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  <title>Who&#39;s Talking with Toye Oshoniyi</title>

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  <copyright>© 2026 Who&#39;s Talking with Toye Oshoniyi</copyright>
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  <itunes:author>Toye Oshoniyi</itunes:author>
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  <description><![CDATA[I host various professionals, business owners, and movers and shakers from Southwest Virginia.  People that are making a difference in their communities.  We will discuss the hottest topics influencing your world today along with life changing advice about failure, faith, and how we continue to be motivated to be better people.]]></description>
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    <itunes:title>&quot;Time Management, Goal Setting and Leadership Advice&quot; with Lois James from OpX Solutions</itunes:title>
    <title>&quot;Time Management, Goal Setting and Leadership Advice&quot; with Lois James from OpX Solutions</title>
    <itunes:summary><![CDATA[We had the pleasure to chat Director of Leadership Development, Lois James from OpX Solutions.   Great way to kick off 2022!  We tackle topics like:   Goal Setting - How to do it and the importance of S.M.A.R.T. GoalsHow to manage your time.  The difference between activity and progress.   ]]></itunes:summary>
    <description><![CDATA[<p>We had the pleasure to chat Director of Leadership Development, Lois James from OpX Solutions.   Great way to kick off 2022!  We tackle topics like:<br/><br/></p><ul><li>Goal Setting - How to do it and the importance of S.M.A.R.T. Goals</li><li>How to manage your time.  </li><li>The difference between activity and progress.</li></ul><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We had the pleasure to chat Director of Leadership Development, Lois James from OpX Solutions.   Great way to kick off 2022!  We tackle topics like:<br/><br/></p><ul><li>Goal Setting - How to do it and the importance of S.M.A.R.T. Goals</li><li>How to manage your time.  </li><li>The difference between activity and progress.</li></ul><p><br/><br/></p>]]></content:encoded>
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    <pubDate>Mon, 03 Jan 2022 11:00:00 -0500</pubDate>
    <itunes:duration>2480</itunes:duration>
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    <itunes:title>One Construction Company CEO&#39;s Lessons on Biz and Life  - Will Karbach</itunes:title>
    <title>One Construction Company CEO&#39;s Lessons on Biz and Life  - Will Karbach</title>
    <itunes:summary><![CDATA[Will Karbach was named CEO of Branch Builds at the age of 44.  Fantastic conversation about the lessons he earned in life, how those lessons impacted the business.  The importance of culture  and how to manage an ESOP. ]]></itunes:summary>
    <description><![CDATA[<p><a href='https://www.linkedin.com/feed/#'><b>Will Karbach</b></a><b> </b>was named CEO of <a href='https://www.linkedin.com/feed/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3Ba9s6BwM1SwGN%2BSSkYohxuA%3D%3D#'><b>Branch Builds</b></a> at the age of 44.  Fantastic conversation about the lessons he earned in life, how those lessons impacted the business.  The importance of culture  and how to manage an ESOP.</p>]]></description>
    <content:encoded><![CDATA[<p><a href='https://www.linkedin.com/feed/#'><b>Will Karbach</b></a><b> </b>was named CEO of <a href='https://www.linkedin.com/feed/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3Ba9s6BwM1SwGN%2BSSkYohxuA%3D%3D#'><b>Branch Builds</b></a> at the age of 44.  Fantastic conversation about the lessons he earned in life, how those lessons impacted the business.  The importance of culture  and how to manage an ESOP.</p>]]></content:encoded>
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    <pubDate>Wed, 15 Dec 2021 08:00:00 -0500</pubDate>
    <itunes:duration>2394</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>&quot;From Rehab to Best of Realtor...The Experience Is Real&quot; - Frazier Hughes</itunes:title>
    <title>&quot;From Rehab to Best of Realtor...The Experience Is Real&quot; - Frazier Hughes</title>
    <itunes:summary><![CDATA[Frazier Hughes has catapulted himself on the realtor scene over the last 12 months!  During this episode we discuss his captivating journey from being in rehab to being voted one of the top realtors in Roanoke, VA.  The Experience Is Real! ]]></itunes:summary>
    <description><![CDATA[<p>Frazier Hughes has catapulted himself on the realtor scene over the last 12 months!  During this episode we discuss his captivating journey from being in rehab to being voted one of the top realtors in Roanoke, VA.  The Experience Is Real!</p>]]></description>
    <content:encoded><![CDATA[<p>Frazier Hughes has catapulted himself on the realtor scene over the last 12 months!  During this episode we discuss his captivating journey from being in rehab to being voted one of the top realtors in Roanoke, VA.  The Experience Is Real!</p>]]></content:encoded>
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    <pubDate>Fri, 12 Nov 2021 11:00:00 -0500</pubDate>
    <itunes:duration>3054</itunes:duration>
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    <itunes:title>&quot;Cyber Security From The Attorney POV&quot; - Beth Burgin Waller (Woods Rogers Attorney at Law)</itunes:title>
    <title>&quot;Cyber Security From The Attorney POV&quot; - Beth Burgin Waller (Woods Rogers Attorney at Law)</title>
    <itunes:summary><![CDATA[No business big or small is immune to a cyber attack!  How prepared you are will determine if you stay in business after a cyber attack.     We had the opportunity to chat with Floyd, VA native, Cybersecurity and Data Privacy attorney, Beth Burgin Waller from Woods Rogers  She has  significant experience in technology and counseling clients on cybersecurity risk management, incident response, and privacy laws. As chair of the Cybersecurity &amp; Data Privacy Prac...]]></itunes:summary>
    <description><![CDATA[<p><b>No business big or small is immune to a cyber attack!  How prepared you are will determine if you stay in business after a cyber attack. <br/> <br/> We had the opportunity to chat with Floyd, VA native, Cybersecurity and Data Privacy attorney, Beth Burgin Waller from Woods Rogers  She has  significant experience in technology and counseling clients on cybersecurity risk management, incident response, and privacy laws.</b></p><p><b>As chair of the </b><a href='http://www.woodsrogers.com/practices-industries/cybersecurity/'><b>Cybersecurity &amp; Data Privacy Practice</b></a><b> at Woods Rogers, Beth’s experience on the intersection of technology and the law is extensive. Beth is a Certified Information Privacy Professional with both U.S. and Europe designations (CIPP/US &amp; CIPP/E) and a Certified Information Privacy Manager (CIPM) from the </b><a href='https://iapp.org/'><b>International Association of Privacy Professionals (IAPP)</b></a><b>.<br/> <br/> We will tackle the topics below:</b></p><p>·       <b>The importance of aligning your professional team to mitigate the risk of a cyber attack</b></p><p>·       <b>What a business should do if they have a cyber attack</b></p><p>·       <b>The importance of hiring a quality IT company and vital controls that need to be in place</b></p><p>·       <b>The importance of cyber liability insurance</b></p><p> </p>]]></description>
    <content:encoded><![CDATA[<p><b>No business big or small is immune to a cyber attack!  How prepared you are will determine if you stay in business after a cyber attack. <br/> <br/> We had the opportunity to chat with Floyd, VA native, Cybersecurity and Data Privacy attorney, Beth Burgin Waller from Woods Rogers  She has  significant experience in technology and counseling clients on cybersecurity risk management, incident response, and privacy laws.</b></p><p><b>As chair of the </b><a href='http://www.woodsrogers.com/practices-industries/cybersecurity/'><b>Cybersecurity &amp; Data Privacy Practice</b></a><b> at Woods Rogers, Beth’s experience on the intersection of technology and the law is extensive. Beth is a Certified Information Privacy Professional with both U.S. and Europe designations (CIPP/US &amp; CIPP/E) and a Certified Information Privacy Manager (CIPM) from the </b><a href='https://iapp.org/'><b>International Association of Privacy Professionals (IAPP)</b></a><b>.<br/> <br/> We will tackle the topics below:</b></p><p>·       <b>The importance of aligning your professional team to mitigate the risk of a cyber attack</b></p><p>·       <b>What a business should do if they have a cyber attack</b></p><p>·       <b>The importance of hiring a quality IT company and vital controls that need to be in place</b></p><p>·       <b>The importance of cyber liability insurance</b></p><p> </p>]]></content:encoded>
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    <itunes:author>Toye Oshoniyi</itunes:author>
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    <pubDate>Mon, 25 Oct 2021 09:00:00 -0400</pubDate>
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