You’re never going to feel ready to start that venture that business, your health journey, etc. the thing that matters is that you start. Start messy, start slow,  start without knowing where you’re really going or how it’s going to turn out- just start.

Hi friends, in this episode, I share a personal story of a time when I believed that my life didn’t matter and how that manifested in my life in my and everything that I did or didn’t do. 

What if you started to live your life like it mattered like you mattered? How would you live? What would you stop doing?

Let me know your thoughts on this topic.

Email: abbyc909@gmail.com

"Being discerning in life means developing the wisdom to make sound judgments by thoughtfully analyzing situations, understanding underlying truths, and aligning choices with your core values, rather than just reacting impulsively. It involves listening, reflecting, considering consequences, and sometimes seeking guidance from others or a higher power, allowing you to distinguish between good and bad, truth and deception, and wise paths from harmful ones."

Contact: abbyc909@gmail.com

Happy New Year My Friends! 

I'm excited to go on this journey called life with you. Follow along as a share with you my experiences. 

We are entering a new moment in life that is asking us to come back to our Heart. This moment will no longer emphasize the material world, instead we will remember our true power and it is through out heart that we will be able to transcend the illusion of our this material world and the illusion of separation. 

You can practice this every single day by choosing to focus on showing up in your life with love. Love for yourself and for others. 

With love, 

Abby

Contact me: coachabbyangeles@gmail.com

As 2025 comes to an end, this time is giving us an opportunity to reassess, to get curious, and to continue setting commitments to taking aligned actions in our lives. 

With so much uncertainty, can we be the anchors in our internal lives? And how can we make this possible? What will be required of us as we move into this new year?

Will we need to slow down in order to move forward? 

Will we need to be more present in our lives with less distractions, less work, less numbing? 

Will we need to take responsibility for our lives-- no more excuses, no more blaming, no more hiding from the truth. 

And most importantly, can we be kind, loving and compassionate will ourselves as we navigate these new waves of life?

I believe we can. And I also believe we can't do it alone. I believe we need each other now more than ever. 

I would love to hear from you. Email me @coachabbyangeles@gmail.com

I'm going to be honest with you, I'm not the biggest fan of the cold weather. Not only because it's...cold, but the shorter days, less sun and lower temperatures affect my mood and energy, like I'm sure it affects many of you also. 

The thing is, seasons come and go, and I'm not just talking about the weather. We, as individuals go through different seasons, some we're more excited about than others, but can we stay present and grateful even during the hard, cold seasons? Can we show ourselves love and compassion even when we can't fully show up how we would want to? 

Welcome back friends, today I'm sharing with you the power of taking a pause before taking action. More specifically, before taking an action that no longer aligns with who you want to be. 

Want to lose weight? Stop drinking? Stop procrastinating?

Want to better your relationships with other and yourself?

This Pause and deep breathe will get you closer to that.

Interested in working together in 2026? Book a call and let's get started. 

https://calendly.com/abbyc909-1/2025

Life ebs and flows, so what how do you handle the lows? It's not right or wrong, it's simply your way. But is it still serving you?

Today I share a bit of what I've been experiencing, unfiltered and raw because shit gets hard and I get in my head about it. I speak from truth and honesty and it might resonate with some and not with others, and thats ok.

This is here for you today. Because if you feel like it's speaking to you, you're not alone. You are not what's happening to you, this is simply a moment thats asking to be experienced with compassion. That's all.

Thank you for being here and holding space for me to share.

Until next time, with love, Abby.

Let's work together 👉🏽 https://docs.google.com/forms/d/e/1FAIpQLSfACMMuv6DNKPJJqPkxESAL-WLg2vjJMN3QNiCB7d0URFhfxA/viewform?usp=share_link&ouid=118363735449063708740

Follow me on IG @abbyangelesss

Welcome back, sit back and enjoy some tough love!

We all need to be reminded that our excuses are just that, resistance holding us back from creating the work we are meant to bring into this world. Not everyone will resonate with this episode and that's ok, its not for them, but if this speaks to your soul, if you know you've been playing it safe and staying small, this is for YOU. You are capable and all it takes is making the decision and committing to showing up every single day. Don't worry about how long it will take, how you'll do it or any of the details, the way will begin to show itself when you begin showing up.

I can guide you on your journey, apply for 1:1 coaching through the link below. Let's get to work!

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Follow me on Instagram: https://www.instagram.com/abbyangelesss/

You’re building something from the ground up — solving problems, thinking ahead, showing up every day for your clients and your vision. That’s not easy. It’s mentally, emotionally, and physically demanding.

But while you're focused on growing your business…

Your health often takes a back seat.

👉 Not because you don’t care — but because you’re not sure how to fit it in without dropping the ball elsewhere.

Let me be clear: your health matters.

And it’s simpler than you think to stay energized, focused, and in your zone of genius.

Don't add more to your plate, let me help you!

Apply for coaching

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What does self-love look like? FEEL like?

What does trusting yourself and your body look like?

This is a journey we can all embark on if we choose to live the purpose we came here to experience. It's the ride of a lifetime!

Nature is the ultimate teacher of patience, timing, and trust.

Everyone is fighting for your attention and focus, do you know who and what you're giving it too?

In this episode, Abby shares the importance of being aware of where your valuable time and attention is going because if you're not consciously setting the destination to your life, someone else is!

🚨 6 Week Lifestyle Program Available until the end of June '25! Don't miss out, this program is a limited time offer, if you're ready to get started Apply Today using the link below 👇🏽!

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Every day presents us with the opportunity to reassess the direction we're heading in and make the necessary adjustments if we need to make changes. My 30's is bringing new perspectives, new goals, and new challenges. In todays episode I talk a bit about what's been coming up for me, and maybe you'll find yourself in a similar situation and get a glance at how i'm moving forward. Reminder, we're all doing life for the first time, there's no "right" way, remind yourself to be kind and gentle with yourself. <3

Thank you for being here!

Come connect on Instagram @abbyangelesss

Welcome back!!! I'm super excited for this episode because it's my birthday!!! A new year calls for some retrospection and that's exactly what I bring into this podcast, plus some of the habits that have made the most significance in my life since applying them and being consistent. 

I hope you enjoy, let me know which habit you give a try and what you experience. Share with us some of your transformative tiny habits in the comments! <3 

Interested in working together? 
Book a call and let's chat about what that could look like.
https://calendly.com/abbyc909-1/2025

IG: abbyangelesss

Email: abbyc909@gmail.com

YT: abbyangelesss

Hi my beautiful friends, welcome back!
In todays video I share life lately, some of my inner thoughts and things I've been reflecting on as my b-day gets closer. 
Thank you for watching!

Follow my IG @abbyangelesss

I ran my first marathon this weekend at the Austin Marathon, and let me tell you guys, it was hard and also SO MUCH FUN!!!

Running 26.2 miles will get you to dig deep and push past your limits, and it will also give you a lot of time to think. :)

The 7 Mindset Shifts that i'm talking about with you today can be applied to any area of your life, because anything worth achieving will take time, resilience, patience and hard work, and that's ok, because you can do hard things. And I know you know this, but we often need a reminder. I know I needed the reminder.

So if you feel stuck in a rut, lost, or disillusioned because of past failures, this is the episode for you!

Lets connect on IG @abbyangelesss

Want to work together to reach your health goals?

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Hi friends, welcome back to Living Empowered—your space for open conversations about health and wellness for the mind, body, and soul.

Today I’m joined by my friend Denise Potet, and we’re diving into the world of relationships. Denise is the founder and Chief Love Officer (CLO) of Mantality of Dating, as well as a top dating coach.

In this episode, we explore how men think, feel, and process information. Denise shares what she calls the “naked truths” about men, and one of my favorite parts of our conversation is when we talk about the concept of being a High Value Woman—embodying the belief that you are the prize.

Thank you for listening!

IG: @abbyangelesss

Email: Coachabbyangeles@gmail.com

Happy 2025 my friends! A new year can bring so much possibility to our lives, whether it's through setting goals, resolutions, or simply getting the sense of a fresh start, there is no better time than now to begin making your vision your new reality.

And if that sounds great and all but you're still wondering, "how?" 

In todays episode I talk about the power of your identity and how you're identity can either hinder your potential or help you create the life you want. 

If you want this year to be different, your identity must align with WHO you are becoming. 

I talk about how to do that in this episode. 

Thank you for being here my friends! I look forward to what 2025 will bring for all of us. 

Want to get support this year to help you confidently step into the identity of WHO you're ready to become?

I can support you with that. Take the first step and book your free consultation :)

https://calendly.com/abbyc909-1/november2024

IG: @abbyangelesss

What if becoming the person you want to be is more possible than you think?

In this episode, I dive into how to align your mind, body, and daily actions to start embodying the next level of who you are meant to be.

While mindset is a crucial part of transformation, it’s not enough on its own. True change requires your whole body to follow suit—from your emotional state to the small and big actions you take every day.

If you’re ready to transform your life in 2025, I’m here to support and guide you. Together, we can create your vision, connect with the energy of “I Already Am,” and map out tangible steps to bring your goals to life.

Ready to get started? Book a free 30-minute consultation through the link below, and I’ll reach out with details on the next steps.

Here’s to the next-level version of you coming to fruition in 2025!

https://calendly.com/abbyc909-1/november2024

Welcome back friends! With a new year right around the corner, take some time to reflect on 2024, the lessons and growth it brought you and what you're looking forward to creating in 2025.

The 3 mindset shifts i share in this episode will help you see yourself and the world around you differently, so that you begin to take different actions, and in return create a new reality.

Happy Holiday Season!

With Love- Abby! <3

This new season of life is asking you to clear out the old in order to bring in the new life you've been asking for, and it doesn't feel good.

In todays episode I talk about how to navigate this volatile and uncertain time with more ease, love and patience.

Because this is such an important time, I want to help you navigate it, I am offering free 30 minute sessions to those who need support in this uncertain time. This offer is good for the month of November 2024, spots and times are limited.

https://calendly.com/abbyc909-1/november2024

Do you remember your 15-year-old self? What were you going through? What were you into? And how much have you changed since then?

A lot has probably changed, and many of the experiences you've had have shaped who you are today. But do you ever look back and just want to hug your younger self, telling them everything will be okay? Maybe it’s just me, but I’ve been thinking a lot about my 15-year-old self lately—about what I wish someone had told me to help navigate life and relationships a little more smoothly.

That's exactly what I'm sharing with you today.

Thank you for being here.

with love, abby <3

In todays episode I'm sharing with you why getting better at making decisions is a skill we could all improve on. Why making decisions is important, and How to strengthen this skill daily!

Thank you for tuning in. <3

Let's chat, email me @ abbyc909@gmail.com

Follow me on IG @abbyangelesss

Welcome back to another episode! Did you know confidence is like a muscle? You can grow it and strengthen it!

In this episode I share with you what confidence is and what it's not. As well as real life examples of HOW you can begin to build your confidence muscle so that you show up more authentically yourself.

Interested in working together?

Apply for coaching here

Thank you for listening, until next time!

Let's chat on Instagram :)

How would your life look like if you believed you truly mattered?

We grow up believing that one single person has little to no power, so we suppress our gifts, ideas and life.

But what if that wasn't the truth? What if what you do, say, think and how you feel does matter, not just in your personal life but to this world.

Imagine the positive impact and changes you could achieve if you lived with intention.

Fear is universal, but for many of us, it drives our lives. We make decisions out of fear and feel no agency over our lives because of it. What if you could have a more positive and even loving relationship with fear?

What would you do?

What would you try?

Who would you be?

What kind of experiences would you have?

In todays episode, I share a few breakthrough mindset shifts that will begin to help you acknowledge your fears without being stopped by them.

The 4 week Transformation Beta Program begins July 29, if you're interested in being a part of it or have questions, let's connect on IG @abbyangelesss

Thank you for being here!

With Love,

Abby <3

They say when one door closes another one opens, I'd like to believe that's the case with relationships.

In this episode I share my personal experience with breakups and why moving to Hawai'i changed my life.

If you're in this middle part of knowing something needs to change but not knowing exactly what that means or looks like, I want to help you navigate it!

It can feel rough and murky but there's a light at the end of the tunnel!

DM "LOVE" in the comments

& Let's connect on IG @abbyangelesss

With love,

<3 Abby

Thanks for listening!

Let's connect on Instagram @abbyangelesss

In honor of Earth Day I felt inspired to share with you my journey back to God and Faith. This episode is in no way promoting a certain religion nor am I trying to influence you to believe in anything, I'm merely here to share with you how I'm navigating life, why I felt called back to God and my personal and lived experience. 

If you're navigating a similar journey and want to connect, send me a message on Instagram @abbyangelesss

With love, 

Abby

Hey y'all! Has anyone else been feeling off these last couple of months...or is it just me!? 

In this episode I share a bit of an update since moving to Austin TX and how I've been navigating the transition. 

And because tis' the season for stress, I share with you the antidote to the holiday stress! 

Let's keep the conversation going on Instagram @abbyangelesss

If you're an overthinker like myself, this episode is for you! 

In this epidoe I share 4 practices that will help you come back to the present moment when you find myself overthinking, overanalizing, feeling anxious or  stressed out. 

Because there are certain things we don't have control over we must learn to focus on what we can control, and these 4 practices are a great beginning. 

Let's connect, send me a message on IG @abbyangelesss or leave a comment below! :)

Thank you for listening!

With love, Abby <3