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  <description><![CDATA[Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,  and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself ]]></description>
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    <itunes:title>How to Heal from Trauma | Head to Head Episode 11</itunes:title>
    <title>How to Heal from Trauma | Head to Head Episode 11</title>
    <itunes:summary><![CDATA[Description   Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training, and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing t...]]></itunes:summary>
    <description><![CDATA[<p><b>Description</b></p><p><br/></p><p><b>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</b></p><p><b>and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself</b></p><p><br/></p><p><b>In this episode we are joined by Susan Universe.</b></p>]]></description>
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    <itunes:title>The Benefits from Hypnotherapy and how it can heal your past Traumas | Head to Head Episode 10</itunes:title>
    <title>The Benefits from Hypnotherapy and how it can heal your past Traumas | Head to Head Episode 10</title>
    <itunes:summary><![CDATA[Description   Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training, and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing t...]]></itunes:summary>
    <description><![CDATA[<p><b>Description</b></p><p><br/></p><p><b>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</b></p><p><b>and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself</b></p><p><br/></p><p><b>In this episode we are joined by Amanda Joy.</b></p>]]></description>
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    <itunes:title>Filling Your Voids With Food | Episode 8</itunes:title>
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    <itunes:summary><![CDATA[Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training, and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Liste...]]></itunes:summary>
    <description><![CDATA[<p><b>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</b></p><p><b>and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself</b></p><p><br/></p><p><b>In this episode we are joined by Dom Boyd.</b></p><p><b> </b></p><p><b>We discuss how dangerous emotional voids can be and how they may affect life further on down the line. We also discuss how to fill these emotional voids with something other than food and transform your life for the better.</b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</b></p><p><b>and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself</b></p><p><br/></p><p><b>In this episode we are joined by Dom Boyd.</b></p><p><b> </b></p><p><b>We discuss how dangerous emotional voids can be and how they may affect life further on down the line. We also discuss how to fill these emotional voids with something other than food and transform your life for the better.</b></p>]]></content:encoded>
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    <itunes:title>Facing Judgment, Transforming Your Mental Health and Dealing With Negative Emotions | Episode 9</itunes:title>
    <title>Facing Judgment, Transforming Your Mental Health and Dealing With Negative Emotions | Episode 9</title>
    <itunes:summary><![CDATA[Description   Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training, and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing t...]]></itunes:summary>
    <description><![CDATA[<p><b>Description</b></p><p><br/></p><p><b>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</b></p><p><b>and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself</b></p><p><br/></p><p><b>In this episode we are joined by Liam Day.</b></p><p><b> </b></p><p><b>We discuss how Liam lost an astonishing 7 stone, how he hid himself away because of the anxiety he was feeling towards his body, as well as how he adapted and transformed his mental health.</b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Description</b></p><p><br/></p><p><b>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</b></p><p><b>and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself</b></p><p><br/></p><p><b>In this episode we are joined by Liam Day.</b></p><p><b> </b></p><p><b>We discuss how Liam lost an astonishing 7 stone, how he hid himself away because of the anxiety he was feeling towards his body, as well as how he adapted and transformed his mental health.</b></p>]]></content:encoded>
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    <itunes:title>How to Stop Binge Eating and Finally Get in Shape </itunes:title>
    <title>How to Stop Binge Eating and Finally Get in Shape </title>
    <itunes:summary><![CDATA[How to Stop Binge Eating &amp; FINALLY Get in Shape  Unlock the secrets, mind-hacks and REAL ANSWERS to why you're not losing weight (and how to fix them)  This POWERFUL audio book will reveal... ​The REAL reason you keep messing up your diet and ‘self sabotaging’ (its not what you think it is)​Why you will NEVER be able to stop turning to food for emotional comfort and have the body you want, unless you do this one powerful thing​How to ‘stop stopping’ - so you never quit your diet and give ...]]></itunes:summary>
    <description><![CDATA[<h1>How to Stop Binge Eating &amp; <b>FINALLY </b>Get in Shape</h1><p><br/></p><p>Unlock the secrets, mind-hacks and <b>REAL</b> <b>ANSWERS</b> to why you&apos;re not losing weight (and how to fix them)<br/><br/>This <b>POWERFUL</b> audio book will reveal...</p><ul><li>​The <b>REAL</b> reason you keep messing up your diet and <b>‘self sabotaging’</b> (its not what you think it is)</li><li>​Why you will NEVER be able to stop turning to food for emotional comfort and have the body you want, unless you do this one powerful thing</li><li>​How to ‘stop stopping’ - so you never quit your diet and give up on your weight loss goal <b>ever again</b></li><li>​The <b>REAL TRUTH</b> on <b>how</b> to improve your mental health so you NEVER need to rely on junk food to make you feel better after a stressful day</li><li>Lessons from my former self on how I <b>ELIMINATED</b> my anxiety attacks and reliance on comfort food for emotional support (and how you can to)</li><li>​The cold, hard truth about weight loss and <b>EXACTLY</b> what you need to do to have the body of your dreams</li><li>How to gain <b>UNLIMITED</b> amounts of <b>body confidence</b> and become the best version of yourself</li><li>​The <b><em>SECRET DIET HACK</em></b> I have taught <b>700+</b> people so they could lose weight while eating the <b>foods that they love</b> every day, without feeling like you&apos;re <em>&quot;on a diet&quot;</em></li><li>​How to create <b>POWERFUL</b> daily habits that improve your mental health and self worth so you can live the life you&apos;ve <b>ALWAYS</b> wanted</li><li>​Learn how to <b>instantly</b> create <b>POWERFUL</b> motivation so you can step up and lead yourself (and your loved ones) to a happier life</li><li><b><em>​PLUS</em></b><em> so much more!</em></li></ul>]]></description>
    <content:encoded><![CDATA[<h1>How to Stop Binge Eating &amp; <b>FINALLY </b>Get in Shape</h1><p><br/></p><p>Unlock the secrets, mind-hacks and <b>REAL</b> <b>ANSWERS</b> to why you&apos;re not losing weight (and how to fix them)<br/><br/>This <b>POWERFUL</b> audio book will reveal...</p><ul><li>​The <b>REAL</b> reason you keep messing up your diet and <b>‘self sabotaging’</b> (its not what you think it is)</li><li>​Why you will NEVER be able to stop turning to food for emotional comfort and have the body you want, unless you do this one powerful thing</li><li>​How to ‘stop stopping’ - so you never quit your diet and give up on your weight loss goal <b>ever again</b></li><li>​The <b>REAL TRUTH</b> on <b>how</b> to improve your mental health so you NEVER need to rely on junk food to make you feel better after a stressful day</li><li>Lessons from my former self on how I <b>ELIMINATED</b> my anxiety attacks and reliance on comfort food for emotional support (and how you can to)</li><li>​The cold, hard truth about weight loss and <b>EXACTLY</b> what you need to do to have the body of your dreams</li><li>How to gain <b>UNLIMITED</b> amounts of <b>body confidence</b> and become the best version of yourself</li><li>​The <b><em>SECRET DIET HACK</em></b> I have taught <b>700+</b> people so they could lose weight while eating the <b>foods that they love</b> every day, without feeling like you&apos;re <em>&quot;on a diet&quot;</em></li><li>​How to create <b>POWERFUL</b> daily habits that improve your mental health and self worth so you can live the life you&apos;ve <b>ALWAYS</b> wanted</li><li>​Learn how to <b>instantly</b> create <b>POWERFUL</b> motivation so you can step up and lead yourself (and your loved ones) to a happier life</li><li><b><em>​PLUS</em></b><em> so much more!</em></li></ul>]]></content:encoded>
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    <pubDate>Tue, 21 Sep 2021 11:00:00 +0100</pubDate>
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    <itunes:title>Overcoming Fear, Adopting Negative Situations and Questioning Your Negative Thoughts | Episode 7</itunes:title>
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    <itunes:summary><![CDATA[Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training, and lifestyle habits that will give you the fire needed to transform your life through positive daily actions. After coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Lis...]]></itunes:summary>
    <description><![CDATA[<p><b>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</b></p><p><b>and lifestyle habits that will give you the fire needed to transform your life through positive daily actions. After coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself</b></p><p><br/><b>In this episode we are joined by Elliot Miller.</b></p><p><br/><b>We talk about how to overcome some of the worlds biggest challenges such as fear and the increasing amounts of pressures influenced by social media and in our own personal lives.</b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</b></p><p><b>and lifestyle habits that will give you the fire needed to transform your life through positive daily actions. After coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself</b></p><p><br/><b>In this episode we are joined by Elliot Miller.</b></p><p><br/><b>We talk about how to overcome some of the worlds biggest challenges such as fear and the increasing amounts of pressures influenced by social media and in our own personal lives.</b></p>]]></content:encoded>
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    <pubDate>Fri, 17 Sep 2021 19:00:00 +0100</pubDate>
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    <itunes:title>The Truth About Eating Disorders, Why Therapy May Not Work For You and Loosing 100kg | Episode 6</itunes:title>
    <title>The Truth About Eating Disorders, Why Therapy May Not Work For You and Loosing 100kg | Episode 6</title>
    <itunes:summary><![CDATA[Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training, and lifestyle habits that will give you the fire needed to transform your life through positive daily actions. After coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Lis...]]></itunes:summary>
    <description><![CDATA[<p><b>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</b></p><p><b>and lifestyle habits that will give you the fire needed to transform your life through positive daily actions. After coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself</b></p><p><br/><b>In this episode we are joined by Chris Tibbets.</b></p><p><br/><b>We talk about the very sad and in-depth truth of eating disorders and the amazing story of how Chris lost 100kg, as well as his road to this extraordinary achievement.</b></p>]]></description>
    <content:encoded><![CDATA[<p><b>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</b></p><p><b>and lifestyle habits that will give you the fire needed to transform your life through positive daily actions. After coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself</b></p><p><br/><b>In this episode we are joined by Chris Tibbets.</b></p><p><br/><b>We talk about the very sad and in-depth truth of eating disorders and the amazing story of how Chris lost 100kg, as well as his road to this extraordinary achievement.</b></p>]]></content:encoded>
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    <pubDate>Fri, 03 Sep 2021 00:00:00 +0100</pubDate>
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    <itunes:title>Overcoming Your Fears, Dealing With Low Confidence and Dealing With Mental Health | Episode 5</itunes:title>
    <title>Overcoming Your Fears, Dealing With Low Confidence and Dealing With Mental Health | Episode 5</title>
    <itunes:summary><![CDATA[Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training, and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen Listen ...]]></itunes:summary>
    <description><![CDATA[<p>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</p><p>and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself.<br/><br/>In this episode were joined by Harvey Holts.<br/><br/>We talk about overcoming your fears, dealing with low confidence so that you can take on the world head on and facing your inner demons, ridding yourself of this negativity.</p>]]></description>
    <content:encoded><![CDATA[<p>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</p><p>and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself.<br/><br/>In this episode were joined by Harvey Holts.<br/><br/>We talk about overcoming your fears, dealing with low confidence so that you can take on the world head on and facing your inner demons, ridding yourself of this negativity.</p>]]></content:encoded>
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    <itunes:title>Fat Loss Mistakes, Quick Fixes and Emotional Eating | Episode 4</itunes:title>
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    <itunes:summary><![CDATA[Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training, and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Liste...]]></itunes:summary>
    <description><![CDATA[<p><b>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</b></p><p><b>and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself</b></p><p><br/><b>In this episode we are joined by Peader Hughes who is an up and coming Online Transformation coach. </b></p><p><b> </b></p><p><b>We discuss the mistakes people make when attempting to lose weight. The mindset of fat loss and getting results. Mental health and disorders plus the downside of working within the fitness industry.</b></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</b></p><p><b>and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself</b></p><p><br/><b>In this episode we are joined by Peader Hughes who is an up and coming Online Transformation coach. </b></p><p><b> </b></p><p><b>We discuss the mistakes people make when attempting to lose weight. The mindset of fat loss and getting results. Mental health and disorders plus the downside of working within the fitness industry.</b></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Sam Gibson </itunes:author>
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    <itunes:title>Losing 60 lbs , The Sesh Culture , Overcoming Anxiety and Depression Jack and Ben | Head to Head #3</itunes:title>
    <title>Losing 60 lbs , The Sesh Culture , Overcoming Anxiety and Depression Jack and Ben | Head to Head #3</title>
    <itunes:summary><![CDATA[Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training, and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen Listen ...]]></itunes:summary>
    <description><![CDATA[<p>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</p><p>and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself <br/><br/>In this episode, <b>Join Limitless Training clients Ben and Jack Wade in episode 3 of the podcast where they discuss how Jack transformed his body by losing 60lbs in less than 6 months. How he overcame his dependency on alcohol and drugs. How he quit his job and sold his business so he could pursue his dream. And how he has inspired his younger brother Ben to start his own personal transformation alongside limitless training.</b></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,</p><p>and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself <br/><br/>In this episode, <b>Join Limitless Training clients Ben and Jack Wade in episode 3 of the podcast where they discuss how Jack transformed his body by losing 60lbs in less than 6 months. How he overcame his dependency on alcohol and drugs. How he quit his job and sold his business so he could pursue his dream. And how he has inspired his younger brother Ben to start his own personal transformation alongside limitless training.</b></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:title>Is Social Media Really Toxic ? | Head to Head Episode 2</itunes:title>
    <title>Is Social Media Really Toxic ? | Head to Head Episode 2</title>
    <itunes:summary><![CDATA[Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training and lifestyle habits that will give you the fire needed to transform your life through positive daily actions  After coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen Listen...]]></itunes:summary>
    <description><![CDATA[<p>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training and lifestyle habits that will give you the fire needed to transform your life through positive daily actions<br/><br/>After coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself<br/><br/>In this episode , Sam is joined by Luke , the Content Creator behind Limitless Training . Sam and Luke discuss &gt;&gt; <br/><br/>The impact social media is having on young peoples mental health<br/><br/>The generational divide between the youth of today and the over 50s and how young people often get unfairly labelled by the media<br/><br/>The impact the Pandemic has had on the way the world is ran<br/><br/>As well as the big changes you can expect from the new age internet world in the future and how all jobs will be effected by this transition into the technological age </p><p>Join us for another powerful episode of Head to Head with Sam Gibson <br/><br/>Make sure to follow us on Spotify </p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training and lifestyle habits that will give you the fire needed to transform your life through positive daily actions<br/><br/>After coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself<br/><br/>In this episode , Sam is joined by Luke , the Content Creator behind Limitless Training . Sam and Luke discuss &gt;&gt; <br/><br/>The impact social media is having on young peoples mental health<br/><br/>The generational divide between the youth of today and the over 50s and how young people often get unfairly labelled by the media<br/><br/>The impact the Pandemic has had on the way the world is ran<br/><br/>As well as the big changes you can expect from the new age internet world in the future and how all jobs will be effected by this transition into the technological age </p><p>Join us for another powerful episode of Head to Head with Sam Gibson <br/><br/>Make sure to follow us on Spotify </p><p><br/><br/></p>]]></content:encoded>
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    <itunes:author>Sam Gibson </itunes:author>
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    <itunes:title>Who is Sam Gibson ? | Head to Head Episode 1 </itunes:title>
    <title>Who is Sam Gibson ? | Head to Head Episode 1 </title>
    <itunes:summary><![CDATA[Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,  and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen L...]]></itunes:summary>
    <description><![CDATA[<p>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,  and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself <br/><br/>In this epsiode Sam introduces the podcast and talks about how he overcame an eating disorder , body dysmophia , as well as anxiety and depression , and ended up creating a coaching program from scratch which has reached over 1000 people from 9 different countires so far <br/><br/>Make sure to follow the channel on spotify and keep up to date with future epiosdes </p>]]></description>
    <content:encoded><![CDATA[<p>Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,  and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself <br/><br/>In this epsiode Sam introduces the podcast and talks about how he overcame an eating disorder , body dysmophia , as well as anxiety and depression , and ended up creating a coaching program from scratch which has reached over 1000 people from 9 different countires so far <br/><br/>Make sure to follow the channel on spotify and keep up to date with future epiosdes </p>]]></content:encoded>
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    <itunes:author>Sam Gibson </itunes:author>
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    <pubDate>Tue, 15 Jun 2021 12:00:00 +0100</pubDate>
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