For the Love of Talk

Get Ready to Glow Up with Dr. Dana Goldberg

Tue, 07 Dec 2021 05:00:00 -0500

GLOW UP… What does it mean to you? Plastic Surgeon, Dr. Dana Goldberg joins us today to chat about what glowing up really means and how it can look different for everyone. She also lets us in on what she is currently seeing in her practice right now and some of her favorite tips and procedures for every age!

We talk more:

Why younger people are more willing to be open about plastic surgery
The real reason you should be getting a nip or tuck
Setting clear boundaries and expectations around what patients can expect with a procedure
If Dana’s perspective around plastic surgery is different because she’s a woman
How COVID led to people banging down her door for plastic surgery
The difference between Botox and fillers
Dana’s favorite treatment for those in their 40s (if this is you, you definitely want to hear this!)
What plastic surgery is if you are in a healthy mental space
And so much more!

Connect with Dana:
Instagram: @drdanamd

Connect with Rina and Jamie:

Being Authentic to Who You Are with Lauren Marcum

Tue, 30 Nov 2021 05:00:00 -0500

Ever wonder what it's like to work as a woman in a predominantly male environment? Our guest today, Lauren Marcum, shares what it’s like working in the banking world as a woman. She talks about how she has been able to navigate it, become a leader to others, advice she’d give her younger self and how you, as a woman, can stay true to who you are no matter what!

We talk more on:

Finding the balance of femininity in your work world
Why some women make themselves “small” at the beginning of their career
What might happen when you finally speak up at work
Lauren’s best tips for effective communication
Why relationships are everything in work and life
Lauren’s coaching advice for the junior talent
The #1 thing you need to be at all times
And so much more!

Connect with Lauren:
LinkedIn: Lauren Meehan Marcum

Connect with Rina and Jamie:
Instagram: @fortheloveoftalkpodcast

Facebook: @fortheloveoftalk

Website: www.fortheloveoftalk.com

Dealing with Social Media Anxiety with Dr. Carri Lager

Tue, 23 Nov 2021 05:00:00 -0500

Social media making you feel anxious? Like an imposter? Or just plain insecure? If so, then this episode is a can’t miss! Dr. Carri Lager joins Rina and Jamie to chat about how social media may be affecting your life and what you can do to combat the negativity and live your life with confidence!

You’ll hear more about:

The insecurity social media can cause
Why people feel the need to overcompensate on these platforms
Simple questions you can ask yourself to see how social media is affecting you
How to know if you are in a fake friendship
The 2 types of selfishness
How imposter syndrome is affecting women today
And so much more!

Want to find out more about Carri? You can connect with her here:

Instagram: @carrilagerphotography

Website: www.drcarrilager.com and carrilagerphotography.com/

Connect with Rina and Jamie:
Instagram: @fortheloveoftalkpodcast

Facebook: @fortheloveoftalk

Website: www.fortheloveoftalk.com

Be YOU with Michelle McGovern

Tue, 16 Nov 2021 05:00:00 -0500

There is no better feeling than being true to who you are! But sometimes you can let those little voices in your head stop you from being authentically you. Today’s guest, Michelle McGovern, is no different! Michelle joins the girls to talk about staying true to yourself in all different stages of life.

You’ll hear more about:

The role your birth order plays in developing who you are
How your background (i.e. race, ethnicity, religion) has influenced who are you today
One thing they would each tell their younger selves
How Michelle is staying true to herself while simultaneously running for county commissioner
Michelle’s best advice for someone who wants to stand for something
And so much more!

If you’ve been struggling with staying true to yourself, then this episode was made for you! Let’s dive in!

Head over to www.votemichellemcgovern.com to find out more about her campaign for county commissioner. You can also connect with her on Instagram and Twitter: @momcgovern

Sex, Let’s Talk About It!

Tue, 09 Nov 2021 05:00:00 -0500

Are you ready to go from vanilla to mint chocolate chip in your relationship? On this week’s episode, Rina and Jamie are talking with licensed psychologist and sex therapist, Dr. Rachel Needle all about sex! They talk about everything from how to talk to your kids about it to how to spice up your sex life.

You’ll hear more about:

Why sex can be a taboo topic
Why you need to be comfortable with your own sexuality before having conversations with others
The right way to break out of a “rut” with your partner
How culture and religion play a huge factor in your sexuality
What it ultimately comes down to always (and no it’s not physical touch!)
Going from vanilla to mint chocolate chip in your relationship
Why making a conscious effort in your relationship is critical
Rachel’s best tips for spicing up your sex life
And so much more!

If you’ve been struggling to spice up your sex life or have been trying to figure out the right way to bring up sexual issues, then this episode is a must listen to! You’ll get all the juicy details right here!

Connect with Rachel:

Instagram: @drrachelneedle

Facebook: @Dr. Rachel

Website: www.drrachel.com

Connect with Rina and Jamie:

Instagram: @fortheloveoftalkpodcast

Facebook: @fortheloveoftalk

Website: www.fortheloveoftalk.com

BONUS: Taking a Leap of Faith with Molly Goldberg

Mon, 08 Nov 2021 05:00:00 -0500

We’re bringing you a very special guest today! In this bonus episode, the creator of the podcast’s music and Jamie’s sister, Molly Goldberg, joins the girls to talk about taking a leap of faith to pursue her passion of DJing and her new album that releases next week!!

Want to hear Molly’s new album? Head over to Soundcloud to hear it all when it releases!
https://soundcloud.com/oshana

Connect with Molly:
Instagram: @oshana
Facebook: @oshana
Youtube: Oshana

Connect with Rina and Jamie:

Instagram: @fortheloveoftalkpodcast

Facebook: @fortheloveoftalk

Website: www.fortheloveoftalk.com

The Mind Body Connection with Jill Romano

Tue, 02 Nov 2021 05:00:00 -0400

Is there really a connection between the mind and body? Our guest today, Jill Romano believes so! Jill joins Rina and Jamie to talk about the interconnecting roles your mind and body play in creating a life you are happy with!

The girls talk more about:

The little comments that start to affect your body image
What is the deeper issue when you are unhappy with your body
How society and social media play roles in our perception of what a healthy body is
The biggest thing you can do for you kids as they grow surrounding their bodies
Where true beauty comes from
How everyone (including you!) has some sort of body issue they are struggling with
Finding the contentment in your everyday
And so much more!

Connect with Jill:
Instagram: @jillromanoyoga

Website: https://thrivepoweryogapb.com

Connect with Rina and Jamie:
Instagram: @fortheloveoftalkpodcast

Facebook: @fortheloveoftalk

Website: www.fortheloveoftalk.com

The Importance of Self-Care at Every Age with Dr. Lori Sevald

Tue, 26 Oct 2021 05:00:00 -0400

Are you taking care of YOU? This week Rina and Jamie are joined by Board Certified OBGYN, Dr. Lori Sevald to talk about how you can take care of yourself, not only from a gynecological standpoint but from an overall physical, mental and emotional standpoint.

They talk more on:

Reasons why young women should be and are seeing a gynecologist (hint: It’s not for a pap smear!)
How social media might be affecting the overall image you have on yourself (and what Lori is doing to combat the negative self image!)
One big reason that stops women from seeing the OBGYN
Why you should still get regular breast screenings done even if you don’t have a family history of breast cancer
The importance of the mind-body connection
And so much more!

If you’ve ever wondered what you need to be doing to take care of yourself at your age or as you get older, then this episode is for you. Let’s dive in!

Connect with Rina and Jamie:
Instagram: @fortheloveoftalkpodcast

Facebook: @fortheloveoftalk

Website: www.fortheloveoftalk.com

Leveling Up with Stacy Jackson

Tue, 19 Oct 2021 05:00:00 -0400

Ready to level up? If so, then buckle up because today’s episode is just for you! Today, we are chatting with Stacy Jackson about what leveling up really means, how it looks different for everyone and what you do starting right now to LEVEL UP!

We talk more about:

- Different trajectories you can follow when leveling up

- The #1 word women need to quit using! (hint: it’s not what you think!)

- Actions you can take to find out what is causing dissatisfaction in your life

- Why you need to get uncomfortable in order to find success and happiness

- The surprising action that might be holding you back

- And so much more!

Connect with Stacy:
Stacy’s Instagram: @stacyjackson112

Connect with Rina and Jamie:
Instagram: @_fortheloveoftalk

Facebook: @fortheloveoftalk

Website: www.fortheloveoftalk.com

Incorporating Mindfulness into Your Life with Marni Becker-Avin

Tue, 12 Oct 2021 05:00:00 -0400

First off, what is mindfulness? And how the hell can we add more of it into our lives? Today, our good friend, Marni Becker, joins us to chat about what mindfulness is exactly and how you can add more of it into your life!

We talk more about:
- The one surprising positive to the pandemic brought about

- What you need to be doing to put your mental health first

- How to start incorporating mindfulness into your daily life (hint: it’s not what you think!)

- Why there is a stigma around mental health

- Why taking a break from social media can be necessary

- The problem with putting yourself last

- And so much more!

Connect with Marni:

Instagram: @wufshanti

Connect with us:
Instagram: @_fortheloveoftalk

Facebook: @fortheloveoftalk

Website: www.fortheloveoftalk.com

Bossing Up the Right Way with Shannon Goldberg

Tue, 05 Oct 2021 05:00:00 -0400

It’s the first official episode of For The Love of Talk! To kick off, Rina and Jamie are joined by Jamie’s sister, Shannon! Shannon is the Founder and Chief Zero Waste Officer of Izzy Cosmetics and she is talking with the girls all about how you can “boss up” and do it in a way that feels true and authentic to who you are!

You’ll hear more about:

- The big difference between a boss and leader

- Why bossing up is different than just being a boss

- The power behind acknowledging that you aren’t an expert in everything

- Why it’s important to truly be happy in what you do with your career

- What needs to happen in order to make the career moves you desire

- Shannon’s top 3 lessons you can use when you are leader

- And so much more!

So if you’ve been wanting to boss up in your life, then this episode is for you! And we’re so excited to have you here listening to For The Love of Talk!

Connect with Shannon:
Website: www.yourizzy.com

Instagram: @izzyzerowastebeauty or @becoming_eco_friendlier

Connect with Rina and Jamie:
Instagram: @_fortheloveoftalk

Facebook: @fortheloveoftalk

Website: www.fortheloveoftalk.com

Welcome to For the Love of Talk Podcast!

Wed, 01 Sep 2021 15:00:00 -0400

Hey there! It's Rina and Jamie here! We created this podcast for all the people out there who are ready to live their best boss life. We'll be talking about everything from leveling up to glowing up, relationships and more. Are you ready to laugh, maybe even shed a tear, but mostly just feel GOOD? Then look no further because For the Love of Talk is here for YOU! Let's get ready to talk!