It’s a Matter of Your Health with Dr. Veita Bland

Hurricane Season Is Here: Are You Ready for the Unexpected?

Tue, 16 Jun 2026 05:00:00 -0400

As hurricane season begins, preparation can make all the difference. In this important episode of It's a Matter of Your Health, host Dr. Veita Bland, MD, welcomes Scott Muthersbaug, Public Information Officer for Guilford County Emergency Services, to discuss how families can prepare for hurricanes, floods, wildfires, and other emergencies.

Learn what should be included in an emergency kit, how to protect important documents, prepare pets and elderly loved ones, create a family emergency plan, and identify trustworthy sources of information during a crisis. Scott shares practical, life-saving advice that every household can use before disaster strikes.

Don't wait until the storm is at your doorstep. Listen now and learn how to protect your family and community.

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Unlocking Your Genetic Story: What Genetic Testing Can and Can't Tell You

Mon, 08 Jun 2026 17:00:00 -0400

On this edition of It's a Matter of Your Health, host Dr. Veita Bland, MD, welcomes Zoe Lindsay Mills, Board-Certified Genetic Counselor with Cone Health's Hereditary Cancer Program, for a fascinating conversation about genetic testing and hereditary cancer risk. Together, they explore who should consider genetic testing, how family history can reveal hidden health risks, and the role genetic counselors play in helping patients make informed decisions. Highlights include discussions about BRCA genes, cancer prevention strategies, genetic privacy protections, insurance concerns, and the differences between clinical and direct-to-consumer testing. This informative episode empowers listeners to better understand their family health history and the growing role of personalized medicine in improving health outcomes.

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Mailbag Edition: Your Health Questions Answered!

Mon, 01 Jun 2026 15:00:00 -0400

What should you do before your first doctor's visit in 10 years? Can a continuous glucose monitor help prevent diabetes? How do friendships affect longevity? Which fruits and vegetables have the highest pesticide levels? In this engaging Mailbag Edition of It's A Matter of Your Health, host Dr. Veita Bland, MD, joined by producer Marben Bland, answers listeners' questions with practical, easy-to-understand medical advice. Learn why preventive care matters, how lifestyle choices impact your health, ways to stay connected as you age, and which foods make the Environmental Working Group's "Dirty Dozen" and "Clean Fifteen" lists. Don't miss this informative episode packed with tips to help you live a healthier, longer life!

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Seeing Clearly: Protecting Your Vision and Preventing Glaucoma

Tue, 26 May 2026 14:00:00 -0400

How often do we take our eyesight for granted? On this episode of It’s a Matter of Your Health, host Dr. Veita Bland welcomes renowned ophthalmologist Dr. Roy Whitaker Jr. for an eye-opening conversation about glaucoma, aging eyes, and protecting your vision for life.

Dr. Whitaker explains why glaucoma is called the “silent thief of sight,” the warning signs people should never ignore, and why African Americans face higher risks of blindness from the disease. The discussion also covers eye exams for children and adults, cataracts, dry eyes, diabetes, hypertension, nutrition, sunglasses, and the latest treatments helping preserve sight today.

This informative episode is a reminder that protecting your vision starts with prevention, awareness, and regular eye care.

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Protecting Your Crown:“Healthy Hair, Healthy Habits”

Tue, 19 May 2026 19:00:00 -0400

This week on It’s a Matter of Your Health, host Dr. Veita Bland welcomes Mrs. Shiron Saunders, Co-Director of Education for Dudley Products, for an eye-opening conversation about healthy hair care, protective styles, alopecia, relaxers, wigs, and natural hair maintenance. From braids and lace fronts to scalp health and professional hair care, Mrs. Saunders shares practical tips to help listeners avoid damage and protect their hair for the long term. The discussion also explores the importance of self-love, proper hair care education, and knowing when to seek professional help. Whether you wear your hair natural, relaxed, braided, or styled, this empowering episode reminds us that healthy hair starts with healthy habits and informed choices.

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Modern Manners in a Digital World

Mon, 11 May 2026 09:00:00 -0400

On this edition of It’s a Matter of Your Health, host Dr. Veita Bland welcomed etiquette expert Lizzie Post, co-president of the Emily Post Institute and co-host of the Awesome Etiquette Podcast, for a timely conversation on graduation etiquette, weddings, Zoom manners, and the growing role of AI in everyday life.

Listeners learned how to handle graduation invitations and gifts gracefully, navigate family tensions during milestone celebrations, plan meaningful weddings without unnecessary pressure, and practice professionalism during virtual meetings. Lizzie also shared important insights about using AI responsibly while keeping the human touch in communication.

This engaging conversation reminds us that good etiquette is more than rules—it’s about respect, relationships, and thoughtful communication in every season of life.

Listen to It’s a Matter of Your Health for more conversations that inform, inspire, and empower

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Clearing the Air on Allergies

Tue, 28 Apr 2026 23:00:00 -0400

This week’s episode of It’s A Matter of Your Health delivers timely, practical, and life-saving insight into a topic affecting millions - allergies. Featuring expert voices like Dr. Joel Gallagher and Nurse Practitioner Ann Ames, this conversation goes far beyond sneezing and tissues.

From understanding the difference between allergies and infections to uncovering how environmental factors like climate change, pollution, and even antibiotics impact our immune systems, this episode is packed with real-world knowledge you can use immediately. One powerful moment highlighted how misdiagnosis of symptoms could delay the detection of serious conditions—reminding us why professional care matters.

Listeners will also appreciate practical tips on:
✔️ Managing pollen exposure
✔️ Choosing the right medications
✔️ Avoiding common treatment mistakes
✔️ Navigating rising healthcare costs with smart solutions

What stands out most is the show’s ability to connect science to everyday life, especially in addressing how socioeconomic conditions affect health outcomes in our communities.

If you’ve ever wondered why your allergies seem worse—or what to do about it—this episode is a must-listen.

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Aging Strong: Protecting Mental Health in Every Season of Life

Tue, 21 Apr 2026 13:00:00 -0400

In this episode of It’s a Matter of Your Health, Dr. Veita Bland is joined by Dr. Patricia Whitfield to explore the critical connection between aging and mental health. From isolation, grief, and caregiving stress to ageism and cognitive challenges, older adults face unique but often overlooked struggles.

The conversation highlights how mental and physical health are deeply connected—and why staying active, maintaining relationships, and seeking support are essential to aging well. Listeners are encouraged to stay engaged, build community, and not face life’s transitions alone.

This episode reminds us: healthy aging isn’t just about living longer—it’s about living well, staying connected, and caring for the whole person—mind, body, and spirit.

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Mail Bag Show

Mon, 13 Apr 2026 21:00:00 -0400

Spring into better health with this powerful Mailbag episode of It’s A Matter of Your Health featuring Dr. Veita Bland! From quality sleep and clean eating to stress management, physical activity, and meaningful relationships, this episode is packed with practical, life-changing health tips. Learn why “muscle is the currency of aging,” how proper nutrition fuels your body, and why medication adherence matters. Plus, get expert insights into trending GLP-1 weight-loss treatments, supplements, and seasonal allergies.

If you’re ready to take control of your health, boost energy, and live longer—this episode is a must-listen!

Find more great content on our website www.drblandradio.com

The Caregiver Crisis: Support, Stress & Solutions

Wed, 08 Apr 2026 00:00:00 -0400

Nearly 63 million Americans are caregivers—and many are overwhelmed, exhausted, and unseen. On this powerful episode of It’s A Matter of Your Health, Dr. Veita Bland, MD sits down with Alexis Williams, Executive Director of Caregiver Connect, to unpack the realities of caregiving in 2026. From burnout and financial strain to practical solutions, resources, and emotional support, this conversation delivers life-changing insight for families navigating care for loved ones. If you’re caring for someone—or love someone who is—this episode is for you. Stay informed, stay encouraged, and remember: your health matters too.

Find more great content on our website www.drblandradio.com

Colon Cancer Awareness: Prevention, Screening, and Gut Health Essentials

Tue, 31 Mar 2026 16:00:00 -0400

In this powerful episode of It’s A Matter of Your Health, host Dr. Veita Bland (hypertension specialist, family medicine) welcomes guest Dr. Jyothi Mann, gastroenterologist, to discuss colon cancer awareness, prevention, and life-saving screenings. Learn why early detection, colonoscopy, and lifestyle choices are critical as colon cancer rises in younger adults. Discover key insights on screening guidelines (starting at 45), gut health, probiotics, diet, and risk factors like family history and inflammation. Dr. Mann emphasizes that colon cancer is preventable and urges everyone to take action through regular screenings and healthy living. This episode delivers practical, evidence-based health strategies to protect your life and improve overall wellness.

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The Urgency of Black Maternal Health

Tue, 24 Mar 2026 02:00:00 -0400

During It’s a Matter of Your Health, host Dr. Veita Bland, MD welcomes Dr. Kardie Tobb, D.O., a leading expert in women’s heart health, to address the urgent crisis of Black maternal health. They discuss how Black women face significantly higher risks of maternal mortality regardless of income or education due to systemic inequities, chronic stress, and healthcare bias. The conversation highlights the importance of advocacy, culturally competent care, and proactive management of conditions like hypertension and diabetes. This powerful episode calls listeners to be informed, vigilant, and engaged in improving outcomes for women and families everywhere.

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From Puberty to Power, A Woman’s Health Journey: Understanding the stages of life

Tue, 17 Mar 2026 15:00:00 -0400

In this powerful Women’s History Month edition of It’s A Matter Of Your Health, host Dr. Veita Bland interviews Dr. Benita Varnado, founder of WE Holistic Wellcare Center and a board-certified OB/GYN, to discuss women’s health through every stage of life. From puberty to reproductive years, menopause, and beyond, this insightful conversation explains what every woman should understand about her changing body. Dr. Vernado provides practical advice on sexual health, fertility planning, menopause management, and holistic wellness. This episode empowers women with knowledge, encourages proactive care, and reminds us that each woman’s health journey is unique. Don’t miss this informative and impactful discussion designed to help women succeed at every stage.

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Affordability and Your Health

Mon, 02 Mar 2026 23:00:00 -0500

On this powerful episode of It’s a Matter of Your Health, host Dr. Veita Bland sits down with consumer expert and real estate professional Carmen Palmer to explore how rising costs are impacting our health and daily lives

From grocery shopping and housing to transportation, medical care, travel, and education, this conversation connects the dots between the Consumer Price Index and your well-being.

You’ll gain practical, real-world strategies to stretch your dollars without sacrificing your health—meal planning tips, housing insights, insurance reviews, smart travel hacks, and more. If inflation is affecting your budget, this episode offers clarity, wisdom, and actionable solutions.

Find more great content on our website www.drblandradio.com

Despair or Destiny? Reimagining Masculinity in a Changing World

Tue, 24 Feb 2026 14:00:00 -0500

In this powerful episode of It’s A Matter Of Your Health, Dr. Veita Bland sits down with Rev. Dr. Matthew L. Brown to confront a conversation many avoid—the growing crisis among boys and men. Drawing on the research of Richard V. Reeves, Anne Case, and Angus Deaton, the discussion explores widening education gaps, declining wages for working-class men, rising father absence, and the alarming reality that nearly 75–80% of suicides are male.

Rev. Dr. Brown challenges the narrative that men are simply “angry,” suggesting instead that many are confused, disconnected, and searching for purpose. The conversation highlights how isolation, generational trauma, economic shifts, and stigma around mental health are fueling despair—particularly among Black men. But this episode is not about blame. It’s about solutions.

From mentorship and educational reform to faith communities creating safe spaces for vulnerability, this episode calls for restoring meaning, accountability, empathy, and purpose. Because strength is not the absence of vulnerability—it’s the ability to handle it well.

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Take The Time, Simple Steps to Better Health

Tue, 17 Feb 2026 11:00:00 -0500

In this empowering episode of It's a Matter of Your Health, Dr. Veita Bland delivers a timely “house call” reminding listeners to slow down and be intentional about caring for their bodies. She offers practical, affordable guidance on nutrition, exercise, sleep, stress management, and preventive care—emphasizing that small, consistent choices can significantly improve long-term health. From preparing healthier meals at home and incorporating short “exercise snacks” into busy days, to prioritizing quality sleep and mindfulness, Dr. Bland breaks wellness into manageable steps. She also highlights the importance of oral health, smoking cessation, vaccinations, blood pressure control, and regular screenings. The message is clear and compassionate: taking time to care for yourself is not a luxury; it’s essential to living longer and living well.

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Living with MS: Awareness, Advocacy, and the Power of Community

Wed, 04 Feb 2026 09:00:00 -0500

On this episode of It’s a Matter of Your Health, Dr. Veita Bland, M.D. sheds light on multiple sclerosis (MS), a chronic neurological disease affecting nearly one million Americans. Joined by Dr. Dewan L. Lee, PhD, a higher education leader and ambassador for the National Multiple Sclerosis Society, the conversation combines medical insight with personal experience. Dr. Lee shares her MS journey, explaining symptoms, diagnosis challenges, treatment options, and the health disparities Black women face. This powerful discussion reminds listeners that MS is not a death sentence but a call for awareness, early diagnosis, advocacy, and strong support systems. Informative, honest, and deeply human, this episode encourages listeners to pay attention to their bodies and prioritize their health.

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The Mail Bag Show

Tue, 03 Feb 2026 07:00:00 -0500

This week’s Mailbag Show tackles real questions from listeners across the country with practical, science-based guidance. Dr. Vida Bland addresses winter dry skin and shares simple steps to protect and restore skin health, from gentle cleansers to smart moisturizing habits. The show also explores why vaccines matter—especially as we age—and how immunizations protect not just individuals, but entire communities. For younger listeners, the conversation turns to fitness and nutrition, emphasizing that you can’t out-exercise a poor diet. Finally, Dr. Bland breaks down what “eating clean” really means and offers clear advice on vitamins, minerals, and supplements to support long-term health. Informative, accessible, and empowering—this episode reminds us that caring for our bodies is a daily, intentional practice.

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Staying Healthy in a Tough Flu Season

Tue, 27 Jan 2026 04:00:00 -0500

In this episode, Dr. Veita Bland is joined by Dr. Cynthia Snyder, infectious disease expert and Director of Infection Prevention at Moses Cone Hospital, to break down what’s happening with this intense flu season, vaccine updates, and how families can stay protected. From flu A (H3N2) to COVID, RSV, and childhood vaccines, this episode delivers trusted medical insight you need right now.

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Building Healthy Habits That Last

Mon, 26 Jan 2026 23:00:00 -0500

On this episode of It’s a Matter of Your Health, Dr. Veita Bland is joined by fitness expert Coach Hilton Ferguson of Full-Time Fitness to start 2026 on the right foot. They discuss why big goals need daily vision, how nutrition is more important than workouts alone, and how small, consistent habits—like movement, hydration, sleep, and accountability—lead to lasting health changes. From realistic weight-loss strategies to fitness at any age or ability, this conversation reminds us that your future self is shaped by what you do today. Let’s make 2026 a year of intention, discipline, and better health, one day at a time.

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The Mouth Matters More Than You Think!

Mon, 01 Dec 2025 23:00:00 -0500

In this episode of It’s a Matter of Your Health, Dr. Veita Bland sits down with pediatric dentist Dr. Connie Epps for a powerful conversation on why oral health is more than just a smile—it's a window into your overall wellness.

✨ Highlights from the Show

Poor oral hygiene is linked to at least 15 diseases, including heart disease, diabetes, stroke, and Alzheimer’s.
The mouth is the gateway to the body—bacteria in your mouth can travel into the bloodstream and affect major organs.
Brushing correctly matters: Dr. Epps explains how simple daily habits can prevent long-term health problems for both children and adults.

Don’t miss this informative and eye-opening conversation. Your mouth may be small—but it has a big impact on your health.

Find more great content on our website www.drblandradio.com

When the Pressure Breaks: Understanding the Surge in Youth Suicide

Mon, 24 Nov 2025 10:00:00 -0500

In this powerful episode of It’s a Matter of Your Health, Dr. Veita Bland sits down with Dr. Nanette Funderburk of the SEL Group to unpack the troubling rise in suicides among young people.

They discuss:
• The intense pressures young people face in today’s hyperconnected world
• How “protecting” kids from failure has weakened emotional resilience
• Why brain development plays a major role in risky decisions
• What warning signs adults must not ignore
• Practical, compassionate steps anyone can take to support struggling youth

This conversation is honest, eye-opening, and full of hope — a must-listen for parents, educators, caregivers, and communities who want to keep our kids safe.

Find more great content on our website www.drblandradio.com

It’s a Matter of Your Health — Mailbag Edition!

Mon, 17 Nov 2025 13:00:00 -0500

This week on It’s a Matter of Your Health, Producer Marben Bland stepped in to guest-host alongside Dr. Veita Bland for one of our most popular segments — the Mailbag Show!

Listeners from across the country wrote in with smart, real-life questions about blood pressure, diet, inflammation, and the power of sleep. Dr. Bland broke it all down with clarity, compassion, and practical steps you can start using today.

Here are a few highlights from this episode:
💙 Blood Pressure: New guidelines show we should aim for below 120/80 to protect both heart and brain health.
🥗 Diet & Inflammation: “You are what you eat” isn’t just a saying — it’s science. Dr. Bland shared the top inflammatory foods to avoid and healthy options to replace them.
😴 Sleep: It's not a luxury — it’s a necessity. Good sleep heals the body, strengthens memory, and even improves longevity.

Find more great content on our website www.drblandradio.com

Winter Wellness for Your Furry Friends

Mon, 03 Nov 2025 13:00:00 -0500

As the temperature drops, our pets feel the chill too! In this insightful episode of It’s a Matter of Your Health, Dr. Veita Bland welcomes veterinarian Dr. Alexandria Farris of Southeast Community Animal Hospital in Greensboro, NC, for a heartwarming discussion on how to keep your pets safe, healthy, and happy through the winter months.

Dr. Farris shares expert advice on:
🐕 Keeping indoor and outdoor pets warm with heated beds and cozy spaces
🐈 Recognizing signs of hypothermia and arthritis in senior animals
🥣 Adjusting diet and exercise to prevent holiday weight gain
💉 Maintaining vaccines and heartworm prevention during cold weather
🎵 Reducing stress with music, comfort, and mindful guest interactions during the holidays

Whether you’re a seasoned pet owner or new “fur parent,” this episode offers practical, compassionate guidance to help your four-legged family thrive all season long.

Find more great content on our website www.drblandradio.com

Your Medicare Made Simple: Smart Choices for Better Coverage and Savings

Mon, 27 Oct 2025 15:00:00 -0400

Medicare doesn’t have to be confusing — or costly! In this week’s episode of It’s A Matter of Your Health, Dr. Veita Bland sits down with Jeannie Skepsie from the Senior Health Insurance Information Program (SHIP) to break down how to make wise, affordable Medicare choices.

With open enrollment running from October 15 to December 7, now is the perfect time to review your plan, compare options, and ensure you’re getting the best coverage for your money. SHIP counselors provide free, confidential, and unbiased help to guide you through the process.

Find more great content on our website www.drblandradio.com

Mammograms Matter: The Truth About Breast Health

Mon, 20 Oct 2025 00:00:00 -0400

Breast Cancer Awareness Month is more than pink ribbons—it's about action and education. In this episode of It’s a Matter of Your Health, Dr. Veita Bland sits down with radiologist Dr. Ashley Hawkins to break down everything you need to know about mammograms—from when to start, what dense breast tissue means, to how AI is changing early detection. Whether you're 40, 65, or 85—this is a must-listen conversation that could save lives.

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Demystifying AI: What You Need to Know for Smarter Health Choices

Mon, 13 Oct 2025 01:00:00 -0400

On this episode of It’s a Matter of Your Health, host Dr. Veita Bland, a hypertension specialist and family medicine doctor, welcomes guests Linda G. Butler, Dr. Sheila Brown, and Suzelle Wyville-Jones, co-authors of AI-Powered Business Transformation: From Strategy to Scalable Execution in Weeks.

In this episode, they explore:

· What AI really is—and why it's more common than you think

· Every day, examples of AI are already working through your phone, GPS, voice assistants, and wearables

· The top myths about AI, from job fears to Hollywood-style robot takeovers

· Real-life health applications: symptom tracking, medical scribes, medication reminders, and more

· Simple first steps to start using AI wisely and confidently

· Why underserved communities must claim a seat at the AI table to ensure equity and access

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The Scoop On The Poop: Pet Waste, Public Health, and Community Pride

Fri, 03 Oct 2025 11:00:00 -0400

Did you know that dogs in the U.S. produce over 10 million tons of waste every year? 🐶💩 How we handle this daily reality affects more than just our lawns — it impacts our public health, environment, and neighborhood pride.

On this episode of It’s A Matter of Your Health, Dr. Veita Bland speaks with James Wimberly, owner of Duty Calls, about why picking up after our pets is not just courteous — it’s essential for protecting our communities. 🌿🏡

🎧 Listen now and get the real scoop:

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“Shots of Hope: What You Need to Know About Vaccines This Season

Mon, 29 Sep 2025 07:00:00 -0400

On this week’s episode of It’s A Matter of Your Health, host Dr. Veita Bland, MD, talks with Dr. Cynthia B. Snyder, Medical Director of Infection Prevention at Cone Health. Together, they break down what you need to know heading into flu, COVID, and RSV season.

💡 Key Points:

· Why the flu vaccine is recommended for nearly everyone over 6 months.

· Timing matters—why October is the best time to get vaccinated.

· High-dose vaccines for adults 65+ and why they matter.

· The latest on COVID boosters, RSV vaccines, and prevention tips.

· Growing Lyme disease concerns in North Carolina and how to stay safe outdoors.

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Hope on the Waitlist: Why Minority Organ Donation Matters

Mon, 22 Sep 2025 00:00:00 -0400

On this week’s episode of It’s A Matter of Your Health, host Dr. Veita Bland, MD is joined by Danielle Bumarch, RN, JD, President & CEO of HonorBridge, and Sherman Transou, leadership coach and heart transplant survivor. Together, they explore the life-saving impact of organ and tissue donation—especially in minority communities where the need is greatest.

💡 Highlights of the episode:

Why over 103,000 Americans are waiting for transplants—and why minorities are disproportionately affected.
The role of education, community partnerships, and faith in breaking down barriers to donation.
Sherman’s inspiring journey from life-threatening illness to receiving a new heart and running a half-marathon.
How each of us can give the ultimate gift: the gift of life.

Find more great content on our website www.drblandradio.com

How Safe Is Your Water?

Mon, 15 Sep 2025 09:00:00 -0400

On this episode of It’s A Matter of Your Health, host Dr. Veita Bland is joined by Dr. Lewis Ross Brown (Environmental Toxicologist) and Dr. Shamara Brown (Environmental Chemist) to uncover the hidden dangers in America’s water supply
.
What you’ll learn:
1. The dangers of PFAS “forever chemicals,” heavy metals, and pesticides in our water.
2. Why bottled water and aging infrastructure may not be the safe alternatives we think.
3. Practical steps you can take at home—like using the right filtration systems—to protect your family.

Find more great content on our website www.drblandradio.com

Black Women’s Mental Health

Tue, 09 Sep 2025 23:00:00 -0400

In this powerful episode of It’s A Matter of Your Health, host Dr. Veita Bland is joined by Mrs. Kaleah Cowsar-Tate, a licensed professional counselor and clinical supervisor, for an in-depth conversation on Black women’s mental health during Suicide Prevention Month.

Together, they unpack the myths and stigma that often silence conversations around therapy, the unique pressures Black women face—including racism, sexism, and the weight of the “Strong Black Woman” stereotype—and why mental health care is just as essential as physical health.

Listeners will walk away with practical strategies to protect their peace:

Using grounding techniques, journaling, and safe sister circles
Setting healthy boundaries without guilt
Practicing intentional self-care and coping skills for resilience

This episode is a call to slow down, breathe, and remember that protecting your peace is protecting your health.

Find more great content on our website www.drblandradio.com

Escape with Intention: Health-Conscious Travel in 2025

Mon, 12 May 2025 13:00:00 -0400

Host Dr. Veita Bland, MD welcomes lifestyle and travel expert Carman Palmer for a lively and insightful conversation on this summer’s biggest travel trends.

From solo journeys to eco-conscious escapes, local immersion, and digital detox retreats, this episode is packed with health-focused travel ideas that feed your soul and protect your peace. Whether you’re planning a “coolcation,” diving into noctourism, or just looking to reset with a spa day—this conversation has something for everyone.

🎧 Tune in and make wellness your destination this summer!

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🎙️ " Smart Pet Care Tips"

Mon, 28 Apr 2025 16:00:00 -0400

This week on It's a Matter of Your Health, Dr. Veita Bland welcomes back veterinarian Dr. Alexandria Farish from Southeast Community Animal Hospital. 🐾
Together, they dive into smart travel tips for pet owners, how to choose the best boarding or pet-sitting options, ways to prevent summer heat dangers, and why a little research goes a long way before bringing a new pet home. Plus, they discuss current pet health risks like bird flu.

If you love your pets like family, this episode is a must-listen! 🐶🐱

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🏠💔 Housing is more than shelter—it's a matter of your health

Mon, 21 Apr 2025 14:00:00 -0400

On this powerful episode of It’s a Matter of Your Health, Dr. Veita Bland sits down with housing expert Yyokkia Lawson to uncover the deep ties between where we live and how we live. From asthma to anxiety, eviction to education—this conversation explores the silent but devastating health impacts of housing instability and affordability.

Discover how housing policies shape health disparities and what we can do about it.

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The Power of Exercise—Beyond the Gym

Mon, 14 Apr 2025 11:00:00 -0400

Dr. Veita Bland sits down with Dr. Mark D. Cook—Associate Professor of Exercise Physiology and Immunology—for an eye-opening conversation on how exercise works like medicine, transforming everything from heart health to gut health, immunity, and chronic disease management.

🔍 Key Highlights:
• Why physical activity isn’t the same as exercise
• How exercise supports healthy blood sugar, cholesterol, and brain function
• The relationship between medications, exercise, and chronic illness management
• The science behind stress, mitochondria, and aging
• Tips for safely exercising with health conditions and medications

This isn’t just fitness talk—it’s a life-saving conversation.

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It’s Allergy Season!

Mon, 07 Apr 2025 13:00:00 -0400

Sneezing, itchy eyes, and that relentless pollen? You’re not alone! On this episode of It’s a Matter of Your Health, host Dr. Veita Bland dives into the realities of allergy season with guests Dr. Joel Gallagher and Chrissy Dale, Family Nurse Practitioner at the Allergy and Asthma Center of North Carolina. They break down why allergies are on the rise, how to manage symptoms, and whether to really blame Dad for your sniffles!

Highlights from this episode:

🌳 Why are allergies worse this year? Climate change, CO2 levels, and more – find out why pollen is becoming more of a problem.
💉 Should you consider allergy shots? Discover how they work and why they might be the key to long-term relief.
🧬 Is it really Dad’s fault? Exploring the genetic factors that make allergies more likely in kids.

🎧 Tune in for practical tips and a fresh perspective on allergies, treatments, and staying comfortable this spring.

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Financial Wellness & Your Health: Insights from Phyllis Hightower

Mon, 31 Mar 2025 09:00:00 -0400

In the latest episode of It's a Matter of Your Health, Dr. Veita Bland, MD interviews Phyllis Hightower, author of Ten Keys to Avoid Debt, The Devil's Evil Borrowing Trap. They discuss how financial stress affects mental and physical health, including hypertension and poor nutrition. Mrs. Hightower shares practical tips on budgeting, saving, and building an emergency fund. 💪🏾💰

Tune in to learn how financial wellness can improve your health! 🎧

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Colon Cancer Awareness Month

Mon, 17 Mar 2025 23:00:00 -0400

It's Colon Cancer Awareness Month, and we're diving deep into the importance of early screening and prevention on It's a Matter of Your Health! 🩺💙

Host Dr. Veita Bland, a hypertension specialist and family medicine doctor, sits down with Dr. Vincent Schooler , a gastroenterologist at Eagle Gastroenterology, to discuss the rising rates of colon cancer in younger adults, the importance of screenings starting at age 45, and how diet plays a role in prevention.

🔹 What is colon cancer, and why are rates increasing in younger adults?
🔹 When should you start getting screened?
🔹 Colonoscopy vs. at-home stool tests—what’s best?
🔹 The truth about colonoscopy prep (yes, we talk about the dreaded drink! 😬)

💡 Over 90% of colon cancers are preventable with screening! Don't wait—tune in and get informed.

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The State of Mental Health: A Crucial Conversation

Mon, 10 Mar 2025 09:00:00 -0400

Mental health counseling is more important than ever, with over 59 million adults in the U.S. seeking treatment in 2023. The stigma surrounding mental health has decreased, encouraging more people to get the help they need.

In this episode of It’s a Matter of Your Health, Dr. Vita Bland speaks with Ms. Connie Brown, a licensed clinical social worker with 20+ years of experience, specializing in trauma, depression, anxiety, and anger management.

Key topics include:
🧠 The impact of COVID-19 on mental health
💔 How isolation affected adults, teens, and children
🔎 Therapy approaches like CBT, DBT, EMDR, and trauma-informed care
🔥 Strategies for coping with stress, anger, and anxiety
📲 The role of social media in mental health

Mental health matters. If you or someone you know is struggling, seeking help is a sign of strength, not weakness.

🎧 Listen to It’s a Matter of Your Health wherever you get your podcasts!
🔗 Visit www.drblandradio.com for past episodes and more

Find more great content on our website www.drblandradio.com

Heart to Heart: Empowering Change: Dr. Anthony Fletcher, the 20th President of the Association of Black Cardiologists

Thu, 06 Mar 2025 12:00:00 -0500

Host Dr. Veita Bland sits down with Dr. Anthony Fletcher, the 20th President of the Association of Black Cardiologists. They dive into the importance of education, prevention, and equitable access to quality cardiovascular care.

Find more great content on our website www.drblandradio.com

"Graceful Changes: Navigating Lifestyle Shifts with Etiquette"

Sun, 02 Mar 2025 22:00:00 -0500

On this week's It's a Matter of Your Health, Dr. Veita Bland, MD welcomes back Lizzie Post, co-president of the Emily Post Institute and co-host of the Awesome Etiquette podcast! 🏛️✨

We dive into the etiquette of lifestyle changes—how to gracefully navigate conversations about quitting drinking or smoking, handling dietary restrictions at social events, and even knowing when it's time to find a new social circle. 💬🍽️

Find more great content on our website www.drblandradio.com

Heart Health & The Power of Prevention!

Tue, 18 Feb 2025 07:00:00 -0500

In this episode of It's a Matter of Your Health, Dr. Veita Bland welcomes back Dr. Icilma Fergus, a renowned cardiologist and professor at Mount Sinai, to discuss the critical importance of heart health and preventative measures that can save lives.

💙 Key Takeaways:
✔️ Your heart is your lifeline – sudden heart conditions like heart attacks, arrhythmias, and heart failure can strike unexpectedly. Prevention is key!
✔️ The silent dangers of stress – Chronic stress and "Broken Heart Syndrome" can lead to serious cardiac issues. Prioritizing mental health is essential.
✔️ GLP-1 Medications & Heart Health – While FDA-approved for heart benefits, these weight-loss drugs come with risks. Safe and monitored usage is critical.
✔️ 80% of heart disease is preventable – Managing blood pressure, cholesterol, and diet significantly reduces risks. Small changes can lead to big health wins!

💡 Final Thought: Your health is in YOUR hands! Stay informed, prioritize wellness, and don’t take your heart for granted. 🫀✨

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Protecting Your Heart

Sun, 02 Feb 2025 23:00:00 -0500

This episode of It's a Matter of Your Health uncovers the truth about heart disease, hypertension, and the health disparities affecting Black communities. Dr. Veita Bland welcomes renowned cardiologist Dr. Keith C. Ferdinand to discuss prevention, early warning signs, and why knowing your numbers can save your life.

Find more great content on our website www.drblandradio.com

Empowering Women’s Health: From Menopause to Mental Wellness

Wed, 29 Jan 2025 22:00:00 -0500

In this episode of It's a Matter of Your Health, Dr. Veita Bland sits down with Dr. Benita Varnado a double board-certified OBGYN and lifestyle medicine expert. They discuss holistic approaches to menopause, mental health, and the power of lifestyle medicine in preventing disease. From exercise and nutrition to the impact of stress and sleep, this conversation is a must-listen for women taking charge of their well-being.

Key takeaways

🔹 Why lifestyle medicine is key to aging well
🔹 The truth about menopause and hormonal changes
🔹 How stress and sleep impact women's health
🔹 The role of diet, exercise, and community in longevity

Find more great content on our website www.drblandradio.com

Your Heart Health in Focus

Mon, 27 Jan 2025 17:00:00 -0500

This week on "It's a Matter of Your Health", Dr. Kardie Tobb and host Dr Veita Bland dives into heart health essentials. From understanding heart disease risk factors like high blood pressure, cholesterol, and diabetes to the importance of lifestyle changes like a colorful diet, regular exercise, and knowing your numbers—this episode is packed with life-changing insights

Key takeaways:
🔹 80% of heart disease is preventable with healthier habits.
🔹 Women’s heart health differs—watch for unique symptoms.
🔹 Family health starts with shared practices: eat, move, and live healthy together!

Find more great content on our website www.drblandradio.com

Intentional Living: Building a Healthier, Purpose-Driven Life Practical Tips for Nutrition, Fitness, and Focus with Coach Hilton Ferguson

Mon, 20 Jan 2025 22:00:00 -0500

In this inspiring episode of It's a Matter of Your Health, Dr. Vita Bland sits down with Coach Hilton Ferguson, a certified personal trainer, exercise physiologist, and nutrition counselor. Together, they explore how intentionality can transform your health journey in 2025. From tackling distractions that derail your goals to practical advice on nutrition and fitness, this episode is packed with actionable steps for living a healthier, purpose-driven life. Coach Ferguson shares insights on how small, deliberate changes in your habits can lead to lasting results, helping you prioritize self-care, overcome obstacles, and embrace resilience.

Find more great content on our website www.drblandradio.com

The Adventures of The Self Care Squad

Mon, 13 Jan 2025 10:00:00 -0500

Self-care encompasses all the ways we nurture our physical, mental, and emotional well-being.

On this week’s episode of “It’s A Matter of Your Health,” host Dr. Veita Bland, MD, sits down with Licensed Therapist and Wellness Coach Robin M. Campbell, MS, NCC, LCMHC. Together, they discuss the vital role of self-care in our lives and explore Robin's new book, The Adventures of The Self Care Squad.

Find more great content on our website www.drblandradio.com

Wellness With Marsha Evans

Tue, 10 Dec 2024 00:00:00 -0500

Wellness is the practice of embracing healthy habits daily to improve both physical and mental health, allowing you to move beyond mere survival to truly thriving. Understanding the significance of wellness requires recognizing its deep connection to overall health.

Today on It’s A Matter of Your Health, Dr. Veita Bland, MD, delves into the concept of wellness in an engaging conversation with Marsha Evans, a Licensed Professional Counselor and founder of the Willow Tree Counseling & Educational Center. Together, they explore practical strategies and insights to help you prioritize your well-being and live a more balanced, fulfilling life.

Find more great content on our website www.drblandradio.com

Ask The Dentist

Sun, 01 Dec 2024 23:00:00 -0500

Dr. Consistence Epps, DDS, joins Dr. Veita Bland, MD to answer your dental questions.

Find more great content on our website www.drblandradio.com

The Mailbag Show

Mon, 25 Nov 2024 19:00:00 -0500

Dr. Bland answers our listeners questions.

Find more great content on our website www.drblandradio.com

Holiday Travel Tips With Carmen Palmer

Mon, 18 Nov 2024 22:00:00 -0500

The most wonderful time of year can also be the busiest and most stressful, especially if you plan to travel for Thanksgiving or Christmas.

Knowing a few expert travel tips can save you stress, time and money.

As we look ahead to the holiday’s Dr. Bland is joined by Its A Matter Of Your Health consumer, travel, lifestyle, real estate, and everything else expert Carmen Palmer for a discussion saving money on holiday travel and more.

Find more great content on our website www.drblandradio.com

Healthy Moves With Denise Thomas

Mon, 11 Nov 2024 20:00:00 -0500

Physical activity is good for children in many ways. Benefits include improved academic performance, muscular fitness, and a healthy weight.

Unfortunately, due to budget cuts many physical education programs have been eliminated depriving students of the advantages of exercise during a critical time of their lives.

Into this gap steps Healthy Moves a Eugene, Oregon based nonprofit. Healthy Moves trainers work with students and teachers leading fitness activities while providing models for classroom teachers to incorporate physical education into the everyday curriculum.

The founder and CEO of Healthy Moves, Denise Thomas, joins Dr. Bland for a robust discussion about fitness for elementary school students.

Find more great content on our website www.drblandradio.com

Medical Anthropology – How Our Behaviors Impacts Our Health

Mon, 04 Nov 2024 21:00:00 -0500

Medical Anthropology is a subfield of anthropology that draws upon social, cultural, biological, and linguistic anthropology to better understand those factors which influence health and wellbeing.

Medical Anthropologist, Public Health Practitioner, Teacher, and Preacher Dr. Corliss D. Heath, Ph.D., MPH, M.Div. joins Dr. Veita Bland, MD for a wide-ranging discussion about how our behaviors can impact health.

Find more great content on our website www.drblandradio.com

The Medicare Open Enrollment Period

Mon, 28 Oct 2024 14:00:00 -0400

Medicare is the federal health insurance program for 67 million people ages 65 and over and younger adults with long-term disabilities. The program helps to pay for many medical care services, including hospitalizations, physician visits, and prescription drugs, along with post-acute care, skilled nursing facility care, home health care, hospice care, and preventive services.

The annual Medicare open enrollment period runs from October 15th to December 7th each year. During this time, people with Medicare can review features of Medicare plans offered in their area and make changes to their Medicare coverage, which go into effect on January 1st of the following year.

Jeanie Schepisi, the Piedmont Area Regional Manager at North Carolina Department of Insurance joins Dr. Veita Bland, MD for an informative discussion about what you should do doing the open enrolment period.

Find more great content on our website www.drblandradio.com

Ask The Doctor - The Mailbag Show

Wed, 23 Oct 2024 08:00:00 -0400

Dr. Bland answers your medical questions.

Find more great content on our website www.drblandradio.com

Brest Cancer Awareness Month

Tue, 15 Oct 2024 00:00:00 -0400

For nearly four decades the United States has recognized October as National Breast Cancer Awareness Month. It is a time annually devoted to educating everyone about breast cancer — including metastatic breast cancer (MBC) and the importance of early detection and access to timely, high-quality care.

Ami V. Vakharia, MD Body & Breast Imaging Radiologist with Solis Mammography in Greensboro, NC joins Dr. Veita Bland, MD to talk about the importance of mammography and other methods to detect brest cancer.

Find more great content on our website www.drblandradio.com

Is It Stress Or Something Else?

Tue, 08 Oct 2024 08:00:00 -0400

There is so much going on wars in Ukraine, The Central African Republic, and the Middle East are raging. Prices are rising, hurricanes causing destruction and death are on the move, the uncertainty of the election. People are dealing with a lot of things and struggling with a lot of things, so the question is it stress or something else.

Dr Nannette Smith Funderburk, Ph.D., LCMHC-S with The Social and Emotional Learning Group, PLLC joins Dr. Veita Bland, MD for a wide-ranging discussion about stress and mental health.

Find more great content on our website www.drblandradio.com

Keeping Physically And Mentally Fit As We Age

Sat, 28 Sep 2024 22:00:00 -0400

As we grow older, you might be wondering how you can maintain your physical and mental health. Both are equally important but seem to decline as you age. However, there are things you can do to help maintain good physical and mental health.

Physiologist Hilton Ferguson joins Dr. Veita Bland with tips for keeping you healthy as you age.

Find more great content on our website www.drblandradio.com

Tips For Keeping Your Pets Healthy

Mon, 23 Sep 2024 16:00:00 -0400

An estimated 68% of U.S. households have a pet. Studies show that having a pets can reduce loneliness, increase feelings of social support, and boost your mood.

Dr. Alexandria Farris, DVM an associate veterinarian with Southeast Community Animal Hospital in Greensboro, North Carolina joins Dr. Veita Bland, MD with tips and advice for keeping your pets healthy.

Find more great content on our website www.drblandradio.com

What Is Going On With Generation Z?

Mon, 16 Sep 2024 19:00:00 -0400

According to the American Psychological Association’s latest Stress in America report, Generation Z—young adults born in the mid-1990s and early 2000s experienced a dramatic rise in psychological distress and depressive symptoms. In fact, researchers found that increases in Gen Z depression are more significant than in any other age group.

The report concludes that Gen Z adults and younger millennials are “completely overwhelmed” by stress. Licensed Professional Counselor Dr. Omi Dobbins, who has been treating Gen Z adults, younger millennials and their families cope with the pressures of post pandemic life, joins Dr. Veita Bland to discuss what is going with Gen Z.

Find more great content on our website www.drblandradio.com

Is COVID-19 On The Rise?

Mon, 09 Sep 2024 15:00:00 -0400

Is COVID-19 On The Rise?

It’s A Matter Of Your Health – Season 5 Show #1

The CDC reports that COVID-19 infections are on the rise. Dr. Cynthia Snider, MD, MPH the medical director of infection prevention at Cone Health in Greensboro, NC joins Dr. Veita Bland, MD to discuss, COVID and other infectious diseases.

Find more great content on our website www.drblandradio.com

Ask Doctor Bland – The Mailbag Show

Mon, 06 May 2024 08:00:00 -0400

How often should I get a mammogram? Can lighting candles be harmful to my health? Join Dr. Veita Bland as she answers your questions from our listen’s mailbag.

Find more great content on our website www.drblandradio.com

The Health Of Real Estate

Mon, 29 Apr 2024 22:00:00 -0400

Elevated mortgage rates, out-of-reach home prices and record-low housing stock are the perennial weeds that experts say hopeful home buyers can expect to contend with this spring—and beyond.

Nonetheless, buying a home remains the best financial investment one can make so says Real Estate Agent and financial expert Carmen Palmer. She joins Dr. Veita Bland, for an interesting discussion about the economic and health value of homeownership.

Find more great content on our website www.drblandradio.com

The State Of Back Maternal Health

Mon, 22 Apr 2024 10:00:00 -0400

Black women are three times more likely to die from a pregnancy-related cause than White women. In recognition of Black Maternal Health Week Dr. Kardie Tobb the Director Women's Heart Health /Cardio-Obstetrics Clinic, Clinical Integration officer Center for Health Equity at Cone Health join Dr. Bland for a discussion about equinity issues in maternal health and how women of color can become advocates for their maternal health.

Find more great content on our website www.drblandradio.com

Sexually Transmitted Diseases in Older Adults

Sun, 14 Apr 2024 23:00:00 -0400

It may strike some as surprising, but the rates of sexually transmitted disease (STD) in older adults are rising. Older people who are sexually active may be at risk for diseases such as syphilis, gonorrhea, chlamydial infection, genital herpes, hepatitis B, genital warts and trichomoniasis.

Annette Bey, MD a board-certified Obstetrics and Gynecology physician and medical director for the Guilford County Division of Public Health joins Dr. Bland for a discussion about the reasons, treatments

Find more great content on our website www.drblandradio.com

The State Of Maternal Health In America

Sun, 31 Mar 2024 22:00:00 -0400

According to the CDC the United States is on a trajectory of increasingly adverse maternal health outcomes, which are particularly inequitable for pregnant individuals of color. In fact, although the United States spends more on health care than any other country in the world, more than two pregnant individuals die during childbirth every day, placing the country highest in maternal deaths when compared with 49 other countries in the developed world.

ShLanda Burton is an Advanced Certified Birth Doula and a Community Nutrition Specialist. She is the Southeastern Regional Director for DONA International. ShLanda serves as the Founder and Executive Director at The National Birth Coalition where their mission is to establish the maternal and infant health of Black and Indigenous People of Color (BIPOC) as a severe priority, to empower, explore and advocate for the most effective, evidence-based, culturally competent policies and practices for improving outcomes for parents and babies.

Doula Burton join Dr. Bland for a frank discussion about the state of Maternal Health In America.

Find more great content on our website www.drblandradio.com

March is Colorectal Cancer Awareness Month

Tue, 12 Mar 2024 10:00:00 -0400

It’s A Matter Of Your Health -Season 4 Show #22

Colorectal cancer is the second deadliest cancer in the United States. Yet it's one of the few cancers that's preventable thanks to screening. March is Colorectal Cancer Awareness Month, and Dr. Radha Menon a Board-Certified Gastroenterologist with Bethany Medical, joins Dr. Veita Bland, MD to share the good news that colorectal cancer is preventable and, if detected early, is highly curable.

Find more great content on our website www.drblandradio.com

Are The Measles Back? And Other Infectious Disease Questions.

Mon, 04 Mar 2024 14:00:00 -0500

At least 41 cases of measles have been reported in the U.S. across 16 states so far this year, according to new weekly figures published by the Centers for Disease Control and Prevention. Dr. Cynthia Snider, MD, MPH the medical director of infection prevention at Cone Health in Greensboro, NC joins Dr. Veita Bland, MD to discuss the measles, COVID and other infectious diseases.

Find more great content on our website www.drblandradio.com

The Hypertension Show

Mon, 19 Feb 2024 10:00:00 -0500

Hypertension also known as high blood pressure is defined as blood pressure above 140/90 and is considered severe if the pressure is above 180/120.

High blood pressure often has no symptoms. Over time, if untreated, it can cause health conditions, such as heart disease and stroke. With nearly four decades of experience in treating people with hypertension Dr. Veita J. Bland, M.D. has a wealth knowledge on the prevention and treatment of hypertension. She shares her knowledge on this episode.

Find more great content on our website www.drblandradio.com

Let’s Talk About Heart Health

Tue, 06 Feb 2024 06:00:00 -0500

February is American heart month. Cardiologist Dr. Kardie Tobb the Director Women's Heart Health /Cardio-Obstetrics Clinic, Clinical Integration officer Center for Health Equity at Cone Health join Dr. Bland to talk about the adoption of healthy lifestyles can help prevent heart disease, which is the leading cause of death in the United States.

Find more great content on our website www.drblandradio.com

Dr. Bland Answers Your Health Questions

Fri, 02 Feb 2024 19:00:00 -0500

Dr. Bland answers your health questions.

Find more great content on our website www.drblandradio.com

A New Year: An Improved Year

Sun, 21 Jan 2024 23:00:00 -0500

Dr. Veita J. Bland, M.D. makes a house call to talk about some ways to get and stay healthy in 2024.

Find more great content on our website www.drblandradio.com

When The Doctor Becomes An Addict

Tue, 05 Dec 2023 22:00:00 -0500

The America Medical Association defines a drug addiction as a treatable, chronic medical disease characterized by compulsive drug seeking and use despite adverse consequences.

Nearly 50% of the total population in the United States aged 12 and older have used illicit drugs at least once in their lives. But what happens when a physician becomes an addict?

Dr. Louis Baxtor, Sr. MD, Director of Addiction Medicine Fellowship Program at Howard University joins Dr. Bland for a very personal conversation about his struggles with addiction while being a trusted doctor.

Find more great content on our website www.drblandradio.com

Winterizing Your Hair

Tue, 28 Nov 2023 20:00:00 -0500

Winter weather is harsh on all hair textures and types. Just like skin, hair needs protection from the cold to remain soft and healthy.

Felicia Pollard, National Creative Artist for Dudley Hair Products joins Dr. Bland for a discussion about protecting your hair during the winter.

Find more great content on our website www.drblandradio.com

The Gut Is The Thing

Tue, 21 Nov 2023 09:00:00 -0500

Did you know that gut health affects literally everything in your body? From your nervous and immune systems to your mental health and digestive function, a healthy gut plays a pivotal role in your overall well-being

Dr. Marc Cook, Associate Professor at North Carolina State University joins Dr. Bland for a discussion of the gastrointestinal system and how it severs as the body’s communication center and disease fighter.

Find more great content on our website www.drblandradio.com

A House Call With Dr. Veita Bland, MD

Tue, 14 Nov 2023 11:00:00 -0500

Have you been diligent about your health? As we near the end of the year, Dr. Veita Bland, MD, makes a house call. On today’s show Dr. Bland, takes to the microphones solo to discuss the things we should be doing to stay healthy for the rest of 2023 and beyond.

Find more great content on our website www.drblandradio.com

Health Care Social Worker

Tue, 07 Nov 2023 13:00:00 -0500

According to the US Department of Labor America has over 173,000 social workers. They are found is schools, the military, working in nonprofits, transport, prisons, research institutes, child protection services, and in healthcare.

As a healthcare professional social workers help address many of the medical and non-medical needs of patients. Their work complements and often completes the work of the patients’ medical team.

Today, we will discuss the impact of social workers in health care with our guest Dr.

Katheryn B. Davis Assistant Professor Emerita, School of Social Work at The University Of Georgia.

Find more great content on our website www.drblandradio.com

Medicare & Medicaid It’s A Matter Of Your Health Season 4 – Show #10

Tue, 31 Oct 2023 13:00:00 -0400

Medicare is the government provided health insurance plan for Americans aged 65 and older. Medicaid provides health insurance for adults and children with limited income and resources. Medicare open enrolment started in October and will end on December 7. Jeanie Schepisi, the Piedmont Area Regional Manager at North Carolina Department of Insurance joins Dr. Veita Bland, MD for a lively and informative discussion about Medicare and Medicaid.

Find more great content on our website www.drblandradio.com

Elder Law / Life Planning It’s A Matter Of Your Health Season 4 – Show #9

Mon, 23 Oct 2023 22:00:00 -0400

"Elder Law” is the legal practice of counseling and representing older persons and persons with special needs, and their representatives about the legal aspects of health and long-term care planning. Certified Dementia Educator Eileen McGuinness and Elder Law Attorney Mike Casterlow both of The Elderlaw Firm joins Dr. Veita J. Bland, MD to discuss the need for long term planning as we age.

Find more great content on our website www.drblandradio.com

Improving Our Health With Chiropractic Care

Tue, 10 Oct 2023 12:00:00 -0400

A chiropractor is a licensed healthcare professional who focuses on the body's capability to heal itself. Dr. Menika Bradly the owner of Vibe Chiropractic joins Dr. Bland to discuss incorporating chiropractic care as part of a healthy lifestyle.

Find more great content on our website www.drblandradio.com

Knowing The New High Blood Pressure Guidelines

Tue, 19 Sep 2023 13:00:00 -0400

High blood pressure accounts for the second largest number of preventable heart disease and stroke deaths, second only to smoking. It’s known as the “silent killer” because often there are no symptoms, despite its role in significantly increasing the risk for heart disease and stroke.

Shawna D. Nesbitt, MD, MS, Professor in the Department of Internal Medicine at the University of Texas at Southwestern Medical Center, Dallas, Texas, and the Medical Director of the Hypertension Clinic at Parkland Hospital. Joins Dr. Veita Bland, MD to discuss the new high blood pressure guidelines developed by the American Heart Association, American College of Cardiology and nine other health professional organizations.

Find more great content on our website www.drblandradio.com

It's Time For Some Happy Talk

Tue, 05 Sep 2023 17:00:00 -0400

Our guest today Marriage & Family Therapist April Oglesby LMFT, LPC, ACS describes happiness as a temporary moment that has long term benefits. Join us for some happy talk as Dr. Veita Bland, M.D. and Mrs. Oglesby discuss the benefits and explore some ways we can be being happy.

Find more great content on our website www.drblandradio.com

How To Avoid Another COVID Surge. It’s A Matter Of Your Health Season 4 – Show #1

Fri, 01 Sep 2023 12:00:00 -0400

In this the 4th year of COVID, we have seen an uptick in cases. Dr. Cynthia Snider, MD, MPH the medical director of infection prevention at Cone Health in Greensboro, NC joins Dr. Veita Bland, MD to discuss the upcoming flu season and how to avoid another COVID surge

Find more great content on our website www.drblandradio.com

Let’s Talk About Adoption

Tue, 30 May 2023 08:00:00 -0400

According to the Adoption by the Numbers© 2022 study conducted by the National Council on Adoption, approximately 115,353 adoptions took place in 2019. This data includes private placements as well as those from foster care and stepparent adoptions.

Robin E. Sizemore, Executive Director of Hopscotch Adoptions, Inc. joins Dr. Bland to talk about joys of adoption, along with practical advice regarding questions about the adoption process.

Find more great content on our website www.drblandradio.com

Life Essentials

Mon, 15 May 2023 16:00:00 -0400

The American Heart Association has devised 8 key measures for improving and maintaining cardiovascular health. Today Dr. Bland discusses several of these measures with Anjanette Thompson, Nurse Practitioner at the Bland Clinic.

Find more great content on our website www.drblandradio.com

The Social Determinants Of Health

Tue, 09 May 2023 15:00:00 -0400

Social determinants of health are the conditions in which people are born, grow, live, work and age. They include factors like socioeconomic status, education, neighborhood and physical environment, employment, and social support networks, as well as access to health care. Dr. Ruth Phillips, health equity director and Tribal Liaison for UnitedHealthcare joins Dr. Bland to discuss the social determinants of health and how health insurance can help fill the gap.

Find more great content on our website www.drblandradio.com

Black Medical History

Mon, 10 Apr 2023 16:00:00 -0400

Segregation and racism within the medical profession have, and continue to, profoundly impact the African American community. Yet, the complex history of race in the medical profession is rarely acknowledged and often misunderstood. Historian Dr. Michael Cooke joins Dr. Veita J. Bland, MD to talk about the complex history of race in the medical profession.

Find more great content on our website www.drblandradio.com

Hair Health

Mon, 03 Apr 2023 13:00:00 -0400

A trichologist is a specialist who focuses on diseases or problems related to the hair and scalp, as well as their treatments.

Trichologist, Tarnistrera Dublin joins Dr. Veita Bland, MD for a discussion about hair health.

Find more great content on our website www.drblandradio.com

Substance Use Disorder

Mon, 27 Mar 2023 12:00:00 -0400

21.2 million Americans have a substance use disorder. A 2018, Association of American Medical Colleges study found just 11% of those patients received the treatment they needed. And one in five people wrestling with an addiction say they do not know where to turn for help.

Dr. Louis E. Baxter, Sr, MD, the Co-Founder, and Inaugural Program Director of Howard University Hospital Addiction Medicine Fellowship. The first HBCU program in the United States, joins Dr. Veita Bland, MD for an important talk about Substance Use Disorder, in America.

Find more great content on our website www.drblandradio.com

Your Gut and Colorectal Health

Sun, 19 Mar 2023 22:00:00 -0400

The human gut microbiome is essential for our development, immunity, and nutrition intake. The bacteria living in our gut microbiome help us digest food, regulate our immune system, and produce vitamins. It is essential for our overall health.

As March Colorectal Health month continues Dr. Marc Cook Associate Professor Clinical Exercise Physiology & Immunology in the Department Kinesiology, he is also the Associate Director of Research for the Center of Integrative Health Disparities and Equity Research in the College of Health and Human Sciences, at North Carolina A&T State University joins Dr. Veita Bland, MD for a lively discussion about how the Gut impacts colon health and our overall health.

Find more great content on our website www.drblandradio.com

March Is Colorectal Cancer Month

Fri, 17 Mar 2023 15:00:00 -0400

Colorectal cancer is the third most common cancer type worldwide; in 2020, almost 2 million cases were diagnosed. It is the second most common cause of cancer death, leading to almost 1 million deaths per year. This is even though effective screening techniques exist that could reduce the number of deaths from this disease.

March is Colorectal Cancer Month in the first in the series of shows this month Dr. Veita Bland, M.D. will examine the causes, symptoms, and treatment for Colorectal cancer. Today’s guest is Dr. Vincent Schooler, MD, MPH a Gastroenterology Specialist with Moses H. Cone Memorial Hospital in Greensboro, North Carolina.

Find more great content on our website www.drblandradio.com

Hospice

Wed, 01 Mar 2023 12:00:00 -0500

The announcement that formal President Jimmy Carter has entered Hospice care has increased focus on this option for end-of-life care. If it has to do with death and dying, Barbara Karnes, RN is talking about it. A pioneer in Hospice care Ms. Karnes has spent four decades caring for patients and their families as a nurse, home-health agency, and hospice director. She joins us today for a discussion about Hospice and the end-of-life transitions that all families will experience.

Find more great content on our website www.drblandradio.com

Dealing With The Trauma Caused By A Mass Shooting

Tue, 21 Feb 2023 15:00:00 -0500

It is difficult for most of us to understand how anyone-- regardless of their age, relationships, or grievance-- could shoot a child or youth, especially on school grounds. Despite those feelings it keeps happening in the county as we witness last week at Michigan State University where three students were killed and many more wounded. However, the wounds are far more than physical. School shooting leave mental scars for years to come. Our guest today is licensed therapist April Oglesby the founder of Thrive Center for Wholeness in Grand Rapids Michigan. Ms. Oglesby joins us for a wide-ranging discussion about trauma in the aftermath of a mass shooting.

Find more great content on our website www.drblandradio.com

Our Yearly Dental Visit

Mon, 13 Feb 2023 13:00:00 -0500

Dr. Constance Epps a Pediatric Dentist with more than thirty years of experience in public and private practice joins Dr. Bland for our yearly dental show. In a wide-ranging discussion they talk about the correlation of good dental health and our overall health.

Find more great content on our website www.drblandradio.com

What Is Going On With COVID 19

Mon, 06 Feb 2023 14:00:00 -0500

While COVID-19 is no longer the disruptive threat that it once was, the virus is still with us and can is still deadly. Dr. Cynthia Snider, MD, MPH the medical director of infection prevention at Cone Health in Greensboro, NC joins Dr. Veita Bland, MD to discuss the end of the national and public health emergencies tied to the coronavirus, the effect of long COVID and the need to remain vaccinated.

Find more great content on our website www.drblandradio.com

The Importance of the Athletic Trainer

Wed, 25 Jan 2023 07:00:00 -0500

The January 2nd injury of Damar Hamlin of the Buffalo Bills highlighted the importance and expertise of the athletic trainer. Janah Fletcher the Head Athletic Trainer at North Carolina A&T State University joins Dr. Veita Bland for a discussion of the role of the athletic trainer in addition to reviewing the situation on the field with Damar Hamlin.

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Getting Fit In 2023

Tue, 17 Jan 2023 15:00:00 -0500

Fitness expert Hilton Ferguson joins Dr. Veita Bland, MD for a discussion of fitness, health and how to develop a plan to get fit in 2023.

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Damar Hamlin – A Medical Discussion

Mon, 09 Jan 2023 13:00:00 -0500

The entire nation witnessed the cardiac arrest suffered by Buffalo Bills safety Damar Hamlin. Cardiologist Dr. Tiffany Randolph, MD of Cone Health and director of its hypertension clinic. She joins Dr. Veita Bland, MD to discuss treatments for hypertension and the situation with Damar Hamlin.

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Redefining Fitness

Mon, 05 Dec 2022 21:00:00 -0500

Fitness and health is more than a BMI score. For many your zip code is the most determinative factor of your health.

Nutrition & Fitness Expert ShLanda Burton is part of a growing movement to redefine what it means to be fit. She joins Dr. Veita Bland, MD to discuss the more inclusive ways to gain and to define fitness.

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Etiquette Today

Tue, 29 Nov 2022 10:00:00 -0500

Etiquette is defined as a code of polite behavior in society. Lizzie Post the great-great-granddaughter of Emily Post and the co-president of the Emily Post Institute believes being considerate, respectful, and honest is more important than knowing which fork to use. Whether it’s a handshake or a fist bump, it’s the underlying sincerity and good intentions of the action that matter most.

Lizzie Post joins Dr. Veita Bland for a discussion about how to negotiate the social and everyday graces of our interactions with other people.

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Climate Change And Mental Health

Mon, 14 Nov 2022 12:00:00 -0500

What’s it like to wake up to the reality of climate change—while also trying to raise small children? Health professionals report an increase of mental health issues including anxiety, fear and anger as the climate crisis continues.

Elizabeth Bechard Senior Policy Analyst for Moms Clean Air Force and the author of Parenting in a Changing Climate: Tools for Cultivating Resilience, Taking Action, and Practicing Hope in the Face of Climate Change. Joins Dr. Veita Bland, MD for a robust discussion about climate change and mental health.

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Managing And Preventing Diabetes

Mon, 07 Nov 2022 22:00:00 -0500

November Is American Diabetes Month, 1 in 10 Americans had diabetes. Diabetes and diabetes-related health complications is the seventh leading cause of death in the United States.

Dr. Barbara Coyle, MD the Public Health Director at Cabarrus Health Alliance in Concord, North Carolina joins Dr. Veita Bland, MD for an informative discussion about things you can do to manage and to prevent diabetes.

Though there is no cure for diabetes, there are things you can do to manage it and its health complications. And if you have prediabetes, there are things you can do to help prevent it from becoming type 2 diabetes.

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We Are Talking Brest Cancer, Specifically Mammograms

Mon, 31 Oct 2022 12:00:00 -0400

Mammography is the process of using low-energy X-rays to examine the human breast for diagnosis and screening. The goal of mammography is the early detection of breast cancer, typically through detection of characteristic masses or microcalcifications.

Dr. Ashley Hawkins, MD the Medical Director and Breast Radiologist at Solis Mammography of Greensboro, NC joins Dr. Veita Bland, MD to discuss the significance of mammography, self-examination, and medical check-ups as key parts to breast health.

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Aging With Grace

Mon, 24 Oct 2022 07:00:00 -0400

Age is no longer what it used to be. Life expectancy from birth used to be 48 years old for women in 1900. Today, that’s increased to over 80 with many people living healthy vibrant lives far beyond that.

At an age when many people have retired, Dr. Teresa L. Fry Brown is still going strong. In addition to her extensive teaching, travel and writing schedule, Dr. Fry Brown is now the Associate Dean of Academic Affair at the Candler School of Theology where she taught for nearly 30 years.

Dr. Fry Brown joins Dr. Veita Bland for freewheeling discussion about aging with grace.

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Prostate Cancer Awareness

Mon, 17 Oct 2022 13:00:00 -0400

Prostate Cancer is the most common non-skin cancer in America. In the United States, 1 in 8 men will be diagnosed with prostate cancer in his lifetime.

Today we will talk about Prostate Cancer, its symptoms, screening recommendations with psychiatrist and prostate cancer educator Dr. James A. Smith, III.

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Posture Matters When Taking Your Medications

Mon, 03 Oct 2022 13:00:00 -0400

When you have a headache and reach for the pain reliever, you're probably not thinking about your body position when you take the pill. But a new Johns Hopkins University study finds your posture can make a big difference in how fast your body absorbs the medicine, and the wrong posture can delay how fast the medicine is broken down and absorbed—by as much as an hour.

Our guest Dr. Rajat Mittal, a professor of mechanical engineering at John Hopkins University is an expert in computational fluid dynamics. He joins Dr. Bland to discuss his groundbreaking research regarding posture and medications.

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Dealing With The Stresses of School

Tue, 20 Sep 2022 13:00:00 -0400

It’s mid-September and students in most of the country are back in school.

And while going back-to-school and being in school is a wonderful experience for many, it can be a stressful time, for parents and students.

Licensed Professional Counselor Dr. Omi Dobbins joins Dr. Veita Bland, MD for a wide-ranging conversation about dealing with the stresses of being in school.

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September is Suicide Prevention Awareness Month

Thu, 15 Sep 2022 11:00:00 -0400

September is Suicide Prevention Awareness Month —a time to raise awareness of this stigmatized, and often taboo, topic.

Our guest today is suicide survivor, veteran, and suicide prevention advocate Kirt Davis.

Kirt struggled with depression during his 8-year military career leading him to attempt suicide three times.

Today Kirt works with the United States Air Force, helping people who were just like him dealing with depression, substance abuse and thoughts of suicide.

Kirt Davis joins board certified physician and hypertension specialist Dr. Veita Bland for an important discussion about the causes and signs of suicide and how to prevent it.

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COVID 19 Is Still With Us

Mon, 09 May 2022 11:00:00 -0400

Don’t get it twisted COVID 19 is still with us. Over the past two months, case numbers have steadily ticked upward, though deaths have remained relatively stable.

The rise in cases comes as coronavirus precautions, such as vaccine and mask mandates, have been rolled back across the country. Dr. Cynthia Snider, MD, MPH the medical director of infection prevention at Cone Health in Greensboro, NC joins Dr. Veita Bland, MD with a COVID-19 update including a discussion of new treatment options.

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Money Saving Tips

Tue, 26 Apr 2022 21:00:00 -0400

Carmen Palmer is our resident money guru at It A Matter Of Your Health. Today she joins Dr. Veita Bland, MD with money-saving tips during these inflationary times.

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How Racism Is Killing Black Women During Childbirth

Tue, 19 Apr 2022 13:00:00 -0400

Tennis Superstar Serena Williams is among an estimated 50,000 women in America who deal with dangerous or life-threatening, pregnancy-related complications each year. Black women are disproportionately likely to face these complications, and they are also more likely to fall victim to America’s ongoing maternal mortality crisis, being three to four times more likely than white women to die from pregnancy-related complications.

Many of these deaths are largely preventable. But due to the impacts of systemic racism and discrimination, including in the care provided by the medical system, black women remain more likely than any other group to die from their pregnancies.

Birth Doula ShLanda Burton is trying to reverse those trends, as founder and executive director of The National Birth Coalition. The community-based Doula organization fills the birthing disparity gaps in maternity care.

ShLanda Burton joins Dr. Veita Bland, MD for a discussion about the role of a Doula and how The National Birth Coalition is working with medical professionals, maternity care advocates, community members, and researchers to improve the outcomes to end the killing of black women during childbirth.

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Good Nutrition On A Budget

Tue, 12 Apr 2022 22:00:00 -0400

What we eat is the fuel that the body runs on however, with inflation it has gotten harder to find the notorious foods we need. Nutritionist Shawanda Coats joins Dr. Veita Bland, MD to discuss how to eat nutritious meals on a budget.

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Medical Gaslighting

Mon, 04 Apr 2022 09:00:00 -0400

If you've gone to the doctor only to be told that your concerns aren't serious or that you're "just stressed," you aren't alone. This unfortunately common behavior, sometimes called medical gaslighting, leaves patients — especially women — feeling dismissed. And it can cause them to minimize or ignore what may be very real, painful, and even dangerous symptoms.

Retired physical and professor Dr. Kristy Freeman-Woods, MD joins Dr. Veita Bland, MD to discuss the 5 common signs of medical gaslighting and what to do about it.

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Colerectal Cancer Awareness Month

Mon, 28 Mar 2022 17:00:00 -0400

Colorectal cancer—cancer of the colon and rectum—is the second leading cancer killer in the United States affecting both men and women. Your risk increases as you age. Some people are at even higher risk depending on their personal or family history. Dr. Shabana Shahid MD, Board Certified Gastroenterologist with Bethany Medical, joins Dr. Veita Bland, MD to share the good news that colorectal cancer is preventable and, if detected early, is curable.

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Addiction In the African American Community

Mon, 21 Mar 2022 16:00:00 -0400

The U.S. government reports 2.2 million African Americans 18 or older meet the criteria for a substance use disorder. Dr. Louis Baxtor, Sr. MD, Director of Addiction Medicine Fellowship Program at Howard University joins Dr. Bland for a wide-ranging discussion about addiction in the African American Community including the five categories of addiction treatment.

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Taking Charge Of Your Heart Health

Wed, 23 Feb 2022 22:00:00 -0500

February is heart health. Physical education teacher and heart health champion Pam Parker joins Dr. Bland to share her story of how she survived various heart challenges including a heart attack, peripheral artery disease (PAD), and her work as a heart health advocate, empowering people to take charge of their health.

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The White Black Death Gap

Mon, 14 Feb 2022 21:00:00 -0500

The conventional things that kills everyone, cancer, heart disease, diabetes, kills Blacks more and at a faster rate than Whites. Dr. Keith C. Ferdinand, MD, Gerald S. Berenson Professor of Medicine in Preventative Cardiology, joins Dr. Bland for a discussion of health disparities and how they are affecting people of color.

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Medical Misinformation In The Media

Fri, 28 Jan 2022 12:00:00 -0500

Afrique Kilimanjaro the editor of The Carolina Peacemaker, North Carolina’s leading newsweekly joins Dr. Bland to talk about the history of the newspaper business, the future of the newspaper business, and the disturbing trend of medical disinformation in the media.

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Getting Fit in 2022

Mon, 24 Jan 2022 15:00:00 -0500

Exercise physiologist and master trainer Hilton Ferguson joins Dr. Veita Bland to discuss the five components of physical fitness, trends in physical fitness, and the importance that rest plays in keeping fit.

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A COVID 19 Update

Mon, 17 Jan 2022 10:00:00 -0500

The COVID 19 landscape is changing fast Dr. Cynthia Snider the medical director of infection prevention at Cone Health in Greensboro, NC joins Dr. Veita Bland, MD for an update.

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Preventive and Lifestyle Medicine

Mon, 10 Jan 2022 23:00:00 -0500

Preventive and Lifestyle medicine is the evidence-based therapeutic approach to prevent, treat, and reverse lifestyle-related chronic diseases. Dr. Bonnie Coyle, MD Director of Health for Cabarus County joins Dr. Veita Bland, MD to discuss the key principles that can improve our lifestyles and prevent illness and disease.

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The Impact of Conesus and Implicit Bias on Health Care

Tue, 16 Nov 2021 13:00:00 -0500

Implicit bias refers to the unconscious prejudice individuals might feel about another thing, group, or person. Implicit bias in health care has led to disparities in health outcomes for women, people of color, and other ethnic groups.

Dr. Alvin C. Powell, MD Chief Health Equity Officer at Cone Health joins Dr. Veita Bland to explore Health Equity. Listen as Dr. Powell explains how health care practitioners, hospitals, and the health care industrial complex have engaged in biases, stereotypes, and discriminatory practices leading to disparities in health care outcomes.

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The Latest on COVID 19 Vaccines for Children and Boosters for Adults

Mon, 08 Nov 2021 20:00:00 -0500

Pediatricians can start vaccinating children ages 5-11 years against COVID-19.

Federal health officials gave final approval to use the Pfizer-BioNTech vaccine for about 28 million children in this age group. Booster shots for adults who have taken the vaccine are now available. Dr. Cynthia Snider, MD, MPH the medical director of infection prevention at Cone Health in Greensboro, NC joins Dr. Veita Bland, MD to talk about the latest COVID-19 &

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The Health Of The Funeral Home Business

Tue, 02 Nov 2021 00:00:00 -0400

The pandemic has brought significant change in the funeral home business. The process of death and dying has a meaningful effect on our health. This week on It’s A Matter Of Your Health Nathaniel E. Hargett, III President/Owner Hargett Funeral Home, Brian H. Greene Vice-President, Hargett Funeral Home, and Millicent Lee, Publicist Hargett Funeral Home joins Dr. Veita Bland, MD for a discussion about the current state of the funeral home business and how we can maintain our health during this difficult time.

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The Consortium for Southeast Healthcare Quality (COSEHQ)

Mon, 25 Oct 2021 23:00:00 -0400

Founded in 1994, the Consortium for Southeast Healthcare Quality (COSEHQ) is a 501(c)(3) nonprofit professional healthcare corporation representing academia, practicing clinicians, health systems, and the business community.

COSEHQ specializes in research, professional education, and quality improvement. Translating emerging science and real-world clinical data in developing best practices for optimal health outcomes.

Today on It’s A Matter Of Your Health Dr. Veita Bland, MD speaks to COSEHQ Board President, Dr. David Carmouche, MD, and COSEHQ Board member Dr. Michael Moore, MD about the history of COSEHQ and its mission of improving health care for everyone.

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Understanding Health Equity

Mon, 18 Oct 2021 23:00:00 -0400

Health equity means that everyone has a fair and just opportunity to be as healthy as possible. This requires removing obstacles to health such as poverty, discrimination, and their consequences, including powerlessness and lack of access to good jobs with fair pay, quality education and housing, safe environments, and health care.

Dr. Ruth Gilliam Phillips, MD the Executive Director of the Community Health Coalition in Durham, North Carolina joins Dr. Veita Bland, MD for a discussion about disparities in health care along with the importance of patient empowerment and advocacy.

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Breast Health

Mon, 11 Oct 2021 23:00:00 -0400

October is Breast Cancer Awareness Month, an annual campaign to raise awareness about the importance of breast health. Dr. Ashley Hawkins, MD the Medical Director, and Breast Radiologist at Solis Mammography of Greensboro, NC joins Dr. Veita Bland, MD to discuss the significance of mammography, self-examination, and medical check-ups as key parts to breast health.

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Disaster Preparation

Wed, 06 Oct 2021 12:00:00 -0400

Natural disasters, accidents, and tragedy are bound to strike at times. While you can’t avoid them completely, you can help brace the impact when disasters occur. Emergency preparedness is the easiest way to lessen the damage when something bad happens.

Steven Grose, Senior Management Coordinator with Guilford County Emergency Services, and Scott Muthersbaugh, Deputy Public Information Officer with Guilford County Emergency Services, join Dr. Veita Bland, MD to discuss steps you can take during the disasters that will come.

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The Challenges of Caregiving

Mon, 27 Sep 2021 10:00:00 -0400

The Family Caregiver Alliance reports that in the last 12 months approximately 32 million Americans have provided care to an adult age 50 or older. Being a caregiver requires endless amounts of energy, empathy, and patience.

Today on It’s A Matter of Your Health, Dr. Veita Bland, MD, discusses the challenges posed by caregiving with Licensed Clinical Social Worker Deshema Shuler.

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Patient Quality

Mon, 20 Sep 2021 18:00:00 -0400

Have you ever wondered why your primary care physician is always on your case about dental visits, getting an eye exam, mammogram, colon cancer screening, or other tests? Your physicians “bugging” plays a critical role in your health as they are using an integrated strategy of care using the Healthcare Effectiveness Data and Information Set (HEDIS). HEDIS is a comprehensive set of standardized performance measures designed to keep you well.

Today on It’s A Matter of Your Health, Dr. Veita Bland, MD, discusses patient quality with Dr. Nick Ulmer, MD, Vice President of Clinical Integration and Medical Director of Case Management at Spartanburg Regional Healthcare System.

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The Importance Of Healthy Skin

Sun, 12 Sep 2021 22:00:00 -0400

Did you know that the skin is the body’s largest organ? The skin, hair, and nails provide a protective covering against germs helping us in maintaining a healthy immune system. Demonologist, Dr. Amy McMichael, MD, Professor, and Chair of Department of Dermatology at Wake Forest Baptist Medical Center joins, Dr. Veita Bland, MD to discuss ways to keep our skin, hair, and nails healthy.

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Encore Episode: The Doula Nutritionist

Mon, 30 Aug 2021 22:00:00 -0400

A Doula Nutritionist helps new mothers transition from pregnancy to postpartum to breastfeeding. Providing continuous physical, emotional, and informational support to mothers and babies. ShLanfa Burton, is one of the few African Americans certified Doula Nutritionist. In this encore episode of “It’s A Matter Of Your Health” from May, 2021. ShLanfa Burton joins Dr. Bland for an informative conversation about pregnancy and postpartum support.

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A Pandemic Update

Mon, 23 Aug 2021 22:00:00 -0400

The CDC reports that the Delta variant is now the dominant strain of COVID-19. It is 40-80% more transmissible than the original strain. This means one case of Delta-variant COVID-19 can cause five to eight additional people to get infected if they are not vaccinated. Dr. Cynthia Snider, MD, MPH the medical director of infection prevention at Cone Health in Greensboro, NC, discusses staying safe as she joins Dr. Veita Bland for a pandemic update.

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Talking About Your Vision

Mon, 16 Aug 2021 22:00:00 -0400

Taking care of our eyes is important. Regular eye health exams will show signs of eye disease or conditions that can affect not only your vision but your overall health. Doctor of ophthalmology Roy Whitaker, MD joins Dr. Veita Bland, MD to talk about Glaucoma and healthy eye health.

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The Value of Chiropractic Medicine

Mon, 09 Aug 2021 23:00:00 -0400

A chiropractic doctor is a health care professional focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment and/or manipulation of the spine. Dr. Roosevelt J. Smith DC the clinical director of Health First Chiropractic and Rehabilitation Center, joins Dr. Bland to discuss the value of chiropractic health along with a plan for healthy living using the five pillars of chiropractic health.

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Taking Care Of Your Pet

Wed, 04 Aug 2021 09:00:00 -0400

Pets are taking care of us during the pandemic helping many people to cope —but are we taking care of our pets? Dr. Eugene Upshaw, Jr. DVM joins Dr. Bland to talk about taking care of the animals in our lives.

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Death, Dying and The Doctor

Mon, 26 Jul 2021 23:00:00 -0400

What is the role of the doctor when their patient is dying? Oncologist Dr. Gus Magrinat, MD joins Dr. Bland for a revealing conversation about the attitudes, and actions of doctors as they interact with patients and the families of the nearly three million people who die each year in the United States.

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How To Get The Most Out Of Medicare

Mon, 19 Jul 2021 23:00:00 -0400

The U.S. Government reports that approximately 18 percent of the U.S. population is covered by Medicare, the federal health insurance program for people 65 or older. Medicare has been a lifeline, but it can be confusing. The federal government mandates every state to have an agency devoted to helping Medicare recipients navigate Medicare.

Jeanie Schepisi is a field manager for the agency in North Carolina, charge with helping Medicare recipients in that state to get the most out of their insurance. Mrs. Schepisi joins Dr. Bland for an informative conversation that takes a national view on how to get the most out of Medicare.

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Let’s talk about the health of your hair

Mon, 12 Jul 2021 23:00:00 -0400

According to a study commissioned to commemorate Crown Day 80% of Black women are more likely than white women to have to change their hair from its natural state to fit in in an office environment.

For women of color, hair is a powerful statement of culture, heritage, and health. Nellie Lee a licensed cosmologist and instructor at Dudley Cosmetology University joins Dr. Bland for an informative talk about hair health along with timely tips of taking better care of our hair.

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Overcoming Depression

Wed, 07 Jul 2021 12:00:00 -0400

African American women as a group are at high risk for depression. Data shows that for Black women depression and other anxiety conditions are more chronic and the symptoms more intense than their White counterparts. Dr. Jessica Houston, Ph.D. an author, speaker, social worker, and college professor suffers from depression. She knows firsthand the debilitating effects of depression and the work it takes to overcome it. Dr. Houston is a proud HBCU graduate gaining a Bachelor of Social Work from Benedict College, she has a Master of Social Work from Barry University and a Doctor of Philosophy from Capella University.

Dr. Houston joins Dr. Bland for a frank discussion, not as a clinical professional but as a Black woman who has battled depression and has some clear and important thoughts about how to overcome it.

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Laughter Is A Great Medicine

Mon, 28 Jun 2021 10:00:00 -0400

You know it’s fun to share a good laugh, but did you know it can improve your health and keep you healthy? Author Connie Carey is a musician, public speaker, and humorist. She joins Dr. Bland to engage in conversation about the importance of laughter and humor for our health.

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Medical Mistrust / Medical Misinformation

Tue, 22 Jun 2021 04:00:00 -0400

With the universal availability of the COVID-19 Vaccine a sizable portion of the population remain hesitant to take the vaccine. Dr. Michelle Matthews, MD a board-certified internist, pediatrician and panelist on the radio internet show A Pandemic Within A Pandemic joins Dr. Bland for a discussion about the current state of medicine , the trauma caused by the pandemic and the medical mistrust and misinformation that is ramped in America today.

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Alzheimer’s Disease In The African American Community

Mon, 14 Jun 2021 23:00:00 -0400

According to the Alzheimer’s Association, Alzheimer’s disease is more prevalent among African Americans than among whites with estimates ranging from 14% to almost 100% higher. Patrick McPhail Martin, Ph.D., the interim director of the Center for Outreach in Alzheimer's, Aging and Community Health (COAACH), and an associate professor of biology in the College of Science and Technology at North Carolina Agricultural and Technical State University joins Dr. Bland to discuss the emerging public health crisis among African Americans the Silent Epidemic of Alzheimer’s Disease.

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What is the state of your estate?

Mon, 07 Jun 2021 22:00:00 -0400

Summary: Do you want a say in what will happen to everything you own after you die? Do you want to prevent your family from fighting over your assets? If so, then you need an estate plan no matter how much or how little you have. Estate planning can also determine who will make decisions about your health and finances if you become legally incapacitated while you’re alive. Attorney Barbara Gore Washington joins Dr. Bland to discuss estate planning and the importance of having your affairs in order.

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Understanding The Support Needs Of The Elderly

Tue, 01 Jun 2021 07:00:00 -0400

Hopefully, we will all get old however, as we age there will be challenges regarding our health. Registered Nurse and author Victoria Wheatley Stewart joins Dr. Bland for a discussion regarding support needs as we age.

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An Update On The Pandemic

Mon, 24 May 2021 23:00:00 -0400

With the announcement of new guidance on the use of masks, Dr. Bland talks with infectious disease specialist Dr. Annette Bey for an update on the current state of the pandemic.

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What is the role of faith and spirituality in medicine?

Thu, 20 May 2021 11:00:00 -0400

What is the role of faith and spirituality in medicine? The Rev. Dr. Teresa Fry Brown, the Bandy Professor of Preaching at Candler School of Theology, Emory University, joins Dr. Veita Bland for a discussion of the value of faith in the treatment of medical conditions.

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Autoimmune Conditions

Mon, 17 May 2021 20:00:00 -0400

Autoimmune conditions occur when the immune system sends inflammation to areas of the body when it is not needed causing damage/symptoms. These diseases can also affect the eyes, skin, nervous system, and internal organs. Rheumatologist Dr.Shaili Deveshwar joins Dr. Bland for a wide-ranging discussion of various autoimmune conditions.

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It’s A Matter Of Your Financial health

Tue, 11 May 2021 17:00:00 -0400

Your financial health has a direct impact on your physical health. Financial expert Carmen Palmer joins Dr. Veita Bland to provide tips and directions for keeping your wallet healthy.

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The Doula Nutritionist

Tue, 11 May 2021 17:00:00 -0400

A Doula Nutritionist helps new mothers transition from pregnancy to postpartum to breastfeeding. Providing continuous physical, emotional and informational support to mothers and babies. ShLanfa Burton, is one of the few African Americans certified Doula Nutritionist. She joins Dr. Bland for an informative conversation about pregnancy and postpartum support.

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It’s Time To Go The Dentist

Tue, 11 May 2021 14:00:00 -0400

Dr. Constance Epps a Pediatric Dentist with more than thirty years of experience in public and private practice joins Dr. Veita Bland for a wide-ranging discussion about the correlation of good dental health and our overall health.

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Exercise And Your Health

Tue, 11 May 2021 12:00:00 -0400

Dr. Mark D. Cook, Assistant Professor of Kinesiology and certified clinical exercise physiologist At The North Carolina Agricultural and Technical State University in Greensboro, North Carolina joins Dr. Bland to discuss the benefits of exercise for our overall health.

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Get In Touch With The Many Benefits Of Massage Therapy

Tue, 11 May 2021 10:00:00 -0400

Massage used to be available only through luxury spas and upscale health clubs. Today, massage is generally considered part of integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Massage can be a powerful tool to help you take charge of your health and well-being. Licensed massage therapist Greta Staches joins Dr. Bland to discuss the many benefits of massage therapy.

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