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  <title>The Resonate Podcast with Aideen</title>

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  <copyright>© 2026 The Resonate Podcast with Aideen</copyright>
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  <description><![CDATA[<p><b>The Resonate Podcast with Aideen - </b>Conversations on confidence, communication, and being fully yourself, hosted by Intuitive Voice Coach Aideen Ni Riada.</p><p>This podcast is for people who know they have something to offer, but do not always feel confident expressing it. Here, confidence is not about being louder or more polished, it is about feeling grounded, trusting yourself, and showing up as you are, in life and work.</p><p>Formerly known as <b>Confidence In Singing</b>, the podcast began with a focus on singing as a pathway to confidence and has since expanded to explore confidence, voice, and presence in all areas of life.</p><p>Aideen interviews singers, creatives, coaches, entrepreneurs, and spiritual guides who share lived experiences and practical tools for building confidence from the inside out.</p><p><br></p><p>Expect a blend of real stories, practical techniques, and soulful wisdom to help you:&nbsp;</p><blockquote>• stop second guessing yourself and your ideas<br>• feel safer sharing your voice and your work<br>• express what you feel without over explaining or shrinking<br>• take small, aligned steps instead of forcing yourself forward<br>• trust your intuition and follow what feels true to you</blockquote><p><br></p><p><b>Your voice matters, and it’s never too late to express it.</b></p><p><br></p><p>🎧 <b>About Your Host</b><br> Aideen Ni Riada is an Intuitive Voice Coach, Singer, Author, Speaker, and Podcast Host from Co. Wexford, Ireland now based near Traverse City, Michigan, working with clients across Ireland, the US, and online. She helps people move from nervous to natural and find confidence in their voice using her Awaken Your Voice Method.</p><p>Blending psychology, spirituality and voice training, Aideen creates a supportive space where speaking up stops feeling so scary and starts feeling good!</p><p><br></p><p>💌 <b>Get a Free Gift!</b><br> Leave a review of the podcast and get Aideen’s Discover Your True Value eBook plus a 21-Day Self-Love Journal as a full-colour downloadable PDF. Just email a screenshot of your review to: info@confidenceinsinging.com</p>]]></description>
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    <itunes:title>Reclaiming Irish Identity Through Story and Song With Randall Stephen Hall</itunes:title>
    <title>Reclaiming Irish Identity Through Story and Song With Randall Stephen Hall</title>
    <itunes:summary><![CDATA[What if your identity lives in the words you use, the places you remember, and the stories that were never fully told?  In this episode, Aideen is joined by songwriter, poet, and storyteller Randall Stephen Hall from North Belfast to explore Irish identity, cultural memory, and the role of creativity in reconnecting with our roots. Randall shares reflections on growing up during the Troubles, discovering how culture can be quietly shaped by silence and schooling, and why Irish place name...]]></itunes:summary>
    <description><![CDATA[<p>What if your identity lives in the words you use, the places you remember, and the stories that were never fully told? </p><p>In this episode, Aideen is joined by songwriter, poet, and storyteller Randall Stephen Hall from North Belfast to explore Irish identity, cultural memory, and the role of creativity in reconnecting with our roots.</p><p>Randall shares reflections on growing up during the Troubles, discovering how culture can be quietly shaped by silence and schooling, and why Irish place names, Hiberno English, and storytelling carry deeper meaning than we often realise. </p><p>Through music, memory, and personal insight, this conversation becomes an invitation to trust your own voice, honour your heritage, and allow creativity to bridge divides.</p><p>Key Takeaways</p><p>• identity is often shaped by language, place names, and cultural storytelling<br/> • silence and schooling can influence how culture is understood or remembered<br/> • Irish place names carry meaning and history that deepen connection to land<br/> • creativity can bridge divides and reconnect people to shared roots<br/> • storytelling helps recover forgotten or overlooked cultural narratives</p><p>Connect with Randall</p><p>Website: <a href='https://randallstephenhallsongs.com/'>randallstephenhallsongs.com</a></p><p>Website: <a href='https://randallstephenhall.com/'>randallstephenhall.com</a></p><p>Soundcloud: <a href='https://soundcloud.com/randall-stephen-hall/rsh-one-hand-and-the-whale-17'>Wake The Blue Sleeper (2025)</a></p><p>YouTube: <a href='https://www.youtube.com/watch?v=-_R6m9DkOqA'>Red Man Rua</a></p><p>YouTube: <a href='https://www.youtube.com/watch?v=xBWi29NyiVM'>The Wee Wee Man</a></p><p>If this conversation sparks something in you, subscribe to The Resonate Podcast, share this episode with someone interested in storytelling or Irish heritage, and leave a review to help more people discover these conversations. What part of your own roots are you curious to reclaim?</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if your identity lives in the words you use, the places you remember, and the stories that were never fully told? </p><p>In this episode, Aideen is joined by songwriter, poet, and storyteller Randall Stephen Hall from North Belfast to explore Irish identity, cultural memory, and the role of creativity in reconnecting with our roots.</p><p>Randall shares reflections on growing up during the Troubles, discovering how culture can be quietly shaped by silence and schooling, and why Irish place names, Hiberno English, and storytelling carry deeper meaning than we often realise. </p><p>Through music, memory, and personal insight, this conversation becomes an invitation to trust your own voice, honour your heritage, and allow creativity to bridge divides.</p><p>Key Takeaways</p><p>• identity is often shaped by language, place names, and cultural storytelling<br/> • silence and schooling can influence how culture is understood or remembered<br/> • Irish place names carry meaning and history that deepen connection to land<br/> • creativity can bridge divides and reconnect people to shared roots<br/> • storytelling helps recover forgotten or overlooked cultural narratives</p><p>Connect with Randall</p><p>Website: <a href='https://randallstephenhallsongs.com/'>randallstephenhallsongs.com</a></p><p>Website: <a href='https://randallstephenhall.com/'>randallstephenhall.com</a></p><p>Soundcloud: <a href='https://soundcloud.com/randall-stephen-hall/rsh-one-hand-and-the-whale-17'>Wake The Blue Sleeper (2025)</a></p><p>YouTube: <a href='https://www.youtube.com/watch?v=-_R6m9DkOqA'>Red Man Rua</a></p><p>YouTube: <a href='https://www.youtube.com/watch?v=xBWi29NyiVM'>The Wee Wee Man</a></p><p>If this conversation sparks something in you, subscribe to The Resonate Podcast, share this episode with someone interested in storytelling or Irish heritage, and leave a review to help more people discover these conversations. What part of your own roots are you curious to reclaim?</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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  <psc:chapter start="0:00" title="Welcome And Guest Introduction" />
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  <psc:chapter start="3:43" title="Schooling And Missing Irish Culture" />
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  <psc:chapter start="9:14" title="Trauma Roots And Finding Your Voice" />
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    <itunes:duration>2052</itunes:duration>
    <itunes:keywords>irish identity, story telling, song writing, creativity, heritage, culture, Randall Stephen Hall</itunes:keywords>
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    <itunes:title>Reclaiming Self-Worth Without Approval with Julie Vander Meulen - Part 3</itunes:title>
    <title>Reclaiming Self-Worth Without Approval with Julie Vander Meulen - Part 3</title>
    <itunes:summary><![CDATA[What happens when your self-worth depends on other people’s moods, praise, or approval? In this episode, Aideen sits down again with empowerment coach Julie Vander Muelen to explore conditional self-worth, people pleasing, and the quiet habit of handing our power to external validation. Together, they unpack why a life that looks successful on the outside can still feel misaligned and how self-love, truth, and curiosity create a more stable foundation for confidence. Julie shares practical to...]]></itunes:summary>
    <description><![CDATA[<p>What happens when your self-worth depends on other people’s moods, praise, or approval? In this episode, Aideen sits down again with empowerment coach Julie Vander Muelen to explore conditional self-worth, people pleasing, and the quiet habit of handing our power to external validation. Together, they unpack why a life that looks successful on the outside can still feel misaligned and how self-love, truth, and curiosity create a more stable foundation for confidence.</p><p>Julie shares practical tools for rebuilding inner security, including learning to receive compliments and noticing negative thought patterns, to gently retrain the mind toward supportive beliefs. This conversation offers a compassionate path toward steadier self-worth, healthier boundaries, and the courage to keep expressing yourself even when no one is clapping yet.</p><p>Key Takeaways</p><p>• conditional self-worth often develops through people pleasing and seeking external validation<br/> • learning to receive compliments helps rebuild self-belief and inner stability<br/> • the “pebbles” approach creates small moments of self-worth that build over time<br/> • self-love creates healthier boundaries and emotional wellbeing<br/> • expressing your creativity becomes easier when self-worth comes from within</p><p>Connect with Julie<br/><br/>Instagram: <a href='https://www.instagram.com/juvdmeul/'>@juvdmeul</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/julie-vander-meulen-the-empowerment-coach/'>@julie-vander-meulen-the-empowerment-coach </a>   </p><p>Website: <a href='https://www.ownyourlife.academy/'>www.ownyourlife.academy</a></p><p>Newletter: <a href='https://www.ownyourlife.academy/newsletter'>Free Own Your Life Newsletter </a>    </p><p>Quiz: <a href='https://ownyourlife.outgrow.us/good-girl-syndrome-quiz'>Good Girl Syndrome Quiz</a></p><p>Articles: <a href='https://www.brainzmagazine.com/executive-contributor/julie-vander-meulen'>My articles on Good Girl Syndrome</a> </p><p>Booking Page: <a href='https://www.ownyourlife.academy/work-with-julie-vander-meulen'>Work with Julie</a></p><p>If this resonates, subscribe, share the conversation with a friend who needs steadier self-worth, and leave a review so more people can find the show. </p><p>What’s one “why” question you want to start living from?<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when your self-worth depends on other people’s moods, praise, or approval? In this episode, Aideen sits down again with empowerment coach Julie Vander Muelen to explore conditional self-worth, people pleasing, and the quiet habit of handing our power to external validation. Together, they unpack why a life that looks successful on the outside can still feel misaligned and how self-love, truth, and curiosity create a more stable foundation for confidence.</p><p>Julie shares practical tools for rebuilding inner security, including learning to receive compliments and noticing negative thought patterns, to gently retrain the mind toward supportive beliefs. This conversation offers a compassionate path toward steadier self-worth, healthier boundaries, and the courage to keep expressing yourself even when no one is clapping yet.</p><p>Key Takeaways</p><p>• conditional self-worth often develops through people pleasing and seeking external validation<br/> • learning to receive compliments helps rebuild self-belief and inner stability<br/> • the “pebbles” approach creates small moments of self-worth that build over time<br/> • self-love creates healthier boundaries and emotional wellbeing<br/> • expressing your creativity becomes easier when self-worth comes from within</p><p>Connect with Julie<br/><br/>Instagram: <a href='https://www.instagram.com/juvdmeul/'>@juvdmeul</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/julie-vander-meulen-the-empowerment-coach/'>@julie-vander-meulen-the-empowerment-coach </a>   </p><p>Website: <a href='https://www.ownyourlife.academy/'>www.ownyourlife.academy</a></p><p>Newletter: <a href='https://www.ownyourlife.academy/newsletter'>Free Own Your Life Newsletter </a>    </p><p>Quiz: <a href='https://ownyourlife.outgrow.us/good-girl-syndrome-quiz'>Good Girl Syndrome Quiz</a></p><p>Articles: <a href='https://www.brainzmagazine.com/executive-contributor/julie-vander-meulen'>My articles on Good Girl Syndrome</a> </p><p>Booking Page: <a href='https://www.ownyourlife.academy/work-with-julie-vander-meulen'>Work with Julie</a></p><p>If this resonates, subscribe, share the conversation with a friend who needs steadier self-worth, and leave a review so more people can find the show. </p><p>What’s one “why” question you want to start living from?<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:duration>2644</itunes:duration>
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    <itunes:title>The Transformational Power of Writing a Book with Rick Killian</itunes:title>
    <title>The Transformational Power of Writing a Book with Rick Killian</title>
    <itunes:summary><![CDATA[What if the real reward of writing a book isn’t the bestseller badge but the person you become along the way?  In this episode, Aideen sits down with New York Times bestselling ghostwriter and publishing coach Rick Killian to explore how curiosity and storytelling transform scattered ideas into a clear and compelling message. Rick shares how the writing process often reshapes the author as much as the manuscript. Together, they explore the differences between ghostwriting, developmental ...]]></itunes:summary>
    <description><![CDATA[<p>What if the real reward of writing a book isn’t the bestseller badge but the person you become along the way? </p><p>In this episode, Aideen sits down with New York Times bestselling ghostwriter and publishing coach <b>Rick Killian</b> to explore how curiosity and storytelling transform scattered ideas into a clear and compelling message.</p><p>Rick shares how the writing process often reshapes the author as much as the manuscript. Together, they explore the differences between ghostwriting, developmental editing, and coaching, and why authentic voice and lived experience create the kind of connection that turns readers into loyal followers and clients. If you’ve ever felt the pull to write a book but didn’t know where to start, this conversation offers both practical guidance and powerful encouragement to begin.</p><p>Connect with Rick</p><p>Website: <a href='http://www.killiancreative.com'>www.killiancreative.com</a></p><p>LinkedIn: <a href='http://www.linkedin.com/in/RickKillian'>@RickKillian</a></p><p>Key Takeaways</p><p> • First drafts are a tool for discovery, not perfection<br/> • Storytelling helps translate abstract ideas into lessons that truly resonate<br/> • Books can establish credibility and create meaningful connections with future clients<br/> • Turning common client questions into chapters can be a powerful book structure<br/> • The most important step in writing a book is simply beginning</p><p>If you feel the pull to write a book, consider this your invitation to begin. Start exploring your ideas, follow your curiosity, and reach out to Rick or Aideen if you’d like guidance along the way. Your story may be the message someone else has been waiting to hear.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if the real reward of writing a book isn’t the bestseller badge but the person you become along the way? </p><p>In this episode, Aideen sits down with New York Times bestselling ghostwriter and publishing coach <b>Rick Killian</b> to explore how curiosity and storytelling transform scattered ideas into a clear and compelling message.</p><p>Rick shares how the writing process often reshapes the author as much as the manuscript. Together, they explore the differences between ghostwriting, developmental editing, and coaching, and why authentic voice and lived experience create the kind of connection that turns readers into loyal followers and clients. If you’ve ever felt the pull to write a book but didn’t know where to start, this conversation offers both practical guidance and powerful encouragement to begin.</p><p>Connect with Rick</p><p>Website: <a href='http://www.killiancreative.com'>www.killiancreative.com</a></p><p>LinkedIn: <a href='http://www.linkedin.com/in/RickKillian'>@RickKillian</a></p><p>Key Takeaways</p><p> • First drafts are a tool for discovery, not perfection<br/> • Storytelling helps translate abstract ideas into lessons that truly resonate<br/> • Books can establish credibility and create meaningful connections with future clients<br/> • Turning common client questions into chapters can be a powerful book structure<br/> • The most important step in writing a book is simply beginning</p><p>If you feel the pull to write a book, consider this your invitation to begin. Start exploring your ideas, follow your curiosity, and reach out to Rick or Aideen if you’d like guidance along the way. Your story may be the message someone else has been waiting to hear.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <pubDate>Tue, 10 Mar 2026 22:00:00 -0400</pubDate>
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    <itunes:title>Finding Courage Through Song with Simona Mango</itunes:title>
    <title>Finding Courage Through Song with Simona Mango</title>
    <itunes:summary><![CDATA[What if your voice already knows who you are becoming? In this episode, Aideen interviews classical vocal coach and holistic life and health coach Simona Mango to explore how developing the voice can unlock confidence, emotional freedom, and a deeper sense of purpose. Simona shares her journey from a shy, airy tone to a resonant classical instrument, revealing how breath, posture, and mindset shifts transformed not only her singing but her identity. Together, they unpack practical tools for f...]]></itunes:summary>
    <description><![CDATA[<p>What if your voice already knows who you are becoming? In this episode, Aideen interviews classical vocal coach and holistic life and health coach Simona Mango to explore how developing the voice can unlock confidence, emotional freedom, and a deeper sense of purpose.</p><p>Simona shares her journey from a shy, airy tone to a resonant classical instrument, revealing how breath, posture, and mindset shifts transformed not only her singing but her identity. Together, they unpack practical tools for freeing the voice, building belief through supportive feedback, and using sound as a pathway to truth, healing, and self-expression.</p><p>Key Takeaways</p><p>• Choosing your path later in life does not limit your potential, commitment creates momentum<br/> • Classical singing technique becomes powerful when explained simply and practically<br/> • Breath and sound can unlock stored emotion, memory, and deeper expression<br/> • Precision combined with curiosity and playfulness builds both skill and confidence<br/> • Your voice reflects your identity, truth, and life direction</p><p>Simona Mango is a Classical Vocal Coach and Holistic Life and Health Coach who helps singers and seekers alike free the power of their voice, both the physical voice and the voice of the soul, while embracing holistic wellbeing and reclaiming freedom and balance in life.<br/>With a background in classical singing and certifications in Holistic Life, Health, and Spirituality Coaching, Simona’s work bridges artistry and inner transformation. She guides her clients to connect deeply with their authentic expression, cultivate vibrant health, and rediscover their sovereignty as whole, creative beings.</p><p>Please check out Simona’s links and get in touch if you feel called to explore classical voice or holistic coaching.</p><p>Connect with Simona<br/><br/>Instagram: <a href='https://www.instagram.com/simona_mango/'>@simona_mango</a></p><p>Coaching IG: <a href='https://www.instagram.com/simona_lifepurposementor/'>@simona_lifepurposementor</a></p><p>Website: <a href='https://simonamango.com/  '>www.simonamango.com</a></p><p>Life coaching: <a href='https://simona-lifepurposementor.com/'>simona-lifepurposementor.com</a></p><p>Health coaching:<a href='https://holistic-health-with-simona.com/'> holistic-health-with-simona.com</a><br/><br/>💌 <b>Get a Free Gift!</b></p><p>Leave a review of the podcast and get Aideen’s Discover Your True Value eBook plus a 21-Day Self-Love Journal as a full-colour downloadable PDF. Just email a screenshot of your review to: <a href='mailto:info@confidenceinsinging.com'>info@confidenceinsinging.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if your voice already knows who you are becoming? In this episode, Aideen interviews classical vocal coach and holistic life and health coach Simona Mango to explore how developing the voice can unlock confidence, emotional freedom, and a deeper sense of purpose.</p><p>Simona shares her journey from a shy, airy tone to a resonant classical instrument, revealing how breath, posture, and mindset shifts transformed not only her singing but her identity. Together, they unpack practical tools for freeing the voice, building belief through supportive feedback, and using sound as a pathway to truth, healing, and self-expression.</p><p>Key Takeaways</p><p>• Choosing your path later in life does not limit your potential, commitment creates momentum<br/> • Classical singing technique becomes powerful when explained simply and practically<br/> • Breath and sound can unlock stored emotion, memory, and deeper expression<br/> • Precision combined with curiosity and playfulness builds both skill and confidence<br/> • Your voice reflects your identity, truth, and life direction</p><p>Simona Mango is a Classical Vocal Coach and Holistic Life and Health Coach who helps singers and seekers alike free the power of their voice, both the physical voice and the voice of the soul, while embracing holistic wellbeing and reclaiming freedom and balance in life.<br/>With a background in classical singing and certifications in Holistic Life, Health, and Spirituality Coaching, Simona’s work bridges artistry and inner transformation. She guides her clients to connect deeply with their authentic expression, cultivate vibrant health, and rediscover their sovereignty as whole, creative beings.</p><p>Please check out Simona’s links and get in touch if you feel called to explore classical voice or holistic coaching.</p><p>Connect with Simona<br/><br/>Instagram: <a href='https://www.instagram.com/simona_mango/'>@simona_mango</a></p><p>Coaching IG: <a href='https://www.instagram.com/simona_lifepurposementor/'>@simona_lifepurposementor</a></p><p>Website: <a href='https://simonamango.com/  '>www.simonamango.com</a></p><p>Life coaching: <a href='https://simona-lifepurposementor.com/'>simona-lifepurposementor.com</a></p><p>Health coaching:<a href='https://holistic-health-with-simona.com/'> holistic-health-with-simona.com</a><br/><br/>💌 <b>Get a Free Gift!</b></p><p>Leave a review of the podcast and get Aideen’s Discover Your True Value eBook plus a 21-Day Self-Love Journal as a full-colour downloadable PDF. Just email a screenshot of your review to: <a href='mailto:info@confidenceinsinging.com'>info@confidenceinsinging.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Wed, 18 Feb 2026 20:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Meeting Simona And Shared Roots" />
  <psc:chapter start="1:16" title="Childhood Singing And Early Longing" />
  <psc:chapter start="4:49" title="Starting Late And Choosing Opera" />
  <psc:chapter start="9:54" title="Confidence, Family Dynamics, And Hidden Dreams" />
  <psc:chapter start="15:35" title="Teaching To Demystify Classical Technique" />
  <psc:chapter start="20:31" title="Self-Belief, Practice, And Potential" />
  <psc:chapter start="25:13" title="Health, Lifestyle, And The Whole-Body Voice" />
  <psc:chapter start="28:52" title="Emotion, Breath, And Trauma Release" />
  <psc:chapter start="33:03" title="Precision Craft Versus Expressive First Steps" />
  <psc:chapter start="38:23" title="Meeting Your Voice And Vulnerability" />
  <psc:chapter start="42:21" title="Tension, Support, And True Freedom" />
  <psc:chapter start="46:40" title="A Singer Has No Throat" />
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    <itunes:duration>2949</itunes:duration>
    <itunes:keywords>Singing, Creativity, Wellbeing, Performance, voice coaching, classical singing, vocal technique, confidence, self expression, breathwork, authentic voice, communication skills</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>89</itunes:episode>
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    <itunes:title>Mindfulness That Meets You Where You Are with Samantha Gutowski</itunes:title>
    <title>Mindfulness That Meets You Where You Are with Samantha Gutowski</title>
    <itunes:summary><![CDATA[What if presence was not another thing to master, but the doorway to hearing what your life has been quietly asking for all along? In this episode of The Resonate Podcast, Aideen sits down with mindfulness and executive coach Samantha Gutowski to explore how a six-day retreat in Chiang Mai sparked a lasting shift from constant motion to grounded, intentional living.  Sam shares how 5 minute habits like body based check ins, intentional boundaries, and honest self reflection helped her to...]]></itunes:summary>
    <description><![CDATA[<p>What if presence was not another thing to master, but the doorway to hearing what your life has been quietly asking for all along?</p><p>In this episode of <em>The Resonate Podcast</em>, Aideen sits down with mindfulness and executive coach <b>Samantha Gutowski</b> to explore how a six-day retreat in Chiang Mai sparked a lasting shift from constant motion to grounded, intentional living. </p><p>Sam shares how 5 minute habits like body based check ins, intentional boundaries, and honest self reflection helped her to reshape friendships, deepen her marriage, and reconnect with what truly matters. </p><p>Key Takeaways</p><ul><li>Presence does not require perfect routines, just small, consistent moments of attention</li><li>Everyone has a personal access point to presence, such as music, nature, journaling, or breath</li><li>Mindfulness includes staying with grief, anger, and intensity, not bypassing them</li><li>Naming emotions and letting them move through the body reduces their grip</li><li>The way you speak to yourself may be your most powerful mindfulness practice</li></ul><p>If you are curious about practical mindfulness, emotional resilience, and living in alignment with your values rather than other people’s expectations, this conversation offers grounded tools you can begin using today. </p><p>Subscribe, share it with someone craving calm, and leave a review to let us know—what is your access point to presence?</p><p>Connect with Samantha</p><p>Website: <a href='https://beherenowbaby.com/'>www.beherenowbaby.com</a></p><p>Instagram: <a href='https://www.instagram.com/beherenowbaby/'>@beherenowbaby</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if presence was not another thing to master, but the doorway to hearing what your life has been quietly asking for all along?</p><p>In this episode of <em>The Resonate Podcast</em>, Aideen sits down with mindfulness and executive coach <b>Samantha Gutowski</b> to explore how a six-day retreat in Chiang Mai sparked a lasting shift from constant motion to grounded, intentional living. </p><p>Sam shares how 5 minute habits like body based check ins, intentional boundaries, and honest self reflection helped her to reshape friendships, deepen her marriage, and reconnect with what truly matters. </p><p>Key Takeaways</p><ul><li>Presence does not require perfect routines, just small, consistent moments of attention</li><li>Everyone has a personal access point to presence, such as music, nature, journaling, or breath</li><li>Mindfulness includes staying with grief, anger, and intensity, not bypassing them</li><li>Naming emotions and letting them move through the body reduces their grip</li><li>The way you speak to yourself may be your most powerful mindfulness practice</li></ul><p>If you are curious about practical mindfulness, emotional resilience, and living in alignment with your values rather than other people’s expectations, this conversation offers grounded tools you can begin using today. </p><p>Subscribe, share it with someone craving calm, and leave a review to let us know—what is your access point to presence?</p><p>Connect with Samantha</p><p>Website: <a href='https://beherenowbaby.com/'>www.beherenowbaby.com</a></p><p>Instagram: <a href='https://www.instagram.com/beherenowbaby/'>@beherenowbaby</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada/ Sam Gutowski</itunes:author>
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    <pubDate>Tue, 03 Feb 2026 15:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meeting Sam And Her Mission" />
  <psc:chapter start="1:31" title="Bio Reflections And Identity" />
  <psc:chapter start="3:46" title="From Go-Go-Go To Presence" />
  <psc:chapter start="7:20" title="The Retreat That Changed Everything" />
  <psc:chapter start="12:10" title="Bringing Mindfulness Home" />
  <psc:chapter start="15:50" title="Body Awareness And Practical Presence" />
  <psc:chapter start="21:05" title="Finding Your Own Access Point" />
  <psc:chapter start="26:40" title="Mindfulness Beyond Meditation" />
  <psc:chapter start="31:20" title="Choosing Your Hard With Emotions" />
  <psc:chapter start="36:10" title="Nonjudgment And Self-Compassion" />
</psc:chapters>
    <itunes:duration>2490</itunes:duration>
    <itunes:keywords>mindfulness, presence, resilience, alignment, awareness, selftrust, grief, compassion</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>88</itunes:episode>
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    <itunes:title>From Corporate Certainty to Founder Freedom with Fiona Brennan</itunes:title>
    <title>From Corporate Certainty to Founder Freedom with Fiona Brennan</title>
    <itunes:summary><![CDATA[What happens to your confidence when the job title drops away and it is suddenly all on you? In this episode of The Resonate Podcast, Aideen sits down with business success coach and project management expert Fiona Brennan to explore the inner and outer shifts required when you move from corporate structure to founder freedom. Fiona speaks candidly about the early shock of doing every role yourself, the vulnerability of uncertainty, and the moment she realised that building a business is not ...]]></itunes:summary>
    <description><![CDATA[<p>What happens to your confidence when the job title drops away and it is suddenly all on you?</p><p>In this episode of <em>The Resonate Podcast</em>, Aideen sits down with business success coach and project management expert Fiona Brennan to explore the inner and outer shifts required when you move from corporate structure to founder freedom. Fiona speaks candidly about the early shock of doing every role yourself, the vulnerability of uncertainty, and the moment she realised that building a business is not only a strategic leap but a nervous system one too.</p><p>At the heart of the conversation is a liberating reframe. You are not your business. Wins and misses reflect timing, messaging, and fit rather than your worth. When you learn to stay connected but not attached to outcomes, your energy stabilises and decision making becomes clearer. Fiona shares practical somatic tools such as breath, movement, and emotional release that help regulate stress so creativity and logic can work together again.</p><p>We also explore the underestimated power of community. Networking is not just about visibility or sales, it is about being witnessed in the messy middle. Fiona reflects on her kitchen table turning point, her choice to design a flexible life, and the simple but powerful practice of writing a vivid vision without worrying about how. Decide first, she says, and the path reveals itself one step at a time.</p><p>If you are standing at the edge, questioning identity, income, or how to balance ambition with family and wellbeing, this conversation offers grounded guidance and compassionate clarity. Learn how to separate who you are from what you do, regulate your body under pressure, and align daily action with long term truth. Then ask yourself, what is the one small honest step you will take today?<br/><br/></p><p>Connect with Fiona</p><p>Instagram: <a href='https://www.instagram.com/fionabrennanpmcoach/'>@fionabrennanpmcoach</a></p><p>Facebook: <a href='https://www.facebook.com/fiona.brennan.547'>@fiona.brennan.547</a></p><p>LinkedIn Profile: <a href='https://www.linkedin.com/in/fibrennan/'>@fibrennan</a></p><p>Website: <a href='https://inspireactionsuccess.com'>inspireactionsuccess.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What happens to your confidence when the job title drops away and it is suddenly all on you?</p><p>In this episode of <em>The Resonate Podcast</em>, Aideen sits down with business success coach and project management expert Fiona Brennan to explore the inner and outer shifts required when you move from corporate structure to founder freedom. Fiona speaks candidly about the early shock of doing every role yourself, the vulnerability of uncertainty, and the moment she realised that building a business is not only a strategic leap but a nervous system one too.</p><p>At the heart of the conversation is a liberating reframe. You are not your business. Wins and misses reflect timing, messaging, and fit rather than your worth. When you learn to stay connected but not attached to outcomes, your energy stabilises and decision making becomes clearer. Fiona shares practical somatic tools such as breath, movement, and emotional release that help regulate stress so creativity and logic can work together again.</p><p>We also explore the underestimated power of community. Networking is not just about visibility or sales, it is about being witnessed in the messy middle. Fiona reflects on her kitchen table turning point, her choice to design a flexible life, and the simple but powerful practice of writing a vivid vision without worrying about how. Decide first, she says, and the path reveals itself one step at a time.</p><p>If you are standing at the edge, questioning identity, income, or how to balance ambition with family and wellbeing, this conversation offers grounded guidance and compassionate clarity. Learn how to separate who you are from what you do, regulate your body under pressure, and align daily action with long term truth. Then ask yourself, what is the one small honest step you will take today?<br/><br/></p><p>Connect with Fiona</p><p>Instagram: <a href='https://www.instagram.com/fionabrennanpmcoach/'>@fionabrennanpmcoach</a></p><p>Facebook: <a href='https://www.facebook.com/fiona.brennan.547'>@fiona.brennan.547</a></p><p>LinkedIn Profile: <a href='https://www.linkedin.com/in/fibrennan/'>@fibrennan</a></p><p>Website: <a href='https://inspireactionsuccess.com'>inspireactionsuccess.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada/ Fiona Brennan</itunes:author>
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    <pubDate>Tue, 20 Jan 2026 15:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="1553.367" duration="39.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="From Corporate Certainty to Founder Freedom with Fiona Brennan" />
  <psc:chapter start="0:03" title="Meet Fiona Brennan" />
  <psc:chapter start="0:36" title="COVID, Online Shift, And Values" />
  <psc:chapter start="2:07" title="Leaving Corporate For Consulting" />
  <psc:chapter start="3:15" title="Confidence Crash As New Founder" />
  <psc:chapter start="4:35" title="Discovering Coaching As Self-Help" />
  <psc:chapter start="6:45" title="Why High Achievers Resist Help" />
  <psc:chapter start="7:46" title="Solo Business Reality And Overwhelm" />
  <psc:chapter start="9:06" title="Networking For Support Not Just Sales" />
  <psc:chapter start="10:26" title="Freedom, Expression, And Income Tension" />
  <psc:chapter start="12:07" title="Somatics, Anxiety, And Uncertainty" />
  <psc:chapter start="13:02" title="You Are Not Your Business" />
  <psc:chapter start="15:15" title="Detach: Connected But Not Attached" />
  <psc:chapter start="18:27" title="The Kitchen Table Turning Point" />
  <psc:chapter start="21:20" title="Choosing Flexibility And Adventure" />
  <psc:chapter start="24:22" title="Advice For The Precipice Moment" />
  <psc:chapter start="26:35" title="Decide First, Path Reveals Next" />
  <psc:chapter start="27:49" title="Writing A Vision Without The How" />
  <psc:chapter start="30:13" title="Take The Next Small Honest Step" />
  <psc:chapter start="33:19" title="Cry, Rest, Reset, And Continue" />
  <psc:chapter start="35:03" title="You’re Not Stuck: Mind’s Trick" />
  <psc:chapter start="36:57" title="How To Reach Fiona" />
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    <itunes:duration>2306</itunes:duration>
    <itunes:keywords>Leadership, Entrepreneurship, Business, Confidence, Mindset, Good Habits, identity, alignment, entrepreneurship, nervoussystem</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>87</itunes:episode>
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    <itunes:title>Turning the Lens Inward: Visibility and Becoming with Photographer Michèle Sennesael</itunes:title>
    <title>Turning the Lens Inward: Visibility and Becoming with Photographer Michèle Sennesael</title>
    <itunes:summary><![CDATA[What if the most powerful pivot in your life begins the moment you admit you don’t know the next step? In this episode of The Resonate Podcast, Aideen sits down with photographer, coach, and guide Michèle Sennesael to explore a life shaped not by certainty, but by listening. Michèle shares her journey from the intensity of a prestigious newsroom to a quieter, truer path—one that began with a hunch sparked by the Haiti earthquake and unfolded through surrender, chance encounters, and deep trus...]]></itunes:summary>
    <description><![CDATA[<p>What if the most powerful pivot in your life begins the moment you admit you don’t know the next step?</p><p>In this episode of <em>The Resonate Podcast</em>, Aideen sits down with photographer, coach, and guide Michèle Sennesael to explore a life shaped not by certainty, but by listening. Michèle shares her journey from the intensity of a prestigious newsroom to a quieter, truer path—one that began with a hunch sparked by the Haiti earthquake and unfolded through surrender, chance encounters, and deep trust in what wanted to emerge next.</p><p>Through her lens, Michèle learned to see beyond surface stories: the dignity of street children in Nicaragua, the quiet resilience of families, and eventually the raw, life-altering presence of birth itself. Photographing doulas and home births, she realised she wasn’t just capturing moments—she was holding space, reflecting strength, tenderness, and truth back to others.</p><p>We explore the pivotal moments that reshaped her path: an arrest that stripped away certainty, a season of grounding in nature, and a single question asked by a stranger that reframed everything. These experiences led her from photography into coaching, where she now supports others in navigating visibility, self-worth, and the fear of being truly seen.</p><p>Michèle shares gentle, practical tools for meeting these edges with compassion—slow breathing to settle the nervous system, honest inquiry to loosen old stories, and small, embodied steps that create safety in authenticity. The invitation running through this conversation is simple and brave: turn the lens inward, focus on what’s true now, and allow the image of your life to develop in its own time.</p><p><br/>Connect with Michèle</p><p>Website: <a href='http://www.michelesennesael.com'>www.michelesennesael.com</a></p><p>Instagram: <a href='https://www.instagram.com/michelesennesael'>@michelesennesael </a></p><p>Facebook: <a href='https://www.facebook.com/michele.sennesael/'>@michele.sennesael</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/michèle-sennesael-b5820511'>@michèle-sennesael-b5820511</a><br/><br/>This conversation offers a compassionate map back to yourself. You’ll hear how fear can soften into presence, self-doubt can mature into self-trust, and gentle practices can anchor your attention where it truly belongs. </p><p>If this resonates, subscribe, share it with a friend standing on the edge of a brave change, and leave a review with the belief you’re ready to release. Your next step is enough. What will you choose?</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if the most powerful pivot in your life begins the moment you admit you don’t know the next step?</p><p>In this episode of <em>The Resonate Podcast</em>, Aideen sits down with photographer, coach, and guide Michèle Sennesael to explore a life shaped not by certainty, but by listening. Michèle shares her journey from the intensity of a prestigious newsroom to a quieter, truer path—one that began with a hunch sparked by the Haiti earthquake and unfolded through surrender, chance encounters, and deep trust in what wanted to emerge next.</p><p>Through her lens, Michèle learned to see beyond surface stories: the dignity of street children in Nicaragua, the quiet resilience of families, and eventually the raw, life-altering presence of birth itself. Photographing doulas and home births, she realised she wasn’t just capturing moments—she was holding space, reflecting strength, tenderness, and truth back to others.</p><p>We explore the pivotal moments that reshaped her path: an arrest that stripped away certainty, a season of grounding in nature, and a single question asked by a stranger that reframed everything. These experiences led her from photography into coaching, where she now supports others in navigating visibility, self-worth, and the fear of being truly seen.</p><p>Michèle shares gentle, practical tools for meeting these edges with compassion—slow breathing to settle the nervous system, honest inquiry to loosen old stories, and small, embodied steps that create safety in authenticity. The invitation running through this conversation is simple and brave: turn the lens inward, focus on what’s true now, and allow the image of your life to develop in its own time.</p><p><br/>Connect with Michèle</p><p>Website: <a href='http://www.michelesennesael.com'>www.michelesennesael.com</a></p><p>Instagram: <a href='https://www.instagram.com/michelesennesael'>@michelesennesael </a></p><p>Facebook: <a href='https://www.facebook.com/michele.sennesael/'>@michele.sennesael</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/michèle-sennesael-b5820511'>@michèle-sennesael-b5820511</a><br/><br/>This conversation offers a compassionate map back to yourself. You’ll hear how fear can soften into presence, self-doubt can mature into self-trust, and gentle practices can anchor your attention where it truly belongs. </p><p>If this resonates, subscribe, share it with a friend standing on the edge of a brave change, and leave a review with the belief you’re ready to release. Your next step is enough. What will you choose?</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Wed, 07 Jan 2026 22:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Turning the Lens Inward: Visibility and Becoming with Photographer Michèle Sennesael" />
  <psc:chapter start="0:03" title="Welcome And Guest Introduction" />
  <psc:chapter start="1:30" title="Misalignment At A Prestigious Job" />
  <psc:chapter start="3:42" title="Haiti Quake And Power Of Images" />
  <psc:chapter start="5:12" title="Quitting To Photograph The Unseen" />
  <psc:chapter start="6:40" title="Street Kids As Unexpected Teachers" />
  <psc:chapter start="8:17" title="From Healing To Risk: Arrest In Nicaragua" />
  <psc:chapter start="10:35" title="Surrender, Nature, And A Bench Epiphany" />
  <psc:chapter start="13:05" title="New York Invitations And Mentors" />
  <psc:chapter start="15:10" title="Documenting Birth And Feeling Reborn" />
  <psc:chapter start="17:00" title="Holding Space: From Photographer To Coach" />
  <psc:chapter start="19:15" title="Seeing The Unseen And Visualizing Sound" />
  <psc:chapter start="20:55" title="The Real Fear: Being Unlovable" />
  <psc:chapter start="23:10" title="Turn The Lens Inward: Self-Compassion" />
  <psc:chapter start="25:00" title="Feel It, Don’t Think It" />
  <psc:chapter start="26:20" title="Simple Practices: Breathe And Question Thoughts" />
  <psc:chapter start="28:00" title="Closing Wisdom And Listener Invitation" />
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    <itunes:duration>2363</itunes:duration>
    <itunes:keywords> Michèle Sennesael, Photography, Wellbeing, Self-Care, Empowerment, Confidence, Transformation, visibility, self trust, creativity</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>86</itunes:episode>
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    <itunes:title>Listening To Your Body, Not The Rules with Julie Vander Meulen - Part 2</itunes:title>
    <title>Listening To Your Body, Not The Rules with Julie Vander Meulen - Part 2</title>
    <itunes:summary><![CDATA[What happens when you stop trying to be “good” and start listening to your body? In this intimate and eye-opening conversation, Aideen welcomes back empowerment coach Julie Vander Meulen to explore the hidden rules of Good Girl Syndrome—how it frays our nervous systems, shapes our relationships, and quietly erodes our joy. Through real stories and practical, compassionate tools, Julie shares how a single word like“ouch” can soften conflict, why pausing to feel fear can change the entire direc...]]></itunes:summary>
    <description><![CDATA[<p>What happens when you stop trying to be “good” and start listening to your body? In this intimate and eye-opening conversation, Aideen welcomes back empowerment coach Julie Vander Meulen to explore the hidden rules of Good Girl Syndrome—how it frays our nervous systems, shapes our relationships, and quietly erodes our joy.</p><p>Through real stories and practical, compassionate tools, Julie shares how a single word like<em>“ouch” </em>can soften conflict, why pausing to feel fear can change the entire direction of a conversation, and how circling back later can repair moments where panic once shut everything down. Together, we dig into the deeper roots: why so many of us confuse praise with love, why criticism can feel like exile, and how gentle self-acceptance practices can rebuild inner safety.</p><p>Julie offers grounded rituals for reclaiming your worth: mirror moments, affectionate self-talk, and giving yourself rest without permission slips. We challenge achievement as the measure of value and offer a truer anchor: your essence is worthy by existing. From that truth, your voice softens, your boundaries strengthen, and connection becomes a place of honesty rather than performance.</p><p>And then there’s joy. Joy as a practice, not a prize. If happiness feels far away, begin with a memory of laughter and let your body remember. Reclaim small delights you once dismissed as unproductive: music that moves you, simple meals, playful imitation. In a world that hurts, joy isn’t denial—it’s fuel. When we allow ourselves to feel fully and show up fully, we become safer for each other.<br/><br/>Connect with Julie<br/><br/>Instagram: <a href='https://www.instagram.com/juvdmeul/'>@juvdmeul</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/julie-vander-meulen-the-empowerment-coach/'>@julie-vander-meulen-the-empowerment-coach </a>   </p><p>Website: <a href='https://www.ownyourlife.academy/'>www.ownyourlife.academy</a></p><p>Newletter: <a href='https://www.ownyourlife.academy/newsletter'>Free Own Your Life Newsletter </a>    </p><p>Quiz: <a href='https://ownyourlife.outgrow.us/good-girl-syndrome-quiz'>Good Girl Syndrome Quiz</a></p><p>Articles: <a href='https://www.brainzmagazine.com/executive-contributor/julie-vander-meulen'>My articles on Good Girl Syndrome</a> </p><p>Booking Page: <a href='https://www.ownyourlife.academy/work-with-julie-vander-meulen'>Work with Julie</a></p><p>If this conversation resonates, subscribe, share it with someone who needs permission to be imperfect, and leave a review so more people can find their way back to their own voice. Your voice matters here.</p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when you stop trying to be “good” and start listening to your body? In this intimate and eye-opening conversation, Aideen welcomes back empowerment coach Julie Vander Meulen to explore the hidden rules of Good Girl Syndrome—how it frays our nervous systems, shapes our relationships, and quietly erodes our joy.</p><p>Through real stories and practical, compassionate tools, Julie shares how a single word like<em>“ouch” </em>can soften conflict, why pausing to feel fear can change the entire direction of a conversation, and how circling back later can repair moments where panic once shut everything down. Together, we dig into the deeper roots: why so many of us confuse praise with love, why criticism can feel like exile, and how gentle self-acceptance practices can rebuild inner safety.</p><p>Julie offers grounded rituals for reclaiming your worth: mirror moments, affectionate self-talk, and giving yourself rest without permission slips. We challenge achievement as the measure of value and offer a truer anchor: your essence is worthy by existing. From that truth, your voice softens, your boundaries strengthen, and connection becomes a place of honesty rather than performance.</p><p>And then there’s joy. Joy as a practice, not a prize. If happiness feels far away, begin with a memory of laughter and let your body remember. Reclaim small delights you once dismissed as unproductive: music that moves you, simple meals, playful imitation. In a world that hurts, joy isn’t denial—it’s fuel. When we allow ourselves to feel fully and show up fully, we become safer for each other.<br/><br/>Connect with Julie<br/><br/>Instagram: <a href='https://www.instagram.com/juvdmeul/'>@juvdmeul</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/julie-vander-meulen-the-empowerment-coach/'>@julie-vander-meulen-the-empowerment-coach </a>   </p><p>Website: <a href='https://www.ownyourlife.academy/'>www.ownyourlife.academy</a></p><p>Newletter: <a href='https://www.ownyourlife.academy/newsletter'>Free Own Your Life Newsletter </a>    </p><p>Quiz: <a href='https://ownyourlife.outgrow.us/good-girl-syndrome-quiz'>Good Girl Syndrome Quiz</a></p><p>Articles: <a href='https://www.brainzmagazine.com/executive-contributor/julie-vander-meulen'>My articles on Good Girl Syndrome</a> </p><p>Booking Page: <a href='https://www.ownyourlife.academy/work-with-julie-vander-meulen'>Work with Julie</a></p><p>If this conversation resonates, subscribe, share it with someone who needs permission to be imperfect, and leave a review so more people can find their way back to their own voice. Your voice matters here.</p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/18382611-listening-to-your-body-not-the-rules-with-julie-vander-meulen-part-2.mp3" length="37417134" type="audio/mpeg" />
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    <itunes:author>Aideen Ni Riada/ Julie Vander Meulen</itunes:author>
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    <pubDate>Mon, 22 Dec 2025 07:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Welcome Back And Core Premise" />
  <psc:chapter start="1:40" title="Body Signals Over Approval" />
  <psc:chapter start="3:36" title="Pausing, Naming Fear, And Expressing It" />
  <psc:chapter start="4:20" title="When Speaking Up Isn’t Possible" />
  <psc:chapter start="7:35" title="Repairing After The Moment" />
  <psc:chapter start="10:20" title="Feedback As Care For Relationships" />
  <psc:chapter start="14:40" title="Relationships As A Healing Ground" />
  <psc:chapter start="18:45" title="Early Wounds, Approval, And Good Girl Patterns" />
  <psc:chapter start="22:10" title="Self-Acceptance, Learning, And Joy In Practice" />
  <psc:chapter start="26:55" title="Value Beyond Achievement And Play" />
  <psc:chapter start="31:20" title="Rest, Seasons, And Being Enough" />
  <psc:chapter start="34:40" title="Essence Over Performance And Mirror Practices" />
  <psc:chapter start="39:05" title="Finding Joy On Purpose" />
  <psc:chapter start="44:00" title="Permission To Feel Good Amid Hard Times" />
  <psc:chapter start="47:25" title="Be Fully Alive, Fully Yourself" />
  <psc:chapter start="50:20" title="Final Encouragement And Resources" />
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    <itunes:duration>3113</itunes:duration>
    <itunes:keywords>Performance, Confidence, Mindset, Wellbeing, Self-help, Wellness, Self-Care, self acceptance, nervous system regulation, authentic relationships, Good Girl Syndrome, emotional healing, personal empowerment</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>85</itunes:episode>
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    <itunes:title>Letting Your Life Fall Apart: How Kanika Reclaimed Her Voice, Boundaries &amp; Wealth</itunes:title>
    <title>Letting Your Life Fall Apart: How Kanika Reclaimed Her Voice, Boundaries &amp; Wealth</title>
    <itunes:summary><![CDATA[What happens when the life you built can no longer hold who you’re becoming? In this raw conversation, Aideen sits down with Kanika Vasudeva, energy coach, strategist, and truth-teller, to explore the transformation that began with a private unraveling: a business losing momentum, a marriage dissolving, and the unimaginable grief of stillbirth.  What followed wasn’t a quick reinvention, but a clearing. Years of inner work. Training in energy healing. Leaving misaligned relationships. Reb...]]></itunes:summary>
    <description><![CDATA[<p>What happens when the life you built can no longer hold who you’re becoming?</p><p>In this raw conversation, Aideen sits down with Kanika Vasudeva, energy coach, strategist, and truth-teller, to explore the transformation that began with a private unraveling: a business losing momentum, a marriage dissolving, and the unimaginable grief of stillbirth. </p><p>What followed wasn’t a quick reinvention, but a clearing. Years of inner work. Training in energy healing. Leaving misaligned relationships. Rebuilding wealth from resonance, not performance. In this episode, Kanika shares how grief became a doorway to truthful visibility, sovereign boundaries, and pricing that honors your energy.</p><p>We explore:<br/> • Moving from guilt and grief to guidance, permission, and power<br/> • Leaving misaligned relationships and rebuilding self-trust<br/> • Redefining visibility through self-knowing, energy, and resonance<br/> • Why “pricing as truth-telling” changes client outcomes<br/> • Baby-step leadership: becoming the lighthouse without forcing the tide</p><p>This episode offers a more human roadmap: begin with your energy, honor what lights you up, and build slowly from inner truth outward. Because wealth, real, soul-aligned wealth, follows resonance, not performance.<br/><br/>Connect with Kanika</p><p>Instagram: <a href='https://www.instagram.com/kanikaenergycoach'>@kanikaenergycoach</a></p><p>Website: <a href='http://www.artoflifecenter.com'>www.artoflifecenter.com</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/kanikaenergycoach/'>@kanikaenergycoach</a></p><p>If this conversation moves you, share it with someone who needs courage today. Follow the show and leave a review to help more listeners find conversations that honor truth, visibility, and aligned success.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when the life you built can no longer hold who you’re becoming?</p><p>In this raw conversation, Aideen sits down with Kanika Vasudeva, energy coach, strategist, and truth-teller, to explore the transformation that began with a private unraveling: a business losing momentum, a marriage dissolving, and the unimaginable grief of stillbirth. </p><p>What followed wasn’t a quick reinvention, but a clearing. Years of inner work. Training in energy healing. Leaving misaligned relationships. Rebuilding wealth from resonance, not performance. In this episode, Kanika shares how grief became a doorway to truthful visibility, sovereign boundaries, and pricing that honors your energy.</p><p>We explore:<br/> • Moving from guilt and grief to guidance, permission, and power<br/> • Leaving misaligned relationships and rebuilding self-trust<br/> • Redefining visibility through self-knowing, energy, and resonance<br/> • Why “pricing as truth-telling” changes client outcomes<br/> • Baby-step leadership: becoming the lighthouse without forcing the tide</p><p>This episode offers a more human roadmap: begin with your energy, honor what lights you up, and build slowly from inner truth outward. Because wealth, real, soul-aligned wealth, follows resonance, not performance.<br/><br/>Connect with Kanika</p><p>Instagram: <a href='https://www.instagram.com/kanikaenergycoach'>@kanikaenergycoach</a></p><p>Website: <a href='http://www.artoflifecenter.com'>www.artoflifecenter.com</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/kanikaenergycoach/'>@kanikaenergycoach</a></p><p>If this conversation moves you, share it with someone who needs courage today. Follow the show and leave a review to help more listeners find conversations that honor truth, visibility, and aligned success.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/18268628-letting-your-life-fall-apart-how-kanika-reclaimed-her-voice-boundaries-wealth.mp3" length="32125677" type="audio/mpeg" />
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Mon, 01 Dec 2025 06:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="2393.667" duration="46.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="From MBA To Akashic Wisdom" />
  <psc:chapter start="1:09" title="A Mother’s Loss And Awakening" />
  <psc:chapter start="6:30" title="Direct Connection Beyond Mediums" />
  <psc:chapter start="9:55" title="Guilt To Guidance And Permission" />
  <psc:chapter start="12:50" title="Tornado Of Boundaries And Divorce" />
  <psc:chapter start="16:30" title="Years Of Training And Inner Work" />
  <psc:chapter start="19:30" title="Visibility, Self-Knowing, And Voice" />
  <psc:chapter start="23:40" title="Truth, Pricing, And Value Alignment" />
  <psc:chapter start="29:20" title="Investment Energy And Bigger Results" />
  <psc:chapter start="34:00" title="Be The Lighthouse, Not The Lifeboat" />
  <psc:chapter start="37:10" title="Follow Energy, Not Shiny Tactics" />
  <psc:chapter start="42:00" title="Baby Steps And Chosen Callings" />
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    <itunes:duration>2672</itunes:duration>
    <itunes:keywords>grief, miscarriage, wealth, energy healing, Entrepreneurship, Business, Motivation, Success</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>84</itunes:episode>
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    <itunes:title>The Bride Who Learned to Sing for Her Husband-to-be</itunes:title>
    <title>The Bride Who Learned to Sing for Her Husband-to-be</title>
    <itunes:summary><![CDATA[What would happen if you turned love into a song—and dared to sing it out loud? In this moving episode, Aideen shares the story of Caryn, who—at nearly 60 and new to singing—decided to record a love song for her wedding. Inspired by an Instagram clip of a groom hearing his bride’s voice for the first time, Caryn set out to learn, record, and reveal her heart through music in just two months. Together, we explore how she moved from perfectionism to presence, finding her voice not just in melod...]]></itunes:summary>
    <description><![CDATA[<p>What would happen if you turned love into a song—and dared to sing it out loud?<br/>In this moving episode, Aideen shares the story of Caryn, who—at nearly 60 and new to singing—decided to record a love song for her wedding. Inspired by an Instagram clip of a groom hearing his bride’s voice for the first time, Caryn set out to learn, record, and reveal her heart through music in just two months.</p><p>Together, we explore how she moved from perfectionism to presence, finding her voice not just in melody but in life. You’ll hear:</p><p>🎵 How to choose a song that fits your story (and your range!)<br/>🎵 Why the right emotion matters more than hitting every note<br/>🎵 How regular lessons and practice create confidence<br/>🎵 The emotional shift from “Am I good enough?” to “This is my truth”</p><p>Caryn’s story is a reminder that meaning beats mastery and brave beats perfect. Her voice became a mirror for courage, reshaping how she shows up in love, family, and work.</p><p>If you’ve ever felt it’s <em>too late</em> to start something new, this conversation will remind you: it’s never too late to free your voice and follow your heart.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What would happen if you turned love into a song—and dared to sing it out loud?<br/>In this moving episode, Aideen shares the story of Caryn, who—at nearly 60 and new to singing—decided to record a love song for her wedding. Inspired by an Instagram clip of a groom hearing his bride’s voice for the first time, Caryn set out to learn, record, and reveal her heart through music in just two months.</p><p>Together, we explore how she moved from perfectionism to presence, finding her voice not just in melody but in life. You’ll hear:</p><p>🎵 How to choose a song that fits your story (and your range!)<br/>🎵 Why the right emotion matters more than hitting every note<br/>🎵 How regular lessons and practice create confidence<br/>🎵 The emotional shift from “Am I good enough?” to “This is my truth”</p><p>Caryn’s story is a reminder that meaning beats mastery and brave beats perfect. Her voice became a mirror for courage, reshaping how she shows up in love, family, and work.</p><p>If you’ve ever felt it’s <em>too late</em> to start something new, this conversation will remind you: it’s never too late to free your voice and follow your heart.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <pubDate>Sun, 16 Nov 2025 00:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="564.167" duration="49.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Bride Who Learned to Sing for Her Husband-to-be" />
  <psc:chapter start="0:03" title="A Bold Wedding Idea" />
  <psc:chapter start="1:36" title="Why Emotion, Not Ego, Drove The Goal" />
  <psc:chapter start="2:12" title="Music’s Power For A Non-Musical Life" />
  <psc:chapter start="3:31" title="Choosing Recording Over Performing Live" />
  <psc:chapter start="3:43" title="Can Anyone Learn To Sing" />
  <psc:chapter start="5:15" title="Discovering An Artistic Outlet" />
  <psc:chapter start="6:24" title="Turning Off The Analytical Mind" />
  <psc:chapter start="7:46" title="Advice For Late-Blooming Singers" />
  <psc:chapter start="9:35" title="Picking The Song And The Key" />
  <psc:chapter start="11:04" title="Love, Compromise, And Maturity" />
  <psc:chapter start="12:53" title="Walking The Aisle To Her Own Voice" />
  <psc:chapter start="15:02" title="Vulnerability Over Perfection" />
  <psc:chapter start="16:33" title="Walking Up The Aisle" />
  <psc:chapter start="18:24" title="Smart Timeline And Stress Management" />
  <psc:chapter start="19:29" title="First Studio Session, Then The Second" />
  <psc:chapter start="21:15" title="Life Pivot And Future Possibilities" />
  <psc:chapter start="22:35" title="It’s Not Too Late To Start" />
  <psc:chapter start="24:05" title="Gratitude, Joy, And Next Steps" />
</psc:chapters>
    <itunes:duration>2121</itunes:duration>
    <itunes:keywords>Singing, Creativity, Inspiration, perfectionism, beginner singer, Singing, Wedding, Bride Singing, </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>83</itunes:episode>
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    <itunes:title>Breaking the Good Girl Spell with Julie Vander Meulen - Part 1</itunes:title>
    <title>Breaking the Good Girl Spell with Julie Vander Meulen - Part 1</title>
    <itunes:summary><![CDATA[What if the rules you’ve been following are the bars of an invisible cage? In this powerful and deeply relatable conversation, Aideen sits down with empowerment coach and writer Julie Vander Muelen to unpack Good Girl Syndrome - the quiet conditioning that keeps women overgiving, overworking, and chasing approval long after they’ve already proven themselves. Julie shares her journey, from living by social norm that didn’t fit, to finally understanding the pattern. And how trading “being good”...]]></itunes:summary>
    <description><![CDATA[<p>What if the rules you’ve been following are the bars of an invisible cage? In this powerful and deeply relatable conversation, Aideen sits down with empowerment coach and writer Julie Vander Muelen to unpack <em>Good Girl Syndrome - </em>the quiet conditioning that keeps women overgiving, overworking, and chasing approval long after they’ve already proven themselves.</p><p>Julie shares her journey, from living by social norm that didn’t fit, to finally understanding the pattern. And how trading “being good” for “being free” transformed everything from her career to her relationships. </p><p>Explore:</p><p>* Awareness practices that help you catch the “Good Girl” voice before it takes the mic<br/>* Simple boundary tools—like the power of “Let me think about it” and a clean, confident “No”<br/>* How laughter, joy, and creativity reconnect you to desire without guilt<br/>* The hidden cost of invisible labor and how to reclaim your time, worth, and voice</p><p>This episode is an invitation to stop earning your &apos;enoughness&apos; and start trusting your own authority. Julie’s message is both grounding and liberating: <em>You are already worthy. From that truth, desire becomes a compass not a crime.</em></p><p>Stay connected with Julie on LinkedIn and sign up for her free Sunday Sanctuary newsletter for reflective prompts and soulful stories that inspire courageous change. </p><p>Connect with Julie<br/><br/>Instagram: <a href='https://www.instagram.com/juvdmeul/'>@juvdmeul</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/julie-vander-meulen-the-empowerment-coach/'>@julie-vander-meulen-the-empowerment-coach </a>   </p><p>Website: <a href='https://www.ownyourlife.academy/'>www.ownyourlife.academy</a></p><p>Newletter: <a href='https://www.ownyourlife.academy/newsletter'>Free Own Your Life Newsletter </a>    </p><p>Quiz: <a href='https://ownyourlife.outgrow.us/good-girl-syndrome-quiz'>Good Girl Syndrome Quiz</a></p><p>Articles: <a href='https://www.brainzmagazine.com/executive-contributor/julie-vander-meulen'>My articles on Good Girl Syndrome</a> </p><p>Booking Page: <a href='https://www.ownyourlife.academy/work-with-julie-vander-meulen'>Work with Julie</a></p><p><br/></p><p>If this episode resonated, follow the show, share it with a friend, and leave a quick review—it helps more women find their way back to freedom and joy.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if the rules you’ve been following are the bars of an invisible cage? In this powerful and deeply relatable conversation, Aideen sits down with empowerment coach and writer Julie Vander Muelen to unpack <em>Good Girl Syndrome - </em>the quiet conditioning that keeps women overgiving, overworking, and chasing approval long after they’ve already proven themselves.</p><p>Julie shares her journey, from living by social norm that didn’t fit, to finally understanding the pattern. And how trading “being good” for “being free” transformed everything from her career to her relationships. </p><p>Explore:</p><p>* Awareness practices that help you catch the “Good Girl” voice before it takes the mic<br/>* Simple boundary tools—like the power of “Let me think about it” and a clean, confident “No”<br/>* How laughter, joy, and creativity reconnect you to desire without guilt<br/>* The hidden cost of invisible labor and how to reclaim your time, worth, and voice</p><p>This episode is an invitation to stop earning your &apos;enoughness&apos; and start trusting your own authority. Julie’s message is both grounding and liberating: <em>You are already worthy. From that truth, desire becomes a compass not a crime.</em></p><p>Stay connected with Julie on LinkedIn and sign up for her free Sunday Sanctuary newsletter for reflective prompts and soulful stories that inspire courageous change. </p><p>Connect with Julie<br/><br/>Instagram: <a href='https://www.instagram.com/juvdmeul/'>@juvdmeul</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/julie-vander-meulen-the-empowerment-coach/'>@julie-vander-meulen-the-empowerment-coach </a>   </p><p>Website: <a href='https://www.ownyourlife.academy/'>www.ownyourlife.academy</a></p><p>Newletter: <a href='https://www.ownyourlife.academy/newsletter'>Free Own Your Life Newsletter </a>    </p><p>Quiz: <a href='https://ownyourlife.outgrow.us/good-girl-syndrome-quiz'>Good Girl Syndrome Quiz</a></p><p>Articles: <a href='https://www.brainzmagazine.com/executive-contributor/julie-vander-meulen'>My articles on Good Girl Syndrome</a> </p><p>Booking Page: <a href='https://www.ownyourlife.academy/work-with-julie-vander-meulen'>Work with Julie</a></p><p><br/></p><p>If this episode resonated, follow the show, share it with a friend, and leave a quick review—it helps more women find their way back to freedom and joy.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Mon, 03 Nov 2025 09:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Defining Good Girl Syndrome" />
  <psc:chapter start="2:40" title="Beyond Imposter Syndrome" />
  <psc:chapter start="5:20" title="Approval, Overgiving, And The Ceiling" />
  <psc:chapter start="9:40" title="Choosing Freedom Over Goodness" />
  <psc:chapter start="13:10" title="Courage, Voice, And Family Scripts" />
  <psc:chapter start="17:50" title="Tools: Awareness, Pause, And Pacts" />
  <psc:chapter start="24:00" title="Friends As Mirrors And Spotters" />
  <psc:chapter start="28:30" title="Relearning Imagination And Joy" />
</psc:chapters>
    <itunes:duration>1942</itunes:duration>
    <itunes:keywords>Good Girl Syndrome, Confidence, Mindset, Good Habits, Wellbeing, Self-help, Wellness, Self-Care, People-pleasing,</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Transform Grief With Body-Based Practices with Jason Wendroff-Rawnicki</itunes:title>
    <title>Transform Grief With Body-Based Practices with Jason Wendroff-Rawnicki</title>
    <itunes:summary><![CDATA[Grief can shrink the world and silence the parts of ourselves we most need to hear. In this episode, we sit down with somatic grief therapist Jason Wendroff-Rawnicki to explore how simple, body-based practices—breath, movement, sleep, and nutrition—can calm your nervous system and help you carry loss with steadiness and resilience. Jason shares his personal journey after losing his sister in 1998, revealing why talk therapy alone couldn’t shift his pain—and how pairing insight with practical ...]]></itunes:summary>
    <description><![CDATA[<p>Grief can shrink the world and silence the parts of ourselves we most need to hear. In this episode, we sit down with somatic grief therapist Jason Wendroff-Rawnicki to explore how simple, body-based practices—breath, movement, sleep, and nutrition—can calm your nervous system and help you carry loss with steadiness and resilience.</p><p>Jason shares his personal journey after losing his sister in 1998, revealing why talk therapy alone couldn’t shift his pain—and how pairing insight with practical physical rituals changed everything. You’ll discover:</p><ul><li>A clear, two-minute breathing drill to reset your nervous system</li><li>The surprising role of sleep, omega-3s, and “quality” nutrition in emotional repair</li><li>How tiny, consistent daily rituals—morning mindset, push-ups, meditation, and cold exposure—compound into real transformation</li><li>Ways to reclaim your identity and purpose while carrying grief, from community advocacy to small daily actions that restore choice</li></ul><p>This conversation is a compassionate guide for anyone navigating loss, showing that grief doesn’t have to erase joy—and that small, doable practices can free your voice, body, and spirit.</p><p><br/></p><p>Connect with Jason</p><p>LinkedIn: <a href='https://www.linkedin.com/in/jason-wendroff-rawnicki/'>@jason-wendroff-rawnicki</a></p><p>Face Book: <a href='https://www.facebook.com/profile.php?id=100087242064447'>@Somatic-Grief-Therapy/100087242064447/</a></p><p>Instagram: <a href='https://www.instagram.com/somaticgrieftherapy/'>@somaticgrieftherapy</a></p><p>TikTok: <a href='https://www.tiktok.com/@somaticgrieftherapy'>@somaticgrieftherapy</a></p><p>YouTube: <a href='https://www.youtube.com/channel/UCzX19QJt8Ezq4_MWRbCMZAQ'>@SomaticGriefTherapy</a></p><p><br/>If this conversation resonates, follow the show, share it with someone who needs it, and leave a review. Your support helps more people find tools that actually help.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Grief can shrink the world and silence the parts of ourselves we most need to hear. In this episode, we sit down with somatic grief therapist Jason Wendroff-Rawnicki to explore how simple, body-based practices—breath, movement, sleep, and nutrition—can calm your nervous system and help you carry loss with steadiness and resilience.</p><p>Jason shares his personal journey after losing his sister in 1998, revealing why talk therapy alone couldn’t shift his pain—and how pairing insight with practical physical rituals changed everything. You’ll discover:</p><ul><li>A clear, two-minute breathing drill to reset your nervous system</li><li>The surprising role of sleep, omega-3s, and “quality” nutrition in emotional repair</li><li>How tiny, consistent daily rituals—morning mindset, push-ups, meditation, and cold exposure—compound into real transformation</li><li>Ways to reclaim your identity and purpose while carrying grief, from community advocacy to small daily actions that restore choice</li></ul><p>This conversation is a compassionate guide for anyone navigating loss, showing that grief doesn’t have to erase joy—and that small, doable practices can free your voice, body, and spirit.</p><p><br/></p><p>Connect with Jason</p><p>LinkedIn: <a href='https://www.linkedin.com/in/jason-wendroff-rawnicki/'>@jason-wendroff-rawnicki</a></p><p>Face Book: <a href='https://www.facebook.com/profile.php?id=100087242064447'>@Somatic-Grief-Therapy/100087242064447/</a></p><p>Instagram: <a href='https://www.instagram.com/somaticgrieftherapy/'>@somaticgrieftherapy</a></p><p>TikTok: <a href='https://www.tiktok.com/@somaticgrieftherapy'>@somaticgrieftherapy</a></p><p>YouTube: <a href='https://www.youtube.com/channel/UCzX19QJt8Ezq4_MWRbCMZAQ'>@SomaticGriefTherapy</a></p><p><br/>If this conversation resonates, follow the show, share it with someone who needs it, and leave a review. Your support helps more people find tools that actually help.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Thu, 23 Oct 2025 12:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="261.283" duration="57.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Transform Grief With Body-Based Practices with Jason Wendroff-Rawnicki" />
  <psc:chapter start="0:03" title="Welcome And Guest Introduction" />
  <psc:chapter start="1:06" title="Jason’s Story Of Sibling Loss" />
  <psc:chapter start="2:23" title="Limits Of Talk Therapy And Bridging Modalities" />
  <psc:chapter start="4:04" title="You Are Not Alone In Grief" />
  <psc:chapter start="5:37" title="Reframing Identity And Finding A Future" />
  <psc:chapter start="6:58" title="A Simple Guided Breath Practice" />
  <psc:chapter start="8:37" title="The Body–Mind Bridge: Sleep, Nutrition, Movement" />
  <psc:chapter start="10:31" title="Why Omegas And Quality Supplements Matter" />
  <psc:chapter start="12:27" title="Morning Rituals, Cold Exposure, And Agency" />
  <psc:chapter start="14:03" title="Keep It Simple: 1% Better And Habit Tips" />
  <psc:chapter start="15:17" title="Resources And Closing Invitation" />
</psc:chapters>
    <itunes:duration>1531</itunes:duration>
    <itunes:keywords>grief, healing, somatic therapy, yoga, loss, Wellbeing, Self-help, Wellness, Self-Care</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Stage to Screen: Geraldine Plunkett’s Journey to Finding Her Voice</itunes:title>
    <title>Stage to Screen: Geraldine Plunkett’s Journey to Finding Her Voice</title>
    <itunes:summary><![CDATA[Irish actress Geraldine Plunkett shares her remarkable journey from school plays to becoming one of Ireland's most beloved performers across stage and screen. She reflects on her surprise entry into acting, her experiences with the Abbey Theatre, and her current role in Sheila Forsey's new play "The Memory Room."  • Started acting after being discovered by Abbey Theatre director Frank Dermody during a school production of Hamlet • Learned acting by working alongside legendary Abbey Theatre pe...]]></itunes:summary>
    <description><![CDATA[<p>Irish actress Geraldine Plunkett shares her remarkable journey from school plays to becoming one of Ireland&apos;s most beloved performers across stage and screen. She reflects on her surprise entry into acting, her experiences with the Abbey Theatre, and her current role in Sheila Forsey&apos;s new play &quot;The Memory Room.&quot;<br/><br/>• Started acting after being discovered by Abbey Theatre director Frank Dermody during a school production of Hamlet<br/>• Learned acting by working alongside legendary Abbey Theatre performers like Harry Brogan and Eileen Crowe<br/>• Found fame on television in Glenroe, written by Wesley Burrows, which came at the perfect time as her children were growing up<br/>• Performed in numerous acclaimed theater productions including Juno and the Paycock and works by Beckett, Murphy, and McGuinness<br/>• Currently starring as Eileen in The Memory Room, a play about secrets, memory, truth and family<br/>• Drawn to the play&apos;s poetic language and the way it explores how past secrets might be handled differently today<br/><br/>Join us for The Memory Room at the St. Michael&apos;s Theatre in New Ross – a gripping new play with a wonderful script, director, and cast that promises to keep audiences on the edge of their seats.<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Irish actress Geraldine Plunkett shares her remarkable journey from school plays to becoming one of Ireland&apos;s most beloved performers across stage and screen. She reflects on her surprise entry into acting, her experiences with the Abbey Theatre, and her current role in Sheila Forsey&apos;s new play &quot;The Memory Room.&quot;<br/><br/>• Started acting after being discovered by Abbey Theatre director Frank Dermody during a school production of Hamlet<br/>• Learned acting by working alongside legendary Abbey Theatre performers like Harry Brogan and Eileen Crowe<br/>• Found fame on television in Glenroe, written by Wesley Burrows, which came at the perfect time as her children were growing up<br/>• Performed in numerous acclaimed theater productions including Juno and the Paycock and works by Beckett, Murphy, and McGuinness<br/>• Currently starring as Eileen in The Memory Room, a play about secrets, memory, truth and family<br/>• Drawn to the play&apos;s poetic language and the way it explores how past secrets might be handled differently today<br/><br/>Join us for The Memory Room at the St. Michael&apos;s Theatre in New Ross – a gripping new play with a wonderful script, director, and cast that promises to keep audiences on the edge of their seats.<br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Wed, 17 Sep 2025 20:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Introduction to Geraldine Plunkett" />
  <psc:chapter start="1:29" title="Early Acting Career Beginnings" />
  <psc:chapter start="3:22" title="Experience on Glenrow Television Series" />
  <psc:chapter start="7:35" title="Theatre Highlights and Great Writers" />
  <psc:chapter start="10:10" title="The Memory Room Play Discussion" />
  <psc:chapter start="16:12" title="Closing Thoughts and Invitation" />
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    <itunes:duration>1126</itunes:duration>
    <itunes:keywords>acting, irish plays, Glenroe, Geraldine Plunkett, career</itunes:keywords>
    <itunes:season>3</itunes:season>
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    <itunes:title>How Singing Transformed Áine Gleeson’s Leadership and Confidence</itunes:title>
    <title>How Singing Transformed Áine Gleeson’s Leadership and Confidence</title>
    <itunes:summary><![CDATA[In this episode of The Resonate Podcast, Áine Gleeson, founder of WowWe, shares how reconnecting with her singing voice transformed her confidence, leadership, and sense of self. She reflects on the role music played in her childhood, the rejection at age fourteen that silenced her voice for decades, and the small but brave steps that helped her reclaim it later in life. Áine opens up about joining a local music group as an adult, learning to focus on connection rather than judgment, and how ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode of <b>The Resonate Podcast</b>, Áine Gleeson, founder of <b>WowWe</b>, shares how reconnecting with her singing voice transformed her confidence, leadership, and sense of self. She reflects on the role music played in her childhood, the rejection at age fourteen that silenced her voice for decades, and the small but brave steps that helped her reclaim it later in life.</p><p>Áine opens up about joining a local music group as an adult, learning to focus on connection rather than judgment, and how singing at her son’s wedding became a deeply emotional moment that touched everyone present. As her voice grew stronger, so did her leadership. She shares how finding confidence in self-expression reshaped the culture at WowWe, creating space where different communication styles are valued and every voice matters.</p><p>This conversation is a powerful reminder that confidence doesn’t arrive all at once. It’s built through small, courageous choices to express yourself, even when it feels uncomfortable.</p><p>Key Takeaways</p><p> • How early experiences with singing can shape confidence and self-expression later in life<br/> • Why rejection can silence your voice and how to gently reclaim it<br/> • How focusing on connection instead of judgment builds confidence<br/> • The link between self-expression and authentic leadership<br/> • How singing can strengthen communication and presence at work<br/> • Why inclusive leadership starts with valuing different voices<br/> • How small steps toward self-expression create meaningful ripple effects</p><p>Don’t wait to be chosen, choose yourself. Small steps matter more than you think, and today is always a good day to begin.</p><p>Connect with Áine </p><p>Facebook: <a href='https://www.facebook.com/WowWee.ie'>@WowWee.ie</a><br/>Instagram: <a href='https://www.instagram.com/wowwee.ie'>@wowwee.ie</a><br/>X: <a href='https://x.com/WowWee'>@WowWee</a><br/>Linked In: <a href='https://www.linkedin.com/in/wowwee'>@wowwee</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode of <b>The Resonate Podcast</b>, Áine Gleeson, founder of <b>WowWe</b>, shares how reconnecting with her singing voice transformed her confidence, leadership, and sense of self. She reflects on the role music played in her childhood, the rejection at age fourteen that silenced her voice for decades, and the small but brave steps that helped her reclaim it later in life.</p><p>Áine opens up about joining a local music group as an adult, learning to focus on connection rather than judgment, and how singing at her son’s wedding became a deeply emotional moment that touched everyone present. As her voice grew stronger, so did her leadership. She shares how finding confidence in self-expression reshaped the culture at WowWe, creating space where different communication styles are valued and every voice matters.</p><p>This conversation is a powerful reminder that confidence doesn’t arrive all at once. It’s built through small, courageous choices to express yourself, even when it feels uncomfortable.</p><p>Key Takeaways</p><p> • How early experiences with singing can shape confidence and self-expression later in life<br/> • Why rejection can silence your voice and how to gently reclaim it<br/> • How focusing on connection instead of judgment builds confidence<br/> • The link between self-expression and authentic leadership<br/> • How singing can strengthen communication and presence at work<br/> • Why inclusive leadership starts with valuing different voices<br/> • How small steps toward self-expression create meaningful ripple effects</p><p>Don’t wait to be chosen, choose yourself. Small steps matter more than you think, and today is always a good day to begin.</p><p>Connect with Áine </p><p>Facebook: <a href='https://www.facebook.com/WowWee.ie'>@WowWee.ie</a><br/>Instagram: <a href='https://www.instagram.com/wowwee.ie'>@wowwee.ie</a><br/>X: <a href='https://x.com/WowWee'>@WowWee</a><br/>Linked In: <a href='https://www.linkedin.com/in/wowwee'>@wowwee</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Sun, 07 Sep 2025 14:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="How Singing Transformed Áine Gleeson’s Leadership and Confidence" />
  <psc:chapter start="0:02" title="Introduction to Áine Gleeson" />
  <psc:chapter start="1:02" title="Childhood Music Memories" />
  <psc:chapter start="4:22" title="The Moment That Silenced Her Voice" />
  <psc:chapter start="7:06" title="Rediscovering Music and Facing Fears" />
  <psc:chapter start="12:54" title="Singing at Her Son&#39;s Wedding" />
  <psc:chapter start="16:40" title="How Voice Transformed Her Business" />
  <psc:chapter start="22:14" title="Final Thoughts on Finding Your Voice" />
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    <itunes:duration>1538</itunes:duration>
    <itunes:keywords>Singing, Creativity, Wellbeing, Inspiration, Songwriting, Confidence, Wellbeing, Leadership</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>79</itunes:episode>
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    <itunes:title>Breaking Free from the Past: Alyse Bacine on Transforming Your Life</itunes:title>
    <title>Breaking Free from the Past: Alyse Bacine on Transforming Your Life</title>
    <itunes:summary><![CDATA[Alyse Bacine shares her groundbreaking approach to trauma healing and the profound impact it has on authentic self-expression. She explains how childhood experiences create limiting beliefs that prevent us from expressing our true selves and offers practical methods for releasing these blocks.  • Trauma isn't always a catastrophic event—often it's subtle childhood experiences that create lasting programming • Small experiences can create beliefs that stop us from accessing our authentic selve...]]></itunes:summary>
    <description><![CDATA[<p>Alyse Bacine shares her groundbreaking approach to trauma healing and the profound impact it has on authentic self-expression. She explains how childhood experiences create limiting beliefs that prevent us from expressing our true selves and offers practical methods for releasing these blocks.<br/><br/>• Trauma isn&apos;t always a catastrophic event—often it&apos;s subtle childhood experiences that create lasting programming<br/>• Small experiences can create beliefs that stop us from accessing our authentic selves<br/>• Fear of criticism often stems from feeling unseen or unacknowledged in childhood<br/>• People-pleasing is a coping mechanism developed to feel safe and get needs met<br/>• The Metamorphosis Method addresses core wounds without requiring endless excavation of the past<br/>• Healing must be paired with action for lasting transformation<br/>• Inner child work creates safety for making behavioral changes<br/>• Confidence emerges naturally when internal blocks are removed<br/>• All roads to success require working through uncomfortable emotions and limiting beliefs<br/>• The only way entrepreneurs truly fail is by stopping before breakthrough<br/><br/>Ready to explore these concepts further? Visit Alice&apos;s private podcast &quot;The Core Wound Solution&quot; or try one of her transformative breathwork sessions through the links in our show notes.<br/><br/>Connect with Alyse</p><p>Facebook: <a href='https://www.facebook.com/alyse.levy/'>@alyse.levy</a></p><p>Instagram: <a href='https://www.instagram.com/alyse_breathes/'>@alyse_breathes</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/alysebreathes/'>@alysebreathes</a></p><p>Podcast: <a href='https://www.alysebreathes.com/the-core-wound-solution-private-podcast-signup-page'>The Core Wound Solution </a></p><p>Website: <a href='https://www.alysebreathes.com/'>www.alysebreathes.com</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Alyse Bacine shares her groundbreaking approach to trauma healing and the profound impact it has on authentic self-expression. She explains how childhood experiences create limiting beliefs that prevent us from expressing our true selves and offers practical methods for releasing these blocks.<br/><br/>• Trauma isn&apos;t always a catastrophic event—often it&apos;s subtle childhood experiences that create lasting programming<br/>• Small experiences can create beliefs that stop us from accessing our authentic selves<br/>• Fear of criticism often stems from feeling unseen or unacknowledged in childhood<br/>• People-pleasing is a coping mechanism developed to feel safe and get needs met<br/>• The Metamorphosis Method addresses core wounds without requiring endless excavation of the past<br/>• Healing must be paired with action for lasting transformation<br/>• Inner child work creates safety for making behavioral changes<br/>• Confidence emerges naturally when internal blocks are removed<br/>• All roads to success require working through uncomfortable emotions and limiting beliefs<br/>• The only way entrepreneurs truly fail is by stopping before breakthrough<br/><br/>Ready to explore these concepts further? Visit Alice&apos;s private podcast &quot;The Core Wound Solution&quot; or try one of her transformative breathwork sessions through the links in our show notes.<br/><br/>Connect with Alyse</p><p>Facebook: <a href='https://www.facebook.com/alyse.levy/'>@alyse.levy</a></p><p>Instagram: <a href='https://www.instagram.com/alyse_breathes/'>@alyse_breathes</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/alysebreathes/'>@alysebreathes</a></p><p>Podcast: <a href='https://www.alysebreathes.com/the-core-wound-solution-private-podcast-signup-page'>The Core Wound Solution </a></p><p>Website: <a href='https://www.alysebreathes.com/'>www.alysebreathes.com</a></p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Mon, 25 Aug 2025 11:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meeting Alyse Bacine, Trauma Healer" />
  <psc:chapter start="1:30" title="Understanding Trauma and Self-Expression" />
  <psc:chapter start="4:52" title="Addressing Trauma Without Opening Pandora&#39;s Box" />
  <psc:chapter start="9:12" title="People-Pleasing and Inner Child Healing" />
  <psc:chapter start="14:03" title="Alyse&#39;s Personal Transformation Journey" />
  <psc:chapter start="21:13" title="Building Confidence and Dismantling Core Wounds" />
  <psc:chapter start="25:18" title="The Metamorphosis Method and Resources" />
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    <itunes:duration>1611</itunes:duration>
    <itunes:keywords>Metamorphosis Method, Alyse Bacine, People-pleasing, trauma, healing, wellness</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>78</itunes:episode>
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    <itunes:title>Shy to Confident: Stacy’s Journey to Speaking Up At Work</itunes:title>
    <title>Shy to Confident: Stacy’s Journey to Speaking Up At Work</title>
    <itunes:summary><![CDATA[What happens when the very thing that once terrifies you becomes the place where you feel most fulfilled? In this episode of The Resonate Podcast, Stacy Simon shares her powerful journey from being paralysed by speaking anxiety to becoming a confident trainer with the US Air Force. For years, Stacy avoided visibility—her voice would shake, anxiety would take over, and traditional public speaking courses like Toastmasters never reached the root of the issue. Everything began to change when she...]]></itunes:summary>
    <description><![CDATA[<p>What happens when the very thing that once terrifies you becomes the place where you feel most fulfilled?</p><p>In this episode of <em>The Resonate Podcast</em>, Stacy Simon shares her powerful journey from being paralysed by speaking anxiety to becoming a confident trainer with the US Air Force.</p><p>For years, Stacy avoided visibility—her voice would shake, anxiety would take over, and traditional public speaking courses like Toastmasters never reached the root of the issue. Everything began to change when she discovered spiritual practices like mantras and breathwork, tools that helped her calm her nervous system and reconnect with her authentic voice.</p><p>In our conversation, Stacy reflects on the courage it took to stop compartmentalising her passion for holistic therapies and bring her whole self into her military career. What she feared would lead to rejection instead opened new doors—earning trust, creating opportunities, and stepping into leadership as head trainer.</p><p>This is a story about reclaiming your voice, integrating who you truly are, and discovering that confidence doesn’t come from performing—but from alignment. If you’ve ever felt held back by fear, anxiety, or the pressure to hide parts of yourself, this episode will remind you what’s possible when you speak from truth.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What happens when the very thing that once terrifies you becomes the place where you feel most fulfilled?</p><p>In this episode of <em>The Resonate Podcast</em>, Stacy Simon shares her powerful journey from being paralysed by speaking anxiety to becoming a confident trainer with the US Air Force.</p><p>For years, Stacy avoided visibility—her voice would shake, anxiety would take over, and traditional public speaking courses like Toastmasters never reached the root of the issue. Everything began to change when she discovered spiritual practices like mantras and breathwork, tools that helped her calm her nervous system and reconnect with her authentic voice.</p><p>In our conversation, Stacy reflects on the courage it took to stop compartmentalising her passion for holistic therapies and bring her whole self into her military career. What she feared would lead to rejection instead opened new doors—earning trust, creating opportunities, and stepping into leadership as head trainer.</p><p>This is a story about reclaiming your voice, integrating who you truly are, and discovering that confidence doesn’t come from performing—but from alignment. If you’ve ever felt held back by fear, anxiety, or the pressure to hide parts of yourself, this episode will remind you what’s possible when you speak from truth.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Thu, 31 Jul 2025 05:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meeting Stacey Simons" />
  <psc:chapter start="5:15" title="Overcoming Lifelong Voice Struggles" />
  <psc:chapter start="10:25" title="Mantras and Spiritual Transformation" />
  <psc:chapter start="15:30" title="Becoming a Leader at Work" />
  <psc:chapter start="19:20" title="Benefits of Mantras for Growth" />
  <psc:chapter start="21:30" title="Follow Your Fear Conclusion" />
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    <itunes:duration>1358</itunes:duration>
    <itunes:keywords>confidence, speaking, anxiety, stage fright, authentic voice, holistic healing, leadership development, nervous system regulation</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>77</itunes:episode>
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    <itunes:title>How Aligning Your Energy Can Set You Free with Danita Young</itunes:title>
    <title>How Aligning Your Energy Can Set You Free with Danita Young</title>
    <itunes:summary><![CDATA[What if confidence isn’t something you build by pushing harder—but something that emerges when you expand your energy? In this episode of The Resonate Podcast, Aideen is joined by transformational coach Danita Young, who shares the insight that changed everything for her: when we make decisions from a contracted energetic state, shaped by fear, limiting beliefs, and generational patterns... we recreate the same outcomes, again and again. Danita reflects on her transition from women’s fitness ...]]></itunes:summary>
    <description><![CDATA[<p>What if confidence isn’t something you build by pushing harder—but something that emerges when you expand your energy?</p><p>In this episode of <em>The Resonate Podcast</em>, Aideen is joined by transformational coach <b>Danita Young</b>, who shares the insight that changed everything for her: when we make decisions from a contracted energetic state, shaped by fear, limiting beliefs, and generational patterns... we recreate the same outcomes, again and again.</p><p>Danita reflects on her transition from women’s fitness to transformational coaching and the unexpected birth of <em>The Align Method</em>, which emerged through her own healing journey. Together, we explore how finding your voice is often the first step toward real confidence, why challenging seasons can become catalysts for growth, and how honoring life’s natural rhythms prevents burnout.</p><p>This conversation invites you to slow down, listen inward, and make choices from an expanded state rather than survival. As Danita reminds us, <em>“We are all energy—match the frequency of the reality you want.”</em> If you’ve been stuck in familiar patterns or forcing forward momentum, this episode offers a gentler, more powerful way forward.</p><p>Danita also shares a free opportunity to experience <em>The Align Method</em> through a 20-minute assessment to help you understand your current energetic state. </p><p>Visit callwithdanita.com to schedule your session.</p><p>Connect with Danita</p><p>Website: <a href='https://alignwithdanita.com/'>alignwithdanita.com</a></p><p>Instagram: <a href='https://www.instagram.com/danitayoung/'>@danitayoung</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if confidence isn’t something you build by pushing harder—but something that emerges when you expand your energy?</p><p>In this episode of <em>The Resonate Podcast</em>, Aideen is joined by transformational coach <b>Danita Young</b>, who shares the insight that changed everything for her: when we make decisions from a contracted energetic state, shaped by fear, limiting beliefs, and generational patterns... we recreate the same outcomes, again and again.</p><p>Danita reflects on her transition from women’s fitness to transformational coaching and the unexpected birth of <em>The Align Method</em>, which emerged through her own healing journey. Together, we explore how finding your voice is often the first step toward real confidence, why challenging seasons can become catalysts for growth, and how honoring life’s natural rhythms prevents burnout.</p><p>This conversation invites you to slow down, listen inward, and make choices from an expanded state rather than survival. As Danita reminds us, <em>“We are all energy—match the frequency of the reality you want.”</em> If you’ve been stuck in familiar patterns or forcing forward momentum, this episode offers a gentler, more powerful way forward.</p><p>Danita also shares a free opportunity to experience <em>The Align Method</em> through a 20-minute assessment to help you understand your current energetic state. </p><p>Visit callwithdanita.com to schedule your session.</p><p>Connect with Danita</p><p>Website: <a href='https://alignwithdanita.com/'>alignwithdanita.com</a></p><p>Instagram: <a href='https://www.instagram.com/danitayoung/'>@danitayoung</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Mon, 07 Jul 2025 22:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Introduction to Danita Young" />
  <psc:chapter start="5:41" title="Finding Voice Beyond Religion" />
  <psc:chapter start="10:37" title="Seasons of Life and Retreating" />
  <psc:chapter start="17:05" title="The Align Method&#39;s Accidental Origin" />
  <psc:chapter start="21:37" title="Understanding Energy and Frequency" />
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  <psc:chapter start="33:12" title="Making Decisions in Expansion" />
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    <itunes:duration>2010</itunes:duration>
    <itunes:keywords>energetic alignment, confidence building, personal growth, limiting beliefs, intuition, transformational coaching</itunes:keywords>
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    <itunes:title>How Intuition Can Transform Your Brand and Business with Liz Ellery</itunes:title>
    <title>How Intuition Can Transform Your Brand and Business with Liz Ellery</title>
    <itunes:summary><![CDATA[What if your brand didn’t start with a strategy—but with a feeling? In this episode of The Resonate Podcast, Aideen is joined by intuitive branding and website designer Liz Ellery for a grounded, inspiring conversation about creating a business that truly reflects who you are. Liz shares how intuition can be a powerful guide in both design and decision-making, and why your body is often the first place misalignment shows up. We explore how personal development and professional expression are ...]]></itunes:summary>
    <description><![CDATA[<p>What if your brand didn’t start with a strategy—but with a feeling?</p><p>In this episode of <em>The Resonate Podcast</em>, Aideen is joined by intuitive branding and website designer <b>Liz Ellery</b> for a grounded, inspiring conversation about creating a business that truly reflects who you are.</p><p>Liz shares how intuition can be a powerful guide in both design and decision-making, and why your body is often the first place misalignment shows up. We explore how personal development and professional expression are deeply connected—and how small, intentional choices can quietly reshape your confidence, clarity, and visibility.</p><p>From trusting your gut instead of following rigid formulas, to creating brand visuals that capture genuine energy, this episode is a reminder that authenticity isn’t built overnight—it’s cultivated through self-compassion, gratitude, and daily alignment. Even the simplest shifts, like upgrading something you’ve been postponing, can become symbolic acts of stepping into who you’re becoming.</p><p>If you’ve been struggling with your business identity or personal brand, this conversation offers a refreshing, human approach—one that invites you to slow down, listen inward, and let your brand grow from the inside out.</p><p>Connect with Liz<br/><br/>Website: <a href='https://www.elizabethellery.com/'>elizabethellery.com</a></p><p>Website2: <a href='https://www.shessointentional.com/'>shessointentional.com</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if your brand didn’t start with a strategy—but with a feeling?</p><p>In this episode of <em>The Resonate Podcast</em>, Aideen is joined by intuitive branding and website designer <b>Liz Ellery</b> for a grounded, inspiring conversation about creating a business that truly reflects who you are.</p><p>Liz shares how intuition can be a powerful guide in both design and decision-making, and why your body is often the first place misalignment shows up. We explore how personal development and professional expression are deeply connected—and how small, intentional choices can quietly reshape your confidence, clarity, and visibility.</p><p>From trusting your gut instead of following rigid formulas, to creating brand visuals that capture genuine energy, this episode is a reminder that authenticity isn’t built overnight—it’s cultivated through self-compassion, gratitude, and daily alignment. Even the simplest shifts, like upgrading something you’ve been postponing, can become symbolic acts of stepping into who you’re becoming.</p><p>If you’ve been struggling with your business identity or personal brand, this conversation offers a refreshing, human approach—one that invites you to slow down, listen inward, and let your brand grow from the inside out.</p><p>Connect with Liz<br/><br/>Website: <a href='https://www.elizabethellery.com/'>elizabethellery.com</a></p><p>Website2: <a href='https://www.shessointentional.com/'>shessointentional.com</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Tue, 17 Jun 2025 09:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meet Liz Ellery: Intuitive Designer" />
  <psc:chapter start="9:04" title="The Body&#39;s Early Warning System" />
  <psc:chapter start="16:07" title="Following Your Intuition in Business" />
  <psc:chapter start="21:34" title="Personal Branding and Energy Alignment" />
  <psc:chapter start="30:32" title="Identity, Self-Expression, and Transformation" />
  <psc:chapter start="41:09" title="Self-Kindness and Gratitude Practice" />
</psc:chapters>
    <itunes:duration>2739</itunes:duration>
    <itunes:keywords>intuitive branding, personal brand, authenticity, business alignment, self trust, creative expression</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>75</itunes:episode>
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  <item>
    <itunes:title>What People’s Faces Reveal About Their True Intentions with Joseph McGuire</itunes:title>
    <title>What People’s Faces Reveal About Their True Intentions with Joseph McGuire</title>
    <itunes:summary><![CDATA[What if you could understand what people are really saying—without a single word being spoken? In this episode of The Resonate Podcast, Aideen is joined by internationally renowned facial profiling and body language expert Joseph McGuire for a fascinating exploration of nonverbal communication, intuition, and ancient Chinese face reading. Joseph shares how a lifelong fascination with observing people led him to the subtle art of reading intention, emotion, and truth through the face and body....]]></itunes:summary>
    <description><![CDATA[<p>What if you could understand what people are really saying—without a single word being spoken?</p><p>In this episode of <em>The Resonate Podcast</em>, Aideen is joined by internationally renowned facial profiling and body language expert <b>Joseph McGuire</b> for a fascinating exploration of nonverbal communication, intuition, and ancient Chinese face reading.</p><p>Joseph shares how a lifelong fascination with observing people led him to the subtle art of reading intention, emotion, and truth through the face and body. Drawing on Chinese face reading, he explains how the face acts as a living map of the mind and body—offering insight into character, energy, and life patterns.</p><p>We dive into practical, eye-opening guidance: why the eyes reveal more than words, how liars often use eye contact strategically, and the red flags that can help you navigate relationships with greater clarity and self-trust. Joseph also shares why vulnerability and genuine presence create deeper connection, and how even small, well-timed words can leave a lasting impact.</p><p>This episode is an invitation to trust your instincts, listen to your body, and communicate from a place of authenticity—whether you’re leading, dating, presenting, or simply wanting to understand people more deeply.</p><p>Connect with Joseph</p><p>LinkedIn: <a href='https://www.linkedin.com/in/joseph-mcguire-face-facts/'>@joseph-mcguire-face-facts</a>  <br/> <br/>Website: <a href='https://clearsightcommunications.com/'>www.clearsightcommunications.com</a> <br/> <br/>YouTube: <a href='https://www.youtube.com/@ClearsightJ  '>@ClearsightJ </a> </p><p>Twitter: <a href='https://x.com/clearsightj'>@clearsightj</a> </p><p>YouTube Testimonial:  <a href='https://www.youtube.com/watch?v=WzgY93YTYEc'>Mike Harsanyi Testimonial for Joseph</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if you could understand what people are really saying—without a single word being spoken?</p><p>In this episode of <em>The Resonate Podcast</em>, Aideen is joined by internationally renowned facial profiling and body language expert <b>Joseph McGuire</b> for a fascinating exploration of nonverbal communication, intuition, and ancient Chinese face reading.</p><p>Joseph shares how a lifelong fascination with observing people led him to the subtle art of reading intention, emotion, and truth through the face and body. Drawing on Chinese face reading, he explains how the face acts as a living map of the mind and body—offering insight into character, energy, and life patterns.</p><p>We dive into practical, eye-opening guidance: why the eyes reveal more than words, how liars often use eye contact strategically, and the red flags that can help you navigate relationships with greater clarity and self-trust. Joseph also shares why vulnerability and genuine presence create deeper connection, and how even small, well-timed words can leave a lasting impact.</p><p>This episode is an invitation to trust your instincts, listen to your body, and communicate from a place of authenticity—whether you’re leading, dating, presenting, or simply wanting to understand people more deeply.</p><p>Connect with Joseph</p><p>LinkedIn: <a href='https://www.linkedin.com/in/joseph-mcguire-face-facts/'>@joseph-mcguire-face-facts</a>  <br/> <br/>Website: <a href='https://clearsightcommunications.com/'>www.clearsightcommunications.com</a> <br/> <br/>YouTube: <a href='https://www.youtube.com/@ClearsightJ  '>@ClearsightJ </a> </p><p>Twitter: <a href='https://x.com/clearsightj'>@clearsightj</a> </p><p>YouTube Testimonial:  <a href='https://www.youtube.com/watch?v=WzgY93YTYEc'>Mike Harsanyi Testimonial for Joseph</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Tue, 27 May 2025 08:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meeting Joseph Maguire, Face Reading Expert" />
  <psc:chapter start="3:04" title="Reading People Since Childhood" />
  <psc:chapter start="7:14" title="Communication, Relationships and Confidence" />
  <psc:chapter start="11:32" title="Recognizing Red Flags in Relationships" />
  <psc:chapter start="16:31" title="Body Language and Micro-Expressions" />
  <psc:chapter start="21:41" title="Authenticity in Personal Presentation" />
  <psc:chapter start="26:24" title="The Power of Genuine Connection" />
  <psc:chapter start="29:04" title="Final Advice: Trust What Eyes Tell You" />
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    <itunes:duration>1852</itunes:duration>
    <itunes:keywords>body language, facial profiling, intuitive communication, emotional intelligence, relationship awareness, authentic presence</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>74</itunes:episode>
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    <itunes:title>Authentic Leadership On Camera: Erin Duffy’s Secrets to Being Seen</itunes:title>
    <title>Authentic Leadership On Camera: Erin Duffy’s Secrets to Being Seen</title>
    <itunes:summary><![CDATA[Executive stage presence coach Erin Duffy returns to discuss how authentic leadership presence transforms careers and inspires others, whether on camera or in person. She shares practical techniques for creating meaningful connections in virtual environments and challenges common misconceptions about what it means to be a leader.  • The key to camera confidence is seeing beyond the technology to connect with the person on the other side • Leaders create "a 3D world in a 2D space" by bringing ...]]></itunes:summary>
    <description><![CDATA[<p>Executive stage presence coach Erin Duffy returns to discuss how authentic leadership presence transforms careers and inspires others, whether on camera or in person. She shares practical techniques for creating meaningful connections in virtual environments and challenges common misconceptions about what it means to be a leader.<br/><br/>• The key to camera confidence is seeing beyond the technology to connect with the person on the other side<br/>• Leaders create &quot;a 3D world in a 2D space&quot; by bringing their full selves to virtual environments<br/>• Leadership isn&apos;t about managing people but taking initiative on things that matter to you<br/>• Mid-career professionals need to reclaim dormant parts of themselves to advance to the next level<br/>• Women often feel they need to be 100% qualified for a role while men apply with only 60% qualifications<br/>• The &quot;inner game&quot; involves reconnecting with past successes and what truly energizes you<br/>• &quot;When we show up 100% our authentic self, we have no competition&quot;<br/>• Your presence affects everyone in the room - by owning your authentic self, you inspire future leaders<br/><br/>Learn about Erin&apos;s new book &quot;How to Build Empowered Partners to Skyrocket Your Visibility and Income for Creative Entrepreneurs&quot; and subscribe to her newsletter for stage presence and leadership tips.</p><p>Connect with Erin<br/><br/>Executive Edge Newsletter - <a href='https://inspirationsqrd.com/subscribe/'>https://inspirationsqrd.com/subscribe/</a></p><p>LinkedIn - <a href='https://www.linkedin.com/in/erin--duffy/'>www.linkedin.com/in/erin--duffy/</a></p><p>YouTube - <a href='https://www.youtube.com/@erinduffy-inspirationsqrd'>@erinduffy-inspirationsqrd</a></p><p>Instagram - <a href='https://www.instagram.com/inspirationsqrd/'>@inspirationsqrd</a></p><p>Empowered Partner Workshop Series kicks off Monday, May 12th 2025, and features 12 live virtual workshops led by 10 expert contributors from the book. If you&apos;re ready to stop networking aimlessly and start building relationships that truly move you forward — this is your moment.</p><p>Register at:  <a href='https://gr187.isrefer.com/go/wkshpseries/ErinDuffy'>https://gr187.isrefer.com/go/wkshpseries/ErinDuffy</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Executive stage presence coach Erin Duffy returns to discuss how authentic leadership presence transforms careers and inspires others, whether on camera or in person. She shares practical techniques for creating meaningful connections in virtual environments and challenges common misconceptions about what it means to be a leader.<br/><br/>• The key to camera confidence is seeing beyond the technology to connect with the person on the other side<br/>• Leaders create &quot;a 3D world in a 2D space&quot; by bringing their full selves to virtual environments<br/>• Leadership isn&apos;t about managing people but taking initiative on things that matter to you<br/>• Mid-career professionals need to reclaim dormant parts of themselves to advance to the next level<br/>• Women often feel they need to be 100% qualified for a role while men apply with only 60% qualifications<br/>• The &quot;inner game&quot; involves reconnecting with past successes and what truly energizes you<br/>• &quot;When we show up 100% our authentic self, we have no competition&quot;<br/>• Your presence affects everyone in the room - by owning your authentic self, you inspire future leaders<br/><br/>Learn about Erin&apos;s new book &quot;How to Build Empowered Partners to Skyrocket Your Visibility and Income for Creative Entrepreneurs&quot; and subscribe to her newsletter for stage presence and leadership tips.</p><p>Connect with Erin<br/><br/>Executive Edge Newsletter - <a href='https://inspirationsqrd.com/subscribe/'>https://inspirationsqrd.com/subscribe/</a></p><p>LinkedIn - <a href='https://www.linkedin.com/in/erin--duffy/'>www.linkedin.com/in/erin--duffy/</a></p><p>YouTube - <a href='https://www.youtube.com/@erinduffy-inspirationsqrd'>@erinduffy-inspirationsqrd</a></p><p>Instagram - <a href='https://www.instagram.com/inspirationsqrd/'>@inspirationsqrd</a></p><p>Empowered Partner Workshop Series kicks off Monday, May 12th 2025, and features 12 live virtual workshops led by 10 expert contributors from the book. If you&apos;re ready to stop networking aimlessly and start building relationships that truly move you forward — this is your moment.</p><p>Register at:  <a href='https://gr187.isrefer.com/go/wkshpseries/ErinDuffy'>https://gr187.isrefer.com/go/wkshpseries/ErinDuffy</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Mon, 05 May 2025 15:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="1920.0" duration="41.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introducing Erin Duffy" />
  <psc:chapter start="3:09" title="Evolution of Executive Stage Presence" />
  <psc:chapter start="6:39" title="Creating Presence in a Virtual World" />
  <psc:chapter start="11:43" title="Becoming a Leader in Every Room" />
  <psc:chapter start="21:38" title="Redefining Leadership Beyond Management" />
  <psc:chapter start="27:57" title="Celebrating Your Authentic Self" />
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    <itunes:duration>2168</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>73</itunes:episode>
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  <item>
    <itunes:title>How Acting Skills Can Elevate Your Leadership with Ekaterina Kardakova</itunes:title>
    <title>How Acting Skills Can Elevate Your Leadership with Ekaterina Kardakova</title>
    <itunes:summary><![CDATA[Opera singer and vocal coach Ekaterina Kardakova shares powerful insights on how voice techniques from the stage can transform business leaders' communication and presence. She reveals her journey from performing at prestigious venues like La Scala to helping executives harness their voices to build trust, credibility, and influence in the corporate world.  • Most business professionals underestimate voice's crucial role in communication and influence • Voice training isn't just technical—it'...]]></itunes:summary>
    <description><![CDATA[<p>Opera singer and vocal coach Ekaterina Kardakova shares powerful insights on how voice techniques from the stage can transform business leaders&apos; communication and presence. She reveals her journey from performing at prestigious venues like La Scala to helping executives harness their voices to build trust, credibility, and influence in the corporate world.<br/><br/>• Most business professionals underestimate voice&apos;s crucial role in communication and influence<br/>• Voice training isn&apos;t just technical—it&apos;s deeply connected to emotions and self-expression<br/>• Creating a &quot;Future Self&quot; avatar helps clients envision their potential and make small daily changes<br/>• Voice reveals our true emotions, regardless of our words<br/>• Confident voices typically sound deeper, slower, and clearer, instantly signaling authority<br/>• Allowing yourself to make &quot;loud and ugly&quot; sounds is the first step to vocal freedom<br/>• Body consciousness—awareness of how your physical instrument produces sound—is essential<br/>• &quot;Leadership is an acting skill&quot;—knowing when and how to embody leadership qualities<br/><br/>Start exploring your voice today—it&apos;s a diamond waiting to be shaped into something brilliant and uniquely yours.</p><p><br/></p><p>Connect with Ekaterina </p><p>LinkedIn: <a href='https://www.linkedin.com/in/ekaterina-kardakova-b317a655/'>@EkaterinaKardakova</a></p><p>Website: <a href='https://voice-and-leadership.kardakova.eu/en.php'>www.ekaterinakardakova.com</a></p><p>Youtube: <a href='https://www.youtube.com/@EkaterinaKardakova'>@EkaterinaKardakova</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Opera singer and vocal coach Ekaterina Kardakova shares powerful insights on how voice techniques from the stage can transform business leaders&apos; communication and presence. She reveals her journey from performing at prestigious venues like La Scala to helping executives harness their voices to build trust, credibility, and influence in the corporate world.<br/><br/>• Most business professionals underestimate voice&apos;s crucial role in communication and influence<br/>• Voice training isn&apos;t just technical—it&apos;s deeply connected to emotions and self-expression<br/>• Creating a &quot;Future Self&quot; avatar helps clients envision their potential and make small daily changes<br/>• Voice reveals our true emotions, regardless of our words<br/>• Confident voices typically sound deeper, slower, and clearer, instantly signaling authority<br/>• Allowing yourself to make &quot;loud and ugly&quot; sounds is the first step to vocal freedom<br/>• Body consciousness—awareness of how your physical instrument produces sound—is essential<br/>• &quot;Leadership is an acting skill&quot;—knowing when and how to embody leadership qualities<br/><br/>Start exploring your voice today—it&apos;s a diamond waiting to be shaped into something brilliant and uniquely yours.</p><p><br/></p><p>Connect with Ekaterina </p><p>LinkedIn: <a href='https://www.linkedin.com/in/ekaterina-kardakova-b317a655/'>@EkaterinaKardakova</a></p><p>Website: <a href='https://voice-and-leadership.kardakova.eu/en.php'>www.ekaterinakardakova.com</a></p><p>Youtube: <a href='https://www.youtube.com/@EkaterinaKardakova'>@EkaterinaKardakova</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Tue, 15 Apr 2025 00:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Introduction to Ekaterina Kardakova" />
  <psc:chapter start="4:02" title="From Stage to Business World" />
  <psc:chapter start="7:25" title="Voice Impacts Emotions and Influence" />
  <psc:chapter start="10:42" title="Creating Your Future Self Avatar" />
  <psc:chapter start="17:55" title="Journey from Opera to Business Owner" />
  <psc:chapter start="21:39" title="Voice Exploration and Body Consciousness" />
  <psc:chapter start="24:54" title="Voice Training and Emotional Intelligence" />
  <psc:chapter start="28:18" title="Leadership as an Acting Skill" />
</psc:chapters>
    <itunes:duration>1862</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>72</itunes:episode>
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    <itunes:title>How Following Intuition Transformed Singer Deonna Marie’s Life</itunes:title>
    <title>How Following Intuition Transformed Singer Deonna Marie’s Life</title>
    <itunes:summary><![CDATA[Emmy award-winning vocalist and intuitive vocal coach Deonna Marie shares her powerful journey from childhood trauma to becoming a transformative voice teacher who heals more than just vocal technique. Through her unique approach, she helps clients remove psychological masks and connect with their authentic expression, teaching that true singing is about feeling, not just sound.  • Discovering her singing talent during childhood trauma when her mother went to prison • Overcoming drug addictio...]]></itunes:summary>
    <description><![CDATA[<p>Emmy award-winning vocalist and intuitive vocal coach Deonna Marie shares her powerful journey from childhood trauma to becoming a transformative voice teacher who heals more than just vocal technique. Through her unique approach, she helps clients remove psychological masks and connect with their authentic expression, teaching that true singing is about feeling, not just sound.<br/><br/>• Discovering her singing talent during childhood trauma when her mother went to prison<br/>• Overcoming drug addiction and finding forgiveness through unexpected personal experience <br/>• Receiving divine guidance that led her to classical vocal training in Italy<br/>• Developing intuitive abilities during three years of vocal silence after surgery<br/>• Creating an unconditional, judgment-free space where clients feel seen and understood<br/>• Teaching clients to identify and remove masks that hide their authentic selves<br/>• Focusing on emotional connection before technical singing (&quot;a feeling, not a sound&quot;)<br/>• Using daily meditation and specific intention-setting to stay aligned with purpose<br/>• Asking three daily questions: &quot;What do you want me to do? What do you want me to say and to whom?&quot;<br/><br/>Whatever your heart truly desires belongs to you. If something is in your soul and heart&apos;s desire, it&apos;s because you&apos;re supposed to have it. Don&apos;t let anyone, including yourself, tell you that you&apos;re not worthy of your dreams.</p><p>Connect with Deonna</p><p><br/>Facebook: <a href='https://www.facebook.com/deonnamarieofficial/'>@deonnamarieofficial</a></p><p>Instagram: <a href='https://www.instagram.com/officialdeonnamarie'>@officialdeonnamarie</a></p><p>Website: <a href='https://www.deonnamarie.com/'>www.deonnamarie.com</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/deonna-marie-cattledge-95705241/'>@deonnamariecattledge</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Emmy award-winning vocalist and intuitive vocal coach Deonna Marie shares her powerful journey from childhood trauma to becoming a transformative voice teacher who heals more than just vocal technique. Through her unique approach, she helps clients remove psychological masks and connect with their authentic expression, teaching that true singing is about feeling, not just sound.<br/><br/>• Discovering her singing talent during childhood trauma when her mother went to prison<br/>• Overcoming drug addiction and finding forgiveness through unexpected personal experience <br/>• Receiving divine guidance that led her to classical vocal training in Italy<br/>• Developing intuitive abilities during three years of vocal silence after surgery<br/>• Creating an unconditional, judgment-free space where clients feel seen and understood<br/>• Teaching clients to identify and remove masks that hide their authentic selves<br/>• Focusing on emotional connection before technical singing (&quot;a feeling, not a sound&quot;)<br/>• Using daily meditation and specific intention-setting to stay aligned with purpose<br/>• Asking three daily questions: &quot;What do you want me to do? What do you want me to say and to whom?&quot;<br/><br/>Whatever your heart truly desires belongs to you. If something is in your soul and heart&apos;s desire, it&apos;s because you&apos;re supposed to have it. Don&apos;t let anyone, including yourself, tell you that you&apos;re not worthy of your dreams.</p><p>Connect with Deonna</p><p><br/>Facebook: <a href='https://www.facebook.com/deonnamarieofficial/'>@deonnamarieofficial</a></p><p>Instagram: <a href='https://www.instagram.com/officialdeonnamarie'>@officialdeonnamarie</a></p><p>Website: <a href='https://www.deonnamarie.com/'>www.deonnamarie.com</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/deonna-marie-cattledge-95705241/'>@deonnamariecattledge</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <pubDate>Tue, 25 Mar 2025 14:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Meeting Deonna Marie: Intuitive Vocal Coach" />
  <psc:chapter start="1:58" title="From Silent Child to Singer: Deonna&#39;s Origin Story" />
  <psc:chapter start="8:51" title="The Journey of Forgiveness and Divine Guidance" />
  <psc:chapter start="15:18" title="Identity, Masks, and Finding Your True Self" />
  <psc:chapter start="22:45" title="Intuitive Coaching Approach: Beyond Voice Technique" />
  <psc:chapter start="31:55" title="The Surgery That Changed Everything" />
  <psc:chapter start="39:01" title="Feeling, Not Sound: A Different Coaching Philosophy" />
  <psc:chapter start="42:00" title="Final Wisdom: Claiming Your Heart&#39;s Desires" />
</psc:chapters>
    <itunes:duration>2560</itunes:duration>
    <itunes:keywords>intuition, singing, trauma</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>71</itunes:episode>
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    <itunes:title>The Hidden Language of Style: Dressing With Intention With Nina Fountain</itunes:title>
    <title>The Hidden Language of Style: Dressing With Intention With Nina Fountain</title>
    <itunes:summary><![CDATA[Unleash your personal style with insights from executive stylist Nina Fountain in this vibrant episode.  With an unexpected career transition from management consultant to styling expert, Nina delves into how mastering your style can transform not only your outward appearance but also your self-image and presence in the professional sphere.  Nina emphasizes that personal style is a unique form of communication—one that speaks volumes about who we are and how we wish to be perceived. She ...]]></itunes:summary>
    <description><![CDATA[<p>Unleash your personal style with insights from executive stylist Nina Fountain in this vibrant episode. </p><p>With an unexpected career transition from management consultant to styling expert, Nina delves into how mastering your style can transform not only your outward appearance but also your self-image and presence in the professional sphere.<br/><br/>Nina emphasizes that personal style is a unique form of communication—one that speaks volumes about who we are and how we wish to be perceived. She explains how every individual can identify their distinct style through a thoughtful keyword process that unveils their authentic self. <br/><br/>Tune in to discover how dressing with intention can elevate your confidence and help you radiate your true essence. Join us and dare to explore the fearless expression of your unique style! </p><p>Don’t forget to subscribe, share, and let us know your style journey!<br/><br/>Connect with Nina<br/><br/>Facebook: <a href='https://www.facebook.com/stylegorgeous'>@sytelgorgeous</a></p><p>Website: <a href='http://www.stylegorgeous.com'>www.stylegorgeous.com</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/nina-fountain/'>@nina-fountain</a></p><p>YouTube: <a href='https://www.youtube.com/@style.gorgeous'>@style.gorgeous</a></p><p><a href='https://stylegorgeous.com/services#requestcallservicespage'>Book a session with Nina</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Unleash your personal style with insights from executive stylist Nina Fountain in this vibrant episode. </p><p>With an unexpected career transition from management consultant to styling expert, Nina delves into how mastering your style can transform not only your outward appearance but also your self-image and presence in the professional sphere.<br/><br/>Nina emphasizes that personal style is a unique form of communication—one that speaks volumes about who we are and how we wish to be perceived. She explains how every individual can identify their distinct style through a thoughtful keyword process that unveils their authentic self. <br/><br/>Tune in to discover how dressing with intention can elevate your confidence and help you radiate your true essence. Join us and dare to explore the fearless expression of your unique style! </p><p>Don’t forget to subscribe, share, and let us know your style journey!<br/><br/>Connect with Nina<br/><br/>Facebook: <a href='https://www.facebook.com/stylegorgeous'>@sytelgorgeous</a></p><p>Website: <a href='http://www.stylegorgeous.com'>www.stylegorgeous.com</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/nina-fountain/'>@nina-fountain</a></p><p>YouTube: <a href='https://www.youtube.com/@style.gorgeous'>@style.gorgeous</a></p><p><a href='https://stylegorgeous.com/services#requestcallservicespage'>Book a session with Nina</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Wed, 05 Mar 2025 18:00:00 -0500</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/1786550/16706036/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="2045.583" duration="31.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Introduction to the Resonate Podcast" />
  <psc:chapter start="5:00" title="Meet Nina Fountain: A Journey into Styling" />
  <psc:chapter start="15:00" title="The Unexpected Call: From Consultant to Stylist" />
  <psc:chapter start="30:00" title="Understanding Personal Style and Its Impact" />
  <psc:chapter start="50:00" title="How to Discover Your Unique Style" />
  <psc:chapter start="1:10:00" title="The Transformative Power of Dressing for Success" />
</psc:chapters>
    <itunes:duration>2144</itunes:duration>
    <itunes:keywords>personal style, image consulting, self-expression, fashion</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Dare to Be Seen: How Photographer Éadaoin Curtin Helps People Shine</itunes:title>
    <title>Dare to Be Seen: How Photographer Éadaoin Curtin Helps People Shine</title>
    <itunes:summary><![CDATA[What if you could step into a photograph and truly be seen? Join us on the Resonate podcast as we welcome Éadaoin Curtin, a remarkable photographer, educator, and copywriter dedicated to breaking the chains of perfectionism and self-judgment.  This episode is a heartfelt dive into Éadaoin's unique journey from brand photography to empowering visibility work, where she creates environments that allow clients to reveal their essence without fear. Her transition into copywriting is another ...]]></itunes:summary>
    <description><![CDATA[<p>What if you could step into a photograph and truly be seen? Join us on the Resonate podcast as we welcome Éadaoin Curtin, a remarkable photographer, educator, and copywriter dedicated to breaking the chains of perfectionism and self-judgment. </p><p>This episode is a heartfelt dive into Éadaoin&apos;s unique journey from brand photography to empowering visibility work, where she creates environments that allow clients to reveal their essence without fear. Her transition into copywriting is another chapter of her story, showcasing her inclusive approach to helping diverse individuals feel comfortable and confident.</p><p>Éadaoin Curtin is an inclusive feminist photographer, educator and copywriter. She helps people dare to be seen without feeling the need for performance, perfectionism or fear of (self) judgement. She works with ambitious Leaders, creatives, movers &amp; shakers who are excited to be visible in their business as they are – not in spite of who they are. She is the creator of the Dare To Be Seen visibility course and The Urban Quickie shoot process.</p><p>Connect with Éadaoin </p><p>Instagram: <a href='https://www.instagram.com/firechildphotography/'>@firechildphotography</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/eadaoin-curtin/'>@eadaoin-curtin</a></p><p>Website: <a href='https://firechildphotography.com'>www.firechildphotography.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if you could step into a photograph and truly be seen? Join us on the Resonate podcast as we welcome Éadaoin Curtin, a remarkable photographer, educator, and copywriter dedicated to breaking the chains of perfectionism and self-judgment. </p><p>This episode is a heartfelt dive into Éadaoin&apos;s unique journey from brand photography to empowering visibility work, where she creates environments that allow clients to reveal their essence without fear. Her transition into copywriting is another chapter of her story, showcasing her inclusive approach to helping diverse individuals feel comfortable and confident.</p><p>Éadaoin Curtin is an inclusive feminist photographer, educator and copywriter. She helps people dare to be seen without feeling the need for performance, perfectionism or fear of (self) judgement. She works with ambitious Leaders, creatives, movers &amp; shakers who are excited to be visible in their business as they are – not in spite of who they are. She is the creator of the Dare To Be Seen visibility course and The Urban Quickie shoot process.</p><p>Connect with Éadaoin </p><p>Instagram: <a href='https://www.instagram.com/firechildphotography/'>@firechildphotography</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/eadaoin-curtin/'>@eadaoin-curtin</a></p><p>Website: <a href='https://firechildphotography.com'>www.firechildphotography.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/16590370-dare-to-be-seen-how-photographer-eadaoin-curtin-helps-people-shine.mp3" length="27119732" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/67ct7gzed7voskkxu39bl5n08r6j?.jpg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Tue, 11 Feb 2025 05:00:00 -0500</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/1786550/16590370/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="1821.733" duration="43.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Dare to Be Seen: How Photographer Éadaoin Curtin Helps People Shine" />
  <psc:chapter start="0:03" title="Dare to Be Seen" />
  <psc:chapter start="14:05" title="Creating Authentic Visual Storytelling" />
  <psc:chapter start="21:22" title="Empowering Clients Through Visual Storytelling" />
  <psc:chapter start="29:49" title="The Power of Visual Storytelling" />
</psc:chapters>
    <itunes:duration>2256</itunes:duration>
    <itunes:keywords>Photography, branding, authenticity, self-expression</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>69</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>New You Meditation</itunes:title>
    <title>New You Meditation</title>
    <itunes:summary><![CDATA[Have you ever felt held back by your past experiences or by how others perceive you? Deep down, you know there’s more to life, and when you’re not expanding into your potential, it can feel frustrating—even discouraging. But what if you could release those old limitations and step into the best version of yourself? The New You Meditation is a 20-minute guided journey to help you: Connect with your unique gifts and recognize your true potential  Let go of the past and the identity that no long...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt held back by your past experiences or by how others perceive you?</p><p>Deep down, you know there’s more to life, and when you’re not expanding into your potential, it can feel frustrating—even discouraging.</p><p><b>But what if you could release those old limitations and step into the best version of yourself?</b></p><p><b>The New You Meditation</b> is a 20-minute guided journey to help you:</p><p><b><em>Connect with your unique gifts</em></b><em> and recognize your true potential </em><br/><b><em>Let go of the past</em></b><em> and the identity that no longer serves you<br/></em><b>Create new neural pathways</b> that support your growth and confidence<br/><b>Relax self-doubt</b> and fully embody the energy of your next level<br/><b>Open space for new insights and opportunities</b> to flow into your life</p><p>We don’t always have someone who can hold our vision for who we truly want to become.</p><p>This meditation allows you to <b>feel into</b> that best version of yourself—because feeling it makes you a magnet for it.</p><p>Find a quiet place to sit or lie comfortably, press play, and let yourself step into the new you.</p><p><b>Your next chapter starts now.</b></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt held back by your past experiences or by how others perceive you?</p><p>Deep down, you know there’s more to life, and when you’re not expanding into your potential, it can feel frustrating—even discouraging.</p><p><b>But what if you could release those old limitations and step into the best version of yourself?</b></p><p><b>The New You Meditation</b> is a 20-minute guided journey to help you:</p><p><b><em>Connect with your unique gifts</em></b><em> and recognize your true potential </em><br/><b><em>Let go of the past</em></b><em> and the identity that no longer serves you<br/></em><b>Create new neural pathways</b> that support your growth and confidence<br/><b>Relax self-doubt</b> and fully embody the energy of your next level<br/><b>Open space for new insights and opportunities</b> to flow into your life</p><p>We don’t always have someone who can hold our vision for who we truly want to become.</p><p>This meditation allows you to <b>feel into</b> that best version of yourself—because feeling it makes you a magnet for it.</p><p>Find a quiet place to sit or lie comfortably, press play, and let yourself step into the new you.</p><p><b>Your next chapter starts now.</b></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/16595689-new-you-meditation.mp3" length="13930445" type="audio/mpeg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Mon, 10 Feb 2025 13:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/16595689/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="New You Meditation" />
  <psc:chapter start="0:03" title="Journey to Inner Exploration" />
  <psc:chapter start="7:33" title="Discovering Inner Gifts and Letting Go" />
  <psc:chapter start="17:16" title="Elevator Journey to Creative Awakening" />
</psc:chapters>
    <itunes:duration>1156</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>From Finance to Full-Time Creativity: Gail Taylor’s Leap to Follow Her Passion</itunes:title>
    <title>From Finance to Full-Time Creativity: Gail Taylor’s Leap to Follow Her Passion</title>
    <itunes:summary><![CDATA[Gail Taylor's inspiring journey from financial advisor to musician illustrates the power of personal reinvention. She emphasizes self-acceptance, dealing with nerves, overcoming life challenges, and maintaining a positive mindset to navigate a fulfilling life journey.   • Discusses the significance of pursuing passions regardless of age  • Highlights the joy of learning music and its impact on well-being  • Shares methods to handle life's curveballs and find resilience  • Encourages finding p...]]></itunes:summary>
    <description><![CDATA[<p>Gail Taylor&apos;s inspiring journey from financial advisor to musician illustrates the power of personal reinvention. She emphasizes self-acceptance, dealing with nerves, overcoming life challenges, and maintaining a positive mindset to navigate a fulfilling life journey. <br/><br/>• Discusses the significance of pursuing passions regardless of age <br/>• Highlights the joy of learning music and its impact on well-being <br/>• Shares methods to handle life&apos;s curveballs and find resilience <br/>• Encourages finding passion and purpose in everyday life <br/>• Reiterates the importance of self-acceptance in one’s journey <br/><br/>You can find Gail&apos;s inspiring book on Amazon and other retailers!<br/><br/>Connect with Gail<br/><br/>Instagram: <a href='ttps://www.instagram.com/gailtaylormusic/'>@gailtaylormusic</a></p><p>Facebook: <a href='https://www.facebook.com/gailtaylormusic'>@gailtaylormusic</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/gailtaylor1'>@gailtaylor1</a></p><p>Website: <a href='https://www.gailtaylormusic.com/'>www.gailtaylormusic.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Gail Taylor&apos;s inspiring journey from financial advisor to musician illustrates the power of personal reinvention. She emphasizes self-acceptance, dealing with nerves, overcoming life challenges, and maintaining a positive mindset to navigate a fulfilling life journey. <br/><br/>• Discusses the significance of pursuing passions regardless of age <br/>• Highlights the joy of learning music and its impact on well-being <br/>• Shares methods to handle life&apos;s curveballs and find resilience <br/>• Encourages finding passion and purpose in everyday life <br/>• Reiterates the importance of self-acceptance in one’s journey <br/><br/>You can find Gail&apos;s inspiring book on Amazon and other retailers!<br/><br/>Connect with Gail<br/><br/>Instagram: <a href='ttps://www.instagram.com/gailtaylormusic/'>@gailtaylormusic</a></p><p>Facebook: <a href='https://www.facebook.com/gailtaylormusic'>@gailtaylormusic</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/gailtaylor1'>@gailtaylor1</a></p><p>Website: <a href='https://www.gailtaylormusic.com/'>www.gailtaylormusic.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/16421035-from-finance-to-full-time-creativity-gail-taylor-s-leap-to-follow-her-passion.mp3" length="22503714" type="audio/mpeg" />
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Mon, 27 Jan 2025 13:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="1632.0" duration="35.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="From Finance to Full-Time Creativity: Gail Taylor’s Leap to Follow Her Passion" />
  <psc:chapter start="0:02" title="Reinventing Yourself Through Music and Confidence" />
  <psc:chapter start="9:07" title="Overcoming Challenges Through Positive Thinking" />
  <psc:chapter start="19:53" title="Embracing Positivity and Chasing Dreams" />
  <psc:chapter start="30:26" title="Unleashing Self-Expression Through Music" />
</psc:chapters>
    <itunes:duration>1871</itunes:duration>
    <itunes:keywords>finance, music, reinvention, never too late, </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How Niche Branding Empowers Entrepreneurs to Be Seen Authentically with Mallika Malhotra</itunes:title>
    <title>How Niche Branding Empowers Entrepreneurs to Be Seen Authentically with Mallika Malhotra</title>
    <itunes:summary><![CDATA[Unlock the secrets to effective brand building with Mallika Malhotra, the Brand CEO, as she shares her transformative journey from a corporate advertising career to becoming a leading brand strategist. Discover the power of focusing on a niche, creating the Bullseye branding formula, and the courage it takes to make strategic business decisions that align with personal values. Malika’s insights are invaluable not just for female entrepreneurs but for anyone eager to learn how to set boundarie...]]></itunes:summary>
    <description><![CDATA[<p>Unlock the secrets to effective brand building with Mallika Malhotra, the Brand CEO, as she shares her transformative journey from a corporate advertising career to becoming a leading brand strategist. Discover the power of focusing on a niche, creating the Bullseye branding formula, and the courage it takes to make strategic business decisions that align with personal values. Malika’s insights are invaluable not just for female entrepreneurs but for anyone eager to learn how to set boundaries and make intentional business choices that lead to both passion and profit.<br/><br/>Join us as Mallika recounts her transition from brand photographer to strategist, a shift marked by clear communication and transparency, especially during the chaotic times of the pandemic. Learn how to harness the human side of business evolution, the significance of mentorship, and the mindset shift necessary to view oneself as a CEO. Whether you&apos;re a midlife entrepreneur or someone just starting, Malika&apos;s story is a testament to the importance of community support and expert guidance in navigating the complexities of business growth and making informed decisions.<br/><br/>Connect with Mallika<br/> <br/>Website: <a href='https://thebrandceo.com/'>www.thebrandceo.com</a><br/><br/>Instagram: <a href='https://www.instagram.com/thebrandceo/'>@thebrandceo</a>   <br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/thebrandceo'>@thebrandceo</a>   <br/><br/><a href='https://thebrandceo.com/niche-in-10'>Discover your niche with her Free Tool</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Unlock the secrets to effective brand building with Mallika Malhotra, the Brand CEO, as she shares her transformative journey from a corporate advertising career to becoming a leading brand strategist. Discover the power of focusing on a niche, creating the Bullseye branding formula, and the courage it takes to make strategic business decisions that align with personal values. Malika’s insights are invaluable not just for female entrepreneurs but for anyone eager to learn how to set boundaries and make intentional business choices that lead to both passion and profit.<br/><br/>Join us as Mallika recounts her transition from brand photographer to strategist, a shift marked by clear communication and transparency, especially during the chaotic times of the pandemic. Learn how to harness the human side of business evolution, the significance of mentorship, and the mindset shift necessary to view oneself as a CEO. Whether you&apos;re a midlife entrepreneur or someone just starting, Malika&apos;s story is a testament to the importance of community support and expert guidance in navigating the complexities of business growth and making informed decisions.<br/><br/>Connect with Mallika<br/> <br/>Website: <a href='https://thebrandceo.com/'>www.thebrandceo.com</a><br/><br/>Instagram: <a href='https://www.instagram.com/thebrandceo/'>@thebrandceo</a>   <br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/thebrandceo'>@thebrandceo</a>   <br/><br/><a href='https://thebrandceo.com/niche-in-10'>Discover your niche with her Free Tool</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/16421011-how-niche-branding-empowers-entrepreneurs-to-be-seen-authentically-with-mallika-malhotra.mp3" length="26059526" type="audio/mpeg" />
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Tue, 14 Jan 2025 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/16421011/transcript" type="text/html" />
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    <podcast:soundbite startTime="1628.483" duration="59.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1786550/16421011/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="How Niche Branding Empowers Entrepreneurs to Be Seen Authentically with Mallika Malhotra" />
  <psc:chapter start="0:02" title="Finding Your Niche and Standing Out" />
  <psc:chapter start="11:24" title="Navigating Brand Evolution and Authority" />
  <psc:chapter start="23:43" title="Business Growth and Mentoring Success" />
</psc:chapters>
    <itunes:duration>2168</itunes:duration>
    <itunes:keywords>branding, niche branding, marketing</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>From Speech-Delayed to Storyteller: Amy Lanci on the Power of Listening</itunes:title>
    <title>From Speech-Delayed to Storyteller: Amy Lanci on the Power of Listening</title>
    <itunes:summary><![CDATA[Meet Amy Lanci, the communication consultant who turned her personal quest for clarity into a professional legacy. Join us on the Resonate podcast as Amy shares her transformative story, from her days as a speech-delayed child to becoming the founder of Untold Story Enterprises.   Amy’s tale is one of listening, in every sense of the word. From her initial roles in health coaching and copywriting, she harnessed her unique ability to listen—a skill deeply rooted in her childhood experiences. T...]]></itunes:summary>
    <description><![CDATA[<p>Meet Amy Lanci, the communication consultant who turned her personal quest for clarity into a professional legacy. Join us on the Resonate podcast as Amy shares her transformative story, from her days as a speech-delayed child to becoming the founder of Untold Story Enterprises. <br/><br/>Amy’s tale is one of listening, in every sense of the word. From her initial roles in health coaching and copywriting, she harnessed her unique ability to listen—a skill deeply rooted in her childhood experiences. This skill became her secret weapon as she transitioned into a consulting role, where understanding and empathy are paramount. In our conversation, we explore the often-overlooked art of listening and how it can transform communication. Amy unlocks the mental processes that occur when one truly listens, offering a fresh perspective on the silent power that can lead to profound connections and insights.<br/><br/>As we wrap up, Amy reveals her creative ventures beyond consulting. Her books, &quot;Listen Up&quot; and &quot;The Email Communication Bible,&quot; are just the beginning of her literary journey, with an inspiring children&apos;s book series on the horizon. Tune in to unearth the treasures of authentic communication and the magic of voicing what lies within your heart.<br/><br/>Connect with Amy<br/><br/>Website: <a href='https://untoldstoryenterprises.com/'>untoldstoryenterprises.com</a></p><p>Free Consultation: <a href='https://amylanci.as.me/schedule/f48bc8c1/appointment/56350619/calendar/1337959?'>Book An Appointment with Amy</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/amylanci/'>@amylanci</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Meet Amy Lanci, the communication consultant who turned her personal quest for clarity into a professional legacy. Join us on the Resonate podcast as Amy shares her transformative story, from her days as a speech-delayed child to becoming the founder of Untold Story Enterprises. <br/><br/>Amy’s tale is one of listening, in every sense of the word. From her initial roles in health coaching and copywriting, she harnessed her unique ability to listen—a skill deeply rooted in her childhood experiences. This skill became her secret weapon as she transitioned into a consulting role, where understanding and empathy are paramount. In our conversation, we explore the often-overlooked art of listening and how it can transform communication. Amy unlocks the mental processes that occur when one truly listens, offering a fresh perspective on the silent power that can lead to profound connections and insights.<br/><br/>As we wrap up, Amy reveals her creative ventures beyond consulting. Her books, &quot;Listen Up&quot; and &quot;The Email Communication Bible,&quot; are just the beginning of her literary journey, with an inspiring children&apos;s book series on the horizon. Tune in to unearth the treasures of authentic communication and the magic of voicing what lies within your heart.<br/><br/>Connect with Amy<br/><br/>Website: <a href='https://untoldstoryenterprises.com/'>untoldstoryenterprises.com</a></p><p>Free Consultation: <a href='https://amylanci.as.me/schedule/f48bc8c1/appointment/56350619/calendar/1337959?'>Book An Appointment with Amy</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/amylanci/'>@amylanci</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/16122412-from-speech-delayed-to-storyteller-amy-lanci-on-the-power-of-listening.mp3" length="28694896" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jpb2zwjeyhw974g726zjj3l3m6ih?.jpg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Mon, 09 Dec 2024 09:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="1481.167" duration="33.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="From Speech-Delayed to Storyteller: Amy Lanci on the Power of Listening" />
  <psc:chapter start="0:03" title="Exploring Personal Communication and Growth" />
  <psc:chapter start="14:53" title="Finding Voice Through Listening" />
  <psc:chapter start="20:23" title="Uncovering Hidden Communication Insights" />
  <psc:chapter start="32:28" title="Embracing Books and Creative Projects" />
  <psc:chapter start="39:01" title="Expressing Gratitude and Future Plans" />
</psc:chapters>
    <itunes:duration>2388</itunes:duration>
    <itunes:keywords>writing, storytelling, speech delay, listening</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Transforming Networking into Lasting Relationships with Rachel Rozen: Episode 65</itunes:title>
    <title>Transforming Networking into Lasting Relationships with Rachel Rozen: Episode 65</title>
    <itunes:summary><![CDATA[Discover the inspiring journey of Rachel Rozen, a former chief customer officer who unearthed a natural flair for networking during a year-long sabbatical where she connected with 300 people. Learn how she exponentially expanded her network which led to her founding her business Connection Catalyst. Rachel’s story is a testament to the incredible opportunities that arise from following your instincts, even if it means embarking on a solo trip to Japan that fosters growth and adventure.  In th...]]></itunes:summary>
    <description><![CDATA[<p>Discover the inspiring journey of Rachel Rozen, a former chief customer officer who unearthed a natural flair for networking during a year-long sabbatical where she connected with 300 people. Learn how she exponentially expanded her network which led to her founding her business Connection Catalyst. Rachel’s story is a testament to the incredible opportunities that arise from following your instincts, even if it means embarking on a solo trip to Japan that fosters growth and adventure.<br/><br/>In this engaging conversation, Rachel and I discuss the art of building and nurturing professional relationships. We explore the impact of personalized notes and consistent engagement on platforms like LinkedIn to foster meaningful connections. Uncover the dynamics of turning professional interactions into genuine relationships, and how treating networking like a &quot;net worth network&quot; can be akin to building a lasting piggy bank of connections, moving beyond mere transactions to create enduring bonds.<br/><br/>Join us in this enlightening episode of the Resonate podcast and transform your approach to networking.<br/><br/>Connect with Rachel<br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/rachel-rozen/'>@rachel-rozen</a><br/>Website: <a href='https://www.connectioncatalyst.me'>www.connectioncatalyst.me</a><br/>Free Monthly Webinar: <a href='https://calendly.com/rachel-rozen/connection-catalyst-networking-habits-webinar'>Book here<b><br/></b></a><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Discover the inspiring journey of Rachel Rozen, a former chief customer officer who unearthed a natural flair for networking during a year-long sabbatical where she connected with 300 people. Learn how she exponentially expanded her network which led to her founding her business Connection Catalyst. Rachel’s story is a testament to the incredible opportunities that arise from following your instincts, even if it means embarking on a solo trip to Japan that fosters growth and adventure.<br/><br/>In this engaging conversation, Rachel and I discuss the art of building and nurturing professional relationships. We explore the impact of personalized notes and consistent engagement on platforms like LinkedIn to foster meaningful connections. Uncover the dynamics of turning professional interactions into genuine relationships, and how treating networking like a &quot;net worth network&quot; can be akin to building a lasting piggy bank of connections, moving beyond mere transactions to create enduring bonds.<br/><br/>Join us in this enlightening episode of the Resonate podcast and transform your approach to networking.<br/><br/>Connect with Rachel<br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/rachel-rozen/'>@rachel-rozen</a><br/>Website: <a href='https://www.connectioncatalyst.me'>www.connectioncatalyst.me</a><br/>Free Monthly Webinar: <a href='https://calendly.com/rachel-rozen/connection-catalyst-networking-habits-webinar'>Book here<b><br/></b></a><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/16122729-transforming-networking-into-lasting-relationships-with-rachel-rozen-episode-65.mp3" length="24584645" type="audio/mpeg" />
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Tue, 26 Nov 2024 20:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/16122729/transcript" type="text/html" />
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    <podcast:soundbite startTime="1961.0" duration="35.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Transforming Networking into Lasting Relationships with Rachel Rozen: Episode 65" />
  <psc:chapter start="0:03" title="Transforming Networking Into Lasting Relationships" />
  <psc:chapter start="13:49" title="Building Lasting Connections Through Networking" />
  <psc:chapter start="17:43" title="Effective Networking" />
  <psc:chapter start="27:35" title="Balancing in-Person Networking Energy" />
  <psc:chapter start="33:34" title="Networking Tips and Contact Information" />
</psc:chapters>
    <itunes:duration>2045</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Embracing Mistakes in Music with Lauren Lucille: Episode 64</itunes:title>
    <title>Embracing Mistakes in Music with Lauren Lucille: Episode 64</title>
    <itunes:summary><![CDATA[Have you ever felt like your voice just doesn't measure up? Lauren Lucille, a gifted singer, songwriter, and vocal coach, knows that feeling all too well. Growing up surrounded by musicians, Lauren battled self-doubt and criticism, convinced that her voice lacked emotional depth. Join us as she shares her journey of overcoming these barriers, discovering her true vocal power, and the profound impact audience feedback has had on her confidence and performance.  This episode uncovers her shift ...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt like your voice just doesn&apos;t measure up? Lauren Lucille, a gifted singer, songwriter, and vocal coach, knows that feeling all too well. Growing up surrounded by musicians, Lauren battled self-doubt and criticism, convinced that her voice lacked emotional depth. Join us as she shares her journey of overcoming these barriers, discovering her true vocal power, and the profound impact audience feedback has had on her confidence and performance.<br/><br/>This episode uncovers her shift from a technical approach to one steeped in emotion, driving her to deliver more impactful performances. Hear about the pivotal ENT consultation that set her on the path to vocal recovery and the lessons learned from embracing vulnerability and authenticity.<br/><br/>Lauren’s story doesn’t stop at overcoming challenges; she’s now channeling her renewed confidence into exciting future ventures. From expanding her coaching business and penning an e-book on singing techniques to recording a more intimate new album, Lauren is on a mission to share her passion. Tune in for insights on the value of making mistakes, the importance of curiosity, and the exhilarating promise of new projects on the horizon.<br/><br/>Connect with Lauren <br/><br/>Website: <a href='https://www.laurenlucillemusic.com'>laurenlucillemusic.com</a><br/>Instagram: <a href='https://www.instagram.com/iamlaurenlucille/'>@iamlaurenlucille</a><br/>Albums: <a href='https://laurenlucillemusic.bandcamp.com/'>Lauren Lucille Albums</a><br/>Spotify: <a href='https://open.spotify.com/artist/3Ii6ee8aYdygweX421FsKQ'>Lauren Lucille in Spotify</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt like your voice just doesn&apos;t measure up? Lauren Lucille, a gifted singer, songwriter, and vocal coach, knows that feeling all too well. Growing up surrounded by musicians, Lauren battled self-doubt and criticism, convinced that her voice lacked emotional depth. Join us as she shares her journey of overcoming these barriers, discovering her true vocal power, and the profound impact audience feedback has had on her confidence and performance.<br/><br/>This episode uncovers her shift from a technical approach to one steeped in emotion, driving her to deliver more impactful performances. Hear about the pivotal ENT consultation that set her on the path to vocal recovery and the lessons learned from embracing vulnerability and authenticity.<br/><br/>Lauren’s story doesn’t stop at overcoming challenges; she’s now channeling her renewed confidence into exciting future ventures. From expanding her coaching business and penning an e-book on singing techniques to recording a more intimate new album, Lauren is on a mission to share her passion. Tune in for insights on the value of making mistakes, the importance of curiosity, and the exhilarating promise of new projects on the horizon.<br/><br/>Connect with Lauren <br/><br/>Website: <a href='https://www.laurenlucillemusic.com'>laurenlucillemusic.com</a><br/>Instagram: <a href='https://www.instagram.com/iamlaurenlucille/'>@iamlaurenlucille</a><br/>Albums: <a href='https://laurenlucillemusic.bandcamp.com/'>Lauren Lucille Albums</a><br/>Spotify: <a href='https://open.spotify.com/artist/3Ii6ee8aYdygweX421FsKQ'>Lauren Lucille in Spotify</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <pubDate>Tue, 12 Nov 2024 00:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Embracing Mistakes in Music with Lauren Lucille: Episode 64" />
  <psc:chapter start="0:02" title="Discovering the Value of Your Voice" />
  <psc:chapter start="11:53" title="Embracing Vulnerability Through Vocal Healing" />
  <psc:chapter start="23:02" title="Future Ventures and Self-Confidence" />
  <psc:chapter start="30:28" title="Exploring Resources and Learning Through Mistakes" />
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    <itunes:duration>2203</itunes:duration>
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  <item>
    <itunes:title>From Addiction to Empowerment: Shannan Mondor’s Journey to Freedom and Self-Trust</itunes:title>
    <title>From Addiction to Empowerment: Shannan Mondor’s Journey to Freedom and Self-Trust</title>
    <itunes:summary><![CDATA[What if you could transform your life from the depths of addiction and trauma to one of empowerment and fulfillment? Join us as we sit down with Shannan Mondor, a bestselling author, podcast host, TEDx speaker, and transformational mentor who has done just that. Shannan bravely shares her story of overcoming a traumatic childhood filled with addiction, abuse, and mental illness. We delve into her incredible journey that began with a pivotal awakening in 2019, leading her to embrace self-love ...]]></itunes:summary>
    <description><![CDATA[<p>What if you could transform your life from the depths of addiction and trauma to one of empowerment and fulfillment? Join us as we sit down with Shannan Mondor, a bestselling author, podcast host, TEDx speaker, and transformational mentor who has done just that. Shannan bravely shares her story of overcoming a traumatic childhood filled with addiction, abuse, and mental illness. We delve into her incredible journey that began with a pivotal awakening in 2019, leading her to embrace self-love and break free from generational cycles of addiction. Shannan’s mission to inspire others to find confidence and strength through self-faith is both moving and empowering. <br/><br/>In this episode, Shannan provides invaluable insights into the challenges of breaking generational addiction cycles and setting healthy boundaries. She discusses the importance of facing emotional pain honestly and the necessity of changing one&apos;s identity to align with a sober and fulfilling life. Her heartfelt recounting of writing her tell-all book underscores the power of vulnerability and growth. Discover the strength found in trauma and the excitement of continuous self-evolution through Shannan’s inspiring story. This episode is a testament to the transformative power of vulnerability and the endless possibilities for personal growth.<br/><br/>Connect with Shannan<br/><br/>Instagram: <a href='https://www.instagram.com/shannanmondor/?hl=en'>@shannanmondor</a><br/>Facebook:  <a href='https://www.facebook.com/shannankmondor/'>@shannankmondor</a><br/>Website: <a href='https://shannanmondor.squarespace.com'>Shannanmondor.com</a><br/>TEDx Talk: <a href='https://youtu.be/bdngha5eg78?si=hu90vGH6IS-89TJp'>Shannan Mondor’s Ted Talk</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if you could transform your life from the depths of addiction and trauma to one of empowerment and fulfillment? Join us as we sit down with Shannan Mondor, a bestselling author, podcast host, TEDx speaker, and transformational mentor who has done just that. Shannan bravely shares her story of overcoming a traumatic childhood filled with addiction, abuse, and mental illness. We delve into her incredible journey that began with a pivotal awakening in 2019, leading her to embrace self-love and break free from generational cycles of addiction. Shannan’s mission to inspire others to find confidence and strength through self-faith is both moving and empowering. <br/><br/>In this episode, Shannan provides invaluable insights into the challenges of breaking generational addiction cycles and setting healthy boundaries. She discusses the importance of facing emotional pain honestly and the necessity of changing one&apos;s identity to align with a sober and fulfilling life. Her heartfelt recounting of writing her tell-all book underscores the power of vulnerability and growth. Discover the strength found in trauma and the excitement of continuous self-evolution through Shannan’s inspiring story. This episode is a testament to the transformative power of vulnerability and the endless possibilities for personal growth.<br/><br/>Connect with Shannan<br/><br/>Instagram: <a href='https://www.instagram.com/shannanmondor/?hl=en'>@shannanmondor</a><br/>Facebook:  <a href='https://www.facebook.com/shannankmondor/'>@shannankmondor</a><br/>Website: <a href='https://shannanmondor.squarespace.com'>Shannanmondor.com</a><br/>TEDx Talk: <a href='https://youtu.be/bdngha5eg78?si=hu90vGH6IS-89TJp'>Shannan Mondor’s Ted Talk</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/15718335-from-addiction-to-empowerment-shannan-mondor-s-journey-to-freedom-and-self-trust.mp3" length="19590909" type="audio/mpeg" />
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    <pubDate>Tue, 29 Oct 2024 00:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="From Addiction to Empowerment: Shannan Mondor’s Journey to Freedom and Self-Trust" />
  <psc:chapter start="0:02" title="Overcoming Past Trauma and Finding Self-Love" />
  <psc:chapter start="7:55" title="Breaking Generational Addiction Cycles" />
  <psc:chapter start="20:32" title="Empowerment Through Vulnerability and Growth" />
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    <itunes:duration>1629</itunes:duration>
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    <itunes:episode>63</itunes:episode>
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    <itunes:title>Daily Creativity for Positive Change: How Small Acts Transform Your Life</itunes:title>
    <title>Daily Creativity for Positive Change: How Small Acts Transform Your Life</title>
    <itunes:summary><![CDATA[Unlock the secrets of creative wellness with our special guest, Tahina Marcette-Pierce, a dynamic creative wellness coach and strategist. In this episode of the Resonate podcast, Tahina takes us along on her transformative journey from a conventional career to working in creative expression and emotional healing. At just 25, she discovered the profound therapeutic power of art, leading her to launch Marcette Studios.   Even if you're skeptical or consider yourself a type A personality. T...]]></itunes:summary>
    <description><![CDATA[<p>Unlock the secrets of creative wellness with our special guest, Tahina Marcette-Pierce, a dynamic creative wellness coach and strategist. In this episode of the Resonate podcast, Tahina takes us along on her transformative journey from a conventional career to working in creative expression and emotional healing. At just 25, she discovered the profound therapeutic power of art, leading her to launch Marcette Studios. <br/><br/>Even if you&apos;re skeptical or consider yourself a type A personality. Tahina shares practical steps for anyone to start their creative journey, such as the &quot;What&apos;s on Your Heart&quot; exercise that uses colors and shapes to express emotions. We delve into journaling as a powerful method for reflecting on feelings and overcoming creative blocks, leading to a state of peace and reduced stress. <br/><br/>Finally, we discuss how incorporating creative wellness practices into your daily routine can foster a positive mindset and help you avoid burnout. Tahina emphasizes the importance of dedicating just 15 minutes a day to joyful activities like painting or dancing. Her signature program, &quot;15 Minutes to Wellness,&quot; is designed to guide you on this journey. Listen in and be inspired to make creativity a cornerstone of your well-being.<br/><br/>About Tahina</p><p>Tahina Marchette Pierce is the dynamic force behind Marcette Studio Art &amp; Wellness, where she serves as a Creative Wellness Coach, Creative Catalyst of Change for Communities, and Creative Solutionist. With a passion for empowering individuals through the healing power of creativity, Tahina leads the charge in providing transformative experiences for adults seeking holistic well-being. Tahina has cultivated a mobile arts and creative wellness studio that serves as a haven for inspiration and transformation. At the core of Tahina&apos;s mission is the belief in the profound impact of art therapy and creative expression on emotional, mental, and physical health. Through tailored programs, workshops, retreats, and experiential learning opportunities, she guides individuals on a transformative path towards healing, strength, and self-discovery. Tahina invites you to join her on this remarkable journey of transformation, healing, and self-discovery, as together, we paint a brighter, more vibrant future.</p><p>Connect with Tahina</p><p>https://www.linkedin.com/in/tahinapierce-creativewellness/<b><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Unlock the secrets of creative wellness with our special guest, Tahina Marcette-Pierce, a dynamic creative wellness coach and strategist. In this episode of the Resonate podcast, Tahina takes us along on her transformative journey from a conventional career to working in creative expression and emotional healing. At just 25, she discovered the profound therapeutic power of art, leading her to launch Marcette Studios. <br/><br/>Even if you&apos;re skeptical or consider yourself a type A personality. Tahina shares practical steps for anyone to start their creative journey, such as the &quot;What&apos;s on Your Heart&quot; exercise that uses colors and shapes to express emotions. We delve into journaling as a powerful method for reflecting on feelings and overcoming creative blocks, leading to a state of peace and reduced stress. <br/><br/>Finally, we discuss how incorporating creative wellness practices into your daily routine can foster a positive mindset and help you avoid burnout. Tahina emphasizes the importance of dedicating just 15 minutes a day to joyful activities like painting or dancing. Her signature program, &quot;15 Minutes to Wellness,&quot; is designed to guide you on this journey. Listen in and be inspired to make creativity a cornerstone of your well-being.<br/><br/>About Tahina</p><p>Tahina Marchette Pierce is the dynamic force behind Marcette Studio Art &amp; Wellness, where she serves as a Creative Wellness Coach, Creative Catalyst of Change for Communities, and Creative Solutionist. With a passion for empowering individuals through the healing power of creativity, Tahina leads the charge in providing transformative experiences for adults seeking holistic well-being. Tahina has cultivated a mobile arts and creative wellness studio that serves as a haven for inspiration and transformation. At the core of Tahina&apos;s mission is the belief in the profound impact of art therapy and creative expression on emotional, mental, and physical health. Through tailored programs, workshops, retreats, and experiential learning opportunities, she guides individuals on a transformative path towards healing, strength, and self-discovery. Tahina invites you to join her on this remarkable journey of transformation, healing, and self-discovery, as together, we paint a brighter, more vibrant future.</p><p>Connect with Tahina</p><p>https://www.linkedin.com/in/tahinapierce-creativewellness/<b><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <pubDate>Tue, 15 Oct 2024 00:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="1551.167" duration="59.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Daily Creativity for Positive Change: How Small Acts Transform Your Life" />
  <psc:chapter start="0:02" title="Creative Entrepreneurship" />
  <psc:chapter start="14:21" title="Creative Mindset Activation Through Art" />
  <psc:chapter start="25:14" title="Building Creative Wellness Practices" />
  <psc:chapter start="32:32" title="Embracing Creativity for Positive Change" />
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    <itunes:duration>2026</itunes:duration>
    <itunes:keywords>creative wellness, art therapy, emotional healing, journaling, burnout prevention, self discovery</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>60</itunes:episode>
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    <itunes:title>Rediscovering Forgotten Stories: Sheila Forsey’s Irish-American Journey</itunes:title>
    <title>Rediscovering Forgotten Stories: Sheila Forsey’s Irish-American Journey</title>
    <itunes:summary><![CDATA[Join me, Aideen Ni Riada, as I sit down with the incredibly talented Irish author Sheila Forsey to uncover the twists and turns of her unexpected journey into writing. From a small village drama festival to joining the Watergate Theatre Group, Sheila's story is a testament to the power of following one's passion. Discover how a career shift and a serendipitous connection led her to secure an agent in America, and the importance she places on writing what truly resonates with you.  We spoke ab...]]></itunes:summary>
    <description><![CDATA[<p>Join me, Aideen Ni Riada, as I sit down with the incredibly talented Irish author Sheila Forsey to uncover the twists and turns of her unexpected journey into writing. From a small village drama festival to joining the Watergate Theatre Group, Sheila&apos;s story is a testament to the power of following one&apos;s passion. Discover how a career shift and a serendipitous connection led her to secure an agent in America, and the importance she places on writing what truly resonates with you.<br/><br/>We spoke abut Sheila&apos;s expansion from writing historical fiction to playwriting with her play &quot;Teddy&quot; set in 1980s Ireland and how the journey from script to stage is fraught with challenges, but her collaboration with director Eric Fraser Hayes has been helpful. We also discussed the pivotal role of directors and actors in bringing a script to life.<br/><br/>&quot;Teddy&quot; centers on Rose&apos;s return home and the tension surrounding her developmentally challenged son and its rich exploration of family, culture, and responsibility promises to captivate audiences. <br/><br/>About Sheila<br/>Sheila Forsey is an Irish Times best-selling author of historical fiction. Her work has received many acclaimed reviews for giving a visual and textured insight into Ireland’s complex past in 20th Century Ireland. She is a writer in schools with Poetry Ireland and a Heritage Specialist in schools with The Heritage Council of Ireland. Sheila is a graduate of Maynooth University in Creative Writing and a postgraduate of Trinty College Dublin in Creative and Cultural Entrepreneurship.</p><p> A love of theatre and her experience as a former core member of the Watergate Theatre Company in Kilkenny has led her to write for the stage. Her play the Memory Room was shortlisted for Scripts Playwrights Festival.</p><p>Her play Teddy was written with the support of Wexford Playwrights Studio funded by Wexford Arts Council and Arts Council of Ireland. It will have its premier at The Eugene O’ Neill Festival in 2024 in New Ross, under the direction of Eric Fraiser Hayes, Artistic Director of The Eugene O’ Neill Foundation at Tao House, California. <br/><br/>Connect with Sheila<br/><br/>Website: <a href='https://www.sheilaforsey.com'>sheilaforsey.com</a></p><p>Facebook: <a href='https://www.facebook.com/sheilaforseybooks/'>Sheila Forsey Author</a></p><p>Twitter: <a href='https://x.com/SheilaForsey'>@sheilaforsey</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Join me, Aideen Ni Riada, as I sit down with the incredibly talented Irish author Sheila Forsey to uncover the twists and turns of her unexpected journey into writing. From a small village drama festival to joining the Watergate Theatre Group, Sheila&apos;s story is a testament to the power of following one&apos;s passion. Discover how a career shift and a serendipitous connection led her to secure an agent in America, and the importance she places on writing what truly resonates with you.<br/><br/>We spoke abut Sheila&apos;s expansion from writing historical fiction to playwriting with her play &quot;Teddy&quot; set in 1980s Ireland and how the journey from script to stage is fraught with challenges, but her collaboration with director Eric Fraser Hayes has been helpful. We also discussed the pivotal role of directors and actors in bringing a script to life.<br/><br/>&quot;Teddy&quot; centers on Rose&apos;s return home and the tension surrounding her developmentally challenged son and its rich exploration of family, culture, and responsibility promises to captivate audiences. <br/><br/>About Sheila<br/>Sheila Forsey is an Irish Times best-selling author of historical fiction. Her work has received many acclaimed reviews for giving a visual and textured insight into Ireland’s complex past in 20th Century Ireland. She is a writer in schools with Poetry Ireland and a Heritage Specialist in schools with The Heritage Council of Ireland. Sheila is a graduate of Maynooth University in Creative Writing and a postgraduate of Trinty College Dublin in Creative and Cultural Entrepreneurship.</p><p> A love of theatre and her experience as a former core member of the Watergate Theatre Company in Kilkenny has led her to write for the stage. Her play the Memory Room was shortlisted for Scripts Playwrights Festival.</p><p>Her play Teddy was written with the support of Wexford Playwrights Studio funded by Wexford Arts Council and Arts Council of Ireland. It will have its premier at The Eugene O’ Neill Festival in 2024 in New Ross, under the direction of Eric Fraiser Hayes, Artistic Director of The Eugene O’ Neill Foundation at Tao House, California. <br/><br/>Connect with Sheila<br/><br/>Website: <a href='https://www.sheilaforsey.com'>sheilaforsey.com</a></p><p>Facebook: <a href='https://www.facebook.com/sheilaforseybooks/'>Sheila Forsey Author</a></p><p>Twitter: <a href='https://x.com/SheilaForsey'>@sheilaforsey</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <pubDate>Sun, 29 Sep 2024 20:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="1980.417" duration="41.5" />
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  <psc:chapter start="0:00" title="Rediscovering Forgotten Stories: Sheila Forsey’s Irish-American Journey" />
  <psc:chapter start="0:03" title="Irish Author Sheila Forsey on Writing&quot;" />
  <psc:chapter start="8:57" title="Irish Heritage and Writing Inspirations" />
  <psc:chapter start="13:07" title="Discovering Playwriting With Eric Hayes" />
  <psc:chapter start="19:07" title="Family Drama" />
  <psc:chapter start="25:20" title="Exploring Family, Culture, and Creativity" />
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    <itunes:duration>2050</itunes:duration>
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    <itunes:title>Unlocking Self-Mastery and Soul Contracts: Juliette Noske’s Guide to Transformation</itunes:title>
    <title>Unlocking Self-Mastery and Soul Contracts: Juliette Noske’s Guide to Transformation</title>
    <itunes:summary><![CDATA[Discover the secrets to self-mastery with my special guest, Juliette Noske, an intuitive coach and spiritual mentor. Juliette shares her compelling journey from the depths of self-harm and an eating disorder to a life of self-awareness and healing. Hear about the transformative experiences that led her to realize her true essence—love. This episode is filled with profound insights on how self-awareness can be the key to change and healing.  In our conversation, we also explore the complex rel...]]></itunes:summary>
    <description><![CDATA[<p>Discover the secrets to self-mastery with my special guest, Juliette Noske, an intuitive coach and spiritual mentor. Juliette shares her compelling journey from the depths of self-harm and an eating disorder to a life of self-awareness and healing. Hear about the transformative experiences that led her to realize her true essence—love. This episode is filled with profound insights on how self-awareness can be the key to change and healing.<br/><br/>In our conversation, we also explore the complex relationship between the mind and soul, diving into practices like mirror exercises and soul contract readings. Learn how techniques like neuro-linguistic programming (NLP) can shift perspectives and clear mental &apos;viruses&apos;. Tune in for practical wisdom and enlightening anecdotes that can help guide your own journey of self-discovery and mastery.<br/><br/>Also, I was so honoured to be interviewed by Juliette Noske for her SOULFUL SAUNA ~ Stories of Self Mastery.</p><p>In that episode Juliette and I speak about how important your birth name is and how to work to reclaim your connection to your name. We speak about my romance and the opportunity to grow through relationship.  We touch on the power of mantra, meditation and prayer within our self-mastery journey. I also share about the transformation that I have been going through and the challenges or resistance that happens when change occurs. <a href='https://www.buzzsprout.com/2232785/episodes/14646201-episode-018-with-special-guest-aideen-ni-riada'>CLICK HERE to LISTEN.</a></p><p>Connect with  Juliette <br/><br/>Website: <a href='https://www.juliettenoske.com/'>www.juliettenoske.com</a><br/><br/>Instagram: <a href='https://www.instagram.com/juliettenoske/'>@juliettenoske</a><br/><br/>Facebook: <a href='https://www.facebook.com/Juliette.Noske/'>@Juliette.Noske</a><br/><br/>YouTube Channel: <a href='https://www.youtube.com/@JulietteNoske/videos'>@JulietteNoske/videos</a><br/><br/>Soulful Sauna Podcast: <a href='https://open.spotify.com/show/0KIl2XvN2b7syHZr99ns91?si=822b33d15aa944d3'>Soulful Song</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Discover the secrets to self-mastery with my special guest, Juliette Noske, an intuitive coach and spiritual mentor. Juliette shares her compelling journey from the depths of self-harm and an eating disorder to a life of self-awareness and healing. Hear about the transformative experiences that led her to realize her true essence—love. This episode is filled with profound insights on how self-awareness can be the key to change and healing.<br/><br/>In our conversation, we also explore the complex relationship between the mind and soul, diving into practices like mirror exercises and soul contract readings. Learn how techniques like neuro-linguistic programming (NLP) can shift perspectives and clear mental &apos;viruses&apos;. Tune in for practical wisdom and enlightening anecdotes that can help guide your own journey of self-discovery and mastery.<br/><br/>Also, I was so honoured to be interviewed by Juliette Noske for her SOULFUL SAUNA ~ Stories of Self Mastery.</p><p>In that episode Juliette and I speak about how important your birth name is and how to work to reclaim your connection to your name. We speak about my romance and the opportunity to grow through relationship.  We touch on the power of mantra, meditation and prayer within our self-mastery journey. I also share about the transformation that I have been going through and the challenges or resistance that happens when change occurs. <a href='https://www.buzzsprout.com/2232785/episodes/14646201-episode-018-with-special-guest-aideen-ni-riada'>CLICK HERE to LISTEN.</a></p><p>Connect with  Juliette <br/><br/>Website: <a href='https://www.juliettenoske.com/'>www.juliettenoske.com</a><br/><br/>Instagram: <a href='https://www.instagram.com/juliettenoske/'>@juliettenoske</a><br/><br/>Facebook: <a href='https://www.facebook.com/Juliette.Noske/'>@Juliette.Noske</a><br/><br/>YouTube Channel: <a href='https://www.youtube.com/@JulietteNoske/videos'>@JulietteNoske/videos</a><br/><br/>Soulful Sauna Podcast: <a href='https://open.spotify.com/show/0KIl2XvN2b7syHZr99ns91?si=822b33d15aa944d3'>Soulful Song</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/15717697-unlocking-self-mastery-and-soul-contracts-juliette-noske-s-guide-to-transformation.mp3" length="25069976" type="audio/mpeg" />
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Tue, 17 Sep 2024 13:00:00 -0400</pubDate>
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    <podcast:transcript url="https://www.buzzsprout.com/1786550/15717697/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="122.567" duration="59.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Unlocking Self-Mastery and Soul Contracts: Juliette Noske’s Guide to Transformation" />
  <psc:chapter start="0:03" title="Journey of Self-Mastery" />
  <psc:chapter start="13:02" title="Soul Contracts and Self-Discovery" />
  <psc:chapter start="20:00" title="Unlocking Intuition and Manifesting Abundance" />
</psc:chapters>
    <itunes:duration>2086</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>60</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Embracing Wonder and Ancient Wisdom: Lessons from Sharon Ní Chuilibín</itunes:title>
    <title>Embracing Wonder and Ancient Wisdom: Lessons from Sharon Ní Chuilibín</title>
    <itunes:summary><![CDATA[Ever wondered how connecting with nature can lead to profound inner transformation? This episode of Resonate, featuring Sharon Ní Chuilibín, will show you just that. Together, we explore how moments of wonder and cosmic energy can realign us with our true selves. Sharon's vivid descriptions and insights into ancient Irish sites and traditions reveal the historical and spiritual significance that can enrich our lives with creativity and fearless authenticity.  This episode also brings to light...]]></itunes:summary>
    <description><![CDATA[<p>Ever wondered how connecting with nature can lead to profound inner transformation? This episode of Resonate, featuring Sharon Ní Chuilibín, will show you just that. Together, we explore how moments of wonder and cosmic energy can realign us with our true selves. Sharon&apos;s vivid descriptions and insights into ancient Irish sites and traditions reveal the historical and spiritual significance that can enrich our lives with creativity and fearless authenticity.<br/><br/>This episode also brings to light the universal threads of devotion and healing found in Sikhism, Sufism, and traditional Irish music, celebrating an inclusive approach to spiritual growth. <br/><br/>Find hope and beauty amidst challenging times with Sharon&apos;s healing energy, shared through her music, and learn how to connect with her work for further healing and self-discovery. <br/><br/>Connect with Sharon:<br/><br/>Website:  <a href='https://naturalhealingcommunity.com'>www.soulcompass.ie</a><br/><br/>Instagram: <a href='https://www.instagram.com/rivers_of_eternity/'><b>@</b>rivers_of_eternity</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/sharon-ní-chuilibín2022/'>@sharon-ní-chuilibín2022/</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Ever wondered how connecting with nature can lead to profound inner transformation? This episode of Resonate, featuring Sharon Ní Chuilibín, will show you just that. Together, we explore how moments of wonder and cosmic energy can realign us with our true selves. Sharon&apos;s vivid descriptions and insights into ancient Irish sites and traditions reveal the historical and spiritual significance that can enrich our lives with creativity and fearless authenticity.<br/><br/>This episode also brings to light the universal threads of devotion and healing found in Sikhism, Sufism, and traditional Irish music, celebrating an inclusive approach to spiritual growth. <br/><br/>Find hope and beauty amidst challenging times with Sharon&apos;s healing energy, shared through her music, and learn how to connect with her work for further healing and self-discovery. <br/><br/>Connect with Sharon:<br/><br/>Website:  <a href='https://naturalhealingcommunity.com'>www.soulcompass.ie</a><br/><br/>Instagram: <a href='https://www.instagram.com/rivers_of_eternity/'><b>@</b>rivers_of_eternity</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/sharon-ní-chuilibín2022/'>@sharon-ní-chuilibín2022/</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/15564763-embracing-wonder-and-ancient-wisdom-lessons-from-sharon-ni-chuilibin.mp3" length="24617407" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gijxfr8l44t31vlgalxquwfyk9jp?.jpg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Sun, 25 Aug 2024 03:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/15564763/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1786550/15564763/transcript.json" type="application/json" />
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    <podcast:soundbite startTime="1243.65" duration="37.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1786550/15564763/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Embracing Wonder and Ancient Wisdom: Lessons from Sharon Ní Chuilibín" />
  <psc:chapter start="0:02" title="Connecting With Soul Through Wonder" />
  <psc:chapter start="12:26" title="Exploring Spiritual Practices and Wisdom" />
  <psc:chapter start="33:05" title="Embracing Beauty and Wisdom" />
</psc:chapters>
    <itunes:duration>2048</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>The Power of Writing: How Megan Barnhard Found Her Voice Through Words</itunes:title>
    <title>The Power of Writing: How Megan Barnhard Found Her Voice Through Words</title>
    <itunes:summary><![CDATA[What if writing could be a tool for profound personal growth and societal transformation? Join us on the Resonate podcast as we host Megan Barnhard, a writing coach for bold thinkers and intuitive channel. Megan recounts her journey from wrestling with the writing process to mastering it, and how she now empowers others to do the same.   We explore how writing helps us understand ourselves and the world around us, emphasizing that breaking the writing process into manageable steps can lead to...]]></itunes:summary>
    <description><![CDATA[<p>What if writing could be a tool for profound personal growth and societal transformation? Join us on the Resonate podcast as we host Megan Barnhard, a writing coach for bold thinkers and intuitive channel. Megan recounts her journey from wrestling with the writing process to mastering it, and how she now empowers others to do the same. <br/><br/>We explore how writing helps us understand ourselves and the world around us, emphasizing that breaking the writing process into manageable steps can lead to deeper self-inquiry and meaningful change.<br/><br/>Our conversation touches on the balance between the analytical and creative minds, highlighting how creativity thrives when it’s allowed to be playful and unstructured. We also discuss techniques like the Alexander Method and the Pomodoro Technique to demonstrate how mindfulness can enhance productivity and creativity. <br/><br/>Megan shares insights on how listening to our bodies can enhance our emotional and physical awareness, transforming how we relate to ourselves and others. Tune in for a rich conversation filled with wisdom and practical tips to elevate your writing journey.<br/><br/>Connect with Megan<br/><br/>Instagram: <a href='https://www.instagram.com/writewithmegan/'>@writewithmegan</a></p><p>Facebook: <a href='https://www.facebook.com/megan.barnhard.writer'>@megan.barnhard.writer</a></p><p>LinkedIn Profile: <a href='https://www.linkedin.com/in/meganbarnhard/'>@meganbarnhard</a></p><p>Website: <a href='https://www.meganbarnhard.com/'>www.meganbarnhard.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if writing could be a tool for profound personal growth and societal transformation? Join us on the Resonate podcast as we host Megan Barnhard, a writing coach for bold thinkers and intuitive channel. Megan recounts her journey from wrestling with the writing process to mastering it, and how she now empowers others to do the same. <br/><br/>We explore how writing helps us understand ourselves and the world around us, emphasizing that breaking the writing process into manageable steps can lead to deeper self-inquiry and meaningful change.<br/><br/>Our conversation touches on the balance between the analytical and creative minds, highlighting how creativity thrives when it’s allowed to be playful and unstructured. We also discuss techniques like the Alexander Method and the Pomodoro Technique to demonstrate how mindfulness can enhance productivity and creativity. <br/><br/>Megan shares insights on how listening to our bodies can enhance our emotional and physical awareness, transforming how we relate to ourselves and others. Tune in for a rich conversation filled with wisdom and practical tips to elevate your writing journey.<br/><br/>Connect with Megan<br/><br/>Instagram: <a href='https://www.instagram.com/writewithmegan/'>@writewithmegan</a></p><p>Facebook: <a href='https://www.facebook.com/megan.barnhard.writer'>@megan.barnhard.writer</a></p><p>LinkedIn Profile: <a href='https://www.linkedin.com/in/meganbarnhard/'>@meganbarnhard</a></p><p>Website: <a href='https://www.meganbarnhard.com/'>www.meganbarnhard.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/15560121-the-power-of-writing-how-megan-barnhard-found-her-voice-through-words.mp3" length="30614857" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/fbmby4fkb703pgo7tmhlx8zrfy2f?.jpg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Wed, 14 Aug 2024 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/15560121/transcript" type="text/html" />
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    <podcast:soundbite startTime="312.917" duration="59.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="The Power of Writing: How Megan Barnhard Found Her Voice Through Words" />
  <psc:chapter start="0:03" title="The Power of Writing for Change" />
  <psc:chapter start="14:38" title="Embracing Creativity Through Structure" />
  <psc:chapter start="24:25" title="Body Listening for Creativity and Connection" />
  <psc:chapter start="41:24" title="Creating Vibrational Connections" />
</psc:chapters>
    <itunes:duration>2547</itunes:duration>
    <itunes:keywords>Here are some relevant tags for this episode:  writing coach, personal growth, creative process, self-inquiry, mindfulness techniques, creative writing, productivity tips, intuitive channel, emotional awareness, writing journey, Alexander Method, Pomodoro</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Your Journey to Vibrant Health with Dr Deb Harrell - Episode 57</itunes:title>
    <title>Your Journey to Vibrant Health with Dr Deb Harrell - Episode 57</title>
    <itunes:summary><![CDATA[Unlock the secrets to holistic wellness with the inspiring Dr. Deb Harrell, a wellness expert with 30 years of experience, as she shares the deeply personal journey that led her to write "Heal - Your Journey to Thriving." Motivated by her daughter's health struggles and her own upbringing in Kentucky, Dr. Harrell emphasizes the transformative power of self-love and how it steered her from a career in accounting toward becoming a passionate advocate for holistic wellness.   Learn how incorpora...]]></itunes:summary>
    <description><![CDATA[<p>Unlock the secrets to holistic wellness with the inspiring Dr. Deb Harrell, a wellness expert with 30 years of experience, as she shares the deeply personal journey that led her to write &quot;Heal - Your Journey to Thriving.&quot; Motivated by her daughter&apos;s health struggles and her own upbringing in Kentucky, Dr. Harrell emphasizes the transformative power of self-love and how it steered her from a career in accounting toward becoming a passionate advocate for holistic wellness. <br/><br/>Learn how incorporating colorful fruits and vegetables can enhance your gut microbiome and overall health, and why shopping the perimeter of the grocery store favors a whole food diet over processed options. Our guest also shares practical hydration advice, including a refreshing homemade electrolyte drink recipe, and introduces a revolutionary health product that promises to help reverse aging, complementing a nutritious lifestyle.<br/><br/>Hear about the groundbreaking benefits of LifeWave patches, with a focus on the X39 patch that boosts copper peptides and reactivates dormant stem cells from both Aideen and Dr Deb. They showcase the transformative impact of these patches on overall health from improved sleep quality to normalized blood pressure. <br/><br/>Tune in to gain insights from Dr. Harrell and start your journey to a vibrant, healthy life today.<br/><br/>Connect with Dr. Deb<br/><br/>Website: <a href='https://www.purelighthealth.com'>www.purelighthealth.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Unlock the secrets to holistic wellness with the inspiring Dr. Deb Harrell, a wellness expert with 30 years of experience, as she shares the deeply personal journey that led her to write &quot;Heal - Your Journey to Thriving.&quot; Motivated by her daughter&apos;s health struggles and her own upbringing in Kentucky, Dr. Harrell emphasizes the transformative power of self-love and how it steered her from a career in accounting toward becoming a passionate advocate for holistic wellness. <br/><br/>Learn how incorporating colorful fruits and vegetables can enhance your gut microbiome and overall health, and why shopping the perimeter of the grocery store favors a whole food diet over processed options. Our guest also shares practical hydration advice, including a refreshing homemade electrolyte drink recipe, and introduces a revolutionary health product that promises to help reverse aging, complementing a nutritious lifestyle.<br/><br/>Hear about the groundbreaking benefits of LifeWave patches, with a focus on the X39 patch that boosts copper peptides and reactivates dormant stem cells from both Aideen and Dr Deb. They showcase the transformative impact of these patches on overall health from improved sleep quality to normalized blood pressure. <br/><br/>Tune in to gain insights from Dr. Harrell and start your journey to a vibrant, healthy life today.<br/><br/>Connect with Dr. Deb<br/><br/>Website: <a href='https://www.purelighthealth.com'>www.purelighthealth.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/15382795-your-journey-to-vibrant-health-with-dr-deb-harrell-episode-57.mp3" length="24395879" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8l58zvrr8qig8i8k27vt2j4bzets?.jpg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Mon, 29 Jul 2024 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/15382795/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1786550/15382795/transcript.json" type="application/json" />
    <podcast:transcript url="https://www.buzzsprout.com/1786550/15382795/transcript.srt" type="application/x-subrip" />
    <podcast:transcript url="https://www.buzzsprout.com/1786550/15382795/transcript.vtt" type="text/vtt" />
    <podcast:soundbite startTime="1913.833" duration="29.5" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Your Journey to Vibrant Health with Dr Deb Harrell - Episode 57" />
  <psc:chapter start="0:03" title="Exploring Wellness and Self-Love" />
  <psc:chapter start="12:08" title="Optimizing Health Through Nutrition" />
  <psc:chapter start="18:23" title="Unlocking Youthful Benefits of LifeWave Patches" />
  <psc:chapter start="25:51" title="Healing Through Self-Care and Inspiration" />
</psc:chapters>
    <itunes:duration>2030</itunes:duration>
    <itunes:keywords>Holistic, Wellness, DrDeb, Heal, LifeWave, Patches, StemCells, Therapy, Alternative, Medicine, Gut, Health, Nutrition, SelfLove, Healthy, Living, AntiAging, Healing, Journey, CopperPeptides, Natural, Light</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>How Angel Guidance Brought Freedom to Aishling Mooney’s Life and Business</itunes:title>
    <title>How Angel Guidance Brought Freedom to Aishling Mooney’s Life and Business</title>
    <itunes:summary><![CDATA[What if you could connect with angelic guidance to transform your life and business? Join us for a heartwarming episode of the Resonate Podcast with our special guest, Aishling Mooney, an angel intuitive and spiritual business mentor. Aishling shares her incredible journey, from her first angel circle experience to creating her own group and overcoming fears through the support of Archangel Michael. Her candid recounting of her challenges and triumphs offers invaluable insights into spiritual...]]></itunes:summary>
    <description><![CDATA[<p>What if you could connect with angelic guidance to transform your life and business? Join us for a heartwarming episode of the Resonate Podcast with our special guest, Aishling Mooney, an angel intuitive and spiritual business mentor. Aishling shares her incredible journey, from her first angel circle experience to creating her own group and overcoming fears through the support of Archangel Michael. Her candid recounting of her challenges and triumphs offers invaluable insights into spiritual growth and understanding one&apos;s spiritual needs.<br/><br/>A transformative moment in Florida and a serendipitous connection with Sarah McLachlan&apos;s &quot;In the Arms of Angels&quot; catalyzed significant changes in her life. Her story beautifully illustrates how spiritual guidance can subtly yet profoundly impact our lives, showing the remarkable ways in which divine assistance can manifest.<br/><br/>We also explore Aisling&apos;s entrepreneurial journey, from her pioneering online angel meditation classes, the creation of her &quot;Transform with Angels&quot; course, and the development of her own deck of oracle cards during the COVID-19 pandemic. Aisling also delves into healing historical traumas like the &quot;witch wound,&quot; sharing how overcoming these obstacles is crucial for fulfilling spiritual and business potential. <br/><br/>Tune in to learn about the resources available on her website and the unwavering support of angels in our lives.<br/><br/>Connect with Aishling<br/><br/>Facebook: <a href='https://www.facebook.com/aisling.mooney.35'>@aisling.mooney.35</a><br/>Facebook Page: <a href='https://www.facebook.com/AishlingMooneyAngels '>@AishlingMooneyAngels</a><br/>Instagram: @<a href='https://www.instagram.com/aishlingmooney777/'>aishlingmooney777</a><br/>YouTube: @<a href='https://www.youtube.com/c/AishlingMooneyAngels '>AishlingMooneyAngels</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if you could connect with angelic guidance to transform your life and business? Join us for a heartwarming episode of the Resonate Podcast with our special guest, Aishling Mooney, an angel intuitive and spiritual business mentor. Aishling shares her incredible journey, from her first angel circle experience to creating her own group and overcoming fears through the support of Archangel Michael. Her candid recounting of her challenges and triumphs offers invaluable insights into spiritual growth and understanding one&apos;s spiritual needs.<br/><br/>A transformative moment in Florida and a serendipitous connection with Sarah McLachlan&apos;s &quot;In the Arms of Angels&quot; catalyzed significant changes in her life. Her story beautifully illustrates how spiritual guidance can subtly yet profoundly impact our lives, showing the remarkable ways in which divine assistance can manifest.<br/><br/>We also explore Aisling&apos;s entrepreneurial journey, from her pioneering online angel meditation classes, the creation of her &quot;Transform with Angels&quot; course, and the development of her own deck of oracle cards during the COVID-19 pandemic. Aisling also delves into healing historical traumas like the &quot;witch wound,&quot; sharing how overcoming these obstacles is crucial for fulfilling spiritual and business potential. <br/><br/>Tune in to learn about the resources available on her website and the unwavering support of angels in our lives.<br/><br/>Connect with Aishling<br/><br/>Facebook: <a href='https://www.facebook.com/aisling.mooney.35'>@aisling.mooney.35</a><br/>Facebook Page: <a href='https://www.facebook.com/AishlingMooneyAngels '>@AishlingMooneyAngels</a><br/>Instagram: @<a href='https://www.instagram.com/aishlingmooney777/'>aishlingmooney777</a><br/>YouTube: @<a href='https://www.youtube.com/c/AishlingMooneyAngels '>AishlingMooneyAngels</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada/ Aishling Mooney</itunes:author>
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    <pubDate>Tue, 16 Jul 2024 00:00:00 -0400</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="How Angel Guidance Brought Freedom to Aishling Mooney’s Life and Business" />
  <psc:chapter start="0:03" title="Connecting With Angels" />
  <psc:chapter start="9:12" title="A Journey to Spiritual Awakening" />
  <psc:chapter start="19:05" title="Angel Business Expansion and Oracle Creation" />
  <psc:chapter start="26:48" title="Healing Trauma and Connecting With Angels" />
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    <itunes:duration>2127</itunes:duration>
    <itunes:keywords>angel guidance, spiritual growth, intuitive business, angel meditation, healing trauma, divine support</itunes:keywords>
    <itunes:episode>56</itunes:episode>
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  <item>
    <itunes:title>Aligning Your Life with Your Internal Calendar: Regyna Curtis on Living in Rhythm</itunes:title>
    <title>Aligning Your Life with Your Internal Calendar: Regyna Curtis on Living in Rhythm</title>
    <itunes:summary><![CDATA[Join us for a fascinating conversation with Regyna Curtis as we uncover the secrets of aligning with our own natural cycles.   In this episode, we explore the profound impact of understanding seasonal cycles on personal growth. Learn how aligning your activities with periods of growth, harvest, and letting go can transform your life. Regina's unique approach helps us tune into our internal energy, offering tools for living a sustainable and nourished life. Find out how the art of using astrol...]]></itunes:summary>
    <description><![CDATA[<p>Join us for a fascinating conversation with Regyna Curtis as we uncover the secrets of aligning with our own natural cycles. <br/><br/>In this episode, we explore the profound impact of understanding seasonal cycles on personal growth. Learn how aligning your activities with periods of growth, harvest, and letting go can transform your life. Regina&apos;s unique approach helps us tune into our internal energy, offering tools for living a sustainable and nourished life. Find out how the art of using astrology as a calendar can help you navigate life&apos;s ebbs and flows.<br/><br/>Regyna Curtis is a soul mentor for multi-passionate entrepreneurs. An innovative leader in the corporate world, academia, and entrepreneurship, Regyna is an expert at interpreting patterns and trends to help her clients to overcome challenges and align strategies with their natural energies. In addition to being a best-selling author, she is a sought-after speaker and workshop facilitator on using astrology to align with the wisdom of your personal seasons.<br/><br/>Connect with Regyna:<br/><br/>Website: www.atmaitri.com<br/>Instagram: <a href='https://www.instagram.com/atmaitri/'>@atmaitri</a><br/>Facebook: <a href='https://www.facebook.com/regyna.curtis'>@regyna.curtis</a><br/>LinkedIn Profile: <a href='https://www.linkedin.com/in/regyna-curtis/'>@regyna-curtis</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Join us for a fascinating conversation with Regyna Curtis as we uncover the secrets of aligning with our own natural cycles. <br/><br/>In this episode, we explore the profound impact of understanding seasonal cycles on personal growth. Learn how aligning your activities with periods of growth, harvest, and letting go can transform your life. Regina&apos;s unique approach helps us tune into our internal energy, offering tools for living a sustainable and nourished life. Find out how the art of using astrology as a calendar can help you navigate life&apos;s ebbs and flows.<br/><br/>Regyna Curtis is a soul mentor for multi-passionate entrepreneurs. An innovative leader in the corporate world, academia, and entrepreneurship, Regyna is an expert at interpreting patterns and trends to help her clients to overcome challenges and align strategies with their natural energies. In addition to being a best-selling author, she is a sought-after speaker and workshop facilitator on using astrology to align with the wisdom of your personal seasons.<br/><br/>Connect with Regyna:<br/><br/>Website: www.atmaitri.com<br/>Instagram: <a href='https://www.instagram.com/atmaitri/'>@atmaitri</a><br/>Facebook: <a href='https://www.facebook.com/regyna.curtis'>@regyna.curtis</a><br/>LinkedIn Profile: <a href='https://www.linkedin.com/in/regyna-curtis/'>@regyna-curtis</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Tue, 02 Jul 2024 00:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="590.668" duration="49.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="Aligning Your Life with Your Internal Calendar: Regyna Curtis on Living in Rhythm" />
  <psc:chapter start="0:03" title="Aligning Energies With Natural Cycles" />
  <psc:chapter start="9:37" title="Embracing Natural Cycles and Personal Growth" />
  <psc:chapter start="19:32" title="Finding Your Unique Vision Through Seasons" />
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    <itunes:duration>2069</itunes:duration>
    <itunes:keywords>ResonatePodcast, ReginaCurtis, NaturalCycles, PersonalGrowth, SeasonalCycles, Transformation, InternalEnergy, Sustainablity, Astrology, Nature, LettingGo, AlignWithNature, SoulMentor, AideenNiRiada</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>From Furniture Maker to Celebrated Guitarist with Pat Coldrick - Episode 54</itunes:title>
    <title>From Furniture Maker to Celebrated Guitarist with Pat Coldrick - Episode 54</title>
    <itunes:summary><![CDATA[What if a single moment of inspiration could change the trajectory of your entire life? Join us on the Resonate podcast as we chat with the phenomenal guitar maestro, Pat Coldrick. From the tender age of 12, when he first heard Segovia on the radio, Pat's love for the guitar was ignited, leading him to a self-taught journey brimming with relentless dedication.   Hear about Pat’s return to playing in his late 40s and the creation of "Lament," a deeply moving guitar piece that touched hear...]]></itunes:summary>
    <description><![CDATA[<p>What if a single moment of inspiration could change the trajectory of your entire life? Join us on the Resonate podcast as we chat with the phenomenal guitar maestro, Pat Coldrick. From the tender age of 12, when he first heard Segovia on the radio, Pat&apos;s love for the guitar was ignited, leading him to a self-taught journey brimming with relentless dedication. <br/><br/>Hear about Pat’s return to playing in his late 40s and the creation of &quot;Lament,&quot; a deeply moving guitar piece that touched hearts and reaffirmed his musical calling. Pat opens up about the raw emotions and cherished memories that fueled this composition. We talked about the importance of pursuing dreams at any age and how creative expression can fill an existential void, bringing fulfillment and purpose to our lives.<br/><br/>Finally, prepare to be inspired by tales of perseverance and triumph as Pat recounts his rise from busking on Grafton Street to receiving standing ovations at the National Concert Hall. Don&apos;t miss the opportunity to hear Pat’s incredible stories and insights into the world of classical guitar.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What if a single moment of inspiration could change the trajectory of your entire life? Join us on the Resonate podcast as we chat with the phenomenal guitar maestro, Pat Coldrick. From the tender age of 12, when he first heard Segovia on the radio, Pat&apos;s love for the guitar was ignited, leading him to a self-taught journey brimming with relentless dedication. <br/><br/>Hear about Pat’s return to playing in his late 40s and the creation of &quot;Lament,&quot; a deeply moving guitar piece that touched hearts and reaffirmed his musical calling. Pat opens up about the raw emotions and cherished memories that fueled this composition. We talked about the importance of pursuing dreams at any age and how creative expression can fill an existential void, bringing fulfillment and purpose to our lives.<br/><br/>Finally, prepare to be inspired by tales of perseverance and triumph as Pat recounts his rise from busking on Grafton Street to receiving standing ovations at the National Concert Hall. Don&apos;t miss the opportunity to hear Pat’s incredible stories and insights into the world of classical guitar.</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Tue, 18 Jun 2024 12:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="450.05" duration="59.0" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="From Furniture Maker to Celebrated Guitarist with Pat Coldrick - Episode 54" />
  <psc:chapter start="0:03" title="Guitar Virtuoso&#39;s Musical Journey" />
  <psc:chapter start="13:43" title="The Power of Music" />
  <psc:chapter start="27:05" title="Musical Success Stories and Passion" />
  <psc:chapter start="33:50" title="Excitement for New Ross Guitar Festival" />
</psc:chapters>
    <itunes:duration>2091</itunes:duration>
    <itunes:keywords> ResonatePodcast, PatColdrick, ClassicalGuitar, GuitarMaestro, MusicalJourney, Inspiration, FollowYourDreams, CreativeExpression, NeverTooLate, MusicInspiration, DreamsComeTrue, LifeJourney, PodcastEpisode, EmotionalMusic, LamentComposition, NationalConce</itunes:keywords>
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  <item>
    <itunes:title>From China to Global Stages With Guitarist Xuefei Yang - Episode 53</itunes:title>
    <title>From China to Global Stages With Guitarist Xuefei Yang - Episode 53</title>
    <itunes:summary><![CDATA[Join us as we welcome Xuefei Yang, whose journey from China to international stages is nothing short of remarkable. Fei shares her story, from stumbling upon the guitar by chance in post-Cultural Revolution China to becoming the first guitarist to enter a music school in her homeland.   Fei offers invaluable insights into maintaining motivation, establishing a disciplined practice routine, and finding joy in the process rather than fixating on the outcome. We discuss realistic goal-setting an...]]></itunes:summary>
    <description><![CDATA[<p>Join us as we welcome Xuefei Yang, whose journey from China to international stages is nothing short of remarkable. Fei shares her story, from stumbling upon the guitar by chance in post-Cultural Revolution China to becoming the first guitarist to enter a music school in her homeland. <br/><br/>Fei offers invaluable insights into maintaining motivation, establishing a disciplined practice routine, and finding joy in the process rather than fixating on the outcome. We discuss realistic goal-setting and the importance of loving what you do, especially in the demanding world of classical music. Tune in to also hear about the upcoming New Ross Guitar Festival, where Fei&apos;s extraordinary talent will be on full display. Don&apos;t miss this engaging conversation filled with inspiration, practical advice, and a celebration of dedication to one&apos;s craft.<br/><br/>Connect with Xuefei <br/><br/>Facebook: <a href='https://www.facebook.com/XuefeiYang/'>@xuefeiyang</a><br/>Instagram: <a href='https://www.instagram.com/xuefeiyang_guitar/'>@xuefeiyang_guitar</a><br/>Twitter: <a href='https://www.twitter.com/XuefeiYang'>@XuefeiYang<br/></a><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Join us as we welcome Xuefei Yang, whose journey from China to international stages is nothing short of remarkable. Fei shares her story, from stumbling upon the guitar by chance in post-Cultural Revolution China to becoming the first guitarist to enter a music school in her homeland. <br/><br/>Fei offers invaluable insights into maintaining motivation, establishing a disciplined practice routine, and finding joy in the process rather than fixating on the outcome. We discuss realistic goal-setting and the importance of loving what you do, especially in the demanding world of classical music. Tune in to also hear about the upcoming New Ross Guitar Festival, where Fei&apos;s extraordinary talent will be on full display. Don&apos;t miss this engaging conversation filled with inspiration, practical advice, and a celebration of dedication to one&apos;s craft.<br/><br/>Connect with Xuefei <br/><br/>Facebook: <a href='https://www.facebook.com/XuefeiYang/'>@xuefeiyang</a><br/>Instagram: <a href='https://www.instagram.com/xuefeiyang_guitar/'>@xuefeiyang_guitar</a><br/>Twitter: <a href='https://www.twitter.com/XuefeiYang'>@XuefeiYang<br/></a><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/nvadecijbpnn34wt3bzj6uitg03b?.jpg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Wed, 05 Jun 2024 00:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="1536.533" duration="35.5" />
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  <psc:chapter start="0:00" title="From China to Global Stages With Guitarist Xuefei Yang - Episode 53" />
  <psc:chapter start="0:03" title="Fei Yang" />
  <psc:chapter start="11:11" title="Advice and Discipline in Music Career" />
  <psc:chapter start="26:15" title="New Ross Guitar Festival Promotion" />
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    <itunes:duration>1628</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>53</itunes:episode>
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  <item>
    <itunes:title>Guitar Strings and Irish Dreams with Declan Sinnott - Episode 52</itunes:title>
    <title>Guitar Strings and Irish Dreams with Declan Sinnott - Episode 52</title>
    <itunes:summary><![CDATA[Join us as we unravel Declan Sinnott's remarkable journey as an Irish musician. An esteemed guitarist with over five decades of innovation and collaboration, Declan shares the rhythm of his life's work, from inspiration from the Beatles' and his self-taught music skills to being in the right place and time to connect with rising music legends such as Christy Moore and Mary Black.  Declan shared insights into the collective spirit of the band Moving Hearts and the behind-the-scenes tales that ...]]></itunes:summary>
    <description><![CDATA[<p>Join us as we unravel Declan Sinnott&apos;s remarkable journey as an Irish musician. An esteemed guitarist with over five decades of innovation and collaboration, Declan shares the rhythm of his life&apos;s work, from inspiration from the Beatles&apos; and his self-taught music skills to being in the right place and time to connect with rising music legends such as Christy Moore and Mary Black.<br/><br/>Declan shared insights into the collective spirit of the band Moving Hearts and the behind-the-scenes tales that fueled their unique success. He offers pearls of wisdom for emerging artists, emphasizing authenticity over imitation, and the benefits of understanding the technical craft of recording. We also chatted about his creative synergy with Evelyn Kallansee, as they blend diverse musical influences for a joint album and tour that includes New Ross Guitar Festival 2024.<br/><br/>This episode celebrates the ongoing odyssey of a musician who has not only witnessed, but actively sculpted, the landscape of Irish music.<br/><br/>Connect with Declan:<br/><br/><a href='https://www.youtube.com/@EvelynandDec'><b>https://www.youtube.com/@EvelynandDec</b></a><b><br/></b><a href='https://www.facebook.com/evelynanddec'><b>https://www.facebook.com/evelynanddec</b></a><b><br/></b><a href='https://open.spotify.com/artist/4cgdnma1NWqFAWPTT4YYcV'><b>https://open.spotify.com/artist/4cgdnma1NWqFAWPTT4YYcV</b></a><b><br/></b><a href='https://www.evelynsings.nl/'><b>https://www.evelynsings.nl/</b></a></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Join us as we unravel Declan Sinnott&apos;s remarkable journey as an Irish musician. An esteemed guitarist with over five decades of innovation and collaboration, Declan shares the rhythm of his life&apos;s work, from inspiration from the Beatles&apos; and his self-taught music skills to being in the right place and time to connect with rising music legends such as Christy Moore and Mary Black.<br/><br/>Declan shared insights into the collective spirit of the band Moving Hearts and the behind-the-scenes tales that fueled their unique success. He offers pearls of wisdom for emerging artists, emphasizing authenticity over imitation, and the benefits of understanding the technical craft of recording. We also chatted about his creative synergy with Evelyn Kallansee, as they blend diverse musical influences for a joint album and tour that includes New Ross Guitar Festival 2024.<br/><br/>This episode celebrates the ongoing odyssey of a musician who has not only witnessed, but actively sculpted, the landscape of Irish music.<br/><br/>Connect with Declan:<br/><br/><a href='https://www.youtube.com/@EvelynandDec'><b>https://www.youtube.com/@EvelynandDec</b></a><b><br/></b><a href='https://www.facebook.com/evelynanddec'><b>https://www.facebook.com/evelynanddec</b></a><b><br/></b><a href='https://open.spotify.com/artist/4cgdnma1NWqFAWPTT4YYcV'><b>https://open.spotify.com/artist/4cgdnma1NWqFAWPTT4YYcV</b></a><b><br/></b><a href='https://www.evelynsings.nl/'><b>https://www.evelynsings.nl/</b></a></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Tue, 14 May 2024 20:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Guitar Strings and Irish Dreams with Declan Sinnott - Episode 52" />
  <psc:chapter start="0:02" title="Legendary Irish Musician Discusses Music" />
  <psc:chapter start="8:02" title="Overcoming Doubts to Pursue Music" />
  <psc:chapter start="12:11" title="Musical Journey and Collaborations" />
  <psc:chapter start="21:16" title="Behind the Scenes" />
  <psc:chapter start="35:10" title="Musical Integrity Over Celebrity Status" />
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    <itunes:duration>2187</itunes:duration>
    <itunes:keywords>Irish Music, Guitarist, Moving Hearts Band, Music Collaboration, Christy Moore, Mary Black, Music Inspiration, Authenticity In Music, Recording Music, Evelyn Kallansee, Declan Sinnnott, New Ross Guitar Festival, Irish Music</itunes:keywords>
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    <itunes:title>Effective Communication With Fiona Redding - Episode 51</itunes:title>
    <title>Effective Communication With Fiona Redding - Episode 51</title>
    <itunes:summary><![CDATA[Welcome to another captivating episode of The Resonate Podcast with Aideen! Today, we're joined by Fiona Redding, a mindset mentor and the founder of The Happiness Hunter Podcast. In our conversation, Fiona shares invaluable insights on the value of support along our life journey and the transformative power of expressing vulnerability and authenticity. We explore overcoming the need for approval and delving into deeper issues, emphasizing the importance of honesty in our interactions. Fiona ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to another captivating episode of The Resonate Podcast with Aideen! Today, we&apos;re joined by Fiona Redding, a mindset mentor and the founder of The Happiness Hunter Podcast. In our conversation, Fiona shares invaluable insights on the value of support along our life journey and the transformative power of expressing vulnerability and authenticity. We explore overcoming the need for approval and delving into deeper issues, emphasizing the importance of honesty in our interactions. Fiona encourages us to embrace our fears, take risks, and lean on support systems for transformation. We also discuss the significance of expressing emotions like anger and the role of effective communication in fostering connection. Finally, Fiona shares wisdom on the power of self-reflection, trusting our intuition, and finding our own unique path to fulfillment. Join us for an enlightening discussion on navigating life&apos;s challenges with courage and authenticity.</p><p><br/>Fiona Redding is a mindset mentor, author and speaker, and founder of The Happiness Hunter (https://www.thehappinesshunter.com), on a mission to help you create a happier, more balanced, connected, meaningful, fulfilling and abundant life. She hosts The Happiness Hunter podcast and has just released her second book- It Is Possible: letting go of who you think you are, to create the life of your dreams. She shares life (and business) changing tools and strategies, including how making your physical, mental, emotional, spiritual and social wellbeing the priority will lead to success in every area of your life, stepping you through the process to clear the clutter and to live the life of your dreams. Highly engaging and deeply thought provoking, Fiona shares her knowledge and experience in an open-hearted, kind and grounded way (while pulling no punches) and will leave you feeling motivated and inspired to take some action to create some deep shifts in your own life (and business) too<br/><br/>Connect with Fiona<br/><br/>Website:<a href='https://thehappinesshunter.com'> thehappinesshunter.com<br/></a><br/>Email: <a href='https://thehappinesshunter.com/contact/'>fiona@thehappinesshunter.com</a><br/><br/>Instagram: <a href='https://www.instagram.com/thehappihunter/'>@thehappihunter</a><br/><br/>Facebook: <a href='https://www.facebook.com/thehappihunter'>@thehappihunter</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/fionaredding/'>linkedin.com/in/fionaredding</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to another captivating episode of The Resonate Podcast with Aideen! Today, we&apos;re joined by Fiona Redding, a mindset mentor and the founder of The Happiness Hunter Podcast. In our conversation, Fiona shares invaluable insights on the value of support along our life journey and the transformative power of expressing vulnerability and authenticity. We explore overcoming the need for approval and delving into deeper issues, emphasizing the importance of honesty in our interactions. Fiona encourages us to embrace our fears, take risks, and lean on support systems for transformation. We also discuss the significance of expressing emotions like anger and the role of effective communication in fostering connection. Finally, Fiona shares wisdom on the power of self-reflection, trusting our intuition, and finding our own unique path to fulfillment. Join us for an enlightening discussion on navigating life&apos;s challenges with courage and authenticity.</p><p><br/>Fiona Redding is a mindset mentor, author and speaker, and founder of The Happiness Hunter (https://www.thehappinesshunter.com), on a mission to help you create a happier, more balanced, connected, meaningful, fulfilling and abundant life. She hosts The Happiness Hunter podcast and has just released her second book- It Is Possible: letting go of who you think you are, to create the life of your dreams. She shares life (and business) changing tools and strategies, including how making your physical, mental, emotional, spiritual and social wellbeing the priority will lead to success in every area of your life, stepping you through the process to clear the clutter and to live the life of your dreams. Highly engaging and deeply thought provoking, Fiona shares her knowledge and experience in an open-hearted, kind and grounded way (while pulling no punches) and will leave you feeling motivated and inspired to take some action to create some deep shifts in your own life (and business) too<br/><br/>Connect with Fiona<br/><br/>Website:<a href='https://thehappinesshunter.com'> thehappinesshunter.com<br/></a><br/>Email: <a href='https://thehappinesshunter.com/contact/'>fiona@thehappinesshunter.com</a><br/><br/>Instagram: <a href='https://www.instagram.com/thehappihunter/'>@thehappihunter</a><br/><br/>Facebook: <a href='https://www.facebook.com/thehappihunter'>@thehappihunter</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/fionaredding/'>linkedin.com/in/fionaredding</a><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Tue, 07 May 2024 00:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="441.0" duration="49.5" />
    <itunes:duration>2573</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Choosing The Right Partner With Amie Leadingham - Episode 50</itunes:title>
    <title>Choosing The Right Partner With Amie Leadingham - Episode 50</title>
    <itunes:summary><![CDATA[Welcome to The Resonate Podcast with Aideen! In this episode, I had the pleasure of speaking with Amie Leadingham, a certified Master relationship coach. Together, we explored overcoming confidence issues in business and delved into the process of conscious dating, encouraging listeners to find their authentic selves and seek emotional safety in relationships. Amie shared valuable insights on recognizing signs of compatibility, navigating timing in relationships, and helping clients overcome ...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to The Resonate Podcast with Aideen! In this episode, I had the pleasure of speaking with Amie Leadingham, a certified Master relationship coach. Together, we explored overcoming confidence issues in business and delved into the process of conscious dating, encouraging listeners to find their authentic selves and seek emotional safety in relationships. Amie shared valuable insights on recognizing signs of compatibility, navigating timing in relationships, and helping clients overcome roadblocks in dating and relationships. We also discussed the importance of effective communication, being authentic despite possible rejection, and embracing conflict as a means of growth and resolution. Join us as we uncover strategies for choosing the right partner and fostering fulfilling relationships in your life.<br/><br/>Amie Leadingham is a Master Certified Relationship Coach, published author, wife, and mother of two amazing pugs. Her mission is to help singles find lasting love by conscious dating. Her dedication has led Amie to be named one of LA’s “Best Dating Coaches” by DatingAdvice.com. Amie has been featured in a variety of media outlets, including the CBS Network, Fox 5 News, People Entertainment Weekly, Cosmopolitan Magazine, Oprah Daily, Newsweek, and more.<br/><br/>Connect with Amie<br/><br/>Website: <a href='https://amiethedatingcoach.com/'>amiethedatingcoach.com </a><br/><br/>Facebook: <a href='https://www.facebook.com/amieleadingham/'>@amieleadingham <br/><br/></a>Instagram: <a href='https://www.instagram.com/amiethedatingcoach/'>@amiethedatingcoach </a><a href='https://www.facebook.com/amieleadingham/'><br/></a><br/>LinkedIn: <a href='https://www.linkedin.com/in/amieleadingham/'>linkedin.com/in/amieleadingham </a><br/><br/>Free Ebook:  <a href='https://amiethedatingcoach.com/getlovenow/'>Grab Amie’s Free E-Book - 5 Dating Traps to Avoid </a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to The Resonate Podcast with Aideen! In this episode, I had the pleasure of speaking with Amie Leadingham, a certified Master relationship coach. Together, we explored overcoming confidence issues in business and delved into the process of conscious dating, encouraging listeners to find their authentic selves and seek emotional safety in relationships. Amie shared valuable insights on recognizing signs of compatibility, navigating timing in relationships, and helping clients overcome roadblocks in dating and relationships. We also discussed the importance of effective communication, being authentic despite possible rejection, and embracing conflict as a means of growth and resolution. Join us as we uncover strategies for choosing the right partner and fostering fulfilling relationships in your life.<br/><br/>Amie Leadingham is a Master Certified Relationship Coach, published author, wife, and mother of two amazing pugs. Her mission is to help singles find lasting love by conscious dating. Her dedication has led Amie to be named one of LA’s “Best Dating Coaches” by DatingAdvice.com. Amie has been featured in a variety of media outlets, including the CBS Network, Fox 5 News, People Entertainment Weekly, Cosmopolitan Magazine, Oprah Daily, Newsweek, and more.<br/><br/>Connect with Amie<br/><br/>Website: <a href='https://amiethedatingcoach.com/'>amiethedatingcoach.com </a><br/><br/>Facebook: <a href='https://www.facebook.com/amieleadingham/'>@amieleadingham <br/><br/></a>Instagram: <a href='https://www.instagram.com/amiethedatingcoach/'>@amiethedatingcoach </a><a href='https://www.facebook.com/amieleadingham/'><br/></a><br/>LinkedIn: <a href='https://www.linkedin.com/in/amieleadingham/'>linkedin.com/in/amieleadingham </a><br/><br/>Free Ebook:  <a href='https://amiethedatingcoach.com/getlovenow/'>Grab Amie’s Free E-Book - 5 Dating Traps to Avoid </a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Tue, 23 Apr 2024 00:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="836.833" duration="55.0" />
    <itunes:duration>1695</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Follow Your Heart With Karen Fullerton - Episode 49</itunes:title>
    <title>Follow Your Heart With Karen Fullerton - Episode 49</title>
    <itunes:summary><![CDATA[Welcome to The Resonate Podcast with Aideen! In this episode, I had the privilege of speaking with Karen Fullerton about the profound impact of our emotions. Karen shared insights on finding a balance between receptivity and action, particularly for women, and the power of embracing our fears and emotions to learn and grow from them. Ultimately, Karen advises listeners to tune into their hearts as their best resource for navigating life's challenges with authenticity and resilience. Enjoy! Ka...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to The Resonate Podcast with Aideen! In this episode, I had the privilege of speaking with Karen Fullerton about the profound impact of our emotions. Karen shared insights on finding a balance between receptivity and action, particularly for women, and the power of embracing our fears and emotions to learn and grow from them. Ultimately, Karen advises listeners to tune into their hearts as their best resource for navigating life&apos;s challenges with authenticity and resilience. Enjoy!</p><p>Karen’s mission is to help women flourish to #SpiralUp momentum to a life of emotional freedom, harmony, and happiness. She is a speaker, teacher, author, intuitive energy worker, and has been called a “soul provider.”</p><p>Karen has always been a catalyst for growth. As a seasoned marketer, she made her mark as an award-winning entrepreneur and nonprofit founder. Parallel to her career, Karen became a Reiki Master and Teacher in 2002—igniting her passion for chakra energy healing and evolution. Her paths converged in 2018 after becoming a quantum energy practitioner, focusing on emotional wellness as the precursor to effective mindfulness, overall well-being, and success.<b><br/><br/>Connect with Karen</b></p><p><br/>Website: <a href='https://karenfullerton.com'>karenfullerton.com</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/karen-fullerton-speaker/'>karen-fullerton-speaker</a><br/><br/>Instagram: <a href='https://www.instagram.com/karenleefullerton/'>@karenleefullerton</a><br/><br/>Facebook:  <a href='https://www.facebook.com/Karen.Fullerton.Speaker'>@Karen.Fullerton.Speaker</a><b><br/></b><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to The Resonate Podcast with Aideen! In this episode, I had the privilege of speaking with Karen Fullerton about the profound impact of our emotions. Karen shared insights on finding a balance between receptivity and action, particularly for women, and the power of embracing our fears and emotions to learn and grow from them. Ultimately, Karen advises listeners to tune into their hearts as their best resource for navigating life&apos;s challenges with authenticity and resilience. Enjoy!</p><p>Karen’s mission is to help women flourish to #SpiralUp momentum to a life of emotional freedom, harmony, and happiness. She is a speaker, teacher, author, intuitive energy worker, and has been called a “soul provider.”</p><p>Karen has always been a catalyst for growth. As a seasoned marketer, she made her mark as an award-winning entrepreneur and nonprofit founder. Parallel to her career, Karen became a Reiki Master and Teacher in 2002—igniting her passion for chakra energy healing and evolution. Her paths converged in 2018 after becoming a quantum energy practitioner, focusing on emotional wellness as the precursor to effective mindfulness, overall well-being, and success.<b><br/><br/>Connect with Karen</b></p><p><br/>Website: <a href='https://karenfullerton.com'>karenfullerton.com</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/karen-fullerton-speaker/'>karen-fullerton-speaker</a><br/><br/>Instagram: <a href='https://www.instagram.com/karenleefullerton/'>@karenleefullerton</a><br/><br/>Facebook:  <a href='https://www.facebook.com/Karen.Fullerton.Speaker'>@Karen.Fullerton.Speaker</a><b><br/></b><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/14730954-follow-your-heart-with-karen-fullerton-episode-49.mp3" length="25975413" type="audio/mpeg" />
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    <pubDate>Wed, 10 Apr 2024 00:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="686.0" duration="60.0" />
    <itunes:duration>2161</itunes:duration>
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    <itunes:season>1</itunes:season>
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  <item>
    <itunes:title>Always Get Back Up With Danielle Serpico - Episode 48</itunes:title>
    <title>Always Get Back Up With Danielle Serpico - Episode 48</title>
    <itunes:summary><![CDATA[Welcome to The Resonate Podcast with Aideen! In this episode, I had the pleasure of chatting with Danielle Serpico, author of "The Black Belt Mastermind," who guides her clients to embrace their inner fighter and pursue their dreams fearlessly. We explored the profound impact of martial arts on Danielle's life, especially during dark times, as she learned to persevere despite feeling like a failure. Her advice resonates deeply: always get back up and believe in yourself. Join us as we uncover...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to The Resonate Podcast with Aideen! In this episode, I had the pleasure of chatting with Danielle Serpico, author of &quot;The Black Belt Mastermind,&quot; who guides her clients to embrace their inner fighter and pursue their dreams fearlessly. We explored the profound impact of martial arts on Danielle&apos;s life, especially during dark times, as she learned to persevere despite feeling like a failure. Her advice resonates deeply: always get back up and believe in yourself. Join us as we uncover the transformative power of resilience and self-belief on the journey to success.</p><p>Danielle Serpico is an NLP Master Trainer, radio broadcaster &amp; CEO Founder of The BlackBelt MasterMind Academy. She is a Self Defence expert and European Martial Arts Champion. Danielle will help you rediscover your ‘fighter’ mind-set, overcome any obstacles or limiting beliefs and show you how to go after your dreams so that you can win in your life. Her book, ‘The BlackBelt MasterMind’ – The Ultimate Guide to a fighters mindset &amp; winning in life gives practical exercises and techniques to develop your inner warrior. <br/><br/>Connect with Danielle<br/><br/>Courses:  <a href='https://courses.theblackbeltmastermind.com/bbmm-courses'>theblackbeltmastermind.com</a><br/><br/>Facebook:  <a href='https://www.facebook.com/theblackbeltmastermind/#1369294227340801'>@theblackbeltmastermind</a><br/><br/>LinkedIn:  <a href='https://www.linkedin.com/in/danielle-serpico-53b71210/'>@danielle-serpico-53b71210</a><br/><br/>Instagram:  <a href='https://www.instagram.com/danielleserpico/'>@danielleserpico</a><br/><br/>Twitter: <a href='https://twitter.com/DanielleSerpico'>@DanielleSerpico</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to The Resonate Podcast with Aideen! In this episode, I had the pleasure of chatting with Danielle Serpico, author of &quot;The Black Belt Mastermind,&quot; who guides her clients to embrace their inner fighter and pursue their dreams fearlessly. We explored the profound impact of martial arts on Danielle&apos;s life, especially during dark times, as she learned to persevere despite feeling like a failure. Her advice resonates deeply: always get back up and believe in yourself. Join us as we uncover the transformative power of resilience and self-belief on the journey to success.</p><p>Danielle Serpico is an NLP Master Trainer, radio broadcaster &amp; CEO Founder of The BlackBelt MasterMind Academy. She is a Self Defence expert and European Martial Arts Champion. Danielle will help you rediscover your ‘fighter’ mind-set, overcome any obstacles or limiting beliefs and show you how to go after your dreams so that you can win in your life. Her book, ‘The BlackBelt MasterMind’ – The Ultimate Guide to a fighters mindset &amp; winning in life gives practical exercises and techniques to develop your inner warrior. <br/><br/>Connect with Danielle<br/><br/>Courses:  <a href='https://courses.theblackbeltmastermind.com/bbmm-courses'>theblackbeltmastermind.com</a><br/><br/>Facebook:  <a href='https://www.facebook.com/theblackbeltmastermind/#1369294227340801'>@theblackbeltmastermind</a><br/><br/>LinkedIn:  <a href='https://www.linkedin.com/in/danielle-serpico-53b71210/'>@danielle-serpico-53b71210</a><br/><br/>Instagram:  <a href='https://www.instagram.com/danielleserpico/'>@danielleserpico</a><br/><br/>Twitter: <a href='https://twitter.com/DanielleSerpico'>@DanielleSerpico</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Wed, 27 Mar 2024 00:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="2166.0" duration="30.0" />
    <itunes:duration>2222</itunes:duration>
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    <itunes:title>Intention Setting With Clare Kelly - Episode 47</itunes:title>
    <title>Intention Setting With Clare Kelly - Episode 47</title>
    <itunes:summary><![CDATA[Welcome to today's episode of The Resonate Podcast with Aideen! In this interview, I had the pleasure of speaking with Clare Kelly about setting intentions and harnessing intuition as a guide. Clare shared her passion for infusing love energy into all aspects of her work, including her latest service, which involves creating personalized scents to accompany intentions, enhancing their manifestation potential exponentially. Join us as we delve into the transformative power of intention-setting...]]></itunes:summary>
    <description><![CDATA[<p>Welcome to today&apos;s episode of The Resonate Podcast with Aideen! In this interview, I had the pleasure of speaking with Clare Kelly about setting intentions and harnessing intuition as a guide. Clare shared her passion for infusing love energy into all aspects of her work, including her latest service, which involves creating personalized scents to accompany intentions, enhancing their manifestation potential exponentially. Join us as we delve into the transformative power of intention-setting and intuition-guided living with Clare Kelly.</p><p>Clare Kelly is an Irish lady with a passion for bringing the power of intentions and intuition to life! You might know her from previous lives as a leader in tech, an executive coach, or as the founder of the GoodIntentions practice. Now she is bringing the power of scent together with her coaching sessions to empower powerful change.<br/><br/></p><p>Connect with Clare:<br/><br/>Website:  <a href='https://clarekelly.ie  '>clarekelly.ie</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/clurkelly/ '>linkedin.com/in/clurkelly/</a><br/> <br/>Instagram: <a href='https://www.instagram.com/iamclarekelly/'>@iamclarekelly</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Welcome to today&apos;s episode of The Resonate Podcast with Aideen! In this interview, I had the pleasure of speaking with Clare Kelly about setting intentions and harnessing intuition as a guide. Clare shared her passion for infusing love energy into all aspects of her work, including her latest service, which involves creating personalized scents to accompany intentions, enhancing their manifestation potential exponentially. Join us as we delve into the transformative power of intention-setting and intuition-guided living with Clare Kelly.</p><p>Clare Kelly is an Irish lady with a passion for bringing the power of intentions and intuition to life! You might know her from previous lives as a leader in tech, an executive coach, or as the founder of the GoodIntentions practice. Now she is bringing the power of scent together with her coaching sessions to empower powerful change.<br/><br/></p><p>Connect with Clare:<br/><br/>Website:  <a href='https://clarekelly.ie  '>clarekelly.ie</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/clurkelly/ '>linkedin.com/in/clurkelly/</a><br/> <br/>Instagram: <a href='https://www.instagram.com/iamclarekelly/'>@iamclarekelly</a></p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Thu, 07 Mar 2024 11:00:00 -0500</pubDate>
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    <itunes:duration>2784</itunes:duration>
    <itunes:keywords>Intention setting, intuition, love energy, personalized scents, manifestation, transformative experiences</itunes:keywords>
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  <item>
    <itunes:title>Balancing Masculine &amp; Feminine Energy With Michelle Hallum - Episode 46</itunes:title>
    <title>Balancing Masculine &amp; Feminine Energy With Michelle Hallum - Episode 46</title>
    <itunes:summary><![CDATA[Michelle Hallum specialises in empowering women in mid-life who are struggling with imposter syndrome to fully step into their leadership roles. She has a Bachelor's degree in Psychology and ICF Accreditation rooted in Jungian Psychology. Connect with Michelle  LinkedIn: @michellehallumcoaching  YouTube: @michellehallumchannel  Email: michelle@michellehallumcoaching.com    Support the show Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging...]]></itunes:summary>
    <description><![CDATA[<p>Michelle Hallum specialises in empowering women in mid-life who are struggling with imposter syndrome to fully step into their leadership roles. She has a Bachelor&apos;s degree in Psychology and ICF Accreditation rooted in Jungian Psychology.</p><p>Connect with Michelle<br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/michellehallumcoaching/'>@michellehallumcoaching</a><br/><br/>YouTube: <a href='https://www.youtube.com/channel/UCvMI-rm9Gkb2HLe6Q35KpfQ'>@michellehallumchannel</a><br/><br/>Email: <a href='mailto:michelle@michellehallumcoaching.com'>michelle@michellehallumcoaching.com</a> <br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Michelle Hallum specialises in empowering women in mid-life who are struggling with imposter syndrome to fully step into their leadership roles. She has a Bachelor&apos;s degree in Psychology and ICF Accreditation rooted in Jungian Psychology.</p><p>Connect with Michelle<br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/michellehallumcoaching/'>@michellehallumcoaching</a><br/><br/>YouTube: <a href='https://www.youtube.com/channel/UCvMI-rm9Gkb2HLe6Q35KpfQ'>@michellehallumchannel</a><br/><br/>Email: <a href='mailto:michelle@michellehallumcoaching.com'>michelle@michellehallumcoaching.com</a> <br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Wed, 28 Feb 2024 08:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="1691.083" duration="49.5" />
    <itunes:duration>1870</itunes:duration>
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    <itunes:title>&#39;Shadow&#39; Work and Vocal Freedom With Julia Norton - Episode 45</itunes:title>
    <title>&#39;Shadow&#39; Work and Vocal Freedom With Julia Norton - Episode 45</title>
    <itunes:summary><![CDATA[Julia Norton noticed that teaching singing was bringing up emotions in her clients which took her on a journey that brought her using movement therapy and shadow work using Jungian therapy.  Julia is a Jungian voice coach, singer, actor, and podcaster who, for the last two decades, has been empowering other creatives and voice professionals to embrace vocal confidence, get unstuck, and move into the full magnificence of their creative potential. She has over 25 years experience teaching peopl...]]></itunes:summary>
    <description><![CDATA[<p>Julia Norton noticed that teaching singing was bringing up emotions in her clients which took her on a journey that brought her using movement therapy and shadow work using Jungian therapy.<br/><br/>Julia is a Jungian voice coach, singer, actor, and podcaster who, for the last two decades, has been empowering other creatives and voice professionals to embrace vocal confidence, get unstuck, and move into the full magnificence of their creative potential. She has over 25 years experience teaching people how to have a free and healthy voice and develop vocal confidence. <br/><br/>Born in the UK she studied jazz musicianship and qualified as a Voice Movement Therapy practitioner in 2000 and then moved to San Francisco, where she composed music for theatre, recorded an award winning album &apos;Lullaby Island&apos;, sang jazz, musical theatre and trained as a voice actor. She was a teaching artist for the San Francisco Opera, has presented at multiple international conferences, won a ‘Voice Arts Award’ for her role in Disney’s game ‘Jedi Challenges’ and has two podcasts ‘Dark and Twisty Tales’ and ‘Your Free Voice’.  <br/><br/>She lives in Northern California and divides her time between coaching, acting, singing and getting up to stuff with her family and noisy terrier. She is passionate about helping people to uncover their shadow, discover a free, connected and healthy voice and step into their full creative potential.<br/><br/></p><p>Connect with Julia:<br/><br/>Website: <a href='https://yourfreevoice.com'>yourfreevoice.com</a><br/><br/>Facebook: <a href='https://www.facebook.com/julianortonsvoicebox'>@julianortonsvoicebox</a><br/><br/>Instagram:<a href='https://www.instagram.com/depthvoicecoachingwithjulia/'> @depthvoicecoachingwithjulia</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/julianorton/'>@julianorton</a><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Julia Norton noticed that teaching singing was bringing up emotions in her clients which took her on a journey that brought her using movement therapy and shadow work using Jungian therapy.<br/><br/>Julia is a Jungian voice coach, singer, actor, and podcaster who, for the last two decades, has been empowering other creatives and voice professionals to embrace vocal confidence, get unstuck, and move into the full magnificence of their creative potential. She has over 25 years experience teaching people how to have a free and healthy voice and develop vocal confidence. <br/><br/>Born in the UK she studied jazz musicianship and qualified as a Voice Movement Therapy practitioner in 2000 and then moved to San Francisco, where she composed music for theatre, recorded an award winning album &apos;Lullaby Island&apos;, sang jazz, musical theatre and trained as a voice actor. She was a teaching artist for the San Francisco Opera, has presented at multiple international conferences, won a ‘Voice Arts Award’ for her role in Disney’s game ‘Jedi Challenges’ and has two podcasts ‘Dark and Twisty Tales’ and ‘Your Free Voice’.  <br/><br/>She lives in Northern California and divides her time between coaching, acting, singing and getting up to stuff with her family and noisy terrier. She is passionate about helping people to uncover their shadow, discover a free, connected and healthy voice and step into their full creative potential.<br/><br/></p><p>Connect with Julia:<br/><br/>Website: <a href='https://yourfreevoice.com'>yourfreevoice.com</a><br/><br/>Facebook: <a href='https://www.facebook.com/julianortonsvoicebox'>@julianortonsvoicebox</a><br/><br/>Instagram:<a href='https://www.instagram.com/depthvoicecoachingwithjulia/'> @depthvoicecoachingwithjulia</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/julianorton/'>@julianorton</a><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Wed, 07 Feb 2024 07:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="225.383" duration="52.0" />
    <itunes:duration>1836</itunes:duration>
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    <itunes:title>Connect With Your Soul With Rhonda Grant - Episode 44</itunes:title>
    <title>Connect With Your Soul With Rhonda Grant - Episode 44</title>
    <itunes:summary><![CDATA[This episode of the Resonate podcast is an inspiring conversation of transformation and enlightenment between Aideen Ni Riada and Rhonda Grant, a highly regarded leader, entrepreneur, and award-winning real estate professional. Rhonda shares her journey and insights into meditation and mindfulness. Rhonda Grant is highly regarded as an active leader, entrepreneur and award-winning real estate professional. Abruptly, after a near-death experience fractured her everyday routine, she was compell...]]></itunes:summary>
    <description><![CDATA[<p>This episode of the Resonate podcast is an inspiring conversation of transformation and enlightenment between Aideen Ni Riada and Rhonda Grant, a highly regarded leader, entrepreneur, and award-winning real estate professional. Rhonda shares her journey and insights into meditation and mindfulness.</p><p>Rhonda Grant is highly regarded as an active leader, entrepreneur and award-winning real estate professional. Abruptly, after a near-death experience fractured her everyday<br/>routine, she was compelled to write her book, <em>Magical Forces Within: Extraordinary Discoveries in an Ordinary Life. </em>Her book inspires readers with real-life stories of transformation and enlightenment. It is an Amazon International #1 Best Seller in multiple categories and an Amazon National Best-Selling Audiobook. Rhonda also hosts a podcast called <em>The Rhonda Grant Show</em>, ‘Courting Your Soul.’<br/><br/></p><p>Connect with Rhonda<br/><br/>Facebook: <a href='https://www.facebook.com/RhondaGrantAuthor/'>@RhondaGrantAuthor</a><br/><br/></p><p>Instagram: <a href='https://www.instagram.com/rhondagrantauthor/'>@rhondagrantauthor</a> <br/><br/></p><p>LinkedIn: <a href='https://www.linkedin.com/in/rhonda-grant-57586584/'>@rhonda-grant-57586584 </a><br/><br/></p><p>Website: <a href=' https://www.rhondagrantauthor.com/'>rhondagrantauthor.com </a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>This episode of the Resonate podcast is an inspiring conversation of transformation and enlightenment between Aideen Ni Riada and Rhonda Grant, a highly regarded leader, entrepreneur, and award-winning real estate professional. Rhonda shares her journey and insights into meditation and mindfulness.</p><p>Rhonda Grant is highly regarded as an active leader, entrepreneur and award-winning real estate professional. Abruptly, after a near-death experience fractured her everyday<br/>routine, she was compelled to write her book, <em>Magical Forces Within: Extraordinary Discoveries in an Ordinary Life. </em>Her book inspires readers with real-life stories of transformation and enlightenment. It is an Amazon International #1 Best Seller in multiple categories and an Amazon National Best-Selling Audiobook. Rhonda also hosts a podcast called <em>The Rhonda Grant Show</em>, ‘Courting Your Soul.’<br/><br/></p><p>Connect with Rhonda<br/><br/>Facebook: <a href='https://www.facebook.com/RhondaGrantAuthor/'>@RhondaGrantAuthor</a><br/><br/></p><p>Instagram: <a href='https://www.instagram.com/rhondagrantauthor/'>@rhondagrantauthor</a> <br/><br/></p><p>LinkedIn: <a href='https://www.linkedin.com/in/rhonda-grant-57586584/'>@rhonda-grant-57586584 </a><br/><br/></p><p>Website: <a href=' https://www.rhondagrantauthor.com/'>rhondagrantauthor.com </a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Wed, 17 Jan 2024 08:00:00 -0500</pubDate>
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    <podcast:soundbite startTime="252.55" duration="52.5" />
    <itunes:duration>1848</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
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    <itunes:title>Somatic Voice Therapy with Licia Sky - Episode 43</itunes:title>
    <title>Somatic Voice Therapy with Licia Sky - Episode 43</title>
    <itunes:summary><![CDATA[Licia Sky is a Boston-based somatic educator, singer-songwriter, and bodyworker who works with traumatized individuals using movement, theater and voice as tools for healing and connection. In the course of over 25 years of bodywork practice, she began using her voice with her bodywork clients by vocalizing and toning – to help them release the constriction from repressed vocal expression.  She found that breathing, toning and vocalizing led to profound beneficial changes of physical and...]]></itunes:summary>
    <description><![CDATA[<p>Licia Sky is a Boston-based somatic educator, singer-songwriter, and bodyworker who works with traumatized individuals using movement, theater and voice as tools for healing and connection. In the course of over 25 years of bodywork practice, she began using her voice with her bodywork clients by vocalizing and toning – to help them release the constriction from repressed vocal expression.  She found that breathing, toning and vocalizing led to profound beneficial changes of physical and emotional state. She has been teaching workshops on these subjects around the US and numerous countries around the world. Licia is co-founder and CEO of the <a href='http://www.traumaresearchfoundation.org/'><b>Trauma Research Foundation.</b></a><b><br/><br/></b>Connect with Licia<br/><br/></p><p>Facebook: <a href='https://www.facebook.com/traumaresearchfoundation/'>@traumaresearchfoundation</a><br/><br/></p><p>Instagram: <a href='https://www.instagram.com/traumaresearchfoundation/'>@traumaresearchfoundation</a><br/><br/></p><p>LinkedIn: <a href='https://www.linkedin.com/company/trauma-research-foundation/mycompany/'>@trauma-research-foundation</a><br/><br/></p><p>YouTube: <a href='https://www.youtube.com/c/TraumaResearchFoundation'>youtube.com/c/TraumaResearchFoundation</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Licia Sky is a Boston-based somatic educator, singer-songwriter, and bodyworker who works with traumatized individuals using movement, theater and voice as tools for healing and connection. In the course of over 25 years of bodywork practice, she began using her voice with her bodywork clients by vocalizing and toning – to help them release the constriction from repressed vocal expression.  She found that breathing, toning and vocalizing led to profound beneficial changes of physical and emotional state. She has been teaching workshops on these subjects around the US and numerous countries around the world. Licia is co-founder and CEO of the <a href='http://www.traumaresearchfoundation.org/'><b>Trauma Research Foundation.</b></a><b><br/><br/></b>Connect with Licia<br/><br/></p><p>Facebook: <a href='https://www.facebook.com/traumaresearchfoundation/'>@traumaresearchfoundation</a><br/><br/></p><p>Instagram: <a href='https://www.instagram.com/traumaresearchfoundation/'>@traumaresearchfoundation</a><br/><br/></p><p>LinkedIn: <a href='https://www.linkedin.com/company/trauma-research-foundation/mycompany/'>@trauma-research-foundation</a><br/><br/></p><p>YouTube: <a href='https://www.youtube.com/c/TraumaResearchFoundation'>youtube.com/c/TraumaResearchFoundation</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/14081038-somatic-voice-therapy-with-licia-sky-episode-43.mp3" length="20291184" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0u50uxkcl6qyb3br4o6ssj8t4yui?.jpg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Wed, 27 Dec 2023 18:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/14081038/transcript" type="text/html" />
    <podcast:soundbite startTime="722.633" duration="41.0" />
    <itunes:duration>1687</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>43</itunes:episode>
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  <item>
    <itunes:title>Liberate Your Voice with Dr. Gary Wohlman - Episode 42</itunes:title>
    <title>Liberate Your Voice with Dr. Gary Wohlman - Episode 42</title>
    <itunes:summary><![CDATA[This episode of Resonate podcast, an inspiring conversation between Aideen Ni Riada and Dr. Gary WohIman, presentation coach, Transformational Somatic Trauma Therapist &amp; Awakening Creativity Artist, we focus on sharing with our viewers a plethora of tools, tips and techniques Dr. Gary has created and developed over 50 years to bring your VOICE and MESSAGE out into the world as you’ve dreamed possible. Dr. Gary Wohlman is an archaeologist of the soul. He integrates presentation coaching, t...]]></itunes:summary>
    <description><![CDATA[<p>This episode of Resonate podcast, an inspiring conversation between Aideen Ni Riada and Dr. Gary WohIman, presentation coach, Transformational Somatic Trauma Therapist &amp; Awakening Creativity Artist, we focus on sharing with our viewers a plethora of tools, tips and techniques Dr. Gary has created and developed over 50 years to bring your VOICE and MESSAGE out into the world as you’ve dreamed possible.</p><p>Dr. Gary Wohlman is an archaeologist of the soul. He integrates presentation coaching, transformational body therapy to awakening creativity and to liberate stored physical, emotional and creative energy in our bodies, our chief instrument of communication.  In Australia, his “Wohlman Method for the Whole Person” therapeutic modality received government endorsement from the Department of Education &amp; Training. His published book and living legacy, “Get up, stand up for your life”, is available on his mypresentationdoctor.com.  Dr. Gary’s background also includes being a champion springboard diver, a professional improvisational storytelling court jester. Throughout his adventurous life, Dr. Gary has guided souls on an inner journey to identify, express and manifest what matters the most in their lives, to fully embody their most passionate purpose in the world and trust moving into unknown directions that call to their heart and soul.<br/><br/>Connect with Dr. Gary:<br/> <br/>Website:  <a href='https://drgary.club'>Dr. Gary Club</a><br/><br/>YouTube : <a href='https://www.youtube.com/@masteringpresentationskill4125'> @masteringpresentationskill4125</a><br/><br/>Audiobook: <a href='https://mypresentationdoctor.com/products'>Dr. Gary Audiobook</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>This episode of Resonate podcast, an inspiring conversation between Aideen Ni Riada and Dr. Gary WohIman, presentation coach, Transformational Somatic Trauma Therapist &amp; Awakening Creativity Artist, we focus on sharing with our viewers a plethora of tools, tips and techniques Dr. Gary has created and developed over 50 years to bring your VOICE and MESSAGE out into the world as you’ve dreamed possible.</p><p>Dr. Gary Wohlman is an archaeologist of the soul. He integrates presentation coaching, transformational body therapy to awakening creativity and to liberate stored physical, emotional and creative energy in our bodies, our chief instrument of communication.  In Australia, his “Wohlman Method for the Whole Person” therapeutic modality received government endorsement from the Department of Education &amp; Training. His published book and living legacy, “Get up, stand up for your life”, is available on his mypresentationdoctor.com.  Dr. Gary’s background also includes being a champion springboard diver, a professional improvisational storytelling court jester. Throughout his adventurous life, Dr. Gary has guided souls on an inner journey to identify, express and manifest what matters the most in their lives, to fully embody their most passionate purpose in the world and trust moving into unknown directions that call to their heart and soul.<br/><br/>Connect with Dr. Gary:<br/> <br/>Website:  <a href='https://drgary.club'>Dr. Gary Club</a><br/><br/>YouTube : <a href='https://www.youtube.com/@masteringpresentationskill4125'> @masteringpresentationskill4125</a><br/><br/>Audiobook: <a href='https://mypresentationdoctor.com/products'>Dr. Gary Audiobook</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada/ Gary Wohlman</itunes:author>
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    <pubDate>Wed, 29 Nov 2023 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/13760072/transcript" type="text/html" />
    <podcast:soundbite startTime="1618.083" duration="53.0" />
    <itunes:duration>2023</itunes:duration>
    <itunes:keywords>performer, music, court jester, embodiment, speaking, presentation skills</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Voice Trauma and Transgender Voice with Nadine Manion - Episode 41</itunes:title>
    <title>Voice Trauma and Transgender Voice with Nadine Manion - Episode 41</title>
    <itunes:summary><![CDATA[This episode with Nadine Manion covers how sensitive singing teachers need to be to help their clients with their voice. Our voices can very vulnerable as she found out after experiencing vocal trauma during her professional career as a singer. We also discussed her current work and research with transgender voices.  Nadine Manion is a highly accomplished and respected singing teacher, vocologist, presenter, and researcher based in Sydney, Australia. She is widely recognised for her expertise...]]></itunes:summary>
    <description><![CDATA[<p>This episode with Nadine Manion covers how sensitive singing teachers need to be to help their clients with their voice. Our voices can very vulnerable as she found out after experiencing vocal trauma during her professional career as a singer. We also discussed her current work and research with transgender voices.<br/><br/>Nadine Manion is a highly accomplished and respected singing teacher, vocologist, presenter, and researcher based in Sydney, Australia. She is widely recognised for her expertise in voice training and transgender and gender diverse singing voice pedagogy. Nadine is an influential figure in the Australia music industry and continues to make an invaluable contribution to the field of singing voice pedagogy. </p><p>Connect with Nadine<br/><br/></p><p>Facebook: <a href='https://www.facebook.com/nadinemanionvoice'>@nadinemanionvoice</a><br/><br/></p><p>Instagram: <a href='https://www.instagram.com/nadinemanionvoice/'>@nadinemanionvoice</a><br/><br/></p><p>Website: <a href='https://nadinemanion.com'>www.nadinemanion.com</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>This episode with Nadine Manion covers how sensitive singing teachers need to be to help their clients with their voice. Our voices can very vulnerable as she found out after experiencing vocal trauma during her professional career as a singer. We also discussed her current work and research with transgender voices.<br/><br/>Nadine Manion is a highly accomplished and respected singing teacher, vocologist, presenter, and researcher based in Sydney, Australia. She is widely recognised for her expertise in voice training and transgender and gender diverse singing voice pedagogy. Nadine is an influential figure in the Australia music industry and continues to make an invaluable contribution to the field of singing voice pedagogy. </p><p>Connect with Nadine<br/><br/></p><p>Facebook: <a href='https://www.facebook.com/nadinemanionvoice'>@nadinemanionvoice</a><br/><br/></p><p>Instagram: <a href='https://www.instagram.com/nadinemanionvoice/'>@nadinemanionvoice</a><br/><br/></p><p>Website: <a href='https://nadinemanion.com'>www.nadinemanion.com</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/13703537-voice-trauma-and-transgender-voice-with-nadine-manion-episode-41.mp3" length="25094155" type="audio/mpeg" />
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Wed, 08 Nov 2023 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/13703537/transcript" type="text/html" />
    <podcast:soundbite startTime="178.317" duration="56.5" />
    <itunes:duration>2087</itunes:duration>
    <itunes:keywords>vocalcoach, performer, singer, singing teaching, transgender, non-binary, hormones, vocal trauma</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Choir for Confidence with Dan Cooper - Episode 40</itunes:title>
    <title>Choir for Confidence with Dan Cooper - Episode 40</title>
    <itunes:summary><![CDATA[This episode with Dan Cooper is about how a choir can create a safe place to grow in confidence and self-expression.    Dan is a professional choir leader and vocal coach with over 10 years experience delivering top class workshops, sessions and singing lessons. He works both within the community and for corporate clients such as PayPal, City Councils and Universities across the UK and beyond.  Connect with Dan   Instagram: @dancoopermusic    Facebook: @dancoopermusicuk     Web...]]></itunes:summary>
    <description><![CDATA[<p>This episode with Dan Cooper is about how a choir can create a safe place to grow in confidence and self-expression.  <br/><br/>Dan is a professional choir leader and vocal coach with over 10 years experience delivering top class workshops, sessions and singing lessons. He works both within the community and for corporate clients such as PayPal, City Councils and Universities across the UK and beyond.</p><p> Connect with Dan<br/><br/></p><p>Instagram: <a href='https://www.instagram.com/dancoopermusic/'>@dancoopermusic </a><br/><br/></p><p>Facebook: <a href='https://www.facebook.com/dancoopermusicuk'>@dancoopermusicuk  </a><br/><br/></p><p>Website:  <a href='https://dancoopermusic.co.uk'>dancoopermusic.co.uk </a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>This episode with Dan Cooper is about how a choir can create a safe place to grow in confidence and self-expression.  <br/><br/>Dan is a professional choir leader and vocal coach with over 10 years experience delivering top class workshops, sessions and singing lessons. He works both within the community and for corporate clients such as PayPal, City Councils and Universities across the UK and beyond.</p><p> Connect with Dan<br/><br/></p><p>Instagram: <a href='https://www.instagram.com/dancoopermusic/'>@dancoopermusic </a><br/><br/></p><p>Facebook: <a href='https://www.facebook.com/dancoopermusicuk'>@dancoopermusicuk  </a><br/><br/></p><p>Website:  <a href='https://dancoopermusic.co.uk'>dancoopermusic.co.uk </a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/13703462-choir-for-confidence-with-dan-cooper-episode-40.mp3" length="23583422" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9wof442yb16jo7p1ggs0tob9prhb?.jpg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Wed, 18 Oct 2023 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/13703462/transcript" type="text/html" />
    <podcast:soundbite startTime="1785.1" duration="36.0" />
    <itunes:duration>1962</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Human Design For Self Expression with Nicoline Huizinga - Episode 39</itunes:title>
    <title>Human Design For Self Expression with Nicoline Huizinga - Episode 39</title>
    <itunes:summary><![CDATA[Nicoline Huizinga is a certified business mentor, Human Design coach, speaker and author of the book series ‘Flick the F*ck It Switch’ based in the Netherlands. She ignites the fire in entrepreneurs by helping them to tap into their core, embrace their unique skills and talents and to take action so that they are able to run a successful business on their own terms. With her 12+ years experience as a business owner, her creative mind and strong intuition, Nicoline always has an answer to any ...]]></itunes:summary>
    <description><![CDATA[<p>Nicoline Huizinga is a certified business mentor, Human Design coach, speaker and author of the book series ‘Flick the F*ck It Switch’ based in the Netherlands. She ignites the fire in entrepreneurs by helping them to tap into their core, embrace their unique skills and talents and to take action so that they are able to run a successful business on their own terms. With her 12+ years experience as a business owner, her creative mind and strong intuition, Nicoline always has an answer to any question that business owners may have. Nicoline loves reading, cold water swimming and enjoys James Bond movies as a guilty pleasure. Apart from her native tongue Dutch, Nicoline is fluent in English, German and French, and studies Spanish.<br/><br/>Connect with Nicoline<br/><br/>Website:  <a href='https://www.nicolinehuizinga.com'>nicolinehuizinga.com</a> <br/><br/>Instagram:  <a href='https://www.instagram.com/nicoline_huizinga/'>@nicoline_huizinga </a><br/><br/>Facebook: <a href='https://www.facebook.com/nicolinehumandesigncoach'>@nicolinehumandesigncoach</a> <br/><br/>LinkedIn:   <a href='https://www.linkedin.com/in/nicolinehuizinga'>linkedin.com/in/nicolinehuizinga</a><br/> <br/>YouTube:  <a href='https://www.youtube.com/c/NicolineHuizinga'>youtube.com/c/NicolineHuizinga </a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Nicoline Huizinga is a certified business mentor, Human Design coach, speaker and author of the book series ‘Flick the F*ck It Switch’ based in the Netherlands. She ignites the fire in entrepreneurs by helping them to tap into their core, embrace their unique skills and talents and to take action so that they are able to run a successful business on their own terms. With her 12+ years experience as a business owner, her creative mind and strong intuition, Nicoline always has an answer to any question that business owners may have. Nicoline loves reading, cold water swimming and enjoys James Bond movies as a guilty pleasure. Apart from her native tongue Dutch, Nicoline is fluent in English, German and French, and studies Spanish.<br/><br/>Connect with Nicoline<br/><br/>Website:  <a href='https://www.nicolinehuizinga.com'>nicolinehuizinga.com</a> <br/><br/>Instagram:  <a href='https://www.instagram.com/nicoline_huizinga/'>@nicoline_huizinga </a><br/><br/>Facebook: <a href='https://www.facebook.com/nicolinehumandesigncoach'>@nicolinehumandesigncoach</a> <br/><br/>LinkedIn:   <a href='https://www.linkedin.com/in/nicolinehuizinga'>linkedin.com/in/nicolinehuizinga</a><br/> <br/>YouTube:  <a href='https://www.youtube.com/c/NicolineHuizinga'>youtube.com/c/NicolineHuizinga </a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/13272531-human-design-for-self-expression-with-nicoline-huizinga-episode-39.mp3" length="24978243" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/lkqgl963atq86qwvt3tthkrr59f8?.jpg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Thu, 28 Sep 2023 01:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/13272531/transcript" type="text/html" />
    <podcast:soundbite startTime="468.317" duration="60.0" />
    <itunes:duration>2078</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How to Handle Stage Fright with Nancy Bos - Episode 38</itunes:title>
    <title>How to Handle Stage Fright with Nancy Bos - Episode 38</title>
    <itunes:summary><![CDATA[Nancy Bos, voice and performance expert, and founder and CEO of StudioBos Media, she empowers people to overcome the fear of using their voices on stage, speaking up at meetings, or even in their personal life - through working with a person’s subconscious saboteurs. Nancy is also the author of several best-selling books, including her latest: Singing Through Change: Women’s Voices in Midlife, Menopause, and Beyond. While building a career as an expert voice teacher, with over 25,000 hours wi...]]></itunes:summary>
    <description><![CDATA[<p>Nancy Bos, voice and performance expert, and founder and CEO of StudioBos Media, she empowers people to overcome the fear of using their voices on stage, speaking up at meetings, or even in their personal life - through working with a person’s subconscious saboteurs. Nancy is also the author of several best-selling books, including her latest: Singing Through Change: Women’s Voices in Midlife, Menopause, and Beyond. While building a career as an expert voice teacher, with over 25,000 hours with clients, Nancy has seen that our subconscious stories have incredible power when it comes to our success.  She encountered this herself when she overcame severe stage fright that changed the trajectory of her life. Now Nancy empowers everyone who is afraid to speak out or sing, to use their voices to their fullest potential. Through her company, StudioBos Media, she supports this work with books, articles, podcasts, events, and more. Nancy is also the author of several of her own best-selling books, including:</p><p>Singing Through Change: Women’s Voices in Midlife, Menopause, and Beyond</p><p>The Teen Girl’s Singing Guide</p><p>Singing 101: Vocal Basics and Fundamental Singing Skills</p><p><br/>Connect with Nancy<br/><br/><b>LinkedIn: </b><a href='https://www.linkedin.com/in/nancybos/'><b>linkedin.com/in/nancybos/</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100081284888590'><b>nancybos</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/nancy_e_bos/'><b>@nancy_e_bos/</b></a></p><p><b>Twitter: </b><a href='https://twitter.com/studiobosmedia'><b>@studiobosmedia</b></a></p><p><b>YouTube: </b><a href='https://www.youtube.com/@nancyebos'><b>@nancyebos</b></a></p><p><b>Website: </b><a href='https://nancybos.me/'><b>www.nancybos.me</b></a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Nancy Bos, voice and performance expert, and founder and CEO of StudioBos Media, she empowers people to overcome the fear of using their voices on stage, speaking up at meetings, or even in their personal life - through working with a person’s subconscious saboteurs. Nancy is also the author of several best-selling books, including her latest: Singing Through Change: Women’s Voices in Midlife, Menopause, and Beyond. While building a career as an expert voice teacher, with over 25,000 hours with clients, Nancy has seen that our subconscious stories have incredible power when it comes to our success.  She encountered this herself when she overcame severe stage fright that changed the trajectory of her life. Now Nancy empowers everyone who is afraid to speak out or sing, to use their voices to their fullest potential. Through her company, StudioBos Media, she supports this work with books, articles, podcasts, events, and more. Nancy is also the author of several of her own best-selling books, including:</p><p>Singing Through Change: Women’s Voices in Midlife, Menopause, and Beyond</p><p>The Teen Girl’s Singing Guide</p><p>Singing 101: Vocal Basics and Fundamental Singing Skills</p><p><br/>Connect with Nancy<br/><br/><b>LinkedIn: </b><a href='https://www.linkedin.com/in/nancybos/'><b>linkedin.com/in/nancybos/</b></a></p><p><b>Facebook: </b><a href='https://www.facebook.com/profile.php?id=100081284888590'><b>nancybos</b></a></p><p><b>Instagram: </b><a href='https://www.instagram.com/nancy_e_bos/'><b>@nancy_e_bos/</b></a></p><p><b>Twitter: </b><a href='https://twitter.com/studiobosmedia'><b>@studiobosmedia</b></a></p><p><b>YouTube: </b><a href='https://www.youtube.com/@nancyebos'><b>@nancyebos</b></a></p><p><b>Website: </b><a href='https://nancybos.me/'><b>www.nancybos.me</b></a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Sat, 09 Sep 2023 15:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/13272453/transcript" type="text/html" />
    <podcast:soundbite startTime="1809.883" duration="53.5" />
    <itunes:duration>1946</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Voice in Therapy with Mark Cox - Episode 37</itunes:title>
    <title>Voice in Therapy with Mark Cox - Episode 37</title>
    <itunes:summary><![CDATA[Mark is a vocal coach and life coach based in Upstate New York. He holds a bachelor degree in music and counseling and he is passionate about helping people using voice as a tool.  Mark’s Vocal Healing method grounds people in beautiful reality through promoting wellness of the mind, emotions, and body. His mental and emotional work comes from his counseling experience and much of the body work comes directly from his experience working with the human voice. Mark looks to the voice to bo...]]></itunes:summary>
    <description><![CDATA[<p>Mark is a vocal coach and life coach based in Upstate New York. He holds a bachelor degree in music and counseling and he is passionate about helping people using voice as a tool.  Mark’s Vocal Healing method grounds people in beautiful reality through promoting wellness of the mind, emotions, and body. His mental and emotional work comes from his counseling experience and much of the body work comes directly from his experience working with the human voice. Mark looks to the voice to both see tension, and as a tool to release tension. His challenge to anyone he works with is, “how can you release the tension blocking you and find full freedom?” </p><p><br/> Connect with Mark</p><p><br/>Instagram: <a href='https://www.instagram.com/experiencefreevoice/'>@experiencefreevoice</a></p><p> <br/>Website: <a href='http://www.experiencefreevoice.com'>Www.experiencefreevoice.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Mark is a vocal coach and life coach based in Upstate New York. He holds a bachelor degree in music and counseling and he is passionate about helping people using voice as a tool.  Mark’s Vocal Healing method grounds people in beautiful reality through promoting wellness of the mind, emotions, and body. His mental and emotional work comes from his counseling experience and much of the body work comes directly from his experience working with the human voice. Mark looks to the voice to both see tension, and as a tool to release tension. His challenge to anyone he works with is, “how can you release the tension blocking you and find full freedom?” </p><p><br/> Connect with Mark</p><p><br/>Instagram: <a href='https://www.instagram.com/experiencefreevoice/'>@experiencefreevoice</a></p><p> <br/>Website: <a href='http://www.experiencefreevoice.com'>Www.experiencefreevoice.com</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/b1vv1fb8ihjydm69kvpvgp1590iy?.jpg" />
    <itunes:author>Aideen Ni Riada/ Mark Cox</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13162308</guid>
    <pubDate>Thu, 17 Aug 2023 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/13162308/transcript" type="text/html" />
    <podcast:soundbite startTime="1704.083" duration="33.0" />
    <itunes:duration>1853</itunes:duration>
    <itunes:keywords>emotions, embodiment, mindset, confidence, healing, music</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Creativity For Expression With Hollis Citron - Episode 36</itunes:title>
    <title>Creativity For Expression With Hollis Citron - Episode 36</title>
    <itunes:summary><![CDATA[Hollis Citron is the Creativity Doula. She on a mission to make creativity accessible to everyone by exposing them to new possibilities. Hollis is passionate about helping people build the confidence to recognize, encourage, and express the innate creativity that they are born with. Creativity goes beyond the pencil and the brush. Creativity is your unique and original exploration, expansion, expression of your imagination. Even if you are not “an artist”, yes, you are a creative being. You a...]]></itunes:summary>
    <description><![CDATA[<p>Hollis Citron is the Creativity Doula. She on a mission to make creativity accessible to everyone by exposing them to new possibilities. Hollis is passionate about helping people build the confidence to recognize, encourage, and express the innate creativity that they are born with. Creativity goes beyond the pencil and the brush. Creativity is your unique and original exploration, expansion, expression of your imagination. Even if you are not “an artist”, yes, you are a creative being. You are creative because you are the only person that can add your gifts to the things that you create. You are creative because only you can express your ideas and greatness with the world. </p><p> </p><p>Connect with Hollis</p><p><br/>Publishing: <a href='https://www.iamcreativephilly.com/express-yourself-publishing-house'>www.iamcreativephilly.com</a><br/><br/></p><p>Website: <a href='https://www.iamcreativephilly.com/'>www.iamcreativephilly.com</a><br/><br/></p><p>Podcast: <a href='https://creativeconversations.podbean.com/'>creativeconversations.podbean.com</a><br/><br/></p><p>Facebook: <a href='https://www.facebook.com/hollis.grosscitron/'>@hollis.grosscitron</a><br/><br/></p><p>Instagram: <a href='https://www.instagram.com/iamcreativephilly/'>@iamcreativephilly/</a><br/><br/></p><p>LinkedIn: <a href='https://www.linkedin.com/in/hollis-gross-citron-a345126/'>linkedin.com/in/hollis-gross-citron-a345126</a><br/><br/></p><p>TV show: <a href='https://rvntelevision.com/tv-show/i-am-creative/'>rvntelevision.com/tv-show/i-am-creative/</a><br/><br/></p><p>Free Animated ebook: <a href='https://bit.ly/3GqcMn6'>My Wish Is For You</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Hollis Citron is the Creativity Doula. She on a mission to make creativity accessible to everyone by exposing them to new possibilities. Hollis is passionate about helping people build the confidence to recognize, encourage, and express the innate creativity that they are born with. Creativity goes beyond the pencil and the brush. Creativity is your unique and original exploration, expansion, expression of your imagination. Even if you are not “an artist”, yes, you are a creative being. You are creative because you are the only person that can add your gifts to the things that you create. You are creative because only you can express your ideas and greatness with the world. </p><p> </p><p>Connect with Hollis</p><p><br/>Publishing: <a href='https://www.iamcreativephilly.com/express-yourself-publishing-house'>www.iamcreativephilly.com</a><br/><br/></p><p>Website: <a href='https://www.iamcreativephilly.com/'>www.iamcreativephilly.com</a><br/><br/></p><p>Podcast: <a href='https://creativeconversations.podbean.com/'>creativeconversations.podbean.com</a><br/><br/></p><p>Facebook: <a href='https://www.facebook.com/hollis.grosscitron/'>@hollis.grosscitron</a><br/><br/></p><p>Instagram: <a href='https://www.instagram.com/iamcreativephilly/'>@iamcreativephilly/</a><br/><br/></p><p>LinkedIn: <a href='https://www.linkedin.com/in/hollis-gross-citron-a345126/'>linkedin.com/in/hollis-gross-citron-a345126</a><br/><br/></p><p>TV show: <a href='https://rvntelevision.com/tv-show/i-am-creative/'>rvntelevision.com/tv-show/i-am-creative/</a><br/><br/></p><p>Free Animated ebook: <a href='https://bit.ly/3GqcMn6'>My Wish Is For You</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/13138830-creativity-for-expression-with-hollis-citron-episode-36.mp3" length="25670771" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/1obasvns3tu7ozmbnslynyhnzcal?.jpg" />
    <itunes:author>Aideen Ni Riada/ Hollis Citron</itunes:author>
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    <pubDate>Thu, 27 Jul 2023 00:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="1143.967" duration="31.0" />
    <itunes:duration>2135</itunes:duration>
    <itunes:keywords>confidence, business, creativity, art, </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Intuitive Business With Sarahbeth Ramsey  - Episode 35</itunes:title>
    <title>Intuitive Business With Sarahbeth Ramsey  - Episode 35</title>
    <itunes:summary><![CDATA[Sarahbeth Ramsey is an entrepreneur and business owner (The More You Grow® Organization) focusing on empowering entrepreneurs, business owners, and leaders to learn and grow through a holistic business model. As a creative, she values innovative problem-solving and believes in focusing on the person first, and business second. In addition to her service-based offerings and online teachings, she also teaches as an Adjunct Instructor at NMC. Her passions are photography and writing, and she ser...]]></itunes:summary>
    <description><![CDATA[<p>Sarahbeth Ramsey is an entrepreneur and business owner (The More You Grow® Organization) focusing on empowering entrepreneurs, business owners, and leaders to learn and grow through a holistic business model. As a creative, she values innovative problem-solving and believes in focusing on the person first, and business second. In addition to her service-based offerings and online teachings, she also teaches as an Adjunct Instructor at NMC. Her passions are photography and writing, and she serves as a photography ambassador for Michigan State Parks and is a contributing writer for Northern Express. She shares her creative pursuits at sarahbethramsey.com. In her free time, she enjoys hiking, paddle boarding, painting, reading, traveling, and spending time with her two amazing dogs- Ella and Margaux.</p><p> </p><p>Connect with Sarahbeth<br/><br/></p><p>Website: <a href='https://www.moreyougrow.com'>www.moreyougrow.com</a></p><p>Facebook: <a href='https://www.facebook.com/moreyougroworg'>facebook.com/moreyougroworg</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/sarahbethramsey/'>www.linkedin.com/in/sarahbethramsey</a></p><p>Instagram: <a href='https://www.instagram.com/moreyougroworg/'>@moreyougroworg</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Sarahbeth Ramsey is an entrepreneur and business owner (The More You Grow® Organization) focusing on empowering entrepreneurs, business owners, and leaders to learn and grow through a holistic business model. As a creative, she values innovative problem-solving and believes in focusing on the person first, and business second. In addition to her service-based offerings and online teachings, she also teaches as an Adjunct Instructor at NMC. Her passions are photography and writing, and she serves as a photography ambassador for Michigan State Parks and is a contributing writer for Northern Express. She shares her creative pursuits at sarahbethramsey.com. In her free time, she enjoys hiking, paddle boarding, painting, reading, traveling, and spending time with her two amazing dogs- Ella and Margaux.</p><p> </p><p>Connect with Sarahbeth<br/><br/></p><p>Website: <a href='https://www.moreyougrow.com'>www.moreyougrow.com</a></p><p>Facebook: <a href='https://www.facebook.com/moreyougroworg'>facebook.com/moreyougroworg</a></p><p>LinkedIn: <a href='https://www.linkedin.com/in/sarahbethramsey/'>www.linkedin.com/in/sarahbethramsey</a></p><p>Instagram: <a href='https://www.instagram.com/moreyougroworg/'>@moreyougroworg</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/jm2li34a439sajc0n9p3f5opjgam?.jpg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
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    <pubDate>Fri, 30 Jun 2023 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/13015193/transcript" type="text/html" />
    <podcast:soundbite startTime="1438.767" duration="49.0" />
    <itunes:duration>2036</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Singing Is For Everyone With Xann Schwinn - Episode 34</itunes:title>
    <title>Singing Is For Everyone With Xann Schwinn - Episode 34</title>
    <itunes:summary><![CDATA[Xann Schwinn is the co-founder of Biiah, a platform that makes singing for health easy and accessible. Xann has been studying the voice since she was 8 years old and spent many years working as a coral director and then realised the potential of technology to create accessibility to music and music education.  Creating accessibility to music and ‘singing with others’ has been the strand that ties most of her life’s work together and a core tenet of that has been celebrating and empowering div...]]></itunes:summary>
    <description><![CDATA[<p>Xann Schwinn is the co-founder of Biiah, a platform that makes singing for health easy and accessible. Xann has been studying the voice since she was 8 years old and spent many years working as a coral director and then realised the potential of technology to create accessibility to music and music education.<br/><br/>Creating accessibility to music and ‘singing with others’ has been the strand that ties most of her life’s work together and a core tenet of that has been celebrating and empowering diversity in music. <br/><br/>Connect with Xann<br/><br/>Instagram: <a href='https://www.instagram.com/biiahofficial'>@xannzibar</a><br/><br/>Twitter: <a href='https://twitter.com/biiahhq'>@xannzibar</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/xann-schwinn/'>linkedin.com/in/xann-schwinn</a><br/><br/><br/>Biiah Business Page<br/>Instagram: <a href='https://www.instagram.com/biiahofficial/'>@biiahofficial</a><br/><br/>Facebook: <a href='https://www.facebook.com/biiahofficial'>@biiahofficial</a><br/><br/>Twitter: <a href='https://twitter.com/biiahhq'>twitter.com/biiahhq</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/company/biiah-official/'>linkedin.com/company/biiah-official</a><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Xann Schwinn is the co-founder of Biiah, a platform that makes singing for health easy and accessible. Xann has been studying the voice since she was 8 years old and spent many years working as a coral director and then realised the potential of technology to create accessibility to music and music education.<br/><br/>Creating accessibility to music and ‘singing with others’ has been the strand that ties most of her life’s work together and a core tenet of that has been celebrating and empowering diversity in music. <br/><br/>Connect with Xann<br/><br/>Instagram: <a href='https://www.instagram.com/biiahofficial'>@xannzibar</a><br/><br/>Twitter: <a href='https://twitter.com/biiahhq'>@xannzibar</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/in/xann-schwinn/'>linkedin.com/in/xann-schwinn</a><br/><br/><br/>Biiah Business Page<br/>Instagram: <a href='https://www.instagram.com/biiahofficial/'>@biiahofficial</a><br/><br/>Facebook: <a href='https://www.facebook.com/biiahofficial'>@biiahofficial</a><br/><br/>Twitter: <a href='https://twitter.com/biiahhq'>twitter.com/biiahhq</a><br/><br/>LinkedIn: <a href='https://www.linkedin.com/company/biiah-official/'>linkedin.com/company/biiah-official</a><br/><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/12913495-singing-is-for-everyone-with-xann-schwinn-episode-34.mp3" length="23061930" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/mppykdquqd7o4o1e1wo9dj5kxma9?.jpg" />
    <itunes:author>Aideen Ni Riada/ Xann Schwinn</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12913495</guid>
    <pubDate>Tue, 13 Jun 2023 18:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/12913495/transcript" type="text/html" />
    <podcast:soundbite startTime="1488.183" duration="53.5" />
    <itunes:duration>1919</itunes:duration>
    <itunes:keywords>entrepreneur, business, confidenceinsinging, vocalcoach, songwriter, performer, singer</itunes:keywords>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unblocking Your Voice With Jim Doyle - Episode 33</itunes:title>
    <title>Unblocking Your Voice With Jim Doyle - Episode 33</title>
    <itunes:summary><![CDATA[Jim Doyle is an Intuitive Vitality specialist transforming human performance in Mind, Body and Business. He rapidly identifies hidden blocks to performance in all areas and helps you clear them – permanently. His clients include business owners, speakers, coaches, healers and property developers who were facing their unique challenges. By combining his years of deep spiritual insight and energy healing with an electronics engineering background he rapidly makes sense of life and business chal...]]></itunes:summary>
    <description><![CDATA[<p>Jim Doyle is an Intuitive Vitality specialist transforming human performance in Mind, Body and Business. He rapidly identifies hidden blocks to performance in all areas and helps you clear them – permanently. His clients include business owners, speakers, coaches, healers and property developers who were facing their unique challenges. By combining his years of deep spiritual insight and energy healing with an electronics engineering background he rapidly makes sense of life and business challenges at all levels. Jim sees every situation from an energy or consciousness viewpoint which provides unique shortcuts to finding solutions to issues including health, limiting beliefs, money blocks, business growth, family dynamics and of course confidence and stage presence.</p><p> <br/>Connect with Jim<br/><br/>Website: <a href='https://www.differentlight.org'>www.differentlight.org</a><br/>YouTube : <a href='https://www.youtube.com/@Jimjdoyle/videos'>www.youtube.com/@Jimjdoyle/videos</a><br/>LinkedIn: <a href='https://uk.linkedin.com/in/jimjdoyle'>uk.linkedin.com/in/jimjdoyle</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Jim Doyle is an Intuitive Vitality specialist transforming human performance in Mind, Body and Business. He rapidly identifies hidden blocks to performance in all areas and helps you clear them – permanently. His clients include business owners, speakers, coaches, healers and property developers who were facing their unique challenges. By combining his years of deep spiritual insight and energy healing with an electronics engineering background he rapidly makes sense of life and business challenges at all levels. Jim sees every situation from an energy or consciousness viewpoint which provides unique shortcuts to finding solutions to issues including health, limiting beliefs, money blocks, business growth, family dynamics and of course confidence and stage presence.</p><p> <br/>Connect with Jim<br/><br/>Website: <a href='https://www.differentlight.org'>www.differentlight.org</a><br/>YouTube : <a href='https://www.youtube.com/@Jimjdoyle/videos'>www.youtube.com/@Jimjdoyle/videos</a><br/>LinkedIn: <a href='https://uk.linkedin.com/in/jimjdoyle'>uk.linkedin.com/in/jimjdoyle</a><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:author>Aideen Ni Riada/ Jim Doyle</itunes:author>
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    <pubDate>Fri, 02 Jun 2023 01:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/12861397/transcript" type="text/html" />
    <podcast:soundbite startTime="2571.183" duration="32.0" />
    <itunes:duration>2622</itunes:duration>
    <itunes:keywords>mindset, confidence, manifestation, energy, home clearing</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Building Confidence in Singers with Carolyn Baker - Episode 32</itunes:title>
    <title>Building Confidence in Singers with Carolyn Baker - Episode 32</title>
    <itunes:summary><![CDATA[With over 20 years experience in vocal coaching, Carolyn Baker understands the hopes and struggles of singers performing in front of an audience or in the recording studio. She also works with those who use their voice professionally like public speakers, CEOs, Managers and teachers.  Each person, group, band or business that she engages with is personal and unique and each session is tailored specifically to their needs.    Connect with Carolyn   Website: voiceupcoaching.com.au   F...]]></itunes:summary>
    <description><![CDATA[<p>With over 20 years experience in vocal coaching, Carolyn Baker understands the hopes and struggles of singers performing in front of an audience or in the recording studio. She also works with those who use their voice professionally like public speakers, CEOs, Managers and teachers. </p><p>Each person, group, band or business that she engages with is personal and unique and each session is tailored specifically to their needs. </p><p><br/></p><p>Connect with Carolyn</p><p><br/></p><p>Website: <a href='https://voiceupcoaching.com.au'>voiceupcoaching.com.au</a><br/><br/></p><p>FB : <a href='https://www.facebook.com/voiceupcoaching'>facebook.com/voiceupcoaching</a><br/><br/></p><p>FB Group: <a href='https://www.facebook.com/groups/531508318225790/?ref=share_group_link'>facebook.com/groups/531508318225790/</a></p><p> </p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>With over 20 years experience in vocal coaching, Carolyn Baker understands the hopes and struggles of singers performing in front of an audience or in the recording studio. She also works with those who use their voice professionally like public speakers, CEOs, Managers and teachers. </p><p>Each person, group, band or business that she engages with is personal and unique and each session is tailored specifically to their needs. </p><p><br/></p><p>Connect with Carolyn</p><p><br/></p><p>Website: <a href='https://voiceupcoaching.com.au'>voiceupcoaching.com.au</a><br/><br/></p><p>FB : <a href='https://www.facebook.com/voiceupcoaching'>facebook.com/voiceupcoaching</a><br/><br/></p><p>FB Group: <a href='https://www.facebook.com/groups/531508318225790/?ref=share_group_link'>facebook.com/groups/531508318225790/</a></p><p> </p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/xemvm2ozo12repvm2qvau5j90mtz?.jpg" />
    <itunes:author>Aideen Ni Riada/ Carolyn Baker</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12731926</guid>
    <pubDate>Fri, 19 May 2023 01:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/12731926/transcript" type="text/html" />
    <podcast:soundbite startTime="1146.4" duration="45.5" />
    <itunes:duration>2329</itunes:duration>
    <itunes:keywords>singing, vocal coach, songwriter, performer, healing</itunes:keywords>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title> Challenging Expectations With Singer Songwriter Tara Novak - Episode 31</itunes:title>
    <title> Challenging Expectations With Singer Songwriter Tara Novak - Episode 31</title>
    <itunes:summary><![CDATA[Songwriter and composer Tara Novak performs with her husband Ciaran Nagle in their contemporary Irish folk band Ishna and is known internationally for her captivating violin and fiddle playing. She has spent many years touring with large shows (Aladdin, Riverdance, the Three Irish Tenors), but can mostly be found now onstage sharing her own or other musician’s original music in intimate settings. As an arranger and recording artist, she has collaborated across many genres. Her work carries bo...]]></itunes:summary>
    <description><![CDATA[<p>Songwriter and composer Tara Novak performs with her husband Ciaran Nagle in their contemporary Irish folk band Ishna and is known internationally for her captivating violin and fiddle playing. She has spent many years touring with large shows (Aladdin, Riverdance, the Three Irish Tenors), but can mostly be found now onstage sharing her own or other musician’s original music in intimate settings. As an arranger and recording artist, she has collaborated across many genres. Her work carries both herself and her listener on an inward journey, searching for authenticity and kindness.Tara’s debut album of original songs, “Layers of Identity”, was just released in Oct 2022. <br/>You can read about her songs, listen to the album, and learn more about Tara on her website: <a href='http://www.taranovak.com/'>taranovak.com</a></p><p><br/>Connect with Tara<br/><br/></p><p>Website: <a href='https://taranovak.com'>taranovak.com</a><br/><br/></p><p>Instagram: <a href='https://www.instagram.com/taranovakmusic/'>taranovakmusic/</a><br/><br/></p><p>Facebook: <a href='https://www.facebook.com/taranovakmusic'>taranovakmusic</a><br/><br/></p><p>YouTube: <a href='https://www.youtube.com/c/taranovakviolin'>youtube.com/c/taranovakviolin</a><br/><br/></p><p>Spotify:  <a href='https://spoti.fi/3LzK0D1'>spoti.fi/3LzK0D1</a><br/><br/></p><p>Apple Music: <a href='https://music.apple.com/us/artist/tara-novak/407203659'>tara-novak/407203659</a><br/><br/></p><p>SoundCloud: <a href='https://soundcloud.com/taranovakmusic'>soundcloud.com/taranovakmusic</a><br/><br/></p><p>LinkTree: <a href='https://linktr.ee/taranovakmusic'>linktr.ee/taranovakmusic</a><br/><br/></p><p> Buy at: <a href='https://bit.ly/LayersOfIdentity'>LayersOfIdentity</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Songwriter and composer Tara Novak performs with her husband Ciaran Nagle in their contemporary Irish folk band Ishna and is known internationally for her captivating violin and fiddle playing. She has spent many years touring with large shows (Aladdin, Riverdance, the Three Irish Tenors), but can mostly be found now onstage sharing her own or other musician’s original music in intimate settings. As an arranger and recording artist, she has collaborated across many genres. Her work carries both herself and her listener on an inward journey, searching for authenticity and kindness.Tara’s debut album of original songs, “Layers of Identity”, was just released in Oct 2022. <br/>You can read about her songs, listen to the album, and learn more about Tara on her website: <a href='http://www.taranovak.com/'>taranovak.com</a></p><p><br/>Connect with Tara<br/><br/></p><p>Website: <a href='https://taranovak.com'>taranovak.com</a><br/><br/></p><p>Instagram: <a href='https://www.instagram.com/taranovakmusic/'>taranovakmusic/</a><br/><br/></p><p>Facebook: <a href='https://www.facebook.com/taranovakmusic'>taranovakmusic</a><br/><br/></p><p>YouTube: <a href='https://www.youtube.com/c/taranovakviolin'>youtube.com/c/taranovakviolin</a><br/><br/></p><p>Spotify:  <a href='https://spoti.fi/3LzK0D1'>spoti.fi/3LzK0D1</a><br/><br/></p><p>Apple Music: <a href='https://music.apple.com/us/artist/tara-novak/407203659'>tara-novak/407203659</a><br/><br/></p><p>SoundCloud: <a href='https://soundcloud.com/taranovakmusic'>soundcloud.com/taranovakmusic</a><br/><br/></p><p>LinkTree: <a href='https://linktr.ee/taranovakmusic'>linktr.ee/taranovakmusic</a><br/><br/></p><p> Buy at: <a href='https://bit.ly/LayersOfIdentity'>LayersOfIdentity</a></p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/vvl6ias1kxz56nlcfa84kuqs1bi7?.jpg" />
    <itunes:author>Aideen Ni Riada/ Tara Novak</itunes:author>
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    <pubDate>Fri, 05 May 2023 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/12731871/transcript" type="text/html" />
    <podcast:soundbite startTime="1861.167" duration="43.0" />
    <itunes:duration>2186</itunes:duration>
    <itunes:keywords>songwriter, performer, composer, music, album release</itunes:keywords>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding Purpose In Mid Life with Erin Duffy - Episode 30</itunes:title>
    <title>Finding Purpose In Mid Life with Erin Duffy - Episode 30</title>
    <itunes:summary><![CDATA[Erin Duffy is a  career transformation and stage presence coach. After 25 years of managing dual careers, first as an executive in a creative agency by day and simultaneously as a singer/actor by night, she combined the two to create her company InspirationSQRD.  She works with mid-career business professionals and leaders who struggle feeling fulfilled and confident and want to step into their personal power and advance their career. She helps them to clarify and own their unique p...]]></itunes:summary>
    <description><![CDATA[<p>Erin Duffy is a  career transformation and stage presence coach. After 25 years of managing dual careers, first as an executive in a creative agency by day and simultaneously as a singer/actor by night, she combined the two to create her company InspirationSQRD. <br/>She works with mid-career business professionals and leaders who struggle feeling fulfilled and confident and want to step into their personal power and advance their career. She helps them to clarify and own their unique personal story. She believes our stories hold the insights that help us transform our lives. <br/>In her highly curated programs, her clients develop a richer personal narrative by clarifying the stories behind their life experiences. She then helps them to use the personal power of their story to catapult their career journey and use it to supercharge their stage presence.</p><p>Connect with Erin:<b><br/><br/></b>WEBSITE:<a href='https://inspirationsqrd.com'> inspirationsqrd.com</a></p><p>LINKED IN: <a href='https://www.linkedin.com/in/erin--duffy'>linkedin.com/in/erin--duffy</a><b><br/></b><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Erin Duffy is a  career transformation and stage presence coach. After 25 years of managing dual careers, first as an executive in a creative agency by day and simultaneously as a singer/actor by night, she combined the two to create her company InspirationSQRD. <br/>She works with mid-career business professionals and leaders who struggle feeling fulfilled and confident and want to step into their personal power and advance their career. She helps them to clarify and own their unique personal story. She believes our stories hold the insights that help us transform our lives. <br/>In her highly curated programs, her clients develop a richer personal narrative by clarifying the stories behind their life experiences. She then helps them to use the personal power of their story to catapult their career journey and use it to supercharge their stage presence.</p><p>Connect with Erin:<b><br/><br/></b>WEBSITE:<a href='https://inspirationsqrd.com'> inspirationsqrd.com</a></p><p>LINKED IN: <a href='https://www.linkedin.com/in/erin--duffy'>linkedin.com/in/erin--duffy</a><b><br/></b><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/u8n7vxn02vjki62nomciltbu1yxl?.jpg" />
    <itunes:author>Aideen Ni Riada/ Erin Duffy</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12316631</guid>
    <pubDate>Mon, 27 Feb 2023 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/12316631/transcript" type="text/html" />
    <podcast:soundbite startTime="1222.15" duration="59.0" />
    <itunes:duration>2476</itunes:duration>
    <itunes:keywords>career, confidence, business, confidenceinsinging, vocalcoach, performer, manifestation, singer</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Embodiment &amp; Self Trust With Phoebe Leona - Episode 29</itunes:title>
    <title>Embodiment &amp; Self Trust With Phoebe Leona - Episode 29</title>
    <itunes:summary><![CDATA[Phoebe Leona is the Founder of the nOMad Collective &amp; creator of somatic practice, Mvt109TM and 500 E-RYT. Phoebe is an author, dancer, yoga teacher, and guide who helps people feel more embodied through somatic, movement, and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of belonging. She has been a teacher and guide for over 20 years but it was after a year of extreme loss in 2013 when she found herself in the vast...]]></itunes:summary>
    <description><![CDATA[<p>Phoebe Leona is the Founder of the nOMad Collective &amp; creator of somatic practice, Mvt109TM and 500 E-RYT. Phoebe is an author, dancer, yoga teacher, and guide who helps people feel more embodied through somatic, movement, and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of belonging. She has been a teacher and guide for over 20 years but it was after a year of extreme loss in 2013 when she found herself in the vast open space in between her old life and a new life, that she dove deeply into her practices and began her company,nOMad to help others through their own transitions and spaces in between.</p><p>Throughout that time, Phoebe also developed her own movement/somatic practice, Mvt109TM for students to fully embrace the freedom of moving in their bodies, transform old and held patterns, and reclaim the vibrations &amp; stories they want to bring to life. Her Mvt109TM practice is featured in her course on DailyOM. Phoebe also finds joy in sharing her story to help others in their own transformation. You can learn more about Phoebe&apos;s story on her TEDx Talk, her podcast The Space in Between, her chapter in the multi-authored book, Caged No More, and her solo book, Dear Radiant One that is now available.</p><p><br/></p><p>Connect with Phoebe<br/><br/></p><p>Website: <a href='https://www.phoebeleona.com'>www.phoebeleona.com</a><br/><br/></p><p>nOMad Website: <a href='https://www.thenomadcollective.org'>www.thenomadcollective.org</a><br/><br/></p><p>Mvt109: <a href='https://www.mvt109.com'>www.mvt109.com</a><br/><br/></p><p>Personal IG: <a href='https://www.instagram.com/phoebeleona.love'>www.instagram.com/phoebeleona.love</a><br/><br/></p><p>nOMad IG: <a href='https://www.instagram.com/thenomadcollective_'>www.instagram.com/thenomadcollective_</a><br/><br/></p><p>The Space In Between Podcast : <a href='https://podcasts.apple.com/us/podcast/nomads-the-space-in-between/id1437453658'>podcasts.apple.com/us/podcast/nomads-the-space-in-between/id1437453658</a>           </p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Phoebe Leona is the Founder of the nOMad Collective &amp; creator of somatic practice, Mvt109TM and 500 E-RYT. Phoebe is an author, dancer, yoga teacher, and guide who helps people feel more embodied through somatic, movement, and expanded awareness practices to become more empowered in who they are, who they are becoming, and have a greater sense of belonging. She has been a teacher and guide for over 20 years but it was after a year of extreme loss in 2013 when she found herself in the vast open space in between her old life and a new life, that she dove deeply into her practices and began her company,nOMad to help others through their own transitions and spaces in between.</p><p>Throughout that time, Phoebe also developed her own movement/somatic practice, Mvt109TM for students to fully embrace the freedom of moving in their bodies, transform old and held patterns, and reclaim the vibrations &amp; stories they want to bring to life. Her Mvt109TM practice is featured in her course on DailyOM. Phoebe also finds joy in sharing her story to help others in their own transformation. You can learn more about Phoebe&apos;s story on her TEDx Talk, her podcast The Space in Between, her chapter in the multi-authored book, Caged No More, and her solo book, Dear Radiant One that is now available.</p><p><br/></p><p>Connect with Phoebe<br/><br/></p><p>Website: <a href='https://www.phoebeleona.com'>www.phoebeleona.com</a><br/><br/></p><p>nOMad Website: <a href='https://www.thenomadcollective.org'>www.thenomadcollective.org</a><br/><br/></p><p>Mvt109: <a href='https://www.mvt109.com'>www.mvt109.com</a><br/><br/></p><p>Personal IG: <a href='https://www.instagram.com/phoebeleona.love'>www.instagram.com/phoebeleona.love</a><br/><br/></p><p>nOMad IG: <a href='https://www.instagram.com/thenomadcollective_'>www.instagram.com/thenomadcollective_</a><br/><br/></p><p>The Space In Between Podcast : <a href='https://podcasts.apple.com/us/podcast/nomads-the-space-in-between/id1437453658'>podcasts.apple.com/us/podcast/nomads-the-space-in-between/id1437453658</a>           </p><p> </p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/12209289-embodiment-self-trust-with-phoebe-leona-episode-29.mp3" length="30518145" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/19oas56trbqlaf3lrk7mfwc3rk6c?.jpg" />
    <itunes:author>Aideen Ni Riada/ Phoebe Leona</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12209289</guid>
    <pubDate>Mon, 13 Feb 2023 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/12209289/transcript" type="text/html" />
    <podcast:soundbite startTime="1643.483" duration="43.5" />
    <itunes:duration>2539</itunes:duration>
    <itunes:keywords>confidence, manifestation, embodiment, somatic, movement, change</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>The Power of Words With Stuart Elliott - Episode 28</itunes:title>
    <title>The Power of Words With Stuart Elliott - Episode 28</title>
    <itunes:summary><![CDATA[Stuart Elliott is recognised for helping people break free from the mental prison of negative self talk that keeps them drained of passion and dissatisfied with life. Through Mindful Hypnotic Life-Coaching he helps them snap out of their trances of unworthiness and self sabotage so they go on to create a deeply fulfilling, happy life. Stuart was born in the UK and moved to Africa, at age 28, where he stayed for 18 years then moved to the South of China where he currently resides. Living for e...]]></itunes:summary>
    <description><![CDATA[<p>Stuart Elliott is recognised for helping people break free from the mental prison of negative self talk that keeps them drained of passion and dissatisfied with life. Through Mindful Hypnotic Life-Coaching he helps them snap out of their trances of unworthiness and self sabotage so they go on to create a deeply fulfilling, happy life.</p><p>Stuart was born in the UK and moved to Africa, at age 28, where he stayed for 18 years then moved to the South of China where he currently resides. Living for extended periods on these diverse continents has taught him a lot about people and mindset in general. He’s coupled this experience with the study of Conversational Hypnosis, NLP, Mindfulness and Positive Psychology to develop a system that helps you connect to fulfilling happiness.<br/><br/>Connect with Stuart<br/><br/>Website: <a href='https://strategicpersonalgrowth.com/'>www.stuartelliott.com <br/></a><br/>Link Gallery: <a href='https://my.link.gallery/stuart'>https://my.link.gallery/stuart</a><br/><br/>Giveaway: Free One hour Discover Your Dreams Power Coaching Session via email at <a href='mailto:stuart@spg.bz'>stuart@spg.bz</a> </p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Stuart Elliott is recognised for helping people break free from the mental prison of negative self talk that keeps them drained of passion and dissatisfied with life. Through Mindful Hypnotic Life-Coaching he helps them snap out of their trances of unworthiness and self sabotage so they go on to create a deeply fulfilling, happy life.</p><p>Stuart was born in the UK and moved to Africa, at age 28, where he stayed for 18 years then moved to the South of China where he currently resides. Living for extended periods on these diverse continents has taught him a lot about people and mindset in general. He’s coupled this experience with the study of Conversational Hypnosis, NLP, Mindfulness and Positive Psychology to develop a system that helps you connect to fulfilling happiness.<br/><br/>Connect with Stuart<br/><br/>Website: <a href='https://strategicpersonalgrowth.com/'>www.stuartelliott.com <br/></a><br/>Link Gallery: <a href='https://my.link.gallery/stuart'>https://my.link.gallery/stuart</a><br/><br/>Giveaway: Free One hour Discover Your Dreams Power Coaching Session via email at <a href='mailto:stuart@spg.bz'>stuart@spg.bz</a> </p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/12091828-the-power-of-words-with-stuart-elliott-episode-28.mp3" length="26370337" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/u1lagix0tcsz7vdsnt8vn3bhbumt?.jpg" />
    <itunes:author>Aideen Ni Riada/ Stuart Elliott</itunes:author>
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    <pubDate>Tue, 31 Jan 2023 02:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/12091828/transcript" type="text/html" />
    <podcast:soundbite startTime="1609.25" duration="32.5" />
    <itunes:duration>2194</itunes:duration>
    <itunes:keywords>Wellbeing, Self-help, Wellness, Mindset</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Empowered Voice With Stephanie Bonte-Lebair - Episode 27</itunes:title>
    <title>The Empowered Voice With Stephanie Bonte-Lebair - Episode 27</title>
    <itunes:summary><![CDATA[Stephanie is a classically-trained singer turned voice, presentation and sales coach.  She moved to New York City and performed in operas, musicals and cabaret before creating her business, The Empowered Voice.  For over 20 years, she has helped singers, speakers and business professionals leverage their voice for more influence, authentic connections, and increased sales.   She is an award-winning Certified Trainer of the B.A.N.K. methodology (#1 Trainer in 2020), which uses p...]]></itunes:summary>
    <description><![CDATA[<p>Stephanie is a classically-trained singer turned voice, presentation and sales coach.  She moved to New York City and performed in operas, musicals and cabaret before creating her business, The Empowered Voice.  For over 20 years, she has helped singers, speakers and business professionals leverage their voice for more influence, authentic connections, and increased sales.  </p><p>She is an award-winning Certified Trainer of the B.A.N.K. methodology (#1 Trainer in 2020), which uses personality science to help you dramatically increase sales.  She is also the founder of Empowered Business Networking, a virtual networking mastermind that helps entrepreneurs know what to say and how to say it when they network and speak. Whether performing on stages or speaking in the boardroom, Stephanie’s mission is to help people be the voice of their passions.<br/><br/>Connect with Stephanie<br/><br/>NETWORKING WEBSITE: <a href='http://www.ebnticket.com/'>www.ebnticket.com</a><br/><br/>WEBSITE: <a href='https://www.empoweryourvoice.com/'>www.empoweryourvoice.com</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Stephanie is a classically-trained singer turned voice, presentation and sales coach.  She moved to New York City and performed in operas, musicals and cabaret before creating her business, The Empowered Voice.  For over 20 years, she has helped singers, speakers and business professionals leverage their voice for more influence, authentic connections, and increased sales.  </p><p>She is an award-winning Certified Trainer of the B.A.N.K. methodology (#1 Trainer in 2020), which uses personality science to help you dramatically increase sales.  She is also the founder of Empowered Business Networking, a virtual networking mastermind that helps entrepreneurs know what to say and how to say it when they network and speak. Whether performing on stages or speaking in the boardroom, Stephanie’s mission is to help people be the voice of their passions.<br/><br/>Connect with Stephanie<br/><br/>NETWORKING WEBSITE: <a href='http://www.ebnticket.com/'>www.ebnticket.com</a><br/><br/>WEBSITE: <a href='https://www.empoweryourvoice.com/'>www.empoweryourvoice.com</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/y8jpbjzkne326vee12kr20k4h16v?.jpg" />
    <itunes:author>Aideen Ni Riada/ Stephanie Bonte-Lebair</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12091812</guid>
    <pubDate>Tue, 31 Jan 2023 01:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/12091812/transcript" type="text/html" />
    <podcast:soundbite startTime="1216.0" duration="28.0" />
    <itunes:duration>1706</itunes:duration>
    <itunes:keywords>Leadership, Entrepreneurship, Business, Motivation, Empowerment</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>My Podcast Origin Story With Michael Wolpe - Episode 26</itunes:title>
    <title>My Podcast Origin Story With Michael Wolpe - Episode 26</title>
    <itunes:summary><![CDATA[Michael Wolpe, aka Mike, is an award-winning freelance composer, music producer, sound designer and audio engineer. Born in Michigan, USA,  He spent most of his career working in the music and filmmaking industries in Washington, DC, and Los Angeles, CA. While creating music scores and songs is his true passion in life, his background in the filmmaking industry has given him a unique understanding of how to compose music for film and visual media. Mike is currently creating music under C...]]></itunes:summary>
    <description><![CDATA[<p>Michael Wolpe, aka Mike, is an award-winning freelance composer, music producer, sound designer and audio engineer. Born in Michigan, USA,  He spent most of his career working in the music and filmmaking industries in Washington, DC, and Los Angeles, CA.</p><p>While creating music scores and songs is his true passion in life, his background in the filmmaking industry has given him a unique understanding of how to compose music for film and visual media.</p><p>Mike is currently creating music under Cosmic DNA, a collaboration with his wife Aideen. His most recent film score credit is for the sky-diving horror movie Hex.</p><p><br/></p><p>Connect with Mike<br/><br/>WEBSITE: <a href='http://www.mikewolpe.com'>www.mikewolpe.com</a><br/><br/>IG: <a href='https://www.instagram.com/mikewolpe/'>www.instagram.com/mikewolpe/</a><br/><br/>YouTube Super Alchemy Records:</p><p><a href='https://www.youtube.com/channel/UCDKKTELCHHrLUzqSAsYCTJQ'>www.youtube.com/channel/UCDKKTELCHHrLUzqSAsYCTJQ<br/></a><br/>WEBSITE Cosmic DNA:</p><p><a href='https://cosmicdna.bandcamp.com/'>www.cosmicdna.bandcamp.com/</a></p><p><b><br/></b><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Michael Wolpe, aka Mike, is an award-winning freelance composer, music producer, sound designer and audio engineer. Born in Michigan, USA,  He spent most of his career working in the music and filmmaking industries in Washington, DC, and Los Angeles, CA.</p><p>While creating music scores and songs is his true passion in life, his background in the filmmaking industry has given him a unique understanding of how to compose music for film and visual media.</p><p>Mike is currently creating music under Cosmic DNA, a collaboration with his wife Aideen. His most recent film score credit is for the sky-diving horror movie Hex.</p><p><br/></p><p>Connect with Mike<br/><br/>WEBSITE: <a href='http://www.mikewolpe.com'>www.mikewolpe.com</a><br/><br/>IG: <a href='https://www.instagram.com/mikewolpe/'>www.instagram.com/mikewolpe/</a><br/><br/>YouTube Super Alchemy Records:</p><p><a href='https://www.youtube.com/channel/UCDKKTELCHHrLUzqSAsYCTJQ'>www.youtube.com/channel/UCDKKTELCHHrLUzqSAsYCTJQ<br/></a><br/>WEBSITE Cosmic DNA:</p><p><a href='https://cosmicdna.bandcamp.com/'>www.cosmicdna.bandcamp.com/</a></p><p><b><br/></b><br/></p><p><br/><br/></p><p><br/><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/12097665-my-podcast-origin-story-with-michael-wolpe-episode-26.mp3" length="12071741" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/8bsok71w8m2zc66lnxuhqughijtm?.jpg" />
    <itunes:author>Aideen Ni Riada/ Michael Wolpe</itunes:author>
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    <pubDate>Tue, 31 Jan 2023 00:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/12097665/transcript" type="text/html" />
    <podcast:soundbite startTime="447.75" duration="22.5" />
    <itunes:duration>1002</itunes:duration>
    <itunes:keywords>songwriter, performer, composer, music producer, video production, podcast production</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Creativity And Songwriting With Eyvindur Karlsson - Episode 25</itunes:title>
    <title>Creativity And Songwriting With Eyvindur Karlsson - Episode 25</title>
    <itunes:summary><![CDATA[Eyvindur Karlsson is an Icelandic singer-songwriter, theater professional and author. He teaches songwriting to serious musicians who want to improve their skills and write better songs. Eyvindur writes Americana and folk music in the vein of Tom Waits and Nick Cave, and likes to tell sad stories, mixed with a good dose of humor. He has published a crime novel, been a translator for many years, directed and acted in theater productions, written songs for award winning musicals, traveled aroun...]]></itunes:summary>
    <description><![CDATA[<p>Eyvindur Karlsson is an Icelandic singer-songwriter, theater professional and author. He teaches songwriting to serious musicians who want to improve their skills and write better songs. Eyvindur writes Americana and folk music in the vein of Tom Waits and Nick Cave, and likes to tell sad stories, mixed with a good dose of humor. He has published a crime novel, been a translator for many years, directed and acted in theater productions, written songs for award winning musicals, traveled around the world with his theater projects and has worked on TV and radio series. He lives in Iceland, with his wife and two sons.</p><p>Connect with Eyvindur</p><p>WEBSITE: Onebadday.is </p><p>SONGWRITING: strongwriting.net</p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Eyvindur Karlsson is an Icelandic singer-songwriter, theater professional and author. He teaches songwriting to serious musicians who want to improve their skills and write better songs. Eyvindur writes Americana and folk music in the vein of Tom Waits and Nick Cave, and likes to tell sad stories, mixed with a good dose of humor. He has published a crime novel, been a translator for many years, directed and acted in theater productions, written songs for award winning musicals, traveled around the world with his theater projects and has worked on TV and radio series. He lives in Iceland, with his wife and two sons.</p><p>Connect with Eyvindur</p><p>WEBSITE: Onebadday.is </p><p>SONGWRITING: strongwriting.net</p><p> </p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/10534787-creativity-and-songwriting-with-eyvindur-karlsson-episode-25.mp3" length="29664528" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/la3hmh23v6ypdecmx08epxd34j78?.jpg" />
    <itunes:author>Aideen Ni Riada / Eyvindur Karlsson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10534787</guid>
    <pubDate>Sun, 08 May 2022 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/10534787/transcript" type="text/html" />
    <podcast:soundbite startTime="2356.0" duration="59.0" />
    <itunes:duration>2469</itunes:duration>
    <itunes:keywords>vocal coach, confidenceinsinging, theater, songwriter, folkmusic, singer, author</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Taking Chances With Maria Butterly - Episode 24</itunes:title>
    <title>Taking Chances With Maria Butterly - Episode 24</title>
    <itunes:summary><![CDATA[Maria Butterly is an award-winning Irish singer/songwriter who lived in the US for 17 years where she toured extensively. Maria headlined at the Angelica Heuston Gala Event at the Beverly Hills Hilton Hotel and supported The Pogues, The Hot House Flowers and the late Hal Ketchum in concert in the US.  Maria won the award for Best Celtic Sound at the New York International Film and Music Awards. Since moving home in 2008 she has performed her original compositions live on TV and radio pro...]]></itunes:summary>
    <description><![CDATA[<p>Maria Butterly is an award-winning Irish singer/songwriter who lived in the US for 17 years where she toured extensively. Maria headlined at the Angelica Heuston Gala Event at the Beverly Hills Hilton Hotel and supported The Pogues, The Hot House Flowers and the late Hal Ketchum in concert in the US.  Maria won the award for Best Celtic Sound at the New York International Film and Music Awards. Since moving home in 2008 she has performed her original compositions live on TV and radio programs such as RTE, Virgin Media One, TG4 and SKY TV. She composes music for both Film and TV, and specialises in music for video games. Maria is also a teacher and teaches a songwriting workshop called Music is the gateway to wellbeing. She has released 3 albums and recently released her new single, HERO which addressing issues of anti-social behaviour &amp; bullying and was inspired by her work with the youth of today. </p><p>Connect with Maria</p><p>WEBSITE: <a href='https://mariabutterly.com'>https://mariabutterly.com</a></p><p>FACEBOOK: <a href='https://www.facebook.com/maria.butterly'>https://www.facebook.com/maria.butterly</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Maria Butterly is an award-winning Irish singer/songwriter who lived in the US for 17 years where she toured extensively. Maria headlined at the Angelica Heuston Gala Event at the Beverly Hills Hilton Hotel and supported The Pogues, The Hot House Flowers and the late Hal Ketchum in concert in the US.  Maria won the award for Best Celtic Sound at the New York International Film and Music Awards. Since moving home in 2008 she has performed her original compositions live on TV and radio programs such as RTE, Virgin Media One, TG4 and SKY TV. She composes music for both Film and TV, and specialises in music for video games. Maria is also a teacher and teaches a songwriting workshop called Music is the gateway to wellbeing. She has released 3 albums and recently released her new single, HERO which addressing issues of anti-social behaviour &amp; bullying and was inspired by her work with the youth of today. </p><p>Connect with Maria</p><p>WEBSITE: <a href='https://mariabutterly.com'>https://mariabutterly.com</a></p><p>FACEBOOK: <a href='https://www.facebook.com/maria.butterly'>https://www.facebook.com/maria.butterly</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/10462371-taking-chances-with-maria-butterly-episode-24.mp3" length="22843110" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/plvpfyw9zlauixhf04clz974mr67?.jpg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10462371</guid>
    <pubDate>Sat, 23 Apr 2022 22:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/10462371/transcript" type="text/html" />
    <podcast:soundbite startTime="1596.0" duration="27.0" />
    <itunes:duration>1900</itunes:duration>
    <itunes:keywords>confidenceinsinging, vocalcoach, songwriter, performer, singer, composer ,songwritingworkshop</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Singing Affirmations with Lowry Olafson - Episode 23</itunes:title>
    <title>Singing Affirmations with Lowry Olafson - Episode 23</title>
    <itunes:summary><![CDATA[Lowry Olafson is a Canadian singer-songwriter who has toured the globe and released nine albums. In addition to his performing career, he is also the founder of PowerSongs and has co-written more than 500 songs with over 10,000 people. The PowerSong Experience helps organizations, teams, individuals and couples connect to a greater sense of meaning, joy and possibility in work and life. As he likes to say, “It’s your life. Make it sing.” Lowry lives on the ocean on BC's beautiful Sunshine Coa...]]></itunes:summary>
    <description><![CDATA[<p>Lowry Olafson is a Canadian singer-songwriter who has toured the globe and released nine albums. In addition to his performing career, he is also the founder of PowerSongs and has co-written more than 500 songs with over 10,000 people. The PowerSong Experience helps organizations, teams, individuals and couples connect to a greater sense of meaning, joy and possibility in work and life. As he likes to say, “It’s your life. Make it sing.” Lowry lives on the ocean on BC&apos;s beautiful Sunshine Coast and loves to row, laugh and sing at every opportunity.<br/><br/></p><p> Connect with Lowry<br/><br/></p><p> WEBSITE: <a href='https://lowryolafson.com'>https://lowryolafson.com<br/></a><br/></p><p>LINKEDIN: <a href='https://ca.linkedin.com/in/lowryolafson'>https://ca.linkedin.com/in/lowryolafson<br/></a><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Lowry Olafson is a Canadian singer-songwriter who has toured the globe and released nine albums. In addition to his performing career, he is also the founder of PowerSongs and has co-written more than 500 songs with over 10,000 people. The PowerSong Experience helps organizations, teams, individuals and couples connect to a greater sense of meaning, joy and possibility in work and life. As he likes to say, “It’s your life. Make it sing.” Lowry lives on the ocean on BC&apos;s beautiful Sunshine Coast and loves to row, laugh and sing at every opportunity.<br/><br/></p><p> Connect with Lowry<br/><br/></p><p> WEBSITE: <a href='https://lowryolafson.com'>https://lowryolafson.com<br/></a><br/></p><p>LINKEDIN: <a href='https://ca.linkedin.com/in/lowryolafson'>https://ca.linkedin.com/in/lowryolafson<br/></a><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/10351449-singing-affirmations-with-lowry-olafson-episode-23.mp3" length="26573180" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/uqfmqehtaphm8tm9yj5he0sy0l5l?.jpg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10351449</guid>
    <pubDate>Sun, 10 Apr 2022 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/10351449/transcript" type="text/html" />
    <podcast:soundbite startTime="148.0" duration="48.5" />
    <itunes:duration>2211</itunes:duration>
    <itunes:keywords>entrepreneur, business, confidenceinsinging, vocalcoach, songwriter, performer, manifestation, singer, PowerSongs</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Your Authentic Voice In Business With Ziza Natur - Episode 22</itunes:title>
    <title>Your Authentic Voice In Business With Ziza Natur - Episode 22</title>
    <itunes:summary><![CDATA[Ziza Natur is a voice coach &amp; mentor, award-winning singer, musician, writer &amp; performer based in Bucharest, Romania. She has worked as a singer, actress, performer, music composer, radio host, journalist, TV collaborator, film director assistant &amp; cultural event promoter to name a few. She has qualifications in theatre, journalism and media communications and is about to get her 3rd degree in music and vocal coaching. She now helps entrepreneurs with their communications &amp; vi...]]></itunes:summary>
    <description><![CDATA[<p>Ziza Natur is a voice coach &amp; mentor, award-winning singer, musician, writer &amp; performer based in Bucharest, Romania. She has worked as a singer, actress, performer, music composer, radio host, journalist, TV collaborator, film director assistant &amp; cultural event promoter to name a few. She has qualifications in theatre, journalism and media communications and is about to get her 3rd degree in music and vocal coaching. She now helps entrepreneurs with their communications &amp; visibility strategy to become superstars in their businesses. <br/><br/>Connect with Ziza<br/> LINKEDIN: <a href='https://www.linkedin.com/in/ziza-natur/'>https://www.linkedin.com/in/ziza-natur/</a></p><p>INSTAGRAM: <a href='https://www.instagram.com/the_voiceofpower/'>https://www.instagram.com/the_voiceofpower/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Ziza Natur is a voice coach &amp; mentor, award-winning singer, musician, writer &amp; performer based in Bucharest, Romania. She has worked as a singer, actress, performer, music composer, radio host, journalist, TV collaborator, film director assistant &amp; cultural event promoter to name a few. She has qualifications in theatre, journalism and media communications and is about to get her 3rd degree in music and vocal coaching. She now helps entrepreneurs with their communications &amp; visibility strategy to become superstars in their businesses. <br/><br/>Connect with Ziza<br/> LINKEDIN: <a href='https://www.linkedin.com/in/ziza-natur/'>https://www.linkedin.com/in/ziza-natur/</a></p><p>INSTAGRAM: <a href='https://www.instagram.com/the_voiceofpower/'>https://www.instagram.com/the_voiceofpower/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/10277277-your-authentic-voice-in-business-with-ziza-natur-episode-22.mp3" length="26911744" type="audio/mpeg" />
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    <itunes:author>Aideen Ni Riada/ Ziza Natur</itunes:author>
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    <pubDate>Sun, 27 Mar 2022 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/10277277/transcript" type="text/html" />
    <podcast:soundbite startTime="1382.0" duration="24.5" />
    <itunes:duration>2240</itunes:duration>
    <itunes:keywords>affirmations, entrepreneur, business, confidenceinsinging, vocalcoach, award-winning, performer, radio host, visibility strategy</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>David Drake on Voice, Creativity, and the Stories Behind the Music - Episode 21</itunes:title>
    <title>David Drake on Voice, Creativity, and the Stories Behind the Music - Episode 21</title>
    <itunes:summary><![CDATA[What really makes a song come alive—and how does a singer-songwriter discover a voice that feels truly their own? In this intimate conversation, Aideen sits down with Detroit-born, LA-based songwriter and composer David Drake for a deep dive into creativity, musical identity, and the art of bringing songs from a spark of inspiration to a fully produced release. David opens up about his unusual journey—from athlete to pianist to frontman—and how falling in love with The Beatles first awakened ...]]></itunes:summary>
    <description><![CDATA[<p>What really makes a song come alive—and how does a singer-songwriter discover a voice that feels truly their own? In this intimate conversation, Aideen sits down with Detroit-born, LA-based songwriter and composer David Drake for a deep dive into creativity, musical identity, and the art of bringing songs from a spark of inspiration to a fully produced release.</p><p>David opens up about his unusual journey—from athlete to pianist to frontman—and how falling in love with The Beatles first awakened his passion for storytelling through music. He shares the long, winding path of finding his baritone voice in a music world dominated by tenors, and why embracing his natural range became a turning point in his artistic confidence.</p><p>We go behind the scenes of his cinematic solo album <em>Imaginary Movies</em>, including how the standout track “Touch the Burning Sky” began as a co-write with producer Mike Wolpe (Aideen’s husband) and evolved into a powerful, visually striking music video filmed on a mountain lake. David reveals what makes a song meaningful, why real-life stories matter, and how collaboration can unlock creative magic you can’t access alone.</p><p>For aspiring musicians, he offers grounded wisdom: build habits, create consistently, follow your curiosity, and let your voice—your <em>real</em> voice—guide the way. Every voice is unique. Every song has a purpose. And every artist’s path is worth walking.</p><p>Stay to the end to hear “Touch the Burning Sky.”</p><p>Connect with David<br/>WEBSITE: <a href='https://www.daviddrakemusic.com/'>https://www.daviddrakemusic.com/</a></p><p>INSTAGRAM: <a href='https://www.instagram.com/daviddrakemusic/'>https://www.instagram.com/daviddrakemusic/</a></p><p>YOUTUBE: <a href='https://www.youtube.com/channel/UCkoWyf669GgnwqmFxCF25ZQ'>https://www.youtube.com/channel/UCkoWyf669GgnwqmFxCF25ZQ</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What really makes a song come alive—and how does a singer-songwriter discover a voice that feels truly their own? In this intimate conversation, Aideen sits down with Detroit-born, LA-based songwriter and composer David Drake for a deep dive into creativity, musical identity, and the art of bringing songs from a spark of inspiration to a fully produced release.</p><p>David opens up about his unusual journey—from athlete to pianist to frontman—and how falling in love with The Beatles first awakened his passion for storytelling through music. He shares the long, winding path of finding his baritone voice in a music world dominated by tenors, and why embracing his natural range became a turning point in his artistic confidence.</p><p>We go behind the scenes of his cinematic solo album <em>Imaginary Movies</em>, including how the standout track “Touch the Burning Sky” began as a co-write with producer Mike Wolpe (Aideen’s husband) and evolved into a powerful, visually striking music video filmed on a mountain lake. David reveals what makes a song meaningful, why real-life stories matter, and how collaboration can unlock creative magic you can’t access alone.</p><p>For aspiring musicians, he offers grounded wisdom: build habits, create consistently, follow your curiosity, and let your voice—your <em>real</em> voice—guide the way. Every voice is unique. Every song has a purpose. And every artist’s path is worth walking.</p><p>Stay to the end to hear “Touch the Burning Sky.”</p><p>Connect with David<br/>WEBSITE: <a href='https://www.daviddrakemusic.com/'>https://www.daviddrakemusic.com/</a></p><p>INSTAGRAM: <a href='https://www.instagram.com/daviddrakemusic/'>https://www.instagram.com/daviddrakemusic/</a></p><p>YOUTUBE: <a href='https://www.youtube.com/channel/UCkoWyf669GgnwqmFxCF25ZQ'>https://www.youtube.com/channel/UCkoWyf669GgnwqmFxCF25ZQ</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/zqlu99sepxi3irv8brpbw29xkew7?.jpg" />
    <itunes:author>Aideen Ni Riada/ David Drake</itunes:author>
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    <pubDate>Sun, 13 Mar 2022 11:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/10219484/transcript" type="text/html" />
    <podcast:soundbite startTime="1378.4" duration="24.0" />
    <itunes:duration>2496</itunes:duration>
    <itunes:keywords>baritone, indie music, musicindustry, singing, confidenceinsinging, vocalcoach, songwriting, songwriter, creative process, finding your voice, independent music, music production, artistic confidence</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Have Fun Singing with Lais Scort - Episode 20</itunes:title>
    <title>Have Fun Singing with Lais Scort - Episode 20</title>
    <itunes:summary><![CDATA[Lais Scort is a brazilian frequency holder, sound priestess and visibility coach for divine creators to see their true power and delight in it. She guides soul-led women to bring their inner light to shine outside through mentorship, sisterhood and music. She uses channeling, astrology, sound and radiance rituals in this realm and in the imaginal to activate the parts of you that have been hidden.   Connect with Lais INSTAGRAM: http://instagram.com/laisscort/  MUSIC: http://lai...]]></itunes:summary>
    <description><![CDATA[<p>Lais Scort is a brazilian frequency holder, sound priestess and visibility coach for divine creators to see their true power and delight in it. She guides soul-led women to bring their inner light to shine outside through mentorship, sisterhood and music. She uses channeling, astrology, sound and radiance rituals in this realm and in the imaginal to activate the parts of you that have been hidden. </p><p> Connect with Lais<br/>INSTAGRAM: <a href='http://instagram.com/laisscort/'>http://instagram.com/laisscort/</a> </p><p>MUSIC: <a href='http://laisscort.com/'>http://laisscort.com</a> </p><p>FREEBIE: <a href='https://yourcaptivatingbrand.com/inside-out/'>https://yourcaptivatingbrand.com/inside-out/</a> </p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Lais Scort is a brazilian frequency holder, sound priestess and visibility coach for divine creators to see their true power and delight in it. She guides soul-led women to bring their inner light to shine outside through mentorship, sisterhood and music. She uses channeling, astrology, sound and radiance rituals in this realm and in the imaginal to activate the parts of you that have been hidden. </p><p> Connect with Lais<br/>INSTAGRAM: <a href='http://instagram.com/laisscort/'>http://instagram.com/laisscort/</a> </p><p>MUSIC: <a href='http://laisscort.com/'>http://laisscort.com</a> </p><p>FREEBIE: <a href='https://yourcaptivatingbrand.com/inside-out/'>https://yourcaptivatingbrand.com/inside-out/</a> </p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/10003868-have-fun-singing-with-lais-scort-episode-20.mp3" length="35701484" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/dlsn3rusey6trscx0btrfgidrf5u?.jpg" />
    <itunes:author>Aideen Ni Riada/ Lais Scort</itunes:author>
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    <pubDate>Sat, 26 Feb 2022 02:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/10003868/transcript" type="text/html" />
    <podcast:soundbite startTime="2673.283" duration="38.5" />
    <itunes:duration>2972</itunes:duration>
    <itunes:keywords>podcast, musicindustry, singing, confidenceinsinging, vocalcoach, sound priestess</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Advocacy Through Music With Rachelle Babler - Episode 19</itunes:title>
    <title>Advocacy Through Music With Rachelle Babler - Episode 19</title>
    <itunes:summary><![CDATA[Rachelle Babler grew up in Southern California near the sunny beaches of San Diego and has always been an avid explorer, traveler, musician and creative soul. At the height of her career in forensics in 2017, she quit her job cold turkey to pursue her “why”. Which is “TO empower others to consciously advocate through story on stage or through music, SO THAT they can heal, inspire and unite the human collective”. She is a #1 International Best Selling Co-Author, TEDx Speaker and proud mama to ...]]></itunes:summary>
    <description><![CDATA[<p>Rachelle Babler grew up in Southern California near the sunny beaches of San Diego and has always been an avid explorer, traveler, musician and creative soul. At the height of her career in forensics in 2017, she quit her job cold turkey to pursue her “why”. Which is “TO empower others to consciously advocate through story on stage or through music, SO THAT they can heal, inspire and unite the human collective”. She is a #1 International Best Selling Co-Author, TEDx Speaker and proud mama to her two children Austin and Camryn. </p><p>Connect with Rachelle<br/>WEBSITE: <a href='http://www.rachellebabler.com'>www.rachellebabler.com</a></p><p>SONG: <a href='https://music.apple.com/us/album/fueled-by-faith/1444692973?i=1444692978'>https://music.apple.com/us/album/fueled-by-faith/1444692973?i=1444692978</a></p><p>VIDEO: <a href='https://www.youtube.com/watch?v=4fX405BdT4k'>https://www.youtube.com/watch?v=4fX405BdT4k</a></p><p>TEDX TALK: <a href='https://www.youtube.com/watch?v=rIi7RMUzXJI'>https://www.youtube.com/watch?v=rIi7RMUzXJI</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Rachelle Babler grew up in Southern California near the sunny beaches of San Diego and has always been an avid explorer, traveler, musician and creative soul. At the height of her career in forensics in 2017, she quit her job cold turkey to pursue her “why”. Which is “TO empower others to consciously advocate through story on stage or through music, SO THAT they can heal, inspire and unite the human collective”. She is a #1 International Best Selling Co-Author, TEDx Speaker and proud mama to her two children Austin and Camryn. </p><p>Connect with Rachelle<br/>WEBSITE: <a href='http://www.rachellebabler.com'>www.rachellebabler.com</a></p><p>SONG: <a href='https://music.apple.com/us/album/fueled-by-faith/1444692973?i=1444692978'>https://music.apple.com/us/album/fueled-by-faith/1444692973?i=1444692978</a></p><p>VIDEO: <a href='https://www.youtube.com/watch?v=4fX405BdT4k'>https://www.youtube.com/watch?v=4fX405BdT4k</a></p><p>TEDX TALK: <a href='https://www.youtube.com/watch?v=rIi7RMUzXJI'>https://www.youtube.com/watch?v=rIi7RMUzXJI</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/10003473-advocacy-through-music-with-rachelle-babler-episode-19.mp3" length="23266847" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/732fthmzp7qjqzo0sudvr5pftc2l?.jpg" />
    <itunes:author>Aideen Ni Riada/ Rachelle Babler</itunes:author>
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    <pubDate>Sat, 12 Feb 2022 14:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/10003473/transcript" type="text/html" />
    <podcast:soundbite startTime="1804.0" duration="35.0" />
    <itunes:duration>1936</itunes:duration>
    <itunes:keywords>podcast, musicindustry, singing, confidenceinsinging, vocalcoach, TEDx Speaker</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Edith Piaf To Amy Schumer With Gwenno Dafydd - Episode 18</itunes:title>
    <title>From Edith Piaf To Amy Schumer With Gwenno Dafydd - Episode 18</title>
    <itunes:summary><![CDATA[Gwenno Dafydd Williams M. Sc. Econ. is a leadership and public speaking coach, broadcaster, published author and performer. She has worked on television, radio, in films, theatre and cabaret and has performed in America and extensively around Europe and the UK. Her most recent performance was her one woman show about the French singer Edith Piaf in London's West End. Gwenno also is a comedian and the author of ‘Stand up and Sock it to them Sister. Funny, Feisty Females’ about women crashing t...]]></itunes:summary>
    <description><![CDATA[<p>Gwenno Dafydd Williams M. Sc. Econ. is a leadership and public speaking coach, broadcaster, published author and performer. She has worked on television, radio, in films, theatre and cabaret and has performed in America and extensively around Europe and the UK. Her most recent performance was her one woman show about the French singer Edith Piaf in London&apos;s West End. Gwenno also is a comedian and the author of ‘Stand up and Sock it to them Sister. Funny, Feisty Females’ about women crashing through the glass ceiling of comedy.</p><p>Connect with Gwenno:</p><p>LINKS: <a href='https://linktr.ee/gwennodafydd'>https://linktr.ee/gwennodafydd</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Gwenno Dafydd Williams M. Sc. Econ. is a leadership and public speaking coach, broadcaster, published author and performer. She has worked on television, radio, in films, theatre and cabaret and has performed in America and extensively around Europe and the UK. Her most recent performance was her one woman show about the French singer Edith Piaf in London&apos;s West End. Gwenno also is a comedian and the author of ‘Stand up and Sock it to them Sister. Funny, Feisty Females’ about women crashing through the glass ceiling of comedy.</p><p>Connect with Gwenno:</p><p>LINKS: <a href='https://linktr.ee/gwennodafydd'>https://linktr.ee/gwennodafydd</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/9922063-from-edith-piaf-to-amy-schumer-with-gwenno-dafydd-episode-18.mp3" length="27338454" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0p0nqsd7ulsez8h3eupimgegpj2z?.jpg" />
    <itunes:author>Aideen Ni Riada/ Gwenno Dafydd</itunes:author>
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    <pubDate>Sun, 30 Jan 2022 14:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/9922063/transcript" type="text/html" />
    <podcast:soundbite startTime="1767.333" duration="23.0" />
    <itunes:duration>2275</itunes:duration>
    <itunes:keywords>singing, edith piaf, confidence, busking, confidence in singing, Gwenno Dayfdd, Wales</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be Your Inner Superstar With Carrie Griffiths - Episode 17</itunes:title>
    <title>Be Your Inner Superstar With Carrie Griffiths - Episode 17</title>
    <itunes:summary><![CDATA[Carrie Griffiths is a voice coach, business coach and former singer who has enjoyed success as an international performer and best-selling artist. Having started her successful voice coaching business with just £6 she has developed a system for contemporary artists and active Speakers to help them to tap into the power of their voices and develop more vocal control, strength and power without causing damage, so that they can connect with more of their audience, make a bigger impact and increa...]]></itunes:summary>
    <description><![CDATA[<p>Carrie Griffiths is a voice coach, business coach and former singer who has enjoyed success as an international performer and best-selling artist.</p><p>Having started her successful voice coaching business with just £6 she has developed a system for contemporary artists and active Speakers to help them to tap into the power of their voices and develop more vocal control, strength and power without causing damage, so that they can connect with more of their audience, make a bigger impact and increase the longevity of their careers.</p><p>Drawing from her own experiences as an entrepreneur and best-selling co-author she has created a program that helps busy creatives to go from stressed-out freelancers to profitable business owners, without the ridiculous hours.</p><p>Her simple, four-step process will show you how you can tackle overwhelm, cut out the crap, and be more productive in less time, so that you can make more money without the headache.</p><p>Connect with Carrie</p><p>FREE E-BOOK: <a href='https://bit.ly/Creatives5CF'>https://bit.ly/Creatives5CF</a></p><p>FREE CONSULTATION: <a href='https://clarity-focus-session.youcanbook.me/'>https://clarity-focus-session.youcanbook.me</a></p><p>FACEBOOK: <a href='https://www.facebook.com/carriegriffithsofficial/'>https://www.facebook.com/carriegriffithsofficial/</a></p><p>INSTAGRAM: <a href='http://www.instagram.com/carrie_griffiths_official'>www.instagram.com/carrie_griffiths_official</a> </p><p>LINKED IN:  <a href='http://linkedin.com/in/carriegriffithsvoicetraining'>linkedin.com/in/carriegriffithsvoicetraining</a> </p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Carrie Griffiths is a voice coach, business coach and former singer who has enjoyed success as an international performer and best-selling artist.</p><p>Having started her successful voice coaching business with just £6 she has developed a system for contemporary artists and active Speakers to help them to tap into the power of their voices and develop more vocal control, strength and power without causing damage, so that they can connect with more of their audience, make a bigger impact and increase the longevity of their careers.</p><p>Drawing from her own experiences as an entrepreneur and best-selling co-author she has created a program that helps busy creatives to go from stressed-out freelancers to profitable business owners, without the ridiculous hours.</p><p>Her simple, four-step process will show you how you can tackle overwhelm, cut out the crap, and be more productive in less time, so that you can make more money without the headache.</p><p>Connect with Carrie</p><p>FREE E-BOOK: <a href='https://bit.ly/Creatives5CF'>https://bit.ly/Creatives5CF</a></p><p>FREE CONSULTATION: <a href='https://clarity-focus-session.youcanbook.me/'>https://clarity-focus-session.youcanbook.me</a></p><p>FACEBOOK: <a href='https://www.facebook.com/carriegriffithsofficial/'>https://www.facebook.com/carriegriffithsofficial/</a></p><p>INSTAGRAM: <a href='http://www.instagram.com/carrie_griffiths_official'>www.instagram.com/carrie_griffiths_official</a> </p><p>LINKED IN:  <a href='http://linkedin.com/in/carriegriffithsvoicetraining'>linkedin.com/in/carriegriffithsvoicetraining</a> </p><p><br/><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/9869026-be-your-inner-superstar-with-carrie-griffiths-episode-17.mp3" length="28299772" type="audio/mpeg" />
    <link>https://www.confidenceinsinging.com/interview-with-carrie-griffiths/</link>
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    <itunes:author>Aideen Ni Riada/ Carrie Griffiths</itunes:author>
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    <pubDate>Sun, 16 Jan 2022 14:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/9869026/transcript" type="text/html" />
    <podcast:soundbite startTime="1017.0" duration="56.0" />
    <itunes:duration>2355</itunes:duration>
    <itunes:keywords>voice coaching, singing, Ska Music, confidence, performance</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>EFT For Singing With Meryl Hayton - Episode 16</itunes:title>
    <title>EFT For Singing With Meryl Hayton - Episode 16</title>
    <itunes:summary><![CDATA[Meryl is an Accredited Certified EFT Practitioner helping stressed and overwhelmed spiritual professional women heal from their past so they open up to receive more love, respect, support, free time and money in their lives.    She facilitates deep transformation of inner critic and inner child healing for her clients.  Connect with Meryl:  WEBSITE: www.merylhayton.com    Support the show Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsin...]]></itunes:summary>
    <description><![CDATA[<p>Meryl is an Accredited Certified EFT Practitioner helping stressed and overwhelmed spiritual professional women heal from their past so they open up to receive more love, respect, support, free time and money in their lives.  <br/><br/>She facilitates deep transformation of inner critic and inner child healing for her clients.<br/><br/>Connect with Meryl:<br/><br/>WEBSITE: www.merylhayton.com <br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Meryl is an Accredited Certified EFT Practitioner helping stressed and overwhelmed spiritual professional women heal from their past so they open up to receive more love, respect, support, free time and money in their lives.  <br/><br/>She facilitates deep transformation of inner critic and inner child healing for her clients.<br/><br/>Connect with Meryl:<br/><br/>WEBSITE: www.merylhayton.com <br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/9609025-eft-for-singing-with-meryl-hayton-episode-16.mp3" length="29395629" type="audio/mpeg" />
    <link>https://www.confidenceinsinging.com/interview-with-meryl-hayton/</link>
    <itunes:image href="https://storage.buzzsprout.com/phgkoxzvyg6sryeyer49jeb91ckw?.jpg" />
    <itunes:author>Aideen Ni Riada/ Meryl Hayton</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9609025</guid>
    <pubDate>Wed, 24 Nov 2021 15:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/9609025/transcript" type="text/html" />
    <podcast:soundbite startTime="1465.0" duration="44.0" />
    <itunes:duration>2447</itunes:duration>
    <itunes:keywords>EFT, Tapping, Mindset, Self-belief, Singing</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>From Singing To Channeling With Roger Burnley - Episode 15</itunes:title>
    <title>From Singing To Channeling With Roger Burnley - Episode 15</title>
    <itunes:summary><![CDATA[What a fun interview I had with Roger Burnley - Roger is a vocal coach AND so much more. He has worked with top vocal artists like Brandy Norwood and Macy Gray. And now he shares his take on the value of singing with YOU too.  For more than 30 years, Roger has devoted his life to personal development. He has accomplished this through experiences and those of others he has coached.  Every morning, Roger’s higher aspect, “Wilhelm” channels messages through him during his automatic wri...]]></itunes:summary>
    <description><![CDATA[<p>What a fun interview I had with Roger Burnley - Roger is a vocal coach AND so much more. He has worked with top vocal artists like Brandy Norwood and Macy Gray. And now he shares his take on the value of singing with YOU too. </p><p>For more than 30 years, Roger has devoted his life to personal development. He has accomplished this through experiences and those of others he has coached.  Every morning, Roger’s higher aspect, “Wilhelm” channels messages through him during his automatic writing process. Roger works with everybody, from all walks of life and from every corner of the world. Roger is an outstanding vocalist, vocal coach, life coach, speaker, author, and Intuitive.</p><p>Connect with Roger Burnley:</p><p>LINKTREE: <a href='https://linktr.ee/TheBurnleyMethod'>https://linktr.ee/TheBurnleyMethod</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>What a fun interview I had with Roger Burnley - Roger is a vocal coach AND so much more. He has worked with top vocal artists like Brandy Norwood and Macy Gray. And now he shares his take on the value of singing with YOU too. </p><p>For more than 30 years, Roger has devoted his life to personal development. He has accomplished this through experiences and those of others he has coached.  Every morning, Roger’s higher aspect, “Wilhelm” channels messages through him during his automatic writing process. Roger works with everybody, from all walks of life and from every corner of the world. Roger is an outstanding vocalist, vocal coach, life coach, speaker, author, and Intuitive.</p><p>Connect with Roger Burnley:</p><p>LINKTREE: <a href='https://linktr.ee/TheBurnleyMethod'>https://linktr.ee/TheBurnleyMethod</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/9516245-from-singing-to-channeling-with-roger-burnley-episode-15.mp3" length="28583462" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gjpuahq2sli2vly8auggbbq0ux6s?.jpg" />
    <itunes:author>Aideen Ni Riada</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9516245</guid>
    <pubDate>Tue, 16 Nov 2021 10:00:00 -0500</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/9516245/transcript" type="text/html" />
    <podcast:soundbite startTime="1176.0" duration="35.5" />
    <itunes:duration>2378</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Making Music With Creative Couple Tara &amp; Ciarán - Episode 14</itunes:title>
    <title>Making Music With Creative Couple Tara &amp; Ciarán - Episode 14</title>
    <itunes:summary><![CDATA[Ciaran Nagle is the founding member of the internationally recognized Three Irish Tenors, with whom he toured for nearly 2 decades. Ciaran focuses most of his time now on solo work or performing in a trio with his wife, violinist/vocalist Tara Novak, and their pianist. Taking things a bit closer to his roots, he can also be seen performing in his Irish folk band, Ishna. Tara Novak is a classical violinist and composer turned pop singer songwriter. While she has performed for years with top ac...]]></itunes:summary>
    <description><![CDATA[<p>Ciaran Nagle is the founding member of the internationally recognized Three Irish Tenors, with whom he toured for nearly 2 decades. Ciaran focuses most of his time now on solo work or performing in a trio with his wife, violinist/vocalist Tara Novak, and their pianist. Taking things a bit closer to his roots, he can also be seen performing in his Irish folk band, Ishna.</p><p>Tara Novak is a classical violinist and composer turned pop singer songwriter.</p><p>While she has performed for years with top acts (Riverdance, the Three Irish Tenors, Disney’s Aladdin, Rod Stewart, Stevie Wonder, etc), she has turned her attention in the recent years to primarily writing &amp; performing her original songs. She has 4 singles out now, with another releasing on Nov 12.</p><p>With her husband, Irish Tenor Ciaran Nagle, Tara performs both as a trio with their pianist, as well as co-leading their contemporary Irish folk band, Ishna.</p><p>Connect with Tara and Ciaran:</p><p>WEBSITES: www.taranovak.com, www.ciarannagle.com, www.ishnamusic.com</p><p>FACEBOOK: www.facebook.com/taranovakmusic, www.facebook.com/CiaranNagleTenor</p><p>INSTAGRAM: www.facebook.com/taranovakmusic/</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Ciaran Nagle is the founding member of the internationally recognized Three Irish Tenors, with whom he toured for nearly 2 decades. Ciaran focuses most of his time now on solo work or performing in a trio with his wife, violinist/vocalist Tara Novak, and their pianist. Taking things a bit closer to his roots, he can also be seen performing in his Irish folk band, Ishna.</p><p>Tara Novak is a classical violinist and composer turned pop singer songwriter.</p><p>While she has performed for years with top acts (Riverdance, the Three Irish Tenors, Disney’s Aladdin, Rod Stewart, Stevie Wonder, etc), she has turned her attention in the recent years to primarily writing &amp; performing her original songs. She has 4 singles out now, with another releasing on Nov 12.</p><p>With her husband, Irish Tenor Ciaran Nagle, Tara performs both as a trio with their pianist, as well as co-leading their contemporary Irish folk band, Ishna.</p><p>Connect with Tara and Ciaran:</p><p>WEBSITES: www.taranovak.com, www.ciarannagle.com, www.ishnamusic.com</p><p>FACEBOOK: www.facebook.com/taranovakmusic, www.facebook.com/CiaranNagleTenor</p><p>INSTAGRAM: www.facebook.com/taranovakmusic/</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/9421069-making-music-with-creative-couple-tara-ciaran-episode-14.mp3" length="32963694" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/qdpern3wwgzpiplay0pk62m68c77?.jpg" />
    <itunes:author>Aideen Ni Riada/ Tara Novak &amp; Ciaran Nagle</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9421069</guid>
    <pubDate>Sat, 30 Oct 2021 09:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/9421069/transcript" type="text/html" />
    <podcast:soundbite startTime="2207.0" duration="26.0" />
    <itunes:duration>2743</itunes:duration>
    <itunes:keywords>singing, music, inspiration, performing, confidence, songwriting, Irish music</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Choosing A Non-Binary Voice With Mattia Maurée - Episode 13</itunes:title>
    <title>Choosing A Non-Binary Voice With Mattia Maurée - Episode 13</title>
    <itunes:summary><![CDATA[Mattia Maurée is a life coach and interdisciplinary composer. They're particularly passionate about disability justice, trans rights, and trauma recovery through the arts and embodiment.  Connect with Mattia:  WEBSITE:  www.mattiamauree.com INSTAGRAM &amp; TICTOC: @pufflingmoo LINKEDIN: https://www.linkedin.com/in/mattiamauree/ Support the show Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/ ]]></itunes:summary>
    <description><![CDATA[<p>Mattia Maurée is a life coach and interdisciplinary composer. They&apos;re particularly passionate about disability justice, trans rights, and trauma recovery through the arts and embodiment.<br/><br/>Connect with Mattia:<br/><br/>WEBSITE:  www.mattiamauree.com<br/>INSTAGRAM &amp; TICTOC: @pufflingmoo<br/>LINKEDIN: https://www.linkedin.com/in/mattiamauree/</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Mattia Maurée is a life coach and interdisciplinary composer. They&apos;re particularly passionate about disability justice, trans rights, and trauma recovery through the arts and embodiment.<br/><br/>Connect with Mattia:<br/><br/>WEBSITE:  www.mattiamauree.com<br/>INSTAGRAM &amp; TICTOC: @pufflingmoo<br/>LINKEDIN: https://www.linkedin.com/in/mattiamauree/</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/9392676-choosing-a-non-binary-voice-with-mattia-mauree-episode-13.mp3" length="27456926" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/jun3arnkx683r9ykisxng24o595q?.jpg" />
    <itunes:author>Aideen Ni Riada/ Mattia Maurée</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9392676</guid>
    <pubDate>Mon, 18 Oct 2021 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/9392676/transcript" type="text/html" />
    <podcast:soundbite startTime="2094.433" duration="44.0" />
    <itunes:duration>2285</itunes:duration>
    <itunes:keywords>singing, music, inspiration, performing, confidence, songwriting, creativity, Mattia Mauree, Trans Voice, Trans Rights, Non-binary</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Voice Recipes And The Estill Method With Ron Long - Episode 12</itunes:title>
    <title>Voice Recipes And The Estill Method With Ron Long - Episode 12</title>
    <itunes:summary><![CDATA[Ron Long is an Edmonton, Canada based voice teacher and performer.  He is the first and only Estill Master Trainer in Alberta, Canada.  He regularly teaches Belting and pop Workshops and provides introductory courses for Estill Voice Work. He is also a Certified Yoga Teacher and is a Reiki Master.  He completed a Master of Music from Southern Illinois University of Carbondale in Opera and Musical Theatre.  He is a member of Equity, the Canadian actors union and has perform...]]></itunes:summary>
    <description><![CDATA[<p>Ron Long is an Edmonton, Canada based voice teacher and performer.  He is the first and only Estill Master Trainer in Alberta, Canada.  He regularly teaches Belting and pop Workshops and provides introductory courses for Estill Voice Work. He is also a Certified Yoga Teacher and is a Reiki Master.  He completed a Master of Music from Southern Illinois University of Carbondale in Opera and Musical Theatre.  He is a member of Equity, the Canadian actors union and has performed with Edmonton Opera in many roles. Ron teaches in his home in Edmonton.  Ron’s students include chorus members of Edmonton Opera, local amateur musical theatre performers, other voice teachers and anyone interested in learning more about their voice.</p><p> </p><p>Connect with Ron Long</p><p>WEBSITES:  <a href='http://www.singingwithron.com/'>www.singingwithron.com, </a><a href='http://www.ronlong.ca/'>www.ronlong.ca</a></p><p>JOIN RON&apos;S COMMUNITY: <a href='https://www.singingwithron.com/offers/5ReAiLo7'>https://www.singingwithron.com/offers/5ReAiLo7</a></p><p>FACEBOOK: <a href='https://www.facebook.com/groups/Singingwithron'>https://www.facebook.com/groups/Singingwithron</a></p><p>YOUTUBE: <a href='https://www.youtube.com/channel/UCKViX9AK2zPIFI4iUqpTU3A'>https://www.youtube.com/channel/UCKViX9AK2zPIFI4iUqpTU3A</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Ron Long is an Edmonton, Canada based voice teacher and performer.  He is the first and only Estill Master Trainer in Alberta, Canada.  He regularly teaches Belting and pop Workshops and provides introductory courses for Estill Voice Work. He is also a Certified Yoga Teacher and is a Reiki Master.  He completed a Master of Music from Southern Illinois University of Carbondale in Opera and Musical Theatre.  He is a member of Equity, the Canadian actors union and has performed with Edmonton Opera in many roles. Ron teaches in his home in Edmonton.  Ron’s students include chorus members of Edmonton Opera, local amateur musical theatre performers, other voice teachers and anyone interested in learning more about their voice.</p><p> </p><p>Connect with Ron Long</p><p>WEBSITES:  <a href='http://www.singingwithron.com/'>www.singingwithron.com, </a><a href='http://www.ronlong.ca/'>www.ronlong.ca</a></p><p>JOIN RON&apos;S COMMUNITY: <a href='https://www.singingwithron.com/offers/5ReAiLo7'>https://www.singingwithron.com/offers/5ReAiLo7</a></p><p>FACEBOOK: <a href='https://www.facebook.com/groups/Singingwithron'>https://www.facebook.com/groups/Singingwithron</a></p><p>YOUTUBE: <a href='https://www.youtube.com/channel/UCKViX9AK2zPIFI4iUqpTU3A'>https://www.youtube.com/channel/UCKViX9AK2zPIFI4iUqpTU3A</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/9312157-voice-recipes-and-the-estill-method-with-ron-long-episode-12.mp3" length="29673350" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bdirs6vdpj4940gk6rambav2ri9a?.jpg" />
    <itunes:author>Aideen Ni Riada/ Ron Long</itunes:author>
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    <pubDate>Mon, 04 Oct 2021 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/9312157/transcript" type="text/html" />
    <podcast:soundbite startTime="1580.5" duration="32.0" />
    <itunes:duration>2470</itunes:duration>
    <itunes:keywords>singing, music, performing, communication, confidence, Ron Long, Estill Method</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mantra Meditation With Calodagh McCumiskey - Episode 11</itunes:title>
    <title>Mantra Meditation With Calodagh McCumiskey - Episode 11</title>
    <itunes:summary><![CDATA[Calodagh McCumiskey is an accredited thought leader in wellbeing, a life coach and meditation teacher. She's the founder and director of Spiritual Earth, and their well being programs help people to find balance, peace, happiness and success Calodagh's work is driven by her belief that when people are well, they do well. She also writes a weekly column on wellbeing for the Wexford people and other regional publications around Ireland, and has been featured on RTE's Nationwide. Connect with Ca...]]></itunes:summary>
    <description><![CDATA[<p>Calodagh McCumiskey is an accredited thought leader in wellbeing, a life coach and meditation teacher. She&apos;s the founder and director of Spiritual Earth, and their well being programs help people to find balance, peace, happiness and success Calodagh&apos;s work is driven by her belief that when people are well, they do well. She also writes a weekly column on wellbeing for the Wexford people and other regional publications around Ireland, and has been featured on RTE&apos;s Nationwide.</p><p>Connect with Calodagh:</p><p>WEBSITES:</p><p><a href='http://Www.spiritualearth.com/'>www.spiritualearth.com</a></p><p><a href='http://www.calodaghastrology.com/'>www.calodaghastrology.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Calodagh McCumiskey is an accredited thought leader in wellbeing, a life coach and meditation teacher. She&apos;s the founder and director of Spiritual Earth, and their well being programs help people to find balance, peace, happiness and success Calodagh&apos;s work is driven by her belief that when people are well, they do well. She also writes a weekly column on wellbeing for the Wexford people and other regional publications around Ireland, and has been featured on RTE&apos;s Nationwide.</p><p>Connect with Calodagh:</p><p>WEBSITES:</p><p><a href='http://Www.spiritualearth.com/'>www.spiritualearth.com</a></p><p><a href='http://www.calodaghastrology.com/'>www.calodaghastrology.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/9224902-mantra-meditation-with-calodagh-mccumiskey-episode-11.mp3" length="30465214" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/pe0omzooya5ld9earf7l36hqojco?.jpg" />
    <itunes:author>Aideen Ni Riada/ Calodagh McCumiskey</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9224902</guid>
    <pubDate>Sun, 19 Sep 2021 23:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/9224902/transcript" type="text/html" />
    <podcast:soundbite startTime="1844.0" duration="53.0" />
    <itunes:duration>2535</itunes:duration>
    <itunes:keywords>singing, music, inspiration, spirituality, presence, self acceptance, breathing, yoga, astrology, Calodagh McCumiskey</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Improvising in Singing With Brigitte Beraha - Episode 10</itunes:title>
    <title>Improvising in Singing With Brigitte Beraha - Episode 10</title>
    <itunes:summary><![CDATA[In this episode I'm welcoming Brigitte Beraha, improvising vocalist and composer. She is one of the leading talents on the UK jazz scene and has recorded a number of critically acclaimed albums both as leader and as part of collaborative projects such as Babelfish, Solstice and Red Skies Trio, with the latest under her name, Lucid Dreamers, adventuring into the realms of electronic exploration. Connect with Brigitte: WEBSITE https://www.brigitteberaha.com/ FACEBOOK https://www.facebook.com/Br...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I&apos;m welcoming Brigitte Beraha, improvising vocalist and composer. She is one of the leading talents on the UK jazz scene and has recorded a number of critically acclaimed albums both as leader and as part of collaborative projects such as Babelfish, Solstice and Red Skies Trio, with the latest under her name, <em>Lucid Dreamers</em>, adventuring into the realms of electronic exploration.</p><p>Connect with Brigitte:</p><p>WEBSITE https://www.brigitteberaha.com/</p><p>FACEBOOK https://www.facebook.com/Brigitteberahamusic</p><p>BANDCAMP https://brigitteberaha.bandcamp.com/</p><p>YOUTUBE https://www.youtube.com/user/Berahamusic</p><p>SPOTIFY https://open.spotify.com/artist/1zVYx4cMHEkVqbkvEt2be4</p><p>Picture by Monika Jakubowska</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I&apos;m welcoming Brigitte Beraha, improvising vocalist and composer. She is one of the leading talents on the UK jazz scene and has recorded a number of critically acclaimed albums both as leader and as part of collaborative projects such as Babelfish, Solstice and Red Skies Trio, with the latest under her name, <em>Lucid Dreamers</em>, adventuring into the realms of electronic exploration.</p><p>Connect with Brigitte:</p><p>WEBSITE https://www.brigitteberaha.com/</p><p>FACEBOOK https://www.facebook.com/Brigitteberahamusic</p><p>BANDCAMP https://brigitteberaha.bandcamp.com/</p><p>YOUTUBE https://www.youtube.com/user/Berahamusic</p><p>SPOTIFY https://open.spotify.com/artist/1zVYx4cMHEkVqbkvEt2be4</p><p>Picture by Monika Jakubowska</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/9140956-improvising-in-singing-with-brigitte-beraha-episode-10.mp3" length="34010516" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/9vc1j1r7dr2nt7desxkr06jzv0oi?.jpg" />
    <itunes:author>Aideen Ni Riada/ Brigitte Beraha</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9140956</guid>
    <pubDate>Mon, 06 Sep 2021 19:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/9140956/transcript" type="text/html" />
    <podcast:soundbite startTime="2510.0" duration="15.0" />
    <itunes:duration>2831</itunes:duration>
    <itunes:keywords>singing, music, inspiration, jazz, performing</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Perfectly Imperfect With Imelda Kehoe - Episode 9</itunes:title>
    <title>Perfectly Imperfect With Imelda Kehoe - Episode 9</title>
    <itunes:summary><![CDATA[Imelda Kehoe is an Irish Contemporary Folk Singer Songwriter. She has created her own style, which is influenced by Folk, Blues and with elements of Soul. Her songs are Melody rich, full of stories, life experiences written with the listener at heart and with a definite World music feel. 'Beautiful, heartbreaking pop inspired songs that trip along and pull you in to their melodies and chord structures that are reminiscent of Paul Weller's Butterfly Collector or English Rose' Billy Roche, Song...]]></itunes:summary>
    <description><![CDATA[<p>Imelda Kehoe is an Irish Contemporary Folk Singer Songwriter. She has created her own style, which is influenced by Folk, Blues and with elements of Soul. Her songs are Melody rich, full of stories, life experiences written with the listener at heart and with a definite World music feel.</p><p>&apos;Beautiful, heartbreaking pop inspired songs that trip along and pull you in to their melodies and chord structures that are reminiscent of Paul Weller&apos;s Butterfly Collector or English Rose&apos; Billy Roche, Songwriter, Playwright, Actor</p><p>From a big Irish/English family, Imelda was born in Leeds but spent most of her childhood moving around and living in beautiful locations in England and Wales while her parents renovated old properties to the soundtrack of her Father’s record collection, which included Nat King Cole, Buddy Holly, Simon and Garfunkel, Mamas and Papas and the Beach Boys. She describes these early influences as shaping her love of good melody.   She trained as Nurse in Leeds and worked in inner City A&amp;E and Intensive Care departments and cites these experiences as being influential in her Song Writing.</p><p>Connect with Imelda:</p><p>NEW ALBUM OUT NOW: https://smarturl.it/BlueSkyBabyIK</p><p>WEBSITE: https://www.imeldakehoe.com/</p><p>FACEBOOK: https://www.facebook.com/ImeldaKehoeMusic</p><p>YOUTUBE: https://www.youtube.com/channel/UCncd8tMsq6VRBAAxZ1WuzxA</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Imelda Kehoe is an Irish Contemporary Folk Singer Songwriter. She has created her own style, which is influenced by Folk, Blues and with elements of Soul. Her songs are Melody rich, full of stories, life experiences written with the listener at heart and with a definite World music feel.</p><p>&apos;Beautiful, heartbreaking pop inspired songs that trip along and pull you in to their melodies and chord structures that are reminiscent of Paul Weller&apos;s Butterfly Collector or English Rose&apos; Billy Roche, Songwriter, Playwright, Actor</p><p>From a big Irish/English family, Imelda was born in Leeds but spent most of her childhood moving around and living in beautiful locations in England and Wales while her parents renovated old properties to the soundtrack of her Father’s record collection, which included Nat King Cole, Buddy Holly, Simon and Garfunkel, Mamas and Papas and the Beach Boys. She describes these early influences as shaping her love of good melody.   She trained as Nurse in Leeds and worked in inner City A&amp;E and Intensive Care departments and cites these experiences as being influential in her Song Writing.</p><p>Connect with Imelda:</p><p>NEW ALBUM OUT NOW: https://smarturl.it/BlueSkyBabyIK</p><p>WEBSITE: https://www.imeldakehoe.com/</p><p>FACEBOOK: https://www.facebook.com/ImeldaKehoeMusic</p><p>YOUTUBE: https://www.youtube.com/channel/UCncd8tMsq6VRBAAxZ1WuzxA</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/9073996-perfectly-imperfect-with-imelda-kehoe-episode-9.mp3" length="36534349" type="audio/mpeg" />
    <link>https://www.confidenceinsinging.com/interview-with-IMELDA-KEHOE/</link>
    <itunes:image href="https://storage.buzzsprout.com/3lqo09n2xv2ajyvasa4fd7bn6o86?.jpg" />
    <itunes:author>Aideen Ni Riada/ Imelda Kehoe</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9073996</guid>
    <pubDate>Mon, 23 Aug 2021 13:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/9073996/transcript" type="text/html" />
    <podcast:soundbite startTime="1633.0" duration="45.0" />
    <itunes:duration>3042</itunes:duration>
    <itunes:keywords>Singing, Creativity, Wellbeing, Inspiration, Songwriting, Confidence, Wellbeing, Imelda Kehoe</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Finding Your Soul Voice With Julianna Jay - Episode 8</itunes:title>
    <title>Finding Your Soul Voice With Julianna Jay - Episode 8</title>
    <itunes:summary><![CDATA[In this episode I'm welcoming Julianna Jay, who is a heart and soul guide, spiritual educator. As a soul guide, author, a spiritual growth educator and master akashic records reader, Juliana lives life to the fullest and shares wisdom gleaned from "the upstairs crew", as a regular guest on international telesummits, podcasts and radio shows. Juliana supports you in identifying your soul story, and removing the limiting beliefs that can block your true nature and to uncover what you came here ...]]></itunes:summary>
    <description><![CDATA[<p>In this episode I&apos;m welcoming Julianna Jay, who is a heart and soul guide, spiritual educator. As a soul guide, author, a spiritual growth educator and master akashic records reader, Juliana lives life to the fullest and shares wisdom gleaned from &quot;the upstairs crew&quot;, as a regular guest on international telesummits, podcasts and radio shows. Juliana supports you in identifying your soul story, and removing the limiting beliefs that can block your true nature and to uncover what you came here for useful. Through her soul mentoring, healing sessions and online master classes. She walks with you lighting the way to your true destiny, embracing you at soul level, empowering you to evolve and inspiring you to leave your legacy of love on this earth.<br/><br/>Connect with Julianna:<br/><br/><a href='https://www.signpostsfromthesoul.com/'>www.signpostsfromthesoul.com</a><br/>www.facebook.com/signpostsfromthesoul<br/>www.juliannajay.com (coupon LOYALTYDISC20) <br/>www.facebook.com/signpostsfromthesoul<br/>www.youtube.com/channel/UCdj9LGN0UFdOH4z4Hcvh94g/featured<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode I&apos;m welcoming Julianna Jay, who is a heart and soul guide, spiritual educator. As a soul guide, author, a spiritual growth educator and master akashic records reader, Juliana lives life to the fullest and shares wisdom gleaned from &quot;the upstairs crew&quot;, as a regular guest on international telesummits, podcasts and radio shows. Juliana supports you in identifying your soul story, and removing the limiting beliefs that can block your true nature and to uncover what you came here for useful. Through her soul mentoring, healing sessions and online master classes. She walks with you lighting the way to your true destiny, embracing you at soul level, empowering you to evolve and inspiring you to leave your legacy of love on this earth.<br/><br/>Connect with Julianna:<br/><br/><a href='https://www.signpostsfromthesoul.com/'>www.signpostsfromthesoul.com</a><br/>www.facebook.com/signpostsfromthesoul<br/>www.juliannajay.com (coupon LOYALTYDISC20) <br/>www.facebook.com/signpostsfromthesoul<br/>www.youtube.com/channel/UCdj9LGN0UFdOH4z4Hcvh94g/featured<br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/8918191-finding-your-soul-voice-with-julianna-jay-episode-8.mp3" length="33885552" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/5anaanjyu9hwiq760174cdyg9q23?.jpg" />
    <itunes:author>Aideen Ni Riada/ Julianna Jay</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8918191</guid>
    <pubDate>Mon, 09 Aug 2021 10:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/8918191/transcript" type="text/html" />
    <podcast:soundbite startTime="1219.0" duration="24.0" />
    <itunes:duration>2821</itunes:duration>
    <itunes:keywords>Healing, Spirituality, Wellbeing, Self-help, voice, self-expression, Julianna Jay, singing, confidence</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lucky Breaks With Singer Songwriter Pierce Turner - Episode 7</itunes:title>
    <title>Lucky Breaks With Singer Songwriter Pierce Turner - Episode 7</title>
    <itunes:summary><![CDATA[I was so honoured to interview Pierce Turner for the Confidence in Singing Podcast - we chatted about his "calling" to be a musician and how he worked hard to get his lucky breaks as an artist.  Have a listen and enjoy! Pierce Turner is an Irish singer-songwriter who grew up in the port town of Wexford, where he played music as a child and wrote his first song at age 12. His parents had a record shop in Wexford town. Recently Pierce was signed to a new boutique record label called Story ...]]></itunes:summary>
    <description><![CDATA[<p>I was so honoured to interview Pierce Turner for the Confidence in Singing Podcast - we chatted about his &quot;calling&quot; to be a musician and how he worked hard to get his lucky breaks as an artist.  Have a listen and enjoy!</p><p>Pierce Turner is an Irish singer-songwriter who grew up in the port town of Wexford, where he played music as a child and wrote his first song at age 12. His parents had a record shop in Wexford town.</p><p>Recently Pierce was signed to a new boutique record label called Story Sound who are backing his new album which he is recording with guitarist Gerry Leonard who has also worked with David Bowie, Suzanne Vega and Rufus Wainwright.</p><p>Following his first professional job at 18 was as a musician with the pop showband The Arrows, Pierce moved to New York City and recorded several albums with Larry Kirwan.</p><p>His first solo album, <em>It&apos;s Only a Long Way Across</em> (1987), was produced by American avant-garde composer Philip Glass. It was nominated for &apos;Best Debut Issued by an Independent Record Company&apos; at the New York Music Awards.</p><p>Pierce was voted Heineken Hot Press Solo performer of the year in Ireland in 1994. His version of <a href='https://en.wikipedia.org/wiki/Dirty_Old_Town'>Dirty Old Town </a>was featured in the  <a href='https://en.wikipedia.org/wiki/HBO'>HBO</a> TV show The Wire. <a href='https://en.wikipedia.org/wiki/Christy_Moore'>Christy Moore </a>recorded two of Turner&apos;s songs &quot;Wicklow Hills&quot; and &quot;Musha God Help Her&quot;. Moore&apos;s 2004 box set includes the track <em>I Love the Way Pierce Turner Sings.</em></p><p>“There is no-one in the whole wide world of music quite like Pierce Turner; a unique visionary, the owner of a voice that drips emotion, a consummate lyricist and the creator of tunes which are both complex and accessible...Listen and marvel”</p><p>Penguin Books biography in The Rough Guide to Irish Music (2001)</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>I was so honoured to interview Pierce Turner for the Confidence in Singing Podcast - we chatted about his &quot;calling&quot; to be a musician and how he worked hard to get his lucky breaks as an artist.  Have a listen and enjoy!</p><p>Pierce Turner is an Irish singer-songwriter who grew up in the port town of Wexford, where he played music as a child and wrote his first song at age 12. His parents had a record shop in Wexford town.</p><p>Recently Pierce was signed to a new boutique record label called Story Sound who are backing his new album which he is recording with guitarist Gerry Leonard who has also worked with David Bowie, Suzanne Vega and Rufus Wainwright.</p><p>Following his first professional job at 18 was as a musician with the pop showband The Arrows, Pierce moved to New York City and recorded several albums with Larry Kirwan.</p><p>His first solo album, <em>It&apos;s Only a Long Way Across</em> (1987), was produced by American avant-garde composer Philip Glass. It was nominated for &apos;Best Debut Issued by an Independent Record Company&apos; at the New York Music Awards.</p><p>Pierce was voted Heineken Hot Press Solo performer of the year in Ireland in 1994. His version of <a href='https://en.wikipedia.org/wiki/Dirty_Old_Town'>Dirty Old Town </a>was featured in the  <a href='https://en.wikipedia.org/wiki/HBO'>HBO</a> TV show The Wire. <a href='https://en.wikipedia.org/wiki/Christy_Moore'>Christy Moore </a>recorded two of Turner&apos;s songs &quot;Wicklow Hills&quot; and &quot;Musha God Help Her&quot;. Moore&apos;s 2004 box set includes the track <em>I Love the Way Pierce Turner Sings.</em></p><p>“There is no-one in the whole wide world of music quite like Pierce Turner; a unique visionary, the owner of a voice that drips emotion, a consummate lyricist and the creator of tunes which are both complex and accessible...Listen and marvel”</p><p>Penguin Books biography in The Rough Guide to Irish Music (2001)</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/8842808-lucky-breaks-with-singer-songwriter-pierce-turner-episode-7.mp3" length="29481329" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/0e1imyhhbqk4zk0dntum3jqqlj9a?.jpg" />
    <itunes:author>Aideen Ni Riada/ Pierce Turner</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8842808</guid>
    <pubDate>Tue, 27 Jul 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/8842808/transcript" type="text/html" />
    <podcast:soundbite startTime="1917.317" duration="28.5" />
    <itunes:duration>2454</itunes:duration>
    <itunes:keywords>Pierce Turner, Singing, Creativity, Wellbeing, Inspiration, Songwriting, Singer Songwriter, Music Interview, Confidence, Wexford, Irish Music</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Embracing Your Unique Voice With Christine Deady - Episode 6</itunes:title>
    <title>Embracing Your Unique Voice With Christine Deady - Episode 6</title>
    <itunes:summary><![CDATA[Christine Deady is a  singer songwriter and proud and lucky mother of two wonderful children from West Cork. Christine has been invited to tour with the legendary Paul Brady, played support for Cathy Davey, Mick Flannery, The Frames and Marketta Irglova. Her most creative project is her children and she is currently enjoying a life of cherishing them alongside a glut of hens and two donkeys in Clonakilty, West Cork.   Connect with Christine:  https://christinedeady.bandcamp.com/ htt...]]></itunes:summary>
    <description><![CDATA[<p>Christine Deady is a  singer songwriter and proud and lucky mother of two wonderful children from West Cork. Christine has been invited to tour with the legendary Paul Brady, played support for Cathy Davey, Mick Flannery, The Frames and Marketta Irglova.<br/>Her most creative project is her children and she is currently enjoying a life of cherishing them alongside a glut of hens and two donkeys in Clonakilty, West Cork. <br/><br/>Connect with Christine:<br/><br/>https://christinedeady.bandcamp.com/<br/>https://www.facebook.com/Christine-Deady-187264251305274</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Christine Deady is a  singer songwriter and proud and lucky mother of two wonderful children from West Cork. Christine has been invited to tour with the legendary Paul Brady, played support for Cathy Davey, Mick Flannery, The Frames and Marketta Irglova.<br/>Her most creative project is her children and she is currently enjoying a life of cherishing them alongside a glut of hens and two donkeys in Clonakilty, West Cork. <br/><br/>Connect with Christine:<br/><br/>https://christinedeady.bandcamp.com/<br/>https://www.facebook.com/Christine-Deady-187264251305274</p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/8839630-embracing-your-unique-voice-with-christine-deady-episode-6.mp3" length="33623194" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/iyi5tj3gil82ygiddnv487s4e1jx?.jpg" />
    <itunes:author>Aideen Ni Riada/ Christine Deady</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8839630</guid>
    <pubDate>Mon, 12 Jul 2021 01:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/8839630/transcript" type="text/html" />
    <podcast:soundbite startTime="1951.0" duration="25.5" />
    <itunes:duration>2799</itunes:duration>
    <itunes:keywords>Singing, Creativity, Wellbeing, Inspiration, music college, performing, confidence, songwriting, christine deady,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Passion For Sound With Dan Comerford - Episode 5</itunes:title>
    <title>A Passion For Sound With Dan Comerford - Episode 5</title>
    <itunes:summary><![CDATA[Dan Comerford is a Vocalist, Guitarist, Sound Engineer, Instrument Maker. In this episode we chatted about his childhood passion for music and the challenges of creating a career in the music industry. Dan is guitarist and vocalist with dream pop band Frankenstein Bolts and spoken-word punk ensemble Cursed Murphy Versus The Resistance. Frankenstein Bolts have played at some of the country’s best festivals including Electric Picnic, Other Voices and many more. Their albums have been critically...]]></itunes:summary>
    <description><![CDATA[<p>Dan Comerford is a Vocalist, Guitarist, Sound Engineer, Instrument Maker. In this episode we chatted about his childhood passion for music and the challenges of creating a career in the music industry.</p><p>Dan is guitarist and vocalist with dream pop band Frankenstein Bolts and spoken-word punk ensemble Cursed Murphy Versus The Resistance.</p><p>Frankenstein Bolts have played at some of the country’s best festivals including Electric Picnic, Other Voices and many more. Their albums have been critically acclaimed in Irish and international music press. Material for a third album is currently being written.</p><p>He is also in Cursed Murphy Versus The Resistance who released their critically acclaimed debut album in May 2020.</p><p>Outside of life as a performer, Dan works as a live sound engineer and is currently creating his own guitar building business, Comerford Handcrafted Guitars.<br/><br/>Connect with Dan:</p><p><a href='https://www.instagram.com/comerfordhandcraftedguitars/'>Comerford Handcrafted Guitars – INSTAGRAM </a></p><p><a href='https://frankenbolts.bandcamp.com/'>BANDCAMP – Frankenstein Bolts</a></p><p><a href='https://open.spotify.com/artist/2vwI8ISO8vvA4p0990tEQG?si=gfDOWgL0Rkam7eEK7p9KyQ&amp;dl_branch=1'>SPOTIFY – Frankenstein Bolts</a></p><p><a href='https://www.youtube.com/channel/UCPlHSA2IE4kpRi_i6euyyzg'>YouTube – Frankenstein Bolts</a></p><p><a href='https://cursedmurphyversustheresistance.bandcamp.com/album/cursed-murphy-versus-the-resistance'>BANDCAMP  – Cursed Murphy Versus The Resistance</a></p><p><a href='https://open.spotify.com/artist/1sLMUcE9JKmlLl552CofU1?si=KeXNKsAlTGi6OPXkv0q_Dw&amp;dl_branch=1'>SPOTIFY – Cursed Murphy Versus The Resistance</a></p><p><a href='https://www.youtube.com/channel/UCUcRW_SG7hg9tyeLz1z7nZA'>YOUTUBE – Cursed Murphy Versus The Resistance</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Dan Comerford is a Vocalist, Guitarist, Sound Engineer, Instrument Maker. In this episode we chatted about his childhood passion for music and the challenges of creating a career in the music industry.</p><p>Dan is guitarist and vocalist with dream pop band Frankenstein Bolts and spoken-word punk ensemble Cursed Murphy Versus The Resistance.</p><p>Frankenstein Bolts have played at some of the country’s best festivals including Electric Picnic, Other Voices and many more. Their albums have been critically acclaimed in Irish and international music press. Material for a third album is currently being written.</p><p>He is also in Cursed Murphy Versus The Resistance who released their critically acclaimed debut album in May 2020.</p><p>Outside of life as a performer, Dan works as a live sound engineer and is currently creating his own guitar building business, Comerford Handcrafted Guitars.<br/><br/>Connect with Dan:</p><p><a href='https://www.instagram.com/comerfordhandcraftedguitars/'>Comerford Handcrafted Guitars – INSTAGRAM </a></p><p><a href='https://frankenbolts.bandcamp.com/'>BANDCAMP – Frankenstein Bolts</a></p><p><a href='https://open.spotify.com/artist/2vwI8ISO8vvA4p0990tEQG?si=gfDOWgL0Rkam7eEK7p9KyQ&amp;dl_branch=1'>SPOTIFY – Frankenstein Bolts</a></p><p><a href='https://www.youtube.com/channel/UCPlHSA2IE4kpRi_i6euyyzg'>YouTube – Frankenstein Bolts</a></p><p><a href='https://cursedmurphyversustheresistance.bandcamp.com/album/cursed-murphy-versus-the-resistance'>BANDCAMP  – Cursed Murphy Versus The Resistance</a></p><p><a href='https://open.spotify.com/artist/1sLMUcE9JKmlLl552CofU1?si=KeXNKsAlTGi6OPXkv0q_Dw&amp;dl_branch=1'>SPOTIFY – Cursed Murphy Versus The Resistance</a></p><p><a href='https://www.youtube.com/channel/UCUcRW_SG7hg9tyeLz1z7nZA'>YOUTUBE – Cursed Murphy Versus The Resistance</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <link>https://www.confidenceinsinging.com/interview-with-dan-comerford/</link>
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    <itunes:author>Aideen Ni Riada/ Dan Comerford</itunes:author>
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    <pubDate>Tue, 29 Jun 2021 01:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="1850.0" duration="56.5" />
    <itunes:duration>2782</itunes:duration>
    <itunes:keywords>Dan Comerford, Singing, Creativity, Wellbeing, Inspiration, Songwriting, music education, live music, music interview</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing Frequencies With Sacred Singer Denise Hagan - Episode 4</itunes:title>
    <title>Healing Frequencies With Sacred Singer Denise Hagan - Episode 4</title>
    <itunes:summary><![CDATA[In this deeply moving episode of The Resonate Podcast, Aideen sits down with sacred singer Denise Hagan, whose music has touched hearts across the world. Denise shares her journey from a musical childhood in Ireland to international stages, and the profound inner awakening that transformed her voice into a channel for healing, presence, and connection. Through stories of resilience, intuition, and creative expression, Denise reveals how music can become a source of emotional support, self-dis...]]></itunes:summary>
    <description><![CDATA[<p>In this deeply moving episode of <em>The Resonate Podcast</em>, Aideen sits down with sacred singer Denise Hagan, whose music has touched hearts across the world. Denise shares her journey from a musical childhood in Ireland to international stages, and the profound inner awakening that transformed her voice into a channel for healing, presence, and connection.</p><p>Through stories of resilience, intuition, and creative expression, Denise reveals how music can become a source of emotional support, self-discovery, and inner guidance. This conversation is both an invitation and a remembrance, that your voice holds power, and that returning to it can bring you back to yourself.</p><p>Key Takeaways</p><p>• singing as a sacred and deeply personal expression of the true self<br/> • how music can offer emotional and energetic support during life’s challenges<br/> • trusting your inner voice and intuition as a source of guidance<br/> • the healing power of sound, vibration, and self-expression<br/> • why your voice is a unique tool for transformation and self-connection<br/> • moving beyond fear and self-doubt to share your message with the world<br/> • using creativity as a pathway back to love, presence, and inner stability<br/> • the reminder that you already hold what you are searching for within you</p><p>This episode is shared in loving memory of Denise Hagan, whose voice and presence continue to inspire and support so many.<br/><br/>Connect with Denise&apos;s Music:<br/><a href='mailto:hagandenise@gmail.com'><br/></a><a href='https://open.spotify.com/artist/7fhwoNDhJBzGI5L1x4PkQU'>SPOTIFY - Denise Hagan</a></p><p><a href='https://www.youtube.com/channel/UC9nULhME4kbNf-pkw7aeUQA'>YOUTUBE - Denise Hagan<br/></a><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>In this deeply moving episode of <em>The Resonate Podcast</em>, Aideen sits down with sacred singer Denise Hagan, whose music has touched hearts across the world. Denise shares her journey from a musical childhood in Ireland to international stages, and the profound inner awakening that transformed her voice into a channel for healing, presence, and connection.</p><p>Through stories of resilience, intuition, and creative expression, Denise reveals how music can become a source of emotional support, self-discovery, and inner guidance. This conversation is both an invitation and a remembrance, that your voice holds power, and that returning to it can bring you back to yourself.</p><p>Key Takeaways</p><p>• singing as a sacred and deeply personal expression of the true self<br/> • how music can offer emotional and energetic support during life’s challenges<br/> • trusting your inner voice and intuition as a source of guidance<br/> • the healing power of sound, vibration, and self-expression<br/> • why your voice is a unique tool for transformation and self-connection<br/> • moving beyond fear and self-doubt to share your message with the world<br/> • using creativity as a pathway back to love, presence, and inner stability<br/> • the reminder that you already hold what you are searching for within you</p><p>This episode is shared in loving memory of Denise Hagan, whose voice and presence continue to inspire and support so many.<br/><br/>Connect with Denise&apos;s Music:<br/><a href='mailto:hagandenise@gmail.com'><br/></a><a href='https://open.spotify.com/artist/7fhwoNDhJBzGI5L1x4PkQU'>SPOTIFY - Denise Hagan</a></p><p><a href='https://www.youtube.com/channel/UC9nULhME4kbNf-pkw7aeUQA'>YOUTUBE - Denise Hagan<br/></a><br/></p><p><br/><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <link>https://www.confidenceinsinging.com/interview-with-denise-hagan/</link>
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    <itunes:author>Aideen Ni Riada/ Denise Hagan</itunes:author>
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    <pubDate>Tue, 29 Jun 2021 00:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="2042.0" duration="55.0" />
    <itunes:duration>3121</itunes:duration>
    <itunes:keywords>Singing, Creativity, Wellbeing, Inspiration, spirituality, performing, confidence, songwriting, Denise Hagan, divine mother</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Truth Seeking Through Singing with Edel Meade - Episode 3</itunes:title>
    <title>Truth Seeking Through Singing with Edel Meade - Episode 3</title>
    <itunes:summary><![CDATA[Interview with Edel Meade – vocalist, songwriter &amp; educator  in field of jazz, folk and contemporary music, from Clonmel, Co. Tipperary, currently artist-in-residence at John’s Square, Limerick. Edel and I know each other since 2005 when we started studying Jazz Vocal Performance at Newpark Music Centre in Dublin. We were both in heaven that first year singing and rehearsing almost everyday and doing what we love! Enjoy! Connect with Edel: edelmeade.com facebook.com/edelmeade instagr...]]></itunes:summary>
    <description><![CDATA[<p>Interview with Edel Meade – vocalist, songwriter &amp; educator  in field of jazz, folk and contemporary music, from Clonmel, Co. Tipperary, currently artist-in-residence at John’s Square, Limerick.</p><p>Edel and I know each other since 2005 when we started studying Jazz Vocal Performance at Newpark Music Centre in Dublin.</p><p>We were both in heaven that first year singing and rehearsing almost everyday and doing what we love!</p><p>Enjoy!</p><p>Connect with Edel:<br/><a href='http://www.edelmead.com'>edelmeade.com</a><br/><a href='http://www.facebook.com/edelmeade'>facebook.com/edelmeade</a><br/><a href='http://www.instagram.com/edelmeade'>instagram.com/edelmeade</a><br/><a href='http://www.edelmeade.bandcamp.com/'>BANDCAMP - Edel Meade</a></p><p>Support this podcast: www.patreon.com/confidenceinsingingpodcast</p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Interview with Edel Meade – vocalist, songwriter &amp; educator  in field of jazz, folk and contemporary music, from Clonmel, Co. Tipperary, currently artist-in-residence at John’s Square, Limerick.</p><p>Edel and I know each other since 2005 when we started studying Jazz Vocal Performance at Newpark Music Centre in Dublin.</p><p>We were both in heaven that first year singing and rehearsing almost everyday and doing what we love!</p><p>Enjoy!</p><p>Connect with Edel:<br/><a href='http://www.edelmead.com'>edelmeade.com</a><br/><a href='http://www.facebook.com/edelmeade'>facebook.com/edelmeade</a><br/><a href='http://www.instagram.com/edelmeade'>instagram.com/edelmeade</a><br/><a href='http://www.edelmeade.bandcamp.com/'>BANDCAMP - Edel Meade</a></p><p>Support this podcast: www.patreon.com/confidenceinsingingpodcast</p><p><br/></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/8685731-truth-seeking-through-singing-with-edel-meade-episode-3.mp3" length="29334203" type="audio/mpeg" />
    <link>http://www.confidenceinsinging.com/interview-with-edel-meade</link>
    <itunes:image href="https://storage.buzzsprout.com/43x2y043ri8xb28apcl0ju0axvo6?.jpg" />
    <itunes:author>Aideen Ni Riada/ Edel Meade</itunes:author>
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    <pubDate>Tue, 15 Jun 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/8685731/transcript" type="text/html" />
    <podcast:soundbite startTime="505.0" duration="42.5" />
    <itunes:duration>2442</itunes:duration>
    <itunes:keywords>Singing, Creativity, Wellbeing, Inspiration, Songwriting, Confidence, jazz, performing, edel meade,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Singing, Ancestors &amp; The Hopi With Cianan Curran - Episode 2</itunes:title>
    <title>Singing, Ancestors &amp; The Hopi With Cianan Curran - Episode 2</title>
    <itunes:summary><![CDATA[Interview with Cianan Curran about his passion for singing and how his connection to the ancestors inspired him to use a song to support fundraising for the Hopi Native American Tribe.  Cianan isn’t just a singer and an artist, he is also the owner of 4 goats and he releases videos of their adventures on his YouTube Channel. Check out our conversation here and please connect with him using the links below! Connect with Cianan: facebook.com/cianancurran youtube.com/user/Cianan111 instagra...]]></itunes:summary>
    <description><![CDATA[<p>Interview with Cianan Curran about his passion for singing and how his connection to the ancestors inspired him to use a song to support fundraising for the Hopi Native American Tribe. </p><p>Cianan isn’t just a singer and an artist, he is also the owner of 4 goats and he releases videos of their adventures on his YouTube Channel.</p><p>Check out our conversation here and please connect with him using the links below!</p><p>Connect with Cianan:</p><p><a href='http://www.facebook.com/cianancurran'>facebook.com/cianancurran</a></p><p><a href='http://www.youtube.com/user/Cianan111'>youtube.com/user/Cianan111</a></p><p><a href='http://www.instagram/cianancurran'>instagram/cianancurran</a></p><p><a href='https://open.spotify.com/artist/5OLdB1vkNX3Ez8p2Fccc3L?si=oN8KR4tJREakXJ1dileDjQ&amp;dl_branch=1'>SPOTIFY – Cianan Curran</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Interview with Cianan Curran about his passion for singing and how his connection to the ancestors inspired him to use a song to support fundraising for the Hopi Native American Tribe. </p><p>Cianan isn’t just a singer and an artist, he is also the owner of 4 goats and he releases videos of their adventures on his YouTube Channel.</p><p>Check out our conversation here and please connect with him using the links below!</p><p>Connect with Cianan:</p><p><a href='http://www.facebook.com/cianancurran'>facebook.com/cianancurran</a></p><p><a href='http://www.youtube.com/user/Cianan111'>youtube.com/user/Cianan111</a></p><p><a href='http://www.instagram/cianancurran'>instagram/cianancurran</a></p><p><a href='https://open.spotify.com/artist/5OLdB1vkNX3Ez8p2Fccc3L?si=oN8KR4tJREakXJ1dileDjQ&amp;dl_branch=1'>SPOTIFY – Cianan Curran</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1786550/episodes/8667571-singing-ancestors-the-hopi-with-cianan-curran-episode-2.mp3" length="37473964" type="audio/mpeg" />
    <link>http://www.confidenceinsinging.com/interview-with-cianan-curran</link>
    <itunes:image href="https://storage.buzzsprout.com/dowegf3h60ba8fx6boqi7mczw77d?.jpg" />
    <itunes:author>Aideen Ni Riada/ Cianan Curran</itunes:author>
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    <pubDate>Tue, 15 Jun 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/8667571/transcript" type="text/html" />
    <podcast:soundbite startTime="648.0" duration="48.5" />
    <itunes:duration>3119</itunes:duration>
    <itunes:keywords>Singing, Creativity, Wellbeing, Inspiration, Songwriting, Confidence, ancestors, performing, hopi, navajo, india, cianan curran,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Authentic Songwriting With Rachel Grace - Episode 1</itunes:title>
    <title>Authentic Songwriting With Rachel Grace - Episode 1</title>
    <itunes:summary><![CDATA[Yippee! The Confidence In Singing Podcast is launching this week!!! I’m so excited to be sharing this conversation with Rachel Grace who is a up and coming, young singer songwriter from Wexford. Enjoy! Connect with Rachel: FACEBOOK - Rachel Grace Music YOUTUBE  - Rachel Grace INSTAGRAM - Rachel Grace SPOTIFY - Rachel Grace Support the show Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/ ]]></itunes:summary>
    <description><![CDATA[<p>Yippee! The Confidence In Singing Podcast is launching this week!!!</p><p>I’m so excited to be sharing this conversation with Rachel Grace who is a up and coming, young singer songwriter from Wexford.</p><p>Enjoy!</p><p>Connect with Rachel:</p><p><a href='https://www.facebook.com/rachelgracewexford'>FACEBOOK - Rachel Grace Music</a></p><p><a href='https://www.youtube.com/channel/UCGrN-oNrSj-cM_Bsh81yKvw'>YOUTUBE  - Rachel Grace</a></p><p><a href='https://www.instagram.com/rachelgracemusicwx/'>INSTAGRAM - Rachel Grace</a></p><p><a href='https://open.spotify.com/artist/11C3abcecqcl2uCRYXEQw1'>SPOTIFY - Rachel Grace</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></description>
    <content:encoded><![CDATA[<p>Yippee! The Confidence In Singing Podcast is launching this week!!!</p><p>I’m so excited to be sharing this conversation with Rachel Grace who is a up and coming, young singer songwriter from Wexford.</p><p>Enjoy!</p><p>Connect with Rachel:</p><p><a href='https://www.facebook.com/rachelgracewexford'>FACEBOOK - Rachel Grace Music</a></p><p><a href='https://www.youtube.com/channel/UCGrN-oNrSj-cM_Bsh81yKvw'>YOUTUBE  - Rachel Grace</a></p><p><a href='https://www.instagram.com/rachelgracemusicwx/'>INSTAGRAM - Rachel Grace</a></p><p><a href='https://open.spotify.com/artist/11C3abcecqcl2uCRYXEQw1'>SPOTIFY - Rachel Grace</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/aideen">Support the show</a></p><p>Thanks for listening! To book a free consultation with Aideen visit https://www.confidenceinsinging.com/contact/</p>]]></content:encoded>
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    <link>http://www.confidenceinsinging.com/interview-with-rachel-grace</link>
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    <itunes:author>Aideen Ni Riada/ Rachel Grace</itunes:author>
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    <pubDate>Sun, 13 Jun 2021 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1786550/8663847/transcript" type="text/html" />
    <podcast:soundbite startTime="841.0" duration="39.5" />
    <itunes:duration>2457</itunes:duration>
    <itunes:keywords>singing, music, inspiration, music college, performing, confidence, songwriting, rachel grace,</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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