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  <title>Always, Alli</title>

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  <link>https://anythinggoeswithallichristy.buzzsprout.com</link>
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  <copyright>© 2026 Always, Alli</copyright>
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  <itunes:author>Alli Christy</itunes:author>
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  <description><![CDATA[<p>Hey y'all, welcome!! Tune in for all things type one diabetes, health and wellness, medical advancements/technology, tips and tricks, life stories, guest interviews, and more!<br><br>A little bit about me: I'm Alli! I was diagnosed with T1D in 2006 at 4 years old, and since then have been largely involved in JDRF, T1D advocacy, and most recently this podcast!! I'm based in Nashville, TN where I'm a full time registered nurse. When I'm not working, I love exploring coffee shops around town, running, riding horses, hiking, pilates, and hanging out with friends!&nbsp;</p>]]></description>
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  <itunes:category text="Health &amp; Fitness">
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  <itunes:category text="Health &amp; Fitness" />
  <itunes:category text="Education">
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  <podcast:person role="host">Alli Christy </podcast:person>
  <item>
    <itunes:title>Closing a chapter</itunes:title>
    <title>Closing a chapter</title>
    <itunes:summary><![CDATA[Send us Fan Mail Goodbye for now- thank y'all for everything &lt;3  For more content, visit @alli.t1d on TikTok! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Goodbye for now- thank y&apos;all for everything &lt;3 </p><p>For more content, visit @alli.t1d on TikTok!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Goodbye for now- thank y&apos;all for everything &lt;3 </p><p>For more content, visit @alli.t1d on TikTok!</p>]]></content:encoded>
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    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Fri, 11 Apr 2025 22:00:00 -0500</pubDate>
    <itunes:duration>352</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>How to live alone with T1D </itunes:title>
    <title>How to live alone with T1D </title>
    <itunes:summary><![CDATA[Send us Fan Mail Hiii! In this episode, I talk about living alone as a T1D for the first time in my life in Nashville and what I've learned about keeping myself as safe and healthy as I can while being an independent gal!!   Side note: Any Nashville guys or gals with T1D- if you are interested in a T1D social group or have any ideas on how you'd like that to look, message me on here or through my TikTok!! (:   TikTok: @alwaysallipod    ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hiii! In this episode, I talk about living alone as a T1D for the first time in my life in Nashville and what I&apos;ve learned about keeping myself as safe and healthy as I can while being an independent gal!! <br/><br/>Side note: Any Nashville guys or gals with T1D- if you are interested in a T1D social group or have any ideas on how you&apos;d like that to look, message me on here or through my TikTok!! (: <br/><br/>TikTok: @alwaysallipod <br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hiii! In this episode, I talk about living alone as a T1D for the first time in my life in Nashville and what I&apos;ve learned about keeping myself as safe and healthy as I can while being an independent gal!! <br/><br/>Side note: Any Nashville guys or gals with T1D- if you are interested in a T1D social group or have any ideas on how you&apos;d like that to look, message me on here or through my TikTok!! (: <br/><br/>TikTok: @alwaysallipod <br/><br/></p>]]></content:encoded>
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    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Fri, 10 Jan 2025 00:00:00 -0600</pubDate>
    <itunes:duration>1504</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Things I would never do as a T1D</itunes:title>
    <title>Things I would never do as a T1D</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hiiii welcome back!! After a handful of months off, we're back and better then ever! Come knock the podcasting rust off with me and get into some things I wouldn't do personally as a type 1 diabetic!   TikTok: @alwaysallipod  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hiiii welcome back!! After a handful of months off, we&apos;re back and better then ever! Come knock the podcasting rust off with me and get into some things I wouldn&apos;t do personally as a type 1 diabetic! <br/><br/>TikTok: @alwaysallipod </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hiiii welcome back!! After a handful of months off, we&apos;re back and better then ever! Come knock the podcasting rust off with me and get into some things I wouldn&apos;t do personally as a type 1 diabetic! <br/><br/>TikTok: @alwaysallipod </p>]]></content:encoded>
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    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Sat, 23 Nov 2024 15:00:00 -0600</pubDate>
    <itunes:duration>1797</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Running a Half Marathon with T1D</itunes:title>
    <title>Running a Half Marathon with T1D</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey y'all (long time no see- omg)!! In this episode, we catch up a little bit on life and I talk about how/why I trained for a half marathon as a type 1 diabetic!!   For more things all T1D: TikTok: @alwaysallipod Instagram: @alwaysallipod ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hey y&apos;all (long time no see- omg)!! In this episode, we catch up a little bit on life and I talk about how/why I trained for a half marathon as a type 1 diabetic!! <br/><br/>For more things all T1D:<br/>TikTok: @alwaysallipod<br/>Instagram: @alwaysallipod</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hey y&apos;all (long time no see- omg)!! In this episode, we catch up a little bit on life and I talk about how/why I trained for a half marathon as a type 1 diabetic!! <br/><br/>For more things all T1D:<br/>TikTok: @alwaysallipod<br/>Instagram: @alwaysallipod</p>]]></content:encoded>
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    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Wed, 24 Apr 2024 11:00:00 -0500</pubDate>
    <itunes:duration>2064</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Being a nurse as a T1D ft. Keelin</itunes:title>
    <title>Being a nurse as a T1D ft. Keelin</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey y'all! In this episode I got the opportunity to meet Keelin, a nurse and soon to be NP, to talk about all things being a nurse and type 1 diabetic! Tune in for all things nursing school and transition into practice as a type 1 diabetic, and what we've learned as being T1D's in the medical field!   **Correction, I close off by saying you can visit @alwaysallipod on instagram and snapchat but we do NOT have a snapchat! That would be on instagram and TikTok ONLY!! Thank...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hey y&apos;all! In this episode I got the opportunity to meet Keelin, a nurse and soon to be NP, to talk about all things being a nurse and type 1 diabetic! Tune in for all things nursing school and transition into practice as a type 1 diabetic, and what we&apos;ve learned as being T1D&apos;s in the medical field! <br/><br/>**Correction, I close off by saying you can visit @alwaysallipod on instagram and snapchat but we do NOT have a snapchat! That would be on instagram and TikTok ONLY!! Thank you (: </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hey y&apos;all! In this episode I got the opportunity to meet Keelin, a nurse and soon to be NP, to talk about all things being a nurse and type 1 diabetic! Tune in for all things nursing school and transition into practice as a type 1 diabetic, and what we&apos;ve learned as being T1D&apos;s in the medical field! <br/><br/>**Correction, I close off by saying you can visit @alwaysallipod on instagram and snapchat but we do NOT have a snapchat! That would be on instagram and TikTok ONLY!! Thank you (: </p>]]></content:encoded>
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    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Thu, 01 Feb 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1818</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Dating a diabetic ft. Hunter</itunes:title>
    <title>Dating a diabetic ft. Hunter</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, my boyfriend Hunter talks about the ins and outs of what goes through his head on a daily basis while dating a type 1 diabetic! We also delve into a few fun stories, and the importance of self confidence and not being afraid to accept help despite the independence that comes with managing an autoimmune disease!!   For more things T1D... Tik Tok: @alwaysallipod Instagram: @alwaysallipod  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, my boyfriend Hunter talks about the ins and outs of what goes through his head on a daily basis while dating a type 1 diabetic! We also delve into a few fun stories, and the importance of self confidence and not being afraid to accept help despite the independence that comes with managing an autoimmune disease!! <br/><br/>For more things T1D...<br/>Tik Tok: @alwaysallipod<br/>Instagram: @alwaysallipod </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, my boyfriend Hunter talks about the ins and outs of what goes through his head on a daily basis while dating a type 1 diabetic! We also delve into a few fun stories, and the importance of self confidence and not being afraid to accept help despite the independence that comes with managing an autoimmune disease!! <br/><br/>For more things T1D...<br/>Tik Tok: @alwaysallipod<br/>Instagram: @alwaysallipod </p>]]></content:encoded>
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    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Mon, 15 Jan 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1943</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>T1D New Years resolutions- and how to keep them </itunes:title>
    <title>T1D New Years resolutions- and how to keep them </title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey y'all! HAPPY 2024! In this episode I talk about different ways that will help keep your New Years resolution (T1D related or not!) stay consistent through 2024!!   For more things T1D... Tik Tok: @alwaysallipod Insta: @alwaysallipod  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hey y&apos;all! HAPPY 2024! In this episode I talk about different ways that will help keep your New Years resolution (T1D related or not!) stay consistent through 2024!! <br/><br/>For more things T1D...<br/>Tik Tok: @alwaysallipod<br/>Insta: @alwaysallipod </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hey y&apos;all! HAPPY 2024! In this episode I talk about different ways that will help keep your New Years resolution (T1D related or not!) stay consistent through 2024!! <br/><br/>For more things T1D...<br/>Tik Tok: @alwaysallipod<br/>Insta: @alwaysallipod </p>]]></content:encoded>
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    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Mon, 01 Jan 2024 00:00:00 -0600</pubDate>
    <itunes:duration>1771</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>When should we push vs give ourselves grace </itunes:title>
    <title>When should we push vs give ourselves grace </title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey y'all! In this episode I talk about a recent endocrinology appointment and how it motivated me to change my mindset and start pushing myself to new levels! In what situations do we cut ourselves slack, and in what situations is it time to make ourselves step up? Tune in on my thoughts!   Socials: Insta: @alwaysallipod Tik Tok: @alwaysallipod ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hey y&apos;all! In this episode I talk about a recent endocrinology appointment and how it motivated me to change my mindset and start pushing myself to new levels! In what situations do we cut ourselves slack, and in what situations is it time to make ourselves step up? Tune in on my thoughts! <br/><br/>Socials:<br/>Insta: @alwaysallipod<br/>Tik Tok: @alwaysallipod</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hey y&apos;all! In this episode I talk about a recent endocrinology appointment and how it motivated me to change my mindset and start pushing myself to new levels! In what situations do we cut ourselves slack, and in what situations is it time to make ourselves step up? Tune in on my thoughts! <br/><br/>Socials:<br/>Insta: @alwaysallipod<br/>Tik Tok: @alwaysallipod</p>]]></content:encoded>
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    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Mon, 20 Nov 2023 00:00:00 -0600</pubDate>
    <itunes:duration>1487</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>College and T1D (revisit)</itunes:title>
    <title>College and T1D (revisit)</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about all of the realities where type 1 diabetes and college collide- and how I go about managing that!! Enjoy!!  Tik tok: @alwaysallipod Instagram: @alwaysallipod ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about all of the realities where type 1 diabetes and college collide- and how I go about managing that!! Enjoy!!<br/><br/>Tik tok: @alwaysallipod<br/>Instagram: @alwaysallipod</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about all of the realities where type 1 diabetes and college collide- and how I go about managing that!! Enjoy!!<br/><br/>Tik tok: @alwaysallipod<br/>Instagram: @alwaysallipod</p>]]></content:encoded>
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    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Wed, 04 Oct 2023 22:00:00 -0500</pubDate>
    <itunes:duration>1227</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Building healthy habits with T1D</itunes:title>
    <title>Building healthy habits with T1D</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I describe different healthy (but human!) habits and ways of obtaining/maintaining them as a type 1 diabetic!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I describe different healthy (but human!) habits and ways of obtaining/maintaining them as a type 1 diabetic! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I describe different healthy (but human!) habits and ways of obtaining/maintaining them as a type 1 diabetic! </p>]]></content:encoded>
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    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Fri, 25 Aug 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
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  <item>
    <itunes:title>Let&#39;s talk insulin pumps </itunes:title>
    <title>Let&#39;s talk insulin pumps </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk all about the different insulin pumps/glucose sensors on the market that I have tried and the pros and cons of each of them!   For more... Tik tok: @alwaysallipod  Instagram: @alwaysallipod ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk all about the different insulin pumps/glucose sensors on the market that I have tried and the pros and cons of each of them! <br/><br/>For more...<br/>Tik tok: @alwaysallipod <br/>Instagram: @alwaysallipod</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk all about the different insulin pumps/glucose sensors on the market that I have tried and the pros and cons of each of them! <br/><br/>For more...<br/>Tik tok: @alwaysallipod <br/>Instagram: @alwaysallipod</p>]]></content:encoded>
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    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Tue, 25 Jul 2023 19:00:00 -0500</pubDate>
    <itunes:duration>1504</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Science of Working Out with T1D</itunes:title>
    <title>The Science of Working Out with T1D</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode I talk about how high/low blood sugars, insulin, and type 1 diabetes affects how we work out and the way we build muscle! I also touch on my fitness routine and how I combat having type 1 diabetes as an active college student!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode I talk about how high/low blood sugars, insulin, and type 1 diabetes affects how we work out and the way we build muscle! I also touch on my fitness routine and how I combat having type 1 diabetes as an active college student! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode I talk about how high/low blood sugars, insulin, and type 1 diabetes affects how we work out and the way we build muscle! I also touch on my fitness routine and how I combat having type 1 diabetes as an active college student! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/13068585-the-science-of-working-out-with-t1d.mp3" length="17806331" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13068585</guid>
    <pubDate>Sun, 25 Jun 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1481</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>To my newly diagnosed T1D&#39;s </itunes:title>
    <title>To my newly diagnosed T1D&#39;s </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about little things I wish I was told when I was first diagnosed with type 1 diabetes, as well as describe the meaning of different diabetic terms and newly diagnosed common questions!   Tik Tok: @alwaysallipod IG: @alwaysallipod ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about little things I wish I was told when I was first diagnosed with type 1 diabetes, as well as describe the meaning of different diabetic terms and newly diagnosed common questions! <br/><br/>Tik Tok: @alwaysallipod<br/>IG: @alwaysallipod</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about little things I wish I was told when I was first diagnosed with type 1 diabetes, as well as describe the meaning of different diabetic terms and newly diagnosed common questions! <br/><br/>Tik Tok: @alwaysallipod<br/>IG: @alwaysallipod</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/13006586-to-my-newly-diagnosed-t1d-s.mp3" length="18998754" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13006586</guid>
    <pubDate>Sun, 11 Jun 2023 00:00:00 -0500</pubDate>
    <itunes:duration>1580</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Story (revisit)</itunes:title>
    <title>My Story (revisit)</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I revisit my story to kick off the summer and delve into how type 1 diabetes and my "story" has made me into who I am today!!   Insta: alwaysallipod TikTok: alwaysallipod ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I revisit my story to kick off the summer and delve into how type 1 diabetes and my &quot;story&quot; has made me into who I am today!! <br/><br/>Insta: alwaysallipod<br/>TikTok: alwaysallipod</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I revisit my story to kick off the summer and delve into how type 1 diabetes and my &quot;story&quot; has made me into who I am today!! <br/><br/>Insta: alwaysallipod<br/>TikTok: alwaysallipod</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/12940764-my-story-revisit.mp3" length="20556363" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12940764</guid>
    <pubDate>Mon, 29 May 2023 15:00:00 -0500</pubDate>
    <itunes:duration>1710</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Overcoming Obstacles with Type 1 Diabetes </itunes:title>
    <title>Overcoming Obstacles with Type 1 Diabetes </title>
    <itunes:summary><![CDATA[Send us Fan Mail Hey y'all! In this episode, I talk about different shared experiences type one diabetics go through, personal stories, learning to find positivity through difficult circumstances, and having an attitude of gratitude- type one or not!!   For more.... Instagram and Tik Tok: @alwaysallipod  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hey y&apos;all! In this episode, I talk about different shared experiences type one diabetics go through, personal stories, learning to find positivity through difficult circumstances, and having an attitude of gratitude- type one or not!! <br/><br/>For more....<br/>Instagram and Tik Tok: @alwaysallipod </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Hey y&apos;all! In this episode, I talk about different shared experiences type one diabetics go through, personal stories, learning to find positivity through difficult circumstances, and having an attitude of gratitude- type one or not!! <br/><br/>For more....<br/>Instagram and Tik Tok: @alwaysallipod </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/12625945-overcoming-obstacles-with-type-1-diabetes.mp3" length="23947523" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12625945</guid>
    <pubDate>Mon, 10 Apr 2023 15:00:00 -0500</pubDate>
    <itunes:duration>1993</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Diet Culture and Diabetes </itunes:title>
    <title>Diet Culture and Diabetes </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk all about niche diet trends I've noticed and how they've changed the way I think being a type one diabetic and the positives and negatives of those. I separated these trends into 3 categories-  Diabetic diet culture Social diet culture  Scientific diet culture  DISCLAIMER: I am not a medical professional- just a college girl sharing her thoughts. (: Please take everything with a grain of salt! Happy new year!! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk all about niche diet trends I&apos;ve noticed and how they&apos;ve changed the way I think being a type one diabetic and the positives and negatives of those. I separated these trends into 3 categories- <br/>Diabetic diet culture<br/>Social diet culture <br/>Scientific diet culture <br/>DISCLAIMER: I am not a medical professional- just a college girl sharing her thoughts. (: Please take everything with a grain of salt! Happy new year!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk all about niche diet trends I&apos;ve noticed and how they&apos;ve changed the way I think being a type one diabetic and the positives and negatives of those. I separated these trends into 3 categories- <br/>Diabetic diet culture<br/>Social diet culture <br/>Scientific diet culture <br/>DISCLAIMER: I am not a medical professional- just a college girl sharing her thoughts. (: Please take everything with a grain of salt! Happy new year!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/11940056-diet-culture-and-diabetes.mp3" length="14582526" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11940056</guid>
    <pubDate>Tue, 27 Dec 2022 22:00:00 -0600</pubDate>
    <itunes:duration>1212</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Elevating your mindset</itunes:title>
    <title>Elevating your mindset</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about how to elevate your mindset as winter sets in by discussing how to  change your perspective, give yourself grace, embrace opportunities, and enjoying the little moments! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about how to elevate your mindset as winter sets in by discussing how to  change your perspective, give yourself grace, embrace opportunities, and enjoying the little moments!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about how to elevate your mindset as winter sets in by discussing how to  change your perspective, give yourself grace, embrace opportunities, and enjoying the little moments!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/11650985-elevating-your-mindset.mp3" length="10213382" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11650985</guid>
    <pubDate>Mon, 14 Nov 2022 00:00:00 -0600</pubDate>
    <itunes:duration>848</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Moving to College with Diabetes</itunes:title>
    <title>Moving to College with Diabetes</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about all the important things that I wish I knew before coming into college with type 1 diabetes. Tune in to get advice on all things healthcare, insurance, pharmacies, friends, scheduling, moving from peds to adult care, and more!!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about all the important things that I wish I knew before coming into college with type 1 diabetes. Tune in to get advice on all things healthcare, insurance, pharmacies, friends, scheduling, moving from peds to adult care, and more!! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about all the important things that I wish I knew before coming into college with type 1 diabetes. Tune in to get advice on all things healthcare, insurance, pharmacies, friends, scheduling, moving from peds to adult care, and more!! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/11650949-moving-to-college-with-diabetes.mp3" length="12727738" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11650949</guid>
    <pubDate>Mon, 07 Nov 2022 18:00:00 -0600</pubDate>
    <itunes:duration>1058</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Balance: The Mind, Body, and Soul </itunes:title>
    <title>Balance: The Mind, Body, and Soul </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode I talk about the importance of balancing the mind, body, and soul in two perspectives- as a college student and as a type one diabetic! Tune in for some life stories, new site changes, the importance of people and passions, diet and food culture as a diabetic, and a little glimpse on my mindset when going through the hardest days!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode I talk about the importance of balancing the mind, body, and soul in two perspectives- as a college student and as a type one diabetic! Tune in for some life stories, new site changes, the importance of people and passions, diet and food culture as a diabetic, and a little glimpse on my mindset when going through the hardest days! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode I talk about the importance of balancing the mind, body, and soul in two perspectives- as a college student and as a type one diabetic! Tune in for some life stories, new site changes, the importance of people and passions, diet and food culture as a diabetic, and a little glimpse on my mindset when going through the hardest days! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/11032924-balance-the-mind-body-and-soul.mp3" length="23623626" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11032924</guid>
    <pubDate>Tue, 26 Jul 2022 17:00:00 -0500</pubDate>
    <itunes:duration>1966</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Vegas + Travel with T1D!</itunes:title>
    <title>Vegas + Travel with T1D!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about some things I learned that I wish I had known traveling via airplane with an insulin pump, as well as some neat type one diabetic encounters as I explored Vegas!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about some things I learned that I wish I had known traveling via airplane with an insulin pump, as well as some neat type one diabetic encounters as I explored Vegas! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about some things I learned that I wish I had known traveling via airplane with an insulin pump, as well as some neat type one diabetic encounters as I explored Vegas! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/10851727-vegas-travel-with-t1d.mp3" length="6504103" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10851727</guid>
    <pubDate>Fri, 01 Jul 2022 00:00:00 -0500</pubDate>
    <itunes:duration>539</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>More ALL THINGS COLLEGE</itunes:title>
    <title>More ALL THINGS COLLEGE</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about a few things I took away from my sophomore year of college! This episode is more college based than type one in honor of senior grad season! Congratulations all graduates! (PSA to those who are listening: you can't hear the garage door I keep talking about haha- 3 times a charm! YAY!) ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about a few things I took away from my sophomore year of college! This episode is more college based than type one in honor of senior grad season! Congratulations all graduates! (PSA to those who are listening: you can&apos;t hear the garage door I keep talking about haha- 3 times a charm! YAY!)</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about a few things I took away from my sophomore year of college! This episode is more college based than type one in honor of senior grad season! Congratulations all graduates! (PSA to those who are listening: you can&apos;t hear the garage door I keep talking about haha- 3 times a charm! YAY!)</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/10723063-more-all-things-college.mp3" length="8822520" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10723063</guid>
    <pubDate>Wed, 01 Jun 2022 21:00:00 -0500</pubDate>
    <itunes:duration>732</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>10 Things No One Talks About</itunes:title>
    <title>10 Things No One Talks About</title>
    <itunes:summary><![CDATA[Send us Fan Mail To kick off Season 2 of the podcast, this episode talks about 10 things that type one diabetics go through that a lot of people might not think about! Tune in for some funny stories, and some relatable experiences! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>To kick off Season 2 of the podcast, this episode talks about 10 things that type one diabetics go through that a lot of people might not think about! Tune in for some funny stories, and some relatable experiences!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>To kick off Season 2 of the podcast, this episode talks about 10 things that type one diabetics go through that a lot of people might not think about! Tune in for some funny stories, and some relatable experiences!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/10622418-10-things-no-one-talks-about.mp3" length="11497365" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10622418</guid>
    <pubDate>Sun, 15 May 2022 18:00:00 -0500</pubDate>
    <itunes:duration>955</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Type 1 Diabetic Pet Peeves</itunes:title>
    <title>Type 1 Diabetic Pet Peeves</title>
    <itunes:summary><![CDATA[Send us Fan Mail Tune in for all things T1D pet peeves as season 1 comes to an end!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Tune in for all things T1D pet peeves as season 1 comes to an end! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>Tune in for all things T1D pet peeves as season 1 comes to an end! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/9751910-type-1-diabetic-pet-peeves.mp3" length="14090487" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9751910</guid>
    <pubDate>Sun, 19 Dec 2021 23:00:00 -0600</pubDate>
    <itunes:duration>1171</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Why a 504?</itunes:title>
    <title>Why a 504?</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I delve into the school system and what it looks like when put up against illness, the importance of 504 plans, and a few funny stories on how school + 504's have impacted my life when it comes to education!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I delve into the school system and what it looks like when put up against illness, the importance of 504 plans, and a few funny stories on how school + 504&apos;s have impacted my life when it comes to education! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I delve into the school system and what it looks like when put up against illness, the importance of 504 plans, and a few funny stories on how school + 504&apos;s have impacted my life when it comes to education! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/9533799-why-a-504.mp3" length="11201521" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9533799</guid>
    <pubDate>Thu, 11 Nov 2021 15:00:00 -0600</pubDate>
    <itunes:duration>930</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Chronic Illness: The Key To Happiness </itunes:title>
    <title>Chronic Illness: The Key To Happiness </title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode to kick off Type 1 Diabetes Awareness month, I talk about chronic illness as a whole, and how there are so many ways to find SO much happiness amidst the chaos! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode to kick off Type 1 Diabetes Awareness month, I talk about chronic illness as a whole, and how there are so many ways to find SO much happiness amidst the chaos!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode to kick off Type 1 Diabetes Awareness month, I talk about chronic illness as a whole, and how there are so many ways to find SO much happiness amidst the chaos!</p>]]></content:encoded>
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    <pubDate>Thu, 04 Nov 2021 21:00:00 -0500</pubDate>
    <itunes:duration>916</itunes:duration>
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    <itunes:title>College in TX</itunes:title>
    <title>College in TX</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I talk about 5 things I've learned in college from freshman year-now, all things pertaining to type one, and non type one related!!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about 5 things I&apos;ve learned in college from freshman year-now, all things pertaining to type one, and non type one related!! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I talk about 5 things I&apos;ve learned in college from freshman year-now, all things pertaining to type one, and non type one related!! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/9120833-college-in-tx.mp3" length="6885994" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Wed, 01 Sep 2021 23:00:00 -0500</pubDate>
    <itunes:duration>570</itunes:duration>
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    <itunes:title>It Is Well</itunes:title>
    <title>It Is Well</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I touch a little deeper on how important mindset has been in battling T1D throughout the years, and my secrets on doing so!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I touch a little deeper on how important mindset has been in battling T1D throughout the years, and my secrets on doing so! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I touch a little deeper on how important mindset has been in battling T1D throughout the years, and my secrets on doing so! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/9120515-it-is-well.mp3" length="6083494" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Tue, 31 Aug 2021 23:00:00 -0500</pubDate>
    <itunes:duration>503</itunes:duration>
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    <itunes:episode>5</itunes:episode>
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    <itunes:title>Road Trip!!</itunes:title>
    <title>Road Trip!!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I highlighted my road trip to Jackson, Wyoming, and discussed what this trip particularly looked like with the addition of having type one diabetes! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I highlighted my road trip to Jackson, Wyoming, and discussed what this trip particularly looked like with the addition of having type one diabetes!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I highlighted my road trip to Jackson, Wyoming, and discussed what this trip particularly looked like with the addition of having type one diabetes!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/8977600-road-trip.mp3" length="5744649" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Wed, 04 Aug 2021 19:00:00 -0500</pubDate>
    <itunes:duration>475</itunes:duration>
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    <itunes:episode>4</itunes:episode>
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    <itunes:title>All Things College!!!</itunes:title>
    <title>All Things College!!!</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I took questions that were asked from my instagram @typicaltypeone, and answered them! This episode entails all things college and type one, as well as includes a few funny stories along the way! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I took questions that were asked from my instagram @typicaltypeone, and answered them! This episode entails all things college and type one, as well as includes a few funny stories along the way!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I took questions that were asked from my instagram @typicaltypeone, and answered them! This episode entails all things college and type one, as well as includes a few funny stories along the way!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/8798305-all-things-college.mp3" length="9703474" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Thu, 01 Jul 2021 17:00:00 -0500</pubDate>
    <itunes:duration>805</itunes:duration>
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    <itunes:episode>3</itunes:episode>
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    <itunes:title>My Diagnosis Story</itunes:title>
    <title>My Diagnosis Story</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, I decided to highlight my diagnosis story. I think it's super important to understand where I'm coming from before we delve into this podcast season! I also thew in a few fun stories, as well as a little motivation as to how one can turn their battles in life into fuel for perseverance!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I decided to highlight my diagnosis story. I think it&apos;s super important to understand where I&apos;m coming from before we delve into this podcast season! I also thew in a few fun stories, as well as a little motivation as to how one can turn their battles in life into fuel for perseverance! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, I decided to highlight my diagnosis story. I think it&apos;s super important to understand where I&apos;m coming from before we delve into this podcast season! I also thew in a few fun stories, as well as a little motivation as to how one can turn their battles in life into fuel for perseverance! </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1788522/episodes/8663166-my-diagnosis-story.mp3" length="6547144" type="audio/mpeg" />
    <itunes:author>Alli Christy</itunes:author>
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    <pubDate>Mon, 07 Jun 2021 19:00:00 -0500</pubDate>
    <itunes:duration>542</itunes:duration>
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    <itunes:episode>2</itunes:episode>
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    <itunes:title>Highs &amp; Lows</itunes:title>
    <title>Highs &amp; Lows</title>
    <itunes:summary><![CDATA[Send us Fan Mail In this episode, Alli Christy talks about the literal and figurative "highs and lows" in life, as well as with Type One Diabetes. She talks about how to handle them with grace, and includes a few stories along the way!  ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Alli Christy talks about the literal and figurative &quot;highs and lows&quot; in life, as well as with Type One Diabetes. She talks about how to handle them with grace, and includes a few stories along the way! </p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1788522/fan_mail/new">Send us Fan Mail</a></p><p>In this episode, Alli Christy talks about the literal and figurative &quot;highs and lows&quot; in life, as well as with Type One Diabetes. She talks about how to handle them with grace, and includes a few stories along the way! </p>]]></content:encoded>
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    <itunes:author>Alli</itunes:author>
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    <pubDate>Mon, 24 May 2021 16:00:00 -0500</pubDate>
    <itunes:duration>792</itunes:duration>
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