Travel Along With Laura Wed, 15 Apr 2026 11:02:34 -0400 https://travelalongpodcast.buzzsprout.com en-us © 2026 Travel Along With Laura yes Support this Podcast a14f907e-2c08-5aa5-9afe-fb67af67634f Laura Lisensky episodic false Join host Laura Lisensky as she explores the world! As much about storytelling as it is about travel recommendations, this podcast will immerse you in the sound and experience of discovering a place for the first time. Her travel style varies-sometimes its solo travel, sometimes its travel with kids, but you can always count on an adventure. Laura is a biology and environmental science teacher who strives to travel responsibly and dives into local foods, culture and experiences.  She travels with her recorder, grabbing audio as she goes, never sure what will happen next- so you really are travelling along with her!

]]> Buzzsprout (https://www.buzzsprout.com) Travel, food, adventure, story Laura Lisensky https://storage.buzzsprout.com/gpxflw61kdns0mg12gsjmcodkcot?.jpg Travel Along With Laura Vietnam 2: Can Tho: Island Life in the Mekong Delta Vietnam 2: Can Tho: Island Life in the Mekong Delta We leave Ho Chi Minh City behind and head south into the Mekong Delta—where life slows to the rhythm of the river, roads give way to waterways, and every stop is filled with unforgettable food and genuinely kind people. 

In Can Tho, we explore tiny ferries, dirt paths, and a peaceful homestay surrounded by water and jungle. Then it’s off to explore fish farms, island villages, and a truly bizarre fish massage experience. 

And just when you think the day couldn’t get more unexpected… we stumble upon one of the most unbelievable traditional food processes I’ve ever seen: puffed rice made with a literal explosion. 

Musical Credits:

Quiet Girl by Name Percentage PRO, Julie Carpenter, Eric Cunningham and Chris Lang was provided by Slipstream Music.

We'Re In Limbo Now by  The Benign One Ones was provided by Slipstream Music.

Over the Water, Humans Gather by Doctor Turtle is licensed under a Attribution 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> We leave Ho Chi Minh City behind and head south into the Mekong Delta—where life slows to the rhythm of the river, roads give way to waterways, and every stop is filled with unforgettable food and genuinely kind people. 

In Can Tho, we explore tiny ferries, dirt paths, and a peaceful homestay surrounded by water and jungle. Then it’s off to explore fish farms, island villages, and a truly bizarre fish massage experience. 

And just when you think the day couldn’t get more unexpected… we stumble upon one of the most unbelievable traditional food processes I’ve ever seen: puffed rice made with a literal explosion. 

Musical Credits:

Quiet Girl by Name Percentage PRO, Julie Carpenter, Eric Cunningham and Chris Lang was provided by Slipstream Music.

We'Re In Limbo Now by  The Benign One Ones was provided by Slipstream Music.

Over the Water, Humans Gather by Doctor Turtle is licensed under a Attribution 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-18792217 Tue, 07 Apr 2026 01:00:00 -0700 1993 Vietnam, mekong, travel, homestay, fish farm, puffed rice 4 54 full false Vietnam 1: Ho Chi Minh City & the Underground World of the Cu Chi Tunnels Vietnam 1: Ho Chi Minh City & the Underground World of the Cu Chi Tunnels In this first episode from Vietnam, Laura and Carrie land in Ho Chi Minh City (aka Saigon) and step straight into the chaos — jet lagged, wide-eyed, and trying to cross streets filled with rivers of motorbikes. They explore its contradictions: honking traffic and quiet hidden alleyways, glass skyscrapers and corrugated tin rooftops. These are their first impressions of Vietnam — loud, complicated, and unforgettable.

Then we travel to the Cu Chi Tunnels, a 250-kilometer underground network used by Vietnamese soldiers during the Vietnam War (or the American War, depending on your perspective.) Standing where history actually happened makes the conflict feel real and complex. We learn about French colonialism, Cold War politics, Agent Orange, unexploded bombs, and the lasting impact of war that continues today. We crawl into tunnel entrances, watch propaganda films in a dirt-walled bunker, and confront what it feels like to be an American visitor in a place shaped by that history.

This episode is part travel diary, part history lesson, and part personal reflection — and just the beginning of our Vietnam journey.

Musical Credits:

Get Away In La, by Western Youths, Revolution Fever by Klaatu Verada Necktie, 
Music provided by: Slipstream Music 

Xanadon't by Mystery Mammal is licensed under a Attribution License. 

Black Hawk City Fly-Over.wav by djfinski  License: Attribution 3.0

 Whispers in the Trees by Greg Kirkelie is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License. 

 My Native Land by Le Chaos Entre 2 Chaises is licensed under a Attribution 4.0 International License. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> In this first episode from Vietnam, Laura and Carrie land in Ho Chi Minh City (aka Saigon) and step straight into the chaos — jet lagged, wide-eyed, and trying to cross streets filled with rivers of motorbikes. They explore its contradictions: honking traffic and quiet hidden alleyways, glass skyscrapers and corrugated tin rooftops. These are their first impressions of Vietnam — loud, complicated, and unforgettable.

Then we travel to the Cu Chi Tunnels, a 250-kilometer underground network used by Vietnamese soldiers during the Vietnam War (or the American War, depending on your perspective.) Standing where history actually happened makes the conflict feel real and complex. We learn about French colonialism, Cold War politics, Agent Orange, unexploded bombs, and the lasting impact of war that continues today. We crawl into tunnel entrances, watch propaganda films in a dirt-walled bunker, and confront what it feels like to be an American visitor in a place shaped by that history.

This episode is part travel diary, part history lesson, and part personal reflection — and just the beginning of our Vietnam journey.

Musical Credits:

Get Away In La, by Western Youths, Revolution Fever by Klaatu Verada Necktie, 
Music provided by: Slipstream Music 

Xanadon't by Mystery Mammal is licensed under a Attribution License. 

Black Hawk City Fly-Over.wav by djfinski  License: Attribution 3.0

 Whispers in the Trees by Greg Kirkelie is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License. 

 My Native Land by Le Chaos Entre 2 Chaises is licensed under a Attribution 4.0 International License. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-18622061 Fri, 20 Feb 2026 01:00:00 -0800 1980 Vietnam, Asia, Travel, Podcast, History, War, Vietnam War, American War, Saigon 4 53 full false Nicaragua 5: Chicken Buses & Colonial Streets: A Journey to Grenada Nicaragua 5: Chicken Buses & Colonial Streets: A Journey to Grenada In this final Nicaragua episode, Laura travels to Granada the way so many locals do—by chicken bus. These colorful, chaotic former U.S. school buses are an experience in themselves, and the journey from Ometepe to Granada is filled with market noise, snack vendors, seat strategy, and a healthy dose of travel nostalgia.

Once in Granada, Laura wanders the relaxed colonial streets of one of the oldest cities in the Americas, founded in 1524 and shaped by its proximity to Lake Nicaragua. Along the way, we dive into the city’s layered history—from Spanish colonization to ambitious canal plans that never fully materialized, including the long-debated alternative to the Panama Canal. This episode blends solo travel moments with big-picture history, all set against the backdrop of one of Nicaragua’s most beautiful cities.

Musical Credits:

Momentos by MusicBox and Hello Love by Jasmine J Walker
 provided by: Slipstream Music 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> In this final Nicaragua episode, Laura travels to Granada the way so many locals do—by chicken bus. These colorful, chaotic former U.S. school buses are an experience in themselves, and the journey from Ometepe to Granada is filled with market noise, snack vendors, seat strategy, and a healthy dose of travel nostalgia.

Once in Granada, Laura wanders the relaxed colonial streets of one of the oldest cities in the Americas, founded in 1524 and shaped by its proximity to Lake Nicaragua. Along the way, we dive into the city’s layered history—from Spanish colonization to ambitious canal plans that never fully materialized, including the long-debated alternative to the Panama Canal. This episode blends solo travel moments with big-picture history, all set against the backdrop of one of Nicaragua’s most beautiful cities.

Musical Credits:

Momentos by MusicBox and Hello Love by Jasmine J Walker
 provided by: Slipstream Music 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-17966448 Sat, 20 Dec 2025 01:00:00 -0800 827 solo travel, nicaragua, granada, history, budget travel, chicken bus, panama canal 4 52 full false Nicaragua 4: No Gas Gauge, No Problem: My Ometepe ATV Adventure Nicaragua 4: No Gas Gauge, No Problem: My Ometepe ATV Adventure Getting around Ometepe Island in Nicaragua isn’t as simple as it looks on a map — and sometimes the best way to explore is to grab the handlebars and go. In this episode, I take you along for the ride as I trade mountain hikes for an ATV adventure around the volcanic island. From bumpy unpaved roads to unexpected rainstorms and delicious street food, it’s a day of freedom, mud, and a few surprises along the way.

When the gas gauge doesn’t function, things get interesting. Join me as I navigate Ometepe’s wild beauty, learn the local rhythm of travel, and discover how running out of gas can be empowering.


Musical Credits:

Ambidextrous Bilingual by Forgetful Jones and Too Much Sun by CTS provided by: Slipstream Music 

VHS Dreams by Shane Ivers - provided by silvermansound

Torrain Sustainable Bags
Enter code TRAVELALONG for 15% off

Mantra Matcha
Enter code TRAVELALONG for 15% off

Afuera Coffee
Enter code TRAVELALONG for 15% off

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Getting around Ometepe Island in Nicaragua isn’t as simple as it looks on a map — and sometimes the best way to explore is to grab the handlebars and go. In this episode, I take you along for the ride as I trade mountain hikes for an ATV adventure around the volcanic island. From bumpy unpaved roads to unexpected rainstorms and delicious street food, it’s a day of freedom, mud, and a few surprises along the way.

When the gas gauge doesn’t function, things get interesting. Join me as I navigate Ometepe’s wild beauty, learn the local rhythm of travel, and discover how running out of gas can be empowering.


Musical Credits:

Ambidextrous Bilingual by Forgetful Jones and Too Much Sun by CTS provided by: Slipstream Music 

VHS Dreams by Shane Ivers - provided by silvermansound

Torrain Sustainable Bags
Enter code TRAVELALONG for 15% off

Mantra Matcha
Enter code TRAVELALONG for 15% off

Afuera Coffee
Enter code TRAVELALONG for 15% off

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-18167338 Thu, 13 Nov 2025 01:00:00 -0800 1365 Travel, Central America, Nicaragua, Ometepe, solo travel, ATV, gasoline, running out of gas, adventure, exploring 4 51 full true Nicaragua 3: Exploring Ometepe Island’s Wildlife by Kayak Nicaragua 3: Exploring Ometepe Island’s Wildlife by Kayak In this episode of Travel Along with Laura, we’re back on the volcanic island of Ometepe in Lake Nicaragua.  This time, we head to the lowlands between the two volcanoes to kayak along the Río Istian, where the wildlife is on display- howler monkeys calling from the trees, caimans gliding below the surface, toothy tropical gars submerged in the muck and the curious song of the Tungara frog echoing through the dusk. 

Along the way, we'll walk to a mountainside ecolodge, hear about Laura's ongoing truce with Google Maps, and get a glimpse into rural life on the island. Plus, we’ll dive into the legend of Lake Nicaragua’s freshwater sharks through a catchy song written by Raúl Planas—an ode to a creature that may or may not still haunt these waters.

Musical Credits:

Track: Summer Samba (Samba de Verao) by Mu'gambi and Playa Valencia by The Like Thes provided by: Slipstream Music https://slipstreammusic.com

El Tiburon del Lago Cacibolca was used with permission from its authors:  Raul Planas and the Ritmo en Los Barrios project.

Torrain Sustainable Bags
Enter code TRAVELALONG for 15% off

Mantra Matcha
Enter code TRAVELALONG for 15% off

Afuera Coffee
Enter code TRAVELALONG for 15% off

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> In this episode of Travel Along with Laura, we’re back on the volcanic island of Ometepe in Lake Nicaragua.  This time, we head to the lowlands between the two volcanoes to kayak along the Río Istian, where the wildlife is on display- howler monkeys calling from the trees, caimans gliding below the surface, toothy tropical gars submerged in the muck and the curious song of the Tungara frog echoing through the dusk. 

Along the way, we'll walk to a mountainside ecolodge, hear about Laura's ongoing truce with Google Maps, and get a glimpse into rural life on the island. Plus, we’ll dive into the legend of Lake Nicaragua’s freshwater sharks through a catchy song written by Raúl Planas—an ode to a creature that may or may not still haunt these waters.

Musical Credits:

Track: Summer Samba (Samba de Verao) by Mu'gambi and Playa Valencia by The Like Thes provided by: Slipstream Music https://slipstreammusic.com

El Tiburon del Lago Cacibolca was used with permission from its authors:  Raul Planas and the Ritmo en Los Barrios project.

Torrain Sustainable Bags
Enter code TRAVELALONG for 15% off

Mantra Matcha
Enter code TRAVELALONG for 15% off

Afuera Coffee
Enter code TRAVELALONG for 15% off

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-17966058 Mon, 03 Nov 2025 01:00:00 -0800 1250 Ometepe, Río Istian, Lake Nicaragua, kayaking, wildlife, Nicaragua, Island, Travel, Solo Travel, animals, sharks 4 50 full false Nicaragua 2: Ometepe: A Sacred Island, Lots of Chocolate, and Freshwater Sharks Nicaragua 2: Ometepe: A Sacred Island, Lots of Chocolate, and Freshwater Sharks Welcome to Ometepe, the magical island in Central America's largest lake! In this episode, Laura takes you on the ferry, shares the story of Ometepe’s twin volcanoes, and dives into the island’s deep history, wild creatures, and sacred spirit. You’ll visit El Pital Chocolate Paradise to learn about cacao—from ancient traditions to modern chocolate-making—and even hear how bull sharks have learned to thrive in fresh water. This is just the beginning of Laura’s Ometepe adventure! 


Musical Credits:

Track: Summer Samba (Samba de Verao) by Mu'gambi provided by: Slipstream Music https://slipstreammusic.com

Como Yo Lloro Por Ti by Maya Solovéy and Shark Food by Greg Gibbs are licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.

Relaxing massage (ambient relaxing calm yoga meditation).mp3 by Musinova is licensed under a Attribution 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Welcome to Ometepe, the magical island in Central America's largest lake! In this episode, Laura takes you on the ferry, shares the story of Ometepe’s twin volcanoes, and dives into the island’s deep history, wild creatures, and sacred spirit. You’ll visit El Pital Chocolate Paradise to learn about cacao—from ancient traditions to modern chocolate-making—and even hear how bull sharks have learned to thrive in fresh water. This is just the beginning of Laura’s Ometepe adventure! 


Musical Credits:

Track: Summer Samba (Samba de Verao) by Mu'gambi provided by: Slipstream Music https://slipstreammusic.com

Como Yo Lloro Por Ti by Maya Solovéy and Shark Food by Greg Gibbs are licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.

Relaxing massage (ambient relaxing calm yoga meditation).mp3 by Musinova is licensed under a Attribution 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-17673541 Tue, 02 Sep 2025 01:00:00 -0700 2598 travel podcast, central america, adventure travel, backpacking, travel stories, off the beaten path, cultural travel, eco travel, solo travel, Nicaragua travel, Ometepe, Ometepe island, Lake Nicaragua, Concepción volcano, Maderas volcano, Central America 4 49 full false Nicaragua 1: Exploring León – Cathedral Views, Volcano Boarding & Las Peñitas Beach Nicaragua 1: Exploring León – Cathedral Views, Volcano Boarding & Las Peñitas Beach In this episode, Laura takes us to León, Nicaragua — a city of striking colonial architecture, vibrant street life, and surprising adventures. From climbing the roof of its dazzling white cathedral to exploring bustling markets, León offers both authentic charm and plenty to do. We’ll venture beyond the city to experience the adrenaline rush of volcano boarding at Cerro Negro, complete with the highs, lows, and honest realities of this famous activity. Then we wind down at nearby Las Peñitas beach, sharing what to expect, what to skip, and why León offers a uniquely authentic side of Nicaragua.


Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.


Musical Credits:

Cue 38-instr by Douglas Fonseca and  CNickel_Opening2_MIX by GRB TV were provided by: Slipstream Music .

El Cha Cha Man by Juanitos is licensed under a Attribution 2.0 France License.

Bat sound from https://quicksounds.com“

Atlantic Ocean Waves by tim.kahn -- https://freesound.org/s/197714/ -- License: Attribution 4.0



Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> In this episode, Laura takes us to León, Nicaragua — a city of striking colonial architecture, vibrant street life, and surprising adventures. From climbing the roof of its dazzling white cathedral to exploring bustling markets, León offers both authentic charm and plenty to do. We’ll venture beyond the city to experience the adrenaline rush of volcano boarding at Cerro Negro, complete with the highs, lows, and honest realities of this famous activity. Then we wind down at nearby Las Peñitas beach, sharing what to expect, what to skip, and why León offers a uniquely authentic side of Nicaragua.


Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.


Musical Credits:

Cue 38-instr by Douglas Fonseca and  CNickel_Opening2_MIX by GRB TV were provided by: Slipstream Music .

El Cha Cha Man by Juanitos is licensed under a Attribution 2.0 France License.

Bat sound from https://quicksounds.com“

Atlantic Ocean Waves by tim.kahn -- https://freesound.org/s/197714/ -- License: Attribution 4.0



Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-17626284 Wed, 13 Aug 2025 02:00:00 -0700 2129 leon nicaragua travel, leon nicaragua things to do, las penitas nicaragua, cerro negro volcano boarding, volcano boarding nicaragua, adventure travel nicaragua, central america backpacking, nicaragua travel tips, nicaragua itinerary, solo travel central a 4 48 full false Puerto Rico 4: Hidden Bunkers & Black-Sand Beaches in Vieques Puerto Rico 4: Hidden Bunkers & Black-Sand Beaches in Vieques In this episode of Travel Along with Laura, we’re continuing our adventure on the Puerto Rican island of Vieques. From serene black-sand beaches to unexpected jungle detours, this trip has it all. Join Laura and her partner Carrie as they explore Playa Negra and Playa Grande, trek through island trails, search for old sugar mill ruins, and get more adventure than they bargained for while stumbling across abandoned U.S. Navy bunkers hidden in the forest. Plus, we’ll talk about the “wild” horses of Vieques, visit a local rum distillery, and reflect on the beauty — and complexity — of this Caribbean gem. 

If you're into off-the-beaten-path adventure, tropical beaches, and a little travel drama, this episode is for you! 

Listen now and come explore Vieques with us — bugs, bunkers, beaches, and all. 

Musical Credits: 

Track: "Yguacu Blues" and  "Rum And Spice"  provided by https://slipstreammusic.com

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> In this episode of Travel Along with Laura, we’re continuing our adventure on the Puerto Rican island of Vieques. From serene black-sand beaches to unexpected jungle detours, this trip has it all. Join Laura and her partner Carrie as they explore Playa Negra and Playa Grande, trek through island trails, search for old sugar mill ruins, and get more adventure than they bargained for while stumbling across abandoned U.S. Navy bunkers hidden in the forest. Plus, we’ll talk about the “wild” horses of Vieques, visit a local rum distillery, and reflect on the beauty — and complexity — of this Caribbean gem. 

If you're into off-the-beaten-path adventure, tropical beaches, and a little travel drama, this episode is for you! 

Listen now and come explore Vieques with us — bugs, bunkers, beaches, and all. 

Musical Credits: 

Track: "Yguacu Blues" and  "Rum And Spice"  provided by https://slipstreammusic.com

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-17137052 Wed, 11 Jun 2025 01:00:00 -0700 1996 history, travel, united states navy, puerto rico, island, jungle, trekking, hiking, biking, beaches 4 47 full false Puerto Rico 3: Exploring Esperanza & the Magical Bioluminescent Bay in Vieques Puerto Rico 3: Exploring Esperanza & the Magical Bioluminescent Bay in Vieques Off the eastern tip of Puerto Rico lies the Caribbean island of Vieques. In this episode, we trade San Juan’s buzz for beach bars and an unforgettable ride through the brightest bioluminescent bay in the world. Along the way, Laura takes a tiny airplane, sips painkillers under the stars, and pops the question! From glass-bottom kayaks to an island wide power outage, Vieques gave us more adventure—and romance—than we ever expected.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:

Tracks: "The Grind", "Yellowstone 001",  "Rum And Spice"
Music provided by https://slipstreammusic.com
Auld Lang Syne | 2024 Christmas Songs by LOPKERJO is licensed under a Attribution 4.0 International License.


Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Off the eastern tip of Puerto Rico lies the Caribbean island of Vieques. In this episode, we trade San Juan’s buzz for beach bars and an unforgettable ride through the brightest bioluminescent bay in the world. Along the way, Laura takes a tiny airplane, sips painkillers under the stars, and pops the question! From glass-bottom kayaks to an island wide power outage, Vieques gave us more adventure—and romance—than we ever expected.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:

Tracks: "The Grind", "Yellowstone 001",  "Rum And Spice"
Music provided by https://slipstreammusic.com
Auld Lang Syne | 2024 Christmas Songs by LOPKERJO is licensed under a Attribution 4.0 International License.


Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-17052834 Sun, 11 May 2025 03:00:00 -0700 1836 travel, puerto rico, vieques, airplanes, bioluminescence, biobay, kayak 4 46 full false Puerto Rico 2: San Juan Day Trips: Lechon on the Pork Highway & Rainforest Adventures Puerto Rico 2: San Juan Day Trips: Lechon on the Pork Highway & Rainforest Adventures Join Laura on a flavorful journey through the lush landscapes of Puerto Rico! We’ll explore the famed "ruta de lechon," where succulent pork is roasted to perfection at lechoneras dotting the mountain roads.

Our adventure takes us through the Carite rainforest where you can hike to breathtaking swimming holes and sip holy spring water at a catholic pilgrimage site.  Listen in as our guide, Adrian, shares insights about the island’s history, from the original Taino inhabitants to the vibrant culinary scene that flourishes today. We’ll uncover the significance of plantains, the rhythms of salsa music, and the remarkable wildlife of the rainforest, including the iconic coquí frog.

With a mix of adventure, culture, and culinary delights, this episode is not to be missed!

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:

Free Guitar Riding Blues (F 014) by Lobo Loco is licensed under a Attribution-ShareAlike 4.0 International License.

Taino music- track 1 provided by TainoAge.com

Spanish Guitar solo by Sonican, Mabarebare by Kbwabana, holyChorus.wav by BFMGames and Buena Suerte by FJRAV Travel Vlog are available under the Creative Commons Zero license.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Join Laura on a flavorful journey through the lush landscapes of Puerto Rico! We’ll explore the famed "ruta de lechon," where succulent pork is roasted to perfection at lechoneras dotting the mountain roads.

Our adventure takes us through the Carite rainforest where you can hike to breathtaking swimming holes and sip holy spring water at a catholic pilgrimage site.  Listen in as our guide, Adrian, shares insights about the island’s history, from the original Taino inhabitants to the vibrant culinary scene that flourishes today. We’ll uncover the significance of plantains, the rhythms of salsa music, and the remarkable wildlife of the rainforest, including the iconic coquí frog.

With a mix of adventure, culture, and culinary delights, this episode is not to be missed!

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:

Free Guitar Riding Blues (F 014) by Lobo Loco is licensed under a Attribution-ShareAlike 4.0 International License.

Taino music- track 1 provided by TainoAge.com

Spanish Guitar solo by Sonican, Mabarebare by Kbwabana, holyChorus.wav by BFMGames and Buena Suerte by FJRAV Travel Vlog are available under the Creative Commons Zero license.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-16746311 Sun, 09 Mar 2025 01:00:00 -0800 1601 day trip, el yunque, san juan, Puerto Rico, travel, carite, national park, rainforest, guavate, pork highway, Anthony Bourdain, charco azul, ruta de lechon, food, pork, culinary, tour 4 40 full false Puerto Rico 1: Exploring San Juan’s Old Town & Santurce Puerto Rico 1: Exploring San Juan’s Old Town & Santurce We're heading to the vibrant capital city of San Juan, Puerto Rico! Join Laura as she explores the charming cobblestone streets of Old Town, surrounded by historic castles and forts, before venturing into the modern neighborhood of Santurce. She'll also take you inside the Ron de Barrilito distillery to uncover the secrets behind Puerto Rico’s world-famous rum. Come along as she learns about the complexities of Puerto Rico's status as a U.S. commonwealth and the island’s fascinating cultural mix. Grab your bags, let’s go explore San Juan together! 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.


Music Credits:

Track: "Una Noche" and  "rum night-MM" and  "Fuego" music provided by https://slipstreammusic.com
Gotta Love Me by Kellee Maize is licensed under a Attribution License.  "La Borinquena" performed by the US Navy Band is licensed under public domain.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> We're heading to the vibrant capital city of San Juan, Puerto Rico! Join Laura as she explores the charming cobblestone streets of Old Town, surrounded by historic castles and forts, before venturing into the modern neighborhood of Santurce. She'll also take you inside the Ron de Barrilito distillery to uncover the secrets behind Puerto Rico’s world-famous rum. Come along as she learns about the complexities of Puerto Rico's status as a U.S. commonwealth and the island’s fascinating cultural mix. Grab your bags, let’s go explore San Juan together! 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.


Music Credits:

Track: "Una Noche" and  "rum night-MM" and  "Fuego" music provided by https://slipstreammusic.com
Gotta Love Me by Kellee Maize is licensed under a Attribution License.  "La Borinquena" performed by the US Navy Band is licensed under public domain.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-16619690 Sun, 16 Feb 2025 02:00:00 -0800 2071 Puerto Rico, USA, travel, rum, distillery, Ron de Barrelito, liquor, forts, San Juan, Santurce, history, island, International travel, Travel tips, Stories, Budget Travel 4 44 full false Japan 3: Relaxing in Hakone – Hot Springs, Traditional Ryokans & Scenic Cable Cars Japan 3: Relaxing in Hakone – Hot Springs, Traditional Ryokans & Scenic Cable Cars Escape the bustle of Tokyo and step into the serene hills of Hakone in this episode of Travel Along with Laura. Tucked beneath Mt. Fuji, Hakone is a series of quaint lakeside towns dotted with traditional ryokans and soothing onsens. Join Laura, her partner Carrie, and their two kids as they navigate cultural norms, soak in hot spring baths, savor multi-course kaiseki meals, and marvel at dramatic sulfur mines from a cable car.

Along the way, experience the quiet charm of early morning bird songs, explore lakeside villages, and enjoy tips for getting the most out of a stay in a Japanese ryokan. Whether you’re planning a trip to Japan or traveling vicariously, this episode brings Hakone’s unique blend of relaxation, adventure, and natural beauty right to your ears.



Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  


Music Credits:
Track: "Opening Tokyo"  and Track: "Can'T Stop The Sunset" Music provided by https://slip.stream

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Escape the bustle of Tokyo and step into the serene hills of Hakone in this episode of Travel Along with Laura. Tucked beneath Mt. Fuji, Hakone is a series of quaint lakeside towns dotted with traditional ryokans and soothing onsens. Join Laura, her partner Carrie, and their two kids as they navigate cultural norms, soak in hot spring baths, savor multi-course kaiseki meals, and marvel at dramatic sulfur mines from a cable car.

Along the way, experience the quiet charm of early morning bird songs, explore lakeside villages, and enjoy tips for getting the most out of a stay in a Japanese ryokan. Whether you’re planning a trip to Japan or traveling vicariously, this episode brings Hakone’s unique blend of relaxation, adventure, and natural beauty right to your ears.



Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  


Music Credits:
Track: "Opening Tokyo"  and Track: "Can'T Stop The Sunset" Music provided by https://slip.stream

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-15589003 Wed, 18 Dec 2024 01:00:00 -0800 1199 japan, onsen, ryokan, asia, travel, travel with kids, family, food, sulfur, hot springs 3 43 full false Japan 2: Kyoto Adventures – Shrines, Sake & Street Food Japan 2: Kyoto Adventures – Shrines, Sake & Street Food Join Laura and her family as they explore the vibrant streets and serene shrines of Kyoto in the second episode of Travel Along with Laura’s Japan series! From climbing through torii gates at Shinto shrines and tasting matcha shaved ice to exploring the Gekkeikan Okura Sake Museum, the family dives into the sights, flavors, and sounds of Kyoto.

Wander bustling food stalls, discover TikTok-famous Tanghulu strawberries, and enjoy unforgettable meals in cozy tatami-style restaurants. Experience the quirky side of Kyoto with a visit to a pig cafe and soak in the magical streets of Gion at night. Along the way, get tips for navigating trains, finding family-friendly lodging, and making the most of Japan’s summer heat.

If you love cultural exploration, family adventures, and unique culinary experiences, this episode will transport you straight into the heart of Kyoto—shrines, sushi, sake, and pigs included!



Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  


Music Credits:
Tracks: "Chugging Along", Purrple Cat, "Establishing Tokyo", "Roasted Turnt" and "Walk it Off provided by https://slip.stream
Sense by Sergey Cheremisinov is licensed under a Attribution 4.0 International License.

Track: "Can'T Stop The Sunset" Music provided by https://slip.stream

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Join Laura and her family as they explore the vibrant streets and serene shrines of Kyoto in the second episode of Travel Along with Laura’s Japan series! From climbing through torii gates at Shinto shrines and tasting matcha shaved ice to exploring the Gekkeikan Okura Sake Museum, the family dives into the sights, flavors, and sounds of Kyoto.

Wander bustling food stalls, discover TikTok-famous Tanghulu strawberries, and enjoy unforgettable meals in cozy tatami-style restaurants. Experience the quirky side of Kyoto with a visit to a pig cafe and soak in the magical streets of Gion at night. Along the way, get tips for navigating trains, finding family-friendly lodging, and making the most of Japan’s summer heat.

If you love cultural exploration, family adventures, and unique culinary experiences, this episode will transport you straight into the heart of Kyoto—shrines, sushi, sake, and pigs included!



Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  


Music Credits:
Tracks: "Chugging Along", Purrple Cat, "Establishing Tokyo", "Roasted Turnt" and "Walk it Off provided by https://slip.stream
Sense by Sergey Cheremisinov is licensed under a Attribution 4.0 International License.

Track: "Can'T Stop The Sunset" Music provided by https://slip.stream

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-15876921 Wed, 16 Oct 2024 01:00:00 -0700 2233 kyoto, japan, travel, food, shinto, shrine, asia, market, fish, geisha, travel with kids, pigs, animal cafe, budget travel 3 42 full false Japan 1: Tokyo Adventures – Arcades, Sushi, Shrines & Shibuya Nights Japan 1: Tokyo Adventures – Arcades, Sushi, Shrines & Shibuya Nights Step into the dazzling chaos and cozy corners of Tokyo in this first episode of Travel Along with Laura’s Japan series! From the towering lights of Shinjuku to the quirky charm of Akihabara’s arcades, Laura, her partner Carrie, and their two kids explore the city’s endless neighborhoods, food, and culture.

Discover hidden gems like tiny yakitori restaurants, the TeamLab Borderless light museum, and the iconic Shibuya Crossing. Along the way, learn practical tips for navigating Tokyo’s trains, taxis, and lodging, and hear the family’s real-time reactions to a city of 37 million people that somehow feels safe, organized, and endlessly fascinating.

If you love city adventures, Japanese food, family-friendly travel, and immersive cultural experiences, this episode will transport you straight to the heart of Japan’s capital—arcades, sushi, tiny restaurants, and all!



Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  


Musical credits:
Get A Move On by Jason Shaw is licensed under a Attribution 3.0 United States License.
Track: "Pressing Buttons"
Music provided by https://slip.stream
Download / Stream: https://get.slip.stream/4H2vNQ
Announcement train accelerating Tokyo japan next station Nihombashi  edlarez vsnr.wav by visionear -- https://freesound.org/s/624298/ -- License: Creative Commons 0
Track: "In The Can_Cover"
Music provided by https://slip.stream
Download / Stream: https://get.slip.stream/kG6fUa
Track: "Act Open Hot Stuff"
Music provided by https://slip.stream
Download / Stream: https://get.slip.stream/3Kc9ii
What's Your Favourite Meat, Pete by Dr Sparkles is licensed under a Attribution-NonCommercial-ShareAlike License.  Track: "Can'T

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Step into the dazzling chaos and cozy corners of Tokyo in this first episode of Travel Along with Laura’s Japan series! From the towering lights of Shinjuku to the quirky charm of Akihabara’s arcades, Laura, her partner Carrie, and their two kids explore the city’s endless neighborhoods, food, and culture.

Discover hidden gems like tiny yakitori restaurants, the TeamLab Borderless light museum, and the iconic Shibuya Crossing. Along the way, learn practical tips for navigating Tokyo’s trains, taxis, and lodging, and hear the family’s real-time reactions to a city of 37 million people that somehow feels safe, organized, and endlessly fascinating.

If you love city adventures, Japanese food, family-friendly travel, and immersive cultural experiences, this episode will transport you straight to the heart of Japan’s capital—arcades, sushi, tiny restaurants, and all!



Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  


Musical credits:
Get A Move On by Jason Shaw is licensed under a Attribution 3.0 United States License.
Track: "Pressing Buttons"
Music provided by https://slip.stream
Download / Stream: https://get.slip.stream/4H2vNQ
Announcement train accelerating Tokyo japan next station Nihombashi  edlarez vsnr.wav by visionear -- https://freesound.org/s/624298/ -- License: Creative Commons 0
Track: "In The Can_Cover"
Music provided by https://slip.stream
Download / Stream: https://get.slip.stream/kG6fUa
Track: "Act Open Hot Stuff"
Music provided by https://slip.stream
Download / Stream: https://get.slip.stream/3Kc9ii
What's Your Favourite Meat, Pete by Dr Sparkles is licensed under a Attribution-NonCommercial-ShareAlike License.  Track: "Can'T

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-15515942 Wed, 21 Aug 2024 02:00:00 -0700 2651 Travel with kids, japan, asia, travel, lgbtq, food, tokyo, budget travel 3 41 full false Bolivia: Potosi, Uyuni, Sucre & La Paz – Mines, Salt Flats & High-Altitude Adventures Bolivia: Potosi, Uyuni, Sucre & La Paz – Mines, Salt Flats & High-Altitude Adventures  In this episode, Laura takes you on what might be her most bizarre adventure yet: venturing deep into a working silver mine in Potosi, Bolivia. Past a smoking shrine to the local god Tio, she descends into perforated rock with nothing but coca leaves and 192-proof alcohol to keep her nerves steady. This gritty story reveals the harsh realities of life inside the mine, including its history and the people who work there under dangerous conditions. Beyond Potosi, Laura explores Bolivia’s incredible landscapes—from the otherworldly Salar de Uyuni salt flats to the sacred waters of Lake Titicaca—and the cultural highlights of Sucre and the dizzying heights of La Paz. Adventure, history, and unforgettable experiences await in this eye-opening episode.

Want to help the children of Potosi? Please consider donating to the organization Amigos de Postosi.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  


Audio and Musical Credits:
Snorting cocaine by Breviceps -- https://freesound.org/s/450622/ -- License: Creative Commons 0
Track: "Mellow", Fenixprod  Music provided by https://slip.stream
public transport soliciting passengers.wav by Tito Lahaye -- https://freesound.org/s/78434/ -- License: Attribution NonCommercial 4.0
Piano Singularity by Shane Ivers - https://www.silvermansound.com
Cycling.m4a by Chilsville -- https://freesound.org/s/574119/ -- License: Creative Commons 0
Wind Chimes (medium, 6 chimes) by iainmccurdy -- https://freesound.org/s/642325/ -- License: Attribution 4.0
Epic Fantasy by Lite Saturation is licensed under a Attribution-NoDerivatives 4.0 International License.
orecart_move_1.wav by Amusquiz99 -- h

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  In this episode, Laura takes you on what might be her most bizarre adventure yet: venturing deep into a working silver mine in Potosi, Bolivia. Past a smoking shrine to the local god Tio, she descends into perforated rock with nothing but coca leaves and 192-proof alcohol to keep her nerves steady. This gritty story reveals the harsh realities of life inside the mine, including its history and the people who work there under dangerous conditions. Beyond Potosi, Laura explores Bolivia’s incredible landscapes—from the otherworldly Salar de Uyuni salt flats to the sacred waters of Lake Titicaca—and the cultural highlights of Sucre and the dizzying heights of La Paz. Adventure, history, and unforgettable experiences await in this eye-opening episode.

Want to help the children of Potosi? Please consider donating to the organization Amigos de Postosi.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  


Audio and Musical Credits:
Snorting cocaine by Breviceps -- https://freesound.org/s/450622/ -- License: Creative Commons 0
Track: "Mellow", Fenixprod  Music provided by https://slip.stream
public transport soliciting passengers.wav by Tito Lahaye -- https://freesound.org/s/78434/ -- License: Attribution NonCommercial 4.0
Piano Singularity by Shane Ivers - https://www.silvermansound.com
Cycling.m4a by Chilsville -- https://freesound.org/s/574119/ -- License: Creative Commons 0
Wind Chimes (medium, 6 chimes) by iainmccurdy -- https://freesound.org/s/642325/ -- License: Attribution 4.0
Epic Fantasy by Lite Saturation is licensed under a Attribution-NoDerivatives 4.0 International License.
orecart_move_1.wav by Amusquiz99 -- h

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-15432219 Thu, 18 Jul 2024 21:00:00 -0700 1619 Bolivia, Travel, Mining, Adventure, Storytelling, Salt, Silver, South America 3 40 full false Travel Along With Laura Trailer Travel Along With Laura Trailer Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Laura Lisensky Buzzsprout-9667486 Wed, 19 Jun 2024 14:00:00 -0700 69 trailer false USA: Vegas to the Grand Canyon – RV Style! USA: Vegas to the Grand Canyon – RV Style!  It’s time for a classic American vacation—Las Vegas and the Grand Canyon, RV style! Laura and her kids dive into the glitz and spectacle of Vegas, from buffets to Cirque du Soleil, navigating the Strip with wide-eyed wonder (and a few laughs along the way). Then the family hits the road in their very first RV adventure, braving winding desert roads, chilly canyon nights, and a few unexpected mishaps, all while soaking in the breathtaking scenery of the Grand Canyon. Along the way, Laura shares tips for first-time RV travelers and explores the logistics of camping, shuttles, and hiking, making this episode perfect for anyone dreaming of a wild, family-friendly American road trip.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  



Musical credits:
Epic by Lite Saturation is licensed under a Attribution-NoDerivatives 4.0 International License.  Suoni in attesa by Toreroerba is licensed under a Attribution-ShareAlike 4.0 International License.   "Juicy Burger Funk" is provided by https://slip.stream.
Outdoors In Summer by Shane Ivers provided by https://www.silvermansound.com.
 Horn_fail_wahwah_1.wav by TaranP is available under a creative commons 0 license.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  It’s time for a classic American vacation—Las Vegas and the Grand Canyon, RV style! Laura and her kids dive into the glitz and spectacle of Vegas, from buffets to Cirque du Soleil, navigating the Strip with wide-eyed wonder (and a few laughs along the way). Then the family hits the road in their very first RV adventure, braving winding desert roads, chilly canyon nights, and a few unexpected mishaps, all while soaking in the breathtaking scenery of the Grand Canyon. Along the way, Laura shares tips for first-time RV travelers and explores the logistics of camping, shuttles, and hiking, making this episode perfect for anyone dreaming of a wild, family-friendly American road trip.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  



Musical credits:
Epic by Lite Saturation is licensed under a Attribution-NoDerivatives 4.0 International License.  Suoni in attesa by Toreroerba is licensed under a Attribution-ShareAlike 4.0 International License.   "Juicy Burger Funk" is provided by https://slip.stream.
Outdoors In Summer by Shane Ivers provided by https://www.silvermansound.com.
 Horn_fail_wahwah_1.wav by TaranP is available under a creative commons 0 license.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-15048249 Thu, 13 Jun 2024 02:00:00 -0700 2136 Vegas, Las Vegas, Grand Canyon, lgbtq, National Park, Recreational Vehicle, Camping, RV, Vacation, Family, Travel, Kids, USA, United States 3 39 full false Guatemala 2: Exploring the Jungle Temples of Tikal Guatemala 2: Exploring the Jungle Temples of Tikal Travel along with Laura to Tikal.  As one of the most significant Mayan sites, this should definitely be on your lifetime bucket list. Tucked into the jungles of Guatemala, these striking temples rise magnificently above the trees.  The forest is crawling with wildlife as we explore this incredible and expansive place at sunset.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Musical Credits:

Track: "Latin Backer"  Music provided by https://slipstreammusic.com  Track: "Rain Drops" and "Mirrored Heart", by HUKU provided by https://slip.stream
Sun is Calling by DJ Petition x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Travel along with Laura to Tikal.  As one of the most significant Mayan sites, this should definitely be on your lifetime bucket list. Tucked into the jungles of Guatemala, these striking temples rise magnificently above the trees.  The forest is crawling with wildlife as we explore this incredible and expansive place at sunset.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Musical Credits:

Track: "Latin Backer"  Music provided by https://slipstreammusic.com  Track: "Rain Drops" and "Mirrored Heart", by HUKU provided by https://slip.stream
Sun is Calling by DJ Petition x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-14821520 Tue, 21 May 2024 02:00:00 -0700 1404 Guatemala, Tikal, Maya, Mayan, Ruins, Archeology, Travel, Central America 3 38 full false Guatemala 1: Colorful Flores & Accidental Detours Guatemala 1: Colorful Flores & Accidental Detours  Travel along with Laura to the enchanting island of Flores, tucked into Lake Petén Itzá in northern Guatemala. Wander its colorful cobblestone streets, explore charming plazas and local markets, and soak in the vibrant lakeside atmosphere. Along the way, enjoy delicious Guatemalan food, refreshing drinks, a little swimming, and some unexpected adventures when the road had other plans. This episode is a mix of relaxation, discovery, and the surprises that make travel unforgettable. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:

Track: "Latin Backer"  Music provided by https://slipstreammusic.com  Track: "Ambidextrous Bilingual" provided by https://slip.stream
Christmas 3 by Magenta Six and  Christmas Morning (HS23) by Beat Mekanik are licensed under a Attribution 4.0 International License. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  Travel along with Laura to the enchanting island of Flores, tucked into Lake Petén Itzá in northern Guatemala. Wander its colorful cobblestone streets, explore charming plazas and local markets, and soak in the vibrant lakeside atmosphere. Along the way, enjoy delicious Guatemalan food, refreshing drinks, a little swimming, and some unexpected adventures when the road had other plans. This episode is a mix of relaxation, discovery, and the surprises that make travel unforgettable. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:

Track: "Latin Backer"  Music provided by https://slipstreammusic.com  Track: "Ambidextrous Bilingual" provided by https://slip.stream
Christmas 3 by Magenta Six and  Christmas Morning (HS23) by Beat Mekanik are licensed under a Attribution 4.0 International License. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-14998316 Fri, 03 May 2024 02:00:00 -0700 1476 Guatemala, Flores, Island, Boat, Crater Azul, Food, Hostels, Travel, Vacation, Central America, budget travel 3 37 full false Belize 2: Caye Caulker: Go Slow and Dive In Belize 2: Caye Caulker: Go Slow and Dive In  Travel along with Laura and Carrie to the laid-back Caribbean island of Caye Caulker, Belize, where the motto is “Go Slow.” Stroll the colorful streets, swim in clear waters, and meet some of the island’s incredible wildlife—including rays, tarpons, and a very curious conch. Dive into a unique adventure as we try our hand at spearfishing for the first time, learning, laughing, and tasting the catch of the day—including lionfish and fresh lobster straight from the ocean. Along the way, we share tips for getting there, where to stay, the best places to eat and drink, and tours that make the most of this charming island paradise. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Music Credits:
Track: "Belize"  Music provided by https://slip.stream
Flying by Jahzzar is licensed under a Attribution-ShareAlike 3.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  Travel along with Laura and Carrie to the laid-back Caribbean island of Caye Caulker, Belize, where the motto is “Go Slow.” Stroll the colorful streets, swim in clear waters, and meet some of the island’s incredible wildlife—including rays, tarpons, and a very curious conch. Dive into a unique adventure as we try our hand at spearfishing for the first time, learning, laughing, and tasting the catch of the day—including lionfish and fresh lobster straight from the ocean. Along the way, we share tips for getting there, where to stay, the best places to eat and drink, and tours that make the most of this charming island paradise. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Music Credits:
Track: "Belize"  Music provided by https://slip.stream
Flying by Jahzzar is licensed under a Attribution-ShareAlike 3.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-14734671 Tue, 16 Apr 2024 02:00:00 -0700 1880 Travel, Central America, Belize, Caye Caulker, spearfishing, Spear Fishing, Fishing, Fish, Rays, Island, Seafood, Caribbean, Tarpon 3 36 full false Belize 1: Mayan Ruins, Caves, and the Heart of San Ignacio Belize 1: Mayan Ruins, Caves, and the Heart of San Ignacio  Travel along with Laura to the jungle town of San Ignacio, Belize, a hub for adventure, history, and wildlife. Stop by the Belize Zoo on the way, hop across the Mopan River on a hand-cranked ferry to explore the Mayan ruins of Xunantunich, and hear about the incredible Actun Tunichil Muknal (ATM) caves—where swimming, wading, and scrambling reveal a sacred site with intact human remains. Along the way, Laura shares tips for DIY travel, showcases the local food scene, and discovers the vibrant community of travelers and locals that make this corner of Belize unforgettable. Whether you’re seeking adventure, culture, or connection, this episode will make you want to pack your bags and head straight to the jungle.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Song Credits:
Track: "Firelight" provided by https://slip.stream
Mystical song by Dorfi and Come Again by HoliznaCC0 are licensed under a CC0 1.0 Universal License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  Travel along with Laura to the jungle town of San Ignacio, Belize, a hub for adventure, history, and wildlife. Stop by the Belize Zoo on the way, hop across the Mopan River on a hand-cranked ferry to explore the Mayan ruins of Xunantunich, and hear about the incredible Actun Tunichil Muknal (ATM) caves—where swimming, wading, and scrambling reveal a sacred site with intact human remains. Along the way, Laura shares tips for DIY travel, showcases the local food scene, and discovers the vibrant community of travelers and locals that make this corner of Belize unforgettable. Whether you’re seeking adventure, culture, or connection, this episode will make you want to pack your bags and head straight to the jungle.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Song Credits:
Track: "Firelight" provided by https://slip.stream
Mystical song by Dorfi and Come Again by HoliznaCC0 are licensed under a CC0 1.0 Universal License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-14706200 Wed, 27 Mar 2024 12:00:00 -0700 2275 Travel, Belize, San Ignacio, lgbtq, Mayan, Archeology, Cave, Jungle, Tour, Central America, Ruins, History, Zoo, Animals, Biology, Xuanantanich, ferry, Cave, Hostel, budget travel 3 35 full false Croatia 2: Zagreb and Plitvice: Chasing Waterfalls and Storms Croatia 2: Zagreb and Plitvice: Chasing Waterfalls and Storms Travel along with Laura and her children as they head inland to explore the stunning Plitvice National Park, with its 16 color-changing lakes and countless waterfalls. Beat the crowds, enjoy a picnic in the shade, and navigate shuttles and boat rides in this magical fairy-tale setting. Then, it’s off to Zagreb, an underrated gem of a capital city, where streetcars, historic charm, and a sudden storm show the unpredictable side of travel. Experience the breathtaking scenery, the family adventures, and the real-life challenges that make every trip unforgettable.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical credits:
Music: Stars and Laurels by Shane Ivers - https://www.silvermansound.com
Track: "Oyster Sunday"- Music provided by https://slip.stream
Baltic Levity by Kevin MacLeod is licensed under a Creative Commons Attribution License. 
Fireside Tension by Blue Dot Sessions is licensed under a Attribution-NonCommercial 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Travel along with Laura and her children as they head inland to explore the stunning Plitvice National Park, with its 16 color-changing lakes and countless waterfalls. Beat the crowds, enjoy a picnic in the shade, and navigate shuttles and boat rides in this magical fairy-tale setting. Then, it’s off to Zagreb, an underrated gem of a capital city, where streetcars, historic charm, and a sudden storm show the unpredictable side of travel. Experience the breathtaking scenery, the family adventures, and the real-life challenges that make every trip unforgettable.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical credits:
Music: Stars and Laurels by Shane Ivers - https://www.silvermansound.com
Track: "Oyster Sunday"- Music provided by https://slip.stream
Baltic Levity by Kevin MacLeod is licensed under a Creative Commons Attribution License. 
Fireside Tension by Blue Dot Sessions is licensed under a Attribution-NonCommercial 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-14662853 Tue, 12 Mar 2024 00:00:00 -0700 1736 croatia, national park, travel with kids, travel with children, road trip, zagreb, plitvice, capital city, waterfall, lake, storm, europe, travel, funicular, adventure, stories 3 34 full false Croatia 1: Rovinj & Krk – Wandering Croatia’s Hidden Gems Croatia 1: Rovinj & Krk – Wandering Croatia’s Hidden Gems In this first episode about Croatia, Laura and her kids head to the northern coast to explore the charming town of Rovinj and the scenic island of Krk. Wander the winding streets of Rovinj’s old town, soak in the Adriatic views, and enjoy some of the best seafood Croatia has to offer. Then, hit the road through Istria to Krk, where pristine beaches, picturesque villages, and a little adventure await. Join Laura as she shares the joys, hiccups, and travel lessons of exploring Croatia with kids!

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:  Baltic Levity by Kevin MacLeod is licensed under a Creative Commons Attribution License.   Over the Water, Humans Gather by Doctor Turtle is licensed under a Attribution 4.0 International License.  Track: "Big Swells", Johnny Moore music is provided by https://slip.stream

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> In this first episode about Croatia, Laura and her kids head to the northern coast to explore the charming town of Rovinj and the scenic island of Krk. Wander the winding streets of Rovinj’s old town, soak in the Adriatic views, and enjoy some of the best seafood Croatia has to offer. Then, hit the road through Istria to Krk, where pristine beaches, picturesque villages, and a little adventure await. Join Laura as she shares the joys, hiccups, and travel lessons of exploring Croatia with kids!

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:  Baltic Levity by Kevin MacLeod is licensed under a Creative Commons Attribution License.   Over the Water, Humans Gather by Doctor Turtle is licensed under a Attribution 4.0 International License.  Track: "Big Swells", Johnny Moore music is provided by https://slip.stream

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-14307558 Tue, 13 Feb 2024 02:00:00 -0800 1743 croatia, travel, europe, Istrian peninsula, rovinj, krk, island, road trip, travel with kids, travel with children 3 33 full false Italy 4: Venice & Burano – Vaporettos, Vibrant Houses, and a Very Special Place Italy 4: Venice & Burano – Vaporettos, Vibrant Houses, and a Very Special Place Join Laura and her increasingly adaptable children as they explore the iconic waterways of Venice.  Soak up the romantic atmosphere as they dine, sleep and navigate around the winding canals to see the main sites including Piazza San Marco, the Rialto bridge and the peaceful island of Burano, known for its colorful houses.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Music: OP8 by Shane Ivers (https://www.silvermansound.com)
Track: "Tuscan Sunset Surprise" (music provided by https://slip.stream)
How To Make a New York Pizza by Dr Sparkles feat. The Pepperoni Brothers is licensed under a CC0 1.0 Universal License.
His Last Share Of The Stars by Doctor Turtle is licensed under a Attribution 4.0 International License.  

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Join Laura and her increasingly adaptable children as they explore the iconic waterways of Venice.  Soak up the romantic atmosphere as they dine, sleep and navigate around the winding canals to see the main sites including Piazza San Marco, the Rialto bridge and the peaceful island of Burano, known for its colorful houses.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Music: OP8 by Shane Ivers (https://www.silvermansound.com)
Track: "Tuscan Sunset Surprise" (music provided by https://slip.stream)
How To Make a New York Pizza by Dr Sparkles feat. The Pepperoni Brothers is licensed under a CC0 1.0 Universal License.
His Last Share Of The Stars by Doctor Turtle is licensed under a Attribution 4.0 International License.  

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-14300822 Tue, 16 Jan 2024 02:00:00 -0800 1638 Venice, Burano, Italy, Travel, Europe, Canal, Gondola, Island, Boat, Travel with Kids, Parenting, budget travel, vaporetto 3 32 full false Italy 3: From Pisa to Siena – Medieval Towns, Wine in Tuscany & Kids in Charge Italy 3: From Pisa to Siena – Medieval Towns, Wine in Tuscany & Kids in Charge Join Laura and her kids as they explore the rolling hills and historic towns of Tuscany! We'll start with the iconic Leaning Tower of Pisa and its hilarious tourist antics. Next, discover the medieval charm of San Gimignano, taste local treats, and soak up the panoramic views. We'll also visit a Chianti winery for bruschetta, truffle butter, and aged balsamic, before finishing in Siena with its stunning Piazza del Campo and a glimpse of the legendary Palio horse race. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Track: "La Piazza" provided by https://slip.stream.  Epic by Lite Saturation is licensed under a Attribution-NoDerivatives 4.0 International License.  I'm The Last Of The Red Hot Mamas by Sophie Tucker is licensed under a Public Domain Mark 1.0 License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Join Laura and her kids as they explore the rolling hills and historic towns of Tuscany! We'll start with the iconic Leaning Tower of Pisa and its hilarious tourist antics. Next, discover the medieval charm of San Gimignano, taste local treats, and soak up the panoramic views. We'll also visit a Chianti winery for bruschetta, truffle butter, and aged balsamic, before finishing in Siena with its stunning Piazza del Campo and a glimpse of the legendary Palio horse race. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Track: "La Piazza" provided by https://slip.stream.  Epic by Lite Saturation is licensed under a Attribution-NoDerivatives 4.0 International License.  I'm The Last Of The Red Hot Mamas by Sophie Tucker is licensed under a Public Domain Mark 1.0 License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-14029669 Tue, 19 Dec 2023 02:00:00 -0800 1440 travel, travel with children, europe, italy, tuscany, pisa, siena, san giminano, wine, tour 3 31 full false Italy 2: Florence: Naked Statues, Galileo’s Finger, and the Perfect Steak Italy 2: Florence: Naked Statues, Galileo’s Finger, and the Perfect Steak Join Laura and her hilarious children as they pontificate about naked statues, complete their pilgrimage to Galileo's finger and eat their body weight in Florentine steak.  There's so much to hear in the city of Florence!

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Rolling by BoxCat Games is licensed under a Creative Commons Attribution License.   Free Choral Church Organ (F 009) by Lobo Loco is licensed under a Attribution-ShareAlike 4.0 International License.  Italian Singing Hip Hop by Cullah is licensed under a Attribution-ShareAlike License.  Blinde state by My Bubba & Mi is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License.  What's Your Favourite Meat, Pete by Dr Sparkles is licensed under a Attribution-NonCommercial-ShareAlike License.   

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Join Laura and her hilarious children as they pontificate about naked statues, complete their pilgrimage to Galileo's finger and eat their body weight in Florentine steak.  There's so much to hear in the city of Florence!

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Rolling by BoxCat Games is licensed under a Creative Commons Attribution License.   Free Choral Church Organ (F 009) by Lobo Loco is licensed under a Attribution-ShareAlike 4.0 International License.  Italian Singing Hip Hop by Cullah is licensed under a Attribution-ShareAlike License.  Blinde state by My Bubba & Mi is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License.  What's Your Favourite Meat, Pete by Dr Sparkles is licensed under a Attribution-NonCommercial-ShareAlike License.   

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-13999179 Tue, 05 Dec 2023 05:00:00 -0800 1758 Steak, meat, Florentine steak, budget travel, Florence, Italy, Galileo, museums, michealangelo, duomo, city, travel, Europe, travel with kids, travel with children, backpacking, hostels, food 3 30 full false Italy 1: Rome – The Eternal City, One Bite at a Time Italy 1: Rome – The Eternal City, One Bite at a Time Come along with Laura and her kids as they dive headfirst into the chaos and charm of Rome! From the moment we landed, jet lagged and dragging our suitcases through streets full of cars, motos, and sirens, Rome made itself known. We explore the Colosseum, try to imagine what life was like 2,000 years ago, and brave the crowds at the Trevi Fountain—coins in hand, hoping to guarantee our return. Along the way, we taste the classics of Roman cuisine, from Cacio e Pepe to Suppli, and learn that Italian food really is about simple, quality ingredients. Expect a little adventure, a lot of history, and plenty of moments where we just sit back, eat gelato, and watch the city come alive. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Sunset on the beach by Komiku is licensed under a CC0 1.0 Universal License.   Epic by Lite Saturation is licensed under a Attribution-NoDerivatives 4.0 International License.  Track: "A Stroll Through Verona"  Music provided by https://slip.stream

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Come along with Laura and her kids as they dive headfirst into the chaos and charm of Rome! From the moment we landed, jet lagged and dragging our suitcases through streets full of cars, motos, and sirens, Rome made itself known. We explore the Colosseum, try to imagine what life was like 2,000 years ago, and brave the crowds at the Trevi Fountain—coins in hand, hoping to guarantee our return. Along the way, we taste the classics of Roman cuisine, from Cacio e Pepe to Suppli, and learn that Italian food really is about simple, quality ingredients. Expect a little adventure, a lot of history, and plenty of moments where we just sit back, eat gelato, and watch the city come alive. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Sunset on the beach by Komiku is licensed under a CC0 1.0 Universal License.   Epic by Lite Saturation is licensed under a Attribution-NoDerivatives 4.0 International License.  Track: "A Stroll Through Verona"  Music provided by https://slip.stream

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-13331902 Tue, 21 Nov 2023 05:00:00 -0800 2777 Travel, Travel with children, Kids, Rome, Italy, Europe, food, street food, colosseum, metro, fountain 3 29 full false Thailand 6: Back in Bangkok: Riverboats, Street Food, and Khao San Chaos Thailand 6: Back in Bangkok: Riverboats, Street Food, and Khao San Chaos Laura is back in Bangkok, this time exploring the city with fresh eyes. Hop on the public riverboats, wander the winding streets near Khao San Road, and taste-test Bangkok’s legendary street food—from spicy noodles and durian desserts to a roasted scorpion. Along the way, she shares her updated thoughts on where to stay, favorite food spots, and how to experience the city like a local (or at least a fearless tourist). Bangkok’s bustling energy, vibrant flavors, and unforgettable sights make this second visit just as thrilling as the first.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
By The River by Kirk Osamayo is licensed under a Attribution 4.0 International License. Extraordinary by Tadz is licensed under a CC0 1.0 Universal License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Laura is back in Bangkok, this time exploring the city with fresh eyes. Hop on the public riverboats, wander the winding streets near Khao San Road, and taste-test Bangkok’s legendary street food—from spicy noodles and durian desserts to a roasted scorpion. Along the way, she shares her updated thoughts on where to stay, favorite food spots, and how to experience the city like a local (or at least a fearless tourist). Bangkok’s bustling energy, vibrant flavors, and unforgettable sights make this second visit just as thrilling as the first.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
By The River by Kirk Osamayo is licensed under a Attribution 4.0 International License. Extraordinary by Tadz is licensed under a CC0 1.0 Universal License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-13892969 Tue, 07 Nov 2023 06:00:00 -0800 2007 asia, travel, bangkok, food, street food, foodie, tour, boats, river, scorpion, khao san road 3 28 full false Laos 3: Floating the Mekong: Slow Boat from Houay Xai to Luang Prabang Laos 3: Floating the Mekong: Slow Boat from Houay Xai to Luang Prabang Laura floats leisurely down the Mekong on a two day slow boat to Luang Prabang.  Friends are made and songs are sung as we journey along the river, stopping at countless tiny villages along the way.  Lightening and thunder! Giant catfish!  This voyage has it all.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Happy happy is super happy yes by Chienne Errante is licensed under a CC0 1.0 Universal License.   Imperial China Cinematic © 2016 by Shane Ivers is licensed under CC BY 4.0 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

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Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Laura floats leisurely down the Mekong on a two day slow boat to Luang Prabang.  Friends are made and songs are sung as we journey along the river, stopping at countless tiny villages along the way.  Lightening and thunder! Giant catfish!  This voyage has it all.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Happy happy is super happy yes by Chienne Errante is licensed under a CC0 1.0 Universal License.   Imperial China Cinematic © 2016 by Shane Ivers is licensed under CC BY 4.0 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

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Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-13603933 Sat, 23 Sep 2023 14:00:00 -0700 2213 Laos, Asia, Travel, Podcast, River, Boat, Mekong, Journey, Catfish, Storm, Adventure, budget travel, backpacking 3 27 full false Laos 2: Muddy, Tired, and Loving It – Trekking Luang Namtha Laos 2: Muddy, Tired, and Loving It – Trekking Luang Namtha Join Laura and her friend Gayle as they tackle a three-day trek through the lush Nam Ha Protected Area in northern Laos. From slippery mud paths and jungle encounters with monkeys, snakes and beetles to homestays in remote villages, this trek tests their endurance—and their sense of humor. Along the way, they explore local culture, taste new foods, and witness breathtaking scenery that makes every muddy step worth it. Full of adventure, mishaps, and unforgettable moments, this episode is for anyone curious about trekking, ecotourism, and the hidden wonders of Luang Namtha.

The Hiker- Highly recommend this trekking company
The Halo Trust- Clearing UXOs (unexploded ordinances)
Cope Laos- Helping UXO survivors

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Wonder Cycle by Chris Zabriskie is licensed under a Attribution 4.0 International License.   Night Terror_Lisa Hammer.mp3 by Lisa Hammer is licensed under a Attribution-ShareAlike 4.0 International License.  Depth Of Focus by Shane Ivers is licensed under CC BY 4.0.  Fantasy Overture by Shane Ivers is licensed under CC BY 4.0.  Ailsa's Lullaby by Axletree is licensed under a Attribution License.   Give A Little © 2021 by Shane Ivers is licensed under CC BY 4.0. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Join Laura and her friend Gayle as they tackle a three-day trek through the lush Nam Ha Protected Area in northern Laos. From slippery mud paths and jungle encounters with monkeys, snakes and beetles to homestays in remote villages, this trek tests their endurance—and their sense of humor. Along the way, they explore local culture, taste new foods, and witness breathtaking scenery that makes every muddy step worth it. Full of adventure, mishaps, and unforgettable moments, this episode is for anyone curious about trekking, ecotourism, and the hidden wonders of Luang Namtha.

The Hiker- Highly recommend this trekking company
The Halo Trust- Clearing UXOs (unexploded ordinances)
Cope Laos- Helping UXO survivors

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Wonder Cycle by Chris Zabriskie is licensed under a Attribution 4.0 International License.   Night Terror_Lisa Hammer.mp3 by Lisa Hammer is licensed under a Attribution-ShareAlike 4.0 International License.  Depth Of Focus by Shane Ivers is licensed under CC BY 4.0.  Fantasy Overture by Shane Ivers is licensed under CC BY 4.0.  Ailsa's Lullaby by Axletree is licensed under a Attribution License.   Give A Little © 2021 by Shane Ivers is licensed under CC BY 4.0. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-13494885 Mon, 04 Sep 2023 15:00:00 -0700 3717 snakes, travel, laos, asia, luang namtha, culture, trekking, hiking, camping, nature, wildlife, insects, food 3 26 full false Laos 1: Vientiane and Luang Prabang – Exploring Culture and Cuisine Laos 1: Vientiane and Luang Prabang – Exploring Culture and Cuisine Join Laura as she crosses the Thailand-Laos border and explores the charm of Vientiane, the tiny but lively capital. From navigating confusing train tickets and tuk-tuks to discovering local BBQs and serene Mekong riverside walks, she takes you along every quirky and memorable step. Then it’s off to Luang Prabang, where French-influenced architecture, bustling night markets, and sacred wats meet rainbow-colored dragon boats and early-morning alms giving. Along the way, Laura reflects on culture, communism, and the slower pace of life in Laos, making this episode a vivid mix of travel, food, and thoughtful observations. 


Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Lullaby by Ghost, Narva9, Yvonne is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.    Way Of The Samurai by HoliznaCC0 is licensed under a CC0 1.0 Universal License. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Join Laura as she crosses the Thailand-Laos border and explores the charm of Vientiane, the tiny but lively capital. From navigating confusing train tickets and tuk-tuks to discovering local BBQs and serene Mekong riverside walks, she takes you along every quirky and memorable step. Then it’s off to Luang Prabang, where French-influenced architecture, bustling night markets, and sacred wats meet rainbow-colored dragon boats and early-morning alms giving. Along the way, Laura reflects on culture, communism, and the slower pace of life in Laos, making this episode a vivid mix of travel, food, and thoughtful observations. 


Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Lullaby by Ghost, Narva9, Yvonne is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.    Way Of The Samurai by HoliznaCC0 is licensed under a CC0 1.0 Universal License. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-13427994 Sat, 19 Aug 2023 20:00:00 -0700 2781 Travel, Asia, Laos, Food, Luang Prabang, Vientiane, Temples 3 25 full true Mexico 4: Volunteering with Sea Turtles in Puerto Escondido: Nests and Night Patrols Mexico 4: Volunteering with Sea Turtles in Puerto Escondido: Nests and Night Patrols  Join Laura in Puerto Escondido for an unforgettable sea turtle conservation adventure with Vivemar. From late-night ATV patrols under the stars to searching for nesting turtles and protecting fragile eggs, you’ll experience firsthand what it takes to safeguard these endangered creatures. Feel the joy of helping release tiny hatchlings into the ocean and learn how local education is changing cultural traditions around turtle eggs. Laura shares her personal reflections, behind-the-scenes stories, and how you, too, can join Vivemar in protecting sea turtles in Oaxaca.

Learn more about Vivemar:  www.vivemar.com.mx

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Pueblo Village Party (ID 863) - Remastered by Lobo Loco is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.  Deep Peace by M33 Project is licensed under a Attribution-NonCommercial  4.0 International License.  Water World by E-Prosounds is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License. 




Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  Join Laura in Puerto Escondido for an unforgettable sea turtle conservation adventure with Vivemar. From late-night ATV patrols under the stars to searching for nesting turtles and protecting fragile eggs, you’ll experience firsthand what it takes to safeguard these endangered creatures. Feel the joy of helping release tiny hatchlings into the ocean and learn how local education is changing cultural traditions around turtle eggs. Laura shares her personal reflections, behind-the-scenes stories, and how you, too, can join Vivemar in protecting sea turtles in Oaxaca.

Learn more about Vivemar:  www.vivemar.com.mx

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Pueblo Village Party (ID 863) - Remastered by Lobo Loco is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.  Deep Peace by M33 Project is licensed under a Attribution-NonCommercial  4.0 International License.  Water World by E-Prosounds is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License. 




Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-12733344 Fri, 30 Jun 2023 12:00:00 -0700 2621 Mexico, Travel, Oaxaca, Puerto Escondido, budget travel, backpacking, Turtles, Marine Biology, Biology, Herpetology, Volunteering, Solo Travel, Ocean, Conservation, Spanish, Latin America 2 24 full false Mexico 3: Zapotec Temazcal Ceremony in Oaxaca: A Traditional Healing Experience Mexico 3: Zapotec Temazcal Ceremony in Oaxaca: A Traditional Healing Experience  Laura steps far outside her comfort zone to take part in a Zapotec temazcal ceremony in Oaxaca — an ancient sweat lodge ritual meant to cleanse the body, spirit, and mind. Guided by Yessica at Casa Las Máscaras, she experiences waves of heat, herbal cleansings, and powerful mantras that push her limits and open her to a new kind of spiritual connection. With honesty and humor, Laura shares how it felt to surrender to this intense ceremony and what she carried away from the experience. This episode offers a raw and personal look at how travel can transform us in unexpected, deeply human ways.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Native Flute by Carlos Carty is licensed under a Attribution 4.0 License.    Tuesday Night by Maarten Schellekens is licensed under a Attribution-NonCommercial 4.0 International License.  

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  Laura steps far outside her comfort zone to take part in a Zapotec temazcal ceremony in Oaxaca — an ancient sweat lodge ritual meant to cleanse the body, spirit, and mind. Guided by Yessica at Casa Las Máscaras, she experiences waves of heat, herbal cleansings, and powerful mantras that push her limits and open her to a new kind of spiritual connection. With honesty and humor, Laura shares how it felt to surrender to this intense ceremony and what she carried away from the experience. This episode offers a raw and personal look at how travel can transform us in unexpected, deeply human ways.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Native Flute by Carlos Carty is licensed under a Attribution 4.0 License.    Tuesday Night by Maarten Schellekens is licensed under a Attribution-NonCommercial 4.0 International License.  

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-12800530 Fri, 02 Jun 2023 07:00:00 -0700 1749 culture, native, temazcal, sweat lodge, ceremony, ritual, zapotec, mexico, latin america, spanish, oaxaca, spiritual, travel 2 23 full false Mexico 2: Day Trips from Oaxaca: Ruins, Rug Weaving & Natural Wonders Mexico 2: Day Trips from Oaxaca: Ruins, Rug Weaving & Natural Wonders  Oaxaca isn’t just about the city — the surrounding valleys and mountains are packed with unforgettable day trips. Join Laura as she visits the weaving village of Teotitlán del Valle, marvels at the ancient Tule tree, climbs among the ruins of Mitla, and hikes the surreal mineral pools of Hierve el Agua. Along the way, discover when to visit Oaxaca for its most colorful festivals — from Día de los Muertos to the quirky Night of the Radishes. History, culture, food, and natural beauty all combine into one adventure-packed episode. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Morning Light by Sian Alice Group is licensed under a Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License.  Water Leaking by Jeffrey Lewis and the Rain is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License.  Minor salsa by Dee Yan-Key and  Always Question by Red This Ever  are licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  Oaxaca isn’t just about the city — the surrounding valleys and mountains are packed with unforgettable day trips. Join Laura as she visits the weaving village of Teotitlán del Valle, marvels at the ancient Tule tree, climbs among the ruins of Mitla, and hikes the surreal mineral pools of Hierve el Agua. Along the way, discover when to visit Oaxaca for its most colorful festivals — from Día de los Muertos to the quirky Night of the Radishes. History, culture, food, and natural beauty all combine into one adventure-packed episode. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Morning Light by Sian Alice Group is licensed under a Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License.  Water Leaking by Jeffrey Lewis and the Rain is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License.  Minor salsa by Dee Yan-Key and  Always Question by Red This Ever  are licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-12733330 Tue, 09 May 2023 09:00:00 -0700 2029 mexico, hierve del agua, waterfall, mineral springs, weaving, zapotec, oaxaca, day trips, tours, travel, mitla, ruins, archaeology 2 22 full false Mexico 1: Oaxaca Travel Guide: Street Eats, Mezcal Making & City Strolls Mexico 1: Oaxaca Travel Guide: Street Eats, Mezcal Making & City Strolls  Come hungry to Oaxaca, Mexico — one of the world’s true food capitals. In this episode, Laura dives into the city’s legendary street food, from late-night tlayudas and flower-topped quesadillas to rich moles and crispy chapulines. Then, sip your way through Oaxaca’s mezcal culture: learn how it’s made, the difference between mezcal and tequila, and the wild agaves (and even stranger traditions) behind this fascinating spirit. Equal parts delicious and eye-opening, this journey through Oaxaca will leave you craving both another bite and another pour.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
What's Your Favourite Meat, Pete by Dr Sparkles is licensed under a Attribution-NonCommercial-ShareAlike License.   Mexico by Independent Music Licensing Collective (IMLC) is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  Come hungry to Oaxaca, Mexico — one of the world’s true food capitals. In this episode, Laura dives into the city’s legendary street food, from late-night tlayudas and flower-topped quesadillas to rich moles and crispy chapulines. Then, sip your way through Oaxaca’s mezcal culture: learn how it’s made, the difference between mezcal and tequila, and the wild agaves (and even stranger traditions) behind this fascinating spirit. Equal parts delicious and eye-opening, this journey through Oaxaca will leave you craving both another bite and another pour.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
What's Your Favourite Meat, Pete by Dr Sparkles is licensed under a Attribution-NonCommercial-ShareAlike License.   Mexico by Independent Music Licensing Collective (IMLC) is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-12651068 Sun, 16 Apr 2023 17:00:00 -0700 2208 Mexico, Oaxaca, Cities, Food, Drink, Mescal, Travel, North America, Street Food, Foodie, Liquor, Mezcal, budget travel, hostels, backpacking, Solo Travel 2 21 full false Peru: From Hammocks to Canoes: Rainy Season in the Amazon Peru: From Hammocks to Canoes: Rainy Season in the Amazon Laura goes down memory lane to tell you one of her favorite travel stories of all time.  When the Lonely Planet guidebook says not to visit the Amazon in the rainy season but doesn't explain why, she does it anyway and finds out.  Join her as she makes her way farther and farther from roads, getting deeper into the Peruvian jungle. 
This story begins on a public boat chugging along, crisscrossed with hammocks and ends with five days in a dugout canoe.  Come along with Laura as she discovers how the flooded river impacts things like spotting wildlife, camping on... land (?) and using the... restroom (?)  Things get real in this adventure of a lifetime.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Jungle in the jungle by Mons Jacet is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License.  Road Song by Tan Low is licensed under a Attribution-NonCommercial-ShareAlike License.   Slow Enough by Greg Atkinson is licensed under a Attribution License.   Suoni in attesa by Toreroerba is licensed under a Attribution-ShareAlike 4.0 International License.  D220 River Dolphin by Bill Cutbill is licensed under an attribution 4.0 license.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Laura goes down memory lane to tell you one of her favorite travel stories of all time.  When the Lonely Planet guidebook says not to visit the Amazon in the rainy season but doesn't explain why, she does it anyway and finds out.  Join her as she makes her way farther and farther from roads, getting deeper into the Peruvian jungle. 
This story begins on a public boat chugging along, crisscrossed with hammocks and ends with five days in a dugout canoe.  Come along with Laura as she discovers how the flooded river impacts things like spotting wildlife, camping on... land (?) and using the... restroom (?)  Things get real in this adventure of a lifetime.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Jungle in the jungle by Mons Jacet is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License.  Road Song by Tan Low is licensed under a Attribution-NonCommercial-ShareAlike License.   Slow Enough by Greg Atkinson is licensed under a Attribution License.   Suoni in attesa by Toreroerba is licensed under a Attribution-ShareAlike 4.0 International License.  D220 River Dolphin by Bill Cutbill is licensed under an attribution 4.0 license.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-12415429 Sun, 12 Mar 2023 10:00:00 -0700 1403 Peru, amazon, South America, canoe, dolphins, boats, river, travel, river travel, slow travel, slow, storytelling, rainy season, adventure 2 20 full false Canada: British Columbia Road Trip: Victoria, Vancouver Island & Vancouver Canada: British Columbia Road Trip: Victoria, Vancouver Island & Vancouver This time, Laura is one brave mama as she takes her 8 and 10 year olds on a road trip to British Columbia, Canada! Join us as we wander the charming streets of Victoria, try raw octopus, jump into freezing water at the most beautiful swimming hole ever ever, navigate ferries, explore Vancouver's museums, restaurants and historic Gastown. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Zabyme by Sam Castandet et son Orchestre Antillais and The City Wakes Up by Jonas Hipper are licesnsed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.   Victoria by The Pleasure Kills is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License.   Driving by Jan-Michael Hökenschnieder x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.   Star Caesar by Possimiste is licensed under a Attribution-NonCommercial-ShareAlike License.  

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> This time, Laura is one brave mama as she takes her 8 and 10 year olds on a road trip to British Columbia, Canada! Join us as we wander the charming streets of Victoria, try raw octopus, jump into freezing water at the most beautiful swimming hole ever ever, navigate ferries, explore Vancouver's museums, restaurants and historic Gastown. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Zabyme by Sam Castandet et son Orchestre Antillais and The City Wakes Up by Jonas Hipper are licesnsed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.   Victoria by The Pleasure Kills is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License.   Driving by Jan-Michael Hökenschnieder x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.   Star Caesar by Possimiste is licensed under a Attribution-NonCommercial-ShareAlike License.  

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-11846359 Sun, 22 Jan 2023 06:00:00 -0800 2614 Travel, Travel with children, Canada, British Columbia, North America, Ferries, Island, Road Trip, Camping 2 19 full false South Korea: Insadong, Calligraphy & Kimchi: A Quick Trip Through Seoul South Korea: Insadong, Calligraphy & Kimchi: A Quick Trip Through Seoul What would you do with only 10 hours in Seoul? I’ll take you along as we discover Insadong’s history and artsy side streets, peek into the Kimchi Museum, and share both our wins and our mistakes—so you can make the most of your own Korean layover.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy matcha at: https://mantramatcha.com/  Use Promo code: TravelAlong to get 15% off.  (I will earn a commission.)

Musical Credits:
"Airplane, Boeing, Flyby, Right to Left, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.   Welcome to Asia by DubRaJah is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.   Museum by The Diskettes is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.  Track: "Can'T Stop The Sunset" Music provided by https://slip.stream

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> What would you do with only 10 hours in Seoul? I’ll take you along as we discover Insadong’s history and artsy side streets, peek into the Kimchi Museum, and share both our wins and our mistakes—so you can make the most of your own Korean layover.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy matcha at: https://mantramatcha.com/  Use Promo code: TravelAlong to get 15% off.  (I will earn a commission.)

Musical Credits:
"Airplane, Boeing, Flyby, Right to Left, A.wav" by InspectorJ (www.jshaw.co.uk) of Freesound.org.   Welcome to Asia by DubRaJah is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.   Museum by The Diskettes is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.  Track: "Can'T Stop The Sunset" Music provided by https://slip.stream

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-11832415 Thu, 08 Dec 2022 17:00:00 -0800 1010 Travel, Asia, Seoul, South Korea, Kimchi, Insadong, Layover 2 18 full false Thailand 5: Island Vibes & Overnight Rides: Koh Tao & Thai Trains Thailand 5: Island Vibes & Overnight Rides: Koh Tao & Thai Trains Join me on a harrowing journey across the ocean to a stormy island—Koh Tao. There will be tropical fish, some terrifying insect ecology, and way too many hills, but also the best snorkeling I've ever experienced- in crystal clear waters right off the shore. Add in the unforgettable rhythm of Thailand’s overnight trains—with morning coffee sellers, a very official review of the salty treats at 7-11 and waking up to the world outside your window. It’s the perfect way to wrap up my Thailand adventures.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
The Fish in the Sea by Three Jolly Rogues and Kiss the Sky by Scott Holmes Music  are licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.  Flower Bed by Audiobinger, Scary Forest by Serge Quadrado and Kiss the Sky by Scott Holmes Music are licensed under a Attribution-NonCommercial 4.0 International License.  

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

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Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Join me on a harrowing journey across the ocean to a stormy island—Koh Tao. There will be tropical fish, some terrifying insect ecology, and way too many hills, but also the best snorkeling I've ever experienced- in crystal clear waters right off the shore. Add in the unforgettable rhythm of Thailand’s overnight trains—with morning coffee sellers, a very official review of the salty treats at 7-11 and waking up to the world outside your window. It’s the perfect way to wrap up my Thailand adventures.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
The Fish in the Sea by Three Jolly Rogues and Kiss the Sky by Scott Holmes Music  are licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.  Flower Bed by Audiobinger, Scary Forest by Serge Quadrado and Kiss the Sky by Scott Holmes Music are licensed under a Attribution-NonCommercial 4.0 International License.  

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-11168707 Mon, 05 Sep 2022 17:00:00 -0700 2122 Travel, Thailand, Nature, Asia, Wildlife, Island, Ferry, Koh Tao, Potter Wasp, Parrot Fish, Train, Trains, Chips, Food 2 17 full false Thailand 4: Monkeys, Caves, Karst & Endless Rain in Thailand’s Oldest Jungle- Khao Sok National Park Thailand 4: Monkeys, Caves, Karst & Endless Rain in Thailand’s Oldest Jungle- Khao Sok National Park You’ll never stop itching and your clothes will never dry, but trust me—it’s worth it. Khao Sok National Park offers some of Thailand’s most breathtaking scenery, from ancient rainforests and cave treks to floating bungalows, river adventures, and endless encounters with wildlife.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Jungle by The Suzan and Ooh Basketball by John Wesley Coleman are licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License.  One Day Soon by John Lopker is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.    Something scary is behind us by Paweł Feszczuk is licensed under a Attribution 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> You’ll never stop itching and your clothes will never dry, but trust me—it’s worth it. Khao Sok National Park offers some of Thailand’s most breathtaking scenery, from ancient rainforests and cave treks to floating bungalows, river adventures, and endless encounters with wildlife.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Jungle by The Suzan and Ooh Basketball by John Wesley Coleman are licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License.  One Day Soon by John Lopker is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.    Something scary is behind us by Paweł Feszczuk is licensed under a Attribution 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-11157204 Tue, 30 Aug 2022 14:00:00 -0700 2032 Travel, Thailand, Nature, Asia, Wildlife, National Park, Boats, Insects, Rain 2 16 full false Thailand 3: Monk Chats, Buddhist Rules & A Lesson in Mindfulness in Chiang Mai Thailand 3: Monk Chats, Buddhist Rules & A Lesson in Mindfulness in Chiang Mai What’s it like to spend a couple days with a Buddhist monk? In Chiang Mai, I signed up for a meditation retreat that didn’t go quite as planned, but turned into one of the most fascinating experiences of my trip. From learning about the 227 monk rules to chatting about love, trees, and kindness, this episode dives deep into Thai Buddhism and mindfulness.  Then, with Gayle Lennox as my guest, we'll also talk about the many ways to learn about Buddhism and meditation in and around this city in Northern Thailand.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Silence by Kai Engel is licensed under a Attribution-NonCommercial License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> What’s it like to spend a couple days with a Buddhist monk? In Chiang Mai, I signed up for a meditation retreat that didn’t go quite as planned, but turned into one of the most fascinating experiences of my trip. From learning about the 227 monk rules to chatting about love, trees, and kindness, this episode dives deep into Thai Buddhism and mindfulness.  Then, with Gayle Lennox as my guest, we'll also talk about the many ways to learn about Buddhism and meditation in and around this city in Northern Thailand.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Silence by Kai Engel is licensed under a Attribution-NonCommercial License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Gayle Lennox Buzzsprout-11144003 Sun, 21 Aug 2022 16:00:00 -0700 2789 Travel, Thailand, Chiang Mai, Meditation, Temples, Buddhism, Asia, Monk 2 15 full false Thailand 2: Chiang Mai: From the Old City Walls to Ethical Elephant Encounters Thailand 2: Chiang Mai: From the Old City Walls to Ethical Elephant Encounters Chiang Mai is a city of temples, night markets, and endless food—plus one of the best elephant encounters I could have imagined. Life here moves at a gentler pace than Bangkok, but adventures still abound: from riverside meals and wandering temples, to nights of live music, intense Thai massages, and walking with elephants through the jungle. This northern gem truly captured my heart.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Cosmic Waves by HoliznaCC0 is licensed under a CC0 1.0 Universal License.  Elephant Walk by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.  sunset boulevard by Dee Yan-Key is licensed under a Attribution-NonCommercial 4.0 International License.   

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Chiang Mai is a city of temples, night markets, and endless food—plus one of the best elephant encounters I could have imagined. Life here moves at a gentler pace than Bangkok, but adventures still abound: from riverside meals and wandering temples, to nights of live music, intense Thai massages, and walking with elephants through the jungle. This northern gem truly captured my heart.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Cosmic Waves by HoliznaCC0 is licensed under a CC0 1.0 Universal License.  Elephant Walk by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.  sunset boulevard by Dee Yan-Key is licensed under a Attribution-NonCommercial 4.0 International License.   

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-11087460 Sun, 14 Aug 2022 18:00:00 -0700 1940 Travel, Thailand, Chiang Mai, Elephants, Food, Temples, Nature, Asia 2 14 full false Thailand 1: Bustling Bangkok: Trains, Temples, Markets & Monitor Lizards Thailand 1: Bustling Bangkok: Trains, Temples, Markets & Monitor Lizards My Thailand adventures begin in Bangkok! From a chaotic Amazing Race–style dash to the Maeklong Railway Market, to riverboats, rooftop bars, golden temples,  45-year-old soup, and multiple monitor lizard encounters, this episode highlights  the quirks that make the city unforgettable.  If you’ve ever wondered what it’s like to arrive in Bangkok for the very first time, this one’s for you. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
10 by Les Cartes Postales Sonores is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.  Sex and Lucia by Gary Lucas is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License.  Like a jungle is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.  We are soup ingredients 2 by U Can Unlearn Guitar is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.  Mountain Monk B (ID 565) by Lobo Loco is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.






Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> My Thailand adventures begin in Bangkok! From a chaotic Amazing Race–style dash to the Maeklong Railway Market, to riverboats, rooftop bars, golden temples,  45-year-old soup, and multiple monitor lizard encounters, this episode highlights  the quirks that make the city unforgettable.  If you’ve ever wondered what it’s like to arrive in Bangkok for the very first time, this one’s for you. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
10 by Les Cartes Postales Sonores is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.  Sex and Lucia by Gary Lucas is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License.  Like a jungle is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.  We are soup ingredients 2 by U Can Unlearn Guitar is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.  Mountain Monk B (ID 565) by Lobo Loco is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.






Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-11001376 Fri, 05 Aug 2022 10:00:00 -0700 2487 Thailand, Asia, travel, lgbtq, bangkok, food, soup, market, temples, city, lizards, wildlife, train 2 13 full false Panama 4: My San Blas Adventure — Tiny Islands, Sandbars & Bonfire Nights Panama 4: My San Blas Adventure — Tiny Islands, Sandbars & Bonfire Nights  In this episode, I head to the remote San Blas Islands—also known as Guna Yala—for a two-day escape on one of the most beautiful stretches of sand I’ve ever seen. I share what it’s really like to visit these tiny, palm-dotted islands with an organized tour, from the early-morning 4x4 ride through the jungle to island-hopping, sandbars, simple beach cabins, and a hilariously unforgettable bonfire night with travelers from around the world. If you’re choosing between San Blas and Bocas del Toro, or just wondering what to expect, this episode breaks down the vibe, the logistics, and everything I learned along the way.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
A Song for Peace by Siddhartha Corsus is licensed under a Attribution-NonCommercial 4.0 International License.   I Was an Island by Allison Weiss is licensed under a Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  In this episode, I head to the remote San Blas Islands—also known as Guna Yala—for a two-day escape on one of the most beautiful stretches of sand I’ve ever seen. I share what it’s really like to visit these tiny, palm-dotted islands with an organized tour, from the early-morning 4x4 ride through the jungle to island-hopping, sandbars, simple beach cabins, and a hilariously unforgettable bonfire night with travelers from around the world. If you’re choosing between San Blas and Bocas del Toro, or just wondering what to expect, this episode breaks down the vibe, the logistics, and everything I learned along the way.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
A Song for Peace by Siddhartha Corsus is licensed under a Attribution-NonCommercial 4.0 International License.   I Was an Island by Allison Weiss is licensed under a Attribution-NonCommercial-NoDerivatives (aka Music Sharing) 3.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-10198890 Wed, 06 Jul 2022 00:00:00 -0700 1962 Panama, central america, latin america, solo travel, travel, island, sailing, San Blas 1 12 full false Panama 3: Life in the Crater — The Magic of El Valle de Antón Panama 3: Life in the Crater — The Magic of El Valle de Antón  In this episode, I head to El Valle de Antón—an entire town nestled inside the world’s largest inhabited volcanic crater. Just a few hours from Panama City, El Valle feels like a cool-air escape: ringed by mountains, filled with hiking trails, orchids, quiet streets, and weekend visitors from the city. I share what it’s like to get here by public transport, my sunset hike up Cerro Cara Iguana, wandering town the next morning, visiting the orchid nursery and artisanal market, and why this peaceful crater town is the perfect mountain break during a Panama trip.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Latin Jeta by Los Sundayers is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License.
Away by Meydän is licensed under a Attribution License.
Just Walking (ID 1515) by Lobo Loco is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.

Support the show

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Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  In this episode, I head to El Valle de Antón—an entire town nestled inside the world’s largest inhabited volcanic crater. Just a few hours from Panama City, El Valle feels like a cool-air escape: ringed by mountains, filled with hiking trails, orchids, quiet streets, and weekend visitors from the city. I share what it’s like to get here by public transport, my sunset hike up Cerro Cara Iguana, wandering town the next morning, visiting the orchid nursery and artisanal market, and why this peaceful crater town is the perfect mountain break during a Panama trip.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Latin Jeta by Los Sundayers is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License.
Away by Meydän is licensed under a Attribution License.
Just Walking (ID 1515) by Lobo Loco is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-10826858 Wed, 22 Jun 2022 08:00:00 -0700 1205 Panama, central america, latin america, solo travel, travel, volcano, crater, hiking, orchids 1 11 full false Panama 2: Bocas del Toro — Island Hopping, Bat Caves & Caribbean Chaos Panama 2: Bocas del Toro — Island Hopping, Bat Caves & Caribbean Chaos  Bocas del Toro became one of the most unexpectedly emotional stops of my trip. I flew in over turquoise water, wandered Bocas Town, then hopped a water taxi—spotting dolphins on the way—to a hillside jungle hostel that felt like a dream. In this episode, I share the rhythm of island life: the treehouse rooms, the dinners where strangers become friends, the jungle hikes, the quiet Christmas Day, the chaotic Christmas Eve, and my absolutely-not moment with the giant waterslide. I talk through the different islands, the people I met, and the bat cave adventure that still makes me laugh. If you’ve ever wondered what Bocas really feels like, this is it.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Christmas On An Island by junior85 is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License.  Colores Intensos by Sol Okarina is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Support the show

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Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  Bocas del Toro became one of the most unexpectedly emotional stops of my trip. I flew in over turquoise water, wandered Bocas Town, then hopped a water taxi—spotting dolphins on the way—to a hillside jungle hostel that felt like a dream. In this episode, I share the rhythm of island life: the treehouse rooms, the dinners where strangers become friends, the jungle hikes, the quiet Christmas Day, the chaotic Christmas Eve, and my absolutely-not moment with the giant waterslide. I talk through the different islands, the people I met, and the bat cave adventure that still makes me laugh. If you’ve ever wondered what Bocas really feels like, this is it.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Christmas On An Island by junior85 is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License.  Colores Intensos by Sol Okarina is licensed under a Attribution-Noncommercial-No Derivative Works 3.0 United States License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-10371883 Mon, 04 Apr 2022 14:00:00 -0700 2142 Panama, central america, latin america, solo travel, travel, bats, cave, island 1 10 full false Panama 1: Casco Viejo, Great Food & The Panama Canal — A Panama City Guide Panama 1: Casco Viejo, Great Food & The Panama Canal — A Panama City Guide  Panama City hit me fast—heat, confusion, unexpected charm, and the absolute thrill of seeing the Panama Canal for the first time. In this episode, I take you through my messy, wonderful first days: staying at Selina in Casco Viejo, joining a walking tour that totally changed how I saw the city, figuring out safe areas (and accidentally wandering into ones that weren’t), and tasting ceviche at the fish market. And yes… the metro, the face masks, solo travel and the heat stroke moment all make an appearance.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Kite Fly High by Adeline Yeo is available under a Creative Commons Liscense. Organic (electric edit) by Beat Doctor is licensed under a Attribution-NonCommercial 3.0 International License.  Food by Gablé is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.  Desconocido by Fósforo is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License.



Support the show

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Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  Panama City hit me fast—heat, confusion, unexpected charm, and the absolute thrill of seeing the Panama Canal for the first time. In this episode, I take you through my messy, wonderful first days: staying at Selina in Casco Viejo, joining a walking tour that totally changed how I saw the city, figuring out safe areas (and accidentally wandering into ones that weren’t), and tasting ceviche at the fish market. And yes… the metro, the face masks, solo travel and the heat stroke moment all make an appearance.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Kite Fly High by Adeline Yeo is available under a Creative Commons Liscense. Organic (electric edit) by Beat Doctor is licensed under a Attribution-NonCommercial 3.0 International License.  Food by Gablé is licensed under a Attribution-Noncommercial-Share Alike 3.0 United States License.  Desconocido by Fósforo is licensed under a Attribution-NonCommercial-ShareAlike 3.0 International License.



Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-10017817 Sun, 06 Feb 2022 21:00:00 -0800 2303 Panama, central america, latin america, panama city, casco viejo, solo travel, travel 1 9 full false Morocco 4: Exploring Morocco’s Ancient Cities — Fez, Marrakesh & a Hammam Bath Morocco 4: Exploring Morocco’s Ancient Cities — Fez, Marrakesh & a Hammam Bath Marrakesh and Fez may both be ancient cities, but their personalities couldn’t be more different. In Marrakesh, I navigated the chaos of Djema el Fna and learned how to avoid hassle as a solo traveler. In Fez, I explored with my new friend Mohammed, who showed me the city and introduced me to hidden cafés on motorcycle rides through the new town. The highlight of the episode is my intense, humbling, and utterly transformative Hammam bath experience—exfoliation, mud masks, laughter, and connection with other women in a ritual stretching back millennia. Finally, I take you on a day trip to Volubilis and Meknes, adding history and adventure to the sensory immersion of Morocco.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Armenia by Serge Quadrado is licensed under a Attribution-NonCommercial 4.0 International License.  Desert Days On Earth by John Bovey is licensed under a Attribution-NonCommercial-ShareAlike License.  Surreal Forest by Meydän is licensed under a Attribution License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Marrakesh and Fez may both be ancient cities, but their personalities couldn’t be more different. In Marrakesh, I navigated the chaos of Djema el Fna and learned how to avoid hassle as a solo traveler. In Fez, I explored with my new friend Mohammed, who showed me the city and introduced me to hidden cafés on motorcycle rides through the new town. The highlight of the episode is my intense, humbling, and utterly transformative Hammam bath experience—exfoliation, mud masks, laughter, and connection with other women in a ritual stretching back millennia. Finally, I take you on a day trip to Volubilis and Meknes, adding history and adventure to the sensory immersion of Morocco.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Armenia by Serge Quadrado is licensed under a Attribution-NonCommercial 4.0 International License.  Desert Days On Earth by John Bovey is licensed under a Attribution-NonCommercial-ShareAlike License.  Surreal Forest by Meydän is licensed under a Attribution License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-9668191 Sun, 05 Dec 2021 21:00:00 -0800 2430 Travel, Morocco, medina, north africa, hammam, ruins, Fez, Marrakesh, Meknes, leather 1 8 full false Morocco 3: Night Train, Chefchaouen & Eid in Morocco — Solo Adventures on the Blue Streets Morocco 3: Night Train, Chefchaouen & Eid in Morocco — Solo Adventures on the Blue Streets Taking the night train from Marrakesh to Tangier, then onward to Chefchaouen, I experienced Morocco from a new perspective—alone, off the beaten path, and during Eid Al-Adha. From cozy train bunks and mint tea at night to chaos at the taxi stand, sheep markets filling the streets, and deserted medina alleys, I navigated uncertainty and solo travel challenges. Chefchaouen’s striking blue streets, peaceful medina, and unexpected moments of quiet became a perfect refuge for reflection, beautiful photos and discovering the city at my own pace. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Night sleeper by Dee Yan-Key and Shupe by Turku, Nomads of the Silk Road are licensed under an Attribution-Non Commercial 4.0 International License. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Taking the night train from Marrakesh to Tangier, then onward to Chefchaouen, I experienced Morocco from a new perspective—alone, off the beaten path, and during Eid Al-Adha. From cozy train bunks and mint tea at night to chaos at the taxi stand, sheep markets filling the streets, and deserted medina alleys, I navigated uncertainty and solo travel challenges. Chefchaouen’s striking blue streets, peaceful medina, and unexpected moments of quiet became a perfect refuge for reflection, beautiful photos and discovering the city at my own pace. 

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Night sleeper by Dee Yan-Key and Shupe by Turku, Nomads of the Silk Road are licensed under an Attribution-Non Commercial 4.0 International License. 

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-9504633 Sun, 07 Nov 2021 11:00:00 -0800 1973 Travel, Morocco, Mosque, north africa, train, Chefchaouen, blue 1 7 full false Morocco 2: Sahara Desert Adventure — Camels, Dunes & Desert Nights Morocco 2: Sahara Desert Adventure — Camels, Dunes & Desert Nights The Sahara Desert is everything you imagine—and more chaotic, windy, and surreal. In this episode, I recount my journey from Marrakech through the Atlas Mountains, the ancient city of Ait Benhaddou, Dades Gorge, and Todra Valley, finally arriving at Merzouga. I share the terrifying, exhilarating camel trek across sand dunes, the wind pelting my face and packing sand into every crevice, the desert camp with Berber music, and climbing a dune that may have let me glimpse Algeria. Sleeping under the stars, eating tagine in the desert, and riding back in a car over dunes I’ll never forget—this is the Sahara like I experienced it, raw and unfiltered.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Reverie by Robert John, Night at Sahara Dune by Lobo Loco and TMI by Big Ups are licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

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Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> The Sahara Desert is everything you imagine—and more chaotic, windy, and surreal. In this episode, I recount my journey from Marrakech through the Atlas Mountains, the ancient city of Ait Benhaddou, Dades Gorge, and Todra Valley, finally arriving at Merzouga. I share the terrifying, exhilarating camel trek across sand dunes, the wind pelting my face and packing sand into every crevice, the desert camp with Berber music, and climbing a dune that may have let me glimpse Algeria. Sleeping under the stars, eating tagine in the desert, and riding back in a car over dunes I’ll never forget—this is the Sahara like I experienced it, raw and unfiltered.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical Credits:
Reverie by Robert John, Night at Sahara Dune by Lobo Loco and TMI by Big Ups are licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-9065081 Sun, 05 Sep 2021 17:00:00 -0700 2318 Travel, Morocco, desert, north africa, sahara, camels, dunes, Ben Haddou, Oaurzazate, Merzouga 1 6 full false Morocco 1: Solo Travel: From Mosques to Medinas: Casablanca and Essaouira Morocco 1: Solo Travel: From Mosques to Medinas: Casablanca and Essaouira  Casablanca and Essaouira couldn’t be more different, yet each captured me in its own way. In Casablanca, I wandered the modern streets, marveled at the Hassan II Mosque, and tasted camel and lamb grilled to perfection. Then I headed to Essaouira, where my first impressions were equal parts awe and fear—getting oriented in the medina, exploring the ramparts and port, and wandering the labyrinthine streets until I felt like I had the city in my head. I share the joy of meeting travelers and locals alike at the Atlantic Hostel, language mix-ups, and the unforgettable generosity of Momo. Two days may seem short, but these cities left an impression I’ll never forget.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical credits:
Tighoufiwin by Imdukal'N' El Hussain Safir is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

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Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]>  Casablanca and Essaouira couldn’t be more different, yet each captured me in its own way. In Casablanca, I wandered the modern streets, marveled at the Hassan II Mosque, and tasted camel and lamb grilled to perfection. Then I headed to Essaouira, where my first impressions were equal parts awe and fear—getting oriented in the medina, exploring the ramparts and port, and wandering the labyrinthine streets until I felt like I had the city in my head. I share the joy of meeting travelers and locals alike at the Atlantic Hostel, language mix-ups, and the unforgettable generosity of Momo. Two days may seem short, but these cities left an impression I’ll never forget.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Musical credits:
Tighoufiwin by Imdukal'N' El Hussain Safir is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License.

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-9062251 Fri, 20 Aug 2021 19:00:00 -0700 1973 Travel, Morocco, Mosque, food, medina, north africa 1 5 full false Costa Rica 4: San Jose and Volcano Irazu Costa Rica 4: San Jose and Volcano Irazu Come along with me on my trip to San Jose, Costa Rica!

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  (And I'll earn a commission.)

Musical Credits:

Track: "Latin Backer"  Music provided by https://slipstreammusic.com

Verão by Shane Ivers - https://www.silvermansound.com

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Come along with me on my trip to San Jose, Costa Rica!

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  (And I'll earn a commission.)

Musical Credits:

Track: "Latin Backer"  Music provided by https://slipstreammusic.com

Verão by Shane Ivers - https://www.silvermansound.com

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-9028497 Sat, 14 Aug 2021 17:00:00 -0700 1081 Costa Rica, Travel, Central America, Latin America, volcano 1 4 full false Costa Rica 3: Puerto Viejo Costa Rica 3: Puerto Viejo Join me as I travel to Puerto Viejo, on the east coast of Costa Rica. We will tour a chocolate farm, eat delicious Rondon stew and tour the Jaguar Resource Center.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Buy sustainably produced coffee:  https://www.afueracoffee.com/

Enter promo code: TRAVELALONG for 15% off.  (And I'll earn a commission.)

Musical Credits:

Track: "Latin Backer"  Music provided by https://slipstreammusic.com

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Join me as I travel to Puerto Viejo, on the east coast of Costa Rica. We will tour a chocolate farm, eat delicious Rondon stew and tour the Jaguar Resource Center.

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Buy sustainably produced coffee:  https://www.afueracoffee.com/

Enter promo code: TRAVELALONG for 15% off.  (And I'll earn a commission.)

Musical Credits:

Track: "Latin Backer"  Music provided by https://slipstreammusic.com

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-8957692 Sun, 01 Aug 2021 15:00:00 -0700 2682 Costa Rica, Travel, Central America, Latin America, food, wildlife, animals, beach, chocolate 1 3 full false Costa Rica 2: Tortuguero Costa Rica 2: Tortuguero Come along with me to Tortuguero, Costa Rica!

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Buy sustainably produced coffee:  https://www.afueracoffee.com/

Enter promo code: TRAVELALONG for 15% off.  (And I'll earn a commission.)

Musical Credits:

Track: "Latin Backer"  Music provided by https://slipstreammusic.com

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Come along with me to Tortuguero, Costa Rica!

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Buy sustainably produced coffee:  https://www.afueracoffee.com/

Enter promo code: TRAVELALONG for 15% off.  (And I'll earn a commission.)

Musical Credits:

Track: "Latin Backer"  Music provided by https://slipstreammusic.com

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Buzzsprout-8841330 Sat, 10 Jul 2021 10:00:00 -0700 2107 Costa Rica, Travel, Central America, Latin America, Wildlife, boat 1 2 full false Costa Rica 1: La Fortuna Costa Rica 1: La Fortuna Join Laura on her first international solo trip and her first podcast episode! She'll bring you along on a hike up mount Arenal, to soak in the best hotsprings- the free ones- and on an incredible tour rappelling down waterfalls.  Learn about how to travel to La Fortuna on a budget and get some tips about one of Costa Rica's most popular destinations- this cute little mountain town in the jungle!

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Buy sustainably produced coffee:  https://www.afueracoffee.com/

Enter promo code: TRAVELALONG for 15% off.  (And I'll earn a commission.)

Musical Credits:

Track: "Latin Backer"  Music provided by https://slipstreammusic.com

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Join Laura on her first international solo trip and her first podcast episode! She'll bring you along on a hike up mount Arenal, to soak in the best hotsprings- the free ones- and on an incredible tour rappelling down waterfalls.  Learn about how to travel to La Fortuna on a budget and get some tips about one of Costa Rica's most popular destinations- this cute little mountain town in the jungle!

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Buy sustainably produced coffee:  https://www.afueracoffee.com/

Enter promo code: TRAVELALONG for 15% off.  (And I'll earn a commission.)

Musical Credits:

Track: "Latin Backer"  Music provided by https://slipstreammusic.com

Support the show

Want to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!

Follow the show on instagram or facebook.

Buy any of these products that I fully stand behind- and I'll earn a commission.

Buy cute sustainable bags at: https://torrain.org/   Use Promo code: TRAVELALONG to get 15% off.  

Buy matcha at: https://mantramatcha.com/  Use Promo code: TRAVELALONG to get 15% off.  

Buy sustainably produced coffee:  https://www.afueracoffee.com/  Enter promo code: TRAVELALONG for 15% off.  

Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

]]> Laura Buzzsprout-8840117 Fri, 09 Jul 2021 22:00:00 -0700 1150 Costa Rica, Travel, Central America, Latin America, Volcano, Hot springs 1 1 full false