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  <title>Podcasting Mentor: Better Brave </title>

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  <copyright>© 2026 Podcasting Mentor: Better Brave </copyright>
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  <itunes:author>Candace Dudley</itunes:author>
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  <description><![CDATA[<p>Hey! I’m Candace, your <b>Podcast Guesting Strategist</b> and producer, here to help entrepreneurs like you leverage podcast guesting and strategic podcasting to grow your visibility, expand your audience, and build your business with ease.</p><p>As a long-time podcaster and entrepreneur, I’ve been in the trenches—and I know what it takes to launch, grow, and sustain a podcast that makes an impact.</p><p><br></p><p>If you’re dreaming of starting a podcast, ready to step up your guesting game, or want strategies to grow your brand through podcast visibility, this is your space. I’ll share <b>expert guesting strategies</b>, production tips, and behind-the-scenes insights—all with no fluff or gatekeeping.</p><p><br></p><p>In solo episodes, I’ll guide you through <b>guesting tips</b>, podcast growth, and how to build a sustainable podcasting strategy. I also bring in guest experts to share valuable advice on growing a thriving business.</p><p><br></p><p>If you're ready to amplify your voice and leverage podcast guesting to grow your business without the hustle, hit play. Let’s make it happen!</p>]]></description>
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    <itunes:name>Candace Dudley</itunes:name>
    <itunes:email>betterbravewithcandace@gmail.com</itunes:email>
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     <title>Podcasting Mentor: Better Brave </title>
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    <itunes:title>213: Stop Doing More: How Visionary Entrepreneurs Create Focused Growth with Michelle DeNio</itunes:title>
    <title>213: Stop Doing More: How Visionary Entrepreneurs Create Focused Growth with Michelle DeNio</title>
    <itunes:summary><![CDATA[If you’re someone with big ideas but too many directions, this episode is for you. In today’s conversation, I’m joined by Michelle DeNio, business strategist and growth advisor for service-based entrepreneurs — especially neurodivergent and ADHD business owners. Michelle helps visionaries simplify their business, focus on what actually moves the needle, and grow in a way that feels sustainable instead of overwhelming. We talk about why so many smart entrepreneurs feel scattered, how to tell t...]]></itunes:summary>
    <description><![CDATA[<p>If you’re someone with big ideas but too many directions, this episode is for you.</p><p>In today’s conversation, I’m joined by <b>Michelle DeNio</b>, business strategist and growth advisor for service-based entrepreneurs — especially neurodivergent and ADHD business owners. Michelle helps visionaries simplify their business, focus on what actually moves the needle, and grow in a way that feels sustainable instead of overwhelming.</p><p>We talk about why so many smart entrepreneurs feel scattered, how to tell the difference between being busy and being strategic, and what real focus actually looks like when you’re building a business around how your brain works — not against it.</p><p>If you’re craving clarity, momentum, and growth without burnout, you’re going to love this one.</p><p><b>In this episode, we cover:</b></p><ul><li>Why “doing more” isn’t the same as growing</li><li>The hidden reason visionary entrepreneurs feel behind</li><li>How to simplify your business without losing momentum</li><li>What focus actually looks like for ADHD and neurodivergent entrepreneurs</li><li>Small shifts that create sustainable growth</li></ul><p><b>Connect with Michelle:</b></p><ul><li>Threads: <a href='https://www.threads.net/@michelledenioconsulting'>https://www.threads.net/@michelledenioconsulting</a></li><li>Instagram: <a href='https://www.instagram.com/michelledenioconsulting/'>https://www.instagram.com/michelledenioconsulting/</a></li><li>The Real Truth About Business Podcast: <a href='http://www.michelledenioconsulting.com/podcast'>http://www.michelledenioconsulting.com/podcast</a></li><li>Weekly [free] CEO Power Move: <a href='https://michelledenioconsulting.com/sunday-morning-brew/'>https://michelledenioconsulting.com/sunday-morning-brew/</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you’re someone with big ideas but too many directions, this episode is for you.</p><p>In today’s conversation, I’m joined by <b>Michelle DeNio</b>, business strategist and growth advisor for service-based entrepreneurs — especially neurodivergent and ADHD business owners. Michelle helps visionaries simplify their business, focus on what actually moves the needle, and grow in a way that feels sustainable instead of overwhelming.</p><p>We talk about why so many smart entrepreneurs feel scattered, how to tell the difference between being busy and being strategic, and what real focus actually looks like when you’re building a business around how your brain works — not against it.</p><p>If you’re craving clarity, momentum, and growth without burnout, you’re going to love this one.</p><p><b>In this episode, we cover:</b></p><ul><li>Why “doing more” isn’t the same as growing</li><li>The hidden reason visionary entrepreneurs feel behind</li><li>How to simplify your business without losing momentum</li><li>What focus actually looks like for ADHD and neurodivergent entrepreneurs</li><li>Small shifts that create sustainable growth</li></ul><p><b>Connect with Michelle:</b></p><ul><li>Threads: <a href='https://www.threads.net/@michelledenioconsulting'>https://www.threads.net/@michelledenioconsulting</a></li><li>Instagram: <a href='https://www.instagram.com/michelledenioconsulting/'>https://www.instagram.com/michelledenioconsulting/</a></li><li>The Real Truth About Business Podcast: <a href='http://www.michelledenioconsulting.com/podcast'>http://www.michelledenioconsulting.com/podcast</a></li><li>Weekly [free] CEO Power Move: <a href='https://michelledenioconsulting.com/sunday-morning-brew/'>https://michelledenioconsulting.com/sunday-morning-brew/</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 10 Mar 2026 00:00:00 -0500</pubDate>
    <itunes:duration>1499</itunes:duration>
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  <item>
    <itunes:title>212: Strategic Podcast Guesting: How to Turn Your Message Into a Podcast Tour with Josie</itunes:title>
    <title>212: Strategic Podcast Guesting: How to Turn Your Message Into a Podcast Tour with Josie</title>
    <itunes:summary><![CDATA[What if podcast guesting wasn’t about saying yes to every invite — but about showing up with strategy, clarity, and intention? In today’s episode, I’m sharing a behind-the-scenes coaching session with Josie Ampaw-Greene, where we map out how her message translates into a strategic podcast tour instead of random guest appearances. This is a real-time snippet from inside my Podcast Tour offer, where we focus on niche speaking topics, episode mapping, and creating conversations that actually mov...]]></itunes:summary>
    <description><![CDATA[<p>What if podcast guesting wasn’t about saying yes to every invite — but about showing up with strategy, clarity, and intention?</p><p>In today’s episode, I’m sharing a <b>behind-the-scenes coaching session with Josie Ampaw-Greene</b>, where we map out how her message translates into a strategic podcast tour instead of random guest appearances.</p><p>This is a real-time snippet from inside my <b>Podcast Tour offer</b>, where we focus on niche speaking topics, episode mapping, and creating conversations that actually move listeners — not just entertain them.</p><p>Inside the coaching, I help Josie refine her podcast topics, think through how hosts can guide meaningful conversations, and structure her message using my <b>Connect → Shift → Method</b> framework so she’s not just visible, but impactful.</p><p>If you’ve ever been on podcasts and thought, <em>“That was fun, but nothing really happened after,”</em> this episode will show you why strategy always comes first — and what changes when you stop being a guest and start being intentional.</p><p><b>In this episode, you’ll hear:</b></p><ul><li>The difference between being a podcast speaker and a strategic guest</li><li>How to map your story into meaningful conversations</li><li>How to create podcast appearances that lead somewhere</li></ul><p>🎧 <b>Want to build your own strategic podcast tour?</b><br/> After you listen, learn more about how my Podcast Tour offer works:<br/> 👉 <a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>What if podcast guesting wasn’t about saying yes to every invite — but about showing up with strategy, clarity, and intention?</p><p>In today’s episode, I’m sharing a <b>behind-the-scenes coaching session with Josie Ampaw-Greene</b>, where we map out how her message translates into a strategic podcast tour instead of random guest appearances.</p><p>This is a real-time snippet from inside my <b>Podcast Tour offer</b>, where we focus on niche speaking topics, episode mapping, and creating conversations that actually move listeners — not just entertain them.</p><p>Inside the coaching, I help Josie refine her podcast topics, think through how hosts can guide meaningful conversations, and structure her message using my <b>Connect → Shift → Method</b> framework so she’s not just visible, but impactful.</p><p>If you’ve ever been on podcasts and thought, <em>“That was fun, but nothing really happened after,”</em> this episode will show you why strategy always comes first — and what changes when you stop being a guest and start being intentional.</p><p><b>In this episode, you’ll hear:</b></p><ul><li>The difference between being a podcast speaker and a strategic guest</li><li>How to map your story into meaningful conversations</li><li>How to create podcast appearances that lead somewhere</li></ul><p>🎧 <b>Want to build your own strategic podcast tour?</b><br/> After you listen, learn more about how my Podcast Tour offer works:<br/> 👉 <a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18601671-212-strategic-podcast-guesting-how-to-turn-your-message-into-a-podcast-tour-with-josie.mp3" length="16838861" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 03 Mar 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1400</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>211: How to Market Yourself by Being You on Social Media with Hollis English</itunes:title>
    <title>211: How to Market Yourself by Being You on Social Media with Hollis English</title>
    <itunes:summary><![CDATA[If showing up on social media feels awkward, forced, or exhausting — this episode will feel like permission to breathe. Today I’m joined by Hollis English, entrepreneur, content coach, and host of the Hello, Hollis Podcast. Hollis helps entrepreneurs grow their businesses by sharing their authentic selves online instead of trying to copy trends, personalities, or “perfect” marketing formulas. In this conversation, we talk about the mindset behind authentic marketing, why being yourself is act...]]></itunes:summary>
    <description><![CDATA[<p>If showing up on social media feels awkward, forced, or exhausting — this episode will feel like permission to breathe.</p><p>Today I’m joined by <b>Hollis English</b>, entrepreneur, content coach, and host of the <em>Hello, Hollis Podcast</em>. Hollis helps entrepreneurs grow their businesses by sharing their authentic selves online instead of trying to copy trends, personalities, or “perfect” marketing formulas.</p><p>In this conversation, we talk about the mindset behind authentic marketing, why being yourself is actually the most strategic option, and how showing up consistently takes practice, repetition, and a lot of grace. Hollis shares simple ways to create content, build confidence, and stop overcomplicating what it means to be visible.</p><p>If you’ve been overthinking social media or feeling pressure to perform instead of connect, this episode will help you show up with more ease, clarity, and confidence.</p><p><b>In this episode, we cover:</b></p><ul><li>Why authenticity works better than forced marketing</li><li>The mindset shift that makes content creation easier</li><li>How repetition builds confidence on social</li><li>Simple content ideas you can use right away</li></ul><p><b>Connect with Hollis: </b></p><ul><li>Instagram: <a href='https://www.instagram.com/hollis.coaches.entrepreneurs/'>https://www.instagram.com/hollis.coaches.entrepreneurs/</a></li><li>Website: <a href='https://www.hollisenglish.ca/'>https://www.hollisenglish.ca/</a></li><li>Podcast: <a href='https://podcasts.apple.com/us/podcast/hello-hollis-podcast/id1814160310'>https://podcasts.apple.com/us/podcast/hello-hollis-podcast/id1814160310</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>If showing up on social media feels awkward, forced, or exhausting — this episode will feel like permission to breathe.</p><p>Today I’m joined by <b>Hollis English</b>, entrepreneur, content coach, and host of the <em>Hello, Hollis Podcast</em>. Hollis helps entrepreneurs grow their businesses by sharing their authentic selves online instead of trying to copy trends, personalities, or “perfect” marketing formulas.</p><p>In this conversation, we talk about the mindset behind authentic marketing, why being yourself is actually the most strategic option, and how showing up consistently takes practice, repetition, and a lot of grace. Hollis shares simple ways to create content, build confidence, and stop overcomplicating what it means to be visible.</p><p>If you’ve been overthinking social media or feeling pressure to perform instead of connect, this episode will help you show up with more ease, clarity, and confidence.</p><p><b>In this episode, we cover:</b></p><ul><li>Why authenticity works better than forced marketing</li><li>The mindset shift that makes content creation easier</li><li>How repetition builds confidence on social</li><li>Simple content ideas you can use right away</li></ul><p><b>Connect with Hollis: </b></p><ul><li>Instagram: <a href='https://www.instagram.com/hollis.coaches.entrepreneurs/'>https://www.instagram.com/hollis.coaches.entrepreneurs/</a></li><li>Website: <a href='https://www.hollisenglish.ca/'>https://www.hollisenglish.ca/</a></li><li>Podcast: <a href='https://podcasts.apple.com/us/podcast/hello-hollis-podcast/id1814160310'>https://podcasts.apple.com/us/podcast/hello-hollis-podcast/id1814160310</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18598272-211-how-to-market-yourself-by-being-you-on-social-media-with-hollis-english.mp3" length="19208352" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 24 Feb 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1597</itunes:duration>
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    <itunes:episode>211</itunes:episode>
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  <item>
    <itunes:title>210: The First Step to Being a Standout Podcast Guest (Most People Skip This)</itunes:title>
    <title>210: The First Step to Being a Standout Podcast Guest (Most People Skip This)</title>
    <itunes:summary><![CDATA[Most people jump straight to pitching podcasts. But the real first step comes way before that. In this episode, I break down how to choose niche speaking topics that match your expertise and your offers — so your guest spots actually support your business instead of feeling random. We talk about why generic topics blend in, how specificity builds authority, and what makes a listener think, “I need more from this person.” If you want to stand out as a podcast guest, this is your foundation. 🎙️...]]></itunes:summary>
    <description><![CDATA[<p>Most people jump straight to pitching podcasts.</p><p>But the real first step comes way before that.</p><p>In this episode, I break down how to choose <b>niche speaking topics</b> that match your expertise and your offers — so your guest spots actually support your business instead of feeling random.</p><p>We talk about why generic topics blend in, how specificity builds authority, and what makes a listener think, <em>“I need more from this person.”</em></p><p>If you want to stand out as a podcast guest, this is your foundation. 🎙️</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Most people jump straight to pitching podcasts.</p><p>But the real first step comes way before that.</p><p>In this episode, I break down how to choose <b>niche speaking topics</b> that match your expertise and your offers — so your guest spots actually support your business instead of feeling random.</p><p>We talk about why generic topics blend in, how specificity builds authority, and what makes a listener think, <em>“I need more from this person.”</em></p><p>If you want to stand out as a podcast guest, this is your foundation. 🎙️</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18548463-210-the-first-step-to-being-a-standout-podcast-guest-most-people-skip-this.mp3" length="5059913" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 17 Feb 2026 00:00:00 -0600</pubDate>
    <itunes:duration>418</itunes:duration>
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    <itunes:season>1</itunes:season>
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  </item>
  <item>
    <itunes:title>209: What To Do After Your Guest Appearance to Actually Build Authority</itunes:title>
    <title>209: What To Do After Your Guest Appearance to Actually Build Authority</title>
    <itunes:summary><![CDATA[Most people think podcast guesting ends when the interview is over. It doesn’t. In this episode, I’m walking you through what to do after your guest appearance so it builds authority, visibility, and trust with new audiences. I cover how to:  🎙 Share your episode in a strategic way  🎙 Repurpose it into content and emails  🎙 Strengthen relationships with hosts  🎙 Turn one interview into ongoing momentum If you’re showing up on podcasts, this is how you make sure it actually...]]></itunes:summary>
    <description><![CDATA[<p>Most people think podcast guesting ends when the interview is over.<br/>It doesn’t.</p><p>In this episode, I’m walking you through what to do <b>after your guest appearance</b> so it builds authority, visibility, and trust with new audiences.</p><p>I cover how to:<br/> 🎙 Share your episode in a strategic way<br/> 🎙 Repurpose it into content and emails<br/> 🎙 Strengthen relationships with hosts<br/> 🎙 Turn one interview into ongoing momentum</p><p>If you’re showing up on podcasts, this is how you make sure it actually works for you long after the mic turns off.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Most people think podcast guesting ends when the interview is over.<br/>It doesn’t.</p><p>In this episode, I’m walking you through what to do <b>after your guest appearance</b> so it builds authority, visibility, and trust with new audiences.</p><p>I cover how to:<br/> 🎙 Share your episode in a strategic way<br/> 🎙 Repurpose it into content and emails<br/> 🎙 Strengthen relationships with hosts<br/> 🎙 Turn one interview into ongoing momentum</p><p>If you’re showing up on podcasts, this is how you make sure it actually works for you long after the mic turns off.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18548305-209-what-to-do-after-your-guest-appearance-to-actually-build-authority.mp3" length="6152969" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 10 Feb 2026 00:00:00 -0600</pubDate>
    <itunes:duration>509</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>208: Self-Trust for Creative Entrepreneurs: Growing a Sustainable Business with Samara Bortz</itunes:title>
    <title>208: Self-Trust for Creative Entrepreneurs: Growing a Sustainable Business with Samara Bortz</title>
    <itunes:summary><![CDATA[Samara Bortz is a mentor, coach, designer, musician, and the host of the Lead With Heart podcast. She helps creative entrepreneurs attract aligned clients and grow sustainably… without the hustle, without the pressure, and definitely without the constant “shoulds.” Samara blends simple strategy with intuitive clarity in a way that builds real self-trust — the kind that makes your business feel like a creative home instead of a constant performance. Inside this episode, we chat about: ✨ What i...]]></itunes:summary>
    <description><![CDATA[<p><b>Samara Bortz</b> is a mentor, coach, designer, musician, and the host of the <em>Lead With Heart</em> podcast. She helps creative entrepreneurs attract aligned clients and grow sustainably… without the hustle, without the pressure, and definitely without the constant “shoulds.”</p><p>Samara blends simple strategy with intuitive clarity in a way that builds real self-trust — the kind that makes your business feel like a creative home instead of a constant performance.</p><p><b>Inside this episode, we chat about:</b></p><p>✨ <b>What it really means to be a creative entrepreneur</b> (and why it’s more inclusive than you think)<br/> ✨ <b>The biggest mistakes creatives make</b> when trying to grow a business that feels good<br/> ✨ How to build <b>self-trust</b> when you’ve been relying on rules, advice, or comparison<br/> ✨ A deep conversation about <b>“shoulds”</b> — how they sneak in, how to spot them, and how to let them go<br/> ✨ What needs to shift when you’re <b>sick of marketing yourself</b></p><p>Whether you’re multi-passionate, burnt out on marketing, or craving a business that feels more like <em>you</em>, this episode is going to feel like a breath of fresh air.</p><p><b>Links Mentioned</b></p><p>• Work with Samara: <b>Heart Hour</b> — <a href='https://samarabortz.com/heart-hour'>https://samarabortz.com/heart-hour</a><br/> • Listen to Samara’s show: <a href='https://podcasts.apple.com/ca/podcast/lead-with-heart/id1786437330?i=1000737655467'><em>Lead With Heart</em></a><br/> • Instagram <a href='https://www.instagram.com/samara.bortz/'>@samara.bortz</a></p><p>Get ready — this conversation will shift the way you think about creativity, business, and showing up online.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Samara Bortz</b> is a mentor, coach, designer, musician, and the host of the <em>Lead With Heart</em> podcast. She helps creative entrepreneurs attract aligned clients and grow sustainably… without the hustle, without the pressure, and definitely without the constant “shoulds.”</p><p>Samara blends simple strategy with intuitive clarity in a way that builds real self-trust — the kind that makes your business feel like a creative home instead of a constant performance.</p><p><b>Inside this episode, we chat about:</b></p><p>✨ <b>What it really means to be a creative entrepreneur</b> (and why it’s more inclusive than you think)<br/> ✨ <b>The biggest mistakes creatives make</b> when trying to grow a business that feels good<br/> ✨ How to build <b>self-trust</b> when you’ve been relying on rules, advice, or comparison<br/> ✨ A deep conversation about <b>“shoulds”</b> — how they sneak in, how to spot them, and how to let them go<br/> ✨ What needs to shift when you’re <b>sick of marketing yourself</b></p><p>Whether you’re multi-passionate, burnt out on marketing, or craving a business that feels more like <em>you</em>, this episode is going to feel like a breath of fresh air.</p><p><b>Links Mentioned</b></p><p>• Work with Samara: <b>Heart Hour</b> — <a href='https://samarabortz.com/heart-hour'>https://samarabortz.com/heart-hour</a><br/> • Listen to Samara’s show: <a href='https://podcasts.apple.com/ca/podcast/lead-with-heart/id1786437330?i=1000737655467'><em>Lead With Heart</em></a><br/> • Instagram <a href='https://www.instagram.com/samara.bortz/'>@samara.bortz</a></p><p>Get ready — this conversation will shift the way you think about creativity, business, and showing up online.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18338591-208-self-trust-for-creative-entrepreneurs-growing-a-sustainable-business-with-samara-bortz.mp3" length="21014281" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 03 Feb 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1748</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>208</itunes:episode>
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  <item>
    <itunes:title>207: Podcast Guest vs. Strategic Guest: How to Turn Interviews Into Business Growth</itunes:title>
    <title>207: Podcast Guest vs. Strategic Guest: How to Turn Interviews Into Business Growth</title>
    <itunes:summary><![CDATA[A lot of people have been a podcast guest before… and while it’s fun, nothing really happens afterward. No new followers. No downloads. No booked calls. In this solo episode, I’m breaking down the difference between just being a podcast guest and becoming a strategic guest who uses interviews to actually grow their business. You’ll hear:  ✨ Why podcast guesting alone doesn’t move the needle  ✨ What to think about before you say yes to an interview  ✨ How to share value without ...]]></itunes:summary>
    <description><![CDATA[<p>A lot of people have been a podcast guest before… and while it’s fun, nothing really happens afterward. No new followers. No downloads. No booked calls.</p><p>In this solo episode, I’m breaking down the difference between <b>just being a podcast guest</b> and becoming a <b>strategic guest</b> who uses interviews to actually grow their business.</p><p>You’ll hear:<br/> ✨ Why podcast guesting alone doesn’t move the needle<br/> ✨ What to think about before you say yes to an interview<br/> ✨ How to share value without overwhelming listeners<br/> ✨ The simple shifts that turn conversations into connections</p><p>If you’ve ever thought, <em>“That interview was fun… but what did it really do for my business?”</em> — this episode is for you.</p><p>And if you want support with all of this, my <b>Podcast Tour</b> offer is linked [<a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>here</a>]. 🎙️</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>A lot of people have been a podcast guest before… and while it’s fun, nothing really happens afterward. No new followers. No downloads. No booked calls.</p><p>In this solo episode, I’m breaking down the difference between <b>just being a podcast guest</b> and becoming a <b>strategic guest</b> who uses interviews to actually grow their business.</p><p>You’ll hear:<br/> ✨ Why podcast guesting alone doesn’t move the needle<br/> ✨ What to think about before you say yes to an interview<br/> ✨ How to share value without overwhelming listeners<br/> ✨ The simple shifts that turn conversations into connections</p><p>If you’ve ever thought, <em>“That interview was fun… but what did it really do for my business?”</em> — this episode is for you.</p><p>And if you want support with all of this, my <b>Podcast Tour</b> offer is linked [<a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>here</a>]. 🎙️</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18548153-207-podcast-guest-vs-strategic-guest-how-to-turn-interviews-into-business-growth.mp3" length="7388689" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 27 Jan 2026 00:00:00 -0600</pubDate>
    <itunes:duration>612</itunes:duration>
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  </item>
  <item>
    <itunes:title>206: Jenna Kutcher Left Podcasting: Does That Mean Podcasting Is Dead?</itunes:title>
    <title>206: Jenna Kutcher Left Podcasting: Does That Mean Podcasting Is Dead?</title>
    <itunes:summary><![CDATA[When a big name like Jenna Kutcher announces she’s stepping away from podcasting, the internet does what it does best: declares the entire industry dead. But… is it? In this solo episode, I’m breaking down why podcasting is not dead, what’s actually happening behind the scenes, and why podcasting—especially guesting—remains one of the most powerful ways to reach your next aligned client in 2026. If you’ve been questioning whether podcasting is still “worth it,” this episode is for you. In thi...]]></itunes:summary>
    <description><![CDATA[<p>When a big name like <b>Jenna Kutcher announces she’s stepping away from podcasting</b>, the internet does what it does best: declares the entire industry <em>dead</em>.</p><p>But… is it?</p><p>In this solo episode, I’m breaking down why podcasting is <b>not dead</b>, what’s <em>actually</em> happening behind the scenes, and why podcasting—especially guesting—remains one of the most powerful ways to reach your next aligned client in 2026.</p><p>If you’ve been questioning whether podcasting is still “worth it,” this episode is for you.</p><p>In this episode, I cover:</p><ul><li>Why Jenna Kutcher leaving podcasting doesn’t mean podcasting is over</li><li>How podcasting is evolving heading into 2026</li><li>Why fewer podcasts can actually mean <b>more opportunity</b> for the right voices</li><li>Why trust, long-form content, and borrowed audiences matter more than ever</li></ul><p>My honest take:</p><p>Podcasting isn’t dead.<br/> It’s just no longer about chasing virality, vanity metrics, or pumping out episodes without intention.</p><p>In 2026, podcasting belongs to people who:</p><ul><li>Want deeper relationships, not just reach</li><li>Value authority over algorithms</li><li>Understand that being <em>heard</em> is more powerful than being <em>seen for 7 seconds</em></li></ul><p>And if you’re using podcast guesting strategically? You’re not behind—you’re ahead.</p><p><b>Start your Podcast Tour her -&gt; </b><a href='https://stan.store/CandaceDudley/p/podcast-accelerator'>https://stan.store/CandaceDudley/p/podcast-accelerator</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>When a big name like <b>Jenna Kutcher announces she’s stepping away from podcasting</b>, the internet does what it does best: declares the entire industry <em>dead</em>.</p><p>But… is it?</p><p>In this solo episode, I’m breaking down why podcasting is <b>not dead</b>, what’s <em>actually</em> happening behind the scenes, and why podcasting—especially guesting—remains one of the most powerful ways to reach your next aligned client in 2026.</p><p>If you’ve been questioning whether podcasting is still “worth it,” this episode is for you.</p><p>In this episode, I cover:</p><ul><li>Why Jenna Kutcher leaving podcasting doesn’t mean podcasting is over</li><li>How podcasting is evolving heading into 2026</li><li>Why fewer podcasts can actually mean <b>more opportunity</b> for the right voices</li><li>Why trust, long-form content, and borrowed audiences matter more than ever</li></ul><p>My honest take:</p><p>Podcasting isn’t dead.<br/> It’s just no longer about chasing virality, vanity metrics, or pumping out episodes without intention.</p><p>In 2026, podcasting belongs to people who:</p><ul><li>Want deeper relationships, not just reach</li><li>Value authority over algorithms</li><li>Understand that being <em>heard</em> is more powerful than being <em>seen for 7 seconds</em></li></ul><p>And if you’re using podcast guesting strategically? You’re not behind—you’re ahead.</p><p><b>Start your Podcast Tour her -&gt; </b><a href='https://stan.store/CandaceDudley/p/podcast-accelerator'>https://stan.store/CandaceDudley/p/podcast-accelerator</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18482106-206-jenna-kutcher-left-podcasting-does-that-mean-podcasting-is-dead.mp3" length="7936294" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 20 Jan 2026 00:00:00 -0600</pubDate>
    <itunes:duration>658</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>206</itunes:episode>
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  <item>
    <itunes:title>205: Build Authority Fast Using SEO + Podcast Guesting with Mckayla, SEO Strategist</itunes:title>
    <title>205: Build Authority Fast Using SEO + Podcast Guesting with Mckayla, SEO Strategist</title>
    <itunes:summary><![CDATA[Meet my friend Mckayla — SEO Strategist, blog content writer, and honestly, the queen of breaking SEO down so it finally makes sense. If you’ve been wondering why SEO suddenly feels like a buzzword (again), how it works in 2026, or what actually moves the needle when it comes to getting found online this episode is for you. Inside this episode we cover:  Why SEO has exploded again and what’s changing in the online space How SEO supports your entire visibility ecosystem (not just you...]]></itunes:summary>
    <description><![CDATA[<p><b>Meet my friend Mckayla — SEO Strategist, blog content writer, and honestly, the queen of breaking SEO down so it finally </b><b><em>makes sense.</em></b></p><p>If you’ve been wondering why SEO suddenly feels like a buzzword (again), how it works in 2026, or what <em>actually</em> moves the needle when it comes to getting found online this episode is for you.</p><p>Inside this episode we cover:</p><ul><li> Why SEO has exploded again and what’s changing in the online space</li><li> How SEO supports your entire visibility ecosystem (not just your website!)</li><li> Why <b>podcast guesting</b> is secretly one of the most powerful SEO strategies you can use</li><li> How to track your SEO growth so you actually know what’s working</li><li> Simple foundational steps to optimize your content, your website, and even your guest interviews</li></ul><p>If the words “SEO” or “blogging” ever felt overwhelming Mckayla makes it feel doable, fun, and actually strategic.</p><p><b>Let’s make 2026 the year people find </b><b><em>you</em></b><b> without you having to post 24/7.</b></p><p>Connect with Mckayla: </p><ul><li><a href='https://www.instagram.com/commamama.co/'>https://www.instagram.com/commamama.co/</a></li><li><a href='https://thecommamamaco.com/'>https://thecommamamaco.com/</a></li><li>Free SEO Checklist: <a href='https://tcm.myflodesk.com/six-steps-to-better-seo'>https://tcm.myflodesk.com/six-steps-to-better-seo</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Meet my friend Mckayla — SEO Strategist, blog content writer, and honestly, the queen of breaking SEO down so it finally </b><b><em>makes sense.</em></b></p><p>If you’ve been wondering why SEO suddenly feels like a buzzword (again), how it works in 2026, or what <em>actually</em> moves the needle when it comes to getting found online this episode is for you.</p><p>Inside this episode we cover:</p><ul><li> Why SEO has exploded again and what’s changing in the online space</li><li> How SEO supports your entire visibility ecosystem (not just your website!)</li><li> Why <b>podcast guesting</b> is secretly one of the most powerful SEO strategies you can use</li><li> How to track your SEO growth so you actually know what’s working</li><li> Simple foundational steps to optimize your content, your website, and even your guest interviews</li></ul><p>If the words “SEO” or “blogging” ever felt overwhelming Mckayla makes it feel doable, fun, and actually strategic.</p><p><b>Let’s make 2026 the year people find </b><b><em>you</em></b><b> without you having to post 24/7.</b></p><p>Connect with Mckayla: </p><ul><li><a href='https://www.instagram.com/commamama.co/'>https://www.instagram.com/commamama.co/</a></li><li><a href='https://thecommamamaco.com/'>https://thecommamamaco.com/</a></li><li>Free SEO Checklist: <a href='https://tcm.myflodesk.com/six-steps-to-better-seo'>https://tcm.myflodesk.com/six-steps-to-better-seo</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18246191-205-build-authority-fast-using-seo-podcast-guesting-with-mckayla-seo-strategist.mp3" length="17574836" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 13 Jan 2026 00:00:00 -0600</pubDate>
    <itunes:duration>1461</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>205</itunes:episode>
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    <itunes:title>204: How to Plan Your Dream Podcast Tour for 2026</itunes:title>
    <title>204: How to Plan Your Dream Podcast Tour for 2026</title>
    <itunes:summary><![CDATA[If you could map out your dream podcast tour for 2026, what would it look like? Instead of waiting for invitations or hoping opportunities line up, this episode is all about creating them intentionally. I’m walking you through exactly how I’d plan my dream podcast tour from scratch for 2026: the strategy, the energy, and the alignment behind showing up in the right rooms, not just more rooms. This isn’t about chasing visibility everywhere, it’s about visibility with a vision. Because when you...]]></itunes:summary>
    <description><![CDATA[<p>If you could map out your <b>dream podcast tour for 2026</b>, what would it look like?</p><p>Instead of waiting for invitations or hoping opportunities line up, this episode is all about creating them intentionally. I’m walking you through exactly how I’d plan my dream podcast tour from scratch for 2026: the strategy, the energy, and the alignment behind showing up in the right rooms, not just more rooms.</p><p>This isn’t about chasing visibility everywhere, it’s about <b>visibility with a vision</b>. Because when you know who you want to be known as and where your people are listening, every interview becomes a step toward the future version of your business.</p><p>You’ll hear:</p><ul><li>Why now is the perfect time to realign your visibility goals for 2026</li><li>How to define who you want to <em>be known as</em> next year</li><li>My process for choosing the right “rooms” — podcasts that truly fit your vibe and your audience</li><li>How to create a repeatable speaking framework that makes guesting easy and effective</li><li>The visibility systems that keep your momentum flowing (no more energy leaks!)</li></ul><p>By the end, you’ll have a clear vision for what your 2026 podcast tour could look like and the confidence to start building it now.</p><p>👉 Book your Podcast Tour here -&gt; <a href='https://stan.store/CandaceDudley/p/podcast-accelerator'>https://stan.store/CandaceDudley/p/podcast-accelerator</a></p><p>👉 Free Guesting Masterclass here -&gt; <a href='https://stan.store/CandaceDudley/p/guesting-starter-guide'> https://stan.store/CandaceDudley/p/guesting-starter-guide</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you could map out your <b>dream podcast tour for 2026</b>, what would it look like?</p><p>Instead of waiting for invitations or hoping opportunities line up, this episode is all about creating them intentionally. I’m walking you through exactly how I’d plan my dream podcast tour from scratch for 2026: the strategy, the energy, and the alignment behind showing up in the right rooms, not just more rooms.</p><p>This isn’t about chasing visibility everywhere, it’s about <b>visibility with a vision</b>. Because when you know who you want to be known as and where your people are listening, every interview becomes a step toward the future version of your business.</p><p>You’ll hear:</p><ul><li>Why now is the perfect time to realign your visibility goals for 2026</li><li>How to define who you want to <em>be known as</em> next year</li><li>My process for choosing the right “rooms” — podcasts that truly fit your vibe and your audience</li><li>How to create a repeatable speaking framework that makes guesting easy and effective</li><li>The visibility systems that keep your momentum flowing (no more energy leaks!)</li></ul><p>By the end, you’ll have a clear vision for what your 2026 podcast tour could look like and the confidence to start building it now.</p><p>👉 Book your Podcast Tour here -&gt; <a href='https://stan.store/CandaceDudley/p/podcast-accelerator'>https://stan.store/CandaceDudley/p/podcast-accelerator</a></p><p>👉 Free Guesting Masterclass here -&gt; <a href='https://stan.store/CandaceDudley/p/guesting-starter-guide'> https://stan.store/CandaceDudley/p/guesting-starter-guide</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 06 Jan 2026 00:00:00 -0600</pubDate>
    <itunes:duration>803</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>204</itunes:episode>
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    <itunes:title>203: Podcast Guesting Meets Marketing Strategy with Berlyn of Planted Marketing</itunes:title>
    <title>203: Podcast Guesting Meets Marketing Strategy with Berlyn of Planted Marketing</title>
    <itunes:summary><![CDATA[Ready to make your podcast guest appearances work harder for you? This episode is all about taking the power of podcast guesting and amplifying it with smart marketing strategies. I’m joined by Berlyn from Planted Marketing, a community-centered marketing strategist for purpose-driven brands and the creator of The Greenhouse: Marketing Hub for Solopreneurs. Together, we break down: 🎤 Why podcast guesting is one of the best visibility tools for solopreneurs and entrepreneurs♻️ How to repurpose...]]></itunes:summary>
    <description><![CDATA[<p>Ready to make your podcast guest appearances work harder for you? This episode is all about taking the power of podcast guesting and amplifying it with smart marketing strategies.</p><p>I’m joined by <b>Berlyn from Planted Marketing</b>, a community-centered marketing strategist for purpose-driven brands and the creator of <b>The Greenhouse: Marketing Hub for Solopreneurs</b>. Together, we break down:</p><ul><li>🎤 <b>Why podcast guesting is one of the best visibility tools</b> for solopreneurs and entrepreneurs</li><li>♻️ <b>How to repurpose one guest interview</b> into blogs, emails, and social media content that builds authority and connection</li><li>🚀 <b>Simple marketing systems</b> you can use to stretch your visibility and maximize your time</li><li>🌱 How to blend <b>guest speaking + content marketing</b> for long-term growth</li></ul><p>If you’ve been showing up on podcasts (or plan to) but aren’t sure how to make the most of it, this conversation is packed with practical, doable steps to help your message reach more people—without adding more to your plate.</p><p>📌 Learn more about Berlyn and her work at <a href='https://plantedmarketing.com/link-in-bio'>plantedmarketing.com</a> or connect with her on Instagram <a href='https://www.instagram.com/plantedmrktng/'>@plantedmrktng</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ready to make your podcast guest appearances work harder for you? This episode is all about taking the power of podcast guesting and amplifying it with smart marketing strategies.</p><p>I’m joined by <b>Berlyn from Planted Marketing</b>, a community-centered marketing strategist for purpose-driven brands and the creator of <b>The Greenhouse: Marketing Hub for Solopreneurs</b>. Together, we break down:</p><ul><li>🎤 <b>Why podcast guesting is one of the best visibility tools</b> for solopreneurs and entrepreneurs</li><li>♻️ <b>How to repurpose one guest interview</b> into blogs, emails, and social media content that builds authority and connection</li><li>🚀 <b>Simple marketing systems</b> you can use to stretch your visibility and maximize your time</li><li>🌱 How to blend <b>guest speaking + content marketing</b> for long-term growth</li></ul><p>If you’ve been showing up on podcasts (or plan to) but aren’t sure how to make the most of it, this conversation is packed with practical, doable steps to help your message reach more people—without adding more to your plate.</p><p>📌 Learn more about Berlyn and her work at <a href='https://plantedmarketing.com/link-in-bio'>plantedmarketing.com</a> or connect with her on Instagram <a href='https://www.instagram.com/plantedmrktng/'>@plantedmrktng</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17906141-203-podcast-guesting-meets-marketing-strategy-with-berlyn-of-planted-marketing.mp3" length="20348093" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 23 Dec 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1690</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>203</itunes:episode>
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    <itunes:title>202: Stop Guesting Everywhere: How to Find the Right Podcasts for Your Business</itunes:title>
    <title>202: Stop Guesting Everywhere: How to Find the Right Podcasts for Your Business</title>
    <itunes:summary><![CDATA[Guesting on podcasts can absolutely grow your business but only if you’re showing up in front of the right audiences. Otherwise, you’re just wasting time, energy, and mic moments that could be working harder for you. In this episode, I’m breaking down the biggest mistake people make with podcast guesting: saying yes to every single show that comes their way. Because here’s the truth not every audience is your audience. And once you start focusing on alignment over volume, that’s when things s...]]></itunes:summary>
    <description><![CDATA[<p>Guesting on podcasts can absolutely grow your business but only if you’re showing up in front of the <em>right</em> audiences. Otherwise, you’re just wasting time, energy, and mic moments that could be working harder for you.</p><p>In this episode, I’m breaking down the biggest mistake people make with podcast guesting: saying yes to every single show that comes their way. Because here’s the truth not every audience is your audience. And once you start focusing on alignment over volume, that’s when things start to click.</p><p>We’ll cover:</p><ul><li>The #1 reason most guesting efforts don’t convert (and how to fix it)</li><li>Why five aligned podcast appearances can outperform fifty random ones</li><li>How to know if a show’s audience actually matches your goals</li><li>The signs a podcast is a <em>yes</em> (or a polite <em>pass</em>)</li><li>What happens when you get it right — easier conversations, stronger connections, and real results</li><li>Why hosts need this too: saying “no” protects your brand and builds trust</li></ul><p>If you’re ready to stop guessing and start showing up where it counts, this episode will help you rethink how you approach guesting and make sure every mic you step up to actually moves your business forward.</p><p>Grab your free guesting tracker here -&gt; <a href='https://candacedudley.myflodesk.com/tracker'> https://candacedudley.myflodesk.com/tracker</a></p><p>👉 Book your 1 on 1 call -&gt; <a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Guesting on podcasts can absolutely grow your business but only if you’re showing up in front of the <em>right</em> audiences. Otherwise, you’re just wasting time, energy, and mic moments that could be working harder for you.</p><p>In this episode, I’m breaking down the biggest mistake people make with podcast guesting: saying yes to every single show that comes their way. Because here’s the truth not every audience is your audience. And once you start focusing on alignment over volume, that’s when things start to click.</p><p>We’ll cover:</p><ul><li>The #1 reason most guesting efforts don’t convert (and how to fix it)</li><li>Why five aligned podcast appearances can outperform fifty random ones</li><li>How to know if a show’s audience actually matches your goals</li><li>The signs a podcast is a <em>yes</em> (or a polite <em>pass</em>)</li><li>What happens when you get it right — easier conversations, stronger connections, and real results</li><li>Why hosts need this too: saying “no” protects your brand and builds trust</li></ul><p>If you’re ready to stop guessing and start showing up where it counts, this episode will help you rethink how you approach guesting and make sure every mic you step up to actually moves your business forward.</p><p>Grab your free guesting tracker here -&gt; <a href='https://candacedudley.myflodesk.com/tracker'> https://candacedudley.myflodesk.com/tracker</a></p><p>👉 Book your 1 on 1 call -&gt; <a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18163236-202-stop-guesting-everywhere-how-to-find-the-right-podcasts-for-your-business.mp3" length="5960121" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 16 Dec 2025 00:00:00 -0600</pubDate>
    <itunes:duration>491</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>202</itunes:episode>
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  <item>
    <itunes:title>201: Lead Gen Made Simple with Lindsay Dollinger</itunes:title>
    <title>201: Lead Gen Made Simple with Lindsay Dollinger</title>
    <itunes:summary><![CDATA[If lead generation feels overwhelming or inconsistent, this episode will help you see it in a whole new light. I’m joined by Lindsay Dollinger — lead gen expert, business coach, and host of Passports, Profits &amp; Pixie Dust — to talk about building systems that make lead generation easier, smoother, and way more aligned. Lindsay and I both started in network marketing, and she shares how that experience helped her evolve into a business owner who now helps other women create real growth wit...]]></itunes:summary>
    <description><![CDATA[<p>If lead generation feels overwhelming or inconsistent, this episode will help you see it in a whole new light.</p><p>I’m joined by <b>Lindsay Dollinger</b> — lead gen expert, business coach, and host of <em>Passports, Profits &amp; Pixie Dust</em> — to talk about building systems that make lead generation easier, smoother, and way more aligned.</p><p>Lindsay and I both started in network marketing, and she shares how that experience helped her evolve into a business owner who now helps other women create real growth without the hustle. We dig into what’s <em>really</em> working right now when it comes to leads, visibility, and showing up confidently in your business.</p><p>You’ll hear:</p><ul><li>The biggest misconceptions about lead generation (and what actually works)</li><li>How systems can take the guesswork out of consistent lead flow</li><li>The common mistakes coaches and service providers make when trying to convert leads</li><li>What Lindsay has learned from hosting over <b>400 podcast episodes</b> (yes, 400!)</li></ul><p>If you’re ready to attract clients more intentionally — and stop spinning your wheels — this conversation is packed with insights you can use right away.</p><p><b>Connect with Lindsay: </b></p><p>👉 Take the quiz: <a href='https://www.lindsaydollinger.com/quiz '>https://www.lindsaydollinger.com/quiz </a></p><p>👉 Website: <a href='http://www.lindsay@lindsaydollinger.com'>http://www.lindsay@lindsaydollinger.com</a></p><p>👉 Instagram: <a href='http://www.instagram.com/lindsaydollinger'>http://www.instagram.com/lindsaydollinger</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>If lead generation feels overwhelming or inconsistent, this episode will help you see it in a whole new light.</p><p>I’m joined by <b>Lindsay Dollinger</b> — lead gen expert, business coach, and host of <em>Passports, Profits &amp; Pixie Dust</em> — to talk about building systems that make lead generation easier, smoother, and way more aligned.</p><p>Lindsay and I both started in network marketing, and she shares how that experience helped her evolve into a business owner who now helps other women create real growth without the hustle. We dig into what’s <em>really</em> working right now when it comes to leads, visibility, and showing up confidently in your business.</p><p>You’ll hear:</p><ul><li>The biggest misconceptions about lead generation (and what actually works)</li><li>How systems can take the guesswork out of consistent lead flow</li><li>The common mistakes coaches and service providers make when trying to convert leads</li><li>What Lindsay has learned from hosting over <b>400 podcast episodes</b> (yes, 400!)</li></ul><p>If you’re ready to attract clients more intentionally — and stop spinning your wheels — this conversation is packed with insights you can use right away.</p><p><b>Connect with Lindsay: </b></p><p>👉 Take the quiz: <a href='https://www.lindsaydollinger.com/quiz '>https://www.lindsaydollinger.com/quiz </a></p><p>👉 Website: <a href='http://www.lindsay@lindsaydollinger.com'>http://www.lindsay@lindsaydollinger.com</a></p><p>👉 Instagram: <a href='http://www.instagram.com/lindsaydollinger'>http://www.instagram.com/lindsaydollinger</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18163264-201-lead-gen-made-simple-with-lindsay-dollinger.mp3" length="20499083" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 09 Dec 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1703</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>201</itunes:episode>
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  <item>
    <itunes:title>200: The Biggest Lessons from 200 Episodes Behind the Mic</itunes:title>
    <title>200: The Biggest Lessons from 200 Episodes Behind the Mic</title>
    <itunes:summary><![CDATA[Two hundred episodes. Hundreds of hours behind the mic. And more lessons than I could’ve imagined when I started. In this episode, I’m pulling back the curtain on what 200 podcast episodes have really taught me about alignment, visibility, and how growth actually happens when you stay consistent and true to yourself. I’m breaking down the six biggest lessons that shaped my business, my message, and my mindset from learning that alignment matters more than hustle to realizing that every guest ...]]></itunes:summary>
    <description><![CDATA[<p>Two hundred episodes. Hundreds of hours behind the mic. And more lessons than I could’ve imagined when I started.</p><p>In this episode, I’m pulling back the curtain on what 200 podcast episodes have <em>really</em> taught me about alignment, visibility, and how growth actually happens when you stay consistent <em>and</em> true to yourself.</p><p>I’m breaking down the six biggest lessons that shaped my business, my message, and my mindset from learning that alignment matters more than hustle to realizing that every guest appearance is a doorway to a new version of yourself.</p><p>If you’ve ever wondered what keeps a podcast (and business) evolving instead of burning out, this episode is your roadmap.</p><p>You’ll hear:</p><ul><li>Why staying aligned is more powerful than staying busy</li><li>How podcast guesting turns into a real visibility system (and why I built my <a href='https://stan.store/CandaceDudley/p/podcast-accelerator?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale'>Podcast Tour offer</a> around it)</li><li>The ripple effects of speaking about your work — even when you think no one’s listening</li><li>How to find and speak to your <em>right-fit</em> audience</li><li>Why investing in support is the fastest path to clarity and growth</li></ul><p>Here’s to 200 episodes of showing up, pivoting with purpose, and continuing to evolve — one mic at a time.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Two hundred episodes. Hundreds of hours behind the mic. And more lessons than I could’ve imagined when I started.</p><p>In this episode, I’m pulling back the curtain on what 200 podcast episodes have <em>really</em> taught me about alignment, visibility, and how growth actually happens when you stay consistent <em>and</em> true to yourself.</p><p>I’m breaking down the six biggest lessons that shaped my business, my message, and my mindset from learning that alignment matters more than hustle to realizing that every guest appearance is a doorway to a new version of yourself.</p><p>If you’ve ever wondered what keeps a podcast (and business) evolving instead of burning out, this episode is your roadmap.</p><p>You’ll hear:</p><ul><li>Why staying aligned is more powerful than staying busy</li><li>How podcast guesting turns into a real visibility system (and why I built my <a href='https://stan.store/CandaceDudley/p/podcast-accelerator?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale'>Podcast Tour offer</a> around it)</li><li>The ripple effects of speaking about your work — even when you think no one’s listening</li><li>How to find and speak to your <em>right-fit</em> audience</li><li>Why investing in support is the fastest path to clarity and growth</li></ul><p>Here’s to 200 episodes of showing up, pivoting with purpose, and continuing to evolve — one mic at a time.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18106171-200-the-biggest-lessons-from-200-episodes-behind-the-mic.mp3" length="10591587" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 02 Dec 2025 06:00:00 -0600</pubDate>
    <itunes:duration>877</itunes:duration>
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    <itunes:season>1</itunes:season>
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    <itunes:title>199: The DM Strategy That Helped Me Book 5x More Podcast Guest Interviews</itunes:title>
    <title>199: The DM Strategy That Helped Me Book 5x More Podcast Guest Interviews</title>
    <itunes:summary><![CDATA[In this solo episode, I’m pulling back the curtain on the exact pitching process that helped me book five times more podcast guest interviews this year — without using a fancy media kit or a full PR team. If you’re a solopreneur or entrepreneur who’s been stuck sending cold email pitches that never get a response, this one’s for you. I’m sharing how I now use DMs to connect, build genuine relationships, and pitch myself in a way that actually works. You’ll learn: Why I ditched the traditional...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode, I’m pulling back the curtain on the <em>exact</em> pitching process that helped me book five times more podcast guest interviews this year — without using a fancy media kit or a full PR team.</p><p>If you’re a solopreneur or entrepreneur who’s been stuck sending cold email pitches that never get a response, this one’s for you. I’m sharing how I now use DMs to connect, build genuine relationships, and pitch myself in a way that actually works.</p><p>You’ll learn:</p><ul><li>Why I ditched the traditional email + media sheet pitching process</li><li>How using DMs made my outreach more natural (and way more effective)</li><li>The importance of having <b>niche speaking topics</b> that make it easy for hosts to say yes</li><li>How to make sure you and the show are actually aligned before pitching</li><li>Why bringing real value and being a good human still matters most</li></ul><p>Whether you’re just starting to pitch yourself for podcasts or you’re ready to refresh your approach, this episode will help you land more aligned interviews — and actually enjoy the process again.</p><p>The Podcast Tour -&gt; <a href='https://stan.store/CandaceDudley/p/podcast-accelerator'>https://stan.store/CandaceDudley/p/podcast-accelerator</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode, I’m pulling back the curtain on the <em>exact</em> pitching process that helped me book five times more podcast guest interviews this year — without using a fancy media kit or a full PR team.</p><p>If you’re a solopreneur or entrepreneur who’s been stuck sending cold email pitches that never get a response, this one’s for you. I’m sharing how I now use DMs to connect, build genuine relationships, and pitch myself in a way that actually works.</p><p>You’ll learn:</p><ul><li>Why I ditched the traditional email + media sheet pitching process</li><li>How using DMs made my outreach more natural (and way more effective)</li><li>The importance of having <b>niche speaking topics</b> that make it easy for hosts to say yes</li><li>How to make sure you and the show are actually aligned before pitching</li><li>Why bringing real value and being a good human still matters most</li></ul><p>Whether you’re just starting to pitch yourself for podcasts or you’re ready to refresh your approach, this episode will help you land more aligned interviews — and actually enjoy the process again.</p><p>The Podcast Tour -&gt; <a href='https://stan.store/CandaceDudley/p/podcast-accelerator'>https://stan.store/CandaceDudley/p/podcast-accelerator</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18106108-199-the-dm-strategy-that-helped-me-book-5x-more-podcast-guest-interviews.mp3" length="9000803" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 25 Nov 2025 00:00:00 -0600</pubDate>
    <itunes:duration>745</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>199</itunes:episode>
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  <item>
    <itunes:title>198: The Buyer Journey Shift: How to Speak to What Your Audience Actually Cares About with Sydney O&#39;Brien</itunes:title>
    <title>198: The Buyer Journey Shift: How to Speak to What Your Audience Actually Cares About with Sydney O&#39;Brien</title>
    <itunes:summary><![CDATA[I’m sitting down with Sydney O’Brien, a content and messaging strategist, mom of three, and the host of the Mompreneur Mastery Podcast. She’s the founder of Content That Converts, where she helps women entrepreneurs ditch the cookie-cutter marketing and create messaging that actually connects—and leads to sales. In this episode, Sydney breaks down why so much content isn’t resonating right now, how the buyer journey has shifted, and what to do instead if you want your message to land with the...]]></itunes:summary>
    <description><![CDATA[<p>I’m sitting down with <b>Sydney O’Brien</b>, a content and messaging strategist, mom of three, and the host of the <b>Mompreneur Mastery Podcast</b>. She’s the founder of <b>Content That Converts</b>, where she helps women entrepreneurs ditch the cookie-cutter marketing and create messaging that actually connects—and leads to sales.</p><p>In this episode, Sydney breaks down <b>why so much content isn’t resonating right now</b>, how the <b>buyer journey has shifted</b>, and what to do instead if you want your message to land with the right people.</p><p>We talk about:</p><ul><li>Where to start if you’re “doing all the things” but not seeing sales</li><li>How to turn your content from “scroll-past” to <b>stand-out and stick</b></li><li>The difference between surface-level pain points and <b>messaging that connects</b></li><li>How to adapt your marketing to the way people actually make buying decisions now</li></ul><p>Sydney also shares her <b>Buyer Journey Content Map</b>, a free resource that helps you craft intentional content that builds trust without being glued to your phone all day.</p><p>👉 Connect with Sydney:</p><ul><li>Website: <a href='https://sociallyyours.biz'>sociallyyours.biz</a></li><li>Instagram: <a href='https://www.instagram.com/sydneyobrien.co'>@sydneyobrien.co</a></li><li>Free Buyer Journey Content Map: <a href='https://sociallyyours.biz/buyerjourneycontentmap'>Download here</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>I’m sitting down with <b>Sydney O’Brien</b>, a content and messaging strategist, mom of three, and the host of the <b>Mompreneur Mastery Podcast</b>. She’s the founder of <b>Content That Converts</b>, where she helps women entrepreneurs ditch the cookie-cutter marketing and create messaging that actually connects—and leads to sales.</p><p>In this episode, Sydney breaks down <b>why so much content isn’t resonating right now</b>, how the <b>buyer journey has shifted</b>, and what to do instead if you want your message to land with the right people.</p><p>We talk about:</p><ul><li>Where to start if you’re “doing all the things” but not seeing sales</li><li>How to turn your content from “scroll-past” to <b>stand-out and stick</b></li><li>The difference between surface-level pain points and <b>messaging that connects</b></li><li>How to adapt your marketing to the way people actually make buying decisions now</li></ul><p>Sydney also shares her <b>Buyer Journey Content Map</b>, a free resource that helps you craft intentional content that builds trust without being glued to your phone all day.</p><p>👉 Connect with Sydney:</p><ul><li>Website: <a href='https://sociallyyours.biz'>sociallyyours.biz</a></li><li>Instagram: <a href='https://www.instagram.com/sydneyobrien.co'>@sydneyobrien.co</a></li><li>Free Buyer Journey Content Map: <a href='https://sociallyyours.biz/buyerjourneycontentmap'>Download here</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17984898-198-the-buyer-journey-shift-how-to-speak-to-what-your-audience-actually-cares-about-with-sydney-o-brien.mp3" length="13340851" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 18 Nov 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1107</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>198</itunes:episode>
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  <item>
    <itunes:title>197: The Simple 5-Step System to Get Booked on Aligned Podcasts</itunes:title>
    <title>197: The Simple 5-Step System to Get Booked on Aligned Podcasts</title>
    <itunes:summary><![CDATA[You’ve nailed your message. Your content works.  But you’re ready for more eyeballs on it. 👀 In this solo episode, I’m breaking down how to stop spinning in the visibility loop and start using podcast guesting as your shortcut to getting in front of the right audience. We cover:  ✨ The real fears that keep you from guesting (and how to move through them)  🎯 How to clarify your niche topics so hosts want to book you  🎙 My simple 5-step system to find the right podcasts and ...]]></itunes:summary>
    <description><![CDATA[<p>You’ve nailed your message. Your content works.<br/> But you’re ready for <em>more eyeballs</em> on it. 👀</p><p>In this solo episode, I’m breaking down how to stop spinning in the visibility loop and start using <b>podcast guesting as your shortcut</b> to getting in front of the right audience.</p><p>We cover:<br/> ✨ The real fears that keep you from guesting (and how to move through them)<br/> 🎯 How to clarify your niche topics so hosts want to book you<br/> 🎙 My simple 5-step system to find the right podcasts and get booked with ease</p><p>Your dream clients are already listening to someone else’s podcast. It’s time they hear <em>you</em>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>You’ve nailed your message. Your content works.<br/> But you’re ready for <em>more eyeballs</em> on it. 👀</p><p>In this solo episode, I’m breaking down how to stop spinning in the visibility loop and start using <b>podcast guesting as your shortcut</b> to getting in front of the right audience.</p><p>We cover:<br/> ✨ The real fears that keep you from guesting (and how to move through them)<br/> 🎯 How to clarify your niche topics so hosts want to book you<br/> 🎙 My simple 5-step system to find the right podcasts and get booked with ease</p><p>Your dream clients are already listening to someone else’s podcast. It’s time they hear <em>you</em>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18023378-197-the-simple-5-step-system-to-get-booked-on-aligned-podcasts.mp3" length="10582195" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 11 Nov 2025 00:00:00 -0600</pubDate>
    <itunes:duration>877</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>197</itunes:episode>
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  <item>
    <itunes:title>196: How to Find the Right Podcasts to Guest Speak On (Even If You’re Just Starting)</itunes:title>
    <title>196: How to Find the Right Podcasts to Guest Speak On (Even If You’re Just Starting)</title>
    <itunes:summary><![CDATA[If you’ve ever thought, “Where do I even find podcasts to pitch to?” — this episode is for you. Big shows on Spotify and Apple are great… but they’re not always where your best guest opportunities are hiding. The real magic? Finding the right shows — the ones that align with your message, mission, and audience. In this solo episode, I break down:  🎯 Why finding the right shows matters — so you don’t waste time pitching to podcasts that aren’t a fit (and so you actually want to share the ...]]></itunes:summary>
    <description><![CDATA[<p>If you’ve ever thought, <em>“Where do I even find podcasts to pitch to?”</em> — this episode is for you.</p><p>Big shows on Spotify and Apple are great… but they’re not always where your best guest opportunities are hiding. The real magic? Finding the <em>right</em> shows — the ones that align with your message, mission, and audience.</p><p>In this solo episode, I break down:<br/> 🎯 <b>Why finding the right shows matters</b> — so you don’t waste time pitching to podcasts that aren’t a fit (and so you actually want to share the episode once it airs!)<br/> ✨ How to spot alignment between your values, niche topics, and their message<br/> 🔍 The <em>two ways</em> to find shows: going out and finding them OR letting them come to you<br/> 🧭 My exact breadcrumb trail strategy for finding aligned, indie shows (hint: start with a podcast you already love and follow the guest trail)<br/> 🤝 How to build connections and get referrals from hosts you’ve already guested with</p><p>Plus, I share how I use my <b>free Podcast Pitch Tracker</b> to keep everything organized as I find new shows.</p><p>And if you want to skip the searching and fast-track your podcast tour, I’ve got 4 years of podcasting connections you can tap into. 😉</p><p>🎧 <b>Listen to this episode</b> to learn how to search smarter, build better connections, and book more aligned interviews.</p><p>🔗 <em>Grab the free Podcast Pitch Tracker here</em> → <a href='https://candacedudley.myflodesk.com/tracker'>https://candacedudley.myflodesk.com/tracker</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve ever thought, <em>“Where do I even find podcasts to pitch to?”</em> — this episode is for you.</p><p>Big shows on Spotify and Apple are great… but they’re not always where your best guest opportunities are hiding. The real magic? Finding the <em>right</em> shows — the ones that align with your message, mission, and audience.</p><p>In this solo episode, I break down:<br/> 🎯 <b>Why finding the right shows matters</b> — so you don’t waste time pitching to podcasts that aren’t a fit (and so you actually want to share the episode once it airs!)<br/> ✨ How to spot alignment between your values, niche topics, and their message<br/> 🔍 The <em>two ways</em> to find shows: going out and finding them OR letting them come to you<br/> 🧭 My exact breadcrumb trail strategy for finding aligned, indie shows (hint: start with a podcast you already love and follow the guest trail)<br/> 🤝 How to build connections and get referrals from hosts you’ve already guested with</p><p>Plus, I share how I use my <b>free Podcast Pitch Tracker</b> to keep everything organized as I find new shows.</p><p>And if you want to skip the searching and fast-track your podcast tour, I’ve got 4 years of podcasting connections you can tap into. 😉</p><p>🎧 <b>Listen to this episode</b> to learn how to search smarter, build better connections, and book more aligned interviews.</p><p>🔗 <em>Grab the free Podcast Pitch Tracker here</em> → <a href='https://candacedudley.myflodesk.com/tracker'>https://candacedudley.myflodesk.com/tracker</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/18023016-196-how-to-find-the-right-podcasts-to-guest-speak-on-even-if-you-re-just-starting.mp3" length="5780200" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 04 Nov 2025 00:00:00 -0600</pubDate>
    <itunes:duration>476</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>196</itunes:episode>
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  <item>
    <itunes:title>195: From Hot Mess to 100 Episodes: Heather on Mental Health, Podcasts, and Business</itunes:title>
    <title>195: From Hot Mess to 100 Episodes: Heather on Mental Health, Podcasts, and Business</title>
    <itunes:summary><![CDATA[Trigger Warning: We do discuss a depressive episode from Heather's perspective in this episode. It is done as tactfully as possible.  I’m thrilled to welcome Heather, the host of Hot Mess Espresso, to the podcast! Heather recently celebrated 100 episodes, and she’s a passionate mental health advocate. In this episode, we dive into: 🧠 Mental health in business and podcasting: why prioritizing wellness matters and practical tips Heather uses to stay balanced.⚠️ The biggest “oops” moments w...]]></itunes:summary>
    <description><![CDATA[<p><em>Trigger Warning: We do discuss a depressive episode from Heather&apos;s perspective in this episode. It is done as tactfully as possible. </em></p><p>I’m thrilled to welcome <b>Heather</b>, the host of <em>Hot Mess Espresso</em>, to the podcast! Heather recently celebrated <b>100 episodes</b>, and she’s a passionate <b>mental health advocate</b>.</p><p>In this episode, we dive into:</p><ul><li>🧠 <b>Mental health in business and podcasting:</b> why prioritizing wellness matters and practical tips Heather uses to stay balanced.</li><li>⚠️ The biggest “oops” moments when starting a podcast—and what new podcasters can avoid.</li><li>🎙 Her journey launching a <b>second podcast</b>, <em>Friends With(out) Benefits</em>, with co-hosts.</li></ul><p>Whether you’re launching a podcast, juggling entrepreneurship, or curious about balancing mental health with business, this episode is packed with <b>honest insights and inspiration</b>.</p><p>Connect with Heather: </p><p>👉 <b>Instagram: </b><a href='https://www.instagram.com/hotmess.espresso/'>https://www.instagram.com/hotmess.espresso/</a><b> <br/>👉 Website: </b><a href='https://linktr.ee/hotmess.espresso'>https://linktr.ee/hotmess.espresso</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><em>Trigger Warning: We do discuss a depressive episode from Heather&apos;s perspective in this episode. It is done as tactfully as possible. </em></p><p>I’m thrilled to welcome <b>Heather</b>, the host of <em>Hot Mess Espresso</em>, to the podcast! Heather recently celebrated <b>100 episodes</b>, and she’s a passionate <b>mental health advocate</b>.</p><p>In this episode, we dive into:</p><ul><li>🧠 <b>Mental health in business and podcasting:</b> why prioritizing wellness matters and practical tips Heather uses to stay balanced.</li><li>⚠️ The biggest “oops” moments when starting a podcast—and what new podcasters can avoid.</li><li>🎙 Her journey launching a <b>second podcast</b>, <em>Friends With(out) Benefits</em>, with co-hosts.</li></ul><p>Whether you’re launching a podcast, juggling entrepreneurship, or curious about balancing mental health with business, this episode is packed with <b>honest insights and inspiration</b>.</p><p>Connect with Heather: </p><p>👉 <b>Instagram: </b><a href='https://www.instagram.com/hotmess.espresso/'>https://www.instagram.com/hotmess.espresso/</a><b> <br/>👉 Website: </b><a href='https://linktr.ee/hotmess.espresso'>https://linktr.ee/hotmess.espresso</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17880642-195-from-hot-mess-to-100-episodes-heather-on-mental-health-podcasts-and-business.mp3" length="21750211" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 28 Oct 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1807</itunes:duration>
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    <itunes:title>194: What to Include in Your Podcast Pitch (So Hosts Say Yes)</itunes:title>
    <title>194: What to Include in Your Podcast Pitch (So Hosts Say Yes)</title>
    <itunes:summary><![CDATA[Want to land more podcast guest spots? It all starts with your pitch. In this quick solo episode, I break down the two essential parts that make hosts actually say yes to you. Here’s what you’ll learn in this episode: Why doing your homework matters—and how to show hosts you’ve actually listened to their podcastHow to highlight the alignment between your message and the show’s purposeThe exact way to communicate the value you bring by sharing your three niche speaking topicsWhether you’re bra...]]></itunes:summary>
    <description><![CDATA[<p>Want to land more podcast guest spots? It all starts with your pitch. In this quick solo episode, I break down the two essential parts that make hosts actually say <em>yes</em> to you.</p><p>Here’s what you’ll learn in this episode:</p><ul><li>Why doing your homework matters—and how to show hosts you’ve actually listened to their podcast</li><li>How to highlight the alignment between your message and the show’s purpose</li><li>The exact way to communicate the value you bring by sharing your three niche speaking topics</li></ul><p>Whether you’re brand new to podcast guesting or refining your pitching process, this episode gives you the clarity you need to write pitches that stand out (and don’t get ignored).</p><p>✨ <b>Download your free TRACKER</b> here: <a href='https://candacedudley.myflodesk.com/tracker'>https://candacedudley.myflodesk.com/tracker</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Want to land more podcast guest spots? It all starts with your pitch. In this quick solo episode, I break down the two essential parts that make hosts actually say <em>yes</em> to you.</p><p>Here’s what you’ll learn in this episode:</p><ul><li>Why doing your homework matters—and how to show hosts you’ve actually listened to their podcast</li><li>How to highlight the alignment between your message and the show’s purpose</li><li>The exact way to communicate the value you bring by sharing your three niche speaking topics</li></ul><p>Whether you’re brand new to podcast guesting or refining your pitching process, this episode gives you the clarity you need to write pitches that stand out (and don’t get ignored).</p><p>✨ <b>Download your free TRACKER</b> here: <a href='https://candacedudley.myflodesk.com/tracker'>https://candacedudley.myflodesk.com/tracker</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17893508-194-what-to-include-in-your-podcast-pitch-so-hosts-say-yes.mp3" length="6123757" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 21 Oct 2025 00:00:00 -0500</pubDate>
    <itunes:duration>505</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>193: Why Your Podcast Guesting Isn’t Working (and How to Fix It)</itunes:title>
    <title>193: Why Your Podcast Guesting Isn’t Working (and How to Fix It)</title>
    <itunes:summary><![CDATA[You’ve been landing podcast interviews, showing up, and doing the work—but nothing’s happening after the episodes. No new leads. No real visibility. And you’re wondering: is podcast guesting even worth it? The truth? Podcast guesting does work—but only if you avoid a few common mistakes that cause interviews to fall flat. In this episode, I’m sharing the 3 biggest mistakes I see guests make—and the simple fixes that actually turn interviews into results. Here’s what you’ll walk away with: 🎤 T...]]></itunes:summary>
    <description><![CDATA[<p>You’ve been landing podcast interviews, showing up, and doing the work—but nothing’s happening after the episodes. No new leads. No real visibility. And you’re wondering: <em>is podcast guesting even worth it?</em></p><p>The truth? Podcast guesting does work—but only if you avoid a few common mistakes that cause interviews to fall flat. In this episode, I’m sharing the <b>3 biggest mistakes I see guests make—and the simple fixes that actually turn interviews into results.</b></p><p>Here’s what you’ll walk away with:</p><ul><li>🎤 <b>The intro mistake</b> → why rambling or oversharing hurts your positioning (and the short formula to fix it).</li><li>🎤 <b>The middle mistake</b> → how trying to cover too much dilutes your authority (and why one niche angle makes you unforgettable).</li><li>🎤 <b>The outro mistake</b> → the #1 way guests lose momentum (and how to choose one clear call-to-action listeners will remember).</li><li>🎤 <b>The bottom line</b> → podcast guesting works when you position yourself well, share specific value, and guide listeners with clarity.</li></ul><p>✨ Want help refining your speaking topics so every interview positions you as the go-to expert? My <b>Visibility Kickstart Mini</b> was made for you. </p><p>👉 Grab your spot here: <a href='https://stan.store/CandaceDudley/p/-visibility-kickstart'>https://stan.store/CandaceDudley/p/-visibility-kickstart</a> <br/><em>*limited availability</em></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>You’ve been landing podcast interviews, showing up, and doing the work—but nothing’s happening after the episodes. No new leads. No real visibility. And you’re wondering: <em>is podcast guesting even worth it?</em></p><p>The truth? Podcast guesting does work—but only if you avoid a few common mistakes that cause interviews to fall flat. In this episode, I’m sharing the <b>3 biggest mistakes I see guests make—and the simple fixes that actually turn interviews into results.</b></p><p>Here’s what you’ll walk away with:</p><ul><li>🎤 <b>The intro mistake</b> → why rambling or oversharing hurts your positioning (and the short formula to fix it).</li><li>🎤 <b>The middle mistake</b> → how trying to cover too much dilutes your authority (and why one niche angle makes you unforgettable).</li><li>🎤 <b>The outro mistake</b> → the #1 way guests lose momentum (and how to choose one clear call-to-action listeners will remember).</li><li>🎤 <b>The bottom line</b> → podcast guesting works when you position yourself well, share specific value, and guide listeners with clarity.</li></ul><p>✨ Want help refining your speaking topics so every interview positions you as the go-to expert? My <b>Visibility Kickstart Mini</b> was made for you. </p><p>👉 Grab your spot here: <a href='https://stan.store/CandaceDudley/p/-visibility-kickstart'>https://stan.store/CandaceDudley/p/-visibility-kickstart</a> <br/><em>*limited availability</em></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17879987-193-why-your-podcast-guesting-isn-t-working-and-how-to-fix-it.mp3" length="7988592" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 14 Oct 2025 00:00:00 -0500</pubDate>
    <itunes:duration>661</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>193</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>192: Cut the Noise: Grow Your Brand by Owning Your Story with Xindi</itunes:title>
    <title>192: Cut the Noise: Grow Your Brand by Owning Your Story with Xindi</title>
    <itunes:summary><![CDATA[This episode is for the business owner who’s tired of doing things just because they’re the “norm.” If you’ve ever struggled with feeling too salesy or unsure how to talk about yourself in your marketing—this conversation with Xindi is going to feel like a breath of fresh air. Xindi is a brand messaging and story strategist who helps entrepreneurs cut through the noise and show up in a way that feels real, aligned, and magnetic. We chat about: Why your story is the secret weapon in your brand...]]></itunes:summary>
    <description><![CDATA[<p>This episode is for the business owner who’s tired of doing things just because they’re the “norm.” If you’ve ever struggled with feeling too salesy or unsure how to talk about yourself in your marketing—this conversation with <b>Xindi</b> is going to feel like a breath of fresh air.</p><p>Xindi is a <b>brand messaging and story strategist</b> who helps entrepreneurs cut through the noise and show up in a way that feels <em>real</em>, aligned, and magnetic.</p><p>We chat about:</p><ul><li>Why your story is the secret weapon in your brand</li><li>How to choose the parts of your story that matter to your audience</li><li>Using your message to build connection <em>and</em> drive sales</li><li>Sustainable ways to share your story</li></ul><p>📲 Connect with Xindi on IG: <a href='https://www.instagram.com/byxindi/'>@byxindiz</a></p><p> 🎁 Grab the <b>free masterclass: Cut the Noise </b><a href='https://alignedmessagingaccelerator.my.canva.site/cutthenoise'>https://alignedmessagingaccelerator.my.canva.site/cutthenoise</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is for the business owner who’s tired of doing things just because they’re the “norm.” If you’ve ever struggled with feeling too salesy or unsure how to talk about yourself in your marketing—this conversation with <b>Xindi</b> is going to feel like a breath of fresh air.</p><p>Xindi is a <b>brand messaging and story strategist</b> who helps entrepreneurs cut through the noise and show up in a way that feels <em>real</em>, aligned, and magnetic.</p><p>We chat about:</p><ul><li>Why your story is the secret weapon in your brand</li><li>How to choose the parts of your story that matter to your audience</li><li>Using your message to build connection <em>and</em> drive sales</li><li>Sustainable ways to share your story</li></ul><p>📲 Connect with Xindi on IG: <a href='https://www.instagram.com/byxindi/'>@byxindiz</a></p><p> 🎁 Grab the <b>free masterclass: Cut the Noise </b><a href='https://alignedmessagingaccelerator.my.canva.site/cutthenoise'>https://alignedmessagingaccelerator.my.canva.site/cutthenoise</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17382531-192-cut-the-noise-grow-your-brand-by-owning-your-story-with-xindi.mp3" length="21390628" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 07 Oct 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1777</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>192</itunes:episode>
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  <item>
    <itunes:title>191: What to Say Once You Land a Podcast Interview (Intro, Value, Outro Made Simple)</itunes:title>
    <title>191: What to Say Once You Land a Podcast Interview (Intro, Value, Outro Made Simple)</title>
    <itunes:summary><![CDATA[So, you’ve landed the podcast interview—amazing! But now comes the big question: what do you actually say once you’re on the show? Because here’s the truth: it’s not enough to just show up. You need to know how to position yourself so that listeners walk away seeing you as the go-to person in your space. In this episode, I’m breaking down the three parts of every podcast interview—your intro, the middle where you deliver value, and your outro—and exactly what to say in each so you can maximiz...]]></itunes:summary>
    <description><![CDATA[<p>So, you’ve landed the podcast interview—amazing! But now comes the big question: <em>what do you actually say once you’re on the show?</em></p><p>Because here’s the truth: it’s not enough to just show up. You need to know how to position yourself so that listeners walk away seeing you as the go-to person in your space.</p><p>In this episode, I’m breaking down the three parts of every podcast interview—your intro, the middle where you deliver value, and your outro—and exactly what to say in each so you can maximize every single interview.</p><p>Here’s what you’ll take away:</p><ul><li>🎤 <b>The Intro</b> → how to avoid rambling, not get cut off, and use a simple formula that positions you as the expert from the start.</li><li>🎤 <b>The Middle</b> → how to deliver value through niche, specific topics (and why vague talking points make you forgettable).</li><li>🎤 <b>The Outro</b> → why less is more when it comes to your call-to-action, and how to choose one clear next step for listeners.</li><li>🎤 <b>The Mindset Shift</b> → podcast guesting isn’t just about visibility—it’s about conversion, connection, and building authority.</li></ul><p>✨ Want help nailing down your topics so every interview positions you as the go-to in your space? </p><p>My <b>Visibility Kickstart: Fall Flash Mini</b> was designed to do just that. I’ll help you get crystal clear on your topics, give you a simple tracker, and make sure you know exactly how to show up with confidence.</p><p>Sign up here 👉 <a href='https://stan.store/CandaceDudley/p/-visibility-kickstart'>https://stan.store/CandaceDudley/p/-visibility-kickstart</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>So, you’ve landed the podcast interview—amazing! But now comes the big question: <em>what do you actually say once you’re on the show?</em></p><p>Because here’s the truth: it’s not enough to just show up. You need to know how to position yourself so that listeners walk away seeing you as the go-to person in your space.</p><p>In this episode, I’m breaking down the three parts of every podcast interview—your intro, the middle where you deliver value, and your outro—and exactly what to say in each so you can maximize every single interview.</p><p>Here’s what you’ll take away:</p><ul><li>🎤 <b>The Intro</b> → how to avoid rambling, not get cut off, and use a simple formula that positions you as the expert from the start.</li><li>🎤 <b>The Middle</b> → how to deliver value through niche, specific topics (and why vague talking points make you forgettable).</li><li>🎤 <b>The Outro</b> → why less is more when it comes to your call-to-action, and how to choose one clear next step for listeners.</li><li>🎤 <b>The Mindset Shift</b> → podcast guesting isn’t just about visibility—it’s about conversion, connection, and building authority.</li></ul><p>✨ Want help nailing down your topics so every interview positions you as the go-to in your space? </p><p>My <b>Visibility Kickstart: Fall Flash Mini</b> was designed to do just that. I’ll help you get crystal clear on your topics, give you a simple tracker, and make sure you know exactly how to show up with confidence.</p><p>Sign up here 👉 <a href='https://stan.store/CandaceDudley/p/-visibility-kickstart'>https://stan.store/CandaceDudley/p/-visibility-kickstart</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17873180-191-what-to-say-once-you-land-a-podcast-interview-intro-value-outro-made-simple.mp3" length="10783212" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 30 Sep 2025 00:00:00 -0500</pubDate>
    <itunes:duration>893</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>191</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>190: Planting Visibility Seeds: Podcast Guest Speaking is the Best Next Step</itunes:title>
    <title>190: Planting Visibility Seeds: Podcast Guest Speaking is the Best Next Step</title>
    <itunes:summary><![CDATA[Fall is the season of fresh starts—kids are back in school, routines are settling, and businesses are planning for the year ahead. That’s why right now is the best time to plant visibility seeds through podcast guest speaking. In this episode, I share why fall is prime time to get in front of new audiences, what those “seeds” actually look like, and how small, consistent steps can lead to big visibility and more clients. Here’s what you’ll walk away with: 🌱 Why fall is prime time for visibili...]]></itunes:summary>
    <description><![CDATA[<p>Fall is the season of fresh starts—kids are back in school, routines are settling, and businesses are planning for the year ahead. That’s why right now is the <em>best</em> time to plant visibility seeds through <b>podcast guest speaking.</b> In this episode, I share why fall is prime time to get in front of new audiences, what those “seeds” actually look like, and how small, consistent steps can lead to big visibility and more clients.</p><p>Here’s what you’ll walk away with:</p><ul><li>🌱 <b>Why fall is prime time for visibility</b> and how it impacts Q4 + the start of 2026</li><li>🌱 <b>Simple visibility seeds</b> you can plant today (like drafting your speaking topics or pitching 2 podcast hosts)</li><li>🌱 <b>Why podcast guest speaking works long-term</b> as evergreen visibility vs. quick-disappearing social posts</li><li>🌱 <b>The mindset shift you need</b> to confidently pitch yourself and trust in the value of your offer</li></ul><p>✨ Want clarity on where to start? My <b>Visibility Kickstart: Fall Flash Mini</b> gives you 3 custom speaking topics, a pitch tracker, and quick coaching so you can plant those seeds with confidence.</p><p>👉 Grab your seat here: <a href='https://stan.store/CandaceDudley/p/-visibility-kickstart'>https://stan.store/CandaceDudley/p/-visibility-kickstart</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Fall is the season of fresh starts—kids are back in school, routines are settling, and businesses are planning for the year ahead. That’s why right now is the <em>best</em> time to plant visibility seeds through <b>podcast guest speaking.</b> In this episode, I share why fall is prime time to get in front of new audiences, what those “seeds” actually look like, and how small, consistent steps can lead to big visibility and more clients.</p><p>Here’s what you’ll walk away with:</p><ul><li>🌱 <b>Why fall is prime time for visibility</b> and how it impacts Q4 + the start of 2026</li><li>🌱 <b>Simple visibility seeds</b> you can plant today (like drafting your speaking topics or pitching 2 podcast hosts)</li><li>🌱 <b>Why podcast guest speaking works long-term</b> as evergreen visibility vs. quick-disappearing social posts</li><li>🌱 <b>The mindset shift you need</b> to confidently pitch yourself and trust in the value of your offer</li></ul><p>✨ Want clarity on where to start? My <b>Visibility Kickstart: Fall Flash Mini</b> gives you 3 custom speaking topics, a pitch tracker, and quick coaching so you can plant those seeds with confidence.</p><p>👉 Grab your seat here: <a href='https://stan.store/CandaceDudley/p/-visibility-kickstart'>https://stan.store/CandaceDudley/p/-visibility-kickstart</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17872670-190-planting-visibility-seeds-podcast-guest-speaking-is-the-best-next-step.mp3" length="9785736" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 23 Sep 2025 00:00:00 -0500</pubDate>
    <itunes:duration>810</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>190</itunes:episode>
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  <item>
    <itunes:title>189: Email Funnels That Sell (While You Watch Netflix) with Emilee</itunes:title>
    <title>189: Email Funnels That Sell (While You Watch Netflix) with Emilee</title>
    <itunes:summary><![CDATA[Today I’m chatting with Emilee—email tech and automations expert, cozy mom of 3, and the go-to gal for service providers who want their emails to work while they rest. What to expect inside this episode: Why your weekly newsletter isn’t enough to make consistent salesWhat to do when your email list goes cold (and how to warm it back up)Why strategic, automated sequences matter more than ever🎁 Free Resource: Grab Emilee’s COZY Method Email Framework  📲 Follow her on IG: @emailing.with.emilee  ...]]></itunes:summary>
    <description><![CDATA[<p>Today I’m chatting with Emilee—<b>email tech and automations expert</b>, cozy mom of 3, and the go-to gal for service providers who want their emails to work <em>while they rest</em>.</p><p>What to expect inside this episode:</p><ul><li>Why your <b>weekly newsletter isn’t enough</b> to make consistent sales</li><li>What to do when your <b>email list goes cold</b> (and how to warm it back up)</li><li>Why <b>strategic, automated sequences matter</b> more than ever</li></ul><p>🎁 <b>Free Resource:</b> <a href='https://organization-by-emilee.kit.com/b53a7a2cd8'>Grab Emilee’s COZY Method Email Framework</a><br/> 📲 <b>Follow her on IG:</b> <a href='https://www.instagram.com/emailing.with.emilee/'>@emailing.with.emilee</a><br/> 🛠️ <b>Work with her:</b> <a href='https://emailingwithemilee1.godaddysites.com'>The Cozy Setup</a> – full-service email funnel + tech setup</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today I’m chatting with Emilee—<b>email tech and automations expert</b>, cozy mom of 3, and the go-to gal for service providers who want their emails to work <em>while they rest</em>.</p><p>What to expect inside this episode:</p><ul><li>Why your <b>weekly newsletter isn’t enough</b> to make consistent sales</li><li>What to do when your <b>email list goes cold</b> (and how to warm it back up)</li><li>Why <b>strategic, automated sequences matter</b> more than ever</li></ul><p>🎁 <b>Free Resource:</b> <a href='https://organization-by-emilee.kit.com/b53a7a2cd8'>Grab Emilee’s COZY Method Email Framework</a><br/> 📲 <b>Follow her on IG:</b> <a href='https://www.instagram.com/emailing.with.emilee/'>@emailing.with.emilee</a><br/> 🛠️ <b>Work with her:</b> <a href='https://emailingwithemilee1.godaddysites.com'>The Cozy Setup</a> – full-service email funnel + tech setup</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17382443-189-email-funnels-that-sell-while-you-watch-netflix-with-emilee.mp3" length="15695241" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 16 Sep 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1303</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>189</itunes:episode>
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  </item>
  <item>
    <itunes:title>188: Communicating What You Need at Home (So You Can Show Up in Your Business)</itunes:title>
    <title>188: Communicating What You Need at Home (So You Can Show Up in Your Business)</title>
    <itunes:summary><![CDATA[Hey friend — it’s Candace here! I’m a podcast guesting strategist, mom of three, and host of Podcasting Mentor: Better Brave. This episode is straight from a summer audio summit I was part of, and I knew I had to share it with you here too. If you're a mom building a business from home, this one’s for you. Because yes— you can grow your visibility and authority (hello, podcast guesting!) without burning out or snapping at your kids. It starts with one simple skill: clear, confident communicat...]]></itunes:summary>
    <description><![CDATA[<p>Hey friend — it’s Candace here! I’m a podcast guesting strategist, mom of three, and host of <em>Podcasting Mentor: Better Brave</em>. This episode is straight from a summer audio summit I was part of, and I knew I had to share it with you here too.</p><p>If you&apos;re a mom building a business from home, this one’s for you.</p><p>Because <em>yes</em>— you can grow your visibility and authority (hello, podcast guesting!) <b>without burning out</b> or snapping at your kids. It starts with one simple skill: clear, confident communication.</p><p>I’m walking you through:</p><ul><li>A mindset reframe around guilt and permission</li><li>How to talk to your kids about your work (with age-specific scripts)</li><li>The visual and verbal cues that keep things smooth at home</li></ul><p>Podcast guesting has been one of the best visibility tools for my business — even in the chaos of motherhood. But the only way it works is if I clearly communicate what I need from my family <em>before</em> I hit record.</p><p>This isn’t about being perfect — it’s about being honest, grounded, and brave enough to ask for support.</p><p>You’re allowed to take up space.<br/>You’re allowed to love your work.<br/>And yes, you can model what it looks like to go after your dreams <em>while still being present</em> for the people you love.</p><p><b>Let’s make visibility feel doable!</b></p><p>➡️ Start with my <b>Podcast Guesting Starter Guide:</b> <a href='https://stan.store/CandaceDudley/p/guesting-starter-guide'>https://stan.store/CandaceDudley/p/guesting-starter-guide</a></p><p>➡️ Or, really commit with my <b>Podcast Guesting Mini Course:</b> <a href='https://stan.store/CandaceDudley/p/guestingcourse'>https://stan.store/CandaceDudley/p/guestingcourse</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Hey friend — it’s Candace here! I’m a podcast guesting strategist, mom of three, and host of <em>Podcasting Mentor: Better Brave</em>. This episode is straight from a summer audio summit I was part of, and I knew I had to share it with you here too.</p><p>If you&apos;re a mom building a business from home, this one’s for you.</p><p>Because <em>yes</em>— you can grow your visibility and authority (hello, podcast guesting!) <b>without burning out</b> or snapping at your kids. It starts with one simple skill: clear, confident communication.</p><p>I’m walking you through:</p><ul><li>A mindset reframe around guilt and permission</li><li>How to talk to your kids about your work (with age-specific scripts)</li><li>The visual and verbal cues that keep things smooth at home</li></ul><p>Podcast guesting has been one of the best visibility tools for my business — even in the chaos of motherhood. But the only way it works is if I clearly communicate what I need from my family <em>before</em> I hit record.</p><p>This isn’t about being perfect — it’s about being honest, grounded, and brave enough to ask for support.</p><p>You’re allowed to take up space.<br/>You’re allowed to love your work.<br/>And yes, you can model what it looks like to go after your dreams <em>while still being present</em> for the people you love.</p><p><b>Let’s make visibility feel doable!</b></p><p>➡️ Start with my <b>Podcast Guesting Starter Guide:</b> <a href='https://stan.store/CandaceDudley/p/guesting-starter-guide'>https://stan.store/CandaceDudley/p/guesting-starter-guide</a></p><p>➡️ Or, really commit with my <b>Podcast Guesting Mini Course:</b> <a href='https://stan.store/CandaceDudley/p/guestingcourse'>https://stan.store/CandaceDudley/p/guestingcourse</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17282133-188-communicating-what-you-need-at-home-so-you-can-show-up-in-your-business.mp3" length="7778909" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 09 Sep 2025 00:00:00 -0500</pubDate>
    <itunes:duration>643</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>188</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>187: Podcasting as a Mom with Robyn Flynn: Doing It Your Way</itunes:title>
    <title>187: Podcasting as a Mom with Robyn Flynn: Doing It Your Way</title>
    <itunes:summary><![CDATA[In this episode of Better Brave, I’m joined by Robyn Flynn, founder of Robyn Flynn Media—a boutique podcast and social media marketing agency. Robyn has over a decade of experience as a content producer and talkshow host, and now she helps entrepreneurs and creators build powerful content through podcasting. We talk all about what it really looks like to podcast as a mom, how to grow your show without the pressure to do it “perfectly,” and why it’s okay to create a process that works specific...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Better Brave</em>, I’m joined by <b>Robyn Flynn</b>, founder of <a href='https://robynflynn.com'>Robyn Flynn Media</a>—a boutique podcast and social media marketing agency. Robyn has over a decade of experience as a content producer and talkshow host, and now she helps entrepreneurs and creators build powerful content through podcasting.</p><p>We talk all about what it really looks like to <b>podcast as a mom</b>, how to grow your show without the pressure to do it “perfectly,” and why it’s okay to create a process that works specifically for <em>you</em>. This conversation is filled with honest insight, practical podcasting tips, and reminders that it’s okay to drop the rigid rules and lean into what feels aligned.</p><p>If you&apos;re a <b>solopreneur</b>, <b>entrepreneur</b>, or <b>mompreneur</b> trying to figure out how to keep showing up—this one’s for you.</p><p><b>In this episode, we chat about:</b></p><ul><li>Robyn’s journey from broadcasting to podcast strategy</li><li>Why podcasting is a powerful tool for moms and small business owners</li><li>How we both find ways to podcast that work <em>with</em> motherhood, not against it</li><li>Tips for simplifying podcast management and creating consistent content</li></ul><p><b>Connect with Robyn:</b></p><ul><li>Website: <a href='https://robynflynn.com'>robynflynn.com</a></li><li>Instagram &amp; TikTok: <a href='https://www.instagram.com/robynlisaflynn'>@robynlisaflynn</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Better Brave</em>, I’m joined by <b>Robyn Flynn</b>, founder of <a href='https://robynflynn.com'>Robyn Flynn Media</a>—a boutique podcast and social media marketing agency. Robyn has over a decade of experience as a content producer and talkshow host, and now she helps entrepreneurs and creators build powerful content through podcasting.</p><p>We talk all about what it really looks like to <b>podcast as a mom</b>, how to grow your show without the pressure to do it “perfectly,” and why it’s okay to create a process that works specifically for <em>you</em>. This conversation is filled with honest insight, practical podcasting tips, and reminders that it’s okay to drop the rigid rules and lean into what feels aligned.</p><p>If you&apos;re a <b>solopreneur</b>, <b>entrepreneur</b>, or <b>mompreneur</b> trying to figure out how to keep showing up—this one’s for you.</p><p><b>In this episode, we chat about:</b></p><ul><li>Robyn’s journey from broadcasting to podcast strategy</li><li>Why podcasting is a powerful tool for moms and small business owners</li><li>How we both find ways to podcast that work <em>with</em> motherhood, not against it</li><li>Tips for simplifying podcast management and creating consistent content</li></ul><p><b>Connect with Robyn:</b></p><ul><li>Website: <a href='https://robynflynn.com'>robynflynn.com</a></li><li>Instagram &amp; TikTok: <a href='https://www.instagram.com/robynlisaflynn'>@robynlisaflynn</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17117509-187-podcasting-as-a-mom-with-robyn-flynn-doing-it-your-way.mp3" length="21518196" type="audio/mpeg" />
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    <pubDate>Tue, 02 Sep 2025 07:00:00 -0500</pubDate>
    <podcast:soundbite startTime="613.239" duration="34.0" />
    <itunes:duration>1788</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>187</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>186: Too Scared to Speak? How to Overcome Fear of Podcast Guesting + Grow Your Business</itunes:title>
    <title>186: Too Scared to Speak? How to Overcome Fear of Podcast Guesting + Grow Your Business</title>
    <itunes:summary><![CDATA[From “I’m Too Afraid to Guest” to “Put Me on the Mic!” – My Tips for Overcoming Fear of Podcast Guesting "Podcast guesting sounds great, Candace... but what if I’m too scared to speak on them?" If you’ve ever asked that question, you are so not alone. In fact, it’s probably the most common hesitation I hear from entrepreneurs who want to grow their business—but feel paralyzed when it comes to putting their voice out there. In this solo episode, I’m talking you through:  🎤 Real fears I’ve...]]></itunes:summary>
    <description><![CDATA[<p>From “I’m Too Afraid to Guest” to “Put Me on the Mic!” – My Tips for Overcoming Fear of Podcast Guesting</p><p>&quot;<em>Podcast guesting sounds great, Candace... but what if I’m too scared to speak on them?</em>&quot;</p><p>If you’ve ever asked that question, you are <em>so not alone</em>. In fact, it’s probably the most common hesitation I hear from entrepreneurs who <em>want</em> to grow their business—but feel paralyzed when it comes to putting their voice out there.</p><p>In this solo episode, I’m talking you through:<br/> 🎤 <b>Real fears</b> I’ve had about speaking<br/> 🛠️ <b>Tangible tips</b> you can use to prep for a guest appearance<br/> 🎧 A peek behind the curtain of <b>what it’s </b><b><em>really</em></b><b> like to be recorded, edited, and heard</b><br/> 🧠 <b>Mindset shifts</b> that helped me go from hiding to hitting “record”<br/> 💬 Why podcast guesting is <em>still</em> one of the most aligned ways to build trust, visibility, and leads—even if you’re introverted, nervous, or just starting out</p><p>This is part pep talk, part strategy, and totally meant to meet you right where you are.<b> If the fear of speaking has been holding you back from podcast guesting (or honestly, showing up anywhere)... this one’s for you.</b></p><p>Let’s talk it out—and help you take your first brave step.</p><p>All of my podcast guesting support + resources are found in my Stan Store -&gt;  <a href='https://stan.store/CandaceDudley'>https://stan.store/CandaceDudley</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>From “I’m Too Afraid to Guest” to “Put Me on the Mic!” – My Tips for Overcoming Fear of Podcast Guesting</p><p>&quot;<em>Podcast guesting sounds great, Candace... but what if I’m too scared to speak on them?</em>&quot;</p><p>If you’ve ever asked that question, you are <em>so not alone</em>. In fact, it’s probably the most common hesitation I hear from entrepreneurs who <em>want</em> to grow their business—but feel paralyzed when it comes to putting their voice out there.</p><p>In this solo episode, I’m talking you through:<br/> 🎤 <b>Real fears</b> I’ve had about speaking<br/> 🛠️ <b>Tangible tips</b> you can use to prep for a guest appearance<br/> 🎧 A peek behind the curtain of <b>what it’s </b><b><em>really</em></b><b> like to be recorded, edited, and heard</b><br/> 🧠 <b>Mindset shifts</b> that helped me go from hiding to hitting “record”<br/> 💬 Why podcast guesting is <em>still</em> one of the most aligned ways to build trust, visibility, and leads—even if you’re introverted, nervous, or just starting out</p><p>This is part pep talk, part strategy, and totally meant to meet you right where you are.<b> If the fear of speaking has been holding you back from podcast guesting (or honestly, showing up anywhere)... this one’s for you.</b></p><p>Let’s talk it out—and help you take your first brave step.</p><p>All of my podcast guesting support + resources are found in my Stan Store -&gt;  <a href='https://stan.store/CandaceDudley'>https://stan.store/CandaceDudley</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 26 Aug 2025 00:00:00 -0500</pubDate>
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    <itunes:duration>666</itunes:duration>
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  <item>
    <itunes:title>185: When Podcast Guesting &amp; Social Media Works Together: Visibility Coaching with Laura Wall</itunes:title>
    <title>185: When Podcast Guesting &amp; Social Media Works Together: Visibility Coaching with Laura Wall</title>
    <itunes:summary><![CDATA[Are you a service-based entrepreneur wondering how to get seen without doing all the things? In this coaching-style episode, I sit down with social media manager, Laura Wall to explore how podcast guesting and social media can work together to grow her audience and build authority—without the overwhelm. We dive into: 🎙️ Clarifying your unique speaking topics to align with your offers and message💬 Overcoming the fear of speaking and getting your voice out there with more confidence🔍 How to fin...]]></itunes:summary>
    <description><![CDATA[<p>Are you a service-based entrepreneur wondering how to get seen <em>without</em> doing all the things? In this coaching-style episode, I sit down with social media manager, Laura Wall to explore how podcast guesting and social media can work <em>together</em> to grow her audience and build authority—without the overwhelm.</p><p>We dive into:</p><ul><li>🎙️ <b>Clarifying your unique speaking topics</b> to align with your offers and message</li><li>💬 <b>Overcoming the fear of speaking</b> and getting your voice out there with more confidence</li><li>🔍 <b>How to find the right podcasts to guest on</b> so you&apos;re not wasting time pitching random shows</li></ul><p>Whether you&apos;re new to podcast guesting or ready to step into more aligned opportunities, this episode gives you a peek inside real coaching—plus, actionable ideas you can try today.</p><p><b>Book your coaching call with Candace today!</b> 👩‍💻<a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl</a></p><p><b>Connect with Laura Wall:</b><br/> 👉 <a href='https://www.instagram.com/itslaurawall/'>https://www.instagram.com/itslaurawall/</a></p><p>👉<a href='https://laurawall.digital/freebie'>https://laurawall.digital/freebie</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you a service-based entrepreneur wondering how to get seen <em>without</em> doing all the things? In this coaching-style episode, I sit down with social media manager, Laura Wall to explore how podcast guesting and social media can work <em>together</em> to grow her audience and build authority—without the overwhelm.</p><p>We dive into:</p><ul><li>🎙️ <b>Clarifying your unique speaking topics</b> to align with your offers and message</li><li>💬 <b>Overcoming the fear of speaking</b> and getting your voice out there with more confidence</li><li>🔍 <b>How to find the right podcasts to guest on</b> so you&apos;re not wasting time pitching random shows</li></ul><p>Whether you&apos;re new to podcast guesting or ready to step into more aligned opportunities, this episode gives you a peek inside real coaching—plus, actionable ideas you can try today.</p><p><b>Book your coaching call with Candace today!</b> 👩‍💻<a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl</a></p><p><b>Connect with Laura Wall:</b><br/> 👉 <a href='https://www.instagram.com/itslaurawall/'>https://www.instagram.com/itslaurawall/</a></p><p>👉<a href='https://laurawall.digital/freebie'>https://laurawall.digital/freebie</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 19 Aug 2025 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1038.0" duration="20.5" />
    <itunes:duration>1463</itunes:duration>
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    <itunes:title>184: Make Your Podcast Website Work For You with SEO Strategist Kelly Kumler</itunes:title>
    <title>184: Make Your Podcast Website Work For You with SEO Strategist Kelly Kumler</title>
    <itunes:summary><![CDATA[In this episode of Better Brave, Candace is joined by brand, website, and SEO strategist Kelly Kumler, the powerhouse behind Kelly Ryann Co. Kelly helps service providers, creatives, and podcasters turn their websites into strategic marketing tools that actually get found — not just sit there looking pretty. If you’ve ever wondered how to use SEO to grow your podcast or what your website really needs, this episode is packed with gold. 💡 We cover: How podcasters can use SEO to get their episod...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Better Brave</em>, Candace is joined by brand, website, and SEO strategist <b>Kelly Kumler</b>, the powerhouse behind Kelly Ryann Co. Kelly helps service providers, creatives, and podcasters turn their websites into strategic marketing tools that actually get found — not just sit there looking pretty.</p><p>If you’ve ever wondered how to use SEO to grow your podcast or what your website <em>really</em> needs, this episode is packed with gold.</p><p>💡 We cover:</p><ul><li><b>How podcasters can use SEO</b> to get their episodes discovered</li><li><b>Website must-haves</b> for podcasters looking to grow their audience</li><li><b>The impact of podcast guesting</b> and her experience with the Podcast Guesting Accelerator</li><li>How to grab a <b>Free Website + SEO Audit</b> (link below!)</li></ul><p>🔗 Resources + Links:</p><ul><li>Website: <a href='https://www.kellyryann.com'>www.kellyryann.com</a></li><li>Instagram: <a href='https://www.instagram.com/kellyryannco'>@kellyryannco</a></li><li>Threads: <a href='https://www.threads.com/@kellyryannco'>@kellyryannco</a></li><li><b>Free Website Audit:</b> <a href='https://kellyryann.myflodesk.com/v4jcdc5pwp'>kellyryann.myflodesk.com</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Better Brave</em>, Candace is joined by brand, website, and SEO strategist <b>Kelly Kumler</b>, the powerhouse behind Kelly Ryann Co. Kelly helps service providers, creatives, and podcasters turn their websites into strategic marketing tools that actually get found — not just sit there looking pretty.</p><p>If you’ve ever wondered how to use SEO to grow your podcast or what your website <em>really</em> needs, this episode is packed with gold.</p><p>💡 We cover:</p><ul><li><b>How podcasters can use SEO</b> to get their episodes discovered</li><li><b>Website must-haves</b> for podcasters looking to grow their audience</li><li><b>The impact of podcast guesting</b> and her experience with the Podcast Guesting Accelerator</li><li>How to grab a <b>Free Website + SEO Audit</b> (link below!)</li></ul><p>🔗 Resources + Links:</p><ul><li>Website: <a href='https://www.kellyryann.com'>www.kellyryann.com</a></li><li>Instagram: <a href='https://www.instagram.com/kellyryannco'>@kellyryannco</a></li><li>Threads: <a href='https://www.threads.com/@kellyryannco'>@kellyryannco</a></li><li><b>Free Website Audit:</b> <a href='https://kellyryann.myflodesk.com/v4jcdc5pwp'>kellyryann.myflodesk.com</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17076224-184-make-your-podcast-website-work-for-you-with-seo-strategist-kelly-kumler.mp3" length="14815625" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 12 Aug 2025 01:00:00 -0500</pubDate>
    <podcast:soundbite startTime="194.75" duration="30.0" />
    <itunes:duration>1229</itunes:duration>
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    <itunes:title>183: Podcast Guesting: the Best Kept Secret to Stay Out of Burnout While Growing Your Business</itunes:title>
    <title>183: Podcast Guesting: the Best Kept Secret to Stay Out of Burnout While Growing Your Business</title>
    <itunes:summary><![CDATA[If you’re overwhelmed by the pressure to post, make reels, and show up online daily just to stay visible — this episode is for you. I’m sharing why podcast guesting is the best-kept secret for growing your business without burning out. It’s the one platform that actually supports your energy, your time, and your creativity — while still helping you attract aligned clients and build real trust. Here’s what podcast guesting does better than social media: One episode can become weeks of repurpos...]]></itunes:summary>
    <description><![CDATA[<p>If you’re overwhelmed by the pressure to post, make reels, and show up online <em>daily</em> just to stay visible — this episode is for you.</p><p>I’m sharing why <b>podcast guesting is the best-kept secret for growing your business without burning out</b>. It’s the one platform that actually supports your energy, your time, and your creativity — while still helping you attract aligned clients and build real trust.</p><p><b>Here’s what podcast guesting does better than social media:</b></p><ul><li>One episode can become weeks of repurposed content</li><li>You connect deeply with your audience — no fluff required</li><li>You can batch record, take breaks, and still stay consistent</li><li>Your content keeps working for you, even while you rest</li><li>You don’t have to “perform” every day to stay visible</li></ul><p>Whether you’re thinking of starting your own show or guesting on others, podcasting gives you sustainable visibility that doesn’t drain you.</p><p><b>🎁 Want help getting started?</b><br/> Download my free <b>Guesting Starter Guide</b> — it walks you through planning 3 podcast topics that align with your offers and attract your dream clients:<br/> 👉 Grab it here: <a href='https://stan.store/CandaceDudley/p/guesting-starter-guide'>https://stan.store/CandaceDudley/p/guesting-starter-guide</a></p><p>Podcasting has truly changed the way I show up in my business — and I hope it can do the same for you!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you’re overwhelmed by the pressure to post, make reels, and show up online <em>daily</em> just to stay visible — this episode is for you.</p><p>I’m sharing why <b>podcast guesting is the best-kept secret for growing your business without burning out</b>. It’s the one platform that actually supports your energy, your time, and your creativity — while still helping you attract aligned clients and build real trust.</p><p><b>Here’s what podcast guesting does better than social media:</b></p><ul><li>One episode can become weeks of repurposed content</li><li>You connect deeply with your audience — no fluff required</li><li>You can batch record, take breaks, and still stay consistent</li><li>Your content keeps working for you, even while you rest</li><li>You don’t have to “perform” every day to stay visible</li></ul><p>Whether you’re thinking of starting your own show or guesting on others, podcasting gives you sustainable visibility that doesn’t drain you.</p><p><b>🎁 Want help getting started?</b><br/> Download my free <b>Guesting Starter Guide</b> — it walks you through planning 3 podcast topics that align with your offers and attract your dream clients:<br/> 👉 Grab it here: <a href='https://stan.store/CandaceDudley/p/guesting-starter-guide'>https://stan.store/CandaceDudley/p/guesting-starter-guide</a></p><p>Podcasting has truly changed the way I show up in my business — and I hope it can do the same for you!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17237148-183-podcast-guesting-the-best-kept-secret-to-stay-out-of-burnout-while-growing-your-business.mp3" length="8004012" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 05 Aug 2025 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1.55" duration="19.5" />
    <itunes:duration>662</itunes:duration>
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    <itunes:title>182: How to Choose Podcast Guest Topics That Align With Your Offer (and Attract Your Dream Clients)</itunes:title>
    <title>182: How to Choose Podcast Guest Topics That Align With Your Offer (and Attract Your Dream Clients)</title>
    <itunes:summary><![CDATA[Ever feel stuck on what to talk about when you guest on someone’s podcast? Like you have to sound like an expert and somehow tie it all back to your business… without sounding salesy? This episode is here to take the pressure off. I’m walking you through how to choose 3 aligned, value-packed guest speaking topics that actually connect back to your offer, freebie, and ideal client. If you’ve ever asked, “What would I even talk about on a podcast?” — you’re going to want to hit play. What We Co...]]></itunes:summary>
    <description><![CDATA[<p>Ever feel stuck on what to talk about when you guest on someone’s podcast? Like you have to sound like an expert <em>and</em> somehow tie it all back to your business… without sounding salesy?</p><p>This episode is here to take the pressure off. I’m walking you through how to <b>choose 3 aligned, value-packed guest speaking topics that actually connect back to your offer, freebie, and ideal client.</b></p><p>If you’ve ever asked, <em>“What would I even talk about on a podcast?”</em> — you’re going to want to hit play.</p><p><b>What We Cover:</b></p><ul><li>The super simple method for choosing your signature podcast topics</li><li>How to make sure each one leads naturally into your freebie or offer</li><li>The 3-part structure to help you show up confidently (without rambling!)</li><li>What to say <em>instead of</em> “You can find me anywhere online…” 🙃</li></ul><p>Whether you’re brand new to guesting or ready to get more intentional with it — this one’s a must-listen.</p><p>🎁 <b>Free Resource Mentioned:</b><br/> Grab my <b>Podcast Guesting Starter Guide</b> to map out your first (or next!) 3 guest topics and start landing aligned spots that bring in leads -&gt; <a href='https://stan.store/CandaceDudley/p/guesting-starter-guide'>https://stan.store/CandaceDudley/p/guesting-starter-guide</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ever feel stuck on what to talk about when you guest on someone’s podcast? Like you have to sound like an expert <em>and</em> somehow tie it all back to your business… without sounding salesy?</p><p>This episode is here to take the pressure off. I’m walking you through how to <b>choose 3 aligned, value-packed guest speaking topics that actually connect back to your offer, freebie, and ideal client.</b></p><p>If you’ve ever asked, <em>“What would I even talk about on a podcast?”</em> — you’re going to want to hit play.</p><p><b>What We Cover:</b></p><ul><li>The super simple method for choosing your signature podcast topics</li><li>How to make sure each one leads naturally into your freebie or offer</li><li>The 3-part structure to help you show up confidently (without rambling!)</li><li>What to say <em>instead of</em> “You can find me anywhere online…” 🙃</li></ul><p>Whether you’re brand new to guesting or ready to get more intentional with it — this one’s a must-listen.</p><p>🎁 <b>Free Resource Mentioned:</b><br/> Grab my <b>Podcast Guesting Starter Guide</b> to map out your first (or next!) 3 guest topics and start landing aligned spots that bring in leads -&gt; <a href='https://stan.store/CandaceDudley/p/guesting-starter-guide'>https://stan.store/CandaceDudley/p/guesting-starter-guide</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17237206-182-how-to-choose-podcast-guest-topics-that-align-with-your-offer-and-attract-your-dream-clients.mp3" length="8770727" type="audio/mpeg" />
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    <pubDate>Tue, 29 Jul 2025 00:00:00 -0500</pubDate>
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    <itunes:duration>726</itunes:duration>
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    <itunes:title>181: Build a Business without the Burnout That Fits Your Life with Burnout Coach Candice</itunes:title>
    <title>181: Build a Business without the Burnout That Fits Your Life with Burnout Coach Candice</title>
    <itunes:summary><![CDATA[In this episode of Better Brave, host Candace chats with Candice from Soul Cadence Coaching — a therapist turned burnout &amp; balance coach who helps self-employed moms build businesses that actually fit their lives, not take over them. Whether you're already running a business or dreaming of leaving your 9–5, this episode is packed with honest insight and practical advice. 🔥 In this episode, we cover: How to grow your business without burning outCommon struggles her clients face (and how sh...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Better Brave</em>, host Candace chats with Candice from Soul Cadence Coaching — a therapist turned burnout &amp; balance coach who helps self-employed moms build businesses that actually <em>fit</em> their lives, not take over them.</p><p>Whether you&apos;re already running a business or dreaming of leaving your 9–5, this episode is packed with honest insight and practical advice.</p><p>🔥 In this episode, we cover:</p><ul><li><b>How to grow your business without burning out</b></li><li><b>Common struggles</b> her clients face (and how she helps them through it)</li><li><b>The power of podcast guesting</b> for business visibility</li><li><b>How to stay aligned with your message</b> across interviews and content</li><li>A peek inside her signature program: <b>Cultivating Cadence</b></li></ul><p>💻 Learn more about Candice:</p><ul><li>Website: <a href='https://soulcadencecoaching.services'>soulcadencecoaching.services</a></li><li>Instagram: <a href='https://instagram.com/soul_cadence_coaching'>@soul_cadence_coaching</a></li><li>Threads: <a href='https://www.threads.com/@soul_cadence_coaching'>@soul_cadence_coaching</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Better Brave</em>, host Candace chats with Candice from Soul Cadence Coaching — a therapist turned burnout &amp; balance coach who helps self-employed moms build businesses that actually <em>fit</em> their lives, not take over them.</p><p>Whether you&apos;re already running a business or dreaming of leaving your 9–5, this episode is packed with honest insight and practical advice.</p><p>🔥 In this episode, we cover:</p><ul><li><b>How to grow your business without burning out</b></li><li><b>Common struggles</b> her clients face (and how she helps them through it)</li><li><b>The power of podcast guesting</b> for business visibility</li><li><b>How to stay aligned with your message</b> across interviews and content</li><li>A peek inside her signature program: <b>Cultivating Cadence</b></li></ul><p>💻 Learn more about Candice:</p><ul><li>Website: <a href='https://soulcadencecoaching.services'>soulcadencecoaching.services</a></li><li>Instagram: <a href='https://instagram.com/soul_cadence_coaching'>@soul_cadence_coaching</a></li><li>Threads: <a href='https://www.threads.com/@soul_cadence_coaching'>@soul_cadence_coaching</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17076205-181-build-a-business-without-the-burnout-that-fits-your-life-with-burnout-coach-candice.mp3" length="16556072" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 22 Jul 2025 01:00:00 -0500</pubDate>
    <podcast:soundbite startTime="156.0" duration="30.0" />
    <itunes:duration>1374</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>180: Podcast Visibility Coaching with Anne: Grow Your Confidence and Your Brand</itunes:title>
    <title>180: Podcast Visibility Coaching with Anne: Grow Your Confidence and Your Brand</title>
    <itunes:summary><![CDATA[Today’s coaching call is with the incredible Anne —a confidence coach for female business owners who helps women show up boldly and build businesses they're proud of. In this session, we focused on all things visibility and podcast guesting: how to find the right spaces to share your story, build confidence in your messaging, and align your visibility strategy with your business goals. Whether you’re a coach, service provider, or content creator, if you’ve been hesitating to show up more visi...]]></itunes:summary>
    <description><![CDATA[<p>Today’s coaching call is with the incredible Anne —a confidence coach for female business owners who helps women show up boldly and build businesses they&apos;re proud of. In this session, we focused on all things <b>visibility and podcast guesting</b>: how to find the right spaces to share your story, build confidence in your messaging, and align your visibility strategy with your business goals.</p><p>Whether you’re a coach, service provider, or content creator, if you’ve been hesitating to show up more visibly, especially on podcasts, this episode will give you clarity and a roadmap to get started.</p><p>What We Worked Through:</p><ul><li>📢 Identifying <b>speaking angles</b> that reflect Anne’s mission and resonate with her audience.</li><li>🔗 Making sure her visibility efforts tie back to her <b>offers and client transformation</b>.</li><li>🎙 Walking through <b>how to pitch herself</b> to aligned podcast hosts and platforms.</li></ul><p><b>Coaching Highlights + Tips:</b></p><ul><li>Your message doesn’t have to be “loud” to be powerful—clarity breeds confidence.</li><li>Anchor your visibility in <b>who you serve and how you help</b>, not just what you offer.</li><li>Podcast guesting is not about selling—it&apos;s about building trust and visibility.</li></ul><p>🔗 Connect with Anne:</p><ul><li>📸 <a href='https://www.instagram.com/the.annekay.co/'>Instagram: @the.annekay.co</a></li><li>🛍️ <a href='https://stan.store/theannekayco'>Resources + Offers</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today’s coaching call is with the incredible Anne —a confidence coach for female business owners who helps women show up boldly and build businesses they&apos;re proud of. In this session, we focused on all things <b>visibility and podcast guesting</b>: how to find the right spaces to share your story, build confidence in your messaging, and align your visibility strategy with your business goals.</p><p>Whether you’re a coach, service provider, or content creator, if you’ve been hesitating to show up more visibly, especially on podcasts, this episode will give you clarity and a roadmap to get started.</p><p>What We Worked Through:</p><ul><li>📢 Identifying <b>speaking angles</b> that reflect Anne’s mission and resonate with her audience.</li><li>🔗 Making sure her visibility efforts tie back to her <b>offers and client transformation</b>.</li><li>🎙 Walking through <b>how to pitch herself</b> to aligned podcast hosts and platforms.</li></ul><p><b>Coaching Highlights + Tips:</b></p><ul><li>Your message doesn’t have to be “loud” to be powerful—clarity breeds confidence.</li><li>Anchor your visibility in <b>who you serve and how you help</b>, not just what you offer.</li><li>Podcast guesting is not about selling—it&apos;s about building trust and visibility.</li></ul><p>🔗 Connect with Anne:</p><ul><li>📸 <a href='https://www.instagram.com/the.annekay.co/'>Instagram: @the.annekay.co</a></li><li>🛍️ <a href='https://stan.store/theannekayco'>Resources + Offers</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17177342-180-podcast-visibility-coaching-with-anne-grow-your-confidence-and-your-brand.mp3" length="13873969" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 15 Jul 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1151</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>180</itunes:episode>
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    <itunes:title>179: Finding Yourself Again: Bringing Joy Back into Life &amp; Business with Nicole Goff</itunes:title>
    <title>179: Finding Yourself Again: Bringing Joy Back into Life &amp; Business with Nicole Goff</title>
    <itunes:summary><![CDATA[In this episode, I’m chatting with Nicole Goff—writer, poet, homesteader, and holistic life coach—about rediscovering yourself and how that can transform your business. We dive into what it means to live ecstatically and why so many women settle for less. We talk about:  ✨ Why reconnecting with yourself moves your business forward  ✨ Simple ways to bring more ease and joy into your days  ✨ Common struggles women face and how to move through them Nicole is all about helping women reclaim their...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m chatting with Nicole Goff—writer, poet, homesteader, and holistic life coach—about rediscovering yourself and how that can transform your business. We dive into what it means to live <em>ecstatically</em> and why so many women settle for less.</p><p><b>We talk about:</b><br/> ✨ Why reconnecting with yourself moves your business forward<br/> ✨ Simple ways to bring more ease and joy into your days<br/> ✨ Common struggles women face and how to move through them</p><p>Nicole is all about helping women reclaim their joy—tune in for an inspiring conversation!</p><p><b>Grab her free resource:</b> <a href='https://www.nicolegoffspeaks.com/free-ebook-mindful-journey'>Nicole Goff Speaks</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m chatting with Nicole Goff—writer, poet, homesteader, and holistic life coach—about rediscovering yourself and how that can transform your business. We dive into what it means to live <em>ecstatically</em> and why so many women settle for less.</p><p><b>We talk about:</b><br/> ✨ Why reconnecting with yourself moves your business forward<br/> ✨ Simple ways to bring more ease and joy into your days<br/> ✨ Common struggles women face and how to move through them</p><p>Nicole is all about helping women reclaim their joy—tune in for an inspiring conversation!</p><p><b>Grab her free resource:</b> <a href='https://www.nicolegoffspeaks.com/free-ebook-mindful-journey'>Nicole Goff Speaks</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 08 Jul 2025 01:00:00 -0500</pubDate>
    <podcast:soundbite startTime="316.167" duration="31.0" />
    <itunes:duration>1585</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>178: From Vision Board to Microphone: Jessica&#39;s Podcast Guesting Coaching Session</itunes:title>
    <title>178: From Vision Board to Microphone: Jessica&#39;s Podcast Guesting Coaching Session</title>
    <itunes:summary><![CDATA[In this episode, I sat down with Jessica Erickson—a life coach for moms and total vision board guru—for a live coaching session all about getting started with podcast guesting. If you've been wondering how to pitch yourself as a guest or align your message with your offers, you're going to love this one. We dove deep into how to get started, where to begin putting yourself out there, and how to make sure what you're saying on-air supports the services you're offering off-air.  What We Wo...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I sat down with Jessica Erickson—a life coach for moms and total vision board guru—for a live coaching session all about <b>getting started with podcast guesting</b>. If you&apos;ve been wondering how to pitch yourself as a guest or align your message with your offers, you&apos;re going to love this one.</p><p>We dove deep into how to get started, where to begin putting yourself out there, and how to make sure what you&apos;re saying on-air supports the services you&apos;re offering off-air. </p><p>What We Worked Through: </p><ul><li>🎯 Clarifying main <b>speaking topics</b> so they reflect her passion and her coaching offers</li><li>🔄 Making sure her <b>topics are aligned</b> with her vision board work and how she supports moms</li><li>🎙 How to start <b>pitching herself as a guest</b> on other podcasts</li></ul><p><b>Quick Tips from This Coaching Session:</b></p><ul><li>Keep your core offers in mind when crafting speaking topics.</li><li>Use podcast appearances to lead people toward your email list or free offer.</li><li>Don’t wait until it feels “perfect”—just start sharing!</li></ul><p>🔗 Connect with Jessica:</p><ul><li>🌐 <a href='https://jessicaericksoncoaching.com/'>Website</a></li><li>🎁 <a href='https://jessicaericksoncoaching.com/gift'>Grab Her Free Gift</a></li><li>📸 <a href='https://www.instagram.com/jessicaericksoncoaching/'>Instagram: @jessicaericksoncoaching</a></li><li>🎧 <a href='https://pod.link/1815278132'>Jessica’s Podcast</a></li><li>📺 <a href='https://youtube.com/@jessicaericksoncoaching'>YouTube Channel</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I sat down with Jessica Erickson—a life coach for moms and total vision board guru—for a live coaching session all about <b>getting started with podcast guesting</b>. If you&apos;ve been wondering how to pitch yourself as a guest or align your message with your offers, you&apos;re going to love this one.</p><p>We dove deep into how to get started, where to begin putting yourself out there, and how to make sure what you&apos;re saying on-air supports the services you&apos;re offering off-air. </p><p>What We Worked Through: </p><ul><li>🎯 Clarifying main <b>speaking topics</b> so they reflect her passion and her coaching offers</li><li>🔄 Making sure her <b>topics are aligned</b> with her vision board work and how she supports moms</li><li>🎙 How to start <b>pitching herself as a guest</b> on other podcasts</li></ul><p><b>Quick Tips from This Coaching Session:</b></p><ul><li>Keep your core offers in mind when crafting speaking topics.</li><li>Use podcast appearances to lead people toward your email list or free offer.</li><li>Don’t wait until it feels “perfect”—just start sharing!</li></ul><p>🔗 Connect with Jessica:</p><ul><li>🌐 <a href='https://jessicaericksoncoaching.com/'>Website</a></li><li>🎁 <a href='https://jessicaericksoncoaching.com/gift'>Grab Her Free Gift</a></li><li>📸 <a href='https://www.instagram.com/jessicaericksoncoaching/'>Instagram: @jessicaericksoncoaching</a></li><li>🎧 <a href='https://pod.link/1815278132'>Jessica’s Podcast</a></li><li>📺 <a href='https://youtube.com/@jessicaericksoncoaching'>YouTube Channel</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 01 Jul 2025 00:00:00 -0500</pubDate>
    <itunes:duration>1235</itunes:duration>
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    <itunes:title>177: The Secret to &quot;Niching Up&quot; and Attracting High-Value Clients with Jessica Osborn</itunes:title>
    <title>177: The Secret to &quot;Niching Up&quot; and Attracting High-Value Clients with Jessica Osborn</title>
    <itunes:summary><![CDATA[Welcome to another episode of Better Brave! If you’re a coach or service-based entrepreneur struggling to grow your business without working 24/7, you’re in for a treat. Today, I’m joined by Jessica Osborn, an online business strategist and marketing coach with over 25 years of experience building brands. She’s also the host of She’s The Business Podcast, a published co-author, and a travel-loving mom of two! Episode Summary:  Jessica introduces the concept of "Niching Up"—a game-changing str...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to another episode of <em>Better Brave</em>! If you’re a coach or service-based entrepreneur struggling to grow your business without working 24/7, you’re in for a treat. Today, I’m joined by <b>Jessica Osborn</b>, an online business strategist and marketing coach with over 25 years of experience building brands. She’s also the host of <em>She’s The Business Podcast</em>, a published co-author, and a travel-loving mom of two!</p><p><b>Episode Summary:</b><br/> Jessica introduces the concept of <b>&quot;Niching Up&quot;</b>—a game-changing strategy that helps coaches and service-based entrepreneurs attract <em>premium</em> clients while working fewer hours. She breaks down why traditional niching advice might be holding you back and how shifting your positioning can lead to a thriving, highly profitable business without the constant hustle.</p><p><b>Key Takeaways:</b><br/> ✅ What “Niching Up” really means and how it can transform your business.<br/> ✅ The biggest mistakes coaches make when defining their niche and offer.<br/> ✅ How to design a marketing strategy that brings in high-value clients—without big ad budgets.<br/> ✅ Why working <em>less</em> can actually help you grow your business <em>faster.</em></p><p><b>Resources Mentioned:</b><br/> 📌 <b>Jessica’s Website:</b> <a href='https://www.jessicaosborn.com '>Visit Here</a><br/> 📌 <b>Listen to </b><b><em>She’s The Business Podcast</em></b>: <a href='https://www.jessicaosborn.com/podcast'>Listen Here</a><br/> 📌 <b>Follow Jessica on Instagram:</b> <a href='https://www.instagram.com/jessica.osborn/'>@jessica.osborn</a><br/> 📌 <b>Join Jessica’s Free Community &amp; Resources:</b> Access Here</p><p><b>Connect with Jessica:</b><br/> Learn more about Jessica’s marketing strategies and business coaching:</p><ul><li>Business JAM program <a href='https://www.jessicaosborn.com/businessjam'>https://www.jessicaosborn.com/businessjam</a> </li><li>FREE training: 5 Keys to Premium Paying Clients <a href='https://jessicaosborn.com/5keys'>https://jessicaosborn.com/5keys</a>  </li><li>YouTube Channel: <a href='https://www.youtube.com/@Jessica.osborn'>https://www.youtube.com/@Jessica.osborn</a> </li></ul><p><b>Final Thoughts:</b><br/> If you’re tired of the hustle-and-grind approach to business, Jessica’s strategies might be the game-changer you’ve been waiting for! Tune in, take notes, and start building a business that works <em>for</em> you.</p><p>🎧 Hit play and let’s dive in!</p><p><b>Social media links:</b></p><p><a href='https://facebook.com/jessicaosborn.bxcoach'>https://facebook.com/jessicaosborn.bxcoach</a></p><p><a href='https://instagram.com/jessica.osborn/'>https://instagram.com/jessica.osborn/</a></p><p><a href='https://linkedin.com/in/jessicaaosborn/'>https://linkedin.com/in/jessicaaosborn/</a></p><p><a href='https://www.tiktok.com/@jessicaosborn.bxcoach'>https://www.tiktok.com/@jessicaosborn.bxcoach</a> </p><p><a href='https://www.threads.net/@jessica.osborn'>https://www.threads.net/@jessica.osborn</a> </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to another episode of <em>Better Brave</em>! If you’re a coach or service-based entrepreneur struggling to grow your business without working 24/7, you’re in for a treat. Today, I’m joined by <b>Jessica Osborn</b>, an online business strategist and marketing coach with over 25 years of experience building brands. She’s also the host of <em>She’s The Business Podcast</em>, a published co-author, and a travel-loving mom of two!</p><p><b>Episode Summary:</b><br/> Jessica introduces the concept of <b>&quot;Niching Up&quot;</b>—a game-changing strategy that helps coaches and service-based entrepreneurs attract <em>premium</em> clients while working fewer hours. She breaks down why traditional niching advice might be holding you back and how shifting your positioning can lead to a thriving, highly profitable business without the constant hustle.</p><p><b>Key Takeaways:</b><br/> ✅ What “Niching Up” really means and how it can transform your business.<br/> ✅ The biggest mistakes coaches make when defining their niche and offer.<br/> ✅ How to design a marketing strategy that brings in high-value clients—without big ad budgets.<br/> ✅ Why working <em>less</em> can actually help you grow your business <em>faster.</em></p><p><b>Resources Mentioned:</b><br/> 📌 <b>Jessica’s Website:</b> <a href='https://www.jessicaosborn.com '>Visit Here</a><br/> 📌 <b>Listen to </b><b><em>She’s The Business Podcast</em></b>: <a href='https://www.jessicaosborn.com/podcast'>Listen Here</a><br/> 📌 <b>Follow Jessica on Instagram:</b> <a href='https://www.instagram.com/jessica.osborn/'>@jessica.osborn</a><br/> 📌 <b>Join Jessica’s Free Community &amp; Resources:</b> Access Here</p><p><b>Connect with Jessica:</b><br/> Learn more about Jessica’s marketing strategies and business coaching:</p><ul><li>Business JAM program <a href='https://www.jessicaosborn.com/businessjam'>https://www.jessicaosborn.com/businessjam</a> </li><li>FREE training: 5 Keys to Premium Paying Clients <a href='https://jessicaosborn.com/5keys'>https://jessicaosborn.com/5keys</a>  </li><li>YouTube Channel: <a href='https://www.youtube.com/@Jessica.osborn'>https://www.youtube.com/@Jessica.osborn</a> </li></ul><p><b>Final Thoughts:</b><br/> If you’re tired of the hustle-and-grind approach to business, Jessica’s strategies might be the game-changer you’ve been waiting for! Tune in, take notes, and start building a business that works <em>for</em> you.</p><p>🎧 Hit play and let’s dive in!</p><p><b>Social media links:</b></p><p><a href='https://facebook.com/jessicaosborn.bxcoach'>https://facebook.com/jessicaosborn.bxcoach</a></p><p><a href='https://instagram.com/jessica.osborn/'>https://instagram.com/jessica.osborn/</a></p><p><a href='https://linkedin.com/in/jessicaaosborn/'>https://linkedin.com/in/jessicaaosborn/</a></p><p><a href='https://www.tiktok.com/@jessicaosborn.bxcoach'>https://www.tiktok.com/@jessicaosborn.bxcoach</a> </p><p><a href='https://www.threads.net/@jessica.osborn'>https://www.threads.net/@jessica.osborn</a> </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 24 Jun 2025 01:00:00 -0500</pubDate>
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    <itunes:duration>1844</itunes:duration>
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  <item>
    <itunes:title>176: How to Be a Better Podcast Guest: Avoid These Common Mistakes</itunes:title>
    <title>176: How to Be a Better Podcast Guest: Avoid These Common Mistakes</title>
    <itunes:summary><![CDATA[Ever been cut off during a podcast interview? Yep... it happened to me. In this episode, I’m pulling back the curtain on the 6 podcast guesting mistakes I made early on—so you don’t have to.  If you’re guesting on podcasts to grow your business and visibility, but not seeing the results you want, you might be making these too. ✨ Inside this episode: Why your intro might be losing listeners fastThe mistake that makes your pitch feel... cringeyHow to make sure your message actually lands with t...]]></itunes:summary>
    <description><![CDATA[<p>Ever been cut off during a podcast interview?<br/>Yep... it happened to me.</p><p>In this episode, I’m pulling back the curtain on the <b>6 podcast guesting mistakes I made early on—so you don’t have to.</b><br/> If you’re guesting on podcasts to grow your business and visibility, but not seeing the results you want, you might be making these too.</p><p>✨ Inside this episode:</p><ul><li>Why your intro might be losing listeners fast</li><li>The mistake that makes your pitch feel... cringey</li><li>How to make sure your message actually lands with the right audience</li><li>The #1 reason your guest appearances aren’t converting (hint: it&apos;s not the host&apos;s fault)</li><li>Why <b>less is more when it comes to podcast guesting</b></li></ul><p>No gatekeeping here. These are lessons I learned the hard way as both a guest and a host.</p><p>Let’s make sure your next interview is your best yet.</p><p><b>Ways to work with me mentioned in the show ⬇️</b></p><ol><li>Podcast Guesting Starter Guide (free): <a href='https://stan.store/CandaceDudley/p/guesting-starter-guide'>https://stan.store/CandaceDudley/p/guesting-starter-guide</a></li><li>Podcast Guesting Course (DIY): <a href='https://stan.store/CandaceDudley/p/guestingcourse'>https://stan.store/CandaceDudley/p/guestingcourse</a></li><li>Podcast Guesting Accelerator: <a href='https://stan.store/CandaceDudley/p/podcast-accelerator'>https://stan.store/CandaceDudley/p/podcast-accelerator</a></li></ol><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ever been cut off during a podcast interview?<br/>Yep... it happened to me.</p><p>In this episode, I’m pulling back the curtain on the <b>6 podcast guesting mistakes I made early on—so you don’t have to.</b><br/> If you’re guesting on podcasts to grow your business and visibility, but not seeing the results you want, you might be making these too.</p><p>✨ Inside this episode:</p><ul><li>Why your intro might be losing listeners fast</li><li>The mistake that makes your pitch feel... cringey</li><li>How to make sure your message actually lands with the right audience</li><li>The #1 reason your guest appearances aren’t converting (hint: it&apos;s not the host&apos;s fault)</li><li>Why <b>less is more when it comes to podcast guesting</b></li></ul><p>No gatekeeping here. These are lessons I learned the hard way as both a guest and a host.</p><p>Let’s make sure your next interview is your best yet.</p><p><b>Ways to work with me mentioned in the show ⬇️</b></p><ol><li>Podcast Guesting Starter Guide (free): <a href='https://stan.store/CandaceDudley/p/guesting-starter-guide'>https://stan.store/CandaceDudley/p/guesting-starter-guide</a></li><li>Podcast Guesting Course (DIY): <a href='https://stan.store/CandaceDudley/p/guestingcourse'>https://stan.store/CandaceDudley/p/guestingcourse</a></li><li>Podcast Guesting Accelerator: <a href='https://stan.store/CandaceDudley/p/podcast-accelerator'>https://stan.store/CandaceDudley/p/podcast-accelerator</a></li></ol><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/17117622-176-how-to-be-a-better-podcast-guest-avoid-these-common-mistakes.mp3" length="10813855" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 17 Jun 2025 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="31.635" duration="27.0" />
    <itunes:duration>896</itunes:duration>
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  <item>
    <itunes:title>175: The Mindset Shift You’re Missing: Overcoming Overwhelm with Chrissi Sperduto</itunes:title>
    <title>175: The Mindset Shift You’re Missing: Overcoming Overwhelm with Chrissi Sperduto</title>
    <itunes:summary><![CDATA[Welcome to another episode of Better Brave, where we tackle the real challenges of entrepreneurship. If you’ve ever felt stuck in overwhelm or trapped in self-doubt, this episode is for you! Today, I’m joined by Chrissi Sperduto, a certified mindset coach who helps business owners break free from mindset traps and start taking action—one small step at a time. Episode Summary:  Chrissi shares the key mindset shift that so many business owners overlook—one that can help you move from feeling st...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to another episode of <em>Better Brave</em>, where we tackle the real challenges of entrepreneurship. If you’ve ever felt stuck in overwhelm or trapped in self-doubt, this episode is for you! Today, I’m joined by <b>Chrissi Sperduto</b>, a certified mindset coach who helps business owners break free from mindset traps and start taking action—one small step at a time.</p><p><b>Episode Summary:</b><br/> Chrissi shares the <em>key mindset shift</em> that so many business owners overlook—one that can help you move from feeling stuck to making consistent progress. She breaks down simple, actionable strategies to overcome self-sabotage, navigate fear, and start “doing the dang thing” in your business.</p><p><b>Key Takeaways:</b><br/> ✅ The #1 mindset shift that helps business owners move past overwhelm.<br/> ✅ How to identify and reframe negative thought patterns that hold you back.<br/> ✅ The power of small, daily actions in building long-term success.<br/> ✅ How to access Chrissi’s free monthly mindset coaching call and resource library.</p><p><b>Resources Mentioned:</b><br/> 📌 <b>Chrissi’s Free Resource Library:</b> <a href='https://www.chrissisperduto.com/resourcelibrary'>Access Here</a><br/> 📌 <b>Chrissi’s Website:</b> <a href='https://www.chrissisperduto.com/'>Visit Here</a><br/> 📌 <b>Follow Chrissi on Instagram:</b> <a href='https://www.instagram.com/chrissisperduto/'>@chrissisperduto</a><br/> 📌 <b>Connect on Threads:</b> <a href='https://www.threads.net/@chrissisperduto'>@chrissisperduto</a></p><p><b>Final Thoughts:</b><br/> If you’re feeling stuck in your business, <em>this</em> might be the mindset shift you’ve been missing! Tune in, take notes, and start shifting your approach today. Don’t forget to check out Chrissi’s free resources and join her next coaching call.</p><p>🎧 Hit play and let’s dive in!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to another episode of <em>Better Brave</em>, where we tackle the real challenges of entrepreneurship. If you’ve ever felt stuck in overwhelm or trapped in self-doubt, this episode is for you! Today, I’m joined by <b>Chrissi Sperduto</b>, a certified mindset coach who helps business owners break free from mindset traps and start taking action—one small step at a time.</p><p><b>Episode Summary:</b><br/> Chrissi shares the <em>key mindset shift</em> that so many business owners overlook—one that can help you move from feeling stuck to making consistent progress. She breaks down simple, actionable strategies to overcome self-sabotage, navigate fear, and start “doing the dang thing” in your business.</p><p><b>Key Takeaways:</b><br/> ✅ The #1 mindset shift that helps business owners move past overwhelm.<br/> ✅ How to identify and reframe negative thought patterns that hold you back.<br/> ✅ The power of small, daily actions in building long-term success.<br/> ✅ How to access Chrissi’s free monthly mindset coaching call and resource library.</p><p><b>Resources Mentioned:</b><br/> 📌 <b>Chrissi’s Free Resource Library:</b> <a href='https://www.chrissisperduto.com/resourcelibrary'>Access Here</a><br/> 📌 <b>Chrissi’s Website:</b> <a href='https://www.chrissisperduto.com/'>Visit Here</a><br/> 📌 <b>Follow Chrissi on Instagram:</b> <a href='https://www.instagram.com/chrissisperduto/'>@chrissisperduto</a><br/> 📌 <b>Connect on Threads:</b> <a href='https://www.threads.net/@chrissisperduto'>@chrissisperduto</a></p><p><b>Final Thoughts:</b><br/> If you’re feeling stuck in your business, <em>this</em> might be the mindset shift you’ve been missing! Tune in, take notes, and start shifting your approach today. Don’t forget to check out Chrissi’s free resources and join her next coaching call.</p><p>🎧 Hit play and let’s dive in!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 10 Jun 2025 01:00:00 -0500</pubDate>
    <podcast:soundbite startTime="212.367" duration="24.0" />
    <itunes:duration>1357</itunes:duration>
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    <itunes:title>174: Podcast Guesting Is the Ultimate Networking Tool for Entrepreneurs &amp; Coaches</itunes:title>
    <title>174: Podcast Guesting Is the Ultimate Networking Tool for Entrepreneurs &amp; Coaches</title>
    <itunes:summary><![CDATA[What if the best networking event you’ll ever attend doesn’t require a name tag, awkward small talk, or leaving your cozy home? In this episode, I’m sharing exactly why podcast guesting has become my go-to strategy for growing my business, increasing visibility, and building genuine connections. Unlike traditional networking or social media posts that disappear, podcast guesting creates authentic, long-lasting visibility — and it works even while you're offline. Inside, I break down: Why podc...]]></itunes:summary>
    <description><![CDATA[<p>What if the best networking event you’ll ever attend doesn’t require a name tag, awkward small talk, or leaving your cozy home?</p><p>In this episode, I’m sharing exactly why <b>podcast guesting has become my go-to strategy</b> for growing my business, increasing visibility, and building genuine connections. Unlike traditional networking or social media posts that disappear, podcast guesting creates <b>authentic, long-lasting visibility</b> — and it works even while you&apos;re offline.</p><p>Inside, I break down:</p><ul><li>Why podcast interviews create deeper trust than a networking event</li><li>The <em>borrowed credibility</em> that happens when a trusted host introduces you to their audience</li><li>How one podcast guest spot can lead to clients, collaborations, and partnerships</li><li>The power of evergreen episodes that continue bringing people to your business</li><li>Why this method works especially well for introverts and busy entrepreneurs like me</li></ul><p>If you’ve been overlooking guesting as a real networking strategy, this episode will shift your mindset — and give you a clear path forward.</p><p><b>🎯 Ready to Start Guesting?</b><br/> Grab my <b>Guesting Mini Course</b> — a 3-part video series where I walk you through building your speaking points, finding aligned shows, and getting booked on podcasts! → https://stan.store/CandaceDudley/p/guestingcourse</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>What if the best networking event you’ll ever attend doesn’t require a name tag, awkward small talk, or leaving your cozy home?</p><p>In this episode, I’m sharing exactly why <b>podcast guesting has become my go-to strategy</b> for growing my business, increasing visibility, and building genuine connections. Unlike traditional networking or social media posts that disappear, podcast guesting creates <b>authentic, long-lasting visibility</b> — and it works even while you&apos;re offline.</p><p>Inside, I break down:</p><ul><li>Why podcast interviews create deeper trust than a networking event</li><li>The <em>borrowed credibility</em> that happens when a trusted host introduces you to their audience</li><li>How one podcast guest spot can lead to clients, collaborations, and partnerships</li><li>The power of evergreen episodes that continue bringing people to your business</li><li>Why this method works especially well for introverts and busy entrepreneurs like me</li></ul><p>If you’ve been overlooking guesting as a real networking strategy, this episode will shift your mindset — and give you a clear path forward.</p><p><b>🎯 Ready to Start Guesting?</b><br/> Grab my <b>Guesting Mini Course</b> — a 3-part video series where I walk you through building your speaking points, finding aligned shows, and getting booked on podcasts! → https://stan.store/CandaceDudley/p/guestingcourse</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 03 Jun 2025 00:00:00 -0500</pubDate>
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    <itunes:title>173: How Podcast Guesting Builds Authority, Attracts Clients, and Grows Your Business</itunes:title>
    <title>173: How Podcast Guesting Builds Authority, Attracts Clients, and Grows Your Business</title>
    <itunes:summary><![CDATA[Today I’m pulling back the curtain on one of the most powerful and overlooked growth tools I’ve used in my business: podcast guesting. Whether you're a coach, creative, solopreneur, or service provider, being a guest on aligned podcasts can help you connect with your dream clients, build real authority, and grow your business — all in a way that feels spacious and aligned. In this episode, I’m sharing: Why podcast guesting builds trust faster than a social post ever couldHow it works as everg...]]></itunes:summary>
    <description><![CDATA[<p>Today I’m pulling back the curtain on one of the <em>most powerful and overlooked growth tools</em> I’ve used in my business: <b>podcast guesting</b>.</p><p>Whether you&apos;re a coach, creative, solopreneur, or service provider, being a guest on aligned podcasts can help you connect with your dream clients, build real authority, and grow your business — all in a way that feels spacious and aligned.</p><p>In this episode, I’m sharing:</p><ul><li>Why podcast guesting builds trust faster than a social post ever could</li><li>How it works as <em>evergreen content</em> that keeps working for you</li><li>The real reasons so many of us ignore this strategy (and how to shift that)</li><li>Why it’s actually better than traditional networking — especially if you’re introverted or busy</li></ul><p>If you’ve been stuck in the cycle of creating more content or spinning your wheels on social media, this episode will inspire you to try a strategy that’s truly sustainable — and surprisingly fun.</p><p><b>🎧 Mentioned in this episode:</b><br/> 💫 Want support getting booked on shows that align with your goals? Check out my <b>Guesting Accelerator</b>: https://stan.store/CandaceDudley/p/podcast-accelerator<br/> 📌 Free <b>Guesting Starter Guide</b>: https://stan.store/CandaceDudley/p/guesting-starter-guide</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today I’m pulling back the curtain on one of the <em>most powerful and overlooked growth tools</em> I’ve used in my business: <b>podcast guesting</b>.</p><p>Whether you&apos;re a coach, creative, solopreneur, or service provider, being a guest on aligned podcasts can help you connect with your dream clients, build real authority, and grow your business — all in a way that feels spacious and aligned.</p><p>In this episode, I’m sharing:</p><ul><li>Why podcast guesting builds trust faster than a social post ever could</li><li>How it works as <em>evergreen content</em> that keeps working for you</li><li>The real reasons so many of us ignore this strategy (and how to shift that)</li><li>Why it’s actually better than traditional networking — especially if you’re introverted or busy</li></ul><p>If you’ve been stuck in the cycle of creating more content or spinning your wheels on social media, this episode will inspire you to try a strategy that’s truly sustainable — and surprisingly fun.</p><p><b>🎧 Mentioned in this episode:</b><br/> 💫 Want support getting booked on shows that align with your goals? Check out my <b>Guesting Accelerator</b>: https://stan.store/CandaceDudley/p/podcast-accelerator<br/> 📌 Free <b>Guesting Starter Guide</b>: https://stan.store/CandaceDudley/p/guesting-starter-guide</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 27 May 2025 01:00:00 -0500</pubDate>
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    <itunes:title>172: Embracing the Juggle with Andryanna Gonko</itunes:title>
    <title>172: Embracing the Juggle with Andryanna Gonko</title>
    <itunes:summary><![CDATA[In this episode of Better Brave, join me as I sit down with Andryanna Gonko, writer, speaker, educator, and host of The Juggle is Real Podcast. Andryanna shares her journey as a mom of three boys, discussing the challenges of balancing family, career, and personal needs. As the author of The Juggle is Real Authentic Self-Care Planner, Andryanna offers practical tools for busy moms to prioritize self-care guilt-free. Join us as we discuss embracing chaos while making space for what truly matte...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Better Brave, join me as I sit down with Andryanna Gonko, writer, speaker, educator, and host of The Juggle is Real Podcast. Andryanna shares her journey as a mom of three boys, discussing the challenges of balancing family, career, and personal needs. As the author of <em>The Juggle is Real Authentic Self-Care Planner</em>, Andryanna offers practical tools for busy moms to prioritize self-care guilt-free.</p><p>Join us as we discuss embracing chaos while making space for what truly matters!</p><p><b>Connect with Andryanna Gonko:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/andryannag/'>Andryanna Gonko</a></li><li>Website: <a href='https://andryanna.com/'>Andryanna Gonko</a></li><li>Download her free resources [<a href='https://hotmail.us20.list-manage.com/subscribe?u=972f3ac1b44f4f46ed5ca0460&amp;id=be01f69a3e'>HERE</a>]</li><li><a href='https://amzn.to/40gP7hv'><em>The Juggle is Real Authentic Self-Care Planner</em></a></li></ul><p>This episode of <em>Better Brave</em> dives deep into the challenges and rewards of juggling motherhood, career, and personal growth with Andryanna Gonko. Discover practical tips and heartfelt insights to bring more ease, joy, and balance into your daily life.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Better Brave, join me as I sit down with Andryanna Gonko, writer, speaker, educator, and host of The Juggle is Real Podcast. Andryanna shares her journey as a mom of three boys, discussing the challenges of balancing family, career, and personal needs. As the author of <em>The Juggle is Real Authentic Self-Care Planner</em>, Andryanna offers practical tools for busy moms to prioritize self-care guilt-free.</p><p>Join us as we discuss embracing chaos while making space for what truly matters!</p><p><b>Connect with Andryanna Gonko:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/andryannag/'>Andryanna Gonko</a></li><li>Website: <a href='https://andryanna.com/'>Andryanna Gonko</a></li><li>Download her free resources [<a href='https://hotmail.us20.list-manage.com/subscribe?u=972f3ac1b44f4f46ed5ca0460&amp;id=be01f69a3e'>HERE</a>]</li><li><a href='https://amzn.to/40gP7hv'><em>The Juggle is Real Authentic Self-Care Planner</em></a></li></ul><p>This episode of <em>Better Brave</em> dives deep into the challenges and rewards of juggling motherhood, career, and personal growth with Andryanna Gonko. Discover practical tips and heartfelt insights to bring more ease, joy, and balance into your daily life.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 20 May 2025 00:00:00 -0500</pubDate>
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  <item>
    <itunes:title>171: Feeling Stuck? Here&#39;s What Helped Me Move Forward</itunes:title>
    <title>171: Feeling Stuck? Here&#39;s What Helped Me Move Forward</title>
    <itunes:summary><![CDATA[In this solo episode of Better Brave, I share a real and raw story from my entrepreneurial journey — a time when I felt completely stuck and unsure what to do next. If you've ever hit that "what now?" moment, you're not alone. This episode walks you through: What it really felt like to be stuck and unsure (no sugarcoating here)The small but powerful steps I took to get out of my own head and into actionMindset shifts that helped gain with clarity and confidenceEncouragement for when you’re si...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode of <em>Better Brave</em>, I share a real and raw story from my entrepreneurial journey — a time when I felt completely stuck and unsure what to do next. If you&apos;ve ever hit that &quot;what now?&quot; moment, you&apos;re not alone.</p><p>This episode walks you through:</p><ul><li>What it really felt like to be stuck and unsure (no sugarcoating here)</li><li>The small but powerful steps I took to get out of my own head and into action</li><li>Mindset shifts that helped gain with clarity and confidence</li><li>Encouragement for when you’re sitting in the messy middle of figuring things out</li></ul><p>If you&apos;re craving a little honesty and a lot of encouragement about finding your next step, this one&apos;s for you.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode of <em>Better Brave</em>, I share a real and raw story from my entrepreneurial journey — a time when I felt completely stuck and unsure what to do next. If you&apos;ve ever hit that &quot;what now?&quot; moment, you&apos;re not alone.</p><p>This episode walks you through:</p><ul><li>What it really felt like to be stuck and unsure (no sugarcoating here)</li><li>The small but powerful steps I took to get out of my own head and into action</li><li>Mindset shifts that helped gain with clarity and confidence</li><li>Encouragement for when you’re sitting in the messy middle of figuring things out</li></ul><p>If you&apos;re craving a little honesty and a lot of encouragement about finding your next step, this one&apos;s for you.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 13 May 2025 00:00:00 -0500</pubDate>
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    <itunes:title>170: Podcasting &amp; Guesting for Introverts: The Perfect Growth Strategy</itunes:title>
    <title>170: Podcasting &amp; Guesting for Introverts: The Perfect Growth Strategy</title>
    <itunes:summary><![CDATA[If you’re an introvert, putting yourself out there can feel overwhelming—but podcasting and guesting might be the perfect fit for you! I learned this firsthand after speaking at a women’s leadership event. While my extroverted friend left energized, I felt completely drained. People assume podcasting is just like public speaking, but it’s not (thank goodness!). Podcasting allows introverts to connect, share, and grow—without the exhaustion. Why Podcasting Works for Introverts 🎙 Control Your E...]]></itunes:summary>
    <description><![CDATA[<p>If you’re an introvert, putting yourself out there can feel overwhelming—but podcasting and guesting might be the perfect fit for you!</p><p>I learned this firsthand after speaking at a women’s leadership event. While my extroverted friend left energized, I felt completely drained. People assume podcasting is just like public speaking, but it’s not (thank goodness!). Podcasting allows introverts to connect, share, and grow—without the exhaustion.</p><p><b>Why Podcasting Works for Introverts</b></p><p>🎙 <b>Control Your Environment</b> – Record in your own space, at your own pace. No draining crowds.<br/> 🎙 <b>No On-the-Spot Pressure</b> – Plan ahead, edit if needed, and skip the small talk.<br/> 🎙 <b>Deep, Authentic Connections</b> – Listeners get to know the real you, and guesting builds valuable relationships.<br/> 🎙 <b>Sustainable Marketing</b> – Your voice keeps working for you long after you hit publish, no constant social media needed.</p><p><b>Want to Try Podcast Guesting?</b></p><p>If guesting sounds like a great fit but finding the right shows feels overwhelming, I’ve got you! My <a href='https://stan.store/CandaceDudley/p/podcast-accelerator'><b>Podcast Guesting Accelerator</b></a> does the legwork for you, plus we map out your speaking points so everything flows seamlessly. Or, you can start with my <a href='https://stan.store/CandaceDudley/p/guestingcourse'><b>Podcast Guesting Course: 3 video series</b></a>.</p><p>Your business should work for YOU—so if podcasting feels aligned, lean into it. Want help getting started? Let’s chat! 🎙✨</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you’re an introvert, putting yourself out there can feel overwhelming—but podcasting and guesting might be the perfect fit for you!</p><p>I learned this firsthand after speaking at a women’s leadership event. While my extroverted friend left energized, I felt completely drained. People assume podcasting is just like public speaking, but it’s not (thank goodness!). Podcasting allows introverts to connect, share, and grow—without the exhaustion.</p><p><b>Why Podcasting Works for Introverts</b></p><p>🎙 <b>Control Your Environment</b> – Record in your own space, at your own pace. No draining crowds.<br/> 🎙 <b>No On-the-Spot Pressure</b> – Plan ahead, edit if needed, and skip the small talk.<br/> 🎙 <b>Deep, Authentic Connections</b> – Listeners get to know the real you, and guesting builds valuable relationships.<br/> 🎙 <b>Sustainable Marketing</b> – Your voice keeps working for you long after you hit publish, no constant social media needed.</p><p><b>Want to Try Podcast Guesting?</b></p><p>If guesting sounds like a great fit but finding the right shows feels overwhelming, I’ve got you! My <a href='https://stan.store/CandaceDudley/p/podcast-accelerator'><b>Podcast Guesting Accelerator</b></a> does the legwork for you, plus we map out your speaking points so everything flows seamlessly. Or, you can start with my <a href='https://stan.store/CandaceDudley/p/guestingcourse'><b>Podcast Guesting Course: 3 video series</b></a>.</p><p>Your business should work for YOU—so if podcasting feels aligned, lean into it. Want help getting started? Let’s chat! 🎙✨</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 06 May 2025 01:00:00 -0500</pubDate>
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    <itunes:title>169: From Six-Figure Debt to Financial Freedom with Dr. Upchurch</itunes:title>
    <title>169: From Six-Figure Debt to Financial Freedom with Dr. Upchurch</title>
    <itunes:summary><![CDATA[Debt can feel overwhelming, especially when it reaches six figures. But what if you could turn that debt into financial confidence and security? In this episode of Better Brave, I sit down with Dr. Upchurch, a money coach and physician who helps professional women eliminate massive debt and build long-term wealth. Dr. Upchurch’s own financial transformation began in medical school when she recognized she was repeating unhealthy money habits she had witnessed growing up. Determined to change h...]]></itunes:summary>
    <description><![CDATA[<p>Debt can feel overwhelming, especially when it reaches six figures. But what if you could turn that debt into financial confidence and security? In this episode of <em>Better Brave</em>, I sit down with Dr. Upchurch, a money coach and physician who helps professional women eliminate massive debt and build long-term wealth.</p><p>Dr. Upchurch’s own financial transformation began in medical school when she recognized she was repeating unhealthy money habits she had witnessed growing up. Determined to change her future, she immersed herself in financial education, attended conferences, and developed a strategy that allowed her to pay off $100,000 in just seven months. Now, she coaches women through their own financial breakthroughs, helping them shift their mindset, take control of their money, and increase their net worth.</p><p><b>In This Episode, We Cover:</b></p><ul><li>Breaking generational money patterns and creating new financial habits</li><li>The importance of financial confidence and how to build it</li><li>Why one-on-one coaching can accelerate your wealth journey</li></ul><p><b>Connect with Dr. Upchurch:</b><br/>📌 Instagram: <a href='https://www.instagram.com/camillemoneycoach'>@camillemoneycoach</a><br/>🌐 Website: <a href='https://coachpersonalfinance.com'>Coach Personal Finance</a></p><p>Tune in now to learn how to shift your financial future! 🚀</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Debt can feel overwhelming, especially when it reaches six figures. But what if you could turn that debt into financial confidence and security? In this episode of <em>Better Brave</em>, I sit down with Dr. Upchurch, a money coach and physician who helps professional women eliminate massive debt and build long-term wealth.</p><p>Dr. Upchurch’s own financial transformation began in medical school when she recognized she was repeating unhealthy money habits she had witnessed growing up. Determined to change her future, she immersed herself in financial education, attended conferences, and developed a strategy that allowed her to pay off $100,000 in just seven months. Now, she coaches women through their own financial breakthroughs, helping them shift their mindset, take control of their money, and increase their net worth.</p><p><b>In This Episode, We Cover:</b></p><ul><li>Breaking generational money patterns and creating new financial habits</li><li>The importance of financial confidence and how to build it</li><li>Why one-on-one coaching can accelerate your wealth journey</li></ul><p><b>Connect with Dr. Upchurch:</b><br/>📌 Instagram: <a href='https://www.instagram.com/camillemoneycoach'>@camillemoneycoach</a><br/>🌐 Website: <a href='https://coachpersonalfinance.com'>Coach Personal Finance</a></p><p>Tune in now to learn how to shift your financial future! 🚀</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 29 Apr 2025 00:00:00 -0500</pubDate>
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    <itunes:title>168: Overcoming Imposter Syndrome as a Podcaster: Your Voice Matters </itunes:title>
    <title>168: Overcoming Imposter Syndrome as a Podcaster: Your Voice Matters </title>
    <itunes:summary><![CDATA[Welcome to this episode where I'm diving deep into a topic close to my heart: Imposter Syndrome. You know that feeling when you hit record and suddenly think, "Who am I to be doing this?" Trust me, you're not alone. It happens to all of us. When I started out with over 160 episodes ago, I had those moments of doubt. "Will anyone even listen?"  What is Imposter Syndrome? It's that persistent feeling of self-doubt despite evident success. It's normal and happens when we care deeply about o...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to this episode where I&apos;m diving deep into a topic close to my heart: Imposter Syndrome. You know that feeling when you hit record and suddenly think, &quot;Who am I to be doing this?&quot; Trust me, you&apos;re not alone. It happens to all of us.</p><p>When I started out with over 160 episodes ago, I had those moments of doubt. &quot;Will anyone even listen?&quot; </p><p><b>What is Imposter Syndrome?</b> It&apos;s that persistent feeling of self-doubt despite evident success. It&apos;s normal and happens when we care deeply about our craft.</p><p><b>Why It Happens? </b>The more we care, the more doubt creeps in. Comparison to others&apos; polished content can amplify this feeling.</p><p><b>How to Push Through It</b></p><ul><li><b>Remember Why You Started:</b> Reconnect with your mission and impact.</li><li><b>Rationalize:</b> Focus on facts, not perceptions.</li><li><b>Focus on One Listener:</b> Your message matters more than flawless delivery.</li><li><b>Keep Track of Wins:</b> Positive feedback is your proof of impact.</li><li><b>Everyone Feels This Way:</b> Even top podcasters have faced imposter syndrome.</li></ul><p><b>Closing Encouragement &amp; Call to Action</b> Your voice matters. Someone needs to hear what you have to say. Record your next episode without overthinking it. Trust me, someone needs to hear this.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to this episode where I&apos;m diving deep into a topic close to my heart: Imposter Syndrome. You know that feeling when you hit record and suddenly think, &quot;Who am I to be doing this?&quot; Trust me, you&apos;re not alone. It happens to all of us.</p><p>When I started out with over 160 episodes ago, I had those moments of doubt. &quot;Will anyone even listen?&quot; </p><p><b>What is Imposter Syndrome?</b> It&apos;s that persistent feeling of self-doubt despite evident success. It&apos;s normal and happens when we care deeply about our craft.</p><p><b>Why It Happens? </b>The more we care, the more doubt creeps in. Comparison to others&apos; polished content can amplify this feeling.</p><p><b>How to Push Through It</b></p><ul><li><b>Remember Why You Started:</b> Reconnect with your mission and impact.</li><li><b>Rationalize:</b> Focus on facts, not perceptions.</li><li><b>Focus on One Listener:</b> Your message matters more than flawless delivery.</li><li><b>Keep Track of Wins:</b> Positive feedback is your proof of impact.</li><li><b>Everyone Feels This Way:</b> Even top podcasters have faced imposter syndrome.</li></ul><p><b>Closing Encouragement &amp; Call to Action</b> Your voice matters. Someone needs to hear what you have to say. Record your next episode without overthinking it. Trust me, someone needs to hear this.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 22 Apr 2025 01:00:00 -0500</pubDate>
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    <itunes:duration>658</itunes:duration>
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    <itunes:title>167: Are You Ready to Be a Podcast Guest? 3 Signs to Check First</itunes:title>
    <title>167: Are You Ready to Be a Podcast Guest? 3 Signs to Check First</title>
    <itunes:summary><![CDATA[Podcast guesting is a powerful way to grow your business, increase visibility, and build authority—all while sharing your message in a long-form, engaging way. But are you truly ready to be a guest on a podcast? In this episode, I break down three key signs that indicate whether you’re prepared to maximize your podcast guest appearances. 3 Ways to Know If You're Ready for Podcast Guesting: 1️⃣ Do you have a place to send listeners? Before guesting, make sure you have a way to keep the connect...]]></itunes:summary>
    <description><![CDATA[<p>Podcast guesting is a powerful way to grow your business, increase visibility, and build authority—all while sharing your message in a long-form, engaging way. But are you truly ready to be a guest on a podcast? In this episode, I break down three key signs that indicate whether you’re prepared to maximize your podcast guest appearances.</p><p><b>3 Ways to Know If You&apos;re Ready for Podcast Guesting:</b></p><p>1️⃣ <b>Do you have a place to send listeners?</b> Before guesting, make sure you have a way to keep the connection going—whether that’s an email list, Facebook group, free resource, or your own podcast. Having a clear call to action will help convert listeners into engaged followers or clients.</p><p>2️⃣ <b>Are you open to sharing your personal story?</b> The best podcast episodes are built on storytelling. Your audience will connect with you through your journey—so be ready to share your experiences in a way that builds trust and relatability.</p><p>3️⃣ <b>Are you prepared to share your episode when it airs?</b> Podcast guesting isn’t just about showing up—it’s about leveraging the opportunity! Promoting your episode helps expand your reach and strengthens relationships with podcast hosts. If you&apos;re not comfortable sharing, it may be time to do some inner work or refine your messaging.</p><p>🔹 <b>Bonus Tip:</b> Have a basic technical setup! A simple microphone, headphones, and a quiet space are all you need to sound professional.</p><p>If you’re excited about guesting on podcasts but don’t have the time to find the right shows, my <b>Podcast Guesting Accelerator</b> is available! I’ll do the legwork to find aligned opportunities for you, and we’ll work together to ensure you feel confident in your speaking points.</p><p><b>Mentioned in This Episode:</b></p><p>✨ <b>NEW</b>: Podcast Guesting Course [<a href='https://stan.store/CandaceDudley/p/guestingcourse'>HERE</a>]</p><p> 📌 <a href='https://www.buzzsprout.com/1833231/episodes/16410325'>Episode 150: How to Pitch Yourself to Podcasts – Dos &amp; Don’ts</a> </p><p>💡 Ready to get booked on aligned podcasts without the stress? Let’s work together! <a href='https://stan.store/CandaceDudley/p/podcast-accelerator'><b>Learn more about the Podcast Guesting Accelerator here</b></a>.</p><p>🎙️<a href='https://amzn.to/4kwWoDa'>My Amazon Microphone</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Podcast guesting is a powerful way to grow your business, increase visibility, and build authority—all while sharing your message in a long-form, engaging way. But are you truly ready to be a guest on a podcast? In this episode, I break down three key signs that indicate whether you’re prepared to maximize your podcast guest appearances.</p><p><b>3 Ways to Know If You&apos;re Ready for Podcast Guesting:</b></p><p>1️⃣ <b>Do you have a place to send listeners?</b> Before guesting, make sure you have a way to keep the connection going—whether that’s an email list, Facebook group, free resource, or your own podcast. Having a clear call to action will help convert listeners into engaged followers or clients.</p><p>2️⃣ <b>Are you open to sharing your personal story?</b> The best podcast episodes are built on storytelling. Your audience will connect with you through your journey—so be ready to share your experiences in a way that builds trust and relatability.</p><p>3️⃣ <b>Are you prepared to share your episode when it airs?</b> Podcast guesting isn’t just about showing up—it’s about leveraging the opportunity! Promoting your episode helps expand your reach and strengthens relationships with podcast hosts. If you&apos;re not comfortable sharing, it may be time to do some inner work or refine your messaging.</p><p>🔹 <b>Bonus Tip:</b> Have a basic technical setup! A simple microphone, headphones, and a quiet space are all you need to sound professional.</p><p>If you’re excited about guesting on podcasts but don’t have the time to find the right shows, my <b>Podcast Guesting Accelerator</b> is available! I’ll do the legwork to find aligned opportunities for you, and we’ll work together to ensure you feel confident in your speaking points.</p><p><b>Mentioned in This Episode:</b></p><p>✨ <b>NEW</b>: Podcast Guesting Course [<a href='https://stan.store/CandaceDudley/p/guestingcourse'>HERE</a>]</p><p> 📌 <a href='https://www.buzzsprout.com/1833231/episodes/16410325'>Episode 150: How to Pitch Yourself to Podcasts – Dos &amp; Don’ts</a> </p><p>💡 Ready to get booked on aligned podcasts without the stress? Let’s work together! <a href='https://stan.store/CandaceDudley/p/podcast-accelerator'><b>Learn more about the Podcast Guesting Accelerator here</b></a>.</p><p>🎙️<a href='https://amzn.to/4kwWoDa'>My Amazon Microphone</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 15 Apr 2025 01:00:00 -0500</pubDate>
    <podcast:soundbite startTime="73.0" duration="28.0" />
    <itunes:duration>691</itunes:duration>
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    <itunes:title>166: Build Engaged Communities &amp; Content with Social Media Strategist Gabriella</itunes:title>
    <title>166: Build Engaged Communities &amp; Content with Social Media Strategist Gabriella</title>
    <itunes:summary><![CDATA[In this episode of Better Brave, I sit down with Gabriella, a social media strategist and community builder at Social Traction Studios. Gabriella shares her expertise in helping creative entrepreneurs build engaged online communities and create content that resonates deeply with their audiences. We discuss: The secrets to creating content that drives engagement.How to build and grow a loyal online community.Actionable tips for creative entrepreneurs looking to level up their social media pres...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Better Brave</em>, I sit down with Gabriella, a social media strategist and community builder at Social Traction Studios. Gabriella shares her expertise in helping creative entrepreneurs build engaged online communities and create content that resonates deeply with their audiences.</p><p>We discuss:</p><ul><li>The secrets to creating content that drives engagement.</li><li>How to build and grow a loyal online community.</li><li>Actionable tips for creative entrepreneurs looking to level up their social media presence.</li></ul><p>If you&apos;re ready to attract the right audience and elevate your personal brand, this episode is for you!</p><p><b>Mentioned in This Episode</b>:</p><ul><li>Connect with Gabriella on Instagram: <a href='https://www.instagram.com/social.traction.studios/'>@social.traction.studios</a></li><li>Download Gabriella’s FREE Personal Brand Blueprint: <a href='https://socialtractionstudios.ck.page/ef6d153d54'>Click here</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Better Brave</em>, I sit down with Gabriella, a social media strategist and community builder at Social Traction Studios. Gabriella shares her expertise in helping creative entrepreneurs build engaged online communities and create content that resonates deeply with their audiences.</p><p>We discuss:</p><ul><li>The secrets to creating content that drives engagement.</li><li>How to build and grow a loyal online community.</li><li>Actionable tips for creative entrepreneurs looking to level up their social media presence.</li></ul><p>If you&apos;re ready to attract the right audience and elevate your personal brand, this episode is for you!</p><p><b>Mentioned in This Episode</b>:</p><ul><li>Connect with Gabriella on Instagram: <a href='https://www.instagram.com/social.traction.studios/'>@social.traction.studios</a></li><li>Download Gabriella’s FREE Personal Brand Blueprint: <a href='https://socialtractionstudios.ck.page/ef6d153d54'>Click here</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 08 Apr 2025 00:00:00 -0500</pubDate>
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    <itunes:title>165: From Idea to Impact: Streamlining Your Podcast Workflow</itunes:title>
    <title>165: From Idea to Impact: Streamlining Your Podcast Workflow</title>
    <itunes:summary><![CDATA[Ever wondered how to take a podcast episode from just an idea to a fully published, value-packed experience for your audience? In this episode of Better Brave, I’m walking you through my podcasting workflow—from brainstorming topics to writing show notes, adding links, and integrating offers or services without feeling salesy. Whether you're a new podcaster or a seasoned pro looking to refine your process, this episode will help you create an efficient system that saves time while maximizing ...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how to take a podcast episode from just an idea to a fully published, value-packed experience for your audience? In this episode of <em>Better Brave</em>, I’m walking you through my podcasting workflow—from brainstorming topics to writing show notes, adding links, and integrating offers or services without feeling salesy.</p><p>Whether you&apos;re a new podcaster or a seasoned pro looking to refine your process, this episode will help you create an efficient system that saves time while maximizing your impact.</p><p><b>What You&apos;ll Learn in This Episode:</b></p><p>✔️ How to generate podcast topic ideas that align with your brand and audience<br/>✔️ Strategically linking to products, services, or resources without feeling pushy<br/>✔️ Tools &amp; systems to streamline your workflow</p><p>🎧 <b>Listen in and discover how to make your podcasting process smoother, so you can focus on delivering value to your listeners!</b></p><p><b>Resources &amp; Links Mentioned:</b></p><p>💡 Book a 1 on 1 call with me [<a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>HERE</a>]</p><p>✍️ Setup Your Podcast Freebie [<a href='https://stan.store/CandaceDudley/p/get-my-podcast-setup-guide-free-now'>HERE</a>]</p><p>👉 If you found this episode helpful, take a screenshot, share it on Instagram, and tag me [<a href='https://www.instagram.com/candacedudley/'>@candacedudley</a>]—I’d love to hear your takeaways!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how to take a podcast episode from just an idea to a fully published, value-packed experience for your audience? In this episode of <em>Better Brave</em>, I’m walking you through my podcasting workflow—from brainstorming topics to writing show notes, adding links, and integrating offers or services without feeling salesy.</p><p>Whether you&apos;re a new podcaster or a seasoned pro looking to refine your process, this episode will help you create an efficient system that saves time while maximizing your impact.</p><p><b>What You&apos;ll Learn in This Episode:</b></p><p>✔️ How to generate podcast topic ideas that align with your brand and audience<br/>✔️ Strategically linking to products, services, or resources without feeling pushy<br/>✔️ Tools &amp; systems to streamline your workflow</p><p>🎧 <b>Listen in and discover how to make your podcasting process smoother, so you can focus on delivering value to your listeners!</b></p><p><b>Resources &amp; Links Mentioned:</b></p><p>💡 Book a 1 on 1 call with me [<a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>HERE</a>]</p><p>✍️ Setup Your Podcast Freebie [<a href='https://stan.store/CandaceDudley/p/get-my-podcast-setup-guide-free-now'>HERE</a>]</p><p>👉 If you found this episode helpful, take a screenshot, share it on Instagram, and tag me [<a href='https://www.instagram.com/candacedudley/'>@candacedudley</a>]—I’d love to hear your takeaways!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/16605098-165-from-idea-to-impact-streamlining-your-podcast-workflow.mp3" length="5835990" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 01 Apr 2025 00:00:00 -0500</pubDate>
    <itunes:duration>481</itunes:duration>
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    <itunes:title>164: Entrepreneurship with Purpose: How Kristin Built Wildfire Soul Revival</itunes:title>
    <title>164: Entrepreneurship with Purpose: How Kristin Built Wildfire Soul Revival</title>
    <itunes:summary><![CDATA[In this episode of Better Brave, I am joined by Kristin, an Equine Gestalt Practitioner and the founder of Wildfire Soul Revival LLC. Kristin shares her inspiring journey into entrepreneurship, discussing how she found her path by following the nudges that led her to start her own business. With a deep passion for helping others heal from trauma, she talks about the mindset shifts and inner strength required to take the leap into entrepreneurship. Kristin opens up about how she navigated the ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Better Brave, I am joined by Kristin, an <b>Equine Gestalt Practitioner</b> and the founder of <b>Wildfire Soul Revival LLC</b>. Kristin shares her inspiring journey into entrepreneurship, discussing how she found her path by following the <b>nudges</b> that led her to start her own business. With a deep passion for helping others heal from trauma, she talks about the mindset shifts and inner strength required to take the leap into <b>entrepreneurship</b>.</p><p>Kristin opens up about how she navigated the challenges of building a business, trusting her intuition, and knowing which opportunities were the right fit for her. She also dives into the importance of recognizing those moments of alignment in both personal and professional life.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>How Kristin transitioned into entrepreneurship and built <b>Wildfire Soul Revival</b>.</li><li>The mindset shifts that helped her take the leap into starting her own business.</li><li>How to recognize and trust the <b>nudges</b> that lead you to the right opportunities.</li></ul><p>If you’ve ever wondered about the mindset behind entrepreneurship, this episode will give you a behind-the-scenes look at how Kristin built a business that aligns with her soul and purpose.</p><p><b>Connect with Kristin &amp; Wildfire Soul Revival:</b></p><ul><li>Website: <a href='http://www.wildfiresoulrevival.com'>http://www.wildfiresoulrevival.com</a></li><li><a href='https://www.facebook.com/profile.php?id=61565750559174'>Facebook</a></li><li>Email: kristin@wildfiresoulrevival.com</li></ul><p>If you&apos;re looking for inspiration on how to trust your entrepreneurial instincts and follow the path that feels right for you, don’t miss this conversation with Kristin!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Better Brave, I am joined by Kristin, an <b>Equine Gestalt Practitioner</b> and the founder of <b>Wildfire Soul Revival LLC</b>. Kristin shares her inspiring journey into entrepreneurship, discussing how she found her path by following the <b>nudges</b> that led her to start her own business. With a deep passion for helping others heal from trauma, she talks about the mindset shifts and inner strength required to take the leap into <b>entrepreneurship</b>.</p><p>Kristin opens up about how she navigated the challenges of building a business, trusting her intuition, and knowing which opportunities were the right fit for her. She also dives into the importance of recognizing those moments of alignment in both personal and professional life.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>How Kristin transitioned into entrepreneurship and built <b>Wildfire Soul Revival</b>.</li><li>The mindset shifts that helped her take the leap into starting her own business.</li><li>How to recognize and trust the <b>nudges</b> that lead you to the right opportunities.</li></ul><p>If you’ve ever wondered about the mindset behind entrepreneurship, this episode will give you a behind-the-scenes look at how Kristin built a business that aligns with her soul and purpose.</p><p><b>Connect with Kristin &amp; Wildfire Soul Revival:</b></p><ul><li>Website: <a href='http://www.wildfiresoulrevival.com'>http://www.wildfiresoulrevival.com</a></li><li><a href='https://www.facebook.com/profile.php?id=61565750559174'>Facebook</a></li><li>Email: kristin@wildfiresoulrevival.com</li></ul><p>If you&apos;re looking for inspiration on how to trust your entrepreneurial instincts and follow the path that feels right for you, don’t miss this conversation with Kristin!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 25 Mar 2025 00:00:00 -0500</pubDate>
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    <itunes:duration>1018</itunes:duration>
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  <item>
    <itunes:title>163: Having a Guest on Your Podcast: Tips for Finding, Prepping, and Hosting</itunes:title>
    <title>163: Having a Guest on Your Podcast: Tips for Finding, Prepping, and Hosting</title>
    <itunes:summary><![CDATA[In this episode of Better Brave, I’m sharing my complete process for bringing guests onto your podcast. From finding the right people to preparing for the interview and keeping the conversation flowing, this episode will help you confidently host amazing guest episodes that serve your audience and build your podcast’s credibility. Here’s what you’ll learn: How to Find the Right GuestsInvite people you admire and align with your show’s message.Fill gaps in your expertise by bringing on guests ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Better Brave</em>, I’m sharing my complete process for bringing guests onto your podcast. From finding the right people to preparing for the interview and keeping the conversation flowing, this episode will help you confidently host amazing guest episodes that serve your audience and build your podcast’s credibility.</p><p>Here’s what you’ll learn:</p><ul><li><b>How to Find the Right Guests</b><ul><li>Invite people you admire and align with your show’s message.</li><li>Fill gaps in your expertise by bringing on guests who can speak to topics you won’t cover yourself.</li><li>Use podcast swaps or social media posts to find the perfect match—but be clear about who and what you’re looking for!</li></ul></li><li><b>Guest Preparation Made Easy</b><ul><li>Share logistics upfront: a bio, links, a headshot, and key talking points they’d like to cover.</li><li>Provide a scheduling link (like Calendly) to make booking seamless.</li><li>Research your guest by checking out their socials, website, or podcast to prep questions that resonate.</li><li>Always include “must-ask” questions, like where listeners can find them or a signature question for your show.</li></ul></li><li><b>Communication is Key</b><ul><li>Before recording: Set expectations around episode length, editing, and the flexibility to redo answers.</li><li>After recording: Share the release date, promotional graphics, and social tags to make it easy for them to share with their audience.</li></ul></li><li><b>Pro Hosting Tips</b><ul><li>Prepare questions, but allow space for unscripted, organic conversations.</li><li>Make your guest feel comfortable—it’s all about creating a vibe that your audience will love.</li><li>You are the boss of your own show and you get the final say!</li></ul></li></ul><p>By the end of this episode, you’ll have a clear game plan for hosting guest episodes that feel polished, professional, and fun.</p><p>🎙️ Ready to elevate your podcast with amazing guest interviews? Tune in now!<br/><br/>👉To apply to be a guest on my show click [<a href='https://forms.gle/tNqxHPJcGB1s26Yk6'>here</a>]</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Better Brave</em>, I’m sharing my complete process for bringing guests onto your podcast. From finding the right people to preparing for the interview and keeping the conversation flowing, this episode will help you confidently host amazing guest episodes that serve your audience and build your podcast’s credibility.</p><p>Here’s what you’ll learn:</p><ul><li><b>How to Find the Right Guests</b><ul><li>Invite people you admire and align with your show’s message.</li><li>Fill gaps in your expertise by bringing on guests who can speak to topics you won’t cover yourself.</li><li>Use podcast swaps or social media posts to find the perfect match—but be clear about who and what you’re looking for!</li></ul></li><li><b>Guest Preparation Made Easy</b><ul><li>Share logistics upfront: a bio, links, a headshot, and key talking points they’d like to cover.</li><li>Provide a scheduling link (like Calendly) to make booking seamless.</li><li>Research your guest by checking out their socials, website, or podcast to prep questions that resonate.</li><li>Always include “must-ask” questions, like where listeners can find them or a signature question for your show.</li></ul></li><li><b>Communication is Key</b><ul><li>Before recording: Set expectations around episode length, editing, and the flexibility to redo answers.</li><li>After recording: Share the release date, promotional graphics, and social tags to make it easy for them to share with their audience.</li></ul></li><li><b>Pro Hosting Tips</b><ul><li>Prepare questions, but allow space for unscripted, organic conversations.</li><li>Make your guest feel comfortable—it’s all about creating a vibe that your audience will love.</li><li>You are the boss of your own show and you get the final say!</li></ul></li></ul><p>By the end of this episode, you’ll have a clear game plan for hosting guest episodes that feel polished, professional, and fun.</p><p>🎙️ Ready to elevate your podcast with amazing guest interviews? Tune in now!<br/><br/>👉To apply to be a guest on my show click [<a href='https://forms.gle/tNqxHPJcGB1s26Yk6'>here</a>]</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 18 Mar 2025 00:00:00 -0500</pubDate>
    <itunes:duration>527</itunes:duration>
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  <item>
    <itunes:title>162: What Day 1 Looks Like vs. 160 Reps Into Podcasting </itunes:title>
    <title>162: What Day 1 Looks Like vs. 160 Reps Into Podcasting </title>
    <itunes:summary><![CDATA[In this solo episode, I’m reflecting on my journey from Episode 1 of the Better Brave Podcast to where I am now 160ish episodes in. Over the past 3.5 years, I’ve recorded more than 160 episodes, each one teaching me something new about podcasting, consistency, and growth. When I started, I kept things simple. I didn’t have all the tools, skills, or confidence, but I took that first small step. Looking back, it’s incredible to see how those early episodes laid the foundation for what the podca...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode, I’m reflecting on my journey from Episode 1 of the Better Brave Podcast to where I am now 160ish episodes in. Over the past 3.5 years, I’ve recorded more than 160 episodes, each one teaching me something new about podcasting, consistency, and growth.</p><p>When I started, I kept things simple. I didn’t have all the tools, skills, or confidence, but I took that first small step. Looking back, it’s incredible to see how those early episodes laid the foundation for what the podcast has become today.</p><p>Here’s what I’m sharing in this episode:</p><ul><li><b>How I started:</b> What Episode 1 looked like and the challenges I faced as a beginner.</li><li><b>What’s changed since then:</b> How my process, mindset, and skills have evolved after 3.5 years and 160 reps of practice.</li><li><b>The power of starting small:</b> Why tackling big goals always begins with small, intentional steps.</li></ul><p>If you’ve ever felt overwhelmed by the thought of starting something new, this episode will remind you that the most important thing is to start—no matter how small. Growth happens one step, one episode, and one rep at a time.<br/><br/><b>Resources Mentioned: </b></p><ul><li>Podcast Setup Guide [<a href='https://stan.store/CandaceDudley/p/get-my-podcast-setup-guide-free-now'>FREE</a>]</li><li>Podcast Setup Mini Course [<a href='https://stan.store/CandaceDudley/p/podcast-launch'>HERE</a>]</li><li>Guesting Bundle [<a href='https://stan.store/CandaceDudley/p/guesting-bundle'>HERE</a>]</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode, I’m reflecting on my journey from Episode 1 of the Better Brave Podcast to where I am now 160ish episodes in. Over the past 3.5 years, I’ve recorded more than 160 episodes, each one teaching me something new about podcasting, consistency, and growth.</p><p>When I started, I kept things simple. I didn’t have all the tools, skills, or confidence, but I took that first small step. Looking back, it’s incredible to see how those early episodes laid the foundation for what the podcast has become today.</p><p>Here’s what I’m sharing in this episode:</p><ul><li><b>How I started:</b> What Episode 1 looked like and the challenges I faced as a beginner.</li><li><b>What’s changed since then:</b> How my process, mindset, and skills have evolved after 3.5 years and 160 reps of practice.</li><li><b>The power of starting small:</b> Why tackling big goals always begins with small, intentional steps.</li></ul><p>If you’ve ever felt overwhelmed by the thought of starting something new, this episode will remind you that the most important thing is to start—no matter how small. Growth happens one step, one episode, and one rep at a time.<br/><br/><b>Resources Mentioned: </b></p><ul><li>Podcast Setup Guide [<a href='https://stan.store/CandaceDudley/p/get-my-podcast-setup-guide-free-now'>FREE</a>]</li><li>Podcast Setup Mini Course [<a href='https://stan.store/CandaceDudley/p/podcast-launch'>HERE</a>]</li><li>Guesting Bundle [<a href='https://stan.store/CandaceDudley/p/guesting-bundle'>HERE</a>]</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 11 Mar 2025 00:00:00 -0500</pubDate>
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    <itunes:duration>442</itunes:duration>
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  <item>
    <itunes:title>161: Scaling Success: Simple Systems &amp; Sales Strategies with Dr. Kimberly Olson</itunes:title>
    <title>161: Scaling Success: Simple Systems &amp; Sales Strategies with Dr. Kimberly Olson</title>
    <itunes:summary><![CDATA[In this episode of Better Brave, I sit down with Dr. Kimberly Olson, a self-made multimillionaire and founder of Goal Digger Girl Co., where she teaches female entrepreneurs how to simplify sales strategies, marketing systems, and business growth. Kimberly is a TEDx speaker, author of eight books (including several international best-sellers), and host of a top-rated marketing podcast with over 700,000 downloads. Kimberly’s accomplishments have earned her recognition as one of the Top 5 Excep...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of Better Brave, I sit down with Dr. Kimberly Olson, a self-made multimillionaire and founder of <b>Goal Digger Girl Co.</b>, where she teaches <b>female entrepreneurs</b> how to simplify <b>sales strategies</b>, <b>marketing systems</b>, and business growth. Kimberly is a <b>TEDx speaker</b>, author of eight books (including several international best-sellers), and host of a top-rated <b>marketing podcast</b> with over 700,000 downloads.</p><p>Kimberly’s accomplishments have earned her recognition as one of the <b>Top 5 Exceptional Leaders to Follow</b>, <b>Top 50 Fearless Leaders</b>, and <b>Top Business Innovators of the Year</b>. She’s also the founder of the non-profit <b>Elephant Sisters</b>, which empowers women worldwide.</p><p>In this episode, Kimberly shares her entrepreneurial journey, discusses the power of <b>simple systems in business</b>, and offers tips for <b>solopreneurs</b> looking to grow. Whether you’re interested in <b>marketing strategies</b>, <b>sales systems</b>, or tips for scaling your <b>online business</b>, this conversation is packed with actionable insights.</p><p><b>Key Topics:</b></p><ul><li>How Kimberly became a <b>self-made multimillionaire</b> and grew her business.</li><li>The importance of <b>simple systems</b> for entrepreneurs.</li><li><b>Sales strategies</b> and <b>online marketing tips</b> for <b>solopreneurs</b>.</li></ul><p><b>Connect with Dr. Kimberly Olson:</b></p><ul><li>Website: <a href='https://thegoaldiggergirl.com/'>https://thegoaldiggergirl.com/</a></li><li>Podcast: <a href='https://podcasts.apple.com/us/podcast/the-goal-digger-girls-podcast/id1380536578'>Goal Digger Girl&apos;s Podcast</a></li><li><a href='https://www.instagram.com/thegoaldiggergirl/'>Instagram</a></li><li><a href='https://www.facebook.com/KimberlyCoventry'>Facebook</a></li><li><a href='https://www.youtube.com/@TheGoalDiggerGirl'>YouTube</a></li><li><a href='https://www.linkedin.com/in/thegoaldiggergirl/'>LinkedIn</a></li><li>Goal Digging Boss Babes Facebook Group [<a href='https://www.facebook.com/groups/goaldiggingbossbabes'>HERE</a>]</li><li>The Vault: <a href='https://bit.ly/TheVaultOfficial'>https://bit.ly/TheVaultOfficial</a></li><li>Millionaire Mindset Experience (MME):<b> </b><a href='https://bit.ly/GDGCMillionaireMindsetExperience'>https://bit.ly/GDGCMillionaireMindsetExperience</a></li></ul><p>If you’re a <b>female entrepreneur</b> ready to level up your business, you won’t want to miss this episode with one of the <b>top leaders in marketing</b>. Tune in for inspiration, insights, and strategies that can help you build your dream business!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of Better Brave, I sit down with Dr. Kimberly Olson, a self-made multimillionaire and founder of <b>Goal Digger Girl Co.</b>, where she teaches <b>female entrepreneurs</b> how to simplify <b>sales strategies</b>, <b>marketing systems</b>, and business growth. Kimberly is a <b>TEDx speaker</b>, author of eight books (including several international best-sellers), and host of a top-rated <b>marketing podcast</b> with over 700,000 downloads.</p><p>Kimberly’s accomplishments have earned her recognition as one of the <b>Top 5 Exceptional Leaders to Follow</b>, <b>Top 50 Fearless Leaders</b>, and <b>Top Business Innovators of the Year</b>. She’s also the founder of the non-profit <b>Elephant Sisters</b>, which empowers women worldwide.</p><p>In this episode, Kimberly shares her entrepreneurial journey, discusses the power of <b>simple systems in business</b>, and offers tips for <b>solopreneurs</b> looking to grow. Whether you’re interested in <b>marketing strategies</b>, <b>sales systems</b>, or tips for scaling your <b>online business</b>, this conversation is packed with actionable insights.</p><p><b>Key Topics:</b></p><ul><li>How Kimberly became a <b>self-made multimillionaire</b> and grew her business.</li><li>The importance of <b>simple systems</b> for entrepreneurs.</li><li><b>Sales strategies</b> and <b>online marketing tips</b> for <b>solopreneurs</b>.</li></ul><p><b>Connect with Dr. Kimberly Olson:</b></p><ul><li>Website: <a href='https://thegoaldiggergirl.com/'>https://thegoaldiggergirl.com/</a></li><li>Podcast: <a href='https://podcasts.apple.com/us/podcast/the-goal-digger-girls-podcast/id1380536578'>Goal Digger Girl&apos;s Podcast</a></li><li><a href='https://www.instagram.com/thegoaldiggergirl/'>Instagram</a></li><li><a href='https://www.facebook.com/KimberlyCoventry'>Facebook</a></li><li><a href='https://www.youtube.com/@TheGoalDiggerGirl'>YouTube</a></li><li><a href='https://www.linkedin.com/in/thegoaldiggergirl/'>LinkedIn</a></li><li>Goal Digging Boss Babes Facebook Group [<a href='https://www.facebook.com/groups/goaldiggingbossbabes'>HERE</a>]</li><li>The Vault: <a href='https://bit.ly/TheVaultOfficial'>https://bit.ly/TheVaultOfficial</a></li><li>Millionaire Mindset Experience (MME):<b> </b><a href='https://bit.ly/GDGCMillionaireMindsetExperience'>https://bit.ly/GDGCMillionaireMindsetExperience</a></li></ul><p>If you’re a <b>female entrepreneur</b> ready to level up your business, you won’t want to miss this episode with one of the <b>top leaders in marketing</b>. Tune in for inspiration, insights, and strategies that can help you build your dream business!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 04 Mar 2025 00:00:00 -0600</pubDate>
    <podcast:soundbite startTime="298.383" duration="26.5" />
    <itunes:duration>1445</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>161</itunes:episode>
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  <item>
    <itunes:title>160: Bonus Episode: 38th Birthday Reflections + Listener Q&amp;A </itunes:title>
    <title>160: Bonus Episode: 38th Birthday Reflections + Listener Q&amp;A </title>
    <itunes:summary><![CDATA[It's my birthday! 🎂 In this special bonus episode of Better Brave, I’m celebrating 38 years of life, motherhood, and podcasting by answering your questions. From personal reflections on my journey as a mom to behind-the-scenes insights about running this podcast, I’m diving into everything you asked! In this episode, I share: ✨ How I balance motherhood and entrepreneurship ✨ A look behind the scenes of the Better Brave podcast ✨ Listener-submitted questions about podcasting, life, and more Wh...]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s my <b>birthday!</b> 🎂 In this special bonus episode of <b>Better Brave</b>, I’m celebrating <b>38 years of life, motherhood, and podcasting</b> by answering <b>your</b> questions. From personal reflections on my journey as a mom to behind-the-scenes insights about running this podcast, I’m diving into everything you asked!</p><p><b>In this episode, I share:</b><br/>✨ How I balance motherhood and entrepreneurship<br/>✨ A look behind the scenes of the <b>Better Brave</b> podcast<br/>✨ Listener-submitted questions about podcasting, life, and more</p><p>Whether you&apos;re a <b>mom, solopreneur, podcaster, or just here for the reflections,</b> this episode is packed with real talk, personal stories, and insights you won’t want to miss!</p><p>If you loved this episode, <b>screenshot and share</b> on Instagram—<b>tag me </b><a href='https://www.instagram.com/candacedudley/'><b>@candacedudley</b></a> so I can celebrate with you! 🎉</p><p>📩 Got a question for a future Q&amp;A episode? <b>DM me or send in your questions anytime!</b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s my <b>birthday!</b> 🎂 In this special bonus episode of <b>Better Brave</b>, I’m celebrating <b>38 years of life, motherhood, and podcasting</b> by answering <b>your</b> questions. From personal reflections on my journey as a mom to behind-the-scenes insights about running this podcast, I’m diving into everything you asked!</p><p><b>In this episode, I share:</b><br/>✨ How I balance motherhood and entrepreneurship<br/>✨ A look behind the scenes of the <b>Better Brave</b> podcast<br/>✨ Listener-submitted questions about podcasting, life, and more</p><p>Whether you&apos;re a <b>mom, solopreneur, podcaster, or just here for the reflections,</b> this episode is packed with real talk, personal stories, and insights you won’t want to miss!</p><p>If you loved this episode, <b>screenshot and share</b> on Instagram—<b>tag me </b><a href='https://www.instagram.com/candacedudley/'><b>@candacedudley</b></a> so I can celebrate with you! 🎉</p><p>📩 Got a question for a future Q&amp;A episode? <b>DM me or send in your questions anytime!</b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/16683893-160-bonus-episode-38th-birthday-reflections-listener-q-a.mp3" length="8600165" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Sun, 02 Mar 2025 02:00:00 -0600</pubDate>
    <itunes:duration>711</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>160</itunes:episode>
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  </item>
  <item>
    <itunes:title>159: From Concept to Launch: How a Podcast Episode Comes to Life</itunes:title>
    <title>159: From Concept to Launch: How a Podcast Episode Comes to Life</title>
    <itunes:summary><![CDATA[In this solo episode of Better Brave, I’m walking you through my process of turning an idea into a podcast episode—from that first spark to hitting publish. If you’ve ever wondered how to create content consistently or worried you won’t have enough to share, this one’s for you! Here’s what I cover: Spur-of-the-Moment InspirationIdeas often hit during walks, meditation, or even in the shower.Capture the energy right away with a voice note or quick jot-down.Don’t overthink—your message could be...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode of <em>Better Brave</em>, I’m walking you through my process of turning an idea into a podcast episode—from that first spark to hitting publish. If you’ve ever wondered how to create content consistently or worried you won’t have enough to share, this one’s for you!</p><p>Here’s what I cover:</p><ul><li><b>Spur-of-the-Moment Inspiration</b><ul><li>Ideas often hit during walks, meditation, or even in the shower.</li><li>Capture the energy right away with a voice note or quick jot-down.</li><li>Don’t overthink—your message could be exactly what someone needs!</li></ul></li><li><b>Planned and Prepped Episodes</b><ul><li>Choose topics aligned with your niche or frequently asked questions.</li><li>Create notes to stay organized and add clear value for your audience.</li><li>Turn recurring social media questions into podcast episodes.</li></ul></li><li><b>Guest Interviews</b><ul><li>Prep is key—research guests to ensure they align with your show.</li><li>Plan questions but stay flexible during the conversation.</li><li>It’s okay to say no if a guest doesn’t feel like the right fit.</li></ul></li><li><b>The Final Steps</b><ul><li>Record, edit (if needed), upload, and either publish or schedule your episode.</li></ul></li></ul><p>Whether it’s a spur-of-the-moment idea or a carefully planned episode, trust your voice and the value you bring to your listeners.</p><p>🎙️ Ready to dive in? Hit play and let’s make podcasting feel doable!<br/><br/><b>Resources Mentioned: </b><br/>👉Book your call with me to plan your podcast [<a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>HERE</a>]<br/>👉5 Day Mini Course to go from ground zero to publishing your first episode [<a href='https://stan.store/CandaceDudley/p/podcast-launch'>HERE</a>]</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode of <em>Better Brave</em>, I’m walking you through my process of turning an idea into a podcast episode—from that first spark to hitting publish. If you’ve ever wondered how to create content consistently or worried you won’t have enough to share, this one’s for you!</p><p>Here’s what I cover:</p><ul><li><b>Spur-of-the-Moment Inspiration</b><ul><li>Ideas often hit during walks, meditation, or even in the shower.</li><li>Capture the energy right away with a voice note or quick jot-down.</li><li>Don’t overthink—your message could be exactly what someone needs!</li></ul></li><li><b>Planned and Prepped Episodes</b><ul><li>Choose topics aligned with your niche or frequently asked questions.</li><li>Create notes to stay organized and add clear value for your audience.</li><li>Turn recurring social media questions into podcast episodes.</li></ul></li><li><b>Guest Interviews</b><ul><li>Prep is key—research guests to ensure they align with your show.</li><li>Plan questions but stay flexible during the conversation.</li><li>It’s okay to say no if a guest doesn’t feel like the right fit.</li></ul></li><li><b>The Final Steps</b><ul><li>Record, edit (if needed), upload, and either publish or schedule your episode.</li></ul></li></ul><p>Whether it’s a spur-of-the-moment idea or a carefully planned episode, trust your voice and the value you bring to your listeners.</p><p>🎙️ Ready to dive in? Hit play and let’s make podcasting feel doable!<br/><br/><b>Resources Mentioned: </b><br/>👉Book your call with me to plan your podcast [<a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>HERE</a>]<br/>👉5 Day Mini Course to go from ground zero to publishing your first episode [<a href='https://stan.store/CandaceDudley/p/podcast-launch'>HERE</a>]</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 25 Feb 2025 00:00:00 -0600</pubDate>
    <itunes:duration>617</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>159</itunes:episode>
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  <item>
    <itunes:title>158: Common Podcasting Mistakes and How to Avoid Them</itunes:title>
    <title>158: Common Podcasting Mistakes and How to Avoid Them</title>
    <itunes:summary><![CDATA[My clients and I have made plenty of podcasting mistakes over the years—here are the top five so you can skip them and grow faster! Trying to reach everyone → Get clear on your audience and who your dream listener is.Overcomplicating the tech → Start simple! A mic, a recording platform (Audacity, Zoom, Riverside), and a host (Buzzsprout) are all you need.Too many guest episodes → If you want to be seen as an authority, prioritize solo episodes (aim for 2/3 solo, 1/3 guest).Publishing and ghos...]]></itunes:summary>
    <description><![CDATA[<p>My clients and I have made plenty of podcasting mistakes over the years—here are the top five so you can skip them and grow faster!</p><ul><li><b>Trying to reach everyone</b> → Get clear on your audience and who your dream listener is.</li><li><b>Overcomplicating the tech</b> → Start simple! A mic, a recording platform (Audacity, Zoom, Riverside), and a host (Buzzsprout) are all you need.</li><li><b>Too many guest episodes</b> → If you want to be seen as an authority, prioritize solo episodes (aim for 2/3 solo, 1/3 guest).</li><li><b>Publishing and ghosting</b> → Promote every episode—share on social media, email your list, and drop links in relevant conversations.</li><li><b>Skipping a call to action</b> → Tell listeners what to do next! Subscribe, leave a review, join your email list, or grab a free resource.</li></ul><p><b>Bonus:</b> Don’t record topics just because you <em>think</em> you should—talk about what excites you!</p><p>👉Want help planning and streamlining your podcast? <b>Book a 1:1 call with me</b>—[<a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>HERE</a>]</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>My clients and I have made plenty of podcasting mistakes over the years—here are the top five so you can skip them and grow faster!</p><ul><li><b>Trying to reach everyone</b> → Get clear on your audience and who your dream listener is.</li><li><b>Overcomplicating the tech</b> → Start simple! A mic, a recording platform (Audacity, Zoom, Riverside), and a host (Buzzsprout) are all you need.</li><li><b>Too many guest episodes</b> → If you want to be seen as an authority, prioritize solo episodes (aim for 2/3 solo, 1/3 guest).</li><li><b>Publishing and ghosting</b> → Promote every episode—share on social media, email your list, and drop links in relevant conversations.</li><li><b>Skipping a call to action</b> → Tell listeners what to do next! Subscribe, leave a review, join your email list, or grab a free resource.</li></ul><p><b>Bonus:</b> Don’t record topics just because you <em>think</em> you should—talk about what excites you!</p><p>👉Want help planning and streamlining your podcast? <b>Book a 1:1 call with me</b>—[<a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>HERE</a>]</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/16526988-158-common-podcasting-mistakes-and-how-to-avoid-them.mp3" length="8456580" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 18 Feb 2025 00:00:00 -0600</pubDate>
    <itunes:duration>700</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>158</itunes:episode>
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  <item>
    <itunes:title>157: Design Your Life on Your Own Terms with Katy Ripp</itunes:title>
    <title>157: Design Your Life on Your Own Terms with Katy Ripp</title>
    <itunes:summary><![CDATA[In this episode of the Better Brave podcast, I’m joined by Katy Ripp, lifestyle coach, business mentor, serial entrepreneur, and host of the #ActuallyICan podcast. Katy empowers ambitious modern women to break free from societal norms, embrace authenticity, and design life on their own terms. We dive into the challenges women face when pursuing unconventional paths, explore creative approaches to self-care and business, and discuss how to prioritize your wellbeing while staying true to your p...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of the <em>Better Brave</em> podcast, I’m joined by <b>Katy Ripp, lifestyle coach, business mentor, serial entrepreneur, and host of the </b><b><em>#ActuallyICan</em></b><b> podcast. </b>Katy empowers ambitious modern women to break free from societal norms, embrace authenticity, and design life on their own terms.</p><p>We dive into the challenges women face when pursuing unconventional paths, explore creative approaches to self-care and business, and discuss how to prioritize your wellbeing while staying true to your passions. Katy’s insights will leave you inspired to live authentically and take bold steps toward the life you deserve.</p><p><b>What You&apos;ll Learn:</b></p><ul><li>How to break free from societal expectations and live authentically.</li><li>Creative self-care practices that fuel your success and happiness.</li><li>Tips for designing a life and business that align with your values.</li></ul><p><b>About Katy Ripp:</b></p><p>Katy is the host of the <em>#ActuallyICan</em> podcast, a sanctuary for ambitious women seeking laughter, empowerment, and unconventional personal development tips. Through her work, Katy helps modern women challenge expectations, embrace their true selves, and thrive in every area of life.</p><p><b>Connect with Katy:</b></p><ul><li>Website: <a href='http://www.katyripp.com'>www.katyripp.com</a></li><li>Instagram: <a href='https://www.instagram.com/katyripp/'>@katyripp</a></li></ul><p><b>Resources Mentioned:</b></p><ul><li>Katy’s <a href='https://hashtagactuallyican.captivate.fm/listen'><em>#ActuallyICan</em> podcast</a> – available on all major platforms.</li><li>FREE Money Mindset Workbook [<a href='https://katyripp.myflodesk.com/fcpd01ag7p'>HERE</a>]</li></ul><p><b>Join the Conversation:</b></p><p>If this episode inspired you, share it with a friend who needs a dose of empowerment! Don’t forget to subscribe, rate, and review the <em>Better Brave</em> podcast to help us reach more entrepreneurs looking to live courageously and authentically.</p><p>Tune in now and take the first step toward creating a life you love!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of the <em>Better Brave</em> podcast, I’m joined by <b>Katy Ripp, lifestyle coach, business mentor, serial entrepreneur, and host of the </b><b><em>#ActuallyICan</em></b><b> podcast. </b>Katy empowers ambitious modern women to break free from societal norms, embrace authenticity, and design life on their own terms.</p><p>We dive into the challenges women face when pursuing unconventional paths, explore creative approaches to self-care and business, and discuss how to prioritize your wellbeing while staying true to your passions. Katy’s insights will leave you inspired to live authentically and take bold steps toward the life you deserve.</p><p><b>What You&apos;ll Learn:</b></p><ul><li>How to break free from societal expectations and live authentically.</li><li>Creative self-care practices that fuel your success and happiness.</li><li>Tips for designing a life and business that align with your values.</li></ul><p><b>About Katy Ripp:</b></p><p>Katy is the host of the <em>#ActuallyICan</em> podcast, a sanctuary for ambitious women seeking laughter, empowerment, and unconventional personal development tips. Through her work, Katy helps modern women challenge expectations, embrace their true selves, and thrive in every area of life.</p><p><b>Connect with Katy:</b></p><ul><li>Website: <a href='http://www.katyripp.com'>www.katyripp.com</a></li><li>Instagram: <a href='https://www.instagram.com/katyripp/'>@katyripp</a></li></ul><p><b>Resources Mentioned:</b></p><ul><li>Katy’s <a href='https://hashtagactuallyican.captivate.fm/listen'><em>#ActuallyICan</em> podcast</a> – available on all major platforms.</li><li>FREE Money Mindset Workbook [<a href='https://katyripp.myflodesk.com/fcpd01ag7p'>HERE</a>]</li></ul><p><b>Join the Conversation:</b></p><p>If this episode inspired you, share it with a friend who needs a dose of empowerment! Don’t forget to subscribe, rate, and review the <em>Better Brave</em> podcast to help us reach more entrepreneurs looking to live courageously and authentically.</p><p>Tune in now and take the first step toward creating a life you love!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Thu, 13 Feb 2025 00:00:00 -0600</pubDate>
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    <itunes:duration>1615</itunes:duration>
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  <item>
    <itunes:title>156: Step Into Your New Identity and Unlock Your Full Potential</itunes:title>
    <title>156: Step Into Your New Identity and Unlock Your Full Potential</title>
    <itunes:summary><![CDATA[In this solo episode of the Better Brave Podcast, I’m diving into the importance of embracing your new identity as you grow. Whether you’re leveling up in your personal life or your business, not stepping into your new self can be the biggest thing holding you back. Join me as I share why this shift is essential for unlocking your true potential and how to take action to become the person you're meant to be. What You’ll Learn in This Episode: The mindset shift that helps you embrace change an...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode of the <em>Better Brave Podcast</em>, I’m diving into the importance of embracing your new identity as you grow. Whether you’re leveling up in your personal life or your business, not stepping into your new self can be the biggest thing holding you back. Join me as I share why this shift is essential for unlocking your true potential and how to take action to become the person you&apos;re meant to be.</p><p><b>What You’ll Learn in This Episode</b>:</p><ul><li>The mindset shift that helps you embrace change and growth.</li><li>How holding on to old identities keeps you stuck.</li><li>Actionable steps to step into your new role.</li><li>Why embracing your new self is key to overcoming doubt.</li></ul><p><b>Who This Episode Is For</b>:</p><ul><li>Entrepreneurs, solopreneurs, and moms looking to level up in life and business.</li><li>Anyone ready to shed old limitations and step into their next phase of growth.</li><li>Those feeling held back by self-doubt or fear of change.</li></ul><p><b>Connect with Me</b>:<br/>Website: <a href='https://candacedudley.com/'>www.candacedudley.com</a><br/>Instagram: <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode of the <em>Better Brave Podcast</em>, I’m diving into the importance of embracing your new identity as you grow. Whether you’re leveling up in your personal life or your business, not stepping into your new self can be the biggest thing holding you back. Join me as I share why this shift is essential for unlocking your true potential and how to take action to become the person you&apos;re meant to be.</p><p><b>What You’ll Learn in This Episode</b>:</p><ul><li>The mindset shift that helps you embrace change and growth.</li><li>How holding on to old identities keeps you stuck.</li><li>Actionable steps to step into your new role.</li><li>Why embracing your new self is key to overcoming doubt.</li></ul><p><b>Who This Episode Is For</b>:</p><ul><li>Entrepreneurs, solopreneurs, and moms looking to level up in life and business.</li><li>Anyone ready to shed old limitations and step into their next phase of growth.</li><li>Those feeling held back by self-doubt or fear of change.</li></ul><p><b>Connect with Me</b>:<br/>Website: <a href='https://candacedudley.com/'>www.candacedudley.com</a><br/>Instagram: <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 11 Feb 2025 00:00:00 -0600</pubDate>
    <podcast:soundbite startTime="0.0" duration="36.0" />
    <itunes:duration>371</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>155: Quick Prep for Your Podcast Guest Spot</itunes:title>
    <title>155: Quick Prep for Your Podcast Guest Spot</title>
    <itunes:summary><![CDATA[Booked as a podcast guest but unsure how to prepare? In this short and impactful episode of the Better Brave Podcast, I’m sharing quick and actionable tips to help you show up confidently for your guesting session. Whether you're a first-time guest or a seasoned pro, these strategies will ensure you’re ready to shine, connect with the audience, and make the most of your opportunity. What You’ll Learn in This Episode: How to prep + practice for your podcast guesting sessionWhat questions to as...]]></itunes:summary>
    <description><![CDATA[<p>Booked as a podcast guest but unsure how to prepare? In this short and impactful episode of the <em>Better Brave Podcast</em>, I’m sharing quick and actionable tips to help you show up confidently for your guesting session. Whether you&apos;re a first-time guest or a seasoned pro, these strategies will ensure you’re ready to shine, connect with the audience, and make the most of your opportunity.</p><p><b>What You’ll Learn in This Episode</b>:</p><ul><li>How to prep + practice for your podcast guesting session</li><li>What questions to ask the host to help you prepare</li><li>How to make the most of this marketing opportunity</li></ul><p><b>Who This Episode Is For</b>:</p><ul><li>Entrepreneurs and solopreneurs looking to grow their visibility.</li><li>Anyone new to podcast guesting.</li><li>Those aiming to leave a lasting impression as a podcast guest.</li></ul><p><b>Resources Mentioned</b>:<br/>👉 Guesting Resource Bundle [<a href='https://stan.store/CandaceDudley/p/guesting-bundle'>HERE</a>]<br/>👉 Podcast Guesting Course [<a href='https://stan.store/CandaceDudley/p/guestingcourse'>HERE</a>]<br/>👉 Podcast Guesting Accelerator [<a href='https://stan.store/CandaceDudley/p/podcast-accelerator'>HERE</a>]</p><p><b>Connect with Me</b>:<br/>Website: <a href='https://candacedudley.com/'>www.candacedudley.com</a><br/>Instagram: <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Booked as a podcast guest but unsure how to prepare? In this short and impactful episode of the <em>Better Brave Podcast</em>, I’m sharing quick and actionable tips to help you show up confidently for your guesting session. Whether you&apos;re a first-time guest or a seasoned pro, these strategies will ensure you’re ready to shine, connect with the audience, and make the most of your opportunity.</p><p><b>What You’ll Learn in This Episode</b>:</p><ul><li>How to prep + practice for your podcast guesting session</li><li>What questions to ask the host to help you prepare</li><li>How to make the most of this marketing opportunity</li></ul><p><b>Who This Episode Is For</b>:</p><ul><li>Entrepreneurs and solopreneurs looking to grow their visibility.</li><li>Anyone new to podcast guesting.</li><li>Those aiming to leave a lasting impression as a podcast guest.</li></ul><p><b>Resources Mentioned</b>:<br/>👉 Guesting Resource Bundle [<a href='https://stan.store/CandaceDudley/p/guesting-bundle'>HERE</a>]<br/>👉 Podcast Guesting Course [<a href='https://stan.store/CandaceDudley/p/guestingcourse'>HERE</a>]<br/>👉 Podcast Guesting Accelerator [<a href='https://stan.store/CandaceDudley/p/podcast-accelerator'>HERE</a>]</p><p><b>Connect with Me</b>:<br/>Website: <a href='https://candacedudley.com/'>www.candacedudley.com</a><br/>Instagram: <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Thu, 06 Feb 2025 00:00:00 -0600</pubDate>
    <podcast:soundbite startTime="83.25" duration="28.5" />
    <itunes:duration>358</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>154: Empowering Confidence: Hailee’s Journey from Healthcare to Entrepreneurship</itunes:title>
    <title>154: Empowering Confidence: Hailee’s Journey from Healthcare to Entrepreneurship</title>
    <itunes:summary><![CDATA[In this episode, I sit down with Hailee, the co-owner of True Removal Electrolysis, to explore her inspiring journey into entrepreneurship. With a background in healthcare and a Bachelor of Science degree, Hailee shares how she made the bold leap from working for others to co-founding a business dedicated to helping clients feel confident through permanent hair removal. We discuss the challenges and rewards of starting a business, the mindset shifts needed for success, and the importance of f...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I sit down with Hailee, the co-owner of <b>True Removal Electrolysis</b>, to explore her inspiring journey into entrepreneurship. With a background in healthcare and a Bachelor of Science degree, Hailee shares how she made the bold leap from working for others to co-founding a business dedicated to helping clients feel confident through permanent hair removal.</p><p>We discuss the challenges and rewards of starting a business, the mindset shifts needed for success, and the importance of finding balance and purpose in life. </p><p>Whether you&apos;re an <b>aspiring entrepreneur</b>, a <b>business owner</b>, or someone looking for inspiration to follow your passion, this episode is packed with insights and motivation.</p><p><b>What You’ll Learn in This Episode:</b></p><ul><li>Hailee’s transition from a healthcare career to entrepreneurship.</li><li>The story behind <b>True Removal Electrolysis</b> and its mission to empower clients.</li><li>The challenges Hailee faced when starting a business and how she overcame them.</li><li>Advice for those considering a leap into <b>entrepreneurship</b>.</li></ul><p><b>Links and Resources Mentioned:</b></p><ul><li>Learn more about Hailee’s business, <b>True Removal Electrolysis [</b><a href='https://www.facebook.com/profile.php?id=61553739367783'><b>here</b></a><b>]</b></li><li>Follow Hailee on Instagram <a href='https://www.instagram.com/trueremovalmn/'>@trueremovalmn</a></li><li>Call to book your appointment in Red Wing, MN at 651-212-1454</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I sit down with Hailee, the co-owner of <b>True Removal Electrolysis</b>, to explore her inspiring journey into entrepreneurship. With a background in healthcare and a Bachelor of Science degree, Hailee shares how she made the bold leap from working for others to co-founding a business dedicated to helping clients feel confident through permanent hair removal.</p><p>We discuss the challenges and rewards of starting a business, the mindset shifts needed for success, and the importance of finding balance and purpose in life. </p><p>Whether you&apos;re an <b>aspiring entrepreneur</b>, a <b>business owner</b>, or someone looking for inspiration to follow your passion, this episode is packed with insights and motivation.</p><p><b>What You’ll Learn in This Episode:</b></p><ul><li>Hailee’s transition from a healthcare career to entrepreneurship.</li><li>The story behind <b>True Removal Electrolysis</b> and its mission to empower clients.</li><li>The challenges Hailee faced when starting a business and how she overcame them.</li><li>Advice for those considering a leap into <b>entrepreneurship</b>.</li></ul><p><b>Links and Resources Mentioned:</b></p><ul><li>Learn more about Hailee’s business, <b>True Removal Electrolysis [</b><a href='https://www.facebook.com/profile.php?id=61553739367783'><b>here</b></a><b>]</b></li><li>Follow Hailee on Instagram <a href='https://www.instagram.com/trueremovalmn/'>@trueremovalmn</a></li><li>Call to book your appointment in Red Wing, MN at 651-212-1454</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 04 Feb 2025 00:00:00 -0600</pubDate>
    <podcast:soundbite startTime="264.0" duration="15.5" />
    <itunes:duration>1283</itunes:duration>
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    <itunes:title>153: Unlocking Effective Copywriting and Branding with Mechi Mansilla</itunes:title>
    <title>153: Unlocking Effective Copywriting and Branding with Mechi Mansilla</title>
    <itunes:summary><![CDATA[In this episode of the Better Brave podcast, I sit down with Mechi Mansilla, a seasoned copywriter, marketing strategist, and email marketing specialist with over 8 years of experience. Mechi has worked with industry-leading brands like Train with Joan, Shapermint, Krissy Cela, Michelle MacDonald, and Fiverr, contributing to over $100M in client revenue. She also hosts the podcast Acta Non Verba, where she shares actionable insights on marketing, freelancing, and entrepreneurship. Key Points ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of the <em>Better Brave</em> podcast, I sit down with Mechi Mansilla, a seasoned copywriter, marketing strategist, and email marketing specialist with over 8 years of experience. Mechi has worked with industry-leading brands like Train with Joan, Shapermint, Krissy Cela, Michelle MacDonald, and Fiverr, contributing to over $100M in client revenue. She also hosts the podcast Acta Non Verba, where she shares actionable insights on marketing, freelancing, and entrepreneurship.</p><p><b>Key Points Discussed:</b></p><ul><li>Defining Copywriting and its Role in Marketing</li><li>Steps to Identify and Cultivate Your Brand Voice</li><li>Website Essentials for Business Credibility</li><li>Optimizing Social Media Impact</li><li>Enhancing Conversion Rates Through Website Strategies</li></ul><p><b>About Mechi Mansilla:</b> Mechi Mansilla is not just a marketing expert; she&apos;s also known for her energetic approach and creative insights. Her podcast, Acta Non Verba, serves as a platform where she empowers entrepreneurs with actionable advice on navigating the world of marketing and freelancing. Connect with Mechi and explore more of her work:</p><ul><li>Website: <a href='https://www.mercedesmansilla.com/'>Mercedes Mansilla</a></li><li>Instagram: <a href='https://www.instagram.com/mechimansilla'>@mechimansilla</a></li><li>YouTube: <a href='https://www.youtube.com/@mechimansilla'>Mechi Mansilla</a></li><li>Listen to Acta Non Verba on <a href='https://open.spotify.com/show/29Fs2OgAAnm5SZrx2hiX66?si=1f0dc7ac40bc4072'>Spotify</a> and <a href='https://podcasts.apple.com/nz/podcast/acta-non-verba/id1493135871'>Apple Podcasts</a></li></ul><p>For a detailed CRO (Conversion Rate Optimization) checklist mentioned in the episode, you can access it <a href='https://docs.google.com/document/d/13KK6VlBf3avdfXI_-iKeULTBUz7swMWJDzl0ok9uPUM/edit?usp=sharing'>here</a>.</p><p>Don’t miss out on Mechi’s expert advice and vibrant personality—tune in to this insightful episode!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of the <em>Better Brave</em> podcast, I sit down with Mechi Mansilla, a seasoned copywriter, marketing strategist, and email marketing specialist with over 8 years of experience. Mechi has worked with industry-leading brands like Train with Joan, Shapermint, Krissy Cela, Michelle MacDonald, and Fiverr, contributing to over $100M in client revenue. She also hosts the podcast Acta Non Verba, where she shares actionable insights on marketing, freelancing, and entrepreneurship.</p><p><b>Key Points Discussed:</b></p><ul><li>Defining Copywriting and its Role in Marketing</li><li>Steps to Identify and Cultivate Your Brand Voice</li><li>Website Essentials for Business Credibility</li><li>Optimizing Social Media Impact</li><li>Enhancing Conversion Rates Through Website Strategies</li></ul><p><b>About Mechi Mansilla:</b> Mechi Mansilla is not just a marketing expert; she&apos;s also known for her energetic approach and creative insights. Her podcast, Acta Non Verba, serves as a platform where she empowers entrepreneurs with actionable advice on navigating the world of marketing and freelancing. Connect with Mechi and explore more of her work:</p><ul><li>Website: <a href='https://www.mercedesmansilla.com/'>Mercedes Mansilla</a></li><li>Instagram: <a href='https://www.instagram.com/mechimansilla'>@mechimansilla</a></li><li>YouTube: <a href='https://www.youtube.com/@mechimansilla'>Mechi Mansilla</a></li><li>Listen to Acta Non Verba on <a href='https://open.spotify.com/show/29Fs2OgAAnm5SZrx2hiX66?si=1f0dc7ac40bc4072'>Spotify</a> and <a href='https://podcasts.apple.com/nz/podcast/acta-non-verba/id1493135871'>Apple Podcasts</a></li></ul><p>For a detailed CRO (Conversion Rate Optimization) checklist mentioned in the episode, you can access it <a href='https://docs.google.com/document/d/13KK6VlBf3avdfXI_-iKeULTBUz7swMWJDzl0ok9uPUM/edit?usp=sharing'>here</a>.</p><p>Don’t miss out on Mechi’s expert advice and vibrant personality—tune in to this insightful episode!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Thu, 30 Jan 2025 16:00:00 -0600</pubDate>
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  <psc:chapter start="0:00" title="Copywriting and Branding Essentials" />
  <psc:chapter start="11:47" title="Social Media Strategy and Conversion Optimization" />
  <psc:chapter start="18:38" title="Strategic Marketing Funnels and Copywriting" />
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    <itunes:duration>1248</itunes:duration>
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    <itunes:title>152: Releasing the &quot;How&quot;: Trusting the Process to Achieve Your Goals</itunes:title>
    <title>152: Releasing the &quot;How&quot;: Trusting the Process to Achieve Your Goals</title>
    <itunes:summary><![CDATA[In this episode of Better Brave, I'm diving deep into the concept of releasing the "how." It’s easy to get caught up in trying to control every step of the journey to our goals, but often, that need for control holds us back. Instead, we’ll explore how to build trust in the process, show up authentically, and let yourself be seen as you take aligned actions. This mindset shift can lead to incredible breakthroughs, helping you embrace the idea that everything is unfolding exactly as it should....]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Better Brave</em>, I&apos;m diving deep into the concept of releasing the &quot;how.&quot; It’s easy to get caught up in trying to control every step of the journey to our goals, but often, that need for control holds us back. Instead, we’ll explore how to build trust in the process, show up authentically, and let yourself be seen as you take aligned actions. This mindset shift can lead to incredible breakthroughs, helping you embrace the idea that everything is unfolding exactly as it should.</p><p><b>What You’ll Learn in This Episode:</b></p><ul><li>The importance of letting go of the need to control every detail.</li><li>How to shift your focus from the &quot;how&quot; to consistent, inspired action.</li><li>Tips for building trust in the process and in yourself.</li><li>Stories and examples of how releasing the &quot;how&quot; has led to unexpected breakthroughs.</li></ul><p><b>Action Steps:</b></p><ol><li>Reflect on areas where you’re holding too tightly to the &quot;how&quot; and consider how you can release control.</li><li>Commit to showing up authentically and taking aligned actions toward your goals.</li><li>Practice trusting in the process by celebrating small wins and staying open to unexpected opportunities.</li></ol><p><b>Connect &amp; Share:</b> If this episode resonates with you, share it with a friend who might need encouragement to trust their journey. Don’t forget to subscribe to <em>Better Brave</em> and leave a review to help others discover the show!</p><p><b>Resources Mentioned:</b></p><ul><li>Guided Meditation Library [<a href='https://youtube.com/playlist?list=PLy0HJ0wuvutr72tCtFPymleZQ5KjxYzV_&amp;si=-2pZVG6uA3BEtAFb'>here</a>] </li><li>1:1 Call with Me [<a href='https://stan.store/CandaceDudley/p/book-a-11-call-with-me-aygofzds'>here</a>]</li></ul><p><b>Thank You for Listening!</b> Thank you for tuning in to this episode of <em>Better Brave</em>. Remember, the path may not always look how you expect, but as long as you keep showing up, amazing things can happen. See you next week!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Better Brave</em>, I&apos;m diving deep into the concept of releasing the &quot;how.&quot; It’s easy to get caught up in trying to control every step of the journey to our goals, but often, that need for control holds us back. Instead, we’ll explore how to build trust in the process, show up authentically, and let yourself be seen as you take aligned actions. This mindset shift can lead to incredible breakthroughs, helping you embrace the idea that everything is unfolding exactly as it should.</p><p><b>What You’ll Learn in This Episode:</b></p><ul><li>The importance of letting go of the need to control every detail.</li><li>How to shift your focus from the &quot;how&quot; to consistent, inspired action.</li><li>Tips for building trust in the process and in yourself.</li><li>Stories and examples of how releasing the &quot;how&quot; has led to unexpected breakthroughs.</li></ul><p><b>Action Steps:</b></p><ol><li>Reflect on areas where you’re holding too tightly to the &quot;how&quot; and consider how you can release control.</li><li>Commit to showing up authentically and taking aligned actions toward your goals.</li><li>Practice trusting in the process by celebrating small wins and staying open to unexpected opportunities.</li></ol><p><b>Connect &amp; Share:</b> If this episode resonates with you, share it with a friend who might need encouragement to trust their journey. Don’t forget to subscribe to <em>Better Brave</em> and leave a review to help others discover the show!</p><p><b>Resources Mentioned:</b></p><ul><li>Guided Meditation Library [<a href='https://youtube.com/playlist?list=PLy0HJ0wuvutr72tCtFPymleZQ5KjxYzV_&amp;si=-2pZVG6uA3BEtAFb'>here</a>] </li><li>1:1 Call with Me [<a href='https://stan.store/CandaceDudley/p/book-a-11-call-with-me-aygofzds'>here</a>]</li></ul><p><b>Thank You for Listening!</b> Thank you for tuning in to this episode of <em>Better Brave</em>. Remember, the path may not always look how you expect, but as long as you keep showing up, amazing things can happen. See you next week!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 28 Jan 2025 00:00:00 -0600</pubDate>
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    <itunes:duration>676</itunes:duration>
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    <itunes:title>151: Mastering Financial Clarity and Business Growth with Joy Rowland </itunes:title>
    <title>151: Mastering Financial Clarity and Business Growth with Joy Rowland </title>
    <itunes:summary><![CDATA[In this inspiring episode, I sit down with Joy Rowland, certified Financial Coach, Money and Business Strategist, and the creator of Joyful Money. Joy shares her proven framework designed to help entrepreneurs: Take control of financial management with confidence.Build a magnetic presence that attracts consistent leads.Boost revenue with actionable growth strategies.Joy’s approach combines financial clarity and visibility tactics with the power of collaboration, proving that entrepreneurial s...]]></itunes:summary>
    <description><![CDATA[<p>In this inspiring episode, I sit down with Joy Rowland, certified Financial Coach, Money and Business Strategist, and the creator of <b>Joyful Money</b>. Joy shares her proven framework designed to help entrepreneurs:</p><ul><li>Take control of financial management with confidence.</li><li>Build a magnetic presence that attracts consistent leads.</li><li>Boost revenue with actionable growth strategies.</li></ul><p>Joy’s approach combines financial clarity and visibility tactics with the power of collaboration, proving that entrepreneurial success isn’t a solo journey but a shared mission to create lasting impact.</p><p><b>What You&apos;ll Learn in This Episode:</b></p><ul><li>How to streamline your business finances for peace of mind and growth.</li><li>Strategies to grow your visibility and consistently attract ideal clients.</li><li>The mindset shifts necessary to foster confidence and success as a solopreneur.</li><li>Why community and support are essential to entrepreneurial success.</li></ul><p><b>Connect with Joy Rowland:</b></p><ul><li><a href='https://www.facebook.com/joyrowlandx'>Facebook</a></li><li><a href='https://www.instagram.com/joy.rowland_/'>Instagram</a></li><li><a href='https://podcasts.apple.com/us/podcast/joyful-money/id1714708914'>Podcast</a> </li><li>Business Confidence in 5 Days Guide [<a href='https://explore.joyrowland.com/business-confidence-in-5-days/'>HERE</a>] </li><li>Profit First Book [<a href='https://amzn.to/3V8q9iu'>HERE</a>]</li></ul><p>If you&apos;re ready to master your finances, amplify your confidence, and embrace unstoppable growth as an entrepreneur or solopreneur, this episode is for you!</p><p>👉 <b>Leave a review and share this episode</b> with a fellow entrepreneur or solopreneur! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this inspiring episode, I sit down with Joy Rowland, certified Financial Coach, Money and Business Strategist, and the creator of <b>Joyful Money</b>. Joy shares her proven framework designed to help entrepreneurs:</p><ul><li>Take control of financial management with confidence.</li><li>Build a magnetic presence that attracts consistent leads.</li><li>Boost revenue with actionable growth strategies.</li></ul><p>Joy’s approach combines financial clarity and visibility tactics with the power of collaboration, proving that entrepreneurial success isn’t a solo journey but a shared mission to create lasting impact.</p><p><b>What You&apos;ll Learn in This Episode:</b></p><ul><li>How to streamline your business finances for peace of mind and growth.</li><li>Strategies to grow your visibility and consistently attract ideal clients.</li><li>The mindset shifts necessary to foster confidence and success as a solopreneur.</li><li>Why community and support are essential to entrepreneurial success.</li></ul><p><b>Connect with Joy Rowland:</b></p><ul><li><a href='https://www.facebook.com/joyrowlandx'>Facebook</a></li><li><a href='https://www.instagram.com/joy.rowland_/'>Instagram</a></li><li><a href='https://podcasts.apple.com/us/podcast/joyful-money/id1714708914'>Podcast</a> </li><li>Business Confidence in 5 Days Guide [<a href='https://explore.joyrowland.com/business-confidence-in-5-days/'>HERE</a>] </li><li>Profit First Book [<a href='https://amzn.to/3V8q9iu'>HERE</a>]</li></ul><p>If you&apos;re ready to master your finances, amplify your confidence, and embrace unstoppable growth as an entrepreneur or solopreneur, this episode is for you!</p><p>👉 <b>Leave a review and share this episode</b> with a fellow entrepreneur or solopreneur! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 21 Jan 2025 00:00:00 -0600</pubDate>
    <podcast:soundbite startTime="325.0" duration="15.0" />
    <itunes:duration>1454</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>150: How to Pitch Yourself as a Podcast Guest: Dos and Don’ts for Success</itunes:title>
    <title>150: How to Pitch Yourself as a Podcast Guest: Dos and Don’ts for Success</title>
    <itunes:summary><![CDATA[In this episode of Better Brave, Candace dives into the essential dos and don’ts for pitching yourself as a podcast guest. Whether you're an entrepreneur, solopreneur, or someone with a story to share, being a podcast guest is a powerful way to grow your audience, build credibility, and connect with new communities. Learn how to craft a standout pitch that grabs the attention of podcast hosts, avoid common mistakes that could land your email in the trash, and present yourself as a valuable gu...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <em>Better Brave</em>, Candace dives into the essential <b>dos and don’ts for pitching yourself as a podcast guest</b>. Whether you&apos;re an entrepreneur, solopreneur, or someone with a story to share, being a podcast guest is a powerful way to grow your audience, build credibility, and connect with new communities.</p><p>Learn how to craft a standout pitch that grabs the attention of podcast hosts, avoid common mistakes that could land your email in the trash, and present yourself as a valuable guest who offers unique insights and expertise.</p><p>Candace also shares insider tips from her own experiences as a podcast host and guest, providing actionable advice to help you land those guest spots.</p><p><b>What You’ll Learn in This Episode:</b></p><ul><li>Common mistakes to avoid when reaching out to podcast hosts.</li><li>How to research the right podcasts for your message.</li><li>Tips for showcasing your expertise and aligning with the podcast’s audience.</li><li>How to follow up without being pushy.</li></ul><p>If you’ve been wondering how to get featured as a guest on podcasts, this episode has everything you need to get started!</p><p><b>Resources Mentioned:</b></p><ul><li>Podcast Guesting Bundle [<a href='https://stan.store/CandaceDudley/p/guesting-bundle'>HERE</a>]</li><li>Podcast Guesting Course [<a href='https://stan.store/CandaceDudley/p/guestingcourse'>HERE</a>]</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <em>Better Brave</em>, Candace dives into the essential <b>dos and don’ts for pitching yourself as a podcast guest</b>. Whether you&apos;re an entrepreneur, solopreneur, or someone with a story to share, being a podcast guest is a powerful way to grow your audience, build credibility, and connect with new communities.</p><p>Learn how to craft a standout pitch that grabs the attention of podcast hosts, avoid common mistakes that could land your email in the trash, and present yourself as a valuable guest who offers unique insights and expertise.</p><p>Candace also shares insider tips from her own experiences as a podcast host and guest, providing actionable advice to help you land those guest spots.</p><p><b>What You’ll Learn in This Episode:</b></p><ul><li>Common mistakes to avoid when reaching out to podcast hosts.</li><li>How to research the right podcasts for your message.</li><li>Tips for showcasing your expertise and aligning with the podcast’s audience.</li><li>How to follow up without being pushy.</li></ul><p>If you’ve been wondering how to get featured as a guest on podcasts, this episode has everything you need to get started!</p><p><b>Resources Mentioned:</b></p><ul><li>Podcast Guesting Bundle [<a href='https://stan.store/CandaceDudley/p/guesting-bundle'>HERE</a>]</li><li>Podcast Guesting Course [<a href='https://stan.store/CandaceDudley/p/guestingcourse'>HERE</a>]</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 14 Jan 2025 00:00:00 -0600</pubDate>
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  <item>
    <itunes:title>149: Kick the &quot;New Year, New You&quot; Mindset: Step Into Your Authentic Self</itunes:title>
    <title>149: Kick the &quot;New Year, New You&quot; Mindset: Step Into Your Authentic Self</title>
    <itunes:summary><![CDATA[Tired of the pressure to reinvent yourself every January? Let’s break free from the "New Year, New You" narrative and focus on what truly matters: embracing who you are and aligning with your dreams and goals in a way that feels genuine. In this episode, I talk about: ✨ Why the societal "bar" we measure ourselves against is an illusion ✨ How to ditch the unrealistic expectations and focus on being the version of yourself you want to be ✨ The power of journaling and brain dumping to declutter ...]]></itunes:summary>
    <description><![CDATA[<p>Tired of the pressure to reinvent yourself every January? Let’s break free from the &quot;New Year, New You&quot; narrative and focus on what truly matters: embracing who you are and aligning with your dreams and goals in a way that feels genuine.</p><p>In this episode, I talk about:<br/>✨ Why the societal &quot;bar&quot; we measure ourselves against is an illusion<br/>✨ How to ditch the unrealistic expectations and focus on <em>being</em> the version of yourself you want to be<br/>✨ The power of journaling and brain dumping to declutter your mind and uncover what’s truly important<br/>✨ A simple three-step process to prioritize your goals and break them down into actionable steps</p><p>Forget about trying to become someone new. You already have everything you need to step into your authentic self and take actions aligned with your dreams.</p><p>Grab your journal [<a href='https://a.co/d/fQeGOjH'>here</a>], get cozy, and let’s redefine the way we approach this season of growth and change.</p><p>🎧 <b>Tune in now to start creating the life you want without chasing someone else’s version of success.<br/><br/>👉 </b>Learn more about my<b> Aligned Business Collective membership [</b><a href='https://12343-house.my.canva.site/abc-membership'><b>HERE</b></a><b>]</b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tired of the pressure to reinvent yourself every January? Let’s break free from the &quot;New Year, New You&quot; narrative and focus on what truly matters: embracing who you are and aligning with your dreams and goals in a way that feels genuine.</p><p>In this episode, I talk about:<br/>✨ Why the societal &quot;bar&quot; we measure ourselves against is an illusion<br/>✨ How to ditch the unrealistic expectations and focus on <em>being</em> the version of yourself you want to be<br/>✨ The power of journaling and brain dumping to declutter your mind and uncover what’s truly important<br/>✨ A simple three-step process to prioritize your goals and break them down into actionable steps</p><p>Forget about trying to become someone new. You already have everything you need to step into your authentic self and take actions aligned with your dreams.</p><p>Grab your journal [<a href='https://a.co/d/fQeGOjH'>here</a>], get cozy, and let’s redefine the way we approach this season of growth and change.</p><p>🎧 <b>Tune in now to start creating the life you want without chasing someone else’s version of success.<br/><br/>👉 </b>Learn more about my<b> Aligned Business Collective membership [</b><a href='https://12343-house.my.canva.site/abc-membership'><b>HERE</b></a><b>]</b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/16249248-149-kick-the-new-year-new-you-mindset-step-into-your-authentic-self.mp3" length="7605549" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 07 Jan 2025 00:00:00 -0600</pubDate>
    <itunes:duration>629</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>149</itunes:episode>
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  <item>
    <itunes:title>148: A Mindset Refresh for Entrepreneurs: Ending 2024 Strong</itunes:title>
    <title>148: A Mindset Refresh for Entrepreneurs: Ending 2024 Strong</title>
    <itunes:summary><![CDATA[ As we wrap up 2024, it’s time to hit pause, reflect, and reset. In this final episode of the season, we’ll dive into practical mindset shifts that every woman entrepreneur, mompreneur, and solopreneur can use to fuel a successful finish to Q4—and set a strong foundation for 2025.   🎙️ Next Season Update: This is the final episode of 2024! We’ll be back in 2025 with Season 4, featuring more insights on entrepreneurial journeys, mindset strategies, and business systems tailored to you.   ...]]></itunes:summary>
    <description><![CDATA[<p> As we wrap up 2024, it’s time to hit pause, reflect, and reset. In this final episode of the season, we’ll dive into practical mindset shifts that every woman entrepreneur, mompreneur, and solopreneur can use to fuel a successful finish to Q4—and set a strong foundation for 2025. <br/><br/>🎙️ <b>Next Season Update:</b><br/>This is the final episode of 2024! We’ll be back in 2025 with Season 4, featuring more insights on entrepreneurial journeys, mindset strategies, and business systems tailored to you.<br/> <br/><b>Resources Mentioned:</b></p><ul><li>www.candacedudley.com – Visit for free resources on mindset and business growth</li><li>Instagram <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a> – Connect with me for daily inspiration and tips</li><li>Book your call [<a href='https://candacedudley.myflodesk.com/60mincall'>HERE</a>]</li></ul><p><b>Subscribe and Stay Inspired!</b><br/>Join us again in 2025 to keep your business momentum going with insights tailored for women entrepreneurs and solopreneurs.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> As we wrap up 2024, it’s time to hit pause, reflect, and reset. In this final episode of the season, we’ll dive into practical mindset shifts that every woman entrepreneur, mompreneur, and solopreneur can use to fuel a successful finish to Q4—and set a strong foundation for 2025. <br/><br/>🎙️ <b>Next Season Update:</b><br/>This is the final episode of 2024! We’ll be back in 2025 with Season 4, featuring more insights on entrepreneurial journeys, mindset strategies, and business systems tailored to you.<br/> <br/><b>Resources Mentioned:</b></p><ul><li>www.candacedudley.com – Visit for free resources on mindset and business growth</li><li>Instagram <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a> – Connect with me for daily inspiration and tips</li><li>Book your call [<a href='https://candacedudley.myflodesk.com/60mincall'>HERE</a>]</li></ul><p><b>Subscribe and Stay Inspired!</b><br/>Join us again in 2025 to keep your business momentum going with insights tailored for women entrepreneurs and solopreneurs.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15970084-148-a-mindset-refresh-for-entrepreneurs-ending-2024-strong.mp3" length="6337228" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 22 Oct 2024 10:00:00 -0500</pubDate>
    <itunes:duration>523</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>148</itunes:episode>
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  <item>
    <itunes:title>147: Never Giving Up on the Entrepreneurial Dream with Erin Melhouse</itunes:title>
    <title>147: Never Giving Up on the Entrepreneurial Dream with Erin Melhouse</title>
    <itunes:summary><![CDATA[In this episode, we’re joined by Erin, an online holistic health coach and certified personal trainer dedicated to helping moms create healthier, balanced lives through customized movement, nutrition, and mindset strategies. Erin works one-on-one with clients, guiding them to take control of their wellness, achieve their health goals, and become the empowered women they aspire to be.  About Erin As a certified gut health practitioner and personal trainer, Erin’s expertise in holistic wellness...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we’re joined by Erin, an online holistic health coach and certified personal trainer dedicated to helping moms create healthier, balanced lives through customized movement, nutrition, and mindset strategies. Erin works one-on-one with clients, guiding them to take control of their wellness, achieve their health goals, and become the empowered women they aspire to be.<br/><br/><b>About Erin</b><br/>As a certified gut health practitioner and personal trainer, Erin’s expertise in holistic wellness enables her clients to heal from the inside out. Whether you’re a mompreneur, solopreneur, or simply looking to enhance your health, Erin’s insights can help you design a lifestyle that supports both your personal and professional growth. <br/><br/><b>Connect with Erin:</b> <br/>Instagram: <a href='https://www.instagram.com/erinmelhousehealth/'>@erinmelhousehealth</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61555927948049'>Simply Balanced Health</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we’re joined by Erin, an online holistic health coach and certified personal trainer dedicated to helping moms create healthier, balanced lives through customized movement, nutrition, and mindset strategies. Erin works one-on-one with clients, guiding them to take control of their wellness, achieve their health goals, and become the empowered women they aspire to be.<br/><br/><b>About Erin</b><br/>As a certified gut health practitioner and personal trainer, Erin’s expertise in holistic wellness enables her clients to heal from the inside out. Whether you’re a mompreneur, solopreneur, or simply looking to enhance your health, Erin’s insights can help you design a lifestyle that supports both your personal and professional growth. <br/><br/><b>Connect with Erin:</b> <br/>Instagram: <a href='https://www.instagram.com/erinmelhousehealth/'>@erinmelhousehealth</a><br/>Facebook: <a href='https://www.facebook.com/profile.php?id=61555927948049'>Simply Balanced Health</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15906396-147-never-giving-up-on-the-entrepreneurial-dream-with-erin-melhouse.mp3" length="11890667" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 15 Oct 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1.367" duration="15.0" />
    <itunes:duration>986</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  </item>
  <item>
    <itunes:title>146: Creating a Multi-Passionate Career with Steph Gillies – Embracing Authenticity in Your Career Path</itunes:title>
    <title>146: Creating a Multi-Passionate Career with Steph Gillies – Embracing Authenticity in Your Career Path</title>
    <itunes:summary><![CDATA[In today’s episode, we’re joined by Steph Gillies, a Career Story Coach specializing in helping multi-passionate professionals embrace their unique interests and design fulfilling careers. With over 32 jobs across 15 years, Steph has gained valuable insights into aligning multiple passions with career paths, mastering the job search process, and building a purpose-driven career.  About Steph Gillies After a layoff from her dream job in 2020, Steph transitioned into resume writing and career c...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode, we’re joined by Steph Gillies, a Career Story Coach specializing in helping multi-passionate professionals embrace their unique interests and design fulfilling careers. With over 32 jobs across 15 years, Steph has gained valuable insights into aligning multiple passions with career paths, mastering the job search process, and building a purpose-driven career.<br/><br/><b>About Steph Gillies</b><br/>After a layoff from her dream job in 2020, Steph transitioned into resume writing and career coaching, empowering over 1,000 people to embrace their unique stories and unlock career paths they love. She’s here to inspire you to see your diverse interests as assets, not obstacles. <br/><br/><b>Resources Mentioned in the Show:</b><br/>-Ted Talk: <a href='https://www.youtube.com/watch?v=4sZdcB6bjI8&amp;t=5s'>Why Some of Us Don&apos;t Have One True Calling</a><br/>-Book: <a href='https://amzn.to/3XBTORA'>How to Be Everything</a><br/>-Book: <a href='https://amzn.to/4gyY6ly'>Refuse to Choose</a><br/><br/><b>Take the Next Step in Your Career Journey</b><br/>Press play to start building a career that aligns with your passions and reflects who you truly are! <br/><br/><b>Connect with Steph: </b><br/>Website: <a href='http://www.destinationdreamjob.com/'>www.destinationdreamjob.com</a><br/>LinkedIn: <a href='http://www.linkedin.com/in/stephgillies'>www.linkedin.com/in/stephgillies</a><br/>Podcast: <a href='https://podcasts.apple.com/ca/podcast/destination-dream-job/id1690369609'>https://podcasts.apple.com/ca/podcast/destination-dream-job/id1690369609</a></p><p><br/><br/></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode, we’re joined by Steph Gillies, a Career Story Coach specializing in helping multi-passionate professionals embrace their unique interests and design fulfilling careers. With over 32 jobs across 15 years, Steph has gained valuable insights into aligning multiple passions with career paths, mastering the job search process, and building a purpose-driven career.<br/><br/><b>About Steph Gillies</b><br/>After a layoff from her dream job in 2020, Steph transitioned into resume writing and career coaching, empowering over 1,000 people to embrace their unique stories and unlock career paths they love. She’s here to inspire you to see your diverse interests as assets, not obstacles. <br/><br/><b>Resources Mentioned in the Show:</b><br/>-Ted Talk: <a href='https://www.youtube.com/watch?v=4sZdcB6bjI8&amp;t=5s'>Why Some of Us Don&apos;t Have One True Calling</a><br/>-Book: <a href='https://amzn.to/3XBTORA'>How to Be Everything</a><br/>-Book: <a href='https://amzn.to/4gyY6ly'>Refuse to Choose</a><br/><br/><b>Take the Next Step in Your Career Journey</b><br/>Press play to start building a career that aligns with your passions and reflects who you truly are! <br/><br/><b>Connect with Steph: </b><br/>Website: <a href='http://www.destinationdreamjob.com/'>www.destinationdreamjob.com</a><br/>LinkedIn: <a href='http://www.linkedin.com/in/stephgillies'>www.linkedin.com/in/stephgillies</a><br/>Podcast: <a href='https://podcasts.apple.com/ca/podcast/destination-dream-job/id1690369609'>https://podcasts.apple.com/ca/podcast/destination-dream-job/id1690369609</a></p><p><br/><br/></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15787412-146-creating-a-multi-passionate-career-with-steph-gillies-embracing-authenticity-in-your-career-path.mp3" length="13144928" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 24 Sep 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="924.567" duration="25.0" />
    <itunes:duration>1090</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>146</itunes:episode>
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  </item>
  <item>
    <itunes:title>145: Navigating Life’s Changes: A Season of Transitions</itunes:title>
    <title>145: Navigating Life’s Changes: A Season of Transitions</title>
    <itunes:summary><![CDATA[Transitions can be challenging, exciting, and sometimes a little messy. In this episode, I’m diving into the ups and downs of navigating life’s inevitable changes, sharing personal insights on handling transitions with resilience and purpose. Whether you’re shifting roles in your career, making lifestyle changes, or adapting to new routines, this episode is for anyone in a season of change. Listen in to hear about: Practical tips for embracing change without losing focusHow to find stability ...]]></itunes:summary>
    <description><![CDATA[<p>Transitions can be challenging, exciting, and sometimes a little messy. In this episode, I’m diving into the ups and downs of navigating life’s inevitable changes, sharing personal insights on handling transitions with resilience and purpose. Whether you’re shifting roles in your career, making lifestyle changes, or adapting to new routines, this episode is for anyone in a season of change.</p><p><b>Listen in to hear about:</b></p><ul><li>Practical tips for embracing change without losing focus</li><li>How to find stability and growth during transitional periods</li><li>Personal reflections on managing the emotional rollercoaster of life’s shifts</li></ul><p><b>Resources you might like...</b></p><ul><li>A <a href='https://a.co/d/fQeGOjH'>journal</a></li><li>Meditations for reflection: <a href='https://youtu.be/jQFWcgi1F8o?si=6191sfRWV0QFxX5A'>https://youtu.be/jQFWcgi1F8o?si=6191sfRWV0QFxX5A</a></li></ul><p><b>Ready to Embrace Your Season of Change?</b><br/>Hit play to gain insights and strategies to help you thrive during times of transition!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Transitions can be challenging, exciting, and sometimes a little messy. In this episode, I’m diving into the ups and downs of navigating life’s inevitable changes, sharing personal insights on handling transitions with resilience and purpose. Whether you’re shifting roles in your career, making lifestyle changes, or adapting to new routines, this episode is for anyone in a season of change.</p><p><b>Listen in to hear about:</b></p><ul><li>Practical tips for embracing change without losing focus</li><li>How to find stability and growth during transitional periods</li><li>Personal reflections on managing the emotional rollercoaster of life’s shifts</li></ul><p><b>Resources you might like...</b></p><ul><li>A <a href='https://a.co/d/fQeGOjH'>journal</a></li><li>Meditations for reflection: <a href='https://youtu.be/jQFWcgi1F8o?si=6191sfRWV0QFxX5A'>https://youtu.be/jQFWcgi1F8o?si=6191sfRWV0QFxX5A</a></li></ul><p><b>Ready to Embrace Your Season of Change?</b><br/>Hit play to gain insights and strategies to help you thrive during times of transition!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15721591-145-navigating-life-s-changes-a-season-of-transitions.mp3" length="7351291" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 10 Sep 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="365.866" duration="39.0" />
    <itunes:duration>607</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  </item>
  <item>
    <itunes:title>144: Publishing Your Custom Journal, Tracker, Planner, or Coloring Book on Amazon KDP</itunes:title>
    <title>144: Publishing Your Custom Journal, Tracker, Planner, or Coloring Book on Amazon KDP</title>
    <itunes:summary><![CDATA[Do you have a creative idea for a custom journal, tracker, planner, or coloring book but aren’t sure how to bring it to life? In this episode, I share essential tips and detailed insights on how to publish and print your unique products through Amazon Kindle Direct Publishing (KDP). Join me as I address the most common challenges that often stump my clients and cause many aspiring creators to give up on their dreams. Whether you’re a solopreneur, a creative looking to share your work, or some...]]></itunes:summary>
    <description><![CDATA[<p>Do you have a creative idea for a custom journal, tracker, planner, or coloring book but aren’t sure how to bring it to life? In this episode, I share essential tips and detailed insights on how to publish and print your unique products through Amazon Kindle Direct Publishing (KDP).</p><p>Join me as I address the most common challenges that often stump my clients and cause many aspiring creators to give up on their dreams. Whether you’re a solopreneur, a creative looking to share your work, or someone with a passion for organizing thoughts and ideas, this episode is packed with actionable advice to help you succeed.</p><p><b>In this episode, you’ll learn about:</b></p><ul><li>Step-by-step guidance on navigating the Amazon KDP platform</li><li>Common pitfalls and how to avoid them when publishing your product</li><li>Strategies for designing appealing and functional journals and planners</li></ul><p><b>Resources Mentioned:</b></p><ul><li>The Year of You Journal: <a href='https://amzn.to/3MMxSi9'>https://amzn.to/3MMxSi9</a></li><li>Cover Sizing Calculator: <a href='https://kdp.amazon.com/en_US/cover-calculator'>https://kdp.amazon.com/en_US/cover-calculator</a></li><li>Amazon KDP Training video: <a href='https://stan.store/CandaceDudley/p/self-publishing-guide'>https://stan.store/CandaceDudley/p/self-publishing-guide</a></li><li>Amazon KDP FAQs free pdf [<a href='https://stan.store/CandaceDudley/p/amazon-kdp-faqs'>here</a>]</li></ul><p><b>Ready to Bring Your Ideas to Life?</b><br/>Hit play to discover how to turn your journal, planner, or coloring book idea into a published product on Amazon KDP!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Do you have a creative idea for a custom journal, tracker, planner, or coloring book but aren’t sure how to bring it to life? In this episode, I share essential tips and detailed insights on how to publish and print your unique products through Amazon Kindle Direct Publishing (KDP).</p><p>Join me as I address the most common challenges that often stump my clients and cause many aspiring creators to give up on their dreams. Whether you’re a solopreneur, a creative looking to share your work, or someone with a passion for organizing thoughts and ideas, this episode is packed with actionable advice to help you succeed.</p><p><b>In this episode, you’ll learn about:</b></p><ul><li>Step-by-step guidance on navigating the Amazon KDP platform</li><li>Common pitfalls and how to avoid them when publishing your product</li><li>Strategies for designing appealing and functional journals and planners</li></ul><p><b>Resources Mentioned:</b></p><ul><li>The Year of You Journal: <a href='https://amzn.to/3MMxSi9'>https://amzn.to/3MMxSi9</a></li><li>Cover Sizing Calculator: <a href='https://kdp.amazon.com/en_US/cover-calculator'>https://kdp.amazon.com/en_US/cover-calculator</a></li><li>Amazon KDP Training video: <a href='https://stan.store/CandaceDudley/p/self-publishing-guide'>https://stan.store/CandaceDudley/p/self-publishing-guide</a></li><li>Amazon KDP FAQs free pdf [<a href='https://stan.store/CandaceDudley/p/amazon-kdp-faqs'>here</a>]</li></ul><p><b>Ready to Bring Your Ideas to Life?</b><br/>Hit play to discover how to turn your journal, planner, or coloring book idea into a published product on Amazon KDP!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15573175-144-publishing-your-custom-journal-tracker-planner-or-coloring-book-on-amazon-kdp.mp3" length="8929983" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 20 Aug 2024 00:00:00 -0500</pubDate>
    <itunes:duration>739</itunes:duration>
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    <itunes:episode>144</itunes:episode>
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  </item>
  <item>
    <itunes:title>143: Launching Your Podcast: 4 Technical Steps to Record and Publish Your First Episode</itunes:title>
    <title>143: Launching Your Podcast: 4 Technical Steps to Record and Publish Your First Episode</title>
    <itunes:summary><![CDATA[Are you ready to launch your podcast but feeling overwhelmed by the technical aspects? In this solo episode, I share the four essential steps you need to take to get your first episode recorded and published. After spending a year stuck in a cycle of Googling and feeling lost in the sea of new skills to learn, I’ve bundled my experience into actionable insights that will help you overcome the hurdles of podcasting. With over three years of podcasting experience and more than 140 episodes publ...]]></itunes:summary>
    <description><![CDATA[<p>Are you ready to launch your podcast but feeling overwhelmed by the technical aspects? In this solo episode, I share the four essential steps you need to take to get your first episode recorded and published. After spending a year stuck in a cycle of Googling and feeling lost in the sea of new skills to learn, I’ve bundled my experience into actionable insights that will help you overcome the hurdles of podcasting.</p><p>With over three years of podcasting experience and more than 140 episodes published for my own podcast, along with contributions to a handful of other shows, I’m here to guide you through the process with clarity and confidence.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>The key steps to recording your first podcast episode</li><li>Tips for selecting the right equipment and software for beginners</li><li>How to navigate the publishing process without feeling overwhelmed</li></ul><p><b>Resources Mentioned:</b></p><ul><li>Free Podcast Setup Guide [<a href='https://stan.store/CandaceDudley/p/get-my-podcast-setup-guide-free-now'>here</a>]</li><li>5 Day mini course to setup your podcast [<a href='https://stan.store/CandaceDudley/p/podcast-launch'>here</a>]</li><li>Microphone: <a href='https://amzn.to/3AhGqtZ'>https://amzn.to/3AhGqtZ</a> </li><li>BuzzSprout $20 credit: <a href='https://www.buzzsprout.com/?referrer_id=1813921'>https://www.buzzsprout.com/?referrer_id=1813921</a></li><li>Consult Call with me [<a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>here</a>]</li></ul><p><b>Ready to Take the Leap into Podcasting?</b><br/>Hit play to discover the technical steps you need to launch your podcast and share your voice with the world!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you ready to launch your podcast but feeling overwhelmed by the technical aspects? In this solo episode, I share the four essential steps you need to take to get your first episode recorded and published. After spending a year stuck in a cycle of Googling and feeling lost in the sea of new skills to learn, I’ve bundled my experience into actionable insights that will help you overcome the hurdles of podcasting.</p><p>With over three years of podcasting experience and more than 140 episodes published for my own podcast, along with contributions to a handful of other shows, I’m here to guide you through the process with clarity and confidence.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>The key steps to recording your first podcast episode</li><li>Tips for selecting the right equipment and software for beginners</li><li>How to navigate the publishing process without feeling overwhelmed</li></ul><p><b>Resources Mentioned:</b></p><ul><li>Free Podcast Setup Guide [<a href='https://stan.store/CandaceDudley/p/get-my-podcast-setup-guide-free-now'>here</a>]</li><li>5 Day mini course to setup your podcast [<a href='https://stan.store/CandaceDudley/p/podcast-launch'>here</a>]</li><li>Microphone: <a href='https://amzn.to/3AhGqtZ'>https://amzn.to/3AhGqtZ</a> </li><li>BuzzSprout $20 credit: <a href='https://www.buzzsprout.com/?referrer_id=1813921'>https://www.buzzsprout.com/?referrer_id=1813921</a></li><li>Consult Call with me [<a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>here</a>]</li></ul><p><b>Ready to Take the Leap into Podcasting?</b><br/>Hit play to discover the technical steps you need to launch your podcast and share your voice with the world!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15542988-143-launching-your-podcast-4-technical-steps-to-record-and-publish-your-first-episode.mp3" length="7886447" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15542988</guid>
    <pubDate>Tue, 13 Aug 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="8.167" duration="15.5" />
    <itunes:duration>652</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>143</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>142: Automating Your Solopreneur Journey: Essential Steps to Streamline Your Business</itunes:title>
    <title>142: Automating Your Solopreneur Journey: Essential Steps to Streamline Your Business</title>
    <itunes:summary><![CDATA[Being a solopreneur means juggling multiple responsibilities, but every time you can automate a task, it’s a game changer! In this episode, I’ll share tangible strategies to help you implement your first automations, allowing you to focus on growing the business you love. Listen in to discover: Practical automation tools to save you time and energyHow to identify repetitive tasks that can be automatedTips for integrating automation into your daily workflow to enhance productivityResources Men...]]></itunes:summary>
    <description><![CDATA[<p>Being a solopreneur means juggling multiple responsibilities, but every time you can automate a task, it’s a game changer! In this episode, I’ll share tangible strategies to help you implement your first automations, allowing you to focus on growing the business you love.</p><p><b>Listen in to discover:</b></p><ul><li>Practical automation tools to save you time and energy</li><li>How to identify repetitive tasks that can be automated</li><li>Tips for integrating automation into your daily workflow to enhance productivity</li></ul><p><b>Resources Mentioned in the Episode:</b></p><ul><li>Consult Call [<a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>here</a>] – Schedule a consultation to audit your systems and identify automation opportunities</li><li>Flodesk Sales Page Build [<a href='https://stan.store/CandaceDudley/p/schedule-your-sales-page-build-today'>here</a>] – Learn how to create effective sales pages that convert</li><li>Free Flodesk Planning Sheet [<a href='https://stan.store/CandaceDudley/p/planning-sheet'>here</a>]</li></ul><p><b>Ready to Simplify Your Business Operations?</b><br/>Hit play to explore how automating tasks can help you reclaim your time and grow your solopreneur business!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Being a solopreneur means juggling multiple responsibilities, but every time you can automate a task, it’s a game changer! In this episode, I’ll share tangible strategies to help you implement your first automations, allowing you to focus on growing the business you love.</p><p><b>Listen in to discover:</b></p><ul><li>Practical automation tools to save you time and energy</li><li>How to identify repetitive tasks that can be automated</li><li>Tips for integrating automation into your daily workflow to enhance productivity</li></ul><p><b>Resources Mentioned in the Episode:</b></p><ul><li>Consult Call [<a href='https://stan.store/CandaceDudley/p/book-a-call-d1e9gfnl'>here</a>] – Schedule a consultation to audit your systems and identify automation opportunities</li><li>Flodesk Sales Page Build [<a href='https://stan.store/CandaceDudley/p/schedule-your-sales-page-build-today'>here</a>] – Learn how to create effective sales pages that convert</li><li>Free Flodesk Planning Sheet [<a href='https://stan.store/CandaceDudley/p/planning-sheet'>here</a>]</li></ul><p><b>Ready to Simplify Your Business Operations?</b><br/>Hit play to explore how automating tasks can help you reclaim your time and grow your solopreneur business!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15521297-142-automating-your-solopreneur-journey-essential-steps-to-streamline-your-business.mp3" length="5614417" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 06 Aug 2024 00:00:00 -0500</pubDate>
    <itunes:duration>463</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>142</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>141: Overcoming Cringe: How to Get Unstuck in Your Business and Goals</itunes:title>
    <title>141: Overcoming Cringe: How to Get Unstuck in Your Business and Goals</title>
    <itunes:summary><![CDATA[Are there aspects of your business or goals that leave you feeling cringey or uncomfortable? In this solo episode, I share my personal experiences with those exact feelings and provide actionable strategies to help you overcome them and get back on track. Listen in to discover: Why feelings of discomfort can hold you back and how to embrace themPractical steps you can take to move past cringe-worthy momentsTips for regaining confidence in your business and pursuing your goals authenticallyRes...]]></itunes:summary>
    <description><![CDATA[<p>Are there aspects of your business or goals that leave you feeling cringey or uncomfortable? In this solo episode, I share my personal experiences with those exact feelings and provide actionable strategies to help you overcome them and get back on track.</p><p><b>Listen in to discover:</b></p><ul><li>Why feelings of discomfort can hold you back and how to embrace them</li><li>Practical steps you can take to move past cringe-worthy moments</li><li>Tips for regaining confidence in your business and pursuing your goals authentically</li></ul><p><b>Resources Mentioned in the Episode:</b></p><ul><li><a href='https://12343-house.my.canva.site/abc-membership'>Aligned Business Collective Membership</a> – Join a supportive community focused on aligning your business with your true self</li><li><a href='https://a.co/d/fQeGOjH'>The Year of Your Journal</a> – Discover how journaling can help you reflect, grow, and tackle challenges head-on</li></ul><p><b>Ready to Conquer Your Cringe?</b><br/>Hit play to explore how to transform those uncomfortable feelings into a stepping stone for growth in your business and personal goals!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are there aspects of your business or goals that leave you feeling cringey or uncomfortable? In this solo episode, I share my personal experiences with those exact feelings and provide actionable strategies to help you overcome them and get back on track.</p><p><b>Listen in to discover:</b></p><ul><li>Why feelings of discomfort can hold you back and how to embrace them</li><li>Practical steps you can take to move past cringe-worthy moments</li><li>Tips for regaining confidence in your business and pursuing your goals authentically</li></ul><p><b>Resources Mentioned in the Episode:</b></p><ul><li><a href='https://12343-house.my.canva.site/abc-membership'>Aligned Business Collective Membership</a> – Join a supportive community focused on aligning your business with your true self</li><li><a href='https://a.co/d/fQeGOjH'>The Year of Your Journal</a> – Discover how journaling can help you reflect, grow, and tackle challenges head-on</li></ul><p><b>Ready to Conquer Your Cringe?</b><br/>Hit play to explore how to transform those uncomfortable feelings into a stepping stone for growth in your business and personal goals!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15494233-141-overcoming-cringe-how-to-get-unstuck-in-your-business-and-goals.mp3" length="7913370" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 30 Jul 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="338.0" duration="29.0" />
    <itunes:duration>654</itunes:duration>
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    <itunes:episode>141</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>140: Navigating Marketing Strategies with Expert Aashima Verma – Insights for Your Business</itunes:title>
    <title>140: Navigating Marketing Strategies with Expert Aashima Verma – Insights for Your Business</title>
    <itunes:summary><![CDATA[In this episode, I'm excited to welcome marketing expert Aashima Verma, joining us from Canada! If you’ve ever wondered where to focus your time in your business or where to start with your marketing efforts, this episode is tailored for you. Aashima shares her insights on effective marketing strategies, helping you identify the best avenues for growth and engagement in your business. Connect with Aashima: Website: www.aashimaverma.comBook a Call: Scaling SessionInstagram: @theaashimavermaFun...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I&apos;m excited to welcome marketing expert Aashima Verma, joining us from Canada! If you’ve ever wondered where to focus your time in your business or where to start with your marketing efforts, this episode is tailored for you.</p><p>Aashima shares her insights on effective marketing strategies, helping you identify the best avenues for growth and engagement in your business.</p><p><b>Connect with Aashima:</b></p><ul><li>Website: <a href='http://www.aashimaverma.com'>www.aashimaverma.com</a></li><li>Book a Call: <a href='http://www.scalingsession.as.me/clarity'>Scaling Session</a></li><li>Instagram: <a href='https://www.instagram.com/theaashimaverma'>@theaashimaverma</a></li><li>Fun Funnels Resource: <a href='https://www.canva.com/design/DAGACYh4TXw/6pDHoEawifgDGmdx_4054w/view?utm_content=DAGACYh4TXw&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor'>here</a></li></ul><p><b>Ready to Elevate Your Marketing Game?</b><br/>Hit play to gain valuable insights and actionable strategies that can transform your marketing efforts and help you grow your business effectively</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I&apos;m excited to welcome marketing expert Aashima Verma, joining us from Canada! If you’ve ever wondered where to focus your time in your business or where to start with your marketing efforts, this episode is tailored for you.</p><p>Aashima shares her insights on effective marketing strategies, helping you identify the best avenues for growth and engagement in your business.</p><p><b>Connect with Aashima:</b></p><ul><li>Website: <a href='http://www.aashimaverma.com'>www.aashimaverma.com</a></li><li>Book a Call: <a href='http://www.scalingsession.as.me/clarity'>Scaling Session</a></li><li>Instagram: <a href='https://www.instagram.com/theaashimaverma'>@theaashimaverma</a></li><li>Fun Funnels Resource: <a href='https://www.canva.com/design/DAGACYh4TXw/6pDHoEawifgDGmdx_4054w/view?utm_content=DAGACYh4TXw&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor'>here</a></li></ul><p><b>Ready to Elevate Your Marketing Game?</b><br/>Hit play to gain valuable insights and actionable strategies that can transform your marketing efforts and help you grow your business effectively</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15370919-140-navigating-marketing-strategies-with-expert-aashima-verma-insights-for-your-business.mp3" length="16928793" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 09 Jul 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="383.55" duration="26.0" />
    <itunes:duration>1406</itunes:duration>
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  <item>
    <itunes:title>139: Creating a Life You Love: A Journey into Entrepreneurship with Christine Farrugia</itunes:title>
    <title>139: Creating a Life You Love: A Journey into Entrepreneurship with Christine Farrugia</title>
    <itunes:summary><![CDATA[In this episode, I’m excited to welcome my friend and certified leadership coach, Christine Farrugia! Join us as we discuss her inspiring journey into entrepreneurship and her passion for helping others create lives and careers that make them excited to jump out of bed each morning. Listen in to discover: Christine’s personal path to entrepreneurship and what motivated her to make the leapTips for finding your passion and designing a fulfilling careerThe importance of mindset and clarity in p...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m excited to welcome my friend and certified leadership coach, Christine Farrugia! Join us as we discuss her inspiring journey into entrepreneurship and her passion for helping others create lives and careers that make them excited to jump out of bed each morning.</p><p><b>Listen in to discover:</b></p><ul><li>Christine’s personal path to entrepreneurship and what motivated her to make the leap</li><li>Tips for finding your passion and designing a fulfilling career</li><li>The importance of mindset and clarity in pursuing your entrepreneurial dreams</li></ul><p><b>Connect with Christine:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/coachwithchristine'>@coachwithchristine</a></li><li>Website: <a href='http://www.christinefarrugia.com'>www.christinefarrugia.com</a></li><li>July 23 Master Class: <a href='https://christinefarrugia.myflodesk.com/careerclaritybootcamp'>Career Clarity Bootcamp</a></li></ul><p><b>Ready to Ignite Your Passion for Work?</b><br/>Hit play to gain insights from Christine and learn how to create a life and career you love!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m excited to welcome my friend and certified leadership coach, Christine Farrugia! Join us as we discuss her inspiring journey into entrepreneurship and her passion for helping others create lives and careers that make them excited to jump out of bed each morning.</p><p><b>Listen in to discover:</b></p><ul><li>Christine’s personal path to entrepreneurship and what motivated her to make the leap</li><li>Tips for finding your passion and designing a fulfilling career</li><li>The importance of mindset and clarity in pursuing your entrepreneurial dreams</li></ul><p><b>Connect with Christine:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/coachwithchristine'>@coachwithchristine</a></li><li>Website: <a href='http://www.christinefarrugia.com'>www.christinefarrugia.com</a></li><li>July 23 Master Class: <a href='https://christinefarrugia.myflodesk.com/careerclaritybootcamp'>Career Clarity Bootcamp</a></li></ul><p><b>Ready to Ignite Your Passion for Work?</b><br/>Hit play to gain insights from Christine and learn how to create a life and career you love!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 02 Jul 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="169.333" duration="15.0" />
    <itunes:duration>1464</itunes:duration>
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  <item>
    <itunes:title>138: The WAHM Hack Your Business Needs: 4 Simple Strategies for Working at Home</itunes:title>
    <title>138: The WAHM Hack Your Business Needs: 4 Simple Strategies for Working at Home</title>
    <itunes:summary><![CDATA[When summer hit and the kids were home, I felt untethered—like I was free-falling through the universe! In this episode, I share four simple hacks that have helped me regain my footing and balance while working from home with my family around. If you’re a work-at-home mom (WAHM) struggling to manage your business while juggling family life, this episode is for you! In this episode, you’ll learn: Practical strategies to establish boundaries and maintain focus while working from homeTips for cr...]]></itunes:summary>
    <description><![CDATA[<p>When summer hit and the kids were home, I felt untethered—like I was free-falling through the universe! In this episode, I share four simple hacks that have helped me regain my footing and balance while working from home with my family around.</p><p>If you’re a work-at-home mom (WAHM) struggling to manage your business while juggling family life, this episode is for you!</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Practical strategies to establish boundaries and maintain focus while working from home</li><li>Tips for creating a productive workspace that minimizes distractions</li><li>How to prioritize self-care and stay organized amidst family chaos</li></ul><p><b>Resources Mentioned:</b></p><ul><li><a href='https://a.co/d/fQeGOjH'>Journal Link</a> – Discover journaling techniques to help you reflect and stay grounded</li></ul><p><b>Ready to Hack Your Work-from-Home Experience?</b><br/>Hit play to explore these simple yet effective strategies to reclaim your focus and thrive as a work-at-home mom!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>When summer hit and the kids were home, I felt untethered—like I was free-falling through the universe! In this episode, I share four simple hacks that have helped me regain my footing and balance while working from home with my family around.</p><p>If you’re a work-at-home mom (WAHM) struggling to manage your business while juggling family life, this episode is for you!</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Practical strategies to establish boundaries and maintain focus while working from home</li><li>Tips for creating a productive workspace that minimizes distractions</li><li>How to prioritize self-care and stay organized amidst family chaos</li></ul><p><b>Resources Mentioned:</b></p><ul><li><a href='https://a.co/d/fQeGOjH'>Journal Link</a> – Discover journaling techniques to help you reflect and stay grounded</li></ul><p><b>Ready to Hack Your Work-from-Home Experience?</b><br/>Hit play to explore these simple yet effective strategies to reclaim your focus and thrive as a work-at-home mom!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15266255-138-the-wahm-hack-your-business-needs-4-simple-strategies-for-working-at-home.mp3" length="5722552" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 25 Jun 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="61.367" duration="36.0" />
    <itunes:duration>472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>138</itunes:episode>
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  </item>
  <item>
    <itunes:title>137: The Mindset Shift You&#39;re Missing in Your Business with Hollis English</itunes:title>
    <title>137: The Mindset Shift You&#39;re Missing in Your Business with Hollis English</title>
    <itunes:summary><![CDATA[This episode is for the ambitious entrepreneur who knows they are made for more! If you have a growth mindset and are ready to embrace transformative changes in your business, these simple yet effective mindset shifts are tailored for YOU. In this episode, you’ll discover: Key mindset shifts that can unlock new levels of success in your businessPractical tips for cultivating a growth mindset and overcoming limiting beliefsInsights from Hollis English on how to embrace change and take bold ste...]]></itunes:summary>
    <description><![CDATA[<p>This episode is for the ambitious entrepreneur who knows they are made for more! If you have a growth mindset and are ready to embrace transformative changes in your business, these simple yet effective mindset shifts are tailored for YOU.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>Key mindset shifts that can unlock new levels of success in your business</li><li>Practical tips for cultivating a growth mindset and overcoming limiting beliefs</li><li>Insights from Hollis English on how to embrace change and take bold steps forward</li></ul><p><b>Connect with Hollis: </b></p><ul><li><a href='https://hollisenglish.myflodesk.com/groupcoaching'>Group coaching program</a></li><li>Book a free connection call <a href='https://calendly.com/hollisenglish/20min'>here</a></li><li>Instagram <a href='https://www.instagram.com/hollis.coaches.entrepreneurs/'>@hollis.coaches.entrepreneurs</a></li></ul><p><b>Ready to Elevate Your Business Mindset?</b><br/>Hit play to explore the mindset shifts that can propel your entrepreneurial journey and help you achieve your goals!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This episode is for the ambitious entrepreneur who knows they are made for more! If you have a growth mindset and are ready to embrace transformative changes in your business, these simple yet effective mindset shifts are tailored for YOU.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>Key mindset shifts that can unlock new levels of success in your business</li><li>Practical tips for cultivating a growth mindset and overcoming limiting beliefs</li><li>Insights from Hollis English on how to embrace change and take bold steps forward</li></ul><p><b>Connect with Hollis: </b></p><ul><li><a href='https://hollisenglish.myflodesk.com/groupcoaching'>Group coaching program</a></li><li>Book a free connection call <a href='https://calendly.com/hollisenglish/20min'>here</a></li><li>Instagram <a href='https://www.instagram.com/hollis.coaches.entrepreneurs/'>@hollis.coaches.entrepreneurs</a></li></ul><p><b>Ready to Elevate Your Business Mindset?</b><br/>Hit play to explore the mindset shifts that can propel your entrepreneurial journey and help you achieve your goals!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 18 Jun 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="669.433" duration="26.5" />
    <itunes:duration>1498</itunes:duration>
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  <item>
    <itunes:title>136: My Best Business System Hack Revealed – It’s Not What You Think!</itunes:title>
    <title>136: My Best Business System Hack Revealed – It’s Not What You Think!</title>
    <itunes:summary><![CDATA[In this episode, I’m unveiling my best business system hack that might surprise you! Discover the unexpected strategies that can streamline your operations and enhance your productivity, allowing you to focus on what truly matters in your business.    Resources mentioned in the episode:  5 free guided meditations + journaling – Access meditations designed to help you center your thoughts and enhance your focus  Amazon KDP tutorial [here] -  Learn how to publish and print y...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m unveiling my best business system hack that might surprise you! Discover the unexpected strategies that can streamline your operations and enhance your productivity, allowing you to focus on what truly matters in your business.  <br/><br/><b>Resources mentioned in the episode:</b> </p><ul><li>5 free <a href='https://candacedudley.myflodesk.com/3days'><b>guided meditations + journaling</b></a><b> </b>– Access meditations designed to help you center your thoughts and enhance your focus <b> </b></li><li><b>Amazon KDP tutorial</b> [<a href='https://stan.store/CandaceDudley/p/self-publishing-guide'>here</a>] -  Learn how to publish and print your custom products with this comprehensive guide </li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m unveiling my best business system hack that might surprise you! Discover the unexpected strategies that can streamline your operations and enhance your productivity, allowing you to focus on what truly matters in your business.  <br/><br/><b>Resources mentioned in the episode:</b> </p><ul><li>5 free <a href='https://candacedudley.myflodesk.com/3days'><b>guided meditations + journaling</b></a><b> </b>– Access meditations designed to help you center your thoughts and enhance your focus <b> </b></li><li><b>Amazon KDP tutorial</b> [<a href='https://stan.store/CandaceDudley/p/self-publishing-guide'>here</a>] -  Learn how to publish and print your custom products with this comprehensive guide </li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 11 Jun 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="22.0" duration="25.0" />
    <itunes:duration>568</itunes:duration>
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  <item>
    <itunes:title>135: Why the &quot;Little Fun Things&quot; You Do Are Your Missing Link in Entrepreneurship</itunes:title>
    <title>135: Why the &quot;Little Fun Things&quot; You Do Are Your Missing Link in Entrepreneurship</title>
    <itunes:summary><![CDATA[We often brush off the small, enjoyable activities we engage in or the unique talents we possess. In this episode, I dive deep into why these "little fun things" could be the missing link in your entrepreneurial journey and how embracing them can lead to greater success and fulfillment. Resources mentioned in the episode:  Aligned Business Collective's: monthly membership -  Join our community for ongoing support and resources tailored to your entrepreneurial journey How She Di...]]></itunes:summary>
    <description><![CDATA[<p>We often brush off the small, enjoyable activities we engage in or the unique talents we possess. In this episode, I dive deep into why these &quot;little fun things&quot; could be the missing link in your entrepreneurial journey and how embracing them can lead to greater success and fulfillment.</p><p><b>Resources mentioned in the episode:</b></p><ul><li> Aligned Business Collective&apos;s: <a href='https://12343-house.my.canva.site/abc-membership'><b>monthly membership</b></a> -  Join our community for ongoing support and resources tailored to your entrepreneurial journey </li><li><a href='https://andrearaehanson.myflodesk.com/hsdi-june'><b>How She Did It event</b></a> June 21st in Red Wing, MN -  Connect with other entrepreneurs and gain insights at this inspiring event </li></ul><p><b>Ready to Unlock Your Missing Link?</b><br/>Hit play to explore how embracing the little fun things can transform your approach to entrepreneurship and help you thrive! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>We often brush off the small, enjoyable activities we engage in or the unique talents we possess. In this episode, I dive deep into why these &quot;little fun things&quot; could be the missing link in your entrepreneurial journey and how embracing them can lead to greater success and fulfillment.</p><p><b>Resources mentioned in the episode:</b></p><ul><li> Aligned Business Collective&apos;s: <a href='https://12343-house.my.canva.site/abc-membership'><b>monthly membership</b></a> -  Join our community for ongoing support and resources tailored to your entrepreneurial journey </li><li><a href='https://andrearaehanson.myflodesk.com/hsdi-june'><b>How She Did It event</b></a> June 21st in Red Wing, MN -  Connect with other entrepreneurs and gain insights at this inspiring event </li></ul><p><b>Ready to Unlock Your Missing Link?</b><br/>Hit play to explore how embracing the little fun things can transform your approach to entrepreneurship and help you thrive! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15170972-135-why-the-little-fun-things-you-do-are-your-missing-link-in-entrepreneurship.mp3" length="7616538" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 04 Jun 2024 00:00:00 -0500</pubDate>
    <itunes:duration>630</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>135</itunes:episode>
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  <item>
    <itunes:title>134: Set Up Your Service-Based Business: Streamlining Systems for Success</itunes:title>
    <title>134: Set Up Your Service-Based Business: Streamlining Systems for Success</title>
    <itunes:summary><![CDATA[Are you ready to set up a solid flow of systems for your service-based business? Whether you're launching a side hustle or looking to streamline your existing business, this episode offers practical insights to help you succeed. While this method has proven effective for me and my clients, remember that it’s just one of many ways to establish your business systems. Examples mentioned in the episode:  Free Resource ExamplePaid Resource Example50% off your first year with Flodesk  Gen...]]></itunes:summary>
    <description><![CDATA[<p>Are you ready to set up a solid flow of systems for your service-based business? Whether you&apos;re launching a side hustle or looking to streamline your existing business, this episode offers practical insights to help you succeed.</p><p>While this method has proven effective for me and my clients, remember that it’s just one of many ways to establish your business systems.</p><p><b>Examples mentioned in the episode:</b> </p><ul><li><a href='https://candacedudley.myflodesk.com/salespageplan'>Free Resource Example</a></li><li><a href='https://candacedudley.myflodesk.com/salespage'>Paid Resource Example</a></li><li><a href='https://flodesk.com/c/3TY2NZ'>50% off your first year with Flodesk</a> </li></ul><p><br/><b>General flow mentioned in the episode: </b><br/>1. Brainstorm and gather your notes for a free resource (i.e. checklist, resource links, etc)<br/>2. Create a pdf for your free resource through Canva, then download and save the pdf to Google Drive *be sure to change the settings in Google Drive to viewable for anyone with the link<br/>3. Set up your Flodesk: create a checkout for your free resource, create a second checkout for your paid offer or call<br/>4. Use the links from your Flodesk checkouts to email to your email list, post in your social media bio link, or set up a free Linktr.ee account to house multiple links<br/><br/>Was this helpful? Shoot me a DM on Instagram @candacedudley </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you ready to set up a solid flow of systems for your service-based business? Whether you&apos;re launching a side hustle or looking to streamline your existing business, this episode offers practical insights to help you succeed.</p><p>While this method has proven effective for me and my clients, remember that it’s just one of many ways to establish your business systems.</p><p><b>Examples mentioned in the episode:</b> </p><ul><li><a href='https://candacedudley.myflodesk.com/salespageplan'>Free Resource Example</a></li><li><a href='https://candacedudley.myflodesk.com/salespage'>Paid Resource Example</a></li><li><a href='https://flodesk.com/c/3TY2NZ'>50% off your first year with Flodesk</a> </li></ul><p><br/><b>General flow mentioned in the episode: </b><br/>1. Brainstorm and gather your notes for a free resource (i.e. checklist, resource links, etc)<br/>2. Create a pdf for your free resource through Canva, then download and save the pdf to Google Drive *be sure to change the settings in Google Drive to viewable for anyone with the link<br/>3. Set up your Flodesk: create a checkout for your free resource, create a second checkout for your paid offer or call<br/>4. Use the links from your Flodesk checkouts to email to your email list, post in your social media bio link, or set up a free Linktr.ee account to house multiple links<br/><br/>Was this helpful? Shoot me a DM on Instagram @candacedudley </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15074350-134-set-up-your-service-based-business-streamlining-systems-for-success.mp3" length="5697776" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15074350</guid>
    <pubDate>Tue, 28 May 2024 00:00:00 -0500</pubDate>
    <itunes:duration>470</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>134</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>133: The Entrepreneurs Eras Tour: Fast-Track Your Business Success</itunes:title>
    <title>133: The Entrepreneurs Eras Tour: Fast-Track Your Business Success</title>
    <itunes:summary><![CDATA[Skip over your own mistakes and fast forward your business(es) with the insights I share in this episode! Drawing from over 8 years of entrepreneurship, I’m literally spilling the tea on valuable lessons learned along the way. There’s no gatekeeping here—just honest advice to help you succeed!    In this episode, you’ll discover: Key lessons learned from my entrepreneurial journey and how you can apply them to your own businessTips for avoiding common pitfalls and accelerating your growt...]]></itunes:summary>
    <description><![CDATA[<p>Skip over your own mistakes and fast forward your business(es) with the insights I share in this episode! Drawing from over 8 years of entrepreneurship, I’m literally spilling the tea on valuable lessons learned along the way. There’s no gatekeeping here—just honest advice to help you succeed! <br/><br/> <b>In this episode, you’ll discover:</b></p><ul><li>Key lessons learned from my entrepreneurial journey and how you can apply them to your own business</li><li>Tips for avoiding common pitfalls and accelerating your growth</li><li>Insights on the importance of community and support in your entrepreneurial endeavors</li></ul><p><b>Resources mentioned in the episode</b>: </p><ul><li><a href='https://amzn.to/4bEqAXA'>The Compound Effect book</a></li><li><a href='https://candacedudley.myflodesk.com/systemsaudit'>Consult Call</a> with me</li><li><a href='https://12343-house.my.canva.site/abc-membership'>Aligned Business Collective Membership</a></li><li><a href='https://willowwren.my.canva.site/'>Willow &amp; Wren</a></li></ul><p><br/><b>Ready to Elevate Your Entrepreneurial Journey?</b><br/>Hit play to learn how to fast-track your success and make the most of your entrepreneurial endeavors! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Skip over your own mistakes and fast forward your business(es) with the insights I share in this episode! Drawing from over 8 years of entrepreneurship, I’m literally spilling the tea on valuable lessons learned along the way. There’s no gatekeeping here—just honest advice to help you succeed! <br/><br/> <b>In this episode, you’ll discover:</b></p><ul><li>Key lessons learned from my entrepreneurial journey and how you can apply them to your own business</li><li>Tips for avoiding common pitfalls and accelerating your growth</li><li>Insights on the importance of community and support in your entrepreneurial endeavors</li></ul><p><b>Resources mentioned in the episode</b>: </p><ul><li><a href='https://amzn.to/4bEqAXA'>The Compound Effect book</a></li><li><a href='https://candacedudley.myflodesk.com/systemsaudit'>Consult Call</a> with me</li><li><a href='https://12343-house.my.canva.site/abc-membership'>Aligned Business Collective Membership</a></li><li><a href='https://willowwren.my.canva.site/'>Willow &amp; Wren</a></li></ul><p><br/><b>Ready to Elevate Your Entrepreneurial Journey?</b><br/>Hit play to learn how to fast-track your success and make the most of your entrepreneurial endeavors! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15068321-133-the-entrepreneurs-eras-tour-fast-track-your-business-success.mp3" length="11459602" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15068321</guid>
    <pubDate>Tue, 21 May 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="638.517" duration="31.0" />
    <itunes:duration>950</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>133</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>132: Finding Creativity in Adversity: A Journey with Author Cassie Lindblom</itunes:title>
    <title>132: Finding Creativity in Adversity: A Journey with Author Cassie Lindblom</title>
    <itunes:summary><![CDATA[In this episode, I’m thrilled to introduce you to Cassie Lindblom, a former mental health professional turned stay-at-home mom and author. After chronic pain ended her athletic career, Cassie discovered her passion for creativity by writing custom children’s books as heartfelt birthday gifts for her nieces. Join us as we discuss Cassie’s inspiring journey and how she turned challenges into a rewarding new chapter in her life. In this episode, you’ll learn: How Cassie navigated her transition ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m thrilled to introduce you to Cassie Lindblom, a former mental health professional turned stay-at-home mom and author. After chronic pain ended her athletic career, Cassie discovered her passion for creativity by writing custom children’s books as heartfelt birthday gifts for her nieces.</p><p>Join us as we discuss Cassie’s inspiring journey and how she turned challenges into a rewarding new chapter in her life.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>How Cassie navigated her transition from mental health professional to author</li><li>The creative process behind writing custom children’s books</li><li>Tips for finding your passion and purpose after a significant life change</li></ul><p><b>Connect with Cassie:</b></p><ul><li>Instagram:<b> </b><a href='https://www.instagram.com/cassie_lindblom_author'>@cassie_lindblom_author</a></li><li>Get her book:<b> </b><a href='https://amzn.to/3w4CKdv'>https://amzn.to/3w4CKdv</a> </li><li>Resource mentioned in the episode: <a href='https://www.publishsmartacademy.com/'>https://www.publishsmartacademy.com/</a></li></ul><p><b>Ready to Be Inspired?</b><br/>Hit play to discover how Cassie’s journey can encourage you to embrace creativity and overcome challenges in your own life! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m thrilled to introduce you to Cassie Lindblom, a former mental health professional turned stay-at-home mom and author. After chronic pain ended her athletic career, Cassie discovered her passion for creativity by writing custom children’s books as heartfelt birthday gifts for her nieces.</p><p>Join us as we discuss Cassie’s inspiring journey and how she turned challenges into a rewarding new chapter in her life.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>How Cassie navigated her transition from mental health professional to author</li><li>The creative process behind writing custom children’s books</li><li>Tips for finding your passion and purpose after a significant life change</li></ul><p><b>Connect with Cassie:</b></p><ul><li>Instagram:<b> </b><a href='https://www.instagram.com/cassie_lindblom_author'>@cassie_lindblom_author</a></li><li>Get her book:<b> </b><a href='https://amzn.to/3w4CKdv'>https://amzn.to/3w4CKdv</a> </li><li>Resource mentioned in the episode: <a href='https://www.publishsmartacademy.com/'>https://www.publishsmartacademy.com/</a></li></ul><p><b>Ready to Be Inspired?</b><br/>Hit play to discover how Cassie’s journey can encourage you to embrace creativity and overcome challenges in your own life! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14983226-132-finding-creativity-in-adversity-a-journey-with-author-cassie-lindblom.mp3" length="15840982" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 14 May 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="1174.533" duration="35.0" />
    <itunes:duration>1315</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>132</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>131: Top 3 Essential Tools for Solopreneurs: Simplify Your Business Operations</itunes:title>
    <title>131: Top 3 Essential Tools for Solopreneurs: Simplify Your Business Operations</title>
    <itunes:summary><![CDATA[As a solopreneur, it can be overwhelming to wear all the hats necessary to run your business. In this episode, I share the top three tools I rely on in my service and digital product-based business. After trying to piece together countless options since my entrepreneurial journey began in 2018, I’ve identified the most effective solutions to streamline operations and boost productivity. In this episode, you’ll discover: My top three must-have tools that simplify your workflow and enhance effi...]]></itunes:summary>
    <description><![CDATA[<p>As a solopreneur, it can be overwhelming to wear all the hats necessary to run your business. In this episode, I share the top three tools I rely on in my service and digital product-based business. After trying to piece together countless options since my entrepreneurial journey began in 2018, I’ve identified the most effective solutions to streamline operations and boost productivity.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>My top three must-have tools that simplify your workflow and enhance efficiency</li><li>Insights on how these tools can save you time and reduce overwhelm</li><li>Tips for integrating these tools into your business for optimal results</li></ul><p><b>Materials:</b> <br/>-&gt; 50% off Flodesk for your first year: <a href='https://flodesk.com/c/3TY2NZ'>https://flodesk.com/c/3TY2NZ</a><br/>-&gt; Book your Consult Call: <a href='https://candacedudley.myflodesk.com/systemsaudit'>https://candacedudley.myflodesk.com/systemsaudit</a><br/><br/><b>Ready to Simplify Your Business Operations?</b><br/>Hit play to learn about the tools that can help you manage your solopreneur journey more effectively!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>As a solopreneur, it can be overwhelming to wear all the hats necessary to run your business. In this episode, I share the top three tools I rely on in my service and digital product-based business. After trying to piece together countless options since my entrepreneurial journey began in 2018, I’ve identified the most effective solutions to streamline operations and boost productivity.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>My top three must-have tools that simplify your workflow and enhance efficiency</li><li>Insights on how these tools can save you time and reduce overwhelm</li><li>Tips for integrating these tools into your business for optimal results</li></ul><p><b>Materials:</b> <br/>-&gt; 50% off Flodesk for your first year: <a href='https://flodesk.com/c/3TY2NZ'>https://flodesk.com/c/3TY2NZ</a><br/>-&gt; Book your Consult Call: <a href='https://candacedudley.myflodesk.com/systemsaudit'>https://candacedudley.myflodesk.com/systemsaudit</a><br/><br/><b>Ready to Simplify Your Business Operations?</b><br/>Hit play to learn about the tools that can help you manage your solopreneur journey more effectively!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/15024432-131-top-3-essential-tools-for-solopreneurs-simplify-your-business-operations.mp3" length="6882387" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15024432</guid>
    <pubDate>Tue, 07 May 2024 08:00:00 -0500</pubDate>
    <podcast:soundbite startTime="59.55" duration="24.5" />
    <itunes:duration>568</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>131</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>130: From Burnout to Creativity: Ev’s Journey as a Social Media Manager</itunes:title>
    <title>130: From Burnout to Creativity: Ev’s Journey as a Social Media Manager</title>
    <itunes:summary><![CDATA[In this episode, I’m excited to introduce you to Ev, a former high school music teacher with 18 years of experience who transitioned into the world of social media management. As she faced burnout in public education, Ev realized her passion for creativity and decided to embrace entrepreneurship. Now, she offers both done-for-you social media services and consulting sessions for small businesses seeking guidance in managing their social media presence. In this episode, you’ll learn: Ev’s insp...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m excited to introduce you to Ev, a former high school music teacher with 18 years of experience who transitioned into the world of social media management. As she faced burnout in public education, Ev realized her passion for creativity and decided to embrace entrepreneurship.</p><p>Now, she offers both done-for-you social media services and consulting sessions for small businesses seeking guidance in managing their social media presence.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Ev’s inspiring journey from teaching to becoming a successful social media manager</li><li>The importance of creativity in your work and how to find it in your career</li><li>Tips for small businesses on how to effectively manage their social media with or without support</li></ul><p><b>Connect with Ev: </b><br/>Instagram <a href='https://www.instagram.com/flanagancontent/'>@flanagancontent</a>  or <a href='https://www.instagram.com/thesomeoneeveryonepodcast/'>@thesomeoneeveryonepodcast</a><br/><br/><b>Ready to Be Inspired?</b><br/>Hit play to hear how Ev turned her passion into a thriving business and discover tips for enhancing your own social media strategy! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m excited to introduce you to Ev, a former high school music teacher with 18 years of experience who transitioned into the world of social media management. As she faced burnout in public education, Ev realized her passion for creativity and decided to embrace entrepreneurship.</p><p>Now, she offers both done-for-you social media services and consulting sessions for small businesses seeking guidance in managing their social media presence.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>Ev’s inspiring journey from teaching to becoming a successful social media manager</li><li>The importance of creativity in your work and how to find it in your career</li><li>Tips for small businesses on how to effectively manage their social media with or without support</li></ul><p><b>Connect with Ev: </b><br/>Instagram <a href='https://www.instagram.com/flanagancontent/'>@flanagancontent</a>  or <a href='https://www.instagram.com/thesomeoneeveryonepodcast/'>@thesomeoneeveryonepodcast</a><br/><br/><b>Ready to Be Inspired?</b><br/>Hit play to hear how Ev turned her passion into a thriving business and discover tips for enhancing your own social media strategy! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14919979-130-from-burnout-to-creativity-ev-s-journey-as-a-social-media-manager.mp3" length="23525403" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 30 Apr 2024 00:00:00 -0500</pubDate>
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    <itunes:duration>1955</itunes:duration>
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  <item>
    <itunes:title>129: Unlocking Instagram Success: Marketing Insights with Jenna Warriner</itunes:title>
    <title>129: Unlocking Instagram Success: Marketing Insights with Jenna Warriner</title>
    <itunes:summary><![CDATA[In this episode, I’m excited to introduce you to Jenna Warriner, a Marketing Coach and owner of a social media management agency. As the host of the Shiny New Clients Podcast, Jenna empowers service-based business owners through her program, Magic Marketing Machine. She teaches her proven marketing formula to help clients shine on Instagram, manage their accounts in just 15 minutes a day, and convert followers into clients. In this episode, you’ll discover: Jenna’s strategies for making the m...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m excited to introduce you to Jenna Warriner, a Marketing Coach and owner of a social media management agency. As the host of the <b>Shiny New Clients Podcast</b>, Jenna empowers service-based business owners through her program, <b>Magic Marketing Machine</b>. She teaches her proven marketing formula to help clients shine on Instagram, manage their accounts in just 15 minutes a day, and convert followers into clients.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>Jenna’s strategies for making the most of Instagram as a service-based business owner</li><li>How to efficiently manage your social media presence without feeling overwhelmed</li><li>Tips for turning your followers into paying clients using Jenna’s proven marketing techniques</li></ul><p><b>Connect with Jenna...</b></p><ul><li>Host of the Shiny New Clients Podcast <a href='https://open.spotify.com/show/7adSYha73RayRN5gPTIe0D?si=f945cf48e9364089'>https://open.spotify.com/show/7adSYha73RayRN5gPTIe0D?si=f945cf48e9364089</a> </li><li>Instagram: <a href='https://www.instagram.com/jennaspaige/'>@jennaspaige </a></li><li>Free master class: How to get clients from Instagram  <a href='https://parkdale-republic.lpages.co/evergreen-webinar-registration/'>https://parkdale-republic.lpages.co/evergreen-webinar-registration/</a></li></ul><p><b>Ready to Transform Your Instagram Strategy?</b><br/>Hit play to learn how to effectively attract clients on social media and take your business to the next level with Jenna&apos;s expert insights! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m excited to introduce you to Jenna Warriner, a Marketing Coach and owner of a social media management agency. As the host of the <b>Shiny New Clients Podcast</b>, Jenna empowers service-based business owners through her program, <b>Magic Marketing Machine</b>. She teaches her proven marketing formula to help clients shine on Instagram, manage their accounts in just 15 minutes a day, and convert followers into clients.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>Jenna’s strategies for making the most of Instagram as a service-based business owner</li><li>How to efficiently manage your social media presence without feeling overwhelmed</li><li>Tips for turning your followers into paying clients using Jenna’s proven marketing techniques</li></ul><p><b>Connect with Jenna...</b></p><ul><li>Host of the Shiny New Clients Podcast <a href='https://open.spotify.com/show/7adSYha73RayRN5gPTIe0D?si=f945cf48e9364089'>https://open.spotify.com/show/7adSYha73RayRN5gPTIe0D?si=f945cf48e9364089</a> </li><li>Instagram: <a href='https://www.instagram.com/jennaspaige/'>@jennaspaige </a></li><li>Free master class: How to get clients from Instagram  <a href='https://parkdale-republic.lpages.co/evergreen-webinar-registration/'>https://parkdale-republic.lpages.co/evergreen-webinar-registration/</a></li></ul><p><b>Ready to Transform Your Instagram Strategy?</b><br/>Hit play to learn how to effectively attract clients on social media and take your business to the next level with Jenna&apos;s expert insights! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14830261-129-unlocking-instagram-success-marketing-insights-with-jenna-warriner.mp3" length="18526154" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 23 Apr 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="633.814" duration="28.5" />
    <itunes:duration>1539</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>128: Navigating Life’s Leaps: Insights from My Journey</itunes:title>
    <title>128: Navigating Life’s Leaps: Insights from My Journey</title>
    <itunes:summary><![CDATA[Welcome back to another solo episode! In this installment, I share my insights and learnings from taking both big and small leaps in my life. Whether you’re facing significant transitions or smaller changes, my experiences aim to inspire and guide you in navigating your own journey. In this episode, you’ll discover: Key takeaways from my personal leaps and how they’ve shaped my pathTips for embracing change and overcoming fears when taking risksStrategies to help you navigate your own transit...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to another solo episode! In this installment, I share my insights and learnings from taking both big and small leaps in my life. Whether you’re facing significant transitions or smaller changes, my experiences aim to inspire and guide you in navigating your own journey.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>Key takeaways from my personal leaps and how they’ve shaped my path</li><li>Tips for embracing change and overcoming fears when taking risks</li><li>Strategies to help you navigate your own transitions with confidence</li></ul><p><b>Loving the Show?</b><br/>If you enjoy this episode, please leave a review and share it with a friend who might benefit from these insights!</p><p><b>Ready to Leap into Your Journey?</b><br/>Hit play to explore how embracing change can lead to personal growth and new opportunities!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to another solo episode! In this installment, I share my insights and learnings from taking both big and small leaps in my life. Whether you’re facing significant transitions or smaller changes, my experiences aim to inspire and guide you in navigating your own journey.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>Key takeaways from my personal leaps and how they’ve shaped my path</li><li>Tips for embracing change and overcoming fears when taking risks</li><li>Strategies to help you navigate your own transitions with confidence</li></ul><p><b>Loving the Show?</b><br/>If you enjoy this episode, please leave a review and share it with a friend who might benefit from these insights!</p><p><b>Ready to Leap into Your Journey?</b><br/>Hit play to explore how embracing change can lead to personal growth and new opportunities!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14816948-128-navigating-life-s-leaps-insights-from-my-journey.mp3" length="8096719" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 16 Apr 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="563.017" duration="34.0" />
    <itunes:duration>670</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  </item>
  <item>
    <itunes:title>127: Taking Up Space: Embrace Your Presence and Shine Bright</itunes:title>
    <title>127: Taking Up Space: Embrace Your Presence and Shine Bright</title>
    <itunes:summary><![CDATA[Join me for a powerful solo episode where I delve into the importance of "taking up space." I share personal stories from my own life to help you recognize the areas where you may be shrinking or dimming your light. It’s time to start a movement for ourselves and the little girls who will come after us—embracing the space we occupy unapologetically! In this episode, you’ll discover: Personal stories that highlight the significance of taking up space in your lifeInsights on how societal norms ...]]></itunes:summary>
    <description><![CDATA[<p>Join me for a powerful solo episode where I delve into the importance of &quot;taking up space.&quot; I share personal stories from my own life to help you recognize the areas where you may be shrinking or dimming your light.</p><p>It’s time to start a movement for ourselves and the little girls who will come after us—embracing the space we occupy unapologetically!</p><p><b>In this episode, you’ll discover:</b></p><ul><li>Personal stories that highlight the significance of taking up space in your life</li><li>Insights on how societal norms can lead us to shrink away from our true selves</li><li>Encouragement to embrace your unique presence and shine brightly</li></ul><p><b>Resources Mentioned in the Episode</b>: </p><ul><li>ABC membership: <a href='https://12343-house.my.canva.site/abc-membership'>https://12343-house.my.canva.site/abc-membership</a></li><li><a href='https://candacedudley.myflodesk.com/systemsaudit'>Consult Call</a></li><li>Personal Development Recommendations <a href='https://docs.google.com/document/d/1N6zW3AfZ7C7EE4fHLQlWrg7z88HHvmbdwVcKtaShT9w/edit?usp=drive_link'>here</a></li></ul><p><b>Ready to Shine?</b><br/>Hit play to learn how to embrace your space and inspire others to do the same! <br/><br/></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join me for a powerful solo episode where I delve into the importance of &quot;taking up space.&quot; I share personal stories from my own life to help you recognize the areas where you may be shrinking or dimming your light.</p><p>It’s time to start a movement for ourselves and the little girls who will come after us—embracing the space we occupy unapologetically!</p><p><b>In this episode, you’ll discover:</b></p><ul><li>Personal stories that highlight the significance of taking up space in your life</li><li>Insights on how societal norms can lead us to shrink away from our true selves</li><li>Encouragement to embrace your unique presence and shine brightly</li></ul><p><b>Resources Mentioned in the Episode</b>: </p><ul><li>ABC membership: <a href='https://12343-house.my.canva.site/abc-membership'>https://12343-house.my.canva.site/abc-membership</a></li><li><a href='https://candacedudley.myflodesk.com/systemsaudit'>Consult Call</a></li><li>Personal Development Recommendations <a href='https://docs.google.com/document/d/1N6zW3AfZ7C7EE4fHLQlWrg7z88HHvmbdwVcKtaShT9w/edit?usp=drive_link'>here</a></li></ul><p><b>Ready to Shine?</b><br/>Hit play to learn how to embrace your space and inspire others to do the same! <br/><br/></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14815428-127-taking-up-space-embrace-your-presence-and-shine-bright.mp3" length="12408816" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 09 Apr 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="955.5" duration="29.0" />
    <itunes:duration>1029</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>126: Aligning Priorities to Your Business: A Conversation with Annie Jurrens</itunes:title>
    <title>126: Aligning Priorities to Your Business: A Conversation with Annie Jurrens</title>
    <itunes:summary><![CDATA[In this episode, I’m thrilled to introduce you to Annie Jurrens, a dynamic entrepreneur who, after spending five years as a stay-at-home mom, was ready to re-enter the workforce. Faced with the challenge of balancing two full-time, inflexible jobs and caring for three small children, Annie and her husband, Seth, decided to take matters into their own hands by building their own business. In 2022, they launched Refill Goods, a low-waste general store dedicated to sustainability and fostering c...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m thrilled to introduce you to Annie Jurrens, a dynamic entrepreneur who, after spending five years as a stay-at-home mom, was ready to re-enter the workforce. Faced with the challenge of balancing two full-time, inflexible jobs and caring for three small children, Annie and her husband, Seth, decided to take matters into their own hands by building their own business.</p><p>In 2022, they launched <b>Refill Goods</b>, a low-waste general store dedicated to sustainability and fostering community connections in their small town of Plainview, MN.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>How Annie and Seth transitioned from traditional jobs to entrepreneurship</li><li>The importance of aligning business priorities with family values</li><li>Insights on creating a sustainable business model that supports the community</li></ul><p><b>Connect with Annie...</b></p><ul><li>IG/FB/TikTok/YouTube: @Refillgoods<b> </b></li><li><a href='http://www.refillgoods.shop/'><b>www.refillgoods.shop</b></a><b> </b>- use code: BETTERBRAVE in store or online for $5 off </li></ul><p><b>Ready to Get Inspired?</b><br/>Hit play to hear Annie’s story and discover how aligning your priorities can lead to meaningful business ventures! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m thrilled to introduce you to Annie Jurrens, a dynamic entrepreneur who, after spending five years as a stay-at-home mom, was ready to re-enter the workforce. Faced with the challenge of balancing two full-time, inflexible jobs and caring for three small children, Annie and her husband, Seth, decided to take matters into their own hands by building their own business.</p><p>In 2022, they launched <b>Refill Goods</b>, a low-waste general store dedicated to sustainability and fostering community connections in their small town of Plainview, MN.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>How Annie and Seth transitioned from traditional jobs to entrepreneurship</li><li>The importance of aligning business priorities with family values</li><li>Insights on creating a sustainable business model that supports the community</li></ul><p><b>Connect with Annie...</b></p><ul><li>IG/FB/TikTok/YouTube: @Refillgoods<b> </b></li><li><a href='http://www.refillgoods.shop/'><b>www.refillgoods.shop</b></a><b> </b>- use code: BETTERBRAVE in store or online for $5 off </li></ul><p><b>Ready to Get Inspired?</b><br/>Hit play to hear Annie’s story and discover how aligning your priorities can lead to meaningful business ventures! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14779076-126-aligning-priorities-to-your-business-a-conversation-with-annie-jurrens.mp3" length="19069718" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 02 Apr 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="625.449" duration="20.5" />
    <itunes:duration>1584</itunes:duration>
    <itunes:keywords></itunes:keywords>
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  <item>
    <itunes:title>125: Multi-Passionate Entrepreneurship: Insights with Samantha Tradelius</itunes:title>
    <title>125: Multi-Passionate Entrepreneurship: Insights with Samantha Tradelius</title>
    <itunes:summary><![CDATA[In this inspiring episode, I’m excited to introduce Samantha Tradelius, a natural go-getter and multi-passionate entrepreneur. Samantha is the owner of Commercial Coverage Insurance Agency and serves as the Vice President of Operations at LyteSpeed Learning, where she passionately focuses on insurance education for agents and brokers throughout California. But that’s not all! Samantha is also the founder of The Sparkle Foundation, a non-profit dedicated to providing essential support for sing...]]></itunes:summary>
    <description><![CDATA[<p>In this inspiring episode, I’m excited to introduce Samantha Tradelius, a natural go-getter and multi-passionate entrepreneur. Samantha is the owner of <b>Commercial Coverage Insurance Agency</b> and serves as the Vice President of Operations at <b>LyteSpeed Learning</b>, where she passionately focuses on insurance education for agents and brokers throughout California.</p><p>But that’s not all! Samantha is also the founder of <b>The Sparkle Foundation</b>, a non-profit dedicated to providing essential support for single mothers and children in the Bay Area, Los Angeles, and Sacramento. Since its inception in 2016, The Sparkle Foundation has raised over <b>$2 million</b> and positively impacted the lives of more than <b>10,000</b> individuals, with every dollar reinvested into the community.</p><p>Additionally, she established <b>SparkleBiz</b>, which offers micro-loans for female-owned small businesses and creates an interconnected network to foster growth and support.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>How Samantha balances multiple entrepreneurial ventures while making a community impact</li><li>The importance of education and support in the insurance industry</li><li>Insights on building a non-profit and creating sustainable support systems for women and children</li></ul><p><b>Connect with Samantha:</b> </p><ul><li>Instagram: <a href='https://www.instagram.com/samanthatradelius?igsh=bTBhMHdrcmcyenMz'>@samanthatradelius</a></li><li>Website: <a href='https://www.samanthatradelius.com/'>https://www.samanthatradelius.com</a></li><li><a href='https://www.instagram.com/sparkle_foundation?igsh=MWttNGN1bDk0aTIyMQ=='>Sparkle foundation Instagram</a></li><li><a href='https://www.instagram.com/lytespeedlearning?igsh=anZwOGZvdzJtMGFj'>Lytespeed learning Instagram</a></li></ul><p><b>Ready to be Inspired?</b><br/>Hit play to learn how Samantha’s multi-passionate journey can inspire you to embrace your own entrepreneurial path while making a difference in your community! <br/><br/></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this inspiring episode, I’m excited to introduce Samantha Tradelius, a natural go-getter and multi-passionate entrepreneur. Samantha is the owner of <b>Commercial Coverage Insurance Agency</b> and serves as the Vice President of Operations at <b>LyteSpeed Learning</b>, where she passionately focuses on insurance education for agents and brokers throughout California.</p><p>But that’s not all! Samantha is also the founder of <b>The Sparkle Foundation</b>, a non-profit dedicated to providing essential support for single mothers and children in the Bay Area, Los Angeles, and Sacramento. Since its inception in 2016, The Sparkle Foundation has raised over <b>$2 million</b> and positively impacted the lives of more than <b>10,000</b> individuals, with every dollar reinvested into the community.</p><p>Additionally, she established <b>SparkleBiz</b>, which offers micro-loans for female-owned small businesses and creates an interconnected network to foster growth and support.</p><p><b>In this episode, you’ll discover:</b></p><ul><li>How Samantha balances multiple entrepreneurial ventures while making a community impact</li><li>The importance of education and support in the insurance industry</li><li>Insights on building a non-profit and creating sustainable support systems for women and children</li></ul><p><b>Connect with Samantha:</b> </p><ul><li>Instagram: <a href='https://www.instagram.com/samanthatradelius?igsh=bTBhMHdrcmcyenMz'>@samanthatradelius</a></li><li>Website: <a href='https://www.samanthatradelius.com/'>https://www.samanthatradelius.com</a></li><li><a href='https://www.instagram.com/sparkle_foundation?igsh=MWttNGN1bDk0aTIyMQ=='>Sparkle foundation Instagram</a></li><li><a href='https://www.instagram.com/lytespeedlearning?igsh=anZwOGZvdzJtMGFj'>Lytespeed learning Instagram</a></li></ul><p><b>Ready to be Inspired?</b><br/>Hit play to learn how Samantha’s multi-passionate journey can inspire you to embrace your own entrepreneurial path while making a difference in your community! <br/><br/></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14733081-125-multi-passionate-entrepreneurship-insights-with-samantha-tradelius.mp3" length="11397547" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 26 Mar 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="665.983" duration="25.5" />
    <itunes:duration>945</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>124: The Soul-preneur Journey: Insights with Maggie Hunter</itunes:title>
    <title>124: The Soul-preneur Journey: Insights with Maggie Hunter</title>
    <itunes:summary><![CDATA[In this enlightening episode, I’m excited to welcome Maggie Hunter, a transformative manifestation coach who currently resides in South Florida with her 7-year-old son and her mini goldendoodle, Artemis. You might also spot her soaring through the skies with her 18-year-old college son, who is a pilot! Maggie’s unique journey is anchored in her foundation of Clinical Psychology, Evolutionary Astrology, and Shamanic practices. As a seeker deeply rooted in spiritual exploration, she is dedicate...]]></itunes:summary>
    <description><![CDATA[<p>In this enlightening episode, I’m excited to welcome <b>Maggie Hunter</b>, a transformative manifestation coach who currently resides in South Florida with her 7-year-old son and her mini goldendoodle, Artemis. You might also spot her soaring through the skies with her 18-year-old college son, who is a pilot!</p><p>Maggie’s unique journey is anchored in her foundation of <b>Clinical Psychology</b>, <b>Evolutionary Astrology</b>, and <b>Shamanic practices</b>. As a seeker deeply rooted in spiritual exploration, she is dedicated to personal growth, sovereignty, and evolution.</p><p>Having built a successful <b>6-figure manifestation coaching business</b>, Maggie now integrates astrology into her practice, using clients’ birth charts as energetic roadmaps. This approach offers a deeper, more personalized journey toward fulfillment and prosperity. What sets her apart is the fusion of her seasoned expertise with transformative, tailored strategies that empower women to connect with their wholeness and truth.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>How astrology can enhance your personal growth journey</li><li>The importance of aligning with your life purpose</li><li>Strategies for becoming a beacon of light and transformation in the world</li></ul><p><b>Connect with Maggie:</b> </p><ul><li>Website: <a href='https://www.unboundcollective.co/'>https://www.unboundcollective.co/</a>  </li><li>Email: <a href='mailto:maggie@unboundcollective.co'>maggie@unboundcollective.co</a>  </li><li>Instagram: <a href='https://www.instagram.com/unboundcollective.co/'>https://www.instagram.com/unboundcollective.co/</a>    </li><li>Podcast: <a href='https://podcasts.apple.com/us/podcast/simply-karmic/id1720185683'>https://podcasts.apple.com/us/podcast/simply-karmic/id1720185683</a> </li></ul><p><b>FREE Resources:  </b></p><ul><li>Basic Astrology Guide: <a href='https://unboundcollective.myflodesk.com/astrologybasicsguide'>https://unboundcollective.myflodesk.com/astrologybasicsguide</a>  </li><li>Soul Legacy Program Waitlist: <a href='https://unboundcollective.myflodesk.com/ggc0yxpjvo'>https://unboundcollective.myflodesk.com/ggc0yxpjvo</a></li></ul><p><b>Ready for a Soulful Transformation?</b><br/>Hit play to discover how Maggie’s insights can help you embrace your own soul-preneur journey and align with your true purpose! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this enlightening episode, I’m excited to welcome <b>Maggie Hunter</b>, a transformative manifestation coach who currently resides in South Florida with her 7-year-old son and her mini goldendoodle, Artemis. You might also spot her soaring through the skies with her 18-year-old college son, who is a pilot!</p><p>Maggie’s unique journey is anchored in her foundation of <b>Clinical Psychology</b>, <b>Evolutionary Astrology</b>, and <b>Shamanic practices</b>. As a seeker deeply rooted in spiritual exploration, she is dedicated to personal growth, sovereignty, and evolution.</p><p>Having built a successful <b>6-figure manifestation coaching business</b>, Maggie now integrates astrology into her practice, using clients’ birth charts as energetic roadmaps. This approach offers a deeper, more personalized journey toward fulfillment and prosperity. What sets her apart is the fusion of her seasoned expertise with transformative, tailored strategies that empower women to connect with their wholeness and truth.</p><p><b>In this episode, you’ll learn:</b></p><ul><li>How astrology can enhance your personal growth journey</li><li>The importance of aligning with your life purpose</li><li>Strategies for becoming a beacon of light and transformation in the world</li></ul><p><b>Connect with Maggie:</b> </p><ul><li>Website: <a href='https://www.unboundcollective.co/'>https://www.unboundcollective.co/</a>  </li><li>Email: <a href='mailto:maggie@unboundcollective.co'>maggie@unboundcollective.co</a>  </li><li>Instagram: <a href='https://www.instagram.com/unboundcollective.co/'>https://www.instagram.com/unboundcollective.co/</a>    </li><li>Podcast: <a href='https://podcasts.apple.com/us/podcast/simply-karmic/id1720185683'>https://podcasts.apple.com/us/podcast/simply-karmic/id1720185683</a> </li></ul><p><b>FREE Resources:  </b></p><ul><li>Basic Astrology Guide: <a href='https://unboundcollective.myflodesk.com/astrologybasicsguide'>https://unboundcollective.myflodesk.com/astrologybasicsguide</a>  </li><li>Soul Legacy Program Waitlist: <a href='https://unboundcollective.myflodesk.com/ggc0yxpjvo'>https://unboundcollective.myflodesk.com/ggc0yxpjvo</a></li></ul><p><b>Ready for a Soulful Transformation?</b><br/>Hit play to discover how Maggie’s insights can help you embrace your own soul-preneur journey and align with your true purpose! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14645318-124-the-soul-preneur-journey-insights-with-maggie-hunter.mp3" length="31668017" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 19 Mar 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="648.833" duration="38.0" />
    <itunes:duration>2634</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>124</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>123: The Hurdles of Entrepreneurship with Kayla Tschumper </itunes:title>
    <title>123: The Hurdles of Entrepreneurship with Kayla Tschumper </title>
    <itunes:summary><![CDATA[In this episode, I’m thrilled to welcome Kayla Tschumper, a dedicated birth doula and the visionary creator of My Birth Choices. Kayla’s mission is to reintroduce the familiarity of birth into our culture by illuminating choices that extend beyond the standard medical model of care. Through her innovative initiative, Pregnancy Partnership, she joins families on their empowered journeys to and through motherhood. In this episode, we discuss: The unique challenges and hurdles faced by entrepren...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m thrilled to welcome <b>Kayla Tschumper</b>, a dedicated <b>birth doula</b> and the visionary creator of <b>My Birth Choices</b>. Kayla’s mission is to reintroduce the familiarity of birth into our culture by illuminating choices that extend beyond the standard medical model of care. Through her innovative initiative, <b>Pregnancy Partnership</b>, she joins families on their empowered journeys to and through motherhood.</p><p><b>In this episode, we discuss:</b></p><ul><li>The unique challenges and hurdles faced by entrepreneurs in the birthing and wellness industries</li><li>How to empower families with knowledge and options during the childbirth process</li><li>The importance of community and support in navigating motherhood</li></ul><p><b>Connect with Kayla:</b></p><ul><li>IG: <a href='https://www.instagram.com/mybirthchoices/'>@mybirthchoices</a>  </li><li>Website: <a href='http://www.mybirthchoices.com'>www.mybirthchoices.com</a>   </li><li>Email: <a href='mailto:birthchoices@mybirthchoices.com'>birthchoices@mybirthchoices.com</a> </li></ul><p><b>Join us for an inspiring conversation!</b><br/>Hit play to explore the transformative journey of entrepreneurship in the birth space and discover how Kayla is making a significant impact on families and their birth experiences! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m thrilled to welcome <b>Kayla Tschumper</b>, a dedicated <b>birth doula</b> and the visionary creator of <b>My Birth Choices</b>. Kayla’s mission is to reintroduce the familiarity of birth into our culture by illuminating choices that extend beyond the standard medical model of care. Through her innovative initiative, <b>Pregnancy Partnership</b>, she joins families on their empowered journeys to and through motherhood.</p><p><b>In this episode, we discuss:</b></p><ul><li>The unique challenges and hurdles faced by entrepreneurs in the birthing and wellness industries</li><li>How to empower families with knowledge and options during the childbirth process</li><li>The importance of community and support in navigating motherhood</li></ul><p><b>Connect with Kayla:</b></p><ul><li>IG: <a href='https://www.instagram.com/mybirthchoices/'>@mybirthchoices</a>  </li><li>Website: <a href='http://www.mybirthchoices.com'>www.mybirthchoices.com</a>   </li><li>Email: <a href='mailto:birthchoices@mybirthchoices.com'>birthchoices@mybirthchoices.com</a> </li></ul><p><b>Join us for an inspiring conversation!</b><br/>Hit play to explore the transformative journey of entrepreneurship in the birth space and discover how Kayla is making a significant impact on families and their birth experiences! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14645289-123-the-hurdles-of-entrepreneurship-with-kayla-tschumper.mp3" length="19550858" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 12 Mar 2024 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="597.917" duration="22.5" />
    <itunes:duration>1624</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>123</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>122: Embracing Your Pivot: Creating an Aligned Life</itunes:title>
    <title>122: Embracing Your Pivot: Creating an Aligned Life</title>
    <itunes:summary><![CDATA[In this solo episode, I dive into the transformative power of pivots—those intentional choices that allow us to realign our lives with our true passions and purpose. Join me as I share personal stories of my own pivotal moments and provide practical insights on how you can embrace your pivots to create a life you’re obsessed with! In this episode, I discuss: What it means to pivot and how to recognize when it’s time for a changePersonal experiences and lessons learned from my own pivotsStrate...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode, I dive into the transformative power of <b>pivots</b>—those intentional choices that allow us to realign our lives with our true passions and purpose. Join me as I share personal stories of my own pivotal moments and provide practical insights on how you can embrace your pivots to create a life you’re obsessed with!</p><p><b>In this episode, I discuss:</b></p><ul><li>What it means to pivot and how to recognize when it’s time for a change</li><li>Personal experiences and lessons learned from my own pivots</li><li>Strategies to harness the energy of a pivot to drive positive change in your life</li></ul><p><b>Links to resources mentioned in the episode: </b></p><ul><li><a href='https://candacedudley.myflodesk.com/systemsaudit'>Consult Call</a></li><li>For Done-for-You work please check my <a href='http://www.candacedudley.com'>website</a> for initial packaging or email me at betterbravewithcandace@gmail.com</li></ul><p><b>Tune in to discover how embracing your pivots can lead to a more fulfilling and aligned life! </b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode, I dive into the transformative power of <b>pivots</b>—those intentional choices that allow us to realign our lives with our true passions and purpose. Join me as I share personal stories of my own pivotal moments and provide practical insights on how you can embrace your pivots to create a life you’re obsessed with!</p><p><b>In this episode, I discuss:</b></p><ul><li>What it means to pivot and how to recognize when it’s time for a change</li><li>Personal experiences and lessons learned from my own pivots</li><li>Strategies to harness the energy of a pivot to drive positive change in your life</li></ul><p><b>Links to resources mentioned in the episode: </b></p><ul><li><a href='https://candacedudley.myflodesk.com/systemsaudit'>Consult Call</a></li><li>For Done-for-You work please check my <a href='http://www.candacedudley.com'>website</a> for initial packaging or email me at betterbravewithcandace@gmail.com</li></ul><p><b>Tune in to discover how embracing your pivots can lead to a more fulfilling and aligned life! </b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14586933-122-embracing-your-pivot-creating-an-aligned-life.mp3" length="13832576" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 05 Mar 2024 00:00:00 -0600</pubDate>
    <podcast:soundbite startTime="314.683" duration="16.0" />
    <itunes:duration>1148</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>122</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>121: A Journey of Entrepreneurship with Ashlin</itunes:title>
    <title>121: A Journey of Entrepreneurship with Ashlin</title>
    <itunes:summary><![CDATA[In this episode, I’m excited to introduce Ashlin, a certified whisperologist and the owner of Blooming 4 Wellness. Ashlin brings a unique perspective to entrepreneurship as she navigates the challenges of building a successful business while juggling multiple roles. In this episode, we discuss: The journey of becoming a certified whisperologist and what it entailsKey challenges and rewards of running a wellness-based businessTips for managing multiple responsibilities while pursuing your entr...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m excited to introduce <b>Ashlin</b>, a <b>certified whisperologist</b> and the owner of <b>Blooming 4 Wellness</b>. Ashlin brings a unique perspective to entrepreneurship as she navigates the challenges of building a successful business while juggling multiple roles.</p><p><b>In this episode, we discuss:</b></p><ul><li>The journey of becoming a certified whisperologist and what it entails</li><li>Key challenges and rewards of running a wellness-based business</li><li>Tips for managing multiple responsibilities while pursuing your entrepreneurial dreams</li></ul><p><b>Connect with Ashlin:</b></p><ul><li>Website: <a href='http://www.blooming4wellness.com'>blooming4wellness.com</a></li></ul><p><b>Join us for an inspiring conversation that highlights the resilience and passion needed to thrive in entrepreneurship!</b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m excited to introduce <b>Ashlin</b>, a <b>certified whisperologist</b> and the owner of <b>Blooming 4 Wellness</b>. Ashlin brings a unique perspective to entrepreneurship as she navigates the challenges of building a successful business while juggling multiple roles.</p><p><b>In this episode, we discuss:</b></p><ul><li>The journey of becoming a certified whisperologist and what it entails</li><li>Key challenges and rewards of running a wellness-based business</li><li>Tips for managing multiple responsibilities while pursuing your entrepreneurial dreams</li></ul><p><b>Connect with Ashlin:</b></p><ul><li>Website: <a href='http://www.blooming4wellness.com'>blooming4wellness.com</a></li></ul><p><b>Join us for an inspiring conversation that highlights the resilience and passion needed to thrive in entrepreneurship!</b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14539148-121-a-journey-of-entrepreneurship-with-ashlin.mp3" length="13652594" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 27 Feb 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1133</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>121</itunes:episode>
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  <item>
    <itunes:title>120: How to Pivot with Career Transition Coach Steph Gillies</itunes:title>
    <title>120: How to Pivot with Career Transition Coach Steph Gillies</title>
    <itunes:summary><![CDATA[In this episode, I’m thrilled to welcome Steph Gillies, a dedicated career transition coach who specializes in helping individuals who feel stuck clarify their goals and develop actionable strategies for a fulfilling career. In this episode, we cover: Steph’s journey of holding 32 jobs in 15 years and the insights she gained about the job search processHow her layoff from what she thought was her dream job in 2019 propelled her into entrepreneurship as a resume writer and career coachPractica...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m thrilled to welcome <b>Steph Gillies</b>, a dedicated <b>career transition coach</b> who specializes in helping individuals who feel stuck clarify their goals and develop actionable strategies for a fulfilling career.</p><p><b>In this episode, we cover:</b></p><ul><li>Steph’s journey of holding <b>32 jobs in 15 years</b> and the insights she gained about the job search process</li><li>How her layoff from what she thought was her dream job in 2019 propelled her into entrepreneurship as a resume writer and career coach</li><li>Practical tips and strategies for making successful career transitions and achieving your dream job</li></ul><p><b>Learn more about Steph:</b> </p><ul><li>Website: <a href='http://www.destinationdreamjob.com'>www.destinationdreamjob.com</a> </li><li>LinkedIn: <a href='http://www.linkedin.com/in/stephgillies'>www.linkedin.com/in/stephgillies</a> </li><li>Steph&apos;s resume template: <a href='https://www.destinationdreamjob.com/resume-freebie'>https://www.destinationdreamjob.com/resume-freebie</a></li></ul><p>Join us for an enlightening discussion that will inspire you to take actionable steps toward your career aspirations! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m thrilled to welcome <b>Steph Gillies</b>, a dedicated <b>career transition coach</b> who specializes in helping individuals who feel stuck clarify their goals and develop actionable strategies for a fulfilling career.</p><p><b>In this episode, we cover:</b></p><ul><li>Steph’s journey of holding <b>32 jobs in 15 years</b> and the insights she gained about the job search process</li><li>How her layoff from what she thought was her dream job in 2019 propelled her into entrepreneurship as a resume writer and career coach</li><li>Practical tips and strategies for making successful career transitions and achieving your dream job</li></ul><p><b>Learn more about Steph:</b> </p><ul><li>Website: <a href='http://www.destinationdreamjob.com'>www.destinationdreamjob.com</a> </li><li>LinkedIn: <a href='http://www.linkedin.com/in/stephgillies'>www.linkedin.com/in/stephgillies</a> </li><li>Steph&apos;s resume template: <a href='https://www.destinationdreamjob.com/resume-freebie'>https://www.destinationdreamjob.com/resume-freebie</a></li></ul><p>Join us for an enlightening discussion that will inspire you to take actionable steps toward your career aspirations! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14517483-120-how-to-pivot-with-career-transition-coach-steph-gillies.mp3" length="12312895" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 20 Feb 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1021</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>120</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>119: Setting Up Your Biz for Your Season of Life with Andria Singletary</itunes:title>
    <title>119: Setting Up Your Biz for Your Season of Life with Andria Singletary</title>
    <itunes:summary><![CDATA[Join me as I chat with Andria Singletary, a life and business coach dedicated to empowering mompreneurs. As a wife and mother of two, Andria understands the unique challenges that come with balancing motherhood and entrepreneurship. In this episode, we discuss: How to build a business that aligns with the ever-changing seasons of motherhoodStrategies for growing your clientele off social media, allowing you to spend more quality time with your childrenAndria's insights from her podcast, Mama ...]]></itunes:summary>
    <description><![CDATA[<p>Join me as I chat with <b>Andria Singletary</b>, a life and business coach dedicated to empowering <b>mompreneurs</b>. As a wife and mother of two, Andria understands the unique challenges that come with balancing motherhood and entrepreneurship.</p><p><b>In this episode, we discuss:</b></p><ul><li>How to build a business that aligns with the ever-changing seasons of motherhood</li><li>Strategies for growing your clientele off social media, allowing you to spend more quality time with your children</li><li>Andria&apos;s insights from her podcast, <b>Mama Turned Mompreneur</b>, where she shares practical advice for moms navigating business life</li></ul><p><b>Connect with Andria:</b> </p><ul><li>Website: <a href='http://www.mamaturnedmompreneur.com'>www.mamaturnedmompreneur.com</a>  </li><li>Listen to the <b>Mama Turned Mompreneur Podcast</b>: <a href='http://www.mamaturnedmompreneur.com/listennow'>www.mamaturnedmompreneur.com/listennow</a> </li><li>Instagram: <a href='http://www.instagram.com/mamaturnedmompreneur'>www.instagram.com/mamaturnedmompreneur</a> </li></ul><p>Tune in for valuable tips and encouragement to help you thrive as a mom and an entrepreneur!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join me as I chat with <b>Andria Singletary</b>, a life and business coach dedicated to empowering <b>mompreneurs</b>. As a wife and mother of two, Andria understands the unique challenges that come with balancing motherhood and entrepreneurship.</p><p><b>In this episode, we discuss:</b></p><ul><li>How to build a business that aligns with the ever-changing seasons of motherhood</li><li>Strategies for growing your clientele off social media, allowing you to spend more quality time with your children</li><li>Andria&apos;s insights from her podcast, <b>Mama Turned Mompreneur</b>, where she shares practical advice for moms navigating business life</li></ul><p><b>Connect with Andria:</b> </p><ul><li>Website: <a href='http://www.mamaturnedmompreneur.com'>www.mamaturnedmompreneur.com</a>  </li><li>Listen to the <b>Mama Turned Mompreneur Podcast</b>: <a href='http://www.mamaturnedmompreneur.com/listennow'>www.mamaturnedmompreneur.com/listennow</a> </li><li>Instagram: <a href='http://www.instagram.com/mamaturnedmompreneur'>www.instagram.com/mamaturnedmompreneur</a> </li></ul><p>Tune in for valuable tips and encouragement to help you thrive as a mom and an entrepreneur!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14377737-119-setting-up-your-biz-for-your-season-of-life-with-andria-singletary.mp3" length="13861142" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14377737</guid>
    <pubDate>Tue, 13 Feb 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1150</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>119</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>118: Creating Your Freelance Life: Transitioning from Teaching to Copywriting with Kristin Macintyre</itunes:title>
    <title>118: Creating Your Freelance Life: Transitioning from Teaching to Copywriting with Kristin Macintyre</title>
    <itunes:summary><![CDATA[In this episode, I sit down with Kristin Macintyre, a former educator who successfully transformed her career into a thriving freelance copywriting business. After leaving her role as an English instructor at a state university in 2020, Kristin took a bold leap into the freelance world. Now, she has tripled her teaching salary and is passionate about helping fellow educators transition from the classroom to the world of online business. In This Episode, We Discuss: The actionable steps Kristi...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I sit down with <b>Kristin Macintyre</b>, a former educator who successfully transformed her career into a thriving freelance copywriting business. After leaving her role as an English instructor at a state university in 2020, Kristin took a bold leap into the freelance world. Now, she has tripled her teaching salary and is passionate about helping fellow educators transition from the classroom to the world of online business.</p><p><b>In This Episode, We Discuss:</b></p><ul><li>The actionable steps Kristin took to build her successful freelance copywriting career.</li><li>Effective strategies for teachers looking to increase their earning potential and create flexible schedules.</li><li>Inspirational insights from Kristin’s journey that can motivate others to explore freelance opportunities.</li></ul><p><b>Connect with Kristin:</b></p><ul><li><b>Website:</b> <a href='https://www.teachersmaketheleap.com'>teachersmaketheleap.com</a></li><li><b>Instagram:</b> <a href='https://www.instagram.com/teachersmaketheleap'>@teachersmaketheleap</a></li></ul><p><b>Free Resource:</b></p><ul><li><b>Mini Course:</b> Check out Kristin’s free mini course, <a href='https://www.teachersmaketheleap.com/minicourse'>Teachers Make the Leap Mini Course</a>, designed to guide educators in their transition to freelance careers.</li></ul><p>Tune in for valuable insights and actionable tips that will empower you to create your freelance life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I sit down with <b>Kristin Macintyre</b>, a former educator who successfully transformed her career into a thriving freelance copywriting business. After leaving her role as an English instructor at a state university in 2020, Kristin took a bold leap into the freelance world. Now, she has tripled her teaching salary and is passionate about helping fellow educators transition from the classroom to the world of online business.</p><p><b>In This Episode, We Discuss:</b></p><ul><li>The actionable steps Kristin took to build her successful freelance copywriting career.</li><li>Effective strategies for teachers looking to increase their earning potential and create flexible schedules.</li><li>Inspirational insights from Kristin’s journey that can motivate others to explore freelance opportunities.</li></ul><p><b>Connect with Kristin:</b></p><ul><li><b>Website:</b> <a href='https://www.teachersmaketheleap.com'>teachersmaketheleap.com</a></li><li><b>Instagram:</b> <a href='https://www.instagram.com/teachersmaketheleap'>@teachersmaketheleap</a></li></ul><p><b>Free Resource:</b></p><ul><li><b>Mini Course:</b> Check out Kristin’s free mini course, <a href='https://www.teachersmaketheleap.com/minicourse'>Teachers Make the Leap Mini Course</a>, designed to guide educators in their transition to freelance careers.</li></ul><p>Tune in for valuable insights and actionable tips that will empower you to create your freelance life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14089466-118-creating-your-freelance-life-transitioning-from-teaching-to-copywriting-with-kristin-macintyre.mp3" length="18736589" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 06 Feb 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1556</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>118</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>117: When You Know There&#39;s Something More: 3 Steps to Your Next Chapter</itunes:title>
    <title>117: When You Know There&#39;s Something More: 3 Steps to Your Next Chapter</title>
    <itunes:summary><![CDATA[In this episode, I share three actionable steps you can take today to begin moving closer to the next phase of your life or career. If you've been feeling that there's something more out there for you, this episode is a must-listen! What You'll Learn: How to identify what "more" means for you and clarify your goals.Practical exercises to help you explore new opportunities and pathways.The importance of accountability and support in your journey.Get Ready for Homework! This episode comes with ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I share three actionable steps you can take today to begin moving closer to the next phase of your life or career. If you&apos;ve been feeling that there&apos;s something more out there for you, this episode is a must-listen!</p><p><b>What You&apos;ll Learn:</b></p><ol><li>How to identify what &quot;more&quot; means for you and clarify your goals.</li><li>Practical exercises to help you explore new opportunities and pathways.</li><li>The importance of accountability and support in your journey.</li></ol><p><b>Get Ready for Homework!</b><br/>This episode comes with actionable homework designed to help you take immediate steps towards your next chapter. Are you ready to dive in?<br/><br/><b>Resources Mentioned in the Episode:</b></p><ul><li> <a href='https://candacedudley.myflodesk.com/systemsaudit'>Consult Call</a> – A chance to explore your goals with me directly.</li><li><a href='https://12343-house.my.canva.site/abc-membership'>Aligned Business Collective Membership</a> – Join a community of like-minded individuals committed to personal growth.</li></ul><p>If you&apos;re ready to embrace change and seek out what’s next, tune in now!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I share three actionable steps you can take today to begin moving closer to the next phase of your life or career. If you&apos;ve been feeling that there&apos;s something more out there for you, this episode is a must-listen!</p><p><b>What You&apos;ll Learn:</b></p><ol><li>How to identify what &quot;more&quot; means for you and clarify your goals.</li><li>Practical exercises to help you explore new opportunities and pathways.</li><li>The importance of accountability and support in your journey.</li></ol><p><b>Get Ready for Homework!</b><br/>This episode comes with actionable homework designed to help you take immediate steps towards your next chapter. Are you ready to dive in?<br/><br/><b>Resources Mentioned in the Episode:</b></p><ul><li> <a href='https://candacedudley.myflodesk.com/systemsaudit'>Consult Call</a> – A chance to explore your goals with me directly.</li><li><a href='https://12343-house.my.canva.site/abc-membership'>Aligned Business Collective Membership</a> – Join a community of like-minded individuals committed to personal growth.</li></ul><p>If you&apos;re ready to embrace change and seek out what’s next, tune in now!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14376527-117-when-you-know-there-s-something-more-3-steps-to-your-next-chapter.mp3" length="7112146" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14376527</guid>
    <pubDate>Tue, 30 Jan 2024 00:00:00 -0600</pubDate>
    <itunes:duration>587</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>117</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>116: Chasing Passions with Productivity: Organizing Your Life with Dai Smith</itunes:title>
    <title>116: Chasing Passions with Productivity: Organizing Your Life with Dai Smith</title>
    <itunes:summary><![CDATA[In this episode, I’m thrilled to welcome Dai Smith, the owner and founder of Simplicity By Day, LLC. As an organizing and productivity consultant, Dai helps entrepreneurs, professionals, and parents streamline their lives with effective organizing solutions. A certified professional organizer, three-time best-selling author, and international speaker featured on The Drew Barrymore Show, Dai brings a wealth of knowledge and experience to the table. Balancing her roles as a wife, mom, and commu...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m thrilled to welcome <b>Dai Smith</b>, the owner and founder of <b>Simplicity By Day, LLC</b>. As an organizing and productivity consultant, Dai helps entrepreneurs, professionals, and parents streamline their lives with effective organizing solutions. A certified professional organizer, three-time best-selling author, and international speaker featured on <b>The Drew Barrymore Show</b>, Dai brings a wealth of knowledge and experience to the table. Balancing her roles as a wife, mom, and community leader, she understands the unique challenges of maintaining productivity and organization in everyday life.</p><p><b>What You’ll Learn:</b></p><ul><li>How Dai’s personal journey inspired her to empower others through organizing and productivity.</li><li>Practical organizing tips to reduce chaos and enhance productivity in both your business and home environments.</li><li>Insights on juggling multiple roles while passionately pursuing your goals.</li></ul><p><b>Connect with Dai:</b></p><ul><li><b>Instagram:</b> <a href='https://www.instagram.com/simplicitybyday'>@simplicitybyday</a></li><li><b>Website:</b> <a href='https://www.meetwithdai.com/'>www.meetwithdai.com</a></li><li><b>Discover Your Productivity Superpower:</b> <a href='https://discover.simplicitybyday.com/'>Productivity Quiz</a></li></ul><p>Whether you’re looking to declutter your workspace or optimize your daily routines, this episode is packed with inspiration and actionable tips to help you achieve balance and stay focused on your goals. Tune in now!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m thrilled to welcome <b>Dai Smith</b>, the owner and founder of <b>Simplicity By Day, LLC</b>. As an organizing and productivity consultant, Dai helps entrepreneurs, professionals, and parents streamline their lives with effective organizing solutions. A certified professional organizer, three-time best-selling author, and international speaker featured on <b>The Drew Barrymore Show</b>, Dai brings a wealth of knowledge and experience to the table. Balancing her roles as a wife, mom, and community leader, she understands the unique challenges of maintaining productivity and organization in everyday life.</p><p><b>What You’ll Learn:</b></p><ul><li>How Dai’s personal journey inspired her to empower others through organizing and productivity.</li><li>Practical organizing tips to reduce chaos and enhance productivity in both your business and home environments.</li><li>Insights on juggling multiple roles while passionately pursuing your goals.</li></ul><p><b>Connect with Dai:</b></p><ul><li><b>Instagram:</b> <a href='https://www.instagram.com/simplicitybyday'>@simplicitybyday</a></li><li><b>Website:</b> <a href='https://www.meetwithdai.com/'>www.meetwithdai.com</a></li><li><b>Discover Your Productivity Superpower:</b> <a href='https://discover.simplicitybyday.com/'>Productivity Quiz</a></li></ul><p>Whether you’re looking to declutter your workspace or optimize your daily routines, this episode is packed with inspiration and actionable tips to help you achieve balance and stay focused on your goals. Tune in now!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14051602-116-chasing-passions-with-productivity-organizing-your-life-with-dai-smith.mp3" length="15227878" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 23 Jan 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1264</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>116</itunes:episode>
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  <item>
    <itunes:title>115: Finding Your Vision with Erin Resteiner: Crafting a Life You Love</itunes:title>
    <title>115: Finding Your Vision with Erin Resteiner: Crafting a Life You Love</title>
    <itunes:summary><![CDATA[In this inspiring episode, I chat with Erin Resteiner, a multi-passionate entrepreneur whose Instagram bio captures her essence: "woman, wife, mom, forever adventurer." As the founder and owner of The Highway Brewing Company, a full-service restaurant and craft brewery, and Kit’s, a mission-driven gift boutique in downtown West Branch, Michigan, Erin has nearly a decade of experience in building businesses that reflect her values. What You’ll Discover: Erin’s entrepreneurial journey and how i...]]></itunes:summary>
    <description><![CDATA[<p>In this inspiring episode, I chat with Erin Resteiner, a multi-passionate entrepreneur whose Instagram bio captures her essence: &quot;woman, wife, mom, forever adventurer.&quot; As the founder and owner of <b>The Highway Brewing Company</b>, a full-service restaurant and craft brewery, and <b>Kit’s</b>, a mission-driven gift boutique in downtown West Branch, Michigan, Erin has nearly a decade of experience in building businesses that reflect her values.</p><p><b>What You’ll Discover:</b></p><ul><li>Erin’s entrepreneurial journey and how it has shaped her vision for life and business.</li><li>Practical tips for gaining clarity and purpose in your own personal and professional goals.</li><li>Insights on balancing family life, business responsibilities, and the adventure of living fully.</li></ul><p><b>Connect with Erin:</b></p><ul><li>Website: <a href='https://www.erinresteiner.com'>https://www.erinresteiner.com</a> </li><li>Instagram: <a href='https://www.instagram.com/erinresteiner/'>@erinresteiner</a></li><li>Bloom Event (<em>please note the date has passed</em>)</li></ul><p>Join us to be inspired by Erin’s journey of entrepreneurship, adventure, and purpose. Learn how to craft a vision for your own life that aligns with your passions and values!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this inspiring episode, I chat with Erin Resteiner, a multi-passionate entrepreneur whose Instagram bio captures her essence: &quot;woman, wife, mom, forever adventurer.&quot; As the founder and owner of <b>The Highway Brewing Company</b>, a full-service restaurant and craft brewery, and <b>Kit’s</b>, a mission-driven gift boutique in downtown West Branch, Michigan, Erin has nearly a decade of experience in building businesses that reflect her values.</p><p><b>What You’ll Discover:</b></p><ul><li>Erin’s entrepreneurial journey and how it has shaped her vision for life and business.</li><li>Practical tips for gaining clarity and purpose in your own personal and professional goals.</li><li>Insights on balancing family life, business responsibilities, and the adventure of living fully.</li></ul><p><b>Connect with Erin:</b></p><ul><li>Website: <a href='https://www.erinresteiner.com'>https://www.erinresteiner.com</a> </li><li>Instagram: <a href='https://www.instagram.com/erinresteiner/'>@erinresteiner</a></li><li>Bloom Event (<em>please note the date has passed</em>)</li></ul><p>Join us to be inspired by Erin’s journey of entrepreneurship, adventure, and purpose. Learn how to craft a vision for your own life that aligns with your passions and values!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14143475-115-finding-your-vision-with-erin-resteiner-crafting-a-life-you-love.mp3" length="10761555" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 16 Jan 2024 00:00:00 -0600</pubDate>
    <itunes:duration>892</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>115</itunes:episode>
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  <item>
    <itunes:title>114: 2023’s Reflections with ABC: What Gets to Stay + What Goes for a Strong 2024</itunes:title>
    <title>114: 2023’s Reflections with ABC: What Gets to Stay + What Goes for a Strong 2024</title>
    <itunes:summary><![CDATA[In this special reflection episode, Andrea, Brittany, and Candace team up to review their personal and professional journeys through 2023. They discuss what worked, what they’re letting go, and the exciting new intentions they’re setting for 2024. If you’re ready to make intentional changes and follow along with their growth, this episode is a must-listen! Episode Highlights: Insightful reflections on 2023’s wins and challengesStrategies for goal-setting and letting go of what no longer serve...]]></itunes:summary>
    <description><![CDATA[<p>In this special reflection episode, Andrea, Brittany, and Candace team up to review their personal and professional journeys through 2023. They discuss what worked, what they’re letting go, and the exciting new intentions they’re setting for 2024. If you’re ready to make intentional changes and follow along with their growth, this episode is a must-listen!</p><p><b>Episode Highlights:</b></p><ul><li>Insightful reflections on 2023’s wins and challenges</li><li>Strategies for goal-setting and letting go of what no longer serves you</li><li>Intentional changes for 2024 in both life and business</li></ul><p><b>Stay Connected with ABC Collaborations:</b><br/>For updates on new projects, join our <a href='https://andrearaehanson.myflodesk.com/abc-list'>ABC Mailing List</a></p><p><b>Connect with Us on Instagram:</b> </p><ul><li>Andrea: <a href='https://www.instagram.com/andrea.hanson.82/'>@andrea.hanson.82</a></li><li>Brittany: <a href='https://www.instagram.com/the.joyful.pursuit/'>@the.joyful.pursuit</a></li><li>Candace: <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a></li></ul><p><a href='https://12343-house.my.canva.site/abc-membership'><b>Join Our Membership</b></a> for exclusive insights and support on your growth journey in 2024.</p><p>Tune in to get inspired for your own reflection and goal-setting, and to catch a sneak peek of what’s next with ABC!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this special reflection episode, Andrea, Brittany, and Candace team up to review their personal and professional journeys through 2023. They discuss what worked, what they’re letting go, and the exciting new intentions they’re setting for 2024. If you’re ready to make intentional changes and follow along with their growth, this episode is a must-listen!</p><p><b>Episode Highlights:</b></p><ul><li>Insightful reflections on 2023’s wins and challenges</li><li>Strategies for goal-setting and letting go of what no longer serves you</li><li>Intentional changes for 2024 in both life and business</li></ul><p><b>Stay Connected with ABC Collaborations:</b><br/>For updates on new projects, join our <a href='https://andrearaehanson.myflodesk.com/abc-list'>ABC Mailing List</a></p><p><b>Connect with Us on Instagram:</b> </p><ul><li>Andrea: <a href='https://www.instagram.com/andrea.hanson.82/'>@andrea.hanson.82</a></li><li>Brittany: <a href='https://www.instagram.com/the.joyful.pursuit/'>@the.joyful.pursuit</a></li><li>Candace: <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a></li></ul><p><a href='https://12343-house.my.canva.site/abc-membership'><b>Join Our Membership</b></a> for exclusive insights and support on your growth journey in 2024.</p><p>Tune in to get inspired for your own reflection and goal-setting, and to catch a sneak peek of what’s next with ABC!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/14259561-114-2023-s-reflections-with-abc-what-gets-to-stay-what-goes-for-a-strong-2024.mp3" length="13345191" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 09 Jan 2024 00:00:00 -0600</pubDate>
    <podcast:soundbite startTime="918.417" duration="35.0" />
    <itunes:duration>1107</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>114</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>113: The Real Truth About Marketing with Hilary Krueger: Overcoming Barriers &amp; Building Relationship-Driven Businesses</itunes:title>
    <title>113: The Real Truth About Marketing with Hilary Krueger: Overcoming Barriers &amp; Building Relationship-Driven Businesses</title>
    <itunes:summary><![CDATA[In this episode, I’m sitting down with Hilary Krueger, a Minnesota mom of four and expert in content and email marketing for relationship-focused, story-driven businesses. Based in the Twin Cities, Hilary works with both local businesses and online entrepreneurs, helping them build meaningful connections through their marketing strategies. Together, we unpack common challenges that hold entrepreneurs back from pursuing their goals, share actionable marketing insights, and discuss what it’s re...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m sitting down with Hilary Krueger, a Minnesota mom of four and expert in content and email marketing for relationship-focused, story-driven businesses. Based in the Twin Cities, Hilary works with both local businesses and online entrepreneurs, helping them build meaningful connections through their marketing strategies. Together, we unpack common challenges that hold entrepreneurs back from pursuing their goals, share actionable marketing insights, and discuss what it’s really like to branch out and build a business independently.</p><p><b>What You&apos;ll Learn in This Episode:</b></p><ul><li>Key strategies for relationship-driven, story-based content marketing</li><li>Tips for using email marketing to strengthen client connections</li><li>Overcoming mindset blocks in entrepreneurship and goal-setting</li></ul><p><b>Connect with Hilary: </b></p><ul><li>Website: <a href='https://hilarykrueger.com/'>https://hilarykrueger.com/</a> </li><li>Tik Tok: <a href='https://www.tiktok.com/@honestceohilary/'>https://www.tiktok.com/@honestceohilary/</a></li><li>Instagram: <a href='http://www.instagram.com/hilarykrueger/'>www.instagram.com/hilarykrueger/</a></li></ul><p>If you’re finding value in these episodes, please leave a review—it truly supports the show and helps other listeners find us. Thank you for being here and being part of this community! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m sitting down with Hilary Krueger, a Minnesota mom of four and expert in content and email marketing for relationship-focused, story-driven businesses. Based in the Twin Cities, Hilary works with both local businesses and online entrepreneurs, helping them build meaningful connections through their marketing strategies. Together, we unpack common challenges that hold entrepreneurs back from pursuing their goals, share actionable marketing insights, and discuss what it’s really like to branch out and build a business independently.</p><p><b>What You&apos;ll Learn in This Episode:</b></p><ul><li>Key strategies for relationship-driven, story-based content marketing</li><li>Tips for using email marketing to strengthen client connections</li><li>Overcoming mindset blocks in entrepreneurship and goal-setting</li></ul><p><b>Connect with Hilary: </b></p><ul><li>Website: <a href='https://hilarykrueger.com/'>https://hilarykrueger.com/</a> </li><li>Tik Tok: <a href='https://www.tiktok.com/@honestceohilary/'>https://www.tiktok.com/@honestceohilary/</a></li><li>Instagram: <a href='http://www.instagram.com/hilarykrueger/'>www.instagram.com/hilarykrueger/</a></li></ul><p>If you’re finding value in these episodes, please leave a review—it truly supports the show and helps other listeners find us. Thank you for being here and being part of this community! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13896091-113-the-real-truth-about-marketing-with-hilary-krueger-overcoming-barriers-building-relationship-driven-businesses.mp3" length="17594615" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 12 Dec 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1461</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>113</itunes:episode>
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  <item>
    <itunes:title>112: Granting Yourself Permission This Holiday Season: Boundaries, Rest &amp; Embracing Change</itunes:title>
    <title>112: Granting Yourself Permission This Holiday Season: Boundaries, Rest &amp; Embracing Change</title>
    <itunes:summary><![CDATA[In this solo episode, I’m here to grant you all the permissions you need for a fulfilling, stress-free holiday season. We’re diving into how to set healthy boundaries, prioritize rest, and navigate holiday pivots so that you can enjoy the celebrations on your own terms. If you’re someone who tends to rush through the holiday season taking care of everyone else, it’s time to prioritize you! Tune in to learn simple, practical steps to make this season more joyful and intentional. Topics Covered...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode, I’m here to grant you all the permissions you need for a fulfilling, stress-free holiday season. We’re diving into how to set healthy boundaries, prioritize rest, and navigate holiday pivots so that you can enjoy the celebrations on your own terms. If you’re someone who tends to rush through the holiday season taking care of everyone else, it’s time to prioritize <em>you</em>! Tune in to learn simple, practical steps to make this season more joyful and intentional.</p><p><b>Topics Covered in This Episode:</b></p><ul><li>Setting boundaries to reduce holiday stress</li><li>How to prioritize rest and recharge during the busy season</li><li>Embracing necessary pivots for a more intentional holiday</li></ul><p><b>Free Resources Mentioned in this Episode:</b></p><ul><li><a href='https://candacedudley.myflodesk.com/3days'>Meditations + Journal Prompts</a></li><li>Get on my email list <a href='https://candacedudley.myflodesk.com/emaillist'>here</a></li></ul><p>If you’re loving the show, please take a moment to leave a review. Thank you for being part of this journey, and here’s to making this holiday season truly yours!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode, I’m here to grant you all the permissions you need for a fulfilling, stress-free holiday season. We’re diving into how to set healthy boundaries, prioritize rest, and navigate holiday pivots so that you can enjoy the celebrations on your own terms. If you’re someone who tends to rush through the holiday season taking care of everyone else, it’s time to prioritize <em>you</em>! Tune in to learn simple, practical steps to make this season more joyful and intentional.</p><p><b>Topics Covered in This Episode:</b></p><ul><li>Setting boundaries to reduce holiday stress</li><li>How to prioritize rest and recharge during the busy season</li><li>Embracing necessary pivots for a more intentional holiday</li></ul><p><b>Free Resources Mentioned in this Episode:</b></p><ul><li><a href='https://candacedudley.myflodesk.com/3days'>Meditations + Journal Prompts</a></li><li>Get on my email list <a href='https://candacedudley.myflodesk.com/emaillist'>here</a></li></ul><p>If you’re loving the show, please take a moment to leave a review. Thank you for being part of this journey, and here’s to making this holiday season truly yours!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13970480-112-granting-yourself-permission-this-holiday-season-boundaries-rest-embracing-change.mp3" length="10323364" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 05 Dec 2023 00:00:00 -0600</pubDate>
    <itunes:duration>855</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>112</itunes:episode>
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  <item>
    <itunes:title>111: Beyond Bookkeeping: Empower Your Business Finances with Rebecca Blankenship</itunes:title>
    <title>111: Beyond Bookkeeping: Empower Your Business Finances with Rebecca Blankenship</title>
    <itunes:summary><![CDATA[In this episode, we’re joined by Rebecca Blankenship, founder of Snowdrop Bookkeeping Solutions, where she’s on a mission to empower entrepreneurs by providing expert bookkeeping, financial clarity, and confidence. Snowdrop Bookkeeping Solutions is dedicated to helping business owners manage their finances with ease, focusing on partnership and transparency to remove the common stress and shame associated with money management. Rebecca shares how her team delivers insightful guidance, empower...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we’re joined by Rebecca Blankenship, founder of <b>Snowdrop Bookkeeping Solutions</b>, where she’s on a mission to empower entrepreneurs by providing expert bookkeeping, financial clarity, and confidence. Snowdrop Bookkeeping Solutions is dedicated to helping business owners manage their finances with ease, focusing on partnership and transparency to remove the common stress and shame associated with money management. Rebecca shares how her team delivers insightful guidance, empowering clients to understand and leverage their numbers to achieve financial goals with confidence.</p><p>If you’re an entrepreneur looking for reliable, judgment-free bookkeeping support, this episode is for you!</p><p><b>Key Topics Covered:</b></p><ul><li>The common financial challenges faced by entrepreneurs and how to overcome them</li><li>How to manage your business finances without the overwhelm</li><li>Tips for building a trusting relationship with your bookkeeping team</li><li>Steps to reach your financial goals and gain clarity on your business’s financial health</li></ul><p><b>Ready to take control of your business finances?</b> Connect with Rebecca and the Snowdrop team today to discover how expert bookkeeping can help you grow your business with confidence.</p><p><b>Book a Free 30-Minute Discovery Call</b>: <a href='http://www.snowdropbookkeeping.com'>Snowdrop Bookkeeping Solutions</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we’re joined by Rebecca Blankenship, founder of <b>Snowdrop Bookkeeping Solutions</b>, where she’s on a mission to empower entrepreneurs by providing expert bookkeeping, financial clarity, and confidence. Snowdrop Bookkeeping Solutions is dedicated to helping business owners manage their finances with ease, focusing on partnership and transparency to remove the common stress and shame associated with money management. Rebecca shares how her team delivers insightful guidance, empowering clients to understand and leverage their numbers to achieve financial goals with confidence.</p><p>If you’re an entrepreneur looking for reliable, judgment-free bookkeeping support, this episode is for you!</p><p><b>Key Topics Covered:</b></p><ul><li>The common financial challenges faced by entrepreneurs and how to overcome them</li><li>How to manage your business finances without the overwhelm</li><li>Tips for building a trusting relationship with your bookkeeping team</li><li>Steps to reach your financial goals and gain clarity on your business’s financial health</li></ul><p><b>Ready to take control of your business finances?</b> Connect with Rebecca and the Snowdrop team today to discover how expert bookkeeping can help you grow your business with confidence.</p><p><b>Book a Free 30-Minute Discovery Call</b>: <a href='http://www.snowdropbookkeeping.com'>Snowdrop Bookkeeping Solutions</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13928750-111-beyond-bookkeeping-empower-your-business-finances-with-rebecca-blankenship.mp3" length="23521973" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 28 Nov 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1955</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>111</itunes:episode>
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  <item>
    <itunes:title>110: Leaving Your 9-5 &amp; What to Expect: Part 2 with Andrea, Brittany, and Candace</itunes:title>
    <title>110: Leaving Your 9-5 &amp; What to Expect: Part 2 with Andrea, Brittany, and Candace</title>
    <itunes:summary><![CDATA[Following last week's insightful episode, we’ve received your questions and takeaways via DMs and emails! In this special Part 2 episode, we dive deeper into your inquiries, sharing our unique experiences as we navigate the journey of leaving the traditional 9-5 grind. Our aim is to connect the dots and provide the clarity you’re seeking as you consider making this transition. What You’ll Discover: Answers to your burning questions about transitioning from a 9-5 job to entrepreneurship.Real-l...]]></itunes:summary>
    <description><![CDATA[<p>Following last week&apos;s insightful episode, we’ve received your questions and takeaways via DMs and emails! In this special Part 2 episode, we dive deeper into your inquiries, sharing our unique experiences as we navigate the journey of leaving the traditional 9-5 grind. Our aim is to connect the dots and provide the clarity you’re seeking as you consider making this transition.</p><p><b>What You’ll Discover:</b></p><ul><li>Answers to your burning questions about transitioning from a 9-5 job to entrepreneurship.</li><li>Real-life examples and experiences that highlight the challenges and rewards of this leap.</li><li>Tips and advice to help you navigate your own path toward independence.</li></ul><p><b>Keep the Conversation Going!</b> We love hearing from you, so keep those DMs coming! Your feedback and questions inspire our content.</p><p><b>Andrea&apos;s How She Did It Event</b>: <em>*please note sign up closed 11/30/23</em><br/><br/><b>Connect with us on Instagram: </b></p><ul><li>Andrea <a href='https://www.instagram.com/andrea.hanson.82/'>@andrea.hanson.82</a></li><li>Brittany <a href='https://www.instagram.com/the.joyful.pursuit/'>@the.joyful.pursuit</a></li><li>Candace <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a></li></ul><p>Join us for this engaging conversation and gain insights that can support your journey toward leaving the 9-5 grind. Tune in now!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Following last week&apos;s insightful episode, we’ve received your questions and takeaways via DMs and emails! In this special Part 2 episode, we dive deeper into your inquiries, sharing our unique experiences as we navigate the journey of leaving the traditional 9-5 grind. Our aim is to connect the dots and provide the clarity you’re seeking as you consider making this transition.</p><p><b>What You’ll Discover:</b></p><ul><li>Answers to your burning questions about transitioning from a 9-5 job to entrepreneurship.</li><li>Real-life examples and experiences that highlight the challenges and rewards of this leap.</li><li>Tips and advice to help you navigate your own path toward independence.</li></ul><p><b>Keep the Conversation Going!</b> We love hearing from you, so keep those DMs coming! Your feedback and questions inspire our content.</p><p><b>Andrea&apos;s How She Did It Event</b>: <em>*please note sign up closed 11/30/23</em><br/><br/><b>Connect with us on Instagram: </b></p><ul><li>Andrea <a href='https://www.instagram.com/andrea.hanson.82/'>@andrea.hanson.82</a></li><li>Brittany <a href='https://www.instagram.com/the.joyful.pursuit/'>@the.joyful.pursuit</a></li><li>Candace <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a></li></ul><p>Join us for this engaging conversation and gain insights that can support your journey toward leaving the 9-5 grind. Tune in now!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13992221-110-leaving-your-9-5-what-to-expect-part-2-with-andrea-brittany-and-candace.mp3" length="17274217" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 21 Nov 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1434</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>110</itunes:episode>
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  </item>
  <item>
    <itunes:title>109: Leaving Your 9-5 &amp; What to Expect: Insights from Andrea, Brittany, and Candace</itunes:title>
    <title>109: Leaving Your 9-5 &amp; What to Expect: Insights from Andrea, Brittany, and Candace</title>
    <itunes:summary><![CDATA[In this episode, I’m joined by my two best friends, Andrea and Brittany, as we share our experiences and insights after leaving the traditional 9-5 grind. We spent a morning together discussing our thoughts, struggles, and the valuable lessons we’ve learned along the way. With three unique perspectives, this episode is packed with relatable stories and practical advice for anyone considering taking the leap into entrepreneurship. What You’ll Discover: Personal stories about the challenges and...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m joined by my two best friends, Andrea and Brittany, as we share our experiences and insights after leaving the traditional 9-5 grind. We spent a morning together discussing our thoughts, struggles, and the valuable lessons we’ve learned along the way. With three unique perspectives, this episode is packed with relatable stories and practical advice for anyone considering taking the leap into entrepreneurship.</p><p><b>What You’ll Discover:</b></p><ul><li>Personal stories about the challenges and triumphs of leaving a 9-5 job.</li><li>Practical tips and advice for making the transition to entrepreneurship.</li><li>Insights into what to expect in the early stages of your entrepreneurial journey.</li></ul><p><a href='https://12343-house.my.canva.site/abc-membership'><b>Join Our Membership</b></a><b>:</b> If you’re looking for support and community on your entrepreneurial journey, consider joining our membership for exclusive resources, networking opportunities, and more! </p><p><b>Connect with us on Instagram:</b></p><ul><li>Andrea <a href='https://www.instagram.com/andrea.hanson.82/'>@andrea.hanson.82</a></li><li>Brittany <a href='https://www.instagram.com/the.joyful.pursuit/'>@the.joyful.pursuit</a></li><li>Candace <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a></li></ul><p>If you’re contemplating leaving your 9-5 job or simply curious about the entrepreneurial journey, this episode is for you! Tune in for a dose of inspiration and encouragement as we navigate this exciting transition together. </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m joined by my two best friends, Andrea and Brittany, as we share our experiences and insights after leaving the traditional 9-5 grind. We spent a morning together discussing our thoughts, struggles, and the valuable lessons we’ve learned along the way. With three unique perspectives, this episode is packed with relatable stories and practical advice for anyone considering taking the leap into entrepreneurship.</p><p><b>What You’ll Discover:</b></p><ul><li>Personal stories about the challenges and triumphs of leaving a 9-5 job.</li><li>Practical tips and advice for making the transition to entrepreneurship.</li><li>Insights into what to expect in the early stages of your entrepreneurial journey.</li></ul><p><a href='https://12343-house.my.canva.site/abc-membership'><b>Join Our Membership</b></a><b>:</b> If you’re looking for support and community on your entrepreneurial journey, consider joining our membership for exclusive resources, networking opportunities, and more! </p><p><b>Connect with us on Instagram:</b></p><ul><li>Andrea <a href='https://www.instagram.com/andrea.hanson.82/'>@andrea.hanson.82</a></li><li>Brittany <a href='https://www.instagram.com/the.joyful.pursuit/'>@the.joyful.pursuit</a></li><li>Candace <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a></li></ul><p>If you’re contemplating leaving your 9-5 job or simply curious about the entrepreneurial journey, this episode is for you! Tune in for a dose of inspiration and encouragement as we navigate this exciting transition together. </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13862915-109-leaving-your-9-5-what-to-expect-insights-from-andrea-brittany-and-candace.mp3" length="16525342" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 14 Nov 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1372</itunes:duration>
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  <item>
    <itunes:title>108: Saying No to Hustle Culture with Anusha </itunes:title>
    <title>108: Saying No to Hustle Culture with Anusha </title>
    <itunes:summary><![CDATA[In this episode, I’m excited to chat with Anusha, the founder of Thulisa Naturals. Once an occupational therapist, Anusha's journey took a transformative turn during her postpartum experience when she discovered the healing power of natural products. This inspired her to create Thulisa Naturals, a bath and body business dedicated to crafting clean, nourishing products that empower women to prioritize self-care. What You’ll Learn: Anusha’s journey from occupational therapy to entrepreneurship ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m excited to chat with Anusha, the founder of Thulisa Naturals. Once an occupational therapist, Anusha&apos;s journey took a transformative turn during her postpartum experience when she discovered the healing power of natural products. This inspired her to create <b>Thulisa Naturals</b>, a bath and body business dedicated to crafting clean, nourishing products that empower women to prioritize self-care.</p><p><b>What You’ll Learn:</b></p><ul><li>Anusha’s journey from occupational therapy to entrepreneurship and how her postpartum experience shaped her mission.</li><li>The importance of embracing self-care and rejecting hustle culture in today’s fast-paced world.</li><li>Insight into the creation and benefits of clean, natural products for personal wellness.</li></ul><p><b>Connect with Anusha:</b></p><ul><li><b>Website:</b> <a href='http://www.thulisanaturals.com'>Thulisa Naturals</a></li><li><b>Instagram:</b> <a href='https://www.instagram.com/thulisanaturalss'>@thulisanaturalss</a></li></ul><p>Tune in for an inspiring conversation that encourages you to say no to hustle culture and yes to a more balanced, self-caring lifestyle!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m excited to chat with Anusha, the founder of Thulisa Naturals. Once an occupational therapist, Anusha&apos;s journey took a transformative turn during her postpartum experience when she discovered the healing power of natural products. This inspired her to create <b>Thulisa Naturals</b>, a bath and body business dedicated to crafting clean, nourishing products that empower women to prioritize self-care.</p><p><b>What You’ll Learn:</b></p><ul><li>Anusha’s journey from occupational therapy to entrepreneurship and how her postpartum experience shaped her mission.</li><li>The importance of embracing self-care and rejecting hustle culture in today’s fast-paced world.</li><li>Insight into the creation and benefits of clean, natural products for personal wellness.</li></ul><p><b>Connect with Anusha:</b></p><ul><li><b>Website:</b> <a href='http://www.thulisanaturals.com'>Thulisa Naturals</a></li><li><b>Instagram:</b> <a href='https://www.instagram.com/thulisanaturalss'>@thulisanaturalss</a></li></ul><p>Tune in for an inspiring conversation that encourages you to say no to hustle culture and yes to a more balanced, self-caring lifestyle!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13850859-108-saying-no-to-hustle-culture-with-anusha.mp3" length="13492409" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 07 Nov 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1119</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>107: Harnessing the Power of Communication Through the Babble</itunes:title>
    <title>107: Harnessing the Power of Communication Through the Babble</title>
    <itunes:summary><![CDATA[In this empowering solo episode, I explore taking up space and courageously pursuing your entrepreneurial goals. Discover how embracing the power of the babble can lead to clarity and inspiration in your journey toward personal and professional growth. This quick, life-giving episode encourages you to express yourself and share your dreams with others, especially as women, moms, and entrepreneurs navigating the hustle of life. What You’ll Discover: The significance of self-expression and taki...]]></itunes:summary>
    <description><![CDATA[<p>In this empowering solo episode, I explore <b>taking up space</b> and courageously pursuing your <b>entrepreneurial goals</b>. Discover how embracing the <b>power of the babble</b> can lead to clarity and inspiration in your journey toward <b>personal and professional growth</b>. This quick, life-giving episode encourages you to express yourself and share your dreams with others, especially as women, moms, and entrepreneurs navigating the hustle of life.</p><p><b>What You’ll Discover:</b></p><ul><li>The significance of <b>self-expression</b> and <b>taking up space</b> in conversations and in life.</li><li>How sharing your thoughts and ideas can propel you toward your goals as a <b>solopreneur</b>.</li><li>Tips on embracing vulnerability and authenticity to foster connections in your <b>business journey</b>.</li></ul><p><b>Resources Mentioned:</b></p><ul><li>Grab the <a href='https://candacedudley.myflodesk.com/5stepguide'><b>full workbook guide</b></a> mentioned in the episode for free!</li><li>Interested in a one-on-one session? You can always book a <a href='https://candacedudley.myflodesk.com/week'>week</a> or <a href='https://candacedudley.myflodesk.com/month'>month</a> with me if you need someone to <b>babble</b> with about your <b>entrepreneurial journey</b>!</li></ul><p>Tune in to harness the power of your voice and unlock new possibilities for your life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this empowering solo episode, I explore <b>taking up space</b> and courageously pursuing your <b>entrepreneurial goals</b>. Discover how embracing the <b>power of the babble</b> can lead to clarity and inspiration in your journey toward <b>personal and professional growth</b>. This quick, life-giving episode encourages you to express yourself and share your dreams with others, especially as women, moms, and entrepreneurs navigating the hustle of life.</p><p><b>What You’ll Discover:</b></p><ul><li>The significance of <b>self-expression</b> and <b>taking up space</b> in conversations and in life.</li><li>How sharing your thoughts and ideas can propel you toward your goals as a <b>solopreneur</b>.</li><li>Tips on embracing vulnerability and authenticity to foster connections in your <b>business journey</b>.</li></ul><p><b>Resources Mentioned:</b></p><ul><li>Grab the <a href='https://candacedudley.myflodesk.com/5stepguide'><b>full workbook guide</b></a> mentioned in the episode for free!</li><li>Interested in a one-on-one session? You can always book a <a href='https://candacedudley.myflodesk.com/week'>week</a> or <a href='https://candacedudley.myflodesk.com/month'>month</a> with me if you need someone to <b>babble</b> with about your <b>entrepreneurial journey</b>!</li></ul><p>Tune in to harness the power of your voice and unlock new possibilities for your life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 31 Oct 2023 00:00:00 -0500</pubDate>
    <podcast:soundbite startTime="178.374" duration="35.5" />
    <itunes:duration>619</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>106: Breath and Awareness: The Body-Mind Connection with Anna Marie</itunes:title>
    <title>106: Breath and Awareness: The Body-Mind Connection with Anna Marie</title>
    <itunes:summary><![CDATA[In this enlightening episode, I’m joined by Anna Marie, a passionate advocate for the body and mind connection. As an experienced respiratory therapist, certified VAT, and Breath and Wellness Coach, Anna Marie expertly bridges the gap between science and spirituality through the art of breath. What You’ll Discover: How to harness the power of your breath to enhance your mental wellness and overall health.The importance of creating awareness in your daily life and how it can transform your per...]]></itunes:summary>
    <description><![CDATA[<p>In this enlightening episode, I’m joined by <b>Anna Marie</b>, a passionate advocate for the <b>body and mind connection</b>. As an experienced respiratory therapist, certified VAT, and Breath and Wellness Coach, Anna Marie expertly bridges the gap between science and spirituality through the art of breath.</p><p><b>What You’ll Discover:</b></p><ul><li>How to harness the power of your breath to enhance your <b>mental wellness</b> and overall health.</li><li>The importance of creating awareness in your daily life and how it can transform your perspective.</li><li>Practical tips for incorporating breathwork and mindfulness into your routine for personal growth.</li></ul><p><b>Connect with Anna:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/awaken.with.anna/'>@awaken.with.anna</a></li><li><a href='https://www.facebook.com/profile.php?id=100088686903975&amp;mibextid=LQQJ4d'>Facebook</a></li><li><a href='http://www.awakenwithanna.com'>www.awakenwithanna.com</a></li><li>Email: helloawakenwithanna@gmail.com</li></ul><p>Join us as we explore how understanding your breath can empower you to lead a more fulfilling and intentional life. Tune in to awaken your potential and discover new ways to connect with yourself!<br/><br/>Retreat Details: <a href='https://tranquilitytrails.net/?fbclid=IwAR3mWv4C0_C7cgMVMZDPqhvAESrIfvFuVWVizrQ7G_nhAMnC_duRs4cHZSE'>Tranquility Trails</a><em> *please note this date has passed</em></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this enlightening episode, I’m joined by <b>Anna Marie</b>, a passionate advocate for the <b>body and mind connection</b>. As an experienced respiratory therapist, certified VAT, and Breath and Wellness Coach, Anna Marie expertly bridges the gap between science and spirituality through the art of breath.</p><p><b>What You’ll Discover:</b></p><ul><li>How to harness the power of your breath to enhance your <b>mental wellness</b> and overall health.</li><li>The importance of creating awareness in your daily life and how it can transform your perspective.</li><li>Practical tips for incorporating breathwork and mindfulness into your routine for personal growth.</li></ul><p><b>Connect with Anna:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/awaken.with.anna/'>@awaken.with.anna</a></li><li><a href='https://www.facebook.com/profile.php?id=100088686903975&amp;mibextid=LQQJ4d'>Facebook</a></li><li><a href='http://www.awakenwithanna.com'>www.awakenwithanna.com</a></li><li>Email: helloawakenwithanna@gmail.com</li></ul><p>Join us as we explore how understanding your breath can empower you to lead a more fulfilling and intentional life. Tune in to awaken your potential and discover new ways to connect with yourself!<br/><br/>Retreat Details: <a href='https://tranquilitytrails.net/?fbclid=IwAR3mWv4C0_C7cgMVMZDPqhvAESrIfvFuVWVizrQ7G_nhAMnC_duRs4cHZSE'>Tranquility Trails</a><em> *please note this date has passed</em></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 24 Oct 2023 00:00:00 -0500</pubDate>
    <itunes:duration>2133</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>105: When Priorities Shift: Navigating Career Changes and Parenthood with Breanna Mueller</itunes:title>
    <title>105: When Priorities Shift: Navigating Career Changes and Parenthood with Breanna Mueller</title>
    <itunes:summary><![CDATA[In this episode, I chat with Breanna Mueller, an inspiring entrepreneur and educator from Winona, MN. Breanna's journey is a testament to resilience and adaptability. After pursuing her passion as an Agricultural Education Teacher and FFA Advisor, she faced the challenges of her husband’s demanding job, which led her to start her BODi business focused on health and wellness. Discover how Breanna fell in love with helping others achieve their health goals and launched an online western boutiqu...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I chat with Breanna Mueller, an inspiring entrepreneur and educator from Winona, MN. Breanna&apos;s journey is a testament to resilience and adaptability. After pursuing her passion as an Agricultural Education Teacher and FFA Advisor, she faced the challenges of her husband’s demanding job, which led her to start her BODi business focused on health and wellness.</p><p>Discover how Breanna fell in love with helping others achieve their health goals and launched an online western boutique in 2021. In March 2023, she embraced the beautiful journey of motherhood and soon after landed her dream role on the North Dakota Agricultural Education and FFA state staff, where she helps teachers and organizes FFA events.</p><p><b>What You’ll Learn:</b></p><ul><li>The impact of shifting priorities in personal and professional life.</li><li>Strategies for balancing entrepreneurship with motherhood and a teaching career.</li><li>Insights into building a business that aligns with your values and passions.</li></ul><p><b>Connect with Breanna:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/breanna.mueller'>@breanna.mueller</a></li></ul><p>Tune in to hear Breanna’s powerful story of navigating career transitions, motherhood, and the pursuit of passion!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I chat with Breanna Mueller, an inspiring entrepreneur and educator from Winona, MN. Breanna&apos;s journey is a testament to resilience and adaptability. After pursuing her passion as an Agricultural Education Teacher and FFA Advisor, she faced the challenges of her husband’s demanding job, which led her to start her BODi business focused on health and wellness.</p><p>Discover how Breanna fell in love with helping others achieve their health goals and launched an online western boutique in 2021. In March 2023, she embraced the beautiful journey of motherhood and soon after landed her dream role on the North Dakota Agricultural Education and FFA state staff, where she helps teachers and organizes FFA events.</p><p><b>What You’ll Learn:</b></p><ul><li>The impact of shifting priorities in personal and professional life.</li><li>Strategies for balancing entrepreneurship with motherhood and a teaching career.</li><li>Insights into building a business that aligns with your values and passions.</li></ul><p><b>Connect with Breanna:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/breanna.mueller'>@breanna.mueller</a></li></ul><p>Tune in to hear Breanna’s powerful story of navigating career transitions, motherhood, and the pursuit of passion!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13656180</guid>
    <pubDate>Tue, 17 Oct 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1872</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>104: Living Beyond the Fear: Embracing Change and Building Authority with Gretchen Vandegrift</itunes:title>
    <title>104: Living Beyond the Fear: Embracing Change and Building Authority with Gretchen Vandegrift</title>
    <itunes:summary><![CDATA[In this inspiring episode, I sit down with Gretchen Vandegrift, a former Spa Director turned Podcast Guesting Manager. With over 14 years of experience overseeing multi-million dollar operations and seven years running her own successful online coaching business, Gretchen has navigated the challenges of entrepreneurship and motherhood. Her entrepreneurial journey began when she realized the demands of the corporate grind and motherhood were taking a toll on her well-being. After the birth of ...]]></itunes:summary>
    <description><![CDATA[<p>In this inspiring episode, I sit down with Gretchen Vandegrift, a former Spa Director turned Podcast Guesting Manager. With over 14 years of experience overseeing multi-million dollar operations and seven years running her own successful online coaching business, Gretchen has navigated the challenges of entrepreneurship and motherhood.</p><p>Her entrepreneurial journey began when she realized the demands of the corporate grind and motherhood were taking a toll on her well-being. After the birth of her first son, Gretchen took a bold leap into entrepreneurship, launching an online fitness coaching business. Three years later, she welcomed her second son but faced new challenges when COVID-19 disrupted her plans, leading her to focus more on motherhood during a difficult period.</p><p>Through struggles with anxiety and depression, Gretchen made the courageous decision to leave her first business behind. She spent a year nurturing herself and providing the stability her family needed. Now back in sunny Arizona, Gretchen balances work while her boys are in school and dedicates her evenings and weekends to family time.</p><p><b>What You’ll Learn:</b></p><ul><li>The importance of embracing change and prioritizing mental health in entrepreneurship.</li><li>How to build authority and generate leads through strategic podcast guesting.</li><li>Insights on finding balance between motherhood and running a business.</li></ul><p><b>Connect with Gretchen:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/gretchenv_podcastmanager'>@gretchenv_podcastmanager</a></li><li>Website: <a href='http://www.gretchenvandegrift.com'>www.gretchenvandegrift.com</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/gretchenvandegrift/'>Gretchen Vandegrift</a></li></ul><p><b>Free Resource:</b><br/>Grab her free resource: <a href='https://gretchenvandegrift.myflodesk.com/fivepodcastmistakes'>5 Podcast Pitch Mistakes</a></p><p>Tune in for valuable insights on overcoming fear, building authority, and the transformative power of prioritizing what truly matters in your life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this inspiring episode, I sit down with Gretchen Vandegrift, a former Spa Director turned Podcast Guesting Manager. With over 14 years of experience overseeing multi-million dollar operations and seven years running her own successful online coaching business, Gretchen has navigated the challenges of entrepreneurship and motherhood.</p><p>Her entrepreneurial journey began when she realized the demands of the corporate grind and motherhood were taking a toll on her well-being. After the birth of her first son, Gretchen took a bold leap into entrepreneurship, launching an online fitness coaching business. Three years later, she welcomed her second son but faced new challenges when COVID-19 disrupted her plans, leading her to focus more on motherhood during a difficult period.</p><p>Through struggles with anxiety and depression, Gretchen made the courageous decision to leave her first business behind. She spent a year nurturing herself and providing the stability her family needed. Now back in sunny Arizona, Gretchen balances work while her boys are in school and dedicates her evenings and weekends to family time.</p><p><b>What You’ll Learn:</b></p><ul><li>The importance of embracing change and prioritizing mental health in entrepreneurship.</li><li>How to build authority and generate leads through strategic podcast guesting.</li><li>Insights on finding balance between motherhood and running a business.</li></ul><p><b>Connect with Gretchen:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/gretchenv_podcastmanager'>@gretchenv_podcastmanager</a></li><li>Website: <a href='http://www.gretchenvandegrift.com'>www.gretchenvandegrift.com</a></li><li>LinkedIn: <a href='https://www.linkedin.com/in/gretchenvandegrift/'>Gretchen Vandegrift</a></li></ul><p><b>Free Resource:</b><br/>Grab her free resource: <a href='https://gretchenvandegrift.myflodesk.com/fivepodcastmistakes'>5 Podcast Pitch Mistakes</a></p><p>Tune in for valuable insights on overcoming fear, building authority, and the transformative power of prioritizing what truly matters in your life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13602334-104-living-beyond-the-fear-embracing-change-and-building-authority-with-gretchen-vandegrift.mp3" length="20900100" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 10 Oct 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1736</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>103: Wellness Options for You + Your Kids with Andrea Kieffer</itunes:title>
    <title>103: Wellness Options for You + Your Kids with Andrea Kieffer</title>
    <itunes:summary><![CDATA[In this episode, I sit down with Andrea Kieffer, the owner of Andrea’s Natural Nutrition and co-founder of Whitewater Wellness. With a Master’s degree in Clinical Nutrition from Northeast College of Health Sciences, Andrea is passionate about helping families achieve optimal health through holistic nutrition. What You’ll Learn: Andrea’s journey into nutrition response testing sparked by her daughter's allergies and eczema.How to identify underlying health issues in children using non-invasive...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I sit down with Andrea Kieffer, the owner of Andrea’s Natural Nutrition and co-founder of Whitewater Wellness. With a Master’s degree in Clinical Nutrition from Northeast College of Health Sciences, Andrea is passionate about helping families achieve optimal health through holistic nutrition.</p><p><b>What You’ll Learn:</b></p><ul><li>Andrea’s journey into nutrition response testing sparked by her daughter&apos;s allergies and eczema.</li><li>How to identify underlying health issues in children using non-invasive methods.</li><li>Practical wellness options, including whole foods, supplements, and homeopathy, to support family health.</li><li>Tips for parents on nurturing a healthy lifestyle for their kids.</li></ul><p><b>Connect with Andrea:</b></p><ul><li>Website: <a href='http://www.whitewaterwellness.net'>www.whitewaterwellness.net</a></li><li>Schedule a Consultation: <a href='https://calendly.com/whitewaterwellness'>Calendly</a></li><li>Facebook: <a href='https://www.facebook.com/whitewaterwellness'>Whitewater Wellness</a></li></ul><p><b>Special Offer:</b> Be sure to listen to the end of the episode for a special gift from Andrea!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I sit down with Andrea Kieffer, the owner of Andrea’s Natural Nutrition and co-founder of Whitewater Wellness. With a Master’s degree in Clinical Nutrition from Northeast College of Health Sciences, Andrea is passionate about helping families achieve optimal health through holistic nutrition.</p><p><b>What You’ll Learn:</b></p><ul><li>Andrea’s journey into nutrition response testing sparked by her daughter&apos;s allergies and eczema.</li><li>How to identify underlying health issues in children using non-invasive methods.</li><li>Practical wellness options, including whole foods, supplements, and homeopathy, to support family health.</li><li>Tips for parents on nurturing a healthy lifestyle for their kids.</li></ul><p><b>Connect with Andrea:</b></p><ul><li>Website: <a href='http://www.whitewaterwellness.net'>www.whitewaterwellness.net</a></li><li>Schedule a Consultation: <a href='https://calendly.com/whitewaterwellness'>Calendly</a></li><li>Facebook: <a href='https://www.facebook.com/whitewaterwellness'>Whitewater Wellness</a></li></ul><p><b>Special Offer:</b> Be sure to listen to the end of the episode for a special gift from Andrea!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13602322-103-wellness-options-for-you-your-kids-with-andrea-kieffer.mp3" length="12037357" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 03 Oct 2023 00:00:00 -0500</pubDate>
    <itunes:duration>998</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>102: How to Get Paid for Your Time: Freelancing Tips from Michelle Lange</itunes:title>
    <title>102: How to Get Paid for Your Time: Freelancing Tips from Michelle Lange</title>
    <itunes:summary><![CDATA[In this episode, I chat with Michelle Lange, a dedicated teacher, volleyball coach, and athletic director who transitioned into freelancing during the pandemic. After helping local businesses enhance their social media presence, Michelle now specializes in creating personalized content strategies that align with her clients' unique business goals. What You’ll Discover: How Michelle leveraged her teaching experience to help businesses thrive online.The importance of personalized content strate...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I chat with Michelle Lange, a dedicated teacher, volleyball coach, and athletic director who transitioned into freelancing during the pandemic. After helping local businesses enhance their social media presence, Michelle now specializes in creating personalized content strategies that align with her clients&apos; unique business goals.</p><p><b>What You’ll Discover:</b></p><ul><li>How Michelle leveraged her teaching experience to help businesses thrive online.</li><li>The importance of personalized content strategies in reducing stress for business owners.</li><li>Tips for creating a thriving online presence that drives growth and engagement.</li><li>Insights on breaking free from the endless cycle of content creation.</li></ul><p><b>Connect with Michelle:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/michellelangeinc'>@michellelangeinc</a></li><li>Instagram &amp; TikTok: <a href='https://www.instagram.com/me.coursecreators'>@me.coursecreators</a></li><li>Email: michellelangeinc@gmail.com</li><li>TikTok Fun: @over40winos</li></ul><p><b>Free Resources:</b> Don’t forget to grab her awesome <a href='https://beacons.ai/michellelangeinc'>freebies</a> to help you enhance your online presence!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I chat with Michelle Lange, a dedicated teacher, volleyball coach, and athletic director who transitioned into freelancing during the pandemic. After helping local businesses enhance their social media presence, Michelle now specializes in creating personalized content strategies that align with her clients&apos; unique business goals.</p><p><b>What You’ll Discover:</b></p><ul><li>How Michelle leveraged her teaching experience to help businesses thrive online.</li><li>The importance of personalized content strategies in reducing stress for business owners.</li><li>Tips for creating a thriving online presence that drives growth and engagement.</li><li>Insights on breaking free from the endless cycle of content creation.</li></ul><p><b>Connect with Michelle:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/michellelangeinc'>@michellelangeinc</a></li><li>Instagram &amp; TikTok: <a href='https://www.instagram.com/me.coursecreators'>@me.coursecreators</a></li><li>Email: michellelangeinc@gmail.com</li><li>TikTok Fun: @over40winos</li></ul><p><b>Free Resources:</b> Don’t forget to grab her awesome <a href='https://beacons.ai/michellelangeinc'>freebies</a> to help you enhance your online presence!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13465160-102-how-to-get-paid-for-your-time-freelancing-tips-from-michelle-lange.mp3" length="21212273" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-13465160</guid>
    <pubDate>Tue, 26 Sep 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1763</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>101: Burnout to Balance: How to Spot and Recover from Burnout</itunes:title>
    <title>101: Burnout to Balance: How to Spot and Recover from Burnout</title>
    <itunes:summary><![CDATA[In this solo episode, I share my personal journey with burnout, including how to recognize the signs and implement effective recovery strategies. If you’ve ever felt overwhelmed, exhausted, or detached from your passions, this episode is for you! In This Episode, You’ll Learn: Key indicators of burnout and how to identify them in your life.Practical steps to prevent burnout and promote mental wellness.My personal recovery journey and strategies that worked for me.Resources Mentioned in the Ep...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode, I share my personal journey with burnout, including how to recognize the signs and implement effective recovery strategies. If you’ve ever felt overwhelmed, exhausted, or detached from your passions, this episode is for you!</p><p><b>In This Episode, You’ll Learn:</b></p><ul><li>Key indicators of burnout and how to identify them in your life.</li><li>Practical steps to prevent burnout and promote mental wellness.</li><li>My personal recovery journey and strategies that worked for me.</li></ul><p><b>Resources Mentioned in the Episode:</b></p><ul><li><a href='https://candacedudley.myflodesk.com/burnout'><b>Spot, Prevent, &amp; Recover from Burnout Guide</b></a>: A comprehensive guide to understanding burnout.</li><li><a href='https://candacedudley.myflodesk.com/3days'><b>Meditations</b></a>: Simple practices to help you find calm and restore balance.</li><li><a href='https://candacedudley.myflodesk.com/5stepguide'><b>Free 5 Step Guide</b></a>: Quick tips to get started on your path to recovery.</li><li><a href='https://www.ryzesuperfoods.com/?ref=CANDACEDUDLEY'><b>Mushroom Coffee</b></a>: A unique blend to support your health (use code: CANDACED15 for a discount).</li><li><a href='#'><b>Burnout to Balance: 21-Day Challenge</b></a>: *<em>please note this challenge is currently over</em></li></ul><p><em>Please note: The insights shared in this episode are based on my personal experiences and should not be considered medical advice.</em></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode, I share my personal journey with burnout, including how to recognize the signs and implement effective recovery strategies. If you’ve ever felt overwhelmed, exhausted, or detached from your passions, this episode is for you!</p><p><b>In This Episode, You’ll Learn:</b></p><ul><li>Key indicators of burnout and how to identify them in your life.</li><li>Practical steps to prevent burnout and promote mental wellness.</li><li>My personal recovery journey and strategies that worked for me.</li></ul><p><b>Resources Mentioned in the Episode:</b></p><ul><li><a href='https://candacedudley.myflodesk.com/burnout'><b>Spot, Prevent, &amp; Recover from Burnout Guide</b></a>: A comprehensive guide to understanding burnout.</li><li><a href='https://candacedudley.myflodesk.com/3days'><b>Meditations</b></a>: Simple practices to help you find calm and restore balance.</li><li><a href='https://candacedudley.myflodesk.com/5stepguide'><b>Free 5 Step Guide</b></a>: Quick tips to get started on your path to recovery.</li><li><a href='https://www.ryzesuperfoods.com/?ref=CANDACEDUDLEY'><b>Mushroom Coffee</b></a>: A unique blend to support your health (use code: CANDACED15 for a discount).</li><li><a href='#'><b>Burnout to Balance: 21-Day Challenge</b></a>: *<em>please note this challenge is currently over</em></li></ul><p><em>Please note: The insights shared in this episode are based on my personal experiences and should not be considered medical advice.</em></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13473962-101-burnout-to-balance-how-to-spot-and-recover-from-burnout.mp3" length="10982532" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 19 Sep 2023 00:00:00 -0500</pubDate>
    <itunes:duration>910</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>100: Finding Your Message: Crafting Compelling Copy with Jenny Gill</itunes:title>
    <title>100: Finding Your Message: Crafting Compelling Copy with Jenny Gill</title>
    <itunes:summary><![CDATA[In this episode, I chat with Jenny Gill, a former occupational therapist turned online entrepreneur and expert copywriter. Jenny specializes in helping clients develop SEO-friendly websites and thoughtful messaging that resonates with their target audience. What You’ll Discover: The journey of transitioning from a traditional career to online entrepreneurship.Tips for creating compelling and effective messaging for your brand.How to optimize your website for search engines to attract more cli...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I chat with Jenny Gill, a former occupational therapist turned online entrepreneur and expert copywriter. Jenny specializes in helping clients develop SEO-friendly websites and thoughtful messaging that resonates with their target audience.</p><p><b>What You’ll Discover:</b></p><ul><li>The journey of transitioning from a traditional career to online entrepreneurship.</li><li>Tips for creating compelling and effective messaging for your brand.</li><li>How to optimize your website for search engines to attract more clients.</li></ul><p>When she’s not consulting or crafting persuasive copy, Jenny enjoys spending time with her husband and two kids in the beautiful woods and beaches of Michigan. She&apos;s also a fan of coffee, adult coloring books, and delicious Indian cuisine.</p><p><b>Grab the Freebie:</b> Don&apos;t forget to check out the <a href='https://view.flodesk.com/pages/63bd6e9e37a7fb86b1f9917a'>free resource</a> Jenny mentions at the end of the episode!</p><p><b>Connect with Jenny:</b></p><ul><li><b>Website</b>: <a href='https://www.jennygillcopywriting.com'>jennygillcopywriting.com</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/jennygill_ot/'>@jennygillcopywriting</a></li><li><b>Email</b>: jen@jennygillcopywriting.com</li></ul><p>Tune in to discover how to find your message and craft copy that connects!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I chat with Jenny Gill, a former occupational therapist turned online entrepreneur and expert copywriter. Jenny specializes in helping clients develop SEO-friendly websites and thoughtful messaging that resonates with their target audience.</p><p><b>What You’ll Discover:</b></p><ul><li>The journey of transitioning from a traditional career to online entrepreneurship.</li><li>Tips for creating compelling and effective messaging for your brand.</li><li>How to optimize your website for search engines to attract more clients.</li></ul><p>When she’s not consulting or crafting persuasive copy, Jenny enjoys spending time with her husband and two kids in the beautiful woods and beaches of Michigan. She&apos;s also a fan of coffee, adult coloring books, and delicious Indian cuisine.</p><p><b>Grab the Freebie:</b> Don&apos;t forget to check out the <a href='https://view.flodesk.com/pages/63bd6e9e37a7fb86b1f9917a'>free resource</a> Jenny mentions at the end of the episode!</p><p><b>Connect with Jenny:</b></p><ul><li><b>Website</b>: <a href='https://www.jennygillcopywriting.com'>jennygillcopywriting.com</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/jennygill_ot/'>@jennygillcopywriting</a></li><li><b>Email</b>: jen@jennygillcopywriting.com</li></ul><p>Tune in to discover how to find your message and craft copy that connects!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13398915-100-finding-your-message-crafting-compelling-copy-with-jenny-gill.mp3" length="15361984" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 12 Sep 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1275</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>99: Healing Through Connection: Mental Health and Wellness with Amanda Lynn</itunes:title>
    <title>99: Healing Through Connection: Mental Health and Wellness with Amanda Lynn</title>
    <itunes:summary><![CDATA[In this episode, I sit down with Amanda Lynn, author of the memoir Shattered Reality, which candidly explores her mental health journey following the tragic loss of her 19-year-old sister, Josie, to suicide. Since 2007, Amanda has dedicated her life to healing and advocating for mental health awareness through the mind-body-soul connection. What You’ll Discover: Amanda’s personal healing journey and the lessons learned along the way.Insights into the role of Craniosacral Therapy in mental and...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I sit down with Amanda Lynn, author of the memoir <em>Shattered Reality</em>, which candidly explores her mental health journey following the tragic loss of her 19-year-old sister, Josie, to suicide. Since 2007, Amanda has dedicated her life to healing and advocating for mental health awareness through the mind-body-soul connection.</p><p><b>What You’ll Discover:</b></p><ul><li>Amanda’s personal healing journey and the lessons learned along the way.</li><li>Insights into the role of Craniosacral Therapy in mental and emotional healing.</li><li>How Amanda uses her intuitive abilities to support others in their healing process.</li></ul><p>As a skilled Craniosacral Therapist, Amanda runs her own practice in Plainview, MN, where she helps clients tap into their body’s innate ability to heal.</p><p><b>Connect with Amanda:</b></p><ul><li><b>Website</b>: <a href='http://www.crisisaverted.org'>Crisis Averted</a></li></ul><p>Tune in to hear Amanda’s inspiring story and learn how to foster healing through connection!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I sit down with Amanda Lynn, author of the memoir <em>Shattered Reality</em>, which candidly explores her mental health journey following the tragic loss of her 19-year-old sister, Josie, to suicide. Since 2007, Amanda has dedicated her life to healing and advocating for mental health awareness through the mind-body-soul connection.</p><p><b>What You’ll Discover:</b></p><ul><li>Amanda’s personal healing journey and the lessons learned along the way.</li><li>Insights into the role of Craniosacral Therapy in mental and emotional healing.</li><li>How Amanda uses her intuitive abilities to support others in their healing process.</li></ul><p>As a skilled Craniosacral Therapist, Amanda runs her own practice in Plainview, MN, where she helps clients tap into their body’s innate ability to heal.</p><p><b>Connect with Amanda:</b></p><ul><li><b>Website</b>: <a href='http://www.crisisaverted.org'>Crisis Averted</a></li></ul><p>Tune in to hear Amanda’s inspiring story and learn how to foster healing through connection!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13398928-99-healing-through-connection-mental-health-and-wellness-with-amanda-lynn.mp3" length="18465034" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 05 Sep 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1534</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>98: Creating Ease in Motherhood: Using Systems with Laura Hernandez</itunes:title>
    <title>98: Creating Ease in Motherhood: Using Systems with Laura Hernandez</title>
    <itunes:summary><![CDATA[In this episode, I chat with Laura Hernandez, a dedicated wife and mother of ten incredible children. As the founder of Mama Systems, Laura empowers mamas to cultivate peace and harmony in their homes through effective systems. Her coaching helps mothers be more intentional in their daily lives and show up as their best selves for their families. What You’ll Discover: How implementing systems can create ease and reduce overwhelm in motherhood.Practical strategies for organizing home life to f...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I chat with Laura Hernandez, a dedicated wife and mother of ten incredible children. As the founder of Mama Systems, Laura empowers mamas to cultivate peace and harmony in their homes through effective systems. Her coaching helps mothers be more intentional in their daily lives and show up as their best selves for their families.</p><p><b>What You’ll Discover:</b></p><ul><li>How implementing systems can create ease and reduce overwhelm in motherhood.</li><li>Practical strategies for organizing home life to foster a supportive environment for children.</li><li>Insights on balancing motherhood with personal well-being and intentional living.</li></ul><p><b>Special Offer:</b> Laura has a valuable downloadable resource just for you! Grab it here: <a href='https://www.mamasystems.net/BetterBrave'>Creating Chores and Responsibilities</a></p><p><b>Connect with Laura:</b></p><ul><li><b>Website</b>: <a href='http://www.mamasystems.net'>Mama Systems</a></li><li><b>Facebook</b>: <a href='https://www.facebook.com/MamaSystems'>Mama Systems</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/mamasystems'>@mamasystems</a></li><li><b>Advocacy Resources</b>: <a href='https://www.mamasystems.net/advocate-like-a-mama'>Advocate Like a Mama</a></li></ul><p>Tune in to learn how to implement systems that can transform your home life and enhance your motherhood experience!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I chat with Laura Hernandez, a dedicated wife and mother of ten incredible children. As the founder of Mama Systems, Laura empowers mamas to cultivate peace and harmony in their homes through effective systems. Her coaching helps mothers be more intentional in their daily lives and show up as their best selves for their families.</p><p><b>What You’ll Discover:</b></p><ul><li>How implementing systems can create ease and reduce overwhelm in motherhood.</li><li>Practical strategies for organizing home life to foster a supportive environment for children.</li><li>Insights on balancing motherhood with personal well-being and intentional living.</li></ul><p><b>Special Offer:</b> Laura has a valuable downloadable resource just for you! Grab it here: <a href='https://www.mamasystems.net/BetterBrave'>Creating Chores and Responsibilities</a></p><p><b>Connect with Laura:</b></p><ul><li><b>Website</b>: <a href='http://www.mamasystems.net'>Mama Systems</a></li><li><b>Facebook</b>: <a href='https://www.facebook.com/MamaSystems'>Mama Systems</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/mamasystems'>@mamasystems</a></li><li><b>Advocacy Resources</b>: <a href='https://www.mamasystems.net/advocate-like-a-mama'>Advocate Like a Mama</a></li></ul><p>Tune in to learn how to implement systems that can transform your home life and enhance your motherhood experience!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13174525-98-creating-ease-in-motherhood-using-systems-with-laura-hernandez.mp3" length="23251296" type="audio/mpeg" />
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    <pubDate>Tue, 29 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1933</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>98</itunes:episode>
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  <item>
    <itunes:title>97: Living a Multi-Passionate Life: Insights from Shawna Shelton</itunes:title>
    <title>97: Living a Multi-Passionate Life: Insights from Shawna Shelton</title>
    <itunes:summary><![CDATA[In this episode, I chat with Shawna Shelton, a true embodiment of the multi-passionate lifestyle. Shawna is an inspiring entrepreneur who currently leads three salon companies and operates a boutique across two locations. Additionally, she serves as a full-time salon growth manager for Surface Hair, helping others thrive and find their success. What You’ll Discover: Shawna's journey in balancing multiple businesses and passions.Insights on how to cultivate growth in others while managing dive...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I chat with Shawna Shelton, a true embodiment of the multi-passionate lifestyle. Shawna is an inspiring entrepreneur who currently leads three salon companies and operates a boutique across two locations. Additionally, she serves as a full-time salon growth manager for Surface Hair, helping others thrive and find their success.</p><p><b>What You’ll Discover:</b></p><ul><li>Shawna&apos;s journey in balancing multiple businesses and passions.</li><li>Insights on how to cultivate growth in others while managing diverse entrepreneurial ventures.</li><li>Tips for navigating the challenges and joys of a multi-passionate career.</li></ul><p><b>Special Offer:</b> Enjoy 20% off at Shawna’s boutique! Use your special code mentioned at the end of the episode. Shop here: <a href='http://www.1906boutique.com'>1906 Boutique</a></p><p><b>Connect with Shawna:</b></p><ul><li><b>Instagram</b>: <a href='https://www.instagram.com/1906Boutique'>@1906Boutique</a> | <a href='https://www.instagram.com/PrestigeSalon'>@PrestigeSalon</a> | <a href='https://www.instagram.com/AraeSalonandShop'>@AraeSalonandShop</a></li></ul><p>Tune in to be inspired by Shawna’s dynamic journey and learn how to embrace your own multi-passionate lifestyle!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I chat with Shawna Shelton, a true embodiment of the multi-passionate lifestyle. Shawna is an inspiring entrepreneur who currently leads three salon companies and operates a boutique across two locations. Additionally, she serves as a full-time salon growth manager for Surface Hair, helping others thrive and find their success.</p><p><b>What You’ll Discover:</b></p><ul><li>Shawna&apos;s journey in balancing multiple businesses and passions.</li><li>Insights on how to cultivate growth in others while managing diverse entrepreneurial ventures.</li><li>Tips for navigating the challenges and joys of a multi-passionate career.</li></ul><p><b>Special Offer:</b> Enjoy 20% off at Shawna’s boutique! Use your special code mentioned at the end of the episode. Shop here: <a href='http://www.1906boutique.com'>1906 Boutique</a></p><p><b>Connect with Shawna:</b></p><ul><li><b>Instagram</b>: <a href='https://www.instagram.com/1906Boutique'>@1906Boutique</a> | <a href='https://www.instagram.com/PrestigeSalon'>@PrestigeSalon</a> | <a href='https://www.instagram.com/AraeSalonandShop'>@AraeSalonandShop</a></li></ul><p>Tune in to be inspired by Shawna’s dynamic journey and learn how to embrace your own multi-passionate lifestyle!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 22 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1559</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>97</itunes:episode>
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  <item>
    <itunes:title>96: Making Time for Play: Embracing Creativity with Megan Tsui</itunes:title>
    <title>96: Making Time for Play: Embracing Creativity with Megan Tsui</title>
    <itunes:summary><![CDATA[In this episode, I sit down with Megan Tsui, a former business consultant turned non-profit director. Currently, she leads the Red Wing Downtown Main Street organization, where she focuses on fostering fun, collaboration, and building local wealth for residents. What You’ll Discover: How Megan transitioned from business consulting to non-profit leadership, prioritizing joy and community impact.The importance of play and creativity in both personal and professional life.Insights on managing AD...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I sit down with Megan Tsui, a former business consultant turned non-profit director. Currently, she leads the Red Wing Downtown Main Street organization, where she focuses on fostering fun, collaboration, and building local wealth for residents.</p><p><b>What You’ll Discover:</b></p><ul><li>How Megan transitioned from business consulting to non-profit leadership, prioritizing joy and community impact.</li><li>The importance of play and creativity in both personal and professional life.</li><li>Insights on managing ADHD while exploring new creative pursuits and hobbies.</li></ul><p><b>Connect with Megan:</b></p><ul><li><b>Website</b>: <a href='http://megantsui.com'>megantsui.com</a></li><li><b>Email</b>: MeganAllenTsui@gmail.com</li><li><b>Facebook</b>: <a href='https://www.facebook.com/MeganAllenTsui'>Megan Allen Tsui</a></li></ul><p>Join us for an inspiring conversation about the value of play and creativity in achieving personal and community goals!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I sit down with Megan Tsui, a former business consultant turned non-profit director. Currently, she leads the Red Wing Downtown Main Street organization, where she focuses on fostering fun, collaboration, and building local wealth for residents.</p><p><b>What You’ll Discover:</b></p><ul><li>How Megan transitioned from business consulting to non-profit leadership, prioritizing joy and community impact.</li><li>The importance of play and creativity in both personal and professional life.</li><li>Insights on managing ADHD while exploring new creative pursuits and hobbies.</li></ul><p><b>Connect with Megan:</b></p><ul><li><b>Website</b>: <a href='http://megantsui.com'>megantsui.com</a></li><li><b>Email</b>: MeganAllenTsui@gmail.com</li><li><b>Facebook</b>: <a href='https://www.facebook.com/MeganAllenTsui'>Megan Allen Tsui</a></li></ul><p>Join us for an inspiring conversation about the value of play and creativity in achieving personal and community goals!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/tl9iwws8fv9n3wsv3kvutdwfprdn?.jpg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 15 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1989</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>96</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>95: 2-Year Podcastaversary: Key Insights and Lessons Learned</itunes:title>
    <title>95: 2-Year Podcastaversary: Key Insights and Lessons Learned</title>
    <itunes:summary><![CDATA[In this special solo episode, I’m celebrating two incredible years of podcasting! Join me as I reflect on the valuable lessons learned along this journey. Whether you're a fellow podcaster or an aspiring solopreneur, I guarantee you’ll feel seen and discover actionable tips to enhance your own journey. What You’ll Learn: The key insights I've gained from hosting this podcast and connecting with amazing guests.Practical tips for navigating challenges as a solopreneur and building a thriving po...]]></itunes:summary>
    <description><![CDATA[<p>In this special solo episode, I’m celebrating two incredible years of podcasting! Join me as I reflect on the valuable lessons learned along this journey. Whether you&apos;re a fellow podcaster or an aspiring solopreneur, I guarantee you’ll feel seen and discover actionable tips to enhance your own journey.</p><p><b>What You’ll Learn:</b></p><ul><li>The key insights I&apos;ve gained from hosting this podcast and connecting with amazing guests.</li><li>Practical tips for navigating challenges as a solopreneur and building a thriving podcast.</li><li>How to embrace growth and change in your personal and professional life.</li></ul><p>Thank you for being a part of this journey! Celebrate with me by leaving a quick review. Your support means the world!</p><p><b>Stay Connected:</b></p><ul><li>Join my email list <a href='https://candacedudley.myflodesk.com/emaillist'>here</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this special solo episode, I’m celebrating two incredible years of podcasting! Join me as I reflect on the valuable lessons learned along this journey. Whether you&apos;re a fellow podcaster or an aspiring solopreneur, I guarantee you’ll feel seen and discover actionable tips to enhance your own journey.</p><p><b>What You’ll Learn:</b></p><ul><li>The key insights I&apos;ve gained from hosting this podcast and connecting with amazing guests.</li><li>Practical tips for navigating challenges as a solopreneur and building a thriving podcast.</li><li>How to embrace growth and change in your personal and professional life.</li></ul><p>Thank you for being a part of this journey! Celebrate with me by leaving a quick review. Your support means the world!</p><p><b>Stay Connected:</b></p><ul><li>Join my email list <a href='https://candacedudley.myflodesk.com/emaillist'>here</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13307758-95-2-year-podcastaversary-key-insights-and-lessons-learned.mp3" length="11430079" type="audio/mpeg" />
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 08 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>948</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>94: 5 Steps to Making Progress: A Blueprint for Achieving Your Dreams</itunes:title>
    <title>94: 5 Steps to Making Progress: A Blueprint for Achieving Your Dreams</title>
    <itunes:summary><![CDATA[In this empowering solo episode, I share the 5 essential steps I use to make meaningful progress in my life and business. If you’ve been feeling stuck or overwhelmed, this episode will provide you with a clear system to turn your dreams into actionable plans. What You’ll Learn: The five actionable steps to help you break down your goals and take consistent action.How to create a roadmap for success that aligns with your personal and professional aspirations.Tips for overcoming common obstacle...]]></itunes:summary>
    <description><![CDATA[<p>In this empowering solo episode, I share the <b>5 essential steps</b> I use to make meaningful progress in my life and business. If you’ve been feeling stuck or overwhelmed, this episode will provide you with a clear system to turn your dreams into actionable plans.</p><p><b>What You’ll Learn:</b></p><ul><li>The five actionable steps to help you break down your goals and take consistent action.</li><li>How to create a roadmap for success that aligns with your personal and professional aspirations.</li><li>Tips for overcoming common obstacles and staying motivated throughout your journey.</li></ul><p><b>Additional Resources:</b> If you loved these steps, be sure to check out my <a href='https://candacedudley.myflodesk.com/5stepguide'><b>Take Action Workbook</b></a>, designed to guide you through the process outlined in this episode.</p><p>Explore my coaching options and find out more about how I can support you at <a href='http://www.candacedudley.com'>www.candacedudley.com</a>!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this empowering solo episode, I share the <b>5 essential steps</b> I use to make meaningful progress in my life and business. If you’ve been feeling stuck or overwhelmed, this episode will provide you with a clear system to turn your dreams into actionable plans.</p><p><b>What You’ll Learn:</b></p><ul><li>The five actionable steps to help you break down your goals and take consistent action.</li><li>How to create a roadmap for success that aligns with your personal and professional aspirations.</li><li>Tips for overcoming common obstacles and staying motivated throughout your journey.</li></ul><p><b>Additional Resources:</b> If you loved these steps, be sure to check out my <a href='https://candacedudley.myflodesk.com/5stepguide'><b>Take Action Workbook</b></a>, designed to guide you through the process outlined in this episode.</p><p>Explore my coaching options and find out more about how I can support you at <a href='http://www.candacedudley.com'>www.candacedudley.com</a>!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/13303858-94-5-steps-to-making-progress-a-blueprint-for-achieving-your-dreams.mp3" length="12321063" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 01 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1022</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>94</itunes:episode>
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  </item>
  <item>
    <itunes:title>93: Building Your Online Presence with Lacy Lucey: Strategies for Authentic Engagement</itunes:title>
    <title>93: Building Your Online Presence with Lacy Lucey: Strategies for Authentic Engagement</title>
    <itunes:summary><![CDATA[In this episode, I chat with Lacy Lucey, a powerhouse in the direct selling industry who has achieved remarkable success over the past three years. With over $350,000 in sales, numerous stage appearances in front of thousands, and a spot in the top 3% of her company, Lacy knows what it takes to thrive in business. What You’ll Learn: Lacy’s journey in direct selling and the key strategies that led to her success.How to effectively build your online presence while staying true to your authentic...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I chat with <b>Lacy Lucey</b>, a powerhouse in the direct selling industry who has achieved remarkable success over the past three years. With over <b>$350,000 in sales</b>, numerous stage appearances in front of thousands, and a spot in the top 3% of her company, Lacy knows what it takes to thrive in business.</p><p><b>What You’ll Learn:</b></p><ul><li>Lacy’s journey in direct selling and the key strategies that led to her success.</li><li>How to effectively build your online presence while staying true to your authentic self.</li><li>Tips for refining your social media marketing strategies to connect with your audience and grow your business.</li></ul><p><b>Connect with Lacy:</b></p><ul><li><b>Join her email list</b> for exclusive resources and insights [<a href='https://view.flodesk.com/pages/64614b04a06058620b676388'>here</a>].</li><li><b>Instagram</b>: <a href='https://www.instagram.com/lklucey'>@LKLUCEY</a></li><li><a href='https://view.flodesk.com/pages/64614b04a06058620b676388'><b>Website</b></a></li><li><b>Email</b>: lklucey@gmail.com</li></ul><p>Tune in to discover how to enhance your online presence and empower your business growth!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I chat with <b>Lacy Lucey</b>, a powerhouse in the direct selling industry who has achieved remarkable success over the past three years. With over <b>$350,000 in sales</b>, numerous stage appearances in front of thousands, and a spot in the top 3% of her company, Lacy knows what it takes to thrive in business.</p><p><b>What You’ll Learn:</b></p><ul><li>Lacy’s journey in direct selling and the key strategies that led to her success.</li><li>How to effectively build your online presence while staying true to your authentic self.</li><li>Tips for refining your social media marketing strategies to connect with your audience and grow your business.</li></ul><p><b>Connect with Lacy:</b></p><ul><li><b>Join her email list</b> for exclusive resources and insights [<a href='https://view.flodesk.com/pages/64614b04a06058620b676388'>here</a>].</li><li><b>Instagram</b>: <a href='https://www.instagram.com/lklucey'>@LKLUCEY</a></li><li><a href='https://view.flodesk.com/pages/64614b04a06058620b676388'><b>Website</b></a></li><li><b>Email</b>: lklucey@gmail.com</li></ul><p>Tune in to discover how to enhance your online presence and empower your business growth!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 25 Jul 2023 05:00:00 -0500</pubDate>
    <itunes:duration>1510</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>93</itunes:episode>
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  <item>
    <itunes:title>92: Running a Small Business with Andrew Petersen: Insights from a Retail Entrepreneur</itunes:title>
    <title>92: Running a Small Business with Andrew Petersen: Insights from a Retail Entrepreneur</title>
    <itunes:summary><![CDATA[In this episode, I sit down with Andrew Petersen, a seasoned entrepreneur who has been navigating the world of retail small business since purchasing his first store in 2008 at just 23 years old. Based in Red Wing, MN, Andrew has built a successful career while passionately serving his community. What You’ll Learn: Andrew’s journey from a young entrepreneur to a successful small business owner.The challenges and rewards of running a retail business in today’s market.Tips for aspiring entrepre...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I sit down with <b>Andrew Petersen</b>, a seasoned entrepreneur who has been navigating the world of retail small business since purchasing his first store in 2008 at just 23 years old. Based in <b>Red Wing, MN</b>, Andrew has built a successful career while passionately serving his community.</p><p><b>What You’ll Learn:</b></p><ul><li>Andrew’s journey from a young entrepreneur to a successful small business owner.</li><li>The challenges and rewards of running a retail business in today’s market.</li><li>Tips for aspiring entrepreneurs on finding their passion and making it a career.</li></ul><p><b>Connect with Andrew and the Red Wing Bike Shop:</b></p><ul><li><b>Website</b>: <a href='https://www.redwingbikes.com/'>redwingbikes.com</a></li><li><b>Facebook</b>: <a href='https://www.facebook.com/RedWingBikes'>Red Wing Bike Shop</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/redwingbicyclecompany/'>@redwingbikeshop</a></li><li><b>Visit</b>: 405 W 3rd St, Red Wing, MN</li></ul><p>Tune in for valuable insights and inspiration on running a small business while following your passion!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I sit down with <b>Andrew Petersen</b>, a seasoned entrepreneur who has been navigating the world of retail small business since purchasing his first store in 2008 at just 23 years old. Based in <b>Red Wing, MN</b>, Andrew has built a successful career while passionately serving his community.</p><p><b>What You’ll Learn:</b></p><ul><li>Andrew’s journey from a young entrepreneur to a successful small business owner.</li><li>The challenges and rewards of running a retail business in today’s market.</li><li>Tips for aspiring entrepreneurs on finding their passion and making it a career.</li></ul><p><b>Connect with Andrew and the Red Wing Bike Shop:</b></p><ul><li><b>Website</b>: <a href='https://www.redwingbikes.com/'>redwingbikes.com</a></li><li><b>Facebook</b>: <a href='https://www.facebook.com/RedWingBikes'>Red Wing Bike Shop</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/redwingbicyclecompany/'>@redwingbikeshop</a></li><li><b>Visit</b>: 405 W 3rd St, Red Wing, MN</li></ul><p>Tune in for valuable insights and inspiration on running a small business while following your passion!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12981921-92-running-a-small-business-with-andrew-petersen-insights-from-a-retail-entrepreneur.mp3" length="14057090" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 18 Jul 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1166</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>91: Creating Your Own Path with Jill Fanslow: Building a Legacy Through Entrepreneurship</itunes:title>
    <title>91: Creating Your Own Path with Jill Fanslow: Building a Legacy Through Entrepreneurship</title>
    <itunes:summary><![CDATA[In this episode, I chat with Jill Fanslow, a dedicated wife, mother of four, and passionate business owner. Jill embodies the spirit of entrepreneurship, thriving as a farmer and businesswoman who is committed to making a positive impact while taking charge of her own destiny. Together with her husband, they embrace risks, work hard, and prioritize love as they build a lasting legacy for their family and community. What You’ll Learn: Jill’s inspiring journey as a multi-faceted entrepreneur an...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I chat with <b>Jill Fanslow</b>, a dedicated wife, mother of four, and passionate business owner. Jill embodies the spirit of entrepreneurship, thriving as a farmer and businesswoman who is committed to making a positive impact while taking charge of her own destiny. Together with her husband, they embrace risks, work hard, and prioritize love as they build a lasting legacy for their family and community.</p><p><b>What You’ll Learn:</b></p><ul><li>Jill’s inspiring journey as a multi-faceted entrepreneur and farmer.</li><li>The importance of taking risks in business and family life.</li><li>Strategies for balancing motherhood and entrepreneurship while building a legacy.</li></ul><p><b>Connect with Jill and Her Businesses:</b></p><ul><li><b>Tootsie Toos</b>: <a href='https://tootsietoos.com/'>tootsietoos.com</a></li><li><b>Red Wing Restyle</b>: <a href='https://www.redwingrestyle.com/'>redwingrestyle.com</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/tootsietoos'>@tootsietoos</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/redwingrestyle'>@redwingrestyle</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I chat with <b>Jill Fanslow</b>, a dedicated wife, mother of four, and passionate business owner. Jill embodies the spirit of entrepreneurship, thriving as a farmer and businesswoman who is committed to making a positive impact while taking charge of her own destiny. Together with her husband, they embrace risks, work hard, and prioritize love as they build a lasting legacy for their family and community.</p><p><b>What You’ll Learn:</b></p><ul><li>Jill’s inspiring journey as a multi-faceted entrepreneur and farmer.</li><li>The importance of taking risks in business and family life.</li><li>Strategies for balancing motherhood and entrepreneurship while building a legacy.</li></ul><p><b>Connect with Jill and Her Businesses:</b></p><ul><li><b>Tootsie Toos</b>: <a href='https://tootsietoos.com/'>tootsietoos.com</a></li><li><b>Red Wing Restyle</b>: <a href='https://www.redwingrestyle.com/'>redwingrestyle.com</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/tootsietoos'>@tootsietoos</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/redwingrestyle'>@redwingrestyle</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12928777-91-creating-your-own-path-with-jill-fanslow-building-a-legacy-through-entrepreneurship.mp3" length="25950082" type="audio/mpeg" />
    <itunes:author></itunes:author>
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    <pubDate>Tue, 11 Jul 2023 00:00:00 -0500</pubDate>
    <itunes:duration>2157</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>90: Living with ADHD with Pam Dusbabek: Embracing Your Unique Journey</itunes:title>
    <title>90: Living with ADHD with Pam Dusbabek: Embracing Your Unique Journey</title>
    <itunes:summary><![CDATA[In this episode, I sit down with Pam Dusbabek, a devoted mom to two grown daughters and a creative force in the world of photography and storytelling. With over a decade of experience as a documentary family photographer, Pam now channels her passion into freelance storytelling for life and small businesses, infusing her work with a dose of fun and creativity. Pam was diagnosed with ADHD in 2020 at the age of 42, sparking a transformative journey from questioning her identity to embracing her...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I sit down with <b>Pam Dusbabek</b>, a devoted mom to two grown daughters and a creative force in the world of photography and storytelling. With over a decade of experience as a documentary family photographer, Pam now channels her passion into freelance storytelling for life and small businesses, infusing her work with a dose of fun and creativity.</p><p>Pam was diagnosed with <b>ADHD</b> in 2020 at the age of 42, sparking a transformative journey from questioning her identity to embracing her unique strengths. She shares how she shifted from &quot;Why am I like this?&quot; to &quot;How can I use this to my advantage?&quot; Pam emphasizes that instead of conforming to societal standards, she learned to <b>unlearn</b> those norms and carve out a path that aligns with her brain&apos;s natural rhythms.</p><p><b>What You’ll Learn:</b></p><ul><li>Insights into living with ADHD and its impact on daily life.</li><li>Strategies for leveraging ADHD as a strength in personal and professional pursuits.</li><li>The importance of unlearning societal expectations to find personal fulfillment.</li></ul><p><b>Connect with Pam:</b></p><ul><li><b>Website</b>: <a href='https://www.heartoflifecreative.com/'>heartoflifecreative.com</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/heartolifecreative'>@heartoflifecreative</a></li></ul><p>Join us for a heartfelt conversation that challenges societal norms and celebrates the beauty of embracing your true self!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I sit down with <b>Pam Dusbabek</b>, a devoted mom to two grown daughters and a creative force in the world of photography and storytelling. With over a decade of experience as a documentary family photographer, Pam now channels her passion into freelance storytelling for life and small businesses, infusing her work with a dose of fun and creativity.</p><p>Pam was diagnosed with <b>ADHD</b> in 2020 at the age of 42, sparking a transformative journey from questioning her identity to embracing her unique strengths. She shares how she shifted from &quot;Why am I like this?&quot; to &quot;How can I use this to my advantage?&quot; Pam emphasizes that instead of conforming to societal standards, she learned to <b>unlearn</b> those norms and carve out a path that aligns with her brain&apos;s natural rhythms.</p><p><b>What You’ll Learn:</b></p><ul><li>Insights into living with ADHD and its impact on daily life.</li><li>Strategies for leveraging ADHD as a strength in personal and professional pursuits.</li><li>The importance of unlearning societal expectations to find personal fulfillment.</li></ul><p><b>Connect with Pam:</b></p><ul><li><b>Website</b>: <a href='https://www.heartoflifecreative.com/'>heartoflifecreative.com</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/heartolifecreative'>@heartoflifecreative</a></li></ul><p>Join us for a heartfelt conversation that challenges societal norms and celebrates the beauty of embracing your true self!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Wed, 05 Jul 2023 00:00:00 -0500</pubDate>
    <itunes:duration>2089</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>89: Forced to Find Peace with Abby Jech</itunes:title>
    <title>89: Forced to Find Peace with Abby Jech</title>
    <itunes:summary><![CDATA[In this episode, I chat with Abby Jech, a former Labor and Delivery, recovery, and postpartum nurse who is now a dedicated stay-at-home mom (SAHM). Abby is passionate about postpartum wellness and women’s hormones, sharing her insights and experiences as she embarks on her own healing journey to become a healthier mom. Abby’s candid, no-nonsense approach brings light to the challenges of motherhood and the importance of self-care and wellness during the postpartum period. Join us as we discus...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I chat with <b>Abby Jech</b>, a former Labor and Delivery, recovery, and postpartum nurse who is now a dedicated stay-at-home mom (SAHM). Abby is passionate about <b>postpartum wellness</b> and women’s hormones, sharing her insights and experiences as she embarks on her own healing journey to become a healthier mom.</p><p>Abby’s candid, no-nonsense approach brings light to the challenges of motherhood and the importance of self-care and wellness during the postpartum period. Join us as we discuss:</p><ul><li>The realities of postpartum recovery and the importance of hormonal balance.</li><li>Strategies for women to prioritize their wellness amid the demands of motherhood.</li><li>Abby’s personal journey toward finding peace and healing.</li></ul><p><b>Connect with Abby:</b></p><ul><li><b>Instagram</b>: <a href='https://www.instagram.com/abigail_jech/'>@abigail_jech</a></li></ul><p><b>Resources Mentioned in the Episode:</b></p><ul><li><a href='https://fullcirclewellnessclinic.com/'><b>Full Circle Wellness</b></a><b>, Kasson, MN</b></li></ul><p>Tune in for an enlightening conversation that emphasizes the importance of self-care and mental health in the postpartum journey!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I chat with <b>Abby Jech</b>, a former Labor and Delivery, recovery, and postpartum nurse who is now a dedicated stay-at-home mom (SAHM). Abby is passionate about <b>postpartum wellness</b> and women’s hormones, sharing her insights and experiences as she embarks on her own healing journey to become a healthier mom.</p><p>Abby’s candid, no-nonsense approach brings light to the challenges of motherhood and the importance of self-care and wellness during the postpartum period. Join us as we discuss:</p><ul><li>The realities of postpartum recovery and the importance of hormonal balance.</li><li>Strategies for women to prioritize their wellness amid the demands of motherhood.</li><li>Abby’s personal journey toward finding peace and healing.</li></ul><p><b>Connect with Abby:</b></p><ul><li><b>Instagram</b>: <a href='https://www.instagram.com/abigail_jech/'>@abigail_jech</a></li></ul><p><b>Resources Mentioned in the Episode:</b></p><ul><li><a href='https://fullcirclewellnessclinic.com/'><b>Full Circle Wellness</b></a><b>, Kasson, MN</b></li></ul><p>Tune in for an enlightening conversation that emphasizes the importance of self-care and mental health in the postpartum journey!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12907229-89-forced-to-find-peace-with-abby-jech.mp3" length="22943226" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 27 Jun 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1907</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>88: Unlimited Joy with Angela Frechette: Creating Meaningful Experiences</itunes:title>
    <title>88: Unlimited Joy with Angela Frechette: Creating Meaningful Experiences</title>
    <itunes:summary><![CDATA[In this episode, I sit down with Angela Frechette, a passionate wife and mom of four, who also embraces her role as a fur momma. As an independent contractor for a non-profit organization in Red Wing, MN, Angela has always dreamed of starting her own business. Now, she’s on a journey to discover what brings her joy and how to share that with others. Angela specializes in marketing and event planning, leveraging her years of experience to craft memorable experiences that resonate deeply with p...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I sit down with <b>Angela Frechette</b>, a passionate wife and mom of four, who also embraces her role as a fur momma. As an independent contractor for a non-profit organization in Red Wing, MN, Angela has always dreamed of starting her own business. Now, she’s on a journey to discover what brings her joy and how to share that with others.</p><p>Angela specializes in <b>marketing and event planning</b>, leveraging her years of experience to craft memorable experiences that resonate deeply with people. She believes in finding joy in every area of life and strives to infuse that philosophy into her work. Here’s what we cover in this episode:</p><ul><li>Angela&apos;s journey to discovering her passion for creating joyful experiences.</li><li>The importance of personal touches in event planning and how they elevate the experience.</li><li>Tips on how to find joy in everyday life and business.</li></ul><p><b>Connect with Angela:</b></p><ul><li><b>Instagram</b>: <a href='https://www.instagram.com/alfrechette/'>@alfrechette</a></li><li><b>Facebook</b>: <a href='https://www.facebook.com/angela.frechette'>Angela Frechette</a></li><li><b>Facebook</b>: <a href='https://www.facebook.com/unlimitedjoy'>Unlimited Joy</a></li><li><b>Website</b>: <a href='http://unlimitedjoy.net'>unlimitedjoy.net</a></li><li><b>Email</b>: angela@unlimitedjoy.net</li></ul><p>Join us for an inspiring conversation about pursuing joy and creating unforgettable experiences in both personal and professional life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I sit down with <b>Angela Frechette</b>, a passionate wife and mom of four, who also embraces her role as a fur momma. As an independent contractor for a non-profit organization in Red Wing, MN, Angela has always dreamed of starting her own business. Now, she’s on a journey to discover what brings her joy and how to share that with others.</p><p>Angela specializes in <b>marketing and event planning</b>, leveraging her years of experience to craft memorable experiences that resonate deeply with people. She believes in finding joy in every area of life and strives to infuse that philosophy into her work. Here’s what we cover in this episode:</p><ul><li>Angela&apos;s journey to discovering her passion for creating joyful experiences.</li><li>The importance of personal touches in event planning and how they elevate the experience.</li><li>Tips on how to find joy in everyday life and business.</li></ul><p><b>Connect with Angela:</b></p><ul><li><b>Instagram</b>: <a href='https://www.instagram.com/alfrechette/'>@alfrechette</a></li><li><b>Facebook</b>: <a href='https://www.facebook.com/angela.frechette'>Angela Frechette</a></li><li><b>Facebook</b>: <a href='https://www.facebook.com/unlimitedjoy'>Unlimited Joy</a></li><li><b>Website</b>: <a href='http://unlimitedjoy.net'>unlimitedjoy.net</a></li><li><b>Email</b>: angela@unlimitedjoy.net</li></ul><p>Join us for an inspiring conversation about pursuing joy and creating unforgettable experiences in both personal and professional life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-12875626</guid>
    <pubDate>Tue, 20 Jun 2023 00:00:00 -0500</pubDate>
    <itunes:duration>922</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>88</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>87: A Journey of Persistence with Matt Eicheldinger: Inspiring Dreams through Resilience</itunes:title>
    <title>87: A Journey of Persistence with Matt Eicheldinger: Inspiring Dreams through Resilience</title>
    <itunes:summary><![CDATA[In this episode, I chat with New York Times Best Selling Author Matt Eicheldinger, an inspiring English teacher, content creator, and middle-grade author. Matt recently fulfilled his lifelong dream by signing a multi-book deal for his exciting new series, The Matt Sprouts Series. His journey showcases the power of persistence and the importance of taking risks in the pursuit of your goals. Join us as we discuss: Matt's path to becoming an author and the challenges he faced along the way.The s...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I chat with New York Times Best Selling Author <b>Matt Eicheldinger</b>, an inspiring English teacher, content creator, and middle-grade author. Matt recently fulfilled his lifelong dream by signing a multi-book deal for his exciting new series, <b>The Matt Sprouts Series</b>. His journey showcases the power of persistence and the importance of taking risks in the pursuit of your goals.</p><p>Join us as we discuss:</p><ul><li>Matt&apos;s path to becoming an author and the challenges he faced along the way.</li><li>The significance of resilience and dreaming big in achieving personal and professional success.</li><li>Insights into the creative process behind writing middle-grade books and connecting with young readers.</li></ul><p><b>Connect with Matt:</b></p><ul><li><b>Instagram</b>: <a href='https://www.instagram.com/matteicheldinger/'>@matteicheldinger</a></li><li><b>TikTok</b>: @matteicheldinger</li><li><b>Website</b>: <a href='https://matteicheldinger.com/'>matteicheldinger.com</a></li></ul><p>Tune in for an inspiring conversation that encourages you to chase your dreams, no matter how daunting they may seem!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I chat with New York Times Best Selling Author <b>Matt Eicheldinger</b>, an inspiring English teacher, content creator, and middle-grade author. Matt recently fulfilled his lifelong dream by signing a multi-book deal for his exciting new series, <b>The Matt Sprouts Series</b>. His journey showcases the power of persistence and the importance of taking risks in the pursuit of your goals.</p><p>Join us as we discuss:</p><ul><li>Matt&apos;s path to becoming an author and the challenges he faced along the way.</li><li>The significance of resilience and dreaming big in achieving personal and professional success.</li><li>Insights into the creative process behind writing middle-grade books and connecting with young readers.</li></ul><p><b>Connect with Matt:</b></p><ul><li><b>Instagram</b>: <a href='https://www.instagram.com/matteicheldinger/'>@matteicheldinger</a></li><li><b>TikTok</b>: @matteicheldinger</li><li><b>Website</b>: <a href='https://matteicheldinger.com/'>matteicheldinger.com</a></li></ul><p>Tune in for an inspiring conversation that encourages you to chase your dreams, no matter how daunting they may seem!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 13 Jun 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1423</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>87</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>86: Finding Entrepreneurship: Lessons from Boutique Owner Anna Ledebuhr</itunes:title>
    <title>86: Finding Entrepreneurship: Lessons from Boutique Owner Anna Ledebuhr</title>
    <itunes:summary><![CDATA[In this episode, I chat with Anna Ledebuhr, a former teacher turned boutique owner passionate about all things small business. As a mom of three beautiful kids and a wife of 16 years, Anna shares her entrepreneurial journey, which ignited about five years ago. Now, she thrives on connecting with others in the industry, learning, and sharing her insights. Don’t miss out! Listen to the end for a special discount code from Anna to use when you download the free app: Coulee Boutique, available in...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I chat with Anna Ledebuhr, a former teacher turned boutique owner passionate about all things small business. As a mom of three beautiful kids and a wife of 16 years, Anna shares her entrepreneurial journey, which ignited about five years ago. Now, she thrives on connecting with others in the industry, learning, and sharing her insights.</p><p><b>Don’t miss out!</b> Listen to the end for a special discount code from Anna to use when you download the free app: <b>Coulee Boutique</b>, available in the App Store and Google Play Store.</p><p><b>Connect with Anna</b>:</p><ul><li>Facebook: <a href='https://www.facebook.com/couleeboutique'>Coulee Boutique</a></li><li>Instagram: <a href='https://www.instagram.com/couleeboutique/'>@couleeboutique</a></li><li>Website: <a href='http://www.couleeboutique.com'>couleeboutique.com</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I chat with Anna Ledebuhr, a former teacher turned boutique owner passionate about all things small business. As a mom of three beautiful kids and a wife of 16 years, Anna shares her entrepreneurial journey, which ignited about five years ago. Now, she thrives on connecting with others in the industry, learning, and sharing her insights.</p><p><b>Don’t miss out!</b> Listen to the end for a special discount code from Anna to use when you download the free app: <b>Coulee Boutique</b>, available in the App Store and Google Play Store.</p><p><b>Connect with Anna</b>:</p><ul><li>Facebook: <a href='https://www.facebook.com/couleeboutique'>Coulee Boutique</a></li><li>Instagram: <a href='https://www.instagram.com/couleeboutique/'>@couleeboutique</a></li><li>Website: <a href='http://www.couleeboutique.com'>couleeboutique.com</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 06 Jun 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1344</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>85: Let&#39;s Talk Therapy: A Conversation with Stress Management Coach Maria Serbus</itunes:title>
    <title>85: Let&#39;s Talk Therapy: A Conversation with Stress Management Coach Maria Serbus</title>
    <itunes:summary><![CDATA[In this enlightening episode, I sit down with Maria Serbus, a stress management coach based in Rochester, MN. Maria offers group workshops, works with 1:1 clients, and is an engaging public speaker. Together, we explore our personal experiences with therapy and aim to open up the conversation about mental health services. Resources Mentioned in This Episode: Therapist: Angie StarBook: No Bad Parts by Richard SchwartzGuide: Considering Therapy?Overview: Different Types of TherapyMaria's Podcas...]]></itunes:summary>
    <description><![CDATA[<p>In this enlightening episode, I sit down with Maria Serbus, a stress management coach based in Rochester, MN. Maria offers group workshops, works with 1:1 clients, and is an engaging public speaker. Together, we explore our personal experiences with therapy and aim to open up the conversation about mental health services.</p><p><b>Resources Mentioned in This Episode:</b></p><ul><li>Therapist: <a href='https://www.connectedselfcoaching.com/'>Angie Star</a></li><li>Book: <a href='https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/B09GKXH7QW/ref=sr_1_3?crid=1RUIQNRVG967L&amp;keywords=book+no+part+therapy&amp;qid=1684338682&amp;sprefix=book+no+part+therapy%2Caps%2C141&amp;sr=8-3'><em>No Bad Parts</em></a> by Richard Schwartz</li><li>Guide: <a href='https://docs.google.com/document/d/1b1oF68QzfC9xC-HHoTb5swvViVBYZWXyhUcfmbFm0Lk/edit'>Considering Therapy?</a></li><li>Overview: <a href='https://drive.google.com/file/d/1236qZVj-4FmKegzSYIdlbPJui9U1Obxe/view'>Different Types of Therapy</a></li><li>Maria&apos;s Podcast: <a href='https://open.spotify.com/episode/68whkbh1Q7hiVSrhA69zp3'>Listen Here</a></li><li>Maria&apos;s Blog: <a href='https://www.mariaserbus.com/blog/'>Explore Here</a></li></ul><p><b>Connect with Maria:</b></p><ul><li>Website: <a href='https://www.mariaserbus.com/'>mariaserbus.com</a></li></ul><p>Join us for an important discussion that encourages you to prioritize your mental well-being!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this enlightening episode, I sit down with Maria Serbus, a stress management coach based in Rochester, MN. Maria offers group workshops, works with 1:1 clients, and is an engaging public speaker. Together, we explore our personal experiences with therapy and aim to open up the conversation about mental health services.</p><p><b>Resources Mentioned in This Episode:</b></p><ul><li>Therapist: <a href='https://www.connectedselfcoaching.com/'>Angie Star</a></li><li>Book: <a href='https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/B09GKXH7QW/ref=sr_1_3?crid=1RUIQNRVG967L&amp;keywords=book+no+part+therapy&amp;qid=1684338682&amp;sprefix=book+no+part+therapy%2Caps%2C141&amp;sr=8-3'><em>No Bad Parts</em></a> by Richard Schwartz</li><li>Guide: <a href='https://docs.google.com/document/d/1b1oF68QzfC9xC-HHoTb5swvViVBYZWXyhUcfmbFm0Lk/edit'>Considering Therapy?</a></li><li>Overview: <a href='https://drive.google.com/file/d/1236qZVj-4FmKegzSYIdlbPJui9U1Obxe/view'>Different Types of Therapy</a></li><li>Maria&apos;s Podcast: <a href='https://open.spotify.com/episode/68whkbh1Q7hiVSrhA69zp3'>Listen Here</a></li><li>Maria&apos;s Blog: <a href='https://www.mariaserbus.com/blog/'>Explore Here</a></li></ul><p><b>Connect with Maria:</b></p><ul><li>Website: <a href='https://www.mariaserbus.com/'>mariaserbus.com</a></li></ul><p>Join us for an important discussion that encourages you to prioritize your mental well-being!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 30 May 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1594</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>84: Holistic Health Strategies with Dr. Nicole: Your Pharmacist for Optimal Wellness</itunes:title>
    <title>84: Holistic Health Strategies with Dr. Nicole: Your Pharmacist for Optimal Wellness</title>
    <itunes:summary><![CDATA[In this enlightening episode, we meet Dr. Nicole, a Doctor of Pharmacy with over a decade of experience in the healthcare field. As a holistic pharmacist, Nicole is passionate about sharing strategies and insights that empower you to take control of your health. Discover her expertise in a variety of health topics, including: NutritionNatural remediesAlternative therapiesNicole's mission is to provide you with relevant information and easy-to-access resources that can help you learn, apply, a...]]></itunes:summary>
    <description><![CDATA[<p>In this enlightening episode, we meet Dr. Nicole, a Doctor of Pharmacy with over a decade of experience in the healthcare field. As a holistic pharmacist, Nicole is passionate about sharing strategies and insights that empower you to take control of your health.</p><p>Discover her expertise in a variety of health topics, including:</p><ul><li>Nutrition</li><li>Natural remedies</li><li>Alternative therapies</li></ul><p>Nicole&apos;s mission is to provide you with relevant information and easy-to-access resources that can help you learn, apply, and succeed in your journey toward better health.</p><p><b>Listen to the Episode:</b></p><ul><li><a href='https://podcasts.apple.com/us/podcast/plantbased-pharm/id1679819778'>Apple Podcasts</a></li><li><a href='https://open.spotify.com/show/43wm7fSNwzcbBp3RwTNKPv'>Spotify</a></li></ul><p><b>Connect with Dr. Nicole:</b></p><ul><li>Website: <a href='http://www.plantbasedpharm.com'>plantbasedpharm.com</a></li><li>Facebook Group: <a href='https://www.facebook.com/groups/plantbasedpharm/'>Join Here</a></li><li>Instagram: <a href='https://www.instagram.com/plantbased_pharm'>@plantbased_pharm</a></li></ul><p>Tune in to explore how a holistic approach to health can transform your well-being!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this enlightening episode, we meet Dr. Nicole, a Doctor of Pharmacy with over a decade of experience in the healthcare field. As a holistic pharmacist, Nicole is passionate about sharing strategies and insights that empower you to take control of your health.</p><p>Discover her expertise in a variety of health topics, including:</p><ul><li>Nutrition</li><li>Natural remedies</li><li>Alternative therapies</li></ul><p>Nicole&apos;s mission is to provide you with relevant information and easy-to-access resources that can help you learn, apply, and succeed in your journey toward better health.</p><p><b>Listen to the Episode:</b></p><ul><li><a href='https://podcasts.apple.com/us/podcast/plantbased-pharm/id1679819778'>Apple Podcasts</a></li><li><a href='https://open.spotify.com/show/43wm7fSNwzcbBp3RwTNKPv'>Spotify</a></li></ul><p><b>Connect with Dr. Nicole:</b></p><ul><li>Website: <a href='http://www.plantbasedpharm.com'>plantbasedpharm.com</a></li><li>Facebook Group: <a href='https://www.facebook.com/groups/plantbasedpharm/'>Join Here</a></li><li>Instagram: <a href='https://www.instagram.com/plantbased_pharm'>@plantbased_pharm</a></li></ul><p>Tune in to explore how a holistic approach to health can transform your well-being!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12738175-84-holistic-health-strategies-with-dr-nicole-your-pharmacist-for-optimal-wellness.mp3" length="14945145" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12738175</guid>
    <pubDate>Tue, 23 May 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1240</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>84</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>83: Grit &amp; Grace: Empowering Women with Leslie Reichgelt of Bella Botanicals</itunes:title>
    <title>83: Grit &amp; Grace: Empowering Women with Leslie Reichgelt of Bella Botanicals</title>
    <itunes:summary><![CDATA[In this inspiring episode, we sit down with Leslie Reichgelt, the founder and creator of Bella Botanicals. Leslie is not just an entrepreneur; she's a wife, mother of two, former X-ray technician, and avid gardener who is passionate about all-natural organic skincare. Leslie believes that cultivating grit and grace is essential for achieving success in entrepreneurship. Through her work with Bella Botanicals, she empowers women to embrace their natural beauty and encourages them to feel #conf...]]></itunes:summary>
    <description><![CDATA[<p>In this inspiring episode, we sit down with Leslie Reichgelt, the founder and creator of Bella Botanicals. Leslie is not just an entrepreneur; she&apos;s a wife, mother of two, former X-ray technician, and avid gardener who is passionate about all-natural organic skincare.</p><p>Leslie believes that cultivating grit and grace is essential for achieving success in entrepreneurship. Through her work with Bella Botanicals, she empowers women to embrace their natural beauty and encourages them to feel #confidentinthenude. Her platform promotes the importance of using fewer chemicals and challenging traditional beauty standards.</p><p><b>Discover Leslie&apos;s Journey and Mission:</b></p><ul><li>Learn about her all-natural skincare line and how it empowers women.</li><li>Explore her day spa and the services offered.</li></ul><p><b>Connect with Leslie:</b></p><ul><li>Website: <a href='https://www.mybellabotanicals.com/'>Bella Botanicals</a></li><li>Instagram: <a href='https://www.instagram.com/mybellabotanicals'>@mybellabotanicals</a> | <a href='https://www.instagram.com/bellabotanicalsretailanddayspa'>@bellabotanicalsretailanddayspa</a></li></ul><p>Tune in to find out how Leslie is changing the skincare industry and empowering women to love themselves naturally!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this inspiring episode, we sit down with Leslie Reichgelt, the founder and creator of Bella Botanicals. Leslie is not just an entrepreneur; she&apos;s a wife, mother of two, former X-ray technician, and avid gardener who is passionate about all-natural organic skincare.</p><p>Leslie believes that cultivating grit and grace is essential for achieving success in entrepreneurship. Through her work with Bella Botanicals, she empowers women to embrace their natural beauty and encourages them to feel #confidentinthenude. Her platform promotes the importance of using fewer chemicals and challenging traditional beauty standards.</p><p><b>Discover Leslie&apos;s Journey and Mission:</b></p><ul><li>Learn about her all-natural skincare line and how it empowers women.</li><li>Explore her day spa and the services offered.</li></ul><p><b>Connect with Leslie:</b></p><ul><li>Website: <a href='https://www.mybellabotanicals.com/'>Bella Botanicals</a></li><li>Instagram: <a href='https://www.instagram.com/mybellabotanicals'>@mybellabotanicals</a> | <a href='https://www.instagram.com/bellabotanicalsretailanddayspa'>@bellabotanicalsretailanddayspa</a></li></ul><p>Tune in to find out how Leslie is changing the skincare industry and empowering women to love themselves naturally!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12737379-83-grit-grace-empowering-women-with-leslie-reichgelt-of-bella-botanicals.mp3" length="24061446" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12737379</guid>
    <pubDate>Tue, 16 May 2023 00:00:00 -0500</pubDate>
    <itunes:duration>2000</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>82: Following the Signs: A Journey to Natural Health with Kelsey Meyer</itunes:title>
    <title>82: Following the Signs: A Journey to Natural Health with Kelsey Meyer</title>
    <itunes:summary><![CDATA[In this enlightening episode, we welcome Kelsey Meyer, a dedicated wife and mom of two young children. With a background in health care, including a degree in applied sciences and a radiography program, Kelsey worked for seven years in health information management services. However, her journey took a transformative turn when she faced her own health challenges that traditional Western medicine couldn't adequately address. Frustrated by temporary solutions and unwanted side effects, Kelsey t...]]></itunes:summary>
    <description><![CDATA[<p>In this enlightening episode, we welcome Kelsey Meyer, a dedicated wife and mom of two young children. With a background in health care, including a degree in applied sciences and a radiography program, Kelsey worked for seven years in health information management services. However, her journey took a transformative turn when she faced her own health challenges that traditional Western medicine couldn&apos;t adequately address.</p><p>Frustrated by temporary solutions and unwanted side effects, Kelsey took matters into her own hands. Over the past five years, she has researched natural health alternatives and implemented simple lifestyle changes that yielded real results. Her passion for holistic health led her to become a Board Certified Health and Wellness Coach and a qualified Holistic Health Practitioner.</p><p><b>Discover Kelsey’s Mission:</b></p><ul><li>Learn how she empowers others to embrace a more natural approach to health.</li><li>Gain insights into overcoming health challenges and revamping lifestyles.</li></ul><p><b>Connect with Kelsey:</b></p><ul><li>Facebook: <a href='https://www.facebook.com/RenewedVitality'>Renewed Vitality</a></li><li>Instagram: <a href='https://www.instagram.com/renewedvitality'>@RenewedVitality</a> | <a href='https://www.instagram.com/kelseymeyer'>@KelseyMeyer</a></li></ul><p>Tune in to explore Kelsey’s inspiring journey and discover how you can follow the signs toward a healthier, more vibrant life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this enlightening episode, we welcome Kelsey Meyer, a dedicated wife and mom of two young children. With a background in health care, including a degree in applied sciences and a radiography program, Kelsey worked for seven years in health information management services. However, her journey took a transformative turn when she faced her own health challenges that traditional Western medicine couldn&apos;t adequately address.</p><p>Frustrated by temporary solutions and unwanted side effects, Kelsey took matters into her own hands. Over the past five years, she has researched natural health alternatives and implemented simple lifestyle changes that yielded real results. Her passion for holistic health led her to become a Board Certified Health and Wellness Coach and a qualified Holistic Health Practitioner.</p><p><b>Discover Kelsey’s Mission:</b></p><ul><li>Learn how she empowers others to embrace a more natural approach to health.</li><li>Gain insights into overcoming health challenges and revamping lifestyles.</li></ul><p><b>Connect with Kelsey:</b></p><ul><li>Facebook: <a href='https://www.facebook.com/RenewedVitality'>Renewed Vitality</a></li><li>Instagram: <a href='https://www.instagram.com/renewedvitality'>@RenewedVitality</a> | <a href='https://www.instagram.com/kelseymeyer'>@KelseyMeyer</a></li></ul><p>Tune in to explore Kelsey’s inspiring journey and discover how you can follow the signs toward a healthier, more vibrant life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12714401-82-following-the-signs-a-journey-to-natural-health-with-kelsey-meyer.mp3" length="14569581" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12714401</guid>
    <pubDate>Tue, 09 May 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1209</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>81: Kicking Perfectionism: Overcoming Self-Doubt with Kayla Allen</itunes:title>
    <title>81: Kicking Perfectionism: Overcoming Self-Doubt with Kayla Allen</title>
    <itunes:summary><![CDATA[In this empowering episode, we sit down with Kayla Allen, a former nurse turned health and business coach. Kayla has personally battled perfectionism and is here to share her insights on how she continuously overcomes this challenging mindset. What You’ll Learn: Kayla's journey from nursing to coachingEffective strategies to combat perfectionismHow to embrace progress over perfection in your personal and professional lifeConnect with Kayla: Facebook: Kayla AllenEmail: kayla@coachkaylaallen.co...]]></itunes:summary>
    <description><![CDATA[<p>In this empowering episode, we sit down with Kayla Allen, a former nurse turned health and business coach. Kayla has personally battled perfectionism and is here to share her insights on how she continuously overcomes this challenging mindset.</p><p><b>What You’ll Learn:</b></p><ul><li>Kayla&apos;s journey from nursing to coaching</li><li>Effective strategies to combat perfectionism</li><li>How to embrace progress over perfection in your personal and professional life</li></ul><p><b>Connect with Kayla:</b></p><ul><li>Facebook: <a href='https://www.facebook.com/coachkaylaallen'>Kayla Allen</a></li><li>Email: kayla@coachkaylaallen.com</li><li>Visit her website: <a href='http://www.coachkaylaallen.com'>www.coachkaylaallen.com</a></li></ul><p>Tune in to discover how you can kick perfectionism to the curb and start embracing your authentic self today!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this empowering episode, we sit down with Kayla Allen, a former nurse turned health and business coach. Kayla has personally battled perfectionism and is here to share her insights on how she continuously overcomes this challenging mindset.</p><p><b>What You’ll Learn:</b></p><ul><li>Kayla&apos;s journey from nursing to coaching</li><li>Effective strategies to combat perfectionism</li><li>How to embrace progress over perfection in your personal and professional life</li></ul><p><b>Connect with Kayla:</b></p><ul><li>Facebook: <a href='https://www.facebook.com/coachkaylaallen'>Kayla Allen</a></li><li>Email: kayla@coachkaylaallen.com</li><li>Visit her website: <a href='http://www.coachkaylaallen.com'>www.coachkaylaallen.com</a></li></ul><p>Tune in to discover how you can kick perfectionism to the curb and start embracing your authentic self today!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12662422-81-kicking-perfectionism-overcoming-self-doubt-with-kayla-allen.mp3" length="17065414" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12662422</guid>
    <pubDate>Tue, 02 May 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1417</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>80: Juggling Entrepreneurship: Balancing Multiple Ventures with Lexi Dahling</itunes:title>
    <title>80: Juggling Entrepreneurship: Balancing Multiple Ventures with Lexi Dahling</title>
    <itunes:summary><![CDATA[In this episode, we chat with Lexi Dahling, a dynamic entrepreneur who wears many hats! As the owner and creator of Forever Adored Boutique and Lexi Jane Creative Co Photography, Lexi expertly juggles her multiple businesses while also working full-time as a marketing coordinator for TravelNet Solutions and as a marketing and social media manager for Cranky Ape. Key Takeaways: Lexi's entrepreneurial journey, starting from high schoolInsights on managing multiple businesses simultaneouslyThe m...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we chat with Lexi Dahling, a dynamic entrepreneur who wears many hats! As the owner and creator of <b>Forever Adored Boutique</b> and <b>Lexi Jane Creative Co Photography</b>, Lexi expertly juggles her multiple businesses while also working full-time as a marketing coordinator for TravelNet Solutions and as a marketing and social media manager for Cranky Ape.</p><p><b>Key Takeaways:</b></p><ul><li>Lexi&apos;s entrepreneurial journey, starting from high school</li><li>Insights on managing multiple businesses simultaneously</li><li>The mission and values behind her brands</li></ul><p><b>Connect with Lexi:</b></p><ul><li><b>Forever Adored Boutique:</b> <a href='https://www.instagram.com/shopforeveradoredboutique/'>Instagram @shopforeveradoredboutique</a> | <a href='https://www.shopforeveradored.com/'>Shop Now</a></li><li><b>Lexi Jane Creative Co Photography:</b> <a href='https://www.instagram.com/lexijanecreativeco/'>Instagram @lexijanecreativeco</a> | <a href='https://lexijanecreativeco.mypixieset.com/'>Senior Photography Portfolio</a></li></ul><p>Join us for an inspiring conversation on balancing entrepreneurship, creativity, and a fulfilling work-life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we chat with Lexi Dahling, a dynamic entrepreneur who wears many hats! As the owner and creator of <b>Forever Adored Boutique</b> and <b>Lexi Jane Creative Co Photography</b>, Lexi expertly juggles her multiple businesses while also working full-time as a marketing coordinator for TravelNet Solutions and as a marketing and social media manager for Cranky Ape.</p><p><b>Key Takeaways:</b></p><ul><li>Lexi&apos;s entrepreneurial journey, starting from high school</li><li>Insights on managing multiple businesses simultaneously</li><li>The mission and values behind her brands</li></ul><p><b>Connect with Lexi:</b></p><ul><li><b>Forever Adored Boutique:</b> <a href='https://www.instagram.com/shopforeveradoredboutique/'>Instagram @shopforeveradoredboutique</a> | <a href='https://www.shopforeveradored.com/'>Shop Now</a></li><li><b>Lexi Jane Creative Co Photography:</b> <a href='https://www.instagram.com/lexijanecreativeco/'>Instagram @lexijanecreativeco</a> | <a href='https://lexijanecreativeco.mypixieset.com/'>Senior Photography Portfolio</a></li></ul><p>Join us for an inspiring conversation on balancing entrepreneurship, creativity, and a fulfilling work-life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12645536-80-juggling-entrepreneurship-balancing-multiple-ventures-with-lexi-dahling.mp3" length="12809462" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12645536</guid>
    <pubDate>Tue, 25 Apr 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1062</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>79: The Red Sea: Faith and Life&#39;s Trials with Anna</itunes:title>
    <title>79: The Red Sea: Faith and Life&#39;s Trials with Anna</title>
    <itunes:summary><![CDATA[In this episode, we dive into a heartfelt conversation with Anna, inspired by a chapter from the virtual book club she’s hosting. What started as a discussion about literature quickly transformed into an enlightening dialogue about faith, resilience, and navigating life's trials and tribulations. Key Takeaways: Insights on how faith can guide us through challengesPersonal stories of overcoming obstaclesThe importance of community and support in tough timesConnect with Us on Instagram: Anna: @...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we dive into a heartfelt conversation with Anna, inspired by a chapter from the virtual book club she’s hosting. What started as a discussion about literature quickly transformed into an enlightening dialogue about faith, resilience, and navigating life&apos;s trials and tribulations.</p><p><b>Key Takeaways:</b></p><ul><li>Insights on how faith can guide us through challenges</li><li>Personal stories of overcoming obstacles</li><li>The importance of community and support in tough times</li></ul><p><b>Connect with Us on Instagram:</b></p><ul><li><b>Anna:</b> <a href='https://www.instagram.com/wiscocarpenterwife'>@wiscocarpenterwife</a></li><li><b>Candace:</b> <a href='https://www.instagram.com/candacedudley'>@candacedudley</a> </li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we dive into a heartfelt conversation with Anna, inspired by a chapter from the virtual book club she’s hosting. What started as a discussion about literature quickly transformed into an enlightening dialogue about faith, resilience, and navigating life&apos;s trials and tribulations.</p><p><b>Key Takeaways:</b></p><ul><li>Insights on how faith can guide us through challenges</li><li>Personal stories of overcoming obstacles</li><li>The importance of community and support in tough times</li></ul><p><b>Connect with Us on Instagram:</b></p><ul><li><b>Anna:</b> <a href='https://www.instagram.com/wiscocarpenterwife'>@wiscocarpenterwife</a></li><li><b>Candace:</b> <a href='https://www.instagram.com/candacedudley'>@candacedudley</a> </li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12644960-79-the-red-sea-faith-and-life-s-trials-with-anna.mp3" length="23742282" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12644960</guid>
    <pubDate>Tue, 18 Apr 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1973</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>78: It&#39;s Time We Stop Loving Our Body with a Contingency </itunes:title>
    <title>78: It&#39;s Time We Stop Loving Our Body with a Contingency </title>
    <itunes:summary><![CDATA[In this powerful solo episode, I share some of my most honest and vulnerable thoughts about body image and self-acceptance. It might be the realest conversation I've had to date, as I confront some surprising truths about our relationship with our bodies. Key Highlights: Acknowledging the pressures of societal beauty standardsThe importance of unconditional self-loveHow to cultivate a positive body image without contingenciesIf you feel moved by this episode, please share it with a mom friend...]]></itunes:summary>
    <description><![CDATA[<p>In this powerful solo episode, I share some of my most honest and vulnerable thoughts about body image and self-acceptance. It might be the realest conversation I&apos;ve had to date, as I confront some surprising truths about our relationship with our bodies.</p><p><b>Key Highlights:</b></p><ul><li>Acknowledging the pressures of societal beauty standards</li><li>The importance of unconditional self-love</li><li>How to cultivate a positive body image without contingencies</li></ul><p>If you feel moved by this episode, please share it with a mom friend who might benefit from these words. Together, we can spread love and support!</p><p>🎧 Don&apos;t forget to check out my &quot;I Am Enough&quot; meditation <a href='https://drive.google.com/file/d/1X7zti9JIF86cVM6pKRM0RU-0rU-FfUDT/view?usp=sharing'>here</a>.</p><p>Sending you so much love and light!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this powerful solo episode, I share some of my most honest and vulnerable thoughts about body image and self-acceptance. It might be the realest conversation I&apos;ve had to date, as I confront some surprising truths about our relationship with our bodies.</p><p><b>Key Highlights:</b></p><ul><li>Acknowledging the pressures of societal beauty standards</li><li>The importance of unconditional self-love</li><li>How to cultivate a positive body image without contingencies</li></ul><p>If you feel moved by this episode, please share it with a mom friend who might benefit from these words. Together, we can spread love and support!</p><p>🎧 Don&apos;t forget to check out my &quot;I Am Enough&quot; meditation <a href='https://drive.google.com/file/d/1X7zti9JIF86cVM6pKRM0RU-0rU-FfUDT/view?usp=sharing'>here</a>.</p><p>Sending you so much love and light!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12593724-78-it-s-time-we-stop-loving-our-body-with-a-contingency.mp3" length="9144027" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12593724</guid>
    <pubDate>Tue, 11 Apr 2023 00:00:00 -0500</pubDate>
    <itunes:duration>757</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Find Your Calm: Guided Breathing Meditation with Candace</itunes:title>
    <title>Find Your Calm: Guided Breathing Meditation with Candace</title>
    <itunes:summary><![CDATA[This "episode" is actually a 4 minute breathing mediation. It is the first meditation I have ever created. I'm currently taking classes to get my mindfulness &amp; meditation coaching license, and my homework is to create a breathing meditation and get feedback on it.    More meditations here! 👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-accelerator26  🎙️Hosts + Guests -&gt; Join the Matchmaking Community [HERE] Support the show ]]></itunes:summary>
    <description><![CDATA[<p>This &quot;episode&quot; is actually a 4 minute breathing mediation. It is the first meditation I have ever created. I&apos;m currently taking classes to get my mindfulness &amp; meditation coaching license, and my homework is to create a breathing meditation and get feedback on it.  <br/><br/>More meditations <a href='https://candacedudley.myflodesk.com/3days'>here</a>!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>This &quot;episode&quot; is actually a 4 minute breathing mediation. It is the first meditation I have ever created. I&apos;m currently taking classes to get my mindfulness &amp; meditation coaching license, and my homework is to create a breathing meditation and get feedback on it.  <br/><br/>More meditations <a href='https://candacedudley.myflodesk.com/3days'>here</a>!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12594975-find-your-calm-guided-breathing-meditation-with-candace.mp3" length="5113122" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12594975</guid>
    <pubDate>Wed, 05 Apr 2023 12:00:00 -0500</pubDate>
    <itunes:duration>421</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>76: Following What&#39;s on Your Heart with Emmee Lopez</itunes:title>
    <title>76: Following What&#39;s on Your Heart with Emmee Lopez</title>
    <itunes:summary><![CDATA[In this inspiring episode, we welcome Emmee Lopez, a dedicated mom of four boys, school transportation coordinator, and family ministry coordinator at St. Mary's Catholic Church. Emmee is also the founder of Four Chicos Farm, where she embraces her passion for sustainable farming and community connection. Emmee shares her transformative journey of turning heartache into purpose by pursuing what has been on her heart. She discusses the important mindset shifts and processes that empowered her ...]]></itunes:summary>
    <description><![CDATA[<p>In this inspiring episode, we welcome <b>Emmee Lopez</b>, a dedicated mom of four boys, school transportation coordinator, and family ministry coordinator at St. Mary&apos;s Catholic Church. Emmee is also the founder of <b>Four Chicos Farm</b>, where she embraces her passion for sustainable farming and community connection.</p><p>Emmee shares her transformative journey of turning heartache into purpose by pursuing what has been on her heart. She discusses the important mindset shifts and processes that empowered her to take the leap and follow her intuition toward entrepreneurship and a fulfilling life.</p><p><b>Follow Four Chicos Farm:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/fourchicosmama'>@fourchicosmama</a> for updates, inspiration, and insights into farm life.</li><li>Website: <a href='http://www.fourchicosfarm.com'>fourchicosfarm.com</a></li></ul><p><b>Key Takeaways:</b></p><ul><li>The importance of following your heart in entrepreneurship</li><li>Mindset shifts that can help you pursue your passions</li><li>Insights into sustainable farming and community building</li></ul><p>If you found this episode valuable, please share it with a friend or leave a review!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this inspiring episode, we welcome <b>Emmee Lopez</b>, a dedicated mom of four boys, school transportation coordinator, and family ministry coordinator at St. Mary&apos;s Catholic Church. Emmee is also the founder of <b>Four Chicos Farm</b>, where she embraces her passion for sustainable farming and community connection.</p><p>Emmee shares her transformative journey of turning heartache into purpose by pursuing what has been on her heart. She discusses the important mindset shifts and processes that empowered her to take the leap and follow her intuition toward entrepreneurship and a fulfilling life.</p><p><b>Follow Four Chicos Farm:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/fourchicosmama'>@fourchicosmama</a> for updates, inspiration, and insights into farm life.</li><li>Website: <a href='http://www.fourchicosfarm.com'>fourchicosfarm.com</a></li></ul><p><b>Key Takeaways:</b></p><ul><li>The importance of following your heart in entrepreneurship</li><li>Mindset shifts that can help you pursue your passions</li><li>Insights into sustainable farming and community building</li></ul><p>If you found this episode valuable, please share it with a friend or leave a review!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12541301-76-following-what-s-on-your-heart-with-emmee-lopez.mp3" length="11748945" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12541301</guid>
    <pubDate>Tue, 04 Apr 2023 00:00:00 -0500</pubDate>
    <itunes:duration>974</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>75: When is the last time you had time to think? </itunes:title>
    <title>75: When is the last time you had time to think? </title>
    <itunes:summary><![CDATA[As busy women and moms, our days can fly by in a whirlwind of activities, leaving little room for reflection. When was the last time you sat quietly with your own thoughts? If you’re feeling guilty about it, you’re not alone! In this super short and sweet episode, we explore the importance of carving out dedicated thinking time in your busy schedule. Discover practical tips on how to prioritize this essential self-care practice, because if we don’t schedule it, it simply won’t happen! Listen ...]]></itunes:summary>
    <description><![CDATA[<p>As busy women and moms, our days can fly by in a whirlwind of activities, leaving little room for reflection. When was the last time you sat quietly with your own thoughts? If you’re feeling guilty about it, you’re not alone!</p><p>In this super short and sweet episode, we explore the importance of carving out dedicated thinking time in your busy schedule. Discover practical tips on how to prioritize this essential self-care practice, because if we don’t schedule it, it simply won’t happen!</p><p><b>Listen to this episode to learn:</b></p><ul><li>Why taking time to think is crucial for mental clarity and emotional well-being</li><li>Simple strategies to incorporate thinking time into your daily routine</li><li>The benefits of journaling and meditation for busy moms</li></ul><p><b>Resources:</b></p><ul><li>Grab my <b>Journal</b> <a href='https://a.co/d/fQeGOjH'>here</a> to start reflecting on your thoughts and feelings.</li><li>Listen to one of my <b>custom meditations</b> <a href='https://candacedudley.myflodesk.com/3days'>here</a> to help clear your mind and foster mindfulness.</li></ul><p>If you enjoyed this episode, please share it with a fellow mom or leave a review!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>As busy women and moms, our days can fly by in a whirlwind of activities, leaving little room for reflection. When was the last time you sat quietly with your own thoughts? If you’re feeling guilty about it, you’re not alone!</p><p>In this super short and sweet episode, we explore the importance of carving out dedicated thinking time in your busy schedule. Discover practical tips on how to prioritize this essential self-care practice, because if we don’t schedule it, it simply won’t happen!</p><p><b>Listen to this episode to learn:</b></p><ul><li>Why taking time to think is crucial for mental clarity and emotional well-being</li><li>Simple strategies to incorporate thinking time into your daily routine</li><li>The benefits of journaling and meditation for busy moms</li></ul><p><b>Resources:</b></p><ul><li>Grab my <b>Journal</b> <a href='https://a.co/d/fQeGOjH'>here</a> to start reflecting on your thoughts and feelings.</li><li>Listen to one of my <b>custom meditations</b> <a href='https://candacedudley.myflodesk.com/3days'>here</a> to help clear your mind and foster mindfulness.</li></ul><p>If you enjoyed this episode, please share it with a fellow mom or leave a review!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12267028-75-when-is-the-last-time-you-had-time-to-think.mp3" length="6530930" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12267028</guid>
    <pubDate>Tue, 28 Mar 2023 00:00:00 -0500</pubDate>
    <itunes:duration>539</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>74: Decluttering with Tricia Meyers</itunes:title>
    <title>74: Decluttering with Tricia Meyers</title>
    <itunes:summary><![CDATA[In this episode, we sit down with Tricia Meyers, the owner and creator of Tidy Solutions, where she shares her expertise as an organizational and decluttering guru. If you're feeling overwhelmed by clutter in your home or workspace, this episode is packed with practical tips to help you reclaim your space and create an environment that inspires you. What You’ll Learn: Effective decluttering strategies to simplify your lifeHow Tricia transitioned from her 9-to-5 job after 18 years to launch he...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we sit down with Tricia Meyers, the owner and creator of <b>Tidy Solutions</b>, where she shares her expertise as an organizational and decluttering guru. If you&apos;re feeling overwhelmed by clutter in your home or workspace, this episode is packed with practical tips to help you reclaim your space and create an environment that inspires you.</p><p><b>What You’ll Learn:</b></p><ul><li>Effective decluttering strategies to simplify your life</li><li>How Tricia transitioned from her 9-to-5 job after 18 years to launch her own successful business</li><li>The benefits of an organized space for your mental and emotional well-being</li></ul><p><b>Links to Find Tricia:</b></p><ul><li><a href='https://www.facebook.com/tricia.herronmeyers'>Facebook</a></li><li>Instagram - <a href='https://www.instagram.com/tidy_solution/'>Tidy Solutions</a></li><li>Instagram - <a href='https://www.instagram.com/triciameyers23/'>Tricia Meyers</a></li></ul><p>If you found this episode helpful, please share it with a friend or leave a review!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we sit down with Tricia Meyers, the owner and creator of <b>Tidy Solutions</b>, where she shares her expertise as an organizational and decluttering guru. If you&apos;re feeling overwhelmed by clutter in your home or workspace, this episode is packed with practical tips to help you reclaim your space and create an environment that inspires you.</p><p><b>What You’ll Learn:</b></p><ul><li>Effective decluttering strategies to simplify your life</li><li>How Tricia transitioned from her 9-to-5 job after 18 years to launch her own successful business</li><li>The benefits of an organized space for your mental and emotional well-being</li></ul><p><b>Links to Find Tricia:</b></p><ul><li><a href='https://www.facebook.com/tricia.herronmeyers'>Facebook</a></li><li>Instagram - <a href='https://www.instagram.com/tidy_solution/'>Tidy Solutions</a></li><li>Instagram - <a href='https://www.instagram.com/triciameyers23/'>Tricia Meyers</a></li></ul><p>If you found this episode helpful, please share it with a friend or leave a review!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12408901-74-decluttering-with-tricia-meyers.mp3" length="11952355" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12408901</guid>
    <pubDate>Tue, 21 Mar 2023 06:00:00 -0500</pubDate>
    <itunes:duration>991</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>73: Pursuing Progress with Dawn Calvinisti</itunes:title>
    <title>73: Pursuing Progress with Dawn Calvinisti</title>
    <itunes:summary><![CDATA[In this empowering episode, we chat with Dawn Calvinisti, a recovering people-pleaser, perfectionist, and procrastinator. Dawn is the founder of the As Good As It Gets Summit, designed for women who want to break free from these three P’s and cultivate more joy and less stress in their lives. Dawn has inspired women worldwide through her international speaking engagements, podcasts, and online summits. Her mission is to encourage women to prioritize themselves without guilt. In January 2023, ...]]></itunes:summary>
    <description><![CDATA[<p>In this empowering episode, we chat with Dawn Calvinisti, a recovering people-pleaser, perfectionist, and procrastinator. Dawn is the founder of the <b>As Good As It Gets Summit</b>, designed for women who want to break free from these three P’s and cultivate more joy and less stress in their lives.</p><p>Dawn has inspired women worldwide through her international speaking engagements, podcasts, and online summits. Her mission is to encourage women to prioritize themselves without guilt. In January 2023, she launched her podcast, <b>“Imperfection in Progress,”</b> along with a membership site to foster community and provide accountability for women seeking progress.</p><p><b>What You’ll Learn:</b></p><ul><li>How to move beyond people-pleasing, perfectionism, and procrastination</li><li>The importance of self-prioritization in achieving personal goals</li><li>Insights from Dawn&apos;s journey and her vision for empowering women</li></ul><p><b>Connect with Dawn:</b></p><ul><li><a href='https://www.pursueprogress.com'>Website</a></li><li><a href='https://www.instagram.com/pursueprogresswithdawn'>Instagram</a></li><li><a href='https://www.pursueprogress.com/podcast'>Imperfection in Progress Podcast</a></li><li><a href='https://www.pursueprogress.com/imperfectioninprogressmembership'>Imperfection in Progress Membership</a></li></ul><p><b>Free Resource:</b> Grab your <b>200 Affirmations for the 3 P’s</b> <a href='https://www.pursueprogress.com/affirmationspodcast'>here</a>!</p><p>If you enjoyed this episode, please share it with a friend or leave a review!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this empowering episode, we chat with Dawn Calvinisti, a recovering people-pleaser, perfectionist, and procrastinator. Dawn is the founder of the <b>As Good As It Gets Summit</b>, designed for women who want to break free from these three P’s and cultivate more joy and less stress in their lives.</p><p>Dawn has inspired women worldwide through her international speaking engagements, podcasts, and online summits. Her mission is to encourage women to prioritize themselves without guilt. In January 2023, she launched her podcast, <b>“Imperfection in Progress,”</b> along with a membership site to foster community and provide accountability for women seeking progress.</p><p><b>What You’ll Learn:</b></p><ul><li>How to move beyond people-pleasing, perfectionism, and procrastination</li><li>The importance of self-prioritization in achieving personal goals</li><li>Insights from Dawn&apos;s journey and her vision for empowering women</li></ul><p><b>Connect with Dawn:</b></p><ul><li><a href='https://www.pursueprogress.com'>Website</a></li><li><a href='https://www.instagram.com/pursueprogresswithdawn'>Instagram</a></li><li><a href='https://www.pursueprogress.com/podcast'>Imperfection in Progress Podcast</a></li><li><a href='https://www.pursueprogress.com/imperfectioninprogressmembership'>Imperfection in Progress Membership</a></li></ul><p><b>Free Resource:</b> Grab your <b>200 Affirmations for the 3 P’s</b> <a href='https://www.pursueprogress.com/affirmationspodcast'>here</a>!</p><p>If you enjoyed this episode, please share it with a friend or leave a review!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12346325</guid>
    <pubDate>Tue, 14 Mar 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1073</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>72: Living Your Best Life with Savannah Walsh</itunes:title>
    <title>72: Living Your Best Life with Savannah Walsh</title>
    <itunes:summary><![CDATA[In this inspiring episode, we chat with Savannah Walsh—a passionate sourdough baker, DIY enthusiast, gardener, homesteader, and mom of three. Savannah has created the Country Coop, where she specializes in custom builds for her home and others, proving that you can chase your dreams without settling for societal expectations. Join us as she shares her journey and encourages us all to embrace our creativity and live our best lives! 🌿 Connect with Savannah: Instagram: @savannahlee.creativity | ...]]></itunes:summary>
    <description><![CDATA[<p>In this inspiring episode, we chat with Savannah Walsh—a passionate sourdough baker, DIY enthusiast, gardener, homesteader, and mom of three. Savannah has created the <b>Country Coop</b>, where she specializes in custom builds for her home and others, proving that you can chase your dreams without settling for societal expectations. Join us as she shares her journey and encourages us all to embrace our creativity and live our best lives!</p><p>🌿 <b>Connect with Savannah:</b><br/>Instagram: <a href='https://www.instagram.com/savannahlee.creativity'>@savannahlee.creativity</a> | <a href='https://www.instagram.com/country.coop'>@country.coop</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this inspiring episode, we chat with Savannah Walsh—a passionate sourdough baker, DIY enthusiast, gardener, homesteader, and mom of three. Savannah has created the <b>Country Coop</b>, where she specializes in custom builds for her home and others, proving that you can chase your dreams without settling for societal expectations. Join us as she shares her journey and encourages us all to embrace our creativity and live our best lives!</p><p>🌿 <b>Connect with Savannah:</b><br/>Instagram: <a href='https://www.instagram.com/savannahlee.creativity'>@savannahlee.creativity</a> | <a href='https://www.instagram.com/country.coop'>@country.coop</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12354208</guid>
    <pubDate>Tue, 07 Mar 2023 00:00:00 -0600</pubDate>
    <itunes:duration>863</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>71: It&#39;s My Birthday! Special Q&amp;A Episode</itunes:title>
    <title>71: It&#39;s My Birthday! Special Q&amp;A Episode</title>
    <itunes:summary><![CDATA[Join me in this celebratory episode as I answer your thoughtful questions submitted through social media! A heartfelt thank you to everyone who contributed and for your unwavering support—you truly make sharing my journey worthwhile.      ✨ Update 6/1/23: Grab my most popular downloadable here! 👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-accelerator26  🎙️Hosts + Guests -&gt; Join the Matchmaking Community [HERE] Support the show ]]></itunes:summary>
    <description><![CDATA[<p>Join me in this celebratory episode as I answer your thoughtful questions submitted through social media! A heartfelt thank you to everyone who contributed and for your unwavering support—you truly make sharing my journey worthwhile.  <br/><b> <br/></b> ✨ Update 6/1/23: Grab my most popular downloadable <a href='https://candacedudley.myflodesk.com/5stepguide'>here</a>!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join me in this celebratory episode as I answer your thoughtful questions submitted through social media! A heartfelt thank you to everyone who contributed and for your unwavering support—you truly make sharing my journey worthwhile.  <br/><b> <br/></b> ✨ Update 6/1/23: Grab my most popular downloadable <a href='https://candacedudley.myflodesk.com/5stepguide'>here</a>!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12321284-71-it-s-my-birthday-special-q-a-episode.mp3" length="9608556" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12321284</guid>
    <pubDate>Tue, 28 Feb 2023 00:00:00 -0600</pubDate>
    <itunes:duration>796</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>70: Kelly Thompson: Messaging + Visibility Coach</itunes:title>
    <title>70: Kelly Thompson: Messaging + Visibility Coach</title>
    <itunes:summary><![CDATA[Join us in this enlightening episode with Kelly Thompson, a messaging and visibility coach dedicated to helping women master their messaging, generate leads, and sell high-value offers—all without being tied to social media. As a wife, mother of four, and a seasoned 13-year homeschooling mom, Kelly brings a wealth of experience as an author, speaker, and host of the Genius In You podcast, where she showcases ordinary moms achieving extraordinary success in business and life. Discover how to l...]]></itunes:summary>
    <description><![CDATA[<p>Join us in this enlightening episode with Kelly Thompson, a messaging and visibility coach dedicated to helping women master their messaging, generate leads, and sell high-value offers—all without being tied to social media. As a wife, mother of four, and a seasoned 13-year homeschooling mom, Kelly brings a wealth of experience as an author, speaker, and host of the <b>Genius In You</b> podcast, where she showcases ordinary moms achieving extraordinary success in business and life.</p><p>Discover how to leverage virtual events to attract more clients, enhance your impact, and increase your income. Don’t miss Kelly’s free training on this powerful strategy at <a href='http://www.aligntoattract.com/accountabilitycoach'>www.aligntoattract.com/accountabilitycoach</a>.</p><p><b>Connect with Kelly:</b></p><ul><li>Website: <a href='https://kellythompsonandco.com/'>kellythompsonandco.com</a></li><li>Masterclass Info: <a href='https://www.aligntoattract.com/free_webinar?r_done=1'>Learn more here!</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join us in this enlightening episode with Kelly Thompson, a messaging and visibility coach dedicated to helping women master their messaging, generate leads, and sell high-value offers—all without being tied to social media. As a wife, mother of four, and a seasoned 13-year homeschooling mom, Kelly brings a wealth of experience as an author, speaker, and host of the <b>Genius In You</b> podcast, where she showcases ordinary moms achieving extraordinary success in business and life.</p><p>Discover how to leverage virtual events to attract more clients, enhance your impact, and increase your income. Don’t miss Kelly’s free training on this powerful strategy at <a href='http://www.aligntoattract.com/accountabilitycoach'>www.aligntoattract.com/accountabilitycoach</a>.</p><p><b>Connect with Kelly:</b></p><ul><li>Website: <a href='https://kellythompsonandco.com/'>kellythompsonandco.com</a></li><li>Masterclass Info: <a href='https://www.aligntoattract.com/free_webinar?r_done=1'>Learn more here!</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12203790</guid>
    <pubDate>Tue, 21 Feb 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1007</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>69: Taking a Leap with Kayla Allen</itunes:title>
    <title>69: Taking a Leap with Kayla Allen</title>
    <itunes:summary><![CDATA[In this inspiring episode, Kayla Allen shares her courageous journey of leaving her nursing career to pursue her passion. We delve into the mindset shifts that facilitated her leap of faith, as well as her experiences with depression and anxiety. Whether you're contemplating a career change or simply seeking encouragement, you’re sure to find valuable insights to uplift and empower you. Connect with Kayla: Website: coachkaylaallen.comFacebook: Kayla Allen👉Podcast Tour details here ⬇️ https://...]]></itunes:summary>
    <description><![CDATA[<p>In this inspiring episode, Kayla Allen shares her courageous journey of leaving her nursing career to pursue her passion. We delve into the mindset shifts that facilitated her leap of faith, as well as her experiences with depression and anxiety. Whether you&apos;re contemplating a career change or simply seeking encouragement, you’re sure to find valuable insights to uplift and empower you.</p><p><b>Connect with Kayla:</b></p><ul><li>Website: <a href='http://www.coachkaylaallen.com'>coachkaylaallen.com</a></li><li>Facebook: <a href='https://www.facebook.com/coachkaylaallen'>Kayla Allen</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this inspiring episode, Kayla Allen shares her courageous journey of leaving her nursing career to pursue her passion. We delve into the mindset shifts that facilitated her leap of faith, as well as her experiences with depression and anxiety. Whether you&apos;re contemplating a career change or simply seeking encouragement, you’re sure to find valuable insights to uplift and empower you.</p><p><b>Connect with Kayla:</b></p><ul><li>Website: <a href='http://www.coachkaylaallen.com'>coachkaylaallen.com</a></li><li>Facebook: <a href='https://www.facebook.com/coachkaylaallen'>Kayla Allen</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12177252-69-taking-a-leap-with-kayla-allen.mp3" length="14711824" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12177252</guid>
    <pubDate>Tue, 14 Feb 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1221</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>68: The Most Common Issue my Accountability Clients Face</itunes:title>
    <title>68: The Most Common Issue my Accountability Clients Face</title>
    <itunes:summary><![CDATA[In this episode, I delve into the most common challenge my accountability clients encounter and offer practical tips to help you navigate it effectively. Whether you're looking to enhance your productivity or overcome personal hurdles, these insights can empower you on your journey. If you’d like personalized support, visit my website to book your coaching session today! Ready to take charge of your goals? Book a week of coaching here! 👉Podcast Tour details here ⬇️ https://stan.store/CandaceD...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I delve into the most common challenge my accountability clients encounter and offer practical tips to help you navigate it effectively. Whether you&apos;re looking to enhance your productivity or overcome personal hurdles, these insights can empower you on your journey. If you’d like personalized support, visit my website to book your coaching session today!</p><p><b>Ready to take charge of your goals? Book a week of coaching </b><a href='https://candacedudley.myflodesk.com/week'><b>here</b></a><b>!</b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I delve into the most common challenge my accountability clients encounter and offer practical tips to help you navigate it effectively. Whether you&apos;re looking to enhance your productivity or overcome personal hurdles, these insights can empower you on your journey. If you’d like personalized support, visit my website to book your coaching session today!</p><p><b>Ready to take charge of your goals? Book a week of coaching </b><a href='https://candacedudley.myflodesk.com/week'><b>here</b></a><b>!</b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12108420-68-the-most-common-issue-my-accountability-clients-face.mp3" length="10853060" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12108420</guid>
    <pubDate>Tue, 07 Feb 2023 00:00:00 -0600</pubDate>
    <itunes:duration>899</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>67: Crystals and ALL the Woo-Woo</itunes:title>
    <title>67: Crystals and ALL the Woo-Woo</title>
    <itunes:summary><![CDATA[Dive into the enchanting world of crystals with me! In this episode, I share my journey over the past three years, exploring the magic of crystals and how I turned my passion into a thriving crystal and bracelet business, Willow &amp; Wren. My mission is to help you feel more rooted, balanced, and aligned in your daily life. Join me as we discuss the power of crystals and the benefits they can bring to your well-being! Explore the magic of crystals and find your balance today!  Find Willow &a...]]></itunes:summary>
    <description><![CDATA[<p>Dive into the enchanting world of crystals with me! In this episode, I share my journey over the past three years, exploring the magic of crystals and how I turned my passion into a thriving crystal and bracelet business, Willow &amp; Wren. My mission is to help you feel more rooted, balanced, and aligned in your daily life. Join me as we discuss the power of crystals and the benefits they can bring to your well-being!</p><p><b>Explore the magic of crystals and find your balance today!<br/><br/>Find Willow &amp; Wren: </b></p><ul><li><a href='https://willowwren.my.canva.site/'>Website</a></li><li><a href='https://www.instagram.com/willowandwren_5/'>Instagram</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Dive into the enchanting world of crystals with me! In this episode, I share my journey over the past three years, exploring the magic of crystals and how I turned my passion into a thriving crystal and bracelet business, Willow &amp; Wren. My mission is to help you feel more rooted, balanced, and aligned in your daily life. Join me as we discuss the power of crystals and the benefits they can bring to your well-being!</p><p><b>Explore the magic of crystals and find your balance today!<br/><br/>Find Willow &amp; Wren: </b></p><ul><li><a href='https://willowwren.my.canva.site/'>Website</a></li><li><a href='https://www.instagram.com/willowandwren_5/'>Instagram</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12061643-67-crystals-and-all-the-woo-woo.mp3" length="11307229" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12061643</guid>
    <pubDate>Tue, 31 Jan 2023 00:00:00 -0600</pubDate>
    <itunes:duration>937</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>66: Journaling... Why Bother?!</itunes:title>
    <title>66: Journaling... Why Bother?!</title>
    <itunes:summary><![CDATA[Have you ever wondered if journaling is worth the effort? In this episode, I share how journaling has been a transformative tool in my life. While I haven’t always been consistent, the impact of putting pen to paper has never wavered. Join me for this brief yet inspiring discussion that encourages you to pick up your favorite pen and start your journaling journey! Get your journal today and start reflecting! 👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-accelerator2...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever wondered if journaling is worth the effort? In this episode, I share how journaling has been a transformative tool in my life. While I haven’t always been consistent, the impact of putting pen to paper has never wavered. Join me for this brief yet inspiring discussion that encourages you to pick up your favorite pen and start your journaling journey!</p><p><b>Get your</b><a href='https://a.co/d/fQeGOjH'><b> journal</b></a><b> today and start reflecting!</b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever wondered if journaling is worth the effort? In this episode, I share how journaling has been a transformative tool in my life. While I haven’t always been consistent, the impact of putting pen to paper has never wavered. Join me for this brief yet inspiring discussion that encourages you to pick up your favorite pen and start your journaling journey!</p><p><b>Get your</b><a href='https://a.co/d/fQeGOjH'><b> journal</b></a><b> today and start reflecting!</b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12032387-66-journaling-why-bother.mp3" length="8800724" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 24 Jan 2023 00:00:00 -0600</pubDate>
    <itunes:duration>728</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>65: Becoming an Entrepreneur: Overcoming Fear and Doubt with Andrea</itunes:title>
    <title>65: Becoming an Entrepreneur: Overcoming Fear and Doubt with Andrea</title>
    <itunes:summary><![CDATA[Do you have entrepreneurship on your heart or a desire to pursue something different? This episode is for you! Join me as I chat with Andrea Hanson, a serial entrepreneur and owner of four successful businesses. We delve into the initial ideas, fears, and doubts that often arise when starting your entrepreneurial journey. Discover more about Andrea: Instagram @andrea.hanson.82Join our Aligned Business Collective Membership [here]👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p...]]></itunes:summary>
    <description><![CDATA[<p>Do you have entrepreneurship on your heart or a desire to pursue something different? This episode is for you! Join me as I chat with Andrea Hanson, a serial entrepreneur and owner of four successful businesses. We delve into the initial ideas, fears, and doubts that often arise when starting your entrepreneurial journey.</p><p>Discover more about Andrea:</p><ul><li>Instagram <a href='https://www.instagram.com/andrea.hanson.82/'>@andrea.hanson.82</a></li><li>Join our Aligned Business Collective Membership [<a href='https://12343-house.my.canva.site/abc-membership'>here</a>]</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Do you have entrepreneurship on your heart or a desire to pursue something different? This episode is for you! Join me as I chat with Andrea Hanson, a serial entrepreneur and owner of four successful businesses. We delve into the initial ideas, fears, and doubts that often arise when starting your entrepreneurial journey.</p><p>Discover more about Andrea:</p><ul><li>Instagram <a href='https://www.instagram.com/andrea.hanson.82/'>@andrea.hanson.82</a></li><li>Join our Aligned Business Collective Membership [<a href='https://12343-house.my.canva.site/abc-membership'>here</a>]</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/12030953-65-becoming-an-entrepreneur-overcoming-fear-and-doubt-with-andrea.mp3" length="12276860" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12030953</guid>
    <pubDate>Tue, 17 Jan 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1018</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>64: Ditching Resolutions: Embrace a Flexible Mindset with Maria</itunes:title>
    <title>64: Ditching Resolutions: Embrace a Flexible Mindset with Maria</title>
    <itunes:summary><![CDATA[Are you tired of writing New Year's goals and resolutions only to abandon them by February? In this episode, Maria and I discuss how to shift from a restrictive mindset to a more empowering flow. Join us as we explore practical alternatives to traditional resolutions that can lead to sustainable growth and fulfillment. Learn more about Maria and her work: mvrhealing.com, Facebook, Instagram 👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-accelerator26  🎙️Hosts + Guest...]]></itunes:summary>
    <description><![CDATA[<p>Are you tired of writing New Year&apos;s goals and resolutions only to abandon them by February? In this episode, Maria and I discuss how to shift from a restrictive mindset to a more empowering flow. Join us as we explore practical alternatives to traditional resolutions that can lead to sustainable growth and fulfillment.</p><p><b>Learn more about Maria and her work:</b> <a href='https://mvrhealing.com/'>mvrhealing.com</a>, <a href='https://www.facebook.com/maria.voorhees.1'>Facebook</a>, <a href='https://www.instagram.com/intuitive_energy_healing_maria/'>Instagram</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you tired of writing New Year&apos;s goals and resolutions only to abandon them by February? In this episode, Maria and I discuss how to shift from a restrictive mindset to a more empowering flow. Join us as we explore practical alternatives to traditional resolutions that can lead to sustainable growth and fulfillment.</p><p><b>Learn more about Maria and her work:</b> <a href='https://mvrhealing.com/'>mvrhealing.com</a>, <a href='https://www.facebook.com/maria.voorhees.1'>Facebook</a>, <a href='https://www.instagram.com/intuitive_energy_healing_maria/'>Instagram</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11993995-64-ditching-resolutions-embrace-a-flexible-mindset-with-maria.mp3" length="11002912" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11993995</guid>
    <pubDate>Tue, 10 Jan 2023 00:00:00 -0600</pubDate>
    <itunes:duration>912</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>63: What Do I Want to Be When I Grow Up? Navigating Life&#39;s Questions at 35</itunes:title>
    <title>63: What Do I Want to Be When I Grow Up? Navigating Life&#39;s Questions at 35</title>
    <itunes:summary><![CDATA[At 35 years old, I’ve found myself asking, “What do I want to be when I grow up?” Honestly, I can’t define it yet! In this episode, I share my experiences from this past year and offer honest, direct tips to help you explore and redefine your aspirations, no matter your age. Discover more about the topics I discussed in this episode: candacedudley.com 👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-accelerator26  🎙️Hosts + Guests -&gt; Join the Matchmaking Community [...]]></itunes:summary>
    <description><![CDATA[<p>At 35 years old, I’ve found myself asking, “What do I want to be when I grow up?” Honestly, I can’t define it yet! In this episode, I share my experiences from this past year and offer honest, direct tips to help you explore and redefine your aspirations, no matter your age.</p><p><b>Discover more about the topics I discussed in this episode:</b> <a href='http://www.candacedudley.com'>candacedudley.com</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>At 35 years old, I’ve found myself asking, “What do I want to be when I grow up?” Honestly, I can’t define it yet! In this episode, I share my experiences from this past year and offer honest, direct tips to help you explore and redefine your aspirations, no matter your age.</p><p><b>Discover more about the topics I discussed in this episode:</b> <a href='http://www.candacedudley.com'>candacedudley.com</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11956619-63-what-do-i-want-to-be-when-i-grow-up-navigating-life-s-questions-at-35.mp3" length="10142147" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11956619</guid>
    <pubDate>Tue, 03 Jan 2023 00:00:00 -0600</pubDate>
    <itunes:duration>840</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>62: Mom Ruts: Finding Empowerment After the Holiday Rush</itunes:title>
    <title>62: Mom Ruts: Finding Empowerment After the Holiday Rush</title>
    <itunes:summary><![CDATA[If you’re transitioning from the holiday rush into the New Year, this episode is a perfect time to pause and reflect. I want you to feel seen and validated if you’re currently in a rut. Together, we’ll explore empowering strategies to help you adjust and work your way out of it using the tips I share. Learn more about my services: candacedudley.com 👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-accelerator26  🎙️Hosts + Guests -&gt; Join the Matchmaking Community [HER...]]></itunes:summary>
    <description><![CDATA[<p>If you’re transitioning from the holiday rush into the New Year, this episode is a perfect time to pause and reflect. I want you to feel seen and validated if you’re currently in a rut. Together, we’ll explore empowering strategies to help you adjust and work your way out of it using the tips I share.</p><p><b>Learn more about my services:</b> <a href='https://www.candacedudley.com/'>candacedudley.com</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you’re transitioning from the holiday rush into the New Year, this episode is a perfect time to pause and reflect. I want you to feel seen and validated if you’re currently in a rut. Together, we’ll explore empowering strategies to help you adjust and work your way out of it using the tips I share.</p><p><b>Learn more about my services:</b> <a href='https://www.candacedudley.com/'>candacedudley.com</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11912020-62-mom-ruts-finding-empowerment-after-the-holiday-rush.mp3" length="9450598" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11912020</guid>
    <pubDate>Tue, 27 Dec 2022 00:00:00 -0600</pubDate>
    <itunes:duration>782</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>61: Surviving the Holidays with Maria: Tips for Less Stress Celebrations</itunes:title>
    <title>61: Surviving the Holidays with Maria: Tips for Less Stress Celebrations</title>
    <itunes:summary><![CDATA[The holidays can bring stress, and our schedules often become packed. In this episode, join Maria and me as we share valuable tips for setting boundaries and prioritizing your intimate family relationships during this busy season. Tune in to discover practical strategies to enjoy the holidays without feeling overwhelmed! Connect with Maria: Website: mvrhealing.comFacebook: Maria's FacebookInstagram👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-accelerator26  🎙️Hosts ...]]></itunes:summary>
    <description><![CDATA[<p>The holidays can bring stress, and our schedules often become packed. In this episode, join Maria and me as we share valuable tips for setting boundaries and prioritizing your intimate family relationships during this busy season.</p><p>Tune in to discover practical strategies to enjoy the holidays without feeling overwhelmed!</p><p><b>Connect with Maria:</b></p><ul><li>Website: <a href='https://mvrhealing.com/'>mvrhealing.com</a></li><li>Facebook: <a href='https://www.facebook.com/maria.voorhees.1'>Maria&apos;s Facebook</a></li><li><a href='https://www.instagram.com/intuitive_energy_healing_maria/'>Instagram</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>The holidays can bring stress, and our schedules often become packed. In this episode, join Maria and me as we share valuable tips for setting boundaries and prioritizing your intimate family relationships during this busy season.</p><p>Tune in to discover practical strategies to enjoy the holidays without feeling overwhelmed!</p><p><b>Connect with Maria:</b></p><ul><li>Website: <a href='https://mvrhealing.com/'>mvrhealing.com</a></li><li>Facebook: <a href='https://www.facebook.com/maria.voorhees.1'>Maria&apos;s Facebook</a></li><li><a href='https://www.instagram.com/intuitive_energy_healing_maria/'>Instagram</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11866023-61-surviving-the-holidays-with-maria-tips-for-less-stress-celebrations.mp3" length="12513852" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 20 Dec 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1038</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>60: My Anxiety Story: Navigating the Waves of Anxiety</itunes:title>
    <title>60: My Anxiety Story: Navigating the Waves of Anxiety</title>
    <itunes:summary><![CDATA[If you’ve ever experienced anxiety, you know it can come in waves—one moment you feel great, and the next, you’re overwhelmed. In this episode, I share my personal journey with anxiety, including the strategies and tools I’ve used to manage it, such as medication. Resources Mentioned in This Episode: Burnout Guide [here]Kaitlin Lystad: innovativechirocenter.comMaria Voorhees Reincke: mvrhealing.comMaria Serbus: mariaserbus.comTune in for insights and support on navigating your own anxiety jou...]]></itunes:summary>
    <description><![CDATA[<p>If you’ve ever experienced anxiety, you know it can come in waves—one moment you feel great, and the next, you’re overwhelmed. In this episode, I share my personal journey with anxiety, including the strategies and tools I’ve used to manage it, such as medication.</p><p><b>Resources Mentioned in This Episode:</b></p><ul><li>Burnout Guide [<a href='https://candacedudley.myflodesk.com/burnout'>here</a>]</li><li>Kaitlin Lystad: <a href='https://www.innovativechirocenter.com/'>innovativechirocenter.com</a></li><li>Maria Voorhees Reincke: <a href='https://www.mvrhealing.com/'>mvrhealing.com</a></li><li>Maria Serbus: <a href='https://www.mariaserbus.com/linkinbio/'>mariaserbus.com</a></li></ul><p>Tune in for insights and support on navigating your own anxiety journey.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you’ve ever experienced anxiety, you know it can come in waves—one moment you feel great, and the next, you’re overwhelmed. In this episode, I share my personal journey with anxiety, including the strategies and tools I’ve used to manage it, such as medication.</p><p><b>Resources Mentioned in This Episode:</b></p><ul><li>Burnout Guide [<a href='https://candacedudley.myflodesk.com/burnout'>here</a>]</li><li>Kaitlin Lystad: <a href='https://www.innovativechirocenter.com/'>innovativechirocenter.com</a></li><li>Maria Voorhees Reincke: <a href='https://www.mvrhealing.com/'>mvrhealing.com</a></li><li>Maria Serbus: <a href='https://www.mariaserbus.com/linkinbio/'>mariaserbus.com</a></li></ul><p>Tune in for insights and support on navigating your own anxiety journey.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11858537-60-my-anxiety-story-navigating-the-waves-of-anxiety.mp3" length="11579362" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
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    <pubDate>Tue, 13 Dec 2022 00:00:00 -0600</pubDate>
    <itunes:duration>960</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>59: Don&#39;t Wait! Embrace Your Lightbulb Moments</itunes:title>
    <title>59: Don&#39;t Wait! Embrace Your Lightbulb Moments</title>
    <itunes:summary><![CDATA[I’m back from a short break and excited to share valuable insights I’ve learned! In this episode, I encourage you to take action and adjust when those lightbulb moments strike. Don’t let inspiration slip away—listen in for motivation and practical steps to turn your ideas into reality! Download the Take Action Kit to help you get started [here]. Learn more about me and my work at candacedudley.com. 👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-accelerator26  🎙️Hosts...]]></itunes:summary>
    <description><![CDATA[<p>I’m back from a short break and excited to share valuable insights I’ve learned! In this episode, I encourage you to take action and adjust when those lightbulb moments strike. Don’t let inspiration slip away—listen in for motivation and practical steps to turn your ideas into reality!</p><p><b>Download the Take Action Kit</b> to help you get started [<a href='https://candacedudley.myflodesk.com/5stepguide'>here</a>].</p><p>Learn more about me and my work at <a href='http://www.candacedudley.com'>candacedudley.com</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>I’m back from a short break and excited to share valuable insights I’ve learned! In this episode, I encourage you to take action and adjust when those lightbulb moments strike. Don’t let inspiration slip away—listen in for motivation and practical steps to turn your ideas into reality!</p><p><b>Download the Take Action Kit</b> to help you get started [<a href='https://candacedudley.myflodesk.com/5stepguide'>here</a>].</p><p>Learn more about me and my work at <a href='http://www.candacedudley.com'>candacedudley.com</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11796851-59-don-t-wait-embrace-your-lightbulb-moments.mp3" length="9043381" type="audio/mpeg" />
    <itunes:author>Candace Dudley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11796851</guid>
    <pubDate>Tue, 06 Dec 2022 00:00:00 -0600</pubDate>
    <itunes:duration>748</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>58: Supporting Your Kids Through Stress: Practical Tips for Parents</itunes:title>
    <title>58: Supporting Your Kids Through Stress: Practical Tips for Parents</title>
    <itunes:summary><![CDATA[ In this episode, Calli Kass and I build on our previous discussion about protecting your energy and grounding yourself. We share real-life examples from our children’s experiences to help you better support your kids through stress. Whether you’re facing similar challenges or seeking new strategies, we hope you find relatable insights and valuable tips for fostering resilience in your children.  👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-accelerator26 ...]]></itunes:summary>
    <description><![CDATA[<p> In this episode, Calli Kass and I build on our previous discussion about protecting your energy and grounding yourself. We share real-life examples from our children’s experiences to help you better support your kids through stress. Whether you’re facing similar challenges or seeking new strategies, we hope you find relatable insights and valuable tips for fostering resilience in your children. </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> In this episode, Calli Kass and I build on our previous discussion about protecting your energy and grounding yourself. We share real-life examples from our children’s experiences to help you better support your kids through stress. Whether you’re facing similar challenges or seeking new strategies, we hope you find relatable insights and valuable tips for fostering resilience in your children. </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11322087-58-supporting-your-kids-through-stress-practical-tips-for-parents.mp3" length="11196317" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 04 Oct 2022 00:00:00 -0500</pubDate>
    <itunes:duration>928</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>57: Being Mode with Maria Serbus: Embracing Presence Over Productivity</itunes:title>
    <title>57: Being Mode with Maria Serbus: Embracing Presence Over Productivity</title>
    <itunes:summary><![CDATA[In this episode, Maria Serbus joins me to explore the concept of "being" mode versus the constant state of thinking and doing. What if shifting into a state of being could help us recharge and become more present? Maria shares insights on the differences between these modes and provides practical tips to help you pause, embrace stillness, and enhance your productivity. To learn more about the classes Maria offers, visit mariaserbus.com/classes or connect with her on Instagram @maria.serbus. 👉...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Maria Serbus joins me to explore the concept of &quot;being&quot; mode versus the constant state of thinking and doing. What if shifting into a state of being could help us recharge and become more present? Maria shares insights on the differences between these modes and provides practical tips to help you pause, embrace stillness, and enhance your productivity.</p><p>To learn more about the classes Maria offers, visit <a href='http://mariaserbus.com/classes'>mariaserbus.com/classes</a> or connect with her on Instagram <a href='https://www.instagram.com/maria.serbus'>@maria.serbus</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Maria Serbus joins me to explore the concept of &quot;being&quot; mode versus the constant state of thinking and doing. What if shifting into a state of being could help us recharge and become more present? Maria shares insights on the differences between these modes and provides practical tips to help you pause, embrace stillness, and enhance your productivity.</p><p>To learn more about the classes Maria offers, visit <a href='http://mariaserbus.com/classes'>mariaserbus.com/classes</a> or connect with her on Instagram <a href='https://www.instagram.com/maria.serbus'>@maria.serbus</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11366651-57-being-mode-with-maria-serbus-embracing-presence-over-productivity.mp3" length="13977736" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11366651</guid>
    <pubDate>Tue, 27 Sep 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1160</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>56: Protecting Your Energy When You&#39;re an Empath: Grounding Techniques for Sensitive Souls</itunes:title>
    <title>56: Protecting Your Energy When You&#39;re an Empath: Grounding Techniques for Sensitive Souls</title>
    <itunes:summary><![CDATA[ In this episode, Calli Kass returns to discuss how to recognize if you are an empath and share practical strategies for grounding and protecting your energy. If you often feel drained after work or large gatherings, this conversation is especially relevant for you! Learn how to navigate the world with greater ease and maintain your energy levels.  👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-accelerator26  🎙️Hosts + Guests -&gt; Join the Matchmaking Comm...]]></itunes:summary>
    <description><![CDATA[<p> In this episode, Calli Kass returns to discuss how to recognize if you are an empath and share practical strategies for grounding and protecting your energy. If you often feel drained after work or large gatherings, this conversation is especially relevant for you! Learn how to navigate the world with greater ease and maintain your energy levels. </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> In this episode, Calli Kass returns to discuss how to recognize if you are an empath and share practical strategies for grounding and protecting your energy. If you often feel drained after work or large gatherings, this conversation is especially relevant for you! Learn how to navigate the world with greater ease and maintain your energy levels. </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11321779-56-protecting-your-energy-when-you-re-an-empath-grounding-techniques-for-sensitive-souls.mp3" length="21328007" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11321779</guid>
    <pubDate>Tue, 20 Sep 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1772</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>55: What the Heck Does Dr. Kaitlin Do?! Understanding Chiropractic Care</itunes:title>
    <title>55: What the Heck Does Dr. Kaitlin Do?! Understanding Chiropractic Care</title>
    <itunes:summary><![CDATA[In this episode, Dr. Kaitlin Lystad returns to clarify what she actually does and how her work can benefit you! Whether you’re curious about chiropractic care or looking for ways to enhance your well-being, this conversation sheds light on the valuable services she provides. Learn more about Dr. Kaitlin and her innovative approach at innovativechirocenter.com or connect with her on Instagram: @innovativechiro@k8slystad@redwingyoga👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Dr. Kaitlin Lystad returns to clarify what she actually does and how her work can benefit you! Whether you’re curious about chiropractic care or looking for ways to enhance your well-being, this conversation sheds light on the valuable services she provides.</p><p>Learn more about Dr. Kaitlin and her innovative approach at <a href='https://www.innovativechirocenter.com/'>innovativechirocenter.com</a> or connect with her on Instagram:</p><ul><li><a href='https://www.instagram.com/innovativechiro/'>@innovativechiro</a></li><li><a href='https://www.instagram.com/k8slystad/'>@k8slystad</a></li><li><a href='https://www.instagram.com/redwingyoga/'>@redwingyoga</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Dr. Kaitlin Lystad returns to clarify what she actually does and how her work can benefit you! Whether you’re curious about chiropractic care or looking for ways to enhance your well-being, this conversation sheds light on the valuable services she provides.</p><p>Learn more about Dr. Kaitlin and her innovative approach at <a href='https://www.innovativechirocenter.com/'>innovativechirocenter.com</a> or connect with her on Instagram:</p><ul><li><a href='https://www.instagram.com/innovativechiro/'>@innovativechiro</a></li><li><a href='https://www.instagram.com/k8slystad/'>@k8slystad</a></li><li><a href='https://www.instagram.com/redwingyoga/'>@redwingyoga</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11303931-55-what-the-heck-does-dr-kaitlin-do-understanding-chiropractic-care.mp3" length="13315378" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11303931</guid>
    <pubDate>Tue, 13 Sep 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1104</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>54: Trying Something New: Gardening - My Journey as a Beginner</itunes:title>
    <title>54: Trying Something New: Gardening - My Journey as a Beginner</title>
    <itunes:summary><![CDATA[In this episode, I share my experience of starting my very first garden this year—despite having zero prior gardening experience! Growing up, gardening wasn’t part of my life, and I even struggled to identify what seeds were supposed to look like when they sprouted. If you're considering starting a garden next summer or feeling hesitant about diving into something new, this episode is for you! Join me as I discuss the challenges, surprises, and joys of trying something completely unfamiliar. ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I share my experience of starting my very first garden this year—despite having zero prior gardening experience! Growing up, gardening wasn’t part of my life, and I even struggled to identify what seeds were supposed to look like when they sprouted.</p><p>If you&apos;re considering starting a garden next summer or feeling hesitant about diving into something new, this episode is for you! Join me as I discuss the challenges, surprises, and joys of trying something completely unfamiliar.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I share my experience of starting my very first garden this year—despite having zero prior gardening experience! Growing up, gardening wasn’t part of my life, and I even struggled to identify what seeds were supposed to look like when they sprouted.</p><p>If you&apos;re considering starting a garden next summer or feeling hesitant about diving into something new, this episode is for you! Join me as I discuss the challenges, surprises, and joys of trying something completely unfamiliar.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11265654-54-trying-something-new-gardening-my-journey-as-a-beginner.mp3" length="13725378" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11265654</guid>
    <pubDate>Tue, 06 Sep 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1139</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>53: Alcohol Free with Blair Sharp: Exploring Life Beyond Alcohol</itunes:title>
    <title>53: Alcohol Free with Blair Sharp: Exploring Life Beyond Alcohol</title>
    <itunes:summary><![CDATA[In this episode, join Blair Sharp and me as we take a moment to reflect on the role alcohol plays in our lives. We share our personal journeys toward living alcohol-free and the insights we've gained along the way. Whether you're curious about sobriety or looking for inspiration, this conversation is for you. To learn more about Blair and access her resources, visit her website at blairsharp.com or follow her on Instagram @sobrietyactivist. Don’t forget to subscribe to her newsletter for more...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, join Blair Sharp and me as we take a moment to reflect on the role alcohol plays in our lives. We share our personal journeys toward living alcohol-free and the insights we&apos;ve gained along the way. Whether you&apos;re curious about sobriety or looking for inspiration, this conversation is for you.</p><p>To learn more about Blair and access her resources, visit her website at <a href='https://www.blairsharp.com/'>blairsharp.com</a> or follow her on Instagram <a href='https://www.instagram.com/sobrietyactivist'>@sobrietyactivist</a>. Don’t forget to subscribe to her <a href='https://relatableaf.substack.com/'>newsletter</a> for more insights and updates!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, join Blair Sharp and me as we take a moment to reflect on the role alcohol plays in our lives. We share our personal journeys toward living alcohol-free and the insights we&apos;ve gained along the way. Whether you&apos;re curious about sobriety or looking for inspiration, this conversation is for you.</p><p>To learn more about Blair and access her resources, visit her website at <a href='https://www.blairsharp.com/'>blairsharp.com</a> or follow her on Instagram <a href='https://www.instagram.com/sobrietyactivist'>@sobrietyactivist</a>. Don’t forget to subscribe to her <a href='https://relatableaf.substack.com/'>newsletter</a> for more insights and updates!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11149407-53-alcohol-free-with-blair-sharp-exploring-life-beyond-alcohol.mp3" length="17382315" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11149407</guid>
    <pubDate>Tue, 30 Aug 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1443</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>52: Tox Free Personal Care with Caroline: Embrace Clean Beauty</itunes:title>
    <title>52: Tox Free Personal Care with Caroline: Embrace Clean Beauty</title>
    <itunes:summary><![CDATA[In this episode, we dive deeper into achieving a toxic-free lifestyle by exploring personal care products. Join us as Caroline shares insights on how to make healthier choices for your skin and body, moving towards clean beauty alternatives that are safe and effective. To learn more from Caroline, join her free Facebook group Mama's Living Toxin Free, find her on Instagram @toxinfreecarrie, or discover her selection of clean beauty products here. 👉Podcast Tour details here ⬇️ https://stan.sto...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we dive deeper into achieving a toxic-free lifestyle by exploring personal care products. Join us as Caroline shares insights on how to make healthier choices for your skin and body, moving towards clean beauty alternatives that are safe and effective.</p><p>To learn more from Caroline, join her free Facebook group <a href='https://www.facebook.com/groups/MamasLivingToxinFree'>Mama&apos;s Living Toxin Free</a>, find her on Instagram <a href='https://www.instagram.com/toxinfreecarrie'>@toxinfreecarrie</a>, or discover her selection of clean beauty products <a href='http://www.crunchi.com/carolinemcclain'>here</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we dive deeper into achieving a toxic-free lifestyle by exploring personal care products. Join us as Caroline shares insights on how to make healthier choices for your skin and body, moving towards clean beauty alternatives that are safe and effective.</p><p>To learn more from Caroline, join her free Facebook group <a href='https://www.facebook.com/groups/MamasLivingToxinFree'>Mama&apos;s Living Toxin Free</a>, find her on Instagram <a href='https://www.instagram.com/toxinfreecarrie'>@toxinfreecarrie</a>, or discover her selection of clean beauty products <a href='http://www.crunchi.com/carolinemcclain'>here</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11149216-52-tox-free-personal-care-with-caroline-embrace-clean-beauty.mp3" length="12025120" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11149216</guid>
    <pubDate>Tue, 23 Aug 2022 00:00:00 -0500</pubDate>
    <itunes:duration>997</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>51: How to Financially Prepare to Leave Your 9 to 5 with Katelyn: Steps for a Smooth Transition</itunes:title>
    <title>51: How to Financially Prepare to Leave Your 9 to 5 with Katelyn: Steps for a Smooth Transition</title>
    <itunes:summary><![CDATA[Join financial coach Katelyn in this insightful episode as she shares essential steps to help you financially prepare for leaving your 9 to 5 job. Whether you’re dreaming of entrepreneurship or seeking more flexibility, Katelyn provides the guidance you need to ensure a smooth transition. Ready to take the leap? Learn more about working with Katelyn at freethefinances.com. 👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-accelerator26  🎙️Hosts + Guests -&gt; Join the M...]]></itunes:summary>
    <description><![CDATA[<p>Join financial coach Katelyn in this insightful episode as she shares essential steps to help you financially prepare for <b>leaving your 9 to 5 </b>job. Whether you’re dreaming of entrepreneurship or seeking more flexibility, Katelyn provides the guidance you need to ensure a smooth transition.</p><p>Ready to take the leap? Learn more about working with Katelyn at <a href='http://www.freethefinances.com'>freethefinances.com</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join financial coach Katelyn in this insightful episode as she shares essential steps to help you financially prepare for <b>leaving your 9 to 5 </b>job. Whether you’re dreaming of entrepreneurship or seeking more flexibility, Katelyn provides the guidance you need to ensure a smooth transition.</p><p>Ready to take the leap? Learn more about working with Katelyn at <a href='http://www.freethefinances.com'>freethefinances.com</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11071489-51-how-to-financially-prepare-to-leave-your-9-to-5-with-katelyn-steps-for-a-smooth-transition.mp3" length="6721911" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 16 Aug 2022 00:00:00 -0500</pubDate>
    <itunes:duration>555</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>50: Stress Management with Maria Serbus: Transforming Your Approach to Stress</itunes:title>
    <title>50: Stress Management with Maria Serbus: Transforming Your Approach to Stress</title>
    <itunes:summary><![CDATA[We all experience stress, but are you managing it in the best way possible? In this episode, Maria Serbus shares valuable tips and strategies to help you manage stress differently and cultivate a more balanced life. Discover practical ideas that you can implement today to transform your relationship with stress. Learn more about Maria: Website: grounded-evolution.comInstagram: @maria.serbusYouTube: Grounded Evolution ChannelEmail: mariaserbusceo@gmail.com👉Podcast Tour details here ⬇️ https://...]]></itunes:summary>
    <description><![CDATA[<p>We all experience stress, but are you managing it in the best way possible? In this episode, Maria Serbus shares valuable tips and strategies to help you manage stress differently and cultivate a more balanced life. Discover practical ideas that you can implement today to transform your relationship with stress.</p><p><b>Learn more about Maria:</b></p><ul><li>Website: <a href='https://grounded-evolution.com/'>grounded-evolution.com</a></li><li>Instagram: <a href='https://www.instagram.com/maria.serbus/'>@maria.serbus</a></li><li>YouTube: <a href='https://m.youtube.com/channel/UCSxKW08OlvyviTac0y069RQ'>Grounded Evolution Channel</a></li><li>Email: mariaserbusceo@gmail.com</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>We all experience stress, but are you managing it in the best way possible? In this episode, Maria Serbus shares valuable tips and strategies to help you manage stress differently and cultivate a more balanced life. Discover practical ideas that you can implement today to transform your relationship with stress.</p><p><b>Learn more about Maria:</b></p><ul><li>Website: <a href='https://grounded-evolution.com/'>grounded-evolution.com</a></li><li>Instagram: <a href='https://www.instagram.com/maria.serbus/'>@maria.serbus</a></li><li>YouTube: <a href='https://m.youtube.com/channel/UCSxKW08OlvyviTac0y069RQ'>Grounded Evolution Channel</a></li><li>Email: mariaserbusceo@gmail.com</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/11069422-50-stress-management-with-maria-serbus-transforming-your-approach-to-stress.mp3" length="10517362" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11069422</guid>
    <pubDate>Tue, 09 Aug 2022 00:00:00 -0500</pubDate>
    <itunes:duration>871</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>49: Mountain Top Days: Celebrating One Year of Podcasting</itunes:title>
    <title>49: Mountain Top Days: Celebrating One Year of Podcasting</title>
    <itunes:summary><![CDATA[Join me as I celebrate my one-year podcast-iversary with a special story that encourages reflection and gratitude. In this episode, I invite you to pause and look up, look back, look forward, and look down—discover what these perspectives mean and how they can enhance your journey as an entrepreneur and individual. Tune in to reflect on your own milestones and celebrate your growth! To learn more about working with me, visit candacedudley.com. 👉Podcast Tour details here ⬇️ https://stan.store/...]]></itunes:summary>
    <description><![CDATA[<p>Join me as I celebrate my one-year podcast-iversary with a special story that encourages reflection and gratitude. In this episode, I invite you to pause and look up, look back, look forward, and look down—discover what these perspectives mean and how they can enhance your journey as an entrepreneur and individual.</p><p>Tune in to reflect on your own milestones and celebrate your growth!</p><p>To learn more about working with me, visit <a href='http://www.candacedudley.com'>candacedudley.com</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join me as I celebrate my one-year podcast-iversary with a special story that encourages reflection and gratitude. In this episode, I invite you to pause and look up, look back, look forward, and look down—discover what these perspectives mean and how they can enhance your journey as an entrepreneur and individual.</p><p>Tune in to reflect on your own milestones and celebrate your growth!</p><p>To learn more about working with me, visit <a href='http://www.candacedudley.com'>candacedudley.com</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 26 Jul 2022 00:00:00 -0500</pubDate>
    <itunes:duration>537</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>48: Flip Your Thinking: 4 Powerful Mindset Shifts to Break Out of a Rut</itunes:title>
    <title>48: Flip Your Thinking: 4 Powerful Mindset Shifts to Break Out of a Rut</title>
    <itunes:summary><![CDATA[Feeling stuck or frustrated with yourself for not sticking to your routines? In this episode, I share four mindset “flips” to help you regain momentum and make real progress, no matter where you’re starting. These shifts are designed to help you turn burnout into balance and embrace positive change. Ready to go deeper? Start flipping your thinking with my Burnout to Balance: in 21 Days program! *Now called Pause for Purpose Learn more about working with me at candacedudley.com. 👉Podcast Tour ...]]></itunes:summary>
    <description><![CDATA[<p>Feeling stuck or frustrated with yourself for not sticking to your routines? In this episode, I share four mindset “flips” to help you regain momentum and make real progress, no matter where you’re starting. These shifts are designed to help you turn burnout into balance and embrace positive change.</p><p>Ready to go deeper? Start flipping your thinking with my <b>Burnout to Balance: in 21 Days</b> program! <em>*Now called </em><a href='https://candacedudley.myflodesk.com/pauseforpurpose'><em>Pause for Purpose</em></a></p><p>Learn more about working with me at <a href='https://www.candacedudley.com/'>candacedudley.com</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Feeling stuck or frustrated with yourself for not sticking to your routines? In this episode, I share four mindset “flips” to help you regain momentum and make real progress, no matter where you’re starting. These shifts are designed to help you turn burnout into balance and embrace positive change.</p><p>Ready to go deeper? Start flipping your thinking with my <b>Burnout to Balance: in 21 Days</b> program! <em>*Now called </em><a href='https://candacedudley.myflodesk.com/pauseforpurpose'><em>Pause for Purpose</em></a></p><p>Learn more about working with me at <a href='https://www.candacedudley.com/'>candacedudley.com</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 19 Jul 2022 00:00:00 -0500</pubDate>
    <itunes:duration>616</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>47: Intro to Living Toxin Free with Caroline</itunes:title>
    <title>47: Intro to Living Toxin Free with Caroline</title>
    <itunes:summary><![CDATA[In this episode, Caroline McClain guides us through the essentials of living a toxin-free lifestyle. From practical tips to beginner-friendly steps, Caroline shares valuable insights to help you reduce toxins and create a healthier environment for yourself and your family. For more from Caroline, join her free Facebook group Mama's Living Toxin Free or follow her on Instagram @toxinfreecarrie. 👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-accelerator26  🎙️Hosts + Gu...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Caroline McClain guides us through the essentials of living a toxin-free lifestyle. From practical tips to beginner-friendly steps, Caroline shares valuable insights to help you reduce toxins and create a healthier environment for yourself and your family.</p><p>For more from Caroline, join her free Facebook group <a href='https://www.facebook.com/groups/MamasLivingToxinFree'>Mama&apos;s Living Toxin Free</a> or follow her on Instagram <a href='https://www.instagram.com/toxinfreecarrie'>@toxinfreecarrie</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Caroline McClain guides us through the essentials of living a toxin-free lifestyle. From practical tips to beginner-friendly steps, Caroline shares valuable insights to help you reduce toxins and create a healthier environment for yourself and your family.</p><p>For more from Caroline, join her free Facebook group <a href='https://www.facebook.com/groups/MamasLivingToxinFree'>Mama&apos;s Living Toxin Free</a> or follow her on Instagram <a href='https://www.instagram.com/toxinfreecarrie'>@toxinfreecarrie</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10927883-47-intro-to-living-toxin-free-with-caroline.mp3" length="11355200" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 12 Jul 2022 00:00:00 -0500</pubDate>
    <itunes:duration>941</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>46: Intro to Healthier Eating with Chef Angie</itunes:title>
    <title>46: Intro to Healthier Eating with Chef Angie</title>
    <itunes:summary><![CDATA[In this episode, Chef Angie shares her top tips for making healthier eating accessible, even if the journey has felt overwhelming before. Her practical advice is perfect for beginners and anyone looking to improve their diet with manageable steps. If you’re in Southeast Minnesota or Wisconsin, don’t miss her meal prep services—check out her website at Mindful Fork Catering, and find her on Facebook for more info! 👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-acceler...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Chef Angie shares her top tips for making healthier eating accessible, even if the journey has felt overwhelming before. Her practical advice is perfect for beginners and anyone looking to improve their diet with manageable steps.</p><p>If you’re in Southeast Minnesota or Wisconsin, don’t miss her meal prep services—check out her website at <a href='https://www.mindfulforkcatering.com/'>Mindful Fork Catering</a>, and find her on <a href='https://www.facebook.com/mindfulforkmealprep'>Facebook</a> for more info!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Chef Angie shares her top tips for making healthier eating accessible, even if the journey has felt overwhelming before. Her practical advice is perfect for beginners and anyone looking to improve their diet with manageable steps.</p><p>If you’re in Southeast Minnesota or Wisconsin, don’t miss her meal prep services—check out her website at <a href='https://www.mindfulforkcatering.com/'>Mindful Fork Catering</a>, and find her on <a href='https://www.facebook.com/mindfulforkmealprep'>Facebook</a> for more info!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10886882-46-intro-to-healthier-eating-with-chef-angie.mp3" length="11039538" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 05 Jul 2022 00:00:00 -0500</pubDate>
    <itunes:duration>915</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>45: All Things Wellness with Lisa Holtan: Nutrition, Fitness, and Balanced Living</itunes:title>
    <title>45: All Things Wellness with Lisa Holtan: Nutrition, Fitness, and Balanced Living</title>
    <itunes:summary><![CDATA[Join me and Lisa Holtan, an experienced FASTer Way to Fat Loss coach and personal trainer, as we dive into the key elements of overall wellness. With 15 years in health and fitness, Lisa is dedicated to helping women achieve their healthiest, happiest selves through sustainable nutrition and efficient, time-saving workouts. Tune in for actionable tips on creating a balanced, energized lifestyle! Connect with Lisa: Website: lisaholtan.com Instagram: @lisaholtan Facebook Group: High Vibe Health...]]></itunes:summary>
    <description><![CDATA[<p>Join me and Lisa Holtan, an experienced FASTer Way to Fat Loss coach and personal trainer, as we dive into the key elements of overall wellness. With 15 years in health and fitness, Lisa is dedicated to helping women achieve their healthiest, happiest selves through sustainable nutrition and efficient, time-saving workouts.</p><p>Tune in for actionable tips on creating a balanced, energized lifestyle!</p><p><b>Connect with Lisa:</b><br/>Website: <a href='http://www.lisaholtan.com'>lisaholtan.com</a><br/>Instagram: <a href='http://www.instagram.com/lisaholtan'>@lisaholtan</a><br/>Facebook Group: <a href='http://www.facebook.com/groups/highvibehealthwithlisa'>High Vibe Health with Lisa</a><br/>Get her free hormone guide <a href='https://www.fasterwaycoach.com/hormoneguide#lisaholtan'>here</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Join me and Lisa Holtan, an experienced FASTer Way to Fat Loss coach and personal trainer, as we dive into the key elements of overall wellness. With 15 years in health and fitness, Lisa is dedicated to helping women achieve their healthiest, happiest selves through sustainable nutrition and efficient, time-saving workouts.</p><p>Tune in for actionable tips on creating a balanced, energized lifestyle!</p><p><b>Connect with Lisa:</b><br/>Website: <a href='http://www.lisaholtan.com'>lisaholtan.com</a><br/>Instagram: <a href='http://www.instagram.com/lisaholtan'>@lisaholtan</a><br/>Facebook Group: <a href='http://www.facebook.com/groups/highvibehealthwithlisa'>High Vibe Health with Lisa</a><br/>Get her free hormone guide <a href='https://www.fasterwaycoach.com/hormoneguide#lisaholtan'>here</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10831526-45-all-things-wellness-with-lisa-holtan-nutrition-fitness-and-balanced-living.mp3" length="14667078" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 28 Jun 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1217</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>44: Do It For the JOY: Embracing What Truly Makes You Happy</itunes:title>
    <title>44: Do It For the JOY: Embracing What Truly Makes You Happy</title>
    <itunes:summary><![CDATA[In this quick, uplifting episode, I’m here to remind you: Do more of what genuinely brings you joy. No frills, no fluff—just a call to prioritize the things that light you up and make life meaningful. Join me for this brief but impactful reminder, and let’s keep joy at the center of our journey! Connect with me on Instagram @candacedudley or check out my website [here]. 👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-accelerator26  🎙️Hosts + Guests -&gt; Join the Matc...]]></itunes:summary>
    <description><![CDATA[<p>In this quick, uplifting episode, I’m here to remind you: Do more of what genuinely brings you joy. No frills, no fluff—just a call to prioritize the things that light you up and make life meaningful.</p><p>Join me for this brief but impactful reminder, and let’s keep joy at the center of our journey!</p><p>Connect with me on Instagram <a href='https://www.instagram.com/candacedudley'>@candacedudley</a> or check out my website [<a href='https://www.candacedudley.com/'>here</a>].</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this quick, uplifting episode, I’m here to remind you: Do more of what genuinely brings you joy. No frills, no fluff—just a call to prioritize the things that light you up and make life meaningful.</p><p>Join me for this brief but impactful reminder, and let’s keep joy at the center of our journey!</p><p>Connect with me on Instagram <a href='https://www.instagram.com/candacedudley'>@candacedudley</a> or check out my website [<a href='https://www.candacedudley.com/'>here</a>].</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10774379-44-do-it-for-the-joy-embracing-what-truly-makes-you-happy.mp3" length="4667674" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10774379</guid>
    <pubDate>Tue, 21 Jun 2022 00:00:00 -0500</pubDate>
    <itunes:duration>384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>43: No More Settling for the Norm with Cass: Break Free and Redefine Your Life</itunes:title>
    <title>43: No More Settling for the Norm with Cass: Break Free and Redefine Your Life</title>
    <itunes:summary><![CDATA[In this episode, Cass and I unpack how society often places us in a “box” and why it’s time to break free! We talk about challenging comfort zones, redefining the norm, and crafting a life on your terms. If you’re ready to let go of limitations and design a life you truly want, this conversation is for you. Discover more about Cass and her work! Visit her Etsy shop [here] or follow her on Instagram @cassb_happyoldsoul. 👉Podcast Tour details here ⬇️ https://stan.store/CandaceDudley/p/podcast-a...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Cass and I unpack how society often places us in a “box” and why it’s time to break free! We talk about challenging comfort zones, redefining the norm, and crafting a life on your terms. If you’re ready to let go of limitations and design a life you truly want, this conversation is for you.</p><p>Discover more about Cass and her work! Visit her Etsy shop [<a href='https://www.etsy.com/shop/CraftsBylerCass?ref=shop_sugg'>here</a>] or follow her on Instagram <a href='https://www.instagram.com/cassb_happyoldsoul'>@cassb_happyoldsoul</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Cass and I unpack how society often places us in a “box” and why it’s time to break free! We talk about challenging comfort zones, redefining the norm, and crafting a life on your terms. If you’re ready to let go of limitations and design a life you truly want, this conversation is for you.</p><p>Discover more about Cass and her work! Visit her Etsy shop [<a href='https://www.etsy.com/shop/CraftsBylerCass?ref=shop_sugg'>here</a>] or follow her on Instagram <a href='https://www.instagram.com/cassb_happyoldsoul'>@cassb_happyoldsoul</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10774372-43-no-more-settling-for-the-norm-with-cass-break-free-and-redefine-your-life.mp3" length="13635444" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 14 Jun 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1131</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>42: Onward with Calli Kass: Breaking Free and Knowing When to Pivot</itunes:title>
    <title>42: Onward with Calli Kass: Breaking Free and Knowing When to Pivot</title>
    <itunes:summary><![CDATA[In this episode, Calli Kass and I dive into the journey of breaking out of society’s “box” and redefining our paths as entrepreneurs. Join us as we explore when to persevere, when to pivot, and how to trust your instincts. We share personal insights, unexpected tangents, and actionable advice for solopreneurs ready to challenge the status quo. Tune in for a blend of real talk and practical tips on navigating life and business with resilience and flexibility. 👉Podcast Tour details here ⬇️ http...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Calli Kass and I dive into the journey of breaking out of society’s “box” and redefining our paths as entrepreneurs. Join us as we explore when to persevere, when to pivot, and how to trust your instincts. We share personal insights, unexpected tangents, and actionable advice for <em>solopreneurs</em> ready to challenge the status quo.</p><p>Tune in for a blend of real talk and practical tips on navigating life and business with resilience and flexibility.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Calli Kass and I dive into the journey of breaking out of society’s “box” and redefining our paths as entrepreneurs. Join us as we explore when to persevere, when to pivot, and how to trust your instincts. We share personal insights, unexpected tangents, and actionable advice for <em>solopreneurs</em> ready to challenge the status quo.</p><p>Tune in for a blend of real talk and practical tips on navigating life and business with resilience and flexibility.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10741590-42-onward-with-calli-kass-breaking-free-and-knowing-when-to-pivot.mp3" length="24404976" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 07 Jun 2022 00:00:00 -0500</pubDate>
    <itunes:duration>2029</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>41: 4 Tips for Life</itunes:title>
    <title>41: 4 Tips for Life</title>
    <itunes:summary><![CDATA[ In this episode, I share four essential tips that have consistently emerged in my life and the lives of my accountability clients. These insights are designed to help you navigate challenges, enhance your mindset, and encourage personal growth.   Connect with Candace Dudley: Website: candacedudley.comInstagram: @candacedudleyIf you enjoy this episode, share your favorite tip on social media and tag me on Instagram @candacedudley! Your feedback and engagement help inspire others on their...]]></itunes:summary>
    <description><![CDATA[<p> In this episode, I share four essential tips that have consistently emerged in my life and the lives of my accountability clients. These insights are designed to help you navigate challenges, enhance your mindset, and encourage personal growth. <br/><br/><b>Connect with Candace Dudley</b>:</p><ul><li>Website: <a href='http://www.candacedudley.com'>candacedudley.com</a></li><li>Instagram: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul><p>If you enjoy this episode, share your favorite tip on social media and tag me on Instagram @candacedudley! Your feedback and engagement help inspire others on their journey toward personal growth and success.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p> In this episode, I share four essential tips that have consistently emerged in my life and the lives of my accountability clients. These insights are designed to help you navigate challenges, enhance your mindset, and encourage personal growth. <br/><br/><b>Connect with Candace Dudley</b>:</p><ul><li>Website: <a href='http://www.candacedudley.com'>candacedudley.com</a></li><li>Instagram: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul><p>If you enjoy this episode, share your favorite tip on social media and tag me on Instagram @candacedudley! Your feedback and engagement help inspire others on their journey toward personal growth and success.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10710735-41-4-tips-for-life.mp3" length="7999773" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10710735</guid>
    <pubDate>Tue, 31 May 2022 06:00:00 -0500</pubDate>
    <podcast:soundbite startTime="317.972" duration="15.0" />
    <itunes:duration>661</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>40: What To Do After Bad Habits Set In...</itunes:title>
    <title>40: What To Do After Bad Habits Set In...</title>
    <itunes:summary><![CDATA[Do you feel like you have some bad habits that have taken hold, and you’re unsure how to move forward? If so, this episode is for you! Join me as we explore practical strategies for breaking free from negative patterns and reclaiming control over your life. In this episode, you’ll learn: Identifying Bad Habits: Understand the habits that may be hindering your progress as an entrepreneur or solopreneur, and why recognizing them is the first step to change.Reprioritizing Your Goals: Discover ho...]]></itunes:summary>
    <description><![CDATA[<p>Do you feel like you have some bad habits that have taken hold, and you’re unsure how to move forward? If so, this episode is for you! Join me as we explore practical strategies for breaking free from negative patterns and reclaiming control over your life.</p><p>In this episode, you’ll learn:</p><ul><li><b>Identifying Bad Habits</b>: Understand the habits that may be hindering your progress as an entrepreneur or solopreneur, and why recognizing them is the first step to change.</li><li><b>Reprioritizing Your Goals</b>: Discover how to reassess your priorities and set new intentions that align with your values and aspirations.</li><li><b>Effective Troubleshooting Strategies</b>: Learn actionable techniques to address and overcome bad habits, allowing you to make lasting changes in your daily routine.</li><li><b>Creating a Supportive Environment</b>: Explore the importance of your surroundings and how they can either support or sabotage your efforts to change.</li></ul><p> <b>Resources Mentioned:</b></p><ul><li><b>Take Action Workbook</b>: Snag your copy to help you reprioritize and troubleshoot your habits for lasting change! <a href='https://candacedudley.myflodesk.com/5stepguide'>Download here</a>.</li></ul><p><b>Connect with Candace Dudley</b>:</p><ul><li>Website: <a href='http://www.candacedudley.com'>candacedudley.com</a></li><li>Instagram: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Do you feel like you have some bad habits that have taken hold, and you’re unsure how to move forward? If so, this episode is for you! Join me as we explore practical strategies for breaking free from negative patterns and reclaiming control over your life.</p><p>In this episode, you’ll learn:</p><ul><li><b>Identifying Bad Habits</b>: Understand the habits that may be hindering your progress as an entrepreneur or solopreneur, and why recognizing them is the first step to change.</li><li><b>Reprioritizing Your Goals</b>: Discover how to reassess your priorities and set new intentions that align with your values and aspirations.</li><li><b>Effective Troubleshooting Strategies</b>: Learn actionable techniques to address and overcome bad habits, allowing you to make lasting changes in your daily routine.</li><li><b>Creating a Supportive Environment</b>: Explore the importance of your surroundings and how they can either support or sabotage your efforts to change.</li></ul><p> <b>Resources Mentioned:</b></p><ul><li><b>Take Action Workbook</b>: Snag your copy to help you reprioritize and troubleshoot your habits for lasting change! <a href='https://candacedudley.myflodesk.com/5stepguide'>Download here</a>.</li></ul><p><b>Connect with Candace Dudley</b>:</p><ul><li>Website: <a href='http://www.candacedudley.com'>candacedudley.com</a></li><li>Instagram: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10651637-40-what-to-do-after-bad-habits-set-in.mp3" length="7770044" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10651637</guid>
    <pubDate>Tue, 24 May 2022 00:00:00 -0500</pubDate>
    <itunes:duration>642</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>39: Core Imbalances with Abigail Schulz</itunes:title>
    <title>39: Core Imbalances with Abigail Schulz</title>
    <itunes:summary><![CDATA[In this episode, I’m joined by special guest Abigail Schulz, a certified emotional health mentor. We dive deep into emotional health and explore how anxiety, fear, and other overwhelming emotions can keep you stuck in life. In this episode, you’ll learn: Understanding Emotional Imbalances: Gain insight into what emotional imbalances are and how they can affect your daily life and business as an entrepreneur or solopreneur.Navigating Anxiety and Fear: Abigail shares practical strategies for re...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I’m joined by special guest Abigail Schulz, a certified emotional health mentor. We dive deep into emotional health and explore how anxiety, fear, and other overwhelming emotions can keep you stuck in life.</p><p>In this episode, you’ll learn:</p><ul><li><b>Understanding Emotional Imbalances</b>: Gain insight into what emotional imbalances are and how they can affect your daily life and business as an entrepreneur or solopreneur.</li><li><b>Navigating Anxiety and Fear</b>: Abigail shares practical strategies for recognizing and addressing anxiety and fear, empowering you to break free from these feelings.</li><li><b>The Importance of Emotional Health</b>: Discover why prioritizing your emotional health is crucial for overall well-being and success in both personal and professional settings.</li><li><b>Actionable Tips</b>: Learn simple, effective techniques that you can implement immediately to start regaining control over your emotional health.</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I’m joined by special guest Abigail Schulz, a certified emotional health mentor. We dive deep into emotional health and explore how anxiety, fear, and other overwhelming emotions can keep you stuck in life.</p><p>In this episode, you’ll learn:</p><ul><li><b>Understanding Emotional Imbalances</b>: Gain insight into what emotional imbalances are and how they can affect your daily life and business as an entrepreneur or solopreneur.</li><li><b>Navigating Anxiety and Fear</b>: Abigail shares practical strategies for recognizing and addressing anxiety and fear, empowering you to break free from these feelings.</li><li><b>The Importance of Emotional Health</b>: Discover why prioritizing your emotional health is crucial for overall well-being and success in both personal and professional settings.</li><li><b>Actionable Tips</b>: Learn simple, effective techniques that you can implement immediately to start regaining control over your emotional health.</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10577232-39-core-imbalances-with-abigail-schulz.mp3" length="19867451" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10577232</guid>
    <pubDate>Tue, 17 May 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1650</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>38: Chasing Dreams with Andrea Hanson</itunes:title>
    <title>38: Chasing Dreams with Andrea Hanson</title>
    <itunes:summary><![CDATA[In today’s episode, join Andrea Hanson and me as we dive into the world of chasing big dreams, leaning into the butterflies of uncertainty, and intentionally living outside your comfort zone. In this episode, you’ll discover: The Power of Dreaming Big: Learn why pursuing your dreams is essential for personal and professional growth, especially as an entrepreneur or solopreneur.Embracing Discomfort: We discuss how leaning into the uncomfortable feelings can lead to incredible opportunities and...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode, join Andrea Hanson and me as we dive into the world of chasing big dreams, leaning into the butterflies of uncertainty, and intentionally living outside your comfort zone.</p><p>In this episode, you’ll discover:</p><ul><li><b>The Power of Dreaming Big</b>: Learn why pursuing your dreams is essential for personal and professional growth, especially as an entrepreneur or solopreneur.</li><li><b>Embracing Discomfort</b>: We discuss how leaning into the uncomfortable feelings can lead to incredible opportunities and growth.</li><li><b>Intentional Living</b>: Discover practical tips on how to live intentionally and take actionable steps toward your goals.</li><li><b>Overcoming Fear</b>: Hear insights on navigating fear and self-doubt as you chase your dreams, and why it&apos;s crucial for your success.</li></ul><p><b>Connect with Us</b>:</p><ul><li><b>Andrea Hanson</b>:<ul><li>Website: <a href='https://www.phileostyle.com/'>Phileo Style</a></li><li>Instagram: <a href='https://www.instagram.com/andrea.hanson.82'>@andrea.hanson.82</a></li><li>Check out her business: <a href='https://www.instagram.com/cmaproperties'>CMA Properties</a></li></ul></li><li><b>Candace Dudley</b>:<ul><li>Website: <a href='http://www.candacedudley.com'>candacedudley.com</a></li><li>Instagram: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode, join Andrea Hanson and me as we dive into the world of chasing big dreams, leaning into the butterflies of uncertainty, and intentionally living outside your comfort zone.</p><p>In this episode, you’ll discover:</p><ul><li><b>The Power of Dreaming Big</b>: Learn why pursuing your dreams is essential for personal and professional growth, especially as an entrepreneur or solopreneur.</li><li><b>Embracing Discomfort</b>: We discuss how leaning into the uncomfortable feelings can lead to incredible opportunities and growth.</li><li><b>Intentional Living</b>: Discover practical tips on how to live intentionally and take actionable steps toward your goals.</li><li><b>Overcoming Fear</b>: Hear insights on navigating fear and self-doubt as you chase your dreams, and why it&apos;s crucial for your success.</li></ul><p><b>Connect with Us</b>:</p><ul><li><b>Andrea Hanson</b>:<ul><li>Website: <a href='https://www.phileostyle.com/'>Phileo Style</a></li><li>Instagram: <a href='https://www.instagram.com/andrea.hanson.82'>@andrea.hanson.82</a></li><li>Check out her business: <a href='https://www.instagram.com/cmaproperties'>CMA Properties</a></li></ul></li><li><b>Candace Dudley</b>:<ul><li>Website: <a href='http://www.candacedudley.com'>candacedudley.com</a></li><li>Instagram: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 10 May 2022 06:00:00 -0500</pubDate>
    <itunes:duration>1681</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
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  <item>
    <itunes:title>37: Reflecting 101: Discovering Clarity in Your Life</itunes:title>
    <title>37: Reflecting 101: Discovering Clarity in Your Life</title>
    <itunes:summary><![CDATA[Is your life on autopilot? Are you constantly on the go without taking a moment to step back and assess what you truly want out of life? If so, this episode is for you! In this episode, you’ll discover: The Importance of Reflection: Learn why taking time to reflect is crucial for your personal growth and business management. Understanding your thoughts and feelings can lead to better decision-making as an entrepreneur or solopreneur.Common Barriers to Reflection: Identify the reasons you migh...]]></itunes:summary>
    <description><![CDATA[<p>Is your life on autopilot? Are you constantly on the go without taking a moment to step back and assess what you truly want out of life? If so, this episode is for you!</p><p>In this episode, you’ll discover:</p><ul><li><b>The Importance of Reflection</b>: Learn why taking time to reflect is crucial for your personal growth and business management. Understanding your thoughts and feelings can lead to better decision-making as an entrepreneur or solopreneur.</li><li><b>Common Barriers to Reflection</b>: Identify the reasons you might be avoiding reflection and how it can affect your progress in both life and business.</li><li><b>Practical Steps to Start Reflecting</b>: Get actionable tips on how to implement mini reflection times into your daily routine, allowing you to gain clarity and focus on your goals.</li><li><b>Tools for Reflection</b>: Explore how journaling can be a powerful tool in your personal and professional development journey.</li></ul><p><b>Connect with Me</b>:</p><ul><li><b>Website</b>: <a href='http://www.candacedudley.com'>candacedudley.com</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li><li><b>Grab my journal</b> [<a href='https://a.co/d/fQeGOjH'>here</a>] <b>to kickstart your reflection process!</b></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Is your life on autopilot? Are you constantly on the go without taking a moment to step back and assess what you truly want out of life? If so, this episode is for you!</p><p>In this episode, you’ll discover:</p><ul><li><b>The Importance of Reflection</b>: Learn why taking time to reflect is crucial for your personal growth and business management. Understanding your thoughts and feelings can lead to better decision-making as an entrepreneur or solopreneur.</li><li><b>Common Barriers to Reflection</b>: Identify the reasons you might be avoiding reflection and how it can affect your progress in both life and business.</li><li><b>Practical Steps to Start Reflecting</b>: Get actionable tips on how to implement mini reflection times into your daily routine, allowing you to gain clarity and focus on your goals.</li><li><b>Tools for Reflection</b>: Explore how journaling can be a powerful tool in your personal and professional development journey.</li></ul><p><b>Connect with Me</b>:</p><ul><li><b>Website</b>: <a href='http://www.candacedudley.com'>candacedudley.com</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li><li><b>Grab my journal</b> [<a href='https://a.co/d/fQeGOjH'>here</a>] <b>to kickstart your reflection process!</b></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 03 May 2022 00:00:00 -0500</pubDate>
    <itunes:duration>776</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
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  <item>
    <itunes:title>36: Failing Forward: Embracing Setbacks as Stepping Stones</itunes:title>
    <title>36: Failing Forward: Embracing Setbacks as Stepping Stones</title>
    <itunes:summary><![CDATA[Do you hate to fail or let the fear of failing hold you back? In this episode, we dive into the importance of reframing failure and how it can be a stepping stone to success. Episode Highlights: Explore the reasons why failing is a natural part of growth.Learn how to shift your mindset around failure and view it as an opportunity.Discover actionable tips for overcoming the fear of failure in your own life.Connect With Me: Website: www.candacedudley.comInstagram: @candacedudleyIf you enjoyed t...]]></itunes:summary>
    <description><![CDATA[<p>Do you hate to fail or let the fear of failing hold you back? In this episode, we dive into the importance of reframing failure and how it can be a stepping stone to success.</p><p>Episode Highlights:</p><ul><li>Explore the reasons why failing is a natural part of growth.</li><li>Learn how to shift your mindset around failure and view it as an opportunity.</li><li>Discover actionable tips for overcoming the fear of failure in your own life.</li></ul><p>Connect With Me:</p><ul><li><b>Website</b>: <a href='http://www.candacedudley.com'>www.candacedudley.com</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul><p>If you enjoyed this episode, please leave a review, share it with a friend, or tag me on your IG stories! Your support is SO appreciated!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Do you hate to fail or let the fear of failing hold you back? In this episode, we dive into the importance of reframing failure and how it can be a stepping stone to success.</p><p>Episode Highlights:</p><ul><li>Explore the reasons why failing is a natural part of growth.</li><li>Learn how to shift your mindset around failure and view it as an opportunity.</li><li>Discover actionable tips for overcoming the fear of failure in your own life.</li></ul><p>Connect With Me:</p><ul><li><b>Website</b>: <a href='http://www.candacedudley.com'>www.candacedudley.com</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul><p>If you enjoyed this episode, please leave a review, share it with a friend, or tag me on your IG stories! Your support is SO appreciated!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10444807-36-failing-forward-embracing-setbacks-as-stepping-stones.mp3" length="7513660" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 26 Apr 2022 00:00:00 -0500</pubDate>
    <itunes:duration>621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
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  <item>
    <itunes:title>35: Breaking Through Your Blocks with Calli </itunes:title>
    <title>35: Breaking Through Your Blocks with Calli </title>
    <itunes:summary><![CDATA[Have you ever felt stuck, as if there are roadblocks keeping you from reaching your goals? If so, this episode is for you! Join Calli and me as we explore how to identify and work through your blocks, empowering you to take actionable steps today. Episode Highlights: Understand the common types of blocks that may be hindering your progress.Learn practical strategies to identify and confront these barriers.Discover actionable steps you can take today to move forward.If you enjoyed this episode...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt stuck, as if there are roadblocks keeping you from reaching your goals? If so, this episode is for you! Join Calli and me as we explore how to identify and work through your blocks, empowering you to take actionable steps today.</p><p>Episode Highlights:</p><ul><li>Understand the common types of blocks that may be hindering your progress.</li><li>Learn practical strategies to identify and confront these barriers.</li><li>Discover actionable steps you can take today to move forward.</li></ul><p>If you enjoyed this episode, please leave a review, share it with a friend, or tag me on your IG stories! Your support is SO appreciated!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt stuck, as if there are roadblocks keeping you from reaching your goals? If so, this episode is for you! Join Calli and me as we explore how to identify and work through your blocks, empowering you to take actionable steps today.</p><p>Episode Highlights:</p><ul><li>Understand the common types of blocks that may be hindering your progress.</li><li>Learn practical strategies to identify and confront these barriers.</li><li>Discover actionable steps you can take today to move forward.</li></ul><p>If you enjoyed this episode, please leave a review, share it with a friend, or tag me on your IG stories! Your support is SO appreciated!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <pubDate>Tue, 19 Apr 2022 16:00:00 -0500</pubDate>
    <itunes:duration>1847</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
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  <item>
    <itunes:title>34: Grounding with Maria</itunes:title>
    <title>34: Grounding with Maria</title>
    <itunes:summary><![CDATA[In today's episode, learn how to ground yourself in various ways with Maria Voorhees Reincke. Grounding techniques can be done anytime, anywhere, and they are completely free! These practices are incredibly beneficial for managing stress and anxiety, especially for busy entrepreneurs and solopreneurs, helping you return to the present moment and enhance your overall well-being. Episode Highlights: Explore different grounding techniques you can incorporate into your daily routine.Discover how ...]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, learn how to ground yourself in various ways with Maria Voorhees Reincke. Grounding techniques can be done anytime, anywhere, and they are completely free! These practices are incredibly beneficial for managing stress and anxiety, especially for busy entrepreneurs and solopreneurs, helping you return to the present moment and enhance your overall well-being.</p><p>Episode Highlights:</p><ul><li>Explore different grounding techniques you can incorporate into your daily routine.</li><li>Discover how grounding can help manage stress and anxiety.</li><li>Learn how to quickly return to the present moment amidst a busy lifestyle.</li></ul><p>Connect With Maria:</p><ul><li><b>Website</b>: <a href='https://www.mvrhealing.com'>MVR Healing</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/mvrhealing'>@mvrhealing</a></li></ul><p>Follow Me:</p><ul><li><b>Website</b>: <a href='http://www.candacedudley.com'>Candace Dudley</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul><p>If you enjoyed this episode, please leave a review, share it with a friend, or tag me on your IG stories! Your support is SO appreciated!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, learn how to ground yourself in various ways with Maria Voorhees Reincke. Grounding techniques can be done anytime, anywhere, and they are completely free! These practices are incredibly beneficial for managing stress and anxiety, especially for busy entrepreneurs and solopreneurs, helping you return to the present moment and enhance your overall well-being.</p><p>Episode Highlights:</p><ul><li>Explore different grounding techniques you can incorporate into your daily routine.</li><li>Discover how grounding can help manage stress and anxiety.</li><li>Learn how to quickly return to the present moment amidst a busy lifestyle.</li></ul><p>Connect With Maria:</p><ul><li><b>Website</b>: <a href='https://www.mvrhealing.com'>MVR Healing</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/mvrhealing'>@mvrhealing</a></li></ul><p>Follow Me:</p><ul><li><b>Website</b>: <a href='http://www.candacedudley.com'>Candace Dudley</a></li><li><b>Instagram</b>: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul><p>If you enjoyed this episode, please leave a review, share it with a friend, or tag me on your IG stories! Your support is SO appreciated!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10325656-34-grounding-with-maria.mp3" length="9757720" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 12 Apr 2022 00:00:00 -0500</pubDate>
    <itunes:duration>808</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
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  <item>
    <itunes:title>33: It&#39;s Time to Show Up for YOU!</itunes:title>
    <title>33: It&#39;s Time to Show Up for YOU!</title>
    <itunes:summary><![CDATA[If you're feeling lost and can't remember what it feels like to prioritize yourself, this fast and furious episode is for you! We dive into the importance of self-care and how showing up for yourself can transform your mindset, especially as an entrepreneur or solopreneur juggling multiple responsibilities. If you loved what you're hearing, please leave a review, share this episode with a friend, or tag me on your IG stories. Your support means the world to me! Learn more about working with m...]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;re feeling lost and can&apos;t remember what it feels like to prioritize yourself, this fast and furious episode is for you! We dive into the importance of self-care and how showing up for yourself can transform your mindset, especially as an entrepreneur or solopreneur juggling multiple responsibilities.</p><p>If you loved what you&apos;re hearing, please leave a review, share this episode with a friend, or tag me on your IG stories. Your support means the world to me!</p><p>Learn more about working with me as your coach <a href='http://www.candacedudley.com'>here</a>. <a href='https://a.co/d/fQeGOjH'>Journaling</a> is one powerful way you can start showing up for yourself today!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;re feeling lost and can&apos;t remember what it feels like to prioritize yourself, this fast and furious episode is for you! We dive into the importance of self-care and how showing up for yourself can transform your mindset, especially as an entrepreneur or solopreneur juggling multiple responsibilities.</p><p>If you loved what you&apos;re hearing, please leave a review, share this episode with a friend, or tag me on your IG stories. Your support means the world to me!</p><p>Learn more about working with me as your coach <a href='http://www.candacedudley.com'>here</a>. <a href='https://a.co/d/fQeGOjH'>Journaling</a> is one powerful way you can start showing up for yourself today!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 05 Apr 2022 00:00:00 -0500</pubDate>
    <itunes:duration>501</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>32: Worry to Joy with Anna</itunes:title>
    <title>32: Worry to Joy with Anna</title>
    <itunes:summary><![CDATA[In this heartfelt episode, my mom friend Anna opens up about her journey as a mother to 17-month-old Trevett, who is bravely battling cancer. Whether you're a Christian or not, you'll find invaluable takeaways in Anna's story about navigating worry and finding joy in the face of adversity. Join us as we discuss resilience, faith, and the support that helps families during difficult times. You can follow Anna on Instagram at @wiscocarpenterwife. Anna and her family appreciate your prayers for ...]]></itunes:summary>
    <description><![CDATA[<p>In this heartfelt episode, my mom friend Anna opens up about her journey as a mother to 17-month-old Trevett, who is bravely battling cancer. Whether you&apos;re a Christian or not, you&apos;ll find invaluable takeaways in Anna&apos;s story about navigating worry and finding joy in the face of adversity.</p><p>Join us as we discuss resilience, faith, and the support that helps families during difficult times. You can follow Anna on Instagram at <a href='https://www.instagram.com/wiscocarpenterwife'>@wiscocarpenterwife</a>. Anna and her family appreciate your prayers for her son Trevett.</p><p>Check out Trevett&apos;s <a href='https://www.shopgreenleafdesigns.com/collections/a-prayer-raiser-for-trevett?fbclid=IwAR1KQ-SjbkJgia6WsEmLVixtM7oCk4A4HUzFq1JhzhwnSCS-7w0UWxe1ams'>Prayer Raiser Apparel</a> to support their cause.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this heartfelt episode, my mom friend Anna opens up about her journey as a mother to 17-month-old Trevett, who is bravely battling cancer. Whether you&apos;re a Christian or not, you&apos;ll find invaluable takeaways in Anna&apos;s story about navigating worry and finding joy in the face of adversity.</p><p>Join us as we discuss resilience, faith, and the support that helps families during difficult times. You can follow Anna on Instagram at <a href='https://www.instagram.com/wiscocarpenterwife'>@wiscocarpenterwife</a>. Anna and her family appreciate your prayers for her son Trevett.</p><p>Check out Trevett&apos;s <a href='https://www.shopgreenleafdesigns.com/collections/a-prayer-raiser-for-trevett?fbclid=IwAR1KQ-SjbkJgia6WsEmLVixtM7oCk4A4HUzFq1JhzhwnSCS-7w0UWxe1ams'>Prayer Raiser Apparel</a> to support their cause.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10271146-32-worry-to-joy-with-anna.mp3" length="24477306" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 29 Mar 2022 00:00:00 -0500</pubDate>
    <itunes:duration>2035</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>31: Mom Life with Emily Bartz</itunes:title>
    <title>31: Mom Life with Emily Bartz</title>
    <itunes:summary><![CDATA[In this episode, Emily Bartz and I dive into the most common "mom life" questions we encounter as entrepreneurs and busy solopreneurs balancing motherhood and business management. We hope to bring you laughter, relatable moments, and reassurance that you’re not alone in your journey. Tune in for practical takeaways that you can apply to your own life as we explore the joys and challenges of motherhood! Check out more of my story on my website: Candace Dudley Follow Emily on Instagram: @emirae...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Emily Bartz and I dive into the most common &quot;mom life&quot; questions we encounter as entrepreneurs and busy solopreneurs balancing motherhood and business management. We hope to bring you laughter, relatable moments, and reassurance that you’re not alone in your journey. Tune in for practical takeaways that you can apply to your own life as we explore the joys and challenges of motherhood!</p><p>Check out more of my story on my website: <a href='http://www.candacedudley.com'>Candace Dudley</a></p><p>Follow Emily on Instagram: <a href='https://www.instagram.com/emirae8'>@emirae8</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Emily Bartz and I dive into the most common &quot;mom life&quot; questions we encounter as entrepreneurs and busy solopreneurs balancing motherhood and business management. We hope to bring you laughter, relatable moments, and reassurance that you’re not alone in your journey. Tune in for practical takeaways that you can apply to your own life as we explore the joys and challenges of motherhood!</p><p>Check out more of my story on my website: <a href='http://www.candacedudley.com'>Candace Dudley</a></p><p>Follow Emily on Instagram: <a href='https://www.instagram.com/emirae8'>@emirae8</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10224461-31-mom-life-with-emily-bartz.mp3" length="20042347" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10224461</guid>
    <pubDate>Tue, 22 Mar 2022 00:00:00 -0500</pubDate>
    <itunes:duration>1665</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>30: Cyclical Living with Dr. Kaitlin</itunes:title>
    <title>30: Cyclical Living with Dr. Kaitlin</title>
    <itunes:summary><![CDATA[In this episode, Dr. Kaitlin Lystad breaks down the basics of cyclical living. This insightful discussion is perfect for entrepreneurs and solopreneurs looking to align their business management practices with the natural cycles of life. Learn how to embrace the ebb and flow of your energy and productivity by working with your cycle instead of against it. Check out more about Dr. Kaitlin Lystad here, or follow her on Instagram: Innovative ChiropracticDr. KaitlinRed Wing YogaResources from the...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, Dr. Kaitlin Lystad breaks down the basics of <b>cyclical living</b>. This insightful discussion is perfect for entrepreneurs and solopreneurs looking to align their business management practices with the natural cycles of life. Learn how to embrace the ebb and flow of your energy and productivity by working with your cycle instead of against it.</p><p>Check out more about Dr. Kaitlin Lystad <a href='https://www.innovativechirocenter.com/'>here</a>, or follow her on Instagram:</p><ul><li><a href='https://www.instagram.com/innovativechiro/'>Innovative Chiropractic</a></li><li><a href='https://www.instagram.com/k8slystad/'>Dr. Kaitlin</a></li><li><a href='https://www.instagram.com/redwingyoga/'>Red Wing Yoga</a></li></ul><p><b>Resources from the Show:</b></p><ul><li>Books: <a href='https://amzn.to/4foHRpQ'><em>In the Flo</em> and <em>Woman Code</em></a> by Alisa Vitti</li><li>Lindsey Matthews from BirthFit</li><li>MenstrualQueen on Instagram</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, Dr. Kaitlin Lystad breaks down the basics of <b>cyclical living</b>. This insightful discussion is perfect for entrepreneurs and solopreneurs looking to align their business management practices with the natural cycles of life. Learn how to embrace the ebb and flow of your energy and productivity by working with your cycle instead of against it.</p><p>Check out more about Dr. Kaitlin Lystad <a href='https://www.innovativechirocenter.com/'>here</a>, or follow her on Instagram:</p><ul><li><a href='https://www.instagram.com/innovativechiro/'>Innovative Chiropractic</a></li><li><a href='https://www.instagram.com/k8slystad/'>Dr. Kaitlin</a></li><li><a href='https://www.instagram.com/redwingyoga/'>Red Wing Yoga</a></li></ul><p><b>Resources from the Show:</b></p><ul><li>Books: <a href='https://amzn.to/4foHRpQ'><em>In the Flo</em> and <em>Woman Code</em></a> by Alisa Vitti</li><li>Lindsey Matthews from BirthFit</li><li>MenstrualQueen on Instagram</li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10224399-30-cyclical-living-with-dr-kaitlin.mp3" length="26800447" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 15 Mar 2022 00:00:00 -0500</pubDate>
    <itunes:duration>2228</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>29: 5 Tips to Get Out of Your Rut</itunes:title>
    <title>29: 5 Tips to Get Out of Your Rut</title>
    <itunes:summary><![CDATA[Feeling stuck and unmotivated? In this episode, I share 5 simple tips to help you break free from your rut and start making meaningful progress in your life and business. Whether you're an entrepreneur looking to reignite your passion or a solopreneur striving for effective business management, these strategies are designed to empower you! If you enjoy these episodes, please consider leaving me a review or sharing them on your Instagram stories, tagging me @candacedudley. For a downloadable v...]]></itunes:summary>
    <description><![CDATA[<p>Feeling stuck and unmotivated? In this episode, I share <b>5 simple tips</b> to help you break free from your rut and start making meaningful progress in your life and business. Whether you&apos;re an entrepreneur looking to reignite your passion or a solopreneur striving for effective business management, these strategies are designed to empower you!</p><p>If you enjoy these episodes, please consider leaving me a review or sharing them on your Instagram stories, tagging me <a href='https://www.instagram.com/candacedudley'>@candacedudley</a>.</p><p>For a downloadable version of these tips, complete with trackers and planners, click [<a href='https://candacedudley.myflodesk.com/5stepguide'>here</a>]. You can also book a Consult Call [<a href='https://candacedudley.myflodesk.com/systemsaudit'>here</a>]. </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Feeling stuck and unmotivated? In this episode, I share <b>5 simple tips</b> to help you break free from your rut and start making meaningful progress in your life and business. Whether you&apos;re an entrepreneur looking to reignite your passion or a solopreneur striving for effective business management, these strategies are designed to empower you!</p><p>If you enjoy these episodes, please consider leaving me a review or sharing them on your Instagram stories, tagging me <a href='https://www.instagram.com/candacedudley'>@candacedudley</a>.</p><p>For a downloadable version of these tips, complete with trackers and planners, click [<a href='https://candacedudley.myflodesk.com/5stepguide'>here</a>]. You can also book a Consult Call [<a href='https://candacedudley.myflodesk.com/systemsaudit'>here</a>]. </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10194782-29-5-tips-to-get-out-of-your-rut.mp3" length="11499060" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10194782</guid>
    <pubDate>Tue, 08 Mar 2022 00:00:00 -0600</pubDate>
    <itunes:duration>953</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>28: Create a Vision AND Actually Use It</itunes:title>
    <title>28: Create a Vision AND Actually Use It</title>
    <itunes:summary><![CDATA[Are you ready to turn your dreams into actionable plans? In this episode, we explore how to create a compelling vision for yourself and effectively implement it to drive real action in your life and business. Discover techniques to cast your vision, set achievable goals, and create actionable steps and affirmations that keep you on track. Whether you're an entrepreneur or a solopreneur looking to elevate your business management skills, this episode is packed with valuable insights to help yo...]]></itunes:summary>
    <description><![CDATA[<p>Are you ready to turn your dreams into actionable plans? In this episode, we explore how to create a compelling vision for yourself and effectively implement it to drive real action in your life and business. Discover techniques to cast your vision, set achievable goals, and create actionable steps and affirmations that keep you on track.</p><p>Whether you&apos;re an entrepreneur or a solopreneur looking to elevate your business management skills, this episode is packed with valuable insights to help you thrive.</p><p>For more information on my coaching sessions, visit <a href='http://www.candacedudley.com'>Candace Dudley Coaching</a>. Follow me on Instagram for daily inspiration and tips: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you ready to turn your dreams into actionable plans? In this episode, we explore how to create a compelling vision for yourself and effectively implement it to drive real action in your life and business. Discover techniques to cast your vision, set achievable goals, and create actionable steps and affirmations that keep you on track.</p><p>Whether you&apos;re an entrepreneur or a solopreneur looking to elevate your business management skills, this episode is packed with valuable insights to help you thrive.</p><p>For more information on my coaching sessions, visit <a href='http://www.candacedudley.com'>Candace Dudley Coaching</a>. Follow me on Instagram for daily inspiration and tips: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10132783-28-create-a-vision-and-actually-use-it.mp3" length="8401994" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 01 Mar 2022 00:00:00 -0600</pubDate>
    <itunes:duration>695</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>27: How to Make + Keep Lasting Change with Dr. Kaitlin Lystad</itunes:title>
    <title>27: How to Make + Keep Lasting Change with Dr. Kaitlin Lystad</title>
    <itunes:summary><![CDATA[Ready to create lasting change in your life and business? In this episode, Dr. Kaitlin Lystad shares the triad of change, a simple yet powerful framework that can help entrepreneurs and solopreneurs understand themselves better and implement sustainable transformations. Join us to discover actionable insights on how to leverage your self-awareness for lasting change, ultimately enhancing your personal and professional life. Learn more about Dr. Kaitlin and her services at Innovative Chiroprac...]]></itunes:summary>
    <description><![CDATA[<p>Ready to create lasting change in your life and business? In this episode, Dr. Kaitlin Lystad shares the triad of change, a simple yet powerful framework that can help entrepreneurs and solopreneurs understand themselves better and implement sustainable transformations.</p><p>Join us to discover actionable insights on how to leverage your self-awareness for lasting change, ultimately enhancing your personal and professional life.</p><p>Learn more about Dr. Kaitlin and her services at <a href='https://www.innovativechirocenter.com/'>Innovative Chiropractic Center</a>. Follow her on Instagram for more tips and inspiration:</p><ul><li><a href='https://www.instagram.com/innovativechiro/'>Innovative Chiropractic</a></li><li><a href='https://www.instagram.com/redwingyoga/'>Red Wing Yoga</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ready to create lasting change in your life and business? In this episode, Dr. Kaitlin Lystad shares the triad of change, a simple yet powerful framework that can help entrepreneurs and solopreneurs understand themselves better and implement sustainable transformations.</p><p>Join us to discover actionable insights on how to leverage your self-awareness for lasting change, ultimately enhancing your personal and professional life.</p><p>Learn more about Dr. Kaitlin and her services at <a href='https://www.innovativechirocenter.com/'>Innovative Chiropractic Center</a>. Follow her on Instagram for more tips and inspiration:</p><ul><li><a href='https://www.instagram.com/innovativechiro/'>Innovative Chiropractic</a></li><li><a href='https://www.instagram.com/redwingyoga/'>Red Wing Yoga</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/10046294-27-how-to-make-keep-lasting-change-with-dr-kaitlin-lystad.mp3" length="17360053" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 22 Feb 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1441</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
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  <item>
    <itunes:title>26: Financial Fitness: Take Control of Your Money with Katelyn Borgschatz</itunes:title>
    <title>26: Financial Fitness: Take Control of Your Money with Katelyn Borgschatz</title>
    <itunes:summary><![CDATA[Are you feeling overwhelmed by your finances or eager to gain more control over your money? This episode is tailor-made for entrepreneurs and solopreneurs who understand the impact financial wellness has on overall well-being and business management. Join us as Katelyn Borgschatz simplifies the complexities of personal finance and shares actionable tips that you can implement immediately. Discover how financial fitness can empower you to thrive both personally and professionally. Learn more a...]]></itunes:summary>
    <description><![CDATA[<p>Are you feeling overwhelmed by your finances or eager to gain more control over your money? This episode is tailor-made for entrepreneurs and solopreneurs who understand the impact financial wellness has on overall well-being and business management.</p><p>Join us as Katelyn Borgschatz simplifies the complexities of personal finance and shares actionable tips that you can implement immediately. Discover how financial fitness can empower you to thrive both personally and professionally.</p><p>Learn more about Katelyn and her services as a financial coach at <a href='https://www.freethefinances.com/'>Free the Finances</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you feeling overwhelmed by your finances or eager to gain more control over your money? This episode is tailor-made for entrepreneurs and solopreneurs who understand the impact financial wellness has on overall well-being and business management.</p><p>Join us as Katelyn Borgschatz simplifies the complexities of personal finance and shares actionable tips that you can implement immediately. Discover how financial fitness can empower you to thrive both personally and professionally.</p><p>Learn more about Katelyn and her services as a financial coach at <a href='https://www.freethefinances.com/'>Free the Finances</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 15 Feb 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1075</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>25: Shedding Self-Doubt: Steps to a Braver You</itunes:title>
    <title>25: Shedding Self-Doubt: Steps to a Braver You</title>
    <itunes:summary><![CDATA[Grab your paper and pencil because this episode is all about pausing to reflect so you can move through your doubts and onto bigger and better things! As entrepreneurs and solopreneurs, overcoming self-doubt is crucial for personal and business growth. Join me as we explore effective strategies to cut the cords of doubt, empowering you to embrace your journey with confidence. Continue your Growth:  Free Mediations hereCustom Journal with 100+ prompts here👉Podcast Tour details here ⬇️ htt...]]></itunes:summary>
    <description><![CDATA[<p>Grab your paper and pencil because this episode is all about pausing to reflect so you can move through your doubts and onto bigger and better things! As entrepreneurs and solopreneurs, overcoming self-doubt is crucial for personal and business growth.</p><p>Join me as we explore effective strategies to cut the cords of doubt, empowering you to embrace your journey with confidence.</p><p>Continue your Growth: </p><ul><li>Free Mediations <a href='https://candacedudley.myflodesk.com/3days'>here</a></li><li>Custom Journal with 100+ prompts <a href='https://a.co/d/fQeGOjH'>here</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Grab your paper and pencil because this episode is all about pausing to reflect so you can move through your doubts and onto bigger and better things! As entrepreneurs and solopreneurs, overcoming self-doubt is crucial for personal and business growth.</p><p>Join me as we explore effective strategies to cut the cords of doubt, empowering you to embrace your journey with confidence.</p><p>Continue your Growth: </p><ul><li>Free Mediations <a href='https://candacedudley.myflodesk.com/3days'>here</a></li><li>Custom Journal with 100+ prompts <a href='https://a.co/d/fQeGOjH'>here</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9977437-25-shedding-self-doubt-steps-to-a-braver-you.mp3" length="7949986" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 08 Feb 2022 00:00:00 -0600</pubDate>
    <itunes:duration>657</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
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  <item>
    <itunes:title>24: Morning Routines with Maria Voorhees Reincke</itunes:title>
    <title>24: Morning Routines with Maria Voorhees Reincke</title>
    <itunes:summary><![CDATA[Are your days feeling chaotic, rushed, and like you’re just surviving? Revamping your morning routine might be the game-changing tweak you need to reclaim your days and boost your productivity as an entrepreneur or solopreneur. In this episode, I chat with Maria Voorhees Reincke, where we share valuable tips and ideas for creating a morning routine that sets you up for success. Whether you're looking to improve your business management skills or simply want to bring more balance into your lif...]]></itunes:summary>
    <description><![CDATA[<p>Are your days feeling chaotic, rushed, and like you’re just surviving? Revamping your morning routine might be the game-changing tweak you need to reclaim your days and boost your productivity as an entrepreneur or solopreneur.</p><p>In this episode, I chat with Maria Voorhees Reincke, where we share valuable tips and ideas for creating a morning routine that sets you up for success. Whether you&apos;re looking to improve your business management skills or simply want to bring more balance into your life, this conversation offers practical strategies to help you start each day with intention.</p><p><b>Check out more about Maria and her work here:</b> <a href='https://www.mvrhealing.com/'>MVR Healing</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are your days feeling chaotic, rushed, and like you’re just surviving? Revamping your morning routine might be the game-changing tweak you need to reclaim your days and boost your productivity as an entrepreneur or solopreneur.</p><p>In this episode, I chat with Maria Voorhees Reincke, where we share valuable tips and ideas for creating a morning routine that sets you up for success. Whether you&apos;re looking to improve your business management skills or simply want to bring more balance into your life, this conversation offers practical strategies to help you start each day with intention.</p><p><b>Check out more about Maria and her work here:</b> <a href='https://www.mvrhealing.com/'>MVR Healing</a></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9903558-24-morning-routines-with-maria-voorhees-reincke.mp3" length="15640334" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 01 Feb 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1298</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
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  <item>
    <itunes:title>23: Breaking the Cycle of Unkept Promises</itunes:title>
    <title>23: Breaking the Cycle of Unkept Promises</title>
    <itunes:summary><![CDATA[Have you ever found yourself making promises to yourself—only to let them slip away? It's a familiar cycle for many, often rooted in the safety of keeping our commitments internal. In this episode, we confront the habit of not following through on our promises and explore the importance of showing up for ourselves. What You’ll Learn: The impact of unkept promises on self-esteem and personal growthStrategies to break free from the cycle of self-sabotageHow to cultivate self-accountability and ...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever found yourself making promises to yourself—only to let them slip away? It&apos;s a familiar cycle for many, often rooted in the safety of keeping our commitments internal. In this episode, we confront the habit of not following through on our promises and explore the importance of showing up for ourselves.</p><p><b>What You’ll Learn:</b></p><ul><li>The impact of unkept promises on self-esteem and personal growth</li><li>Strategies to break free from the cycle of self-sabotage</li><li>How to cultivate self-accountability and build trust with yourself</li></ul><p>If you&apos;re ready to pay more attention to your own needs and start honoring your commitments, this episode is for you! Let’s work together to break up with the habit of breaking promises to ourselves. Book a Consult Call with me <a href='https://candacedudley.myflodesk.com/systemsaudit'>here</a>.</p><p>Don’t forget to share this episode with a friend who might need this encouragement! Connect with me on IG <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a> and let’s start this journey together.</p><p> </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever found yourself making promises to yourself—only to let them slip away? It&apos;s a familiar cycle for many, often rooted in the safety of keeping our commitments internal. In this episode, we confront the habit of not following through on our promises and explore the importance of showing up for ourselves.</p><p><b>What You’ll Learn:</b></p><ul><li>The impact of unkept promises on self-esteem and personal growth</li><li>Strategies to break free from the cycle of self-sabotage</li><li>How to cultivate self-accountability and build trust with yourself</li></ul><p>If you&apos;re ready to pay more attention to your own needs and start honoring your commitments, this episode is for you! Let’s work together to break up with the habit of breaking promises to ourselves. Book a Consult Call with me <a href='https://candacedudley.myflodesk.com/systemsaudit'>here</a>.</p><p>Don’t forget to share this episode with a friend who might need this encouragement! Connect with me on IG <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a> and let’s start this journey together.</p><p> </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 25 Jan 2022 00:00:00 -0600</pubDate>
    <itunes:duration>803</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
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  <item>
    <itunes:title>22: Embracing Responsibility, Success &amp; Growth with Calli Kass</itunes:title>
    <title>22: Embracing Responsibility, Success &amp; Growth with Calli Kass</title>
    <itunes:summary><![CDATA[In this episode, I sit down with Calli Kass to explore the dynamic roles and responsibilities we carry as individuals. We discuss how societal expectations can influence our views and priorities and share strategies for shifting perspectives as our values evolve. If you're ready for some personal growth, introspection, and powerful mindset shifts, this conversation is filled with insights you won’t want to miss. What We Cover: How societal norms shape our views on success and responsibilityPe...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, I sit down with Calli Kass to explore the dynamic roles and responsibilities we carry as individuals. We discuss how societal expectations can influence our views and priorities and share strategies for shifting perspectives as our values evolve. If you&apos;re ready for some personal growth, introspection, and powerful mindset shifts, this conversation is filled with insights you won’t want to miss.</p><p><b>What We Cover:</b></p><ul><li>How societal norms shape our views on success and responsibility</li><li>Personal stories of changing priorities and the growth that comes with it</li><li>Reflection exercises and mindset shifts for deeper self-understanding</li></ul><p>Tune in for an inspiring talk with Calli that might just spark the idea or motivation you need for your own growth journey! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, I sit down with Calli Kass to explore the dynamic roles and responsibilities we carry as individuals. We discuss how societal expectations can influence our views and priorities and share strategies for shifting perspectives as our values evolve. If you&apos;re ready for some personal growth, introspection, and powerful mindset shifts, this conversation is filled with insights you won’t want to miss.</p><p><b>What We Cover:</b></p><ul><li>How societal norms shape our views on success and responsibility</li><li>Personal stories of changing priorities and the growth that comes with it</li><li>Reflection exercises and mindset shifts for deeper self-understanding</li></ul><p>Tune in for an inspiring talk with Calli that might just spark the idea or motivation you need for your own growth journey! </p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9877824-22-embracing-responsibility-success-growth-with-calli-kass.mp3" length="21297544" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 18 Jan 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1770</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
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  <item>
    <itunes:title>21: Life Lessons from My 6th Graders: The Funny &amp; The Real</itunes:title>
    <title>21: Life Lessons from My 6th Graders: The Funny &amp; The Real</title>
    <itunes:summary><![CDATA[Ever wonder what life lessons 6th graders have to teach? Some of the insights I’ve gained this year are laugh-out-loud funny, while others are surprisingly deep and impactful! In this quick episode, I share the best takeaways from my time with these incredible kids—insights that might just help you see life from a fresh perspective. What You’ll Hear: The funniest lessons that keep me laughing (and humbled!)Valuable reminders about patience, kindness, and curiosityHow simple perspectives can b...]]></itunes:summary>
    <description><![CDATA[<p>Ever wonder what life lessons 6th graders have to teach? Some of the insights I’ve gained this year are laugh-out-loud funny, while others are surprisingly deep and impactful! In this quick episode, I share the best takeaways from my time with these incredible kids—insights that might just help you see life from a fresh perspective.</p><p><b>What You’ll Hear:</b></p><ul><li>The funniest lessons that keep me laughing (and humbled!)</li><li>Valuable reminders about patience, kindness, and curiosity</li><li>How simple perspectives can bring new meaning to daily life</li></ul><p>Give it a listen, and don’t forget to share the laughter and wisdom with a friend! You can follow me for more stories and updates on IG <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ever wonder what life lessons 6th graders have to teach? Some of the insights I’ve gained this year are laugh-out-loud funny, while others are surprisingly deep and impactful! In this quick episode, I share the best takeaways from my time with these incredible kids—insights that might just help you see life from a fresh perspective.</p><p><b>What You’ll Hear:</b></p><ul><li>The funniest lessons that keep me laughing (and humbled!)</li><li>Valuable reminders about patience, kindness, and curiosity</li><li>How simple perspectives can bring new meaning to daily life</li></ul><p>Give it a listen, and don’t forget to share the laughter and wisdom with a friend! You can follow me for more stories and updates on IG <a href='https://www.instagram.com/candacedudley/'>@candacedudley</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 11 Jan 2022 00:00:00 -0600</pubDate>
    <itunes:duration>508</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
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  <item>
    <itunes:title>20: Crush Overwhelm &amp; Set Goals That Stick!</itunes:title>
    <title>20: Crush Overwhelm &amp; Set Goals That Stick!</title>
    <itunes:summary><![CDATA[Are you feeling paralyzed by overwhelm every time you set a goal? Wondering how to break free and make real progress? In this episode, I’ll walk you through my favorite strategy—backward planning—to break big goals into manageable steps, so you can stay focused and keep moving forward with confidence. What You’ll Learn: How to use backward planning to create clear, achievable stepsTips to overcome the “where to start” roadblockSimple actions to help you build momentum without stressReady to s...]]></itunes:summary>
    <description><![CDATA[<p>Are you feeling paralyzed by overwhelm every time you set a goal? Wondering how to break free and make real progress? In this episode, I’ll walk you through my favorite strategy—backward planning—to break big goals into manageable steps, so you can stay focused and keep moving forward with confidence.</p><p><b>What You’ll Learn:</b></p><ul><li>How to use backward planning to create clear, achievable steps</li><li>Tips to overcome the “where to start” roadblock</li><li>Simple actions to help you build momentum without stress</li></ul><p>Ready to start moving toward your dreams? Give it a listen, and don’t forget to share this episode with a friend who could use some goal-setting clarity!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you feeling paralyzed by overwhelm every time you set a goal? Wondering how to break free and make real progress? In this episode, I’ll walk you through my favorite strategy—backward planning—to break big goals into manageable steps, so you can stay focused and keep moving forward with confidence.</p><p><b>What You’ll Learn:</b></p><ul><li>How to use backward planning to create clear, achievable steps</li><li>Tips to overcome the “where to start” roadblock</li><li>Simple actions to help you build momentum without stress</li></ul><p>Ready to start moving toward your dreams? Give it a listen, and don’t forget to share this episode with a friend who could use some goal-setting clarity!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9808091-20-crush-overwhelm-set-goals-that-stick.mp3" length="12331968" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 04 Jan 2022 00:00:00 -0600</pubDate>
    <itunes:duration>1022</itunes:duration>
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  <item>
    <itunes:title>19: Living &quot;Better Brave&quot;: Your Guide to a Bold and Focused 2022</itunes:title>
    <title>19: Living &quot;Better Brave&quot;: Your Guide to a Bold and Focused 2022</title>
    <itunes:summary><![CDATA[As we close out this season, I wanted to dive into what "Better Brave" truly represents. This isn’t just the name of the podcast—it’s a mindset and a way of life. This episode will guide you on how to bring "Better Brave" into your daily decisions, helping you set an empowering focus for 2022. In this episode, you’ll hear: The origins of "Better Brave" and what it stands forHow embracing courage and resilience can bring more purpose and growth into your lifeSimple steps to start living "Bette...]]></itunes:summary>
    <description><![CDATA[<p>As we close out this season, I wanted to dive into what <em>&quot;Better Brave&quot;</em> truly represents. This isn’t just the name of the podcast—it’s a mindset and a way of life. This episode will guide you on how to bring &quot;Better Brave&quot; into your daily decisions, helping you set an empowering focus for 2022.</p><p><b>In this episode, you’ll hear:</b></p><ul><li>The origins of <em>&quot;Better Brave&quot;</em> and what it stands for</li><li>How embracing courage and resilience can bring more purpose and growth into your life</li><li>Simple steps to start living <em>&quot;Better Brave&quot;</em> each day</li></ul><p><b>What’s Next</b>: Take these insights into the new year, and I’ll be back with Season 2 on January 4th!</p><p>If this episode speaks to you, share it with a friend so they can live <em>Better Brave</em> alongside you.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>As we close out this season, I wanted to dive into what <em>&quot;Better Brave&quot;</em> truly represents. This isn’t just the name of the podcast—it’s a mindset and a way of life. This episode will guide you on how to bring &quot;Better Brave&quot; into your daily decisions, helping you set an empowering focus for 2022.</p><p><b>In this episode, you’ll hear:</b></p><ul><li>The origins of <em>&quot;Better Brave&quot;</em> and what it stands for</li><li>How embracing courage and resilience can bring more purpose and growth into your life</li><li>Simple steps to start living <em>&quot;Better Brave&quot;</em> each day</li></ul><p><b>What’s Next</b>: Take these insights into the new year, and I’ll be back with Season 2 on January 4th!</p><p>If this episode speaks to you, share it with a friend so they can live <em>Better Brave</em> alongside you.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9753247-19-living-better-brave-your-guide-to-a-bold-and-focused-2022.mp3" length="10116409" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 21 Dec 2021 00:00:00 -0600</pubDate>
    <itunes:duration>838</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
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  <item>
    <itunes:title>18: Breaking Free from the All-or-Nothing Mindset: 3 Strategies to Stay on Track</itunes:title>
    <title>18: Breaking Free from the All-or-Nothing Mindset: 3 Strategies to Stay on Track</title>
    <itunes:summary><![CDATA[Does it feel like you’re constantly "falling off the wagon" or "starting over"? This episode dives into why that all-or-nothing mindset may be holding you back from achieving your goals. I share three common ways this mindset can sabotage your progress—and, more importantly, three powerful strategies to overcome it! Listen in to learn: How to spot the all-or-nothing mentality in your daily lifeWhy perfectionism and extreme thinking create barriers to successActionable steps to build consisten...]]></itunes:summary>
    <description><![CDATA[<p>Does it feel like you’re constantly &quot;falling off the wagon&quot; or &quot;starting over&quot;? This episode dives into why that all-or-nothing mindset may be holding you back from achieving your goals. I share three common ways this mindset can sabotage your progress—and, more importantly, three powerful strategies to overcome it!</p><p><b>Listen in to learn:</b></p><ul><li>How to spot the all-or-nothing mentality in your daily life</li><li>Why perfectionism and extreme thinking create barriers to success</li><li>Actionable steps to build consistency and stay on track, even on the tough days</li></ul><p><b>Take Action</b>: Grab my <b>Take Action Kit</b> [<a href='https://candacedudley.myflodesk.com/5stepguide'>link</a>] to help you make sustainable changes, shift your mindset, and build momentum that lasts.</p><p>If this episode resonates, please share it with a friend, and let’s kick this mindset to the curb together!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Does it feel like you’re constantly &quot;falling off the wagon&quot; or &quot;starting over&quot;? This episode dives into why that all-or-nothing mindset may be holding you back from achieving your goals. I share three common ways this mindset can sabotage your progress—and, more importantly, three powerful strategies to overcome it!</p><p><b>Listen in to learn:</b></p><ul><li>How to spot the all-or-nothing mentality in your daily life</li><li>Why perfectionism and extreme thinking create barriers to success</li><li>Actionable steps to build consistency and stay on track, even on the tough days</li></ul><p><b>Take Action</b>: Grab my <b>Take Action Kit</b> [<a href='https://candacedudley.myflodesk.com/5stepguide'>link</a>] to help you make sustainable changes, shift your mindset, and build momentum that lasts.</p><p>If this episode resonates, please share it with a friend, and let’s kick this mindset to the curb together!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9665100-18-breaking-free-from-the-all-or-nothing-mindset-3-strategies-to-stay-on-track.mp3" length="9296091" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 07 Dec 2021 00:00:00 -0600</pubDate>
    <itunes:duration>769</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
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    <itunes:title>17: Feeling Overwhelmed? Here’s How to Find Balance in the Holiday Hustle</itunes:title>
    <title>17: Feeling Overwhelmed? Here’s How to Find Balance in the Holiday Hustle</title>
    <itunes:summary><![CDATA[Are you hitting that part of the holiday season where it feels like you’re falling behind at everything? You’re juggling family, work, and a mile-long to-do list—and it’s easy to feel like you’re not doing a great job anywhere. In this short episode, I share reflections I had after being down with a cold for two days. I know you're busy, so this episode is direct and to the point. Listen in and take a moment to reflect with some simple, grounding questions that can help you refocus on what ma...]]></itunes:summary>
    <description><![CDATA[<p>Are you hitting that part of the holiday season where it feels like you’re falling behind at everything? You’re juggling family, work, and a mile-long to-do list—and it’s easy to feel like you’re not doing a great job anywhere.</p><p>In this short episode, I share reflections I had after being down with a cold for two days. I know you&apos;re busy, so this episode is direct and to the point. Listen in and take a moment to reflect with some simple, grounding questions that can help you refocus on what matters. Remember, you were chosen for this life, these relationships, and this path.</p><p><b>In this episode, you’ll hear:</b></p><ul><li>Real talk on balancing priorities during the holiday season</li><li>Questions to help you reconnect and reflect on what you’re doing right</li><li>Tips to find a moment of calm when everything feels overwhelming</li></ul><p>For more reflection tools, check out my <a href='https://a.co/d/fQeGOjH'>journal</a> with prompts designed to help you find clarity, even in busy times.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you hitting that part of the holiday season where it feels like you’re falling behind at everything? You’re juggling family, work, and a mile-long to-do list—and it’s easy to feel like you’re not doing a great job anywhere.</p><p>In this short episode, I share reflections I had after being down with a cold for two days. I know you&apos;re busy, so this episode is direct and to the point. Listen in and take a moment to reflect with some simple, grounding questions that can help you refocus on what matters. Remember, you were chosen for this life, these relationships, and this path.</p><p><b>In this episode, you’ll hear:</b></p><ul><li>Real talk on balancing priorities during the holiday season</li><li>Questions to help you reconnect and reflect on what you’re doing right</li><li>Tips to find a moment of calm when everything feels overwhelming</li></ul><p>For more reflection tools, check out my <a href='https://a.co/d/fQeGOjH'>journal</a> with prompts designed to help you find clarity, even in busy times.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9623358-17-feeling-overwhelmed-here-s-how-to-find-balance-in-the-holiday-hustle.mp3" length="7114330" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 30 Nov 2021 00:00:00 -0600</pubDate>
    <itunes:duration>588</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
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  <item>
    <itunes:title>16: Meditation 101: Myths, Tips, and a Simple Practice with Robin Richards</itunes:title>
    <title>16: Meditation 101: Myths, Tips, and a Simple Practice with Robin Richards</title>
    <itunes:summary><![CDATA[Are you curious about meditation but feel like you "fail" every time you try? You’ve heard about the benefits, yet it feels challenging or ineffective? This episode is for you! My friend, meditation coach Robin Richards, breaks down common myths, offers simple tips to help you get started, and even guides us through a beginner-friendly meditation practice you can try today. In this episode, you'll learn: Why meditation isn't about "clearing your mind" and what it truly involvesEasy techniques...]]></itunes:summary>
    <description><![CDATA[<p>Are you curious about meditation but feel like you &quot;fail&quot; every time you try? You’ve heard about the benefits, yet it feels challenging or ineffective? This episode is for you! My friend, meditation coach Robin Richards, breaks down common myths, offers simple tips to help you get started, and even guides us through a beginner-friendly meditation practice you can try today.</p><p><b>In this episode, you&apos;ll learn:</b></p><ul><li>Why meditation isn&apos;t about &quot;clearing your mind&quot; and what it truly involves</li><li>Easy techniques for quieting mental chatter</li><li>How to build a meditation habit, even if you feel restless</li><li>A step-by-step meditation that’s perfect for beginners!</li></ul><p><b>Connect with Robin Richards:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/robins.wellnest'>@robins.wellnest</a></li><li>Email: robinswellnest@gmail.com</li><li>More insights and resources on her <a href='http://robinswellnest.com/category/meditation-posts/'>website</a></li></ul><p>Take a moment to invest in your inner peace! If you found this episode helpful, please share it with a friend and leave a review on Apple Podcasts.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you curious about meditation but feel like you &quot;fail&quot; every time you try? You’ve heard about the benefits, yet it feels challenging or ineffective? This episode is for you! My friend, meditation coach Robin Richards, breaks down common myths, offers simple tips to help you get started, and even guides us through a beginner-friendly meditation practice you can try today.</p><p><b>In this episode, you&apos;ll learn:</b></p><ul><li>Why meditation isn&apos;t about &quot;clearing your mind&quot; and what it truly involves</li><li>Easy techniques for quieting mental chatter</li><li>How to build a meditation habit, even if you feel restless</li><li>A step-by-step meditation that’s perfect for beginners!</li></ul><p><b>Connect with Robin Richards:</b></p><ul><li>Instagram: <a href='https://www.instagram.com/robins.wellnest'>@robins.wellnest</a></li><li>Email: robinswellnest@gmail.com</li><li>More insights and resources on her <a href='http://robinswellnest.com/category/meditation-posts/'>website</a></li></ul><p>Take a moment to invest in your inner peace! If you found this episode helpful, please share it with a friend and leave a review on Apple Podcasts.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Tue, 23 Nov 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1079</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
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  <item>
    <itunes:title>15: Norms &amp; How You Can Choose Differently</itunes:title>
    <title>15: Norms &amp; How You Can Choose Differently</title>
    <itunes:summary><![CDATA[Have you ever noticed that so many ads directed at women push the idea that our worth depends on "fixing" ourselves—whether it’s back bulge, wrinkles, or blemishes? Society’s standards can be limiting, and it’s time we start choosing differently. In this empowering episode, we explore how these beauty norms impact our confidence, self-worth, and the legacy we’re building for the next generation of women. You’ll hear how I’ve redefined what beauty means for myself, and how you can begin to unt...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever noticed that so many ads directed at women push the idea that our worth depends on &quot;fixing&quot; ourselves—whether it’s back bulge, wrinkles, or blemishes? Society’s standards can be limiting, and it’s time we start choosing differently.</p><p>In this empowering episode, we explore how these beauty norms impact our confidence, self-worth, and the legacy we’re building for the next generation of women. You’ll hear how I’ve redefined what beauty means for myself, and how you can begin to untangle from harmful expectations and build a foundation of self-love for the girls who will follow.</p><p><b>Listen to this episode to learn:</b></p><ul><li>How to recognize and challenge limiting beauty standards</li><li>Practical steps for building self-confidence and inner strength</li><li>Ways to inspire confidence and resilience in younger generations</li></ul><p><b>Let’s change the narrative together!</b> If this resonates with you, please share it with a friend and let’s build a legacy of self-love and authenticity for our daughters and future generations.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever noticed that so many ads directed at women push the idea that our worth depends on &quot;fixing&quot; ourselves—whether it’s back bulge, wrinkles, or blemishes? Society’s standards can be limiting, and it’s time we start choosing differently.</p><p>In this empowering episode, we explore how these beauty norms impact our confidence, self-worth, and the legacy we’re building for the next generation of women. You’ll hear how I’ve redefined what beauty means for myself, and how you can begin to untangle from harmful expectations and build a foundation of self-love for the girls who will follow.</p><p><b>Listen to this episode to learn:</b></p><ul><li>How to recognize and challenge limiting beauty standards</li><li>Practical steps for building self-confidence and inner strength</li><li>Ways to inspire confidence and resilience in younger generations</li></ul><p><b>Let’s change the narrative together!</b> If this resonates with you, please share it with a friend and let’s build a legacy of self-love and authenticity for our daughters and future generations.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9541393-15-norms-how-you-can-choose-differently.mp3" length="11009752" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 16 Nov 2021 00:00:00 -0600</pubDate>
    <itunes:duration>912</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>14: Take Back Your Time—End the Day Feeling Fulfilled, Not Rushed</itunes:title>
    <title>14: Take Back Your Time—End the Day Feeling Fulfilled, Not Rushed</title>
    <itunes:summary><![CDATA[Do you ever feel like your days blur together, jumping from one task to the next without a moment to breathe? If you’re ready to reclaim your time and feel more in control, this episode is for you! In "Take Back Your Time," we dive into the most common time-drainers—like procrastination, social media scrolling, perfectionism, and overloaded to-do lists. Together, we’ll look at practical ways to manage these habits and shift your daily routine, so you can focus on what truly matters. In this e...]]></itunes:summary>
    <description><![CDATA[<p>Do you ever feel like your days blur together, jumping from one task to the next without a moment to breathe? If you’re ready to reclaim your time and feel more in control, this episode is for you!</p><p>In <b>&quot;Take Back Your Time,&quot;</b> we dive into the most common time-drainers—like procrastination, social media scrolling, perfectionism, and overloaded to-do lists. Together, we’ll look at practical ways to manage these habits and shift your daily routine, so you can focus on what truly matters.</p><p><b>In this episode, you’ll learn how to:</b></p><ul><li>Identify and minimize distractions to increase productivity</li><li>Make intentional choices to regain time in your day</li><li>Balance priorities and feel less overwhelmed by the to-do list</li></ul><p>Your time is precious! Join me and see how a few small tweaks can help you take back control of your day.</p><p><b>If this episode resonates with you, please share it with a friend, and follow along for more time-saving tips!</b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Do you ever feel like your days blur together, jumping from one task to the next without a moment to breathe? If you’re ready to reclaim your time and feel more in control, this episode is for you!</p><p>In <b>&quot;Take Back Your Time,&quot;</b> we dive into the most common time-drainers—like procrastination, social media scrolling, perfectionism, and overloaded to-do lists. Together, we’ll look at practical ways to manage these habits and shift your daily routine, so you can focus on what truly matters.</p><p><b>In this episode, you’ll learn how to:</b></p><ul><li>Identify and minimize distractions to increase productivity</li><li>Make intentional choices to regain time in your day</li><li>Balance priorities and feel less overwhelmed by the to-do list</li></ul><p>Your time is precious! Join me and see how a few small tweaks can help you take back control of your day.</p><p><b>If this episode resonates with you, please share it with a friend, and follow along for more time-saving tips!</b></p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9502355-14-take-back-your-time-end-the-day-feeling-fulfilled-not-rushed.mp3" length="12219163" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 09 Nov 2021 00:00:00 -0600</pubDate>
    <itunes:duration>1013</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
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  <item>
    <itunes:title>13: Guilt, we ALL have it!</itunes:title>
    <title>13: Guilt, we ALL have it!</title>
    <itunes:summary><![CDATA[In this heartfelt episode, I bring together stories from friends who openly share the things that make them feel guilty. Their raw honesty may sound all too familiar to you, taking words right out of your head. Key Highlights: Understanding Guilt: We explore the common sources of guilt that many of us face, from parenting to self-care and everything in between.Acknowledge and Release: It's important to recognize your feelings because they’re valid. But then, give yourself permission to let go...]]></itunes:summary>
    <description><![CDATA[<p>In this heartfelt episode, I bring together stories from friends who openly share the things that make them feel guilty. Their raw honesty may sound all too familiar to you, taking words right out of your head.</p><p><b>Key Highlights:</b></p><ul><li><b>Understanding Guilt:</b> We explore the common sources of guilt that many of us face, from parenting to self-care and everything in between.</li><li><b>Acknowledge and Release:</b> It&apos;s important to recognize your feelings because they’re valid. But then, give yourself permission to let go of guilt that no longer serves you.</li><li><b>Living Guilt-Free:</b> Holding onto guilt can weigh you down and keep you from fully experiencing the present moment. It’s time to release that burden and move forward with a lighter, more positive mindset.</li></ul><p>This episode is here to remind you—you’re not alone, your feelings are valid, and you don’t have to carry the weight of guilt any longer. Let’s leave those heavy bags behind and focus on living fully in the moment.</p><p><b>Special thanks</b> to our guest speakers for sharing their voices and stories!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this heartfelt episode, I bring together stories from friends who openly share the things that make them feel guilty. Their raw honesty may sound all too familiar to you, taking words right out of your head.</p><p><b>Key Highlights:</b></p><ul><li><b>Understanding Guilt:</b> We explore the common sources of guilt that many of us face, from parenting to self-care and everything in between.</li><li><b>Acknowledge and Release:</b> It&apos;s important to recognize your feelings because they’re valid. But then, give yourself permission to let go of guilt that no longer serves you.</li><li><b>Living Guilt-Free:</b> Holding onto guilt can weigh you down and keep you from fully experiencing the present moment. It’s time to release that burden and move forward with a lighter, more positive mindset.</li></ul><p>This episode is here to remind you—you’re not alone, your feelings are valid, and you don’t have to carry the weight of guilt any longer. Let’s leave those heavy bags behind and focus on living fully in the moment.</p><p><b>Special thanks</b> to our guest speakers for sharing their voices and stories!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9472036-13-guilt-we-all-have-it.mp3" length="12864832" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 02 Nov 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1067</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>12: Why YOU Should Be Doing Personal Development</itunes:title>
    <title>12: Why YOU Should Be Doing Personal Development</title>
    <itunes:summary><![CDATA[In today’s episode, I sit down with my best friend, Andrea Hanson, a former math teacher turned successful entrepreneur. Andrea shares how personal development (PD) has transformed her life and mindset. Now the proud owner of three businesses, she attributes her growth and resilience to her commitment to personal development. Key Takeaways: Understanding Personal Development: Discover what personal development really means and why it’s crucial for anyone looking to grow, whether in business o...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode, I sit down with my best friend, Andrea Hanson, a former math teacher turned successful entrepreneur. Andrea shares how personal development (PD) has transformed her life and mindset. Now the proud owner of three businesses, she attributes her growth and resilience to her commitment to personal development.</p><p><b>Key Takeaways:</b></p><ul><li><b>Understanding Personal Development:</b> Discover what personal development really means and why it’s crucial for anyone looking to grow, whether in business or personal life.</li><li><b>Mindset Matters:</b> Learn how personal development helps keep self-doubt in check and fosters a positive mindset, especially during challenging times.</li><li><b>Getting Started:</b> We provide practical tips on how to embark on your own personal development journey, no matter where you are starting from.</li><li><b>Favorite Recommendations:</b> Andrea and I share our top personal development resources, including books, podcasts, and courses that have made a significant impact on our lives.</li></ul><p>If this episode resonates with you, please share it with a friend or on your social media! Together, we can inspire others to embrace personal development and unlock their full potential.</p><p><b>Connect with Andrea:</b> Follow her on Instagram <a href='https://www.instagram.com/andrea.hanson.82/'>@andrea.hanson.82</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode, I sit down with my best friend, Andrea Hanson, a former math teacher turned successful entrepreneur. Andrea shares how personal development (PD) has transformed her life and mindset. Now the proud owner of three businesses, she attributes her growth and resilience to her commitment to personal development.</p><p><b>Key Takeaways:</b></p><ul><li><b>Understanding Personal Development:</b> Discover what personal development really means and why it’s crucial for anyone looking to grow, whether in business or personal life.</li><li><b>Mindset Matters:</b> Learn how personal development helps keep self-doubt in check and fosters a positive mindset, especially during challenging times.</li><li><b>Getting Started:</b> We provide practical tips on how to embark on your own personal development journey, no matter where you are starting from.</li><li><b>Favorite Recommendations:</b> Andrea and I share our top personal development resources, including books, podcasts, and courses that have made a significant impact on our lives.</li></ul><p>If this episode resonates with you, please share it with a friend or on your social media! Together, we can inspire others to embrace personal development and unlock their full potential.</p><p><b>Connect with Andrea:</b> Follow her on Instagram <a href='https://www.instagram.com/andrea.hanson.82/'>@andrea.hanson.82</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9411052-12-why-you-should-be-doing-personal-development.mp3" length="11737327" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 26 Oct 2021 00:00:00 -0500</pubDate>
    <itunes:duration>973</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>11: 5 Steps to Breaking Up with Yo-Yo Dieting</itunes:title>
    <title>11: 5 Steps to Breaking Up with Yo-Yo Dieting</title>
    <itunes:summary><![CDATA[Are you tired of the endless cycle of yo-yo dieting? Join me and Brittany Williams, fellow former yo-yo dieters, as we share our journey to breaking free from diet culture. In this episode, we discuss how we ditched the old mindset and offer insights on how you can do the same! Key Takeaways: Mindset Shifts: Learn how to kick the “all or nothing” mentality that often comes with diet culture.Practical Strategies: Discover our five actionable steps that can help you redefine your relationship w...]]></itunes:summary>
    <description><![CDATA[<p>Are you tired of the endless cycle of yo-yo dieting? Join me and Brittany Williams, fellow former yo-yo dieters, as we share our journey to breaking free from diet culture. In this episode, we discuss how we ditched the old mindset and offer insights on how you can do the same!</p><p><b>Key Takeaways:</b></p><ul><li><b>Mindset Shifts:</b> Learn how to kick the “all or nothing” mentality that often comes with diet culture.</li><li><b>Practical Strategies:</b> Discover our five actionable steps that can help you redefine your relationship with food and create lasting change:<ul><li><b>Live by the 80/20 Rule:</b> Enjoy treats while still prioritizing nutrition.</li><li><b>Redefine Good and Bad Days:</b> Understand that food choices don’t dictate your worth or success.</li><li><b>Healthy Swaps:</b> Find simple substitutions that satisfy cravings without compromising your goals.</li><li><b>Mindfulness:</b> Identify your “worth it” foods and practice mindful eating.</li><li><b>Breakfast is Key:</b> Discover why starting your day with breakfast can set a positive tone.</li></ul></li></ul><p><b>Important Note:</b> This discussion is based on our personal experiences and is not medical advice.</p><p>If you know someone who needs to hear this message, please share this episode! We appreciate every listener for joining us on this journey.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you tired of the endless cycle of yo-yo dieting? Join me and Brittany Williams, fellow former yo-yo dieters, as we share our journey to breaking free from diet culture. In this episode, we discuss how we ditched the old mindset and offer insights on how you can do the same!</p><p><b>Key Takeaways:</b></p><ul><li><b>Mindset Shifts:</b> Learn how to kick the “all or nothing” mentality that often comes with diet culture.</li><li><b>Practical Strategies:</b> Discover our five actionable steps that can help you redefine your relationship with food and create lasting change:<ul><li><b>Live by the 80/20 Rule:</b> Enjoy treats while still prioritizing nutrition.</li><li><b>Redefine Good and Bad Days:</b> Understand that food choices don’t dictate your worth or success.</li><li><b>Healthy Swaps:</b> Find simple substitutions that satisfy cravings without compromising your goals.</li><li><b>Mindfulness:</b> Identify your “worth it” foods and practice mindful eating.</li><li><b>Breakfast is Key:</b> Discover why starting your day with breakfast can set a positive tone.</li></ul></li></ul><p><b>Important Note:</b> This discussion is based on our personal experiences and is not medical advice.</p><p>If you know someone who needs to hear this message, please share this episode! We appreciate every listener for joining us on this journey.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9338249-11-5-steps-to-breaking-up-with-yo-yo-dieting.mp3" length="15834679" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9338249</guid>
    <pubDate>Tue, 19 Oct 2021 00:00:00 -0500</pubDate>
    <itunes:duration>1314</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>10: 4 Steps to Ending 2021 on Fire!</itunes:title>
    <title>10: 4 Steps to Ending 2021 on Fire!</title>
    <itunes:summary><![CDATA[Are you tired of waiting for another January to kickstart your goals? In this empowering episode, I share four actionable steps to help you break free from old mindsets and make the most of the remainder of the year. Key Takeaways: Goal Setting: Discover effective strategies to set achievable goals that inspire you.Backward Planning: Learn how to break down your goals into small, actionable steps that you can integrate into your daily routine.Eliminating Excuses: Explore ways to identify and ...]]></itunes:summary>
    <description><![CDATA[<p>Are you tired of waiting for another January to kickstart your goals? In this empowering episode, I share <b>four actionable steps</b> to help you break free from old mindsets and make the most of the remainder of the year.</p><p><b>Key Takeaways:</b></p><ul><li><b>Goal Setting:</b> Discover effective strategies to set achievable goals that inspire you.</li><li><b>Backward Planning:</b> Learn how to break down your goals into small, actionable steps that you can integrate into your daily routine.</li><li><b>Eliminating Excuses:</b> Explore ways to identify and overcome potential obstacles that may hinder your progress.</li></ul><p><b>Empowerment Reminder:</b> You are worthy, sister! Don’t wait for a new year, month, or Monday to start pursuing your dreams. Take action today and ignite your passion!</p><p>If this episode resonates with you, share it with a friend so you both can <b>end 2021 on fire!</b></p><p><b>Follow along on Instagram @candacedudley</b> for more motivation and support on your journey to success!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you tired of waiting for another January to kickstart your goals? In this empowering episode, I share <b>four actionable steps</b> to help you break free from old mindsets and make the most of the remainder of the year.</p><p><b>Key Takeaways:</b></p><ul><li><b>Goal Setting:</b> Discover effective strategies to set achievable goals that inspire you.</li><li><b>Backward Planning:</b> Learn how to break down your goals into small, actionable steps that you can integrate into your daily routine.</li><li><b>Eliminating Excuses:</b> Explore ways to identify and overcome potential obstacles that may hinder your progress.</li></ul><p><b>Empowerment Reminder:</b> You are worthy, sister! Don’t wait for a new year, month, or Monday to start pursuing your dreams. Take action today and ignite your passion!</p><p>If this episode resonates with you, share it with a friend so you both can <b>end 2021 on fire!</b></p><p><b>Follow along on Instagram @candacedudley</b> for more motivation and support on your journey to success!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9344630-10-4-steps-to-ending-2021-on-fire.mp3" length="11676488" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9344630</guid>
    <pubDate>Tue, 12 Oct 2021 00:00:00 -0500</pubDate>
    <itunes:duration>968</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>9: Finding Your Own Truth: A Journey of Self-Discovery</itunes:title>
    <title>9: Finding Your Own Truth: A Journey of Self-Discovery</title>
    <itunes:summary><![CDATA[In this episode, we delve into the importance of recognizing your own truths and understanding how to differentiate them from the beliefs and expectations imposed by others. I share my personal growth story, shedding light on how easy it is to adopt someone else's truth, often leading to a feeling of disconnect—like trying to fit a round peg into a square hole. Key Takeaways: Learn how to identify the truths that genuinely resonate with you.Discover the impact of societal and familial expecta...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we delve into the importance of recognizing your own <b>truths</b> and understanding how to differentiate them from the beliefs and expectations imposed by others. I share my personal growth story, shedding light on how easy it is to adopt someone else&apos;s truth, often leading to a feeling of disconnect—like trying to fit a round peg into a square hole.</p><p><b>Key Takeaways:</b></p><ul><li>Learn how to identify the truths that genuinely resonate with you.</li><li>Discover the impact of societal and familial expectations on your sense of self.</li><li>Reflect on areas of your life that bring you joy versus those that feel unfulfilling.</li></ul><p><b>Challenge:</b> After listening, take some quiet time for reflection. Consider the following questions:</p><ul><li>What aspects of your life truly fill you up with joy?</li><li>Are there activities or beliefs you participate in that don’t bring you happiness, even if you think they should?</li><li>What truths have you adopted from others that may no longer serve you?</li></ul><p>Join me on this journey of self-discovery and let’s start the conversation about reclaiming your own truth.</p><p><b>Follow along on Instagram @candacedudley</b> for more insights and discussions!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we delve into the importance of recognizing your own <b>truths</b> and understanding how to differentiate them from the beliefs and expectations imposed by others. I share my personal growth story, shedding light on how easy it is to adopt someone else&apos;s truth, often leading to a feeling of disconnect—like trying to fit a round peg into a square hole.</p><p><b>Key Takeaways:</b></p><ul><li>Learn how to identify the truths that genuinely resonate with you.</li><li>Discover the impact of societal and familial expectations on your sense of self.</li><li>Reflect on areas of your life that bring you joy versus those that feel unfulfilling.</li></ul><p><b>Challenge:</b> After listening, take some quiet time for reflection. Consider the following questions:</p><ul><li>What aspects of your life truly fill you up with joy?</li><li>Are there activities or beliefs you participate in that don’t bring you happiness, even if you think they should?</li><li>What truths have you adopted from others that may no longer serve you?</li></ul><p>Join me on this journey of self-discovery and let’s start the conversation about reclaiming your own truth.</p><p><b>Follow along on Instagram @candacedudley</b> for more insights and discussions!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9297925-9-finding-your-own-truth-a-journey-of-self-discovery.mp3" length="8355318" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9297925</guid>
    <pubDate>Tue, 05 Oct 2021 00:00:00 -0500</pubDate>
    <itunes:duration>691</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>8: Break the Cycle: How to Stop Arguing with Yourself</itunes:title>
    <title>8: Break the Cycle: How to Stop Arguing with Yourself</title>
    <itunes:summary><![CDATA[Have you ever found yourself trapped in a loop of arguing with someone—like your spouse—over and over again in your head? If you're tired of the same repetitive arguments, this episode is for you! Join me as I share my personal story and explore strategies to help you shift your thinking and break free from this mental cycle. Key Insights: Understanding the power of your brain in shaping your thoughtsTechniques for recognizing and reframing negative thought patternsThe importance of choosing ...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever found yourself trapped in a loop of arguing with someone—like your spouse—over and over again in your head? If you&apos;re tired of the same repetitive arguments, this episode is for you!</p><p>Join me as I share my personal story and explore strategies to help you shift your thinking and break free from this mental cycle.</p><p><b>Key Insights:</b></p><ul><li>Understanding the power of your brain in shaping your thoughts</li><li>Techniques for recognizing and reframing negative thought patterns</li><li>The importance of choosing empowering thoughts to foster a healthier mindset</li></ul><p>Your brain is a powerful tool! It will always find proof to affirm your beliefs, but the amazing part is that YOU get to decide what those thoughts will be.</p><p>To kickstart your mindset shift, check out my journal <a href='https://a.co/d/fQeGOjH'>here</a>!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever found yourself trapped in a loop of arguing with someone—like your spouse—over and over again in your head? If you&apos;re tired of the same repetitive arguments, this episode is for you!</p><p>Join me as I share my personal story and explore strategies to help you shift your thinking and break free from this mental cycle.</p><p><b>Key Insights:</b></p><ul><li>Understanding the power of your brain in shaping your thoughts</li><li>Techniques for recognizing and reframing negative thought patterns</li><li>The importance of choosing empowering thoughts to foster a healthier mindset</li></ul><p>Your brain is a powerful tool! It will always find proof to affirm your beliefs, but the amazing part is that YOU get to decide what those thoughts will be.</p><p>To kickstart your mindset shift, check out my journal <a href='https://a.co/d/fQeGOjH'>here</a>!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9260816-8-break-the-cycle-how-to-stop-arguing-with-yourself.mp3" length="11941719" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9260816</guid>
    <pubDate>Tue, 28 Sep 2021 00:00:00 -0500</pubDate>
    <itunes:duration>990</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>7: How to prioritize when life hits the fan!</itunes:title>
    <title>7: How to prioritize when life hits the fan!</title>
    <itunes:summary><![CDATA[If you've ever found yourself at home with sick kiddos or facing a week packed with appointments and activities, this episode is for you! Join me as I explore practical strategies for prioritizing tasks when life gets overwhelming. Learn how to delegate effectively and make empowering choices so you can focus on what truly needs to get done—while letting go of the rest. Key Takeaways: Effective delegation techniques for busy momsEmpowering decision-making strategiesTips for overcoming mom gui...]]></itunes:summary>
    <description><![CDATA[<p>If you&apos;ve ever found yourself at home with sick kiddos or facing a week packed with appointments and activities, this episode is for you!</p><p>Join me as I explore practical strategies for prioritizing tasks when life gets overwhelming. Learn how to delegate effectively and make empowering choices so you can focus on what truly needs to get done—while letting go of the rest.</p><p><b>Key Takeaways:</b></p><ul><li>Effective delegation techniques for busy moms</li><li>Empowering decision-making strategies</li><li>Tips for overcoming mom guilt and trusting your instincts</li></ul><p>Don&apos;t let chaos overwhelm you! Follow your mom-gut, because deep down, you already know what to do.</p><p>To help you prioritize during those hectic times, grab your Take Action Workbook <a href='https://candacedudley.myflodesk.com/5stepguide'>here</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>If you&apos;ve ever found yourself at home with sick kiddos or facing a week packed with appointments and activities, this episode is for you!</p><p>Join me as I explore practical strategies for prioritizing tasks when life gets overwhelming. Learn how to delegate effectively and make empowering choices so you can focus on what truly needs to get done—while letting go of the rest.</p><p><b>Key Takeaways:</b></p><ul><li>Effective delegation techniques for busy moms</li><li>Empowering decision-making strategies</li><li>Tips for overcoming mom guilt and trusting your instincts</li></ul><p>Don&apos;t let chaos overwhelm you! Follow your mom-gut, because deep down, you already know what to do.</p><p>To help you prioritize during those hectic times, grab your Take Action Workbook <a href='https://candacedudley.myflodesk.com/5stepguide'>here</a>.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1833231/episodes/9221055-7-how-to-prioritize-when-life-hits-the-fan.mp3" length="8469400" type="audio/mpeg" />
    <itunes:author>Candace</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9221055</guid>
    <pubDate>Tue, 21 Sep 2021 00:00:00 -0500</pubDate>
    <itunes:duration>701</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>6: Following a Nudge: My Coach Story</itunes:title>
    <title>6: Following a Nudge: My Coach Story</title>
    <itunes:summary><![CDATA[Have you ever felt a nudge to make a change, but hesitated to act? In this episode, I explore how seemingly insignificant decisions can lead to monumental shifts in your life—and the lives of others. Join me as I share my journey from being a boot camper to leading a team of coaches and running boot camps. You'll discover how one brave choice can create a ripple effect of positive change. Key Takeaways: The importance of listening to your instinctsHow small decisions can lead to significant o...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt a nudge to make a change, but hesitated to act? In this episode, I explore how seemingly insignificant decisions can lead to monumental shifts in your life—and the lives of others.</p><p>Join me as I share my journey from being a boot camper to leading a team of coaches and running boot camps. You&apos;ll discover how one brave choice can create a ripple effect of positive change.</p><p><b>Key Takeaways:</b></p><ul><li>The importance of listening to your instincts</li><li>How small decisions can lead to significant opportunities</li><li>Embracing courage in your personal journey</li></ul><p>Keep living better and bravely, and don’t ignore those nudges!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt a nudge to make a change, but hesitated to act? In this episode, I explore how seemingly insignificant decisions can lead to monumental shifts in your life—and the lives of others.</p><p>Join me as I share my journey from being a boot camper to leading a team of coaches and running boot camps. You&apos;ll discover how one brave choice can create a ripple effect of positive change.</p><p><b>Key Takeaways:</b></p><ul><li>The importance of listening to your instincts</li><li>How small decisions can lead to significant opportunities</li><li>Embracing courage in your personal journey</li></ul><p>Keep living better and bravely, and don’t ignore those nudges!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 14 Sep 2021 00:00:00 -0500</pubDate>
    <itunes:duration>813</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
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    <itunes:title>5: How to Build Habits That Stick</itunes:title>
    <title>5: How to Build Habits That Stick</title>
    <itunes:summary><![CDATA[Are you tired of starting and quitting habits, feeling frustrated after just a few days? You’re not alone! In this episode, I share effective tips for building habits that last and what pitfalls to avoid along the way. You’ll learn how to set yourself up for success and take actionable steps toward establishing new routines that stick. Books Mentioned: Atomic Habits by James ClearBetter Than Before by Gretchen RubinThe 5 Second Rule by Mel RobbinsThe Compound Effect by Darren HardyConnect wit...]]></itunes:summary>
    <description><![CDATA[<p>Are you tired of starting and quitting habits, feeling frustrated after just a few days? You’re not alone!</p><p>In this episode, I share effective tips for building habits that last and what pitfalls to avoid along the way. You’ll learn how to set yourself up for success and take actionable steps toward establishing new routines that stick.</p><p><b>Books Mentioned:</b></p><ul><li><a href='https://a.co/d/dABTkn5'><em>Atomic Habits</em></a> by James Clear</li><li><a href='https://amzn.to/4hoTPBv'><em>Better Than Before</em></a> by Gretchen Rubin</li><li><a href='https://amzn.to/3YFQRRL'><em>The 5 Second Rule</em></a> by Mel Robbins</li><li><a href='https://amzn.to/3CgXEbJ'><em>The Compound Effect</em></a> by Darren Hardy</li></ul><p><b>Connect with Me:</b></p><ul><li>Follow along on Instagram: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you tired of starting and quitting habits, feeling frustrated after just a few days? You’re not alone!</p><p>In this episode, I share effective tips for building habits that last and what pitfalls to avoid along the way. You’ll learn how to set yourself up for success and take actionable steps toward establishing new routines that stick.</p><p><b>Books Mentioned:</b></p><ul><li><a href='https://a.co/d/dABTkn5'><em>Atomic Habits</em></a> by James Clear</li><li><a href='https://amzn.to/4hoTPBv'><em>Better Than Before</em></a> by Gretchen Rubin</li><li><a href='https://amzn.to/3YFQRRL'><em>The 5 Second Rule</em></a> by Mel Robbins</li><li><a href='https://amzn.to/3CgXEbJ'><em>The Compound Effect</em></a> by Darren Hardy</li></ul><p><b>Connect with Me:</b></p><ul><li>Follow along on Instagram: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 07 Sep 2021 00:00:00 -0500</pubDate>
    <itunes:duration>995</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
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    <itunes:title>4: Navigating Life Transitions: Tips for Busy Moms</itunes:title>
    <title>4: Navigating Life Transitions: Tips for Busy Moms</title>
    <itunes:summary><![CDATA[Are you navigating a busy season of life? With fall, back-to-school, and a whirlwind of kids' activities starting to fill your schedule, it's crucial to find ways to manage the transitions smoothly. In this episode, I share my four best tips for making life transitions easier and more manageable. Remember, you can do anything you set your mind to, and saying no doesn’t make you selfish—it makes you wise! Connect with Me: If you enjoyed today’s episode, please leave a comment or share it with ...]]></itunes:summary>
    <description><![CDATA[<p>Are you navigating a busy season of life? With fall, back-to-school, and a whirlwind of kids&apos; activities starting to fill your schedule, it&apos;s crucial to find ways to manage the transitions smoothly. In this episode, I share my four best tips for making life transitions easier and more manageable. Remember, you can do anything you set your mind to, and saying no doesn’t make you selfish—it makes you wise!</p><p><b>Connect with Me:</b><br/>If you enjoyed today’s episode, please leave a comment or share it with a friend who might benefit from these insights.</p><p>Have episode ideas? I’d love to hear from you! Email me at betterbravewithcandace@gmail.com or send me a message on Instagram <a href='https://www.instagram.com/candacedudley'>@candacedudley</a>.</p><p><b>Free Resource:</b><br/>Don&apos;t forget to grab my <a href='https://candacedudley.myflodesk.com/5stepguide'>Take Action Kit</a> to help you implement these tips and take control of your busy life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Are you navigating a busy season of life? With fall, back-to-school, and a whirlwind of kids&apos; activities starting to fill your schedule, it&apos;s crucial to find ways to manage the transitions smoothly. In this episode, I share my four best tips for making life transitions easier and more manageable. Remember, you can do anything you set your mind to, and saying no doesn’t make you selfish—it makes you wise!</p><p><b>Connect with Me:</b><br/>If you enjoyed today’s episode, please leave a comment or share it with a friend who might benefit from these insights.</p><p>Have episode ideas? I’d love to hear from you! Email me at betterbravewithcandace@gmail.com or send me a message on Instagram <a href='https://www.instagram.com/candacedudley'>@candacedudley</a>.</p><p><b>Free Resource:</b><br/>Don&apos;t forget to grab my <a href='https://candacedudley.myflodesk.com/5stepguide'>Take Action Kit</a> to help you implement these tips and take control of your busy life!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 31 Aug 2021 00:00:00 -0500</pubDate>
    <itunes:duration>620</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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  <item>
    <itunes:title>3: Mom Life: My Story</itunes:title>
    <title>3: Mom Life: My Story</title>
    <itunes:summary><![CDATA[In this heartfelt episode, I share my personal journey of bringing my three babies home and the unforgettable summer I spent as a stay-at-home mom with three kids under three—yes, all in diapers! This story is deeply personal, highlighting not just the joys but also the imperfect moments of motherhood. Join me as I reflect on the challenges and triumphs of early motherhood, offering insights and takeaways for anyone navigating the beautiful chaos of mom life. You are not alone in this journey...]]></itunes:summary>
    <description><![CDATA[<p>In this heartfelt episode, I share my personal journey of bringing my three babies home and the unforgettable summer I spent as a stay-at-home mom with three kids under three—yes, all in diapers! This story is deeply personal, highlighting not just the joys but also the imperfect moments of motherhood.</p><p>Join me as I reflect on the challenges and triumphs of early motherhood, offering insights and takeaways for anyone navigating the beautiful chaos of mom life. You are not alone in this journey!</p><p><b>Connect with Me:</b><br/>Follow me on Instagram <a href='https://www.instagram.com/candacedudley'>@candacedudley</a> to continue the conversation about the realities of mom life and share your own experiences.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>In this heartfelt episode, I share my personal journey of bringing my three babies home and the unforgettable summer I spent as a stay-at-home mom with three kids under three—yes, all in diapers! This story is deeply personal, highlighting not just the joys but also the imperfect moments of motherhood.</p><p>Join me as I reflect on the challenges and triumphs of early motherhood, offering insights and takeaways for anyone navigating the beautiful chaos of mom life. You are not alone in this journey!</p><p><b>Connect with Me:</b><br/>Follow me on Instagram <a href='https://www.instagram.com/candacedudley'>@candacedudley</a> to continue the conversation about the realities of mom life and share your own experiences.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 24 Aug 2021 00:00:00 -0500</pubDate>
    <itunes:duration>975</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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  <item>
    <itunes:title>2: Embracing Self-Doubt: Your Path to Growth</itunes:title>
    <title>2: Embracing Self-Doubt: Your Path to Growth</title>
    <itunes:summary><![CDATA[Welcome back for Episode 2! In this episode, we're diving into a topic that affects us all: self-doubt. Episode Overview: Self-doubt is a universal experience, but it doesn't have to hold you back. Join me as I share tips and strategies to help you revamp your thinking and transform your self-doubt into a powerful motivator. You'll learn how to recognize self-doubt as a sign that you're on the right path and how to use it to propel yourself toward your dreams! What You'll Learn: How to identi...]]></itunes:summary>
    <description><![CDATA[<p>Welcome back for Episode 2! In this episode, we&apos;re diving into a topic that affects us all: self-doubt.</p><p><b>Episode Overview:</b> Self-doubt is a universal experience, but it doesn&apos;t have to hold you back. Join me as I share tips and strategies to help you revamp your thinking and transform your self-doubt into a powerful motivator. You&apos;ll learn how to recognize self-doubt as a sign that you&apos;re on the right path and how to use it to propel yourself toward your dreams!</p><p><b>What You&apos;ll Learn:</b></p><ul><li>How to identify and acknowledge self-doubt</li><li>Strategies to reframe your thinking</li><li>Tips to harness self-doubt as a source of power</li></ul><p><b>Connect with Me:</b></p><ul><li>Follow me on Instagram: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul><p>If you loved this episode, please share it with a friend and leave me a comment! Your support helps us grow and reach more people.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back for Episode 2! In this episode, we&apos;re diving into a topic that affects us all: self-doubt.</p><p><b>Episode Overview:</b> Self-doubt is a universal experience, but it doesn&apos;t have to hold you back. Join me as I share tips and strategies to help you revamp your thinking and transform your self-doubt into a powerful motivator. You&apos;ll learn how to recognize self-doubt as a sign that you&apos;re on the right path and how to use it to propel yourself toward your dreams!</p><p><b>What You&apos;ll Learn:</b></p><ul><li>How to identify and acknowledge self-doubt</li><li>Strategies to reframe your thinking</li><li>Tips to harness self-doubt as a source of power</li></ul><p><b>Connect with Me:</b></p><ul><li>Follow me on Instagram: <a href='https://www.instagram.com/candacedudley'>@candacedudley</a></li></ul><p>If you loved this episode, please share it with a friend and leave me a comment! Your support helps us grow and reach more people.</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace</itunes:author>
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    <pubDate>Tue, 17 Aug 2021 03:00:00 -0500</pubDate>
    <itunes:duration>622</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>1: Starting Before You&#39;re Ready</itunes:title>
    <title>1: Starting Before You&#39;re Ready</title>
    <itunes:summary><![CDATA[Welcome to my very first podcast episode! Thank you for joining me on this journey. If you're someone who aims to be a little better each day and is ready to live bravely outside your comfort zone, this podcast is for you! Episode Overview: Have you ever wanted to start something new, but found yourself held back by doubts, fears, or an overwhelming focus on details? In this episode, I share a quick boost of inspiration and actionable steps to help you jump in before you're fully ready. You'l...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to my very first podcast episode! Thank you for joining me on this journey. If you&apos;re someone who aims to be a little better each day and is ready to live bravely outside your comfort zone, this podcast is for you!</p><p><b>Episode Overview:</b> Have you ever wanted to start something new, but found yourself held back by doubts, fears, or an overwhelming focus on details? In this episode, I share a quick boost of inspiration and actionable steps to help you jump in before you&apos;re fully ready. You&apos;ll discover how to take the leap towards the life you&apos;ve been dreaming of!</p><p><b>What You&apos;ll Learn:</b></p><ul><li>The importance of starting before you&apos;re ready</li><li>Strategies to overcome doubts and fears</li><li>Practical steps to take action today</li></ul><p><b>Resources:</b></p><ul><li>Grab your <b>Take Action Kit</b> <a href='https://candacedudley.myflodesk.com/5stepguide'>here</a>!</li></ul><p>If you enjoyed this episode, please share it with a friend or leave a review. Your support means the world!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to my very first podcast episode! Thank you for joining me on this journey. If you&apos;re someone who aims to be a little better each day and is ready to live bravely outside your comfort zone, this podcast is for you!</p><p><b>Episode Overview:</b> Have you ever wanted to start something new, but found yourself held back by doubts, fears, or an overwhelming focus on details? In this episode, I share a quick boost of inspiration and actionable steps to help you jump in before you&apos;re fully ready. You&apos;ll discover how to take the leap towards the life you&apos;ve been dreaming of!</p><p><b>What You&apos;ll Learn:</b></p><ul><li>The importance of starting before you&apos;re ready</li><li>Strategies to overcome doubts and fears</li><li>Practical steps to take action today</li></ul><p><b>Resources:</b></p><ul><li>Grab your <b>Take Action Kit</b> <a href='https://candacedudley.myflodesk.com/5stepguide'>here</a>!</li></ul><p>If you enjoyed this episode, please share it with a friend or leave a review. Your support means the world!</p><p>👉<b>Podcast Tour </b>details here ⬇️<br/><a href='https://stan.store/CandaceDudley/p/podcast-accelerator26'>https://stan.store/CandaceDudley/p/podcast-accelerator26</a></p> <p>🎙️<b>Hosts + Guests</b> -&gt; Join the <b>Matchmaking Community</b> [<a href="https://stan.store/CandaceDudley/p/match-making?utm_source=Stan%20Store&amp;utm_medium=emails,%20social%20media,%20Stan%20community&amp;utm_campaign=sale,%20promotion">HERE</a>]</p><p><a rel="payment" href="https://www.buzzsprout.com/1833231/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Candace</itunes:author>
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    <pubDate>Mon, 09 Aug 2021 13:00:00 -0500</pubDate>
    <itunes:duration>425</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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</channel>
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