<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/1795578.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>2 Guys 1 Cup : A New York Rangers Podcast</title>

  <lastBuildDate>Sun, 17 May 2026 12:34:42 -0400</lastBuildDate>
  <link>https://www.buzzsprout.com/1795578</link>
  <language>en-us</language>
  <copyright>© 2026 2 Guys 1 Cup : A New York Rangers Podcast</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>c1c11271-9b69-5d99-9c16-37dd68b102cd</podcast:guid>
  <itunes:author>2 Guys 1 Cup</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[<p>A New York Rangers Podcast by 2 die-hard fans Shawn Stein and Jonathan "Roc" Papadimitrios. We aim to bring you insightful guests, information, and offer our opinions on the Rangers.&nbsp;</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>2 Guys 1 Cup</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/ngfvgznrpxiwbdinzd13ibopzpwh?.jpg</url>
     <title>2 Guys 1 Cup : A New York Rangers Podcast</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/ngfvgznrpxiwbdinzd13ibopzpwh?.jpg" />
  <itunes:category text="Sports">
    <itunes:category text="Hockey" />
  </itunes:category>
  <itunes:category text="Sports" />
  <itunes:category text="History" />
  <item>
    <itunes:title>Draft Lottery Hangover</itunes:title>
    <title>Draft Lottery Hangover</title>
    <itunes:summary><![CDATA[The lottery balls don’t bounce our way, so we stop doom-scrolling and actually talk through what Pick 5 can still mean for the Rangers. We argue about tanking, draft process, and whether the only real path to a star is finally nailing a blue-chip selection.  • why the draft lottery randomness fuels conspiracy talk but doesn’t prove anything  • the tanking argument versus playing to win and living with the results  • what we look for when evaluating NHL draft prospects, especial...]]></itunes:summary>
    <description><![CDATA[<p>The lottery balls don’t bounce our way, so we stop doom-scrolling and actually talk through what Pick 5 can still mean for the Rangers. We argue about tanking, draft process, and whether the only real path to a star is finally nailing a blue-chip selection. <br/>• why the draft lottery randomness fuels conspiracy talk but doesn’t prove anything <br/>• the tanking argument versus playing to win and living with the results <br/>• what we look for when evaluating NHL draft prospects, especially body control and pace <br/>• why the Rangers’ history of missing on elite forwards changes the pressure on this pick <br/>• the case for best player available over drafting for need <br/>• what a trade up to No. 2 might cost and why it almost never happens <br/>• a breakdown of the top defensemen versus the top forwards expected near Pick 5 <br/>• why draft rankings disagree so much and what that says about tiers <br/>• later first-round names and sleepers worth tracking with the second pick <br/>• when offseason trades and roster dominoes are most likely to fall <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The lottery balls don’t bounce our way, so we stop doom-scrolling and actually talk through what Pick 5 can still mean for the Rangers. We argue about tanking, draft process, and whether the only real path to a star is finally nailing a blue-chip selection. <br/>• why the draft lottery randomness fuels conspiracy talk but doesn’t prove anything <br/>• the tanking argument versus playing to win and living with the results <br/>• what we look for when evaluating NHL draft prospects, especially body control and pace <br/>• why the Rangers’ history of missing on elite forwards changes the pressure on this pick <br/>• the case for best player available over drafting for need <br/>• what a trade up to No. 2 might cost and why it almost never happens <br/>• a breakdown of the top defensemen versus the top forwards expected near Pick 5 <br/>• why draft rankings disagree so much and what that says about tiers <br/>• later first-round names and sleepers worth tracking with the second pick <br/>• when offseason trades and roster dominoes are most likely to fall <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/19138799-draft-lottery-hangover.mp3" length="75912655" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19138799</guid>
    <pubDate>Wed, 06 May 2026 23:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/19138799/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/19138799/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/19138799/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/19138799/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/19138799/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Draft Lottery Hangover" />
  <psc:chapter start="1:02" title="Lottery Results And Instant Reactions" />
  <psc:chapter start="5:30" title="Why The Lottery Isn’t Fixed" />
  <psc:chapter start="12:00" title="Tanking Debate And Rebuild Lessons" />
  <psc:chapter start="18:40" title="How We Evaluate Draft Prospects" />
  <psc:chapter start="25:30" title="Rangers Draft Misses And What’s Next" />
  <psc:chapter start="34:40" title="Do They Have Assets To Trade Up" />
  <psc:chapter start="42:50" title="Ranking Lists And Draft Uncertainty" />
  <psc:chapter start="47:50" title="Trade Down Ideas And Pick Value" />
  <psc:chapter start="55:34" title="Top Defensemen Breakdown At Five" />
  <psc:chapter start="1:01:34" title="Centers And Forwards Worth The Risk" />
  <psc:chapter start="1:18:20" title="Small Skill Bets And Swedish Wildcards" />
  <psc:chapter start="1:25:30" title="Late First Targets And Sleeper Names" />
  <psc:chapter start="1:33:00" title="Offseason Dominoes And Trade Timing" />
  <psc:chapter start="1:44:20" title="Final Takeaways And Sign-Off" />
</psc:chapters>
    <itunes:duration>6320</itunes:duration>
    <itunes:keywords>RANGERS, HOCKEY, RANGERS HOCKEY, NYR, PODCAST</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>115</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Drury’s Zoom Era And The Search For A Star</itunes:title>
    <title>Drury’s Zoom Era And The Search For A Star</title>
    <itunes:summary><![CDATA[We get back together live on Long Island to vent, laugh, and map out what would actually make the Rangers fun again by September. We dig into Drury’s guarded messaging, Sullivan’s decisions, and why the next big move has to bring real impact instead of more hedging.  • liking the late-season effort and wanting it to carry over  • needing a healthy JT Miller, Fox and continued Mika surge  • insisting on adding an impact player with top-six bite  • breaking down “hedging” la...]]></itunes:summary>
    <description><![CDATA[<p>We get back together live on Long Island to vent, laugh, and map out what would actually make the Rangers fun again by September. We dig into Drury’s guarded messaging, Sullivan’s decisions, and why the next big move has to bring real impact instead of more hedging. <br/>• liking the late-season effort and wanting it to carry over <br/>• needing a healthy JT Miller, Fox and continued Mika surge <br/>• insisting on adding an impact player with top-six bite <br/>• breaking down “hedging” language from Drury and Sullivan <br/>• calling out the Rangers’ limited media access and Zoom-only approach <br/>• crediting Vince Mercogliano for pushing on access and accountability <br/>• debating Brady Tkachuk trade reality and what it would cost <br/>• questioning injured usage and heavy minutes for key players <br/>• criticizing veteran-heavy lineups over development in meaningless games <br/>• sorting out blue line fit, puck-moving needs and Schneider versus Borgen <br/>• reacting to the trade deadline dud and what it signals <br/>• previewing the draft lottery night and why the top-five pick is must-hit <br/>• arguing best player available over drafting for need <br/>• talking Alex Tuch, contract length rules and cap-space temptation <br/>• discussing backup goalie options and why Garand feels ready <br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We get back together live on Long Island to vent, laugh, and map out what would actually make the Rangers fun again by September. We dig into Drury’s guarded messaging, Sullivan’s decisions, and why the next big move has to bring real impact instead of more hedging. <br/>• liking the late-season effort and wanting it to carry over <br/>• needing a healthy JT Miller, Fox and continued Mika surge <br/>• insisting on adding an impact player with top-six bite <br/>• breaking down “hedging” language from Drury and Sullivan <br/>• calling out the Rangers’ limited media access and Zoom-only approach <br/>• crediting Vince Mercogliano for pushing on access and accountability <br/>• debating Brady Tkachuk trade reality and what it would cost <br/>• questioning injured usage and heavy minutes for key players <br/>• criticizing veteran-heavy lineups over development in meaningless games <br/>• sorting out blue line fit, puck-moving needs and Schneider versus Borgen <br/>• reacting to the trade deadline dud and what it signals <br/>• previewing the draft lottery night and why the top-five pick is must-hit <br/>• arguing best player available over drafting for need <br/>• talking Alex Tuch, contract length rules and cap-space temptation <br/>• discussing backup goalie options and why Garand feels ready <br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/19063356-drury-s-zoom-era-and-the-search-for-a-star.mp3" length="84353693" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-19063356</guid>
    <pubDate>Wed, 22 Apr 2026 23:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/19063356/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/19063356/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/19063356/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/19063356/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/19063356/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Live Together On Long Island" />
  <psc:chapter start="5:30" title="What We Want By September" />
  <psc:chapter start="12:10" title="Why Rangers Media Access Feels Broken" />
  <psc:chapter start="22:45" title="Drury Under Fire And Vince Steps Up" />
  <psc:chapter start="33:20" title="Big Game Hunting For Brady Tkachuk" />
  <psc:chapter start="44:40" title="Playing Hurt And Coaching Decisions" />
  <psc:chapter start="56:30" title="Youth Development Versus Veteran Preference" />
  <psc:chapter start="1:08:40" title="Fixing The Blue Line This Summer" />
  <psc:chapter start="1:17:55" title="Trade Targets And Deadline Frustration" />
  <psc:chapter start="1:28:30" title="Draft Lottery Plans And Nerves" />
  <psc:chapter start="1:38:20" title="Top Five Prospects And Draft Mistakes" />
  <psc:chapter start="1:50:10" title="Alex Tuch Talk And Cap Reality" />
  <psc:chapter start="1:55:20" title="Backup Goalie Ideas And Final Wrap" />
</psc:chapters>
    <itunes:duration>7023</itunes:duration>
    <itunes:keywords>RANGERS, HOCKEY, RANGERS HOCKEY, NYR, PODCAST</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>114</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stale Bread</itunes:title>
    <title>Stale Bread</title>
    <itunes:summary><![CDATA[We wrestle with another lifeless home shutout and the shock of Panarin choosing LA, then pull apart what the return says about leverage, direction, and the word “retool.” The map forward is messy, but the choices can’t stay vague.  • how a no‑move clause and a single destination crushed trade leverage • why the return stings and what a fair Trocheck package must include • the “letter” as PR shield and what it signals about direction • retool versus rebuild benchmarks across the next two off‑s...]]></itunes:summary>
    <description><![CDATA[<p>We wrestle with another lifeless home shutout and the shock of Panarin choosing LA, then pull apart what the return says about leverage, direction, and the word “retool.” The map forward is messy, but the choices can’t stay vague.<br/><br/>• how a no‑move clause and a single destination crushed trade leverage<br/>• why the return stings and what a fair Trocheck package must include<br/>• the “letter” as PR shield and what it signals about direction<br/>• retool versus rebuild benchmarks across the next two off‑seasons<br/>• prospect skepticism around Greentree and a thin pipeline<br/>• Hartford depth issues and the need to draft a goalie<br/>• identity gaps: pushback, pace, and finishing talent<br/>• cap space as a weapon and absorbing bad money for assets<br/>• who stays, who goes, and how to actually reset the room<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We wrestle with another lifeless home shutout and the shock of Panarin choosing LA, then pull apart what the return says about leverage, direction, and the word “retool.” The map forward is messy, but the choices can’t stay vague.<br/><br/>• how a no‑move clause and a single destination crushed trade leverage<br/>• why the return stings and what a fair Trocheck package must include<br/>• the “letter” as PR shield and what it signals about direction<br/>• retool versus rebuild benchmarks across the next two off‑seasons<br/>• prospect skepticism around Greentree and a thin pipeline<br/>• Hartford depth issues and the need to draft a goalie<br/>• identity gaps: pushback, pace, and finishing talent<br/>• cap space as a weapon and absorbing bad money for assets<br/>• who stays, who goes, and how to actually reset the room<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/18634033-stale-bread.mp3" length="93053968" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18634033</guid>
    <pubDate>Fri, 06 Feb 2026 01:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18634033/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18634033/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18634033/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18634033/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/18634033/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Shutouts, Jerseys, And Frustration" />
  <psc:chapter start="2:58" title="Panarin Trade Confirmed" />
  <psc:chapter start="5:10" title="Process, Leverage, And Return" />
  <psc:chapter start="12:30" title="Fan Reactions And Media Noise" />
  <psc:chapter start="17:40" title="Back To Square One Anxiety" />
  <psc:chapter start="24:10" title="Prospect Skepticism And Greentree" />
  <psc:chapter start="31:45" title="Contracts, Extensions, And Motives" />
  <psc:chapter start="38:30" title="Rebuild vs Retool Reality" />
  <psc:chapter start="45:20" title="The Letter, Optics, And PR" />
  <psc:chapter start="51:10" title="Roster Stink And Core Turnover" />
  <psc:chapter start="58:00" title="Depth, Kids, And Usage Choices" />
  <psc:chapter start="1:04:20" title="Hartford Depth And Pipeline Woes" />
  <psc:chapter start="1:10:40" title="Draft History And Missed Stars" />
  <psc:chapter start="1:19:20" title="What Trocheck Must Fetch" />
  <psc:chapter start="1:25:50" title="Weaponizing Cap Space" />
  <psc:chapter start="1:31:15" title="Goalie Value And Igor Hypotheticals" />
  <psc:chapter start="1:38:40" title="Identity, Pushback, And Compete" />
  <psc:chapter start="1:44:50" title="Deadline Freeze And Rumor Mill" />
  <psc:chapter start="1:50:30" title="Benchmarks To Judge The GM" />
  <psc:chapter start="1:57:10" title="Final Thoughts And Next Month" />
</psc:chapters>
    <itunes:duration>7748</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>121</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>If Rebuilds Are Cycles, Did New York Just Circle Back To 2004?</itunes:title>
    <title>If Rebuilds Are Cycles, Did New York Just Circle Back To 2004?</title>
    <itunes:summary><![CDATA[We chart the fallout from the Letter 2.0, why the vibe feels like 2004, and how to turn a PR reset into a real plan. We map trade timing, value, and roles, and we say what it takes to stop the cycle and build a spine that lasts.  • GM silence pushing questions onto coaches and players • Why this reset leans closer to 2004 than 2018 • Thin prospect pipeline and what profiles to target • Panarin market setting and retention strategy • Trocheck’s multi-asset value case • Lafrenière’s left wing u...]]></itunes:summary>
    <description><![CDATA[<p>We chart the fallout from the Letter 2.0, why the vibe feels like 2004, and how to turn a PR reset into a real plan. We map trade timing, value, and roles, and we say what it takes to stop the cycle and build a spine that lasts.<br/><br/>• GM silence pushing questions onto coaches and players<br/>• Why this reset leans closer to 2004 than 2018<br/>• Thin prospect pipeline and what profiles to target<br/>• Panarin market setting and retention strategy<br/>• Trocheck’s multi-asset value case<br/>• Lafrenière’s left wing usage and evaluation window<br/>• Schneider’s trajectory and trade thresholds<br/>• Productive losses as development, not surrender<br/>• Power play identity and star support gaps<br/>• Guests queued for prospect insight and draft prep<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We chart the fallout from the Letter 2.0, why the vibe feels like 2004, and how to turn a PR reset into a real plan. We map trade timing, value, and roles, and we say what it takes to stop the cycle and build a spine that lasts.<br/><br/>• GM silence pushing questions onto coaches and players<br/>• Why this reset leans closer to 2004 than 2018<br/>• Thin prospect pipeline and what profiles to target<br/>• Panarin market setting and retention strategy<br/>• Trocheck’s multi-asset value case<br/>• Lafrenière’s left wing usage and evaluation window<br/>• Schneider’s trajectory and trade thresholds<br/>• Productive losses as development, not surrender<br/>• Power play identity and star support gaps<br/>• Guests queued for prospect insight and draft prep<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/18556732-if-rebuilds-are-cycles-did-new-york-just-circle-back-to-2004.mp3" length="76645338" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18556732</guid>
    <pubDate>Fri, 23 Jan 2026 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18556732/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18556732/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18556732/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18556732/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/18556732/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Setting The Stage: Letter 2.0" />
  <psc:chapter start="2:05" title="GM Silence And Media Backlash" />
  <psc:chapter start="4:45" title="Empty Cupboards And 2004 Flashbacks" />
  <psc:chapter start="7:05" title="Rooting For Productive Losses" />
  <psc:chapter start="10:55" title="Panarin Timeline And Market Setting" />
  <psc:chapter start="13:05" title="Lafrenière’s Wing, Usage, And Value" />
  <psc:chapter start="16:40" title="Schneider’s Ceiling And Trade Math" />
  <psc:chapter start="21:25" title="The Eichel What-If And Asset Decay" />
  <psc:chapter start="26:40" title="Panarin’s Legacy And The Hurt" />
  <psc:chapter start="31:40" title="How Supporting Casts Shape Stars" />
  <psc:chapter start="37:15" title="Road Record, Scoring Droughts, Mental Drag" />
  <psc:chapter start="41:50" title="Deadline Strategy: Move Now Or July" />
  <psc:chapter start="45:40" title="Targets, Prospect Pools, And Dallas" />
  <psc:chapter start="50:30" title="Coaching Carousels And Consistency" />
  <psc:chapter start="56:30" title="Development, Optics, And Blame" />
  <psc:chapter start="1:01:45" title="What’s Left To Watch This Season" />
  <psc:chapter start="1:05:00" title="Guests, Prospects, And Next Steps" />
</psc:chapters>
    <itunes:duration>6381</itunes:duration>
    <itunes:keywords>Rangers, hockey, nhl, </itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>120</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rangers At Rock Bottom</itunes:title>
    <title>Rangers At Rock Bottom</title>
    <itunes:summary><![CDATA[We hit a breaking point with the Rangers: a fragile core, a stalled identity, and a front office that feels scared to act. Early buy‑in faded when results didn’t come, and the room slipped into solo habits. We lay out a three‑year plan built on bold hockey trades, cap flexibility, and roles that fit skill.  • why “fragile” from coach and players signals a core issue, not a bench issue • good players on a bad team and how that happens • Drury’s risk aversion, poor summer bets, and prospect hug...]]></itunes:summary>
    <description><![CDATA[<p>We hit a breaking point with the Rangers: a fragile core, a stalled identity, and a front office that feels scared to act. Early buy‑in faded when results didn’t come, and the room slipped into solo habits. We lay out a three‑year plan built on bold hockey trades, cap flexibility, and roles that fit skill.<br/><br/>• why “fragile” from coach and players signals a core issue, not a bench issue<br/>• good players on a bad team and how that happens<br/>• Drury’s risk aversion, poor summer bets, and prospect hugging<br/>• trade Trocheck and Schneider for prime‑age RFAs, not picks<br/>• stop defaulting to no‑move clauses across the roster<br/>• power play roles that match skill sets and urgency<br/>• kids who drive play but can’t finish and how to fix it<br/>• why a 10‑game heater still isn’t a plan<br/>• three‑year roadmap: reset the core, weaponize cap space, attract a star<br/><br/>“Thanks for tuning in. We’ll try to get on next week. Hopefully, our schedules line up.”<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We hit a breaking point with the Rangers: a fragile core, a stalled identity, and a front office that feels scared to act. Early buy‑in faded when results didn’t come, and the room slipped into solo habits. We lay out a three‑year plan built on bold hockey trades, cap flexibility, and roles that fit skill.<br/><br/>• why “fragile” from coach and players signals a core issue, not a bench issue<br/>• good players on a bad team and how that happens<br/>• Drury’s risk aversion, poor summer bets, and prospect hugging<br/>• trade Trocheck and Schneider for prime‑age RFAs, not picks<br/>• stop defaulting to no‑move clauses across the roster<br/>• power play roles that match skill sets and urgency<br/>• kids who drive play but can’t finish and how to fix it<br/>• why a 10‑game heater still isn’t a plan<br/>• three‑year roadmap: reset the core, weaponize cap space, attract a star<br/><br/>“Thanks for tuning in. We’ll try to get on next week. Hopefully, our schedules line up.”<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/18519168-rangers-at-rock-bottom.mp3" length="55720026" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18519168</guid>
    <pubDate>Fri, 16 Jan 2026 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18519168/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18519168/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18519168/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18519168/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/18519168/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Rangers At Rock Bottom" />
  <psc:chapter start="0:55" title="Back From Hiatus, Mood Check" />
  <psc:chapter start="4:40" title="From Optimism To “Rock Bottom”" />
  <psc:chapter start="9:55" title="Fragile Room And Leadership Void" />
  <psc:chapter start="16:10" title="Is The Core The Real Problem" />
  <psc:chapter start="21:45" title="Drury On Trial: Trades, Drafting, Vision" />
  <psc:chapter start="31:50" title="What A Smart Rebuild Looks Like" />
  <psc:chapter start="41:10" title="Kids, Depth, And Development Gaps" />
  <psc:chapter start="51:00" title="Power Play Choices And Usage" />
  <psc:chapter start="1:00:05" title="Losing Streak Math And Goaltending" />
  <psc:chapter start="1:09:40" title="Cap Space, Free Agents, And Fit" />
</psc:chapters>
    <itunes:duration>4637</itunes:duration>
    <itunes:keywords>RANGERS, HOCKEY, RANGERS HOCKEY, NYR, PODCAST</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>119</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Inside A Frustrated Fanbase: Scoring Droughts, Tough Losses, And The Larry Brooks Void</itunes:title>
    <title>Inside A Frustrated Fanbase: Scoring Droughts, Tough Losses, And The Larry Brooks Void</title>
    <itunes:summary><![CDATA[We grind through a tough Vegas loss and a stagnant offense, question role fit for the top six, and weigh whether injuries are quietly dragging the team down. We also share a personal tribute to Larry Brooks, the voice who connected fans to the heartbeat of the franchise.  • top six not finishing and role mismatch • questions over JT Miller’s health and usage • Zibanejad’s effort vs discomfort in current role • Panarin’s variance against stronger teams • penalty kill collapse since early Novem...]]></itunes:summary>
    <description><![CDATA[<p>We grind through a tough Vegas loss and a stagnant offense, question role fit for the top six, and weigh whether injuries are quietly dragging the team down. We also share a personal tribute to Larry Brooks, the voice who connected fans to the heartbeat of the franchise.<br/><br/>• top six not finishing and role mismatch<br/>• questions over JT Miller’s health and usage<br/>• Zibanejad’s effort vs discomfort in current role<br/>• Panarin’s variance against stronger teams<br/>• penalty kill collapse since early November<br/>• five-on-five structure strong, scoring thin<br/>• goaltending highs masking droughts<br/>• roster construction frustration and trade urgency<br/>• drafting and center depth regrets<br/>• broadcast booth chemistry with Maloney and Kenny<br/>• heartfelt reflection on Larry Brooks’ legacy<br/><br/>“Guys, we will talk to you probably either Tuesday or Thursday… To end R I P Larry Brooks. Yes, pour one out later.”<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We grind through a tough Vegas loss and a stagnant offense, question role fit for the top six, and weigh whether injuries are quietly dragging the team down. We also share a personal tribute to Larry Brooks, the voice who connected fans to the heartbeat of the franchise.<br/><br/>• top six not finishing and role mismatch<br/>• questions over JT Miller’s health and usage<br/>• Zibanejad’s effort vs discomfort in current role<br/>• Panarin’s variance against stronger teams<br/>• penalty kill collapse since early November<br/>• five-on-five structure strong, scoring thin<br/>• goaltending highs masking droughts<br/>• roster construction frustration and trade urgency<br/>• drafting and center depth regrets<br/>• broadcast booth chemistry with Maloney and Kenny<br/>• heartfelt reflection on Larry Brooks’ legacy<br/><br/>“Guys, we will talk to you probably either Tuesday or Thursday… To end R I P Larry Brooks. Yes, pour one out later.”<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/18223479-inside-a-frustrated-fanbase-scoring-droughts-tough-losses-and-the-larry-brooks-void.mp3" length="92648225" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18223479</guid>
    <pubDate>Thu, 20 Nov 2025 07:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18223479/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18223479/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18223479/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18223479/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/18223479/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Setting The Scene After Vegas Loss" />
  <psc:chapter start="5:00" title="Are Injuries Quietly Sinking The Top Six" />
  <psc:chapter start="12:00" title="Lack Of Pushback And Late-Game Urgency" />
  <psc:chapter start="20:00" title="Officiating Moments And Momentum Swings" />
  <psc:chapter start="28:00" title="Goalie Takes: Igor, Quick, And Saves" />
  <psc:chapter start="36:00" title="Panarin, Zibanejad, And Role Fit" />
  <psc:chapter start="47:00" title="Can This Roster Actually Contend" />
  <psc:chapter start="58:00" title="Drury, Trades, And Roster Construction" />
  <psc:chapter start="1:12:00" title="Drafting, Development, And Missed Centers" />
  <psc:chapter start="1:24:00" title="Special Teams Rollercoaster" />
  <psc:chapter start="1:35:00" title="Home Woes, Road Form, And Parity" />
  <psc:chapter start="1:48:00" title="TV Booth Talk: Maloney, Kenny, And Vibes" />
  <psc:chapter start="2:01:00" title="Larry Brooks Tribute And Legacy" />
</psc:chapters>
    <itunes:duration>7715</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>118</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>If Panarin Doesn’t Score, The Rangers Don’t Win</itunes:title>
    <title>If Panarin Doesn’t Score, The Rangers Don’t Win</title>
    <itunes:summary><![CDATA[We break down a tense 14-game start marked by strong team defense, a broken power play, and a top six that can’t finish. We weigh patience against change, outline fixes at the net front, and debate whether a bold trade is the reset this core needs.  • Jekyll-and-Hyde form and home shutouts • Top-six droughts and aging curve realities • Why net-front skill anchors power-play identity • Role clarity for Miller, Zibanejad, and Panarin • Bottom six outperforming expectations • Carolina’s defensiv...]]></itunes:summary>
    <description><![CDATA[<p>We break down a tense 14-game start marked by strong team defense, a broken power play, and a top six that can’t finish. We weigh patience against change, outline fixes at the net front, and debate whether a bold trade is the reset this core needs.<br/><br/>• Jekyll-and-Hyde form and home shutouts<br/>• Top-six droughts and aging curve realities<br/>• Why net-front skill anchors power-play identity<br/>• Role clarity for Miller, Zibanejad, and Panarin<br/>• Bottom six outperforming expectations<br/>• Carolina’s defensive clinic and momentum swings<br/>• Prospect patience versus savior narratives<br/>• Trade thresholds and cap constraints<br/>• Short-term schedule and realistic record targets<br/>• Historical context and what sustainable winning requires<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We break down a tense 14-game start marked by strong team defense, a broken power play, and a top six that can’t finish. We weigh patience against change, outline fixes at the net front, and debate whether a bold trade is the reset this core needs.<br/><br/>• Jekyll-and-Hyde form and home shutouts<br/>• Top-six droughts and aging curve realities<br/>• Why net-front skill anchors power-play identity<br/>• Role clarity for Miller, Zibanejad, and Panarin<br/>• Bottom six outperforming expectations<br/>• Carolina’s defensive clinic and momentum swings<br/>• Prospect patience versus savior narratives<br/>• Trade thresholds and cap constraints<br/>• Short-term schedule and realistic record targets<br/>• Historical context and what sustainable winning requires<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/18147971-if-panarin-doesn-t-score-the-rangers-don-t-win.mp3" length="61264506" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18147971</guid>
    <pubDate>Thu, 06 Nov 2025 22:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18147971/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18147971/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18147971/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18147971/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/18147971/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Setting The Stage: 14 Games In" />
  <psc:chapter start="2:30" title="Jekyll-And-Hyde Form And Scoring Woes" />
  <psc:chapter start="8:45" title="Power Play Collapse And Top-Six Accountability" />
  <psc:chapter start="16:30" title="Effort vs Talent: Aging Core Debate" />
  <psc:chapter start="23:40" title="Carolina Loss Autopsy And “Momentum”" />
  <psc:chapter start="31:20" title="Depth Outscoring Stars And Line Shuffles" />
  <psc:chapter start="39:10" title="Net-Front Void Post-Kreider And PP Roles" />
  <psc:chapter start="46:55" title="Trade Philosophy: Hold, Sell, Or Swing Big" />
  <psc:chapter start="56:10" title="Prospect Patience And Cap Constraints" />
  <psc:chapter start="1:05:00" title="Home Atmosphere, Ticket Prices, And Fan Mood" />
  <psc:chapter start="1:14:20" title="Cup Windows, Aging Curves, And Expectations" />
  <psc:chapter start="1:23:30" title="Schedule Crunch And Near-Term Predictions" />
</psc:chapters>
    <itunes:duration>5099</itunes:duration>
    <itunes:keywords>RANGERS, HOCKEY, RANGERS HOCKEY, NYR, PODCAST</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>116</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trouble at the Dome</itunes:title>
    <title>Trouble at the Dome</title>
    <itunes:summary><![CDATA[We torch two grim losses to San Jose and Calgary, call out the sleepwalk starts, and lay out fixes the coaches and front office can make now. The finishes aren’t there, the hunger isn’t there, and the clock is ticking on a core that was supposed to contend.  • why Celebrini brilliance can’t excuse a home loss • Calgary no-show and the danger of “we’ll be fine” • leadership admitting complacency and why that’s fatal • veterans generating chances but failing to finish • Lafrenière, Kakko, Coole...]]></itunes:summary>
    <description><![CDATA[<p>We torch two grim losses to San Jose and Calgary, call out the sleepwalk starts, and lay out fixes the coaches and front office can make now. The finishes aren’t there, the hunger isn’t there, and the clock is ticking on a core that was supposed to contend.<br/><br/>• why Celebrini brilliance can’t excuse a home loss<br/>• Calgary no-show and the danger of “we’ll be fine”<br/>• leadership admitting complacency and why that’s fatal<br/>• veterans generating chances but failing to finish<br/>• Lafrenière, Kakko, Cooley ceilings and usage<br/>• fourth-line energy versus top-six responsibility<br/>• shooting percentages due to regress but urgency required<br/>• short-term fixes: move Mika to wing, test Laf with Panarin<br/>• call-ups versus placeholders and ice-time as leverage<br/>• GM trust issues and the cost of holding prospects too long<br/>• trade for a true star if you can’t draft one<br/>• fans, tickets, and belief when culture slips<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We torch two grim losses to San Jose and Calgary, call out the sleepwalk starts, and lay out fixes the coaches and front office can make now. The finishes aren’t there, the hunger isn’t there, and the clock is ticking on a core that was supposed to contend.<br/><br/>• why Celebrini brilliance can’t excuse a home loss<br/>• Calgary no-show and the danger of “we’ll be fine”<br/>• leadership admitting complacency and why that’s fatal<br/>• veterans generating chances but failing to finish<br/>• Lafrenière, Kakko, Cooley ceilings and usage<br/>• fourth-line energy versus top-six responsibility<br/>• shooting percentages due to regress but urgency required<br/>• short-term fixes: move Mika to wing, test Laf with Panarin<br/>• call-ups versus placeholders and ice-time as leverage<br/>• GM trust issues and the cost of holding prospects too long<br/>• trade for a true star if you can’t draft one<br/>• fans, tickets, and belief when culture slips<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/18084162-trouble-at-the-dome.mp3" length="53680295" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18084162</guid>
    <pubDate>Mon, 27 Oct 2025 15:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18084162/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18084162/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18084162/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18084162/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/18084162/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Afternoon Setup And Mood" />
  <psc:chapter start="1:45" title="San Jose Loss And Celebrini Showcase" />
  <psc:chapter start="6:30" title="Calgary Debacle And No-Show Starts" />
  <psc:chapter start="12:40" title="Leadership, Accountability, And Hunger" />
  <psc:chapter start="19:20" title="Roster Construction And Rebuild Dilemma" />
  <psc:chapter start="26:40" title="Kids’ Ceiling: Lafrenière, Kakko, Cooley" />
  <psc:chapter start="33:10" title="Decades Of Draft Misses And Identity" />
  <psc:chapter start="40:30" title="Fixing Now Vs. Future: Lines, Call-Ups" />
  <psc:chapter start="48:20" title="Shooting Slumps And Regression To Mean" />
  <psc:chapter start="56:00" title="Coaching Choices And Fourth-Line Usage" />
  <psc:chapter start="1:03:40" title="Ticket Value, Fan Patience, And Culture" />
  <psc:chapter start="1:12:30" title="Trade Philosophy And Star Targets" />
</psc:chapters>
    <itunes:duration>4467</itunes:duration>
    <itunes:keywords>RANGERS, HOCKEY, RANGERS HOCKEY, NYR, PODCAST</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>115</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Home Ice Advantage</itunes:title>
    <title>Home Ice Advantage</title>
    <itunes:summary><![CDATA[We unpack a tight, low-scoring start where the team defense shines, Igor looks calm, and the power play sputters. We debate whether a true superstar is required to win a Cup, how to fix the top six, and what smart, non-rental trades could actually move the needle.  • controlled chances against but poor finishing • reliance on 2–1, 3–2 games to survive • Panarin’s ceiling vs playoff gravity • Lafrenière’s role and puck-protection gaps • faceoff splits hurting PP zone time • net-front void and ...]]></itunes:summary>
    <description><![CDATA[<p>We unpack a tight, low-scoring start where the team defense shines, Igor looks calm, and the power play sputters. We debate whether a true superstar is required to win a Cup, how to fix the top six, and what smart, non-rental trades could actually move the needle.<br/><br/>• controlled chances against but poor finishing<br/>• reliance on 2–1, 3–2 games to survive<br/>• Panarin’s ceiling vs playoff gravity<br/>• Lafrenière’s role and puck-protection gaps<br/>• faceoff splits hurting PP zone time<br/>• net-front void and PP1 indecision<br/>• term targets over rentals at the deadline<br/>• cap space strategy and window timing<br/>• leadership tone, accountability, and mindset<br/>• West Coast swing expectations and benchmarks<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We unpack a tight, low-scoring start where the team defense shines, Igor looks calm, and the power play sputters. We debate whether a true superstar is required to win a Cup, how to fix the top six, and what smart, non-rental trades could actually move the needle.<br/><br/>• controlled chances against but poor finishing<br/>• reliance on 2–1, 3–2 games to survive<br/>• Panarin’s ceiling vs playoff gravity<br/>• Lafrenière’s role and puck-protection gaps<br/>• faceoff splits hurting PP zone time<br/>• net-front void and PP1 indecision<br/>• term targets over rentals at the deadline<br/>• cap space strategy and window timing<br/>• leadership tone, accountability, and mindset<br/>• West Coast swing expectations and benchmarks<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/18061271-home-ice-advantage.mp3" length="78638389" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18061271</guid>
    <pubDate>Wed, 22 Oct 2025 23:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18061271/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18061271/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18061271/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18061271/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/18061271/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Opening Banter And Game Reactions" />
  <psc:chapter start="2:20" title="Early Season Form And Goaltending" />
  <psc:chapter start="5:45" title="Style Of Play And Bottom-Six Expectations" />
  <psc:chapter start="9:00" title="Panarin’s Tier And Superstar Debate" />
  <psc:chapter start="17:10" title="Process Over Results And Schedule Fatigue" />
  <psc:chapter start="22:30" title="Faceoffs, Special Teams, And Power Play Woes" />
  <psc:chapter start="29:30" title="Draft Classes, Development, And Lafrenière" />
  <psc:chapter start="36:40" title="The Missing Franchise Forward Problem" />
  <psc:chapter start="44:10" title="Trade Targets, Windows, And Cap Realities" />
  <psc:chapter start="53:20" title="League Trends, Contracts, And Comparisons" />
  <psc:chapter start="1:01:10" title="Leadership, Mindset, And Accountability" />
  <psc:chapter start="1:17:40" title="Nostalgia: 90s Rangers Trades And Media" />
  <psc:chapter start="1:35:10" title="John Candy Documentary Detour" />
  <psc:chapter start="1:47:30" title="Upcoming Road Trip And Predictions" />
</psc:chapters>
    <itunes:duration>6547</itunes:duration>
    <itunes:keywords>RANGERS, HOCKEY, RANGERS HOCKEY, NYR, PODCAST</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>114</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Shots On Goal Are Cute, Goals Are Cuter</itunes:title>
    <title>Shots On Goal Are Cute, Goals Are Cuter</title>
    <itunes:summary><![CDATA[We break down a 2–1 OT loss that showcased elite structure and a stubborn scoring drought. Strong defense and fourth-line energy clash with a top six that can’t finish, while contracts and no‑move clauses limit options.  • tighter neutral zone, fewer rush chances allowed • top six struggles at five-on-five • fourth line drives forecheck and late shifts • power play hesitancy and lost zone time • aging core and no‑move clauses reduce flexibility • Schneider’s elevated minutes and Robertson’s s...]]></itunes:summary>
    <description><![CDATA[<p>We break down a 2–1 OT loss that showcased elite structure and a stubborn scoring drought. Strong defense and fourth-line energy clash with a top six that can’t finish, while contracts and no‑move clauses limit options.<br/><br/>• tighter neutral zone, fewer rush chances allowed<br/>• top six struggles at five-on-five<br/>• fourth line drives forecheck and late shifts<br/>• power play hesitancy and lost zone time<br/>• aging core and no‑move clauses reduce flexibility<br/>• Schneider’s elevated minutes and Robertson’s stability<br/>• debate on Trocheck usage and line balance<br/>• early trade window possibilities under cap constraints<br/>• metrics show they’re close, results say not yet<br/>• schedule outlook and realistic 1-1-1 vs 3-0 paths<br/><br/>“Most likely next Wednesday… hopefully after two more wins and maybe some goals”<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>We break down a 2–1 OT loss that showcased elite structure and a stubborn scoring drought. Strong defense and fourth-line energy clash with a top six that can’t finish, while contracts and no‑move clauses limit options.<br/><br/>• tighter neutral zone, fewer rush chances allowed<br/>• top six struggles at five-on-five<br/>• fourth line drives forecheck and late shifts<br/>• power play hesitancy and lost zone time<br/>• aging core and no‑move clauses reduce flexibility<br/>• Schneider’s elevated minutes and Robertson’s stability<br/>• debate on Trocheck usage and line balance<br/>• early trade window possibilities under cap constraints<br/>• metrics show they’re close, results say not yet<br/>• schedule outlook and realistic 1-1-1 vs 3-0 paths<br/><br/>“Most likely next Wednesday… hopefully after two more wins and maybe some goals”<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/18026266-shots-on-goal-are-cute-goals-are-cuter.mp3" length="39034803" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18026266</guid>
    <pubDate>Thu, 16 Oct 2025 23:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18026266/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18026266/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18026266/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/18026266/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/18026266/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="OT Loss And First Impressions" />
  <psc:chapter start="2:00" title="Scoring Drought And Aging Core Concerns" />
  <psc:chapter start="7:30" title="Top Six Scrutiny And Line Shuffles" />
  <psc:chapter start="12:30" title="Fourth Line Emerges As Best Unit" />
  <psc:chapter start="18:00" title="Big Goalies, Bad Finishes, Frustration" />
  <psc:chapter start="23:30" title="No‑Move Clauses And Roster Handcuffs" />
  <psc:chapter start="30:00" title="System Buy‑In Vs. Star Struggles" />
  <psc:chapter start="37:00" title="Defense Praise: Neutral Zone “Iron Curtain”" />
  <psc:chapter start="44:00" title="Prospect Value, Trades, And Extensions" />
  <psc:chapter start="50:30" title="Metrics Say They’re Close, Results Don’t" />
</psc:chapters>
    <itunes:duration>3247</itunes:duration>
    <itunes:keywords>RANGERS, HOCKEY, RANGERS HOCKEY, NYR, PODCAST</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>113</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>These rookies are showing they belong in the NHL.</itunes:title>
    <title>These rookies are showing they belong in the NHL.</title>
    <itunes:summary><![CDATA[Shawn and Roc dive into the first two Rangers preseason games, analyzing the impressive performances from Gabriel Perrault, Noah Laba, and Matthew Robertson while discussing how the roster is shaping up under new coach Mike Sullivan.  • Perrault showing noticeable improvement with added muscle and willingness to go to dirty areas of the ice  • Robertson making a strong case for the NHL roster despite waiver considerations • Analyzing the new broadcast team with Dave Maloney replacing Joe...]]></itunes:summary>
    <description><![CDATA[<p>Shawn and Roc dive into the first two Rangers preseason games, analyzing the impressive performances from Gabriel Perrault, Noah Laba, and Matthew Robertson while discussing how the roster is shaping up under new coach Mike Sullivan.<br/><br/>• Perrault showing noticeable improvement with added muscle and willingness to go to dirty areas of the ice <br/>• Robertson making a strong case for the NHL roster despite waiver considerations<br/>• Analyzing the new broadcast team with Dave Maloney replacing Joe Micheletti alongside a new play-by-play announcer<br/>• Discussing potential line combinations with Taylor Raddysh possibly starting on the second line<br/>• Evaluating Connor Sheary&apos;s PTO performance and chances of making the roster<br/>• Comparing current young talent to previous Rangers draft classes and development paths<br/>• Examining the NHL&apos;s no-tax state advantage and its impact on competitive balance<br/>• Speculating on when roster cuts will happen and which prospects might stick around<br/><br/>The Rangers have three more preseason games before opening night on October 7th, with significant roster decisions still to be made as training camp progresses.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Shawn and Roc dive into the first two Rangers preseason games, analyzing the impressive performances from Gabriel Perrault, Noah Laba, and Matthew Robertson while discussing how the roster is shaping up under new coach Mike Sullivan.<br/><br/>• Perrault showing noticeable improvement with added muscle and willingness to go to dirty areas of the ice <br/>• Robertson making a strong case for the NHL roster despite waiver considerations<br/>• Analyzing the new broadcast team with Dave Maloney replacing Joe Micheletti alongside a new play-by-play announcer<br/>• Discussing potential line combinations with Taylor Raddysh possibly starting on the second line<br/>• Evaluating Connor Sheary&apos;s PTO performance and chances of making the roster<br/>• Comparing current young talent to previous Rangers draft classes and development paths<br/>• Examining the NHL&apos;s no-tax state advantage and its impact on competitive balance<br/>• Speculating on when roster cuts will happen and which prospects might stick around<br/><br/>The Rangers have three more preseason games before opening night on October 7th, with significant roster decisions still to be made as training camp progresses.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/17902636-these-rookies-are-showing-they-belong-in-the-nhl.mp3" length="76010806" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17902636</guid>
    <pubDate>Wed, 24 Sep 2025 23:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17902636/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17902636/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17902636/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17902636/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/17902636/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Season Kickoff and Preseason Discussion" />
  <psc:chapter start="10:32" title="Evaluating Preseason Game Performances" />
  <psc:chapter start="23:09" title="Standout Rookie Performances" />
  <psc:chapter start="43:30" title="New Broadcast Team Analysis" />
  <psc:chapter start="1:06:03" title="Roster Decisions and Waiver Considerations" />
  <psc:chapter start="1:24:15" title="Rangers Draft History Assessment" />
  <psc:chapter start="1:38:23" title="NHL Salary Cap and No-Tax State Advantages" />
  <psc:chapter start="1:43:28" title="Final Roster Cuts and Preseason Schedule" />
</psc:chapters>
    <itunes:duration>6328</itunes:duration>
    <itunes:keywords>RANGERS, HOCKEY, RANGERS HOCKEY, NYR, PODCAST</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>112</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Hockey Coma to Training Camp: Rangers Return with New Leadership</itunes:title>
    <title>From Hockey Coma to Training Camp: Rangers Return with New Leadership</title>
    <itunes:summary><![CDATA[The Rangers emerge from their offseason coma as training camp begins with JT Miller being named the 29th captain in franchise history. Miller brings leadership qualities, intensity, and scoring ability that were missing during last season's struggles when the team failed to meet championship expectations.  • JT Miller named team captain, bringing much-needed leadership qualities including intensity, scoring ability, and media savvy • Rangers' 100th anniversary celebration will feature eight t...]]></itunes:summary>
    <description><![CDATA[<p>The Rangers emerge from their offseason coma as training camp begins with JT Miller being named the 29th captain in franchise history. Miller brings leadership qualities, intensity, and scoring ability that were missing during last season&apos;s struggles when the team failed to meet championship expectations.<br/><br/>• JT Miller named team captain, bringing much-needed leadership qualities including intensity, scoring ability, and media savvy<br/>• Rangers&apos; 100th anniversary celebration will feature eight themed nights honoring different eras throughout franchise history<br/>• Eddie Giacomin, considered the greatest goalie in Rangers history until Henrik Lundqvist, passed away this week at age 86<br/>• Power play configuration without Chris Kreider creates questions about who will take the net-front role<br/>• Debate over whether acquiring Kirill Kaprizov would significantly improve the team or just replace Artemi Panarin<br/>• Multiple roster spots up for competition including third-line center and seventh defenseman<br/>• NHL salary cap projected to increase by approximately $9 million next season, creating future flexibility<br/>• Team&apos;s championship window appears to be approximately 2-3 years with current core group<br/>• Alexis Lafrenière&apos;s development remains a key storyline as he enters another season<br/>• Training camp offers opportunity for new coach Mike Sullivan to implement his system<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The Rangers emerge from their offseason coma as training camp begins with JT Miller being named the 29th captain in franchise history. Miller brings leadership qualities, intensity, and scoring ability that were missing during last season&apos;s struggles when the team failed to meet championship expectations.<br/><br/>• JT Miller named team captain, bringing much-needed leadership qualities including intensity, scoring ability, and media savvy<br/>• Rangers&apos; 100th anniversary celebration will feature eight themed nights honoring different eras throughout franchise history<br/>• Eddie Giacomin, considered the greatest goalie in Rangers history until Henrik Lundqvist, passed away this week at age 86<br/>• Power play configuration without Chris Kreider creates questions about who will take the net-front role<br/>• Debate over whether acquiring Kirill Kaprizov would significantly improve the team or just replace Artemi Panarin<br/>• Multiple roster spots up for competition including third-line center and seventh defenseman<br/>• NHL salary cap projected to increase by approximately $9 million next season, creating future flexibility<br/>• Team&apos;s championship window appears to be approximately 2-3 years with current core group<br/>• Alexis Lafrenière&apos;s development remains a key storyline as he enters another season<br/>• Training camp offers opportunity for new coach Mike Sullivan to implement his system<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/17858109-from-hockey-coma-to-training-camp-rangers-return-with-new-leadership.mp3" length="65095277" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17858109</guid>
    <pubDate>Tue, 16 Sep 2025 23:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17858109/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17858109/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17858109/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17858109/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/17858109/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Rangers awaken from off-season coma" />
  <psc:chapter start="5:17" title="Championship expectations vs playoff reality" />
  <psc:chapter start="15:04" title="Eddie Giacomin tribute and Rangers legends" />
  <psc:chapter start="29:44" title="JT Miller named 29th Rangers captain" />
  <psc:chapter start="42:15" title="Power play possibilities without Kreider" />
  <psc:chapter start="55:17" title="100th anniversary celebration plans revealed" />
  <psc:chapter start="1:11:14" title="Kaprizov rumors and roster possibilities" />
  <psc:chapter start="1:28:54" title="Lafreniere&#39;s future and prospects camp" />
</psc:chapters>
    <itunes:duration>5419</itunes:duration>
    <itunes:keywords>RANGERS, HOCKEY, RANGERS HOCKEY, NYR, PODCAST</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>111</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sullivan&#39;s arrival signals a fresh start, but questions remain about the Rangers&#39; depth.</itunes:title>
    <title>Sullivan&#39;s arrival signals a fresh start, but questions remain about the Rangers&#39; depth.</title>
    <itunes:summary><![CDATA[Shawn and Rock discuss the current state of the Rangers after the draft and free agency period have concluded. They analyze how quickly the team's offseason moves were completed and evaluate if the team has improved overall.  • Assessment of the Rangers' third line construction options after losing Kaapo Kakko • Debate about whether prospects like Matthew Berard, Brennan Othmann, and Gabe Perrault are ready for NHL roles • Analysis of Taylor Raddysh’s potential impact on the third line alongs...]]></itunes:summary>
    <description><![CDATA[<p>Shawn and Rock discuss the current state of the Rangers after the draft and free agency period have concluded. They analyze how quickly the team&apos;s offseason moves were completed and evaluate if the team has improved overall.<br/><br/>• Assessment of the Rangers&apos; third line construction options after losing Kaapo Kakko<br/>• Debate about whether prospects like Matthew Berard, Brennan Othmann, and Gabe Perrault are ready for NHL roles<br/>• Analysis of Taylor Raddysh’s potential impact on the third line alongside Parssinan<br/>• Discussion of Mika Zibanejad&apos;s potential position shift between center and wing<br/>• Concerns about defensive pairings and Carson Soucy&apos;s fit within the team structure<br/>• Evaluation of Vladislav Gavrikov&apos;s signing and what it means for the blue line<br/>• Examination of coach accountability versus player accountability after last season&apos;s collapse<br/>• Speculation about Artemi Panarin&apos;s future with the team when his contract expires<br/>• Analysis of the Rangers&apos; draft success in recent years and their promising prospect pipeline<br/>• Consideration of potential trade targets and free agent options for future seasons<br/><br/>Take the season one game at a time. We&apos;ve seen in recent history how a coach&apos;s first season usually goes well before experiencing a downturn, so let&apos;s not get too high or too low as the year progresses.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Shawn and Rock discuss the current state of the Rangers after the draft and free agency period have concluded. They analyze how quickly the team&apos;s offseason moves were completed and evaluate if the team has improved overall.<br/><br/>• Assessment of the Rangers&apos; third line construction options after losing Kaapo Kakko<br/>• Debate about whether prospects like Matthew Berard, Brennan Othmann, and Gabe Perrault are ready for NHL roles<br/>• Analysis of Taylor Raddysh’s potential impact on the third line alongside Parssinan<br/>• Discussion of Mika Zibanejad&apos;s potential position shift between center and wing<br/>• Concerns about defensive pairings and Carson Soucy&apos;s fit within the team structure<br/>• Evaluation of Vladislav Gavrikov&apos;s signing and what it means for the blue line<br/>• Examination of coach accountability versus player accountability after last season&apos;s collapse<br/>• Speculation about Artemi Panarin&apos;s future with the team when his contract expires<br/>• Analysis of the Rangers&apos; draft success in recent years and their promising prospect pipeline<br/>• Consideration of potential trade targets and free agent options for future seasons<br/><br/>Take the season one game at a time. We&apos;ve seen in recent history how a coach&apos;s first season usually goes well before experiencing a downturn, so let&apos;s not get too high or too low as the year progresses.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/17467998-sullivan-s-arrival-signals-a-fresh-start-but-questions-remain-about-the-rangers-depth.mp3" length="83113512" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17467998</guid>
    <pubDate>Mon, 07 Jul 2025 23:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17467998/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17467998/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17467998/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17467998/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/17467998/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Rangers Offseason Assessment" />
  <psc:chapter start="10:24" title="Young Players Development Expectations" />
  <psc:chapter start="22:02" title="Third Line Construction Options" />
  <psc:chapter start="38:02" title="Top Six Forward Line Combinations" />
  <psc:chapter start="54:44" title="Defense Pairings and Positioning Concerns" />
  <psc:chapter start="1:16:24" title="Coach Accountability vs. Player Accountability" />
  <psc:chapter start="1:36:41" title="Panarin&#39;s Future with the Rangers" />
  <psc:chapter start="1:51:37" title="Future Free Agent Market Analysis" />
</psc:chapters>
    <itunes:duration>6920</itunes:duration>
    <itunes:keywords>Rangers, Hockey, Podcast, NYR, </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rangers make a splash by landing Gavrikov while Miller heads to Carolina</itunes:title>
    <title>Rangers make a splash by landing Gavrikov while Miller heads to Carolina</title>
    <itunes:summary><![CDATA[When the free agent frenzy hits, no one captures the raw emotion and strategic analysis of Rangers hockey quite like the Two Guys One Cup podcast. In this impromptu midday episode, Shawn and Roc break down the Rangers' biggest offseason moves with unfiltered passion and insider perspective.  The centerpiece of discussion is Vladislav Gavrikov's seven-year, $7 million deal with the Blueshirts – a contract both hosts view as surprisingly reasonable in today's inflated market. "He probably took ...]]></itunes:summary>
    <description><![CDATA[<p>When the free agent frenzy hits, no one captures the raw emotion and strategic analysis of Rangers hockey quite like the Two Guys One Cup podcast. In this impromptu midday episode, Shawn and Roc break down the Rangers&apos; biggest offseason moves with unfiltered passion and insider perspective.<br/><br/>The centerpiece of discussion is Vladislav Gavrikov&apos;s seven-year, $7 million deal with the Blueshirts – a contract both hosts view as surprisingly reasonable in today&apos;s inflated market. &quot;He probably took less to come here,&quot; they observe, noting comparable defensemen commanding $8.5 million or more. The contract&apos;s structure reveals Drury&apos;s blueprint: a five-year competitive window aligned perfectly with the team&apos;s core of Panarin, Zibanejad, and Fox.<br/><br/>Meanwhile, K&apos;Andre Miller appears headed to Carolina, with rumors suggesting draft pick compensation centered around a future first-rounder. This sparks heated debate about asset management and whether the Rangers are getting proper value for a defenseman once glowingly praised by opposing coaches during playoff battles.<br/><br/>Beyond these headline moves, the hosts dive into roster construction puzzles: Who centers the third line? Which prospects might finally break through? And most critically – can star players who excel in the regular season finally deliver when the playoffs intensify?<br/><br/>For Rangers fans navigating this transformative offseason, this episode provides the perfect blend of tactical insight and genuine fan perspective. Join the conversation and share your thoughts on Drury&apos;s plan to build a true Cup contender.</p>]]></description>
    <content:encoded><![CDATA[<p>When the free agent frenzy hits, no one captures the raw emotion and strategic analysis of Rangers hockey quite like the Two Guys One Cup podcast. In this impromptu midday episode, Shawn and Roc break down the Rangers&apos; biggest offseason moves with unfiltered passion and insider perspective.<br/><br/>The centerpiece of discussion is Vladislav Gavrikov&apos;s seven-year, $7 million deal with the Blueshirts – a contract both hosts view as surprisingly reasonable in today&apos;s inflated market. &quot;He probably took less to come here,&quot; they observe, noting comparable defensemen commanding $8.5 million or more. The contract&apos;s structure reveals Drury&apos;s blueprint: a five-year competitive window aligned perfectly with the team&apos;s core of Panarin, Zibanejad, and Fox.<br/><br/>Meanwhile, K&apos;Andre Miller appears headed to Carolina, with rumors suggesting draft pick compensation centered around a future first-rounder. This sparks heated debate about asset management and whether the Rangers are getting proper value for a defenseman once glowingly praised by opposing coaches during playoff battles.<br/><br/>Beyond these headline moves, the hosts dive into roster construction puzzles: Who centers the third line? Which prospects might finally break through? And most critically – can star players who excel in the regular season finally deliver when the playoffs intensify?<br/><br/>For Rangers fans navigating this transformative offseason, this episode provides the perfect blend of tactical insight and genuine fan perspective. Join the conversation and share your thoughts on Drury&apos;s plan to build a true Cup contender.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/17437432-rangers-make-a-splash-by-landing-gavrikov-while-miller-heads-to-carolina.mp3" length="38304995" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17437432</guid>
    <pubDate>Wed, 02 Jul 2025 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17437432/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17437432/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17437432/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17437432/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/17437432/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction and Free Agency Excitement" />
  <psc:chapter start="6:05" title="Vladislav Gavrikov Signing Analysis" />
  <psc:chapter start="13:17" title="Miller Trade Rumors to Carolina" />
  <psc:chapter start="22:42" title="NHL Free Agency Signings Overview" />
  <psc:chapter start="33:02" title="Rangers Youth and Prospect Outlook" />
  <psc:chapter start="46:24" title="Future Roster Construction and Season Needs" />
</psc:chapters>
    <itunes:duration>3186</itunes:duration>
    <itunes:keywords>Rangers, NHL, Hockey, Free Agency, </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Trading Futures, Keeping Faith: Rangers&#39; Offseason Strategy</itunes:title>
    <title>Trading Futures, Keeping Faith: Rangers&#39; Offseason Strategy</title>
    <itunes:summary><![CDATA[The Rangers have made the controversial decision to give up this year's first-round pick instead of next year's, moving forward from a disappointing season while setting up for future success.  • Rangers' rebuild failed to produce a cornerstone player despite high draft picks • Current prospects like Lafrenière may be complementary players rather than true stars • Rangers historically trade players too late, diminishing their value • K'Andre Miller trade situation remains unresolved heading i...]]></itunes:summary>
    <description><![CDATA[<p>The Rangers have made the controversial decision to give up this year&apos;s first-round pick instead of next year&apos;s, moving forward from a disappointing season while setting up for future success.<br/><br/>• Rangers&apos; rebuild failed to produce a cornerstone player despite high draft picks<br/>• Current prospects like Lafrenière may be complementary players rather than true stars<br/>• Rangers historically trade players too late, diminishing their value<br/>• K&apos;Andre Miller trade situation remains unresolved heading into the draft<br/>• Metro Division appears weak, potentially creating an opportunity next season<br/>• Zibanejad&apos;s contract and performance raise questions about his future with the team<br/>• Florida&apos;s championship blueprint focused on finding undervalued players<br/>• Potential defensive options include Gavrikov and Provorov<br/>• Ranger&apos;s prospect pipeline includes centers but lacks right-handed defensemen<br/><br/>If you haven&apos;t already, please subscribe to the show and check out our Patreon page for additional content.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>The Rangers have made the controversial decision to give up this year&apos;s first-round pick instead of next year&apos;s, moving forward from a disappointing season while setting up for future success.<br/><br/>• Rangers&apos; rebuild failed to produce a cornerstone player despite high draft picks<br/>• Current prospects like Lafrenière may be complementary players rather than true stars<br/>• Rangers historically trade players too late, diminishing their value<br/>• K&apos;Andre Miller trade situation remains unresolved heading into the draft<br/>• Metro Division appears weak, potentially creating an opportunity next season<br/>• Zibanejad&apos;s contract and performance raise questions about his future with the team<br/>• Florida&apos;s championship blueprint focused on finding undervalued players<br/>• Potential defensive options include Gavrikov and Provorov<br/>• Ranger&apos;s prospect pipeline includes centers but lacks right-handed defensemen<br/><br/>If you haven&apos;t already, please subscribe to the show and check out our Patreon page for additional content.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/17407597-trading-futures-keeping-faith-rangers-offseason-strategy.mp3" length="97338449" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17407597</guid>
    <pubDate>Fri, 27 Jun 2025 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17407597/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17407597/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17407597/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17407597/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/17407597/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Draft Eve and Season Wrap-Up" />
  <psc:chapter start="14:42" title="Rangers&#39; Failed Rebuild and Prospect Management" />
  <psc:chapter start="30:25" title="The Miller Trade Situation and Metro Division" />
  <psc:chapter start="49:58" title="Zibanejad&#39;s Performance and Contract Concerns" />
  <psc:chapter start="1:09:28" title="Florida&#39;s Championship Blueprint" />
  <psc:chapter start="1:27:11" title="Defensive Options and Gavrikov Possibility" />
  <psc:chapter start="1:46:27" title="Third Line Possibilities and Future Outlook" />
  <psc:chapter start="1:59:47" title="Rangers&#39; Prospect Pipeline Overview" />
</psc:chapters>
    <itunes:duration>8106</itunes:duration>
    <itunes:keywords>RANGERS, HOCKEY, RANGERS HOCKEY, NYR, PODCAST</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wouldn&#39;t It Be Nice...</itunes:title>
    <title>Wouldn&#39;t It Be Nice...</title>
    <itunes:summary><![CDATA[Recorded during Game 6 of the Stanley Cup Finals, Shawn and Roc remember Brian Wilson of Beach Boys who passed away earlier in the week before diving into the Chris Kreider trade and his Rangers legacy.  Is trading K'andre Miller enough to turn the roster over and compete? Will "running it back" in the top 6 be enough? These questions and more get discussed throughout the episode. ]]></itunes:summary>
    <description><![CDATA[<p>Recorded during Game 6 of the Stanley Cup Finals, Shawn and Roc remember Brian Wilson of Beach Boys who passed away earlier in the week before diving into the Chris Kreider trade and his Rangers legacy. </p><p>Is trading K&apos;andre Miller enough to turn the roster over and compete? Will &quot;running it back&quot; in the top 6 be enough? These questions and more get discussed throughout the episode.</p>]]></description>
    <content:encoded><![CDATA[<p>Recorded during Game 6 of the Stanley Cup Finals, Shawn and Roc remember Brian Wilson of Beach Boys who passed away earlier in the week before diving into the Chris Kreider trade and his Rangers legacy. </p><p>Is trading K&apos;andre Miller enough to turn the roster over and compete? Will &quot;running it back&quot; in the top 6 be enough? These questions and more get discussed throughout the episode.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/17358824-wouldn-t-it-be-nice.mp3" length="81458185" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17358824</guid>
    <pubDate>Wed, 18 Jun 2025 11:00:00 -0400</pubDate>
    <itunes:duration>6782</itunes:duration>
    <itunes:keywords>RANGERS, HOCKEY, RANGERS HOCKEY, NYR, PODCAST</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Assistant to Head Coach: Sullivan&#39;s Redemption Tour</itunes:title>
    <title>From Assistant to Head Coach: Sullivan&#39;s Redemption Tour</title>
    <itunes:summary><![CDATA[The hockey world is buzzing with news of Mike Sullivan's impending appointment as the New York Rangers' new head coach. This fascinating development reconnects Sullivan with GM Chris Drury, dating back to their days when Drury wore the captain's "C" and Sullivan served as an assistant coach.  Sullivan's journey from Rangers assistant with a struggling power play to two-time Stanley Cup champion with Pittsburgh represents a compelling narrative of growth and redemption. Now, he returns to Madi...]]></itunes:summary>
    <description><![CDATA[<p>The hockey world is buzzing with news of Mike Sullivan&apos;s impending appointment as the New York Rangers&apos; new head coach. This fascinating development reconnects Sullivan with GM Chris Drury, dating back to their days when Drury wore the captain&apos;s &quot;C&quot; and Sullivan served as an assistant coach.<br/><br/>Sullivan&apos;s journey from Rangers assistant with a struggling power play to two-time Stanley Cup champion with Pittsburgh represents a compelling narrative of growth and redemption. Now, he returns to Madison Square Garden with the championship pedigree Drury has coveted since taking the GM position.<br/><br/>What makes this situation particularly intriguing is the potential addition of John Tortorella as associate coach. The prospect of these two experienced hockey minds working in tandem could finally provide the leadership and accountability structure this talented Rangers roster has lacked. Their successful collaboration during the Four Nations tournament suggests they have the chemistry to transform this underachieving group.<br/><br/>Meanwhile, Joe Micheletti&apos;s retirement after 19 years as color commentator marks the end of an era in Rangers broadcasting. Many fans are eager for a replacement with genuine Rangers DNA – someone who has worn the sweater and understands what it means to represent this storied franchise.<br/><br/>The roster itself presents significant challenges. With approximately $9.67 million in cap space and several key players needing contracts, Drury faces difficult decisions. Questions persist about whether this core group can win together, or if more substantial changes are needed beyond another coaching change.<br/><br/>Sullivan inherits a team with undeniable talent but questionable mental toughness and leadership. Can he instill the necessary accountability to elevate them past Florida and Tampa Bay in the Eastern Conference? His history of holding players responsible – even stars like Marc-André Fleury, whom he benched for Matt Murray en route to a championship – suggests he might be the right person for this critical moment in Rangers history.<br/><br/>What do you think of Sullivan&apos;s hiring and the potential addition of Tortorella? Can this coaching tandem finally maximize the potential of this Rangers roster, or are more significant changes needed?</p>]]></description>
    <content:encoded><![CDATA[<p>The hockey world is buzzing with news of Mike Sullivan&apos;s impending appointment as the New York Rangers&apos; new head coach. This fascinating development reconnects Sullivan with GM Chris Drury, dating back to their days when Drury wore the captain&apos;s &quot;C&quot; and Sullivan served as an assistant coach.<br/><br/>Sullivan&apos;s journey from Rangers assistant with a struggling power play to two-time Stanley Cup champion with Pittsburgh represents a compelling narrative of growth and redemption. Now, he returns to Madison Square Garden with the championship pedigree Drury has coveted since taking the GM position.<br/><br/>What makes this situation particularly intriguing is the potential addition of John Tortorella as associate coach. The prospect of these two experienced hockey minds working in tandem could finally provide the leadership and accountability structure this talented Rangers roster has lacked. Their successful collaboration during the Four Nations tournament suggests they have the chemistry to transform this underachieving group.<br/><br/>Meanwhile, Joe Micheletti&apos;s retirement after 19 years as color commentator marks the end of an era in Rangers broadcasting. Many fans are eager for a replacement with genuine Rangers DNA – someone who has worn the sweater and understands what it means to represent this storied franchise.<br/><br/>The roster itself presents significant challenges. With approximately $9.67 million in cap space and several key players needing contracts, Drury faces difficult decisions. Questions persist about whether this core group can win together, or if more substantial changes are needed beyond another coaching change.<br/><br/>Sullivan inherits a team with undeniable talent but questionable mental toughness and leadership. Can he instill the necessary accountability to elevate them past Florida and Tampa Bay in the Eastern Conference? His history of holding players responsible – even stars like Marc-André Fleury, whom he benched for Matt Murray en route to a championship – suggests he might be the right person for this critical moment in Rangers history.<br/><br/>What do you think of Sullivan&apos;s hiring and the potential addition of Tortorella? Can this coaching tandem finally maximize the potential of this Rangers roster, or are more significant changes needed?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/17083464-from-assistant-to-head-coach-sullivan-s-redemption-tour.mp3" length="77949957" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17083464</guid>
    <pubDate>Fri, 02 May 2025 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17083464/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17083464/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17083464/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1795578/17083464/transcript.vtt" type="text/vtt" />
    <podcast:chapters url="https://www.buzzsprout.com/1795578/17083464/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="From Assistant to Head Coach: Sullivan&#39;s Redemption Tour" />
  <psc:chapter start="0:23" title="Breaking News: Sullivan to Coach Rangers" />
  <psc:chapter start="10:53" title="Sullivan&#39;s History and Rangers Coaching Needs" />
  <psc:chapter start="22:43" title="Tortorella&#39;s Potential Return as Associate Coach" />
  <psc:chapter start="35:42" title="Micheletti&#39;s Retirement and Broadcast Future" />
  <psc:chapter start="48:14" title="Team Leadership and Player Accountability" />
  <psc:chapter start="1:01:36" title="Brett Howden and Drury&#39;s Questionable Trades" />
  <psc:chapter start="1:14:45" title="Roster Changes and Cap Challenges" />
  <psc:chapter start="1:28:02" title="Future of Core Players and Team Direction" />
  <psc:chapter start="1:36:33" title="Cooley&#39;s Contract and Offseason Expectations" />
  <psc:chapter start="1:44:29" title="Draft Lottery and Show Wrap-up" />
</psc:chapters>
    <itunes:duration>6490</itunes:duration>
    <itunes:keywords>RANGERS, HOCKEY, RANGERS HOCKEY, NYR, PODCAST</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Playoff Push or Sell</itunes:title>
    <title>Playoff Push or Sell</title>
    <itunes:summary><![CDATA[With Adam Fox headed to IR, what will the Rangers do come trade deadline? Push for the playoffs or sell off the pending UFA’s. ]]></itunes:summary>
    <description><![CDATA[<p>With Adam Fox headed to IR, what will the Rangers do come trade deadline? Push for the playoffs or sell off the pending UFA’s.</p>]]></description>
    <content:encoded><![CDATA[<p>With Adam Fox headed to IR, what will the Rangers do come trade deadline? Push for the playoffs or sell off the pending UFA’s.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/16701958-playoff-push-or-sell.mp3" length="70591451" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16701958</guid>
    <pubDate>Thu, 27 Feb 2025 01:00:00 -0500</pubDate>
    <itunes:duration>5877</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>4 Nations Break</itunes:title>
    <title>4 Nations Break</title>
    <itunes:summary><![CDATA[We quickly share our thoughts on the 4 Nations tournament as it pertains to the Rangers. Adam Fox only playing 13 minutes in the hard fought USA/Canada game.  ]]></itunes:summary>
    <description><![CDATA[<p>We quickly share our thoughts on the 4 Nations tournament as it pertains to the Rangers. Adam Fox only playing 13 minutes in the hard fought USA/Canada game. </p>]]></description>
    <content:encoded><![CDATA[<p>We quickly share our thoughts on the 4 Nations tournament as it pertains to the Rangers. Adam Fox only playing 13 minutes in the hard fought USA/Canada game. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/16644610-4-nations-break.mp3" length="51198031" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16644610</guid>
    <pubDate>Tue, 18 Feb 2025 07:00:00 -0500</pubDate>
    <itunes:duration>4261</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 102- JT Miller </itunes:title>
    <title>Episode 102- JT Miller </title>
    <itunes:summary><![CDATA[After pounding the desk since November 2021, Shawn and Roc’s wish to bring JT Miller back to Broadway finally came true.   ]]></itunes:summary>
    <description><![CDATA[<p>After pounding the desk since November 2021, Shawn and Roc’s wish to bring JT Miller back to Broadway finally came true.  </p>]]></description>
    <content:encoded><![CDATA[<p>After pounding the desk since November 2021, Shawn and Roc’s wish to bring JT Miller back to Broadway finally came true.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/16567036-episode-102-jt-miller.mp3" length="97821289" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16567036</guid>
    <pubDate>Wed, 05 Feb 2025 00:00:00 -0500</pubDate>
    <itunes:duration>8146</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 101- The Arty Party</itunes:title>
    <title>Episode 101- The Arty Party</title>
    <itunes:summary><![CDATA[The endless trade rumors surrounding JT Miller-Mika, the waiver claim on Arthur Kaliev, what happens now with Chytil out.  ]]></itunes:summary>
    <description><![CDATA[<p>The endless trade rumors surrounding JT Miller-Mika, the waiver claim on Arthur Kaliev, what happens now with Chytil out. </p>]]></description>
    <content:encoded><![CDATA[<p>The endless trade rumors surrounding JT Miller-Mika, the waiver claim on Arthur Kaliev, what happens now with Chytil out. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/16406629-episode-101-the-arty-party.mp3" length="80862917" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16406629</guid>
    <pubDate>Thu, 09 Jan 2025 00:00:00 -0500</pubDate>
    <itunes:duration>6733</itunes:duration>
    <itunes:keywords>#NYR, #Hockey</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Standings Vs Tankathon</itunes:title>
    <title>Standings Vs Tankathon</title>
    <itunes:summary><![CDATA[First show of 2025 after the Rangers 2-1 win over the Boston Bruins. It’s come to a point where after a rangers win, there’s excitement over the standings, and after a loss, the equal excitement over the draft lottery.   A lot is discussed between JT Miller/ Mika trade rumors, what should this team command if they were to trade Adam Fox, and much more.  ]]></itunes:summary>
    <description><![CDATA[<p>First show of 2025 after the Rangers 2-1 win over the Boston Bruins. It’s come to a point where after a rangers win, there’s excitement over the standings, and after a loss, the equal excitement over the draft lottery. <br/><br/>A lot is discussed between JT Miller/ Mika trade rumors, what should this team command if they were to trade Adam Fox, and much more. </p>]]></description>
    <content:encoded><![CDATA[<p>First show of 2025 after the Rangers 2-1 win over the Boston Bruins. It’s come to a point where after a rangers win, there’s excitement over the standings, and after a loss, the equal excitement over the draft lottery. <br/><br/>A lot is discussed between JT Miller/ Mika trade rumors, what should this team command if they were to trade Adam Fox, and much more. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/16375860-standings-vs-tankathon.mp3" length="108306838" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16375860</guid>
    <pubDate>Fri, 03 Jan 2025 08:00:00 -0500</pubDate>
    <itunes:duration>9020</itunes:duration>
    <itunes:keywords>#hockey, #nyr, #rangers</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Kaapo Kraken</itunes:title>
    <title>Kaapo Kraken</title>
    <itunes:summary><![CDATA[Kaapo Kakko traded to Seattle  What’s GM Drury’s plan? Will Miller, Mika, Kreider and others survive the season? What players could the Rangers look to acquire? ]]></itunes:summary>
    <description><![CDATA[<p>Kaapo Kakko traded to Seattle<br/><br/>What’s GM Drury’s plan? Will Miller, Mika, Kreider and others survive the season?<br/>What players could the Rangers look to acquire?</p>]]></description>
    <content:encoded><![CDATA[<p>Kaapo Kakko traded to Seattle<br/><br/>What’s GM Drury’s plan? Will Miller, Mika, Kreider and others survive the season?<br/>What players could the Rangers look to acquire?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/16307573-kaapo-kraken.mp3" length="99205861" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16307573</guid>
    <pubDate>Thu, 19 Dec 2024 01:00:00 -0500</pubDate>
    <itunes:duration>8261</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 98- So Long Captain </itunes:title>
    <title>Episode 98- So Long Captain </title>
    <itunes:summary><![CDATA[Shawn and Roc jump on after the Buffalo game to discuss the week that was! Trouba trade, Tkachuck rumors, what moves could be on the horizon? ]]></itunes:summary>
    <description><![CDATA[<p>Shawn and Roc jump on after the Buffalo game to discuss the week that was! Trouba trade, Tkachuck rumors, what moves could be on the horizon?</p>]]></description>
    <content:encoded><![CDATA[<p>Shawn and Roc jump on after the Buffalo game to discuss the week that was! Trouba trade, Tkachuck rumors, what moves could be on the horizon?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/16267217-episode-98-so-long-captain.mp3" length="102125547" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16267217</guid>
    <pubDate>Thu, 12 Dec 2024 09:00:00 -0500</pubDate>
    <itunes:duration>8505</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 97- Stop The Bleeding</itunes:title>
    <title>Episode 97- Stop The Bleeding</title>
    <itunes:summary><![CDATA[With the Rangers season at a crossroads, where do they go from here? Coaching change? Roster overhaul? If the rangers were to make trades… who goes?  ]]></itunes:summary>
    <description><![CDATA[<p>With the Rangers season at a crossroads, where do they go from here? Coaching change? Roster overhaul? If the rangers were to make trades… who goes? </p>]]></description>
    <content:encoded><![CDATA[<p>With the Rangers season at a crossroads, where do they go from here? Coaching change? Roster overhaul? If the rangers were to make trades… who goes? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/16225595-episode-97-stop-the-bleeding.mp3" length="92270385" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16225595</guid>
    <pubDate>Thu, 05 Dec 2024 00:00:00 -0500</pubDate>
    <itunes:duration>7683</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>97</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 96</itunes:title>
    <title>Episode 96</title>
    <itunes:summary><![CDATA[Recorded after the Rangers 3-2 win over San Jose. Where do the Rangers turn if Chytil is out long term again?  ]]></itunes:summary>
    <description><![CDATA[<p>Recorded after the Rangers 3-2 win over San Jose. Where do the Rangers turn if Chytil is out long term again? </p>]]></description>
    <content:encoded><![CDATA[<p>Recorded after the Rangers 3-2 win over San Jose. Where do the Rangers turn if Chytil is out long term again? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/16110697-episode-96.mp3" length="76635748" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16110697</guid>
    <pubDate>Fri, 15 Nov 2024 07:00:00 -0500</pubDate>
    <itunes:duration>6380</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>96</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 95 - 11 Game Evals</itunes:title>
    <title>Episode 95 - 11 Game Evals</title>
    <itunes:summary><![CDATA[With the Rangsrs off to a 8-2-1 start, Shawn and Roc discuss the problems with Mika and the defense.  ]]></itunes:summary>
    <description><![CDATA[<p>With the Rangsrs off to a 8-2-1 start, Shawn and Roc discuss the problems with Mika and the defense. </p>]]></description>
    <content:encoded><![CDATA[<p>With the Rangsrs off to a 8-2-1 start, Shawn and Roc discuss the problems with Mika and the defense. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/16063129-episode-95-11-game-evals.mp3" length="64969390" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16063129</guid>
    <pubDate>Thu, 07 Nov 2024 00:00:00 -0500</pubDate>
    <itunes:duration>5408</itunes:duration>
    <itunes:keywords>#Rangers #Hockey #NYR</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Look At The First 5 Games</itunes:title>
    <title>A Look At The First 5 Games</title>
    <itunes:summary><![CDATA[With the Rangers off to a 4-0-1 start, Shawn and Roc break down the first 5 games.  ]]></itunes:summary>
    <description><![CDATA[<p>With the Rangers off to a 4-0-1 start, Shawn and Roc break down the first 5 games. </p>]]></description>
    <content:encoded><![CDATA[<p>With the Rangers off to a 4-0-1 start, Shawn and Roc break down the first 5 games. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/15967407-a-look-at-the-first-5-games.mp3" length="71793270" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15967407</guid>
    <pubDate>Tue, 22 Oct 2024 00:00:00 -0400</pubDate>
    <itunes:duration>5977</itunes:duration>
    <itunes:keywords>#Hockey, #LGR, #Rangers</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>94</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 93</itunes:title>
    <title>Episode 93</title>
    <itunes:summary><![CDATA[2024 Season Preview ]]></itunes:summary>
    <description><![CDATA[<p>2024 Season Preview</p>]]></description>
    <content:encoded><![CDATA[<p>2024 Season Preview</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/15894840-episode-93.mp3" length="105109740" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15894840</guid>
    <pubDate>Wed, 09 Oct 2024 02:00:00 -0400</pubDate>
    <itunes:duration>8753</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>93</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 92</itunes:title>
    <title>Episode 92</title>
    <itunes:summary><![CDATA[SKIP THE FIRST MINUTE   Offseason Round up!  Glad to be back!!  ]]></itunes:summary>
    <description><![CDATA[<p>SKIP THE FIRST MINUTE <br/><br/>Offseason Round up! <br/>Glad to be back!! </p>]]></description>
    <content:encoded><![CDATA[<p>SKIP THE FIRST MINUTE <br/><br/>Offseason Round up! <br/>Glad to be back!! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/15422917-episode-92.mp3" length="82496999" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15422917</guid>
    <pubDate>Tue, 16 Jul 2024 11:00:00 -0400</pubDate>
    <itunes:duration>6869</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 91- LTIR</itunes:title>
    <title>Episode 91- LTIR</title>
    <itunes:summary><![CDATA[A week of highs and lows comes to an end. With impressive back to back wins over Philly and Boston, the Rangers came home and lost to Buffalo, while also losing  Kakko for the foreseeable future.   ]]></itunes:summary>
    <description><![CDATA[<p>A week of highs and lows comes to an end. With impressive back to back wins over Philly and Boston, the Rangers came home and lost to Buffalo, while also losing  Kakko for the foreseeable future.  </p>]]></description>
    <content:encoded><![CDATA[<p>A week of highs and lows comes to an end. With impressive back to back wins over Philly and Boston, the Rangers came home and lost to Buffalo, while also losing  Kakko for the foreseeable future.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/14054130-episode-91-ltir.mp3" length="80802539" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14054130</guid>
    <pubDate>Wed, 29 Nov 2023 00:00:00 -0500</pubDate>
    <itunes:duration>6727</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 90- They All Even Out</itunes:title>
    <title>Episode 90- They All Even Out</title>
    <itunes:summary><![CDATA[Season 3 Thanksgiving Episode! Recorded right after the Rangers 1-0 shutout win over Pittsburgh, we talk about the past week, standings, potential deadline moves.  What is the best Christmas movie ever? Is Die Hard a Christmas movie? ]]></itunes:summary>
    <description><![CDATA[<p>Season 3 Thanksgiving Episode! Recorded right after the Rangers 1-0 shutout win over Pittsburgh, we talk about the past week, standings, potential deadline moves.  What is the best Christmas movie ever? Is Die Hard a Christmas movie?</p>]]></description>
    <content:encoded><![CDATA[<p>Season 3 Thanksgiving Episode! Recorded right after the Rangers 1-0 shutout win over Pittsburgh, we talk about the past week, standings, potential deadline moves.  What is the best Christmas movie ever? Is Die Hard a Christmas movie?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/14023041-episode-90-they-all-even-out.mp3" length="84046660" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14023041</guid>
    <pubDate>Thu, 23 Nov 2023 00:00:00 -0500</pubDate>
    <itunes:duration>6997</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 89</itunes:title>
    <title>Episode 89</title>
    <itunes:summary><![CDATA[With the Rangers sitting at 11-2-1, Shawn and Roc break down the last 2 weeks of games, talk about the HOF induction for Hank, Vernon, Barrasso and Turgeon, how Lavy's system has been the key to success, injuries and much more!  ]]></itunes:summary>
    <description><![CDATA[<p>With the Rangers sitting at 11-2-1, Shawn and Roc break down the last 2 weeks of games, talk about the HOF induction for Hank, Vernon, Barrasso and Turgeon, how Lavy&apos;s system has been the key to success, injuries and much more! </p>]]></description>
    <content:encoded><![CDATA[<p>With the Rangers sitting at 11-2-1, Shawn and Roc break down the last 2 weeks of games, talk about the HOF induction for Hank, Vernon, Barrasso and Turgeon, how Lavy&apos;s system has been the key to success, injuries and much more! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/13975895-episode-89.mp3" length="74199294" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13975895</guid>
    <pubDate>Wed, 15 Nov 2023 00:00:00 -0500</pubDate>
    <itunes:duration>6177</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 88- </itunes:title>
    <title>Episode 88- </title>
    <itunes:summary><![CDATA[After the Rangers took care of Arizona 2-1 in the home opener, Shawn and Roc are back to talk about the first 3 games.  ]]></itunes:summary>
    <description><![CDATA[<p>After the Rangers took care of Arizona 2-1 in the home opener, Shawn and Roc are back to talk about the first 3 games. </p>]]></description>
    <content:encoded><![CDATA[<p>After the Rangers took care of Arizona 2-1 in the home opener, Shawn and Roc are back to talk about the first 3 games. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/13801702-episode-88.mp3" length="72550449" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13801702</guid>
    <pubDate>Wed, 18 Oct 2023 19:00:00 -0400</pubDate>
    <itunes:duration>6039</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>88</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 87- Spooky Season Is Among Us</itunes:title>
    <title>Episode 87- Spooky Season Is Among Us</title>
    <itunes:summary><![CDATA[Pre season is over, camp is over, the roster has been set and it seems the lines have as well...for now.  Some talk on how the pandemic may have clouded national judgement on Laf at the draft, a very heated argument on the roster construction and Chris "Zoom Zoom" Drury's offseason. And who knew we would finish the show talking about 90's video games. ]]></itunes:summary>
    <description><![CDATA[<p>Pre season is over, camp is over, the roster has been set and it seems the lines have as well...for now.  Some talk on how the pandemic may have clouded national judgement on Laf at the draft, a very heated argument on the roster construction and Chris &quot;Zoom Zoom&quot; Drury&apos;s offseason. And who knew we would finish the show talking about 90&apos;s video games.</p>]]></description>
    <content:encoded><![CDATA[<p>Pre season is over, camp is over, the roster has been set and it seems the lines have as well...for now.  Some talk on how the pandemic may have clouded national judgement on Laf at the draft, a very heated argument on the roster construction and Chris &quot;Zoom Zoom&quot; Drury&apos;s offseason. And who knew we would finish the show talking about 90&apos;s video games.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/13746829-episode-87-spooky-season-is-among-us.mp3" length="71747077" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13746829</guid>
    <pubDate>Mon, 09 Oct 2023 19:00:00 -0400</pubDate>
    <itunes:duration>5972</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>87</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 86- Pre Season Has Begun</itunes:title>
    <title>Episode 86- Pre Season Has Begun</title>
    <itunes:summary><![CDATA[Recorded 9/25-  1 Pre Season game in, and we finally have Rangers hockey to talk about! Injuries, theory on Jim Ramsay's dismissal, possible combo's, and thoughts on camp. ]]></itunes:summary>
    <description><![CDATA[<p>Recorded 9/25-  1 Pre Season game in, and we finally have Rangers hockey to talk about! Injuries, theory on Jim Ramsay&apos;s dismissal, possible combo&apos;s, and thoughts on camp.</p>]]></description>
    <content:encoded><![CDATA[<p>Recorded 9/25-  1 Pre Season game in, and we finally have Rangers hockey to talk about! Injuries, theory on Jim Ramsay&apos;s dismissal, possible combo&apos;s, and thoughts on camp.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/13675648-episode-86-pre-season-has-begun.mp3" length="65149791" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13675648</guid>
    <pubDate>Wed, 27 Sep 2023 19:00:00 -0400</pubDate>
    <itunes:duration>5422</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 85- Back From Summer Break</itunes:title>
    <title>Episode 85- Back From Summer Break</title>
    <itunes:summary><![CDATA[Shawn and Roc are back after taking the summer off!!  Plenty of catching up on the state of the Rangers and the NHL, as Shawn's "Summer of Aaron" has come to an early end. Recorded week of 9/18 ]]></itunes:summary>
    <description><![CDATA[<p>Shawn and Roc are back after taking the summer off!!  Plenty of catching up on the state of the Rangers and the NHL, as Shawn&apos;s &quot;Summer of Aaron&quot; has come to an early end. Recorded week of 9/18</p>]]></description>
    <content:encoded><![CDATA[<p>Shawn and Roc are back after taking the summer off!!  Plenty of catching up on the state of the Rangers and the NHL, as Shawn&apos;s &quot;Summer of Aaron&quot; has come to an early end. Recorded week of 9/18</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/13675630-episode-85-back-from-summer-break.mp3" length="66905850" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13675630</guid>
    <pubDate>Wed, 27 Sep 2023 19:00:00 -0400</pubDate>
    <itunes:duration>5569</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 84- And On This Day Roc Said...</itunes:title>
    <title>Episode 84- And On This Day Roc Said...</title>
    <itunes:summary><![CDATA[Its officially the dog days of summer, and with no real current Ranger news to speak of, the Shawn and Roc dove headfirst into tv shows and movies, before discussing some 2000's ranger teams, bad contracts, the Sather regime and much more.  ]]></itunes:summary>
    <description><![CDATA[<p>Its officially the dog days of summer, and with no real current Ranger news to speak of, the Shawn and Roc dove headfirst into tv shows and movies, before discussing some 2000&apos;s ranger teams, bad contracts, the Sather regime and much more. </p>]]></description>
    <content:encoded><![CDATA[<p>Its officially the dog days of summer, and with no real current Ranger news to speak of, the Shawn and Roc dove headfirst into tv shows and movies, before discussing some 2000&apos;s ranger teams, bad contracts, the Sather regime and much more. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/13304462-episode-84-and-on-this-day-roc-said.mp3" length="70813569" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13304462</guid>
    <pubDate>Thu, 27 Jul 2023 19:00:00 -0400</pubDate>
    <itunes:duration>5894</itunes:duration>
    <itunes:keywords>#Rangers, #NYR, #NYRANGERS, #HOCKEY, #STANLEY CUP</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>84</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 83- Summer Special</itunes:title>
    <title>Episode 83- Summer Special</title>
    <itunes:summary><![CDATA[With Rocky Margarita on vacation this week, Shawn is joined by special guest and Rangers season ticket holder since 1977, Jeff Fortgang. We touched on the K'Andre Miller signing and some current topics, but mostly got to hear stories about the old MSG crowd, stories of Jeffs interactions with players, front office and ownership. Plenty of Sather and Torts dirt on this one! ]]></itunes:summary>
    <description><![CDATA[<p>With Rocky Margarita on vacation this week, Shawn is joined by special guest and Rangers season ticket holder since 1977, Jeff Fortgang. We touched on the K&apos;Andre Miller signing and some current topics, but mostly got to hear stories about the old MSG crowd, stories of Jeffs interactions with players, front office and ownership. Plenty of Sather and Torts dirt on this one!</p>]]></description>
    <content:encoded><![CDATA[<p>With Rocky Margarita on vacation this week, Shawn is joined by special guest and Rangers season ticket holder since 1977, Jeff Fortgang. We touched on the K&apos;Andre Miller signing and some current topics, but mostly got to hear stories about the old MSG crowd, stories of Jeffs interactions with players, front office and ownership. Plenty of Sather and Torts dirt on this one!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/13215195-episode-83-summer-special.mp3" length="91144541" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13215195</guid>
    <pubDate>Thu, 13 Jul 2023 00:00:00 -0400</pubDate>
    <itunes:duration>7589</itunes:duration>
    <itunes:keywords>#Rangers, #NYR, #NYRANGERS, #HOCKEY, #STANLEY CUP</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 82- </itunes:title>
    <title>Episode 82- </title>
    <itunes:summary><![CDATA[Post Draft and Free Agency Recap Show.  We briefly get into Gabriel Perrault as a prospect, the signings of Blake Wheeler, Nick Bonino and several others. Where do the Rangers sit cap wise? What kind of deal will Lafreniere and Miller sign?  Will Lafreniere improve? It is July, but there are still a lot of questions surrounding this team.  ]]></itunes:summary>
    <description><![CDATA[<p>Post Draft and Free Agency Recap Show.  We briefly get into Gabriel Perrault as a prospect, the signings of Blake Wheeler, Nick Bonino and several others. Where do the Rangers sit cap wise? What kind of deal will Lafreniere and Miller sign?  Will Lafreniere improve? It is July, but there are still a lot of questions surrounding this team. </p>]]></description>
    <content:encoded><![CDATA[<p>Post Draft and Free Agency Recap Show.  We briefly get into Gabriel Perrault as a prospect, the signings of Blake Wheeler, Nick Bonino and several others. Where do the Rangers sit cap wise? What kind of deal will Lafreniere and Miller sign?  Will Lafreniere improve? It is July, but there are still a lot of questions surrounding this team. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/13169933-episode-82.mp3" length="69982822" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13169933</guid>
    <pubDate>Thu, 06 Jul 2023 00:00:00 -0400</pubDate>
    <itunes:duration>5825</itunes:duration>
    <itunes:keywords>#Rangers, #NYR, #NYRANGERS, #HOCKEY, #STANLEY CUP</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 81- Guest: Steve Kournianos</itunes:title>
    <title>Episode 81- Guest: Steve Kournianos</title>
    <itunes:summary><![CDATA[We are grateful to be joined by The Draft Analyst himself, Steve Kournianos! We dive right into Connor Bedard, Rangers targets at 23, Steve's take on where the Rangers are at and what needs to be addressed during this offseason.  ]]></itunes:summary>
    <description><![CDATA[<p>We are grateful to be joined by The Draft Analyst himself, Steve Kournianos! We dive right into Connor Bedard, Rangers targets at 23, Steve&apos;s take on where the Rangers are at and what needs to be addressed during this offseason. </p>]]></description>
    <content:encoded><![CDATA[<p>We are grateful to be joined by The Draft Analyst himself, Steve Kournianos! We dive right into Connor Bedard, Rangers targets at 23, Steve&apos;s take on where the Rangers are at and what needs to be addressed during this offseason. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/13121806-episode-81-guest-steve-kournianos.mp3" length="82284660" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13121806</guid>
    <pubDate>Wed, 28 Jun 2023 00:00:00 -0400</pubDate>
    <itunes:duration>6850</itunes:duration>
    <itunes:keywords>#Rangers, #NYR, #NHLDRAFT, #NHL, #Bedard </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 80- No Excuses In New York</itunes:title>
    <title>Episode 80- No Excuses In New York</title>
    <itunes:summary><![CDATA[The Rangers have officially announced Peter Laviolette as their new Head Coach. Shawn and Roc give their thoughts on the hire, status on the roster, and what we think this summer will yield! ]]></itunes:summary>
    <description><![CDATA[<p>The Rangers have officially announced Peter Laviolette as their new Head Coach. Shawn and Roc give their thoughts on the hire, status on the roster, and what we think this summer will yield!</p>]]></description>
    <content:encoded><![CDATA[<p>The Rangers have officially announced Peter Laviolette as their new Head Coach. Shawn and Roc give their thoughts on the hire, status on the roster, and what we think this summer will yield!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/13078553-episode-80-no-excuses-in-new-york.mp3" length="85617151" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13078553</guid>
    <pubDate>Tue, 20 Jun 2023 20:00:00 -0400</pubDate>
    <itunes:duration>7128</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR, #Motte, #Kane, #showtime, #patrickkane</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 79- Don&#39;t Pass the Hynes</itunes:title>
    <title>Episode 79- Don&#39;t Pass the Hynes</title>
    <itunes:summary><![CDATA[Expecting Peter Laviolette to be named the Head Coach today or in the coming days took a swift turn with news of the Rangers seeking permission to interview John Hynes, formerly of the Preds and Devils. We dive into Hynes, where this coaching search is at, Drury and his tenure so far, and a high level preview of the draft.  ]]></itunes:summary>
    <description><![CDATA[<p>Expecting Peter Laviolette to be named the Head Coach today or in the coming days took a swift turn with news of the Rangers seeking permission to interview John Hynes, formerly of the Preds and Devils. We dive into Hynes, where this coaching search is at, Drury and his tenure so far, and a high level preview of the draft. </p>]]></description>
    <content:encoded><![CDATA[<p>Expecting Peter Laviolette to be named the Head Coach today or in the coming days took a swift turn with news of the Rangers seeking permission to interview John Hynes, formerly of the Preds and Devils. We dive into Hynes, where this coaching search is at, Drury and his tenure so far, and a high level preview of the draft. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/12957957-episode-79-don-t-pass-the-hynes.mp3" length="70259968" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12957957</guid>
    <pubDate>Wed, 31 May 2023 23:00:00 -0400</pubDate>
    <itunes:duration>5848</itunes:duration>
    <itunes:keywords>#Rangers, #NYR, #NYRANGERS, #HOCKEY, #STANLEY CUP</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 78- We Need Pricks</itunes:title>
    <title>Episode 78- We Need Pricks</title>
    <itunes:summary><![CDATA[The first episode of season 3. While all is quiet in Rangerstown, Shawn and Roc discuss the coaching vacancy, pay tribute to Tina Turner, discuss the cap and what the team needs to add next season... pricks ]]></itunes:summary>
    <description><![CDATA[<p>The first episode of season 3. While all is quiet in Rangerstown, Shawn and Roc discuss the coaching vacancy, pay tribute to Tina Turner, discuss the cap and what the team needs to add next season... pricks</p>]]></description>
    <content:encoded><![CDATA[<p>The first episode of season 3. While all is quiet in Rangerstown, Shawn and Roc discuss the coaching vacancy, pay tribute to Tina Turner, discuss the cap and what the team needs to add next season... pricks</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/12917112-episode-78-we-need-pricks.mp3" length="86748133" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12917112</guid>
    <pubDate>Thu, 25 May 2023 01:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1795578/12917112/transcript" type="text/html" />
    <itunes:duration>7222</itunes:duration>
    <itunes:keywords>#Rangers, #NYR, #NYRANGERS, #HOCKEY, #STANLEY CUP</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 77- Tying Bows</itunes:title>
    <title>Episode 77- Tying Bows</title>
    <itunes:summary><![CDATA[A week after the post mortem, the Rangers have "parted ways" with head coach Gerard Gallant. Where does this franchise go from here? Shawn and Roc are back to give their opinions on the next coach, what we could be in line for this off season, addressing the ridiculous trade notions for the kids and much more. #NYR ]]></itunes:summary>
    <description><![CDATA[<p>A week after the post mortem, the Rangers have &quot;parted ways&quot; with head coach Gerard Gallant. Where does this franchise go from here? Shawn and Roc are back to give their opinions on the next coach, what we could be in line for this off season, addressing the ridiculous trade notions for the kids and much more. #NYR</p>]]></description>
    <content:encoded><![CDATA[<p>A week after the post mortem, the Rangers have &quot;parted ways&quot; with head coach Gerard Gallant. Where does this franchise go from here? Shawn and Roc are back to give their opinions on the next coach, what we could be in line for this off season, addressing the ridiculous trade notions for the kids and much more. #NYR</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/12811985-episode-77-tying-bows.mp3" length="74598678" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12811985</guid>
    <pubDate>Mon, 08 May 2023 23:00:00 -0400</pubDate>
    <itunes:duration>6210</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR, #Motte</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 76- Killing Time</itunes:title>
    <title>Episode 76- Killing Time</title>
    <itunes:summary><![CDATA[After several lackluster starts, the Rangers beat the Caps convincingly yesterday. The re-emergence of the kid line sparks conversation, will Patrick Kane find his game in the playoffs, and should the Rangers have a Ring of Honor. ]]></itunes:summary>
    <description><![CDATA[<p>After several lackluster starts, the Rangers beat the Caps convincingly yesterday. The re-emergence of the kid line sparks conversation, will Patrick Kane find his game in the playoffs, and should the Rangers have a Ring of Honor.</p>]]></description>
    <content:encoded><![CDATA[<p>After several lackluster starts, the Rangers beat the Caps convincingly yesterday. The re-emergence of the kid line sparks conversation, will Patrick Kane find his game in the playoffs, and should the Rangers have a Ring of Honor.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/12583615-episode-76-killing-time.mp3" length="62846715" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12583615</guid>
    <pubDate>Mon, 03 Apr 2023 23:00:00 -0400</pubDate>
    <itunes:duration>5230</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 75</itunes:title>
    <title>Episode 75</title>
    <itunes:summary><![CDATA[After splitting the 2 games vs Carolina and another comeback win over Florida, the Rangers still sit in 3rd place. Shawn and Roc really just dive into an open conversation about the franchise as a whole rather than breakdown the week that was. Its a different show, and one we hope you find interesting! ]]></itunes:summary>
    <description><![CDATA[<p>After splitting the 2 games vs Carolina and another comeback win over Florida, the Rangers still sit in 3rd place. Shawn and Roc really just dive into an open conversation about the franchise as a whole rather than breakdown the week that was. Its a different show, and one we hope you find interesting!</p>]]></description>
    <content:encoded><![CDATA[<p>After splitting the 2 games vs Carolina and another comeback win over Florida, the Rangers still sit in 3rd place. Shawn and Roc really just dive into an open conversation about the franchise as a whole rather than breakdown the week that was. Its a different show, and one we hope you find interesting!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/12530700-episode-75.mp3" length="70942974" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12530700</guid>
    <pubDate>Tue, 28 Mar 2023 00:00:00 -0400</pubDate>
    <itunes:duration>5905</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR, #Motte, #Kane, #showtime, #patrickkane</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 74</itunes:title>
    <title>Episode 74</title>
    <itunes:summary><![CDATA[Shawn and Roc return after a 2 week break to discuss the recent surge. The Rangers have currently scored 15 straight goals, as their offense is clicking on all cylinders.  ]]></itunes:summary>
    <description><![CDATA[<p>Shawn and Roc return after a 2 week break to discuss the recent surge. The Rangers have currently scored 15 straight goals, as their offense is clicking on all cylinders. </p>]]></description>
    <content:encoded><![CDATA[<p>Shawn and Roc return after a 2 week break to discuss the recent surge. The Rangers have currently scored 15 straight goals, as their offense is clicking on all cylinders. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/12483032-episode-74.mp3" length="73920933" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12483032</guid>
    <pubDate>Tue, 21 Mar 2023 00:00:00 -0400</pubDate>
    <itunes:duration>6153</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR, #Motte, #Kane, #showtime, #patrickkane</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 73- Showtime</itunes:title>
    <title>Episode 73- Showtime</title>
    <itunes:summary><![CDATA[While the trade deadline is Friday, it looks like Showtime (Patrick Kane) will be traded to the Rangers on wednesday! We break down the week that was, quell some over reactions and some concerns, where will Kane fit in, what have we seen from Tarasenko so far, and much more! ]]></itunes:summary>
    <description><![CDATA[<p>While the trade deadline is Friday, it looks like Showtime (Patrick Kane) will be traded to the Rangers on wednesday! We break down the week that was, quell some over reactions and some concerns, where will Kane fit in, what have we seen from Tarasenko so far, and much more!</p>]]></description>
    <content:encoded><![CDATA[<p>While the trade deadline is Friday, it looks like Showtime (Patrick Kane) will be traded to the Rangers on wednesday! We break down the week that was, quell some over reactions and some concerns, where will Kane fit in, what have we seen from Tarasenko so far, and much more!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/12343138-episode-73-showtime.mp3" length="71584980" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12343138</guid>
    <pubDate>Tue, 28 Feb 2023 00:00:00 -0500</pubDate>
    <itunes:duration>5959</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR, #Motte, #Kane, #showtime, #patrickkane</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 72- Return of The Motte</itunes:title>
    <title>Episode 72- Return of The Motte</title>
    <itunes:summary><![CDATA[Welcome back to NY Tyler Motte. Coming off a nice 3-0-1 road trip, the Rangers bring back a key depth piece from their playoff run last year. We break down this trade and how it will affect their ability to make any further moves. Plus which Rangers team had more talent '23 or '94? Looking back on trade deadlines past. ]]></itunes:summary>
    <description><![CDATA[<p>Welcome back to NY Tyler Motte. Coming off a nice 3-0-1 road trip, the Rangers bring back a key depth piece from their playoff run last year. We break down this trade and how it will affect their ability to make any further moves. Plus which Rangers team had more talent &apos;23 or &apos;94? Looking back on trade deadlines past.</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome back to NY Tyler Motte. Coming off a nice 3-0-1 road trip, the Rangers bring back a key depth piece from their playoff run last year. We break down this trade and how it will affect their ability to make any further moves. Plus which Rangers team had more talent &apos;23 or &apos;94? Looking back on trade deadlines past.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/12287114-episode-72-return-of-the-motte.mp3" length="91468678" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12287114</guid>
    <pubDate>Mon, 20 Feb 2023 00:00:00 -0500</pubDate>
    <itunes:duration>7616</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR, #Motte</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 71- Welcome To The Tarasenk-show</itunes:title>
    <title>Episode 71- Welcome To The Tarasenk-show</title>
    <itunes:summary><![CDATA[***Join Our Facebook Group for Free Bonus Content** https://www.facebook.com/groups/228102235825482  Shawn and Roc are back to our regular day after a quick show on Facebook Live following the Tarasenko trade on thursday.  The big topic today was talking about the National Hockey Media has jumped on the Rangers bandwagon.  Will this Kravtsov situation finally come to a head? What will the Rangers do with their final 1.6mil in accrued cap space before March 3?    ]]></itunes:summary>
    <description><![CDATA[<p>***Join Our Facebook Group for Free Bonus Content**<br/>https://www.facebook.com/groups/228102235825482<br/><br/>Shawn and Roc are back to our regular day after a quick show on Facebook Live following the Tarasenko trade on thursday.  The big topic today was talking about the National Hockey Media has jumped on the Rangers bandwagon.  Will this Kravtsov situation finally come to a head? What will the Rangers do with their final 1.6mil in accrued cap space before March 3?<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>***Join Our Facebook Group for Free Bonus Content**<br/>https://www.facebook.com/groups/228102235825482<br/><br/>Shawn and Roc are back to our regular day after a quick show on Facebook Live following the Tarasenko trade on thursday.  The big topic today was talking about the National Hockey Media has jumped on the Rangers bandwagon.  Will this Kravtsov situation finally come to a head? What will the Rangers do with their final 1.6mil in accrued cap space before March 3?<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/12247911-episode-71-welcome-to-the-tarasenk-show.mp3" length="68036233" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12247911</guid>
    <pubDate>Mon, 13 Feb 2023 23:00:00 -0500</pubDate>
    <itunes:duration>5663</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR, #Tarasenko</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 70- The Run Starts Now</itunes:title>
    <title>Episode 70- The Run Starts Now</title>
    <itunes:summary><![CDATA[Coming out of the 10 day Bye/All Star break, the Rangers start the 2nd half with a thrilling OT victory over the Calgary Flames. Shawn and Roc dive into the Calgary game, trade deadline, the skyrocketing value of Chytil, and much more! ]]></itunes:summary>
    <description><![CDATA[<p>Coming out of the 10 day Bye/All Star break, the Rangers start the 2nd half with a thrilling OT victory over the Calgary Flames. Shawn and Roc dive into the Calgary game, trade deadline, the skyrocketing value of Chytil, and much more!</p>]]></description>
    <content:encoded><![CDATA[<p>Coming out of the 10 day Bye/All Star break, the Rangers start the 2nd half with a thrilling OT victory over the Calgary Flames. Shawn and Roc dive into the Calgary game, trade deadline, the skyrocketing value of Chytil, and much more!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/12208793-episode-70-the-run-starts-now.mp3" length="70318897" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12208793</guid>
    <pubDate>Tue, 07 Feb 2023 23:00:00 -0500</pubDate>
    <itunes:duration>5853</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 69- All Star Break</itunes:title>
    <title>Episode 69- All Star Break</title>
    <itunes:summary><![CDATA[We have arrived at the unofficial belated halfway mark of the season with the Rangers in 3rd place in the Metro. Shawn and Roc give some thoughts on where the team is at the halfway mark and what changes should be made at the deadline. Ben Harpur signing and what other depth signings should Drury explore. ]]></itunes:summary>
    <description><![CDATA[<p>We have arrived at the unofficial belated halfway mark of the season with the Rangers in 3rd place in the Metro. Shawn and Roc give some thoughts on where the team is at the halfway mark and what changes should be made at the deadline. Ben Harpur signing and what other depth signings should Drury explore.</p>]]></description>
    <content:encoded><![CDATA[<p>We have arrived at the unofficial belated halfway mark of the season with the Rangers in 3rd place in the Metro. Shawn and Roc give some thoughts on where the team is at the halfway mark and what changes should be made at the deadline. Ben Harpur signing and what other depth signings should Drury explore.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/12151933-episode-69-all-star-break.mp3" length="61758980" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12151933</guid>
    <pubDate>Mon, 30 Jan 2023 23:00:00 -0500</pubDate>
    <itunes:duration>5140</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 68- Jagr Salute</itunes:title>
    <title>Episode 68- Jagr Salute</title>
    <itunes:summary><![CDATA[Following a 4-3 Rangers win in the shootout over the Wild, Shawn and Roc break down the game to start. K'Andre Miller's goal sparked a deep dive into what he could warrant this offseason, and do the Rangers have the cap room?  Better trade deadline target: Kane or Tarasenko? Curious how bad the late 90's early 2000's drafts were? Igor vs. Hank gets put to bed. ]]></itunes:summary>
    <description><![CDATA[<p>Following a 4-3 Rangers win in the shootout over the Wild, Shawn and Roc break down the game to start. K&apos;Andre Miller&apos;s goal sparked a deep dive into what he could warrant this offseason, and do the Rangers have the cap room?  Better trade deadline target: Kane or Tarasenko? Curious how bad the late 90&apos;s early 2000&apos;s drafts were? Igor vs. Hank gets put to bed.</p>]]></description>
    <content:encoded><![CDATA[<p>Following a 4-3 Rangers win in the shootout over the Wild, Shawn and Roc break down the game to start. K&apos;Andre Miller&apos;s goal sparked a deep dive into what he could warrant this offseason, and do the Rangers have the cap room?  Better trade deadline target: Kane or Tarasenko? Curious how bad the late 90&apos;s early 2000&apos;s drafts were? Igor vs. Hank gets put to bed.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/12021094-episode-68-jagr-salute.mp3" length="83015960" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12021094</guid>
    <pubDate>Wed, 11 Jan 2023 00:00:00 -0500</pubDate>
    <itunes:duration>6911</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 67- Fade The Noise</itunes:title>
    <title>Episode 67- Fade The Noise</title>
    <itunes:summary><![CDATA[Shawn and Roc are back to give their thoughts on the past 3 games (Wash, TB, FLA), dispel the nonsensical social media clickbait created noise about a Lafreniere trade, Gerard Gallants constant line shuffling, and much more! ]]></itunes:summary>
    <description><![CDATA[<p>Shawn and Roc are back to give their thoughts on the past 3 games (Wash, TB, FLA), dispel the nonsensical social media clickbait created noise about a Lafreniere trade, Gerard Gallants constant line shuffling, and much more!</p>]]></description>
    <content:encoded><![CDATA[<p>Shawn and Roc are back to give their thoughts on the past 3 games (Wash, TB, FLA), dispel the nonsensical social media clickbait created noise about a Lafreniere trade, Gerard Gallants constant line shuffling, and much more!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/11970066-episode-67-fade-the-noise.mp3" length="54483042" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11970066</guid>
    <pubDate>Tue, 03 Jan 2023 08:00:00 -0500</pubDate>
    <itunes:duration>4534</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 66- Through the Gauntlet</itunes:title>
    <title>Episode 66- Through the Gauntlet</title>
    <itunes:summary><![CDATA[After a 2 week holiday break, the boys are back to discuss the last 8 games in which the Rangers went on a 7-1 run and find themselves right back in the playoff race. We discuss Sammy Blais' situation and role for the rest of the year, some trade targets for the 3rd pairing, and are we 100% certain K'Andre Miller can be re-signed? ]]></itunes:summary>
    <description><![CDATA[<p>After a 2 week holiday break, the boys are back to discuss the last 8 games in which the Rangers went on a 7-1 run and find themselves right back in the playoff race. We discuss Sammy Blais&apos; situation and role for the rest of the year, some trade targets for the 3rd pairing, and are we 100% certain K&apos;Andre Miller can be re-signed?</p>]]></description>
    <content:encoded><![CDATA[<p>After a 2 week holiday break, the boys are back to discuss the last 8 games in which the Rangers went on a 7-1 run and find themselves right back in the playoff race. We discuss Sammy Blais&apos; situation and role for the rest of the year, some trade targets for the 3rd pairing, and are we 100% certain K&apos;Andre Miller can be re-signed?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/11935490-episode-66-through-the-gauntlet.mp3" length="70086933" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11935490</guid>
    <pubDate>Mon, 26 Dec 2022 23:00:00 -0500</pubDate>
    <itunes:duration>5834</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 65- Rangers/ Blues Postgame</itunes:title>
    <title>Episode 65- Rangers/ Blues Postgame</title>
    <itunes:summary><![CDATA[Following the Rangers first 3rd period comeback win of the year, Shawn and Roc debate whether this win will carry over to Vegas on Wednesday, Gallants new line combo's, where does Chytil fit when he returns from injury, and who is your favorite #16? ]]></itunes:summary>
    <description><![CDATA[<p>Following the Rangers first 3rd period comeback win of the year, Shawn and Roc debate whether this win will carry over to Vegas on Wednesday, Gallants new line combo&apos;s, where does Chytil fit when he returns from injury, and who is your favorite #16?</p>]]></description>
    <content:encoded><![CDATA[<p>Following the Rangers first 3rd period comeback win of the year, Shawn and Roc debate whether this win will carry over to Vegas on Wednesday, Gallants new line combo&apos;s, where does Chytil fit when he returns from injury, and who is your favorite #16?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/11822039-episode-65-rangers-blues-postgame.mp3" length="94785506" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11822039</guid>
    <pubDate>Tue, 06 Dec 2022 00:00:00 -0500</pubDate>
    <itunes:duration>7892</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 64- Mono or Just Bored?</itunes:title>
    <title>Episode 64- Mono or Just Bored?</title>
    <itunes:summary><![CDATA[Coming off a putrid loss to the Edmonton Oilers, Shawn and Roc talk about the week that was. Is Gerard Gallant on the hot seat? The line shuffling, handling of Vitali Kravtsov, and lackluster 3rd periods.  ]]></itunes:summary>
    <description><![CDATA[<p>Coming off a putrid loss to the Edmonton Oilers, Shawn and Roc talk about the week that was. Is Gerard Gallant on the hot seat? The line shuffling, handling of Vitali Kravtsov, and lackluster 3rd periods. </p>]]></description>
    <content:encoded><![CDATA[<p>Coming off a putrid loss to the Edmonton Oilers, Shawn and Roc talk about the week that was. Is Gerard Gallant on the hot seat? The line shuffling, handling of Vitali Kravtsov, and lackluster 3rd periods. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/11770627-episode-64-mono-or-just-bored.mp3" length="64505295" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11770627</guid>
    <pubDate>Sun, 27 Nov 2022 23:00:00 -0500</pubDate>
    <itunes:duration>5369</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 63- When The Lights Go Down In The City</itunes:title>
    <title>Episode 63- When The Lights Go Down In The City</title>
    <itunes:summary><![CDATA[Roc is alive and doing well after his amazing post game rant earlier in the week. Back to talk Rangers hockey, we get into the state of where the team is at, the lack of depth scoring, is Ryan Reeves going to be moved or waived, the bright spot that is Adam Fox, and a look back at our old friend Rabbit Ears Quinn ]]></itunes:summary>
    <description><![CDATA[<p>Roc is alive and doing well after his amazing post game rant earlier in the week. Back to talk Rangers hockey, we get into the state of where the team is at, the lack of depth scoring, is Ryan Reeves going to be moved or waived, the bright spot that is Adam Fox, and a look back at our old friend Rabbit Ears Quinn</p>]]></description>
    <content:encoded><![CDATA[<p>Roc is alive and doing well after his amazing post game rant earlier in the week. Back to talk Rangers hockey, we get into the state of where the team is at, the lack of depth scoring, is Ryan Reeves going to be moved or waived, the bright spot that is Adam Fox, and a look back at our old friend Rabbit Ears Quinn</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/11704871-episode-63-when-the-lights-go-down-in-the-city.mp3" length="74028214" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11704871</guid>
    <pubDate>Tue, 15 Nov 2022 23:00:00 -0500</pubDate>
    <itunes:duration>6162</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 62- Shake It Up</itunes:title>
    <title>Episode 62- Shake It Up</title>
    <itunes:summary><![CDATA[Coming off a disappointing week where the Rangers went 1-1-1, Shawn and Roc discuss the new lines, Chris Kreiders' start to the season, is Gallant panicking after 13 games?  ]]></itunes:summary>
    <description><![CDATA[<p>Coming off a disappointing week where the Rangers went 1-1-1, Shawn and Roc discuss the new lines, Chris Kreiders&apos; start to the season, is Gallant panicking after 13 games? </p>]]></description>
    <content:encoded><![CDATA[<p>Coming off a disappointing week where the Rangers went 1-1-1, Shawn and Roc discuss the new lines, Chris Kreiders&apos; start to the season, is Gallant panicking after 13 games? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/11652232-episode-62-shake-it-up.mp3" length="61010096" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11652232</guid>
    <pubDate>Mon, 07 Nov 2022 23:00:00 -0500</pubDate>
    <itunes:duration>5077</itunes:duration>
    <itunes:keywords>#New York Rangers, #Hockey, #Rangers, #Sports, #Blueshirts, #NYR</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 61- The Devil Has Come To Collect</itunes:title>
    <title>Episode 61- The Devil Has Come To Collect</title>
    <itunes:summary><![CDATA[Following a 3-2 Rangers victory at the University of Arizona, Shawn and Roc discuss the week that was. Shesty off to a 5-0-2 start, Kravtsov injured...again, the power play and some late round draft picks ]]></itunes:summary>
    <description><![CDATA[<p>Following a 3-2 Rangers victory at the University of Arizona, Shawn and Roc discuss the week that was. Shesty off to a 5-0-2 start, Kravtsov injured...again, the power play and some late round draft picks</p>]]></description>
    <content:encoded><![CDATA[<p>Following a 3-2 Rangers victory at the University of Arizona, Shawn and Roc discuss the week that was. Shesty off to a 5-0-2 start, Kravtsov injured...again, the power play and some late round draft picks</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/11598809-episode-61-the-devil-has-come-to-collect.mp3" length="56159506" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11598809</guid>
    <pubDate>Mon, 31 Oct 2022 00:00:00 -0400</pubDate>
    <itunes:duration>4673</itunes:duration>
    <itunes:keywords>New York Rangers, Hockey, Rangers, Sports, Blueshirts</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 60- Quick Start</itunes:title>
    <title>Episode 60- Quick Start</title>
    <itunes:summary><![CDATA[The Rangers are off to a 3-1 start to the 22-23 season. Shawn and Roc break down the first 4 games, what they've seen out of Lafreniere and Kakko in the top 6, the 3rd pairing, Vincent Trocheck's start to the season and seeing some old friends from Anaheim.  ]]></itunes:summary>
    <description><![CDATA[<p>The Rangers are off to a 3-1 start to the 22-23 season. Shawn and Roc break down the first 4 games, what they&apos;ve seen out of Lafreniere and Kakko in the top 6, the 3rd pairing, Vincent Trocheck&apos;s start to the season and seeing some old friends from Anaheim. </p>]]></description>
    <content:encoded><![CDATA[<p>The Rangers are off to a 3-1 start to the 22-23 season. Shawn and Roc break down the first 4 games, what they&apos;ve seen out of Lafreniere and Kakko in the top 6, the 3rd pairing, Vincent Trocheck&apos;s start to the season and seeing some old friends from Anaheim. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/11524634-episode-60-quick-start.mp3" length="66859121" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11524634</guid>
    <pubDate>Tue, 18 Oct 2022 16:00:00 -0400</pubDate>
    <itunes:duration>5565</itunes:duration>
    <itunes:keywords>New York Rangers, Hockey, Rangers, Sports, Blueshirts</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 59- With Special Guest: Steve Kournianos</itunes:title>
    <title>Episode 59- With Special Guest: Steve Kournianos</title>
    <itunes:summary><![CDATA[Steve Kournianos, @TheDraftAnalyst , joins the show to talk rangers and their pipeline.  ]]></itunes:summary>
    <description><![CDATA[<p>Steve Kournianos, @TheDraftAnalyst , joins the show to talk rangers and their pipeline. </p>]]></description>
    <content:encoded><![CDATA[<p>Steve Kournianos, @TheDraftAnalyst , joins the show to talk rangers and their pipeline. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/11441243-episode-59-with-special-guest-steve-kournianos.mp3" length="77006175" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11441243</guid>
    <pubDate>Tue, 04 Oct 2022 23:00:00 -0400</pubDate>
    <itunes:duration>6410</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 58- Preseason Post Game</itunes:title>
    <title>Episode 58- Preseason Post Game</title>
    <itunes:summary><![CDATA[Following the Rangers 3-2 OT loss to the Bruins, Shawn and Roc discuss the early parts of the preseason, the return of Jimmy Vesey,  K'Andre Millers ascent to being a top D in the league, will Ryan Reeves make the opening night lineup, and the NHL breaking news about the salary cap over the next 5 years. ]]></itunes:summary>
    <description><![CDATA[<p>Following the Rangers 3-2 OT loss to the Bruins, Shawn and Roc discuss the early parts of the preseason, the return of Jimmy Vesey,  K&apos;Andre Millers ascent to being a top D in the league, will Ryan Reeves make the opening night lineup, and the NHL breaking news about the salary cap over the next 5 years.</p>]]></description>
    <content:encoded><![CDATA[<p>Following the Rangers 3-2 OT loss to the Bruins, Shawn and Roc discuss the early parts of the preseason, the return of Jimmy Vesey,  K&apos;Andre Millers ascent to being a top D in the league, will Ryan Reeves make the opening night lineup, and the NHL breaking news about the salary cap over the next 5 years.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/11398237-episode-58-preseason-post-game.mp3" length="67715222" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11398237</guid>
    <pubDate>Wed, 28 Sep 2022 00:00:00 -0400</pubDate>
    <itunes:duration>5636</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 57- This Is It</itunes:title>
    <title>Episode 57- This Is It</title>
    <itunes:summary><![CDATA[The time has come to start expecting the New York Rangers to WIN Lord Stanley, and not just accept getting close. Shawn and Roc get into why 2022-2023 is the year. We talk about the Nils Lundkvist trade, the contracts being given out around the league, how the Metro should start to take shape over the next 3 years, Vesey vs Hunt for a roster spot. Finally New York Rangers hockey to talk about leading up to day 1 of training camp. ]]></itunes:summary>
    <description><![CDATA[<p>The time has come to start expecting the New York Rangers to WIN Lord Stanley, and not just accept getting close. Shawn and Roc get into why 2022-2023 is the year. We talk about the Nils Lundkvist trade, the contracts being given out around the league, how the Metro should start to take shape over the next 3 years, Vesey vs Hunt for a roster spot. Finally New York Rangers hockey to talk about leading up to day 1 of training camp.</p>]]></description>
    <content:encoded><![CDATA[<p>The time has come to start expecting the New York Rangers to WIN Lord Stanley, and not just accept getting close. Shawn and Roc get into why 2022-2023 is the year. We talk about the Nils Lundkvist trade, the contracts being given out around the league, how the Metro should start to take shape over the next 3 years, Vesey vs Hunt for a roster spot. Finally New York Rangers hockey to talk about leading up to day 1 of training camp.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/11365912-episode-57-this-is-it.mp3" length="84139433" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11365912</guid>
    <pubDate>Thu, 22 Sep 2022 08:00:00 -0400</pubDate>
    <itunes:duration>7005</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 56- A New Hope </itunes:title>
    <title>Episode 56- A New Hope </title>
    <itunes:summary><![CDATA[Back after a 5 week break, we catch up on the month that was. Rookie camp roster, Nils Lundkvist situation, roster construction and of course the cap situation moving forward. ]]></itunes:summary>
    <description><![CDATA[<p>Back after a 5 week break, we catch up on the month that was. Rookie camp roster, Nils Lundkvist situation, roster construction and of course the cap situation moving forward.</p>]]></description>
    <content:encoded><![CDATA[<p>Back after a 5 week break, we catch up on the month that was. Rookie camp roster, Nils Lundkvist situation, roster construction and of course the cap situation moving forward.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/11316066-episode-56-a-new-hope.mp3" length="81999379" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11316066</guid>
    <pubDate>Tue, 13 Sep 2022 23:00:00 -0400</pubDate>
    <itunes:duration>6827</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 55- Summer Crickets</itunes:title>
    <title>Episode 55- Summer Crickets</title>
    <itunes:summary><![CDATA[It's Aug 2, and there is absolutely nothing going on in Rangers news, but that doesn't stop us from finding a ton to talk about. We go over the Tony DeAngelo interview on the Cam and Strick podcast, and a big discussion on where the responsibility lies for player development across NHL organizations.  ]]></itunes:summary>
    <description><![CDATA[<p>It&apos;s Aug 2, and there is absolutely nothing going on in Rangers news, but that doesn&apos;t stop us from finding a ton to talk about. We go over the Tony DeAngelo interview on the Cam and Strick podcast, and a big discussion on where the responsibility lies for player development across NHL organizations. </p>]]></description>
    <content:encoded><![CDATA[<p>It&apos;s Aug 2, and there is absolutely nothing going on in Rangers news, but that doesn&apos;t stop us from finding a ton to talk about. We go over the Tony DeAngelo interview on the Cam and Strick podcast, and a big discussion on where the responsibility lies for player development across NHL organizations. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/11073304-episode-55-summer-crickets.mp3" length="77487622" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11073304</guid>
    <pubDate>Tue, 02 Aug 2022 23:00:00 -0400</pubDate>
    <itunes:duration>6451</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode Studio 54 Show</itunes:title>
    <title>Episode Studio 54 Show</title>
    <itunes:summary><![CDATA[Without much Rangers news Shawn and Roc touch on what's going on around the NHL, the crazy amount of name free agents still on the market, and are we done? Roc also channels his inner "Uncle Alfresco" in describing his feelings towards the Trocheck signing. ]]></itunes:summary>
    <description><![CDATA[<p>Without much Rangers news Shawn and Roc touch on what&apos;s going on around the NHL, the crazy amount of name free agents still on the market, and are we done? Roc also channels his inner &quot;Uncle Alfresco&quot; in describing his feelings towards the Trocheck signing.</p>]]></description>
    <content:encoded><![CDATA[<p>Without much Rangers news Shawn and Roc touch on what&apos;s going on around the NHL, the crazy amount of name free agents still on the market, and are we done? Roc also channels his inner &quot;Uncle Alfresco&quot; in describing his feelings towards the Trocheck signing.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10984004-episode-studio-54-show.mp3" length="69052778" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10984004</guid>
    <pubDate>Mon, 18 Jul 2022 23:00:00 -0400</pubDate>
    <itunes:duration>5748</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 53- Free Agent Frenzy</itunes:title>
    <title>Episode 53- Free Agent Frenzy</title>
    <itunes:summary><![CDATA[Shawn and Roc discuss the days events, Vincent Trocheck, Halak, Domingue signings, what that means for the cap moving forward, where did Copp, Vatrano, and Motte end up, and finally the Patrik Nemeth trade! ]]></itunes:summary>
    <description><![CDATA[<p>Shawn and Roc discuss the days events, Vincent Trocheck, Halak, Domingue signings, what that means for the cap moving forward, where did Copp, Vatrano, and Motte end up, and finally the Patrik Nemeth trade!</p>]]></description>
    <content:encoded><![CDATA[<p>Shawn and Roc discuss the days events, Vincent Trocheck, Halak, Domingue signings, what that means for the cap moving forward, where did Copp, Vatrano, and Motte end up, and finally the Patrik Nemeth trade!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10956711-episode-53-free-agent-frenzy.mp3" length="39129004" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10956711</guid>
    <pubDate>Wed, 13 Jul 2022 15:00:00 -0400</pubDate>
    <itunes:duration>3254</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 52- Special Guest: Sal Licata</itunes:title>
    <title>Episode 52- Special Guest: Sal Licata</title>
    <itunes:summary><![CDATA[The boys are joined by WFAN radio host Sal Licata for the first 30 minutes to talk about the Rangers and some cool WFAN stories. We also dive into Free Agency, discuss Ryan McDonagh being traded to Nashville, buyouts and more! ]]></itunes:summary>
    <description><![CDATA[<p>The boys are joined by WFAN radio host Sal Licata for the first 30 minutes to talk about the Rangers and some cool WFAN stories. We also dive into Free Agency, discuss Ryan McDonagh being traded to Nashville, buyouts and more!</p>]]></description>
    <content:encoded><![CDATA[<p>The boys are joined by WFAN radio host Sal Licata for the first 30 minutes to talk about the Rangers and some cool WFAN stories. We also dive into Free Agency, discuss Ryan McDonagh being traded to Nashville, buyouts and more!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10912362-episode-52-special-guest-sal-licata.mp3" length="79181631" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10912362</guid>
    <pubDate>Tue, 05 Jul 2022 23:00:00 -0400</pubDate>
    <itunes:duration>6592</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 51- Opportunity Knocks</itunes:title>
    <title>Episode 51- Opportunity Knocks</title>
    <itunes:summary><![CDATA[We are please to be joined by special guest Sean McCaffrey, author of New York Rangers Rink of Honor and the Rafters of Madison Square Garden.  We first address the Pierre-Luc Dubois rumors and our takes. A preview of Sean's book and his upcoming work on EVERY trade ever made by the Rangers, some really amazing information he has uncovered. Filip Chytil's time is now, and why he should or shouldn't be the 2nd line center in 22-23.  ]]></itunes:summary>
    <description><![CDATA[<p>We are please to be joined by special guest Sean McCaffrey, author of New York Rangers Rink of Honor and the Rafters of Madison Square Garden.  We first address the Pierre-Luc Dubois rumors and our takes. A preview of Sean&apos;s book and his upcoming work on EVERY trade ever made by the Rangers, some really amazing information he has uncovered. Filip Chytil&apos;s time is now, and why he should or shouldn&apos;t be the 2nd line center in 22-23. </p>]]></description>
    <content:encoded><![CDATA[<p>We are please to be joined by special guest Sean McCaffrey, author of New York Rangers Rink of Honor and the Rafters of Madison Square Garden.  We first address the Pierre-Luc Dubois rumors and our takes. A preview of Sean&apos;s book and his upcoming work on EVERY trade ever made by the Rangers, some really amazing information he has uncovered. Filip Chytil&apos;s time is now, and why he should or shouldn&apos;t be the 2nd line center in 22-23. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10880810-episode-51-opportunity-knocks.mp3" length="95035331" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10880810</guid>
    <pubDate>Wed, 29 Jun 2022 23:00:00 -0400</pubDate>
    <itunes:duration>7913</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 50- Off Season Preview</itunes:title>
    <title>Episode 50- Off Season Preview</title>
    <itunes:summary><![CDATA[Now that the dust has settled on the Rangers season, Shawn and Roc debate where the Rangers will focus their attention this off season. Who will be the 2C? Will the JT Miller and Mark Scheifele rumors heat up again? Igor wins the Vezina. What will the 3rd pair D look like? ]]></itunes:summary>
    <description><![CDATA[<p>Now that the dust has settled on the Rangers season, Shawn and Roc debate where the Rangers will focus their attention this off season. Who will be the 2C? Will the JT Miller and Mark Scheifele rumors heat up again? Igor wins the Vezina. What will the 3rd pair D look like?</p>]]></description>
    <content:encoded><![CDATA[<p>Now that the dust has settled on the Rangers season, Shawn and Roc debate where the Rangers will focus their attention this off season. Who will be the 2C? Will the JT Miller and Mark Scheifele rumors heat up again? Igor wins the Vezina. What will the 3rd pair D look like?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10834490-episode-50-off-season-preview.mp3" length="100545496" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10834490</guid>
    <pubDate>Wed, 22 Jun 2022 00:00:00 -0400</pubDate>
    <itunes:duration>8372</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 49- Year 1 In The Books!</itunes:title>
    <title>Episode 49- Year 1 In The Books!</title>
    <itunes:summary><![CDATA[First Roc and Shawn would like to thank our loyal listeners for a great year 1 of the podcast. It was sad to see the Rangers season end on Saturday night, but there is huge optimism moving forward. We both reflect on the year that was and what we hope to see for 22-23! #LGR ]]></itunes:summary>
    <description><![CDATA[<p>First Roc and Shawn would like to thank our loyal listeners for a great year 1 of the podcast. It was sad to see the Rangers season end on Saturday night, but there is huge optimism moving forward. We both reflect on the year that was and what we hope to see for 22-23! #LGR</p>]]></description>
    <content:encoded><![CDATA[<p>First Roc and Shawn would like to thank our loyal listeners for a great year 1 of the podcast. It was sad to see the Rangers season end on Saturday night, but there is huge optimism moving forward. We both reflect on the year that was and what we hope to see for 22-23! #LGR</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10795717-episode-49-year-1-in-the-books.mp3" length="64344801" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10795717</guid>
    <pubDate>Tue, 14 Jun 2022 23:00:00 -0400</pubDate>
    <itunes:duration>5355</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 48- The Storm Has Dissipated </itunes:title>
    <title>Episode 48- The Storm Has Dissipated </title>
    <itunes:summary><![CDATA[The Rangers come back from being down 2-0 in the series to win a decisive 7th game in Carolina 6-2.  It is on to Tampa! Shawn and Roc break down the series and what to expect in the ECF. LGR!! #NYR ]]></itunes:summary>
    <description><![CDATA[<p>The Rangers come back from being down 2-0 in the series to win a decisive 7th game in Carolina 6-2.  It is on to Tampa! Shawn and Roc break down the series and what to expect in the ECF. LGR!! #NYR</p>]]></description>
    <content:encoded><![CDATA[<p>The Rangers come back from being down 2-0 in the series to win a decisive 7th game in Carolina 6-2.  It is on to Tampa! Shawn and Roc break down the series and what to expect in the ECF. LGR!! #NYR</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10716607-episode-48-the-storm-has-dissipated.mp3" length="52806943" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10716607</guid>
    <pubDate>Tue, 31 May 2022 23:00:00 -0400</pubDate>
    <itunes:duration>4394</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 47- Game 3 Postgame</itunes:title>
    <title>Episode 47- Game 3 Postgame</title>
    <itunes:summary><![CDATA[After a 3-1 Rangers win in game 3, we discuss where this team is at in the Carolina Series, some player eye test report cards, and what would be a show of ours without comparing this team to a Rangers playoff team of the past! #NYR ]]></itunes:summary>
    <description><![CDATA[<p>After a 3-1 Rangers win in game 3, we discuss where this team is at in the Carolina Series, some player eye test report cards, and what would be a show of ours without comparing this team to a Rangers playoff team of the past! #NYR</p>]]></description>
    <content:encoded><![CDATA[<p>After a 3-1 Rangers win in game 3, we discuss where this team is at in the Carolina Series, some player eye test report cards, and what would be a show of ours without comparing this team to a Rangers playoff team of the past! #NYR</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10663629-episode-47-game-3-postgame.mp3" length="64005931" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10663629</guid>
    <pubDate>Sun, 22 May 2022 22:00:00 -0400</pubDate>
    <itunes:duration>5327</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 46- Bring on the Canes!</itunes:title>
    <title>Episode 46- Bring on the Canes!</title>
    <itunes:summary><![CDATA[After a thrilling Game 7 series win over the Pittsburgh Penguins, the Rangers look forward to a battle against Carolina. We go over our views on the Pittsburgh series, the media and public views, and what to expect moving forward to round 2! #NYR ]]></itunes:summary>
    <description><![CDATA[<p>After a thrilling Game 7 series win over the Pittsburgh Penguins, the Rangers look forward to a battle against Carolina. We go over our views on the Pittsburgh series, the media and public views, and what to expect moving forward to round 2! #NYR</p>]]></description>
    <content:encoded><![CDATA[<p>After a thrilling Game 7 series win over the Pittsburgh Penguins, the Rangers look forward to a battle against Carolina. We go over our views on the Pittsburgh series, the media and public views, and what to expect moving forward to round 2! #NYR</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10635281-episode-46-bring-on-the-canes.mp3" length="64398402" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10635281</guid>
    <pubDate>Tue, 17 May 2022 16:00:00 -0400</pubDate>
    <itunes:duration>5360</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 45- It Dont Come Easy</itunes:title>
    <title>Episode 45- It Dont Come Easy</title>
    <itunes:summary><![CDATA[After a disappointing game 4 loss, the Rangers face an uphill battle to get back in the series. There really isn't much more to say, give it a listen and commiserate. ]]></itunes:summary>
    <description><![CDATA[<p>After a disappointing game 4 loss, the Rangers face an uphill battle to get back in the series. There really isn&apos;t much more to say, give it a listen and commiserate.</p>]]></description>
    <content:encoded><![CDATA[<p>After a disappointing game 4 loss, the Rangers face an uphill battle to get back in the series. There really isn&apos;t much more to say, give it a listen and commiserate.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10595017-episode-45-it-dont-come-easy.mp3" length="36988949" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10595017</guid>
    <pubDate>Tue, 10 May 2022 16:00:00 -0400</pubDate>
    <itunes:duration>3076</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 44- Game 2 Preview</itunes:title>
    <title>Episode 44- Game 2 Preview</title>
    <itunes:summary><![CDATA[After a 4-3 defeat in 3OT in game 1, we give our takes on what went wrong, but also touch on the positives that came out of the game, and what the Rangers need to do to win game 2 and get back in the series.  ]]></itunes:summary>
    <description><![CDATA[<p>After a 4-3 defeat in 3OT in game 1, we give our takes on what went wrong, but also touch on the positives that came out of the game, and what the Rangers need to do to win game 2 and get back in the series. </p>]]></description>
    <content:encoded><![CDATA[<p>After a 4-3 defeat in 3OT in game 1, we give our takes on what went wrong, but also touch on the positives that came out of the game, and what the Rangers need to do to win game 2 and get back in the series. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10566571-episode-44-game-2-preview.mp3" length="44924734" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10566571</guid>
    <pubDate>Thu, 05 May 2022 16:00:00 -0400</pubDate>
    <itunes:duration>3737</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 43- F Sebastian A$$hole</itunes:title>
    <title>Episode 43- F Sebastian A$$hole</title>
    <itunes:summary><![CDATA[After another heartbreaking loss to the Canes, the Rangers hopes for first place in the Metro is over. Roc goes on a 10 minute rant to start the show that rivals anything Mad Dog has ever done. Despite a late comeback, while we were recording, the net result a 4-3 loss. We break down some of the last few games, discuss the lack of scoring depth, the Eastern Conference playoff picture, and much more. ]]></itunes:summary>
    <description><![CDATA[<p>After another heartbreaking loss to the Canes, the Rangers hopes for first place in the Metro is over. Roc goes on a 10 minute rant to start the show that rivals anything Mad Dog has ever done. Despite a late comeback, while we were recording, the net result a 4-3 loss. We break down some of the last few games, discuss the lack of scoring depth, the Eastern Conference playoff picture, and much more.</p>]]></description>
    <content:encoded><![CDATA[<p>After another heartbreaking loss to the Canes, the Rangers hopes for first place in the Metro is over. Roc goes on a 10 minute rant to start the show that rivals anything Mad Dog has ever done. Despite a late comeback, while we were recording, the net result a 4-3 loss. We break down some of the last few games, discuss the lack of scoring depth, the Eastern Conference playoff picture, and much more.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10512119-episode-43-f-sebastian-a-hole.mp3" length="88834282" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10512119</guid>
    <pubDate>Tue, 26 Apr 2022 23:00:00 -0400</pubDate>
    <itunes:duration>7396</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 42- CK50</itunes:title>
    <title>Episode 42- CK50</title>
    <itunes:summary><![CDATA[After a nice 3-1 week since our last episode, we get to talk about the return of Kaapo Kakko, the summer travel plans for Vitaly Kravtsov, Chris Kreider scoring his 50th goal, what our bottom 6 should look like come the playoffs, and the overall playoff picture. ]]></itunes:summary>
    <description><![CDATA[<p>After a nice 3-1 week since our last episode, we get to talk about the return of Kaapo Kakko, the summer travel plans for Vitaly Kravtsov, Chris Kreider scoring his 50th goal, what our bottom 6 should look like come the playoffs, and the overall playoff picture.</p>]]></description>
    <content:encoded><![CDATA[<p>After a nice 3-1 week since our last episode, we get to talk about the return of Kaapo Kakko, the summer travel plans for Vitaly Kravtsov, Chris Kreider scoring his 50th goal, what our bottom 6 should look like come the playoffs, and the overall playoff picture.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10442934-episode-42-ck50.mp3" length="79449292" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10442934</guid>
    <pubDate>Thu, 14 Apr 2022 23:00:00 -0400</pubDate>
    <itunes:duration>6614</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 41- Bing! Another Goal Mr. Costanza</itunes:title>
    <title>Episode 41- Bing! Another Goal Mr. Costanza</title>
    <itunes:summary><![CDATA[Lloyd (Justin) Braun strikes back! After a calm 3-1 victory over the Devils, Shawn and Roc break down the last 4 games, the return of Ryan Strome and what that means for the power play, Igor's usage and upcoming schedule, and Roc shares a great Mark Messier story ]]></itunes:summary>
    <description><![CDATA[<p>Lloyd (Justin) Braun strikes back! After a calm 3-1 victory over the Devils, Shawn and Roc break down the last 4 games, the return of Ryan Strome and what that means for the power play, Igor&apos;s usage and upcoming schedule, and Roc shares a great Mark Messier story</p>]]></description>
    <content:encoded><![CDATA[<p>Lloyd (Justin) Braun strikes back! After a calm 3-1 victory over the Devils, Shawn and Roc break down the last 4 games, the return of Ryan Strome and what that means for the power play, Igor&apos;s usage and upcoming schedule, and Roc shares a great Mark Messier story</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10387309-episode-41-bing-another-goal-mr-costanza.mp3" length="65486165" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10387309</guid>
    <pubDate>Tue, 05 Apr 2022 23:00:00 -0400</pubDate>
    <itunes:duration>5450</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 40- Passing The Pens</itunes:title>
    <title>Episode 40- Passing The Pens</title>
    <itunes:summary><![CDATA[Shawn and Roc are back with a post game reaction to the Rangers 3-2 victory over the Penguins. Chris Drury trade deadline report card, what happens to Kaapo Kakko when he is healthy enough to play, some Alexei Cherepanov thoughts, and we may or may not have once again bitched about Joe Micheletti.   ]]></itunes:summary>
    <description><![CDATA[<p>Shawn and Roc are back with a post game reaction to the Rangers 3-2 victory over the Penguins. Chris Drury trade deadline report card, what happens to Kaapo Kakko when he is healthy enough to play, some Alexei Cherepanov thoughts, and we may or may not have once again bitched about Joe Micheletti.  </p>]]></description>
    <content:encoded><![CDATA[<p>Shawn and Roc are back with a post game reaction to the Rangers 3-2 victory over the Penguins. Chris Drury trade deadline report card, what happens to Kaapo Kakko when he is healthy enough to play, some Alexei Cherepanov thoughts, and we may or may not have once again bitched about Joe Micheletti.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10344332-episode-40-passing-the-pens.mp3" length="89917312" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10344332</guid>
    <pubDate>Wed, 30 Mar 2022 00:00:00 -0400</pubDate>
    <itunes:duration>7486</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 39- Trade Deadline Day</itunes:title>
    <title>Episode 39- Trade Deadline Day</title>
    <itunes:summary><![CDATA[Trade deadline is finally here! Shawn and Roc jump on at 2pm to give the final hour before the deadline and reactions to all the days trades and where the rangers stand. Also some quick break downs on the 2 game road trip to Tampa and Carolina! ]]></itunes:summary>
    <description><![CDATA[<p>Trade deadline is finally here! Shawn and Roc jump on at 2pm to give the final hour before the deadline and reactions to all the days trades and where the rangers stand. Also some quick break downs on the 2 game road trip to Tampa and Carolina!</p>]]></description>
    <content:encoded><![CDATA[<p>Trade deadline is finally here! Shawn and Roc jump on at 2pm to give the final hour before the deadline and reactions to all the days trades and where the rangers stand. Also some quick break downs on the 2 game road trip to Tampa and Carolina!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10291697-episode-39-trade-deadline-day.mp3" length="77006139" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10291697</guid>
    <pubDate>Mon, 21 Mar 2022 16:00:00 -0400</pubDate>
    <itunes:duration>6410</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 38- If Its Not Igor, It&#39;s Crap!</itunes:title>
    <title>Episode 38- If Its Not Igor, It&#39;s Crap!</title>
    <itunes:summary><![CDATA[Tonight's show comes after the Rangers 5-2 loss against the Wild. The good? Taking 3 out of 4 since the last show, the Bad? We cannot beat good teams without Igor in net. This was a main topic in ep.38. We also dive into Adam Fox's struggles since coming back from injury, the trade deadline, who are our untouchable prospects and our response to Larry Brooks' article.  ]]></itunes:summary>
    <description><![CDATA[<p>Tonight&apos;s show comes after the Rangers 5-2 loss against the Wild. The good? Taking 3 out of 4 since the last show, the Bad? We cannot beat good teams without Igor in net. This was a main topic in ep.38. We also dive into Adam Fox&apos;s struggles since coming back from injury, the trade deadline, who are our untouchable prospects and our response to Larry Brooks&apos; article. </p>]]></description>
    <content:encoded><![CDATA[<p>Tonight&apos;s show comes after the Rangers 5-2 loss against the Wild. The good? Taking 3 out of 4 since the last show, the Bad? We cannot beat good teams without Igor in net. This was a main topic in ep.38. We also dive into Adam Fox&apos;s struggles since coming back from injury, the trade deadline, who are our untouchable prospects and our response to Larry Brooks&apos; article. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10216112-episode-38-if-its-not-igor-it-s-crap.mp3" length="78379153" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10216112</guid>
    <pubDate>Wed, 09 Mar 2022 00:00:00 -0500</pubDate>
    <itunes:duration>6525</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 37-Laf Reborn</itunes:title>
    <title>Episode 37-Laf Reborn</title>
    <itunes:summary><![CDATA[The Alexis Lafreniere improved play since the ASG, Recaps of the past 3 games, a look ahead at the 4 games this upcoming week, Neil Smith's appearance with Arthur Staple, and our response to Larry Brooks' article on whether or not Kakko is untouchable.  ]]></itunes:summary>
    <description><![CDATA[<p>The Alexis Lafreniere improved play since the ASG, Recaps of the past 3 games, a look ahead at the 4 games this upcoming week, Neil Smith&apos;s appearance with Arthur Staple, and our response to Larry Brooks&apos; article on whether or not Kakko is untouchable. </p>]]></description>
    <content:encoded><![CDATA[<p>The Alexis Lafreniere improved play since the ASG, Recaps of the past 3 games, a look ahead at the 4 games this upcoming week, Neil Smith&apos;s appearance with Arthur Staple, and our response to Larry Brooks&apos; article on whether or not Kakko is untouchable. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10171656-episode-37-laf-reborn.mp3" length="76667261" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10171656</guid>
    <pubDate>Tue, 01 Mar 2022 23:00:00 -0500</pubDate>
    <itunes:duration>6382</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 36- Bring On The Metro</itunes:title>
    <title>Episode 36- Bring On The Metro</title>
    <itunes:summary><![CDATA[After picking 5 out of 6 points since the All Star Break, The Rangers will host the Caps, Pens, and Canucks this week.  We discuss Zac Jones being sent to Hartford, the vast improvement shown by LaFreniere this past week. Igor for the Hart? We address the trade rumors and possibilities, and much more! ]]></itunes:summary>
    <description><![CDATA[<p>After picking 5 out of 6 points since the All Star Break, The Rangers will host the Caps, Pens, and Canucks this week.  We discuss Zac Jones being sent to Hartford, the vast improvement shown by LaFreniere this past week. Igor for the Hart? We address the trade rumors and possibilities, and much more!</p>]]></description>
    <content:encoded><![CDATA[<p>After picking 5 out of 6 points since the All Star Break, The Rangers will host the Caps, Pens, and Canucks this week.  We discuss Zac Jones being sent to Hartford, the vast improvement shown by LaFreniere this past week. Igor for the Hart? We address the trade rumors and possibilities, and much more!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10127250-episode-36-bring-on-the-metro.mp3" length="101562077" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10127250</guid>
    <pubDate>Wed, 23 Feb 2022 00:00:00 -0500</pubDate>
    <itunes:duration>8457</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 35- The Break Is Over</itunes:title>
    <title>Episode 35- The Break Is Over</title>
    <itunes:summary><![CDATA[A late night post game show following the Rangers shootout victory over the Boston Bruins. We discuss a lot on Zac Jones/Braden Schneider pairing, Ryan Stromes continued struggles, addressing the rumors about JT Miller, Joe Pavelski, and Mark Scheifele.  ]]></itunes:summary>
    <description><![CDATA[<p>A late night post game show following the Rangers shootout victory over the Boston Bruins. We discuss a lot on Zac Jones/Braden Schneider pairing, Ryan Stromes continued struggles, addressing the rumors about JT Miller, Joe Pavelski, and Mark Scheifele. </p>]]></description>
    <content:encoded><![CDATA[<p>A late night post game show following the Rangers shootout victory over the Boston Bruins. We discuss a lot on Zac Jones/Braden Schneider pairing, Ryan Stromes continued struggles, addressing the rumors about JT Miller, Joe Pavelski, and Mark Scheifele. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/10084673-episode-35-the-break-is-over.mp3" length="82266780" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10084673</guid>
    <pubDate>Wed, 16 Feb 2022 01:00:00 -0500</pubDate>
    <itunes:duration>6849</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 34- Taming Panthers</itunes:title>
    <title>Episode 34- Taming Panthers</title>
    <itunes:summary><![CDATA[What a beautiful win against the Florida Panthers! Though you'd never know it from the AWFUL ESPN coverage. The Rangers went 2-2 since the last episode and head into the break with 64 points. Chris Kreider now has 33 goals,  Adam Fox remains sidelined and how significant has his loss been? We talk about our in-person experiences at the Henrik Lundkqvist jersey retirement night.  ]]></itunes:summary>
    <description><![CDATA[<p>What a beautiful win against the Florida Panthers! Though you&apos;d never know it from the AWFUL ESPN coverage. The Rangers went 2-2 since the last episode and head into the break with 64 points. Chris Kreider now has 33 goals,  Adam Fox remains sidelined and how significant has his loss been? We talk about our in-person experiences at the Henrik Lundkqvist jersey retirement night. </p>]]></description>
    <content:encoded><![CDATA[<p>What a beautiful win against the Florida Panthers! Though you&apos;d never know it from the AWFUL ESPN coverage. The Rangers went 2-2 since the last episode and head into the break with 64 points. Chris Kreider now has 33 goals,  Adam Fox remains sidelined and how significant has his loss been? We talk about our in-person experiences at the Henrik Lundkqvist jersey retirement night. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9996927-episode-34-taming-panthers.mp3" length="95659443" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9996927</guid>
    <pubDate>Wed, 02 Feb 2022 00:00:00 -0500</pubDate>
    <itunes:duration>7965</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 33- Hanks For The Memories</itunes:title>
    <title>Episode 33- Hanks For The Memories</title>
    <itunes:summary><![CDATA[The boys reminisce about the career of The King- Henrik Lundqvist and what to expect on the night his number is raised to the rafters. Congratulations to Keith Yandle on becoming NHL's Iron Man.  A breakdown of the 4 games from the past week, and what to expect in the upcoming week leading to the All Star Break ]]></itunes:summary>
    <description><![CDATA[<p>The boys reminisce about the career of The King- Henrik Lundqvist and what to expect on the night his number is raised to the rafters. Congratulations to Keith Yandle on becoming NHL&apos;s Iron Man.  A breakdown of the 4 games from the past week, and what to expect in the upcoming week leading to the All Star Break</p>]]></description>
    <content:encoded><![CDATA[<p>The boys reminisce about the career of The King- Henrik Lundqvist and what to expect on the night his number is raised to the rafters. Congratulations to Keith Yandle on becoming NHL&apos;s Iron Man.  A breakdown of the 4 games from the past week, and what to expect in the upcoming week leading to the All Star Break</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9954099-episode-33-hanks-for-the-memories.mp3" length="100385008" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9954099</guid>
    <pubDate>Wed, 26 Jan 2022 00:00:00 -0500</pubDate>
    <itunes:duration>8359</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 32- Tap The McKeggerator</itunes:title>
    <title>Episode 32- Tap The McKeggerator</title>
    <itunes:summary><![CDATA[The boys  have a laugh at the insane hated once again thrown at the lowest man on the totem pole- Greg McKegg, we revisit a possible JT Miller trade back to NY (Roc still doesnt want him), Mika opting out of the ASG, a quick breakdown of last weeks games and forecast for the 4 upcoming games. At around the 2 hour mark, we talk about the Ray Donovan movie, Bob Saget, Yellowstone and several other shows to close out the episode! ]]></itunes:summary>
    <description><![CDATA[<p>The boys  have a laugh at the insane hated once again thrown at the lowest man on the totem pole- Greg McKegg, we revisit a possible JT Miller trade back to NY (Roc still doesnt want him), Mika opting out of the ASG, a quick breakdown of last weeks games and forecast for the 4 upcoming games. At around the 2 hour mark, we talk about the Ray Donovan movie, Bob Saget, Yellowstone and several other shows to close out the episode!</p>]]></description>
    <content:encoded><![CDATA[<p>The boys  have a laugh at the insane hated once again thrown at the lowest man on the totem pole- Greg McKegg, we revisit a possible JT Miller trade back to NY (Roc still doesnt want him), Mika opting out of the ASG, a quick breakdown of last weeks games and forecast for the 4 upcoming games. At around the 2 hour mark, we talk about the Ray Donovan movie, Bob Saget, Yellowstone and several other shows to close out the episode!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9911625-episode-32-tap-the-mckeggerator.mp3" length="103933791" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9911625</guid>
    <pubDate>Wed, 19 Jan 2022 00:00:00 -0500</pubDate>
    <itunes:duration>8654</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 31- Come Out To The Coast, Have A Few Laughs</itunes:title>
    <title>Episode 31- Come Out To The Coast, Have A Few Laughs</title>
    <itunes:summary><![CDATA[With the Rangers dropping 2 out of the last 3 on the west coast covid swing, Rangerstown has chosen to blame the 3rd pairing D. We will tell you our thoughts on the bottom pairing, Zac Jones, Nils and the call up of Braden Schneider. Which western conference player could be a Ranger trade target? And a look back at the makeup of the 2012 home grown team.  ]]></itunes:summary>
    <description><![CDATA[<p>With the Rangers dropping 2 out of the last 3 on the west coast covid swing, Rangerstown has chosen to blame the 3rd pairing D. We will tell you our thoughts on the bottom pairing, Zac Jones, Nils and the call up of Braden Schneider. Which western conference player could be a Ranger trade target? And a look back at the makeup of the 2012 home grown team. </p>]]></description>
    <content:encoded><![CDATA[<p>With the Rangers dropping 2 out of the last 3 on the west coast covid swing, Rangerstown has chosen to blame the 3rd pairing D. We will tell you our thoughts on the bottom pairing, Zac Jones, Nils and the call up of Braden Schneider. Which western conference player could be a Ranger trade target? And a look back at the makeup of the 2012 home grown team. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9872340-episode-31-come-out-to-the-coast-have-a-few-laughs.mp3" length="74366771" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9872340</guid>
    <pubDate>Wed, 12 Jan 2022 01:00:00 -0500</pubDate>
    <itunes:duration>6191</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 30- New Year, New Line?</itunes:title>
    <title>Episode 30- New Year, New Line?</title>
    <itunes:summary><![CDATA[2022 Edition! The boys are back to talk about the pair of Tampa games and Edmonton. Do we have the makings of a new second line? How would trading for an old friend look on the 3rd line? We revisit the 2008 Rangers and the similarities between the 2 teams. ]]></itunes:summary>
    <description><![CDATA[<p>2022 Edition! The boys are back to talk about the pair of Tampa games and Edmonton. Do we have the makings of a new second line? How would trading for an old friend look on the 3rd line? We revisit the 2008 Rangers and the similarities between the 2 teams.</p>]]></description>
    <content:encoded><![CDATA[<p>2022 Edition! The boys are back to talk about the pair of Tampa games and Edmonton. Do we have the makings of a new second line? How would trading for an old friend look on the 3rd line? We revisit the 2008 Rangers and the similarities between the 2 teams.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9833691-episode-30-new-year-new-line.mp3" length="97906399" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9833691</guid>
    <pubDate>Wed, 05 Jan 2022 01:00:00 -0500</pubDate>
    <itunes:duration>8152</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 29- Game On</itunes:title>
    <title>Episode 29- Game On</title>
    <itunes:summary><![CDATA[The boys are back with a post game show following a 4-3 loss to Florida, the cancelled World Juniors tournament in Edmonton, fixing the Panarin line, and much more! ]]></itunes:summary>
    <description><![CDATA[<p>The boys are back with a post game show following a 4-3 loss to Florida, the cancelled World Juniors tournament in Edmonton, fixing the Panarin line, and much more!</p>]]></description>
    <content:encoded><![CDATA[<p>The boys are back with a post game show following a 4-3 loss to Florida, the cancelled World Juniors tournament in Edmonton, fixing the Panarin line, and much more!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9805706-episode-29-game-on.mp3" length="72030731" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9805706</guid>
    <pubDate>Thu, 30 Dec 2021 00:00:00 -0500</pubDate>
    <itunes:duration>5996</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 28- The Protocol</itunes:title>
    <title>Episode 28- The Protocol</title>
    <itunes:summary><![CDATA[After a weeklong Omicron vacation, Shawn and Roc are back to go over the current state of the season, world juniors, olympics, and towards the end of the episode a very good debate the success of "the letter".  ]]></itunes:summary>
    <description><![CDATA[<p>After a weeklong Omicron vacation, Shawn and Roc are back to go over the current state of the season, world juniors, olympics, and towards the end of the episode a very good debate the success of &quot;the letter&quot;. </p>]]></description>
    <content:encoded><![CDATA[<p>After a weeklong Omicron vacation, Shawn and Roc are back to go over the current state of the season, world juniors, olympics, and towards the end of the episode a very good debate the success of &quot;the letter&quot;. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9783064-episode-28-the-protocol.mp3" length="91379326" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9783064</guid>
    <pubDate>Thu, 23 Dec 2021 23:00:00 -0500</pubDate>
    <itunes:duration>7608</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 27- The Bread is Heating Up</itunes:title>
    <title>Episode 27- The Bread is Heating Up</title>
    <itunes:summary><![CDATA[We are back for a late night post game episode following the Rangers 6-2 victory over the Chicago Blackhawks.  A recap of the 2 blackhawk and Sharks games, the LEGAL Jacob Trouba hit, Panarin getting his 500th point, the list of the other 20 Russian NHL players to amass 500 points, a look to the weak ahead, and navigating the goaltending situation without Igor ]]></itunes:summary>
    <description><![CDATA[<p>We are back for a late night post game episode following the Rangers 6-2 victory over the Chicago Blackhawks.  A recap of the 2 blackhawk and Sharks games, the LEGAL Jacob Trouba hit, Panarin getting his 500th point, the list of the other 20 Russian NHL players to amass 500 points, a look to the weak ahead, and navigating the goaltending situation without Igor</p>]]></description>
    <content:encoded><![CDATA[<p>We are back for a late night post game episode following the Rangers 6-2 victory over the Chicago Blackhawks.  A recap of the 2 blackhawk and Sharks games, the LEGAL Jacob Trouba hit, Panarin getting his 500th point, the list of the other 20 Russian NHL players to amass 500 points, a look to the weak ahead, and navigating the goaltending situation without Igor</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9683515-episode-27-the-bread-is-heating-up.mp3" length="63833143" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9683515</guid>
    <pubDate>Wed, 08 Dec 2021 01:00:00 -0500</pubDate>
    <itunes:duration>5315</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 26- The Narrative</itunes:title>
    <title>Episode 26- The Narrative</title>
    <itunes:summary><![CDATA[Tonight we break down the existing perceived narrative that surrounds the Rangers in national coverage,  Jeff Gorton getting hired to run the Montreal Canadiens, Morgan Barron recalled, the real struggle of the holiday season: Christmas lights, more on JT Miller, and a lengthy rabbit hole on The Beatles and the Get Back documentary. Feel free to hit us up on twitter: @2G1CRangers or @Roc1193 ]]></itunes:summary>
    <description><![CDATA[<p>Tonight we break down the existing perceived narrative that surrounds the Rangers in national coverage,  Jeff Gorton getting hired to run the Montreal Canadiens, Morgan Barron recalled, the real struggle of the holiday season: Christmas lights, more on JT Miller, and a lengthy rabbit hole on The Beatles and the Get Back documentary. Feel free to hit us up on twitter: @2G1CRangers or @Roc1193</p>]]></description>
    <content:encoded><![CDATA[<p>Tonight we break down the existing perceived narrative that surrounds the Rangers in national coverage,  Jeff Gorton getting hired to run the Montreal Canadiens, Morgan Barron recalled, the real struggle of the holiday season: Christmas lights, more on JT Miller, and a lengthy rabbit hole on The Beatles and the Get Back documentary. Feel free to hit us up on twitter: @2G1CRangers or @Roc1193</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9654915-episode-26-the-narrative.mp3" length="81594612" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9654915</guid>
    <pubDate>Thu, 02 Dec 2021 23:00:00 -0500</pubDate>
    <itunes:duration>6795</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 25</itunes:title>
    <title>Episode 25</title>
    <itunes:summary><![CDATA[25 episodes deep and the Rangers still in a playoff spot. We talk about the line maneuvering, where the backup goaltending situation is and where it's headed, JT Miller being a trade target, and some discussion on where the playoff picture stands as we near the 1/4 point of the season.   We conducted an interview with Danny McGillicuddy to talk about the Hartford Wolf Pack, but there was a technical issue. Once the issue is fixed we will release it, but we cut it out of the show for now....]]></itunes:summary>
    <description><![CDATA[<p>25 episodes deep and the Rangers still in a playoff spot. We talk about the line maneuvering, where the backup goaltending situation is and where it&apos;s headed, JT Miller being a trade target, and some discussion on where the playoff picture stands as we near the 1/4 point of the season. <br/><br/>We conducted an interview with Danny McGillicuddy to talk about the Hartford Wolf Pack, but there was a technical issue. Once the issue is fixed we will release it, but we cut it out of the show for now. </p>]]></description>
    <content:encoded><![CDATA[<p>25 episodes deep and the Rangers still in a playoff spot. We talk about the line maneuvering, where the backup goaltending situation is and where it&apos;s headed, JT Miller being a trade target, and some discussion on where the playoff picture stands as we near the 1/4 point of the season. <br/><br/>We conducted an interview with Danny McGillicuddy to talk about the Hartford Wolf Pack, but there was a technical issue. Once the issue is fixed we will release it, but we cut it out of the show for now. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9604786-episode-25.mp3" length="56646494" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9604786</guid>
    <pubDate>Wed, 24 Nov 2021 00:00:00 -0500</pubDate>
    <itunes:duration>4716</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 24</itunes:title>
    <title>Episode 24</title>
    <itunes:summary><![CDATA[After sweeping the 3 games since our last episode, Shawn and Roc are back to pay homage to the great Steve Somers of WFAN radio here in NY, a breakdown of the last 3 games, which former Ranger Shawn feels should be a target at the trade deadline...and Roc is against it, and a preview of Thursday's game in Toronto ]]></itunes:summary>
    <description><![CDATA[<p>After sweeping the 3 games since our last episode, Shawn and Roc are back to pay homage to the great Steve Somers of WFAN radio here in NY, a breakdown of the last 3 games, which former Ranger Shawn feels should be a target at the trade deadline...and Roc is against it, and a preview of Thursday&apos;s game in Toronto</p>]]></description>
    <content:encoded><![CDATA[<p>After sweeping the 3 games since our last episode, Shawn and Roc are back to pay homage to the great Steve Somers of WFAN radio here in NY, a breakdown of the last 3 games, which former Ranger Shawn feels should be a target at the trade deadline...and Roc is against it, and a preview of Thursday&apos;s game in Toronto</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9569223-episode-24.mp3" length="78598755" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9569223</guid>
    <pubDate>Wed, 17 Nov 2021 23:00:00 -0500</pubDate>
    <itunes:duration>6546</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 23</itunes:title>
    <title>Episode 23</title>
    <itunes:summary><![CDATA[With the Rangers off to a good start to the season, Shawn and Roc discuss lack of offense, inability to close out games, and what is missing from the current roster.  ]]></itunes:summary>
    <description><![CDATA[<p>With the Rangers off to a good start to the season, Shawn and Roc discuss lack of offense, inability to close out games, and what is missing from the current roster. </p>]]></description>
    <content:encoded><![CDATA[<p>With the Rangers off to a good start to the season, Shawn and Roc discuss lack of offense, inability to close out games, and what is missing from the current roster. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9535375-episode-23.mp3" length="51260776" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9535375</guid>
    <pubDate>Thu, 11 Nov 2021 22:00:00 -0500</pubDate>
    <itunes:duration>4268</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 22</itunes:title>
    <title>Episode 22</title>
    <itunes:summary><![CDATA[The Kravtsov saga continues, Adam Fox signing a long term deal, where have all the goals gone?, breakdown of Gallant's interview on NHL Radio, 6-2-2 14 point start and the reasons for concern ]]></itunes:summary>
    <description><![CDATA[<p>The Kravtsov saga continues, Adam Fox signing a long term deal, where have all the goals gone?, breakdown of Gallant&apos;s interview on NHL Radio, 6-2-2 14 point start and the reasons for concern</p>]]></description>
    <content:encoded><![CDATA[<p>The Kravtsov saga continues, Adam Fox signing a long term deal, where have all the goals gone?, breakdown of Gallant&apos;s interview on NHL Radio, 6-2-2 14 point start and the reasons for concern</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9487898-episode-22.mp3" length="76548038" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9487898</guid>
    <pubDate>Wed, 03 Nov 2021 23:00:00 -0400</pubDate>
    <itunes:duration>6375</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 21</itunes:title>
    <title>Episode 21</title>
    <itunes:summary><![CDATA[Shawn and Roc say their goodbye's to the famous Marquee outside MSG,  Gerard Gallants comments about Lafreniere's start to the season, the anemic power play,  has the Rangers social media and fanbase over hyped a young player? And a standing ovation for Igor. Plus we take a look at the upcoming west coast road trip that follows the Columbus game Friday night. ]]></itunes:summary>
    <description><![CDATA[<p>Shawn and Roc say their goodbye&apos;s to the famous Marquee outside MSG,  Gerard Gallants comments about Lafreniere&apos;s start to the season, the anemic power play,  has the Rangers social media and fanbase over hyped a young player? And a standing ovation for Igor. Plus we take a look at the upcoming west coast road trip that follows the Columbus game Friday night.</p>]]></description>
    <content:encoded><![CDATA[<p>Shawn and Roc say their goodbye&apos;s to the famous Marquee outside MSG,  Gerard Gallants comments about Lafreniere&apos;s start to the season, the anemic power play,  has the Rangers social media and fanbase over hyped a young player? And a standing ovation for Igor. Plus we take a look at the upcoming west coast road trip that follows the Columbus game Friday night.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9453502-episode-21.mp3" length="73017119" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9453502</guid>
    <pubDate>Thu, 28 Oct 2021 23:00:00 -0400</pubDate>
    <itunes:duration>6081</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 20</itunes:title>
    <title>Episode 20</title>
    <itunes:summary><![CDATA[The Kravtsov/Drury drama continues, a breakdown of the first 4 games, our reactions to being in the building opening night, has Adam Fox actually gotten even better?  ]]></itunes:summary>
    <description><![CDATA[<p>The Kravtsov/Drury drama continues, a breakdown of the first 4 games, our reactions to being in the building opening night, has Adam Fox actually gotten even better? </p>]]></description>
    <content:encoded><![CDATA[<p>The Kravtsov/Drury drama continues, a breakdown of the first 4 games, our reactions to being in the building opening night, has Adam Fox actually gotten even better? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9399152-episode-20.mp3" length="46018001" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9399152</guid>
    <pubDate>Tue, 19 Oct 2021 21:00:00 -0400</pubDate>
    <itunes:duration>3831</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 19</itunes:title>
    <title>Episode 19</title>
    <itunes:summary><![CDATA[Tis was the night before the opener podcast!   Kravtsov jumping ship, Drury/Gallant putting their stamp on the roster, Mika's long term contract extension and what it means for the rest of the roster moving forward, the picture heard round twitter and more! ]]></itunes:summary>
    <description><![CDATA[<p>Tis was the night before the opener podcast! <br/><br/>Kravtsov jumping ship, Drury/Gallant putting their stamp on the roster, Mika&apos;s long term contract extension and what it means for the rest of the roster moving forward, the picture heard round twitter and more!</p>]]></description>
    <content:encoded><![CDATA[<p>Tis was the night before the opener podcast! <br/><br/>Kravtsov jumping ship, Drury/Gallant putting their stamp on the roster, Mika&apos;s long term contract extension and what it means for the rest of the roster moving forward, the picture heard round twitter and more!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9358824-episode-19.mp3" length="45742535" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9358824</guid>
    <pubDate>Tue, 12 Oct 2021 21:00:00 -0400</pubDate>
    <itunes:duration>3808</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 18</itunes:title>
    <title>Episode 18</title>
    <itunes:summary><![CDATA[The last episode of the pre-season.   Calling out the national media/ Team USA and their disrespect for Adam Fox, discussing the pre season games, Zac Jones sent to Hartford and other roster cuts, where the Rangers stack up against the Metro, and 30 years ago today- Mark Messier named Captain. Regular season 1 week away...LGR!!! ]]></itunes:summary>
    <description><![CDATA[<p>The last episode of the pre-season.   Calling out the national media/ Team USA and their disrespect for Adam Fox, discussing the pre season games, Zac Jones sent to Hartford and other roster cuts, where the Rangers stack up against the Metro, and 30 years ago today- Mark Messier named Captain. Regular season 1 week away...LGR!!!</p>]]></description>
    <content:encoded><![CDATA[<p>The last episode of the pre-season.   Calling out the national media/ Team USA and their disrespect for Adam Fox, discussing the pre season games, Zac Jones sent to Hartford and other roster cuts, where the Rangers stack up against the Metro, and 30 years ago today- Mark Messier named Captain. Regular season 1 week away...LGR!!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9332361-episode-18.mp3" length="90936363" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9332361</guid>
    <pubDate>Thu, 07 Oct 2021 23:00:00 -0400</pubDate>
    <itunes:duration>7576</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 17</itunes:title>
    <title>Episode 17</title>
    <itunes:summary><![CDATA[The Rangers 2021-2022 season is officially under way, and after 16 episodes of off-season chatter, we can finally talk about current games!  A quick breakdown of the first two pre-season games against the Islanders and Bruins, reactions to player interviews, and a long discussion about Lafreniere and other number 1 picks, and what is a "generational talent"?  ]]></itunes:summary>
    <description><![CDATA[<p>The Rangers 2021-2022 season is officially under way, and after 16 episodes of off-season chatter, we can finally talk about current games!  A quick breakdown of the first two pre-season games against the Islanders and Bruins, reactions to player interviews, and a long discussion about Lafreniere and other number 1 picks, and what is a &quot;generational talent&quot;? </p>]]></description>
    <content:encoded><![CDATA[<p>The Rangers 2021-2022 season is officially under way, and after 16 episodes of off-season chatter, we can finally talk about current games!  A quick breakdown of the first two pre-season games against the Islanders and Bruins, reactions to player interviews, and a long discussion about Lafreniere and other number 1 picks, and what is a &quot;generational talent&quot;? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9291244-episode-17.mp3" length="90900628" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9291244</guid>
    <pubDate>Thu, 30 Sep 2021 23:00:00 -0400</pubDate>
    <itunes:duration>7573</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 16</itunes:title>
    <title>Episode 16</title>
    <itunes:summary><![CDATA[Gerard Gallant's first in-person press conference takeaways, our thoughts about rookie camp and the two prospect games with Philly, and what does the Rasmus Dahlin contract mean for Adam Fox? ]]></itunes:summary>
    <description><![CDATA[<p>Gerard Gallant&apos;s first in-person press conference takeaways, our thoughts about rookie camp and the two prospect games with Philly, and what does the Rasmus Dahlin contract mean for Adam Fox?</p>]]></description>
    <content:encoded><![CDATA[<p>Gerard Gallant&apos;s first in-person press conference takeaways, our thoughts about rookie camp and the two prospect games with Philly, and what does the Rasmus Dahlin contract mean for Adam Fox?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9245249-episode-16.mp3" length="75065095" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9245249</guid>
    <pubDate>Wed, 22 Sep 2021 23:00:00 -0400</pubDate>
    <itunes:duration>6253</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 15</itunes:title>
    <title>Episode 15</title>
    <itunes:summary><![CDATA[Chris Drury has broken his silence,  Shawn and Roc's choices for the Captaincy, early thoughts on Nils Lundkvist and the rest of prospect camp, the rise and fall of Jimmy Vesey, and find out who we think will and should attend Hank's number retirement.  ]]></itunes:summary>
    <description><![CDATA[<p>Chris Drury has broken his silence,  Shawn and Roc&apos;s choices for the Captaincy, early thoughts on Nils Lundkvist and the rest of prospect camp, the rise and fall of Jimmy Vesey, and find out who we think will and should attend Hank&apos;s number retirement. </p>]]></description>
    <content:encoded><![CDATA[<p>Chris Drury has broken his silence,  Shawn and Roc&apos;s choices for the Captaincy, early thoughts on Nils Lundkvist and the rest of prospect camp, the rise and fall of Jimmy Vesey, and find out who we think will and should attend Hank&apos;s number retirement. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9210447-episode-15.mp3" length="98858048" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9210447</guid>
    <pubDate>Fri, 17 Sep 2021 00:00:00 -0400</pubDate>
    <itunes:duration>8236</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 14</itunes:title>
    <title>Episode 14</title>
    <itunes:summary><![CDATA[After breaking down the ever so important and crucial Libor Hajek 2 way contract, Shawn and Roc discuss the RFA offer sheet landscape and collusion amongst NHL Gm's. Discussion of the Netflix hockey-doc "Crime and Penalties" about the Danbury Trashers UHL team with 2 former Ranger players, and discussions on the upcoming rookie camp.  ]]></itunes:summary>
    <description><![CDATA[<p>After breaking down the ever so important and crucial Libor Hajek 2 way contract, Shawn and Roc discuss the RFA offer sheet landscape and collusion amongst NHL Gm&apos;s. Discussion of the Netflix hockey-doc &quot;Crime and Penalties&quot; about the Danbury Trashers UHL team with 2 former Ranger players, and discussions on the upcoming rookie camp. </p>]]></description>
    <content:encoded><![CDATA[<p>After breaking down the ever so important and crucial Libor Hajek 2 way contract, Shawn and Roc discuss the RFA offer sheet landscape and collusion amongst NHL Gm&apos;s. Discussion of the Netflix hockey-doc &quot;Crime and Penalties&quot; about the Danbury Trashers UHL team with 2 former Ranger players, and discussions on the upcoming rookie camp. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9163984-episode-14.mp3" length="80860830" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9163984</guid>
    <pubDate>Wed, 08 Sep 2021 23:00:00 -0400</pubDate>
    <itunes:duration>6736</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 13</itunes:title>
    <title>Episode 13</title>
    <itunes:summary><![CDATA[Shawn and Roc are back for a long one to touch base on the Jeff Gorton interview , Larry Brooks' interview with Gerard Gallant and hiring of Jim Midgley as an assistant coach.  We also get into what the roster could look like if Drury is done making moves this offseason, what will the lines possibly look like, and where does the team fit amongst the metro. Lastly we talk about the career of Henrik Lundqvist.  ]]></itunes:summary>
    <description><![CDATA[<p>Shawn and Roc are back for a long one to touch base on the Jeff Gorton interview , Larry Brooks&apos; interview with Gerard Gallant and hiring of Jim Midgley as an assistant coach.  We also get into what the roster could look like if Drury is done making moves this offseason, what will the lines possibly look like, and where does the team fit amongst the metro. Lastly we talk about the career of Henrik Lundqvist. </p>]]></description>
    <content:encoded><![CDATA[<p>Shawn and Roc are back for a long one to touch base on the Jeff Gorton interview , Larry Brooks&apos; interview with Gerard Gallant and hiring of Jim Midgley as an assistant coach.  We also get into what the roster could look like if Drury is done making moves this offseason, what will the lines possibly look like, and where does the team fit amongst the metro. Lastly we talk about the career of Henrik Lundqvist. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9126794-episode-13.mp3" length="99121676" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9126794</guid>
    <pubDate>Thu, 02 Sep 2021 00:00:00 -0400</pubDate>
    <itunes:duration>8258</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 12</itunes:title>
    <title>Episode 12</title>
    <itunes:summary><![CDATA[RIP to Mr. Ranger, Rod Gilbert  Shawn jumps on for a quick 20 minute solo show to talk about Mr. Ranger, break down the Jeff Gorton interview, what does the Sean Couturier signing mean for Mika, and Hank's retirement announcement. ]]></itunes:summary>
    <description><![CDATA[<p>RIP to Mr. Ranger, Rod Gilbert<br/><br/>Shawn jumps on for a quick 20 minute solo show to talk about Mr. Ranger, break down the Jeff Gorton interview, what does the Sean Couturier signing mean for Mika, and Hank&apos;s retirement announcement.</p>]]></description>
    <content:encoded><![CDATA[<p>RIP to Mr. Ranger, Rod Gilbert<br/><br/>Shawn jumps on for a quick 20 minute solo show to talk about Mr. Ranger, break down the Jeff Gorton interview, what does the Sean Couturier signing mean for Mika, and Hank&apos;s retirement announcement.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9093500-episode-12.mp3" length="16162943" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9093500</guid>
    <pubDate>Thu, 26 Aug 2021 18:00:00 -0400</pubDate>
    <itunes:duration>1344</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 11</itunes:title>
    <title>Episode 11</title>
    <itunes:summary><![CDATA[With the Rangers off season coming to a halt, Shawn and Roc touch base on some NHL topics. Where will the Coyotes wind up?  Owen Power going back to college, Ryan Martin takes over as the new assistant GM, and Part 1 of our "What-If" segment.  What if the Rangers had signed Curtis Joseph and not Richter,  What if Colorado didnt match the Joe Sakic offer sheet,  What if Sather trade for Jagr in 2002....or kept him in a Ranger sweater the rest of his career? ]]></itunes:summary>
    <description><![CDATA[<p>With the Rangers off season coming to a halt, Shawn and Roc touch base on some NHL topics. Where will the Coyotes wind up?  Owen Power going back to college, Ryan Martin takes over as the new assistant GM, and Part 1 of our &quot;What-If&quot; segment. <br/>What if the Rangers had signed Curtis Joseph and not Richter, <br/>What if Colorado didnt match the Joe Sakic offer sheet, <br/>What if Sather trade for Jagr in 2002....or kept him in a Ranger sweater the rest of his career?</p>]]></description>
    <content:encoded><![CDATA[<p>With the Rangers off season coming to a halt, Shawn and Roc touch base on some NHL topics. Where will the Coyotes wind up?  Owen Power going back to college, Ryan Martin takes over as the new assistant GM, and Part 1 of our &quot;What-If&quot; segment. <br/>What if the Rangers had signed Curtis Joseph and not Richter, <br/>What if Colorado didnt match the Joe Sakic offer sheet, <br/>What if Sather trade for Jagr in 2002....or kept him in a Ranger sweater the rest of his career?</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9057996-episode-11.mp3" length="62100628" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9057996</guid>
    <pubDate>Thu, 19 Aug 2021 21:00:00 -0400</pubDate>
    <itunes:duration>5173</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 10</itunes:title>
    <title>Episode 10</title>
    <itunes:summary><![CDATA[We are back to talk about the Igor Shesterkin signing, Brennan Othmann signs his ELC, Chris Drury progress report, and we answer questions from the audience ]]></itunes:summary>
    <description><![CDATA[<p>We are back to talk about the Igor Shesterkin signing, Brennan Othmann signs his ELC, Chris Drury progress report, and we answer questions from the audience</p>]]></description>
    <content:encoded><![CDATA[<p>We are back to talk about the Igor Shesterkin signing, Brennan Othmann signs his ELC, Chris Drury progress report, and we answer questions from the audience</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/9021451-episode-10.mp3" length="64846620" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9021451</guid>
    <pubDate>Thu, 12 Aug 2021 19:00:00 -0400</pubDate>
    <itunes:duration>5401</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 9</itunes:title>
    <title>Episode 9</title>
    <itunes:summary><![CDATA[Is Igor Shesterkin getting a long term deal or bridge?  Will Mika get re-signed, and for how much?  The hiring of John Lilley,  Roc goes off the deep end on Ryan Reeves trade/signing, and Chris Drury do enough to solidify the top 6?  ]]></itunes:summary>
    <description><![CDATA[<p>Is Igor Shesterkin getting a long term deal or bridge?  Will Mika get re-signed, and for how much?  The hiring of John Lilley,  Roc goes off the deep end on Ryan Reeves trade/signing, and Chris Drury do enough to solidify the top 6? </p>]]></description>
    <content:encoded><![CDATA[<p>Is Igor Shesterkin getting a long term deal or bridge?  Will Mika get re-signed, and for how much?  The hiring of John Lilley,  Roc goes off the deep end on Ryan Reeves trade/signing, and Chris Drury do enough to solidify the top 6? </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/8977704-episode-9.mp3" length="84141912" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8977704</guid>
    <pubDate>Wed, 04 Aug 2021 23:00:00 -0400</pubDate>
    <itunes:duration>7009</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 8</itunes:title>
    <title>Episode 8</title>
    <itunes:summary><![CDATA[Shawn and Roc wax poetic on the departures of Pavel Buchnevich, Brett Howden, and Colin Blackwell... and welcome in Barclay Goodrow and Sammy Blais.  What kind of contracts should we be looking at for Mika and Fox?  Free agency a day away and much more. ]]></itunes:summary>
    <description><![CDATA[<p>Shawn and Roc wax poetic on the departures of Pavel Buchnevich, Brett Howden, and Colin Blackwell... and welcome in Barclay Goodrow and Sammy Blais.  What kind of contracts should we be looking at for Mika and Fox?  Free agency a day away and much more.</p>]]></description>
    <content:encoded><![CDATA[<p>Shawn and Roc wax poetic on the departures of Pavel Buchnevich, Brett Howden, and Colin Blackwell... and welcome in Barclay Goodrow and Sammy Blais.  What kind of contracts should we be looking at for Mika and Fox?  Free agency a day away and much more.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/8935850-episode-8.mp3" length="73656361" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8935850</guid>
    <pubDate>Wed, 28 Jul 2021 00:00:00 -0400</pubDate>
    <itunes:duration>6136</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 7</itunes:title>
    <title>Episode 7</title>
    <itunes:summary><![CDATA[Joining us today was Hart Levine from Puckpedia.com! We discussed the NHL salary cap, escrow, strategies the players and agents are taking with the flat cap. We also got into how the Rangers should navitage their cap over the next 5 years,  Canada's fascination with Carey Price, Barclay Goodrow, Buch, and hopefully for the last time as a Sabre... Jack Eichel. ]]></itunes:summary>
    <description><![CDATA[<p>Joining us today was Hart Levine from Puckpedia.com! We discussed the NHL salary cap, escrow, strategies the players and agents are taking with the flat cap. We also got into how the Rangers should navitage their cap over the next 5 years,  Canada&apos;s fascination with Carey Price, Barclay Goodrow, Buch, and hopefully for the last time as a Sabre... Jack Eichel.</p>]]></description>
    <content:encoded><![CDATA[<p>Joining us today was Hart Levine from Puckpedia.com! We discussed the NHL salary cap, escrow, strategies the players and agents are taking with the flat cap. We also got into how the Rangers should navitage their cap over the next 5 years,  Canada&apos;s fascination with Carey Price, Barclay Goodrow, Buch, and hopefully for the last time as a Sabre... Jack Eichel.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/8897650-episode-7.mp3" length="82465792" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8897650</guid>
    <pubDate>Tue, 20 Jul 2021 23:00:00 -0400</pubDate>
    <itunes:duration>6870</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 6</itunes:title>
    <title>Episode 6</title>
    <itunes:summary><![CDATA[We are joined by the one and only Steve Kournianos, The Draft Analyst, to discuss Rangers prospects, Chris Drury, the upcoming 2021 NHL Draft, and much more.  Shawn and Roc also breakdown just how Tampa Bay built their roster and if its the model for the Rangers to follow. ]]></itunes:summary>
    <description><![CDATA[<p>We are joined by the one and only Steve Kournianos, The Draft Analyst, to discuss Rangers prospects, Chris Drury, the upcoming 2021 NHL Draft, and much more.  Shawn and Roc also breakdown just how Tampa Bay built their roster and if its the model for the Rangers to follow.</p>]]></description>
    <content:encoded><![CDATA[<p>We are joined by the one and only Steve Kournianos, The Draft Analyst, to discuss Rangers prospects, Chris Drury, the upcoming 2021 NHL Draft, and much more.  Shawn and Roc also breakdown just how Tampa Bay built their roster and if its the model for the Rangers to follow.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/8861292-episode-6.mp3" length="90472740" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8861292</guid>
    <pubDate>Wed, 14 Jul 2021 00:00:00 -0400</pubDate>
    <itunes:duration>7537</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 5</itunes:title>
    <title>Episode 5</title>
    <itunes:summary><![CDATA[No breaking news? No problem! Shawn and Roc discuss Game 4 of the stanley cup finals, Rangers Broadcasters, Good Riddance to Doc Emrick,  Adam Fox still not getting national respect, and where does Alexis Lafreniere stand amongst 1st overall's from the last 30 years. ]]></itunes:summary>
    <description><![CDATA[<p>No breaking news? No problem! Shawn and Roc discuss Game 4 of the stanley cup finals, Rangers Broadcasters, Good Riddance to Doc Emrick,  Adam Fox still not getting national respect, and where does Alexis Lafreniere stand amongst 1st overall&apos;s from the last 30 years.</p>]]></description>
    <content:encoded><![CDATA[<p>No breaking news? No problem! Shawn and Roc discuss Game 4 of the stanley cup finals, Rangers Broadcasters, Good Riddance to Doc Emrick,  Adam Fox still not getting national respect, and where does Alexis Lafreniere stand amongst 1st overall&apos;s from the last 30 years.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/8823927-episode-5.mp3" length="64650699" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8823927</guid>
    <pubDate>Tue, 06 Jul 2021 23:00:00 -0400</pubDate>
    <itunes:duration>5385</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 4</itunes:title>
    <title>Episode 4</title>
    <itunes:summary><![CDATA[Join Shawn and Roc to talk about Adam Fox becoming the first Ranger to win the Norris Trophy since Brian Leetch in 1997, and only the second defenseman to win the award in his second NHL season since Bobby Orr.  They also dive into the Free Agent market, Jack Eichel trade scenarios, the Stanley Cup, and more! ]]></itunes:summary>
    <description><![CDATA[<p>Join Shawn and Roc to talk about Adam Fox becoming the first Ranger to win the Norris Trophy since Brian Leetch in 1997, and only the second defenseman to win the award in his second NHL season since Bobby Orr.  They also dive into the Free Agent market, Jack Eichel trade scenarios, the Stanley Cup, and more!</p>]]></description>
    <content:encoded><![CDATA[<p>Join Shawn and Roc to talk about Adam Fox becoming the first Ranger to win the Norris Trophy since Brian Leetch in 1997, and only the second defenseman to win the award in his second NHL season since Bobby Orr.  They also dive into the Free Agent market, Jack Eichel trade scenarios, the Stanley Cup, and more!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/8786931-episode-4.mp3" length="60887813" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8786931</guid>
    <pubDate>Wed, 30 Jun 2021 00:00:00 -0400</pubDate>
    <itunes:duration>5072</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 3</itunes:title>
    <title>Episode 3</title>
    <itunes:summary><![CDATA[Shawn and Roc are joined by special guest Russ Cohen from Sirius/XM NHL Radio and Sportsology.com. We discuss the Gerard Gallant press conference, draft prospects, and with a young and crowded top 9... who stays and who goes?? ]]></itunes:summary>
    <description><![CDATA[<p>Shawn and Roc are joined by special guest Russ Cohen from Sirius/XM NHL Radio and Sportsology.com. We discuss the Gerard Gallant press conference, draft prospects, and with a young and crowded top 9... who stays and who goes??</p>]]></description>
    <content:encoded><![CDATA[<p>Shawn and Roc are joined by special guest Russ Cohen from Sirius/XM NHL Radio and Sportsology.com. We discuss the Gerard Gallant press conference, draft prospects, and with a young and crowded top 9... who stays and who goes??</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/8748021-episode-3.mp3" length="60691581" type="audio/mpeg" />
    <itunes:author>2 Guys 1 Cup</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8748021</guid>
    <pubDate>Tue, 22 Jun 2021 20:00:00 -0400</pubDate>
    <itunes:duration>5055</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 2</itunes:title>
    <title>Episode 2</title>
    <itunes:summary><![CDATA[Shawn and Roc are back to discuss the hiring of Gerard Gallant, the possibility of acquiring Jack Eichel, and touching base on the 27th anniversary of the 1994 Stanley Cup.  ]]></itunes:summary>
    <description><![CDATA[<p>Shawn and Roc are back to discuss the hiring of Gerard Gallant, the possibility of acquiring Jack Eichel, and touching base on the 27th anniversary of the 1994 Stanley Cup. </p>]]></description>
    <content:encoded><![CDATA[<p>Shawn and Roc are back to discuss the hiring of Gerard Gallant, the possibility of acquiring Jack Eichel, and touching base on the 27th anniversary of the 1994 Stanley Cup. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/8703817-episode-2.mp3" length="41646131" type="audio/mpeg" />
    <itunes:author>Shawn Stein</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8703817</guid>
    <pubDate>Mon, 14 Jun 2021 21:00:00 -0400</pubDate>
    <itunes:duration>3468</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 1</itunes:title>
    <title>Episode 1</title>
    <itunes:summary><![CDATA[Listen as Shawn and Rock break down the 2021 New York Rangers season, assess Jeff Gorton's tenure, discuss the coaching search and overall direction of the team.   ]]></itunes:summary>
    <description><![CDATA[<p>Listen as Shawn and Rock break down the 2021 New York Rangers season, assess Jeff Gorton&apos;s tenure, discuss the coaching search and overall direction of the team.  </p>]]></description>
    <content:encoded><![CDATA[<p>Listen as Shawn and Rock break down the 2021 New York Rangers season, assess Jeff Gorton&apos;s tenure, discuss the coaching search and overall direction of the team.  </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1795578/episodes/8641924-episode-1.mp3" length="59300715" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/90wnf4iohvgkzgr0a1snzd3p0t5f?.jpg" />
    <itunes:author>Shawn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8641924</guid>
    <pubDate>Fri, 04 Jun 2021 00:00:00 -0400</pubDate>
    <itunes:duration>4939</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
</channel>
</rss>
