractic practice?  He will discuss in this weeks episode. #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13109149-a-chiropractor-s-perspective-on-crack-addicts.mp3" length="9189947" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13109149</guid>
    <pubDate>Tue, 27 Jun 2023 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13109149/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13109149/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13109149/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13109149/transcript.vtt" type="text/vtt" />
    <itunes:duration>763</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic and Athletes</itunes:title>
    <title>Chiropractic and Athletes</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why athletes of all ages and sports seek Chiropractic care- Dr Hulsebus addresses the various athletes he has encountered.   #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Why athletes of all ages and sports seek Chiropractic care- Dr Hulsebus addresses the various athletes he has encountered.   #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Why athletes of all ages and sports seek Chiropractic care- Dr Hulsebus addresses the various athletes he has encountered.   #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13068092-chiropractic-and-athletes.mp3" length="10392058" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13068092</guid>
    <pubDate>Tue, 20 Jun 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13068092/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13068092/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13068092/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13068092/transcript.vtt" type="text/vtt" />
    <itunes:duration>863</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exploring Patient Satisfaction with Chiropractic Care for Lower Back Pain &amp; Radiculopathy: A Chiropractor&#39;s Perspective</itunes:title>
    <title>Exploring Patient Satisfaction with Chiropractic Care for Lower Back Pain &amp; Radiculopathy: A Chiropractor&#39;s Perspective</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  A recent paper was published about Chiropractic patient satisfaction with the chiropractic care.  The study was on lower back issues.  The average age was 47.  Few things surprised us and a few things did not.   Take a listen and Dr Hulsebus will break it down.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- <br/>A recent paper was published about Chiropractic patient satisfaction with the chiropractic care.  The study was on lower back issues.  The average age was 47.  Few things surprised us and a few things did not.   Take a listen and Dr Hulsebus will break it down.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- <br/>A recent paper was published about Chiropractic patient satisfaction with the chiropractic care.  The study was on lower back issues.  The average age was 47.  Few things surprised us and a few things did not.   Take a listen and Dr Hulsebus will break it down.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/13023147-exploring-patient-satisfaction-with-chiropractic-care-for-lower-back-pain-radiculopathy-a-chiropractor-s-perspective.mp3" length="8323661" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13023147</guid>
    <pubDate>Tue, 13 Jun 2023 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13023147/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13023147/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13023147/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/13023147/transcript.vtt" type="text/vtt" />
    <itunes:duration>691</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Posture Braces</itunes:title>
    <title>Posture Braces</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Do those posture braces actually help correct forward head posture?  Dr Hulsebus shares his thoughts.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Do those posture braces actually help correct forward head posture?  Dr Hulsebus shares his thoughts.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Do those posture braces actually help correct forward head posture?  Dr Hulsebus shares his thoughts.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12968409-posture-braces.mp3" length="6710338" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12968409</guid>
    <pubDate>Tue, 06 Jun 2023 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12968409/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12968409/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12968409/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12968409/transcript.vtt" type="text/vtt" />
    <itunes:duration>556</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic and Brain</itunes:title>
    <title>Chiropractic and Brain</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor - Today we look at research about  Brain activity during Chiropractic care. #healthy815 #icachiropractor #palmerproud  www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor - Today we look at <a href='https://pubmed.ncbi.nlm.nih.gov/31773541/#sq_hak01e1p46'>research</a> about  Brain activity during Chiropractic care. #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor - Today we look at <a href='https://pubmed.ncbi.nlm.nih.gov/31773541/#sq_hak01e1p46'>research</a> about  Brain activity during Chiropractic care. #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12927953-chiropractic-and-brain.mp3" length="7133537" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12927953</guid>
    <pubDate>Tue, 30 May 2023 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12927953/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12927953/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12927953/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12927953/transcript.vtt" type="text/vtt" />
    <itunes:duration>592</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Exercise Chiropractic and Pain</itunes:title>
    <title>Exercise Chiropractic and Pain</title>
    <itunes:summary><![CDATA[Send us Fan Mail New research about the roles of Chiropractic and Exercise with upper back pain #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>New research about the roles of Chiropractic and Exercise with upper back pain #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>New research about the roles of Chiropractic and Exercise with upper back pain #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12869283-exercise-chiropractic-and-pain.mp3" length="7324456" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12869283</guid>
    <pubDate>Tue, 23 May 2023 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12869283/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12869283/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12869283/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12869283/transcript.vtt" type="text/vtt" />
    <itunes:duration>608</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Barriers to Chiropractic</itunes:title>
    <title>Barriers to Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Recent PUBMED article on barriers to Chiropractic care.  Dr Hulsebus breaks down each one. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Recent PUBMED article on barriers to Chiropractic care.  Dr Hulsebus breaks down each one. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Recent PUBMED article on barriers to Chiropractic care.  Dr Hulsebus breaks down each one. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12851405-barriers-to-chiropractic.mp3" length="8604967" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12851405</guid>
    <pubDate>Tue, 16 May 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12851405/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12851405/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12851405/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12851405/transcript.vtt" type="text/vtt" />
    <itunes:duration>714</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Immune Research</itunes:title>
    <title>Immune Research</title>
    <itunes:summary><![CDATA[Send us Fan Mail Does Chiropractic have a role on the immune system?  The federal Government has instructed us to make it clear it does not.  However, I review some research that disagrees.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Does Chiropractic have a role on the immune system?  The federal Government has instructed us to make it clear it does not.  However, I review some research that disagrees.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Does Chiropractic have a role on the immune system?  The federal Government has instructed us to make it clear it does not.  However, I review some research that disagrees.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12807461-immune-research.mp3" length="9369187" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12807461</guid>
    <pubDate>Tue, 09 May 2023 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12807461/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12807461/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12807461/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12807461/transcript.vtt" type="text/vtt" />
    <itunes:duration>778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic is Non-Opioid</itunes:title>
    <title>Chiropractic is Non-Opioid</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Chiropractic is non-opioid help.  Chiropractic should be the first choice.  Dr Hulsebus explains why through science and research #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Chiropractic is non-opioid help.  Chiropractic should be the first choice.  Dr Hulsebus explains why through science and research #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Chiropractic is non-opioid help.  Chiropractic should be the first choice.  Dr Hulsebus explains why through science and research #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12757153-chiropractic-is-non-opioid.mp3" length="8582714" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12757153</guid>
    <pubDate>Tue, 02 May 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12757153/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12757153/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12757153/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12757153/transcript.vtt" type="text/vtt" />
    <itunes:duration>712</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>7</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Does Medicare Cover Chiropractic?</itunes:title>
    <title>Does Medicare Cover Chiropractic?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  will medicare cover chiropractic services?  Dr Hulsebus explains how it works.  Dr Bob Hulsebus helped pass the medicare bill in the 1970's.  Dr Mike Hulsebus defended chiropractic patients rights to care i the 1990's.  Dr Brant Hulsebus now works to improve the bill. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  will medicare cover chiropractic services?  Dr Hulsebus explains how it works.  Dr Bob Hulsebus helped pass the medicare bill in the 1970&apos;s.  Dr Mike Hulsebus defended chiropractic patients rights to care i the 1990&apos;s.  Dr Brant Hulsebus now works to improve the bill. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  will medicare cover chiropractic services?  Dr Hulsebus explains how it works.  Dr Bob Hulsebus helped pass the medicare bill in the 1970&apos;s.  Dr Mike Hulsebus defended chiropractic patients rights to care i the 1990&apos;s.  Dr Brant Hulsebus now works to improve the bill. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12719234-does-medicare-cover-chiropractic.mp3" length="8029455" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12719234</guid>
    <pubDate>Tue, 25 Apr 2023 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12719234/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12719234/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12719234/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12719234/transcript.vtt" type="text/vtt" />
    <itunes:duration>666</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Long do Results with Chiropractic </itunes:title>
    <title>How Long do Results with Chiropractic </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor - How long does it take to get results with chiropractic?  Dr Hulsebus explains all the things that can be a variable.   #healthy815 #icachiropractor #palmerproud  www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor - How long does it take to get results with chiropractic?  Dr Hulsebus explains all the things that can be a variable.   #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor - How long does it take to get results with chiropractic?  Dr Hulsebus explains all the things that can be a variable.   #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12665364-how-long-do-results-with-chiropractic.mp3" length="9306539" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12665364</guid>
    <pubDate>Tue, 18 Apr 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12665364/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12665364/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12665364/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12665364/transcript.vtt" type="text/vtt" />
    <itunes:duration>773</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Neck Pain Research</itunes:title>
    <title>Neck Pain Research</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Dr Hulsebus reviews latest research and methods that chiropractors use for helping with neck pain and why chiropractic should be your first choice #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Dr Hulsebus reviews latest research and methods that chiropractors use for helping with neck pain and why chiropractic should be your first choice #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Dr Hulsebus reviews latest research and methods that chiropractors use for helping with neck pain and why chiropractic should be your first choice #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12532432-neck-pain-research.mp3" length="8324400" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12532432</guid>
    <pubDate>Tue, 28 Mar 2023 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12532432/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12532432/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12532432/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12532432/transcript.vtt" type="text/vtt" />
    <itunes:duration>691</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stabilization and Chiropractic</itunes:title>
    <title>Stabilization and Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Dr Hulsebus discusses how chiropractic care paired with spinal stabilization might be the best bet for chronic lower back issues.  The latest research is exciting. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Dr Hulsebus discusses how chiropractic care paired with spinal stabilization might be the best bet for chronic lower back issues.  The latest research is exciting. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Dr Hulsebus discusses how chiropractic care paired with spinal stabilization might be the best bet for chronic lower back issues.  The latest research is exciting. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12481764-stabilization-and-chiropractic.mp3" length="7276809" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12481764</guid>
    <pubDate>Tue, 21 Mar 2023 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12481764/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12481764/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12481764/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12481764/transcript.vtt" type="text/vtt" />
    <itunes:duration>604</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What MDs think about Chiropractic</itunes:title>
    <title>What MDs think about Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Did you see what the North American Spinal Society said about chiropractic care.  They rated it as on eof the best options if you have lower back issues.  #healthy815 #palmerproud #icachiropractor  www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Did you see what the North American Spinal Society said about chiropractic care.  They rated it as on eof the best options if you have lower back issues.  #healthy815 #palmerproud #icachiropractor </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Did you see what the North American Spinal Society said about chiropractic care.  They rated it as on eof the best options if you have lower back issues.  #healthy815 #palmerproud #icachiropractor </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12437485-what-mds-think-about-chiropractic.mp3" length="4608564" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12437485</guid>
    <pubDate>Tue, 14 Mar 2023 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12437485/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12437485/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12437485/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12437485/transcript.vtt" type="text/vtt" />
    <itunes:duration>381</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic to Prepare for Golf</itunes:title>
    <title>Chiropractic to Prepare for Golf</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- should I start chiropractic care to prepare for the upcoming golf season?  Dr Hulsebus explains that chiropractic is a great starting point to prepare for the upcoming golf season.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- should I start chiropractic care to prepare for the upcoming golf season?  Dr Hulsebus explains that chiropractic is a great starting point to prepare for the upcoming golf season.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- should I start chiropractic care to prepare for the upcoming golf season?  Dr Hulsebus explains that chiropractic is a great starting point to prepare for the upcoming golf season.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12386670-chiropractic-to-prepare-for-golf.mp3" length="5841437" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12386670</guid>
    <pubDate>Tue, 07 Mar 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12386670/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12386670/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12386670/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12386670/transcript.vtt" type="text/vtt" />
    <itunes:duration>484</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What makes Chiropractic Different?</itunes:title>
    <title>What makes Chiropractic Different?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor - What makes chiropractic care different than other health care?  Dr Hulsebus explains the difference in chiropractic care vs other care and the history.  #healhty815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor - What makes chiropractic care different than other health care?  Dr Hulsebus explains the difference in chiropractic care vs other care and the history.  #healhty815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor - What makes chiropractic care different than other health care?  Dr Hulsebus explains the difference in chiropractic care vs other care and the history.  #healhty815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12321402-what-makes-chiropractic-different.mp3" length="8268007" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12321402</guid>
    <pubDate>Tue, 28 Feb 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12321402/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12321402/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12321402/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12321402/transcript.vtt" type="text/vtt" />
    <itunes:duration>686</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lower Back and Flank Pain</itunes:title>
    <title>Lower Back and Flank Pain</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Lower back and flank pain, the chiropractor should be your first stop. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Lower back and flank pain, the chiropractor should be your first stop. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Lower back and flank pain, the chiropractor should be your first stop. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12276129-lower-back-and-flank-pain.mp3" length="7422562" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12276129</guid>
    <pubDate>Tue, 21 Feb 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12276129/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12276129/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12276129/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12276129/transcript.vtt" type="text/vtt" />
    <itunes:duration>616</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chronic Shoulder and Neck Issues </itunes:title>
    <title>Chronic Shoulder and Neck Issues </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- How does Chiropractic help with chronic shoulder and neck pain?  Dr Hulsebus will discuss that chiropractic plays a role in the process.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- How does Chiropractic help with chronic shoulder and neck pain?  Dr Hulsebus will discuss that chiropractic plays a role in the process.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- How does Chiropractic help with chronic shoulder and neck pain?  Dr Hulsebus will discuss that chiropractic plays a role in the process.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12241629-chronic-shoulder-and-neck-issues.mp3" length="7238885" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12241629</guid>
    <pubDate>Tue, 14 Feb 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12241629/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12241629/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12241629/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12241629/transcript.vtt" type="text/vtt" />
    <itunes:duration>601</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why Chiropractic gets bad press</itunes:title>
    <title>Why Chiropractic gets bad press</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Why Chiropractic gets bad press?  I wanted to break down the history of this and why it still happens. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Why Chiropractic gets bad press?  I wanted to break down the history of this and why it still happens. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Why Chiropractic gets bad press?  I wanted to break down the history of this and why it still happens. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12193943-why-chiropractic-gets-bad-press.mp3" length="9771400" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12193943</guid>
    <pubDate>Tue, 07 Feb 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12193943/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12193943/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12193943/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12193943/transcript.vtt" type="text/vtt" />
    <itunes:duration>812</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fibromyalgia and Chiropractic </itunes:title>
    <title>Fibromyalgia and Chiropractic </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Did you know people find relief with fibromyalgia and Chiropractic?  #healthy815 #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Did you know people find relief with fibromyalgia and Chiropractic?  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Did you know people find relief with fibromyalgia and Chiropractic?  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12145682-fibromyalgia-and-chiropractic.mp3" length="7181828" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12145682</guid>
    <pubDate>Tue, 31 Jan 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12145682/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12145682/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12145682/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12145682/transcript.vtt" type="text/vtt" />
    <itunes:duration>596</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>5 Ways to Improve your Health</itunes:title>
    <title>5 Ways to Improve your Health</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- what are the first steps to better health?  Here are the first 5 ways to improve your health.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- what are the first steps to better health?  Here are the first 5 ways to improve your health.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- what are the first steps to better health?  Here are the first 5 ways to improve your health.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12100334-5-ways-to-improve-your-health.mp3" length="11028095" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12100334</guid>
    <pubDate>Tue, 24 Jan 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12100334/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12100334/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12100334/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12100334/transcript.vtt" type="text/vtt" />
    <itunes:duration>916</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cervicogenic Headaches</itunes:title>
    <title>Cervicogenic Headaches</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Can Chiropractic help with cervicogenic headaches?  Dr Hulsebus discusses in this week's episode. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Can Chiropractic help with cervicogenic headaches?  Dr Hulsebus discusses in this week&apos;s episode. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Can Chiropractic help with cervicogenic headaches?  Dr Hulsebus discusses in this week&apos;s episode. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12052726-cervicogenic-headaches.mp3" length="6447980" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12052726</guid>
    <pubDate>Tue, 17 Jan 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12052726/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12052726/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12052726/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12052726/transcript.vtt" type="text/vtt" />
    <itunes:duration>535</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What to Expect</itunes:title>
    <title>What to Expect</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor - What to expect when you start care with the chiropractor.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor - What to expect when you start care with the chiropractor.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor - What to expect when you start care with the chiropractor.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/12009034-what-to-expect.mp3" length="8496173" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12009034</guid>
    <pubDate>Tue, 10 Jan 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12009034/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12009034/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12009034/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/12009034/transcript.vtt" type="text/vtt" />
    <itunes:duration>705</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Years Goal and your Chiropractor</itunes:title>
    <title>New Years Goal and your Chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Do you set New Years goals to improve your health.  Did you know a trip to the chiropractor can help you stay on track and aid in your success.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Do you set New Years goals to improve your health.  Did you know a trip to the chiropractor can help you stay on track and aid in your success.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Do you set New Years goals to improve your health.  Did you know a trip to the chiropractor can help you stay on track and aid in your success.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11956110-new-years-goal-and-your-chiropractor.mp3" length="8031655" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11956110</guid>
    <pubDate>Tue, 03 Jan 2023 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11956110/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11956110/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11956110/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11956110/transcript.vtt" type="text/vtt" />
    <itunes:duration>667</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Respiratory Issues</itunes:title>
    <title>Respiratory Issues</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today there are lots of people in pier area dealing with respiratory issues.  Recently a patient asked me why I don't seem to ever deal with it.  I am around lots of different people.  Many people seek chiropractic while sick.  How do I avoid getting sick.  Check it out in the week's episode of ask the Chiropractor- #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Today there are lots of people in pier area dealing with respiratory issues.  Recently a patient asked me why I don&apos;t seem to ever deal with it.  I am around lots of different people.  Many people seek chiropractic while sick.  How do I avoid getting sick.  Check it out in the week&apos;s episode of ask the Chiropractor- #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Today there are lots of people in pier area dealing with respiratory issues.  Recently a patient asked me why I don&apos;t seem to ever deal with it.  I am around lots of different people.  Many people seek chiropractic while sick.  How do I avoid getting sick.  Check it out in the week&apos;s episode of ask the Chiropractor- #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11933829-respiratory-issues.mp3" length="8708086" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11933829</guid>
    <pubDate>Tue, 27 Dec 2022 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11933829/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11933829/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11933829/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11933829/transcript.vtt" type="text/vtt" />
    <itunes:duration>723</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Does Santa Need a Chiropractor?</itunes:title>
    <title>Does Santa Need a Chiropractor?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- This week one of our younger pateints asked Dr Hulsebus if Santa needs a chiropractor- #palmerproud #healthy815 #icachiropractor  www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- This week one of our younger pateints asked Dr Hulsebus if Santa needs a chiropractor- #palmerproud #healthy815 #icachiropractor </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- This week one of our younger pateints asked Dr Hulsebus if Santa needs a chiropractor- #palmerproud #healthy815 #icachiropractor </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11886730-does-santa-need-a-chiropractor.mp3" length="5582822" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11886730</guid>
    <pubDate>Tue, 20 Dec 2022 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11886730/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11886730/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11886730/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11886730/transcript.vtt" type="text/vtt" />
    <itunes:duration>463</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Myths Medical Doctors tell about Chiropractic</itunes:title>
    <title>Myths Medical Doctors tell about Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- We get asked by our patients why their medical doctor tries to warn them about chiropractic.  I wanted to review the top myths we hear.  #healthy815 #icachiropractor #palmerproud  www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- We get asked by our patients why their medical doctor tries to warn them about chiropractic.  I wanted to review the top myths we hear.  #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- We get asked by our patients why their medical doctor tries to warn them about chiropractic.  I wanted to review the top myths we hear.  #healthy815 #icachiropractor #palmerproud </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11845347-myths-medical-doctors-tell-about-chiropractic.mp3" length="7872117" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11845347</guid>
    <pubDate>Tue, 13 Dec 2022 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11845347/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11845347/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11845347/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11845347/transcript.vtt" type="text/vtt" />
    <itunes:duration>653</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are all Chiropractors the Same?</itunes:title>
    <title>Are all Chiropractors the Same?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Are all Chiropractors the same?  This week on ask the chiropractors Dr Hulsebus explains the differences in chiropractors.  Why some practice one style and others do not.  Why if the style practice is the same the adjustment might be different.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Are all Chiropractors the same?  This week on ask the chiropractors Dr Hulsebus explains the differences in chiropractors.  Why some practice one style and others do not.  Why if the style practice is the same the adjustment might be different.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Are all Chiropractors the same?  This week on ask the chiropractors Dr Hulsebus explains the differences in chiropractors.  Why some practice one style and others do not.  Why if the style practice is the same the adjustment might be different.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11818280-are-all-chiropractors-the-same.mp3" length="7145467" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11818280</guid>
    <pubDate>Tue, 06 Dec 2022 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11818280/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11818280/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11818280/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11818280/transcript.vtt" type="text/vtt" />
    <itunes:duration>593</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>6</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic for neck, shoulder, arm pain</itunes:title>
    <title>Chiropractic for neck, shoulder, arm pain</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- How does chiropractic work for neck, shoulder, and arm pain?  Dr Hulsebus will discuss what we look for and how we handle it.  #healthy815 #palmerproud #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- How does chiropractic work for neck, shoulder, and arm pain?  Dr Hulsebus will discuss what we look for and how we handle it.  #healthy815 #palmerproud #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- How does chiropractic work for neck, shoulder, and arm pain?  Dr Hulsebus will discuss what we look for and how we handle it.  #healthy815 #palmerproud #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11777418-chiropractic-for-neck-shoulder-arm-pain.mp3" length="6404132" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11777418</guid>
    <pubDate>Tue, 29 Nov 2022 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11777418/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11777418/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11777418/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11777418/transcript.vtt" type="text/vtt" />
    <itunes:duration>531</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic and Earaches</itunes:title>
    <title>Chiropractic and Earaches</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Did you know some people visit the chiropractor for relief from earaches?  Chiropractic does not have an earache adjustments but Dr Hulsebus will discuss why some people get relief at the chiropractor.  #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Did you know some people visit the chiropractor for relief from earaches?  Chiropractic does not have an earache adjustments but Dr Hulsebus will discuss why some people get relief at the chiropractor.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Did you know some people visit the chiropractor for relief from earaches?  Chiropractic does not have an earache adjustments but Dr Hulsebus will discuss why some people get relief at the chiropractor.  #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11735869-chiropractic-and-earaches.mp3" length="6857690" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11735869</guid>
    <pubDate>Tue, 22 Nov 2022 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11735869/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11735869/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11735869/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11735869/transcript.vtt" type="text/vtt" />
    <itunes:duration>569</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic health tips for the holidays</itunes:title>
    <title>Chiropractic health tips for the holidays</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- How do I stay healthy during the holidays?  Dr Hulsebus will share with you some tips he has learned. #healthy815 #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- How do I stay healthy during the holidays?  Dr Hulsebus will share with you some tips he has learned. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- How do I stay healthy during the holidays?  Dr Hulsebus will share with you some tips he has learned. #healthy815 #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11692990-chiropractic-health-tips-for-the-holidays.mp3" length="5439900" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11692990</guid>
    <pubDate>Tue, 15 Nov 2022 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11692990/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11692990/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11692990/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11692990/transcript.vtt" type="text/vtt" />
    <itunes:duration>451</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Should Chiropractic be your first choice for Sciatica care?</itunes:title>
    <title>Should Chiropractic be your first choice for Sciatica care?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Should Chiropractic care be my first choice for sciatica care?  Chiropractors are highly educated in finding the cause and having treatment options for sciatica.  There is no need to go somewhere else first.  Besides that you will learn how chiropractic care can help in many more ways. #healthy815  #icachiropractor #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Should Chiropractic care be my first choice for sciatica care?  Chiropractors are highly educated in finding the cause and having treatment options for sciatica.  There is no need to go somewhere else first.  Besides that you will learn how chiropractic care can help in many more ways. #healthy815  #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Should Chiropractic care be my first choice for sciatica care?  Chiropractors are highly educated in finding the cause and having treatment options for sciatica.  There is no need to go somewhere else first.  Besides that you will learn how chiropractic care can help in many more ways. #healthy815  #icachiropractor #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11649309-should-chiropractic-be-your-first-choice-for-sciatica-care.mp3" length="7052736" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11649309</guid>
    <pubDate>Tue, 08 Nov 2022 06:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11649309/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11649309/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11649309/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11649309/transcript.vtt" type="text/vtt" />
    <itunes:duration>585</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Female Athletes and Chiropractic</itunes:title>
    <title>Female Athletes and Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- We see lots of various athletes here.  Pro Hockey players, to dads who try to keep up with their teenagers.  However, there is one group we see more than anyone.  Young female athletes?  Let's explain why- #healthy815 #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- We see lots of various athletes here.  Pro Hockey players, to dads who try to keep up with their teenagers.  However, there is one group we see more than anyone.  Young female athletes?  Let&apos;s explain why- #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- We see lots of various athletes here.  Pro Hockey players, to dads who try to keep up with their teenagers.  However, there is one group we see more than anyone.  Young female athletes?  Let&apos;s explain why- #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11601595-female-athletes-and-chiropractic.mp3" length="7158635" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11601595</guid>
    <pubDate>Tue, 01 Nov 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11601595/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11601595/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11601595/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11601595/transcript.vtt" type="text/vtt" />
    <itunes:duration>594</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why do some choose continuous chiropractic care?</itunes:title>
    <title>Why do some choose continuous chiropractic care?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- why do people choose to do continuous care?  Why is it when someone starts chiropractic care the elect to continue after they get relief? #healthy815 #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- why do people choose to do continuous care?  Why is it when someone starts chiropractic care the elect to continue after they get relief? #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- why do people choose to do continuous care?  Why is it when someone starts chiropractic care the elect to continue after they get relief? #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11545517-why-do-some-choose-continuous-chiropractic-care.mp3" length="7145815" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11545517</guid>
    <pubDate>Tue, 25 Oct 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11545517/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11545517/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11545517/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11545517/transcript.vtt" type="text/vtt" />
    <itunes:duration>593</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic Supplements</itunes:title>
    <title>Chiropractic Supplements</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- What supplements would you suggest everyone takes?  Dr Hulsebus breaks down the three he suggest and why.  #healthy815 #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- What supplements would you suggest everyone takes?  Dr Hulsebus breaks down the three he suggest and why.  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- What supplements would you suggest everyone takes?  Dr Hulsebus breaks down the three he suggest and why.  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11514204-chiropractic-supplements.mp3" length="8788033" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11514204</guid>
    <pubDate>Tue, 18 Oct 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11514204/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11514204/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11514204/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11514204/transcript.vtt" type="text/vtt" />
    <itunes:duration>730</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How do I know when I Should make my first Chiropractic Appointment?</itunes:title>
    <title>How do I know when I Should make my first Chiropractic Appointment?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-How do I know when I am ready to make my first chiropractic appointment?  Unsure if your case is a chiropractic case?  Dr Hulsebus discusses this in this weeks podcast. #healthy815 #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-How do I know when I am ready to make my first chiropractic appointment?  Unsure if your case is a chiropractic case?  Dr Hulsebus discusses this in this weeks podcast. #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-How do I know when I am ready to make my first chiropractic appointment?  Unsure if your case is a chiropractic case?  Dr Hulsebus discusses this in this weeks podcast. #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11473235-how-do-i-know-when-i-should-make-my-first-chiropractic-appointment.mp3" length="8824481" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11473235</guid>
    <pubDate>Tue, 11 Oct 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11473235/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11473235/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11473235/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11473235/transcript.vtt" type="text/vtt" />
    <itunes:duration>733</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic FAQ. </itunes:title>
    <title>Chiropractic FAQ. </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  this week we handle the most common questions.  I asked my staff "what do people ask for on the phone?"  So here are some of the most common questions we are asked.  #healthy815 #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  this week we handle the most common questions.  I asked my staff &quot;what do people ask for on the phone?&quot;  So here are some of the most common questions we are asked.  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  this week we handle the most common questions.  I asked my staff &quot;what do people ask for on the phone?&quot;  So here are some of the most common questions we are asked.  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11428301-chiropractic-faq.mp3" length="8209356" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11428301</guid>
    <pubDate>Tue, 04 Oct 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11428301/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11428301/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11428301/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11428301/transcript.vtt" type="text/vtt" />
    <itunes:duration>681</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic and Tinnitus</itunes:title>
    <title>Chiropractic and Tinnitus</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Does chiropractic help with tinnitus?  Is there a way for chiropractors to help with the ringing in my ears?  Dr Hulsebus discusses that there are several ways chiropractic care might help.  #healthy815 #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Does chiropractic help with tinnitus?  Is there a way for chiropractors to help with the ringing in my ears?  Dr Hulsebus discusses that there are several ways chiropractic care might help.  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Does chiropractic help with tinnitus?  Is there a way for chiropractors to help with the ringing in my ears?  Dr Hulsebus discusses that there are several ways chiropractic care might help.  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11385452-chiropractic-and-tinnitus.mp3" length="6855183" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11385452</guid>
    <pubDate>Tue, 27 Sep 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11385452/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11385452/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11385452/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11385452/transcript.vtt" type="text/vtt" />
    <itunes:duration>569</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are Chiropractors Doctors?</itunes:title>
    <title>Are Chiropractors Doctors?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the chiropractor- are Chiropractors Doctors?  Dr Hulsebus breaks down this question in this week's ask the chiropractor.  #healthy815 #icachiropractor #PalmerProud  www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the chiropractor- are Chiropractors Doctors?  Dr Hulsebus breaks down this question in this week&apos;s ask the chiropractor.  #healthy815 #icachiropractor #PalmerProud </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the chiropractor- are Chiropractors Doctors?  Dr Hulsebus breaks down this question in this week&apos;s ask the chiropractor.  #healthy815 #icachiropractor #PalmerProud </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11351204-are-chiropractors-doctors.mp3" length="6486231" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11351204</guid>
    <pubDate>Tue, 20 Sep 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11351204/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11351204/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11351204/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11351204/transcript.vtt" type="text/vtt" />
    <itunes:duration>538</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic History</itunes:title>
    <title>Chiropractic History</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- This week marks the 127th anniversary of the first ever chiropractic adjustment.  It is also the 125 year of the college in Davenport- Palmer College of Chiropractic. Dr Hulsebus tells us his version of the history. #Healthy815 #icachiropractor #palmerpride www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- This week marks the 127th anniversary of the first ever chiropractic adjustment.  It is also the 125 year of the college in Davenport- Palmer College of Chiropractic. Dr Hulsebus tells us his version of the history. #Healthy815 #icachiropractor #palmerpride</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- This week marks the 127th anniversary of the first ever chiropractic adjustment.  It is also the 125 year of the college in Davenport- Palmer College of Chiropractic. Dr Hulsebus tells us his version of the history. #Healthy815 #icachiropractor #palmerpride</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11304185-chiropractic-history.mp3" length="5928557" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11304185</guid>
    <pubDate>Tue, 13 Sep 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11304185/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11304185/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11304185/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11304185/transcript.vtt" type="text/vtt" />
    <itunes:duration>491</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sleep and Chiropractic</itunes:title>
    <title>Sleep and Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- can Chiropractic care help with sleep issues?  Dr Hulsebus will break it down.  #healthy815 #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- can Chiropractic care help with sleep issues?  Dr Hulsebus will break it down.  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- can Chiropractic care help with sleep issues?  Dr Hulsebus will break it down.  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11250320-sleep-and-chiropractic.mp3" length="6809724" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11250320</guid>
    <pubDate>Tue, 06 Sep 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11250320/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11250320/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11250320/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11250320/transcript.vtt" type="text/vtt" />
    <itunes:duration>565</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breeched Babies and Chiropractic </itunes:title>
    <title>Breeched Babies and Chiropractic </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Breeched babies and Chiropractic.  Did you know there is a chiropractic adjustment that can help with breeched babies?  Dr Hulsebus will break it down.  #healthy815 #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>Breeched babies and Chiropractic.  Did you know there is a chiropractic adjustment that can help with breeched babies?  Dr Hulsebus will break it down.  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>Breeched babies and Chiropractic.  Did you know there is a chiropractic adjustment that can help with breeched babies?  Dr Hulsebus will break it down.  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11178302-breeched-babies-and-chiropractic.mp3" length="7605017" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11178302</guid>
    <pubDate>Tue, 30 Aug 2022 06:00:00 -0500</pubDate>
    <itunes:duration>631</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Back to School and Chiropractic</itunes:title>
    <title>Back to School and Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Should back to school include a visit to the chiropractor?  Dr Hulsebus discusses why people go to the Chiropractor prior to the start of school.   Posture, scoliosis, and sports all give us reasons.  Plus back pack posture.  #healthy815 #icachiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>Should back to school include a visit to the chiropractor?  Dr Hulsebus discusses why people go to the Chiropractor prior to the start of school.   Posture, scoliosis, and sports all give us reasons.  Plus back pack posture.  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>Should back to school include a visit to the chiropractor?  Dr Hulsebus discusses why people go to the Chiropractor prior to the start of school.   Posture, scoliosis, and sports all give us reasons.  Plus back pack posture.  #healthy815 #icachiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11178261-back-to-school-and-chiropractic.mp3" length="5860870" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11178261</guid>
    <pubDate>Tue, 23 Aug 2022 06:00:00 -0500</pubDate>
    <itunes:duration>486</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>First visit to the Chiropractor </itunes:title>
    <title>First visit to the Chiropractor </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- What to expect at your first visit to a chiropractor.  Dr Brant Hulsebus breaks down what a typical first visit to a chiropractor would be like.  He discusses his own clinic and some things other clinics might do different.  #healthy815 #ICAchiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- What to expect at your first visit to a chiropractor.  Dr Brant Hulsebus breaks down what a typical first visit to a chiropractor would be like.  He discusses his own clinic and some things other clinics might do different.  #healthy815 #ICAchiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- What to expect at your first visit to a chiropractor.  Dr Brant Hulsebus breaks down what a typical first visit to a chiropractor would be like.  He discusses his own clinic and some things other clinics might do different.  #healthy815 #ICAchiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11144665-first-visit-to-the-chiropractor.mp3" length="7694005" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11144665</guid>
    <pubDate>Tue, 16 Aug 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11144665/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11144665/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11144665/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11144665/transcript.vtt" type="text/vtt" />
    <itunes:duration>639</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why the Chiropractor takes X-rays</itunes:title>
    <title>Why the Chiropractor takes X-rays</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Why does the Chiropractor take x-rays?  Many people call us and want to know if they need to have x-rays.  There are several reason why our cliic usually takes x-rays.  Dr Hulsebus explains why we do it in this weeks podcast.  #healthy815 #ICAchiropractor www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Why does the Chiropractor take x-rays?  Many people call us and want to know if they need to have x-rays.  There are several reason why our cliic usually takes x-rays.  Dr Hulsebus explains why we do it in this weeks podcast.  #healthy815 #ICAchiropractor</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Why does the Chiropractor take x-rays?  Many people call us and want to know if they need to have x-rays.  There are several reason why our cliic usually takes x-rays.  Dr Hulsebus explains why we do it in this weeks podcast.  #healthy815 #ICAchiropractor</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11099197-why-the-chiropractor-takes-x-rays.mp3" length="6362355" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11099197</guid>
    <pubDate>Tue, 09 Aug 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11099197/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11099197/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11099197/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11099197/transcript.vtt" type="text/vtt" />
    <itunes:duration>528</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Medicare and Chiropractic</itunes:title>
    <title>Medicare and Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- How does medicare work with chiropractic?  Dr Hulsebus attempts to answer this.  He was the International Chiropractic Association Chairman on Medicare.  His father Dr Michael Hulsebus defended Medicare patients rights on Capital Hill, and his Grand father helped write the legislation for Medicare to cover Chiropractic.  #healthy815 #ICAchiropractic www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- How does medicare work with chiropractic?  Dr Hulsebus attempts to answer this.  He was the International Chiropractic Association Chairman on Medicare.  His father Dr Michael Hulsebus defended Medicare patients rights on Capital Hill, and his Grand father helped write the legislation for Medicare to cover Chiropractic.  #healthy815 #ICAchiropractic</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- How does medicare work with chiropractic?  Dr Hulsebus attempts to answer this.  He was the International Chiropractic Association Chairman on Medicare.  His father Dr Michael Hulsebus defended Medicare patients rights on Capital Hill, and his Grand father helped write the legislation for Medicare to cover Chiropractic.  #healthy815 #ICAchiropractic</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11064774-medicare-and-chiropractic.mp3" length="6827875" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11064774</guid>
    <pubDate>Tue, 02 Aug 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11064774/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11064774/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11064774/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11064774/transcript.vtt" type="text/vtt" />
    <itunes:duration>566</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic for Fibromyalgia </itunes:title>
    <title>Chiropractic for Fibromyalgia </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- this week I was asked about Fibromyalgia and Chiropractic for relief.  It was a different ask, the person had already tried chiropractic and felt worse afterwards.  There is a different approach when dealing with systemic issues like Fibromyalgia. Take a listen and learn how we would work with Fibromyalgia. #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- this week I was asked about Fibromyalgia and Chiropractic for relief.  It was a different ask, the person had already tried chiropractic and felt worse afterwards.  There is a different approach when dealing with systemic issues like Fibromyalgia. Take a listen and learn how we would work with Fibromyalgia. #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- this week I was asked about Fibromyalgia and Chiropractic for relief.  It was a different ask, the person had already tried chiropractic and felt worse afterwards.  There is a different approach when dealing with systemic issues like Fibromyalgia. Take a listen and learn how we would work with Fibromyalgia. #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/11026434-chiropractic-for-fibromyalgia.mp3" length="7214706" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11026434</guid>
    <pubDate>Tue, 26 Jul 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11026434/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11026434/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11026434/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/11026434/transcript.vtt" type="text/vtt" />
    <itunes:duration>599</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic Stroke Myth</itunes:title>
    <title>Chiropractic Stroke Myth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Chiropractic doesn’t cause stroke.  There has been decades of false information that has created a false fear.  Dr Chester Wilks first sued the AMA for years of trying to contain and eliminate Chiropractic care.  When you read the actual published and indexed research you will find the same conclusion. #healthy815   www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Chiropractic doesn’t cause stroke.  There has been decades of false information that has created a false fear.  Dr Chester Wilks first sued the AMA for years of trying to contain and eliminate Chiropractic care.  When you read the actual published and indexed research you will find the same conclusion. #healthy815</p><p><br/></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Chiropractic doesn’t cause stroke.  There has been decades of false information that has created a false fear.  Dr Chester Wilks first sued the AMA for years of trying to contain and eliminate Chiropractic care.  When you read the actual published and indexed research you will find the same conclusion. #healthy815</p><p><br/></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10980605-chiropractic-stroke-myth.mp3" length="9660696" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10980605</guid>
    <pubDate>Tue, 19 Jul 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10980605/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10980605/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10980605/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10980605/transcript.vtt" type="text/vtt" />
    <itunes:duration>803</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fertility and Chiropractic </itunes:title>
    <title>Fertility and Chiropractic </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Fertility and Chiropractic.  Does chiropractic care help with fertility?  This week on ask the chiropractor we discuss a personal story with chiropractic and fertility.  For science listen to the previous episode.  Enjoy. #healthy815 www.rockforddc.com www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Fertility and Chiropractic.  Does chiropractic care help with fertility?  This week on ask the chiropractor we discuss a personal story with chiropractic and fertility.  For science listen to the previous episode.  Enjoy. #healthy815 www.rockforddc.com</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Fertility and Chiropractic.  Does chiropractic care help with fertility?  This week on ask the chiropractor we discuss a personal story with chiropractic and fertility.  For science listen to the previous episode.  Enjoy. #healthy815 www.rockforddc.com</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10947619-fertility-and-chiropractic.mp3" length="6146083" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10947619</guid>
    <pubDate>Tue, 12 Jul 2022 08:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10947619/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10947619/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10947619/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10947619/transcript.vtt" type="text/vtt" />
    <itunes:duration>510</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic Pediatric Research</itunes:title>
    <title>Chiropractic Pediatric Research</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- I was asked about a few different questions on Chiropractors role in regards to pediatric findings.  Children seem to have different health concerns as they age.  Has having a child under chiropractic care been beneficial in helping and preventing different alignments?  #healthy815 www.rockforddc.com www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- I was asked about a few different questions on Chiropractors role in regards to pediatric findings.  Children seem to have different health concerns as they age.  Has having a child under chiropractic care been beneficial in helping and preventing different alignments?  #healthy815 www.rockforddc.com</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- I was asked about a few different questions on Chiropractors role in regards to pediatric findings.  Children seem to have different health concerns as they age.  Has having a child under chiropractic care been beneficial in helping and preventing different alignments?  #healthy815 www.rockforddc.com</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10904465-chiropractic-pediatric-research.mp3" length="7871740" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10904465</guid>
    <pubDate>Wed, 06 Jul 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10904465/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10904465/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10904465/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10904465/transcript.vtt" type="text/vtt" />
    <itunes:duration>653</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Drug Free Headaches Solutions</itunes:title>
    <title>Drug Free Headaches Solutions</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Does chiropractic care offer a drug free headache approach?  Join us this week for the answer to this question.  #healthy815 www.rockforddc.com www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Does chiropractic care offer a drug free headache approach?  Join us this week for the answer to this question.  #healthy815 www.rockforddc.com</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Does chiropractic care offer a drug free headache approach?  Join us this week for the answer to this question.  #healthy815 www.rockforddc.com</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10868746-drug-free-headaches-solutions.mp3" length="6506264" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10868746</guid>
    <pubDate>Tue, 28 Jun 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10868746/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10868746/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10868746/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10868746/transcript.vtt" type="text/vtt" />
    <itunes:duration>540</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>20 Years</itunes:title>
    <title>20 Years</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  20 years ago today Dr Hulsebus graduated from Palmer College of Chiropractic.  He was asked about some o the things he has witnessed over the years in this profession.  #healthy815. www.rockforddc.com #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  20 years ago today Dr Hulsebus graduated from Palmer College of Chiropractic.  He was asked about some o the things he has witnessed over the years in this profession.  #healthy815. www.rockforddc.com #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  20 years ago today Dr Hulsebus graduated from Palmer College of Chiropractic.  He was asked about some o the things he has witnessed over the years in this profession.  #healthy815. www.rockforddc.com #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10770532-20-years.mp3" length="4758003" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10770532</guid>
    <pubDate>Tue, 21 Jun 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10770532/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10770532/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10770532/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10770532/transcript.vtt" type="text/vtt" />
    <itunes:duration>394</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>1 or 6 Visits?</itunes:title>
    <title>1 or 6 Visits?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  Should I come in once before an activity or wait until afterwards?  Or do I want to come I 1 or 6 visits?  Dr Hulsebus breaks down what he recommends. #healthy815.  www.rockforddc.com.  www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  Should I come in once before an activity or wait until afterwards?  Or do I want to come I 1 or 6 visits?  Dr Hulsebus breaks down what he recommends. #healthy815.  www.rockforddc.com. </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  Should I come in once before an activity or wait until afterwards?  Or do I want to come I 1 or 6 visits?  Dr Hulsebus breaks down what he recommends. #healthy815.  www.rockforddc.com. </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10770459-1-or-6-visits.mp3" length="4715069" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10770459</guid>
    <pubDate>Tue, 14 Jun 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10770459/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10770459/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10770459/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10770459/transcript.vtt" type="text/vtt" />
    <itunes:duration>390</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Scoliosis Month</itunes:title>
    <title>Scoliosis Month</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- this month is scoliosis month.  How does chiropractic work with patients with a scoliosis?  #healthy815 www.rockforddc.com www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- this month is scoliosis month.  How does chiropractic work with patients with a scoliosis?  #healthy815 www.rockforddc.com</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- this month is scoliosis month.  How does chiropractic work with patients with a scoliosis?  #healthy815 www.rockforddc.com</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10751395-scoliosis-month.mp3" length="5427901" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10751395</guid>
    <pubDate>Tue, 07 Jun 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10751395/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10751395/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10751395/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10751395/transcript.vtt" type="text/vtt" />
    <itunes:duration>450</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pinched Nerves</itunes:title>
    <title>Pinched Nerves</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  What is a pinched nerve? Can Chiropractic help?  How do you find the pinched nerve?  #healthy815  www.rockforddc.com www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  What is a pinched nerve? Can Chiropractic help?  How do you find the pinched nerve?  #healthy815  www.rockforddc.com</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  What is a pinched nerve? Can Chiropractic help?  How do you find the pinched nerve?  #healthy815  www.rockforddc.com</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10708294-pinched-nerves.mp3" length="5700304" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10708294</guid>
    <pubDate>Tue, 31 May 2022 06:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10708294/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10708294/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10708294/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10708294/transcript.vtt" type="text/vtt" />
    <itunes:duration>472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Insurance and Chiropractic Care</itunes:title>
    <title>Insurance and Chiropractic Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Does my insurance work with Chiropractic care?  Here at Hulsebus Rockford Chiropractic we answer that for how it works at our clinic.  Not all clinics handle insurance the same.  Call the clinic nearest you to see how they handle it.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Does my insurance work with Chiropractic care?  Here at <a href='http://www.rockforddc.com'>Hulsebus Rockford Chiropractic </a>we answer that for how it works at our clinic.  Not all clinics handle insurance the same.  Call the clinic nearest you to see how they handle it.  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Does my insurance work with Chiropractic care?  Here at <a href='http://www.rockforddc.com'>Hulsebus Rockford Chiropractic </a>we answer that for how it works at our clinic.  Not all clinics handle insurance the same.  Call the clinic nearest you to see how they handle it.  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10668455-insurance-and-chiropractic-care.mp3" length="5808171" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10668455</guid>
    <pubDate>Tue, 24 May 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10668455/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10668455/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10668455/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10668455/transcript.vtt" type="text/vtt" />
    <itunes:duration>481</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Auto Accident</itunes:title>
    <title>Auto Accident</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor - Should I seek chiropractic care if I was in an auto accident?  Dr Hulsebus explains why you should visit a chiropractor when ever you are in Ann auto accident.  Also what can happen if you do not.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor - Should I seek chiropractic care if I was in an auto accident?  Dr Hulsebus explains why you should visit a chiropractor when ever you are in Ann auto accident.  Also what can happen if you do not.  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor - Should I seek chiropractic care if I was in an auto accident?  Dr Hulsebus explains why you should visit a chiropractor when ever you are in Ann auto accident.  Also what can happen if you do not.  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10628803-auto-accident.mp3" length="7134111" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10628803</guid>
    <pubDate>Tue, 17 May 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10628803/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10628803/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10628803/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10628803/transcript.vtt" type="text/vtt" />
    <itunes:duration>592</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Neck and shoulder issues</itunes:title>
    <title>Neck and shoulder issues</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the chiropractor- do you have neck or shoulder issues?  Have you wondered if chiropractic could help?  Dr Hulsebus is a chiropractor and he explains how chiropractic could play a role in helping.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the chiropractor- do you have neck or shoulder issues?  Have you wondered if chiropractic could help?  Dr Hulsebus is a chiropractor and he explains how chiropractic could play a role in helping.  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the chiropractor- do you have neck or shoulder issues?  Have you wondered if chiropractic could help?  Dr Hulsebus is a chiropractor and he explains how chiropractic could play a role in helping.  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10591895-neck-and-shoulder-issues.mp3" length="6902792" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10591895</guid>
    <pubDate>Tue, 10 May 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10591895/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10591895/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10591895/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10591895/transcript.vtt" type="text/vtt" />
    <itunes:duration>573</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Children&#39;s care at the Chiropractor </itunes:title>
    <title>Children&#39;s care at the Chiropractor </title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor. Children's care at the Chiropractor. Why kids go to the chiropractor and what kids should go to the chiropractor-  Remember if you have a question for the chiropractor let us know at rockforddc.com.  www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor. Children&apos;s care at the Chiropractor. Why kids go to the chiropractor and what kids should go to the chiropractor-  Remember if you have a question for the chiropractor let us know at rockforddc.com. </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor. Children&apos;s care at the Chiropractor. Why kids go to the chiropractor and what kids should go to the chiropractor-  Remember if you have a question for the chiropractor let us know at rockforddc.com. </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10549253-children-s-care-at-the-chiropractor.mp3" length="7599345" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10549253</guid>
    <pubDate>Tue, 03 May 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10549253/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10549253/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10549253/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10549253/transcript.vtt" type="text/vtt" />
    <itunes:duration>631</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fact vs Myth</itunes:title>
    <title>Fact vs Myth</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  Today we are looking at the most common questions we all get asked all the time as chiropractors.  Here are a few myths vs facts regarding the Chiropractor. #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  Today we are looking at the most common questions we all get asked all the time as chiropractors.  Here are a few myths vs facts regarding the Chiropractor. #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  Today we are looking at the most common questions we all get asked all the time as chiropractors.  Here are a few myths vs facts regarding the Chiropractor. #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10502121-fact-vs-myth.mp3" length="6772365" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10502121</guid>
    <pubDate>Mon, 25 Apr 2022 14:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10502121/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10502121/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10502121/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10502121/transcript.vtt" type="text/vtt" />
    <itunes:duration>562</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Determining your care plan</itunes:title>
    <title>Determining your care plan</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- how many times will I need to come in for my ailment?  This is a common question and there are many variables that effect this answer-  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- how many times will I need to come in for my ailment?  This is a common question and there are many variables that effect this answer-  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- how many times will I need to come in for my ailment?  This is a common question and there are many variables that effect this answer-  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10458677-determining-your-care-plan.mp3" length="7640703" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10458677</guid>
    <pubDate>Mon, 18 Apr 2022 11:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10458677/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10458677/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10458677/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10458677/transcript.vtt" type="text/vtt" />
    <itunes:duration>634</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Posture is the shadow of your brain&#39;s health</itunes:title>
    <title>Posture is the shadow of your brain&#39;s health</title>
    <itunes:summary><![CDATA[Send us Fan Mail Did you know your posture can be a leading cause to brain stress.  on this week's ask the chiropractor we talk about the effects of bad posture and what it could be doing to your brain.   Spinal fluid flow, arthritis, and venous flow are all discusses.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Did you know your posture can be a leading cause to brain stress.  on this week&apos;s ask the chiropractor we talk about the effects of bad posture and what it could be doing to your brain.   Spinal fluid flow, arthritis, and venous flow are all discusses.  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Did you know your posture can be a leading cause to brain stress.  on this week&apos;s ask the chiropractor we talk about the effects of bad posture and what it could be doing to your brain.   Spinal fluid flow, arthritis, and venous flow are all discusses.  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10420462-posture-is-the-shadow-of-your-brain-s-health.mp3" length="8303727" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10420462</guid>
    <pubDate>Mon, 11 Apr 2022 17:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10420462/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10420462/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10420462/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10420462/transcript.vtt" type="text/vtt" />
    <itunes:duration>689</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What is Chiropractic College?</itunes:title>
    <title>What is Chiropractic College?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- What does one have to do to become a licensed Chiropractor?  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- What does one have to do to become a licensed Chiropractor?  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- What does one have to do to become a licensed Chiropractor?  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10374483-what-is-chiropractic-college.mp3" length="9542842" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10374483</guid>
    <pubDate>Mon, 04 Apr 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10374483/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10374483/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10374483/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10374483/transcript.vtt" type="text/vtt" />
    <itunes:duration>793</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>BONUS! Our annual Golf Prep </itunes:title>
    <title>BONUS! Our annual Golf Prep </title>
    <itunes:summary><![CDATA[Send us Fan Mail Bonus episode!!  How to avoid injuries on the golf course.  Every year we review a few stretches and warm ups to avoid golf course injuries.  For more video check out our blog page at www.rockforddc.com #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Bonus episode!!  How to avoid injuries on the golf course.  Every year we review a few stretches and warm ups to avoid golf course injuries.  For more video check out our blog page at www.rockforddc.com #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Bonus episode!!  How to avoid injuries on the golf course.  Every year we review a few stretches and warm ups to avoid golf course injuries.  For more video check out our blog page at www.rockforddc.com #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10359901-bonus-our-annual-golf-prep.mp3" length="13862761" type="audio/mpeg" />
    <link>https://hulsebuschiropractic.com/prepare-for-the-golf-season/</link>
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10359901</guid>
    <pubDate>Fri, 01 Apr 2022 08:00:00 -0500</pubDate>
    <itunes:duration>1153</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Golf and Chiropractic</itunes:title>
    <title>Golf and Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail Join us for our next episode where we will be discussing how to to hurt yourself golfing.  If you are hurting after golf there are bigger problems.  Come back and find our next episode. #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Join us for our next episode where we will be discussing how to to hurt yourself golfing.  If you are hurting after golf there are bigger problems.  Come back and find our next episode. #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Join us for our next episode where we will be discussing how to to hurt yourself golfing.  If you are hurting after golf there are bigger problems.  Come back and find our next episode. #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10334390-golf-and-chiropractic.mp3" length="4873386" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10334390</guid>
    <pubDate>Mon, 28 Mar 2022 15:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10334390/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10334390/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10334390/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10334390/transcript.vtt" type="text/vtt" />
    <itunes:duration>404</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Common Way to Get Exercise Injuries</itunes:title>
    <title>Common Way to Get Exercise Injuries</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  What are common ways people hurt themselves when starting to exercise-  We have a special guest joining us on this podcast. Coach Kegley. Learn more about our friend Coach Kegley here #healthy815 #movement815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  What are common ways people hurt themselves when starting to exercise-  We have a special guest joining us on this podcast. Coach Kegley. Learn more about our friend Coach Kegley <a href='https://movementfitnessrockford.com'>here </a>#healthy815 #movement815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  What are common ways people hurt themselves when starting to exercise-  We have a special guest joining us on this podcast. Coach Kegley. Learn more about our friend Coach Kegley <a href='https://movementfitnessrockford.com'>here </a>#healthy815 #movement815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10269883-common-way-to-get-exercise-injuries.mp3" length="10297374" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10269883</guid>
    <pubDate>Mon, 21 Mar 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10269883/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10269883/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10269883/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10269883/transcript.vtt" type="text/vtt" />
    <itunes:duration>856</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gimmicks and other Spinal Products</itunes:title>
    <title>Gimmicks and other Spinal Products</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- There are so many gimmicks and products online about your spine.  How does one know the good ones vs the bad ones-  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- There are so many gimmicks and products online about your spine.  How does one know the good ones vs the bad ones-  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- There are so many gimmicks and products online about your spine.  How does one know the good ones vs the bad ones-  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10245838-gimmicks-and-other-spinal-products.mp3" length="8953529" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10245838</guid>
    <pubDate>Mon, 14 Mar 2022 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10245838/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10245838/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10245838/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10245838/transcript.vtt" type="text/vtt" />
    <itunes:duration>744</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Once I start care do I have to go forever?</itunes:title>
    <title>Once I start care do I have to go forever?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- We revisit the question of if I start care do I have to go forever?  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- We revisit the question of if I start care do I have to go forever?  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- We revisit the question of if I start care do I have to go forever?  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10203689-once-i-start-care-do-i-have-to-go-forever.mp3" length="8068308" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10203689</guid>
    <pubDate>Mon, 07 Mar 2022 09:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10203689/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10203689/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10203689/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10203689/transcript.vtt" type="text/vtt" />
    <itunes:duration>670</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chiropractic and head injury</itunes:title>
    <title>Chiropractic and head injury</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Have you had a head injury or concussion?  Did you know you can not have a concussion with out a neck injury?  Is it safe to go to the chiropractor afterwards?  Take a listen, going to the chiropractor might be your best choice.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Have you had a head injury or concussion?  Did you know you can not have a concussion with out a neck injury?  Is it safe to go to the chiropractor afterwards?  Take a listen, going to the chiropractor might be your best choice.  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Have you had a head injury or concussion?  Did you know you can not have a concussion with out a neck injury?  Is it safe to go to the chiropractor afterwards?  Take a listen, going to the chiropractor might be your best choice.  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10158384-chiropractic-and-head-injury.mp3" length="7828475" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10158384</guid>
    <pubDate>Mon, 28 Feb 2022 09:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10158384/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10158384/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10158384/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10158384/transcript.vtt" type="text/vtt" />
    <itunes:duration>650</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Upper Back</itunes:title>
    <title>Upper Back</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- what about upper back pain and discomfort?  How do I get it, what can I do about, and how does chiropractic help?  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- what about upper back pain and discomfort?  How do I get it, what can I do about, and how does chiropractic help?  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- what about upper back pain and discomfort?  How do I get it, what can I do about, and how does chiropractic help?  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10115581-upper-back.mp3" length="8774804" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10115581</guid>
    <pubDate>Mon, 21 Feb 2022 10:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10115581/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10115581/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10115581/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10115581/transcript.vtt" type="text/vtt" />
    <itunes:duration>729</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Children vs Adult Care</itunes:title>
    <title>Children vs Adult Care</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- what is the difference between chiropractic care for an adult vs a child?  When do you transition to adult care?  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- what is the difference between chiropractic care for an adult vs a child?  When do you transition to adult care?  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- what is the difference between chiropractic care for an adult vs a child?  When do you transition to adult care?  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10031520-children-vs-adult-care.mp3" length="8377662" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10031520</guid>
    <pubDate>Mon, 14 Feb 2022 08:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10031520/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10031520/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10031520/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10031520/transcript.vtt" type="text/vtt" />
    <itunes:duration>696</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Headache Relief</itunes:title>
    <title>Headache Relief</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Does chiropractic care help with headache relief?  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Does chiropractic care help with headache relief?  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Does chiropractic care help with headache relief?  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/10028015-headache-relief.mp3" length="8678892" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10028015</guid>
    <pubDate>Mon, 07 Feb 2022 10:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10028015/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10028015/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10028015/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/10028015/transcript.vtt" type="text/vtt" />
    <itunes:duration>721</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Growing Pains</itunes:title>
    <title>Growing Pains</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- growing pains and growth spurts. Can you explain these things?  How does chiropractic help? #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- growing pains and growth spurts. Can you explain these things?  How does chiropractic help? #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- growing pains and growth spurts. Can you explain these things?  How does chiropractic help? #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9984152-growing-pains.mp3" length="8953487" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9984152</guid>
    <pubDate>Mon, 31 Jan 2022 08:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9984152/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9984152/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9984152/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9984152/transcript.vtt" type="text/vtt" />
    <itunes:duration>744</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Disc Health</itunes:title>
    <title>Disc Health</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  How do I keep my disc healthy and avoid arthritis.  Dr Hulsebus discusses how we as chiropractors help and what you need to do daily yourself.  having been open since 1949 and maintaining patients for 7 decades, we have patients who have successfully avoided arthritis. #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>How do I keep my disc healthy and avoid arthritis.  Dr Hulsebus discusses how we as chiropractors help and what you need to do daily yourself.  having been open since 1949 and maintaining patients for 7 decades, we have patients who have successfully avoided arthritis. #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>How do I keep my disc healthy and avoid arthritis.  Dr Hulsebus discusses how we as chiropractors help and what you need to do daily yourself.  having been open since 1949 and maintaining patients for 7 decades, we have patients who have successfully avoided arthritis. #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9942016-disc-health.mp3" length="8198962" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9942016</guid>
    <pubDate>Mon, 24 Jan 2022 09:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9942016/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9942016/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9942016/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9942016/transcript.vtt" type="text/vtt" />
    <itunes:duration>681</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pinched Nerve</itunes:title>
    <title>Pinched Nerve</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- what is a pinched nerve and can chiropractic help? #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- what is a pinched nerve and can chiropractic help? #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- what is a pinched nerve and can chiropractic help? #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9900312-pinched-nerve.mp3" length="7640677" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9900312</guid>
    <pubDate>Mon, 17 Jan 2022 10:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9900312/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9900312/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9900312/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9900312/transcript.vtt" type="text/vtt" />
    <itunes:duration>634</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lost your taste?</itunes:title>
    <title>Lost your taste?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  Have you lost your sense of taste?  We review things we have heard and other things people have tried.  Note offering cures just reviewing things we have learned and heard about.  #healthy185 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  Have you lost your sense of taste?  We review things we have heard and other things people have tried.  Note offering cures just reviewing things we have learned and heard about.  #healthy185</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  Have you lost your sense of taste?  We review things we have heard and other things people have tried.  Note offering cures just reviewing things we have learned and heard about.  #healthy185</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9860504-lost-your-taste.mp3" length="7053242" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9860504</guid>
    <pubDate>Mon, 10 Jan 2022 10:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9860504/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9860504/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9860504/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9860504/transcript.vtt" type="text/vtt" />
    <itunes:duration>585</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Daily workout pains</itunes:title>
    <title>Daily workout pains</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- I work out everyday and still have pains?  Is there a stretch or something I am missing?  To answer that there is something usually missing but it takes a chiropractor to find it and unlock it.  Take a listen and see if this applies to you.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>I work out everyday and still have pains?  Is there a stretch or something I am missing?  To answer that there is something usually missing but it takes a chiropractor to find it and unlock it.  Take a listen and see if this applies to you.  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>I work out everyday and still have pains?  Is there a stretch or something I am missing?  To answer that there is something usually missing but it takes a chiropractor to find it and unlock it.  Take a listen and see if this applies to you.  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9824564-daily-workout-pains.mp3" length="7595863" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9824564</guid>
    <pubDate>Mon, 03 Jan 2022 13:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9824564/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9824564/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9824564/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9824564/transcript.vtt" type="text/vtt" />
    <itunes:duration>630</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Realistic Healthcare Goals for the New Year</itunes:title>
    <title>Realistic Healthcare Goals for the New Year</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- realistic goals for health changes for the new year.  Always wanted to start getting healthier but have no idea where to start?  Dr Hulsebus gives us three suggestions that will make a huge change in your health next year.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- realistic goals for health changes for the new year.  Always wanted to start getting healthier but have no idea where to start?  Dr Hulsebus gives us three suggestions that will make a huge change in your health next year.  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- realistic goals for health changes for the new year.  Always wanted to start getting healthier but have no idea where to start?  Dr Hulsebus gives us three suggestions that will make a huge change in your health next year.  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9794365-realistic-healthcare-goals-for-the-new-year.mp3" length="9289586" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9794365</guid>
    <pubDate>Mon, 27 Dec 2021 14:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9794365/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9794365/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9794365/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9794365/transcript.vtt" type="text/vtt" />
    <itunes:duration>772</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ice or Heat</itunes:title>
    <title>Ice or Heat</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  Do I use ice or heat?  Common question we get asked all the time.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  Do I use ice or heat?  Common question we get asked all the time.  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  Do I use ice or heat?  Common question we get asked all the time.  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9756650-ice-or-heat.mp3" length="8569483" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9756650</guid>
    <pubDate>Mon, 20 Dec 2021 15:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9756650/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9756650/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9756650/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9756650/transcript.vtt" type="text/vtt" />
    <itunes:duration>712</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Daily Supplements</itunes:title>
    <title>My Daily Supplements</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Dr Hulsebus what daily supplements do you personally take?  I will review the supplements I take daily and why.  I prefer salads over supplements, however there are a few things we must supplement.  Take a listen and learn why.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Dr Hulsebus what daily supplements do you personally take?  I will review the supplements I take daily and why.  I prefer salads over supplements, however there are a few things we must supplement.  Take a listen and learn why.  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Dr Hulsebus what daily supplements do you personally take?  I will review the supplements I take daily and why.  I prefer salads over supplements, however there are a few things we must supplement.  Take a listen and learn why.  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9711785-my-daily-supplements.mp3" length="7901811" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9711785</guid>
    <pubDate>Mon, 13 Dec 2021 09:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9711785/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9711785/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9711785/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9711785/transcript.vtt" type="text/vtt" />
    <itunes:duration>656</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Shoulders and Posture</itunes:title>
    <title>Shoulders and Posture</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Neck and shoulder posture can create that annoying pain that feels like a knuckle trying to dig it's way out from the inside.  As a chiropractor we broke down why it happens, what we do to help, and tips to help prevent future times.  Like always if you have a question about chiropractic ask a chiropractor- www.rockforddc.com #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Neck and shoulder posture can create that annoying pain that feels like a knuckle trying to dig it&apos;s way out from the inside.  As a chiropractor we broke down why it happens, what we do to help, and tips to help prevent future times.  Like always if you have a question about chiropractic ask a chiropractor- www.rockforddc.com #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Neck and shoulder posture can create that annoying pain that feels like a knuckle trying to dig it&apos;s way out from the inside.  As a chiropractor we broke down why it happens, what we do to help, and tips to help prevent future times.  Like always if you have a question about chiropractic ask a chiropractor- www.rockforddc.com #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9673789-shoulders-and-posture.mp3" length="7679877" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9673789</guid>
    <pubDate>Mon, 06 Dec 2021 14:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9673789/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9673789/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9673789/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9673789/transcript.vtt" type="text/vtt" />
    <itunes:duration>637</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What does it take to become a chiropractor?</itunes:title>
    <title>What does it take to become a chiropractor?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  What does it take to become a chiropractor?  Dr Hulsebus discusses the education and licensing of a Chiropractor.  Many people have asked us about a career in chiropractic.  I hope this helps.  Remember to check your state if any differences. #healthy815 #palmerproud www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  What does it take to become a chiropractor?  Dr Hulsebus discusses the education and licensing of a Chiropractor.  Many people have asked us about a career in chiropractic.  I hope this helps.  Remember to check your state if any differences. #healthy815 #palmerproud</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-  What does it take to become a chiropractor?  Dr Hulsebus discusses the education and licensing of a Chiropractor.  Many people have asked us about a career in chiropractic.  I hope this helps.  Remember to check your state if any differences. #healthy815 #palmerproud</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9630199-what-does-it-take-to-become-a-chiropractor.mp3" length="9590830" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9630199</guid>
    <pubDate>Mon, 29 Nov 2021 10:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9630199/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9630199/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9630199/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9630199/transcript.vtt" type="text/vtt" />
    <itunes:duration>797</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can I go too often?</itunes:title>
    <title>Can I go too often?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Can I get adjusted too often?  Many people think that they might be coming in too often.  Other are curious about how it is determined how often they can come.  Take a listen and hear from an actual chiropractor on how this is determined.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Can I get adjusted too often?  Many people think that they might be coming in too often.  Other are curious about how it is determined how often they can come.  Take a listen and hear from an actual chiropractor on how this is determined.  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Can I get adjusted too often?  Many people think that they might be coming in too often.  Other are curious about how it is determined how often they can come.  Take a listen and hear from an actual chiropractor on how this is determined.  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9593104-can-i-go-too-often.mp3" length="4232964" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9593104</guid>
    <pubDate>Mon, 22 Nov 2021 09:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9593104/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9593104/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9593104/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9593104/transcript.vtt" type="text/vtt" />
    <itunes:duration>350</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Do you have to go forever?</itunes:title>
    <title>Do you have to go forever?</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on ask the Chiropractor-  Do you have to go forever?  This is a question that Chiropractors get asked all the time.  We take a minute and explain why some people choose to.  Hope this helps understand why some people do come back.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>This week on ask the Chiropractor- </p><h1>Do you have to go forever?  </h1><p>This is a question that Chiropractors get asked all the time.  We take a minute and explain why some people choose to.  Hope this helps understand why some people do come back.  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>This week on ask the Chiropractor- </p><h1>Do you have to go forever?  </h1><p>This is a question that Chiropractors get asked all the time.  We take a minute and explain why some people choose to.  Hope this helps understand why some people do come back.  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9553602-do-you-have-to-go-forever.mp3" length="4520742" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9553602</guid>
    <pubDate>Mon, 15 Nov 2021 15:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9553602/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9553602/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9553602/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9553602/transcript.vtt" type="text/vtt" />
    <itunes:duration>374</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sinus help from a chiropractor</itunes:title>
    <title>Sinus help from a chiropractor</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- This episode ww were asked if Chiropractors have any tips to help with sinus issues.  Dr Hulsebus has a CCWP, certified chiropractic wellness physician. Several tips and ideas are presented.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- This episode ww were asked if Chiropractors have any tips to help with sinus issues.  Dr Hulsebus has a CCWP, certified chiropractic wellness physician. Several tips and ideas are presented.  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- This episode ww were asked if Chiropractors have any tips to help with sinus issues.  Dr Hulsebus has a CCWP, certified chiropractic wellness physician. Several tips and ideas are presented.  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9512492-sinus-help-from-a-chiropractor.mp3" length="5227310" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9512492</guid>
    <pubDate>Mon, 08 Nov 2021 11:00:00 -0600</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9512492/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9512492/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9512492/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9512492/transcript.vtt" type="text/vtt" />
    <itunes:duration>433</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Webinar- Chiropractic and the Heart</itunes:title>
    <title>Webinar- Chiropractic and the Heart</title>
    <itunes:summary><![CDATA[Send us Fan Mail A deep dive into chiropractic research on heart matters.  Hypertension, heart rate, and strokes recovery are all topics covered.  Dr Hulsebus will present research, then break down the research.  He will tell how it is used in an everyday chiropractic clinic.  Remember if you want to learn about chiropractic care you should ask a chiropractor.  #heathly815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>A deep dive into chiropractic research on heart matters.  Hypertension, heart rate, and strokes recovery are all topics covered.  Dr Hulsebus will present research, then break down the research.  He will tell how it is used in an everyday chiropractic clinic.  Remember if you want to learn about chiropractic care you should ask a chiropractor.  #heathly815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>A deep dive into chiropractic research on heart matters.  Hypertension, heart rate, and strokes recovery are all topics covered.  Dr Hulsebus will present research, then break down the research.  He will tell how it is used in an everyday chiropractic clinic.  Remember if you want to learn about chiropractic care you should ask a chiropractor.  #heathly815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9483657-webinar-chiropractic-and-the-heart.mp3" length="21656878" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9483657</guid>
    <pubDate>Wed, 03 Nov 2021 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9483657/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9483657/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9483657/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9483657/transcript.vtt" type="text/vtt" />
    <itunes:duration>1802</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How Many time do I need to come in for &quot;blank&quot;</itunes:title>
    <title>How Many time do I need to come in for &quot;blank&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Many people will call the office and inquire how many visits are needed to be seen for if I have "fill in the blank". We break down all the what ifs and how it works. Today I will answer that.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Many people will call the office and inquire how many visits are needed to be seen for if I have &quot;fill in the blank&quot;. We break down all the what ifs and how it works. Today I will answer that.  <a href='https://www.facebook.com/hashtag/healthy815?__eep__=6&amp;__cft__[0]=AZXHceKkeo8M5cd_KCDNTCguBJUcYxwa6DUaTJ5gOSEwiPBfZau5oi4vvYrIF5bK-rAeLVOTngpCir9kMDqUOGQUm7eGOVwckgIBgU98EXHMDcgCkxLpNIgPMVGY287Kvjzc85PLva6UlZV8yUwAAE1UAoIinKo9sfvLR9iekxM3MpyLda26Fi7yURoeUCZsc8E&amp;__tn__=*NK-R'>#healthy815</a></p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor- Many people will call the office and inquire how many visits are needed to be seen for if I have &quot;fill in the blank&quot;. We break down all the what ifs and how it works. Today I will answer that.  <a href='https://www.facebook.com/hashtag/healthy815?__eep__=6&amp;__cft__[0]=AZXHceKkeo8M5cd_KCDNTCguBJUcYxwa6DUaTJ5gOSEwiPBfZau5oi4vvYrIF5bK-rAeLVOTngpCir9kMDqUOGQUm7eGOVwckgIBgU98EXHMDcgCkxLpNIgPMVGY287Kvjzc85PLva6UlZV8yUwAAE1UAoIinKo9sfvLR9iekxM3MpyLda26Fi7yURoeUCZsc8E&amp;__tn__=*NK-R'>#healthy815</a></p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9469955-how-many-time-do-i-need-to-come-in-for-blank.mp3" length="4541785" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9469955</guid>
    <pubDate>Mon, 01 Nov 2021 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9469955/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9469955/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9469955/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9469955/transcript.vtt" type="text/vtt" />
    <itunes:duration>376</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Before or after?</itunes:title>
    <title>Before or after?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor?  Should I seek before or after a stress event?  Should I see you before I cut down a tree or wait until after?  I am going to golf 72 holes should I see you before or after?  This is a common question we get asked a lot?  I hope you enjoy the answer #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor?  Should I seek before or after a stress event?  Should I see you before I cut down a tree or wait until after?  I am going to golf 72 holes should I see you before or after?  This is a common question we get asked a lot?  I hope you enjoy the answer #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor?  Should I seek before or after a stress event?  Should I see you before I cut down a tree or wait until after?  I am going to golf 72 holes should I see you before or after?  This is a common question we get asked a lot?  I hope you enjoy the answer #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9428087-before-or-after.mp3" length="4249571" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9428087</guid>
    <pubDate>Mon, 25 Oct 2021 08:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9428087/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9428087/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9428087/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9428087/transcript.vtt" type="text/vtt" />
    <itunes:duration>352</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A clinical finding since March 2020</itunes:title>
    <title>A clinical finding since March 2020</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor-  We have found a common finding since March 2020.  I think you all know what happened March 2020 but for censorship reason we will not name it.  This is not about that, but a common finding several chiropractors are finding.  Sinus problems, allergies on the rise, and vertigo or balance issues?  Take a listen to learn more.  #healthy815 www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>We have found a common finding since March 2020.  I think you all know what happened March 2020 but for censorship reason we will not name it.  This is not about that, but a common finding several chiropractors are finding.  Sinus problems, allergies on the rise, and vertigo or balance issues?  Take a listen to learn more.  #healthy815</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/><br/>We have found a common finding since March 2020.  I think you all know what happened March 2020 but for censorship reason we will not name it.  This is not about that, but a common finding several chiropractors are finding.  Sinus problems, allergies on the rise, and vertigo or balance issues?  Take a listen to learn more.  #healthy815</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9387975-a-clinical-finding-since-march-2020.mp3" length="4712604" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9387975</guid>
    <pubDate>Mon, 18 Oct 2021 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9387975/transcript" type="text/html" />
    <itunes:duration>390</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is it ok for me to pop my own spine?</itunes:title>
    <title>Is it ok for me to pop my own spine?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- This week some asks "is it ok to pop your own spine". Dr Hulsebus take a minute and explains why people do this and answers the question.  Our goal is to answer questions you might have from. a chiropractor.  Too many people ask other doctor questions about chiropractic and those other doctors are untrained to answer.   www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>This week some asks &quot;is it ok to pop your own spine&quot;. Dr Hulsebus take a minute and explains why people do this and answers the question.  Our goal is to answer questions you might have from. a chiropractor.  Too many people ask other doctor questions about chiropractic and those other doctors are untrained to answer.  </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>This week some asks &quot;is it ok to pop your own spine&quot;. Dr Hulsebus take a minute and explains why people do this and answers the question.  Our goal is to answer questions you might have from. a chiropractor.  Too many people ask other doctor questions about chiropractic and those other doctors are untrained to answer.  </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9348564-is-it-ok-for-me-to-pop-my-own-spine.mp3" length="4633611" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9348564</guid>
    <pubDate>Mon, 11 Oct 2021 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9348564/transcript" type="text/html" />
    <itunes:duration>384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are those TikTok videos really chiropractic?</itunes:title>
    <title>Are those TikTok videos really chiropractic?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor?  Are those crazy videos I se on TikTok really chiropractic?  We will break down what is and what is not a real chiropractic adjustment.  Dr Hulsebus is a Palmer College of Chiropractic  Graduate and he will give you tips how to identify what is and what is not real chiropractic.   www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor?  Are those crazy videos I se on TikTok really chiropractic?  We will break down what is and what is not a real chiropractic adjustment.  Dr Hulsebus is a Palmer College of Chiropractic  Graduate and he will give you tips how to identify what is and what is not real chiropractic.  </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor?  Are those crazy videos I se on TikTok really chiropractic?  We will break down what is and what is not a real chiropractic adjustment.  Dr Hulsebus is a Palmer College of Chiropractic  Graduate and he will give you tips how to identify what is and what is not real chiropractic.  </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9307278-are-those-tiktok-videos-really-chiropractic.mp3" length="4446173" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9307278</guid>
    <pubDate>Mon, 04 Oct 2021 09:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9307278/transcript" type="text/html" />
    <itunes:duration>368</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Carpal Tunnel</itunes:title>
    <title>Carpal Tunnel</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Carpal Tunnel and Chiropractic.  Has Chiropractic care been able to help with carpal tunnel? www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>Carpal Tunnel and Chiropractic.  Has Chiropractic care been able to help with carpal tunnel?</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor-<br/>Carpal Tunnel and Chiropractic.  Has Chiropractic care been able to help with carpal tunnel?</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9266373-carpal-tunnel.mp3" length="2639900" type="audio/mpeg" />
    <itunes:author>Brant Hulsebus DC LCP CCWP FICA</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9266373</guid>
    <pubDate>Mon, 27 Sep 2021 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1859823/9266373/transcript" type="text/html" />
    <itunes:duration>217</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Webinar- Chiropractic care for seniors and fall risk.</itunes:title>
    <title>Webinar- Chiropractic care for seniors and fall risk.</title>
    <itunes:summary><![CDATA[Send us Fan Mail This is a deep dive into a topic.  Dr Hulsebus will review research and then explain the research in his own words.  After it is explained he will then let you know how the information is used in a clinical setting.  This month the benefits for Chiropractic care and seniors.  We look at not only seniors but trying to prevent falls. www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>This is a deep dive into a topic.  Dr Hulsebus will review research and then explain the research in his own words.  After it is explained he will then let you know how the information is used in a clinical setting.  This month the benefits for Chiropractic care and seniors.  We look at not only seniors but trying to prevent falls.</p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>This is a deep dive into a topic.  Dr Hulsebus will review research and then explain the research in his own words.  After it is explained he will then let you know how the information is used in a clinical setting.  This month the benefits for Chiropractic care and seniors.  We look at not only seniors but trying to prevent falls.</p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9255225-webinar-chiropractic-care-for-seniors-and-fall-risk.mp3" length="14550198" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wzskdko7xd4zmyd32mohifnjaxlb?.jpg" />
    <itunes:author>Brant</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9255225</guid>
    <pubDate>Fri, 24 Sep 2021 15:00:00 -0500</pubDate>
    <itunes:duration>1210</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Webinar- Chiropractic for Children</itunes:title>
    <title>Webinar- Chiropractic for Children</title>
    <itunes:summary><![CDATA[Send us Fan Mail This is a deep dive into a topic.  Dr Hulsebus will review research and then explain the research in his own words.  After it is explained he will then let you know how the information is used in a clinical setting.  This month we look at research for chiropractic care and kids.  Is chiropractic for children.  We then look at bed wetting and colic research.   www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>This is a deep dive into a topic.  Dr Hulsebus will review research and then explain the research in his own words.  After it is explained he will then let you know how the information is used in a clinical setting.  This month we look at research for chiropractic care and kids.  Is chiropractic for children.  We then look at bed wetting and colic research.  </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>This is a deep dive into a topic.  Dr Hulsebus will review research and then explain the research in his own words.  After it is explained he will then let you know how the information is used in a clinical setting.  This month we look at research for chiropractic care and kids.  Is chiropractic for children.  We then look at bed wetting and colic research.  </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9255220-webinar-chiropractic-for-children.mp3" length="20216746" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/x97ffaurpqdv6dmyqacu3gakdk98?.jpg" />
    <itunes:author>Brant</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9255220</guid>
    <pubDate>Fri, 24 Sep 2021 15:00:00 -0500</pubDate>
    <itunes:duration>1682</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Webinar- Chiropractic 101</itunes:title>
    <title>Webinar- Chiropractic 101</title>
    <itunes:summary><![CDATA[Send us Fan Mail This is a deep dive into a topic.  Dr Hulsebus will review research and then explain the research in his own words.  After it is explained he will then let you know how the information is used in a clinical setting.  This month he will review the basics.  Is chiropractic safe?  Who makes a good Chiropractic patient?  Why would you seek care.   www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>This is a deep dive into a topic.  Dr Hulsebus will review research and then explain the research in his own words.  After it is explained he will then let you know how the information is used in a clinical setting.  This month he will review the basics.  Is chiropractic safe?  Who makes a good Chiropractic patient?  Why would you seek care.  </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>This is a deep dive into a topic.  Dr Hulsebus will review research and then explain the research in his own words.  After it is explained he will then let you know how the information is used in a clinical setting.  This month he will review the basics.  Is chiropractic safe?  Who makes a good Chiropractic patient?  Why would you seek care.  </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9255213-webinar-chiropractic-101.mp3" length="19949965" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/c1m32sflr21kr6qegmjd2636o159?.jpg" />
    <itunes:author>Brant</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9255213</guid>
    <pubDate>Fri, 24 Sep 2021 15:00:00 -0500</pubDate>
    <itunes:duration>1660</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Webinar- Opioid use vs Chiropractic</itunes:title>
    <title>Webinar- Opioid use vs Chiropractic</title>
    <itunes:summary><![CDATA[Send us Fan Mail This is a deep dive into a topic.  Dr Hulsebus will review research and then explain the research in his own words.  After it is explained he will then let you know how the information is used in a clinical setting.  This month is chronic opioid use vs chiropractic care.  There are other answers other than opioids.   www.rockforddc.com ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>This is a deep dive into a topic.  Dr Hulsebus will review research and then explain the research in his own words.  After it is explained he will then let you know how the information is used in a clinical setting.  This month is chronic opioid use vs chiropractic care.  There are other answers other than opioids.  </p><p>www.rockforddc.com</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>This is a deep dive into a topic.  Dr Hulsebus will review research and then explain the research in his own words.  After it is explained he will then let you know how the information is used in a clinical setting.  This month is chronic opioid use vs chiropractic care.  There are other answers other than opioids.  </p><p>www.rockforddc.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1859823/episodes/9255187-webinar-opioid-use-vs-chiropractic.mp3" length="21564979" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9ic2fy2axcgn3u3cbu38lwuykkic?.jpg" />
    <itunes:author>Brant</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9255187</guid>
    <pubDate>Fri, 24 Sep 2021 15:00:00 -0500</pubDate>
    <itunes:duration>1795</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Can leg, hip and lower back pain be the same thing?</itunes:title>
    <title>Can leg, hip and lower back pain be the same thing?</title>
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    <itunes:title>What is Sciatica?</itunes:title>
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    <itunes:title>Explain to me Chiropractic and Scoliosis </itunes:title>
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    <itunes:title>Chiropractic for animals, is this a thing?</itunes:title>
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    <itunes:title>Why does the Chiropractor adjust multiple spots when I go in?</itunes:title>
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    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1859823/fan_mail/new">Send us Fan Mail</a></p><p>Ask the Chiropractor - Why does the Chiropractor adjust multiple spots when I go in?</p><p>www.rockforddc.com</p>]]></description>
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    <itunes:title>How do I know if my issue is a chiropractic issue?</itunes:title>
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    <itunes:title>After a medical procedure, when is it safe to return for care?</itunes:title>
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    <itunes:title>Can I see the Chiropractor too much?</itunes:title>
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    <itunes:summary><![CDATA[Send us Fan Mail Ask the Chiropractor- Is it wrong for me to get my spine checked too often?  Can I go to the Chiropractor too much? www.rockforddc.com ]]></itunes:summary>
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    <itunes:title>How often do I need to come in to the Chiropractor</itunes:title>
    <title>How often do I need to come in to the Chiropractor</title>
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    <itunes:title>How long do I hold a stretch?</itunes:title>
    <title>How long do I hold a stretch?</title>
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    <itunes:title>Why does the Chiropractor take X-rays</itunes:title>
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