Open-Minded Healing

The "Somaya Method" For Healing Trauma And Chronic Illness

Tue, 29 Sep 2026 05:00:00 -0700

Your body is not “being difficult” for no reason. When the brainstem is bracing and the nervous system is stuck in threat detection, symptoms can persist even after years of talk therapy, supplements, or medication. We sit down with Hannah Blake to explore the "Somaya Method", a somatic, nervous system based approach to healing that treats the body as the subconscious mind and focuses on regulation, safety, and integration.

Hannah shares her personal story of healing from Crohn’s disease, including how stress and heartbreak shaped her flare, how meridian-based breath and movement supported emotional processing, and why diet and gut repair practices like the GAPS diet and going gluten-free were part of a whole-person plan rather than a separate track.

We also get honest about psychedelic healing and why non-ordinary states of consciousness require real support. Hannah explains how psilocybin work can shift from cerebral analysis into embodied sensing, why integration matters more than peak experiences, and what green flags to look for when considering ayahuasca or other plant medicines. If you care about trauma healing, somatic therapy, autoimmune symptoms, and nervous system regulation, this conversation offers a grounded roadmap and real hope.

If this resonates, subscribe, share the episode with a friend who needs it, and leave a review so more people can find these tools. What part of your healing feels most tied to your nervous system right now?

You can find Hannah Blake at:

Website - https://www.somayamethod.com/

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If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at marla@openmindedhealing.com.

Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.

Healing From Terminal Cancer With True Self Advocacy and a Personalized Protocol

Tue, 08 Sep 2026 05:00:00 -0700

A doctor can hand you a timeline and call it certainty. Dale Atkinson heard “stage four,” “inoperable,” and “palliative only,” then walked out with two small kids at home and a life that suddenly felt like it was shrinking by the day. What happens next is not a miracle pitch or a one-size-fits-all protocol. It is a deeply human story about grief, fear, stubborn hope, and the decision to keep searching when the system stops looking.

We talk with Dale about the years of warning signs that were brushed off as stress and lifestyle, the moment an awake endoscopy made the truth impossible to ignore, and how a terminal prognosis can reshape your mind in ways few people openly discuss. He shares what it was like to sit on palliative wards, how dark thoughts can show up, and why his kids became the anchor that pulled him back toward action and meaning.

From there, Dale lays out the practical framework he used to pursue integrative cancer care alongside standard treatment: next generation sequencing for tumor pathways, building a team that can evaluate evidence, and exploring adjunct therapies designed to increase treatment effectiveness and reduce side effects. We also dig into metabolic health and inflammation, off label medications under medical supervision, and the lifestyle foundation that supported everything else: breathwork, fasting when appropriate, movement, time in nature, and reducing environmental toxins from food to water to microplastics.

If you care about patient advocacy, personalized medicine, esophageal cancer awareness, and what real self-advocacy looks like when the stakes are high, hit play. Subscribe, share this with someone who needs hope plus options, and leave a review with the biggest question you want every doctor to take seriously.

You can find Dale Atkinson at:

Website - https://peakhealthandfitness.co.uk/

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Parasites And Chronic Illness: What Conventional Medicine Misdiagnoses

Tue, 01 Sep 2026 05:00:00 -0700

Parasites are one of those topics people avoid because it feels “gross” or unlikely, but the real problem is how often they get missed and how much suffering that creates. We sit down with Dr. Pamela M. Cipriano, a clinician focused on complex chronic illness and advanced root cause diagnostics, to talk plainly about parasites in the United States and why “you didn’t leave the country” is not a medical answer. She shares what she’s seen after years of watching patients get dismissed, misdiagnosed, or told symptoms are psychological when the biology is screaming for attention.

We get into the practical side of parasite diagnosis and parasite testing, including why common stool tests can come back negative even when symptoms are severe, and why specialty labs and experienced eyes matter. We also cover parasite symptoms that don’t look like the stereotype: fatigue, unexplained weight loss, nutrient depletion, brain fog, confusion, skin and scalp issues, and intense sugar cravings that can feel like you’ve lost control of your own choices. Dr. Cipriano explains how antiparasitic medications like albendazole and ivermectin fit into care, why treatment may need to follow cycles to catch ova, and what “before and after” recovery can actually look like.

Because real life is messy, we also connect the dots to tick-borne disease, co-infections, and why some people end up mislabeled with psychiatric diagnoses when an infection is driving the presentation. If you’ve been told “everything looks normal” while you feel anything but normal, this conversation offers a grounded framework and specific next steps. Subscribe, share this with someone who feels stuck, leave a review, and then reply to us: what symptom or myth hit you the hardest?

You can find Dr. Pamela M. Cipriano at:

Website - https://www.thepracticeofhealthandwellness.com/

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Your Nervous System Remembers What Your Mind Forgets: Clearing Stuck Energy From Trauma

Tue, 11 Aug 2026 13:00:00 -0700

A single moment can split your life into before and after, and sometimes the shock isn’t just what happened today, it’s what your body has been holding for decades. We sit down with Leanne Sheargold, to unpack how repressed childhood trauma can hide in the nervous system and show up later as nausea, panic, brain fog, extreme tiredness, and sudden dissociation. Leanne shares her path through a stroke at 28, motherhood under pressure, and then the terrifying experience of buried memories surfacing in midlife after conflict and escalating control at home.

We talk candidly about what dissociation can look like in real life, why sleep can become impossible, and how “I can’t explain it” is often a trauma response, not a failure. Leanne also explains the reality of seeking help: the challenge of finding the right therapist, what EMDR therapy was like when it went deep, and why safety and consistency matter more than willpower. If you’ve ever felt like talk therapy alone keeps opening the wound without fully clearing it, this conversation gives you language and options.

Then we move into Leanne’s work with energetic healing and quantum healing, including how she approaches trauma as layers in the body, how she avoids putting labels on clients, and what a distance healing session can look like over Zoom. We also explore patterns that repeat through relationships and family lines, plus a powerful story of chronic fatigue improving after steady, layered work.

If this resonates, subscribe for more honest conversations about trauma recovery, somatic healing, EMDR, and holistic wellness. Share this episode with someone who needs hope, and leave a review with the biggest takeaway you’re sitting with.

You can find Leanne Sheargold at:

Website - https://www.puregoldholisticwellbeing.com/

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Defeat Your Loud Inner Critic, While Strengthening Your Inner Voice, For Your Unique Healing

Tue, 30 Jun 2026 11:00:00 -0700

Your life can be impressive, stable, and picture perfect while you quietly feel disconnected, numb, or like you’re living someone else’s script. That gap isn’t a character flaw. It’s often a survival strategy that started way earlier than you think.

We sit down with Meghann Dawson, co-founder of The Unperfect Life Company, to talk about chronic trauma, self-worth, and the moment she realized she couldn’t keep running from herself. Meghann shares how a loud inner critic can masquerade as “truth,” how self-compassion turns shame into insight, and why looking at your past like an observer can reveal the real patterns underneath perfectionism, numbing, and seeking validation. We also walk through her LEVEL UP competencies, including embracing synchronicities, trusting the quiet inner voice, and leaning into your unique healing needs, from therapy to nervous system support and somatic bodywork.

The conversation gets real about hard choices that look messy from the outside: leaving an unhealthy marriage, protecting your health, and making decisions without letting other people’s fear become your compass. We also talk about what it means to “choose yourself” without becoming cold, how to avoid resentment, and how to model body-based self-trust for your kids.

If you’ve been asking, “Is this really all there is?” press play. Subscribe, share this with a friend who’s stuck in survival mode, and leave a review so more people can find these stories. What would change if you trusted your inner voice this week?

You can find Meghann Dawson at:

Website - https://www.theunperfectlife.com/

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A Special Forces Vet Shares His Powerful Method of Combating the Destructive Forces of Fatigue, and Regaining Quality Sleep

Tue, 23 Jun 2026 16:00:00 -0700

If you’ve ever stared at the ceiling at 2 a.m. while your brain runs a full-scale war game, you already know insomnia isn’t just “being tired.” I’m joined by Tim Thomas, a former Australian special forces operator and longtime performance coach, to talk about why sleep is a foundation for mental health, physical recovery, and long-term vitality, and why stress and loneliness can quietly push people into dangerous places.

Tim shares the moment he nearly crossed a line in a psychologist’s office and how one “red flag” realization snapped him out of isolation. From there, we dig into the two levers he keeps seeing in real-world recovery: breaking disconnection, and getting people out of fatigue. We connect the dots between chronic stress, cortisol overload, hormonal disruption, and the cultural story that celebrates running on fumes. We also talk about how quick fixes like alcohol or pills can feel like relief but often become an expensive energy loan you pay back with interest.

Tim explains how guided breathwork can act as a chemical override when meditation feels impossible, plus how a simple bedtime and morning routine can help you win the first minutes of the day. We also cover what permanent help looks like, including his "Breathwork In Bed" app, affirmations that replace automatic negative self-talk, and why small acts of generosity can restore connection and momentum.

If you would like better sleep to change your mood, focus, relationships, or health, try one technique tonight, and let us know what shifts. Subscribe, share this with someone who’s running on empty, and leave a review so more people can find real tools for getting quality sleep.

You can find Tim Thomas at:

Website - https://breathworkinbed.com.au/

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How Hybrid Care Makes Home The First Clinic: AI, Heart Health and Self Advocacy

Tue, 26 May 2026 05:00:00 -0700

AI is already shaping the most personal part of your life: how you understand your body, your symptoms, and your next healthcare decision. We sit down with Dr. Ami Bhat, a board-certified cardiologist, Chair of the FDA Digital Health Advisory Committee, and Chief Innovation Officer at the American College of Cardiology, to translate the hype into practical, human-first guidance you can actually use.

We talk about hybrid care and why the “first mile” of healthcare belongs at home, where real life happens. Dr. Bhat explains how to find your own baseline for blood pressure, sleep, and heart rate, how trends can reveal early warning signs, and how AI can help clinicians handle medical information overload without replacing the clinician-patient relationship.

We also get specific about tools: wearables, voice-to-text documentation that lets doctors stop staring at screens, and health-focused large language models designed for clinical use. Then we tackle the hard parts: health anxiety spirals, AI mistakes, and women’s cardiovascular health where heart attack symptoms can be atypical and too often dismissed. We close with a clear argument for chronic disease management at home to reduce ER bottlenecks and protect quality of life. If you want a smarter way to use AI in healthcare without getting misled, hit play. Subscribe, share this with someone managing a chronic condition, and leave a review with the one health metric you want to understand better.

You can find Dr. Ami Bhatt at:

Website - https://dramibhatt.com/

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Benefits of a Raw Food Diet: Improving Energy, Clarity, Liver Function and Quality of Life

Tue, 28 Apr 2026 05:00:00 -0700

We sit down with Axay Shah, a longtime 100% plant-based raw foodist who has tracked more than 21 years of medical data while building a life that looks the way many of us say we want to feel: energized, clear-minded, and free from daily medications. We get specific about what “raw food” actually means in real life, how he built his routine without following a single guru, and why he believes you should make your own rules and evolve them over time.

Axay shares how he adapted socially and physically, how he thinks about cravings and willpower, and how a spontaneous New Year’s challenge turned into multiple marathons and big outdoor goals, including backpacking at elevation with his sons. Then we dive into the numbers and the lessons: ALT liver enzymes improving, cholesterol and triglycerides as feedback signals, and a candid story where he asked his doctor for 90 days to improve his A1C instead of a prescription, and brought the marker down by changing one particular habit.

We also talk about testing for inflammation, nutrient absorption, gum health, and his “five poisons” framework, plus how raw, whole-food, plant-based eating can be simpler and cheaper than people assume. Axay also introduces his book, In Nature We Trust: A Raw Food Manifesto for Energy, Healing, and Longevity, and where to find him online. Subscribe, share this with a friend who wants for vitality as they age, and leave a review so more people can find the show. What’s one habit you’d test for 30 days?

You can find Axay Shah at:

Website - https://rawfoodiest.com/

Book - In Nature We Trust: A Raw Food Manifesto for Energy, Healing & Longevity

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Healthcare's Biggest Blind Spot: Resolving Fifty Years Of Undiagnosed Illness With The Mind Body Link

Tue, 31 Mar 2026 05:00:00 -0700

Chronic illness can feel like living in a fog of “normal” test results, rotating specialists, and treatments that suppress symptoms without explaining them. On Open Minded Healing, Haresh Patel, author of The Ghost In My Body, shares how decades of unexplained skin issues escalated into debilitating flares that looked like painful welts and swelling. His story highlights a central truth: undiagnosed chronic illness often requires more than labs and imaging. It requires listening for patterns, mapping symptoms over time, and taking the mind-body connection seriously when the medical system keeps saying “there’s no cure.”

Haresh traces early signals like dry skin and dandruff into a crisis period during high-stakes career stress. He describes a frightening outbreak after a meal that seemed like a food allergy, leading to elimination diets, extensive testing, and a temporary “solution”. Later, when the rash returned during the negotiation to sell his company, an allergy and immunology specialist at Stanford spent real time with him and reframed the condition as chronic urticaria, an autoimmune-driven histamine response. The treatment options were sobering: frequent biologic injections like Xolair or long-term steroids such as prednisone with serious side effects. The bigger issue remained unanswered: why his body was primed to overreact.

The turning point comes when a clinician takes a root cause approach and asks a different question: “When was the first time you were stressed?” That line of inquiry uncovers childhood trauma, followed by a lifetime of emotional shutdown. What is unprocessed can surface as inflammation, immune dysregulation, sleep disruption, anxiety, headaches, pain, and other chronic symptoms. Haresh also experiences a striking confirmation through a medium, which leads to finally releasing emotions he had locked away for decades.

Haresh draws a practical message for patient advocacy and better healthcare diagnostics and connects this to his new mission in AI healthcare and diagnostic technology, He extends the lesson to tinnitus, describing research that links many cases to brain processing changes, hearing loss, neck or jaw misalignment, injury, and stress, plus actionable steps. The takeaway is not to reject modern medicine, but to expand options, pursue root cause healing, and stay curious long enough to connect your own dots.

You can find Haresh Patel at:

Website - https://hareshpatel.ai/

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Your Skin Mirrors Your Health: True Anti-Aging Protocols and the Prevention of Skin Cancer

Tue, 17 Mar 2026 15:00:00 -0700

Your skin is an organ that takes hits all day long, and not just from sunlight. We sit down with dermatologist and former molecular immunologist Dr. Dusan Sajic to unpack what actually drives skin aging at the cellular level: DNA damage, inflammation, and oxidative stress from UV exposure and pollution. Along the way, he shares the personal turning point that changed his career, becoming a skin cancer patient and refusing to accept that sun damage is always permanent.

We talk about the surprising research trail connecting heavy sun exposure to senescent “zombie cells” and why those signals may matter for more than wrinkles, including possible links to dementia and heart disease in large datasets. Then we get practical: how to think about mineral sunscreen, why SPF does not scale the way most people assume, how much sunscreen you really need for the face and neck, and what to do when you feel stuck between sunscreen fears and the real risk of UV damage.

The most actionable takeaway is accountability. Dr. Saeic explains emerging diagnostics like redox and antioxidant testing (including the PAOT test), high-resolution skin imaging that reveals hidden sun damage, and why personalized skincare can hinge on your individual receptors for ingredients like vitamin C and retinoids. We also dig into longevity-focused treatments such as fractional CO2 laser resurfacing, what “600 microns” means, what downtime actually looks like, and how evidence is evolving on reducing future skin cancers.

If you care about healthy aging, skin barrier function, and evidence-based skincare that goes beyond marketing, this conversation will help you build a plan you can measure. Subscribe, share this with a friend who loves the sun, and leave a review with your biggest skin health question.

You find Dr. Dusan Sajic at:

Derma Skin Institute - https://dermaskininstitute.com/improve-your-skinspan-approaching-skincare-with-a-longevity-lens/

Skincare - https://sajicskin.com/

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Are Your Survival Instincts Derailing the Authentic Life You Most Desire?

Tue, 03 Mar 2026 10:00:00 -0800

What if the life that looks perfect on paper is powered by fear more than truth? We sit down with Howard Steinberg—son of Holocaust survivors, entrepreneur, father, and author—to explore how unspoken family trauma and a secretive type 1 diabetes diagnosis shaped a lifelong survival script.

Howard opens up about building a “right” life that still felt off, the moment his old story broke, and the practices that helped him hear the quiet voice beneath the noise. A guided path through psychedelics invited surrender, softened his defenses, and brought forward profound empathy for his parents, himself, and the child he once was.

A pivotal ceremony reframed a lonely hospital memory, revealing the instant his nervous system chose safety over openness; returning to hold that child became the heart of his healing. Howard explains how somatic therapy helps him locate and release tension, name emotions without analysis, and return to the body’s signals. He reflects on parenting adult children with presence instead of fixing, and using mindfulness to respond rather than react. We also touch on the honest frustration of a lifelong condition, and how acceptance has eased what effort never could.

This conversation is a map for anyone sensing that performance has replaced peace. If you’ve been chasing safety at the cost of self, press play and come sit with us. Subscribe, share this with a friend who needs it, and leave a review with the moment that hit you hardest—we read every word.

You can find Howard Steinberg at:

Website - https://howardsteinberg.com

Book - "Confessions of a Problem: My Lifetime Journey From Busy Brain to Loving Heart" - https://www.amazon.com/Confessions-Problem-Seeker-Lifetime-Journey/dp/B0GFK6TZG7/

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How To Understand Your Body's Unexplained Symptoms, And Clear Emotional Imprints on the Nervous System

Tue, 24 Feb 2026 05:00:00 -0800

Ever wonder why a symptom won’t shift, even when you’ve “tried everything”? We sit down with internationally recognized energy healer and medical intuitive Mikki Bazurto-Greene to trace how emotions, stress, and even ancestral patterns imprint on the nervous system—and how clearing those imprints unlocks sleep, creativity, and purpose.

Mikki shares how she evolved from early intuitive experiences to formal training in channeling and BodyTalk, then synthesized a practical approach she calls Life in Flow Healing. We also explore sensitive kids and energy regulation, spotting early warning signs the body whispers before tests do, and why working with the biofield provides targeted insight that pairs well with Western medicine.

Then we get into practical, zero-cost resets you can use today. These small rituals add up to big shifts when practiced consistently. Underneath the techniques sits a larger invitation: listen closely to your body, honor your sensitivity, and clear what doesn’t belong. When we remove the obstacles, flow returns and life meets us where we are. If this conversation sparks something in you, subscribe, share it with a friend who needs it, and leave a review to help others find the show.

You can find Mikki Bazurto-Greene at:

Website - https://lifeinflowenergy.com/

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Hidden EMR Signals, Real Health Risks and How You Can Protect Yourself

Tue, 03 Feb 2026 11:00:00 -0800

I sat down with EMR advocate Beverly Jensen to unpack how routers, smart meters, toys, and wearables can disrupt sleep, stress the nervous system, and derail kids’ development—and what you can do this week to take control. Beverly traces her journey from growing up around early satellite communications to developing radiation sensitivity after months beside a router. She explains the biology in plain terms: our bodies run on electricity, and strong, pulsed radio-frequency fields can interfere with those signals.

You’ll learn how to map hotspots with an RF meter, why bedrooms should be device‑free sanctuaries, and how simple moves—like relocating and shielding a router, hardwiring with Ethernet, and using airplane mode—can slash exposure by 90% or more without losing connectivity.

We dive into family health, too. Beverly shares research on pregnancy, autism risk, and early childhood development, along with practical steps for parents: Finally, we talk about the bigger picture: rising telecom infrastructure, and why community action matters for both health and home values. This is a clear, calm roadmap to living well with technology—on your terms. If this conversation helps, share it with a friend, subscribe for more practical health insights, and leave a review with the one change you’ll make this week.

You can find Beverly Jensen, Ph.D. at:

Website - https://youandemf.com/

Website - https://womensmedicinebowl.com/

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Healing for Those With Traumatic Brain Injury or "CTE" Found Inside A Hyperbaric Oxygen Chamber

Thu, 15 Jan 2026 14:00:00 -0800

William Person, a former Team USA bobsledder, opens up about the years he lost to brain fog, panic, migraines, and crushing depression—only to trace it back to the relentless G-forces and micro-impacts to the brain that are baked into his sport. We follow William’s turning point as he connects his symptoms to the same patterns seen in veterans exposed to blasts, survivors of domestic violence, and crash victims. The label many of them eventually wear—CTE—can only be confirmed after death, which leaves families guessing while symptoms escalate.

The breakthrough arrives in a hyperbaric oxygen chamber. One hour under pressure lifts a decade of fog for William. He explains why HBOT helps post-concussion syndrome: oxygen-rich plasma reaches injured tissue, inflammation eases, and the brain gets a chance to recalibrate. We also discuss the expense of sessions, and how the people who need help most are often priced out. Along the way, he shares the stories of teammates and veterans lost to suicide, the gaps in our systems, and the small signs families can watch for that point to a brain in distress.

William’s passion has been creating the American Post-Concussion Wellness Center, a nonprofit dedicated to offering free HBOT care for Vets and professional athletes, and educating athletes stepping into high-risk sports. If you or someone you love is navigating post-concussion symptoms, this conversation offers a map: what to try now, and where to find help today. Listen, share it with a teammate or vet, and help us widen access to treatment. If the episode helped you, subscribe, leave a review, and tell us what you want us to dig into next.

If you would like to donate to the non profit and help our military Vets and athletes get help for CTE/traumatic brain injury, click the GoFundMe link:

https://gofund.me/7c7b8322c

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Debunking Myths About Ageing: Reverse Chronic Pain Often Associated with “Getting Older”

Tue, 06 Jan 2026 05:00:00 -0800

What if the aches you’ve blamed on age are actually fixable? We sit down with physical therapist and nutrition educator Eileen Kopsaftis to rethink pain, and the beliefs that quietly drive decline. Eileen shares consistent shifts that can change everything: how your back feels, how your bones adapt, and how your strength returns. We start by challenging the cultural script that normalizes a shoebox of prescriptions and shrinking horizons.

You’ll learn about practical routines she gives clients, and when McKenzie-based movements can settle disc-related pain without surgery. Drawing on research linking impaired lumbar blood flow to degeneration, she makes the case for a whole food, plant-forward approach that supports endothelial function, increases nitric oxide, and calms inflammation. We also unpack bone density myths, T-scores vs Z-scores, and why calcium from leafy greens and almonds beats pills that often pass unabsorbed.

On muscle, the data points to inactivity—not age—as the culprit. By incorporating adequate hydration and complex carbs to fuel your workouts, people in their 70s and 80s build strength, stability, and confidence. Expect clear steps, not platitudes, and a hopeful reframing backed by stories of people who avoided surgery, shed pain, and reclaimed their independence. If you’re ready to swap decline for design, hit play, take notes, and try the free movement assessment Eileen shares to personalize your plan.

Enjoyed this conversation? Follow the show, share it with a friend who needs hope, and leave a review to help more people find practical, science-informed ways to move pain-free.

You can find Eileen Kopsaftis at:

Website - https://havelifelongwellbeing.com/

Book: Aging Culprits!: 12 Myths That Sabotage Your Future and Steal Your Joy

- https://www.amazon.com/Aging-Culprits-Myths-Sabotage-Future/dp/1966395051

Book: Pain Culprits!: Surprising Truths Behind Pain, How to Uncover the Cause, and What to Do about It

https://www.amazon.com/gp/product/B08KRPTG9N/

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Surviving Immense Grief and Finding Connection Beyond Death, Through a Structured Journaling Process

Mon, 22 Dec 2025 12:00:00 -0800

A blank page can feel like a cliff edge—especially when your life has been torn open by loss. Author and coach Marie Crews joins us to share how a simple, structured journaling practice helped her survive her son’s death and uncover a grounded path back to connection and peace. What started as morning pages became a reliable dialogue with a wiser voice, one that didn’t sugarcoat the pain but expanded the story with context, compassion, and courage. We walk through Marie’s four-step method—Reveal, Review, Rewrite, Rewire—and why each phase matters. The reveal is raw truth without censorship. The review identifies pain points and beliefs that keep suffering in place. The rewrite offers a kinder, reality-based narrative that includes your limits and strengths. And the rewire uses rehearsal and witnessing to turn insight into a new nervous system pattern. This is trauma-aware, practical, and deeply human work that serves divorce recovery, creative blocks, midlife shifts, and profound grief.

Marie also opens the door to her retreats, including specialized gatherings for mothers who have lost a child. In those rooms, validation becomes medicine and connection becomes a bridge to ongoing bonds that don’t violate faith traditions or demand a specific spiritual label. We talk about identity shifts, self-love as a daily practice, and why the answers we chase are already inside us—waiting to be revealed on the page.

If this resonated, share it with a friend who needs hope, subscribe for more conversations like this, and leave a review to help others find the show.

You can find Marie Crews at:

Website - https://www.mariecrews.com/

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Chronic "People Pleasing" is a Trauma Response: How to Heal and Create Healthier Relationships & Boundaries

Tue, 09 Dec 2025 10:00:00 -0800

What if your body is telling the truth you won’t say out loud? We sit down with Nima Rahmany to unpack the trauma response of "fawning", and learn how chronic people pleasing freezes your authentic voice, strains your nervous system, and quietly fuels physical symptoms. Nima opens up about his own wake-up call, and the hard lessons that turned into practical tools for regulation and repair.

We trace how children learn to trade authenticity for attachment, and how power dynamics decide whether we fight, flee, freeze, or fawn. Nima breaks down polyvagal theory in plain language so you can recognize sympathetic activation, dorsal shutdown, and ventral safety in your own body and in others. You’ll learn how to become the operator of your state, not a passenger—interrupting people pleasing, tolerating the guilt of setting honest boundaries, and using anger as medicine rather than something to hide.

Nima shares the “rage run,” a structured blend of sprint intervals and striking that completes fight-flight energy so calm can return. We also explore relationship dynamics: the shift from chaotic, trauma-bonded intensity to steady, secure connection; and why true repair beats perfection. Real stories show health turning points and relational breakthroughs when clients stop outsourcing safety and start choosing themselves. Ready to trade chronic appeasement for nervous system safety and self-respect? Listen now, share it with someone who needs stronger boundaries, and subscribe to get more honest conversations on healing and secure love. If this resonated, leave a review—your words help others find the tools they’ve been missing.

You can find Nima Rahmany at:

Website - https://drnima.com/

Attachment Style Quiz - https://go.drnima.com/xui56

Youtube - https://www.youtube.com/c/drnimarahmany

Facebook - https://www.facebook.com/drnimarahmany/

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A Biochemical/Environmental Engineer Survives Terminal Cancer By Following Clues From Nature

Tue, 25 Nov 2025 05:00:00 -0800

We follow Sam Shepard’s journey from a terminal bone marrow cancer diagnosis to the creation of a life saving formulation born from observing animals that rarely develop cancer. The conversation blends hard biochemistry, personal resolve, and a call to rethink inflammation as the common link behind many chronic diseases.

Sam reflects back on the dark moment where he relinquished control to a higher power, and instantly received a message that would ultimately direct him toward a healing solution. Using his varied educational background, including a Master's degree in both biochemical and environmental engineering, Sam was able to determine the process by which certain species are able to evade cancer. He then created his own "backyard lab" and formulated a treatment that is now called "Valasta" (a potent form of Astaxanthin found in algae). We dive into a variety of inflammatory diseases that can be addressed with Valasta, and the testing that can be done to monitor your progress.

If this information has been helpful to you or you think it would benefit someone you know, please like and share.

You can find Samuel Shepherd at:

Website - https://valasta.net/

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How One Man Broke Through Depression & Anxiety, and Now Offers a Roadmap to Better Mental Health

Tue, 18 Nov 2025 19:00:00 -0800

We sit down with Anthony Cudjo to map a path to better mental health: defeating depression and addressing anxiety through movement, nutrition, grounding, restoring pH balance and releasing past narratives so your body starts working for you again. Anthony shares his personal story of injury, despair, and spiritual awakening, while offering a roadmap for self-healing. By calming the nervous system, building muscle and resilience, and rewiring our beliefs and actions, we can gain personal agency over our lives and heal our minds & bodies - unlocking our full potential.

If you’re ready to trade rumination for action, try the 30‑day challenge. If this conversation sparked a shift, follow and share the show, leave a rating, and send the episode to someone who needs a nudge to start their 30‑day reset today.

You can find Anthony Cudjo at:

Website - https://urh3o.com/

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Real Healing Begins With Metabolic Health, Advanced Diagnostics, Peptides, Hormone Balancing and Lifestyle

Tue, 04 Nov 2025 12:00:00 -0800

What if your symptoms aren’t random but signals asking for better inputs? We sit down with Dr. Alexandra Geyer, an emergency physician turned metabolic health expert, to map a clear route from “normal labs” to real recovery. Her story of hitting a wall during residency and rebuilding health informs a practical, hopeful framework that blends advanced diagnostics, evidence-backed peptides, and everyday habits that actually stick.

Dr. Geyer explains why metabolic health is the engine for energy, mood, sleep, and longevity, and how to measure it beyond the scale. We then widen the lens to hormone health, including free T3 and thyroid antibodies to catch early Hashimoto’s, plus sex hormones that determine drive and resilience. The message is simple: when you fix the signals, action feels possible again.

Peptides step in as precision tools, not magic bullets. You’ll hear how BPC-157 calms inflammation and supports tissue repair so movement stops hurting; how Selank and Semax lower neuroinflammation, lift BDNF, and restore calm focus; and how Pinealon can reset circadian rhythm with a short, yearly cycle. Safety comes first: no black-market sourcing, strict sterility and purity testing, and clear contraindications for cancer and pregnancy. We also dive into gut microbiome testing to address stubborn symptoms and the role of micronutrients when convenience foods drain capacity.

By the end, you’ll have a grounded plan: build lean muscle, favor whole foods that don’t hijack appetite, test what matters, repair the gut, and use targeted peptides to amplify the good habits you’re already trying to keep. Ready to trade quick fixes for lasting change? Follow, share with a friend who needs hope, and leave a review telling us which test or habit you’ll start this week.

You can find Alexsandra Gajer at:

Website - https://thegajerpractice.com/

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The Integration of AI Technology for Preventive and Personalized Health Care

Tue, 28 Oct 2025 09:00:00 -0700

We sit down with Hunter Ziesing, co-founder of Longevity Health, to unpack a physician-led model that blends advanced diagnostics, an AI voice agent, and real-world incentives to help people increase health span, not just lifespan. Hunter shares why the next step is going to be bringing those benefits to everyone at an affordable price point.

We dig into the tests that actually move the needle, including expanded blood panels tuned to your age and goals, DEXA scans and VO2 max to gauge cardiorespiratory fitness. Hunter explains how quarterly retesting and biomarker tracking create a loop of feedback and motivation so people make changes they can measure. You’ll hear a live demo of Jesse AI, a secure voice agent that reads your records, summarizes results, suggests next steps, while keeping a physician in the loop to ensure accuracy and clinical oversight.

Data ownership and privacy anchor the model. Patients control their records; employers only see aggregated insights to guide targeted benefits without exposing personal details. We explore how gamification and social accountability nudge consistent habits, and why AI won’t replace doctors yet. We also address mental health, stress, and the plan to connect people with modalities that fit their needs instead of one-size-fits-all advice.

Ready to take control of your health span? Check out longevityhealth.me, schedule a free consult, and share this episode with someone who wants a clearer path to prevention. If you enjoyed the conversation, follow, rate, and leave a review—it helps more people find the show and make smarter choices about their health.

You can find Hunter Zeising at:

Website - https://www.longevityhealth.me/

Email - Hunter@longevityhealth.me

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You Can Heal Multiple Sclerosis: A Personal Story of Recovery

Tue, 21 Oct 2025 05:00:00 -0700

A blind spot in her left eye, an MRI “lit up” with lesions, and a steroid drip that made everything worse—Adrienne’s MS story could have ended in resignation. Instead, a single nudge toward nutrition opened a door to real change. We sit down with Adrienne, now an integrative health coach, to trace the practical steps that helped her calm symptoms, restore her energy, and eventually get her vision back.

We unpack the exact dietary shifts she made, along with the inspiring TedTalk that made her believe she could heal herself. We also tackle a crucial layer often missed in MS—trauma, overgiving, and the mental load so many women carry.

Adrienne’s clients report dramatic improvements within twelve weeks not because of a single hack, but because small daily choices align toward recovery. If you or someone you love is navigating multiple sclerosis, this story offers both a roadmap and a reminder—you have levers you can pull.

If this conversation helps you, follow the show, share it with someone who needs hope, and leave a review so more listeners can find these tools.

You can find Adrienne Scharli at:

Website - https://nourishyourway.com/

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Release Trauma & Emotional Blockages and Restore Balance With The Guan Jing Method:

Tue, 23 Sep 2025 18:00:00 -0700

Ting Ting Guan's journey through childhood trauma and self-discovery led her to develop a revolutionary approach to healing. The Guan Jing Method combines spiraling, feminine movements with breath and visualization to transform stuck emotional energy where it actually lives—in the body.

At the heart of Ting Ting’s work lies a profound understanding that talk therapy alone often fails to reach the deepest layers of our wounds. As she eloquently explains, "Emotions are energy in motion. And what does our body do? It moves." This simple yet profound insight opens the door to healing that bypasses the analytical mind, directly addressing trauma stored in the pelvis, heart, shoulders, and jaw.

The birth of the Guan Jing Method itself is a testament to its power. During one of her darkest moments—Ting Ting spontaneously began swirling movements that released the immense pressure she felt. When practicing these movements in public, strangers consistently approached her, drawn to the visible energy transformation. What started as personal healing ultimately went viral, launching a movement that has helped countless people recover from conditions conventional medicine deemed permanent.

What makes this approach particularly valuable is its accessibility. You don't need special equipment or hours of practice. Specific, yet simple movements performed consistently create new neural pathways, gradually replacing self-sabotage with self-trust. The body begins remembering its innate capacity for wholeness.

Ready to experience how embodied movement can transform your relationship with trauma, stress, or emotional disconnection? Visit guanjingmethod.com to explore classes and trainings that will guide you back to your highest alignment through the wisdom of your body's innate intelligence.

You can find Ting Ting Guan at:

Website:https://www.guanjingmethod.com

Free class: https://www.guanjingmethod.com/free-class

Instagram: https://www.instagram.com/guanjingmethod/?hl=en

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What Your Diet Can't Fix: Healing the Root Cause of Weight Struggles Using "EFT"

Tue, 02 Sep 2025 05:00:00 -0700

What if your weight struggle has nothing to do with willpower or diet knowledge? In this eye-opening conversation, former celebrity chef and subconscious transformation expert Sandy Zeldes reveals why many people remain stuck in cycles of emotional eating, yo-yo dieting, and post-40 weight gain despite their best efforts.

Sandy shares how she helps clients break free from lifelong patterns using Emotional Freedom Technique (EFT), also known as tapping. This powerful approach addresses what she calls "the tip of the iceberg" – the hidden traumas and subconscious blocks that drive self-sabotaging behaviors around food. Through fascinating client stories, she demonstrates how releasing trapped emotions can effortlessly transform not just eating habits, but relationships, creative expression, and overall life satisfaction.

Sandy challenges conventional wisdom about aging and weight gain, suggesting that chronic stress – not inevitable hormone decline – might be the real culprit for many women over 40. She also explains why deep nutrition rather than restriction creates sustainable health, and how clearing emotional blocks can resolve chronic health issues that have persisted for decades.

Whether you're struggling with food cravings, relationship frustrations, or creative blocks, this conversation offers a refreshing perspective on healing: address the subconscious stress patterns first, and the symptoms naturally resolve. Ready to discover what might be weighing you down beyond the number on the scale? This episode might just change how you think about weight loss forever.

You can find Sandy Zeldes/Whole Body-Mind Healing at:

Website - EatLikeAGoddess.com

Website - SandyZeldes.com

Welcome page for Listeners - https://sandyzeldes.com/omh/

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The Top Tests Your Doctor May Not Offer That Could Save Your Life, And Other Health Hacks For Longevity

Wed, 27 Aug 2025 13:00:00 -0700

What if the secret to living longer isn't found in cutting-edge technology, but in the decisions you make every day? Dr. William Bruno's journey from conventional plastic surgeon to longevity advocate began with a shocking discovery: despite passing standard cardiac tests, he had established heart disease at age 49. This revelation transformed not just his personal health approach but his entire medical practice.

Dr. Bruno pulls back the curtain on the medical tests that could save your life—but that most doctors won't offer - along with other proactive measures that form his "longevity pyramid," a framework that prioritizes foundational habits over trendy interventions.

The conversation reveals three powerful longevity metrics that predict lifespan better than chronological age: Moving from poor to even average scores in these metrics can dramatically reduce mortality risk—by as much as 40-50% in some cases. Most importantly, these are factors we can improve at any age through consistent habits.

Beyond the science, Dr. Bruno offers immediately actionable advice. His message is ultimately empowering: approximately 80-90% of longevity factors are within our control. The path to a longer, healthier life isn't found in a pill or procedure—it's built through the small decisions we make every day.

You can find Dr. William Bruno at:

Wellness Program - https://www.williambrunomd.com/procedures/wellness-program/

Website -https://www.williambrunomd.com/

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The Affects of Stress, Trauma and Loss, and Your Body's Ability to Heal

Tue, 01 Jul 2025 05:00:00 -0700

Brigette Panetta's world collapsed just as it should have been expanding with joy. Two days after giving birth during the pandemic, she found herself fighting sepsis in the ICU after medical professionals dismissed her concerns during labor. Simultaneously, her family business faced devastating legal attacks that would eventually cost them their home, financial security, and public reputation. The prolonged stress manifested physically – panic attacks, an autoimmune condition, and skin eruptions that conventional medicine couldn't address. When therapy offered little help, Brigette embarked on a remarkable healing journey through alternative modalities that transformed her physically, mentally, and spiritually.

Through kinesiology, Bridget discovered how emotions become trapped in the body, creating physical symptoms that persist until released. Breathwork sessions became transformative experiences where intense breathing patterns accessed her parasympathetic nervous system, allowing buried memories to surface and release. Her "thought audit" process – journaling triggering incidents, then meditating to uncover their origins – revealed how many of her reactions weren't even her own, but conditioning from parents or society. Through this shadow work, she learned to forgive her younger self and reprogram these patterns.

Today, Brigette has channeled her suffering into service, creating resources to help others navigate adversity using the same tools that saved her. Follow her on Instagram @BrigettePanetta for free guides including her seven-day thought audit and five-step forgiveness workbook – and discover how your body's wisdom can transform even the most devastating trauma into an opportunity for profound growth.

You can find Brigette Panetta on Instagram @Brigettepanetta

Free Five Step Forgiveness Guide - https://stan.store/brigettepanetta/p/get-my-free-5step-forgiveness-guide-now

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Your intuition is waiting for you to listen—here's how to hear it.

Tue, 17 Jun 2025 05:00:00 -0700

Developing your intuition isn't just for the spiritually gifted—it's a natural ability we all possess that can transform how we navigate life's challenges. Psychic medium Kilkenny Tremblay joins us to reveal practical techniques for enhancing your intuitive powers and receiving clear guidance from the universe.

Kilkenny's own journey began at age five when she first discovered meditation, though she initially resisted embracing her psychic gifts professionally. Today, she combines chakra balancing, astrology, tantric yoga and Akashic records to deliver evidence-based readings that provide both healing and actionable steps. Kilkenny's readings become catalysts for lasting change, whether she's revealing how past lives illuminate current challenges or offering personalized healing practices.

Ready to unlock your intuitive potential? Discover Kilkenny's free intuition toolkit at modernmysticlove.com/intuition and start developing what she calls your "inner GPS" today. Your intuition is already speaking—it's time to listen.

You can find Kilkenny Tremblay at:

Website: modernmystic.love

For your "Inuition Toolkit" go to - https://www.modernmystic.love/intuition

Instagram: https://www.instagram.com/mystickilkenny/

Facebook: https://www.facebook.com/kilkenny.tremblay

Podcast: https://podcasts.apple.com/us/podcast/modern-mystic/id1510946243

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Reverse Aging Naturally With The 3-Pillar Method

Tue, 10 Jun 2025 05:00:00 -0700

What if aging doesn't have to mean decline? Jody Teiche spent three decades as a high-powered celebrity publicist for icons like John Mellencamp and Duran Duran before chronic burnout forced her to completely rethink her life. That transformation led her to develop the groundbreaking "Think and Grow Young" method that's helping people reclaim their youthfulness at any age.

In this eye-opening conversation, Jody breaks down her three-pillar approach to reversing aging. Starting with gut health (where all chronic inflammation begins), she offers practical strategies to repair your gut microbiome. She then explores how visualizing what you want with emotion literally creates new neural pathways and sends high-frequency energy that attracts positive outcomes. The discussion expands to immune system support through specific foods, supplements, and practices that increase nitric oxide. Jody also emphasizes the vital importance of community, especially as we age, sharing remarkable stories of transformation like "Angie," who went from anxiety and chronic health issues after losing her husband to rediscovering joy and capability within just six months.

Whether you're experiencing burnout, noticing signs of aging, or simply want to maximize your vitality, this conversation offers accessible, science-backed strategies to help you feel and function years younger than your chronological age. Ready to think and grow young? Grab Jody"s book on Amazon and discover your path to ageless living at TeicheWellness.com.

You can find Jody Teiche at:

Website - teichewellness.com/

Book: "Think and Grow Young" -

https://www.amazon.com/dp/B0F6TZBZHY?ref_=cm_sw_r_ffobk_cp_ud_dp_52WNF4PXBX08MDZS9A48_10&bestFormat=true

Sign up for two Free Resources: 10 Principles to Feel 10 Years Younger, and The Circle of Life Roadmap to Radiance. https://api.leadconnectorhq.com/widget/form/Vlylp4yxBoVuAk2fC5Tu

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Simple Ways to Retrain Your Brain and Break Free from Self-Sabotage

Tue, 03 Jun 2025 05:00:00 -0700

What if the path to mental freedom took just minutes a day instead of years of therapy? In this eye-opening conversation, Angela Jean reveals simple yet profound techniques to break free from negative thought patterns that keep you stuck in survival mode.

Having experienced multiple family tragedies, Angela discovered that her nervous system was locked in a state of perpetual fight-or-flight. Through her personal healing journey, she developed practical methods anyone can use to recalibrate their nervous system and retrain their brain for lasting transformation. Our minds seek patterns because they signal safety—even when these patterns are harmful. This is why we struggle to break free from negative thinking cycles that feel oddly comfortable despite causing us pain.

Angela shares powerful "pattern interrupters" that take seconds to implement but can dramatically shift your energy. The intense breathing technique she demonstrates creates empowering thoughts when you're caught in a negative spiral. Most transformative is her morning and evening "foundational micro reset"—a simple three-step process that takes just 20 seconds but signals deep safety to your nervous system. Equally powerful is her meridian point activation technique that targets specific emotional blocks stored in your body. These aren't complex protocols requiring hours of commitment—they're micro-practices that acknowledge your worth and capacity for self-healing. Release victim mentality, and create the life you desire from the inside out. Your healing journey begins with the next breath you take.

You can find Angela Jean at:

Website - https://www.angelajeanchat.com/

Demo of Retraining Your Nervous System

https://youtu.be/iK1jvADG85Y?si=kk_922XGWBdFX06i

Link to the audio and daily tracker that goes with it↓

FREE 30-Day Nervous System Reset → https://shorturl.at/EfY3S

️This isn’t coaching— It’s calibration, It’s mental reprogramming.

Access all 30-day reprogramming sessions here: https://shorturl.at/l8Gs5 — plus, grab a handful of free downloads while you’re there.

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Regulating Your Nervous System to Improve Your Health, Happiness & Relationships

Tue, 08 Apr 2025 05:00:00 -0700

This transformative conversation with Tannaz Hosseinpour reveals how our nervous system fundamentally shapes our ability to communicate and connect with others. When we're triggered or stressed, our brain literally goes offline. The prefrontal cortex (responsible for rational thinking and emotional regulation) shuts down while our amygdala (fear center) takes over. Suddenly, we can't find the right words, we lose empathy, and we react from past wounds rather than present reality. This biological reality explains why so many arguments spiral out of control despite our best intentions.

Tannaz shares a fascinating insight about relationship patterns: "We end up choosing familiar chaos over unfamiliar peace." If you've ever found yourself attracted to dramatic, unstable relationships while dismissing stable, secure connections as "boring," your nervous system might be the culprit. The good news? These patterns can be rewired through simple, practical tools that anyone can implement.

From deep breathing techniques and cold exposure to humming and nature connection, Tannaz offers accessible practices that regulate your nervous system and create the internal safety necessary for authentic connection. These aren't just theoretical concepts—she shares powerful examples of couples who transformed their communication patterns and individuals who released limiting beliefs about their worthiness to find fulfilling relationships.

The Harvard Study of Adult Development confirms that the quality of our relationships is the number one predictor of health and happiness. By understanding how to regulate our nervous systems, we create the foundation for the deep, meaningful connections we all crave. Download Tannaz's free resource, "11 Tools for Nervous System Regulation," and start building your personal toolbox for relational wellbeing today.

You can find Tannaz Hosseinpour at:

Website - https://minutesongrowth.com/

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Energy Medicine for Recovering Your Health on All Four Levels (Physical, Emotional, Mental & Spiritual)

Tue, 11 Mar 2025 05:00:00 -0700

Lisa Campion takes us on a journey through the fascinating world of energy healing, revealing how it works across all dimensions of human experience. As a child who could "see dead people" growing up in a haunted house, Lisa's early psychic gifts set her on an unexpected path toward becoming a healer. After years of struggling to understand her abilities without guidance, she vowed to become the mentor she never had.

What makes Lisa's approach unique is her comprehensive toolkit—combining psychic readings with therapeutic counseling and multiple energy healing modalities. She explains how Reiki uses one frequency (unconditional love), while her advanced "full-spectrum healing" employs twelve different energy frequencies for targeted results. Most exciting, though, is her work with quantum healing, which operates beyond vibration and into the realm of light, creating transformations in minutes that once took years.

Through compelling client stories, we discover how unprocessed emotions become physical ailments. A woman avoids gallbladder surgery by learning to express anger. A man heals mysterious heart palpitations by finally grieving his mother's death decades later. Another finds freedom from a toxic relationship after resolving deep-seated abandonment anxiety through quantum healing sessions. Each case demonstrates Lisa's core philosophy: true healing must address our physical body, emotions, thoughts, and spiritual essence simultaneously.

Lisa offers particular insight for sensitive people and empaths, explaining why they're more susceptible to conditions like Lyme disease and fibromyalgia. By strengthening energetic boundaries and processing trauma stored in the nervous system, these individuals often experience remarkable recoveries. The conversation culminates with practical advice for expressing emotions healthily—something Lisa believes would transform our collective well-being if widely practiced.

Use the links below to find out about Lisa Campion's books, classes, and healing sessions, or discover her free resources on YouTube to begin your own healing journey.

https://lisacampion.com/
https://www.instagram.com/lisaxcampion/
https://www.youtube.com/channel/UCnvOvLs14nF1ZjTLLp9mjag

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Transforming Your Health Through Innovative and Effective Stem Cell Therapies

Tue, 25 Feb 2025 09:00:00 -0800

Join us as we delve into the fascinating world of regenerative medicine with Josh Kettner, founder of Dream Body Clinic in Puerto Vallarta, Mexico. With a personal story that fuels his passion for innovation in health, Josh highlights the immense potential of stem cell therapy in treating chronic illnesses and autoimmune diseases. He explains the science behind mesenchymal stem cells, detailing their unique properties and how they differ from embryonic stem cells, emphasizing the ethical sourcing and applications of the treatments provided at his clinic.

Throughout our conversation, we explore real-life success stories of patients who have experienced remarkable transformations, including those battling conditions like multiple sclerosis and debilitating joint pain. Josh provides meticulous detail regarding the procedural aspects of stem cell therapies, dispelling myths and fears associated with such treatments while addressing nuanced concerns. By painting a vivid picture of each patient's journey and outcome, Kettner demonstrates how this seemingly distant science has become a beacon of hope for many.

To learn more about how stem cells can redefine health and healing, be sure to check out the Dream Body Clinic website. Don’t forget to subscribe for more transformative discussions on health and wellness!

You can find Josh Ketner at:

Website - https://dreambody.clinic/

Youtube channel - https://www.youtube.com/@DBCStemCells

Send us your desired health topic or guest suggestions

Utilizing the Power of Your Heart Rate Variability for Mastering Stress and Preventing Disease

Tue, 18 Feb 2025 05:00:00 -0800

Dr. Torkil Faero, uncovers how hear rate variability (HRV) not only reflects the delicate balance of our autonomic nervous system but also serves as an early warning system. With the help of modern gadgets like Garmin watches, Oura Rings, and Whoop bands, Dr. Faero guides us on how to identify hidden stressors and take preventative measures to bolster our immunity and avoid serious health conditions in the future.

Explore surprising discoveries about everyday stressors, as Dr. Faero shares personal anecdotes that challenge conventional wisdom. Foods that may seem innocuous, such as gluten or even a relaxing glass of wine, could be covert "energy thieves" disrupting your peace. Hear firsthand how an emergency room can transform into a sanctuary of calm, and learn why balanced exercise and mindful living are essential in keeping chronic inflammation at bay.

With practical strategies from "The Pulse Cure," Dr. Faero's acclaimed book, listeners are inspired to become proactive health detectives, mastering the art of mindful living and thriving in today's fast-paced world.

You can find Dr. Torkil Faero at:

Website - https://thepulsecure.com/

"The Pulse Cure" book -

https://blackwells.co.uk/bookshop/product/The-Pulse-Cure-by-Torkil-Fr-author-Robert-Moses-translator/9781529437331

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The Unseen Dangers of Mold and Mycotoxins, and How To Transform Your Home and Health

Tue, 11 Feb 2025 10:00:00 -0800

Imagine living in a home that silently undermines your health with unseen dangers. Our guest, Seth Jones, CEO and co-founder of Superstratum, shares his journey to becoming a beacon of hope for those suffering from building-related illnesses. Seth's personal experience with mold toxicity not only changed his life but also sparked a mission to tackle the persistent threats posed by mold and mycotoxins, particularly for individuals with genetic vulnerabilities like MTHFR mutations.

Explore the intimate connection between our surroundings and our well-being, as we uncover how mold and environmental toxins may influence mental health. Many people report feeling better when away from home, only to have anxiety and depression resurface upon returning. Real-life anecdotes illustrate the need to trust our physical symptoms and instincts, even when external evaluations fail us, emphasizing the profound impact of our living spaces on mental and physical health.

Seth introduces innovative products for effective mold and mycotoxin elimination. Through this enlightening conversation, learn about addressing hidden problem areas such as crawl spaces and HVAC systems, and how Superstratum’s unique approach can create a healthier home. This episode is a call to action, encouraging listeners to consider environmental factors as key players in unexplained health challenges, and provides resources for those eager to transform their living spaces into safe havens.

You can find Seth Jones at:

Website - https://superstratum.co/

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"Acemannan": The Polysaccharide in Aloe Vera That Offer You Powerful Health and Longevity Secrets

Tue, 04 Feb 2025 05:00:00 -0800

Discover the powerful healing potential of "Acemannan", (a polysaccharide found in aloe vera leaf gel), with our distinguished guest, Dr. Reg McDaniel. Learn how this natural remedy has transformed the lives of AIDS patients by boosting their immune response, offering a promising alternative to conventional drugs without the typical side effects.

Dr. McDaniel introduces New Eden, a groundbreaking supplement designed to replenish vital nutrients often missing from modern diets. Discover the science behind providing the right nutrition to our DNA for efficient biochemical functioning and extended lifespan.

With inspiring case studies, including significant cognitive improvements in Alzheimer's patients and children with fetal alcohol syndrome, witness the transformative power of comprehensive nutrition. Through real-life stories of rejuvenation and increased vitality, we highlight how New Eden can enhance the body's natural regenerative processes, supporting overall well-being and a higher quality of life.

You can find Dr. Reg McDaniel at:

Website - https://www.drreg.net/

Website - https://www.newedenhealth.com/

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Re-Release - Letting Go of Distortion Patterns at a Frequency Level, to Create Significant Life Changes

Tue, 07 Jan 2025 05:00:00 -0800

Are you feeling stuck in a rut, or perhaps striving for more but hitting a wall? My recent conversation with Karen Cheong, a frequency work expert, discusses the remedy for your stagnation.

Karen shares insights on how distortions in our frequency resonance can profoundly impact our physical reality, and how we can release those distortions at a frequency level, leading to significant life changes. She tells an inspiring story of a client who used frequency work to release unconscious obstacles in her relationships, illustrating the powerful transformations that can result.

Discover how to access your latent power and transform your life with Karen's valuable wisdom and tools.

Special Links and Offers from Karen Cheong for My Podcast Listeners:
Link #1
"Creation-Manifestation: Why It Fails & What To Do About It" Ebook, Audio book + my most popular GFC Meditation "Morning Meditation Setting The Tone Of the Day" (total value $55) - https://sphericalluminosity.com/manifestation

Coupon code: OPENMIND

Link #2
The free online workshop & GFC meditation: How to Quiet Your Mind

https://sphericalluminosity.com/quietyourmind

You can find Karen Cheong at:
Website - https://www.sphericalluminosity.com/

Send us your desired health topic or guest suggestions

Re-Release - The Debilitating Symptoms Behind Disautonomia & Chronic Fatigue, and Strategies for Recovery

Tue, 24 Dec 2024 05:00:00 -0800

Miguel Bautista discusses his mysterious and devastating symptoms that no test or doctor could diagnose. After being bed ridden, spoon fed, and many emergency room visits, one doctor’s unusual approach finally gives Miguel hope that he may recover his health. Miguel dives into the role of a hypersensitive nervous system, and the three stages to full recovery. He will share how you can rewire your brain with neuroplasticity, and build up your tolerance for stress, as well as some simple ways to stimulate your parasympathetic nervous system.

We top off the conversation with the biggest lesson, obstacle and kindness Miguel experienced throughout his healing journey.

You can find Miguel Bautista at:
YouTube – CFS Recovery
Instagram – @cfsrecovery

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Clean Skincare Line That Prioritizes Your Health

Tue, 17 Dec 2024 15:00:00 -0800

Karima El-Hakkaoui, a luminary in the clean beauty realm with over two decades of industry experience, unveils the paradoxes of traditional skincare—a world where profit often trumps wellness. She candidly shares her journey from working with giants like Estee Lauder and Clinique to co-founding the trailblazing brand, Six Gldn Skincare, committed to championing consumer trust and transparency. Their products, which exceed EU clean standards and are PETA, Leaping Bunny and 1% for the Planet certified, prioritize not just human health but also environmental sustainability, revolutionizing the skincare landscape with a level of integrity that's rare in the beauty industry.

This skincare line is driven by the innovative use of adaptogens that cater to all skin types. Forget cluttered bathroom counters and opaque ingredient lists—Karima’s streamlined approach offers a set of five essential products, each meticulously crafted to exclude 2,500 harmful ingredients. Karima invites you to embrace a skincare routine that's as nurturing as it is straightforward, encouraging you to focus on the joy of self-care and presence in your everyday life.

You can find Karima El-Hakkaoui at:
Website - www.sixgldn.com

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Surviving Ovarian and Bone Cancer, Aided By a Holistic Approach and Emotional Healing

Tue, 10 Dec 2024 12:00:00 -0800

Michele Jones, navigated her concurrent ovarian and bone cancer diagnosis with an unwavering belief in holistic methods. As a colon hygienist, Reiki master, NLP master, and hypnotherapist, she defied traditional treatments, instead embracing her intuition and personal empowerment. Her story provides a beacon of hope for anyone facing life-threatening illness, demonstrating the power of spiritual awareness and the importance of shielding oneself from external fears.

We also uncover the complex ties between physical well-being, emotional health, and ancestral influences. In a captivating narrative, explore a healing path marked by alternative therapies like the Gerson method, cannabis extracts, and sweat lodge experiences. . The remarkable recovery, aided by a holistic approach and reduced chemotherapy in Central and South America, underscores the potential of non-traditional methods.

Hear how enhanced vision and emotional healing during plant journeys can release fears associated with serious diagnoses. Our guest's story culminates in a celebration of empowerment, the creation of one's reality, and the joy of overcoming life's challenges with the support of loved ones. Michele also shares exciting developments, including new books for adults and children, all while expressing gratitude for the opportunity to inspire others with her incredible journey.

You can find Michele Jones at:
Website - https://nashvillecoloncare.com/

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Communicating With Individuals in Comatose States, to Help Them Navigate Their Way Back

Tue, 03 Dec 2024 05:00:00 -0800

Experience the extraordinary world of coma communication through the insights of our guest, Susan Reintjes. Known for her remarkable ability to connect with individuals in comatose states, Susan provides a unique perspective on bridging the gap between the conscious and unconscious. Through captivating stories, including her encounter with Dr. Eben Alexander during his near-death experience, Susan illustrates how these interactions can offer peace and healing to both patients and their families.

Throughout this episode, we explore the therapeutic release that comes from unburdening secrets while in a coma, the ethical dilemmas of interpreting patients' wishes, and the long-term impact of comatose experiences on individuals' lives. Susan shares her process of entering a meditative state to genuinely connect with the unconscious, emphasizing the importance of openness and the power of symbols, feelings, and images.

We also delve into the importance of maintaining a positive environment for those in comas, as well as the emotional and spiritual support families can provide. Join us for this compelling exploration into the world of coma communication, where personal stories and professional insights converge to reveal a deeper understanding of consciousness and healing connection.

You can find Susan Reintjes at:
Website - https://susanreintjes.com/

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Addressing Cognitive Decline Through Neuroplasticity, Diet, and Lifestyle Changes

Tue, 26 Nov 2024 05:00:00 -0800

Unlock the secrets of neuroplasticity and discover how your brain can defy the odds, even amidst the challenges of dementia and Alzheimer's. Join us on Open-Minded Healing as Dr. Greg Barston, a leading expert in functional medicine, navigates the intricate paths of brain health, exploring everything from the impacts of metabolic issues to the mysteries of neuroinflammation. This episode promises to equip you with the knowledge to preserve and enhance cognitive function, shedding light on the vital roles of the hippocampus, basal ganglia, and cerebellum in maintaining and potentially improving brain health.

We venture into the realm of lifestyle choices, unveiling the profound effects of diet, exercise, and toxin management on brain function. Dr. Barston shares invaluable insights on why a plant-based diet rich in antioxidants and anti-inflammatory spices can be a game-changer. We'll explore alternative therapies like red light therapy and the underestimated power of sweat in detoxification. Whether you're curious about the potential drawbacks of the carnivore diet or intrigued by the long-term benefits of a holistic lifestyle, this episode offers a comprehensive guide to making informed decisions for your cognitive well-being.

Empowerment lies at the core of our conversation, as we spotlight practical steps to combat dementia through small, manageable changes that lead to significant improvements. From understanding the importance of early detection and proactive measures to harnessing family support and individualized testing, Dr. Barston emphasizes a holistic approach to cognitive health. By exploring activities that boost neuroplasticity and sharing strategies for preventing cognitive decline, we aim to inspire you to take control of your brain health journey. Listen in and transform your approach to maintaining a sharp, healthy mind.

You can find Dr. Greg Barsten, DC, MS, RH (AHG) at:

Website for HealthQuest -
http://www.HealthQuestForMe.com

Email - Healthquest215@yahoo.com

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Transform Your Health with the Power of Turmeric

Tue, 19 Nov 2024 05:00:00 -0800

Dive into the science and stories that highlight turmeric's broad healing properties, from maintaining hand function in joint pain sufferers to its antiviral and antioxidant benefits. Dr. Shivani Gupta draws from her personal experiences and scientific research to emphasize preventive health strategies and instilling healthy habits in the next generation.

Growing up between the U.S. and India, Dr. Gupta witnessed firsthand the contrasting approaches to health and embraced Ayurveda to combat her family's struggle with diabetes. Her insights offer a holistic pathway to immunity and gut health, igniting a passion for sharing this ancient wisdom with the world.

Explore the transformative power of Turmeric and its active component, Curcumin, in combating inflammation and boosting well-being. Dr. Gupta explains the nuances of optimizing turmeric's benefits, underscoring the critical role of quality, dosing, and enhanced absorption through black pepper. Discover the science behind her products, Turmeric Gold and Inflammation Relief, and how they have brought remarkable relief from pain, allergies, and brain fog, restoring mobility and energy to countless individuals.

You can find Dr. Shivani Gupta at:

Website: https://fusionaryformulas.com/
Use Discount Code "openmindedhealing"

Website: www.shivanigupta.com

Podcast: https://shivanigupta.com/sample-my-podcast/
JOIN the 7-Day Inflammation Detox Challenge - ( Free videos everyday and resources )

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Creating a Healing Community Through Conscious Living and Environmental Harmony

Tue, 22 Oct 2024 05:00:00 -0700

Chris Newberry, the visionary behind "Tai Nuare" in Panama, shares his passion for creating an intentional society that thrives on holistic principles, environmental consciousness and heart-centered living.

We delve into the sustainable initiatives that breathe life into this unique community. From collaborating with Dorothy on an animal rescue project to introducing solar power and reliable infrastructure, these efforts are more than just environmental—they are a commitment to a sustainable future. Each initiative, including educational ventures and community support systems, embodies a blueprint for how individuals can contribute to a more sustainable lifestyle while fostering personal growth.

Personal stories of transformation and resilience weave through our narrative. From near-death experiences that catalyze life changes to spiritual awakenings on Mount Denali, we are reminded of the awe-inspiring potential of human connection and community cooperation. Join us as we celebrate the creation of this heart-centered and sustainable community, illustrating the profound impact of living intentionally with the universe and each other.

You can find Chris Newberry at:
Website - https://tainuare.com/

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Ancient Remedies For Optimal Hydration

Tue, 08 Oct 2024 05:00:00 -0700

Join us as we welcome Angela Zeng, the brilliant mind behind Karviva Beverages, who has seamlessly blended her rich heritage in traditional Chinese medicine with her scientific expertise in biochemistry and pathology, to create health-promoting beverages.

Discover the darker side of our modern diet as we unpack the impact of ultra-processed foods and pharmaceuticals on chronic diseases. Angela offers a candid critique of how profit-driven motives within the food and pharmaceutical industries have steered us away from healthful living, despite scientific advancements.

Explore the world of nutrient-rich detox juices, featuring unique ingredients like Mung bean sprouts and Aronia berry. Angela takes us through the meticulous process of selecting organic, non-GMO ingredients and the innovative hydroponic methods used to preserve freshness and nutritional value. We delve into the philosophy of hydration through nutrient-rich beverages, drawing from traditional healing practices to offer a superior alternative to plain water. Dive into this enlightening conversation to learn how integrating ancient knowledge with modern science can lead to a healthier lifestyle.

You can find Angela Zeng and the Karviva Beverages at:
Website - https://karviva.com/

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Lowering Anxiety Using the "5NP" Acupuncture Technique

Tue, 01 Oct 2024 10:00:00 -0700

John Harvey, a licensed professional counselor and founder of the Northwest Counseling and Wellness Center, discusses the power of using "5NP" (Five Needle Accupuncture Protocol), in conjunction with traditional psychotherapy. You'll gain insights into how this method promotes balance, grounding, and calming effects, particularly for those grappling with addiction and other mental health challenges.

John shares how the VA has been instrumental in promoting acupuncture for veterans and the outstanding clinical outcomes observed.

Listen in as we highlight poignant stories, like that of an older man coping with grief, to illustrate the subtle yet impactful benefits of 5NP. We also examine the grassroots movement in Texas aimed at expanding training for this holistic tool to reach underserved populations, including prisons and hospitals. John's passion for blending Western medicine with holistic approaches shines through, offering a comprehensive look at how this technique empowers individuals and enhances their innate healing potential.

You can find John Harvey, and more information at:
Website - 5nptexas.com
Reach out to John directly at john@5nptexas.com.

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Enhancing Your Movement and Quality of Life With the "Muscle Activation Technique" (MAT)

Tue, 24 Sep 2024 05:00:00 -0700

Unlock the secrets to pain-free living and enhanced athletic performance with our special guest, Paul Luger, a certified personal trainer and Muscle Activation Techniques (MAT) practitioner. Paul takes us through his unique journey from the competitive athletic community of Boulder, Colorado, to mastering the innovative MAT approach. You'll hear firsthand how his initial encounters with MAT transformed his practice, allowing him to address muscle imbalances and improve joint integrity and muscle function for his clients.

In this episode, Paul shares compelling stories of clients who have reclaimed their mobility and athletic prowess through consistent MAT sessions. From a mountain biker and axe thrower thriving post-knee and hip replacements to a 60-something pickleball enthusiast managing meniscus issues, these real-life examples highlight the benefits of MAT, especially for those aiming to maintain an active lifestyle beyond age 50.

Paul illuminates the powerful synergy between resistance training and MAT, showing how this combination optimizes muscular function and movement efficiency. Discover how MAT can be a game-changer for active aging and athletic performance, and learn how to connect with certified practitioners for your own journey toward better physical and mental well-being.

You can find Paul Lugar at:
Text: (303) 709-6619 (in Tucson, AZ)
Or visit muscleactivation.com to find a practitioner of MAT

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From Federal Prison to Life Coach: How to Turn Adversity into Unyielding Strength and Self-Empowerment

Tue, 17 Sep 2024 12:00:00 -0700

What if you could transform the darkest moments of your life into your greatest strengths? Join us as we sit down with Rhonda Farah, a psychotherapist and lifestyle empowerment coach who has done exactly that. In this episode, Rhonda shares her remarkable journey, overcoming some of life's most formidable challenges, including time in a women's federal prison, breast cancer, and multiple divorces. Her story is a stirring testament to the power of personal responsibility and authentic inner strength.

You'll also hear about the transformative power of forgiveness and gratitude, and how writing letters—both to oneself and to those who've caused pain—can release toxic emotions and foster a more positive mindset.

Rhonda's story doesn’t stop with her own transformation; she now dedicates her life to helping others, particularly women over 45, become their own self-advocates. This episode is a powerful exploration of resilience, empowerment, and the light that awaits at the end of every tunnel.

You can find Rhonda Farrah at:
Website - https://helpmerhondanow.com/

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Techniques to Align the Body's Natural Healing Abilities

Tue, 03 Sep 2024 05:00:00 -0700

Amy Stein shares her transformative experience of unlearning in order to heal. We'll explore the difference between being "cured" and being "healed," and how societal misconceptions often lead us astray. Amy's candid insights highlight the importance of tuning into our body's continuous communication through symptoms and sensations—a journey that requires curiosity, mindset shifts, and trusting our instincts.

Amy's story illuminates the emotional toll of seeking answers within a system that frequently focuses on symptoms, rather than the root cause. Hear about her transition from disillusionment to empowerment as she stepped outside traditional healthcare to explore alternative solutions. With personal anecdotes and practical advice, Amy stresses the significance of individualized approaches to wellness and the body's innate ability to heal.

Discover how techniques like humming, hertz music, and the figure-eight energy pattern can align the body's natural energies. By the end of this episode, you'll be inspired to view health as a dynamic, lifelong commitment, filled with resources and practices that promote true well-being.

You can find Amy Stein at:
Website - | Unlearning Book Launch | MindBodySpiritBreathThis page is for the launch of my Amazon #1bestseller, the Journey of Unlearning to Regain Trust and Healing

Etsy website where you can purchase non-toxic healing herbs -
https://violetsbewitching.etsy.com/

Free Breath Session -
Can you use your breath to heal?

Amazon book purchase -
https://amzn.to/3y2NZE0

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Re-Release - Conquering Insomnia and Migraines By Blocking Blue Light

Tue, 27 Aug 2024 12:00:00 -0700

Learn from Daniel Abbott's compelling journey as he confronts severe insomnia and migraines caused by relentless blue light exposure from screens and artificial lighting. Despite numerous visits to doctors, Daniel couldn't find a cure, leading him to take matters into his own hands. His story is a powerful reminder of the limitations of traditional medicine in addressing lifestyle-induced health problems and the importance of becoming your own health advocate.

Discover the groundbreaking solution that changed Daniel's life: blue light blocking glasses. Hear how these simple yet effective glasses dramatically improved his sleep and reduced his migraines, steering him away from specialized drugs toward a more natural solution. Motivated by his success, Daniel began to source and sell these glasses in Australia and New Zealand, eventually developing optimized lenses to filter specific light frequencies. This episode sheds light on the importance of balanced light exposure, the pitfalls of artificial lighting, and the need to maintain natural light cycles for overall well-being.

We'll also explore practical strategies for managing blue light exposure throughout your day. From choosing the right blue light glasses to selecting optimal indoor lighting, we provide you with actionable tips to mitigate blue light's harmful effects. Learn about innovative lighting products designed to align with natural light cycles, enhancing your circadian rhythms and improving sleep quality. Tune in to understand how simple changes in light exposure can lead to profound improvements in your health and daily life.

You can find Daniel Ebbett at:
Website - https://www.blockbluelight.com/

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Re-Release - Unseen Threats: Understanding and Reducing EMF Radiation for Better Health

Tue, 20 Aug 2024 09:00:00 -0700

Electromagnetic fields are everywhere, but what if their pervasive presence is silently affecting your health? This episode promises to empower you with critical knowledge from R Blank, CEO of Shield Your Body, as we break down the science behind EMF radiation. Discover how everyday devices like cell phones and laptops emit EMF radiation and its potential impacts on essential bodily systems, including fertility, sleep cycles, and the immune system. R uncovers extensive research and real-world examples, shedding light on conditions like electrohypersensitivity (EHS) and multiple chemical sensitivity (MCS).

R discusses legal actions against the FCC’s handling of 5G regulations and small-scale victories at the community level. We also explore the long-term health risks posed by emerging technologies like Bluetooth headsets and the growing concern over early-onset Alzheimer's linked to increased wireless technology usage.

This episode is packed with actionable advice to help you make informed decisions and foster a safer technological environment. Listen in and take the first step towards safeguarding your health against the unseen threats of EMF radiation.

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Why Natural Minerals May Be the Answer to Recovering Your Health

Tue, 23 Jul 2024 05:00:00 -0700

Unlock the secrets of natural mineral healing with Ruth Finley, a distinguished geochemist and wellness expert, in this enlightening episode of Open-Minded Healing. How did Ruth overcome severe health challenges like West Nile and Zika viruses? Through the remarkable discovery of therapeutic mineral waters in a German spa town, she found a pathway to recovery that she now shares with us. Join us as Ruth explains how she combined her scientific expertise with traditional healing practices to create accessible, mineral-rich products that have transformed lives, including those battling long COVID and neurodegenerative diseases.

Ever wondered about the true power of minerals and how they can improve your health? This episode sheds light on the critical role of trace elements like manganese, iron, copper, and zinc in maintaining our body's equilibrium. Learn how Ruth's innovative aloe gel mixture offers a simple yet effective way to apply these minerals topically, providing a practical solution for those with chronic illnesses.

This episode is packed with invaluable insights and practical advice on harnessing the healing powers of natural minerals for improved well-being, making it a must-listen for anyone interested in holistic health for themselves (and their pets).

You can find Ruth Lindlay at:
Website - https://ohmstateofmind.com/
Discount Code for 15% off is OHM15

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The Science-Backed, Non-Toxic Products That Every Person Should Have on Hand

Tue, 16 Jul 2024 19:00:00 -0700

Join us for an eye-opening conversation with Dr. Guerry Grune, the brilliant mind behind Third Rock Essentials, as he shares his journey in creating non-toxic, food-grade personal care products. Dr. Grune's expertise in chemistry, mechanical engineering, and material science—combined with his passion for surfing and concerns about melanoma—led him to pioneer health-conscious alternatives to conventional, and even mineral based sunscreens.

We also take a closer look at natural and powerful alternatives to petroleum-based products, including the revolutionary creation of Nutroleum, and the infection-fighting prowess of Nutrasporin. Compelling stories showcasing their effectiveness for various conditions are shared.

This episode promises a wealth of insights into the chemistry behind these pioneering products and their profound impact on personal health and well-being. Don’t miss this intriguing and informative chat with a true innovator in the skincare industry!

You can find Dr. Guerry Grune at:
Website - https://3rdrockessentials.com
Use Discount Code - OPENMINDEDHEALTH

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Re-Release - Surviving Three Life Threatening Illnesses By Going Against the Doctor's Protocol

Tue, 09 Jul 2024 05:00:00 -0700

*Ian discusses the three life threatening illnesses (tumor, heart disease and a damaged liver) that would have taken his life if he had not addressed them from a holistic standpoint.
*The three "keys" (physical protocols) necessary for ultimate health and longevity
*The five-minute treatment you have never heard of, that can turn your body into a super biological detoxification organism
*The lies we've been told about properly hydrating our bodies, and why it's vital to our health to learn how to do it properly
*How you can turn back the clock on your biological age
*Actions taken that eventually dissolved his tumor completely
*By implementing the three "keys" himself, Ian discusses the variety of health conditions he was able to turn around

You can find Ian Clark at:
Website - https://shop.activationproducts.com/collections/all

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Exploring EMDR, Brain Spotting, and Internal Family Systems for Healing Trauma

Tue, 02 Jul 2024 05:00:00 -0700

Join us as we engage in a rich conversation with Janet Bayramyan, a licensed clinical social worker and trauma therapist, who provides a fresh perspective on trauma and recovery - and the innovative approaches she intertwines with talk therapy for longer lasting results.

Learn how EMDR (Eye Movement Desensitization & Reprocessing), uses bilateral stimulation to process traumatic memories, and how Brain Spotting connects specific eye positions with emotional states to achieve deep emotional breakthroughs.

Janet introduces us to Havening Techniques and Internal Family Systems (IFS) therapy. The Havening technique uses psychosensory touch to calm the nervous system, while "IFS" helps clients understand their emotions as part of a whole, fostering self-compassion and healing. We discuss how to identify qualified trauma therapists and the importance of celebrating client wins. Whether you're new to therapy or seeking advanced modalities, this episode provides valuable insights into releasing trauma and leading a happier life. Don't miss it!

You can find Janet Bayramyan at:
Website - https://road2wellness.co/
Facebook: www.facebook.com/therapywithjanetb
Instagram: www.instagram.com/therapy_with_janetb/

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Manifest Your Deepest Desires By Understanding the Universe's Language of Vibration

Tue, 25 Jun 2024 05:00:00 -0700

Unlock the secrets to a more fulfilling life with our special guest, Ray Catania. An accomplished metaphysical teacher, life coach, and award-winning author, Ray joins us to discuss his latest book, "You Are Still Alive. Now Act Like It." Learn his practical strategies for manifesting positive changes, and discover how to naturally uncover your life's purpose through manageable goals.

By understanding the universe's language of vibrations and aligning your thoughts, Ray explains how you can manifest your deepest desires, from health to financial success. We also discuss the importance of listening to your higher self rather than societal expectations. Personal anecdotes, shed light on the power of precise language and focused meditative states in achieving tangible outcomes.

With practical tips for raising your vibrational frequency, you'll find effective tools to achieve your goals and maintain a positive mindset. This episode promises to be a profound guide on your journey to manifesting a better life.

You can find Ray Catania at:
Website - https://www.limitlesspublications.com/
Website - https://www.raycatania.com/

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Re-Release - Reversing Your Type 2 Diabetes Or A Prediabetic Diagnosis Without Medications

Tue, 18 Jun 2024 14:00:00 -0700

*You can reverse both Type 2 Diabetes and a Pre-Diabetic diagnosis without medication (even if it runs in the family)
*Fiber is your friend when you want to slow the rise of blood sugar
*A good coach can help you with “analysis paralysis”
*Becoming Metabolic flexible means that you convert from being a sugar burner to a fat burner
*The protocol for turning Diabetes 2 around, and decreasing inflammation
*How you can kick the addictive sugar habit

You can find Amy K. Wilson at:
Website - https://amykwilson.com/
Schedule a free 30 minute call at - https://callwithamy.live/

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Re-Release - Turning Immense Physical and Emotional Pain Into Power, Using Music and Forgiveness

Tue, 28 May 2024 05:00:00 -0700

*Music as a way to process emotions
*Transcending excruciating pain
*The issue of "othering", and how it harms our society
*Amikaela's expands on her near death experience
*What allowed Amikaela to forgive those who committed a hate crime against her?
*What forgiveness is on a deeper level
*Why we are all here
*The biggest lesson, obstacle and kindness shown to Amikaela as she was healing

You can find Amikaeyla Gaston at:
https://www.world-trust.org/services
TEDx Talk: Amikaeyla Gaston, "Dare to Be Dauntless"
https://www.youtube.com/watch?v=Nw09D3GJrAE
Instagram: @amikaeyla
Email: amikaeyla@gmail.com

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Move Beyond Bulimia, Celiac Disease, Anxiety and Depression Through Amino Acid Therapy

Tue, 14 May 2024 05:00:00 -0700

Laurie Hammer faced the depths of bulimia, anxiety, and depression, until she discovered the healing power of amino acid therapy and nutritional healing. Our latest episode shares her incredible transformation from a tumultuous battle with celiac disease, to becoming a beacon of hope as a functional nutritional therapist and neuro-nutrient specialist.

Together, Laurie and I explore the intricacies of how food sensitivities and nutritional deficiencies can masquerade as psychiatric disorders, and the profound impact of addressing these issues directly through targeted therapies and careful testing. We discuss remarkable success stories, including those overcoming OCD and schizophrenia, underscoring the indelible connection between mental and gut health.
This episode is not just a narrative of recovery but a blueprint for anyone ready to embark on their own journey toward a more healthy and fulfilling life.

You can find Laurie Hammer at:
Website - https://www.lauriehammer.com/
Podcast - "Take Back My Brain"
Instagram - The Calm Mom community

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The Power of Psychedelic-assisted Therapy to Create Transformative Healing Experiences, and Lasting Change

Tue, 07 May 2024 05:00:00 -0700

Unlock the secrets of psilocybin mushrooms, as we discuss psychedelic-assisted therapy with Dr. Jennifer Joss, and gain an understanding of how its use in Oregon is revolutionizing mental health treatment. Learn about the careful orchestration of set and setting that creates transformative healing experiences, and how the preparation and integration processes are as crucial as the journey itself.

Discover how psilocybin can facilitate a journey that calms the amygdala, allowing one to confront and process trauma in a safe space. From personal transformations to the symbolic resonance with nature, this episode is a testament to the power of psychedelics to catalyze profound insights and lasting change.

This conversation with Dr. Joss also navigates the practical aspects of psychedelic therapy, including the customization of the experience, the integration of powerful revelations into one's daily life, the importance of resonating with a facilitator, and the various avenues available for those seeking experimental treatments for mental health conditions. Join us for a profound look at the therapeutic potential of psychedelics and the promise they hold for a future of integrated mental wellness.

You can find Jennifer Joss at:
To find a facilitator (including Jennifer Joss) go to - OmniaGroupAshland.com
To connect with Jennifer Joss & learn more about what she does go to - Jumpingcurves.com

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Transform Your Trauma with the Power of your Subconscious Mind, Using Hypnotherapy

Tue, 23 Apr 2024 05:00:00 -0700

Discover the hidden power of your subconscious mind as we embark on a transformative journey with Dr. Tara Perry. Our deep dive into core trauma transformation reveals that it's not the events in our lives that shape us, but how we interpret them. Dr. Perry brings her rich expertise in clinical hypnotherapy and acupuncture to uncover how our brains respond to trauma, creating patterns that linger unseen beneath our conscious awareness.

Feel the weight of limiting beliefs lift as we explore the profound influence of perception on our well-being, from a woman conquering her fear of anesthesia to a businessman defeating claustrophobia. This conversation is an invitation to a relaxed state of mind, where accessing the subconscious can lead to powerful transformations and lasting peace. Join us as we empower you to reclaim your inherent power and rewrite your life's narrative.

You can find Dr. Tara Perry at:
Website: www.ConsultTara.com
Website: www.Nashvillehealer.com
Podcast: "Next Level Healing"

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Decode What Your Headaches Are Telling You Through 7 Specific Patterns

Tue, 16 Apr 2024 05:00:00 -0700

Ever pondered the mysterious link between your pounding headache and the health of your internal organs? Dr. Vrzal, an applied kinesiologist with a knack for unraveling the enigma of headaches, opens our eyes to a groundbreaking approach. Join us as he shares his personal journey from suffering to healing, mapping out the intricate connections between different headache patterns and the interconnectedness of the body's organs, muscles, emotions and triggers. Through a variety of treatments, including dietary adjustments, supportive supplements, and simple release techniques, Dr. Vrzal patients toward lasting relief and optimal health.

You can find Dr. Scott Vrzal at:
Website - https://www.drvrzal.com/
Book - "The Headache Advantage" to be released later this year (2024)

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A Revolutionary Approach to Conquering Candida

Tue, 09 Apr 2024 05:00:00 -0700

Unlock the mysteries of candida overgrowth with Dr. Biamonte, a pioneer in the field, who joins us to demystify the complex symptoms and treatment protocols of this pervasive health issue. Candida, a common yet often misunderstood organism, can wreak havoc on our bodies when it shifts from harmless to harmful. Dr. Biamonte sheds light on how Candida can trigger a myriad of symptoms from fatigue to autoimmune diseases, and why it's frequently misdiagnosed.

Dr. Biamonte introduces a multi-phase protocol that eschews traditional, resistance-prone methods in favor of anti-fungal rotation and tailored post-treatment strategies. Discover why common remedies like probiotics might not be the panacea we've been led to believe in the midst of an active candida infection. This episode is an eye-opener on the importance of customizing treatment to the individual, pioneering a path toward overcoming the tenacity of candida overgrowth.

Dr. Biamonte ties together how blood type may dictate dietary needs and the critical role of individual testing for supplementation. Learn about the environmental and dietary factors that impact our health, like enriched foods, hormone-laden meats, and the importance of educated lifestyle choices. Join us for this enlightening conversation, and arm yourself with the wisdom to navigate the complexities of candida and overall health.

Special Audience Giveaway: The Candida Chronicles & 5 Phase Treatment by emailing drb@health-truth.com

You can find Dr. Michael Biamonte at:
Website - https://health-truth.com/
Social Media:
Facebook - https://www.facebook.com/The-Biamonte-Center-241435772676317/
YouTube - https://www.youtube.com/channel/UCiss7csT6pBnPAyeNA5AbDQ

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Re-Release - The Dramatic Effect That Two Essential Fatty Acids Have on Our Bodies and State of Health

Tue, 19 Mar 2024 05:00:00 -0700

Unlock the secrets of vitality with the visionary Udo Erasmus as we delve into the transformative world of essential fatty acids. Prepare to have your perspective on oils and fats completely redefined, as Udo enlightens us on the delicate dance between omega-3 and omega-6 and the pivotal role they play in our health. From the dryness of your skin to the sharpness of your mind, these nutrients are foundational, yet commonly consumed in a form that's harming more than helping.

The typical Western diet is awash with damaged oils, but our chat steers you toward an 'oil change' for your system, From the importance of preserving oil integrity to the surprising ways these liquid golds can influence gene expression, this episode is a treasure trove of wisdom for anyone looking to make informed, healthful decisions about the fats they consume. Join us and revolutionize your approach to what you pour onto your plata - and into your body.

You can find Udo Erasmus at:
Website - https://udoerasmus.com/
Book - "Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health", by Udo Erasmus (Author)

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Subtle Spinal Shifts Lead to Major Wellness Breakthroughs, Using the Network Spinal Chiropractic Technique

Tue, 12 Mar 2024 05:00:00 -0700

My conversation with Dr. Keith McLaughlin peels back the layers of Network Spinal, a chiropractic technique that seems to unlock the body's own healing potential with surprisingly light interventions. Join us as we embark on a journey through the body's intricate communication systems, learning how subtle signals can lead to significant shifts in health and wellness.

Trauma and blockages often lurk beneath the surface, manifesting as chronic health issues that conventional medicine struggles to address. In this episode, Dr. McLaughlin and I explore how these hidden ailments can be approached through the lens of continuous care rather than temporary fixes. The discussion pivots around the body's defense mechanisms and the importance of releasing stored experiences to achieve holistic coherence.

Wrapping up our discussion, we delve into the personal transformations ignited by Network Spinal care. From an intense release Dr. Keith McLaughlin experienced that was akin to a psychedelic journey, to the subtle yet profound touch points Dr. McLaughlin employs in his practice, the stories shared are a testament to the transformative power of this practice. If you're searching for an avenue to heightened self-awareness and a more profound engagement with life, the insights from this episode could be the catalyst you've been waiting for.

You can find Dr. Keith McLaughlin at:
Website - Www.Limitlesschiropractic.org
6161 E. Speedway BLVD.,Tucson, AZ
(520)333-2096

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The Positive Impact of Colon Hydrotherapy on Your Physical & Emotional Wellbeing

Tue, 05 Mar 2024 11:00:00 -0800

Navigating the intricate world of colon health can be as confusing as it is essential. That's why we invited Lisa Smith, a seasoned colon hydrotherapist, to shed light on Colonics in this episode. With Lisa's guidance, we traverse the body's remarkable journey from consumption to excretion, uncovering the pivotal role of colonics in aiding recovery and detoxification. and why our bodies sometimes require a helping hand in maintaining optimal health.

Sometimes, our bodies speak in whispers, and other times, in urgent calls for attention. Reflecting on her own transformative healing experience, Lisa shares how a decade-long commitment to colon hydrotherapy has been instrumental in not only improving her colon health but also her overall well-being. We take an intimate look at the emotional landscape of detoxification, where the act of releasing physical toxins aligns with the healing power of self-forgiveness and love. This episode is a testament to the interconnectedness of our emotional and physical selves and the profound impact a nurturing approach can have on our health.

As Lisa recounts the journey of opening her wellness center, she emphasizes the importance of returning for consistent colon hydrotherapy sessions to truly reap the benefits. Join us in this discussion of colon health, for a deeper understanding of how colon hydrotherapy can assist your own health recovery.

You can find Lisa Smith at:
Colorado Colonics Detox Center, Englewood, CO
Website - https://www.ccdc.love/

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Designing a Healing Sanctuary For Yourself To Boost Your Cancer Recovery

Tue, 06 Feb 2024 05:00:00 -0800

When Mahwish Syed was handed a breast cancer diagnosis, she embarked on a journey that was as much about interior design as it was about survival. Our latest conversation with the author of "Purgatory to Paradise: How Cancer Helped Me Design an Authentic Life" is a tapestry of revelations on how a life-threatening illness shifted her life's canvas from bleak to beautiful. Mahwish's insights into how her cultural roots and love for mythology helped her embrace life's cycles, including death, are not just thought-provoking; they're life-affirming.

Creating a sanctuary within our own walls is an art, and in this episode, we learn just how empowering it can be. We uncover the principles of neuroaesthetics with Mahwish, an interior designer by trade, who used her expertise to fashion a healing space in her home that aided her recovery process. She shares the profound impact of natural light, textiles, and personal treasures on our well-being, adding layers to the notion that our environments can be both a refuge and a source of strength, especially when our health is compromised.

Our discussion closes on an intimate note, as Mahwish reflects on the shifts in her personal relationships during her cancer journey. We explore the essential need for a nurturing environment and genuine connections, and how they can form the bedrock of healing. Mahwish also offers a treasure trove of resources for those seeking solace and growth, Join us to see how transforming your space might just be the key to unlocking a healthier, more authentic life.

You can find Mahwish Syed at:
Website - msd-ny.com
Instagram - @mahwish_syed_designs
Book by Mahwish Syed - PURGATORY TO PARADISE
Now on Audible!
GIFT FROM MAHWISH: https://www.claimyourparadise.com/opt-in
COURSES: https://www.claimyourparadise.com

Send us your desired health topic or guest suggestions

Jen Nurick - Unlocking Secure Relationships: Understanding Attachment Styles and Healing From Trauma

Tue, 23 Jan 2024 20:00:00 -0800

Clinical Psychotherapist (MA) & Energetic Healer, Jen Nurick, joins us to shed light on the complexity of attachment styles and how they influence our intimate relationships. From anxious to avoidant, we'll take you through the characteristics and development of these patterns, offering hope and practical insights for those seeking to evolve towards secure attachments.

Healing from childhood trauma is a profound journey that can redefine our relationships and sense of self. Jen shares her professional and personal insights on EMDR, Vedic meditation, and other essential tools for anyone on the path to recovery. Discover how emotional self-healing techniques such as 'focusing' and regulating your nervous system can help you navigate through life's challenges with greater ease and resilience.

Ready to transform your attachment style and build stronger, more fulfilling relationships? We wrap up with a conversation on the role of mental imagery and mindfulness in managing anxiety and reshaping negative thought patterns. It's a heartfelt exchange brimming with practical guidance, arming you with specific tools to foster more secure, loving connections.

You can find Jen Nurick at:
Website - https://www.psychotherapycentral.health/
Book: "Heal Your Anxious Attachment"
Instagram: @psychotherapy.central
Facebook: www.facebook.com/psychotherapy.central
Podcast: Psychotherapy Central

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Christina Woods - Pathways to Empowerment in the Wake of Trauma

Tue, 16 Jan 2024 21:00:00 -0800

Christina Woods, a clinical hypnotherapist and transformational coach, joins us to navigate the twists and turns of trauma and the quest for inner strength. With a narrative that's both personal and profoundly universal, Christina's story is a beacon for anyone grappling with life's challenges, illustrating the remarkable resilience we all possess. As she recounts her own transition from a high-powered corporate role to a fulfilling career in energy healing, it's clear that reinvention and recovery are not just possible—they're within reach for each of us.

Her deep dive into therapeutic approaches shines a light on the efficacy of Rapid Transformational Therapy and hypnotherapy in reshaping lives. The conversation contains narratives that underscore the potency of confronting and healing from past traumas, whether they stem from this lifetime or another.

As the episode draws to a close, Christina offers an arsenal of tools and resources designed to empower those seeking to heal and take control of their destiny. Her practical advice on self-regulation and emotional wellness is a call to action, encouraging listeners to seize the means of their own recovery. Whether it's through free downloads, courses, or the shared wisdom available on her website and Instagram, Christina's message is one of undiminished hope: trauma may be universal, but so too is the capacity to emerge, stronger and more whole, on the other side.

You can find Christina Woods at:
Website - https://christinalwoods.com/

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Re-Release Kathy Harmon-Luber - Inspiring Recovery from Spinal and Autoimmune Challenges, Including Raynaud's Disease and Connective Tissue Disease

Tue, 09 Jan 2024 05:00:00 -0800

Kathy Harmon-Luber offers a beacon of hope to anyone struggling to regain their health. When Kathy Harmon-Luber faced the daunting prospect of amputation due to her autoimmune diseases, she chose to fight back with an arsenal of diet, supplements, and stress management techniques. Kathy's candid discussion about the transformative power of Pectosol, Glypho Detox, and medicinal mushrooms, alongside her insights into environmental toxins and stress, opens a door to understanding the complex interplay between our bodies and our surroundings.

Kathy's journey is a testament to the human spirit's capacity to endure and thrive, even with multiple spinal diseases constantly challenging her well-being. Through her explorations into yoga, massage, and myofascial release, Kathy offers invaluable lessons about listening to your body and the importance of robust self-care. Her story isn't just about the struggle; it's about finding alternative treatments that provide relief and the significance of embracing incremental healing to rebuild a life overshadowed by chronic pain.

As we wrap up the conversation, Kathy's deep-seated belief in the power of intuition in the healing process shines through. Listeners are invited to draw from her experiences and consider the profound impact that kindness and support can have on one's healing journey. For those seeking to turn their suffering into thriving, Kathy extends an invitation to explore her book and her website for further guidance on navigating the path to recovery. Join us for a narrative that not only educates but also inspires.

You can find Kathy Harmon Luber at:
Website - https://sufferingtothriving.com/

Send us your desired health topic or guest suggestions

Re-Release, Kathy Harmon Luber - Resonating Wellness: Exploring the Transformative Power of Sound Healing

Tue, 02 Jan 2024 05:00:00 -0800

Transform your understanding of well-being with the harmonious insights of Kathy Harmon-Luber, a certified Reiki and sound therapy practitioner. Kathy unveils how resonant frequencies can rejuvenate our cellular health. As you listen, you'll be captivated by the possibility of harnessing sound to alleviate stress, supercharge your energy, and uplift your overall health.

Kathy's expertise guides us through an array of techniques, from the immersive experiences of sound baths to the precision of tuning forks. Discover how the simple acts of singing, humming, and drumming can strengthen your health in profound ways, and gain practical tips on making sound healing a consistent, transformative part of your life.

Finally, Kathy explains how just minutes spent in a resonant environment can usher in a state of coherence and fortify disease resistance. She emphasizes the significant role of intention and gratitude in amplifying the effects of sound therapy, potentially addressing emotional and trauma healing. This episode doesn't just stop at individual wellness—it explores how sound healing could reverberate throughout institutions, enhancing societal well-being.

You can find Kathy Harmon Luber at:
Website - https://sufferingtothriving.com/

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Dr. Glenn Livingston - The Hidden Forces Behind Unhealthy Cravings, and Strategies for Effectively Eliminating Them

Tue, 26 Dec 2023 05:00:00 -0800

The detrimental habit of overeating is a struggle many know too well, including my guest, Dr. Glenn Livingston. What he brings to the table is a saga of transformation, wrestling his own food demons down from 300 pounds to a place of mastery and insight. Listen to his compelling story of personal victory and the professional acumen that led him to understand the hidden forces behind our unhealthy eating patterns.

Dr. Livingston's approach is not just about willpower; it's about setting unbreakable rules, recognizing the flawed logic of our food desires, and cutting the emotional ties that bind us to our eating habits. His hard-won wisdom is a beacon for anyone feeling defeated by their cravings, illuminating a path to reclaiming the control that often feels just out of reach.

You can find Dr. Glenn Livingston at:
Website - https://defeatyourcravings.com/
Podcast - Defeat Your Cravings - The Back Door to Weight Loss

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Dr. Mike Van Thielen - Demystifying Stem Cell Therapy, and Critical Questions to Ask Before Undergoing This Treatment

Tue, 19 Dec 2023 05:00:00 -0800

Dr. Mike Van Thielen shares invaluable insights on the critical factors to consider before undergoing stem cell therapy. We explore the importance of quality over quantity in stem cell selection, and the seven essential questions you should be asking.

Have you ever wondered about the sources of stem cells? We discuss the significant differences between conventional and birth tissue sources for stem cells. Dr. Van Thielen elaborates on the decline in stem cell quantity and quality due to aging. Discover why birth tissues, specifically amniotic tissue and umbilical cord, are advantageous, boasting higher quality and quantity of stem cells and other vital tissue repair components.

We venture into the realm of stem cell applications for medical treatments, including off-label usage for ailments like neuropathy. You'll hear stories of triumph, like a successful shoulder injury treatment, proving how stem cells don't just repair but renew and re-engineer damaged tissue. It's an episode packed with anecdotes and expert insights, offering a comprehensive look into the world of stem cell therapy.

You can find Dr. Mike Van Thielen at:
Website - Biohackingunlimited.com
Website - https://mvtonline.com/

Book: Stem Cells 101: 7 Key Questions to Ask When Considering Stem Cell Therapy Paperback – Large Print, March 5, 2020, by Mike Van Thielen PhD. (Author)
https://www.amazon.com/Stem-Cells-101-Questions-Considering/dp/B085RNM7K4/ref=sr_1_9?crid=1JOM653OQF77J&keywords=mike+van+thielen&qid=1702708876&s=instant-video&sprefix=mike+van+thielen%2Cinstant-video%2C179&sr=1-9

Send us your desired health topic or guest suggestions

Ray Catania - From Atheism to Spiritualism: A Death-Defying Journey to Healing and Self Discovery

Tue, 12 Dec 2023 05:00:00 -0800

Experience a riveting journey of transformation with our guest, Ray Catania, a man who traded atheism for spiritualism following a life-altering encounter with death. Ray Catania's story takes a dramatic turn when a near-death experience awakens a deep spiritual connection within him, setting him on an unforeseen path to healing and self-discovery.

Ray revisits several brushes with death, each accompanied by a guiding voice or entity. These encounters shook him to the core, leading him to question their significance and the role they played in his larger spiritual journey. We dive into Ray's spiritual awakening and his newfound ability to communicate with the spirit realm. He delves into his experiences as a medium, relaying messages from the other side, and shares how he is able to bring his desires to fruition, transforming his life for the better.

This episode is a testament to the transformative power of spiritual healing Be prepared to be inspired and enlightened by Ray's journey and his mission to guide others on their own healing paths.

You can find Ray Catania at:
https://www.raycatania.com/

Books by Ray Catania:
1."The Atheist and The Afterlife - An Autobiography: A true story of inspiration, transformation, and the pursuit of enlightenment"

2. "You Are Still Alive, Now Act Like It: Empower, Elevate, and Enlighten Your Consciousness"

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Jodi Scott - Effective Plant-Based First Aid Therapeutics, & Psilocybin for Treatment Resistant PTSD

Tue, 05 Dec 2023 05:00:00 -0800

Imagine discovering a skincare brand that champions not only your skin but also the planet’s wellbeing. Join us as we chat with Jodi Scott, the pioneering mind behind GreenGoo. She takes us through her journey of disrupting the first aid world with plant-based and sustainable solutions. Listen to how GreenGoo's product range, which includes a groundbreaking dry skin formula for Eczema and a compact first aid product, evolved using unique, waterless, and gluten-free formulas.

Drawing on Jodi's passion for social impact, GreenGoo is extending its influence beyond natural skincare. They're empowering women in Afghanistan by teaching them how to grow and sell native herbs. We also dive into GreenGoo's inclusive brand, Southern Butter, offering natural intimate sexual wellness products in a market often skewed towards men.

Moving from natural skincare to the realm of mental health, Jodi shares fascinating insights about her studies on psilocybin. Could this be a game-changer for people with treatment-resistant PTSD? She paints a picture of the present landscape of mental health research and the potential for innovation. It's a conversation rich with fresh insights, an inspiring journey of sustainability and clean living, and a peek into the future of mental health treatment.

You can find Jodi Scott at:
Websites - greengoo.com | goodgoo.com | southernbutter.com
Research on Psilocybin- HOME | Halucenex

Send us your desired health topic or guest suggestions

Keli Carpenter - Unraveling the Threads of Trauma Through the Power of Breath Work and Somatic Inquiry

Tue, 28 Nov 2023 05:00:00 -0800

Trauma: an invisible thread that weaves itself into the tapestry of our lives. Our guest today, Keli Carpenter, is a survivor and a guide, sharing her wisdom on trauma while providing a roadmap to evolving beyond our past narratives.

We discuss the TOSA method—a therapeutic unraveling, and embodied approach to healing. Keli highlights the power of inner stillness attained through meditation. We also explore the transformative power of breath work and somatic inquiry, as an effective means of releasing trauma from the body.. The discussion concludes with a look at the manifestations of trauma and the tools available to address it, including details on upcoming retreats led by Keli. The journey to healing trauma begins within, and there's an abundance of support to guide you through it.

You can find Keli Carpenter at:
Website - https://theothersideofaverage.com
Instagram - https://www.instagram.com/theothersideofaverage/
Facebook - https://www.facebook.com/theothersideofaverage
Youtube - https://www.youtube.com/@TheOtherSideofAverage

Send us your desired health topic or guest suggestions

Alana Van Der Sluys - Breaking the Cycle: Unpacking Eating Disorders, Body Image, and the Power of Intuitive Eating

Tue, 21 Nov 2023 05:00:00 -0800

Picture this - you’re stuck in a vicious cycle of diets, chasing an unrealistic image of 'perfection' planted by society and amplified by social media. Our guest today, Alana Van Der Sluys, knows all too well about this harmful cycle and its repercussions. Alana bravely shares her personal journey from dieting to an eating disorder and the societal pressures that propelled her down this path.

We also discuss the concept of intuitive eating and its role in sustainable weight loss. Breaking away from the unhealthy cycle of yo-yo dieting, we discuss the principle of honoring hunger, fullness, and cravings while considering nutritional needs. In a world where diets are often unsustainable, we dive into the potential health risks of weight cycling, and how you can take back the power from forbidden foods. Join us on this empowering journey of healing, and discover a more balanced, joyful approach to health and wellness.

You can find Alana Van Der Sluys at:
Website - https://www.freedomwithfoodandfitness.com/
Newly Released Book - "Freedom With Food and Fitness", by Alana Van Der Sluys
TEDx Talk - https://www.youtube.com/watch?v=7c3ujkOLhjM
"Finally Free" Podcast

Send us your desired health topic or guest suggestions

Erika Nolan - Ancestral Nutrition: A Pathway to Optimal Health

Tue, 14 Nov 2023 05:00:00 -0800

From a childhood filled with processed foods and drinks to an enlightening journey into the Amazon, Erica Nolan shares the fascinating path that led her to cultivate her own edible organic landscaping company.

Erica sheds light on the importance of nutrient-dense living and provides practical ways to adopt an ancestral diet in our modern, fast-paced lives. Erica also helps us understand the essential role our hormones play in our overall health, sharing critical insights on how imbalances can lead to severe health issues like cancer and libido problems, and how to counter this by optimizing our diet and lifestyle. We round off our chat by sharing useful resources on ancestral diets, and discussing why nuts can be inflammatory, Get ready for an insightful episode filled with practical knowledge to help you lead a healthier lifestyle through ancestral nutrition.

To Connect with Erika Nolan:
Website - https://instargardens.com/
Schedule an Intro Call with me - https://calendly.com/instar/30min
Resources:
Nourishing Traditions by Sally Fallon - https://amzn.to/475Fnbs
Healing our Children by Ramiel Nagel - https://amzn.to/45edgGNv
Heart and Soil Supplements (Discount code INSTAR10) https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=6932665.d4b957&redirect=%2Fcollections%2Fall

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Dr. Michael Breus - Unlocking the Secrets to Restorative Sleep

Tue, 07 Nov 2023 05:00:00 -0800

Dr. Breus provides a deep dive into the critical importance of sleep, the detrimental effects of sleep deprivation on physical and cognitive health, and most importantly, how we can improve our sleep quality.

Ever wondered how caffeine impacts your sleep or how to deal with an annoying bed partner? Dr. Breus has got you covered! He guides us through effective strategies to reduce caffeine intake and how to have those challenging conversations with bed partners. Discover how to pick the perfect mattress, the role of daily exercise and hydration in enhancing deep sleep, and the best timing for intimacy based on your chronotype - Are you a Bear, Lion, Wolf, or Dolphin? Dr. Breus helps us identify our chronotype and how to leverage it to optimize our daily activities. This episode is a treasure trove of practical advice for anyone seeking to optimize their sleep and make informed health choices. Tune in and transform your nights... and your days.

You can find Dr. Breus at:
Website - https://sleepdoctor.com/
All Social Media - The Sleep Doctor
Book - "The Power of When"
https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263
Take the Chronotype Quiz - https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/

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Re-Release Jason Earle: A Mold Expert Shares The Vast Impact Mold Can Have On Your Health, and The Best Way to Detect and Remediate It

Tue, 19 Sep 2023 05:00:00 -0700

Have you ever considered the vast impacts of mold on our health and well-being? Join us as we venture deep into the world of mold with our guest, Jason Earl, a mold specialist and the CEO of 1-800-GOT-MOLD. After a personal battle with severe allergies and asthma traced back to his mold-ridden childhood home, Jason found his calling in the healthy home business.

We explore various mold testing methods, their limitations, and the significance of understanding the age and dust levels of a house for accurate readings. In a surprising twist, we delve into Jason's journey from Wall Street to finding his real passion in helping people detect and remediate mold. We examine the spectrum of illnesses that can stem from mold exposure and stress the importance of reducing exposure and altering diets for healing. Brace yourself for an eye-opening exploration of the often overlooked world of mold and its far-reaching effects on our health and life.

You can Find Jason Earle at:
*Website - https://www.gotmold.com/openmindedhealing/
(to get your free ebook and coupon code for Mold Kit)
*Facebook - Facebook.com/gotmold
*Instagram - @GotMold

Send us your desired health topic or guest suggestions

Guy Odishaw - Bioelectric Medicine: It's Powerful Impact on Dementia & Parkinsons, and Overall Brain Health

Tue, 12 Sep 2023 08:00:00 -0700

Join us on an enlightening journey with Guy Odishaw, as we unearth the profound effects Bioelectric Medicine can have on seemingly intractable conditions like dementia and Parkinson's. Learn how Guy intertwines the Bredesen protocol, (an extraordinary treatment boasting an 85% success rate in treating Alzheimer's), and Bioelectric Medicine in his clinics for treating conditions like Dementia, Macular Degeneration and Parkinsons for even greater healing success. Hear Guy's insights on managing healthcare resources and why money and lifestyle modifications are not always the deciding factors.

Guy walks us through his innovative treatments involving lasers, infrared light panels, and frequency-specific microcurrent devices, all customized to individual needs. Hear the heartening tale of a patient who regained her quality of life, enabling her to drive, golf, and attend her grandchildren’s hockey games. All this and more await in our in-depth conversation with Guy Odisha, so tune in and open your mind to the captivating world of bioelectric medicine.

You can find Guy Odishaw at:
*Cerebral Fit Website - https://cerebralfit.com/
*Book a Consultation - https://bhakti.janeapp.com/locations/bhakti-wellness-center/book#/

Send us your desired health topic or guest suggestions

Angela Ardolino - Cutting Through the Confusion and Unveiling the Wonders of the Endocannabinoid System, Cannabis and CBD Oil

Tue, 05 Sep 2023 05:00:00 -0700

Imagine suffering from a debilitating condition like rheumatoid arthritis and discovering a natural remedy that not only alleviates your pain, but also opens up a whole new world of healing for others. That’s exactly what happened to our guest, Angela Ardolino, who found solace and a new calling in the healing powers of cannabis and CBD oil. Angela takes us on a transformative journey, sharing her personal health struggles and her enlightening experiences with these potent plants.

Angela's deep knowledge of the Endocannabinoid system cuts through the confusion surrounding CBD, laying bare the unique medicinal benefits of cannabis and hemp, and helping us understand the difference between recreational and medicinal marijuana. We also delve into the intricacies of the two major receptors, CB1 and CB2, and learn about the importance of a quality, pure product. Her inspiring stories of treating animals, including a dog with osteosarcoma, with these natural remedies, will leave you astonished at the power of nature's pharmacy.

We wrap up with Angela providing practical advice on how to take CBD, whether through tinctures, topicals, or other forms, and why it's essential not to fear this natural remedy. A reminder - knowledge is power, and in this case, it could be the power to heal.

You can find Angela Ardolino at:
Website - https://angelaardolino.com/
Podcast - "Your Natural Dog" with Angela Ardolino
YouTube Channel - https://www.youtube.com/@angelaardolino
To get in touch by email - Angela@angelaardolino.com
Resources:
For Information go to the "Project CBD" website - https://projectcbd.org/

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Re-Release, Yael Acrich - Shiatsu, Reiki and Cranial Sacral Therapy

Tue, 22 Aug 2023 05:00:00 -0700

* Shiatsu, Reiki and Cranial Sacral Therapy - A detailed explanation of each, and the benefits they offer the client
*Success stories, which include positive outcomes for a baby: a woman who decided to forego suggested surgery on her knee, and a young boy with Autism
*What influenced Yael's decision to leave the corporate world and become a health and wellness practitioner
*One thing that we all need more of in our lives
*Yael's outlook on the healthcare system

Contact Yael Acrich at "hands2heal.com"
Call (408) 836-6078 to schedule an appointment

Send us your desired health topic or guest suggestions

Randi Oster - Navigating the Healthcare System and Empowering Yourself, Before You or a Loved One is in the Midst of a Health Crisis

Tue, 15 Aug 2023 10:00:00 -0700

*While caring for her father in the hospital, Randi learned the importance of asking the hard questions
*The standard protocols implemented in the hospital or doctor's office may not be in the best interest of the patient, and you have a right to question them
*What is a "Crap List", and how can it help you build a valuable support team?
*How Randi advocated for her son in the hospital, and how he ultimately addressed his Crohn's Disease
*Three websites where you can find the data that will help you make your own informed decisions

Book: “Questioning Protocol”, by Randi Oster https://www.amazon.com/Questioning-Protocol-navigate-healthcare-confidence/dp/0989912000
Hospital compare: https://www.medicare.gov/care-compare/
Medwatch (Report an adverse event): https://www.fda.gov/safety/medwatch-fda-safety-information-and-adverse-event-reporting-program
FDA Adverse event reporting system (FAERS): https://www.fda.gov/drugs/drug-approvals-and-databases/fda-adverse-event-reporting-system-faers

*You can connect with Randi Oster on LinkedIn

Send us your desired health topic or guest suggestions

Amy Anthony - Essential Oils for Wellness & Vitality, and What You Need to Know When Selecting Them

Tue, 08 Aug 2023 05:00:00 -0700

*How to spot high quality essential oils.
*The different ways that essential oils work versus medications
*Essential oils act as an anti-inflammatory agent and an antioxidant
*How you can create your own therapeutic oils at home, and some of the more common uses (anti inflammatory, air freshener, bug spray, ant repellent)

You can find Amy Anthony at:
Website - https://nycaromatica.com/

Resources -
Alliance of International Aromatherapists:
https://www.alliance-aromatherapists.org/

National Association for Holistic Aromatherapy:
https://conference.naha.org/

You can find Amy Anthony at:
Website - https://nycaromatica.com/

Send us your desired health topic or guest suggestions

Dr. Fred Moss - Unraveling The Complexities of Mental Health, and Challenging Conventional Treatment Methods

Tue, 25 Jul 2023 06:00:00 -0700

*Why Dr. Fred decided to become a psychiatrist
*How medications can perpetuate the problem that it was meant to treat
*The keys to truly improving mental health
*Reasons why some choose to hide their feelings of depression from others
*Simple steps we can take to express our true voice and make genuine connections

You can find Dr. Fred Moss at:
*Website – https://drfred360.com/

Send us your desired health topic or guest suggestions

Jenna Brocious - Steps for Overcoming Childhood Trauma, So You Can Go From Surviving to Thriving

Tue, 18 Jul 2023 05:00:00 -0700

*Coping skills Jenna used during her youngest years to deal with her turbulent childhood and Narcissistic mother
*Implementing boundaries for the sake of your mental health
*Rising above generational trauma by first understanding it
*Motherhood opens old wounds, but also creates a healing opportunity
*How her husband’s support, loyalty and consistency have influenced the way Jenna now handles conflict
*Finding her birth father at 36yrs. old, and where their relationship stands today
*Biggest lesson, obstacle and kindness shown while Jenna was moving through her healing process

You can find Jenna Brocious at:
Website - Jennabspiritual.com
Instagram – @jennab_spiritual

Send us your desired health topic or guest suggestions

Dr. Mike Van Thielen - Making Ourselves Bullet Proof Against Diseases of the 21st Century By Optimizing Our Immune System

Wed, 12 Jul 2023 15:00:00 -0700

*The six major components of the immune system, and how we can optimize each one
*How we can repair DNA damage due to systemic inflammation, free radicals and electromagnetic radiation
*Creating a proper environment for healing the gut using Hydrogen water
* Using a certain type of Magnesium that will enter the brain, in order to help treat conditions like depression
*The best way to detox the body
*The importance of upgrading our health so we can fulfill our unique purpose and unleash our superpowers

Dr. Mike Van Thielen can be found at:
Website - Biohackingunlimited.com

Send us your desired health topic or guest suggestions

Dr. John Lewis - The Powerful Impact of Polysaccharides on Alzheimers and Other Serious Health Challenges

Tue, 04 Jul 2023 05:00:00 -0700

*How the nutritional value of our food has changed over the past 100 years
* Do your homework when it comes to your health, and keep your power
* The importance of dietary supplements to support our health, and finding quality brands
*Polysaccharides that come from Aloe Vera and Rice Bran are crucial to cell function, and beneficial for a variety of serious health challenges.
* The Polysaccharide research and the AMAZING results shown for people with Alzheimers, Dementia, MS, ETC.
* How Aloe Vera Juice/Gel from health food stores differs from this specific formula created by Dr. John Lewis
*More incredible test findings show ways that all people can benefit from “Daily Brain Care”
*What you can expect when taking this product
*The research study on Rice Bran, and the health benefits shown
*How particular types of exercise can impact more than just your muscles and bones

You can find Dr. John Lewis at:
*Dr Lewis Nutrition™
https://www.DrLewisNutrition.com

*Daily Brain Care product
https://www.DailyBrainCare.com.

Purchase "Daily Brain Care" on Amazon:
*Daily Brain Care capsules on Amazon: https://www.amazon.com/dp/B0C5BN8F5Y?ref=myi_title_dp
*Daily Brain Care powder on Amazon: https://www.amazon.com/dp/B0BJQQKRHZ?ref=myi_title_dp

Send us your desired health topic or guest suggestions

Re-Release Eileen Durfee - The Many Compelling Benefits of a Coffee Enema

Tue, 27 Jun 2023 08:00:00 -0700

*What is a coffee enema?
*How the tremendous healing benefits of coffee enemas were discovered
*The process, and solutions to make is easier to do
*Water enema vs. coffee enema
*The two week challenge
* The How To's of a coffee enema
*How the coffee enemas affected Eileen's blood work
*Some of the health issues that can be addressed with coffee enemas

You can find Eileen Durfee at:
*Website for information and products: www.Creatrixsolutions.com
(the stand up, no mess enema kit is called "The Enema Fix")
*On social media under "Creatrix Solutions"

Send us your desired health topic or guest suggestions

Re-Release, Dr. Antone - Conquering Inflammatory Conditions With Hyperbaric Oxygen Therapy

Wed, 14 Jun 2023 12:00:00 -0700

*The purpose of a hyperbaric oxygen chamber and how it addresses inflammation
*The differences between hard and soft chambers
*Contraindications for oxygen therapy
*Success stories of how HBOT helped clients with Hailey Hailey disease, a knee injury, and concussions
*Treating people ADD and ADHD with a combination of HBOT and Neurofeedback
*Typical timeframes for healing
*HBOT fights virus, fungus and bacteria (anaerobic organisms)
*How you might purchase a system for your own home

You can find Dr. Antone at:
*Website - https://drantone.com/

Send us your desired health topic or guest suggestions

Re-Release Lisa Tully - Communicating With Your Animals to Help Heal YOU!

Tue, 06 Jun 2023 08:00:00 -0700

*How an animal can mirror their owner's health
*Lisa's journey to becoming an animal communicator/healer
*Botanicals are "selected" by the animal that will specifically help their owner
*How a Shih Tzu helps himself with paralysis, and his owner with fear
*A lot of physical ailments reflect where you are at emotionally
*How Lisa worked with a dance teacher with Rheumatoid Arthritis
*Final thoughts on healing that Lisa would like to share

You can find Lisa Tully at:
Website - https://animalhealing.ie/
(to heal yourself, your animals, take an animal communication course, or join a monthly membership program)
Facebook - Animal Healing With Lisa Tully
Instagram - @animalhealinglisatully

Send us your desired health topic or guest suggestions

Joshua Cameron - How Unresolved Trauma Can Lead to Chronic Pain, and How You Can Address It

Tue, 23 May 2023 05:00:00 -0700

*How childhood trauma negatively impacted Joshua's life, and ultimately led him to dismissing his own intuitive self
*The most traumatic experience of his time in the Military (not what you would think)
*If we hold onto negative emotions, we block the flow of energy and our minds and bodies start breaking down
*The wakeup calls that made Joshua face himself in the mirror one day, literally
*What led Joshua to speak in front of the Mormon church one day, despite not being religious (and lessons learned from the experience)
*Visions that directed his path
*The profound, healing moment where he confronted his young self with love
*The Super Hero that showed him you can step out of your shadow, and find your greatness

You can find Joshua Cameron at:
Website - https://www.freemefrompains.com/breakthrough-call-book1676574816217
Podcast - "What Sayeth the Crooked Nose"

Send us your desired health topic or guest suggestions

Professor Ed Cohen - Impactful Teachers and Methods That Augmented His Healing Protocol for Crohn's Disease

Tue, 16 May 2023 05:00:00 -0700

*How Ed was diagnosed at age 13yrs. old with Crohn's Disease, and how it impacted his teen years.
*The side effects of Prednisone that Ed experienced first hand
*The healing that took place on Ed's body in the hospital that shocked the doctor
*Opening up to working with a variety of teachers, such as Rachael Remen, that had a great impact on Ed's healing journey
*The Feldenkreis Method, the Continuum Method, and Psychotherapy
*The biggest lesson, obstacle and kindness shown to Ed while searching for healing

You can find Professor Ed Cohen at:
Website - https://healingcounsel.com/
His book - ""On Learning to Heal: or, What Medicine Doesn't Know"

Send us your desired health topic or guest suggestions

Katrina Foe - How You Can Discover the Root Cause of Your Cancer Diagnosis and Heal Naturally

Tue, 09 May 2023 09:00:00 -0700

*The specific event that made Katrina Foe aware of the powerful effect food can have on our bodies
*The different tests that allowed Katrina to see what was at the root of her cancer diagnosis
*The protocol Katrina used to heal herself naturally (without chemo, radiation and surgery)
*There are 10 specific areas of “terrain” that can be used as markers for health
*The biggest lesson, obstacle and kindness shown to Katrina while going through her healing journey (these are really good ones)

You can find Katrina Foe at:
Website - https://nutritionalpilates.com/
(Get your FREE book “Nutritional Pilates: Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!” through the website link)

Or purchase her book (“Nutritional Pilates”) here on Amazon - https://www.amazon.com/Nutritional-Pilates-Relieve-Unwanted-Prevent/dp/1959840924/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1683581035&sr=1-1

IG - @KatrinaFoe
Facebook – Nutritional Pilates

Recommended Books:
“The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies”, by Dr. Nasha Winters, NDhttps://www.amazon.com/gp/product/1603586865/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1603586865&linkCode=as2&tag=optimterra-20&linkId=3c69f12c2eeaf7b8eba867a110fc254a

“Nutrition and Physical Degeneration”, by Weston A. Price
https://www.amazon.com/Nutrition-Physical-Degeneration-Weston-Price/dp/0916764206/ref=sr_1_1?crid=X7C5VZI2GSF4&keywords=weston+a+price&qid=1683581538&s=books&sprefix=weston+a+%2Cstripbooks%2C86&sr=1-1

Send us your desired health topic or guest suggestions

Re-Release Dr. Peter Osborne - The Truth About Gluten, and The Connection to Autoimmune Diseases

Tue, 02 May 2023 13:00:00 -0700

*What Gluten actually is, and the misunderstandings around this topic
*The limited view of the FDA when it comes to labeling gluten
*What is Refractory disease?
*Gluten Sensitivity and Silent Celiacs Disease
*Genetic Testing for Gluten Sensitivity
* The number one cause of Autoimmune Disease
*Deal with the triggers and the disease goes away
*A young girl with Juvenille Arthritis who went from being told by the doctor she had a short time to live, to working with Dr. Osborne and turning it all around
*Why some people don't look for answers beyond the MD's office and medication
*Five groupings of triggers that can cause Autoimmune disease

You can find Dr. Peter Osborne:
Website: https://www.glutenfreesociety.org/
His Book on Amazon:
"No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain"
To Work With Dr. Osborne: https://www.drpeterosborne.com/

Send us your desired health topic or guest suggestions

Justin Frandson - Healing From The Effects of Man-Made EMF's (Electromagnetic Frequencies)

Wed, 26 Apr 2023 13:00:00 -0700

*The day Justin realized that EMF technology was adversely affecting the high performing athletes he was coaching
* How we can tap into the resonance of the earth to counteract the detrimental impacts of man-made EMF’s
*Our Universe is made of Scalar waves that are distributed equally in every direction, but electricity is a one directional waveform (different from how we are made)
*When we don’t recharge our body battery properly, and disconnect from nature, disease will show up
*The Pillars of Health
*How can we protect ourselves from man-made EMF’s?

You can find Justin Frandson at:
Website - EMFrocks.com
Website - Athleticism.com
Justin Frandson’s Book – “Athleticism, Whole Body+Whole Brain=Performance

Recommended Books:
Electric Body Electric Health, by Eileen McKusick
The Invisible Rainbow, by Arthur Furstenberg

Send us your desired health topic or guest suggestions

Natasha Trenev - Why Proper Probiotic Supplementation Is Crucial to Our Health

Tue, 18 Apr 2023 05:00:00 -0700

*How indigestion affects many aspects of our body including immune cells, our thinking, organ health and blood flow
*The health food industry asks Natasha to set the first standard for any dietary supplement, and it is read into Congressional record - why was it ultimately ignored?
*The many obstacles beneficial bacteria face before reaching your intestines, and why the process of creating effective probiotics is so complex
*The impact of beneficial bacteria on our neurotransmitters, and mental health
*The best way to counteract the negative affects of antibiotic treatments
*A study done at Juvenille hall that reduced violence by 70%

You can find Natasha Trenev at:
Website - http:www.natren.com

Send us your desired health topic or guest suggestions

Re-Release Karen Andrews, PT,MTC - The Fascial Counterstrain Technique That is Changing Lives and Giving Hope

Tue, 11 Apr 2023 05:00:00 -0700

*How Karen found the power of Fascial Counterstrain, and changed her career as a result
*The way that the "brain scan" directs you specifically to the part of the body that needs work
*What makes Fascial Counterstrain so powerful
*How to release the inflammation in the fascia that is preventing you from healing
*A variety of health issues that can be addressed by Fascial Counterstrain
*The free style olympic wrestler, Helen Marulas, that was treated successfully for post concussive PTSD with Counterstrain (a documentary is going to be released at a future date)
*"The Bridge Back" program on the westcoast that is studying how Counterstrain helps PTSD in First Responders and Veterans and having wonderful results

For more information on Fascial Counterstrain, or to find a practitioner near you go to: https://counterstrain.com/

Karen Andrews website:
https://www.keypt.us/

Fascial counterstrain innovator, Brian Tuckey's website:
https://tuckeypt.com/

Link for Frontiers in pain research article on Fascial Counterstrain:
https://www.frontiersin.org/articles/10.3389/fpain.2021.691740/full

The Bridge Back Program for Vets and First Responders:
https://bridgeback.org/

Send us your desired health topic or guest suggestions

Dawn Renee - How to Be an Effective Caretaker for Others, and The Ways You Can Avoid Becoming a Patient Yourself

Tue, 28 Mar 2023 05:00:00 -0700

*We discuss how Dawn became bedridden for 30 days just a week into her marriage, and the specific protocol she used to reset her body and recover her health from a variety of conditions
*The synchronistic meeting that led Dawn and her husband to the purposeful path of becoming caretakers, and the steps they took took help a woman with ALS
*How the protocol Dawn created for their ALS patient, led to powerful impacts on chronic patients with ALS and also Autistic children in one particular hospital
*Words of wisdom on how you can best care for someone who might not be able to communicate verbally, and also the importance of balancing time for yourself and not absorbing their pain.

You can Find Dawn at:
Website - Www.travelingcaregivers.com
Www.dawnlovesnash.com
Socials : @travelingcaregivers and @dawnlovesnash

https://travelingcaregivers.com/index.php/product/my-top-10-self-care-favorites/

https://travelingcaregivers.com/index.php/product/selfcare-selflove-balance/

GREEN GARDEN SHAKE
6 Kale Leaf6 Spinach Leaf4 Dandelion leaf 1/2 cup of Cilantro or parsley 1. Cucumber1. Green apple 1. Grapefruit 1. Squeezed lime 1. Squeezed Lemon
4-6 oz spring, well or distilled waterAdd trace minerals Pinch of Celtic sea salt to taste blend in a nitro bullet, vitamix or blender (leave chunky or blend till smooth)
| Promotes good digestionHealthy metabolismImmune boostHormone regulationKidney supportHydration FoodAnti inflammatoryAnti oxidantWarms you from the insideAnti bacterialMinerals from the Sea, Earth, Plants

Send us your desired health topic or guest suggestions

Kelly Sullivan Walden - A Near Death Experience that Brought Healing Wisdom and Profound Insights

Tue, 21 Mar 2023 05:00:00 -0700

*The profound Near Death Experience that brought Kelly so much bliss, insight and answers to all the big questions in life.
*The process and decision to come back into her physical body, and the main lesson she wanted to remember and share
*How she now views the idea of Heaven and Hell
*What causes suffering, and do we have control over how much we suffer?
*A crisis is a terrible things to waste, and Kelly's "OGEL" formula can help you turn the tragic into magic
*We don't have to die to get a glimpse of the Divine

You can find Kelly Sullivan-Walden at:
Website - https://www.kellysullivanwalden.com/
Latest Book: "A Crisis is a Terrible Thing to Waste: The Art of Transforming the Tragic into Magic"
The Kelly Sullivan Walden Show, on Mind Body Spirit FM

Send us your desired health topic or guest suggestions

Dr. Ernest Pecoraro - "Epic" Sound Wave Technology To Realign the Spine, Restore Nerve Communication, and Promote Healing

Tue, 07 Mar 2023 05:00:00 -0800

* The Epic Sound Wave Technology that brought Dr. Pecoraro out of retirement when his daughter became bedridden with severe back pain
*Amazing results for people with back and neck issues, as well as those that have already had back surgery
*When the Atlas (the first bone in the neck) is out of place it can cause lack of blood flow to the brain, causing malfunctions in the brain and rest of the body
*How to determine whether your Atlas is out of position, and the spinal engineering software that will give specific calculations showing how to move it back to its normal position
*Some different symptoms that may be connected to a misplaced Atlas include migraine headaches, lower back pain, TMJ, Tinnitus, brain fog, numbness/tingling in the hands and feet, burning pain in the face, and Vertigo
*This technique takes the pressure off the central nervous system, the control center of the body, and can produce a variety of different results (not limited to back and neck pain)

You can find Dr. Ernest Pecoraro at:
Website - https://epicseagirt.com/

Send us your desired health topic or guest suggestions

Dr. Diane Mueller - Conquering Mold Illness and Lyme Disease

Tue, 28 Feb 2023 05:00:00 -0800

*Many patients have long standing complaints of fatigue, brain fog, and neurological symptoms that turn out to be Lyme and Mold related
*The issues with some common mold tests, and why a urine test might be necessary
*Four categories to look at when it comes to treating Lyme disease and Mold illness
*How infections affect the Hypothalamus (the part of our brain that regulates hormones)
*The importance of detoxing your body properly, and not just buying random cleanses
*Balancing our microbiome so we can activate our vitamins and minerals when we eat
*Autoimmune markers show up 7yrs. prior to our immune system doing tissue damage, so early lab testing is beneficial
*Additional therapies you can add to your healing protocol
*Dr. Diane Mueller’s educational program that allows her to work with people around the world

You can find Dr. Diane Mueller at:
Website - https://mylymedoc.com/
Dr. Diane's new book can be ordered on Amazon:
It's Not In Your Mind: Solutions and Strategies for Lyme Disease, Mold Illness, and Chronic Infections Kindle Edition

Send us your desired health topic or guest suggestions

Kathy Harmon-Luber - Healing Solutions For Raynauds, Mixed Connective Tissue, and Spinal Diseases

Tue, 21 Feb 2023 05:00:00 -0800

*Ranaud's symptoms, and a story of hope for those struggling with this disease
*Steps Kathy took to find the triggers behind her flareups
*Specific supplements that have had a major impact on Kathy's improved health
*A severe allergic reaction to a vaccine ultimately leads Kathy to the discovery of a unique group of supplements that improved her Ranauds and overall health tremendously
*The complicated spinal diseases that make surgery impossible for Kathy
*The importance of accepting where you are in the present moment, to eliminate unnecessary mental suffering
*"Top 4" - things Kathy implements to alleviate her back pain
*Don't go down the rabbit hole of despair, but look for solutions instead
*The biggest lesson, obstacle, and kindness shown to Kathy during her healing journey

You can find Kathy Harmon-Luber at:
Website - https://sufferingtothriving.com/

Kathy Harmon-Luber's Book - "Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey: How to Live a More Healthy, Peaceful, Joyful Life"
https://a.co/d/iZxfJ35

A Resource:
"The Survival Paradox"book by Dr. Isaac Eliaz
https://www.survivalparadox.com/

Send us your desired health topic or guest suggestions

Kathy Harmon-Luber - The Positive Impact of Sound Healing On Your Cells and Overall Health

Tue, 14 Feb 2023 05:00:00 -0800

*Some of the benefits sound healing has on our health according to research

* How our cells are activated and recharged by sound

* A variety of issues that can be helped with individualized sound healing sessions

*How tuning forks helped Kathy alleviate back pain

*Three specific elements that make music healing.

*It only takes four minutes for your body to come into entrainment with music (so no more excuses about limited time in our day)

* A future of incorporating sound healing in hospitals, nursing homes, prisons and schools

*Finding your own personal medicine

You can find Kathy Harmon-Luber at:
Website - https://sufferingtothriving.com/

Kathy's Book - "Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey: How to Live a More Healthy, Peaceful, Joyful Life"
https://a.co/d/iZxfJ35

Send us your desired health topic or guest suggestions

Mandy Gibbons - How to Manage P.P.P.D. (Persistent, Postural, Perceptual Dizziness) Brought On By Trauma

Tue, 07 Feb 2023 05:00:00 -0800

*The beginning of the never-ending Vertigo, and subsequent hospital stays
* Being stuck with her own traumatized brain and thoughts, without the relief of everyday distractions.

*A determination to find solutions for rewiring her mind and body, leads to a proper diagnosis of P.P.P.D.(Persistent, Posterial, Perceptual Dizziness) and Vestibular Migraines.

*Learning to bypass the body’s reliance on the damaged inner ear for balance, and rewiring it to use the skin instead to ground the body.

* The clinical therapist/R.T.T. therapist (Ruby Mitchell) that impacted Mandy’s recovery greatly.

* Her work today as a Resilience and Anti-Fragile Coach for Men, helping them come back stronger from trauma.

You can find Mandy Gibbons at:
*Webstie - http://mandygibbons.com/
*The Mandy Gibbons Podcast - http://mandygibbons.com/mandygibbons-podcast-show/

Send us your desired health topic or guest suggestions

Dr. David Minkoff - How to Heal From Lyme, "The Great Masquerader"

Tue, 31 Jan 2023 05:00:00 -0800

*Dr. Minkoff explains why Lyme goes undetected or misdiagnosed in many cases.
*The pitfalls of antibiotic treatments
* Some of the most accurate forms of Lyme testing, and why Lyme Disease is known as the great masquerader
*A number of known causative agents that need to be addressed in order to heal your body from Lyme

*A variety of unique healing modalities and products that Dr. Minkoff uses to heal his Lyme patients

*The powerful use of oxygen and ozone therapy

*An amazing story of a teen’s recovery from Lyme

*Many mental health symptoms may really be a sign of a toxic, infected brain, and can be helped

* The moment you should seek out a different healthcare practitioner

You can find Dr. David Minkoff at:

Life Works Wellness Center

Website - https://www.lifeworkswellnesscenter.com/

Send us your desired health topic or guest suggestions

Paris Prynkiewicz - Overcoming Obstacles of Bipolar 1 Disorder and Crafting a Life Worth Loving

Tue, 24 Jan 2023 05:00:00 -0800

*The two different sides to Bipolar 1 Disorder
*Toxic environments that compounded Paris's symptoms
*The event that led to court ordered treatment at a psychiatric hospital
* The turning point in her journey back to health
*Specific ways that Paris changed her environment, mindset, relationships and point of attraction
*Discovering that vulnerability is the key to true connection
*How Paris ended up working at the Psychiatric Hospital that previously brought her so much pain
*Further steps Paris has taken to improve her mental health
*The biggest lesson, obstacle, and kindness shown to Paris while going through her mental health crisis

You can find Paris Prynkiewicz at:
* Podcast - "Live Well Bipolar"
* Apple podcast link -
https://podcasts.apple.com/us/podcast/live-well-bipolar/id1497723824
* Spotify podcast link - https://open.spotify.com/show/6XhHLOwMr2fdgc4Oumkd73
* Paris's book - "Crooked Illness: Lesson From Inside and Outside Hospital Walls"
https://www.amazon.com/Crooked-Illness-Lessons-Outside-Hospital/dp/1737926105/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1633558908&sr=1-3
* Instagram - https://www.instagram.com/livewellbipolar/

Resource:
N.A.M.I. (National Alliance on Mental Health) - https://nami.org/Home

Send us your desired health topic or guest suggestions

Daniel Ebbett - The Negative Impacts of Artificial or Blue Light on Our Health, and Real Solutions to Protect Ourselves

Tue, 17 Jan 2023 05:00:00 -0800

*The impact of Daniel's work environment on his health
*Reasons to avoid pharmaceuticals to improve your sleep
*The biological affects of light on the body, good and bad
*Why daytime and nighttime lighting affects us differently, and how blue light can affect our circadian rhythms.
*The affect of sunglasses on our mood
*Important details to look for before purchasing blue light blocking glasses
*A variety of blue light blocking glasses and special lighting available to combat health issues related to blue light

You can find Daniel Ebbett at:
Website: Blockbluelight.com
On Facebook and Instagram at Blockbluelight

Send us your desired health topic or guest suggestions

Adrienne Irizarry - Acutonics, Peristeam Therapy, Chinese Nutrition Therapy and Other Unique Modalities to Support Women's Health

Tue, 10 Jan 2023 05:00:00 -0800

*What your tongue and your voice can tell Adrienne about your health
*How Acutonics can help navigate stressful experiences in life, and offer benefits similar to Acupuncture, with the use of sound rather than needles
*How a wide variety of gynecological issues (infertility, postpartum symptoms, etc) can be addressed by using Pelvic Steaming
*The importance of nutrition and how your body is personally absorbing nutrients
*How Adrienne is able to support women going through the fertility process in a physical, emotional and spiritual level
*We discuss one technique Adrienne uses for helping those with Endometriosis
*The negative effects of putting young women on birth control, and having a hysterectomy
*The day Adrienne experienced a heart attack in her 20's, and the doctor told her to ditch her birth control immediately

You can find Adrienne Irizarry at:
Website - https://moonessence.life/classes
Reproductive Rebel Podcast: https://reproductiverebel.buzzsprout.com/

Reproductive Rebel Podcast Listeners Group: https://www.facebook.com/groups/reproductiverebelpodcastlisteners

Instagram https://www.instagram.com/moonessenceme/

Recommended Documentary:
The Business of Birth Control Documentary https://www.thebusinessof.life/

Send us your desired health topic or guest suggestions

Dana Frost - Overcoming a Perfect Chronic Health Storm by Tapping into the Intelligence of the Heart

Tue, 03 Jan 2023 05:00:00 -0800

*Our body is always speaking to us through our symptoms
*The cut on Dana's hand that led to an emergency room visit, and an even greater immediate health scare
*Using "Heart Math" to moderate heart rate variability
*Dana finally finds a doctor that takes a full health history and pinpoints her health issues and offers two different paths for healing
*The biggest lesson, obstacle and kindness shown during Dana's health journey
*What Dana would like to share with anyone out there struggling with their health

You can find Dana Frost (or work with her) at:
Website - DanaFrost.com
Dana Frost's Podcast - "Vitally You, Feeling Younger While Growing Older"
Email - dana@danafrost.com
IG - @danafrost (Vitally You Life Coach)

Recommended Books:
1. "The Heart Speaks", by M.D. Mimi Guarneri
2. "The Body Keeps the Score", by Bessel van der Kolk, M.D.

Send us your desired health topic or guest suggestions

Ashlee Hoelck - Resolving 12 Years of Chronic Back Pain by Addressing Unresolved Trauma

Tue, 20 Dec 2022 05:00:00 -0800

* After throwing her back out 8 times, Ashlee's Xrays show one of the worst cases of bulging discs in a young person
* She looks for solutions other than addictive pain killers
*The program that Ashlee enrolled in that completely eliminated her back pain, and the revelations that came as a result
*We discuss Ashlee's current mission to spread the awareness that healing is possible, and sharing techniques and tools for others to heal themselves
*A brief explanation of E.F.T., Somatic practices, and managing your triggers
*Recommended books, programs, tools, and mini offers for healing trauma
*Ashlee's biggest lesson, obstacle and kindness shown to her while healing

Books Ashley Recommends:
"The Body Keeps The Score", by Bessel van der Kolk, M.D.
"Happy Days", by Gabby Bernstein
"Waking the Tiger, Healing Trauma", by Peter A. Levine

You can find Ashley Hoelck at:
IG - @Ashlee_Hoelck
(you will find all of her links in her Bio on Instagram)

Send us your desired health topic or guest suggestions

Stephanie Greenwood - Correlations Between Hormone Imbalances, Polycystic Ovarian Syndrome(PCOS) & Trauma

Tue, 13 Dec 2022 13:00:00 -0800

*Birth control was given by the doctor to mask the symptoms of Stephanie's irregular periods without first understanding the root cause.
*Stephanie later receives additional diagnoses of low progesterone, and adenomyosis,
*After researching extensively on her own, Stephanie was able to understand estrogen dominance syndrome, and the chemicals in our everyday world that are actually xenoestrogens and how that affects our body.
*One simple thing she added to her diet that was an absolute game changer.
*Experiencing dizzy spells led to a diagnosis of PCOS (Polycystic Ovarian Syndrome)
*Solutions she found along the way that improved her health.
*After getting out of an abusive relationship she realized the large correlation between Trauma, PCOS and Premenstrual Dysphoric Disorder, and reveals a happy ending to her health journey.
*The biggest lesson, obstacle and kindness throughout her healing journey

You can find Stephanie Greenwood and find pure, certified organic products for your body at:
Website - www.bubbleandbee.com

Send us your desired health topic or guest suggestions

Dr. Antone - Conquering Inflammatory Conditions With Hyperbaric Oxygen Therapy

Tue, 06 Dec 2022 05:00:00 -0800

Send us your desired health topic or guest suggestions

Brooke Ansley - Hypnotherapy for Dropping Unhealthy Habits

Tue, 22 Nov 2022 05:00:00 -0800

*Hypnotherapy versus Meditation
*How beliefs get solidified in the critical mind
*How your identity feeds into your behavior and perception
*Creating new knowns while the nervous system is calm in hypnotherapy
*The benefit of habit swaps
*The powerful practice of "R.A.I.N." (recognize, allow, investigate, nourish)
*Becoming aware of our inner self talk
*Story of a client who wanted to cut back on wine
*The typical time frame for dropping an unhealthy habit

You can find Brooke Ansley at:
Website - https://brookeansleywellness.com/

Send us your desired health topic or guest suggestions

Dr. Dweck - Addressing Hormonal Changes in a Natural, Non-Toxic Way

Tue, 15 Nov 2022 05:00:00 -0800

*Hormonal changes versus hormone imbalances (like PCOS)
*Why you may not be a candidate for hormone replacement therapy (HRT)
*Natural alternative therapies available for management of hormonal changes
*Probiotics for the vaginal microbiome in particular
*The Pros and Cons of supplementing your depleted Estrogen levels
*One patient who benefitted from going the non pharmacological route to heal
*A collection of effective non-pharmacological products at Bonafide, vetted by experts in the field

You can find Dr. Dweck at:
Website - https://hellobonafide.com/

Send us your desired health topic or guest suggestions

Douglas Bertram - Improve Your Fascia's Communication with Your Nervous System for Optimal Health

Tue, 08 Nov 2022 05:00:00 -0800

*Overall view of the Fascia, and how it is deeply embedded into our nervous system.
*The importance of the "needle grasp" to make Acupuncture most effective
*The importance of working with stress and fascia simultaneously
*Simple techniques to release the fascia and gain much more mobility
*The importance of moving out of the sympathetic state (fight or flight) and into the parasympathetic state (rest and digest)
*How range of motion was restored for a ballet dancer by restoring neural tone
*The power of the 3 minute Traction Position and diaphragmatic breathing
*How to find your neutral posture

You can find Douglas Bertram at:
*Website: Structuralelements.com
*"(SE)Lab" is the IOS and Android App

Send us your desired health topic or guest suggestions

Dale Nieli - Beyond Sobriety to True Peace of Mind and Body

Tue, 01 Nov 2022 05:00:00 -0700

*Feeling stuck in long term sobriety despite doing everything "right"
*Differentiating between what feelings are your own, or belong to someone else
*Learning how to relax the nervous system
*The benefit of replacing the words forgiveness and humility with compassion
*Tools and techniques to help her clients feel safe in their bodies
*One client finds relief after discovering how her lineage was affecting her
*A woman's physical symptom is resolved after addressing her stuck emotions
*Addressing your belief systems in order to free yourself from pain
*Not taking sobriety for granted
*Mantras Dale lives by - "Don't pick up, no matter what", and "Help somebody else"

You can find Dale Nieli at:
Website - https://dalenieli.com/

Send us your desired health topic or guest suggestions

Re-Release Lisa Tully - Communicating With Your Animals to Help Heal YOU!

Tue, 25 Oct 2022 05:00:00 -0700

*How an animal can mirror their owner's health
*Lisa's journey to becoming an animal communicator/healer
*Botanicals are "selected" by the animal that will specifically help their owner
*How a Shih Tzu helps himself with paralysis, and his owner with fear
*A lot of physical ailments reflect where you are at emotionally
*Working with a dance teacher with Rheumatoid Arthritis
*Final thoughts on healing that Lisa would like to share

You can find Lisa Tully at:
Website - https://animalhealing.ie/
(to heal yourself, your animals, take an animal communication course, or join a monthly membership program)
Facebook - Animal Healing with Lisa Tully
Instagram - @animalhealinglisatully

Send us your desired health topic or guest suggestions

Jannina Emila - Finding Ways To Be Happy in Your Body

Tue, 18 Oct 2022 05:00:00 -0700

*Jannina was struggling to figure out solutions for low confidence, fatigue, anxiety and poor skin conditions
*Why diets and exercise weren't giving her the results she was looking for
*A move to Spain brought positive lifestyle and dietary changes
*The health improvements Jannina began to notice, including thicker hair, stronger nails, clearer skin, weight loss and improved mood
*Specific actionable steps that people can take to improve their own health

You can find Jannina at:
IG: @Janninaemila

Send us your desired health topic or guest suggestions

Winnie Chan Wang - The Five Levels of Releasing Trauma

Tue, 11 Oct 2022 05:00:00 -0700

*Trauma can get stuck in the body if the energy is not transmuted into something positive
*Healing happens at five levels (SOUL, HEART, MIND, ENERGY AND BODY)
*You can shift your mindset so that your greatest challenges become your biggest blessing
*Tapping into the Soul and Heart
*The power of accepting the deepest, darkest parts of ourselves
*Examples of physical pain that has a deeper route cause
*You are prone to repeating the illness or circumstance if the root cause is not addressed
*Winnie shares why it’s so important to share your own vulnerabilities in order to help others heal
*Men need someone to hold space for them and allow them to be vulnerable as well, if we are going to heal as a society

You can find Winnie Chan Wang at:
Website: Mindfulhealingheart.com

Send us your desired health topic or guest suggestions

Kristen Alexander, Part 2 - The Transformative and Healing Benefits of Herbs, Plant Medicine and Heeding Your Intuition

Tue, 04 Oct 2022 05:00:00 -0700

*The visions and communication Kristin received from Ayahuasca plant medicine, including the healing of a past life
*Learning that everything can be medicine depending on the vibration and dose
*The many synchronicities Kristin started to experience in her life after the plant ceremony
*What a "Dieta" entails
*The precautions you should take before participating in a Plant Medicine ceremony
*Why one person's plant medicine journey may be vastly different from another's
*Getting back to the simplicity of life, and giving plants more meaning to our lives
*Examples of the many ways that Kristin helps people heal and evolve
*The biggest lesson, obstacle and kindness Kristin has experienced through her health journey

You can find Kristen Alexander at:
Website: www.thisisgaiatree.com
Instagram: thisisgaiatree

Send us your desired health topic or guest suggestions

Kristen Alexander, Part 1 - The Transformative and Healing Benefits of Herbs, Plant Medicine and Heeding Your Intuition

Tue, 27 Sep 2022 07:00:00 -0700

*Kristen's early memories regarding health, diet and spirituality
*The importance of following your intuition
*The catalyst that made her decide to quit her job and dramatically change her lifestyle
*How delayed gratification helps serve the longevity of your health
*Shifting your vibration makes things more clear and helps us see what no longer serves us
*Distinguishing between fear, and the heart's guidance
*Ecstatic dance, Cacao ceremonies and experiential learning
*Kristen's first Ayahuaska ceremony and what was revealed

You can find Kristen Alexander at:
Website: www.thisisgaiatree.com
Instagram: thisisgaiatree

Send us your desired health topic or guest suggestions

Marni Hill Foderaro - Transcending Trauma and Toxic Relationships

Tue, 20 Sep 2022 05:00:00 -0700

*How leaving a toxic marriage improved Marni's physical health
*The importance of reassessing ALL relationships in your life
*Tactics of an abuser
*Discovery of her husband's "triple" life, and what it cost Marni
*The variety of ways she has been able to heal from painful emotional wounds
*Experiencing miracles and synchronicities
*How attending IAN's conferences (near death experiences) affected her life
*What core wounds may make you a target of abuse
*The deep friendship that helped her heal and find love again
*Biggest lesson, obstacle and kindness shown to Marni while leaving a toxic situation
*Marni's last words of inspiration for others in difficult circumstances

You can find Dr. Marni Hill Foderaro at:
Website:
http://godcametomygaragesale.com/
Her Books
"God Came to My Garage Sale" (a book club favorite)
https://www.amazon.com/God-Came-My-Garage-Sale/dp/198223475X
"True Deceit, False Love" (A series)

Send us your desired health topic or guest suggestions

Holly Bertone - Building Fortitude With Gratitude, and Viewing Your Diagnosis as a Gift

Tue, 13 Sep 2022 05:00:00 -0700

*Holly’s dream life, and how it was dramatically impacted by three life changing events
*Eight words that completely altered her life
*Recovering from Breast cancer, but realizing there was another debilitating health issue surfacing
*How the sudden loss of Holly’s job impacted her life
*The power of mindset and gratitude when it comes to healing
*Why gratitude may not be working for you, despite the scientific proof of all of its benefits
*The 7 greatest impacts of a gratitude practice
* Two stories of how Holly put the gift of gratitude to practical use
*The biggest lesson, obstacle and kindness Holly experienced while healing
*A last note from Holly on gratitude

You can find Holly Bertone at:
*Specific page created for the Open-Minded Healing Listeners:
https://academy.pinkfortitude.com/open-minded-healing-podcast-welcome
*Podcast: The Grateful Warrior

Send us your desired health topic or guest suggestions

Amy Stein - Reconnecting Back to Your Body for Ultimate Healing

Tue, 06 Sep 2022 05:00:00 -0700

* The experience of childhood trauma, empathic emotions, and undiagnosed symptoms
* The eventual diagnosis of Celiac with the help of a functional medicine doctor
* Your body is always listening so be careful what you say!
* Becoming an herbalist and using plants for medicinal purposes
* The lack of collaboration among a long chain of doctors
* Getting sicker and sicker while feeling unseen and unheard
* Empowering yourself through education
* "Surrender" is not a dirty word
* Addressing trauma with a variety of techniques
* Putting herself first and finding the missing piece to her recovery
* How Amy now helps others to heal
* The biggest obstacle, lesson and kindness shown when she was healing

You can find Amy Stein at:
*Facebook: Amy the Amateur Herbalist
*YouTube: https://www.youtube.com/channel/UCVUz_4LdQD1ws-A-vBtVS3A
*Blog:
https://buff.ly/3JZvCBl

Resources:

Toxins
*EWG-environmental working group to screen household, beauty and food (dirty dozen, clean 15)
*Microbe Formulas Protocol-https://microbeformulas.com/
Trauma Research
Important to note that trauma affects all systems of the body not just the nervous system
*Dan Siegel-attachment theory and trauma
*Stephen Porges Polyvagal Theory
*Aimie Apigian Trauma Healing Accelerated
Books
*The Body Keeps the Score by Bessel ven der Kolk
*Why Zebras Don’t Get Ulcers by Robert M. Sapolsky
*Mind Body Medicine by Dr. Kim D’Eramo
*Energy Medicine by Donna Eden
*How to Heal Yourself When No One Else can by Amy Scher
Energy Medicine
*Donna Eden’s daily energy routine-https://www.youtube.com/watch?time_continue=2&v=Di5Ua44iuXc&feature=emb_logo
*Chi Gong/Tai Chi
*Breathwork-PAUSE Trauma Informed Breathwork Training
*Homeopathy-Joette Calabrese-https://joettecalabrese.com/
*Nick Ortner-EFT Tapping

Send us your desired health topic or guest suggestions

Lyn Delmastro - Listening to Our Bodies and Becoming Our Own Best Advocate

Tue, 30 Aug 2022 05:00:00 -0700

*Going to the hospital for breast reduction surgery but coming out with a dire diagnosis instead
*Lyn continues to get worse, despite the doctor saying her bloodwork is getting better
*Exploring many alternative modalities in search of answers
*Finding out she had been misdiagnosed
*Using "Body Talk" and "Body Intuitive" energy healings
*Getting into alignment with what she truly wants
*Progressing on her new path as a practitioner to help others heal
*Two different success stories of people that have worked with Lyn
*The biggest lesson, obstacle and kindness shown while Lyn searched for answers to her health condition

If you want to learn more or work with Lyn Delmastro-Thomson you can find her at:
website: heartfirehealingllc.com
IG: @heartfirehealing
Lyn's free gift to you is a guide "How to Stop Feeling Frustrated by Your Symptoms": https://heartfirehealingllc.com/stop-feeling-frustrated-by-your-symptoms/

Send us your desired health topic or guest suggestions

Eileen Durfee - The Many Powerful Benefits of a Coffee Enema

Tue, 23 Aug 2022 05:00:00 -0700

Send us your desired health topic or guest suggestions

Harriet Barnsley - The Path to Thriving, Despite Traumatic Brain Injury and Organic Bipolar Disorder

Tue, 16 Aug 2022 05:00:00 -0700

*Waking from a month long coma with no memory of past events
*Her first responses to her condition
*The powerful inspiration provided by her sister with disabilities
*The process of physical recovery
*How the brain trauma triggered organic Bipolar disorder
*The second traumatic event that led to a stay at a psychiatric hospital
*Steps she takes to balance her emotions
*Advice for others who are suffering
"The biggest lesson, obstacle and kindness shown during her healing journey

You can contact Harriet Barnsley at
*Blog : "This Too Shall Pass 464"
(there is a contact page on her Blog if you would like to reach out to Harriet)
*Twitter: Harriet Barnsley

Send us your desired health topic or guest suggestions

Nick Fransen, L.Ac. - Treating Depression and Anxiety With A Homeopathic Remedy

Tue, 02 Aug 2022 05:00:00 -0700

*What is causing the high rates of Anxiety and Depression today?
*A more natural solution beyond medication
*Treating deep, old emotional trauma
*Studies show the effectiveness of homeopathic treatment
*Past trauma manifesting as physical illness
*We can naturally treat some physical ailments by addressing their psychological underpinnings
*Water has memory
*Homeopathy is treating things electromagnetically/energetically
*The conditions that can be treated with Privia Naturals
* We can't change our genes, but we can change how they're expressed
*A success story of one of Dr. Fransen's patients

You can find Nick Fransen at:
Website: privianaturals.com
(Patients, and Practitioners who want to learn more, can go to the website)

Send us your desired health topic or guest suggestions

Dr. Peter Osborne - The Truth About Gluten, and The Connection to Autoimmune Diseases

Tue, 26 Jul 2022 05:00:00 -0700

*What Gluten actually is, and the misunderstandings around this topic
*The limited view of the FDA when it comes to labeling gluten
*What is Refractory disease?
*Gluten Sensitivity and Silent Celiacs Disease
*Genetic Testing for Gluten Sensitivity
* The number one cause of Autoimmune Disease
*Deal with the triggers and the disease goes away
*A case of a young girl with Juvenille Arthritis who went from being told by the doctor she had a short time to live, to working with Dr. Osborne and turning it all around
*Why some people don't look for answers beyond the MD's office and medication
*Five groupings of triggers that can cause Autoimmune disease
*The problem with piece-mealing your care

You can find Dr. Peter Osborne:
Website: https://www.glutenfreesociety.org/
His Book on Amazon:
"No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain"
To Work With Dr. Osborne: https://www.drpeterosborne.com/

Send us your desired health topic or guest suggestions

R Blank - Overpowered by EMF radiation, and How We Can Protect Ourselves

Tue, 05 Jul 2022 05:00:00 -0700

*The science behind the harmful effects of EMF radiation
*How EMF affects our immune system
*The younger you are, the stronger the affects of EMF radiation
*The hindrances behind the regulatory process
*Actions you can take to limit your exposure and protect your health
*What "grounding" really means and how it can benefit you
*EMF protection products at "Shieldyourbody.com" with universally accepted science behind them
*Steps you can take before buying a house
*How to find an electromagnetic radiation specialist
*Why you might want to put your phone into Airplane mode

You can find R Blank at:
Website: Shieldyourbody.com
Book Co-authored with his father, Martin Blank, PhD: "Overpowered: The Dangers of Electromagnetic Radiation (EMF) and What You Can Do about It"

https://www.amazon.com/Overpowered-Dangers-Electromagnetic-Radiation-about/dp/1609805097/ref=sr_1_1?crid=2NTNWVLK3JID7&keywords=overpowered+book&qid=1656946977&sprefix=Overpowered+book%2Caps%2C102&sr=8-1

Send us your desired health topic or guest suggestions

Dr. Gary Kaplan-The Importance of Using Multidisciplinary and Alternative Medicine Strategies to Address Chronic Illness

Tue, 28 Jun 2022 05:00:00 -0700

*The failing of what is going on in medicine today
*Working with patients on all levels includes addressing emotional trauma
*Specific examples of people who were misdiagnosed, and how Dr. Kaplan was able to get to the root cause
*POTS, and Ehlers-Danlos Syndrome
*Focusing on the whole picture, not just the symptom
*A look into the integrative model Dr. Kaplan’s office employs
*Dr. Kaplan’s future research project that may help those in the juvenile system heal

You can find Dr. Kaplan:
Website: Kaplanclinic.com
Foundation For Total Recovery: Brainonfire.org

Dr. Kaplan’s Book on Amazon: “Why You’re Still Sick: How Infections Can Break Your Immune System and How You Can Recover”

Send us your desired health topic or guest suggestions

Cherie Doyen - Healing from PTSD and Trauma with Quantum Therapeutix

Tue, 21 Jun 2022 05:00:00 -0700

*Her childhood trauma and the severe impact it had on her health and her life
*Out of body experiences and disassociation
*Trauma induced amnesia
*The astral body and how it fragments
*The process of defusing the emotion rather than being it
*Veterans, people with multiple personalities and sex workers are just some of the people that have found success with Quantum Therapeutics
*Living life with strategy and moving forward
*Your Corpus Callosum can be accessed anytime you want, without being in a deep meditative state
*The way they have addressed clients with alternate personalities successfully
*A look into the process used to help others heal
*Cherie's passion to help change the foster care system
*The biggest lesson, obstacle and kindness Cherie experienced during her own healing journey

You can find Cherie Doyen at:
https://quantumtherapeutix.com/

Cherie Doyen's Books:
"Turn Your Illness into Brilliance"
https://www.barnesandnoble.com/w/turn-illness-into-brilliance-cherie-doyen/1141391357?ean=9798985881646

"The Chronicles of Tigua"
https://www.barnesandnoble.com/w/the-chronicles-of-tigua-cherie-doyen/1141110913?ean=9798985720266

"Spirit Animals" (children's book)
https://www.amazon.com/Spirit-Animals-Field-Guide-Z/dp/1941434800

The APP: The Quantum Therapeutix Collective

Send us your desired health topic or guest suggestions

Eileen Durfee - Recovering Your Spinal Health

Tue, 14 Jun 2022 05:00:00 -0700

*Eileen's experiences growing up that created serious, chronic back pain
*Dr. Scherger's principles and his therapeutic exercises for the spine
*What you can do to pump nutrition into your spinal discs, and encourage better posture
*Different exercises you can do to create proper curvature in your back and neck
*Eileen's patented spinal health rolls, and how to size them for your own back and neck
*How the spinal cushions helped a young boy eliminate his seizures
*A man was able to cancel his neck surgery after using the neck shaper

You can find Eileen Durfee at:
Website - Creatrixsolutions.com

Send us your desired health topic or guest suggestions

Laura Ibragimova - Healing Reproductive Health Disorders Using Non-Toxic Alternative Therapies

Tue, 07 Jun 2022 06:00:00 -0700

*How she discovered she had Endometriosis despite being Asymptomatic
*How parents can help their daughters by noticing particular symptoms
*The current Gold Standard for diagnosing and treating Endometriosis, and it's Four Stages
*Reasons why medication is not effective
*When her life started to crumble as a result of her diagnosis, and Laura decided to take matters into her own hands
*Discoveries when she did her own in depth research on Endometriosis
*The particular part of your gut that is designed to eliminate excess Estrogen in your body
*Ways you can take back power in the MD's office and your own home
*Laura's protocol for healing her body
*Initial signs and steps to take if you think you may have Endometriosis
*Biggest lesson, obstacle and kindness she experienced while healing

Find Laura Ibragimova:
https://www.ilynsiyoga.com/
https://www.instagram.com/ilynsi_yoga/

Send us your desired health topic or guest suggestions

Ana Lennyr - Preventing and Overcoming Depression

Tue, 31 May 2022 09:00:00 -0700

*The misunderstood topic of depression
*Emotional wounding is fixable
*Her personal story of suffering
*The Five Emotional Wounds
*The importance of receiving guidance and help, so you don't self sabotage
*There are 17 mind traps that keep people stuck
*Average time frames for healing
*Four mentors that Ana worked with herself
*The first step you can take if you are depressed

You can find Ana Lennyr at:
*Website: analennyr.com
*For Free Resources, or to ask Ana a question: betteraskana.com

Send us your desired health topic or guest suggestions

Dr. Robert Brody, ND - The Blood Type Diet

Tue, 24 May 2022 05:00:00 -0700

*What the Blood Type Diet is and how it was discovered
*The differences in Blood Types
*How your Blood Type affects your health.
*Benefits of following a Blood Type Diet
*What foods to avoid or how to alter your diet to compliment your Blood Type.
*Lectins - good or bad?
*How to apply the diet when there are others factors, such as allergies, cancer etc. involved.
*Why living a well rounded life is important to the Blood Type Diet.

You can find Dr. Robert Brody, ND:
https://brodynd.com/

Recommended Book:
"Eat Right for your Blood Type", by Dr. Peter J. D'Adamo

Send us your desired health topic or guest suggestions

Kerry Loeb - Releasing "Stuck" Energy for a More Healthy and Vibrant Life

Tue, 17 May 2022 05:00:00 -0700

*The pathway of energy through the body according to Chinese medicine
*The ways energy can get "stuck" in our bodies
*Ways to free up our life flow
*The large negative impact that energy can have on our health
*Kerry's personal story of poor health, and how he was able to turn things around
*Simple techniques people can implement to lower daily stress
*Strategies and benefits of Meditation
*Client success stories
*Where to find Free training about a non-surgical facelift, and Kerry's Healing Self Massage program

You can find Kerry Loeb:
Kerry Loeb Holistic Health Self-Care Programs

www.kerryloeb.com

Facebook- Kerry Loeb Health Trainings

Send us your desired health topic or guest suggestions

Eileen Durfee - A Health Pioneer in a Toxic World

Tue, 10 May 2022 05:00:00 -0700

*The most contaminated place in the western hemisphere of the world
*Symptoms of Eileen's toxic body
*Both she and her mother try to find the root causes of their poor health
*Exploring Natural Anti-fungals
*The benefits she experienced from doing a hair analysis
*If we don't have the preferred minerals in our bodies then you suffer functional loss
*80% of people tested have an underactive metabolism
*How genetic mutations can make it hard for some people to detoxify
*The importance of the right kind of water for hydration, and healthy salt for detoxification
*Simple tips for healthier living

You can find Eileen Durfee:

Website for health and healing products: Creatrixsolutions.com

Wellnessshoppingonline.com (hair analysis)

Recommended Book:

Your Body's Many Cries for Water

by Fereydoon Batmanghelidj

Send us your desired health topic or guest suggestions

Vanessa Bighinatti - Reversing the Irreversible (Healing From Lyme and 9 other Illnesses)

Tue, 26 Apr 2022 17:00:00 -0700

*The onset of symptoms that began in childhood and seemed unrelated
*Additional concerning symptoms that were triggered in her 20's by a stressful lifestyle
*Multiple doctors, and visits to the hospital
*Increasing the anti-anxiety meds was not a solution
*When a friend recognizes her symptoms and suggests she has Lyme disease
*How antibiotics can backfire
*Working with a Lyme literate doctor
*Combining conventional medicine and a holistic approach to heal 9 illnesses and over 50 symptoms
*The power of nutrition, supplements, and mindset
*Treating specific symptoms with specific herbs
*Addressing various layers of healing with a new doctor and an herbal protocol
*The use of Muscle Testing to determine which supplements would be most beneficial
*Her determination to move beyond "remission" and reach deeper levels of healing
*Specific ways she continues to use food to heal further
*Being healthy is the new wealthy
*Healing your body on an energetic level, as well as the physical
*Five top pieces of advice for those suffering from health issues
*The biggest lesson, obstacle and kindness she experienced while healing

You can find Vanessa Bighinatti , (a ADAPT Certified Functional Medicine Health Coach and Reiki II Practitioner) at:

Website: www.healingwness.com

IG: @healingw.ness

Email :healingwness@gmail.com

Send us your desired health topic or guest suggestions

Karen Andrews, PT, MTC - The Fascial Counterstrain Technique That is Changing Lives and Giving Hope

Tue, 19 Apr 2022 05:00:00 -0700

*How Karen found the power of Fascial Counterstrain, and changed her career as a result
*The way that the "brain scan" directs you specifically to the part of the body that needs work
*What makes Fascial Counterstrain so powerful
*How to release the inflammation in the fascia that is preventing you from healing
*What types of issues can be addressed with Fascial Counterstrain
*A variety of health issues that can be addressed by Fascial Counterstrain
*The possible ways Vertigo and Autoimmune conditions can be addressed with Counterstrain
*The free style olympic wrestler, Helen Marulas, that was treated successfully for post concussive PTSD with Counterstrain (a documentary is going to be released at a future date)
*"The Bridge Back" program on the westcoast that is studying how Counterstrain helps PTSD in First Responders and Veterans and having wonderful results

For more information on Fascial Counterstrain, or to find a practitioner near you go to: https://counterstrain.com/

Karen Andrews website:
https://www.keypt.us/

Fascial counterstrain innovator, Brian Tuckey's website:
https://tuckeypt.com/

Link for Frontiers in pain research article on Fascial Counterstrain:
https://www.frontiersin.org/articles/10.3389/fpain.2021.691740/full

Send us your desired health topic or guest suggestions

Jason Earle - How to Know if Mold is Harming Your Health

Tue, 12 Apr 2022 08:00:00 -0700

*The personal experiences that led Jason into the Mold business
*An interesting phone call with his dad, that brought attention to the cause of his childhood illnesses
*The day that all of Jason's symptoms went away
*Health problems that can be related to the treatments vs. actual exposure
*How the buildings we live in and work in affect our health
*Antibiotics and mycotoxins
*Two different types of mold tests, and how combining the two is most effective
*Examples of mold related symptoms and illnesses
*Different research done around mold spores and the interesting results
*Ways you can address mold issues, including DNRS
*Healthy air is a nutrient, unhealthy air is a toxin
*How Jason ended up in the Guinness Book of World Records

You can find Jason Earle at:
*Welcome Page for Listeners of this podcast where you may use the Coupon Code "HEALING10": www.gotmold.com/openmindedhealing
*Website: www.gotmold.com
*To ask questions or comment on Facebook: Facebook.com/gotmold
*Instagram: Got Mold
*An E-book "How to Find Mold in Your Home" is also available at "gotmold.com/openmindedhealing", which includes information such as Inspection check lists, Q&A's, and how to find inspectors and remediators as well as other resources.

Send us your desired health topic or guest suggestions

Dr. Egypt - Conscious Living, Creativity, High Vibration Nutrition, and Spirituality as Powerful Healing Tools

Tue, 05 Apr 2022 05:00:00 -0700

*Her personal story of healing from chronic health issues
*How a housemate's plant-based cooking had a positive impact on her own health journey
*A Vegan Raw diet
*The key book "Eating For Beauty" by David Wolfe that prompted her to see food as medicine and try a variety of different healing practices
*The need for more self awareness
*Some simple ways you can create a healing environment
*The three different types of lifestyles that can alter our health
*Circadian Rhythm eating
*The power of Melatonin, and ways to create more of it
*A deeper look into the Anti Mucous diet with it's many benefits
*How to put your body in a healthier, more Alkaline state
*Staying hydrated with these little steps
*There is a lot of healing that comes from slowing down and practicing self care

You can find Dr. Egypt at:
Website: https://manifestingalchemy.com/
Speaking: https://manifestingalchemy.com/speaking
Poetry+Ponderings: https://ello.co/manifestingalchemy
Linktree; https://linktr.ee/manifestingalchemy

Send us your desired health topic or guest suggestions

Renee Bergmen - A Gut Expert, Hormone Guru and Eneagram Specialist Helping People Heal the Root Cause of Their Pain

Tue, 29 Mar 2022 05:00:00 -0700

*Working as a "detective" to discover the root causes of her client's symptomology
*The combination of Functional lab work and holistic tools for healing
* How her son's illness, as well as her own diagnosis of Lymphoma, changed her interest from Pre-Med to enrolling in FDN (Functional Diagnostic Program)
*The way the doctors missed the mark on one overweight woman's health issues
*The power of inflammation and finding the cause
*Using the Eneagram to supplement the healing process
*Looking at the body as a whole (mind, body and soul)
*How determination and a positive mental state can change how your body responds to treatment
*The number on a scale does not determine your true health
*How a male client was able to reverse his symptoms and improve his vitality, and get back to living the full life he desired with his family
*Our body's adaptive reserve that allows us to ignore the results of poor choices made when we are younger, and how the negative effects gain momentum as we get older
*Effect of gut health on the rest of the body
* Becoming your own best advocate, and learning tools that can get your health back on track quickly when you falter
*Parasites, and the importance of knowing what is going on in your body
*The approach Renee takes when a client suffers from depression (and may lack enthusiasm to follow the protocol as a result)
*EMDR therapy, and the positive impact it had on Renee when healing her own past trauma
*The consultation Renee provides to see if you are a fit before taking you on as a client

***Special Offer: If you decide to work with Renee Bergmen, you will receive a $200 discount off of her services if you mention listening to this episode of the Open-Minded Healing podcast

You can find Renee Bergmen at:
You can download her Guide to heal your leaky gut here: megaphonefunctionalhealth.com/leakygutwebinar

Website: www.megaphonefunctionalhealth.com

Instagram: @megaphonefunctionalhealth

Send us your desired health topic or guest suggestions

Udo Erasmus, Part 2 - The Keys to Unlocking Your Optimal Health and Finding Your Purpose

Tue, 22 Mar 2022 05:00:00 -0700

*A discussion about his best selling book "Fats That Heal Fats That Kill"
*How damaged molecules affect our health
*A collaboration with a celebrity chef that led to his second book "Omega 3 Cuisine, Recipes for Health and Pleasure" (the only book with Omega 3 recipes)
*The edge that pro athletes have used to excel in sports
*His most recent book titled "The Book on Total Sexy Health, The 8 Key Parts Designed by Nature"
*Why do people resist doing the things they know are good for them?
*The importance of good information combined with inspiration for the ultimate outcome
*The key to discovering your purpose
*The power of stillness
*How we become disconnected from ourselves and our true nature
*Life's love for you is unconditional
*Different aspects of meditation
*An overview of the 8 key aspects that affect your health, and how they are integrated

You can find Udo Erasmus:
*Website: Udoschoice.com
*Website for Courses and books: Udoerasmus.com
Udo Erasmus Books on Amazon:
"Fats That Heal Fats that Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health"
"The Book on Total Sexy Health: The 8 Key Steps Designed By Nature"
"Omega 3 Cuisine" by Alan Roettinger and with Udo Erasmus
Expert appearance in a Feature Documentary (2021):
"Eating Our Way to Extinction"

Send us your desired health topic or guest suggestions

Marisha Horsman, Part 2 - Working With The Spiritual Self to Heal the Mind

Tue, 08 Mar 2022 09:00:00 -0800

*How she needed to mature in her own healing process before helping others heal back home
* When she realized SHE was the person she had been seeking for her own healing
*Information about her coaching, which is informed by eastern philosophy
*The tools she uses with her clients including Liberating Touch and Jin Shin Jyutsu
*A simple technique to harmonize fear
*How she was compelled to go into a bookstore one day and was physically drawn to a book that affected her health in a profound way
*Working with the spiritual self to heal the mind
*The powerful use of Yoga Nidra and Astrology to work through a client's specific issues

You can find Marisha Horsman at:
*Website where you can find all her programs and coaching opportunities: www.marishahorsman.com
*Website for her essential oils:
www.mydoterra.com/marishahorsman
A link to the Infinity Exercise: https://liberatingtouch.com/peace/

Send us your desired health topic or guest suggestions

Marisha Horsman, Part 1 - How Her Total Health Collapse Led to Healing on a Physical, Emotional and Spiritual Level

Tue, 01 Mar 2022 05:00:00 -0800

*Her total health collapse and what that entailed
*The wakeup call that made her realize that her life and health were so out of kilter
*Her disassociation with her body, and ultimately her life
*The need to please others at her own expense
*How she began to research , explore naturopathy, and travel to find answers for healing
*Her prayer request, and how she ended up being ultimately being the answer herself
*What an ashram is, and her personal experience staying at one in India for months
*Being able to feel discomfort and not run away from it
*We are all our own hero of our journey
*How she knew it was time to leave the ashram
*The healing that took place by the time she left India
*The greatest lesson, obstacle and kindness shown when she was healing

You can find Marisha Horsman at:
*Website where you can find all her programs and coaching opportunities: www.marishahorsman.com
*Website for her essential oils: www.mydoterra.com/marishahorsman

Send us your desired health topic or guest suggestions

Liza Lomax - Insight and Tools to Breakthrough Emotional Eating, and Love Who You See in The Mirror

Tue, 22 Feb 2022 05:00:00 -0800

*Working with empathic people to release the emotional blocks that lead to emotional eating
*How women have been conditioned to be a caretaker for life
*Uncovering our innate intuitiveness and be your most authentic self
*Creating individualized plans because every body is unique
*A wide range of tools used to help her clients heal
*Emotional eating is a symptom of something you are avoiding
*First recognizing the state you are in, so that you can make positive shifts
*Starting with baby steps and creating a habit, in order to have long term success
*Why New Year's resolutions fail
*Getting our energy to flow in a more cohesive way
*The benefits of Reiki and NLP (Neurolinguistic programming)
*How we all need support and the proper tools to create change
*EFT (Tapping)
*A client success story

You can find Liza Lomax at:
Website: Lizalomax.com
On Facebook, Instagram, LinkedIn, Tik Tok and Twitter as Liza Lomax

Send us your desired health topic or guest suggestions

Ynge Ljung - "The Allergy Kit" and "The Body Code" As Tools For Healing

Tue, 15 Feb 2022 05:00:00 -0800

*How she ended up creating the Allergy Kit
*The standard treatment for allergies, and how Ynge wanted to create something better for her clients
*A detailed description of what the Allergy Kit contains, and how it addresses allergies, as well as food and environmental intolerances
*The protocol for using the vials and the laser in the kit
*Where you can go to view a video of the Allergy Kit in action
* What is inside of the vials, and how to care for them so they last forever
*A client success story of how her client overcame Eczema
*Incorporating nutrition in a way that helps heal the gut, and why you should avoid wheat
*Using the Emotion Code/Body Code as a tool to help her clients release emotions that are stuck in the body, and how it all works
*How many emotions you can clear in a session
*The end result of using the Body Code for a client that had been traumatized
*How Ynge was able to help a survivor of the CA fires, as well as her dog
*An example of how Body Code treatment was effective for a child with Autism
*Ynge gives me the experience of an Emotion Code session

You can find Ynge Ljung at:
*www.TheAllergyKit.com
* www.DrYnge.com
*info@theallergykit.com

Send us your desired health topic or guest suggestions

Anji Kat - Transformational Well Being Coach Who Addresses Wellness in ALL Areas of Her Clients' Lives

Tue, 08 Feb 2022 05:00:00 -0800

*What might actually be fueling a person's physical issue
*The Assessment used to help determine what areas of life a client may need added support
*Tapping into your emotional state
*Techniques she uses in her sessions, including living in cycle with the seasons and the moon
*Tricks to maximize your mindful movement program
*Using her intuitive skills to help clients, when doctors could not
*Two different success stories of client's with high blood pressure issues
*We need to have "resilience" in our tool box for mental well being
*Meditation, journaling, emotional digestion, and therapy
*How your heartbeat matches the vibration of the music you are listening to
*The Insight Meditation App (the insight timer)
*How you store issues in your tissues
*Overview of Anxiety and Depression and what can help
*Her personal story and solution regarding low triglycerides

You can find Anji Kat at:
Website: "www.soulfullivingwithanji.com"
Facebook - Anji Kat, or Soulful Living with Anji

Send us your desired health topic or guest suggestions

Dr. Clayton Bostock - How Sleep and Environmental Factors Affect Your Health

Tue, 25 Jan 2022 05:00:00 -0800

*The difference between and Naturopathic doctor and an MD
*How lack of sleep affects your health
*Following nature's rhythm
*What you can do to induce sleep
* Benefits of nasal breathing for snorers
*Environmental factors that affect your health
*Ways to test, and address issues in your environment
*Electromagnetic frequencies, and how to protect yourself
*Recommendations for water filtration
*Addressing everything as a whole, and getting to the root of the problem

Books recommended:
*"Breathe" by James Nester
*"The Oxygen Advantage" by Patrick McKeown

You can find Dr. Brockton at:
*Instagram - @drclaytonbostocknd
*Website - www.doctorclaytonbostock.com
*Facebook - Clayton Bostock

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Constanza Roeder - Humanizing Health Care Through the Arts

Tue, 18 Jan 2022 05:00:00 -0800

*The purpose of the program "Hearts Need Art: Creative Support for Patients & Caregivers"
*How adults need connection, and benefit from the Arts (not just kids)
*The personalization of the patient's space
*Finding the artists to participate in the program
*The ways that bringing patient preferred music into the room is therapeutic
*A specific example of how the Arts can help patients
*This program can be found in Texas, but they will work remotely with people in other locations
*Constanza's own childhood experience with lukemia, and how we store trauma
*How she transformed her trauma into something beautiful
*The start of what would become the non-profit Arts program for patients and caregivers
*How you can send notes to uplift healthcare workers an patients (through the website)

You can find Constanza at:

Podcast: "Arts for the Health of It"

website: www.heartsneedart.org

National organization for Arts and Health: www.thenoah.net

Constanza@heartsneedart.org

*Constanza Roeder is the founder and CEO of Hearts Need Art: Creative Support for Patients and Caregivers and host of the podcast “Arts for the Health of It.” Ms. Roeder was selected as one of the Top 100 Healthcare Visionaries by the International Forum on Advancements in Healthcare for 2021. As a singer, adolescent leukemia survivor, speaker, and thought leader in the field of Arts in Health, Constanza is on a mission to humanize healthcare through the arts.

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Anthony Cotter - How Personal Suffering Inspired Him to Create "Whole Life Goals" to Help Others

Tue, 11 Jan 2022 05:00:00 -0800

*How being raised vegetarian, and exposed to various gurus impacted his ideas on diet and health.
*The dysfunction in his family that led to living on the streets, and building resilience.
*How he dealt nightly with finding a place to sleep and food to eat
*The day he realized all suffering is the same
*The book "Diet for a New America" by John Robbins, that changed his life and made him realize he did not want to be a part of creating more suffering in the world.
*The benefits of a raw food diet.
*How he found balance in the four areas of movement, meals, mind and money
*How he came to create "Whole Life Goals" - an organization that will match you with a certified professional who specializes in whatever issue you are having.

You can find Anthony at:
Website: www.wholelifegoals.com
email: AC@wholelifegoals.com

Send us your desired health topic or guest suggestions

Thomas White - Overcoming Addiction with the Help of CBD

Tue, 04 Jan 2022 05:00:00 -0800

* His struggles with having a very addictive personality, even at a very young age.
* His decision to get help for his addictions and how difficult it was to make that decision.
* How rehab is a start, but it is an ongoing process with many tools needed.
* How he discovered CBD, and it being an excellent tool to aid in alleviating issues with pain, mood and sleep.
* Other tools and encouragement to help anyone who might be struggling with an addiction.

You can find out more about Thomas and his products by going to his website: www.ExactNature.com

Here are the podcasts Exact Nature sponsors (because they are all very good)…

Recovery Elevator https://www.recoveryelevator.com

Sober Powered https://www.soberpowered.com/

The Sober Girls Guide to Sobriety https://www.asobergirlsguide.com/

The Sobriety Diaries https://www.thesobrietydiaries.com

Take 12 Recovery www.Take12Radio.com

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Judith Joy - Exploring the Mind / Body Connection to Create Balance and Health in Your Life

Tue, 21 Dec 2021 05:00:00 -0800

* The way she finally rid herself of chronic headaches
* Methods she uses to help others with Energy Healing
* How to speak to the Universe to get what you want
* Various techniques to heal and balance particular aspects of life or health issues
* How to obtain neutrality
* A method to alleviate teeth clenching
* And a four step Dream Creation Process

You can find Judith Joy:
https://www.linkedin.com/JudithJoy
https://yeswithjoy.com/
https://twitter.com/yeswithjudithjoy
https://www.youtube.com/watch?v=fq7VhuJDvmY&t=26s
https://www.instagram.com/yeswithjudithjoy/
https://facebook.com/yeswithjudithjoy

Send us your desired health topic or guest suggestions

Olivier Mankondo - Conquering Chronic Health Issues With A Plant Based Diet

Tue, 14 Dec 2021 05:00:00 -0800

* How it's possible to live a disease free life with a plant based diet.
* Why plant based nutrition is the way we were meant to eat
* Natural weight loss through eating correctly
* Issues with dairy and processed food
* We should dispel the notion that sickness is inevitable as we age

You can find Olivier Mankondo:

Website:https://oliviermankondo.com

Mybook:https://www.amazon.co.uk/dp/1687205345/

My 8 Step Weight Loss & Wellness Program:https://oliviermankondo.samcart.com/products/8-step-weight-loss--wellness-program/

Send us your desired health topic or guest suggestions

Rodger Bates - His Personal Story of Reversing Heart Disease

Tue, 07 Dec 2021 05:00:00 -0800

*How he first became aware he had a heart condition
*His family's history of heart disease
*The risks he took because of his heart condition
*The other factors besides genetics that added stress to his heart
*Raising the bar for his life and improving his health with the help of a therapist
*The possible deeper reason why his health began to spiral once more
*The incentive provided by a Tony Robbin's event
*Becoming a participant in a Nutrition Study, and what he gained from it
*Facing more challenges when it came to his health
*An event that occurred while on vacation, which precipitated surgery
*Becoming privy to an important piece of information from the doctor that convinced him to go "all in" on a Vegan lifestyle
*Where he is at with his health now
*The biggest obstacle, lesson and kindness shown throughout his healing process

Resources for a Plant Based Lifestyle:
Books
• Program For Reversing Heart Disease, Dr Dean Ornish
• Prevent and Reverse Heart Disease, Caldwell B. Esselstyn, Jr., M.D.
• UnDo It! - How Simple Lifestyle Changes Can Reverse Most Chronic Diseases, Dean Ornish, M.D.
and Anne Ornish
• The Alzheimer’s Solution – A breakthrough Program to Prevent and Reverse The Symptoms Of Cognitive Decline at Every Age, Dean & Ayesha Sherzai, M.D.
• Lick The Sugar Habit, Nancy Appleton, PhD
• How Not To Die, Michael Greger, M.D.
• Proteinaholic, Garth Davis, M.D.
• The China Study, T. Colin Campbell PhD
• The Blue Zones – 9 Lessons For Living Longer from the people who’ve lived the longest, Dan Buettner
• Eat To Live, Joel Fuhrman, M.D.,
Recipes
• https://MonkeyAndMeKitchenAdventures.com/
• https://Simple-Veganista.com/
Documentaries
• Forks Over Knives
• Food Choices
• PlantPureNation
• What The Health
• Feel Rich: Health Is The New Wealth
• From The Ground Up
• Earthlings (warning there’s no going back after this)
• The Game Changers
• Cowspiracy
• Fat, Sick & Nearly Dead

Send us your desired health topic or guest suggestions

Kathlyn Carney - The Tools She Used to Help Her Friend Heal, and Herself in the Process

Tue, 30 Nov 2021 07:00:00 -0800

*Kathlyn's mom had an early influence on her health
*The start of her best friend's health issues
*The side affect of a tumor becomes cancerous
* Figuring out the perfect cancer fighting diet for her friend
*The truth behind food, and how we have been misled
*The support she offered her friend throughout her healing journey
*The importance of a support group
*The first sign of tumor shrinkage
*The results she noticed in her own life after taking on the same diet
*Heavy metal detox, Muscle testing and Acupuncture
*What made her change how she saw herself

You can find Kathlyn Carney:
Website: https://kathlyncarney.com/

Instagram: Kathlyn Carney (@kathlyncarneywellness) • Instagram photos and videos

Kathlyn Carney's Book: We Can't Change What We Don't Know: How I Started to Think of Food as Medicine - Kindle edition by Carney, Kathlyn. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

*Kathlyn Carney's Podcast: "Connecting the Dots"

Kathlyn's Recommendations:
Peggy Herzog's website: Alternative Bliss

South Philly Community Acupuncture's website: South Philly Community Acupuncture (southphillyacupuncture.com)

Dallas Community Acupuncture website: Acupuncture Clinic - Dallas, TX - Beachside Community Acupuncture (beachsideacupuncture.com)

Link to Woman Code: WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source: Vitti, Alisa: 9780062130792: Amazon.com: Books

Link to Sacred Cycle Course: Sacred Cycle Support | TroveMenstrualHealth (troveofthesacred.com)

Link to Medical Medium's Liver Rescue: Medical Medium Liver Rescue: Answers To Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress: William, Anthony: 9781401954406: Amazon.com: Books

Send us your desired health topic or guest suggestions

Mike Mantic - Shared Wisdom From A Near Death Experience

Tue, 23 Nov 2021 05:00:00 -0800

*The unconscious cultural taboos around death
*His near death experience and trouble integrating back into the world
*Meditating, Shamanic practices and Altered states of consciousness
*How he learned to incarnate more when stuck between worlds
*Overcoming our hard wired fear of death
*Fully inhabiting our space as a Spirit, and overcoming our fear around death
*Receiving beautiful, important messages from his diseased best friend
* How we subjugate our true lived experiences in favor of what authority says the world is
*How people can become aware of their Spirit or connect to others that have passed
*We are not broken, and need to stop chasing an illusion to fix ourselves
*A little bit of wisdom from Led Zeppelin
*Being true to your Spirit will have enormous power behind it
*How society and your ego will try and dissuade you from doing something meaningful

You can find Mike Mantic:
Synergism.co (program for building intuitive nature around death, and finding your true purpose)
Synergism.co/mm - (to sign up for his waiting list for that intuitive program)
Intuitiveentrepreneurship.co (for healers and people doing consciousness work, to create a curriculum of what they want to bring to the world, and turning it into a business that serves many people and offers them a living)

Send us your desired health topic or guest suggestions

Karolina Rzadkowolska - Learn What Makes You Happy, Outside of a Beverage

Tue, 16 Nov 2021 05:00:00 -0800

*The common mindset around alcohol
*The benefits of her own "Dry January"
*How she found what truly fulfills her
*Statistics behind what happens to our bodies when we drink alcohol
*How our brain chemistry can rebalance in 4-6 weeks
*Alcohol's Immediate gratification can rob you of long term contentment
*Challenge yourself to get out of your comfort zone
*How to address social anxiety without alcohol
*Alcohol is tied to anxiety on a molecular level
*What we are scared of is where we are supposed to grow ourselves the most
*Be a rebel challenging the status quo
*Some one-liners to address why you aren't drinking
*Changing the mindset, rather than just removing the habit

You can find Karolina Rzadkowolska:
Her book "Euphoric Alcohol Free" can be found at Euphoricbook.com
Her website Euphoricaf.com

Send us your desired health topic or guest suggestions

Karie Cassell - "The Domino Diet"

Tue, 09 Nov 2021 05:00:00 -0800

*The true meaning of the word DIET
*Being aware of your thought patterns
*How your breath affects your digestion
*Importance of engaging your Parasympathetic system
*What's in common between Veggies and Forgiveness
*Two different success stories of her clients

You can find Karie Cassell at:

Link to "The Domino DIet" book on Amazon
https://www.amazon.com/dp/B0985RY3JP/ref=sr_1_2?dchild=1&keywords=karie+cassell+the+domino+diet&qid=1625149733&sr=8-2
Contact: info@thedominodiet.co
Website: https://www.thedominodiet.com/

Send us your desired health topic or guest suggestions

Kelsey Harris - Caring for Your Mental Health Admist Chronic Illness

Tue, 02 Nov 2021 05:00:00 -0700

*The onset of her illness, and the journey to find a proper diagnosis for Fibromyalgia and Connective Tissue Disease
*The Wellness Center she discovered above her doctor's office that brought huge improvements in her health
*How anxiety and depression influence the amount of pain you feel
*When she decided that she wanted to help others, and became a clinical counselor
*The National Institute of Care and Excellence out of the UK recommends five specific things for the treatment of chronic pain
*ACT (Acceptance and Commitment Therapy)
*Building psychological flexibility
*Figuring out your values and how you can incorporate them for better health
*Client Success stories
*Creating space from your thoughts
*Research shows which aspects of therapy are the most affective
*The biggest lesson, obstacle and kindness shown during her healing journey

You can find Kelsey Harris at:
*Youtube channel: Kelsey L Harris Meditations
https://www.youtube.com/channel/UCPTEQ7DqAud1EErmnELMjvQ
*Podcast: "Chronically Living and How to Make the Most of It"
https://podcasts.apple.com/ca/podcast/chronically-living-and-how-to-make-the-most-of-it/id1521945719
*Blog: https://Chronically-Living.com
*On IG @Chronically.Living_
*(Recommended book for ACT therapy): "The Happiness Trap" on Amazon

Send us your desired health topic or guest suggestions

Erin Scott, Part 2 - Effective Approaches For Treatment and Recovery From Breast Cancer,

Tue, 26 Oct 2021 05:00:00 -0700

*Erin's approach to a breast cancer diagnosis
*Cold Capping
*Mistletoe Therapy
*Working with her Naturopathic Oncologist
*Implementation of Fibrenza
*Proton vs. Photon Radiation
*Interstitial Cystitis solution
*Simple solutions to both her IBS diagnosis, and allergy symptoms
*Biggest lesson, obstacle, and kindness shown during her healing process

You can find Erin Scott at:
Podcast: “Believe in Dog”
Website: Hugsandbellyrubs.com

Links:
The Rapunzel project
http://www.rapunzelproject.org/

The organization in Maryland that's funding clinical trials to bring Mistletoe therapy into mainstream medical use:
https://www.believebig.org/

Send us your desired health topic or guest suggestions

Erin Scott - Part 1, Healing from Tragedy

Tue, 19 Oct 2021 05:00:00 -0700

* How a tragic event made her seek healing in the alternative health realm
*Her life altering experience with EMDR
*Her marriage struggles after the loss of a child
*IMAGO RelationshipTherapy
* The importance of finding the right therapist
* Myofascial pain and effective therapy for it
*The day she discovered she had breast cancer, and began the journey to heal

You can find Erin Scott at:
Podcast "Believe in Dog"
On IG @believe-in-dog-podcast

Link to the book about myofascial pain and massage:
https://smile.amazon.com/dp/1608824942/ref=cm_sw_r_cp_apa_glt_fabc_HG9ST8R8067AZQMX8EWC

Link about the Fascial Counterstrain technique that is helping Erin with her frozen shoulder:
https://counterstrain.com/

Link about Imago relationship therapy
https://imagorelationships.org/

Send us your desired health topic or guest suggestions

Julia Starchevsky - Recovering From Trauma

Tue, 12 Oct 2021 05:00:00 -0700

* Complex PTSD, and how it differs from PTSD
* The stark contrast between her parent's charming public personas and the private reality
* The moment she realized her mom was a classic borderline personality
* How her childhood experiences affect her relationships today
* The importance of finding the right therapist
* Coping mechanisms people use to plug up negative emotions
* Different tools and therapies that have helped facilitate her recovery
* The biggest obstacle, lesson, and kindness shown during her healing journey

Check out:
Link to Julia's blog: http://traveltowardfire.com/
Inversion table: https://amzn.to/388v2PX
"Boundaries"(book): https://amzn.to/3iWUXjJ
"Body Keeps the Score" (book): https://amzn.to/3z00jQP
"Codependent no more: How to Stop Controlling Others and Start Caring for Yourself": https://amzn.to/3sqvJx2
Nami (National alliance on mental health): https://nami.org/Home

Send us your desired health topic or guest suggestions

Carly Lucchesi - Stress management and Weight Loss

Tue, 05 Oct 2021 05:00:00 -0700

*Addressing food, behaviors, and mindset with her clients
*How stress presents itself
*Causes of physical and emotional stress
*Handling negative emotions
*Addressing stress management for effective weight loss
*Client success story
*Figuring out why you are not implementing your health protocol
*Creating mindfulness

You can find Carly Lucchesi at:
Company - Your Living Health, LLC
Website - www.yourlivinghealth.com
IG @yourlivinghealth

Send us your desired health topic or guest suggestions

Amy Lenius - Endometriosis and Endocrine Disruptors

Tue, 28 Sep 2021 09:00:00 -0700

* Amy Lenius's struggle as a teenager with a debilitating menstrual cycle
* How doctors assumed her symptoms were typical of every teenage woman
* The diagnostic surgery that led to the diagnosis of Endometriosis
* A variety of interventions that were not serving her
* Her decision to give her body a break and take a holistic approach
* Her desire to have children and the approach she took
* How she landed in the hospital after the birth of her son
* The very limited benefits of a hysterectomy
* Endocrine disruptors and carcinogens
* The dangers of synthetic hormones
*How nature loves to support our bodies
*The biggest obstacle, lesson and kindness she experienced when healing

Amy Lenius can be found:
*On IG: Instagram.com/amylenius
*Podcast: "The Evolution of Mom"
* On YouTube
https://youtube.com/channel/UCrOQuO6vL_ebPDukcNAFi8g

Send us your desired health topic or guest suggestions

Liz Gallagher - Journey to Healing Lyme

Tue, 21 Sep 2021 05:00:00 -0700

* Various symptoms of Lyme Disease, and Liz's difficult journey to a proper diagnosis.
* How the Veterinarian became an unlikely source of information
* A variety of unusual but very healing modalities implemented.
* Important lessons Liz learned along the way, and how she believes it all worked out for her greatest good.
*Her advice for those seeking answers to their own Lyme diagnosis.

Liz's Recommended Reading:
"Harmonic Healing" by Linda Lancaster
"Anatomy of the Spirit" by Caroline Myss

Send us your desired health topic or guest suggestions

Lecsi Prince - A Personal Battle With Rheumatoid Arthritis and Conquering It in Her Own Way

Tue, 14 Sep 2021 05:00:00 -0700

* The painful consequences of living with Rheumatoid Arthritis
*The moment she realized what was causing her flares
* The powerful role that stress and mindset play in your state of health
* How she is now able to enjoy a life doing all those things she loves most.

Lecsi Prince can be found:
Instagram: @lalecsiaprince,
Website: "Athleteup.life"

Send us your desired health topic or guest suggestions

Yael Acrich - Shiatsu, Reiki and Cranial Sacral Therapy

Tue, 07 Sep 2021 05:00:00 -0700

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Melissa Spence -Overcoming Hidradenitis, an Autoimmune Disease

Tue, 31 Aug 2021 05:00:00 -0700

* How her lifestyle began to affect her health
* Discovering that she was dealing with an Autoimmune condition called Hidradenitis Suppurativa
* Some of the differences between the U.S. and Canada when it comes to influencing our health and well being.
* Coming to terms with her unhealthy habits
* Her journey to becoming Vegan
* How each small step she took toward a more healthy life built up momentum for major positive change
* Her biggest obstacle in healing, and lesson learned

Melissa Spence can be found:
- On Facebook at "That Podcast Lady"
- At "Thatpodcastlady.com"
- On the Indigenous Vision Podcast
- On Instagram @helloivmusic

Send us your desired health topic or guest suggestions

An Introduction

Tue, 17 Aug 2021 05:00:00 -0700

Marla interviews Alternative Therapy practitioners, as well as everyday people that have overcome their serious health conditions by implementing alternative healing modalities outside of the MD's office. Join us with an open mind for conversations that may influence the way you think about your health, as well as offer hope that YOU too can heal.

Send us your desired health topic or guest suggestions