Happy Life with Maria

Ep. 72- How to Stop Being the "Hero" for everyone else, and start being "Hero" to you- Stop Overgiving

Mon, 10 Aug 2026 10:00:00 -0400

In today's episode i talk about how to stop OVERGIVING, and start receiving.

There is a concept of being a "Hero" mode every time you drop everything and go "save" other adults in your life by constantly helping them with any small task they ask.

While it may make you feel good about yoursel for a brief moment, over long run, you start to burnout and exhaust yourself if you are the ONLY one giving, and not receiving much back.

In today's episode, i share 3 steps one can take to stop being a "hero" and start encouraging others to help themselves instead of constantly asking you.

Website link for 1-1 Coaching/Healing sessions: https://www.happywithmaria.com/

Thank you for listening!

Stay positive!

xoxo Maria

Ep. 71 - How to Stop Always Giving and Start Receiving

Sat, 18 Jul 2026 12:00:00 -0400

How many of us spend majority of our time doing things for others, giving to others, helping others as much as they ask for?

And then slowly we feel less and less energy left for ourselves, and become depleted.

Today's episode i share 2 tips to over come always giving, and start being okay with receiving...And One Subconscious fear or block that may be stopping you from fully accepting others to Give to You!

Website link for 1-1 Coaching/Healing sessions: https://www.happywithmaria.com/

Thank you for listening!

Stay positive!

xoxo Maria

Ep. 70 - How to Overcome Fear of Being Judged, with Ease!

Fri, 17 Jul 2026 21:00:00 -0400

Hello all! Today's 70th Episode on 7.17.26 is a special one!! Thank you for listening and being part of this positivity community, all :)

Additionally, today's topic was inspired by Jay Shetty's new Netflix podcast episode (congrats to Jay Shetty's On Purpose Podcast for being on Netflix now!)

How many of us stop ourselves from taking action towards our true desires and goals, because of a "what if" scenario we create in our minds? What if my so and so will judge me for wanting to start a new business, or wanting to move, or wanting to create new videos on social media?

Today I share 3 tips that help me overcome Fear of Being Judged by others.

For example, look at their lives - are those people living amazing, incredible lives themselves? Probably not! Listen to episode for more tips!! and share , share, share!

Follow Podcast on Instagram : https://www.instagram.com/happywithmaria/

Watch on Youtube: https://www.youtube.com/c/HappyLifewithMaria

Website: to book 1-1 Intuitive Healing Sessions: https://www.happywithmaria.com/

Thank you for listening!

Stay Positive!!

Ep. 69 - Mindset tip on How to have Difficult Conversations with more Ease

Thu, 25 Jun 2026 17:00:00 -0400

Today's episode I share great mindset trick i recently learned about how to have difficult conversations that normally people worry about a lot, with ease instead.

How many of us dread a few days before we KNOW we must have a difficult talk with a boss, or a client, and anticipate in our mind all things that could go wrong, what if they say x y z? Well, today's episode, i share a great trick to CALM the nervous system down and have those conversations with less pressure and worry and more ease, flow, and chill.

Follow Podcast on Instagram : https://www.instagram.com/happywithmaria/

Watch on Youtube: https://www.youtube.com/c/HappyLifewithMaria

Website: to book 1-1 Intuitive Healing Sessions: https://www.happywithmaria.com/

Thank you for listening!

Stay Positive!!

Ep. 68 - You Are Already A High Quality Person NOW

Sun, 21 Jun 2026 09:00:00 -0400

Hello all, and thank you for tuning in today! Today's episode is a reminder of WHO is a High Quality Person? Why are they considered a High Quality Person? And Are YOU Already a High Quality Person??

Tune in today to hear more about what it takes and if you already ARE High Quality Person Now, who deserves to be treated with respect, love , and kindness NOW.

Thank you for listening! Share the episode if you feel like it please

Follow Podcast on Instagram : https://www.instagram.com/happywithmaria/

Watch on Youtube: https://www.youtube.com/c/HappyLifewithMaria

Website: to book 1-1 Intuitive Healing Sessions: https://www.happywithmaria.com/

Thank you for listening!

Stay Positive!!

xoxo Maria

Ep. 67 - "Bet on Yourself" -Tyler Henson of Hensen Team talks power of Faith to Real Estate Success

Thu, 18 Jun 2026 07:00:00 -0400

Today's guest is Tyler Henson of Hensen Team. A husband and wife Real Estate team in Nashville, TN. Tyler shares how power of Faith helped him on his Recovery Journey , and lead him to new successful career in Real Estate - where he gets to help people find their dream homes.

Follow Tyler Henson on instagram:
https://www.instagram.com/tylerhenson/?hl=en
Connect with Tyler Henson on his website:
https://hensonteam.net/

Follow Happy Life with Maria Podcast on:
Instagram: https://www.instagram.com/happywithmaria/
Website: https://www.happywithmaria.com/

Thanks for listening/watching!

Ep. 66 - How who you surround yourself with influences your future- Choose Wisely

Wed, 10 Jun 2026 22:00:00 -0400

Hello all, today's short episode is about how our energy and life can be affected by the people we surround ourselves with. Its that saying, "You are Who you Surround Yourself with" - and today's one specific example hopefully can demostrate that to you....Listen now!

Follow Happy life With Maria Podcast on all platforms:
Instagram: https://www.instagram.com/happywithmaria/
Website: https://www.happywithmaria.com/

Thank you for watching and listening to this episode! Comment below your thoughts, we love to read them!

xoxo
Maria

Ep. 65 - Ancient Keys to Healing Mind, Body and Soul with Tzivia Kay of Tanya's Apothecary

Tue, 02 Jun 2026 21:00:00 -0400

Amazing story and journey to her true calling of Tzivia Kay of Tanya's Apothecary located in Brooklyn, NYC.
Tanya/Tzivia is an award winning artist, ancient healer, and overall mind+body+soul connector at her Sanctuary located in Brooklyn, NY called Tanya's Apothecary.
In today's episode, she shares how she discovered her true calling and passion in life and how she chooses to help people heal using her G-d given gifts and various healing modalities she has trained in over the years.
We discuss power of words we speak - how they influence our reality. As well as healing power of the body to restore itself, with proper tools given.

To learn more about Tanya's Apothecary services, connect with Tzivia below:
Instagram: https://www.instagram.com/tanyasapothecary/

Follow Happy life With Maria Podcast on all platforms:
Instagram: https://www.instagram.com/happywithmaria/
Website: https://www.happywithmaria.com/

Thank you for watching and listening to this episode! Comment below your thoughts, we love to read them!

xoxo
Maria

Ep. 64 - How to stop worrying about others opinions - Be an Authentic Leader Instead

Sat, 30 May 2026 12:00:00 -0400

Welcome back to another episode of Happy life With Maria Podcast!

Today's topic is about how to stop worrying about what others think , and instead, and become the leader of your surroundings. To LEAD them instead.

We focus and worry so much about others, and how they'll react, what they'll think, how they may "judge us" - so much so that we forget to stay true to OUR OWN selves, and today's episode reminds us about the POWER of being AUTHENTICALLY YOU!

Listen on all platforms.

Website: www.happywithmaria.com

Comment below your thoughts,

Stay Positive

xoxo Maria

Ep. 63 How to achiever your goals Faster & Easier

Fri, 15 May 2026 09:00:00 -0400

On Today's short episode, i share my experience with a shift in mindset that helped me remember the best way to achieve my goals faster and easier.

How many of us force, chase, stress, and fear our goals. Resulting in chaotic, forced way we go about achieving goals. Leading to burn out, despair, exhaustion before we even achieve the goal.

On today's episode, i share a strong reminder to shift our mentality and mindset, that can help high achievers go from burn out, stress -- to flow and co-creation instead.

Listen on all platforms.

Website: www.happywithmaria.com

Comment below your thoughts,

Stay Positive

xoxo Maria

Ep. 62- Live Your Purpose & Unlock Your Potential with Alana from Superbloom Coaching

Sun, 12 Apr 2026 22:00:00 -0400

Today's guest is the amazing Alana from Superbloom Coaching, located in NY!

Alana and I talk about how to Live your True Purpose, Choose Joy, and Align with Your Full Potential.

Alana also shares her personal life journey of starting from Corporate, to now living her calling and choosing joy, alignment and freedom to be her true self.

Alana can be contacted here:

Instagram: https://www.instagram.com/superbloom.coaching

Website: https://www.superbloom-coach.com/

Her Podcast: https://www.youtube.com/@JourneytoRadiance

And follow Happy Life With Maria here:

Instagram: https://www.instagram.com/happywithmaria/

website: https://www.happywithmaria.com/

Podcast : https://linktr.ee/happywithmaria

Thanks for tuning in! Comment below what resonated the most with you!

xoxo Maria

Stay positive!

Ep. 61 Happy Spring 2026! + Best ways to erase and shift our limited beliefs!

Thu, 09 Apr 2026 13:00:00 -0400

Happy Spring 2026 everyone!! Today's episode is inspired by just that...Just like nature is experiencing a "shift" into spring, so do we have an opportunity to look at our own lives and see what "old beliefs" we may want to shift, so that we welcome more positive, good, deserving experiences into our lives.

Tune in to today's episode where i break down 3 simple steps we can take to start to identify what our limited beliefs are, which mostly are deeply hidden in our subconscious minds, and ways to start erasing and reversing the old beliefs into more positive, high vibe new beliefs.

I strongly believe, that once we change our inner deep beliefs about ourselves, that truly does shift our own entire aura field, and shifts how we view ourselves, and in turn, shifts how others view us, and our whole trajectory of life.

Tune in! And Thank you for listening! xoxo Maria

Follow me on instagram @happywithmaria

website: https://www.happywithmaria.com/

xo Maria

Ep.60 - How to Train Your Brain to Live with Ease + "Everyday Awakening" by Catherine Duncan

Thu, 05 Feb 2026 21:00:00 -0500

Magical, inspiring guest on today's podcast -a powerful Spiritual Consultant, Best- Selling Author, Healer, Teacher- Catherine Duncan! We talk about her powerful new book "Everyday Awakening" where she shares 42 spritual/energy excercises to help individuals awaken into their heart and soul, live life with ease and flow, and most importantly, how to LIVE in the Present Moment, daily.

Get Catherine's new book "Everyday Awakening" on Amazon today!

https://a.co/d/05mLvhOw

Follow Catherine on Instagram at:

https://www.instagram.com/catherineduncanmabcc/

Visit her website for more info at:

https://www.catherineduncan.org/about-catherine

And follow @happywithmaria on Instagram

Thank you for listening!

Stay positive,

Maria

Ep. 59 - My Top 3 lessons so far from hosting almost 60 podcast episodes!

Wed, 04 Feb 2026 13:00:00 -0500

Hello all! Today as we approach almost 60 episodes tomorrow! I wanted to do a little recap episode, where i share my thoughts on past 59 episodes and top3 lesson i have learned from some of my fave guests!

Lesson 1- From Danielle Robay (ep.58) - Dreams are yours for the taking!

Lesson 2- Stay humble, or be humbled by life

Lesson 3- Have a strong why/purpose of service (Mitzi designer episode)

Share your fave tips, lessons you have learned so far as well! Would love to hear, and thank you to all who listen to my podcast!! I love hearing how its helping generate a little positivity in your days!! thank you for all support,

More episodes to come

Follow me on instagram @happywithmaria

website: https://www.happywithmaria.com/

xo Maria

Ep. 58 - How to Reach Your Dreams w/ Journalist Danielle Robay- Creator of Question Everything Pod!

Wed, 21 Jan 2026 22:00:00 -0500

Today we sit down with amazing Journalist, Podcast Host, and Creator of Question Everything Cards- the amazing Danielle Robay!! We ask Danielle deep life questions from her own QE Card deck!
We dive into Power of Kindness, Choosing your own life path, How to Reach your Dreams, which as she says, are yours for the taking, and so much more!

Also, for those who don't know, Danielle is also host of Reese Witherspoon's Hello Sunshine Co's Book Club & Podcast!!

Tune in, and comment below your favorite parts of the interview!
To Connect with Danielle Robay on:
Instagram & Youtube: ⁨@DanielleRobay⁩
The Question Everything Podcast: https://www.instagram.com/questioneverythinghq/?hl=en

Follow Maria's Instagram:
Happy with Maria IG: https://www.instagram.com/happywithmaria/?hl=en
Spotify: https://open.spotify.com/show/3LUoJNw9WcjXJgqUEArSs0
Website: www.happywithmaria.com

Thank you so much for listening & Sharing the episode!
xoxo Maria

Ep. 57- You Deserve To Be Treated With Kindness

Sun, 11 Jan 2026 16:00:00 -0500

Today's episode, is a reminder to all those people who stay in unhealthy situations, and stay quiet for too long. Know that you Do have the Right to be treated with kindness. You do have the Right to Advocate for Yourself in any situation that is uncomfortable to you. Know you have the right to speak up!

tune in and let us know in comments your thoughts!

Website: www.happywithmaria.com

Youtube: happy life with maria

Thank you for listening!

Follow and rate the podcast on Spotify and Apple, if you can, to help us grow!

maria

Ep. 56 - How to Have a Happier Healthier WEEK!

Sat, 20 Dec 2025 09:00:00 -0500

Today's episode i share a small life tip that helps me have a happier, healthier week! Tune in, and share below your thoughts, what do you do to help with small life stresses, do you have your own tips that work for you? Tune in!

Follow on instagram: @happywithmaria

Website: www.happywithmaria.com

Youtube: happy life with maria

Thank you for listening!

Follow and rate the podcast on Spotify and Apple, if you can, to help us grow!

maria

Ep. 55 - Jessica Oistacher-Founder of Elavive, on improving productivity through wellness events

Wed, 17 Dec 2025 07:00:00 -0500

Today's episode, we welcome Jessica from Elavive Corporate Wellness, we talked about importance of slowing down, recharging, moving your body, connecting to your inner self, in order to improve performance at work. How Mind + Body Connection can help improve productivity , and how to know whats best practice for you

Follow Jessica's Elavive on Instagram @elaviveus
Visit her website at : https://www.elavive.com/

Follow Maria at @happywithmaria on Instagram

Visit website at https://www.happywithmaria.com/

Thank you for listening!

Stay positive

Maria

#corporatewellness #mindbody #podcast

Ep. 54 How to Say NO, without Stressing

Fri, 05 Dec 2025 13:00:00 -0500

How to say NO, without stressing or feeling uncomfortable about it.

Today's amazing topic. Tune In! Tips on how to advocate for yourself, how to speak up for yourself, how to create strong healthy boundaries at work and in life.

Website: www.happywithmaria.com

Thank you for listening!

Stay positive

Maria

Ep. 53 - How to Handle Pressure In Life - Best Tip!

Thu, 04 Dec 2025 08:00:00 -0500

In Today's amazing short solo episode, I bring you an amazing helpful tip in life about how to handle Pressure In Life! Something so many people struggle with, and want to "please" everyone, and give everyone all they are asking for.

HOWEVER, there is one way, we can stop and feel calm in middle of all pressures.

Tune In!

Follow on Instagram @happylifewithmaria

Website: www.happywithmaria.com

Youtube: Happy life With Maria

Thank you for listening!

xo Maria

Stay Positive!

Ep. 52 - You Can Change Your Life with Radia Carr and Maria Kalen

Tue, 25 Nov 2025 08:00:00 -0500

Amazing collab episode today with two Coaches- Radia Carr and Maria Kalen! Both are entrepreneurs choosing to live life on their terms. Both of them, put in the work, to transform themselves to become best versions. We talked about how to create healthy boundaries, how to know your value, power of gratitude, how mindset is everything, and so much more!

#mindset #entrepreneurship #podcast #knowyourworth

And now they help others do same- tune in to learn how you can too!

Connect with Radia Carr below:
Youtube: ⁨@radiajcarr⁩
Website: https://radiacarr.com/
Instagram: https://www.instagram.com/radia.carr/

Connect with Maria Kalen below:
Youtube: ⁨@HappyLifewithMaria⁩
Website: www.happywithmaria.com
Instagram: https://www.instagram.com/happywithmaria/

Thanks for tuning in! Like and subscribe for more content!

Stay positive!

xo Maria

Ep. 51 - How to stop attracting same relationships

Sun, 23 Nov 2025 09:00:00 -0500

On Today's episode, we discuss small tips on choosing relationships that are healthy for us, vs. unhealthy. Of course, its a big topics, with lots of moving parts, but this is just a snippet of one tip.

Follow more on Instagram: @happywithmaria

On Youtube: @Happy Life With Maria

Website: www.happywithmaria.com

Thanks for subscribing!

Ep.50 -Are all surgeries necessary? Dr. Diana Londono shares her experience w/Mind + Body Connection

Tue, 11 Nov 2025 01:00:00 -0500

Dr. Diana Londono , a surgeon, who specializes in chronic health issues, shares her experiences with patients and how she notices that mind + body are more connected than we may realized.
She is a Board Certified General Urologist & Surgeon who treats a wide array of urological conditions and more...We talked about how certain surgeries even, are possibly avoidable, if addressed on the emotional level.

Follow Dr. Diana Londono on:
Instagram: @ dianalondonomd
Website: https://dianalondonomd.com/
Linkedin: Diana Londono

Follow Happy Life With Maria Podcast:
Instagram: @ happywithmaria
Website: www.happywithmaria.com

Ep. 49 - 3 Keys to Building Healthy Friendships

Sat, 08 Nov 2025 10:00:00 -0500

On today's episode, I share 3 tips on how to have valuable, strong, healthy friendships. And how to know 3 signs that you are NOT in a healthy friendship, and what to do to increase your self worth, in order to attact better, healthier "tribe"

Follow more on Instagram: @happywithmaria

On Youtube: @Happy Life With Maria

Website: www.happywithmaria.com

Thanks for subscribing!

Share thoughts below about this episode

Ep. 48 - DREAM BIG, LIVE BOLD - Courtney Beck -life lessons on her journey to living her purpose!

Thu, 07 Aug 2025 06:00:00 -0400

DREAM BIG, LIVE BOLD - Courtney Beck -life lessons on her journey to living her purpose!
We welcome amazing guest today, Courtney Beck- host and creator of Plenty of Positivity Podcast, SPEAKER, former Gymnast, and so much more.
She shares her journey through life lessons, as she was competing in Sports as a youngster, to then becoming a teacher, and how Speaker and Podcast Host
Follow Courtney Beck on LinkedIn
Follow Courtney Beck on https://www.plentyofpositivity.com/plenty-of-positivity/podcast/
PLENTY OF POSITIVITY PODCAST -with Courtney Beck

Follow: Happy Life with Maria Podcast on Youtube

www.happywithmaria.com

Thank you for listening/watching!
#podcast #dreambig #positivevibes

Stay Positive!

Ep. 47 - How to Recognize Your Value - Tips on self worth!

Thu, 31 Jul 2025 13:00:00 -0400

Welcome to my first Solo Video Podcast Episode! As requested, today i am sharing some small tips on how to Know Your Own Value, and feel self worth... Even tips on self worth as entrepreneur, client service consultant.
Life is not happening TO us, its happening FOR Us.
Follow Happy Life with Maria Podcast on Youtube!
Follow me on Instagram : @ happywithmaria
Website link: www.happywithmaria.com

To book 1-1 call, email me at happywithmaria@gmail.com

Thank you for watching & listening! Share this episode if you feel like!
Stay Positive!
Maria

Ep. 46-Financial Planner and EA shares his tips on building personal wealth- Stephen Mandracchia

Thu, 24 Jul 2025 00:00:00 -0400

Today's guest is a Financial Planner, and EA Tax preparer, Stephen Mandracchia. He is Founder and CEO of Tulip Financial, that helps small business owners save money and come up with tax strategies that work.
Follow Stephen Mandracchia on Linkedin,
Follow Tulip Financial here https://tulipfp.com/
Email: Stephen@tulipfp.com

Follow happywithmaria podcast on Instagram: @ happywithmaria
Follow happy life with maria on Spotify, Apple, Youtube Music

Thank you for listening!

Ep. 45 - How to let go and Trust Universe - Less Worry and more Guidance!

Thu, 10 Jul 2025 14:00:00 -0400

How do we Trust the Universe to Guide us?

How many of us have asked ourselves this question? It seems simple, oh just Trust...

But a bit more tougher to implement. In today's episode, i share some tips that help me remember that there is higher power, and what we can do today to start cultivating the practice of Trust in the Universal forces...Tune In!

Follow for more at : Instagram: https://www.instagram.com/happywithmaria

Or email me any requests to: happywithmaria@gmail.com

If you need additional support, I offer 1-1 coaching/healing sessions.
If you want help on working on your inner self, self esteem, inner child, email me!
happywithmaria@gmail.com
Check out website for more info!
https://www.happywithmaria.com/

Thank you for listening to Happy life With Maria Podcast!

and please feel free to share!

Maria xoxo

Ep.44 - How Failure Leads to Success - Ben Yurcisin of Generative AI Network

Fri, 13 Jun 2025 10:00:00 -0400

Today's amazing guest is Ben Yurcisin of Generative AI Network and Jersey City Tech Meetup. He shares his entrepreneurial journey into world of Tech and AI, and how Failure Leads to Success. Embrace it, expect it and don't be afraid of it.
Follow Ben Yurcisin on Instagram & LinkedIn: Ben Yurcisin
Follow Ben on his Youtube Podcast Channel: @benyurcisin
Follow Generative AI Network here: https://thegenainetwork.com/
Follow Jersey City Tech Meetups here: https://jctechmeetup.com/

FOLLOW Happy Life with Maria on Instagram: @ Happywithmaria
Website: https://www.happywithmaria.com/
Email: happywithmaria@gmail.com

Like and Subscribe! Thank you for listening!

Ep. 43 - How to detach and let right people flow to you

Thu, 12 Jun 2025 14:00:00 -0400

Did you know that, When we chase, control, obsess, we actually PUSH AWAY that thing or person we want to attract. But when we learn to pause, step back, LET GO and ALLOW ourselves to stay in Expanded state of JOY, HAPPINESS, WHOLE, without NEEDING that person or thing, thats when we become MAGNETIC and ATTRACT right person. THEY FIND US....tune in to today's episode to learn more!

Follow for more at : Instagram: https://www.instagram.com/happywithmaria

and please feel free to share!

xo Maria

Ep.42 -Dr. Gina Anderson of Luma Brighter Learning-How to Engage your listeners/Science of Learning!

Thu, 05 Jun 2025 13:00:00 -0400

Today's guest is Dr. Gina Anderson, CEO of Luma Brighter Learning - sharing tips on how do content creators engage their listeners, the science of learning, her new book and so much more! Tune in!
Follow Dr. Gina Anderson on IG: https://www.instagram.com/gina.dysardanderson/
Follow Dr. Gina Anderson on LInkedin: @Dr. Gina Anderson
Get her new book THRIVE here: https://a.co/d/3Ffg3mT
Website here: https://www.learningwithgina.com/about/

Follow Maria on Instagram: https://www.instagram.com/happywithmaria/
Email Maria at happywithmaria@gmail.com
Website: https://www.happywithmaria.com/about

Thank you for listening! Like and subscribe!

Ep. 41 - How to be more Happy- Importance of Play!

Mon, 02 Jun 2025 17:00:00 -0400

As adults, how many of us actually schedule time for PLAY? Did you know, that having something fun to look forward to, even if its 1/2 hour a week, changes your brain, uplifts your mood, and helps be less reactive? Tune in to today's episode!

Follow for more at : Instagram: https://www.instagram.com/happywithmaria

Ep. 40 -Mitzi Avila- Interior Designer shares her Multi-passionate Entrepreneurial journey!

Wed, 28 May 2025 07:00:00 -0400

Amazing chat with Interior Designer and multi-talented entrepreneur, Mitzi Avila! We talked about her journey of pursuing her various passion in life, and how she also allows herself to be multi-passionate with her own Cookies and Chill bakery - baking amazing cookies!
Follow her instagram: https://www.instagram.com/mitziavila.designer/
Follow her bakery: https://www.instagram.com/cookiesandchillatx/

FOLLOW Happy With Maria on IG: https://www.instagram.com/happywithmaria/
CHECK OUT OUR WEBSITE:
https://www.happywithmaria.com/

Thanks for tuning in to Happy Life With Maria Podcast! Like and subscribe!

Ep. 39 - Why do our life lessons repeat?

Tue, 13 May 2025 19:00:00 -0400

Welcome to another episode of Happy Life With Maria podcast! Today's episode is about why do our life lessons repeat? Tips on this topic I thought to share!

Follow for more at : Instagram: https://www.instagram.com/happywithmaria

Ep. 38 - Happy Bday to me! + Enjoy yourself and how you look now!

Thu, 17 Oct 2024 13:00:00 -0400

Welcome to another episode of the pod! Today's theme is my birthday week! And the message i wanted to share is about - how to enjoy ourselves now, and appreciate how we look as is, right now! tune in!

Follow for more at : Instagram: https://www.instagram.com/happylife_with_maria/
Or email me any requests to: happywithmaria@gmail.com

And also I am accepting 1-1 coaching/healing clients now!
If you want help on working on your inner self, self esteem, inner child, email me!
happywithmaria@gmail.com
Check out website for more info!
https://www.happywithmaria.com/

Thank you for listening! and please feel free to share!

xo Maria

Ep. 37 - How to Create New Habits that Stick!

Tue, 15 Oct 2024 07:00:00 -0400

Hi all! Today's episode I share my tips on How to create new habits that stick!
And did you know that our brains learn by repetition? Knowing how the brain functions can help us create habits that stick...listen for more now!

Follow for more at : Instagram: https://www.instagram.com/happylife_with_maria/
Or email me any requests to: happywithmaria@gmail.com

And also I am accepting 1-1 coaching/healing clients now!
To help heal inner child, create new habits, improve relationships, self worth
Check out website for more info!
https://www.happywithmaria.com/

Thank you for listening! and please feel free to share!

xo Maria

Ep. 36- Inspiration content - How to remove doubts and feel confident in your message

Fri, 11 Oct 2024 13:00:00 -0400

Hello all! and welcome back to another episode of Happy Life With Maria Podcast! Today's message is a beautiful reminder to anyone who may have stopped themselves from sharing their message with the world because of any doubts.
This message is for you!!

Follow for more at : Instagram: https://www.instagram.com/happylife_with_maria/
Or email me any requests to: happywithmaria@gmail.com

And also I am accepting 1-1 coaching/healing clients now!
Check out website for more info!
https://www.happywithmaria.com/

Thank you for listening! and please feel free to share!

xo Maria

Ep. 35- Shift Mentality from "Busy" to FLOW - How to stop feeling "busy" and feel more flow

Fri, 01 Dec 2023 07:00:00 -0500

Ep. 34-How to Value Your Own Time & Teach Others Too!

Fri, 10 Nov 2023 07:00:00 -0500

HI all! On today's short but sweet episode, I talk about small shifts we can make to really start Value our Own Time- When we notice that other people in our lives are NOT valuing our time, its usually due to ourselves NOT valuing our OWN time...So, once we learn to set clear boundaries and value our time ourselves, that may help us attract better people into our lives, or teach current ones how to value our time.

Tune in! and share the episode, if you can too!
Would be helpful to have more people benefit from these life tips!!

| Follow us on Instagram!
| https://www.instagram.com/happylife_with_maria/
|
| Check out links to mentoring and other services:
| https://linktr.ee/happywithmaria
|
| To get more info on 1-1 Inner Healing sessions I offer:
| https://linktr.ee/happywithmaria
|
| Also email with any questions about podcast or 1-1 sessions:
| happywithmaria@gmail.com
|
| Thanks for listening!
|
| Stay Positive!

Maria

Ep. 33 - Manifestation basics 101 - Basic tip #2

Sat, 04 Nov 2023 09:00:00 -0400

Hello all! on today's episode, i share short but very effective tips on manifestation, part 2...Tune in!

| Follow on Instagram!
| https://www.instagram.com/happylife_with_maria/
|
| Check out links to mentoring and other services:
| https://linktr.ee/happywithmaria
|
| To get more info on 1-1 Inner Healing sessions I offer:
| https://linktr.ee/happywithmaria
|
| Also email with any questions about podcast or 1-1 sessions:
| happywithmaria@gmail.com
|
| Thanks for listening!
|
| Stay Positive!

Maria

Ep. 32 - How to deal with "Takers" personalities

Thu, 02 Nov 2023 09:00:00 -0400

Hi all ! On today's episode, i share some quick tips on how to deal with that person in your life, that constantly asks you for favors, and etc...A "Taker" personality is usually someone who has no concept of "giving back"...they are just used to, "take, take, take."
Tune in for some amazing tips that may help you deal with them!

| Follow on Instagram!
| https://www.instagram.com/happylife_with_maria/
|
| Check out links to mentoring and other services:
| https://linktr.ee/happywithmaria
|
| To get more info on 1-1 Inner Healing sessions I offer:
| https://linktr.ee/happywithmaria
|
| Also email with any questions about podcast or 1-1 sessions:
| happywithmaria@gmail.com
|
| Thanks for listening!
|
| Stay Positive!

Maria

Ep. 31 - Manifestation basics 101 - How to manifest 101

Thu, 26 Oct 2023 08:00:00 -0400

Hello all! on today's short but sweet episode we talk Manifestation!
Its a topic that's becoming more and more popular. And over many years i have read so much books and listened to podcasts on this topic, that i wanted to quickly summarize the basics of manifestation, as i understand it. Hope you enjoy this one! Share it, review it, all the help helps the podcast grow so that more listeners can benefit from these tips!

| Follow on Instagram!
| https://www.instagram.com/happylife_with_maria/
|
| Check out links to mentoring and other services:
| https://linktr.ee/happywithmaria
|
| To get more info on 1-1 Inner Healing sessions I offer:
| https://linktr.ee/happywithmaria
|
| Also email with any questions about podcast or 1-1 sessions:
| happywithmaria@gmail.com
|
| Thanks for listening!
|
| Stay Positive!
| Maria

Ep. 30 - Happy Birthday to me! + How to Value yourself more

Thu, 12 Oct 2023 08:00:00 -0400

Hello all! And welcome to another episode. This week is my birthday week, so i wanted to share #1 Life lesson that helped me transform my inter personal relationships with many people around me, by truly learning to value myself , more and more with each day. And this brings a whole new dynamic with people in your life.
Tune in!

Follow on Instagram!
https://www.instagram.com/happylife_with_maria/

Check out links to mentoring and other services:
https://linktr.ee/happywithmaria

To get more info on 1-1 Inner Healing sessions I offer:
https://linktr.ee/happywithmaria

Also email with any questions about podcast or 1-1 sessions:
happywithmaria@gmail.com

Thanks for listening!

Stay Positive!
MARIA

Ep. 29 - How to stop reacting emotionally, or negatively to people/situations + let them method

Fri, 06 Oct 2023 13:00:00 -0400

Hi all!! Welcome to another beautiful episode of the podcast! Today we are sharing tips on how to Stop reacting negatively or emotionally to certain small life situations...Tune in!

Book in this episode: Four Agreements by Don Miguel Ruiz

To inquire or learn more about 1-1 mentoring sessions with me:
https://linktr.ee/happywithmaria

Please remember to leave us a review on Spotify or Apple podcast, if you feel like it!
Follow on instagram : happylife_with_maria
Email at : happywithmaria@gmail.com

Thank you for listening!!
Stay positive,
Maria
xoxo

Ep. 28 You Become Who you Surround Yourself With

Thu, 21 Sep 2023 08:00:00 -0400

Hi all! Welcome to another episode! today's episode focuses on a tip on how to carefully choose who you surround yourself with. Because, believe it or not, you get influenced by the people around you. If you want more positivity in your life, choose to surround yourself with people who are positive around you...etc.

And of course, positive people will want to be around you, ONLY if you are positive person yourself. So keep in mind, in order to get those people into your life, you do have to also BE that yourself...just side note :)

Share the episode with those who may feel inspired by it too..
Reviews are always welcome...

TO learn more about 1-1 sessions i offer:
https://linktr.ee/happywithmaria

TO connect with me on instagram:
https://www.instagram.com/happylife_with_maria/

TO email me any questions:
happywithmaria@gmail.com

Thank you for listening!
Stay positive!

Ep. 27 - How to walk away from toxic situation without fear

Thu, 14 Sep 2023 08:00:00 -0400

Hello all! Welcome to another episode of the podcast! TOday's episode hopefully provides some good tools and mindset shifts to help you make a healthy choice in your inter-personal relationships.

Listen now!
Always appreciate it if you leave a review or rate the podcast!
Share if you feel like it!

Connect on instagram: happylife_with_maria
Request a session here: https://linktr.ee/happywithmaria

Stay positive!
Maria

Ep.26 - How to stop negative thoughts-key to feeling happier daily

Thu, 07 Sep 2023 08:00:00 -0400

Hello all! in this episode, i share some small tips on mindset shifts we can make to feel more happier in our every day lives....check it out! and let us know your thoughts!

Share the episode with whoever you may want to!
And please leave us a review! always helpful to

Follow on instagram: @happylife_with_maria

Thanks for listening!!
Stay positive!

Maria

Ep. 25- Yelena of Aneley Cosmetics shares her tips on life, business, and even manifestation!

Thu, 03 Aug 2023 08:00:00 -0400

Hi all! Tune in to this amazing episode with Yelena, founder of Aneley Cosmetics, where she shares her life journey on so many topics from personal life, to business, to even manifestation tips!

Share this episode with your friends! :)
Follow Yelena on instagram: https://www.instagram.com/aneleycosme...
Website here: https://aneleycosmetics.com/

Follow Happy Life with Maria podcast on Instagram: https://www.instagram.com/happylife_w...

Thanks for watching!!
Leave a comment on how you liked the episode!

Stay Positive! :)

Ep. 24 - Allow Yourself to Relax - and Get More Done!

Wed, 02 Aug 2023 22:00:00 -0400

Hello all! In this short , but relaxed episode, I share some tips on how to relax more and get more done...

Share this episode with your friends!

Connect on instagram: @happylife_with_maria

Stay positive!

Ep. 23 - How to prioritize the right people in your life - key to living happier

Wed, 02 Aug 2023 20:00:00 -0400

Hello all! In this short episode, I share some tips on how to prioritize the right people in our life, those who actually will be there for us, vs. those who are just a "shiny object"

Share the episode with those who may find it of interest too!

Follow on instagram: @happylife_with_maria

Email us at : happywithmaria@gmail.com

Ep. 22 - Stay humble or be humbled by Life - Importance of Gratitude

Tue, 01 Aug 2023 21:00:00 -0400

Hello all! today's short episode is a reminder what happens when we forget to stay humble, vs. power of feelings of gratitude to transform any situation.

What did you think of this episode? comment on IG or email us any future episode requests to:

Follow us on instagram: happylife_with_maria on IG
Email us at :happywithmaria@gmail.com

EP. 21 - Fabian Molano on Power of Photography, Changing Careers, and Meaning of Happiness to him

Thu, 22 Jun 2023 23:00:00 -0400

Hello all! This is Part 2 of our amazing conversation with Fabian Molano, an events photographer in NYC. He shares some beautiful stories of his journey from a therapist in Spain, to a photographer in NYC, and also shares his ideas of happiness in life, and what he wishes to see more of in the world.

Follow Fabian Molano on Instagram: https://www.instagram.com/fabianmolan...

Website for Fabian Molano Photo:
https://www.fabianmolanophotography.com/

Follow Happy Life with Maria Podcast on Instagram:
https://www.instagram.com/happylife_w...

Listen on Spotify/Apple/Google:
https://happylifewithmaria.buzzsprout...

Thank you for listening!
Stay positive

Ep. 20 - Fabian Molano on 3 Main Skills in Relationships, Changing careers & Finding love - Part 1/2

Thu, 08 Jun 2023 22:00:00 -0400

Fabian was a therapist (both physical and psychological) in Spain for 18 years, before moving to NYC and becoming an event photographer. This episode is full of so much wisdom and great tips on love, relationships, life, starting over in a new country, etc. I hope all who listen will have greater understanding of healthy relationships vs unhealthy, and know that its ok to do what's healthy for your own well being.

Follow Fabian Molano on Instagram: https://www.instagram.com/fabianmolano.nyc/

Website for Fabian Molano Photo:
https://www.fabianmolanophotography.com/

Follow Happy Life with Maria Podcast on Instagram:
https://www.instagram.com/happylife_with_maria/

Thank you for listening!
Stay positive
Maria

Episode 19- How to Allow Good Things to FLOW Into Your Life

Wed, 03 May 2023 09:00:00 -0400

Hello! Today's episode is all about how to get out of your own way, release worry/stress, and allow good things to FLOW to you, easily and happily.
Sometimes we stress/control so much of the situation that we actually close ourselves off from receiving what we desire.
So today's episode talks about small steps we can take to open ourselves up to receive it and let it FLOW to us.

Email me with any questions/comments at : happywithmaria@gmail.com

Enjoy the episode!
Maria

Episode 18 - How to allow yourself to accept and receive help from others

Wed, 03 May 2023 09:00:00 -0400

Hello! Welcome to another episode! Today i wanted to share some small tips on how to feel comfortable accepting someone else's help. Sometimes we feel uncomfortable, don't want to bother them, etc. But in reality, in some cases, people actually enjoy feeling useful and helping. Tune in!

Feel free to email me any suggestions/questions: happywithmaria@gmail.com

Thank you for listening!
Maria

Episode 17 - Anthony/ Toto of Toto Events NYC Chats About Importance of Being Yourself - Part 2 of 2

Thu, 13 Apr 2023 23:00:00 -0400

Hello all! This is Part 2 of our amazing conversation with Toto from Toto Events NYC! In this episode, he shares personal stories of his life, which I hope will inspire you to also feel you CAN be your true self, no matter what the circumstances. And a very good message at end of video! Enjoy
Follow Toto on Instagram: https://www.instagram.com/toto_events_nyc/
Follow Happy Life with Maria on IG: https://www.instagram.com/happylife_with_maria/

Thank you for listening!

Episode 16 - Anthony/ Toto of Toto Events NYC Chats About Importance of Being Yourself - Part 1 of 2

Wed, 12 Apr 2023 00:00:00 -0400

Hello all! Welcome, today's amazing episode is with Anthony/ Toto of Toto Events NYC, who is one of the most talented individuals you'll ever meet. We chatted about so many important topics, that I am going to release 2 episodes with him. This is Part 1 of 2....Hope you enjoy!

Follow TOTO EVENTS NYC on Instagram: https://www.instagram.com/toto_events_nyc/

Follow Happy Life with Maria Podcast: https://www.instagram.com/happylife_with_maria/

Any questions/ suggestions, please email us at happywithmaria@gmail.com

Episode 15- Tips on Shifting Your Mood/How To Transform your Emotions

Tue, 11 Apr 2023 09:00:00 -0400

Hello! And Welcome to another episode of the Happy life with Maria Podcast! Today I wanted to share simple tips I use to help transform my emotions on a daily basis, or as needed. Share this episode with your friends, or those who you feel may benefit, its always good to share good ideas with others!

As always, feel free to email me with any questions or suggestions, would love to hear from you!
happywithmaria@gmail.com or on Instagram @happylife_with_maria

Stay positive!
Enjoy your day!
Maria

Episode 14 - Stockholm Salsa Dance Instructor- Junior, on How to feel happy being your true self

Wed, 01 Mar 2023 07:00:00 -0500

Hello all! On Today's episode, I am excited to share some life wisdom from Swedish Salsa Dance Instructor - Junior! We talk about the importance of knowing that being yourself is your superpower, and much more!

Follow Junior on Instagram: @junior.linnea
https://www.instagram.com/junior.linnea/

Follow Happy Life with Maria on Instagram:
https://www.instagram.com/happylife_with_maria/

Would love any feedback! email to: happywithmaria@gmail.com

Thank you for listening!!

Maria

Episode 13 - Basketball Coach Dash K. on Power of Positive Mindset & His Advice to all - Part 2 of 2

Fri, 17 Feb 2023 07:00:00 -0500

On today's episode, we continue the conversation with Dash K. - a basketball coach in NYC, about his journey to finding his purpose and the lessons he learned along the way! This is a very inspiring chat, I hope you all enjoy! Follow Dash K on instagram: @dash_kupper10
Follow Happy Life with Maria on instagram: @Happylife_with_Maria
And remember to subscribe here to be notified of future episodes first!
And feel free to share with your friends, who may find this episode inspiring!
Thank you for listening, and hope you enjoyed!
Maria

Episode 12 - Basketball Coach Dash K. on Power of following your life's Purpose - Part 1 of 2

Sun, 05 Feb 2023 22:00:00 -0500

Hello all! On today's episode I chat with amazing Dash K. - a basketball coach in NYC, about his journey to finding his purpose and the lessons he learned along the way! This is a very inspiring chat, I hope you all enjoy!

Follow Dash K on instagram: @dash_kupper10

Follow Happy Life with Maria on instagram: @Happylife_with_Maria

Please click like and subscribe, and share this episode with your friends!

Thank you for listening!

Stay positive!

Maria

Episode 11 - How to Create a Happier 2023 Year

Mon, 30 Jan 2023 07:00:00 -0500

Hello everybody! Welcome back! Since its a New Year, i wanted to share a few words of inspiration for the beginning of the year, and setting the right intentions. Please join me, feel free to share the episode or email me with questions / comments at happywithmaria@gmail.com Looking forward to hearing from you! Enjoy

Episode 10 - Renzo/Teo of Salsa Sabrosa on what Inspires him & 3 most influential people

Thu, 08 Dec 2022 21:00:00 -0500

Hi all! The amazing Owner and Creator of Salsa Sabrosa Dance School in NYC, Renzo/ Teo is continuing to share his journey of creating this amazing dance school and his own journey to becoming who he is today. It was such an amazing conversation , that we are breaking it up into 2 episodes! This is Part 2 of 2.

Follow Salsa Sabrosa Dance School on Instagram!
https://www.instagram.com/salsa_sabrosa_school/

Check out their Website for all dance classes/events
https://salsasabrosaschool.com/

Follow Happy Life With Maria on Instagram!
https://www.instagram.com/happylife_with_maria/

Any questions, comments - email me at HappywithMaria@gmail.com

Enjoy the show! Thank you so much for listening!!

Episode 9 - Renzo/Teo of Salsa Sabrosa on Confidence & Achieving Your Dreams - Part 1 of 2

Fri, 02 Dec 2022 09:00:00 -0500

This is one of my favorite interviews yet!!! Today we have the amazing Director and Creator of Salsa Sabrosa Dance School in NYC, Renzo/ Teo share his journey of creating this amazing dance school and his own journey to becoming who he is today. It was such an amazing conversation , that we are breaking it up into 2 episodes! This is Part 1 of 2.

Follow Salsa Sabrosa Dance School on Instagram!
https://www.instagram.com/salsa_sabrosa_school/

Check out their Website for all dance classes/events
https://salsasabrosaschool.com/

Follow Happy Life With Maria on Instagram!
https://www.instagram.com/happylife_with_maria/

Any questions, comments - email me at HappywithMaria@gmail.com

Enjoy the show! Thank you so much for listening!!

Episode 8 - 3 Steps to Stronger and Healthier Boundaries

Thu, 10 Nov 2022 11:00:00 -0500

Hello all! Today's episode I share 3 tips that helped me in creating healthier, stronger boundaries, that I hope may help you as well.
I often notice people struggle with setting healthy boundaries with fears of what if other person doesn't like them, or gets upset at them. And due to fear of the other person's reaction, people often keep doing things they don't like doing.
So today i wanted to share a few tips that hopefully help you step towards building healthier boundaries. Feel free to dm me on Instagram your thoughts @happylife_with_maria or email me at happywithmaria@gmail.com

Stay positive!
Maria

Episode 7 - 5 Best Tips to Gain Focus, Productivity, Clarity in Everyday life

Tue, 08 Nov 2022 10:00:00 -0500

Hello there! Today, I am sharing my 5 best tips to Gain more Focus, Clarity and increase productivity in your every day life. Listen today!! Hopefully these tips can help you stay more focused during the day. Follow me on Instagram at @happylife_with_maria for more tips, or feel free to DM me your feedback.

Also feel free to email me at happywithmaria@gmail.com for any feedback or questions you may have.

Stay positive!
Maria

Episode 6 - Best ways to stop people pleasing- PART 2

Sun, 06 Nov 2022 23:00:00 -0500

Hello there! Today I am sharing more tips on people pleasing, a continuation from last episode. Tune in! And let me know your thoughts! follow me on IG @happylife_with_maria and leave a comment or DM. Enjoy the episode.

Episode 5 - 5 Best ways to stop people pleasing

Wed, 26 Oct 2022 21:00:00 -0400

Hello! In this episode, i talk about ways that helped me to stop people pleasing, after struggling with it for years. And in this episode i share my proven methods that worked for me, and i hope help others. The episode is narrated by me via sharing a story of how a friend of mine was asking me for tips on people pleasing. And this is what came up!
Share it with whoever you feel may need these tips today!
Please email me with any questions to happywithmaria@gmail.com
And remember to subscribe and share!
Stay positive!
Maria K.

Episode 4 - King Moe on Self Love and Power of Selfies!

Thu, 06 Jan 2022 21:00:00 -0500

As seen from Tamron Hall Show, the amazing King Moe shares her journey from unhappy life to living life of purpose, joy and fulfillment. Amazing tips on how to think and assume the positive outcomes, step out of the Box of societal "norm" and live your best life!

Moe can be followed on Instagram @imkingmoe:
https://www.instagram.com/imkingmoe/
And her website is https://www.moniquefloyd.com/my-links
Follow her page for latest news about her upcoming LIVE event!!
Thank you Moe for being an awesome guest!

Follow Happy Life with Maria on instagram at:
https://www.instagram.com/happylife_with_maria/

YOUTUBE:
https://www.youtube.com/c/happylifewithmaria

And on Spotify:
https://happylifewithmaria.buzzsprout.com/
#happylifewithmaria #beyou #motivation #selflove #selfacceptance #liveyourpurpose #mindfulness

Ep 3 - Mindset tips for anxiety

Sun, 10 Oct 2021 15:00:00 -0400

Welcome to another episode! Today I wanted to share a few small tips that may be helpful when dealing with feeling nervous or anxious. Comment on youtube or IG your thoughts, would love to hear!! And SHARE with your friends who you think may benefits from this!

Follow on IG: @happylife_with_maria
Youtube: https://www.youtube.com/channel/UCzjT0DZLFKurD166PXlj27A

Thank you for tuning in!!

Maria

Ep 1 - How to think positively

Sun, 10 Oct 2021 14:00:00 -0400

Welcome to another episode! This one is a solocast episode on some tips i'd love to share about mindset and positivity. Hope you enjoy! Leave comments on our IG or Youtube - would love to hear your thoughts!

Follow us on: IG: @happylife_with_maria
Youtube: https://www.youtube.com/channel/UCzjT0DZLFKurD166PXlj27A

Ep 2 - How to create a happier life with Nick

Sun, 10 Oct 2021 14:00:00 -0400

Welcome to our first episode! Today we chat with Nick! Nick is an amazing artist, family man, and creative! Learn his tools to create a happier and more fullfilled life! Share this with a friend who you think may find this interview useful.

Follow us on IG: @happylife_with_maria
Youtube: https://www.youtube.com/channel/UCzjT0DZLFKurD166PXlj27A

Thanks so much for listening!!

Maria

Intro- Happy Life with Maria Podcast

Sun, 10 Oct 2021 09:00:00 -0400

Hello all! I am excited to announce the launch of my new podcast- " Happy Life With Maria!" Here you can find amazing, uplifting conversations and tips on self confidence, positivity, mindfulness, how to live your best life, remove fears, doubts and be your happiest self.
I am your host, Maria Kalen. I have been on a spiritual growth journey for over 12 years, and excited to share tips I learned along the way.

Follow us on instagram: https://www.instagram.com/happylife_with_maria/

Email us any questions, comments, Private mentorship requests to: happywithmaria@gmail.com

And please SHARE, SHARE , SHARE each episode you think may be helpful to others!

Thank you so much for listening!!

Maria