Amit Sood, Coach on Life and Spiritual Fulfilment

Chris Schuring: A Life Pruned by Grace

Tue, 16 Jun 2026 17:00:00 -0500

In this conversation, we explore a profound spiritual metaphor: God as the loving Vinedresser, actively pruning our lives—not as punishment, but as an act of care, preparation, and refinement.

My guest is Christopher Schuring, the author of Pruning the Vine, The Broken Line, The Spherical Economy, LeaderCanoe, and Ramblings of a Lunatic.

Chris shares his deeply personal journey of spiritual transformation while navigating life's many challenges. Through his stories of struggle, growth, surrender, and faith, he reflects on what it means to keep saying "yes" to the opportunities hidden in difficult circumstances. Obstacles often carry within them the seeds of wisdom, purpose, and transformation if we are willing to meet each other with an openhearted kindness.

His message is not to retreat from life's difficulties, but to rise to meet them with love, optimism and faith. To face uncertainty not with wisdom, courage, and grace.

As you listen, consider these questions:

• What area of your life is already bearing fruit, yet still being refined?

• How might God be preparing you for a greater impact than you can presently see?

I hope you enjoy this thoughtful and inspiring conversation.

To learn more about Chris Schuring and his work, visit:
https://www.blogger.com/profile/13251750589136862335

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Hi! I'm Amit

As a Life Coach, I help my clients discover their Purpose | Find Clarity & Confidence |
Heal Troubled Emotions | Create Happy Relationships | Career Success |
Find Ultimate Spiritual Fulfilment

Here, I share my learnings as a Coach and a student of Life, Coaching and Spirituality.

Curious?
Let's talk!
Email me: amitanandsood@gmail.com

Or, use the following link to schedule a conversation with me to Explore Life Coaching-
https://scheduler.zoom.us/amit-sood-coach/a-conversation-with-amit-sood

If you would like to know me better, here's a link to my website, my blog and videos :
https://amitsood.co.in/

#Life Coach #DeepTransformationalCoach #Mid-life #HolisticWell-being #Clarity #Confidence #EmotionalHealing #Happiness #Relationship #Success #Meditations #Spirituality #Personal Coaching #SpiritualLife #Coaching #Grounding #Rooting #Energy #Spirituality #Self-realisation #Trust #Confidence #Self-assurance #Anxiety #Self-doubt

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Dr. Sage Breslin on Finding True Fulfilment

Wed, 03 Jun 2026 09:00:00 -0500

In this profound episode, Dr Sage Breslin shares her extraordinary journey as a transformational psychologist, narcissistic abuse recovery expert, and clairvoyant. A heartfelt conversation on healing trauma, intuition, spirituality, toxic relationships, soul empowerment, and the deeper meaning behind life’s challenges and transformation.

If you would like to check out Dr Sage Breslin's work and reach out to her, here are her links:

Website: https://drsagebreslin.com

Email : sage@sagewisdominstitute.com

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Paulette Rigo's Journey to True Fulfilment

Tue, 02 Jun 2026 12:00:00 -0500

In this deeply moving episode, Paulette Rego shares her transformative journey from living a life shaped by expectations to discovering her true voice, purpose, and inner fulfilment. A powerful conversation on marriage, identity, emotional healing, dharma, self-worth, and navigating divorce with grace, wisdom, and compassion.

If you would like to check out Paulette Rigo's work and reach out to her, here are her links:

Paulette Rigo's Books:

1) 'Better Divorce Blueprint: Divorce Made Smoother, Easier and Better for You and Your Family'

2) 'Better Divorce Blueprint: Workbook & Journal'

Website:

https://betterdivorceacademy.com/

Email:

paulette@betterdivorceacademy.com

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Roger Pilat on Finding True Fulfilment

Mon, 01 Jun 2026 08:00:00 -0500

In This heartfelt episode,Roger Pilat reflects on the emotions journey a young heart makes as an army man and what it takes to ultimately heal , transform and find fulfillment

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

The Journey to Freedom with Traci Arends

Wed, 27 May 2026 11:00:00 -0500

What does freedom look like? Not freedom from circumstances, but real spiritual freedom - deeply felt within.

In this conversation, Amit sits down with Traci Arends to explore the profound map of inner transformation that Ignatian Spirituality offers.

You would find that this is a deeper conversation about what it means to live spiritually, fully alive — not just outwardly successful, but inwardly free.

Traci is a Spiritual Director, founder of 'She. Fully Alive. LLC', and an educator in Women's Integrated Health.

In this conversation, Traci shares her insights into powerful transformational ideas and practices she's seen genuinely shift people:

- The disorienting dilemma — the moment that ignites the real search
- Discernment in decision-making, and the art of relinquishing control
- Importance of critical reflection on 'how the spirit is moving within'
- Staying open through knowledge, growth, and integration
- 'Expansiveness' as a spiritual signal
- Consolation and desolation — feeling close to or distant from God, and what each is telling you

-

Hi! I'm Amit

As a Life Coach, I help my clients discover their Purpose | Find Clarity & Confidence |
Heal Troubled Emotions | Create Happy Relationships | Career Success |
Find Ultimate Spiritual Fulfilment

Here, I share my learnings as a Coach and a student of Life, Coaching and Spirituality.

Let's talk!
Email me: amitanandsood@gmail.com

Or, use the following link to schedule a conversation with me to Explore Life Coaching-
https://scheduler.zoom.us/amit-sood-coach/a-conversation-with-amit-sood

If you would like to know me better, here's a link to my website, my blog and videos :
https://amitsood.co.in/

#Transformation #spirituality #Life Coach #DeepTransformationalCoach #Mid-life #HolisticWell-being #Clarity #Confidence #EmotionalHealing #Happiness #Relationship #Success #Meditations #Spirituality #Personal Coaching #SpiritualLife #Coaching #Grounding #Rooting #Chakras #Energy #Energycentres #Spirituality #Self-realisation #Trust #Confidence #Self-assurance #Anxiety #Self-doubt

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

A Conversation with Joe Gilgoff: Returning Humanity in Business Interactions

Wed, 20 May 2026 17:00:00 -0500

🎙️ The Fulfilment Game - A Conversation with Joe Gilgoff

Returning Humanity in Business Interactions

In this conversation, Amit Sood speaks with Joe Gilgoff, a renowned Customer Experience expert who helps world-class organisations transform CX into a powerful engine for loyalty, growth and differentiation.

But beyond CX systems and strategy, Joe brings something deeper to the conversation — a genuine passion for restoring humanness, care and authenticity to the way we engage with each other.

Together, they explore:
- The deeper meaning of Customer Experience
- Why human connection matters in business
- The subtle nuances that shape memorable interactions
- Presence, listening and emotional intelligence in leadership
- Purpose, fulfilment and bringing more heart into work
- How can service become an expression of contribution
- And how can businesses create experiences that are not merely efficient — but deeply human?

This is a conversation about business, humanity, and the inner qualities that foster trust, loyalty, and meaningful impact.

If you enjoy conversations grounded in spirituality, purpose, leadership and personal growth — welcome to The Fulfilment Game.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Tom Kereszti Journey to True Fulfilment

Wed, 20 May 2026 01:00:00 -0500

In this deeply reflective episode, Tom Kereszti shares his journey from corporate leadership to a life centered on faith, purpose, and service. A powerful conversation on calling, culture, trust, servant leadership, and building organizations rooted in humanity, integrity, and lasting impact.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Hans Lagerweij’s Journey to True Fulfilment

Mon, 18 May 2026 07:00:00 -0500

In this insightful episode, Hans Lagerweij shares lessons from leading global organizations, driving double-digit growth, and building scalable business strategies.

A conversation on leadership, revenue expansion, sales excellence, and creating sustainable growth in competitive markets.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

The Journey Within: Shenandoah on Finding True Fulfilment

Wed, 29 Apr 2026 09:00:00 -0500

In this heartfelt episode, Shenandoah reflects on the journey beyond achievement, into self-awareness, purpose, and inner alignment. A conversation on growth, meaning, and the ongoing path toward fulfilment.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

The Quiet Shift After Success

Thu, 23 Apr 2026 03:00:00 -0500

Cary Prejean shares a deeply honest journey of success, self-discovery, and the quiet shift that happens when achievement no longer feels like enough. In this conversation, she reflects on purpose, inner growth, and what it truly means to live a fulfilled life beyond external milestones.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Sharing a Personal Meditation Session

Thu, 02 Oct 2025 18:00:00 -0500

This may or may not be for you.

I made this recording on a friend's request, who asked me recently to record my experience of a meditation session.

This recording is a deeply personal sharing of my own meditation session. Through this recording, I go in and then come out to talk about what it was like for me. It is my personal journey of letting go, grounding, and spacious and energetic awareness.

The meditation unfolds as a journey of:

Releasing physical tension, worries, intentions, and the need for control
Settling into calm self-assurance and inner satisfaction
Grounding into Mother Earth, feeling her support and connection
Aligning awareness with the spine, breath, and subtle flow of energy
Opening to spaciousness, gratitude, love, and the divine essence within

As the body relaxes and the mind releases resistance, awareness naturally expands—up the spine, into the crown, and into subtle realms of bliss and witness consciousness. This session carries you into a state of calm presence, surrender, and deep connection with love as the guiding force of life.

🌿 May listening to this invite you into your own experience of spaciousness, grounding, and aliveness.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Meditation on BEING: Settle Into Your Divine Essence

Tue, 30 Sep 2025 19:00:00 -0500

This short guided meditation invites you to relax, release, and return home to your most natural way of being.

With a straight back and an open breath, you’ll gently let go of thoughts, worries, and resistance—settling deeper into your seat, your breath, and your essence.

As you follow along, you’ll be guided to:

Relax into your spaciousness and calm
Breathe into your core self
Let go of resistance and anxious thoughts
Align with your truest essence
Experience the peace, love, and harmony that arises when you simply be

At the centre of this meditation is a profound reminder: your most natural way of being is divine. In this stillness, there is no worry, no concern, no need for effort—only the spacious joy of being aligned with your essential self.

🌿 Settle down, breathe into your centre, and discover the self-assurance, peace, and quiet divinity that has always been yours.

#Life Coach #DeepTransformationalCoach #Mid-life #HolisticWell-being #Clarity #Confidence #EmotionalHealing #Happiness #Relationship #Success #Meditations #Spirituality #Personal Coaching #SpiritualLife #Coaching #Grounding #Rooting #Chakras #Energy #Energycentres #Spirituality #Self-realisation #Trust #Confidence #Self-assurance #Anxiety #Self-doubt #Being #Essence

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Understand the Mooladhar Chakra

Tue, 30 Sep 2025 18:00:00 -0500

Mooladhara supports Grounding, Trust & Inner Confidence

The Mooladhar (Root) Chakra is the first energy centre, located at the base of the spine.

It is the foundation of our being. The energy that grounds us, settles us down, and anchors us into the stability that Mother Earth provides.

In this talk, I explore how the Mooladhar invites us to:

- Ground ourselves in calm assurance

- Let go of anxious overthinking and excessive mental activity

- Cultivate trust—in life, in the universe, and in ourselves,

- Awaken inner confidence and self-satisfaction that is natural to us

Without grounding, spiritual growth cannot take root.
This chakra teaches us to trust, to feel safe, and to settle into clarity and conviction. When we strengthen this foundation, we free ourselves from self-doubt, fear, and uncertainty—allowing us to live with calm inner confidence.

🌱 Grounding is not about effort, but about permitting. It is about allowing the body and mind to rest, to be held, and to find peace in being enough.

If you listen attentively, even this reflection can begin shifting your energy toward greater rootedness and presence.

Try out this meditation

✨ Read more about the Root Chakra.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Energy of the Chakras - For an Awakened & Empowered Life

Mon, 22 Sep 2025 12:00:00 -0500

Since 2008, I have practised regular meditation and studied the literature on the Chakra system of energy centres in the Indian tradition.

I will use this channel to share my learning and experience -
how a healthy and awakened balance of these centres can not only support spiritual awakening and self-realisation,
but also bring personal empowerment, joy, and authentic self-expression in everyday life.

I explore the important balance between Pingala, the right-sided, active, masculine energy of 'doing' and striving,
and Ida (the left-sided, receptive, feminine energy of allowing, sensing, adapting and nurturing).
The true empowerment comes from harmonising these two forces through the central channel, Sushumna, where action is balanced with surrender in BEING.

The journey through the chakras is about releasing negativity, healing limiting mindsets, and cultivating healthy attitudes that free our energy centres. When our breath, awareness, and thoughts align, we become lighter, freer, and more alive—able to create both inner fulfilment and outer success.

This video is my invitation for you to see your energy system as a path toward wholeness, self-mastery, and illumination.

-

Amit Sood

As a Life Coach, I help my clients discover their Purpose | Find Clarity & Confidence | Heal Troubled Emotions | Create Happy Relationships | Career Success |Find Ultimate Spiritual Fulfilment

Here I share my learnings as a Coach and a student of Life and Spirituality.

Curious? Let's talk!
Email me: amitanandsood@gmail.com

Or, use the following link to schedule a conversation with me to Explore Life Coaching-
https://scheduler.zoom.us/amit-sood-coach/a-conversation-with-amit-sood

If you would like to know me better, here's a link to my website, my blog and videos :
https://amitsood.co.in/

#LifeCoach | #DeepTransformationalCoach | #HolisticWell-being | #Chakras | #EnergyCentres | #Clarity, #Confidence, #EmotionalHealing, #Happiness, #Relationshipcoaching, #Success | #Meditations | #Spirituality | #PersonalCoaching | #SpiritualLifeCoaching

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Who is Amit? A Conversation with Dona Serdula

Thu, 04 Sep 2025 13:00:00 -0500

✨ Who is Amit? What do you do? How do you help people?

These were the opening questions in a truly inspiring conversation I had with the extraordinary @Donna Serdula.

On her podcast Dream Big with Big Dreamers, we explored themes close to my heart:

What does fulfilment really mean - in career and life?
Why does being completely self-expressed matter?
How does emotional healing free us?
And how can having an inspiring personal vision, self-awareness, and trust in our heart’s voice shape our future?

🎧 You can listen to the full conversation here.

At its core, this dialogue is about honouring the truest version of yourself.

Would love for you to tune in and share what resonates most with you. 💫

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Mooladhara Meditation: the First Chakra - For Confidence, Inner Clarity and Gravitas

Tue, 03 Sep 2024 19:00:00 -0500

A Healthy Mooladhar grounds you
into Confidence, Inner Clarity and Gravitas

Meditating upon the Mooladhar grounds you to your core being.
It firmly anchors you to your truest Self, your Soul - your Radiant Heart.

The energy of the Mooladhar chakra nurtures self-belief, assuredness and authenticity.

This inner confidence results in a sense of ease that radiates as a humble yet calm and serene demeanour radiating self-respect, dignity and gravity.

Please read the complete blog linked here-

https://amitsood.co.in/blog-1/f/mooladhar-chakra---grounding?blogcategory=Mooladhar+Chakra

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Relaxing Meditation

Wed, 21 Aug 2024 12:00:00 -0500

This meditation will help you release stress and put you in a relaxed and easeful state.

In the mornings it will put you in a relaxed state of mind and in the evenings it will help you sleep peacefully.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Design Your Morning Rituals

Wed, 14 Aug 2024 18:00:00 -0500

Every morning when we wake up, for a brief moment our mind is empty, a blank slate.

Have you noticed?

Then quickly, we start recollecting yesterday’s matters and fill ourselves with the mood they evoke. The way of thinking and being that they bring. Isn't it so?

This quiet moment of the morning is a golden opportunity.
A chance to fill our minds with anything we desire. To create a new mental pattern.

Imagine choosing your state of mind for the day ahead:
Would you choose to be cheerful, peaceful, grateful, and happy?

Or perhaps you'd prefer to feel confident and deeply purposeful?

What state of mind would you love to have all the time?

Whatever state of mind you'd love to cultivate, the morning’s inner stillness is your time to create it.

- Reflect on the state of mind you wish to maintain:
How would you like to feel inside?

What would help you feel great about yourself and your life?

- Create that feeling as soon as you wake up when your mind is still empty. Plant that feeling in your heart first thing in the morning.

- Nurture and deepen that state of mind for as long as you can.

Use these morning moments powerfully, to create new habits of thinking and being, that you’d truly love.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Affirmations to Strengthen Self-Esteem

Sat, 10 Aug 2024 10:00:00 -0500

These affirmations help you build the 3 elements of Healthy Self-Esteem, that need to be generated these from within-

1) Self-Worth
2) Personal-Power and
3) Self-responsibility for Own Happiness.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Healthy Self-Esteem has 3 Parts

Sat, 03 Aug 2024 06:00:00 -0500

Healthy Self-Esteem has 3 elements:

1) Self-Worth
2) Personal-Power and
3) Self-responsibility for Own Happiness.

We need to generate these from within.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

6 Ways to Approach a Conflict

Tue, 09 Jul 2024 18:00:00 -0500

How you approach conflict can significantly impact your ability to manage the difficult situation.
You can approach a Conflict from these 6 levels of consciousness:

1) EMOTIONALLY triggered,
2) In the DRAMA - blaming, judging and finding fault,
3) Addressing the Situation LOGICALLY, perhaps like a management consultant.

This is not all. You can tap into greater wisdom.
But to move beyond the above levels of thinking, you might need to take a moment to slow down and tap into the deeper wisdom of your heart:-

4) Exercising the Choice of WHO You Are Going to BE in the situation,
5) Focused on the Greatest OPPORTUNITY in the Situation for All, and
6) APPRECIATING and Cooperating with the Spontaneously Emerging Future Possibilities.

When was the last time you navigated a difficult situation from such higher levels of consciousness?

I would love to hear from you.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Gift Yourself a Dream, Today!

Thu, 27 Jun 2024 17:00:00 -0500

Do you permit yourself to dream, like children do?

Perhaps a dream of a life that would enchant you, fulfil you?

Isn’t it good to have a dream, a vision?
A vision that touches and inspires you, energizes your life and pulls you into action.
Lights up your mornings.

What do you think?

(Watch Frank Kern's talk on 'Core Influence' here:
https://www.youtube.com/watch?v=zRj3LzC6ujY&t=2s)

Read the complete blog here-
Gift Yourself a Dream!

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Guided Meditation in Hindi language- Dhyan

Tue, 07 May 2024 13:00:00 -0500

Dhyan

A simple guided Meditation in Hindi.

To help you relax and connect with your heart.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Meditation on the Chakras - Your Energy Centres

Wed, 20 Mar 2024 12:00:00 -0500

This mediation is intended to support you in reinforcing your energy centres - your chakras.

1) Mooladhara- Focusing on the first chakra will improve your self-assuredness, gravitas, sense of certainty and clarity. This chakra is burdened by self-doubt, confusion, and directionlessness which results in anxiety.

2) Swadishthana - The Second chakra is about fully allowing, feeling and honouring your emotions and body's subtle sensations. Unless you allow yourself to feel your emotions and feelings, they will burden you and block you from participating fully and lightheartedly in life. Unhealed shame is a sign of blockage of this chakra.

3) Manipura - The Third chakra is about experiencing complete freedom and autonomy in life, enhancing your willpower and creating purposeful action, resulting in a deep sense of self-confidence. When guilt blocks this chakra one feels stuck, unable to take action freely.

4) Anahata - The fourth chakra is about love. Letting yourself love fully, deeply and with complete vulnerability. When unhealed heartbreaks and past suffering block this chakra, one is hesitant to love with all of one's heart and the resulting half-hearted relationships are not fulfilling.

5) Vishuddhi - The fifth chakra is about confronting and fully appreciating all aspects of your life and reality. Acknowledging the truth as it is. It brings you to a state of spacious contentment and silent stillness established in firm awareness of the oneness of reality. When this is blocked, there may be inner conflicts, denial and refusal to confront reality in some aspects.

6) Agnya - The sixth chakra is about letting intuitive wisdom beyond words and logic illuminate your path. It is about yielding to this wisdom, permitting silent wisdom to light up and energise your being.

7) Sahastrara - The final seventh chakra is about experiencing and establishing yourself in your true reality - being who you truly are - the Divine Self "I AM I".

You can read more about the energy centres by following this link-
https://amitsood.co.in/blog-1/f/mooladhar-chakra---grounding?blogcategory=Mooladhar+Chakra

#LifeCoach | Deep Transformational Coach | Mid-life | #HolisticWell-being | Clarity, Confidence, Emotional Healing, Happiness, Relationship, Success | #Meditation | #Spirituality | #PersonalCoaching | #SpiritualLifeCoaching | #Chakras | #MediationonChakras | #energycenters

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

A Meditation to take you Deeper

Wed, 14 Feb 2024 12:00:00 -0600

This is a meditation to help you go deeper within
towards your core Self.
To help you realise that you are not just your body, thoughts or emotions.
You have a divine Self within.
It can help you overcome troubling or stressful thoughts of an overactive mind and deeply painful emotions, to discover a peaceful sanctuary in your higher Self.

I'm Amit!
I'm a Life Coach - Helping Design Lives that 'Light up the Heart'.
Here I share my learnings as a Coach and a student of Life and Spirituality.
If you would like to know me better, here is a link to my website:

https://amitsood.co.in/

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Healing Emotional Pain with Meditation

Thu, 11 Jan 2024 16:00:00 -0600

Here are the links to a detailed blog and an audio meditation that would help you heal painful emotions through meditations.

Blog -

https://amitsood.co.in/blog-1/f/healing-emotional-pain?blogcategory=Heal

Audio meditation-

https://amitsood.co.in/blog-1/f/healing-emotional-pain?blogcategory=Heal

I'm Amit!
I'm a Life Coach, helping Design Lives that 'Light up the Heart'.

'Here I share my learnings as a Coach and a student of Life and Spirituality.
If you would like to know me better, here is a link to my website:

https://amitsood.co.in/

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Practice Non-resistance

Tue, 26 Dec 2023 10:00:00 -0600

Practice Non-resistance.
It is not about getting out of action.
Acceptance of reality releases resistance and frees up energy for action.

"What's So" by Werner Erhard

"What’s so is always just what’s so. What’s so doesn’t care what you think, feel, intend or wish; it will not bend. You can be freaked out or driven over what’s so, and it won’t change what’s so. If you’re late for an appointment, getting freaked out about it won’t have you arrive any earlier. If you’re having a bad day, being freaked out won’t change what’s so.

That which you seek will not bring you satisfaction – aligning with what’s so will.

When you’re upset, you’re never upset over what’s so. What’s so is just what’s so, and you’re upset.

If your house burns down and you get upset, does it bring your house back? What’s so doesn’t care if you’re upset; it’s up to you how you handle what’s so. There is no confusion in what’s so. When you don’t know you just don’t know – there is no confusion there.

There’s nothing right or wrong about what’s so. What’s so is always open to different interpretations. There’s always just what’s so, and then you have an interpretation.

What scares you isn’t what’s so, it’s your interpretation. The interpretation is never true; what’s so is real, the interpretation is not.

Who you’re being is just who you’re being, and what’s so doesn’t care if you’re happy with it or not, so why should you? When you’re not being with what’s so, that’s also just what’s so. Why should you concern yourself?

Other people should always be the way they’re being; if you think they shouldn’t, that’s your interpretation. Bring yourself back to what’s so about them. Until you can be with what’s so, you can’t be with anything or anyone. You may have control over other people’s what’s so, but none over their interpretation – give it up.

If you take action or not, it’s still just what’s so. If it works out well or not, it’s still just what’s so. You can never make a right or wrong decision or take a right or wrong action.

Whatever you do will always bring you more of what’s so, and then you have an interpretation about it. Whatever you don’t have, so what? Whatever you’ve done or thought in the past, again so what? Whatever happens in the future is not to be feared. It’s just going to be more of what’s so.

The challenge is to spend as much time in what’s so as you can. The chatter in your head is more interpretation, and it has nothing to do with what’s so. There’s nothing wrong with the chatter, it’s just you listening to a fantasy.

The thought that there is something wrong is an illusion; there is nothing wrong, there is only what’s so.

Notice when you’re comparing what’s so to some fantasy of how it should be. Bring yourself back to what’s so and it will be O.K.

Ask yourself what’s so and align with that. Align with what’s so and it will not matter. That is the foundation of transformation and satisfaction.

Not aligning with what’s so is the only thing that will ever bring you hardship or suffering. Life in what’s so will bring you harmony, grace, and balance.

The other side of what is so is so what." - Werner Erhard

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Feeling Stuck?

Fri, 04 Aug 2023 04:00:00 -0500

If you are feeling stuck, try out these ideas to free the energy that is stuck -

1) Ground yourself

2) Pause and Feel

Permit yourself to feel-

- Feel the subtle sensations in your body

- Feel any feelings and emotions that are present, fully.

3) Move

Check where you feel stiff in your body, move and free the energy that is stuck in those areas.

4) Reconnect with love

Reconnect with love for yourself, for others and for your work.

5) Stay in action-

Let your powerful resolve, will and determination explode here and now as action. Do not postpone action. Also keep the focus and intention on high-quality action, instead of focusing on results.

Try this out.

Checkout the video-
https://youtu.be/SJouFB7lM2Y

Website:
amitsood.co.in

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

How to Practice Self-compassion

Sat, 22 Jul 2023 02:00:00 -0500

How to Practice Self-compassion

When times are tough and we are being challenged, we naturally expect the most from ourselves. We want to be most resourceful intellectually, decisive, and take action. These are the times we expect the most from ourselves.

This is also the time when self-criticism, judgment, guilt, or shame kick in. The situation and internal turmoil can overwhelm us. At such times, we often withhold love and compassion from ourselves, squeezing ourselves into a corner, either in fight or flight mode, and we lose access to the best of our intellect and wisdom.

Practising self-compassion when we are challenged, overwhelmed, or upset can help bring spaciousness back. It can create enough calmness in your mind and heart to deal with the difficult situation better. If you can take a few moments to let in some self-love, there will be more energy and wisdom to make decisions and take action.

Christopher Germer of Harvard Medical School, suggests 3 simple practicing-

Read about them here and watch the video-

https://amitsood.co.in/blog-1/f/how-to-practice-self-compassion

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Satsang with Leon VanderPol

Thu, 29 Jun 2023 22:00:00 -0500

This is the recording of a Satsang with Leon VanderPol, recorded on June 29th, 2023.

Leon is a master trainer, coach, founder of the Center for Transformational Coaching, and the author of the brilliant handbook for Deep Transformative Coaching - A Shift in Being. Leon is also a spiritual teacher and guide who has helped turn my coaching into a Sadhana, a happy, spiritual practice - taken up in service and gratitude for the Source and Existence. When you are in his presence and listening to him, his being gently invites you to a higher, calmer, happier place within.

This was an informal discussion, yet anything but casual. It was a Satsang. I joyfully basked in Leon's sharing about his inner work, relationship with the Spirit and Spirituality. His sharing simplifies how light and joyful deeply spiritual work can be while making a lasting difference to so many.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Change Yourself with Love

Thu, 22 Jun 2023 08:00:00 -0500

You can only change yourself with love.

If you want to change or let go of an old way of being, the only way to do it is with love. If you have a habit that troubles you or you find yourself struggling to adopt a new positive practice, then the only way to release this old way is through compassion and kindness towards yourself.

Try this-
1. Write, Describe the old way of being & Confront its impact on your life
2. Let go of the old version of yourself with love
3. Be empty here and now
4. Describe the New You - who you'd rather be
5. Bring yourself to believe that is possible
6. Embody the New You
7. Approach life with this new way of being

By practising this work every day, you may find that you are able to release old habitual ways of being with ease and grace.

Watch the video & Subscribe:
https://youtu.be/XjYV81KjZ34

Read the complete blog here...
https://amitsood.co.in/blog-1/f/change-yourself-with-love

#selfdevelopment #personaldevelopment #personalgrowth #selflove #change #habits #coaching #lifecoach

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

How I pulled out of today's mood of Procrastination, with LOVE

Tue, 20 Jun 2023 06:00:00 -0500

Today, I found myself in a lazy mood of procrastination.

As I lay in bed, swiping up on Instagram and watching short videos on YouTube, I knew that I had to pull away from them yet, I could feel the superpower of social media algorithms designed to engage and hold us captive.

This video talks about steps that helped me pull out of my mood of laziness and procrastination.

Try these steps:
1) Shift from these enticing short-form videos to long-form choosing content that help you ease into a mood of self-affection and grace. For me devotional music evokes feelings of self-love and compassion, gradually alleviating any guilt and shame.
2) Begin to bring order. Make your bed, bring order to my room, and organize your work table. As you do see if you would like to mentally chant an affirmation or a loving chant that connects you with unconditional love and your divine Source. Allow yourself to receive kindness and generosity, and once the room was tidied, permit it to fill you with a sense of satisfaction and completion.
3) Now engaged in a 10-minute, easeful stretching routine. Allow yourself to develop an easy, healthy habit that is not too demanding.

As I took these steps, straightening my room and engaging in gentle exercise increased my circulation and brought the energy and activity I needed back into my day.

Most people try to combat laziness and procrastination using strong willpower. However, some of these approaches involve self-judgment and criticism, if not mental flagellation. I believe that our procrastination is actually a call for emotional healing. It may indicate unaddressed anxiety or fear, or perhaps we have burdened ourselves with excessive self-criticism.

In my view, this mood of laziness is a sign of heaviness that descends upon us when we have reprimanded ourselves for far too long and withheld love from ourselves. The way forward is to ease ourselves back into that space of self-love and generosity, where we can once again expect greatness from ourselves.

Be careful about what you say to yourself. Your words create your world. How you describe yourself, both to yourself and others, shapes your self-image. Start by being understanding, kind, and generous to yourself. Be on your own side. Talk about yourself as the person you'd rather be.

Read a detailed blog on this-

https://amitsood.co.in/blog-1/f/pull-yourself-out-of-procrastination-with-love

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

5 minute Journaling can make you powerful

Thu, 15 Jun 2023 05:00:00 -0500

Just 5 minutes of Journaling can change your life

It can help you organize your life and work, improve your focus, and reduce stress and anxiety.

Start by contemplating and writing on these 4 Prompts-
1) What am I called to appreciate more?
2) What is life trying to teach me?
3) What wants to happen?
4) Who am I called to be?

If you would like to read in better detail, here is a link to my blog on the topic -
https://amitsood.co.in/blog-1/f/just-5-minutes-of-journaling-can-change-your-life

Amit Sood
Website: amitsood.co.in

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Request Help Freely, Offer it spontaneously

Wed, 14 Jun 2023 05:00:00 -0500

In an interconnected world, we can not say that we are truly self-expressed and assertive, till we experience complete inner freedom to-
1- request help from others without inhibition,
2- be acutely attentive to others' needs for assistance and
3- offer help to them spontaneously without hesitation.

By seeking opportunities to serve others and challenging yourself outside your comfort zone, you infuse purpose into your everyday life and work.

Over time, this outlook will enable you to experience true self-expression and deepens your connection with others. It will promote personal growth and facilitate the development of genuine relationships built on trust and mutual support. Embrace the joy of helping others and the transformative power it holds for both yourself and those around you.

Read the blog here-

https://medium.com/@AmitSood-Coach/request-help-freely-offer-it-spontaneously-10452fa6def9

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Acknowledge Others to Overcome Self-consciousness

Tue, 13 Jun 2023 07:00:00 -0500

Everyone needs appreciation, everyone craves it.
But we are not wired to acknowledge others.

Acknowledging others can help you overcome your self-consciousness.

'Here is the fifth of my conversations on Overcoming Self-consciousness and Being Assertive.

What do you think? Please share your thoughts and views.

If you would like to read my complete blog on the topic here is a link -
https://medium.com/@AmitSood-Coach/our-children-need-our-appreciation-ef3b84742796

-

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

LISTENING Powerfully

Tue, 13 Jun 2023 07:00:00 -0500

Powerful listening is rare.

It is even rarer that a human being feels heard. Feels understood. Like, someone finally gets me!

We can overcome Self-consciousness by beginning to LISTEN to others powerfully.

'Here is the fourth of my conversations on Overcoming Self-consciousness and being more Assertive by LISTENING POWERFULLY.

https://youtu.be/s6vPRF9HcF8

If you'd like to read my blog on the topic, here is a link-

https://medium.com/.../powerful-listening-is-an-act-of...

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Say NO, with love.

Fri, 09 Jun 2023 08:00:00 -0500

Saying “no” can be incredibly difficult and deeply uncomfortable for introverts or shy individuals.

How easy is it for you to say “no”?

If you struggle to say a clear and straight "no" in some circumstances, and it puts you in undesirable situations, then you may want to listen to this.

Because when you have created freedom for yourself to say no or yes, you can be the cause of creating what you value in your life. You can take charge of your life.

Read the complete blog on this topic here-

https://medium.com/@AmitSood-Coach/say-no-do-it-with-love-636b35ed315c

Or if you would like to watch a video of this talk -

https://youtu.be/mkjPNOzmp5A

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

2. Free your Self-Expression: Be Assertive

Thu, 08 Jun 2023 06:00:00 -0500

Unlock Your Self-expression, overcome Self-Consciousness

This is the second instalment in a series of conversations aimed at facilitating ease and openness in self-expression, as well as overcoming barriers that hinder the direct and bold expression of feelings and convictions without inner turmoil.

Self-consciousness originates from our inclination to judge. Cultivating self-love allows us to reduce our tendency to judge others as well.

'Here are some practical steps you can take:

1. Observe your self-talk:

Pay attention to what you say about yourself and reject negative self-talk. Take stock of everything you're doing right and embrace self-appreciation.

2. Avoid mental assessments and comparisons:

Watch your tendency to compare and assess yourself and judge others. Steer clear of people who undermine your confidence and fuel comparison. Surround yourself with individuals who uplift and support you.

3. Cultivate self-love and care:

Allow yourself to receive love and appreciation, and make self-care a priority.

4. Develop self-awareness:

Identify and own your strengths, fostering a deeper understanding of yourself.

5. Utilize affirmations:

Your words frame your self-image and worldview. Use positive affirmations to reinforce a confident mindset and counteract self-doubt.

6. Embrace your uniqueness:

Be kind to yourself. Accept the aspects of yourself that you cannot change. Embrace your imperfections, laugh at your flaws, and appreciate your own humanness.

7. Overcome the spotlight effect:

Recognize that others are often less concerned with your actions than you may think. Don't let the fear of judgment hold you back.

8. Practice confidence:

Begin by pretending to be confident. Acting and speaking confidently, even when alone, can gradually build genuine confidence. Practice maintaining good posture, smiling, and speaking assertively and calmly.

9. Step outside your comfort zone:

Take small steps beyond what feels familiar and comfortable. Challenge yourself.

10. Embrace authenticity:

Allow your true self to shine through and be genuine in your interactions with others.

11. Bring your whole self to conversations:

Express and share your feelings openly. Remember that you are entitled to your emotions and that expressing them is liberating.

12. Remember your true essence:

Recognize that you are not solely defined by your body, thoughts, or words. You are the indwelling immortal Self. Anchor your confidence in the understanding of who you truly are.

Let your authentic, powerful self shine through.

Honour this Self through integrity and by staying true to your core values. By doing so, you will cultivate a deep sense of confidence and inner strength.

Video of the same talk-

https://youtu.be/oMU_AernYvI

#selfconsciousness #assertiveness #selfdevelopment #selfawareness #coaching

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Overcome Self-consciousness

Wed, 07 Jun 2023 03:00:00 -0500

Our heart yearns for self-expression. It wants us to speak up. It craves the inner freedom to express itself fully, with ease and openness. Our fulfilment depends on standing up for ourselves, asserting ourselves, and sharing our authentic beliefs, emotional impressions, and intentions directly and honestly. You see, life is meant to be an expedition to discover, engage, and even jostle heartily with what's out there, and then endeavour to share our unique impressions, discoveries, and experiences. So, our heart craves meaningful exchanges, support, and deep connections that evoke mutual ease, love, and even oneness. It senses that what it has to share can serve and inspire others toward lives of greater fulfilment and a higher potential of being.

This is the first of a series of conversations aimed at bringing ease and openness in your self-expression and overcoming the barriers that hinder you from expressing your feelings and convictions directly and boldly, free from inner turmoil.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Healing Strong Emotions

Mon, 15 May 2023 06:00:00 -0500

This is a meditation intended to help you heal overwhelming emotions.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Brief Meditation (6 minute)

Sun, 02 Apr 2023 00:00:00 -0500

This is a brief meditation that is intended to quieten an active mind, and then invite you to consider these questions -

Who are you called to be?
Who are you being?
What is your highest way of being you?

So that you may commit to this new way of being - the highest way being you.

It is a recording of a centring exercise with which we started an online workshop in April 2023.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Being Powerful in Communications - Webinar

Sun, 17 Apr 2022 12:00:00 -0500

This is a recording of the Being Powerful in Communications Webinar
conducted in March - April 2022,
as a part of the Webinar Series - Just, BEING YOURSELF Powerfully
led by Amit Sood.

First Webinars was titled ‘HONOR YOURSELF’*,
the series continues with Four more Meaningful discussions on
1. Being Powerful in Life
2. Being Powerful in Communications
3. Being Self-assured & Confident and
4. Being Assertive

One of the best ways to define power is to be free to Be Yourself.
Free and powerful enough to design your own career, life and destiny.
Imagine, what life would feel like if you relate to circumstances, careers and relationships
in a way that you experienced real and powerful control over them.
If you no longer just reacted or even responded to your life and situations,
but instead proactively created your career, life and destiny.

LED BY-
Amit Sood
PCC Coach and Mentor,
Helping Design Powerful Careers that Light up the Heart & Fulfil Lives

Website: https://thefulfilmentgame.com

Email: amitsood@thefulfilmentgame.com

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Integrity - The Real source of gravitas

Tue, 12 Apr 2022 04:00:00 -0500

The Real source of gravitas is deeper than oration, demeanour, or even substance.

This is the recording of a conversation on Integrity.

It is based on Werner Erhard's work on Integrity and various papers that he has published, some of these are listed below-

1. A New View of Integrity: A Life-Changing Model, SSRN, HBS, Werner and Jensen, 2015.

2. Integrity: Without it Nothing Works; Michael C Jensen. HBS; SSRN; Harvard University April 6, 2014

3. Creating Leaders: An Ontological/Phenomenological Model – Harvard Business School, Werner Erhard and Micheal Jensen

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Being ASSERTIVE

Sun, 10 Apr 2022 04:00:00 -0500

This is a recording of the Being ASSERTIVE Webinar
conducted on 9th April 2022, as a part of the Webinar Series -
Just, BEING YOURSELF Powerfully
led by Amit Sood.

First Webinars was titled ‘HONOR YOURSELF’*,
the series continues with Four more Meaningful discussions on
1. Being Powerful in Life
2. Being Powerful in Communications
3. Being Self-assured & Confident and
4. Being Assertive

One of the best ways to define power is to be free to Be Yourself.
Free and powerful enough to design your own career, life and destiny.
Imagine, what life would feel like if you relate to circumstances, careers and relationships
in a way that you experienced real and powerful control over them.
If you no longer just reacted or even responded to your life and situations,
but instead proactively created your career, life and destiny.

LED BY-
Amit Sood
PCC Coach and Mentor,
Helping Design Powerful Careers that Light up the Heart & Fulfil Lives

Website: https://thefulfilmentgame.com

Email: amitsood@thefulfilmentgame.com

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Preparing for Interviews & Overcoming Performance Anxiety- A conversation with Students of MBA at SSSIHL

Fri, 25 Mar 2022 10:00:00 -0500

Preparing for Interviews & Exercises to Overcome Performance Anxiety.
Recording of my conversation with Students of MBA at SSSIHL.

You may also like to read this blog-
https://thefulfilmentgame.blogspot.com/2022/04/preparing-for-interviews.html

Amit Sood
PCC Coach and Mentor,
Helping Design Powerful Careers that Light-up the Heart & Fulfil Lives

Website: https://thefulfilmentgame.com

Email: amitsood@thefulfilmentgame.com

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Responsibility - A webinar a part of 'Just, Being Yourself Powerfully' Series

Fri, 25 Mar 2022 02:00:00 -0500

This is a recording of a webinar on Being Powerful in Life
conducted on 19th March 2022, as a part of the Webinar Series -
Just, BEING YOURSELF Powerfully
Led by Amit Sood

First Webinars was titled ‘HONOR YOURSELF’*,
the series continues with Four more Meaningful discussions on:

1. Being Powerful in Life
2. Being Powerful in Communications
3. Being Self-assured & Confident and
4. Being Assertive

One of the best ways to define power is to be free to Be Yourself.
Free and powerful enough to design your own career, life and destiny.
Imagine, what life would feel like if you relate to circumstances, careers and relationships
in a way that you experienced real and powerful control over them.
If you no longer just reacted or even responded to your life and situations,
but instead proactively created your career, life and destiny.

LED BY-
Amit Sood
PCC Coach and Mentor,
Helping Design Powerful Careers that Light up the Heart & Fulfil Lives

Website: https://thefulfilmentgame.com
Email: amitsood@thefulfilmentgame.com

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Honour Yourself - Webinar

Mon, 21 Mar 2022 13:00:00 -0500

HONOUR YOURSELF

This is a recording of a webinar on Honouring Yourself.

Honouring yourself is the source and foundation of self-belief and powerful presence. It gives you a unique and powerful presence.
When you respect yourself, others are compelled to respect you.
Being a leader calls you to learn to honour your highest self first.

The webinar addresses:
- What does it mean to truly honour yourself?
- What would it be like, if you really respected yourself?
- What difference would it make?
- How does it change the way others notice, listen and relate to you?
- What does it make possible?
- How does it show up? Visibly, in action.
- Can it be approached light-heartedly?

Honouring yourself calls you to be clear about what is important to you.
And Be a Stand for that.
To take charge of your life and destiny.
To claim the control back from your whims, random shifts in mood. You just refuse to let yourself down.
There is greater control over your way of being, your performance and the results you cause.
As you begin, learn and master this game and it begins to transform your life. It has the potential to make you unstoppable.

It is also to permit yourself some respectful healing spaciousness.
To send some compassion your way. And honour yourself light-heartedly, without making it another moral burden and heavy ‘should’ and ‘must’.

It remarkably impacts the way others’ notice you, listen and relate to you. Honouring your truest self, you are real to others- authentic. It spontaneously commands admiration as integrity for you is now, not a small matter, it reflects in your very being as what you stand for.
To acknowledge yourself as a huge person worthy of your respect,
even before you see its evidence. And then to come to life from there.

Just the practice of honouring yourself is sufficient to take you to your fulfilment.

This webinar is about this and how you can turn Honouring yourself into a simple, light-hearted game that you introduce and play in your life.

Amit Sood, PCC
PCC Coach and Mentor
Helping Design Powerful Careers that Light-up the Heart & Fulfil Lives

Website: https://thefulfilmentgame.com
Linkedin: https://www.linkedin.com/in/amit-sood-pcc-fulfilment-coach/
Email: amitsood@thefulfilmentgame.com

Next Program in the Personal Mastery Foundation Series:

'Just, BEING YOURSELF Powerfully'
Four Powerful Weekly Webinars
March 19th to April 9th, 2022 10:30AM-12:30PM

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/

Get in the Action Zone

Fri, 11 Mar 2022 03:00:00 -0600

We dwell not in one, but many realms of being.

First is the mental realm of thinking and analysis.

The realm of our subjective stories, mental interpretations and points of view.

Spending too much time here can feel like overthinking.

The second is the realm of pure action.

When we are being in the realm of action, we are actually making a difference in our life.

This is the realm in which we make stuff happen.

Just to shift to this world of action is to begin to create life on our terms.

So take a moment to check - have you been spending most of your time in the mental world or in the realm of action?

BEING YOURSELF Powerfully webinars

We will engage deeply with 4 topics that promise to make a difference-

1 Being Powerful in Life

2 Being Powerful in Communications

3 Being Assertive and

4 Being Self-assured & Confident

Focus is upon strengthening confidence, communications and empowering you to design your life and career on your terms.

Weekly On Saturdays from March 19th to April 9th, 2022.

Two hours each 10:30 AM–12:30 PM India Time

If you have not yet registered, here is a link to complete the registration.

FEE for all FOUR webinars: Rs. 9,000/- (including GST)

https://easebuzz.in/quickpay/rpttlxyohm

You will receive a Zoom link before the Webinar.

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/