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  <title>Women of the Northwest</title>

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  <itunes:author>Jan Johnson</itunes:author>
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    <itunes:title>Built After 9/11: How Clatsop County Prepared for the Next Emergency with Margo Lalich</itunes:title>
    <title>Built After 9/11: How Clatsop County Prepared for the Next Emergency with Margo Lalich</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this second conversation on emergency management, Jan sits down with Margo Lalich, a public health leader with more than 30 years of experience.  Margo was Clatsop County's first public health preparedness coordinator, hired in 2002, and later served as interim public health director during the COVID-19 response. Margo explains how 9/11 pushed the federal government to invest in public health infrastructure, and how that money reached small coastal communities. She wa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>In this second conversation on emergency management, Jan sits down with Margo Lalich, a public health leader with more than 30 years of experience. </p><p>Margo was Clatsop County&apos;s first public health preparedness coordinator, hired in 2002, and later served as interim public health director during the COVID-19 response.</p><p>Margo explains how 9/11 pushed the federal government to invest in public health infrastructure, and how that money reached small coastal communities. She walks through the county&apos;s early full-scale exercises, regional planning with neighboring counties, and the incident command structures that paid off during the pandemic.</p><p> She also shares lessons from the 2007 coastal gale, including power outages that left pharmacies without access to medications.</p><p>Her main message is that relationships matter more than money. Margo also covers what happens when federal funding shrinks, how planning has to include older adults and people with disabilities, and why a binder full of plans is no substitute for practiced protocols. </p><p>She closes with ways listeners can get involved through county volunteer programs, Community Emergency Response Teams (CERT), and the Medical Reserve Corps.</p><p><b>Chapter markers</b></p><p>00:00 Welcome and Part Two Setup<br/> 01:36 Public Health After 9/11<br/> 03:07 Bioterrorism Funding Reaches Clatsop County<br/> 05:16 Oregon&apos;s Own Bioterrorism History<br/> 05:49 Regional Planning and Full-Scale Exercises<br/> 08:30 Incident Command and Shrinking Federal Funding<br/> 09:34 Training, Storms, and the 2007 Coastal Gale<br/> 10:48 Putting Decades of Planning to Work in COVID-19<br/> 14:03 How 9/11 Became a Catalyst for Cooperation<br/> 15:22 Camp Rilea and the Community Pandemic Response<br/> 16:05 Tsunamis, Cascadia, and Lessons from the Gale<br/> 17:55 Staying Resilient When Funding Shrinks<br/> 20:24 Planning for Older Adults and People with Disabilities<br/> 21:40 How to Get Involved: Volunteers, CERT, and the Medical Reserve Corps<br/> 24:42 Community-Led Preparedness on the North Coast<br/> 26:41 Plans vs. Protocols: What Works on the Ground<br/> 28:04 Every Community Is Different<br/> 29:26 Closing Thoughts<br/> 30:01 Outro: Sharing the Episode</p><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>In this second conversation on emergency management, Jan sits down with Margo Lalich, a public health leader with more than 30 years of experience. </p><p>Margo was Clatsop County&apos;s first public health preparedness coordinator, hired in 2002, and later served as interim public health director during the COVID-19 response.</p><p>Margo explains how 9/11 pushed the federal government to invest in public health infrastructure, and how that money reached small coastal communities. She walks through the county&apos;s early full-scale exercises, regional planning with neighboring counties, and the incident command structures that paid off during the pandemic.</p><p> She also shares lessons from the 2007 coastal gale, including power outages that left pharmacies without access to medications.</p><p>Her main message is that relationships matter more than money. Margo also covers what happens when federal funding shrinks, how planning has to include older adults and people with disabilities, and why a binder full of plans is no substitute for practiced protocols. </p><p>She closes with ways listeners can get involved through county volunteer programs, Community Emergency Response Teams (CERT), and the Medical Reserve Corps.</p><p><b>Chapter markers</b></p><p>00:00 Welcome and Part Two Setup<br/> 01:36 Public Health After 9/11<br/> 03:07 Bioterrorism Funding Reaches Clatsop County<br/> 05:16 Oregon&apos;s Own Bioterrorism History<br/> 05:49 Regional Planning and Full-Scale Exercises<br/> 08:30 Incident Command and Shrinking Federal Funding<br/> 09:34 Training, Storms, and the 2007 Coastal Gale<br/> 10:48 Putting Decades of Planning to Work in COVID-19<br/> 14:03 How 9/11 Became a Catalyst for Cooperation<br/> 15:22 Camp Rilea and the Community Pandemic Response<br/> 16:05 Tsunamis, Cascadia, and Lessons from the Gale<br/> 17:55 Staying Resilient When Funding Shrinks<br/> 20:24 Planning for Older Adults and People with Disabilities<br/> 21:40 How to Get Involved: Volunteers, CERT, and the Medical Reserve Corps<br/> 24:42 Community-Led Preparedness on the North Coast<br/> 26:41 Plans vs. Protocols: What Works on the Ground<br/> 28:04 Every Community Is Different<br/> 29:26 Closing Thoughts<br/> 30:01 Outro: Sharing the Episode</p><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 01 Oct 2026 11:00:00 -0700</pubDate>
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    <itunes:duration>1826</itunes:duration>
    <itunes:keywords>#WomenOfTheNorthwest, #EmergencyManagement, #PublicHealth, #DisasterPreparedness, #CommunityResilience, #ClatsopCounty, #OregonCoast, #PacificNorthwest, #COVID19Response, #CERT, #MedicalReserveCorps, #Podcast</itunes:keywords>
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    <itunes:title>&quot;The Great Coastal Gale of 2007: Lessons in Community Resilience&quot;</itunes:title>
    <title>&quot;The Great Coastal Gale of 2007: Lessons in Community Resilience&quot;</title>
    <itunes:summary><![CDATA[Send us Fan Mail Nine days without power.  Camellia bushes ripping wires from houses.  A dialysis center with no generator.  🌪️ In this episode of Women of the Northwest, host Jan Johnson sits down with five incredible women — a community engagement coordinator, two former school principals, an ER doctor, and a retired emergency management veteran — to relive the 2007 Great Coastal Gale and share what it really takes to build a resilient community.  From ham radios to grab...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Nine days without power. </p><p>Camellia bushes ripping wires from houses. </p><p>A dialysis center with no generator. </p><p>🌪️ In this episode of Women of the Northwest, host Jan Johnson sits down with five incredible women — a community engagement coordinator, two former school principals, an ER doctor, and a retired emergency management veteran — to relive the 2007 Great Coastal Gale and share what it really takes to build a resilient community. </p><p>From ham radios to grab-and-go bags to knowing your neighbors, this conversation is packed with real, hard-won wisdom. </p><p>Plus: don&apos;t miss the free Get Ready Fair on Thurs, Oct 22 at Jewel School! </p><p>🎃 Tune in now.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Nine days without power. </p><p>Camellia bushes ripping wires from houses. </p><p>A dialysis center with no generator. </p><p>🌪️ In this episode of Women of the Northwest, host Jan Johnson sits down with five incredible women — a community engagement coordinator, two former school principals, an ER doctor, and a retired emergency management veteran — to relive the 2007 Great Coastal Gale and share what it really takes to build a resilient community. </p><p>From ham radios to grab-and-go bags to knowing your neighbors, this conversation is packed with real, hard-won wisdom. </p><p>Plus: don&apos;t miss the free Get Ready Fair on Thurs, Oct 22 at Jewel School! </p><p>🎃 Tune in now.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:author>Jan Johnson</itunes:author>
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    <pubDate>Mon, 14 Sep 2026 11:00:00 -0700</pubDate>
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    <itunes:duration>1912</itunes:duration>
    <itunes:keywords>#AreYouReady,#OhNo!IneedEmergencySupplies,#ADisastersComin,</itunes:keywords>
    <itunes:episode>115</itunes:episode>
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    <itunes:title>From Alaska Fishing Boats to Circumnavigating the Globe: Heidi Brown&#39;s Year Aboard the Clipper Race</itunes:title>
    <title>From Alaska Fishing Boats to Circumnavigating the Globe: Heidi Brown&#39;s Year Aboard the Clipper Race</title>
    <itunes:summary><![CDATA[Send us Fan Mail Astoria Oregon's Heidi Brown spent a year racing around the world as amateur crew on the Clipper Round the World Yacht Race — an 11-month, eight-leg circumnavigation aboard a 70-foot racing sailboat.  In this episode of Women of the Northwest, Heidi shares how a chance sailing lesson in 2018 led her from the waters of Alaska to the Southern Ocean, the Panama Canal, and a dozen ports across six continents.  She talks candidly about living with 20 crewmates at sea for...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Astoria Oregon&apos;s Heidi Brown spent a year racing around the world as amateur crew on the Clipper Round the World Yacht Race — an 11-month, eight-leg circumnavigation aboard a 70-foot racing sailboat. </p><p>In this episode of Women of the Northwest, Heidi shares how a chance sailing lesson in 2018 led her from the waters of Alaska to the Southern Ocean, the Panama Canal, and a dozen ports across six continents. </p><p>She talks candidly about living with 20 crewmates at sea for 30 days at a time, facing 45-knot storms in the Bay of Biscay, swimming with dolphins and sharks, and the leadership and team-building lessons that came from navigating both the ocean and the people on board. </p><p>It&apos;s a story about stepping outside your comfort zone, learning to be &quot;nice, not spicy&quot; under pressure, and discovering that fear fades the moment you decide to just do the thing.</p><p>https://www.clipperroundtheworld.com/</p><p>My Instagram Handle: @hb_rctid</p><p>https://windwardleader.com/</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Astoria Oregon&apos;s Heidi Brown spent a year racing around the world as amateur crew on the Clipper Round the World Yacht Race — an 11-month, eight-leg circumnavigation aboard a 70-foot racing sailboat. </p><p>In this episode of Women of the Northwest, Heidi shares how a chance sailing lesson in 2018 led her from the waters of Alaska to the Southern Ocean, the Panama Canal, and a dozen ports across six continents. </p><p>She talks candidly about living with 20 crewmates at sea for 30 days at a time, facing 45-knot storms in the Bay of Biscay, swimming with dolphins and sharks, and the leadership and team-building lessons that came from navigating both the ocean and the people on board. </p><p>It&apos;s a story about stepping outside your comfort zone, learning to be &quot;nice, not spicy&quot; under pressure, and discovering that fear fades the moment you decide to just do the thing.</p><p>https://www.clipperroundtheworld.com/</p><p>My Instagram Handle: @hb_rctid</p><p>https://windwardleader.com/</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 20 Aug 2026 19:00:00 -0700</pubDate>
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    <itunes:duration>2307</itunes:duration>
    <itunes:keywords>#clippership,#HeidiBrown,#Alaskaboats,#Adventure</itunes:keywords>
    <itunes:episode>114</itunes:episode>
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    <itunes:title> Art Saves Lives: How Astoria Visual Arts Is Transforming a Community</itunes:title>
    <title> Art Saves Lives: How Astoria Visual Arts Is Transforming a Community</title>
    <itunes:summary><![CDATA[Send us Fan Mail Astoria Visual Arts Jan sits down with Annie Eskelin, Executive Director of Astoria Visual Arts (AVA), to explore how a passion for art can shape an entire community.  Annie shares her journey from growing up in rural Alaska — where she never met a professional artist until college — to leading one of the most vibrant arts organizations on the Oregon Coast.  They talk about AVA's artist residency program, the rapid growth of free kids' art classes, outdoor summer ar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://astoriavisualarts.org/donate'>Astoria Visual Arts</a></p><p>Jan sits down with Annie Eskelin, Executive Director of Astoria Visual Arts (AVA), to explore how a passion for art can shape an entire community. </p><p>Annie shares her journey from growing up in rural Alaska — where she never met a professional artist until college — to leading one of the most vibrant arts organizations on the Oregon Coast. </p><p>They talk about AVA&apos;s artist residency program, the rapid growth of free kids&apos; art classes, outdoor summer art camps at Fort Stevens, the newly expanded gallery on Commercial Street, and the beloved Astoria Open Studios Tour coming up July 25–26. </p><p>Annie also opens up about what it means to lose yourself in the creative process, why art is more than just paintings, and how community funding is the backbone of it all. </p><p>If you&apos;ve ever believed art is a luxury, this conversation might just change your mind.</p><p>[00:01] <b>Jan: </b>Are you looking for an inspiring listen, something to motivate you? You&apos;ve come to the right place. Welcome to Women of the Northwest, where we have conversations with ordinary women leading extraordinary lives.</p><p>[00:12] Motivating, inspiring, compelling.</p><p>[00:16] <b>Jan: </b>Hey, everybody. Welcome to Women of the Northwest. I am so glad you&apos;re here today, because I have an exciting interview for you.</p><p>[00:24] I have Annie Eskalin, who is the executive director of Astoria Visual Arts, also known as Ava Welco. Welcome, Annie.</p><p>[00:32] <b>Annie: </b>Hi, Jan. It&apos;s wonderful to be here. Thanks for having me on.</p><p>[00:36] <b>Jan: </b>Some of you know that I started chapter of 100 Women who Care,</p><p>[00:42] where we recognize local nonprofits and Annie. And came to represent SRE Visual Arts. And, oh, what an exciting program that is. And I just thought, wow,</p><p>[00:55] more people need to know about this and find out about it and come and see it. So,</p><p>[01:01] Annie, I want to start out by asking you,</p><p>[01:03] what drew you to art? Is that something you did as a little girl, or is it something.</p><p>[01:09] What&apos;s your story?</p><p>[01:11] <b>Annie: </b>Well, I have an art degree and also a business degree. And I.</p><p>[01:17] When I was growing up, I was naturally drawn to art. It was an advanced art whenever there was an opportunity for it. I grew up in rural Alaska,</p><p>[01:29] and there wasn&apos;t a lot of art opportunity there.</p><p>[01:33] There were not a lot of professional artists. I actually didn&apos;t meet my first professional artist until I was in college.</p><p>[01:43] Yeah. And then I think, like a lot of art majors, you just end up taking art classes because they are so fun and fulfilling, and then you find yourself with a art degree.</p><p>[01:57] <b>Jan: </b>And now what? Yeah. Yeah.</p><p>[01:59] <b>Annie: </b>So, yeah, this is the path that has led me. Actually, one of my art professors,</p><p>[02:05] he turned me onto a job that was in legrand as the executive director of the Union County Art and Culture center, which is now Art Center East.</p><p>[02:15] And so that was my first involvement with a nonprofit.</p><p>[02:20] And it was really exciting. And really, it was one of those things where the bus stopped there for me.</p><p>[02:29] And then my husband and I moved to Astoria a decade ago,</p><p>[02:34] and this job came up, and I applied for it and got it. And no, it&apos;s. It takes a lot of your heart, your soul, and time.</p><p>[02:45] But I definitely found that I have,</p><p>[02:48] you know, role that&apos;s very fulfilling for me.</p><p>[02:51] <b>Jan: </b>Because you&apos;re passionate about it.</p><p>[02:53] <b>Annie: </b>I am passionate about it, yes. Absolutely.</p><p>[02:56] <b>Jan: </b>And that just. It just shows in just everything that you brought about that&apos;s going on. Wow. What is your. What&apos;s your favorite medium?</p><p>[03:05] <b>Annie: </b>Well, that&apos;s a funny question. You know, it ch</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://astoriavisualarts.org/donate'>Astoria Visual Arts</a></p><p>Jan sits down with Annie Eskelin, Executive Director of Astoria Visual Arts (AVA), to explore how a passion for art can shape an entire community. </p><p>Annie shares her journey from growing up in rural Alaska — where she never met a professional artist until college — to leading one of the most vibrant arts organizations on the Oregon Coast. </p><p>They talk about AVA&apos;s artist residency program, the rapid growth of free kids&apos; art classes, outdoor summer art camps at Fort Stevens, the newly expanded gallery on Commercial Street, and the beloved Astoria Open Studios Tour coming up July 25–26. </p><p>Annie also opens up about what it means to lose yourself in the creative process, why art is more than just paintings, and how community funding is the backbone of it all. </p><p>If you&apos;ve ever believed art is a luxury, this conversation might just change your mind.</p><p>[00:01] <b>Jan: </b>Are you looking for an inspiring listen, something to motivate you? You&apos;ve come to the right place. Welcome to Women of the Northwest, where we have conversations with ordinary women leading extraordinary lives.</p><p>[00:12] Motivating, inspiring, compelling.</p><p>[00:16] <b>Jan: </b>Hey, everybody. Welcome to Women of the Northwest. I am so glad you&apos;re here today, because I have an exciting interview for you.</p><p>[00:24] I have Annie Eskalin, who is the executive director of Astoria Visual Arts, also known as Ava Welco. Welcome, Annie.</p><p>[00:32] <b>Annie: </b>Hi, Jan. It&apos;s wonderful to be here. Thanks for having me on.</p><p>[00:36] <b>Jan: </b>Some of you know that I started chapter of 100 Women who Care,</p><p>[00:42] where we recognize local nonprofits and Annie. And came to represent SRE Visual Arts. And, oh, what an exciting program that is. And I just thought, wow,</p><p>[00:55] more people need to know about this and find out about it and come and see it. So,</p><p>[01:01] Annie, I want to start out by asking you,</p><p>[01:03] what drew you to art? Is that something you did as a little girl, or is it something.</p><p>[01:09] What&apos;s your story?</p><p>[01:11] <b>Annie: </b>Well, I have an art degree and also a business degree. And I.</p><p>[01:17] When I was growing up, I was naturally drawn to art. It was an advanced art whenever there was an opportunity for it. I grew up in rural Alaska,</p><p>[01:29] and there wasn&apos;t a lot of art opportunity there.</p><p>[01:33] There were not a lot of professional artists. I actually didn&apos;t meet my first professional artist until I was in college.</p><p>[01:43] Yeah. And then I think, like a lot of art majors, you just end up taking art classes because they are so fun and fulfilling, and then you find yourself with a art degree.</p><p>[01:57] <b>Jan: </b>And now what? Yeah. Yeah.</p><p>[01:59] <b>Annie: </b>So, yeah, this is the path that has led me. Actually, one of my art professors,</p><p>[02:05] he turned me onto a job that was in legrand as the executive director of the Union County Art and Culture center, which is now Art Center East.</p><p>[02:15] And so that was my first involvement with a nonprofit.</p><p>[02:20] And it was really exciting. And really, it was one of those things where the bus stopped there for me.</p><p>[02:29] And then my husband and I moved to Astoria a decade ago,</p><p>[02:34] and this job came up, and I applied for it and got it. And no, it&apos;s. It takes a lot of your heart, your soul, and time.</p><p>[02:45] But I definitely found that I have,</p><p>[02:48] you know, role that&apos;s very fulfilling for me.</p><p>[02:51] <b>Jan: </b>Because you&apos;re passionate about it.</p><p>[02:53] <b>Annie: </b>I am passionate about it, yes. Absolutely.</p><p>[02:56] <b>Jan: </b>And that just. It just shows in just everything that you brought about that&apos;s going on. Wow. What is your. What&apos;s your favorite medium?</p><p>[03:05] <b>Annie: </b>Well, that&apos;s a funny question. You know, it ch</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:author>Jan Johnson</itunes:author>
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    <pubDate>Tue, 31 Mar 2026 14:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/18941374/transcript" type="text/html" />
    <itunes:duration>1472</itunes:duration>
    <itunes:keywords> #WomenOfTheNorthwest, #AstoriaVisualArts, #ArtSavesLives, #OregonCoastArt, #AstoriaOregon, #ArtForKids, #CommunityArts, #ArtistResidency, #AstoriaOpenStudios, #FreeArtClasses, #NonprofitLeadership, #CreativeCommunity, #ArtEducation, #OregonArtists, #Wome</itunes:keywords>
    <itunes:episode>113</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>I Can&#39;t Help Myself: One Woman&#39;s Fight for Justice and Democracy with Beverly Stein</itunes:title>
    <title>I Can&#39;t Help Myself: One Woman&#39;s Fight for Justice and Democracy with Beverly Stein</title>
    <itunes:summary><![CDATA[Send us Fan Mail Beverly Stein retired in 2016 as a Senior Fellow at the National Policy Consensus Center (NPCC) in the College of Urban and Public Affairs at Portland State University. At NPCC she served as Director of Oregon Solutions and as Director of Research and Development. Her focus was on working on projects aimed at addressing poverty, including staffing the Oregon Business Council Poverty Task Force. Prior to her work at NPCC, she worked for 10 years at the Public Strategies Group ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Beverly Stein retired in 2016 as a Senior Fellow at the National Policy Consensus<br/>Center (NPCC) in the College of Urban and Public Affairs at Portland State<br/>University. At NPCC she served as Director of Oregon Solutions and as Director<br/>of Research and Development. Her focus was on working on projects aimed at<br/>addressing poverty, including staffing the Oregon Business Council Poverty Task<br/>Force.<br/>Prior to her work at NPCC, she worked for 10 years at the Public Strategies Group<br/>(PSG), headquartered in St. Paul, Minnesota, serving as President and co-owner.<br/>PSG’s mission was to work for public purpose organizations across the country<br/>committed to innovation, customer-focus and results-based governance.<br/>Beverly served as the elected Chair of the Multnomah County Board of County<br/>Commissioners (Portland, Oregon) and as its Chief Executive from 1993 to 2002.</p><p><br/>In that position she administered a government with 5000 employees and a<br/>billion dollar budget. Multnomah County won the Oregon Quality Award (based<br/>on the Baldrige Criteria) in 1999 and Stein was designated by Governing<br/>Magazine as Local Official of the Year with Portland Mayor Vera Katz in 1996.<br/>Beverly was elected three times (1989-1993) to serve in the Oregon House of<br/>Representatives, worked as a Legal Aid attorney and in a solo private law<br/>practice, and has extensive experience as a strategic planner and facilitator for<br/>non-profit and government organizations. She ran for Governor of Oregon in the<br/>2002 primary election.</p><p><br/>Beverly graduated from the University of California at Berkeley in 1970 with a<br/>degree in urban studies. She was awarded her law degree from University of<br/>Wisconsin in 1976.</p><p><br/>A member of the Tillamook County Master Recyclers, Beverly led the effort to<br/>ban single use plastic bags in Tillamook County. She taught “Facilitating Effective<br/>and Enjoyable Meetings” at Tillamook Bay Community College in 2019 and<br/>“Collaborative Governance” in 2021. Beverly organized the Tillamook Democracy<br/>Project in 2020 to support progressives in local and national elections. She is<br/>currently the President of the Cape Meares Community Association.</p><p>https://neighborhoodpartnerships.org/about/about-neighborhood-partnerships/</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Beverly Stein retired in 2016 as a Senior Fellow at the National Policy Consensus<br/>Center (NPCC) in the College of Urban and Public Affairs at Portland State<br/>University. At NPCC she served as Director of Oregon Solutions and as Director<br/>of Research and Development. Her focus was on working on projects aimed at<br/>addressing poverty, including staffing the Oregon Business Council Poverty Task<br/>Force.<br/>Prior to her work at NPCC, she worked for 10 years at the Public Strategies Group<br/>(PSG), headquartered in St. Paul, Minnesota, serving as President and co-owner.<br/>PSG’s mission was to work for public purpose organizations across the country<br/>committed to innovation, customer-focus and results-based governance.<br/>Beverly served as the elected Chair of the Multnomah County Board of County<br/>Commissioners (Portland, Oregon) and as its Chief Executive from 1993 to 2002.</p><p><br/>In that position she administered a government with 5000 employees and a<br/>billion dollar budget. Multnomah County won the Oregon Quality Award (based<br/>on the Baldrige Criteria) in 1999 and Stein was designated by Governing<br/>Magazine as Local Official of the Year with Portland Mayor Vera Katz in 1996.<br/>Beverly was elected three times (1989-1993) to serve in the Oregon House of<br/>Representatives, worked as a Legal Aid attorney and in a solo private law<br/>practice, and has extensive experience as a strategic planner and facilitator for<br/>non-profit and government organizations. She ran for Governor of Oregon in the<br/>2002 primary election.</p><p><br/>Beverly graduated from the University of California at Berkeley in 1970 with a<br/>degree in urban studies. She was awarded her law degree from University of<br/>Wisconsin in 1976.</p><p><br/>A member of the Tillamook County Master Recyclers, Beverly led the effort to<br/>ban single use plastic bags in Tillamook County. She taught “Facilitating Effective<br/>and Enjoyable Meetings” at Tillamook Bay Community College in 2019 and<br/>“Collaborative Governance” in 2021. Beverly organized the Tillamook Democracy<br/>Project in 2020 to support progressives in local and national elections. She is<br/>currently the President of the Cape Meares Community Association.</p><p>https://neighborhoodpartnerships.org/about/about-neighborhood-partnerships/</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/18819024-i-can-t-help-myself-one-woman-s-fight-for-justice-and-democracy-with-beverly-stein.mp3" length="17863726" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4h1uukg73l75k1bxllxi0w0spa3c?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18819024</guid>
    <pubDate>Mon, 09 Mar 2026 15:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/18819024/transcript" type="text/html" />
    <itunes:duration>1480</itunes:duration>
    <itunes:keywords>#BeverlyStein,#WomensAdvocate,#NeighborhoodPartnerships</itunes:keywords>
    <itunes:episode>112</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Small Town Roots, big Impact: Building CommunityThrough Forestry</itunes:title>
    <title>Small Town Roots, big Impact: Building CommunityThrough Forestry</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode was recorded April 20, 2022. A lot has happened since then, including, Lindsay receiving the George Award January, 2026 for her achievements. For transformative community impact, leadership, and tireless advocacy for education, workforce, and youth. If you want a story of one amazing woman, listen in! In this powerful episode of Women of the Northwest, host Jan Johnson sits down with Lindsay Davis, Hampton Lumber's Community Outreach Specialist and former Astoria...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>This episode was recorded April 20, 2022.</p><p>A lot has happened since then, including, Lindsay receiving the George Award January, 2026 for her achievements.</p><p>For transformative community impact, leadership, and tireless advocacy for education, workforce, and youth.</p><p>If you want a story of one amazing woman, listen in!</p><p>In this powerful episode of Women of the Northwest, host Jan Johnson sits down with Lindsay Davis, Hampton Lumber&apos;s Community Outreach Specialist and former Astoria Chamber of Commerce President. </p><p>Lindsay shares her remarkable journey from rural Southern Oregon to becoming a community leader on the North Coast. </p><p>Hear how she overcame discrimination as a pregnant 18-year-old job seeker by getting creative with her approach, returned to work just days after giving birth, and eventually found her calling connecting forestry, education, and community development. </p><p>From selling manure as a kid to planning innovative events like the Hampton Sip n Stroll, Lindsay&apos;s story is packed with resilience, creativity, and the power of community. </p><p>Plus, learn about exciting new projects including a 35-foot yurt on Hampton&apos;s tree farm that will serve as an interpretive center for youth and adults.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>This episode was recorded April 20, 2022.</p><p>A lot has happened since then, including, Lindsay receiving the George Award January, 2026 for her achievements.</p><p>For transformative community impact, leadership, and tireless advocacy for education, workforce, and youth.</p><p>If you want a story of one amazing woman, listen in!</p><p>In this powerful episode of Women of the Northwest, host Jan Johnson sits down with Lindsay Davis, Hampton Lumber&apos;s Community Outreach Specialist and former Astoria Chamber of Commerce President. </p><p>Lindsay shares her remarkable journey from rural Southern Oregon to becoming a community leader on the North Coast. </p><p>Hear how she overcame discrimination as a pregnant 18-year-old job seeker by getting creative with her approach, returned to work just days after giving birth, and eventually found her calling connecting forestry, education, and community development. </p><p>From selling manure as a kid to planning innovative events like the Hampton Sip n Stroll, Lindsay&apos;s story is packed with resilience, creativity, and the power of community. </p><p>Plus, learn about exciting new projects including a 35-foot yurt on Hampton&apos;s tree farm that will serve as an interpretive center for youth and adults.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/18580916-small-town-roots-big-impact-building-communitythrough-forestry.mp3" length="24374882" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xlfnqklkncmsc2l8xouokwd2ials?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18580916</guid>
    <pubDate>Tue, 27 Jan 2026 15:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/18580916/transcript" type="text/html" />
    <itunes:duration>2027</itunes:duration>
    <itunes:keywords>#WomenOfTheNorthwest #WomenInForestry #AstoriaOregon #ChamberOfCommerce #SmallBusinessSupport #CareerJourney #WomenLeaders #TeenMom #Resilience #CommunityBuilder #PacificNorthwest #ForestryEducation #RuralOregon #GirlBoss #Entrepreneurship #WomenEmpowerme</itunes:keywords>
    <itunes:episode>111</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>From Myanmar Coup to Classroom: Moe&#39;s Pursuit of a Better World Through Education</itunes:title>
    <title>From Myanmar Coup to Classroom: Moe&#39;s Pursuit of a Better World Through Education</title>
    <itunes:summary><![CDATA[Send us Fan Mail Moe Mylint Than is a student at Clatsop Community College pursuing an associate of arts Oregon transfer degree she was originally from Myanmar one of the Southeast Asia countries where there is a lot of civil war going on.  However she studied bachelor of education for five years in Yangon university of education in Myanmar.  Due to the military coup everything changed and she had no chance of continuing her education there. The coup shut down the universities and a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Moe Mylint Than is a student at Clatsop Community College pursuing an associate of arts Oregon transfer degree she was originally from Myanmar one of the Southeast Asia countries where there is a lot of civil war going on. </p><p>However she studied bachelor of education for five years in Yangon university of education in Myanmar. </p><p>Due to the military coup everything changed and she had no chance of continuing her education there. The coup shut down the universities and arrested the students who spoke out against the dictatorship and she was one of them.</p><p>She moved to the United states to continue her education here though there have been so many differences in lifestyle, language barriers, and cultural diversities. </p><p>She&apos;s personally participated in various international programs including ASEAN called the Japan East Asia network of exchange for students and youths in Japan in 2019 where she learned a lot of about natural disaster awareness.</p><p> She was also the first runner up in the universities open debate tournament in 2019 and had the opportunity to host panel discussions on women empowerment in digital literacy and English roundtable discussions among the universities.</p><p>She was also a delegate at model ASEAN meetings Myanmar where she discussed issues and solutions her goal is to become a qualified teacher who trains teachers and develops effective education systems in underdeveloped countries particularly.</p><p>In Myanmar she aims to support young children in refugee camps and promote inclusion and equitable societies worldwide.</p><p>To achieve this she&apos;s planning to pursue a bachelor of education of transfer program at Pacific university in Forest Grove OR in the fall term 2025 where she&apos;ll learn from professors and educators while sharing her own cultural knowledge and values and giving awareness about the education opportunities to the vulnerable people and creating a better and empathetic society.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Moe Mylint Than is a student at Clatsop Community College pursuing an associate of arts Oregon transfer degree she was originally from Myanmar one of the Southeast Asia countries where there is a lot of civil war going on. </p><p>However she studied bachelor of education for five years in Yangon university of education in Myanmar. </p><p>Due to the military coup everything changed and she had no chance of continuing her education there. The coup shut down the universities and arrested the students who spoke out against the dictatorship and she was one of them.</p><p>She moved to the United states to continue her education here though there have been so many differences in lifestyle, language barriers, and cultural diversities. </p><p>She&apos;s personally participated in various international programs including ASEAN called the Japan East Asia network of exchange for students and youths in Japan in 2019 where she learned a lot of about natural disaster awareness.</p><p> She was also the first runner up in the universities open debate tournament in 2019 and had the opportunity to host panel discussions on women empowerment in digital literacy and English roundtable discussions among the universities.</p><p>She was also a delegate at model ASEAN meetings Myanmar where she discussed issues and solutions her goal is to become a qualified teacher who trains teachers and develops effective education systems in underdeveloped countries particularly.</p><p>In Myanmar she aims to support young children in refugee camps and promote inclusion and equitable societies worldwide.</p><p>To achieve this she&apos;s planning to pursue a bachelor of education of transfer program at Pacific university in Forest Grove OR in the fall term 2025 where she&apos;ll learn from professors and educators while sharing her own cultural knowledge and values and giving awareness about the education opportunities to the vulnerable people and creating a better and empathetic society.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/17328073-from-myanmar-coup-to-classroom-moe-s-pursuit-of-a-better-world-through-education.mp3" length="18597001" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/88rj4gvfdd6lubo4glrqpvsloxe0?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17328073</guid>
    <pubDate>Tue, 29 Jul 2025 10:00:00 -0700</pubDate>
    <itunes:duration>1545</itunes:duration>
    <itunes:keywords>#changingeductioninMyanmar,#courageousChange,#teachingismyPassion,#ChangingtheWorldoneStudentataTime,#moeMyintThan</itunes:keywords>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>When Scams Hit Home:  Personal Accounts</itunes:title>
    <title>When Scams Hit Home:  Personal Accounts</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this podcast episode, we talk about various scams, how scammers lead us to believe them, and what to watch for. Guests are Kyle Rea, Kay Schrieber, Dale Schrieber Host Jan Johnson narrates her harrowing experience of falling victim to a sophisticated scam.  She recounts how a stressful day, combined with technical issues, made her vulnerable to scammers posing as tech support. Throughout the ordeal, Jan was manipulated into purchasing gift cards, believing it was nece...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>In this podcast episode, we talk about various scams, how scammers lead us to believe them, and what to watch for.</p><p>Guests are Kyle Rea, Kay Schrieber, Dale Schrieber</p><p>Host Jan Johnson narrates her harrowing experience of falling victim to a sophisticated scam. </p><p>She recounts how a stressful day, combined with technical issues, made her vulnerable to scammers posing as tech support. Throughout the ordeal, Jan was manipulated into purchasing gift cards, believing it was necessary to resolve an alleged hacking issue. </p><p>Despite the warning signs, the scam persisted until a conversation with a sheriff revealed the truth. In sharing her story, Jan emphasizes the importance of awareness and overcoming the shame associated with being scammed.</p><p>Common points:</p><ul><li>Sense of urgency</li><li>I can fix this for you</li><li>I&apos;m here to help you </li><li>scammer asks for money, credit card info, cashier&apos;s check</li><li>Tells you to stay on the phone (prevents you from calling anyone or getting messages from your bank)</li><li>You&apos;re contacted out of the blue- unsolicited phone calls or emails (you can&apos;t win a lottery you never entered, you don&apos;t receive a call or email from tech support that you didn&apos;t initiate.)</li><li>It sounds too good to be true</li><li>Email looks official, but has mistakes or subtle differences</li><li>Threats</li><li>Asks for upfront payment</li></ul><p>https://consumer.ftc.gov/articles/what-do-if-you-were-scammed</p><p>https://www.usa.gov/where-report-scams</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>In this podcast episode, we talk about various scams, how scammers lead us to believe them, and what to watch for.</p><p>Guests are Kyle Rea, Kay Schrieber, Dale Schrieber</p><p>Host Jan Johnson narrates her harrowing experience of falling victim to a sophisticated scam. </p><p>She recounts how a stressful day, combined with technical issues, made her vulnerable to scammers posing as tech support. Throughout the ordeal, Jan was manipulated into purchasing gift cards, believing it was necessary to resolve an alleged hacking issue. </p><p>Despite the warning signs, the scam persisted until a conversation with a sheriff revealed the truth. In sharing her story, Jan emphasizes the importance of awareness and overcoming the shame associated with being scammed.</p><p>Common points:</p><ul><li>Sense of urgency</li><li>I can fix this for you</li><li>I&apos;m here to help you </li><li>scammer asks for money, credit card info, cashier&apos;s check</li><li>Tells you to stay on the phone (prevents you from calling anyone or getting messages from your bank)</li><li>You&apos;re contacted out of the blue- unsolicited phone calls or emails (you can&apos;t win a lottery you never entered, you don&apos;t receive a call or email from tech support that you didn&apos;t initiate.)</li><li>It sounds too good to be true</li><li>Email looks official, but has mistakes or subtle differences</li><li>Threats</li><li>Asks for upfront payment</li></ul><p>https://consumer.ftc.gov/articles/what-do-if-you-were-scammed</p><p>https://www.usa.gov/where-report-scams</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/16752185-when-scams-hit-home-personal-accounts.mp3" length="35651703" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tu7op8x8m8uyu9q20xwgrs1ijz5r?.jpg" />
    <itunes:author>Kyle Read</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16752185</guid>
    <pubDate>Fri, 07 Mar 2025 09:00:00 -0800</pubDate>
    <itunes:duration>2966</itunes:duration>
    <itunes:keywords>gettingscammed, IWasScammed, preventingscams, dontgetscammed</itunes:keywords>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>How One Woman Changed the Surf Industry with Lexie Hallahan</itunes:title>
    <title>How One Woman Changed the Surf Industry with Lexie Hallahan</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lexi's Website Jan's website In this podcast episode, Lexi Hallihan shares her incredible journey from watching 'The Love Boat' as a teenager to becoming a prominent figure in the surf industry.  Her early interest in recreation led her to Hawaii, where she discovered her passion for nutrition while working at a vegetarian kitchen.  This experience laid the foundation for her future endeavors.  Returning to Oregon, she pursued a dietetic career, which eventuall...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Lexi&apos;s <a href='https://nwwomenssurfcamps.com/'>Website</a></p><p><a href='https://jan-johnson.com/'>Jan&apos;s website</a></p><p>In this podcast episode, Lexi Hallihan shares her incredible journey from watching &apos;The Love Boat&apos; as a teenager to becoming a prominent figure in the surf industry.</p><p> Her early interest in recreation led her to Hawaii, where she discovered her passion for nutrition while working at a vegetarian kitchen. </p><p>This experience laid the foundation for her future endeavors. </p><p>Returning to Oregon, she pursued a dietetic career, which eventually tied into her creation of the Northwest Women&apos;s Surf Camps.</p><p> Lexi&apos;s story highlights her efforts to empower women and increase their presence in the male-dominated surfing world.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Lexi&apos;s <a href='https://nwwomenssurfcamps.com/'>Website</a></p><p><a href='https://jan-johnson.com/'>Jan&apos;s website</a></p><p>In this podcast episode, Lexi Hallihan shares her incredible journey from watching &apos;The Love Boat&apos; as a teenager to becoming a prominent figure in the surf industry.</p><p> Her early interest in recreation led her to Hawaii, where she discovered her passion for nutrition while working at a vegetarian kitchen. </p><p>This experience laid the foundation for her future endeavors. </p><p>Returning to Oregon, she pursued a dietetic career, which eventually tied into her creation of the Northwest Women&apos;s Surf Camps.</p><p> Lexi&apos;s story highlights her efforts to empower women and increase their presence in the male-dominated surfing world.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/16598995-how-one-woman-changed-the-surf-industry-with-lexie-hallahan.mp3" length="21307508" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9fbuz6njpk6nq4p3iae66xjue203?.jpg" />
    <itunes:author>Lexie Hallahan</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16598995</guid>
    <pubDate>Mon, 10 Feb 2025 16:00:00 -0800</pubDate>
    <itunes:duration>1767</itunes:duration>
    <itunes:keywords>#surfing,#womenandsurfing,#womenempowered,#nwwomenssurf</itunes:keywords>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>On Science, Philippines and Ice Cream</itunes:title>
    <title>On Science, Philippines and Ice Cream</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode begins with some women-on-the-street interviews asking two questions:  1- When you graduated from high school, what was it like? What did you expect your life would look like? 2. Did things turn out the way you expected?  Jazmin Geografo left the city of Manilla, Philippines (population 21 million)  to try her hand at teaching science in the United States, specifically, the small town of Knappa, Oregon, (population 1800)   Originally, she sought to beco...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>This episode begins with some women-on-the-street interviews asking two questions:<br/><br/>1- When you graduated from high school, what was it like? What did you expect your life would look like?<br/>2. Did things turn out the way you expected?<br/><br/>Jazmin Geografo left the city of Manilla, Philippines (population 21 million)  to try her hand at teaching science in the United States, specifically, the small town of Knappa, Oregon, (population 1800)<br/><br/> Originally, she sought to become a journalist major, but plans changed when she wasn&apos;t admitted to her preferred school. <br/><br/>Listen in to her passion for teaching and cultural changes she&apos;s adjusted to. <br/><br/>And her fun final activity for her students- making ice cream!</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>This episode begins with some women-on-the-street interviews asking two questions:<br/><br/>1- When you graduated from high school, what was it like? What did you expect your life would look like?<br/>2. Did things turn out the way you expected?<br/><br/>Jazmin Geografo left the city of Manilla, Philippines (population 21 million)  to try her hand at teaching science in the United States, specifically, the small town of Knappa, Oregon, (population 1800)<br/><br/> Originally, she sought to become a journalist major, but plans changed when she wasn&apos;t admitted to her preferred school. <br/><br/>Listen in to her passion for teaching and cultural changes she&apos;s adjusted to. <br/><br/>And her fun final activity for her students- making ice cream!</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/16378984-on-science-philippines-and-ice-cream.mp3" length="24573370" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/p5e1ovud4zgkzi82vvd1nrnmlohs?.jpg" />
    <itunes:author>Jasmin Araneta</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16378984</guid>
    <pubDate>Sun, 05 Jan 2025 19:00:00 -0800</pubDate>
    <itunes:duration>2043</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Confluence of HIstory and Inspiration with Julie McDonald Zander</itunes:title>
    <title>A Confluence of HIstory and Inspiration with Julie McDonald Zander</title>
    <itunes:summary><![CDATA[Send us Fan Mail Julie's website  This episode features a discussion with Julie McDonald Zander, an inspiring woman who turned her journalism career into a personal history business.   Fascinated with history, Julie's passion led her to the creation of Chapters of Life, where she has published more than 75 books and beautifully captured various individual and local histories.   An interesting highlight was Julie's work with Rosie the Riveters, preserving their powerful stories.  Julie McDonal...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://mczander2024.ag-sites.net/index.htm'>Julie&apos;s website</a><br/><br/>This episode features a discussion with Julie McDonald Zander, an inspiring woman who turned her journalism career into a personal history business.<br/> <br/>Fascinated with history, Julie&apos;s passion led her to the creation of Chapters of Life, where she has published more than 75 books and beautifully captured various individual and local histories. <br/><br/>An interesting highlight was Julie&apos;s work with Rosie the Riveters, preserving their powerful stories.<br/><br/>Julie McDonald Zander, an avid fan of history, earned a bachelor&apos;s degree in communications and political science from the University of Washington. <br/><br/>After working two decades as a newspaper reporter and editor, she launched a personal history business to capture and preserve life stories. <br/><br/>Her company, Chapters of Life, has published more than seventy-five books. <br/><br/>She and her husband live in the Pacific Northwest, where they raised two children.<br/><br/>Her nonfiction book about Matilda Koontz Jackson, <em>Washington Territory&apos;s Grand Lady: The Story of Matilda </em>(Glover) Koontz Jackson, was a finalist for the Western Writers of America Spur Award and the Will Rogers Medallion. <br/><br/>It can be found at Barnes and Noble, Amazon, Walmart, and other retailers.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://mczander2024.ag-sites.net/index.htm'>Julie&apos;s website</a><br/><br/>This episode features a discussion with Julie McDonald Zander, an inspiring woman who turned her journalism career into a personal history business.<br/> <br/>Fascinated with history, Julie&apos;s passion led her to the creation of Chapters of Life, where she has published more than 75 books and beautifully captured various individual and local histories. <br/><br/>An interesting highlight was Julie&apos;s work with Rosie the Riveters, preserving their powerful stories.<br/><br/>Julie McDonald Zander, an avid fan of history, earned a bachelor&apos;s degree in communications and political science from the University of Washington. <br/><br/>After working two decades as a newspaper reporter and editor, she launched a personal history business to capture and preserve life stories. <br/><br/>Her company, Chapters of Life, has published more than seventy-five books. <br/><br/>She and her husband live in the Pacific Northwest, where they raised two children.<br/><br/>Her nonfiction book about Matilda Koontz Jackson, <em>Washington Territory&apos;s Grand Lady: The Story of Matilda </em>(Glover) Koontz Jackson, was a finalist for the Western Writers of America Spur Award and the Will Rogers Medallion. <br/><br/>It can be found at Barnes and Noble, Amazon, Walmart, and other retailers.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/16148374-a-confluence-of-history-and-inspiration-with-julie-mcdonald-zander.mp3" length="22376690" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ypcwugwcpyhozf4itd2zaeob2he8?.jpg" />
    <itunes:author>Julie McDonald Zander</itunes:author>
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    <pubDate>Tue, 03 Dec 2024 18:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/16148374/transcript" type="text/html" />
    <itunes:duration>1861</itunes:duration>
    <itunes:keywords>#historicalfictionofthenorthwest,#nwhistory,#lifeonthehomefront,#thereluctantpioneer,#washingtonterritorygrandladymatildakoontzjackson</itunes:keywords>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Surf, Sand and Community Service: Life Lessons with Patricia Baum</itunes:title>
    <title>Surf, Sand and Community Service: Life Lessons with Patricia Baum</title>
    <itunes:summary><![CDATA[Send us Fan Mail Jan's website Contact Patricia Baum for voice-over: teampaty@gmail.com  Patricia Baum, an ordinary woman leading an extraordinary life in Mexico, shares her journey from being a surfer in Oregon to owning a surf shop in Todos Santos, Mexico. In addition to running her business, she's also been a property manager, T-shirt designer, environmental advocate, and founder of a bilingual library. Her most recent venture is voice-over, with a focus on audiobooks.   Subscribe to ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://jan-johnson.com/'>Jan&apos;s website</a><br/>Contact Patricia Baum for voice-over: teampaty@gmail.com<br/><br/>Patricia Baum, an ordinary woman leading an extraordinary life in Mexico, shares her journey from being a surfer in Oregon to owning a surf shop in Todos Santos, Mexico. In addition to running her business, she&apos;s also been a property manager, T-shirt designer, environmental advocate, and founder of a bilingual library. Her most recent venture is voice-over, with a focus on audiobooks.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://jan-johnson.com/'>Jan&apos;s website</a><br/>Contact Patricia Baum for voice-over: teampaty@gmail.com<br/><br/>Patricia Baum, an ordinary woman leading an extraordinary life in Mexico, shares her journey from being a surfer in Oregon to owning a surf shop in Todos Santos, Mexico. In addition to running her business, she&apos;s also been a property manager, T-shirt designer, environmental advocate, and founder of a bilingual library. Her most recent venture is voice-over, with a focus on audiobooks.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/16128274-surf-sand-and-community-service-life-lessons-with-patricia-baum.mp3" length="21337286" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/h1d54vkno6n283ysoprwei0ttk4i?.jpg" />
    <itunes:author>Patricia Baum</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16128274</guid>
    <pubDate>Mon, 18 Nov 2024 11:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/16128274/transcript" type="text/html" />
    <itunes:duration>1773</itunes:duration>
    <itunes:keywords>#surfergirl,#authorofscreenplays,#communityservice,#makingtheworldabetterplace,#patriciabaum,#janjohnson</itunes:keywords>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Margo Lalich- Making Visible the Invisible: A Conversation about Death and Dying</itunes:title>
    <title>Margo Lalich- Making Visible the Invisible: A Conversation about Death and Dying</title>
    <itunes:summary><![CDATA[Send us Fan Mail  North Coast EOL Collective Mission, Vision, Values Collective Story and Founders Death Cafe  Benefit Corporations for Good  In this special episode, Margot Lalich, the co-founder of the North Coast End of Life (EOL) Collective, joins us to talk about the organization's work in creating a collective approach towards death and dying. She shares her insights on the need for society to understand, prepare, and have a living relationship with mortality, challenging the fear, stig...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.northcoasteolcollective.com/'><br/>North Coast EOL Collective</a></p><p><a href='https://www.northcoasteolcollective.com/vision'>Mission, Vision, Values</a></p><p><a href='https://www.northcoasteolcollective.com/founders'>Collective Story and Founders</a></p><p><a href='https://deathcafe.com/'>Death Cafe</a><br/><br/><a href='https://benefitcorporationsforgood.com/'>Benefit Corporations for Good</a><br/><br/>In this special episode, Margot Lalich, the co-founder of the North Coast End of Life (EOL) Collective, joins us to talk about the organization&apos;s work in creating a collective approach towards death and dying. She shares her insights on the need for society to understand, prepare, and have a living relationship with mortality, challenging the fear, stigma, and taboo surrounding death.<br/><br/>She also shares about her many years work with community health.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.northcoasteolcollective.com/'><br/>North Coast EOL Collective</a></p><p><a href='https://www.northcoasteolcollective.com/vision'>Mission, Vision, Values</a></p><p><a href='https://www.northcoasteolcollective.com/founders'>Collective Story and Founders</a></p><p><a href='https://deathcafe.com/'>Death Cafe</a><br/><br/><a href='https://benefitcorporationsforgood.com/'>Benefit Corporations for Good</a><br/><br/>In this special episode, Margot Lalich, the co-founder of the North Coast End of Life (EOL) Collective, joins us to talk about the organization&apos;s work in creating a collective approach towards death and dying. She shares her insights on the need for society to understand, prepare, and have a living relationship with mortality, challenging the fear, stigma, and taboo surrounding death.<br/><br/>She also shares about her many years work with community health.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/16008373-margo-lalich-making-visible-the-invisible-a-conversation-about-death-and-dying.mp3" length="31407221" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fn4ag41ckbxf25ba936shmgovmoo?.jpg" />
    <itunes:author>Margo Lalich</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16008373</guid>
    <pubDate>Tue, 29 Oct 2024 14:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/16008373/transcript" type="text/html" />
    <itunes:duration>2610</itunes:duration>
    <itunes:keywords>#endoflife,#eol,#wereInThisTogether,#margolalich#janjohnson,#womenofthenorthwest</itunes:keywords>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Heart Attack Saved my Life with Susan Smith</itunes:title>
    <title>My Heart Attack Saved my Life with Susan Smith</title>
    <itunes:summary><![CDATA[Send us Fan Mail My Heart Attack Saved my Life Susan's book Divine Detour by Lori Ann Wood  In this heartfelt podcast episode, Susan Smith shares her transformative journey following a heart attack. She discusses how, despite her busy lifestyle and tendency to ignore warning signs, she came to realize the importance of recognizing female-specific heart attack symptoms.   Her story emphasizes the urgency of being proactive about heart health and how her experience led to a spiritual awake...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.amazon.com/Heart-Attack-Saved-Life-What-ebook/dp/B0CK4TTBZS/ref=sr_1_1?crid=KA0562M5W6X1&amp;dib=eyJ2IjoiMSJ9.y6oSEj--_Psz0OFqQBBRRw.rqka4oaH8GrItw3qvT9kRro16CNjj5RJDSKHFpVjLLc&amp;dib_tag=se&amp;keywords=my+heart+attack+saved+my+life+by+susan+smith&amp;qid=1728427190&amp;sprefix=my+heart+attack%2Caps%2C263&amp;sr=8-1'>My Heart Attack Saved my Life</a> Susan&apos;s book<br/><a href='https://www.amazon.com/Divine-Detour-choose-always-wanted-ebook/dp/B0BS4PH35M/ref=sr_1_1?crid=GV40LBGO0U6L&amp;dib=eyJ2IjoiMSJ9.oY1FVHC5CUT4D3kuMN7DVkbFs6SGMGWVPwXLKLx3VdrGjHj071QN20LucGBJIEps.SoPsqhyfRPe8x1Z07uUV02GvKLgnyRkLYS76rJc5JrE&amp;dib_tag=se&amp;keywords=divine+detour+lori+ann+wood&amp;qid=1728427221&amp;sprefix=divine+detour%2Caps%2C184&amp;sr=8-1'>Divine Detour</a> by Lori Ann Wood<br/><br/>In this heartfelt podcast episode, Susan Smith shares her transformative journey following a heart attack. She discusses how, despite her busy lifestyle and tendency to ignore warning signs, she came to realize the importance of recognizing female-specific heart attack symptoms. <br/><br/>Her story emphasizes the urgency of being proactive about heart health and how her experience led to a spiritual awakening. <br/><br/>By slowing down and learning to just be, she now focuses on helping other women understand the risks and signs of heart disease, advocating for awareness and preventative care through her support group and public speaking.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.amazon.com/Heart-Attack-Saved-Life-What-ebook/dp/B0CK4TTBZS/ref=sr_1_1?crid=KA0562M5W6X1&amp;dib=eyJ2IjoiMSJ9.y6oSEj--_Psz0OFqQBBRRw.rqka4oaH8GrItw3qvT9kRro16CNjj5RJDSKHFpVjLLc&amp;dib_tag=se&amp;keywords=my+heart+attack+saved+my+life+by+susan+smith&amp;qid=1728427190&amp;sprefix=my+heart+attack%2Caps%2C263&amp;sr=8-1'>My Heart Attack Saved my Life</a> Susan&apos;s book<br/><a href='https://www.amazon.com/Divine-Detour-choose-always-wanted-ebook/dp/B0BS4PH35M/ref=sr_1_1?crid=GV40LBGO0U6L&amp;dib=eyJ2IjoiMSJ9.oY1FVHC5CUT4D3kuMN7DVkbFs6SGMGWVPwXLKLx3VdrGjHj071QN20LucGBJIEps.SoPsqhyfRPe8x1Z07uUV02GvKLgnyRkLYS76rJc5JrE&amp;dib_tag=se&amp;keywords=divine+detour+lori+ann+wood&amp;qid=1728427221&amp;sprefix=divine+detour%2Caps%2C184&amp;sr=8-1'>Divine Detour</a> by Lori Ann Wood<br/><br/>In this heartfelt podcast episode, Susan Smith shares her transformative journey following a heart attack. She discusses how, despite her busy lifestyle and tendency to ignore warning signs, she came to realize the importance of recognizing female-specific heart attack symptoms. <br/><br/>Her story emphasizes the urgency of being proactive about heart health and how her experience led to a spiritual awakening. <br/><br/>By slowing down and learning to just be, she now focuses on helping other women understand the risks and signs of heart disease, advocating for awareness and preventative care through her support group and public speaking.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/15893029-my-heart-attack-saved-my-life-with-susan-smith.mp3" length="16185217" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6avvfb9lnygjdeh398b77lwcpyty?.jpg" />
    <itunes:author>Susan Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15893029</guid>
    <pubDate>Tue, 08 Oct 2024 17:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/15893029/transcript" type="text/html" />
    <itunes:duration>1346</itunes:duration>
    <itunes:keywords>#myheartattacksavedmylife,#heartfailureinwomen,#symptomsofheartattackinwomen,#payattentionladies,#susansmith,#loriannwoods</itunes:keywords>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ecological Wonders: From Mountain Sheep to Pygmy Rabbits to Rhinos with Janet Rachlow</itunes:title>
    <title>Ecological Wonders: From Mountain Sheep to Pygmy Rabbits to Rhinos with Janet Rachlow</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Janet Racklow shares her unconventional journey from a dance major to a wildlife researcher.   Janet's enduring fascination with animal behavior led her to study species across diverse ecosystems, from mountain sheep in Alaska to rhinos in Africa.   Her current focus in the Pacific Northwest includes studying the ecological and behavioral intricacies of pygmy rabbits, highlighting the significance of sagebrush steppe habitats.   Janet discusses...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Janet Racklow shares her unconventional journey from a dance major to a wildlife researcher. <br/><br/>Janet&apos;s enduring fascination with animal behavior led her to study species across diverse ecosystems, from mountain sheep in Alaska to rhinos in Africa. <br/><br/>Her current focus in the Pacific Northwest includes studying the ecological and behavioral intricacies of pygmy rabbits, highlighting the significance of sagebrush steppe habitats. <br/><br/>Janet discusses the interplay between research, wildlife management, and conservation efforts, bringing attention to the challenges and importance of preserving endangered species and their environments.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Janet Racklow shares her unconventional journey from a dance major to a wildlife researcher. <br/><br/>Janet&apos;s enduring fascination with animal behavior led her to study species across diverse ecosystems, from mountain sheep in Alaska to rhinos in Africa. <br/><br/>Her current focus in the Pacific Northwest includes studying the ecological and behavioral intricacies of pygmy rabbits, highlighting the significance of sagebrush steppe habitats. <br/><br/>Janet discusses the interplay between research, wildlife management, and conservation efforts, bringing attention to the challenges and importance of preserving endangered species and their environments.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/15818228-ecological-wonders-from-mountain-sheep-to-pygmy-rabbits-to-rhinos-with-janet-rachlow.mp3" length="16980575" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qqribub7il0vrxvzl1opj6qj2un5?.jpg" />
    <itunes:author>Janet Rachlow</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15818228</guid>
    <pubDate>Wed, 25 Sep 2024 17:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/15818228/transcript" type="text/html" />
    <itunes:duration>1412</itunes:duration>
    <itunes:keywords>#studyingpygmyrabbits,#researchrhinosinkenya,#dehorningrhinos,#pygmyrabbitsandsteppe,#ecology,#dahlsheepinalaska</itunes:keywords>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Preserving Memories: A Deep Dive with Angela Andrieux</itunes:title>
    <title>Preserving Memories: A Deep Dive with Angela Andrieux</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Mylio website  Join us as we discuss the fascinating world of photo preservation with Angela Andrieux, a fine art photographer who balances her passion with a career at Mylio, a photography software company.   Angela shares her expertise on organizing and safeguarding family memories, offering practical tips on photo archiving and the benefits of using Miylio Photos for managing digital assets.   Discover how Angela's journey into photography led her to become a ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><br/><a href='https://mylio.com.'>Mylio website</a><br/><br/>Join us as we discuss the fascinating world of photo preservation with Angela Andrieux, a fine art photographer who balances her passion with a career at Mylio, a photography software company. <br/><br/>Angela shares her expertise on organizing and safeguarding family memories, offering practical tips on photo archiving and the benefits of using Miylio Photos for managing digital assets. <br/><br/>Discover how Angela&apos;s journey into photography led her to become a caretaker of family histories, mixing technical acumen with heartfelt storytelling.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><br/><a href='https://mylio.com.'>Mylio website</a><br/><br/>Join us as we discuss the fascinating world of photo preservation with Angela Andrieux, a fine art photographer who balances her passion with a career at Mylio, a photography software company. <br/><br/>Angela shares her expertise on organizing and safeguarding family memories, offering practical tips on photo archiving and the benefits of using Miylio Photos for managing digital assets. <br/><br/>Discover how Angela&apos;s journey into photography led her to become a caretaker of family histories, mixing technical acumen with heartfelt storytelling.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/15699201-preserving-memories-a-deep-dive-with-angela-andrieux.mp3" length="13929221" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5r8q9vigg3i3w4ese9de30lan05g?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15699201</guid>
    <pubDate>Sat, 14 Sep 2024 10:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/15699201/transcript" type="text/html" />
    <itunes:duration>1157</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walking the El Camino and other European destinations: Melissa Reid Truax and Rebecca</itunes:title>
    <title>Walking the El Camino and other European destinations: Melissa Reid Truax and Rebecca</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to "Women of the Northwest," a podcast where we dive into the lives and stories of women who embrace adventure, curiosity, and the joy of discovery.   In this episode, join host Jan Johnson as she sits down with Melissa Reid Truax and her daughter Rebecca  to recount their unforgettable summer travels across Europe. From the bustling streets of Spain and Portugal to the tranquil beaches of the Mediterranean, Melissa and Rebecca share vivid stories of their j...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to &quot;Women of the Northwest,&quot; a podcast where we dive into the lives and stories of women who embrace adventure, curiosity, and the joy of discovery.<br/><br/> In this episode, join host Jan Johnson as she sits down with Melissa Reid Truax and her daughter Rebecca  to recount their unforgettable summer travels across Europe.</p><p>From the bustling streets of Spain and Portugal to the tranquil beaches of the Mediterranean, Melissa and Rebecca share vivid stories of their journeys. Hear about their experiences navigating foreign cultures, tasting exotic cuisines, and the unexpected challenges they encountered along the way.</p><p>But it’s not just about the destinations—this episode explores the deeper connections forged through travel, the personal growth that comes from stepping outside your comfort zone, and the lasting memories created with friends. Whether you’re an avid traveler or someone looking for inspiration, these candid conversations will leave you eager to pack your bags and explore the world.</p><p>Tune in for tips, laughs, and heartfelt reflections on what it means to live a life full of adventure, all told through the lens of women who truly embody the spirit of the Northwest.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to &quot;Women of the Northwest,&quot; a podcast where we dive into the lives and stories of women who embrace adventure, curiosity, and the joy of discovery.<br/><br/> In this episode, join host Jan Johnson as she sits down with Melissa Reid Truax and her daughter Rebecca  to recount their unforgettable summer travels across Europe.</p><p>From the bustling streets of Spain and Portugal to the tranquil beaches of the Mediterranean, Melissa and Rebecca share vivid stories of their journeys. Hear about their experiences navigating foreign cultures, tasting exotic cuisines, and the unexpected challenges they encountered along the way.</p><p>But it’s not just about the destinations—this episode explores the deeper connections forged through travel, the personal growth that comes from stepping outside your comfort zone, and the lasting memories created with friends. Whether you’re an avid traveler or someone looking for inspiration, these candid conversations will leave you eager to pack your bags and explore the world.</p><p>Tune in for tips, laughs, and heartfelt reflections on what it means to live a life full of adventure, all told through the lens of women who truly embody the spirit of the Northwest.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/15695248-walking-the-el-camino-and-other-european-destinations-melissa-reid-truax-and-rebecca.mp3" length="40855745" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/x2bsojecy8ojtehvonagmq824gp4?.jpg" />
    <itunes:author>Rebecca and Melissa Reid Truax</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15695248</guid>
    <pubDate>Wed, 04 Sep 2024 11:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/15695248/transcript" type="text/html" />
    <itunes:duration>3400</itunes:duration>
    <itunes:keywords>#elcaminotrail,#familyadventure,#what&#39;sbetterthantravelingwithteens,#ilovemykids,travelingeurope,#vaticanadventures</itunes:keywords>
    <itunes:episode>100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Cooking at Sea: How Buns Led to Boats for Captain Marilyn</itunes:title>
    <title>Cooking at Sea: How Buns Led to Boats for Captain Marilyn</title>
    <itunes:summary><![CDATA[Send us Fan Mail Captain Marilyn's journey from crafting balsa wood boats in Seattle to becoming a seasoned maritime captain is one of passion, resilience, and adventure.   From her early days racing hydroplanes to serving on university research vessels, Marilyn shares her remarkable experiences.   Despite the male-dominated industry, she navigated her way through with skill and determination, facing unexpected challenges, from fighting fires on sea vessels to tendering crew amidst ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Captain Marilyn&apos;s journey from crafting balsa wood boats in Seattle to becoming a seasoned maritime captain is one of passion, resilience, and adventure.<br/><br/> From her early days racing hydroplanes to serving on university research vessels, Marilyn shares her remarkable experiences. <br/><br/>Despite the male-dominated industry, she navigated her way through with skill and determination, facing unexpected challenges, from fighting fires on sea vessels to tendering crew amidst perilous situations.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Captain Marilyn&apos;s journey from crafting balsa wood boats in Seattle to becoming a seasoned maritime captain is one of passion, resilience, and adventure.<br/><br/> From her early days racing hydroplanes to serving on university research vessels, Marilyn shares her remarkable experiences. <br/><br/>Despite the male-dominated industry, she navigated her way through with skill and determination, facing unexpected challenges, from fighting fires on sea vessels to tendering crew amidst perilous situations.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/15609010-cooking-at-sea-how-buns-led-to-boats-for-captain-marilyn.mp3" length="19475279" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/v75emiidcl9dnm5ia4fc0gw0px9s?.jpg" />
    <itunes:author>Captain Marilyn Dueher Loving</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15609010</guid>
    <pubDate>Mon, 19 Aug 2024 16:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/15609010/transcript" type="text/html" />
    <itunes:duration>1618</itunes:duration>
    <itunes:keywords>#captainmarilyn,#adventuresatsea,#findingoutaboutotters,#stickybuns,#crabboats</itunes:keywords>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Tehran to Oregon: Mitra&#39;s Journey of Resilience</itunes:title>
    <title>From Tehran to Oregon: Mitra&#39;s Journey of Resilience</title>
    <itunes:summary><![CDATA[Send us Fan Mail Mitra Vazeen shares her compelling journey from Tehran, Iran, to Astoria, Oregon.  As a young teenager, with only a handful of English words in her vocabulary, she faced significant challenges but ultimately developed a profound love for the United States.   As political turmoil enveloped Iran, Mitra's educational pursuits led her from Iran to the UK, and finally, to the US, where she fought to stay amidst immigration hurdles.   Her dedication culminated in receivin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Mitra Vazeen shares her compelling journey from Tehran, Iran, to Astoria, Oregon.<br/><br/>As a young teenager, with only a handful of English words in her vocabulary, she faced significant challenges but ultimately developed a profound love for the United States. <br/><br/>As political turmoil enveloped Iran, Mitra&apos;s educational pursuits led her from Iran to the UK, and finally, to the US, where she fought to stay amidst immigration hurdles. <br/><br/>Her dedication culminated in receiving a master&apos;s degree from George Fox University, funded by ingenious eBay sales.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Mitra Vazeen shares her compelling journey from Tehran, Iran, to Astoria, Oregon.<br/><br/>As a young teenager, with only a handful of English words in her vocabulary, she faced significant challenges but ultimately developed a profound love for the United States. <br/><br/>As political turmoil enveloped Iran, Mitra&apos;s educational pursuits led her from Iran to the UK, and finally, to the US, where she fought to stay amidst immigration hurdles. <br/><br/>Her dedication culminated in receiving a master&apos;s degree from George Fox University, funded by ingenious eBay sales.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/15536863-from-tehran-to-oregon-mitra-s-journey-of-resilience.mp3" length="20271908" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rd7ykezbz372yrd0g8m8lplgbmhm?.jpg" />
    <itunes:author>Mitra Vazeen</itunes:author>
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    <pubDate>Tue, 06 Aug 2024 09:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/15536863/transcript" type="text/html" />
    <itunes:duration>1688</itunes:duration>
    <itunes:keywords>#BeWhatYouDreamtoBe,#BeginninaANewLife,#MitraVazeen,#janjohnson,#ExtraordinaryWomenoftheNorthwest</itunes:keywords>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Jamey Hendricks The Confidence Code: Women and Money Management</itunes:title>
    <title>Jamey Hendricks The Confidence Code: Women and Money Management</title>
    <itunes:summary><![CDATA[Send us Fan Mail Investment Advisor LinkedIn jameyrae@fiscalfitnessclub.com Instagram:@fiscalfitnessclub Fiscal Fitness Club Facebook Podcast  HOLISTIC FINANCIAL COACHING &amp; PLANNING FOR AMBITIOUS WOMEN WITH BIG DREAMS Host Jan Johnson interviews Jamie Hendricks about the critical topic of women and money management.   They explore the historical exclusion of women from financial discussions and the progress being made with younger generations.   Jamie shares her passion for maki...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.linkedin.com/in/jamey-hendricks-3264311bb'>Investment Advisor LinkedIn</a><br/>jameyrae@fiscalfitnessclub.com<br/>Instagram:@fiscalfitnessclub<br/><a href='https://fiscalfitnessclub.com/'>Fiscal Fitness Club</a><br/><a href='https://www.facebook.com/FiscalFitnessClub/?checkpoint_src=any'>Facebook</a><br/><a href='https://open.spotify.com/episode/5k4I9nALCnWt6TuijAldtM?si=KIaFIewmR4W4KjpPZUWWQA'>Podcast</a><br/><br/><b>HOLISTIC FINANCIAL COACHING &amp; PLANNING FOR AMBITIOUS WOMEN WITH BIG DREAMS</b><br/>Host Jan Johnson interviews Jamie Hendricks about the critical topic of women and money management. <br/><br/>They explore the historical exclusion of women from financial discussions and the progress being made with younger generations. <br/><br/>Jamie shares her passion for making women more comfortable with financial decisions, emphasizing the importance of mindset and strategic planning. <br/><br/>She offers practical advice on how women can transition from being mere bill payers to becoming the CEOs of their financial lives. <br/><br/></p><ul><li>Start by writing your money story.</li><li>Why am I making my money decisions?</li><li>What did your money environment feel like growing up? </li><li>How did your parents manage money?</li><li>How did you make your first dollar?</li><li>What did you spend it on?</li></ul><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.linkedin.com/in/jamey-hendricks-3264311bb'>Investment Advisor LinkedIn</a><br/>jameyrae@fiscalfitnessclub.com<br/>Instagram:@fiscalfitnessclub<br/><a href='https://fiscalfitnessclub.com/'>Fiscal Fitness Club</a><br/><a href='https://www.facebook.com/FiscalFitnessClub/?checkpoint_src=any'>Facebook</a><br/><a href='https://open.spotify.com/episode/5k4I9nALCnWt6TuijAldtM?si=KIaFIewmR4W4KjpPZUWWQA'>Podcast</a><br/><br/><b>HOLISTIC FINANCIAL COACHING &amp; PLANNING FOR AMBITIOUS WOMEN WITH BIG DREAMS</b><br/>Host Jan Johnson interviews Jamie Hendricks about the critical topic of women and money management. <br/><br/>They explore the historical exclusion of women from financial discussions and the progress being made with younger generations. <br/><br/>Jamie shares her passion for making women more comfortable with financial decisions, emphasizing the importance of mindset and strategic planning. <br/><br/>She offers practical advice on how women can transition from being mere bill payers to becoming the CEOs of their financial lives. <br/><br/></p><ul><li>Start by writing your money story.</li><li>Why am I making my money decisions?</li><li>What did your money environment feel like growing up? </li><li>How did your parents manage money?</li><li>How did you make your first dollar?</li><li>What did you spend it on?</li></ul><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/15353770-jamey-hendricks-the-confidence-code-women-and-money-management.mp3" length="23986405" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zycro0lriah7r95539dvcz4xe831?.jpg" />
    <itunes:author>Jamey Hendricks</itunes:author>
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    <pubDate>Sat, 20 Jul 2024 13:00:00 -0700</pubDate>
    <itunes:duration>1994</itunes:duration>
    <itunes:keywords>#talkingaboutmoney,#fiscalmanagementforwomen,#letshealthedivideonfinances,#empoweringwomentoinvest</itunes:keywords>
    <itunes:episode>97</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Viviana Matthews Changing Lives: The Impact of Clatsop Community Action</itunes:title>
    <title>Viviana Matthews Changing Lives: The Impact of Clatsop Community Action</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Clatsop Community Action  (503) 325-1400 (volunteer or information)  Veterans Housing Assistance Energy Assistance Donate to Food Bank   In this episode of Women of the Northwest, host Viviana Matthews shares her remarkable journey from Buenos Aires to becoming the Executive Director of Clatsop Community Action (CCA). Viviana discusses the essential services CCA provides, including housing, food, and energy assistance, and highlights the importance of the Head Start pro...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://ccaservices.org/'><br/>Clatsop Community Action</a><br/><b> </b><a href='tel:15033251400'><b>(503) 325-1400</b></a><b> (volunteer or information) <br/></b><a href='https://ccaservices.org/veterans/'>Veterans Housing Assistance</a><br/><a href='https://ccaservices.org/energy-assistance/'>Energy Assistance</a><br/><a href='https://ccaservices.org/how-you-can-help/donate/donate-to-cca-regional-food-bank-serving-clatsop-county/119'>Donate to Food Bank</a><br/><br/><br/>In this episode of Women of the Northwest, host Viviana Matthews shares her remarkable journey from Buenos Aires to becoming the Executive Director of Clatsop Community Action (CCA). Viviana discusses the essential services CCA provides, including housing, food, and energy assistance, and highlights the importance of the Head Start program in promoting children&apos;s well-being. She emphasizes the significance of educating the community about CCA&apos;s work and the need for increased funding to continue their impactful services. This conversation sheds light on the challenges and rewards of working in social services to uplift those in need. </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://ccaservices.org/'><br/>Clatsop Community Action</a><br/><b> </b><a href='tel:15033251400'><b>(503) 325-1400</b></a><b> (volunteer or information) <br/></b><a href='https://ccaservices.org/veterans/'>Veterans Housing Assistance</a><br/><a href='https://ccaservices.org/energy-assistance/'>Energy Assistance</a><br/><a href='https://ccaservices.org/how-you-can-help/donate/donate-to-cca-regional-food-bank-serving-clatsop-county/119'>Donate to Food Bank</a><br/><br/><br/>In this episode of Women of the Northwest, host Viviana Matthews shares her remarkable journey from Buenos Aires to becoming the Executive Director of Clatsop Community Action (CCA). Viviana discusses the essential services CCA provides, including housing, food, and energy assistance, and highlights the importance of the Head Start program in promoting children&apos;s well-being. She emphasizes the significance of educating the community about CCA&apos;s work and the need for increased funding to continue their impactful services. This conversation sheds light on the challenges and rewards of working in social services to uplift those in need. </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/15353771-viviana-matthews-changing-lives-the-impact-of-clatsop-community-action.mp3" length="21148320" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7udw7shdp8slfds13oo1v4xl4ri2?.jpg" />
    <itunes:author>Viviana Matthews</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15353771</guid>
    <pubDate>Tue, 02 Jul 2024 19:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/15353771/transcript" type="text/html" />
    <itunes:duration>1760</itunes:duration>
    <itunes:keywords>#clatsopcommunityaction,#vivianaMatthews,#janJohnson,#WomenoftheNorthwest,#energyassitance,#veterans,#veteranhousing,#lowincomehousing,#foodbank,#beavolunteer</itunes:keywords>
    <itunes:episode>97</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ramona Hunter: Seeking after Gross National Happiness in Buhtan</itunes:title>
    <title>Ramona Hunter: Seeking after Gross National Happiness in Buhtan</title>
    <itunes:summary><![CDATA[Send us Fan Mail Happiness Matters: Tshering Tobgay at TEDxThimphu  Ramona Hunter and her husband Brad were intrigued with the idea of Gross National Happiness.  So they took a trip with National Geographic to Buhtan.  Ramona had travelled to Asia in the past, and always wanted to return to Buhtan, which is the first country in the world to pursue happiness as a state policy.  They have broken down the precepts to basic needs: SecurityIdentityPurposeThis includes psychological well-being...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.youtube.com/watch?v=ReNqdv-08h0'>Happiness Matters: Tshering Tobgay at TEDxThimphu</a><br/><br/>Ramona Hunter and her husband Brad were intrigued with the idea of Gross National Happiness.  So they took a trip with National Geographic to Buhtan.<br/><br/>Ramona had travelled to Asia in the past, and always wanted to return to Buhtan, which is the first country in the world to pursue happiness as a state policy.<br/><br/>They have broken down the precepts to basic needs:</p><ul><li>Security</li><li>Identity</li><li>Purpose</li></ul><p>This includes psychological well-being, health, education, time-use, community vitality, ecological diversity, and living standards.<br/><br/>Ramona takes us on a guided tour of Buhtan and its culture.<br/><br/>Click the link above to watch an intriguing TEDx episode with more information.</p><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.youtube.com/watch?v=ReNqdv-08h0'>Happiness Matters: Tshering Tobgay at TEDxThimphu</a><br/><br/>Ramona Hunter and her husband Brad were intrigued with the idea of Gross National Happiness.  So they took a trip with National Geographic to Buhtan.<br/><br/>Ramona had travelled to Asia in the past, and always wanted to return to Buhtan, which is the first country in the world to pursue happiness as a state policy.<br/><br/>They have broken down the precepts to basic needs:</p><ul><li>Security</li><li>Identity</li><li>Purpose</li></ul><p>This includes psychological well-being, health, education, time-use, community vitality, ecological diversity, and living standards.<br/><br/>Ramona takes us on a guided tour of Buhtan and its culture.<br/><br/>Click the link above to watch an intriguing TEDx episode with more information.</p><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/15259328-ramona-hunter-seeking-after-gross-national-happiness-in-buhtan.mp3" length="30679372" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/36y8kwqp95ex78hm015immp5q4sd?.jpg" />
    <itunes:author>Ramona Hunter</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15259328</guid>
    <pubDate>Sun, 16 Jun 2024 19:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/15259328/transcript" type="text/html" />
    <itunes:duration>2552</itunes:duration>
    <itunes:keywords>#ramonahunter,#grossNationalHappiness,#GNP, #letstraveltoBuhtan</itunes:keywords>
    <itunes:episode>96</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lin Gallagher:Voice Actor:Zombies, Queens, and Drunken Sheep</itunes:title>
    <title>Lin Gallagher:Voice Actor:Zombies, Queens, and Drunken Sheep</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lin's webpage IMBD Instagram Magazine article (Canvas Rebel)  Discover the captivating world of voiceover as we delve into the experiences and insights of Lin Gallagher.   From impersonations to evil queens, Lynne shares her journey in voice acting and how she found her true passion in the field.   She takes us through the challenges and triumphs she has faced, providing valuable advice to aspiring voice actors.   Learn about the art of creating unique voices a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.voiceoverbritain.com/'>Lin&apos;s webpage</a><br/><a href='https://www.imdb.com/name/nm5261146/'>IMBD</a><br/><a href='https://www.instagram.com/voiceoverbritain/'>Instagram</a><br/><a href='https://canvasrebel.com/meet-lin-gallagher/'>Magazine article (Canvas Rebel)</a><br/><br/>Discover the captivating world of voiceover as we delve into the experiences and insights of Lin Gallagher. <br/><br/>From impersonations to evil queens, Lynne shares her journey in voice acting and how she found her true passion in the field. <br/><br/>She takes us through the challenges and triumphs she has faced, providing valuable advice to aspiring voice actors. <br/><br/>Learn about the art of creating unique voices and the importance of acting skills in bringing characters to life.<br/> <br/>From zombies to drunken sheep, Lin Gallagher discusses the varied roles she has played and the joy she finds in the versatility of voice acting. <br/><br/>Join us for an inspiring conversation with Lin Gallagher as she shares her love for voiceover and her vision for the future.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.voiceoverbritain.com/'>Lin&apos;s webpage</a><br/><a href='https://www.imdb.com/name/nm5261146/'>IMBD</a><br/><a href='https://www.instagram.com/voiceoverbritain/'>Instagram</a><br/><a href='https://canvasrebel.com/meet-lin-gallagher/'>Magazine article (Canvas Rebel)</a><br/><br/>Discover the captivating world of voiceover as we delve into the experiences and insights of Lin Gallagher. <br/><br/>From impersonations to evil queens, Lynne shares her journey in voice acting and how she found her true passion in the field. <br/><br/>She takes us through the challenges and triumphs she has faced, providing valuable advice to aspiring voice actors. <br/><br/>Learn about the art of creating unique voices and the importance of acting skills in bringing characters to life.<br/> <br/>From zombies to drunken sheep, Lin Gallagher discusses the varied roles she has played and the joy she finds in the versatility of voice acting. <br/><br/>Join us for an inspiring conversation with Lin Gallagher as she shares her love for voiceover and her vision for the future.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/15150616-lin-gallagher-voice-actor-zombies-queens-and-drunken-sheep.mp3" length="22179944" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/t8e3d7hkne6v4lz1ywonf9n536o4?.jpg" />
    <itunes:author>Lin Gallagher</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15150616</guid>
    <pubDate>Thu, 30 May 2024 08:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/15150616/transcript" type="text/html" />
    <itunes:duration>1844</itunes:duration>
    <itunes:keywords>#lingallaghervoiceover,#queenwixam,#swanprincess2,#thesurgeonscut,#videogamesguildwars,#guildwars</itunes:keywords>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nakesha Womble: Changing Lives, One Child at a Time: The Impact of CASA Volunteers</itunes:title>
    <title>Nakesha Womble: Changing Lives, One Child at a Time: The Impact of CASA Volunteers</title>
    <itunes:summary><![CDATA[Send us Fan Mail CASA In this episode, Nikesha Womble discusses the work of CASA (Court Appointed Special Advocates) in the foster care system.   CASA volunteers are community members who provide consistent support to children in foster care, helping them find permanent, safe homes. They work with various individuals involved in a child's life, including foster parents, biological families, and the court system.   CASA volunteers undergo training and are assigned to one child or a s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.clatsop-casa.org/'>CASA</a><br/>In this episode, Nikesha Womble discusses the work of CASA (Court Appointed Special Advocates) in the foster care system. <br/><br/>CASA volunteers are community members who provide consistent support to children in foster care, helping them find permanent, safe homes. They work with various individuals involved in a child&apos;s life, including foster parents, biological families, and the court system. <br/><br/>CASA volunteers undergo training and are assigned to one child or a sibling group. <br/><br/>The impact of CASA can be life-changing, as they advocate for the best interests of the children and build meaningful relationships with them. <br/><br/>The episode also emphasizes the need for more foster families and encourages listeners to consider volunteering with CASA.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.clatsop-casa.org/'>CASA</a><br/>In this episode, Nikesha Womble discusses the work of CASA (Court Appointed Special Advocates) in the foster care system. <br/><br/>CASA volunteers are community members who provide consistent support to children in foster care, helping them find permanent, safe homes. They work with various individuals involved in a child&apos;s life, including foster parents, biological families, and the court system. <br/><br/>CASA volunteers undergo training and are assigned to one child or a sibling group. <br/><br/>The impact of CASA can be life-changing, as they advocate for the best interests of the children and build meaningful relationships with them. <br/><br/>The episode also emphasizes the need for more foster families and encourages listeners to consider volunteering with CASA.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/15083864-nakesha-womble-changing-lives-one-child-at-a-time-the-impact-of-casa-volunteers.mp3" length="12184247" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qishummajijjyi4xq7pvsapc4gse?.jpg" />
    <itunes:author>Nakesha Womble</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15083864</guid>
    <pubDate>Thu, 16 May 2024 18:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/15083864/transcript" type="text/html" />
    <itunes:duration>1009</itunes:duration>
    <itunes:keywords>#casa,#courtappointedspecialadvocate#beafriendtoafosterchild,#foster,#bringhope,#dosomethingmeaningfulwithyourlife</itunes:keywords>
    <itunes:episode>94</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Theresa Turner-Assistance League: Making a Difference in the Lives of Children</itunes:title>
    <title>Theresa Turner-Assistance League: Making a Difference in the Lives of Children</title>
    <itunes:summary><![CDATA[Send us Fan Mail ASSISTANCE LEAGUE Theresa Turner, a former opera singer shares her journey from the world of opera to becoming the general manager of Englund Marine and joining Assistance League of the Columbia Pacific, a nonprofit organization dedicated to serving children in need.   Through programs like Operation School Bell, Assistance League provides new school clothes to children from kindergarten to twelfth grade.   They also offer a Duffel Bag program for kids entering fost...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.assistanceleague.org/the-columbia-pacific/'>ASSISTANCE LEAGUE</a><br/>Theresa Turner, a former opera singer shares her journey from the world of opera to becoming the general manager of Englund Marine and joining Assistance League of the Columbia Pacific, a nonprofit organization dedicated to serving children in need. <br/><br/>Through programs like Operation School Bell, Assistance League provides new school clothes to children from kindergarten to twelfth grade. <br/><br/>They also offer a Duffel Bag program for kids entering foster care, Operation Scholarship for graduating seniors, and a School Activities Support Program for participation in school sponsored activities. <br/><br/>Additionally, their Cinderella&apos;s Closet program gives girls the opportunity to choose a prom dress and accessories for school dances. <br/><br/>With a dedicated group of volunteers, Assistance League is able to make a significant impact in the lives of children in their community.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.assistanceleague.org/the-columbia-pacific/'>ASSISTANCE LEAGUE</a><br/>Theresa Turner, a former opera singer shares her journey from the world of opera to becoming the general manager of Englund Marine and joining Assistance League of the Columbia Pacific, a nonprofit organization dedicated to serving children in need. <br/><br/>Through programs like Operation School Bell, Assistance League provides new school clothes to children from kindergarten to twelfth grade. <br/><br/>They also offer a Duffel Bag program for kids entering foster care, Operation Scholarship for graduating seniors, and a School Activities Support Program for participation in school sponsored activities. <br/><br/>Additionally, their Cinderella&apos;s Closet program gives girls the opportunity to choose a prom dress and accessories for school dances. <br/><br/>With a dedicated group of volunteers, Assistance League is able to make a significant impact in the lives of children in their community.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/14959158-theresa-turner-assistance-league-making-a-difference-in-the-lives-of-children.mp3" length="27725868" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bcoki6fsjlokk6ixnlkqorud9sjy?.jpg" />
    <itunes:author>Theresa Turner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14959158</guid>
    <pubDate>Sun, 28 Apr 2024 20:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/14959158/transcript" type="text/html" />
    <itunes:duration>2303</itunes:duration>
    <itunes:keywords>assistnaceleague,theressaturner,makingadifferenceforkids,supportingfostercare,helpingkidsinneed,clothesforkids</itunes:keywords>
    <itunes:episode>93</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Norma Hernandez: A Voice for the Latinx Community</itunes:title>
    <title>Norma Hernandez: A Voice for the Latinx Community</title>
    <itunes:summary><![CDATA[Send us Fan Mail Links: consejohispano  In this episode, Norma Hernandez shares her journey from Puerto Rico to the United States, settling in beautiful Astoria. Discover how Norma found a sense of belonging and community in the Northwest while working with Consejo Hispano, an organization focused on supporting the Latinx community. Norma discusses her role as deputy director and her passion for building a stronger community through educational programs, financial literacy classes, and cultur...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links: c<a href='https://consejohispano.org/'>onsejohispano</a><br/><br/>In this episode, Norma Hernandez shares her journey from Puerto Rico to the United States, settling in beautiful Astoria. Discover how Norma found a sense of belonging and community in the Northwest while working with Consejo Hispano, an organization focused on supporting the Latinx community. Norma discusses her role as deputy director and her passion for building a stronger community through educational programs, financial literacy classes, and cultural celebrations. Learn how you can get involved and support Consejo Hispano&apos;s mission of empowering Latinx individuals and families in the Northwest.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links: c<a href='https://consejohispano.org/'>onsejohispano</a><br/><br/>In this episode, Norma Hernandez shares her journey from Puerto Rico to the United States, settling in beautiful Astoria. Discover how Norma found a sense of belonging and community in the Northwest while working with Consejo Hispano, an organization focused on supporting the Latinx community. Norma discusses her role as deputy director and her passion for building a stronger community through educational programs, financial literacy classes, and cultural celebrations. Learn how you can get involved and support Consejo Hispano&apos;s mission of empowering Latinx individuals and families in the Northwest.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/14887784-norma-hernandez-a-voice-for-the-latinx-community.mp3" length="31779493" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qf6qkoyyz0xry2o9i11k32kcyayd?.jpg" />
    <itunes:author>Norma Hernandez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14887784</guid>
    <pubDate>Sun, 14 Apr 2024 18:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/14887784/transcript" type="text/html" />
    <itunes:duration>2643</itunes:duration>
    <itunes:keywords>consejohispano, normahernandez,janjohnson,latinxcommunity,latinocomunidad,immigrants</itunes:keywords>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Celeste Bodner: The Power of Peer Connections in Foster Club</itunes:title>
    <title>Celeste Bodner: The Power of Peer Connections in Foster Club</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Celeste Bodner, founder of Foster Club, shares her journey and how it led to the creation of a national network for young people in foster care.  What started as a personal experience of becoming a foster parent turned into a mission to provide support and resources for young people who navigate the foster care system.  The conversation delves into the challenges and successes of Foster Club, including the role of peer connections and lived experien...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Celeste Bodner, founder of Foster Club, shares her journey and how it led to the creation of a national network for young people in foster care. </p><p>What started as a personal experience of becoming a foster parent turned into a mission to provide support and resources for young people who navigate the foster care system. </p><p>The conversation delves into the challenges and successes of Foster Club, including the role of peer connections and lived experience leaders. </p><p>Bodner emphasizes the importance of holding space and bringing people together to create positive change. </p><p>Through Foster Club, young people in foster care are given a platform to share their stories and advocate for policy changes. </p><p>This episode is a testament to the power of community and the impact one person can make in the lives of others.</p><p> </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Celeste Bodner, founder of Foster Club, shares her journey and how it led to the creation of a national network for young people in foster care. </p><p>What started as a personal experience of becoming a foster parent turned into a mission to provide support and resources for young people who navigate the foster care system. </p><p>The conversation delves into the challenges and successes of Foster Club, including the role of peer connections and lived experience leaders. </p><p>Bodner emphasizes the importance of holding space and bringing people together to create positive change. </p><p>Through Foster Club, young people in foster care are given a platform to share their stories and advocate for policy changes. </p><p>This episode is a testament to the power of community and the impact one person can make in the lives of others.</p><p> </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/14817532-celeste-bodner-the-power-of-peer-connections-in-foster-club.mp3" length="34467036" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cw5ohwm465g7pwmy1myzpq2c6ymc?.jpg" />
    <itunes:author>Celeste Bodner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14817532</guid>
    <pubDate>Tue, 02 Apr 2024 19:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/14817532/transcript" type="text/html" />
    <itunes:duration>2868</itunes:duration>
    <itunes:keywords>fosterclub, kidsinfosterclub,youthleadership,makingchangesinfostercare,celestebodner,janjohnson,womenofthenorthwest</itunes:keywords>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jody Stahancyk: Facing Challenges and Stereotypes</itunes:title>
    <title>Jody Stahancyk: Facing Challenges and Stereotypes</title>
    <itunes:summary><![CDATA[Send us Fan Mail Stahancyk Law Opinionated Lawyer  Jody Stahancyk, a remarkable woman ,shares her inspiring journey from a ranch in Prineville to becoming a successful lawyer.   From facing initial challenges and stereotypes, Jodi's determination and resilience never wavered.   She believes that failure is a gift from God, throwing light on the importance of recalibrating and learning from one's mistakes.   Jody's passion for empowering others led her to spearhead a program tha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.stahancyk.com/personnel/attorneys/jody-l-stahancyk'>Stahancyk Law</a><br/><a href='https://www.tiktok.com/@theopinionatedlawyer/video/7344189761705233707'>Opinionated Lawyer</a><br/><br/>Jody Stahancyk, a remarkable woman ,shares her inspiring journey from a ranch in Prineville to becoming a successful lawyer. <br/><br/>From facing initial challenges and stereotypes, Jodi&apos;s determination and resilience never wavered. <br/><br/>She believes that failure is a gift from God, throwing light on the importance of recalibrating and learning from one&apos;s mistakes. <br/><br/>Jody&apos;s passion for empowering others led her to spearhead a program that transforms legal assistants into limited scope lawyers in family law.<br/><br/> This groundbreaking initiative not only provides affordable legal assistance but also creates opportunities for those with a strong desire to learn and help others. <br/><br/>With her motto of never giving up, Jodi continues to challenge norms and break barriers, all while uplifting women and giving voice to the voiceless. <br/><br/>Through her stories and experiences, Jodi inspires us to overcome fears, embrace change, and fight for our dreams.<br/><br/>Jody Stahancyk has earned her reputation as a strong woman with a generous heart,a formidable opponent in the courtroom, and a pillar of her community. She began her legal practice in 1973 as a Multnomah County Deputy District Attorney, where she successfully prosecuted for six years. In 1979 she was appointed as the pro tem judge for the Multnomah County Juvenile Court, where she sat until 1982. After this appointment, she spent a year as an Assistant Oregon Attorney General in the Consumer Protection Division. From 1983 until she began private practice in 1986, Jody was a full-time mother and wife. In 1986, Jody founded this firm and has continued making innovative and creative advances in the area of divorce and family law to this day. She prides herself on creative solutions to difficult problems in every area of her work. Stahancyk, Kent &amp; Hook has grown from one office in Portland to include offices in Bend, Prineville, Eugene, and Astoria, Oregon and Vancouver, Washington. SK&amp;H is one of the leading divorce, family law, and estate planning firms in the Northwest.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.stahancyk.com/personnel/attorneys/jody-l-stahancyk'>Stahancyk Law</a><br/><a href='https://www.tiktok.com/@theopinionatedlawyer/video/7344189761705233707'>Opinionated Lawyer</a><br/><br/>Jody Stahancyk, a remarkable woman ,shares her inspiring journey from a ranch in Prineville to becoming a successful lawyer. <br/><br/>From facing initial challenges and stereotypes, Jodi&apos;s determination and resilience never wavered. <br/><br/>She believes that failure is a gift from God, throwing light on the importance of recalibrating and learning from one&apos;s mistakes. <br/><br/>Jody&apos;s passion for empowering others led her to spearhead a program that transforms legal assistants into limited scope lawyers in family law.<br/><br/> This groundbreaking initiative not only provides affordable legal assistance but also creates opportunities for those with a strong desire to learn and help others. <br/><br/>With her motto of never giving up, Jodi continues to challenge norms and break barriers, all while uplifting women and giving voice to the voiceless. <br/><br/>Through her stories and experiences, Jodi inspires us to overcome fears, embrace change, and fight for our dreams.<br/><br/>Jody Stahancyk has earned her reputation as a strong woman with a generous heart,a formidable opponent in the courtroom, and a pillar of her community. She began her legal practice in 1973 as a Multnomah County Deputy District Attorney, where she successfully prosecuted for six years. In 1979 she was appointed as the pro tem judge for the Multnomah County Juvenile Court, where she sat until 1982. After this appointment, she spent a year as an Assistant Oregon Attorney General in the Consumer Protection Division. From 1983 until she began private practice in 1986, Jody was a full-time mother and wife. In 1986, Jody founded this firm and has continued making innovative and creative advances in the area of divorce and family law to this day. She prides herself on creative solutions to difficult problems in every area of her work. Stahancyk, Kent &amp; Hook has grown from one office in Portland to include offices in Bend, Prineville, Eugene, and Astoria, Oregon and Vancouver, Washington. SK&amp;H is one of the leading divorce, family law, and estate planning firms in the Northwest.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/14763901-jody-stahancyk-facing-challenges-and-stereotypes.mp3" length="29806316" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pevwz36d6xyvq6h3eh0880g29ij4?.jpg" />
    <itunes:author>Jody Stehancyk</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14763901</guid>
    <pubDate>Mon, 25 Mar 2024 20:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/14763901/transcript" type="text/html" />
    <itunes:duration>2482</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kathy Dimont: Wolf studies in Glacier National Park and Creating a Space for Diversity in Yosemite</itunes:title>
    <title>Kathy Dimont: Wolf studies in Glacier National Park and Creating a Space for Diversity in Yosemite</title>
    <itunes:summary><![CDATA[Send us Fan Mail LINKS Exiled wolves Wolf Monitoring  From studying wolves in Glacier National Park to advocating for diversity in Yosemite National Park, Kathy Dimont shares her captivating story and experiences.   Kathy worked with scientists from the University of Montana to study wolves who were  moving into Glacier National Park from British Columbia.     Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnso...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS<br/><a href='https://www.nytimes.com/1986/06/29/us/glacier-park-welcomes-back-12-exiled-wolves.html'>Exiled wolves</a><br/><a href='https://www.nps.gov/dena/learn/nature/upload/wolfmonitoring2014-2.pdf'>Wolf Monitoring</a><br/><br/>From studying wolves in Glacier National Park to advocating for diversity in Yosemite National Park, Kathy Dimont shares her captivating story and experiences. <br/><br/>Kathy worked with scientists from the University of Montana to study wolves who were  moving into Glacier National Park from British Columbia.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS<br/><a href='https://www.nytimes.com/1986/06/29/us/glacier-park-welcomes-back-12-exiled-wolves.html'>Exiled wolves</a><br/><a href='https://www.nps.gov/dena/learn/nature/upload/wolfmonitoring2014-2.pdf'>Wolf Monitoring</a><br/><br/>From studying wolves in Glacier National Park to advocating for diversity in Yosemite National Park, Kathy Dimont shares her captivating story and experiences. <br/><br/>Kathy worked with scientists from the University of Montana to study wolves who were  moving into Glacier National Park from British Columbia.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <link>https://jan-johnson.com/show-notes-88</link>
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    <itunes:author>Kathy Dimont</itunes:author>
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    <pubDate>Wed, 13 Mar 2024 20:00:00 -0700</pubDate>
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    <itunes:duration>1729</itunes:duration>
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  <item>
    <itunes:title> Dana Bartus: Concussions and Recovery: Navigating the Long Road Back</itunes:title>
    <title> Dana Bartus: Concussions and Recovery: Navigating the Long Road Back</title>
    <itunes:summary><![CDATA[Send us Fan Mail Links:  Concussion Repair Manual Glenn Zelensky at Northwest Functional Neurology  This podcast episode delves into the extraordinary life of Dana, as she shares her journey of living in a van and embracing a nomadic lifestyle.   From building her own camper van to overcoming challenges on the road, Dana's story is one of resilience and determination.   She talks about the support she received from loved ones and the lessons she learned along the way.   Th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links:<br/> <a href='https://www.amazon.com/The-Concussion-Repair-Manual-audiobook/dp/B07M627RSG/ref=sr_1_1?crid=3U3IK5KVH41EJ&amp;dib=eyJ2IjoiMSJ9.joj6NTtfCrJ3vEeIdW9bgYU2_PM9MfbyyPUw0uu_7O0uSBu8cgZx-lbGWMIUKTkPMRtbFd9BU3E-NDhNzna1WQ1UpImS883BfAebVDowFba6OeHiVn0opc-g-mSsS23UCTkyOnbLiDWVAdKSsLVPN5J1LgGtdRN_2tc5JkWMrjiJFUCSC5rMqyp-hcuM7ooISPc9hhRs8WwA7uU2bMjasG3QP4dJH8ltqzZPHD4jp4Q.F1uvP1hnKj2v__cxiYR41HJbK1mkv60KhjDpcjWc1c8&amp;dib_tag=se&amp;keywords=the+concussion+repair+manual&amp;qid=1709431808&amp;sprefix=%2Caps%2C184&amp;sr=8-1'>Concussion Repair Manual</a></p><p><a href='https://www.northwestfunctionalneurology.com/'>Glenn Zelensky at Northwest Functional Neurology</a></p><p><br/>This podcast episode delves into the extraordinary life of Dana, as she shares her journey of living in a van and embracing a nomadic lifestyle. <br/><br/>From building her own camper van to overcoming challenges on the road, Dana&apos;s story is one of resilience and determination. <br/><br/>She talks about the support she received from loved ones and the lessons she learned along the way. <br/><br/>Through her experiences, Dana inspires listeners to pursue their passions and live life on their terms.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links:<br/> <a href='https://www.amazon.com/The-Concussion-Repair-Manual-audiobook/dp/B07M627RSG/ref=sr_1_1?crid=3U3IK5KVH41EJ&amp;dib=eyJ2IjoiMSJ9.joj6NTtfCrJ3vEeIdW9bgYU2_PM9MfbyyPUw0uu_7O0uSBu8cgZx-lbGWMIUKTkPMRtbFd9BU3E-NDhNzna1WQ1UpImS883BfAebVDowFba6OeHiVn0opc-g-mSsS23UCTkyOnbLiDWVAdKSsLVPN5J1LgGtdRN_2tc5JkWMrjiJFUCSC5rMqyp-hcuM7ooISPc9hhRs8WwA7uU2bMjasG3QP4dJH8ltqzZPHD4jp4Q.F1uvP1hnKj2v__cxiYR41HJbK1mkv60KhjDpcjWc1c8&amp;dib_tag=se&amp;keywords=the+concussion+repair+manual&amp;qid=1709431808&amp;sprefix=%2Caps%2C184&amp;sr=8-1'>Concussion Repair Manual</a></p><p><a href='https://www.northwestfunctionalneurology.com/'>Glenn Zelensky at Northwest Functional Neurology</a></p><p><br/>This podcast episode delves into the extraordinary life of Dana, as she shares her journey of living in a van and embracing a nomadic lifestyle. <br/><br/>From building her own camper van to overcoming challenges on the road, Dana&apos;s story is one of resilience and determination. <br/><br/>She talks about the support she received from loved ones and the lessons she learned along the way. <br/><br/>Through her experiences, Dana inspires listeners to pursue their passions and live life on their terms.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/c4q9w7rqm0pmohmiw2jaca8r43sv?.jpg" />
    <itunes:author>Dana Bartus</itunes:author>
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    <pubDate>Sat, 02 Mar 2024 19:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/14615821/transcript" type="text/html" />
    <itunes:duration>2194</itunes:duration>
    <itunes:keywords>danabartus,concussion,homeless,livingthedreaminmyvan,lovetoplayguitar,lovetosing,songwriter,survivor</itunes:keywords>
    <itunes:episode>88</itunes:episode>
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  <item>
    <itunes:title>Liz Scott: History tales from the Cannon Beach Historical Society and Museum</itunes:title>
    <title>Liz Scott: History tales from the Cannon Beach Historical Society and Museum</title>
    <itunes:summary><![CDATA[Send us Fan Mail Liz Scott, director of the Cannon Beach History Center and Museum in Cannon Beach, Oregon shares about the history of the museum how Cannon Beach got its name,Mary Gerritse, first mail lady in Clatsop County traveling by horse over native trails of Neakhanie Mountain, Hug Point and Tillamook HeadPartnership with the Clatsop Nehalem Confederated Tribe to make sure their displays are accuratethe Cannon Beach Sand Castle contest 60 year anniversary coming up Follow on faceb...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Liz Scott, director of the <a href='https://cbhistory.org/'>Cannon Beach History Center and Museum</a> in Cannon Beach, Oregon shares about</p><ul><li>the history of the museum</li><li> how Cannon Beach got its name,</li><li>Mary Gerritse, first mail lady in Clatsop County traveling by horse over native trails of Neakhanie Mountain, Hug Point and Tillamook Head</li><li>Partnership with the Clatsop Nehalem Confederated Tribe to make sure their displays are accurate</li><li>the Cannon Beach Sand Castle contest 60 year anniversary coming up</li></ul><p><br/>Follow on <a href='https://www.facebook.com/search/top?q=cannon%20beach%20history%20center%20and%20museum'>facebook </a><br/>                   <a href='https://www.instagram.com/cannonbeachmuseum/'>    Instagram</a><br/>Find out more about the <a href='https://clatsop-nehalem.com '>Clatsop Nehalem Confederated Tribe</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Liz Scott, director of the <a href='https://cbhistory.org/'>Cannon Beach History Center and Museum</a> in Cannon Beach, Oregon shares about</p><ul><li>the history of the museum</li><li> how Cannon Beach got its name,</li><li>Mary Gerritse, first mail lady in Clatsop County traveling by horse over native trails of Neakhanie Mountain, Hug Point and Tillamook Head</li><li>Partnership with the Clatsop Nehalem Confederated Tribe to make sure their displays are accurate</li><li>the Cannon Beach Sand Castle contest 60 year anniversary coming up</li></ul><p><br/>Follow on <a href='https://www.facebook.com/search/top?q=cannon%20beach%20history%20center%20and%20museum'>facebook </a><br/>                   <a href='https://www.instagram.com/cannonbeachmuseum/'>    Instagram</a><br/>Find out more about the <a href='https://clatsop-nehalem.com '>Clatsop Nehalem Confederated Tribe</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/i8wwruw31y3ekslfv0hnkeijx0ew?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
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    <pubDate>Thu, 15 Feb 2024 20:28:02 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/14514422/transcript" type="text/html" />
    <itunes:duration>1810</itunes:duration>
    <itunes:keywords>cannonbeachhistorymuseum,cannonbeach,cannon,marygerritse,cannonbeachsandcastelcontest,clatsopnehalemconfederatedtribes</itunes:keywords>
    <itunes:episode>87</itunes:episode>
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  <item>
    <itunes:title>Hilary Levine-Navigating the Intersectionality of Domestic &amp; Sexual Violence, Homelessness, and Social Change</itunes:title>
    <title>Hilary Levine-Navigating the Intersectionality of Domestic &amp; Sexual Violence, Homelessness, and Social Change</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Hilary Levine started adventures travelling across the country with Punk rock groups selling merch, then got a degree in tenant law, spent time working with the houseless and anti violence, went on to work at the Harbor with victims of domestic violence, received a master’s degree in social work and now is an administrator at Oregon Coalition Against Domestic and Sexual Violence.    Subscribe to the Women of the Northwest podcast for inspiring stories and adve...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p> Hilary Levine started adventures travelling across the country with Punk rock groups selling merch, then got a degree in tenant law, spent time working with the houseless and anti violence, went on to work at the Harbor with victims of domestic violence, received a master’s degree in social work and now is an administrator at Oregon Coalition Against Domestic and Sexual Violence. </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p> Hilary Levine started adventures travelling across the country with Punk rock groups selling merch, then got a degree in tenant law, spent time working with the houseless and anti violence, went on to work at the Harbor with victims of domestic violence, received a master’s degree in social work and now is an administrator at Oregon Coalition Against Domestic and Sexual Violence. </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/by5bq72vydc2yh3d9c3vfu7yqflt?.jpg" />
    <itunes:author>HIlary Levine</itunes:author>
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    <pubDate>Tue, 06 Feb 2024 19:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/14454963/transcript" type="text/html" />
    <itunes:duration>1797</itunes:duration>
    <itunes:keywords>theharbor,domesticandsexualviolence,helpingvictims,houselessness,hilarylevine,punkrock,brownsmeadgrange,brownsmeadflats</itunes:keywords>
    <itunes:episode>86</itunes:episode>
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  <item>
    <itunes:title>Christa Svensson-Navigating Sustainable Seas: A Global Perspective on Tuna Fishing and Social Responsibility </itunes:title>
    <title>Christa Svensson-Navigating Sustainable Seas: A Global Perspective on Tuna Fishing and Social Responsibility </title>
    <itunes:summary><![CDATA[Send us Fan Mail  LINKS TRI Marine The Outlaw Ocean Project International Sustainable Seafood foundation  In this episode, join host Jan Johnson as she dives into the complex world of global tuna supply and sustainability with Christa Svensson, the Sustainability Program Manager Global at Tri Marine. Christa, who grew up in a commercial fishing family, sheds light on her unique journey from being on fishing vessels to her current role responsible for reporting at Tri Marine, a company ha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><br/>LINKS<br/><a href='https://trimarinegroup.com/'>TRI Marine</a><br/><a href='https://www.theoutlawocean.com/'>The Outlaw Ocean Project</a><br/><a href='https://www.iss-foundation.org/'>International Sustainable Seafood foundation </a></p><p>In this episode, join host Jan Johnson as she dives into the complex world of global tuna supply and sustainability with Christa Svensson, the Sustainability Program Manager Global at Tri Marine. Christa, who grew up in a commercial fishing family, sheds light on her unique journey from being on fishing vessels to her current role responsible for reporting at Tri Marine, a company handling over 10% of the world&apos;s tuna supply. As the Sustainability Program Manager, Christa discusses her involvement with the International Sustainable Seafood Foundation and her critical work in social accountability and responsibility, particularly concerning fishing vessels.</p><p>Discover the challenges and intricacies of ensuring sustainability in the seafood industry, as Christa shares her experiences working with diverse teams across various time zones. From her involvement in social audits to addressing issues like forced labor and illegal, unreported fishing, Christa provides valuable insights into the multifaceted efforts required to maintain a responsible and ethical seafood supply chain.</p><p>Explore the global reach of Tri Marine, spanning offices in Italy, Spain, France, the Solomon Islands, Taiwan, China, Singapore, Thailand, Ecuador, Colombia, and Panama, reflecting the company&apos;s commitment to sustainability on a worldwide scale. Gain a deeper understanding of the daily challenges faced by those working in the fishing industry and the balance needed between enforcing ethical practices and ensuring food security for millions of people.</p><p>Join Jan and Christa in this eye-opening conversation about the intricate dynamics of the seafood industry, the importance of collaboration, and the continuous efforts towards creating a sustainable and socially responsible future for global fisheries.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><br/>LINKS<br/><a href='https://trimarinegroup.com/'>TRI Marine</a><br/><a href='https://www.theoutlawocean.com/'>The Outlaw Ocean Project</a><br/><a href='https://www.iss-foundation.org/'>International Sustainable Seafood foundation </a></p><p>In this episode, join host Jan Johnson as she dives into the complex world of global tuna supply and sustainability with Christa Svensson, the Sustainability Program Manager Global at Tri Marine. Christa, who grew up in a commercial fishing family, sheds light on her unique journey from being on fishing vessels to her current role responsible for reporting at Tri Marine, a company handling over 10% of the world&apos;s tuna supply. As the Sustainability Program Manager, Christa discusses her involvement with the International Sustainable Seafood Foundation and her critical work in social accountability and responsibility, particularly concerning fishing vessels.</p><p>Discover the challenges and intricacies of ensuring sustainability in the seafood industry, as Christa shares her experiences working with diverse teams across various time zones. From her involvement in social audits to addressing issues like forced labor and illegal, unreported fishing, Christa provides valuable insights into the multifaceted efforts required to maintain a responsible and ethical seafood supply chain.</p><p>Explore the global reach of Tri Marine, spanning offices in Italy, Spain, France, the Solomon Islands, Taiwan, China, Singapore, Thailand, Ecuador, Colombia, and Panama, reflecting the company&apos;s commitment to sustainability on a worldwide scale. Gain a deeper understanding of the daily challenges faced by those working in the fishing industry and the balance needed between enforcing ethical practices and ensuring food security for millions of people.</p><p>Join Jan and Christa in this eye-opening conversation about the intricate dynamics of the seafood industry, the importance of collaboration, and the continuous efforts towards creating a sustainable and socially responsible future for global fisheries.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/jkj0mdxh9kcbmmdsxjp7sszefcrc?.jpg" />
    <itunes:author>Jan Johnson/Christa Svensson</itunes:author>
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    <pubDate>Wed, 24 Jan 2024 01:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/14276489/transcript" type="text/html" />
    <itunes:duration>1863</itunes:duration>
    <itunes:keywords>trimarine,sustainablefishing,outlawoceanproject,internationalseafoodsustainabilityfoundation,commercialfishermen,grievancemechanisms,forcedlabor,slavelabor,christasvensson</itunes:keywords>
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  <item>
    <itunes:title>Lily Randall-Exploring Earth&#39;s Wonders: A Geology Journey </itunes:title>
    <title>Lily Randall-Exploring Earth&#39;s Wonders: A Geology Journey </title>
    <itunes:summary><![CDATA[Send us Fan Mail   Join host Jan Johnson in an inspiring conversation with Lily, a junior at the California Institute of Technology, as they dive into Lily's journey in geochemistry. From discovering her passion in a geogirl science camp to mapping mountains and exploring Iceland's geothermal wonders, Lily shares her extraordinary experiences as an ordinary woman shaping the future of geology. Get ready for a motivational and captivating episode of "Women of the Northwest," where ordinary wom...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><br/></p><p>Join host Jan Johnson in an inspiring conversation with Lily, a junior at the California Institute of Technology, as they dive into Lily&apos;s journey in geochemistry. From discovering her passion in a geogirl science camp to mapping mountains and exploring Iceland&apos;s geothermal wonders, Lily shares her extraordinary experiences as an ordinary woman shaping the future of geology. Get ready for a motivational and captivating episode of &quot;Women of the Northwest,&quot; where ordinary women lead extraordinary lives.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><br/></p><p>Join host Jan Johnson in an inspiring conversation with Lily, a junior at the California Institute of Technology, as they dive into Lily&apos;s journey in geochemistry. From discovering her passion in a geogirl science camp to mapping mountains and exploring Iceland&apos;s geothermal wonders, Lily shares her extraordinary experiences as an ordinary woman shaping the future of geology. Get ready for a motivational and captivating episode of &quot;Women of the Northwest,&quot; where ordinary women lead extraordinary lives.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/lpp53kpm80g8bik3otng40co8jb4?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
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    <pubDate>Wed, 10 Jan 2024 00:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/14257691/transcript" type="text/html" />
    <itunes:duration>1696</itunes:duration>
    <itunes:keywords>Geostudies,lifeatcaltech,geochemistry,stem</itunes:keywords>
    <itunes:episode>84</itunes:episode>
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    <itunes:title>Cheryl Bostrom- Sugar Birds: Finding Grace in the Wilderness </itunes:title>
    <title>Cheryl Bostrom- Sugar Birds: Finding Grace in the Wilderness </title>
    <itunes:summary><![CDATA[Send us Fan Mail Sugar Birds: Finding Grace in the Wilderness LINKS: Website Susan Peterson episode Facebook Instagram Sugar Birds book   Author of Sugar Birds and Leaning on Air Winner of 11 awards, including the prestigious American Christian Fiction Awards for Debut Fiction and Christy award finalist In the enchanting world of the northern woods, where nests of wild birds become a sanctuary for a young girl named Aggie, a captivating tale unfolds. Join me, Jan Johnson, as we explore t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Sugar Birds: Finding Grace in the Wilderness</p><p>LINKS: <a href='https://cherylbostrom.com/'>Website</a></p><p><a href='https://podcasts.apple.com/us/podcast/women-of-the-northwest/id1593894811?i=1000563682733'>Susan Peterson episode</a></p><p><a href='https://www.facebook.com/cgbostrom'>Facebook</a></p><p><a href='https://www.instagram.com/cherylgreybostrom?igsh=MWJ1a3ZuYjEyenZoNA=='>Instagram</a></p><p><a href='https://www.amazon.com/s?k=sugar+birds+by+cheryl+grey+bostrom&amp;crid=7J5F6FCVLDW2&amp;sprefix=sugar+birds%2Caps%2C281&amp;ref=nb_sb_ss_ts-doa-p_2_11'>Sugar Birds book</a></p><p>  Author of Sugar Birds and Leaning on Air</p><p>Winner of 11 awards, including the prestigious American Christian Fiction Awards for Debut Fiction and Christy award finalist</p><p>In the enchanting world of the northern woods, where nests of wild birds become a sanctuary for a young girl named Aggie, a captivating tale unfolds. Join me, Jan Johnson, as we explore the riveting story of &quot;Sugar Birds,&quot; written by Cheryl Bostrom. Aggie, facing challenges at home, accidentally ignites a tragic fire that leads her into the untamed wilderness, seeking solace among its creatures and trees. As we delve into this narrative, we discover the mending powers of forgiveness and the profound impact of love and grace. But that&apos;s not all,  &quot;Sugar Birds&quot; is just the beginning. Cheryl Bostrom shares her insights into writing, inspiration, and the art of creating extraordinary characters. </p><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Sugar Birds: Finding Grace in the Wilderness</p><p>LINKS: <a href='https://cherylbostrom.com/'>Website</a></p><p><a href='https://podcasts.apple.com/us/podcast/women-of-the-northwest/id1593894811?i=1000563682733'>Susan Peterson episode</a></p><p><a href='https://www.facebook.com/cgbostrom'>Facebook</a></p><p><a href='https://www.instagram.com/cherylgreybostrom?igsh=MWJ1a3ZuYjEyenZoNA=='>Instagram</a></p><p><a href='https://www.amazon.com/s?k=sugar+birds+by+cheryl+grey+bostrom&amp;crid=7J5F6FCVLDW2&amp;sprefix=sugar+birds%2Caps%2C281&amp;ref=nb_sb_ss_ts-doa-p_2_11'>Sugar Birds book</a></p><p>  Author of Sugar Birds and Leaning on Air</p><p>Winner of 11 awards, including the prestigious American Christian Fiction Awards for Debut Fiction and Christy award finalist</p><p>In the enchanting world of the northern woods, where nests of wild birds become a sanctuary for a young girl named Aggie, a captivating tale unfolds. Join me, Jan Johnson, as we explore the riveting story of &quot;Sugar Birds,&quot; written by Cheryl Bostrom. Aggie, facing challenges at home, accidentally ignites a tragic fire that leads her into the untamed wilderness, seeking solace among its creatures and trees. As we delve into this narrative, we discover the mending powers of forgiveness and the profound impact of love and grace. But that&apos;s not all,  &quot;Sugar Birds&quot; is just the beginning. Cheryl Bostrom shares her insights into writing, inspiration, and the art of creating extraordinary characters. </p><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/14250559-cheryl-bostrom-sugar-birds-finding-grace-in-the-wilderness.mp3" length="20352790" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/nevsq3sfrls8moji2pcc63b98w23?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14250559</guid>
    <pubDate>Thu, 04 Jan 2024 17:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/14250559/transcript" type="text/html" />
    <itunes:duration>1692</itunes:duration>
    <itunes:keywords>cherylgreybostrom,tydalehouse,sugarbirds,afcw,christyawardswinner,birds,autism,</itunes:keywords>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Monica Seidl-Connecting Communities and Creating Change </itunes:title>
    <title>Monica Seidl-Connecting Communities and Creating Change </title>
    <itunes:summary><![CDATA[Send us Fan Mail LINKS Wildlife Center for the North Coast Coast Pregnancy Clinic CASA North Coast Food Web Altrusa Lower Columbia College Hero Saver Belize Heroes Silent Bridge   Monica is actively involved in various community initiatives, particularly focused on education, entrepreneurship, and community development. Here's a summary of the key points from the conversation: Business Program at the College:The college has a strong business program with a focus on entrepreneurship and small ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS<br/><a href='https://app.donorview.com/Donation/DonationInfo?prm=BVF0YK7Kyg6ccoD6Qh0Jp78vfUSKhK5D8CK30f0z5PP0f10L6c-Pb9sNlFaeqMvrxW346W9-HlniAehj6e010Gt8n7un73HfvwU7s85F7tc3_Gfczt4om8nELKFY40SyxfNkW5yyUsOoIgmKU1iVEgqg68X6wRXqs9aQn8imDSIVehqLwO2vSOHYHN3C-rI07s4wyv7gfaibQk_vGbYm4HMPAngXth4Ho298s2T8MAknC7ZwEzX_fZ0RUVefvMur0'>Wildlife Center for the North Coast</a><br/><a href='https://coastpregnancyclinic.org/donate/'>Coast Pregnancy Clinic</a><br/><a href='https://www.clatsop-casa.org/Donate.aspx'>CASA</a><br/><a href='https://ncfw.ddock.gives/'>North Coast Food Web</a><br/><a href='https://www.facebook.com/AltrusaInternationalOfLongviewKelso/'>Altrusa</a><br/><a href='https://lowercolumbia.edu/'>Lower Columbia College</a><br/><a href='https://herosaver.org/'>Hero Saver</a><br/><a href='https://belizeheroes.org/'>Belize Heroes</a><br/><a href='https://silentbridge.org/'>Silent Bridge</a><br/><br/><br/>Monica is actively involved in various community initiatives, particularly focused on education, entrepreneurship, and community development. Here&apos;s a summary of the key points from the conversation:</p><ol><li><b>Business Program at the College:</b><ul><li>The college has a strong business program with a focus on entrepreneurship and small business development.</li><li>There is a business club that is open to all students, not just those in business classes.</li><li>A rotary club has been started to provide students with opportunities to engage in both business and community-oriented activities.</li></ul></li><li><b>Vision for a Business Achievement Center:</b><ul><li>Monica envisions the creation of a Business Achievement Center to support mentoring and collaboration between students and mentors.</li><li>Plans include hosting mentors from organizations like SCORE to guide small businesses and providing resources for writing business plans and navigating permits.</li><li>The center aims to have a recording studio for interviews, infomercials about the college&apos;s foundation, and educational content creation.</li></ul></li><li><b>Educational Initiatives:</b><ul><li>The center would have the capability to record educational content, such as math problems, science experiments, and more, for students to access anytime.</li><li>Monica emphasizes the importance of using social media platforms like TikTok for educational outreach.</li></ul></li><li><b>International Programs:</b><ul><li>The college is actively involved in international programs with sister cities in Japan, connections in Korea, and plans for establishing ties with China.</li></ul></li><li><b>Collaboration with Local Nonprofits:</b><ul><li>Monica works with local nonprofits and government agencies on economic development, small business development, and entrepreneurship.</li><li>She discusses projects related to addressing childcare gaps and culinary training needs in the community.</li></ul></li><li><b>Partnerships and Networking:</b><ul><li>Monica shares her experiences of networking and building partnerships, both locally and internationally, to bring resources and support to the community.</li></ul></li><li><b>Philanthropic Work in Belize:</b><ul><li>Monica is involved in philanthropic work in Belize, including initiatives like providing an ambulance, supporting a medical clinic, and collaborating with various nonprofits for broader impact.</li></ul></li><li><b>Connections with International Nonprofits:</b><ul><li>Monica has connections with nonprofits like Silent Bridges, which focuses on rescuing victims of child and women trafficking internationally.</li></ul></li><li><b>Community Engagement:</b><ul><li>Monica emphasizes the importance of community engagement, collaboration, and support for various projects, including fundraising events like &quot;100 Women Who Care.&quot;</li></ul></li><li><b>Future Plans:</b><ul><li>Monica discusses future plans, such as reopening a satellite police station and expanding medical services in Belize.</li><li>She highlights the importance of contin</li></ul></li></ol><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS<br/><a href='https://app.donorview.com/Donation/DonationInfo?prm=BVF0YK7Kyg6ccoD6Qh0Jp78vfUSKhK5D8CK30f0z5PP0f10L6c-Pb9sNlFaeqMvrxW346W9-HlniAehj6e010Gt8n7un73HfvwU7s85F7tc3_Gfczt4om8nELKFY40SyxfNkW5yyUsOoIgmKU1iVEgqg68X6wRXqs9aQn8imDSIVehqLwO2vSOHYHN3C-rI07s4wyv7gfaibQk_vGbYm4HMPAngXth4Ho298s2T8MAknC7ZwEzX_fZ0RUVefvMur0'>Wildlife Center for the North Coast</a><br/><a href='https://coastpregnancyclinic.org/donate/'>Coast Pregnancy Clinic</a><br/><a href='https://www.clatsop-casa.org/Donate.aspx'>CASA</a><br/><a href='https://ncfw.ddock.gives/'>North Coast Food Web</a><br/><a href='https://www.facebook.com/AltrusaInternationalOfLongviewKelso/'>Altrusa</a><br/><a href='https://lowercolumbia.edu/'>Lower Columbia College</a><br/><a href='https://herosaver.org/'>Hero Saver</a><br/><a href='https://belizeheroes.org/'>Belize Heroes</a><br/><a href='https://silentbridge.org/'>Silent Bridge</a><br/><br/><br/>Monica is actively involved in various community initiatives, particularly focused on education, entrepreneurship, and community development. Here&apos;s a summary of the key points from the conversation:</p><ol><li><b>Business Program at the College:</b><ul><li>The college has a strong business program with a focus on entrepreneurship and small business development.</li><li>There is a business club that is open to all students, not just those in business classes.</li><li>A rotary club has been started to provide students with opportunities to engage in both business and community-oriented activities.</li></ul></li><li><b>Vision for a Business Achievement Center:</b><ul><li>Monica envisions the creation of a Business Achievement Center to support mentoring and collaboration between students and mentors.</li><li>Plans include hosting mentors from organizations like SCORE to guide small businesses and providing resources for writing business plans and navigating permits.</li><li>The center aims to have a recording studio for interviews, infomercials about the college&apos;s foundation, and educational content creation.</li></ul></li><li><b>Educational Initiatives:</b><ul><li>The center would have the capability to record educational content, such as math problems, science experiments, and more, for students to access anytime.</li><li>Monica emphasizes the importance of using social media platforms like TikTok for educational outreach.</li></ul></li><li><b>International Programs:</b><ul><li>The college is actively involved in international programs with sister cities in Japan, connections in Korea, and plans for establishing ties with China.</li></ul></li><li><b>Collaboration with Local Nonprofits:</b><ul><li>Monica works with local nonprofits and government agencies on economic development, small business development, and entrepreneurship.</li><li>She discusses projects related to addressing childcare gaps and culinary training needs in the community.</li></ul></li><li><b>Partnerships and Networking:</b><ul><li>Monica shares her experiences of networking and building partnerships, both locally and internationally, to bring resources and support to the community.</li></ul></li><li><b>Philanthropic Work in Belize:</b><ul><li>Monica is involved in philanthropic work in Belize, including initiatives like providing an ambulance, supporting a medical clinic, and collaborating with various nonprofits for broader impact.</li></ul></li><li><b>Connections with International Nonprofits:</b><ul><li>Monica has connections with nonprofits like Silent Bridges, which focuses on rescuing victims of child and women trafficking internationally.</li></ul></li><li><b>Community Engagement:</b><ul><li>Monica emphasizes the importance of community engagement, collaboration, and support for various projects, including fundraising events like &quot;100 Women Who Care.&quot;</li></ul></li><li><b>Future Plans:</b><ul><li>Monica discusses future plans, such as reopening a satellite police station and expanding medical services in Belize.</li><li>She highlights the importance of contin</li></ul></li></ol><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/llsvrirtgnv0mw6qzlhbdhu1n8jf?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
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    <pubDate>Thu, 28 Dec 2023 16:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/14216405/transcript" type="text/html" />
    <itunes:duration>2439</itunes:duration>
    <itunes:keywords>Belizeblessings,belizable,belizevoluncation,lowercolumbiacollegelongviewwashington,makeyourideashappen</itunes:keywords>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jeannie Peterson-Dancing Through Dreams: The Artistry and Leadership - Maestro of Maddox Dance Studio and Director Extraordinaire of The Nutcracker </itunes:title>
    <title>Jeannie Peterson-Dancing Through Dreams: The Artistry and Leadership - Maestro of Maddox Dance Studio and Director Extraordinaire of The Nutcracker </title>
    <itunes:summary><![CDATA[Send us Fan Mail LINKS:  Maddox Dance Studio Liberty Theater  Our guest today is Jeanne Peterson owner of Maddox Dance Studio in Warrenton, Oregon, who started teaching dance in 1949 in her family’s basement at the age of 13. She danced at the Moulin Rouge in Hollywood, in Montreal and San Francisco among other places.  Listen to her talk about how she started and the ins and outs of the Nutcracker production.   Subscribe to the Women of the Northwest podcast for inspiring stories a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS: <br/><a href='https://maddoxdancers.com/'>Maddox Dance Studio</a><br/><a href='https://libertyastoria.org/'>Liberty Theater</a><br/><br/>Our guest today is Jeanne Peterson owner of Maddox Dance Studio in Warrenton, Oregon, who started teaching dance in 1949 in her family’s basement at the age of 13. She danced at the Moulin Rouge in Hollywood, in Montreal and San Francisco among other places. </p><p>Listen to her talk about how she started and the ins and outs of the Nutcracker production.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS: <br/><a href='https://maddoxdancers.com/'>Maddox Dance Studio</a><br/><a href='https://libertyastoria.org/'>Liberty Theater</a><br/><br/>Our guest today is Jeanne Peterson owner of Maddox Dance Studio in Warrenton, Oregon, who started teaching dance in 1949 in her family’s basement at the age of 13. She danced at the Moulin Rouge in Hollywood, in Montreal and San Francisco among other places. </p><p>Listen to her talk about how she started and the ins and outs of the Nutcracker production.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/14122527-jeannie-peterson-dancing-through-dreams-the-artistry-and-leadership-maestro-of-maddox-dance-studio-and-director-extraordinaire-of-the-nutcracker.mp3" length="20369168" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rawgwkrtr0kwvij1qcif4tmnzjxq?.jpg" />
    <itunes:author>Jeanne Peterson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14122527</guid>
    <pubDate>Sun, 10 Dec 2023 16:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/14122527/transcript" type="text/html" />
    <itunes:duration>1694</itunes:duration>
    <itunes:keywords>#jeannepeterson, #maddoxdancestudio,#nutcracker,#libertytheater</itunes:keywords>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Voting Reform with Annie Kallen and Lynn McConnell</itunes:title>
    <title>Voting Reform with Annie Kallen and Lynn McConnell</title>
    <itunes:summary><![CDATA[Send us Fan Mail Why voter reform? The Problem STAR stands for Score Then Automatic Runoff  Give your favorite 5 stars, give your least favorite zero and score the others as you like.  You can score your conscience.  You don't have to worry about voting for the lessor of two evils or wasting your vote.  Scores are created by adding all the scores until all the ballots are counted. The two highest scoring candidates are finalists. The remaining candidates are out of the running.  Next, scores ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.brennancenter.org/issues/ensure-every-american-can-vote/voting-reform'>Why voter reform?</a><br/><a href='https://www.starvoting.org/the_problem'>The Problem</a><br/><a href='https://www.starvoting.org/videos'>STAR</a> stands for Score Then Automatic Runoff<br/><br/>Give your favorite 5 stars, give your least favorite zero and score the others as you like.<br/><br/>You can score your conscience.<br/><br/>You don&apos;t have to worry about voting for the lessor of two evils or wasting your vote.<br/><br/>Scores are created by adding all the scores until all the ballots are counted.<br/>The two highest scoring candidates are finalists.<br/>The remaining candidates are out of the running.<br/><br/>Next, scores are tabulated in the automatic runoff.<br/>All ballots are considered again, looking at the scores of the finalists to consider the winner.<br/><br/>STAR is non-partisan.<br/><br/>We should be able to <b><em>vote</em></b> our conscience, our votes should never be wasted, and our elections should accurately reflect the will of the people.<br/><br/>The initiative would establish <b><em>STAR voting</em></b>, where voters rate the candidates for a given office and the top two finishers advance to an automatic runoff.<br/><br/>Oct 6, 2023 — Eugene residents will likely will decide in May whether to implement the <b><em>STAR</em></b> (Score Then Automatic Runoff) <b><em>voting</em></b> method. <br/><br/>SECTION 1. Legislative Findings.<br/>The People of the State of Oregon find that:<br/>(1) Upgrading our electoral system to a modern, user-friendly, and more accurate voting method would significantly improve Oregon&apos;s political landscape by ensuring that every voter can vote their conscience, that our votes are able to make a difference, and that our system elects winners who better represent the will of the people.<br/><br/>(2) Modern electoral science has consistently shown that STAR Voting is the best voting method available to empower voters, to level the playing field, to remove barriers to entry for candidates, and to ensure our elections are fair and representative.<br/><br/>(3) The current voting method used in most Oregon elections, in which a voter can vote for only one candidate and the candidate with the most votes wins, is fundamentally flawed:<br/><br/>(a) Voting for one&apos;s honest favorite can and often does backfire, if a voter&apos;s favorite isn&apos;t strong enough to win, and voters must strategically vote for a &quot;lesser-of-two-evils&quot; candidate to avoid wasting their votes.<br/><br/>(b) This is due to a problem known as vote-splitting, where like-minded voters can end up effectively divided and conquered. Vote-splitting is common in elections with more than two candidates, even if the third candidate has no chance of winning. When vote-splitting results in the election of a candidate opposed by the majority of voters, it is known as the &quot;Spoiler Effect.&quot;<br/><br/>(c) Candidates who may have brought valuable ideas to the table are often pressured not to run because of vote-splitting concerns. Vote-splitting also makes elections subject to manipulation, and political operatives can fund non-viable candidates they actually oppose in order to split the vote and game the election.<br/><br/>(d) The current system increases polarization and leads to two-party domination because it only works accurately with two candidates in the race. When there are more candidates, voters have to align with one of the two perceived front runners to avoid wasting their votes.<br/><br/>(e) Voting for an under funded candidate who may not be viable runs the risk of &quot;wasting&quot; your vote, so vote-splitting magnifies the already outsized influence of money in politics.<br/><br/><br/><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.brennancenter.org/issues/ensure-every-american-can-vote/voting-reform'>Why voter reform?</a><br/><a href='https://www.starvoting.org/the_problem'>The Problem</a><br/><a href='https://www.starvoting.org/videos'>STAR</a> stands for Score Then Automatic Runoff<br/><br/>Give your favorite 5 stars, give your least favorite zero and score the others as you like.<br/><br/>You can score your conscience.<br/><br/>You don&apos;t have to worry about voting for the lessor of two evils or wasting your vote.<br/><br/>Scores are created by adding all the scores until all the ballots are counted.<br/>The two highest scoring candidates are finalists.<br/>The remaining candidates are out of the running.<br/><br/>Next, scores are tabulated in the automatic runoff.<br/>All ballots are considered again, looking at the scores of the finalists to consider the winner.<br/><br/>STAR is non-partisan.<br/><br/>We should be able to <b><em>vote</em></b> our conscience, our votes should never be wasted, and our elections should accurately reflect the will of the people.<br/><br/>The initiative would establish <b><em>STAR voting</em></b>, where voters rate the candidates for a given office and the top two finishers advance to an automatic runoff.<br/><br/>Oct 6, 2023 — Eugene residents will likely will decide in May whether to implement the <b><em>STAR</em></b> (Score Then Automatic Runoff) <b><em>voting</em></b> method. <br/><br/>SECTION 1. Legislative Findings.<br/>The People of the State of Oregon find that:<br/>(1) Upgrading our electoral system to a modern, user-friendly, and more accurate voting method would significantly improve Oregon&apos;s political landscape by ensuring that every voter can vote their conscience, that our votes are able to make a difference, and that our system elects winners who better represent the will of the people.<br/><br/>(2) Modern electoral science has consistently shown that STAR Voting is the best voting method available to empower voters, to level the playing field, to remove barriers to entry for candidates, and to ensure our elections are fair and representative.<br/><br/>(3) The current voting method used in most Oregon elections, in which a voter can vote for only one candidate and the candidate with the most votes wins, is fundamentally flawed:<br/><br/>(a) Voting for one&apos;s honest favorite can and often does backfire, if a voter&apos;s favorite isn&apos;t strong enough to win, and voters must strategically vote for a &quot;lesser-of-two-evils&quot; candidate to avoid wasting their votes.<br/><br/>(b) This is due to a problem known as vote-splitting, where like-minded voters can end up effectively divided and conquered. Vote-splitting is common in elections with more than two candidates, even if the third candidate has no chance of winning. When vote-splitting results in the election of a candidate opposed by the majority of voters, it is known as the &quot;Spoiler Effect.&quot;<br/><br/>(c) Candidates who may have brought valuable ideas to the table are often pressured not to run because of vote-splitting concerns. Vote-splitting also makes elections subject to manipulation, and political operatives can fund non-viable candidates they actually oppose in order to split the vote and game the election.<br/><br/>(d) The current system increases polarization and leads to two-party domination because it only works accurately with two candidates in the race. When there are more candidates, voters have to align with one of the two perceived front runners to avoid wasting their votes.<br/><br/>(e) Voting for an under funded candidate who may not be viable runs the risk of &quot;wasting&quot; your vote, so vote-splitting magnifies the already outsized influence of money in politics.<br/><br/><br/><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/jqjyjjju23k0wibhjfdqmg6m8kyp?.jpg" />
    <itunes:author>Annie Kallen and Lynn McConnell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13864890</guid>
    <pubDate>Tue, 31 Oct 2023 04:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/13864890/transcript" type="text/html" />
    <itunes:duration>1833</itunes:duration>
    <itunes:keywords>starvoting, voterreform,let&#39;schangethings,timeforachange,anniekallen, lynMcConnell</itunes:keywords>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Susie McLerie, a Heart and Soul for Folk </itunes:title>
    <title>Susie McLerie, a Heart and Soul for Folk </title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to women of the northwest where I interview ordinary women leading extraordinary lives. It’s my privilege today to interview Susie McLiery, who is an avid folk musician who has had a myriad of fascinating experiences playing with Spud Siegel, Kid Siegel, Polly Norris, David Quinton, holding dances at the Netel Grange in Clatsop County and playing at the Jewell Harvest Festival. She and her partner Jim Boswell played with Michael Zametkin and Jim Fink. Susie was a prog...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to women of the northwest where I interview ordinary women leading extraordinary lives.</p><p>It’s my privilege today to interview Susie McLiery, who is an avid folk musician who has had a myriad of fascinating experiences playing with <a href='https://www.facebook.com/ParkviewChristianRetirementCommunity/videos/316312159069913/'><b>Spud Siegel</b></a>, <b>Kid Siegel, </b><a href='https://www.youtube.com/watch?v=BOeqxm7l6Xo'><b>Polly Norris</b></a><b>, </b><a href='https://www.allmusic.com/artist/david-quinton-mn0000185071#biography'><b>David Quinton</b></a><b>, </b>holding dances at the Netel Grange in Clatsop County and playing at the Jewell Harvest Festival.</p><p>She and her partner Jim Boswell played with Michael Zametkin and Jim Fink.</p><p>Susie was a programmer for KMUN from 1984 until recently with the Gospel Music Show and became a jack of all trades at the station, eventually becoming the program director in ’87. </p><p>As a kid she lived in Vermont and spent summers at Martha’s vineyard where they had a house. It was there that she was introduced to folksters such as Tom Rush, Maria Muldar, Chambers Brothers, the Islanders and The Weavers. James Taylor was her neighbor.</p><p><br/></p><p>Be sure to click the link to the <a href='https://www.buzzsprout.com/1810173/episodes/13841086-susie-mcliery-a-heart-and-soul-for-folk'>transcript</a> where I’ve put links to most of the people she references.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to women of the northwest where I interview ordinary women leading extraordinary lives.</p><p>It’s my privilege today to interview Susie McLiery, who is an avid folk musician who has had a myriad of fascinating experiences playing with <a href='https://www.facebook.com/ParkviewChristianRetirementCommunity/videos/316312159069913/'><b>Spud Siegel</b></a>, <b>Kid Siegel, </b><a href='https://www.youtube.com/watch?v=BOeqxm7l6Xo'><b>Polly Norris</b></a><b>, </b><a href='https://www.allmusic.com/artist/david-quinton-mn0000185071#biography'><b>David Quinton</b></a><b>, </b>holding dances at the Netel Grange in Clatsop County and playing at the Jewell Harvest Festival.</p><p>She and her partner Jim Boswell played with Michael Zametkin and Jim Fink.</p><p>Susie was a programmer for KMUN from 1984 until recently with the Gospel Music Show and became a jack of all trades at the station, eventually becoming the program director in ’87. </p><p>As a kid she lived in Vermont and spent summers at Martha’s vineyard where they had a house. It was there that she was introduced to folksters such as Tom Rush, Maria Muldar, Chambers Brothers, the Islanders and The Weavers. James Taylor was her neighbor.</p><p><br/></p><p>Be sure to click the link to the <a href='https://www.buzzsprout.com/1810173/episodes/13841086-susie-mcliery-a-heart-and-soul-for-folk'>transcript</a> where I’ve put links to most of the people she references.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/13841086-susie-mclerie-a-heart-and-soul-for-folk.mp3" length="34873390" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/w42a0mlxzawnlexb7g3fbqnt9iem?.jpg" />
    <itunes:author>Susie McLiery</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13841086</guid>
    <pubDate>Tue, 24 Oct 2023 20:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/13841086/transcript" type="text/html" />
    <itunes:duration>2901</itunes:duration>
    <itunes:keywords>folksongs, folksters, spudsiegel,kidsiegel, pollynorris,davidquinton,netelgrange,michaelzametkin,jimboswell,jimfink,kmuncoastradio,mariamuldar,chambersb rothers,islanders,theweavers, jamestaylor,marthasvineyard,womenofthenorthwest,janjohnson</itunes:keywords>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Sande Brown and Sheila Roley- Dragon Boat Chronicles: Women of Water and Strength </itunes:title>
    <title>Sande Brown and Sheila Roley- Dragon Boat Chronicles: Women of Water and Strength </title>
    <itunes:summary><![CDATA[Send us Fan Mail  LINKS Northcoast Paddleboat Cub Host: Jan Johnson [00:02] Jan: Welcome to Paddle Power: Women of the Northwest, where we dive into the world of dragon boating and the extraordinary women behind it. I'm your host, Jan Johnson, and today, we're joined by Sande Brown and Sheila Rowley from the North Coast Paddling Club. Get ready for an inspiring conversation! [01:24] Jan: Today, we're exploring the fascinating history of dragon boating, a sport that traces its roots back to an...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><em><br/></em><a href='https://ncpaddlingclub.com/'><em>LINKS</em></a><em><br/>Northcoast </em><a href='https://ncpaddlingclub.com/'><em>Paddleboat Cub</em></a></p><p><em>Host: Jan Johnson</em></p><p>[00:02] Jan: Welcome to <em>Paddle Power: Women of the Northwest</em>, where we dive into the world of dragon boating and the extraordinary women behind it. I&apos;m your host, Jan Johnson, and today, we&apos;re joined by Sande Brown and Sheila Rowley from the North Coast Paddling Club. Get ready for an inspiring conversation!</p><p>[01:24] Jan: Today, we&apos;re exploring the fascinating history of dragon boating, a sport that traces its roots back to ancient China. Sande shares a captivating legend of rescue and rivalry on the water.</p><p>[02:43] Jan: Sheila gives us a vivid description of dragon boats – they&apos;re not just canoes! Learn about the unique dynamics and roles that define this thrilling team sport.</p><p>[04:09] Sande: Being a paddler isn&apos;t just about swimming skills, but a passion for teamwork and the outdoors. Sande and Sheila highlight the physical demands and benefits of dragon boating, emphasizing its full-body workout.</p><p>[07:08] Sande: Discover the journey to becoming a confident paddler, and how it&apos;s a continuous learning experience. Sande and Sheila share insights on technique, endurance, and maintaining synchronization within the team.</p><p>[09:33] Jan: With practices three days a week, commitment is key. Sande and Sheila give us a glimpse into their training routine, from warm-ups to debriefing.</p><p>[10:40] Sande: The North Coast Paddling Club takes on challenges in various races, from Salem&apos;s Willamette River to Columbia&apos;s breathtaking scenery. Join us as we explore the diverse locations they&apos;ve competed in!</p><p>[13:54] Sheila: Starting a dragon boat team comes with its own set of challenges, including the financial aspect. Sheila discusses the club&apos;s journey towards obtaining the boats they need for their vision.</p><p>[17:00] Jan: Choosing the right waters for dragon boating is crucial. The team shares insights on finding suitable locations, navigating rough conditions, and ensuring the safety of all paddlers.</p><p>[20:47] Sande: The dream of the North Coast Paddling Club extends beyond the team itself. Join us as we envision dragon boat races becoming a highlight of the regatta, bringing communities together.</p><p>[22:12] Sheila: Learn about the innovative &apos;Collaborative Paddle&apos; program, offering organizations the chance to experience team-building and leadership development through dragon boating.</p><p>[26:57] Jan: Interested in being part of this dynamic community? Visit the club&apos;s website to learn how you can get involved, whether it&apos;s through joining the team, suggesting potential docking sites, or contributing to their non-profit initiative.</p><p>[27:27] Jan: Thank you for joining us on this inspiring episode of <em>Paddle Power: Women of the Northwest</em>. If you enjoyed this conversation, please consider leaving a review and share it with others. For more information and transcripts, visit janjohnson.com. Until next time, keep paddling!</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><em><br/></em><a href='https://ncpaddlingclub.com/'><em>LINKS</em></a><em><br/>Northcoast </em><a href='https://ncpaddlingclub.com/'><em>Paddleboat Cub</em></a></p><p><em>Host: Jan Johnson</em></p><p>[00:02] Jan: Welcome to <em>Paddle Power: Women of the Northwest</em>, where we dive into the world of dragon boating and the extraordinary women behind it. I&apos;m your host, Jan Johnson, and today, we&apos;re joined by Sande Brown and Sheila Rowley from the North Coast Paddling Club. Get ready for an inspiring conversation!</p><p>[01:24] Jan: Today, we&apos;re exploring the fascinating history of dragon boating, a sport that traces its roots back to ancient China. Sande shares a captivating legend of rescue and rivalry on the water.</p><p>[02:43] Jan: Sheila gives us a vivid description of dragon boats – they&apos;re not just canoes! Learn about the unique dynamics and roles that define this thrilling team sport.</p><p>[04:09] Sande: Being a paddler isn&apos;t just about swimming skills, but a passion for teamwork and the outdoors. Sande and Sheila highlight the physical demands and benefits of dragon boating, emphasizing its full-body workout.</p><p>[07:08] Sande: Discover the journey to becoming a confident paddler, and how it&apos;s a continuous learning experience. Sande and Sheila share insights on technique, endurance, and maintaining synchronization within the team.</p><p>[09:33] Jan: With practices three days a week, commitment is key. Sande and Sheila give us a glimpse into their training routine, from warm-ups to debriefing.</p><p>[10:40] Sande: The North Coast Paddling Club takes on challenges in various races, from Salem&apos;s Willamette River to Columbia&apos;s breathtaking scenery. Join us as we explore the diverse locations they&apos;ve competed in!</p><p>[13:54] Sheila: Starting a dragon boat team comes with its own set of challenges, including the financial aspect. Sheila discusses the club&apos;s journey towards obtaining the boats they need for their vision.</p><p>[17:00] Jan: Choosing the right waters for dragon boating is crucial. The team shares insights on finding suitable locations, navigating rough conditions, and ensuring the safety of all paddlers.</p><p>[20:47] Sande: The dream of the North Coast Paddling Club extends beyond the team itself. Join us as we envision dragon boat races becoming a highlight of the regatta, bringing communities together.</p><p>[22:12] Sheila: Learn about the innovative &apos;Collaborative Paddle&apos; program, offering organizations the chance to experience team-building and leadership development through dragon boating.</p><p>[26:57] Jan: Interested in being part of this dynamic community? Visit the club&apos;s website to learn how you can get involved, whether it&apos;s through joining the team, suggesting potential docking sites, or contributing to their non-profit initiative.</p><p>[27:27] Jan: Thank you for joining us on this inspiring episode of <em>Paddle Power: Women of the Northwest</em>. If you enjoyed this conversation, please consider leaving a review and share it with others. For more information and transcripts, visit janjohnson.com. Until next time, keep paddling!</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/13668016-sande-brown-and-sheila-roley-dragon-boat-chronicles-women-of-water-and-strength.mp3" length="20038303" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/p4bd2pijqxynuzbqux87xcsn1wbs?.jpg" />
    <itunes:author>Sande Brown/ Sheila Roley</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13668016</guid>
    <pubDate>Tue, 26 Sep 2023 13:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/13668016/transcript" type="text/html" />
    <itunes:duration>1667</itunes:duration>
    <itunes:keywords>#northwestpaddleclub,#dragonboats,#funinthewater,#nehalemriverpaddling</itunes:keywords>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Elizabeth Cole-Cultivating Skills and Cross-Cultural Connections </itunes:title>
    <title>Elizabeth Cole-Cultivating Skills and Cross-Cultural Connections </title>
    <itunes:summary><![CDATA[Send us Fan Mail Elizabeth's wide variety of international experiences have led her to believe that we don't have to let our differences divide us. We can find common ground and develop relationships. [00:29] Jan and Elizabeth discuss Elizabeth's diverse background and experiences.[04:28] The conversation takes a turn as Elizabeth talks about the challenges of the year 2020 and its impact on her career.[07:44] Elizabeth shares her decision to transition into nursing and the reasons behind it....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth&apos;s wide variety of international experiences have led her to believe that we don&apos;t have to let our differences divide us. We can find common ground and develop relationships.</p><ul><li>[00:29] Jan and Elizabeth discuss Elizabeth&apos;s diverse background and experiences.</li><li>[04:28] The conversation takes a turn as Elizabeth talks about the challenges of the year 2020 and its impact on her career.</li><li>[07:44] Elizabeth shares her decision to transition into nursing and the reasons behind it.</li><li>[09:46] Jan and Elizabeth discuss the challenges faced by educators during the pandemic and its impact on students.</li><li>[11:36] The conversation shifts to the value of nurses and the rewarding aspects of the profession.</li><li>[13:25] Elizabeth talks about her interest in mountaineering and how it has influenced her decision to pursue nursing.</li><li>[15:35] Jan asks Elizabeth about her favorite job from her diverse career.</li><li>[17:50] Elizabeth shares insights from her experience working with refugees, highlighting the importance of empathy and understanding.</li><li>[21:37] They discuss the impact of cultural experiences on individuals&apos; perspectives.</li><li>[26:09] Elizabeth reflects on the importance of recognizing and respecting diverse worldviews and values.</li></ul><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Elizabeth&apos;s wide variety of international experiences have led her to believe that we don&apos;t have to let our differences divide us. We can find common ground and develop relationships.</p><ul><li>[00:29] Jan and Elizabeth discuss Elizabeth&apos;s diverse background and experiences.</li><li>[04:28] The conversation takes a turn as Elizabeth talks about the challenges of the year 2020 and its impact on her career.</li><li>[07:44] Elizabeth shares her decision to transition into nursing and the reasons behind it.</li><li>[09:46] Jan and Elizabeth discuss the challenges faced by educators during the pandemic and its impact on students.</li><li>[11:36] The conversation shifts to the value of nurses and the rewarding aspects of the profession.</li><li>[13:25] Elizabeth talks about her interest in mountaineering and how it has influenced her decision to pursue nursing.</li><li>[15:35] Jan asks Elizabeth about her favorite job from her diverse career.</li><li>[17:50] Elizabeth shares insights from her experience working with refugees, highlighting the importance of empathy and understanding.</li><li>[21:37] They discuss the impact of cultural experiences on individuals&apos; perspectives.</li><li>[26:09] Elizabeth reflects on the importance of recognizing and respecting diverse worldviews and values.</li></ul><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/13533655-elizabeth-cole-cultivating-skills-and-cross-cultural-connections.mp3" length="22634827" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/b1f52ywgcg05xfjjew3tdqbo8q68?.jpg" />
    <itunes:author>Elizabeth Cole</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13533655</guid>
    <pubDate>Tue, 05 Sep 2023 10:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/13533655/transcript" type="text/html" />
    <itunes:duration>1883</itunes:duration>
    <itunes:keywords>#makingtheworldabetterplace,#wereallpeople,#bridgethegap,#gettoknowyourneighbors</itunes:keywords>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title> Saori de Bruyn-Harmonious Voices: Behind the Curtains of Opera </itunes:title>
    <title> Saori de Bruyn-Harmonious Voices: Behind the Curtains of Opera </title>
    <itunes:summary><![CDATA[Send us Fan Mail LINKS Larsoncenterfortheperformingarts Instagram Cascadiachamberopera Performances of Don Giovanni at the Larsen Center for the Performing Arts, Astoria, Oregon. Saturday, September 1 at 7 pm and Sunday September 3 @ 3 pm.  Join host Jan Johnson in this captivating episode of "Women of the Northwest" as she delves into the enchanting world of opera with guest Sayori de Bruyne. Discover the journey of a young singer who transformed her love for singing into a powerful art form...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS<br/><a href='https://partnersforthepac.org/PAC%20Partner/cascadia-chamber-opera/'>Larsoncenterfortheperformingarts</a><br/><a href='http://@saori_debruyn'>Instagram</a><br/><a href='https://www.cascadiaconcertopera.org/'>Cascadiachamberopera</a><br/>Performances of Don Giovanni at the Larsen Center for the Performing Arts, Astoria, Oregon. Saturday, September 1 at 7 pm and Sunday September 3 @ 3 pm.<br/><br/>Join host Jan Johnson in this captivating episode of &quot;Women of the Northwest&quot; as she delves into the enchanting world of opera with guest Sayori de Bruyne. Discover the journey of a young singer who transformed her love for singing into a powerful art form. From the magic of melodies to the challenges of perfecting technique, explore the inner workings of an operatic career. Listen in as Sayori shares her experiences, anecdotes from the stage, and her role in the upcoming production of Mozart&apos;s &quot;Don Giovanni.&quot; Prepare to be inspired by the transformative power of music, as Sayori&apos;s mesmerizing voice leaves an indelible mark. Whether you&apos;re a seasoned opera enthusiast or a curious newcomer, this episode promises a symphony of insights and emotions.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS<br/><a href='https://partnersforthepac.org/PAC%20Partner/cascadia-chamber-opera/'>Larsoncenterfortheperformingarts</a><br/><a href='http://@saori_debruyn'>Instagram</a><br/><a href='https://www.cascadiaconcertopera.org/'>Cascadiachamberopera</a><br/>Performances of Don Giovanni at the Larsen Center for the Performing Arts, Astoria, Oregon. Saturday, September 1 at 7 pm and Sunday September 3 @ 3 pm.<br/><br/>Join host Jan Johnson in this captivating episode of &quot;Women of the Northwest&quot; as she delves into the enchanting world of opera with guest Sayori de Bruyne. Discover the journey of a young singer who transformed her love for singing into a powerful art form. From the magic of melodies to the challenges of perfecting technique, explore the inner workings of an operatic career. Listen in as Sayori shares her experiences, anecdotes from the stage, and her role in the upcoming production of Mozart&apos;s &quot;Don Giovanni.&quot; Prepare to be inspired by the transformative power of music, as Sayori&apos;s mesmerizing voice leaves an indelible mark. Whether you&apos;re a seasoned opera enthusiast or a curious newcomer, this episode promises a symphony of insights and emotions.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/13480925-saori-de-bruyn-harmonious-voices-behind-the-curtains-of-opera.mp3" length="27563772" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/frt9qkascx741goesvzshpf3mb4y?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13480925</guid>
    <pubDate>Sun, 27 Aug 2023 21:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/13480925/transcript" type="text/html" />
    <itunes:duration>2291</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Erin Hulti-Want to only work 6 months a year? Become a Merchant Mariner </itunes:title>
    <title>Erin Hulti-Want to only work 6 months a year? Become a Merchant Mariner </title>
    <itunes:summary><![CDATA[Send us Fan Mail Erin Hulti was in that in between space, trying to figure out what she wanted to do in life, when of all places, she was having blood drawn and her conversation with the phlebotomist triggered her career choice. She is enrolled at Cal Maritime to receive her major in Marine Transportation. She just spent 90 days interning on an oil tanker and loved it. She will receive her Merchant Mariner license at the end of her four year studies.   Subscribe to the Women of the North...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Erin Hulti was in that in between space, trying to figure out what she wanted to do in life, when of all places, she was having blood drawn and her conversation with the phlebotomist triggered her career choice.</p><p>She is enrolled at Cal Maritime to receive her major in Marine Transportation. She just spent 90 days interning on an oil tanker and loved it.</p><p>She will receive her Merchant Mariner license at the end of her four year studies.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Erin Hulti was in that in between space, trying to figure out what she wanted to do in life, when of all places, she was having blood drawn and her conversation with the phlebotomist triggered her career choice.</p><p>She is enrolled at Cal Maritime to receive her major in Marine Transportation. She just spent 90 days interning on an oil tanker and loved it.</p><p>She will receive her Merchant Mariner license at the end of her four year studies.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/13411889-erin-hulti-want-to-only-work-6-months-a-year-become-a-merchant-mariner.mp3" length="15276500" type="audio/mpeg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13411889</guid>
    <pubDate>Tue, 15 Aug 2023 13:01:54 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/13411889/transcript" type="text/html" />
    <itunes:duration>1270</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Rhonda Grudenic, Gina Andrews, Leslie Hernandez-Empowering Lives Through Unbound Sponsorship</itunes:title>
    <title>Rhonda Grudenic, Gina Andrews, Leslie Hernandez-Empowering Lives Through Unbound Sponsorship</title>
    <itunes:summary><![CDATA[Send us Fan Mail LINKS VIMEO CLIPS UNBOUND   Rhonda Grudenic, from Astoria, Oregon has sponsored children from Unbound for the past twenty years. Gina Andrews from Battleground, Washington  is a new supporter and has sponsored children for the past two years.  Together, along with Leslie Hernandez, who works at the Kansas City office  as an experience integration coordinator of Unbound, we'll share our experiences visiting Guatemala and seeing our sponsored children.   00:30]  ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS<br/><a href='https://vimeo.com/unboundorg'>VIMEO CLIPS</a><br/><a href='https://www.unbound.org/'>UNBOUND</a><br/><br/><br/>Rhonda Grudenic, from Astoria, Oregon has sponsored children from Unbound for the past twenty years.<br/>Gina Andrews from Battleground, Washington  is a new supporter and has sponsored children for the past two years.<br/><br/>Together, along with Leslie Hernandez, who works at the Kansas City office  as an experience integration coordinator of Unbound, we&apos;ll share our experiences visiting Guatemala and seeing our sponsored children.<br/><br/><br/>00:30]  In today&apos;s episode, meet Rhonda Grudnic and Gina Andrews, two incredible women making an impact through Unbound sponsorship. Discover how they are transforming lives and communities in Guatemala and beyond.<br/><br/></p><p><br/>[01:40] Rhonda shares her journey of reinventing herself in her fifties, from a struggling artist to a dental hygienist, and how Unbound sponsorship played a pivotal role in her life.<br/><br/></p><p><br/>[02:54] Gina, a devoted mother and dental hygienist from a dental family, opens up about her profound experience meeting her sponsored child, Maria, and the emotional impact it had on her life.<br/><br/></p><p><br/>[04:51] Learn about their heartwarming trip to San Luis Toleman in Guatemala, where they met their sponsored kids face-to-face, witnessing the real impact of Unbound&apos;s personalized sponsorship model.<br/><br/></p><p><br/>[07:12] Discover the power of Unbound&apos;s Mother&apos;s Groups and how they empower mothers to uplift their families and communities, sharing knowledge and support.<br/><br/></p><p><br/>[08:18] Explore Unbound&apos;s commitment to education through scholarships and how it transforms lives, creating a ripple effect of positive change in the community.<br/><br/></p><p><br/>[13:28] Meet Leslie Herandez, an experience integration coordinator at Unbound, who shares her inspiring journey of working with the organization for over 13 years, touching the lives of countless families.<br/><br/></p><p><br/>[20:37] Understand the innovative Entrepreneurship Program, which empowers individuals to start their own businesses and become self-reliant.<br/><br/></p><p><br/>[25:27] Interested in becoming a sponsor and making a lasting impact? Visit Unbound.org to explore profiles of children and families in need from 17 countries and join the mission of transforming lives.<br/><br/></p><p><br/>[26:44] Show your support by leaving a review for our podcast. Transcripts are available on our website at JanJohnson.com. Tune in next week for more inspiring stories of women making a difference.<br/><br/></p><p><br/>Join us in empowering lives through Unbound sponsorship and witness the transformational power of love and support.</p><p><br/>.<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS<br/><a href='https://vimeo.com/unboundorg'>VIMEO CLIPS</a><br/><a href='https://www.unbound.org/'>UNBOUND</a><br/><br/><br/>Rhonda Grudenic, from Astoria, Oregon has sponsored children from Unbound for the past twenty years.<br/>Gina Andrews from Battleground, Washington  is a new supporter and has sponsored children for the past two years.<br/><br/>Together, along with Leslie Hernandez, who works at the Kansas City office  as an experience integration coordinator of Unbound, we&apos;ll share our experiences visiting Guatemala and seeing our sponsored children.<br/><br/><br/>00:30]  In today&apos;s episode, meet Rhonda Grudnic and Gina Andrews, two incredible women making an impact through Unbound sponsorship. Discover how they are transforming lives and communities in Guatemala and beyond.<br/><br/></p><p><br/>[01:40] Rhonda shares her journey of reinventing herself in her fifties, from a struggling artist to a dental hygienist, and how Unbound sponsorship played a pivotal role in her life.<br/><br/></p><p><br/>[02:54] Gina, a devoted mother and dental hygienist from a dental family, opens up about her profound experience meeting her sponsored child, Maria, and the emotional impact it had on her life.<br/><br/></p><p><br/>[04:51] Learn about their heartwarming trip to San Luis Toleman in Guatemala, where they met their sponsored kids face-to-face, witnessing the real impact of Unbound&apos;s personalized sponsorship model.<br/><br/></p><p><br/>[07:12] Discover the power of Unbound&apos;s Mother&apos;s Groups and how they empower mothers to uplift their families and communities, sharing knowledge and support.<br/><br/></p><p><br/>[08:18] Explore Unbound&apos;s commitment to education through scholarships and how it transforms lives, creating a ripple effect of positive change in the community.<br/><br/></p><p><br/>[13:28] Meet Leslie Herandez, an experience integration coordinator at Unbound, who shares her inspiring journey of working with the organization for over 13 years, touching the lives of countless families.<br/><br/></p><p><br/>[20:37] Understand the innovative Entrepreneurship Program, which empowers individuals to start their own businesses and become self-reliant.<br/><br/></p><p><br/>[25:27] Interested in becoming a sponsor and making a lasting impact? Visit Unbound.org to explore profiles of children and families in need from 17 countries and join the mission of transforming lives.<br/><br/></p><p><br/>[26:44] Show your support by leaving a review for our podcast. Transcripts are available on our website at JanJohnson.com. Tune in next week for more inspiring stories of women making a difference.<br/><br/></p><p><br/>Join us in empowering lives through Unbound sponsorship and witness the transformational power of love and support.</p><p><br/>.<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/13340464-rhonda-grudenic-gina-andrews-leslie-hernandez-empowering-lives-through-unbound-sponsorship.mp3" length="21283128" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xxpxuv5kdjm8chf9yn3cp119zg60?.jpg" />
    <itunes:author>Rhonda Grudenic, Gina Andrews, Leslie Hernandez</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13340464</guid>
    <pubDate>Wed, 02 Aug 2023 21:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/13340464/transcript" type="text/html" />
    <itunes:duration>1769</itunes:duration>
    <itunes:keywords>#unboundorg,#unboundsponsorship,#unboundguatemala,#sponsoringchildrenandelderly,#changingtheworldonepersonatatime,#changetheworld,#youcanchangetheworld</itunes:keywords>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title> Bonnie Lively-Threads of Resilience: Weaving Life&#39;s Challenges into Yarn</itunes:title>
    <title> Bonnie Lively-Threads of Resilience: Weaving Life&#39;s Challenges into Yarn</title>
    <itunes:summary><![CDATA[Send us Fan Mail Links: KMUN radio programs Join Bonnie LIvely and me as we unravel the remarkable journey of her journey  from knitting hobby to wholesale yarn profession,  Facing financial hardships as a widow and single mom, she navigated the complexities of debt, discovering a deeper understanding of the logistics of debt management.  She transformed her life through sheer determination and resourcefulness. Discover how she merged her passion for fashion and background in sociology t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links:<br/><a href='https://kmun.org/kmun-program-schedule/'>KMUN radio programs</a><br/>Join Bonnie LIvely and me as we unravel the remarkable journey of her journey  from knitting hobby to wholesale yarn profession,<br/><br/>Facing financial hardships as a widow and single mom, she navigated the complexities of debt, discovering a deeper understanding of the logistics of debt management.<br/><br/>She transformed her life through sheer determination and resourcefulness. Discover how she merged her passion for fashion and background in sociology to thrive in the yarn industry.</p><p>Through her involvement in the National Needlework Association and a pioneering needle arts mentoring program, she empowered at-risk kids in her community, sparking a positive change through creativity. Tune in to explore her experiences running a yarn shop, teaching knitting at the college, and supporting after-school programs for children.</p><p>Delve into the inspiring stories of her theatrical endeavors, finding family and a sense of belonging in the world of theater. <br/><br/>Alongside her daughter, she discovered healing through joint performances, and her commitment to community radio for over 30 years brought continues to bring her great joy. </p><p>Join us on this insightful podcast as we stitch together the tapestry of resilience, embracing life&apos;s challenges with strength, creativity, and unwavering determination.</p><p><br/><br/><br/><br/></p><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links:<br/><a href='https://kmun.org/kmun-program-schedule/'>KMUN radio programs</a><br/>Join Bonnie LIvely and me as we unravel the remarkable journey of her journey  from knitting hobby to wholesale yarn profession,<br/><br/>Facing financial hardships as a widow and single mom, she navigated the complexities of debt, discovering a deeper understanding of the logistics of debt management.<br/><br/>She transformed her life through sheer determination and resourcefulness. Discover how she merged her passion for fashion and background in sociology to thrive in the yarn industry.</p><p>Through her involvement in the National Needlework Association and a pioneering needle arts mentoring program, she empowered at-risk kids in her community, sparking a positive change through creativity. Tune in to explore her experiences running a yarn shop, teaching knitting at the college, and supporting after-school programs for children.</p><p>Delve into the inspiring stories of her theatrical endeavors, finding family and a sense of belonging in the world of theater. <br/><br/>Alongside her daughter, she discovered healing through joint performances, and her commitment to community radio for over 30 years brought continues to bring her great joy. </p><p>Join us on this insightful podcast as we stitch together the tapestry of resilience, embracing life&apos;s challenges with strength, creativity, and unwavering determination.</p><p><br/><br/><br/><br/></p><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/13269451-bonnie-lively-threads-of-resilience-weaving-life-s-challenges-into-yarn.mp3" length="31997330" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/q912j0uur70zl29wynpdgm1z6crj?.jpg" />
    <itunes:author>Bonnie LIvely</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13269451</guid>
    <pubDate>Tue, 25 Jul 2023 08:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/13269451/transcript" type="text/html" />
    <itunes:duration>2663</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>A voice from the past: Alli Forsstrom Regatta&#39;s 14th Queen</itunes:title>
    <title>A voice from the past: Alli Forsstrom Regatta&#39;s 14th Queen</title>
    <itunes:summary><![CDATA[Send us Fan Mail   LINKS FORSSTROM HOUSE MELISSA GROTHE EPISODE #19 I thought it would be fun to “interview” a woman from the past…. Since this is the middle of July and Regatta season in Astoria, we’ll listen to Lauri Serafin talk about Alli Forsstrom, the 14th Regatta queen. You’ll see some differences in how things work now with the court, as opposed to how it was in the beginning. I’ve also included clips from Melissa Grothe’s interview, episode # 19, another Regatta queen, where she...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p> <br/>LINKS<br/><a href=' HTTP://theforsstromhouse.com'>FORSSTROM HOUSE</a><br/><a href='https://www.buzzsprout.com/1810173/10182828-melissa-grothe-president-astoria-regatta-norc-teacher-national-parks.mp3?download=true'>MELISSA GROTHE</a><br/>EPISODE #19</p><p>I thought it would be fun to “interview” a woman from the past….</p><p>Since this is the middle of July and Regatta season in Astoria, we’ll listen to Lauri Serafin talk about Alli Forsstrom,</p><p>the 14th Regatta queen. You’ll see some differences in how things work now with the court, as opposed to how it was in the beginning.</p><p>I’ve also included clips from Melissa Grothe’s interview, episode # 19, another Regatta queen, where she tells some of what goes into making a queen and the benefits of being in the court.</p><p>You can find out more on Lauri’s website where you can see photos and read an article on  Alli’s life as well as follow along with Lauri and her husband’s remodeling journey of the Forsstrom house.</p><p>If you think you have an interesting story or know someone you think would be a great interview, send me a message on my website-<a href='http://jan-johnson.com'> jan-johnson.com. </a></p><p> </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p> <br/>LINKS<br/><a href=' HTTP://theforsstromhouse.com'>FORSSTROM HOUSE</a><br/><a href='https://www.buzzsprout.com/1810173/10182828-melissa-grothe-president-astoria-regatta-norc-teacher-national-parks.mp3?download=true'>MELISSA GROTHE</a><br/>EPISODE #19</p><p>I thought it would be fun to “interview” a woman from the past….</p><p>Since this is the middle of July and Regatta season in Astoria, we’ll listen to Lauri Serafin talk about Alli Forsstrom,</p><p>the 14th Regatta queen. You’ll see some differences in how things work now with the court, as opposed to how it was in the beginning.</p><p>I’ve also included clips from Melissa Grothe’s interview, episode # 19, another Regatta queen, where she tells some of what goes into making a queen and the benefits of being in the court.</p><p>You can find out more on Lauri’s website where you can see photos and read an article on  Alli’s life as well as follow along with Lauri and her husband’s remodeling journey of the Forsstrom house.</p><p>If you think you have an interesting story or know someone you think would be a great interview, send me a message on my website-<a href='http://jan-johnson.com'> jan-johnson.com. </a></p><p> </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/13198777-a-voice-from-the-past-alli-forsstrom-regatta-s-14th-queen.mp3" length="17658608" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tcnnvih3d17sdjlh7yjwx26jawfl?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13198777</guid>
    <pubDate>Tue, 11 Jul 2023 13:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/13198777/transcript" type="text/html" />
    <itunes:duration>1468</itunes:duration>
    <itunes:keywords>#astoriaregattaqueen,#astoriaregatta,#alliforsstrom,#theforsstromhouse,#womenofthenorthwest,#extraordinarywomen</itunes:keywords>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Julie Gaetano-Teaching &amp; Deli Tales: Adventures Overseas and Beyond</itunes:title>
    <title>Julie Gaetano-Teaching &amp; Deli Tales: Adventures Overseas and Beyond</title>
    <itunes:summary><![CDATA[Send us Fan Mail International Schools Gaetanos   Teaching &amp; Deli Tales: Adventures Overseas and Beyond  Ever wondered what it would be like to teach overseas? This podcast will satisfy your curiosity. Join guest Julie Hoffman as she takes you on a captivating journey through her and her husband's experiences teaching abroad and beyond.  Julie and Matthew, a dynamic couple with a passion for education, have traversed the globe, imparting knowledge and discovering new cultures along t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.state.gov/key-topics-office-of-overseas-schools/teaching-in-international-schools-overseas/'>International Schools</a><br/><a href='https://www.facebook.com/search/top?q=gaetano%27s%20market%20and%20deli'>Gaetanos</a><br/><br/><br/>Teaching &amp; Deli Tales: Adventures Overseas and Beyond<br/><br/>Ever wondered what it would be like to teach overseas? This podcast will satisfy your curiosity.</p><p>Join guest Julie Hoffman as she takes you on a captivating journey through her and her husband&apos;s experiences teaching abroad and beyond. </p><p>Julie and Matthew, a dynamic couple with a passion for education, have traversed the globe, imparting knowledge and discovering new cultures along the way. From the picturesque streets of Italy to the vibrant classrooms of Haiti, the bustling cities of Indonesia to the serene landscapes of Taiwan and Mauritania, they have left their mark as educators and adventurers.</p><p>But their journey didn&apos;t stop there. After their time overseas, Julie and Matthew decided to take a break and settle down in Astoria, Oregon. Here, they embarked on a different kind of venture, opening Gaetano&apos;s, an Italian Deli that brings the flavors of their international travels to the local community.</p><p>In this episode, Julie shares their personal stories, lessons learned, and insights gained from teaching in diverse environments. She delves into the challenges they faced, the triumphs they celebrated, and the unforgettable moments that shaped their teaching careers. <br/><br/>Whether you&apos;re an aspiring teacher, a seasoned educator, or simply curious about life overseas, this episode will provide a unique and inspiring perspective.</p><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://www.state.gov/key-topics-office-of-overseas-schools/teaching-in-international-schools-overseas/'>International Schools</a><br/><a href='https://www.facebook.com/search/top?q=gaetano%27s%20market%20and%20deli'>Gaetanos</a><br/><br/><br/>Teaching &amp; Deli Tales: Adventures Overseas and Beyond<br/><br/>Ever wondered what it would be like to teach overseas? This podcast will satisfy your curiosity.</p><p>Join guest Julie Hoffman as she takes you on a captivating journey through her and her husband&apos;s experiences teaching abroad and beyond. </p><p>Julie and Matthew, a dynamic couple with a passion for education, have traversed the globe, imparting knowledge and discovering new cultures along the way. From the picturesque streets of Italy to the vibrant classrooms of Haiti, the bustling cities of Indonesia to the serene landscapes of Taiwan and Mauritania, they have left their mark as educators and adventurers.</p><p>But their journey didn&apos;t stop there. After their time overseas, Julie and Matthew decided to take a break and settle down in Astoria, Oregon. Here, they embarked on a different kind of venture, opening Gaetano&apos;s, an Italian Deli that brings the flavors of their international travels to the local community.</p><p>In this episode, Julie shares their personal stories, lessons learned, and insights gained from teaching in diverse environments. She delves into the challenges they faced, the triumphs they celebrated, and the unforgettable moments that shaped their teaching careers. <br/><br/>Whether you&apos;re an aspiring teacher, a seasoned educator, or simply curious about life overseas, this episode will provide a unique and inspiring perspective.</p><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/13048238-julie-gaetano-teaching-deli-tales-adventures-overseas-and-beyond.mp3" length="18495208" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/97h3qk7itn1zosgdmmtk793cijak?.jpg" />
    <itunes:author>Julie Hoffman</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13048238</guid>
    <pubDate>Thu, 15 Jun 2023 14:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/13048238/transcript" type="text/html" />
    <itunes:duration>1538</itunes:duration>
    <itunes:keywords>#teachingoverseas,#internationalteaching,#joysofteaching,#familyadventures,#startingadeli,#italiandeli,#gaetanosastoriaoregon</itunes:keywords>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Korean Friends Visit Oregon - Climbing, Exploring, Cultural Differences, Social Change</itunes:title>
    <title>Korean Friends Visit Oregon - Climbing, Exploring, Cultural Differences, Social Change</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the Women of the Northwest podcast, hosted by Jan Johnson. In this episode, Jan introduces surprise guests Se-eun and Ye Jin, friends of her daughter Emily.Se-eun, from South Korea, shares how she met Emily during her visit to Korea and how she finally got the opportunity to visit her friends in the United States.Ye Jin, also from South Korea, talks about her experience living in the States for eleven years due to her father's academic pursuits and her subsequent r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><ul><li>Welcome to the Women of the Northwest podcast, hosted by Jan Johnson. In this episode, Jan introduces surprise guests Se-eun and Ye Jin, friends of her daughter Emily.</li><li>Se-eun, from South Korea, shares how she met Emily during her visit to Korea and how she finally got the opportunity to visit her friends in the United States.</li><li>Ye Jin, also from South Korea, talks about her experience living in the States for eleven years due to her father&apos;s academic pursuits and her subsequent return to South Korea. She discusses the challenges of maintaining her English proficiency and the differences in education systems between the two countries.</li><li>Jan explores their recent trip to Oregon, highlighting the scenic landscapes they encountered during their four and a half hour drive from Bend to Brownsmead. They discuss the beauty of the river, forest, and blue sky, as well as the sight of the Three Sisters and Mount Hood.</li><li>The guests mention their visit to the Grange and the enjoyable experiences they had, including live music by the Brownsmead Flats and trying out local food like mashed potatoes.</li><li>Jan learns about Se-eun&apos;s previous visit to New York City and Ye-Jin&apos;s love for American food, specifically mashed potatoes with gravy sauce, which is not commonly found in Korea.</li><li>They talk about their shared interest in climbing and how they met Emily through climbing lessons in Korea. Ye Jin mentions her recent injuries and the challenges of getting back into climbing after a two-year break. Se-eun expresses her desire to explore various sports and outdoor activities available in Emily&apos;s area, including kayaking and backcountry skiing.</li><li>Ye Jin describes her passion for bouldering and the accomplishment she feels when solving climbing problems. She also discusses her transition to lead climbing and the sense of self-competition and endurance it brings.</li><li>The episode concludes with a discussion on the physical training required for climbing and the overall joy and fulfillment it brings to their lives.</li></ul><p>Join Jan and her surprise guests as they share their travel experiences, love for climbing, and the exploration of exciting activities in the Northwest. </p><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><ul><li>Welcome to the Women of the Northwest podcast, hosted by Jan Johnson. In this episode, Jan introduces surprise guests Se-eun and Ye Jin, friends of her daughter Emily.</li><li>Se-eun, from South Korea, shares how she met Emily during her visit to Korea and how she finally got the opportunity to visit her friends in the United States.</li><li>Ye Jin, also from South Korea, talks about her experience living in the States for eleven years due to her father&apos;s academic pursuits and her subsequent return to South Korea. She discusses the challenges of maintaining her English proficiency and the differences in education systems between the two countries.</li><li>Jan explores their recent trip to Oregon, highlighting the scenic landscapes they encountered during their four and a half hour drive from Bend to Brownsmead. They discuss the beauty of the river, forest, and blue sky, as well as the sight of the Three Sisters and Mount Hood.</li><li>The guests mention their visit to the Grange and the enjoyable experiences they had, including live music by the Brownsmead Flats and trying out local food like mashed potatoes.</li><li>Jan learns about Se-eun&apos;s previous visit to New York City and Ye-Jin&apos;s love for American food, specifically mashed potatoes with gravy sauce, which is not commonly found in Korea.</li><li>They talk about their shared interest in climbing and how they met Emily through climbing lessons in Korea. Ye Jin mentions her recent injuries and the challenges of getting back into climbing after a two-year break. Se-eun expresses her desire to explore various sports and outdoor activities available in Emily&apos;s area, including kayaking and backcountry skiing.</li><li>Ye Jin describes her passion for bouldering and the accomplishment she feels when solving climbing problems. She also discusses her transition to lead climbing and the sense of self-competition and endurance it brings.</li><li>The episode concludes with a discussion on the physical training required for climbing and the overall joy and fulfillment it brings to their lives.</li></ul><p>Join Jan and her surprise guests as they share their travel experiences, love for climbing, and the exploration of exciting activities in the Northwest. </p><p><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/12986082-korean-friends-visit-oregon-climbing-exploring-cultural-differences-social-change.mp3" length="27481350" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/32x6bleqvk6k4as61z0g4omkgy74?.jpg" />
    <itunes:author>Ye-Jin Lee, Se-eun Ju</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12986082</guid>
    <pubDate>Tue, 06 Jun 2023 11:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12986082/transcript" type="text/html" />
    <itunes:duration>2285</itunes:duration>
    <itunes:keywords>#koreanwomen,#visitingoregon,#climbingstories$Koreansocialchange</itunes:keywords>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Edith Hoggard, An Intimate Encounter with a Centenarian: Unraveling a Heritage of Resilience</itunes:title>
    <title>Edith Hoggard, An Intimate Encounter with a Centenarian: Unraveling a Heritage of Resilience</title>
    <itunes:summary><![CDATA[Send us Fan Mail Edith Hoggard, a remarkable centenarian, shares her extraordinary journey and vibrant experiences with Jan Johnson, the host of "Women of the Northwest."   Edith's infectious energy and youthful spirit captivate the listeners as she narrates her life story, filled with resilience, adventure, and a deep appreciation for the simple joys of life.   From her ancestral roots as a Cherokee Indian to her family's migration to California, Edith delves into the tapestry of h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Edith Hoggard, a remarkable centenarian, shares her extraordinary journey and vibrant experiences with Jan Johnson, the host of &quot;Women of the Northwest.&quot; <br/><br/>Edith&apos;s infectious energy and youthful spirit captivate the listeners as she narrates her life story, filled with resilience, adventure, and a deep appreciation for the simple joys of life. <br/><br/>From her ancestral roots as a Cherokee Indian to her family&apos;s migration to California, Edith delves into the tapestry of her heritage and the remarkable individuals who shaped her life. <br/><br/>Her reminiscences transport the listeners to a bygone era, where covered wagons and mountainous landscapes were witnesses to her family&apos;s pioneering spirit. <br/><br/>Edith&apos;s love for music and dancing shines through her anecdotes, painting vivid pictures of her performances and the joy she found in expressing herself through it.<br/><br/>Amid the delightful anecdotes, Edith&apos;s voice softens as she talks about her father&apos;s premature passing, leaving her with faint memories of him. She recalls a poignant moment when she tried to share something with him, but he gently redirected her, affectionately calling her &quot;Wind Jammer,&quot; a name that held special significance in their Native American heritage. Edith shares the bittersweetness of this memory, cherishing the love and connection it represents.<br/><br/><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Edith Hoggard, a remarkable centenarian, shares her extraordinary journey and vibrant experiences with Jan Johnson, the host of &quot;Women of the Northwest.&quot; <br/><br/>Edith&apos;s infectious energy and youthful spirit captivate the listeners as she narrates her life story, filled with resilience, adventure, and a deep appreciation for the simple joys of life. <br/><br/>From her ancestral roots as a Cherokee Indian to her family&apos;s migration to California, Edith delves into the tapestry of her heritage and the remarkable individuals who shaped her life. <br/><br/>Her reminiscences transport the listeners to a bygone era, where covered wagons and mountainous landscapes were witnesses to her family&apos;s pioneering spirit. <br/><br/>Edith&apos;s love for music and dancing shines through her anecdotes, painting vivid pictures of her performances and the joy she found in expressing herself through it.<br/><br/>Amid the delightful anecdotes, Edith&apos;s voice softens as she talks about her father&apos;s premature passing, leaving her with faint memories of him. She recalls a poignant moment when she tried to share something with him, but he gently redirected her, affectionately calling her &quot;Wind Jammer,&quot; a name that held special significance in their Native American heritage. Edith shares the bittersweetness of this memory, cherishing the love and connection it represents.<br/><br/><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/12940994-edith-hoggard-an-intimate-encounter-with-a-centenarian-unraveling-a-heritage-of-resilience.mp3" length="18114010" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/15cbvr6e8nbdof8xms3gwp34aik1?.jpg" />
    <itunes:author>Edith Hoggard</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12940994</guid>
    <pubDate>Tue, 30 May 2023 05:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12940994/transcript" type="text/html" />
    <itunes:duration>1507</itunes:duration>
    <itunes:keywords>#centenarian, #cherokee, #lifeisgood,#history, #loveagoodtale, #alifewelllived</itunes:keywords>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Debbie Little-Honoring Vets and Spreading Joy: A Conversation with a Local VFW President </itunes:title>
    <title>Debbie Little-Honoring Vets and Spreading Joy: A Conversation with a Local VFW President </title>
    <itunes:summary><![CDATA[Send us Fan Mail Memorial Day is coming right up. Debbie Little, president of the local VFW. She shares about her involvement and the needs of our local vets. She also is involved in many more community outreaches, one of which is the volunteer coordinator at Providence Hospital where she was able to introduce Ziggy, a therapy sheep-a-doodle to patients and staff.  Clatsop County Veterans, VFW 10580   Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. F...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Memorial Day is coming right up.<br/>Debbie Little, president of the local VFW. She shares about her involvement and the needs of our local vets. She also is involved in many more community outreaches, one of which is the volunteer coordinator at Providence Hospital where she was able to introduce Ziggy, a therapy sheep-a-doodle to patients and staff.<br/><br/><a href='https://www.clatsopcounty.gov/county/page/clatsop-countys-veteran-services-program'>Clatsop County Veterans</a>,</p><p><a href='https://vfw10580.org/di/vfw/v2/default.asp'>VFW 10580</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Memorial Day is coming right up.<br/>Debbie Little, president of the local VFW. She shares about her involvement and the needs of our local vets. She also is involved in many more community outreaches, one of which is the volunteer coordinator at Providence Hospital where she was able to introduce Ziggy, a therapy sheep-a-doodle to patients and staff.<br/><br/><a href='https://www.clatsopcounty.gov/county/page/clatsop-countys-veteran-services-program'>Clatsop County Veterans</a>,</p><p><a href='https://vfw10580.org/di/vfw/v2/default.asp'>VFW 10580</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/12904319-debbie-little-honoring-vets-and-spreading-joy-a-conversation-with-a-local-vfw-president.mp3" length="18543504" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4b59x3lwbfv5lt0azphtcs3dfkeh?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12904319</guid>
    <pubDate>Tue, 23 May 2023 10:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12904319/transcript" type="text/html" />
    <itunes:duration>1539</itunes:duration>
    <itunes:keywords>VFW,veteransofforeignwars,memorialday,menandwomenwhoserve,debbielittle,janjohnson,womenofthenorthwest</itunes:keywords>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>From Tanzania to Seaside, Sophia Komba is a pharmacist, wife and mother</itunes:title>
    <title>From Tanzania to Seaside, Sophia Komba is a pharmacist, wife and mother</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sophia grew up in Tanzania in a household with her five siblings, where taking in guests and those in need was a way of life. Living in the country taught her to garden, and care for farm animals.  She talks about school there, where one has to choose three subjects which will determine your future path.  She was able to receive a diversity visa to come to the United States to study to become a pharmacist. This visa is given by lottery.  She lived with her cousin in Virginia ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Sophia grew up in Tanzania in a household with her five siblings, where taking in guests and those in need was a way of life. Living in the country taught her to garden, and care for farm animals.<br/><br/>She talks about school there, where one has to choose three subjects which will determine your future path.<br/><br/>She was able to receive a diversity visa to come to the United States to study to become a pharmacist. This visa is given by lottery.<br/><br/>She lived with her cousin in Virginia and was so surprised to see how many roads there were, especially that they were paved.<br/><br/>She chose pharmacy because she thought she could make a difference.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Sophia grew up in Tanzania in a household with her five siblings, where taking in guests and those in need was a way of life. Living in the country taught her to garden, and care for farm animals.<br/><br/>She talks about school there, where one has to choose three subjects which will determine your future path.<br/><br/>She was able to receive a diversity visa to come to the United States to study to become a pharmacist. This visa is given by lottery.<br/><br/>She lived with her cousin in Virginia and was so surprised to see how many roads there were, especially that they were paved.<br/><br/>She chose pharmacy because she thought she could make a difference.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/12860147-from-tanzania-to-seaside-sophia-komba-is-a-pharmacist-wife-and-mother.mp3" length="20404216" type="audio/mpeg" />
    <itunes:author>Sophia Komba</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12860147</guid>
    <pubDate>Tue, 16 May 2023 09:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12860147/transcript" type="text/html" />
    <itunes:duration>1698</itunes:duration>
    <itunes:keywords>pharmacist, makingadifference, motheroftwins,livinglifetothefullest,immigrant,sophiakomba,janreajohnson,womenofthenorthwest</itunes:keywords>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Deirdre Whitehead- Bush Pilot to Brain Integration- ever wonder why it&#39;s hard for you to learn?</itunes:title>
    <title>Deirdre Whitehead- Bush Pilot to Brain Integration- ever wonder why it&#39;s hard for you to learn?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Dierdre Whitehead spent a number of years in Alaska where she and her husband were bush pilots- delivering mail, groceries, things that were need in the back countries and islands.   They spotted for herring, which could sometimes be a bit nerve-wracking.  As an employee with the newspaper, she worked in the darkroom, developing photos. An art that might be long gone since everything is now digital.  Her passion, though, was when she discovered Brain Integration and how to ad...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Dierdre Whitehead spent a number of years in Alaska where she and her husband were bush pilots- delivering mail, groceries, things that were need in the back countries and islands. <br/><br/>They spotted for herring, which could sometimes be a bit nerve-wracking.<br/><br/>As an employee with the newspaper, she worked in the darkroom, developing photos. An art that might be long gone since everything is now digital.<br/><br/>Her passion, though, was when she discovered Brain Integration and how to administer it to alleviate attention deficit disorder,  learning disabilities, and more.<br/><br/>Links for more information:<br/><a href='https://crossinology.com/'>Crossinology</a><br/><a href='https://prescottbrainintegration.com/'>Prescott Brain Integration</a><br/><a href='https://www.nancyology.com/'>Nancyology</a><br/><a href='https://www.amazon.com/Revolutionary-Thinking-Krebs-Charles-Paperback/dp/0855722827'>A Revolutionary Way of Thinking </a>Dr Charles Krebs<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Dierdre Whitehead spent a number of years in Alaska where she and her husband were bush pilots- delivering mail, groceries, things that were need in the back countries and islands. <br/><br/>They spotted for herring, which could sometimes be a bit nerve-wracking.<br/><br/>As an employee with the newspaper, she worked in the darkroom, developing photos. An art that might be long gone since everything is now digital.<br/><br/>Her passion, though, was when she discovered Brain Integration and how to administer it to alleviate attention deficit disorder,  learning disabilities, and more.<br/><br/>Links for more information:<br/><a href='https://crossinology.com/'>Crossinology</a><br/><a href='https://prescottbrainintegration.com/'>Prescott Brain Integration</a><br/><a href='https://www.nancyology.com/'>Nancyology</a><br/><a href='https://www.amazon.com/Revolutionary-Thinking-Krebs-Charles-Paperback/dp/0855722827'>A Revolutionary Way of Thinking </a>Dr Charles Krebs<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/12811474-deirdre-whitehead-bush-pilot-to-brain-integration-ever-wonder-why-it-s-hard-for-you-to-learn.mp3" length="21622884" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vbbd5fthxjlr6c4blhaqnxqk9jci?.jpg" />
    <itunes:author>Deliah Whitehead</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12811474</guid>
    <pubDate>Mon, 08 May 2023 19:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12811474/transcript" type="text/html" />
    <itunes:duration>1799</itunes:duration>
    <itunes:keywords>ADHD, learning difficulties, howthebrainworks, brain and learning, bushpilotinalaska, alaskaadventures,spottingherring</itunes:keywords>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Bunny Keterman -Paradise Fire, Case Worker, Chronic Fatigue and other Absurdities</itunes:title>
    <title>Bunny Keterman -Paradise Fire, Case Worker, Chronic Fatigue and other Absurdities</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bunny Keterman has worked as a firefighter, worked with child protective services and survived the Paradise fire but lost her home,  She has PTSD.  She also has fibromyalgia and chronic fatigue.  But she strongly believes that people do have a choice in how you think and act even in the most horrible of situations.  LINKS: Bunny's blog, which chronicles the above is called the absurdess  You can find my books on amazon: JanReaJohnson   Subscribe to the Women of the North...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Bunny Keterman has worked as a firefighter, worked with child protective services and survived the Paradise fire but lost her home,<br/><br/>She has PTSD.<br/><br/>She also has fibromyalgia and chronic fatigue.<br/><br/>But she strongly believes that people do have a choice in how you think and act even in the most horrible of situations.<br/><br/>LINKS: Bunny&apos;s blog, which chronicles the above is called<a href='https://www.theabsurdess.com/'> the absurdess</a><br/><br/>You can find my books on amazon: <a href='https://www.amazon.com/stores/Jan-Rea-Johnson/author/B07QWVBV5B?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true'>JanReaJohnson</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Bunny Keterman has worked as a firefighter, worked with child protective services and survived the Paradise fire but lost her home,<br/><br/>She has PTSD.<br/><br/>She also has fibromyalgia and chronic fatigue.<br/><br/>But she strongly believes that people do have a choice in how you think and act even in the most horrible of situations.<br/><br/>LINKS: Bunny&apos;s blog, which chronicles the above is called<a href='https://www.theabsurdess.com/'> the absurdess</a><br/><br/>You can find my books on amazon: <a href='https://www.amazon.com/stores/Jan-Rea-Johnson/author/B07QWVBV5B?ref=ap_rdr&amp;store_ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true'>JanReaJohnson</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/12698129-bunny-keterman-paradise-fire-case-worker-chronic-fatigue-and-other-absurdities.mp3" length="26673035" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4cl2oyjp1yitnkq84todwy5y5gu1?.jpg" />
    <itunes:author>Bunny Keterman</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12698129</guid>
    <pubDate>Mon, 24 Apr 2023 20:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12698129/transcript" type="text/html" />
    <itunes:duration>2218</itunes:duration>
    <itunes:keywords>paradisefire, beingacaseworker, ptsd, chronicfatigue, fibermyalgia, bunnykitterman, janjohnson</itunes:keywords>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Shaelyn Bangs-13 yr old advocates for mental health</itunes:title>
    <title>Shaelyn Bangs-13 yr old advocates for mental health</title>
    <itunes:summary><![CDATA[Send us Fan Mail Shaelyn Bangs is 13 years old and wants her voice to be heard as a proponent of pediatric mental health. As someone who has lived with anxiety most of her life, she has had to learn to navigate the mental health services available to her.  It took three years for her to receive the care she needed. As a dancer, she has won numerous awards. Her goal is to get an engineering degree so she can make robots to send to NASA.   Subscribe to the Women of the Northwest podca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Shaelyn Bangs is 13 years old and wants her voice to be heard as a proponent of pediatric mental health.</p><p>As someone who has lived with anxiety most of her life, she has had to learn to navigate the mental health services available to her. </p><p>It took three years for her to receive the care she needed.</p><p>As a dancer, she has won numerous awards.</p><p>Her goal is to get an engineering degree so she can make robots to send to NASA.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Shaelyn Bangs is 13 years old and wants her voice to be heard as a proponent of pediatric mental health.</p><p>As someone who has lived with anxiety most of her life, she has had to learn to navigate the mental health services available to her. </p><p>It took three years for her to receive the care she needed.</p><p>As a dancer, she has won numerous awards.</p><p>Her goal is to get an engineering degree so she can make robots to send to NASA.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/12631521-shaelyn-bangs-13-yr-old-advocates-for-mental-health.mp3" length="13190646" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6q8p2osbxkxds8rcl3oiid7nrxm2?.jpg" />
    <itunes:author>Shaelyn Bangs</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12631521</guid>
    <pubDate>Tue, 11 Apr 2023 12:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12631521/transcript" type="text/html" />
    <itunes:duration>1097</itunes:duration>
    <itunes:keywords>kidsspeakout, pediatricmentalhealth,missoregon,runningformissoregon,danceismylife,encoredanceacademywarrenton,shaelynbangs,janjohnson</itunes:keywords>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Debbie Hazen-From Reporter to Mother of Triplets to Restoring a Castle</itunes:title>
    <title>Debbie Hazen-From Reporter to Mother of Triplets to Restoring a Castle</title>
    <itunes:summary><![CDATA[Send us Fan Mail   Today’s guest is Debbie Hazen, a long time Clatskanie Oregon resident. She grew up in a family of newspaper reporters and later became owner and editor of the Clatskanie Chief. She has always loved being involved in her small town community, volunteering and  she doesn’t let anything stop her to make things happen- even while raising triplets.  As a long-lost relative of the Birkenfelds, she was able to access funds to restore the old event center and later t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p> </p><p>Today’s guest is Debbie Hazen, a long time Clatskanie Oregon resident. She grew up in a family of newspaper reporters and later became owner and editor of the <a href='https://www.thechiefnews.com/'>Clatskanie Chief</a>.</p><p>She has always loved being involved in her small town community, volunteering and  she doesn’t let anything stop her to make things happen- even while raising triplets. </p><p>As a long-lost relative of the Birkenfelds, she was able to access funds to restore the old event center and later to restore and manage the <a href='http://www.clatskaniecastle.com/'>Flippin Castle</a>.</p><p>This woman knows a lot of history!<br/><br/><br/></p><blockquote><blockquote><blockquote>Roughly 45 years as reporter, editor, publisher of The Clatskanie Chief<br/>Also has written for The Oregon Journal, Ruralite Magazine; grant writer, poet and lyricist.<br/><br/>Mother of triplets, grandmother of 8.<br/><br/>President of <a href='https://clatskaniefoundation.com/scholarships-ccc'>Clatskanie Foundation</a><br/>President of <a href='https://culturaltrust.org/blog/news/clatskanie-historical-museum-brings-local-history-life/'>Clatskanie Historical Society</a><br/>Board member of Clatskanie Senior Citizens, Inc.<br/>Board member of <a href='https://columbiaeconomicteam.com/'>Columbia Economic Team</a></blockquote></blockquote></blockquote><p><br/><br/>Newly restored to its late Victorian splendor, The Castle, located at 620 SW Tichenor Street in Clatskanie, Oregon, is now open by appointment for tours, historic research, overnight stays, and as a venue for small weddings, receptions, teas, garden parties…</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p> </p><p>Today’s guest is Debbie Hazen, a long time Clatskanie Oregon resident. She grew up in a family of newspaper reporters and later became owner and editor of the <a href='https://www.thechiefnews.com/'>Clatskanie Chief</a>.</p><p>She has always loved being involved in her small town community, volunteering and  she doesn’t let anything stop her to make things happen- even while raising triplets. </p><p>As a long-lost relative of the Birkenfelds, she was able to access funds to restore the old event center and later to restore and manage the <a href='http://www.clatskaniecastle.com/'>Flippin Castle</a>.</p><p>This woman knows a lot of history!<br/><br/><br/></p><blockquote><blockquote><blockquote>Roughly 45 years as reporter, editor, publisher of The Clatskanie Chief<br/>Also has written for The Oregon Journal, Ruralite Magazine; grant writer, poet and lyricist.<br/><br/>Mother of triplets, grandmother of 8.<br/><br/>President of <a href='https://clatskaniefoundation.com/scholarships-ccc'>Clatskanie Foundation</a><br/>President of <a href='https://culturaltrust.org/blog/news/clatskanie-historical-museum-brings-local-history-life/'>Clatskanie Historical Society</a><br/>Board member of Clatskanie Senior Citizens, Inc.<br/>Board member of <a href='https://columbiaeconomicteam.com/'>Columbia Economic Team</a></blockquote></blockquote></blockquote><p><br/><br/>Newly restored to its late Victorian splendor, The Castle, located at 620 SW Tichenor Street in Clatskanie, Oregon, is now open by appointment for tours, historic research, overnight stays, and as a venue for small weddings, receptions, teas, garden parties…</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/c7ympfqsnc376z420x0lxp2n52km?.jpg" />
    <itunes:author>Debbie Hazen</itunes:author>
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    <pubDate>Tue, 04 Apr 2023 09:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12581989/transcript" type="text/html" />
    <itunes:duration>2170</itunes:duration>
    <itunes:keywords>ClatskanieChief,Debbiehazen,flippincastle,birkenfeldeventcenter,motheroftriplets</itunes:keywords>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Kelsey Balensifer-Following her passion for libraries</itunes:title>
    <title>Kelsey Balensifer-Following her passion for libraries</title>
    <itunes:summary><![CDATA[Send us Fan Mail Kelsey Balensifer got her degree in journalism and first job in Washington DC. That's when she met a friend on Twitter who led her to the Pacific Northwest and  eventually became her husband.  She was the event director at the Astoria-Warrenton Chamber of Commerce. One event was planning the Great Columbia Crossing and all that goes with it including coordinating with ODOT, local hospitality, advertising and weather reports.  Her current passion is with the Friends of the War...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Kelsey Balensifer got her degree in journalism and first job in Washington DC.<br/>That&apos;s when she met a friend on Twitter who led her to the Pacific Northwest and <br/>eventually became her husband.<br/><br/>She was the event director at the Astoria-Warrenton Chamber of Commerce.<br/>One event was planning the Great Columbia Crossing and all that goes with it including coordinating with ODOT, local hospitality, advertising and weather reports.<br/><br/>Her current passion is with the Friends of the<a href='https://www.warrentonlibrary.org/'> Warrenton Community Library</a>.<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Kelsey Balensifer got her degree in journalism and first job in Washington DC.<br/>That&apos;s when she met a friend on Twitter who led her to the Pacific Northwest and <br/>eventually became her husband.<br/><br/>She was the event director at the Astoria-Warrenton Chamber of Commerce.<br/>One event was planning the Great Columbia Crossing and all that goes with it including coordinating with ODOT, local hospitality, advertising and weather reports.<br/><br/>Her current passion is with the Friends of the<a href='https://www.warrentonlibrary.org/'> Warrenton Community Library</a>.<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/suupnz4bfxuuott4fmqsd2h7cgzk?.jpg" />
    <itunes:author>Kelsey Balensifer</itunes:author>
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    <pubDate>Tue, 28 Mar 2023 04:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12524782/transcript" type="text/html" />
    <itunes:duration>1675</itunes:duration>
    <itunes:keywords>libraries,warrentoncommunitylibrary,kelseybalensifer,goodbooks,childrensbooks,whatsyourgoodbook?,fortheloveofbooks</itunes:keywords>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Kari Henningsgaard-Rescue, Rehab, Release- Injured Birds and Wildlife</itunes:title>
    <title>Kari Henningsgaard-Rescue, Rehab, Release- Injured Birds and Wildlife</title>
    <itunes:summary><![CDATA[Send us Fan Mail Are you a nature lover? Interested in helping injured wildlife? This interview with Kari Henningsgaard,  interim director of the Wildlife Center of the North Coast tells all about the center, volunteering and summer camps.    Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Are you a nature lover? Interested in helping injured wildlife? This interview with Kari Henningsgaard,  interim director of the <a href='https://coastwildlife.org/'>Wildlife Center of the North Coast</a> tells all about the center, volunteering and summer camps. </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Are you a nature lover? Interested in helping injured wildlife? This interview with Kari Henningsgaard,  interim director of the <a href='https://coastwildlife.org/'>Wildlife Center of the North Coast</a> tells all about the center, volunteering and summer camps. </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/12487463-kari-henningsgaard-rescue-rehab-release-injured-birds-and-wildlife.mp3" length="20158245" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/m0vv1gle2qg44dhzaqmwu9l4w02e?.jpg" />
    <itunes:author>Kari Henningsgaard</itunes:author>
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    <pubDate>Tue, 21 Mar 2023 11:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12487463/transcript" type="text/html" />
    <itunes:duration>1675</itunes:duration>
    <itunes:keywords>rescuerehabrelease,wildlifecenterofthenorthcoast,karihenningsgaard,injuredbirdsandmammals,savethebirds,kidscamps,clevercormorants</itunes:keywords>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Crissy Christian-Adopting kids and dogs- what could be more fun?</itunes:title>
    <title>Crissy Christian-Adopting kids and dogs- what could be more fun?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Crissy Christian is a mom to two adopted kiddos who have grown into amazing humans. She also fosters dogs to give them confidence and security to become members of new families.  Crissy has also been instrumental in starting a program in Kenya through Helping Hands International,Inc. Such an amazing outreach for child sponsorship!   Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Crissy Christian is a mom to two adopted kiddos who have grown into amazing humans.</p><p>She also fosters dogs to give them confidence and security to become members of new families.<br/><br/>Crissy has also been instrumental in starting a program in Kenya through <a href='https://helpinghandsinternational.com/child-sponsorship'>Helping Hands International,Inc.</a><br/>Such an amazing outreach for child sponsorship!</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Crissy Christian is a mom to two adopted kiddos who have grown into amazing humans.</p><p>She also fosters dogs to give them confidence and security to become members of new families.<br/><br/>Crissy has also been instrumental in starting a program in Kenya through <a href='https://helpinghandsinternational.com/child-sponsorship'>Helping Hands International,Inc.</a><br/>Such an amazing outreach for child sponsorship!</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/12420257-crissy-christian-adopting-kids-and-dogs-what-could-be-more-fun.mp3" length="15766421" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/n2osu1qeawr2t4yerp5w54cuusp5?.jpg" />
    <itunes:author>Crissy Christian</itunes:author>
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    <pubDate>Sat, 11 Mar 2023 14:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12420257/transcript" type="text/html" />
    <itunes:duration>1308</itunes:duration>
    <itunes:keywords>adoption,dogadoption,animalrescue,ilovemykids,ilovemydogs</itunes:keywords>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Sara Rea-Ready for a new career? How about long haul truck driving!</itunes:title>
    <title>Sara Rea-Ready for a new career? How about long haul truck driving!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Sara Rea, my oldest daughter has had a number of career choices throughout the years.   Covid and life situations caused her to seek something completely different— Long haul truck driving!  Only 1% of drivers are women- welcome to a men's world.   She's found that it isn't anything a gal isn't fit to do....  Time to reflect Great pay Working alone  Who wouldn't want to pursue that??   Subscribe to the Women of the Northwest podcast for inspiring stories a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Sara Rea, my oldest daughter has had a number of career choices throughout the years. <br/><br/>Covid and life situations caused her to seek something completely different— Long haul truck driving!<br/><br/>Only 1% of drivers are women- welcome to a men&apos;s world. <br/><br/>She&apos;s found that it isn&apos;t anything a gal isn&apos;t fit to do.... <br/>Time to reflect<br/>Great pay<br/>Working alone<br/><br/>Who wouldn&apos;t want to pursue that??</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Sara Rea, my oldest daughter has had a number of career choices throughout the years. <br/><br/>Covid and life situations caused her to seek something completely different— Long haul truck driving!<br/><br/>Only 1% of drivers are women- welcome to a men&apos;s world. <br/><br/>She&apos;s found that it isn&apos;t anything a gal isn&apos;t fit to do.... <br/>Time to reflect<br/>Great pay<br/>Working alone<br/><br/>Who wouldn&apos;t want to pursue that??</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/k0r7lvvwbvv4f021uf0aus7ox5uj?.jpg" />
    <itunes:author>Sara Rea</itunes:author>
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    <pubDate>Tue, 28 Feb 2023 04:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12308977/transcript" type="text/html" />
    <itunes:duration>1442</itunes:duration>
    <itunes:keywords>#Icanbeatruckdriver,#newcareerchoice,#womentruckdrivers,#longhaultrucking,#goforit,#sararea,#janjohnson,#soproudofyou</itunes:keywords>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Soriah Curtis-How Soccer, being an Exchange Student and one of seven led to the Airforce Reserves</itunes:title>
    <title>Soriah Curtis-How Soccer, being an Exchange Student and one of seven led to the Airforce Reserves</title>
    <itunes:summary><![CDATA[Send us Fan Mail Soriah Curtis grew up as one of seven children. Her dad had been a marine and they moved a number of times. Being from an abusive family drove her to excel in everything-  soccer, gymnastics and academics. She spent her junior year of high school as an exchange student to Denmark, an experience which turned out to be anything but what she expected. She returned to a downward spiral until she found out she could join the reserves, where she once again excelled. She has no...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Soriah Curtis grew up as one of seven children.<br/>Her dad had been a marine and they moved a number of times.<br/>Being from an abusive family drove her to excel in everything- <br/>soccer, gymnastics and academics.<br/>She spent her junior year of high school as an exchange student to Denmark,<br/>an experience which turned out to be anything but what she expected.<br/>She returned to a downward spiral until she found out she could join the<br/>reserves, where she once again excelled.<br/>She has now found meaning with a group of young adults.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Soriah Curtis grew up as one of seven children.<br/>Her dad had been a marine and they moved a number of times.<br/>Being from an abusive family drove her to excel in everything- <br/>soccer, gymnastics and academics.<br/>She spent her junior year of high school as an exchange student to Denmark,<br/>an experience which turned out to be anything but what she expected.<br/>She returned to a downward spiral until she found out she could join the<br/>reserves, where she once again excelled.<br/>She has now found meaning with a group of young adults.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/12300816-soriah-curtis-how-soccer-being-an-exchange-student-and-one-of-seven-led-to-the-airforce-reserves.mp3" length="27357683" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7a82qlhopavx0j94pmutnyy0rqaj?.jpg" />
    <itunes:author>Soriah Curtis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12300816</guid>
    <pubDate>Tue, 21 Feb 2023 15:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12300816/transcript" type="text/html" />
    <itunes:duration>2276</itunes:duration>
    <itunes:keywords>#soccer,#gymnastics,#marinelife,#airforcereservesandwomen,#exchangestudenttodenmark,#exchangestudent,#camprilea,#soriahcurtis,#janjohnson</itunes:keywords>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Kim Rose Adams-How Surviving Hurricane Katrina Could Lead You to New and Unexpected Experiences</itunes:title>
    <title>Kim Rose Adams-How Surviving Hurricane Katrina Could Lead You to New and Unexpected Experiences</title>
    <itunes:summary><![CDATA[Send us Fan Mail LINKS: Outdoor Photograph and Product Design Instagram Etsy  Today's guest is Kim Rose Adams.  In 2005, Hurricane Katrina forced her to move and find other opportunities. She was able to take advantage of reduced college costs in Oregon for refugees and took her jr year of photography at  University of Oregon. She then returned to New Orleans to get finish her degree at University of New Orleans.  She currently works as a full time photographer and in her spare time volu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS:<br/><a href='https://notyoureverydaydreamer.rocks/'>Outdoor Photograph and Product Design</a><br/><a href='https://www.instagram.com/designbykimroseadams/'>Instagram</a><br/><a href='https://www.etsy.com/shop/KimRoseAdams'>Etsy</a><br/><br/>Today&apos;s guest is Kim Rose Adams.<br/><br/>In 2005, Hurricane Katrina forced her to move and find other opportunities.<br/>She was able to take advantage of reduced college costs in Oregon for refugees and took her jr year of photography at  University of Oregon. She then returned to New Orleans to get finish her degree at University of New Orleans.<br/><br/>She currently works as a full time photographer and in her spare time<br/>volunteers at the Wildlife Center of the North Coast where she cares for<br/>and photographs wild birds.<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS:<br/><a href='https://notyoureverydaydreamer.rocks/'>Outdoor Photograph and Product Design</a><br/><a href='https://www.instagram.com/designbykimroseadams/'>Instagram</a><br/><a href='https://www.etsy.com/shop/KimRoseAdams'>Etsy</a><br/><br/>Today&apos;s guest is Kim Rose Adams.<br/><br/>In 2005, Hurricane Katrina forced her to move and find other opportunities.<br/>She was able to take advantage of reduced college costs in Oregon for refugees and took her jr year of photography at  University of Oregon. She then returned to New Orleans to get finish her degree at University of New Orleans.<br/><br/>She currently works as a full time photographer and in her spare time<br/>volunteers at the Wildlife Center of the North Coast where she cares for<br/>and photographs wild birds.<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/12197975-kim-rose-adams-how-surviving-hurricane-katrina-could-lead-you-to-new-and-unexpected-experiences.mp3" length="18275727" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2g2u52mhc535t7z5fxmgkpy8yq59?.jpg" />
    <itunes:author>Kim Rose Adams</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12197975</guid>
    <pubDate>Tue, 07 Feb 2023 02:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12197975/transcript" type="text/html" />
    <itunes:duration>1520</itunes:duration>
    <itunes:keywords>#kimroseadams,#outdoorphotography,#productdesign,#wildlifecenterofthenorthwest,#janjohnson</itunes:keywords>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Kendra Lewis-Unhappy with your life? Get out there and do something about it!</itunes:title>
    <title>Kendra Lewis-Unhappy with your life? Get out there and do something about it!</title>
    <itunes:summary><![CDATA[Send us Fan Mail What does it take to become an overcomer? Kendra Lewis grew up with divorced parents, her grandparents helping to influence her. She never attended high school, but chose a path towards destruction. After giving birth to her daughter, she realized she wanted a better life than she was living. She attended Washington State University where she was able to get her GED and go on to receive a degree in event management. She currently works at Wallace Falls Lodge in Gold Bar Washi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><b>What does it take to become an overcomer?</b><br/>Kendra Lewis grew up with divorced parents, her grandparents helping to influence her.<br/>She never attended high school, but chose a path towards destruction.<br/>After giving birth to her daughter, she realized she wanted a better life<br/>than she was living.<br/>She attended Washington State University where she was able to get her<br/>GED and go on to receive a degree in event management.<br/>She currently works at <a href='https://www.wallacefallslodge.com/join-our-team'>Wallace Falls Lodge </a>in Gold Bar Washington.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><b>What does it take to become an overcomer?</b><br/>Kendra Lewis grew up with divorced parents, her grandparents helping to influence her.<br/>She never attended high school, but chose a path towards destruction.<br/>After giving birth to her daughter, she realized she wanted a better life<br/>than she was living.<br/>She attended Washington State University where she was able to get her<br/>GED and go on to receive a degree in event management.<br/>She currently works at <a href='https://www.wallacefallslodge.com/join-our-team'>Wallace Falls Lodge </a>in Gold Bar Washington.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/12058205-kendra-lewis-unhappy-with-your-life-get-out-there-and-do-something-about-it.mp3" length="26975484" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5otoy69usz52dlouelx7luygfp0u?.jpg" />
    <itunes:author>Kendra Lewis</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12058205</guid>
    <pubDate>Tue, 31 Jan 2023 05:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12058205/transcript" type="text/html" />
    <itunes:duration>2242</itunes:duration>
    <itunes:keywords>#wallacefallslodge,#kendralewis#overcomer#womenofthenorthwest,#goodmomaward</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Amanda Rohne-Life as a mortician, dairy farmer, Scandinavian Festival president and Grange event organizer</itunes:title>
    <title>Amanda Rohne-Life as a mortician, dairy farmer, Scandinavian Festival president and Grange event organizer</title>
    <itunes:summary><![CDATA[Send us Fan Mail Amanda Rohne has lived in Brownsmead, Oregon since  2005 when she married Dirk Rohne and became a dairy farmer's wife.  She is the mother of two.  She spent the first two years of her life living in her parents' mortuary and later became a mortician.  She organized the Scandinavian festival  She is currently coordinating all events at the Brownsmead Grange.     Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my websit...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Amanda Rohne has lived in Brownsmead, Oregon since  2005<br/>when she married Dirk Rohne and became a dairy farmer&apos;s wife.<br/><br/>She is the mother of two.<br/><br/>She spent the first two years of her life living in her parents&apos; mortuary and later became a mortician.<br/><br/>She organized the Scandinavian festival<br/><br/>She is currently coordinating all events at the Brownsmead Grange.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Amanda Rohne has lived in Brownsmead, Oregon since  2005<br/>when she married Dirk Rohne and became a dairy farmer&apos;s wife.<br/><br/>She is the mother of two.<br/><br/>She spent the first two years of her life living in her parents&apos; mortuary and later became a mortician.<br/><br/>She organized the Scandinavian festival<br/><br/>She is currently coordinating all events at the Brownsmead Grange.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11999447-amanda-rohne-life-as-a-mortician-dairy-farmer-scandinavian-festival-president-and-grange-event-organizer.mp3" length="18732287" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/g4p05hg6ws6q25v2v8iop2aztfq7?.jpg" />
    <itunes:author>Amanda Rohne</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11999447</guid>
    <pubDate>Tue, 24 Jan 2023 04:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11999447/transcript" type="text/html" />
    <itunes:duration>1558</itunes:duration>
    <itunes:keywords>#brownsmead,#thecenteroftheuniverse,#morticianslife,#dairyfarmer,#tillamookicecreamcomesfrombrownsmead,#thatbrownsmeadlife,#scandinavianfestival,#brownsmeadgrangeevents</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leslie Grelle- Give riding experiences to inner city kids and the blind? Sure. why not? </itunes:title>
    <title>Leslie Grelle- Give riding experiences to inner city kids and the blind? Sure. why not? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Leslie Grelle spent five years in Italy, learning Italian, and training horses. When she returned to the US she began riding classes for: Native American youth  Inner city kids Gang shelters Oregon Council of Hispanic Advancement Oregon Advocacy Commission Office She moved to California and started horsemanship experiences for the blind  Coachella Valley Braille Institute  Travel in Israel with Omri        Subscribe to the Women of the Northwest podcast for inspirin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Leslie Grelle spent five years in Italy, learning Italian, and training horses.<br/>When she returned to the US she began riding classes for:<br/><a href='https://nayapdx.org/'>Native American youth</a> <br/>Inner city kids<br/>Gang shelters<br/>Oregon Council of Hispanic Advancement<br/><a href='https://www.oregon.gov/oac/ocha/Pages/index.aspx'>Oregon Advocacy Commission Office</a><br/>She moved to California and started horsemanship experiences for the blind <br/><a href='https://brailleinstitute.org/coachellavalley?gclid=Cj0KCQiA_P6dBhD1ARIsAAGI7HA6BktSSe4lSyYmlYpXam2xjeBWbmyyexLLuxh81avcT1zArZfKMx4aAoqZEALw_wcB'>Coachella Valley Braille Institute</a><br/><br/>Travel in Israel with Omri<br/><br/><br/><br/> </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Leslie Grelle spent five years in Italy, learning Italian, and training horses.<br/>When she returned to the US she began riding classes for:<br/><a href='https://nayapdx.org/'>Native American youth</a> <br/>Inner city kids<br/>Gang shelters<br/>Oregon Council of Hispanic Advancement<br/><a href='https://www.oregon.gov/oac/ocha/Pages/index.aspx'>Oregon Advocacy Commission Office</a><br/>She moved to California and started horsemanship experiences for the blind <br/><a href='https://brailleinstitute.org/coachellavalley?gclid=Cj0KCQiA_P6dBhD1ARIsAAGI7HA6BktSSe4lSyYmlYpXam2xjeBWbmyyexLLuxh81avcT1zArZfKMx4aAoqZEALw_wcB'>Coachella Valley Braille Institute</a><br/><br/>Travel in Israel with Omri<br/><br/><br/><br/> </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/12024302-leslie-grelle-give-riding-experiences-to-inner-city-kids-and-the-blind-sure-why-not.mp3" length="22147186" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9p1s5847bga1sy004bpdjd6olrx8?.jpg" />
    <itunes:author>Leslie Grelle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12024302</guid>
    <pubDate>Tue, 17 Jan 2023 05:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/12024302/transcript" type="text/html" />
    <itunes:duration>1841</itunes:duration>
    <itunes:keywords>#lesliegrelle,#womenofthenorthwest,#janjohnson,#horsetraining,#workingwithinnercitykids,#workingwithnativeamericankids,#lovemyjob,#teachingblindtoridehorses</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Amy Miles-Finding Out You&#39;re an Abortion Survivor</itunes:title>
    <title>Amy Miles-Finding Out You&#39;re an Abortion Survivor</title>
    <itunes:summary><![CDATA[Send us Fan Mail Amy Miles was adopted as a premature infant.   After she was married and held her babies in her arms she wondered if she could find her birth mother so she could thank her for giving her up for adoption.  Things didn't turn out as planned.  What she found out rocked her world.  Survivor's network Melissa Ohden Survived an Attempt on her Life      Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Amy Miles was adopted as a premature infant. <br/><br/>After she was married and held her babies in her arms she wondered if she could<br/>find her birth mother so she could thank her for giving her up for adoption.<br/><br/>Things didn&apos;t turn out as planned.<br/><br/>What she found out rocked her world.<br/><br/><a href='https://abortionsurvivors.org/'>Survivor&apos;s network</a><br/><a href='https://www.youtube.com/watch?app=desktop&amp;v=IwnxOdmA1gQ'>Melissa Ohden Survived an Attempt on her Life</a><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Amy Miles was adopted as a premature infant. <br/><br/>After she was married and held her babies in her arms she wondered if she could<br/>find her birth mother so she could thank her for giving her up for adoption.<br/><br/>Things didn&apos;t turn out as planned.<br/><br/>What she found out rocked her world.<br/><br/><a href='https://abortionsurvivors.org/'>Survivor&apos;s network</a><br/><a href='https://www.youtube.com/watch?app=desktop&amp;v=IwnxOdmA1gQ'>Melissa Ohden Survived an Attempt on her Life</a><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11982954-amy-miles-finding-out-you-re-an-abortion-survivor.mp3" length="16876169" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wnl781l3jhpk49e9e56j52uxx0ih?.jpg" />
    <itunes:author>Amy Miles</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11982954</guid>
    <pubDate>Tue, 10 Jan 2023 05:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11982954/transcript" type="text/html" />
    <itunes:duration>1403</itunes:duration>
    <itunes:keywords>#abortionsurvivor,#amymiles,#adoptionisanoption,#findingyourbirthmom,#godhasaplanforme</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Summer Spell-Exploring Weather Patterns for Farmers in Uganda</itunes:title>
    <title>Summer Spell-Exploring Weather Patterns for Farmers in Uganda</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summer Spell graduated from Azusa Pacific University with a degree in Global Studies. She spent a semester in Uganda staying with a host family.  She did an internship with elderly farmers who were struggling agains poverty. She listened to stories from 80-90 year olds. They talked a lot about the changes in the weather patterns since they were young. It used to be predictable, to the day, but in the last decade, the pattern has fallen apart. The sun was getting harsher ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Summer Spell graduated from Azusa Pacific University with a degree in Global Studies. She spent a semester in Uganda staying with a host family.  She did an internship with elderly farmers who were struggling agains poverty. She listened to stories from 80-90 year olds. They talked a lot about the changes in the weather patterns since they were young. It used to be predictable, to the day, but in the last decade, the pattern has fallen apart. The sun was getting harsher on their crops.<br/><br/>She participated in creating a documentary about these people and the effects.<br/><br/><a href='https://jajasforjustice.wordpress.com/'>CLICK</a> for link to the documentary trailer<br/><br/>Recommended reading:<br/> <a href='https://www.amazon.com/Animal-Vegetable-Miracle-10th-anniversary-ebook/dp/B01JYX7LKU/ref=sr_1_1?crid=11S4D5QBQP2UE&amp;keywords=animal+vegetable+miracle+by+barbara+kingsolver&amp;qid=1672782152&amp;sprefix=animal+vegetable+mira%2Caps%2C216&amp;sr=8-1'>Animal, Vegetable, Miracle</a> by Barbara Kingsolver<br/><a href='https://www.amazon.com/Story-More-Climate-Change-Where/dp/B081K8RV31/ref=sr_1_1?crid=39P21H8MZT3OZ&amp;keywords=the+story+of+more+hope+jahren&amp;qid=1672791295&amp;sprefix=the+story+of+more%2Caps%2C189&amp;sr=8-1'>The Story of More</a> by Hope Jahren<br/><a href='https://www.biggestlittlefarmmovie.com/'>The Biggest LIttle Farm</a> documentary<br/>Podcast <a href='https://podcasts.apple.com/us/podcast/how-to-save-the-planet/id1497331086'>How to Save the Planet</a><br/><br/>To see photos <a href='https://websites.godaddy.com/en-US/editor/e95421a0-c30c-47fb-b2de-c9a7109aadb6/349355f9-14cf-49b5-8323-3ec2f22b8ca4/edit'>CLICK</a><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Summer Spell graduated from Azusa Pacific University with a degree in Global Studies. She spent a semester in Uganda staying with a host family.  She did an internship with elderly farmers who were struggling agains poverty. She listened to stories from 80-90 year olds. They talked a lot about the changes in the weather patterns since they were young. It used to be predictable, to the day, but in the last decade, the pattern has fallen apart. The sun was getting harsher on their crops.<br/><br/>She participated in creating a documentary about these people and the effects.<br/><br/><a href='https://jajasforjustice.wordpress.com/'>CLICK</a> for link to the documentary trailer<br/><br/>Recommended reading:<br/> <a href='https://www.amazon.com/Animal-Vegetable-Miracle-10th-anniversary-ebook/dp/B01JYX7LKU/ref=sr_1_1?crid=11S4D5QBQP2UE&amp;keywords=animal+vegetable+miracle+by+barbara+kingsolver&amp;qid=1672782152&amp;sprefix=animal+vegetable+mira%2Caps%2C216&amp;sr=8-1'>Animal, Vegetable, Miracle</a> by Barbara Kingsolver<br/><a href='https://www.amazon.com/Story-More-Climate-Change-Where/dp/B081K8RV31/ref=sr_1_1?crid=39P21H8MZT3OZ&amp;keywords=the+story+of+more+hope+jahren&amp;qid=1672791295&amp;sprefix=the+story+of+more%2Caps%2C189&amp;sr=8-1'>The Story of More</a> by Hope Jahren<br/><a href='https://www.biggestlittlefarmmovie.com/'>The Biggest LIttle Farm</a> documentary<br/>Podcast <a href='https://podcasts.apple.com/us/podcast/how-to-save-the-planet/id1497331086'>How to Save the Planet</a><br/><br/>To see photos <a href='https://websites.godaddy.com/en-US/editor/e95421a0-c30c-47fb-b2de-c9a7109aadb6/349355f9-14cf-49b5-8323-3ec2f22b8ca4/edit'>CLICK</a><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11973252-summer-spell-exploring-weather-patterns-for-farmers-in-uganda.mp3" length="15039766" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uc2wdx3cbraqa7ifsounzculhun5?.jpg" />
    <itunes:author>Summer Spell</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11973252</guid>
    <pubDate>Tue, 03 Jan 2023 17:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11973252/transcript" type="text/html" />
    <itunes:duration>1247</itunes:duration>
    <itunes:keywords>#weatherpatterns,#summerspell,#climatechange,#ugandafarmers,#uganda,#lifechanges</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Charlotte Langsev:From East Prussia to Brownsmead Oregon- living the dream</itunes:title>
    <title>Charlotte Langsev:From East Prussia to Brownsmead Oregon- living the dream</title>
    <itunes:summary><![CDATA[Send us Fan Mail Charlotte Langsev's history began in Koenigsberg, East Prussia, where her mom was born. Her dad was in the army for  Kaiser Wilhelm before the First World War. They moved from there, to Germany, to Blumenau, Brazil, to Edmonton, Canada and finally to Brownsmead, Oregon. She tells of growing up in Brownsmead, the first school and family history.   Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Charlotte Langsev&apos;s history began in Koenigsberg, East Prussia, where her mom was born.</p><p>Her dad was in the army for  Kaiser Wilhelm before the First World War.</p><p>They moved from there, to Germany, to Blumenau, Brazil, to Edmonton, Canada and finally to Brownsmead, Oregon.</p><p>She tells of growing up in Brownsmead, the first school and family history.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Charlotte Langsev&apos;s history began in Koenigsberg, East Prussia, where her mom was born.</p><p>Her dad was in the army for  Kaiser Wilhelm before the First World War.</p><p>They moved from there, to Germany, to Blumenau, Brazil, to Edmonton, Canada and finally to Brownsmead, Oregon.</p><p>She tells of growing up in Brownsmead, the first school and family history.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11673217-charlotte-langsev-from-east-prussia-to-brownsmead-oregon-living-the-dream.mp3" length="22253971" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/eh0cnzt5nnxvjagtvp27fvkxrn57?.jpg" />
    <itunes:author>Charlotte Langsev</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11673217</guid>
    <pubDate>Thu, 10 Nov 2022 16:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11673217/transcript" type="text/html" />
    <itunes:duration>1851</itunes:duration>
    <itunes:keywords>#thatbrownsmeadlife,#livingthedream</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>10 yr old Lucy Palenske wants to influence the world</itunes:title>
    <title>10 yr old Lucy Palenske wants to influence the world</title>
    <itunes:summary><![CDATA[Send us Fan Mail LINKS: 100womenwhocareclatsop encoreacademy 100 women facebook 50girlswhocare  You're never too young to change the world!  Lucy wants to be known as a person who is willing to speak out, look around and see how to make her world a better place.  Her vision is to do this by creating an auxiliary group of 50 Girls Who Care under Clatsop's 100 Women Who Care.  She attends Encore Academy and has won a number of awards for dancing.       Subscribe to the Women of the Northwe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS:<br/><a href='https://100womenclatsop.com/'>100womenwhocareclatsop</a><br/><a href='https://www.encoreacademy.com/'>encoreacademy</a><br/><a href='https://www.facebook.com/100WWCC'>100 women facebook</a><br/><a href='https://100womenclatsop.com/50-girls-who-care'>50girlswhocare</a><br/><br/>You&apos;re never too young to change the world!<br/><br/>Lucy wants to be known as a person who is willing to speak out, look around<br/>and see how to make her world a better place.<br/><br/>Her vision is to do this by creating an auxiliary group of 50 Girls Who Care under Clatsop&apos;s 100 Women Who Care.<br/><br/>She attends Encore Academy and has won a number of awards for dancing.<br/><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS:<br/><a href='https://100womenclatsop.com/'>100womenwhocareclatsop</a><br/><a href='https://www.encoreacademy.com/'>encoreacademy</a><br/><a href='https://www.facebook.com/100WWCC'>100 women facebook</a><br/><a href='https://100womenclatsop.com/50-girls-who-care'>50girlswhocare</a><br/><br/>You&apos;re never too young to change the world!<br/><br/>Lucy wants to be known as a person who is willing to speak out, look around<br/>and see how to make her world a better place.<br/><br/>Her vision is to do this by creating an auxiliary group of 50 Girls Who Care under Clatsop&apos;s 100 Women Who Care.<br/><br/>She attends Encore Academy and has won a number of awards for dancing.<br/><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11620145-10-yr-old-lucy-palenske-wants-to-influence-the-world.mp3" length="13227703" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/iytdhbl402p691z4sd7355pulvqu?.jpg" />
    <itunes:author>Lucy Palenske</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11620145</guid>
    <pubDate>Wed, 02 Nov 2022 17:00:00 -0700</pubDate>
    <itunes:duration>1099</itunes:duration>
    <itunes:keywords>#lucypalenske,#tenyearoldscanchangetheworld,50girlswhocare,encoredanceacademy,dancingismylife,100womenwhocare</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Holly Arnold didn&#39;t realize that her wish to adopt would lead to a family of 6 with special needs</itunes:title>
    <title>Holly Arnold didn&#39;t realize that her wish to adopt would lead to a family of 6 with special needs</title>
    <itunes:summary><![CDATA[Send us Fan Mail LINKS: Adoption Resources Reeces rainbow Hague convention CCAI Showhope Rollstone  When Holly and Brent Arnold first met, they talked about their dreams for the future.  Both said that at one point they would like to adopt.  They never imagined that they would end up with 8 children, 6 with disabilities.        Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS: Adoption Resources<br/><a href='https://reecesrainbow.org/'>Reeces rainbow</a><br/><a href='https://www.ancillarylegal.com/is-india-a-member-of-the-hague-convention-2/'>Hague convention</a><br/><a href='https://www.ccaifamily.org/'>CCAI</a><br/><a href='https://showhope.org/adoption-aid-2/'>Showhope</a><br/><a href='https://www.rollstone.us/'>Rollstone</a><br/><br/>When Holly and Brent Arnold first met, they talked about their dreams for the future.<br/><br/>Both said that at one point they would like to adopt.<br/><br/>They never imagined that they would end up with 8 children, 6 with disabilities.<br/><br/><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS: Adoption Resources<br/><a href='https://reecesrainbow.org/'>Reeces rainbow</a><br/><a href='https://www.ancillarylegal.com/is-india-a-member-of-the-hague-convention-2/'>Hague convention</a><br/><a href='https://www.ccaifamily.org/'>CCAI</a><br/><a href='https://showhope.org/adoption-aid-2/'>Showhope</a><br/><a href='https://www.rollstone.us/'>Rollstone</a><br/><br/>When Holly and Brent Arnold first met, they talked about their dreams for the future.<br/><br/>Both said that at one point they would like to adopt.<br/><br/>They never imagined that they would end up with 8 children, 6 with disabilities.<br/><br/><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11559315-holly-arnold-didn-t-realize-that-her-wish-to-adopt-would-lead-to-a-family-of-6-with-special-needs.mp3" length="18635912" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dav45d23xjtqo2mh6371bdzvfa0v?.jpg" />
    <itunes:author>Holly Arnold</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11559315</guid>
    <pubDate>Mon, 24 Oct 2022 14:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11559315/transcript" type="text/html" />
    <itunes:duration>1550</itunes:duration>
    <itunes:keywords>women, inspiringstories,internationaladoption,adoptingdisabledchildren,fortheloveofthechild,rollstone,showhope,reecesrainbow,ccai,funtimes</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jessica Klein- Deputy Director at The Harbor, support to victims of domestic violence</itunes:title>
    <title>Jessica Klein- Deputy Director at The Harbor, support to victims of domestic violence</title>
    <itunes:summary><![CDATA[Send us Fan Mail Jessica Klein (she/they) is the Deputy Director at The Harbor, a Clatsop County non-profit that provides advocacy, prevention, and support to survivors of domestic and sexual violence. Jessica is a survivor herself, and is passionate about restorative justice and community care through mutual aid.   For information about  Clatsop County Domestic Violence Council You can contact Jessica through The Harbor at 503-325-3426 or jessica@harbornw.org    Jessica works with ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Jessica Klein (she/they) is the Deputy Director at The Harbor, a Clatsop County non-profit that provides advocacy, prevention, and support to survivors of domestic and sexual violence. Jessica is a survivor herself, and is passionate about restorative justice and community care through mutual aid. <br/><br/>For information about  Clatsop County Domestic Violence Council<br/>You can contact Jessica through The Harbor at 503-325-3426 or <a href='mailto:jessica@harbornw.org'>jessica@harbornw.org</a><br/> <br/> Jessica works with schools and will create a curriculum specific to each school&apos;s needs.<br/>Possibilities are <br/><br/></p><ul><li>a 10 week program</li><li>tabling events at sports games</li><li> set up during lunch hour to let students know  they&apos;re available.  </li></ul><p><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Jessica Klein (she/they) is the Deputy Director at The Harbor, a Clatsop County non-profit that provides advocacy, prevention, and support to survivors of domestic and sexual violence. Jessica is a survivor herself, and is passionate about restorative justice and community care through mutual aid. <br/><br/>For information about  Clatsop County Domestic Violence Council<br/>You can contact Jessica through The Harbor at 503-325-3426 or <a href='mailto:jessica@harbornw.org'>jessica@harbornw.org</a><br/> <br/> Jessica works with schools and will create a curriculum specific to each school&apos;s needs.<br/>Possibilities are <br/><br/></p><ul><li>a 10 week program</li><li>tabling events at sports games</li><li> set up during lunch hour to let students know  they&apos;re available.  </li></ul><p><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11523672-jessica-klein-deputy-director-at-the-harbor-support-to-victims-of-domestic-violence.mp3" length="24863212" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/st4cp4yk3nui0io7xf6aaetrllz1?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-11523672</guid>
    <pubDate>Tue, 18 Oct 2022 19:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11523672/transcript" type="text/html" />
    <itunes:duration>2068</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ella Zilli - an extraordinary teen making an impact on her world</itunes:title>
    <title>Ella Zilli - an extraordinary teen making an impact on her world</title>
    <itunes:summary><![CDATA[Send us Fan Mail Links:  OBON Society   Ella is a high school senior who is comfortable taking on multiple projects at once. Not only does she excel in track, she has been a Girl Scout since kindergarten, led a drive that donated over 1,000 pounds of peanut butter and jelly to the food bank, and has been president of a number of clubs. Her most recent project was working at the Sea Turtle Conservancy in Panama. She is employed at the OBON Society, which returns items lost in the war to their ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links: <br/><a href='https://obonsociety.org/eng/'>OBON Society</a><br/><br/></p><p>Ella is a high school senior who is comfortable taking on multiple projects at once.</p><p>Not only does she excel in track, she has been a Girl Scout since kindergarten, led a drive that donated over 1,000 pounds of peanut butter and jelly to the food bank, and has been president of a number of clubs.</p><p>Her most recent project was working at the Sea Turtle Conservancy in Panama.</p><p>She is employed at the OBON Society, which returns items lost in the war to their families in Japan.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links: <br/><a href='https://obonsociety.org/eng/'>OBON Society</a><br/><br/></p><p>Ella is a high school senior who is comfortable taking on multiple projects at once.</p><p>Not only does she excel in track, she has been a Girl Scout since kindergarten, led a drive that donated over 1,000 pounds of peanut butter and jelly to the food bank, and has been president of a number of clubs.</p><p>Her most recent project was working at the Sea Turtle Conservancy in Panama.</p><p>She is employed at the OBON Society, which returns items lost in the war to their families in Japan.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11481290-ella-zilli-an-extraordinary-teen-making-an-impact-on-her-world.mp3" length="16367591" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/p0yuz17cly45bc8uozxo7c00ni3q?.jpg" />
    <itunes:author>Ella Zilli</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11481290</guid>
    <pubDate>Tue, 11 Oct 2022 14:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11481290/transcript" type="text/html" />
    <podcast:soundbite startTime="3.95" duration="30.0" />
    <itunes:duration>1361</itunes:duration>
    <itunes:keywords>#ellazilliamazingteen,#girlscouts,#amazinggirlscouts,#teenleaders,#teenstochangetheworld,#womenofthenorthwest,janjohnson,#astoriateenleaders</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rachel Schutz on Domestic Violence and the Family Justice Center</itunes:title>
    <title>Rachel Schutz on Domestic Violence and the Family Justice Center</title>
    <itunes:summary><![CDATA[Send us Fan Mail domestic violence awareness month National Child Traumatic Stress Network National Harm Reduction Coalition Family Justice Center of Washington County, located in Beaverton Oregon The Harbor janjohnson.author@gmail.com jan-johnson.com   Rachel Schutz is the director of the Multnomah Family Justice Center in Portland, Oregon.  It is unique in that is is a collaboration of 15 different organizations that are creating a single place for survivors and their children to come ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://ncadv.org/2022DVAM'>domestic violence awareness month</a><br/><a href='https://www.nctsn.org/resources/public-awareness/national-domestic-violence-awareness-month'>National Child Traumatic Stress Network</a><br/><a href='https://www.nchrc.org/'>National Harm Reduction Coalition</a><br/><a href='https://www.fjcwc.org/'>Family Justice Center of Washington County,</a> located in Beaverton Oregon<br/><a href='https://www.harbornw.org/'>The Harbor</a><br/>janjohnson.author@gmail.com<br/><a href='https://jan-johnson.com/'>jan-johnson.com</a><br/> <br/>Rachel Schutz is the director of the Multnomah Family Justice Center in Portland, Oregon.<br/><br/>It is unique in that is is a collaboration of 15 different organizations that are creating a single place for survivors and their children to come if they&apos;ve been impacted by domestic or sexual violence or child abuse.<br/><br/><br/> </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://ncadv.org/2022DVAM'>domestic violence awareness month</a><br/><a href='https://www.nctsn.org/resources/public-awareness/national-domestic-violence-awareness-month'>National Child Traumatic Stress Network</a><br/><a href='https://www.nchrc.org/'>National Harm Reduction Coalition</a><br/><a href='https://www.fjcwc.org/'>Family Justice Center of Washington County,</a> located in Beaverton Oregon<br/><a href='https://www.harbornw.org/'>The Harbor</a><br/>janjohnson.author@gmail.com<br/><a href='https://jan-johnson.com/'>jan-johnson.com</a><br/> <br/>Rachel Schutz is the director of the Multnomah Family Justice Center in Portland, Oregon.<br/><br/>It is unique in that is is a collaboration of 15 different organizations that are creating a single place for survivors and their children to come if they&apos;ve been impacted by domestic or sexual violence or child abuse.<br/><br/><br/> </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11437346-rachel-schutz-on-domestic-violence-and-the-family-justice-center.mp3" length="23343763" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/xv371u2mtb8jigo2y84ujhr5jp4g?.jpg" />
    <itunes:author>Rachel Shutz</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11437346</guid>
    <pubDate>Tue, 04 Oct 2022 14:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11437346/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/11437346/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="National Domestic Violence Awareness" />
  <psc:chapter start="1:32" title="Intro to Rachel Shutz" />
  <psc:chapter start="2:45" title="Survivor deciding to leave" />
  <psc:chapter start="3:27" title="abuse is a purposely created cycle" />
  <psc:chapter start="6:16" title="Steps to leave" />
  <psc:chapter start="7:52" title="Menu of services" />
  <psc:chapter start="10:19" title="How it&#39;s funded" />
  <psc:chapter start="10:53" title="Client stories" />
  <psc:chapter start="14:07" title="Families wanting to give back" />
  <psc:chapter start="16:35" title="Rachel&#39;s path to family justice" />
  <psc:chapter start="29:17" title="Types of domestic abuse" />
</psc:chapters>
    <itunes:duration>1942</itunes:duration>
    <itunes:keywords>#domesticviolenceawareness,#dvawarenessmonth,#helpforabuse,#howtogetoutofabuse,#abusesurvivorswomenofthenorthwest,#</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Marianne Monson- Author of 12 books</itunes:title>
    <title>Marianne Monson- Author of 12 books</title>
    <itunes:summary><![CDATA[Send us Fan Mail Links: Marianne's website               The Writer's Guild                Sat, Nov 05 AVA Gallery WIR Residency Reception and Reading The winner of the 2022 AVA and Writer's Guild writer-in-residency, Jennifer Munro, will read her work during this reception. Join us for an evening celebrating the work of this upcoming Oregon author.  Marianne Monson decided her career path at the age of seven.  Having ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links: <a href='http://www.mariannemonson.com/'>Marianne&apos;s website</a><br/>       <a href='https://www.thewritersguild.org/workshops'>       The Writer&apos;s Guild</a><br/><br/>              Sat, Nov 05</p><p>AVA Gallery</p><p><a href='https://www.thewritersguild.org/events/wir-residency-reception-and-reading'>WIR Residency Reception and Reading</a></p><p>The winner of the 2022 AVA and Writer&apos;s Guild writer-in-residency, Jennifer Munro, will read her work during this reception. Join us for an evening celebrating the work of this upcoming Oregon author.<br/><br/>Marianne Monson decided her career path at the age of seven.<br/><br/>Having moved multiple times growing up, she found her best friends in books.<br/><br/>She is now a published author of 12 books, 8 children&apos;s and 4 Historical Fiction.<br/><br/>She is also the founder of the Astoria Writer&apos;s Guild, a part of Astoria Visual Arts.<br/><br/>Titles include: <br/><br/>The Opera Sisters<br/>Her Quiet Revolution<br/>Frontier Grit<br/>Women of the Blue and Grey<br/>Finding Fairies<br/>Nearer to Thee<br/>The Enchanted Tunnel series<br/>The Water is Wide <br/><br/>Available at Amazon.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links: <a href='http://www.mariannemonson.com/'>Marianne&apos;s website</a><br/>       <a href='https://www.thewritersguild.org/workshops'>       The Writer&apos;s Guild</a><br/><br/>              Sat, Nov 05</p><p>AVA Gallery</p><p><a href='https://www.thewritersguild.org/events/wir-residency-reception-and-reading'>WIR Residency Reception and Reading</a></p><p>The winner of the 2022 AVA and Writer&apos;s Guild writer-in-residency, Jennifer Munro, will read her work during this reception. Join us for an evening celebrating the work of this upcoming Oregon author.<br/><br/>Marianne Monson decided her career path at the age of seven.<br/><br/>Having moved multiple times growing up, she found her best friends in books.<br/><br/>She is now a published author of 12 books, 8 children&apos;s and 4 Historical Fiction.<br/><br/>She is also the founder of the Astoria Writer&apos;s Guild, a part of Astoria Visual Arts.<br/><br/>Titles include: <br/><br/>The Opera Sisters<br/>Her Quiet Revolution<br/>Frontier Grit<br/>Women of the Blue and Grey<br/>Finding Fairies<br/>Nearer to Thee<br/>The Enchanted Tunnel series<br/>The Water is Wide <br/><br/>Available at Amazon.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11396734-marianne-monson-author-of-12-books.mp3" length="20653372" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/6suofasf85y9ikloku70v4mo32hk?.jpg" />
    <itunes:author>Marianne Monson</itunes:author>
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    <pubDate>Tue, 27 Sep 2022 16:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11396734/transcript" type="text/html" />
    <itunes:duration>1717</itunes:duration>
    <itunes:keywords>#mariannemonsonauthor,#mariannemonsonbooks,#childrensbookauthor,#historicalfiction,#theoperasisters,#frontiergrit,#astoriawritersguild</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Rebecca Podszus on the Legislative Process</itunes:title>
    <title> Rebecca Podszus on the Legislative Process</title>
    <itunes:summary><![CDATA[Send us Fan Mail Rebecca is a resident of Olympia, Washington where she works in the Washington State legislature.  Links: Washington State Legislature  Oregon State Legislature      Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Rebecca is a resident of Olympia, Washington where she works<br/>in the Washington State legislature.<br/><br/>Links<a href='https://leg.wa.gov/'>: Washington State Legislature</a> <br/><a href='https://www.oregonlegislature.gov/'>Oregon State Legislature</a><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Rebecca is a resident of Olympia, Washington where she works<br/>in the Washington State legislature.<br/><br/>Links<a href='https://leg.wa.gov/'>: Washington State Legislature</a> <br/><a href='https://www.oregonlegislature.gov/'>Oregon State Legislature</a><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11346834-rebecca-podszus-on-the-legislative-process.mp3" length="18992762" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5xbwvr4922c8bxgsq9q42df41kib?.jpg" />
    <itunes:author>Rebecca Podszus</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11346834</guid>
    <pubDate>Tue, 20 Sep 2022 09:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11346834/transcript" type="text/html" />
    <itunes:duration>1580</itunes:duration>
    <itunes:keywords>#legislativeprocess,#rebeccapodszus,#janjohnson,#extraordinarywomeninlegislature,#womenofthenorthwest,#getinvolvedingovernment</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rekha Chandran- Oncology Doctor and Author</itunes:title>
    <title>Rekha Chandran- Oncology Doctor and Author</title>
    <itunes:summary><![CDATA[Send us Fan Mail Links:  Amazon                Report on alcohol use and breast cancer                Rekha's website  Rekha  Chandran was born in India and went to school in Nigeria where her father worked.  She became an oncology doctor and practices in the Pacific Northwest.  She has written two books: The Empress's Guilt and The Final Puzzle, both available on Amazon.   Subscribe to the Women of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links: <a href='https://www.amazon.com/Juhi-Ray/e/B07YQ7ZFG6/ref=aufs_dp_mata_dsk'> Amazon</a><br/>               <a href='https://www.breastcancer.org/research-news/asco-statement-on-alcohol-and-risk'>Report on alcohol use and breast cancer</a><br/>        <a href='https://juhiray.com/'>       Rekha&apos;s website</a><br/><br/>Rekha  Chandran was born in India and went to school in Nigeria where her father worked.<br/><br/>She became an oncology doctor and practices in the Pacific Northwest.<br/><br/>She has written two books: The Empress&apos;s Guilt and The Final Puzzle, both available on Amazon.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links: <a href='https://www.amazon.com/Juhi-Ray/e/B07YQ7ZFG6/ref=aufs_dp_mata_dsk'> Amazon</a><br/>               <a href='https://www.breastcancer.org/research-news/asco-statement-on-alcohol-and-risk'>Report on alcohol use and breast cancer</a><br/>        <a href='https://juhiray.com/'>       Rekha&apos;s website</a><br/><br/>Rekha  Chandran was born in India and went to school in Nigeria where her father worked.<br/><br/>She became an oncology doctor and practices in the Pacific Northwest.<br/><br/>She has written two books: The Empress&apos;s Guilt and The Final Puzzle, both available on Amazon.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/dj32lk6oy8llcbpxn812y2aebt0l?.jpg" />
    <itunes:author>Rekha Chandran</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11306698</guid>
    <pubDate>Mon, 12 Sep 2022 18:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11306698/transcript" type="text/html" />
    <itunes:duration>1193</itunes:duration>
    <itunes:keywords>#oncology,#cancer,#Breastcancer#author,#akbar</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Cindy Sapp- Mexico Travel, Military Wife &amp; Mom, Social Influencer</itunes:title>
    <title> Cindy Sapp- Mexico Travel, Military Wife &amp; Mom, Social Influencer</title>
    <itunes:summary><![CDATA[Send us Fan Mail Cindy Sapp is a  full of life, exuberant woman .    Taking a much needed vacationWhat's it like to be a single parent while your spouse is deployedComing out of a cranky period of life, she began a daily social post of      What's your smile? and others to bring our perspectives to joy.     Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Cindy Sapp is a  full of life, exuberant woman .<br/><br/><br/></p><ul><li>Taking a much needed vacation</li><li>What&apos;s it like to be a single parent while your spouse is deployed</li><li>Coming out of a cranky period of life, she began a daily social post of</li></ul><p>      What&apos;s your smile? and others to bring our perspectives to joy.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Cindy Sapp is a  full of life, exuberant woman .<br/><br/><br/></p><ul><li>Taking a much needed vacation</li><li>What&apos;s it like to be a single parent while your spouse is deployed</li><li>Coming out of a cranky period of life, she began a daily social post of</li></ul><p>      What&apos;s your smile? and others to bring our perspectives to joy.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/rdlnzfghpwhtndbbupi38c3r32cn?.jpg" />
    <itunes:author>Cindy Sapp</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11196448</guid>
    <pubDate>Wed, 24 Aug 2022 08:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11196448/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/11196448/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title=" Cindy Sapp- Mexico Travel, Military Wife &amp; Mom, Social Influencer" />
  <psc:chapter start="5:34" title="Military Wife life" />
  <psc:chapter start="7:11" title="Communicating" />
  <psc:chapter start="8:42" title="Support systems" />
  <psc:chapter start="9:58" title="How can we support military families" />
  <psc:chapter start="12:15" title="When dad comes home" />
  <psc:chapter start="16:24" title="Socia Media influence" />
  <psc:chapter start="23:23" title="Connecting with random people" />
</psc:chapters>
    <itunes:duration>1651</itunes:duration>
    <itunes:keywords>#whatsyoursmile,#influencer,#cindysapp,#rapeculture,#janjohnson,#womenofthenorthwest</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Liz Jolley- speech therapist, remodeler, and memories of working on a holly farm</itunes:title>
    <title> Liz Jolley- speech therapist, remodeler, and memories of working on a holly farm</title>
    <itunes:summary><![CDATA[Send us Fan Mail Liz Jolley grew up working on her family's holly farm- she shares her fun memories.  She followed in her dad's footsteps and became a speech therapist. She shares the interesting steps she takes to help her students with speech and language.  She is also passionate about remodeling and has refinished floors, bathrooms and much more!      Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Liz Jolley grew up working on her family&apos;s holly farm- she shares her fun memories.<br/><br/>She followed in her dad&apos;s footsteps and became a speech therapist. She shares<br/>the interesting steps she takes to help her students with speech and language.<br/><br/>She is also passionate about remodeling and has refinished floors, bathrooms and<br/>much more!<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Liz Jolley grew up working on her family&apos;s holly farm- she shares her fun memories.<br/><br/>She followed in her dad&apos;s footsteps and became a speech therapist. She shares<br/>the interesting steps she takes to help her students with speech and language.<br/><br/>She is also passionate about remodeling and has refinished floors, bathrooms and<br/>much more!<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11192549-liz-jolley-speech-therapist-remodeler-and-memories-of-working-on-a-holly-farm.mp3" length="24456654" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tvbyrk2hx1m5k2kk4xn47eo76b5e?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11192549</guid>
    <pubDate>Tue, 23 Aug 2022 15:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11192549/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/11192549/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title=" Liz Jolley- speech therapist, remodeler, and memories of working on a holly farm" />
  <psc:chapter start="0:04" title="Welcome Liz" />
  <psc:chapter start="2:16" title="Process of Speech Therapy" />
  <psc:chapter start="13:47" title="Meeting her husband" />
  <psc:chapter start="14:33" title="Playing piano" />
  <psc:chapter start="17:13" title="Remodeling" />
  <psc:chapter start="25:47" title="Growing up on a holly farm" />
</psc:chapters>
    <itunes:duration>2034</itunes:duration>
    <itunes:keywords>#hollyfarms,#christmas,#lizjolley,#janjohnson,#speechtherapy</itunes:keywords>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jane Daly- Living the dream in her RV</itunes:title>
    <title>Jane Daly- Living the dream in her RV</title>
    <itunes:summary><![CDATA[Send us Fan Mail Links: JaneSDaly website for her blogs, books and more RVParky. RV Parky is an RV Park directory built by a full time RV'er with the help of the RV community to help fellow RV'ers on the road. Here you can find information, images, and reviews for the most complete collection of RV Parks and campgrounds in the United States and Canada. Fulltimefamilies We provide community, information, tips, support, and discounts for full-time RV living and traveling families. We help answe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links:<br/><a href='https://janesdaly.com/'>JaneSDaly</a> website for her blogs, books and more<br/><a href='https://www.rvparky.com/'>RVParky</a>. RV Parky is an RV Park directory built by a full time RV&apos;er with the help of the RV community to help fellow RV&apos;ers on the road. Here you can find information, images, and reviews for the most complete collection of RV Parks and campgrounds in the United States and Canada.<br/><a href='https://www.fulltimefamilies.com/'>Fulltimefamilies</a> We provide community, information, tips, support, and discounts for full-time RV living and traveling families. We help answer your questions and provide you with support so you can learn how to hit the road with your family.<br/><br/><a href='https://workampingjobs.com/workampingjobs.php'>workamping</a> Find jobs that need camp hosts.<br/><br/>Jane Daly and her husband sold their home and chose a life on the road.<br/>It&apos;s been an adventure.<br/>She tells about their decision to sell their home, choosing their motor home, travel<br/>connecting with old friends.<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links:<br/><a href='https://janesdaly.com/'>JaneSDaly</a> website for her blogs, books and more<br/><a href='https://www.rvparky.com/'>RVParky</a>. RV Parky is an RV Park directory built by a full time RV&apos;er with the help of the RV community to help fellow RV&apos;ers on the road. Here you can find information, images, and reviews for the most complete collection of RV Parks and campgrounds in the United States and Canada.<br/><a href='https://www.fulltimefamilies.com/'>Fulltimefamilies</a> We provide community, information, tips, support, and discounts for full-time RV living and traveling families. We help answer your questions and provide you with support so you can learn how to hit the road with your family.<br/><br/><a href='https://workampingjobs.com/workampingjobs.php'>workamping</a> Find jobs that need camp hosts.<br/><br/>Jane Daly and her husband sold their home and chose a life on the road.<br/>It&apos;s been an adventure.<br/>She tells about their decision to sell their home, choosing their motor home, travel<br/>connecting with old friends.<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11109638-jane-daly-living-the-dream-in-her-rv.mp3" length="23011757" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pbkxcm18651xw7bakql01jvgzl4m?.jpg" />
    <itunes:author>Jane S Daly</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11109638</guid>
    <pubDate>Tue, 09 Aug 2022 18:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11109638/transcript" type="text/html" />
    <itunes:duration>1915</itunes:duration>
    <itunes:keywords>#thatrvlife,#janesdaly,#janjohnson,#womenofthenorthwest,#livinganextraordinarylife,#travel,#rvlife,#author</itunes:keywords>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Monica Seidl- Belize, Kids and Bats, oh my!</itunes:title>
    <title> Monica Seidl- Belize, Kids and Bats, oh my!</title>
    <itunes:summary><![CDATA[Send us Fan Mail LINKS:  Monica's email: Mosunshine29@gmail.com MoSunshine4U.com Altrusa Monica's Facebook  Do you love to travel? Are you in your happy place when you volunteer: Here's a great startup that you'll want to follow and possibly be involved with.  A love of travel melded with giving impacts hundreds of kids   Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS: <br/>Monica&apos;s email: <a href='mailto:Mosunshine29@gmail.com'>Mosunshine29@gmail.com</a><br/><a href='https://mosunshine4u.com/'>MoSunshine4U.com</a><br/><a href='http://altrusaservice.org/'>Altrusa</a><br/><a href='https://www.facebook.com/monica.hastings.1'>Monica&apos;s Facebook</a><br/><br/>Do you love to travel?<br/>Are you in your happy place when you volunteer:<br/>Here&apos;s a great startup that you&apos;ll want to follow and possibly be involved with.<br/><br/>A love of travel melded with giving impacts hundreds of kids</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS: <br/>Monica&apos;s email: <a href='mailto:Mosunshine29@gmail.com'>Mosunshine29@gmail.com</a><br/><a href='https://mosunshine4u.com/'>MoSunshine4U.com</a><br/><a href='http://altrusaservice.org/'>Altrusa</a><br/><a href='https://www.facebook.com/monica.hastings.1'>Monica&apos;s Facebook</a><br/><br/>Do you love to travel?<br/>Are you in your happy place when you volunteer:<br/>Here&apos;s a great startup that you&apos;ll want to follow and possibly be involved with.<br/><br/>A love of travel melded with giving impacts hundreds of kids</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11076465-monica-seidl-belize-kids-and-bats-oh-my.mp3" length="21258016" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/hxhhmj5amitnkw0rj6e5kudl37wz?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11076465</guid>
    <pubDate>Wed, 03 Aug 2022 10:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11076465/transcript" type="text/html" />
    <itunes:duration>1769</itunes:duration>
    <itunes:keywords>#belizable,#belize,#travelvolunteer,#tutoringchildren,#monicaseidl,#janjohnson,#womenofthenorthwest</itunes:keywords>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Poppy Smith- Is your plate full because you can&#39;t say no? </itunes:title>
    <title> Poppy Smith- Is your plate full because you can&#39;t say no? </title>
    <itunes:summary><![CDATA[Send us Fan Mail Poppy is an author of 9 books,  Blogs on abuse, anxiety and encouragement, life coach and international speaker. poppysmith.com   Poppy Smith on Facebook    Poppy Smith: Helping Women Flourish Facebook Group   Poppy Smith on YouTube    Are you one of those gals who take on too much? I know I have been.   Poppy is teaching a workshop on how to say no.  Are you at an age where you need to start thinking about the possibility of living alone? Poppy has a new serie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Poppy is an author of <a href='https://www.amazon.com/Poppy-Smith/e/B001HMPHZ8?ref=sr_ntt_srch_lnk_1&amp;qid=1658853650&amp;sr=8-1'>9 books</a>,  <a href='https://www.poppysmith.com/blog'>Blogs </a>on abuse, anxiety and encouragement, life coach and international speaker.<br/><a href='http://www.poppysmith.com/'>poppysmith.com<br/></a><br/></p><p><a href='https://www.facebook.com/poppysmith.ministries/'>Poppy Smith on Facebook <br/></a><br/></p><p><a href='https://www.facebook.com/groups/poppysmith'>Poppy Smith: Helping Women Flourish Facebook Group<br/></a><br/></p><p><a href='https://www.youtube.com/channel/UCENY1NMGo15veLjUWMHU97g'>Poppy Smith on YouTube<br/></a><br/></p><p><br/>Are you one of those gals who take on too much?<br/>I know I have been.  <br/>Poppy is teaching a workshop on how to say no.<br/><br/>Are you at an age where you need to start thinking about the possibility of living alone?<br/>Poppy has a new series available on Facebook to discuss practical applications for your future.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Poppy is an author of <a href='https://www.amazon.com/Poppy-Smith/e/B001HMPHZ8?ref=sr_ntt_srch_lnk_1&amp;qid=1658853650&amp;sr=8-1'>9 books</a>,  <a href='https://www.poppysmith.com/blog'>Blogs </a>on abuse, anxiety and encouragement, life coach and international speaker.<br/><a href='http://www.poppysmith.com/'>poppysmith.com<br/></a><br/></p><p><a href='https://www.facebook.com/poppysmith.ministries/'>Poppy Smith on Facebook <br/></a><br/></p><p><a href='https://www.facebook.com/groups/poppysmith'>Poppy Smith: Helping Women Flourish Facebook Group<br/></a><br/></p><p><a href='https://www.youtube.com/channel/UCENY1NMGo15veLjUWMHU97g'>Poppy Smith on YouTube<br/></a><br/></p><p><br/>Are you one of those gals who take on too much?<br/>I know I have been.  <br/>Poppy is teaching a workshop on how to say no.<br/><br/>Are you at an age where you need to start thinking about the possibility of living alone?<br/>Poppy has a new series available on Facebook to discuss practical applications for your future.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11030984-poppy-smith-is-your-plate-full-because-you-can-t-say-no.mp3" length="18367899" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/usy16p23l5fskv43rj0wrtgu45zh?.jpg" />
    <itunes:author>Poppy Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11030984</guid>
    <pubDate>Tue, 26 Jul 2022 20:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11030984/transcript" type="text/html" />
    <itunes:duration>1528</itunes:duration>
    <itunes:keywords>#poppysmith,#anxiety,#abuse,#encouragement,#womenofthenorthwest,#livingwithasurgeon,#internationalspeaker,#godsvisionformylife</itunes:keywords>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Stephanie Craig- Native American, Kalapooya  Basket Weaving</itunes:title>
    <title> Stephanie Craig- Native American, Kalapooya  Basket Weaving</title>
    <itunes:summary><![CDATA[Send us Fan Mail LINKS:  Confederated Tribes of Grande Ronde Kalapuya Weaving  Stephanie Craig is an enrolled member of The confederated Tribes of Grande Ronde Community of Oregon.  It is comprised of Umpqua, Molalla, Rogue River, Kalapuya and Chasta peoples.  She educates and documents cultural heritage and traditions, committing herself to preserving traditional practices for future generations.  Her BA is in cultural anthropology where she fulfilled her language requirement with her Native...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS: <br/><a href='https://www.grandronde.org/'>Confederated Tribes of Grande Ronde</a><br/><a href='http://kalapuyaweaving.weebly.com/about.html'>Kalapuya Weaving</a><br/><br/>Stephanie Craig is an enrolled member of The confederated Tribes of Grande Ronde Community of Oregon.<br/><br/>It is comprised of Umpqua, Molalla, Rogue River, Kalapuya and Chasta peoples.<br/><br/>She educates and documents cultural heritage and traditions, committing herself to preserving traditional practices for future generations.<br/><br/>Her BA is in cultural anthropology where she fulfilled her language requirement with her Native language- Chinuk Wawa.<br/><br/>Her studies have included museum and folklore studies.<br/>She works at the Chuchalyu Tribal  Museum where she consults and contracts with city and state entities on museum work- presentation, exhibit design.<br/> <br/>She has been chosen for internships at the Smithsonian Institute’s National Museum of American Indian Archives Department, the University of Oregon’s Museum of Natural and Cultural History, Tamástslikt Cultural Institute for the Confederated Tribes of the Umatilla Indian Reservation<br/><br/>She owns a business called <a href='http://kalapuyaweaving.weebly.com/about.html'>Kalapuya Weaving</a> where she teaches basket weaving, materials gathering and preservation.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS: <br/><a href='https://www.grandronde.org/'>Confederated Tribes of Grande Ronde</a><br/><a href='http://kalapuyaweaving.weebly.com/about.html'>Kalapuya Weaving</a><br/><br/>Stephanie Craig is an enrolled member of The confederated Tribes of Grande Ronde Community of Oregon.<br/><br/>It is comprised of Umpqua, Molalla, Rogue River, Kalapuya and Chasta peoples.<br/><br/>She educates and documents cultural heritage and traditions, committing herself to preserving traditional practices for future generations.<br/><br/>Her BA is in cultural anthropology where she fulfilled her language requirement with her Native language- Chinuk Wawa.<br/><br/>Her studies have included museum and folklore studies.<br/>She works at the Chuchalyu Tribal  Museum where she consults and contracts with city and state entities on museum work- presentation, exhibit design.<br/> <br/>She has been chosen for internships at the Smithsonian Institute’s National Museum of American Indian Archives Department, the University of Oregon’s Museum of Natural and Cultural History, Tamástslikt Cultural Institute for the Confederated Tribes of the Umatilla Indian Reservation<br/><br/>She owns a business called <a href='http://kalapuyaweaving.weebly.com/about.html'>Kalapuya Weaving</a> where she teaches basket weaving, materials gathering and preservation.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/11000283-stephanie-craig-native-american-kalapooya-basket-weaving.mp3" length="16467961" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8oy1xxce6dzedmuaobg7j9vynrq0?.jpg" />
    <itunes:author>Stephanie Craig</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11000283</guid>
    <pubDate>Wed, 20 Jul 2022 12:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/11000283/transcript" type="text/html" />
    <itunes:duration>1368</itunes:duration>
    <itunes:keywords>#nativeamerican,#granderonde,#oregontribes,#basketweaving,#museum,#preservingtraditions,#stephaniecraig,#janjohnson,#womenofthenorthwest</itunes:keywords>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Jane Pena - Coast Guard Helicopter Pilot</itunes:title>
    <title> Jane Pena - Coast Guard Helicopter Pilot</title>
    <itunes:summary><![CDATA[Send us Fan Mail Jane Pena, who lives with her husband in Seaside, Oregon has been a Coast Guard pilot going on rescue missions throughout the U.S.  She loves her job and can't think of a job that would suit her better.  Listen to her journey and hear about an exciting rescue.   Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Jane Pena, who lives with her husband in Seaside, Oregon<br/>has been a Coast Guard pilot going on rescue missions throughout the U.S.<br/><br/>She loves her job and can&apos;t think of a job that would suit her better.<br/><br/>Listen to her journey and hear about an exciting rescue.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Jane Pena, who lives with her husband in Seaside, Oregon<br/>has been a Coast Guard pilot going on rescue missions throughout the U.S.<br/><br/>She loves her job and can&apos;t think of a job that would suit her better.<br/><br/>Listen to her journey and hear about an exciting rescue.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10929199-jane-pena-coast-guard-helicopter-pilot.mp3" length="22857541" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mimtpqzyde291fvxavia3ulyb4da?.jpg" />
    <itunes:author>Jane Pena</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10929199</guid>
    <pubDate>Wed, 13 Jul 2022 07:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10929199/transcript" type="text/html" />
    <itunes:duration>1901</itunes:duration>
    <itunes:keywords>#iwannabeapilot,#womeninthecoastguard,#service,#rescue,#helicopters,#lovetofly</itunes:keywords>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Lisa Hice- Financial and Lifestyle Coach-What makes you content?</itunes:title>
    <title> Lisa Hice- Financial and Lifestyle Coach-What makes you content?</title>
    <itunes:summary><![CDATA[Send us Fan Mail Links: Website: www.lisahice.com YouTube Channel: Lisa Hice https://www.youtube.com/channel/UC-068bxrpNSBGPbWJgdxlcg Instagram : lisa.d.hice https://www.instagram.com/lisa.d.hice/ Facebook: https://www.facebook.com/lisa.d.hice Lisa Hice lives in Portland where she works at a local hospital. She is a lifestyle and financial coach.                                           T...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links: Website: <a href='http://www.lisahice.com/'>www.lisahice.com</a></p><p>YouTube Channel: Lisa Hice <a href='https://www.youtube.com/channel/UC-068bxrpNSBGPbWJgdxlcg'>https://www.youtube.com/channel/UC-068bxrpNSBGPbWJgdxlcg</a></p><p>Instagram : lisa.d.hice <a href='https://www.instagram.com/lisa.d.hice/'>https://www.instagram.com/lisa.d.hice/</a></p><p>Facebook: <a href='https://www.facebook.com/lisa.d.hice'>https://www.facebook.com/lisa.d.hice</a></p><p>Lisa Hice lives in Portland where she works at a local hospital.<br/>She is a lifestyle and financial coach.<br/>                 <br/>                        Topics include: <br/><br/></p><ul><li>Needs vs Wants</li><li>Health and Wellness</li><li>Cleaning and Organizing</li><li>Meal Planning</li><li>Shopping Tips</li><li>Decorate on a Budget</li><li>Take time to Rest</li><li>Digital Detox</li><li>Beauty and confidence</li></ul><p><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links: Website: <a href='http://www.lisahice.com/'>www.lisahice.com</a></p><p>YouTube Channel: Lisa Hice <a href='https://www.youtube.com/channel/UC-068bxrpNSBGPbWJgdxlcg'>https://www.youtube.com/channel/UC-068bxrpNSBGPbWJgdxlcg</a></p><p>Instagram : lisa.d.hice <a href='https://www.instagram.com/lisa.d.hice/'>https://www.instagram.com/lisa.d.hice/</a></p><p>Facebook: <a href='https://www.facebook.com/lisa.d.hice'>https://www.facebook.com/lisa.d.hice</a></p><p>Lisa Hice lives in Portland where she works at a local hospital.<br/>She is a lifestyle and financial coach.<br/>                 <br/>                        Topics include: <br/><br/></p><ul><li>Needs vs Wants</li><li>Health and Wellness</li><li>Cleaning and Organizing</li><li>Meal Planning</li><li>Shopping Tips</li><li>Decorate on a Budget</li><li>Take time to Rest</li><li>Digital Detox</li><li>Beauty and confidence</li></ul><p><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10914983-lisa-hice-financial-and-lifestyle-coach-what-makes-you-content.mp3" length="22061229" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/r5zd6pxxrt20kgyr7f986k6j1e3s?.jpg" />
    <itunes:author>Lisa Hice</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10914983</guid>
    <pubDate>Thu, 07 Jul 2022 10:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10914983/transcript" type="text/html" />
    <itunes:duration>1836</itunes:duration>
    <itunes:keywords>#lisahice,#lifecoach,#financialcoach,#healthandwellness,#shoppingtips,#digitaldetox#pausepraysimplicity</itunes:keywords>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Krystal Johnson on Enjoying your Autistic Child, Working through Grief at Unmet Expectations</itunes:title>
    <title> Krystal Johnson on Enjoying your Autistic Child, Working through Grief at Unmet Expectations</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today’s guest is Kristal Johnson who is passionate about working with autistic students and their families.   She works with parents through grief of not having the child they envisioned, giving hope to enjoy and love the gift they have.   She is a speaker on topics such as   ·       Poop and Potpourri-learning to celebrate in the midst of the mess   ·       Let Her Dance- How a child with disabilities taught me how to be myself   ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today’s guest is <a href='https://www.krystaljohnson.org/'>Kristal Johnson </a>who is passionate about working with autistic students and their families. <br/><br/>She works with parents through grief of not having the child they envisioned, giving hope to enjoy and love the gift they have.<br/><br/></p><p>She is a speaker on topics such as<br/><br/></p><p>·       Poop and Potpourri-learning to celebrate in the midst of the mess<br/><br/></p><p>·       Let Her Dance- How a child with disabilities taught me how to be myself<br/><br/></p><p>·       Those Hard to Reach Places- allowing God to remove the burdens only he can reach<br/><br/></p><p>·       The Sump Pump of Life- knowing when it&apos;s time to call the professionals<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today’s guest is <a href='https://www.krystaljohnson.org/'>Kristal Johnson </a>who is passionate about working with autistic students and their families. <br/><br/>She works with parents through grief of not having the child they envisioned, giving hope to enjoy and love the gift they have.<br/><br/></p><p>She is a speaker on topics such as<br/><br/></p><p>·       Poop and Potpourri-learning to celebrate in the midst of the mess<br/><br/></p><p>·       Let Her Dance- How a child with disabilities taught me how to be myself<br/><br/></p><p>·       Those Hard to Reach Places- allowing God to remove the burdens only he can reach<br/><br/></p><p>·       The Sump Pump of Life- knowing when it&apos;s time to call the professionals<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10876455-krystal-johnson-on-enjoying-your-autistic-child-working-through-grief-at-unmet-expectations.mp3" length="20369343" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/d43azylt9bypya6z7cduu62k7qlv?.jpg" />
    <itunes:author>Krystal Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10876455</guid>
    <pubDate>Wed, 29 Jun 2022 07:00:00 -0700</pubDate>
    <itunes:duration>1694</itunes:duration>
    <itunes:keywords>#autisticchild,#autism,#findingjoy,#parenting,#speaker,#krystaljohnson,#janjohnson,#womenofthenorthwest</itunes:keywords>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jennifer Whitson on Breast Cancer and Betrayal Therapy</itunes:title>
    <title>Jennifer Whitson on Breast Cancer and Betrayal Therapy</title>
    <itunes:summary><![CDATA[Send us Fan Mail Jennifer Whitson, from Nine Miles Falls, Washington, will share about her journey through breast cancer and betrayal trauma, both of which have had huge impacts on her life. Betrayal Trauma includes lies, porn use, infidelity, sexual coercion, emotional abuse and narcissism. She is the administrator for a nonprofit called Community Minded Enterprises, which provides foundational community support. And… she loves Labradors!  Titles of resources: The Body Keeps the Score Your S...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Jennifer Whitson, from Nine Miles Falls, Washington, will share about her journey through breast cancer and betrayal trauma, both of which have had huge impacts on her life. <a href='https://www.btr.org/'>Betrayal Trauma</a> includes lies, porn use, infidelity, sexual coercion, emotional abuse and narcissism.</p><p>She is the administrator for a nonprofit called <a href='https://community-minded.org/'>Community Minded Enterprises</a>, which provides foundational community support.</p><p>And… she loves Labradors!<br/><br/><b>Titles of resources:</b></p><p>The Body Keeps the Score</p><p>Your Sexually Addicted Spouse </p><p>Pro dependence</p><p>Captivating</p><p>Becoming Myself</p><p>Seven Desires of Every Heart</p><p>Atlas of the Heart</p><p>Trust again </p><p> </p><p><b>Name of Betrayal Trauma curriculum:</b></p><p>&quot;Triage: Emergency Help for the Sexually Betrayed.&quot;</p><p> available on Amazon.</p><p>Mended Mentors is the therapy group</p><p> Link to Drip, Drip, Drip Blog Bost:</p><p><a href='https://www.scarsoforegon.org/survivor-blog/drip-drip-drip'>Drip, Drip, Drip — SCARS Survivor Collective Alliance Reaching Society (scarsoforegon.org)</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Jennifer Whitson, from Nine Miles Falls, Washington, will share about her journey through breast cancer and betrayal trauma, both of which have had huge impacts on her life. <a href='https://www.btr.org/'>Betrayal Trauma</a> includes lies, porn use, infidelity, sexual coercion, emotional abuse and narcissism.</p><p>She is the administrator for a nonprofit called <a href='https://community-minded.org/'>Community Minded Enterprises</a>, which provides foundational community support.</p><p>And… she loves Labradors!<br/><br/><b>Titles of resources:</b></p><p>The Body Keeps the Score</p><p>Your Sexually Addicted Spouse </p><p>Pro dependence</p><p>Captivating</p><p>Becoming Myself</p><p>Seven Desires of Every Heart</p><p>Atlas of the Heart</p><p>Trust again </p><p> </p><p><b>Name of Betrayal Trauma curriculum:</b></p><p>&quot;Triage: Emergency Help for the Sexually Betrayed.&quot;</p><p> available on Amazon.</p><p>Mended Mentors is the therapy group</p><p> Link to Drip, Drip, Drip Blog Bost:</p><p><a href='https://www.scarsoforegon.org/survivor-blog/drip-drip-drip'>Drip, Drip, Drip — SCARS Survivor Collective Alliance Reaching Society (scarsoforegon.org)</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10856344-jennifer-whitson-on-breast-cancer-and-betrayal-therapy.mp3" length="20692802" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/wbwbn1dw0q7sfiumnwdiwk8bmcpi?.jpg" />
    <itunes:author>Jennifer Whitson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10856344</guid>
    <pubDate>Sun, 26 Jun 2022 07:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10856344/transcript" type="text/html" />
    <itunes:duration>1721</itunes:duration>
    <itunes:keywords>#breastcancercant,#breastcancer,#chemo,#betrayal,#betrayaltherapy,#overcomer,#jenniferwhitson,#janjohnson</itunes:keywords>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Jasmin Geografo- On science, Philippines, and ice cream</itunes:title>
    <title> Jasmin Geografo- On science, Philippines, and ice cream</title>
    <itunes:summary><![CDATA[Send us Fan Mail This episode begins with some women-on-the-street interviews asking two questions:  1- When you graduated from high school, what was it like? What did you expect your life would look like? 2. Did things turn out the way you expected?  Jazmin Geografo left the city of Manilla, Philippines (population 21 million)  to try her hand at teaching science in the United States, specifically, the small town of Knappa, Oregon, (population 1800)   Originally, she sought to beco...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>This episode begins with some women-on-the-street interviews asking two questions:<br/><br/>1- When you graduated from high school, what was it like? What did you expect your life would look like?<br/>2. Did things turn out the way you expected?<br/><br/>Jazmin Geografo left the city of Manilla, Philippines (population 21 million)  to try her hand at teaching science in the United States, specifically, the small town of Knappa, Oregon, (population 1800)<br/><br/> Originally, she sought to become a journalist major, but plans changed when she wasn&apos;t admitted to her preferred school. <br/><br/>Listen in to her passion for teaching and cultural changes she&apos;s adjusted to. <br/><br/>And her fun final activity for her students- making ice cream! </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>This episode begins with some women-on-the-street interviews asking two questions:<br/><br/>1- When you graduated from high school, what was it like? What did you expect your life would look like?<br/>2. Did things turn out the way you expected?<br/><br/>Jazmin Geografo left the city of Manilla, Philippines (population 21 million)  to try her hand at teaching science in the United States, specifically, the small town of Knappa, Oregon, (population 1800)<br/><br/> Originally, she sought to become a journalist major, but plans changed when she wasn&apos;t admitted to her preferred school. <br/><br/>Listen in to her passion for teaching and cultural changes she&apos;s adjusted to. <br/><br/>And her fun final activity for her students- making ice cream! </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10792163-jasmin-geografo-on-science-philippines-and-ice-cream.mp3" length="24607944" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/4dmogd38qi30ybwjvg6hnwre2cuu?.jpg" />
    <itunes:author>Jasmin Geografo</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10792163</guid>
    <pubDate>Tue, 14 Jun 2022 10:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10792163/transcript" type="text/html" />
    <itunes:duration>2043</itunes:duration>
    <itunes:keywords>#homemadeicecream,#jasmingeografo,#scienceteacher,#teacherexchange,#lovekids,#loveteaching,#janjohnson,#womenofthenorthwest</itunes:keywords>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Lilly Lee on Growing up Chinese, Peace Corps in Botswana, Electrical Engineer</itunes:title>
    <title> Lilly Lee on Growing up Chinese, Peace Corps in Botswana, Electrical Engineer</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lilly Lee loves gardening.   She took time off after receiving her degree in Electrical Engineering to join the Peace Corps. She spent time in Botswana where she was able to teach engineering to high schoolers and made life-long friendships.  When she returned, she received a second major as a physical therapist. She worked at Columbia Memorial Hospital in Astoria, Oregon until she needed extensive back surgery  due to ankylosing spondylitis.     Subscribe to t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Lilly Lee loves gardening. <br/><br/>She took time off after receiving her degree in Electrical Engineering to join the Peace Corps. She spent time in Botswana where she was able to teach engineering to high schoolers and made life-long friendships.<br/><br/>When she returned, she received a second major as a physical therapist. She worked at Columbia Memorial Hospital in Astoria, Oregon until she needed extensive back surgery  due to ankylosing spondylitis.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Lilly Lee loves gardening. <br/><br/>She took time off after receiving her degree in Electrical Engineering to join the Peace Corps. She spent time in Botswana where she was able to teach engineering to high schoolers and made life-long friendships.<br/><br/>When she returned, she received a second major as a physical therapist. She worked at Columbia Memorial Hospital in Astoria, Oregon until she needed extensive back surgery  due to ankylosing spondylitis.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10762132-lilly-lee-on-growing-up-chinese-peace-corps-in-botswana-electrical-engineer.mp3" length="18873901" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qm1k7qfoth1i0k7dr6vfvznzhgqf?.jpg" />
    <itunes:author>Lilly Lee</itunes:author>
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    <pubDate>Wed, 08 Jun 2022 17:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10762132/transcript" type="text/html" />
    <itunes:duration>1570</itunes:duration>
    <itunes:keywords>#lillylee,#janjohnson,#womenofthenorthwest,#physicaltherapy,#peacecorps,#botswana,#growingupchinese</itunes:keywords>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Julie Bonn Blank on Abuse, Recovery Sex Trafficking</itunes:title>
    <title> Julie Bonn Blank on Abuse, Recovery Sex Trafficking</title>
    <itunes:summary><![CDATA[Send us Fan Mail Youtube link of this episode: https://youtu.be/6KbkAhHNBHA  Julie is a professional Speaker and Website Designer.  She is a Certified Domestic Violence Advocate,  Abuse Recovery Group Leader,  Chair of a VOICES Survivor Committee in Washington County, Oregon  and a Director of Women's Services &amp; Education for ARMS/Abuse Recovery Ministry Services.   In her spare time, she loves to play on the beach, read and garden.   Learn more about Julie at https://juliebonnblank....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Youtube link of this episode: https://youtu.be/6KbkAhHNBHA<br/><br/>Julie is a professional Speaker and Website Designer. <br/>She is a Certified Domestic Violence Advocate, <br/>Abuse Recovery Group Leader, <br/>Chair of a VOICES Survivor Committee in Washington County, Oregon<br/> and a Director of Women&apos;s Services &amp; Education for <a href='https://abuserecovery.org'>ARMS/Abuse Recovery Ministry Services</a>. <br/><br/>In her spare time, she loves to play on the beach, read and garden.<br/> <br/>Learn more about Julie at <a href='https://juliebonnblank.com/'>https://juliebonnblank.com</a> and download a free “Innocent Journey” story at: <a href='https://subscribepage.com/penny'>https://subscribepage.com/penny</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Youtube link of this episode: https://youtu.be/6KbkAhHNBHA<br/><br/>Julie is a professional Speaker and Website Designer. <br/>She is a Certified Domestic Violence Advocate, <br/>Abuse Recovery Group Leader, <br/>Chair of a VOICES Survivor Committee in Washington County, Oregon<br/> and a Director of Women&apos;s Services &amp; Education for <a href='https://abuserecovery.org'>ARMS/Abuse Recovery Ministry Services</a>. <br/><br/>In her spare time, she loves to play on the beach, read and garden.<br/> <br/>Learn more about Julie at <a href='https://juliebonnblank.com/'>https://juliebonnblank.com</a> and download a free “Innocent Journey” story at: <a href='https://subscribepage.com/penny'>https://subscribepage.com/penny</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/m3k2db3w8zx5v9odmq0wpeop6aa0?.jpg" />
    <itunes:author>Julie Bonn Blank</itunes:author>
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    <pubDate>Thu, 02 Jun 2022 09:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10720460/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title=" Julie Bonn Blank on Abuse, Recovery Sex Trafficking" />
  <psc:chapter start="4:04" title="Met Husband" />
  <psc:chapter start="6:36" title="Arms Abuse Recovery Ministry Services" />
  <psc:chapter start="9:15" title="Educating police and first responders" />
  <psc:chapter start="11:38" title="Recognizing abuse" />
  <psc:chapter start="12:26" title="Patterns of behavior" />
  <psc:chapter start="14:44" title="Julie&#39;s abusive relationship" />
  <psc:chapter start="17:38" title="Best advice for the abused" />
  <psc:chapter start="20:27" title="Julie&#39;s books" />
</psc:chapters>
    <itunes:duration>1748</itunes:duration>
    <itunes:keywords>juliebonnblank,abuse,recover,sextrafficking,armsrecovery,voicessurvivor,author,innocentlives,innocentjourney</itunes:keywords>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Susan Peterson - Avid Birder and Admin of KMUN, a local radio station</itunes:title>
    <title>Susan Peterson - Avid Birder and Admin of KMUN, a local radio station</title>
    <itunes:summary><![CDATA[Send us Fan Mail Susan Peterson is an avid birder. Some might even say she has bird Tourettes!  She is also the administrator of KMUN, Coast Radio, our local nonprofit, volunteer operated radio station.  Here are some links to birding information from the podcast. Merlin app Pacific Northwest Birders Portland Audubon  Also links to articles on extraordinary living. 5 Ways Successful People take Control of their Life How to Live an Extraordinary LIfe      Subscribe to the Women of the Nor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Susan Peterson is an avid birder. Some might even say she has bird Tourettes!<br/><br/>She is also the administrator of KMUN, <a href='https://kmun.org/'>Coast Radio</a>, our local nonprofit, volunteer operated radio station.<br/><br/>Here are some links to birding information from the podcast.<br/>M<a href='https://bit.ly/3lDJsxV'>erlin app</a><br/><a href='https://www.facebook.com/groups/birdsofthepacificnorthwest'>Pacific Northwest Birders</a><br/><a href='https://audubonportland.org/ways-to-give/birdathon/'>Portland Audubon</a><br/><br/>Also links to articles on extraordinary living.<br/><a href='https://www.success.com/5-ways-successful-people-take-control-of-life/'>5 Ways Successful People take Control of their Life</a><br/><a href='https://eightysixfourhundred.com/how-to-live-an-extraordinary-life/'>How to Live an Extraordinary LIfe</a><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Susan Peterson is an avid birder. Some might even say she has bird Tourettes!<br/><br/>She is also the administrator of KMUN, <a href='https://kmun.org/'>Coast Radio</a>, our local nonprofit, volunteer operated radio station.<br/><br/>Here are some links to birding information from the podcast.<br/>M<a href='https://bit.ly/3lDJsxV'>erlin app</a><br/><a href='https://www.facebook.com/groups/birdsofthepacificnorthwest'>Pacific Northwest Birders</a><br/><a href='https://audubonportland.org/ways-to-give/birdathon/'>Portland Audubon</a><br/><br/>Also links to articles on extraordinary living.<br/><a href='https://www.success.com/5-ways-successful-people-take-control-of-life/'>5 Ways Successful People take Control of their Life</a><br/><a href='https://eightysixfourhundred.com/how-to-live-an-extraordinary-life/'>How to Live an Extraordinary LIfe</a><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/neqpiehvvhunido5sea5oxjz7jeh?.jpg" />
    <itunes:author>Susan Peterson</itunes:author>
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    <pubDate>Tue, 24 May 2022 13:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10675358/transcript" type="text/html" />
    <itunes:duration>1712</itunes:duration>
    <itunes:keywords>#birder,#localnonprofitradio,#KMUN,#coastradioorg,#susanpeterson,#janjohnson,#merlinapp</itunes:keywords>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> An interview with your host Jan Johnson</itunes:title>
    <title> An interview with your host Jan Johnson</title>
    <itunes:summary><![CDATA[Send us Fan Mail Listeners have been asking to hear an interview with me and about my life and inspiration.  Today's episode has my youngest daughter Sidney and her friend, Morgan Burdick as hosts, asking a lot of questions.   This episode seems to have a lot of laughter going on..... hmmmmm   Topics include: enrolling in a ceramics school in Francestarting a preschoolmarrying and combining seven children and adding three morewriting bookspainting muralsstarting a chapter of 100 Wom...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Listeners have been asking to hear an interview with me and about my life and inspiration.<br/><br/>Today&apos;s episode has my youngest daughter Sidney and her friend, Morgan Burdick as hosts, asking a lot of questions. <br/><br/>This episode seems to have a lot of laughter going on..... hmmmmm <br/><br/>Topics include:</p><ul><li>enrolling in a ceramics school in France</li><li>starting a preschool</li><li>marrying and combining seven children and adding three more</li><li>writing books</li><li>painting murals</li><li>starting a chapter of <a href='https://100womenclatsop.com/'>100 Women Who Care Clatsop</a></li><li>starting Hilda Lahti Parent club</li><li>being a reading specialist</li><li>Family Book Club</li><li>Pioneer Days</li><li>learning to play piano</li><li>reviving theater in Knappa</li><li>traveling through every state but Alaska</li><li>Bucket list- going to Alaska, writing 8-10 books</li><li>making cookies and jams and jellies</li></ul><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Listeners have been asking to hear an interview with me and about my life and inspiration.<br/><br/>Today&apos;s episode has my youngest daughter Sidney and her friend, Morgan Burdick as hosts, asking a lot of questions. <br/><br/>This episode seems to have a lot of laughter going on..... hmmmmm <br/><br/>Topics include:</p><ul><li>enrolling in a ceramics school in France</li><li>starting a preschool</li><li>marrying and combining seven children and adding three more</li><li>writing books</li><li>painting murals</li><li>starting a chapter of <a href='https://100womenclatsop.com/'>100 Women Who Care Clatsop</a></li><li>starting Hilda Lahti Parent club</li><li>being a reading specialist</li><li>Family Book Club</li><li>Pioneer Days</li><li>learning to play piano</li><li>reviving theater in Knappa</li><li>traveling through every state but Alaska</li><li>Bucket list- going to Alaska, writing 8-10 books</li><li>making cookies and jams and jellies</li></ul><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/md9efibr72dmoz9pmn8w8rbmqjs7?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
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    <pubDate>Sun, 15 May 2022 20:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10623416/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/10623416/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title=" An interview with your host Jan Johnson" />
  <psc:chapter start="0:32" title="Welcome to Women of the Northwest" />
  <psc:chapter start="2:39" title="Joy in relationships" />
  <psc:chapter start="3:55" title="greatest accomplishments" />
  <psc:chapter start="5:20" title="Writing" />
  <psc:chapter start="9:15" title="Changes in things you wanted" />
  <psc:chapter start="11:27" title="starting a preschool" />
  <psc:chapter start="14:34" title="100 Women Who Care" />
  <psc:chapter start="17:35" title="Fingers in a lot of pots" />
  <psc:chapter start="21:21" title="Theater" />
  <psc:chapter start="27:22" title="Sidney&#39;s biggest lesson" />
  <psc:chapter start="30:52" title="Bucket List" />
  <psc:chapter start="34:15" title="What people would say at my funeral" />
</psc:chapters>
    <itunes:duration>2251</itunes:duration>
    <itunes:keywords>#preschool,#ceramics,#france,#lifewithtenkids,#author,#paintingmurals,#HildaLahti,#100womenwhocareclatsop,#HildaLahtiparentclub,#readingspecialist,#familybookclub,#pioneerdays,#theater,#travel,#jansjamsandjellies</itunes:keywords>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Julia Akilimali- Ruwandan, Job Corps, IT, Paralyzed</itunes:title>
    <title> Julia Akilimali- Ruwandan, Job Corps, IT, Paralyzed</title>
    <itunes:summary><![CDATA[Send us Fan Mail Julia Akilimali grew up in Maryland with her three brothers and seven sisters. Her dad was Ruwandan and emigrated to America as a refugee from Congo during the war.  She attended Job Corps in Astoria and received a degree in IT, then continued on to study at Clatsop Community College. Her next step is to pursue a psychology degree where she can marry IT with it to create adaptive technology.  She works at a memory care in Warrenton.  When she was 17, she was in a severe car a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Julia Akilimali grew up in Maryland with her three brothers and seven sisters. Her dad was Ruwandan and emigrated to America as a refugee from Congo during the war.<br/><br/>She attended Job Corps in Astoria and received a degree in IT, then continued on to study at Clatsop Community College. Her next step is to pursue a psychology degree where she can marry IT with it to create adaptive technology.<br/><br/>She works at a memory care in Warrenton.<br/><br/>When she was 17, she was in a severe car accident which left her paralyzed from the neck down.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Julia Akilimali grew up in Maryland with her three brothers and seven sisters. Her dad was Ruwandan and emigrated to America as a refugee from Congo during the war.<br/><br/>She attended Job Corps in Astoria and received a degree in IT, then continued on to study at Clatsop Community College. Her next step is to pursue a psychology degree where she can marry IT with it to create adaptive technology.<br/><br/>She works at a memory care in Warrenton.<br/><br/>When she was 17, she was in a severe car accident which left her paralyzed from the neck down.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/7aydv3eq1k0w8mgbnv7j0dalzrx6?.jpg" />
    <itunes:author>Julia Akilimali</itunes:author>
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    <pubDate>Thu, 05 May 2022 09:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10562442/transcript" type="text/html" />
    <itunes:duration>1224</itunes:duration>
    <itunes:keywords>IT, Juliaakilimali, ruwanda, congo, tenchildren,clatsopcommunitycollege,jobcorps,memorycare,caraccident,leftparalyzed,hopeingod</itunes:keywords>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Lindsay Davis-4-H, Chamber President, Hampton Lumber- Can Do</itunes:title>
    <title> Lindsay Davis-4-H, Chamber President, Hampton Lumber- Can Do</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lindsay grew up in southern Oregon as a mill worker's kid.  Her two brothers instilled in her a measure of grit!  She has an I-can-do-anything spirit.  She  spent 11 years working at the Oregon Extension Office helping with 4-H  president of the Astoria Chamber of CommerseCommunity Relations for Hampton Lumber  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Lindsay grew up in southern Oregon as a mill worker&apos;s kid.<br/><br/>Her two brothers instilled in her a measure of grit!<br/><br/>She has an I-can-do-anything spirit.<br/><br/>She </p><ul><li>spent 11 years working at the Oregon Extension Office helping with 4-H </li><li> president of the Astoria Chamber of Commerse</li><li>Community Relations for Hampton Lumber</li></ul><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Lindsay grew up in southern Oregon as a mill worker&apos;s kid.<br/><br/>Her two brothers instilled in her a measure of grit!<br/><br/>She has an I-can-do-anything spirit.<br/><br/>She </p><ul><li>spent 11 years working at the Oregon Extension Office helping with 4-H </li><li> president of the Astoria Chamber of Commerse</li><li>Community Relations for Hampton Lumber</li></ul><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10525456-lindsay-davis-4-h-chamber-president-hampton-lumber-can-do.mp3" length="24374766" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dky47dg1ixwc32laydhjtt4majbm?.jpg" />
    <itunes:author>Lindsay Davis</itunes:author>
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    <pubDate>Fri, 29 Apr 2022 08:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10525456/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/10525456/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="" />
</psc:chapters>
    <itunes:duration>2027</itunes:duration>
    <itunes:keywords>women, serving, smiles, makeadifference, impact lives, hamptonlumber,millworkers,lindsaydavis,janjohnson,exttraordinarylives</itunes:keywords>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Jess Tantisook- North Coast Food Web</itunes:title>
    <title> Jess Tantisook- North Coast Food Web</title>
    <itunes:summary><![CDATA[Send us Fan Mail LINKS: North Coast Food Web, Small Business Development Center, Clatsop Economic Development Resources,Oregon Community Food Network Systems,  Local Food Marketplace, Clatsop Community Action Youtube: https://youtu.be/Y8FCp4KObnQ  Jess Tantisook is the executive director of the North Coast Food Web, a nonprofit based in Astoria, Oregon.  She grew up in Tennessee and now lives in Ilwaco, Washington.   Her degree was in Communications, but a class she took in college ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS: <a href='https://www.northcoastfoodweb.org/'>North Coast Food Web</a>, <a href='https://oregonsbdc.org/'>Small Business Development Center</a>, <a href='https://www.clatsopcc.edu/community-resources/cedr/'>Clatsop Economic Development Resources</a>,<a href='https://ocfsn.org/'>Oregon Community Food Network Systems</a>,  <a href='https://home.localfoodmarketplace.com/'>Local Food Marketplace</a>, <a href='https://ccaservices.org/'>Clatsop Community Action</a><br/>Youtube: https://youtu.be/Y8FCp4KObnQ<br/><br/>Jess Tantisook is the executive director of the North Coast Food Web, a nonprofit based in Astoria, Oregon.<br/><br/>She grew up in Tennessee and now lives in Ilwaco, Washington. <br/><br/>Her degree was in Communications, but a class she took in college on Viticulture and Enology<br/>led her to an interest in fresh produce. <br/><br/>She volunteered on a farm in Washington and eventually moved there.<br/><br/>The Food Web provides education and help to local farmers- those wanting to <br/>begin farming, need information about agriculture as well as business sense.<br/>They recently held a class called How to Run a Profitable Farmers Market Booth.<br/><br/>They have opened an online shopping experience, available through their website, where local farmers bring their produce, individuals can order online and pick up their items in Astoria.<br/><br/>The Food Web also takes SNAP benefits so that low income individuals can receive $40 worth of produce for $20. Through Tillamook Food Routes, they piloted a home food delivery service that went all the way from Nehalem to Ilwaco.  It was free for folks that identified as low income and then it was $10 for anyone else.<br/><br/>They have a commercial kitchen available which they rent out to anyone.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>LINKS: <a href='https://www.northcoastfoodweb.org/'>North Coast Food Web</a>, <a href='https://oregonsbdc.org/'>Small Business Development Center</a>, <a href='https://www.clatsopcc.edu/community-resources/cedr/'>Clatsop Economic Development Resources</a>,<a href='https://ocfsn.org/'>Oregon Community Food Network Systems</a>,  <a href='https://home.localfoodmarketplace.com/'>Local Food Marketplace</a>, <a href='https://ccaservices.org/'>Clatsop Community Action</a><br/>Youtube: https://youtu.be/Y8FCp4KObnQ<br/><br/>Jess Tantisook is the executive director of the North Coast Food Web, a nonprofit based in Astoria, Oregon.<br/><br/>She grew up in Tennessee and now lives in Ilwaco, Washington. <br/><br/>Her degree was in Communications, but a class she took in college on Viticulture and Enology<br/>led her to an interest in fresh produce. <br/><br/>She volunteered on a farm in Washington and eventually moved there.<br/><br/>The Food Web provides education and help to local farmers- those wanting to <br/>begin farming, need information about agriculture as well as business sense.<br/>They recently held a class called How to Run a Profitable Farmers Market Booth.<br/><br/>They have opened an online shopping experience, available through their website, where local farmers bring their produce, individuals can order online and pick up their items in Astoria.<br/><br/>The Food Web also takes SNAP benefits so that low income individuals can receive $40 worth of produce for $20. Through Tillamook Food Routes, they piloted a home food delivery service that went all the way from Nehalem to Ilwaco.  It was free for folks that identified as low income and then it was $10 for anyone else.<br/><br/>They have a commercial kitchen available which they rent out to anyone.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10473025-jess-tantisook-north-coast-food-web.mp3" length="18913844" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/7nldwfrmlmvq1wt7l3j7aajwdfz3?.jpg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10473025</guid>
    <pubDate>Wed, 20 Apr 2022 09:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10473025/transcript" type="text/html" />
    <itunes:duration>1574</itunes:duration>
    <itunes:keywords>northcoastfoodweb,jesstantisook,janjohnson,womenofthenorthwest,podcasts,freshfood,freshproduce,farmers,cedr,wwoof,oregonsbcd,oregoncommunityfoodsystemsnetwork</itunes:keywords>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Morgan Burdick- Work in India and Honduras, Speaks 5 Languages, 3 Bachelor&#39;s degrees, 2 Master&#39;s Degrees</itunes:title>
    <title>Morgan Burdick- Work in India and Honduras, Speaks 5 Languages, 3 Bachelor&#39;s degrees, 2 Master&#39;s Degrees</title>
    <itunes:summary><![CDATA[Send us Fan Mail Youtube link Today I had the delightful experience of interviewing Morgan Burdick. She is an energetic, motivated and inspiring young woman.  She has  worked at NGO’s in India and Honduras, speaks 5 languageshas 3 bachelor’s degrees including social work and nursingand is working on her second master’s degreelives in Beaverton, Oregon works as a hospital nurseIn her spare time, she gardens and raises a few chickens for eggs.   Subscribe to the Wo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://youtu.be/3b_8mXB_tJc'>Youtube link</a><br/>Today I had the delightful experience of interviewing Morgan Burdick. She is an energetic, motivated and inspiring young woman.</p><p> She has </p><ul><li>worked at NGO’s in India and Honduras, </li><li>speaks 5 languages</li><li>has 3 bachelor’s degrees including social work and nursing</li><li>and is working on her second master’s degree</li><li>lives in Beaverton, Oregon </li><li>works as a hospital nurse</li><li>In her spare time, she gardens and raises a few chickens for eggs. </li></ul><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p><a href='https://youtu.be/3b_8mXB_tJc'>Youtube link</a><br/>Today I had the delightful experience of interviewing Morgan Burdick. She is an energetic, motivated and inspiring young woman.</p><p> She has </p><ul><li>worked at NGO’s in India and Honduras, </li><li>speaks 5 languages</li><li>has 3 bachelor’s degrees including social work and nursing</li><li>and is working on her second master’s degree</li><li>lives in Beaverton, Oregon </li><li>works as a hospital nurse</li><li>In her spare time, she gardens and raises a few chickens for eggs. </li></ul><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10433534-morgan-burdick-work-in-india-and-honduras-speaks-5-languages-3-bachelor-s-degrees-2-master-s-degrees.mp3" length="27255480" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/k2swx8ioz4knmxzrsbjtdw5scahl?.jpg" />
    <itunes:author>Morgan Burdick</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10433534</guid>
    <pubDate>Wed, 13 Apr 2022 12:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10433534/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/10433534/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Morgan Burdick- Work in India and Honduras, Speaks 5 Languages, 3 Bachelor&#39;s degrees, 2 Master&#39;s Degrees" />
  <psc:chapter start="1:40" title="What influenced you" />
  <psc:chapter start="3:34" title="How do you get ideas?" />
  <psc:chapter start="6:09" title="My formidable mom" />
  <psc:chapter start="7:10" title="Honduras" />
  <psc:chapter start="7:31" title="Speaks 5 languages" />
  <psc:chapter start="9:46" title="Experiences in India" />
  <psc:chapter start="10:02" title="Lived in Singapore" />
  <psc:chapter start="11:44" title="Work in India" />
  <psc:chapter start="13:12" title="How mental health is understood in the US" />
  <psc:chapter start="15:39" title="Writing grants" />
  <psc:chapter start="17:03" title="Making Friends" />
  <psc:chapter start="19:29" title="Who influenced your life" />
  <psc:chapter start="21:02" title="Social Worker" />
  <psc:chapter start="22:10" title="Success Nuggets" />
  <psc:chapter start="23:32" title="Big rewards" />
  <psc:chapter start="25:02" title="Super Power" />
  <psc:chapter start="29:35" title="Mental health care for healthcare professionals" />
  <psc:chapter start="32:32" title="Healing from trauma" />
</psc:chapters>
    <itunes:duration>2264</itunes:duration>
    <itunes:keywords>lifelonglearner, nursing,socialwork,oregonhealthscieneuniversityhospital,beavertonoregon, womenofthenorthwestpodcast,janjohnson,india,honduras,ngos,mentalhealthcareforpatients,mentalhealthcarefornurses</itunes:keywords>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Iris Smith- Compelling Life Tales</itunes:title>
    <title>Iris Smith- Compelling Life Tales</title>
    <itunes:summary><![CDATA[Send us Fan Mail Iris Smith  lives in Tulalip, Washington.   I met her at the Northwest Christian writers meeting and was fascinated by her story.   She is originally from Boston where her parents and grandparents emigrated, both from Italy and Russia.  And that's kind of a fun story that we get to hear about.   This family history involves  a ruptured appendix and subsequent coma for a monththe Bolshevik Revolutionimprisonment,a trip to Ellis Island work in...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Iris Smith  lives in Tulalip, Washington. <br/><br/>I met her at the Northwest Christian writers meeting and was fascinated by her story. <br/><br/>She is originally from Boston where her parents and grandparents emigrated, both from Italy and Russia.  And that&apos;s kind of a fun story that we get to hear about. <br/><br/>This family history involves </p><ul><li>a ruptured appendix and subsequent coma for a month</li><li>the Bolshevik Revolution</li><li>imprisonment,</li><li>a trip to Ellis Island</li><li> work in a clothing factory</li><li> a fire</li><li>Mafia Mobs</li><li> POW in the Korean War,</li><li>Leonard Nimoy</li><li>Senator Kennedy</li><li>Italian recipes</li><li>Joni and Friends</li><li>a tv series</li><li>and more!</li></ul><p>LINKS: <a href='http://celiacdisease.tips/'>Celiac Recipes</a>, <a href='http://reginapizza.com/polcaris/'>Polcari&apos;s</a>, <a href='https://www.statueofliberty.org/ellis-island/'>Ellis Island</a>, <a href='https://www.joniandfriends.org/'>Joni and Friends</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Iris Smith  lives in Tulalip, Washington. <br/><br/>I met her at the Northwest Christian writers meeting and was fascinated by her story. <br/><br/>She is originally from Boston where her parents and grandparents emigrated, both from Italy and Russia.  And that&apos;s kind of a fun story that we get to hear about. <br/><br/>This family history involves </p><ul><li>a ruptured appendix and subsequent coma for a month</li><li>the Bolshevik Revolution</li><li>imprisonment,</li><li>a trip to Ellis Island</li><li> work in a clothing factory</li><li> a fire</li><li>Mafia Mobs</li><li> POW in the Korean War,</li><li>Leonard Nimoy</li><li>Senator Kennedy</li><li>Italian recipes</li><li>Joni and Friends</li><li>a tv series</li><li>and more!</li></ul><p>LINKS: <a href='http://celiacdisease.tips/'>Celiac Recipes</a>, <a href='http://reginapizza.com/polcaris/'>Polcari&apos;s</a>, <a href='https://www.statueofliberty.org/ellis-island/'>Ellis Island</a>, <a href='https://www.joniandfriends.org/'>Joni and Friends</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10398861-iris-smith-compelling-life-tales.mp3" length="24081304" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/91wb5hbqe90ee7seaviyhuo1hkkz?.jpg" />
    <itunes:author>Iris Smith</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10398861</guid>
    <pubDate>Thu, 07 Apr 2022 13:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10398861/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/10398861/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction" />
  <psc:chapter start="1:13" title="Never Alone book" />
  <psc:chapter start="1:26" title="Mild Stroke" />
  <psc:chapter start="7:09" title="Celiac Recipes" />
  <psc:chapter start="10:30" title="Polio epidemic, Italian mob" />
  <psc:chapter start="13:11" title="Pregnant at 16" />
  <psc:chapter start="15:38" title="Jewish Russian Grandmother" />
  <psc:chapter start="18:21" title="Escape to Ellis Island" />
  <psc:chapter start="20:17" title="Ruth had epilepsy" />
  <psc:chapter start="24:31" title="Dad POW Korean War" />
  <psc:chapter start="25:00" title="Senator Kennedy" />
  <psc:chapter start="29:00" title="Joni and Friends" />
</psc:chapters>
    <itunes:duration>2004</itunes:duration>
    <itunes:keywords> #italian,#write,#russian,#recipes,#ellisisland,#familyhistory,#irissmith,#author,#neveralone,#celiac,#italianfood,#koreanwarpow,#bolshevik,#irissmith,#janjohnson,#womenofthenorthwest,#podcast</itunes:keywords>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Laura Jeka- German Exchange Student</itunes:title>
    <title> Laura Jeka- German Exchange Student</title>
    <itunes:summary><![CDATA[Send us Fan Mail Laura Jeka is a German exchange student attending school as a senior at Knappa High School in Oregon.  She is from Trieste, Saxony, the state that borders Czech and Poland.   The organization is ACES- American Culture Exchange Service and the website is exploretheworld.org  She talks about the differences between school in Germany and here, the process of becoming an exchange student and the joys of rural life.  German schools offer only academics, so finding out that she cou...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Laura Jeka is a German exchange student attending school as a senior at Knappa High School in Oregon.<br/><br/>She is from Trieste, Saxony, the state that borders Czech and Poland. <br/><br/>The organization is ACES- American Culture Exchange Service and the website is <a href='https://www.exploretheworld.org/'>exploretheworld.org</a><br/><br/>She talks about the differences between school in Germany and here, the process of becoming an exchange student and the joys of rural life.<br/><br/>German schools offer only academics, so finding out that she could participate in sports, photography, ceramics and other electives has been a joy.<br/><br/>Kristen DeForrest, the local representative from American Cultural Exchange tells us about the process of hosting an exchange student.<br/><br/>Youtube link: https://youtu.be/U8oI-iW3AlY</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Laura Jeka is a German exchange student attending school as a senior at Knappa High School in Oregon.<br/><br/>She is from Trieste, Saxony, the state that borders Czech and Poland. <br/><br/>The organization is ACES- American Culture Exchange Service and the website is <a href='https://www.exploretheworld.org/'>exploretheworld.org</a><br/><br/>She talks about the differences between school in Germany and here, the process of becoming an exchange student and the joys of rural life.<br/><br/>German schools offer only academics, so finding out that she could participate in sports, photography, ceramics and other electives has been a joy.<br/><br/>Kristen DeForrest, the local representative from American Cultural Exchange tells us about the process of hosting an exchange student.<br/><br/>Youtube link: https://youtu.be/U8oI-iW3AlY</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10341799-laura-jeka-german-exchange-student.mp3" length="18115445" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uqc38hprx7tesbpp9kufzgbn3uqq?.jpg" />
    <itunes:author>Laura Jeka</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10341799</guid>
    <pubDate>Tue, 29 Mar 2022 13:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10341799/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/10341799/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title=" Laura Jeka- German Exchange Student" />
  <psc:chapter start="1:14" title="Introduction" />
  <psc:chapter start="1:58" title="Grew up in Saxony" />
  <psc:chapter start="3:18" title="School in Germany" />
  <psc:chapter start="5:56" title="What motivated you?" />
  <psc:chapter start="6:50" title="Challenges" />
  <psc:chapter start="8:17" title="School in Knappa" />
  <psc:chapter start="12:23" title="Adjusting to rural life" />
  <psc:chapter start="14:29" title="What will people here remember about you" />
  <psc:chapter start="16:30" title="Advice" />
  <psc:chapter start="17:26" title="Kristen DeForrest" />
  <psc:chapter start="18:41" title="How to host an exchange student" />
  <psc:chapter start="24:03" title="Kristen&#39;s contact" />
</psc:chapters>
    <itunes:duration>1505</itunes:duration>
    <itunes:keywords>#exchangestudent,#laurajeka,#knappahighschool,#iloveothercultures,#germany,#aces,#americanlculturalexchangeservice,#exploretheworld</itunes:keywords>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cara Aguilar (Jacobson)-When Your Family has Huntington&#39;s Disease</itunes:title>
    <title>Cara Aguilar (Jacobson)-When Your Family has Huntington&#39;s Disease</title>
    <itunes:summary><![CDATA[Send us Fan Mail Cara (Rodli, Jacobson) Aguilar lived in Knappa for 30 years.   She married Kyle Jacobson right out of high school and soon became a parent of 5 kids- one which they adopted from Haiti.  While she navigated being a home school mom, her husband , at 32, was diagnosed with the genetic Huntington's Disease which affects the brain and neurosystem.   Life became very challenging when he could no longer work and his motor and speech became vastly affected. At 40, he passed...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Cara (Rodli, Jacobson) Aguilar lived in Knappa for 30 years. <br/><br/>She married Kyle Jacobson right out of high school and soon became a parent of 5 kids- one which they adopted from Haiti.<br/><br/>While she navigated being a home school mom, her husband , at 32, was diagnosed with the genetic Huntington&apos;s Disease which affects the brain and neurosystem. <br/><br/>Life became very challenging when he could no longer work and his motor and speech became vastly affected. At 40, he passed away.<br/><br/>Soon after, three of her children were diagnosed with the same illness. Her youngest son, Marshall, died at age 16. Her son Bodean, age 21 is in hospice. Her daughter, Daisha, age 26 is exhibiting increasing disability.<br/><br/>And yet- she is able to live one day at a time, secure in her faith.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Cara (Rodli, Jacobson) Aguilar lived in Knappa for 30 years. <br/><br/>She married Kyle Jacobson right out of high school and soon became a parent of 5 kids- one which they adopted from Haiti.<br/><br/>While she navigated being a home school mom, her husband , at 32, was diagnosed with the genetic Huntington&apos;s Disease which affects the brain and neurosystem. <br/><br/>Life became very challenging when he could no longer work and his motor and speech became vastly affected. At 40, he passed away.<br/><br/>Soon after, three of her children were diagnosed with the same illness. Her youngest son, Marshall, died at age 16. Her son Bodean, age 21 is in hospice. Her daughter, Daisha, age 26 is exhibiting increasing disability.<br/><br/>And yet- she is able to live one day at a time, secure in her faith.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10305748-cara-aguilar-jacobson-when-your-family-has-huntington-s-disease.mp3" length="34334659" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/05emmxlwm0w5sxafr8ttv6ic6znd?.jpg" />
    <itunes:author>Cara Aguilar (Jacobson)</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10305748</guid>
    <pubDate>Wed, 23 Mar 2022 13:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10305748/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/10305748/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Cara Aguilar (Jacobson)-When Your Family has Huntington&#39;s Disease" />
  <psc:chapter start="2:26" title="Married Life" />
  <psc:chapter start="4:38" title="Huntington&#39;s" />
  <psc:chapter start="8:14" title="Identity" />
  <psc:chapter start="13:44" title="3 Children Diagnosed" />
  <psc:chapter start="15:04" title="Doesn&#39;t get easier" />
  <psc:chapter start="16:23" title="New Bride" />
  <psc:chapter start="19:09" title="Ice Bath" />
  <psc:chapter start="20:57" title="3rd Degree Black Belt" />
  <psc:chapter start="25:00" title="what brings joy" />
  <psc:chapter start="36:08" title="Hadassah" />
  <psc:chapter start="41:02" title="When you face new trials" />
  <psc:chapter start="41:24" title="One day at a time" />
</psc:chapters>
    <itunes:duration>2856</itunes:duration>
    <itunes:keywords>#itsahardlife,#huntingtonsdisease,#homeschoolmom,#beautyforashes,#deathandgrieving,#taekwondogirl,#blackbelt,#godsgotaplan,#joyintrials,#onedayatatime</itunes:keywords>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Ann Schwartz - From Poverty to Successful Business Woman</itunes:title>
    <title> Ann Schwartz - From Poverty to Successful Business Woman</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ann Schwartz raised two kids, coming from poverty to build a successful glass etching business. She resides in Eugene, Oregon.   This interview with my younger sister tells a tale of her shooting me through the legs when we were young.  We grew up with parents who were artists. Being creative is a huge part of who we are. Our mother went to school at the John Dewey University of Chicago Lab School.  It chronicles the steps she had to take to become the successful artistic bus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Ann Schwartz raised two kids, coming from poverty to build a successful glass etching business. She resides in Eugene, Oregon. <br/><br/>This interview with my younger sister tells a tale of her shooting me through the legs when we were young.<br/><br/>We grew up with parents who were artists. Being creative is a huge part of who we are.<br/>Our mother went to school at the <a href='https://en.wikipedia.org/wiki/University_of_Chicago_Laboratory_Schools'>John Dewey University of Chicago Lab School.</a><br/><br/>It chronicles the steps she had to take to become the successful artistic business creative that she is.<br/><br/><a href='https://www.jaguarartglass.com/'>jaguarartglass.com</a><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Ann Schwartz raised two kids, coming from poverty to build a successful glass etching business. She resides in Eugene, Oregon. <br/><br/>This interview with my younger sister tells a tale of her shooting me through the legs when we were young.<br/><br/>We grew up with parents who were artists. Being creative is a huge part of who we are.<br/>Our mother went to school at the <a href='https://en.wikipedia.org/wiki/University_of_Chicago_Laboratory_Schools'>John Dewey University of Chicago Lab School.</a><br/><br/>It chronicles the steps she had to take to become the successful artistic business creative that she is.<br/><br/><a href='https://www.jaguarartglass.com/'>jaguarartglass.com</a><br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10255229-ann-schwartz-from-poverty-to-successful-business-woman.mp3" length="26923942" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/871vlq1x94kfujiq7k6djtoiu01o?.jpg" />
    <itunes:author>Ann Schwartz</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10255229</guid>
    <pubDate>Tue, 15 Mar 2022 10:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10255229/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/10255229/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Welcome to Women of the Northwest" />
  <psc:chapter start="0:00" title="Building the business" />
  <psc:chapter start="0:54" title="Gun shot wound" />
  <psc:chapter start="2:22" title="Starting out life" />
  <psc:chapter start="3:47" title="Artistic Parents influencers" />
  <psc:chapter start="5:56" title="John Dewey University of Chicago lab school" />
  <psc:chapter start="17:20" title="Steps to be juried" />
  <psc:chapter start="18:40" title="What&#39;s involved in showing and selling your work" />
  <psc:chapter start="24:03" title="architectural glass" />
</psc:chapters>
    <itunes:duration>2241</itunes:duration>
    <itunes:keywords>#annschwartz,#glassartist,#etchedglass,#jaguarartglass,#womenofthenorthwest,#janjohnson,#eugenesaturdaymarket#electricvwbus,#juriedartshows,#arcitecturalglass</itunes:keywords>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Melissa Grothe- President Astoria Regatta, NORC, Teacher, National Parks</itunes:title>
    <title>Melissa Grothe- President Astoria Regatta, NORC, Teacher, National Parks</title>
    <itunes:summary><![CDATA[Send us Fan Mail Melissa Grothe is  president of the Astoria Regattahas a strong interest of traveling to all the National Parks.President of North Oregon Regional Council,President of the teachers unionShe's on the Oregon Education Committee and went to a conference for Women in Minority.And right now teaches fourth grade at Lewis and Clark school in Astoria, Oregon Links: Every Kid Outdoors, Astoria Regatta https://youtu.be/E_KiitI2QME   Subscribe to the Women of the Nor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Melissa Grothe is </p><ul><li>president of the Astoria Regatta</li><li>has a strong interest of traveling to all the National Parks.</li><li>President of North Oregon Regional Council,</li><li>President of the teachers union</li><li>She&apos;s on the Oregon Education Committee </li><li>and went to a conference for Women in Minority.</li><li>And right now teaches fourth grade at Lewis and Clark school in Astoria, Oregon </li></ul><p>Links:<a href='https://everykidoutdoors.gov/index.htm'> Every Kid Outdoors</a>, <a href='https://astoriaregatta.com/'>Astoria Regatta</a><br/>https://youtu.be/E_KiitI2QME</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Melissa Grothe is </p><ul><li>president of the Astoria Regatta</li><li>has a strong interest of traveling to all the National Parks.</li><li>President of North Oregon Regional Council,</li><li>President of the teachers union</li><li>She&apos;s on the Oregon Education Committee </li><li>and went to a conference for Women in Minority.</li><li>And right now teaches fourth grade at Lewis and Clark school in Astoria, Oregon </li></ul><p>Links:<a href='https://everykidoutdoors.gov/index.htm'> Every Kid Outdoors</a>, <a href='https://astoriaregatta.com/'>Astoria Regatta</a><br/>https://youtu.be/E_KiitI2QME</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10182828-melissa-grothe-president-astoria-regatta-norc-teacher-national-parks.mp3" length="27988264" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9tw603zxmeqw7mfj2gvmpmuj961q?.jpg" />
    <itunes:author>Melissa Grothe</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10182828</guid>
    <pubDate>Thu, 03 Mar 2022 10:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10182828/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/10182828/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Melissa Grothe- President Astoria Regatta, NORC, Teacher, National Parks" />
  <psc:chapter start="7:45" title="National Park passes for kids" />
  <psc:chapter start="17:49" title="Astoria Regatta 2022" />
</psc:chapters>
    <itunes:duration>2326</itunes:duration>
    <itunes:keywords>#nationalparks,#everykidoutdoors,#lewisandclarkschool,#astoriaschooldistrict,#astoriaregatta,#astoriaregattafestial,#alliforsstrom,#northoregonregionalcouncil,#regattacourt,#oregonedcommittee,#womeninminority</itunes:keywords>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Margaret Magruder- Pres of Oregon Sheep Growers Assoc, Water Council Coordinator, Columbia County Commissioner</itunes:title>
    <title> Margaret Magruder- Pres of Oregon Sheep Growers Assoc, Water Council Coordinator, Columbia County Commissioner</title>
    <itunes:summary><![CDATA[Send us Fan Mail Margaret has lived in Clatskanie, Oregon since 1973.   She has raised sheep, served as the president of  Oregon Sheep Growers Association.  She's raised four kids that did 4-H and FFA showing sheep all over the country. She received her degree from Willamette University in slavic languages.  She and a friend developed a manufacturing company to create natural wool building insulation. She has been the Water Council Coordinator and is currently the Columbia Coun...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Margaret has lived in Clatskanie, Oregon since 1973. <br/><br/>She has raised sheep, served as the president of  Oregon Sheep Growers Association.<br/><br/>She&apos;s raised four kids that did 4-H and FFA showing sheep all over the country. She received her degree from Willamette University in slavic languages. </p><p>She and a friend developed a manufacturing company to create natural wool building insulation.</p><p>She has been the Water Council Coordinator and is currently the Columbia County Commissioner. </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Margaret has lived in Clatskanie, Oregon since 1973. <br/><br/>She has raised sheep, served as the president of  Oregon Sheep Growers Association.<br/><br/>She&apos;s raised four kids that did 4-H and FFA showing sheep all over the country. She received her degree from Willamette University in slavic languages. </p><p>She and a friend developed a manufacturing company to create natural wool building insulation.</p><p>She has been the Water Council Coordinator and is currently the Columbia County Commissioner. </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10139347-margaret-magruder-pres-of-oregon-sheep-growers-assoc-water-council-coordinator-columbia-county-commissioner.mp3" length="19140403" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/do987df0vks04lkexz84oocpbfb7?.jpg" />
    <itunes:author>Margaret Magruder</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10139347</guid>
    <pubDate>Thu, 24 Feb 2022 15:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10139347/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/10139347/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title=" Margaret Magruder- Pres of Oregon Sheep Growers Assoc, Water Council Coordinator, Columbia County Commissioner" />
  <psc:chapter start="3:34" title="Growing Up" />
  <psc:chapter start="6:58" title="Raising kids" />
  <psc:chapter start="9:37" title="Community Service" />
  <psc:chapter start="10:58" title="Sheep Shearing" />
  <psc:chapter start="12:16" title="Blown in insulation" />
  <psc:chapter start="14:10" title="College and degree" />
  <psc:chapter start="17:14" title="County Commissioner" />
</psc:chapters>
    <itunes:duration>1591</itunes:duration>
    <itunes:keywords>#sheep,#wool, #oregon,#water,#agriculture, #farm, #women,#columbiacounty,#dikes #slaviclanguages,#columbiariver,#insulation,#oregonsheepgrowers,#logandlumberconcepts,#bendoregon,#clatskanieoregon,#columbiacountycommissioners,#cowpalace,#woolbuildinginsula</itunes:keywords>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Lauri Serafin- LIfe in the Big Old House, Historic Restoration</itunes:title>
    <title> Lauri Serafin- LIfe in the Big Old House, Historic Restoration</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today's interview is with the author of Life in the Big Old House featured monthly in the Daily Astorian Coast weekend.   Lauri Serafin spent many years sailing -in fact that's how she met her husband.   She's a genealogist, restores historic houses which has led to a love of creating historic needlework, crocheting lace and finding just the right historic decor. S  he volunteers at the Flavel house, is a docent, is on the board of the Cascadia Chamber Opera and is ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s interview is with the author of Life in the Big Old House featured monthly in the Daily Astorian Coast weekend. <br/><br/>Lauri Serafin spent many years sailing -in fact that&apos;s how she met her husband. <br/><br/>She&apos;s a genealogist, restores historic houses which has led to a love of creating historic needlework, crocheting lace and finding just the right historic decor. S<br/><br/>he volunteers at the Flavel house, is a docent, is on the board of the Cascadia Chamber Opera and is creating an avenue for her Pint Size Opera. One of her greatest joys was being a roller derby ref. <br/><br/>A youtube video of a tour through the Forsstrom house is available here: https://youtu.be/qaff6vjZzMA<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today&apos;s interview is with the author of Life in the Big Old House featured monthly in the Daily Astorian Coast weekend. <br/><br/>Lauri Serafin spent many years sailing -in fact that&apos;s how she met her husband. <br/><br/>She&apos;s a genealogist, restores historic houses which has led to a love of creating historic needlework, crocheting lace and finding just the right historic decor. S<br/><br/>he volunteers at the Flavel house, is a docent, is on the board of the Cascadia Chamber Opera and is creating an avenue for her Pint Size Opera. One of her greatest joys was being a roller derby ref. <br/><br/>A youtube video of a tour through the Forsstrom house is available here: https://youtu.be/qaff6vjZzMA<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10083055-lauri-serafin-life-in-the-big-old-house-historic-restoration.mp3" length="23798786" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gs8ok9leyyi813xojjcr4cxljnyh?.jpg" />
    <itunes:author>Lauri Serafin</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10083055</guid>
    <pubDate>Tue, 15 Feb 2022 16:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10083055/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/10083055/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title=" Lauri Serafin- LIfe in the Big Old House, Historic Restoration" />
  <psc:chapter start="1:32" title="sailing" />
  <psc:chapter start="4:43" title="Roller Derby" />
  <psc:chapter start="7:20" title="Geneology" />
  <psc:chapter start="9:57" title="Cascadia Opera Company" />
  <psc:chapter start="13:25" title="Forsstrom House" />
  <psc:chapter start="19:34" title="vision for house" />
  <psc:chapter start="21:49" title="Super Power" />
  <psc:chapter start="25:17" title="Flavel House" />
  <psc:chapter start="26:14" title="Rewarding Achievement" />
  <psc:chapter start="27:13" title="House detective" />
</psc:chapters>
    <itunes:duration>1979</itunes:duration>
    <itunes:keywords>#lauriserafin,#forsstromhouse,#seattlederbybrats,#flavelhouse,#historic,#antiques,#bigoldhouse,#donpasquale,#seattlekingcountypublichuealth,#regattaqueen,#joelbergmanconstruction,#johngoodenberger</itunes:keywords>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Mary Lovell- 100 years old, Kappa Kappa Gamma, PEO, PE</itunes:title>
    <title> Mary Lovell- 100 years old, Kappa Kappa Gamma, PEO, PE</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today I have the pleasure of interviewing Mary Lovell who will turn 100 on February 23. She lives at Clatsop Retirement Village in Astoria where Judy Atkinson joined me to record this interview. Mary has lived an interesting life and doesn’t look a day over 80. She shares about growing up in Astoria, going to University of Oregon, being a member of Kappa Kappa Gamma and PEO Chapter FE which she helped begin. She tells about her memories of living through the great depression,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today I have the pleasure of interviewing Mary Lovell who will turn 100 on February 23. She lives at Clatsop Retirement Village in Astoria where Judy Atkinson joined me to record this interview.</p><p>Mary has lived an interesting life and doesn’t look a day over 80. She shares about growing up in Astoria, going to University of Oregon, being a member of Kappa Kappa Gamma and PEO Chapter FE which she helped begin. She tells about her memories of living through the great depression, getting married before she finished her teaching degree, then becoming an aide at Astor School to teach PE and work in the library. She played organ at Grace Episcopal Church for the youth choir and has attended all of her adult life. Her family see her as &quot;being brave, intelligent, with a great ear for music and a wonderful sense of humor.”</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today I have the pleasure of interviewing Mary Lovell who will turn 100 on February 23. She lives at Clatsop Retirement Village in Astoria where Judy Atkinson joined me to record this interview.</p><p>Mary has lived an interesting life and doesn’t look a day over 80. She shares about growing up in Astoria, going to University of Oregon, being a member of Kappa Kappa Gamma and PEO Chapter FE which she helped begin. She tells about her memories of living through the great depression, getting married before she finished her teaching degree, then becoming an aide at Astor School to teach PE and work in the library. She played organ at Grace Episcopal Church for the youth choir and has attended all of her adult life. Her family see her as &quot;being brave, intelligent, with a great ear for music and a wonderful sense of humor.”</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/10040276-mary-lovell-100-years-old-kappa-kappa-gamma-peo-pe.mp3" length="22211629" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2v5nex4d2wh6zsgbjx9gvh5a57ec?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10040276</guid>
    <pubDate>Tue, 08 Feb 2022 20:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/10040276/transcript" type="text/html" />
    <itunes:duration>1847</itunes:duration>
    <itunes:keywords>#quilts,#astoria,#mother,#church,#memories,#father,#lovelife,#lovellauto,#graceepiscopalchurch#boblovell,#greatdepression,#100birthday,#astorschool,#growinginastoria,#universityoforegonalumni,#universityoforegon,#kappakappagamma,#peo,#sallyrohne,#marylove</itunes:keywords>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Amber Rose-Author When I Am Ashes, Musician with Joan Baez, Pete Seeger, United Farmworkers</itunes:title>
    <title> Amber Rose-Author When I Am Ashes, Musician with Joan Baez, Pete Seeger, United Farmworkers</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today’s guest is Amber Rose, author of When I Am Ashes. She worked in the first Montessori School. Worked with Bruno Bettelheim and became a social worker, wrote songs that touched people's heart singing with Joan Baez, Pete Seeger, Peter, Paul and Mary, Worked with the United Farmworkers and Cesar Chavez, made a record and wrote a song that was nominated for two Grammy Awards. Became an acupuncturist and worked with Bee Therapy.  http://www.forever-Amber-...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today’s guest is Amber Rose, author of When I Am Ashes.</p><ul><li>She worked in the first Montessori School. </li><li>Worked with Bruno Bettelheim and became a social worker, wrote songs that touched people&apos;s heart singing with Joan Baez, Pete Seeger, Peter, Paul and Mary, </li><li>Worked with the United Farmworkers and Cesar Chavez, made a record and wrote a song that was nominated for two Grammy Awards. </li><li>Became an acupuncturist and worked with Bee Therapy.</li></ul><p> </p><p><a href='http://www.forever-amber-rose.com/'>http://www.forever-Amber-Rose.com</a></p><p><a href='http://www.lyme-beevenom.com/'><b>http://www.lyme-beevenom.com/</b></a><b><br/>Farmworker songs </b><a href='https://www.dropbox.com/sh/q7cg4zqyplwsj9p/AADzAzwL6VG_ChCe2sugaF5Za?dl=0'>https://www.dropbox.com/sh/q7cg4zqyplwsj9p/AADzAzwL6VG_ChCe2sugaF5Za?dl=0</a></p><p><a href='https://libraries.ucsd.edu/farmworkermovement/50th-anniversary-documentation-project-1962-1993/amber-rose/'>Amber Rose « Farmworker Movement Documentation Project - Primary source accounts by the UFW volunteers</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today’s guest is Amber Rose, author of When I Am Ashes.</p><ul><li>She worked in the first Montessori School. </li><li>Worked with Bruno Bettelheim and became a social worker, wrote songs that touched people&apos;s heart singing with Joan Baez, Pete Seeger, Peter, Paul and Mary, </li><li>Worked with the United Farmworkers and Cesar Chavez, made a record and wrote a song that was nominated for two Grammy Awards. </li><li>Became an acupuncturist and worked with Bee Therapy.</li></ul><p> </p><p><a href='http://www.forever-amber-rose.com/'>http://www.forever-Amber-Rose.com</a></p><p><a href='http://www.lyme-beevenom.com/'><b>http://www.lyme-beevenom.com/</b></a><b><br/>Farmworker songs </b><a href='https://www.dropbox.com/sh/q7cg4zqyplwsj9p/AADzAzwL6VG_ChCe2sugaF5Za?dl=0'>https://www.dropbox.com/sh/q7cg4zqyplwsj9p/AADzAzwL6VG_ChCe2sugaF5Za?dl=0</a></p><p><a href='https://libraries.ucsd.edu/farmworkermovement/50th-anniversary-documentation-project-1962-1993/amber-rose/'>Amber Rose « Farmworker Movement Documentation Project - Primary source accounts by the UFW volunteers</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/9996177-amber-rose-author-when-i-am-ashes-musician-with-joan-baez-pete-seeger-united-farmworkers.mp3" length="27941836" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/l2gh1rypwsqov9c68q4359klws6e?.jpg" />
    <itunes:author>Amber Rose</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9996177</guid>
    <pubDate>Tue, 01 Feb 2022 19:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/9996177/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1810173/9996177/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title=" Amber Rose-Author When I Am Ashes, Musician with Joan Baez, Pete Seeger, United Farmworkers" />
  <psc:chapter start="3:22" title="When I Am Ashes" />
  <psc:chapter start="16:51" title="Acupuncturist" />
  <psc:chapter start="20:03" title="Farm Workers Cezar Chavez" />
  <psc:chapter start="21:00" title="Joan Baez" />
  <psc:chapter start="24:32" title="Nancy Freeman" />
  <psc:chapter start="26:07" title="Heather Hoyer" />
  <psc:chapter start="31:30" title="Bee Therapy" />
</psc:chapters>
    <itunes:duration>2322</itunes:duration>
    <itunes:keywords>#Morning Glory,#Heather Heyer,#Sing out folk magazine,#AmberRose,#UnitedFarmworkers,#montessorischool,#brunobettelheim,#socialworker,#Joanbaez,#peteseger,#peterpaulmary,#cesarchavez,#picketlines,#grammyawards,#acupuncturist,#beetherapy,#wheniamashes,#nazi</itunes:keywords>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Bereniece Jones-Centeno-Cascadia Chamber Opera Company</itunes:title>
    <title> Bereniece Jones-Centeno-Cascadia Chamber Opera Company</title>
    <itunes:summary><![CDATA[Send us Fan Mail Links: Cascadia Chamber Opera Company 503-468-0796 Ravinia Festival, Job Corps, Ruth Dobson, Julius Caesar, Carmen, Charlene Larsen Center, Zack Lennox, Jocelyn Claire Thomas Are you looking for an inspiring listen, something to motivate you, you've come to the right place. Welcome to women of the Northwest, where we have conversations with ordinary women leading extraordinary lives, motivating, inspiring, compelling.  In today's episode, we have Bereniece (pronounced Br...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links: <a href='https://www.cascadiaconcertopera.org/'>Cascadia Chamber Opera Company</a> 503-468-0796<br/><a href='https://www.ravinia.org/'>Ravinia Festival</a>, <a href='https://www.jobcorps.gov/'>Job Corps</a>, <a href='https://liberalarts.oregonstate.edu/users/ruth-dobson'>Ruth Dobson</a>, <a href='https://www.youtube.com/watch?v=vthfipr-WyA'>Julius Caesar</a>, <a href='https://www.youtube.com/watch?v=u_VkfIthWHo'>Carmen</a>, <a href='https://app.arts-people.com/index.php?ticketing=clc'>Charlene Larsen Center</a>,<br/><a href='https://www.zacharylenox.com/'>Zack Lennox</a>, <a href='http://www.jocelynclairethomas.com/'>Jocelyn Claire Thomas</a></p><p>Are you looking for an inspiring listen, something to motivate you, you&apos;ve come to the right place. Welcome to women of the Northwest, where we have conversations with ordinary women leading extraordinary lives, motivating, inspiring, compelling.</p><p> In today&apos;s episode, we have Bereniece (pronounced Breenis)Jones Centeno, who moved from Chicago in 2016 to Astoria. She has a master&apos;s degree in music, particularly in opera and arts administration. She lives with her husband Vincent, who is a music teacher at Lewis and Clark. She&apos;s part time Executive Director of the Charlene Larsen Center for the Performing Arts in Astoria. And she also works at Job Corps. <br/><br/>She is the founder of Cascadia Chamber Opera Company which can be reached at 503-468-0796.<br/><br/>For those who have not ventured into the world of opera like me  Bereniece gives a great background and understanding of opera.  She is so enthusiastic, has an infectious laugh and is truly a motivating listen.<br/><br/>Her work with Job Corps students is interesting and she is truly a gift.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Links: <a href='https://www.cascadiaconcertopera.org/'>Cascadia Chamber Opera Company</a> 503-468-0796<br/><a href='https://www.ravinia.org/'>Ravinia Festival</a>, <a href='https://www.jobcorps.gov/'>Job Corps</a>, <a href='https://liberalarts.oregonstate.edu/users/ruth-dobson'>Ruth Dobson</a>, <a href='https://www.youtube.com/watch?v=vthfipr-WyA'>Julius Caesar</a>, <a href='https://www.youtube.com/watch?v=u_VkfIthWHo'>Carmen</a>, <a href='https://app.arts-people.com/index.php?ticketing=clc'>Charlene Larsen Center</a>,<br/><a href='https://www.zacharylenox.com/'>Zack Lennox</a>, <a href='http://www.jocelynclairethomas.com/'>Jocelyn Claire Thomas</a></p><p>Are you looking for an inspiring listen, something to motivate you, you&apos;ve come to the right place. Welcome to women of the Northwest, where we have conversations with ordinary women leading extraordinary lives, motivating, inspiring, compelling.</p><p> In today&apos;s episode, we have Bereniece (pronounced Breenis)Jones Centeno, who moved from Chicago in 2016 to Astoria. She has a master&apos;s degree in music, particularly in opera and arts administration. She lives with her husband Vincent, who is a music teacher at Lewis and Clark. She&apos;s part time Executive Director of the Charlene Larsen Center for the Performing Arts in Astoria. And she also works at Job Corps. <br/><br/>She is the founder of Cascadia Chamber Opera Company which can be reached at 503-468-0796.<br/><br/>For those who have not ventured into the world of opera like me  Bereniece gives a great background and understanding of opera.  She is so enthusiastic, has an infectious laugh and is truly a motivating listen.<br/><br/>Her work with Job Corps students is interesting and she is truly a gift.<br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/9953936-bereniece-jones-centeno-cascadia-chamber-opera-company.mp3" length="23914003" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/998phy8ehq56zqhi5gdgzmszd1n3?.jpg" />
    <itunes:author>Bereniece Jones-Centeno</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9953936</guid>
    <pubDate>Tue, 25 Jan 2022 20:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/9953936/transcript" type="text/html" />
    <itunes:duration>1987</itunes:duration>
    <itunes:keywords>#Eugene Opera,# Job Corps,# Ruth Dobson, #Ravinia Festival,# Julius Caesar,# Carmen,# Charlene Larsen Center,# Don Pasquale, #Cascadia Chamber Opera Company,# Zack Lennox,# Jocelyn Claire Thomas</itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title> Katie George- Backpacker, Physician&#39;s Assistant, Pyography and Watercolors</itunes:title>
    <title> Katie George- Backpacker, Physician&#39;s Assistant, Pyography and Watercolors</title>
    <itunes:summary><![CDATA[Send us Fan Mail My guest today is Katie George. Katie is an avid backpacker and has hiked in Yasuni National Park in Ecuador, Denali, North Cascades, Alpine lakes and Crater Lake among others. She has just finished her degree and works at Columbia Memorial Hospital as a physician’s assistant. She did research in Ecuador and Panama, worked in Alaska and is an amazing artist. Her current passion is pyography, woodburning, but also does watercolors, oils, pen and ink and charcoal.      Sub...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>My guest today is Katie George. Katie is an avid backpacker and has hiked in <a href='https://www.pachamama.org/yasuni'>Yasuni National Park in Ecuador</a>, Denali, North Cascades, Alpine lakes and Crater Lake among others. She has just finished her degree and works at Columbia Memorial Hospital as a physician’s assistant. She did research in Ecuador and Panama, worked in Alaska and is an amazing artist. Her current passion is pyography, woodburning, but also does watercolors, oils, pen and ink and charcoal.<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>My guest today is Katie George. Katie is an avid backpacker and has hiked in <a href='https://www.pachamama.org/yasuni'>Yasuni National Park in Ecuador</a>, Denali, North Cascades, Alpine lakes and Crater Lake among others. She has just finished her degree and works at Columbia Memorial Hospital as a physician’s assistant. She did research in Ecuador and Panama, worked in Alaska and is an amazing artist. Her current passion is pyography, woodburning, but also does watercolors, oils, pen and ink and charcoal.<br/><br/><br/></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/9911615-katie-george-backpacker-physician-s-assistant-pyography-and-watercolors.mp3" length="23390089" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ns38tds1x5m9juocpdqz0t6mhuep?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9911615</guid>
    <pubDate>Tue, 18 Jan 2022 21:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/9911615/transcript" type="text/html" />
    <itunes:duration>1945</itunes:duration>
    <itunes:keywords>You can find Katie&#39;s art at katiegeorgegallery.com, @katiegeorgegallery (instagram) #yasuninationalpark,#leishmaniasis,#biology,#biochemistry,#infectious diseases,#craterlake,#hike,#lucernecowart,#backpacking, #cascades,#craterlake,#pyography,#katiegeorge</itunes:keywords>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Nancy Trenbeth - Championing Students with Special Needs</itunes:title>
    <title> Nancy Trenbeth - Championing Students with Special Needs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hello and Welcome to Episode 12 of Women of the Northwest –  the place where meaningful conversations happen with Ordinary Women Leading Extraordinary lives. I’m your host, Jan Johnson.  I’m delighted to have as my guest today, Nancy Trenbeth, who spent over 40 years championing students with special needs. Her teaching career included work with deaf/blind students, many of which as a result of the rubella epidemic, those in wheelchairs with multiple challenges and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Hello and Welcome to Episode 12 of Women of the Northwest –  the place where meaningful conversations happen with Ordinary Women Leading Extraordinary lives. I’m your host, Jan Johnson. </p><p>I’m delighted to have as my guest today, Nancy Trenbeth, who spent over 40 years championing students with special needs. Her teaching career included work with deaf/blind students, many of which as a result of the rubella epidemic, those in wheelchairs with multiple challenges and those who were severely emotionally disturbed.</p><p>She adopted one of her students who was severely neglected and is now 56 years old but still functions as a 4 year old.</p><p>Here is what staff said about her: She was a terrific student of students, staff mentor, leader, nurturer, host organizer, motivator and encourager gracious, inspirational, glue, holding us together for years and years. She was such a good friend, always caring making people feel special, thoughtful of birthdays, carefulness of students. Always welcoming. We all loved her. Thank you for all the lives you’ve changed, lives of parents, kids and adults.<br/><br/>Links: <a href='https://exceptionalchildren.org/'>Council for Exceptional Children</a>, <a href='https://www.naset.org/'>Association of Special Ed teachers</a>, <a href='https://www.perkinselearning.org/dr-jan-van-dijk-child-guided-assessment'>. Jan Van Dijk</a>, <a href='https://mn.gov/mnddc/parallels2/pdf/80s/84/84-GT-JJM.pdf'>John McGee</a>, <a href='Camp%20https:/www.pointsoflight.org/awards/nancy-trenbeth'>Camp Parkview</a> <b>, </b><a href='https://www.youtube.com/watch?v=-3HeDYdxYJE'>youtube tribute to Nancy</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Hello and Welcome to Episode 12 of Women of the Northwest –  the place where meaningful conversations happen with Ordinary Women Leading Extraordinary lives. I’m your host, Jan Johnson. </p><p>I’m delighted to have as my guest today, Nancy Trenbeth, who spent over 40 years championing students with special needs. Her teaching career included work with deaf/blind students, many of which as a result of the rubella epidemic, those in wheelchairs with multiple challenges and those who were severely emotionally disturbed.</p><p>She adopted one of her students who was severely neglected and is now 56 years old but still functions as a 4 year old.</p><p>Here is what staff said about her: She was a terrific student of students, staff mentor, leader, nurturer, host organizer, motivator and encourager gracious, inspirational, glue, holding us together for years and years. She was such a good friend, always caring making people feel special, thoughtful of birthdays, carefulness of students. Always welcoming. We all loved her. Thank you for all the lives you’ve changed, lives of parents, kids and adults.<br/><br/>Links: <a href='https://exceptionalchildren.org/'>Council for Exceptional Children</a>, <a href='https://www.naset.org/'>Association of Special Ed teachers</a>, <a href='https://www.perkinselearning.org/dr-jan-van-dijk-child-guided-assessment'>. Jan Van Dijk</a>, <a href='https://mn.gov/mnddc/parallels2/pdf/80s/84/84-GT-JJM.pdf'>John McGee</a>, <a href='Camp%20https:/www.pointsoflight.org/awards/nancy-trenbeth'>Camp Parkview</a> <b>, </b><a href='https://www.youtube.com/watch?v=-3HeDYdxYJE'>youtube tribute to Nancy</a></p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/9837494-nancy-trenbeth-championing-students-with-special-needs.mp3" length="27464854" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/rdcs7hmn4czu5xydflqlqo1yn93u?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9837494</guid>
    <pubDate>Wed, 05 Jan 2022 13:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/9837494/transcript" type="text/html" />
    <itunes:duration>2285</itunes:duration>
    <itunes:keywords>#specialneeds,#spedteacher,#emotionallydisturbedchildren,#nurturer,#champion,#teaching,#incredibleteaching,#unbelievableteacher,#learningfromstudents,#children,#overwhelminglife,#nancytrenbeth,#councilforexceptionalchildren#associationofspecialedteachers,</itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title> Emily and Sidney Johnson - Christmas Memories</itunes:title>
    <title> Emily and Sidney Johnson - Christmas Memories</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to episode 11. My guests today are my very own youngest daughters, Emily and Sidney. I thought it would be fun to have conversations of their memories of things we did together and what rubbed off on them and humans. We talk about Christmas trips to Portland to see Santa, performing a Christmas Carol in 6th grade, painting murals on the hall walls at Hilda Lahti, and loads of other fun stories and shenanigans. Today I will share about the memoir I published, I Will En...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to episode 11.</p><p>My guests today are my very own youngest daughters, Emily and Sidney. I thought it would be fun to have conversations of their memories of things we did together and what rubbed off on them and humans.</p><p>We talk about Christmas trips to Portland to see Santa, performing a Christmas Carol in 6th grade, painting murals on the hall walls at Hilda Lahti, and loads of other fun stories and shenanigans.</p><p>Today I will share about the memoir I published, <a href='https://www.amazon.com/Will-Enter-His-Gates-Walk/dp/1977207472/ref=sr_1_2?crid=1TVOLDNQ9R5OB&amp;keywords=jan+rea+johnson&amp;qid=1640816664&amp;sprefix=jan+rea+johnson%2Caps%2C165&amp;sr=8-2'><em>I Will Enter His Gates, A Walk with God</em></a>.  </p><p>#funtimes,#sillysisters#mominfluence#christmasmemories#santavisit#meyerandfrankdisplays#trainride#scavengerhunt#iwillenterhisgates,#braintumor,#illness,#paralyzed,#journey<br/><br/>My royalty free music is from Bensound.com</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to episode 11.</p><p>My guests today are my very own youngest daughters, Emily and Sidney. I thought it would be fun to have conversations of their memories of things we did together and what rubbed off on them and humans.</p><p>We talk about Christmas trips to Portland to see Santa, performing a Christmas Carol in 6th grade, painting murals on the hall walls at Hilda Lahti, and loads of other fun stories and shenanigans.</p><p>Today I will share about the memoir I published, <a href='https://www.amazon.com/Will-Enter-His-Gates-Walk/dp/1977207472/ref=sr_1_2?crid=1TVOLDNQ9R5OB&amp;keywords=jan+rea+johnson&amp;qid=1640816664&amp;sprefix=jan+rea+johnson%2Caps%2C165&amp;sr=8-2'><em>I Will Enter His Gates, A Walk with God</em></a>.  </p><p>#funtimes,#sillysisters#mominfluence#christmasmemories#santavisit#meyerandfrankdisplays#trainride#scavengerhunt#iwillenterhisgates,#braintumor,#illness,#paralyzed,#journey<br/><br/>My royalty free music is from Bensound.com</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/9804260-emily-and-sidney-johnson-christmas-memories.mp3" length="22280476" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/cgecpq2j7hcnutlj589slcl0sthn?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9804260</guid>
    <pubDate>Wed, 29 Dec 2021 14:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/9804260/transcript" type="text/html" />
    <podcast:soundbite startTime="0.0" duration="30.0" />
    <itunes:duration>1853</itunes:duration>
    <itunes:keywords>#funtimes,#sillysisters#mominfluence#christmasmemories#santavisit#meyerandfrankdisplays#trainride#scavengerhunt#iwillenterhisgates,#braintumor,#illness,#paralyzed,#journey</itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Melissa Reid - Teacher, Peace Corps, Reading Teacher of the Year, Camp Kiwanilong</itunes:title>
    <title>Melissa Reid - Teacher, Peace Corps, Reading Teacher of the Year, Camp Kiwanilong</title>
    <itunes:summary><![CDATA[Send us Fan Mail Before we get to our guest, I want you to know about the fun featured author, Susan McCormick who tells about her Fog Ladies San Francisco Cozy Murder Mysteries. Links to her books are at my website, jan-johnson.com under northwest authors. And today’s amazing guest is Melissa Reid, a go-getter of a woman with an infectious laugh.  Melissa tells about her adventures with Peace Corps in Honduras and life in Romania.   She speaks a number of languages, but is fluent in Spa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Before we get to our guest, I want you to know about the fun featured author, Susan McCormick who tells about her Fog Ladies San Francisco Cozy Murder Mysteries. Links to her books are at my website, jan-johnson.com under northwest authors.</p><p>And today’s amazing guest is Melissa Reid, a go-getter of a woman with an infectious laugh.<br/><br/>Melissa tells about her adventures with Peace Corps in Honduras and life in Romania. <br/><br/>She speaks a number of languages, but is fluent in Spanish. She has raised her two children to be bilingual, both speaking and reading. <br/><br/>She was named Reading Teacher of the Year and helped get Camp Kiwanilong, a youth camp situated in Warrenton, Oregon, off the ground. <br/><br/>Currently she teaches in Knappa, Oregon.<br/><br/>My royalty free music is from bensound.com.</p><p>#melissareid,#susanmccormick,#peacecorps,#honduras,#romania,#spanishlanguage,#mom,#teaching,#teachingknappaoregon,#readingteacheroftheyear,#campkiwanilong,#warrentonoregon,#knappaschooldistrict,#fogladiessanfranciscocozymurdermysteries</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Before we get to our guest, I want you to know about the fun featured author, Susan McCormick who tells about her Fog Ladies San Francisco Cozy Murder Mysteries. Links to her books are at my website, jan-johnson.com under northwest authors.</p><p>And today’s amazing guest is Melissa Reid, a go-getter of a woman with an infectious laugh.<br/><br/>Melissa tells about her adventures with Peace Corps in Honduras and life in Romania. <br/><br/>She speaks a number of languages, but is fluent in Spanish. She has raised her two children to be bilingual, both speaking and reading. <br/><br/>She was named Reading Teacher of the Year and helped get Camp Kiwanilong, a youth camp situated in Warrenton, Oregon, off the ground. <br/><br/>Currently she teaches in Knappa, Oregon.<br/><br/>My royalty free music is from bensound.com.</p><p>#melissareid,#susanmccormick,#peacecorps,#honduras,#romania,#spanishlanguage,#mom,#teaching,#teachingknappaoregon,#readingteacheroftheyear,#campkiwanilong,#warrentonoregon,#knappaschooldistrict,#fogladiessanfranciscocozymurdermysteries</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/9762933-melissa-reid-teacher-peace-corps-reading-teacher-of-the-year-camp-kiwanilong.mp3" length="25521491" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/vapnk57g7dg94on77eiiq9d0rnjk?.jpg" />
    <itunes:author>Melissa Reid</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9762933</guid>
    <pubDate>Tue, 21 Dec 2021 11:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/9762933/transcript" type="text/html" />
    <itunes:duration>2121</itunes:duration>
    <itunes:keywords>My royalty free music is from bensound.com. #melissareid,#susanmccormick,#peacecorps,#honduras,#romania,#spanishlanguage,#mom,#teaching,#teachingknappaoregon,#readingteacheroftheyear,#campkiwanilong,#warrentonoregon,#knappaschooldistrict,#fogladiessanfran</itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Constance Waisanen - Fiber Artist, Habitat for Humanity, Chemical Engineer, Financial Advisor</itunes:title>
    <title>Constance Waisanen - Fiber Artist, Habitat for Humanity, Chemical Engineer, Financial Advisor</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today’s guest is Constance Waisanen, a very creative and inspirational woman.   Her hobbies include gardening, quilting, music, and her current passion is Fiber Arts, specifically fabric dyeing.   She has been to a number of countries working with Habitat for Humanity.   Her degree in Chemistry Engineering led her to a job with the Wauna Mill for 27 years.   Seeking a career change, she became a financial advisor where she enjoys counseling people on quali...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today’s guest is Constance Waisanen, a very creative and inspirational woman. <br/><br/>Her hobbies include gardening, quilting, music, and her current passion is Fiber Arts, specifically fabric dyeing. <br/><br/>She has been to a number of countries working with Habitat for Humanity. <br/><br/>Her degree in Chemistry Engineering led her to a job with the Wauna Mill for 27 years.<br/><br/> Seeking a career change, she became a financial advisor where she enjoys counseling people on quality of life and legacy planning. <br/><br/>She is very involved with the Astoria Community and recently purchased the Charlene Larsen Performing Arts Center.<br/><br/>Today&apos;s featured author is Julie Bonn Blank, Innocent Lives.</p><p>#changetheworld,#quilting#performingarts,#charlenelarsenperformingartscenterastoria,#yoga,#qualityoflife,#smalltownlife,#northcoastchorale,#chemistry,legacyplanning,#joyfulgiving,#habitatforhumanity,#cultures,#vocationchange,#network,#fiberarts,#fabricdyeing</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today’s guest is Constance Waisanen, a very creative and inspirational woman. <br/><br/>Her hobbies include gardening, quilting, music, and her current passion is Fiber Arts, specifically fabric dyeing. <br/><br/>She has been to a number of countries working with Habitat for Humanity. <br/><br/>Her degree in Chemistry Engineering led her to a job with the Wauna Mill for 27 years.<br/><br/> Seeking a career change, she became a financial advisor where she enjoys counseling people on quality of life and legacy planning. <br/><br/>She is very involved with the Astoria Community and recently purchased the Charlene Larsen Performing Arts Center.<br/><br/>Today&apos;s featured author is Julie Bonn Blank, Innocent Lives.</p><p>#changetheworld,#quilting#performingarts,#charlenelarsenperformingartscenterastoria,#yoga,#qualityoflife,#smalltownlife,#northcoastchorale,#chemistry,legacyplanning,#joyfulgiving,#habitatforhumanity,#cultures,#vocationchange,#network,#fiberarts,#fabricdyeing</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/auw7jswqcfkt9h75gdkbx8vj70lc?.jpg" />
    <itunes:author>Cosntance Waisanen</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9722323</guid>
    <pubDate>Tue, 14 Dec 2021 17:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/9722323/transcript" type="text/html" />
    <itunes:duration>1944</itunes:duration>
    <itunes:keywords>#changetheworld,#quilting#performingarts,#charlenelarsenperformingartscenterastoria,#yoga,#qualityoflife,#smalltownlife,#northcoastchorale,#chemistry,legacyplanning,#joyfulgiving,#habitatforhumanity,#cultures,#vocationchange,#network,#fiberarts,#fabricdye</itunes:keywords>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title> Heather Miller - Ukraine Resident, Adopted 8 kiddos and mother of 12</itunes:title>
    <title> Heather Miller - Ukraine Resident, Adopted 8 kiddos and mother of 12</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today’s guest is Heather Miller. She and her husband spent about ten years in the Ukraine where they had four children.   By the time they left, they had adopted four more.   Once they returned, they adopted a sibling set of four.    Listen to her experience in the Ukraine, the amazing friendships she formed and the joy they experienced with each new family member.   Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today’s guest is Heather Miller. She and her husband spent about ten years in the Ukraine where they had four children. <br/><br/>By the time they left, they had adopted four more. <br/><br/>Once they returned, they adopted a sibling set of four.  <br/><br/>Listen to her experience in the Ukraine, the amazing friendships she formed and the joy they experienced with each new family member.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today’s guest is Heather Miller. She and her husband spent about ten years in the Ukraine where they had four children. <br/><br/>By the time they left, they had adopted four more. <br/><br/>Once they returned, they adopted a sibling set of four.  <br/><br/>Listen to her experience in the Ukraine, the amazing friendships she formed and the joy they experienced with each new family member.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/i69xlsdr35zm031virs6erm4sqns?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9682179</guid>
    <pubDate>Tue, 07 Dec 2021 17:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/9682179/transcript" type="text/html" />
    <itunes:duration>2376</itunes:duration>
    <itunes:keywords>#ukraine#adoption#missions#grace#parenting#life</itunes:keywords>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title> Jody Patterson - Photographer and Learning Disabilities</itunes:title>
    <title> Jody Patterson - Photographer and Learning Disabilities</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today’s guest is Jody Morrill, owner of Jody Rae Photography , and Astoria Boudoir Photography in Astoria, Oregon, and Black Swan Boudoir in Seattle, Washington. Jody has a learning disability which, she shares, has strengthened her capabilities as a business owner. She is the mother of four, including twin boys and two girls, and is a photographer extraordinaire!  Our featured author today is Melissa Eskue Ousley,  Award-Winning Finalist in the Fiction: Fantasy category...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today’s guest is Jody Morrill, owner of <a href='https://jodyrae.com/'>Jody Rae Photography</a> , and <a href='https://astoriaboudoir.net/'>Astoria Boudoir Photography</a> in Astoria, Oregon, and <a href='https://blackswanboudoir.com/'>Black Swan Boudoir</a> in Seattle, Washington. Jody has a learning disability which, she shares, has strengthened her capabilities as a business owner. She is the mother of four, including twin boys and two girls, and is a photographer extraordinaire!<br/><br/>Our featured author today is <a href='https://melissaeskueousley.com/'>Melissa Eskue Ousley</a>,  Award-Winning Finalist in the Fiction: Fantasy category of the 2021 International Book Awards.<br/> </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today’s guest is Jody Morrill, owner of <a href='https://jodyrae.com/'>Jody Rae Photography</a> , and <a href='https://astoriaboudoir.net/'>Astoria Boudoir Photography</a> in Astoria, Oregon, and <a href='https://blackswanboudoir.com/'>Black Swan Boudoir</a> in Seattle, Washington. Jody has a learning disability which, she shares, has strengthened her capabilities as a business owner. She is the mother of four, including twin boys and two girls, and is a photographer extraordinaire!<br/><br/>Our featured author today is <a href='https://melissaeskueousley.com/'>Melissa Eskue Ousley</a>,  Award-Winning Finalist in the Fiction: Fantasy category of the 2021 International Book Awards.<br/> </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/9yv7agcv86q13j90cy1l73nias9t?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9644851</guid>
    <pubDate>Wed, 01 Dec 2021 09:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/9644851/transcript" type="text/html" />
    <itunes:duration>2089</itunes:duration>
    <itunes:keywords>#astoriaoregonphotography,#astoriaphotographer,#astoriaoregonartist,#astoriaoregonweddings,#cannonbeachevents,#cannonbeachweddings,#oregoncoastweddingsphotographer,#pnwweddings</itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title> Cathy Jo Kirkpatrick - Being Joyful</itunes:title>
    <title> Cathy Jo Kirkpatrick - Being Joyful</title>
    <itunes:summary><![CDATA[Send us Fan Mail Need some words of wisdom to cheer you up? You're at the right place. Here are some of the quotes from Cathy Jo that you'll hear today. "I want to help people feel joyful." "Failure isn't really a thing unless you quit." "I've always wanted to make a difference and make people feel loved and valued." "My daily question is, who do I get to serve today, to impact? Or share a smile with?"  I hope you feel inspired as you listen to this motivating conversation.   Subscribe t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Need some words of wisdom to cheer you up? You&apos;re at the right place.<br/>Here are some of the quotes from Cathy Jo that you&apos;ll hear today.<br/>&quot;I want to help people feel joyful.&quot;<br/>&quot;Failure isn&apos;t really a thing unless you quit.&quot;<br/>&quot;I&apos;ve always wanted to make a difference and make people feel loved and valued.&quot;<br/>&quot;My daily question is, who do I get to serve today, to impact? Or share a smile with?&quot;<br/><br/>I hope you feel inspired as you listen to this motivating conversation.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Need some words of wisdom to cheer you up? You&apos;re at the right place.<br/>Here are some of the quotes from Cathy Jo that you&apos;ll hear today.<br/>&quot;I want to help people feel joyful.&quot;<br/>&quot;Failure isn&apos;t really a thing unless you quit.&quot;<br/>&quot;I&apos;ve always wanted to make a difference and make people feel loved and valued.&quot;<br/>&quot;My daily question is, who do I get to serve today, to impact? Or share a smile with?&quot;<br/><br/>I hope you feel inspired as you listen to this motivating conversation.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/9559471-cathy-jo-kirkpatrick-being-joyful.mp3" length="28933764" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/poe25f5ef34r605883lh5dni471g?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9559471</guid>
    <pubDate>Tue, 16 Nov 2021 10:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/9559471/transcript" type="text/html" />
    <itunes:duration>2408</itunes:duration>
    <itunes:keywords>women, serving, smiles, makeadifference, impact lives</itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title> Rebeckah Orton - Astoria Birth Center and Family Medicine</itunes:title>
    <title> Rebeckah Orton - Astoria Birth Center and Family Medicine</title>
    <itunes:summary><![CDATA[Send us Fan Mail Founder of Astoria Birth Center and Family Medicine, Rebeckah Orton tells her story of what led her down this path, and the ups and downs she encountered.   She is committed to focusing on things that help women. "When we fully support women and families, we all win."   Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Founder of Astoria Birth Center and Family Medicine, Rebeckah Orton tells her story of what led her down this path, and the ups and downs she encountered.<br/><br/> She is committed to focusing on things that help women. &quot;When we fully support women and families, we all win.&quot;</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Founder of Astoria Birth Center and Family Medicine, Rebeckah Orton tells her story of what led her down this path, and the ups and downs she encountered.<br/><br/> She is committed to focusing on things that help women. &quot;When we fully support women and families, we all win.&quot;</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/9532685-rebeckah-orton-astoria-birth-center-and-family-medicine.mp3" length="23685957" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fzvmvn7hy31s0oufd1nrl35k3662?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9532685</guid>
    <pubDate>Thu, 11 Nov 2021 10:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/9532685/transcript" type="text/html" />
    <itunes:duration>1970</itunes:duration>
    <itunes:keywords>women, birth, feminism, midwife, birth center, water birth, doula, nurse midwife, cabc, aabc, babies, acog, acnm, dona, careoregon, cpcco</itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Candy Yiu- Hong Kong, Gary Hirsch robots, Educational Jouney</itunes:title>
    <title>Candy Yiu- Hong Kong, Gary Hirsch robots, Educational Jouney</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today’s guest is Candy Yiu who lives in Portland and Astoria.  She owns a Boutique Hotel called Near the Pier on Franklin St. and also began, along with her husband, Slurpalicious, a local food delivery service. If you’re a local, you might have noticed the cool white building with the robots mural on Duane Street with the food carts. Gary Hirsch, the artist has an interesting story. To encourage a kid with cancer, he painted a little brave robot on the back of a domino ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today’s guest is Candy Yiu who lives in Portland and Astoria.  She owns a Boutique Hotel called Near the Pier on Franklin St. and also began, along with her husband, Slurpalicious, a local food delivery service.</p><p>If you’re a local, you might have noticed the cool white building with the robots mural on Duane Street with the food carts. Gary Hirsch, the artist has an interesting story. To encourage a kid with cancer, he painted a little brave robot on the back of a domino and gifted it to him. It worked. So, hospitals all over the world asked him for a few thousand robots. Then he realized he couldn’t paint so many, he had the idea to have other kids paint the robots to gift to kids in the hospital. </p><p>It ended up helping two kids at once- both how to give and how to care.  So far, he’s painted more than 60,000 dominos. Candy asked him to come to bring Astoria joy in the form of the botjoy mural.</p><p>Candy tells her inspiring story of growing up in Hong Kong, a city of 3 million, where education for girls was not important and where the value of women was nearly nonexistent.  </p><p>Let’s lean in to her journey of grit to go to college and obtain her PhD.</p><p> </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Today’s guest is Candy Yiu who lives in Portland and Astoria.  She owns a Boutique Hotel called Near the Pier on Franklin St. and also began, along with her husband, Slurpalicious, a local food delivery service.</p><p>If you’re a local, you might have noticed the cool white building with the robots mural on Duane Street with the food carts. Gary Hirsch, the artist has an interesting story. To encourage a kid with cancer, he painted a little brave robot on the back of a domino and gifted it to him. It worked. So, hospitals all over the world asked him for a few thousand robots. Then he realized he couldn’t paint so many, he had the idea to have other kids paint the robots to gift to kids in the hospital. </p><p>It ended up helping two kids at once- both how to give and how to care.  So far, he’s painted more than 60,000 dominos. Candy asked him to come to bring Astoria joy in the form of the botjoy mural.</p><p>Candy tells her inspiring story of growing up in Hong Kong, a city of 3 million, where education for girls was not important and where the value of women was nearly nonexistent.  </p><p>Let’s lean in to her journey of grit to go to college and obtain her PhD.</p><p> </p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/9514470-candy-yiu-hong-kong-gary-hirsch-robots-educational-jouney.mp3" length="34885927" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fu4yy7tt0y6a8zj8lnzv1z5zg73w?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9514470</guid>
    <pubDate>Mon, 08 Nov 2021 13:00:00 -0800</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/9514470/transcript" type="text/html" />
    <itunes:duration>2901</itunes:duration>
    <itunes:keywords>Hong Kong, China, education, girls, women, slurpalicious, botjoy</itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Amelia Fitch - Researcher in Forest Ecosystems</itunes:title>
    <title>Amelia Fitch - Researcher in Forest Ecosystems</title>
    <itunes:summary><![CDATA[Send us Fan Mail Amelia grew up in Astoria, the daughter of foresters. Through experiences working at Ft. Clatsop, going on a wilderness camp and her U of O education, she's taken on a passion for research in forest ecosystems leading to a Phd in Vermont.   Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Amelia grew up in Astoria, the daughter of foresters. Through experiences working at Ft. Clatsop, going on a wilderness camp and her U of O education, she&apos;s taken on a passion for research in forest ecosystems leading to a Phd in Vermont.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Amelia grew up in Astoria, the daughter of foresters. Through experiences working at Ft. Clatsop, going on a wilderness camp and her U of O education, she&apos;s taken on a passion for research in forest ecosystems leading to a Phd in Vermont.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1810173/episodes/9501369-amelia-fitch-researcher-in-forest-ecosystems.mp3" length="17414051" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/ftk7dboojaqyqfbrhi2wod1qo33q?.jpg" />
    <itunes:author>Jan Johnson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9501369</guid>
    <pubDate>Fri, 05 Nov 2021 20:00:00 -0700</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1810173/9501369/transcript" type="text/html" />
    <itunes:duration>1448</itunes:duration>
    <itunes:keywords>forestry, ecosystems, research, hiking, Phd</itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Renee Fruiht- Teacher, Parenting Twins, Dressage Horse Riding</itunes:title>
    <title>Renee Fruiht- Teacher, Parenting Twins, Dressage Horse Riding</title>
    <itunes:summary><![CDATA[Send us Fan Mail My guest today is Renee Fruiht. She has lived in the Astoria Oregon area for more years than I can remember.  She’s a retired teacher who began her career in a small school in Texas and ended it teaching 2nd grade at Astor Elementary in Astoria.  Renee took on the daunting task of parenting twins who have become two amazing human beings.  Since being retired, she has become passionate about Dressage horse riding and competitions She’s also, along with Nate Sand...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>My guest today is Renee Fruiht. She has lived in the Astoria Oregon area for more years than I can remember. </p><p>She’s a retired teacher who began her career in a small school in Texas and ended it teaching 2nd grade at Astor Elementary in Astoria. </p><p>Renee took on the daunting task of parenting twins who have become two amazing human beings. </p><p>Since being retired, she has become passionate about Dressage horse riding and competitions</p><p>She’s also, along with Nate Sandel, created an educational endeavor for children of service workers to build a mini boat through the Maritime Museum.<br/><br/>Our featured author is Rachel Lulich, author of the Fractured Galaxy Series.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>My guest today is Renee Fruiht. She has lived in the Astoria Oregon area for more years than I can remember. </p><p>She’s a retired teacher who began her career in a small school in Texas and ended it teaching 2nd grade at Astor Elementary in Astoria. </p><p>Renee took on the daunting task of parenting twins who have become two amazing human beings. </p><p>Since being retired, she has become passionate about Dressage horse riding and competitions</p><p>She’s also, along with Nate Sandel, created an educational endeavor for children of service workers to build a mini boat through the Maritime Museum.<br/><br/>Our featured author is Rachel Lulich, author of the Fractured Galaxy Series.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:author>Jan Johnson</itunes:author>
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    <pubDate>Thu, 04 Nov 2021 18:00:00 -0700</pubDate>
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    <itunes:duration>1969</itunes:duration>
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    <title>Welcome to Women of the Northwest</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome Friends! Are you looking for an inspiring listen? Something to motivate you? You've come to the right place. This is where we have conversations with ordinary women leading extraordinary lives.  Motivating. Inspiring. Compelling.   Subscribe to the Women of the Northwest podcast for inspiring stories and adventures. Find me on my website: jan-johnson.com   ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Welcome Friends!<br/>Are you looking for an inspiring listen?<br/>Something to motivate you?<br/>You&apos;ve come to the right place.<br/>This is where we have conversations with ordinary women<br/>leading extraordinary lives.<br/><br/>Motivating. Inspiring. Compelling.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1810173/fan_mail/new">Send us Fan Mail</a></p><p>Welcome Friends!<br/>Are you looking for an inspiring listen?<br/>Something to motivate you?<br/>You&apos;ve come to the right place.<br/>This is where we have conversations with ordinary women<br/>leading extraordinary lives.<br/><br/>Motivating. Inspiring. Compelling.</p><p>  Subscribe to the Women of the Northwest podcast for inspiring stories and adventures.<br/>Find me on my website: jan-johnson.com<br/><br/></p>]]></content:encoded>
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    <itunes:author>Jan Johnson</itunes:author>
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    <pubDate>Wed, 03 Nov 2021 19:00:00 -0700</pubDate>
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    <itunes:episode>1</itunes:episode>
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