According to Maharishi Mahesh Yogi, the housewife has to be like a neutral point in a magnet. She has to hold all the diversified opinions together, giving love, nourishment, guidance and wisdom to all of them to develop.

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In her book, Sad Vani, the great saint Anandamayi Ma speaks about the process of forming good habits to accelerate the process of self-realization. She also speaks of serving without expectation of any reward, but rather with the motive of self-dedication.

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Tension comes when you are fearful and have negative thoughts and are overly attached to the body. Fear and tension can be overcome by realizing that it is God who does everything and by developing faith in God's protection.

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A citizen of the universe understands that life is one unified wholeness and to injure any part of life is to injure the whole of life. He not only understands this intellectually but is actively trying to translate this knowledge into action in his daily life.

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 Papa Swami Ramdas answers a question about what to do if someone is very antagonistic towards us and we feel we cannot love them. He says that the fault is ours and we must try to purify our heart so that we can love everyone.

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Our mental attitude effects everything we do in life. Our mental attitude influences the outcome of all our actions. Pick up the most life-supporting values in everything we perceive, What we see, we become. This is skill in perception.

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In this story, the Guru teaches his disciple how to achieve success in his meditation. The disciple puts his attention on the thing he loves the most and effortlessly gains union with it. In Transcendental Meditation, there is no effort involved because we only use the natural tendency of the mind to move in the direction of increasing happiness. Pure consciousness is a state of unbounded bliss and inner peace, and it can easily be experienced by everyone.

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Consciousness is the inner wakefulness of the mind which allows us to experience life. There are different levels of consciousness from the surface, active level to quieter, more silent levels. The deepest level of consciousness is pure consciousness. The technique of Transcendental Meditation allows us to experience pure consciousness easily and effortlessly. 

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Transcendental Meditation decreases the factors which give rise to depression. It enhances coherence in brain functioning,  reduces cortisol, the stress hormone, levels in the body and decreases insomnia. A study was published in the Journal of Clinical Psychology which showed a reduction in trait anxiety, fear and worry as a result of practicing the Transcendental Meditation technique. A study in the Journal of Behavioral Medicine showed that the technique has both acute and long-term effects on significantly reducing cortisol levels in the body.

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The essence of Vedic wisdom explains that the inner Self or Atman is one with Brahman, the totality of life. The universe is the expression of consciousness and every grain of creation is a manifestation of the unified wholeness of life unfolding itself to itself.

Special Audiobook Sale of Pilgrimage on the Path of Love on Apple audiobook site from December 3-7.

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Happiness exists at the deepest level of our own nature. It is always present. It cannot be grasped until we relax and let go. Then happiness flows into each moment. Being happy helps the entire world automatically.

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Panchakarma is a systematic purification procedure. It removes toxins so that one's innate biological intelligence flows without friction through the body. It enhances strength, vitality and immunity, and rejuvenates mind, body and senses.

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Giving is natural to life. It is in giving that we receive. When we give with love, the gift becomes more valuable. Giving brings more blessings into our lives.

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The unlimited potential for growth is deep within us. We have only to turn within to find the key to the treasure of happiness, success and fulfillment.

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Feeling is the basis of how awareness becomes in tune with natural law. When awareness is fully open to itself, the deepest level of feeling is guided by natural law. The process of purification is a process of refinement of feeling.

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The Bhagavad Gita contains the knowledge which gives "a direct way to peaceful, energetic and successful life in the world, together with spiritual comfort and freedom from bondage" according to Maharishi Mahesh Yogi. In Chapter two, Lord Krishna gives Arjuna the knowledge of Sankhya, the wisdom of the Absolute in its theoretical and practical aspects.

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Good digestion is essential for maintaining good health and preventing disease. There are seven fundamentals which can improve our digestion.

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The value of single-tasking rather than multi-tasking is discussed in this podcast. When we focus on one thing at a time, our creativity, productivity, and efficiency increases. We can do less and accomplish more. We can enter a flow state where we are deeply engaged in our work and simultaneously experiencing inner peace, harmony and satisfaction.

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The purpose of education is to develop enlightened individuals who can contribute maximum to the progress of the nation. By gaining access to the home of all knowledge in the state of pure consciousness, the individual gains the ability to live in perfect accord with all the laws of nature. In the state of enlightenment, individual life always flows in an evolutionary direction towards more creativity, success and fulfillment.

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Anger is the cause of committing sin, even involuntarily. Anger disturbs, confuses and destroys one's mental equilibrium. It also damages one's internal organs. The way to conquer anger is to enliven the experience of inner bliss by transcending the surface level of the mind. The experience of the Self or pure consciousness is the source of perfect balance and inner bliss. When the heart is full of love and bliss, there will be no chance for any emotional disturbance.

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This story was told by Sri Anandamayi Ma, a great spiritual luminary of India. It reminds us that God is within everybody's reach. We need not search for God outside.

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An enlightened leader serves a parental role. The aim of such a leader is to fulfill the desires of his followers. His wish is for everyone to be happy, prosperous and fulfilled.

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The Buddha is the author of the Dhammapada, a collection of sayings first gathered in northern India in the third century before Christ. "Dhamma" means law, justice, righteousness, truth. The most famous saying of the Buddha is: "We are what we think. All that we are arises with our thoughts. With our thoughts we make the world." 

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Just as the life of every cell influences the life of the whole body, the life of the individual influences the life of the whole universe. A house built by someone who has earned their wealth in a way that elevates the life of society will emit a good influence on the people living in it. Whereas a house built with wealth derived through illegal means or in a way that has degenerated the life of society will have a bad influence on the people living in it. By donating a proportion of such wealth to charity, the adverse influence can be diminished.

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Woman is representative of the divine feminine quality in nature. She radiates purity, harmony, receptivity, creativity, softness and spirituality. She is the first to serve the good,  pure and divine. Ancient civilizations revere the Mother Goddess as the creative power and protector of the universe.

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"Sat" means truth in Sanskrit and "sang" means association with.

Satsang means association with truth through good people, books or environments. The value of satsang is that it helps us transform bad habits into good habits. By associating with sattva or purity, we begin to express characteristics of sattva or truth in our lives. Such qualities are inner peace, contentment, devotion and knowledge of God.

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Life is one unbounded ocean of pure Being. The ocean manifests in waves of varied forms, shapes, colors and also varied degrees of intelligence, creativity, peace and happiness. At the basis of all the changing expressions of relative life is the never-changing eternal level of Absolute Being.

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The experience at the Mahakumbha mela was very blissful, peaceful and exhilarating. 

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Wars will end when the stress in collective consciousness is eliminated. Stress creates illusory boundaries that separate people from each other. The race for nuclear arms should be replaced by a race for creative methods of improving life for all living beings.

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Enlightenment is the natural birthright of every human being. It is a state of inner freedom, perfect balance, inner bliss and the full development of the mind.  It is attained by experiencing the state of pure consciousness on a regular basis. 

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The law of attraction is based on the concept that like attracts like. We attract to ourselves exactly what corresponds to our thoughts and emotions. We attract whatever we desire or expect. The universe is composed of energy and by aligning our energy with what we desire, we attract the fulfillment of our desire.

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By living in the moment, we are able to experience the inner fullness of life. Each moment is new and precious. We have only this moment to imbue with all the love, happiness and peace within ourselves, and to share it with the world. The past is passed and the future is not yet born. Only the present exists.

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The secret of perfect health is to remain always happy. We must keep our minds free from worries, doubts , fears and anxieties. We must realize that even seeming problems may be a blessing in disguise. We must learn to welcome life with "yes, yes, yes."

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The joy of giving is a natural feeling of fulfilment which arises when we share even the smallest acts of kindness. We can give a smile, a touch, a listening ear, a compliment and a helpful act of caring. All these expressions of generosity add to the joy of life.

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The art of behavior is based on the experience of inner bliss. When the mind is infused with inner joyfulness, peace, and harmony, then it will create an influence of kindness, peace and harmony in the atmosphere. Both the individual and the universe will be uplifted by such behavior. The technique to expand the mind is to  experience pure consciousness, the unified wholeness of life at the basis of the entire universe.

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Collective consciousness is composed of the consciousness of all the individuals in the nation. If the individuals' consciousness is incoherent, the decisions made by the government will also reflect incoherence. The government is an innocent mirror of the nation. It reflects whatever is presented to it.

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Vastu is the science of building in harmony with natural law. The three most important principles are right orientation, right placement and right proportion. The strongest influence of natural law comes from the sun.  When buildings are oriented towards the rising sin, the east, the inhabitants enjoy maximum support from natural law.

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The art of manifestation is to desire and let go and trust the universe to take care of the details. It is good to have a specific desire and to be clear about what we want. Then we must  take action and move in the desired direction. However, it is also important to be patient and to stay rested and happy.

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The art of perception influences every aspect of our lives because what we see we become. Every cell in our body is influenced by our perceptions. As we evolve, we naturally gain the skill of appreciating finer, more subtle values of every object. Every object has an inner essence as well as an outer form.

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Death only follows the orders from the Supreme. Every person is destined to live on earth for a particular period of time. When that time is over, Death comes and takes one away. One has to take birth again and again until one gains full Knowledge. The fire of Knowledge makes one a liberated soul.

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Rumi was a great Sufi mystic who was born in 1207 in the Persian Empire of Balkh in modern-day Afghanistan. At the age of 36, he met a great Sufi master named Shams who became his spiritual guide. Shams inspired Rumi to tread the Sufi path of love of God.  Rumi wrote many volumes of teachings in verse for which he is well known and revered in the world.

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Loneliness is due to ignorance of who we truly are. When we gain knowledge of the Self, we will not feel lonely because the Self is all-pervading. When we experience the Self,  we will feel one with the whole world.

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The soul is described in the Bhagavad Gita, verses 12-25 as infinite, imperishable, immortal, eternal and all-pervading. Lord Krishna imparts this knowledge to Arjuna on the battlefield of Kurukshetra.

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Faith is needed for any accomplishment in life. There are three fields of faith: faith in oneself, faith in the teacher and faith in God. The greater the accomplishment, the more faith is needed. Maharishi says: " Faith provides an anchor in life, not only for the seeker of Truth but for any man."

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The law of karma can be summed up in the words: "As you sow, so shall you reap." As one behaves, so one receives. We create our own destiny. Whatever we are experiencing now is the result of seeds sown in the past. One's own actions are responsible to bring either happiness or success or the opposite.

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Everyone desires a permanent state of happiness. In this dialogue, Happiness explains the conditions that one must fulfill in order to gain a lasting state of happiness. In order to gain happiness, one must give happiness. The more one gives, the more one gains.

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The purpose of education is to lead life to higher levels of achievement and fulfillment. Knowledge should enable the individual to live in harmony with natural law. It should enliven the full value of creativity and intelligence in human awareness. Complete knowledge is only available in the state of pure consciousness.

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Marriage is a holy relationship based on a deep tenderness of heart and mind. We marry out of need for companionship. The most important word in a successful marriage is the word, YES. In a marriage, one lives for the other. 

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The role of a housewife or mother is described by Maharishi Mahesh Yogi. He says she has to be like a neutral point in a magnet, and be able to be very balanced in herself. Only then will the strength and integrity of the family be maintained.

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Stress is caused by an overload to the physiology. The way to reduce stress is through deep rest. The Transcendental Meditation technique has been scientifically verified to be beneficial in reducing stress and leading to a holistic improvement in health and well-being.

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In order for the world to live in peace, harmony and sustainability, brotherhood is an essential virtue that needs to be cultivated.

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Support of Nature is the result of becoming familiar with the home of all the laws of nature. When we experience pure consciousness, we are enlivening the home of all the laws of nature deep within the human mind. The laws of nature support us more and more as we evolve.

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In this thirteenth discourse of the Yoga Vasishtha, the Sage Bhushundi reveals to the Sage Vasishtha the reason he has been blessed with immortality.

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The basis of success is purity of life. The means collect around purity, sincerity and goodwill towards others. Nature supports the fulfilment of all evolutionary desires.

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Natural Law rises and falls in cycles. The rise and fall of religions in the corridor of time indicates the degree of Natural Law spontaneously lived in life. A cycle of time is created on the basis of the rising and falling values of Natural Law lived in the lives of the people.

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A healthy digestive system is essential for maintaining good health. By resting on the left side for ten minutes after eating, we can feel more energized and improve our digestion.

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Knowledge destroys ignorance through the direct experience of pure consciousness. The experience of Being or pure consciousness is a state of knowingness. Ignorance is only an illusion which should be easy to shake off.

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Maharishi Mahesh Yogi gave these five points for heaven on earth, The five points are:
1. Know your Self and be aware of yourself as the creator of all your life's experiences
2. Adopt the standard of perfection because it is a perfect universe
3.Be self-referral: don't go by outside prompts
4.Desire and let go. Trust the universe to take care of the details
5.Make bliss the primary motivation for doing anything

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The formula for success in action is to first have a purpose that will be served by that action. The next step is a plan and fixity of purpose. It is also important not to rush into an action due to a desire for the fruit of action. One must be committed and then Providence moves to help us in unforeseen ways.

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Laughter is the best medicine because laughter loosens all the knots in the physiology and washes away impurities. Through laughter, we can emerge triumphant in all situations. "Laughter is the language of the heart." From bliss we are born and the field of pure bliss is the deepest level of the universe.

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These ten tips can reduce depression and anxiety: Transcendental Meditation, Morning Walk,  Gardening, Cold Shower, Baking,  Smiling and Laughter, Music, Dancing, Gratitude and Eating Ice Cream.

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The value of meditation is that it re-enlivens the memory of who we really are. It also enables us to find a lasting happiness independent of anything in the outer environment.

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Pilgrimage on the Path of Love is a novel of visionary fiction. It brings the reader face to face with the eternal questions every seeker faces on the path to perfection. It takes the reader on an inward journey to self-knowledge and on a colorful outward journey into the Himalayas.

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Attachment, based on body consciousness, is limited to an individual.  Divine love flows towards everyone equally and is based on the realization of oneness with everyone. In divine love, there is no duality, and loving anybody is like loving a part of their universal body.

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All great civilizations are based on knowledge.  Vedic civilization is the height of human civilization because it is based on the knowledge and experience of the Veda. The Veda is the unmanifest eternal structure of knowledge at the deepest level of consciousness of every human being.

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The remedy for global calamities is to increase coherence in the collective consciousness of the world. The way to increase coherence is to have large gropus practicing Transcendental Meditation and the TM-Sidhi program, especially Yogic Flying together.

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The regular experience of the self-referral state of consciousness unfolds the total creative genius of the individual.
The artificial robotic way of gaining information has its limitations and may not always provide correct answers.

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The mechanics of action involves action, impression and desire. When the mind of the actor is weak, the impressions of actions create a binding influence on the actor. The solution to the bondage of action is to expand the consciousness of the actor with the light of pure consciousness.

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It is right to be good to others. It is right to love people. It is right to see good in others. It is right to speak the truth. It is wrong to do harm to others. Every culture contains these universal criteria of right and wrong.

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Our emotions create biochemical reactions which have a direct impact on our physical state of health. Every emotion has a physiological correlate. Being happy and smiling can increase health, immunity and longevity.

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 The dance of life is choreographed by love. The aim of life is eternal union in love. Love is the unseen orchestrator directing the course of our lives; It is the gentle wind that unfurls the sails of our destiny guiding us to the soil of love’s unfolding.

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To live in the full light of wisdom, bliss and fulfilment is the natural birthright of every human being. The human nervous system is designed to express higher states of consciousness. One only needs to make use of a technique to enable the mind to experience pure consciousness. The regular experience of pure consciousness is the basis for the development of higher states of consciousness.

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Pure consciousness is a self-referral state of awareness. It is the simplest state of consciousness. It is a state of infinite silence, perfect balance and pure bliss. It can be compared to the experience of coming back home.

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The best strategy of defense is to prevent the birth of an enemy. The mind of the citizens of every country must be educated to think and act in harmony with natural law. This is done by training the mind to contact the unified field of natural law at the basis of life itself. When the nation becomes inwardly coherent, the coherence itself will act as an armor to prevent any negative influences from penetrating inside. If a nation does not produce any destructive influences, then no enemies will be born.

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The rise of the feminine indicates the rise of a broader, more inclusive frame of reference. By nature, women are more in touch with the inner, silent levels of their psyche. Women are the caretakers, mothers, nurturers, supporters and protectors of life.

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A  friend intuitively understands our feelings, our thoughts and our desires. We can trust and confide in a friend. A true friend is a rare treasure in life.

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The Guru is able to kindle the light of divine intelligence in the disciple. He strengthens the aspiration of the disciple, purifies the mind and leads the disciple gently toward the light of truth. The Guru is the embodiment of pure knowledge and pure unconditional love.

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The missing element in education is the understanding and experience of consciousness. Consciousness is the container of knowledge. By developing our consciousness, we expand our ability to learn.

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The six free natural healers are: air, water, sunlight, rest, diet and exercise. When used wisely, the six natural healers can help us maintain good health and increase longevity.

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Suffering arises due to violations of natural law. The experience of suffering can awaken a deeper understanding of the higher principles of life. It can also expand one's awareness and prepare the mind and heart for a new level of spiritual development.

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The process of surrendering is like the process of a wave melting into the rhythmic rise and fall of the ocean. One surrenders to the flow of life, the dance in which the dance and the dancer become one. The final surrender is the state of total liberation - a state of eternal freedom in divine consciousness.

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Speech should nourish the feelings. If speech damages the surroundings, it should not be spoken. The purpose of speech is to create bliss. Only a contented heart and mind that is connected to inner silence can speak in a way that is always nourishing.

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To forgive is to move on, whereas not to forgive is to remain in a rut forged by unresolved memories of the past. Forgiving is an act of generosity.

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Courage and inner strength spring from our connection with the unified source of power, wisdom and energy in the universe. This omnipresent power instills in us the power to move forward into the vast unknown. Courage and faith are interconnected. Courage is born of faith in oneself and faith in God.

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The Vedic ideals of womanhood are the eternal, unchanging basis of every woman's life. By living in harmony with these natural laws, one is able to make maximum progress on the path of evolution. In the Vedic tradition, ladies were honored, respected and educated.

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The purpose of human life is to expand, to progress, to evolve and to actualize the full potential of the human nervous system. Human beings have a unique place among living beings on this planet. The human nervous system holds the key to the treasure house of all-knowledge, infinite bliss and eternal peace.

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The value of meditation is that it enables one to experience the inner wellspring of bliss that is totally independent of anything in the outside environment.

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Pure love is ever-giving. It appreciates the higher Self of the beloved. Pure love awakens the deeper levels of awareness of the beloved. All love is directed towards the blossoming of the inner Self and the development of the finest level of feeling. Pure love is a spiritual aid to evolution.

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A citizen of the universe honors the integrity of his culture, religion and traditions while simultaneously respecting and appreciating the diversity of all cultures, religions and traditions in the world. His desire is that we should all grow together, prosper together and enjoy fulfilment together. He seeks to remove the suffering in the world with the light of knowledge.
This poem by Rumi expresses the sentiments of a citizen of the universe.
" I am not from the East or the West
  I am not Christian or Jew or Muslim
  I am not Hindu, Buddhist, Sufi or Zen
  I do not belong to any established religion
  or any cultural system
  I am neither the body nor the soul,
  For I belong to Divine Soul of my Lord, my Beloved."

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Every individual is the master of his own destiny. The free-will of the past determines the quality of the present and the free-will of the present shapes the quality of the future. The individual is free to reap what he has sown. In the state of enlightenment, the individual is able to enjoy the fruit of his actions while remaining established in a state of inner freedom. The enlightened live a life of service to all mankind.

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In this podcast, we learn that saying  yes to life is acceptance of what is. Saying yes to life enables us to flow with the river of life, knowing that everything that is happening is for the best. Barbara Ann Briggs shares a beautiful quotation from Maharishi Mahesh Yogi and from the Dalai Lama on this subject of saying yes to life.


To order Pilgrimage on the Path of Love from the USA, click here: https://www.amazon.com/Pilgrimage-Path.../dp/1785352016/
To order it from Europe, click here: https://www.amazon.co.uk/Pilgrimage-Path.../dp/1785352016/
To order the kindle from India, click here: https://www.amazon.in/Pilgrimage-Path-Love.../dp/B01LOWM1P4
To order, The Contribution of Maharishi's Vedic Science to Complete Fulfillment in Life, go to: maharishi.co.uk/books

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