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  <title>Water Rescue with Dr. Michael Kachmar, DPM</title>

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  <copyright>© 2026 Water Rescue with Dr. Michael Kachmar, DPM</copyright>
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  <description><![CDATA[<p>Welcome to Water Rescue With Dr. Michael Kachmar— the definitive podcast dedicated to the professionals of water rescue.<br><br>Each episode features in-depth conversations with highly respected experts from fire rescue, the Coast Guard, marine police, sheriff’s departments, and lifeguard patrols. These seasoned professionals share their real-world experiences, technical expertise, and the critical decision-making that goes into saving lives on the water.<br><br>From swiftwater and flood rescues to open ocean operations and inland recovery missions, we explore the full spectrum of water rescue — including the training, technology, and teamwork behind every successful response.<br><br>Whether you're an industry professional, a first responder in training, or simply interested in the world of rescue operations, Dr. Michael Kachmar offers a rare, behind-the-scenes look into the lives and minds of those who put themselves on the line to keep others safe.<br><br>Stay informed. Stay inspired. Stay safe.</p>]]></description>
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    <itunes:title>LOD Ep. 87, The &quot;Current&quot; Event Episode</itunes:title>
    <title>LOD Ep. 87, The &quot;Current&quot; Event Episode</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegua...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p>Epidemic Sound</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p>Epidemic Sound</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 26 Mar 2024 17:00:00 -0400</pubDate>
    <itunes:duration>1661</itunes:duration>
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    <itunes:title>Ep. 86, Dont Sail In Grenada, Girl Dies In Hole Collapse, What Is A Sterno?</itunes:title>
    <title>Ep. 86, Dont Sail In Grenada, Girl Dies In Hole Collapse, What Is A Sterno?</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegua...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p>]]></content:encoded>
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    <pubDate>Fri, 01 Mar 2024 15:00:00 -0500</pubDate>
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    <itunes:title>Lifeguards Off Duty, Ep. 85, Massive Swell Hits NJ</itunes:title>
    <title>Lifeguards Off Duty, Ep. 85, Massive Swell Hits NJ</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegua...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 19 Dec 2023 19:00:00 -0500</pubDate>
    <itunes:duration>2786</itunes:duration>
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    <itunes:title>Lifeguards Off Duty Ep. 84, Matt Blackshaw, Australian Lifeguard</itunes:title>
    <title>Lifeguards Off Duty Ep. 84, Matt Blackshaw, Australian Lifeguard</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegua...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 05 Dec 2023 17:00:00 -0500</pubDate>
    <itunes:duration>4026</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 84, Ft. Lauderdale, Jetties Versus Groins, Boat Rescues</itunes:title>
    <title>Lifeguards Off Duty, Ep. 84, Ft. Lauderdale, Jetties Versus Groins, Boat Rescues</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegua...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 28 Nov 2023 19:00:00 -0500</pubDate>
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    <itunes:title>Lifeguards Of Duty, Ep. 83, We&#39;re Back Baby</itunes:title>
    <title>Lifeguards Of Duty, Ep. 83, We&#39;re Back Baby</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegua...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in the world, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 28 Nov 2023 18:00:00 -0500</pubDate>
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    <itunes:title>Lifeguards Off Duty, Ep. 82, What Is Truth In The Age Of The Internet (Stand Talk)</itunes:title>
    <title>Lifeguards Off Duty, Ep. 82, What Is Truth In The Age Of The Internet (Stand Talk)</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p>]]></content:encoded>
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    <pubDate>Tue, 01 Aug 2023 20:00:00 -0400</pubDate>
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    <itunes:title>Lifeguards Off Duty, Ep. 81. Angry LA Seals, Orcas Hunting Humans, Orsted Lawsuit Continues</itunes:title>
    <title>Lifeguards Off Duty, Ep. 81. Angry LA Seals, Orcas Hunting Humans, Orsted Lawsuit Continues</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Wed, 12 Jul 2023 20:00:00 -0400</pubDate>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 80, FOJW Recap And Other Beach Related Stuff</itunes:title>
    <title>Lifeguards Off Duty, Ep. 80, FOJW Recap And Other Beach Related Stuff</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Sun, 09 Jul 2023 20:00:00 -0400</pubDate>
    <itunes:duration>3187</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 79, Aliens Under The Ocean, Fourth of July Preview, Ryan Mallett Drowning</itunes:title>
    <title>Lifeguards Off Duty, Ep. 79, Aliens Under The Ocean, Fourth of July Preview, Ryan Mallett Drowning</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/13128744-lifeguards-off-duty-ep-79-aliens-under-the-ocean-fourth-of-july-preview-ryan-mallett-drowning.mp3" length="42536876" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13128744</guid>
    <pubDate>Wed, 28 Jun 2023 20:00:00 -0400</pubDate>
    <itunes:duration>3540</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Lifeguards Off Duty Ep. 78 Lost Children, Titanic Submarine: Oceangate</itunes:title>
    <title>Lifeguards Off Duty Ep. 78 Lost Children, Titanic Submarine: Oceangate</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/13097051-lifeguards-off-duty-ep-78-lost-children-titanic-submarine-oceangate.mp3" length="30094593" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13097051</guid>
    <pubDate>Fri, 23 Jun 2023 19:00:00 -0400</pubDate>
    <itunes:duration>2503</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 77, Aidan Cole</itunes:title>
    <title>Lifeguards Off Duty, Ep. 77, Aidan Cole</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/13042696-lifeguards-off-duty-ep-77-aidan-cole.mp3" length="55745104" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13042696</guid>
    <pubDate>Wed, 14 Jun 2023 20:00:00 -0400</pubDate>
    <itunes:duration>4641</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 76, Wildfires In Canada, Kachmar&#39;s First Car, People Jumping Off Of Cruise Ships</itunes:title>
    <title>Lifeguards Off Duty, Ep. 76, Wildfires In Canada, Kachmar&#39;s First Car, People Jumping Off Of Cruise Ships</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/12999765-lifeguards-off-duty-ep-76-wildfires-in-canada-kachmar-s-first-car-people-jumping-off-of-cruise-ships.mp3" length="43107091" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Wed, 07 Jun 2023 20:00:00 -0400</pubDate>
    <itunes:duration>3588</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep, 75, MDW Recap, Dead Shark On The North End, Madness On The Boardwalk, Rescues All Weekend</itunes:title>
    <title>Lifeguards Off Duty, Ep, 75, MDW Recap, Dead Shark On The North End, Madness On The Boardwalk, Rescues All Weekend</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>Epidemic Sound</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p><br/></p><p>Epidemic Sound</p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/12956461-lifeguards-off-duty-ep-75-mdw-recap-dead-shark-on-the-north-end-madness-on-the-boardwalk-rescues-all-weekend.mp3" length="35394508" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Wed, 31 May 2023 18:00:00 -0400</pubDate>
    <itunes:duration>2945</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 74, Vinny Scollo: All American Wrestler, Lifeguard Uniforms, MDW Preview Show</itunes:title>
    <title>Lifeguards Off Duty, Ep. 74, Vinny Scollo: All American Wrestler, Lifeguard Uniforms, MDW Preview Show</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    Epidemic Sound</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    Epidemic Sound</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/12915473-lifeguards-off-duty-ep-74-vinny-scollo-all-american-wrestler-lifeguard-uniforms-mdw-preview-show.mp3" length="61404606" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12915473</guid>
    <pubDate>Wed, 24 May 2023 20:00:00 -0400</pubDate>
    <itunes:duration>5112</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 73, Lifeguards Making $17 A Day, Boardwalk Food, Best Anheuser-Busch Brand Beer, Settling The Pacific Garbage Patch</itunes:title>
    <title>Lifeguards Off Duty, Ep. 73, Lifeguards Making $17 A Day, Boardwalk Food, Best Anheuser-Busch Brand Beer, Settling The Pacific Garbage Patch</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/12870991-lifeguards-off-duty-ep-73-lifeguards-making-17-a-day-boardwalk-food-best-anheuser-busch-brand-beer-settling-the-pacific-garbage-patch.mp3" length="45106469" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Wed, 17 May 2023 21:00:00 -0400</pubDate>
    <itunes:duration>3754</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 72, Corey Matthews, IBSP</itunes:title>
    <title>Lifeguards Off Duty, Ep. 72, Corey Matthews, IBSP</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    Epidemic Sound</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    Epidemic Sound</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Wed, 10 May 2023 19:00:00 -0400</pubDate>
    <itunes:duration>3578</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 71, Colossal Squids, The American DIet</itunes:title>
    <title>Lifeguards Off Duty, Ep. 71, Colossal Squids, The American DIet</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    Epidemic Sound</p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Wed, 26 Apr 2023 19:00:00 -0400</pubDate>
    <itunes:duration>4205</itunes:duration>
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    <itunes:title>Lifeguard Off Duty, Ep. 70. Derek Pivko, Drowning In Lake Mohawk</itunes:title>
    <title>Lifeguard Off Duty, Ep. 70. Derek Pivko, Drowning In Lake Mohawk</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    Epidemic Sound</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    Epidemic Sound</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/12686477-lifeguard-off-duty-ep-70-derek-pivko-drowning-in-lake-mohawk.mp3" length="55632619" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Wed, 19 Apr 2023 20:00:00 -0400</pubDate>
    <itunes:duration>4631</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 69, Forest Fire In NJ, Super El Nino, Ancient Water Tech</itunes:title>
    <title>Lifeguards Off Duty, Ep. 69, Forest Fire In NJ, Super El Nino, Ancient Water Tech</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/12640415-lifeguards-off-duty-ep-69-forest-fire-in-nj-super-el-nino-ancient-water-tech.mp3" length="48683350" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Wed, 12 Apr 2023 19:00:00 -0400</pubDate>
    <itunes:duration>4052</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 68, Trump Gets Aressted, Nuclear Submarines, Pirates Of Key Biscayne</itunes:title>
    <title>Lifeguards Off Duty, Ep. 68, Trump Gets Aressted, Nuclear Submarines, Pirates Of Key Biscayne</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Wed, 05 Apr 2023 20:00:00 -0400</pubDate>
    <itunes:duration>4973</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 67, Millions Of Dead Aussie Fish, United States Size Patch Of Seaweed</itunes:title>
    <title>Lifeguards Off Duty, Ep. 67, Millions Of Dead Aussie Fish, United States Size Patch Of Seaweed</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Wed, 22 Mar 2023 19:00:00 -0400</pubDate>
    <itunes:duration>3840</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 66, Lifeguard Ninja Warriors, Guard Saves Puppy, </itunes:title>
    <title>Lifeguards Off Duty, Ep. 66, Lifeguard Ninja Warriors, Guard Saves Puppy, </title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/12442060-lifeguards-off-duty-ep-66-lifeguard-ninja-warriors-guard-saves-puppy.mp3" length="51411773" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 14 Mar 2023 18:00:00 -0400</pubDate>
    <itunes:duration>4280</itunes:duration>
    <itunes:keywords></itunes:keywords>
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    <itunes:title>Lifeguards Off Duty, Ep. 65, Ja Morant, Brandon Miller, Ukraine</itunes:title>
    <title>Lifeguards Off Duty, Ep. 65, Ja Morant, Brandon Miller, Ukraine</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 07 Mar 2023 19:00:00 -0500</pubDate>
    <itunes:duration>3104</itunes:duration>
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    <itunes:title>Lifeguards Off Duty Ep.64, Trisha Devoe, Naturalist, Whale Watching</itunes:title>
    <title>Lifeguards Off Duty Ep.64, Trisha Devoe, Naturalist, Whale Watching</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 28 Feb 2023 19:00:00 -0500</pubDate>
    <itunes:duration>3850</itunes:duration>
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    <itunes:title>Lifeguards Off Duty Ep.63, All in the family, Lifeguard Rescue in FIRE,</itunes:title>
    <title>Lifeguards Off Duty Ep.63, All in the family, Lifeguard Rescue in FIRE,</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 21 Feb 2023 19:00:00 -0500</pubDate>
    <itunes:duration>3616</itunes:duration>
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    <itunes:episode>63</itunes:episode>
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    <itunes:title>Lifeguards Off Duty, Ep. 62, Chinese Spy Balloons, Valentines Day, More Baywatch Talk</itunes:title>
    <title>Lifeguards Off Duty, Ep. 62, Chinese Spy Balloons, Valentines Day, More Baywatch Talk</title>
    <itunes:summary><![CDATA[Kach and Kee get Tyler up to speed on some things that happened over the weekend while he was away camping.   A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfin...]]></itunes:summary>
    <description><![CDATA[<p>Kach and Kee get Tyler up to speed on some things that happened over the weekend while he was away camping. <br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Kach and Kee get Tyler up to speed on some things that happened over the weekend while he was away camping. <br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 14 Feb 2023 19:00:00 -0500</pubDate>
    <itunes:duration>2918</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 61, John F. Meskiel, Palm Beach Ocean Rescue and Fire</itunes:title>
    <title>Lifeguards Off Duty, Ep. 61, John F. Meskiel, Palm Beach Ocean Rescue and Fire</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!  #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegua...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue<br/><br/>To call in: 732 237 4949<br/><br/>Music: Moonwater <br/>    www.bensound.com<br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue<br/><br/>To call in: 732 237 4949<br/><br/>Music: Moonwater <br/>    www.bensound.com<br/><br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Tue, 07 Feb 2023 19:00:00 -0500</pubDate>
    <itunes:duration>5447</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 60, New Jersey&#39;s Beached Whales, Ski Patrol, Attitash Mountain</itunes:title>
    <title>Lifeguards Off Duty, Ep. 60, New Jersey&#39;s Beached Whales, Ski Patrol, Attitash Mountain</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 31 Jan 2023 20:00:00 -0500</pubDate>
    <itunes:duration>5111</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 59, North Shore Guard Luke Shepardson Captures Eddie Glory With Epic Wave</itunes:title>
    <title>Lifeguards Off Duty, Ep. 59, North Shore Guard Luke Shepardson Captures Eddie Glory With Epic Wave</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <pubDate>Tue, 24 Jan 2023 18:00:00 -0500</pubDate>
    <itunes:duration>2044</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 58, Rest In Peace Marcio Freire, Jr. Lifeguards Save Dad With CPR, Cave Of Swimmers</itunes:title>
    <title>Lifeguards Off Duty, Ep. 58, Rest In Peace Marcio Freire, Jr. Lifeguards Save Dad With CPR, Cave Of Swimmers</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <pubDate>Tue, 17 Jan 2023 18:00:00 -0500</pubDate>
    <itunes:duration>3453</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 57, Massive Storm Hitting Cali, Damar Hamlin, The Efficacy Of Using AEDs</itunes:title>
    <title>Lifeguards Off Duty, Ep. 57, Massive Storm Hitting Cali, Damar Hamlin, The Efficacy Of Using AEDs</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 03 Jan 2023 20:00:00 -0500</pubDate>
    <itunes:duration>3291</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep 56, Alek Duriske, Crave Wave, Artificial Intelligence, Being a Senior Guard</itunes:title>
    <title>Lifeguards Off Duty, Ep 56, Alek Duriske, Crave Wave, Artificial Intelligence, Being a Senior Guard</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!    #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeg...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!<br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue<br/><br/><br/><br/>To call in: 732 237 4949<br/><br/><br/><br/>Music: Moonwater <br/><br/>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!<br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue<br/><br/><br/><br/>To call in: 732 237 4949<br/><br/><br/><br/>Music: Moonwater <br/><br/>    www.bensound.com</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Fri, 30 Dec 2022 14:00:00 -0500</pubDate>
    <itunes:duration>7221</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 55, Topless in Nantucket, The Legend Jack Kelly, Hitler&#39;s Olympics</itunes:title>
    <title>Lifeguards Off Duty, Ep. 55, Topless in Nantucket, The Legend Jack Kelly, Hitler&#39;s Olympics</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>www.bensound.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>www.bensound.com</p><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 20 Dec 2022 19:00:00 -0500</pubDate>
    <itunes:duration>3561</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 54, Paralympic Swimming Scandal, Journalists Die In Qatar, Teens Fall Through Ice, How Young Is Too Young To Guard</itunes:title>
    <title>Lifeguards Off Duty, Ep. 54, Paralympic Swimming Scandal, Journalists Die In Qatar, Teens Fall Through Ice, How Young Is Too Young To Guard</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 13 Dec 2022 19:00:00 -0500</pubDate>
    <itunes:duration>4586</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, EP. 53, Lifeguard Overtime, Rowing Machines, Yoga, Things That Should Be Banned On The Beach</itunes:title>
    <title>Lifeguards Off Duty, EP. 53, Lifeguard Overtime, Rowing Machines, Yoga, Things That Should Be Banned On The Beach</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #breakingnews #catsoutofthebag #payup</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #breakingnews #catsoutofthebag #payup</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Mon, 05 Dec 2022 20:00:00 -0500</pubDate>
    <itunes:duration>3317</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 52, FIFA, Migrant Workers, Corruption, and No Booze at the World Cup</itunes:title>
    <title>Lifeguards Off Duty, Ep. 52, FIFA, Migrant Workers, Corruption, and No Booze at the World Cup</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p>]]></content:encoded>
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    <pubDate>Fri, 18 Nov 2022 14:00:00 -0500</pubDate>
    <itunes:duration>4283</itunes:duration>
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    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 51, Amazon River Whale, Election Midterms, Shark Attack Surf Ski Race, </itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 51, Amazon River Whale, Election Midterms, Shark Attack Surf Ski Race, </title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/11659119-lifeguards-off-duty-with-dr-michael-kachmar-ep-51-amazon-river-whale-election-midterms-shark-attack-surf-ski-race.mp3" length="42559178" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 08 Nov 2022 19:00:00 -0500</pubDate>
    <itunes:duration>3542</itunes:duration>
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    <itunes:season>3</itunes:season>
    <itunes:episode>51</itunes:episode>
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    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Episode 50, Cayman Island Honeymoon, Stalactites, Botanical Gardens, Stingrays and Row Machines</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Episode 50, Cayman Island Honeymoon, Stalactites, Botanical Gardens, Stingrays and Row Machines</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 01 Nov 2022 19:00:00 -0400</pubDate>
    <itunes:duration>3760</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 49, Halloween Costumes, Tyler Gets Punched, Davey Jones Locker and Ghost Ships </itunes:title>
    <title>Lifeguards Off Duty, Ep. 49, Halloween Costumes, Tyler Gets Punched, Davey Jones Locker and Ghost Ships </title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/11576197-lifeguards-off-duty-ep-49-halloween-costumes-tyler-gets-punched-davey-jones-locker-and-ghost-ships.mp3" length="33382014" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Wed, 26 Oct 2022 19:00:00 -0400</pubDate>
    <itunes:duration>2777</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Lifeguards Off Duty, 48. No Lifeguards?, Grand Cayman Island, Bioluminescent Algae, </itunes:title>
    <title>Lifeguards Off Duty, 48. No Lifeguards?, Grand Cayman Island, Bioluminescent Algae, </title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Fri, 21 Oct 2022 17:00:00 -0400</pubDate>
    <itunes:duration>2937</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 47, Golden State, Stingrays, Hot Lifeguards, Pool Parties, Hollywood Productions </itunes:title>
    <title>Lifeguards Off Duty, Ep. 47, Golden State, Stingrays, Hot Lifeguards, Pool Parties, Hollywood Productions </title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <pubDate>Tue, 18 Oct 2022 19:00:00 -0400</pubDate>
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    <itunes:title>Lifeguards Off Duty, Ep 46. Great Lake Lifeguard Scott Ruddle, Fresh Water, Parasail Rescue, Different Country But Still The Same</itunes:title>
    <title>Lifeguards Off Duty, Ep 46. Great Lake Lifeguard Scott Ruddle, Fresh Water, Parasail Rescue, Different Country But Still The Same</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p>]]></content:encoded>
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    <itunes:title>Lifeguards Off Duty, Ep. 45, Greatest Rescues, Large Spleened Fisherpeople, Was Columbus a Huge Dirtbag? </itunes:title>
    <title>Lifeguards Off Duty, Ep. 45, Greatest Rescues, Large Spleened Fisherpeople, Was Columbus a Huge Dirtbag? </title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p>]]></content:encoded>
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    <pubDate>Mon, 10 Oct 2022 20:00:00 -0400</pubDate>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <pubDate>Mon, 26 Sep 2022 17:00:00 -0400</pubDate>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 20 Sep 2022 20:00:00 -0400</pubDate>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 13 Sep 2022 20:00:00 -0400</pubDate>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <pubDate>Fri, 09 Sep 2022 14:00:00 -0400</pubDate>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <pubDate>Tue, 06 Sep 2022 21:00:00 -0400</pubDate>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar: Niko Devoe</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar: Niko Devoe</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <itunes:title>Lifeguarding With Dr. Michael Kachmar</itunes:title>
    <title>Lifeguarding With Dr. Michael Kachmar</title>
    <itunes:summary><![CDATA[The gang talks about New Jersey being awesome, unique lifesaving competitions, two heartless frat guys, and beach access in the Hamptons.   A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jer...]]></itunes:summary>
    <description><![CDATA[<p>The gang talks about New Jersey being awesome, unique lifesaving competitions, two heartless frat guys, and beach access in the Hamptons. <br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>The gang talks about New Jersey being awesome, unique lifesaving competitions, two heartless frat guys, and beach access in the Hamptons. <br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <pubDate>Tue, 23 Aug 2022 21:00:00 -0400</pubDate>
    <itunes:duration>4875</itunes:duration>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <pubDate>Tue, 16 Aug 2022 21:00:00 -0400</pubDate>
    <itunes:duration>3847</itunes:duration>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar</title>
    <itunes:summary><![CDATA[Junior Lifeguards, cold water, and intersquad tournaments.... or is it intra squad? Kachmar and Tyler get to the bottom of it.   A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jersey...]]></itunes:summary>
    <description><![CDATA[<p>Junior Lifeguards, cold water, and intersquad tournaments.... or is it intra squad? Kachmar and Tyler get to the bottom of it. <br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Junior Lifeguards, cold water, and intersquad tournaments.... or is it intra squad? Kachmar and Tyler get to the bottom of it. <br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <pubDate>Thu, 11 Aug 2022 19:00:00 -0400</pubDate>
    <itunes:duration>3077</itunes:duration>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar</title>
    <itunes:summary><![CDATA[The guys talk about some legendary Santa Monica lifeguards.  A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity...]]></itunes:summary>
    <description><![CDATA[<p>The guys talk about some legendary Santa Monica lifeguards.<br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></description>
    <content:encoded><![CDATA[<p>The guys talk about some legendary Santa Monica lifeguards.<br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 02 Aug 2022 20:00:00 -0400</pubDate>
    <itunes:duration>3394</itunes:duration>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar Episode 48</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar Episode 48</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Fri, 29 Jul 2022 00:00:00 -0400</pubDate>
    <itunes:duration>3922</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>48</itunes:episode>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 19 Jul 2022 21:00:00 -0400</pubDate>
    <itunes:duration>3763</itunes:duration>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar</title>
    <itunes:summary><![CDATA[Shark bites, drownings, tik tok holes, and a shark hunting tournament.   A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBe...]]></itunes:summary>
    <description><![CDATA[<p>Shark bites, drownings, tik tok holes, and a shark hunting tournament. <br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Shark bites, drownings, tik tok holes, and a shark hunting tournament. <br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 12 Jul 2022 20:00:00 -0400</pubDate>
    <itunes:duration>4473</itunes:duration>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <pubDate>Tue, 28 Jun 2022 20:00:00 -0400</pubDate>
    <itunes:duration>5199</itunes:duration>
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    <itunes:title>Lifeguards Off Duty, Ep. 44, Lifeguard News</itunes:title>
    <title>Lifeguards Off Duty, Ep. 44, Lifeguard News</title>
    <itunes:summary><![CDATA[Today we talked about some recent drowning that have taken place in new jersey in recent weeks. We also talked about sand bars and orcas!    #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue   To call in: 732 237 4949   Music: Moonwater      www.bensound.com ]]></itunes:summary>
    <description><![CDATA[<p>Today we talked about some recent drowning that have taken place in new jersey in recent weeks. We also talked about sand bars and orcas!<br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>Today we talked about some recent drowning that have taken place in new jersey in recent weeks. We also talked about sand bars and orcas!<br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 14 Jun 2022 20:00:00 -0400</pubDate>
    <itunes:duration>5009</itunes:duration>
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    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
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    <itunes:title>Lifeguards Off Duty, Ep. 43, The Shore Shoe</itunes:title>
    <title>Lifeguards Off Duty, Ep. 43, The Shore Shoe</title>
    <itunes:summary><![CDATA[Jim and Jill Silvester have been together for over fifty years. In 2016, Jim found he was having trouble walking down to the waterline on the beach, so he went home and designed a sort of snow shoe for the sand. This was the birth of The Shore Shoe.   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue   To call in: 732 237 4949   Music: Moonwater ...]]></itunes:summary>
    <description><![CDATA[<p>Jim and Jill Silvester have been together for over fifty years. In 2016, Jim found he was having trouble walking down to the waterline on the beach, so he went home and designed a sort of snow shoe for the sand. This was the birth of The Shore Shoe. <br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Jim and Jill Silvester have been together for over fifty years. In 2016, Jim found he was having trouble walking down to the waterline on the beach, so he went home and designed a sort of snow shoe for the sand. This was the birth of The Shore Shoe. <br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 07 Jun 2022 19:00:00 -0400</pubDate>
    <itunes:duration>3982</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Lifeguards Off Duty, Ep. 43, MDW 2022</itunes:title>
    <title>Lifeguards Off Duty, Ep. 43, MDW 2022</title>
    <itunes:summary><![CDATA[Legal Marijuana in NJ, Kachmar's Vacation and Memorial Day Weekend  A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!  #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #Atlant...]]></itunes:summary>
    <description><![CDATA[<p>Legal Marijuana in NJ, Kachmar&apos;s Vacation and Memorial Day Weekend<br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue<br/><br/>To call in: 732 237 4949<br/><br/>Music: Moonwater <br/>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>Legal Marijuana in NJ, Kachmar&apos;s Vacation and Memorial Day Weekend<br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue<br/><br/>To call in: 732 237 4949<br/><br/>Music: Moonwater <br/>    www.bensound.com</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10722897</guid>
    <pubDate>Wed, 01 Jun 2022 21:00:00 -0400</pubDate>
    <itunes:duration>3302</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 41, Lifeguard House TV</itunes:title>
    <title>Lifeguards Off Duty, Ep. 41, Lifeguard House TV</title>
    <itunes:summary><![CDATA[While Dr. Kachmar takes a trip to Tortola, the redshirts get the studio to themselves... ]]></itunes:summary>
    <description><![CDATA[<p>While Dr. Kachmar takes a trip to Tortola, the redshirts get the studio to themselves...</p>]]></description>
    <content:encoded><![CDATA[<p>While Dr. Kachmar takes a trip to Tortola, the redshirts get the studio to themselves...</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10676955</guid>
    <pubDate>Tue, 24 May 2022 21:00:00 -0400</pubDate>
    <itunes:duration>6822</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 40, Plastic Bag Ban</itunes:title>
    <title>Lifeguards Off Duty, Ep. 40, Plastic Bag Ban</title>
    <itunes:summary><![CDATA[The boys sit down with Ava (The Doctor's grandaughter) to talk about junior lifeguards, plastic bans, her favorite animals, and more! Also, we got some tragic real time news about an incident on one of our local beaches.  ]]></itunes:summary>
    <description><![CDATA[<p>The boys sit down with Ava (The Doctor&apos;s grandaughter) to talk about junior lifeguards, plastic bans, her favorite animals, and more! Also, we got some tragic real time news about an incident on one of our local beaches. </p>]]></description>
    <content:encoded><![CDATA[<p>The boys sit down with Ava (The Doctor&apos;s grandaughter) to talk about junior lifeguards, plastic bans, her favorite animals, and more! Also, we got some tragic real time news about an incident on one of our local beaches. </p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10636518</guid>
    <pubDate>Tue, 17 May 2022 19:00:00 -0400</pubDate>
    <itunes:duration>3757</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 39, Donna Andreas (Tyler&#39;s Mom!)</itunes:title>
    <title>Lifeguards Off Duty, Ep. 39, Donna Andreas (Tyler&#39;s Mom!)</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 10 May 2022 18:00:00 -0400</pubDate>
    <itunes:duration>4054</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar Episode 19</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar Episode 19</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10553833</guid>
    <pubDate>Tue, 03 May 2022 20:00:00 -0400</pubDate>
    <itunes:duration>4879</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 37, Jim Cresbaugh</itunes:title>
    <title>Lifeguards Off Duty, Ep. 37, Jim Cresbaugh</title>
    <itunes:summary><![CDATA[Jim has been lifeguarding for over fifty years and is the founder of the Ocean Lifesaving Association. He has worked in Lavalette, Long Beach, and several other beach patrols up and down the jersey shore. The Ocean Lifesaving Association is responsible for certifying and moderating local New Jersey beach patrols.  ]]></itunes:summary>
    <description><![CDATA[<p>Jim has been lifeguarding for over fifty years and is the founder of the Ocean Lifesaving Association. He has worked in Lavalette, Long Beach, and several other beach patrols up and down the jersey shore. The Ocean Lifesaving Association is responsible for certifying and moderating local New Jersey beach patrols. </p>]]></description>
    <content:encoded><![CDATA[<p>Jim has been lifeguarding for over fifty years and is the founder of the Ocean Lifesaving Association. He has worked in Lavalette, Long Beach, and several other beach patrols up and down the jersey shore. The Ocean Lifesaving Association is responsible for certifying and moderating local New Jersey beach patrols. </p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 26 Apr 2022 20:00:00 -0400</pubDate>
    <itunes:duration>5614</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 36, Gregory Andrus</itunes:title>
    <title>Lifeguards Off Duty, Ep. 36, Gregory Andrus</title>
    <itunes:summary><![CDATA[Gregory Andrus is a photographer and an author out of Silverton, New Jersey. His new book, Sand, Sea and Rescue is available now for pre order! Go see his website potjs.com for more information!      ]]></itunes:summary>
    <description><![CDATA[<p>Gregory Andrus is a photographer and an author out of Silverton, New Jersey. His new book, Sand, Sea and Rescue is available now for pre order! Go see his website potjs.com for more information!<br/><br/> <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Gregory Andrus is a photographer and an author out of Silverton, New Jersey. His new book, Sand, Sea and Rescue is available now for pre order! Go see his website potjs.com for more information!<br/><br/> <br/><br/></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10468946</guid>
    <pubDate>Tue, 19 Apr 2022 19:00:00 -0400</pubDate>
    <itunes:duration>4850</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Episode 16 Equality!</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Episode 16 Equality!</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 12 Apr 2022 21:00:00 -0400</pubDate>
    <itunes:duration>5146</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguard Off Duty, Ep. 34, Ryan Sigsworth</itunes:title>
    <title>Lifeguard Off Duty, Ep. 34, Ryan Sigsworth</title>
    <itunes:summary><![CDATA[Ryan Sigsworth is a veteran lifeguard who works for Horry County Fire Rescue.  Music: Moonwater, bensound.com  #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue   To call in: 732 237 4949 ]]></itunes:summary>
    <description><![CDATA[<p>Ryan Sigsworth is a veteran lifeguard who works for Horry County Fire Rescue.<br/><br/>Music: Moonwater, bensound.com<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p>]]></description>
    <content:encoded><![CDATA[<p>Ryan Sigsworth is a veteran lifeguard who works for Horry County Fire Rescue.<br/><br/>Music: Moonwater, bensound.com<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 05 Apr 2022 20:00:00 -0400</pubDate>
    <itunes:duration>6441</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty,  Ep. 33., Chip Bruce and Olivia Wilkoski</itunes:title>
    <title>Lifeguards Off Duty,  Ep. 33., Chip Bruce and Olivia Wilkoski</title>
    <itunes:summary><![CDATA[IBSP Captain and Sergeant  A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #...]]></itunes:summary>
    <description><![CDATA[<p>IBSP Captain and Sergeant <br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>IBSP Captain and Sergeant <br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p><p>    www.bensound.com</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Fri, 01 Apr 2022 21:00:00 -0400</pubDate>
    <itunes:duration>5798</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 32, Nick Farrell</itunes:title>
    <title>Lifeguards Off Duty, Ep. 32, Nick Farrell</title>
    <itunes:summary><![CDATA[Nick Farrell is the Captain of the Seaside Heights Fire Department's Water Rescue Team.   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue   To call in: 732 237 4949   Music: Moonwater                  www.bensound.com ]]></itunes:summary>
    <description><![CDATA[<p>Nick Farrell is the Captain of the Seaside Heights Fire Department&apos;s Water Rescue Team. <br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater <br/>                www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>Nick Farrell is the Captain of the Seaside Heights Fire Department&apos;s Water Rescue Team. <br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater <br/>                www.bensound.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/10342458-lifeguards-off-duty-ep-32-nick-farrell.mp3" length="82697397" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10342458</guid>
    <pubDate>Tue, 29 Mar 2022 18:00:00 -0400</pubDate>
    <itunes:duration>6888</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lifeguards Off Duty. Ep. 31.5, Spring Training</itunes:title>
    <title>Lifeguards Off Duty. Ep. 31.5, Spring Training</title>
    <itunes:summary><![CDATA[Kach and Tyler talk a little history about surf boats and getting ready for the summer.    #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue   To call in: 732 237 4949     shorelocalnews.com ]]></itunes:summary>
    <description><![CDATA[<p>Kach and Tyler talk a little history about surf boats and getting ready for the summer. <br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/><br/><br/><br/>shorelocalnews.com</p>]]></description>
    <content:encoded><![CDATA[<p>Kach and Tyler talk a little history about surf boats and getting ready for the summer. <br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/><br/><br/><br/>shorelocalnews.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/10335457-lifeguards-off-duty-ep-31-5-spring-training.mp3" length="8639637" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10335457</guid>
    <pubDate>Mon, 28 Mar 2022 20:00:00 -0400</pubDate>
    <itunes:duration>716</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 31, Rusty Silverman</itunes:title>
    <title>Lifeguards Off Duty, Ep. 31, Rusty Silverman</title>
    <itunes:summary><![CDATA[Rusty Silverman is a photographer and physician. He specializes in photographing lifeguard tournaments in Southern New Jersey.   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue   To call in: 732 237 4949   Music: Moonwater  ]]></itunes:summary>
    <description><![CDATA[<p>Rusty Silverman is a photographer and physician. He specializes in photographing lifeguard tournaments in Southern New Jersey. <br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p>]]></description>
    <content:encoded><![CDATA[<p>Rusty Silverman is a photographer and physician. He specializes in photographing lifeguard tournaments in Southern New Jersey. <br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/10300334-lifeguards-off-duty-ep-31-rusty-silverman.mp3" length="87158072" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10300334</guid>
    <pubDate>Tue, 22 Mar 2022 20:00:00 -0400</pubDate>
    <itunes:duration>7259</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 30, Jack Gramlich</itunes:title>
    <title>Lifeguards Off Duty, Ep. 30, Jack Gramlich</title>
    <itunes:summary><![CDATA[Jack Gramlich is the fire chief and a part. time lifeguard in Spring Lake New Jersey. Today we talked about his time working as a lifeguard and how is has influenced the way he approaches his work as a police officer and fire chief.    #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue   To call in: 732 237 4949   Music: Moonwater  ]]></itunes:summary>
    <description><![CDATA[<p>Jack Gramlich is the fire chief and a part. time lifeguard in Spring Lake New Jersey. Today we talked about his time working as a lifeguard and how is has influenced the way he approaches his work as a police officer and fire chief. </p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p>]]></description>
    <content:encoded><![CDATA[<p>Jack Gramlich is the fire chief and a part. time lifeguard in Spring Lake New Jersey. Today we talked about his time working as a lifeguard and how is has influenced the way he approaches his work as a police officer and fire chief. </p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/10298724-lifeguards-off-duty-ep-30-jack-gramlich.mp3" length="73045990" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10298724</guid>
    <pubDate>Tue, 22 Mar 2022 16:00:00 -0400</pubDate>
    <itunes:duration>6083</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 29,  Mike Hennicke</itunes:title>
    <title>Lifeguards Off Duty, Ep. 29,  Mike Hennicke</title>
    <itunes:summary><![CDATA[Mike Hennicke an undergrad at Fordham University will be commissioned as an officer in the US Navy.  A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #oc...]]></itunes:summary>
    <description><![CDATA[<p>Mike Hennicke an undergrad at Fordham University will be commissioned as an officer in the US Navy.<br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p>]]></description>
    <content:encoded><![CDATA[<p>Mike Hennicke an undergrad at Fordham University will be commissioned as an officer in the US Navy.<br/><br/>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/10256407-lifeguards-off-duty-ep-29-mike-hennicke.mp3" length="50009127" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10256407</guid>
    <pubDate>Tue, 15 Mar 2022 16:00:00 -0400</pubDate>
    <itunes:duration>4164</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 28, Joe Lemke</itunes:title>
    <title>Lifeguards Off Duty, Ep. 28, Joe Lemke</title>
    <itunes:summary><![CDATA[Joseph Lemke is a fifteen year ocean rescue lifeguard, who has been working with Spring Lake Ocean Rescue as a sergeant for the past six years. He is also the head coach of the Jackson Memorial High School girls wrestling team.  #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue   To call in: 732 237 4949   Music: Moonwater         ...]]></itunes:summary>
    <description><![CDATA[<p>Joseph Lemke is a fifteen year ocean rescue lifeguard, who has been working with Spring Lake Ocean Rescue as a sergeant for the past six years. He is also the head coach of the Jackson Memorial High School girls wrestling team.<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater <br/>                Bensound.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Joseph Lemke is a fifteen year ocean rescue lifeguard, who has been working with Spring Lake Ocean Rescue as a sergeant for the past six years. He is also the head coach of the Jackson Memorial High School girls wrestling team.<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>Music: Moonwater <br/>                Bensound.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/10214992-lifeguards-off-duty-ep-28-joe-lemke.mp3" length="78108513" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10214992</guid>
    <pubDate>Tue, 08 Mar 2022 21:00:00 -0500</pubDate>
    <itunes:duration>6505</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 27, Polar Bear Plunge</itunes:title>
    <title>Lifeguards Off Duty, Ep. 27, Polar Bear Plunge</title>
    <itunes:summary><![CDATA[Tyler and Sean went out on assignment in Seaside Heights this weekend to check out the Polar Bear Plunge! Dr. Kachmar shares his own story about the Special Olympics.  #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue  To call in: 732 237 4949  Music: Moonwater                 Bensound.com ]]></itunes:summary>
    <description><![CDATA[<p>Tyler and Sean went out on assignment in Seaside Heights this weekend to check out the Polar Bear Plunge! Dr. Kachmar shares his own story about the Special Olympics.<br/><br/><a href='https://www.youtube.com/hashtag/lifeguard'>#lifeguard</a> <a href='https://www.youtube.com/hashtag/beachpatrol'>#beachpatrol</a> <a href='https://www.youtube.com/hashtag/jersey'>#jersey</a> <a href='https://www.youtube.com/hashtag/jerseyshore'>#jerseyshore</a> <a href='https://www.youtube.com/hashtag/surf'>#surf</a> <a href='https://www.youtube.com/hashtag/surfing'>#surfing</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/ocean'>#ocean</a> <a href='https://www.youtube.com/hashtag/boardwalk'>#boardwalk</a> <a href='https://www.youtube.com/hashtag/bondibeach'>#BondiBeach</a> <a href='https://www.youtube.com/hashtag/atlanticcity'>#AtlanticCity</a> <a href='https://www.youtube.com/hashtag/seasideheights'>#SeasideHeights</a> <a href='https://www.youtube.com/hashtag/lavalette'>#Lavalette</a> <a href='https://www.youtube.com/hashtag/beach'>#beach</a> <a href='https://www.youtube.com/hashtag/oceanrescue'>#oceanrescue</a> <a href='https://www.youtube.com/hashtag/news'>#news</a> <a href='https://www.youtube.com/hashtag/lifeguardnews'>#lifeguardnews</a> <a href='https://www.youtube.com/hashtag/rescue'>#rescue</a><br/><br/>To call in: 732 237 4949<br/><br/>Music: Moonwater<br/>                Bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>Tyler and Sean went out on assignment in Seaside Heights this weekend to check out the Polar Bear Plunge! Dr. Kachmar shares his own story about the Special Olympics.<br/><br/><a href='https://www.youtube.com/hashtag/lifeguard'>#lifeguard</a> <a href='https://www.youtube.com/hashtag/beachpatrol'>#beachpatrol</a> <a href='https://www.youtube.com/hashtag/jersey'>#jersey</a> <a href='https://www.youtube.com/hashtag/jerseyshore'>#jerseyshore</a> <a href='https://www.youtube.com/hashtag/surf'>#surf</a> <a href='https://www.youtube.com/hashtag/surfing'>#surfing</a> <a href='https://www.youtube.com/hashtag/podcast'>#podcast</a> <a href='https://www.youtube.com/hashtag/ocean'>#ocean</a> <a href='https://www.youtube.com/hashtag/boardwalk'>#boardwalk</a> <a href='https://www.youtube.com/hashtag/bondibeach'>#BondiBeach</a> <a href='https://www.youtube.com/hashtag/atlanticcity'>#AtlanticCity</a> <a href='https://www.youtube.com/hashtag/seasideheights'>#SeasideHeights</a> <a href='https://www.youtube.com/hashtag/lavalette'>#Lavalette</a> <a href='https://www.youtube.com/hashtag/beach'>#beach</a> <a href='https://www.youtube.com/hashtag/oceanrescue'>#oceanrescue</a> <a href='https://www.youtube.com/hashtag/news'>#news</a> <a href='https://www.youtube.com/hashtag/lifeguardnews'>#lifeguardnews</a> <a href='https://www.youtube.com/hashtag/rescue'>#rescue</a><br/><br/>To call in: 732 237 4949<br/><br/>Music: Moonwater<br/>                Bensound.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/10170759-lifeguards-off-duty-ep-27-polar-bear-plunge.mp3" length="64001144" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 01 Mar 2022 20:00:00 -0500</pubDate>
    <itunes:duration>5330</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty, Ep. 26, Tori Bernsten (EDITED)</itunes:title>
    <title>Lifeguards Off Duty, Ep. 26, Tori Bernsten (EDITED)</title>
    <itunes:summary><![CDATA[Here is the version of last week's episode without the section where the audio dropped out! Apologies! -- LOD Staff  Music: Moonwater ]]></itunes:summary>
    <description><![CDATA[<p>Here is the version of last week&apos;s episode without the section where the audio dropped out!<br/>Apologies!<br/>-- LOD Staff<br/><br/>Music: Moonwater</p>]]></description>
    <content:encoded><![CDATA[<p>Here is the version of last week&apos;s episode without the section where the audio dropped out!<br/>Apologies!<br/>-- LOD Staff<br/><br/>Music: Moonwater</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/10139677-lifeguards-off-duty-ep-26-tori-bernsten-edited.mp3" length="57212628" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10139677</guid>
    <pubDate>Thu, 24 Feb 2022 19:00:00 -0500</pubDate>
    <itunes:duration>4766</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lifeguard Off Duty, Ep. 26, Tori Bernsten</itunes:title>
    <title>Lifeguard Off Duty, Ep. 26, Tori Bernsten</title>
    <itunes:summary><![CDATA[Tori Bernsten has been a lifeguard for over ten years. She has worked at Ortley Beach and Ocean Beach III. We had an awesome conversation where she shared some great rescue stories.    #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue   To call in: 732 237 4949   music: MoonWater ]]></itunes:summary>
    <description><![CDATA[<p>Tori Bernsten has been a lifeguard for over ten years. She has worked at Ortley Beach and Ocean Beach III. We had an awesome conversation where she shared some great rescue stories. </p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>music: MoonWater</p>]]></description>
    <content:encoded><![CDATA[<p>Tori Bernsten has been a lifeguard for over ten years. She has worked at Ortley Beach and Ocean Beach III. We had an awesome conversation where she shared some great rescue stories. </p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>To call in: 732 237 4949</p><p><br/></p><p>music: MoonWater</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/10126335-lifeguard-off-duty-ep-26-tori-bernsten.mp3" length="60227862" type="audio/mpeg" />
    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 22 Feb 2022 20:00:00 -0500</pubDate>
    <itunes:duration>5017</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lifeguards Off Duty, Ep 25, Mike and Chris from Moonwater</itunes:title>
    <title>Lifeguards Off Duty, Ep 25, Mike and Chris from Moonwater</title>
    <itunes:summary><![CDATA[Mike Cappelluti and Chris Catania are two members of the band Moonwater.   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue ]]></itunes:summary>
    <description><![CDATA[<p>Mike Cappelluti and Chris Catania are two members of the band Moonwater. <br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></description>
    <content:encoded><![CDATA[<p>Mike Cappelluti and Chris Catania are two members of the band Moonwater. <br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10083492</guid>
    <pubDate>Tue, 15 Feb 2022 21:00:00 -0500</pubDate>
    <itunes:duration>5426</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 24, Gerry Falconer</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 24, Gerry Falconer</title>
    <itunes:summary><![CDATA[Gerry Falconer of Miami Beach   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #miami #southbeach #miamibeachpatrol #miamibeach ]]></itunes:summary>
    <description><![CDATA[<p>Gerry Falconer of Miami Beach<br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #miami #southbeach #miamibeachpatrol #miamibeach</p>]]></description>
    <content:encoded><![CDATA[<p>Gerry Falconer of Miami Beach<br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #miami #southbeach #miamibeachpatrol #miamibeach</p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Fri, 11 Feb 2022 19:00:00 -0500</pubDate>
    <itunes:duration>5149</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 23, John &quot;Chip&quot; More</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 23, John &quot;Chip&quot; More</title>
    <itunes:summary><![CDATA[Tonight, USLA consultant John More joins us for a discussion about law vs. guidelines from both a civil and criminal aspect as it applies to lifeguard operations, as well as policies and procedures and developing a legal strategy when it comes to high-hazard operations such as lifeguard vehicle operations, use of lifeboats, and beach evacuations.   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach...]]></itunes:summary>
    <description><![CDATA[<p>Tonight, USLA consultant John More joins us for a discussion about law vs. guidelines from both a civil and criminal aspect as it applies to lifeguard operations, as well as policies and procedures and developing a legal strategy when it comes to high-hazard operations such as lifeguard vehicle operations, use of lifeboats, and beach evacuations.<br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: <a href='http://www.bensound.com'>www.bensound.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Tonight, USLA consultant John More joins us for a discussion about law vs. guidelines from both a civil and criminal aspect as it applies to lifeguard operations, as well as policies and procedures and developing a legal strategy when it comes to high-hazard operations such as lifeguard vehicle operations, use of lifeboats, and beach evacuations.<br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: <a href='http://www.bensound.com'>www.bensound.com</a></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10039179</guid>
    <pubDate>Tue, 08 Feb 2022 19:00:00 -0500</pubDate>
    <itunes:duration>4786</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 22, Live From Vermont!</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 22, Live From Vermont!</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: <a href='http://www.bensound.com'>www.bensound.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: <a href='http://www.bensound.com'>www.bensound.com</a></p>]]></content:encoded>
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    <itunes:author>Michael Kachmar</itunes:author>
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    <pubDate>Tue, 01 Feb 2022 20:00:00 -0500</pubDate>
    <itunes:duration>4126</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>22</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 21, Bad Water!</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 21, Bad Water!</title>
    <itunes:summary><![CDATA[A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifegu...]]></itunes:summary>
    <description><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: <a href='http://www.bensound.com'>www.bensound.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>A podcast where we feature some of the most respected lifeguards in New Jersey, having conversations about all aspects of the art of lifeguarding, the science of the ocean, and much, much more. Check us out for an inside look into the minds of the young men and women who dedicate their time to keeping our swimmers safe!</p><p><br/></p><p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: <a href='http://www.bensound.com'>www.bensound.com</a></p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
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    <pubDate>Tue, 25 Jan 2022 15:00:00 -0500</pubDate>
    <itunes:duration>4960</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 20, Chip Bruce</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 20, Chip Bruce</title>
    <itunes:summary><![CDATA[20th episode special!! Chip Bruce, Island Beach State Park Lifeguard Captain talks to the crew about everything from rookie training, off beach rescues, and Floatchella. Tune in for one of our most fun episodes yet!     #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue   music: www.bensound.com ]]></itunes:summary>
    <description><![CDATA[<p>20th episode special!! Chip Bruce, Island Beach State Park Lifeguard Captain talks to the crew about everything from rookie training, off beach rescues, and Floatchella. Tune in for one of our most fun episodes yet!<br/><br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: <a href='http://www.bensound.com'>www.bensound.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>20th episode special!! Chip Bruce, Island Beach State Park Lifeguard Captain talks to the crew about everything from rookie training, off beach rescues, and Floatchella. Tune in for one of our most fun episodes yet!<br/><br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: <a href='http://www.bensound.com'>www.bensound.com</a></p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9910464</guid>
    <pubDate>Tue, 18 Jan 2022 20:00:00 -0500</pubDate>
    <itunes:duration>6052</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep.19, Dr. William Ditchkus</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep.19, Dr. William Ditchkus</title>
    <itunes:summary><![CDATA[Dr. William Ditchkus has 56 years of lifeguarding experience.   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue   music: www.bensound.com    ]]></itunes:summary>
    <description><![CDATA[<p>Dr. William Ditchkus has 56 years of lifeguarding experience. <br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: <a href='http://www.bensound.com'>www.bensound.com</a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. William Ditchkus has 56 years of lifeguarding experience. <br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: <a href='http://www.bensound.com'>www.bensound.com</a></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
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    <pubDate>Tue, 11 Jan 2022 20:00:00 -0500</pubDate>
    <itunes:duration>5195</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 18, Benny Smith and Joe Caucino </itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 18, Benny Smith and Joe Caucino </title>
    <itunes:summary><![CDATA[Benny Smith and Joe Caucino      #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue   music: www.bensound.com ]]></itunes:summary>
    <description><![CDATA[<p>Benny Smith and Joe Caucino <br/><br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: <a href='http://www.bensound.com'>www.bensound.com</a></p>]]></description>
    <content:encoded><![CDATA[<p>Benny Smith and Joe Caucino <br/><br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: <a href='http://www.bensound.com'>www.bensound.com</a></p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
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    <pubDate>Tue, 04 Jan 2022 20:00:00 -0500</pubDate>
    <itunes:duration>5029</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 17, Mike Fay</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 17, Mike Fay</title>
    <itunes:summary><![CDATA[Mike Fay  #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue   music: www.bensound.com ]]></itunes:summary>
    <description><![CDATA[<p>Mike Fay<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: www.bensound.com</p>]]></description>
    <content:encoded><![CDATA[<p>Mike Fay<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p><p><br/></p><p>music: www.bensound.com</p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
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    <pubDate>Mon, 03 Jan 2022 20:00:00 -0500</pubDate>
    <itunes:duration>5136</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 16, Dan Caputo</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 16, Dan Caputo</title>
    <itunes:summary><![CDATA[Dan Caputo  #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue  ]]></itunes:summary>
    <description><![CDATA[<p>Dan Caputo<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue </p>]]></description>
    <content:encoded><![CDATA[<p>Dan Caputo<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue </p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
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    <pubDate>Mon, 27 Dec 2021 16:00:00 -0500</pubDate>
    <itunes:duration>2614</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 15, Nick Caputo</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 15, Nick Caputo</title>
    <itunes:summary><![CDATA[Nick Caputo is an Ease Restoration Specialist and author. Today on the podcast, he shared with us his views whole-istic healing, breath work, and fasting. He has published nine ebooks covering these topics to date. You can find him on his instagram @grubfromthegarden and on his website, tthecaputomethod.com.       #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguard...]]></itunes:summary>
    <description><![CDATA[<p>Nick Caputo is an Ease Restoration Specialist and author. Today on the podcast, he shared with us his views whole-istic healing, breath work, and fasting. He has published nine ebooks covering these topics to date. You can find him on his instagram @grubfromthegarden and on his website, tthecaputomethod.com.  <br/><br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #grubfromthegarden #naturalliving #breathwork #breathing</p>]]></description>
    <content:encoded><![CDATA[<p>Nick Caputo is an Ease Restoration Specialist and author. Today on the podcast, he shared with us his views whole-istic healing, breath work, and fasting. He has published nine ebooks covering these topics to date. You can find him on his instagram @grubfromthegarden and on his website, tthecaputomethod.com.  <br/><br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #grubfromthegarden #naturalliving #breathwork #breathing</p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
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    <pubDate>Mon, 27 Dec 2021 15:00:00 -0500</pubDate>
    <itunes:duration>5288</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep.14, Niko DeVoe</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep.14, Niko DeVoe</title>
    <itunes:summary><![CDATA[Nike Devoe   #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue ]]></itunes:summary>
    <description><![CDATA[<p>Nike Devoe <br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></description>
    <content:encoded><![CDATA[<p>Nike Devoe <br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
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    <pubDate>Tue, 21 Dec 2021 19:00:00 -0500</pubDate>
    <itunes:duration>5777</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 13, Adam Brosonski</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 13, Adam Brosonski</title>
    <itunes:summary><![CDATA[Adam Brosonski joins to talk about weekend warriors, lifeguard lineages and dolphins.  #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue ]]></itunes:summary>
    <description><![CDATA[<p>Adam Brosonski joins to talk about weekend warriors, lifeguard lineages and dolphins.<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></description>
    <content:encoded><![CDATA[<p>Adam Brosonski joins to talk about weekend warriors, lifeguard lineages and dolphins.<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
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    <pubDate>Tue, 14 Dec 2021 18:00:00 -0500</pubDate>
    <itunes:duration>5630</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 12, Al Aires</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 12, Al Aires</title>
    <itunes:summary><![CDATA[#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue ]]></itunes:summary>
    <description><![CDATA[<p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></description>
    <content:encoded><![CDATA[<p>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
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    <pubDate>Fri, 10 Dec 2021 17:00:00 -0500</pubDate>
    <itunes:duration>3430</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 11, Jack Van Schoick</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 11, Jack Van Schoick</title>
    <itunes:summary><![CDATA[Jack Van Schoick joins the crew to discuss marine biology, microbiomes, lobsters, the threats to marine life and how the ocean connects us all. ]]></itunes:summary>
    <description><![CDATA[<p>Jack Van Schoick joins the crew to discuss marine biology, microbiomes, lobsters, the threats to marine life and how the ocean connects us all.</p>]]></description>
    <content:encoded><![CDATA[<p>Jack Van Schoick joins the crew to discuss marine biology, microbiomes, lobsters, the threats to marine life and how the ocean connects us all.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/9682142-lifeguards-off-duty-with-dr-michael-kachmar-ep-11-jack-van-schoick.mp3" length="75255404" type="audio/mpeg" />
    <itunes:author>michael</itunes:author>
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    <pubDate>Tue, 07 Dec 2021 20:00:00 -0500</pubDate>
    <itunes:duration>6267</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 10, Timothy Harmon</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Ep. 10, Timothy Harmon</title>
    <itunes:summary><![CDATA[Not the Captain, but the Chief  Today, Tyler and the Doctor sat down with special guest Timothy Harmon to discuss everything lifeguarding. Tim is the Chief of Lifeguard Operations and Emergency Management Coordinator for the borough of Sea Girt, New Jersey.    lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue ]]></itunes:summary>
    <description><![CDATA[<p>Not the Captain, but the Chief<br/><br/>Today, Tyler and the Doctor sat down with special guest Timothy Harmon to discuss everything lifeguarding. Tim is the Chief of Lifeguard Operations and Emergency Management Coordinator for the borough of Sea Girt, New Jersey. <br/><br/><br/>lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></description>
    <content:encoded><![CDATA[<p>Not the Captain, but the Chief<br/><br/>Today, Tyler and the Doctor sat down with special guest Timothy Harmon to discuss everything lifeguarding. Tim is the Chief of Lifeguard Operations and Emergency Management Coordinator for the borough of Sea Girt, New Jersey. <br/><br/><br/>lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
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    <pubDate>Mon, 06 Dec 2021 21:00:00 -0500</pubDate>
    <itunes:duration>6960</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar Ep. 9, Nick Tomasillo</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar Ep. 9, Nick Tomasillo</title>
    <itunes:summary><![CDATA[THE TOMAS EPISODE  #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue ]]></itunes:summary>
    <description><![CDATA[<p>THE TOMAS EPISODE<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></description>
    <content:encoded><![CDATA[<p>THE TOMAS EPISODE<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9640745</guid>
    <pubDate>Tue, 30 Nov 2021 20:00:00 -0500</pubDate>
    <itunes:duration>5175</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar Episode 8</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar Episode 8</title>
    <itunes:summary><![CDATA[     What is too young to lifeguard? Evidence based lifeguard standards. New technology. How to do more with less, is it possible?       #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue ]]></itunes:summary>
    <description><![CDATA[<p>     What is too young to lifeguard? Evidence based lifeguard standards. New technology. How to do more with less, is it possible?<br/><br/><br/><br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></description>
    <content:encoded><![CDATA[<p>     What is too young to lifeguard? Evidence based lifeguard standards. New technology. How to do more with less, is it possible?<br/><br/><br/><br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9603301</guid>
    <pubDate>Tue, 23 Nov 2021 19:00:00 -0500</pubDate>
    <itunes:duration>3273</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar Episode 7</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar Episode 7</title>
    <itunes:summary><![CDATA["The regulations say you have to go out, they don't say you have to come in." History of lifeguarding on the East Coast and the origins of water lifesaving.  #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue ]]></itunes:summary>
    <description><![CDATA[<p>&quot;The regulations say you have to go out, they don&apos;t say you have to come in.&quot; History of lifeguarding on the East Coast and the origins of water lifesaving.<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></description>
    <content:encoded><![CDATA[<p>&quot;The regulations say you have to go out, they don&apos;t say you have to come in.&quot; History of lifeguarding on the East Coast and the origins of water lifesaving.<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
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    <pubDate>Tue, 16 Nov 2021 17:00:00 -0500</pubDate>
    <itunes:duration>4075</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar Episode 6</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar Episode 6</title>
    <itunes:summary><![CDATA[Shark attacks, ocean pollution, and Joseph Pecoraro.    #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue ]]></itunes:summary>
    <description><![CDATA[<p>Shark attacks, ocean pollution, and Joseph Pecoraro.<br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></description>
    <content:encoded><![CDATA[<p>Shark attacks, ocean pollution, and Joseph Pecoraro.<br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
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    <pubDate>Tue, 09 Nov 2021 15:00:00 -0500</pubDate>
    <itunes:duration>4838</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar Episode 5</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar Episode 5</title>
    <itunes:summary><![CDATA[The guys talk injury procedure, have a call in from an old friend of the doctor's. What is the proper way to deal with a neck injury?Potential lifeguard calendar next summer?!      #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue ]]></itunes:summary>
    <description><![CDATA[<p>The guys talk injury procedure, have a call in from an old friend of the doctor&apos;s. What is the proper way to deal with a neck injury?Potential lifeguard calendar next summer?!<br/><br/><br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></description>
    <content:encoded><![CDATA[<p>The guys talk injury procedure, have a call in from an old friend of the doctor&apos;s. What is the proper way to deal with a neck injury?Potential lifeguard calendar next summer?!<br/><br/><br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue</p>]]></content:encoded>
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    <itunes:author>michael</itunes:author>
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    <pubDate>Tue, 02 Nov 2021 15:00:00 -0400</pubDate>
    <itunes:duration>4720</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Episode 4</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Episode 4</title>
    <itunes:summary><![CDATA[WHERE'S THE BEACH?! The guys talk about drinking on the beach, Snooki and MTV reality shows at our beach. Can you swim and drink at the beach? What happened to Karma night club?Kachmar's off duty boat rescue.  #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #jerseyshoreshow #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #MTV #WillSmith #snooki #Jwoww #thesituation #DJPaulyD #Vinnie #alcohol #dri...]]></itunes:summary>
    <description><![CDATA[<p>WHERE&apos;S THE BEACH?! The guys talk about drinking on the beach, Snooki and MTV reality shows at our beach. Can you swim and drink at the beach? What happened to Karma night club?Kachmar&apos;s off duty boat rescue.<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #jerseyshoreshow #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #MTV #WillSmith<br/>#snooki #Jwoww #thesituation #DJPaulyD #Vinnie #alcohol #drinking</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>WHERE&apos;S THE BEACH?! The guys talk about drinking on the beach, Snooki and MTV reality shows at our beach. Can you swim and drink at the beach? What happened to Karma night club?Kachmar&apos;s off duty boat rescue.<br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #jerseyshoreshow #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #MTV #WillSmith<br/>#snooki #Jwoww #thesituation #DJPaulyD #Vinnie #alcohol #drinking</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/9438731-lifeguards-off-duty-with-dr-michael-kachmar-episode-4.mp3" length="52168001" type="audio/mpeg" />
    <itunes:author>michael</itunes:author>
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    <pubDate>Tue, 26 Oct 2021 16:00:00 -0400</pubDate>
    <itunes:duration>4343</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>Lifeguards Off Duty With Dr. Michael Kachmar, Episode 3</itunes:title>
    <title>Lifeguards Off Duty With Dr. Michael Kachmar, Episode 3</title>
    <itunes:summary><![CDATA[The crew sits down in the Toms River studio and discuss Hawaiian lifeguards, standards of care and former Captain John Boyd of the Seaside Heights Beach Patrol. Aloha!    #lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #aloha #Hawaii #Northshore  ]]></itunes:summary>
    <description><![CDATA[<p>The crew sits down in the Toms River studio and discuss Hawaiian lifeguards, standards of care and former Captain John Boyd of the Seaside Heights Beach Patrol. Aloha!<br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #aloha #Hawaii #Northshore </p>]]></description>
    <content:encoded><![CDATA[<p>The crew sits down in the Toms River studio and discuss Hawaiian lifeguards, standards of care and former Captain John Boyd of the Seaside Heights Beach Patrol. Aloha!<br/><br/><br/><br/>#lifeguard #beachpatrol #jersey #jerseyshore #surf #surfing #podcast #ocean #boardwalk #BondiBeach #AtlanticCity #SeasideHeights #Lavalette #beach #oceanrescue #news #lifeguardnews #rescue #aloha #Hawaii #Northshore </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/9398038-lifeguards-off-duty-with-dr-michael-kachmar-episode-3.mp3" length="57099501" type="audio/mpeg" />
    <itunes:author>michael</itunes:author>
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    <pubDate>Tue, 19 Oct 2021 17:00:00 -0400</pubDate>
    <itunes:duration>4754</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Lifeguarding with Dr Michael Kachmar</itunes:title>
    <title>Lifeguarding with Dr Michael Kachmar</title>
    <itunes:summary><![CDATA[lifeguard news.   Liability ]]></itunes:summary>
    <description><![CDATA[<p>lifeguard news.   Liability</p>]]></description>
    <content:encoded><![CDATA[<p>lifeguard news.   Liability</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/9358335-lifeguarding-with-dr-michael-kachmar.mp3" length="59396856" type="audio/mpeg" />
    <itunes:author>michael</itunes:author>
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    <pubDate>Tue, 12 Oct 2021 19:00:00 -0400</pubDate>
    <itunes:duration>4946</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Not the Pilot, but the Captain: Lifeguard News</itunes:title>
    <title>Not the Pilot, but the Captain: Lifeguard News</title>
    <itunes:summary><![CDATA[Lieutenant Michael Kachmar, 8 year guard Tyler Andreas, and 6 year guard Sean Mckee discuss the implications of the tragic loss of two lifeguards this summer on the Jersey Shore in the very first episode of this lifeguard/ocean themed podcast. ]]></itunes:summary>
    <description><![CDATA[<p>Lieutenant Michael Kachmar, 8 year guard Tyler Andreas, and 6 year guard Sean Mckee discuss the implications of the tragic loss of two lifeguards this summer on the Jersey Shore in the very first episode of this lifeguard/ocean themed podcast.</p>]]></description>
    <content:encoded><![CDATA[<p>Lieutenant Michael Kachmar, 8 year guard Tyler Andreas, and 6 year guard Sean Mckee discuss the implications of the tragic loss of two lifeguards this summer on the Jersey Shore in the very first episode of this lifeguard/ocean themed podcast.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1816178/episodes/9317651-not-the-pilot-but-the-captain-lifeguard-news.mp3" length="40159911" type="audio/mpeg" />
    <itunes:author>michael</itunes:author>
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    <pubDate>Tue, 05 Oct 2021 16:00:00 -0400</pubDate>
    <itunes:duration>3343</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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