Sacred Beauty® Lifestyle Wed, 08 Apr 2026 21:25:53 -0400 https://www.sacredbeautylifestyle.com en-us © 2026 Lisa Eddy yes 9816a7bf-eb25-5943-8170-7ad616e49796 Lisa Eddy episodic false Buzzsprout (https://www.buzzsprout.com) Lisa Eddy https://storage.buzzsprout.com/c6bie1lynmidbdybtb3p5jn38y1e?.jpg Sacred Beauty® Lifestyle https://www.sacredbeautylifestyle.com Metamorphosis: The Journey of Trust and Becoming Unfuckwithable | Lisa Eddy SOLO Metamorphosis: The Journey of Trust and Becoming Unfuckwithable | Lisa Eddy SOLO Becoming unfuckwithable is a big undertaking. A couple of years back, I claimed it as a destination or state of being for myself completely unaware of what it would take to get there. It has been a time of transformation and the ultimate journey of trust - trust in self, source, and in my shero’s journey.

Tune in as I make a little announcement of what’s to come and reveal some things that are near and dear to my heart including reading my poems, Journey of Trust and Becoming Unfuckwithable. I also share a little sliver of this powerful transformative time of death and rebirth, announce my “spiritual hiatus” from podcasting and social media, and share a little tease about a new body of work that is birthing through me.

To learn more about Lisa Eddy visit: www.lisaeddy.com

Connect with Lisa:

 

]]> Becoming unfuckwithable is a big undertaking. A couple of years back, I claimed it as a destination or state of being for myself completely unaware of what it would take to get there. It has been a time of transformation and the ultimate journey of trust - trust in self, source, and in my shero’s journey.

Tune in as I make a little announcement of what’s to come and reveal some things that are near and dear to my heart including reading my poems, Journey of Trust and Becoming Unfuckwithable. I also share a little sliver of this powerful transformative time of death and rebirth, announce my “spiritual hiatus” from podcasting and social media, and share a little tease about a new body of work that is birthing through me.

To learn more about Lisa Eddy visit: www.lisaeddy.com

Connect with Lisa:

 

]]> http://sacredbeautylifestyle.com/79 Lisa Eddy Buzzsprout-12671809 Tue, 18 Apr 2023 03:00:00 -0700 648 79 full true Your Body Is The Portal To Your Soul w/ Iris Angellys Your Body Is The Portal To Your Soul w/ Iris Angellys Do you treat your pet or loved ones better than you treat your body? Do you hate your body on your body? 

So many people are disconnected from their bodies, just dragging them around, barely paying any attention to them, and yet, your body is this incredibly intelligent temporary home you have been gifted in this lifetime. It is constantly communicating with you and is well-equipped to live healthfully on planet Earth if you can learn to tune in and decode your body's messages.

In this episode, Dr. Iris Angellys, Chiropractor, Applied Kinesiologist, and workshop facilitator, shares how your body is the portal to your soul and if you want to heal your body and the planet, you have to start paying attention to the messages you are receiving.  It is time to tune into this innate wisdom and you can start by tuning into this episode for some ways to listen and take conscious action that is good for the whole.

To learn more about Iris Angellys visit: https://www.irisangellys.com/

The title of the book written by Iris is: Your Body Is The Portal To Your Soul

This is the body gratitude meditation Iris mentioned in the podcast: https://youtu.be/bZTdoyGwhWc

Connect with Lisa:

]]> Do you treat your pet or loved ones better than you treat your body? Do you hate your body on your body? 

So many people are disconnected from their bodies, just dragging them around, barely paying any attention to them, and yet, your body is this incredibly intelligent temporary home you have been gifted in this lifetime. It is constantly communicating with you and is well-equipped to live healthfully on planet Earth if you can learn to tune in and decode your body's messages.

In this episode, Dr. Iris Angellys, Chiropractor, Applied Kinesiologist, and workshop facilitator, shares how your body is the portal to your soul and if you want to heal your body and the planet, you have to start paying attention to the messages you are receiving.  It is time to tune into this innate wisdom and you can start by tuning into this episode for some ways to listen and take conscious action that is good for the whole.

To learn more about Iris Angellys visit: https://www.irisangellys.com/

The title of the book written by Iris is: Your Body Is The Portal To Your Soul

This is the body gratitude meditation Iris mentioned in the podcast: https://youtu.be/bZTdoyGwhWc

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/78 Lisa Eddy Buzzsprout-12626392 Tue, 11 Apr 2023 03:00:00 -0700 2469 78 full false Are You Stuck in Your B.S.? w/Heidi Fossali, Life Reboot Coach Are You Stuck in Your B.S.? w/Heidi Fossali, Life Reboot Coach Your B.S., as in your belief system, can be a trickster. It is far too common for your thoughts to go unchecked and as a result, you could actually build a life that isn't fully in alignment with you and your heart's desires. This is especially true for women as we are so good at accommodating, adjusting, and downplaying our own needs and dreams to caretake and please others, that we just adapt and behave according to how we are taught we are “supposed” to be.

In this episode, Heidi Fossali, Life Reboot Coach, shares what holds so many women back from building the life of their dreams and how to identify if your belief systems are indeed holding you back. Sometimes these beliefs aren't even your own. They can be brought on by family, society, a partner, or a teacher. Before you know it you could be living the life of someone else’s dreams, not your own.

Tune in as we talk about: 

  • Permission and acceptance 
  • Values and beliefs 
  • Aging like a Euro
  • Feeling sexy at any age and stage of your life. 
  • Connection as the secret sauce 


To learn more about Heidi Fossali visit: https://heidireboot.com/

Connect with Lisa:

]]> Your B.S., as in your belief system, can be a trickster. It is far too common for your thoughts to go unchecked and as a result, you could actually build a life that isn't fully in alignment with you and your heart's desires. This is especially true for women as we are so good at accommodating, adjusting, and downplaying our own needs and dreams to caretake and please others, that we just adapt and behave according to how we are taught we are “supposed” to be.

In this episode, Heidi Fossali, Life Reboot Coach, shares what holds so many women back from building the life of their dreams and how to identify if your belief systems are indeed holding you back. Sometimes these beliefs aren't even your own. They can be brought on by family, society, a partner, or a teacher. Before you know it you could be living the life of someone else’s dreams, not your own.

Tune in as we talk about: 

  • Permission and acceptance 
  • Values and beliefs 
  • Aging like a Euro
  • Feeling sexy at any age and stage of your life. 
  • Connection as the secret sauce 


To learn more about Heidi Fossali visit: https://heidireboot.com/

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/77 Lisa Eddy Buzzsprout-12583599 Tue, 04 Apr 2023 03:00:00 -0700 2501 77 full false The Best Lessons I’ve Learned From Great Women Leaders | Lisa Eddy SOLO The Best Lessons I’ve Learned From Great Women Leaders | Lisa Eddy SOLO In honor of Women’s History Month and to pay homage to the women leaders who are instrumental in paving the way with courage in creating safety, justice, freedom, and a better life for others,  I highlight some of our Great women leaders of yesterday and today.

In this episode, in their honor, I am sharing some of the most impactful lessons, wisdom, gifts, and tips I have acquired over the years from the women leaders and mentors I follow, have been inspired by, or have personally hired.

And to all of the women who use their voice and power for good to educate, honor, and inspire others to rise up into their highest expression of themselves,  thank you.
You are priceless!

To learn more about Lisa Eddy visit: www.lisaeddy.com

Show notes:
To read the full version of the “Our Deepest Fear” poem by Marianne Williamson that Lisa mentioned in this episode, read here: https://www.facebook.com/groups/sacredbeautycollective/

To share the best tip you received from one of your favorite women mentors (moms included) to live their legacies on, join our Sacred Beauty Collective community: https://www.facebook.com/groups/sacredbeautycollective/

The books Lisa mentioned are A Woman’s’ Worth by Marianne Williamson and A Return to Love by Marianne Williamson.

The title of the movie Lisa mentioned about Harriet Tubman is Harriet.

Connect with Lisa:

]]> In honor of Women’s History Month and to pay homage to the women leaders who are instrumental in paving the way with courage in creating safety, justice, freedom, and a better life for others,  I highlight some of our Great women leaders of yesterday and today.

In this episode, in their honor, I am sharing some of the most impactful lessons, wisdom, gifts, and tips I have acquired over the years from the women leaders and mentors I follow, have been inspired by, or have personally hired.

And to all of the women who use their voice and power for good to educate, honor, and inspire others to rise up into their highest expression of themselves,  thank you.
You are priceless!

To learn more about Lisa Eddy visit: www.lisaeddy.com

Show notes:
To read the full version of the “Our Deepest Fear” poem by Marianne Williamson that Lisa mentioned in this episode, read here: https://www.facebook.com/groups/sacredbeautycollective/

To share the best tip you received from one of your favorite women mentors (moms included) to live their legacies on, join our Sacred Beauty Collective community: https://www.facebook.com/groups/sacredbeautycollective/

The books Lisa mentioned are A Woman’s’ Worth by Marianne Williamson and A Return to Love by Marianne Williamson.

The title of the movie Lisa mentioned about Harriet Tubman is Harriet.

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/76 Lisa Eddy Buzzsprout-12530625 Tue, 28 Mar 2023 03:00:00 -0700 1870 1 76 full true Sacred Sleep: For Living Your Best Life w/Ayurvedic Health Coach Amayra Morales Sacred Sleep: For Living Your Best Life w/Ayurvedic Health Coach Amayra Morales Is sleep more important than diet & exercise? According to Ayurveda, a medical system that is over 5000 years old and based on disease prevention, it is indeed. We regenerate and heal when we are sleeping. When your body is not able to rest and heal properly, dis-ease sets in. Ayurveda views health as the vehicle to fulfill your dharma, or life purpose because if you are not healthy, you can’t do what you came here to do!

In this episode, Ayurveda Health Coach, Amayra Morales shares tips on proper sleep hygiene like what helps it; what disturbs it; when to start prepping for it (it’s likely not when you think!) as well as how to use this ancient wisdom to listen to your body before you get smacked upside the head with a health crisis.

To learn more about Ayurveda with Amayra Morales visit: https://www.facebook.com/groups/ayurvedaforprofessionalwomen

Show notes: The book Amayra mentioned is The Top Five Regrets of the Dying by Bronnie Ware

Connect with Lisa:

]]> Is sleep more important than diet & exercise? According to Ayurveda, a medical system that is over 5000 years old and based on disease prevention, it is indeed. We regenerate and heal when we are sleeping. When your body is not able to rest and heal properly, dis-ease sets in. Ayurveda views health as the vehicle to fulfill your dharma, or life purpose because if you are not healthy, you can’t do what you came here to do!

In this episode, Ayurveda Health Coach, Amayra Morales shares tips on proper sleep hygiene like what helps it; what disturbs it; when to start prepping for it (it’s likely not when you think!) as well as how to use this ancient wisdom to listen to your body before you get smacked upside the head with a health crisis.

To learn more about Ayurveda with Amayra Morales visit: https://www.facebook.com/groups/ayurvedaforprofessionalwomen

Show notes: The book Amayra mentioned is The Top Five Regrets of the Dying by Bronnie Ware

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/75 Lisa Eddy Buzzsprout-12474332 Tue, 21 Mar 2023 03:00:00 -0700 2342 75 full false Sacred Screaming: A Strategy to Transmute Anger & Heal Trauma w/ Laura Patricia Martin of Healing to Happy Sacred Screaming: A Strategy to Transmute Anger & Heal Trauma w/ Laura Patricia Martin of Healing to Happy Yes, your anger and rage are sacred, and your trauma can be the most powerful tool to deepen your awakening and healing journey if you allow it to be so. Especially when you follow a method to the madness and learn to hone the powerful volcanoes of the feminine.

Laura Patricia Martin, a Trauma and Relationship Specialist, knows a thing or two about trauma and healing. In this episode, we delve into what is underneath relationship issues, addiction, and other roadblocks to help you forge a path to the most radiant, confident, powerful version of you!   

To learn more about Laura Patricia Martin and Healing to Happy visit: https://healingtohappy.com/

Connect with Lisa:

]]> Yes, your anger and rage are sacred, and your trauma can be the most powerful tool to deepen your awakening and healing journey if you allow it to be so. Especially when you follow a method to the madness and learn to hone the powerful volcanoes of the feminine.

Laura Patricia Martin, a Trauma and Relationship Specialist, knows a thing or two about trauma and healing. In this episode, we delve into what is underneath relationship issues, addiction, and other roadblocks to help you forge a path to the most radiant, confident, powerful version of you!   

To learn more about Laura Patricia Martin and Healing to Happy visit: https://healingtohappy.com/

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/74 Lisa Eddy Buzzsprout-12436055 Tue, 14 Mar 2023 03:00:00 -0700 3027 74 full true Note to Self: It’s All Good w/ Rachelle Jenkens & Saskia Nefkens of Not Your Average Psychic Note to Self: It’s All Good w/ Rachelle Jenkens & Saskia Nefkens of Not Your Average Psychic It can be hard to remember that everything really is working out in your favor, especially when you feel like you are getting your booty kicked from the universe. Note to self and reminder that no matter what it looks like in your narrow human scope, from a higher perspective, it really is all good, and all working out for the highest evolution of everyone involved. 

Rachelle Jenkens & Saskia Nefkens of Not Your Average Psychic are both psychics and certified psychologists with a clinical background, which provides a unique and broad perspective. In this episode, this power duo, remind you how to get the most of your journey here from a spiritual & scientific perspective. 

Tune in as we unpack topics like: 

  • Spiritual bypassing & "Good Vibes Only” 
  • The negative / Positive Trap
  • Getting vulnerable and sharing ugly parts
  • Seeing from your soul's broader perspective 

To learn more about Not Your Average Psychic, visit: https://notyouraveragepsychic.com

Connect with Lisa:

]]> It can be hard to remember that everything really is working out in your favor, especially when you feel like you are getting your booty kicked from the universe. Note to self and reminder that no matter what it looks like in your narrow human scope, from a higher perspective, it really is all good, and all working out for the highest evolution of everyone involved. 

Rachelle Jenkens & Saskia Nefkens of Not Your Average Psychic are both psychics and certified psychologists with a clinical background, which provides a unique and broad perspective. In this episode, this power duo, remind you how to get the most of your journey here from a spiritual & scientific perspective. 

Tune in as we unpack topics like: 

  • Spiritual bypassing & "Good Vibes Only” 
  • The negative / Positive Trap
  • Getting vulnerable and sharing ugly parts
  • Seeing from your soul's broader perspective 

To learn more about Not Your Average Psychic, visit: https://notyouraveragepsychic.com

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/73 Lisa Eddy Buzzsprout-12381844 Tue, 07 Mar 2023 03:00:00 -0800 2383 73 full false The Sacred Feminine: A Portal to Self-Love w/ Stephanie Jameson of Divine Soul Journey The Sacred Feminine: A Portal to Self-Love w/ Stephanie Jameson of Divine Soul Journey Self-love, self-care, and boundaries are all the buzz today, but do you even know what this means or looks like? That is the question and embracing your Sacred Feminine is the answer.

Women, especially you empathic women, have been conditioned from childhood to overgive and to make other people happy at your own expense. The journey of the empath is to learn to honor your needs and to fall back in love with yourself.  As Stephanie Jameson of Divine Soul Journey shares, “the sacred feminine knows what she wants and she draws boundaries.”

Tune in to learn the signs that indicate if you are a healthy giver or receiver; the balance of the masculine and feminine; and how to know if someone is good for you after you’ve spent time together.

To learn more about Stephanie Jameson, her books, her offerings, and Divine Soul Journey visit: https://www.divinesouljourney.net

Click below to claim your free gifts from Stephanie:
30-day Spiritual Badass Journal

Connect with Lisa:

]]> Self-love, self-care, and boundaries are all the buzz today, but do you even know what this means or looks like? That is the question and embracing your Sacred Feminine is the answer.

Women, especially you empathic women, have been conditioned from childhood to overgive and to make other people happy at your own expense. The journey of the empath is to learn to honor your needs and to fall back in love with yourself.  As Stephanie Jameson of Divine Soul Journey shares, “the sacred feminine knows what she wants and she draws boundaries.”

Tune in to learn the signs that indicate if you are a healthy giver or receiver; the balance of the masculine and feminine; and how to know if someone is good for you after you’ve spent time together.

To learn more about Stephanie Jameson, her books, her offerings, and Divine Soul Journey visit: https://www.divinesouljourney.net

Click below to claim your free gifts from Stephanie:
30-day Spiritual Badass Journal

Connect with Lisa:

]]> https://www.sacredbeautylifestyle.com/72 Lisa Eddy Buzzsprout-12336383 Tue, 28 Feb 2023 03:00:00 -0800 2140 72 full false Heal Your Heart, Transform Your Life w/ Dr. Marcia Martin the Heart Healer Heal Your Heart, Transform Your Life w/ Dr. Marcia Martin the Heart Healer Ever notice how the most kind, happy people shine brighter… That there is an inner glow radiating from them? 

True beauty really is an inside job. It is also true that when we are not doing well inside, it’s hard to hide. If your heart is hurting no amount of makeup, good food, or skin care can mask the hurt permeating from you.  

Dr. Marcia Martins’ greatest joy is to help you heal your heart and transform your life, with a special emphasis on helping empaths heal from narcissistic abuse.

Tune in as Dr. Marcia Martin speaks on topics like: 

  • Inner radiance versus outer beauty
  • Healing after narcissistic abuse
  • Signs of physical and emotional abuse
  • Identifying self-deprecating behavior 

To learn more about Dr. Marcia Martin The Heart Healer, visit: https://www.mmhearthealer.com/

Click below to claim your gift from Dr. Marcia: Eleven Ways we Resist Angelic Assistance https://www.mmhearthealer.com/11ways

Connect with Lisa:

]]> Ever notice how the most kind, happy people shine brighter… That there is an inner glow radiating from them? 

True beauty really is an inside job. It is also true that when we are not doing well inside, it’s hard to hide. If your heart is hurting no amount of makeup, good food, or skin care can mask the hurt permeating from you.  

Dr. Marcia Martins’ greatest joy is to help you heal your heart and transform your life, with a special emphasis on helping empaths heal from narcissistic abuse.

Tune in as Dr. Marcia Martin speaks on topics like: 

  • Inner radiance versus outer beauty
  • Healing after narcissistic abuse
  • Signs of physical and emotional abuse
  • Identifying self-deprecating behavior 

To learn more about Dr. Marcia Martin The Heart Healer, visit: https://www.mmhearthealer.com/

Click below to claim your gift from Dr. Marcia: Eleven Ways we Resist Angelic Assistance https://www.mmhearthealer.com/11ways

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/71 Lisa Eddy Buzzsprout-12287626 Tue, 21 Feb 2023 03:00:00 -0800 3091 71 full false Reclaim Your Power w/ Kim Coffin of Get Your Sexy Back Reclaim Your Power w/ Kim Coffin of Get Your Sexy Back *Trigger warning* This episode includes a recount of sexual assault. Be sure you are in a place to hear this and take care of yourself however you need.

Is it possible that the cause of the stress, overwhelm and depletion you are feeling is from unhealed trauma?  Or that the confidence and power you are seeking is locked inside you?

So many of us (especially woman) are storing trauma in our bodies. We see this manifested as hip pain, pelvis pain, and back pain. These unresolved stored emotions in the body may also keep you stuck in unhealthy patterns, unable to create the habits and changes you truly desire.

Kim Coffin, a once stressed out, burned out, self doubting, overgiving people pleaser has cracked the code. Tune in as Kim shares how humans can step back into their unapologetic power and go after the life they desire.

Kim Coffin is a certified Trauma Informed, Somatic (body-based) Empowerment, Sex, Love & Relationship Coach, and founder of Get Your Sexy Back.

A gift for the Sacred Beauty Podcast Listeners:
Get a free month of the Sacred Pleasure Membership
https://getyoursexyback.ca/sacred-pleasure-membership/
Use Coupon Code: FreeMonthSPM

To learn more about Kim Coffin and get your sexy back visit: https://getyoursexyback.ca 

Connect with Lisa:

]]> *Trigger warning* This episode includes a recount of sexual assault. Be sure you are in a place to hear this and take care of yourself however you need.

Is it possible that the cause of the stress, overwhelm and depletion you are feeling is from unhealed trauma?  Or that the confidence and power you are seeking is locked inside you?

So many of us (especially woman) are storing trauma in our bodies. We see this manifested as hip pain, pelvis pain, and back pain. These unresolved stored emotions in the body may also keep you stuck in unhealthy patterns, unable to create the habits and changes you truly desire.

Kim Coffin, a once stressed out, burned out, self doubting, overgiving people pleaser has cracked the code. Tune in as Kim shares how humans can step back into their unapologetic power and go after the life they desire.

Kim Coffin is a certified Trauma Informed, Somatic (body-based) Empowerment, Sex, Love & Relationship Coach, and founder of Get Your Sexy Back.

A gift for the Sacred Beauty Podcast Listeners:
Get a free month of the Sacred Pleasure Membership
https://getyoursexyback.ca/sacred-pleasure-membership/
Use Coupon Code: FreeMonthSPM

To learn more about Kim Coffin and get your sexy back visit: https://getyoursexyback.ca 

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/70 Lisa Eddy Buzzsprout-12247247 Tue, 14 Feb 2023 03:00:00 -0800 2479 70 full true You're Not Living if You're Not Moving w/ Dr. Melissa MacDonald You're Not Living if You're Not Moving w/ Dr. Melissa MacDonald And if you are moving, and want to stay moving, you have to keep moving, which is why Dr. McDonald, aka “Dr. Mac” is advocating for you. She believes you are an athlete in your own life, whether your sport is carrying all the groceries in one trip, playing with the children in the backyard, or going for a walk. 

With so much misinformation about how to treat and heal injuries available at our fingertips, it is essential we get some truths straight from the pros. Tune in as Dr. McDonald busts myths on squats, icing, and bad knees. She also addresses common questions such as: 

  • What are the best shoes to wear to prevent injuries? 
  • Should I avoid moving when I am recovering from an injury?
  • What is the best way to address and heal a former injury that never healed properly and has been an issue for years? 

To learn more about Dr. Mac and Mac Performance Clinic visit: https://linktr.ee/macp_clinic

Connect with Lisa:




]]> And if you are moving, and want to stay moving, you have to keep moving, which is why Dr. McDonald, aka “Dr. Mac” is advocating for you. She believes you are an athlete in your own life, whether your sport is carrying all the groceries in one trip, playing with the children in the backyard, or going for a walk. 

With so much misinformation about how to treat and heal injuries available at our fingertips, it is essential we get some truths straight from the pros. Tune in as Dr. McDonald busts myths on squats, icing, and bad knees. She also addresses common questions such as: 

  • What are the best shoes to wear to prevent injuries? 
  • Should I avoid moving when I am recovering from an injury?
  • What is the best way to address and heal a former injury that never healed properly and has been an issue for years? 

To learn more about Dr. Mac and Mac Performance Clinic visit: https://linktr.ee/macp_clinic

Connect with Lisa:




]]> http://sacredbeautylifestyle.com/69 Lisa Eddy Buzzsprout-12199342 Tue, 07 Feb 2023 03:00:00 -0800 2601 69 full false An Epidemic of Postpartum Depression and Anxiety w/ Maria Yakimchuk An Epidemic of Postpartum Depression and Anxiety w/ Maria Yakimchuk Is a lack of community and connection messing with our mental health in childbirth and parenting? 

We have become so isolated in our nuclear families without our tribe around us that we have lost some of our ancestors' built-in support, comfort, and wisdom. On top of that, new moms' expectations are beyond unrealistic, and a setup for disaster. 

Maria Yakimchuk holds a Master's Degree in Psychology and is committed to helping moms heal with proper education and tools. Tune in as she shares: 

  • New findings on anti-anxiety and antidepressant medication 
  • Treating trauma as an infection 
  • The issues with modern mothering 
  • And tips to prevent and heal issues at the core!

To learn more about Maria Yakimchuk visit: https://www.parentonboard.com

Connect with Lisa:

]]> Is a lack of community and connection messing with our mental health in childbirth and parenting? 

We have become so isolated in our nuclear families without our tribe around us that we have lost some of our ancestors' built-in support, comfort, and wisdom. On top of that, new moms' expectations are beyond unrealistic, and a setup for disaster. 

Maria Yakimchuk holds a Master's Degree in Psychology and is committed to helping moms heal with proper education and tools. Tune in as she shares: 

  • New findings on anti-anxiety and antidepressant medication 
  • Treating trauma as an infection 
  • The issues with modern mothering 
  • And tips to prevent and heal issues at the core!

To learn more about Maria Yakimchuk visit: https://www.parentonboard.com

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/68 Lisa Eddy Buzzsprout-12152376 Tue, 31 Jan 2023 03:00:00 -0800 2437 68 full false Move Your Emotions Like Your Poop w/Rachel Kaplan of The Healing Feeling Sh*t Show Move Your Emotions Like Your Poop w/Rachel Kaplan of The Healing Feeling Sh*t Show You cant feel like your most radiant, beautiful self when you are holding trapped emotions in your psyche and body!

Rachel Kaplan has been a licensed psychotherapist in practice for 17+ years and is also the creator and host of the iTunes acclaimed New and Noteworthy podcast, The Healing Feeling Sh*t Show. Even in the therapeutic world, there are profound misunderstandings regarding emotions and healing. Rachel is on a mission to simplify and make it really clear and fun to create emotional resilience which she deems better than happy.

Tune in if you are ready for a lot of poop talk steeped in rich, practical tips, sprinkled with loads of wisdom and humor. It’s’ time to stop putting a “scratch and sniff sticker on a pile of poo” and start dealing with your shit.

To learn more about Rachel Kaplan and her work visit: https://www.thefeelingsmovement.com/membership

Connect with Lisa:

]]> You cant feel like your most radiant, beautiful self when you are holding trapped emotions in your psyche and body!

Rachel Kaplan has been a licensed psychotherapist in practice for 17+ years and is also the creator and host of the iTunes acclaimed New and Noteworthy podcast, The Healing Feeling Sh*t Show. Even in the therapeutic world, there are profound misunderstandings regarding emotions and healing. Rachel is on a mission to simplify and make it really clear and fun to create emotional resilience which she deems better than happy.

Tune in if you are ready for a lot of poop talk steeped in rich, practical tips, sprinkled with loads of wisdom and humor. It’s’ time to stop putting a “scratch and sniff sticker on a pile of poo” and start dealing with your shit.

To learn more about Rachel Kaplan and her work visit: https://www.thefeelingsmovement.com/membership

Connect with Lisa:

]]> https://www.sacredbeautylifestyle.com//67 Lisa Eddy Buzzsprout-12086127 Tue, 24 Jan 2023 03:00:00 -0800 2475 67 full true Hidden Stressors That Wreak Havoc on Your Hormones  w/ Brooke Rozmenoski Hidden Stressors That Wreak Havoc on Your Hormones  w/ Brooke Rozmenoski Do you jump around trying the latest and greatest diet and workout trends? Do you ignore your body's cry for rest or sleep because you want to “push through” and get that workout in any way? Did you get on the intermittent fasting bandwagon because you heard it was good for you?

Unfortunately, there is so much misinformation on the web, not to mention the unqualified influences which are basically modern-day celebrities! Putting too much stress on the body really messes with your body's metabolic function, which is the control panel for your whole endocrine system, and can lead to numerous issues, including thyroid and sex hormone dysregulation as well as gastrointestinal issues. 

In this episode, Brooke Rozmenoski, a functional nutritionist and coach, shines the light on how to potentially prevent and correct issues so you don’t have to go through the wringer as she did. Brooke is a seasoned practitioner and has a plethora of information to share...you're going to love her!

To learn more about Brooke Rozzie visit: http://brookerozzie.com/

Connect with Lisa:

]]> Do you jump around trying the latest and greatest diet and workout trends? Do you ignore your body's cry for rest or sleep because you want to “push through” and get that workout in any way? Did you get on the intermittent fasting bandwagon because you heard it was good for you?

Unfortunately, there is so much misinformation on the web, not to mention the unqualified influences which are basically modern-day celebrities! Putting too much stress on the body really messes with your body's metabolic function, which is the control panel for your whole endocrine system, and can lead to numerous issues, including thyroid and sex hormone dysregulation as well as gastrointestinal issues. 

In this episode, Brooke Rozmenoski, a functional nutritionist and coach, shines the light on how to potentially prevent and correct issues so you don’t have to go through the wringer as she did. Brooke is a seasoned practitioner and has a plethora of information to share...you're going to love her!

To learn more about Brooke Rozzie visit: http://brookerozzie.com/

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/66 Lisa Eddy Buzzsprout-12038784 Tue, 17 Jan 2023 03:00:00 -0800 2066 66 full false Understanding Your Soul's Purpose w/Divinely Jennifer Understanding Your Soul's Purpose w/Divinely Jennifer Ever wish that you came with a manual? YOU DO!
It is called your natal blueprint and holds the keys to understanding your soul's purpose here. This, my friend, is the gift of astrology.

Where the planets were aligned at the exact time of your birth, speaks volumes about who you are, what you are doing here, and what you are destined for given the right guidance and choice. The beauty in understanding your chart and these parts of yourself is that it is incredibly validating!

In this episode, Divinely Jennifer, a registered nurse, traditional naturopath, and psychic channel, turned intuitive astrologer, shares so much wisdom about what we are stepping into as we are evolving as a species and planet. She includes a sample reading on me so you can get a taste of the magic it (and she) hold!

To learn more about Divinely Jennifer visit: http://www.divinelyjennifer.com
Book a complimentary discovery session to see how Jennifer can potentially help you and if it is a fit to do more work together: http://www.divinelyjennifer.com/discovery  

Connect with Lisa:

]]> Ever wish that you came with a manual? YOU DO!
It is called your natal blueprint and holds the keys to understanding your soul's purpose here. This, my friend, is the gift of astrology.

Where the planets were aligned at the exact time of your birth, speaks volumes about who you are, what you are doing here, and what you are destined for given the right guidance and choice. The beauty in understanding your chart and these parts of yourself is that it is incredibly validating!

In this episode, Divinely Jennifer, a registered nurse, traditional naturopath, and psychic channel, turned intuitive astrologer, shares so much wisdom about what we are stepping into as we are evolving as a species and planet. She includes a sample reading on me so you can get a taste of the magic it (and she) hold!

To learn more about Divinely Jennifer visit: http://www.divinelyjennifer.com
Book a complimentary discovery session to see how Jennifer can potentially help you and if it is a fit to do more work together: http://www.divinelyjennifer.com/discovery  

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/65 Lisa Eddy Buzzsprout-12014216 Tue, 10 Jan 2023 03:00:00 -0800 3141 65 full true Being Consistent w/Gareth Nock of The Nock Academy & Nock, Nock Who’s There Podcast Being Consistent w/Gareth Nock of The Nock Academy & Nock, Nock Who’s There Podcast While there are often many barriers on the journies to our various destinations, being consistent is often the biggest barrier of all! It is simultaneously, the absolute key to getting wherever you want to be. 

Why is changing your lifestyle and habits often the most challenging thing to do? 

This is especially true for busy people and parents which can, unfortunately, keep you from eating well and staying fit which is a huge part of feeling good and energized to do what you need to do, and to have fun doing it! 

Tune in to learn some of the myths on topics including: 

  • The convenience food and lifestyle
  • Being nutritionally agnostic
  • Menopause and working out 
  • Community and Working out for busy parents 


To learn more about Gareth Nock and The Nock Academy visit: www.thenockacademy.com

Connect with Lisa:

]]> While there are often many barriers on the journies to our various destinations, being consistent is often the biggest barrier of all! It is simultaneously, the absolute key to getting wherever you want to be. 

Why is changing your lifestyle and habits often the most challenging thing to do? 

This is especially true for busy people and parents which can, unfortunately, keep you from eating well and staying fit which is a huge part of feeling good and energized to do what you need to do, and to have fun doing it! 

Tune in to learn some of the myths on topics including: 

  • The convenience food and lifestyle
  • Being nutritionally agnostic
  • Menopause and working out 
  • Community and Working out for busy parents 


To learn more about Gareth Nock and The Nock Academy visit: www.thenockacademy.com

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/64 Lisa Eddy Buzzsprout-11968090 Tue, 03 Jan 2023 03:00:00 -0800 2623 64 full false Sacred Balance: The Key To Living an Enriched and Healthy Life w/Sandy Kruse, RHN & Podcaster Sacred Balance: The Key To Living an Enriched and Healthy Life w/Sandy Kruse, RHN & Podcaster Have we made our holistic health regimens too rigid? Are we causing more stress as a result?

It seems that for many of us, our workouts have turned into workouts on steroids and what would seemingly be healthy lifestyle habits have become obsessive. This includes ensuring you are getting into the infrared sauna for the correct number of minutes, at just the right temperature, and absorbing your vitamin d naturally by getting your sun in the face for the right amount of time at the right time of day. This is causing more stress than good.

It all comes down to balance.

Tune in as Sandy K, Registered  Holistic Nutritionist and Podcaster, shares how she finds balance in health through nutrition, lifestyle, joy, and ease so that you can feel and look good as you age.

To learn more about Podcaster, Sandy K. Nutrition, Health & Lifestyle Queen, visit: https://sandyknutrition.ca

Resources shared in podcast conversation:

Film: www.thewisdomoftrauma.com  Gabor Mate

Book: Messages from the Body Book by Michael Lincoln, Ph.D.

Muse Meditation Headband

Getting testing online:
In the U.S: www.everlywell.com
In Canada: www.bloodtestscanada.com

Connect with Lisa:

]]> Have we made our holistic health regimens too rigid? Are we causing more stress as a result?

It seems that for many of us, our workouts have turned into workouts on steroids and what would seemingly be healthy lifestyle habits have become obsessive. This includes ensuring you are getting into the infrared sauna for the correct number of minutes, at just the right temperature, and absorbing your vitamin d naturally by getting your sun in the face for the right amount of time at the right time of day. This is causing more stress than good.

It all comes down to balance.

Tune in as Sandy K, Registered  Holistic Nutritionist and Podcaster, shares how she finds balance in health through nutrition, lifestyle, joy, and ease so that you can feel and look good as you age.

To learn more about Podcaster, Sandy K. Nutrition, Health & Lifestyle Queen, visit: https://sandyknutrition.ca

Resources shared in podcast conversation:

Film: www.thewisdomoftrauma.com  Gabor Mate

Book: Messages from the Body Book by Michael Lincoln, Ph.D.

Muse Meditation Headband

Getting testing online:
In the U.S: www.everlywell.com
In Canada: www.bloodtestscanada.com

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/63 Lisa Eddy Buzzsprout-11935537 Tue, 27 Dec 2022 03:00:00 -0800 2198 63 full false Gene Expression: How Community Builds Immunity w/ Dr. Ibby Omole Gene Expression: How Community Builds Immunity w/ Dr. Ibby Omole What if having a tight community is the missing link?

As we began to understand the field of epigenetics, which is how the environment influences genetic expression, we have come to understand that genes are not fixed. Genes turn on and off like Christmas trees. This is great news because this is an indicator that you have way more control over your health than you were taught.

In this episode, Dr. Ibby Omole, an Acupuncturist, and Naturopathic doctor shares her lifestyle approach to medicine. After a health scare herself, Dr. Omole has come to learn firsthand how important lifestyle-oriented medicine is and how prevention is 100% the key. It’s time to look at your health and wellness from a full holistic perspective -  the physical, emotional, mental, and spiritual pieces of the puzzle.

We are not meant to be as isolated as many of us have become. Animals thrive in communities and so do we. Tune in to learn how to take full control of your health and wellness - mind, body, and soul.

To learn more about Dr. Ibby Omole and her many offerings, visit: https://www.driomole.com

Connect with Lisa:

]]> What if having a tight community is the missing link?

As we began to understand the field of epigenetics, which is how the environment influences genetic expression, we have come to understand that genes are not fixed. Genes turn on and off like Christmas trees. This is great news because this is an indicator that you have way more control over your health than you were taught.

In this episode, Dr. Ibby Omole, an Acupuncturist, and Naturopathic doctor shares her lifestyle approach to medicine. After a health scare herself, Dr. Omole has come to learn firsthand how important lifestyle-oriented medicine is and how prevention is 100% the key. It’s time to look at your health and wellness from a full holistic perspective -  the physical, emotional, mental, and spiritual pieces of the puzzle.

We are not meant to be as isolated as many of us have become. Animals thrive in communities and so do we. Tune in to learn how to take full control of your health and wellness - mind, body, and soul.

To learn more about Dr. Ibby Omole and her many offerings, visit: https://www.driomole.com

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/62 Lisa Eddy Buzzsprout-11902885 Tue, 20 Dec 2022 03:00:00 -0800 2680 62 full false The Curse of Generational Trauma w/Skylar Acamesis, Master Medical Intuit The Curse of Generational Trauma w/Skylar Acamesis, Master Medical Intuit Are you a healer or lightworker? Ever wonder why people who are so gifted and have a big mission or imprint on their hearts to heal the world have to go through so much pain and trauma? You are not alone. This is one of the questions I ask Skyler Acamesis in this interview. 

Skylar is a gifted Master Medical Intuit, powerful lightworker, and teacher on a mission to help 100 million women feel and look incredible by restoring them to their innate vibrant energy and authentic health.

In this episode, Skylar speaks to: 

  • The roots of trauma 
  • Generational trauma and blessings 
  • How Karma is working for you 
  • Disease and the power of the body 


Guest Information: To learn more about Skylar Acamesis and her many offerings and teachings, visit: https://skylaracamesis.com/

Show Info: Watch future episodes of the podcast on YouTube.

Connect with Lisa:

]]> Are you a healer or lightworker? Ever wonder why people who are so gifted and have a big mission or imprint on their hearts to heal the world have to go through so much pain and trauma? You are not alone. This is one of the questions I ask Skyler Acamesis in this interview. 

Skylar is a gifted Master Medical Intuit, powerful lightworker, and teacher on a mission to help 100 million women feel and look incredible by restoring them to their innate vibrant energy and authentic health.

In this episode, Skylar speaks to: 

  • The roots of trauma 
  • Generational trauma and blessings 
  • How Karma is working for you 
  • Disease and the power of the body 


Guest Information: To learn more about Skylar Acamesis and her many offerings and teachings, visit: https://skylaracamesis.com/

Show Info: Watch future episodes of the podcast on YouTube.

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/61 Lisa Eddy Buzzsprout-11858406 Tue, 13 Dec 2022 03:00:00 -0800 2622 61 full false Does Social Media Create Eating Disorders? w/Alana Van Der Sluys of Freedom with Food and Fitness Does Social Media Create Eating Disorders? w/Alana Van Der Sluys of Freedom with Food and Fitness Food, fitness and body obsessions are way too common. A large part of this is due to the illusion social media creates. We are killing ourselves for this vision of perfection that we're supposed to attain, and yet most of the images out there are modified with filters and editing, creating completely unrealistic and toxic expectations of what our bodies are supposed to look like. 

According to Alana Van Der Sluys, a Certified Intuitive Eating Counselor, and the founder of Freedom with Food and Fitness, most of her clients come to work with her due to comparison and obsession. 

Tune in as Alana shares: 

  • The definition of an eating disorder (it might surprise you!) 
  • Labeling food as good or bad
  • What intuitive eating is 
  • And much more! 

Guest Information: To learn more about Alana Van Der Sluys and Freedom with Food and Fitness, click here.
To book a complimentary call with Alana: www.freedomwithfoodandfitness.com/call

Show Info: Watch future episodes of the podcast on YouTube.

Connect with Lisa:

]]> Food, fitness and body obsessions are way too common. A large part of this is due to the illusion social media creates. We are killing ourselves for this vision of perfection that we're supposed to attain, and yet most of the images out there are modified with filters and editing, creating completely unrealistic and toxic expectations of what our bodies are supposed to look like. 

According to Alana Van Der Sluys, a Certified Intuitive Eating Counselor, and the founder of Freedom with Food and Fitness, most of her clients come to work with her due to comparison and obsession. 

Tune in as Alana shares: 

  • The definition of an eating disorder (it might surprise you!) 
  • Labeling food as good or bad
  • What intuitive eating is 
  • And much more! 

Guest Information: To learn more about Alana Van Der Sluys and Freedom with Food and Fitness, click here.
To book a complimentary call with Alana: www.freedomwithfoodandfitness.com/call

Show Info: Watch future episodes of the podcast on YouTube.

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/60 Lisa Eddy Buzzsprout-11817247 Tue, 06 Dec 2022 03:00:00 -0800 2199 60 full true Choosing Joy w/ Serene Martinez of Pink Bunny Choosing Joy w/ Serene Martinez of Pink Bunny Yes, joy IS a choice. Sometimes it doesn’t feel optional. Especially during rough times or having come from challenging circumstances.

Tune into this uplifting conversation where Serene shares her experience of how she went from being an incredibly unhappy person to selling joy.

*******************************************************************************
Guest Information: Learn more about Serene Martinez and Pink Bunny click here.
***********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.
Connect with the host Lisa Eddy:

]]> Yes, joy IS a choice. Sometimes it doesn’t feel optional. Especially during rough times or having come from challenging circumstances.

Tune into this uplifting conversation where Serene shares her experience of how she went from being an incredibly unhappy person to selling joy.

*******************************************************************************
Guest Information: Learn more about Serene Martinez and Pink Bunny click here.
***********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.
Connect with the host Lisa Eddy:

]]> http://sacredbeautylifestyle.com/59 Lisa Eddy Buzzsprout-11773599 Tue, 29 Nov 2022 03:00:00 -0800 2340 59 full true Are Energetics & Spirituality the Missing Links? w/Dr. Chris Holder Are Energetics & Spirituality the Missing Links? w/Dr. Chris Holder We are seeing an all-time high in the number of disease cases. This is not a coincidence. People are suffering.

We are ill-equipped to deal with tragedy, heartbreak, and any of the things that create a catalytic break in us.  When this pours in we don’t know how to deal with it and often don’t fully deal, if at all.

In this episode, Dr. Chris Holder shares how chronic disease often has psycho-emotional roots creating the perfect soil for illness to take hold. When we learn how to manage our energy, everything upgrades. When we are able to tap into accessing who we really are, through our spiritual practice, this is when we become unstoppable.

***********************************************************************************
Guest Information: To learn more about Dr. Chris Holder, click here.
***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> We are seeing an all-time high in the number of disease cases. This is not a coincidence. People are suffering.

We are ill-equipped to deal with tragedy, heartbreak, and any of the things that create a catalytic break in us.  When this pours in we don’t know how to deal with it and often don’t fully deal, if at all.

In this episode, Dr. Chris Holder shares how chronic disease often has psycho-emotional roots creating the perfect soil for illness to take hold. When we learn how to manage our energy, everything upgrades. When we are able to tap into accessing who we really are, through our spiritual practice, this is when we become unstoppable.

***********************************************************************************
Guest Information: To learn more about Dr. Chris Holder, click here.
***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> http://sacredbeautylifestyle.com/58 Lisa Eddy Buzzsprout-11737920 Tue, 22 Nov 2022 03:00:00 -0800 3536 58 full false Sacred Business: Healing from Workplace Burnout w/ Elizabeth Ocean Sacred Business: Healing from Workplace Burnout w/ Elizabeth Ocean As women, we tend to be over-givers. Some of us have toxic relationships with our businesses or our jobs, or we’re recovering workaholics. But you shouldn’t have to feel burnt out to pursue your dreams.

In this conversation, Elizabeth Ocean (née Beeds), the founder of Holistic Business Network, shares how to honor your own health and spiritual connection, and generate revenue without segmenting or compartmentalizing your well-being and happiness.

Ultimately, you need your energy to make a difference, and you should feel empowered to create a life and business without compromise.

***********************************************************************************
Guest Information: To learn more about Elizabeth Ocean and the
Women's Holistic Business Academy, click here.
***********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.
Connect with the host Lisa Eddy:

]]> As women, we tend to be over-givers. Some of us have toxic relationships with our businesses or our jobs, or we’re recovering workaholics. But you shouldn’t have to feel burnt out to pursue your dreams.

In this conversation, Elizabeth Ocean (née Beeds), the founder of Holistic Business Network, shares how to honor your own health and spiritual connection, and generate revenue without segmenting or compartmentalizing your well-being and happiness.

Ultimately, you need your energy to make a difference, and you should feel empowered to create a life and business without compromise.

***********************************************************************************
Guest Information: To learn more about Elizabeth Ocean and the
Women's Holistic Business Academy, click here.
***********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.
Connect with the host Lisa Eddy:

]]> http://sacredbeautylifestyle.com/57 Lisa Eddy Buzzsprout-11696321 Tue, 15 Nov 2022 03:00:00 -0800 2025 57 full false How Words Create Intentions w/ Frank Gjata of Conscious Ink How Words Create Intentions w/ Frank Gjata of Conscious Ink Can your words impact your thoughts, actions, and future? Frank Gjata has serious thoughts on this.  He is the founder of Conscious Ink, an empowerment company utilizing temporary tattoos with the tagline “Temporary on the Skin, Indelible on the Soul.”

In this episode we talk about why telling the truth, the whole truth, and nothing but the truth can feel so dangerous and scary, and how you can ease into it with just a little vulnerability. We also cover how words affect your mindset to help you consciously and enthusiastically create a life you truly love. 

***********************************************************************************
Guest Information: To learn more about Frank Gjata and Conscious Ink, click here. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Can your words impact your thoughts, actions, and future? Frank Gjata has serious thoughts on this.  He is the founder of Conscious Ink, an empowerment company utilizing temporary tattoos with the tagline “Temporary on the Skin, Indelible on the Soul.”

In this episode we talk about why telling the truth, the whole truth, and nothing but the truth can feel so dangerous and scary, and how you can ease into it with just a little vulnerability. We also cover how words affect your mindset to help you consciously and enthusiastically create a life you truly love. 

***********************************************************************************
Guest Information: To learn more about Frank Gjata and Conscious Ink, click here. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> http://sacredbeautylifestyle.com/56 Lisa Eddy Buzzsprout-11652137 Tue, 08 Nov 2022 03:00:00 -0800 2545 56 full false Happy Birthday SBL! A Year in Review Happy Birthday SBL! A Year in Review In honor of the Sacred Beauty Lifestyle Podcast’s 1 year birthday today - 11/1/2022 - we have something a little different and special for you. Lisa gets interviewed by her dear friend, John Chao, host of the Perspective Maintenance Podcast. John asks some fun and interesting questions to learn and share the vision behind the podcast, where the podcast is going, and a bit of a deep dive into this podcast’s journey.

Tune in to learn the beauty and power of listening to your intuition and taking action in your life and business. In this fun and authentic interview Lisa reveals:

  • Why she started the podcast 
  • The top 3 things you might not know about her 
  • Her most embarrassing moments here
  • As well as tips for potential podcasters, interviewers and interviewees! And more...

Thank you to our amazing listeners for making the Sacred Beauty Lifestyle Podcast what it is today. We are looking forward to many more years with you. After all, the SBL Podcast knows all about age preservation. Wink, wink.
***************************************************************************
Guest Information: To learn more about the Host, Lisa Eddy, clickhere.
To learn more about John Chao, click here.
***************************************************************************
Show Info:
Here is the link to the Rescue Remedy Flower Essence drops by Bach, Lisa mentioned in this episode: here: https://a.co/d/dcBecQU

Here are the links to the episodes Lisa mentioned in this episode:

November 9 2021 with Frank Gjata of Conscious Inc, How Words Create Intentions: https://sacredbeautylifestyle.com/5

April 5 2022 with Dr. Chris Holder, Are energetics and spirituality the missing links? https://sacredbeautylifestyle.com/25

February 22 2022 with Serene Martinez of Pink Bunny, Choosing Joy: https://sacredbeautylifestyle.com/20

Watch future episodes of the podcast on YouTube.
Connect with the host Lisa Eddy:

]]> In honor of the Sacred Beauty Lifestyle Podcast’s 1 year birthday today - 11/1/2022 - we have something a little different and special for you. Lisa gets interviewed by her dear friend, John Chao, host of the Perspective Maintenance Podcast. John asks some fun and interesting questions to learn and share the vision behind the podcast, where the podcast is going, and a bit of a deep dive into this podcast’s journey.

Tune in to learn the beauty and power of listening to your intuition and taking action in your life and business. In this fun and authentic interview Lisa reveals:

  • Why she started the podcast 
  • The top 3 things you might not know about her 
  • Her most embarrassing moments here
  • As well as tips for potential podcasters, interviewers and interviewees! And more...

Thank you to our amazing listeners for making the Sacred Beauty Lifestyle Podcast what it is today. We are looking forward to many more years with you. After all, the SBL Podcast knows all about age preservation. Wink, wink.
***************************************************************************
Guest Information: To learn more about the Host, Lisa Eddy, clickhere.
To learn more about John Chao, click here.
***************************************************************************
Show Info:
Here is the link to the Rescue Remedy Flower Essence drops by Bach, Lisa mentioned in this episode: here: https://a.co/d/dcBecQU

Here are the links to the episodes Lisa mentioned in this episode:

November 9 2021 with Frank Gjata of Conscious Inc, How Words Create Intentions: https://sacredbeautylifestyle.com/5

April 5 2022 with Dr. Chris Holder, Are energetics and spirituality the missing links? https://sacredbeautylifestyle.com/25

February 22 2022 with Serene Martinez of Pink Bunny, Choosing Joy: https://sacredbeautylifestyle.com/20

Watch future episodes of the podcast on YouTube.
Connect with the host Lisa Eddy:

]]> http://sacredbeautylifestyle.com/55 Lisa Eddy Buzzsprout-11606601 Tue, 01 Nov 2022 03:00:00 -0700 1980 55 full false Sacred Beauty®: How to Live the Lifestyle w/John Chao of Perspective Maintenance Podcast Sacred Beauty®: How to Live the Lifestyle w/John Chao of Perspective Maintenance Podcast So often you don’t see the innate value and beauty that you hold. Much of the time, this is because it can be hard to see your innate gifts as they seem ordinary to you. It’s also true that you are often looking through dirty or broken mirrors. You get imprints from how others see you and are often trying to fix yourself when it’s the mirror that is distorted, not you! 

Tune in as radical encourager and coach extraordinaire, John Chao, helps clean the mirrors to reflect the true beauty you hold.  In this episode, we talk about: 

  • the importance of community
  • coaching and leadership
  • reinventing yourself 
  • Honoring your body temple… and so much more!

********************************************************************************
Guest Information: To learn more about  John Chao, click here.
********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with Lisa:

]]> So often you don’t see the innate value and beauty that you hold. Much of the time, this is because it can be hard to see your innate gifts as they seem ordinary to you. It’s also true that you are often looking through dirty or broken mirrors. You get imprints from how others see you and are often trying to fix yourself when it’s the mirror that is distorted, not you! 

Tune in as radical encourager and coach extraordinaire, John Chao, helps clean the mirrors to reflect the true beauty you hold.  In this episode, we talk about: 

  • the importance of community
  • coaching and leadership
  • reinventing yourself 
  • Honoring your body temple… and so much more!

********************************************************************************
Guest Information: To learn more about  John Chao, click here.
********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with Lisa:

]]> https://www.sacredbeautylifestyle.com/54 Lisa Eddy Buzzsprout-11562915 Tue, 25 Oct 2022 03:00:00 -0700 2562 54 full false Mo’ Money Mo’ Miracles w/Sandra Haseley of Sandra Haseley + CO Mo’ Money Mo’ Miracles w/Sandra Haseley of Sandra Haseley + CO Did you grow up hearing “money is the root of all evil”? I did. So many of us were taught this toxic and debilitating belief around money that keeps us from truly receiving the amount of money we desire and deserve.

This is especially true for woman coaches and entrepreneurs who have a big mission to heal the world. There seems to be an inherent belief that making money is not spiritual. There is also a general lack of understanding of the depth of their own value these incredibly gifted woman leaders bring. The truth is, the Mo’ Money we make, the Mo’ Miracles we create!

Tune into this power-packed episode with Sandra Haseley, owner of Sandra Haseley + CO. and founding partner of Generation Impact Consulting, LLC,. Sandra shines some light on the direct link that making money and having money has on the impact you are able to make in this world. She also shares some tangible tips for getting started on your up-leveling journey as well.

To learn more about Sandra Haseley and Sandra Haseley + CO, visit: https://sandrahaseley.com/

Connect with Lisa:

]]> Did you grow up hearing “money is the root of all evil”? I did. So many of us were taught this toxic and debilitating belief around money that keeps us from truly receiving the amount of money we desire and deserve.

This is especially true for woman coaches and entrepreneurs who have a big mission to heal the world. There seems to be an inherent belief that making money is not spiritual. There is also a general lack of understanding of the depth of their own value these incredibly gifted woman leaders bring. The truth is, the Mo’ Money we make, the Mo’ Miracles we create!

Tune into this power-packed episode with Sandra Haseley, owner of Sandra Haseley + CO. and founding partner of Generation Impact Consulting, LLC,. Sandra shines some light on the direct link that making money and having money has on the impact you are able to make in this world. She also shares some tangible tips for getting started on your up-leveling journey as well.

To learn more about Sandra Haseley and Sandra Haseley + CO, visit: https://sandrahaseley.com/

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/53 Lisa Eddy Buzzsprout-11520521 Tue, 18 Oct 2022 03:00:00 -0700 2281 53 full true Smiling in the Shower w/Dr. Tonia Winchester Smiling in the Shower w/Dr. Tonia Winchester Why is it so hard to eat our broccoli or to make any of the lifestyle changes we truly desire? 
There is so much more at play than meets the eye with us incredibly beautiful and complex beings!

Some of our programming and how we respond to situations - such as life events and trauma - was installed by other people when we were much younger and less capable of comprehending or handling what was transpiring. At any rate, these programs or files that were installed are typically on lockdown in our subconscious and therefore we are completely unaware of their presence and how they are negatively impacting us.

Tune in, as Dr. Tonia Winchester, Neurolinguistics Programming Master Coach, Naturopathic Doctor, and author shares: 

  • practical tips to get in touch with “what's good for me that I want more of”  and “what's not good for me that I want less of.”
  • the benefits of active rest and how to get it 
  • the benefits of sleep and what may be standing in the way of it
  • And more! 

********************************************************************************
Guest Information: To learn more about  Dr. Tonia Winchester and her Neurolinguistics Programming Coaching visit: https://www.toniawinchester.com

The Book, Smiling in the Shower, by Dr. Tonia Winschester on How to calm your mind, sleep deeply, and find Joy & Energy in Your Life..
...All without Talk Therapy or Medications is available here: https://coach.toniawinchester.com/book-5120
********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with Lisa:

]]> Why is it so hard to eat our broccoli or to make any of the lifestyle changes we truly desire? 
There is so much more at play than meets the eye with us incredibly beautiful and complex beings!

Some of our programming and how we respond to situations - such as life events and trauma - was installed by other people when we were much younger and less capable of comprehending or handling what was transpiring. At any rate, these programs or files that were installed are typically on lockdown in our subconscious and therefore we are completely unaware of their presence and how they are negatively impacting us.

Tune in, as Dr. Tonia Winchester, Neurolinguistics Programming Master Coach, Naturopathic Doctor, and author shares: 

  • practical tips to get in touch with “what's good for me that I want more of”  and “what's not good for me that I want less of.”
  • the benefits of active rest and how to get it 
  • the benefits of sleep and what may be standing in the way of it
  • And more! 

********************************************************************************
Guest Information: To learn more about  Dr. Tonia Winchester and her Neurolinguistics Programming Coaching visit: https://www.toniawinchester.com

The Book, Smiling in the Shower, by Dr. Tonia Winschester on How to calm your mind, sleep deeply, and find Joy & Energy in Your Life..
...All without Talk Therapy or Medications is available here: https://coach.toniawinchester.com/book-5120
********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/52 Lisa Eddy Buzzsprout-11476929 Tue, 11 Oct 2022 03:00:00 -0700 2061 52 full false The Power of Love w/ Joseph Atalig of Love Theory The Power of Love w/ Joseph Atalig of Love Theory Self-love seems to be the new topic of the hour. Everywhere you turn on social these days,  it's all about self-love and self-care - which absolutely thrills me - but no one seems to be sharing the “how to” or the “road map” to self-love because most of us don't know!

We often only love ourselves when we meet some societal standards we are taught we need to achieve in order to be loveable. Self-love has become this performance-based reward system we secretly play... “When I do this, then I will be worthy of my love.”

Tune in as Joseph Atalig of Love Theory shares the power of love and the truth about the journey to it (and it’s likely not what you think!). The interesting and ironic thing is that sometimes the path to self-love seems like the exact opposite of it! It is often through our lowest and darkest moments that we finally truly crack open to fully love and accept ourselves.

*************************************************************************************
Guest Information: To learn more about Joseph Atalig of Love Theory, click here.
You may also visit their website at https://www.lovetheoryco.com.
​​*************************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with Lisa:

]]> Self-love seems to be the new topic of the hour. Everywhere you turn on social these days,  it's all about self-love and self-care - which absolutely thrills me - but no one seems to be sharing the “how to” or the “road map” to self-love because most of us don't know!

We often only love ourselves when we meet some societal standards we are taught we need to achieve in order to be loveable. Self-love has become this performance-based reward system we secretly play... “When I do this, then I will be worthy of my love.”

Tune in as Joseph Atalig of Love Theory shares the power of love and the truth about the journey to it (and it’s likely not what you think!). The interesting and ironic thing is that sometimes the path to self-love seems like the exact opposite of it! It is often through our lowest and darkest moments that we finally truly crack open to fully love and accept ourselves.

*************************************************************************************
Guest Information: To learn more about Joseph Atalig of Love Theory, click here.
You may also visit their website at https://www.lovetheoryco.com.
​​*************************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/51 Lisa Eddy Buzzsprout-11433714 Tue, 04 Oct 2022 03:00:00 -0700 2068 51 full false The Little Girl Who Couldn’t and the Woman Who Did | Lisa Eddy SOLO The Little Girl Who Couldn’t and the Woman Who Did | Lisa Eddy SOLO Did you know that the death of a woman by her partner Is still the number one cause of death for women worldwide? This is outrageous and completely unacceptable. Yet, roughly ⅓ of women will experience domestic violence at some point in their lives.  This means so many powerful, beautiful, smart, kind women you know have or will experience this. Maybe you have and perhaps it is still holding you back from going to the next level in your business, career, or life at large. This was certainly the case for me.

Yes, I too am the face of domestic violence which is why I am speaking on this hard topic and sharing my experience with you in this episode “The little girl who couldn’t and the woman who did”. I want to prevent others from going through the hell I have been through and to put an end to domestic violence worldwide so our women and children are safe.

I have made it my mission to help other women reclaim their power, beauty, confidence, and their voice! Now, more than ever we need more women with big hearts sharing their bold truths.  This is how we change the world. Together.

General Domestic Violence Hotline
1.800.799.SAFE (7233) TTY 1.800.787.3224     
Text: 88788

My favorite local San Francisco Resource:
La Casa De Las Madres
Adults: 877-503-1850 Teens: 877-923-0700

*If you have questions from this episode, please email them to: hello@sacredbeautylifestyle.com so I can support you.*

Support the cause by purchasing a signed copy of book Find Your Voice, Save Your Life Vol 2:
https://www.lisaeddy.com/shop/find-your-voice-save-your-life-2-powerful-women-real-stories

One of the biggest breakthroughs for me was when I was able to write this down and put it in a book. I want to share this story as inspiration for others. My intention is to create awareness and safety for others to find their voice and speak up too! There is power in numbers.

That said, I am giving away 3 signed copies of the book Find Your Voice, Save Your Life Volume 2 where I share my story on domestic violence called, “The little girl who couldn't and the woman who did”. 

Here’s how this contest will work:

Share the episode and link in your stories on social media.
Tag me in it @iamlisaeddy
Send me a snapshot of your story to my messages on ig or fb and you will be entered in a raffle to win one of 3 signed copies of the book where my chapter is featured sharing my story on domestic violence!

****************************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin
****************************************************************************************
Show and host info:
Watch the podcast on YouTube.

Connect with Lisa Eddy: 

]]> Did you know that the death of a woman by her partner Is still the number one cause of death for women worldwide? This is outrageous and completely unacceptable. Yet, roughly ⅓ of women will experience domestic violence at some point in their lives.  This means so many powerful, beautiful, smart, kind women you know have or will experience this. Maybe you have and perhaps it is still holding you back from going to the next level in your business, career, or life at large. This was certainly the case for me.

Yes, I too am the face of domestic violence which is why I am speaking on this hard topic and sharing my experience with you in this episode “The little girl who couldn’t and the woman who did”. I want to prevent others from going through the hell I have been through and to put an end to domestic violence worldwide so our women and children are safe.

I have made it my mission to help other women reclaim their power, beauty, confidence, and their voice! Now, more than ever we need more women with big hearts sharing their bold truths.  This is how we change the world. Together.

General Domestic Violence Hotline
1.800.799.SAFE (7233) TTY 1.800.787.3224     
Text: 88788

My favorite local San Francisco Resource:
La Casa De Las Madres
Adults: 877-503-1850 Teens: 877-923-0700

*If you have questions from this episode, please email them to: hello@sacredbeautylifestyle.com so I can support you.*

Support the cause by purchasing a signed copy of book Find Your Voice, Save Your Life Vol 2:
https://www.lisaeddy.com/shop/find-your-voice-save-your-life-2-powerful-women-real-stories

One of the biggest breakthroughs for me was when I was able to write this down and put it in a book. I want to share this story as inspiration for others. My intention is to create awareness and safety for others to find their voice and speak up too! There is power in numbers.

That said, I am giving away 3 signed copies of the book Find Your Voice, Save Your Life Volume 2 where I share my story on domestic violence called, “The little girl who couldn't and the woman who did”. 

Here’s how this contest will work:

Share the episode and link in your stories on social media.
Tag me in it @iamlisaeddy
Send me a snapshot of your story to my messages on ig or fb and you will be entered in a raffle to win one of 3 signed copies of the book where my chapter is featured sharing my story on domestic violence!

****************************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin
****************************************************************************************
Show and host info:
Watch the podcast on YouTube.

Connect with Lisa Eddy: 

]]> http://sacredbeautylifestyle.com/50 Lisa Eddy Buzzsprout-11391595 Tue, 27 Sep 2022 03:00:00 -0700 1400 50 full true That Shit Will Come Out Your Skin w/Liz Roman & Becca Chilcz That Shit Will Come Out Your Skin w/Liz Roman & Becca Chilcz Can constipation and digestion issues actually cause breakouts, rashes and dandruff? 100%! In fact, Internal imbalances are major causes of every skin condition out there. If you have not heard me say it before, I will say it again, whatever is not coming out your pee, your poo, or your sweat is coming out your skin.

Liz Roman and Becca Chilcz, are Nutritional Consultants and the co-Hosts of the Food Code Podcast. They have some serious experience and thoughts on this through extremely challenging personal health issues and have come to understand the flaws in our system in regard to diet, health, gut health, and true nutrition. This power duo is on a mission to flip the script on diet culture and all of the misinformation out there to help empower women to heal through eating whole nutrient dense foods and gaining control of their wellness.

Tune in as we bust some myths and shine some light into the darkness that is the standard American diet and diet culture.​
*************************************************************************************
Guest Information: To learn more about Liz & Becca and Fit Mom Lifestyle, click here.
You may also visit their website at https://fitmomlife.com
​​*************************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with Lisa:

]]> Can constipation and digestion issues actually cause breakouts, rashes and dandruff? 100%! In fact, Internal imbalances are major causes of every skin condition out there. If you have not heard me say it before, I will say it again, whatever is not coming out your pee, your poo, or your sweat is coming out your skin.

Liz Roman and Becca Chilcz, are Nutritional Consultants and the co-Hosts of the Food Code Podcast. They have some serious experience and thoughts on this through extremely challenging personal health issues and have come to understand the flaws in our system in regard to diet, health, gut health, and true nutrition. This power duo is on a mission to flip the script on diet culture and all of the misinformation out there to help empower women to heal through eating whole nutrient dense foods and gaining control of their wellness.

Tune in as we bust some myths and shine some light into the darkness that is the standard American diet and diet culture.​
*************************************************************************************
Guest Information: To learn more about Liz & Becca and Fit Mom Lifestyle, click here.
You may also visit their website at https://fitmomlife.com
​​*************************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/49 Lisa Eddy Buzzsprout-11344797 Tue, 20 Sep 2022 03:00:00 -0700 2317 49 full true Why Self-Care Isn't Selfish | Lisa Eddy SOLO Why Self-Care Isn't Selfish | Lisa Eddy SOLO So many of us grew up believing that putting ourselves first is selfish and therefore have self-sabotaging feelings of guilt when we actually need to take exceptionally good care of ourselves to remain thriving, healthy, capable, and valuable members of our families, communities, and workplaces. This is a very different mindset for many, and especially for people of a certain age, era, and culture.

In this episode, I'll be sharing why that is not only not true, it could not be further from the truth! I will also be sharing what self-care actually is and why it is essential and even a gift to those around us.  You will learn tangible tips on how to incorporate and implement self-care practices on a regular basis so you have some extra "juice" to share with and elevate the tribe!  

***********************************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin
***********************************************************************************************
Show and host info:
Watch the podcast on YouTube.

Connect with Lisa Eddy: 

]]> So many of us grew up believing that putting ourselves first is selfish and therefore have self-sabotaging feelings of guilt when we actually need to take exceptionally good care of ourselves to remain thriving, healthy, capable, and valuable members of our families, communities, and workplaces. This is a very different mindset for many, and especially for people of a certain age, era, and culture.

In this episode, I'll be sharing why that is not only not true, it could not be further from the truth! I will also be sharing what self-care actually is and why it is essential and even a gift to those around us.  You will learn tangible tips on how to incorporate and implement self-care practices on a regular basis so you have some extra "juice" to share with and elevate the tribe!  

***********************************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin
***********************************************************************************************
Show and host info:
Watch the podcast on YouTube.

Connect with Lisa Eddy: 

]]> http://sacredbeautylifestyle.com/48 Lisa Eddy Buzzsprout-11308388 Tue, 13 Sep 2022 03:00:00 -0700 916 48 full false The Path Of Self Discovery w/Kris Franken The Path Of Self Discovery w/Kris Franken Kris is a powerful yet unarming force of love who encourages you to not be afraid of the mess. Things are always going to be messy, and it's the mess that invites us to expand! The reason she is able to support others at this level is that she has been able to sit with her shadow and mess. This is the beauty of having a mentor who has walked the path, they can lend a hand that says, don’t worry, I’ve been there, I got you. 

If you are new to the journey of self-development and spirituality or are in the process of delving deeper and feeling like you need a little guidance or inspiration, this episode is for you. 

Tune in as we discuss: 

  • How to choose if a mentor is right for you
  • Trusting yourself and your intuition
  • The power of love 
  • Chocolate obsession ...

And much more!
​​***************************************************************************************
Guest Information: To learn more about Kris Franken, click here.

Get your copy of THE INTUITIVE PLAYBOOK to strengthen your inner knowing! https://bit.ly/2YL8UUj

***************************************************************************************
Show Info:
Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Kris is a powerful yet unarming force of love who encourages you to not be afraid of the mess. Things are always going to be messy, and it's the mess that invites us to expand! The reason she is able to support others at this level is that she has been able to sit with her shadow and mess. This is the beauty of having a mentor who has walked the path, they can lend a hand that says, don’t worry, I’ve been there, I got you. 

If you are new to the journey of self-development and spirituality or are in the process of delving deeper and feeling like you need a little guidance or inspiration, this episode is for you. 

Tune in as we discuss: 

  • How to choose if a mentor is right for you
  • Trusting yourself and your intuition
  • The power of love 
  • Chocolate obsession ...

And much more!
​​***************************************************************************************
Guest Information: To learn more about Kris Franken, click here.

Get your copy of THE INTUITIVE PLAYBOOK to strengthen your inner knowing! https://bit.ly/2YL8UUj

***************************************************************************************
Show Info:
Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://www.sacredbeautylifestyle.com/47 Lisa Eddy Buzzsprout-11262463 Tue, 06 Sep 2022 03:00:00 -0700 2271 47 full false How to Reverse the Crappy Things You Did to Your Skin in Your Youth | Lisa Eddy SOLO How to Reverse the Crappy Things You Did to Your Skin in Your Youth | Lisa Eddy SOLO Now that many of us have have gone virtual in business, we are having to show up to company and client meetings on video. I can not tell you just how many people share with me that they do not like the way that looks on video!  

Unfortunately, I have seen how this can keep you stuck in procrastination and hiding when you don't like the way you look in video. This is especially true for my women entrepreneurs who don’t have others holding them accountable. This is exactly why I am super excited to share the solutions to help you revere the crappy things you did to your skin in your youth so you can continue to shine and radiate with confidence at any age and stage of your life: whether in your business, your relationships or in your everyday life. 

Tune in to learn remedies to reversing some of the damage of: 

  • Excess sun exposure and tanning beds
  • Smoking 
  • Eating crappy including excess sugar and little water
  • Overexfoliating with harsh treatment peels and acids in serums and creams
  • Taking birth control pills /hormonal use and the side effects spots or discoloration

************************************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here:http://www.bit.ly/7-secrets-to-radiant-skin
*************************************************************************************************
Show and host info:
The book Lisa used as a reference is Breath: The New Science of a Lost Art by James Nestor

Watch the podcast on YouTube.

Connect with Lisa Eddy: 

]]> Now that many of us have have gone virtual in business, we are having to show up to company and client meetings on video. I can not tell you just how many people share with me that they do not like the way that looks on video!  

Unfortunately, I have seen how this can keep you stuck in procrastination and hiding when you don't like the way you look in video. This is especially true for my women entrepreneurs who don’t have others holding them accountable. This is exactly why I am super excited to share the solutions to help you revere the crappy things you did to your skin in your youth so you can continue to shine and radiate with confidence at any age and stage of your life: whether in your business, your relationships or in your everyday life. 

Tune in to learn remedies to reversing some of the damage of: 

  • Excess sun exposure and tanning beds
  • Smoking 
  • Eating crappy including excess sugar and little water
  • Overexfoliating with harsh treatment peels and acids in serums and creams
  • Taking birth control pills /hormonal use and the side effects spots or discoloration

************************************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here:http://www.bit.ly/7-secrets-to-radiant-skin
*************************************************************************************************
Show and host info:
The book Lisa used as a reference is Breath: The New Science of a Lost Art by James Nestor

Watch the podcast on YouTube.

Connect with Lisa Eddy: 

]]> http://sacredbeautylifestyle.com/46 Lisa Eddy Buzzsprout-11226866 Tue, 30 Aug 2022 03:00:00 -0700 1418 46 full false Whole Hearted Living w/ Dr. Lise Janelle Whole Hearted Living w/ Dr. Lise Janelle If you did not get the attention you craved as a child, you will create stories and make that mean that you are not good enough or not worthy of love. These stories you create prevent you from maximizing your life potential. This means, that even though you think you want something if your subconscious mind is holding these beliefs, you won't be able to attract what you want.

Scientists believe that up to 95% of what we do is pre-conditioned. Therefore, if you have the illusion you are unworthy of love, this will keep you from manifesting your heart's true desires.

Tune in as Dr. Lise Janelle shares:
3 clues that something is holding you back
How our subconscious mind categorizes pain and pleasure
What your emotions are telling you
…And so much more!

​​*******************************************************************************
Guest Information: To learn more about Dr. Lise Janelle and the Heart Freedom Method, visit: www.drlisejanelle.com

Do you want to feel more confident, no matter the situation you are facing?  Download Your Best Friend Journal: www.Bestfriendjournal.com

*******************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:




]]> If you did not get the attention you craved as a child, you will create stories and make that mean that you are not good enough or not worthy of love. These stories you create prevent you from maximizing your life potential. This means, that even though you think you want something if your subconscious mind is holding these beliefs, you won't be able to attract what you want.

Scientists believe that up to 95% of what we do is pre-conditioned. Therefore, if you have the illusion you are unworthy of love, this will keep you from manifesting your heart's true desires.

Tune in as Dr. Lise Janelle shares:
3 clues that something is holding you back
How our subconscious mind categorizes pain and pleasure
What your emotions are telling you
…And so much more!

​​*******************************************************************************
Guest Information: To learn more about Dr. Lise Janelle and the Heart Freedom Method, visit: www.drlisejanelle.com

Do you want to feel more confident, no matter the situation you are facing?  Download Your Best Friend Journal: www.Bestfriendjournal.com

*******************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:




]]> http://sacredbeautylifestyle.com/45 Lisa Eddy Buzzsprout-11181175 Tue, 23 Aug 2022 03:00:00 -0700 1905 45 full false Skin Foods: What to eat to Radiate Beauty | SOLO Skin Foods: What to eat to Radiate Beauty | SOLO As an esthetician, educator, and skin mentor for 25 years now,  I am pretty savvy about the skin and food connection and how what you eat directly impacts your skin and beauty.

The good news is that you have a lot more control over how you radiate beauty through your skin than you may know.

Unfortunately, it is not commonly known or taught which is exactly why I sharing this with you today. There are times that we care more than others about how good our skin looks such as when we need to be on video for business, have a special wedding, or another big life event to attend.

In this episode, I share 7 foods to eat in to have you radiating through your skin in no time!

***********************************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin
***********************************************************************************************
Show and host info:
Watch the podcast on YouTube.
The book Lisa referenced is actually called: Water and Salt, The Essence of Life by Barbara Hendel.

Connect with Lisa Eddy: 

]]> As an esthetician, educator, and skin mentor for 25 years now,  I am pretty savvy about the skin and food connection and how what you eat directly impacts your skin and beauty.

The good news is that you have a lot more control over how you radiate beauty through your skin than you may know.

Unfortunately, it is not commonly known or taught which is exactly why I sharing this with you today. There are times that we care more than others about how good our skin looks such as when we need to be on video for business, have a special wedding, or another big life event to attend.

In this episode, I share 7 foods to eat in to have you radiating through your skin in no time!

***********************************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin
***********************************************************************************************
Show and host info:
Watch the podcast on YouTube.
The book Lisa referenced is actually called: Water and Salt, The Essence of Life by Barbara Hendel.

Connect with Lisa Eddy: 

]]> https://www.sacredbeautylifestyle.com/44 Lisa Eddy Buzzsprout-11146081 Tue, 16 Aug 2022 03:00:00 -0700 1549 44 full false It’s Time the Masculine and Feminine Come Together to Heal w/Stacey Cooper It’s Time the Masculine and Feminine Come Together to Heal w/Stacey Cooper When Stacey Cooper, Breathwork Facilitator, Energy Healer, and Trauma Coach, came out and started speaking about her rape experience, pre the MeToo movement, she realized just how many women were also suffering from previous assaults and needed an outlet to speak about it and to heal from it. 70% of the women at her talks had been violated in this way. How is this possible these numbers are so high? Rape isn't about sex it’s about power and rage.

We need to start with how we are raising our young men and supporting them in coming together in the community to share and release and channel their anger and rage. Many other countries have primal warrior dances that not only help our boys and men release and channel their anger and rage, but these dances also lead them to revere the feminine as the bringers of life -  we don't have that here!

Tune in to listen as Stacey Cooper shares how she healed and now helps others from this trauma.
We also talk about ideas to support our boys and men and how we can come together to heal generations of trauma, aggression, and abuse.​

*******************************************************************************
Guest Information: To learn more about Stacey Cooper visit: https://linktr.ee/staceypersonal
Click below to access your complimentary breathwork session with Stacey, just for you, the Sacred Beauty Family!
https://calendly.com/sacredportals/30min?month=2022-08
******************************************************************************************************
Show Info: Watch future episodes of the podcast onYouTube.
The film Lisa referenced is actually called: The Mask You Live in by Jennifer Siebel Newsom

Connect with Lisa:

]]> When Stacey Cooper, Breathwork Facilitator, Energy Healer, and Trauma Coach, came out and started speaking about her rape experience, pre the MeToo movement, she realized just how many women were also suffering from previous assaults and needed an outlet to speak about it and to heal from it. 70% of the women at her talks had been violated in this way. How is this possible these numbers are so high? Rape isn't about sex it’s about power and rage.

We need to start with how we are raising our young men and supporting them in coming together in the community to share and release and channel their anger and rage. Many other countries have primal warrior dances that not only help our boys and men release and channel their anger and rage, but these dances also lead them to revere the feminine as the bringers of life -  we don't have that here!

Tune in to listen as Stacey Cooper shares how she healed and now helps others from this trauma.
We also talk about ideas to support our boys and men and how we can come together to heal generations of trauma, aggression, and abuse.​

*******************************************************************************
Guest Information: To learn more about Stacey Cooper visit: https://linktr.ee/staceypersonal
Click below to access your complimentary breathwork session with Stacey, just for you, the Sacred Beauty Family!
https://calendly.com/sacredportals/30min?month=2022-08
******************************************************************************************************
Show Info: Watch future episodes of the podcast onYouTube.
The film Lisa referenced is actually called: The Mask You Live in by Jennifer Siebel Newsom

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/43 Lisa Eddy Buzzsprout-11099310 Tue, 09 Aug 2022 03:00:00 -0700 2051 43 full true 5 Keys to Protecting Your Light During Spiritual Awakening | Lisa Eddy SOLO 5 Keys to Protecting Your Light During Spiritual Awakening | Lisa Eddy SOLO When you carry the light you have to treat it like your most valuable resource -
because it is! Your light is your energy and your source of beauty. 

There is so much light coming into planet earth at this time, which will continue to be the case for years to come. As humanity continues to evolve and elevate, with this influx of light our energy and gifts are also upgraded. When you carry a lot of light, this can make you more vulnerable to energy attacks.

Tune in to learn how to ramp up your protection so that you can continue to stay on track with your mission while feeling and looking like your most radiant, beautiful, and powerful self.

******************************************************************************************************

Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin

*****************************************************************************************************

Show and host info:

Watch the podcast onYouTube.

Connect with Lisa Eddy: 

]]> When you carry the light you have to treat it like your most valuable resource -
because it is! Your light is your energy and your source of beauty. 

There is so much light coming into planet earth at this time, which will continue to be the case for years to come. As humanity continues to evolve and elevate, with this influx of light our energy and gifts are also upgraded. When you carry a lot of light, this can make you more vulnerable to energy attacks.

Tune in to learn how to ramp up your protection so that you can continue to stay on track with your mission while feeling and looking like your most radiant, beautiful, and powerful self.

******************************************************************************************************

Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin

*****************************************************************************************************

Show and host info:

Watch the podcast onYouTube.

Connect with Lisa Eddy: 

]]> https://www.sacredbeautylifestyle.com/42 Lisa Eddy Buzzsprout-11066816 Tue, 02 Aug 2022 03:00:00 -0700 941 42 full false What Do Repeating Numbers Mean? w/ Liza Spiridon of Numerology Catalyst What Do Repeating Numbers Mean? w/ Liza Spiridon of Numerology Catalyst Numerology seems to be capturing people's curiosity and attention these days and is so much more than just seeing repeating numbers. It is both the mystical science of numbers and a universal language. Numerology is also a powerful tool for understanding yourself and your unique talents and gifts.

Liza Spiridon of Numerology Catalyst loves decoding people’s numbers to help bring them back to themselves and what really matters. When you get confirmation of your innate essence and life's path, this can help you live the life you are meant to live, and not succumb to other people's ideas of who you should or should not be.

Tune in to see firsthand how your traits and gifts are written in your numbers as Liza gives your host, Lisa Eddy, a sample reading.  It is shockingly precise!

*******************************************************************************
Guest Information: To learn more about  Liza Spiridon and Numerology Catalyst click here.
*******************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Numerology seems to be capturing people's curiosity and attention these days and is so much more than just seeing repeating numbers. It is both the mystical science of numbers and a universal language. Numerology is also a powerful tool for understanding yourself and your unique talents and gifts.

Liza Spiridon of Numerology Catalyst loves decoding people’s numbers to help bring them back to themselves and what really matters. When you get confirmation of your innate essence and life's path, this can help you live the life you are meant to live, and not succumb to other people's ideas of who you should or should not be.

Tune in to see firsthand how your traits and gifts are written in your numbers as Liza gives your host, Lisa Eddy, a sample reading.  It is shockingly precise!

*******************************************************************************
Guest Information: To learn more about  Liza Spiridon and Numerology Catalyst click here.
*******************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> http://sacredbeautylifestyle.com/41 Lisa Eddy Buzzsprout-11023207 Tue, 26 Jul 2022 03:00:00 -0700 1977 41 full false 5 Keys to Practicing Sacred Movement | Lisa Eddy SOLO 5 Keys to Practicing Sacred Movement | Lisa Eddy SOLO Movement or working out is such an important part of your overall health and wellness. Unfortunately, we often approach it from the wrong angle - pushing against, rejecting, and even hating on our beautiful temples. There is so much pressure to look good and be fit, that it  can be easy to obsess and push your body beyond what is healthy or good for you.

Tune in if you are ready to find a way to make your workouts more conscious, and sacred and to create a more peaceful and loving relationship with you and your body, you are in the right place.

************************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here:http://www.bit.ly/7-secrets-to-radiant-skin
************************************************************************************

Show & Host Info: Watch the podcast on YouTube.

Connect with Lisa:

]]> Movement or working out is such an important part of your overall health and wellness. Unfortunately, we often approach it from the wrong angle - pushing against, rejecting, and even hating on our beautiful temples. There is so much pressure to look good and be fit, that it  can be easy to obsess and push your body beyond what is healthy or good for you.

Tune in if you are ready to find a way to make your workouts more conscious, and sacred and to create a more peaceful and loving relationship with you and your body, you are in the right place.

************************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here:http://www.bit.ly/7-secrets-to-radiant-skin
************************************************************************************

Show & Host Info: Watch the podcast on YouTube.

Connect with Lisa:

]]> http://sacredbeautylifestyle.com/40 Lisa Eddy Buzzsprout-10984734 Tue, 19 Jul 2022 03:00:00 -0700 1080 40 full false How Beauty Standards Affect Society w/Stephanie Snow of Beauty Revolution How Beauty Standards Affect Society w/Stephanie Snow of Beauty Revolution Did you know that only 2% of women think they are beautiful? This both broke Stephanie Snow’s heart and also sent her on a mission to empower women to reject these ever-changing, unattainable beauty molds and instead own their authentic beauty!

At just 6 years old, Stephanie had already realized she did not fit the mold. 
Having seen the commercials offering golden curly locks, yet when the product did not deliver, she believed there must be something wrong with her. In reality, she'd be lied to. We all have. 

Tune in for a fun and empowering conversation around:

  • Social media and body image
  • Food and morality 
  • Body shame
  • Enhancing children's school portraits 
  • Chasing Perfection

​​***************************************************************************************************
Guest Information:
Join the 5-Day Body Image Breakthrough https://jointhebeautyrevolution.com/body-image-breakthrough

Stephanie is the host of Flip the Beauty Script Podcast, and the Beauty Revolution. To learn more about Stephanie Snow & Beauty Revolution click here.

***************************************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.
Connect with the host Lisa Eddy:

]]> Did you know that only 2% of women think they are beautiful? This both broke Stephanie Snow’s heart and also sent her on a mission to empower women to reject these ever-changing, unattainable beauty molds and instead own their authentic beauty!

At just 6 years old, Stephanie had already realized she did not fit the mold. 
Having seen the commercials offering golden curly locks, yet when the product did not deliver, she believed there must be something wrong with her. In reality, she'd be lied to. We all have. 

Tune in for a fun and empowering conversation around:

  • Social media and body image
  • Food and morality 
  • Body shame
  • Enhancing children's school portraits 
  • Chasing Perfection

​​***************************************************************************************************
Guest Information:
Join the 5-Day Body Image Breakthrough https://jointhebeautyrevolution.com/body-image-breakthrough

Stephanie is the host of Flip the Beauty Script Podcast, and the Beauty Revolution. To learn more about Stephanie Snow & Beauty Revolution click here.

***************************************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.
Connect with the host Lisa Eddy:

]]> https://www.sacredbeautylifestyle.com/39 Lisa Eddy Buzzsprout-10939002 Tue, 12 Jul 2022 03:00:00 -0700 2144 39 full false How to Become More Confident in 5 Simple Steps | Lisa Eddy SOLO How to Become More Confident in 5 Simple Steps | Lisa Eddy SOLO When you are not feeling confident it can hold you back from doing the things you really want to do. As you are evolving and stepping into a new version of yourself, you will inevitably experience a lack of confidence in one of more areas of your life.

Learning to become more confident at every new stage is essential because it allows you to stretch yourself into becoming the person you are meant to be so you can live your life to its fullest potential!

This episode is for you whether you are looking to build confidence at a new level of your evolution, or stepping into your confidence all across the board.

***************************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin
***************************************************************************************

Show & Host Info: Watch the podcast on YouTube.

Connect with Lisa Eddy: 



]]> When you are not feeling confident it can hold you back from doing the things you really want to do. As you are evolving and stepping into a new version of yourself, you will inevitably experience a lack of confidence in one of more areas of your life.

Learning to become more confident at every new stage is essential because it allows you to stretch yourself into becoming the person you are meant to be so you can live your life to its fullest potential!

This episode is for you whether you are looking to build confidence at a new level of your evolution, or stepping into your confidence all across the board.

***************************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin
***************************************************************************************

Show & Host Info: Watch the podcast on YouTube.

Connect with Lisa Eddy: 



]]> https://www.sacredbeautylifestyle.com/38 Lisa Eddy Buzzsprout-10902435 Tue, 05 Jul 2022 03:00:00 -0700 1156 38 full false Want to Heal the Planet? w/Sarah McLeod of Vision Weaving Want to Heal the Planet? w/Sarah McLeod of Vision Weaving So does Sarah McLeod. In fact, she is on a mission to heal the planet one heart at a time. Truly, the best way to do it really is to start with the “man (or woman) in the mirror”, by going inside to face your demons and recognizing that your nemeses are your gurus.

In this conversation, Sarah McLeod, the founder of Vision Weaving, shares how she learned from her Vedic meditation teacher to sit with what scared her the most which was going inside. Once she did this and healed herself, she knew it was her time to share the natural overflow to assist and be of service for others to heal.  That is the beauty of healing yourself. As you heal yourself, it has a ripple effect and affects everyone in your sphere.

***************************************************************************************
Guest Information: To learn more about Sarah McLeod and Vision Weaving click here.

A special gift for you, Sacred Beauty.  ❤️Love, Sarah. 

***************************************************************************************

Show Info: Watch this episode on YouTube.

Connect with the host Lisa Eddy:

]]> So does Sarah McLeod. In fact, she is on a mission to heal the planet one heart at a time. Truly, the best way to do it really is to start with the “man (or woman) in the mirror”, by going inside to face your demons and recognizing that your nemeses are your gurus.

In this conversation, Sarah McLeod, the founder of Vision Weaving, shares how she learned from her Vedic meditation teacher to sit with what scared her the most which was going inside. Once she did this and healed herself, she knew it was her time to share the natural overflow to assist and be of service for others to heal.  That is the beauty of healing yourself. As you heal yourself, it has a ripple effect and affects everyone in your sphere.

***************************************************************************************
Guest Information: To learn more about Sarah McLeod and Vision Weaving click here.

A special gift for you, Sacred Beauty.  ❤️Love, Sarah. 

***************************************************************************************

Show Info: Watch this episode on YouTube.

Connect with the host Lisa Eddy:

]]> https://www.sacredbeautylifestyle.com/37 Lisa Eddy Buzzsprout-10861263 Tue, 28 Jun 2022 03:00:00 -0700 1911 37 full false 4 Keys to Creating Beauty | Lisa Eddy SOLO 4 Keys to Creating Beauty | Lisa Eddy SOLO I believe that beauty is a frequency - a vibe or energy - that you are in charge of and can tap into. Your personal beauty frequency is how you shine and radiate your essence with the world.

Let’s face it, some days you just aren't feeling the beauty vibe as much as you are on other days. Sometimes you need to muster up the energy to feel like the most fabulous, radiant, beautiful version of yourself. 

In this episode, I share the formula for when you want and need to access your personal beauty frequency on demand! This is your ticket to shine with confidence, even when you don’t feel your best. 

***************************************************************************************

Show Info: Watch this episode on YouTube. 

***************************************************************************************

Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin 

Connect with the host Lisa Eddy:



]]> I believe that beauty is a frequency - a vibe or energy - that you are in charge of and can tap into. Your personal beauty frequency is how you shine and radiate your essence with the world.

Let’s face it, some days you just aren't feeling the beauty vibe as much as you are on other days. Sometimes you need to muster up the energy to feel like the most fabulous, radiant, beautiful version of yourself. 

In this episode, I share the formula for when you want and need to access your personal beauty frequency on demand! This is your ticket to shine with confidence, even when you don’t feel your best. 

***************************************************************************************

Show Info: Watch this episode on YouTube. 

***************************************************************************************

Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin 

Connect with the host Lisa Eddy:



]]> http://www.sacredbeautylifestyle.com/36 Lisa Eddy Buzzsprout-10827478 Tue, 21 Jun 2022 03:00:00 -0700 1092 36 full true Ever Feel Like Your Sensitivity is a Curse? w/Patricia Missakian of The Akashic Records Institute Ever Feel Like Your Sensitivity is a Curse? w/Patricia Missakian of The Akashic Records Institute You are not alone. This is a shared experience of empaths and highly sensitive beings around the globe. This journey can be such a challenging one to navigate, especially if you have not yet healed from your biggest traumas or childhood wounds.  

It is often the case that highly gifted individuals walk through some of the most heart-wrenching “dark night of the soul” experiences as an opportunity to awaken their gifts. This is certainly the case with Patricia Missakian, a powerful healer,  intuit, and teacher,  and this is also why she is so passionate about teaching others the tools they need to awaken to and access their gifts. 

Tune in as Patricia shares how using akashic records allows you to see where your soul made agreements that are now holding you back so you can clear them and use your powerful energy to create the life you want.

**************************************************************************************
Guest Information:To learn more about Patricia Missakian and the Akashic Records Institute click here.

***************************************************************************************

Show Info: Watch this episode on YouTube. 

Connect with the host Lisa Eddy:

]]> You are not alone. This is a shared experience of empaths and highly sensitive beings around the globe. This journey can be such a challenging one to navigate, especially if you have not yet healed from your biggest traumas or childhood wounds.  

It is often the case that highly gifted individuals walk through some of the most heart-wrenching “dark night of the soul” experiences as an opportunity to awaken their gifts. This is certainly the case with Patricia Missakian, a powerful healer,  intuit, and teacher,  and this is also why she is so passionate about teaching others the tools they need to awaken to and access their gifts. 

Tune in as Patricia shares how using akashic records allows you to see where your soul made agreements that are now holding you back so you can clear them and use your powerful energy to create the life you want.

**************************************************************************************
Guest Information:To learn more about Patricia Missakian and the Akashic Records Institute click here.

***************************************************************************************

Show Info: Watch this episode on YouTube. 

Connect with the host Lisa Eddy:

]]> http://www.sacredbeautylifestyle.com/35 Lisa Eddy Buzzsprout-10762577 Tue, 14 Jun 2022 03:00:00 -0700 1930 35 full false The Way We Think About Aging is Dead Wrong | Lisa Eddy SOLO The Way We Think About Aging is Dead Wrong | Lisa Eddy SOLO I would like to set the record straight because we have got it all twisted - worldwide and particularly here in the U.S. - the way we think about aging is dead wrong!

Aging does not start on the surface of your skin and therefore is not something to address solely by using topical products and treatments. We have a heck of a lot more control over our beauty and the aging process than we are taught!

In this episode, I share many truths about aging, including things you may be doing that are aging you, and what you can do to prevent and reverse aging now…and it may not be what you think! 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

***********************************************************************************

Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin 

Connect with the host Lisa Eddy:

]]> I would like to set the record straight because we have got it all twisted - worldwide and particularly here in the U.S. - the way we think about aging is dead wrong!

Aging does not start on the surface of your skin and therefore is not something to address solely by using topical products and treatments. We have a heck of a lot more control over our beauty and the aging process than we are taught!

In this episode, I share many truths about aging, including things you may be doing that are aging you, and what you can do to prevent and reverse aging now…and it may not be what you think! 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

***********************************************************************************

Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin 

Connect with the host Lisa Eddy:

]]> http://www.sacredbeautylifestyle.com/34 Lisa Eddy Buzzsprout-10746599 Tue, 07 Jun 2022 03:00:00 -0700 1023 34 full false Following Your Hearts True Desires w/ Ariane Olshansky of Hug + Honey Following Your Hearts True Desires w/ Ariane Olshansky of Hug + Honey Do you have the courage to give up the good enough to go for your “hell yes” heart's true desire?  Sometimes, from the outside, it looks like you “have it all” in a relationship but deep inside you know something is missing. Relationships offer our biggest challenges and our biggest opportunities for growth. 

Yet, it can be so flippin’ difficult navigating how to be true to thyself while making choices for the highest good of all involved. Sometimes we outgrow contracts we have with people and need to rewrite them so we can all live our best lives. 

Tune in as Ariane shares some beautiful examples of what is possible in life and love when you listen to your heart and act accordingly. 

***********************************************************************************
Guest Information: To learn more about Ariane Olshansky and
Hugs + Honey click here. 

***********************************************************************************

Show Info: Watch this episode on YouTube. 

Connect with the host Lisa Eddy:

]]> Do you have the courage to give up the good enough to go for your “hell yes” heart's true desire?  Sometimes, from the outside, it looks like you “have it all” in a relationship but deep inside you know something is missing. Relationships offer our biggest challenges and our biggest opportunities for growth. 

Yet, it can be so flippin’ difficult navigating how to be true to thyself while making choices for the highest good of all involved. Sometimes we outgrow contracts we have with people and need to rewrite them so we can all live our best lives. 

Tune in as Ariane shares some beautiful examples of what is possible in life and love when you listen to your heart and act accordingly. 

***********************************************************************************
Guest Information: To learn more about Ariane Olshansky and
Hugs + Honey click here. 

***********************************************************************************

Show Info: Watch this episode on YouTube. 

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/33 Lisa Eddy Buzzsprout-10706037 Tue, 31 May 2022 03:00:00 -0700 3627 33 full true Love is Eternal | Lisa Eddy SOLO Love is Eternal | Lisa Eddy SOLO What if love really IS always the answer? 

I think love is so misunderstood. We're not typically taught how to have really healthy, loving interactions and relationships - including how to break up, makeup, and everything in between! 

We also don’t typically discuss the impact that giving and receiving love has on us human beings, and even often discount the value when something goes south on us. Even though relationships are the places where our biggest wounds are created, relationships are also where and how we heal those wounds. 

In this episode, I share stories and teachings I have learned on love in my 50 years here on planet earth. What I know for sure is that some of our briefest interactions - ranging from a sweet moment shared with a stranger on the street, to a sexy brief love affair - can be just as powerful and transformative, if not more so, than a long-standing relationship. The love that we share is eternal…valid…transformative… essential and it is also the sacred medicine or salve we need to heal and grow.

***************************************************************************************

Show Info: Watch the podcast on YouTube.

***************************************************************************************

Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin 

Connect with the host Lisa Eddy:

]]> What if love really IS always the answer? 

I think love is so misunderstood. We're not typically taught how to have really healthy, loving interactions and relationships - including how to break up, makeup, and everything in between! 

We also don’t typically discuss the impact that giving and receiving love has on us human beings, and even often discount the value when something goes south on us. Even though relationships are the places where our biggest wounds are created, relationships are also where and how we heal those wounds. 

In this episode, I share stories and teachings I have learned on love in my 50 years here on planet earth. What I know for sure is that some of our briefest interactions - ranging from a sweet moment shared with a stranger on the street, to a sexy brief love affair - can be just as powerful and transformative, if not more so, than a long-standing relationship. The love that we share is eternal…valid…transformative… essential and it is also the sacred medicine or salve we need to heal and grow.

***************************************************************************************

Show Info: Watch the podcast on YouTube.

***************************************************************************************

Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin 

Connect with the host Lisa Eddy:

]]> Lisa Eddy Buzzsprout-10670390 Tue, 24 May 2022 03:00:00 -0700 1058 32 full true Are you Helping or Hiding? w/ Dianna Leeder of Crave More Life Are you Helping or Hiding? w/ Dianna Leeder of Crave More Life As women, we are often taught to help others at the cost of ourselves. It can be confusing because we can feel like we are being noble or “doing the right thing” while often betraying our own desires, needs, and voice in the process. 

Dianna Leeder of Crave More Life realized she was doing this very thing which triggered her to go inside to do more profound healing to help women on a larger scale. Now she helps women unapologetically find and use their voice by living out loud.

In this episode, Dianna shares that everyone has a story and how important our stories are to not only help heal ourselves but as a guide for others. Writing is a great release. Your story has to come out in one way or another, you might as well have it be a creative, healing outlet.

***********************************************************************************
Guest Information: To learn more about Dianna Leeder and Crave More Life click here.

Claim your gift to start finding your voice:  https://cravemorelife.com/gift/ 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

***********************************************************************************

Connect with the host Lisa Eddy:

]]> As women, we are often taught to help others at the cost of ourselves. It can be confusing because we can feel like we are being noble or “doing the right thing” while often betraying our own desires, needs, and voice in the process. 

Dianna Leeder of Crave More Life realized she was doing this very thing which triggered her to go inside to do more profound healing to help women on a larger scale. Now she helps women unapologetically find and use their voice by living out loud.

In this episode, Dianna shares that everyone has a story and how important our stories are to not only help heal ourselves but as a guide for others. Writing is a great release. Your story has to come out in one way or another, you might as well have it be a creative, healing outlet.

***********************************************************************************
Guest Information: To learn more about Dianna Leeder and Crave More Life click here.

Claim your gift to start finding your voice:  https://cravemorelife.com/gift/ 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

***********************************************************************************

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/31 Lisa Eddy Buzzsprout-10627810 Tue, 17 May 2022 03:00:00 -0700 2726 31 full true The Truth About Acne | Lisa Eddy SOLO The Truth About Acne | Lisa Eddy SOLO Most skin conditions, like acne,  don’t start on the surface of your skin. If you want to heal your skin naturally, sans harm, you can’t rely on skincare alone. Sadly, the true solutions are often not what people want to hear.

An inconvenient truth is that conventional wisdom is typically wrong and it is confusing as all get out for an average person to find the answers in the  (mis) information age. Plus, most people don't want to change habits even when they know they are wreaking havoc on us! 

Tune in as I bust myths and share how to listen to and decode your skin issues to find legit natural solutions. A major benefit is that you are creating whole-body wellness for life in the process, which I call life insurance. 

***************************************************************************************

Show Info: Watch the podcast on YouTube.

***************************************************************************************

Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin 

Connect with the host Lisa Eddy:

]]> Most skin conditions, like acne,  don’t start on the surface of your skin. If you want to heal your skin naturally, sans harm, you can’t rely on skincare alone. Sadly, the true solutions are often not what people want to hear.

An inconvenient truth is that conventional wisdom is typically wrong and it is confusing as all get out for an average person to find the answers in the  (mis) information age. Plus, most people don't want to change habits even when they know they are wreaking havoc on us! 

Tune in as I bust myths and share how to listen to and decode your skin issues to find legit natural solutions. A major benefit is that you are creating whole-body wellness for life in the process, which I call life insurance. 

***************************************************************************************

Show Info: Watch the podcast on YouTube.

***************************************************************************************

Get your copy of the 7 Secrets to Radiant Skin here: http://www.bit.ly/7-secrets-to-radiant-skin 

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/30 Lisa Eddy Buzzsprout-10589263 Tue, 10 May 2022 03:00:00 -0700 1096 30 full false Courage to Take the Leap w/ Kristyn Caetano of EVOLVE Entrepreneur Academy Courage to Take the Leap w/ Kristyn Caetano of EVOLVE Entrepreneur Academy Like many of us here now, Kristyn Caetano of EVOLVE Entrepreneur Academy has a passion and desire to heal herself, others, and the planet. Her mission is to get more medicine and healing into the world so all the healers and teachers are more effective at getting their medicine out there. 

In this episode, Kristyn shares that whatever you want to create or express - whether it be through a passion project or becoming an entrepreneur - is all an inside job. Your personal healing is a fast track to the evolution of your own soul and a way to become a higher version of yourself. It's time to be relentless in your own transformation so that you can help facilitate the greater transformation that is happening on planet earth. 

***************************************************************************************
Guest Information: To learn more about Kristyn Caetano and EVOLVE Entrepreneur Academy click here.

***************************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Like many of us here now, Kristyn Caetano of EVOLVE Entrepreneur Academy has a passion and desire to heal herself, others, and the planet. Her mission is to get more medicine and healing into the world so all the healers and teachers are more effective at getting their medicine out there. 

In this episode, Kristyn shares that whatever you want to create or express - whether it be through a passion project or becoming an entrepreneur - is all an inside job. Your personal healing is a fast track to the evolution of your own soul and a way to become a higher version of yourself. It's time to be relentless in your own transformation so that you can help facilitate the greater transformation that is happening on planet earth. 

***************************************************************************************
Guest Information: To learn more about Kristyn Caetano and EVOLVE Entrepreneur Academy click here.

***************************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://www.sacredbeautylifestyle.com/29 Lisa Eddy Buzzsprout-10547645 Tue, 03 May 2022 03:00:00 -0700 2813 29 full false Psychic Gifts & Spirit Guides 101 w/ Erin Kimberly Psychic Gifts & Spirit Guides 101 w/ Erin Kimberly What if I told you we are all a little psychic, and that spirit guides are here to help us?

This is not something we are typically taught growing up.  However, understanding and honing your psychic gift or intuition, and the spirit guides assigned to help you, will make your life a heck of a lot easier to navigate! 

In this episode, Erin shares how you can use your psychic ability as a communication tool to tap into your inner knowing at any time. When you acknowledge your intuition, you can actually train it and build it just like any other muscle. 

**********************************************************************************
Guest Information: To learn more about Erin Kimberly click here.

Get your Psychic Development Blueprint here. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> What if I told you we are all a little psychic, and that spirit guides are here to help us?

This is not something we are typically taught growing up.  However, understanding and honing your psychic gift or intuition, and the spirit guides assigned to help you, will make your life a heck of a lot easier to navigate! 

In this episode, Erin shares how you can use your psychic ability as a communication tool to tap into your inner knowing at any time. When you acknowledge your intuition, you can actually train it and build it just like any other muscle. 

**********************************************************************************
Guest Information: To learn more about Erin Kimberly click here.

Get your Psychic Development Blueprint here. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/28 Lisa Eddy Buzzsprout-10502342 Tue, 26 Apr 2022 03:00:00 -0700 1967 28 full false The Balanced Leader: Connecting Empathy & Insight w/ Transformational Coach Beth Seed The Balanced Leader: Connecting Empathy & Insight w/ Transformational Coach Beth Seed Want to learn how to listen to your intuition?
Ready to speak your truth and show up authentically?

Most of us are not taught to listen and lead with our hearts.  Yet, we have a deep intuitive knowing that leading with our hearts is exactly what we are meant to do.

Tune in as Beth Seed, shares deep insights and tools for merging your heart with your head.  Including a map to creating new neuro-pathways leading to true transformation.

The more you connect to your heart's intelligence,  the more likely you will have access to your emotions and create emotional wellness which gives you the power to lead with grace.

***************************************************************************************
Guest Information: 
Grab your copy of the "Four Practical Ways to Develop Emotional Maturity" here.
To learn more about Beth Seed & Beth Seed Coaching, click here.

***************************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Want to learn how to listen to your intuition?
Ready to speak your truth and show up authentically?

Most of us are not taught to listen and lead with our hearts.  Yet, we have a deep intuitive knowing that leading with our hearts is exactly what we are meant to do.

Tune in as Beth Seed, shares deep insights and tools for merging your heart with your head.  Including a map to creating new neuro-pathways leading to true transformation.

The more you connect to your heart's intelligence,  the more likely you will have access to your emotions and create emotional wellness which gives you the power to lead with grace.

***************************************************************************************
Guest Information: 
Grab your copy of the "Four Practical Ways to Develop Emotional Maturity" here.
To learn more about Beth Seed & Beth Seed Coaching, click here.

***************************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/27 Lisa Eddy Buzzsprout-10421486 Tue, 19 Apr 2022 03:00:00 -0700 1943 27 full false How Crystals Amplify Your Intentions w/ Carly Tway of Merkababe Designs How Crystals Amplify Your Intentions w/ Carly Tway of Merkababe Designs Want to give your intentions a little oomph? 
Curious about working with crystals and want a little guidance? 

Crystals are incredibly impactful in amplifying our intentions. Wearing crystals, in the form of jewelry, is incredibly effective in particular because as you see, feel and touch the stone(s)  throughout the day, it is a tangible reminder of your intentions. 

In this episode Carly Tway, a modern-day mystic and the creator of Merkababe Designs shares some great practical tips on how to: 

  • connect with your crystals
  • infuse your intentions in your crystals
  • clean and clear your crystals 
  • and more! 

**********************************************************************************
Guest Information: To learn more about Carly Tway and Merkababe Designs, click here.  Get your intuition mastery blueprint here

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Want to give your intentions a little oomph? 
Curious about working with crystals and want a little guidance? 

Crystals are incredibly impactful in amplifying our intentions. Wearing crystals, in the form of jewelry, is incredibly effective in particular because as you see, feel and touch the stone(s)  throughout the day, it is a tangible reminder of your intentions. 

In this episode Carly Tway, a modern-day mystic and the creator of Merkababe Designs shares some great practical tips on how to: 

  • connect with your crystals
  • infuse your intentions in your crystals
  • clean and clear your crystals 
  • and more! 

**********************************************************************************
Guest Information: To learn more about Carly Tway and Merkababe Designs, click here.  Get your intuition mastery blueprint here

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/26 Lisa Eddy Buzzsprout-10421123 Tue, 12 Apr 2022 03:00:00 -0700 1698 26 full false Are Energetics & Spirituality the Missing Links? w/Dr. Chris Holder Are Energetics & Spirituality the Missing Links? w/Dr. Chris Holder We are seeing an all-time high in the number of disease cases. This is not a coincidence. People are suffering. 

We are ill-equipped to deal with tragedy, heartbreak, and any of the things that create a catalytic break in us.  When this pours in we don’t know how to deal with it and often don’t fully deal, if at all. 

In this episode, Dr. Chris Holder shares how chronic disease often has psycho-emotional roots creating the perfect soil for illness to take hold. When we learn how to manage our energy, everything upgrades. When we are able to tap into accessing who we really are, through our spiritual practice, this is when we become unstoppable.

***********************************************************************************
Guest Information: To learn more about Dr. Chris Holder, click here.

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> We are seeing an all-time high in the number of disease cases. This is not a coincidence. People are suffering. 

We are ill-equipped to deal with tragedy, heartbreak, and any of the things that create a catalytic break in us.  When this pours in we don’t know how to deal with it and often don’t fully deal, if at all. 

In this episode, Dr. Chris Holder shares how chronic disease often has psycho-emotional roots creating the perfect soil for illness to take hold. When we learn how to manage our energy, everything upgrades. When we are able to tap into accessing who we really are, through our spiritual practice, this is when we become unstoppable.

***********************************************************************************
Guest Information: To learn more about Dr. Chris Holder, click here.

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/25 Lisa Eddy Buzzsprout-10314146 Tue, 05 Apr 2022 03:00:00 -0700 3536 25 full false Is it Depression or Adrenal Fatigue? w/Penny Dejager of Rootology Wellness Therapy Is it Depression or Adrenal Fatigue? w/Penny Dejager of Rootology Wellness Therapy Adrenal fatigue or burnout is way more common than we realize and especially in women. We are often on overdrive trying to be wonder women raising children and running businesses to our own demise. 

Our adrenal health is responsible for so many other systems and functions like keeping our hormones and weight in check as well as many other bodily functions including our blood pressure. Some of what you hear about the body does not have to be a normal part of aging!

In this episode, Penny shares how someone with adrenal fatigue can present as depressed and is often misdiagnosed. There can be a lot of the same symptoms - exhaustion, emotions out of whack, and physical pain - so it can be very confusing.  It is so important for you to listen to your body's symptoms and not dismiss them. 

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Guest Information:
To learn more about penny Dejager and Rootology Wellness Therapy click here.

Get your copy of the Top 10 Metabolism Boosting Foods here. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Adrenal fatigue or burnout is way more common than we realize and especially in women. We are often on overdrive trying to be wonder women raising children and running businesses to our own demise. 

Our adrenal health is responsible for so many other systems and functions like keeping our hormones and weight in check as well as many other bodily functions including our blood pressure. Some of what you hear about the body does not have to be a normal part of aging!

In this episode, Penny shares how someone with adrenal fatigue can present as depressed and is often misdiagnosed. There can be a lot of the same symptoms - exhaustion, emotions out of whack, and physical pain - so it can be very confusing.  It is so important for you to listen to your body's symptoms and not dismiss them. 

*******************************************************************************
Guest Information:
To learn more about penny Dejager and Rootology Wellness Therapy click here.

Get your copy of the Top 10 Metabolism Boosting Foods here. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/24 Lisa Eddy Buzzsprout-10314157 Tue, 29 Mar 2022 03:00:00 -0700 1789 24 full false Mental Health: Is it an epidemic? w/Amanda Abbinanti of Evolving Nutrition & NutraNorthWest Mental Health: Is it an epidemic? w/Amanda Abbinanti of Evolving Nutrition & NutraNorthWest Fear, anxiety, and depression are at an all-time high in both children and adults. We clearly have an issue. Of course, the isolation and fear of the pandemic have exacerbated it. 

In this episode, Amanda Abbinanti shares some of the key factors and theories including the gut-brain connection and how our gut flora plays a role in our mental health. She also shares some helpful tips on how to approach this through vitamin supplementation and other mindfulness tools.

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Guest Information: To learn more about Amanda Abbinanti, Evolving Nutrition,
and Nutra Northwest, visit: www.EvolvingNutrition.com and www.NutraNorthwest.com
Use coupon code NNWPC for 15% off your order through NutraNorthwest.com

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Fear, anxiety, and depression are at an all-time high in both children and adults. We clearly have an issue. Of course, the isolation and fear of the pandemic have exacerbated it. 

In this episode, Amanda Abbinanti shares some of the key factors and theories including the gut-brain connection and how our gut flora plays a role in our mental health. She also shares some helpful tips on how to approach this through vitamin supplementation and other mindfulness tools.

*******************************************************************************
Guest Information: To learn more about Amanda Abbinanti, Evolving Nutrition,
and Nutra Northwest, visit: www.EvolvingNutrition.com and www.NutraNorthwest.com
Use coupon code NNWPC for 15% off your order through NutraNorthwest.com

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/23 Lisa Eddy / Amanda Abbinanti Buzzsprout-10299724 Wed, 23 Mar 2022 03:00:00 -0700 2701 23 full false Slow & Low That IS the Tempo | Lisa Eddy SOLO Slow & Low That IS the Tempo | Lisa Eddy SOLO There is a new paradigm being born that requires you to be incredibly grounded, rooted, and steady.  The old way of over-doing and pushing through won’t get you there.

This new way also requires deep listening.  It is essential to your well-being - dare I say paramount to your functioning moving forward - and it is time we come into more ease which is where our true power lies.

Tune in to learn my 5 tips to help you move into this new paradigm with ease and grace. We need new tools for these new times.  

***********************************************************************************

Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> There is a new paradigm being born that requires you to be incredibly grounded, rooted, and steady.  The old way of over-doing and pushing through won’t get you there.

This new way also requires deep listening.  It is essential to your well-being - dare I say paramount to your functioning moving forward - and it is time we come into more ease which is where our true power lies.

Tune in to learn my 5 tips to help you move into this new paradigm with ease and grace. We need new tools for these new times.  

***********************************************************************************

Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/22 Lisa Eddy Buzzsprout-10265392 Thu, 17 Mar 2022 03:00:00 -0700 958 22 full false Can Eating Plants Raise Your Vibe? w/ Kate Young, Holistic Nutritionist Can Eating Plants Raise Your Vibe? w/ Kate Young, Holistic Nutritionist Indeed, they can and do. In this episode, Kate Young, a Holistic Nutritionist, shares how pure plant foods measure at a higher frequency than processed foods.  She also shares that when we eat high-frequency foods such as fresh organic fruits and vegetables, it raises our energetic quality, in turn, we take the elevation. 

You really ARE what you eat. 

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Guest Information: To learn more about Kate Young click here.
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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Indeed, they can and do. In this episode, Kate Young, a Holistic Nutritionist, shares how pure plant foods measure at a higher frequency than processed foods.  She also shares that when we eat high-frequency foods such as fresh organic fruits and vegetables, it raises our energetic quality, in turn, we take the elevation. 

You really ARE what you eat. 

*******************************************************************************
Guest Information: To learn more about Kate Young click here.
*******************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/21 Lisa Eddy /Kate Young Buzzsprout-10212033 Tue, 08 Mar 2022 07:00:00 -0800 2758 21 full false Choosing Joy w/Serene Martinez of Pink Bunny Choosing Joy w/Serene Martinez of Pink Bunny Yes, joy IS a choice. Sometimes it doesn’t feel optional. Especially during rough times or having come from challenging circumstances. 

Tune into this uplifting conversation where Serene shares her experience of how she went from being an incredibly unhappy person to selling joy. 

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Guest Information: Learn more about Serene Martinez and Pink Bunny click here.  

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Yes, joy IS a choice. Sometimes it doesn’t feel optional. Especially during rough times or having come from challenging circumstances. 

Tune into this uplifting conversation where Serene shares her experience of how she went from being an incredibly unhappy person to selling joy. 

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Guest Information: Learn more about Serene Martinez and Pink Bunny click here.  

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/20 Lisa Eddy Buzzsprout-10118170 Tue, 22 Feb 2022 03:00:00 -0800 2340 20 full true Ever Feel Like Your Energy is Wack? w/Maysa of As Long As You’re Breathing Ever Feel Like Your Energy is Wack? w/Maysa of As Long As You’re Breathing We are energetic beings first and foremost, yet we aren’t really taught this. Because it is not common knowledge, talking about it can seem taboo and crazy to people. As a result, most of us don’t know how to manage our energy and often end up depleted. 

In this episode, Maysha shares some fantastic tips for what she calls, “energy hygiene”, so you can make conscious choices that take you from feeling wack to feeling whole and empowered.

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Guest Information: To learn more about Maysha and As Long as Your Breathing, Keep Living click here.   Get your essential energy management tool here.

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> We are energetic beings first and foremost, yet we aren’t really taught this. Because it is not common knowledge, talking about it can seem taboo and crazy to people. As a result, most of us don’t know how to manage our energy and often end up depleted. 

In this episode, Maysha shares some fantastic tips for what she calls, “energy hygiene”, so you can make conscious choices that take you from feeling wack to feeling whole and empowered.

*******************************************************************************
Guest Information: To learn more about Maysha and As Long as Your Breathing, Keep Living click here.   Get your essential energy management tool here.

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/19 Lisa Eddy Buzzsprout-10077285 Tue, 15 Feb 2022 03:00:00 -0800 2680 19 full false Listening as a Spiritual Practice & Chocolate as Medicine w/Antonio Aversano of the Cacao Connection Listening as a Spiritual Practice & Chocolate as Medicine w/Antonio Aversano of the Cacao Connection During this time of great remembering here on planet earth, we are coming back to our roots.  Ancient wisdom from many various indigenous teachings and cultures is returning to help us.

Antonio Aversano is a Soul Supporter & Sound Ceremonialist, as well as the Creator & Founder of the Cacao Connection. He loves guiding people on their journey of living and helping them discover their life purpose. 

In this episode, he shares his passion and deep wisdom in the form of powerful tips and tools for healing and dealing on your path.

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Guest Information:
To learn more about Antonio & The Cacao Connection, click here.                        
Use coupon code: LisaLove for 15% off your first order of Sacred Cacao. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> During this time of great remembering here on planet earth, we are coming back to our roots.  Ancient wisdom from many various indigenous teachings and cultures is returning to help us.

Antonio Aversano is a Soul Supporter & Sound Ceremonialist, as well as the Creator & Founder of the Cacao Connection. He loves guiding people on their journey of living and helping them discover their life purpose. 

In this episode, he shares his passion and deep wisdom in the form of powerful tips and tools for healing and dealing on your path.

**********************************************************************************
Guest Information:
To learn more about Antonio & The Cacao Connection, click here.                        
Use coupon code: LisaLove for 15% off your first order of Sacred Cacao. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/18 Lisa Eddy Buzzsprout-10039947 Wed, 09 Feb 2022 06:00:00 -0800 3484 18 full true Self Care: It’s not Vanity, It’s Sanity w/Poojah Johari of 7E Wellness Self Care: It’s not Vanity, It’s Sanity w/Poojah Johari of 7E Wellness We as a culture are realizing, more than ever, just how important self care is. The way we care for ourselves, not only radiates through our skin, it also speaks to how much we love ourselves. 

Skincare is a portal to self-care, and self-care is self-love.

Tune in as Pooja shares about microcurrent, the cutting edge, holistic alternative to injectables, and its vast benefits to the skin sans harm. She also shares the beauty secrets she adheres to having grown up in India. 

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Guest Information: To learn more about Pooja and 7EWellness click here.

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> We as a culture are realizing, more than ever, just how important self care is. The way we care for ourselves, not only radiates through our skin, it also speaks to how much we love ourselves. 

Skincare is a portal to self-care, and self-care is self-love.

Tune in as Pooja shares about microcurrent, the cutting edge, holistic alternative to injectables, and its vast benefits to the skin sans harm. She also shares the beauty secrets she adheres to having grown up in India. 

*******************************************************************************
Guest Information: To learn more about Pooja and 7EWellness click here.

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/17 Lisa Eddy Buzzsprout-9990268 Tue, 01 Feb 2022 03:00:00 -0800 1817 17 full false Your Type May be Toxic w/ Dina Rifkin author of “Date Better, Darling” Your Type May be Toxic w/ Dina Rifkin author of “Date Better, Darling” Ever feel like you are dating the same person over and over? Are you skilled at zeroing in on the wrong and toxic partner? 

Finding your life partner is the biggest and most important decision you can make, yet we aren’t taught how to be in a relationship, let alone how to screen for potential partners.

Tune in as Dina shares her journey of dating mishaps and her mission to teach others how to date better.  In doing so, she went on 71 dates to find the right relationship and in the process worked out a whole new paradigm of dating to share with us.

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Guest Information: To learn more about Dina Rifkin, author of Date Better Darling, and founder of Love + Love + Qi click here. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Ever feel like you are dating the same person over and over? Are you skilled at zeroing in on the wrong and toxic partner? 

Finding your life partner is the biggest and most important decision you can make, yet we aren’t taught how to be in a relationship, let alone how to screen for potential partners.

Tune in as Dina shares her journey of dating mishaps and her mission to teach others how to date better.  In doing so, she went on 71 dates to find the right relationship and in the process worked out a whole new paradigm of dating to share with us.

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Guest Information: To learn more about Dina Rifkin, author of Date Better Darling, and founder of Love + Love + Qi click here. 

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/16 Lisa Eddy Buzzsprout-9946817 Tue, 25 Jan 2022 03:00:00 -0800 2383 16 full false Sacred Organizing: Loving Yourself, Your Space & Your Life w/Ashley Moon of Creatively Neat Sacred Organizing: Loving Yourself, Your Space & Your Life w/Ashley Moon of Creatively Neat Is your space making it hard for you to focus?  What are you spending your time and energy on? 

To be our most happy, productive, and aligned selves, we need to balance work, play, and rest. It is equally important to be able to "turn off" when we need to rest and get inspired when we need to take action. 

In this episode, Ashely Moon shares how decluttering your space can make you feel more creative, inspired, and energetic. She believes caring for your space is a form of self-care, and loves finding ways to help you get out of your own way to focus on what matters most.

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Guest Information: To learn more about Ashley Moon and Creatively Neat, click here. 

***************************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Is your space making it hard for you to focus?  What are you spending your time and energy on? 

To be our most happy, productive, and aligned selves, we need to balance work, play, and rest. It is equally important to be able to "turn off" when we need to rest and get inspired when we need to take action. 

In this episode, Ashely Moon shares how decluttering your space can make you feel more creative, inspired, and energetic. She believes caring for your space is a form of self-care, and loves finding ways to help you get out of your own way to focus on what matters most.

***************************************************************************************

Guest Information: To learn more about Ashley Moon and Creatively Neat, click here. 

***************************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/15 Lisa Eddy Buzzsprout-9905104 Tue, 18 Jan 2022 03:00:00 -0800 1767 15 full false 3 Keys to Honing & Owning Your Intuition | Lisa Eddy SOLO 3 Keys to Honing & Owning Your Intuition | Lisa Eddy SOLO Do you trust your intuition? Not sure if you are intuitive? 

We are often steered away from our intuition, as children in the socialization process and end up doubting ourselves. The good news is that your intuition is like a muscle and you can strengthen and rebuild it at any time. 

In this episode, I demystify what intuition looks like when it shows up. I also share 3 keys to direct you back to your innate knowing and self-trust.

***********************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin 

***********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Do you trust your intuition? Not sure if you are intuitive? 

We are often steered away from our intuition, as children in the socialization process and end up doubting ourselves. The good news is that your intuition is like a muscle and you can strengthen and rebuild it at any time. 

In this episode, I demystify what intuition looks like when it shows up. I also share 3 keys to direct you back to your innate knowing and self-trust.

***********************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin 

***********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://www.sacredbeautylifestyle.com/14 Lisa Eddy Buzzsprout-9883106 Thu, 13 Jan 2022 14:00:00 -0800 823 14 full true Sacred Parenting: A New Paradigm of Child Led Learning w/Rochelle McFarlane Sacred Parenting: A New Paradigm of Child Led Learning w/Rochelle McFarlane If you want something better and different for you and your family other than the “one size fits some” traditional model of teaching, you are not alone. In fact, the standardized schooling system is missing the mark with highly intuitive, empathic children and families.  

In this episode, Rochelle McFarlane, the founder of ESP Parent's Wellness Learning Centre, shares what happens when children are engaged and “playing” attention. This keeps their nervous system calm and in a state of wonder so they never leave the passionate realm of learning. This is next level “meeting our children where they are” with child-led learning. When we can teach our children that validation comes from within, they become limitless. 

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Guest Information: To learn more about Rochelle and ESP Parent’s Wellness Learning Centre, where families and children learn about engaged sacred play, click here.
***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> If you want something better and different for you and your family other than the “one size fits some” traditional model of teaching, you are not alone. In fact, the standardized schooling system is missing the mark with highly intuitive, empathic children and families.  

In this episode, Rochelle McFarlane, the founder of ESP Parent's Wellness Learning Centre, shares what happens when children are engaged and “playing” attention. This keeps their nervous system calm and in a state of wonder so they never leave the passionate realm of learning. This is next level “meeting our children where they are” with child-led learning. When we can teach our children that validation comes from within, they become limitless. 

*******************************************************************************
Guest Information: To learn more about Rochelle and ESP Parent’s Wellness Learning Centre, where families and children learn about engaged sacred play, click here.
***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://www.sacredbeautylifestyle.com/13 Lisa Eddy Buzzsprout-9827760 Tue, 04 Jan 2022 03:00:00 -0800 3204 13 full true Toltec Practices to Reclaim Your Energy w/Liz Forrest Toltec Practices to Reclaim Your Energy w/Liz Forrest In this episode, Liz Forrest shares teachings from her mentor Don Miguel Ruiz, author of the book, The Four Agreements: A Practical Guide to Personal Freedom.  The book offers guiding principles based on ancient Toltec wisdom that advocates freedom from self-limiting beliefs that may cause suffering and limitation in a person's life.

The Toltecs are the indigenous people of  Central Mexico, which has been referred to as the heart chakra of the planet. They created the pyramids there and led lives of consciousness and connection. Toltec wisdom is the study of energy. They teach us that we are a combination of energy systems just like everything else on the planet. The teachings include astrology, astronomy, unity, and oneness- reminding us that we are one with nature, the elements, the animals, and each other. 

One of the principal teachings is that of awareness. This is awareness of holding and directing your energy, to be able to recognize where you begin to lose your energy by being frivolous with your words. You are constantly spinning energy with your words, The question is, are you focusing your energy in the direction of love or destruction? 

*******************************************************************************
Guest Information: Liz Forrest is a Master Toltec Teacher/Spiritual Guide/Healer and Firewalk Instructor. Learn more about Liz Forrest and her offerings, including her Power Journeys to Teotihuacan, Mexico here. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> In this episode, Liz Forrest shares teachings from her mentor Don Miguel Ruiz, author of the book, The Four Agreements: A Practical Guide to Personal Freedom.  The book offers guiding principles based on ancient Toltec wisdom that advocates freedom from self-limiting beliefs that may cause suffering and limitation in a person's life.

The Toltecs are the indigenous people of  Central Mexico, which has been referred to as the heart chakra of the planet. They created the pyramids there and led lives of consciousness and connection. Toltec wisdom is the study of energy. They teach us that we are a combination of energy systems just like everything else on the planet. The teachings include astrology, astronomy, unity, and oneness- reminding us that we are one with nature, the elements, the animals, and each other. 

One of the principal teachings is that of awareness. This is awareness of holding and directing your energy, to be able to recognize where you begin to lose your energy by being frivolous with your words. You are constantly spinning energy with your words, The question is, are you focusing your energy in the direction of love or destruction? 

*******************************************************************************
Guest Information: Liz Forrest is a Master Toltec Teacher/Spiritual Guide/Healer and Firewalk Instructor. Learn more about Liz Forrest and her offerings, including her Power Journeys to Teotihuacan, Mexico here. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://www.sacredbeautylifestyle.com/12 Lisa Eddy Buzzsprout-9796709 Tue, 28 Dec 2021 03:00:00 -0800 2758 12 full false The Truth About Karma | Lisa Eddy SOLO The Truth About Karma | Lisa Eddy SOLO Have you heard that karma is a bitch? Think you’ve got good karma? 
What if I told you we’ve got it all twisted & there is no such thing as good karma?

Tune in to the first-ever solo episode where I break down the Law of Karma and Dharma as taught by my beloved Incan elder.  I also share the secrets of magical manifesting on my sacred journey to Peru. 

***********************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin 

***********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Have you heard that karma is a bitch? Think you’ve got good karma? 
What if I told you we’ve got it all twisted & there is no such thing as good karma?

Tune in to the first-ever solo episode where I break down the Law of Karma and Dharma as taught by my beloved Incan elder.  I also share the secrets of magical manifesting on my sacred journey to Peru. 

***********************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin 

***********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://www.sacredbeautylifestyle.com/11 Lisa Eddy Buzzsprout-9759082 Tue, 21 Dec 2021 03:00:00 -0800 1376 11 full true What if Everything you Learned About Aging is Wrong? w/Jane Mann Creator & Founder of the Anma Facial Contouring Device & Skin Works What if Everything you Learned About Aging is Wrong? w/Jane Mann Creator & Founder of the Anma Facial Contouring Device & Skin Works Jane is no longer obsessed with every little line or change she sees in her face and body as she “grows up”. Instead, she has taken on acceptance as a key factor in what she is calling “aging soulfully”. 

In this episode, Jane shares what she has come to learn in her close to 30 years in the beauty industry covering topics like: 

The mother cell and how it affects aging...
How your thoughts and emotions contribute to wrinkles…
How botox affects unconscious and verbal communication…
Perhaps your soul is more of a determining factor in how you look than you realize…

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Guest Information: Jane Mann is the founder and creator of  Anma Facial Tool, Lift & Skin Works.  To learn more about Jane Mann and her business click here. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Jane is no longer obsessed with every little line or change she sees in her face and body as she “grows up”. Instead, she has taken on acceptance as a key factor in what she is calling “aging soulfully”. 

In this episode, Jane shares what she has come to learn in her close to 30 years in the beauty industry covering topics like: 

The mother cell and how it affects aging...
How your thoughts and emotions contribute to wrinkles…
How botox affects unconscious and verbal communication…
Perhaps your soul is more of a determining factor in how you look than you realize…

*******************************************************************************
Guest Information: Jane Mann is the founder and creator of  Anma Facial Tool, Lift & Skin Works.  To learn more about Jane Mann and her business click here. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://www.sacredbeautylifestyle.com/10 Lisa Eddy Buzzsprout-9716419 Tue, 14 Dec 2021 03:00:00 -0800 2884 10 full false Perplexed by all the Nutritional Supplements out There? w/Amanda Abbinanti of Evolving Nutrition and NutraNorthwest Perplexed by all the Nutritional Supplements out There? w/Amanda Abbinanti of Evolving Nutrition and NutraNorthwest You are not alone! There is so much information and misinformation circulating everywhere you look. There are also many contraindications and potential risks associated with supplements. In fact, you should not really attempt to take care of your nutrition on your own.

In this episode, Amanda Abbinanti, President, and Co-Founder of Evolving Nutrition and NutraNorthwest, busts common myths and shares tangible down-to-earth tips to implement for both prevention and correction.  She also addresses questions like:

Why should I get my supplements from a doctor or health care provider when I can get them on amazon?
What is really in my supplements?
Can supplements be dangerous?
Are these nutrients even being absorbed?

***************************************************************************************
Guest Information: Retailers visit www.NutraNorthwest.com Use coupon code: NNWPC for 15% off. *Healthcare professionals, visit wwww.evolvingnutrition.com

***************************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> You are not alone! There is so much information and misinformation circulating everywhere you look. There are also many contraindications and potential risks associated with supplements. In fact, you should not really attempt to take care of your nutrition on your own.

In this episode, Amanda Abbinanti, President, and Co-Founder of Evolving Nutrition and NutraNorthwest, busts common myths and shares tangible down-to-earth tips to implement for both prevention and correction.  She also addresses questions like:

Why should I get my supplements from a doctor or health care provider when I can get them on amazon?
What is really in my supplements?
Can supplements be dangerous?
Are these nutrients even being absorbed?

***************************************************************************************
Guest Information: Retailers visit www.NutraNorthwest.com Use coupon code: NNWPC for 15% off. *Healthcare professionals, visit wwww.evolvingnutrition.com

***************************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://www.sacredbeautylifestyle.com/9 Lisa Eddy Buzzsprout-9676844 Tue, 07 Dec 2021 03:00:00 -0800 3208 9 full true Performance Without Compromise w/Jeffery Orrell of Neuma Beauty Research Performance Without Compromise w/Jeffery Orrell of Neuma Beauty Research Can rinsing your hair pollute the environment? Indeed, and in fact, it typically does. Most personal care products are loaded with toxic and harmful chemicals. Formulators have been able to hide behind alluring packaging and enticing fragrances with poor FDA standards and regulations. 

In this episode, Jeffrey, founder, and creator of Neuma Beauty Research shares how he was able to merge his passion for nature and beauty in creating Neuma Beauty, an out-of-the-box hair and body brand that is raising the bar in product formulations.  Performance without sacrifice, in any way, shape, or form. Not only does Nuema perform, it truly does no harm, and in fact is eliminating plastics from hitting our waterways!

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Guest Information: To learn more about Jeffery Orrell and Neuma Beauty click here.

***************************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Can rinsing your hair pollute the environment? Indeed, and in fact, it typically does. Most personal care products are loaded with toxic and harmful chemicals. Formulators have been able to hide behind alluring packaging and enticing fragrances with poor FDA standards and regulations. 

In this episode, Jeffrey, founder, and creator of Neuma Beauty Research shares how he was able to merge his passion for nature and beauty in creating Neuma Beauty, an out-of-the-box hair and body brand that is raising the bar in product formulations.  Performance without sacrifice, in any way, shape, or form. Not only does Nuema perform, it truly does no harm, and in fact is eliminating plastics from hitting our waterways!

***************************************************************************************
Guest Information: To learn more about Jeffery Orrell and Neuma Beauty click here.

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://www.sacredbeautylifestyle.com/8 Lisa Eddy Buzzsprout-9635116 Tue, 30 Nov 2021 06:00:00 -0800 2368 8 full false Evidence of Your Evolution w/Serah D'Laine of Sovereign Alliance Evidence of Your Evolution w/Serah D'Laine of Sovereign Alliance Are you feeling stuck? If you feel like you have lost your "mojo" in your relationship or your professional life, you are not alone. In fact, if growth is your goal, you will always hit a new plateau, and therefore a new bottom as well.  Most times, we can’t see what is happening at the moment, and end up feeling bad or guilty for the way we feel. 

Serah D'Laine, self-leadership mentor, business strategist, and founder of Sovereign Alliance is here to flip the script on this conversation with some unconventional wisdom.  In this episode, Serah shares how hitting these plateaus is actually a good thing as it is evidence of your evolution! Tune in to learn how to bust through the glass ceiling so you can play a bigger game.

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Guest Information: To learn more about Serah D’Laine and Sovereign Alliance click here. 

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:



]]> Are you feeling stuck? If you feel like you have lost your "mojo" in your relationship or your professional life, you are not alone. In fact, if growth is your goal, you will always hit a new plateau, and therefore a new bottom as well.  Most times, we can’t see what is happening at the moment, and end up feeling bad or guilty for the way we feel. 

Serah D'Laine, self-leadership mentor, business strategist, and founder of Sovereign Alliance is here to flip the script on this conversation with some unconventional wisdom.  In this episode, Serah shares how hitting these plateaus is actually a good thing as it is evidence of your evolution! Tune in to learn how to bust through the glass ceiling so you can play a bigger game.

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Guest Information: To learn more about Serah D’Laine and Sovereign Alliance click here. 

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:



]]> https://www.sacredbeautylifestyle.com/7 Lisa Eddy Buzzsprout-9596959 Tue, 23 Nov 2021 09:00:00 -0800 3717 7 full true Are You Breathing Properly? w/Aubree Saia of The Breath of Life Sacred Living Arts Training School Are You Breathing Properly? w/Aubree Saia of The Breath of Life Sacred Living Arts Training School Your breath is an extremely powerful and misunderstood tool. Although, breathing is probably not something you give much thought to since it does not (typically) take any effort on your part.   As a result, you are often missing out on a multitude of benefits. 

In this episode, Aubree Saia shares her passion and deeply enlightening nuggets of wisdom on conscious breathing and how it can not only transform your consciousness but also your health, happiness, and energy as well. 

Aubree is a Transformational Guide and Embodiment Alchemist, as well as the Creator & Founder of The Breath of Life Sacred Living Arts Training School. 

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Guest Information: To learn more about Aubree Saia and her endeavors , click here.  

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Your breath is an extremely powerful and misunderstood tool. Although, breathing is probably not something you give much thought to since it does not (typically) take any effort on your part.   As a result, you are often missing out on a multitude of benefits. 

In this episode, Aubree Saia shares her passion and deeply enlightening nuggets of wisdom on conscious breathing and how it can not only transform your consciousness but also your health, happiness, and energy as well. 

Aubree is a Transformational Guide and Embodiment Alchemist, as well as the Creator & Founder of The Breath of Life Sacred Living Arts Training School. 

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Guest Information: To learn more about Aubree Saia and her endeavors , click here.  

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://www.sacredbeautylifestyle.com/6 Lisa Eddy Buzzsprout-9553407 Tue, 16 Nov 2021 03:00:00 -0800 1677 6 full false How Words CreateIntentions, w/ Frank Gjata of Conscious Ink How Words CreateIntentions, w/ Frank Gjata of Conscious Ink Can your words impact your thoughts, actions and future? Frank Gjata has serious thoughts on this.  He is the founder of Conscious Ink, an empowerment company utilizing temporary tattoos with the tagline “Temporary on the Skin, Indelible on the Soul.”

In this episode we talk about why telling the truth, the whole truth and nothing but the truth can feel so dangerous and scary, and how you can ease into it with just a little vulnerability. We also cover how words affect your mindset to help you consciously and enthusiastically create a life you truly love. 

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Guest Information: To learn more about Frank Gjata and Conscious Ink, click here. 

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Can your words impact your thoughts, actions and future? Frank Gjata has serious thoughts on this.  He is the founder of Conscious Ink, an empowerment company utilizing temporary tattoos with the tagline “Temporary on the Skin, Indelible on the Soul.”

In this episode we talk about why telling the truth, the whole truth and nothing but the truth can feel so dangerous and scary, and how you can ease into it with just a little vulnerability. We also cover how words affect your mindset to help you consciously and enthusiastically create a life you truly love. 

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Guest Information: To learn more about Frank Gjata and Conscious Ink, click here. 

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/5 Lisa Eddy Buzzsprout-9510934 Tue, 09 Nov 2021 03:00:00 -0800 2545 5 full false What Your Chocolate Cravings are Telling You w/ Devon Loftus of Moon Cycle Bakery What Your Chocolate Cravings are Telling You w/ Devon Loftus of Moon Cycle Bakery Is it really the best chocolate cake of your life...or are you just on your period? So many women have cravings around hormonal changes, particularly with our periods, and it’s no coincidence. Our bodies are constantly speaking to us and working to recalibrate. There are ways that the right foods can help us replenish essential nutrients to stabilize and balance mood swings and emotions.

In this episode, Devon Loftus will help you embrace your body, your period, and its cycles. She’ll also share tips on emotional well-being and give us teasers on her upcoming books.   

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Guest Information: To learn more about Devon Loftus and Moon Cycle Bakery click here. 
Use code: LisaEddy15! to receive 15% off your Moon Cycle Bakery order.

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Is it really the best chocolate cake of your life...or are you just on your period? So many women have cravings around hormonal changes, particularly with our periods, and it’s no coincidence. Our bodies are constantly speaking to us and working to recalibrate. There are ways that the right foods can help us replenish essential nutrients to stabilize and balance mood swings and emotions.

In this episode, Devon Loftus will help you embrace your body, your period, and its cycles. She’ll also share tips on emotional well-being and give us teasers on her upcoming books.   

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Guest Information: To learn more about Devon Loftus and Moon Cycle Bakery click here. 
Use code: LisaEddy15! to receive 15% off your Moon Cycle Bakery order.

***********************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/4 Lisa Eddy Buzzsprout-9450954 Mon, 01 Nov 2021 04:00:00 -0700 1952 4 full false How Skin is a Messenger w/ Dr. Ben Johnson, Creator & Founder of Osmosis Beauty How Skin is a Messenger w/ Dr. Ben Johnson, Creator & Founder of Osmosis Beauty Internal imbalances are major causes of every skin condition out there. But most skincare is a lot of hype and not a lot of substance. In this episode, Dr. Ben Johnson, Creator & Founder of Osmosis Beauty shares how toxins, pathogens, and our emotions are the primary causes of skin and health issues. 

Dr. Johnson addresses common questions like: 

  • Can your water or supplements be doing a disservice?
  • Is my tap water toxic? 
  • Despite all these challenges is it possible to resolve all of these health issues in a permanent way? 

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To receive 15% off your first order of Osmosis beauty on orders of $150 or more, shop with me @ www.lisaeddy.com Use coupon code: OsmosisPod15

Not sure what you need? Book your Glowing Skin Activation here. 

***************************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> Internal imbalances are major causes of every skin condition out there. But most skincare is a lot of hype and not a lot of substance. In this episode, Dr. Ben Johnson, Creator & Founder of Osmosis Beauty shares how toxins, pathogens, and our emotions are the primary causes of skin and health issues. 

Dr. Johnson addresses common questions like: 

  • Can your water or supplements be doing a disservice?
  • Is my tap water toxic? 
  • Despite all these challenges is it possible to resolve all of these health issues in a permanent way? 

****************************************************************************************
To receive 15% off your first order of Osmosis beauty on orders of $150 or more, shop with me @ www.lisaeddy.com Use coupon code: OsmosisPod15

Not sure what you need? Book your Glowing Skin Activation here. 

***************************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/3 Lisa Eddy Buzzsprout-9450945 Mon, 01 Nov 2021 03:00:00 -0700 2785 3 full false Sacred Business: Healing from Workplace Burnout w/ Elizabeth Ocean (née Beeds) Sacred Business: Healing from Workplace Burnout w/ Elizabeth Ocean (née Beeds) As women, we tend to be over-givers. Some of us have toxic relationships with our businesses or our jobs, or we’re recovering workaholics. But you shouldn’t have to feel burnt out to pursue your dreams. 

In this conversation, Elizabeth Ocean (née Beeds), the founder of Holistic Business Network, shares how to honor your own health and spiritual connection, and generate revenue without segmenting or compartmentalizing your well-being and happiness. 

Ultimately, you need your energy to make a difference, and you should feel empowered to create a life and business without compromise.

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Guest Information: To learn more about Elizabeth Ocean and the
Women's Holistic Business Academy, click here.

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> As women, we tend to be over-givers. Some of us have toxic relationships with our businesses or our jobs, or we’re recovering workaholics. But you shouldn’t have to feel burnt out to pursue your dreams. 

In this conversation, Elizabeth Ocean (née Beeds), the founder of Holistic Business Network, shares how to honor your own health and spiritual connection, and generate revenue without segmenting or compartmentalizing your well-being and happiness. 

Ultimately, you need your energy to make a difference, and you should feel empowered to create a life and business without compromise.

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Guest Information: To learn more about Elizabeth Ocean and the
Women's Holistic Business Academy, click here.

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/2 Lisa Eddy Buzzsprout-9450900 Mon, 01 Nov 2021 02:00:00 -0700 2025 2 full false Introducing The Sacred Beauty® Lifestyle: It’s a Movement | Lisa Eddy SOLO Introducing The Sacred Beauty® Lifestyle: It’s a Movement | Lisa Eddy SOLO I’m Lisa Eddy, welcome to the Sacred Beauty®  Lifestyle Podcast. I have been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor. I'm excited to share the Sacred Beauty® Lifestyle podcast, where we explore the key factors that ultimately determine how well you shine through your skin, preserve your natural beauty and radiate confidence.  

In this episode, I share a little bit about why I am so excited to bring the Sacred Beauty® Lifestyle to the masses and to help you understand the true factors that play a role in your beauty and power. Because it might not be what you think, and there is so much misinformation out there!

This is for you if you are ready to own your true power and beauty - both inside and out - and to gain confidence in yourself; whether it be in your business, in your relationships, or in your everyday life.

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Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin 

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Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> I’m Lisa Eddy, welcome to the Sacred Beauty®  Lifestyle Podcast. I have been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor. I'm excited to share the Sacred Beauty® Lifestyle podcast, where we explore the key factors that ultimately determine how well you shine through your skin, preserve your natural beauty and radiate confidence.  

In this episode, I share a little bit about why I am so excited to bring the Sacred Beauty® Lifestyle to the masses and to help you understand the true factors that play a role in your beauty and power. Because it might not be what you think, and there is so much misinformation out there!

This is for you if you are ready to own your true power and beauty - both inside and out - and to gain confidence in yourself; whether it be in your business, in your relationships, or in your everyday life.

******************************************************************************
Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin 

******************************************************************************

Show Info: Watch future episodes of the podcast on YouTube.

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/1 Lisa Eddy Buzzsprout-9456031 Mon, 01 Nov 2021 00:00:00 -0700 799 1 full false Trailer: Sacred Beauty® Lifestyle w/ Lisa Eddy Trailer: Sacred Beauty® Lifestyle w/ Lisa Eddy Hi, ’m Lisa Eddy, welcome to the Sacred Beauty™ Lifestyle Podcast. I have been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor. I'm excited to share the Sacred Beauty™ Lifestyle podcast, where we explore the key factors that ultimately determine how well you shine through your skin, preserve your natural beauty and radiate confidence.  

I'm so excited to bring the Sacred Beauty Lifestyle to the masses and to help you understand the true factors that play a role in your beauty and power. Because it might not be what you think, and there is so much misinformation out there!

This is for you if you are ready to own your true power and beauty - both inside and out - and to gain confidence in yourself; whether it be in your business, in your relationships, or in your everyday life.

***********************************************************************************
*Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin 

***********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube

Connect with the host Lisa Eddy:

]]> Hi, ’m Lisa Eddy, welcome to the Sacred Beauty™ Lifestyle Podcast. I have been a leader in the beauty business for the last 25 years as an award-winning esthetician, educator, salon owner, and mentor. I'm excited to share the Sacred Beauty™ Lifestyle podcast, where we explore the key factors that ultimately determine how well you shine through your skin, preserve your natural beauty and radiate confidence.  

I'm so excited to bring the Sacred Beauty Lifestyle to the masses and to help you understand the true factors that play a role in your beauty and power. Because it might not be what you think, and there is so much misinformation out there!

This is for you if you are ready to own your true power and beauty - both inside and out - and to gain confidence in yourself; whether it be in your business, in your relationships, or in your everyday life.

***********************************************************************************
*Get your copy of the 7 Secrets to Radiant Skin here:
http://www.bit.ly/7-secrets-to-radiant-skin 

***********************************************************************************
Show Info: Watch future episodes of the podcast on YouTube

Connect with the host Lisa Eddy:

]]> https://sacredbeautylifestyle.com/podcast Lisa Eddy Buzzsprout-8372030 Tue, 20 Apr 2021 12:00:00 -0700 102 trailer false