Soul Ignited Fri, 12 Jun 2026 12:37:02 -0400 http://www.jackienees.com en-us © 2026 Soul Ignited yes dea275a7-897c-52b3-b8da-32db94eb8185 Jackie Nees episodic false Soul Ignited is your go-to podcast for reconnecting with your true self, reclaiming your worth, and creating a life that lights you up. Hosted by Life Coach and Tarot Reader Jackie Nees, each episode blends soulful guidance, personal growth tools, and intuitive wisdom to help you feel empowered, aligned, and on fire from the inside out.

]]> Buzzsprout (https://www.buzzsprout.com) self development, personal development, spiritual journey, self worth, inspiration Jackie Nees https://storage.buzzsprout.com/6stxcfb7h325qd7vfow086j3xu9b?.jpg Soul Ignited http://www.jackienees.com Ep. 17: Creating a Life That Feels Like Yours Again Ep. 17: Creating a Life That Feels Like Yours Again In the final episode of the Coming Home to Yourself series, Jackie shares how to begin creating a life that feels aligned, intentional, meaningful, and true to who you are.

After recognizing the disconnect and reconnecting with your authentic self, the next step is learning how to choose yourself again through small, intentional changes. This episode is filled with encouragement, reflection, and practical ways to begin building a life that genuinely lights you up.

In this episode, we discuss:

  • Why transformation starts with small choices
  • Letting go of perfectionism and people-pleasing
  • Creating soul-aligned goals
  • Reconnecting with joy and fulfillment
  • Building a life that feels authentic to you
  • Daily practices to help you stay connected to yourself

If you’re ready to stop living on autopilot and start creating a life that truly feels like yours, this episode is for you.

You are allowed to evolve.
You are allowed to want more.
And you are allowed to come home to yourself.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> In the final episode of the Coming Home to Yourself series, Jackie shares how to begin creating a life that feels aligned, intentional, meaningful, and true to who you are.

After recognizing the disconnect and reconnecting with your authentic self, the next step is learning how to choose yourself again through small, intentional changes. This episode is filled with encouragement, reflection, and practical ways to begin building a life that genuinely lights you up.

In this episode, we discuss:

  • Why transformation starts with small choices
  • Letting go of perfectionism and people-pleasing
  • Creating soul-aligned goals
  • Reconnecting with joy and fulfillment
  • Building a life that feels authentic to you
  • Daily practices to help you stay connected to yourself

If you’re ready to stop living on autopilot and start creating a life that truly feels like yours, this episode is for you.

You are allowed to evolve.
You are allowed to want more.
And you are allowed to come home to yourself.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-19336699 Fri, 12 Jun 2026 12:00:00 -0400 628 17 full false Ep. 16: Who Was I Before The World Told Me Who to Be? Ep. 16: Who Was I Before The World Told Me Who to Be? Who were you before the world told you who you should be?

In part two of the Coming Home to Yourself series on Soul Ignited, Jackie dives into reconnecting with your authentic self beneath the roles, conditioning, expectations, and pressure you’ve carried throughout your life.

This episode is about remembering your voice, your desires, your intuition, and the parts of yourself that may have been silenced over the years. Through soulful reflection and gentle encouragement, Jackie invites you to reconnect with what truly lights you up and begin listening to yourself again.

In this episode, we explore:

  • How conditioning shapes our identity
  • Reconnecting with your authentic self
  • Childhood clues and forgotten passions
  • Learning to trust your intuition again
  • Giving yourself permission to want more
  • Remembering the version of yourself that still exists beneath the noise

If you’ve been feeling disconnected from your joy, purpose, or inner voice, this episode will help guide you back home to yourself.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Who were you before the world told you who you should be?

In part two of the Coming Home to Yourself series on Soul Ignited, Jackie dives into reconnecting with your authentic self beneath the roles, conditioning, expectations, and pressure you’ve carried throughout your life.

This episode is about remembering your voice, your desires, your intuition, and the parts of yourself that may have been silenced over the years. Through soulful reflection and gentle encouragement, Jackie invites you to reconnect with what truly lights you up and begin listening to yourself again.

In this episode, we explore:

  • How conditioning shapes our identity
  • Reconnecting with your authentic self
  • Childhood clues and forgotten passions
  • Learning to trust your intuition again
  • Giving yourself permission to want more
  • Remembering the version of yourself that still exists beneath the noise

If you’ve been feeling disconnected from your joy, purpose, or inner voice, this episode will help guide you back home to yourself.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-19256134 Thu, 04 Jun 2026 00:00:00 -0400 934 16 full false Ep. 15: Feeling Lost? Here's Why Ep. 15: Feeling Lost? Here's Why Have you ever looked at your life and thought, When did I stop feeling like myself? In this first episode of the Coming Home to Yourself series on Soul Ignited, Jackie explores how women slowly lose themselves through caregiving, people-pleasing, survival mode, and constantly putting everyone else first.

This episode is a gentle but honest conversation about burnout, disconnection, and the quiet feeling that there has to be more to life than simply going through the motions. If you’ve been feeling emotionally exhausted, unfulfilled, or disconnected from your own desires, this episode will remind you that you are not broken — you may simply be disconnected from yourself.

In this episode, we discuss:

  • Signs you may have lost touch with yourself
  • How survival mode disconnects us from joy and purpose
  • Why women often abandon their own needs
  • The difference between surviving and truly living
  • Beginning the journey back to yourself

This episode is an invitation to pause, reflect, and reconnect with the parts of yourself that may have been buried beneath responsibilities and expectations.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Have you ever looked at your life and thought, When did I stop feeling like myself? In this first episode of the Coming Home to Yourself series on Soul Ignited, Jackie explores how women slowly lose themselves through caregiving, people-pleasing, survival mode, and constantly putting everyone else first.

This episode is a gentle but honest conversation about burnout, disconnection, and the quiet feeling that there has to be more to life than simply going through the motions. If you’ve been feeling emotionally exhausted, unfulfilled, or disconnected from your own desires, this episode will remind you that you are not broken — you may simply be disconnected from yourself.

In this episode, we discuss:

  • Signs you may have lost touch with yourself
  • How survival mode disconnects us from joy and purpose
  • Why women often abandon their own needs
  • The difference between surviving and truly living
  • Beginning the journey back to yourself

This episode is an invitation to pause, reflect, and reconnect with the parts of yourself that may have been buried beneath responsibilities and expectations.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-19256092 Thu, 28 May 2026 16:00:00 -0400 1037 15 full false Ep. 14: You're Allowed to Want More Ep. 14: You're Allowed to Want More What if wanting more doesn’t mean something is wrong with your life?

In this episode, we explore the often-unspoken desire for more—more fulfillment, more joy, more space, more meaning—and the guilt or resistance that can come with it. I talk about why so many women silence their desires, especially after years of being responsible, reliable, and focused on everyone else.

We’ll gently reframe desire as information, not dissatisfaction, and explore why wanting more is often a sign of deeper self-honesty—not ingratitude. This conversation isn’t about burning your life down or having all the answers. It’s about giving yourself permission to listen to what’s quietly asking for your attention.

If you’ve been feeling a subtle longing you can’t quite name, this episode offers reassurance, clarity, and a reminder that you’re allowed to want a life that lights you up.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> What if wanting more doesn’t mean something is wrong with your life?

In this episode, we explore the often-unspoken desire for more—more fulfillment, more joy, more space, more meaning—and the guilt or resistance that can come with it. I talk about why so many women silence their desires, especially after years of being responsible, reliable, and focused on everyone else.

We’ll gently reframe desire as information, not dissatisfaction, and explore why wanting more is often a sign of deeper self-honesty—not ingratitude. This conversation isn’t about burning your life down or having all the answers. It’s about giving yourself permission to listen to what’s quietly asking for your attention.

If you’ve been feeling a subtle longing you can’t quite name, this episode offers reassurance, clarity, and a reminder that you’re allowed to want a life that lights you up.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-18625453 Wed, 04 Feb 2026 13:00:00 -0500 698 14 full false Ep. 13: The Power of a Daily Soul Check-In Ep. 13: The Power of a Daily Soul Check-In In this episode, I’m sharing one of the most grounding and transformative practices I know: the daily soul check-in.

This isn’t another habit to perfect or something to add to your to-do list. It’s a simple pause—a moment to come back to yourself and ask, “How am I really doing?”

We talk about why so many of us lose touch with our inner voice, how small moments of self-honesty rebuild trust, and why connection always comes before clarity. I also guide you through gentle questions you can use anytime, anywhere—no special setup required.

If you’ve been craving more alignment, self-trust, or ease in your daily life, this episode offers a quiet place to begin.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> In this episode, I’m sharing one of the most grounding and transformative practices I know: the daily soul check-in.

This isn’t another habit to perfect or something to add to your to-do list. It’s a simple pause—a moment to come back to yourself and ask, “How am I really doing?”

We talk about why so many of us lose touch with our inner voice, how small moments of self-honesty rebuild trust, and why connection always comes before clarity. I also guide you through gentle questions you can use anytime, anywhere—no special setup required.

If you’ve been craving more alignment, self-trust, or ease in your daily life, this episode offers a quiet place to begin.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-18554929 Thu, 22 Jan 2026 16:00:00 -0500 838 13 full false Ep. 12: You're Not Lost - You're Disconnected Ep. 12: You're Not Lost - You're Disconnected Have you ever found yourself thinking, “I don’t even know who I am anymore” or “I feel a little lost in my life”?

In this episode, I offer a gentle reframe—because I don’t believe you’re lost at all. I believe you’re disconnected.

We explore how disconnection happens slowly over time, especially during seasons of caregiving, transition, or simply being everything for everyone else. I talk about why this experience is so common (and so human), and why it doesn’t mean anything is wrong with you.

This episode is an invitation to release self-judgment, soften into curiosity, and begin reconnecting with yourself—without pressure to reinvent or figure everything out.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Have you ever found yourself thinking, “I don’t even know who I am anymore” or “I feel a little lost in my life”?

In this episode, I offer a gentle reframe—because I don’t believe you’re lost at all. I believe you’re disconnected.

We explore how disconnection happens slowly over time, especially during seasons of caregiving, transition, or simply being everything for everyone else. I talk about why this experience is so common (and so human), and why it doesn’t mean anything is wrong with you.

This episode is an invitation to release self-judgment, soften into curiosity, and begin reconnecting with yourself—without pressure to reinvent or figure everything out.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-18554592 Thu, 22 Jan 2026 15:00:00 -0500 844 12 full false Ep. 11: My Word of the Year: Visibility Ep. 11: My Word of the Year: Visibility In this episode, I'm sharing why I chose visibility as my word of the year—and what that word truly means to me.

This isn’t about being louder, more polished, or constantly putting yourself out there. It’s about allowing yourself to be seen as you are. About honesty, integrity, and taking up space without apology.

I talk about what shifted for me, the fears that visibility brings up (especially for quiet, soulful humans), and the realization that hiding can eventually feel heavier than being seen. We’ll explore visibility as an act of self-trust and service—not performance.

If you’ve ever felt called to show up more fully but weren’t sure how… or felt torn between staying safe and speaking your truth… this episode is for you.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> In this episode, I'm sharing why I chose visibility as my word of the year—and what that word truly means to me.

This isn’t about being louder, more polished, or constantly putting yourself out there. It’s about allowing yourself to be seen as you are. About honesty, integrity, and taking up space without apology.

I talk about what shifted for me, the fears that visibility brings up (especially for quiet, soulful humans), and the realization that hiding can eventually feel heavier than being seen. We’ll explore visibility as an act of self-trust and service—not performance.

If you’ve ever felt called to show up more fully but weren’t sure how… or felt torn between staying safe and speaking your truth… this episode is for you.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-18554173 Thu, 22 Jan 2026 13:00:00 -0500 751 11 full false Ep. 10: The Magic of Letting Go Ep. 10: The Magic of Letting Go There’s a sacred kind of magic that happens when you stop gripping life so tightly and allow yourself to release what no longer serves you. 

In this episode of Soul Ignited, Jackie dives deep into the art and energy of letting go — how to loosen your grip on old stories, attachments, and versions of yourself that are keeping you from fully expanding into your next chapter.

You’ll discover:

  • Why letting go feels so hard (and why that’s totally normal)
  • The beautiful flow and alignment that follow release
  • Soulful, practical ways to begin letting go — without guilt or fear
  • How surrender becomes the doorway to new beginnings

If you’re standing at a crossroads, in a season of change, or feeling the urge to shed the old so something new can bloom, this episode is your permission slip to trust the process.

Also, don't miss Jackie's big announcement at the beginning of the show!

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> There’s a sacred kind of magic that happens when you stop gripping life so tightly and allow yourself to release what no longer serves you. 

In this episode of Soul Ignited, Jackie dives deep into the art and energy of letting go — how to loosen your grip on old stories, attachments, and versions of yourself that are keeping you from fully expanding into your next chapter.

You’ll discover:

  • Why letting go feels so hard (and why that’s totally normal)
  • The beautiful flow and alignment that follow release
  • Soulful, practical ways to begin letting go — without guilt or fear
  • How surrender becomes the doorway to new beginnings

If you’re standing at a crossroads, in a season of change, or feeling the urge to shed the old so something new can bloom, this episode is your permission slip to trust the process.

Also, don't miss Jackie's big announcement at the beginning of the show!

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-18073422 Sat, 25 Oct 2025 14:00:00 -0400 1489 10 full false Ep. 9: Signs, Symbols and Synchronicities Ep. 9: Signs, Symbols and Synchronicities Have you ever noticed a repeating number, a song that plays at the exact right moment, or a random symbol that feels like it’s winking at you from the universe? In this episode, Jackie explores the language of signs, symbols, and synchronicities — those magical breadcrumbs guiding you toward deeper awareness and alignment.

You’ll learn how to recognize when the universe is speaking to you, what these moments might mean for your soul’s journey, and how to stay open and grounded as you interpret them.

If you’ve ever wondered whether the universe is trying to get your attention… this one’s for you.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Have you ever noticed a repeating number, a song that plays at the exact right moment, or a random symbol that feels like it’s winking at you from the universe? In this episode, Jackie explores the language of signs, symbols, and synchronicities — those magical breadcrumbs guiding you toward deeper awareness and alignment.

You’ll learn how to recognize when the universe is speaking to you, what these moments might mean for your soul’s journey, and how to stay open and grounded as you interpret them.

If you’ve ever wondered whether the universe is trying to get your attention… this one’s for you.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-18029036 Fri, 17 Oct 2025 13:00:00 -0400 1538 9 full false Ep. 8 - How to Step Into Your Joy Zone (and Stay There More Often) Ep. 8 - How to Step Into Your Joy Zone (and Stay There More Often) Welcome to your Joy Zone—that magical place where you feel lit up, in flow, and totally yourself. In this episode of Soul Ignited, we’re exploring how to find your Joy Zone, what it looks like when you’re there, and how to get back when life pulls you out.

Think of it as your personal playground for joy, purpose, and presence. I’ll share simple tips to help you tap back into your spark so you can spend more time feeling inspired and alive.

Ready to reclaim your joy and turn up the light? Let’s go play in the Joy Zone together!

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Welcome to your Joy Zone—that magical place where you feel lit up, in flow, and totally yourself. In this episode of Soul Ignited, we’re exploring how to find your Joy Zone, what it looks like when you’re there, and how to get back when life pulls you out.

Think of it as your personal playground for joy, purpose, and presence. I’ll share simple tips to help you tap back into your spark so you can spend more time feeling inspired and alive.

Ready to reclaim your joy and turn up the light? Let’s go play in the Joy Zone together!

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-17906206 Thu, 25 Sep 2025 13:00:00 -0400 824 8 full false Ep. 7 - The Confidence Code: How to Trust Yourself, Speak Up, and Shine Ep. 7 - The Confidence Code: How to Trust Yourself, Speak Up, and Shine In this episode of Soul Ignited, Jackie talks about what holds so many women back: self-doubt. If you've ever second-guessed your worth, dimmed your light to make others comfortable, or struggled to own your brilliance—this one’s for you. Jackie unpacks the inner workings of confidence, debunks the myth that you have to “feel” confident before taking action, and shares the mindset shift that can help you activate your inner power now.

If you're ready to rewire your inner dialogue and reconnect with the bold, brilliant woman you already are, hit play. Let’s unlock the code together.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> In this episode of Soul Ignited, Jackie talks about what holds so many women back: self-doubt. If you've ever second-guessed your worth, dimmed your light to make others comfortable, or struggled to own your brilliance—this one’s for you. Jackie unpacks the inner workings of confidence, debunks the myth that you have to “feel” confident before taking action, and shares the mindset shift that can help you activate your inner power now.

If you're ready to rewire your inner dialogue and reconnect with the bold, brilliant woman you already are, hit play. Let’s unlock the code together.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-17717631 Fri, 22 Aug 2025 14:00:00 -0400 1569 7 full false Ep. 6 - Becoming Her Now – Embodying the Next-Level You Ep. 6 - Becoming Her Now – Embodying the Next-Level You In this empowering episode of Soul Ignited, Jackie guides you through the soulful shift from dreaming about your next-level self to fully embodying her right now. If you've ever found yourself waiting for the "right moment" to become the woman you’re meant to be, this episode is your permission slip to stop waiting and start being.

You’ll learn how to:
✨ Align your energy with your future self’s frequency
✨ Step into the identity of the woman you’re becoming
✨ Release habits that no longer match your vision
✨ Take inspired, soul-aligned action today

This isn’t about becoming someone else. It’s about coming home to you. The elevated, radiant, lit-up version of yourself has been waiting—and it’s time to let her lead.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> In this empowering episode of Soul Ignited, Jackie guides you through the soulful shift from dreaming about your next-level self to fully embodying her right now. If you've ever found yourself waiting for the "right moment" to become the woman you’re meant to be, this episode is your permission slip to stop waiting and start being.

You’ll learn how to:
✨ Align your energy with your future self’s frequency
✨ Step into the identity of the woman you’re becoming
✨ Release habits that no longer match your vision
✨ Take inspired, soul-aligned action today

This isn’t about becoming someone else. It’s about coming home to you. The elevated, radiant, lit-up version of yourself has been waiting—and it’s time to let her lead.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-17601382 Fri, 01 Aug 2025 16:00:00 -0400 1178 6 full false Ep. 5 - From Burned Out to Lit Up – Reclaiming Your Energy Ep. 5 - From Burned Out to Lit Up – Reclaiming Your Energy In this episode, Jackie explores what it really means to go from burned out and disconnected to lit up and fully aligned. If you've been running on empty or feeling like you're just going through the motions, this episode is your wake-up call and warm hug all in one.

You’ll explore:
✨ Why burnout isn't just physical exhaustion — it's energetic misalignment
✨ The sneaky ways we leak energy (and how to seal those leaks)
✨ How to reclaim your time, focus, and vitality — without guilt
✨ A soulful invitation to check in with yourself and set the tone for your next chapter

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> In this episode, Jackie explores what it really means to go from burned out and disconnected to lit up and fully aligned. If you've been running on empty or feeling like you're just going through the motions, this episode is your wake-up call and warm hug all in one.

You’ll explore:
✨ Why burnout isn't just physical exhaustion — it's energetic misalignment
✨ The sneaky ways we leak energy (and how to seal those leaks)
✨ How to reclaim your time, focus, and vitality — without guilt
✨ A soulful invitation to check in with yourself and set the tone for your next chapter

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-17564735 Fri, 25 Jul 2025 16:00:00 -0400 1087 5 full false Ep. 4 - Forget SMART—Let’s Set SOUL Goals Ep. 4 - Forget SMART—Let’s Set SOUL Goals In this empowering episode, Jackie introduces her signature SOUL Goals framework—designed to help you set intentions that actually feel good. No more goals that drain you or box you in. With SOUL (Sacred Alignment, Ownership, Understanding Your Why, and Living with Intention), you’ll learn how to create goals that are rooted in who you are and where you’re going. Tune in, and get ready to set your next goal with heart, clarity, and purpose.

Download the Mid-year Reset Toolkit Here

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> In this empowering episode, Jackie introduces her signature SOUL Goals framework—designed to help you set intentions that actually feel good. No more goals that drain you or box you in. With SOUL (Sacred Alignment, Ownership, Understanding Your Why, and Living with Intention), you’ll learn how to create goals that are rooted in who you are and where you’re going. Tune in, and get ready to set your next goal with heart, clarity, and purpose.

Download the Mid-year Reset Toolkit Here

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-17522196 Thu, 17 Jul 2025 14:00:00 -0400 792 4 full false Ep. 3 - Remembering You: A Soulful Guide to Coming Home to Yourself Ep. 3 - Remembering You: A Soulful Guide to Coming Home to Yourself In this episode, Jackie dives deep into what it means to lose touch with yourself—and how to begin the journey back. Speaking directly to the woman who’s been everything for everyone else, she shares signs you may be disconnected from your true self and offers gentle, actionable ways to reconnect. If you’ve been feeling off, overwhelmed, or like you’ve forgotten who you are, this episode is your invitation to remember… and return home to you.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> In this episode, Jackie dives deep into what it means to lose touch with yourself—and how to begin the journey back. Speaking directly to the woman who’s been everything for everyone else, she shares signs you may be disconnected from your true self and offers gentle, actionable ways to reconnect. If you’ve been feeling off, overwhelmed, or like you’ve forgotten who you are, this episode is your invitation to remember… and return home to you.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-17485505 Thu, 10 Jul 2025 14:00:00 -0400 983 3 full false Ep. 2 - Mid-Year Magic: Reset Your Energy & Reignite Your Soul Ep. 2 - Mid-Year Magic: Reset Your Energy & Reignite Your Soul In this episode, Jackie guides you through a soulful mid-year reset designed to help you pause, reflect, and realign with what truly matters. You’ll learn a simple 3-step process to reset your energy and reignite your spark, along with powerful journal prompts and soul-nourishing guidance. Plus, Jackie introduces her free Mid-Year Reset Bundle—your companion for turning reflection into empowered action. If you’re craving clarity, alignment, and fresh energy for the second half of the year, this one’s for you.

Download the Reset Bundle Here

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> In this episode, Jackie guides you through a soulful mid-year reset designed to help you pause, reflect, and realign with what truly matters. You’ll learn a simple 3-step process to reset your energy and reignite your spark, along with powerful journal prompts and soul-nourishing guidance. Plus, Jackie introduces her free Mid-Year Reset Bundle—your companion for turning reflection into empowered action. If you’re craving clarity, alignment, and fresh energy for the second half of the year, this one’s for you.

Download the Reset Bundle Here

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-17485451 Thu, 10 Jul 2025 14:00:00 -0400 2046 2 full false Ep. 1 - The Soul Ignited Podcast is Back! Ep. 1 - The Soul Ignited Podcast is Back! In this heartfelt relaunch episode, Jackie dives deep into the inspiration behind reviving Soul Ignited and shares her vision for the podcast moving forward. You'll get a behind-the-scenes look at her journey, the kind of soulful conversations you can expect, and how this space is here to support you in reconnecting with yourself, reclaiming your worth, and creating a life that truly lights you up. Whether you're a long-time listener or brand new to the show—welcome home.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> In this heartfelt relaunch episode, Jackie dives deep into the inspiration behind reviving Soul Ignited and shares her vision for the podcast moving forward. You'll get a behind-the-scenes look at her journey, the kind of soulful conversations you can expect, and how this space is here to support you in reconnecting with yourself, reclaiming your worth, and creating a life that truly lights you up. Whether you're a long-time listener or brand new to the show—welcome home.

Let's Connect!

Website: www.jackienees.com

IG: @iamjackienees

FB: @jackieneescoaching

Etsy: https://soulignitedstudio.etsy.com 

Join the Soul Spark Sanctuary! https://bit.ly/soulsparksanctuary

]]> Jackie Nees Buzzsprout-17485409 Thu, 10 Jul 2025 14:00:00 -0400 737 1 full false