In this episode, Robin talks with Suzanne Horton, MA, LMHC, NBCC—licensed mental health counselor and former caregiver—about how to approach those early moments when you notice possible cognitive changes in someone you care about.

Together, they unpack the difficult question: Should you say something at all?

Suzanne Horton is the founder of Family of Standards and creator of the Caregiver’s Grief Commission, where she helps caregivers process grief, build resilience, and access meaningful support throughout their journey.

🔗 Learn more:

• Website: familyofstandards.com
• Instagram: @familyofstandards

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Many people retire expecting financial stability—only to realize later they need or want to return to work. This growing trend, known as “unretirement,” can offer purpose and income… but it also comes with hidden financial consequences.

In this episode of Informed Aging, Robin Rountree sits down with John Davis, CFP® and IRS Enrolled Agent, to break down what happens when you go back to work after claiming Social Security. From benefit reductions to unexpected taxes and planning opportunities, this conversation helps listeners make informed decisions before reentering the workforce.

John Davis is a Certified Financial Planner (CFP®) and IRS Enrolled Agent (EA) specializing in retirement planning and tax strategy. He works with clients nationwide to help them make informed decisions about their financial future.

Connect with John Davis
Website: jkdfinancial.com 
Email: john@jkdfinancial.com  
Phone: (417) 267-1042

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What happens when someone can no longer make their own decisions—and has no one legally authorized to step in? In this important episode of Informed Aging, Robin Rountree sits down with Amy Bryant of the Florida Guardian Support Network to break down the realities of guardianship in Florida.

Amy explains why guardianship is considered a last resort, how the court process works, what rights can be removed, and why planning ahead is so critical—especially for older adults, people living alone, and those experiencing cognitive decline. The conversation also explores who guardians are, why there’s a growing shortage, and how compassionate individuals can serve some of the most vulnerable members of our community.

This episode is a powerful reminder that writing down your wishes and naming someone you trust can mean the difference between control and court involvement.

Amy Bryant
Florida Guardian Support Network
🌐 Website: https://www.flgsn.org
📧 Email: amy@flgsn.org

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In this episode of Informed Aging, Robin Rountree talks with Lauren Mendelsohn of New York Life about what long-term care insurance is, why Medicare isn’t enough, and how planning early can protect income, independence, and legacy. They discuss the real costs of care, hybrid policy options, and why planning matters.

You can reach Lauren by her cell phone: 407-701-4835 or her email: lgmendelsohn@ft.newyorklife.com. 

Check out her podcast, Our Strength Within, a podcast for people living with chronic and invisible illnesses. 

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Caregivers are known for having big hearts—but the stress and demands of caregiving can take a real toll on heart health. In this episode, Dr. Tina Sadarangani, geriatric nurse practitioner and NYU professor, joins us to talk about caregiver heart health, stress, and practical ways caregivers can protect their own hearts while caring for others.

Caregiving is a team effort
CareMobi helps coordinate patient care between loved ones and healthcare providers

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Why do feet hurt more as we age? Podiatrist Dr. Ayan Goswami explains how aging affects foot pain, balance, and fall risk—and what older adults can do to stay steady and mobile.

Practice: Elite Podiatry and Surgical Institute
📍 Altamonte Springs, FL
📞 (407) 960‑3567
🌐 www.elitepodiatryfl.com

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Marisa Toldo on LinkedIn

Marisa Toldo website

Marisa's email: hallo@marisatoldo.com

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Who will take care of me as I age? In this eye‑opening conversation, Dr. Jay Zigmont breaks down the REAL costs and realities of long‑term care — with zero sugar‑coating. Whether you have children or not, Dr. J explains why relying on family isn’t a plan, what long‑term care actually costs, and how to prepare before a crisis hits.

Learn about his new nationwide solution for solo agers, the Childfree Trust, and why every adult needs a documented plan for who makes decisions when they can’t.

💜 Learn more:
 Childfree Trust → https://childfreetrust.com
Childfree Wealth → https://childfreewealth.com

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 In this episode of Informed Aging, Robin talks with Dr. Tina Sadarangani, a geriatric nurse practitioner and NYU professor, about how to talk to aging parents so they’ll actually listen, especially when safety and independence are on the line. 

We'll also chat about her creation, the CareMobi app.

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 In this episode of Informed Aging, host Robin Rountree is joined by Abbie Richie, known as “The Tech Guru” and founder of The Smarter Service, to explore how technology can truly support older adults when it’s introduced with patience, respect, and purpose. 

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 In this episode of Informed Aging, host Robin Rountree sits down with cardiologist and behavior-change expert Dr. Alan Rozanski to explore why healthy habits are so hard to start and even harder to sustain. From New Year’s resolutions to everyday goals around exercise, nutrition, and finances, Dr. Rozanski explains why motivation alone isn’t enough and how small, structured steps can lead to lasting change. 

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https://sonyadunbar.com/

https://www.facebook.com/geriatrictoothfairy/

https://www.instagram.com/geriatric_toothfairy

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Dr. Logan DuBose is co-founder of Olera, Inc. He writes about dementia, Alzheimer's, and other age-related conditions. He is a Texas A&M MD/MBA alum. Olera specializes in merging clinical practice with innovative solutions for the aging population.

https://olera.care/

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 In this episode of Informed Aging, Robin welcomes back Beth Davalos of Sunshine Senior Counseling to explore how caregivers and families can create a calmer, more meaningful holiday season. Beth shares practical tips for simplifying expectations, setting gentle boundaries, supporting loved ones living with illness, and giving yourself permission to rest. If the holidays feel heavy or overwhelming, this conversation offers compassionate guidance and realistic tools to bring more peace into the season. 

Sunshine Senior Counseling

407-401-9020

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Happy, Healthy Holidays: How Food Can Help You Thrive
Nutrition expert Catherine Lawrence joins host Robin Rountree to share how food choices can boost your immunity, improve sleep, and reduce stress through the holidays—simple, science-backed tips to help you feel your best and stay well all season long.
https://foodsavedme.institute/

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 Dr. Douglas Gearity is the founder and Medical Director of the Women’s Center of Orlando, one of Central Florida’s leading OB/GYN practices, with offices throughout the region. Learn more or schedule an appointment at www.wcOrlando.com

. 

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Susan Stern

Spring to Life Coaching

Instagram

Facebook

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In this episode of Informed Aging, Jen, a current caregiver, shares her journey with her 88-year-old mother. Unlike typical caregiving stories filled with stress and burnout, Jen's experiences are marked by faith, joy, and laughter.  Jen reflects on lessons learned about aging, family dynamics, and personal growth through her caregiving journey. The episode emphasizes the importance of community support, maintaining a positive attitude, and preparing for the future while appreciating the present.

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Guest: Jason Mendelsohn, Co-founder & President of Ashar Group

What We Cover in This Episode:

• The financial reality of dementia and other serious illnesses
• What a life settlement is and how it works
• Why life insurance is considered an asset (and why you should never surrender without knowing its value)
• Real stories of families who found financial relief through life settlements
• The importance of working with a broker vs. direct buyers on TV
• Jason’s personal journey as a stage 4 cancer survivor
• Raising awareness about HPV, prevention, and his advocacy through SupermanHPV
  
  

Resources & Links Mentioned:

• Ashar Group: ashargroup.com
  
  
• Superman HPV Awareness: supermanhpv.com
  
  

Contact Jason Mendelsohn:

• Office: 321-441-1115
• Cell: 407-782-5614
• Email: Jason@ashargroup.com

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 After being told she’d never have children, aerospace engineer Katherine Lawrence changed her diet—and changed her life. Hear how she reversed serious health conditions, became a nutrition educator, and why the Food Saved Me Institute is on a mission to teach science-based nutrition that can prevent and even reverse disease. 

Food Saved Me Institute – http://foodsavedme.institute/

Eat Thrive Live (Savannah Alderink) – https://eatthrivelive.com

NutritionFacts.org – https://nutritionfacts.org

Physicians Committee for Responsible Medicine – https://www.pcrm.org

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 This episode of "Informed Aging" offers vital, proactive advice for older adults on how to make 911 calls more efficient and less stressful. Host Robin Rountree and guest James Estep, a firefighter and paramedic, discuss common avoidable accidents and essential steps to take before an emergency. Learn why having a pre-written medical history on hand, ensuring your house number is visible, and securing pets can drastically improve emergency response and patient outcomes. The conversation also covers the critical aspects of Do Not Resuscitate (DNR) orders and local fire department resources designed to keep you safe. 

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Jose Santana of the Easterseals Day Break at the Miller Center (Winter Park, FL) helps us understand another option for care, what to expect, and how to shop for it.

Easterseals Day Break at the Miller Center - Winter Park

Phone: (407) 629-4565

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In this episode of Informed Aging, host Robin Rountree speaks with renowned personal trainer and educator Robert Linkul, founder of TrainingTheOlderAdult.com, about why building strength—not just being thin—can significantly impact your longevity, independence, and overall quality of life after age 50.

With over 25 years of experience, Robert breaks down the dangers of sarcopenia (age-related muscle loss), the link between strength and fall prevention, and how resistance training can help older adults bounce back from injuries and even avoid catastrophic outcomes from falls. He shares how minimal effort—just 20 minutes every other day—can lead to significant improvements in balance, bone density, and daily function.

Robert Linkul's YouTube page

Fit Body Forever

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Therese Huston, Ph.D.

Sharp. 14 Simple Ways to Improve Your Life with Brain Science.

Supplements mentioned (please talk with your doctor before taking these, or any,new supplements)

Fish Oil DHA 500 milligrams per day

https://pmc.ncbi.nlm.nih.gov/articles/PMC9641984/

alpha GPC 

https://pmc.ncbi.nlm.nih.gov/articles/PMC8235064/

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 In this episode of Informed Aging, we take a closer look at LifeBio, a tool that helps individuals document their life stories through guided interviews and reminiscence. Learn how storytelling can improve well-being, enhance communication, and support personalized care—especially for those living with dementia. 

www.lifebio.org

 Phone 937-303-4576

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"Caregiving" on PBS, premiere date June 24th.

Wellbeings Share Your Story

A Caregiver's Heart, a short film

A Journey of Resilience, a short film

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Wine, Women & Dementia

Watch on PBS

View the trailer: https://www.winewomenanddementia.com/trailer

Follow on Instagram: @winewomenanddementia

Follow on FB: @WWDdocumentary

SYNOPSIS

 The world is grappling with a crisis as the baby boomer generation ages into dementia.

The United States is no exception, with an estimated nine million Americans projected to be living with dementia by 2030.

In light of this, Wine, Women, & Dementia provides a poignant and intimate look into the human side of dementia. This film follows the journey of former dementia family caregiver and filmmaker, Kitty Norton, as she embarks on a cross-country RV adventure with her best friend, Beth Rigazio, to meet the dementia family caregivers who provided virtual friendship and encouragement through their shared caregiver experiences. Through these face-to-face encounters, Norton seeks to deepen her understanding of the caregiving experience, and highlight the vital support that caregivers provide to one another, despite the physical distance between them.

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Dr. Rani Banik, Integrative Neuro-Ophthalmologist

The Eye Health Summit, a free, global event taking place on May 1–7, coincides with National Healthy Vision Month. https://theeyehealthsummit.com/

Dr. Rudrani Banik, MD, is a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “Beyond Carrots: Best Foods For Eye Health A to Z,” and “Dr Rani's Visionary Kitchen.” She is also a fellowship-trained neuro-ophthalmologist. Banik is the founder of EnVision Health NYC, a concierge practice specializing in eye health, neurological conditions, and migraine headaches. She is associate professor of ophthalmology at  Icahn School of Medicine at Mount Sinai and co-director of the neuro-ophthalmology service. Banik is a member of the American Board of Ophthalmology’s Exam Development Committee and contributes to setting the standards for board certification. 

https://www.facebook.com/EnVisionHealthNYC

https://www.instagram.com/dr.ranibanik

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 In this episode, we tackle common myths about hospice care and uncover the truth about what hospice really means. Join us as we break down misconceptions, discuss the benefits of hospice support, and highlight how it can provide compassionate, dignified care at the right time. 

AdventHealth Hospice

5 Wishes advance planning documents

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 Over-the-counter hearing aids are everywhere, but are they the right solution for you or your loved ones? In this episode of Informed Aging, Robin Rountree sits down with hearing expert Jaysee Soto from Altamonte Family Hearing to break down the pros, cons, and latest advancements in hearing technology. From Apple’s AirPods Pro 2 to budget-friendly options, we discuss what works, what doesn’t, and how hearing loss impacts brain health.  Listen for an informative (and fun!) discussion that might just change how you think about hearing aids. 

Hearing Loss and Dementia Virtual Workshop

Click here to join the workshop on March 27th at 10:30 AM EST

Jaysee Soto of Altamonte Family Hearing

Bald Hearing Guy on TikTok

Bald Hearing Guy on YouTube

Bald Hearing Guy on Instagram

Altamonte Family Hearing on Facebook

Apple AirPods Pro 2 commercial

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Episode Summary:

In this episode of Informed Aging, host Robin Rountree welcomes Aubrie Depkin, Executive Director of Senior Helpers, to discuss the importance of aging in place and the role of home care services. They explore the differences between home care and home health, the benefits of hiring professional caregivers, and how small adjustments can improve safety and independence for older adults.

www.seniorhelpers.com/Orlando

Related Episodes:

• Episode 57: Understanding Home Health with Amy Anglin
• Episode 60: VA Benefits for Veterans’ Home Care
• Episode 77: The GUIDE Program for Dementia Support

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Our guest is Amy Wilson a board-certified geriatric pharmacist, certified fitness professional, and certified nutrition coach. You can find her on Instagram @TheNutritionCoachPharmacist

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Beau Herman 321-948-7979

Assisted Living Locators

In this episode of Informed Aging, host Robin Rountree discusses the different types of senior housing with guest Bo Herman, owner of Assisted Living Locators. The episode explores various senior living options, including 55+ communities, independent living, assisted living, and memory care. Bo provides insights into the costs associated with each option, how services are covered, and the importance of planning for long-term care.

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Tee Rogers
 407-608-9242
Dignity Memorial

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Meghan J. Mahr, End of Life Doula

The Dartmouth Dementia Directive
Dementia Values and Priorities Tool

 
Five Wishes Advance Planning Tool

Hard Choices for Loving People

Being Mortal

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 This podcast episode provides valuable information about the importance of healthy brain assessments and the potential benefits of establishing a baseline cognitive assessment.
My Memory Clinic
Maureen Rabazinski, APRN

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My Memory Clinic

More on the GUIDE model

search for health care facilities using the GUIDE model

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 Dr. Edgardo Rivera from Charter Research discusses the latest Alzheimer's drug on the market and the company's role in its development. The podcast delves into the complexities of Alzheimer's disease, including the roles of amyloid and tau proteins in brain degeneration. 

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The donut hole is going away, and you MAY save money, BUT you may also pay more. It's confusing, so we spoke with Sheri Sisler Moore of Sunshine Insurance Brokerage. You can reach her at sheri@sunshineinsbrokerage.com or 407-920-1323.

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 Medicare is a government-funded health insurance program for people over 65. It consists of four parts: Part A (hospitalization), Part B (outpatient), Part C (Medicare Advantage plans), and Part D (prescription drugs).
Sheri Sisler Moore, LUTCF, FLMI. of Sunshine Insurance Brokerage explains the confusing world of Medicare. She also alerts us to Medicare scams and the importance of not choosing a plan yourself.
You can reach Sheri here: 407-920-1323 or  sheri@sunshineinsbrokerage.com.

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Daniel Zagata of Evershore Financial Group

Key Points:

• Importance of long-term care planning: Even if you don't expect to need it, planning for long-term care is essential.
• Medicare limitations: Medicare does not cover custodial care, which includes assistance with daily living activities.
• Financial implications: Long-term care can be expensive, and it's important to have a plan to cover the costs.
• Insurance options: Long-term care insurance can help protect you financially in case you need care.
• Viatical settlements: In some cases, you may be able to sell your life insurance policy for a lump sum to cover long-term care expenses.

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This podcast episode explores the intersection of linguistics and dementia. Dr. Carolin Schneider, a linguist specializing in dementia, discusses how language use can reveal insights into the progression of dementia and the impact of language on individuals with dementia. Dr. Schneider discusses her ongoing research project, The Dinner Time Project, to study language use during dinner conversations with people living with dementia.

To contact Dr. Carolin Schneider, call or text 689-808-4315. Her email is carolin.schneider@uni-due.de 

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Beth Logullo of Great Transitions and Keller Williams gives great tips on downsizing.

Support the Alzheimer's & Dementia Resource Center 

What happens when a licensed mental health counselor finds herself on the other side of care, grappling with her mother's Alzheimer's diagnosis? Join us as we welcome Ms. Bobbi Barber, who shares her compelling journey from the first signs of her mother's cognitive decline to the invaluable support she found in the Alzheimer's and Dementia Resource Center. 

Together with Bobbi, we uncover the transformative power of behavior analysis principles in dementia care. Learn how small environmental adjustments, like color-coded cups and medication compliance tools, can lead to significant improvements in caregiving. We also discuss the profound impact of creating predictable and comforting environments to uphold dignity and independence for those with memory challenges. This episode offers a heartfelt blend of personal anecdotes and professional insights, providing listeners with practical tools and strategies to enhance the quality of life for both the person living with dementia and their care partners.

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TSA Cares

Sunflowers for Disabilities

U.S. Dept. of Transportation Airline Customer Service Dashboard

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The Alzheimer's & Dementia Resource Center

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Another great conversation with Patricia Cantillo-Kodzis, APRN, Sub-Investigator / Nurse Practitioner for ClinCloud Research!

Mayo Clinic Guide to Supplements

The FTC vs. Manufacturer of Prevagen

USP Verified

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Dr. Kim Sugaya grew up in Yokohama, Japan. He studied pharmacology at the Science University of Tokyo, earning a B.S., an M.S. and a Ph.D. His postdoc work was at the University of Illinois. His work history includes the Mayo Clinic at Jacksonville and the Department of Psychiatry in the School of Medicine at the University of Illinois at Chicago. He accepted a position at the University of Central Florida as a full professor in 2004. He continues to have interests in treating neurodegenerative diseases by stem cell technologies, and his work at UCF has been introduced by Wall Street Journal and other media. He is a Director of the Stem Cell Laboratory and Director of the Neuroscience Consortium for Central Florida.

Support the Alzheimer's & Dementia Resource Center 

Summer’s Medical Journal is an organizational system created by Jaime Scholz that aids individuals in the upkeep, organization and access of their personal medical records.
www.summersmedicaljournal.com
summersmedicaljournal@gmail.com

Want to support the Alzheimer's & Dementia Resource Center? www.ADRCcares.org/donate

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Jonathon Ainsley
https://longevityplanning.me/

InvestInU.me

For more information on the effects of sugar: https://robertlustig.com/

The Longevity Imperative

Being Mortal by Atul Gawande

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www.adrccares.org
info@ADRCcares.org
www.ADRCcares.org/donate

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Mark Hendelson
407-451-5089
mark@yoursocialsecuritypro.com
www.ssa.gov

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www.charterresearch.com

Clinical Trials Finder


‘RSSVERIFY’

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Kim Lee, Flourish In Place

VA Aid and Attendance  

877-222-8387

RSSVERIFY

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Joshua Freitas

The Dementia Concept
Joining Grandma's Journey

Dr. Bill Thomas Changing Aging

Tom Kitwood Dementia Reconsidered: the person comes first

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Premier Senior Consultants

Phone: (407) 703-7022

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Amy Anglin 407-421-0373
https://www.pinnaclehomecare.net/

Kepro

Consumer Reports article on Medicare Advantage Plans

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These links aren't meant to endorse any particular product but are a way to guide your shopping. Please do your research and shop smart!

Digital photo frames
Reviews
Example of a digital photo frame

Article on using Alexa with seniors

NY Times Birthday Book

Magnifying Glass with Light

Magnifying Glass worn around the neck

Article on recording your family member's memories

Reviews on Robot Vacuums

Reviews on Key Finders

Blanket Poncho

200 Conversation Starters for Grandparents

Temperature Control Mug

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Alzheimer's & Dementia Resource Center

Support the Alzheimer's & Dementia Resource Center 

Dr. Amber Steckel
ByrdNest PT

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Dr. Amber Steckel
ByrdNest PT

The Beers Criteria for Potentially Inappropriate Medication Use in Older Adults

Medications linked to falls

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Patti Cantillo-Kodzis, NP, sub-investigator for ClinCloud Clinical Research

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Patti Cantillo-Kodzis, NP, sub-investigator for ClinCloud Clinical Research

Florida Do Not Resuscitate Order 

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The original article in the Orlando Sentinel about Pako and Zahydie:
https://www.orlandosentinel.com/2023/06/05/early-onset-dominantly-inherited-alzheimers-couple/?share=nenatl0eh2rtnnhta22e

 Their journey on Instagram @inolvidable.mente
TikTok @unforgettablemind
Facebook.com/ConversationsWithDrZ

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The original article in the Orlando Sentinel about Pako and Zahydie:
https://www.orlandosentinel.com/2023/06/05/early-onset-dominantly-inherited-alzheimers-couple/?share=nenatl0eh2rtnnhta22e

 Their journey on Instagram @inolvidable.mente
TikTok @unforgettablemind
Facebook.com/ConversationsWithDrZ

Support the Alzheimer's & Dementia Resource Center 

The original article in the Orlando Sentinel about Pako and Zahydie:
https://www.orlandosentinel.com/2023/06/05/early-onset-dominantly-inherited-alzheimers-couple/?share=nenatl0eh2rtnnhta22e

 Their journey on Instagram @inolvidable.mente
TikTok @unforgettablemind
Facebook.com/ConversationsWithDrZ

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We talk about selling your home quickly when a homeowner needs to immediately move into assisted living, memory care, or a nursing home. Alan also covers what it may cost for renovations to age in place, home maintenance, and how to pay for it—great information for any homeowner.
 
Alan Trauger Senior Real Estate Specialist (SRES) CRE
407-834-7714
Alan@consensusrealtysolutions.com
https://totalcommercial.com/agents/9165

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In this episode, we talk about treating people who are living with a dementia diagnosis with dignity. They are not just their disease, they are people who deserve respect and kindness.
Beth Davalos of Sunshine Senior Counseling joins us for this important discussion.

Support the Alzheimer's & Dementia Resource Center 

Beth Davalos, MSW, LCSW, of Sunshine Senior Counseling talks to us about helping others who are grieving and helping ourselves through the process. She also talks about a few other forms of grief with some thoughts on losing pets and helping children with loss.
If you are in crisis, please call or text 988.

988 is now the three-digit dialing code that routes callers to the 988 Suicide & Crisis Lifeline (or 988 Lifeline).

When people call, text, or chat with the 988 Lifeline, they are connected to trained counselors. These counselors are trained to provide free and confidential emotional support and crisis counseling to people in suicidal crisis or emotional distress and connect them to resources. These services are available 24 hours a day, seven days a week, across the United States.

Callers who follow the “press 1” prompt are connected to the Veterans Crisis Line. A Spanish Language line is available by pressing 2 when calling 9-8-8, and more than 240 languages are supported through a Tele-Interpreters service. Callers now also have the option of following a “press 3” prompt to be connected to a counselor specifically trained in supporting LGBTQI+ callers.

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We're revisiting some of our past episodes, for a very good reason!
If you listened to Episode 23: A Family's Journey with Early-Onset Alzheimer's Disease, you heard Michelle pour her heart out to us as she took us through her father's experience and how it impacted her family. Happier days are here for Michelle and she's getting married! Edith is out of town for the wedding, so we bring you some summer reruns.
 
Episode 4: Health insurance for older adults, legal advice for everyone
Kathleen Flammia, Flammia Law Firm

Episode 19: Estate Planning, Life Insurance and More
Tony Perrone, president and founder of Estate & Business Planning Group
Tony Perrone offers products and services using the following business names: Estate & Business Planning Group – insurance and financial services | Ameritas Investment Company, LLC (AIC), Member FINRA/SIPC – securities and investments | Ameritas Advisory Services (AAS) – investment advisory services. AIC and AAS are not affiliated with Estate & Business Planning Group, Robin Rountree, & Informed Aging.

Episode 26: Sex and Seniors
Tori Ricci, Peachi Therapy

Episode 8: Hospice
Sarah Garcia, AdventHealth Hospice

Episode 18: Aging and Quality of Life
April Boykin,  MSW, LCSW, Counseling Resource Services

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https://www.scrubzz.com/

Alzheimer's & Dementia Resource Center 

Support the Alzheimer's & Dementia Resource Center 

Instruments mentioned by Ashley:

Rhythm Sticks
Frame Drum
Tongue Drum
Tambourine
Egg Shakers
Caxixi
Wooden Frog

Video on the Muisc Box Initiative: https://www.youtube.com/watch?v=dxSg6TcD4bk

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Our guest, Tom Campbell https://tomcampbellalftrainer.com/


From the Florida Ombudsman website
If you have concerns about the quality of life and care of a loved one residing in a long-term care facility, several resources are available to you. Please contact us at ltcopinformer@elderaffairs.org.

Below is a listing of state government organizations that may be able to assist you.

Long-Term Care Ombudsman Program
A volunteer-based advocacy organization seeking to improve long-term care facility residents’ quality of life and care. Investigates complaints made by or on behalf of residents. All investigations are confidential and provided at no charge.

• Call us at: 1-888-831-0404 (toll-free) or 1-850-414-2323
• Fax us at: 1-850-414-2377
• Write us at: 4040 Esplanade Way Tallahassee, FL 32399-7000

Florida Abuse Hotline (Department of Children and Families)
Charged with providing comprehensive protective services for vulnerable adults who are abused, neglected or exploited. State law requires that reports of abuse, neglect, threatened harm, or exploitation be made to this hotline.

• Toll-free : 1-800-96-ABUSE (800-962-2873)
• Fax : 1-800-914-0004
• Web site : http://www.dcf.state.fl.us/programs/abuse/howtoreport.shtml

Agency for Health Care Administration
Licenses and regulates Florida’s long-term care facilities and provides a toll-free telephone system through which consumers may file complaints.

• Toll-free: 1-888-419-3456 (Monday through Friday, 8 a.m. – 6 p.m.)
• Web site : http://ahca.myflorida.com/Contact/call_center.shtml
• Fax: 850- 488-6094

Elder Helpline (Department of Elder Affairs)
Provides information regarding elder services and activities in each Florida county.

• Toll free : 1-800-963-5337
• Web site : https://elderaffairs.org/programs-services/elder-helpline-1-800-963-5337/

Medicaid Fraud Control Unit (Attorney General)
Investigates fraud committed by health care providers; corruption in the administration of the Medicaid program; and abuse, neglect and exploitation of the elderly, ill and disabled residents of long-term care facilities.

• Toll-free : 1-866-966-7226
• Web site : http://myfloridalegal.com
• Fax: 850- 410-1630

Division of Medical Quality Assurance (Department of Health)
Protects the public through health care licensure, enforcement, and information; is responsible for analyzing and investigating complaints against healthcare practitioners and facilities, inspecting facilities and investigating unlicensed activity.

• Toll-free : 1-888-419-3456
• Web site : http://www.doh.state.fl.us/mqa/enforcement/enforce_home.html

 

Disability Rights Florida

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Tom Campbell https://tomcampbellalftrainer.com/
Florida Health Finder
www.floridahealthfinder.gov or https://quality.healthfinder.fl.gov/index.html

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Our return guest, Nikki Dawson, has some SERIOUS credentials:

BS, Bachelor of Science, Sports Medicine, Baldwin-Wallace College
MA, Master of Arts, Adult Development & Aging Psychology, Cleveland State University
MPT, Master of Physical Therapy, Ohio University
PT, Licensed Physical Therapist
Ph.D., Doctor of Philosophy, Adult Development & Aging Psychology, Cleveland State University
GCS, Board-Certified Clinical Specialist Emeritus in Geriatric Physical Therapy
Associate Professor, Division of Physical Therapy, University of Central Florida

 CDC’s STEADI (Stopping Elderly Accidents, Deaths, & Injuries) initiative
https://www.cdc.gov/steadi/index.html
National Institute on Aging Exercise Toolkit: https://www.nia.nih.gov/exercise-toolkit

Find a geriatric specialist physical therapist: https://aptaapps.apta.org//APTAPTDirectory/FindAPTDirectory.aspx

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Terri Shayne Misek has lost two husbands, one through divorce and one through death. Listen to the lessons she's learned and the advice she gives to any married woman.
https://terrimisek.watsonrealtycorp.com/
https://beforeallissaidanddone.com/

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Our guest, Nikki Dawson, has some SERIOUS credentials:

BS, Bachelor of Science, Sports Medicine, Baldwin-Wallace College
MA, Master of Arts, Adult Development & Aging Psychology, Cleveland State University
MPT, Master of Physical Therapy, Ohio University
PT, Licensed Physical Therapist
Ph.D., Doctor of Philosophy, Adult Development & Aging Psychology, Cleveland State University
GCS, Board-Certified Clinical Specialist Emeritus in Geriatric Physical Therapy
Associate Professor, Division of Physical Therapy, Unversity of Central Florida

In this episode of Informed Aging, host Robin Rountree and her co-host Edith Gendron discuss the importance of non-pharmacological interventions for older adults with their special guest Nikki Dawson.

Beers List/Criteria https://www.pharmacyquality.com/wp-content/uploads/2019/05/Beers-List-350301.pdf

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Edith continues to take us through the Blue Zones, explaining what they are and why they are important in knowing how to live a happier, longer life.
www.bluezones.com

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Edith takes us through the Blue Zones, explaining what they are and why they are important in knowing how to live a happier, longer life.
www.bluezones.com

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Edith and Robin were blown away when they heard about Sensi.Ai and they wanted you to know about this great company too!
Sensi "listens in" to a senior's environment to identify problems, but does it without a human ear listening in. An affordable and practical way to allow an older adult to age in place!
Find out more at www.sensi.ai.
Thanks, Nick Jaffe for being our guest!

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Rocky Graves
Senior Care Authority, Central Florida
https://www.seniorcareauthority.com/locations/central-florida/
"Beyond Driving with Dignity"
rocky@seniorcareauthority.com
407-338-4807


Jordan Wetter
Driveology22
www.driveology22.com
driveology22@gmail.com
407-394-9476

Florida Highway Patrol: Report an Unsafe Driver
Form 72190

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As we age, our bodies change. Those changes also impact how we drive. When do we know it's time for our older loved ones to stop driving, or at least change how much they drive?
Stephanie Malally, Clinical Social Worker with the AdventHealth Memory Care Clinic, returns to talk about this touchy subject.

Florida Highway Patrol website

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Being a caregiver is hard work. Here are 5 "resolutions" to make things easier for you.

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Our producer, Kyle Cassandra, pops in to review what we've learned this year.
https://www.digitalbroadcastingcompanyfl.com/
Dr. Rosemary Laird www.mymemoryclinic.org

Questions or ideas for a podcast episode? informedagingpodcast@gmail.com

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You've probably heard of donating organs. You can specifically donate your brain to the Florida Brain Bank. They accept donations of healthy brains and brains that have had a diagnosis of some sort of dementia. Learn how the process works and how it is helpful for future generations.
Alexandra Garnier-Mercier is our guest. Alexandra@ADRCcares.org

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We continue our conversation with Jaysee Soto of Altamonte Family Hearing. We dive into our new ability to buy hearing aids over-the-counter and the pros and cons of this new choice.

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Only 20% of Americans who need to wear a hearing aid are actually wearing them!
Jaysee Soto from Altamonte Family Hearing guides us through the technology and the amazing advances in hearing aids.
AltamonteFamilyHearing.com

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Tori Clay of Peachy Therapy joins us to discuss sex, sexuality, and seniors. 
www.peachitherapy.com 
https://instagram.com/peachitherapy

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Geriatrician Dr. Rosemary Laird continues her conversation with us, talking about the effects that isolation has on seniors and how we can all improve our doctor visits.

mymemoryclinic.org

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Dr. Rosemary Laird visits us again. This time we tackle a trip to the emergency room, not only for the older adult but for caregivers as well. 
www.mymemoryclinic.org 

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Edith's brother-in-law, Michael, had early-onset Alzheimer's Disease. His daughter Michelle and granddaughter Lyn take us through their journey with him, sharing the highs and lows. We can't thank them enough for sharing their stories with such honesty.

Michael inspired the Alzheimer's & Dementia Resource Center's "Michael's Mission". Part of that mission is the "Michael's Moments" support group for families caring for someone living with early onset dementia.

David Kushner "Mr. Forgetable"

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Geriatrician Dr. Rosemary Laird talks about what a geriatrician does and how caring for a younger person is much different than for an older adult.

www.mymemoryclinic.org

Beers Criteria / Beers List:
Printable list: http://files.hgsitebuilder.com/hostgator257222/file/ags_2019_beers_pocket_printable_rh.pdf
Learn more: https://www.americangeriatrics.org/media-center/news/older-people-medications-are-common-updated-ags-beers-criteriar-aims-make-sure

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Dr. Lezlie Laws lezlielaws.com

Dr. Rick Hanson Overcoming the Negativity Bias

Arthur C. Brooks book From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life

Podcast 

M&Ms for the Soul

Join Dr. Lezlie Laws for one hour each month as she leads caregivers through this stress-reducing, health-increasing, monthly workshop. Learn to move your body more and increase mindfulness in everyday life.

M&Ms for the Soul is held on the first Monday and the fourth Tuesday of each month.

Click here for more information.

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Dr. Lezlie Laws (LezlieLaws.com)

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

by Daniel Goleman and Richard J. Davidson

https://adrccares.org/adrc-events/

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What is estate planning? Should you get life insurance? Selling your life insurance and when NOT to give cash to your kids.
Tony Perrone is back with more information you need to hear.
https://www.drophelp.com/team/tony-perrone-clu

Tony Perrone offers products and services using the following business names: Estate & Business Planning Group – insurance and financial services | Ameritas Investment Company, LLC (AIC), Member FINRA/SIPC – securities and investments | Ameritas Advisory Services (AAS) – investment advisory services. AIC and AAS are not affiliated with Estate & Business Planning Group, Robin Rountree, & Informed Aging.

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Guest April Boykin, MSW, LCSW
https://counselingresourceservices.com/
The Humming Effect https://www.indiebound.org/book/9781620554845

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https://seni-usa.com

Why do the products you use for incontinence matter so much? We're diving into incontinence issues, and why it's a significant health issue.

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Our conversation with Tony Perrone, president and founder of Estate & Business Planning Group, continues. We're talking 401ks, budgeting, bonds, and more!
https://www.drophelp.com/
Pick up his book "I Didn't Know You Could Do That"

Tony Perrone offers products and services using the following business names: Estate & Business Planning Group – insurance and financial services | Ameritas Investment Company, LLC (AIC), Member FINRA/SIPC – securities and investments | Ameritas Advisory Services (AAS) – investment advisory services. AIC and AAS are not affiliated with Estate & Business Planning Group, Robin Rountree, & Informed Aging.

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How much money will you need to retire? Who needs a financial advisor and how do you find one?

https://www.drophelp.com/team/tony-perrone-clu

Tony Perrone offers products and services using the following business names: Estate & Business Planning Group – insurance and financial services | Ameritas Investment Company, LLC (AIC), Member FINRA/SIPC – securities and investments | Ameritas Advisory Services (AAS) – investment advisory services. AIC and AAS are not affiliated with Estate & Business Planning Group, Robin Rountree, & Informed Aging.

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Dennis Dulniak, a former spousal dementia caregiver, talks about giving back to the community. Discover the concept of dementia-friendly dining out and an amazing way to enjoy cruising with dementia.
Dennis also speaks about his work in leading men-only caregiver support groups.

https://www.centralfloridadementia-friendlydining.com/

https://themeatballstoppe.com/

https://www.elitecruisesandvacationstravel.com/

https://www.travelweekly.com/Travel-News/Hotel-News/Universal-Orlando-quiet-room

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Speaking with Mark Batchelor, a cyber security expert, talks to us about the scams that are out there, how to avoid them and what to do if you have been scammed.

https://scamspotter.org/
https://www.ic3.gov/ Internet Crime Complaint Center

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Senior care can be quite expensive. Check out this episode of Informed Aging to learn how to use your home's equity to pay for care.
www.aag.com
toroberts@aag.com

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Learn what you can do to decrease your risk of getting dementia and simple ways to implement the ideas.

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How did Teepa go from being good at her job to becoming a worldwide dementia expert?
Also, words of wisdom for someone who has just learned that their loved one has dementia and finding support.

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Teepa Snow is a rock star of the dementia world -- and she's now gone viral on TikTok! 
Listen in to hear how she became one of the world's leading advocates and educators for anyone living with dementia or other forms of brain change.
https://www.tiktok.com/@teepasnow
https://teepasnow.com/understanding-the-changing-brain-book/

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Death and dying. Take a deep breath -- you can handle this episode. Really!
Learn how hospice care helps the patient, the family, and even the wallet.
Thanks to Sarah Garcia of AdventHealth Hospice for all the great information.
http://www.planforhospice.com

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So it's time to move to a new home. Ignacio Quinones of North Star Senior Advisors guides us through the options, the pricing, and how to find the best fit for you or your loved one. Independent living, assisted living, memory care, and skilled nursing are all covered so tune in to learn more.

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In-home care, home care, private care. It goes by a lot of names, but Robin explains the services and how to shop for and pay for them.

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In this episode, we go cover what warning signs adult children should look for when visiting their far-away families during visits.  We also talk about making the holidays more dementia-friendly. 

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Kathleen Flammia of Flammia Law breaks down the legal documents EVERYONE needs in place and also guides us through Medicare and Medicaid. This is a DON'T MISS episode!

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Alexandra Garnier-Mercier is the Brain Bank Program Manager and resident government funding expert for the Alzheimer's & Dementia Resource Center. She explains the government assistance that is available to older adults, and why you start seeking out those programs as soon as possible (did someone say waitlist?).
Below are some of the organizations and programs that are discussed (click the name for the link)
Alzheimer's & Dementia Resource Center
The Brain Bank Program
The United States Social Security Administration
Area Agency on Aging (find yours here)
Senior Resource Alliance
Florida Department of Elder Affairs Elder Helpline  1-800-96-ELDER (1-800-963-5337)
Florida SMMC LTC =  Statewide Medicaid Managed Care Long-Term Care program
Florida CCE = Community Care for the Elderly Program
Florida HCE = Home Care for the Elderly Program
Florida ADI = Alzheimer’s Disease Initiative
ADLs = Activities of daily living. The tasks of everyday life. Basic ADLs include eating, dressing, getting into or out of a bed or chair, taking a bath or shower, and using the toilet.
IADLs = Instrumental activities of daily living, such as cleaning, cooking and transportation.
OAA = Older Americans Act
MCO = managed care organization
PDO - Participant Direction Option -- an option for the Florida SMMC LTC

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Jessica Branning, CEO of ClinCloud Research helps us delve into Alzheimer's disease. What is it, how can we prevent it, how it is diagnosed, and a new medication on the market. There is also a new way to diagnose Alzheimer's and we explore a quicker route to getting a diagnosis than the traditional doctors visits.
www.clincloud.com
www.adrccares.com
www.seniorhelpers.com/Orlando

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You hear a news story about a new study with some fantastic or terrifying results. Before you change your mediation, your diet or your supplements, investigate a bit further. Listen to find out what goes into a study, how to evaluate the results and why you may want to be a part of a clinical study.
www.seniorhelpers.com/FL/Orlando
www. adrccares.org
www.clincloud.com
www.pubmed.com
www.clinicaltrials.gov

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