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  <itunes:author>Nicol &amp; Chris</itunes:author>
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    <itunes:title>Major General Charlie Herbert - GEOPOLITICS Global Hotspots</itunes:title>
    <title>Major General Charlie Herbert - GEOPOLITICS Global Hotspots</title>
    <itunes:summary><![CDATA[Episode 145. Joining us from England is retired British Army General, Charlie Herbert. We thought it would be a good idea to recap 2025 and discuss what might happen in the various global hotspots for 2026. Strap in because 2026 will be the year it all kicks off. Enjoy… Follow (heavily shadowbanned) Charlie on X https://x.com/Charlie533080  Follow Mister Kindness: Twitter/X https://twitter.com/MisterKindness Instagram https://www.instagram.com/misterkindness_pod YouTube https://www.youtu...]]></itunes:summary>
    <description><![CDATA[<p>Episode 145. Joining us from England is retired British Army General, Charlie Herbert. We thought it would be a good idea to recap 2025 and discuss what might happen in the various global hotspots for 2026. Strap in because 2026 will be the year it all kicks off. Enjoy…</p><p>Follow (heavily shadowbanned) Charlie on X <a href='https://x.com/Charlie533080'>https://x.com/Charlie533080</a> </p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.instagram.com/misterkindness_pod'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>#gaza #palestine #westbank #russia #ukraine #venezuela #misterkindnesspodcast #britisharmy #army #switzerland</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 145. Joining us from England is retired British Army General, Charlie Herbert. We thought it would be a good idea to recap 2025 and discuss what might happen in the various global hotspots for 2026. Strap in because 2026 will be the year it all kicks off. Enjoy…</p><p>Follow (heavily shadowbanned) Charlie on X <a href='https://x.com/Charlie533080'>https://x.com/Charlie533080</a> </p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.instagram.com/misterkindness_pod'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>#gaza #palestine #westbank #russia #ukraine #venezuela #misterkindnesspodcast #britisharmy #army #switzerland</p>]]></content:encoded>
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    <pubDate>Thu, 08 Jan 2026 19:00:00 +0100</pubDate>
    <itunes:duration>4376</itunes:duration>
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    <itunes:episode>145</itunes:episode>
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    <itunes:title>Dr Daess 1drea - Medicine for the Soul</itunes:title>
    <title>Dr Daess 1drea - Medicine for the Soul</title>
    <itunes:summary><![CDATA[Episode 144. Joining us from the south of France is Dr Daess 1drea. She's a is an American integrative physician, Psychedelic Assisted Therapy Facilitator and best-selling author of 23 books. We recently met at a consciousness seminar which I randomly decided to attend. Glad I did as it was pretty mindblowing. 1drea and I discuss this event and many of my favourite topics. Enjoy... Follow her on Instagram https://www.instagram.com/drdaeess1drea/ and website https://1drea.com/ Follow...]]></itunes:summary>
    <description><![CDATA[<p>Episode 144. Joining us from the south of France is Dr Daess 1drea. She&apos;s a is an American integrative physician, Psychedelic Assisted Therapy Facilitator and best-selling author of 23 books. We recently met at a consciousness seminar which I randomly decided to attend. Glad I did as it was pretty mindblowing. 1drea and I discuss this event and many of my favourite topics. Enjoy...</p><p>Follow her on Instagram <a href='https://www.instagram.com/drdaeess1drea/'>https://www.instagram.com/drdaeess1drea/</a> and website <a href='https://1drea.com/'>https://1drea.com/</a></p><p>Follow Mister Kindness:<br/>Twitter/X https://twitter.com/MisterKindness<br/>Instagram https://www.instagram.com/misterkindness_pod<br/>YouTube https://www.youtube.com/@misterkindness<br/>Facebook https://www.facebook.com/njohn.kindness.9on </p><p>#mindsight #peakexperience #neardeathexperience #selflove #misterkindnesspodcast #transformation #consciousness #lifereview #spirituality #switzerland<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 144. Joining us from the south of France is Dr Daess 1drea. She&apos;s a is an American integrative physician, Psychedelic Assisted Therapy Facilitator and best-selling author of 23 books. We recently met at a consciousness seminar which I randomly decided to attend. Glad I did as it was pretty mindblowing. 1drea and I discuss this event and many of my favourite topics. Enjoy...</p><p>Follow her on Instagram <a href='https://www.instagram.com/drdaeess1drea/'>https://www.instagram.com/drdaeess1drea/</a> and website <a href='https://1drea.com/'>https://1drea.com/</a></p><p>Follow Mister Kindness:<br/>Twitter/X https://twitter.com/MisterKindness<br/>Instagram https://www.instagram.com/misterkindness_pod<br/>YouTube https://www.youtube.com/@misterkindness<br/>Facebook https://www.facebook.com/njohn.kindness.9on </p><p>#mindsight #peakexperience #neardeathexperience #selflove #misterkindnesspodcast #transformation #consciousness #lifereview #spirituality #switzerland<br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Sun, 07 Dec 2025 19:00:00 +0100</pubDate>
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    <itunes:title>Lindsay Bruce - Flow State</itunes:title>
    <title>Lindsay Bruce - Flow State</title>
    <itunes:summary><![CDATA[Episode 143. Joining us for his fifth appearance is former soldier and performance coach, Lindsay Bruce. We decided to free ball on this episode and what a good decision it was. Lindsay and I connect in a way you'd never expect from two old Army guys. Absolute dynamite chat. We go DEEP into the mysteries of consciousness and how to enter 'flow state'. Enjoy.. Find Lindsay here https://www.instagram.com/lindsaybruceofficial/ Listen to our previous podcasts: episodes 30, 62, 91 and 113. Follow ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 143. Joining us for his fifth appearance is former soldier and performance coach, Lindsay Bruce. We decided to free ball on this episode and what a good decision it was. Lindsay and I connect in a way you&apos;d never expect from two old Army guys. Absolute dynamite chat. We go DEEP into the mysteries of consciousness and how to enter &apos;flow state&apos;. Enjoy..</p><p>Find Lindsay here <a href='https://www.instagram.com/lindsaybruceofficial/'>https://www.instagram.com/lindsaybruceofficial/</a></p><p>Listen to our previous podcasts: episodes 30, 62, 91 and 113.</p><p>Follow Mister Kindness:<br/>Twitter/X https://twitter.com/MisterKindness<br/>Instagram https://www.instagram.com/misterkindness_pod<br/>YouTube https://www.youtube.com/@misterkindness<br/>Facebook https://www.facebook.com/njohn.kindness.9on </p><p><br/></p><p>#mindsight #misterkindnesspodcast #consciousness #psychedelics #ayahuasca #DMT #purpose #meaning #specialforces #verbier #switzerland #scotland</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 143. Joining us for his fifth appearance is former soldier and performance coach, Lindsay Bruce. We decided to free ball on this episode and what a good decision it was. Lindsay and I connect in a way you&apos;d never expect from two old Army guys. Absolute dynamite chat. We go DEEP into the mysteries of consciousness and how to enter &apos;flow state&apos;. Enjoy..</p><p>Find Lindsay here <a href='https://www.instagram.com/lindsaybruceofficial/'>https://www.instagram.com/lindsaybruceofficial/</a></p><p>Listen to our previous podcasts: episodes 30, 62, 91 and 113.</p><p>Follow Mister Kindness:<br/>Twitter/X https://twitter.com/MisterKindness<br/>Instagram https://www.instagram.com/misterkindness_pod<br/>YouTube https://www.youtube.com/@misterkindness<br/>Facebook https://www.facebook.com/njohn.kindness.9on </p><p><br/></p><p>#mindsight #misterkindnesspodcast #consciousness #psychedelics #ayahuasca #DMT #purpose #meaning #specialforces #verbier #switzerland #scotland</p>]]></content:encoded>
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    <pubDate>Thu, 13 Nov 2025 21:00:00 +0100</pubDate>
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    <itunes:title>Dr Leif Elinder - Exposing ADHD</itunes:title>
    <title>Dr Leif Elinder - Exposing ADHD</title>
    <itunes:summary><![CDATA[Episode 142. Joining from New Zealand is Swedish paediatrician, Dr Leif Elinder. As a specialist treating children with special needs, he became concerned with them increasingly being diagnosed with ADHD and asked to see the medical research behind it. Leif really kicked the hornet's nest, which led to a long legal battle. This one is a real eye-opener. Enjoy... Follow Mister Kindness: Twitter/X https://twitter.com/MisterKindness Instagram https://www.instagram.com/misterkindness_pod YouTube ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 142. Joining from New Zealand is Swedish paediatrician, Dr Leif Elinder. As a specialist treating children with special needs, he became concerned with them increasingly being diagnosed with ADHD and asked to see the medical research behind it. Leif really kicked the hornet&apos;s nest, which led to a long legal battle. This one is a real eye-opener. Enjoy...</p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p><br/>00:00 Introduction to Dr. Leif Elinder<br/>02:56 Journey from Sweden to New Zealand<br/>05:18 Reflections on the Cold War and Personal Choices<br/>08:02 Challenging the ADHD Narrative<br/>16:21 The Controversy of ADHD Diagnosis<br/>21:13 The Role of Pharmaceutical Companies<br/>28:06 COVID-19 Vaccination Perspectives<br/>35:02 Sweden&apos;s Neutrality and NATO Membership<br/>42:46 The Importance of Free Thinking<br/>49:24 Concluding Thoughts and Reflections</p><p>#ADHD #ColdWar #NewZealand #Sweden #bigpharma #misterkindnesspodcast #NATO #freethinker #medicalethics #ethics</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 142. Joining from New Zealand is Swedish paediatrician, Dr Leif Elinder. As a specialist treating children with special needs, he became concerned with them increasingly being diagnosed with ADHD and asked to see the medical research behind it. Leif really kicked the hornet&apos;s nest, which led to a long legal battle. This one is a real eye-opener. Enjoy...</p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p><br/>00:00 Introduction to Dr. Leif Elinder<br/>02:56 Journey from Sweden to New Zealand<br/>05:18 Reflections on the Cold War and Personal Choices<br/>08:02 Challenging the ADHD Narrative<br/>16:21 The Controversy of ADHD Diagnosis<br/>21:13 The Role of Pharmaceutical Companies<br/>28:06 COVID-19 Vaccination Perspectives<br/>35:02 Sweden&apos;s Neutrality and NATO Membership<br/>42:46 The Importance of Free Thinking<br/>49:24 Concluding Thoughts and Reflections</p><p>#ADHD #ColdWar #NewZealand #Sweden #bigpharma #misterkindnesspodcast #NATO #freethinker #medicalethics #ethics</p>]]></content:encoded>
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    <pubDate>Thu, 06 Nov 2025 18:00:00 +0100</pubDate>
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    <itunes:title>Dan Holder - Intuitive Soldier</itunes:title>
    <title>Dan Holder - Intuitive Soldier</title>
    <itunes:summary><![CDATA[Episode 141. Joining us from England is ex-Royal Marine, Positive Psychology coach and absolute gentleman, Dan Holder. As jobs go, being a patrol point man in Afghanistan is as dangerous as it gets. Volunteering for it takes a certain type of man, and Dan thrived in it. He won a Bronze Star with Valor but the real battle started when he left the military. Dan suffered Complex PTSD and this story is how he overcame it, and booze, to thrive in life. This is a WILD ride. Enjoy... If you're looki...]]></itunes:summary>
    <description><![CDATA[<p>Episode 141. Joining us from England is ex-Royal Marine, Positive Psychology coach and absolute gentleman, Dan Holder. As jobs go, being a patrol point man in Afghanistan is as dangerous as it gets. Volunteering for it takes a certain type of man, and Dan thrived in it. He won a Bronze Star with Valor but the real battle started when he left the military. Dan suffered Complex PTSD and this story is how he overcame it, and booze, to thrive in life. This is a WILD ride. Enjoy...</p><p>If you&apos;re looking for help, his website is <a href='https://www.atomicrambo.com/'>https://www.atomicrambo.com/</a> and his Instagram handles are <a href='https://www.instagram.com/dutyhappybloke/'>https://www.instagram.com/dutyhappybloke/</a> and  <a href='https://www.instagram.com/atomicrambocoaching/'>https://www.instagram.com/atomicrambocoaching/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>02:40 Military Background and Nickname</p><p>05:25 Transition to Coaching and PTSD Support</p><p>08:12 Experiencing PTSD and Flashbacks</p><p>10:40 Night Terrors and Trauma</p><p>13:11 Coping Mechanisms and Alcohol</p><p>15:55 Military Culture and Mental Health</p><p>18:47 Heroic Acts and Medals</p><p>27:29 Reflections on Military Experience</p><p>28:25 Navigating Trauma and Resilience</p><p>34:39 Intuition in High-Stakes Situations</p><p>48:33 Exploring Altered States of Consciousness</p><p>52:19 Implementing Change After Psychedelic Experiences</p><p>53:43 Navigating Alcohol and Personal Struggles</p><p>55:24 Transformative Experiences and Letting Go</p><p>57:59 Resilience in the Face of Adversity</p><p>01:00:54 The Power of Acceptance and Flow</p><p>01:04:55 The Presence of a Guardian</p><p>01:10:52 Facilitating Emotional Awareness and Growth</p><p>#PTSD #royalmarines #afghanistan #military #misterkindnesspodcast #psychedelics #bronzestar #guardianangel #alcohol</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 141. Joining us from England is ex-Royal Marine, Positive Psychology coach and absolute gentleman, Dan Holder. As jobs go, being a patrol point man in Afghanistan is as dangerous as it gets. Volunteering for it takes a certain type of man, and Dan thrived in it. He won a Bronze Star with Valor but the real battle started when he left the military. Dan suffered Complex PTSD and this story is how he overcame it, and booze, to thrive in life. This is a WILD ride. Enjoy...</p><p>If you&apos;re looking for help, his website is <a href='https://www.atomicrambo.com/'>https://www.atomicrambo.com/</a> and his Instagram handles are <a href='https://www.instagram.com/dutyhappybloke/'>https://www.instagram.com/dutyhappybloke/</a> and  <a href='https://www.instagram.com/atomicrambocoaching/'>https://www.instagram.com/atomicrambocoaching/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>02:40 Military Background and Nickname</p><p>05:25 Transition to Coaching and PTSD Support</p><p>08:12 Experiencing PTSD and Flashbacks</p><p>10:40 Night Terrors and Trauma</p><p>13:11 Coping Mechanisms and Alcohol</p><p>15:55 Military Culture and Mental Health</p><p>18:47 Heroic Acts and Medals</p><p>27:29 Reflections on Military Experience</p><p>28:25 Navigating Trauma and Resilience</p><p>34:39 Intuition in High-Stakes Situations</p><p>48:33 Exploring Altered States of Consciousness</p><p>52:19 Implementing Change After Psychedelic Experiences</p><p>53:43 Navigating Alcohol and Personal Struggles</p><p>55:24 Transformative Experiences and Letting Go</p><p>57:59 Resilience in the Face of Adversity</p><p>01:00:54 The Power of Acceptance and Flow</p><p>01:04:55 The Presence of a Guardian</p><p>01:10:52 Facilitating Emotional Awareness and Growth</p><p>#PTSD #royalmarines #afghanistan #military #misterkindnesspodcast #psychedelics #bronzestar #guardianangel #alcohol</p>]]></content:encoded>
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    <pubDate>Thu, 30 Oct 2025 21:00:00 +0100</pubDate>
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    <itunes:title>Flynn Peters - Outlaw Art</itunes:title>
    <title>Flynn Peters - Outlaw Art</title>
    <itunes:summary><![CDATA[Episode 140. Joining us from Verbier, Switzerland is Artist and Cannabis Consultant, Flynn Peters. This is a great chat with a friend who has such an interesting life story. We talk about his art, country music, UFOs and much more. Ever wondered what a cannabis consultant does for a living? Enjoy... Follow Flynn's work on Insta https://www.instagram.com/flynnpaints/ Follow Mister Kindness: Twitter/X https://twitter.com/MisterKindness Instagram https://www.instagram.com/misterkindness_pod YouT...]]></itunes:summary>
    <description><![CDATA[<p>Episode 140. Joining us from Verbier, Switzerland is Artist and Cannabis Consultant, Flynn Peters. This is a great chat with a friend who has such an interesting life story. We talk about his art, country music, UFOs and much more. Ever wondered what a cannabis consultant does for a living? Enjoy...</p><p>Follow Flynn&apos;s work on Insta <a href='https://www.instagram.com/flynnpaints/'>https://www.instagram.com/flynnpaints/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>00:43 The Influence of Country Music<br/>02:48 Personal Stories and Connections<br/>03:30 Art and Creativity<br/>05:13 Family Background and Heritage<br/>05:41 Exploring the Cannabis Culture<br/>05:47 Oil Industry Insights and Corruption<br/>06:13 UFOs and Conspiracy Theories<br/>14:45 Conclusion and Future Discussions<br/><br/></p><p>#countrymusic #misterkindnesspodcast #art #cannabisculture #cannabis #ufo #creativity #conspiracytheory #artist #verbier #switzerland<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 140. Joining us from Verbier, Switzerland is Artist and Cannabis Consultant, Flynn Peters. This is a great chat with a friend who has such an interesting life story. We talk about his art, country music, UFOs and much more. Ever wondered what a cannabis consultant does for a living? Enjoy...</p><p>Follow Flynn&apos;s work on Insta <a href='https://www.instagram.com/flynnpaints/'>https://www.instagram.com/flynnpaints/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>00:43 The Influence of Country Music<br/>02:48 Personal Stories and Connections<br/>03:30 Art and Creativity<br/>05:13 Family Background and Heritage<br/>05:41 Exploring the Cannabis Culture<br/>05:47 Oil Industry Insights and Corruption<br/>06:13 UFOs and Conspiracy Theories<br/>14:45 Conclusion and Future Discussions<br/><br/></p><p>#countrymusic #misterkindnesspodcast #art #cannabisculture #cannabis #ufo #creativity #conspiracytheory #artist #verbier #switzerland<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 23 Oct 2025 00:00:00 +0200</pubDate>
    <itunes:duration>4092</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>140</itunes:episode>
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  <item>
    <itunes:title>Zoe Henderson - Horse Whisperer</itunes:title>
    <title>Zoe Henderson - Horse Whisperer</title>
    <itunes:summary><![CDATA[Episode 139. Joining us from Windsor in England is intuitive healer, Zoe Henderson. Born with the gift of healing, she's world-renowned for her ability to treat both humans and animals. Zoe says we all have this natural ability to heal in us. Angels and guardian spirits? We go all in. Enjoy... Follow Mister Kindness: Twitter/X https://twitter.com/MisterKindness Instagram https://www.instagram.com/misterkindness_pod YouTube https://www.youtube.com/@misterkindness Facebook https://www.facebook....]]></itunes:summary>
    <description><![CDATA[<p>Episode 139. Joining us from Windsor in England is intuitive healer, Zoe Henderson. Born with the gift of healing, she&apos;s world-renowned for her ability to treat both humans and animals. Zoe says we all have this natural ability to heal in us. Angels and guardian spirits? We go all in. Enjoy...</p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>#intuitive #intuition #healing #animalcommunication #intuitivehealing #guardianangels #telepathy #energyhealing #animalhealing #misterkindnesspodcast #twinconnection #spiritual<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 139. Joining us from Windsor in England is intuitive healer, Zoe Henderson. Born with the gift of healing, she&apos;s world-renowned for her ability to treat both humans and animals. Zoe says we all have this natural ability to heal in us. Angels and guardian spirits? We go all in. Enjoy...</p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>#intuitive #intuition #healing #animalcommunication #intuitivehealing #guardianangels #telepathy #energyhealing #animalhealing #misterkindnesspodcast #twinconnection #spiritual<br/><br/><br/></p>]]></content:encoded>
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    <pubDate>Thu, 09 Oct 2025 14:00:00 +0200</pubDate>
    <itunes:duration>3181</itunes:duration>
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    <itunes:episode>139</itunes:episode>
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  </item>
  <item>
    <itunes:title>Craig White - Daring to be Different</itunes:title>
    <title>Craig White - Daring to be Different</title>
    <itunes:summary><![CDATA[Episode 138. Joining us from Manchester, England is elite-level leadership mentor and thoroughly good guy, Craig White. He has coached at the highest levels of football and rugby then broadened his scope to become a leadership mentor to professionals from all walks of life. His knowledge has improved through his own personal struggles to share his wisdom with us - including experiences with psychedelics. We talk about a whole range of topics on how to live a better life: getting into nature, ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 138. Joining us from Manchester, England is elite-level leadership mentor and thoroughly good guy, Craig White. He has coached at the highest levels of football and rugby then broadened his scope to become a leadership mentor to professionals from all walks of life. His knowledge has improved through his own personal struggles to share his wisdom with us - including experiences with psychedelics. We talk about a whole range of topics on how to live a better life: getting into nature, nutrition, male friendships, and the power of connection. &quot;Sleep is the most important nutrient on the planet.&quot; Enjoy...</p><p>Find Craig at his website <a href='https://craigwhitementoring.com/'>https://craigwhitementoring.com/</a> , on LinkedIn <a href='https://www.linkedin.com/in/craig-white-performance-coach/'>https://www.linkedin.com/in/craig-white-performance-coach/</a> and his podcast <a href='https://craigwhitementoring.com/podcast/'>https://craigwhitementoring.com/podcast/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>#leadership #community #personalgrowth #ayahuasca #rugby #malefriendships #emotionalhealth #meditation #selfaccountability #socialmedia #psychedelics #misterkindnesspodcast #alcohol #nutrition</p><p><br/><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 138. Joining us from Manchester, England is elite-level leadership mentor and thoroughly good guy, Craig White. He has coached at the highest levels of football and rugby then broadened his scope to become a leadership mentor to professionals from all walks of life. His knowledge has improved through his own personal struggles to share his wisdom with us - including experiences with psychedelics. We talk about a whole range of topics on how to live a better life: getting into nature, nutrition, male friendships, and the power of connection. &quot;Sleep is the most important nutrient on the planet.&quot; Enjoy...</p><p>Find Craig at his website <a href='https://craigwhitementoring.com/'>https://craigwhitementoring.com/</a> , on LinkedIn <a href='https://www.linkedin.com/in/craig-white-performance-coach/'>https://www.linkedin.com/in/craig-white-performance-coach/</a> and his podcast <a href='https://craigwhitementoring.com/podcast/'>https://craigwhitementoring.com/podcast/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>#leadership #community #personalgrowth #ayahuasca #rugby #malefriendships #emotionalhealth #meditation #selfaccountability #socialmedia #psychedelics #misterkindnesspodcast #alcohol #nutrition</p><p><br/><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Fri, 26 Sep 2025 10:00:00 +0200</pubDate>
    <itunes:duration>4360</itunes:duration>
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    <itunes:episode>138</itunes:episode>
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  </item>
  <item>
    <itunes:title>Jose Rodrigues - Astrophysics and Astronomy</itunes:title>
    <title>Jose Rodrigues - Astrophysics and Astronomy</title>
    <itunes:summary><![CDATA[Episode 137. Joining us in Verbier, Switzerland is astrophysicist and astronomer, Jose Rodrigues. He spared me some time to hang out educate me about the recent blood moon, ancient civilizations and their astronomical knowledge, the impact of light pollution on stargazing, and the search for exoplanets and dark matter. Jose makes a complicated subject very easy to understand. Enjoy... Follow Jose's outstanding photographs of the stars here https://www.instagram.com/joserodrigues.space/ Follow...]]></itunes:summary>
    <description><![CDATA[<p>Episode 137. Joining us in Verbier, Switzerland is astrophysicist and astronomer, Jose Rodrigues. He spared me some time to hang out educate me about the recent blood moon, ancient civilizations and their astronomical knowledge, the impact of light pollution on stargazing, and the search for exoplanets and dark matter. Jose makes a complicated subject very easy to understand. Enjoy...</p><p>Follow Jose&apos;s outstanding photographs of the stars here <a href='https://www.instagram.com/joserodrigues.space/'>https://www.instagram.com/joserodrigues.space/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> <br/><br/></p><p>#Verbier #Switzerland #astronomy #astrophysics #ancientcivilizations #bloodmoon #lightpollution #exoplanets #darkmatter #planetnine #lunareclipse #astrophotography #stargazing #reclaimourstars<br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 137. Joining us in Verbier, Switzerland is astrophysicist and astronomer, Jose Rodrigues. He spared me some time to hang out educate me about the recent blood moon, ancient civilizations and their astronomical knowledge, the impact of light pollution on stargazing, and the search for exoplanets and dark matter. Jose makes a complicated subject very easy to understand. Enjoy...</p><p>Follow Jose&apos;s outstanding photographs of the stars here <a href='https://www.instagram.com/joserodrigues.space/'>https://www.instagram.com/joserodrigues.space/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> <br/><br/></p><p>#Verbier #Switzerland #astronomy #astrophysics #ancientcivilizations #bloodmoon #lightpollution #exoplanets #darkmatter #planetnine #lunareclipse #astrophotography #stargazing #reclaimourstars<br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 18 Sep 2025 21:00:00 +0200</pubDate>
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    <itunes:episode>137</itunes:episode>
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  <item>
    <itunes:title>Dr Robb Kelly - Is Forgiveness the Secret of Life? </itunes:title>
    <title>Dr Robb Kelly - Is Forgiveness the Secret of Life? </title>
    <itunes:summary><![CDATA[Episode 136. Joining us from Texas is addiction specialist, Dr Robb Kelly. Two years ago he did one of my all-time favourites (episode 61) so it's great to have him back. We discuss his innovative approach to addiction recovery through his new venture, Breathbox, which uses subliminal messaging and music to re-pattern the brain. We delve into the complexities of addiction, emphasizing its generational nature and the importance of understanding childhood trauma. He also goes deep into the sign...]]></itunes:summary>
    <description><![CDATA[<p>Episode 136. Joining us from Texas is addiction specialist, Dr Robb Kelly. Two years ago he did one of my all-time favourites (episode 61) so it&apos;s great to have him back. We discuss his innovative approach to addiction recovery through his new venture, Breathbox, which uses subliminal messaging and music to re-pattern the brain. We delve into the complexities of addiction, emphasizing its generational nature and the importance of understanding childhood trauma. He also goes deep into the significance of faith, forgiveness, and authenticity to make your life better. In his own inimitable way, Robb gives practical advice for overcoming self-sabotage and finding meaning in life. Enjoy...</p><p>Find Robb here <a href='https://robbkelly.com/'>https://robbkelly.com/</a> and Breathbox  <a href='https://breathbox.studio/'>https://breathbox.studio/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> <br/><br/></p><p>#addiction#alcoholism#mentalhealth#spirituality#childhoodtrauma#forgiveness#selfsabotage#breathwork#personalgrowth#RobbKelly<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 136. Joining us from Texas is addiction specialist, Dr Robb Kelly. Two years ago he did one of my all-time favourites (episode 61) so it&apos;s great to have him back. We discuss his innovative approach to addiction recovery through his new venture, Breathbox, which uses subliminal messaging and music to re-pattern the brain. We delve into the complexities of addiction, emphasizing its generational nature and the importance of understanding childhood trauma. He also goes deep into the significance of faith, forgiveness, and authenticity to make your life better. In his own inimitable way, Robb gives practical advice for overcoming self-sabotage and finding meaning in life. Enjoy...</p><p>Find Robb here <a href='https://robbkelly.com/'>https://robbkelly.com/</a> and Breathbox  <a href='https://breathbox.studio/'>https://breathbox.studio/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> <br/><br/></p><p>#addiction#alcoholism#mentalhealth#spirituality#childhoodtrauma#forgiveness#selfsabotage#breathwork#personalgrowth#RobbKelly<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Fri, 05 Sep 2025 14:00:00 +0200</pubDate>
    <itunes:duration>3470</itunes:duration>
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    <itunes:episode>136</itunes:episode>
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  <item>
    <itunes:title>Christa Etienne Young - Remote Viewing and the Body Code</itunes:title>
    <title>Christa Etienne Young - Remote Viewing and the Body Code</title>
    <itunes:summary><![CDATA[Episode 135. Joining us from Geneva, Switzerland is energy healer, Christa Etienne Young. Universal consciousness is like the cosmic Wi-Fi signal that connects everything in the universe—every particle, star, tree, human. Everything. It’s the idea that there’s a single, underlying awareness or energy humming through all existence. Scientists call it the quantum field. Being able to access it is a superpower. Christa says we can all access it and she tells us how. This is a banger. Enjoy... Ge...]]></itunes:summary>
    <description><![CDATA[<p>Episode 135. Joining us from Geneva, Switzerland is energy healer, Christa Etienne Young. Universal consciousness is like the cosmic Wi-Fi signal that connects everything in the universe—every particle, star, tree, human. Everything. It’s the idea that there’s a single, underlying awareness or energy humming through all existence. Scientists call it the quantum field. Being able to access it is a superpower. Christa says we can all access it and she tells us how. This is a banger. Enjoy...</p><p>Get in contact with Christa here <a href='https://www.theartofhealingcentre.ch/'>https://www.theartofhealingcentre.ch/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>#alien #superintelligence #misterkindnesspodcast #switzerland #healer #healing #universalconsciousness #consciousness #quantumfield #remoteviewing #alienintelligence</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 135. Joining us from Geneva, Switzerland is energy healer, Christa Etienne Young. Universal consciousness is like the cosmic Wi-Fi signal that connects everything in the universe—every particle, star, tree, human. Everything. It’s the idea that there’s a single, underlying awareness or energy humming through all existence. Scientists call it the quantum field. Being able to access it is a superpower. Christa says we can all access it and she tells us how. This is a banger. Enjoy...</p><p>Get in contact with Christa here <a href='https://www.theartofhealingcentre.ch/'>https://www.theartofhealingcentre.ch/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>#alien #superintelligence #misterkindnesspodcast #switzerland #healer #healing #universalconsciousness #consciousness #quantumfield #remoteviewing #alienintelligence</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Fri, 16 May 2025 09:00:00 +0200</pubDate>
    <itunes:duration>4497</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>135</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Nicholas Ferguson - Tapping into Intuition</itunes:title>
    <title>Nicholas Ferguson - Tapping into Intuition</title>
    <itunes:summary><![CDATA[Episode 134. Joining us from Ibiza is artist and creative mischief maker, Nicholas Ferguson. I met him at a party recently and we skipped the small talk and went straight into the topics I love. He quit his successful career and, listening to his intuition, decided to follow his passion and become an artist. I reckon intuition is probably the most important thing for people to understand. Nicholas gives us his take on how to develop this super power. Enjoy... Check out Nick's art here https:/...]]></itunes:summary>
    <description><![CDATA[<p>Episode 134. Joining us from Ibiza is artist and creative mischief maker, Nicholas Ferguson. I met him at a party recently and we skipped the small talk and went straight into the topics I love. He quit his successful career and, listening to his intuition, decided to follow his passion and become an artist. I reckon intuition is probably the most important thing for people to understand. Nicholas gives us his take on how to develop this super power. Enjoy...</p><p>Check out Nick&apos;s art here <a href='https://atelier-naf.com/'>https://atelier-naf.com/</a> and his Instagram <a href='https://www.instagram.com/atelier_naf/'>https://www.instagram.com/atelier_naf/</a></p><p>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#intuition #purpose #meaning #lifelessons #ibiza #creative #creativity #chemsex #supernatural #superhuman #superpower #forbiddenhistory #pyramid #sacredgeometry #misterkindnesspodcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 134. Joining us from Ibiza is artist and creative mischief maker, Nicholas Ferguson. I met him at a party recently and we skipped the small talk and went straight into the topics I love. He quit his successful career and, listening to his intuition, decided to follow his passion and become an artist. I reckon intuition is probably the most important thing for people to understand. Nicholas gives us his take on how to develop this super power. Enjoy...</p><p>Check out Nick&apos;s art here <a href='https://atelier-naf.com/'>https://atelier-naf.com/</a> and his Instagram <a href='https://www.instagram.com/atelier_naf/'>https://www.instagram.com/atelier_naf/</a></p><p>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#intuition #purpose #meaning #lifelessons #ibiza #creative #creativity #chemsex #supernatural #superhuman #superpower #forbiddenhistory #pyramid #sacredgeometry #misterkindnesspodcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 01 May 2025 21:00:00 +0200</pubDate>
    <itunes:duration>4419</itunes:duration>
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    <itunes:episode>134</itunes:episode>
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  <item>
    <itunes:title>Foxey Hardman - Astrology</itunes:title>
    <title>Foxey Hardman - Astrology</title>
    <itunes:summary><![CDATA[Episode 133. Joining us from Edinburgh, Scotland is Astrologer, Foxey Hardman. Ancient civilisations are one of my favourite topics and once you get into it you start to wonder why they were so obsessed with the planets and stars. I know nothing about astrology apart from it getting a bad rap. So what's it all about? Foxey breaks it down for us? Enjoy… Follow Foxey on Instagram https://www.instagram.com/theinnermagik/ or book a session on her website at https://www.theinnermagik.com/ Fol...]]></itunes:summary>
    <description><![CDATA[<p>Episode 133. Joining us from Edinburgh, Scotland is Astrologer, Foxey Hardman. Ancient civilisations are one of my favourite topics and once you get into it you start to wonder why they were so obsessed with the planets and stars. I know nothing about astrology apart from it getting a bad rap. So what&apos;s it all about? Foxey breaks it down for us? Enjoy…</p><p>Follow Foxey on Instagram <a href='https://www.instagram.com/theinnermagik/'>https://www.instagram.com/theinnermagik/</a> or book a session on her website at <a href='https://www.theinnermagik.com/'>https://www.theinnermagik.com/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>#astrology #stars #astronomy #misterkindnesspodcast #scotland #psychic #prediction #mystic</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 133. Joining us from Edinburgh, Scotland is Astrologer, Foxey Hardman. Ancient civilisations are one of my favourite topics and once you get into it you start to wonder why they were so obsessed with the planets and stars. I know nothing about astrology apart from it getting a bad rap. So what&apos;s it all about? Foxey breaks it down for us? Enjoy…</p><p>Follow Foxey on Instagram <a href='https://www.instagram.com/theinnermagik/'>https://www.instagram.com/theinnermagik/</a> or book a session on her website at <a href='https://www.theinnermagik.com/'>https://www.theinnermagik.com/</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>#astrology #stars #astronomy #misterkindnesspodcast #scotland #psychic #prediction #mystic</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/16988559-foxey-hardman-astrology.mp3" length="53510448" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 17 Apr 2025 22:00:00 +0200</pubDate>
    <itunes:duration>4456</itunes:duration>
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    <itunes:episode>133</itunes:episode>
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  <item>
    <itunes:title>Kelly Barbey - UFO Disclosure</itunes:title>
    <title>Kelly Barbey - UFO Disclosure</title>
    <itunes:summary><![CDATA[Episode 132. Joining us from Verbier, Switzerland is investment banker and venture capitalist, Kelly Barbey. As a young man he fell under the spell of an an Italian contactee who claimed an alien encounter on the slopes of Mount Etna, Sicily. This led him to try to figure what these alien encounters actually are. Recently, there is a lot of high-level government disclosure confirming contact with UFOs, UAPs and Non-Human Intelligence (NHI). Kelly believes these "aliens" have always been with ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 132. Joining us from Verbier, Switzerland is investment banker and venture capitalist, Kelly Barbey. As a young man he fell under the spell of an an Italian contactee who claimed an alien encounter on the slopes of Mount Etna, Sicily. This led him to try to figure what these alien encounters actually are. Recently, there is a lot of high-level government disclosure confirming contact with UFOs, UAPs and Non-Human Intelligence (NHI). Kelly believes these &quot;aliens&quot; have always been with us here on Earth. This one goes deep! Enjoy...</p><p>Dive deeper into this subject with Kelly’s YouTube video on Colonel Nell’s controlled disclosure of NHI Intent: <a href='https://www.youtube.com/watch?v=fSvzIsiIr1M'>https://www.youtube.com/watch?v=fSvzIsiIr1M</a></p><p>Kelly also provided the seed capital to fund the recently released Bonhoeffer movie about moral courage; a moral development he sees correlated with what non-human intelligence interactions seek for our species. <a href='https://www.youtube.com/watch?v=kKBQrWWX570'>https://www.youtube.com/watch?v=kKBQrWWX570</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>#UAP #UFO #Alienintent #KarlNell #KellyBarbeySALT #Controlleddisclosure #JacobsLadder #Scripture #Bible #Angels #NonHumanIntelligence #NHI #MoralClairvoyance #Remoteviewing #misterkindnesspodcast #consciousness #prophetic #parables #emotionalintelligence #insight #accurateempathy #operationvalkyrie</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 132. Joining us from Verbier, Switzerland is investment banker and venture capitalist, Kelly Barbey. As a young man he fell under the spell of an an Italian contactee who claimed an alien encounter on the slopes of Mount Etna, Sicily. This led him to try to figure what these alien encounters actually are. Recently, there is a lot of high-level government disclosure confirming contact with UFOs, UAPs and Non-Human Intelligence (NHI). Kelly believes these &quot;aliens&quot; have always been with us here on Earth. This one goes deep! Enjoy...</p><p>Dive deeper into this subject with Kelly’s YouTube video on Colonel Nell’s controlled disclosure of NHI Intent: <a href='https://www.youtube.com/watch?v=fSvzIsiIr1M'>https://www.youtube.com/watch?v=fSvzIsiIr1M</a></p><p>Kelly also provided the seed capital to fund the recently released Bonhoeffer movie about moral courage; a moral development he sees correlated with what non-human intelligence interactions seek for our species. <a href='https://www.youtube.com/watch?v=kKBQrWWX570'>https://www.youtube.com/watch?v=kKBQrWWX570</a></p><p>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> </p><p>#UAP #UFO #Alienintent #KarlNell #KellyBarbeySALT #Controlleddisclosure #JacobsLadder #Scripture #Bible #Angels #NonHumanIntelligence #NHI #MoralClairvoyance #Remoteviewing #misterkindnesspodcast #consciousness #prophetic #parables #emotionalintelligence #insight #accurateempathy #operationvalkyrie</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 10 Apr 2025 17:00:00 +0200</pubDate>
    <itunes:duration>4429</itunes:duration>
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    <itunes:episode>132</itunes:episode>
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  <item>
    <itunes:title>Charlie Stuart - GEOPOLITICS: The New Great Game</itunes:title>
    <title>Charlie Stuart - GEOPOLITICS: The New Great Game</title>
    <itunes:summary><![CDATA[Episode 131. Joining us again from Brussels, Belgium is diplomat and senior European Union security advisor, Charlie Stuart. The Great Game was a geopolitical rivalry in the 19th century primarily between the British and Russian Empires. They competed for influence and control in Central Asia, a region seen as strategically vital due to its proximity to India (a key British possession) and Russia’s expanding southern frontiers. You could describe current tension between NATO and Russia as the...]]></itunes:summary>
    <description><![CDATA[<p>Episode 131. Joining us again from Brussels, Belgium is diplomat and senior European Union security advisor, Charlie Stuart. The Great Game was a geopolitical rivalry in the 19th century primarily between the British and Russian Empires. They competed for influence and control in Central Asia, a region seen as strategically vital due to its proximity to India (a key British possession) and Russia’s expanding southern frontiers. You could describe current tension between NATO and Russia as the New Great Game, a competition for a strategically vital area because of its enormous mineral wealth. Is history repeating? Charlie the Diplomat breaks it down for us. Enjoy...</p><p>You can find Charlie on LinkedIn <a href='https://www.linkedin.com/in/charlie-stuart-19aa401b2/'>https://www.linkedin.com/in/charlie-stuart-19aa401b2/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> <br/><br/>#africa #EU #diplomat #security #misterkindnesspodcast #englandrugby #rugby #war #thegreatgame #geopolitics #strategic #russia #china #brussels #diplomacy #podcast #EU #thegreatgame #ukraine</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 131. Joining us again from Brussels, Belgium is diplomat and senior European Union security advisor, Charlie Stuart. The Great Game was a geopolitical rivalry in the 19th century primarily between the British and Russian Empires. They competed for influence and control in Central Asia, a region seen as strategically vital due to its proximity to India (a key British possession) and Russia’s expanding southern frontiers. You could describe current tension between NATO and Russia as the New Great Game, a competition for a strategically vital area because of its enormous mineral wealth. Is history repeating? Charlie the Diplomat breaks it down for us. Enjoy...</p><p>You can find Charlie on LinkedIn <a href='https://www.linkedin.com/in/charlie-stuart-19aa401b2/'>https://www.linkedin.com/in/charlie-stuart-19aa401b2/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> <br/><br/>#africa #EU #diplomat #security #misterkindnesspodcast #englandrugby #rugby #war #thegreatgame #geopolitics #strategic #russia #china #brussels #diplomacy #podcast #EU #thegreatgame #ukraine</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 03 Apr 2025 20:00:00 +0200</pubDate>
    <itunes:duration>3937</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>131</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
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    <itunes:title>Kurt Wee - Next Generation Stem Cell Therapy</itunes:title>
    <title>Kurt Wee - Next Generation Stem Cell Therapy</title>
    <itunes:summary><![CDATA[Episode 130. Joining us from Singapore is CEO of Celligenics, Kurt Wee. His company is at the forefront of stem cell biotechnology and we talk about the incredible products coming in the near future. Their core technology is Stem Cells Secretome, a regenerative extract that harnesses stem cell secretions to stimulate cell repair and regeneration. Bad knee? Sore shoulder? Need reading glasses? Good news, help is on its way. They've even developed secretome products for cosmetic purposes. What ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 130. Joining us from Singapore is CEO of Celligenics, Kurt Wee. His company is at the forefront of stem cell biotechnology and we talk about the incredible products coming in the near future. Their core technology is Stem Cells Secretome, a regenerative extract that harnesses stem cell secretions to stimulate cell repair and regeneration. Bad knee? Sore shoulder? Need reading glasses? Good news, help is on its way. They&apos;ve even developed secretome products for cosmetic purposes. What a time to be alive. Enjoy...</p><p>Check out their products here <a href='https://www.celligenics.com/'>https://www.celligenics.com/</a> </p><p>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p>#stemcells #regeneration #cosmeceuticals #cosmetics #healing #mesenchymal #biotech #misterkindnesspodcast #singapore #injury </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 130. Joining us from Singapore is CEO of Celligenics, Kurt Wee. His company is at the forefront of stem cell biotechnology and we talk about the incredible products coming in the near future. Their core technology is Stem Cells Secretome, a regenerative extract that harnesses stem cell secretions to stimulate cell repair and regeneration. Bad knee? Sore shoulder? Need reading glasses? Good news, help is on its way. They&apos;ve even developed secretome products for cosmetic purposes. What a time to be alive. Enjoy...</p><p>Check out their products here <a href='https://www.celligenics.com/'>https://www.celligenics.com/</a> </p><p>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p>#stemcells #regeneration #cosmeceuticals #cosmetics #healing #mesenchymal #biotech #misterkindnesspodcast #singapore #injury </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 26 Mar 2025 16:00:00 +0100</pubDate>
    <itunes:duration>3844</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>130</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Minter Dial - Understanding Who You Are</itunes:title>
    <title>Minter Dial - Understanding Who You Are</title>
    <itunes:summary><![CDATA[Episode 129. Joining us from London is Minter Dial - former board member at L'Oreal now documentary maker, speaker and author. We talk about the importance of risk in our lives, finding purpose and how to figure out who you are. Minter is the one of those you could speak to all day and tells a fascinating story of his grandfather’s death in WW2. He's lucky enough to have Barack Obama and I as followers on X. Enjoy... Find Minter https://www.minterdial.com/ and on X https://x.com/mdi...]]></itunes:summary>
    <description><![CDATA[<p>Episode 129. Joining us from London is Minter Dial - former board member at L&apos;Oreal now documentary maker, speaker and author. We talk about the importance of risk in our lives, finding purpose and how to figure out who you are. Minter is the one of those you could speak to all day and tells a fascinating story of his grandfather’s death in WW2. He&apos;s lucky enough to have Barack Obama and I as followers on X. Enjoy...</p><p>Find Minter <a href='https://www.minterdial.com/'>https://www.minterdial.com/</a> and on X <a href='https://x.com/mdial'>https://x.com/mdial</a></p><p>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p>#mindfulness #trauma #PTSD #risk #leadership #selfdiscovery #misterkindnesspodcast #knowyourself #switzerland #purpose #meaning #WW2</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 129. Joining us from London is Minter Dial - former board member at L&apos;Oreal now documentary maker, speaker and author. We talk about the importance of risk in our lives, finding purpose and how to figure out who you are. Minter is the one of those you could speak to all day and tells a fascinating story of his grandfather’s death in WW2. He&apos;s lucky enough to have Barack Obama and I as followers on X. Enjoy...</p><p>Find Minter <a href='https://www.minterdial.com/'>https://www.minterdial.com/</a> and on X <a href='https://x.com/mdial'>https://x.com/mdial</a></p><p>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p>#mindfulness #trauma #PTSD #risk #leadership #selfdiscovery #misterkindnesspodcast #knowyourself #switzerland #purpose #meaning #WW2</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Fri, 28 Feb 2025 12:00:00 +0100</pubDate>
    <itunes:duration>3970</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>129</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>Tim Boughton - Mindfulness-Based Cognitive Therapy</itunes:title>
    <title>Tim Boughton - Mindfulness-Based Cognitive Therapy</title>
    <itunes:summary><![CDATA[Episode 128. Joining us from England is expert in cognitive behavioral neuroscience, Tim Boughton. After a career in the military and finance, he now empowers high-performing individuals and organizations worldwide, from elite military units to FTSE 100 companies, by harnessing cognitive and behavioral science. Good to know there are people like Tim out there helping people become better versions of themselves. Lots of great info in this one. Enjoy... Find Tim on LinkedIn https://www.lin...]]></itunes:summary>
    <description><![CDATA[<p>Episode 128. Joining us from England is expert in cognitive behavioral neuroscience, Tim Boughton. After a career in the military and finance, he now empowers high-performing individuals and organizations worldwide, from elite military units to FTSE 100 companies, by harnessing cognitive and behavioral science. Good to know there are people like Tim out there helping people become better versions of themselves. Lots of great info in this one. Enjoy...</p><p>Find Tim on LinkedIn <a href='https://www.linkedin.com/in/timboughtonkcn/'>https://www.linkedin.com/in/timboughtonkcn/</a></p><p>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p>#mindfulness #trauma #PTSD #CBT #neuroscience #misterkindnesspodcast #switzerland #army #hypervigilant</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 128. Joining us from England is expert in cognitive behavioral neuroscience, Tim Boughton. After a career in the military and finance, he now empowers high-performing individuals and organizations worldwide, from elite military units to FTSE 100 companies, by harnessing cognitive and behavioral science. Good to know there are people like Tim out there helping people become better versions of themselves. Lots of great info in this one. Enjoy...</p><p>Find Tim on LinkedIn <a href='https://www.linkedin.com/in/timboughtonkcn/'>https://www.linkedin.com/in/timboughtonkcn/</a></p><p>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p>#mindfulness #trauma #PTSD #CBT #neuroscience #misterkindnesspodcast #switzerland #army #hypervigilant</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Fri, 21 Feb 2025 09:00:00 +0100</pubDate>
    <itunes:duration>3672</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>128</itunes:episode>
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  </item>
  <item>
    <itunes:title>Haley Bowler-Cooke - Near Death Experience</itunes:title>
    <title>Haley Bowler-Cooke - Near Death Experience</title>
    <itunes:summary><![CDATA[Episode 127. Joining us from near Toronto, Canada is author Haley Bowler-Cooke. Her bestselling book, Unf*ckwithable, is about how to optimise your life. Ironically, Haley collapsed and died in her kitchen for several minutes, 'passing over' to the other side. I've been wanting to talk about this for years. Great story. Enjoy... Check out Haley's website https://upliftlifestyle.ca/ and book a session. I did one and it was pretty profound. Not at all what I expected. I recommend it. Miste...]]></itunes:summary>
    <description><![CDATA[<p>Episode 127. Joining us from near Toronto, Canada is author Haley Bowler-Cooke. Her bestselling book, Unf*ckwithable, is about how to optimise your life. Ironically, Haley collapsed and died in her kitchen for several minutes, &apos;passing over&apos; to the other side. I&apos;ve been wanting to talk about this for years. Great story. Enjoy...</p><p>Check out Haley&apos;s website <a href='https://upliftlifestyle.ca/'>https://upliftlifestyle.ca/</a> and book a session. I did one and it was pretty profound. Not at all what I expected. I recommend it.</p><p>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p>#channeling #directchanneling #optimize #misterkindnesspodcast #switzerland #energy #coaching</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 127. Joining us from near Toronto, Canada is author Haley Bowler-Cooke. Her bestselling book, Unf*ckwithable, is about how to optimise your life. Ironically, Haley collapsed and died in her kitchen for several minutes, &apos;passing over&apos; to the other side. I&apos;ve been wanting to talk about this for years. Great story. Enjoy...</p><p>Check out Haley&apos;s website <a href='https://upliftlifestyle.ca/'>https://upliftlifestyle.ca/</a> and book a session. I did one and it was pretty profound. Not at all what I expected. I recommend it.</p><p>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p>#channeling #directchanneling #optimize #misterkindnesspodcast #switzerland #energy #coaching</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 13 Feb 2025 20:00:00 +0100</pubDate>
    <itunes:duration>3978</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>127</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Tom Petch - Secret Origins of the SAS Part 2</itunes:title>
    <title>Tom Petch - Secret Origins of the SAS Part 2</title>
    <itunes:summary><![CDATA[Episode 126. Joining us from England is former soldier, writer, director and producer, Tom Petch. Last time Tom came on to talk about this subject we went off-topic so many times we never really talked about the SAS. This time we stay on target. Did you know both the Germans and British were taking large amounts of amphetamines in WW2? He got into the movie business after serving in the British Army, spending time in the Special Forces. Tom has written a book called 'Speed. Aggression. Surpri...]]></itunes:summary>
    <description><![CDATA[<p>Episode 126. Joining us from England is former soldier, writer, director and producer, Tom Petch. Last time Tom came on to talk about this subject we went off-topic so many times we never really talked about the SAS. This time we stay on target. Did you know both the Germans and British were taking large amounts of amphetamines in WW2? He got into the movie business after serving in the British Army, spending time in the Special Forces. Tom has written a book called &apos;Speed. Aggression. Surprise: The Untold Secret Origins of the SAS&apos;.  He went deep into the archives to research the real story how the SAS was formed. If you&apos;re a fan of military history or the BBC show Rogue Heroes, this is for you. Enjoy...<br/><br/>You can find Tom and all his work at <a href='http://tompetch.com/'>http://tompetch.com</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#SAS #specialforces #WW2 #cambodia #jamesbond #militaryhistory #movies #moviebusiness #misterkindnesspodcast #davidstirling #paddymayne #victoriacross #sasrogueheroes</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 126. Joining us from England is former soldier, writer, director and producer, Tom Petch. Last time Tom came on to talk about this subject we went off-topic so many times we never really talked about the SAS. This time we stay on target. Did you know both the Germans and British were taking large amounts of amphetamines in WW2? He got into the movie business after serving in the British Army, spending time in the Special Forces. Tom has written a book called &apos;Speed. Aggression. Surprise: The Untold Secret Origins of the SAS&apos;.  He went deep into the archives to research the real story how the SAS was formed. If you&apos;re a fan of military history or the BBC show Rogue Heroes, this is for you. Enjoy...<br/><br/>You can find Tom and all his work at <a href='http://tompetch.com/'>http://tompetch.com</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#SAS #specialforces #WW2 #cambodia #jamesbond #militaryhistory #movies #moviebusiness #misterkindnesspodcast #davidstirling #paddymayne #victoriacross #sasrogueheroes</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 06 Feb 2025 19:00:00 +0100</pubDate>
    <itunes:duration>3597</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>126</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ben Ward - Cracking the Code</itunes:title>
    <title>Ben Ward - Cracking the Code</title>
    <itunes:summary><![CDATA[Episode 125. What a story this is. Joining us from halfway up the side of a mountain on a remote fjord in Norway is my old pal, Ben Ward. He's become a celebrity in Norway after their state broadcaster made 2 documentaries about him. About 4 years ago, Ben decided to buy a remote farm to renovate that hadn't been inhabited in 60 years.  People dream of going off-grid but this has been a massive challenge. Apart from hard work, landslides and little money, Ben suffered worst from loneline...]]></itunes:summary>
    <description><![CDATA[<p>Episode 125. What a story this is. Joining us from halfway up the side of a mountain on a remote fjord in Norway is my old pal, Ben Ward. He&apos;s become a celebrity in Norway after their state broadcaster made 2 documentaries about him. About 4 years ago, Ben decided to buy a remote farm to renovate that hadn&apos;t been inhabited in 60 years.  People dream of going off-grid but this has been a massive challenge. Apart from hard work, landslides and little money, Ben suffered worst from loneliness. Incredible mental and physical fortitude. Enjoy...<br/><br/>Follow Ben and join his hordes of adoring females on Instagram <a href='https://www.instagram.com/benward_krokengard/'>https://www.instagram.com/benward_krokengard/</a><br/><br/>Mister Kindness on X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#Norway #fjord #NRK #norge #loneliness #lonely #wilderness #misterkindnesspodcast #meditation #redemption #writing #muse #poetry</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 125. What a story this is. Joining us from halfway up the side of a mountain on a remote fjord in Norway is my old pal, Ben Ward. He&apos;s become a celebrity in Norway after their state broadcaster made 2 documentaries about him. About 4 years ago, Ben decided to buy a remote farm to renovate that hadn&apos;t been inhabited in 60 years.  People dream of going off-grid but this has been a massive challenge. Apart from hard work, landslides and little money, Ben suffered worst from loneliness. Incredible mental and physical fortitude. Enjoy...<br/><br/>Follow Ben and join his hordes of adoring females on Instagram <a href='https://www.instagram.com/benward_krokengard/'>https://www.instagram.com/benward_krokengard/</a><br/><br/>Mister Kindness on X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#Norway #fjord #NRK #norge #loneliness #lonely #wilderness #misterkindnesspodcast #meditation #redemption #writing #muse #poetry</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 30 Jan 2025 15:00:00 +0100</pubDate>
    <itunes:duration>3670</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>125</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>General Charlie Herbert - Geopolitics: Gaza Ceasefire</itunes:title>
    <title>General Charlie Herbert - Geopolitics: Gaza Ceasefire</title>
    <itunes:summary><![CDATA[Episode 124. Joining us from England is my old friend and colleague, Major General Charlie Herbert. I've had good luck bringing in guests at the right time. We discussed this podcast a month ago then a ceasefire was announced the day before we did this. Charlie served more than three decades in the British Army, spending a lot of time in conflict zones. It's a tricky subject. Enjoy...  Follow Charlie on X https://x.com/Charlie533080  Mister Kindness on X https://twitter.com/MisterKindness Fol...]]></itunes:summary>
    <description><![CDATA[<p>Episode 124. Joining us from England is my old friend and colleague, Major General Charlie Herbert. I&apos;ve had good luck bringing in guests at the right time. We discussed this podcast a month ago then a ceasefire was announced the day before we did this. Charlie served more than three decades in the British Army, spending a lot of time in conflict zones. It&apos;s a tricky subject. Enjoy...<br/><br/>Follow Charlie on X <a href='https://x.com/Charlie533080'>https://x.com/Charlie533080</a><br/><br/>Mister Kindness on X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#army #britisharmy #afghanistan #yemen #israel #gaza #war #warfighting #ukraine #russia #misterkindnesspodcast #podcast #2SCOTS #1SCOTS #scotland #glasgow #nato #soldier #scotland #palestine</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 124. Joining us from England is my old friend and colleague, Major General Charlie Herbert. I&apos;ve had good luck bringing in guests at the right time. We discussed this podcast a month ago then a ceasefire was announced the day before we did this. Charlie served more than three decades in the British Army, spending a lot of time in conflict zones. It&apos;s a tricky subject. Enjoy...<br/><br/>Follow Charlie on X <a href='https://x.com/Charlie533080'>https://x.com/Charlie533080</a><br/><br/>Mister Kindness on X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#army #britisharmy #afghanistan #yemen #israel #gaza #war #warfighting #ukraine #russia #misterkindnesspodcast #podcast #2SCOTS #1SCOTS #scotland #glasgow #nato #soldier #scotland #palestine</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 22 Jan 2025 20:00:00 +0100</pubDate>
    <itunes:duration>2615</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>124</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Don Armand - Being Unshakeable</itunes:title>
    <title>Don Armand - Being Unshakeable</title>
    <itunes:summary><![CDATA[Episode 123. Joining us from southwest England is ex-England rugby international, businessman and all-round good guy, Don Armand. For me, pro rugby is up there with the toughest sports in the world. Being an absolute unit helps and he is certainly one of those. This isn't your typical sports chat though. We go deep into psychology, leadership and personal development. Don is an inspiring fella. Enjoy...  Check out Don's website https://www.identityhuman.com/ and on Instagram https://www.insta...]]></itunes:summary>
    <description><![CDATA[<p>Episode 123. Joining us from southwest England is ex-England rugby international, businessman and all-round good guy, Don Armand. For me, pro rugby is up there with the toughest sports in the world. Being an absolute unit helps and he is certainly one of those. This isn&apos;t your typical sports chat though. We go deep into psychology, leadership and personal development. Don is an inspiring fella. Enjoy...<br/><br/>Check out Don&apos;s website <a href='https://www.identityhuman.com/'>https://www.identityhuman.com/</a> and on Instagram <a href='https://www.instagram.com/don_armand/'>https://www.instagram.com/don_armand/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#rugby #englandrugby #psychology #mindset #manifesting #goals #leadership #podcast #misterkindnesspodcast #performance #development #7traits #icebath #coldplunge </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 123. Joining us from southwest England is ex-England rugby international, businessman and all-round good guy, Don Armand. For me, pro rugby is up there with the toughest sports in the world. Being an absolute unit helps and he is certainly one of those. This isn&apos;t your typical sports chat though. We go deep into psychology, leadership and personal development. Don is an inspiring fella. Enjoy...<br/><br/>Check out Don&apos;s website <a href='https://www.identityhuman.com/'>https://www.identityhuman.com/</a> and on Instagram <a href='https://www.instagram.com/don_armand/'>https://www.instagram.com/don_armand/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#rugby #englandrugby #psychology #mindset #manifesting #goals #leadership #podcast #misterkindnesspodcast #performance #development #7traits #icebath #coldplunge </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 16 Jan 2025 19:00:00 +0100</pubDate>
    <itunes:duration>4894</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>123</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mark Walsh - Feral Philosophy</itunes:title>
    <title>Mark Walsh - Feral Philosophy</title>
    <itunes:summary><![CDATA[Episode 122. Joining us from England for top tier banter is embodiment trainer, Mark Walsh. The optimism of a fresh start in the New Year quickly fades as good intentions get crushed by the return to "normality". If you feel lonely and lost because you lack meaning or purpose in life, cheer up because Mark is here to make you feel better. This is gold. Enjoy...   Mark's website is a good place to start https://embodimentunlimited.com/.  He's prominent on Instagram https://www.instagram.com/wa...]]></itunes:summary>
    <description><![CDATA[<p>Episode 122. Joining us from England for top tier banter is embodiment trainer, Mark Walsh. The optimism of a fresh start in the New Year quickly fades as good intentions get crushed by the return to &quot;normality&quot;. If you feel lonely and lost because you lack meaning or purpose in life, cheer up because Mark is here to make you feel better. This is gold. Enjoy... <br/><br/>Mark&apos;s website is a good place to start <a href='https://embodimentunlimited.com/'>https://embodimentunlimited.com/</a>. <br/>He&apos;s prominent on Instagram <a href='https://www.instagram.com/warkmalsh/'>https://www.instagram.com/warkmalsh/</a>, X <a href='https://x.com/warkmalsh'>https://x.com/warkmalsh</a> and YouTube <a href='https://www.youtube.com/@Theembodimentchannel'>https://www.youtube.com/@Theembodimentchannel</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#embodiment #embodimentcoach #purpose #meaning #happiness #joy #misterkindnesspodcast #presence #humour #nature #enjoy #journey</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 122. Joining us from England for top tier banter is embodiment trainer, Mark Walsh. The optimism of a fresh start in the New Year quickly fades as good intentions get crushed by the return to &quot;normality&quot;. If you feel lonely and lost because you lack meaning or purpose in life, cheer up because Mark is here to make you feel better. This is gold. Enjoy... <br/><br/>Mark&apos;s website is a good place to start <a href='https://embodimentunlimited.com/'>https://embodimentunlimited.com/</a>. <br/>He&apos;s prominent on Instagram <a href='https://www.instagram.com/warkmalsh/'>https://www.instagram.com/warkmalsh/</a>, X <a href='https://x.com/warkmalsh'>https://x.com/warkmalsh</a> and YouTube <a href='https://www.youtube.com/@Theembodimentchannel'>https://www.youtube.com/@Theembodimentchannel</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#embodiment #embodimentcoach #purpose #meaning #happiness #joy #misterkindnesspodcast #presence #humour #nature #enjoy #journey</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 09 Jan 2025 12:00:00 +0100</pubDate>
    <itunes:duration>3635</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>122</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nic &quot;Rosie&quot; Steevenson - On a Mission</itunes:title>
    <title>Nic &quot;Rosie&quot; Steevenson - On a Mission</title>
    <itunes:summary><![CDATA[Episode 121. Joining us from Devon in England is Nic "Rosie" Steevenson, who was a Royal Air Force fast jet navigator in an all-female crew. I had aspirations to be a fast jet pilot - clearly that didn't work out - so I have a lot of respect for anyone who did. You need to be a high performer to do that job so after retiring from the RAF, Rosie used her experience to lecture and teach in Human Performance. We cover her time in fast jets, how to stop your eardrums exploding, what it's like puk...]]></itunes:summary>
    <description><![CDATA[<p>Episode 121. Joining us from Devon in England is Nic &quot;Rosie&quot; Steevenson, who was a Royal Air Force fast jet navigator in an all-female crew. I had aspirations to be a fast jet pilot - clearly that didn&apos;t work out - so I have a lot of respect for anyone who did. You need to be a high performer to do that job so after retiring from the RAF, Rosie used her experience to lecture and teach in Human Performance. We cover her time in fast jets, how to stop your eardrums exploding, what it&apos;s like puking under extreme G-force and other humourous topics. Enjoy... <br/><br/>Find Rosie here <a href='https://weareonamission.co.uk/'>https://weareonamission.co.uk/</a> and keep up to date on her LinkedIn page <a href='https://www.linkedin.com/in/nic-rosie-steevenson/'>https://www.linkedin.com/in/nic-rosie-steevenson/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#RAF #royalairforce #pilot #navigator #fastjet #tornadojet #misterkindnesspodcast #linkedin #podcast #gforce #ejectorseat #fighterjet #dogfighting #PACE #drones </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 121. Joining us from Devon in England is Nic &quot;Rosie&quot; Steevenson, who was a Royal Air Force fast jet navigator in an all-female crew. I had aspirations to be a fast jet pilot - clearly that didn&apos;t work out - so I have a lot of respect for anyone who did. You need to be a high performer to do that job so after retiring from the RAF, Rosie used her experience to lecture and teach in Human Performance. We cover her time in fast jets, how to stop your eardrums exploding, what it&apos;s like puking under extreme G-force and other humourous topics. Enjoy... <br/><br/>Find Rosie here <a href='https://weareonamission.co.uk/'>https://weareonamission.co.uk/</a> and keep up to date on her LinkedIn page <a href='https://www.linkedin.com/in/nic-rosie-steevenson/'>https://www.linkedin.com/in/nic-rosie-steevenson/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#RAF #royalairforce #pilot #navigator #fastjet #tornadojet #misterkindnesspodcast #linkedin #podcast #gforce #ejectorseat #fighterjet #dogfighting #PACE #drones </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 12 Dec 2024 11:00:00 +0100</pubDate>
    <itunes:duration>4328</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>121</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Martin Brady - Unpacking your Gifts</itunes:title>
    <title>Martin Brady - Unpacking your Gifts</title>
    <itunes:summary><![CDATA[Episode 120. Joining us from Cork, Ireland is performance coach and rapid transformation therapist, Martin Brady. If you're interested in retraining your brain and getting out of a negative doom loop then he's your man. Martin helps people find the gifts we all have and make the most of them. We had a great chat with lots of useful tips for everyone. Enjoy...  You can find Martin here https://www.instagram.com/martinbrady_coach/  Follow Mister Kindness: Twitter/X https://twitter.com/MisterKin...]]></itunes:summary>
    <description><![CDATA[<p>Episode 120. Joining us from Cork, Ireland is performance coach and rapid transformation therapist, Martin Brady. If you&apos;re interested in retraining your brain and getting out of a negative doom loop then he&apos;s your man. Martin helps people find the gifts we all have and make the most of them. We had a great chat with lots of useful tips for everyone. Enjoy...<br/><br/>You can find Martin here <a href='https://www.instagram.com/martinbrady_coach/'>https://www.instagram.com/martinbrady_coach/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#performance #performancecoach #misterkindnesspodcast #mindset #selfdoubt #transformation #mantra #vibration #raisingvibration #trauma #subconscious #subsconsciousmind #coach #training #builttolead<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 120. Joining us from Cork, Ireland is performance coach and rapid transformation therapist, Martin Brady. If you&apos;re interested in retraining your brain and getting out of a negative doom loop then he&apos;s your man. Martin helps people find the gifts we all have and make the most of them. We had a great chat with lots of useful tips for everyone. Enjoy...<br/><br/>You can find Martin here <a href='https://www.instagram.com/martinbrady_coach/'>https://www.instagram.com/martinbrady_coach/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#performance #performancecoach #misterkindnesspodcast #mindset #selfdoubt #transformation #mantra #vibration #raisingvibration #trauma #subconscious #subsconsciousmind #coach #training #builttolead<br/><br/></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16186075</guid>
    <pubDate>Thu, 05 Dec 2024 15:00:00 +0100</pubDate>
    <itunes:duration>4819</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>120</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Charlie Stuart - Geopolitics: What&#39;s happening in Africa?</itunes:title>
    <title>Charlie Stuart - Geopolitics: What&#39;s happening in Africa?</title>
    <itunes:summary><![CDATA[Episode 119. Joining us from Brussels, Belgium is diplomat and European Union chief security advisor on Africa, Charlie Stuart. Africa is at the centre of the action for the major powers. The EU, USA, China and Russia are all vying for their piece of Africa's enormous natural resources. As a former British Army officer he's got a unique take on the situation. Always good to get the goods from higher ups. Top level chat from Charlie. Enjoy...   You can find Charlie on LinkedIn https://www.link...]]></itunes:summary>
    <description><![CDATA[<p>Episode 119. Joining us from Brussels, Belgium is diplomat and European Union chief security advisor on Africa, Charlie Stuart. Africa is at the centre of the action for the major powers. The EU, USA, China and Russia are all vying for their piece of Africa&apos;s enormous natural resources. As a former British Army officer he&apos;s got a unique take on the situation. Always good to get the goods from higher ups. Top level chat from Charlie. Enjoy... <br/><br/>You can find Charlie on LinkedIn <a href='https://www.linkedin.com/in/charlie-stuart-19aa401b2/'>https://www.linkedin.com/in/charlie-stuart-19aa401b2/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> <br/><br/>#africa #EU #diplomat #security #misterkindnesspodcast #englandrugby #rugby #war #organisedcrime #geopolitics #strategic #russia #china #brussels #diplomacy #podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 119. Joining us from Brussels, Belgium is diplomat and European Union chief security advisor on Africa, Charlie Stuart. Africa is at the centre of the action for the major powers. The EU, USA, China and Russia are all vying for their piece of Africa&apos;s enormous natural resources. As a former British Army officer he&apos;s got a unique take on the situation. Always good to get the goods from higher ups. Top level chat from Charlie. Enjoy... <br/><br/>You can find Charlie on LinkedIn <a href='https://www.linkedin.com/in/charlie-stuart-19aa401b2/'>https://www.linkedin.com/in/charlie-stuart-19aa401b2/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a> <br/><br/>#africa #EU #diplomat #security #misterkindnesspodcast #englandrugby #rugby #war #organisedcrime #geopolitics #strategic #russia #china #brussels #diplomacy #podcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16141208</guid>
    <pubDate>Wed, 27 Nov 2024 13:00:00 +0100</pubDate>
    <itunes:duration>4364</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>119</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lieutenant General Sir Nick Borton - Geopolitics: NATO and Trump</itunes:title>
    <title>Lieutenant General Sir Nick Borton - Geopolitics: NATO and Trump</title>
    <itunes:summary><![CDATA[Episode 118. HOT TOPIC! Listen in for a strategic overview of global politics in the new Trump era. Joining us from Dorset in the south of England is my old friend and colleague, Nick Borton. We served together as Army officers in the Royal Highland Fusiliers many, many years ago. Our careers diverged considerably after that. Nick recently finished his last role as the General in command of the NATO Allied Rapid Reaction Corps. After a stellar career he recently retired and is still an adviso...]]></itunes:summary>
    <description><![CDATA[<p>Episode 118. HOT TOPIC! Listen in for a strategic overview of global politics in the new Trump era. Joining us from Dorset in the south of England is my old friend and colleague, Nick Borton. We served together as Army officers in the Royal Highland Fusiliers many, many years ago. Our careers diverged considerably after that. Nick recently finished his last role as the General in command of the NATO Allied Rapid Reaction Corps. After a stellar career he recently retired and is still an advisor to NATO. I feel quite privileged to be able to speak with people close to the levers of power and learn what is actually going on in the world of geopolitics. We discuss Ukraine, North Korea, China, Iran and Israel. Literally top level chat. Enjoy...<br/><br/>Follow Sir Nick on LinkedIn here <a href='https://www.linkedin.com/in/nickborton/'>https://www.linkedin.com/in/nickborton/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#ukraine #russia #iran #northkorea #china #misterkindnesspodcast #geopolitics #strategic #army #war #military #nato #1RHF #britisharmy #</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 118. HOT TOPIC! Listen in for a strategic overview of global politics in the new Trump era. Joining us from Dorset in the south of England is my old friend and colleague, Nick Borton. We served together as Army officers in the Royal Highland Fusiliers many, many years ago. Our careers diverged considerably after that. Nick recently finished his last role as the General in command of the NATO Allied Rapid Reaction Corps. After a stellar career he recently retired and is still an advisor to NATO. I feel quite privileged to be able to speak with people close to the levers of power and learn what is actually going on in the world of geopolitics. We discuss Ukraine, North Korea, China, Iran and Israel. Literally top level chat. Enjoy...<br/><br/>Follow Sir Nick on LinkedIn here <a href='https://www.linkedin.com/in/nickborton/'>https://www.linkedin.com/in/nickborton/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#ukraine #russia #iran #northkorea #china #misterkindnesspodcast #geopolitics #strategic #army #war #military #nato #1RHF #britisharmy #</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/16098935-lieutenant-general-sir-nick-borton-geopolitics-nato-and-trump.mp3" length="51947180" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16098935</guid>
    <pubDate>Wed, 13 Nov 2024 19:00:00 +0100</pubDate>
    <itunes:duration>4326</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>118</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chance Garton - Trying to Find Meaning</itunes:title>
    <title>Chance Garton - Trying to Find Meaning</title>
    <itunes:summary><![CDATA[Episode 117. Joining us from Missouri, USA is researcher and podcaster, Chance Garton. My favourite subject to read about is ancient history - in an attempt to figure out why we're here. The story of us humans is heavily influenced by myths and early religion, which I find fascinating. After listening to Chance's podcasts I wanted to talk to him as he's so knowledgeable on this subject. We go all over the map in this one - we even touch on Freemasonry. Very insightful and enjoyable chat with ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 117. Joining us from Missouri, USA is researcher and podcaster, Chance Garton. My favourite subject to read about is ancient history - in an attempt to figure out why we&apos;re here. The story of us humans is heavily influenced by myths and early religion, which I find fascinating. After listening to Chance&apos;s podcasts I wanted to talk to him as he&apos;s so knowledgeable on this subject. We go all over the map in this one - we even touch on Freemasonry. Very insightful and enjoyable chat with my man, Chance. Enjoy...  <br/><br/>Chance&apos;s website is <a href='https://www.innerversepodcast.com/'>https://www.innerversepodcast.com/</a> and you can join his Patreon here https://www.patreon.com/innerverse<br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#freemason#vibration#healing#gnostic#gnosticism#christianity#bacchus#lucifer#christ#misterkindnesspodcast#philosophy#knowthyself#podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 117. Joining us from Missouri, USA is researcher and podcaster, Chance Garton. My favourite subject to read about is ancient history - in an attempt to figure out why we&apos;re here. The story of us humans is heavily influenced by myths and early religion, which I find fascinating. After listening to Chance&apos;s podcasts I wanted to talk to him as he&apos;s so knowledgeable on this subject. We go all over the map in this one - we even touch on Freemasonry. Very insightful and enjoyable chat with my man, Chance. Enjoy...  <br/><br/>Chance&apos;s website is <a href='https://www.innerversepodcast.com/'>https://www.innerversepodcast.com/</a> and you can join his Patreon here https://www.patreon.com/innerverse<br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#freemason#vibration#healing#gnostic#gnosticism#christianity#bacchus#lucifer#christ#misterkindnesspodcast#philosophy#knowthyself#podcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/16058591-chance-garton-trying-to-find-meaning.mp3" length="58646909" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16058591</guid>
    <pubDate>Thu, 07 Nov 2024 20:00:00 +0100</pubDate>
    <itunes:duration>4884</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>117</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Brian O&#39;Loughlin - Raising Your Standards</itunes:title>
    <title>Brian O&#39;Loughlin - Raising Your Standards</title>
    <itunes:summary><![CDATA[Episode 116. Joining us from Dublin, Ireland is strength and conditioning coach, Brian O'Loughlin. His TELOS project aims to help clients live their lives by design to transform physically, mentally and emotionally. Brian got injured which led to depression until he took radical steps to fix himself. As someone who's racked up some mileage, it was refreshing to hear his alternative solutions for treating my ailments. Great chat with good guy Brian. Enjoy...  Take the plunge and get your body ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 116. Joining us from Dublin, Ireland is strength and conditioning coach, Brian O&apos;Loughlin. His TELOS project aims to help clients live their lives by design to transform physically, mentally and emotionally. Brian got injured which led to depression until he took radical steps to fix himself. As someone who&apos;s racked up some mileage, it was refreshing to hear his alternative solutions for treating my ailments. Great chat with good guy Brian. Enjoy...<br/><br/>Take the plunge and get your body in order <a href='https://yourtelos.com/platinum'>https://yourtelos.com/platinum</a>. <br/>Follow him on Instagram for top advice <a href='https://www.instagram.com/brian_telos/'>https://www.instagram.com/brian_telos/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#health#fitness#misterkindnesspodcast#dublin#ireland#bodytransformation#plantmedicine#ayahuasca#psychedelics#potential#podcast#strength#conditioning#mentalhealth#depression</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 116. Joining us from Dublin, Ireland is strength and conditioning coach, Brian O&apos;Loughlin. His TELOS project aims to help clients live their lives by design to transform physically, mentally and emotionally. Brian got injured which led to depression until he took radical steps to fix himself. As someone who&apos;s racked up some mileage, it was refreshing to hear his alternative solutions for treating my ailments. Great chat with good guy Brian. Enjoy...<br/><br/>Take the plunge and get your body in order <a href='https://yourtelos.com/platinum'>https://yourtelos.com/platinum</a>. <br/>Follow him on Instagram for top advice <a href='https://www.instagram.com/brian_telos/'>https://www.instagram.com/brian_telos/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#health#fitness#misterkindnesspodcast#dublin#ireland#bodytransformation#plantmedicine#ayahuasca#psychedelics#potential#podcast#strength#conditioning#mentalhealth#depression</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 30 Oct 2024 17:00:00 +0100</pubDate>
    <itunes:duration>4266</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>116</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Andrei Claude - Behind the Scenes in Movies</itunes:title>
    <title>Andrei Claude - Behind the Scenes in Movies</title>
    <itunes:summary><![CDATA[Episode 115. Joining us from Malta in the Mediterranean Sea is actor Andrei Claude. In our previous podcast (episode 42) we discussed how hard it is to make it as an actor. It's a tough gig. Previously, he's had roles in Game of Thrones and Vikings - now he's on the big screen alongside Hallie Berry and Mark Wahlberg in the Netflix movie The Union. Absolute pleasure having Andrei as a guest again. Enjoy...  Andrei's fitness programme is https://www.elixirlife.com/ so check out this shredded v...]]></itunes:summary>
    <description><![CDATA[<p>Episode 115. Joining us from Malta in the Mediterranean Sea is actor Andrei Claude. In our previous podcast (episode 42) we discussed how hard it is to make it as an actor. It&apos;s a tough gig. Previously, he&apos;s had roles in Game of Thrones and Vikings - now he&apos;s on the big screen alongside Hallie Berry and Mark Wahlberg in the Netflix movie The Union. Absolute pleasure having Andrei as a guest again. Enjoy...<br/><br/>Andrei&apos;s fitness programme is https://www.elixirlife.com/ so check out this shredded vegan.<br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#gameofthrones #gameofthronesfans #dothraki #vikings #vikingsseason6 #andreiclaude #vegan #veganism #elixirlife #actor #worldwarz #13hours #malta #switzerland #fitness #vikingsfan #theunionmovie</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 115. Joining us from Malta in the Mediterranean Sea is actor Andrei Claude. In our previous podcast (episode 42) we discussed how hard it is to make it as an actor. It&apos;s a tough gig. Previously, he&apos;s had roles in Game of Thrones and Vikings - now he&apos;s on the big screen alongside Hallie Berry and Mark Wahlberg in the Netflix movie The Union. Absolute pleasure having Andrei as a guest again. Enjoy...<br/><br/>Andrei&apos;s fitness programme is https://www.elixirlife.com/ so check out this shredded vegan.<br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#gameofthrones #gameofthronesfans #dothraki #vikings #vikingsseason6 #andreiclaude #vegan #veganism #elixirlife #actor #worldwarz #13hours #malta #switzerland #fitness #vikingsfan #theunionmovie</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/15936346-andrei-claude-behind-the-scenes-in-movies.mp3" length="55044842" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 24 Oct 2024 12:00:00 +0200</pubDate>
    <itunes:duration>4584</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>115</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ken Goudsward - The Real Origin Story of the Human Race?</itunes:title>
    <title>Ken Goudsward - The Real Origin Story of the Human Race?</title>
    <itunes:summary><![CDATA[Episode 114. Joining us from British Columbia, Canada is author and researcher, Ken Goudsward. In the West we learn a very narrow and culturally specific view of history. In Sumeria (modern day Iraq), ancient clay tablets with cuneiform writing tell a very different version of the origin of the human race. Ever heard of the Anunnaki? Any idea how many times UFO-like aircraft are mentioned in the bible? This is wild. Enjoy...  Check out Ken and his colleagues' attempt to translate the ancient ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 114. Joining us from British Columbia, Canada is author and researcher, Ken Goudsward. In the West we learn a very narrow and culturally specific view of history. In Sumeria (modern day Iraq), ancient clay tablets with cuneiform writing tell a very different version of the origin of the human race. Ever heard of the Anunnaki? Any idea how many times UFO-like aircraft are mentioned in the bible? This is wild. Enjoy...<br/><br/>Check out Ken and his colleagues&apos; attempt to translate the ancient Hebrew text of the Old Testament here <a href='https://bara.foundation/'>https://bara.foundation/</a> <br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#hiddenhistory#anunnaki#anumaelish#atrahasis#gilgamesh#egypt#misterkindnesspodcast#sumer#akkadia#bible#hebrew</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 114. Joining us from British Columbia, Canada is author and researcher, Ken Goudsward. In the West we learn a very narrow and culturally specific view of history. In Sumeria (modern day Iraq), ancient clay tablets with cuneiform writing tell a very different version of the origin of the human race. Ever heard of the Anunnaki? Any idea how many times UFO-like aircraft are mentioned in the bible? This is wild. Enjoy...<br/><br/>Check out Ken and his colleagues&apos; attempt to translate the ancient Hebrew text of the Old Testament here <a href='https://bara.foundation/'>https://bara.foundation/</a> <br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#hiddenhistory#anunnaki#anumaelish#atrahasis#gilgamesh#egypt#misterkindnesspodcast#sumer#akkadia#bible#hebrew</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/15898087-ken-goudsward-the-real-origin-story-of-the-human-race.mp3" length="55882772" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 10 Oct 2024 16:00:00 +0200</pubDate>
    <itunes:duration>4654</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>114</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lindsay Bruce - Modern Warrior Project Part 4</itunes:title>
    <title>Lindsay Bruce - Modern Warrior Project Part 4</title>
    <itunes:summary><![CDATA[Episode 113. Joining us for a 4th time is ex-Special Forces soldier and performance coach, Lindsay Bruce. He created the Modern Warrior Project to help men over 40 to achieve lasting transformation and advancement in their lives. We talk about diet, fitness, mindset and even the spiritual component required to live a good life. Always a wildly interesting chat with Lindsay. Listen to episodes 30, 62 and 91 for our previous conversations. Enjoy...  Find Lindsay here https://www.instagram.com/l...]]></itunes:summary>
    <description><![CDATA[<p>Episode 113. Joining us for a 4th time is ex-Special Forces soldier and performance coach, Lindsay Bruce. He created the Modern Warrior Project to help men over 40 to achieve lasting transformation and advancement in their lives. We talk about diet, fitness, mindset and even the spiritual component required to live a good life. Always a wildly interesting chat with Lindsay. Listen to episodes 30, 62 and 91 for our previous conversations. Enjoy...<br/><br/>Find Lindsay here <a href='https://www.instagram.com/lindsaybruceofficial/'>https://www.instagram.com/lindsaybruceofficial/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#uksf #sas #specialforces #misterkindnesspodcast #diet #modernwarriorproject #fitness #mindset #spiritual #shadowbanned #consciousness #psychedelics #universe</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 113. Joining us for a 4th time is ex-Special Forces soldier and performance coach, Lindsay Bruce. He created the Modern Warrior Project to help men over 40 to achieve lasting transformation and advancement in their lives. We talk about diet, fitness, mindset and even the spiritual component required to live a good life. Always a wildly interesting chat with Lindsay. Listen to episodes 30, 62 and 91 for our previous conversations. Enjoy...<br/><br/>Find Lindsay here <a href='https://www.instagram.com/lindsaybruceofficial/'>https://www.instagram.com/lindsaybruceofficial/</a><br/><br/>Follow Mister Kindness:<br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#uksf #sas #specialforces #misterkindnesspodcast #diet #modernwarriorproject #fitness #mindset #spiritual #shadowbanned #consciousness #psychedelics #universe</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/15856948-lindsay-bruce-modern-warrior-project-part-4.mp3" length="67163259" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15856948</guid>
    <pubDate>Thu, 03 Oct 2024 16:00:00 +0200</pubDate>
    <itunes:duration>5594</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>113</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ed Courage - Staring into the Abyss</itunes:title>
    <title>Ed Courage - Staring into the Abyss</title>
    <itunes:summary><![CDATA[Episode 112. From a long list of crazy podcasts, this one takes some beating.  Joining us from the south of France is Ed Courage. At 68 years old, he was one of three survivors of the freak helicopter crash discussed in episode 108. Talk about having a bad day: he was thrown out of the heli into an avalanche which ended when he landed on a very narrow ice bridge 30m (100ft) down a crevasse. Terribly injured, he teetered above what seemed like a bottomless crevasse for 5 hours until he co...]]></itunes:summary>
    <description><![CDATA[<p>Episode 112. From a long list of crazy podcasts, this one takes some beating.  Joining us from the south of France is Ed Courage. At 68 years old, he was one of three survivors of the freak helicopter crash discussed in episode 108. Talk about having a bad day: he was thrown out of the heli into an avalanche which ended when he landed on a very narrow ice bridge 30m (100ft) down a crevasse. Terribly injured, he teetered above what seemed like a bottomless crevasse for 5 hours until he could be rescued. It&apos;s incredible he survived to tell the tale. What a story this is...<br/><br/>Follow Mister Kindness: <br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#courage #heliski #accident #abyss #avalanche #helicopter #fear #NDE #crevasse #rescue #misterkindnesspodcast #verbier #switzerland #mountain #introspection</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 112. From a long list of crazy podcasts, this one takes some beating.  Joining us from the south of France is Ed Courage. At 68 years old, he was one of three survivors of the freak helicopter crash discussed in episode 108. Talk about having a bad day: he was thrown out of the heli into an avalanche which ended when he landed on a very narrow ice bridge 30m (100ft) down a crevasse. Terribly injured, he teetered above what seemed like a bottomless crevasse for 5 hours until he could be rescued. It&apos;s incredible he survived to tell the tale. What a story this is...<br/><br/>Follow Mister Kindness: <br/>Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>YouTube <a href='https://www.youtube.com/@misterkindness'>https://www.youtube.com/@misterkindness</a><br/>Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#courage #heliski #accident #abyss #avalanche #helicopter #fear #NDE #crevasse #rescue #misterkindnesspodcast #verbier #switzerland #mountain #introspection</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/15773465-ed-courage-staring-into-the-abyss.mp3" length="58888588" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15773465</guid>
    <pubDate>Thu, 19 Sep 2024 10:00:00 +0200</pubDate>
    <itunes:duration>4904</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>112</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nick Robinson - Maison Sport</itunes:title>
    <title>Nick Robinson - Maison Sport</title>
    <itunes:summary><![CDATA[Episode 111. Joining us from Edinburgh, Scotland is entrepreneur, former ski racer and my friend, Nick Robinson. He co-founded Maison Sport, an app for booking ski and snowboard lessons all over Europe. They have instructors providing lessons in 430+ resorts across France, Italy, Switzerland, Austria, Germany, Slovenia, Finland, Spain, Bulgaria and the UK. His story is pretty remarkable, and most of it I didn't even know. Inspiring stuff from good guy Nick. Enjoy...  Check out their website h...]]></itunes:summary>
    <description><![CDATA[<p>Episode 111. Joining us from Edinburgh, Scotland is entrepreneur, former ski racer and my friend, Nick Robinson. He co-founded Maison Sport, an app for booking ski and snowboard lessons all over Europe. They have instructors providing lessons in 430+ resorts across France, Italy, Switzerland, Austria, Germany, Slovenia, Finland, Spain, Bulgaria and the UK. His story is pretty remarkable, and most of it I didn&apos;t even know. Inspiring stuff from good guy Nick. Enjoy...<br/><br/>Check out their website<a href='https://maisonsport.com/en'> https://maisonsport.com/en</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#ski #skier #skischool #alps #snowboard #entrepreneur #business #maisonsport #misterkindnesspodcast #verbier #morzine</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 111. Joining us from Edinburgh, Scotland is entrepreneur, former ski racer and my friend, Nick Robinson. He co-founded Maison Sport, an app for booking ski and snowboard lessons all over Europe. They have instructors providing lessons in 430+ resorts across France, Italy, Switzerland, Austria, Germany, Slovenia, Finland, Spain, Bulgaria and the UK. His story is pretty remarkable, and most of it I didn&apos;t even know. Inspiring stuff from good guy Nick. Enjoy...<br/><br/>Check out their website<a href='https://maisonsport.com/en'> https://maisonsport.com/en</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#ski #skier #skischool #alps #snowboard #entrepreneur #business #maisonsport #misterkindnesspodcast #verbier #morzine</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 12 Sep 2024 19:00:00 +0200</pubDate>
    <itunes:duration>3970</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>111</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Ariane de Bonvoisin - Breaking Out of the Matrix</itunes:title>
    <title>Ariane de Bonvoisin - Breaking Out of the Matrix</title>
    <itunes:summary><![CDATA[Episode 110. Joining us from Verbier, Switzerland is elite performance coach, advisor, entrepreneur, author and many other things is Ariane de Bonvoisin. This is a profound, inspiring conversation. As kids we are told that if we conform, study hard and work hard we will be happy. Ariane lived the "perfect life" as an elite athlete, top student and did everything society told her to do - at the top echelons of society. She had it all: high power job, prestige, relationship, money and the so-ca...]]></itunes:summary>
    <description><![CDATA[<p>Episode 110. Joining us from Verbier, Switzerland is elite performance coach, advisor, entrepreneur, author and many other things is Ariane de Bonvoisin. This is a profound, inspiring conversation. As kids we are told that if we conform, study hard and work hard we will be happy. Ariane lived the &quot;perfect life&quot; as an elite athlete, top student and did everything society told her to do - at the top echelons of society. She had it all: high power job, prestige, relationship, money and the so-called dream life. What&apos;s the catch? She was unhappy, unfulfilled and deep down in her soul she knew it wasn&apos;t for her. So she gave it all up to live the life she wanted on her own terms. Guess what? She became successful doing what she actually wanted to do. Ariane is full of wisdom with excellent solutions to live life as it should be. Learn how to tap in to your intuition. Wish I met someone like this when I was young. Do yourself (and your kids) a favour and listen to this. Enjoy...<br/><br/>Check her out on <a href='https://www.arianedebonvoisin.com/'>https://www.arianedebonvoisin.com/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#intuition #spiritualjourney #spiritual #spirituality #herosjourney #loneliness #fulfillment #success #prayer #wisdom #perfectlife #misterkindnesspodcast #matrix #ratrace #happiness</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 110. Joining us from Verbier, Switzerland is elite performance coach, advisor, entrepreneur, author and many other things is Ariane de Bonvoisin. This is a profound, inspiring conversation. As kids we are told that if we conform, study hard and work hard we will be happy. Ariane lived the &quot;perfect life&quot; as an elite athlete, top student and did everything society told her to do - at the top echelons of society. She had it all: high power job, prestige, relationship, money and the so-called dream life. What&apos;s the catch? She was unhappy, unfulfilled and deep down in her soul she knew it wasn&apos;t for her. So she gave it all up to live the life she wanted on her own terms. Guess what? She became successful doing what she actually wanted to do. Ariane is full of wisdom with excellent solutions to live life as it should be. Learn how to tap in to your intuition. Wish I met someone like this when I was young. Do yourself (and your kids) a favour and listen to this. Enjoy...<br/><br/>Check her out on <a href='https://www.arianedebonvoisin.com/'>https://www.arianedebonvoisin.com/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#intuition #spiritualjourney #spiritual #spirituality #herosjourney #loneliness #fulfillment #success #prayer #wisdom #perfectlife #misterkindnesspodcast #matrix #ratrace #happiness</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 28 Aug 2024 21:00:00 +0200</pubDate>
    <itunes:duration>4037</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>George Hart - How Psychedelics Shaped the Modern World</itunes:title>
    <title>George Hart - How Psychedelics Shaped the Modern World</title>
    <itunes:summary><![CDATA[Episode 109. Joining us from London is author and psychedelic researcher, George Hart. This is basically the story of modern religion and it's mind-blowing. From pre-Ice Age shamanism up to the present day, human consumption of psychedelics has had a major effect on our modern culture. This is a cracking episode which raises so many questions. I loved it. Enjoy...  Mister Kindness now on Twitter/X https://twitter.com/MisterKindness Follow us on Instagram https://www.instagram.com/misterkindne...]]></itunes:summary>
    <description><![CDATA[<p>Episode 109. Joining us from London is author and psychedelic researcher, George Hart. This is basically the story of modern religion and it&apos;s mind-blowing. From pre-Ice Age shamanism up to the present day, human consumption of psychedelics has had a major effect on our modern culture. This is a cracking episode which raises so many questions. I loved it. Enjoy...<br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#psychedelic #psychedelics #culture #shaman #history #religion #eleusis #ancientgreeks #romans #egyptians #christianity #gnostic #misterkindnesspodcast #gnosticism #podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 109. Joining us from London is author and psychedelic researcher, George Hart. This is basically the story of modern religion and it&apos;s mind-blowing. From pre-Ice Age shamanism up to the present day, human consumption of psychedelics has had a major effect on our modern culture. This is a cracking episode which raises so many questions. I loved it. Enjoy...<br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#psychedelic #psychedelics #culture #shaman #history #religion #eleusis #ancientgreeks #romans #egyptians #christianity #gnostic #misterkindnesspodcast #gnosticism #podcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 22 Aug 2024 18:00:00 +0200</pubDate>
    <itunes:duration>5681</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Caroline Ware George - Life and Death in the Mountains</itunes:title>
    <title>Caroline Ware George - Life and Death in the Mountains</title>
    <itunes:summary><![CDATA[Episode 108. Joining us for a second time from Verbier, Switzerland is mountain guide and all-round superwoman, Caroline George. I wrote this in the description of the last episode we did, "Working as a guide is one of the most difficult and dangerous jobs I can think of - but also the coolest. Their job is to take clients into the mountains for adventure and make sure everyone gets home alive." Caroline's husband Adam, also a guide, died in a freak helicopter accident with clients earlier th...]]></itunes:summary>
    <description><![CDATA[<p>Episode 108. Joining us for a second time from Verbier, Switzerland is mountain guide and all-round superwoman, Caroline George. I wrote this in the description of the last episode we did, &quot;Working as a guide is one of the most difficult and dangerous jobs I can think of - but also the coolest. Their job is to take clients into the mountains for adventure and make sure everyone gets home alive.&quot; Caroline&apos;s husband Adam, also a guide, died in a freak helicopter accident with clients earlier this year. This is Caroline&apos;s heartbreaking story of this sad day and the aftermath as a single parent. She&apos;s a remarkable woman with remarkable resilience. <br/><br/>Follow her inspirational life on Instagram <a href='https://www.instagram.com/carolinewaregeorge/'>https://www.instagram.com/carolinewaregeorge/</a> and also on Facebook <a href='https://www.instagram.com/carolinewaregeorge/'>https://www.instagram.com/carolinewaregeorge/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#mountains #guide #mountainguide #misterkindnesspodcast #switzerland #verbier #snow #avalanche #ski #snowboard #helicopter #resilience #grief #accident #switzerland #petitcombin</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 108. Joining us for a second time from Verbier, Switzerland is mountain guide and all-round superwoman, Caroline George. I wrote this in the description of the last episode we did, &quot;Working as a guide is one of the most difficult and dangerous jobs I can think of - but also the coolest. Their job is to take clients into the mountains for adventure and make sure everyone gets home alive.&quot; Caroline&apos;s husband Adam, also a guide, died in a freak helicopter accident with clients earlier this year. This is Caroline&apos;s heartbreaking story of this sad day and the aftermath as a single parent. She&apos;s a remarkable woman with remarkable resilience. <br/><br/>Follow her inspirational life on Instagram <a href='https://www.instagram.com/carolinewaregeorge/'>https://www.instagram.com/carolinewaregeorge/</a> and also on Facebook <a href='https://www.instagram.com/carolinewaregeorge/'>https://www.instagram.com/carolinewaregeorge/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#mountains #guide #mountainguide #misterkindnesspodcast #switzerland #verbier #snow #avalanche #ski #snowboard #helicopter #resilience #grief #accident #switzerland #petitcombin</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 15 Aug 2024 20:00:00 +0200</pubDate>
    <itunes:duration>4066</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Pedro Queiros - 50 Marathons in 50 Days</itunes:title>
    <title>Pedro Queiros - 50 Marathons in 50 Days</title>
    <itunes:summary><![CDATA[Episode 107. Joining us from Portugal is humanitarian adventurer and absolute legend of a human being, Pedro Queiros. Over the last 2 months, he ran 50 marathons in 50 days for charity though Japan, completely unassisted. We originally did a podcast after 8 days and he was already badly injured, worried he wouldn't be able to finish. In the end, because he missed a few days to injury, he ran 3 marathons on the last day to accomplish his mission. The man is a legend. Learn how Pedro explains h...]]></itunes:summary>
    <description><![CDATA[<p>Episode 107. Joining us from Portugal is humanitarian adventurer and absolute legend of a human being, Pedro Queiros. Over the last 2 months, he ran 50 marathons in 50 days for charity though Japan, completely unassisted. We originally did a podcast after 8 days and he was already badly injured, worried he wouldn&apos;t be able to finish. In the end, because he missed a few days to injury, he ran 3 marathons on the last day to accomplish his mission. The man is a legend. Learn how Pedro explains how to change your mindset in such a simple way. He&apos;s a force of nature. Enjoy...<br/><br/>Check out Pedro on Insta <a href='https://www.instagram.com/pedro_queiros_projectx/'>https://www.instagram.com/pedro_queiros_projectx/</a> because he&apos;s such a good guy.<br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#marathon #portugal #scotland #japan #nippon #mindset #resilience #misterkindnesspodcast #inspiration #runner #endurance #podcast #switzerland #ultramarathon</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 107. Joining us from Portugal is humanitarian adventurer and absolute legend of a human being, Pedro Queiros. Over the last 2 months, he ran 50 marathons in 50 days for charity though Japan, completely unassisted. We originally did a podcast after 8 days and he was already badly injured, worried he wouldn&apos;t be able to finish. In the end, because he missed a few days to injury, he ran 3 marathons on the last day to accomplish his mission. The man is a legend. Learn how Pedro explains how to change your mindset in such a simple way. He&apos;s a force of nature. Enjoy...<br/><br/>Check out Pedro on Insta <a href='https://www.instagram.com/pedro_queiros_projectx/'>https://www.instagram.com/pedro_queiros_projectx/</a> because he&apos;s such a good guy.<br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#marathon #portugal #scotland #japan #nippon #mindset #resilience #misterkindnesspodcast #inspiration #runner #endurance #podcast #switzerland #ultramarathon</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Fri, 21 Jun 2024 08:00:00 +0200</pubDate>
    <itunes:duration>5833</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Dylan Saccoccio - Mysterious Origins of the Celtic Peoples</itunes:title>
    <title>Dylan Saccoccio - Mysterious Origins of the Celtic Peoples</title>
    <itunes:summary><![CDATA[Episode 106. Joining us from the Pacific Northwest, USA, is Dylan Saccocchio. It's an honour to have him as a guest as I've been following his work for a few years now. Dylan is a linguistic sleuth and what he's discovered about the origin of European languages sow doubt on our historical timeline. There's so much info in this podcast it's hard to describe. Take a dive into deep history. Mind blower! Enjoy...   All Dylan's work is on his Substack https://greattide.substack.com/ and his book '...]]></itunes:summary>
    <description><![CDATA[<p>Episode 106. Joining us from the Pacific Northwest, USA, is Dylan Saccocchio. It&apos;s an honour to have him as a guest as I&apos;ve been following his work for a few years now. Dylan is a linguistic sleuth and what he&apos;s discovered about the origin of European languages sow doubt on our historical timeline. There&apos;s so much info in this podcast it&apos;s hard to describe. Take a dive into deep history. Mind blower! Enjoy... <br/><br/>All Dylan&apos;s work is on his Substack <a href='https://greattide.substack.com/'>https://greattide.substack.com/</a> and his book &apos;The Real Universal Empire&apos; is on Amazon.<br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#language #celtic #gaelic #phoenician #etruscan #misterkindnesspodcast #caesar #ireland #scotland #bronzeage #italy #hiddenhistory #author #metallurgy </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 106. Joining us from the Pacific Northwest, USA, is Dylan Saccocchio. It&apos;s an honour to have him as a guest as I&apos;ve been following his work for a few years now. Dylan is a linguistic sleuth and what he&apos;s discovered about the origin of European languages sow doubt on our historical timeline. There&apos;s so much info in this podcast it&apos;s hard to describe. Take a dive into deep history. Mind blower! Enjoy... <br/><br/>All Dylan&apos;s work is on his Substack <a href='https://greattide.substack.com/'>https://greattide.substack.com/</a> and his book &apos;The Real Universal Empire&apos; is on Amazon.<br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#language #celtic #gaelic #phoenician #etruscan #misterkindnesspodcast #caesar #ireland #scotland #bronzeage #italy #hiddenhistory #author #metallurgy </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 12 Jun 2024 21:00:00 +0200</pubDate>
    <itunes:duration>5599</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Guy Morley - Functional Mushrooms</itunes:title>
    <title>Guy Morley - Functional Mushrooms</title>
    <itunes:summary><![CDATA[Episode 105. Joining us from Barcelona is entrepreneur Guy Morley. Did you know mushrooms have been used in medicine since forever? Guy's company - called Upraising - create organic, high-end coffee mixed with some of the most beneficial functional mushrooms, adaptogens and nootropics.  We talk about the wide array of health benefits from mushrooms like calmness, memory, focus, clarity and energy. Who knew? Enjoy...  Check out the website https://upraising.co/ and order some.  Mister Kin...]]></itunes:summary>
    <description><![CDATA[<p>Episode 105. Joining us from Barcelona is entrepreneur Guy Morley. Did you know mushrooms have been used in medicine since forever? Guy&apos;s company - called Upraising - create organic, high-end coffee mixed with some of the most beneficial functional mushrooms, adaptogens and nootropics.  We talk about the wide array of health benefits from mushrooms like calmness, memory, focus, clarity and energy. Who knew? Enjoy...<br/><br/>Check out the website <a href='https://upraising.co/'>https://upraising.co/</a> and order some.<br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#lionsmane #chaga #reishi #mushrooms #energy #focus #clarity #calm #memory #misterkindnesspodcast #upraising #costarica #barcelona #coffee #barcelona #entrepreneur #medicine</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 105. Joining us from Barcelona is entrepreneur Guy Morley. Did you know mushrooms have been used in medicine since forever? Guy&apos;s company - called Upraising - create organic, high-end coffee mixed with some of the most beneficial functional mushrooms, adaptogens and nootropics.  We talk about the wide array of health benefits from mushrooms like calmness, memory, focus, clarity and energy. Who knew? Enjoy...<br/><br/>Check out the website <a href='https://upraising.co/'>https://upraising.co/</a> and order some.<br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#lionsmane #chaga #reishi #mushrooms #energy #focus #clarity #calm #memory #misterkindnesspodcast #upraising #costarica #barcelona #coffee #barcelona #entrepreneur #medicine</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 06 Jun 2024 21:00:00 +0200</pubDate>
    <itunes:duration>3786</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Aleksander Czeszkiewicz - The Circular Nature of Time</itunes:title>
    <title>Aleksander Czeszkiewicz - The Circular Nature of Time</title>
    <itunes:summary><![CDATA[Episode 104. Joining us from Poland is author and researcher, Aleksander Czeszkiewicz. He wrote his book "Deja Vu: Has Everything Already Been?" when he was only 17. It's a deep dive into deep history, pre-flood civilisation and esoteric knowledge, which aren't subjects your typical teenager is into. If modern humans like us have been around for at least 200,000 years, does it seem likely that we only created civilisation in the last 6000 years? Spoiler alert: it's not aliens. Aleksander know...]]></itunes:summary>
    <description><![CDATA[<p>Episode 104. Joining us from Poland is author and researcher, Aleksander Czeszkiewicz. He wrote his book &quot;Deja Vu: Has Everything Already Been?&quot; when he was only 17. It&apos;s a deep dive into deep history, pre-flood civilisation and esoteric knowledge, which aren&apos;t subjects your typical teenager is into. If modern humans like us have been around for at least 200,000 years, does it seem likely that we only created civilisation in the last 6000 years? Spoiler alert: it&apos;s not aliens. Aleksander knows his stuff and I&apos;m excited to see what he will accomplish in the future. Enjoy...<br/><br/>Check out Aleksander&apos;s YouTube channel <a href='https://www.youtube.com/channel/UC2Gb8BCrlefizpE7JBhtMpQ'>https://www.youtube.com/channel/UC2Gb8BCrlefizpE7JBhtMpQ</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#ancientcivilizations #esoteric #atlantis #egypt #aliens #misterkindnesspodcast #ancientaliens #lakevan #denisovan #elongatedskulls #giants #history #poland #switzerland #forbiddenarchaeology #AleksanderCzeszkiewicz</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 104. Joining us from Poland is author and researcher, Aleksander Czeszkiewicz. He wrote his book &quot;Deja Vu: Has Everything Already Been?&quot; when he was only 17. It&apos;s a deep dive into deep history, pre-flood civilisation and esoteric knowledge, which aren&apos;t subjects your typical teenager is into. If modern humans like us have been around for at least 200,000 years, does it seem likely that we only created civilisation in the last 6000 years? Spoiler alert: it&apos;s not aliens. Aleksander knows his stuff and I&apos;m excited to see what he will accomplish in the future. Enjoy...<br/><br/>Check out Aleksander&apos;s YouTube channel <a href='https://www.youtube.com/channel/UC2Gb8BCrlefizpE7JBhtMpQ'>https://www.youtube.com/channel/UC2Gb8BCrlefizpE7JBhtMpQ</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#ancientcivilizations #esoteric #atlantis #egypt #aliens #misterkindnesspodcast #ancientaliens #lakevan #denisovan #elongatedskulls #giants #history #poland #switzerland #forbiddenarchaeology #AleksanderCzeszkiewicz</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 30 May 2024 21:00:00 +0200</pubDate>
    <itunes:duration>4868</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>Michael Le Flem - Strange Tales and the Yuga Cycle</itunes:title>
    <title>Michael Le Flem - Strange Tales and the Yuga Cycle</title>
    <itunes:summary><![CDATA[Episode 103. Joining us from Monterey, Mexico is returning guest, Prof. Michael Le Flem. Our last podcast, episode 71, about Atlantis was one of my all time favourites. He's come back to talk about ancient civilisations and the Yuga Cycle. Ever heard of it? A Yuga Cycle lasts 24,000 years and is made up of gold, silver, bronze and iron ages. Life on earth is paradise in the golden age and awful in the iron age. Unsurprisingly, we're slap bang in the middle of the lowest point of the iron age ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 103. Joining us from Monterey, Mexico is returning guest, Prof. Michael Le Flem. Our last podcast, episode 71, about Atlantis was one of my all time favourites. He&apos;s come back to talk about ancient civilisations and the Yuga Cycle. Ever heard of it? A Yuga Cycle lasts 24,000 years and is made up of gold, silver, bronze and iron ages. Life on earth is paradise in the golden age and awful in the iron age. Unsurprisingly, we&apos;re slap bang in the middle of the lowest point of the iron age so it gets better from now on. Or does it? Enjoy...<br/><br/>Find Michael and his great book &apos;Visions of Altantis&apos; at <a href='https://www.michaelleflem.com/'>https://www.michaelleflem.com/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#atlantis #plato #yugacycle #kaliyuga #cataclysm #ancientcivilisations #precession #flood #fire #floodmyth #ancientapocalypse #remoteviewing #clairvoyant #civilization #misterkindnesspodcast #egypt #cycles #edgarcayce #youngerdryas<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 103. Joining us from Monterey, Mexico is returning guest, Prof. Michael Le Flem. Our last podcast, episode 71, about Atlantis was one of my all time favourites. He&apos;s come back to talk about ancient civilisations and the Yuga Cycle. Ever heard of it? A Yuga Cycle lasts 24,000 years and is made up of gold, silver, bronze and iron ages. Life on earth is paradise in the golden age and awful in the iron age. Unsurprisingly, we&apos;re slap bang in the middle of the lowest point of the iron age so it gets better from now on. Or does it? Enjoy...<br/><br/>Find Michael and his great book &apos;Visions of Altantis&apos; at <a href='https://www.michaelleflem.com/'>https://www.michaelleflem.com/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#atlantis #plato #yugacycle #kaliyuga #cataclysm #ancientcivilisations #precession #flood #fire #floodmyth #ancientapocalypse #remoteviewing #clairvoyant #civilization #misterkindnesspodcast #egypt #cycles #edgarcayce #youngerdryas<br/><br/></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Tue, 14 May 2024 20:00:00 +0200</pubDate>
    <itunes:duration>6410</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Roger Lambert &amp; Israel Ruiz - Alchemists in Action</itunes:title>
    <title>Roger Lambert &amp; Israel Ruiz - Alchemists in Action</title>
    <itunes:summary><![CDATA[Episode 102. This is another WILD one. Joining us from Chamonix, France are operative alchemists Roger Lambert and Israel Ruiz.  Let's go for a deep dive into the esoteric world of alchemy. It's an ancient art that creates medicines called spagyrics from plants, rocks and metals. Israel takes it to another level - he's possibly the only person in the world practicing the taboo of animal alchemy. His is a CRAZY story. These guys operate on a different level from the rest of us. Oh, and I ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 102. This is another WILD one. Joining us from Chamonix, France are operative alchemists Roger Lambert and Israel Ruiz.  Let&apos;s go for a deep dive into the esoteric world of alchemy. It&apos;s an ancient art that creates medicines called spagyrics from plants, rocks and metals. Israel takes it to another level - he&apos;s possibly the only person in the world practicing the taboo of animal alchemy. His is a CRAZY story. These guys operate on a different level from the rest of us. Oh, and I consume a tincture made from a red fox. Enjoy...<br/><br/>Get in touch with Roger if you want to book a healing session <a href='https://eauxchaotiques.com/'>https://eauxchaotiques.com/</a>  or contact him on Instagram <a href='https://www.instagram.com/eaux_chaotiques/'>https://www.instagram.com/eaux_chaotiques/</a><br/><br/>Same goes for Israel <a href='https://www.instagram.com/materia_artium_labs/'>https://www.instagram.com/materia_artium_labs/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#simulationtheory #simulation #alchemy #alchemist #medicine #magick #magician #CERN #spagyrics #hermes #mystical #christconsciousness #hermestrismegistus #reincarnation #emeraldtablets #psychedelics #misterkindnesspodcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 102. This is another WILD one. Joining us from Chamonix, France are operative alchemists Roger Lambert and Israel Ruiz.  Let&apos;s go for a deep dive into the esoteric world of alchemy. It&apos;s an ancient art that creates medicines called spagyrics from plants, rocks and metals. Israel takes it to another level - he&apos;s possibly the only person in the world practicing the taboo of animal alchemy. His is a CRAZY story. These guys operate on a different level from the rest of us. Oh, and I consume a tincture made from a red fox. Enjoy...<br/><br/>Get in touch with Roger if you want to book a healing session <a href='https://eauxchaotiques.com/'>https://eauxchaotiques.com/</a>  or contact him on Instagram <a href='https://www.instagram.com/eaux_chaotiques/'>https://www.instagram.com/eaux_chaotiques/</a><br/><br/>Same goes for Israel <a href='https://www.instagram.com/materia_artium_labs/'>https://www.instagram.com/materia_artium_labs/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#simulationtheory #simulation #alchemy #alchemist #medicine #magick #magician #CERN #spagyrics #hermes #mystical #christconsciousness #hermestrismegistus #reincarnation #emeraldtablets #psychedelics #misterkindnesspodcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15028019</guid>
    <pubDate>Wed, 08 May 2024 18:00:00 +0200</pubDate>
    <itunes:duration>5501</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tom Foley - World Cup Decision Making </itunes:title>
    <title>Tom Foley - World Cup Decision Making </title>
    <itunes:summary><![CDATA[Episode 101. Joining us from England is top level professional rugby referee, Tom Foley. He oversaw 48 Internationals, four Champions Cup finals, a staggering 200+ Premiership matches &amp; 4 Premiership Finals. His crowning glory was as the video referee (called TMO in rugby) in the 2023 Rugby World Cup Final between New Zealand and South Africa. This man knows how to handle high pressure situations. It was great to have my preconceptions shattered by such a good guy. Enjoy...  You can read ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 101. Joining us from England is top level professional rugby referee, Tom Foley. He oversaw 48 Internationals, four Champions Cup finals, a staggering 200+ Premiership matches &amp; 4 Premiership Finals. His crowning glory was as the video referee (called TMO in rugby) in the 2023 Rugby World Cup Final between New Zealand and South Africa. This man knows how to handle high pressure situations. It was great to have my preconceptions shattered by such a good guy. Enjoy...<br/><br/>You can read more about Tom here <a href='https://www.360speakers.co.uk/tomfoley'>https://www.360speakers.co.uk/tomfoley</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#rugby #rugbyworldcup #sport #referee #underpressure #composer #classicalmusic #tmo #lonely #preparation #misterkindnesspodcast #pressure #englandrugby</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 101. Joining us from England is top level professional rugby referee, Tom Foley. He oversaw 48 Internationals, four Champions Cup finals, a staggering 200+ Premiership matches &amp; 4 Premiership Finals. His crowning glory was as the video referee (called TMO in rugby) in the 2023 Rugby World Cup Final between New Zealand and South Africa. This man knows how to handle high pressure situations. It was great to have my preconceptions shattered by such a good guy. Enjoy...<br/><br/>You can read more about Tom here <a href='https://www.360speakers.co.uk/tomfoley'>https://www.360speakers.co.uk/tomfoley</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#rugby #rugbyworldcup #sport #referee #underpressure #composer #classicalmusic #tmo #lonely #preparation #misterkindnesspodcast #pressure #englandrugby</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 01 May 2024 21:00:00 +0200</pubDate>
    <itunes:duration>4196</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tom Petch - Secret Origins of the SAS</itunes:title>
    <title>Tom Petch - Secret Origins of the SAS</title>
    <itunes:summary><![CDATA[Episode 100. Joining us from England is former soldier, writer, director and producer, Tom Petch. He got into the movie business after serving in the British Army, spending time in the Special Forces. We talk about the movie business and military history. Tom has written a book called 'Speed. Aggression. Surprise: The Untold Secret Origins of the SAS'.  He went deep into the archives to research the real story how the SAS was formed. If you're a fan of military history or the BBC show Ro...]]></itunes:summary>
    <description><![CDATA[<p>Episode 100. Joining us from England is former soldier, writer, director and producer, Tom Petch. He got into the movie business after serving in the British Army, spending time in the Special Forces. We talk about the movie business and military history. Tom has written a book called &apos;Speed. Aggression. Surprise: The Untold Secret Origins of the SAS&apos;.  He went deep into the archives to research the real story how the SAS was formed. If you&apos;re a fan of military history or the BBC show Rogue Heroes, this is for you. Enjoy... <br/><br/>You can find Tom and all his work at <a href='http://tompetch.com'>http://tompetch.com</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#SAS #specialforces #WW2 #cambodia #jamesbond #militaryhistory #ukraine #drones #movies #moviebusiness #misterkindnesspodcast #davidstirling </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 100. Joining us from England is former soldier, writer, director and producer, Tom Petch. He got into the movie business after serving in the British Army, spending time in the Special Forces. We talk about the movie business and military history. Tom has written a book called &apos;Speed. Aggression. Surprise: The Untold Secret Origins of the SAS&apos;.  He went deep into the archives to research the real story how the SAS was formed. If you&apos;re a fan of military history or the BBC show Rogue Heroes, this is for you. Enjoy... <br/><br/>You can find Tom and all his work at <a href='http://tompetch.com'>http://tompetch.com</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#SAS #specialforces #WW2 #cambodia #jamesbond #militaryhistory #ukraine #drones #movies #moviebusiness #misterkindnesspodcast #davidstirling </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 17 Apr 2024 20:00:00 +0200</pubDate>
    <itunes:duration>4911</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>James Vella Bardon - Historical Fiction</itunes:title>
    <title>James Vella Bardon - Historical Fiction</title>
    <itunes:summary><![CDATA[Episode 99. Joining us from Sydney, Australia, is author of historical fiction, James Vella-Bardon. Financial risk manager by day, prolific writer by night, James has produced 5 novels, a novella and a short story over the past 9 years despite holding down a full time career. The Hero of Rosclogher, part 3 of his 5 book series The Sassana Stone is out on 1st of April. We talk about his latest novel, our love of historical fiction and a whole lot more. Dynamite chat. Enjoy…  Check out all Jame...]]></itunes:summary>
    <description><![CDATA[<p>Episode 99. Joining us from Sydney, Australia, is author of historical fiction, James Vella-Bardon. Financial risk manager by day, prolific writer by night, James has produced 5 novels, a novella and a short story over the past 9 years despite holding down a full time career. The Hero of Rosclogher, part 3 of his 5 book series The Sassana Stone is out on 1st of April. We talk about his latest novel, our love of historical fiction and a whole lot more. Dynamite chat. Enjoy…<br/><br/>Check out all James’ books at <a href='https://jamesvellabardon.com/'>https://jamesvellabardon.com/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#author #book #goodreads #adventure #historicalfiction #misterkindnesspodcast #ireland #scotland #war #gaelic #gaels #spain #spanisharmada #rosclogher #fiction</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 99. Joining us from Sydney, Australia, is author of historical fiction, James Vella-Bardon. Financial risk manager by day, prolific writer by night, James has produced 5 novels, a novella and a short story over the past 9 years despite holding down a full time career. The Hero of Rosclogher, part 3 of his 5 book series The Sassana Stone is out on 1st of April. We talk about his latest novel, our love of historical fiction and a whole lot more. Dynamite chat. Enjoy…<br/><br/>Check out all James’ books at <a href='https://jamesvellabardon.com/'>https://jamesvellabardon.com/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#author #book #goodreads #adventure #historicalfiction #misterkindnesspodcast #ireland #scotland #war #gaelic #gaels #spain #spanisharmada #rosclogher #fiction</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 14 Mar 2024 20:00:00 +0100</pubDate>
    <itunes:duration>5036</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Darren Franklin - The Hostage Rescuer</itunes:title>
    <title>Darren Franklin - The Hostage Rescuer</title>
    <itunes:summary><![CDATA[Episode 98. Joining us from Koh Samui, Thailand, is author and security specialist Darren Franklin. He's written 3 books about his experiences and they're all crazy. Darren used to travel the world rescuing kidnapped kids. Who knew that was even a job? He also used to run an immigration detention facility in Australia - a political hot potato. Cracking stories. The man's led a very interesting life. Enjoy...  Find Darren's books on Amazon https://www.amazon.de/stores/Darren-John-Franklin/auth...]]></itunes:summary>
    <description><![CDATA[<p>Episode 98. Joining us from Koh Samui, Thailand, is author and security specialist Darren Franklin. He&apos;s written 3 books about his experiences and they&apos;re all crazy. Darren used to travel the world rescuing kidnapped kids. Who knew that was even a job? He also used to run an immigration detention facility in Australia - a political hot potato. Cracking stories. The man&apos;s led a very interesting life. Enjoy...<br/><br/>Find Darren&apos;s books on Amazon <a href='https://www.amazon.de/stores/Darren-John-Franklin/author/B08L7HRJN6?language=en&amp;ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true'>https://www.amazon.de/stores/Darren-John-Franklin/author/B08L7HRJN6?language=en&amp;ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a> <br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#security #kidnap #immigration #bushtuckerman #misterkindnesspodcast #australia #kohsamui #NGO #illegalimmigrants #humanrightsgroup #hostage <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 98. Joining us from Koh Samui, Thailand, is author and security specialist Darren Franklin. He&apos;s written 3 books about his experiences and they&apos;re all crazy. Darren used to travel the world rescuing kidnapped kids. Who knew that was even a job? He also used to run an immigration detention facility in Australia - a political hot potato. Cracking stories. The man&apos;s led a very interesting life. Enjoy...<br/><br/>Find Darren&apos;s books on Amazon <a href='https://www.amazon.de/stores/Darren-John-Franklin/author/B08L7HRJN6?language=en&amp;ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true'>https://www.amazon.de/stores/Darren-John-Franklin/author/B08L7HRJN6?language=en&amp;ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true</a> <br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#security #kidnap #immigration #bushtuckerman #misterkindnesspodcast #australia #kohsamui #NGO #illegalimmigrants #humanrightsgroup #hostage <br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 06 Mar 2024 20:00:00 +0100</pubDate>
    <itunes:duration>3912</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tom Davies - The Ecological Revolution</itunes:title>
    <title>Tom Davies - The Ecological Revolution</title>
    <itunes:summary><![CDATA[Episode 97. Joining us from Australia is environmental consultant, wine maker and entrepreneur, Tom Davies. Pollution is a huge problem in our world and the thought of combating it can feel overwhelming. We discuss solutions and cover other topics such as cleaning up the oceans, climate change, wine making and his recent week spent in the jungle. Tom and I went through Army officer training a long time ago. Great to reconnect with an absolute gentleman. Enjoy...  Check out what Tom's up to ht...]]></itunes:summary>
    <description><![CDATA[<p>Episode 97. Joining us from Australia is environmental consultant, wine maker and entrepreneur, Tom Davies. Pollution is a huge problem in our world and the thought of combating it can feel overwhelming. We discuss solutions and cover other topics such as cleaning up the oceans, climate change, wine making and his recent week spent in the jungle. Tom and I went through Army officer training a long time ago. Great to reconnect with an absolute gentleman. Enjoy...<br/><br/>Check out what Tom&apos;s up to <a href='https://mountainridgewines.com.au/'>https://mountainridgewines.com.au/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#climatechange #sustainability #misterkindnesspodcast #ocean #oceanpollution #ecologicalrevolution #earth #landfill #jungle #kelpies #wilderness #reforestation #regenerativeagriculture #farmer #wine #vineyard #australia</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 97. Joining us from Australia is environmental consultant, wine maker and entrepreneur, Tom Davies. Pollution is a huge problem in our world and the thought of combating it can feel overwhelming. We discuss solutions and cover other topics such as cleaning up the oceans, climate change, wine making and his recent week spent in the jungle. Tom and I went through Army officer training a long time ago. Great to reconnect with an absolute gentleman. Enjoy...<br/><br/>Check out what Tom&apos;s up to <a href='https://mountainridgewines.com.au/'>https://mountainridgewines.com.au/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#climatechange #sustainability #misterkindnesspodcast #ocean #oceanpollution #ecologicalrevolution #earth #landfill #jungle #kelpies #wilderness #reforestation #regenerativeagriculture #farmer #wine #vineyard #australia</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14545067</guid>
    <pubDate>Thu, 22 Feb 2024 19:00:00 +0100</pubDate>
    <itunes:duration>4176</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>97</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ed Swales - Taking back the Countryside</itunes:title>
    <title>Ed Swales - Taking back the Countryside</title>
    <itunes:summary><![CDATA[Episode 96. Joining us from the north of England is campaigner and lobbyist for the rights of folks living in the countryside, Ed Swales. Ok, it's rant time. In light of the massive Europe-wide protests by farmers (which I'm fully behind), I wanted to get Ed to come on and give a better insight on it. I can't get my head round why governments have gone to war against farmers. Do they expect us to eat bugs or something? In the process we discuss hunting, corrupt politicians and the menace of h...]]></itunes:summary>
    <description><![CDATA[<p>Episode 96. Joining us from the north of England is campaigner and lobbyist for the rights of folks living in the countryside, Ed Swales. Ok, it&apos;s rant time. In light of the massive Europe-wide protests by farmers (which I&apos;m fully behind), I wanted to get Ed to come on and give a better insight on it. I can&apos;t get my head round why governments have gone to war against farmers. Do they expect us to eat bugs or something? In the process we discuss hunting, corrupt politicians and the menace of house cats. Dynamite chat with good guy Ed. Enjoy...<br/><br/>Follow Ed&apos;s activism page Hunting Kind on Twitter/X, Facebook and Instagram.<br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#hunting #misterkindnesspodcast #country #countryside #farmerprotests #hunter #protest #mainstreammedia #farmer #farming #sustainable #agriculture #activist #campaigner #lobbyist #revolution #revolt #freedom<br/><br/><br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 96. Joining us from the north of England is campaigner and lobbyist for the rights of folks living in the countryside, Ed Swales. Ok, it&apos;s rant time. In light of the massive Europe-wide protests by farmers (which I&apos;m fully behind), I wanted to get Ed to come on and give a better insight on it. I can&apos;t get my head round why governments have gone to war against farmers. Do they expect us to eat bugs or something? In the process we discuss hunting, corrupt politicians and the menace of house cats. Dynamite chat with good guy Ed. Enjoy...<br/><br/>Follow Ed&apos;s activism page Hunting Kind on Twitter/X, Facebook and Instagram.<br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#hunting #misterkindnesspodcast #country #countryside #farmerprotests #hunter #protest #mainstreammedia #farmer #farming #sustainable #agriculture #activist #campaigner #lobbyist #revolution #revolt #freedom<br/><br/><br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Tue, 13 Feb 2024 15:00:00 +0100</pubDate>
    <itunes:duration>4389</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>96</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Matt Hill - Jungle Adventures</itunes:title>
    <title>Matt Hill - Jungle Adventures</title>
    <itunes:summary><![CDATA[Episode 95. Joining us via the remote jungle of India is Matt Hill, former officer in the Parachute Regiment. Every 18 months, Matt leads diverse groups of people for a week's hiking and living rough 'army style' in remote jungles around the world. He's just back from Arunachal Pradesh - the most remote jungle in the world. Have to say, I like the sound of it. He's planning his next one in 2025 and it's bucket list stuff. Good guy Matt. Enjoy...   Follow Matt's adventures on Insta https://www...]]></itunes:summary>
    <description><![CDATA[<p>Episode 95. Joining us via the remote jungle of India is Matt Hill, former officer in the Parachute Regiment. Every 18 months, Matt leads diverse groups of people for a week&apos;s hiking and living rough &apos;army style&apos; in remote jungles around the world. He&apos;s just back from Arunachal Pradesh - the most remote jungle in the world. Have to say, I like the sound of it. He&apos;s planning his next one in 2025 and it&apos;s bucket list stuff. Good guy Matt. Enjoy... <br/><br/>Follow Matt&apos;s adventures on Insta <a href='https://www.instagram.com/matt_hill_systema/'>https://www.instagram.com/matt_hill_systema/</a> and if you&apos;re interested in his jungle trips, etc., <a href='https://www.matthill.co.uk/'>https://www.matthill.co.uk/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#systema #jungle #backtonature #india #treasure #tiger #nature #india #breathwork #arunachalpradesh #para #martialarts #aikido #healing  #misterkindnesspodcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 95. Joining us via the remote jungle of India is Matt Hill, former officer in the Parachute Regiment. Every 18 months, Matt leads diverse groups of people for a week&apos;s hiking and living rough &apos;army style&apos; in remote jungles around the world. He&apos;s just back from Arunachal Pradesh - the most remote jungle in the world. Have to say, I like the sound of it. He&apos;s planning his next one in 2025 and it&apos;s bucket list stuff. Good guy Matt. Enjoy... <br/><br/>Follow Matt&apos;s adventures on Insta <a href='https://www.instagram.com/matt_hill_systema/'>https://www.instagram.com/matt_hill_systema/</a> and if you&apos;re interested in his jungle trips, etc., <a href='https://www.matthill.co.uk/'>https://www.matthill.co.uk/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#systema #jungle #backtonature #india #treasure #tiger #nature #india #breathwork #arunachalpradesh #para #martialarts #aikido #healing  #misterkindnesspodcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Tue, 06 Feb 2024 20:00:00 +0100</pubDate>
    <itunes:duration>4088</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dr. Darius Arya - Fall of the Roman Empire</itunes:title>
    <title>Dr. Darius Arya - Fall of the Roman Empire</title>
    <itunes:summary><![CDATA[Episode 94. Joining us from Rome is Classical Archaeologist, Darius Arya. This subject has gained a lot of attention on social media lately - so I figured it was time to get Darius on the show. He's a big deal in this field and really knows his stuff. What are the similarities between the end of the Roman Empire and the current state of the West? Do we have front row seats to the end of the Western Empire? Was Pontius Pilate born in Scotland? Top quality content. Enjoy...   Check out Darius' ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 94. Joining us from Rome is Classical Archaeologist, Darius Arya. This subject has gained a lot of attention on social media lately - so I figured it was time to get Darius on the show. He&apos;s a big deal in this field and really knows his stuff. What are the similarities between the end of the Roman Empire and the current state of the West? Do we have front row seats to the end of the Western Empire? Was Pontius Pilate born in Scotland? Top quality content. Enjoy... <br/><br/>Check out Darius&apos; website (you can book even book him as a guide) and his top-level content all on his Linktree <a href='https://linktr.ee/DariusAryaDigs'>https://linktr.ee/DariusAryaDigs</a>. His YouTube videos are great.<br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#rome #ancientrome #classicalrome #constantinople #falloftheromanempire #romanempire #persia #alexandria #caesar #endofempire #roman #romans</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 94. Joining us from Rome is Classical Archaeologist, Darius Arya. This subject has gained a lot of attention on social media lately - so I figured it was time to get Darius on the show. He&apos;s a big deal in this field and really knows his stuff. What are the similarities between the end of the Roman Empire and the current state of the West? Do we have front row seats to the end of the Western Empire? Was Pontius Pilate born in Scotland? Top quality content. Enjoy... <br/><br/>Check out Darius&apos; website (you can book even book him as a guide) and his top-level content all on his Linktree <a href='https://linktr.ee/DariusAryaDigs'>https://linktr.ee/DariusAryaDigs</a>. His YouTube videos are great.<br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#rome #ancientrome #classicalrome #constantinople #falloftheromanempire #romanempire #persia #alexandria #caesar #endofempire #roman #romans</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 24 Jan 2024 20:00:00 +0100</pubDate>
    <itunes:duration>4444</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>94</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Shelley Kaehr - Past Life Regressions</itunes:title>
    <title>Shelley Kaehr - Past Life Regressions</title>
    <itunes:summary><![CDATA[Episode 93. Joining us from Dallas, Texas, is World Famous author of countless books and past life regression therapist, Shelley Kaehr. It's a subject I've been interested recently and I'm very lucky to be talking to one of the best. We discuss reincarnation, Karma, the Akashic Records and many other things you don't normally bring up in polite society.  Shelley is a fascinating lady and it was a great pleasure to speak with her. Ultimately, we're here to help each other so let's turn th...]]></itunes:summary>
    <description><![CDATA[<p>Episode 93. Joining us from Dallas, Texas, is World Famous author of countless books and past life regression therapist, Shelley Kaehr. It&apos;s a subject I&apos;ve been interested recently and I&apos;m very lucky to be talking to one of the best. We discuss reincarnation, Karma, the Akashic Records and many other things you don&apos;t normally bring up in polite society.  Shelley is a fascinating lady and it was a great pleasure to speak with her. Ultimately, we&apos;re here to help each other so let&apos;s turn the consciousness level up and make our world a better place. Enjoy...<br/><br/>Find Shelley and all her books at<a href='https://pastlifelady.com/'> https://pastlifelady.com/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#pastliferegression #akashicrecords #karma #esoteric #intuition #soul #pastlife #therapist #brianweiss #shelleykaehr #edgarcayce #atlantis #meditation #egypt #pyramids #reincarnation</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 93. Joining us from Dallas, Texas, is World Famous author of countless books and past life regression therapist, Shelley Kaehr. It&apos;s a subject I&apos;ve been interested recently and I&apos;m very lucky to be talking to one of the best. We discuss reincarnation, Karma, the Akashic Records and many other things you don&apos;t normally bring up in polite society.  Shelley is a fascinating lady and it was a great pleasure to speak with her. Ultimately, we&apos;re here to help each other so let&apos;s turn the consciousness level up and make our world a better place. Enjoy...<br/><br/>Find Shelley and all her books at<a href='https://pastlifelady.com/'> https://pastlifelady.com/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#pastliferegression #akashicrecords #karma #esoteric #intuition #soul #pastlife #therapist #brianweiss #shelleykaehr #edgarcayce #atlantis #meditation #egypt #pyramids #reincarnation</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14007847</guid>
    <pubDate>Wed, 17 Jan 2024 21:00:00 +0100</pubDate>
    <itunes:duration>3826</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>93</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bjorn Oste - From Oats to GOOD IDEA</itunes:title>
    <title>Bjorn Oste - From Oats to GOOD IDEA</title>
    <itunes:summary><![CDATA[Episode 92. Joining us from the South of France is entrepreneur and Oatly co-founder, Bjorn Oste. Originally launched by his brother Rickard in the 90s, Oatly transformed into a global brand with a remarkable $10 billion IPO in 2021. Building on their mantra of food-as-medicine, they launched their latest company called Aventure with a new beverage named GOOD IDEA. This drink is proven to reduce blood sugar spikes when taken before meals. We talk about the early days of Oatly and their new dr...]]></itunes:summary>
    <description><![CDATA[<p>Episode 92. Joining us from the South of France is entrepreneur and Oatly co-founder, Bjorn Oste. Originally launched by his brother Rickard in the 90s, Oatly transformed into a global brand with a remarkable $10 billion IPO in 2021. Building on their mantra of food-as-medicine, they launched their latest company called Aventure with a new beverage named GOOD IDEA. This drink is proven to reduce blood sugar spikes when taken before meals. We talk about the early days of Oatly and their new drink GOOD IDEA which, in my opinion, is a &apos;Great Idea&apos;. Their mission to combat the worldwide epidemic of obesity, pre-diabetes and diabetes is something I can get behind. Top level chat. Enjoy...<br/><br/>Check out Aventure&apos;s products <a href='https://aventureab.com/'>https://aventureab.com/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#oatly #entrepreneur #misterkindnesspodcast #business #goodidea #diabetes #obesity #health #wellness #bloodsugar #weightloss #fitness #verbier #sweden #oatmilk #diabetes #obesity #prediabetic #diabetic #obese #prediabetes</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 92. Joining us from the South of France is entrepreneur and Oatly co-founder, Bjorn Oste. Originally launched by his brother Rickard in the 90s, Oatly transformed into a global brand with a remarkable $10 billion IPO in 2021. Building on their mantra of food-as-medicine, they launched their latest company called Aventure with a new beverage named GOOD IDEA. This drink is proven to reduce blood sugar spikes when taken before meals. We talk about the early days of Oatly and their new drink GOOD IDEA which, in my opinion, is a &apos;Great Idea&apos;. Their mission to combat the worldwide epidemic of obesity, pre-diabetes and diabetes is something I can get behind. Top level chat. Enjoy...<br/><br/>Check out Aventure&apos;s products <a href='https://aventureab.com/'>https://aventureab.com/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#oatly #entrepreneur #misterkindnesspodcast #business #goodidea #diabetes #obesity #health #wellness #bloodsugar #weightloss #fitness #verbier #sweden #oatmilk #diabetes #obesity #prediabetic #diabetic #obese #prediabetes</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Tue, 02 Jan 2024 15:00:00 +0100</pubDate>
    <itunes:duration>3911</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lindsay Bruce - Lindsay Takes a Trip</itunes:title>
    <title>Lindsay Bruce - Lindsay Takes a Trip</title>
    <itunes:summary><![CDATA[Episode 91. My friend, regular guest, former colleague and performance coach, Lindsay Bruce, returns for an absolutely dynamite podcast. Lindsay's life-long journey of self improvement led to him investigating psychedelics and other plant medicines. In fact, he's just got back from a 12 day ayahuasca retreat in Ecuador. With searing honesty we delve deep into his transformative experience. What is our life's purpose? Is there a better way ahead for humanity? How can we deal with loneliness an...]]></itunes:summary>
    <description><![CDATA[<p>Episode 91. My friend, regular guest, former colleague and performance coach, Lindsay Bruce, returns for an absolutely dynamite podcast. Lindsay&apos;s life-long journey of self improvement led to him investigating psychedelics and other plant medicines. In fact, he&apos;s just got back from a 12 day ayahuasca retreat in Ecuador. With searing honesty we delve deep into his transformative experience. What is our life&apos;s purpose? Is there a better way ahead for humanity? How can we deal with loneliness and our lack of community? In short, how can we escape the matrix? Just the small topics, then. A lovely, uplifting conversation which may just change your outlook on life. You know we&apos;re living in interesting times when two ex-soldiers start talking like old hippies. Enjoy...<br/><br/>Get some inspiration or reach out to Lindsay about his Modern Warrior Project <a href='https://www.instagram.com/thelindsaybruce/'>https://www.instagram.com/thelindsaybruce/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#matrix #ayahuasca #sanpedro #plantmedicine #ecuador #community #commune #charity #specialforces #army #mentalhealth #misterkindnesspodcast #nature #soldier #retirement #loneliness #humanity #purpose</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 91. My friend, regular guest, former colleague and performance coach, Lindsay Bruce, returns for an absolutely dynamite podcast. Lindsay&apos;s life-long journey of self improvement led to him investigating psychedelics and other plant medicines. In fact, he&apos;s just got back from a 12 day ayahuasca retreat in Ecuador. With searing honesty we delve deep into his transformative experience. What is our life&apos;s purpose? Is there a better way ahead for humanity? How can we deal with loneliness and our lack of community? In short, how can we escape the matrix? Just the small topics, then. A lovely, uplifting conversation which may just change your outlook on life. You know we&apos;re living in interesting times when two ex-soldiers start talking like old hippies. Enjoy...<br/><br/>Get some inspiration or reach out to Lindsay about his Modern Warrior Project <a href='https://www.instagram.com/thelindsaybruce/'>https://www.instagram.com/thelindsaybruce/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#matrix #ayahuasca #sanpedro #plantmedicine #ecuador #community #commune #charity #specialforces #army #mentalhealth #misterkindnesspodcast #nature #soldier #retirement #loneliness #humanity #purpose</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 20 Dec 2023 15:00:00 +0100</pubDate>
    <itunes:duration>6254</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Prof. Martin Jones - How to Sleep Better</itunes:title>
    <title>Prof. Martin Jones - How to Sleep Better</title>
    <itunes:summary><![CDATA[Episode 90. Joining us from Exeter, England, is Professor Martin Jones. He's one of the best performance psychologists in the business and has a Master's in Sleep Medicine from Oxford. I spent most of my time at university sleeping and I didn't even get a degree. Martin works with specialist military units and the best athletes around. Sleep, nutrition and exercise are the foundations of good health yet I've neglected sleep most of my adult life. This was a real eye opener. We spend about one...]]></itunes:summary>
    <description><![CDATA[<p>Episode 90. Joining us from Exeter, England, is Professor Martin Jones. He&apos;s one of the best performance psychologists in the business and has a Master&apos;s in Sleep Medicine from Oxford. I spent most of my time at university sleeping and I didn&apos;t even get a degree. Martin works with specialist military units and the best athletes around. Sleep, nutrition and exercise are the foundations of good health yet I&apos;ve neglected sleep most of my adult life. This was a real eye opener. We spend about one third of our lives in bed but there&apos;s a lot more to it than you think. Martin does an excellent job explaining sleep hygiene and how we can do it better. Fantastic guest. Enjoy... <br/><br/>Tons more about sleep on his website <a href='https://www.ophp.co.uk/'>https://www.ophp.co.uk/</a> and his LinkedIn page <a href='https://www.linkedin.com/in/martin-i-jones-94563455/'>https://www.linkedin.com/in/martin-i-jones-94563455/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#sleep #mentalhealth #sleephygiene #ageing #insomnia #psychologist #oxforduniversity #health #performance #sleepdisorders #naps #misterkindnesspodcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 90. Joining us from Exeter, England, is Professor Martin Jones. He&apos;s one of the best performance psychologists in the business and has a Master&apos;s in Sleep Medicine from Oxford. I spent most of my time at university sleeping and I didn&apos;t even get a degree. Martin works with specialist military units and the best athletes around. Sleep, nutrition and exercise are the foundations of good health yet I&apos;ve neglected sleep most of my adult life. This was a real eye opener. We spend about one third of our lives in bed but there&apos;s a lot more to it than you think. Martin does an excellent job explaining sleep hygiene and how we can do it better. Fantastic guest. Enjoy... <br/><br/>Tons more about sleep on his website <a href='https://www.ophp.co.uk/'>https://www.ophp.co.uk/</a> and his LinkedIn page <a href='https://www.linkedin.com/in/martin-i-jones-94563455/'>https://www.linkedin.com/in/martin-i-jones-94563455/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#sleep #mentalhealth #sleephygiene #ageing #insomnia #psychologist #oxforduniversity #health #performance #sleepdisorders #naps #misterkindnesspodcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Tue, 12 Dec 2023 15:00:00 +0100</pubDate>
    <itunes:duration>4661</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ash Alexander-Cooper OBE - Mindful Soldier</itunes:title>
    <title>Ash Alexander-Cooper OBE - Mindful Soldier</title>
    <itunes:summary><![CDATA[Episode 89. Joining us from England is an old Army colleague and serial overachiever, Ash Alexander-Cooper. He's packed so much into his life it would take many podcasts to do it justice. Now a former Colonel; he was a Gurkha Officer, combat helicopter pilot, Specialist Military Unit officer, wounded veteran - now successful businessman and public speaker. He's been in the thick of it in combat hotspots all over the world, getting blown up and shot. Now Ash has written a book which offers pra...]]></itunes:summary>
    <description><![CDATA[<p>Episode 89. Joining us from England is an old Army colleague and serial overachiever, Ash Alexander-Cooper. He&apos;s packed so much into his life it would take many podcasts to do it justice. Now a former Colonel; he was a Gurkha Officer, combat helicopter pilot, Specialist Military Unit officer, wounded veteran - now successful businessman and public speaker. He&apos;s been in the thick of it in combat hotspots all over the world, getting blown up and shot. Now Ash has written a book which offers practical skills and techniques to help readers tackle trauma, build resilience and overcome life&apos;s toughest obstacles – personal and professional – with confidence. A phenomenal story and Elite level chat. Enjoy...<br/><br/>His book is available for pre-order here <a href='https://unbound.com/books/mindful-soldier'>https://unbound.com/books/mindful-soldier</a><br/>Follow Ash on Twitter/X <a href='https://twitter.com/ashalexcooper'>https://twitter.com/ashalexcooper</a><br/>Instagram <a href='https://www.instagram.com/ashalexcooper/'>https://www.instagram.com/ashalexcooper/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#mentalhealth #ptsd #army #britisharmy #britishlegion #military #resilience #fear #mindfulsoldier #mentalhealth #ptsd #service #charity #misterkindnesspodcast #podcast #humanity</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 89. Joining us from England is an old Army colleague and serial overachiever, Ash Alexander-Cooper. He&apos;s packed so much into his life it would take many podcasts to do it justice. Now a former Colonel; he was a Gurkha Officer, combat helicopter pilot, Specialist Military Unit officer, wounded veteran - now successful businessman and public speaker. He&apos;s been in the thick of it in combat hotspots all over the world, getting blown up and shot. Now Ash has written a book which offers practical skills and techniques to help readers tackle trauma, build resilience and overcome life&apos;s toughest obstacles – personal and professional – with confidence. A phenomenal story and Elite level chat. Enjoy...<br/><br/>His book is available for pre-order here <a href='https://unbound.com/books/mindful-soldier'>https://unbound.com/books/mindful-soldier</a><br/>Follow Ash on Twitter/X <a href='https://twitter.com/ashalexcooper'>https://twitter.com/ashalexcooper</a><br/>Instagram <a href='https://www.instagram.com/ashalexcooper/'>https://www.instagram.com/ashalexcooper/</a><br/><br/>Mister Kindness now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#mentalhealth #ptsd #army #britisharmy #britishlegion #military #resilience #fear #mindfulsoldier #mentalhealth #ptsd #service #charity #misterkindnesspodcast #podcast #humanity</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Tue, 05 Dec 2023 15:00:00 +0100</pubDate>
    <itunes:duration>4262</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>General Charlie Herbert - Israel, Gaza and Various Other Hotspots</itunes:title>
    <title>General Charlie Herbert - Israel, Gaza and Various Other Hotspots</title>
    <itunes:summary><![CDATA[Episode 88. Joining us from England is my old friend and colleague General Charlie Herbert. We served together in the Royal Highland Fusiliers (Now 2 SCOTS), although only one of us went on to have a glittering career. Charlie is unusual because he originally joined the British Army as a Private, then became an Officer, ultimately ending his career as a Major General. We discuss Afghanistan, Ukraine and then the current situation in the Middle East. I must point out we approach these hot pota...]]></itunes:summary>
    <description><![CDATA[<p>Episode 88. Joining us from England is my old friend and colleague General Charlie Herbert. We served together in the Royal Highland Fusiliers (Now 2 SCOTS), although only one of us went on to have a glittering career. Charlie is unusual because he originally joined the British Army as a Private, then became an Officer, ultimately ending his career as a Major General. We discuss Afghanistan, Ukraine and then the current situation in the Middle East. I must point out we approach these hot potato subjects in as neutral fashion as possible. Cool heads required during these times. Diamond level chat. Enjoy... <br/><br/>Now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#army #britisharmy #afghanistan #yemen #israel #gaza #war #warfighting #ukraine #russia #misterkindnesspodcast #misterkindness #podcast #2SCOTS #1SCOTS #scotland #glasgow #nato #soldier </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 88. Joining us from England is my old friend and colleague General Charlie Herbert. We served together in the Royal Highland Fusiliers (Now 2 SCOTS), although only one of us went on to have a glittering career. Charlie is unusual because he originally joined the British Army as a Private, then became an Officer, ultimately ending his career as a Major General. We discuss Afghanistan, Ukraine and then the current situation in the Middle East. I must point out we approach these hot potato subjects in as neutral fashion as possible. Cool heads required during these times. Diamond level chat. Enjoy... <br/><br/>Now on Twitter/X <a href='https://twitter.com/MisterKindness'>https://twitter.com/MisterKindness</a><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#army #britisharmy #afghanistan #yemen #israel #gaza #war #warfighting #ukraine #russia #misterkindnesspodcast #misterkindness #podcast #2SCOTS #1SCOTS #scotland #glasgow #nato #soldier </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/14035520-general-charlie-herbert-israel-gaza-and-various-other-hotspots.mp3" length="61304194" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Mon, 27 Nov 2023 12:00:00 +0100</pubDate>
    <itunes:duration>5106</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>88</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Colin Azzopardi - Behind the Scenes in Showbusiness</itunes:title>
    <title>Colin Azzopardi - Behind the Scenes in Showbusiness</title>
    <itunes:summary><![CDATA[Episode 87. Joining us from Malta is Producer, Production Manager and Assistant Director, Colin Azzopardi. He's currently working on season 3 of my new favourite show, Foundation (free on AppleTV+). Colin's also worked on major Hollywood movies and blockbuster TV shows like Game of Thrones and Medici. We talk about the complexity involved in producing the entertainment we like, especially the best ones. Enjoy...  Follow us on Instagram https://www.instagram.com/misterkindness_pod Subscribe on...]]></itunes:summary>
    <description><![CDATA[<p>Episode 87. Joining us from Malta is Producer, Production Manager and Assistant Director, Colin Azzopardi. He&apos;s currently working on season 3 of my new favourite show, Foundation (free on AppleTV+). Colin&apos;s also worked on major Hollywood movies and blockbuster TV shows like Game of Thrones and Medici. We talk about the complexity involved in producing the entertainment we like, especially the best ones. Enjoy...<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#medici #worldwarz #captainphillips #foundation #13hours #gameofthrones #misterkindnesspodcast #producer #malta #movies #misterkindness #hollywood #blockbuster </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 87. Joining us from Malta is Producer, Production Manager and Assistant Director, Colin Azzopardi. He&apos;s currently working on season 3 of my new favourite show, Foundation (free on AppleTV+). Colin&apos;s also worked on major Hollywood movies and blockbuster TV shows like Game of Thrones and Medici. We talk about the complexity involved in producing the entertainment we like, especially the best ones. Enjoy...<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#medici #worldwarz #captainphillips #foundation #13hours #gameofthrones #misterkindnesspodcast #producer #malta #movies #misterkindness #hollywood #blockbuster </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13966159</guid>
    <pubDate>Mon, 20 Nov 2023 19:00:00 +0100</pubDate>
    <itunes:duration>3626</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>87</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gerwin Brand - A Master Chef</itunes:title>
    <title>Gerwin Brand - A Master Chef</title>
    <itunes:summary><![CDATA[Episode 86. Joining me 'live' in Verbier, Switzerland, is my good friend and top chef, Gerwin Brand. We discuss all things cooking and food in general. He learned his trade from the best chefs in the business in high intensity 3 star and 2 star Michelin-rated restaurants, so he really knows his stuff. I had no idea how complicated it is to operate at such a high level. Apart from cooking, Gerwin's passion is baking sourdough bread way before it was trendy. His latest obsession is making panet...]]></itunes:summary>
    <description><![CDATA[<p>Episode 86. Joining me &apos;live&apos; in Verbier, Switzerland, is my good friend and top chef, Gerwin Brand. We discuss all things cooking and food in general. He learned his trade from the best chefs in the business in high intensity 3 star and 2 star Michelin-rated restaurants, so he really knows his stuff. I had no idea how complicated it is to operate at such a high level. Apart from cooking, Gerwin&apos;s passion is baking sourdough bread way before it was trendy. His latest obsession is making panettone (a type of Italian cake which is very complicated to make properly) so I was delighted when he brought me one. Needless to say, it was delicious. Enjoy...<br/><br/>Follow him on Instagram to watch the master at work <a href='https://www.instagram.com/gerwinbrand/'>https://www.instagram.com/gerwinbrand/</a>. His stories are fascinating to watch.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#cooking #cook #chef #michelinstar #michelinguide #growyourown #foraging #hunting #fatoftheland #science #nature #obsession #panettone #baker #sourdough</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 86. Joining me &apos;live&apos; in Verbier, Switzerland, is my good friend and top chef, Gerwin Brand. We discuss all things cooking and food in general. He learned his trade from the best chefs in the business in high intensity 3 star and 2 star Michelin-rated restaurants, so he really knows his stuff. I had no idea how complicated it is to operate at such a high level. Apart from cooking, Gerwin&apos;s passion is baking sourdough bread way before it was trendy. His latest obsession is making panettone (a type of Italian cake which is very complicated to make properly) so I was delighted when he brought me one. Needless to say, it was delicious. Enjoy...<br/><br/>Follow him on Instagram to watch the master at work <a href='https://www.instagram.com/gerwinbrand/'>https://www.instagram.com/gerwinbrand/</a>. His stories are fascinating to watch.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#cooking #cook #chef #michelinstar #michelinguide #growyourown #foraging #hunting #fatoftheland #science #nature #obsession #panettone #baker #sourdough</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13863284</guid>
    <pubDate>Mon, 30 Oct 2023 20:00:00 +0100</pubDate>
    <itunes:duration>4889</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Krish Thapa - Return of the Warrior Monk</itunes:title>
    <title>Krish Thapa - Return of the Warrior Monk</title>
    <itunes:summary><![CDATA[Episode 85. The remarkable Krish Thapa is back. He spent 19 years as a monk in Nepal, served as a Gurkha in the British Army, was one of the first two Gurkhas ever to pass Special Forces selection - and he's also one of my spiritual advisors! Krish is now a mountain guide, recently helping fellow Gurkha, Hari Budha Magar, to summit Mount Everest. It's an astonishing story because Hari is the first above-the-knee double amputee to do it. Krish also gives us some eastern spiritual wisdom as I p...]]></itunes:summary>
    <description><![CDATA[<p>Episode 85. The remarkable Krish Thapa is back. He spent 19 years as a monk in Nepal, served as a Gurkha in the British Army, was one of the first two Gurkhas ever to pass Special Forces selection - and he&apos;s also one of my spiritual advisors! Krish is now a mountain guide, recently helping fellow Gurkha, Hari Budha Magar, to summit Mount Everest. It&apos;s an astonishing story because Hari is the first above-the-knee double amputee to do it. Krish also gives us some eastern spiritual wisdom as I pick his brains about meditation. Great guy. Namaste...<br/><br/>Follow Krish&apos;s journey on Instagram <a href='https://www.instagram.com/warriormonk22/'>https://www.instagram.com/warriormonk22/</a> &amp; <br/>Facebook <a href='https://www.facebook.com/profile.php?id=100094159126193'>https://www.facebook.com/profile.php?id=100094159126193</a> <br/>Book Krish as your mountain guide <a href='https://hstadventure.com/home/'>https://hstadventure.com/home/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p>#army #specialforces #britisharmy #gurkha #spirituality #mounteverest #k2 #buddhism #hinduism #shaman #nepal #himalayas #mentalhealth #spiritual #monk #mountainguide #mountaineer #namaste #buddhist #hindu #misterkindnesspodcast #misterkindness_pod #meditation #mounteverest</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 85. The remarkable Krish Thapa is back. He spent 19 years as a monk in Nepal, served as a Gurkha in the British Army, was one of the first two Gurkhas ever to pass Special Forces selection - and he&apos;s also one of my spiritual advisors! Krish is now a mountain guide, recently helping fellow Gurkha, Hari Budha Magar, to summit Mount Everest. It&apos;s an astonishing story because Hari is the first above-the-knee double amputee to do it. Krish also gives us some eastern spiritual wisdom as I pick his brains about meditation. Great guy. Namaste...<br/><br/>Follow Krish&apos;s journey on Instagram <a href='https://www.instagram.com/warriormonk22/'>https://www.instagram.com/warriormonk22/</a> &amp; <br/>Facebook <a href='https://www.facebook.com/profile.php?id=100094159126193'>https://www.facebook.com/profile.php?id=100094159126193</a> <br/>Book Krish as your mountain guide <a href='https://hstadventure.com/home/'>https://hstadventure.com/home/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p>#army #specialforces #britisharmy #gurkha #spirituality #mounteverest #k2 #buddhism #hinduism #shaman #nepal #himalayas #mentalhealth #spiritual #monk #mountainguide #mountaineer #namaste #buddhist #hindu #misterkindnesspodcast #misterkindness_pod #meditation #mounteverest</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13789625</guid>
    <pubDate>Tue, 17 Oct 2023 09:00:00 +0200</pubDate>
    <itunes:duration>4363</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leven Brown - Arctic Ocean Rowing Madness</itunes:title>
    <title>Leven Brown - Arctic Ocean Rowing Madness</title>
    <itunes:summary><![CDATA[Episode 84. Joining us from Scotland for another classic seafaring adventure tale is ocean rowing legend, Leven Brown. After 2 years of delays, he finally got to the start line of his expedition to row the Northwest Passage. Why would anyone want to row from the eastern coast of Canada, over the top into the Arctic Circle then on to the west coast of Alaska? Even in August it sounded horrendous: bitterly cold, rough seas and high winds. Plus an unwelcome encounter with a polar bear (and Great...]]></itunes:summary>
    <description><![CDATA[<p>Episode 84. Joining us from Scotland for another classic seafaring adventure tale is ocean rowing legend, Leven Brown. After 2 years of delays, he finally got to the start line of his expedition to row the Northwest Passage. Why would anyone want to row from the eastern coast of Canada, over the top into the Arctic Circle then on to the west coast of Alaska? Even in August it sounded horrendous: bitterly cold, rough seas and high winds. Plus an unwelcome encounter with a polar bear (and Great White sharks). Leven and his crew are tough as nails. Hats off to them. Enjoy...<br/><br/>Leven&apos;s crew is supported by their selling their own delicious gin  <a href='https://www.orkneydistilling.com/products/northwest-passage-expedition-gin'>https://www.orkneydistilling.com/products/northwest-passage-expedition-gin</a>. They also support Big Blue Ocean Clean Up <a href='https://www.bigblueoceancleanup.org/'>https://www.bigblueoceancleanup.org/</a><br/>and Siobhan&apos;s Trust <a href='https://siobhanstrust.uk/'>https://siobhanstrust.uk/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#rower #oceanrower #Canada #Alaska #adventure #arcticcircle #ocean #gluttonforpunishment #sea #nature #mothernature #northwestpassage #explorer #explore #misterkindnesspodcast #podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 84. Joining us from Scotland for another classic seafaring adventure tale is ocean rowing legend, Leven Brown. After 2 years of delays, he finally got to the start line of his expedition to row the Northwest Passage. Why would anyone want to row from the eastern coast of Canada, over the top into the Arctic Circle then on to the west coast of Alaska? Even in August it sounded horrendous: bitterly cold, rough seas and high winds. Plus an unwelcome encounter with a polar bear (and Great White sharks). Leven and his crew are tough as nails. Hats off to them. Enjoy...<br/><br/>Leven&apos;s crew is supported by their selling their own delicious gin  <a href='https://www.orkneydistilling.com/products/northwest-passage-expedition-gin'>https://www.orkneydistilling.com/products/northwest-passage-expedition-gin</a>. They also support Big Blue Ocean Clean Up <a href='https://www.bigblueoceancleanup.org/'>https://www.bigblueoceancleanup.org/</a><br/>and Siobhan&apos;s Trust <a href='https://siobhanstrust.uk/'>https://siobhanstrust.uk/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#rower #oceanrower #Canada #Alaska #adventure #arcticcircle #ocean #gluttonforpunishment #sea #nature #mothernature #northwestpassage #explorer #explore #misterkindnesspodcast #podcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13756785</guid>
    <pubDate>Wed, 11 Oct 2023 18:00:00 +0200</pubDate>
    <itunes:duration>5370</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>84</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jessica Hepburn - Sea:Street:Summit</itunes:title>
    <title>Jessica Hepburn - Sea:Street:Summit</title>
    <itunes:summary><![CDATA[Episode 83. Joining us from London is author, arts producer and adventure activist, Jessica Hepburn. She's the only woman in the world to swim the English Channel, run the London Marathon and climb to the summit of Mount Everest (breaking her leg on the way down.) Jessica decided to swim the Channel as a way to conquer the anguish and hurt following years of unsuccessful IVF treatment. This started her love for adventure. As a completely non-sporty person she realised her limitations were sel...]]></itunes:summary>
    <description><![CDATA[<p>Episode 83. Joining us from London is author, arts producer and adventure activist, Jessica Hepburn. She&apos;s the only woman in the world to swim the English Channel, run the London Marathon and climb to the summit of Mount Everest (breaking her leg on the way down.) Jessica decided to swim the Channel as a way to conquer the anguish and hurt following years of unsuccessful IVF treatment. This started her love for adventure. As a completely non-sporty person she realised her limitations were self-imposed. Now she&apos;s an advocate of the power of adventure to change your life for the better. An inspirational lady. Enjoy...<br/><br/>Read more about her adventures and get her books at <a href='https://www.jessicahepburn.com/'>https://www.jessicahepburn.com/</a>. Her Instagram is <a href='https://www.instagram.com/jessica_hepburn_/'>https://www.instagram.com/jessica_hepburn_/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#chomolungma #mounteverest #livebigandbrave #adventure #limitations #overcominglimitations #sea #nature #mothernature #climber #englishchannel #explore #misterkindnesspodcast #podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 83. Joining us from London is author, arts producer and adventure activist, Jessica Hepburn. She&apos;s the only woman in the world to swim the English Channel, run the London Marathon and climb to the summit of Mount Everest (breaking her leg on the way down.) Jessica decided to swim the Channel as a way to conquer the anguish and hurt following years of unsuccessful IVF treatment. This started her love for adventure. As a completely non-sporty person she realised her limitations were self-imposed. Now she&apos;s an advocate of the power of adventure to change your life for the better. An inspirational lady. Enjoy...<br/><br/>Read more about her adventures and get her books at <a href='https://www.jessicahepburn.com/'>https://www.jessicahepburn.com/</a>. Her Instagram is <a href='https://www.instagram.com/jessica_hepburn_/'>https://www.instagram.com/jessica_hepburn_/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#chomolungma #mounteverest #livebigandbrave #adventure #limitations #overcominglimitations #sea #nature #mothernature #climber #englishchannel #explore #misterkindnesspodcast #podcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 05 Oct 2023 15:00:00 +0200</pubDate>
    <itunes:duration>4653</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sophie Burnett - Psychedelics and Plant Medicines</itunes:title>
    <title>Sophie Burnett - Psychedelics and Plant Medicines</title>
    <itunes:summary><![CDATA[Episode 82. Joining us live in Verbier, Switzerland is my good friend Sophie Burnett to talk about plant medicines and psychedelics. It's a hot topic and one, I reckon, is misunderstood. Sophie talks about how her experiences with these therapeutics helped her through many issues: the loss of her mother when she was 13, years of eating disorders, and a decade of chronic pain after breaking her back in a skiing accident (which was misdiagnosed.)  She now supports others as a plant medicin...]]></itunes:summary>
    <description><![CDATA[<p>Episode 82. Joining us live in Verbier, Switzerland is my good friend Sophie Burnett to talk about plant medicines and psychedelics. It&apos;s a hot topic and one, I reckon, is misunderstood. Sophie talks about how her experiences with these therapeutics helped her through many issues: the loss of her mother when she was 13, years of eating disorders, and a decade of chronic pain after breaking her back in a skiing accident (which was misdiagnosed.)  She now supports others as a plant medicine guide aiming to catalyse deep transformation on both individual and collective societal level. Hold on to your hats! Enjoy...<br/><br/>Learn more about Sophie&apos;s work on Instagram <a href='https://www.instagram.com/thenakeddoctor/'>https://www.instagram.com/thenakeddoctor/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#plantmedicine #psychedelics #therapy #psychonaut #innerhealing #journey #innerjourney # #misterkindnesspodcast #podcast #coincidence #synchronicity #healing #psychedelictherapy #psychedelicintegration #growthmindset #innerwork #shadowwork #griefrecovery</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 82. Joining us live in Verbier, Switzerland is my good friend Sophie Burnett to talk about plant medicines and psychedelics. It&apos;s a hot topic and one, I reckon, is misunderstood. Sophie talks about how her experiences with these therapeutics helped her through many issues: the loss of her mother when she was 13, years of eating disorders, and a decade of chronic pain after breaking her back in a skiing accident (which was misdiagnosed.)  She now supports others as a plant medicine guide aiming to catalyse deep transformation on both individual and collective societal level. Hold on to your hats! Enjoy...<br/><br/>Learn more about Sophie&apos;s work on Instagram <a href='https://www.instagram.com/thenakeddoctor/'>https://www.instagram.com/thenakeddoctor/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#plantmedicine #psychedelics #therapy #psychonaut #innerhealing #journey #innerjourney # #misterkindnesspodcast #podcast #coincidence #synchronicity #healing #psychedelictherapy #psychedelicintegration #growthmindset #innerwork #shadowwork #griefrecovery</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 21 Sep 2023 18:00:00 +0200</pubDate>
    <itunes:duration>5910</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Donna Franklin - Developing a Kisk-Ass Mindset</itunes:title>
    <title>Donna Franklin - Developing a Kisk-Ass Mindset</title>
    <itunes:summary><![CDATA[Episode 81. Joining us from San Antonio, Texas, is best-selling author Donna Franklin. It's hard to comprehend kids living in hunger and poverty in the western world. Donna grew up like this - in the USA of all places. It's a real rags to riches story of how to turn adversity into strength. Or maybe it's just a determination not to be poor again. I didn't know it before, but she's yet another guest who has gone down the Tony Robbins/Dean Graziosi route. Donna is one of the good ones using her...]]></itunes:summary>
    <description><![CDATA[<p>Episode 81. Joining us from San Antonio, Texas, is best-selling author Donna Franklin. It&apos;s hard to comprehend kids living in hunger and poverty in the western world. Donna grew up like this - in the USA of all places. It&apos;s a real rags to riches story of how to turn adversity into strength. Or maybe it&apos;s just a determination not to be poor again. I didn&apos;t know it before, but she&apos;s yet another guest who has gone down the Tony Robbins/Dean Graziosi route. Donna is one of the good ones using her success to help others. Enjoy...<br/><br/>Find her books, including &quot;Developing a Kick-Ass Mindset&quot; as well as her other books on Amazon. She&apos;s <a href='https://www.instagram.com/d_sunshine2020/'>https://www.instagram.com/d_sunshine2020/</a> on Instagram.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#motivation #hunger #poverty #tonyrobbins #alabama #explore #explorer #misterkindnesspodcast #podcast #tonyrobbins #deangraziosi #manifest #lawofattraction</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 81. Joining us from San Antonio, Texas, is best-selling author Donna Franklin. It&apos;s hard to comprehend kids living in hunger and poverty in the western world. Donna grew up like this - in the USA of all places. It&apos;s a real rags to riches story of how to turn adversity into strength. Or maybe it&apos;s just a determination not to be poor again. I didn&apos;t know it before, but she&apos;s yet another guest who has gone down the Tony Robbins/Dean Graziosi route. Donna is one of the good ones using her success to help others. Enjoy...<br/><br/>Find her books, including &quot;Developing a Kick-Ass Mindset&quot; as well as her other books on Amazon. She&apos;s <a href='https://www.instagram.com/d_sunshine2020/'>https://www.instagram.com/d_sunshine2020/</a> on Instagram.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#motivation #hunger #poverty #tonyrobbins #alabama #explore #explorer #misterkindnesspodcast #podcast #tonyrobbins #deangraziosi #manifest #lawofattraction</p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Sun, 17 Sep 2023 20:00:00 +0200</pubDate>
    <itunes:duration>4531</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ann Daniels - Winning Small Battles</itunes:title>
    <title>Ann Daniels - Winning Small Battles</title>
    <itunes:summary><![CDATA[Episode 80. Joining us from England is polar expedition leader and motivational speaker, Ann Daniels. Hers is an inspiring story of how she got into polar exploration - as a single mother to baby triplets. Ann is a seriously impressive lady who tells how someone from humble beginnings can conquer both North and South Poles. Seriously impressive lady. I really liked her story about meeting her spirit animal while on her own on the way to the North Pole - a very large, male polar bear. Great ch...]]></itunes:summary>
    <description><![CDATA[<p>Episode 80. Joining us from England is polar expedition leader and motivational speaker, Ann Daniels. Hers is an inspiring story of how she got into polar exploration - as a single mother to baby triplets. Ann is a seriously impressive lady who tells how someone from humble beginnings can conquer both North and South Poles. Seriously impressive lady. I really liked her story about meeting her spirit animal while on her own on the way to the North Pole - a very large, male polar bear. Great chat. Enjoy...<br/><br/>For all things Ann it&apos;s <a href='https://www.anndaniels.com/'>https://www.anndaniels.com/</a>. She&apos;s also running the London Marathon for SSAFA, the Armed Forces charity. Make a donation here if you feel generous <a href='https://2024tcslondonmarathon.enthuse.com/pf/ann-daniels'>https://2024tcslondonmarathon.enthuse.com/pf/ann-daniels</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#motivation #smallbattles #arctic #antarctica #explore #explorer #misterkindnesspodcast #podcast #polarbear #spiritanimal #northpole #southpole #polarexplorer</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 80. Joining us from England is polar expedition leader and motivational speaker, Ann Daniels. Hers is an inspiring story of how she got into polar exploration - as a single mother to baby triplets. Ann is a seriously impressive lady who tells how someone from humble beginnings can conquer both North and South Poles. Seriously impressive lady. I really liked her story about meeting her spirit animal while on her own on the way to the North Pole - a very large, male polar bear. Great chat. Enjoy...<br/><br/>For all things Ann it&apos;s <a href='https://www.anndaniels.com/'>https://www.anndaniels.com/</a>. She&apos;s also running the London Marathon for SSAFA, the Armed Forces charity. Make a donation here if you feel generous <a href='https://2024tcslondonmarathon.enthuse.com/pf/ann-daniels'>https://2024tcslondonmarathon.enthuse.com/pf/ann-daniels</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#motivation #smallbattles #arctic #antarctica #explore #explorer #misterkindnesspodcast #podcast #polarbear #spiritanimal #northpole #southpole #polarexplorer</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 06 Sep 2023 21:00:00 +0200</pubDate>
    <itunes:duration>4379</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>80</itunes:episode>
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  </item>
  <item>
    <itunes:title>Jehan Sattaur - Self Sabotage &amp; the Dark Side of the Music Industry</itunes:title>
    <title>Jehan Sattaur - Self Sabotage &amp; the Dark Side of the Music Industry</title>
    <itunes:summary><![CDATA[Episode 79. We love a wild story and they don't get much wilder than this. Joining us from Barbados is self-sabotage coach, Jehan Sattaur. His speciality is helping people to stop their subconscious mind from tripping them up. I reckon 98% of people suffer from this - I certainly do. Jehan is also a talented musician who nearly gave in to the dark side of the music industry. This is where it gets WILD. He gives up some of the unpleasant secrets and, lo and behold, his internet connection goes...]]></itunes:summary>
    <description><![CDATA[<p>Episode 79. We love a wild story and they don&apos;t get much wilder than this. Joining us from Barbados is self-sabotage coach, Jehan Sattaur. His speciality is helping people to stop their subconscious mind from tripping them up. I reckon 98% of people suffer from this - I certainly do. Jehan is also a talented musician who nearly gave in to the dark side of the music industry. This is where it gets WILD. He gives up some of the unpleasant secrets and, lo and behold, his internet connection goes haywire (this happens all the time when he speaks about it, apparently.) Jehan ties it all together nicely with the subject of self-sabotage. He even has pet roosters which make a cameo appearance. This goes deep! Podcast gold. Enjoy...<br/><br/>Check his website <a href='https://jehansattaur.com/'>https://jehansattaur.com/</a> and his Instagram <a href='https://www.instagram.com/jehansattaur/'>https://www.instagram.com/jehansattaur/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#music #musicindustry #nlp #cbt #mindfulness #coaching #selfsabotage #therapy #meditation #breath #breathing #misterkindnesspodcast #podcast #spiritual #consciousnesshijacking #consciousness #hedonic #entities</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 79. We love a wild story and they don&apos;t get much wilder than this. Joining us from Barbados is self-sabotage coach, Jehan Sattaur. His speciality is helping people to stop their subconscious mind from tripping them up. I reckon 98% of people suffer from this - I certainly do. Jehan is also a talented musician who nearly gave in to the dark side of the music industry. This is where it gets WILD. He gives up some of the unpleasant secrets and, lo and behold, his internet connection goes haywire (this happens all the time when he speaks about it, apparently.) Jehan ties it all together nicely with the subject of self-sabotage. He even has pet roosters which make a cameo appearance. This goes deep! Podcast gold. Enjoy...<br/><br/>Check his website <a href='https://jehansattaur.com/'>https://jehansattaur.com/</a> and his Instagram <a href='https://www.instagram.com/jehansattaur/'>https://www.instagram.com/jehansattaur/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#music #musicindustry #nlp #cbt #mindfulness #coaching #selfsabotage #therapy #meditation #breath #breathing #misterkindnesspodcast #podcast #spiritual #consciousnesshijacking #consciousness #hedonic #entities</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13503953</guid>
    <pubDate>Thu, 31 Aug 2023 20:00:00 +0200</pubDate>
    <itunes:duration>6357</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Julia Gandy - Generational Trauma</itunes:title>
    <title>Julia Gandy - Generational Trauma</title>
    <itunes:summary><![CDATA[Episode 78.  Joining us from southern New Jersey, USA, is wellness coach Julia Gandy. Generational trauma is something I’ve heard a lot about lately and was looking for someone to speak with about it. Julia helps individuals and families deal with deep-seated, traumatic issues that have built up over generations. Her family story is pretty shocking. Julia breaks down how to overcome and break the cycle. Enjoy...   Reach out to Julia on her website https://embodyingwellnesscoach.com/ and ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 78.  Joining us from southern New Jersey, USA, is wellness coach Julia Gandy. Generational trauma is something I’ve heard a lot about lately and was looking for someone to speak with about it. Julia helps individuals and families deal with deep-seated, traumatic issues that have built up over generations. Her family story is pretty shocking. Julia breaks down how to overcome and break the cycle. Enjoy... <br/><br/>Reach out to Julia on her website <a href='https://embodyingwellnesscoach.com/'>https://embodyingwellnesscoach.com/</a> and <a href='https://www.instagram.com/embodyingwellness/'>https://www.instagram.com/embodyingwellness/</a> on Instagram.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#trauma #generationaltrauma #therapy #misterkindnesspodcast #family #podcast #secret</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 78.  Joining us from southern New Jersey, USA, is wellness coach Julia Gandy. Generational trauma is something I’ve heard a lot about lately and was looking for someone to speak with about it. Julia helps individuals and families deal with deep-seated, traumatic issues that have built up over generations. Her family story is pretty shocking. Julia breaks down how to overcome and break the cycle. Enjoy... <br/><br/>Reach out to Julia on her website <a href='https://embodyingwellnesscoach.com/'>https://embodyingwellnesscoach.com/</a> and <a href='https://www.instagram.com/embodyingwellness/'>https://www.instagram.com/embodyingwellness/</a> on Instagram.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#trauma #generationaltrauma #therapy #misterkindnesspodcast #family #podcast #secret</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13462687</guid>
    <pubDate>Thu, 24 Aug 2023 20:00:00 +0200</pubDate>
    <itunes:duration>4260</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ivar Vehler - Mindfulness, Meditation and Leadership</itunes:title>
    <title>Ivar Vehler - Mindfulness, Meditation and Leadership</title>
    <itunes:summary><![CDATA[Episode 77. Joining us from Norway for a deep dive into mindfulness and meditation is Ivar Vehlar. He is a 5th dan black belt Meditation ninja. Not only that, he's a a sociologist from University of Oslo with a specialization in Leadership from UC Berkeley and is oriented toward wisdom in his work and life. He trains the Norwegian military and pro athletes to meditate - to great effect. As you'll hear, I had a very different perception of what it actually entails. Ivar breaks down the mechani...]]></itunes:summary>
    <description><![CDATA[<p>Episode 77. Joining us from Norway for a deep dive into mindfulness and meditation is Ivar Vehlar. He is a 5th dan black belt Meditation ninja. Not only that, he&apos;s a a sociologist from University of Oslo with a specialization in Leadership from UC Berkeley and is oriented toward wisdom in his work and life. He trains the Norwegian military and pro athletes to meditate - to great effect. As you&apos;ll hear, I had a very different perception of what it actually entails. Ivar breaks down the mechanics of it for me. How do you calm a wandering mind? What is the essence of mindfulness? A real privilege to talk with him and I really liked how he tied Leadership into it. Enjoy...<br/><br/>Ivar&apos;s website is <a href='https://www.co-create.no/'>https://www.co-create.no/</a> and you can search Ivar Vehler on Instagram, Facebook and LinkedIn.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#mindfulness #meditation #leadership #norway #misterkindnesspodcast #switzerland #military #podcast #sociology</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 77. Joining us from Norway for a deep dive into mindfulness and meditation is Ivar Vehlar. He is a 5th dan black belt Meditation ninja. Not only that, he&apos;s a a sociologist from University of Oslo with a specialization in Leadership from UC Berkeley and is oriented toward wisdom in his work and life. He trains the Norwegian military and pro athletes to meditate - to great effect. As you&apos;ll hear, I had a very different perception of what it actually entails. Ivar breaks down the mechanics of it for me. How do you calm a wandering mind? What is the essence of mindfulness? A real privilege to talk with him and I really liked how he tied Leadership into it. Enjoy...<br/><br/>Ivar&apos;s website is <a href='https://www.co-create.no/'>https://www.co-create.no/</a> and you can search Ivar Vehler on Instagram, Facebook and LinkedIn.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#mindfulness #meditation #leadership #norway #misterkindnesspodcast #switzerland #military #podcast #sociology</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13377307</guid>
    <pubDate>Thu, 10 Aug 2023 18:00:00 +0200</pubDate>
    <itunes:duration>5421</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nick Goldsmith - Re-Wild Your Mind</itunes:title>
    <title>Nick Goldsmith - Re-Wild Your Mind</title>
    <itunes:summary><![CDATA[Episode 76. Joining us from South West England is former Royal Marine Commando and bushcraft expert, Nick Goldsmith. He did 6 deployments in 11 years to Aghanistan and elsewhere, usually as point man on a patrol (a job you really don't want.) Nick developed PTSD in this very dangerous role and ended up having to leave the Marines as a result. Getting back into Nature was his road to recovery. Nick is now a bushcraft and survival expert running courses through his company, Hidden Valley Bushcr...]]></itunes:summary>
    <description><![CDATA[<p>Episode 76. Joining us from South West England is former Royal Marine Commando and bushcraft expert, Nick Goldsmith. He did 6 deployments in 11 years to Aghanistan and elsewhere, usually as point man on a patrol (a job you really don&apos;t want.) Nick developed PTSD in this very dangerous role and ended up having to leave the Marines as a result. Getting back into Nature was his road to recovery. Nick is now a bushcraft and survival expert running courses through his company, Hidden Valley Bushcraft. He also runs the Woodland Warrior programme to help Veterans with similar problems. His bestselling book is called Rewild Your Mind. This is a WILD story. Enjoy...<br/><br/>For all things Nick it&apos;s <a href='https://www.nickgoldsmith.co.uk/'>https://www.nickgoldsmith.co.uk/</a> , Instagram <a href='https://www.instagram.com/officially_nickgoldsmith_/'>https://www.instagram.com/officially_nickgoldsmith_/</a> and Facebook <a href='https://www.facebook.com/nick.goldsmith.96'>https://www.facebook.com/nick.goldsmith.96</a><br/><br/>Hidden Valley Bushcraft <a href='https://www.instagram.com/hiddenvalleybushcraft/'>https://www.instagram.com/hiddenvalleybushcraft/</a> and <a href='https://www.facebook.com/hiddenvalleybushcraft'>https://www.facebook.com/hiddenvalleybushcraft</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#bushcraft #ptsd #recovery #rewild #rehab #afghanistan #misterkindnesspodcast #podcast #royalmarines #survivalist #specialops #nature #woodland #nickgoldsmith #hiddenvalleybushcraft #rewildyourmind</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 76. Joining us from South West England is former Royal Marine Commando and bushcraft expert, Nick Goldsmith. He did 6 deployments in 11 years to Aghanistan and elsewhere, usually as point man on a patrol (a job you really don&apos;t want.) Nick developed PTSD in this very dangerous role and ended up having to leave the Marines as a result. Getting back into Nature was his road to recovery. Nick is now a bushcraft and survival expert running courses through his company, Hidden Valley Bushcraft. He also runs the Woodland Warrior programme to help Veterans with similar problems. His bestselling book is called Rewild Your Mind. This is a WILD story. Enjoy...<br/><br/>For all things Nick it&apos;s <a href='https://www.nickgoldsmith.co.uk/'>https://www.nickgoldsmith.co.uk/</a> , Instagram <a href='https://www.instagram.com/officially_nickgoldsmith_/'>https://www.instagram.com/officially_nickgoldsmith_/</a> and Facebook <a href='https://www.facebook.com/nick.goldsmith.96'>https://www.facebook.com/nick.goldsmith.96</a><br/><br/>Hidden Valley Bushcraft <a href='https://www.instagram.com/hiddenvalleybushcraft/'>https://www.instagram.com/hiddenvalleybushcraft/</a> and <a href='https://www.facebook.com/hiddenvalleybushcraft'>https://www.facebook.com/hiddenvalleybushcraft</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#bushcraft #ptsd #recovery #rewild #rehab #afghanistan #misterkindnesspodcast #podcast #royalmarines #survivalist #specialops #nature #woodland #nickgoldsmith #hiddenvalleybushcraft #rewildyourmind</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13335644</guid>
    <pubDate>Thu, 03 Aug 2023 13:00:00 +0200</pubDate>
    <itunes:duration>5751</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Emelie Eriksson - Human Design</itunes:title>
    <title>Emelie Eriksson - Human Design</title>
    <itunes:summary><![CDATA[Episode 75. Joining us from Norway is Emelie Eriksson. She teaches the Human Design System. What is it? It's based on your birth date, birth time and place you were born to give an individual chart of your strengths and weaknesses. Wikipedia calls it "New Age", but then goes on to say it's based on ancient wisdom from I Ching, Kaballah and Vedic texts. So, Emelie did a reading based on my info. Did I learn my purpose in life? Fascinating stuff. Enjoy...  If you're interested in reading more (...]]></itunes:summary>
    <description><![CDATA[<p>Episode 75. Joining us from Norway is Emelie Eriksson. She teaches the Human Design System. What is it? It&apos;s based on your birth date, birth time and place you were born to give an individual chart of your strengths and weaknesses. Wikipedia calls it &quot;New Age&quot;, but then goes on to say it&apos;s based on ancient wisdom from I Ching, Kaballah and Vedic texts. So, Emelie did a reading based on my info. Did I learn my purpose in life? Fascinating stuff. Enjoy...<br/><br/>If you&apos;re interested in reading more (you&apos;ll have to translate the text) go to <a href='https://www.emelieshumandesign.no/sv/'>https://www.emelieshumandesign.no/sv/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#meditation #humandesign #norway #sweden #spiritual #human #mindfulness #journey #findyourpurpose #iching #vedic #kaballah #fear #mindset #joy #misterkindnesspodcast #podcast #turriff #genekeys #richardrudd</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 75. Joining us from Norway is Emelie Eriksson. She teaches the Human Design System. What is it? It&apos;s based on your birth date, birth time and place you were born to give an individual chart of your strengths and weaknesses. Wikipedia calls it &quot;New Age&quot;, but then goes on to say it&apos;s based on ancient wisdom from I Ching, Kaballah and Vedic texts. So, Emelie did a reading based on my info. Did I learn my purpose in life? Fascinating stuff. Enjoy...<br/><br/>If you&apos;re interested in reading more (you&apos;ll have to translate the text) go to <a href='https://www.emelieshumandesign.no/sv/'>https://www.emelieshumandesign.no/sv/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#meditation #humandesign #norway #sweden #spiritual #human #mindfulness #journey #findyourpurpose #iching #vedic #kaballah #fear #mindset #joy #misterkindnesspodcast #podcast #turriff #genekeys #richardrudd</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13281556</guid>
    <pubDate>Tue, 25 Jul 2023 20:00:00 +0200</pubDate>
    <itunes:duration>5009</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Linn Elise Rølvåg - Living a Limitless Life</itunes:title>
    <title>Linn Elise Rølvåg - Living a Limitless Life</title>
    <itunes:summary><![CDATA[Episode 74. Joining us from incredibly beautiful Svalbard inside the Arctic Circle of Norway is Linn Elise Rølvåg. Linn Elise is a former helicopter pilot in the Air Force of Norway and now on a journey to live a boundless life. How? By throwing off the chains of conditioning we learn from society, our upbringing and modern life in general. I really leaned in to this one. We go deep into the foundations of our reality and what it means to be human. Break free from the mindset of fear and scar...]]></itunes:summary>
    <description><![CDATA[<p>Episode 74. Joining us from incredibly beautiful Svalbard inside the Arctic Circle of Norway is Linn Elise Rølvåg. Linn Elise is a former helicopter pilot in the Air Force of Norway and now on a journey to live a boundless life. How? By throwing off the chains of conditioning we learn from society, our upbringing and modern life in general. I really leaned in to this one. We go deep into the foundations of our reality and what it means to be human. Break free from the mindset of fear and scarcity to actually LIVE your life. Enjoy…<br/><br/>Follow her journey <a href='https://www.instagram.com/_linnelise_/'>https://www.instagram.com/_linnelise_/</a> and <a href='https://www.instagram.com/gaffel_og_gaffatape/'>https://www.instagram.com/gaffel_og_gaffatape/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/> #meditation #norway #svalbard #spiritual #human #mindfulness #journey #placeboeffect #placebo #scarcitymindset #fear #mindset #survive #thrive #joy #misterkindnesspodcast #podcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 74. Joining us from incredibly beautiful Svalbard inside the Arctic Circle of Norway is Linn Elise Rølvåg. Linn Elise is a former helicopter pilot in the Air Force of Norway and now on a journey to live a boundless life. How? By throwing off the chains of conditioning we learn from society, our upbringing and modern life in general. I really leaned in to this one. We go deep into the foundations of our reality and what it means to be human. Break free from the mindset of fear and scarcity to actually LIVE your life. Enjoy…<br/><br/>Follow her journey <a href='https://www.instagram.com/_linnelise_/'>https://www.instagram.com/_linnelise_/</a> and <a href='https://www.instagram.com/gaffel_og_gaffatape/'>https://www.instagram.com/gaffel_og_gaffatape/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/> #meditation #norway #svalbard #spiritual #human #mindfulness #journey #placeboeffect #placebo #scarcitymindset #fear #mindset #survive #thrive #joy #misterkindnesspodcast #podcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13207909</guid>
    <pubDate>Wed, 12 Jul 2023 13:00:00 +0200</pubDate>
    <itunes:duration>4931</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mister Kindness Special Episode - Geopolitics and World War 3</itunes:title>
    <title>Mister Kindness Special Episode - Geopolitics and World War 3</title>
    <itunes:summary><![CDATA[Episode 73. Chris and I decided it was time to get back in the studio and give our take on what's happening in this crazy world. Hopefully the two of us can stop World War 3 through the power of talking shit. Enjoy...  Follow us on Instagram https://www.instagram.com/misterkindness_pod Subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on  #afghanistan #ukraine #russia #ww3 #stopthewar #misterkind...]]></itunes:summary>
    <description><![CDATA[<p>Episode 73. Chris and I decided it was time to get back in the studio and give our take on what&apos;s happening in this crazy world. Hopefully the two of us can stop World War 3 through the power of talking shit. Enjoy...<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#afghanistan #ukraine #russia #ww3 #stopthewar #misterkindnesspodcast #givepeaceachance #neocon </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 73. Chris and I decided it was time to get back in the studio and give our take on what&apos;s happening in this crazy world. Hopefully the two of us can stop World War 3 through the power of talking shit. Enjoy...<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#afghanistan #ukraine #russia #ww3 #stopthewar #misterkindnesspodcast #givepeaceachance #neocon </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/13161369-mister-kindness-special-episode-geopolitics-and-world-war-3.mp3" length="54713179" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13161369</guid>
    <pubDate>Wed, 05 Jul 2023 17:00:00 +0200</pubDate>
    <itunes:duration>4556</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Damian Porter - How Not To Die Guy</itunes:title>
    <title>Damian Porter - How Not To Die Guy</title>
    <itunes:summary><![CDATA[Episode 72. Joining us from Perth, Australia, is firefighter Damian Porter. He's on a mission to teach self-defence methods he learned in the New Zealand Special Forces to everyone and all ages. This is the kind of info to keep yourself and your loved ones safe, especially after what happened in that kids' playpark in France recently. We really clicked and the banter flowed. Good times. Enjoy...  Find Damien https://www.instagram.com/hownottodieguy/ and his website https://www.hownottodie.com...]]></itunes:summary>
    <description><![CDATA[<p>Episode 72. Joining us from Perth, Australia, is firefighter Damian Porter. He&apos;s on a mission to teach self-defence methods he learned in the New Zealand Special Forces to everyone and all ages. This is the kind of info to keep yourself and your loved ones safe, especially after what happened in that kids&apos; playpark in France recently. We really clicked and the banter flowed. Good times. Enjoy...<br/><br/>Find Damien <a href='https://www.instagram.com/hownottodieguy/'>https://www.instagram.com/hownottodieguy/</a> and his website <a href='https://www.hownottodie.com.au/?r_done=1'>https://www.hownottodie.com.au/?r_done=1</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#selfdefence #martialarts #protect #SOE #misterkindnesspodcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 72. Joining us from Perth, Australia, is firefighter Damian Porter. He&apos;s on a mission to teach self-defence methods he learned in the New Zealand Special Forces to everyone and all ages. This is the kind of info to keep yourself and your loved ones safe, especially after what happened in that kids&apos; playpark in France recently. We really clicked and the banter flowed. Good times. Enjoy...<br/><br/>Find Damien <a href='https://www.instagram.com/hownottodieguy/'>https://www.instagram.com/hownottodieguy/</a> and his website <a href='https://www.hownottodie.com.au/?r_done=1'>https://www.hownottodie.com.au/?r_done=1</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#selfdefence #martialarts #protect #SOE #misterkindnesspodcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/13132143-damian-porter-how-not-to-die-guy.mp3" length="47947202" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13132143</guid>
    <pubDate>Thu, 29 Jun 2023 18:00:00 +0200</pubDate>
    <podcast:soundbite startTime="457.0" duration="30.0" />
    <itunes:duration>3993</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Michael Le Flem - Visions of Atlantis</itunes:title>
    <title>Michael Le Flem - Visions of Atlantis</title>
    <itunes:summary><![CDATA[Episode 71. Yes, ATLANTIS! This one will blow your mind. Joining us from Monterrey, Mexico, is Professor Michael Le Flem. Like me, you are probably skeptical about the existence of Atlantis. Michael did a very deep dive on it, so much so that he wrote a book called Visions of Atlantis. He lays out a dizzying amount of evidence showing the existence of an advanced, worldwide civilisation that was wiped out around 12,000 years ago. I had a blast on this one. Keep an open mind. Enjoy...  You can...]]></itunes:summary>
    <description><![CDATA[<p>Episode 71. Yes, ATLANTIS! This one will blow your mind. Joining us from Monterrey, Mexico, is Professor Michael Le Flem. Like me, you are probably skeptical about the existence of Atlantis. Michael did a very deep dive on it, so much so that he wrote a book called Visions of Atlantis. He lays out a dizzying amount of evidence showing the existence of an advanced, worldwide civilisation that was wiped out around 12,000 years ago. I had a blast on this one. Keep an open mind. Enjoy...<br/><br/>You can order the book through his website <a href='https://www.michaelleflem.com/'>https://www.michaelleflem.com/</a> <br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#atlantis #ancientcivilization #plato #socrates #youngerdryas #edgarcayce #channel #medium #psychic #egypt #atlantic #forbiddenhistory #pyramid #sacredgeometry #misterkindnesspodcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 71. Yes, ATLANTIS! This one will blow your mind. Joining us from Monterrey, Mexico, is Professor Michael Le Flem. Like me, you are probably skeptical about the existence of Atlantis. Michael did a very deep dive on it, so much so that he wrote a book called Visions of Atlantis. He lays out a dizzying amount of evidence showing the existence of an advanced, worldwide civilisation that was wiped out around 12,000 years ago. I had a blast on this one. Keep an open mind. Enjoy...<br/><br/>You can order the book through his website <a href='https://www.michaelleflem.com/'>https://www.michaelleflem.com/</a> <br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#atlantis #ancientcivilization #plato #socrates #youngerdryas #edgarcayce #channel #medium #psychic #egypt #atlantic #forbiddenhistory #pyramid #sacredgeometry #misterkindnesspodcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13068795</guid>
    <pubDate>Wed, 21 Jun 2023 11:00:00 +0200</pubDate>
    <itunes:duration>6286</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Major Alan Lipowski - Major Money Maker</itunes:title>
    <title>Major Alan Lipowski - Major Money Maker</title>
    <itunes:summary><![CDATA[DISCLAIMER: what we talk about is not financial advice. We're only trying to help. Proper financial advice comes from professionals who crashed the economy in 1987, 2000, 2008, etc.   Episode 70. Joining us from Edinburgh, Scotland is my pal Alan Lipowski. Currently serving in my old Regiment in the British Army, Alan had the idea to develop a website and internet presence with the sole aim of helping soldiers invest and save their hard-earned cash. I wish him the very best of luck! When I wa...]]></itunes:summary>
    <description><![CDATA[<p>DISCLAIMER: what we talk about is not financial advice. We&apos;re only trying to help. Proper financial advice comes from professionals who crashed the economy in 1987, 2000, 2008, etc. <br/><br/>Episode 70. Joining us from Edinburgh, Scotland is my pal Alan Lipowski. Currently serving in my old Regiment in the British Army, Alan had the idea to develop a website and internet presence with the sole aim of helping soldiers invest and save their hard-earned cash. I wish him the very best of luck! When I was young, I couldn&apos;t spend my money fast enough. I was lucky to get some good advice and made a few early investments which really paid off later in life. Good guy Alan is fighting the good fight. Enjoy...<br/><br/>Alan&apos;s website is <a href='https://www.ukmilitarymoney.co.uk/'>https://www.ukmilitarymoney.co.uk/</a> for all the info and social media links. He&apos;s doing this on his own initiative; this website is not endorsed by the MoD and his opinions are his own.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#money #cash #moneysaver #army #military #misterkindnesspodcast #moneymaker #bling #ballin </p>]]></description>
    <content:encoded><![CDATA[<p>DISCLAIMER: what we talk about is not financial advice. We&apos;re only trying to help. Proper financial advice comes from professionals who crashed the economy in 1987, 2000, 2008, etc. <br/><br/>Episode 70. Joining us from Edinburgh, Scotland is my pal Alan Lipowski. Currently serving in my old Regiment in the British Army, Alan had the idea to develop a website and internet presence with the sole aim of helping soldiers invest and save their hard-earned cash. I wish him the very best of luck! When I was young, I couldn&apos;t spend my money fast enough. I was lucky to get some good advice and made a few early investments which really paid off later in life. Good guy Alan is fighting the good fight. Enjoy...<br/><br/>Alan&apos;s website is <a href='https://www.ukmilitarymoney.co.uk/'>https://www.ukmilitarymoney.co.uk/</a> for all the info and social media links. He&apos;s doing this on his own initiative; this website is not endorsed by the MoD and his opinions are his own.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#money #cash #moneysaver #army #military #misterkindnesspodcast #moneymaker #bling #ballin </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13043676</guid>
    <pubDate>Thu, 15 Jun 2023 13:00:00 +0200</pubDate>
    <itunes:duration>3886</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wyly Gray - Treating PTSD with Ayahuasca</itunes:title>
    <title>Wyly Gray - Treating PTSD with Ayahuasca</title>
    <itunes:summary><![CDATA[ Episode 69. Joining us from Washington DC is former US Marine, Wyly Gray. He suffered terribly from PTSD: depression, insomnia, alcohol abuse, suicidal thoughts, etc. None of the meds he was prescribed made him better. After lots of research, Wyly went to Peru to do ayahuasca and it had profound effects for him. He founded Veterans of War, a non-profit that helps to heal the scars of war that modern medicine cannot. They bring individual veterans together in teams for psychedelic-assist...]]></itunes:summary>
    <description><![CDATA[<p> Episode 69. Joining us from Washington DC is former US Marine, Wyly Gray. He suffered terribly from PTSD: depression, insomnia, alcohol abuse, suicidal thoughts, etc. None of the meds he was prescribed made him better. After lots of research, Wyly went to Peru to do ayahuasca and it had profound effects for him. He founded Veterans of War, a non-profit that helps to heal the scars of war that modern medicine cannot. They bring individual veterans together in teams for psychedelic-assisted group therapy. This is an incredibly powerful story. Enjoy...<br/><br/>All the info is on the website <a href='https://www.veteransofwar.org/'>https://www.veteransofwar.org/</a> and their Instagram is <a href='https://www.instagram.com/veteransofwar/'>https://www.instagram.com/veteransofwar/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#marines #ptsd #ayahuasca #peru #costarica #healing #misterkindnesspodcast #shellshock #veteransofwar #veteran </p>]]></description>
    <content:encoded><![CDATA[<p> Episode 69. Joining us from Washington DC is former US Marine, Wyly Gray. He suffered terribly from PTSD: depression, insomnia, alcohol abuse, suicidal thoughts, etc. None of the meds he was prescribed made him better. After lots of research, Wyly went to Peru to do ayahuasca and it had profound effects for him. He founded Veterans of War, a non-profit that helps to heal the scars of war that modern medicine cannot. They bring individual veterans together in teams for psychedelic-assisted group therapy. This is an incredibly powerful story. Enjoy...<br/><br/>All the info is on the website <a href='https://www.veteransofwar.org/'>https://www.veteransofwar.org/</a> and their Instagram is <a href='https://www.instagram.com/veteransofwar/'>https://www.instagram.com/veteransofwar/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#marines #ptsd #ayahuasca #peru #costarica #healing #misterkindnesspodcast #shellshock #veteransofwar #veteran </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13003874</guid>
    <pubDate>Thu, 08 Jun 2023 20:00:00 +0200</pubDate>
    <itunes:duration>5159</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Matt Hill - Living in Nature</itunes:title>
    <title>Matt Hill - Living in Nature</title>
    <itunes:summary><![CDATA[Episode 68. Joining us from southwest England is Matt Hill, former officer in the Parachute Regiment and now living an enviable life. Among many other things, he's a Systema martial arts trainer and also leads groups on expeditions in remote jungles around the world. We discuss his jungle trips, our love of nature on a primal level, breathwork and loads of cool things. Lost cities and buried treasure? Diamond-level chat. Enjoy...  Follow Matt's adventures on Insta https://www.instagram.com/ma...]]></itunes:summary>
    <description><![CDATA[<p>Episode 68. Joining us from southwest England is Matt Hill, former officer in the Parachute Regiment and now living an enviable life. Among many other things, he&apos;s a Systema martial arts trainer and also leads groups on expeditions in remote jungles around the world. We discuss his jungle trips, our love of nature on a primal level, breathwork and loads of cool things. Lost cities and buried treasure? Diamond-level chat. Enjoy...<br/><br/>Follow Matt&apos;s adventures on Insta <a href='https://www.instagram.com/matt_hill_systema/'>https://www.instagram.com/matt_hill_systema/</a> and if you&apos;re interested in his jungle trips, etc., <a href='https://www.matthill.co.uk/'>https://www.matthill.co.uk/</a> <br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#systema #jungle #guatemala #lostcity #treasure #tiger #nature #india #breathwork #chimpempire #chimpanzee #para #martialarts #aikido #healing #ayahuasca #mushrooms </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 68. Joining us from southwest England is Matt Hill, former officer in the Parachute Regiment and now living an enviable life. Among many other things, he&apos;s a Systema martial arts trainer and also leads groups on expeditions in remote jungles around the world. We discuss his jungle trips, our love of nature on a primal level, breathwork and loads of cool things. Lost cities and buried treasure? Diamond-level chat. Enjoy...<br/><br/>Follow Matt&apos;s adventures on Insta <a href='https://www.instagram.com/matt_hill_systema/'>https://www.instagram.com/matt_hill_systema/</a> and if you&apos;re interested in his jungle trips, etc., <a href='https://www.matthill.co.uk/'>https://www.matthill.co.uk/</a> <br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#systema #jungle #guatemala #lostcity #treasure #tiger #nature #india #breathwork #chimpempire #chimpanzee #para #martialarts #aikido #healing #ayahuasca #mushrooms </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12924752</guid>
    <pubDate>Wed, 31 May 2023 21:00:00 +0200</pubDate>
    <itunes:duration>5019</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Arabella Dorman - Art and Adventure</itunes:title>
    <title>Arabella Dorman - Art and Adventure</title>
    <itunes:summary><![CDATA[Episode 67. Joining us from Dorset, England, is award-winning war artist and one of Britain’s leading portrait painters, Arabella Dorman. As an officially accredited war artist in Iraq and Afghanistan since 2006, she's spent a lot of time embedded with British troops. Arabella is a fascinating lady and difficult to get hold of because she's always away on adventures. She's recently returned from an expedition to the Sinai desert, following the steps of Moses with the Bedouin guides, where she...]]></itunes:summary>
    <description><![CDATA[<p>Episode 67. Joining us from Dorset, England, is award-winning war artist and one of Britain’s leading portrait painters, Arabella Dorman. As an officially accredited war artist in Iraq and Afghanistan since 2006, she&apos;s spent a lot of time embedded with British troops. Arabella is a fascinating lady and difficult to get hold of because she&apos;s always away on adventures. She&apos;s recently returned from an expedition to the Sinai desert, following the steps of Moses with the Bedouin guides, where she sought inspiration for her work and a search for a greater truth. Was a real pleasure to talk with her. Enjoy... <br/><br/>Check out her art and adventures on Insta <a href='https://www.instagram.com/arabelladorman/'>https://www.instagram.com/arabelladorman/</a> and her website <a href='http://www.arabelladorman.com/'>http://www.arabelladorman.com/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#art #artist #painter #painting #sinai #iraq #afghanistan #bedouin #desert #christianity #misterkindnesspodcast #podcast #absence #presence #rumi #judaism #islam #religion #truth</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 67. Joining us from Dorset, England, is award-winning war artist and one of Britain’s leading portrait painters, Arabella Dorman. As an officially accredited war artist in Iraq and Afghanistan since 2006, she&apos;s spent a lot of time embedded with British troops. Arabella is a fascinating lady and difficult to get hold of because she&apos;s always away on adventures. She&apos;s recently returned from an expedition to the Sinai desert, following the steps of Moses with the Bedouin guides, where she sought inspiration for her work and a search for a greater truth. Was a real pleasure to talk with her. Enjoy... <br/><br/>Check out her art and adventures on Insta <a href='https://www.instagram.com/arabelladorman/'>https://www.instagram.com/arabelladorman/</a> and her website <a href='http://www.arabelladorman.com/'>http://www.arabelladorman.com/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#art #artist #painter #painting #sinai #iraq #afghanistan #bedouin #desert #christianity #misterkindnesspodcast #podcast #absence #presence #rumi #judaism #islam #religion #truth</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12823729</guid>
    <pubDate>Fri, 12 May 2023 15:00:00 +0200</pubDate>
    <itunes:duration>3750</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Caroline George - Life as a Mountain Guide</itunes:title>
    <title>Caroline George - Life as a Mountain Guide</title>
    <itunes:summary><![CDATA[Episode 66. Joining us from Switzerland is mountain guide and competition ice climber, Caroline George. Working as a guide is one of the most difficult and dangerous jobs I can think of - but also the coolest. Their job is to take clients into the mountains for adventure and make sure everyone gets home alive. Caroline and I explore the edge of life and death together. Her near death experiences are insane stories. Was a real pleasure to have her as a guest. Enjoy...  Follow her mountain adve...]]></itunes:summary>
    <description><![CDATA[<p>Episode 66. Joining us from Switzerland is mountain guide and competition ice climber, Caroline George. Working as a guide is one of the most difficult and dangerous jobs I can think of - but also the coolest. Their job is to take clients into the mountains for adventure and make sure everyone gets home alive. Caroline and I explore the edge of life and death together. Her near death experiences are insane stories. Was a real pleasure to have her as a guest. Enjoy...<br/><br/>Follow her mountain adventures on Insta <a href='https://www.instagram.com/carolinewaregeorge/'>https://www.instagram.com/carolinewaregeorge/</a> and book her as your guide <a href='https://www.intothemountains.com/'>https://www.intothemountains.com/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#mountains #guide #mountainguide #misterkindnesspodcast #switzerland #verbier #snow #avalanche #NDE #ski #snowboard</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 66. Joining us from Switzerland is mountain guide and competition ice climber, Caroline George. Working as a guide is one of the most difficult and dangerous jobs I can think of - but also the coolest. Their job is to take clients into the mountains for adventure and make sure everyone gets home alive. Caroline and I explore the edge of life and death together. Her near death experiences are insane stories. Was a real pleasure to have her as a guest. Enjoy...<br/><br/>Follow her mountain adventures on Insta <a href='https://www.instagram.com/carolinewaregeorge/'>https://www.instagram.com/carolinewaregeorge/</a> and book her as your guide <a href='https://www.intothemountains.com/'>https://www.intothemountains.com/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#mountains #guide #mountainguide #misterkindnesspodcast #switzerland #verbier #snow #avalanche #NDE #ski #snowboard</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/12770790-caroline-george-life-as-a-mountain-guide.mp3" length="49070692" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12770790</guid>
    <pubDate>Wed, 03 May 2023 21:00:00 +0200</pubDate>
    <itunes:duration>4086</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Graham Friend - Ultra Endurance Athlete</itunes:title>
    <title>Graham Friend - Ultra Endurance Athlete</title>
    <itunes:summary><![CDATA[Episode 65. Joining us from our village in the Swiss alps is my friend, Graham Friend. He's a successful entrepreneur, semi-pro photographer, author and endurance athlete. Graham has completed many of the toughest races in the world, including the UTMB Chamonix (the unofficial world championships of ultra endurance). He's also climbed every mountain higher than 4000m in Switzerland (all 48 of them). I should point out he's 53. How can he do these things to his body with these incredible hards...]]></itunes:summary>
    <description><![CDATA[<p>Episode 65. Joining us from our village in the Swiss alps is my friend, Graham Friend. He&apos;s a successful entrepreneur, semi-pro photographer, author and endurance athlete. Graham has completed many of the toughest races in the world, including the UTMB Chamonix (the unofficial world championships of ultra endurance). He&apos;s also climbed every mountain higher than 4000m in Switzerland (all 48 of them). I should point out he&apos;s 53. How can he do these things to his body with these incredible hardships? Enjoy...<br/><br/>Follow Graham on Instagram to follow his exploits and photography <a href='https://www.instagram.com/grahamfriend/'>https://www.instagram.com/grahamfriend/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#UTMB #enduranceathlete #climber #himalayas #costarica #marathondessables #southpole #antarctica #northpole #svaalbard #triathlon #switzerland #misterkindnesspodcast #verbier #ironman</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 65. Joining us from our village in the Swiss alps is my friend, Graham Friend. He&apos;s a successful entrepreneur, semi-pro photographer, author and endurance athlete. Graham has completed many of the toughest races in the world, including the UTMB Chamonix (the unofficial world championships of ultra endurance). He&apos;s also climbed every mountain higher than 4000m in Switzerland (all 48 of them). I should point out he&apos;s 53. How can he do these things to his body with these incredible hardships? Enjoy...<br/><br/>Follow Graham on Instagram to follow his exploits and photography <a href='https://www.instagram.com/grahamfriend/'>https://www.instagram.com/grahamfriend/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#UTMB #enduranceathlete #climber #himalayas #costarica #marathondessables #southpole #antarctica #northpole #svaalbard #triathlon #switzerland #misterkindnesspodcast #verbier #ironman</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/12719504-graham-friend-ultra-endurance-athlete.mp3" length="46949125" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12719504</guid>
    <pubDate>Thu, 27 Apr 2023 16:00:00 +0200</pubDate>
    <itunes:duration>3909</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mike Mason - Carnivore</itunes:title>
    <title>Mike Mason - Carnivore</title>
    <itunes:summary><![CDATA[Episode 64. Joining us from the south of England is Mike Mason. At the age of 59 he's become an unlikely Instagram fitness influencer. His method is unorthodox but effective. Simply put: eat only animal products, lift weights, keep moving and do breathwork. Mike is built like a tank, no grey hair and looks 20 years younger than he is so maybe there's something to it. Yet, his message is being censored. Top level chat with a few conspiracies and we go DEEP. Enjoy...  Mike's page is well-worth ...]]></itunes:summary>
    <description><![CDATA[<p>Episode 64. Joining us from the south of England is Mike Mason. At the age of 59 he&apos;s become an unlikely Instagram fitness influencer. His method is unorthodox but effective. Simply put: eat only animal products, lift weights, keep moving and do breathwork. Mike is built like a tank, no grey hair and looks 20 years younger than he is so maybe there&apos;s something to it. Yet, his message is being censored. Top level chat with a few conspiracies and we go DEEP. Enjoy...<br/><br/>Mike&apos;s page is well-worth a follow <a href='https://www.instagram.com/masonsurvival/'>https://www.instagram.com/masonsurvival/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#carnivore #liftweights #training #movement #consciousuniverse #simulation #realfood #eatclean #weighttraining #spititual #shadowbanned #misterkindnesspodcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 64. Joining us from the south of England is Mike Mason. At the age of 59 he&apos;s become an unlikely Instagram fitness influencer. His method is unorthodox but effective. Simply put: eat only animal products, lift weights, keep moving and do breathwork. Mike is built like a tank, no grey hair and looks 20 years younger than he is so maybe there&apos;s something to it. Yet, his message is being censored. Top level chat with a few conspiracies and we go DEEP. Enjoy...<br/><br/>Mike&apos;s page is well-worth a follow <a href='https://www.instagram.com/masonsurvival/'>https://www.instagram.com/masonsurvival/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#carnivore #liftweights #training #movement #consciousuniverse #simulation #realfood #eatclean #weighttraining #spititual #shadowbanned #misterkindnesspodcast</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/12540247-mike-mason-carnivore.mp3" length="62605946" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12540247</guid>
    <pubDate>Wed, 29 Mar 2023 21:00:00 +0200</pubDate>
    <itunes:duration>5214</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Keree Smith - Living the Alaska Dream</itunes:title>
    <title>Keree Smith - Living the Alaska Dream</title>
    <itunes:summary><![CDATA[Episode 63. Joining us from the great state of Alaska is Keree Smith. She's a remarkable young woman - and it's not often I say this - but I'm pretty envious. At the tender age of 30 she's a heliski guide, a pilot with her own plane, a fishing boat captain and she built her own cabin next to a landing strip. In her free time she lands her own plane on a glacier, climbs a mountain, skis down then flies home again. What a life. It's great talking to people who don't take the typical career path...]]></itunes:summary>
    <description><![CDATA[<p>Episode 63. Joining us from the great state of Alaska is Keree Smith. She&apos;s a remarkable young woman - and it&apos;s not often I say this - but I&apos;m pretty envious. At the tender age of 30 she&apos;s a heliski guide, a pilot with her own plane, a fishing boat captain and she built her own cabin next to a landing strip. In her free time she lands her own plane on a glacier, climbs a mountain, skis down then flies home again. What a life. It&apos;s great talking to people who don&apos;t take the typical career path. Enjoy...<br/><br/>For pure inspriation, she&apos;s <a href='https://www.instagram.com/keree.smith/'>https://www.instagram.com/keree.smith/</a> on Instagram and you can buy her wild Alaskan salmon here <a href='https://www.saltydebby.com/'>https://www.saltydebby.com/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#alaska #heliski #pilot #cabin #cabinporn #misterkindnesspodcast #alaskansockeye #fishing #fishingboat #valdez #podcast #livingthedream #nolimits </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 63. Joining us from the great state of Alaska is Keree Smith. She&apos;s a remarkable young woman - and it&apos;s not often I say this - but I&apos;m pretty envious. At the tender age of 30 she&apos;s a heliski guide, a pilot with her own plane, a fishing boat captain and she built her own cabin next to a landing strip. In her free time she lands her own plane on a glacier, climbs a mountain, skis down then flies home again. What a life. It&apos;s great talking to people who don&apos;t take the typical career path. Enjoy...<br/><br/>For pure inspriation, she&apos;s <a href='https://www.instagram.com/keree.smith/'>https://www.instagram.com/keree.smith/</a> on Instagram and you can buy her wild Alaskan salmon here <a href='https://www.saltydebby.com/'>https://www.saltydebby.com/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#alaska #heliski #pilot #cabin #cabinporn #misterkindnesspodcast #alaskansockeye #fishing #fishingboat #valdez #podcast #livingthedream #nolimits </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12488559</guid>
    <pubDate>Wed, 22 Mar 2023 18:00:00 +0100</pubDate>
    <itunes:duration>3951</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lindsay Bruce - Modern Warrior Project Part 2</itunes:title>
    <title>Lindsay Bruce - Modern Warrior Project Part 2</title>
    <itunes:summary><![CDATA[Episode 62. Joining us again is ex-Special Forces soldier and performance coach, Lindsay Bruce. He was a big hit when he came on last year (episode 30) so decided to get him back on to continue the conversation. Lindsay's programme is called the Modern Warrior Project and he's helping middle-aged men get back on track physically, mentally and spiritually. Top level chat and, in true military fashion, there's a LOT of swearing. Enjoy...  Get some inspiration or reach out to Lindsay about his M...]]></itunes:summary>
    <description><![CDATA[<p>Episode 62. Joining us again is ex-Special Forces soldier and performance coach, Lindsay Bruce. He was a big hit when he came on last year (episode 30) so decided to get him back on to continue the conversation. Lindsay&apos;s programme is called the Modern Warrior Project and he&apos;s helping middle-aged men get back on track physically, mentally and spiritually. Top level chat and, in true military fashion, there&apos;s a LOT of swearing. Enjoy...<br/><br/>Get some inspiration or reach out to Lindsay about his Modern Warrior Project <a href='https://www.instagram.com/thelindsaybruce/'>https://www.instagram.com/thelindsaybruce/</a><br/><br/>Buy some snazzy Fear Naught T shirts here <a href='https://fearnaught.uk/'>https://fearnaught.uk/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#specialforces #army #military #fearnaught #endurance #training #fitness #strength #mindset #fear #goals #stress #fear #misterkindnesspodcast</p>]]></description>
    <content:encoded><![CDATA[<p>Episode 62. Joining us again is ex-Special Forces soldier and performance coach, Lindsay Bruce. He was a big hit when he came on last year (episode 30) so decided to get him back on to continue the conversation. Lindsay&apos;s programme is called the Modern Warrior Project and he&apos;s helping middle-aged men get back on track physically, mentally and spiritually. Top level chat and, in true military fashion, there&apos;s a LOT of swearing. Enjoy...<br/><br/>Get some inspiration or reach out to Lindsay about his Modern Warrior Project <a href='https://www.instagram.com/thelindsaybruce/'>https://www.instagram.com/thelindsaybruce/</a><br/><br/>Buy some snazzy Fear Naught T shirts here <a href='https://fearnaught.uk/'>https://fearnaught.uk/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#specialforces #army #military #fearnaught #endurance #training #fitness #strength #mindset #fear #goals #stress #fear #misterkindnesspodcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12445478</guid>
    <pubDate>Wed, 15 Mar 2023 21:00:00 +0100</pubDate>
    <itunes:duration>4996</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dr. Robb Kelly PhD - Breaking Free from Addiction </itunes:title>
    <title>Dr. Robb Kelly PhD - Breaking Free from Addiction </title>
    <itunes:summary><![CDATA[Episode 61 (and possibly my favourite episode so far.) Joining us from San Antonio, Texas, is Dr Robb Kelly. He is a recovery expert specialising in treating addiction and is world-renowned for his success - even offering a money back guarantee if you relapse. He's treated thousands of people including celebrities of film, music, and sports. The crazy thing about it is Robb had a family, successful business, and a PhD from Oxford until his chronic alcoholism destroyed his life. He was a homel...]]></itunes:summary>
    <description><![CDATA[<p>Episode 61 (and possibly my favourite episode so far.) Joining us from San Antonio, Texas, is Dr Robb Kelly. He is a recovery expert specialising in treating addiction and is world-renowned for his success - even offering a money back guarantee if you relapse. He&apos;s treated thousands of people including celebrities of film, music, and sports. The crazy thing about it is Robb had a family, successful business, and a PhD from Oxford until his chronic alcoholism destroyed his life. He was a homeless, hopeless alcoholic for 18 months before a chance encounter turned his life around. Another WILD, wild episode. Enjoy...<br/><br/>If you or someone you know is suffering, learn more about his treatment at <a href='https://robbkelly.com/'>https://robbkelly.com/</a> <br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#addiction #postmalone #ptsd #alcoholism #alcoholic #addictionrecovery #misterkindnesspodcast #nlp #isiah61 #padrepio #healer </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 61 (and possibly my favourite episode so far.) Joining us from San Antonio, Texas, is Dr Robb Kelly. He is a recovery expert specialising in treating addiction and is world-renowned for his success - even offering a money back guarantee if you relapse. He&apos;s treated thousands of people including celebrities of film, music, and sports. The crazy thing about it is Robb had a family, successful business, and a PhD from Oxford until his chronic alcoholism destroyed his life. He was a homeless, hopeless alcoholic for 18 months before a chance encounter turned his life around. Another WILD, wild episode. Enjoy...<br/><br/>If you or someone you know is suffering, learn more about his treatment at <a href='https://robbkelly.com/'>https://robbkelly.com/</a> <br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#addiction #postmalone #ptsd #alcoholism #alcoholic #addictionrecovery #misterkindnesspodcast #nlp #isiah61 #padrepio #healer </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12217469</guid>
    <pubDate>Thu, 09 Feb 2023 20:00:00 +0100</pubDate>
    <itunes:duration>4199</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Shannon Ainslie - The Shark Magnet</itunes:title>
    <title>Shannon Ainslie - The Shark Magnet</title>
    <itunes:summary><![CDATA[BANGER ALERT!  Episode 60. Joining us from Stavanger, Norway, is surf coach Shannon Ainslie. This story is WILD. Getting attacked by a Great White shark would be considered bad luck, but two at the same time is outrageous. What's even crazier is this attack brought him a sense of belonging and inner peace he lacked during his childhood.  Turns out this isn't the only very close encounter with big sharks - and Orcas. The man is a magnet for killer sea beasts. I'm lost for words. Such...]]></itunes:summary>
    <description><![CDATA[<p>BANGER ALERT!  Episode 60. Joining us from Stavanger, Norway, is surf coach Shannon Ainslie. This story is WILD. Getting attacked by a Great White shark would be considered bad luck, but two at the same time is outrageous. What&apos;s even crazier is this attack brought him a sense of belonging and inner peace he lacked during his childhood.  Turns out this isn&apos;t the only very close encounter with big sharks - and Orcas. The man is a magnet for killer sea beasts. I&apos;m lost for words. Such a pleasure to hear the story from Ainslie himself. Enjoy... <br/><br/>His biography is called Child of the Wild Coast, available on Amazon, etc.<br/><br/>If you fancy some cold water surfing, check him out at <a href='https://www.surfcoach.no/'>https://www.surfcoach.no/</a> and on Instagram <a href='https://www.instagram.com/shannonainslie/'>https://www.instagram.com/shannonainslie/</a>. His YouTube channel is <a href='https://www.youtube.com/@shannonainsliesurf'>https://www.youtube.com/@shannonainsliesurf</a> for great surfing tips.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#shark #greatwhiteshark #greatwhite #sharkattack #surf #surfing #southafrica #jeffreysbay #norrona #j-bay #norway #norge #misterkindnesspodcast</p>]]></description>
    <content:encoded><![CDATA[<p>BANGER ALERT!  Episode 60. Joining us from Stavanger, Norway, is surf coach Shannon Ainslie. This story is WILD. Getting attacked by a Great White shark would be considered bad luck, but two at the same time is outrageous. What&apos;s even crazier is this attack brought him a sense of belonging and inner peace he lacked during his childhood.  Turns out this isn&apos;t the only very close encounter with big sharks - and Orcas. The man is a magnet for killer sea beasts. I&apos;m lost for words. Such a pleasure to hear the story from Ainslie himself. Enjoy... <br/><br/>His biography is called Child of the Wild Coast, available on Amazon, etc.<br/><br/>If you fancy some cold water surfing, check him out at <a href='https://www.surfcoach.no/'>https://www.surfcoach.no/</a> and on Instagram <a href='https://www.instagram.com/shannonainslie/'>https://www.instagram.com/shannonainslie/</a>. His YouTube channel is <a href='https://www.youtube.com/@shannonainsliesurf'>https://www.youtube.com/@shannonainsliesurf</a> for great surfing tips.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#shark #greatwhiteshark #greatwhite #sharkattack #surf #surfing #southafrica #jeffreysbay #norrona #j-bay #norway #norge #misterkindnesspodcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 02 Feb 2023 20:00:00 +0100</pubDate>
    <itunes:duration>3923</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Floyd Woodrow - Entrepreneurial Leadership</itunes:title>
    <title>Floyd Woodrow - Entrepreneurial Leadership</title>
    <itunes:summary><![CDATA[Episode 59. Loved this. Joining us from Hereford in England is ex-soldier, speaker, author, coach and entrepreneur Floyd Woodrow. Incredibly, he achieved all this after 23 years in the Special Forces. Safe to say this a motivated man who sets clear goals and stays on track until he achieves them. We talk about leadership and how to motivate yourself and others. I learned a hell of a lot from Floyd. He's changed the way I think. Hope you gain something from him. Enjoy...    You can b...]]></itunes:summary>
    <description><![CDATA[<p>Episode 59. Loved this. Joining us from Hereford in England is ex-soldier, speaker, author, coach and entrepreneur Floyd Woodrow. Incredibly, he achieved all this after 23 years in the Special Forces. Safe to say this a motivated man who sets clear goals and stays on track until he achieves them. We talk about leadership and how to motivate yourself and others. I learned a hell of a lot from Floyd. He&apos;s changed the way I think. Hope you gain something from him. Enjoy...<br/> <br/> You can book his as a speaker or check him out at <a href='https://floydwoodrow.com/'>https://floydwoodrow.com</a><br/> <br/> Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/> Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/> Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/> <br/> #Leader#leadership#motivationalspeaker#misterkindnesspodcast#floydwoodrow#coach#specialforces#motivation#goals#fitness#health#hydration#diet<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Episode 59. Loved this. Joining us from Hereford in England is ex-soldier, speaker, author, coach and entrepreneur Floyd Woodrow. Incredibly, he achieved all this after 23 years in the Special Forces. Safe to say this a motivated man who sets clear goals and stays on track until he achieves them. We talk about leadership and how to motivate yourself and others. I learned a hell of a lot from Floyd. He&apos;s changed the way I think. Hope you gain something from him. Enjoy...<br/> <br/> You can book his as a speaker or check him out at <a href='https://floydwoodrow.com/'>https://floydwoodrow.com</a><br/> <br/> Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/> Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/> Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/> <br/> #Leader#leadership#motivationalspeaker#misterkindnesspodcast#floydwoodrow#coach#specialforces#motivation#goals#fitness#health#hydration#diet<br/><br/></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Fri, 27 Jan 2023 10:00:00 +0100</pubDate>
    <itunes:duration>4398</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ian Campbell - Pyschedelic Medicine Research</itunes:title>
    <title>Ian Campbell - Pyschedelic Medicine Research</title>
    <itunes:summary><![CDATA[Episode 58. HOT TOPIC. Joining us from downtown Toronto, Canada, is scientist and psychoactive plant researcher Ian Campbell.  It's a complicated subject but mankind has benefited from psychedelics for tens of thousands of years. Ian's company has been using the latest technologies to create therapeutic pharmaceuticals from these plant medicines to help people with PTSD, anxiety, addiction, depression and many more. Governments worldwide banned them more than 50 years ago, despite vast a...]]></itunes:summary>
    <description><![CDATA[<p>Episode 58. HOT TOPIC. Joining us from downtown Toronto, Canada, is scientist and psychoactive plant researcher Ian Campbell.  It&apos;s a complicated subject but mankind has benefited from psychedelics for tens of thousands of years. Ian&apos;s company has been using the latest technologies to create therapeutic pharmaceuticals from these plant medicines to help people with PTSD, anxiety, addiction, depression and many more. Governments worldwide banned them more than 50 years ago, despite vast amounts of research at the time showing how effective they were in treating these ailments. Another one of my favourite subjects. Enjoy...<br/><br/>Learn all about it on the website https://neuraltherapeutics.ca/<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#psychedelics #magicmushrooms #lsd #ketamine #ecstasy #mescaline #sanpedrocactus #5meo #DMT #therapeutics #ptsd #anorexia #anxiety #addiction #misterkindnesspodcast #alcoholism </p>]]></description>
    <content:encoded><![CDATA[<p>Episode 58. HOT TOPIC. Joining us from downtown Toronto, Canada, is scientist and psychoactive plant researcher Ian Campbell.  It&apos;s a complicated subject but mankind has benefited from psychedelics for tens of thousands of years. Ian&apos;s company has been using the latest technologies to create therapeutic pharmaceuticals from these plant medicines to help people with PTSD, anxiety, addiction, depression and many more. Governments worldwide banned them more than 50 years ago, despite vast amounts of research at the time showing how effective they were in treating these ailments. Another one of my favourite subjects. Enjoy...<br/><br/>Learn all about it on the website https://neuraltherapeutics.ca/<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#psychedelics #magicmushrooms #lsd #ketamine #ecstasy #mescaline #sanpedrocactus #5meo #DMT #therapeutics #ptsd #anorexia #anxiety #addiction #misterkindnesspodcast #alcoholism </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 18 Jan 2023 22:00:00 +0100</pubDate>
    <itunes:duration>4959</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jonny Ball - Campaign Force</itunes:title>
    <title>Jonny Ball - Campaign Force</title>
    <itunes:summary><![CDATA[Joining us from the middle of England is former soldier, now political advisor and campaigner Jonny Ball. Ever looked at the current crop of politicians and think you could do a better job? Well, Jonny launched Campaign Force to attract veterans into politics. Disillusioned by helping unsuitable people get elected he decided to turn to the veteran community to raise the bar in politics. Using his skills and knowledge he can even help them get elected. He's the host of the Veterans in Politics...]]></itunes:summary>
    <description><![CDATA[<p>Joining us from the middle of England is former soldier, now political advisor and campaigner Jonny Ball. Ever looked at the current crop of politicians and think you could do a better job? Well, Jonny launched Campaign Force to attract veterans into politics. Disillusioned by helping unsuitable people get elected he decided to turn to the veteran community to raise the bar in politics. Using his skills and knowledge he can even help them get elected. He&apos;s the host of the Veterans in Politics podcast so tune in to hear him with the movers and shakers of the political world. He&apos;s fighting the good fight. Enjoy...<br/><br/>@campaignforceuk on Insta/Twitter/Facebook</p><p>Veterans In Politics Podcast: <a href='http://www.campaignforce.co.uk/podcast'>www.campaignforce.co.uk/podcast</a>, Apple podcasts <a href='https://podcasts.apple.com/us/podcast/veterans-in-politics-by-campaignforce/id1534495525?uo=4'>https://podcasts.apple.com/us/podcast/veterans-in-politics-by-campaignforce/id1534495525?uo=4</a> , Spotify <a href='https://open.spotify.com/show/3bjq2Pk96oZxEB0LRA8CUl?si=586dd76e102e4c83'>https://open.spotify.com/show/3bjq2Pk96oZxEB0LRA8CUl?si=586dd76e102e4c83</a>  </p><p>LinkedIn:</p><p>Personal: <a href='https://www.linkedin.com/in/jonnyball79/'>https://www.linkedin.com/in/jonnyball79/</a><br/>Org: <a href='https://www.linkedin.com/company/campaignforce/'>https://www.linkedin.com/company/campaignforce/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#veteran #veteransinpolitics #motorbike #motorcycle #army #veteranaffairs #campaignforce #ptsd #politics #politician #redteam #blueteam #government</p>]]></description>
    <content:encoded><![CDATA[<p>Joining us from the middle of England is former soldier, now political advisor and campaigner Jonny Ball. Ever looked at the current crop of politicians and think you could do a better job? Well, Jonny launched Campaign Force to attract veterans into politics. Disillusioned by helping unsuitable people get elected he decided to turn to the veteran community to raise the bar in politics. Using his skills and knowledge he can even help them get elected. He&apos;s the host of the Veterans in Politics podcast so tune in to hear him with the movers and shakers of the political world. He&apos;s fighting the good fight. Enjoy...<br/><br/>@campaignforceuk on Insta/Twitter/Facebook</p><p>Veterans In Politics Podcast: <a href='http://www.campaignforce.co.uk/podcast'>www.campaignforce.co.uk/podcast</a>, Apple podcasts <a href='https://podcasts.apple.com/us/podcast/veterans-in-politics-by-campaignforce/id1534495525?uo=4'>https://podcasts.apple.com/us/podcast/veterans-in-politics-by-campaignforce/id1534495525?uo=4</a> , Spotify <a href='https://open.spotify.com/show/3bjq2Pk96oZxEB0LRA8CUl?si=586dd76e102e4c83'>https://open.spotify.com/show/3bjq2Pk96oZxEB0LRA8CUl?si=586dd76e102e4c83</a>  </p><p>LinkedIn:</p><p>Personal: <a href='https://www.linkedin.com/in/jonnyball79/'>https://www.linkedin.com/in/jonnyball79/</a><br/>Org: <a href='https://www.linkedin.com/company/campaignforce/'>https://www.linkedin.com/company/campaignforce/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#veteran #veteransinpolitics #motorbike #motorcycle #army #veteranaffairs #campaignforce #ptsd #politics #politician #redteam #blueteam #government</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/11911777-jonny-ball-campaign-force.mp3" length="48410809" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11911777</guid>
    <pubDate>Wed, 11 Jan 2023 19:00:00 +0100</pubDate>
    <itunes:duration>4031</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Joseph Calleja - Opera Superstar</itunes:title>
    <title>Joseph Calleja - Opera Superstar</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 56.    Joining us from the Mediterranean island of Malta is world famous opera singer Joseph Calleja. He's performed in the best musical venues in the world, hung out with royalty and presidents - now he's getting the Mister Kindness treatment. We discuss his love of Scotland, opera and our favourite subject, ancient civilisations. He even serenades me with a little Chris Isaak number. Lovely guy with great chat. Enjoy...   All the info about Joseph on his website...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 56. <br/><br/> Joining us from the Mediterranean island of Malta is world famous opera singer Joseph Calleja. He&apos;s performed in the best musical venues in the world, hung out with royalty and presidents - now he&apos;s getting the Mister Kindness treatment. We discuss his love of Scotland, opera and our favourite subject, ancient civilisations. He even serenades me with a little Chris Isaak number. Lovely guy with great chat. Enjoy... <br/><br/>All the info about Joseph on his website <a href='https://josephcalleja.com/'>https://josephcalleja.com/</a>, Instagram <a href='https://www.instagram.com/maltesetenor/'>https://www.instagram.com/maltesetenor/</a> and Facebook <a href='https://www.facebook.com/Maltesetenor'>https://www.facebook.com/Maltesetenor</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#opera #tenor #operasinger #sydneyoperahouse #themet #josephcalleja #malta #andreabocelli #grahamhancock #ancientapocalypse #ancientcivilizations #lastnightoftheproms #maltesetenor #nessundorma #misterkindnesspodcast</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 56. <br/><br/> Joining us from the Mediterranean island of Malta is world famous opera singer Joseph Calleja. He&apos;s performed in the best musical venues in the world, hung out with royalty and presidents - now he&apos;s getting the Mister Kindness treatment. We discuss his love of Scotland, opera and our favourite subject, ancient civilisations. He even serenades me with a little Chris Isaak number. Lovely guy with great chat. Enjoy... <br/><br/>All the info about Joseph on his website <a href='https://josephcalleja.com/'>https://josephcalleja.com/</a>, Instagram <a href='https://www.instagram.com/maltesetenor/'>https://www.instagram.com/maltesetenor/</a> and Facebook <a href='https://www.facebook.com/Maltesetenor'>https://www.facebook.com/Maltesetenor</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#opera #tenor #operasinger #sydneyoperahouse #themet #josephcalleja #malta #andreabocelli #grahamhancock #ancientapocalypse #ancientcivilizations #lastnightoftheproms #maltesetenor #nessundorma #misterkindnesspodcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 14 Dec 2022 19:00:00 +0100</pubDate>
    <itunes:duration>4219</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>David Richmond CBE FRSA - Resilient Leadership</itunes:title>
    <title>David Richmond CBE FRSA - Resilient Leadership</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 55.   This one is not for the faint-hearted. Joining us from near Stonehenge is my old friend and master of understatement, Colonel David Richmond. He's one of the most capable operators and inspiring leaders I served with. David graphically retells how he was shot through the thigh in Afghanistan which led to a very long and painful four year recovery. He reluctantly had to leave the army to begin a career in Veterans' charities - first with Help for Heroes - the...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 55.<br/><br/> This one is not for the faint-hearted. Joining us from near Stonehenge is my old friend and master of understatement, Colonel David Richmond. He&apos;s one of the most capable operators and inspiring leaders I served with. David graphically retells how he was shot through the thigh in Afghanistan which led to a very long and painful four year recovery. He reluctantly had to leave the army to begin a career in Veterans&apos; charities - first with Help for Heroes - then setting up the Office of Veteran Affairs. He worked at the heart of the British government in the Cabinet Office to make Veterans a priority. You read a lot about resilience and leadership in the corporate world, but his story is a real life case study of those two qualities in action. David is out there fighting for Veterans&apos; welfare and I&apos;m very glad he&apos;s leading the charge. Enjoy...<br/><br/>You can find David on Twitter <a href='https://twitter.com/davidhopalong'>https://twitter.com/davidhopalong</a> and professionally on Linked In <a href='https://linkedin.com/david-richmond-cbe-frsa-86927926/'>https://linkedin.com/david-richmond-cbe-frsa-86927926/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#helpforheroes #army #military #veteran #veteranaffairs #ptsd #charity #afghanistan #leadership #leader #resilient #resilience #stonehenge #switzerland #misterkindnesspodcast</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 55.<br/><br/> This one is not for the faint-hearted. Joining us from near Stonehenge is my old friend and master of understatement, Colonel David Richmond. He&apos;s one of the most capable operators and inspiring leaders I served with. David graphically retells how he was shot through the thigh in Afghanistan which led to a very long and painful four year recovery. He reluctantly had to leave the army to begin a career in Veterans&apos; charities - first with Help for Heroes - then setting up the Office of Veteran Affairs. He worked at the heart of the British government in the Cabinet Office to make Veterans a priority. You read a lot about resilience and leadership in the corporate world, but his story is a real life case study of those two qualities in action. David is out there fighting for Veterans&apos; welfare and I&apos;m very glad he&apos;s leading the charge. Enjoy...<br/><br/>You can find David on Twitter <a href='https://twitter.com/davidhopalong'>https://twitter.com/davidhopalong</a> and professionally on Linked In <a href='https://linkedin.com/david-richmond-cbe-frsa-86927926/'>https://linkedin.com/david-richmond-cbe-frsa-86927926/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#helpforheroes #army #military #veteran #veteranaffairs #ptsd #charity #afghanistan #leadership #leader #resilient #resilience #stonehenge #switzerland #misterkindnesspodcast</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 01 Dec 2022 14:00:00 +0100</pubDate>
    <itunes:duration>3811</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Roger Lambert - Healer</itunes:title>
    <title>Roger Lambert - Healer</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 54.    Ready to blow your mind? Joining us from Chamonix, France is operative alchemist, geobiologist and bioenergetic healer Roger Lambert. Safe to say he's not taken the traditional career path. I love talking to Roger and some of the topics in this episode are disembodied spirits and hunting for the Holy Grail. One of the most interesting people I know, he's given me a different understanding of how the world works. This is a WILD ride. Enjoy...   Get in touch ...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 54.  <br/><br/>Ready to blow your mind? Joining us from Chamonix, France is operative alchemist, geobiologist and bioenergetic healer Roger Lambert. Safe to say he&apos;s not taken the traditional career path. I love talking to Roger and some of the topics in this episode are disembodied spirits and hunting for the Holy Grail. One of the most interesting people I know, he&apos;s given me a different understanding of how the world works. This is a WILD ride. Enjoy... <br/><br/>Get in touch with Roger if you want to book a healing session <a href='https://eauxchaotiques.com/'>https://eauxchaotiques.com/</a>  or contact him on Instagram <a href='https://www.instagram.com/eaux_chaotiques/'>https://www.instagram.com/eaux_chaotiques/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#chamonix #france #misterkindnesspodcast #geobiology #geobiologist #alchemy #alchemist #spagyrics #spiritual #spirituality #skiing #energyhealer #energetichealer #tedtalks #tedxverbier #parapente #holygrail #grailquest</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 54.  <br/><br/>Ready to blow your mind? Joining us from Chamonix, France is operative alchemist, geobiologist and bioenergetic healer Roger Lambert. Safe to say he&apos;s not taken the traditional career path. I love talking to Roger and some of the topics in this episode are disembodied spirits and hunting for the Holy Grail. One of the most interesting people I know, he&apos;s given me a different understanding of how the world works. This is a WILD ride. Enjoy... <br/><br/>Get in touch with Roger if you want to book a healing session <a href='https://eauxchaotiques.com/'>https://eauxchaotiques.com/</a>  or contact him on Instagram <a href='https://www.instagram.com/eaux_chaotiques/'>https://www.instagram.com/eaux_chaotiques/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#chamonix #france #misterkindnesspodcast #geobiology #geobiologist #alchemy #alchemist #spagyrics #spiritual #spirituality #skiing #energyhealer #energetichealer #tedtalks #tedxverbier #parapente #holygrail #grailquest</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 24 Nov 2022 16:00:00 +0100</pubDate>
    <itunes:duration>4024</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jonny Hulbert - Meditation Coach</itunes:title>
    <title>Jonny Hulbert - Meditation Coach</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 53  This is a great one to listen to if you're stressed out at work. Joining us from just around the corner is DJ and former corporate high-flyer Jonny Hulbert. On the face of it he had everything but the stress of his job was burning him out, physically as well as mentally. Something had to change and by chance he was introduced to meditation, and subsequently sound meditation. It had a profound effect on his life and led to him becoming much more productive at work. ...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 53<br/><br/>This is a great one to listen to if you&apos;re stressed out at work. Joining us from just around the corner is DJ and former corporate high-flyer Jonny Hulbert. On the face of it he had everything but the stress of his job was burning him out, physically as well as mentally. Something had to change and by chance he was introduced to meditation, and subsequently sound meditation. It had a profound effect on his life and led to him becoming much more productive at work. He&apos;s now on the board of Bridges For Music  (a wonderful, creative non-profit), and sound meditation coach - a very good one. Great guy with great advice. Enjoy...<br/><br/>Follow Jonny on Instagram <a href='https://www.instagram.com/jonnyhulbert/'>https://www.instagram.com/jonnyhulbert/</a>, Facebook and listen to his meditation music on Soundcloud.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#meditate #meditation #spiritual #soundmeditation #soundhealing #buddhism #yoga #DJ #stress #ptsd #burnout #worklifebalance</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 53<br/><br/>This is a great one to listen to if you&apos;re stressed out at work. Joining us from just around the corner is DJ and former corporate high-flyer Jonny Hulbert. On the face of it he had everything but the stress of his job was burning him out, physically as well as mentally. Something had to change and by chance he was introduced to meditation, and subsequently sound meditation. It had a profound effect on his life and led to him becoming much more productive at work. He&apos;s now on the board of Bridges For Music  (a wonderful, creative non-profit), and sound meditation coach - a very good one. Great guy with great advice. Enjoy...<br/><br/>Follow Jonny on Instagram <a href='https://www.instagram.com/jonnyhulbert/'>https://www.instagram.com/jonnyhulbert/</a>, Facebook and listen to his meditation music on Soundcloud.<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#meditate #meditation #spiritual #soundmeditation #soundhealing #buddhism #yoga #DJ #stress #ptsd #burnout #worklifebalance</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 10 Nov 2022 14:00:00 +0100</pubDate>
    <itunes:duration>4965</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ro Samarasinhe - Game Changer</itunes:title>
    <title>Ro Samarasinhe - Game Changer</title>
    <itunes:summary><![CDATA[Mister Kindness podcast 52  Joining us is Rowena Samarasinhe - a literal game changer. She's a sports lawyer leading the charge in developing new sports to grow markets and audiences worldwide. She's also heavily involved in promoting sport for females as participants and spectators. Part of her job means she goes to pretty much every major sporting event in the world and hang out with sporting superstars. Not jealous at all. She's a powerhouse. Enjoy...  Check out her excellent Tedx talk her...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness podcast 52<br/><br/>Joining us is Rowena Samarasinhe - a literal game changer. She&apos;s a sports lawyer leading the charge in developing new sports to grow markets and audiences worldwide. She&apos;s also heavily involved in promoting sport for females as participants and spectators. Part of her job means she goes to pretty much every major sporting event in the world and hang out with sporting superstars. Not jealous at all. She&apos;s a powerhouse. Enjoy...<br/><br/>Check out her excellent Tedx talk here <a href='https://youtu.be/sAINgkUTzcU'>https://youtu.be/sAINgkUTzcU</a><br/><br/>Try to keep up with Rowena on Instagram <a href='https://www.instagram.com/rowenasamarasinhe/'>https://www.instagram.com/rowenasamarasinhe/</a><br/> <br/>Twitter @ro-samarasinhe and Linked In @Rowena Samarasinhe<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#sport #lawyer #womeninsport #rugby #athletics #lionesses #womensfootball #srilanka #millfieldschool </p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness podcast 52<br/><br/>Joining us is Rowena Samarasinhe - a literal game changer. She&apos;s a sports lawyer leading the charge in developing new sports to grow markets and audiences worldwide. She&apos;s also heavily involved in promoting sport for females as participants and spectators. Part of her job means she goes to pretty much every major sporting event in the world and hang out with sporting superstars. Not jealous at all. She&apos;s a powerhouse. Enjoy...<br/><br/>Check out her excellent Tedx talk here <a href='https://youtu.be/sAINgkUTzcU'>https://youtu.be/sAINgkUTzcU</a><br/><br/>Try to keep up with Rowena on Instagram <a href='https://www.instagram.com/rowenasamarasinhe/'>https://www.instagram.com/rowenasamarasinhe/</a><br/> <br/>Twitter @ro-samarasinhe and Linked In @Rowena Samarasinhe<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#sport #lawyer #womeninsport #rugby #athletics #lionesses #womensfootball #srilanka #millfieldschool </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 03 Nov 2022 21:00:00 +0100</pubDate>
    <itunes:duration>3820</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Loubna Freih - Ironwoman</itunes:title>
    <title>Loubna Freih - Ironwoman</title>
    <itunes:summary><![CDATA[Mister Kindness podcast 51  Joining us from Verbier, Switzerland is endurance athlete and mental coach Loubna Freih. Despite not being sporty as a kid she did her first half marathon in her mid thirties after having two children. She's gone on to become a serious endurance athlete and was invited to Hawaii recently to do the Ironman Triathlon World Championship. You need to WIN an Ironman to be invited. She came 10th in her category. Did I mention she's 55 years old? Remarkable lady with grea...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness podcast 51<br/><br/>Joining us from Verbier, Switzerland is endurance athlete and mental coach Loubna Freih. Despite not being sporty as a kid she did her first half marathon in her mid thirties after having two children. She&apos;s gone on to become a serious endurance athlete and was invited to Hawaii recently to do the Ironman Triathlon World Championship. You need to WIN an Ironman to be invited. She came 10th in her category. Did I mention she&apos;s 55 years old? Remarkable lady with great tips and advice on improving fitness and performance. Enjoy...<br/><br/>Follow her exploits on Instagram <a href='https://www.instagram.com/mountaingoat_1936/'>https://www.instagram.com/mountaingoat_1936/</a> <br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#ironman #ironmantriathlon #ironmankona22 #athlete #enduranceathlete #endurance #patrouilledesglaciers #tourdesstations #switzerland #verbier #mentalcoach </p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness podcast 51<br/><br/>Joining us from Verbier, Switzerland is endurance athlete and mental coach Loubna Freih. Despite not being sporty as a kid she did her first half marathon in her mid thirties after having two children. She&apos;s gone on to become a serious endurance athlete and was invited to Hawaii recently to do the Ironman Triathlon World Championship. You need to WIN an Ironman to be invited. She came 10th in her category. Did I mention she&apos;s 55 years old? Remarkable lady with great tips and advice on improving fitness and performance. Enjoy...<br/><br/>Follow her exploits on Instagram <a href='https://www.instagram.com/mountaingoat_1936/'>https://www.instagram.com/mountaingoat_1936/</a> <br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a><br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a><br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#ironman #ironmantriathlon #ironmankona22 #athlete #enduranceathlete #endurance #patrouilledesglaciers #tourdesstations #switzerland #verbier #mentalcoach </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/11550410-loubna-freih-ironwoman.mp3" length="57166943" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Sun, 23 Oct 2022 15:00:00 +0200</pubDate>
    <itunes:duration>4761</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nick Holme - Proactive Conservationist</itunes:title>
    <title>Nick Holme - Proactive Conservationist</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 50.  Dialing in from Dorset, England is Nick Holme. Nick is a conservationist for his home country of Zimbabwe. He recently became the first person to walk 900km around the wilderness of Lake Kariba - trying his best to avoid lions, elephants and hyena. Bordering both Zimbabwe and Zambia, it's the world's largest man-made lake. All this to bring attention to CAS (PVO) which is his charity promoting conservation and mental health. Most people talk; others do. Hats off t...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 50.<br/><br/>Dialing in from Dorset, England is Nick Holme. Nick is a conservationist for his home country of Zimbabwe. He recently became the first person to walk 900km around the wilderness of Lake Kariba - trying his best to avoid lions, elephants and hyena. Bordering both Zimbabwe and Zambia, it&apos;s the world&apos;s largest man-made lake. All this to bring attention to CAS (PVO) which is his charity promoting conservation and mental health. Most people talk; others do. Hats off to Nick. Great chat with an absolute gentleman. Enjoy... <br/><br/>Follow Nick and his charity CAS (PVO)&apos;s links here <a href='https://linktr.ee/caspvo'>https://linktr.ee/caspvo</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> <br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> <br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p> #caspvo #africa #zimbabwe #Zambia #lakekariba #evironmentalconservation #mentalhealth #environment #conservation #connecttonature #walk4life #Dorset</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 50.<br/><br/>Dialing in from Dorset, England is Nick Holme. Nick is a conservationist for his home country of Zimbabwe. He recently became the first person to walk 900km around the wilderness of Lake Kariba - trying his best to avoid lions, elephants and hyena. Bordering both Zimbabwe and Zambia, it&apos;s the world&apos;s largest man-made lake. All this to bring attention to CAS (PVO) which is his charity promoting conservation and mental health. Most people talk; others do. Hats off to Nick. Great chat with an absolute gentleman. Enjoy... <br/><br/>Follow Nick and his charity CAS (PVO)&apos;s links here <a href='https://linktr.ee/caspvo'>https://linktr.ee/caspvo</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> <br/>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> <br/>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p> #caspvo #africa #zimbabwe #Zambia #lakekariba #evironmentalconservation #mentalhealth #environment #conservation #connecttonature #walk4life #Dorset</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/11485716-nick-holme-proactive-conservationist.mp3" length="49736179" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11485716</guid>
    <pubDate>Sun, 16 Oct 2022 11:00:00 +0200</pubDate>
    <itunes:duration>4142</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Xavier De Le Rue - F.E.A.R.</itunes:title>
    <title>Xavier De Le Rue - F.E.A.R.</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 49.  Absolute pleasure to have one of the all-time snowboarding greats Xavier De Le Rue on the show. To us mortals, it's hard to comprehend why someone would scour the world looking for  terrifying mountains to ride down. But that's what he does. We discuss how he deals with fear and what goes through your mind when you're carried away in a massive avalanche. This guy is something else. Enjoy...  Follow Xav on Instagram https://www.instagram.com/xavierdelerue/  Hi...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 49.<br/><br/>Absolute pleasure to have one of the all-time snowboarding greats Xavier De Le Rue on the show. To us mortals, it&apos;s hard to comprehend why someone would scour the world looking for  terrifying mountains to ride down. But that&apos;s what he does. We discuss how he deals with fear and what goes through your mind when you&apos;re carried away in a massive avalanche. This guy is something else. Enjoy...<br/><br/>Follow Xav on Instagram <a href='https://www.instagram.com/xavierdelerue/'>https://www.instagram.com/xavierdelerue/</a><br/><br/>His &apos;How To&apos; channel on YouTube <a href='https://www.youtube.com/c/HOWTOXV'>https://www.youtube.com/c/HOWTOXV</a><br/><br/>And Facebook <a href='https://www.facebook.com/xvdelerue'>https://www.facebook.com/xvdelerue</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p> #snowboard #snowboarding #avalanche #snowsport #legend #</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 49.<br/><br/>Absolute pleasure to have one of the all-time snowboarding greats Xavier De Le Rue on the show. To us mortals, it&apos;s hard to comprehend why someone would scour the world looking for  terrifying mountains to ride down. But that&apos;s what he does. We discuss how he deals with fear and what goes through your mind when you&apos;re carried away in a massive avalanche. This guy is something else. Enjoy...<br/><br/>Follow Xav on Instagram <a href='https://www.instagram.com/xavierdelerue/'>https://www.instagram.com/xavierdelerue/</a><br/><br/>His &apos;How To&apos; channel on YouTube <a href='https://www.youtube.com/c/HOWTOXV'>https://www.youtube.com/c/HOWTOXV</a><br/><br/>And Facebook <a href='https://www.facebook.com/xvdelerue'>https://www.facebook.com/xvdelerue</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p><p> #snowboard #snowboarding #avalanche #snowsport #legend #</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/11414507-xavier-de-le-rue-f-e-a-r.mp3" length="38858143" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11414507</guid>
    <pubDate>Sun, 02 Oct 2022 19:00:00 +0200</pubDate>
    <itunes:duration>3235</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jean Abillama</itunes:title>
    <title>Jean Abillama</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 48.  Joining us is my friend from Lebanon, Jean Abillama. He's an exceptionally well-traveled, big air kite surfer, lover of adventure sports and finance guy. We dip our toes into the complicated world of geopolitics, health, longevity and go off in many, many tangents. Top level chat including my favourite topics - ancient civilisations and sharks. Enjoy...    Follow Jean's travels https://www.instagram.com/jabillama/ and his articles  https://www.linkedin.c...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 48.<br/><br/>Joining us is my friend from Lebanon, Jean Abillama. He&apos;s an exceptionally well-traveled, big air kite surfer, lover of adventure sports and finance guy. We dip our toes into the complicated world of geopolitics, health, longevity and go off in many, many tangents. Top level chat including my favourite topics - ancient civilisations and sharks. Enjoy...  <br/><br/>Follow Jean&apos;s travels <a href='https://www.instagram.com/jabillama/'>https://www.instagram.com/jabillama/</a> and his articles  <a href='https://www.linkedin.com/in/jean-abillama'>https://www.linkedin.com/in/jean-abillama</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> </p><p>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> </p><p>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#lebanon #sharks #longevity #health #esoteric #spiritual #geopolitics #surfing </p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 48.<br/><br/>Joining us is my friend from Lebanon, Jean Abillama. He&apos;s an exceptionally well-traveled, big air kite surfer, lover of adventure sports and finance guy. We dip our toes into the complicated world of geopolitics, health, longevity and go off in many, many tangents. Top level chat including my favourite topics - ancient civilisations and sharks. Enjoy...  <br/><br/>Follow Jean&apos;s travels <a href='https://www.instagram.com/jabillama/'>https://www.instagram.com/jabillama/</a> and his articles  <a href='https://www.linkedin.com/in/jean-abillama'>https://www.linkedin.com/in/jean-abillama</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> </p><p>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> </p><p>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#lebanon #sharks #longevity #health #esoteric #spiritual #geopolitics #surfing </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/11367619-jean-abillama.mp3" length="53100910" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11367619</guid>
    <pubDate>Fri, 23 Sep 2022 16:00:00 +0200</pubDate>
    <itunes:duration>4422</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Keren McKean - Getting Ahead in the Music Business</itunes:title>
    <title>Keren McKean - Getting Ahead in the Music Business</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 47.  Joining us from Glasgow, Scotland is the delightful Keren McKean, former manager of the band Snow Patrol and music business insider with decades of experience in the game. A true creative, she manages artists, festivals and is deep into the next big thing for the industry - virtual reality. This is a good one to listen to if you've ever dreamed of being a star. We discuss managing bands, how to get ahead as an artist and what the future of music could look like. E...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 47.<br/><br/>Joining us from Glasgow, Scotland is the delightful Keren McKean, former manager of the band Snow Patrol and music business insider with decades of experience in the game. A true creative, she manages artists, festivals and is deep into the next big thing for the industry - virtual reality. This is a good one to listen to if you&apos;ve ever dreamed of being a star. We discuss managing bands, how to get ahead as an artist and what the future of music could look like. Enjoy... <br/><br/>Check out her latest collabs with the band Miro Shot <a href='https://www.miroshot.com/projects'>https://www.miroshot.com/projects</a> and <a href='https://greenspacedarkskies.uk/'>https://greenspacedarkskies.uk/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> </p><p>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> </p><p>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#music #musicindustry #Tinthepark #greenspacedarkskies #musicfestival #kingtuts #snowpatrol #unboxed #miroshot #rollingstones #reindeersection #samfender#walktheplank #scotland #glasgow #unboxed #spotify #recordlabel #misterkindnesspodcast #switzerland</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 47.<br/><br/>Joining us from Glasgow, Scotland is the delightful Keren McKean, former manager of the band Snow Patrol and music business insider with decades of experience in the game. A true creative, she manages artists, festivals and is deep into the next big thing for the industry - virtual reality. This is a good one to listen to if you&apos;ve ever dreamed of being a star. We discuss managing bands, how to get ahead as an artist and what the future of music could look like. Enjoy... <br/><br/>Check out her latest collabs with the band Miro Shot <a href='https://www.miroshot.com/projects'>https://www.miroshot.com/projects</a> and <a href='https://greenspacedarkskies.uk/'>https://greenspacedarkskies.uk/</a><br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> </p><p>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> </p><p>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#music #musicindustry #Tinthepark #greenspacedarkskies #musicfestival #kingtuts #snowpatrol #unboxed #miroshot #rollingstones #reindeersection #samfender#walktheplank #scotland #glasgow #unboxed #spotify #recordlabel #misterkindnesspodcast #switzerland</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 08 Sep 2022 16:00:00 +0200</pubDate>
    <itunes:duration>4010</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lachlan McIver - Doctor Without Borders</itunes:title>
    <title>Lachlan McIver - Doctor Without Borders</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 46.   Joining us from Geneva, Switzerland is Lachlan McIver, an Australian doctor working for Medecins Sans Frontieres (msf.org). He learned his craft as a doctor in super remote areas of Australia and the Pacific Islands. We talk about his training, global health crises of our time, then take a hard left into ayahuasca and other psychedelic treatments for depression and PTSD. His life is so wild he wrote a book about it called 'Life and Death Decisions' which caused a...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 46. <br/><br/>Joining us from Geneva, Switzerland is Lachlan McIver, an Australian doctor working for Medecins Sans Frontieres (msf.org). He learned his craft as a doctor in super remote areas of Australia and the Pacific Islands. We talk about his training, global health crises of our time, then take a hard left into ayahuasca and other psychedelic treatments for depression and PTSD. His life is so wild he wrote a book about it called &apos;Life and Death Decisions&apos; which caused a bidding war between publishers. Awesome chat.  Enjoy...<br/><b><br/>*DISCLAIMER* Even though he&apos;s a highly experienced doctor we are not advocating the use of psychedelics. If you are thinking of doing so please consult your own doctor first, blah blah blah, you get the gist...<br/></b><br/>Check out his website https://drlachlanmciver.com/ and Facebook page https://www.facebook.com/drlachlanmciver<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> </p><p>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> </p><p>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#australia #doctor #medic #ayahuasca #psychedelics #PTSD #depression #Vanuatu #medecinssansfrontieres #misterkindnesspodcast #millaamillaa #torresstrait #ultimopress</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 46. <br/><br/>Joining us from Geneva, Switzerland is Lachlan McIver, an Australian doctor working for Medecins Sans Frontieres (msf.org). He learned his craft as a doctor in super remote areas of Australia and the Pacific Islands. We talk about his training, global health crises of our time, then take a hard left into ayahuasca and other psychedelic treatments for depression and PTSD. His life is so wild he wrote a book about it called &apos;Life and Death Decisions&apos; which caused a bidding war between publishers. Awesome chat.  Enjoy...<br/><b><br/>*DISCLAIMER* Even though he&apos;s a highly experienced doctor we are not advocating the use of psychedelics. If you are thinking of doing so please consult your own doctor first, blah blah blah, you get the gist...<br/></b><br/>Check out his website https://drlachlanmciver.com/ and Facebook page https://www.facebook.com/drlachlanmciver<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> </p><p>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> </p><p>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#australia #doctor #medic #ayahuasca #psychedelics #PTSD #depression #Vanuatu #medecinssansfrontieres #misterkindnesspodcast #millaamillaa #torresstrait #ultimopress</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 01 Sep 2022 06:00:00 +0200</pubDate>
    <itunes:duration>4302</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Anton Tagliaferro - Investor &amp; Philanthropist</itunes:title>
    <title>Anton Tagliaferro - Investor &amp; Philanthropist</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 45.  Named as one of the "Top 99 Investors in the World", Anton Tagliaferro joins us to give his take of the current chaotic economic situation. He set up Australian fund manager Investors Mutual in the 90's and gives us common people some good advice on how to invest in these strange times. Anton is also a philanthropist, patron of author James Vella Bardon (a previous guest), history buff and football fanatic - he's co-chairman of the Central Coast Mariners in Austra...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 45.<br/><br/>Named as one of the &quot;Top 99 Investors in the World&quot;, Anton Tagliaferro joins us to give his take of the current chaotic economic situation. He set up Australian fund manager Investors Mutual in the 90&apos;s and gives us common people some good advice on how to invest in these strange times. Anton is also a philanthropist, patron of author James Vella Bardon (a previous guest), history buff and football fanatic - he&apos;s co-chairman of the Central Coast Mariners in Australia&apos;s A League. Enjoy...<br/><br/>Download a free preview of his book &apos;20 Lessons from 20 Years&apos; here https://www.iml.com.au/20-lessons <br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> </p><p>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> </p><p>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 45.<br/><br/>Named as one of the &quot;Top 99 Investors in the World&quot;, Anton Tagliaferro joins us to give his take of the current chaotic economic situation. He set up Australian fund manager Investors Mutual in the 90&apos;s and gives us common people some good advice on how to invest in these strange times. Anton is also a philanthropist, patron of author James Vella Bardon (a previous guest), history buff and football fanatic - he&apos;s co-chairman of the Central Coast Mariners in Australia&apos;s A League. Enjoy...<br/><br/>Download a free preview of his book &apos;20 Lessons from 20 Years&apos; here https://www.iml.com.au/20-lessons <br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> </p><p>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> </p><p>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 25 Aug 2022 15:00:00 +0200</pubDate>
    <itunes:duration>3385</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Steve Clisby - Musician &amp; Producer</itunes:title>
    <title>Steve Clisby - Musician &amp; Producer</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 44.   Joining from Sydney, Australia via Pasadena, California is musician, singer and producer Steve Clisby. He's a veteran of the music industry stretching way back to the 60's and still going strong aged 77. Starting in Hollywood he's made his way round the world, gigging with best as he went. Steve settled in Australia where he made a name for himself on The Voice. His stories are something else. He jammed with Jimi Hendrix, for crying out loud. Enjoy...  Find ...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 44.<br/><br/> Joining from Sydney, Australia via Pasadena, California is musician, singer and producer Steve Clisby. He&apos;s a veteran of the music industry stretching way back to the 60&apos;s and still going strong aged 77. Starting in Hollywood he&apos;s made his way round the world, gigging with best as he went. Steve settled in Australia where he made a name for himself on The Voice. His stories are something else. He jammed with Jimi Hendrix, for crying out loud. Enjoy...<br/><br/>Find Steve here https://www.steveclisby.com/<br/><br/>Subscribe to his YouTube channel https://www.youtube.com/user/sclisby<br/><br/>https://www.facebook.com/SClisby<br/><br/>https://www.instagram.com/steveclisby/<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> </p><p>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> </p><p>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#steveclisby #musician #jimihendrix #prince #seal #singer #thevoiceaustralia #australia #holland #music #vocalist #producer #pasadena #localhero #switzerland #ayr #holland #rufus #chakakhan </p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 44.<br/><br/> Joining from Sydney, Australia via Pasadena, California is musician, singer and producer Steve Clisby. He&apos;s a veteran of the music industry stretching way back to the 60&apos;s and still going strong aged 77. Starting in Hollywood he&apos;s made his way round the world, gigging with best as he went. Steve settled in Australia where he made a name for himself on The Voice. His stories are something else. He jammed with Jimi Hendrix, for crying out loud. Enjoy...<br/><br/>Find Steve here https://www.steveclisby.com/<br/><br/>Subscribe to his YouTube channel https://www.youtube.com/user/sclisby<br/><br/>https://www.facebook.com/SClisby<br/><br/>https://www.instagram.com/steveclisby/<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> </p><p>Subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> </p><p>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__%5B0%5D=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'>https://www.facebook.com/njohn.kindness.9on</a><br/><br/>#steveclisby #musician #jimihendrix #prince #seal #singer #thevoiceaustralia #australia #holland #music #vocalist #producer #pasadena #localhero #switzerland #ayr #holland #rufus #chakakhan </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 18 Aug 2022 20:00:00 +0200</pubDate>
    <itunes:duration>3869</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thomas Cremona - Adventurer and Cancer Survivor</itunes:title>
    <title>Thomas Cremona - Adventurer and Cancer Survivor</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 43.    Joining us from the Mediterranean island of Malta is Thomas Cremona. Dealt a bad hand as a child, he survived leukemia and went on to rack up some impressive achievements: Ironman triathlons, Marathon des Sables, rowed from Morocco to Barbados bagging a world record on the way. That kind of thing. Just goes to show there's nothing really stopping you if you've got the right mindset. Enjoy...  Follow Thomas https://www.facebook.com/thomas.cremona and https:/...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 43. <br/><br/> Joining us from the Mediterranean island of Malta is Thomas Cremona. Dealt a bad hand as a child, he survived leukemia and went on to rack up some impressive achievements: Ironman triathlons, Marathon des Sables, rowed from Morocco to Barbados bagging a world record on the way. That kind of thing. Just goes to show there&apos;s nothing really stopping you if you&apos;ve got the right mindset. Enjoy...<br/><br/>Follow Thomas https://www.facebook.com/thomas.cremona and https://www.instagram.com/thomas_cremona/<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> </p><p>Please subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> </p><p>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__[0]=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'><b>https://www.facebook.com/njohn.kindness.9on</b></a><b><br/><br/></b>#kilimanjaro #marathondessables #oceanrower #worldrecordholder #Morocco #barbados #ironmantriathlon #atlantic #hypogeum #malta #elongatedskulls #misterkindnesspodcast #misterkindness_pod</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 43. <br/><br/> Joining us from the Mediterranean island of Malta is Thomas Cremona. Dealt a bad hand as a child, he survived leukemia and went on to rack up some impressive achievements: Ironman triathlons, Marathon des Sables, rowed from Morocco to Barbados bagging a world record on the way. That kind of thing. Just goes to show there&apos;s nothing really stopping you if you&apos;ve got the right mindset. Enjoy...<br/><br/>Follow Thomas https://www.facebook.com/thomas.cremona and https://www.instagram.com/thomas_cremona/<br/><br/>Follow us on Instagram <a href='https://www.instagram.com/misterkindness_pod?fbclid=IwAR1Etc3lc_xkWoO9irFGFow2P9K9GT1RD6XyzI8SYc4BXlhpHi_e1jLLRZU'>https://www.instagram.com/misterkindness_pod</a> </p><p>Please subscribe on YouTube <a href='https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg?fbclid=IwAR1fK2KupY4FDK2IyvIBr6kSNDYuCicOBq4_GWZwnqPkMvzc6_X_GcZNF58'>https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg</a> </p><p>Mis ter Kindness on Facebook <a href='https://www.facebook.com/njohn.kindness.9on?__cft__[0]=AZUXqCkTmir7DbRjEXlH8UOoAtSsArLVJKSQVGDygJ1MXNj7UNjASY4VcrmS7qAfoi_mYc4mrtFM5VRMkXbZVVQ7KkQouT5XMdSKUD6GrqWT_ttoawYs-Sy1rDk-kk-8duWm6lEZILcwcuN3WCN9i4hxjTYwGayWN7VponXlt2PNQg&amp;__tn__=-UK-R'><b>https://www.facebook.com/njohn.kindness.9on</b></a><b><br/><br/></b>#kilimanjaro #marathondessables #oceanrower #worldrecordholder #Morocco #barbados #ironmantriathlon #atlantic #hypogeum #malta #elongatedskulls #misterkindnesspodcast #misterkindness_pod</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Fri, 05 Aug 2022 09:00:00 +0200</pubDate>
    <itunes:duration>4219</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Andrei Claude - Actor</itunes:title>
    <title>Andrei Claude - Actor</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 42.  Dialing in from London is up and coming actor Andrei Claude. You will have seen him as the Dothraki lord Khal Rhalko in Game of Thrones. In another of my favourite shows he's Ganbaatar, the baddie Rus Viking in Season 6 of Vikings - along with many other movie roles. You can't be a Dothraki if you're in bad shape and Andrei has his own fitness programme called Elixir Life. Absolute pleasure chatting to Andrei. We talk about his acting career, health, and go deep o...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 42.<br/><br/>Dialing in from London is up and coming actor Andrei Claude. You will have seen him as the Dothraki lord Khal Rhalko in Game of Thrones. In another of my favourite shows he&apos;s Ganbaatar, the baddie Rus Viking in Season 6 of Vikings - along with many other movie roles. You can&apos;t be a Dothraki if you&apos;re in bad shape and Andrei has his own fitness programme called Elixir Life. Absolute pleasure chatting to Andrei. We talk about his acting career, health, and go deep on his philosophy on life. Great podcast. Never thought I&apos;d find myself chatting to a Dothraki warrior but such is life. Enjoy...<br/><br/>Andrei&apos;s fitness programme is https://www.elixirlife.com/ so check out this shredded vegan.<br/><br/>Follow him on Instagram https://www.instagram.com/andreiclaude/ and Facebook https://www.facebook.com/andreiclaude<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/> <br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/> <br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 42.<br/><br/>Dialing in from London is up and coming actor Andrei Claude. You will have seen him as the Dothraki lord Khal Rhalko in Game of Thrones. In another of my favourite shows he&apos;s Ganbaatar, the baddie Rus Viking in Season 6 of Vikings - along with many other movie roles. You can&apos;t be a Dothraki if you&apos;re in bad shape and Andrei has his own fitness programme called Elixir Life. Absolute pleasure chatting to Andrei. We talk about his acting career, health, and go deep on his philosophy on life. Great podcast. Never thought I&apos;d find myself chatting to a Dothraki warrior but such is life. Enjoy...<br/><br/>Andrei&apos;s fitness programme is https://www.elixirlife.com/ so check out this shredded vegan.<br/><br/>Follow him on Instagram https://www.instagram.com/andreiclaude/ and Facebook https://www.facebook.com/andreiclaude<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/> <br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/> <br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11022352</guid>
    <pubDate>Thu, 28 Jul 2022 20:00:00 +0200</pubDate>
    <itunes:duration>5131</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>James Vella-Bardon - Author</itunes:title>
    <title>James Vella-Bardon - Author</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 41.  Joining us from Sydney, Australia is award winning author and all round good guy James Vella Bardon. Despite being a family man with a full time career in the corporate world, James somehow finds the time to be a prolific writer. His first novel, The Sheriff's Catch, I had the pleasure to read recently. I love historical fiction and it's a barnstorming page-turner, meticulously researched. It follows the exploits of Abel de Santiago and tells the story of the Span...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 41.<br/><br/>Joining us from Sydney, Australia is award winning author and all round good guy James Vella Bardon. Despite being a family man with a full time career in the corporate world, James somehow finds the time to be a prolific writer. His first novel, The Sheriff&apos;s Catch, I had the pleasure to read recently. I love historical fiction and it&apos;s a barnstorming page-turner, meticulously researched. It follows the exploits of Abel de Santiago and tells the story of the Spanish Armada from the Spaniards&apos; perspective. Hellbent on revenge on those who wronged him, Santi goes on a full-blown, Liam Neeson style rampage across Holland, Spain and Ireland. It&apos;s really good. I&apos;m pleased to say it&apos;s the first of 5 novels in the Sassana Stone series and I&apos;m looking forward to reading the second instalment, A Rebel North, which is released in August. <br/><br/>You can find The Sheriff&apos;s Catch on Audible, Amazon, etc. or order from his website https://jamesvellabardon.com/<br/><br/>Follow him on Facebook https://www.facebook.com/jvb.novelist<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/> <br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/> <br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 41.<br/><br/>Joining us from Sydney, Australia is award winning author and all round good guy James Vella Bardon. Despite being a family man with a full time career in the corporate world, James somehow finds the time to be a prolific writer. His first novel, The Sheriff&apos;s Catch, I had the pleasure to read recently. I love historical fiction and it&apos;s a barnstorming page-turner, meticulously researched. It follows the exploits of Abel de Santiago and tells the story of the Spanish Armada from the Spaniards&apos; perspective. Hellbent on revenge on those who wronged him, Santi goes on a full-blown, Liam Neeson style rampage across Holland, Spain and Ireland. It&apos;s really good. I&apos;m pleased to say it&apos;s the first of 5 novels in the Sassana Stone series and I&apos;m looking forward to reading the second instalment, A Rebel North, which is released in August. <br/><br/>You can find The Sheriff&apos;s Catch on Audible, Amazon, etc. or order from his website https://jamesvellabardon.com/<br/><br/>Follow him on Facebook https://www.facebook.com/jvb.novelist<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/> <br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/> <br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Thu, 21 Jul 2022 15:00:00 +0200</pubDate>
    <itunes:duration>4585</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>David Caldwell - Lower League Legend</itunes:title>
    <title>David Caldwell - Lower League Legend</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 40.  Absolute pleasure for Chris and I to chat with David Caldwell. A talented footballer of the 70s and 80s who probably should have played at the highest level. Instead, he played in the lower leagues of Scotland and England where his taste for nightlife was better suited. But that's not the point. His stories are incredible, starring Pele, David Hasslehof and a host of famous footballers and managers. One of the old school characters sadly missed in the modern game....]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 40.<br/><br/>Absolute pleasure for Chris and I to chat with David Caldwell. A talented footballer of the 70s and 80s who probably should have played at the highest level. Instead, he played in the lower leagues of Scotland and England where his taste for nightlife was better suited. But that&apos;s not the point. His stories are incredible, starring Pele, David Hasslehof and a host of famous footballers and managers. One of the old school characters sadly missed in the modern game. He should write a book. What a guy. Enjoy...<br/><br/>Find him on Twitter https://twitter.com/davecaldwell31 and Facebook https://www.facebook.com/communityfoundationclydefc<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/> <br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/> <br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>#mansfieldtown #chesterfield #torquayunited #football #kvvoverpelt #pele #coverangers #invernesscaledonianthistle #misterkindnesspodcast #misterkindness_pod #brianclough #scottishfootball #striker</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 40.<br/><br/>Absolute pleasure for Chris and I to chat with David Caldwell. A talented footballer of the 70s and 80s who probably should have played at the highest level. Instead, he played in the lower leagues of Scotland and England where his taste for nightlife was better suited. But that&apos;s not the point. His stories are incredible, starring Pele, David Hasslehof and a host of famous footballers and managers. One of the old school characters sadly missed in the modern game. He should write a book. What a guy. Enjoy...<br/><br/>Find him on Twitter https://twitter.com/davecaldwell31 and Facebook https://www.facebook.com/communityfoundationclydefc<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/> <br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/> <br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>#mansfieldtown #chesterfield #torquayunited #football #kvvoverpelt #pele #coverangers #invernesscaledonianthistle #misterkindnesspodcast #misterkindness_pod #brianclough #scottishfootball #striker</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10930526</guid>
    <pubDate>Thu, 14 Jul 2022 21:00:00 +0200</pubDate>
    <itunes:duration>4477</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Krish Thapa - Warrior Monk</itunes:title>
    <title>Krish Thapa - Warrior Monk</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 39.  This one goes DEEP. Joining us from bustling Kathmandu is Krish Thapa. What he's achieved is difficult to believe: 19 years a monk in the Himalayas, served as a Gurkha in the British Army and one of the first two Gurkhas to pass Special Forces selection (the other one has the most watched documentary on Netflix, 14 Peaks). During his time in the military Krish experienced situations you don't even want to think about. He's now a mountain guide and has returned to ...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 39.<br/><br/>This one goes DEEP. Joining us from bustling Kathmandu is Krish Thapa. What he&apos;s achieved is difficult to believe: 19 years a monk in the Himalayas, served as a Gurkha in the British Army and one of the first two Gurkhas to pass Special Forces selection (the other one has the most watched documentary on Netflix, 14 Peaks). During his time in the military Krish experienced situations you don&apos;t even want to think about. He&apos;s now a mountain guide and has returned to his quest for SPIRITUAL ENLIGHTENMENT. I loved talking with Krish - this is one of my favourite subjects. Fascinating stuff.  Namaste...<br/><br/>Follow Krish&apos;s journey on Instagram https://www.instagram.com/kristhapaa/<br/><br/>Facebook https://www.facebook.com/groups/320038998935571/user/100011199378929<br/><br/>Book Krish as your mountain guide https://hstadventure.com/home/<br/><br/>http://sustainablehimalayanfoundation.com/<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/> <br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/> <br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on</p><p>#army #specialforces #britisharmy #gurkha #spirituality #mounteverest #k2 #buddhism #hinduism #shaman #nepal #himalayas #mentalhealth #spiritual #monk #mountainguide #mountaineer #namaste #buddhist #hindu #misterkindnesspodcast #misterkindness_pod </p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 39.<br/><br/>This one goes DEEP. Joining us from bustling Kathmandu is Krish Thapa. What he&apos;s achieved is difficult to believe: 19 years a monk in the Himalayas, served as a Gurkha in the British Army and one of the first two Gurkhas to pass Special Forces selection (the other one has the most watched documentary on Netflix, 14 Peaks). During his time in the military Krish experienced situations you don&apos;t even want to think about. He&apos;s now a mountain guide and has returned to his quest for SPIRITUAL ENLIGHTENMENT. I loved talking with Krish - this is one of my favourite subjects. Fascinating stuff.  Namaste...<br/><br/>Follow Krish&apos;s journey on Instagram https://www.instagram.com/kristhapaa/<br/><br/>Facebook https://www.facebook.com/groups/320038998935571/user/100011199378929<br/><br/>Book Krish as your mountain guide https://hstadventure.com/home/<br/><br/>http://sustainablehimalayanfoundation.com/<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/> <br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/> <br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on</p><p>#army #specialforces #britisharmy #gurkha #spirituality #mounteverest #k2 #buddhism #hinduism #shaman #nepal #himalayas #mentalhealth #spiritual #monk #mountainguide #mountaineer #namaste #buddhist #hindu #misterkindnesspodcast #misterkindness_pod </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10882784</guid>
    <pubDate>Thu, 30 Jun 2022 12:00:00 +0200</pubDate>
    <itunes:duration>3994</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ed Holme - Battling Demons</itunes:title>
    <title>Ed Holme - Battling Demons</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 38.  Great to have this guy back on the show. Ed Holme is a retired Major from the Special Forces of the British Army, currently an entrepreneur and founder of a mental health charity in his native Zimbabwe. It's hard to wrap your head around how someone so mentally resilient could fall prey to the grip of alcoholism.  Ed is 7 years sober and talks with searing honesty of his battle with the demon drink. From the lowest of low points to bouncing back with his incr...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 38.<br/><br/>Great to have this guy back on the show. Ed Holme is a retired Major from the Special Forces of the British Army, currently an entrepreneur and founder of a mental health charity in his native Zimbabwe. It&apos;s hard to wrap your head around how someone so mentally resilient could fall prey to the grip of alcoholism.  Ed is 7 years sober and talks with searing honesty of his battle with the demon drink. From the lowest of low points to bouncing back with his incredible concept for helping military and emergency workers through his charity.</p><p>Apart from overcoming addiction, we talk about the beauty of Africa and the importance of connecting with nature. Enjoy...<br/><br/>https://www.instagram.com/cas.pvo/ <br/>https://twitter.com/cas_pvo<br/>https://www.facebook.com/ZWCASPVO</p><p>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/> <br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/> <br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on</p><p>#army #specialforces #britisharmy #alcohol #alcoholic #alcoholicsanonymous #zimbabwe #zambesi #zambia #lakekariba #walk4life #elephants #mentalhealth #RHF #2SCOTS #royalregimentofscotland #africa #misterkindnesspodcast #misterkindness_pod </p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 38.<br/><br/>Great to have this guy back on the show. Ed Holme is a retired Major from the Special Forces of the British Army, currently an entrepreneur and founder of a mental health charity in his native Zimbabwe. It&apos;s hard to wrap your head around how someone so mentally resilient could fall prey to the grip of alcoholism.  Ed is 7 years sober and talks with searing honesty of his battle with the demon drink. From the lowest of low points to bouncing back with his incredible concept for helping military and emergency workers through his charity.</p><p>Apart from overcoming addiction, we talk about the beauty of Africa and the importance of connecting with nature. Enjoy...<br/><br/>https://www.instagram.com/cas.pvo/ <br/>https://twitter.com/cas_pvo<br/>https://www.facebook.com/ZWCASPVO</p><p>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/> <br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/> <br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on</p><p>#army #specialforces #britisharmy #alcohol #alcoholic #alcoholicsanonymous #zimbabwe #zambesi #zambia #lakekariba #walk4life #elephants #mentalhealth #RHF #2SCOTS #royalregimentofscotland #africa #misterkindnesspodcast #misterkindness_pod </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Fri, 24 Jun 2022 14:00:00 +0200</pubDate>
    <itunes:duration>4193</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>James Bonney - Re:Forestation</itunes:title>
    <title>James Bonney - Re:Forestation</title>
    <itunes:summary><![CDATA[Mister Kindness podcast 37.  Joining us is James Bonney - investor, bitcoiner and lover of life. His project, Superforest, capitalises ecosystem restoration by planting trees worldwide. By gifting a tree to your friends, family or clients you can help make our planet a nicer place to live. Apart from this, we discuss all manner of things with many tangents and rabbit holes along the way. Enjoy...  Here, have a free tree https://tiktok.superforest.com/  Find James on Instagram https://www.inst...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness podcast 37.<br/><br/>Joining us is James Bonney - investor, bitcoiner and lover of life. His project, Superforest, capitalises ecosystem restoration by planting trees worldwide. By gifting a tree to your friends, family or clients you can help make our planet a nicer place to live. Apart from this, we discuss all manner of things with many tangents and rabbit holes along the way. Enjoy...<br/><br/>Here, have a free tree https://tiktok.superforest.com/<br/><br/>Find James on Instagram https://www.instagram.com/jamesybonney/ and Twitter https://mobile.twitter.com/jmsbonney<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/><br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/><br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness podcast 37.<br/><br/>Joining us is James Bonney - investor, bitcoiner and lover of life. His project, Superforest, capitalises ecosystem restoration by planting trees worldwide. By gifting a tree to your friends, family or clients you can help make our planet a nicer place to live. Apart from this, we discuss all manner of things with many tangents and rabbit holes along the way. Enjoy...<br/><br/>Here, have a free tree https://tiktok.superforest.com/<br/><br/>Find James on Instagram https://www.instagram.com/jamesybonney/ and Twitter https://mobile.twitter.com/jmsbonney<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/><br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/><br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10777487</guid>
    <pubDate>Thu, 16 Jun 2022 16:00:00 +0200</pubDate>
    <itunes:duration>4220</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bruce Barclay - Living Better for Longer</itunes:title>
    <title>Bruce Barclay - Living Better for Longer</title>
    <itunes:summary><![CDATA[Mister Kindness Podcast 36.  New Zealander Bruce Barclay is a professional investor who's spent the last decade investing in new technologies to improve longevity. Big money is being spent to help people live beyond 100. Bruce is more interested in products to keep you in good physical and mental shape in your twilight years. Lots of great info here at the sharp edge of science. Enjoy...  He goes deeper into these subjects on his excellent blog https://www.brucebarclay.info/blog  Follow us on...]]></itunes:summary>
    <description><![CDATA[<p>Mister Kindness Podcast 36.<br/><br/>New Zealander Bruce Barclay is a professional investor who&apos;s spent the last decade investing in new technologies to improve longevity. Big money is being spent to help people live beyond 100. Bruce is more interested in products to keep you in good physical and mental shape in your twilight years. Lots of great info here at the sharp edge of science. Enjoy...<br/><br/>He goes deeper into these subjects on his excellent blog https://www.brucebarclay.info/blog<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/> <br/>Our website https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Mister Kindness Podcast 36.<br/><br/>New Zealander Bruce Barclay is a professional investor who&apos;s spent the last decade investing in new technologies to improve longevity. Big money is being spent to help people live beyond 100. Bruce is more interested in products to keep you in good physical and mental shape in your twilight years. Lots of great info here at the sharp edge of science. Enjoy...<br/><br/>He goes deeper into these subjects on his excellent blog https://www.brucebarclay.info/blog<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod <br/>Please subscribe on YouTube https://www.youtube.com/channel/UCg8snrvTqs8_AjgIq_sIsMg <br/>Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/> <br/>Our website https://www.misterkindness.com</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10745729</guid>
    <pubDate>Fri, 10 Jun 2022 14:00:00 +0200</pubDate>
    <itunes:duration>4666</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Paul Vicary - Mental Health Warrior</itunes:title>
    <title>Paul Vicary - Mental Health Warrior</title>
    <itunes:summary><![CDATA[Joining us is the remarkable and humble Paul 'Vic' Vicary. He served 37 years in the British Army - 22 of them in Special Forces. If that isn't enough, he's also a paramedic, author and polar explorer. Now his main passion is helping people with mental health issues. It's a very topical issue and more power to him. We talk about mental health, walking to the South and North Poles and the mindset required to succeed. Absolute legend of a man. Enjoy...  Order his book here https://www.wordsbyde...]]></itunes:summary>
    <description><![CDATA[<p>Joining us is the remarkable and humble Paul &apos;Vic&apos; Vicary. He served 37 years in the British Army - 22 of them in Special Forces. If that isn&apos;t enough, he&apos;s also a paramedic, author and polar explorer. Now his main passion is helping people with mental health issues. It&apos;s a very topical issue and more power to him. We talk about mental health, walking to the South and North Poles and the mindset required to succeed. Absolute legend of a man. Enjoy...<br/><br/>Order his book here https://www.wordsbydesign.online/shop/plan-d-a-race-against-time<br/><br/>If you&apos;re interested in becoming a mental health professional https://www.x-calibremh.co.uk/<br/><br/>Check out everything he&apos;s up to https://www.paulvicary.com/<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/> <br/> Our website https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Joining us is the remarkable and humble Paul &apos;Vic&apos; Vicary. He served 37 years in the British Army - 22 of them in Special Forces. If that isn&apos;t enough, he&apos;s also a paramedic, author and polar explorer. Now his main passion is helping people with mental health issues. It&apos;s a very topical issue and more power to him. We talk about mental health, walking to the South and North Poles and the mindset required to succeed. Absolute legend of a man. Enjoy...<br/><br/>Order his book here https://www.wordsbydesign.online/shop/plan-d-a-race-against-time<br/><br/>If you&apos;re interested in becoming a mental health professional https://www.x-calibremh.co.uk/<br/><br/>Check out everything he&apos;s up to https://www.paulvicary.com/<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/> <br/> Our website https://www.misterkindness.com</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10731621</guid>
    <pubDate>Fri, 03 Jun 2022 21:00:00 +0200</pubDate>
    <itunes:duration>4485</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mark Wood - Solo Explorer</itunes:title>
    <title>Mark Wood - Solo Explorer</title>
    <itunes:summary><![CDATA[Explorer Mark Wood joins us as we deep dive into the mindset of a solo explorer. Mark has completed over 30 major expeditions around the world including a solo expedition to the South Geographic Pole followed directly by a 200 mile solo crossing of the Arctic ocean to the Geographic North Pole. He's an impressive human being and a bloody nice fella.  Check out Mark's website http://markwoodexplorer.com/ and see how many bucketlist trips he's done.  His socials are https://www.instagram.com/ma...]]></itunes:summary>
    <description><![CDATA[<p>Explorer Mark Wood joins us as we deep dive into the mindset of a solo explorer. Mark has completed over 30 major expeditions around the world including a solo expedition to the South Geographic Pole followed directly by a 200 mile solo crossing of the Arctic ocean to the Geographic North Pole. He&apos;s an impressive human being and a bloody nice fella.<br/><br/>Check out Mark&apos;s website http://markwoodexplorer.com/ and see how many bucketlist trips he&apos;s done.<br/><br/>His socials are https://www.instagram.com/markwoodexplorer/ on Instagram and Mark Wood Explorer on Facebook<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/> <br/> https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Explorer Mark Wood joins us as we deep dive into the mindset of a solo explorer. Mark has completed over 30 major expeditions around the world including a solo expedition to the South Geographic Pole followed directly by a 200 mile solo crossing of the Arctic ocean to the Geographic North Pole. He&apos;s an impressive human being and a bloody nice fella.<br/><br/>Check out Mark&apos;s website http://markwoodexplorer.com/ and see how many bucketlist trips he&apos;s done.<br/><br/>His socials are https://www.instagram.com/markwoodexplorer/ on Instagram and Mark Wood Explorer on Facebook<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/> <br/> https://www.misterkindness.com</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10641224</guid>
    <pubDate>Thu, 19 May 2022 22:00:00 +0200</pubDate>
    <itunes:duration>4278</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Maia Pia Dyson - Living Free of Stress</itunes:title>
    <title>Maia Pia Dyson - Living Free of Stress</title>
    <itunes:summary><![CDATA[Super chat with Maia Pia Dyson. After suffering burnout due to stress during her career in finance, she decided to go back to university and study medicine.  Whilst there, she realised 'Western medicine' was often ignoring the root causes of disease, and stress in particular. This led her to study Chinese medicine and use the best of both worlds to help her clients. I love this subject and we cover a lot of ground. Enjoy...  Lots of good info on her Instagram page https://www.instagram.c...]]></itunes:summary>
    <description><![CDATA[<p>Super chat with Maia Pia Dyson. After suffering burnout due to stress during her career in finance, she decided to go back to university and study medicine.  Whilst there, she realised &apos;Western medicine&apos; was often ignoring the root causes of disease, and stress in particular. This led her to study Chinese medicine and use the best of both worlds to help her clients. I love this subject and we cover a lot of ground. Enjoy...<br/><br/>Lots of good info on her Instagram page https://www.instagram.com/maia.medicine/<br/><br/>Check out her programmes and retreats on her website https://maiamedicine.com/<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Super chat with Maia Pia Dyson. After suffering burnout due to stress during her career in finance, she decided to go back to university and study medicine.  Whilst there, she realised &apos;Western medicine&apos; was often ignoring the root causes of disease, and stress in particular. This led her to study Chinese medicine and use the best of both worlds to help her clients. I love this subject and we cover a lot of ground. Enjoy...<br/><br/>Lots of good info on her Instagram page https://www.instagram.com/maia.medicine/<br/><br/>Check out her programmes and retreats on her website https://maiamedicine.com/<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10575331</guid>
    <pubDate>Thu, 12 May 2022 20:00:00 +0200</pubDate>
    <podcast:soundbite startTime="951.0" duration="30.0" />
    <itunes:duration>4823</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Roger Hall - A Life in Movies</itunes:title>
    <title>Roger Hall - A Life in Movies</title>
    <itunes:summary><![CDATA[Veteran of the film industry Roger Hall joins us for a chat about his life in the movies. As a Production Designer he has a pretty incredible filmography starting back in the 1960's. His first feature film was multiple Oscar winner 'Chariots Of Fire', for which he received a BAFTA nomination, followed by 'White Mischief', 'Power of One', 'Dreamchild', and many others. He received an Emmy nomination for 'Alice In Wonderland', collected an Emmy award for 'Merlin' and received both BAFTA and Emm...]]></itunes:summary>
    <description><![CDATA[<p>Veteran of the film industry Roger Hall joins us for a chat about his life in the movies. As a Production Designer he has a pretty incredible filmography starting back in the 1960&apos;s. His first feature film was multiple Oscar winner &apos;Chariots Of Fire&apos;, for which he received a BAFTA nomination, followed by &apos;White Mischief&apos;, &apos;Power of One&apos;, &apos;Dreamchild&apos;, and many others. He received an Emmy nomination for &apos;Alice In Wonderland&apos;, collected an Emmy award for &apos;Merlin&apos; and received both BAFTA and Emmy awards for &apos;Gullivers Travels&apos;. He even made the first Rolling Stones music video way back in the 60&apos;s. Roger eventually moved on to film and advertising and is now an architectural and garden designer. <br/><br/>Check out his filmography here https://www.imdb.com/name/nm0356057/?ref_=fn_al_nm_1<br/><br/>And check out his amazing architectural work at https://rogerhalldesigns.com/<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/> <br/> https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Veteran of the film industry Roger Hall joins us for a chat about his life in the movies. As a Production Designer he has a pretty incredible filmography starting back in the 1960&apos;s. His first feature film was multiple Oscar winner &apos;Chariots Of Fire&apos;, for which he received a BAFTA nomination, followed by &apos;White Mischief&apos;, &apos;Power of One&apos;, &apos;Dreamchild&apos;, and many others. He received an Emmy nomination for &apos;Alice In Wonderland&apos;, collected an Emmy award for &apos;Merlin&apos; and received both BAFTA and Emmy awards for &apos;Gullivers Travels&apos;. He even made the first Rolling Stones music video way back in the 60&apos;s. Roger eventually moved on to film and advertising and is now an architectural and garden designer. <br/><br/>Check out his filmography here https://www.imdb.com/name/nm0356057/?ref_=fn_al_nm_1<br/><br/>And check out his amazing architectural work at https://rogerhalldesigns.com/<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/> <br/> https://www.misterkindness.com</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10488778</guid>
    <pubDate>Sat, 23 Apr 2022 13:00:00 +0200</pubDate>
    <itunes:duration>4166</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mister Kindness - A Different Look at History Part 2</itunes:title>
    <title>Mister Kindness - A Different Look at History Part 2</title>
    <itunes:summary><![CDATA[We turn our guns on another overlooked part of human history which is incredibly important. This time there are no Nazis involved but something even more controversial: giant rocks from Outer Space. Yes, we discuss the catastrophic events from around 12,000 years ago which caused the extinction of the woolly mammoth, sabre-tooth tiger, etc. It also killed a colossal amount of humans and wiped out almost all civilisation on earth. We are all descended from survivors of global cataclysm of unim...]]></itunes:summary>
    <description><![CDATA[<p>We turn our guns on another overlooked part of human history which is incredibly important. This time there are no Nazis involved but something even more controversial: giant rocks from Outer Space. Yes, we discuss the catastrophic events from around 12,000 years ago which caused the extinction of the woolly mammoth, sabre-tooth tiger, etc. It also killed a colossal amount of humans and wiped out almost all civilisation on earth. We are all descended from survivors of global cataclysm of unimaginable scale. Why we are not taught this at school is baffling. Another light-hearted episode from us then...<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>We turn our guns on another overlooked part of human history which is incredibly important. This time there are no Nazis involved but something even more controversial: giant rocks from Outer Space. Yes, we discuss the catastrophic events from around 12,000 years ago which caused the extinction of the woolly mammoth, sabre-tooth tiger, etc. It also killed a colossal amount of humans and wiped out almost all civilisation on earth. We are all descended from survivors of global cataclysm of unimaginable scale. Why we are not taught this at school is baffling. Another light-hearted episode from us then...<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/10427016-mister-kindness-a-different-look-at-history-part-2.mp3" length="60929572" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10427016</guid>
    <pubDate>Thu, 14 Apr 2022 16:00:00 +0200</pubDate>
    <podcast:soundbite startTime="1760.0" duration="38.0" />
    <itunes:duration>5074</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lindsay Bruce - Modern Warrior Project</itunes:title>
    <title>Lindsay Bruce - Modern Warrior Project</title>
    <itunes:summary><![CDATA[Lindsay Bruce is a former soldier but this isn't your typical military chat. Lindsay spent 6 years in the UK Special Forces building elite-level physical and mental strength. He's now a peak performance coach helping people who may think they're 'over the hill' to improve their lives physically, mentally, spiritually and more.  It's called The Modern Warrior Project. He has huge depth of knowledge and I love his approach. We really got into the flow in this one. Great guy and awesome cha...]]></itunes:summary>
    <description><![CDATA[<p>Lindsay Bruce is a former soldier but this isn&apos;t your typical military chat. Lindsay spent 6 years in the UK Special Forces building elite-level physical and mental strength. He&apos;s now a peak performance coach helping people who may think they&apos;re &apos;over the hill&apos; to improve their lives physically, mentally, spiritually and more.  It&apos;s called The Modern Warrior Project. He has huge depth of knowledge and I love his approach. We really got into the flow in this one. Great guy and awesome chat. Highly recommended for a bit of motivation. Enjoy...<br/><br/>Get some inspiration or reach out to Lindsay https://www.instagram.com/thelindsaybruce/<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/> <br/> https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Lindsay Bruce is a former soldier but this isn&apos;t your typical military chat. Lindsay spent 6 years in the UK Special Forces building elite-level physical and mental strength. He&apos;s now a peak performance coach helping people who may think they&apos;re &apos;over the hill&apos; to improve their lives physically, mentally, spiritually and more.  It&apos;s called The Modern Warrior Project. He has huge depth of knowledge and I love his approach. We really got into the flow in this one. Great guy and awesome chat. Highly recommended for a bit of motivation. Enjoy...<br/><br/>Get some inspiration or reach out to Lindsay https://www.instagram.com/thelindsaybruce/<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/> <br/> https://www.misterkindness.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/10397240-lindsay-bruce-modern-warrior-project.mp3" length="59808578" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10397240</guid>
    <pubDate>Thu, 07 Apr 2022 20:00:00 +0200</pubDate>
    <podcast:soundbite startTime="1995.0" duration="38.5" />
    <itunes:duration>4981</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hugh Hendry - Economic Red Pills</itunes:title>
    <title>Hugh Hendry - Economic Red Pills</title>
    <itunes:summary><![CDATA[In these uncertain times who better to discuss the current – and future – state of the economy is the Acid Capitalist himself, Hugh Hendry. He’s a former hedge fund manager with a proper understanding of how the world economy really works. He’s famous for sticking it to politicians on news programmes and that’s how he first got on my radar. Apart from the economy, we chat about clueless politicians, war and life on a small Caribbean island. Eccentric, contrarian and entertaining, he's not to ...]]></itunes:summary>
    <description><![CDATA[<p>In these uncertain times who better to discuss the current – and future – state of the economy is the Acid Capitalist himself, Hugh Hendry. He’s a former hedge fund manager with a proper understanding of how the world economy really works. He’s famous for sticking it to politicians on news programmes and that’s how he first got on my radar. Apart from the economy, we chat about clueless politicians, war and life on a small Caribbean island. Eccentric, contrarian and entertaining, he&apos;s not to be missed.<br/><br/>https://www.youtube.com/c/HughHendryOfficial<br/><br/>https://twitter.com/hendry_hugh<br/><br/>https://www.instagram.com/hughhendryofficial/<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/> <br/> https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>In these uncertain times who better to discuss the current – and future – state of the economy is the Acid Capitalist himself, Hugh Hendry. He’s a former hedge fund manager with a proper understanding of how the world economy really works. He’s famous for sticking it to politicians on news programmes and that’s how he first got on my radar. Apart from the economy, we chat about clueless politicians, war and life on a small Caribbean island. Eccentric, contrarian and entertaining, he&apos;s not to be missed.<br/><br/>https://www.youtube.com/c/HughHendryOfficial<br/><br/>https://twitter.com/hendry_hugh<br/><br/>https://www.instagram.com/hughhendryofficial/<br/><br/>Follow us on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/> <br/> https://www.misterkindness.com</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10353158</guid>
    <pubDate>Thu, 31 Mar 2022 17:00:00 +0200</pubDate>
    <podcast:soundbite startTime="532.0" duration="40.5" />
    <itunes:duration>3636</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Roger Field - Rogue Male</itunes:title>
    <title>Roger Field - Rogue Male</title>
    <itunes:summary><![CDATA[Joining us is soldier, lawyer, writer and literary agent Roger Field. This episode is more or less a book report about 'Rogue Male: Sabotage and seduction behind German lines with Geoffrey Gordon-Creed DSO, MC' which Roger wrote using the man's memoirs. Definitely one of the best books I've read so was a great pleasure to talk to Roger about it. Geoffrey Gordon-Creed joined the Army straight from school in 1939 and saw action in North Africa (he won the Military Cross on his first day in batt...]]></itunes:summary>
    <description><![CDATA[<p>Joining us is soldier, lawyer, writer and literary agent Roger Field. This episode is more or less a book report about &apos;Rogue Male: Sabotage and seduction behind German lines with Geoffrey Gordon-Creed DSO, MC&apos; which Roger wrote using the man&apos;s memoirs. Definitely one of the best books I&apos;ve read so was a great pleasure to talk to Roger about it. Geoffrey Gordon-Creed joined the Army straight from school in 1939 and saw action in North Africa (he won the Military Cross on his first day in battle). From there on to Greece to scupper the Germans&apos; plans as a member of the Special Operations Executive (SOE) which was the UK&apos;s early Special Forces . He was a top level operator on the battlefield AND in the bedroom - and in this book he does not spare the details. Roger is a natural storyteller and we also discuss his latest book &apos;Scimitar into Stanley&apos; about his memoirs from the Falklands War. Great guy, great subject.<br/><br/>https://www.amazon.co.uk/Rogue-Male-Sabotage-seduction-Gordon-Creed/dp/1444706357/ref=sr_1_1?crid=GYA9XA6NGZSA&amp;keywords=geoffrey+gordon+creed&amp;qid=1648132463&amp;sprefix=geoffrey+gordon+creed%2Caps%2C85&amp;sr=8-1<br/><br/>https://www.pen-and-sword.co.uk/Scimitar-into-Stanley-Hardback/p/21207<br/><br/>Follow on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Joining us is soldier, lawyer, writer and literary agent Roger Field. This episode is more or less a book report about &apos;Rogue Male: Sabotage and seduction behind German lines with Geoffrey Gordon-Creed DSO, MC&apos; which Roger wrote using the man&apos;s memoirs. Definitely one of the best books I&apos;ve read so was a great pleasure to talk to Roger about it. Geoffrey Gordon-Creed joined the Army straight from school in 1939 and saw action in North Africa (he won the Military Cross on his first day in battle). From there on to Greece to scupper the Germans&apos; plans as a member of the Special Operations Executive (SOE) which was the UK&apos;s early Special Forces . He was a top level operator on the battlefield AND in the bedroom - and in this book he does not spare the details. Roger is a natural storyteller and we also discuss his latest book &apos;Scimitar into Stanley&apos; about his memoirs from the Falklands War. Great guy, great subject.<br/><br/>https://www.amazon.co.uk/Rogue-Male-Sabotage-seduction-Gordon-Creed/dp/1444706357/ref=sr_1_1?crid=GYA9XA6NGZSA&amp;keywords=geoffrey+gordon+creed&amp;qid=1648132463&amp;sprefix=geoffrey+gordon+creed%2Caps%2C85&amp;sr=8-1<br/><br/>https://www.pen-and-sword.co.uk/Scimitar-into-Stanley-Hardback/p/21207<br/><br/>Follow on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com<br/><br/></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10309924</guid>
    <pubDate>Thu, 24 Mar 2022 15:00:00 +0100</pubDate>
    <itunes:duration>4296</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Graham Eisner - If you don&#39;t ask you don&#39;t get</itunes:title>
    <title>Graham Eisner - If you don&#39;t ask you don&#39;t get</title>
    <itunes:summary><![CDATA[Joining us is top business coach and author Graham Eisner. After spending 10 years in the cutthroat world of private banking, Graham decided to use his experience to help thousands of people get ahead in business. With 30 years' experience and some massive clients under his belt, he wrote a book to show people how to expand their networks and grow their business. I really liked the book and used his methods to bag some big names for the podcast. We have a good time chatting about all sorts of...]]></itunes:summary>
    <description><![CDATA[<p>Joining us is top business coach and author Graham Eisner. After spending 10 years in the cutthroat world of private banking, Graham decided to use his experience to help thousands of people get ahead in business. With 30 years&apos; experience and some massive clients under his belt, he wrote a book to show people how to expand their networks and grow their business. I really liked the book and used his methods to bag some big names for the podcast. We have a good time chatting about all sorts of stuff. The book is called Just Ask! and it&apos;s available on Amazon now.<br/><br/>Find Graham and see about taking part in his programmes at https://www.graham-eisner.com <br/><br/>His book available here: https://www.amazon.com/Just-Ask-generate-referrals-business-ebook/dp/B09LYXJ5VV<br/><br/>Follow on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Joining us is top business coach and author Graham Eisner. After spending 10 years in the cutthroat world of private banking, Graham decided to use his experience to help thousands of people get ahead in business. With 30 years&apos; experience and some massive clients under his belt, he wrote a book to show people how to expand their networks and grow their business. I really liked the book and used his methods to bag some big names for the podcast. We have a good time chatting about all sorts of stuff. The book is called Just Ask! and it&apos;s available on Amazon now.<br/><br/>Find Graham and see about taking part in his programmes at https://www.graham-eisner.com <br/><br/>His book available here: https://www.amazon.com/Just-Ask-generate-referrals-business-ebook/dp/B09LYXJ5VV<br/><br/>Follow on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10180123</guid>
    <pubDate>Thu, 03 Mar 2022 15:00:00 +0100</pubDate>
    <itunes:duration>3660</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>General Sir Richard Shirreff - Russia/Ukraine SITREP</itunes:title>
    <title>General Sir Richard Shirreff - Russia/Ukraine SITREP</title>
    <itunes:summary><![CDATA[This is an absolute banger! Joining us to explain the situation is Sir Richard Shirreff who was a 4 star general in the British Army latterly serving in NATO as Deputy Supreme Allied Commander Europe. His experience of Russia's military and political system in unparalleled. In 2016 he wrote a fact-based novel called 'War with Russia' in which a hypothetical war breaks out between Russia and NATO. He's been sounding the alarm for years. This hot topic could not be hotter. We recorded this yest...]]></itunes:summary>
    <description><![CDATA[<p>This is an absolute banger! Joining us to explain the situation is Sir Richard Shirreff who was a 4 star general in the British Army latterly serving in NATO as Deputy Supreme Allied Commander Europe. His experience of Russia&apos;s military and political system in unparalleled. In 2016 he wrote a fact-based novel called &apos;War with Russia&apos; in which a hypothetical war breaks out between Russia and NATO. He&apos;s been sounding the alarm for years. This hot topic could not be hotter. We recorded this yesterday, Wednesday 23 February 2022, the day before Russia began its campaign in Ukraine.<br/><br/>You can find his book here: https://www.amazon.com/War-Russia-Warning-Military-Command/dp/1681441381<br/><br/>Follow on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com<br/><br/> #Russia #Ukraine #WW3 #NATO #Europe #War #Politics #China #Donbass #Donestk #Luhansk #Politics #China #Taiwan #ARRC #SACEUR #Army #Navy #Airforce #Military #falseflag #Estonia #Lithuania #Latvia #WarwithRussia #Geopolitics #UN #UNSecurityCouncil #G7 #Invasion</p>]]></description>
    <content:encoded><![CDATA[<p>This is an absolute banger! Joining us to explain the situation is Sir Richard Shirreff who was a 4 star general in the British Army latterly serving in NATO as Deputy Supreme Allied Commander Europe. His experience of Russia&apos;s military and political system in unparalleled. In 2016 he wrote a fact-based novel called &apos;War with Russia&apos; in which a hypothetical war breaks out between Russia and NATO. He&apos;s been sounding the alarm for years. This hot topic could not be hotter. We recorded this yesterday, Wednesday 23 February 2022, the day before Russia began its campaign in Ukraine.<br/><br/>You can find his book here: https://www.amazon.com/War-Russia-Warning-Military-Command/dp/1681441381<br/><br/>Follow on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com<br/><br/> #Russia #Ukraine #WW3 #NATO #Europe #War #Politics #China #Donbass #Donestk #Luhansk #Politics #China #Taiwan #ARRC #SACEUR #Army #Navy #Airforce #Military #falseflag #Estonia #Lithuania #Latvia #WarwithRussia #Geopolitics #UN #UNSecurityCouncil #G7 #Invasion</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10130316</guid>
    <pubDate>Thu, 24 Feb 2022 09:00:00 +0100</pubDate>
    <itunes:duration>3222</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mister Kindness - A Different Look at History Part 1</itunes:title>
    <title>Mister Kindness - A Different Look at History Part 1</title>
    <itunes:summary><![CDATA[Did the Nazis actually win World War 2? History tells us Germany lost - which they certainly did - but how did so many high ranking Nazis escape to South America and flourish? Where did all their loot go? Did Hitler himself make it to Argentina? We cover the sordid involvement of Allied Intelligence, the Vatican and even the Red Cross! We're not saying we necessarily believe all this but, for us, the official narrative doesn't add up.   Follow misterkindness_pod https://www.instagram.com...]]></itunes:summary>
    <description><![CDATA[<p>Did the Nazis actually win World War 2? History tells us Germany lost - which they certainly did - but how did so many high ranking Nazis escape to South America and flourish? Where did all their loot go? Did Hitler himself make it to Argentina? We cover the sordid involvement of Allied Intelligence, the Vatican and even the Red Cross! We&apos;re not saying we necessarily believe all this but, for us, the official narrative doesn&apos;t add up. <br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Did the Nazis actually win World War 2? History tells us Germany lost - which they certainly did - but how did so many high ranking Nazis escape to South America and flourish? Where did all their loot go? Did Hitler himself make it to Argentina? We cover the sordid involvement of Allied Intelligence, the Vatican and even the Red Cross! We&apos;re not saying we necessarily believe all this but, for us, the official narrative doesn&apos;t add up. <br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10004417</guid>
    <pubDate>Thu, 03 Feb 2022 15:00:00 +0100</pubDate>
    <itunes:duration>4773</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Annette Ebbinghaus - Sophrology: Dynamic relaxation for health and well-being</itunes:title>
    <title>Annette Ebbinghaus - Sophrology: Dynamic relaxation for health and well-being</title>
    <itunes:summary><![CDATA[What is sophrology? I'd never even heard of it so joining me to explain is Annette Ebbinghaus who is a globally sought after mental fitness coach, master sophrologist, mentor and speaker. She specializes in helping adolescents transform anxious energy into calm confidence through her bespoke beChill programs. She works with professionals, individuals and athletes who seek better balance and performance in their lives. Her main areas of focus are stress and sleep management, anxiety, self-deve...]]></itunes:summary>
    <description><![CDATA[<p>What is sophrology? I&apos;d never even heard of it so joining me to explain is Annette Ebbinghaus who is a globally sought after mental fitness coach, master sophrologist, mentor and speaker. She specializes in helping <b>adolescents</b> transform anxious energy into calm confidence through her bespoke beChill programs. She works with professionals, individuals and athletes who seek better balance and performance in their lives. Her main areas of focus are stress and sleep management, anxiety, self-development and high performance. She&apos;s such an interesting lady and I loved talking with her.<br/><br/>Annette&apos;s website is https://www.trulybalance.com<br/>Linked In profile is https://www.linkedin.com/today/author/annetteebbinghaus<br/>@AEbbinghaus on Twitter <br/>Instagram is https://www.instagram.com/trulybalance<br/>Facebook https://www.facebook.com/trulybalance<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>What is sophrology? I&apos;d never even heard of it so joining me to explain is Annette Ebbinghaus who is a globally sought after mental fitness coach, master sophrologist, mentor and speaker. She specializes in helping <b>adolescents</b> transform anxious energy into calm confidence through her bespoke beChill programs. She works with professionals, individuals and athletes who seek better balance and performance in their lives. Her main areas of focus are stress and sleep management, anxiety, self-development and high performance. She&apos;s such an interesting lady and I loved talking with her.<br/><br/>Annette&apos;s website is https://www.trulybalance.com<br/>Linked In profile is https://www.linkedin.com/today/author/annetteebbinghaus<br/>@AEbbinghaus on Twitter <br/>Instagram is https://www.instagram.com/trulybalance<br/>Facebook https://www.facebook.com/trulybalance<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Wed, 26 Jan 2022 15:00:00 +0100</pubDate>
    <itunes:duration>3805</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sidsel Dalby - From a Year in Darkness to a Sparkling Future</itunes:title>
    <title>Sidsel Dalby - From a Year in Darkness to a Sparkling Future</title>
    <itunes:summary><![CDATA[Sidsel Dalby is one of the most successful female diamond dealers and jewelers in a male-dominated industry. It takes a strong mindset to succeed. In 2009 she was kicked in the head by her horse and had to spend a YEAR in her quiet, dark bedroom in Denmark to recover. Surviving this brain trauma spurred her to get into the diamond business. It's a crazy success story that involves her mentor, the great Tony Robbins, and the Orthodox Jewish community who have welcomed her with open arms. Enjoy...]]></itunes:summary>
    <description><![CDATA[<p>Sidsel Dalby is one of the most successful female diamond dealers and jewelers in a male-dominated industry. It takes a strong mindset to succeed. In 2009 she was kicked in the head by her horse and had to spend a YEAR in her quiet, dark bedroom in Denmark to recover. Surviving this brain trauma spurred her to get into the diamond business. It&apos;s a crazy success story that involves her mentor, the great Tony Robbins, and the Orthodox Jewish community who have welcomed her with open arms. Enjoy...<br/><br/>You can find Sidsel here:<br/>https://dalbydiamonds.com  <br/>https://instagram.com/dalbydiamonds<br/>https://linkedin.com/in/sidseldglerup<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Sidsel Dalby is one of the most successful female diamond dealers and jewelers in a male-dominated industry. It takes a strong mindset to succeed. In 2009 she was kicked in the head by her horse and had to spend a YEAR in her quiet, dark bedroom in Denmark to recover. Surviving this brain trauma spurred her to get into the diamond business. It&apos;s a crazy success story that involves her mentor, the great Tony Robbins, and the Orthodox Jewish community who have welcomed her with open arms. Enjoy...<br/><br/>You can find Sidsel here:<br/>https://dalbydiamonds.com  <br/>https://instagram.com/dalbydiamonds<br/>https://linkedin.com/in/sidseldglerup<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9855708</guid>
    <pubDate>Thu, 13 Jan 2022 14:00:00 +0100</pubDate>
    <itunes:duration>3571</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mister Kindness Special Episode - Conspiracies!</itunes:title>
    <title>Mister Kindness Special Episode - Conspiracies!</title>
    <itunes:summary><![CDATA[Join us as Producer Chris and myself have a great time discussing some of our favourite conspiracy theories. Why was JFK killed? Did we actually go to the moon? Is the timeline we are taught for Ancient Egypt completely wrong? These are only some of the rabbit holes we go down. Enjoy...  Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on  https://www.misterkindness.com ]]></itunes:summary>
    <description><![CDATA[<p>Join us as Producer Chris and myself have a great time discussing some of our favourite conspiracy theories. Why was JFK killed? Did we actually go to the moon? Is the timeline we are taught for Ancient Egypt completely wrong? These are only some of the rabbit holes we go down. Enjoy...<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Join us as Producer Chris and myself have a great time discussing some of our favourite conspiracy theories. Why was JFK killed? Did we actually go to the moon? Is the timeline we are taught for Ancient Egypt completely wrong? These are only some of the rabbit holes we go down. Enjoy...<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9802865-mister-kindness-special-episode-conspiracies.mp3" length="69046922" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9802865</guid>
    <pubDate>Thu, 30 Dec 2021 20:00:00 +0100</pubDate>
    <itunes:duration>5751</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Nick Reed - Ethical and Sustainable Fashion</itunes:title>
    <title>Nick Reed - Ethical and Sustainable Fashion</title>
    <itunes:summary><![CDATA[Nick Reed is the boss of his new mens' fashion label Neem London and a veteran of the industry. He's on a mission to make the most sustainable and ethical clothing possible.  Who can argue with that? No one, but this is not the industry norm and we spin a good yarn talking about the dark underbelly of fashion as well as the steps being taken to improve it.  Nick has very kindly offered a 20% discount for us by going to  https://neemlondon.com/ and entering the code MRKINDNESS20 Chec...]]></itunes:summary>
    <description><![CDATA[<p>Nick Reed is the boss of his new mens&apos; fashion label Neem London and a veteran of the industry. He&apos;s on a mission to make the most sustainable and ethical clothing possible.  Who can argue with that? No one, but this is not the industry norm and we spin a good yarn talking about the dark underbelly of fashion as well as the steps being taken to improve it.<br/><br/>Nick has very kindly offered a 20% discount for us by going to  <a href='https://neemlondon.com/'>https://neemlondon.com/</a> and entering the code MRKINDNESS20</p><p>Check out Nick&apos;s brand on Instagram https://instagram.com/neem_londoner and more about him on Linked in - Neem London.<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Nick Reed is the boss of his new mens&apos; fashion label Neem London and a veteran of the industry. He&apos;s on a mission to make the most sustainable and ethical clothing possible.  Who can argue with that? No one, but this is not the industry norm and we spin a good yarn talking about the dark underbelly of fashion as well as the steps being taken to improve it.<br/><br/>Nick has very kindly offered a 20% discount for us by going to  <a href='https://neemlondon.com/'>https://neemlondon.com/</a> and entering the code MRKINDNESS20</p><p>Check out Nick&apos;s brand on Instagram https://instagram.com/neem_londoner and more about him on Linked in - Neem London.<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9711807</guid>
    <pubDate>Thu, 16 Dec 2021 14:00:00 +0100</pubDate>
    <itunes:duration>3830</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Patrick Ashworth - WTF is an NFT?</itunes:title>
    <title>Patrick Ashworth - WTF is an NFT?</title>
    <itunes:summary><![CDATA[Following on from our Intro to Crypto podcast, we have Patrick Ashworth as our guest to tell us what NFTs are. Are NFTs (non-fungible tokens) the future of art and even real estate? This is a fascinating trip into the future so get on board. Enjoy...  Check out the website https://homospacien.io and the Linktree https://linktr.ee/homospacien so you can join the Telegram group.  Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook...]]></itunes:summary>
    <description><![CDATA[<p>Following on from our Intro to Crypto podcast, we have Patrick Ashworth as our guest to tell us what NFTs are. Are NFTs (non-fungible tokens) the future of art and even real estate? This is a fascinating trip into the future so get on board. Enjoy...<br/><br/>Check out the website https://homospacien.io and the Linktree https://linktr.ee/homospacien so you can join the Telegram group.<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Following on from our Intro to Crypto podcast, we have Patrick Ashworth as our guest to tell us what NFTs are. Are NFTs (non-fungible tokens) the future of art and even real estate? This is a fascinating trip into the future so get on board. Enjoy...<br/><br/>Check out the website https://homospacien.io and the Linktree https://linktr.ee/homospacien so you can join the Telegram group.<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9661374-patrick-ashworth-wtf-is-an-nft.mp3" length="44210714" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9661374</guid>
    <pubDate>Sun, 05 Dec 2021 09:00:00 +0100</pubDate>
    <itunes:duration>3681</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Thierry Kunz - Nidecker Snowboards</itunes:title>
    <title>Thierry Kunz - Nidecker Snowboards</title>
    <itunes:summary><![CDATA[Thierry Kunz is a Swiss native who in 1982 started snowboarding in the early days when it was a brand new sport. He was good enough to compete on the pro tour for many years and ended up working for his sponsor, Nidecker. With them he started his own snowboard brand called Donut.  From there he went to work with Quiksilver and knocked it out the park as brand manager for DC before returning to Nidecker. Now he's the brand lead in charge of developing their latest range of cutting edge sn...]]></itunes:summary>
    <description><![CDATA[<p>Thierry Kunz is a Swiss native who in 1982 started snowboarding in the early days when it was a brand new sport. He was good enough to compete on the pro tour for many years and ended up working for his sponsor, Nidecker. With them he started his own snowboard brand called Donut.  From there he went to work with Quiksilver and knocked it out the park as brand manager for DC before returning to Nidecker. Now he&apos;s the brand lead in charge of developing their latest range of cutting edge snowboards.  We talk about the beginning of snowboarding and what the future holds in board technology. Enjoy...<br/><br/>Check out https://www.nidecker.com/ and on Instagram https://www.instagram.com/nideckersnowboards<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Thierry Kunz is a Swiss native who in 1982 started snowboarding in the early days when it was a brand new sport. He was good enough to compete on the pro tour for many years and ended up working for his sponsor, Nidecker. With them he started his own snowboard brand called Donut.  From there he went to work with Quiksilver and knocked it out the park as brand manager for DC before returning to Nidecker. Now he&apos;s the brand lead in charge of developing their latest range of cutting edge snowboards.  We talk about the beginning of snowboarding and what the future holds in board technology. Enjoy...<br/><br/>Check out https://www.nidecker.com/ and on Instagram https://www.instagram.com/nideckersnowboards<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9614031-thierry-kunz-nidecker-snowboards.mp3" length="40730579" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9614031</guid>
    <pubDate>Fri, 26 Nov 2021 20:00:00 +0100</pubDate>
    <itunes:duration>3391</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Barry Bitcoin - Intro to Crypto</itunes:title>
    <title>Barry Bitcoin - Intro to Crypto</title>
    <itunes:summary><![CDATA[Barry Bitcoin joins us to help demystify cryptocurrencies. As relatively recent adopters of crypto, we thought it would be useful to get someone on who knows it inside out. Barry tells us how to get involved and show it's a lot easier than you might think. We talk about the different exchanges and coins, the technology behind it and much more.  The book he mentioned is The Bitcoin Standard: The Decentralized Alternative to Central Banking.  If you want to know more you can contact him by emai...]]></itunes:summary>
    <description><![CDATA[<p>Barry Bitcoin joins us to help demystify cryptocurrencies. As relatively recent adopters of crypto, we thought it would be useful to get someone on who knows it inside out. Barry tells us how to get involved and show it&apos;s a lot easier than you might think. We talk about the different exchanges and coins, the technology behind it and much more.<br/><br/>The book he mentioned is The Bitcoin Standard: The Decentralized Alternative to Central Banking.<br/><br/>If you want to know more you can contact him by email AbzAlphaDog@protonmail.com<br/><br/>Earn $25 dollars for free at using this link to Cryto.com https://crypto.com/app/7ydkxrhpye and Coinbase https://coinbase.com/join/milne_ru?src=ios-link<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Barry Bitcoin joins us to help demystify cryptocurrencies. As relatively recent adopters of crypto, we thought it would be useful to get someone on who knows it inside out. Barry tells us how to get involved and show it&apos;s a lot easier than you might think. We talk about the different exchanges and coins, the technology behind it and much more.<br/><br/>The book he mentioned is The Bitcoin Standard: The Decentralized Alternative to Central Banking.<br/><br/>If you want to know more you can contact him by email AbzAlphaDog@protonmail.com<br/><br/>Earn $25 dollars for free at using this link to Cryto.com https://crypto.com/app/7ydkxrhpye and Coinbase https://coinbase.com/join/milne_ru?src=ios-link<br/><br/>Follow misterkindness_pod https://www.instagram.com/misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9585651-barry-bitcoin-intro-to-crypto.mp3" length="45764578" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9585651</guid>
    <pubDate>Mon, 22 Nov 2021 13:00:00 +0100</pubDate>
    <itunes:duration>3811</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Christina Chalk - A Talk with Chalk</itunes:title>
    <title>Christina Chalk - A Talk with Chalk</title>
    <itunes:summary><![CDATA[Christina Chalk is a Scots-Filipina gal with such a cool and unusual story. How did she go from pageants in Scotland to starring in the biggest soap in the Philippines? It's weirder than you think. It's not all been smooth sailing though. She tells me how she suffered low self esteem and how she dealt with it.  Christina provides an unusual route map for how to get ahead in life because it's far from normal. She's an impressive young woman and we had a great laugh. Enjoy...  She's @chris...]]></itunes:summary>
    <description><![CDATA[<p>Christina Chalk is a Scots-Filipina gal with such a cool and unusual story. How did she go from pageants in Scotland to starring in the biggest soap in the Philippines? It&apos;s weirder than you think. It&apos;s not all been smooth sailing though. She tells me how she suffered low self esteem and how she dealt with it.  Christina provides an unusual route map for how to get ahead in life because it&apos;s far from normal. She&apos;s an impressive young woman and we had a great laugh. Enjoy...<br/><br/>She&apos;s @christinachalk and @selfesteemqueens on Instagram<br/><br/>Follow misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Christina Chalk is a Scots-Filipina gal with such a cool and unusual story. How did she go from pageants in Scotland to starring in the biggest soap in the Philippines? It&apos;s weirder than you think. It&apos;s not all been smooth sailing though. She tells me how she suffered low self esteem and how she dealt with it.  Christina provides an unusual route map for how to get ahead in life because it&apos;s far from normal. She&apos;s an impressive young woman and we had a great laugh. Enjoy...<br/><br/>She&apos;s @christinachalk and @selfesteemqueens on Instagram<br/><br/>Follow misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9531895-christina-chalk-a-talk-with-chalk.mp3" length="46118493" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9531895</guid>
    <pubDate>Fri, 12 Nov 2021 15:00:00 +0100</pubDate>
    <itunes:duration>3840</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mike Mason Part 2 - Road to Recovery</itunes:title>
    <title>Mike Mason Part 2 - Road to Recovery</title>
    <itunes:summary><![CDATA[Tune in for the second part of Mike's story. We talk about his long and difficult recovery from addiction. If you haven't already, it's probably better to listen to Episode 15 first.  Find Mike and learn more about his company @Masonsurvival on Instagram Follow misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on  https://www.misterkindness.com ]]></itunes:summary>
    <description><![CDATA[<p>Tune in for the second part of Mike&apos;s story. We talk about his long and difficult recovery from addiction. If you haven&apos;t already, it&apos;s probably better to listen to Episode 15 first.<br/><br/>Find Mike and learn more about his company @Masonsurvival on Instagram</p><p>Follow misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Tune in for the second part of Mike&apos;s story. We talk about his long and difficult recovery from addiction. If you haven&apos;t already, it&apos;s probably better to listen to Episode 15 first.<br/><br/>Find Mike and learn more about his company @Masonsurvival on Instagram</p><p>Follow misterkindness_pod on Instagram and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9505214-mike-mason-part-2-road-to-recovery.mp3" length="58994564" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9505214</guid>
    <pubDate>Sun, 07 Nov 2021 15:00:00 +0100</pubDate>
    <itunes:duration>4913</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mike Mason - Chasing the Dragon</itunes:title>
    <title>Mike Mason - Chasing the Dragon</title>
    <itunes:summary><![CDATA[Mike Mason is a seriously impressive human being. On top of other martial arts I've never heard of, he's a master instructor of Ninpo Taijustsu (5th dan) which he gained by training in Japan. What makes it more remarkable is he was a heroin addict for 5 years. Clean and sober since 1986, his story of coming out the other side of addiction is gripping.  Apart from loads of martial arts he's a personal trainer, bodyguard, ski instructor and runs carnivore retreats in the Highlands of Scotl...]]></itunes:summary>
    <description><![CDATA[<p>Mike Mason is a seriously impressive human being. On top of other martial arts I&apos;ve never heard of, he&apos;s a master instructor of Ninpo Taijustsu (5th dan) which he gained by training in Japan. What makes it more remarkable is he was a heroin addict for 5 years. Clean and sober since 1986, his story of coming out the other side of addiction is gripping.  Apart from loads of martial arts he&apos;s a personal trainer, bodyguard, ski instructor and runs carnivore retreats in the Highlands of Scotland for physical training and breathwork. This one&apos;s a banger. Enjoy...</p><p>Find Mike and learn more about his company @Masonsurvival on Instagram</p><p>Follow misterkindness_pod on Instagram and Mis Ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></description>
    <content:encoded><![CDATA[<p>Mike Mason is a seriously impressive human being. On top of other martial arts I&apos;ve never heard of, he&apos;s a master instructor of Ninpo Taijustsu (5th dan) which he gained by training in Japan. What makes it more remarkable is he was a heroin addict for 5 years. Clean and sober since 1986, his story of coming out the other side of addiction is gripping.  Apart from loads of martial arts he&apos;s a personal trainer, bodyguard, ski instructor and runs carnivore retreats in the Highlands of Scotland for physical training and breathwork. This one&apos;s a banger. Enjoy...</p><p>Find Mike and learn more about his company @Masonsurvival on Instagram</p><p>Follow misterkindness_pod on Instagram and Mis Ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9456040-mike-mason-chasing-the-dragon.mp3" length="59345953" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9456040</guid>
    <pubDate>Sat, 30 Oct 2021 13:00:00 +0200</pubDate>
    <itunes:duration>4942</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Claire Hughes - Mid life adventures</itunes:title>
    <title>Claire Hughes - Mid life adventures</title>
    <itunes:summary><![CDATA[Most people settle down when they approach middle age. Not Claire Hughes. Whether it's kayaking around Cuba, setting world records or driving a tuk-tuk the length of India she's living life to the full. Her goal is to inspire other ladies and show you don't need to be superwoman to go on adventures.  We talk world records, future adventures, orcas and how to fight off polar bears. Enjoy...  Follow misterkindness_pod on Instagram and Mis Ter Kindness on Facebook https://www.facebook.com/njohn....]]></itunes:summary>
    <description><![CDATA[<p>Most people settle down when they approach middle age. Not Claire Hughes. Whether it&apos;s kayaking around Cuba, setting world records or driving a tuk-tuk the length of India she&apos;s living life to the full. Her goal is to inspire other ladies and show you don&apos;t need to be superwoman to go on adventures.<br/><br/>We talk world records, future adventures, orcas and how to fight off polar bears. Enjoy...<br/><br/>Follow misterkindness_pod on Instagram and Mis Ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Most people settle down when they approach middle age. Not Claire Hughes. Whether it&apos;s kayaking around Cuba, setting world records or driving a tuk-tuk the length of India she&apos;s living life to the full. Her goal is to inspire other ladies and show you don&apos;t need to be superwoman to go on adventures.<br/><br/>We talk world records, future adventures, orcas and how to fight off polar bears. Enjoy...<br/><br/>Follow misterkindness_pod on Instagram and Mis Ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on<br/><br/>https://www.misterkindness.com<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9426857-claire-hughes-mid-life-adventures.mp3" length="44156488" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9426857</guid>
    <pubDate>Mon, 25 Oct 2021 09:00:00 +0200</pubDate>
    <itunes:duration>3677</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lally Snow - War, Gardens, and Photojournalism</itunes:title>
    <title>Lally Snow - War, Gardens, and Photojournalism</title>
    <itunes:summary><![CDATA[Why on earth would a young, single female want to go live in Kabul for 10 years during a war? Lally Snow is an award-winning photojournalist, writer and filmmaker who embedded herself by living and working with the British Army in exceptionally dangerous places. During this time she embarked on a project to photograph gardens as places of beauty and refuge amongst all the chaos. She's a brave lady with a great story to tell. We talk Afghanistan, Gaza, Ukraine and gardens. Enjoy...  Check out ...]]></itunes:summary>
    <description><![CDATA[<p>Why on earth would a young, single female want to go live in Kabul for 10 years during a war? Lally Snow is an award-winning photojournalist, writer and filmmaker who embedded herself by living and working with the British Army in exceptionally dangerous places. During this time she embarked on a project to photograph gardens as places of beauty and refuge amongst all the chaos. She&apos;s a brave lady with a great story to tell. We talk Afghanistan, Gaza, Ukraine and gardens. Enjoy...<br/><br/>Check out Lally&apos;s work https://www.lalagesnow.co.uk/  and on Instagram @lalagesnow<br/><br/>Follow @misterkindness_pod on Instagram and Mis ter Kindness https://www.facebook.com/njohn.kindness.9on <br/><br/>https://www.misterkindness.com/</p>]]></description>
    <content:encoded><![CDATA[<p>Why on earth would a young, single female want to go live in Kabul for 10 years during a war? Lally Snow is an award-winning photojournalist, writer and filmmaker who embedded herself by living and working with the British Army in exceptionally dangerous places. During this time she embarked on a project to photograph gardens as places of beauty and refuge amongst all the chaos. She&apos;s a brave lady with a great story to tell. We talk Afghanistan, Gaza, Ukraine and gardens. Enjoy...<br/><br/>Check out Lally&apos;s work https://www.lalagesnow.co.uk/  and on Instagram @lalagesnow<br/><br/>Follow @misterkindness_pod on Instagram and Mis ter Kindness https://www.facebook.com/njohn.kindness.9on <br/><br/>https://www.misterkindness.com/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9360517-lally-snow-war-gardens-and-photojournalism.mp3" length="47723014" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9360517</guid>
    <pubDate>Thu, 14 Oct 2021 16:00:00 +0200</pubDate>
    <itunes:duration>3974</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Olly Birkbeck - Rewilding the countryside</itunes:title>
    <title>Olly Birkbeck - Rewilding the countryside</title>
    <itunes:summary><![CDATA[Olly Birkbeck was a soldier and journalist then became a farmer by accident. He quickly realised modern farming methods were not helping wild animals and plants at all. As a matter of fact, they are making things worse. He began his quest to bring wildlife back by letting half his land grow wild and let nature do her thing - called REWILDING . It's a controversial subject and not everyone will agree but something needs to be done. I'm glad he's leading the charge.  His foundation is https://w...]]></itunes:summary>
    <description><![CDATA[<p>Olly Birkbeck was a soldier and journalist then became a farmer by accident. He quickly realised modern farming methods were not helping wild animals and plants at all. As a matter of fact, they are making things worse. He began his quest to bring wildlife back by letting half his land grow wild and let nature do her thing - called REWILDING . It&apos;s a controversial subject and not everyone will agree but something needs to be done. I&apos;m glad he&apos;s leading the charge.<br/><br/>His foundation is https://www.wildeast.co.uk/<br/><br/>Follow @misterkindness_pod on Instagram and Mis ter Kindness https://www.facebook.com/njohn.kindness.9on <br/><br/>https://www.misterkindness.com/</p>]]></description>
    <content:encoded><![CDATA[<p>Olly Birkbeck was a soldier and journalist then became a farmer by accident. He quickly realised modern farming methods were not helping wild animals and plants at all. As a matter of fact, they are making things worse. He began his quest to bring wildlife back by letting half his land grow wild and let nature do her thing - called REWILDING . It&apos;s a controversial subject and not everyone will agree but something needs to be done. I&apos;m glad he&apos;s leading the charge.<br/><br/>His foundation is https://www.wildeast.co.uk/<br/><br/>Follow @misterkindness_pod on Instagram and Mis ter Kindness https://www.facebook.com/njohn.kindness.9on <br/><br/>https://www.misterkindness.com/</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9316588</guid>
    <pubDate>Thu, 07 Oct 2021 15:00:00 +0200</pubDate>
    <itunes:duration>3808</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Colin Downie - When paragliding goes badly wrong</itunes:title>
    <title>Colin Downie - When paragliding goes badly wrong</title>
    <itunes:summary><![CDATA[Imagine the scene: you're on top of a cliff with your paraglider in the Scottish Highlands on a lovely summer's day - taking off to fly over the mountains. Then imagine a few minutes later being horribly injured and alone. No one knows where you are and there's no phone or radio reception. The odds are against you. Your body is shattered and with useless legs you must move or face an unpleasant end. Colin tells a remarkably honest story of questionable decision making, suffering, determinatio...]]></itunes:summary>
    <description><![CDATA[<p>Imagine the scene: you&apos;re on top of a cliff with your paraglider in the Scottish Highlands on a lovely summer&apos;s day - taking off to fly over the mountains. Then imagine a few minutes later being horribly injured and alone. No one knows where you are and there&apos;s no phone or radio reception. The odds are against you. Your body is shattered and with useless legs you must move or face an unpleasant end. Colin tells a remarkably honest story of questionable decision making, suffering, determination and redemption. This one is a banger. Enjoy...<br/><br/>Follow Mis ter Kindness https://www.facebook.com/njohn.kindness.9on Facebook or @misterkindness_pod on Instagram<br/><br/>https://www.misterkindness.com/<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Imagine the scene: you&apos;re on top of a cliff with your paraglider in the Scottish Highlands on a lovely summer&apos;s day - taking off to fly over the mountains. Then imagine a few minutes later being horribly injured and alone. No one knows where you are and there&apos;s no phone or radio reception. The odds are against you. Your body is shattered and with useless legs you must move or face an unpleasant end. Colin tells a remarkably honest story of questionable decision making, suffering, determination and redemption. This one is a banger. Enjoy...<br/><br/>Follow Mis ter Kindness https://www.facebook.com/njohn.kindness.9on Facebook or @misterkindness_pod on Instagram<br/><br/>https://www.misterkindness.com/<br/><br/><br/></p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9282214</guid>
    <pubDate>Thu, 30 Sep 2021 15:00:00 +0200</pubDate>
    <itunes:duration>4238</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ambassador Ann Dismorr - Lebanon Situation Report</itunes:title>
    <title>Ambassador Ann Dismorr - Lebanon Situation Report</title>
    <itunes:summary><![CDATA[Remember that huge explosion in Beirut a year ago? What we haven't heard in the media since then is that the government and economy have collapsed. Swedish Ambassador to Lebanon and Syria, Ann Dismorr, gives us the low down on the terrible situation there. She joins us from Beirut where electricity blackouts happen all the time. We talk about food and medicine shortages, desperate conditions of refugees and the poor, and hopes for a recovery with the new government. Enjoy...  misterkindness.c...]]></itunes:summary>
    <description><![CDATA[<p>Remember that huge explosion in Beirut a year ago? What we haven&apos;t heard in the media since then is that the government and economy have collapsed. Swedish Ambassador to Lebanon and Syria, Ann Dismorr, gives us the low down on the terrible situation there. She joins us from Beirut where electricity blackouts happen all the time. We talk about food and medicine shortages, desperate conditions of refugees and the poor, and hopes for a recovery with the new government. Enjoy...<br/><br/>misterkindness.com<br/><br/>@misterkindness_pod on Instagram and Mis ter Kindness on Facebook </p>]]></description>
    <content:encoded><![CDATA[<p>Remember that huge explosion in Beirut a year ago? What we haven&apos;t heard in the media since then is that the government and economy have collapsed. Swedish Ambassador to Lebanon and Syria, Ann Dismorr, gives us the low down on the terrible situation there. She joins us from Beirut where electricity blackouts happen all the time. We talk about food and medicine shortages, desperate conditions of refugees and the poor, and hopes for a recovery with the new government. Enjoy...<br/><br/>misterkindness.com<br/><br/>@misterkindness_pod on Instagram and Mis ter Kindness on Facebook </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9241722-ambassador-ann-dismorr-lebanon-situation-report.mp3" length="30068111" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9241722</guid>
    <pubDate>Thu, 23 Sep 2021 14:00:00 +0200</pubDate>
    <itunes:duration>2502</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ian Horsley - From Banking to Regenerative Farming</itunes:title>
    <title>Ian Horsley - From Banking to Regenerative Farming</title>
    <itunes:summary><![CDATA[Who knew farming could be so interesting? Ian Horsley was a successful investment banker in the City of London. He quit banking aged 33 and had a dream to buy a farm, source his own food and return to a simpler life.  Dreaming is the easy part. Along the way he concluded that using pesticides, herbicides and fertilisers was unsustainable long term. Instead, he used his analytical banker's brain to investigate how to use both traditional and modern methods to farm his land in a much more ...]]></itunes:summary>
    <description><![CDATA[<p>Who knew farming could be so interesting? Ian Horsley was a successful investment banker in the City of London. He quit banking aged 33 and had a dream to buy a farm, source his own food and return to a simpler life.  Dreaming is the easy part. Along the way he concluded that using pesticides, herbicides and fertilisers was unsustainable long term. Instead, he used his analytical banker&apos;s brain to investigate how to use both traditional and modern methods to farm his land in a much more environmentally friendly way. It&apos;s called REGENERATIVE FARMING and we all should support this movement for the soil, food we eat and world we live in. I doff my cap to him. Enjoy...<br/><br/>Find Ian @IanDHorsley (Garton Hardy Farming) on Twitter to read more about his new favourite subject.<br/><br/>Bastonhall.co.uk is the website where you can rent the venue for entertainment purposes.<br/><br/>Find us @misterkindness_pod on Instagram and Mis Ter Kindness on Facebook.</p>]]></description>
    <content:encoded><![CDATA[<p>Who knew farming could be so interesting? Ian Horsley was a successful investment banker in the City of London. He quit banking aged 33 and had a dream to buy a farm, source his own food and return to a simpler life.  Dreaming is the easy part. Along the way he concluded that using pesticides, herbicides and fertilisers was unsustainable long term. Instead, he used his analytical banker&apos;s brain to investigate how to use both traditional and modern methods to farm his land in a much more environmentally friendly way. It&apos;s called REGENERATIVE FARMING and we all should support this movement for the soil, food we eat and world we live in. I doff my cap to him. Enjoy...<br/><br/>Find Ian @IanDHorsley (Garton Hardy Farming) on Twitter to read more about his new favourite subject.<br/><br/>Bastonhall.co.uk is the website where you can rent the venue for entertainment purposes.<br/><br/>Find us @misterkindness_pod on Instagram and Mis Ter Kindness on Facebook.</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9201918</guid>
    <pubDate>Wed, 15 Sep 2021 15:00:00 +0200</pubDate>
    <itunes:duration>4311</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jacob Hubbard - Surviving brain trauma</itunes:title>
    <title>Jacob Hubbard - Surviving brain trauma</title>
    <itunes:summary><![CDATA[After a fairly minor knock on the head, Jacob Hubbard suffered an appalling concussion and brain trauma which had a profound effect on his young life. Due to the terrible pain he was forced to spend 3 months in his bedroom without any light - unable to read or watch tv.  There was a lot of thinking and soul searching as he hit psychological rock bottom. Luckily, he has a degree in philosophy and theology so with help from some of the greatest thinkers of all time he began his remarkable ...]]></itunes:summary>
    <description><![CDATA[<p>After a fairly minor knock on the head, Jacob Hubbard suffered an appalling concussion and brain trauma which had a profound effect on his young life. Due to the terrible pain he was forced to spend 3 months in his bedroom without any light - unable to read or watch tv.  There was a lot of thinking and soul searching as he hit psychological rock bottom. Luckily, he has a degree in philosophy and theology so with help from some of the greatest thinkers of all time he began his remarkable recovery. This one gets deep. Enjoy...<br/><br/>Find Jacob on Facebook jacob.hubbard.94 or Instagram @5hubbs<br/><br/>As always, we are misterkindness_pod on Instagram or Mis Ter Kindness on Facebook.</p>]]></description>
    <content:encoded><![CDATA[<p>After a fairly minor knock on the head, Jacob Hubbard suffered an appalling concussion and brain trauma which had a profound effect on his young life. Due to the terrible pain he was forced to spend 3 months in his bedroom without any light - unable to read or watch tv.  There was a lot of thinking and soul searching as he hit psychological rock bottom. Luckily, he has a degree in philosophy and theology so with help from some of the greatest thinkers of all time he began his remarkable recovery. This one gets deep. Enjoy...<br/><br/>Find Jacob on Facebook jacob.hubbard.94 or Instagram @5hubbs<br/><br/>As always, we are misterkindness_pod on Instagram or Mis Ter Kindness on Facebook.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9168698-jacob-hubbard-surviving-brain-trauma.mp3" length="49680452" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9168698</guid>
    <pubDate>Fri, 10 Sep 2021 15:00:00 +0200</pubDate>
    <itunes:duration>4137</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rupert Grey - Living life to the full</itunes:title>
    <title>Rupert Grey - Living life to the full</title>
    <itunes:summary><![CDATA[Rupert Grey, the very model of a modern English gentleman. Absolute legend of a man who I’m only just getting to know. Honestly, I could talk with him for hours but sadly we only had an hour to squeeze in what we could. He’s a libel lawyer, traveler, champion of photographic copyright, protector of the ocean and we cover all this in the podcast. While in their late 60’s, he and his wife drove 8,000 miles in a 1930’s Rolls Royce around India. This adventure was turned into a beautiful film cal...]]></itunes:summary>
    <description><![CDATA[<p>Rupert Grey, the very model of a modern English gentleman. Absolute legend of a man who I’m only just getting to know. Honestly, I could talk with him for hours but sadly we only had an hour to squeeze in what we could. He’s a libel lawyer, traveler, champion of photographic copyright, protector of the ocean and we cover all this in the podcast. While in their late 60’s, he and his wife drove 8,000 miles in a 1930’s Rolls Royce around India. This adventure was turned into a beautiful film called Romantic Road which is released on October 8th.  I don&apos;t know where he finds the time. Enjoy...</p><p>Check out the trailer www.romanticroadmov.com</p><p>Learn more about him here rupertgrey.co.uk</p><p>The ocean preservation charity is nektonmission.org</p>]]></description>
    <content:encoded><![CDATA[<p>Rupert Grey, the very model of a modern English gentleman. Absolute legend of a man who I’m only just getting to know. Honestly, I could talk with him for hours but sadly we only had an hour to squeeze in what we could. He’s a libel lawyer, traveler, champion of photographic copyright, protector of the ocean and we cover all this in the podcast. While in their late 60’s, he and his wife drove 8,000 miles in a 1930’s Rolls Royce around India. This adventure was turned into a beautiful film called Romantic Road which is released on October 8th.  I don&apos;t know where he finds the time. Enjoy...</p><p>Check out the trailer www.romanticroadmov.com</p><p>Learn more about him here rupertgrey.co.uk</p><p>The ocean preservation charity is nektonmission.org</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9124309-rupert-grey-living-life-to-the-full.mp3" length="40268531" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9124309</guid>
    <pubDate>Wed, 01 Sep 2021 15:00:00 +0200</pubDate>
    <itunes:duration>3353</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ed Holme - Afghanistan situation report</itunes:title>
    <title>Ed Holme - Afghanistan situation report</title>
    <itunes:summary><![CDATA[This is a hot topic. Confused by what’s happening in Afghanistan? Me too. On the podcast to give some insight is retired Major Ed Holme. We served together in the British Army before he spent time in Afghanistan with Special Forces. Ed gives historical and current context to “the biggest blunder in military history”. Although long retired he’s been helping get people trapped there to safety. On a lighter note, we also talk about his charity work in his native country of Zimbabwe. Enjoy…  Sear...]]></itunes:summary>
    <description><![CDATA[<p>This is a hot topic. Confused by what’s happening in Afghanistan? Me too. On the podcast to give some insight is retired Major Ed Holme. We served together in the British Army before he spent time in Afghanistan with Special Forces. Ed gives historical and current context to “the biggest blunder in military history”. Although long retired he’s been helping get people trapped there to safety. On a lighter note, we also talk about his charity work in his native country of Zimbabwe. Enjoy…<br/><br/>Search for Ed Holme Zimbabwe on LinkedIn and check out the charity caspvo.org</p>]]></description>
    <content:encoded><![CDATA[<p>This is a hot topic. Confused by what’s happening in Afghanistan? Me too. On the podcast to give some insight is retired Major Ed Holme. We served together in the British Army before he spent time in Afghanistan with Special Forces. Ed gives historical and current context to “the biggest blunder in military history”. Although long retired he’s been helping get people trapped there to safety. On a lighter note, we also talk about his charity work in his native country of Zimbabwe. Enjoy…<br/><br/>Search for Ed Holme Zimbabwe on LinkedIn and check out the charity caspvo.org</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9089957-ed-holme-afghanistan-situation-report.mp3" length="43224865" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9089957</guid>
    <pubDate>Thu, 26 Aug 2021 10:00:00 +0200</pubDate>
    <itunes:duration>3599</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dr David Rosenthal - Functional neurology and brain training</itunes:title>
    <title>Dr David Rosenthal - Functional neurology and brain training</title>
    <itunes:summary><![CDATA[Ever wondered how the brain works? Joining us from Dallas, Texas is Dr David Rosenthal. Dr David is a practitioner in the field of Functional Neurology. He helps people with all sorts of ailments - physical and mental - from autism to Alzheimers and even improving pro athletes' performance. Absolutely fascinating subject and there's plenty of practical advice for everyone. He's making a difference and we need more people like him.  Find out more about your brain as we talk generational t...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how the brain works? Joining us from Dallas, Texas is Dr David Rosenthal. Dr David is a practitioner in the field of Functional Neurology. He helps people with all sorts of ailments - physical and mental - from autism to Alzheimers and even improving pro athletes&apos; performance. Absolutely fascinating subject and there&apos;s plenty of practical advice for everyone. He&apos;s making a difference and we need more people like him.  Find out more about your brain as we talk generational trauma, human performance, sexual issues and HOW TO LISTEN. Enjoy...<br/><br/>David&apos;s website is drfunctionalneurology.com<br/><br/>Go to misterkindness_pod on Instagram and give us a like and a follow for more info.</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how the brain works? Joining us from Dallas, Texas is Dr David Rosenthal. Dr David is a practitioner in the field of Functional Neurology. He helps people with all sorts of ailments - physical and mental - from autism to Alzheimers and even improving pro athletes&apos; performance. Absolutely fascinating subject and there&apos;s plenty of practical advice for everyone. He&apos;s making a difference and we need more people like him.  Find out more about your brain as we talk generational trauma, human performance, sexual issues and HOW TO LISTEN. Enjoy...<br/><br/>David&apos;s website is drfunctionalneurology.com<br/><br/>Go to misterkindness_pod on Instagram and give us a like and a follow for more info.</p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9053920</guid>
    <pubDate>Thu, 19 Aug 2021 17:00:00 +0200</pubDate>
    <itunes:duration>3849</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Leven Brown - Ocean rowing madness</itunes:title>
    <title>Leven Brown - Ocean rowing madness</title>
    <itunes:summary><![CDATA[Ever wondered what it's like to spend 4 months on your own in a rowing boat? Scotsman Leven Brown is a tough, very salty sea dog. He's done 7 ocean rows so far and plans to row the Northwest Passage next summer if the ice allows (from northeast Canada to northwest Alaska). We talk about dealing with loneliness, avoiding large ships and hurricanes. Bearded and barrel-chested like you'd expect, Leven is a remarkable man who found his calling in life by trading in his job at a stockbroker's for ...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered what it&apos;s like to spend 4 months on your own in a rowing boat? Scotsman Leven Brown is a tough, very salty sea dog. He&apos;s done 7 ocean rows so far and plans to row the Northwest Passage next summer if the ice allows (from northeast Canada to northwest Alaska). We talk about dealing with loneliness, avoiding large ships and hurricanes. Bearded and barrel-chested like you&apos;d expect, Leven is a remarkable man who found his calling in life by trading in his job at a stockbroker&apos;s for a risky life on the high seas. I love stories like this. We briefly lose connection due to a thunderstorm, but apart from that, enjoy...<br/><br/>Check out his website for more photos and adventures  www.levenbrownadventure.com. Or if you&apos;re interested in joining his next trip go to nwpexpedition.com. Buy a bottle of award winning Northwest Passage Expedition gin to give support. He&apos;s the man to talk to if you&apos;re thinking about doing an ocean row.<br/><br/>Social media: leven_brown on Instagram or Leven Brown on Facebook</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered what it&apos;s like to spend 4 months on your own in a rowing boat? Scotsman Leven Brown is a tough, very salty sea dog. He&apos;s done 7 ocean rows so far and plans to row the Northwest Passage next summer if the ice allows (from northeast Canada to northwest Alaska). We talk about dealing with loneliness, avoiding large ships and hurricanes. Bearded and barrel-chested like you&apos;d expect, Leven is a remarkable man who found his calling in life by trading in his job at a stockbroker&apos;s for a risky life on the high seas. I love stories like this. We briefly lose connection due to a thunderstorm, but apart from that, enjoy...<br/><br/>Check out his website for more photos and adventures  www.levenbrownadventure.com. Or if you&apos;re interested in joining his next trip go to nwpexpedition.com. Buy a bottle of award winning Northwest Passage Expedition gin to give support. He&apos;s the man to talk to if you&apos;re thinking about doing an ocean row.<br/><br/>Social media: leven_brown on Instagram or Leven Brown on Facebook</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/9014427-leven-brown-ocean-rowing-madness.mp3" length="48422491" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9014427</guid>
    <pubDate>Thu, 12 Aug 2021 00:00:00 +0200</pubDate>
    <itunes:duration>4032</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Craig Parry - Sharks and surfing</itunes:title>
    <title>Craig Parry - Sharks and surfing</title>
    <itunes:summary><![CDATA[Ever wondered what it's like to swim with big sharks without a cage? Craig Parry is an incredible, award winning photographer based in Byron Bay, Australia. He gets paid to go around the world shooting all sorts of wildlife and adventure but the ocean is his muse. We have a laugh talking about surfing, swimming with sharks and working with his pal Chris Hemsworth. They have a documentary out on Nat Geo &amp; Disney plus called Shark Beach. Working for Nat Geo was a boyhood dream for Craig. He...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered what it&apos;s like to swim with big sharks without a cage? Craig Parry is an incredible, award winning photographer based in Byron Bay, Australia. He gets paid to go around the world shooting all sorts of wildlife and adventure but the ocean is his muse. We have a laugh talking about surfing, swimming with sharks and working with his pal Chris Hemsworth. They have a documentary out on Nat Geo &amp; Disney plus called Shark Beach. Working for Nat Geo was a boyhood dream for Craig. He&apos;s living his dream. Enjoy...<br/><br/>Check out his work at craigparryphotography.com or @craigparryphotography on Instagram and Facebook</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered what it&apos;s like to swim with big sharks without a cage? Craig Parry is an incredible, award winning photographer based in Byron Bay, Australia. He gets paid to go around the world shooting all sorts of wildlife and adventure but the ocean is his muse. We have a laugh talking about surfing, swimming with sharks and working with his pal Chris Hemsworth. They have a documentary out on Nat Geo &amp; Disney plus called Shark Beach. Working for Nat Geo was a boyhood dream for Craig. He&apos;s living his dream. Enjoy...<br/><br/>Check out his work at craigparryphotography.com or @craigparryphotography on Instagram and Facebook</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1807812/episodes/8984425-craig-parry-sharks-and-surfing.mp3" length="38096492" type="audio/mpeg" />
    <itunes:author>Nicol &amp; Chris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8984425</guid>
    <pubDate>Fri, 06 Aug 2021 12:00:00 +0200</pubDate>
    <itunes:duration>3172</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Guido Perrini - Snowports insanity and Antarctica</itunes:title>
    <title>Guido Perrini - Snowports insanity and Antarctica</title>
    <itunes:summary><![CDATA[Ever wondered what it's like to sail a yacht to Antarctica with your mates to go skiing? Guido Perrini makes the most beautiful films with the best freeride snowboarders and skiers in the business. It's a perilous job but don't feel too sorry. He gets to travel the world in search of the snowiest, steepest and most terrifying terrain. Mountain sports can be super dangerous and what these guys do is mind boggling. We have a blast chatting about how he got into film making, avalanches (again), ...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered what it&apos;s like to sail a yacht to Antarctica with your mates to go skiing? Guido Perrini makes the most beautiful films with the best freeride snowboarders and skiers in the business. It&apos;s a perilous job but don&apos;t feel too sorry. He gets to travel the world in search of the snowiest, steepest and most terrifying terrain. Mountain sports can be super dangerous and what these guys do is mind boggling. We have a blast chatting about how he got into film making, avalanches (again), Alaska and Antarctica but barely scratch the surface of his career. His movie TWENTY - an accidental history of freeriding is excellent and you can watch it for free on YouTube and there are plenty more. Enjoy. <br/><br/>Find Guido at Timelinemissions.com or Timeline Missions on YouTube - guidoperrini on Instagram and Facebook. </p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered what it&apos;s like to sail a yacht to Antarctica with your mates to go skiing? Guido Perrini makes the most beautiful films with the best freeride snowboarders and skiers in the business. It&apos;s a perilous job but don&apos;t feel too sorry. He gets to travel the world in search of the snowiest, steepest and most terrifying terrain. Mountain sports can be super dangerous and what these guys do is mind boggling. We have a blast chatting about how he got into film making, avalanches (again), Alaska and Antarctica but barely scratch the surface of his career. His movie TWENTY - an accidental history of freeriding is excellent and you can watch it for free on YouTube and there are plenty more. Enjoy. <br/><br/>Find Guido at Timelinemissions.com or Timeline Missions on YouTube - guidoperrini on Instagram and Facebook. </p>]]></content:encoded>
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    <itunes:author>Nicol &amp; Chris</itunes:author>
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    <pubDate>Tue, 27 Jul 2021 21:00:00 +0200</pubDate>
    <itunes:duration>4023</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>2</itunes:episode>
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    <itunes:title>Emma Bodkin - Avalanches &amp; ultramarathons</itunes:title>
    <title>Emma Bodkin - Avalanches &amp; ultramarathons</title>
    <itunes:summary><![CDATA[Ever wondered what it's like being caught in an avalanche? Emma Bodkin used to teach children at an exclusive school in London.  Now she’s living in the Swiss alps working as a personal trainer and yoga teacher running fitness camps and yoga retreats worldwide. We talk lockdowns, ultra marathons, life changing experiences like being buried alive. This one will give you sweaty hands. It gets intense. Emma is a character, and a tough one at that. She’s truly inspirational and I hope you en...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered what it&apos;s like being caught in an avalanche? Emma Bodkin used to teach children at an exclusive school in London.  Now she’s living in the Swiss alps working as a personal trainer and yoga teacher running fitness camps and yoga retreats worldwide. We talk lockdowns, ultra marathons, life changing experiences like being buried alive. This one will give you sweaty hands. It gets intense. Emma is a character, and a tough one at that. She’s truly inspirational and I hope you enjoy it. Warning, there are quite a few swear words. Emma Bodkin</p><p>@ebodders on Instagram </p><p><a href='https://www.chachacharun.com/'>https://www.chachacharun.com/</a><br/><a href='https://www.mountainbeachfitnessretreats.com/'>https://www.mountainbeachfitnessretreats.com/</a></p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered what it&apos;s like being caught in an avalanche? Emma Bodkin used to teach children at an exclusive school in London.  Now she’s living in the Swiss alps working as a personal trainer and yoga teacher running fitness camps and yoga retreats worldwide. We talk lockdowns, ultra marathons, life changing experiences like being buried alive. This one will give you sweaty hands. It gets intense. Emma is a character, and a tough one at that. She’s truly inspirational and I hope you enjoy it. Warning, there are quite a few swear words. Emma Bodkin</p><p>@ebodders on Instagram </p><p><a href='https://www.chachacharun.com/'>https://www.chachacharun.com/</a><br/><a href='https://www.mountainbeachfitnessretreats.com/'>https://www.mountainbeachfitnessretreats.com/</a></p>]]></content:encoded>
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    <itunes:author>Nicol</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8790827</guid>
    <pubDate>Thu, 15 Jul 2021 15:00:00 +0200</pubDate>
    <itunes:duration>3418</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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