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  <title>Thriving Babe</title>

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  <copyright>© 2026 Thriving Babe</copyright>
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  <itunes:author>Marianna Reyes</itunes:author>
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  <description><![CDATA[<p>In this podcast I want to invite you to join me on this journey. Will be talking about manifesting the right way and how you can bring more inner balance in your&nbsp; life. I strongly believe that we were all born to live a healthy life . Everyone here on earth has a special purpose and I want to support you on your own journey. I know the journey can be very lonely and confusing at times.&nbsp; You are not alone and this is why I wanted to start this podcast so we can all support one another. This podcast is for both men and women. I believe that it is so important to take care of your overall wellbeing . I will also be&nbsp; sharing free tools to hep you with on your mental,physical and spiritual health because it is so important to take good care during these times.&nbsp; I invite you to join me on this journey where we can learn from one another and figure it out together. I am also going to talk more about different spiritual practices that you can do to nourish your soul and maintain a healthy aura. If you have any questions please message me on instagram so I can answer it on the podcast.&nbsp; I am so glad we are connected. Let me know who you are and tag me if you are listening to me.&nbsp;<br><br>You have to nourish to flourish and thrive.&nbsp;</p><p>instagram : thriving_18</p><p><br></p><p>personal page: thriving_babe96</p>]]></description>
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    <itunes:name>Marianna Reyes</itunes:name>
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     <title>Thriving Babe</title>
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  <item>
    <itunes:title>Money Nervouse System Activation</itunes:title>
    <title>Money Nervouse System Activation</title>
    <itunes:summary><![CDATA[Find  a quiet space and listen Drink a lot of water after this activation hold yourself and breathe place one hand in your heart and the other in your belly   ]]></itunes:summary>
    <description><![CDATA[<p>Find  a quiet space and listen</p><p>Drink a lot of water after this activation</p><p>hold yourself and breathe</p><p>place one hand in your heart and the other in your belly</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Find  a quiet space and listen</p><p>Drink a lot of water after this activation</p><p>hold yourself and breathe</p><p>place one hand in your heart and the other in your belly</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Thriving Babe</itunes:author>
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    <pubDate>Sun, 05 Jul 2026 15:00:00 -0400</pubDate>
    <itunes:duration>198</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>I Get Paid to Exist Affirmations</itunes:title>
    <title>I Get Paid to Exist Affirmations</title>
    <itunes:summary><![CDATA[These are all of the money affirmations that  I personally love. I have seen results in the past 6 months despite of the economy crisis that we are in.  Money is not real. It is energy. It is a frequency. Money is spiritual and it goes back to us. Let's start declaring good things into our life no matter what happens on a daily basis .    We also need to give our subconscious mind time to rewire. In my experience it takes about 30 days to rewire the mind . Be patient and observ...]]></itunes:summary>
    <description><![CDATA[<p>These are all of the money affirmations that  I personally love. I have seen results in the past 6 months despite of the economy crisis that we are in.  Money is not real. It is energy. It is a frequency. Money is spiritual and it goes back to us. Let&apos;s start declaring good things into our life no matter what happens on a daily basis . </p><p><br/></p><p>We also need to give our subconscious mind time to rewire. In my experience it takes about 30 days to rewire the mind . Be patient and observe what fears around money show up as you are in the process of rewiring the brain. </p><p><br/></p><p>I also shared some of my favorite affirmations that other leaders have shared. Any questions please message me.</p><p>-patience,surrender,consistency , fun times and resting to recharge the mind is needed.</p><p>tag me : thrivingbabe_18</p>]]></description>
    <content:encoded><![CDATA[<p>These are all of the money affirmations that  I personally love. I have seen results in the past 6 months despite of the economy crisis that we are in.  Money is not real. It is energy. It is a frequency. Money is spiritual and it goes back to us. Let&apos;s start declaring good things into our life no matter what happens on a daily basis . </p><p><br/></p><p>We also need to give our subconscious mind time to rewire. In my experience it takes about 30 days to rewire the mind . Be patient and observe what fears around money show up as you are in the process of rewiring the brain. </p><p><br/></p><p>I also shared some of my favorite affirmations that other leaders have shared. Any questions please message me.</p><p>-patience,surrender,consistency , fun times and resting to recharge the mind is needed.</p><p>tag me : thrivingbabe_18</p>]]></content:encoded>
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    <itunes:author>Thriving Babe</itunes:author>
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    <pubDate>Sun, 05 Jul 2026 14:00:00 -0400</pubDate>
    <itunes:duration>227</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>STEP INTO YOUR POWER MEN</itunes:title>
    <title>STEP INTO YOUR POWER MEN</title>
    <itunes:summary><![CDATA[Increase your protection - sit in prayer, PSALM 91, THE LORDS PRAYER, JOURNAL AND TALK TO GOD. Read Ephesians 5  What is my role as a masculine in christ? How can I learn to be a better man.  Provide, protect, lead and teach my family ect. wise,righteous,summit to God, loving,gentle,sacrificial love, truthful, rich in spirit, wealthy man , leader,obedient,humble, caring,self-control,generous,build ect tag me @thrivingbabe_18 ]]></itunes:summary>
    <description><![CDATA[<p>Increase your protection - sit in prayer, PSALM 91, THE LORDS PRAYER, JOURNAL AND TALK TO GOD.</p><p>Read Ephesians 5 </p><p>What is my role as a masculine in christ? How can I learn to be a better man. </p><p>Provide, protect, lead and teach my family ect. wise,righteous,summit to God, loving,gentle,sacrificial love, truthful, rich in spirit, wealthy man , leader,obedient,humble, caring,self-control,generous,build ect</p><p>tag me</p><p>@thrivingbabe_18</p>]]></description>
    <content:encoded><![CDATA[<p>Increase your protection - sit in prayer, PSALM 91, THE LORDS PRAYER, JOURNAL AND TALK TO GOD.</p><p>Read Ephesians 5 </p><p>What is my role as a masculine in christ? How can I learn to be a better man. </p><p>Provide, protect, lead and teach my family ect. wise,righteous,summit to God, loving,gentle,sacrificial love, truthful, rich in spirit, wealthy man , leader,obedient,humble, caring,self-control,generous,build ect</p><p>tag me</p><p>@thrivingbabe_18</p>]]></content:encoded>
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    <itunes:author>Thriving Babe</itunes:author>
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    <pubDate>Tue, 30 Jun 2026 17:00:00 -0400</pubDate>
    <itunes:duration>2312</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Make Peace Prayer</itunes:title>
    <title>Make Peace Prayer</title>
    <itunes:summary><![CDATA[If you are serious about releasing the past and make peace then this is the prayer for you. If you are dreaming of past people or the memories are replaying your mind constantly please take a moment to forgive others. It is so important to break any soul tie that is draining you . We are here to learn and be better.  We are in the midst of a spiritual warfare and the enemy might try to pull you back to your old ways but please stay focused. Let us all forgive and pray for others that are...]]></itunes:summary>
    <description><![CDATA[<p>If you are serious about releasing the past and make peace then this is the prayer for you. If you are dreaming of past people or the memories are replaying your mind constantly please take a moment to forgive others. It is so important to break any soul tie that is draining you . We are here to learn and be better.  We are in the midst of a spiritual warfare and the enemy might try to pull you back to your old ways but please stay focused. Let us all forgive and pray for others that are learning from their past mistakes so we can be in peace.</p><p>Tag Me </p><p>Instagram- thrivingbabe_18</p>]]></description>
    <content:encoded><![CDATA[<p>If you are serious about releasing the past and make peace then this is the prayer for you. If you are dreaming of past people or the memories are replaying your mind constantly please take a moment to forgive others. It is so important to break any soul tie that is draining you . We are here to learn and be better.  We are in the midst of a spiritual warfare and the enemy might try to pull you back to your old ways but please stay focused. Let us all forgive and pray for others that are learning from their past mistakes so we can be in peace.</p><p>Tag Me </p><p>Instagram- thrivingbabe_18</p>]]></content:encoded>
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    <itunes:author>Thriving Babe</itunes:author>
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    <pubDate>Fri, 26 Jun 2026 16:00:00 -0400</pubDate>
    <itunes:duration>212</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Release The Old You Prayer</itunes:title>
    <title>Release The Old You Prayer</title>
    <itunes:summary><![CDATA[psalm 103:4 God can redeem you and restore you today if you open yourself to the process of healing and releasing the old you.  ]]></itunes:summary>
    <description><![CDATA[<p>psalm 103:4 God can redeem you and restore you today if you open yourself to the process of healing and releasing the old you. </p>]]></description>
    <content:encoded><![CDATA[<p>psalm 103:4 God can redeem you and restore you today if you open yourself to the process of healing and releasing the old you. </p>]]></content:encoded>
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    <itunes:author>Thriving Babe</itunes:author>
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    <pubDate>Thu, 28 May 2026 16:00:00 -0400</pubDate>
    <itunes:duration>179</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Shield The Mind Prayer</itunes:title>
    <title>Shield The Mind Prayer</title>
    <itunes:summary><![CDATA[Signs to look out for - Mental Awakening  -headaches,dizzy, feeling way off, overthinking,negative thoughts, negative voices, more isolated, more tired, forgetting things, anxiety attacks, insecure, learning to love yourself, mental attacks, nightmares, insomnia ect.  seek community support Authentic Church Sundays, talk to a friend, ask your parents to pray for you, talk to God about it, sit in daily prayer, read the bible about the mindset, listen to worship music, gym , mental ex...]]></itunes:summary>
    <description><![CDATA[<p>Signs to look out for - Mental Awakening </p><p>-headaches,dizzy, feeling way off, overthinking,negative thoughts, negative voices, more isolated, more tired, forgetting things, anxiety attacks, insecure, learning to love yourself, mental attacks, nightmares, insomnia ect. </p><p>seek community support Authentic Church Sundays, talk to a friend, ask your parents to pray for you, talk to God about it, sit in daily prayer, read the bible about the mindset, listen to worship music, gym , mental exercises, listen to a podcast, seek to learn new things and seek a Spiritual Coach anchored in Christ or a Therapist is fine. </p><p>Tag me-  thrivingbabe_18</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Signs to look out for - Mental Awakening </p><p>-headaches,dizzy, feeling way off, overthinking,negative thoughts, negative voices, more isolated, more tired, forgetting things, anxiety attacks, insecure, learning to love yourself, mental attacks, nightmares, insomnia ect. </p><p>seek community support Authentic Church Sundays, talk to a friend, ask your parents to pray for you, talk to God about it, sit in daily prayer, read the bible about the mindset, listen to worship music, gym , mental exercises, listen to a podcast, seek to learn new things and seek a Spiritual Coach anchored in Christ or a Therapist is fine. </p><p>Tag me-  thrivingbabe_18</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Thriving Babe</itunes:author>
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    <pubDate>Thu, 21 May 2026 14:00:00 -0400</pubDate>
    <itunes:duration>298</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Masculine Prayer for healing &amp; recieving</itunes:title>
    <title>Masculine Prayer for healing &amp; recieving</title>
    <itunes:summary><![CDATA[This is highly an important prayer to listen to before you listen to my upcoming podcast about our men and the importance of stepping more into your leadership and power.  It is time to rise up in your power and own it. You deserve to be here and your voice deserves to be heard.  I hope you are ready and open minded to listen to this prayer. Make sure you sit with this and drink a lot of water. Observe your thoughts and emotions and continue to declare healing over your life.  ...]]></itunes:summary>
    <description><![CDATA[<p>This is highly an important prayer to listen to before you listen to my upcoming podcast about our men and the importance of stepping more into your leadership and power.  It is time to rise up in your power and own it. You deserve to be here and your voice deserves to be heard. </p><p>I hope you are ready and open minded to listen to this prayer. Make sure you sit with this and drink a lot of water. Observe your thoughts and emotions and continue to declare healing over your life. </p><p>tag me if you are listening </p><p>@thrivingbabe_18</p>]]></description>
    <content:encoded><![CDATA[<p>This is highly an important prayer to listen to before you listen to my upcoming podcast about our men and the importance of stepping more into your leadership and power.  It is time to rise up in your power and own it. You deserve to be here and your voice deserves to be heard. </p><p>I hope you are ready and open minded to listen to this prayer. Make sure you sit with this and drink a lot of water. Observe your thoughts and emotions and continue to declare healing over your life. </p><p>tag me if you are listening </p><p>@thrivingbabe_18</p>]]></content:encoded>
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    <itunes:author>Marianna Reyes</itunes:author>
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    <pubDate>Tue, 12 May 2026 14:00:00 -0400</pubDate>
    <itunes:duration>373</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Inner Child Healing Reset</itunes:title>
    <title>Inner Child Healing Reset</title>
    <itunes:summary><![CDATA[-Inner Child Healing exercise to start the process -Free tips to help you understand who you are and how to learn how to love yourself as you are   Tag Me and let me know your thoughts  @thrivingbabe_18 ]]></itunes:summary>
    <description><![CDATA[<p>-Inner Child Healing exercise to start the process</p><p>-Free tips to help you understand who you are and how to learn how to love yourself as you are</p><p><br/></p><p>Tag Me and let me know your thoughts </p><p>@thrivingbabe_18</p>]]></description>
    <content:encoded><![CDATA[<p>-Inner Child Healing exercise to start the process</p><p>-Free tips to help you understand who you are and how to learn how to love yourself as you are</p><p><br/></p><p>Tag Me and let me know your thoughts </p><p>@thrivingbabe_18</p>]]></content:encoded>
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    <itunes:author>Marianna Reyes</itunes:author>
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    <pubDate>Thu, 02 Apr 2026 16:00:00 -0400</pubDate>
    <itunes:duration>628</itunes:duration>
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    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Inner Beauty Affirmations</itunes:title>
    <title>Inner Beauty Affirmations</title>
    <itunes:summary><![CDATA[- My beauty radiates from the inside and out . Take a moment to listen to these affirmations You can make a list of your own inner qualities that you have or that you would like to have. I also wrote them down from the bible . I try to be the best version of me in Christ as well.  Tag me if you are listening to this @thrivingbabe_18 ]]></itunes:summary>
    <description><![CDATA[<p>- My beauty radiates from the inside and out .</p><p>Take a moment to listen to these affirmations</p><p>You can make a list of your own inner qualities that you have or that you would like to have. I also wrote them down from the bible . I try to be the best version of me in Christ as well. </p><p>Tag me if you are listening to this</p><p>@thrivingbabe_18</p>]]></description>
    <content:encoded><![CDATA[<p>- My beauty radiates from the inside and out .</p><p>Take a moment to listen to these affirmations</p><p>You can make a list of your own inner qualities that you have or that you would like to have. I also wrote them down from the bible . I try to be the best version of me in Christ as well. </p><p>Tag me if you are listening to this</p><p>@thrivingbabe_18</p>]]></content:encoded>
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    <itunes:author>Marianna Reyes</itunes:author>
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    <pubDate>Thu, 02 Apr 2026 13:00:00 -0400</pubDate>
    <itunes:duration>129</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>My Voice Matters Affirmations</itunes:title>
    <title>My Voice Matters Affirmations</title>
    <itunes:summary><![CDATA[sit in a quiet space and press play  sit with your heart and body. Take deep breaths if needed. Be open minded in order for this to land Rewire the conscious mind with affirmations   ]]></itunes:summary>
    <description><![CDATA[<p>sit in a quiet space and press play </p><p>sit with your heart and body. Take deep breaths if needed.</p><p>Be open minded in order for this to land</p><p>Rewire the conscious mind with affirmations</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>sit in a quiet space and press play </p><p>sit with your heart and body. Take deep breaths if needed.</p><p>Be open minded in order for this to land</p><p>Rewire the conscious mind with affirmations</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Marianna Reyes</itunes:author>
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    <pubDate>Thu, 02 Apr 2026 13:00:00 -0400</pubDate>
    <itunes:duration>102</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Self-love Affirmations for Men</itunes:title>
    <title>Self-love Affirmations for Men</title>
    <itunes:summary><![CDATA[Repeat these affirmations for 30 days or as much needed.  It takes time to rewire the brain but continue to repeat them so you can build new neural pathways and feel your best more.  You deserve to be here and if you are in  a season of healing from body dysmorphia this podcast is for you. This year we have been challenged mentally but you have the power within you to shift your perspective in one moment . A lot of us are in a new season where you could be getting closer to God...]]></itunes:summary>
    <description><![CDATA[<p>Repeat these affirmations for 30 days or as much needed.  It takes time to rewire the brain but continue to repeat them so you can build new neural pathways and feel your best more. </p><p>You deserve to be here and if you are in  a season of healing from body dysmorphia this podcast is for you. This year we have been challenged mentally but you have the power within you to shift your perspective in one moment . A lot of us are in a new season where you could be getting closer to God and you want to see yourself like the way God sees you.. listen to these christian affirmations to boost up your confidence 10 x more.</p><p><br/></p><p>I am wonderfully made. I am always loved and protected. I can do all things through God who strengthens me. I am eternal. I am accepted. I am forgiven. I am enough. I walk by faith. I am one with God. I am a son of God. I am brave. I am whole and complete. God loves me forever. I am important. I am unique in the eyes of God. I am the light. I am strong in christ. When I am weak then I am strong.  I am the pilar of my family. I fall but I get back up 10 x stronger. I am warrior in the spirit. I am from above. I am resilient. I believe in myself. I do matter. I belong here. I am growing each day mentally and physically(stronger muscles.)</p><p><br/></p><p>tag me if listening now</p><p>thrivingbabe_18</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Repeat these affirmations for 30 days or as much needed.  It takes time to rewire the brain but continue to repeat them so you can build new neural pathways and feel your best more. </p><p>You deserve to be here and if you are in  a season of healing from body dysmorphia this podcast is for you. This year we have been challenged mentally but you have the power within you to shift your perspective in one moment . A lot of us are in a new season where you could be getting closer to God and you want to see yourself like the way God sees you.. listen to these christian affirmations to boost up your confidence 10 x more.</p><p><br/></p><p>I am wonderfully made. I am always loved and protected. I can do all things through God who strengthens me. I am eternal. I am accepted. I am forgiven. I am enough. I walk by faith. I am one with God. I am a son of God. I am brave. I am whole and complete. God loves me forever. I am important. I am unique in the eyes of God. I am the light. I am strong in christ. When I am weak then I am strong.  I am the pilar of my family. I fall but I get back up 10 x stronger. I am warrior in the spirit. I am from above. I am resilient. I believe in myself. I do matter. I belong here. I am growing each day mentally and physically(stronger muscles.)</p><p><br/></p><p>tag me if listening now</p><p>thrivingbabe_18</p><p><br/></p><p><br/></p>]]></content:encoded>
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    <itunes:author>Marianna Reyes</itunes:author>
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    <pubDate>Tue, 02 Dec 2025 12:00:00 -0500</pubDate>
    <itunes:duration>137</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Girlies Affirmations Self-love</itunes:title>
    <title>Girlies Affirmations Self-love</title>
    <itunes:summary><![CDATA[Christian Self-love affirmations to boost your confidence 10 x more.   I deserve to be here. I do matter. I am a Gods girl. I am eternal. I am heaven sent. I am valued. I am unique. I am loved. I am powerful. I am precious. I am important and strong. I am worth far more than rubies and pearls. I am wonderfully made. Everything I need is already within me. My body is a temple. I am clothed in strength and dignity. I can let my light shine. There is no flaw in me, I am all together beautiful.&n...]]></itunes:summary>
    <description><![CDATA[<p>Christian Self-love affirmations to boost your confidence 10 x more.</p><p><br/></p><p>I deserve to be here. I do matter. I am a Gods girl. I am eternal. I am heaven sent. I am valued. I am unique. I am loved. I am powerful. I am precious. I am important and strong. I am worth far more than rubies and pearls. I am wonderfully made. Everything I need is already within me. My body is a temple. I am clothed in strength and dignity. I can let my light shine. There is no flaw in me, I am all together beautiful. </p><p>repeat  for 30 days and when needed. Deep breaths and say a little prayer at the end.</p><p><br/></p><p>tag me if listening now</p><p><br/></p><p>thrivingbabe_18</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Christian Self-love affirmations to boost your confidence 10 x more.</p><p><br/></p><p>I deserve to be here. I do matter. I am a Gods girl. I am eternal. I am heaven sent. I am valued. I am unique. I am loved. I am powerful. I am precious. I am important and strong. I am worth far more than rubies and pearls. I am wonderfully made. Everything I need is already within me. My body is a temple. I am clothed in strength and dignity. I can let my light shine. There is no flaw in me, I am all together beautiful. </p><p>repeat  for 30 days and when needed. Deep breaths and say a little prayer at the end.</p><p><br/></p><p>tag me if listening now</p><p><br/></p><p>thrivingbabe_18</p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/18286597-girlies-affirmations-self-love.mp3" length="1349266" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18286597</guid>
    <pubDate>Tue, 02 Dec 2025 12:00:00 -0500</pubDate>
    <itunes:duration>109</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mental Stability Affirmations</itunes:title>
    <title>Mental Stability Affirmations</title>
    <itunes:summary><![CDATA[My thoughts are calm and my mind is clear. I trust in my abilities. I am confident,strong and resilient. It is safe to be in my body now. I choose faith over fear. Love flows towards me in every direction. I relax into peace. I am in perfect balance of giving and receiving. I am mentally stable and strong. Repetition is how you rewire the brain and create new neural pathways. You have the capacity to shift your perspective in just one moment by speaking the reality you choose to live in. It t...]]></itunes:summary>
    <description><![CDATA[<p>My thoughts are calm and my mind is clear. I trust in my abilities. I am confident,strong and resilient. It is safe to be in my body now. I choose faith over fear. Love flows towards me in every direction. I relax into peace. I am in perfect balance of giving and receiving. I am mentally stable and strong.</p><p>Repetition is how you rewire the brain and create new neural pathways. You have the capacity to shift your perspective in just one moment by speaking the reality you choose to live in. It takes about 30 days to notice the difference so please focus and be consistent daily. </p><p>Follow me and tag me if you are listening now.</p><p>thrivingbabe_18 on IG</p>]]></description>
    <content:encoded><![CDATA[<p>My thoughts are calm and my mind is clear. I trust in my abilities. I am confident,strong and resilient. It is safe to be in my body now. I choose faith over fear. Love flows towards me in every direction. I relax into peace. I am in perfect balance of giving and receiving. I am mentally stable and strong.</p><p>Repetition is how you rewire the brain and create new neural pathways. You have the capacity to shift your perspective in just one moment by speaking the reality you choose to live in. It takes about 30 days to notice the difference so please focus and be consistent daily. </p><p>Follow me and tag me if you are listening now.</p><p>thrivingbabe_18 on IG</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/18286470-mental-stability-affirmations.mp3" length="3089646" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18286470</guid>
    <pubDate>Tue, 02 Dec 2025 11:00:00 -0500</pubDate>
    <itunes:duration>254</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You The Baddest Affirmations</itunes:title>
    <title>You The Baddest Affirmations</title>
    <itunes:summary><![CDATA[I am the baddest in the room. I am magnetic and powerful. I am worthy of it all.  I am naturally beautiful . I am safe, whole and secure within myself. I am grateful to be a woman. All the right eyes are always on me. My feminine power is strong.  I am brave strong and resilient. I am enough just as I am. I am worthy of rest. I flow more with peace,joy,ease, pleasure and excitement. I radiate strength,sensuality, beauty and confidence. There is no one else like me. God loves me just...]]></itunes:summary>
    <description><![CDATA[<p>I am the baddest in the room. I am magnetic and powerful. I am worthy of it all.  I am naturally beautiful . I am safe, whole and secure within myself. I am grateful to be a woman. All the right eyes are always on me. My feminine power is strong.  I am brave strong and resilient. I am enough just as I am. I am worthy of rest. I flow more with peace,joy,ease, pleasure and excitement. I radiate strength,sensuality, beauty and confidence. There is no one else like me. God loves me just as I am. I am the best that there is. I love my body as it is. I love my natural curves. I am grateful for a healthy body. I am my own beauty standard.</p><p><br/></p><p>Leave a comment and follow me for more.</p>]]></description>
    <content:encoded><![CDATA[<p>I am the baddest in the room. I am magnetic and powerful. I am worthy of it all.  I am naturally beautiful . I am safe, whole and secure within myself. I am grateful to be a woman. All the right eyes are always on me. My feminine power is strong.  I am brave strong and resilient. I am enough just as I am. I am worthy of rest. I flow more with peace,joy,ease, pleasure and excitement. I radiate strength,sensuality, beauty and confidence. There is no one else like me. God loves me just as I am. I am the best that there is. I love my body as it is. I love my natural curves. I am grateful for a healthy body. I am my own beauty standard.</p><p><br/></p><p>Leave a comment and follow me for more.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/18029434-you-the-baddest-affirmations.mp3" length="2063345" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18029434</guid>
    <pubDate>Fri, 17 Oct 2025 14:00:00 -0400</pubDate>
    <itunes:duration>169</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Self-love Affirmations</itunes:title>
    <title>Self-love Affirmations</title>
    <itunes:summary><![CDATA[Repeating Affirmations will help you rewire the brain and create new neuropathways. It takes about 30 days to rewire the brain. I feel like working with the conscious mind is also important. Your conscious mind is made up of 5-10 % and it tries to use will power to control behaviors , habits and beliefs.  Longterm memory, critical thinking and logical thinking.  The part of your brain that thinks, sets goals , makes plans and makes decisions. Its the voice playing inside your head a...]]></itunes:summary>
    <description><![CDATA[<p>Repeating Affirmations will help you rewire the brain and create new neuropathways. It takes about 30 days to rewire the brain.</p><p>I feel like working with the conscious mind is also important. Your conscious mind is made up of 5-10 % and it tries to use will power to control behaviors , habits and beliefs.  Longterm memory, critical thinking and logical thinking.  The part of your brain that thinks, sets goals , makes plans and makes decisions. Its the voice playing inside your head all day (internal dialogue). </p><p>It is important to constantly fill your mind with good thoughts constantly and its the most challenging . The positive voices should be louder than the negative voices in your head . It is like going to the gym.. you have to workout that same muscle for it to grow stronger. It will. </p><p>I am worthy and I am strong. I deserve to be love, cherished and appreciated. I am worthy of receiving the same type of love that I give. I am who I am and that&apos;s enough. I respect myself . I value myself. I cherish myself. I nurture my inner child. Being seen is safe. I am a powerful woman or masculine. I love my heart and the way that it loves deeply. It is safe to show up authentically as myself. I deserve to be here. - Thriving Babe affirmations</p><p>I am completely secure with myself. I am at peace with the life that I live. Everything I need comes from within. I have the power to attract all that I want. </p><p>-Sarah @hothighpriestess affirmations</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Repeating Affirmations will help you rewire the brain and create new neuropathways. It takes about 30 days to rewire the brain.</p><p>I feel like working with the conscious mind is also important. Your conscious mind is made up of 5-10 % and it tries to use will power to control behaviors , habits and beliefs.  Longterm memory, critical thinking and logical thinking.  The part of your brain that thinks, sets goals , makes plans and makes decisions. Its the voice playing inside your head all day (internal dialogue). </p><p>It is important to constantly fill your mind with good thoughts constantly and its the most challenging . The positive voices should be louder than the negative voices in your head . It is like going to the gym.. you have to workout that same muscle for it to grow stronger. It will. </p><p>I am worthy and I am strong. I deserve to be love, cherished and appreciated. I am worthy of receiving the same type of love that I give. I am who I am and that&apos;s enough. I respect myself . I value myself. I cherish myself. I nurture my inner child. Being seen is safe. I am a powerful woman or masculine. I love my heart and the way that it loves deeply. It is safe to show up authentically as myself. I deserve to be here. - Thriving Babe affirmations</p><p>I am completely secure with myself. I am at peace with the life that I live. Everything I need comes from within. I have the power to attract all that I want. </p><p>-Sarah @hothighpriestess affirmations</p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/17599822-self-love-affirmations.mp3" length="1131730" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17599822</guid>
    <pubDate>Fri, 01 Aug 2025 12:00:00 -0400</pubDate>
    <itunes:duration>91</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dark Night of Soul</itunes:title>
    <title>Dark Night of Soul</title>
    <itunes:summary><![CDATA[- This episode is for the ones who are going through their first DNS and want to learn how to navigate through this intense spiritual breakthrough. You are not alone and this is not to be taken lightly . This is very serious and if you are having any suicidal thoughts please listen to this podcast or reach out to a professional. You do not need to suffer in silence or go through this alone. We are human and we have demons and fears to face. We experience anxiety and negative thoughts every da...]]></itunes:summary>
    <description><![CDATA[<p>- This episode is for the ones who are going through their first DNS and want to learn how to navigate through this intense spiritual breakthrough. You are not alone and this is not to be taken lightly . This is very serious and if you are having any suicidal thoughts please listen to this podcast or reach out to a professional. You do not need to suffer in silence or go through this alone. We are human and we have demons and fears to face. We experience anxiety and negative thoughts every day. We can learn how to understand our internal world and connect with our inner self more. You are ready to discover why you are here and what your purpose is.. this podcast is for you.</p><p>The time is now to put yourself first and prioritize you. Love on you and have fun doing things you love.</p><p>Share it with a friend. Tag me @ thrivingbabe_18</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>- This episode is for the ones who are going through their first DNS and want to learn how to navigate through this intense spiritual breakthrough. You are not alone and this is not to be taken lightly . This is very serious and if you are having any suicidal thoughts please listen to this podcast or reach out to a professional. You do not need to suffer in silence or go through this alone. We are human and we have demons and fears to face. We experience anxiety and negative thoughts every day. We can learn how to understand our internal world and connect with our inner self more. You are ready to discover why you are here and what your purpose is.. this podcast is for you.</p><p>The time is now to put yourself first and prioritize you. Love on you and have fun doing things you love.</p><p>Share it with a friend. Tag me @ thrivingbabe_18</p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/17526414-dark-night-of-soul.mp3" length="27841821" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17526414</guid>
    <pubDate>Fri, 18 Jul 2025 11:00:00 -0400</pubDate>
    <itunes:duration>2317</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Black Sheep Of the Family</itunes:title>
    <title>Black Sheep Of the Family</title>
    <itunes:summary><![CDATA[please share what stood out and tag me please share it with a friend.    We are thriving and rising together! @thrivingbabe_18  ]]></itunes:summary>
    <description><![CDATA[<p>please share what stood out and tag me</p><p>please share it with a friend. </p><p><br/></p><p>We are thriving and rising together!</p><p>@thrivingbabe_18 </p>]]></description>
    <content:encoded><![CDATA[<p>please share what stood out and tag me</p><p>please share it with a friend. </p><p><br/></p><p>We are thriving and rising together!</p><p>@thrivingbabe_18 </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/17452299-black-sheep-of-the-family.mp3" length="18888523" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17452299</guid>
    <pubDate>Sat, 05 Jul 2025 10:00:00 -0400</pubDate>
    <itunes:duration>1571</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Cleanse Ground Balance &amp; Protect</itunes:title>
    <title>Cleanse Ground Balance &amp; Protect</title>
    <itunes:summary><![CDATA[You are a baddie even in the midst of healing and moving past generational traumas or rewiring the brain. You are confident, unstoppable and limitless. We are constantly growing each day and reaching a higher level. You have more self-awareness but with that comes great responsibility please make sure you are cleansing your energy and grounding. As you gain more wisdom and clarity make sure you come back down and sit with it. Take time to process it all and remind yourself to be grateful and ...]]></itunes:summary>
    <description><![CDATA[<p>You are a baddie even in the midst of healing and moving past generational traumas or rewiring the brain. You are confident, unstoppable and limitless. We are constantly growing each day and reaching a higher level. You have more self-awareness but with that comes great responsibility please make sure you are cleansing your energy and grounding. As you gain more wisdom and clarity make sure you come back down and sit with it. Take time to process it all and remind yourself to be grateful and let God know - Thank you for all the clarity you have given me. Make sure you try new methods to ask for protection in the dream state. We are having attacks in the dream world. Always ask for astral protection. </p><p>To work with me 1-1 please DM ME the word thriving </p><p>INSTAGRAM- thrivingbabe_18</p>]]></description>
    <content:encoded><![CDATA[<p>You are a baddie even in the midst of healing and moving past generational traumas or rewiring the brain. You are confident, unstoppable and limitless. We are constantly growing each day and reaching a higher level. You have more self-awareness but with that comes great responsibility please make sure you are cleansing your energy and grounding. As you gain more wisdom and clarity make sure you come back down and sit with it. Take time to process it all and remind yourself to be grateful and let God know - Thank you for all the clarity you have given me. Make sure you try new methods to ask for protection in the dream state. We are having attacks in the dream world. Always ask for astral protection. </p><p>To work with me 1-1 please DM ME the word thriving </p><p>INSTAGRAM- thrivingbabe_18</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/17409278-cleanse-ground-balance-protect.mp3" length="23206891" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17409278</guid>
    <pubDate>Fri, 27 Jun 2025 10:00:00 -0400</pubDate>
    <itunes:duration>1931</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>SUPERSTAR AFFIRMATIONS</itunes:title>
    <title>SUPERSTAR AFFIRMATIONS</title>
    <itunes:summary><![CDATA[Any energy sent my way is transmuted into abundance and love. I always receive positive attention. I am capable of holding more light energy in my body.I have the capacity to hold more space for millions of viewers and support them. I am capable of holding one million dollars in my bank account. It is safe to lead others into new earth and share my gifts with the world. I am here to have fun and enjoy myself. I am supported by God. I am the best version of me. I am the coolest Thriving Babe s...]]></itunes:summary>
    <description><![CDATA[<p>Any energy sent my way is transmuted into abundance and love. I always receive positive attention. I am capable of holding more light energy in my body.I have the capacity to hold more space for millions of viewers and support them. I am capable of holding one million dollars in my bank account. It is safe to lead others into new earth and share my gifts with the world. I am here to have fun and enjoy myself. I am supported by God. I am the best version of me. I am the coolest Thriving Babe spiritual Wellness Coach ever. I am the coolest_____ fill in the blank. I am the best of the best. I am ready to be seen. I step into the spotlight as I am. I am brave and always protected. I embrace my inner genius and I am here to create magic. </p><p>listen to these affirmations for 30 days</p><p>tag me - @thrivingbabe_18</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Any energy sent my way is transmuted into abundance and love. I always receive positive attention. I am capable of holding more light energy in my body.I have the capacity to hold more space for millions of viewers and support them. I am capable of holding one million dollars in my bank account. It is safe to lead others into new earth and share my gifts with the world. I am here to have fun and enjoy myself. I am supported by God. I am the best version of me. I am the coolest Thriving Babe spiritual Wellness Coach ever. I am the coolest_____ fill in the blank. I am the best of the best. I am ready to be seen. I step into the spotlight as I am. I am brave and always protected. I embrace my inner genius and I am here to create magic. </p><p>listen to these affirmations for 30 days</p><p>tag me - @thrivingbabe_18</p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/17370060-superstar-affirmations.mp3" length="2388725" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17370060</guid>
    <pubDate>Fri, 20 Jun 2025 12:00:00 -0400</pubDate>
    <itunes:duration>196</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Open yourself to receive </itunes:title>
    <title>Open yourself to receive </title>
    <itunes:summary><![CDATA[It is a season to take a step back and forgive those who have hurt you.  Take a moment to appreciate the people who are in your inner circle that love you unconditionally and support you. Take time to spread your love and magic on others. When you give love .. it will always come back to you.  It does not matter what your current reality looks like continue to declare positivity over your life. Declare more love, balance, pleasure,peace , joy and abundance. Open yourself to receive ...]]></itunes:summary>
    <description><![CDATA[<p>It is a season to take a step back and forgive those who have hurt you.  Take a moment to appreciate the people who are in your inner circle that love you unconditionally and support you. Take time to spread your love and magic on others. When you give love .. it will always come back to you. </p><p>It does not matter what your current reality looks like continue to declare positivity over your life. Declare more love, balance, pleasure,peace , joy and abundance. Open yourself to receive unexpected miracles and blessings. You just have to say the words out loud and say a little prayer.  Do not worry about how or when just trust in Gods timing.</p><p><br/></p><p>Let me know what happens </p><p>Follow me at @thrivingbabe_18 </p><p>Tag me</p>]]></description>
    <content:encoded><![CDATA[<p>It is a season to take a step back and forgive those who have hurt you.  Take a moment to appreciate the people who are in your inner circle that love you unconditionally and support you. Take time to spread your love and magic on others. When you give love .. it will always come back to you. </p><p>It does not matter what your current reality looks like continue to declare positivity over your life. Declare more love, balance, pleasure,peace , joy and abundance. Open yourself to receive unexpected miracles and blessings. You just have to say the words out loud and say a little prayer.  Do not worry about how or when just trust in Gods timing.</p><p><br/></p><p>Let me know what happens </p><p>Follow me at @thrivingbabe_18 </p><p>Tag me</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/17292959-open-yourself-to-receive.mp3" length="13568947" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17292959</guid>
    <pubDate>Fri, 06 Jun 2025 10:00:00 -0400</pubDate>
    <itunes:duration>1128</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sit With Those Fears</itunes:title>
    <title>Sit With Those Fears</title>
    <itunes:summary><![CDATA[Ephesians 4:23 You are being renewed in the spirit of your minds.  We are constantly changing our thought patterns daily. God will always restore you and help you recharge  though so it is very important that you rest and drink enough water when you are going through this transition. We are in a season of facing our fears and releasing any limiting beliefs that are hidden in the subconscious mind. 1. BE STILL. OBSERVE THOSE FEARS AND SIT WITH IT. 2. SIT WITH THE PAIN AND FEEL IT ALL...]]></itunes:summary>
    <description><![CDATA[<p>Ephesians 4:23 You are being renewed in the spirit of your minds. </p><p>We are constantly changing our thought patterns daily. God will always restore you and help you recharge  though so it is very important that you rest and drink enough water when you are going through this transition. We are in a season of facing our fears and releasing any limiting beliefs that are hidden in the subconscious mind.</p><p>1. BE STILL. OBSERVE THOSE FEARS AND SIT WITH IT.</p><p>2. SIT WITH THE PAIN AND FEEL IT ALL.</p><p>3. EMBRACE YOUR FEARS.  How can I learn how to love this or enjoy this more?</p><p>4. Rest and recharge . DAY OFF</p><p>5. TAKE ACTION . Show up and go for it.  You deserve a happy life. </p><p><br/></p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Ephesians 4:23 You are being renewed in the spirit of your minds. </p><p>We are constantly changing our thought patterns daily. God will always restore you and help you recharge  though so it is very important that you rest and drink enough water when you are going through this transition. We are in a season of facing our fears and releasing any limiting beliefs that are hidden in the subconscious mind.</p><p>1. BE STILL. OBSERVE THOSE FEARS AND SIT WITH IT.</p><p>2. SIT WITH THE PAIN AND FEEL IT ALL.</p><p>3. EMBRACE YOUR FEARS.  How can I learn how to love this or enjoy this more?</p><p>4. Rest and recharge . DAY OFF</p><p>5. TAKE ACTION . Show up and go for it.  You deserve a happy life. </p><p><br/></p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/17175923-sit-with-those-fears.mp3" length="15039130" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17175923</guid>
    <pubDate>Fri, 16 May 2025 12:00:00 -0400</pubDate>
    <itunes:duration>1250</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Body Dysmorphia Self-Love</itunes:title>
    <title>Body Dysmorphia Self-Love</title>
    <itunes:summary><![CDATA[Body Dysmorphia - mental health condition where a person spends a lot of time worrying about flaws or their appearance.  Listening to these affirmations to build a better relationship with yourself, the gym and food will help you feel ten times more confident in your own skin. Practice these for 30 days and be consistent .  I am becoming the best version of myself. I have the capacity to grow each day. I add value to the world. I appreciate and love my body. Every cell in my body vi...]]></itunes:summary>
    <description><![CDATA[<p>Body Dysmorphia - mental health condition where a person spends a lot of time worrying about flaws or their appearance. </p><p>Listening to these affirmations to build a better relationship with yourself, the gym and food will help you feel ten times more confident in your own skin. Practice these for 30 days and be consistent . </p><p>I am becoming the best version of myself. I have the capacity to grow each day. I add value to the world. I appreciate and love my body. Every cell in my body vibrates with love.  I love myself just as I am. I embrace by body and my curves. I am grateful for a healthy body. My flaws are unique and beautiful . I respect , cherish and value myself. I am powerful,worthy, strong, successful and I deserve to be here. I enjoy all foods in moderation. I am getting physically stronger each day. I am getting strong from the inside and out. My muscles are growing. I am a 10/10 no matter what I look like. I am by ideal dream body shape. I appreciate being able to eat healthy foods. I am learning how to build a good relationship with food. I have a good relationship with food. </p><p><br/></p><p>tag me    @thrivingbabe_18</p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Body Dysmorphia - mental health condition where a person spends a lot of time worrying about flaws or their appearance. </p><p>Listening to these affirmations to build a better relationship with yourself, the gym and food will help you feel ten times more confident in your own skin. Practice these for 30 days and be consistent . </p><p>I am becoming the best version of myself. I have the capacity to grow each day. I add value to the world. I appreciate and love my body. Every cell in my body vibrates with love.  I love myself just as I am. I embrace by body and my curves. I am grateful for a healthy body. My flaws are unique and beautiful . I respect , cherish and value myself. I am powerful,worthy, strong, successful and I deserve to be here. I enjoy all foods in moderation. I am getting physically stronger each day. I am getting strong from the inside and out. My muscles are growing. I am a 10/10 no matter what I look like. I am by ideal dream body shape. I appreciate being able to eat healthy foods. I am learning how to build a good relationship with food. I have a good relationship with food. </p><p><br/></p><p>tag me    @thrivingbabe_18</p><p><br/></p>]]></content:encoded>
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    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17085982</guid>
    <pubDate>Fri, 02 May 2025 09:00:00 -0400</pubDate>
    <itunes:duration>352</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Self-concept method </itunes:title>
    <title>Self-concept method </title>
    <itunes:summary><![CDATA[HOW TO BECOME MAGNETIC AND ATTRACT THE LIFE YOU DESIRE WITH EASE? I am sharing a few ways to start practicing the self-concept method. Focus on yourself day in and out . Become so magnetic by just being yourself . Take care of yourself and do not chase or beg anything. Allow things to come to you and trust in Gods timing things will shift. Just be yourself and let God do the rest.  tag me : thrivingbabe_18   personal page : thriving_babe96 ]]></itunes:summary>
    <description><![CDATA[<p>HOW TO BECOME MAGNETIC AND ATTRACT THE LIFE YOU DESIRE WITH EASE?</p><p>I am sharing a few ways to start practicing the self-concept method. Focus on yourself day in and out . Become so magnetic by just being yourself . Take care of yourself and do not chase or beg anything. Allow things to come to you and trust in Gods timing things will shift. Just be yourself and let God do the rest. </p><p>tag me : thrivingbabe_18</p><p><br/></p><p>personal page : thriving_babe96</p>]]></description>
    <content:encoded><![CDATA[<p>HOW TO BECOME MAGNETIC AND ATTRACT THE LIFE YOU DESIRE WITH EASE?</p><p>I am sharing a few ways to start practicing the self-concept method. Focus on yourself day in and out . Become so magnetic by just being yourself . Take care of yourself and do not chase or beg anything. Allow things to come to you and trust in Gods timing things will shift. Just be yourself and let God do the rest. </p><p>tag me : thrivingbabe_18</p><p><br/></p><p>personal page : thriving_babe96</p>]]></content:encoded>
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    <itunes:author>Marianna Reyes</itunes:author>
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    <pubDate>Fri, 18 Apr 2025 15:00:00 -0400</pubDate>
    <itunes:duration>1792</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Loosing Friends</itunes:title>
    <title>Loosing Friends</title>
    <itunes:summary><![CDATA[Loosing friendships can be a sign of change and growth. It means you are growing and evolving . It can be very hard but it is a good thing. God is simply removing friends from your life because he is protecting you. In other cases some friends go separate ways because life happens and you get busy with kids and family. We will talk about it and it is also important to give yourself time to heal and grieve these connections. You are not crazy if you feel like something is off. Always listen to...]]></itunes:summary>
    <description><![CDATA[<p>Loosing friendships can be a sign of change and growth. It means you are growing and evolving . It can be very hard but it is a good thing. God is simply removing friends from your life because he is protecting you. In other cases some friends go separate ways because life happens and you get busy with kids and family. We will talk about it and it is also important to give yourself time to heal and grieve these connections. You are not crazy if you feel like something is off. Always listen to your intuition. You are changing and growing and that is a good thing.</p><p>If you are listening please tag me : </p><p>@thrivingbabe_18</p><p><br/></p><p>personal page : @thriving_babe96</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Loosing friendships can be a sign of change and growth. It means you are growing and evolving . It can be very hard but it is a good thing. God is simply removing friends from your life because he is protecting you. In other cases some friends go separate ways because life happens and you get busy with kids and family. We will talk about it and it is also important to give yourself time to heal and grieve these connections. You are not crazy if you feel like something is off. Always listen to your intuition. You are changing and growing and that is a good thing.</p><p>If you are listening please tag me : </p><p>@thrivingbabe_18</p><p><br/></p><p>personal page : @thriving_babe96</p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/16962126-loosing-friends.mp3" length="17235575" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
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    <pubDate>Fri, 11 Apr 2025 11:00:00 -0400</pubDate>
    <itunes:duration>1433</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Healing your inner child</itunes:title>
    <title>Healing your inner child</title>
    <itunes:summary><![CDATA[This podcast episode is simply to bring more self-awareness and help you understand what you might be currently experiencing. I am also sharing some of the free ways you can help yourself heal your inner child if you do not have that support. Everyones experience is different and that is okay. I really hope it helps you see things in a different perspective Message me to get the free inner child healing workbook that I created . Journaling your feelings and sitting with them can help you get ...]]></itunes:summary>
    <description><![CDATA[<p>This podcast episode is simply to bring more self-awareness and help you understand what you might be currently experiencing. I am also sharing some of the free ways you can help yourself heal your inner child if you do not have that support. Everyones experience is different and that is okay. I really hope it helps you see things in a different perspective</p><p>Message me to get the free inner child healing workbook that I created . Journaling your feelings and sitting with them can help you get past it a lot faster vs just sitting in your room thinking and thinking about it all. </p><p>You deserve to be here. You matter.</p><p>Valued Mathew 10:31</p><p>Loved John 3:16</p><p>Unique Psalm 139:14 </p><p>Important Jeremiah 29:11</p><p><br/></p><p>Follow me at @thrivingbabe_18</p><p><br/></p><p><br/></p>]]></description>
    <content:encoded><![CDATA[<p>This podcast episode is simply to bring more self-awareness and help you understand what you might be currently experiencing. I am also sharing some of the free ways you can help yourself heal your inner child if you do not have that support. Everyones experience is different and that is okay. I really hope it helps you see things in a different perspective</p><p>Message me to get the free inner child healing workbook that I created . Journaling your feelings and sitting with them can help you get past it a lot faster vs just sitting in your room thinking and thinking about it all. </p><p>You deserve to be here. You matter.</p><p>Valued Mathew 10:31</p><p>Loved John 3:16</p><p>Unique Psalm 139:14 </p><p>Important Jeremiah 29:11</p><p><br/></p><p>Follow me at @thrivingbabe_18</p><p><br/></p><p><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/16917816-healing-your-inner-child.mp3" length="29372501" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16917816</guid>
    <pubDate>Fri, 04 Apr 2025 13:00:00 -0400</pubDate>
    <itunes:duration>2445</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unlock The Inner Baddie In You Affirmations</itunes:title>
    <title>Unlock The Inner Baddie In You Affirmations</title>
    <itunes:summary><![CDATA[Speak these affirmations in front of the mirror  And all day for at least 30 days to notice the difference . You will automatically feel ten times more confident and powerful .   you are that girl babe!  follow me on instagram :   thriving_babe96  or thrivingbabe_18 ]]></itunes:summary>
    <description><![CDATA[<p>Speak these affirmations in front of the mirror <br/>And all day for at least 30 days to notice the difference . You will automatically feel ten times more confident and powerful . <br/><br/>you are that girl babe!<br/><br/>follow me on instagram : <br/><br/>thriving_babe96<br/><br/>or thrivingbabe_18</p>]]></description>
    <content:encoded><![CDATA[<p>Speak these affirmations in front of the mirror <br/>And all day for at least 30 days to notice the difference . You will automatically feel ten times more confident and powerful . <br/><br/>you are that girl babe!<br/><br/>follow me on instagram : <br/><br/>thriving_babe96<br/><br/>or thrivingbabe_18</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/14690675-unlock-the-inner-baddie-in-you-affirmations.mp3" length="2230392" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14690675</guid>
    <pubDate>Thu, 14 Mar 2024 11:00:00 -0400</pubDate>
    <itunes:duration>183</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Strong &amp; Fit Masculine Affirmations</itunes:title>
    <title>Strong &amp; Fit Masculine Affirmations</title>
    <itunes:summary><![CDATA[Listen to these affirmations for 30 days You can listen to it on the way to the gym or during your warm up to help you get your mind right. Men affirmations help to overcome obstacles, boost your confidence and improve your overall mindset.   I want you to feel so good and continue to thrive in all that you do this year.   Do not forget to tag me   Personal account: thriving_babe96  or Spiritual Account: thrivingbabe_18    ]]></itunes:summary>
    <description><![CDATA[<p>Listen to these affirmations for 30 days<br/>You can listen to it on the way to the gym or during your warm up to help you get your mind right.<br/>Men affirmations help to overcome obstacles, boost your confidence and improve your overall mindset. <br/><br/>I want you to feel so good and continue to thrive in all that you do this year. <br/><br/>Do not forget to tag me <br/><br/>Personal account: thriving_babe96 <br/>or Spiritual Account: thrivingbabe_18<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Listen to these affirmations for 30 days<br/>You can listen to it on the way to the gym or during your warm up to help you get your mind right.<br/>Men affirmations help to overcome obstacles, boost your confidence and improve your overall mindset. <br/><br/>I want you to feel so good and continue to thrive in all that you do this year. <br/><br/>Do not forget to tag me <br/><br/>Personal account: thriving_babe96 <br/>or Spiritual Account: thrivingbabe_18<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/14444925-strong-fit-masculine-affirmations.mp3" length="1818023" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/br18l9wf20aptjtd3qnr49eabis1?.jpg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14444925</guid>
    <pubDate>Mon, 05 Feb 2024 15:00:00 -0500</pubDate>
    <itunes:duration>149</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Falling in Love with Yourself (with a special guest Caridad )</itunes:title>
    <title>Falling in Love with Yourself (with a special guest Caridad )</title>
    <itunes:summary><![CDATA[CONVERSATION WITH CARIDAD ABOUT SELF-LOVE  BEING A MOM AND BALANCING LIFE ]]></itunes:summary>
    <description><![CDATA[<p>CONVERSATION WITH CARIDAD ABOUT SELF-LOVE <br/>BEING A MOM AND BALANCING LIFE</p>]]></description>
    <content:encoded><![CDATA[<p>CONVERSATION WITH CARIDAD ABOUT SELF-LOVE <br/>BEING A MOM AND BALANCING LIFE</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/10009145-falling-in-love-with-yourself-with-a-special-guest-caridad.mp3" length="39440493" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
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    <pubDate>Thu, 03 Feb 2022 20:00:00 -0500</pubDate>
    <itunes:duration>3284</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>YOU ARE MAGIC (self-love)</itunes:title>
    <title>YOU ARE MAGIC (self-love)</title>
    <itunes:summary><![CDATA[SELF-LOVE PODCAST FOR THE MONTH OF FEBRUARY 2022   ALL THE TIPS FOR SELF-LOVE AND SELF-CARE  TAKE CARE OF YOU  SET BOUNDARIES MOVE YOUR BODY EMBRACE WHO YOU ARE ]]></itunes:summary>
    <description><![CDATA[<p>SELF-LOVE PODCAST FOR THE MONTH OF FEBRUARY 2022<br/><br/><br/>ALL THE TIPS FOR SELF-LOVE AND SELF-CARE<br/><br/>TAKE CARE OF YOU <br/>SET BOUNDARIES<br/>MOVE YOUR BODY<br/>EMBRACE WHO YOU ARE</p>]]></description>
    <content:encoded><![CDATA[<p>SELF-LOVE PODCAST FOR THE MONTH OF FEBRUARY 2022<br/><br/><br/>ALL THE TIPS FOR SELF-LOVE AND SELF-CARE<br/><br/>TAKE CARE OF YOU <br/>SET BOUNDARIES<br/>MOVE YOUR BODY<br/>EMBRACE WHO YOU ARE</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1780560/episodes/10009118-you-are-magic-self-love.mp3" length="28391894" type="audio/mpeg" />
    <itunes:author>Marianna Reyes</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10009118</guid>
    <pubDate>Thu, 03 Feb 2022 20:00:00 -0500</pubDate>
    <itunes:duration>2363</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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