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  <title>Box Box F1 Pod</title>

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  <copyright>© 2026 Box Box F1 Pod</copyright>
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  <itunes:author>Box Box F1 Pod</itunes:author>
  <itunes:type>episodic</itunes:type>
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  <description><![CDATA[An F1 podcast covering all things drama and sport. Rachelle channels her obsession into in-depth analysis and hot takes on everything & everyone in Formula 1. Made for every kind of fan, whether new, seasoned, or somewhere in between. It's fun, fresh, and totally Formula 1. ]]></description>
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  <item>
    <itunes:title>Barcelona-Catalunya GP recap</itunes:title>
    <title>Barcelona-Catalunya GP recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lewis Hamilton is winning again, we’ve got two-stop strategies, Kimi Antonelli has a new towel, and more! Let’s chat all thing Barcelona-Catalunya Grand Prix!  MENTIONED MEDIA Pierre Gasly celebrating 3rd in MonacoCarlos Sainz talks about his fellow drivers in pizza interviewKimi Antonelli looking for his towelKim Kardashian sending Kimi a custom towelCharles Leclerc accidentally wears Lewis Hamilton’s shirtKimi Antonelli refuses to talk about the world cupCharles Lecler...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Lewis Hamilton is winning again, we’ve got two-stop strategies, Kimi Antonelli has a new towel, and more! Let’s chat all thing Barcelona-Catalunya Grand Prix! </p><p>MENTIONED MEDIA</p><ul><li><a href='https://www.instagram.com/reel/DZe-KA1M2ZX/?igsh=MXVveHVjMnEycjA4NQ=='>Pierre Gasly celebrating 3rd in Monaco</a></li><li><a href='https://www.tiktok.com/t/ZTBCSGqPS/'>Carlos Sainz talks about his fellow drivers in pizza interview</a></li><li><a href='https://www.instagram.com/reel/DZahvP8NuN-/?igsh=dTVscno5eDRjMjFk'>Kimi Antonelli looking for his towel</a></li><li><a href='https://www.instagram.com/reel/DZfpXW5KesN/?igsh=MW51Yzh2OHgybDRsOA=='>Kim Kardashian sending Kimi a custom towel</a></li><li><a href='https://www.tiktok.com/t/ZTBCAJQF7/'>Charles Leclerc accidentally wears Lewis Hamilton’s shirt</a></li><li><a href='https://www.instagram.com/reel/DZc9oCeEuKj/?igsh=MTJpazhzeXU5ZjRucQ=='>Kimi Antonelli refuses to talk about the world cup</a></li><li><a href='https://www.instagram.com/reel/DZiRK9OFOYa/?igsh=NWoxbjFqb3liMTUy'>Charles Leclerc sad after Quali crash</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Lewis Hamilton is winning again, we’ve got two-stop strategies, Kimi Antonelli has a new towel, and more! Let’s chat all thing Barcelona-Catalunya Grand Prix! </p><p>MENTIONED MEDIA</p><ul><li><a href='https://www.instagram.com/reel/DZe-KA1M2ZX/?igsh=MXVveHVjMnEycjA4NQ=='>Pierre Gasly celebrating 3rd in Monaco</a></li><li><a href='https://www.tiktok.com/t/ZTBCSGqPS/'>Carlos Sainz talks about his fellow drivers in pizza interview</a></li><li><a href='https://www.instagram.com/reel/DZahvP8NuN-/?igsh=dTVscno5eDRjMjFk'>Kimi Antonelli looking for his towel</a></li><li><a href='https://www.instagram.com/reel/DZfpXW5KesN/?igsh=MW51Yzh2OHgybDRsOA=='>Kim Kardashian sending Kimi a custom towel</a></li><li><a href='https://www.tiktok.com/t/ZTBCAJQF7/'>Charles Leclerc accidentally wears Lewis Hamilton’s shirt</a></li><li><a href='https://www.instagram.com/reel/DZc9oCeEuKj/?igsh=MTJpazhzeXU5ZjRucQ=='>Kimi Antonelli refuses to talk about the world cup</a></li><li><a href='https://www.instagram.com/reel/DZiRK9OFOYa/?igsh=NWoxbjFqb3liMTUy'>Charles Leclerc sad after Quali crash</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
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    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sat, 20 Jun 2026 14:00:00 -0400</pubDate>
    <itunes:duration>2829</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>155</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Monaco Grand Prix Recap</itunes:title>
    <title>Monaco Grand Prix Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Monaco Grand Prix was full of hard launches, from Kim Kardashian and Lewis Hamilton to several cars into the wall to the FIA becoming obsessseddddd with pit lane speeding penalties. Let’s talk about a very uniquely chaotic Monaco GP!    MENTIONED MEDIA ·       Kim Kardashian and Lewis Hamilton go IG official ·       Carlos Sainz and Alex Albon talk about the pole position moment ·       Dr. Helmut Marko...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Monaco Grand Prix was full of hard launches, from Kim Kardashian and Lewis Hamilton to several cars into the wall to the FIA becoming obsessseddddd with pit lane speeding penalties. Let’s talk about a very uniquely chaotic Monaco GP! </p><p> </p><p>MENTIONED MEDIA</p><p>·       <a href='https://www.instagram.com/p/DZDS9syms5p/?img_index=4&amp;igsh=MTF1NjFwbmtoamM5cw=='>Kim Kardashian and Lewis Hamilton go IG official</a></p><p>·       <a href='https://www.tiktok.com/t/ZTBPxAAof/'>Carlos Sainz and Alex Albon talk about the pole position moment</a></p><p>·       <a href='https://www.tiktok.com/t/ZTBPxUagH/'>Dr. Helmut Marko is a self-proclaimed “matcha girlie”</a></p><p>·       <a href='https://www.instagram.com/reel/DZR8mH4skbd/?igsh=MWMyaHowODYzMHB6Mg=='>Kimi Räikkönen at the Monaco GP</a></p><p>·       <a href='https://www.instagram.com/reel/DZQbCalldyq/?igsh=N3FtcWFubG4wdDlp'>Max and Lewis giving Kimi advice before the race</a></p><p>·       <a href='https://www.instagram.com/p/DZSvPTesiw7/?igsh=MWs2d3Fqd2dmcGZxag=='>Alpine appeals Pierre Gasly’s penalties</a></p><p>·       <a href='https://www.instagram.com/p/DZSh4xWFbSz/?igsh=MXBoYWNuMHJhM2Mwag=='>Charles Leclerc after the race</a></p><p>·       <a href='https://www.instagram.com/reel/DZSzJMvjAWF/?igsh=dDgzdzYzNXExNDdy'>Kimi Antonelli jumps into the harbor after the race</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Monaco Grand Prix was full of hard launches, from Kim Kardashian and Lewis Hamilton to several cars into the wall to the FIA becoming obsessseddddd with pit lane speeding penalties. Let’s talk about a very uniquely chaotic Monaco GP! </p><p> </p><p>MENTIONED MEDIA</p><p>·       <a href='https://www.instagram.com/p/DZDS9syms5p/?img_index=4&amp;igsh=MTF1NjFwbmtoamM5cw=='>Kim Kardashian and Lewis Hamilton go IG official</a></p><p>·       <a href='https://www.tiktok.com/t/ZTBPxAAof/'>Carlos Sainz and Alex Albon talk about the pole position moment</a></p><p>·       <a href='https://www.tiktok.com/t/ZTBPxUagH/'>Dr. Helmut Marko is a self-proclaimed “matcha girlie”</a></p><p>·       <a href='https://www.instagram.com/reel/DZR8mH4skbd/?igsh=MWMyaHowODYzMHB6Mg=='>Kimi Räikkönen at the Monaco GP</a></p><p>·       <a href='https://www.instagram.com/reel/DZQbCalldyq/?igsh=N3FtcWFubG4wdDlp'>Max and Lewis giving Kimi advice before the race</a></p><p>·       <a href='https://www.instagram.com/p/DZSvPTesiw7/?igsh=MWs2d3Fqd2dmcGZxag=='>Alpine appeals Pierre Gasly’s penalties</a></p><p>·       <a href='https://www.instagram.com/p/DZSh4xWFbSz/?igsh=MXBoYWNuMHJhM2Mwag=='>Charles Leclerc after the race</a></p><p>·       <a href='https://www.instagram.com/reel/DZSzJMvjAWF/?igsh=dDgzdzYzNXExNDdy'>Kimi Antonelli jumps into the harbor after the race</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/19309256-monaco-grand-prix-recap.mp3" length="32002399" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sun, 07 Jun 2026 19:00:00 -0400</pubDate>
    <itunes:duration>2663</itunes:duration>
    <itunes:keywords>F1, Formula 1, Monaco GP, Monaco Grand Prix, Kimi Antonelli, Kim Kardashian, Lewis Hamilton, Mercedes, Ferrari</itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>154</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Japanese GP Recap</itunes:title>
    <title>Japanese GP Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re back! From Kimi winning his second race in a row to Oscar finally starting a race and finishing on the podium, the Japanese GP gave us some wholesome moments and quite a bit of racing. But was the racing the race-y racing we dream about? Meh.  Let’s unpack the Japanese Grand Prix and all the moments in between. Watch the episode   MENTIONED MEDIA Jonathan Wheatley leaving Audi, Mattia Binotto taking overOscar Piastri’s Instagram dump watching two F1 racesAlex Albon...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re back! From Kimi winning his second race in a row to Oscar finally starting a race and finishing on the podium, the Japanese GP gave us some wholesome moments and quite a bit of racing. But was the racing the race-y racing we dream about? Meh.  Let’s unpack the Japanese Grand Prix and all the moments in between.</p><p><a href='https://youtu.be/fCp_rrB9otU'>Watch the episode</a></p><p><br/></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/DWHEXZ4DYHN/?igsh=NDBnenFvYW1zNGky'>Jonathan Wheatley leaving Audi, Mattia Binotto taking over</a></li><li><a href='https://www.instagram.com/p/DWFFRMoArjO/?igsh=bWxmb2E2cGtlNXdu'>Oscar Piastri’s Instagram dump watching two F1 races</a></li><li><a href='https://www.instagram.com/p/DWRs1nZilIl/?img_index=2&amp;igsh=ZmM0dHRqOGc2MzJ5'>Alex Albon turns 30</a></li><li><a href='https://www.instagram.com/p/DWSLHGtAcXA/?igsh=M2c0NGF4c2tkc2M3'>Duolingo celebrates Alex Albon’s birthday</a></li><li><a href='https://www.instagram.com/reel/DWXgiWmiB1j/?igsh=am4xbWtoYzBrbzho'>Carlos Sainz crashes the Mercedes team annual bowling night</a></li><li><a href='https://www.tiktok.com/t/ZTkF4hrAn/'>Ollie Bearman side eye at Japanese GP press conference</a></li><li><a href='https://www.tiktok.com/t/ZTkFVLe1P/'>Carlos Sainz and Alex Albon reminisce on their favorite childhood TV shows</a></li><li><a href='https://www.instagram.com/p/DWa-X2RDHfx/?igsh=YTUwcnJjdGlybXU4'>Charles Leclerc quali radio</a></li><li><a href='https://www.instagram.com/p/DWawrOREpYZ/?igsh=MXQyM25mZ3J5NmNtdg=='>Alex Albon quali radio</a></li><li><a href='https://www.instagram.com/reel/DWdqA2pxQgS/?igsh=bXgxdXl0aXN2Ym9k'>Oscar Piastri post‑race radio</a></li><li><a href='https://www.instagram.com/p/DWeHtdplJgS/?igsh=OTVyODQ1b2l0Nmg2'>Max Verstappen post‑race interview</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re back! From Kimi winning his second race in a row to Oscar finally starting a race and finishing on the podium, the Japanese GP gave us some wholesome moments and quite a bit of racing. But was the racing the race-y racing we dream about? Meh.  Let’s unpack the Japanese Grand Prix and all the moments in between.</p><p><a href='https://youtu.be/fCp_rrB9otU'>Watch the episode</a></p><p><br/></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/DWHEXZ4DYHN/?igsh=NDBnenFvYW1zNGky'>Jonathan Wheatley leaving Audi, Mattia Binotto taking over</a></li><li><a href='https://www.instagram.com/p/DWFFRMoArjO/?igsh=bWxmb2E2cGtlNXdu'>Oscar Piastri’s Instagram dump watching two F1 races</a></li><li><a href='https://www.instagram.com/p/DWRs1nZilIl/?img_index=2&amp;igsh=ZmM0dHRqOGc2MzJ5'>Alex Albon turns 30</a></li><li><a href='https://www.instagram.com/p/DWSLHGtAcXA/?igsh=M2c0NGF4c2tkc2M3'>Duolingo celebrates Alex Albon’s birthday</a></li><li><a href='https://www.instagram.com/reel/DWXgiWmiB1j/?igsh=am4xbWtoYzBrbzho'>Carlos Sainz crashes the Mercedes team annual bowling night</a></li><li><a href='https://www.tiktok.com/t/ZTkF4hrAn/'>Ollie Bearman side eye at Japanese GP press conference</a></li><li><a href='https://www.tiktok.com/t/ZTkFVLe1P/'>Carlos Sainz and Alex Albon reminisce on their favorite childhood TV shows</a></li><li><a href='https://www.instagram.com/p/DWa-X2RDHfx/?igsh=YTUwcnJjdGlybXU4'>Charles Leclerc quali radio</a></li><li><a href='https://www.instagram.com/p/DWawrOREpYZ/?igsh=MXQyM25mZ3J5NmNtdg=='>Alex Albon quali radio</a></li><li><a href='https://www.instagram.com/reel/DWdqA2pxQgS/?igsh=bXgxdXl0aXN2Ym9k'>Oscar Piastri post‑race radio</a></li><li><a href='https://www.instagram.com/p/DWeHtdplJgS/?igsh=OTVyODQ1b2l0Nmg2'>Max Verstappen post‑race interview</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
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    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Wed, 08 Apr 2026 08:00:00 -0400</pubDate>
    <itunes:duration>2185</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>153</itunes:episode>
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  <item>
    <itunes:title>Abu Dhabi GP race recap</itunes:title>
    <title>Abu Dhabi GP race recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail That's a wrap on the 2025 F1 season! And finally, after all this time, it wasn’t all too much for little Lando Norris! We’re chatting all things Abu Dhabi from the race to everything in between including our new world champion, the two runner ups, and what 2026 has in store.  Let's goo! watch the episode Ollie Bearman explains Qatar retirementKimi Antonelli responds to hate after Qatar GPYuki Tsunoda’s post about leaving F1Oscar Piastri discussed in senate in AustraliaAl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>That&apos;s a wrap on the 2025 F1 season! And finally, after all this time, it wasn’t all too much for little Lando Norris! We’re chatting all things Abu Dhabi from the race to everything in between including our new world champion, the two runner ups, and what 2026 has in store.  Let&apos;s goo!</p><p><a href='https://youtu.be/4fp_8xoVp_k'>watch the episode</a></p><ul><li><a href='https://www.tiktok.com/t/ZTrutxgRQ/'>Ollie Bearman explains Qatar retirement</a></li><li><a href='https://www.tiktok.com/t/ZTrutrqT3/'>Kimi Antonelli responds to hate after Qatar GP</a></li><li><a href='https://www.instagram.com/p/DRz6eT6gAyo/?igsh=MTF3NXBybzZveTE3NA=='>Yuki Tsunoda’s post about leaving F1</a></li><li><a href='https://www.tiktok.com/t/ZTruGLhYV/'>Oscar Piastri discussed in senate in Australia</a></li><li><a href='https://www.instagram.com/p/DR4Y3SFCj9j/?igsh=MWhpa3gwa3E1ODltNg=='>All drivers attend annual team dinner</a></li><li><a href='https://www.instagram.com/p/DR2uyERjuMI/?img_index=1&amp;igsh=MWhpaG9yM3MxcnRlbg=='>Oscar Piastri’s girlfriend hosts birthday party with other WAGS</a></li><li><a href='https://www.instagram.com/p/DR61O-2Dimm/?igsh=MWJlMXdrcDJlbjl2bw=='>Rebecca bringing flowers to McLaren Hospitality</a></li><li><a href='https://www.instagram.com/reel/DR9f4QfCYok/?igsh=a2l0NG5temxuMzl2'>Annual F1 class of 2025 photo</a></li><li><a href='https://www.instagram.com/p/DR6vm6IgWe1/?igsh=NHhsZzdkd2UyaXhx'>Drivers GPDA photo with Lando Norris holding up Fernando Alonso’s picture</a></li><li><a href='https://www.tiktok.com/t/ZTrutSGk7/'>Max Verstappen already has four trophies at home</a></li><li><a href='https://www.instagram.com/reel/DR23Ai8DqPN/?igsh=MW1nbDh6MXd4NG03eg=='>Lando Norris and Oscar Piastri asked about team orders</a></li><li><a href='https://www.instagram.com/p/DR4iKYsCNpf/?igsh=dWxoZDF0eHpta2Fx'>Ollie Bearman handing out goodie bags to F1 press</a></li><li><a href='https://www.instagram.com/p/DR2SWzEDhMU/?img_index=2&amp;igsh=cTg4Yzk3eWZibmVx'>Max Verstappen’s parents skipping the race</a></li><li><a href='https://www.instagram.com/reel/DR4YdWDD5J/?igsh=NDJ0dWw5MXRtZmY3'>Benson Boone hot lap with Max Verstappen</a></li><li><a href='https://www.instagram.com/reel/DR7TuC6Alzf/?igsh=MWdvaTFuY2cyanQ4ag=='>Katy Perry attends</a></li><li><a href='https://www.instagram.com/reel/DR9f_DHDCHM/?igsh=MTY1MjBsNGViNDljNw=='>Emily Ratajkowski and Jason Statham visiting Yuki Tsunoda</a></li><li><a href='https://www.tiktok.com/t/ZTrutmNkP/'>Aston Martin posts Lance Stroll glambot</a></li><li><a href='https://www.instagram.com/p/DR5AzAXkb_S/?igsh=dnlvamNpbmU5NHVv'>Farewell post to rookie class of 2025</a></li><li><a href='https://www.instagram.com/p/DR4QOhTjxmx/?igsh=MXBjajM4dDEyOGJvYQ=='>Arthur Leclerc causes FP1 chaos</a></li><li><a href='https://www.instagram.com/p/DR4xHhFgCjV/?igsh=MWZta2VzZmNwcTNjNw=='>McLaren split garages and data for the first time</a></li><li><a href='https://www.instagram.com/p/DR94dcLDjb_/?igsh=Ynp5OXo0aHpiNWtu'>Oscar Piastri’s group hug with his mom and sisters post-race</a></li><li><a href='https://www.instagram.com/p/DR94joEjd-M/?igsh=MXMwbXhtZDlxeWcycw=='>George Russell grid post congratulating Lando Norris</a> </li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>That&apos;s a wrap on the 2025 F1 season! And finally, after all this time, it wasn’t all too much for little Lando Norris! We’re chatting all things Abu Dhabi from the race to everything in between including our new world champion, the two runner ups, and what 2026 has in store.  Let&apos;s goo!</p><p><a href='https://youtu.be/4fp_8xoVp_k'>watch the episode</a></p><ul><li><a href='https://www.tiktok.com/t/ZTrutxgRQ/'>Ollie Bearman explains Qatar retirement</a></li><li><a href='https://www.tiktok.com/t/ZTrutrqT3/'>Kimi Antonelli responds to hate after Qatar GP</a></li><li><a href='https://www.instagram.com/p/DRz6eT6gAyo/?igsh=MTF3NXBybzZveTE3NA=='>Yuki Tsunoda’s post about leaving F1</a></li><li><a href='https://www.tiktok.com/t/ZTruGLhYV/'>Oscar Piastri discussed in senate in Australia</a></li><li><a href='https://www.instagram.com/p/DR4Y3SFCj9j/?igsh=MWhpa3gwa3E1ODltNg=='>All drivers attend annual team dinner</a></li><li><a href='https://www.instagram.com/p/DR2uyERjuMI/?img_index=1&amp;igsh=MWhpaG9yM3MxcnRlbg=='>Oscar Piastri’s girlfriend hosts birthday party with other WAGS</a></li><li><a href='https://www.instagram.com/p/DR61O-2Dimm/?igsh=MWJlMXdrcDJlbjl2bw=='>Rebecca bringing flowers to McLaren Hospitality</a></li><li><a href='https://www.instagram.com/reel/DR9f4QfCYok/?igsh=a2l0NG5temxuMzl2'>Annual F1 class of 2025 photo</a></li><li><a href='https://www.instagram.com/p/DR6vm6IgWe1/?igsh=NHhsZzdkd2UyaXhx'>Drivers GPDA photo with Lando Norris holding up Fernando Alonso’s picture</a></li><li><a href='https://www.tiktok.com/t/ZTrutSGk7/'>Max Verstappen already has four trophies at home</a></li><li><a href='https://www.instagram.com/reel/DR23Ai8DqPN/?igsh=MW1nbDh6MXd4NG03eg=='>Lando Norris and Oscar Piastri asked about team orders</a></li><li><a href='https://www.instagram.com/p/DR4iKYsCNpf/?igsh=dWxoZDF0eHpta2Fx'>Ollie Bearman handing out goodie bags to F1 press</a></li><li><a href='https://www.instagram.com/p/DR2SWzEDhMU/?img_index=2&amp;igsh=cTg4Yzk3eWZibmVx'>Max Verstappen’s parents skipping the race</a></li><li><a href='https://www.instagram.com/reel/DR4YdWDD5J/?igsh=NDJ0dWw5MXRtZmY3'>Benson Boone hot lap with Max Verstappen</a></li><li><a href='https://www.instagram.com/reel/DR7TuC6Alzf/?igsh=MWdvaTFuY2cyanQ4ag=='>Katy Perry attends</a></li><li><a href='https://www.instagram.com/reel/DR9f_DHDCHM/?igsh=MTY1MjBsNGViNDljNw=='>Emily Ratajkowski and Jason Statham visiting Yuki Tsunoda</a></li><li><a href='https://www.tiktok.com/t/ZTrutmNkP/'>Aston Martin posts Lance Stroll glambot</a></li><li><a href='https://www.instagram.com/p/DR5AzAXkb_S/?igsh=dnlvamNpbmU5NHVv'>Farewell post to rookie class of 2025</a></li><li><a href='https://www.instagram.com/p/DR4QOhTjxmx/?igsh=MXBjajM4dDEyOGJvYQ=='>Arthur Leclerc causes FP1 chaos</a></li><li><a href='https://www.instagram.com/p/DR4xHhFgCjV/?igsh=MWZta2VzZmNwcTNjNw=='>McLaren split garages and data for the first time</a></li><li><a href='https://www.instagram.com/p/DR94dcLDjb_/?igsh=Ynp5OXo0aHpiNWtu'>Oscar Piastri’s group hug with his mom and sisters post-race</a></li><li><a href='https://www.instagram.com/p/DR94joEjd-M/?igsh=MXMwbXhtZDlxeWcycw=='>George Russell grid post congratulating Lando Norris</a> </li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/18320320-abu-dhabi-gp-race-recap.mp3" length="40651541" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18320320</guid>
    <pubDate>Mon, 08 Dec 2025 15:00:00 -0500</pubDate>
    <itunes:duration>3384</itunes:duration>
    <itunes:keywords>F1, Formula 1, Abu Dhabi GP, Lando Norris, Oscar Piastri, McLaren, World Champion, Max Verstappen, Red Bull Racing, Charles Leclerc</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>152</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Qatar GP race recap</itunes:title>
    <title>Qatar GP race recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail How do we STILL NOT HAVE A WORLD CHAMPION?! We’re chatting all things Qatar GP, primarily how McLaren’s insane strategy decision screwed both of their drivers but blessed us with a three-way championship fight for the final race of the season. Let’s go! watch the episode MENTIONED MEDIA Adrien Newey Aston Martin team principal 2026Carlos Sainz latest L’Oreal commercialKimi Antonelli gets his pink Lego glassesGeorge Russell on the McLaren double DSQ in Las VegasGeorge Russell ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>How do we STILL NOT HAVE A WORLD CHAMPION?! We’re chatting all things Qatar GP, primarily how McLaren’s insane strategy decision screwed both of their drivers but blessed us with a three-way championship fight for the final race of the season. Let’s go!</p><p><a href='https://youtu.be/1iknLi55nVg'>watch the episode</a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/DRhwAshDc02/?igsh=MTkzbnpud3dxYXpvNg=='>Adrien Newey Aston Martin team principal 2026</a></li><li><a href='https://www.tiktok.com/t/ZTrSfkk65/'>Carlos Sainz latest L’Oreal commercial</a></li><li><a href='https://www.instagram.com/p/DRj1G3KjMq-/?igsh=MWliNDhqNnowbjhzaw=='>Kimi Antonelli gets his pink Lego glasses</a></li><li><a href='https://www.instagram.com/reel/DRmY5HYjBE0/?igsh=MXdlNnpxcGE4c3B4Nw=='>George Russell on the McLaren double DSQ in Las Vegas</a></li><li><a href='https://www.instagram.com/p/DRe41w3Dug1/?igsh=YjdvbHpvMjJsamty'>George Russell on being recorded at stressful moments</a></li><li><a href='https://www.instagram.com/p/DRoZcaxD-87/?igsh=MW52N2xxM3h4ZHViYg=='>Max Verstappen on chatting with Christian Horner</a></li><li><a href='https://www.instagram.com/reel/DRjlFUiDbJG/?igsh=MTUzemJhbmk2bjd5Ng=='>Sebastian Vettel says Max Verstappen is getting better</a></li><li><a href='https://www.instagram.com/p/DRmqL7-DPcy/?igsh=MWUydHRqYzd1ZzYyZg=='>Max Verstappen on future in racing</a></li><li><a href='https://www.youtube.com/watch?v=j4qxuaEsUZE'>Max Verstappen interview on the championship</a></li><li><a href='https://share.google/gCxnyncUbc0AaSCBY'>Lando Norris responds to Max Verstappen</a></li><li><a href='https://www.instagram.com/p/DRp39L5AG3T/?igsh=MW9tbWJoa3E2Y3lreA=='>Max Verstappen says he just spits facts</a></li><li><a href='https://www.tiktok.com/t/ZTrSfSyuk/'>Drivers FIA team meeting</a></li><li><a href='https://www.instagram.com/reel/DRkuTzkDqHW/?igsh=M3NyNHJ2ajF6djZx'>Djokovic leads warm up session</a></li><li><a href='https://www.tiktok.com/t/ZTrSyo31v/'>Djokovic supports Lando Norris</a></li><li><a href='https://www.instagram.com/reel/DRkuJkKAVfP/?igsh=MWczMnBvbnozempuOQ=='>Lewis Hamilton and Carlos Sainz press conference</a></li><li><a href='https://www.tiktok.com/t/ZTrSyo31v/'>Lando Norris and George Russell post quali</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>How do we STILL NOT HAVE A WORLD CHAMPION?! We’re chatting all things Qatar GP, primarily how McLaren’s insane strategy decision screwed both of their drivers but blessed us with a three-way championship fight for the final race of the season. Let’s go!</p><p><a href='https://youtu.be/1iknLi55nVg'>watch the episode</a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/DRhwAshDc02/?igsh=MTkzbnpud3dxYXpvNg=='>Adrien Newey Aston Martin team principal 2026</a></li><li><a href='https://www.tiktok.com/t/ZTrSfkk65/'>Carlos Sainz latest L’Oreal commercial</a></li><li><a href='https://www.instagram.com/p/DRj1G3KjMq-/?igsh=MWliNDhqNnowbjhzaw=='>Kimi Antonelli gets his pink Lego glasses</a></li><li><a href='https://www.instagram.com/reel/DRmY5HYjBE0/?igsh=MXdlNnpxcGE4c3B4Nw=='>George Russell on the McLaren double DSQ in Las Vegas</a></li><li><a href='https://www.instagram.com/p/DRe41w3Dug1/?igsh=YjdvbHpvMjJsamty'>George Russell on being recorded at stressful moments</a></li><li><a href='https://www.instagram.com/p/DRoZcaxD-87/?igsh=MW52N2xxM3h4ZHViYg=='>Max Verstappen on chatting with Christian Horner</a></li><li><a href='https://www.instagram.com/reel/DRjlFUiDbJG/?igsh=MTUzemJhbmk2bjd5Ng=='>Sebastian Vettel says Max Verstappen is getting better</a></li><li><a href='https://www.instagram.com/p/DRmqL7-DPcy/?igsh=MWUydHRqYzd1ZzYyZg=='>Max Verstappen on future in racing</a></li><li><a href='https://www.youtube.com/watch?v=j4qxuaEsUZE'>Max Verstappen interview on the championship</a></li><li><a href='https://share.google/gCxnyncUbc0AaSCBY'>Lando Norris responds to Max Verstappen</a></li><li><a href='https://www.instagram.com/p/DRp39L5AG3T/?igsh=MW9tbWJoa3E2Y3lreA=='>Max Verstappen says he just spits facts</a></li><li><a href='https://www.tiktok.com/t/ZTrSfSyuk/'>Drivers FIA team meeting</a></li><li><a href='https://www.instagram.com/reel/DRkuTzkDqHW/?igsh=M3NyNHJ2ajF6djZx'>Djokovic leads warm up session</a></li><li><a href='https://www.tiktok.com/t/ZTrSyo31v/'>Djokovic supports Lando Norris</a></li><li><a href='https://www.instagram.com/reel/DRkuJkKAVfP/?igsh=MWczMnBvbnozempuOQ=='>Lewis Hamilton and Carlos Sainz press conference</a></li><li><a href='https://www.tiktok.com/t/ZTrSyo31v/'>Lando Norris and George Russell post quali</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/18292347-qatar-gp-race-recap.mp3" length="47233450" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18292347</guid>
    <pubDate>Wed, 03 Dec 2025 09:00:00 -0500</pubDate>
    <itunes:duration>3932</itunes:duration>
    <itunes:keywords>f1, formula 1, lando norris, oscar piastri, mclaren, max verstappen, red bull, carlos sainz</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>151</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Las Vegas GP Race Recap</itunes:title>
    <title>Las Vegas GP Race Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail From the first lap to 2.5 hours post-race (why'd it take so long FIA?!), the Las Vegas Grand Prix has made it murkier than ever on who our world champion will be. We’re chatting about McLaren’s blunder, slow FIA decisions, Max Verstappen being Max Verstappen, and lil Kimi dominating. Plus pink Cadillacs, Mickey Mouse, &amp; more. Let’s go! Watch the episode Kimi Antonelli watching F1 Academy race  Carlos Sainz on Oscar Piastri’s penalty in Brazil  Ferrari CEO comments  Carlos...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>From the first lap to 2.5 hours post-race (why&apos;d it take so long FIA?!), the Las Vegas Grand Prix has made it murkier than ever on who our world champion will be. We’re chatting about McLaren’s blunder, slow FIA decisions, Max Verstappen being Max Verstappen, and lil Kimi dominating. Plus pink Cadillacs, Mickey Mouse, &amp; more. Let’s go!</p><p><a href='https://youtu.be/kf_PYME1WLQ'><b>Watch the episode</b></a></p><p><a href='https://www.tiktok.com/t/ZTrLLkrgJ/'>Kimi Antonelli watching F1 Academy race</a><br/> <a href='https://www.instagram.com/p/DRRd7WSjJnX/?igsh=dDF6aDB5M2dzNm1k'>Carlos Sainz on Oscar Piastri’s penalty in Brazil</a><br/> <a href='https://www.tiktok.com/t/ZTrLLrR6j/'>Ferrari CEO comments</a><br/> <a href='https://www.instagram.com/reel/DRRTQppgVzf/?igsh=NTF4Njg1MDY2dGRr'>Carlos Sainz on Ferrari CEO comments</a><br/> <a href='https://www.instagram.com/p/DRKZuEaCo3M/?igsh=MTN6bW94NWUxb3lwMg=='>Kimi Antonelli watches Jannik Sinner in Turin</a><br/> <a href='https://www.tiktok.com/t/ZTrLRhTPW/'>Carlos Sainz at the Raiders game</a><br/> <a href='https://www.instagram.com/p/DRR5Ljhgkkw/?igsh=MXRoaHVkd293ZWdpbw=='>Franco Calopinto vs Lance Stroll drama</a><br/> <a href='https://www.tiktok.com/t/ZTrLjXqJM/'>Oscar Piastri’s accidental reshare</a><br/> <a href='https://www.tiktok.com/t/ZTrLdv4TP/'>Isack Hadjar Racing Bulls TikTok</a><br/> <a href='https://www.tiktok.com/t/ZTrLRmXja/'>Toto Wolff says he’s Team Carlisle</a><br/> <a href='https://www.instagram.com/reel/DRDRruCjDMF/?igsh=MTVnYzJhc3J4Zjgwaw=='>Max Verstappen credits driving to his mom</a><br/> <a href='https://x.com/laurogeitabat/status/1991789458757484568?s=19'>Oscar Piastri on calling his mom</a><br/> <a href='https://www.instagram.com/p/DQ4GkItAIGZ/?img_index=1&amp;igsh=MWJmY2VybHFma2c5MA=='>Max Verstappen on the season</a><br/> <a href='https://www.tiktok.com/t/ZTr82ePGo/'>Lewis Hamilton vs Charles Leclerc food</a><br/> <a href='https://www.instagram.com/reel/DRRcC0UjgUY/?igsh=cDd5cWszZTJ6aXNy'>Alex Albon and Carlos Sainz eat burgers</a><br/> <a href='https://www.instagram.com/reel/DRV0yKpCbq8/?igsh=ZGFmZ3BkeWo3cDcz'>Valtteri Bottas officiates Las Vegas wedding</a><br/> <a href='https://www.tiktok.com/t/ZTrLdKFNj/'>George Russell helps Girl Scouts distribute cookies</a><br/> <a href='https://x.com/oscarsslando/status/1992441655983784079?s=19'>Oscar Piastri pre-race interview</a><br/> <a href='https://x.com/leclercsletters/status/1992332506369282406?t=nhUvtItCZ1t8JRL828dHpQ&amp;s=19'>Cynthia Erivo ranks drivers singing</a><br/> <a href='https://www.tiktok.com/t/ZTrLNjTSH/'>Cynthia Erivo intro to the Las Vegas GP</a><br/> <a href='https://www.tiktok.com/t/ZTrLdqdb7/'>Louis Tomlinson and Lando Norris</a><br/> <a href='https://www.instagram.com/reel/DRYRBb1ARaU/?igsh=MWpyZ2N0MDV6bHN0aw=='>Logan Lerman at the race</a><br/> <a href='https://www.instagram.com/p/DRaILuTAg9F/?img_index=12&amp;igsh=NWs0YXk0ZGJ4d3g='>All the celebs at the GP</a><br/> <a href='https://www.instagram.com/p/DRTkL55gi3u/?igsh=MTB4YTJ0MTV1ZzU0bQ=='>Loose drain cover in FP2</a><br/> <a href='https://www.instagram.com/p/DRY6iCuFVpP/?igsh=ZjRuemczY255OGdk'>Lewis Hamilton says it’s his worst season</a><br/> <a href='https://www.tiktok.com/t/ZTrLdhyfc/'>Kimi Antonelli celebrating with Max Verstappen</a><br/> <a href='https://www.instagram.com/reel/DRY5hMJAh23/?igsh=MXF2NWtic2QycjFudA=='>Terry Crews cooldown car</a><br/> <a href='https://www.instagram.com/p/DRZQI7aDdTK/?igsh=ZmZ5ZXdsYjhldmFt'>Mercedes graphics banter</a><br/> <a href='https://www.tiktok.com/t/ZTrLev72B/'>GP &amp; Max gossip in parc fermé</a><br/> <a href='https://www.tiktok.com/t/ZTrLLr73B/'>Lando Norris swears on live broadcast</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>From the first lap to 2.5 hours post-race (why&apos;d it take so long FIA?!), the Las Vegas Grand Prix has made it murkier than ever on who our world champion will be. We’re chatting about McLaren’s blunder, slow FIA decisions, Max Verstappen being Max Verstappen, and lil Kimi dominating. Plus pink Cadillacs, Mickey Mouse, &amp; more. Let’s go!</p><p><a href='https://youtu.be/kf_PYME1WLQ'><b>Watch the episode</b></a></p><p><a href='https://www.tiktok.com/t/ZTrLLkrgJ/'>Kimi Antonelli watching F1 Academy race</a><br/> <a href='https://www.instagram.com/p/DRRd7WSjJnX/?igsh=dDF6aDB5M2dzNm1k'>Carlos Sainz on Oscar Piastri’s penalty in Brazil</a><br/> <a href='https://www.tiktok.com/t/ZTrLLrR6j/'>Ferrari CEO comments</a><br/> <a href='https://www.instagram.com/reel/DRRTQppgVzf/?igsh=NTF4Njg1MDY2dGRr'>Carlos Sainz on Ferrari CEO comments</a><br/> <a href='https://www.instagram.com/p/DRKZuEaCo3M/?igsh=MTN6bW94NWUxb3lwMg=='>Kimi Antonelli watches Jannik Sinner in Turin</a><br/> <a href='https://www.tiktok.com/t/ZTrLRhTPW/'>Carlos Sainz at the Raiders game</a><br/> <a href='https://www.instagram.com/p/DRR5Ljhgkkw/?igsh=MXRoaHVkd293ZWdpbw=='>Franco Calopinto vs Lance Stroll drama</a><br/> <a href='https://www.tiktok.com/t/ZTrLjXqJM/'>Oscar Piastri’s accidental reshare</a><br/> <a href='https://www.tiktok.com/t/ZTrLdv4TP/'>Isack Hadjar Racing Bulls TikTok</a><br/> <a href='https://www.tiktok.com/t/ZTrLRmXja/'>Toto Wolff says he’s Team Carlisle</a><br/> <a href='https://www.instagram.com/reel/DRDRruCjDMF/?igsh=MTVnYzJhc3J4Zjgwaw=='>Max Verstappen credits driving to his mom</a><br/> <a href='https://x.com/laurogeitabat/status/1991789458757484568?s=19'>Oscar Piastri on calling his mom</a><br/> <a href='https://www.instagram.com/p/DQ4GkItAIGZ/?img_index=1&amp;igsh=MWJmY2VybHFma2c5MA=='>Max Verstappen on the season</a><br/> <a href='https://www.tiktok.com/t/ZTr82ePGo/'>Lewis Hamilton vs Charles Leclerc food</a><br/> <a href='https://www.instagram.com/reel/DRRcC0UjgUY/?igsh=cDd5cWszZTJ6aXNy'>Alex Albon and Carlos Sainz eat burgers</a><br/> <a href='https://www.instagram.com/reel/DRV0yKpCbq8/?igsh=ZGFmZ3BkeWo3cDcz'>Valtteri Bottas officiates Las Vegas wedding</a><br/> <a href='https://www.tiktok.com/t/ZTrLdKFNj/'>George Russell helps Girl Scouts distribute cookies</a><br/> <a href='https://x.com/oscarsslando/status/1992441655983784079?s=19'>Oscar Piastri pre-race interview</a><br/> <a href='https://x.com/leclercsletters/status/1992332506369282406?t=nhUvtItCZ1t8JRL828dHpQ&amp;s=19'>Cynthia Erivo ranks drivers singing</a><br/> <a href='https://www.tiktok.com/t/ZTrLNjTSH/'>Cynthia Erivo intro to the Las Vegas GP</a><br/> <a href='https://www.tiktok.com/t/ZTrLdqdb7/'>Louis Tomlinson and Lando Norris</a><br/> <a href='https://www.instagram.com/reel/DRYRBb1ARaU/?igsh=MWpyZ2N0MDV6bHN0aw=='>Logan Lerman at the race</a><br/> <a href='https://www.instagram.com/p/DRaILuTAg9F/?img_index=12&amp;igsh=NWs0YXk0ZGJ4d3g='>All the celebs at the GP</a><br/> <a href='https://www.instagram.com/p/DRTkL55gi3u/?igsh=MTB4YTJ0MTV1ZzU0bQ=='>Loose drain cover in FP2</a><br/> <a href='https://www.instagram.com/p/DRY6iCuFVpP/?igsh=ZjRuemczY255OGdk'>Lewis Hamilton says it’s his worst season</a><br/> <a href='https://www.tiktok.com/t/ZTrLdhyfc/'>Kimi Antonelli celebrating with Max Verstappen</a><br/> <a href='https://www.instagram.com/reel/DRY5hMJAh23/?igsh=MXF2NWtic2QycjFudA=='>Terry Crews cooldown car</a><br/> <a href='https://www.instagram.com/p/DRZQI7aDdTK/?igsh=ZmZ5ZXdsYjhldmFt'>Mercedes graphics banter</a><br/> <a href='https://www.tiktok.com/t/ZTrLev72B/'>GP &amp; Max gossip in parc fermé</a><br/> <a href='https://www.tiktok.com/t/ZTrLLr73B/'>Lando Norris swears on live broadcast</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/18253221-las-vegas-gp-race-recap.mp3" length="56178307" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18253221</guid>
    <pubDate>Tue, 25 Nov 2025 14:00:00 -0500</pubDate>
    <itunes:duration>4678</itunes:duration>
    <itunes:keywords>Las Vegas GP, Grand Prix, Formula 1, F1, Max Verstappen, Lando Norris, Oscar Piastri, Red Bull, McLAaren</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>150</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Brazilian GP race recap</itunes:title>
    <title>Brazilian GP race recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Brazilian Grand Prix may have given us dry weather, but we still got race-y racing galore. We’re chatting through Lando Norris’ flawless weekend, Oscar Piastri almost rallying, and Max Verstappen’s insane driver from pitlane to podium. Let’s un-box box the Brazilian GP! Watch the episode Franco Colapinto confirmed for 2026 Mexico Motorsport Federation blamed Liam Lawson for the incident with the marshals. Max Verstappen and Kelly Piquet anniversary Charles ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Brazilian Grand Prix may have given us dry weather, but we still got race-y racing galore. We’re chatting through Lando Norris’ flawless weekend, Oscar Piastri almost rallying, and Max Verstappen’s insane driver from pitlane to podium. Let’s un-box box the Brazilian GP!</p><p><a href='https://youtu.be/ma9U5apzQtY'>Watch the episode</a></p><ul><li><a href='https://www.instagram.com/p/DQwfPmyAhXu/?igsh=bTNnODRtMXhsbmFn'>Franco Colapinto confirmed for 2026</a></li><li> <a href='https://www.instagram.com/p/DQeL4xpDEd3/?igsh=MXhiY25qMHBkeXYybw=='>Mexico Motorsport Federation blamed Liam Lawson for the incident with the marshals.</a></li><li> <a href='https://www.tiktok.com/t/ZTMtksBKJ/'>Max Verstappen and Kelly Piquet anniversary</a></li><li> <a href='https://www.instagram.com/p/DQkEza_iP2i/?igsh=MW03bHByZXQ3bHpzMw=='>Charles Leclerc is engaged</a></li><li> <a href='https://youtu.be/UpNdckpmb6A?si=gvxOFOxRaBJOSm4a'>Passenger Princess episode with Oscar Piastri</a></li><li> <a href='https://youtu.be/OCqU8PDQuWk?si=X1Xe19NfzNxlx2vS'>Passenger Princess episode with Carlos Sainz</a></li><li> <a href='https://www.instagram.com/reel/DQwgGK5jWik/?igsh=YzNhMmZ0Nmk1dWJm'>Gabriel Bortoleto on tire strategy tips from Max Verstappen</a></li><li> <a href='https://www.instagram.com/p/DQuStJ3gMQh/?igsh=MTRjeWpiNjM4NWZjaQ=='>Gabriel Bortoleto on Max Verstappen friendship</a></li><li> <a href='https://www.tiktok.com/t/ZTMtk5AUe/'>Oscar Piastri gets his hair cut by Charles Leclerc’s mom</a></li><li> <a href='https://www.tiktok.com/t/ZTMtAQ95m/'>Kimi Antonelli visits Ayrton Senna’s grave</a></li><li> <a href='https://www.instagram.com/p/DQlxZqRgDIk/?igsh=cWhwN2owNW5zd2c='>Who would you sit next to on the plane</a></li><li> <a href='https://x.com/oscgoat/status/1987059747955351854?s=19'>Oscar Piastri on Uno championship with Alex Albon and George Russell</a></li><li> <a href='https://www.instagram.com/p/DQ1mCfKDCW7/?igsh=Y3o1M2FqbnFpZmR0'>F1 drivers draw trees w/ Sebastian Vettel</a></li><li> <a href='https://www.tiktok.com/t/ZTMtkbur4/'>Franco Colapinto goes undercover</a></li><li> <a href='https://www.tiktok.com/t/ZTMtk7m2Q/'>Alex Albon congratulates Charles Leclerc on engagement</a></li><li> <a href='https://www.tiktok.com/t/ZTMtks9Ms/'>Charles Leclerc, Oscar Piastri, and Lewis Hamilton get dinner at steakhouse</a></li><li> <a href='https://www.tiktok.com/t/ZTMtkuXSq/'>Kimi Antonelli’s first hug after Sprint quali is Max Verstappen</a></li><li> <a href='https://www.tiktok.com/t/ZTMtkXQ8w/'>Gabriel Bortoleto’s sprint crash</a></li><li> <a href='https://www.tiktok.com/t/ZTMtkVeDU/'>Max Verstappen and GP radio spat about recommendations</a></li><li> <a href='https://www.tiktok.com/t/ZTMtkXY8E/'>George Russell compares sprint race to Mario Kart</a></li><li> <a href='https://www.instagram.com/p/DQzwdEDjJuB/?img_index=1&amp;igsh=MWpuZGZ3Y3gxbXBt'>Max Verstappen out in Q1</a></li><li> <a href='https://www.instagram.com/p/DQ1Vf6mjOE9/?img_index=1&amp;igsh=a3Fzd25qb3kwdTV2'>Lando Norris press conference</a></li><li> <a href='https://www.instagram.com/reel/DQ2PAulDpCL/?igsh=dmloc2VhMWJwemU1'>Crowd chanting “du du du Max Verstappen” during podium</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Brazilian Grand Prix may have given us dry weather, but we still got race-y racing galore. We’re chatting through Lando Norris’ flawless weekend, Oscar Piastri almost rallying, and Max Verstappen’s insane driver from pitlane to podium. Let’s un-box box the Brazilian GP!</p><p><a href='https://youtu.be/ma9U5apzQtY'>Watch the episode</a></p><ul><li><a href='https://www.instagram.com/p/DQwfPmyAhXu/?igsh=bTNnODRtMXhsbmFn'>Franco Colapinto confirmed for 2026</a></li><li> <a href='https://www.instagram.com/p/DQeL4xpDEd3/?igsh=MXhiY25qMHBkeXYybw=='>Mexico Motorsport Federation blamed Liam Lawson for the incident with the marshals.</a></li><li> <a href='https://www.tiktok.com/t/ZTMtksBKJ/'>Max Verstappen and Kelly Piquet anniversary</a></li><li> <a href='https://www.instagram.com/p/DQkEza_iP2i/?igsh=MW03bHByZXQ3bHpzMw=='>Charles Leclerc is engaged</a></li><li> <a href='https://youtu.be/UpNdckpmb6A?si=gvxOFOxRaBJOSm4a'>Passenger Princess episode with Oscar Piastri</a></li><li> <a href='https://youtu.be/OCqU8PDQuWk?si=X1Xe19NfzNxlx2vS'>Passenger Princess episode with Carlos Sainz</a></li><li> <a href='https://www.instagram.com/reel/DQwgGK5jWik/?igsh=YzNhMmZ0Nmk1dWJm'>Gabriel Bortoleto on tire strategy tips from Max Verstappen</a></li><li> <a href='https://www.instagram.com/p/DQuStJ3gMQh/?igsh=MTRjeWpiNjM4NWZjaQ=='>Gabriel Bortoleto on Max Verstappen friendship</a></li><li> <a href='https://www.tiktok.com/t/ZTMtk5AUe/'>Oscar Piastri gets his hair cut by Charles Leclerc’s mom</a></li><li> <a href='https://www.tiktok.com/t/ZTMtAQ95m/'>Kimi Antonelli visits Ayrton Senna’s grave</a></li><li> <a href='https://www.instagram.com/p/DQlxZqRgDIk/?igsh=cWhwN2owNW5zd2c='>Who would you sit next to on the plane</a></li><li> <a href='https://x.com/oscgoat/status/1987059747955351854?s=19'>Oscar Piastri on Uno championship with Alex Albon and George Russell</a></li><li> <a href='https://www.instagram.com/p/DQ1mCfKDCW7/?igsh=Y3o1M2FqbnFpZmR0'>F1 drivers draw trees w/ Sebastian Vettel</a></li><li> <a href='https://www.tiktok.com/t/ZTMtkbur4/'>Franco Colapinto goes undercover</a></li><li> <a href='https://www.tiktok.com/t/ZTMtk7m2Q/'>Alex Albon congratulates Charles Leclerc on engagement</a></li><li> <a href='https://www.tiktok.com/t/ZTMtks9Ms/'>Charles Leclerc, Oscar Piastri, and Lewis Hamilton get dinner at steakhouse</a></li><li> <a href='https://www.tiktok.com/t/ZTMtkuXSq/'>Kimi Antonelli’s first hug after Sprint quali is Max Verstappen</a></li><li> <a href='https://www.tiktok.com/t/ZTMtkXQ8w/'>Gabriel Bortoleto’s sprint crash</a></li><li> <a href='https://www.tiktok.com/t/ZTMtkVeDU/'>Max Verstappen and GP radio spat about recommendations</a></li><li> <a href='https://www.tiktok.com/t/ZTMtkXY8E/'>George Russell compares sprint race to Mario Kart</a></li><li> <a href='https://www.instagram.com/p/DQzwdEDjJuB/?img_index=1&amp;igsh=MWpuZGZ3Y3gxbXBt'>Max Verstappen out in Q1</a></li><li> <a href='https://www.instagram.com/p/DQ1Vf6mjOE9/?img_index=1&amp;igsh=a3Fzd25qb3kwdTV2'>Lando Norris press conference</a></li><li> <a href='https://www.instagram.com/reel/DQ2PAulDpCL/?igsh=dmloc2VhMWJwemU1'>Crowd chanting “du du du Max Verstappen” during podium</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/18167503-brazilian-gp-race-recap.mp3" length="33647381" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18167503</guid>
    <pubDate>Mon, 10 Nov 2025 18:00:00 -0500</pubDate>
    <itunes:duration>2800</itunes:duration>
    <itunes:keywords>F1, Formula 1, Brazilian GP, Brazilian Grand Prix, Max Verstappen, Lando Norris, Red Bull Racing, McLaren </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>149</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mexico City Grand Prix race recap</itunes:title>
    <title>Mexico City Grand Prix race recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail   The Mexican Grand Prix gave us battles to literally almost the finish line!! Until the FIA decided to not let that happen -.- But we're chatting through every battle and what it means for the championship so let's goo! Watch episode Aston Martin minor cost cap breach due to late submissionToto Wolff not at the Mexico GPOllie Bearman on Passenger Princess with AmeliaLewis Hamilton and Charles Leclerc play Guess WhoFranco Colapinto on ignoring team ordersLewis Hamilton says M...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><br/></p><p>The Mexican Grand Prix gave us battles to literally almost the finish line!! Until the FIA decided to not let that happen -.- But we&apos;re chatting through every battle and what it means for the championship so let&apos;s goo!</p><p><a href='https://youtu.be/R3DFl3kzRDE'>Watch episode</a></p><ul><li><a href='https://www.instagram.com/p/DQM5nvrEdjk/?igsh=d3huaWV3d3N2bmxq'>Aston Martin minor cost cap breach due to late submission</a></li><li><a href='https://www.instagram.com/p/DQMLsc5CFXw/?igsh=MTA0bWhldmQ5MmRwcQ=='>Toto Wolff not at the Mexico GP</a></li><li><a href='https://youtu.be/3NDyt0cG-6E?si=j1Eqb8YnoYKDvKCd'>Ollie Bearman on Passenger Princess with Amelia</a></li><li><a href='https://www.instagram.com/reel/DQOe3pWjEOC/?igsh=cWRhYmRmYndlaWUw'>Lewis Hamilton and Charles Leclerc play Guess Who</a></li><li><a href='https://www.instagram.com/p/DQL99r7DdWk/?igsh=bWN0NG94Z3p6c2V4'>Franco Colapinto on ignoring team orders</a></li><li><a href='https://www.instagram.com/p/DQMyr4-DpOp/?igsh=MXEzMmVham1xbHkxcw=='>Lewis Hamilton says Max Vestappen is cutthroat</a></li><li><a href='https://www.instagram.com/reel/DQQhKzJDnHw/?igsh=bDdlOHpicmtkN2tk'>Becca Bloom at the Mexico GP</a></li><li><a href='https://www.instagram.com/p/DQS7blpiJjM/?img_index=7&amp;igsh=OHN3eW0zanZuZmhn'>Other celebs at the Mexican GP</a></li><li><a href='https://www.instagram.com/reel/DQQhKzJDnHw/?igsh=bDdlOHpicmtkN2tk'>Max Verstappen on team culture in the last few months</a></li><li><a href='https://www.instagram.com/p/DQNMDr6jVa4/?igsh=ZnJiMWYwMTA4d2N3'>George Russell watches FP1 in disguise</a></li><li><a href='https://www.instagram.com/p/DQM2betjQi3/?igsh=MW9xdW5zbWM2Y2hieQ=='>Fernando Alonso’s phone case with George Russell</a></li><li><a href='https://www.instagram.com/p/DQMh8FpiF5H/?img_index=5&amp;igsh=c21nNDQxNXBnZndo'>Carlos Sainz’s helmet</a></li><li><a href='https://www.tiktok.com/t/ZTMQjMgdT/'>Max Verstappen’s existential moment</a></li><li><a href='https://www.instagram.com/p/DQP7SkqgpM3/?igsh=aWYwZHpvbnNsaDA4'>Lewis Hamilton qualifies top 3 for first time this season</a></li><li><a href='https://www.tiktok.com/t/ZTMQ2cthy/'>Lewis Hamilton says he’s going full send because he has nothing to lose</a></li><li><a href='https://www.instagram.com/p/DQSmsg6DuRm/?igsh=d3Y1MnkzZmM0djE2'>Liam Lawson almost hits a marshal</a></li><li><a href='https://www.tiktok.com/@f1/video/7565695767193636118?is_from_webapp=1&amp;sender_device=pc'>George Russel’s radio message</a></li><li><a href='https://www.instagram.com/p/DQSe4MujMzB/?igsh=MWZpOGF6ZWZwZTZvOQ=='>Max Verstappen calls himself a rally driver</a></li><li><a href='https://www.instagram.com/reel/DQSfcabDE6W/?igsh=MWl2YnlrZ3RrNHoyYw=='>Lando Norris, Charles Leclerc, Max Verstappen podium spray moment</a></li><li><a href='https://www.instagram.com/reel/DQSsRwpE-8S/?igsh=MWw1cnR5ZTRmNXl5MQ=='>Ollie Bearman’s family crying</a></li><li><a href='https://www.tiktok.com/t/ZTMQwc8jQ/'>Ollie Bearman radio with dad</a></li><li><a href='https://www.instagram.com/p/DQSwLVqjhOC/?igsh=MTN2YnBoaXpxZWM1Yw=='>Lando Norris asked about booing and Monza points</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><br/></p><p>The Mexican Grand Prix gave us battles to literally almost the finish line!! Until the FIA decided to not let that happen -.- But we&apos;re chatting through every battle and what it means for the championship so let&apos;s goo!</p><p><a href='https://youtu.be/R3DFl3kzRDE'>Watch episode</a></p><ul><li><a href='https://www.instagram.com/p/DQM5nvrEdjk/?igsh=d3huaWV3d3N2bmxq'>Aston Martin minor cost cap breach due to late submission</a></li><li><a href='https://www.instagram.com/p/DQMLsc5CFXw/?igsh=MTA0bWhldmQ5MmRwcQ=='>Toto Wolff not at the Mexico GP</a></li><li><a href='https://youtu.be/3NDyt0cG-6E?si=j1Eqb8YnoYKDvKCd'>Ollie Bearman on Passenger Princess with Amelia</a></li><li><a href='https://www.instagram.com/reel/DQOe3pWjEOC/?igsh=cWRhYmRmYndlaWUw'>Lewis Hamilton and Charles Leclerc play Guess Who</a></li><li><a href='https://www.instagram.com/p/DQL99r7DdWk/?igsh=bWN0NG94Z3p6c2V4'>Franco Colapinto on ignoring team orders</a></li><li><a href='https://www.instagram.com/p/DQMyr4-DpOp/?igsh=MXEzMmVham1xbHkxcw=='>Lewis Hamilton says Max Vestappen is cutthroat</a></li><li><a href='https://www.instagram.com/reel/DQQhKzJDnHw/?igsh=bDdlOHpicmtkN2tk'>Becca Bloom at the Mexico GP</a></li><li><a href='https://www.instagram.com/p/DQS7blpiJjM/?img_index=7&amp;igsh=OHN3eW0zanZuZmhn'>Other celebs at the Mexican GP</a></li><li><a href='https://www.instagram.com/reel/DQQhKzJDnHw/?igsh=bDdlOHpicmtkN2tk'>Max Verstappen on team culture in the last few months</a></li><li><a href='https://www.instagram.com/p/DQNMDr6jVa4/?igsh=ZnJiMWYwMTA4d2N3'>George Russell watches FP1 in disguise</a></li><li><a href='https://www.instagram.com/p/DQM2betjQi3/?igsh=MW9xdW5zbWM2Y2hieQ=='>Fernando Alonso’s phone case with George Russell</a></li><li><a href='https://www.instagram.com/p/DQMh8FpiF5H/?img_index=5&amp;igsh=c21nNDQxNXBnZndo'>Carlos Sainz’s helmet</a></li><li><a href='https://www.tiktok.com/t/ZTMQjMgdT/'>Max Verstappen’s existential moment</a></li><li><a href='https://www.instagram.com/p/DQP7SkqgpM3/?igsh=aWYwZHpvbnNsaDA4'>Lewis Hamilton qualifies top 3 for first time this season</a></li><li><a href='https://www.tiktok.com/t/ZTMQ2cthy/'>Lewis Hamilton says he’s going full send because he has nothing to lose</a></li><li><a href='https://www.instagram.com/p/DQSmsg6DuRm/?igsh=d3Y1MnkzZmM0djE2'>Liam Lawson almost hits a marshal</a></li><li><a href='https://www.tiktok.com/@f1/video/7565695767193636118?is_from_webapp=1&amp;sender_device=pc'>George Russel’s radio message</a></li><li><a href='https://www.instagram.com/p/DQSe4MujMzB/?igsh=MWZpOGF6ZWZwZTZvOQ=='>Max Verstappen calls himself a rally driver</a></li><li><a href='https://www.instagram.com/reel/DQSfcabDE6W/?igsh=MWl2YnlrZ3RrNHoyYw=='>Lando Norris, Charles Leclerc, Max Verstappen podium spray moment</a></li><li><a href='https://www.instagram.com/reel/DQSsRwpE-8S/?igsh=MWw1cnR5ZTRmNXl5MQ=='>Ollie Bearman’s family crying</a></li><li><a href='https://www.tiktok.com/t/ZTMQwc8jQ/'>Ollie Bearman radio with dad</a></li><li><a href='https://www.instagram.com/p/DQSwLVqjhOC/?igsh=MTN2YnBoaXpxZWM1Yw=='>Lando Norris asked about booing and Monza points</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/18114108-mexico-city-grand-prix-race-recap.mp3" length="31794484" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18114108</guid>
    <pubDate>Fri, 31 Oct 2025 21:00:00 -0400</pubDate>
    <itunes:duration>2646</itunes:duration>
    <itunes:keywords>F1, Max Verstappen, Lando Norris, Oscar Piastri, McLaren, Red Bull, Mexico City GP, Mexican GP</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>148</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>US GP race recap in Austin</itunes:title>
    <title>US GP race recap in Austin</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Austin! We’re chatting all things US GP from on track action to off track drama exclusively of McLaren’s own making and the giant Max Verstappen thorn in their side. Who will win the driver’s championship?!? WE LITERALLY DON’T KNOW!!! Let’s dive in to the US Grand Prix!  Watch the episode Isack Hadjar responds to Fernando Alonso radio comments Lando Norris quote on Max Verstappen Amelia Dimoldenberg Passenger Princess series with George Russell ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Austin! We’re chatting all things US GP from on track action to off track drama exclusively of McLaren’s own making and the giant Max Verstappen thorn in their side. Who will win the driver’s championship?!? WE LITERALLY DON’T KNOW!!! Let’s dive in to the US Grand Prix! </p><p><a href='https://youtu.be/nFHUms4E9tY'>Watch the episode</a></p><ul><li><a href='https://www.instagram.com/p/DPcQeYqkn5b/?igsh=NDA2cXlhYjV3eno='>Isack Hadjar responds to Fernando Alonso radio comments</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWPM5F/'>Lando Norris quote on Max Verstappen</a></li><li> <a href='https://youtu.be/qs44jyK66h0?si=qbsBM_fQujOCbYDr'>Amelia Dimoldenberg Passenger Princess series with George Russell</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWrg9h/'>Gabriel Bortoleto turns 21</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWUoKC/'>Charles Leclerc gets cake from Italian reporter for birthday</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWVmhb/'>Oscar Piastri loves Austin BBQ!</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWAr6f/'>Austin charades with Isack Hadjar and Liam Lawson</a></li><li> <a href='https://x.com/leclercsletters/status/1979633432759271703?s=19'>Max Verstappen helps Charles Leclerc cheat at a football game</a></li><li> <a href='https://www.instagram.com/p/DP41j96k11L/?igsh=dHl3cmdtcWUyZ3Y4'>Lando Norris and Oscar Piastri discuss repercussions</a></li><li> <a href='https://www.tiktok.com/t/ZTMHgsHht/'>Kimi Antonelli will not be separated from Max Verstappen!</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWDbPh/'>Carlos Sainz comments on the McLaren situation</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWMxsD/'>COTA driver height banner with Lando Norris listed as 5’6”</a></li><li> <a href='https://www.instagram.com/p/DP9wIsriTG_/?igsh=MTA3YzNiODI2ZWl6MQ=='>Fernando Alonso posts about his bad luck</a></li><li> <a href='https://www.instagram.com/p/DP9fkBWEzhL/?igsh=MXJyazR5eDMxcml3ZA=='>Tara and Hunter Woodhall presented the sprint trophies</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWCUvP/'>Cheers for Carlos Sainz P3 in the sprint</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Austin! We’re chatting all things US GP from on track action to off track drama exclusively of McLaren’s own making and the giant Max Verstappen thorn in their side. Who will win the driver’s championship?!? WE LITERALLY DON’T KNOW!!! Let’s dive in to the US Grand Prix! </p><p><a href='https://youtu.be/nFHUms4E9tY'>Watch the episode</a></p><ul><li><a href='https://www.instagram.com/p/DPcQeYqkn5b/?igsh=NDA2cXlhYjV3eno='>Isack Hadjar responds to Fernando Alonso radio comments</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWPM5F/'>Lando Norris quote on Max Verstappen</a></li><li> <a href='https://youtu.be/qs44jyK66h0?si=qbsBM_fQujOCbYDr'>Amelia Dimoldenberg Passenger Princess series with George Russell</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWrg9h/'>Gabriel Bortoleto turns 21</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWUoKC/'>Charles Leclerc gets cake from Italian reporter for birthday</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWVmhb/'>Oscar Piastri loves Austin BBQ!</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWAr6f/'>Austin charades with Isack Hadjar and Liam Lawson</a></li><li> <a href='https://x.com/leclercsletters/status/1979633432759271703?s=19'>Max Verstappen helps Charles Leclerc cheat at a football game</a></li><li> <a href='https://www.instagram.com/p/DP41j96k11L/?igsh=dHl3cmdtcWUyZ3Y4'>Lando Norris and Oscar Piastri discuss repercussions</a></li><li> <a href='https://www.tiktok.com/t/ZTMHgsHht/'>Kimi Antonelli will not be separated from Max Verstappen!</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWDbPh/'>Carlos Sainz comments on the McLaren situation</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWMxsD/'>COTA driver height banner with Lando Norris listed as 5’6”</a></li><li> <a href='https://www.instagram.com/p/DP9wIsriTG_/?igsh=MTA3YzNiODI2ZWl6MQ=='>Fernando Alonso posts about his bad luck</a></li><li> <a href='https://www.instagram.com/p/DP9fkBWEzhL/?igsh=MXJyazR5eDMxcml3ZA=='>Tara and Hunter Woodhall presented the sprint trophies</a></li><li> <a href='https://www.tiktok.com/t/ZTMaWCUvP/'>Cheers for Carlos Sainz P3 in the sprint</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/18062834-us-gp-race-recap-in-austin.mp3" length="45340422" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-18062834</guid>
    <pubDate>Thu, 23 Oct 2025 09:00:00 -0400</pubDate>
    <itunes:duration>3775</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>147</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Singapore Grand Prix 2025 Recap</itunes:title>
    <title>Singapore Grand Prix 2025 Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the Singapore Grand Prix! We're getting through a whirlwind recap of Monza and Baku before diving into the Singapore GP. More specifically, what is going on in the house of McLaren and will Oscar Piastri FINALLY be entering his villain era? Let's get into it! Watch the episode FIA re-evaluated Carlos Sainz incident in ZandvoortLewis Hamilton’s dog Roscoe passes awayLewis Hamilton on the support he’s received for RoscoeOriginal Sparkles the Unicorn fan questionCarlo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Singapore Grand Prix! We&apos;re getting through a whirlwind recap of Monza and Baku before diving into the Singapore GP. More specifically, what is going on in the house of McLaren and will Oscar Piastri FINALLY be entering his villain era? Let&apos;s get into it!</p><p><a href='https://youtu.be/Glxb8Gm1pCs'>Watch the episode</a></p><ul><li><a href='https://www.instagram.com/p/DOizCf3jBMA/?igsh=bWtoOG9pODQ0OXl5'>FIA re-evaluated Carlos Sainz incident in Zandvoort</a></li><li><a href='https://www.instagram.com/p/DPLzOwRDHqk/?igsh=b3h4Z3RucGJzdDB1'>Lewis Hamilton’s dog Roscoe passes away</a></li><li><a href='https://www.tiktok.com/t/ZTMhxXJRP/'>Lewis Hamilton on the support he’s received for Roscoe</a></li><li><a href='https://www.tiktok.com/t/ZTMRF2bxM/'>Original Sparkles the Unicorn fan question</a></li><li><a href='https://www.tiktok.com/t/ZTMRF58Ej/'>Carlos Sainz attributes podium to Sparkles</a></li><li><a href='https://www.instagram.com/p/DPJkV6TCK4Y/?img_index=3&amp;igsh=MWIzaWZkcDQ5MzVtNQ=='>Carlos Sainz cousin at the Baku podium</a></li><li><a href='https://www.instagram.com/p/DO4W3D2goOo/?img_index=1&amp;igsh=MTZldXdzZ2Q4MGdwdA=='>Charles Leclerc and Carlos Sainz stranded in Italy</a></li><li><a href='https://www.instagram.com/p/DO6cYfliEPB/?img_index=5&amp;igsh=MTR2dmZlenVwbG5pZA=='>Charles Leclerc post about Italy road trip</a></li><li><a href='https://www.instagram.com/p/DO8GWv7iGKx/?img_index=2&amp;igsh=MTM5NjQybnlyN2pwcg=='>Carlos Sainz post about Italy road trip</a></li><li><a href='https://www.instagram.com/p/DOyyts7iGEB/?img_index=4&amp;igsh=NnJrdW1tZnBoejJq'>Charles Leclerc’s brother gets married</a></li><li><a href='https://www.instagram.com/p/DOtgpCLjY8e/?igsh=MTVmb3hjMWJyN2lmcQ=='>Esteban Ocon birthday cake on a plane with other drivers</a></li><li><a href='https://www.instagram.com/p/DPTq7yGjhfP/?igsh=bWI5Y2J0ZDhlbWZ3'>Max Verstappen enters the GT Series chat</a></li><li><a href='https://www.newsweek.com/sports/racing/chinese-firm-allegedly-using-charles-leclercs-brainwave-data-military-use-2132910'>Chinese firm using Charles Leclerc’s brain data?</a></li><li><a href='https://www.tiktok.com/t/ZTMRFk3ve/'>Max Verstappen mentions Pierre Gasly’s new hair</a></li><li><a href='https://www.tiktok.com/t/ZTMhxVLHN/'>Lewis Capaldi shakes own hand with Martin Brundle</a></li><li><a href='https://www.instagram.com/reel/DPUJkwLE3Hv/?igsh=MjhxZGZ1bXEzYm05'>Max Verstappen meets ENHYPEN</a></li><li><a href='https://www.instagram.com/p/DOTkbaADrxL/?igsh=Znd0MGtnNGpveDdz'>Max Verstappen embraced by Tifosi at Monza</a></li><li><a href='https://www.instagram.com/p/DOTfZypE4U3/?igsh=d2d5bTRtdmM0Z3dw'>Max Verstappen reaction to place swap over Monza radio</a></li><li><a href='https://www.tiktok.com/t/ZTMhx1Qx8/'>Oscar Piastri describes “an inchident” </a></li><li><a href='https://www.instagram.com/reel/DO3XKV0grob/?igsh=MXd2amk3NjBmcmhl'>Carlos Sainz Baku celebrations</a></li><li><a href='https://www.instagram.com/p/DO3-_xDDbC4/?igsh=MTJ4NHVranVxazg2aw=='>Oscar Piastri Baku walk of shame</a></li><li><a href='https://www.instagram.com/p/DO3bMkLjGZV/?igsh=ZjNjczN5dHh3dGhs'>Toto Wolff gift to James Vowles for first podium</a></li><li><a href='https://www.tiktok.com/t/ZTMhxQ1C9/'>Max Verstappen beef with Lando Norris after Singapore quali</a></li><li><a href='https://www.instagram.com/p/DPZQlW1jYwj/?igsh=MTE0a3Q4ZmtiMGdsbw=='>Williams both disqualified for oversized rear wings</a></li><li><a href='https://www.tiktok.com/t/ZTMhxQ15k/'>Oscar Piastri’s “knob is stiff” comment</a></li><li><a href='https://www.tiktok.com/t/ZTMhx212W/'>McLaren finally celebrates Constructors with Oscar Piastri</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Singapore Grand Prix! We&apos;re getting through a whirlwind recap of Monza and Baku before diving into the Singapore GP. More specifically, what is going on in the house of McLaren and will Oscar Piastri FINALLY be entering his villain era? Let&apos;s get into it!</p><p><a href='https://youtu.be/Glxb8Gm1pCs'>Watch the episode</a></p><ul><li><a href='https://www.instagram.com/p/DOizCf3jBMA/?igsh=bWtoOG9pODQ0OXl5'>FIA re-evaluated Carlos Sainz incident in Zandvoort</a></li><li><a href='https://www.instagram.com/p/DPLzOwRDHqk/?igsh=b3h4Z3RucGJzdDB1'>Lewis Hamilton’s dog Roscoe passes away</a></li><li><a href='https://www.tiktok.com/t/ZTMhxXJRP/'>Lewis Hamilton on the support he’s received for Roscoe</a></li><li><a href='https://www.tiktok.com/t/ZTMRF2bxM/'>Original Sparkles the Unicorn fan question</a></li><li><a href='https://www.tiktok.com/t/ZTMRF58Ej/'>Carlos Sainz attributes podium to Sparkles</a></li><li><a href='https://www.instagram.com/p/DPJkV6TCK4Y/?img_index=3&amp;igsh=MWIzaWZkcDQ5MzVtNQ=='>Carlos Sainz cousin at the Baku podium</a></li><li><a href='https://www.instagram.com/p/DO4W3D2goOo/?img_index=1&amp;igsh=MTZldXdzZ2Q4MGdwdA=='>Charles Leclerc and Carlos Sainz stranded in Italy</a></li><li><a href='https://www.instagram.com/p/DO6cYfliEPB/?img_index=5&amp;igsh=MTR2dmZlenVwbG5pZA=='>Charles Leclerc post about Italy road trip</a></li><li><a href='https://www.instagram.com/p/DO8GWv7iGKx/?img_index=2&amp;igsh=MTM5NjQybnlyN2pwcg=='>Carlos Sainz post about Italy road trip</a></li><li><a href='https://www.instagram.com/p/DOyyts7iGEB/?img_index=4&amp;igsh=NnJrdW1tZnBoejJq'>Charles Leclerc’s brother gets married</a></li><li><a href='https://www.instagram.com/p/DOtgpCLjY8e/?igsh=MTVmb3hjMWJyN2lmcQ=='>Esteban Ocon birthday cake on a plane with other drivers</a></li><li><a href='https://www.instagram.com/p/DPTq7yGjhfP/?igsh=bWI5Y2J0ZDhlbWZ3'>Max Verstappen enters the GT Series chat</a></li><li><a href='https://www.newsweek.com/sports/racing/chinese-firm-allegedly-using-charles-leclercs-brainwave-data-military-use-2132910'>Chinese firm using Charles Leclerc’s brain data?</a></li><li><a href='https://www.tiktok.com/t/ZTMRFk3ve/'>Max Verstappen mentions Pierre Gasly’s new hair</a></li><li><a href='https://www.tiktok.com/t/ZTMhxVLHN/'>Lewis Capaldi shakes own hand with Martin Brundle</a></li><li><a href='https://www.instagram.com/reel/DPUJkwLE3Hv/?igsh=MjhxZGZ1bXEzYm05'>Max Verstappen meets ENHYPEN</a></li><li><a href='https://www.instagram.com/p/DOTkbaADrxL/?igsh=Znd0MGtnNGpveDdz'>Max Verstappen embraced by Tifosi at Monza</a></li><li><a href='https://www.instagram.com/p/DOTfZypE4U3/?igsh=d2d5bTRtdmM0Z3dw'>Max Verstappen reaction to place swap over Monza radio</a></li><li><a href='https://www.tiktok.com/t/ZTMhx1Qx8/'>Oscar Piastri describes “an inchident” </a></li><li><a href='https://www.instagram.com/reel/DO3XKV0grob/?igsh=MXd2amk3NjBmcmhl'>Carlos Sainz Baku celebrations</a></li><li><a href='https://www.instagram.com/p/DO3-_xDDbC4/?igsh=MTJ4NHVranVxazg2aw=='>Oscar Piastri Baku walk of shame</a></li><li><a href='https://www.instagram.com/p/DO3bMkLjGZV/?igsh=ZjNjczN5dHh3dGhs'>Toto Wolff gift to James Vowles for first podium</a></li><li><a href='https://www.tiktok.com/t/ZTMhxQ1C9/'>Max Verstappen beef with Lando Norris after Singapore quali</a></li><li><a href='https://www.instagram.com/p/DPZQlW1jYwj/?igsh=MTE0a3Q4ZmtiMGdsbw=='>Williams both disqualified for oversized rear wings</a></li><li><a href='https://www.tiktok.com/t/ZTMhxQ15k/'>Oscar Piastri’s “knob is stiff” comment</a></li><li><a href='https://www.tiktok.com/t/ZTMhx212W/'>McLaren finally celebrates Constructors with Oscar Piastri</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/17978663-singapore-grand-prix-2025-recap.mp3" length="43715094" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17978663</guid>
    <pubDate>Wed, 08 Oct 2025 14:00:00 -0400</pubDate>
    <itunes:duration>3639</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>146</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dutch GP Race Recap</itunes:title>
    <title>Dutch GP Race Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail Let’s debrief a very chaotic Dutch Grand Prix!! From sad boy dune edits to Isack Hadjar’s first podium, there’s loads to debrief from this incredibly chaotic Dutch Grand Prix. Let’s go! Watch the episode   Cadillac announce Valtteri Bottas and Checo Perez as drivers for 2026Valtteri Bottas surfs with an American flag to announce his seatMax Verstappen was the first person to text Checo PerezCarlos Sainz golfs with Rafael NadalCharles Leclerc vs Grill the GridCharles Lecl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Let’s debrief a very chaotic Dutch Grand Prix!! From sad boy dune edits to Isack Hadjar’s first podium, there’s loads to debrief from this incredibly chaotic Dutch Grand Prix. Let’s go!</p><p><a href='https://youtu.be/7AbZ_VdZfuc'>Watch the episode</a></p><p> </p><ul><li><a href='https://www.instagram.com/reel/DN0Qc2KRP_F/?igsh=MXYyM2ZncGg0Nno4Ng=='>Cadillac announce Valtteri Bottas and Checo Perez as drivers for 2026</a></li><li><a href='https://www.instagram.com/p/DN0Moz6xDkr/?igsh=aDVpeHdpczl0NTFo'>Valtteri Bottas surfs with an American flag to announce his seat</a></li><li><a href='https://www.instagram.com/p/DN5GIQFCQLT/?igsh=OGZqY2F2YzhyZnQ5'>Max Verstappen was the first person to text Checo Perez</a></li><li><a href='https://www.instagram.com/p/DN3UlWZ0Ksy/?igsh=dXVsb3dqYTIyZHVw'>Carlos Sainz golfs with Rafael Nadal</a></li><li><a href='https://www.tiktok.com/t/ZT6GEv7Bd/'>Charles Leclerc vs Grill the Grid</a></li><li><a href='https://www.instagram.com/reel/DN3dtFCxMCo/?igsh=MWVueTIyZW82aXpidQ=='>Charles Leclerc gets an answer right on Grill the Grid</a></li><li><a href='https://www.tiktok.com/t/ZT6Go8Y5E/'>Oscar Piastri wins Grill the Grid again</a></li><li><a href='https://www.tiktok.com/t/ZT6GE4Wqw/'>Liam Lawson and Isack Hadjar advert for Visa part 1</a></li><li><a href='https://www.tiktok.com/t/ZT6GoRH8R/'>Liam Lawson and Isack Hadjar advert for Visa part 2</a></li><li><a href='https://www.instagram.com/p/DN0s35nZnGy/?igsh=MTQyc2hqeXZ1MnFt'>Kimi Antonelli turns 19</a></li><li><a href='https://www.instagram.com/reel/DN5zNaijV-q/?igsh=MWV2cDF0NWtvejlteQ=='>Valtteri Bottas turns 36, Kimi Antonelli pies him</a></li><li><a href='https://www.tiktok.com/t/ZT6GEE6At/'>Oscar Piastri and Max Verstappen during the post-quali press conference</a></li><li><a href='https://www.tiktok.com/t/ZT6GoLhuJ/'>Fox on track in Zandvoort</a></li><li><a href='https://www.tiktok.com/t/ZT6GuoTdV/'>Carlos Sainz radio message about his penalty</a></li><li><a href='https://x.com/itsnotme_ari/status/1962179028275573136?s=19'>FIA is refusing to see Carlos Sainz</a></li><li><a href='https://www.instagram.com/p/DOBbjK_kqJN/?img_index=2&amp;igsh=MTZlM21yeWRzdTdxaw=='>Lewis Hamilton cleans up his debris after DNF</a></li><li><a href='https://x.com/leclercsletters/status/1962161878836113796?s=19'>Charles Leclerc and Lando Norris in the dunes after DNFs</a></li><li><a href='https://www.tiktok.com/t/ZT6GEqGLf/'>Isack Hadjar making content with broken trophy</a></li><li><a href='https://www.tiktok.com/t/ZT6GExEjx/'>Racing Bull edit of Hadjar at first race of the season and now</a></li><li><a href='https://www.tiktok.com/t/ZT6GEwHNR/'>Isack Hadjar celebrating with his team</a></li><li><a href='https://www.tiktok.com/t/ZT6GHk53E/'>Full cooldown room analysis</a></li><li><a href='https://www.tiktok.com/t/ZT6GH5tB8/'>Max Verstappen and Oscar Piastri spray Isack Hadjar with their entire bottles on the podium</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Let’s debrief a very chaotic Dutch Grand Prix!! From sad boy dune edits to Isack Hadjar’s first podium, there’s loads to debrief from this incredibly chaotic Dutch Grand Prix. Let’s go!</p><p><a href='https://youtu.be/7AbZ_VdZfuc'>Watch the episode</a></p><p> </p><ul><li><a href='https://www.instagram.com/reel/DN0Qc2KRP_F/?igsh=MXYyM2ZncGg0Nno4Ng=='>Cadillac announce Valtteri Bottas and Checo Perez as drivers for 2026</a></li><li><a href='https://www.instagram.com/p/DN0Moz6xDkr/?igsh=aDVpeHdpczl0NTFo'>Valtteri Bottas surfs with an American flag to announce his seat</a></li><li><a href='https://www.instagram.com/p/DN5GIQFCQLT/?igsh=OGZqY2F2YzhyZnQ5'>Max Verstappen was the first person to text Checo Perez</a></li><li><a href='https://www.instagram.com/p/DN3UlWZ0Ksy/?igsh=dXVsb3dqYTIyZHVw'>Carlos Sainz golfs with Rafael Nadal</a></li><li><a href='https://www.tiktok.com/t/ZT6GEv7Bd/'>Charles Leclerc vs Grill the Grid</a></li><li><a href='https://www.instagram.com/reel/DN3dtFCxMCo/?igsh=MWVueTIyZW82aXpidQ=='>Charles Leclerc gets an answer right on Grill the Grid</a></li><li><a href='https://www.tiktok.com/t/ZT6Go8Y5E/'>Oscar Piastri wins Grill the Grid again</a></li><li><a href='https://www.tiktok.com/t/ZT6GE4Wqw/'>Liam Lawson and Isack Hadjar advert for Visa part 1</a></li><li><a href='https://www.tiktok.com/t/ZT6GoRH8R/'>Liam Lawson and Isack Hadjar advert for Visa part 2</a></li><li><a href='https://www.instagram.com/p/DN0s35nZnGy/?igsh=MTQyc2hqeXZ1MnFt'>Kimi Antonelli turns 19</a></li><li><a href='https://www.instagram.com/reel/DN5zNaijV-q/?igsh=MWV2cDF0NWtvejlteQ=='>Valtteri Bottas turns 36, Kimi Antonelli pies him</a></li><li><a href='https://www.tiktok.com/t/ZT6GEE6At/'>Oscar Piastri and Max Verstappen during the post-quali press conference</a></li><li><a href='https://www.tiktok.com/t/ZT6GoLhuJ/'>Fox on track in Zandvoort</a></li><li><a href='https://www.tiktok.com/t/ZT6GuoTdV/'>Carlos Sainz radio message about his penalty</a></li><li><a href='https://x.com/itsnotme_ari/status/1962179028275573136?s=19'>FIA is refusing to see Carlos Sainz</a></li><li><a href='https://www.instagram.com/p/DOBbjK_kqJN/?img_index=2&amp;igsh=MTZlM21yeWRzdTdxaw=='>Lewis Hamilton cleans up his debris after DNF</a></li><li><a href='https://x.com/leclercsletters/status/1962161878836113796?s=19'>Charles Leclerc and Lando Norris in the dunes after DNFs</a></li><li><a href='https://www.tiktok.com/t/ZT6GEqGLf/'>Isack Hadjar making content with broken trophy</a></li><li><a href='https://www.tiktok.com/t/ZT6GExEjx/'>Racing Bull edit of Hadjar at first race of the season and now</a></li><li><a href='https://www.tiktok.com/t/ZT6GEwHNR/'>Isack Hadjar celebrating with his team</a></li><li><a href='https://www.tiktok.com/t/ZT6GHk53E/'>Full cooldown room analysis</a></li><li><a href='https://www.tiktok.com/t/ZT6GH5tB8/'>Max Verstappen and Oscar Piastri spray Isack Hadjar with their entire bottles on the podium</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/17781955-dutch-gp-race-recap.mp3" length="32588787" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17781955</guid>
    <pubDate>Thu, 04 Sep 2025 01:00:00 -0400</pubDate>
    <itunes:duration>2712</itunes:duration>
    <itunes:keywords>F1, Formula 1, Dutch GP, Dutch Grand Prix, Max Verstappen, Zandvoort, Oscar Piastri, Isack Hadjar</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>145</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Formula 1 Summer Break 2025 | recapping Hungarian GP, Spa GP, and holiday shenanigans </itunes:title>
    <title>Formula 1 Summer Break 2025 | recapping Hungarian GP, Spa GP, and holiday shenanigans </title>
    <itunes:summary><![CDATA[Send us Fan Mail What time is it? Summer time! We’re recapping the Hungarian GP and the Belgian GP as well as all the summer holiday shenanigans are drivers have been up to.  Get some F1 stickers!  CORRECTION: I say that Charles Leclerc hung out with Michelle Yeoh and husband Franz Tost but meant to say Jean Todt OOPS Pato O’Ward on rumors of him joining Cadillac F1 team Valtteri Bottas dodges Nico Rosberg’s questions about F1 Cadillac future Ferrari confirms Fred Vasseur is staying on a...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>What time is it? Summer time! We’re recapping the Hungarian GP and the Belgian GP as well as all the summer holiday shenanigans are drivers have been up to. </p><p><a href='https://www.etsy.com/shop/WiltshireLibraryCo'>Get some F1 stickers</a>! </p><p>CORRECTION: I say that Charles Leclerc hung out with Michelle Yeoh and husband Franz Tost but meant to say Jean Todt OOPS</p><p><a href='https://www.instagram.com/p/DMRV_xcJ-Sc/?igsh=bHNzbGJ0MXdiNnh2'>Pato O’Ward on rumors of him joining Cadillac F1 team</a></p><p><a href='https://www.instagram.com/p/DMnLM6PMWyr/?igsh=MTM3Mmw3ejRoM251Mw=='>Valtteri Bottas dodges Nico Rosberg’s questions about F1 Cadillac future</a></p><p><a href='https://www.instagram.com/p/DMx6k4TtOrb/?img_index=1&amp;igsh=MzNyN2Z4ZWY5dGJ6'>Ferrari confirms Fred Vasseur is staying on a multi-year contract</a></p><p><a href='https://www.instagram.com/p/DMxz5U6RwP9/?igsh=MWcydHprNHdjOWszYQ=='>Max Verstappen confirms that he is staying with Red Bull</a></p><p><a href='https://www.instagram.com/p/DMgGYX6qBED/?igsh=MXgzYTh0OXFuNmNhMA=='>Max Verstappen explains why he was in Sardinia at the same time as Toto Wolff</a></p><p><a href='https://www.instagram.com/p/DMxKf99tCq/?img_index=3&amp;igsh=MW1kdTI1cnd2MmZhdA=='>Pierre Gasly and Yuki Tsunoda played padel between Spa and Hungary</a></p><p><a href='https://www.instagram.com/reel/DM-tfGhIics/?igsh=MXAya3Y2MG14dGduZg=='>Charles Leclerc promotes his ice cream</a></p><p><a href='https://www.instagram.com/p/DNJoCMlqomh/?igsh=MXgxNmRreWd2MW0waQ=='>Isack Hadjar and Lewis Hamilton played Uno at some point</a></p><p><a href='https://www.tiktok.com/t/ZT6QNksXh/'>Charles Leclerc launches his first clothing line for Ferrari</a></p><p><a href='https://www.instagram.com/p/DNdrx1_OPLb/?img_index=1&amp;igsh=MTdrdDZvMTI4cm10bA=='>Lando does Google advert with NBA player Giannis</a></p><p><a href='https://www.tiktok.com/t/ZT6QNXu6B/'>Carlos Sainz and Simone Ashley L’Oreal ad</a></p><p><a href='https://www.instagram.com/p/DM7_cYsBFXE/?igsh=MXFuazVxY2tuMWJ2bg=='>F1 posted the annual cartoon of the drivers on holiday</a></p><p><a href='https://www.instagram.com/reel/DNaeTbhMPhj/?igsh=MWo0djM4N21oYThtMw=='>Max Verstappen on vacation in goggles</a></p><p><a href='https://www.instagram.com/p/DNV9WTANu5/?img_index=6&amp;igsh=MThlaWtnaW1jMnV5ZQ=='>Alex Albon and Lily play golf with biodegradable balls</a></p><p><a href='https://www.instagram.com/p/DNDZZhYNanc/?igsh=MWp1dGNmd3RnM2V3eQ=='>Carlos Sainz plays Catan</a></p><p><a href='https://www.instagram.com/p/DNAgQA-NHxb/?igsh=MTZ0d2R5M3ByeXYzYw=='>George Russell kicks off the shirtless content</a></p><p><a href='https://www.instagram.com/p/DNanDDVMUqt/?img_index=2&amp;igsh=NTVrNXdtazkxYWpk'>Lewis Hamilton hugs Roscoe just like Charles Leclerc hugs Alex</a></p><p><a href='https://www.instagram.com/p/DNbCX24CBog/?igsh=MWd0a2s0cDVlbjNjZQ=='>Charles Leclerc hangs out with Jean Todt</a></p><p><a href='https://www.instagram.com/p/DMNsMZzxj3n/?igsh=MW5jamhwdnd1YTE2bQ=='>Alex Albon turned into Summer I Turned Pretty meme → Summer I turned petty</a></p><p><a href='https://www.instagram.com/p/DMTOFs2zyL3/?igsh=bXVuZzE0ZXRiY3Ux'>Toto Wolff says Lewis Hamilton comes to him for dating advice</a></p><p><a href='https://www.tiktok.com/t/ZT6abudWR/'>Alex Albon gets confused on radio show and James Vowles texts in</a></p><p><a href='https://www.tiktok.com/t/ZT6abUDjG/'>Grill the grid is just Charles Leclerc abuse at this point</a></p><p><a href='https://www.instagram.com/reel/DMfWQF8MmsV/?igsh=cXJvZmdwb2UxNmY5'>Visa Cash App RB social game is STRONG</a></p><p><a href='https://www.instagram.com/p/DNJ3NmKPf6l/?igsh=cnExdXp6cGk5enA='>Carlos Sainz suggests Carlando plays golf with Carlos Alcaraz</a></p><p><a href='https://www.tiktok.com/t/ZT6QNAT29/'>Charles Leclerc cybersecurity advertisement is weird</a></p><p><a href='https://www.instagram.com/p/DMgH1uNtNAt/?img_index=2&amp;igsh=OGNleG9raGR6ZzR2'>Track run for Anthoine Hubert led by Pierre Gasly</a></p>&lt;<p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>What time is it? Summer time! We’re recapping the Hungarian GP and the Belgian GP as well as all the summer holiday shenanigans are drivers have been up to. </p><p><a href='https://www.etsy.com/shop/WiltshireLibraryCo'>Get some F1 stickers</a>! </p><p>CORRECTION: I say that Charles Leclerc hung out with Michelle Yeoh and husband Franz Tost but meant to say Jean Todt OOPS</p><p><a href='https://www.instagram.com/p/DMRV_xcJ-Sc/?igsh=bHNzbGJ0MXdiNnh2'>Pato O’Ward on rumors of him joining Cadillac F1 team</a></p><p><a href='https://www.instagram.com/p/DMnLM6PMWyr/?igsh=MTM3Mmw3ejRoM251Mw=='>Valtteri Bottas dodges Nico Rosberg’s questions about F1 Cadillac future</a></p><p><a href='https://www.instagram.com/p/DMx6k4TtOrb/?img_index=1&amp;igsh=MzNyN2Z4ZWY5dGJ6'>Ferrari confirms Fred Vasseur is staying on a multi-year contract</a></p><p><a href='https://www.instagram.com/p/DMxz5U6RwP9/?igsh=MWcydHprNHdjOWszYQ=='>Max Verstappen confirms that he is staying with Red Bull</a></p><p><a href='https://www.instagram.com/p/DMgGYX6qBED/?igsh=MXgzYTh0OXFuNmNhMA=='>Max Verstappen explains why he was in Sardinia at the same time as Toto Wolff</a></p><p><a href='https://www.instagram.com/p/DMxKf99tCq/?img_index=3&amp;igsh=MW1kdTI1cnd2MmZhdA=='>Pierre Gasly and Yuki Tsunoda played padel between Spa and Hungary</a></p><p><a href='https://www.instagram.com/reel/DM-tfGhIics/?igsh=MXAya3Y2MG14dGduZg=='>Charles Leclerc promotes his ice cream</a></p><p><a href='https://www.instagram.com/p/DNJoCMlqomh/?igsh=MXgxNmRreWd2MW0waQ=='>Isack Hadjar and Lewis Hamilton played Uno at some point</a></p><p><a href='https://www.tiktok.com/t/ZT6QNksXh/'>Charles Leclerc launches his first clothing line for Ferrari</a></p><p><a href='https://www.instagram.com/p/DNdrx1_OPLb/?img_index=1&amp;igsh=MTdrdDZvMTI4cm10bA=='>Lando does Google advert with NBA player Giannis</a></p><p><a href='https://www.tiktok.com/t/ZT6QNXu6B/'>Carlos Sainz and Simone Ashley L’Oreal ad</a></p><p><a href='https://www.instagram.com/p/DM7_cYsBFXE/?igsh=MXFuazVxY2tuMWJ2bg=='>F1 posted the annual cartoon of the drivers on holiday</a></p><p><a href='https://www.instagram.com/reel/DNaeTbhMPhj/?igsh=MWo0djM4N21oYThtMw=='>Max Verstappen on vacation in goggles</a></p><p><a href='https://www.instagram.com/p/DNV9WTANu5/?img_index=6&amp;igsh=MThlaWtnaW1jMnV5ZQ=='>Alex Albon and Lily play golf with biodegradable balls</a></p><p><a href='https://www.instagram.com/p/DNDZZhYNanc/?igsh=MWp1dGNmd3RnM2V3eQ=='>Carlos Sainz plays Catan</a></p><p><a href='https://www.instagram.com/p/DNAgQA-NHxb/?igsh=MTZ0d2R5M3ByeXYzYw=='>George Russell kicks off the shirtless content</a></p><p><a href='https://www.instagram.com/p/DNanDDVMUqt/?img_index=2&amp;igsh=NTVrNXdtazkxYWpk'>Lewis Hamilton hugs Roscoe just like Charles Leclerc hugs Alex</a></p><p><a href='https://www.instagram.com/p/DNbCX24CBog/?igsh=MWd0a2s0cDVlbjNjZQ=='>Charles Leclerc hangs out with Jean Todt</a></p><p><a href='https://www.instagram.com/p/DMNsMZzxj3n/?igsh=MW5jamhwdnd1YTE2bQ=='>Alex Albon turned into Summer I Turned Pretty meme → Summer I turned petty</a></p><p><a href='https://www.instagram.com/p/DMTOFs2zyL3/?igsh=bXVuZzE0ZXRiY3Ux'>Toto Wolff says Lewis Hamilton comes to him for dating advice</a></p><p><a href='https://www.tiktok.com/t/ZT6abudWR/'>Alex Albon gets confused on radio show and James Vowles texts in</a></p><p><a href='https://www.tiktok.com/t/ZT6abUDjG/'>Grill the grid is just Charles Leclerc abuse at this point</a></p><p><a href='https://www.instagram.com/reel/DMfWQF8MmsV/?igsh=cXJvZmdwb2UxNmY5'>Visa Cash App RB social game is STRONG</a></p><p><a href='https://www.instagram.com/p/DNJ3NmKPf6l/?igsh=cnExdXp6cGk5enA='>Carlos Sainz suggests Carlando plays golf with Carlos Alcaraz</a></p><p><a href='https://www.tiktok.com/t/ZT6QNAT29/'>Charles Leclerc cybersecurity advertisement is weird</a></p><p><a href='https://www.instagram.com/p/DMgH1uNtNAt/?img_index=2&amp;igsh=OGNleG9raGR6ZzR2'>Track run for Anthoine Hubert led by Pierre Gasly</a></p>&lt;<p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/17726536-formula-1-summer-break-2025-recapping-hungarian-gp-spa-gp-and-holiday-shenanigans.mp3" length="39023507" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17726536</guid>
    <pubDate>Sun, 24 Aug 2025 23:00:00 -0400</pubDate>
    <itunes:duration>3248</itunes:duration>
    <itunes:keywords>F1, Formula 1, Summer break, Hungarian GP, Spa GP, Belgian GP, Dutch GP, Max Verstappen, Carlos Sainz, Charles Leclerc, Lewis Hamilton</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>144</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>British Grand Prix Race Recap + Red Bull fires Christian Horner?!</itunes:title>
    <title>British Grand Prix Race Recap + Red Bull fires Christian Horner?!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Christian Horner fired, Oscar Piastri has his first emotional crash out, and Nico Hulkenberg on the podium?! Let’s discuss the incredibly chaotic British Grand Prix weekend. Watch the episode MEDIA Max Verstappen surrounded by mediaFernando Alonso will only advise for a priceChristian Horner’s Instagram farewell postChristian Horner speech at Red Bull factoryAlex Albon’s aura farming danceLaurent Mekies replaces Christian HornerDaniel Ricciardo celebrates birthday at Wimbledo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Christian Horner fired, Oscar Piastri has his first emotional crash out, and Nico Hulkenberg on the podium?! Let’s discuss the incredibly chaotic British Grand Prix weekend.</p><p><a href='https://youtu.be/Zrbq_FE_ubo'>Watch the episode</a></p><p><b>MEDIA</b></p><ul><li><a href='https://www.tiktok.com/t/ZT6JEkGvu/'>Max Verstappen surrounded by media</a></li><li><a href='https://www.instagram.com/p/DLpbUWLM7KT/?igsh=dnRyNGplYnlicnBk'>Fernando Alonso will only advise for a price</a></li><li><a href='https://www.instagram.com/p/DL5hjC5Meen/?igsh=MW5pdWhsM2NoZnMx'>Christian Horner’s Instagram farewell post</a></li><li><a href='https://www.instagram.com/reel/DL5nSRxhnTv/?igsh=b2p0OXhtYmJub2dx'>Christian Horner speech at Red Bull factory</a></li><li><a href='https://www.tiktok.com/t/ZT6d9q1nC/'>Alex Albon’s aura farming dance</a></li><li><a href='https://www.instagram.com/p/DL5OsOisqfp/?igsh=MWFkY3VrOWpqYmR3Mg=='>Laurent Mekies replaces Christian Horner</a></li><li><a href='https://www.instagram.com/p/DLmNFo6RaFS/?igsh=eDF5aDcyNzRmOTNv'>Daniel Ricciardo celebrates birthday at Wimbledon</a></li><li><a href='https://www.instagram.com/p/DLsWpNhxvpH/?igsh=MTEwcXg1aDVpN2RmaA=='>Fernando Alonso’s unhinged TikTok comment</a></li><li><a href='https://www.tiktok.com/t/ZT6JEywXG/'>Lewis Hamilton on Ferrari food culture</a></li><li><a href='https://www.tiktok.com/t/ZT6JEaHHH/'>Franco Colapinto &amp; Pierre Gasly critique British snacks</a></li><li><a href='https://www.tiktok.com/t/ZT6JEnogH/'>Alex Albon explains laundry situation</a></li><li><a href='https://www.instagram.com/p/DLuTqsHuXKW/?img_index=1&amp;igsh=MXg0Zmo3YTgwd3Z6dA=='>Roscoe &amp; Leo drink bougie water</a></li><li><a href='https://www.instagram.com/reel/DLxDRe0NGkQ/?igsh=MXE3Zm83bG9veHR5Zg=='>Carlos Sainz and Franco Colapinto yap in Spanish</a></li><li><a href='https://www.tiktok.com/t/ZT6JEk9o4/'>Ollie Bearman jokingly arrested</a></li><li><a href='https://www.tiktok.com/t/ZT6JEbRH2/'>Max Verstappen loves games</a></li><li><a href='https://www.tiktok.com/t/ZT6JojEoR/'>Lewis Hamilton gets a shout out for “Cars”</a></li><li><a href='https://www.tiktok.com/t/ZT6JKcyMj/'>Tom Holland at Silverstone</a></li><li><a href='https://www.instagram.com/reel/DLxW1ztMM5n/?igsh=MWVrNWZpdzZjejFsdw=='>Jack Whitehall almost takes out a Ferrari</a></li><li><a href='https://www.tiktok.com/t/ZT6Jw7kV7/'>Hannah Waddingham loves Martin Brundle</a></li><li><a href='https://www.instagram.com/p/DLu7TURvyrV/?igsh=OHNoazgwMHlxc2pm'>Max Verstappen thanks Kimi Antonelli</a></li><li><a href='https://www.tiktok.com/t/ZT6JKn8Ts/'>Max’s rabbit metaphor</a></li><li><a href='https://www.tiktok.com/t/ZT6JEfKDh/'>Max Verstappen reacts to Ollie Bearman’s pit exit crash</a></li><li><a href='https://www.tiktok.com/t/ZT6Jww7Fw/'>Oscar Piastri’s question to Nico post race</a></li><li><a href='https://www.instagram.com/reel/DLxr4lcoMF0/?igsh=Mmk2M3lhNWM5em51'>Nico Hulkenberg’s daughter cheers</a></li><li><a href='https://www.instagram.com/p/DLxd3G6Nixp/?igsh=MTUxdWxiZzNkbmd6dw=='>Gabriel Bortoleto on Nico Hulkenberg’s radio</a></li><li><a href='https://www.instagram.com/reel/DLxosgLhdgV/?igsh=NnFhMzNkaTA4YXRu'>Gabriel Bortoleto hugs Nico Hulkenberg</a></li><li><a href='https://www.instagram.com/p/DLxnoGeoH6b/?igsh=ZjkwNWcydnZ1MHNv'>Max Verstappen’s grid post for Nico Hulkenberg</a></li><li><a href='https://www.instagram.com/p/DLx32o2tPR3/?igsh=MTB4dHlyMzVmZWhoOQ=='>Carlos Sainz praises Nico Hulkenberg</a></li><li><a href='https://www.tiktok.com/t/ZT6JK2dNA/'>Champagne gifted by Mercedes to Kick Sauber</a></li><li><a href='https://www.tiktok.com/t/ZT6d9ns8U/'>Nico Hulkenberg’s family reunion</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Christian Horner fired, Oscar Piastri has his first emotional crash out, and Nico Hulkenberg on the podium?! Let’s discuss the incredibly chaotic British Grand Prix weekend.</p><p><a href='https://youtu.be/Zrbq_FE_ubo'>Watch the episode</a></p><p><b>MEDIA</b></p><ul><li><a href='https://www.tiktok.com/t/ZT6JEkGvu/'>Max Verstappen surrounded by media</a></li><li><a href='https://www.instagram.com/p/DLpbUWLM7KT/?igsh=dnRyNGplYnlicnBk'>Fernando Alonso will only advise for a price</a></li><li><a href='https://www.instagram.com/p/DL5hjC5Meen/?igsh=MW5pdWhsM2NoZnMx'>Christian Horner’s Instagram farewell post</a></li><li><a href='https://www.instagram.com/reel/DL5nSRxhnTv/?igsh=b2p0OXhtYmJub2dx'>Christian Horner speech at Red Bull factory</a></li><li><a href='https://www.tiktok.com/t/ZT6d9q1nC/'>Alex Albon’s aura farming dance</a></li><li><a href='https://www.instagram.com/p/DL5OsOisqfp/?igsh=MWFkY3VrOWpqYmR3Mg=='>Laurent Mekies replaces Christian Horner</a></li><li><a href='https://www.instagram.com/p/DLmNFo6RaFS/?igsh=eDF5aDcyNzRmOTNv'>Daniel Ricciardo celebrates birthday at Wimbledon</a></li><li><a href='https://www.instagram.com/p/DLsWpNhxvpH/?igsh=MTEwcXg1aDVpN2RmaA=='>Fernando Alonso’s unhinged TikTok comment</a></li><li><a href='https://www.tiktok.com/t/ZT6JEywXG/'>Lewis Hamilton on Ferrari food culture</a></li><li><a href='https://www.tiktok.com/t/ZT6JEaHHH/'>Franco Colapinto &amp; Pierre Gasly critique British snacks</a></li><li><a href='https://www.tiktok.com/t/ZT6JEnogH/'>Alex Albon explains laundry situation</a></li><li><a href='https://www.instagram.com/p/DLuTqsHuXKW/?img_index=1&amp;igsh=MXg0Zmo3YTgwd3Z6dA=='>Roscoe &amp; Leo drink bougie water</a></li><li><a href='https://www.instagram.com/reel/DLxDRe0NGkQ/?igsh=MXE3Zm83bG9veHR5Zg=='>Carlos Sainz and Franco Colapinto yap in Spanish</a></li><li><a href='https://www.tiktok.com/t/ZT6JEk9o4/'>Ollie Bearman jokingly arrested</a></li><li><a href='https://www.tiktok.com/t/ZT6JEbRH2/'>Max Verstappen loves games</a></li><li><a href='https://www.tiktok.com/t/ZT6JojEoR/'>Lewis Hamilton gets a shout out for “Cars”</a></li><li><a href='https://www.tiktok.com/t/ZT6JKcyMj/'>Tom Holland at Silverstone</a></li><li><a href='https://www.instagram.com/reel/DLxW1ztMM5n/?igsh=MWVrNWZpdzZjejFsdw=='>Jack Whitehall almost takes out a Ferrari</a></li><li><a href='https://www.tiktok.com/t/ZT6Jw7kV7/'>Hannah Waddingham loves Martin Brundle</a></li><li><a href='https://www.instagram.com/p/DLu7TURvyrV/?igsh=OHNoazgwMHlxc2pm'>Max Verstappen thanks Kimi Antonelli</a></li><li><a href='https://www.tiktok.com/t/ZT6JKn8Ts/'>Max’s rabbit metaphor</a></li><li><a href='https://www.tiktok.com/t/ZT6JEfKDh/'>Max Verstappen reacts to Ollie Bearman’s pit exit crash</a></li><li><a href='https://www.tiktok.com/t/ZT6Jww7Fw/'>Oscar Piastri’s question to Nico post race</a></li><li><a href='https://www.instagram.com/reel/DLxr4lcoMF0/?igsh=Mmk2M3lhNWM5em51'>Nico Hulkenberg’s daughter cheers</a></li><li><a href='https://www.instagram.com/p/DLxd3G6Nixp/?igsh=MTUxdWxiZzNkbmd6dw=='>Gabriel Bortoleto on Nico Hulkenberg’s radio</a></li><li><a href='https://www.instagram.com/reel/DLxosgLhdgV/?igsh=NnFhMzNkaTA4YXRu'>Gabriel Bortoleto hugs Nico Hulkenberg</a></li><li><a href='https://www.instagram.com/p/DLxnoGeoH6b/?igsh=ZjkwNWcydnZ1MHNv'>Max Verstappen’s grid post for Nico Hulkenberg</a></li><li><a href='https://www.instagram.com/p/DLx32o2tPR3/?igsh=MTB4dHlyMzVmZWhoOQ=='>Carlos Sainz praises Nico Hulkenberg</a></li><li><a href='https://www.tiktok.com/t/ZT6JK2dNA/'>Champagne gifted by Mercedes to Kick Sauber</a></li><li><a href='https://www.tiktok.com/t/ZT6d9ns8U/'>Nico Hulkenberg’s family reunion</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/17489786-british-grand-prix-race-recap-red-bull-fires-christian-horner.mp3" length="43557733" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17489786</guid>
    <pubDate>Fri, 11 Jul 2025 10:00:00 -0400</pubDate>
    <itunes:duration>3626</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>143</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Austrian Grand Prix Race Recap</itunes:title>
    <title>Austrian Grand Prix Race Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail Let’s debrief the Austrian Grand Prix where chaos ensued before we even reached the second lap and most importantly the McLarens RACED!!!! Plus, we’re chatting about the off-trach happenings over the last couple of weeks. Let’s get into the Austrian GP! 📺Watch the episode   MENTIONED MEDIA Nico Rosberg says he reached out to Lando Norris to championship mentorship, but got ghosted The F1 movie New York premiere transformed Times Square into a racing grid. Drivers look like fi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Let’s debrief the Austrian Grand Prix where chaos ensued before we even reached the second lap and most importantly the McLarens RACED!!!! Plus, we’re chatting about the off-trach happenings over the last couple of weeks. Let’s get into the Austrian GP!</p><p>📺<a href='https://youtu.be/iPmqQNMrqOo'><b>Watch the episode</b></a></p><p><br/></p><p><b>MENTIONED MEDIA</b></p><p><a href='https://www.instagram.com/p/DK8EwL1voFf/?igsh=ZHlydmZpdnFtM2Zj'>Nico Rosberg says he reached out to Lando Norris to championship mentorship, but got ghosted</a></p><p><a href='https://www.instagram.com/reel/DK-dZfaTLGP/?igsh=MXc4YWo2dHVxZWg2dg=='>The F1 movie New York premiere transformed Times Square into a racing grid.</a></p><p><a href='https://www.instagram.com/p/DLAOqA1xLcA/?igsh=MTl0Mzl5YXJrc3ZkNA=='>Drivers look like finance interns at the F1 premiere</a></p><p><a href='https://www.instagram.com/p/DK-wNz5MGEq/?img_index=6&amp;igsh=YzR4a2dmbm0wcGkx'>Drivers fits for the F1 Movie premiere</a></p><p><a href='https://www.instagram.com/p/DK__Qj6N_CX/?igsh=c3poMmtlOWtsZjk1'>Toto Wolff brought his daughter to the F1 Movie premiere</a></p><p><a href='https://www.instagram.com/p/DLX2KUIzYz4/?igsh=aHVuY2ZnZDFyOHR1'>Yuki Tsunoda was chased down by Brad Pitt</a></p><p><a href='https://www.instagram.com/p/DLXAlu5AuzT/?igsh=NHE2NG9sbGU0cmRs'>Damson Idris thought Max Verstappen had no friends until he did this movie</a></p><p><a href='https://www.tiktok.com/t/ZTjwg8pfx/'>George Russell&apos;s dramatic reading of “Shut Up and Drive” by Rihanna</a></p><p><a href='https://www.tiktok.com/t/ZTjwgRfXT/'>Carlos Sainz dramatic reading of “Shut Up and Drive” by Rihanna</a></p><p><a href='https://www.instagram.com/p/DLDE618oG1D/?img_index=1&amp;igsh=MXlyZnIzZzlrMHhj'>Carlos Sainz influencer era continues with new captions</a></p><p><a href='https://www.instagram.com/p/DK-P8EDTFxM/?igsh=MTBsb2hqcGs3Z2hqZQ=='>Esteban Ocon and Ollie Bearman take a picture with NYC cops</a></p><p><a href='https://www.instagram.com/p/DLDBvbNvYKV/?igsh=azdzOHZ6NTI0a2hz'>Kimi Antonelli swarmed by media after finishing his finals</a></p><p><a href='https://www.instagram.com/p/DLNGjWjtKZp/?igsh=Z2Yydms0aGNuamxr'>George Russell, Oscar Piastri, Daniel Ricciardo, and Scotty James play padel together.</a></p><p><a href='https://www.instagram.com/reel/DLOZsS0NiQt/?igsh=MWVhcnM3MnVtMGV1NQ=='>Valtteri Bottas hints at Cadillac seat in another funny video</a></p><p><a href='https://www.instagram.com/p/DLXiC_5ObCy/?igsh=bnFrcnh1dXFibGI0'>Max Verstappen continues to be asked about penalty points</a></p><p><a href='https://www.instagram.com/reel/DLXn_eKuSZl/?igsh=dm54eHlpeHhsZmhh'>Pierre Gasly and Max Verstappen react to Brad Pitt saying Pierre has a future in Hollywood</a></p><p><a href='https://www.instagram.com/p/DLYEJ_ytwcZ/?igsh=ODVyMWRudmE0Ym81'>Stefano Domenicali hosted a driver dinner in Austria (only Lance Stroll was missing)</a></p><p><a href='https://www.instagram.com/p/DLfZ3aVte0A/?igsh=MXExY2Z0YmtkeHFtbA=='>Oscar Piastri reference to Alpine past on the radio</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Let’s debrief the Austrian Grand Prix where chaos ensued before we even reached the second lap and most importantly the McLarens RACED!!!! Plus, we’re chatting about the off-trach happenings over the last couple of weeks. Let’s get into the Austrian GP!</p><p>📺<a href='https://youtu.be/iPmqQNMrqOo'><b>Watch the episode</b></a></p><p><br/></p><p><b>MENTIONED MEDIA</b></p><p><a href='https://www.instagram.com/p/DK8EwL1voFf/?igsh=ZHlydmZpdnFtM2Zj'>Nico Rosberg says he reached out to Lando Norris to championship mentorship, but got ghosted</a></p><p><a href='https://www.instagram.com/reel/DK-dZfaTLGP/?igsh=MXc4YWo2dHVxZWg2dg=='>The F1 movie New York premiere transformed Times Square into a racing grid.</a></p><p><a href='https://www.instagram.com/p/DLAOqA1xLcA/?igsh=MTl0Mzl5YXJrc3ZkNA=='>Drivers look like finance interns at the F1 premiere</a></p><p><a href='https://www.instagram.com/p/DK-wNz5MGEq/?img_index=6&amp;igsh=YzR4a2dmbm0wcGkx'>Drivers fits for the F1 Movie premiere</a></p><p><a href='https://www.instagram.com/p/DK__Qj6N_CX/?igsh=c3poMmtlOWtsZjk1'>Toto Wolff brought his daughter to the F1 Movie premiere</a></p><p><a href='https://www.instagram.com/p/DLX2KUIzYz4/?igsh=aHVuY2ZnZDFyOHR1'>Yuki Tsunoda was chased down by Brad Pitt</a></p><p><a href='https://www.instagram.com/p/DLXAlu5AuzT/?igsh=NHE2NG9sbGU0cmRs'>Damson Idris thought Max Verstappen had no friends until he did this movie</a></p><p><a href='https://www.tiktok.com/t/ZTjwg8pfx/'>George Russell&apos;s dramatic reading of “Shut Up and Drive” by Rihanna</a></p><p><a href='https://www.tiktok.com/t/ZTjwgRfXT/'>Carlos Sainz dramatic reading of “Shut Up and Drive” by Rihanna</a></p><p><a href='https://www.instagram.com/p/DLDE618oG1D/?img_index=1&amp;igsh=MXlyZnIzZzlrMHhj'>Carlos Sainz influencer era continues with new captions</a></p><p><a href='https://www.instagram.com/p/DK-P8EDTFxM/?igsh=MTBsb2hqcGs3Z2hqZQ=='>Esteban Ocon and Ollie Bearman take a picture with NYC cops</a></p><p><a href='https://www.instagram.com/p/DLDBvbNvYKV/?igsh=azdzOHZ6NTI0a2hz'>Kimi Antonelli swarmed by media after finishing his finals</a></p><p><a href='https://www.instagram.com/p/DLNGjWjtKZp/?igsh=Z2Yydms0aGNuamxr'>George Russell, Oscar Piastri, Daniel Ricciardo, and Scotty James play padel together.</a></p><p><a href='https://www.instagram.com/reel/DLOZsS0NiQt/?igsh=MWVhcnM3MnVtMGV1NQ=='>Valtteri Bottas hints at Cadillac seat in another funny video</a></p><p><a href='https://www.instagram.com/p/DLXiC_5ObCy/?igsh=bnFrcnh1dXFibGI0'>Max Verstappen continues to be asked about penalty points</a></p><p><a href='https://www.instagram.com/reel/DLXn_eKuSZl/?igsh=dm54eHlpeHhsZmhh'>Pierre Gasly and Max Verstappen react to Brad Pitt saying Pierre has a future in Hollywood</a></p><p><a href='https://www.instagram.com/p/DLYEJ_ytwcZ/?igsh=ODVyMWRudmE0Ym81'>Stefano Domenicali hosted a driver dinner in Austria (only Lance Stroll was missing)</a></p><p><a href='https://www.instagram.com/p/DLfZ3aVte0A/?igsh=MXExY2Z0YmtkeHFtbA=='>Oscar Piastri reference to Alpine past on the radio</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/17436216-austrian-grand-prix-race-recap.mp3" length="30928295" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17436216</guid>
    <pubDate>Wed, 02 Jul 2025 08:00:00 -0400</pubDate>
    <itunes:duration>2574</itunes:duration>
    <itunes:keywords>F1, Formula 1, Lando Norris, Oscar Piastri, McLaren, Red Bull Racing, Max Verstappen, Austrian Grand Prix, Austrian GP</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>142</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Canadian Grand Prix Race Recap</itunes:title>
    <title>Canadian Grand Prix Race Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Canadian Grand Prix gave us several thrilling moments from a Papaya explosion due to the long-awaited McLaren battle to Groundhog Murder (RIP) to everyone trying (and failing) to trigger Mad Max.  And we’re chatting about it all!! Let’s debrief the Canadian GP.   A couple of items that happened post-recording and will be covered in the next episode: Red Bull contested George Russell’s win. Their plea was dismissedLando Norris received a 5 second penalty added to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Canadian Grand Prix gave us several thrilling moments from a Papaya explosion due to the long-awaited McLaren battle to Groundhog Murder (RIP) to everyone trying (and failing) to trigger Mad Max.  And we’re chatting about it all!! Let’s debrief the Canadian GP.</p><p> </p><p>A couple of items that happened post-recording and will be covered in the next episode:</p><ul><li>Red Bull contested George Russell’s win. Their plea was dismissed</li><li>Lando Norris received a 5 second penalty added to his post-race time. But zero penalty points</li><li>F1 movie premiere happened Monday in New York.</li></ul><p><a href='https://youtu.be/Z9wCEoverek'><b>watch the episode</b></a></p><p><br/></p><p><b>MENTIONED MEDIA</b></p><p> • <a href='https://www.instagram.com/p/DKhVrfeIlnv/?igsh=ZHB4dDJlaHA0emox'>Carlos Sainz shares his favorite May fits</a><br/> • <a href='https://www.instagram.com/p/DKpq2vxNnxV/?igsh=MWJlbWJxbWxicm0wdg=='>George Russell attends the men’s French Open final</a><br/> • <a href='https://www.instagram.com/p/DKrgE8yso4w/?img_index=10&amp;igsh=ZzdkbXB6a3dlZG5w'>Charles Leclerc attends his brother’s wedding</a><br/> • <a href='https://www.tiktok.com/t/ZTjtymKXG/'>Charles Leclerc forgets Arthur Leclerc at the wedding and has to come back</a><br/> • <a href='https://www.instagram.com/p/DKuaxfrsmoJ/?img_index=5&amp;igsh=MXNna3E0bXlmZG52Mw=='>Charles Leclerc’s girlfriend Alex celebrates her 24th birthday</a><br/> • <a href='https://www.tiktok.com/t/ZTjtynLxo/'>Arthur Leclerc seen carrying all of Alex’s bags</a><br/> • <a href='https://www.instagram.com/p/DKyvvm4MTCA/?img_index=3&amp;igsh=NnNsdGtzank3N25x'>Rebecca and Carmen attend a Manolo Blahnik event together</a><br/> • <a href='https://www.instagram.com/p/DK2LoxuIiIE/?igsh=MWdjNzMwcnVmazlrdg=='>Esteban Ocon defends Lance Stroll in an interview</a><br/> • <a href='https://www.tiktok.com/t/ZTjtyGsAm/'>Max Verstappen media day interview with Ted Kravitz</a><br/> • <a href='https://www.tiktok.com/t/ZTjty5f5Q/'>Max Verstappen gets annoyed at the Post-quali press conference</a><br/> • <a href='https://www.instagram.com/reel/DK0ZbfUoA_j/?igsh=MTh4eTZveWtza2xtMQ=='>George Russell makes a Jos Verstappen joke</a><br/> • <a href='https://www.instagram.com/p/DK5c5XqvWS3/?img_index=1&amp;igsh=MThucjBzYTE3aTk4bg=='>George Russell post-quali parc ferme interview about penalty points</a><br/> • <a href='https://www.tiktok.com/t/ZTjtyLKt9/'>Nico Rosberg “slightly” disagrees with Danica Patrick’s take on the Canadian GP track</a><br/> • <a href='https://www.instagram.com/p/DK2OiYYR5rN/?igsh=MTBzOXFqNThtd3NkYw=='>Nicole Piastri sends safety wishes to drivers and groundhogs</a><br/> • <a href='https://www.instagram.com/p/DK5pNJCMnh2/?img_index=2&amp;igsh=N2ZtZnRob2F3dzM2'>Ben Stiller in the Ferrari garage</a><br/> • <a href='https://www.instagram.com/reel/DK6ETULig0K/?igsh=MThlNDBrNXF6M3JkNA=='>Valtteri Bottas shows how much work he does as third driver</a><br/> • <a href='https://www.tiktok.com/t/ZTjtyVfXE/'>Isack Hadjar tries poutine and pretends to like it</a><br/> • <a href='https://www.tiktok.com/t/ZTjtyFeKd/'>F1 makes a dramatic edit of Charles Leclerc’s practice crash</a><br/> • <a href='https://www.instagram.com/reel/DK5dqRVogCE/?igsh=MTF6M2VucGZ0aTlyYg=='>Oscar Piastri and Max Verstappen post-quali debrief</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Canadian Grand Prix gave us several thrilling moments from a Papaya explosion due to the long-awaited McLaren battle to Groundhog Murder (RIP) to everyone trying (and failing) to trigger Mad Max.  And we’re chatting about it all!! Let’s debrief the Canadian GP.</p><p> </p><p>A couple of items that happened post-recording and will be covered in the next episode:</p><ul><li>Red Bull contested George Russell’s win. Their plea was dismissed</li><li>Lando Norris received a 5 second penalty added to his post-race time. But zero penalty points</li><li>F1 movie premiere happened Monday in New York.</li></ul><p><a href='https://youtu.be/Z9wCEoverek'><b>watch the episode</b></a></p><p><br/></p><p><b>MENTIONED MEDIA</b></p><p> • <a href='https://www.instagram.com/p/DKhVrfeIlnv/?igsh=ZHB4dDJlaHA0emox'>Carlos Sainz shares his favorite May fits</a><br/> • <a href='https://www.instagram.com/p/DKpq2vxNnxV/?igsh=MWJlbWJxbWxicm0wdg=='>George Russell attends the men’s French Open final</a><br/> • <a href='https://www.instagram.com/p/DKrgE8yso4w/?img_index=10&amp;igsh=ZzdkbXB6a3dlZG5w'>Charles Leclerc attends his brother’s wedding</a><br/> • <a href='https://www.tiktok.com/t/ZTjtymKXG/'>Charles Leclerc forgets Arthur Leclerc at the wedding and has to come back</a><br/> • <a href='https://www.instagram.com/p/DKuaxfrsmoJ/?img_index=5&amp;igsh=MXNna3E0bXlmZG52Mw=='>Charles Leclerc’s girlfriend Alex celebrates her 24th birthday</a><br/> • <a href='https://www.tiktok.com/t/ZTjtynLxo/'>Arthur Leclerc seen carrying all of Alex’s bags</a><br/> • <a href='https://www.instagram.com/p/DKyvvm4MTCA/?img_index=3&amp;igsh=NnNsdGtzank3N25x'>Rebecca and Carmen attend a Manolo Blahnik event together</a><br/> • <a href='https://www.instagram.com/p/DK2LoxuIiIE/?igsh=MWdjNzMwcnVmazlrdg=='>Esteban Ocon defends Lance Stroll in an interview</a><br/> • <a href='https://www.tiktok.com/t/ZTjtyGsAm/'>Max Verstappen media day interview with Ted Kravitz</a><br/> • <a href='https://www.tiktok.com/t/ZTjty5f5Q/'>Max Verstappen gets annoyed at the Post-quali press conference</a><br/> • <a href='https://www.instagram.com/reel/DK0ZbfUoA_j/?igsh=MTh4eTZveWtza2xtMQ=='>George Russell makes a Jos Verstappen joke</a><br/> • <a href='https://www.instagram.com/p/DK5c5XqvWS3/?img_index=1&amp;igsh=MThucjBzYTE3aTk4bg=='>George Russell post-quali parc ferme interview about penalty points</a><br/> • <a href='https://www.tiktok.com/t/ZTjtyLKt9/'>Nico Rosberg “slightly” disagrees with Danica Patrick’s take on the Canadian GP track</a><br/> • <a href='https://www.instagram.com/p/DK2OiYYR5rN/?igsh=MTBzOXFqNThtd3NkYw=='>Nicole Piastri sends safety wishes to drivers and groundhogs</a><br/> • <a href='https://www.instagram.com/p/DK5pNJCMnh2/?img_index=2&amp;igsh=N2ZtZnRob2F3dzM2'>Ben Stiller in the Ferrari garage</a><br/> • <a href='https://www.instagram.com/reel/DK6ETULig0K/?igsh=MThlNDBrNXF6M3JkNA=='>Valtteri Bottas shows how much work he does as third driver</a><br/> • <a href='https://www.tiktok.com/t/ZTjtyVfXE/'>Isack Hadjar tries poutine and pretends to like it</a><br/> • <a href='https://www.tiktok.com/t/ZTjtyFeKd/'>F1 makes a dramatic edit of Charles Leclerc’s practice crash</a><br/> • <a href='https://www.instagram.com/reel/DK5dqRVogCE/?igsh=MTF6M2VucGZ0aTlyYg=='>Oscar Piastri and Max Verstappen post-quali debrief</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/17352573-canadian-grand-prix-race-recap.mp3" length="36812742" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17352573</guid>
    <pubDate>Tue, 17 Jun 2025 12:00:00 -0400</pubDate>
    <itunes:duration>3064</itunes:duration>
    <itunes:keywords>f1, FORMULA 1, Canadian GP, </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>141</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spanish Grand Prix Race Recap</itunes:title>
    <title>Spanish Grand Prix Race Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hulk-stappen is back, George Russell’s concern about ~the children~ has resurfaced, and Oscar Piastri might have smiled just a little wider this time??? Let’s debrief the Spanish GP   *Apologies for the delay in episode!! We also  cover the Monaco GP (literally so briefly because what even happened)*   Watch episode George Russell and Alex Albon sibling banter in MonacoGeorge Russell and Alex Albon argue about dinner post-raceAlex Albon talks about buying George Rus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Hulk-stappen is back, George Russell’s concern about ~the children~ has resurfaced, and Oscar Piastri might have smiled just a little wider this time??? Let’s debrief the Spanish GP</p><p> </p><p>*Apologies for the delay in episode!! We also  cover the Monaco GP (literally so briefly because what even happened)*</p><p><br/></p><p><a href='https://youtu.be/gNYO6QaLUpk'>Watch episode</a></p><ul><li><a href='https://www.tiktok.com/t/ZTj9VjT9p/'>George Russell and Alex Albon sibling banter in Monaco</a></li><li><a href='https://www.instagram.com/p/DKFl9iNuJz9/?img_index=1&amp;igsh=MTE4dGpyZWh5d3JpNQ=='>George Russell and Alex Albon argue about dinner post-race</a></li><li><a href='https://www.instagram.com/p/DKPe3pei1cv/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Alex Albon talks about buying George Russell lobster pasta</a></li><li><a href='https://www.tiktok.com/t/ZTj94H4Ca/'>Toto Wolff attends son’s graduation during the Imola GP</a></li><li><a href='https://www.tiktok.com/t/ZTj9VNpQy/'>Pierre Gasly, Franco Colapinto, and Esteban Ocon at Cannes</a></li><li><a href='https://www.instagram.com/p/DJ7hE70tIDy/?img_index=2&amp;igsh=MTh3b2N2dTJoNGlycw=='>F1 Movie screening for the drivers</a></li><li><a href='https://www.instagram.com/reel/DJ7PWJhoEVA/?igsh=MXFpMDNqMXR0cXJvNQ=='>F1 movie screening outfits</a></li><li><a href='https://www.tiktok.com/t/ZTj94pBNS/'>Carlos Sainz diplomatically roasting the F1 movie</a></li><li><a href='https://www.tiktok.com/t/ZTj94cY6H/'>Kimi Antonelli calls the movie &quot;very long&quot;</a></li><li><a href='https://www.tiktok.com/t/ZTj94Wue4/'>Max Verstappen e-racing instead of going to the screening</a></li><li><a href='https://www.instagram.com/reel/DJ4GoOhJjll/?igsh=dDZ5aGcxenh2bTk0'>Daniel Ricciardo shares ATV video with “Frank Hermann” caption</a></li><li><a href='https://www.tiktok.com/t/ZTj94tn8n/'>Drivers participate in the Monaco charity match</a></li><li><a href='https://www.instagram.com/p/DJ9v5xVOKBf/?img_index=2&amp;igsh=MXJmNW83bmJxZ2s3NA=='>Isack Hadjar saying playing football was tiring</a></li><li><a href='https://www.instagram.com/p/DKVWXf0tsZW/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Pierre Gasly and Isack Hadjar watching the Champions League final</a></li><li><a href='https://www.instagram.com/reel/DKUYP0btVi5/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Carlos Sainz limbo-ing to avoid being on camera (he failed)</a></li><li><a href='https://www.instagram.com/p/DKSEmXwC_nn/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Christian Horner denies Ferrari rumors because his Italian is bad</a></li><li><a href='https://www.instagram.com/p/DKVMxKko9D0/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Lance Stroll getting follow-up procedure on wrist</a></li><li><a href='https://www.instagram.com/p/DKUxEPZPKgT/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Max Verstappen defends Yuki Tsunoda</a></li><li><a href='https://www.instagram.com/p/DKXYeg6zJeu/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>George Russell is concerned about the children</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Hulk-stappen is back, George Russell’s concern about ~the children~ has resurfaced, and Oscar Piastri might have smiled just a little wider this time??? Let’s debrief the Spanish GP</p><p> </p><p>*Apologies for the delay in episode!! We also  cover the Monaco GP (literally so briefly because what even happened)*</p><p><br/></p><p><a href='https://youtu.be/gNYO6QaLUpk'>Watch episode</a></p><ul><li><a href='https://www.tiktok.com/t/ZTj9VjT9p/'>George Russell and Alex Albon sibling banter in Monaco</a></li><li><a href='https://www.instagram.com/p/DKFl9iNuJz9/?img_index=1&amp;igsh=MTE4dGpyZWh5d3JpNQ=='>George Russell and Alex Albon argue about dinner post-race</a></li><li><a href='https://www.instagram.com/p/DKPe3pei1cv/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Alex Albon talks about buying George Russell lobster pasta</a></li><li><a href='https://www.tiktok.com/t/ZTj94H4Ca/'>Toto Wolff attends son’s graduation during the Imola GP</a></li><li><a href='https://www.tiktok.com/t/ZTj9VNpQy/'>Pierre Gasly, Franco Colapinto, and Esteban Ocon at Cannes</a></li><li><a href='https://www.instagram.com/p/DJ7hE70tIDy/?img_index=2&amp;igsh=MTh3b2N2dTJoNGlycw=='>F1 Movie screening for the drivers</a></li><li><a href='https://www.instagram.com/reel/DJ7PWJhoEVA/?igsh=MXFpMDNqMXR0cXJvNQ=='>F1 movie screening outfits</a></li><li><a href='https://www.tiktok.com/t/ZTj94pBNS/'>Carlos Sainz diplomatically roasting the F1 movie</a></li><li><a href='https://www.tiktok.com/t/ZTj94cY6H/'>Kimi Antonelli calls the movie &quot;very long&quot;</a></li><li><a href='https://www.tiktok.com/t/ZTj94Wue4/'>Max Verstappen e-racing instead of going to the screening</a></li><li><a href='https://www.instagram.com/reel/DJ4GoOhJjll/?igsh=dDZ5aGcxenh2bTk0'>Daniel Ricciardo shares ATV video with “Frank Hermann” caption</a></li><li><a href='https://www.tiktok.com/t/ZTj94tn8n/'>Drivers participate in the Monaco charity match</a></li><li><a href='https://www.instagram.com/p/DJ9v5xVOKBf/?img_index=2&amp;igsh=MXJmNW83bmJxZ2s3NA=='>Isack Hadjar saying playing football was tiring</a></li><li><a href='https://www.instagram.com/p/DKVWXf0tsZW/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Pierre Gasly and Isack Hadjar watching the Champions League final</a></li><li><a href='https://www.instagram.com/reel/DKUYP0btVi5/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Carlos Sainz limbo-ing to avoid being on camera (he failed)</a></li><li><a href='https://www.instagram.com/p/DKSEmXwC_nn/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Christian Horner denies Ferrari rumors because his Italian is bad</a></li><li><a href='https://www.instagram.com/p/DKVMxKko9D0/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Lance Stroll getting follow-up procedure on wrist</a></li><li><a href='https://www.instagram.com/p/DKUxEPZPKgT/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Max Verstappen defends Yuki Tsunoda</a></li><li><a href='https://www.instagram.com/p/DKXYeg6zJeu/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>George Russell is concerned about the children</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/17294888-spanish-grand-prix-race-recap.mp3" length="37899539" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17294888</guid>
    <pubDate>Fri, 06 Jun 2025 18:00:00 -0400</pubDate>
    <itunes:duration>3155</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>140</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Emilia Romagna Grand Prix Race Recap</itunes:title>
    <title>Emilia Romagna Grand Prix Race Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to Imola where we there was more overtaking than this track has seen in a minute, the return of the Max, a class field trip (including a driver), and more. Let’s debrief the Emilia Romagna Grand Prix! Watch the episode MENTIONED MEDIA FIA reduces swearing penaltyToto Wolff says we should stop accusing successful cars of cheatingOliver Oakes brother arrestedJames Vowles and Jack Whitehall have espresso martinisCarlos Sainz and Alex Albon discuss their fan rankingsOllie...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Imola where we there was more overtaking than this track has seen in a minute, the return of the Max, a class field trip (including a driver), and more. Let’s debrief the Emilia Romagna Grand Prix!</p><p><a href='https://youtu.be/efUPemyf-yc'>Watch the episode</a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/DJpB6Rbz0rF/?igsh=MXg4eDJ4cHdmYnA0eg=='>FIA reduces swearing penalty</a></li><li><a href='https://www.instagram.com/p/DJT2D8StRKN/?igsh=b2lzeG5idWk4bTkw'>Toto Wolff says we should stop accusing successful cars of cheating</a></li><li><a href='https://www.motorsport.com/f1/news/former-alpine-boss-oliver-oakes-brother-charged-with-transferring-criminal-property/10721091/'>Oliver Oakes brother arrested</a></li><li><a href='https://www.instagram.com/p/DJW4er6NQ_3/?igsh=MXgwM3MzeHFqZnJ5bQ=='>James Vowles and Jack Whitehall have espresso martinis</a></li><li><a href='https://www.tiktok.com/t/ZTjas1BK2/'>Carlos Sainz and Alex Albon discuss their fan rankings</a></li><li><a href='https://www.instagram.com/reel/DJZA4dvN8v9/?igsh=MjV2eGV5N2NpejZl'>Ollie Bearman turns 20</a></li><li><a href='https://www.instagram.com/p/DJocvf7N9dF/?igsh=MXJsOWs5OHNlcDkwNg=='>Lando Norris celebrates Martin Garrix’s birthday</a></li><li><a href='https://www.tiktok.com/t/ZTjapsoFA/'>Carlos Sainz the face of L’Oreal</a></li><li><a href='https://www.tiktok.com/t/ZTjapsY6R/'>Carlos Sainz and Eva Longoria in Cannes for L’Oreal</a></li><li><a href='https://www.instagram.com/p/DJm-4pSoSA3/?igsh=MW53dmhnZjN4dGZ0eQ=='>Carlos Sainz on the red carpet in Cannes</a></li><li><a href='https://www.tiktok.com/t/ZTjas8RL2/'>Kimi Antonelli class field trip to Imola</a></li><li><a href='https://www.tiktok.com/t/ZTjas1Bo1/'>Kimi Antonelli classmates post about field trip</a></li><li><a href='https://www.tiktok.com/t/ZTjasJxoA/'>Charles Leclerc watches video with Leo</a></li><li><a href='https://x.com/itsnotme_ari/status/1923777042396459008?s=19'>Carlos Sainz reacts to qualifying above Ferrari</a></li><li><a href='https://x.com/leclercsletters/status/1923773075062989090?s=19'>Charles Leclerc reacts to qualifying</a></li><li><a href='https://www.instagram.com/p/DJyvSZ9t9Ta/?img_index=1&amp;igsh=MWtlaW5kMGpkenh0eg=='>George Russell eats banana in press conference</a></li><li><a href='https://x.com/SkySportsF1/status/1924109109462171782?s=19'>Lando Norris radio during race</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to Imola where we there was more overtaking than this track has seen in a minute, the return of the Max, a class field trip (including a driver), and more. Let’s debrief the Emilia Romagna Grand Prix!</p><p><a href='https://youtu.be/efUPemyf-yc'>Watch the episode</a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/DJpB6Rbz0rF/?igsh=MXg4eDJ4cHdmYnA0eg=='>FIA reduces swearing penalty</a></li><li><a href='https://www.instagram.com/p/DJT2D8StRKN/?igsh=b2lzeG5idWk4bTkw'>Toto Wolff says we should stop accusing successful cars of cheating</a></li><li><a href='https://www.motorsport.com/f1/news/former-alpine-boss-oliver-oakes-brother-charged-with-transferring-criminal-property/10721091/'>Oliver Oakes brother arrested</a></li><li><a href='https://www.instagram.com/p/DJW4er6NQ_3/?igsh=MXgwM3MzeHFqZnJ5bQ=='>James Vowles and Jack Whitehall have espresso martinis</a></li><li><a href='https://www.tiktok.com/t/ZTjas1BK2/'>Carlos Sainz and Alex Albon discuss their fan rankings</a></li><li><a href='https://www.instagram.com/reel/DJZA4dvN8v9/?igsh=MjV2eGV5N2NpejZl'>Ollie Bearman turns 20</a></li><li><a href='https://www.instagram.com/p/DJocvf7N9dF/?igsh=MXJsOWs5OHNlcDkwNg=='>Lando Norris celebrates Martin Garrix’s birthday</a></li><li><a href='https://www.tiktok.com/t/ZTjapsoFA/'>Carlos Sainz the face of L’Oreal</a></li><li><a href='https://www.tiktok.com/t/ZTjapsY6R/'>Carlos Sainz and Eva Longoria in Cannes for L’Oreal</a></li><li><a href='https://www.instagram.com/p/DJm-4pSoSA3/?igsh=MW53dmhnZjN4dGZ0eQ=='>Carlos Sainz on the red carpet in Cannes</a></li><li><a href='https://www.tiktok.com/t/ZTjas8RL2/'>Kimi Antonelli class field trip to Imola</a></li><li><a href='https://www.tiktok.com/t/ZTjas1Bo1/'>Kimi Antonelli classmates post about field trip</a></li><li><a href='https://www.tiktok.com/t/ZTjasJxoA/'>Charles Leclerc watches video with Leo</a></li><li><a href='https://x.com/itsnotme_ari/status/1923777042396459008?s=19'>Carlos Sainz reacts to qualifying above Ferrari</a></li><li><a href='https://x.com/leclercsletters/status/1923773075062989090?s=19'>Charles Leclerc reacts to qualifying</a></li><li><a href='https://www.instagram.com/p/DJyvSZ9t9Ta/?img_index=1&amp;igsh=MWtlaW5kMGpkenh0eg=='>George Russell eats banana in press conference</a></li><li><a href='https://x.com/SkySportsF1/status/1924109109462171782?s=19'>Lando Norris radio during race</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/17204021-emilia-romagna-grand-prix-race-recap.mp3" length="32841724" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17204021</guid>
    <pubDate>Wed, 21 May 2025 13:00:00 -0400</pubDate>
    <itunes:duration>2733</itunes:duration>
    <itunes:keywords>F1, Formula 1, Imola GP, Emilia Romagna Grand Prix, Max Verstappen, Lando Norris, Oscar Piastri, McLaren, RedBull Racing</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>139</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Miami Grand Prix Race Recap</itunes:title>
    <title>Miami Grand Prix Race Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the Miami Grand Prix where McLaren and Max Verstappen battled it out on track, Max had a baby, Oscar Piastri hit the griddy, and Alpine has ongoing drama that gets more unhinged by the minute*. Let’s debrief the Miami GP! *This was recorded before the latest development in the Alpine saga. I will update in the next episode!!   Watch the episode Mentioned Media  Alpine’s statement about Ollie Oakes resignationAlpine’s statement about Jack DoohanAlpine’s post wi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Miami Grand Prix where McLaren and Max Verstappen battled it out on track, Max had a baby, Oscar Piastri hit the griddy, and Alpine has ongoing drama that gets more unhinged by the minute*. Let’s debrief the Miami GP!</p><p>*This was recorded before the latest development in the Alpine saga. I will update in the next episode!!</p><p><br/></p><p><a href='https://youtu.be/6JeXtW_x3Cc'>Watch the episode</a></p><p><b>Mentioned Media </b></p><ul><li><a href='https://www.instagram.com/p/DJUskjjijx3/?igsh=MWY2NW1qdXkxdnJvNw=='>Alpine’s statement about Ollie Oakes resignation</a></li><li><a href='https://www.instagram.com/p/DJV_D7SiSVr/?igsh=MTIydzQ0cHFzcHF5MA=='>Alpine’s statement about Jack Doohan</a></li><li><a href='https://www.instagram.com/p/DJWgyvEMvt6/?igsh=YjQ4M25jOHh5NnA='>Alpine’s post with Flavio Briatore and Ollie Oakes follow-up statements</a></li><li><a href='https://www.tiktok.com/t/ZTjD6724R/'>Cameraman zooming into Charles Leclerc’s face</a></li><li><a href='https://www.instagram.com/p/DI1xv08oBss/?igsh=MWltNmRrancxZmRqNg=='>Carlos Sainz posted a dump of him doing sports</a></li><li><a href='https://www.instagram.com/p/DJBM4Qex8y8/?igsh=cXV2bXc2a3phZXZ3'>Liam Lawson went to Stagecoach </a></li><li><a href='https://www.instagram.com/p/DJJ6rt_R6Tq/?igsh=bXNyaTl4eW95NXh4'>Yuki Tsunoda calls Max Verstappen big daddy </a></li><li><a href='https://www.tiktok.com/t/ZTjDUVwa8/'>Toto Wolff on Max Verstappen being a great dad </a></li><li><a href='https://www.instagram.com/p/DJLd_UbSURB/?igsh=dTE0dW84MGl1bmg0'>Toto Wolff says baby will be marketing gold if she goes by Verstappen-Piquet</a></li><li><a href='https://www.instagram.com/p/DJMAOuAq1bZ/?igsh=MWhjYzNkbjA4MmM3dw=='>Fernando Alonso allegedly said that he looks forward to racing Max Verstappen’s kid soon</a></li><li><a href='https://www.instagram.com/p/DJKGOEQOE6_/?img_index=2&amp;igsh=MWI5amxucHM2MTU0eg=='>Charles Leclerc congratulating Max Verstappen</a></li><li><a href='https://www.instagram.com/p/DJSrKuxMPzf/?img_index=3&amp;igsh=MTg5M29ucDlnazVpMw=='>Lewis Hamilton at the Met Gala</a></li><li><a href='https://www.instagram.com/reel/DJMRZCExA2O/?igsh=cHJqMWFmaGV1ZGw3'>Max Verstappen points out he and Lewis Hamilton are the first drivers in the paddock</a></li><li><a href='https://www.instagram.com/reel/DJNkzzwIDyA/?igsh=MWN5ZXJxOGRzaThrcQ=='>Leo Leclerc visiting Williams with all the WAGs</a></li><li><a href='https://www.instagram.com/p/DJMqfH4J-o0/?igsh=MTZkeWFjODN3N2Fnag=='>Charles Leclerc’s girlfriend Alex does a Rhodes event with Hailey Bieber</a></li><li><a href='https://www.instagram.com/p/DJD95Ovx9jT/?igsh=NnRsN3p0OGV2dTll'>Lewis Hamilton co-promotes his non-alcoholic bevvie with Tom Holland</a></li><li><a href='https://www.instagram.com/reel/DJHzSvDx-l7/?igsh=MTNpOTVpZGF4aGI5aA=='>Yuki Tsunoda can’t stop eating</a></li><li><a href='https://www.instagram.com/reel/DJMIXVvtAtV/?igsh=aWZ0M29uYzJxNXp0'>Mercedes has got Toto Wolff in a T-SHIRT</a></li><li><a href='https://www.instagram.com/reel/DJPeHJzTHgF/?igsh=MTZ6M2g0OTV5MmF1bw=='>The Drivers Parade is in life-size, functioning Lego cars!!</a></li><li><a href='https://x.com/V3RLEC/status/1919098915493667252?s=19'>Yuki Tsunoda tells Max Verstappen to treat him like a baby</a></li><li><a href='https://www.tiktok.com/t/ZTjDUCt4L/'>Timothee Chalamet in the RB garage with Isack Hadjar and Liam Lawson</a></li><li><a href='https://www.tiktok.com/t/ZTjDUsnjX/'>Kimi Antonelli hugging his dad after pole</a></li><li><a href='https://www.instagram.com/p/DJM4g0WOsx_/?igsh=cGNxbm15aWV6MXVn'>Kimi Antonelli on Max Verstappen’s unsafe release</a></li><li><a href='https://www.tiktok.com/t/ZTjDr1Su1/'>Max Verstappen on rumors that being a dad would make him slower</a></li><li><a href='https://www.instagram.com/reel/DJNVylPS8zG/?igsh=dzdkNWVseDN4NDQz'>Lando Norris jokes he hoped Max Verstappen would be slower post-baby</a></li><li><a href='https://www.instagram.com/p/DJPzIpKonSw/?igsh=ZW1td3ltYz&lt;/truncato-artificial-root&gt;'></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Miami Grand Prix where McLaren and Max Verstappen battled it out on track, Max had a baby, Oscar Piastri hit the griddy, and Alpine has ongoing drama that gets more unhinged by the minute*. Let’s debrief the Miami GP!</p><p>*This was recorded before the latest development in the Alpine saga. I will update in the next episode!!</p><p><br/></p><p><a href='https://youtu.be/6JeXtW_x3Cc'>Watch the episode</a></p><p><b>Mentioned Media </b></p><ul><li><a href='https://www.instagram.com/p/DJUskjjijx3/?igsh=MWY2NW1qdXkxdnJvNw=='>Alpine’s statement about Ollie Oakes resignation</a></li><li><a href='https://www.instagram.com/p/DJV_D7SiSVr/?igsh=MTIydzQ0cHFzcHF5MA=='>Alpine’s statement about Jack Doohan</a></li><li><a href='https://www.instagram.com/p/DJWgyvEMvt6/?igsh=YjQ4M25jOHh5NnA='>Alpine’s post with Flavio Briatore and Ollie Oakes follow-up statements</a></li><li><a href='https://www.tiktok.com/t/ZTjD6724R/'>Cameraman zooming into Charles Leclerc’s face</a></li><li><a href='https://www.instagram.com/p/DI1xv08oBss/?igsh=MWltNmRrancxZmRqNg=='>Carlos Sainz posted a dump of him doing sports</a></li><li><a href='https://www.instagram.com/p/DJBM4Qex8y8/?igsh=cXV2bXc2a3phZXZ3'>Liam Lawson went to Stagecoach </a></li><li><a href='https://www.instagram.com/p/DJJ6rt_R6Tq/?igsh=bXNyaTl4eW95NXh4'>Yuki Tsunoda calls Max Verstappen big daddy </a></li><li><a href='https://www.tiktok.com/t/ZTjDUVwa8/'>Toto Wolff on Max Verstappen being a great dad </a></li><li><a href='https://www.instagram.com/p/DJLd_UbSURB/?igsh=dTE0dW84MGl1bmg0'>Toto Wolff says baby will be marketing gold if she goes by Verstappen-Piquet</a></li><li><a href='https://www.instagram.com/p/DJMAOuAq1bZ/?igsh=MWhjYzNkbjA4MmM3dw=='>Fernando Alonso allegedly said that he looks forward to racing Max Verstappen’s kid soon</a></li><li><a href='https://www.instagram.com/p/DJKGOEQOE6_/?img_index=2&amp;igsh=MWI5amxucHM2MTU0eg=='>Charles Leclerc congratulating Max Verstappen</a></li><li><a href='https://www.instagram.com/p/DJSrKuxMPzf/?img_index=3&amp;igsh=MTg5M29ucDlnazVpMw=='>Lewis Hamilton at the Met Gala</a></li><li><a href='https://www.instagram.com/reel/DJMRZCExA2O/?igsh=cHJqMWFmaGV1ZGw3'>Max Verstappen points out he and Lewis Hamilton are the first drivers in the paddock</a></li><li><a href='https://www.instagram.com/reel/DJNkzzwIDyA/?igsh=MWN5ZXJxOGRzaThrcQ=='>Leo Leclerc visiting Williams with all the WAGs</a></li><li><a href='https://www.instagram.com/p/DJMqfH4J-o0/?igsh=MTZkeWFjODN3N2Fnag=='>Charles Leclerc’s girlfriend Alex does a Rhodes event with Hailey Bieber</a></li><li><a href='https://www.instagram.com/p/DJD95Ovx9jT/?igsh=NnRsN3p0OGV2dTll'>Lewis Hamilton co-promotes his non-alcoholic bevvie with Tom Holland</a></li><li><a href='https://www.instagram.com/reel/DJHzSvDx-l7/?igsh=MTNpOTVpZGF4aGI5aA=='>Yuki Tsunoda can’t stop eating</a></li><li><a href='https://www.instagram.com/reel/DJMIXVvtAtV/?igsh=aWZ0M29uYzJxNXp0'>Mercedes has got Toto Wolff in a T-SHIRT</a></li><li><a href='https://www.instagram.com/reel/DJPeHJzTHgF/?igsh=MTZ6M2g0OTV5MmF1bw=='>The Drivers Parade is in life-size, functioning Lego cars!!</a></li><li><a href='https://x.com/V3RLEC/status/1919098915493667252?s=19'>Yuki Tsunoda tells Max Verstappen to treat him like a baby</a></li><li><a href='https://www.tiktok.com/t/ZTjDUCt4L/'>Timothee Chalamet in the RB garage with Isack Hadjar and Liam Lawson</a></li><li><a href='https://www.tiktok.com/t/ZTjDUsnjX/'>Kimi Antonelli hugging his dad after pole</a></li><li><a href='https://www.instagram.com/p/DJM4g0WOsx_/?igsh=cGNxbm15aWV6MXVn'>Kimi Antonelli on Max Verstappen’s unsafe release</a></li><li><a href='https://www.tiktok.com/t/ZTjDr1Su1/'>Max Verstappen on rumors that being a dad would make him slower</a></li><li><a href='https://www.instagram.com/reel/DJNVylPS8zG/?igsh=dzdkNWVseDN4NDQz'>Lando Norris jokes he hoped Max Verstappen would be slower post-baby</a></li><li><a href='https://www.instagram.com/p/DJPzIpKonSw/?igsh=ZW1td3ltYz&lt;/truncato-artificial-root&gt;'></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/17135505-miami-grand-prix-race-recap.mp3" length="43388070" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17135505</guid>
    <pubDate>Sat, 10 May 2025 12:00:00 -0400</pubDate>
    <itunes:duration>3612</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>138</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>2025 Saudi Arabian Grand Prix Race Recap</itunes:title>
    <title>2025 Saudi Arabian Grand Prix Race Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re chatting about everything that went down in a very toasty Jeddah, including lap 1 drama, off-track tea (feat. unhinged rookie stories), Oscar Piastri leading the world championship (omg!), and really digging into why Max Verstappen was so angry after the race. Was it the penalty? Finishing second? Isane FIA behavior (ding ding ding!!)?? Let’s debrief the Saudi Arabian Grand Prix!!   Watch the episode   Mentioned Media Yuki Tsunoda’s Bahrain dump featured an excellent ph...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re chatting about everything that went down in a very toasty Jeddah, including lap 1 drama, off-track tea (feat. unhinged rookie stories), Oscar Piastri leading the world championship (omg!), and really digging into why Max Verstappen was so angry after the race. Was it the penalty? Finishing second? Isane FIA behavior (ding ding ding!!)?? Let’s debrief the Saudi Arabian Grand Prix!!</p><p><br/></p><p><a href='https://youtu.be/vHt-qIR3bR4'>Watch the episode</a></p><p><br/></p><p><b>Mentioned Media</b></p><ul><li><a href='https://www.instagram.com/p/DIeyWm0gZLm/?img_index=4&amp;igsh=cWpoZTV5ZmQyZjgz'>Yuki Tsunoda’s Bahrain dump featured an excellent photo of Max Verstappen</a></li><li><a href='https://www.tiktok.com/t/ZTjYstyBG/'>Lewis Hamilton on the cover of Vogue</a></li><li><a href='https://www.instagram.com/reel/DII0sLsNmex/?igsh=bGJhNTJ6MWU3YjFr'>George Russell advert for Mercedes sponsor Einhell</a></li><li><a href='https://www.tiktok.com/t/ZTjYGfMhM/'>Kimi Antonelli remembers every lap time he’s ever registered on a track</a></li><li><a href='https://www.tiktok.com/t/ZTjYG6VHJ/'>Kimi Antonelli and Ollie Bearman share unhinged stories</a></li><li><a href='https://www.tiktok.com/t/ZTjYs3mSG/'>Alex Albon and Carlos Sainz trauma bonding over Dr. Helmut Marko</a></li><li><a href='https://www.tiktok.com/t/ZTjYs3NxH/'>Alex Albon and Carlos Sainz discuss how they feel at home on the road</a></li><li><a href='https://x.com/leclercsletters/status/1913986702433018167?s=19'>Charles Leclerc has a Words of Wisdom doc with his funny radio messages</a></li><li><a href='https://www.instagram.com/p/DItn2msNQ-H/?igsh=bGhvM2h5ZGx5c3hx'>George posted a pic of him, Lando, Alex, and Carlos playing padel</a></li><li><a href='https://www.instagram.com/p/DIhiiXgPh2F/?img_index=3&amp;igsh=MWFvOWVlZTYyaXVjbA=='>Drivers were greeted at the airport with bouquets of flowers</a></li><li><a href='https://www.instagram.com/p/DIoPwSwINBQ/?igsh=OWRwcGFpMnd3MGx3'>JLo was at the Ferrari garage</a></li><li><a href='https://www.tiktok.com/t/ZTjYswHNU/'>Max Verstappen, Isack Hadjar, and Fernando Alonso take selfies on Alex Albon’s phone</a></li><li><a href='https://www.instagram.com/p/DImAX_ovq6J/?igsh=eGsyNm5qbTB0NGpm'>James Vowles on Max Verstappen</a></li><li><a href='https://www.tiktok.com/t/ZTjYG2fet/'>Max Verstappen and David Croft at the press conference</a></li><li><a href='https://www.instagram.com/p/DImPl_MtnXT/?igsh=ZThqM21ubWp2dzg2'>Yuki Tsunoda crashes in FP2</a></li><li><a href='https://www.instagram.com/p/DIl4xfdoyqJ/?igsh=cnE1ZWMxa2QwaWh6'>Oscar Piastri has water in his helmet?</a></li><li><a href='https://www.instagram.com/reel/DIohWGQoTT6/?igsh=MWpoejBqb3VrOHlpeQ=='>Isack Hadjar ALSO has water in his helmet</a></li><li><a href='https://x.com/itsnotme_ari/status/1914047840508055632?s=19'>Isack Hadjar and trying to overtake the Williams</a></li><li><a href='https://x.com/fia/status/1914042436613025816?s=19'>Max Verstappen penalty documentation from the FIA</a></li><li><a href='https://www.tiktok.com/t/ZTjYw5XFF/'>Alex Albon flying home with Max Verstappen</a> </li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re chatting about everything that went down in a very toasty Jeddah, including lap 1 drama, off-track tea (feat. unhinged rookie stories), Oscar Piastri leading the world championship (omg!), and really digging into why Max Verstappen was so angry after the race. Was it the penalty? Finishing second? Isane FIA behavior (ding ding ding!!)?? Let’s debrief the Saudi Arabian Grand Prix!!</p><p><br/></p><p><a href='https://youtu.be/vHt-qIR3bR4'>Watch the episode</a></p><p><br/></p><p><b>Mentioned Media</b></p><ul><li><a href='https://www.instagram.com/p/DIeyWm0gZLm/?img_index=4&amp;igsh=cWpoZTV5ZmQyZjgz'>Yuki Tsunoda’s Bahrain dump featured an excellent photo of Max Verstappen</a></li><li><a href='https://www.tiktok.com/t/ZTjYstyBG/'>Lewis Hamilton on the cover of Vogue</a></li><li><a href='https://www.instagram.com/reel/DII0sLsNmex/?igsh=bGJhNTJ6MWU3YjFr'>George Russell advert for Mercedes sponsor Einhell</a></li><li><a href='https://www.tiktok.com/t/ZTjYGfMhM/'>Kimi Antonelli remembers every lap time he’s ever registered on a track</a></li><li><a href='https://www.tiktok.com/t/ZTjYG6VHJ/'>Kimi Antonelli and Ollie Bearman share unhinged stories</a></li><li><a href='https://www.tiktok.com/t/ZTjYs3mSG/'>Alex Albon and Carlos Sainz trauma bonding over Dr. Helmut Marko</a></li><li><a href='https://www.tiktok.com/t/ZTjYs3NxH/'>Alex Albon and Carlos Sainz discuss how they feel at home on the road</a></li><li><a href='https://x.com/leclercsletters/status/1913986702433018167?s=19'>Charles Leclerc has a Words of Wisdom doc with his funny radio messages</a></li><li><a href='https://www.instagram.com/p/DItn2msNQ-H/?igsh=bGhvM2h5ZGx5c3hx'>George posted a pic of him, Lando, Alex, and Carlos playing padel</a></li><li><a href='https://www.instagram.com/p/DIhiiXgPh2F/?img_index=3&amp;igsh=MWFvOWVlZTYyaXVjbA=='>Drivers were greeted at the airport with bouquets of flowers</a></li><li><a href='https://www.instagram.com/p/DIoPwSwINBQ/?igsh=OWRwcGFpMnd3MGx3'>JLo was at the Ferrari garage</a></li><li><a href='https://www.tiktok.com/t/ZTjYswHNU/'>Max Verstappen, Isack Hadjar, and Fernando Alonso take selfies on Alex Albon’s phone</a></li><li><a href='https://www.instagram.com/p/DImAX_ovq6J/?igsh=eGsyNm5qbTB0NGpm'>James Vowles on Max Verstappen</a></li><li><a href='https://www.tiktok.com/t/ZTjYG2fet/'>Max Verstappen and David Croft at the press conference</a></li><li><a href='https://www.instagram.com/p/DImPl_MtnXT/?igsh=ZThqM21ubWp2dzg2'>Yuki Tsunoda crashes in FP2</a></li><li><a href='https://www.instagram.com/p/DIl4xfdoyqJ/?igsh=cnE1ZWMxa2QwaWh6'>Oscar Piastri has water in his helmet?</a></li><li><a href='https://www.instagram.com/reel/DIohWGQoTT6/?igsh=MWpoejBqb3VrOHlpeQ=='>Isack Hadjar ALSO has water in his helmet</a></li><li><a href='https://x.com/itsnotme_ari/status/1914047840508055632?s=19'>Isack Hadjar and trying to overtake the Williams</a></li><li><a href='https://x.com/fia/status/1914042436613025816?s=19'>Max Verstappen penalty documentation from the FIA</a></li><li><a href='https://www.tiktok.com/t/ZTjYw5XFF/'>Alex Albon flying home with Max Verstappen</a> </li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/17036705-2025-saudi-arabian-grand-prix-race-recap.mp3" length="52379339" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-17036705</guid>
    <pubDate>Thu, 24 Apr 2025 09:00:00 -0400</pubDate>
    <itunes:duration>4361</itunes:duration>
    <itunes:keywords>F1, Formula 1, Saudi Arabian GP, Saudi Arabian Grand Prix, Jeddah, Oscar Piastri, Max Verstappen, FIA, Lando Norris, McLaren, Red Bull Racing</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>137</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bahrain Grand Prix Review 2025</itunes:title>
    <title>Bahrain Grand Prix Review 2025</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome to the Bahrain Grand Prix! We finally got to see some on-track action. Or at least, hear about it (seems like the camera was allergic to racing). We’re chatting strategy, overtakes, broken transponders, and messy team dynamics. Let’s dive int to the Bahrain GP! watch this episode     MENTIONED MEDIA  Carlos Sainz on his fine in JapanCharles Leclerc and Lewis Hamilton both cheat at chessThis Red Bull D2 edit to the Six musicalAlex Albon and Charles Leclerc use Jam...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Bahrain Grand Prix! We finally got to see some on-track action. Or at least, hear about it (seems like the camera was allergic to racing). We’re chatting strategy, overtakes, broken transponders, and messy team dynamics. Let’s dive int to the Bahrain GP!</p><p><a href='https://youtu.be/3QYc2X8nc0o'><b>watch this episode</b></a></p><p><br/></p><p><br/></p><p><b>MENTIONED MEDIA </b></p><ul><li><a href='https://www.tiktok.com/t/ZTj8rrbk9/'>Carlos Sainz on his fine in Japan</a></li><li><a href='https://www.instagram.com/reel/DIW8yg3hbup/?igsh=MTlhOG9hamsyczc4eQ=='>Charles Leclerc and Lewis Hamilton both cheat at chess</a></li><li><a href='https://www.tiktok.com/t/ZTj8Mg66J/'>This Red Bull D2 edit to the Six musical</a></li><li><a href='https://www.tiktok.com/t/ZTj8rNT4y/'>Alex Albon and Charles Leclerc use James Vowles’ toilet</a></li><li><a href='https://www.tiktok.com/t/ZTj8r5d4L/'>Oscar Piastri asked journalists if they also get fined for swearing</a></li><li><a href='https://www.instagram.com/p/DIQ9QI9twLN/?igsh=bndoejJrNTlpZDNz'>Lewis Hamilton brings his curls out</a></li><li><a href='https://www.tiktok.com/t/ZTj8reANf/'>George Russell and Charles Leclerc wear the same outfit</a></li><li><a href='https://www.instagram.com/reel/DIUKBPYt7gZ/?igsh=aXY3emtubWNpMTB6'>Ollie Bearman’s ice bath</a></li><li><a href='https://www.instagram.com/p/DIW5m82SeWI/?igsh=MXByeXljejdyNmhrYQ=='>Lewis Hamilton’s first factory mention</a></li><li><a href='https://www.instagram.com/reel/DIWauWShmmO/'>George Russell didn’t know Kimi Antonelli was still in school</a></li><li><a href='https://www.tiktok.com/t/ZTj8MpemM/'>Isack Hadjar’s dad is a quantum physicist</a></li><li><a href='https://www.tiktok.com/@williamsracing/video/7492756294449892630'>Carlos Sainz Sr celebrates birthday with Williams Racing</a></li><li><a href='https://www.tiktok.com/t/ZTj8r8Yuh/'>Alex Albon discusses Williams fine with George Russell</a></li><li><a href='https://www.instagram.com/p/DIWtq4eSx4o/?igsh=MXY4djVjaXJuajVtZg=='>Carlos Sainz out qualified Lewis Hamilton</a></li><li><a href='https://www.instagram.com/p/DIWtsiutPcT/?igsh=MXhnanhqNDYyNjVqYQ=='>Nico Hulkenberg time deleted 45 minutes after he set it</a></li><li><a href='https://www.tiktok.com/t/ZTj8rnPKP/'>Christian Horner talks about letting Liam Lawson go</a></li><li><a href='https://racingnews365.com/verstappen-manager-rages-at-marko-after-red-bull-bahrain-flop-sky-sports'>Max Verstappen&apos;s manager rages at Dr. Helmut Marko after Bahrain</a></li><li><a href='https://www.instagram.com/p/DIZQ9oktc8O/?img_index=1&amp;igsh=YThkcncyeHc3aWVw'>George Russell posts “thirst trap” of Lando Norris</a></li><li><a href='https://www.tiktok.com/t/ZTj8hMcVa/'>Cooldown room Bahrain GP 2025</a></li></ul><p><a href='https://www.tiktok.com/t/ZTj8hSchT/'>Ollie Bearman’s dad and brother congratulate him on radio</a> </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welcome to the Bahrain Grand Prix! We finally got to see some on-track action. Or at least, hear about it (seems like the camera was allergic to racing). We’re chatting strategy, overtakes, broken transponders, and messy team dynamics. Let’s dive int to the Bahrain GP!</p><p><a href='https://youtu.be/3QYc2X8nc0o'><b>watch this episode</b></a></p><p><br/></p><p><br/></p><p><b>MENTIONED MEDIA </b></p><ul><li><a href='https://www.tiktok.com/t/ZTj8rrbk9/'>Carlos Sainz on his fine in Japan</a></li><li><a href='https://www.instagram.com/reel/DIW8yg3hbup/?igsh=MTlhOG9hamsyczc4eQ=='>Charles Leclerc and Lewis Hamilton both cheat at chess</a></li><li><a href='https://www.tiktok.com/t/ZTj8Mg66J/'>This Red Bull D2 edit to the Six musical</a></li><li><a href='https://www.tiktok.com/t/ZTj8rNT4y/'>Alex Albon and Charles Leclerc use James Vowles’ toilet</a></li><li><a href='https://www.tiktok.com/t/ZTj8r5d4L/'>Oscar Piastri asked journalists if they also get fined for swearing</a></li><li><a href='https://www.instagram.com/p/DIQ9QI9twLN/?igsh=bndoejJrNTlpZDNz'>Lewis Hamilton brings his curls out</a></li><li><a href='https://www.tiktok.com/t/ZTj8reANf/'>George Russell and Charles Leclerc wear the same outfit</a></li><li><a href='https://www.instagram.com/reel/DIUKBPYt7gZ/?igsh=aXY3emtubWNpMTB6'>Ollie Bearman’s ice bath</a></li><li><a href='https://www.instagram.com/p/DIW5m82SeWI/?igsh=MXByeXljejdyNmhrYQ=='>Lewis Hamilton’s first factory mention</a></li><li><a href='https://www.instagram.com/reel/DIWauWShmmO/'>George Russell didn’t know Kimi Antonelli was still in school</a></li><li><a href='https://www.tiktok.com/t/ZTj8MpemM/'>Isack Hadjar’s dad is a quantum physicist</a></li><li><a href='https://www.tiktok.com/@williamsracing/video/7492756294449892630'>Carlos Sainz Sr celebrates birthday with Williams Racing</a></li><li><a href='https://www.tiktok.com/t/ZTj8r8Yuh/'>Alex Albon discusses Williams fine with George Russell</a></li><li><a href='https://www.instagram.com/p/DIWtq4eSx4o/?igsh=MXY4djVjaXJuajVtZg=='>Carlos Sainz out qualified Lewis Hamilton</a></li><li><a href='https://www.instagram.com/p/DIWtsiutPcT/?igsh=MXhnanhqNDYyNjVqYQ=='>Nico Hulkenberg time deleted 45 minutes after he set it</a></li><li><a href='https://www.tiktok.com/t/ZTj8rnPKP/'>Christian Horner talks about letting Liam Lawson go</a></li><li><a href='https://racingnews365.com/verstappen-manager-rages-at-marko-after-red-bull-bahrain-flop-sky-sports'>Max Verstappen&apos;s manager rages at Dr. Helmut Marko after Bahrain</a></li><li><a href='https://www.instagram.com/p/DIZQ9oktc8O/?img_index=1&amp;igsh=YThkcncyeHc3aWVw'>George Russell posts “thirst trap” of Lando Norris</a></li><li><a href='https://www.tiktok.com/t/ZTj8hMcVa/'>Cooldown room Bahrain GP 2025</a></li></ul><p><a href='https://www.tiktok.com/t/ZTj8hSchT/'>Ollie Bearman’s dad and brother congratulate him on radio</a> </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
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    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16989383</guid>
    <pubDate>Wed, 16 Apr 2025 10:00:00 -0400</pubDate>
    <itunes:duration>4173</itunes:duration>
    <itunes:keywords>F1, Formula 1, Bahrain GP, Oscar Piastri, Lando Norris, Max Verstappen, Red Bull Racing, George Russell, McLaren </itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>136</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Japanese Grand Prix Review</itunes:title>
    <title>Japanese Grand Prix Review</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Japanese Grand Prix may have been painfully dull, but we’ve still got plenty to chat through, including the Yuki and Liam swap, how Red Bull defines duty of care, how McLaren chooses strategy (spoiler alert: not very strategically), Lando v. grass, how the FIA will fine anything including poorly-timed medical conditions, and more!! Let’s dive into the Japanese GP.   Watch the episode MENTIONED MEDIA Max Verstappen likes post defending Liam LawsonLiam Lawson on l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Japanese Grand Prix may have been painfully dull, but we’ve still got plenty to chat through, including the Yuki and Liam swap, how Red Bull defines duty of care, how McLaren chooses strategy (spoiler alert: not very strategically), Lando v. grass, how the FIA will fine anything including poorly-timed medical conditions, and more!! Let’s dive into the Japanese GP. </p><p> <a href='https://youtu.be/CQCt2dmVy80'>Watch the episode</a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/DHs2TH-RQ0C/?igsh=MWgwOHkwd3p2aDZ2Mw=='>Max Verstappen likes post defending Liam Lawson</a></li><li><a href='https://www.instagram.com/p/DHtxE4vy7JP/?igsh=MTl0OTAxOXJuMWtndw=='>Liam Lawson on leaving Red Bull and returning to Racing Bulls</a></li><li><a href='https://www.tiktok.com/t/ZT2o8W4Nf/'>How Red Bull Racing is behaving right now</a></li><li><a href='https://www.instagram.com/p/DHtNHeRRG0N/?igsh=MThmM3FxZ2l1M3oxaQ=='>Oscar Piastri’s mom comments on McLaren video to get Oscar to call her</a></li><li><a href='https://www.instagram.com/p/DH4FhM_s2gy/?igsh=MTlnMTJkb2R6cmtyYg=='>Lewis Hamilton wants to design a Ferrari</a></li><li><a href='https://youtu.be/IPmTZsAVeAY?si=u9lWzT--6CcwNel3'>F1 video: how well do you know your teammate?</a></li><li><a href='https://www.tiktok.com/t/ZT2TTv8Q6/'>Lance on TikTok</a></li><li><a href='https://www.tiktok.com/@espn/video/7489118776361831711'>Kimi Antonelli is still in school</a></li><li><a href='https://www.instagram.com/reel/DIFhu65IsSF/?igsh=MWd2YXhzOTF0ZnF6Zw=='>Oscar Piastri’s birthday</a></li><li><a href='https://www.instagram.com/reel/DH-rqT4NLhO/?igsh=MzFldTh2eXphM2R2'>George Russell meets his number one Japanese fan</a></li><li><a href='https://www.instagram.com/reel/DIA2-Xps1WC/?igsh=bXE2a204b2puOWR2'>Max Verstappen and Yuki Tsunoda marketing video</a></li><li><a href='https://www.instagram.com/p/DICOcXQRkWW/?igsh=OWVmdjZuN3J4NTB3'>Lewis Hamilton takes Charles Leclerc and whole Ferrari team bowling</a></li><li><a href='https://www.tiktok.com/t/ZT2o8TSy1/'>Japanese GP cooldown room with Max Verstappen, Lando Norris, and Oscar Piastri</a></li><li><a href='https://x.com/fia/status/1908798592850031063?t=jBNaFDr_YsNST3nPdZp0uQ&amp;s=19'>Carlos Sainz fined for getting medical attention and missing part of the anthem</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Japanese Grand Prix may have been painfully dull, but we’ve still got plenty to chat through, including the Yuki and Liam swap, how Red Bull defines duty of care, how McLaren chooses strategy (spoiler alert: not very strategically), Lando v. grass, how the FIA will fine anything including poorly-timed medical conditions, and more!! Let’s dive into the Japanese GP. </p><p> <a href='https://youtu.be/CQCt2dmVy80'>Watch the episode</a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/DHs2TH-RQ0C/?igsh=MWgwOHkwd3p2aDZ2Mw=='>Max Verstappen likes post defending Liam Lawson</a></li><li><a href='https://www.instagram.com/p/DHtxE4vy7JP/?igsh=MTl0OTAxOXJuMWtndw=='>Liam Lawson on leaving Red Bull and returning to Racing Bulls</a></li><li><a href='https://www.tiktok.com/t/ZT2o8W4Nf/'>How Red Bull Racing is behaving right now</a></li><li><a href='https://www.instagram.com/p/DHtNHeRRG0N/?igsh=MThmM3FxZ2l1M3oxaQ=='>Oscar Piastri’s mom comments on McLaren video to get Oscar to call her</a></li><li><a href='https://www.instagram.com/p/DH4FhM_s2gy/?igsh=MTlnMTJkb2R6cmtyYg=='>Lewis Hamilton wants to design a Ferrari</a></li><li><a href='https://youtu.be/IPmTZsAVeAY?si=u9lWzT--6CcwNel3'>F1 video: how well do you know your teammate?</a></li><li><a href='https://www.tiktok.com/t/ZT2TTv8Q6/'>Lance on TikTok</a></li><li><a href='https://www.tiktok.com/@espn/video/7489118776361831711'>Kimi Antonelli is still in school</a></li><li><a href='https://www.instagram.com/reel/DIFhu65IsSF/?igsh=MWd2YXhzOTF0ZnF6Zw=='>Oscar Piastri’s birthday</a></li><li><a href='https://www.instagram.com/reel/DH-rqT4NLhO/?igsh=MzFldTh2eXphM2R2'>George Russell meets his number one Japanese fan</a></li><li><a href='https://www.instagram.com/reel/DIA2-Xps1WC/?igsh=bXE2a204b2puOWR2'>Max Verstappen and Yuki Tsunoda marketing video</a></li><li><a href='https://www.instagram.com/p/DICOcXQRkWW/?igsh=OWVmdjZuN3J4NTB3'>Lewis Hamilton takes Charles Leclerc and whole Ferrari team bowling</a></li><li><a href='https://www.tiktok.com/t/ZT2o8TSy1/'>Japanese GP cooldown room with Max Verstappen, Lando Norris, and Oscar Piastri</a></li><li><a href='https://x.com/fia/status/1908798592850031063?t=jBNaFDr_YsNST3nPdZp0uQ&amp;s=19'>Carlos Sainz fined for getting medical attention and missing part of the anthem</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/16931068-japanese-grand-prix-review.mp3" length="26253831" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16931068</guid>
    <pubDate>Mon, 07 Apr 2025 11:00:00 -0400</pubDate>
    <itunes:duration>2184</itunes:duration>
    <itunes:keywords>F1, Formula 1, Japanese Grand Prix, Japanese GP, Suzuka, Max Verstappen, Red Bull Racing, Yuki Tsunoda, Lando Norris, Oscar Piastri, McLaren</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>135</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2025 Chinese Grand Prix Review</itunes:title>
    <title>2025 Chinese Grand Prix Review</title>
    <itunes:summary><![CDATA[Send us Fan Mail Let’s recap the Chinese Grand Prix over boozy boba and stir-fried race cakes! The on-track drama may have been a bit sub-par, but we can always rely on the teams to make unique strategy calls and on the FIA to take very precise measurements post-race. Plus the rookies are keeping us all on our toes! So, let’s dive in to the 2025 Chinese GP. Watch the episode   MENTIONED MEDIA Yuki eats @andycooks wagyu pie Lewis clarifies selfie with Isack Lewis Hamilton on the media por...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Let’s recap the Chinese Grand Prix over boozy boba and stir-fried race cakes! The on-track drama may have been a bit sub-par, but we can always rely on the teams to make unique strategy calls and on the FIA to take very precise measurements post-race. Plus the rookies are keeping us all on our toes! So, let’s dive in to the 2025 Chinese GP.</p><p><a href='https://youtu.be/uA6EkNbebI8'>Watch the episode</a></p><p> </p><p><b>MENTIONED MEDIA</b></p><p><a href='https://www.instagram.com/reel/DHYD3d2zbIs/?igsh=MWU5dGIwaWw0ZXQxYg=='>Yuki eats @andycooks wagyu pie</a></p><p><a href='https://www.instagram.com/p/DHbLLICJVFE/?igsh=Y2w0N2dqYWR3YmR3'>Lewis clarifies selfie with Isack</a></p><p><a href='https://www.instagram.com/p/DHaeRYgiIES/?igsh=MW4xYmprNmh1YzFuOQ=='>Lewis Hamilton on the media portrayal of his radio calls </a> </p><p><a href='https://www.instagram.com/reel/DHaE-inP4Oa/?igsh=MTFnd21oY3JuMnJqbg=='>Nicole Piastri at the Australian GP</a></p><p><a href='https://www.instagram.com/reel/DHge95JKW0k/?igsh=MXhoNjIyYWtxamRsbg=='>Zhou Guanyu, Lewis Hamilton, and Charles Leclerc do calligraphy</a> </p><p><a href='https://www.tiktok.com/t/ZT2tTSGvu/%5d(https:/www.tiktok.com/t/ZT2tTSGvu/'>Charles Leclerc’s girlfriend Alex and Alex Albon’s girlfriend Lily wear fab outfits</a></p><p><a href='https://www.instagram.com/p/DHaLXGavw6s/?img_index=4&amp;igsh=MWl5MmExbnN0c29mbw=='>Lewis didn&apos;t wear a fit, just his uniform??</a></p><p><a href='https://www.tiktok.com/t/ZT2tTfPa9/%5d(https:/www.tiktok.com/t/ZT2tTfPa9/'>George Russell and Kimi Antonelli play mahjong</a></p><p><a href='https://www.instagram.com/p/DHdVJ9ttQOQ/?igsh=bW5kajhva29vZm8z'>Carlos Sainz&apos;s seat issue during sprint quali</a></p><p><a href='https://www.tiktok.com/t/ZT2tTQnxn/'>Lewis Hamilton on swapping with Charles Leclerc during the race</a></p><p><a href='https://www.tiktok.com/t/ZT2tTkDc8/'>Ted Kravitz coming at Christian Horner regarding driver choices</a> </p><p><a href='https://www.tiktok.com/t/ZT2tT6uYV/'>Charles Leclerc’s sad eyes</a> </p><p><a href='https://www.instagram.com/p/DHjUZiCoLM_/?igsh=MTZ3YWRsd2cydDNqNQ=='>Second time ever teenagers have scored points in a GP at the same time!</a></p><p><a href='https://www.tiktok.com/t/ZT2tTygxf/'>Kimi Antonelli&apos;s confusion at being named Driver of the Day</a> </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Let’s recap the Chinese Grand Prix over boozy boba and stir-fried race cakes! The on-track drama may have been a bit sub-par, but we can always rely on the teams to make unique strategy calls and on the FIA to take very precise measurements post-race. Plus the rookies are keeping us all on our toes! So, let’s dive in to the 2025 Chinese GP.</p><p><a href='https://youtu.be/uA6EkNbebI8'>Watch the episode</a></p><p> </p><p><b>MENTIONED MEDIA</b></p><p><a href='https://www.instagram.com/reel/DHYD3d2zbIs/?igsh=MWU5dGIwaWw0ZXQxYg=='>Yuki eats @andycooks wagyu pie</a></p><p><a href='https://www.instagram.com/p/DHbLLICJVFE/?igsh=Y2w0N2dqYWR3YmR3'>Lewis clarifies selfie with Isack</a></p><p><a href='https://www.instagram.com/p/DHaeRYgiIES/?igsh=MW4xYmprNmh1YzFuOQ=='>Lewis Hamilton on the media portrayal of his radio calls </a> </p><p><a href='https://www.instagram.com/reel/DHaE-inP4Oa/?igsh=MTFnd21oY3JuMnJqbg=='>Nicole Piastri at the Australian GP</a></p><p><a href='https://www.instagram.com/reel/DHge95JKW0k/?igsh=MXhoNjIyYWtxamRsbg=='>Zhou Guanyu, Lewis Hamilton, and Charles Leclerc do calligraphy</a> </p><p><a href='https://www.tiktok.com/t/ZT2tTSGvu/%5d(https:/www.tiktok.com/t/ZT2tTSGvu/'>Charles Leclerc’s girlfriend Alex and Alex Albon’s girlfriend Lily wear fab outfits</a></p><p><a href='https://www.instagram.com/p/DHaLXGavw6s/?img_index=4&amp;igsh=MWl5MmExbnN0c29mbw=='>Lewis didn&apos;t wear a fit, just his uniform??</a></p><p><a href='https://www.tiktok.com/t/ZT2tTfPa9/%5d(https:/www.tiktok.com/t/ZT2tTfPa9/'>George Russell and Kimi Antonelli play mahjong</a></p><p><a href='https://www.instagram.com/p/DHdVJ9ttQOQ/?igsh=bW5kajhva29vZm8z'>Carlos Sainz&apos;s seat issue during sprint quali</a></p><p><a href='https://www.tiktok.com/t/ZT2tTQnxn/'>Lewis Hamilton on swapping with Charles Leclerc during the race</a></p><p><a href='https://www.tiktok.com/t/ZT2tTkDc8/'>Ted Kravitz coming at Christian Horner regarding driver choices</a> </p><p><a href='https://www.tiktok.com/t/ZT2tT6uYV/'>Charles Leclerc’s sad eyes</a> </p><p><a href='https://www.instagram.com/p/DHjUZiCoLM_/?igsh=MTZ3YWRsd2cydDNqNQ=='>Second time ever teenagers have scored points in a GP at the same time!</a></p><p><a href='https://www.tiktok.com/t/ZT2tTygxf/'>Kimi Antonelli&apos;s confusion at being named Driver of the Day</a> </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/16851522-2025-chinese-grand-prix-review.mp3" length="28100487" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16851522</guid>
    <pubDate>Mon, 24 Mar 2025 14:00:00 -0400</pubDate>
    <itunes:duration>2338</itunes:duration>
    <itunes:keywords>F1, Formula 1, Chinese GP, Chinese Grand Prix, Oscar Piastri, Lewis Hamilton, Lando Norris, Max Verstappen, Red Bull Racing, McLaren, Mercedes, Ferrari</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>134</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2025 Australian Grand Prix Review</itunes:title>
    <title>2025 Australian Grand Prix Review</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re headed to a land down under for the Australian Grand Prix!  Our first race back was chaotic from start to finish. Ferrrari still can’t communicate via radio (water is wet, Charles!!), rookies were faced with their first wet race in F1, and the only strategist across the whole grid who seems to know what to do in wet weather conditions is Carlos Sainz. Let’s debrief the Australian GP! Watch the episode   Mentioned media Oscar Piastri signs a multi-year deal with McL...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re headed to a land down under for the Australian Grand Prix!  Our first race back was chaotic from start to finish. Ferrrari still can’t communicate via radio (water is wet, Charles!!), rookies were faced with their first wet race in F1, and the only strategist across the whole grid who seems to know what to do in wet weather conditions is Carlos Sainz. Let’s debrief the Australian GP!</p><p><a href='https://youtu.be/DYj2BmTxpc0'>Watch the episode</a></p><p><br/></p><p><b>Mentioned media</b></p><ul><li><a href='https://www.tiktok.com/t/ZT2gNMk2R/'>Oscar Piastri signs a multi-year deal with McLaren</a></li><li><a href='https://www.instagram.com/p/DGxq2MGzEH8/?igsh=ZG1wYWgwNTkzMHFu'>Angela Cullen is back with Lewis Hamilton</a></li><li><a href='https://www.tiktok.com/t/ZT2gNvPb1/'>Jack Whitehall at F175</a></li><li><a href='https://www.tiktok.com/t/ZT2gNbqSR/'>Jack Whitehall at F175</a></li><li><a href='https://www.tiktok.com/t/ZT2gNnGwP/'>F175 livery reveal</a></li><li><a href='https://www.tiktok.com/t/ZT2gNb6hH/'>Max Verstappen LOVED the F175 event</a></li><li><a href='https://www.tiktok.com/t/ZT2gNCTdy/'>Ferrari send-off from Milan</a></li><li><a href='https://www.tiktok.com/t/ZT2gNGrDV/'>Ferrari send-off from Milan</a></li><li><a href='https://www.instagram.com/p/DGk8yXKRrn6/?igsh=MWpyOHh3ZXZuZ2JkeA=='>Lewis Hamilton on the cover of Times Magazine</a></li><li><a href='https://www.instagram.com/p/DGlJvVUTWeE/?igsh=bzRkc2wyNXQ5d2px'>Lewis Hamilton on the cover of Times Magazine</a></li><li><a href='https://www.instagram.com/reel/DGdTjrNpO3_/?igsh=ejg1YmJ6bXgwem9s'>Lewis Hamilton is a Lululemon ambassador</a></li><li><a href='https://www.tiktok.com/t/ZT2gNtAcu/'>Carlos Sainz is in an ad for L’Oreal</a></li><li><a href='https://www.tiktok.com/t/ZT2gNE3xx/'>Carlos Sainz behind the scenes for L’Oreal</a></li><li><a href='https://www.instagram.com/reel/DGzxxMbq1Q9/?igsh=MXM4NmVlZGs2ajYyNA=='>Carlos Sainz Jr. and Sr. the new faces of Hackett London</a></li><li><a href='https://www.tiktok.com/t/ZT2gNb9ut/'>Carlos Sainz on Stanley Tucci’s new cooking show</a></li><li><a href='https://www.tiktok.com/t/ZT2gNumC4/'>Lewis Hamilton and Charles Leclerc in a Peroni commercial</a></li><li><a href='https://www.tiktok.com/t/ZT2gNbk6D/'>Lewis Hamilton’s first TikTok video</a></li><li><a href='https://x.com/NicolePiastri/status/1897884648048672992?t=IAber7xWJLTrX7ByHod-tg&amp;s=19'>Nicole Piastri takes Oscar Piastri to pilates class</a></li><li><a href='https://www.tiktok.com/t/ZT2gF99we/'>Lily reads Fourth Wing to Alex Albon</a></li><li><a href='https://www.tiktok.com/t/ZT2gNunWc/'>Carlos Sainz, Lewis Hamilton, and Kimi Antonelli press conference</a></li><li><a href='https://www.instagram.com/reel/DHJWptStz4k/?igsh=dnV6MThhNW1tMXZt'>2025 Rookies roundtable</a></li><li><a href='https://www.tiktok.com/t/ZT2XkRTfQ/'>Gabriel and Nico Hulkenberg banter Kick Sauber</a></li><li><a href='https://www.tiktok.com/t/ZT2gNGaff/'>George Russell, Kimi Antonelli, and Valtteri Bottas do promo for Mercedes</a></li><li><a href='https://x.com/leclercsletters/status/1900869155592544392?t=orhdxQhtU6Rl7terebbkrg&amp;s=19'>Charles Leclerc and Lewis Hamilton play chess</a></li><li><a href='https://www.instagram.com/p/DHMH-xXPkNp/?igsh=MWcyOGg0MHpiaGpvbQ=='>Oscar Piastri’s grandma makes lamingtons for the McLaren garage</a></li><li><a href='https://www.tiktok.com/t/ZT2gFBJgT/'>Carlos Sainz post-race strategy calls</a> </li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re headed to a land down under for the Australian Grand Prix!  Our first race back was chaotic from start to finish. Ferrrari still can’t communicate via radio (water is wet, Charles!!), rookies were faced with their first wet race in F1, and the only strategist across the whole grid who seems to know what to do in wet weather conditions is Carlos Sainz. Let’s debrief the Australian GP!</p><p><a href='https://youtu.be/DYj2BmTxpc0'>Watch the episode</a></p><p><br/></p><p><b>Mentioned media</b></p><ul><li><a href='https://www.tiktok.com/t/ZT2gNMk2R/'>Oscar Piastri signs a multi-year deal with McLaren</a></li><li><a href='https://www.instagram.com/p/DGxq2MGzEH8/?igsh=ZG1wYWgwNTkzMHFu'>Angela Cullen is back with Lewis Hamilton</a></li><li><a href='https://www.tiktok.com/t/ZT2gNvPb1/'>Jack Whitehall at F175</a></li><li><a href='https://www.tiktok.com/t/ZT2gNbqSR/'>Jack Whitehall at F175</a></li><li><a href='https://www.tiktok.com/t/ZT2gNnGwP/'>F175 livery reveal</a></li><li><a href='https://www.tiktok.com/t/ZT2gNb6hH/'>Max Verstappen LOVED the F175 event</a></li><li><a href='https://www.tiktok.com/t/ZT2gNCTdy/'>Ferrari send-off from Milan</a></li><li><a href='https://www.tiktok.com/t/ZT2gNGrDV/'>Ferrari send-off from Milan</a></li><li><a href='https://www.instagram.com/p/DGk8yXKRrn6/?igsh=MWpyOHh3ZXZuZ2JkeA=='>Lewis Hamilton on the cover of Times Magazine</a></li><li><a href='https://www.instagram.com/p/DGlJvVUTWeE/?igsh=bzRkc2wyNXQ5d2px'>Lewis Hamilton on the cover of Times Magazine</a></li><li><a href='https://www.instagram.com/reel/DGdTjrNpO3_/?igsh=ejg1YmJ6bXgwem9s'>Lewis Hamilton is a Lululemon ambassador</a></li><li><a href='https://www.tiktok.com/t/ZT2gNtAcu/'>Carlos Sainz is in an ad for L’Oreal</a></li><li><a href='https://www.tiktok.com/t/ZT2gNE3xx/'>Carlos Sainz behind the scenes for L’Oreal</a></li><li><a href='https://www.instagram.com/reel/DGzxxMbq1Q9/?igsh=MXM4NmVlZGs2ajYyNA=='>Carlos Sainz Jr. and Sr. the new faces of Hackett London</a></li><li><a href='https://www.tiktok.com/t/ZT2gNb9ut/'>Carlos Sainz on Stanley Tucci’s new cooking show</a></li><li><a href='https://www.tiktok.com/t/ZT2gNumC4/'>Lewis Hamilton and Charles Leclerc in a Peroni commercial</a></li><li><a href='https://www.tiktok.com/t/ZT2gNbk6D/'>Lewis Hamilton’s first TikTok video</a></li><li><a href='https://x.com/NicolePiastri/status/1897884648048672992?t=IAber7xWJLTrX7ByHod-tg&amp;s=19'>Nicole Piastri takes Oscar Piastri to pilates class</a></li><li><a href='https://www.tiktok.com/t/ZT2gF99we/'>Lily reads Fourth Wing to Alex Albon</a></li><li><a href='https://www.tiktok.com/t/ZT2gNunWc/'>Carlos Sainz, Lewis Hamilton, and Kimi Antonelli press conference</a></li><li><a href='https://www.instagram.com/reel/DHJWptStz4k/?igsh=dnV6MThhNW1tMXZt'>2025 Rookies roundtable</a></li><li><a href='https://www.tiktok.com/t/ZT2XkRTfQ/'>Gabriel and Nico Hulkenberg banter Kick Sauber</a></li><li><a href='https://www.tiktok.com/t/ZT2gNGaff/'>George Russell, Kimi Antonelli, and Valtteri Bottas do promo for Mercedes</a></li><li><a href='https://x.com/leclercsletters/status/1900869155592544392?t=orhdxQhtU6Rl7terebbkrg&amp;s=19'>Charles Leclerc and Lewis Hamilton play chess</a></li><li><a href='https://www.instagram.com/p/DHMH-xXPkNp/?igsh=MWcyOGg0MHpiaGpvbQ=='>Oscar Piastri’s grandma makes lamingtons for the McLaren garage</a></li><li><a href='https://www.tiktok.com/t/ZT2gFBJgT/'>Carlos Sainz post-race strategy calls</a> </li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/16819669-2025-australian-grand-prix-review.mp3" length="43226332" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16819669</guid>
    <pubDate>Tue, 18 Mar 2025 19:00:00 -0400</pubDate>
    <itunes:duration>3599</itunes:duration>
    <itunes:keywords>F1, Formula 1, Australian GP, Australian Grand Prix, Oscar Piastri, Lando Norris, McLaren, Max Verstappen</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>133</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Let&#39;s debrief Drive to Survive season 7 </itunes:title>
    <title>Let&#39;s debrief Drive to Survive season 7 </title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re chatting all things Drive to Survive season 7, from some of my fav behind the scenes highlights to fact checking the storylines with an… interesting interpretation of reality. It’s a hoot! Plus, what better way to get ready for the 2025 F1 season than by refreshing our memories with how 2024 went down?! Watch the episode on YouTube And make sure to catch Part ONE for a who’s who of the 2025 Formula 1 paddock, including drivers, team principals, other key players, and al...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re chatting all things <em>Drive to Survive</em> season 7, from some of my fav behind the scenes highlights to fact checking the storylines with an… interesting interpretation of reality. It’s a hoot! Plus, what better way to get ready for the 2025 F1 season than by refreshing our memories with how 2024 went down?!</p><p><a href='https://youtu.be/Vesf6Vyn47U'>Watch the episode on YouTube</a></p><p>And make sure to catch Part ONE for a who’s who of the 2025 Formula 1 paddock, including drivers, team principals, other key players, and all the essential drama at play.  </p><p><br/></p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re chatting all things <em>Drive to Survive</em> season 7, from some of my fav behind the scenes highlights to fact checking the storylines with an… interesting interpretation of reality. It’s a hoot! Plus, what better way to get ready for the 2025 F1 season than by refreshing our memories with how 2024 went down?!</p><p><a href='https://youtu.be/Vesf6Vyn47U'>Watch the episode on YouTube</a></p><p>And make sure to catch Part ONE for a who’s who of the 2025 Formula 1 paddock, including drivers, team principals, other key players, and all the essential drama at play.  </p><p><br/></p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/16791788-let-s-debrief-drive-to-survive-season-7.mp3" length="40147450" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16791788</guid>
    <pubDate>Fri, 14 Mar 2025 09:00:00 -0400</pubDate>
    <itunes:duration>3342</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>132</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Get ready for the 2025 Formula 1 season: Meet the teams, drivers, &amp; more</itunes:title>
    <title>Get ready for the 2025 Formula 1 season: Meet the teams, drivers, &amp; more</title>
    <itunes:summary><![CDATA[Send us Fan Mail Get ready with me for the 2025 Formula 1 Season with this extremely factual (but thoroughly biased) guide to every BNOT (big name on track), including drivers, team principals/owners, &amp; other key players. Plus, I'm baking scones for all the TEA I'm spilling on driver, team, and cross-paddock drama.  Whether you’re a fresh fan or a seasoned pro, with all this team hopping and new rookies on the scene, this refresher is a must ahead of the Australian GP this weekend! A...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Get ready with me for the 2025 Formula 1 Season with this extremely factual (but thoroughly biased) guide to every BNOT (big name on track), including drivers, team principals/owners, &amp; other key players. Plus, I&apos;m baking scones for all the TEA I&apos;m spilling on driver, team, and cross-paddock drama. </p><p>Whether you’re a fresh fan or a seasoned pro, with all this team hopping and new rookies on the scene, this refresher is a must ahead of the Australian GP this weekend!</p><p>And make sure to catch Part TWO where we debrief season 7 Netflix’s <em>Drive to Survive </em>including some of my fav behind the scene highlights as well as debunking some of the wilder storylines. </p><p><br/></p><p><a href='https://youtu.be/UnNshFDLAkA'>Watch the episode on YouTube</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Get ready with me for the 2025 Formula 1 Season with this extremely factual (but thoroughly biased) guide to every BNOT (big name on track), including drivers, team principals/owners, &amp; other key players. Plus, I&apos;m baking scones for all the TEA I&apos;m spilling on driver, team, and cross-paddock drama. </p><p>Whether you’re a fresh fan or a seasoned pro, with all this team hopping and new rookies on the scene, this refresher is a must ahead of the Australian GP this weekend!</p><p>And make sure to catch Part TWO where we debrief season 7 Netflix’s <em>Drive to Survive </em>including some of my fav behind the scene highlights as well as debunking some of the wilder storylines. </p><p><br/></p><p><a href='https://youtu.be/UnNshFDLAkA'>Watch the episode on YouTube</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/16782529-get-ready-for-the-2025-formula-1-season-meet-the-teams-drivers-more.mp3" length="47980800" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16782529</guid>
    <pubDate>Wed, 12 Mar 2025 19:00:00 -0400</pubDate>
    <itunes:duration>3995</itunes:duration>
    <itunes:keywords>F1, Formula 1, Drive to Survive, F1 2025, McLaren, Ferrari, Red Bull, Max Verstappen, Lewis Hamilton, Charles Leclerc</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>131</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2024 F1 season finale | Abu Dhabi Grand Prix recap + off-track drama</itunes:title>
    <title>2024 F1 season finale | Abu Dhabi Grand Prix recap + off-track drama</title>
    <itunes:summary><![CDATA[Send us Fan Mail After a WEEK's worth of technical difficulties we are back and recapping the final triple header of the season (Las Vegas GP, Qatar GP, and Abu Dhabi GP). We had quite a bit of on-track drama from crazy moves to killer drives to bizarre FIA decisions. But that doesn’t even begin to compare to the OFF-track drama which included everything from surprise babies to feuds to soul-crushing farewells Let’s un-box the the final 3 races (still crying over Carlos Sainz btw).  Watch the...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>After a WEEK&apos;s worth of technical difficulties we are back and recapping the final triple header of the season (Las Vegas GP, Qatar GP, <em>and </em>Abu Dhabi GP). We had <em>quite </em>a bit of on-track drama from crazy moves to killer drives to bizarre FIA decisions. But that doesn’t even begin to compare to the OFF-track drama which included everything from surprise babies to feuds to soul-crushing farewells Let’s un-box the the final 3 races (still crying over Carlos Sainz btw).<br/><br/><a href='https://youtu.be/NnRZfIc3EQk'>Watch the episode</a></p><p><b>Mentioned media</b></p><ul><li><a href='https://www.instagram.com/p/DCwTT8du8l2/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Charles Leclerc on the radio in Las Vegas</b></a></li><li><a href='https://www.instagram.com/p/DDEVN9ANAJx/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Yuki Tsunoda vs the mirror/beaver in Qatar</b></a></li><li><a href='https://www.tiktok.com/t/ZTY5wopjx/'><b>Oscar Piastri on Max Verstappen apologizing</b></a></li><li><a href='https://www.tiktok.com/t/ZTY5wTYmA/'><b>Charles Leclerc on the radio after Abu Dhabi GP</b></a></li><li><a href='https://www.instagram.com/p/DCv4UZpxBNI/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Max Verstappen does press with a beer in hand</b></a></li><li><a href='https://www.instagram.com/p/DDH4mtQSRZg/?igsh=NmR4dXBvbDU2djMz'><b>Esteban Ocon’s statement on early exit from Alpine</b></a></li><li><a href='https://www.instagram.com/p/DCER3svN5oz/?igsh=Mjc1em1veDVrd3Jx'><b>The drivers pen a letter to the FIA</b></a></li><li><a href='https://www.instagram.com/reel/DDPK2bjIMMv/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Christian Horner responds to Toto Wolff</b></a></li><li><a href='https://www.instagram.com/p/DDDE5BDCOcP/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Some of Max Verstappen’s comments on the incident </b></a></li><li><a href='https://www.instagram.com/p/DDMw-YqPGPb/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Some of George Russell’s comments on the incident </b></a></li><li><a href='https://www.instagram.com/p/DDIaAi1SrTN/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Daniel Ricciardo is NOT Boq</b></a></li><li><a href='https://www.instagram.com/reel/DDKWiIZsFMN/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Max Verstappen interview with Heineken Zero</b></a></li><li><a href='https://www.instagram.com/p/DDKV23gMPiG/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Arthur and Charles Leclerc complete FP1 </b></a></li><li><a href='https://www.instagram.com/p/DDNXzRtuTwG/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Lando Norris posts about the drivers dinner</b></a></li><li><a href='https://www.instagram.com/p/DDRYSA-op5a/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Official picture with all the drivers of 2024 </b></a></li><li><a href='https://www.tiktok.com/t/ZTY5KJofH/'><b>Carlos Sainz’s PR person, Rita cries in the media pen</b></a></li><li><a href='https://www.instagram.com/p/DDRhA8dIRuY/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Charles Leclerc helmet tribute to Carlos Sainz</b></a></li><li><a href='https://www.instagram.com/p/DDM0Vkgtg0u/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>George Russell helmet tribute to Lewis Hamilton</b></a></li><li><a href='https://www.instagram.com/p/DDUNUTXtays/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Lewis Hamilton outfits transition from Mercedes to Ferrari</b></a></li><li><a href='https://www.tiktok.com/t/ZTY5oe17p/'><b>Franco Colapinto is confused about style question</b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>After a WEEK&apos;s worth of technical difficulties we are back and recapping the final triple header of the season (Las Vegas GP, Qatar GP, <em>and </em>Abu Dhabi GP). We had <em>quite </em>a bit of on-track drama from crazy moves to killer drives to bizarre FIA decisions. But that doesn’t even begin to compare to the OFF-track drama which included everything from surprise babies to feuds to soul-crushing farewells Let’s un-box the the final 3 races (still crying over Carlos Sainz btw).<br/><br/><a href='https://youtu.be/NnRZfIc3EQk'>Watch the episode</a></p><p><b>Mentioned media</b></p><ul><li><a href='https://www.instagram.com/p/DCwTT8du8l2/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Charles Leclerc on the radio in Las Vegas</b></a></li><li><a href='https://www.instagram.com/p/DDEVN9ANAJx/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Yuki Tsunoda vs the mirror/beaver in Qatar</b></a></li><li><a href='https://www.tiktok.com/t/ZTY5wopjx/'><b>Oscar Piastri on Max Verstappen apologizing</b></a></li><li><a href='https://www.tiktok.com/t/ZTY5wTYmA/'><b>Charles Leclerc on the radio after Abu Dhabi GP</b></a></li><li><a href='https://www.instagram.com/p/DCv4UZpxBNI/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Max Verstappen does press with a beer in hand</b></a></li><li><a href='https://www.instagram.com/p/DDH4mtQSRZg/?igsh=NmR4dXBvbDU2djMz'><b>Esteban Ocon’s statement on early exit from Alpine</b></a></li><li><a href='https://www.instagram.com/p/DCER3svN5oz/?igsh=Mjc1em1veDVrd3Jx'><b>The drivers pen a letter to the FIA</b></a></li><li><a href='https://www.instagram.com/reel/DDPK2bjIMMv/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Christian Horner responds to Toto Wolff</b></a></li><li><a href='https://www.instagram.com/p/DDDE5BDCOcP/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Some of Max Verstappen’s comments on the incident </b></a></li><li><a href='https://www.instagram.com/p/DDMw-YqPGPb/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Some of George Russell’s comments on the incident </b></a></li><li><a href='https://www.instagram.com/p/DDIaAi1SrTN/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Daniel Ricciardo is NOT Boq</b></a></li><li><a href='https://www.instagram.com/reel/DDKWiIZsFMN/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Max Verstappen interview with Heineken Zero</b></a></li><li><a href='https://www.instagram.com/p/DDKV23gMPiG/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Arthur and Charles Leclerc complete FP1 </b></a></li><li><a href='https://www.instagram.com/p/DDNXzRtuTwG/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Lando Norris posts about the drivers dinner</b></a></li><li><a href='https://www.instagram.com/p/DDRYSA-op5a/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Official picture with all the drivers of 2024 </b></a></li><li><a href='https://www.tiktok.com/t/ZTY5KJofH/'><b>Carlos Sainz’s PR person, Rita cries in the media pen</b></a></li><li><a href='https://www.instagram.com/p/DDRhA8dIRuY/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Charles Leclerc helmet tribute to Carlos Sainz</b></a></li><li><a href='https://www.instagram.com/p/DDM0Vkgtg0u/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>George Russell helmet tribute to Lewis Hamilton</b></a></li><li><a href='https://www.instagram.com/p/DDUNUTXtays/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='><b>Lewis Hamilton outfits transition from Mercedes to Ferrari</b></a></li><li><a href='https://www.tiktok.com/t/ZTY5oe17p/'><b>Franco Colapinto is confused about style question</b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/16284002-2024-f1-season-finale-abu-dhabi-grand-prix-recap-off-track-drama.mp3" length="54208802" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16284002</guid>
    <pubDate>Sun, 15 Dec 2024 20:00:00 -0500</pubDate>
    <itunes:duration>4514</itunes:duration>
    <itunes:keywords>F1, Formula 1, McLaren, Red Bull Racing, Scuderia Ferrari, Lando Norris, Max Verstappen, Carlos Sainz, Charles Leclerc</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>130</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Brazil GP Race Recap | Debriefing chaos while making pão de queijo</itunes:title>
    <title>Brazil GP Race Recap | Debriefing chaos while making pão de queijo</title>
    <itunes:summary><![CDATA[Send us Fan Mail Literally, what a chaotic Brazilian Grand Prix. I’m STILL recovering. In addition to Interlagos turning into a lake and all the on-track insanity that caused, we also some friendships mend (shoutout Pierre and Estie Bestie) and we got to hear the Dutch national anthem for the first time in agessss. So let’s make some Pão de queijo and talk all things Brazil GP! P.S. This was recorded on Monday afternoon so some of the latest F1 news didn’t make it into the episode. We will di...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>Literally, what a chaotic Brazilian Grand Prix. I’m STILL recovering. In addition to Interlagos turning into a lake and all the on-track insanity that caused, we also some friendships mend (shoutout Pierre and Estie Bestie) and we got to hear the Dutch national anthem for the first time in agessss. So let’s make some Pão de queijo and talk all things Brazil GP!</b></p><p><b>P.S. This was recorded on Monday afternoon so some of the latest F1 news didn’t make it into the episode. We will discuss in Vegas!!</b></p><p><a href='https://youtu.be/VQLJqiBtXCc'><b>Watch the episode!</b></a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.tiktok.com/t/ZTFvMqf8t/'><b>Charles Leclerc swears during press conference</b></a></li><li><a href='https://www.instagram.com/p/DBpVsCANgPS/?igsh=ZXEzbXNlMGlkZHhx'><b>Charles Leclerc gets lecture from FIA</b></a></li><li><a href='https://www.instagram.com/p/DBrLoYHvye2/?igsh=MWlmc3RwNGk1Y2pvdQ=='><b>George Russell and how the drivers voted RE FIA rules</b></a></li><li><a href='https://www.tiktok.com/t/ZTFvMRk4N/'><b>Carlos Sainz celebrates with his family and Lando Norris</b></a></li><li><a href='https://x.com/wearetherace/status/1852076358207443302'><b>Carlos Sainz getting annoyed at fans filming him when he was out celebrating</b></a></li><li><a href='https://x.com/itsnotme_ari/status/1852886344026243280?t=YORcayFO4W2NBYPkUzAN0A&amp;s=19'><b>Charles Leclerc clarifies he was never mad at carlos</b></a></li><li><a href='https://www.instagram.com/p/DB1H42Mspyz/?igsh=MXByMnJkYWZxdWl4MA=='><b>Kevin Magnussen sick, replaced by Ollie Bearman</b></a></li><li><a href='https://www.instagram.com/p/DB6Uc06MnzP/?igsh=MWZkYXVibmwzbnBzeQ=='><b> Lewis Hamilton drove Senna’s car</b></a></li><li><a href='https://www.instagram.com/reel/DB1kwa-NS1b/?igsh=ZWJtbWxzMTl1emZl'><b>Sebastian Vettel hosted an Ayrton Senna event</b></a></li><li><a href='https://x.com/itsnotme_ari/status/1852440152431632835?t=g8zuQKOlEHY9auxkhv36ww&amp;s=19'><b>Brazilian girlies fangirling over Carlos Sainz</b></a></li><li><a href='https://www.tiktok.com/t/ZTFvMXD3f/'><b>Journalist congratulates Oscar Piastri instead of Lando Norris on Sprint win</b></a></li><li><a href='https://www.instagram.com/p/DB6N5lrttZW/?igsh=MWswNHB6cGRuYWNndA=='><b>Max Verstappen angry after Q2 qualifying</b></a></li><li><a href='https://www.instagram.com/p/DB6LcydN1Ot/?igsh=MWs0Nm0xNmk3bWg3Yg=='><b>Yuki Tsunoda Got p3!!</b></a></li><li><a href='https://www.instagram.com/p/DB6Pwrful6e/?igsh=MTB1eXJheG55MWNqcQ=='><b>Brazil GP top 3 height difference</b></a></li><li><a href='https://www.tiktok.com/t/ZTFWH2tUR/'><b>Lewis Hamilton interrupts Stefano’s interview and asks for better tires lol</b></a></li><li><a href='https://www.formula1.com/en/latest/article/norris-and-russell-punished-over-formation-lap-incident-in-sao-paulo-gp-as.2xyRUagnb5U3ARgtRgWGEG'><b>George Russell and Lando Norris get fined for improper aborted start procedure</b></a></li><li><a href='https://www.motorsport.com/f1/news/mercedes-fined-over-brazilian-gp-tyre-pressure-rule-breach/10670439/'><b>Mercedes fined for increasing tire pressure during aborted start</b></a></li><li><a href='https://x.com/W3BBONSO/status/1853138753885294824?t=-ZyRMAy9jCCVNWNYOCWZvQ&amp;s=19'><b>Fernando Alonso struggling to get out of his car after the race</b></a></li><li><a href='https://www.instagram.com/p/DB64A_JO1Pm/?igsh=OWIzbW5iNGV3MWZ5'><b>Pierre Gasly and Esteban Ocon hugged</b></a></li><li><a href='https://www.instagram.com/reel/DB68D1Rx7jC/?igsh=MWhoNnFndWdvMGoyaw=='><b>Max Verstappen, PIerre Gasly, Esteban Ocon in the cooldown room</b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>Literally, what a chaotic Brazilian Grand Prix. I’m STILL recovering. In addition to Interlagos turning into a lake and all the on-track insanity that caused, we also some friendships mend (shoutout Pierre and Estie Bestie) and we got to hear the Dutch national anthem for the first time in agessss. So let’s make some Pão de queijo and talk all things Brazil GP!</b></p><p><b>P.S. This was recorded on Monday afternoon so some of the latest F1 news didn’t make it into the episode. We will discuss in Vegas!!</b></p><p><a href='https://youtu.be/VQLJqiBtXCc'><b>Watch the episode!</b></a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.tiktok.com/t/ZTFvMqf8t/'><b>Charles Leclerc swears during press conference</b></a></li><li><a href='https://www.instagram.com/p/DBpVsCANgPS/?igsh=ZXEzbXNlMGlkZHhx'><b>Charles Leclerc gets lecture from FIA</b></a></li><li><a href='https://www.instagram.com/p/DBrLoYHvye2/?igsh=MWlmc3RwNGk1Y2pvdQ=='><b>George Russell and how the drivers voted RE FIA rules</b></a></li><li><a href='https://www.tiktok.com/t/ZTFvMRk4N/'><b>Carlos Sainz celebrates with his family and Lando Norris</b></a></li><li><a href='https://x.com/wearetherace/status/1852076358207443302'><b>Carlos Sainz getting annoyed at fans filming him when he was out celebrating</b></a></li><li><a href='https://x.com/itsnotme_ari/status/1852886344026243280?t=YORcayFO4W2NBYPkUzAN0A&amp;s=19'><b>Charles Leclerc clarifies he was never mad at carlos</b></a></li><li><a href='https://www.instagram.com/p/DB1H42Mspyz/?igsh=MXByMnJkYWZxdWl4MA=='><b>Kevin Magnussen sick, replaced by Ollie Bearman</b></a></li><li><a href='https://www.instagram.com/p/DB6Uc06MnzP/?igsh=MWZkYXVibmwzbnBzeQ=='><b> Lewis Hamilton drove Senna’s car</b></a></li><li><a href='https://www.instagram.com/reel/DB1kwa-NS1b/?igsh=ZWJtbWxzMTl1emZl'><b>Sebastian Vettel hosted an Ayrton Senna event</b></a></li><li><a href='https://x.com/itsnotme_ari/status/1852440152431632835?t=g8zuQKOlEHY9auxkhv36ww&amp;s=19'><b>Brazilian girlies fangirling over Carlos Sainz</b></a></li><li><a href='https://www.tiktok.com/t/ZTFvMXD3f/'><b>Journalist congratulates Oscar Piastri instead of Lando Norris on Sprint win</b></a></li><li><a href='https://www.instagram.com/p/DB6N5lrttZW/?igsh=MWswNHB6cGRuYWNndA=='><b>Max Verstappen angry after Q2 qualifying</b></a></li><li><a href='https://www.instagram.com/p/DB6LcydN1Ot/?igsh=MWs0Nm0xNmk3bWg3Yg=='><b>Yuki Tsunoda Got p3!!</b></a></li><li><a href='https://www.instagram.com/p/DB6Pwrful6e/?igsh=MTB1eXJheG55MWNqcQ=='><b>Brazil GP top 3 height difference</b></a></li><li><a href='https://www.tiktok.com/t/ZTFWH2tUR/'><b>Lewis Hamilton interrupts Stefano’s interview and asks for better tires lol</b></a></li><li><a href='https://www.formula1.com/en/latest/article/norris-and-russell-punished-over-formation-lap-incident-in-sao-paulo-gp-as.2xyRUagnb5U3ARgtRgWGEG'><b>George Russell and Lando Norris get fined for improper aborted start procedure</b></a></li><li><a href='https://www.motorsport.com/f1/news/mercedes-fined-over-brazilian-gp-tyre-pressure-rule-breach/10670439/'><b>Mercedes fined for increasing tire pressure during aborted start</b></a></li><li><a href='https://x.com/W3BBONSO/status/1853138753885294824?t=-ZyRMAy9jCCVNWNYOCWZvQ&amp;s=19'><b>Fernando Alonso struggling to get out of his car after the race</b></a></li><li><a href='https://www.instagram.com/p/DB64A_JO1Pm/?igsh=OWIzbW5iNGV3MWZ5'><b>Pierre Gasly and Esteban Ocon hugged</b></a></li><li><a href='https://www.instagram.com/reel/DB68D1Rx7jC/?igsh=MWhoNnFndWdvMGoyaw=='><b>Max Verstappen, PIerre Gasly, Esteban Ocon in the cooldown room</b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/16065507-brazil-gp-race-recap-debriefing-chaos-while-making-pao-de-queijo.mp3" length="51095106" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16065507</guid>
    <pubDate>Thu, 07 Nov 2024 11:00:00 -0500</pubDate>
    <itunes:duration>4254</itunes:duration>
    <itunes:keywords>Brazil GP, Brazilian Grand Prix, Max Verstappen, Esteban Ocon, Pierre Gasly, Alpine, Red Bull Racing, McLaren, Lando Norris</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>129</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mexico GP Race Recap 2024</itunes:title>
    <title>Mexico GP Race Recap 2024</title>
    <itunes:summary><![CDATA[Send us Fan Mail A weekend of ABSOLUTE CHAOS. Mexico City delivered the drama, the petty fighting, and another emotional win for bb Carlos. We’re debriefing it all from Liam’s unending beef with old Spanish-speaking guys to the FIA cracking down, to Ferrari’s triumphs. Let’s review the Mexico Grand Prix! Watch the episode   MENTIONED MEDIA Charles Leclerc talks about Max Verstappen driving on the limitGeorge Russell is the Director of The Grand Prix Drivers Association Oscar Piastri’s sa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>A weekend of ABSOLUTE CHAOS. Mexico City delivered the drama, the petty fighting, and another emotional win for bb Carlos. We’re debriefing it all from Liam’s unending beef with old Spanish-speaking guys to the FIA cracking down, to Ferrari’s triumphs. Let’s review the Mexico Grand Prix!</p><p><a href='https://youtu.be/nLk7NKb83Jc'>Watch the episode</a></p><p><br/></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.tiktok.com/t/ZTFgNJNgG/'>Charles Leclerc talks about Max Verstappen driving on the limit</a></li><li><a href='https://www.instagram.com/p/DBRGxl0vMsP/?igsh=MTk1Y2g2ZDVzcWRhbA=='>George Russell is the Director of The Grand Prix Drivers Association</a></li><li><a href='https://www.instagram.com/p/DBilTvjNaJc/?igsh=MTB3NjRvYThnNjJ2ag=='> Oscar Piastri’s sass about Helmut Marko</a></li><li><a href='https://www.instagram.com/p/DBeKftpPvr9/?igsh=MWl2NDcya2N6MDMxeQ=='>George Russell looks like Mondo Duplantis</a></li><li><a href='https://www.instagram.com/reel/DBkafdOt3e1/?igsh=MTBiY3FrbjlhN3M5Nw=='>Max Verstappen reacts to the incident reenactment</a></li><li><a href='https://www.tiktok.com/t/ZTFgNRQ4S/'>Charles Leclerc flies a fighter jet</a></li><li><a href='https://www.tiktok.com/t/ZTFgN8jQ4/'>Franco Colapinto makes Alex Albon some mate to try</a></li><li><a href='https://www.tiktok.com/t/ZTFgNdCQA/'>Oscar Piastri says Franco Calopinto is funny in Spanish.</a></li><li><a href='https://www.instagram.com/reel/DBhifwjtu_x/?igsh=MWhkZmhuZW1laTF5cA=='>Liam Lawson gives unhinged answers</a></li><li><a href='https://www.tiktok.com/t/ZTFgNLFty/'>Charles Leclerc and Carlos Sainz play chess on their private jet</a></li><li><a href='https://www.instagram.com/p/DBlapcNv0jQ/?igsh=MWk3YWM0aHhzaGhnaA=='>Charles Leclerc’s and Carlos Sainz’ girlfriends plan their outfits</a></li><li><a href='https://www.tiktok.com/t/ZTFgLo4h5/'>Brad Pitt films in Mexico</a></li><li><a href='https://www.instagram.com/p/DBhJWfFy7EX/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Charles Leclerc arrives in a full mariachi fit</a></li><li><a href='https://x.com/bliss_n16/status/1850278809636847666?t=WEcnGJKc72RlK9--mmgoHA&amp;s=19'>Ollie Bearman is an athlete</a></li><li><a href='https://x.com/milclaren/status/1850659078424744195?t=C4kIAStnyCpfAONAxHQSvA&amp;s=19'>Lando Norris and Charles Leclerc react in the cooldown room</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>A weekend of ABSOLUTE CHAOS. Mexico City delivered the drama, the petty fighting, and another emotional win for bb Carlos. We’re debriefing it all from Liam’s unending beef with old Spanish-speaking guys to the FIA cracking down, to Ferrari’s triumphs. Let’s review the Mexico Grand Prix!</p><p><a href='https://youtu.be/nLk7NKb83Jc'>Watch the episode</a></p><p><br/></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.tiktok.com/t/ZTFgNJNgG/'>Charles Leclerc talks about Max Verstappen driving on the limit</a></li><li><a href='https://www.instagram.com/p/DBRGxl0vMsP/?igsh=MTk1Y2g2ZDVzcWRhbA=='>George Russell is the Director of The Grand Prix Drivers Association</a></li><li><a href='https://www.instagram.com/p/DBilTvjNaJc/?igsh=MTB3NjRvYThnNjJ2ag=='> Oscar Piastri’s sass about Helmut Marko</a></li><li><a href='https://www.instagram.com/p/DBeKftpPvr9/?igsh=MWl2NDcya2N6MDMxeQ=='>George Russell looks like Mondo Duplantis</a></li><li><a href='https://www.instagram.com/reel/DBkafdOt3e1/?igsh=MTBiY3FrbjlhN3M5Nw=='>Max Verstappen reacts to the incident reenactment</a></li><li><a href='https://www.tiktok.com/t/ZTFgNRQ4S/'>Charles Leclerc flies a fighter jet</a></li><li><a href='https://www.tiktok.com/t/ZTFgN8jQ4/'>Franco Colapinto makes Alex Albon some mate to try</a></li><li><a href='https://www.tiktok.com/t/ZTFgNdCQA/'>Oscar Piastri says Franco Calopinto is funny in Spanish.</a></li><li><a href='https://www.instagram.com/reel/DBhifwjtu_x/?igsh=MWhkZmhuZW1laTF5cA=='>Liam Lawson gives unhinged answers</a></li><li><a href='https://www.tiktok.com/t/ZTFgNLFty/'>Charles Leclerc and Carlos Sainz play chess on their private jet</a></li><li><a href='https://www.instagram.com/p/DBlapcNv0jQ/?igsh=MWk3YWM0aHhzaGhnaA=='>Charles Leclerc’s and Carlos Sainz’ girlfriends plan their outfits</a></li><li><a href='https://www.tiktok.com/t/ZTFgLo4h5/'>Brad Pitt films in Mexico</a></li><li><a href='https://www.instagram.com/p/DBhJWfFy7EX/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Charles Leclerc arrives in a full mariachi fit</a></li><li><a href='https://x.com/bliss_n16/status/1850278809636847666?t=WEcnGJKc72RlK9--mmgoHA&amp;s=19'>Ollie Bearman is an athlete</a></li><li><a href='https://x.com/milclaren/status/1850659078424744195?t=C4kIAStnyCpfAONAxHQSvA&amp;s=19'>Lando Norris and Charles Leclerc react in the cooldown room</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/16005593-mexico-gp-race-recap-2024.mp3" length="32164295" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-16005593</guid>
    <pubDate>Mon, 28 Oct 2024 14:00:00 -0400</pubDate>
    <itunes:duration>2677</itunes:duration>
    <itunes:keywords>F1, Formula 1, Carlos Sainz, Ferrari, McLaren, Lando Norris, Max Verstappen, Mexico GP, Mexico Grand Prix</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>128</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>US GP Race Recap | Forza Ferrari 1-2!!</itunes:title>
    <title>US GP Race Recap | Forza Ferrari 1-2!!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welcome back to F1 and we’re kicking things off in Austin with a fab weekend of racing, drama, and more. We’ll recap Charles Leclerc’s epic win, debrief the battle between Max Verstappen and Lando Norris,bid farewell to Daniel Ricciardo, and relive some of the best radio moments (“WHAT?!” - George). Let’s un-box box the US Grand Prix!   Watch the episode   MENTIONED MEDIA  Daniel Ricciardo’s retirement hatYuki Tsunoda on what he learned from Daniel RicciardoRed Bull has ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to F1 and we’re kicking things off in Austin with a fab weekend of racing, drama, and more. We’ll recap Charles Leclerc’s epic win, debrief the battle between Max Verstappen and Lando Norris,bid farewell to Daniel Ricciardo, and relive some of the best radio moments (“WHAT?!” - George). Let’s un-box box the US Grand Prix!</p><p><br/></p><p><a href='https://youtu.be/bie14sQVsDE'><b>Watch the episode</b></a></p><p><br/></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/DBJGisSxpf6/?igsh=MThtOXd5bTVnbTVo'> Daniel Ricciardo’s retirement hat</a></li><li><a href='https://www.instagram.com/reel/DBPe4dORou9/?igsh=MW5ubzJpc3BtMDd2'>Yuki Tsunoda on what he learned from Daniel Ricciardo</a></li><li><a href='https://www.si.com/fannation/racing/f1briefings/news/f1-news-fia-releases-statement-after-team-accused-of-illegal-car-modifications-01jacsa3snq3'>Red Bull has an illegal car part?</a></li><li><a href='https://www.instagram.com/p/DBTod3_Obp6/?igsh=MXBjZW9pNXlhbW9scA=='>Lando Norris eats a chicken wrap before a race</a></li><li><a href='https://www.instagram.com/p/DBOQcrRIlgS/?igsh=MThjYzc0ZDk1MTR0Ng=='>James Vowles on why Adrien Newey didn’t go to Williams</a></li><li><a href='https://www.tiktok.com/t/ZTF5jvqph/'>Kamala Harris likes f1</a></li><li><a href='https://people.com/sexiest-formula-1-drivers-alive-8723335'>People Magazine ranks Formula 1’s top 15 sexiest drivers</a></li><li><a href='https://x.com/leclercsletters/status/1847748758270070967?t=V5L0mYHfBD77piT7rTMDiA&amp;s=19'>Charles Leclerc teaches Carlos Sainz about the demure trend</a></li><li><a href='https://www.instagram.com/p/DAtR0Utgu9A/?igsh=YnQ5a2dxdXYwNjdr'>Charles Leclerc’s brother Lorenzo is engaged</a></li><li><a href='https://www.instagram.com/p/DBO1kWhA4xA/?igsh=MTY1cmh0NXo5b3pseQ=='>Charles Leclerc turned 27 this week</a></li><li><a href='https://www.tiktok.com/t/ZTFCm5Fac/'>Valtteri Bottas on why he likes cycling</a></li><li><a href='https://www.instagram.com/p/DAx47XztvN9/?igsh=bzVtYnR2OXUwb2Zp'>George Russell went to the gym with his mom</a></li><li><a href='https://www.instagram.com/p/DBEh5aCNm8a/?igsh=eXlmcTE3eWRubzMx'>George Russell on holiday.</a></li><li><a href='https://www.tiktok.com/t/ZTFCmtmyj/'>Micah Parsons (NFL) chats with Alex Albon (F1)</a></li><li><a href='https://www.instagram.com/p/DBYqmSeubHo/?igsh=b2pueWxxNHA2NjBr'>Celebrities in Austin</a></li><li><a href='https://www.instagram.com/p/DBU73Jxzcqx/?igsh=Nms3b24waXYyYWlo'>Mondo Duplantis, Olympian gives pole tire to Lando Norris</a></li><li><a href='https://www.instagram.com/reel/DBPKGsyvWKY/?igsh=cTJ5a3hmdW53YnVx'>Paul Mescal chatting to the Ferrari boys</a></li><li><a href='https://www.instagram.com/p/DBVHgK2xJt8/?igsh=MTVjZ210eXgxM3YxMw=='>Kimi Antonelli, Jack Doohan, Zak Brown, and Lance Stroll went to a college football game </a></li><li><a href='https://www.espn.com/f1/story/_/id/41891899/liam-lawson-puzzled-fernando-alonso-anger-sprint%C2%A0race'>Fernando Alonso has beef with Liam Lawson</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welcome back to F1 and we’re kicking things off in Austin with a fab weekend of racing, drama, and more. We’ll recap Charles Leclerc’s epic win, debrief the battle between Max Verstappen and Lando Norris,bid farewell to Daniel Ricciardo, and relive some of the best radio moments (“WHAT?!” - George). Let’s un-box box the US Grand Prix!</p><p><br/></p><p><a href='https://youtu.be/bie14sQVsDE'><b>Watch the episode</b></a></p><p><br/></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/DBJGisSxpf6/?igsh=MThtOXd5bTVnbTVo'> Daniel Ricciardo’s retirement hat</a></li><li><a href='https://www.instagram.com/reel/DBPe4dORou9/?igsh=MW5ubzJpc3BtMDd2'>Yuki Tsunoda on what he learned from Daniel Ricciardo</a></li><li><a href='https://www.si.com/fannation/racing/f1briefings/news/f1-news-fia-releases-statement-after-team-accused-of-illegal-car-modifications-01jacsa3snq3'>Red Bull has an illegal car part?</a></li><li><a href='https://www.instagram.com/p/DBTod3_Obp6/?igsh=MXBjZW9pNXlhbW9scA=='>Lando Norris eats a chicken wrap before a race</a></li><li><a href='https://www.instagram.com/p/DBOQcrRIlgS/?igsh=MThjYzc0ZDk1MTR0Ng=='>James Vowles on why Adrien Newey didn’t go to Williams</a></li><li><a href='https://www.tiktok.com/t/ZTF5jvqph/'>Kamala Harris likes f1</a></li><li><a href='https://people.com/sexiest-formula-1-drivers-alive-8723335'>People Magazine ranks Formula 1’s top 15 sexiest drivers</a></li><li><a href='https://x.com/leclercsletters/status/1847748758270070967?t=V5L0mYHfBD77piT7rTMDiA&amp;s=19'>Charles Leclerc teaches Carlos Sainz about the demure trend</a></li><li><a href='https://www.instagram.com/p/DAtR0Utgu9A/?igsh=YnQ5a2dxdXYwNjdr'>Charles Leclerc’s brother Lorenzo is engaged</a></li><li><a href='https://www.instagram.com/p/DBO1kWhA4xA/?igsh=MTY1cmh0NXo5b3pseQ=='>Charles Leclerc turned 27 this week</a></li><li><a href='https://www.tiktok.com/t/ZTFCm5Fac/'>Valtteri Bottas on why he likes cycling</a></li><li><a href='https://www.instagram.com/p/DAx47XztvN9/?igsh=bzVtYnR2OXUwb2Zp'>George Russell went to the gym with his mom</a></li><li><a href='https://www.instagram.com/p/DBEh5aCNm8a/?igsh=eXlmcTE3eWRubzMx'>George Russell on holiday.</a></li><li><a href='https://www.tiktok.com/t/ZTFCmtmyj/'>Micah Parsons (NFL) chats with Alex Albon (F1)</a></li><li><a href='https://www.instagram.com/p/DBYqmSeubHo/?igsh=b2pueWxxNHA2NjBr'>Celebrities in Austin</a></li><li><a href='https://www.instagram.com/p/DBU73Jxzcqx/?igsh=Nms3b24waXYyYWlo'>Mondo Duplantis, Olympian gives pole tire to Lando Norris</a></li><li><a href='https://www.instagram.com/reel/DBPKGsyvWKY/?igsh=cTJ5a3hmdW53YnVx'>Paul Mescal chatting to the Ferrari boys</a></li><li><a href='https://www.instagram.com/p/DBVHgK2xJt8/?igsh=MTVjZ210eXgxM3YxMw=='>Kimi Antonelli, Jack Doohan, Zak Brown, and Lance Stroll went to a college football game </a></li><li><a href='https://www.espn.com/f1/story/_/id/41891899/liam-lawson-puzzled-fernando-alonso-anger-sprint%C2%A0race'>Fernando Alonso has beef with Liam Lawson</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/15976722-us-gp-race-recap-forza-ferrari-1-2.mp3" length="54218773" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15976722</guid>
    <pubDate>Wed, 23 Oct 2024 11:00:00 -0400</pubDate>
    <itunes:duration>4515</itunes:duration>
    <itunes:keywords>F1, Formula 1, US GP, Austin Grand Prix, Charles Leclerc, Ferrari, Carlos Sainz, Max Verstappen, Lando Norris, McLaren, Red Bull, Daniel Ricciardo</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>127</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Singapore GP recap</itunes:title>
    <title>Singapore GP recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail Lizards and the F word. And that was the Singapore Grand Prix! We’re chatting all things on and off track including rumors, McLaren’s dominance, and the return of the Max. Let’s un-box-box the Singapore GP! DISCLAIMER: this recorded before I saw all the gut-wrenching post-race content with Daniel. Many tears were shed.   MENTIONED MEDIA WATCH EPISODE James Vowles to help Franco ColapintoMcLaren rear wingKevin Magnussen will be a menaceFIA wants to limit swearing on the radioM...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Lizards and the F word. And that was the Singapore Grand Prix! We’re chatting all things on and off track including rumors, McLaren’s dominance, and the return of the Max. Let’s un-box-box the Singapore GP!</p><p>DISCLAIMER: this recorded before I saw all the gut-wrenching post-race content with Daniel. Many tears were shed.</p><p><br/></p><p><b>MENTIONED MEDIA</b></p><p><a href='https://youtu.be/kUfzfvbgHMc'><b>WATCH EPISODE</b></a></p><ul><li><a href='https://www.planetf1.com/news/james-vowles-latest-update-franco-colapinto-audi-move'>James Vowles to help Franco Colapinto</a></li><li><a href='https://www.motorsport.com/f1/news/why-mclaren-sees-only-good-news-from-its-flexi-rear-wing-controversy/10656874/'>McLaren rear wing</a></li><li><a href='https://www.instagram.com/p/DAGGp_SMu77/?igsh=MXg2czlvZHVjcGZ3OA=='>Kevin Magnussen will be a menace</a></li><li><a href='https://www.motorsport.com/f1/news/exclusive-fia-asks-f1-to-limit-swearing-in-television-coverage/10655485/'>FIA wants to limit swearing on the radio</a></li><li><a href='https://www.espn.com/f1/story/_/id/41339968/max-verstappen-mandated-work-public-interest-swearing'>Max Verstappen gets community service for swearing </a></li><li><a href='https://www.instagram.com/reel/DAGfk7_t6Qz/?igsh=MXkyang2dXNkc2lwaQ=='>Lewis Hamilton and George Russell dress each other</a></li><li><a href='https://www.instagram.com/reel/DALcWPzKfJT/?igsh=YTdkOTY5ZmI0Znl1'>Carlos Sainz remembers like all the national anthems </a></li><li><a href='https://www.tiktok.com/t/ZTFMqepPJ/'>Ollie Bearman and Will Buxton “Cars” reference</a></li><li><a href='https://www.tiktok.com/t/ZTFMq8ovM/'>Ollie Bearman tries out different jobs in the paddock</a></li><li><a href='https://www.instagram.com/p/DAJdTmnICV1/?igsh=MTlqcW45Y21vcGl2MA=='>Ferrari posts Carlos Sainz in the rain</a></li><li><a href='https://www.instagram.com/p/DABgHrtNA23/?igsh=ZGhwY2Nla3dqeGlj'>George Russell plays padel in the rain</a></li><li><a href='https://www.instagram.com/p/DAIu1dos206/?igsh=MWU5eXI3bGxrOWo2dw=='>Fernando Alonso presses all of the buttons in his Aston Martin</a></li><li><a href='https://www.tiktok.com/t/ZTFMq1XmR/'>Singapore GP free practice graphics</a></li><li><a href='https://www.instagram.com/p/DALMXS8hz8s/?igsh=dmpiM2N2dmxydmd6'>Lizard on track in Singapore</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Lizards and the F word. And that was the Singapore Grand Prix! We’re chatting all things on and off track including rumors, McLaren’s dominance, and the return of the Max. Let’s un-box-box the Singapore GP!</p><p>DISCLAIMER: this recorded before I saw all the gut-wrenching post-race content with Daniel. Many tears were shed.</p><p><br/></p><p><b>MENTIONED MEDIA</b></p><p><a href='https://youtu.be/kUfzfvbgHMc'><b>WATCH EPISODE</b></a></p><ul><li><a href='https://www.planetf1.com/news/james-vowles-latest-update-franco-colapinto-audi-move'>James Vowles to help Franco Colapinto</a></li><li><a href='https://www.motorsport.com/f1/news/why-mclaren-sees-only-good-news-from-its-flexi-rear-wing-controversy/10656874/'>McLaren rear wing</a></li><li><a href='https://www.instagram.com/p/DAGGp_SMu77/?igsh=MXg2czlvZHVjcGZ3OA=='>Kevin Magnussen will be a menace</a></li><li><a href='https://www.motorsport.com/f1/news/exclusive-fia-asks-f1-to-limit-swearing-in-television-coverage/10655485/'>FIA wants to limit swearing on the radio</a></li><li><a href='https://www.espn.com/f1/story/_/id/41339968/max-verstappen-mandated-work-public-interest-swearing'>Max Verstappen gets community service for swearing </a></li><li><a href='https://www.instagram.com/reel/DAGfk7_t6Qz/?igsh=MXkyang2dXNkc2lwaQ=='>Lewis Hamilton and George Russell dress each other</a></li><li><a href='https://www.instagram.com/reel/DALcWPzKfJT/?igsh=YTdkOTY5ZmI0Znl1'>Carlos Sainz remembers like all the national anthems </a></li><li><a href='https://www.tiktok.com/t/ZTFMqepPJ/'>Ollie Bearman and Will Buxton “Cars” reference</a></li><li><a href='https://www.tiktok.com/t/ZTFMq8ovM/'>Ollie Bearman tries out different jobs in the paddock</a></li><li><a href='https://www.instagram.com/p/DAJdTmnICV1/?igsh=MTlqcW45Y21vcGl2MA=='>Ferrari posts Carlos Sainz in the rain</a></li><li><a href='https://www.instagram.com/p/DABgHrtNA23/?igsh=ZGhwY2Nla3dqeGlj'>George Russell plays padel in the rain</a></li><li><a href='https://www.instagram.com/p/DAIu1dos206/?igsh=MWU5eXI3bGxrOWo2dw=='>Fernando Alonso presses all of the buttons in his Aston Martin</a></li><li><a href='https://www.tiktok.com/t/ZTFMq1XmR/'>Singapore GP free practice graphics</a></li><li><a href='https://www.instagram.com/p/DALMXS8hz8s/?igsh=dmpiM2N2dmxydmd6'>Lizard on track in Singapore</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/15813938-singapore-gp-recap.mp3" length="27828059" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15813938</guid>
    <pubDate>Wed, 25 Sep 2024 11:00:00 -0400</pubDate>
    <itunes:duration>2315</itunes:duration>
    <itunes:keywords>F1, Formula 1, FIA, swearing, Max Verstappen, Community service, Singapore GP, Lando Norris, Singapore Grand Prix</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>126</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Azerbaijan Grand Prix: Oscar Piastri takes Baku!</itunes:title>
    <title>Azerbaijan Grand Prix: Oscar Piastri takes Baku!</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re debriefing all things Azerbaijan Grand Prix– from Oscar being an unflappable king on track, to Charles’ always being the Baku bridesmaid and never the Baku bride, to THAT MOMENT between Carlos and Checo. Let’s un-box box the Baku GP!   Watch the episode   MENTIONED LINKS Adrien Newey is going to Aston MartinAdrien Newey’s wife's comments on the F1 memeJeremy Clarkson revealed Adrien Newey’s plan before it was announcedCharles Leclerc causes a fender bender in MonacoLewi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re debriefing all things Azerbaijan Grand Prix– from Oscar being an unflappable king on track, to Charles’ always being the Baku bridesmaid and never the Baku bride, to THAT MOMENT between Carlos and Checo. Let’s un-box box the Baku GP!</p><p><br/></p><p><a href='https://youtu.be/tguWxUglgIg'>Watch the episode</a></p><p><br/></p><p><b>MENTIONED LINKS</b></p><ul><li><a href='https://www.instagram.com/reel/C_vzbSRMq1N/?igsh=MWttOGh5eGpsenA1dA=='>Adrien Newey is going to Aston Martin</a></li><li><a href='https://x.com/amanda_newey/status/1833576536517095644?t=GnbGlOxpPQyZwFtRxQz0bQ&amp;s=09'>Adrien Newey’s wife&apos;s comments on the F1 meme</a></li><li><a href='https://www.planetf1.com/news/adrian-newey-jeremy-clarkson-exclusive-revisited'>Jeremy Clarkson revealed Adrien Newey’s plan before it was announced</a></li><li><a href='https://www.tiktok.com/t/ZTFFLppLr/'>Charles Leclerc causes a fender bender in Monaco</a></li><li><a href='https://www.tiktok.com/t/ZTFFLbMLe/'>Lewis Hamilton attends the US Open Women’s final</a></li><li><a href='https://www.tiktok.com/t/ZTFFF68jp/'>Lewis Hamilton attends the Alaia show at New York Fashion Week</a></li><li><a href='https://www.instagram.com/p/C_vqKRLtmpO/?igsh=MWxxMmFvMnI0ZXllMg=='>Oscar Piastri hopes to have a better time in Baku this year</a></li><li><a href='https://www.tiktok.com/t/ZTFFFNra8/'>Is Franco Colapinto a flirt??</a></li><li><a href='https://www.instagram.com/reel/C-LC92Zt1zP/?igsh=dmhmZGkxNmc5Zm5q'>Alex Albon hair care routine</a></li><li><a href='https://www.instagram.com/p/C_lc16iChfT/?igsh=MWhwODJ0YXdlcW85MA=='>Carlos Alcaraz and Pierre Gasly in Monza</a></li><li><a href='https://x.com/NicolePiastri/status/1833492399558975940?t=nZMn_3k-KP_PDymIols_NA&amp;s=19'>Nicole Piastri takes Baku</a></li><li><a href='https://x.com/sim3744/status/1835257019890016399?t=8O0vjJyWhaqgEIkDaGngQg&amp;s=19'>Lewis Hamilton and George Russell join The mechanics stretches</a></li><li><a href='https://x.com/SCUDERIAFEMBOY/status/1835257175909838998?t=5kyIPFP76Am3v5YWAF4BOA&amp;s=19'>Max Verstappen shoving the TV mic away so Carlos Sainz can share gossip</a></li><li><a href='https://www.tiktok.com/t/ZTFFNMkmE/'>Alex Albon and Carlos Sainz are next door neighbors </a></li><li><a href='https://www.tiktok.com/t/ZTFFNkUvh/'>Oscar Piastri does not listen to Charles Leclerc’s music</a></li><li><a href='https://x.com/NicolePiastri/status/1835300134323634459?t=DNOBk_Fd3DOHfV92TrzD5Q&amp;s=19'>Nicole Piastri celebrates Oscar Piastri’s win</a></li><li><a href='https://www.tiktok.com/t/ZTFFNfv2j/'>Oscar Piastri, George Russell, Charles Leclerc in the cooldown room</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re debriefing all things Azerbaijan Grand Prix– from Oscar being an unflappable king on track, to Charles’ always being the Baku bridesmaid and never the Baku bride, to THAT MOMENT between Carlos and Checo. Let’s un-box box the Baku GP!</p><p><br/></p><p><a href='https://youtu.be/tguWxUglgIg'>Watch the episode</a></p><p><br/></p><p><b>MENTIONED LINKS</b></p><ul><li><a href='https://www.instagram.com/reel/C_vzbSRMq1N/?igsh=MWttOGh5eGpsenA1dA=='>Adrien Newey is going to Aston Martin</a></li><li><a href='https://x.com/amanda_newey/status/1833576536517095644?t=GnbGlOxpPQyZwFtRxQz0bQ&amp;s=09'>Adrien Newey’s wife&apos;s comments on the F1 meme</a></li><li><a href='https://www.planetf1.com/news/adrian-newey-jeremy-clarkson-exclusive-revisited'>Jeremy Clarkson revealed Adrien Newey’s plan before it was announced</a></li><li><a href='https://www.tiktok.com/t/ZTFFLppLr/'>Charles Leclerc causes a fender bender in Monaco</a></li><li><a href='https://www.tiktok.com/t/ZTFFLbMLe/'>Lewis Hamilton attends the US Open Women’s final</a></li><li><a href='https://www.tiktok.com/t/ZTFFF68jp/'>Lewis Hamilton attends the Alaia show at New York Fashion Week</a></li><li><a href='https://www.instagram.com/p/C_vqKRLtmpO/?igsh=MWxxMmFvMnI0ZXllMg=='>Oscar Piastri hopes to have a better time in Baku this year</a></li><li><a href='https://www.tiktok.com/t/ZTFFFNra8/'>Is Franco Colapinto a flirt??</a></li><li><a href='https://www.instagram.com/reel/C-LC92Zt1zP/?igsh=dmhmZGkxNmc5Zm5q'>Alex Albon hair care routine</a></li><li><a href='https://www.instagram.com/p/C_lc16iChfT/?igsh=MWhwODJ0YXdlcW85MA=='>Carlos Alcaraz and Pierre Gasly in Monza</a></li><li><a href='https://x.com/NicolePiastri/status/1833492399558975940?t=nZMn_3k-KP_PDymIols_NA&amp;s=19'>Nicole Piastri takes Baku</a></li><li><a href='https://x.com/sim3744/status/1835257019890016399?t=8O0vjJyWhaqgEIkDaGngQg&amp;s=19'>Lewis Hamilton and George Russell join The mechanics stretches</a></li><li><a href='https://x.com/SCUDERIAFEMBOY/status/1835257175909838998?t=5kyIPFP76Am3v5YWAF4BOA&amp;s=19'>Max Verstappen shoving the TV mic away so Carlos Sainz can share gossip</a></li><li><a href='https://www.tiktok.com/t/ZTFFNMkmE/'>Alex Albon and Carlos Sainz are next door neighbors </a></li><li><a href='https://www.tiktok.com/t/ZTFFNkUvh/'>Oscar Piastri does not listen to Charles Leclerc’s music</a></li><li><a href='https://x.com/NicolePiastri/status/1835300134323634459?t=DNOBk_Fd3DOHfV92TrzD5Q&amp;s=19'>Nicole Piastri celebrates Oscar Piastri’s win</a></li><li><a href='https://www.tiktok.com/t/ZTFFNfv2j/'>Oscar Piastri, George Russell, Charles Leclerc in the cooldown room</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/15763805-azerbaijan-grand-prix-oscar-piastri-takes-baku.mp3" length="41094770" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15763805</guid>
    <pubDate>Mon, 16 Sep 2024 17:00:00 -0400</pubDate>
    <itunes:duration>3421</itunes:duration>
    <itunes:keywords>F1, Formula 1, Azerbaijan GP, Azerbaijan Grand Prix, Baku GP, Baku Grand Prix, Oscar Piastri, McLaren, Ferrari, Charles Leclerc, Max Verstappen, Carlos Sainz, Checo, Red Bull Racing</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>125</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Italian GP Recap: Charles Leclerc wins Monza!</itunes:title>
    <title>Italian GP Recap: Charles Leclerc wins Monza!</title>
    <itunes:summary><![CDATA[Send us Fan Mail Monza left me with a FLURRY of emotions I am still processing. From Charles Leclerc’s epic win. To the Tifosi’s epic celebrations. To McLaren’s very questionable race and championship strategy. To the grid updates for next year (and this year!). To Kevin simultaneously scoring a point and being banned from the next race. It’s almost too much too handle. Almost. Let’s feel our way through the Italian Grand Prix!  Watch the episode. MENTIONED MEDIA James Vowles talks about Loga...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Monza left me with a FLURRY of emotions I am still processing. From Charles Leclerc’s epic win. To the Tifosi’s epic celebrations. To McLaren’s very questionable race and championship strategy. To the grid updates for next year (and this year!). To Kevin simultaneously scoring a point and being banned from the next race. It’s almost too much too handle. Almost. Let’s feel our way through the Italian Grand Prix!<br/><br/><a href='https://youtu.be/PILftbQpPak'>Watch the episode.</a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/C_SgiVppdIC/?igsh=bjNtZzB5aTN5NzBk'>James Vowles talks about Logan Sargeant and Mick Schumacher being bad</a></li><li><a href='https://www.instagram.com/p/C_QavNiOjg4/?igsh=OXd6andiaTVubHp3'>Duracell farewell post to Logan Sargeant</a></li><li><a href='https://www.instagram.com/p/C_L-Zcqic0w/?igsh=MTZ1dGlkenRkbm1sYg=='>Alex Albon’s farewell post to Logan Sargeant</a></li><li><a href='https://x.com/williamssainz/status/1829787593145291006?t=yU7P2rnehCSdipMHG05q1Q&amp;s=19'>Carlos Sainz on Logan Sargeant</a></li><li><a href='https://racer.com/2024/08/29/piastri-surprised-by-sargeants-f1-struggles-his-potential-was-much-greater/'>Oscar Piastri’s comments on Logan Sargeant</a></li><li><a href='https://www.instagram.com/p/C_LgDiUIbLS/?igsh=Z2Nua3p3dXNpdzFw'>Franco Colapinto joins Williams for remainder of 2024</a></li><li><a href='https://www.instagram.com/p/C_Uz1E6NTUH/?igsh=cXQxcjJmaWk2MDRz'>Kimi Antonelli joins Mercedes for 2025</a></li><li><a href='https://x.com/verstappenews/status/1829861201012019530?s=46'>Max Verstappen on Lando Norris saying “simply lovely”</a></li><li><a href='https://www.tiktok.com/t/ZTNokE2qD'>Valtteri Bottas and Zhou Guanyu signs on back</a></li><li><a href='https://youtu.be/XNIOzjbKpKw?si=jStfQbyLjKWzHKAC'>Oscar Piastri interview with Cosmopolitan UK</a></li><li><a href='https://www.tiktok.com/t/ZTNokEb9T/'>Carlos Sainz on how he found out about being fired from Ferrari</a></li><li><a href='https://www.tiktok.com/t/ZTNoBetB4/'>Carlos Sainz birthday cake from Ferrari </a></li><li><a href='https://www.tiktok.com/t/ZTNokVg6q/'>Lando Norris, Alex Albon, and Charles Leclerc wish Carlos Sainz a happy birthday</a></li><li><a href='https://www.tiktok.com/@f1/video/7408963349926513953'>Yuki Tsunoda jokes that Daniel Ricciardo likes pineapple on pizza to Italian crowd</a></li><li><a href='https://www.tiktok.com/t/ZTNoktKAr/'>Lewis and George said they’re literally too fat to eat pizza this week</a></li><li><a href='https://www.tiktok.com/t/ZTNokpcR6/'> Kimi Raikkonen and Mattia Binotto </a></li><li><a href='https://www.tiktok.com/t/ZTNoBhkPQ/'>Louis Tomlinson grid walk with Brundle</a></li><li><a href='https://www.tiktok.com/t/ZTNoB5wBn/'>Lewis Hamilton says maybe Kimi will be better at qualifying for Mercedes</a></li><li><a href='https://www.tiktok.com/t/ZTNoB1Skh/'>Nico Rosbert talks to Zak Brown about Papaya Rules</a></li><li><a href='https://www.tiktok.com/t/ZTNokqDrs/'>Will Buxton rants about McLaren championship strategy</a></li><li><a href='https://x.com/formulachar/status/1830280881417892008?t=1LUsoGebDlkSw5uu9xlGoQ&amp;s=19'>McLaren is depressed AF after the race</a></li><li><a href='https://www.tiktok.com/t/ZTNoDmtWB/'>Tifosi celebrating Charles Leclerc’s  win</a></li><li><a href='https://www.tiktok.com/t/ZTNoksn5p/'>Carlos Sainz congratulating Charles Leclerc </a></li><li><a href='https://www.tiktok.com/t/ZTNokoEAy/'>Charles Leclerc potentially winking at Fred Vasseur</a></li><li><a href='https://www.tiktok.com/t/ZTNoBjcJB/'>Charles Leclerc edit 1</a></li><li><a href='https://www.tiktok.com/t/ZTNoBBrjY/'>Charles Leclerc edit 2</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Monza left me with a FLURRY of emotions I am still processing. From Charles Leclerc’s epic win. To the Tifosi’s epic celebrations. To McLaren’s very questionable race and championship strategy. To the grid updates for next year (and this year!). To Kevin simultaneously scoring a point and being banned from the next race. It’s almost too much too handle. Almost. Let’s feel our way through the Italian Grand Prix!<br/><br/><a href='https://youtu.be/PILftbQpPak'>Watch the episode.</a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/C_SgiVppdIC/?igsh=bjNtZzB5aTN5NzBk'>James Vowles talks about Logan Sargeant and Mick Schumacher being bad</a></li><li><a href='https://www.instagram.com/p/C_QavNiOjg4/?igsh=OXd6andiaTVubHp3'>Duracell farewell post to Logan Sargeant</a></li><li><a href='https://www.instagram.com/p/C_L-Zcqic0w/?igsh=MTZ1dGlkenRkbm1sYg=='>Alex Albon’s farewell post to Logan Sargeant</a></li><li><a href='https://x.com/williamssainz/status/1829787593145291006?t=yU7P2rnehCSdipMHG05q1Q&amp;s=19'>Carlos Sainz on Logan Sargeant</a></li><li><a href='https://racer.com/2024/08/29/piastri-surprised-by-sargeants-f1-struggles-his-potential-was-much-greater/'>Oscar Piastri’s comments on Logan Sargeant</a></li><li><a href='https://www.instagram.com/p/C_LgDiUIbLS/?igsh=Z2Nua3p3dXNpdzFw'>Franco Colapinto joins Williams for remainder of 2024</a></li><li><a href='https://www.instagram.com/p/C_Uz1E6NTUH/?igsh=cXQxcjJmaWk2MDRz'>Kimi Antonelli joins Mercedes for 2025</a></li><li><a href='https://x.com/verstappenews/status/1829861201012019530?s=46'>Max Verstappen on Lando Norris saying “simply lovely”</a></li><li><a href='https://www.tiktok.com/t/ZTNokE2qD'>Valtteri Bottas and Zhou Guanyu signs on back</a></li><li><a href='https://youtu.be/XNIOzjbKpKw?si=jStfQbyLjKWzHKAC'>Oscar Piastri interview with Cosmopolitan UK</a></li><li><a href='https://www.tiktok.com/t/ZTNokEb9T/'>Carlos Sainz on how he found out about being fired from Ferrari</a></li><li><a href='https://www.tiktok.com/t/ZTNoBetB4/'>Carlos Sainz birthday cake from Ferrari </a></li><li><a href='https://www.tiktok.com/t/ZTNokVg6q/'>Lando Norris, Alex Albon, and Charles Leclerc wish Carlos Sainz a happy birthday</a></li><li><a href='https://www.tiktok.com/@f1/video/7408963349926513953'>Yuki Tsunoda jokes that Daniel Ricciardo likes pineapple on pizza to Italian crowd</a></li><li><a href='https://www.tiktok.com/t/ZTNoktKAr/'>Lewis and George said they’re literally too fat to eat pizza this week</a></li><li><a href='https://www.tiktok.com/t/ZTNokpcR6/'> Kimi Raikkonen and Mattia Binotto </a></li><li><a href='https://www.tiktok.com/t/ZTNoBhkPQ/'>Louis Tomlinson grid walk with Brundle</a></li><li><a href='https://www.tiktok.com/t/ZTNoB5wBn/'>Lewis Hamilton says maybe Kimi will be better at qualifying for Mercedes</a></li><li><a href='https://www.tiktok.com/t/ZTNoB1Skh/'>Nico Rosbert talks to Zak Brown about Papaya Rules</a></li><li><a href='https://www.tiktok.com/t/ZTNokqDrs/'>Will Buxton rants about McLaren championship strategy</a></li><li><a href='https://x.com/formulachar/status/1830280881417892008?t=1LUsoGebDlkSw5uu9xlGoQ&amp;s=19'>McLaren is depressed AF after the race</a></li><li><a href='https://www.tiktok.com/t/ZTNoDmtWB/'>Tifosi celebrating Charles Leclerc’s  win</a></li><li><a href='https://www.tiktok.com/t/ZTNoksn5p/'>Carlos Sainz congratulating Charles Leclerc </a></li><li><a href='https://www.tiktok.com/t/ZTNokoEAy/'>Charles Leclerc potentially winking at Fred Vasseur</a></li><li><a href='https://www.tiktok.com/t/ZTNoBjcJB/'>Charles Leclerc edit 1</a></li><li><a href='https://www.tiktok.com/t/ZTNoBBrjY/'>Charles Leclerc edit 2</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/15690335-italian-gp-recap-charles-leclerc-wins-monza.mp3" length="44303750" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15690335</guid>
    <pubDate>Tue, 03 Sep 2024 16:00:00 -0400</pubDate>
    <itunes:duration>3688</itunes:duration>
    <itunes:keywords>F1, Formula 1, Motorsport, Tifosi, Italian GP, Monza, Charles Leclerc, Forza Ferrari, Scuderia Ferrari, Carlos Sainz, Lando Norris</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>124</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2024 Dutch Grand Prix and summer break reacap</itunes:title>
    <title>2024 Dutch Grand Prix and summer break reacap</title>
    <itunes:summary><![CDATA[Send us Fan Mail We're back from summer break with a banger of a Dutch Grand Prix!! Not really, but we’ve still got some action to unpack from the weekend, plus a whole summer of content, from team updates to holiday shenanigans to gossip our way through. Let’s unpack the Dutch Grand Prix!  Watch episode    MENTIONED MEDIA Mattia Binotto signs up for the Audi projectJonathan Wheatley will be Audi team principalBruno Famin will no longer be Alpine team principalAlpine team principal was r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We&apos;re back from summer break with a banger of a Dutch Grand Prix!! Not really, but we’ve still got some action to unpack from the weekend, plus a whole summer of content, from team updates to holiday shenanigans to gossip our way through. Let’s unpack the Dutch Grand Prix! </p><p><a href='https://youtu.be/O4SLAJQvJV8'>Watch episode </a><br/><br/></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/C9xCskzOnDE/?igsh=MTNjbmFxY3ZmYWw0bw=='>Mattia Binotto signs up for the Audi project</a></li><li><a href='https://www.formula1.com/en/latest/article/breaking-sporting-director-jonathan-wheatley-to-leave-red-bull-and-become.feT0DXuwT7dQFR6meVwdd'>Jonathan Wheatley will be Audi team principal</a></li><li><a href='https://www.instagram.com/p/C942oP1IfqD/?igsh=MWVubzZvaHd2bXJvaA=='>Bruno Famin will no longer be Alpine team principal</a></li><li><a href='https://www.formula1.com/en/latest/article/who-is-new-alpine-team-principal-oliver-oakes.18i58DPr16OFsR38gQZjeb'>Alpine team principal was replaced by Oliver Oakes</a></li><li><a href='https://www.instagram.com/p/C91pLriNvlD/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Esteban Ocon signs multi-year contract with Haas</a></li><li><a href='https://www.instagram.com/p/C91wEN4ttR8/?igsh=MWhhcTNmY3ptbHplOA=='>Esteban Ocon and Nico Hulkenberg career trajectory</a></li><li><a href='https://www.instagram.com/reel/C-AoR8vIu7S/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Carlos Sainz signs with Williams</a></li><li><a href='https://www.instagram.com/reel/C-A96dhI0r7/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>James Vowles announcing Carlos Sainz</a></li><li><a href='https://www.tiktok.com/@ryanair/video/7397469872990571809'>RyanAir posts about Carlos Sainz</a></li><li><a href='https://www.instagram.com/p/C-A3wDCsWeC/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Charles Leclerc posts about Carlos Sainz </a></li><li><a href='https://x.com/Carlossainz55/status/1817953326710866117?t=gZ0vrqYSw39Gh0iqsGK94g&amp;s=19 '>Carlos Sainz and Alex Albon first appendix-less team</a></li><li><a href='https://www.instagram.com/p/C_ANwGiMhOm/?igsh=MWRkb3B0ZHh6YzFtcQ=='>Jack Doohan officially signs with Alpine </a></li><li><a href='https://www.instagram.com/p/C_BuIKgtNsJ/?igsh=ZHd1eHFtZjg5Y24='>Patrick Mahomes congratulated Jack Doohan</a></li><li><a href='https://www.instagram.com/p/C-0SDv8RqiE/?igsh=bGY4ejFvc2xkcTU1'>Drivers on holiday during summer break</a></li><li><a href='https://www.instagram.com/p/C-5yYsDM7ZH/?igsh=MWR1anByeWU4czNoaQ=='>Lando Norris on holiday</a></li><li><a href='https://www.express.co.uk/sport/f1-autosport/1931899/lewis-hamilton-spotted-olympics-2024-f1-break'>Lewis Hamilton attends Olympics with Shaun White and Nina Dobrev</a></li><li><a href='https://www.instagram.com/p/C-5wB4ltmn4/?igsh=MW1pbjlxa3lnazNjdw=='>George Russell attends the Eras Tour </a></li><li><a href='https://www.tiktok.com/t/ZTNTjswUy/'>Logan Sargeant and Alex Albon did not hang out during the summer break</a></li><li><a href='https://racingnews365.com/piastri-explains-cause-of-nasty-broken-rib'>Oscar Piastri won a race with a broken rib</a></li><li><a href='https://www.tiktok.com/t/ZTNTjK6kg/'>Zhou Guanyu ranks summer break outfits</a></li><li><a href='https://www.tiktok.com/t/ZTNT6rr7H/'>Charles Leclerc on training Leo</a></li><li><a href='https://www.instagram.com/reel/C_Dxw_-Mw3R/?igsh=NzdxYmlqMHg0bzVs'>Noah Kahan was at the Dutch Grand Prix</a></li><li><a href='https://www.tiktok.com/t/ZTNTQAb5T/'>Lando Norris’ mom surprises him at fan event</a></li><li><a href='https://www.instagram.com/p/C_FslF1M9cq/?igsh=dWMzM285eDltajRl'>The Dutch GP trophies are weird</a></li><li><a href='https://www.tiktok.com/t/ZTNTQrYuB/'>Fernando Alonso inspecting the McLaren after the race</a></li><li><a href='https://x.com/verstappenews/status/1827739845323559073?t=Obj_GhjNAKDTgR-d7i3pVg&amp;s=19'>Max Verstappen on not winning for a while</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We&apos;re back from summer break with a banger of a Dutch Grand Prix!! Not really, but we’ve still got some action to unpack from the weekend, plus a whole summer of content, from team updates to holiday shenanigans to gossip our way through. Let’s unpack the Dutch Grand Prix! </p><p><a href='https://youtu.be/O4SLAJQvJV8'>Watch episode </a><br/><br/></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/C9xCskzOnDE/?igsh=MTNjbmFxY3ZmYWw0bw=='>Mattia Binotto signs up for the Audi project</a></li><li><a href='https://www.formula1.com/en/latest/article/breaking-sporting-director-jonathan-wheatley-to-leave-red-bull-and-become.feT0DXuwT7dQFR6meVwdd'>Jonathan Wheatley will be Audi team principal</a></li><li><a href='https://www.instagram.com/p/C942oP1IfqD/?igsh=MWVubzZvaHd2bXJvaA=='>Bruno Famin will no longer be Alpine team principal</a></li><li><a href='https://www.formula1.com/en/latest/article/who-is-new-alpine-team-principal-oliver-oakes.18i58DPr16OFsR38gQZjeb'>Alpine team principal was replaced by Oliver Oakes</a></li><li><a href='https://www.instagram.com/p/C91pLriNvlD/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Esteban Ocon signs multi-year contract with Haas</a></li><li><a href='https://www.instagram.com/p/C91wEN4ttR8/?igsh=MWhhcTNmY3ptbHplOA=='>Esteban Ocon and Nico Hulkenberg career trajectory</a></li><li><a href='https://www.instagram.com/reel/C-AoR8vIu7S/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Carlos Sainz signs with Williams</a></li><li><a href='https://www.instagram.com/reel/C-A96dhI0r7/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>James Vowles announcing Carlos Sainz</a></li><li><a href='https://www.tiktok.com/@ryanair/video/7397469872990571809'>RyanAir posts about Carlos Sainz</a></li><li><a href='https://www.instagram.com/p/C-A3wDCsWeC/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Charles Leclerc posts about Carlos Sainz </a></li><li><a href='https://x.com/Carlossainz55/status/1817953326710866117?t=gZ0vrqYSw39Gh0iqsGK94g&amp;s=19 '>Carlos Sainz and Alex Albon first appendix-less team</a></li><li><a href='https://www.instagram.com/p/C_ANwGiMhOm/?igsh=MWRkb3B0ZHh6YzFtcQ=='>Jack Doohan officially signs with Alpine </a></li><li><a href='https://www.instagram.com/p/C_BuIKgtNsJ/?igsh=ZHd1eHFtZjg5Y24='>Patrick Mahomes congratulated Jack Doohan</a></li><li><a href='https://www.instagram.com/p/C-0SDv8RqiE/?igsh=bGY4ejFvc2xkcTU1'>Drivers on holiday during summer break</a></li><li><a href='https://www.instagram.com/p/C-5yYsDM7ZH/?igsh=MWR1anByeWU4czNoaQ=='>Lando Norris on holiday</a></li><li><a href='https://www.express.co.uk/sport/f1-autosport/1931899/lewis-hamilton-spotted-olympics-2024-f1-break'>Lewis Hamilton attends Olympics with Shaun White and Nina Dobrev</a></li><li><a href='https://www.instagram.com/p/C-5wB4ltmn4/?igsh=MW1pbjlxa3lnazNjdw=='>George Russell attends the Eras Tour </a></li><li><a href='https://www.tiktok.com/t/ZTNTjswUy/'>Logan Sargeant and Alex Albon did not hang out during the summer break</a></li><li><a href='https://racingnews365.com/piastri-explains-cause-of-nasty-broken-rib'>Oscar Piastri won a race with a broken rib</a></li><li><a href='https://www.tiktok.com/t/ZTNTjK6kg/'>Zhou Guanyu ranks summer break outfits</a></li><li><a href='https://www.tiktok.com/t/ZTNT6rr7H/'>Charles Leclerc on training Leo</a></li><li><a href='https://www.instagram.com/reel/C_Dxw_-Mw3R/?igsh=NzdxYmlqMHg0bzVs'>Noah Kahan was at the Dutch Grand Prix</a></li><li><a href='https://www.tiktok.com/t/ZTNTQAb5T/'>Lando Norris’ mom surprises him at fan event</a></li><li><a href='https://www.instagram.com/p/C_FslF1M9cq/?igsh=dWMzM285eDltajRl'>The Dutch GP trophies are weird</a></li><li><a href='https://www.tiktok.com/t/ZTNTQrYuB/'>Fernando Alonso inspecting the McLaren after the race</a></li><li><a href='https://x.com/verstappenews/status/1827739845323559073?t=Obj_GhjNAKDTgR-d7i3pVg&amp;s=19'>Max Verstappen on not winning for a while</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/15642521-2024-dutch-grand-prix-and-summer-break-reacap.mp3" length="31325804" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15642521</guid>
    <pubDate>Mon, 26 Aug 2024 09:00:00 -0400</pubDate>
    <itunes:duration>2607</itunes:duration>
    <itunes:keywords>F1, Formula 1, Dutch GP, Dutch Grand Prix, Monza, Lando Norris, Charles Leclerc, Max Verstappen, Red Bull Racing</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>123</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>2024 Hungarian Grand Prix Race Recap</itunes:title>
    <title>2024 Hungarian Grand Prix Race Recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re debriefing everything that went down at the Hungarian Grand Prix, including very sassy radio messages, unhinged team strategy (as usual I blame Zak Brown), and the incredibly dramatic journey that led to Oscar Piastri becoming a GRAND PRIX WINNER!!! We’re asking all the important questions like, will the events that transpired at the Hungarian GP have long-term consequences for certain teams? And also, just a general “Why, McLaren?” Let’s discuss! Watch the episode LINK...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re debriefing everything that went down at the Hungarian Grand Prix, including very sassy radio messages, unhinged team strategy (as usual I blame Zak Brown), and the incredibly dramatic journey that led to Oscar Piastri becoming a GRAND PRIX WINNER!!! We’re asking all the important questions like, will the events that transpired at the Hungarian GP have long-term consequences for certain teams? And also, just a general “Why, McLaren?” Let’s discuss!</p><p><a href='https://youtu.be/3AGXZydAQTE'>Watch the episode</a></p><p>LINKS</p><ul><li><a href='https://www.instagram.com/p/C9jmyNgMAtm/?igsh=Y2tjZWR6cXZjbXZ0'>Kevin Magnussen officially leaving HAas at the end of the 2024 season </a></li><li><a href='https://www.instagram.com/p/C9kVSzmO7Oa/?igsh=Zm96MThqd3Nhb2F0'>Pierre Gasly alludes to Carlos Sainz joining Alpine</a></li><li><a href='https://www.instagram.com/p/C9kVSzmO7Oa/?igsh=Zm96MThqd3Nhb2F0'>Carlos Sainz didn’t make career decision because he was watching Euros</a></li><li><a href='https://www.instagram.com/p/C9pvlEwO_Ul/?igsh=MWxuNHZ1bzVpZ3poZQ=='>Dr. Helmut Marko said they will make a decision about Checo Perez after Spa</a></li><li><a href='https://www.formula1.com/en/latest/article/tsunoda-calls-possibility-of-lawson-being-handed-red-bull-drive-weird-as-he.67sVCQz6jSIGsIE5mVqVB7'>Yuki Tsunoda comments on if Liam Lawson gets the Red Bull seat over him</a></li><li><a href='https://www.tiktok.com/t/ZTNu1h7W8/'>Crowdstrike outage impacts Mercedes (who is sponsored by them) </a></li><li><a href='https://www.instagram.com/p/C9iTWW3impY/?igsh=ZGhpM2U3dTRlYjA3'>Pierre Gasly and Charles Leclerc double date at the Eras Tour in MIlan</a></li><li><a href='https://www.instagram.com/p/C9kcxjzKpEU/?igsh=azRsb2Jyejk0eTF2'>Pierre Gasly says he’s now a Swiftie</a></li><li><a href='https://www.instagram.com/p/C9ah90qCm_K/?igsh=MTA0YW92aHZjZDdyYg=='>Pierre Gasly and Kika get a puppy named Simba and he’s ADORABLE </a></li><li><a href='https://www.instagram.com/p/C9fS-K1PdOc/?igsh=aG9oejN1emZpZjZk'>Charles Leclerc’s dog Leo and Lewis Hamilton’s dog Roscoe finally meet</a></li><li><a href='https://www.instagram.com/p/C9QBmmmC9Y5/?igsh=MWcyenF3bHJsM3Z4bQ=='>Pierre Gasly with Carlos Alcaraz and George Russell with Novak Djokovic</a></li><li><a href='https://www.instagram.com/p/C9Z7dB0tfxQ/?igsh=ZmpudmFuZ2o5OWQ1'>George Russell and Carmen prepare for the Euros </a></li><li><a href='https://www.instagram.com/p/C9adCopuUoz/?igsh=MTNoZ2NsZzJ4ZHZxNg=='>Lando Norris and Jimmy Butler watch WImbledon finals before the Euros final</a></li><li><a href='https://www.instagram.com/p/C9rq9xPJR_X/?igsh=aGswZGo1ZzNvM3Jz'>Carlos Sainz and Caco vandalize Lando Norris’ parking sign </a></li><li><a href='https://www.instagram.com/p/C9j-1n5xzel/?igsh=NW9rbjVxZ2g4OGtx'>Lando Norris’ helmet designed by the Hungarian trophy designers whose trophy he broke last year</a></li><li><a href='https://x.com/SCUDERIAFEMBOY/status/1815003203806605489?t=ISZ_U6n4C5ZJNsHCuYzvXg&amp;s=19'>Max Verstappen went to bed late and everyone is losing it</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re debriefing everything that went down at the Hungarian Grand Prix, including very sassy radio messages, unhinged team strategy (as usual I blame Zak Brown), and the incredibly dramatic journey that led to Oscar Piastri becoming a GRAND PRIX WINNER!!! We’re asking all the important questions like, will the events that transpired at the Hungarian GP have long-term consequences for certain teams? And also, just a general “Why, McLaren?” Let’s discuss!</p><p><a href='https://youtu.be/3AGXZydAQTE'>Watch the episode</a></p><p>LINKS</p><ul><li><a href='https://www.instagram.com/p/C9jmyNgMAtm/?igsh=Y2tjZWR6cXZjbXZ0'>Kevin Magnussen officially leaving HAas at the end of the 2024 season </a></li><li><a href='https://www.instagram.com/p/C9kVSzmO7Oa/?igsh=Zm96MThqd3Nhb2F0'>Pierre Gasly alludes to Carlos Sainz joining Alpine</a></li><li><a href='https://www.instagram.com/p/C9kVSzmO7Oa/?igsh=Zm96MThqd3Nhb2F0'>Carlos Sainz didn’t make career decision because he was watching Euros</a></li><li><a href='https://www.instagram.com/p/C9pvlEwO_Ul/?igsh=MWxuNHZ1bzVpZ3poZQ=='>Dr. Helmut Marko said they will make a decision about Checo Perez after Spa</a></li><li><a href='https://www.formula1.com/en/latest/article/tsunoda-calls-possibility-of-lawson-being-handed-red-bull-drive-weird-as-he.67sVCQz6jSIGsIE5mVqVB7'>Yuki Tsunoda comments on if Liam Lawson gets the Red Bull seat over him</a></li><li><a href='https://www.tiktok.com/t/ZTNu1h7W8/'>Crowdstrike outage impacts Mercedes (who is sponsored by them) </a></li><li><a href='https://www.instagram.com/p/C9iTWW3impY/?igsh=ZGhpM2U3dTRlYjA3'>Pierre Gasly and Charles Leclerc double date at the Eras Tour in MIlan</a></li><li><a href='https://www.instagram.com/p/C9kcxjzKpEU/?igsh=azRsb2Jyejk0eTF2'>Pierre Gasly says he’s now a Swiftie</a></li><li><a href='https://www.instagram.com/p/C9ah90qCm_K/?igsh=MTA0YW92aHZjZDdyYg=='>Pierre Gasly and Kika get a puppy named Simba and he’s ADORABLE </a></li><li><a href='https://www.instagram.com/p/C9fS-K1PdOc/?igsh=aG9oejN1emZpZjZk'>Charles Leclerc’s dog Leo and Lewis Hamilton’s dog Roscoe finally meet</a></li><li><a href='https://www.instagram.com/p/C9QBmmmC9Y5/?igsh=MWcyenF3bHJsM3Z4bQ=='>Pierre Gasly with Carlos Alcaraz and George Russell with Novak Djokovic</a></li><li><a href='https://www.instagram.com/p/C9Z7dB0tfxQ/?igsh=ZmpudmFuZ2o5OWQ1'>George Russell and Carmen prepare for the Euros </a></li><li><a href='https://www.instagram.com/p/C9adCopuUoz/?igsh=MTNoZ2NsZzJ4ZHZxNg=='>Lando Norris and Jimmy Butler watch WImbledon finals before the Euros final</a></li><li><a href='https://www.instagram.com/p/C9rq9xPJR_X/?igsh=aGswZGo1ZzNvM3Jz'>Carlos Sainz and Caco vandalize Lando Norris’ parking sign </a></li><li><a href='https://www.instagram.com/p/C9j-1n5xzel/?igsh=NW9rbjVxZ2g4OGtx'>Lando Norris’ helmet designed by the Hungarian trophy designers whose trophy he broke last year</a></li><li><a href='https://x.com/SCUDERIAFEMBOY/status/1815003203806605489?t=ISZ_U6n4C5ZJNsHCuYzvXg&amp;s=19'>Max Verstappen went to bed late and everyone is losing it</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/15457572-2024-hungarian-grand-prix-race-recap.mp3" length="35769215" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15457572</guid>
    <pubDate>Mon, 22 Jul 2024 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/15457572/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1757132/15457572/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/1757132/15457572/transcript.vtt" type="text/vtt" />
    <itunes:duration>2977</itunes:duration>
    <itunes:keywords>F1, Formula 1, Hungarian Grand Prix, Oscar Piastri, Lando Norris, McLaren</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>122</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>British Grand Prix Recap + looking back at the first Formula 1 triple header of 2024</itunes:title>
    <title>British Grand Prix Recap + looking back at the first Formula 1 triple header of 2024</title>
    <itunes:summary><![CDATA[Send us Fan Mail A very thrilling triple header comes to a close with Silverstone and WHAT a closer it was. The racing, the strategy, the drama! We’ve had  pettiness on the track (not Pierre Gasly literally saying CIAO to Estie Bestie mid-overtake), pettiness in the media pen (Looking at you lil Lando Norris), and the THRILLING comeback of Sir Lewis Hamilton. We’re debriefing everything from Spain, Austria, and of course the British Grand Prix. Let’s dive in! MENTIONED LINKS  Ollie ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>A very thrilling triple header comes to a close with Silverstone and WHAT a closer it was. The racing, the strategy, the drama! We’ve had  pettiness on the track (not Pierre Gasly literally saying CIAO to Estie Bestie mid-overtake), pettiness in the media pen (Looking at you lil Lando Norris), and the THRILLING comeback of Sir Lewis Hamilton. We’re debriefing everything from Spain, Austria, and of course the British Grand Prix. Let’s dive in!</p><p><b>MENTIONED LINKS </b></p><ul><li><a href='https://www.tiktok.com/t/ZTNkYCM51/'>Ollie Bearman to Haas 2025</a> </li><li><a href='https://www.instagram.com/p/C8ttUrNRWQc/?igsh=eTVmZnl0ZTB4dm0y'>Lance Stroll extends contract with Aston Martin</a></li><li><a href='https://www.tiktok.com/t/ZTNkuoQYb/'>Lawrence Stroll gets friendship bracelet from a little fan</a></li><li><a href='https://www.instagram.com/p/C8tkGIZCf3C/?igsh=MThhd3dxNnpjdWNoZw=='>Pierre Gasly extends with Alpine</a></li><li><a href='https://www.instagram.com/p/C8xFTP-Kh58/?igsh=enNkcXJtZzZxY281'>Jos Verstappen on Max Verstappen moving to Mercedes</a></li><li><a href='https://www.instagram.com/p/C8zKzVbxkQU/?igsh=aGJtbnA3Y2Vqcm5k'>Max Verstappen on the drama </a></li><li><a href='https://www.instagram.com/p/C8yfC6ENqhZ/?igsh=cnppOTZ5cDZrMDdp'>Christian Horner on the drama </a></li><li><a href='https://www.instagram.com/p/C8621URxvyl/?igsh=cmVqMmIwZTk4ajBx'>Mercedes loses Tommy Hilfiger and Puma sponsorships </a></li><li><a href='https://www.instagram.com/p/C8JZ2xlNvUN/?igsh=anlvNzgzNzA1dWJi'>Alex Albon and Lando Norris call George Russell vanilla </a></li><li><a href='https://www.instagram.com/reel/C9CYYp0obai/?igsh=MWQ1ZnkxcTl5NmM5cg=='>Connor Sketches F1 X Love Island</a></li><li><a href='https://www.instagram.com/p/C8z6f7qOV_2/?igsh=NnR5dGYzNXRicnd6'>Kevin Magnussen and Nico Hulkenberg watch Denmark vs. Germany</a></li><li><a href='https://www.instagram.com/p/C9DaltECjIk/?igsh=aXF1N3ZxeGJheTNo'>Pierre Gasly and his girlfriend Kika watch France vs Portugal</a></li><li><a href='https://www.instagram.com/reel/C8_s7b7IIXD/?igsh=cWRqd291dTk4bmlz'>Logan Sargeant celebrating Fourth of July weekend!</a></li><li><a href='https://www.tiktok.com/t/ZTNkjk8UU/'>Alex Albon talks about the F1 group chat</a></li><li><a href='https://www.instagram.com/p/C8kNLX1xNjF/?igsh=anVydHFoaG5xcTlh'>Max Verstappen at the Spanish GP post-race press conference</a></li><li><a href='https://www.instagram.com/p/C9A3aylsype/?igsh=aHh3YzZlNjk5dzl6'>Max Verstappen about his friendship with Lando</a></li><li><a href='https://www.tiktok.com/t/ZTNkYembk/'>George Russell and Toto Wolff radio at the Austrian GP</a></li><li><a href='https://www.tiktok.com/t/ZTNkYj9Dr/'>Lewis Hamilton and George Russell watch England win on penalty shootouts</a></li><li><a href='https://www.instagram.com/reel/C9GAUNBNb3b/?igsh=Mmd6MHVzYW82Njcx'>Lewis Hamilton and roast dinners</a></li><li><a href='https://www.tiktok.com/t/ZTNkYMnwY/'>Emilia Clarke visits the Ferrari garage</a></li><li><a href='https://www.tiktok.com/@mrbridgerton/photo/7388561609490287915'>Travis Kelce watches the British GP in an Amsterdam bar</a></li><li><a href='https://www.tiktok.com/t/ZTNkYkWhr/'>Hannah Waddingham performed the English national anthem</a></li><li><a href='https://www.tiktok.com/t/ZTNkYmhYS/'>George Russell celebrating pole position with Carmen</a></li></ul><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>A very thrilling triple header comes to a close with Silverstone and WHAT a closer it was. The racing, the strategy, the drama! We’ve had  pettiness on the track (not Pierre Gasly literally saying CIAO to Estie Bestie mid-overtake), pettiness in the media pen (Looking at you lil Lando Norris), and the THRILLING comeback of Sir Lewis Hamilton. We’re debriefing everything from Spain, Austria, and of course the British Grand Prix. Let’s dive in!</p><p><b>MENTIONED LINKS </b></p><ul><li><a href='https://www.tiktok.com/t/ZTNkYCM51/'>Ollie Bearman to Haas 2025</a> </li><li><a href='https://www.instagram.com/p/C8ttUrNRWQc/?igsh=eTVmZnl0ZTB4dm0y'>Lance Stroll extends contract with Aston Martin</a></li><li><a href='https://www.tiktok.com/t/ZTNkuoQYb/'>Lawrence Stroll gets friendship bracelet from a little fan</a></li><li><a href='https://www.instagram.com/p/C8tkGIZCf3C/?igsh=MThhd3dxNnpjdWNoZw=='>Pierre Gasly extends with Alpine</a></li><li><a href='https://www.instagram.com/p/C8xFTP-Kh58/?igsh=enNkcXJtZzZxY281'>Jos Verstappen on Max Verstappen moving to Mercedes</a></li><li><a href='https://www.instagram.com/p/C8zKzVbxkQU/?igsh=aGJtbnA3Y2Vqcm5k'>Max Verstappen on the drama </a></li><li><a href='https://www.instagram.com/p/C8yfC6ENqhZ/?igsh=cnppOTZ5cDZrMDdp'>Christian Horner on the drama </a></li><li><a href='https://www.instagram.com/p/C8621URxvyl/?igsh=cmVqMmIwZTk4ajBx'>Mercedes loses Tommy Hilfiger and Puma sponsorships </a></li><li><a href='https://www.instagram.com/p/C8JZ2xlNvUN/?igsh=anlvNzgzNzA1dWJi'>Alex Albon and Lando Norris call George Russell vanilla </a></li><li><a href='https://www.instagram.com/reel/C9CYYp0obai/?igsh=MWQ1ZnkxcTl5NmM5cg=='>Connor Sketches F1 X Love Island</a></li><li><a href='https://www.instagram.com/p/C8z6f7qOV_2/?igsh=NnR5dGYzNXRicnd6'>Kevin Magnussen and Nico Hulkenberg watch Denmark vs. Germany</a></li><li><a href='https://www.instagram.com/p/C9DaltECjIk/?igsh=aXF1N3ZxeGJheTNo'>Pierre Gasly and his girlfriend Kika watch France vs Portugal</a></li><li><a href='https://www.instagram.com/reel/C8_s7b7IIXD/?igsh=cWRqd291dTk4bmlz'>Logan Sargeant celebrating Fourth of July weekend!</a></li><li><a href='https://www.tiktok.com/t/ZTNkjk8UU/'>Alex Albon talks about the F1 group chat</a></li><li><a href='https://www.instagram.com/p/C8kNLX1xNjF/?igsh=anVydHFoaG5xcTlh'>Max Verstappen at the Spanish GP post-race press conference</a></li><li><a href='https://www.instagram.com/p/C9A3aylsype/?igsh=aHh3YzZlNjk5dzl6'>Max Verstappen about his friendship with Lando</a></li><li><a href='https://www.tiktok.com/t/ZTNkYembk/'>George Russell and Toto Wolff radio at the Austrian GP</a></li><li><a href='https://www.tiktok.com/t/ZTNkYj9Dr/'>Lewis Hamilton and George Russell watch England win on penalty shootouts</a></li><li><a href='https://www.instagram.com/reel/C9GAUNBNb3b/?igsh=Mmd6MHVzYW82Njcx'>Lewis Hamilton and roast dinners</a></li><li><a href='https://www.tiktok.com/t/ZTNkYMnwY/'>Emilia Clarke visits the Ferrari garage</a></li><li><a href='https://www.tiktok.com/@mrbridgerton/photo/7388561609490287915'>Travis Kelce watches the British GP in an Amsterdam bar</a></li><li><a href='https://www.tiktok.com/t/ZTNkYkWhr/'>Hannah Waddingham performed the English national anthem</a></li><li><a href='https://www.tiktok.com/t/ZTNkYmhYS/'>George Russell celebrating pole position with Carmen</a></li></ul><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/15392097-british-grand-prix-recap-looking-back-at-the-first-formula-1-triple-header-of-2024.mp3" length="35232651" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15392097</guid>
    <pubDate>Wed, 10 Jul 2024 09:00:00 -0400</pubDate>
    <itunes:duration>2932</itunes:duration>
    <itunes:keywords>F1, Formula 1, British GP, Silverstone Grand Prix, Lewis Hamilton, Max Verstappen</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>121</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Canadian GP Race Recap | 2024 F1 season</itunes:title>
    <title>Canadian GP Race Recap | 2024 F1 season</title>
    <itunes:summary><![CDATA[Send us Fan Mail Oh Canada! You set the scene (torrential rain), you gave us on-track drama (Lando, Max, or George?!), you gave us OFF-track drama (Esteban x Alpine). Let’s debrief the Canadian Grand Prix while we make poutine and a spiked iced capp (two classics) Watch the episode  MENTIONED MEDIA Esteban Ocon’s statement (before being fired)Alpine’s statement after they fired Esteban OconEsteban Ocon’s statement after being firedPierre Gasly’s statement about Esteban Ocon being firedYu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Oh Canada! You set the scene (torrential rain), you gave us on-track drama (Lando, Max, or George?!), you gave us OFF-track drama (Esteban x Alpine). Let’s debrief the Canadian Grand Prix while we make poutine and a spiked iced capp (two classics)</p><p><a href='https://youtu.be/o6uOAS7NXAw'>Watch the episode </a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://x.com/OconEsteban/status/1796573712592048427?t=SjjKQs8vEltj9ZAHJefxvQ&amp;s=19'>Esteban Ocon’s statement (before being fired)</a></li><li><a href='https://media.alpinecars.com/bwt-alpine-f1-team-and-esteban-ocon-to-part-ways-at-the-end-of-2024/'>Alpine’s statement after they fired Esteban Ocon</a></li><li><a href='https://www.instagram.com/p/C7wFBTONp_R/?igsh=dWpvcTJzOWMxb21s'>Esteban Ocon’s statement after being fired</a></li><li><a href='https://www.tiktok.com/t/ZTLoRvCEJ/'>Pierre Gasly’s statement about Esteban Ocon being fired</a></li><li><a href='https://www.instagram.com/p/C7927Dpynd6/?igsh=ZDg3eXNzaTg5dHgy'>Yuki Tsunoda’s RB contract has been extended</a></li><li><a href='https://www.instagram.com/p/C7zMP06I4mj/?igsh=aHNqaG5lcXN6Nmlm'>Checo Perez’s Red Bull contract has been extended by two years</a></li><li><a href='https://www.instagram.com/p/C76v8qpoBwE/?igsh=dW43N3FhMzJodXpx'>Zak Brown gets a tattoo for Lando Norris’ Miami win</a></li><li><a href='https://www.instagram.com/p/C76VxqER3nf/?igsh=MTBkenhmY3NpeHIwYg=='>Chloe Stroll and Scotty James are having a BABYYY</a></li><li><a href='https://x.com/Charles_Leclerc/status/1798052477268619752?t=kzRGLtfAHSVN0WAe7LgGUw&amp;s=19'>Charles Leclerc x Leo x Oscar Piastri</a></li><li><a href='https://www.tiktok.com/t/ZTLoRN9Yf/'>Can you watch Carlos Sainz for a second (F1 Toni)</a></li><li><a href='https://www.instagram.com/reel/C79ekwCoOQt/?igsh=cW1hcWozZXFtdG1s'>Can you watch Oscar Piastri for a second (McLaren)</a></li><li><a href='https://www.tiktok.com/t/ZTLoRauMW/'>Can you watch Toto Wolff for a second (Mercedes)</a></li><li><a href='https://www.youtube.com/watch?v=0PdtS98IlcM&amp;ab_channel=FirstWeFeast'>Lewis Hamilton on “Hot Ones”</a></li><li><a href='https://www.instagram.com/p/C781jBYtKUx/?igsh=d3ZwNXpmZzR3OG1q'>Jacques Villeneuve on Daniel Ricciardo</a></li><li><a href='https://www.instagram.com/p/C7_IthNttXz/?igsh=NWNqYXRpd2RjMQ=='>Daniel Ricciardo response to Jacques Villeneuve</a></li><li><a href='https://www.instagram.com/p/C7-KgGNNQw9/?igsh=dnRlNGRvazFhMjVk'>George Russell gets pole, strikes a meme</a></li><li><a href='https://www.instagram.com/p/C8AuvXkvYgc/?igsh=MXR0MGI3c2MwdXF3bg=='>Max Verstappen doesn’t hit groundhog</a></li><li><a href='https://www.instagram.com/p/C8Bvp-Yupsp/?igsh=eTFrY2oweHpvMThj'>George Russell summoned to see the stewards mid post-race press conference</a></li><li><a href='https://www.instagram.com/reel/C8AueagMAqH/?igsh=MTNqZjkzNWo2cGFiag=='>Max Verstappen and Lando Norris in the cooldown room</a></li><li><a href='https://www.msn.com/en-us/sports/other/full-esteban-ocon-radio-transcript-uncovered-after-team-order-row-in-canada/ar-BB1nVHi8?item=themed_featuredapps_enableD&amp;apiversion=v2&amp;noservercache=1&amp;domshim=1&amp;renderwebcomponents=1&amp;wcseo=1&amp;batchservertelemetry=1&amp;noservertelemetry=1'>Esteban Ocon full radio transcript</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Oh Canada! You set the scene (torrential rain), you gave us on-track drama (Lando, Max, or George?!), you gave us OFF-track drama (Esteban x Alpine). Let’s debrief the Canadian Grand Prix while we make poutine and a spiked iced capp (two classics)</p><p><a href='https://youtu.be/o6uOAS7NXAw'>Watch the episode </a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://x.com/OconEsteban/status/1796573712592048427?t=SjjKQs8vEltj9ZAHJefxvQ&amp;s=19'>Esteban Ocon’s statement (before being fired)</a></li><li><a href='https://media.alpinecars.com/bwt-alpine-f1-team-and-esteban-ocon-to-part-ways-at-the-end-of-2024/'>Alpine’s statement after they fired Esteban Ocon</a></li><li><a href='https://www.instagram.com/p/C7wFBTONp_R/?igsh=dWpvcTJzOWMxb21s'>Esteban Ocon’s statement after being fired</a></li><li><a href='https://www.tiktok.com/t/ZTLoRvCEJ/'>Pierre Gasly’s statement about Esteban Ocon being fired</a></li><li><a href='https://www.instagram.com/p/C7927Dpynd6/?igsh=ZDg3eXNzaTg5dHgy'>Yuki Tsunoda’s RB contract has been extended</a></li><li><a href='https://www.instagram.com/p/C7zMP06I4mj/?igsh=aHNqaG5lcXN6Nmlm'>Checo Perez’s Red Bull contract has been extended by two years</a></li><li><a href='https://www.instagram.com/p/C76v8qpoBwE/?igsh=dW43N3FhMzJodXpx'>Zak Brown gets a tattoo for Lando Norris’ Miami win</a></li><li><a href='https://www.instagram.com/p/C76VxqER3nf/?igsh=MTBkenhmY3NpeHIwYg=='>Chloe Stroll and Scotty James are having a BABYYY</a></li><li><a href='https://x.com/Charles_Leclerc/status/1798052477268619752?t=kzRGLtfAHSVN0WAe7LgGUw&amp;s=19'>Charles Leclerc x Leo x Oscar Piastri</a></li><li><a href='https://www.tiktok.com/t/ZTLoRN9Yf/'>Can you watch Carlos Sainz for a second (F1 Toni)</a></li><li><a href='https://www.instagram.com/reel/C79ekwCoOQt/?igsh=cW1hcWozZXFtdG1s'>Can you watch Oscar Piastri for a second (McLaren)</a></li><li><a href='https://www.tiktok.com/t/ZTLoRauMW/'>Can you watch Toto Wolff for a second (Mercedes)</a></li><li><a href='https://www.youtube.com/watch?v=0PdtS98IlcM&amp;ab_channel=FirstWeFeast'>Lewis Hamilton on “Hot Ones”</a></li><li><a href='https://www.instagram.com/p/C781jBYtKUx/?igsh=d3ZwNXpmZzR3OG1q'>Jacques Villeneuve on Daniel Ricciardo</a></li><li><a href='https://www.instagram.com/p/C7_IthNttXz/?igsh=NWNqYXRpd2RjMQ=='>Daniel Ricciardo response to Jacques Villeneuve</a></li><li><a href='https://www.instagram.com/p/C7-KgGNNQw9/?igsh=dnRlNGRvazFhMjVk'>George Russell gets pole, strikes a meme</a></li><li><a href='https://www.instagram.com/p/C8AuvXkvYgc/?igsh=MXR0MGI3c2MwdXF3bg=='>Max Verstappen doesn’t hit groundhog</a></li><li><a href='https://www.instagram.com/p/C8Bvp-Yupsp/?igsh=eTFrY2oweHpvMThj'>George Russell summoned to see the stewards mid post-race press conference</a></li><li><a href='https://www.instagram.com/reel/C8AueagMAqH/?igsh=MTNqZjkzNWo2cGFiag=='>Max Verstappen and Lando Norris in the cooldown room</a></li><li><a href='https://www.msn.com/en-us/sports/other/full-esteban-ocon-radio-transcript-uncovered-after-team-order-row-in-canada/ar-BB1nVHi8?item=themed_featuredapps_enableD&amp;apiversion=v2&amp;noservercache=1&amp;domshim=1&amp;renderwebcomponents=1&amp;wcseo=1&amp;batchservertelemetry=1&amp;noservertelemetry=1'>Esteban Ocon full radio transcript</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/15234654-canadian-gp-race-recap-2024-f1-season.mp3" length="33990662" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15234654</guid>
    <pubDate>Tue, 11 Jun 2024 19:00:00 -0400</pubDate>
    <itunes:duration>2829</itunes:duration>
    <itunes:keywords>F1, Formula 1, Canadian GP, Canada GP, McLaren, Red Bull, Max Verstappen, Lando Norris, George Russell</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>120</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Monaco GP Review | Charles Leclerc BREAKS THE MONACO CURSE</itunes:title>
    <title>Monaco GP Review | Charles Leclerc BREAKS THE MONACO CURSE</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Charles Leclerc brings it home INCHIDENT FREE!! Let's chat the Monaco Grand Prix as I make pizza seasoned with my literal tears because Charles Leclerc has FINALLY won the Monaco GP and I am overwhelmed with unadulterated JOY. Yes, we have approximately one lap of racing to discuss, and like 70 of Max moaning for a pillow. BUT CHARLES LECLERC IS PRINCE OF MONACO so let’s debrief the Monaco GP. PSA: This episode is extra chaotic because not only am I crying I also accide...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p> Charles Leclerc brings it home INCHIDENT FREE!! Let&apos;s chat the Monaco Grand Prix as I make pizza seasoned with my literal tears because Charles Leclerc has FINALLY won the Monaco GP and I am overwhelmed with unadulterated JOY. Yes, we have approximately one lap of racing to discuss, and like 70 of Max moaning for a pillow. BUT CHARLES LECLERC IS PRINCE OF MONACO so let’s debrief the Monaco GP.</p><p>PSA: This episode is extra chaotic because not only am I crying I also accidentally cut half my head off during recording. Sorry. It’s still fun I promise lol.<br/><br/><b>Mentioned media</b></p><p><a href='https://youtu.be/dS7gBWtuKNs'>Watch the episode</a></p><ul><li><a href='https://x.com/OscarPiastri/status/1792820596059041905?t=GOqpnhoeTCKF-G2kndBu1w&amp;s=19'>Oscar Piastri adopted by Charles Leclerc (original tweet)</a></li><li><a href='https://x.com/Charles_Leclerc/status/1793992201816391824?t=q84JODrwuoRmBlMWB4C4yQ&amp;s=19'>Charles Leclerc on Oscar Piastri’s performance in FP1</a></li><li><a href='https://x.com/OscarPiastri/status/1794066341776732408?t=41Msuzsy2ezgGOeS5qBtuQ&amp;s=19'>F1 change Oscar Piastri’s name on the graphic</a></li><li><a href='https://www.instagram.com/reel/C7beCs1RL6-/?igsh=MWg3bzU0MjQ1MHpkcg=='>Carlos Sainz jealous Charles Leclerc didn’t adopt him</a></li><li><a href='https://x.com/NicolePiastri/status/1794760940438868187?t=YMBZWL1ZssCrkF_rhtwXRA&amp;s=19'>Nicole Piastri adopting Yuki Tsunoda</a></li><li><a href='https://www.tiktok.com/t/ZTLnamYr7/'>Arthur Leclerc calling Oscar Piastri-Leclerc his nephew</a></li><li><a href='https://www.instagram.com/p/C7O-lURi65d/?igsh=MXNzZTM0dXk3NjI2Zw=='>Esteban Ocon and his girlfriend Flavy attend Cannes</a></li><li><a href='https://www.instagram.com/p/C7SLD8yiGOL/?igsh=MTVpM2Qzam9nNmZ0dg=='>Pierre Gasly and his girlfriend Kika attend Cannes</a></li><li><a href='https://www.tiktok.com/t/ZTLnaRw8L/'>George Russell invents a new Russellism</a></li><li><a href='https://www.tiktok.com/t/ZTLn5KYtb/'>George Russell has a video of Charles Leclerc pretending to be a wizard</a></li><li><a href='https://x.com/SCUDERIAFEMBOY/status/1794695904311857366?t=FA7mw4gJMgcs9G3wC57L6Q&amp;s=19'>Kevin Magnussen’s daughter making sure her dad signs an autograph for a fan</a></li><li><a href='https://x.com/livelyackles/status/1794393665969999875?t=_QIkb15ya8G2loJknjAQtg&amp;s=19'>Nicholas Galatzine tells Chales Leclerc that Anne Hathaway is a fan</a></li><li><a href='https://www.instagram.com/p/C7eFLTmNF_X/?igsh=Z2N6eXRzMHhrOGsw'>Celebrities in the Monaco paddock</a></li><li><a href='https://www.instagram.com/p/C7ZKSzfNm4n/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Lando Norris calls the grid idiots but then takes it back sort of</a></li><li><a href='https://www.youtube.com/watch?v=IM1E9lXVShY&amp;ab_channel=hitman'>Max Verstappen post-race interview</a></li><li><a href='https://www.tiktok.com/t/ZTLnAwRtT/'>Max Verstappen and George Russell talk about how boring the race was</a></li><li><a href='https://www.tiktok.com/t/ZTLnaLNTJ/'>Oscar Piastri and Carlos Sainz take a nap before the post-race press conference</a></li><li><a href='https://www.instagram.com/p/C7b5dtht5Z5/?igsh=MXdkNzJ4d3Jha25wOA=='>Charles Leclerc and his engineer banter on the radio</a></li><li><a href='https://www.instagram.com/reel/C7cLNy-IIhi/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Red Bull offers Ferrari their pool (after they jumped into the harbor)</a></li><li><a href='https://www.tiktok.com/t/ZTLnaky4q/'>Charles Leclerc bikes home after winning the Monaco GP</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p> Charles Leclerc brings it home INCHIDENT FREE!! Let&apos;s chat the Monaco Grand Prix as I make pizza seasoned with my literal tears because Charles Leclerc has FINALLY won the Monaco GP and I am overwhelmed with unadulterated JOY. Yes, we have approximately one lap of racing to discuss, and like 70 of Max moaning for a pillow. BUT CHARLES LECLERC IS PRINCE OF MONACO so let’s debrief the Monaco GP.</p><p>PSA: This episode is extra chaotic because not only am I crying I also accidentally cut half my head off during recording. Sorry. It’s still fun I promise lol.<br/><br/><b>Mentioned media</b></p><p><a href='https://youtu.be/dS7gBWtuKNs'>Watch the episode</a></p><ul><li><a href='https://x.com/OscarPiastri/status/1792820596059041905?t=GOqpnhoeTCKF-G2kndBu1w&amp;s=19'>Oscar Piastri adopted by Charles Leclerc (original tweet)</a></li><li><a href='https://x.com/Charles_Leclerc/status/1793992201816391824?t=q84JODrwuoRmBlMWB4C4yQ&amp;s=19'>Charles Leclerc on Oscar Piastri’s performance in FP1</a></li><li><a href='https://x.com/OscarPiastri/status/1794066341776732408?t=41Msuzsy2ezgGOeS5qBtuQ&amp;s=19'>F1 change Oscar Piastri’s name on the graphic</a></li><li><a href='https://www.instagram.com/reel/C7beCs1RL6-/?igsh=MWg3bzU0MjQ1MHpkcg=='>Carlos Sainz jealous Charles Leclerc didn’t adopt him</a></li><li><a href='https://x.com/NicolePiastri/status/1794760940438868187?t=YMBZWL1ZssCrkF_rhtwXRA&amp;s=19'>Nicole Piastri adopting Yuki Tsunoda</a></li><li><a href='https://www.tiktok.com/t/ZTLnamYr7/'>Arthur Leclerc calling Oscar Piastri-Leclerc his nephew</a></li><li><a href='https://www.instagram.com/p/C7O-lURi65d/?igsh=MXNzZTM0dXk3NjI2Zw=='>Esteban Ocon and his girlfriend Flavy attend Cannes</a></li><li><a href='https://www.instagram.com/p/C7SLD8yiGOL/?igsh=MTVpM2Qzam9nNmZ0dg=='>Pierre Gasly and his girlfriend Kika attend Cannes</a></li><li><a href='https://www.tiktok.com/t/ZTLnaRw8L/'>George Russell invents a new Russellism</a></li><li><a href='https://www.tiktok.com/t/ZTLn5KYtb/'>George Russell has a video of Charles Leclerc pretending to be a wizard</a></li><li><a href='https://x.com/SCUDERIAFEMBOY/status/1794695904311857366?t=FA7mw4gJMgcs9G3wC57L6Q&amp;s=19'>Kevin Magnussen’s daughter making sure her dad signs an autograph for a fan</a></li><li><a href='https://x.com/livelyackles/status/1794393665969999875?t=_QIkb15ya8G2loJknjAQtg&amp;s=19'>Nicholas Galatzine tells Chales Leclerc that Anne Hathaway is a fan</a></li><li><a href='https://www.instagram.com/p/C7eFLTmNF_X/?igsh=Z2N6eXRzMHhrOGsw'>Celebrities in the Monaco paddock</a></li><li><a href='https://www.instagram.com/p/C7ZKSzfNm4n/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Lando Norris calls the grid idiots but then takes it back sort of</a></li><li><a href='https://www.youtube.com/watch?v=IM1E9lXVShY&amp;ab_channel=hitman'>Max Verstappen post-race interview</a></li><li><a href='https://www.tiktok.com/t/ZTLnAwRtT/'>Max Verstappen and George Russell talk about how boring the race was</a></li><li><a href='https://www.tiktok.com/t/ZTLnaLNTJ/'>Oscar Piastri and Carlos Sainz take a nap before the post-race press conference</a></li><li><a href='https://www.instagram.com/p/C7b5dtht5Z5/?igsh=MXdkNzJ4d3Jha25wOA=='>Charles Leclerc and his engineer banter on the radio</a></li><li><a href='https://www.instagram.com/reel/C7cLNy-IIhi/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Red Bull offers Ferrari their pool (after they jumped into the harbor)</a></li><li><a href='https://www.tiktok.com/t/ZTLnaky4q/'>Charles Leclerc bikes home after winning the Monaco GP</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
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    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15153385</guid>
    <pubDate>Tue, 28 May 2024 19:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/15153385/transcript" type="text/html" />
    <podcast:transcript url="https://www.buzzsprout.com/1757132/15153385/transcript.json" type="application/json" />
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    <podcast:transcript url="https://www.buzzsprout.com/1757132/15153385/transcript.vtt" type="text/vtt" />
    <itunes:duration>3711</itunes:duration>
    <itunes:keywords>Charles Leclerc, Ferrari, F1, Monaco GP, Scuderia Ferrari, Monaco Grand Prix, Formula 1</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>119</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Imola Grand Prix debrief + recap</itunes:title>
    <title>Imola Grand Prix debrief + recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Imola GP brought us an almost-double header from Lando Norris and a double whammy win from Max Verstappen (he games). Let’s talk all things Imola Grand Prix!  Watch this episode Mentioned links  Charles Leclerc gets a new race engineerZak Brown on Max Verstappen’s successMax Verstappen interview with Bloomberg BusinessSebastian Vettel visits Esteban OconSebastian Vettel’s grid walk with F1, F2, and F3All F1 team principals went to dinner togetherMax Verstappen and a ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Imola GP brought us an almost-double header from Lando Norris and a double whammy win from Max Verstappen (he games). Let’s talk all things Imola Grand Prix!</p><p><br/><a href='https://youtu.be/JvLy40xa8Hg'>Watch this episode</a></p><p>Mentioned links </p><ul><li><a href='https://www.instagram.com/p/C6wiVnLMIRD/?igsh=MWc1anR6NGR5Ymw1bQ=='>Charles Leclerc gets a new race engineer</a></li><li><a href='https://www.instagram.com/p/C7MXrRWMreU/?igsh=bmlodmVoeHUweTh4'>Zak Brown on Max Verstappen’s success</a></li><li><a href='https://www.tiktok.com/t/ZTLpcSwyV/'>Max Verstappen interview with Bloomberg Business</a></li><li><a href='https://www.tiktok.com/t/ZTLptKssU/'>Sebastian Vettel visits Esteban Ocon</a></li><li><a href='https://www.tiktok.com/t/ZTLpn6j5V/'>Sebastian Vettel’s grid walk with F1, F2, and F3</a></li><li><a href='https://www.instagram.com/p/C7FakvqonvU/?igsh=bTU2aXVkY2t4b2ty'>All F1 team principals went to dinner together</a></li><li><a href='https://www.tiktok.com/t/ZTLpnhYBr/'>Max Verstappen and a fan give each other the middle finger</a></li><li><a href='https://www.tiktok.com/t/ZTLpnD3V7/'>Carlos Sainz, Charles Leclerc, and Leo’s poop on track</a></li><li><a href='https://www.youtube.com/watch?v=ER1BpDdx0Z4'>Imola GP grid walk with Hugh Grant</a></li><li><a href='https://www.instagram.com/p/C7Hzd0yrFoj/?igsh=MWNpeHp4b2c4a3F5Mg=='>Max Verstappen participates in a 24 hour virtual sim race</a></li><li><a href='https://www.tiktok.com/t/ZTLpn86FH/'>Valtteri Bottas and Zhou Guanyu and Pookie</a></li><li><a href='https://www.instagram.com/p/C7IDemlSBgj/?igsh=Z241cmhyM2l4enJm'>George Russell blames his lunch on his quali performance </a></li><li><a href='https://www.instagram.com/p/C7HozDPtecP/?igsh=MTlwdTJjbGN0Y21sdg=='>Oscar Piastri posts about his three place grid penalty</a></li><li><a href='https://www.instagram.com/p/C7HcEqKNxeh/?igsh=dm1kNG1hcm9pYm1'>Kevin Magnussen on visiting the stewards</a></li><li><a href='https://www.crash.net/f1/news/1048668/1/we-were-tow-buddies-how-nico-hulkenberg-helped-max-verstappen-pole-imola'>Max Verstappen and Nico Hulkenberg are tow buddies</a></li><li><a href='https://www.tiktok.com/t/ZTLpnSXnt/'>Max Verstappen after the race</a></li><li><a href='https://x.com/OscarPiastri/status/1792609159998804475'>Oscar Piastri, Oscar’s mom, and Charles Leclerc explore Oscar’s Monegasque heritage</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Imola GP brought us an almost-double header from Lando Norris and a double whammy win from Max Verstappen (he games). Let’s talk all things Imola Grand Prix!</p><p><br/><a href='https://youtu.be/JvLy40xa8Hg'>Watch this episode</a></p><p>Mentioned links </p><ul><li><a href='https://www.instagram.com/p/C6wiVnLMIRD/?igsh=MWc1anR6NGR5Ymw1bQ=='>Charles Leclerc gets a new race engineer</a></li><li><a href='https://www.instagram.com/p/C7MXrRWMreU/?igsh=bmlodmVoeHUweTh4'>Zak Brown on Max Verstappen’s success</a></li><li><a href='https://www.tiktok.com/t/ZTLpcSwyV/'>Max Verstappen interview with Bloomberg Business</a></li><li><a href='https://www.tiktok.com/t/ZTLptKssU/'>Sebastian Vettel visits Esteban Ocon</a></li><li><a href='https://www.tiktok.com/t/ZTLpn6j5V/'>Sebastian Vettel’s grid walk with F1, F2, and F3</a></li><li><a href='https://www.instagram.com/p/C7FakvqonvU/?igsh=bTU2aXVkY2t4b2ty'>All F1 team principals went to dinner together</a></li><li><a href='https://www.tiktok.com/t/ZTLpnhYBr/'>Max Verstappen and a fan give each other the middle finger</a></li><li><a href='https://www.tiktok.com/t/ZTLpnD3V7/'>Carlos Sainz, Charles Leclerc, and Leo’s poop on track</a></li><li><a href='https://www.youtube.com/watch?v=ER1BpDdx0Z4'>Imola GP grid walk with Hugh Grant</a></li><li><a href='https://www.instagram.com/p/C7Hzd0yrFoj/?igsh=MWNpeHp4b2c4a3F5Mg=='>Max Verstappen participates in a 24 hour virtual sim race</a></li><li><a href='https://www.tiktok.com/t/ZTLpn86FH/'>Valtteri Bottas and Zhou Guanyu and Pookie</a></li><li><a href='https://www.instagram.com/p/C7IDemlSBgj/?igsh=Z241cmhyM2l4enJm'>George Russell blames his lunch on his quali performance </a></li><li><a href='https://www.instagram.com/p/C7HozDPtecP/?igsh=MTlwdTJjbGN0Y21sdg=='>Oscar Piastri posts about his three place grid penalty</a></li><li><a href='https://www.instagram.com/p/C7HcEqKNxeh/?igsh=dm1kNG1hcm9pYm1'>Kevin Magnussen on visiting the stewards</a></li><li><a href='https://www.crash.net/f1/news/1048668/1/we-were-tow-buddies-how-nico-hulkenberg-helped-max-verstappen-pole-imola'>Max Verstappen and Nico Hulkenberg are tow buddies</a></li><li><a href='https://www.tiktok.com/t/ZTLpnSXnt/'>Max Verstappen after the race</a></li><li><a href='https://x.com/OscarPiastri/status/1792609159998804475'>Oscar Piastri, Oscar’s mom, and Charles Leclerc explore Oscar’s Monegasque heritage</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/15111705-imola-grand-prix-debrief-recap.mp3" length="33158387" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15111705</guid>
    <pubDate>Tue, 21 May 2024 19:00:00 -0400</pubDate>
    <itunes:duration>2760</itunes:duration>
    <itunes:keywords>F1, Formula 1, motorsport, Lando Norris, Max Verstappen, Red Bull, Red Bull Racing, McLaren, Monaco GP</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>118</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Miami GP debrief F1 2024</itunes:title>
    <title>Miami GP debrief F1 2024</title>
    <itunes:summary><![CDATA[Send us Fan Mail Debriefing every thrilling moment of the Miami GP, from Kevin Magnussen's endless penalties for being a top tier menace to it all being just enough for lil Lando Norris. Lets un-box box the Miami Grand Prix! Listen to this episode  Mentioned media  Fernando Alonso re-signs with Aston MartinAudi signs Nico Hulkenberg for 2025Christian Horner on Adrien NeweyMax Verstappen on Adrien NeweyMax Verstappen on being named one of Time’s 100 Most Influential peopleJames Vowles on ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Debriefing every thrilling moment of the Miami GP, from Kevin Magnussen&apos;s endless penalties for being a top tier menace to it all being just enough for lil Lando Norris. Lets un-box box the Miami Grand Prix!</p><p><a href='https://youtu.be/5qJD2QbpIEw'>Listen to this episode<br/></a><br/><b>Mentioned media </b></p><ul><li><a href='https://www.tiktok.com/t/ZTLCk7YPk/'>Fernando Alonso re-signs with Aston Martin</a></li><li><a href='https://www.instagram.com/p/C6N9b8uIbbf/?igsh=azUzbHk0OTl1aGM1'>Audi signs Nico Hulkenberg for 2025</a></li><li><a href='https://www.instagram.com/p/C6bIqajoTGc/?igsh=MXMxNzVtYXI4amtweg=='>Christian Horner on Adrien Newey</a></li><li><a href='https://www.tiktok.com/t/ZTLCB6q9C/'>Max Verstappen on Adrien Newey</a></li><li><a href='https://www.instagram.com/p/C6HeUlHL1SG/?igsh=MWEyaTRoMjF1MXZz'>Max Verstappen on being named one of Time’s 100 Most Influential people</a></li><li><a href='https://www.tiktok.com/t/ZTLCB1VFQ/'>James Vowles on rumors he’s replacing Logan Sargeant</a></li><li><a href='https://www.instagram.com/p/C6HW5vohNwf/?igsh=MWU1bmF5dWRmZGU1ZA=='>Toto Wolff on the possibility of Max Verstappen leaving Red Bull</a></li><li><a href='https://www.instagram.com/p/C52_x3MiEcM/?igsh=MW5sZmo1NmV0bGR3Yw=='>Alex Albon, Logan Sargeant, and Oscar Piastri play padel</a></li><li><a href='https://www.tiktok.com/t/ZTLCBRSWx/'>Lando Norris injures his nose celebrating King’s Day in Amsterdam</a></li><li><a href='https://www.tiktok.com/t/ZTLCBJmK7/'>Alex Albon goes to Home Depot</a></li><li><a href='https://www.tiktok.com/t/ZTLCBrhwb/'>Charles Leclerc sees Ferrari’s livery for Miami</a></li><li><a href='https://www.instagram.com/reel/C6lZVKbCyhe/?igsh=MXM3ZGpia3d6MTEweg=='>George Russell takes Ed Sheeran on a hot lap</a></li><li><a href='https://www.tiktok.com/t/ZTLXPkhJW/'>Kendall Jenner reveals Lewis Hamilton is going to the Met Gala during a hot lap</a></li><li><a href='https://www.instagram.com/p/C6piisrLTMB/?igsh=MXNkbTd6NHN2M3djcA=='>Lewis Hamilton attends the Met Gala</a></li><li><a href='https://www.tiktok.com/t/ZTLCBkopb/'>Max reacts to pole by saying “lol”</a></li><li><a href='https://www.instagram.com/p/C6mA-2UCb1c/?igsh=MXRidnVudGlnYjU3Mg=='>Kevin Magnussen says he deserved every penalty</a></li><li><a href='https://twitter.com/leclercsletters/status/1787239715239862278?t=zadN315xptSgPa1PcrMiGw&amp;s=19'>Max Verstappen reaction to the start of the race</a></li><li><a href='https://www.instagram.com/p/C6mlFHVRwWc/?igsh=MTY3MGt2YzVrb3B3dg=='>Lando Norris congratulated by fellow drivers</a></li><li><a href='https://www.instagram.com/reel/C6ml1IeMqTp/?igsh=MThxcHhqZjRqbXBpOA=='>Lando Norris crowd surfing his team</a></li><li><a href='https://www.tiktok.com/t/ZTLX58reL/'>Max Verstappen on the cone he hit</a></li><li><a href='https://www.tiktok.com/t/ZTLXPs2wF/'>Max Verstappen on if Lando Norris would have won without a safety car</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Debriefing every thrilling moment of the Miami GP, from Kevin Magnussen&apos;s endless penalties for being a top tier menace to it all being just enough for lil Lando Norris. Lets un-box box the Miami Grand Prix!</p><p><a href='https://youtu.be/5qJD2QbpIEw'>Listen to this episode<br/></a><br/><b>Mentioned media </b></p><ul><li><a href='https://www.tiktok.com/t/ZTLCk7YPk/'>Fernando Alonso re-signs with Aston Martin</a></li><li><a href='https://www.instagram.com/p/C6N9b8uIbbf/?igsh=azUzbHk0OTl1aGM1'>Audi signs Nico Hulkenberg for 2025</a></li><li><a href='https://www.instagram.com/p/C6bIqajoTGc/?igsh=MXMxNzVtYXI4amtweg=='>Christian Horner on Adrien Newey</a></li><li><a href='https://www.tiktok.com/t/ZTLCB6q9C/'>Max Verstappen on Adrien Newey</a></li><li><a href='https://www.instagram.com/p/C6HeUlHL1SG/?igsh=MWEyaTRoMjF1MXZz'>Max Verstappen on being named one of Time’s 100 Most Influential people</a></li><li><a href='https://www.tiktok.com/t/ZTLCB1VFQ/'>James Vowles on rumors he’s replacing Logan Sargeant</a></li><li><a href='https://www.instagram.com/p/C6HW5vohNwf/?igsh=MWU1bmF5dWRmZGU1ZA=='>Toto Wolff on the possibility of Max Verstappen leaving Red Bull</a></li><li><a href='https://www.instagram.com/p/C52_x3MiEcM/?igsh=MW5sZmo1NmV0bGR3Yw=='>Alex Albon, Logan Sargeant, and Oscar Piastri play padel</a></li><li><a href='https://www.tiktok.com/t/ZTLCBRSWx/'>Lando Norris injures his nose celebrating King’s Day in Amsterdam</a></li><li><a href='https://www.tiktok.com/t/ZTLCBJmK7/'>Alex Albon goes to Home Depot</a></li><li><a href='https://www.tiktok.com/t/ZTLCBrhwb/'>Charles Leclerc sees Ferrari’s livery for Miami</a></li><li><a href='https://www.instagram.com/reel/C6lZVKbCyhe/?igsh=MXM3ZGpia3d6MTEweg=='>George Russell takes Ed Sheeran on a hot lap</a></li><li><a href='https://www.tiktok.com/t/ZTLXPkhJW/'>Kendall Jenner reveals Lewis Hamilton is going to the Met Gala during a hot lap</a></li><li><a href='https://www.instagram.com/p/C6piisrLTMB/?igsh=MXNkbTd6NHN2M3djcA=='>Lewis Hamilton attends the Met Gala</a></li><li><a href='https://www.tiktok.com/t/ZTLCBkopb/'>Max reacts to pole by saying “lol”</a></li><li><a href='https://www.instagram.com/p/C6mA-2UCb1c/?igsh=MXRidnVudGlnYjU3Mg=='>Kevin Magnussen says he deserved every penalty</a></li><li><a href='https://twitter.com/leclercsletters/status/1787239715239862278?t=zadN315xptSgPa1PcrMiGw&amp;s=19'>Max Verstappen reaction to the start of the race</a></li><li><a href='https://www.instagram.com/p/C6mlFHVRwWc/?igsh=MTY3MGt2YzVrb3B3dg=='>Lando Norris congratulated by fellow drivers</a></li><li><a href='https://www.instagram.com/reel/C6ml1IeMqTp/?igsh=MThxcHhqZjRqbXBpOA=='>Lando Norris crowd surfing his team</a></li><li><a href='https://www.tiktok.com/t/ZTLX58reL/'>Max Verstappen on the cone he hit</a></li><li><a href='https://www.tiktok.com/t/ZTLXPs2wF/'>Max Verstappen on if Lando Norris would have won without a safety car</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/15029563-miami-gp-debrief-f1-2024.mp3" length="38543775" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15029563</guid>
    <pubDate>Tue, 07 May 2024 18:00:00 -0400</pubDate>
    <itunes:duration>3208</itunes:duration>
    <itunes:keywords>F1, Formula 1, motorsport, Miami GP, Lando Norris, Max Verstappen, McLaren, Red Bull</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>117</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Japanese GP 2024 review</itunes:title>
    <title>Japanese GP 2024 review</title>
    <itunes:summary><![CDATA[Send us Fan Mail Oh, the Japanese Grand Prix. Under the full bloom of the cherry blossoms, George met his biggest fan (a baby stan from Japan!!),Yuki continued to be king of our hearts, and Charles thrived on track. Plus quite a bit of racy racing! Let’s debrief the Japanese GP. Watch the episode  MEDIA LINKS  Logan Sargeant driving with Alex Albon’s repaired chassisSusie Wolff files an official complaint against FIAMax Verstappen comments on F1 AcademyLogan Sargeant and the cherry bloss...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Oh, the Japanese Grand Prix. Under the full bloom of the cherry blossoms, George met his biggest fan (a baby stan from Japan!!),Yuki continued to be king of our hearts, and Charles thrived on track. Plus quite a bit of racy racing! Let’s debrief the Japanese GP.</p><p><a href='https://youtu.be/JPd0gFX1wRY'>Watch the episode</a></p><p><br/><b>MEDIA LINKS </b></p><ul><li><a href='https://www.espn.com/f1/story/_/id/39871816/williams-sargeant-race-albon-repaired-chassis-japan'>Logan Sargeant driving with Alex Albon’s repaired chassis</a></li><li><a href='https://us.motorsport.com/f1/news/susie-wolff-files-criminal-complaint-against-fia/10589286/'>Susie Wolff files an official complaint against FIA</a></li><li><a href='https://www.instagram.com/p/C5bRzxSLqjG/?utm_source=ig_web_copy_link'>Max Verstappen comments on F1 Academy</a></li><li><a href='https://www.instagram.com/p/C5SxRo_t-id/?utm_source=ig_web_copy_link'>Logan Sargeant and the cherry blossoms</a></li><li><a href='https://www.instagram.com/p/C5TZydIsKzR/?utm_source=ig_web_copy_link'>Charles Leclerc and the cherry blossoms</a></li><li><a href='https://www.gpfans.com/en/f1-news/1016707/charles-leclerc-f1-business-venture-ice-cream-shop-milan-ferrari/'>Charles Leclerc, quirkiest F1 star</a></li><li><a href='https://www.instagram.com/lec?igsh=c3FydTFkOWN6MGV4'>Charles Leclerc ice cream shop marketing</a></li><li><a href='https://www.instagram.com/p/C5QwnwbovE-/?utm_source=ig_web_copy_link'>Alex Albon’s grandma and Lando Norris</a></li><li><a href='https://www.instagram.com/p/C5VozpiOvhH/?utm_source=ig_web_copy_link'>Oscar Piastri comments on Alpine’s post</a></li><li><a href='https://www.tiktok.com/t/ZTLA6yTDX/'>Yuki Tsunoda attends Formula E and reunites with Nyck De Vries</a></li><li><a href='https://www.instagram.com/p/C5an-6sN82G/?utm_source=ig_web_copy_link'>Oscar Piastri turns 23</a></li><li><a href='https://www.instagram.com/p/C5an6UbNHFh/?utm_source=ig_web_copy_link'>George Russell and his biggest fan</a></li><li><a href='https://www.tiktok.com/t/ZTLA6fSoG/'>Lewis Hamilton taking a picture of George Russell and his biggest fan</a></li><li><a href='https://www.instagram.com/p/C5WBt6eSrF5/?utm_source=ig_web_copy_link'>Charles Leclerc’s helmet tribute to Jules Bianchi</a></li><li><a href='https://twitter.com/matt1728_/status/1776898415248450021?t=SU_NooZm6hUbTFgCDPmzmg&amp;s=19'>Lance Stroll radio</a></li><li><a href='https://www.instagram.com/p/C5dKFtQs5aV/?utm_source=ig_web_copy_link'>Max Verstappen thinks Toto Wolff is being nice to him</a></li><li><a href='https://twitter.com/SCUDERIAFEMBOY/status/1776890603348840689?t=zPB8XsMbv-VRL9SlQfYrPA&amp;s=19'>Checo Perez’s dad is a politician which is dangerous!!</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Oh, the Japanese Grand Prix. Under the full bloom of the cherry blossoms, George met his biggest fan (a baby stan from Japan!!),Yuki continued to be king of our hearts, and Charles thrived on track. Plus quite a bit of racy racing! Let’s debrief the Japanese GP.</p><p><a href='https://youtu.be/JPd0gFX1wRY'>Watch the episode</a></p><p><br/><b>MEDIA LINKS </b></p><ul><li><a href='https://www.espn.com/f1/story/_/id/39871816/williams-sargeant-race-albon-repaired-chassis-japan'>Logan Sargeant driving with Alex Albon’s repaired chassis</a></li><li><a href='https://us.motorsport.com/f1/news/susie-wolff-files-criminal-complaint-against-fia/10589286/'>Susie Wolff files an official complaint against FIA</a></li><li><a href='https://www.instagram.com/p/C5bRzxSLqjG/?utm_source=ig_web_copy_link'>Max Verstappen comments on F1 Academy</a></li><li><a href='https://www.instagram.com/p/C5SxRo_t-id/?utm_source=ig_web_copy_link'>Logan Sargeant and the cherry blossoms</a></li><li><a href='https://www.instagram.com/p/C5TZydIsKzR/?utm_source=ig_web_copy_link'>Charles Leclerc and the cherry blossoms</a></li><li><a href='https://www.gpfans.com/en/f1-news/1016707/charles-leclerc-f1-business-venture-ice-cream-shop-milan-ferrari/'>Charles Leclerc, quirkiest F1 star</a></li><li><a href='https://www.instagram.com/lec?igsh=c3FydTFkOWN6MGV4'>Charles Leclerc ice cream shop marketing</a></li><li><a href='https://www.instagram.com/p/C5QwnwbovE-/?utm_source=ig_web_copy_link'>Alex Albon’s grandma and Lando Norris</a></li><li><a href='https://www.instagram.com/p/C5VozpiOvhH/?utm_source=ig_web_copy_link'>Oscar Piastri comments on Alpine’s post</a></li><li><a href='https://www.tiktok.com/t/ZTLA6yTDX/'>Yuki Tsunoda attends Formula E and reunites with Nyck De Vries</a></li><li><a href='https://www.instagram.com/p/C5an-6sN82G/?utm_source=ig_web_copy_link'>Oscar Piastri turns 23</a></li><li><a href='https://www.instagram.com/p/C5an6UbNHFh/?utm_source=ig_web_copy_link'>George Russell and his biggest fan</a></li><li><a href='https://www.tiktok.com/t/ZTLA6fSoG/'>Lewis Hamilton taking a picture of George Russell and his biggest fan</a></li><li><a href='https://www.instagram.com/p/C5WBt6eSrF5/?utm_source=ig_web_copy_link'>Charles Leclerc’s helmet tribute to Jules Bianchi</a></li><li><a href='https://twitter.com/matt1728_/status/1776898415248450021?t=SU_NooZm6hUbTFgCDPmzmg&amp;s=19'>Lance Stroll radio</a></li><li><a href='https://www.instagram.com/p/C5dKFtQs5aV/?utm_source=ig_web_copy_link'>Max Verstappen thinks Toto Wolff is being nice to him</a></li><li><a href='https://twitter.com/SCUDERIAFEMBOY/status/1776890603348840689?t=zPB8XsMbv-VRL9SlQfYrPA&amp;s=19'>Checo Perez’s dad is a politician which is dangerous!!</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/14871032-japanese-gp-2024-review.mp3" length="42049615" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14871032</guid>
    <pubDate>Thu, 11 Apr 2024 09:00:00 -0400</pubDate>
    <itunes:duration>3501</itunes:duration>
    <itunes:keywords>F1, Formula 1, Japanese GP, Japanese Grand Prix, Charles Leclerc, Yuki Tsunoda, George Russell, Red Bull Racing, Ferrari</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>116</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Australian GP recap 2024</itunes:title>
    <title>Australian GP recap 2024</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Australian Grand Prix was everything you would hope from an Aussie soap. There was betrayal (looking @ u James Vowles) and some shocking comebacks (still waiting to wake up from the fever dream that was Carlos Sainz winning). Let’s debrief the Australian GP! Watch the episode  MENTIONED MEDIA Mohammed Ben Sulayaem FIA verdictLewis Hamilton on FIA president Daniel Ricciardo allegedly threatened with Liam Lawson replacement Charles Leclerc Lightning McQueen CrocCh...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>The Australian Grand Prix was everything you would hope from an Aussie soap. There was betrayal (looking @ u James Vowles) and some shocking comebacks (still waiting to wake up from the fever dream that was Carlos Sainz winning). Let’s debrief the Australian GP!</b></p><p><a href='https://youtu.be/GSuAFVQWmYY'>Watch the episode</a><br/><br/>MENTIONED MEDIA</p><ul><li><a href='https://www.gpfans.com/en/f1-news/1015988/f1-mohammed-ben-sulayem-fia-saudi-arabian-gp-race-interference-investigation/'><b>Mohammed Ben Sulayaem FIA verdict</b></a></li><li><a href='https://www.instagram.com/p/C4yK7mIx2RD/?igsh=ZzR0ZTE0dmU2djBo'><b>Lewis Hamilton on FIA president </b></a></li><li><a href='https://www.planetf1.com/news/daniel-ricciardo-rumours-dismissed-liam-lawson-miami-gp'><b>Daniel Ricciardo allegedly threatened with Liam Lawson replacement </b></a></li><li><a href='https://www.instagram.com/p/C40T0FTObQ3/?igsh=aHV4dTM5dWZxZHZv'><b>Charles Leclerc Lightning McQueen Croc</b></a></li><li><a href='https://www.tiktok.com/t/ZTLrCPbRM/'><b>Charles Leclerc screaming fan</b></a></li><li><a href='https://www.tiktok.com/t/ZTLMGPENN/'><b>Charles Leclerc screaming kid remix</b></a></li><li><a href='https://www.instagram.com/p/C41oipwrdVo/?igsh=MWkwd3Zxajd3NHd2eg=='><b>Alex Albon’s birthday</b></a><b> </b></li><li><a href='https://youtu.be/063FqEfBTns?si=FVqIrwpHIV3fjPC7'><b>Lando Norris chicken shop date</b></a></li><li><a href='https://www.instagram.com/reel/C4xP9RQreEO/?igsh=MTNrYmhrd29kZm53bA=='><b>Valtteri Bottas helmet </b></a></li><li><a href='https://youtu.be/Yn7Kkmb_MeM?si=eOJ0feh1I9xF-Av9'><b>Valtteri Bottas mullet rating contest </b></a></li><li><a href='https://www.instagram.com/p/C4w7Ksxrq5a/?igsh=MTNwaHYwcWN4emtoZw=='><b>Zhou Guanyu’s Valtteri Bottas inspired helmet + fit </b></a></li><li><a href='https://youtu.be/xVhRm0eJ4A4?si=biN6k3ux56x840Pf'><b>Valtteri Bottas Uber advert</b></a></li><li><a href='https://www.instagram.com/reel/C44dSMooDDp/?igsh=aWllb3VuM3Vrb2k0'><b>Zac Efron with Red Bull at the Australian GP</b></a></li><li><a href='https://www.instagram.com/p/C46rerhvo0K/?igsh=ZmJpNWZ6OGRxbTFn'><b>Scotty James is friends with all of F1!!</b></a></li><li><a href='https://www.instagram.com/p/C45iXXstlgv/?igsh=empucGYycGMxbnF1'><b>P and Max Verstappen leave the paddock</b></a></li><li><a href='https://www.tiktok.com/t/ZPRTBpkrX/'><b>How Alex Albon is using Logan Sargant’s car</b></a></li><li><a href='https://www.tiktok.com/t/ZTLrC9hyg/'><b>George Russell radio</b></a></li><li><a href='https://www.instagram.com/p/C444svcshSH/?igsh=MTFtZGE1aDQ3eWIxOQ=='><b>Lando Norris post-race post with Carlos Sainz</b></a></li><li><a href='https://youtu.be/Q21Yr_oKfHE?si=SoGpBc_-drx68_G1'><b>Italian commentary as Carlos Sainz wins</b></a></li><li><a href='https://youtu.be/Gjlzy0YNHo4?si=ly_HQhndQu8kk46D'><b>Ferrari team singing the Italian national anthem</b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>The Australian Grand Prix was everything you would hope from an Aussie soap. There was betrayal (looking @ u James Vowles) and some shocking comebacks (still waiting to wake up from the fever dream that was Carlos Sainz winning). Let’s debrief the Australian GP!</b></p><p><a href='https://youtu.be/GSuAFVQWmYY'>Watch the episode</a><br/><br/>MENTIONED MEDIA</p><ul><li><a href='https://www.gpfans.com/en/f1-news/1015988/f1-mohammed-ben-sulayem-fia-saudi-arabian-gp-race-interference-investigation/'><b>Mohammed Ben Sulayaem FIA verdict</b></a></li><li><a href='https://www.instagram.com/p/C4yK7mIx2RD/?igsh=ZzR0ZTE0dmU2djBo'><b>Lewis Hamilton on FIA president </b></a></li><li><a href='https://www.planetf1.com/news/daniel-ricciardo-rumours-dismissed-liam-lawson-miami-gp'><b>Daniel Ricciardo allegedly threatened with Liam Lawson replacement </b></a></li><li><a href='https://www.instagram.com/p/C40T0FTObQ3/?igsh=aHV4dTM5dWZxZHZv'><b>Charles Leclerc Lightning McQueen Croc</b></a></li><li><a href='https://www.tiktok.com/t/ZTLrCPbRM/'><b>Charles Leclerc screaming fan</b></a></li><li><a href='https://www.tiktok.com/t/ZTLMGPENN/'><b>Charles Leclerc screaming kid remix</b></a></li><li><a href='https://www.instagram.com/p/C41oipwrdVo/?igsh=MWkwd3Zxajd3NHd2eg=='><b>Alex Albon’s birthday</b></a><b> </b></li><li><a href='https://youtu.be/063FqEfBTns?si=FVqIrwpHIV3fjPC7'><b>Lando Norris chicken shop date</b></a></li><li><a href='https://www.instagram.com/reel/C4xP9RQreEO/?igsh=MTNrYmhrd29kZm53bA=='><b>Valtteri Bottas helmet </b></a></li><li><a href='https://youtu.be/Yn7Kkmb_MeM?si=eOJ0feh1I9xF-Av9'><b>Valtteri Bottas mullet rating contest </b></a></li><li><a href='https://www.instagram.com/p/C4w7Ksxrq5a/?igsh=MTNwaHYwcWN4emtoZw=='><b>Zhou Guanyu’s Valtteri Bottas inspired helmet + fit </b></a></li><li><a href='https://youtu.be/xVhRm0eJ4A4?si=biN6k3ux56x840Pf'><b>Valtteri Bottas Uber advert</b></a></li><li><a href='https://www.instagram.com/reel/C44dSMooDDp/?igsh=aWllb3VuM3Vrb2k0'><b>Zac Efron with Red Bull at the Australian GP</b></a></li><li><a href='https://www.instagram.com/p/C46rerhvo0K/?igsh=ZmJpNWZ6OGRxbTFn'><b>Scotty James is friends with all of F1!!</b></a></li><li><a href='https://www.instagram.com/p/C45iXXstlgv/?igsh=empucGYycGMxbnF1'><b>P and Max Verstappen leave the paddock</b></a></li><li><a href='https://www.tiktok.com/t/ZPRTBpkrX/'><b>How Alex Albon is using Logan Sargant’s car</b></a></li><li><a href='https://www.tiktok.com/t/ZTLrC9hyg/'><b>George Russell radio</b></a></li><li><a href='https://www.instagram.com/p/C444svcshSH/?igsh=MTFtZGE1aDQ3eWIxOQ=='><b>Lando Norris post-race post with Carlos Sainz</b></a></li><li><a href='https://youtu.be/Q21Yr_oKfHE?si=SoGpBc_-drx68_G1'><b>Italian commentary as Carlos Sainz wins</b></a></li><li><a href='https://youtu.be/Gjlzy0YNHo4?si=ly_HQhndQu8kk46D'><b>Ferrari team singing the Italian national anthem</b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/14794505-australian-gp-recap-2024.mp3" length="53650602" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14794505</guid>
    <pubDate>Fri, 29 Mar 2024 18:00:00 -0400</pubDate>
    <itunes:duration>4468</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>115</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Saudi Arabian Grand Prix 2024</itunes:title>
    <title>Saudi Arabian Grand Prix 2024</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re debriefing everything that went down in Jeddah! From Ollie Bearman’s stellar debut to Carlos Sainz’s wild appendicitis behavior. Let’s un-box box the Saudi Arabian Grand Prix!  Watch the episode  MEDIA LINKS Jos Verstappen arguing with Christian HornerRed Bull suspends employeeChristian Horner team principal conferenceZak Brown comments on Christian HornerDr. Helmut Marko might be suspendedMax Verstappen backing Dr. Helmut MarkoToto Wolff on signing Max VerstappenAlpine...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>We’re debriefing everything that went down in Jeddah! From Ollie Bearman’s stellar debut to Carlos Sainz’s wild appendicitis behavior. Let’s un-box box the Saudi Arabian Grand Prix!<br/><br/></b><a href='https://youtu.be/wMtJ0DBwgLc'><b>Watch the episode</b></a><b><br/><br/>MEDIA LINKS</b></p><ul><li><a href='https://nypost.com/2024/03/04/sports/new-video-shows-heated-exchange-between-christian-horner-jos-verstappen/'><b>Jos Verstappen arguing with Christian Horner</b></a></li><li><a href='https://www.cnn.com/2024/03/08/sport/red-bull-christian-horner-employee-suspended-spt-intl/index.html'><b>Red Bull suspends employee</b></a></li><li><a href='https://www.youtube.com/watch?v=FPe7UfB9oHw&amp;ab_channel=FormulaDynasty'><b>Christian Horner team principal conference</b></a></li><li><a href='https://www.tiktok.com/t/ZPR3oBfxs/'><b>Zak Brown comments on Christian Horner</b></a></li><li><a href='https://www.skysports.com/f1/news/12433/13090909/helmut-marko-red-bull-senior-figure-will-not-be-suspended-after-talks-with-shareholder-oliver-mintzlaff'><b>Dr. Helmut Marko might be suspended</b></a></li><li><a href='https://www.tiktok.com/@thef1bible/video/7344087885047467296?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7304180126660199979'><b>Max Verstappen backing Dr. Helmut Marko</b></a></li><li><a href='https://www.instagram.com/p/C4YDTbtvUkM/?utm_source=ig_web_copy_link'><b>Toto Wolff on signing Max Verstappen</b></a></li><li><a href='https://www.instagram.com/p/C4KsI8BNob2/?utm_source=ig_web_copy_link'><b>Alpine fires half their team</b></a></li><li><a href='https://www.instagram.com/reel/C4L921GSiVE/?igsh=eGx4d25id2RxcTFi'><b>Charles Leclerc and Carlos Sainz talk about Carlos leaving Ferrari</b></a></li><li><a href='https://www.tiktok.com/t/ZPR3okU5X/'><b>Carlos Sainz misses the Saudi Arabian GP</b></a></li><li><a href='https://www.instagram.com/p/C4SrcQvIKGD/?igsh=c3l3bGcwamdlMHVu'><b>Carlos Sainz grid post after surgery</b></a></li><li><a href='https://www.instagram.com/reel/C4TM7OvtEPm/?igsh=MXc1YmNyY3hhM2c3Mg=='><b>Carlos Sainz video on track with Ferrari</b></a></li><li><a href='https://www.instagram.com/p/C4YVnQotZGb/?utm_source=ig_web_copy_link'><b>Martin Garrix posts pictures with Lando Norris, Max Verstappen, and Daniel Ricciardo</b></a></li><li><a href='https://www.dailymail.co.uk/news/article-13178999/amp/geri-halliwell-christian-horner-rock-spice-girl-saudi-grand-prix-scandal.html'><b>Gerri Horner Ginger Spice Saudi Arabian outfit</b></a></li><li><a href='https://www.instagram.com/p/C4LqH6NNAwI/?utm_source=ig_web_copy_link'><b>Zhou Guanyu Saudi Arabian outfit</b></a></li><li><a href='https://www.instagram.com/p/C4VguaFvd8d/?utm_source=ig_web_copy_link'><b>Lewis Hamilton Saudi Arabian outfit</b></a></li><li><a href='https://www.instagram.com/p/C4SpWJzNe3o/?utm_source=ig_web_copy_link'><b>Charles Leclerc Saudi Arabian outfit</b></a></li><li><a href='https://x.com/OscarPiastri/status/1766548584663519328?s=20'><b>Oscar Piastri post-race tweet about Mercedes</b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>We’re debriefing everything that went down in Jeddah! From Ollie Bearman’s stellar debut to Carlos Sainz’s wild appendicitis behavior. Let’s un-box box the Saudi Arabian Grand Prix!<br/><br/></b><a href='https://youtu.be/wMtJ0DBwgLc'><b>Watch the episode</b></a><b><br/><br/>MEDIA LINKS</b></p><ul><li><a href='https://nypost.com/2024/03/04/sports/new-video-shows-heated-exchange-between-christian-horner-jos-verstappen/'><b>Jos Verstappen arguing with Christian Horner</b></a></li><li><a href='https://www.cnn.com/2024/03/08/sport/red-bull-christian-horner-employee-suspended-spt-intl/index.html'><b>Red Bull suspends employee</b></a></li><li><a href='https://www.youtube.com/watch?v=FPe7UfB9oHw&amp;ab_channel=FormulaDynasty'><b>Christian Horner team principal conference</b></a></li><li><a href='https://www.tiktok.com/t/ZPR3oBfxs/'><b>Zak Brown comments on Christian Horner</b></a></li><li><a href='https://www.skysports.com/f1/news/12433/13090909/helmut-marko-red-bull-senior-figure-will-not-be-suspended-after-talks-with-shareholder-oliver-mintzlaff'><b>Dr. Helmut Marko might be suspended</b></a></li><li><a href='https://www.tiktok.com/@thef1bible/video/7344087885047467296?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7304180126660199979'><b>Max Verstappen backing Dr. Helmut Marko</b></a></li><li><a href='https://www.instagram.com/p/C4YDTbtvUkM/?utm_source=ig_web_copy_link'><b>Toto Wolff on signing Max Verstappen</b></a></li><li><a href='https://www.instagram.com/p/C4KsI8BNob2/?utm_source=ig_web_copy_link'><b>Alpine fires half their team</b></a></li><li><a href='https://www.instagram.com/reel/C4L921GSiVE/?igsh=eGx4d25id2RxcTFi'><b>Charles Leclerc and Carlos Sainz talk about Carlos leaving Ferrari</b></a></li><li><a href='https://www.tiktok.com/t/ZPR3okU5X/'><b>Carlos Sainz misses the Saudi Arabian GP</b></a></li><li><a href='https://www.instagram.com/p/C4SrcQvIKGD/?igsh=c3l3bGcwamdlMHVu'><b>Carlos Sainz grid post after surgery</b></a></li><li><a href='https://www.instagram.com/reel/C4TM7OvtEPm/?igsh=MXc1YmNyY3hhM2c3Mg=='><b>Carlos Sainz video on track with Ferrari</b></a></li><li><a href='https://www.instagram.com/p/C4YVnQotZGb/?utm_source=ig_web_copy_link'><b>Martin Garrix posts pictures with Lando Norris, Max Verstappen, and Daniel Ricciardo</b></a></li><li><a href='https://www.dailymail.co.uk/news/article-13178999/amp/geri-halliwell-christian-horner-rock-spice-girl-saudi-grand-prix-scandal.html'><b>Gerri Horner Ginger Spice Saudi Arabian outfit</b></a></li><li><a href='https://www.instagram.com/p/C4LqH6NNAwI/?utm_source=ig_web_copy_link'><b>Zhou Guanyu Saudi Arabian outfit</b></a></li><li><a href='https://www.instagram.com/p/C4VguaFvd8d/?utm_source=ig_web_copy_link'><b>Lewis Hamilton Saudi Arabian outfit</b></a></li><li><a href='https://www.instagram.com/p/C4SpWJzNe3o/?utm_source=ig_web_copy_link'><b>Charles Leclerc Saudi Arabian outfit</b></a></li><li><a href='https://x.com/OscarPiastri/status/1766548584663519328?s=20'><b>Oscar Piastri post-race tweet about Mercedes</b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/14699153-saudi-arabian-grand-prix-2024.mp3" length="39711882" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14699153</guid>
    <pubDate>Fri, 15 Mar 2024 19:00:00 -0400</pubDate>
    <itunes:duration>3306</itunes:duration>
    <itunes:keywords>f1, FORMAUL 1, Carlos Sainz, Ollie Bearman, Lewis Hamilton, Ferrari, Mercedes, Christian Horner</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>114</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bahrain GP Review F1 2024</itunes:title>
    <title>Bahrain GP Review F1 2024</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re kicking off the first race of the season with a full recap of everything that happened on and off track at the Bahrain Grand Prix. Including discussing whether this is a drive Christian Horner will survive (diff kinda drive), Carlos Sainz entering his DGAF era, and debriefing what the on-track happenings mean for the upcoming season. Let’s un-box box the Bahrain Grand Prix!  Watch the episode  MENTIONED MEDIA: Carlos Sainz pancake recipeCharlotte Tilbury sponsors F1 Aca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>We’re kicking off the first race of the season with a full recap of everything that happened on and off track at the Bahrain Grand Prix. Including discussing whether this is a drive Christian Horner will survive (diff kinda drive), Carlos Sainz entering his DGAF era, and debriefing what the on-track happenings mean for the upcoming season. Let’s un-box box the Bahrain Grand Prix!</b><br/><br/><a href='https://youtu.be/SWxnKtNoZ_Y'>Watch the episode</a><br/><br/><b>MENTIONED MEDIA:</b></p><ul><li><a href='https://www.tiktok.com/t/ZPR3334yL/'><b>Carlos Sainz pancake recipe</b></a></li><li><a href='https://www.instagram.com/p/C3aI3put01g/?utm_source=ig_web_copy_link'><b>Charlotte Tilbury sponsors F1 Academy car</b></a></li><li><a href='https://www.tiktok.com/t/ZPR3vQt9x/'><b>Christian Horner and Ginger Spice in the Bahrain paddock</b></a></li><li><a href='https://www.instagram.com/p/C3GBujsI4iU/?utm_source=ig_web_copy_link'><b>Max Verstappen Amsterdam dump</b></a></li><li><a href='https://www.tiktok.com/t/ZPR3npBrT/'><b>George Russell slept over at Toto Wolff’s house the night before Lewis Hamilton Ferrari announcement</b></a></li><li><a href='https://www.youtube.com/watch?v=gbOIwkI4H5E&amp;ab_channel=FORMULA1'><b>F1 Meet the Drivers video</b></a></li><li><a href='https://www.instagram.com/p/C30u6WsMQ4o/?utm_source=ig_web_copy_link'><b>Lando Norris, Daniel Ricciardo, Fernando Alonso, and Max Verstappen play padel</b></a></li><li><a href='https://www.instagram.com/p/C33D6hFsSL8/?utm_source=ig_web_copy_link'><b>George Russell, Alex Albon, Lando Norris go karting together</b></a></li><li><a href='https://www.youtube.com/watch?v=2bjmZVD6A7A&amp;ab_channel=BritishGQ'><b>George Russell 10 items GQ</b></a></li><li><a href='https://www.tiktok.com/t/ZPR3vqhUn/'><b>Williams Racing TikTok about their new steering wheel</b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>We’re kicking off the first race of the season with a full recap of everything that happened on and off track at the Bahrain Grand Prix. Including discussing whether this is a drive Christian Horner will survive (diff kinda drive), Carlos Sainz entering his DGAF era, and debriefing what the on-track happenings mean for the upcoming season. Let’s un-box box the Bahrain Grand Prix!</b><br/><br/><a href='https://youtu.be/SWxnKtNoZ_Y'>Watch the episode</a><br/><br/><b>MENTIONED MEDIA:</b></p><ul><li><a href='https://www.tiktok.com/t/ZPR3334yL/'><b>Carlos Sainz pancake recipe</b></a></li><li><a href='https://www.instagram.com/p/C3aI3put01g/?utm_source=ig_web_copy_link'><b>Charlotte Tilbury sponsors F1 Academy car</b></a></li><li><a href='https://www.tiktok.com/t/ZPR3vQt9x/'><b>Christian Horner and Ginger Spice in the Bahrain paddock</b></a></li><li><a href='https://www.instagram.com/p/C3GBujsI4iU/?utm_source=ig_web_copy_link'><b>Max Verstappen Amsterdam dump</b></a></li><li><a href='https://www.tiktok.com/t/ZPR3npBrT/'><b>George Russell slept over at Toto Wolff’s house the night before Lewis Hamilton Ferrari announcement</b></a></li><li><a href='https://www.youtube.com/watch?v=gbOIwkI4H5E&amp;ab_channel=FORMULA1'><b>F1 Meet the Drivers video</b></a></li><li><a href='https://www.instagram.com/p/C30u6WsMQ4o/?utm_source=ig_web_copy_link'><b>Lando Norris, Daniel Ricciardo, Fernando Alonso, and Max Verstappen play padel</b></a></li><li><a href='https://www.instagram.com/p/C33D6hFsSL8/?utm_source=ig_web_copy_link'><b>George Russell, Alex Albon, Lando Norris go karting together</b></a></li><li><a href='https://www.youtube.com/watch?v=2bjmZVD6A7A&amp;ab_channel=BritishGQ'><b>George Russell 10 items GQ</b></a></li><li><a href='https://www.tiktok.com/t/ZPR3vqhUn/'><b>Williams Racing TikTok about their new steering wheel</b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/14625855-bahrain-gp-review-f1-2024.mp3" length="32528453" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14625855</guid>
    <pubDate>Mon, 04 Mar 2024 13:00:00 -0500</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1757132/14625855/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Bahrain GP Digital Warmup" />
  <psc:chapter start="0:01" title="Digital Warmup" />
  <psc:chapter start="25:12" title="Bahrain GP Race Rhyme" />
  <psc:chapter start="26:45" title="Bahrain GP Analysis" />
</psc:chapters>
    <itunes:duration>2707</itunes:duration>
    <itunes:keywords>Formula 1, F1, Bahrain GP, Yuki Tsunoda, Christian Horner, Red Bull, Lewis Hamilton, Ferrari</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>113</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Meet the 2024 F1 teams</itunes:title>
    <title>Meet the 2024 F1 teams</title>
    <itunes:summary><![CDATA[Send us Fan Mail Get pumped up for the 2024 Formula 1 season with this extremely biased, but thoroughly accurate guide to every BNOT (big name on track), including drivers, team principals/owners, &amp; other key players.  If  Netflix’s Drive to Survive got you excited for the full season or you just want a refresher (there are several new faces, liveries, and appalling names to parse through) ahead of the first race of 2024, this is for you! Watch the episode.  Skip around:  I...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>Get pumped up for the 2024 Formula 1 season with this extremely biased, but thoroughly accurate guide to every BNOT (big name on track), including drivers, team principals/owners, &amp; other key players. </b></p><p><b>If  Netflix’s Drive to Survive got you excited for the full season or you just want a refresher (there are several new faces, liveries, and appalling names to parse through) ahead of the first race of 2024, this is for you!</b></p><p><a href='https://youtu.be/m17bFkANJdM'>Watch the episode.</a><br/><br/>Skip around: <br/>Intro: 00:00<br/>Who&apos;s Who - 4:31<br/>Red Bull - 7:49<br/>Mercedes - 24:05<br/><br/>Ferrari - 34:08<br/>McLaren - 41:28<br/>Aston Martin -47:02<br/>Alpine- 53:07<br/><br/>Williams - 59: 46<br/>Visa Cash App RB F1 (lol) - 1:07:34<br/>Kick Sauber (also lol) - 1:16:41<br/>Haas - 1:21:24</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>Get pumped up for the 2024 Formula 1 season with this extremely biased, but thoroughly accurate guide to every BNOT (big name on track), including drivers, team principals/owners, &amp; other key players. </b></p><p><b>If  Netflix’s Drive to Survive got you excited for the full season or you just want a refresher (there are several new faces, liveries, and appalling names to parse through) ahead of the first race of 2024, this is for you!</b></p><p><a href='https://youtu.be/m17bFkANJdM'>Watch the episode.</a><br/><br/>Skip around: <br/>Intro: 00:00<br/>Who&apos;s Who - 4:31<br/>Red Bull - 7:49<br/>Mercedes - 24:05<br/><br/>Ferrari - 34:08<br/>McLaren - 41:28<br/>Aston Martin -47:02<br/>Alpine- 53:07<br/><br/>Williams - 59: 46<br/>Visa Cash App RB F1 (lol) - 1:07:34<br/>Kick Sauber (also lol) - 1:16:41<br/>Haas - 1:21:24</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/14609337-meet-the-2024-f1-teams.mp3" length="62676497" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14609337</guid>
    <pubDate>Fri, 01 Mar 2024 13:00:00 -0500</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1757132/14609337/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="4:31" title="Who&#39;s who " />
  <psc:chapter start="7:49" title="Red Bull" />
  <psc:chapter start="24:05" title="Mercedes" />
  <psc:chapter start="34:08" title="Ferrari" />
  <psc:chapter start="41:28" title="McLaren" />
  <psc:chapter start="47:02" title="Aston Martin" />
  <psc:chapter start="53:07" title="Alpine" />
  <psc:chapter start="59:46" title="Williams" />
  <psc:chapter start="1:07:34" title="Visa Cash App RB F1 Team (lol)" />
  <psc:chapter start="1:16:41" title="Kick Sauber (lol also)" />
  <psc:chapter start="1:21:24" title="Haas" />
</psc:chapters>
    <itunes:duration>5220</itunes:duration>
    <itunes:keywords>Formula 1, Driver to Survive, DTS, F1, F1 2024, Max Verstappen, Red Bull, Ferrari, Lewis Hamilton Charles Leclerc, Carlos Sainz</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>112</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>&quot;Ferrari&quot; film recap and F1 2024 so far</itunes:title>
    <title>&quot;Ferrari&quot; film recap and F1 2024 so far</title>
    <itunes:summary><![CDATA[Send us Fan Mail A slightly chaotic recap/review of Ferrari the film and how Enzo would feel about F1 today (spoiler: he’d probably be annoyed). Plus a quick catch up on all the latest from the F1 world including bizarre brand choices, wild moves (um bye, Guenther Steiner I guess), and unique social content (lol @ Charles + ice cream). Let’s dive in! Watch the episode!   MENTIONED MEDIA George Russell and Fernando Alonso New Years celebrationsMax Verstappen is too young to rent a fast car in ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>A slightly chaotic recap/review of <em>Ferrari </em>the film and how Enzo would feel about F1 today (spoiler: he’d probably be annoyed). Plus a quick catch up on all the latest from the F1 world including bizarre brand choices, wild moves (um bye, Guenther Steiner I guess), and unique social content (lol @ Charles + ice cream). Let’s dive in!</p><p><a href='https://youtu.be/DVb-FuemADg'>Watch the episode!</a></p><p><br/></p><p>MENTIONED MEDIA</p><ul><li><a href='https://www.instagram.com/p/C1mnJNTNsCW/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>George Russell and Fernando Alonso New Years celebrations</a></li><li><a href='https://www.roadandtrack.com/news/a46242343/max-verstappen-is-still-too-young-to-rent-a-sports-car'>Max Verstappen is too young to rent a fast car in Portugal</a></li><li><a href='https://www.tiktok.com/@fernandoalonso/video/7322875930945375521?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7304180126660199979'>Fernando Alonso cooking on TikTok once again</a></li><li><a href='https://www.instagram.com/p/C2SsfSOs2K1/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Charles Leclerc has an ice cream photo shoot in the snowy mountains</a></li><li><a href='https://www.tiktok.com/@smellypithboi/video/7325166529656491297?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7304180126660199979'>Mark Webber has some serious Aussie rizz</a></li><li><a href='https://twitter.com/historyinmemes/status/1750982189116768566?t=wlpgDvZB86W7__3b89dC5A&amp;s=19'>Throwback to Brundle’s wildest grid walk interview with Ozzy Osbourne</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>A slightly chaotic recap/review of <em>Ferrari </em>the film and how Enzo would feel about F1 today (spoiler: he’d probably be annoyed). Plus a quick catch up on all the latest from the F1 world including bizarre brand choices, wild moves (um bye, Guenther Steiner I guess), and unique social content (lol @ Charles + ice cream). Let’s dive in!</p><p><a href='https://youtu.be/DVb-FuemADg'>Watch the episode!</a></p><p><br/></p><p>MENTIONED MEDIA</p><ul><li><a href='https://www.instagram.com/p/C1mnJNTNsCW/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>George Russell and Fernando Alonso New Years celebrations</a></li><li><a href='https://www.roadandtrack.com/news/a46242343/max-verstappen-is-still-too-young-to-rent-a-sports-car'>Max Verstappen is too young to rent a fast car in Portugal</a></li><li><a href='https://www.tiktok.com/@fernandoalonso/video/7322875930945375521?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7304180126660199979'>Fernando Alonso cooking on TikTok once again</a></li><li><a href='https://www.instagram.com/p/C2SsfSOs2K1/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Charles Leclerc has an ice cream photo shoot in the snowy mountains</a></li><li><a href='https://www.tiktok.com/@smellypithboi/video/7325166529656491297?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7304180126660199979'>Mark Webber has some serious Aussie rizz</a></li><li><a href='https://twitter.com/historyinmemes/status/1750982189116768566?t=wlpgDvZB86W7__3b89dC5A&amp;s=19'>Throwback to Brundle’s wildest grid walk interview with Ozzy Osbourne</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/14398872-ferrari-film-recap-and-f1-2024-so-far.mp3" length="42731866" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14398872</guid>
    <pubDate>Mon, 29 Jan 2024 11:00:00 -0500</pubDate>
    <itunes:duration>3558</itunes:duration>
    <itunes:keywords>F1, Formula 1, Ferrari, Scuderia Ferrari, Tifosi, Adam Driver, Charles Leclerc, Enzo Ferrari, Guenther Steiner, F1 2024</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>111</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>F1 2023 superlatives, F1 Secret Santa, and the latest Formula 1 news and rumors</itunes:title>
    <title>F1 2023 superlatives, F1 Secret Santa, and the latest Formula 1 news and rumors</title>
    <itunes:summary><![CDATA[Send us Fan Mail  Another F1 season in the books! The last episode of 2023 catches up on some of the latest F1 news and rumors, breaks down this year’s Secret Santa gifts (and ALL the sass), and ends with some classic superlatives. Let’s un-box box 2023! Watch the episode   MENTIONED LINKS Logan Sargeant is driving for Williams in 2024George Russell on being sick in Abu DhabiF1 2024 calendarCarlos Sainz contract rumorsMichael Italiano and Daniel Ricciardo feud conspiracyYuki Tsunoda meets Jas...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><br/>Another F1 season in the books! The last episode of 2023 catches up on some of the latest F1 news and rumors, breaks down this year’s Secret Santa gifts (and ALL the sass), and ends with some classic superlatives. Let’s un-box box 2023!</p><p><a href='https://youtu.be/xTwYGY6ikX0'>Watch the episode</a></p><p><br/></p><p><b>MENTIONED LINKS</b></p><ul><li><a href='https://www.instagram.com/p/C0UTuvCITqd/?utm_source=ig_web_copy_link'>Logan Sargeant is driving for Williams in 2024</a></li><li><a href='https://www.pitdebrief.com/post/russell-confirms-many-mercedes-f1-team-members-were-ill-due-to-las-vegas-abu-dhabi-double-header'>George Russell on being sick in Abu Dhabi</a></li><li><a href='https://www.formula1.com/en/racing/2024.html'>F1 2024 calendar</a></li><li><a href='https://www.si.com/fannation/racing/f1briefings/rumours/f1-rumour-carlos-sainz-is-fighting-for-two-year-ferrari-contract-extension-lm22'>Carlos Sainz contract rumors</a></li><li><a href='https://www.tiktok.com/t/ZT8xskWAP/'>Michael Italiano and Daniel Ricciardo feud conspiracy</a></li><li><a href='https://www.instagram.com/reel/C0GzUGjKj6V/?igshid=MzRlODBiNWFlZA=='>Yuki Tsunoda meets Jason Statham</a></li><li><a href='https://www.instagram.com/p/C0EFuuPIUm7/?igshid=ODhhZWM5NmIwOQ=='>Pic of all the 2023 F1 drivers together</a></li><li><a href='https://www.instagram.com/p/C0JV0BQt0LO/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Almost all the drivers at dinner together</a></li><li><a href='https://www.instagram.com/p/C0mwRJWswVQ/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Pierre Gasly and a waxy Lewis Hamilton</a></li><li><a href='https://www.instagram.com/p/C01ul4bNouT/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Alex Albon and Lily on vacation in Thailand</a></li><li><a href='https://www.youtube.com/watch?v=O_21JBuR_Nw&amp;ab_channel=FORMULA1'>F1 secret santa</a></li><li><a href='https://www.instagram.com/p/C0fEzr8sPQa/?utm_source=ig_web_copy_link'>Susie Wolff’s statement</a></li><li><a href='https://www.instagram.com/p/C0fD-NDtSGw/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Mercedes statement</a></li><li><a href='https://www.espn.com/f1/story/_/id/39048731/fia-opens-investigation-toto-susie-wolff-conflict-interest-claims'>Article about the FIA’s investigation into Susie Wolff</a></li><li><a href='https://www.instagram.com/p/C0lxGgaMYFA/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Susie Wolff second statement</a></li><li><a href='https://www.youtube.com/watch?v=5-rM0JXauUo&amp;ab_channel=FORMULA1'>Qatar cooldown room</a></li><li><a href='https://www.tiktok.com/@f1/video/7226704580724133146?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7304180126660199979'>Fernando Alonso dating Taylor Swift</a></li><li><a href='https://www.youtube.com/watch?v=q7z5b8flqwQ&amp;ab_channel=HKFRacing'>Machine Gun Kelly grid walk</a></li><li><a href='https://www.instagram.com/p/Cz4B3K1NN91/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>James Vowles first Instagram post</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><br/>Another F1 season in the books! The last episode of 2023 catches up on some of the latest F1 news and rumors, breaks down this year’s Secret Santa gifts (and ALL the sass), and ends with some classic superlatives. Let’s un-box box 2023!</p><p><a href='https://youtu.be/xTwYGY6ikX0'>Watch the episode</a></p><p><br/></p><p><b>MENTIONED LINKS</b></p><ul><li><a href='https://www.instagram.com/p/C0UTuvCITqd/?utm_source=ig_web_copy_link'>Logan Sargeant is driving for Williams in 2024</a></li><li><a href='https://www.pitdebrief.com/post/russell-confirms-many-mercedes-f1-team-members-were-ill-due-to-las-vegas-abu-dhabi-double-header'>George Russell on being sick in Abu Dhabi</a></li><li><a href='https://www.formula1.com/en/racing/2024.html'>F1 2024 calendar</a></li><li><a href='https://www.si.com/fannation/racing/f1briefings/rumours/f1-rumour-carlos-sainz-is-fighting-for-two-year-ferrari-contract-extension-lm22'>Carlos Sainz contract rumors</a></li><li><a href='https://www.tiktok.com/t/ZT8xskWAP/'>Michael Italiano and Daniel Ricciardo feud conspiracy</a></li><li><a href='https://www.instagram.com/reel/C0GzUGjKj6V/?igshid=MzRlODBiNWFlZA=='>Yuki Tsunoda meets Jason Statham</a></li><li><a href='https://www.instagram.com/p/C0EFuuPIUm7/?igshid=ODhhZWM5NmIwOQ=='>Pic of all the 2023 F1 drivers together</a></li><li><a href='https://www.instagram.com/p/C0JV0BQt0LO/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Almost all the drivers at dinner together</a></li><li><a href='https://www.instagram.com/p/C0mwRJWswVQ/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Pierre Gasly and a waxy Lewis Hamilton</a></li><li><a href='https://www.instagram.com/p/C01ul4bNouT/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Alex Albon and Lily on vacation in Thailand</a></li><li><a href='https://www.youtube.com/watch?v=O_21JBuR_Nw&amp;ab_channel=FORMULA1'>F1 secret santa</a></li><li><a href='https://www.instagram.com/p/C0fEzr8sPQa/?utm_source=ig_web_copy_link'>Susie Wolff’s statement</a></li><li><a href='https://www.instagram.com/p/C0fD-NDtSGw/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Mercedes statement</a></li><li><a href='https://www.espn.com/f1/story/_/id/39048731/fia-opens-investigation-toto-susie-wolff-conflict-interest-claims'>Article about the FIA’s investigation into Susie Wolff</a></li><li><a href='https://www.instagram.com/p/C0lxGgaMYFA/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>Susie Wolff second statement</a></li><li><a href='https://www.youtube.com/watch?v=5-rM0JXauUo&amp;ab_channel=FORMULA1'>Qatar cooldown room</a></li><li><a href='https://www.tiktok.com/@f1/video/7226704580724133146?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7304180126660199979'>Fernando Alonso dating Taylor Swift</a></li><li><a href='https://www.youtube.com/watch?v=q7z5b8flqwQ&amp;ab_channel=HKFRacing'>Machine Gun Kelly grid walk</a></li><li><a href='https://www.instagram.com/p/Cz4B3K1NN91/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA=='>James Vowles first Instagram post</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/14209068-f1-2023-superlatives-f1-secret-santa-and-the-latest-formula-1-news-and-rumors.mp3" length="38689759" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14209068</guid>
    <pubDate>Wed, 27 Dec 2023 09:00:00 -0500</pubDate>
    <itunes:duration>3221</itunes:duration>
    <itunes:keywords>Formula 1, F1, F1 2023, Ferrari, Red Bull, McLaren, Charles Leclerc, Max Verstappen, Lewis Hamilton, Formula 1 2024</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>110</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Las Vegas Grand Prix race recap</itunes:title>
    <title>Las Vegas Grand Prix race recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail Glitz, glamor, and a v grumpy Max (up until he won ofc). We’re debriefing the Las Vegas Grand Prix from everything that went right (shoeys with a straw, allll the overtakes!!, the cooldown car!!) and all the things that could have gone… better (the intro ceremony that was giving major Hunger Games, the loose hole covers, the generous compensation of fans and drivers alike). Let’s un-box box the Las Vegas GP!  Listen to the episode  MENTIONED MEDIA Max Verstappen Times Magazin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Glitz, glamor, and a v grumpy Max (up until he won ofc). We’re debriefing the Las Vegas Grand Prix from everything that went right (shoeys with a straw, allll the overtakes!!, the cooldown car!!) and all the things that could have gone… better (the intro ceremony that was giving major Hunger Games, the loose hole covers, the generous compensation of fans and drivers alike). Let’s un-box box the Las Vegas GP!<br/><br/><a href='https://youtu.be/F2XxDc1iADc'>Listen to the episode</a><br/><br/><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/Czdqh6QNCm8/?igshid=ODhhZWM5NmIwOQ=='><b>Max Verstappen Times Magazine memes </b></a></li><li><a href='https://www.instagram.com/p/CzmRECmojmV/?igshid=ODhhZWM5NmIwOQ=='><b>Carlos Sainz Bahamas dump</b></a></li><li><a href='https://www.instagram.com/p/CzllNruqklR/?igshid=ODhhZWM5NmIwOQ=='><b>Fernando Alonso GQ Spain’s men of the year</b></a></li><li><a href='https://www.instagram.com/p/CyA_qrDM7kv/?igshid=ODhhZWM5NmIwOQ=='><b>Lando Norris facial hair</b></a></li><li><a href='https://www.instagram.com/p/Cz0edvgsI-1/?igshid=MzRlODBiNWFlZA=='><b>Lance Stroll facial hair</b></a></li><li><a href='https://www.instagram.com/p/CzqSagQujY7/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Lily comments on Alex Albon’s golf post</b></a></li><li><a href='https://www.instagram.com/reel/Czpiy2JiQcN/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Carlos Sainz breaks the Netflix Cup trophy</b></a></li><li><a href='https://www.instagram.com/reel/Cz4afT4oJgs/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Valtteri Bottas saying that everyone would just slow him down on a night out</b></a></li><li><a href='https://www.youtube.com/watch?v=CNnim_mZlBM&amp;ab_channel=FORMULA1'><b>Las Vegas GP opening ceremony</b></a></li><li><a href='https://www.youtube.com/watch?v=tkqnQ_9ZLRU&amp;t=897s&amp;ab_channel=FORMULA1'><b>Las Vegas GP drivers parade and introductions</b></a></li><li><a href='https://www.bbc.co.uk/sport/formula1/67447322'><b>FP1 officials looking at the hole in the track</b></a></li><li><a href='https://www.youtube.com/watch?v=qJlN7y5xq3c&amp;t=78s&amp;ab_channel=PitLine'><b>Fred Vasseur at the team principals’ press conference</b></a></li><li><a href='https://www.youtube.com/watch?v=xTlR27h-UPs&amp;ab_channel=SkySportsF1'><b>Toto Wolff goes on rant about the success of the Las Vegas GP</b></a></li><li><a href='https://www.instagram.com/p/Czv-5MFp-bg/?igshid=ODhhZWM5NmIwOQ=='><b>George Russell sleep deprived </b></a></li><li><a href='https://www.instagram.com/p/Cz06D0nL3vb/?igshid=ODhhZWM5NmIwOQ=='><b>Lando Norris gurney selfies</b></a></li><li><a href='https://youtube.com/shorts/coLy5wCnecQ?si=5DS1unuHu6FiGh9c'><b>Max Verstappen, Checo Perez, and Charles Leclerc in the cooldown car</b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Glitz, glamor, and a v grumpy Max (up until he won ofc). We’re debriefing the Las Vegas Grand Prix from everything that went right (shoeys with a straw, allll the overtakes!!, the cooldown car!!) and all the things that could have gone… better (the intro ceremony that was giving major Hunger Games, the loose hole covers, the generous compensation of fans and drivers alike). Let’s un-box box the Las Vegas GP!<br/><br/><a href='https://youtu.be/F2XxDc1iADc'>Listen to the episode</a><br/><br/><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.instagram.com/p/Czdqh6QNCm8/?igshid=ODhhZWM5NmIwOQ=='><b>Max Verstappen Times Magazine memes </b></a></li><li><a href='https://www.instagram.com/p/CzmRECmojmV/?igshid=ODhhZWM5NmIwOQ=='><b>Carlos Sainz Bahamas dump</b></a></li><li><a href='https://www.instagram.com/p/CzllNruqklR/?igshid=ODhhZWM5NmIwOQ=='><b>Fernando Alonso GQ Spain’s men of the year</b></a></li><li><a href='https://www.instagram.com/p/CyA_qrDM7kv/?igshid=ODhhZWM5NmIwOQ=='><b>Lando Norris facial hair</b></a></li><li><a href='https://www.instagram.com/p/Cz0edvgsI-1/?igshid=MzRlODBiNWFlZA=='><b>Lance Stroll facial hair</b></a></li><li><a href='https://www.instagram.com/p/CzqSagQujY7/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Lily comments on Alex Albon’s golf post</b></a></li><li><a href='https://www.instagram.com/reel/Czpiy2JiQcN/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Carlos Sainz breaks the Netflix Cup trophy</b></a></li><li><a href='https://www.instagram.com/reel/Cz4afT4oJgs/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Valtteri Bottas saying that everyone would just slow him down on a night out</b></a></li><li><a href='https://www.youtube.com/watch?v=CNnim_mZlBM&amp;ab_channel=FORMULA1'><b>Las Vegas GP opening ceremony</b></a></li><li><a href='https://www.youtube.com/watch?v=tkqnQ_9ZLRU&amp;t=897s&amp;ab_channel=FORMULA1'><b>Las Vegas GP drivers parade and introductions</b></a></li><li><a href='https://www.bbc.co.uk/sport/formula1/67447322'><b>FP1 officials looking at the hole in the track</b></a></li><li><a href='https://www.youtube.com/watch?v=qJlN7y5xq3c&amp;t=78s&amp;ab_channel=PitLine'><b>Fred Vasseur at the team principals’ press conference</b></a></li><li><a href='https://www.youtube.com/watch?v=xTlR27h-UPs&amp;ab_channel=SkySportsF1'><b>Toto Wolff goes on rant about the success of the Las Vegas GP</b></a></li><li><a href='https://www.instagram.com/p/Czv-5MFp-bg/?igshid=ODhhZWM5NmIwOQ=='><b>George Russell sleep deprived </b></a></li><li><a href='https://www.instagram.com/p/Cz06D0nL3vb/?igshid=ODhhZWM5NmIwOQ=='><b>Lando Norris gurney selfies</b></a></li><li><a href='https://youtube.com/shorts/coLy5wCnecQ?si=5DS1unuHu6FiGh9c'><b>Max Verstappen, Checo Perez, and Charles Leclerc in the cooldown car</b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/14011194-las-vegas-grand-prix-race-recap.mp3" length="44574110" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14011194</guid>
    <pubDate>Tue, 21 Nov 2023 11:00:00 -0500</pubDate>
    <itunes:duration>3711</itunes:duration>
    <itunes:keywords>Las Vegas Grand Prix, Las Vegas GP, F1, Max Verstappen, Charles Leclerc, Hunger Games</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>109</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Brazilian grand prix race review</itunes:title>
    <title>Brazilian grand prix race review</title>
    <itunes:summary><![CDATA[Send us Fan Mail Time for the Brazil Grand Prix! The weekend included a biblical storm that somehow didn’t show up on anyone’s weather radar (Karen Smith would have more success than an F1 team with a weather radar), Charles once again falling victim to his curse (the Monaco Witch strikes again), and Max joined by two of his favorite recurring guests Lando and Fernando. So basically, your typical 2023 GP weekend. Let’s un-box box the Brazil GP! Watch the episode!   MENTIONED LINKS Checo Perez...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Time for the Brazil Grand Prix! The weekend included a biblical storm that somehow didn’t show up on anyone’s weather radar (Karen Smith would have more success than an F1 team with a weather radar), Charles once again falling victim to his curse (the Monaco Witch strikes <em>again), </em>and Max joined by two of his favorite recurring guests Lando and Fernando. So basically, your typical 2023 GP weekend. Let’s un-box box the Brazil GP!</p><p><a href='https://youtu.be/xUDhA8QGVQM'>Watch the episode!</a><br/><br/></p><p><b>MENTIONED LINKS</b></p><ul><li><a href='https://twitter.com/jctrxx/status/1718721209800536299?t=mhfxPWERSTQQa6o5ako98w&amp;s=19'>Checo Perez retired at the Mexico GP! </a></li><li><a href='https://www.instagram.com/p/CzEyER2OFK9/?igshid=MzRlODBiNWFlZA=='>Charles Leclerc and Pierre play chess on the private jet</a>. </li><li><a href='https://www.instagram.com/p/CzHOeTUt9gL/?igshid=MzRlODBiNWFlZA=='>Alex Albon Mexico City dump</a></li><li><a href='https://www.tiktok.com/t/ZT8By4dvG/'>Alex Albon behind the scenes of his cerave video</a></li><li><a href='https://www.instagram.com/reel/CzHHLrWNJCv/?igshid=MzRlODBiNWFlZA=='>Charles Leclerc and Carlos Sainz Puma Sports video</a></li><li>Netflix’s live golf special with F1 drivers. <a href='https://www.tiktok.com/t/ZT8By4dvG/'>Alex Albon doesn’t listen to his girlfriend about golf</a></li><li><a href='https://www.instagram.com/reel/Cy25dy8ozU-/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>James Vowles explains pumpkin spice lattes at Williams</a></li><li><a href='https://www.youtube.com/watch?v=q7z5b8flqwQ&amp;ab_channel=HKFRacing'>Martin Brundle’s grid walk interview with Machine Gun Kelly</a></li><li><a href='https://www.instagram.com/p/CzKPHybu-Cc/?igshid=MzRlODBiNWFlZA=='>Fernando Alonso and Oscar Piastri swap helmets</a></li><li><a href='https://twitter.com/NicolePiastri/status/1720372823389016231?t=xKh7J-GL0dSADI9zYmbUTA&amp;s=19'>Oscar Piastri’s mom comments on Oscar Piastri’s tweet</a></li><li><a href='https://www.instagram.com/p/CzJpjsZu9c_/?igshid=MzRlODBiNWFlZA=='>Valtteri Bottas shaved</a></li><li><a href='https://www.instagram.com/p/CzJPTY_u1Q_/?igshid=MzRlODBiNWFlZA=='>Lewis Hamilton’s tracksuit tribute to Senna</a></li><li><a href='https://www.instagram.com/p/Cy5o6DhNeUj/?igshid=MzRlODBiNWFlZA=='>Max Verstappen’s outfit walking through the paddock</a></li><li><a href='https://www.instagram.com/p/Cy5o6DhNeUj/?igshid=MzRlODBiNWFlZA=='>Zhou Guanyu’s Mexico GP outfit</a></li></ul><p><a href='https://www.instagram.com/p/CzRrS7nM0pQ/?igshid=MzRlODBiNWFlZA=='>Lando Norris posts podium selfie with Max Verstappen and Fernando Alonso<br/></a><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Time for the Brazil Grand Prix! The weekend included a biblical storm that somehow didn’t show up on anyone’s weather radar (Karen Smith would have more success than an F1 team with a weather radar), Charles once again falling victim to his curse (the Monaco Witch strikes <em>again), </em>and Max joined by two of his favorite recurring guests Lando and Fernando. So basically, your typical 2023 GP weekend. Let’s un-box box the Brazil GP!</p><p><a href='https://youtu.be/xUDhA8QGVQM'>Watch the episode!</a><br/><br/></p><p><b>MENTIONED LINKS</b></p><ul><li><a href='https://twitter.com/jctrxx/status/1718721209800536299?t=mhfxPWERSTQQa6o5ako98w&amp;s=19'>Checo Perez retired at the Mexico GP! </a></li><li><a href='https://www.instagram.com/p/CzEyER2OFK9/?igshid=MzRlODBiNWFlZA=='>Charles Leclerc and Pierre play chess on the private jet</a>. </li><li><a href='https://www.instagram.com/p/CzHOeTUt9gL/?igshid=MzRlODBiNWFlZA=='>Alex Albon Mexico City dump</a></li><li><a href='https://www.tiktok.com/t/ZT8By4dvG/'>Alex Albon behind the scenes of his cerave video</a></li><li><a href='https://www.instagram.com/reel/CzHHLrWNJCv/?igshid=MzRlODBiNWFlZA=='>Charles Leclerc and Carlos Sainz Puma Sports video</a></li><li>Netflix’s live golf special with F1 drivers. <a href='https://www.tiktok.com/t/ZT8By4dvG/'>Alex Albon doesn’t listen to his girlfriend about golf</a></li><li><a href='https://www.instagram.com/reel/Cy25dy8ozU-/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>James Vowles explains pumpkin spice lattes at Williams</a></li><li><a href='https://www.youtube.com/watch?v=q7z5b8flqwQ&amp;ab_channel=HKFRacing'>Martin Brundle’s grid walk interview with Machine Gun Kelly</a></li><li><a href='https://www.instagram.com/p/CzKPHybu-Cc/?igshid=MzRlODBiNWFlZA=='>Fernando Alonso and Oscar Piastri swap helmets</a></li><li><a href='https://twitter.com/NicolePiastri/status/1720372823389016231?t=xKh7J-GL0dSADI9zYmbUTA&amp;s=19'>Oscar Piastri’s mom comments on Oscar Piastri’s tweet</a></li><li><a href='https://www.instagram.com/p/CzJpjsZu9c_/?igshid=MzRlODBiNWFlZA=='>Valtteri Bottas shaved</a></li><li><a href='https://www.instagram.com/p/CzJPTY_u1Q_/?igshid=MzRlODBiNWFlZA=='>Lewis Hamilton’s tracksuit tribute to Senna</a></li><li><a href='https://www.instagram.com/p/Cy5o6DhNeUj/?igshid=MzRlODBiNWFlZA=='>Max Verstappen’s outfit walking through the paddock</a></li><li><a href='https://www.instagram.com/p/Cy5o6DhNeUj/?igshid=MzRlODBiNWFlZA=='>Zhou Guanyu’s Mexico GP outfit</a></li></ul><p><a href='https://www.instagram.com/p/CzRrS7nM0pQ/?igshid=MzRlODBiNWFlZA=='>Lando Norris posts podium selfie with Max Verstappen and Fernando Alonso<br/></a><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/13926565-brazilian-grand-prix-race-review.mp3" length="25720809" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13926565</guid>
    <pubDate>Tue, 07 Nov 2023 14:00:00 -0500</pubDate>
    <itunes:duration>2140</itunes:duration>
    <itunes:keywords>Brazilian Grand Prix, Brazil GP, F1, Formula 1, Formula one, Max Verstappen, Charles Leclerc, Lando Norris, Fernando Alonso, Red Bull, McLaren, Aston Martin</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>108</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>United States Grand Prix race review</itunes:title>
    <title>United States Grand Prix race review</title>
    <itunes:summary><![CDATA[Send us Fan Mail USA USA! We’re baaack and debriefing all things Austin. From Daniel Ricciardo’s return as America’s Sweetheart to the shock disqualifications to Logan Sargeant becoming an American hero (?!) Let’s un-box box the US Grand Prix! Watch the episode   Mentioned links Toto Wolff taking PTOJapanese GP Lando Norris, Oscar Piastri, and Max Verstappen podcastCooldown room Qatar GPLiam Lawson gets a FaceTime from Daniel RicciardoTaylor Swift, Travis Kelce, Fernando Alonso editAlex Albon...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>USA USA! We’re baaack and debriefing all things Austin. From Daniel Ricciardo’s return as America’s Sweetheart to the shock disqualifications to Logan Sargeant becoming an American hero (?!) Let’s un-box box the US Grand Prix!</p><p><a href='https://youtu.be/imykp7zSNmg'>Watch the episode</a><br/><br/></p><p><b>Mentioned links</b></p><ul><li><a href='https://www.instagram.com/p/CxlbKjvvAaq/?igshid=MzRlODBiNWFlZA=='>Toto Wolff taking PTO</a></li><li><a href='https://twitter.com/LandoNorris/status/1705873166629847234?t=gGPlejKKPGL-UtLvahlnhQ&amp;s=19'>Japanese GP Lando Norris, Oscar Piastri, and Max Verstappen podcast</a></li><li><a href='https://www.tiktok.com/t/ZT8kTrdyW/'>Cooldown room Qatar GP</a></li><li><a href='https://www.instagram.com/p/C%20yBs5iauzWP/?igshid=MzRlODBiNWFlZA=='>Liam Lawson gets a FaceTime from Daniel Ricciardo</a></li><li><a href='https://www.tiktok.com/t/ZT8hkSuJq/'>Taylor Swift, Travis Kelce, Fernando Alonso edit</a></li><li><a href='https://www.instagram.com/p/Cyyg4NRtQz_/?igshid=MzRlODBiNWFlZA=='>Alex Albon US GP dump</a></li><li><a href='https://www.instagram.com/p/Cy1MpXOu03j/?igshid=MzRlODBiNWFlZA=='>Pierre Gasly US GP dump</a></li><li><a href='https://www.instagram.com/p/CyyzRWKpUj3/?igshid=MzRlODBiNWFlZA=='>Charles Leclerc gets signed to WME</a></li><li><a href='https://www.instagram.com/p/CyjJCZwoAh7/?igshid=MzRlODBiNWFlZA=='>Charles Leclerc and Carlos Sainz attend a Ferrari event in NYC</a></li><li><a href='https://twitter.com/NicolePiastri'>Nicole Piastri on Twitter</a></li><li><a href='https://x.com/OscarPiastri/status/1704441980829171788?s=20'>Oscar Piastri on Twitter</a></li><li><a href='https://www.instagram.com/reel/CyXNoPZIzQV/?igshid=MTc4MmM1YmI2Ng=='>Daniel Ricciardo singing Wagon Wheel in Nashville</a></li><li><a href='https://www.instagram.com/p/Cyvg68fOwhC/?igshid=MzRlODBiNWFlZA=='>Celebs at the US GP</a></li><li><a href='https://www.instagram.com/p/CyJLXMxNFkR/?igshid=MzRlODBiNWFlZA=='>David Beckham at the Qatar GP</a></li><li><a href='https://www.tiktok.com/t/ZT8kTyRVG/'>Max Verstappen sprint shootout Helicopter edit</a></li><li><a href='https://www.tiktok.com/t/ZT8kTMjUj/'>Charles Leclerc radio about George Russell</a></li><li><a href='https://www.tiktok.com/t/ZT8kT8qhw/'>Charles Leclerc radio during US GP qualifying</a></li><li><a href='https://www.instagram.com/p/CyvxRx9Obt6/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Lewis Hamilton and Charles Leclerc joint post</a></li></ul><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>USA USA! We’re baaack and debriefing all things Austin. From Daniel Ricciardo’s return as America’s Sweetheart to the shock disqualifications to Logan Sargeant becoming an American hero (?!) Let’s un-box box the US Grand Prix!</p><p><a href='https://youtu.be/imykp7zSNmg'>Watch the episode</a><br/><br/></p><p><b>Mentioned links</b></p><ul><li><a href='https://www.instagram.com/p/CxlbKjvvAaq/?igshid=MzRlODBiNWFlZA=='>Toto Wolff taking PTO</a></li><li><a href='https://twitter.com/LandoNorris/status/1705873166629847234?t=gGPlejKKPGL-UtLvahlnhQ&amp;s=19'>Japanese GP Lando Norris, Oscar Piastri, and Max Verstappen podcast</a></li><li><a href='https://www.tiktok.com/t/ZT8kTrdyW/'>Cooldown room Qatar GP</a></li><li><a href='https://www.instagram.com/p/C%20yBs5iauzWP/?igshid=MzRlODBiNWFlZA=='>Liam Lawson gets a FaceTime from Daniel Ricciardo</a></li><li><a href='https://www.tiktok.com/t/ZT8hkSuJq/'>Taylor Swift, Travis Kelce, Fernando Alonso edit</a></li><li><a href='https://www.instagram.com/p/Cyyg4NRtQz_/?igshid=MzRlODBiNWFlZA=='>Alex Albon US GP dump</a></li><li><a href='https://www.instagram.com/p/Cy1MpXOu03j/?igshid=MzRlODBiNWFlZA=='>Pierre Gasly US GP dump</a></li><li><a href='https://www.instagram.com/p/CyyzRWKpUj3/?igshid=MzRlODBiNWFlZA=='>Charles Leclerc gets signed to WME</a></li><li><a href='https://www.instagram.com/p/CyjJCZwoAh7/?igshid=MzRlODBiNWFlZA=='>Charles Leclerc and Carlos Sainz attend a Ferrari event in NYC</a></li><li><a href='https://twitter.com/NicolePiastri'>Nicole Piastri on Twitter</a></li><li><a href='https://x.com/OscarPiastri/status/1704441980829171788?s=20'>Oscar Piastri on Twitter</a></li><li><a href='https://www.instagram.com/reel/CyXNoPZIzQV/?igshid=MTc4MmM1YmI2Ng=='>Daniel Ricciardo singing Wagon Wheel in Nashville</a></li><li><a href='https://www.instagram.com/p/Cyvg68fOwhC/?igshid=MzRlODBiNWFlZA=='>Celebs at the US GP</a></li><li><a href='https://www.instagram.com/p/CyJLXMxNFkR/?igshid=MzRlODBiNWFlZA=='>David Beckham at the Qatar GP</a></li><li><a href='https://www.tiktok.com/t/ZT8kTyRVG/'>Max Verstappen sprint shootout Helicopter edit</a></li><li><a href='https://www.tiktok.com/t/ZT8kTMjUj/'>Charles Leclerc radio about George Russell</a></li><li><a href='https://www.tiktok.com/t/ZT8kT8qhw/'>Charles Leclerc radio during US GP qualifying</a></li><li><a href='https://www.instagram.com/p/CyvxRx9Obt6/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Lewis Hamilton and Charles Leclerc joint post</a></li></ul><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/13851620-united-states-grand-prix-race-review.mp3" length="49039491" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13851620</guid>
    <pubDate>Thu, 26 Oct 2023 11:00:00 -0400</pubDate>
    <itunes:duration>4083</itunes:duration>
    <itunes:keywords>US GP, US Grand Prix, F1, Formula 1, Austin GP, Austin Grand Prix, Mexico GP, Max Verstappen, Charles Leclerc, Lando Norris, Red Bull, Ferrari, McLaren, Mercedes</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>107</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Singapore Grand Prix race review </itunes:title>
    <title>Singapore Grand Prix race review </title>
    <itunes:summary><![CDATA[Send us Fan Mail The Singapore GP had it all.  Action. Carlos brought his Big Brain Energy to the track and single-handedly executed strategic brilliance while driving 200mph. Carlos IS Ferrari. Friendship.  Carlando shows that friendship always wins. An underdog story.  Liam Lawson thrives as a reserve rookie. And steamy scenes. bring on the ice baths!! Let’s debrief the Singapore Grand Prix! watch episode   LINKS Zhou Guanyu resignedCheco Perez's response to Dr. Marko's comme...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Singapore GP had it <em>all.  </em><b>Action.</b> Carlos brought his Big Brain Energy to the track and single-handedly executed strategic brilliance while driving 200mph. Carlos IS Ferrari. <b>Friendship. </b> Carlando shows that friendship always wins. <b>An underdog story.</b>  Liam Lawson thrives as a reserve rookie. And <b>steamy scenes.</b> bring on the ice baths!! Let’s debrief the Singapore Grand Prix!</p><p><a href='https://youtu.be/rLsuCNpKYvQ'>watch episode</a><br/><br/> LINKS</p><ul><li><a href='https://theathletic.com/4862397/2023/09/14/zhou-guanyu-alfa-romeo-contract-2024/?amp=1 '>Zhou Guanyu resigned</a></li><li><a href='https://www.espn.com/f1/story/_/i d/38398825/sergio-perez-accepts-helmut-marko-apology-ethnicity-comment'>Checo Perez&apos;s response to Dr. Marko&apos;s comments</a></li><li><a href='https://www.instagram.com/p/CxLZuP0vWVa/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Max Verstappen RE Toto Wolff’s comments</a></li><li><a href='https://www.youtube.com/watch?v=ybybVGIIRTg&amp;ab_channel=%EC%98%81%EA%B5%AD%EB%82%A8%EC%9E%90KoreanEnglishman'>Alex Albon on Korean Englishman</a></li><li><a href='https://www.tiktok.com/@dairyofmee/video/7272401055365860610?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7249068338525029930 '>Pierre Gasly &amp; Charles Leclerc on Guess the Imposter</a></li><li><a href='https://www.instagram.com/reel/Cw1-iksq4sQ/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Yuki Tsunoda at Venice Film Festival</a></li><li><a href='https://www.instagram.com/p/Cw8QDrFt2Jf/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>George Russell &amp; Carmen at the rugby finals</a></li><li><a href='https://www.instagram.com/p/CxIpHmONcjw/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Padel George Russell &amp; Lando Norris</a></li><li><a href='https://www.instagram.com/p/Cw7LzsvIv2l/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Daniel Ricciardo’s scar</a></li><li><a href='https://www.tiktok.com/@scottyjames31/video/7278416828127366408?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7249068338525029930 '>Daniel Riccirado &amp; Scotty James in Singapore!</a></li><li><a href='https://www.instagram.com/p/CxSioCqtZrG/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Estie Bestie&apos;s bday cake</a></li><li><a href='https://www.tiktok.com/@oscarpiastri.cl/video/7278456689358032161?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7249068338525029930 '>Logan Sargeant asked about kilometer </a></li><li><a href='https://www.instagram.com/reel/CxA5XtYNrvx/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Alex Albon shoes marketing</a></li><li><a href='https://www.instagram.com/p/CxNCxPeNvC-/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Alex &amp; Lily in the paddock</a></li><li><a href='https://www.instagram.com/p/CxSjeDlomle/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Fernando Alonso wearing the shoes</a></li><li><a href='https://www.tiktok.com/t/ZT8jgNMFk/'>George Russell and Alex Albon driving home together</a></li><li><a href='https://www.instagram.com/reel/CxNzmiRIbRA/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Ice Bath Carlos Sainz</a></li><li><a href='https://www.instagram.com/p/CxSmW-6Ids8/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Ice Bath Oscar Piastri and Lando Norris </a></li><li><a href='https://www.instagram.com/p/CxN-OYptTxX/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Ice Bath Pierre Gasly</a></li><li><a href='https://www.tiktok.com/t/ZT8jgAkXA/'>George Russell &amp; Charles Leclerc react to Liam Lawson </a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Singapore GP had it <em>all.  </em><b>Action.</b> Carlos brought his Big Brain Energy to the track and single-handedly executed strategic brilliance while driving 200mph. Carlos IS Ferrari. <b>Friendship. </b> Carlando shows that friendship always wins. <b>An underdog story.</b>  Liam Lawson thrives as a reserve rookie. And <b>steamy scenes.</b> bring on the ice baths!! Let’s debrief the Singapore Grand Prix!</p><p><a href='https://youtu.be/rLsuCNpKYvQ'>watch episode</a><br/><br/> LINKS</p><ul><li><a href='https://theathletic.com/4862397/2023/09/14/zhou-guanyu-alfa-romeo-contract-2024/?amp=1 '>Zhou Guanyu resigned</a></li><li><a href='https://www.espn.com/f1/story/_/i d/38398825/sergio-perez-accepts-helmut-marko-apology-ethnicity-comment'>Checo Perez&apos;s response to Dr. Marko&apos;s comments</a></li><li><a href='https://www.instagram.com/p/CxLZuP0vWVa/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Max Verstappen RE Toto Wolff’s comments</a></li><li><a href='https://www.youtube.com/watch?v=ybybVGIIRTg&amp;ab_channel=%EC%98%81%EA%B5%AD%EB%82%A8%EC%9E%90KoreanEnglishman'>Alex Albon on Korean Englishman</a></li><li><a href='https://www.tiktok.com/@dairyofmee/video/7272401055365860610?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7249068338525029930 '>Pierre Gasly &amp; Charles Leclerc on Guess the Imposter</a></li><li><a href='https://www.instagram.com/reel/Cw1-iksq4sQ/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Yuki Tsunoda at Venice Film Festival</a></li><li><a href='https://www.instagram.com/p/Cw8QDrFt2Jf/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>George Russell &amp; Carmen at the rugby finals</a></li><li><a href='https://www.instagram.com/p/CxIpHmONcjw/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Padel George Russell &amp; Lando Norris</a></li><li><a href='https://www.instagram.com/p/Cw7LzsvIv2l/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Daniel Ricciardo’s scar</a></li><li><a href='https://www.tiktok.com/@scottyjames31/video/7278416828127366408?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7249068338525029930 '>Daniel Riccirado &amp; Scotty James in Singapore!</a></li><li><a href='https://www.instagram.com/p/CxSioCqtZrG/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Estie Bestie&apos;s bday cake</a></li><li><a href='https://www.tiktok.com/@oscarpiastri.cl/video/7278456689358032161?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7249068338525029930 '>Logan Sargeant asked about kilometer </a></li><li><a href='https://www.instagram.com/reel/CxA5XtYNrvx/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Alex Albon shoes marketing</a></li><li><a href='https://www.instagram.com/p/CxNCxPeNvC-/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Alex &amp; Lily in the paddock</a></li><li><a href='https://www.instagram.com/p/CxSjeDlomle/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Fernando Alonso wearing the shoes</a></li><li><a href='https://www.tiktok.com/t/ZT8jgNMFk/'>George Russell and Alex Albon driving home together</a></li><li><a href='https://www.instagram.com/reel/CxNzmiRIbRA/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Ice Bath Carlos Sainz</a></li><li><a href='https://www.instagram.com/p/CxSmW-6Ids8/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Ice Bath Oscar Piastri and Lando Norris </a></li><li><a href='https://www.instagram.com/p/CxN-OYptTxX/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Ice Bath Pierre Gasly</a></li><li><a href='https://www.tiktok.com/t/ZT8jgAkXA/'>George Russell &amp; Charles Leclerc react to Liam Lawson </a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/13611900-singapore-grand-prix-race-review.mp3" length="36261219" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13611900</guid>
    <pubDate>Mon, 18 Sep 2023 11:00:00 -0400</pubDate>
    <itunes:duration>3018</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>106</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Italian Grand Prix recap | Monza 2023</itunes:title>
    <title>Italian Grand Prix recap | Monza 2023</title>
    <itunes:summary><![CDATA[Send us Fan Mail O.M.G. What a RACEE!! The Monza Grand Prix was everything we could have asked for and more. Records were broken (big up Max Verstappen 🙌), battles were fought (yay for the Tifosi and also anyone check on Fred Vasseur lately), podiums were won (a moment for Carlos Sainz and his HAIR), Estie Besties were lost (we found him dw), watches were stolen AND retrieved (when Carlos Sainz isn’t racing or strategizing he’s actually fighting crime). And so much more. Let’s un-box box the ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>O.M.G. What a RACEE!! The Monza Grand Prix was everything we could have asked for and more. Records were broken (big up Max Verstappen 🙌), battles were fought (yay for the Tifosi and also anyone check on Fred Vasseur lately), podiums were won (a moment for Carlos Sainz and his HAIR), Estie Besties were lost (we found him dw), watches were stolen AND retrieved (when Carlos Sainz isn’t racing or strategizing he’s actually fighting crime). And so much more. Let’s un-box box the Italian GP!</p><p><a href='https://youtu.be/jiM2mMiKhXU'>Watch the episode</a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.tiktok.com/t/ZT82r1mAN/'>Fernando Alonso August trend TikTok</a></li><li><a href='https://www.instagram.com/p/Cwf2C_wssRv/?igshid=MzRlODBiNWFlZA=='>Charles Leclerc congratulate Pierre Gasly on his podium</a></li><li><a href='https://www.tiktok.com/t/ZT82rNd1t/'>Christian Horner and Max Verstappen discuss Mario Kart at Tag Huer </a></li><li><a href='https://www.si.com/fannation/racing/f1briefings/news/f1-news-david-coulthard-confirmed-as-daniel-ricciardo-replacement-at-iconic-red-bull-race-sj4 '>David Coulthard replaces Daniel Ricciardo at Nurburgring</a></li><li><a href='https://www.instagram.com/reel/Cwk8SbctaIA/?igshid=MzRlODBiNWFlZA=='>Alex Albon’s unhinged yet incredible marketing content</a></li><li><a href='https://www.instagram.com/p/CwkyZF9tYXm/?igshid=MzRlODBiNWFlZA=='>Alex Albon, George Russell, Lando Norris, and Max Verstappen play padel</a></li><li><a href='https://www.youtube.com/watch?v=MsH1wD20yvk&amp;pp=ygUXZmVybmFuZG8gYWxvbnNvIHBvZGFjc3Q%3D'>Fernando Alonso on the High Performance podcast</a></li><li><a href='https://www.instagram.com/p/CwlR89TMh4y/?igshid=MzRlODBiNWFlZA=='>Yuki Tsunoda cooks for Pierre Gasly!!</a></li><li><a href='https://www.instagram.com/p/CwkyZF9tYXm/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Max Verstappen and Lando Norris receive the renovated Hungarian trophy!</a></li><li><a href='https://www.instagram.com/reel/CwpZwj6oFKT/?igshid=MzRlODBiNWFlZA=='>Fred Vasseur tries to smash Carlos Sainz’s face into his birthday cake (and fails)</a></li><li><a href='https://www.instagram.com/p/CwvQRvNtx_0/?igshid=MzRlODBiNWFlZA=='>Alex Albon and George Russell road trip back to Monaco together</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>O.M.G. What a RACEE!! The Monza Grand Prix was everything we could have asked for and more. Records were broken (big up Max Verstappen 🙌), battles were fought (yay for the Tifosi and also anyone check on Fred Vasseur lately), podiums were won (a moment for Carlos Sainz and his HAIR), Estie Besties were lost (we found him dw), watches were stolen AND retrieved (when Carlos Sainz isn’t racing or strategizing he’s actually fighting crime). And so much more. Let’s un-box box the Italian GP!</p><p><a href='https://youtu.be/jiM2mMiKhXU'>Watch the episode</a></p><p><b>MENTIONED MEDIA</b></p><ul><li><a href='https://www.tiktok.com/t/ZT82r1mAN/'>Fernando Alonso August trend TikTok</a></li><li><a href='https://www.instagram.com/p/Cwf2C_wssRv/?igshid=MzRlODBiNWFlZA=='>Charles Leclerc congratulate Pierre Gasly on his podium</a></li><li><a href='https://www.tiktok.com/t/ZT82rNd1t/'>Christian Horner and Max Verstappen discuss Mario Kart at Tag Huer </a></li><li><a href='https://www.si.com/fannation/racing/f1briefings/news/f1-news-david-coulthard-confirmed-as-daniel-ricciardo-replacement-at-iconic-red-bull-race-sj4 '>David Coulthard replaces Daniel Ricciardo at Nurburgring</a></li><li><a href='https://www.instagram.com/reel/Cwk8SbctaIA/?igshid=MzRlODBiNWFlZA=='>Alex Albon’s unhinged yet incredible marketing content</a></li><li><a href='https://www.instagram.com/p/CwkyZF9tYXm/?igshid=MzRlODBiNWFlZA=='>Alex Albon, George Russell, Lando Norris, and Max Verstappen play padel</a></li><li><a href='https://www.youtube.com/watch?v=MsH1wD20yvk&amp;pp=ygUXZmVybmFuZG8gYWxvbnNvIHBvZGFjc3Q%3D'>Fernando Alonso on the High Performance podcast</a></li><li><a href='https://www.instagram.com/p/CwlR89TMh4y/?igshid=MzRlODBiNWFlZA=='>Yuki Tsunoda cooks for Pierre Gasly!!</a></li><li><a href='https://www.instagram.com/p/CwkyZF9tYXm/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '>Max Verstappen and Lando Norris receive the renovated Hungarian trophy!</a></li><li><a href='https://www.instagram.com/reel/CwpZwj6oFKT/?igshid=MzRlODBiNWFlZA=='>Fred Vasseur tries to smash Carlos Sainz’s face into his birthday cake (and fails)</a></li><li><a href='https://www.instagram.com/p/CwvQRvNtx_0/?igshid=MzRlODBiNWFlZA=='>Alex Albon and George Russell road trip back to Monaco together</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/13535043-italian-grand-prix-recap-monza-2023.mp3" length="39687134" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13535043</guid>
    <pubDate>Tue, 05 Sep 2023 15:00:00 -0400</pubDate>
    <itunes:duration>3304</itunes:duration>
    <itunes:keywords>F1, Formula 1, Italian GP, Italian Grand Prix, Monza, Monza GP, Monza F1, Monza 2023, Max Verstappen, Red Bull Racing, Carlos Sainz, Ferrari, Scuderia Ferrari, Tifosi</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>105</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dutch Grand Prix debrief F1 2023</itunes:title>
    <title>Dutch Grand Prix debrief F1 2023</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ain’t no party like a Dutch party! Zandvoort was a whole lot of orange, a whole lot of rain, and a whole lot of fun! We’re gonna talk about all the summer break shenanigans, Max’s NINTH win (😮), some major dry spells ending (looking @ u Pierre!), and more. Let’s un-box box the Dutch Grand Prix! Watch the episode!  MENTIONED MEDIA: Michelle Yeoh and Jean Todt get marriedToto Wolff breaks his armCharles Leclerc on a boatMick Schumacher on a boatF1 summer break roundupMax Versta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Ain’t no party like a Dutch party! Zandvoort was a whole lot of orange, a whole lot of rain, and a whole lot of fun! We’re gonna talk about all the summer break shenanigans, Max’s NINTH win (😮), some major dry spells ending (looking @ u Pierre!), and more. Let’s un-box box the Dutch Grand Prix!</p><p><a href='https://youtu.be/WTx7AfxPBKw'>Watch the episode!</a><br/><br/><b>MENTIONED MEDIA:</b></p><ul><li><a href='https://www.instagram.com/p/CvRoeeBoJVp/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Michelle Yeoh and Jean Todt get married</a></li><li><a href='https://www.instagram.com/p/Cvmfo7aMV7X/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Toto Wolff breaks his arm</a></li><li><a href='https://www.instagram.com/p/Cvz5iLzMFp9/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Charles Leclerc on a boat</a></li><li><a href='https://www.instagram.com/p/Cv5IJtzs4Uv/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Mick Schumacher on a boat</a></li><li><a href='https://www.instagram.com/p/CwQLAU8IoY2/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>F1 summer break roundup</a></li><li><a href='https://www.instagram.com/p/CwFPMmRIBpp/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Max Verstappen with Kelly Piquet</a></li><li><a href='https://www.tiktok.com/@f1_girli/video/7263729170918772001?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7249068338525029930'>Carlos Sainz coming off a yacht</a></li><li><a href='https://www.instagram.com/p/CvXwrrfooj_/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Lando Norris and Max Verstappen at a Martin Garrix concert</a></li><li><a href='https://www.instagram.com/p/Cv99oinoAu3/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Lando Norris with Calvin Harris and Kygo</a></li><li><a href='https://www.instagram.com/p/Cvh_sbRtN93/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Daniel Ricciardo with Martin Garrix and Tiesto</a></li><li><a href='https://www.instagram.com/p/CvztrSZN_dR/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Daniel Ricciardo with George Russell at Martin Garrix</a></li><li><a href='https://www.instagram.com/reel/CwXOcD8qoVO/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Yuki Tsunoda and Daniel Ricciardo on a scooter</a></li><li><a href='https://www.instagram.com/p/CwVAeStSwMp/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Kym Ilman’s photo of Lance Stroll</a></li><li><a href='https://www.instagram.com/p/CwaEg0SI4EW/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Daniel Ricciardo breaks his arm</a></li><li><a href='https://www.instagram.com/p/CwdJM4-IdsK/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Daniel Ricciardo post-surgery</a></li><li><a href='https://www.instagram.com/p/CwYbxlKMq28/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>David Coulthard petitions to replace Daniel Ricciardo</a></li></ul><p><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Ain’t no party like a Dutch party! Zandvoort was a whole lot of orange, a whole lot of rain, and a whole lot of fun! We’re gonna talk about all the summer break shenanigans, Max’s NINTH win (😮), some major dry spells ending (looking @ u Pierre!), and more. Let’s un-box box the Dutch Grand Prix!</p><p><a href='https://youtu.be/WTx7AfxPBKw'>Watch the episode!</a><br/><br/><b>MENTIONED MEDIA:</b></p><ul><li><a href='https://www.instagram.com/p/CvRoeeBoJVp/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Michelle Yeoh and Jean Todt get married</a></li><li><a href='https://www.instagram.com/p/Cvmfo7aMV7X/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Toto Wolff breaks his arm</a></li><li><a href='https://www.instagram.com/p/Cvz5iLzMFp9/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Charles Leclerc on a boat</a></li><li><a href='https://www.instagram.com/p/Cv5IJtzs4Uv/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Mick Schumacher on a boat</a></li><li><a href='https://www.instagram.com/p/CwQLAU8IoY2/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>F1 summer break roundup</a></li><li><a href='https://www.instagram.com/p/CwFPMmRIBpp/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Max Verstappen with Kelly Piquet</a></li><li><a href='https://www.tiktok.com/@f1_girli/video/7263729170918772001?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7249068338525029930'>Carlos Sainz coming off a yacht</a></li><li><a href='https://www.instagram.com/p/CvXwrrfooj_/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Lando Norris and Max Verstappen at a Martin Garrix concert</a></li><li><a href='https://www.instagram.com/p/Cv99oinoAu3/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Lando Norris with Calvin Harris and Kygo</a></li><li><a href='https://www.instagram.com/p/Cvh_sbRtN93/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Daniel Ricciardo with Martin Garrix and Tiesto</a></li><li><a href='https://www.instagram.com/p/CvztrSZN_dR/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Daniel Ricciardo with George Russell at Martin Garrix</a></li><li><a href='https://www.instagram.com/reel/CwXOcD8qoVO/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Yuki Tsunoda and Daniel Ricciardo on a scooter</a></li><li><a href='https://www.instagram.com/p/CwVAeStSwMp/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Kym Ilman’s photo of Lance Stroll</a></li><li><a href='https://www.instagram.com/p/CwaEg0SI4EW/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Daniel Ricciardo breaks his arm</a></li><li><a href='https://www.instagram.com/p/CwdJM4-IdsK/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Daniel Ricciardo post-surgery</a></li><li><a href='https://www.instagram.com/p/CwYbxlKMq28/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>David Coulthard petitions to replace Daniel Ricciardo</a></li></ul><p><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/13484379-dutch-grand-prix-debrief-f1-2023.mp3" length="44267539" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13484379</guid>
    <pubDate>Mon, 28 Aug 2023 13:00:00 -0400</pubDate>
    <itunes:duration>3686</itunes:duration>
    <itunes:keywords>F1, Formula 1, Dutch GP, Dutch Grand Prix, Zandvoort, Orange Army, Max Verstappen, Pierre Gasly, Red Bull, Fernando Alonso, Ferrari, Charles Leclerc, Aston Martin, Alpine</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>104</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Belgian GP Review F1 2023</itunes:title>
    <title>Belgian GP Review F1 2023</title>
    <itunes:summary><![CDATA[Send us Fan Mail Summer! Summer! Summer! The Belgian Grand Prix was completely wild and unpredictable. Just kidding. But we did get some rain, a fun Saturday, and some radio bangersss. And Max Verstappen’s winning streak may still be intact but his trophy collection is starting to crumble. TWO broken trophies?! WHAT COULD IT MEAN!? We’re debriefing everything that went down, on and off the track. Let’s un-box box Spa! Watch the episode! LINKS Nyck De Vriest statement Dr. Helmut Marko’s q...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>Summer! Summer! Summer! The Belgian Grand Prix was completely wild and unpredictable. Just kidding. But we did get some rain, a fun Saturday, and some radio bangersss. And Max Verstappen’s winning streak may still be intact but his trophy collection is starting to crumble. TWO broken trophies?! WHAT COULD IT MEAN!? We’re debriefing everything that went down, on and off the track. Let’s un-box box Spa!</b></p><p><a href='https://youtu.be/KW1hMBlheQQ'>Watch the episode!</a></p><p><b>LINKS</b></p><ul><li><a href='https://www.instagram.com/p/Cu4ky0DsBBE/?igshid=MzRlODBiNWFlZA== '><b>Nyck De Vriest statement </b></a></li><li><a href='https://www.instagram.com/p/CvUlL5BR5Lv/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Dr. Helmut Marko’s quote and Luis Fonsi’s comment </b></a></li><li><a href='https://www.instagram.com/p/CuydXi_skHn/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Christian Horner’s BBQ on daniel.jpg </b></a></li><li><a href='https://www.instagram.com/p/Cuw3KmDoyXX/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Zhou Guanyu looking fly af at Wimbledon </b></a></li><li><a href='https://www.instagram.com/p/Cum1dRMN3dk/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>George Russell and Carmen looking posh af  at Wimbledon </b></a></li><li><a href='https://www.instagram.com/p/Cu2DaPMPOtL/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '><b>Nicholas Latifi MBA </b></a></li><li><a href='https://www.instagram.com/p/Cuz587SoRgd/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '><b>Kevin Magnussen’s little blonde family </b></a></li><li><a href='https://www.tiktok.com/t/ZT8RWPMNb/'><b>Fernando Alonso’s Sofia Richie momv</b></a></li><li><a href='https://www.instagram.com/p/Cu7HHHjtsVr/?igshid=MzRlODBiNWFlZA=='><b>Nyck De Vries, Lando Norris, and Max Verstappen hanging out </b></a></li><li><b>Daniel Ricciardo on a plane w/ </b><a href='https://www.instagram.com/p/Cu4yp1jo1hC/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Lando Norris</b></a><b> and </b><a href='https://www.instagram.com/p/Cu4zbUBMqx8/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>George Russell  </b></a></li><li><a href='https://www.youtube.com/watch?v=E114H7BIiAk&amp;ab_channel=Heineken '><b>Max Verstappen’s Heineken commercial </b></a></li><li><a href='https://www.tiktok.com/@lizzy.tasker/video/7261613966974078234?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7249068338525029930'><b>Fernando Alonso and George Russell react to the national anthem </b></a></li><li><a href='https://www.instagram.com/p/CvXwrrfooj_/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Max Verstappen and Lando Norris at a Martin Garrix show after the race </b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>Summer! Summer! Summer! The Belgian Grand Prix was completely wild and unpredictable. Just kidding. But we did get some rain, a fun Saturday, and some radio bangersss. And Max Verstappen’s winning streak may still be intact but his trophy collection is starting to crumble. TWO broken trophies?! WHAT COULD IT MEAN!? We’re debriefing everything that went down, on and off the track. Let’s un-box box Spa!</b></p><p><a href='https://youtu.be/KW1hMBlheQQ'>Watch the episode!</a></p><p><b>LINKS</b></p><ul><li><a href='https://www.instagram.com/p/Cu4ky0DsBBE/?igshid=MzRlODBiNWFlZA== '><b>Nyck De Vriest statement </b></a></li><li><a href='https://www.instagram.com/p/CvUlL5BR5Lv/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Dr. Helmut Marko’s quote and Luis Fonsi’s comment </b></a></li><li><a href='https://www.instagram.com/p/CuydXi_skHn/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Christian Horner’s BBQ on daniel.jpg </b></a></li><li><a href='https://www.instagram.com/p/Cuw3KmDoyXX/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Zhou Guanyu looking fly af at Wimbledon </b></a></li><li><a href='https://www.instagram.com/p/Cum1dRMN3dk/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>George Russell and Carmen looking posh af  at Wimbledon </b></a></li><li><a href='https://www.instagram.com/p/Cu2DaPMPOtL/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '><b>Nicholas Latifi MBA </b></a></li><li><a href='https://www.instagram.com/p/Cuz587SoRgd/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA== '><b>Kevin Magnussen’s little blonde family </b></a></li><li><a href='https://www.tiktok.com/t/ZT8RWPMNb/'><b>Fernando Alonso’s Sofia Richie momv</b></a></li><li><a href='https://www.instagram.com/p/Cu7HHHjtsVr/?igshid=MzRlODBiNWFlZA=='><b>Nyck De Vries, Lando Norris, and Max Verstappen hanging out </b></a></li><li><b>Daniel Ricciardo on a plane w/ </b><a href='https://www.instagram.com/p/Cu4yp1jo1hC/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Lando Norris</b></a><b> and </b><a href='https://www.instagram.com/p/Cu4zbUBMqx8/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>George Russell  </b></a></li><li><a href='https://www.youtube.com/watch?v=E114H7BIiAk&amp;ab_channel=Heineken '><b>Max Verstappen’s Heineken commercial </b></a></li><li><a href='https://www.tiktok.com/@lizzy.tasker/video/7261613966974078234?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7249068338525029930'><b>Fernando Alonso and George Russell react to the national anthem </b></a></li><li><a href='https://www.instagram.com/p/CvXwrrfooj_/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><b>Max Verstappen and Lando Norris at a Martin Garrix show after the race </b></a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/13337051-belgian-gp-review-f1-2023.mp3" length="45083486" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13337051</guid>
    <pubDate>Wed, 02 Aug 2023 11:00:00 -0400</pubDate>
    <itunes:duration>3754</itunes:duration>
    <itunes:keywords>Belgian GP, Belgian Grand Prix, Spa F1, Spa, Formula 1, F1, F1 2023, Max Verstappen, Oscar Piastri, Red Bull, McLaren, Charles Leclerc, Ferrari</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>103</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>British GP Race Review 2023</itunes:title>
    <title>British GP Race Review 2023</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re debriefing the British Grand Prix with friends (insert Inbetweeners meme here). Lando Norris thrived. Alpine did not. Brad Pitt existed.  And so much more. Silverstone brought all the drama and we’re chatting about allll of it. Let’s un-box box the British GP! A couple of notes: The Nyck de Vries and Daniel Ricciardo news dropped after recording. There’s an extra clip added addressing it, but please expect some of the comments in the pod to be ~2 days out of date!!...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re debriefing the British Grand Prix with friends (insert Inbetweeners meme here). Lando Norris thrived. Alpine did not. Brad Pitt existed.  And so much more. Silverstone brought all the drama and we’re chatting about allll of it. Let’s un-box box the British GP!</p><p><b>A couple of notes:</b></p><ul><li>The Nyck de Vries and Daniel Ricciardo news dropped after recording. There’s an extra clip added addressing it, but please expect some of the comments in the pod to be ~2 days out of date!! </li><li>We went on several unplanned tangents which resulted in a slightly longer episode than normal (I edited it down for 5 hours 😭 😂) so I’ve added some chapters in case you want to skip around. </li><li>And shout out Dyaus for being such a great sport and discussing all my in-depth personality-based questions along with the race analysis 🥳</li></ul><p><a href='https://youtu.be/18T6iZmXmBE'>WATCH THE EPISODE</a></p><p><b>Links<br/></b>(let me know if I’ve missed any and I’ll add them in!)</p><ul><li><a href='https://www.tiktok.com/@the_f1_space/video/7253781064903150874?_r=1&amp;_t=8dqQPz8V1b9'>George surprises Toto with a quality gift</a></li><li><a href='https://twitter.com/EngineMode11/status/1677286985667420161?s=20'>Tweet about telemetry in Brad Pitt&apos;s film</a></li><li><a href='https://www.bbc.com/sport/formula1/19474565'>Lewis Hamilton tweets out telemetry </a></li><li><a href='https://www.instagram.com/p/CuaExZIMJ7v/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Pierre Gasly, Charles Leclerc, Lewis Hamilton, and Brad Pitt selfie</a></li><li><a href='https://www.tiktok.com/t/ZT8drA9mL/'>Max Verstappen on his &quot;inchident&quot; during quali</a></li><li><a href='https://www.tiktok.com/t/ZT8dB2Qtx/'>Paris Hilton and Lando Norris</a><a href='https://www.instagram.com/p/CuaExZIMJ7v/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><br/></a><br/><br/></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re debriefing the British Grand Prix with friends (insert Inbetweeners meme here). Lando Norris thrived. Alpine did not. Brad Pitt existed.  And so much more. Silverstone brought all the drama and we’re chatting about allll of it. Let’s un-box box the British GP!</p><p><b>A couple of notes:</b></p><ul><li>The Nyck de Vries and Daniel Ricciardo news dropped after recording. There’s an extra clip added addressing it, but please expect some of the comments in the pod to be ~2 days out of date!! </li><li>We went on several unplanned tangents which resulted in a slightly longer episode than normal (I edited it down for 5 hours 😭 😂) so I’ve added some chapters in case you want to skip around. </li><li>And shout out Dyaus for being such a great sport and discussing all my in-depth personality-based questions along with the race analysis 🥳</li></ul><p><a href='https://youtu.be/18T6iZmXmBE'>WATCH THE EPISODE</a></p><p><b>Links<br/></b>(let me know if I’ve missed any and I’ll add them in!)</p><ul><li><a href='https://www.tiktok.com/@the_f1_space/video/7253781064903150874?_r=1&amp;_t=8dqQPz8V1b9'>George surprises Toto with a quality gift</a></li><li><a href='https://twitter.com/EngineMode11/status/1677286985667420161?s=20'>Tweet about telemetry in Brad Pitt&apos;s film</a></li><li><a href='https://www.bbc.com/sport/formula1/19474565'>Lewis Hamilton tweets out telemetry </a></li><li><a href='https://www.instagram.com/p/CuaExZIMJ7v/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Pierre Gasly, Charles Leclerc, Lewis Hamilton, and Brad Pitt selfie</a></li><li><a href='https://www.tiktok.com/t/ZT8drA9mL/'>Max Verstappen on his &quot;inchident&quot; during quali</a></li><li><a href='https://www.tiktok.com/t/ZT8dB2Qtx/'>Paris Hilton and Lando Norris</a><a href='https://www.instagram.com/p/CuaExZIMJ7v/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='><br/></a><br/><br/></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/13206982-british-gp-race-review-2023.mp3" length="71430725" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13206982</guid>
    <pubDate>Wed, 12 Jul 2023 00:00:00 -0400</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1757132/13206982/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Digital Warmup" />
  <psc:chapter start="48:28" title="Nyck de Vries &amp; Daniel Ricciardo" />
  <psc:chapter start="53:17" title="Race Rhyme" />
  <psc:chapter start="55:55" title="British GP Analysis" />
</psc:chapters>
    <itunes:duration>5949</itunes:duration>
    <itunes:keywords>F1, Formula 1, British GP, British Grand Prix, Silverstone, Lando Norris, Lewis Hamilton, Brad Pitt, Max Verstappen, Mercedes, McLaren, Williams, Paris Hilton, George Russell</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>102</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Formula 1 catch-up: F1 updates, Canadian Grand Prix review, and Austrian Grand Prix preview</itunes:title>
    <title>Formula 1 catch-up: F1 updates, Canadian Grand Prix review, and Austrian Grand Prix preview</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re catching up on all things F1– the news, the gossip, the rumors, and the various adventures of F1 drivers (such as sports, fashion, and moreee). Plus a brief Canadian GP debrief and some predictions  as we look ahead to the Austrian GP. Let’s un-box box all things Formula 1!  Watch the episode on YouTube. Links: Behind the scenes with George Russell and Pierre Gasly Fernando Alonso acting like Lance Stroll’s personal paparazzi  Charles Leclerc and Carlos Sainz ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re catching up on all things F1– the news, the gossip, the rumors, and the various adventures of F1 drivers (such as sports, fashion, and moreee). Plus a brief Canadian GP debrief and some predictions  as we look ahead to the Austrian GP. Let’s un-box box all things Formula 1!<br/><br/><a href=' https://youtu.be/QBmPGvqOTqk'>Watch the episode on YouTube.</a></p><p>Links:</p><p><a href='https://www.tiktok.com/@carloshotchilipeppers/video/7245062978612120858'>Behind the scenes with George Russell and Pierre Gasly</a></p><p><a href='https://www.tiktok.com/t/ZT81EkFg2/'>Fernando Alonso acting like Lance Stroll’s personal paparazzi </a></p><p><a href='https://www.tiktok.com/t/ZT8JtjPNK/'>Charles Leclerc and Carlos Sainz on if they watch Drive to Survive</a></p><p><a href='https://www.instagram.com/p/Ct1vZhLtpA6/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>The Butt of Valtteri Bottas:</a></p><p><a href='https://www.tiktok.com/t/ZT8JrYhjh/'>Dax Shepard on the best actor on the F1 grid</a></p><p><a href='https://www.tiktok.com/t/ZT8JMoQuM/'>Dax Shepard on the Carlos Sainz being a “ferocious lover” </a></p><p><a href='https://www.tiktok.com/t/ZT8JreRE8/'>Gareth Bale on Lewis Hamilton and not liking F1 anymore</a></p><p><a href='https://twitter.com/formularacers_/status/1669314183094042624?t=7-HA8F0BTOXoQGAoUmvPyw&amp;s=19'>Lawrence Stroll on Lance Stroll’s performance</a></p><p><a href='https://www.tiktok.com/t/ZT8JtSWBD/'>Charles Leclerc jogging in Monaco</a></p><p><a href='https://www.tiktok.com/t/ZT81W9Euc/'>Alex Albon and Lily meet Charles Leclerc outside of Montreal hotel</a></p><p><a href='https://www.instagram.com/p/CtuLJk_s8Ye/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Laurent Rossi wants to hang out with Pierre Gasly</a></p><p><a href='https://www.tiktok.com/t/ZT8Jvw16M/'>Pierre Gasly at the Louis Vuitton show</a></p><p><a href='https://www.dailymail.co.uk/tvshowbiz/article-12187595/Tom-Holland-Lewis-Hamilton-look-stylish-leave-lunch-St-Ambroeus-New-York-City.html'>Lewis Hamilton and Tom Holland get dinner in NYC</a></p><p><a href='https://www.tiktok.com/t/ZT8JcN3jy/ '>Lewis Hamilton at the Louis Vuitton show with Jaden and Willow Smith and Tyler the Creator</a></p><p><a href='https://www.tiktok.com/t/ZT8Jr6SJf/'>Correcting our posture because of Charles Leclerc’s girlfriend Alex’s posture</a></p><p><a href='https://www.tiktok.com/t/ZT8Jtj9rW/'>Max Verstappen discusses the suicidal birds at the Canadian GP </a></p><p><a href='https://www.instagram.com/p/Cttks7JJHV4/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Lewis Hamilton, Max Verstappen, Fernando Alonso selfie</a></p><p><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re catching up on all things F1– the news, the gossip, the rumors, and the various adventures of F1 drivers (such as sports, fashion, and moreee). Plus a brief Canadian GP debrief and some predictions  as we look ahead to the Austrian GP. Let’s un-box box all things Formula 1!<br/><br/><a href=' https://youtu.be/QBmPGvqOTqk'>Watch the episode on YouTube.</a></p><p>Links:</p><p><a href='https://www.tiktok.com/@carloshotchilipeppers/video/7245062978612120858'>Behind the scenes with George Russell and Pierre Gasly</a></p><p><a href='https://www.tiktok.com/t/ZT81EkFg2/'>Fernando Alonso acting like Lance Stroll’s personal paparazzi </a></p><p><a href='https://www.tiktok.com/t/ZT8JtjPNK/'>Charles Leclerc and Carlos Sainz on if they watch Drive to Survive</a></p><p><a href='https://www.instagram.com/p/Ct1vZhLtpA6/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>The Butt of Valtteri Bottas:</a></p><p><a href='https://www.tiktok.com/t/ZT8JrYhjh/'>Dax Shepard on the best actor on the F1 grid</a></p><p><a href='https://www.tiktok.com/t/ZT8JMoQuM/'>Dax Shepard on the Carlos Sainz being a “ferocious lover” </a></p><p><a href='https://www.tiktok.com/t/ZT8JreRE8/'>Gareth Bale on Lewis Hamilton and not liking F1 anymore</a></p><p><a href='https://twitter.com/formularacers_/status/1669314183094042624?t=7-HA8F0BTOXoQGAoUmvPyw&amp;s=19'>Lawrence Stroll on Lance Stroll’s performance</a></p><p><a href='https://www.tiktok.com/t/ZT8JtSWBD/'>Charles Leclerc jogging in Monaco</a></p><p><a href='https://www.tiktok.com/t/ZT81W9Euc/'>Alex Albon and Lily meet Charles Leclerc outside of Montreal hotel</a></p><p><a href='https://www.instagram.com/p/CtuLJk_s8Ye/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Laurent Rossi wants to hang out with Pierre Gasly</a></p><p><a href='https://www.tiktok.com/t/ZT8Jvw16M/'>Pierre Gasly at the Louis Vuitton show</a></p><p><a href='https://www.dailymail.co.uk/tvshowbiz/article-12187595/Tom-Holland-Lewis-Hamilton-look-stylish-leave-lunch-St-Ambroeus-New-York-City.html'>Lewis Hamilton and Tom Holland get dinner in NYC</a></p><p><a href='https://www.tiktok.com/t/ZT8JcN3jy/ '>Lewis Hamilton at the Louis Vuitton show with Jaden and Willow Smith and Tyler the Creator</a></p><p><a href='https://www.tiktok.com/t/ZT8Jr6SJf/'>Correcting our posture because of Charles Leclerc’s girlfriend Alex’s posture</a></p><p><a href='https://www.tiktok.com/t/ZT8Jtj9rW/'>Max Verstappen discusses the suicidal birds at the Canadian GP </a></p><p><a href='https://www.instagram.com/p/Cttks7JJHV4/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Lewis Hamilton, Max Verstappen, Fernando Alonso selfie</a></p><p><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/13103518-formula-1-catch-up-f1-updates-canadian-grand-prix-review-and-austrian-grand-prix-preview.mp3" length="37949054" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13103518</guid>
    <pubDate>Sun, 25 Jun 2023 13:00:00 -0400</pubDate>
    <itunes:duration>3159</itunes:duration>
    <itunes:keywords>Lewis Hamilton, Pierre Gasly, Max Verstappen, Fernando Alonso, Red Bull Racing, Mercedes, Canadian GP, Austrian GP</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>101</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spanish GP Review F1 2023</itunes:title>
    <title>Spanish GP Review F1 2023</title>
    <itunes:summary><![CDATA[Send us Fan Mail What the Spanish Grand Prix lacked in chaos, it made up for in sweat, friendship, and Ferrari heartbreak. Let's debrief more twists &amp; turns than the missing chicane!    Max Verstappen and Fernando Alonso Indy 500 Esteban Ocon going to McDonaldsGuenther Steiner vs Stewards Vamos Fernando by the Pitstop BoysOscar Piastri and Lando Norris talk about shavingYuki Tsunoda (5’3”) and Kristaps Porzingis (7’3”)Photo of Shaq and girlfriendAlex Albon Cerave adCha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>What the Spanish Grand Prix lacked in chaos, it made up for in sweat, friendship, and Ferrari heartbreak. Let&apos;s debrief more twists &amp; turns than the missing chicane! <br/> </p><ul><li><a href='https://www.tiktok.com/@maxv1stappen_/video/7238691612551908650?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Max Verstappen and Fernando Alonso Indy 500 </a></li><li><a href='https://www.tiktok.com/t/ZTRor17e2/'>Esteban Ocon going to McDonalds</a></li><li><a href='https://www.planetf1.com/news/stewards-decision-guenther-steiner-following-press-conference/'>Guenther Steiner vs Stewards</a> </li><li><a href='https://open.spotify.com/track/4jkbfppeylPosYHvmseJO5?si=28300b23d6044738'>Vamos Fernando by the Pitstop Boys</a></li><li><a href='https://www.instagram.com/reel/Cs8y4M6IA8y/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Oscar Piastri and Lando Norris talk about shaving</a></li><li><a href='https://www.instagram.com/p/CtE439vLryP/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Yuki Tsunoda (5’3”) and Kristaps Porzingis (7’3”)</a></li><li><a href='https://people.com/thmb/HATXcUWPoNFOWEAkTn_wKXY_CAo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():focal(149x0:151x2)/shaq-1-300-01f481e53f6b4ec0b10796ed9cc37191.jpg'>Photo of Shaq and girlfriend</a></li><li><a href='https://www.instagram.com/reel/CtHchr2trho/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Alex Albon Cerave ad</a></li><li><a href='https://www.tiktok.com/@alpinef1team/video/7240549535871667483?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Charles Leclerc getting PIPING tea from Esteban Ocon</a></li><li><a href='https://www.tiktok.com/@chris_hill_bsc/video/7240901713627041051?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Catherine Zeta Jones and Michael Douglas STAN Martin Brundle</a></li><li><a href='https://www.tiktok.com/@sportbuzzbr/video/7240881992999472390?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Neymar Jr. makes F1 car noises with Zhou , Charles , and Carlos </a></li><li><a href='https://www.tiktok.com/@onlylewishamilton/video/7241315545067392261?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Lewis Hamilton teases  Carlos Sainz&apos;s chili bucket hat</a></li><li><a href='https://www.tiktok.com/@ozstriker/video/7240810848954977538?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Martin Brundle Grid walk, not famous, just a great outfit</a></li><li><a href='https://www.tiktok.com/@f1/video/7240133891082833178?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Max Verstappen hears Dr. Helmut Marko’s phone</a></li><li><a href='https://www.instagram.com/reel/CtCI_zJI-i_/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Zak Brown celebrating Lando Norris qualifying P3</a></li><li><a href='https://www.tiktok.com/@mgu.h/video/7240850691160362246?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>George Russell sweats during Spanish GP radio</a></li><li><a href='https://www.tiktok.com/t/ZTRoG8csK/'>Sassy Lance Stroll doing media</a></li><li><a href='https://www.tiktok.com/@ash44__/video/7240905843821137179'>Reporter saying Fernando Alonso’s name instead of Max Verstappen</a></li><li><a href='https://www.tiktok.com/@_lh44_f1/video/7240929213123923227?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Lewis Hamilton puts on sunglasses </a></li></ul><p><br/><a href='https://youtu.be/ITIRz8YK4ms'>Watch the episode</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>What the Spanish Grand Prix lacked in chaos, it made up for in sweat, friendship, and Ferrari heartbreak. Let&apos;s debrief more twists &amp; turns than the missing chicane! <br/> </p><ul><li><a href='https://www.tiktok.com/@maxv1stappen_/video/7238691612551908650?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Max Verstappen and Fernando Alonso Indy 500 </a></li><li><a href='https://www.tiktok.com/t/ZTRor17e2/'>Esteban Ocon going to McDonalds</a></li><li><a href='https://www.planetf1.com/news/stewards-decision-guenther-steiner-following-press-conference/'>Guenther Steiner vs Stewards</a> </li><li><a href='https://open.spotify.com/track/4jkbfppeylPosYHvmseJO5?si=28300b23d6044738'>Vamos Fernando by the Pitstop Boys</a></li><li><a href='https://www.instagram.com/reel/Cs8y4M6IA8y/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Oscar Piastri and Lando Norris talk about shaving</a></li><li><a href='https://www.instagram.com/p/CtE439vLryP/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Yuki Tsunoda (5’3”) and Kristaps Porzingis (7’3”)</a></li><li><a href='https://people.com/thmb/HATXcUWPoNFOWEAkTn_wKXY_CAo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc():focal(149x0:151x2)/shaq-1-300-01f481e53f6b4ec0b10796ed9cc37191.jpg'>Photo of Shaq and girlfriend</a></li><li><a href='https://www.instagram.com/reel/CtHchr2trho/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Alex Albon Cerave ad</a></li><li><a href='https://www.tiktok.com/@alpinef1team/video/7240549535871667483?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Charles Leclerc getting PIPING tea from Esteban Ocon</a></li><li><a href='https://www.tiktok.com/@chris_hill_bsc/video/7240901713627041051?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Catherine Zeta Jones and Michael Douglas STAN Martin Brundle</a></li><li><a href='https://www.tiktok.com/@sportbuzzbr/video/7240881992999472390?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Neymar Jr. makes F1 car noises with Zhou , Charles , and Carlos </a></li><li><a href='https://www.tiktok.com/@onlylewishamilton/video/7241315545067392261?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Lewis Hamilton teases  Carlos Sainz&apos;s chili bucket hat</a></li><li><a href='https://www.tiktok.com/@ozstriker/video/7240810848954977538?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Martin Brundle Grid walk, not famous, just a great outfit</a></li><li><a href='https://www.tiktok.com/@f1/video/7240133891082833178?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Max Verstappen hears Dr. Helmut Marko’s phone</a></li><li><a href='https://www.instagram.com/reel/CtCI_zJI-i_/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA=='>Zak Brown celebrating Lando Norris qualifying P3</a></li><li><a href='https://www.tiktok.com/@mgu.h/video/7240850691160362246?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>George Russell sweats during Spanish GP radio</a></li><li><a href='https://www.tiktok.com/t/ZTRoG8csK/'>Sassy Lance Stroll doing media</a></li><li><a href='https://www.tiktok.com/@ash44__/video/7240905843821137179'>Reporter saying Fernando Alonso’s name instead of Max Verstappen</a></li><li><a href='https://www.tiktok.com/@_lh44_f1/video/7240929213123923227?is_from_webapp=1&amp;sender_device=pc&amp;web_id=7000366533496292869'>Lewis Hamilton puts on sunglasses </a></li></ul><p><br/><a href='https://youtu.be/ITIRz8YK4ms'>Watch the episode</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/12988361-spanish-gp-review-f1-2023.mp3" length="44872207" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12988361</guid>
    <pubDate>Tue, 06 Jun 2023 09:00:00 -0400</pubDate>
    <itunes:duration>3736</itunes:duration>
    <itunes:keywords>F1, Formula 1, Spanish GP, Spanish Grand Prix, Fernando Alonso, Carlos Sainz, Lewis Hamilton, George Russell, Max Verstappen</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>100</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2023 Formula 1 Monaco Grand Prix Review</itunes:title>
    <title>2023 Formula 1 Monaco Grand Prix Review</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Monaco Grand Prix was a loooong trip for basically the same results as quali?? But it’s not about the destination, it’s about the journey. And the Monaco GP was a wet, thrilling mess of a journey. But also sometimes the destination does matter. Like if you’re ESTIE BESTIE ON THE PODIUM BABYYY. We’re talking about all things Monaco GP, from celebs to Ferrari incompetence to all the juicy rain-induced drama. Let’s un-box box the Monaco GP!   Watch the episode Find me outsid...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Monaco Grand Prix was a loooong trip for basically the same results as quali?? But it’s not about the destination, it’s about the journey. And the Monaco GP was a wet, thrilling mess of a journey. But also sometimes the destination does matter. Like if you’re ESTIE BESTIE ON THE PODIUM BABYYY. We’re talking about all things Monaco GP, from celebs to Ferrari incompetence to all the juicy rain-induced drama. Let’s un-box box the Monaco GP! <br/><br/><a href='https://youtu.be/Ql5cjvHLLbI'>Watch the episode</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Monaco Grand Prix was a loooong trip for basically the same results as quali?? But it’s not about the destination, it’s about the journey. And the Monaco GP was a wet, thrilling mess of a journey. But also sometimes the destination does matter. Like if you’re ESTIE BESTIE ON THE PODIUM BABYYY. We’re talking about all things Monaco GP, from celebs to Ferrari incompetence to all the juicy rain-induced drama. Let’s un-box box the Monaco GP! <br/><br/><a href='https://youtu.be/Ql5cjvHLLbI'>Watch the episode</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/12943134-2023-formula-1-monaco-grand-prix-review.mp3" length="59429127" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12943134</guid>
    <pubDate>Tue, 30 May 2023 02:00:00 -0400</pubDate>
    <itunes:duration>4949</itunes:duration>
    <itunes:keywords>F1, Formula 1, Monaco GP, Monaco Grand Prix, Charles Leclerc, Max Verstappen, Red Bull Racing, Esteban Ocon</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>99</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Imola GP canceled, F1 rumors, and an off-the-track catch up</itunes:title>
    <title>Imola GP canceled, F1 rumors, and an off-the-track catch up</title>
    <itunes:summary><![CDATA[Send us Fan Mail Even though there’s no race this weekend, we’re catching up on all things F1 as we cook some aglio e olio pasta! Lap 1:  The F1 Royal Wedding. Scotty James and Chloe Stroll tied the knot. We talk guest list (Danny Ric, Catherine Zeta Jones &amp; more), allll Chloe Stroll’s dresses, and the latest on whether Lawrence actually made it to the wedding. Lap 2:  F1 gossip! Is Lewis Hamilton dating Shakira? Is Danny Ricciardo replacing Nyck De Vries? &amp; more. Lap 3:   Off th...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Even though there’s no race this weekend, we’re catching up on all things F1 as we cook some aglio e olio pasta!</p><p><b>Lap 1: </b><br/>The F1 Royal Wedding. Scotty James and Chloe Stroll tied the knot. We talk guest list (Danny Ric, Catherine Zeta Jones &amp; more), allll Chloe Stroll’s dresses, and the latest on whether Lawrence actually made it to the wedding.</p><p><b>Lap 2: <br/></b>F1 gossip! Is Lewis Hamilton dating Shakira? Is Danny Ricciardo replacing Nyck De Vries? &amp; more.</p><p><b>Lap 3:</b>  <br/>Off the grid, and on the gram. The Latest Alex Albon/Lily content, F1 social accounts banter (shoutout Mercedes and Alpine!!), Unhinged Pierre Gasly strikes again, etc.</p><p><b>Lap 4: <br/></b>Imola GP. Update on the conditions in Emilia Romagna, the effects of the cancellation on future F1 races, and Yuki Tsunoda lending a helping hand &lt;3 </p><p><a href='https://scuderia.alphatauri.com/en/raising-emergency-funds-for-emilia-romagna-and-faenza/?utm_source=IgSAT&amp;utm_term=Social&amp;utm_medium=link&amp;utm_campaign=Social_2023_Faenza_Flood_Fundraising'>Donate here</a></p><p><br/><a href='https://youtu.be/xlpmhdBiK1A'>Watch the video episode</a> and follow along as I make some pasta!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Even though there’s no race this weekend, we’re catching up on all things F1 as we cook some aglio e olio pasta!</p><p><b>Lap 1: </b><br/>The F1 Royal Wedding. Scotty James and Chloe Stroll tied the knot. We talk guest list (Danny Ric, Catherine Zeta Jones &amp; more), allll Chloe Stroll’s dresses, and the latest on whether Lawrence actually made it to the wedding.</p><p><b>Lap 2: <br/></b>F1 gossip! Is Lewis Hamilton dating Shakira? Is Danny Ricciardo replacing Nyck De Vries? &amp; more.</p><p><b>Lap 3:</b>  <br/>Off the grid, and on the gram. The Latest Alex Albon/Lily content, F1 social accounts banter (shoutout Mercedes and Alpine!!), Unhinged Pierre Gasly strikes again, etc.</p><p><b>Lap 4: <br/></b>Imola GP. Update on the conditions in Emilia Romagna, the effects of the cancellation on future F1 races, and Yuki Tsunoda lending a helping hand &lt;3 </p><p><a href='https://scuderia.alphatauri.com/en/raising-emergency-funds-for-emilia-romagna-and-faenza/?utm_source=IgSAT&amp;utm_term=Social&amp;utm_medium=link&amp;utm_campaign=Social_2023_Faenza_Flood_Fundraising'>Donate here</a></p><p><br/><a href='https://youtu.be/xlpmhdBiK1A'>Watch the video episode</a> and follow along as I make some pasta!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/12890134-imola-gp-canceled-f1-rumors-and-an-off-the-track-catch-up.mp3" length="31031975" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12890134</guid>
    <pubDate>Sun, 21 May 2023 15:00:00 -0400</pubDate>
    <itunes:duration>2583</itunes:duration>
    <itunes:keywords>F1, Formula 1, Imola GP, Emilia Romagna, Yuki Tsunoda, AlphaTauri, Monaco GP, Max Verstappen, Daniel Ricciardo, Lance Stroll, Scotty James, F1 Royal Wedding</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>98</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2023 F1 Miami Grand Prix Review</itunes:title>
    <title>2023 F1 Miami Grand Prix Review</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week on Box Box F1 Pod we are talking all things Miami Grand Prix. Starting with the off track happenings like the celebrities! There was a wild James Marsden that appeared on the side of the track (or was that world Tennis champion, Roger Federer?? Hard to tell.) Plus an 11th team is joining the grid, Alfa Romero. I hear they’re giving out hot laps! Not to mention everything that happened on track, like Max’s incredible double overtake and Fernando’s continued dominatio...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>This week on Box Box F1 Pod we are talking all things Miami Grand Prix. Starting with the off track happenings like the celebrities! There was a wild James Marsden that appeared on the side of the track (or was that world Tennis champion, Roger Federer?? Hard to tell.) Plus an 11th team is joining the grid, Alfa Romero. I hear they’re giving out hot laps! Not to mention everything that happened on track, like Max’s incredible double overtake and Fernando’s continued domination of the track (and our hearts). And even though Red Bull might still be the new Mr. 305, the one positive from this weekend is that there were no signs of Chuck this year (although the pre-race interviews might have actually been worse). Let’s un-box box the Miami GP!</p><p><a href='https://youtu.be/Ta5GX_KBRhI'><b>Watch the video episode!</b></a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>This week on Box Box F1 Pod we are talking all things Miami Grand Prix. Starting with the off track happenings like the celebrities! There was a wild James Marsden that appeared on the side of the track (or was that world Tennis champion, Roger Federer?? Hard to tell.) Plus an 11th team is joining the grid, Alfa Romero. I hear they’re giving out hot laps! Not to mention everything that happened on track, like Max’s incredible double overtake and Fernando’s continued domination of the track (and our hearts). And even though Red Bull might still be the new Mr. 305, the one positive from this weekend is that there were no signs of Chuck this year (although the pre-race interviews might have actually been worse). Let’s un-box box the Miami GP!</p><p><a href='https://youtu.be/Ta5GX_KBRhI'><b>Watch the video episode!</b></a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/12818771-2023-f1-miami-grand-prix-review.mp3" length="44336814" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12818771</guid>
    <pubDate>Tue, 09 May 2023 20:00:00 -0400</pubDate>
    <itunes:duration>3691</itunes:duration>
    <itunes:keywords>F1, Formula 1, Formula One, Miami GP, Miami Grand Prix, Max Verstappen, Red Bull, Red Bull Racing, Aston Martin, Fernando Alonso</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>97</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Miami Grand Prix Preview F1 2023</itunes:title>
    <title>Miami Grand Prix Preview F1 2023</title>
    <itunes:summary><![CDATA[Send us Fan Mail Worldwide is coming to the 305! F1 is in Miami and it’s nonstop content. Celebs, wild outfits, and the anticipation of drama is in the air. This week, we’re preparing for the Miami GP by catching up on everything that’s been going on in the F1 (umm hellooo Daniel Ricciardo met Princiess Mia/Anne Hathway/Andi!!!) and get ready for the weekend with a quick track walk. Plus, I’m making chocolate-dipped biscottified croissants courtesy of Food52 and my new hero Kate Reid.  W...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>Worldwide is coming to the 305! F1 is in Miami and it’s nonstop content. Celebs, wild outfits, and the anticipation of drama is in the air. This week, we’re preparing for the Miami GP by catching up on everything that’s been going on in the F1 (umm hellooo Daniel Ricciardo met Princiess Mia/Anne Hathway/Andi!!!) and get ready for the weekend with a quick track walk. Plus, I’m making </b><a href='https://food52.com/recipes/89147-chocolate-dipped-croissant-biscotti-from-lune'><b>chocolate-dipped biscottified croissants courtesy of Food52 and my new hero Kate Reid.</b></a><b> </b></p><p><a href='https://youtu.be/irih7h_A6kE'><b>Watch the episode</b></a><b> (my first video podcast!!)</b></p><p><b>Follow on social (linked below) to see the final result! </b></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>Worldwide is coming to the 305! F1 is in Miami and it’s nonstop content. Celebs, wild outfits, and the anticipation of drama is in the air. This week, we’re preparing for the Miami GP by catching up on everything that’s been going on in the F1 (umm hellooo Daniel Ricciardo met Princiess Mia/Anne Hathway/Andi!!!) and get ready for the weekend with a quick track walk. Plus, I’m making </b><a href='https://food52.com/recipes/89147-chocolate-dipped-croissant-biscotti-from-lune'><b>chocolate-dipped biscottified croissants courtesy of Food52 and my new hero Kate Reid.</b></a><b> </b></p><p><a href='https://youtu.be/irih7h_A6kE'><b>Watch the episode</b></a><b> (my first video podcast!!)</b></p><p><b>Follow on social (linked below) to see the final result! </b></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/12787278-miami-grand-prix-preview-f1-2023.mp3" length="25173178" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12787278</guid>
    <pubDate>Thu, 04 May 2023 21:00:00 -0400</pubDate>
    <itunes:duration>2094</itunes:duration>
    <itunes:keywords>F1, Formula 1, F1 2023, Miami GP, Charles Leclerc, Max Verstappen, Met Gala, Lewis Hamilton</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>96</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Azerbaijan Grand Prix Review F1 2023</itunes:title>
    <title>Azerbaijan Grand Prix Review F1 2023</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Azerbaijan Grand Prix may have been a dud but the drama &amp; pettiness has just begunnnn. We’re talking all things Baku, including Fernando Alonso’s new gf mega popstar Taylor Swift 😜, the really really great update to the F1 Sprint weekend format 🙄, Max Verstappen and George Russell never ever getting back together 🍿, the resurgence of Charles Leclerc?! 😇,  the thrilling twists and turns around the Baku City Circuit, and the nail-biting action like Yuki Tsunoda's l...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>The Azerbaijan Grand Prix may have been a dud but the drama &amp; pettiness has just begunnnn. We’re talking all things Baku, including Fernando Alonso’s new gf mega popstar Taylor Swift 😜, the really really great update to the F1 Sprint weekend format 🙄, Max Verstappen and George Russell never ever getting back together 🍿, the resurgence of Charles Leclerc?! 😇,  the thrilling twists and turns around the Baku City Circuit, and the nail-biting action like Yuki Tsunoda&apos;s lone tire rolling down the track.  We won&apos;t miss a thing! Let’s un-box box The Azerbaijan Grand Prix!</b></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>The Azerbaijan Grand Prix may have been a dud but the drama &amp; pettiness has just begunnnn. We’re talking all things Baku, including Fernando Alonso’s new gf mega popstar Taylor Swift 😜, the really really great update to the F1 Sprint weekend format 🙄, Max Verstappen and George Russell never ever getting back together 🍿, the resurgence of Charles Leclerc?! 😇,  the thrilling twists and turns around the Baku City Circuit, and the nail-biting action like Yuki Tsunoda&apos;s lone tire rolling down the track.  We won&apos;t miss a thing! Let’s un-box box The Azerbaijan Grand Prix!</b></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/12762324-azerbaijan-grand-prix-review-f1-2023.mp3" length="52914600" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12762324</guid>
    <pubDate>Mon, 01 May 2023 16:00:00 -0400</pubDate>
    <itunes:duration>4406</itunes:duration>
    <itunes:keywords>F1, Azerbaijan Grand Prix, Fernando Alonso, Taylor Swift, Max Verstappen, George Russell, Charles Leclerc, Sprint Weekend Format, Formula 1</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>95</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Unboxing the chaos &amp; all the red flags: Australian Grand Prix Review F1 2023</itunes:title>
    <title>Unboxing the chaos &amp; all the red flags: Australian Grand Prix Review F1 2023</title>
    <itunes:summary><![CDATA[Send us Fan Mail Chaos, gravel, and major red flags. Plus three world champs sippin’ on champs!  Tune in for an unfiltered debrief of all the chaotic drama at the Australian GP, from lights out to checkered flag. Topics include (but are not limited to): the tragic state of Ferrari, the potential revival of Mercedes, and the return of hometown hero Daniel Ricciardo. (p.s. did anyone know Lewis Hamilton was that flexible?!) Let’s un-box box the Australian Grand Prix!  Find me outside ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Chaos, gravel, and major red flags. Plus three world champs sippin’ on champs!  Tune in for an unfiltered debrief of all the chaotic drama at the Australian GP, from lights out to checkered flag. Topics include (but are not limited to): the tragic state of Ferrari, the potential revival of Mercedes, and the return of hometown hero Daniel Ricciardo. (p.s. did anyone know Lewis Hamilton was that flexible?!) Let’s un-box box the Australian Grand Prix! </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Chaos, gravel, and major red flags. Plus three world champs sippin’ on champs!  Tune in for an unfiltered debrief of all the chaotic drama at the Australian GP, from lights out to checkered flag. Topics include (but are not limited to): the tragic state of Ferrari, the potential revival of Mercedes, and the return of hometown hero Daniel Ricciardo. (p.s. did anyone know Lewis Hamilton was that flexible?!) Let’s un-box box the Australian Grand Prix! </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/12591047-unboxing-the-chaos-all-the-red-flags-australian-grand-prix-review-f1-2023.mp3" length="57940535" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12591047</guid>
    <pubDate>Tue, 04 Apr 2023 22:00:00 -0400</pubDate>
    <itunes:duration>4825</itunes:duration>
    <itunes:keywords>Australian Grand Prix, Aus GP, Formula 1, F1, Ferrari, Mercedes, Red Bull, Daniel Ricciardo, Lewis Hamilton, Carlos Sainz, Chaos, Drama, Red Flags, Technical analysis, Pit stop strategy, Tire management, World Champions, Motorsports, Racing Sports analysi</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>94</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Saudi Arabian GP Review | F1 2023</itunes:title>
    <title>Saudi Arabian GP Review | F1 2023</title>
    <itunes:summary><![CDATA[Send us Fan Mail Thrilling weekend in Jeddah starring our new track trio I guess. We got some exciting moments on track as well as some killer radios (or tragic if you’re Ferrari &amp; Charles 😭). Plus, the FIA dropped extra drama like a post-credit scene in a Marvel film.  Like, will George Russell and Fernando Alonso have shared custody of the  P3 trophy or?? Let’s un-box Box the Saudi Arabian GP! 📦📦   Find me outside the pod: Follow me @boxboxf1pod Visit the website for more deet...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Thrilling weekend in Jeddah starring our new track trio I guess. We got some exciting moments on track as well as some killer radios (or tragic if you’re Ferrari &amp; Charles 😭). Plus, the FIA dropped <em>extra </em>drama like a post-credit scene in a Marvel film.  Like, will George Russell and Fernando Alonso have shared custody of the  P3 trophy or?? Let’s un-box Box the Saudi Arabian GP! 📦📦</p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Thrilling weekend in Jeddah starring our new track trio I guess. We got some exciting moments on track as well as some killer radios (or tragic if you’re Ferrari &amp; Charles 😭). Plus, the FIA dropped <em>extra </em>drama like a post-credit scene in a Marvel film.  Like, will George Russell and Fernando Alonso have shared custody of the  P3 trophy or?? Let’s un-box Box the Saudi Arabian GP! 📦📦</p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/12488585-saudi-arabian-gp-review-f1-2023.mp3" length="54504197" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12488585</guid>
    <pubDate>Tue, 21 Mar 2023 17:00:00 -0400</pubDate>
    <itunes:duration>4539</itunes:duration>
    <itunes:keywords>F1, Formula 1, Formula One, Saudi Arabian GP, Jeddah, Max Verstappen, Checo, Charles Leclerc, Aston Martin, Ferrari, Fernando Alonso</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>93</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Drive to Survive season 5 recap</itunes:title>
    <title>Drive to Survive season 5 recap</title>
    <itunes:summary><![CDATA[Send us Fan Mail Drive to Survive is my F1 origin story and deserves endless discussion. BUT I’ve condensed all my thoughts into this (relatively) brief recap of DTS season 5 (if you haven’t watched yet, get on Netflix ASAP). I chat about favorite moments like that epic team principal meeting and also the truly cinematic coverage of Silly Season. And I touch on the important moments from the 2022 season that I think Netflix missed out on. Hope you enjoy! Box Box 📦📦 Find me outside the pod: Fo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Drive to Survive is my F1 origin story and deserves endless discussion. BUT I’ve condensed all my thoughts into this (relatively) brief recap of DTS season 5 (if you haven’t watched yet, get on Netflix ASAP). I chat about favorite moments like that <em>epic </em>team principal meeting and also the truly cinematic coverage of Silly Season. And I touch on the important moments from the 2022 season that I think Netflix missed out on. Hope you enjoy! Box Box 📦📦</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Drive to Survive is my F1 origin story and deserves endless discussion. BUT I’ve condensed all my thoughts into this (relatively) brief recap of DTS season 5 (if you haven’t watched yet, get on Netflix ASAP). I chat about favorite moments like that <em>epic </em>team principal meeting and also the truly cinematic coverage of Silly Season. And I touch on the important moments from the 2022 season that I think Netflix missed out on. Hope you enjoy! Box Box 📦📦</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/12458003-drive-to-survive-season-5-recap.mp3" length="57334822" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12458003</guid>
    <pubDate>Thu, 16 Mar 2023 22:00:00 -0400</pubDate>
    <itunes:duration>4775</itunes:duration>
    <itunes:keywords>Netflix, Drive to Survive, DTS, DTS season 5, F1, Formula 1, F1 2022, F1 2023, Max Verstappen, Daniel Ricciardo, Red Bull, Mercedes, Ferrari</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>92</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bahrain GP Recap F1 2023</itunes:title>
    <title>Bahrain GP Recap F1 2023</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Bahrain GP kicked off the 2023 F1 season with a bang! Red Bull dominated (which is kinda boring), McLaren suffered from an ailment known as KARMA (justice for Danny Ric), Alpine was plagued with penalties galore (the FIA’s vendetta against Pierre continues), and Aston Martin stole the show (Lance Stroll scored points &amp; was literally broken &amp; Fernando Alonso is serving biiiiig main character energy). Let’s un-box box the Bahrain GP!  Find me outside the pod: Follow...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Bahrain GP kicked off the 2023 F1 season with a bang! Red Bull dominated (which is kinda boring), McLaren suffered from an ailment known as KARMA (justice for Danny Ric), Alpine was plagued with penalties galore (the FIA’s vendetta against Pierre continues), and Aston Martin stole the show (Lance Stroll scored points &amp; was literally broken &amp; Fernando Alonso is serving biiiiig main character energy). Let’s un-box box the Bahrain GP!<b><br/><br/></b>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Bahrain GP kicked off the 2023 F1 season with a bang! Red Bull dominated (which is kinda boring), McLaren suffered from an ailment known as KARMA (justice for Danny Ric), Alpine was plagued with penalties galore (the FIA’s vendetta against Pierre continues), and Aston Martin stole the show (Lance Stroll scored points &amp; was literally broken &amp; Fernando Alonso is serving biiiiig main character energy). Let’s un-box box the Bahrain GP!<b><br/><br/></b>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/12409117-bahrain-gp-recap-f1-2023.mp3" length="41904277" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12409117</guid>
    <pubDate>Thu, 09 Mar 2023 14:00:00 -0500</pubDate>
    <itunes:duration>3489</itunes:duration>
    <itunes:keywords>F1 2023 | 2023 season | Formula 1 | Aston Martin | Fernando Alonso | Bahrain GP </itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>91</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Meet the 2023 F1 drivers, team principals, and other key players | A guide to the 2023 Formula 1 paddock</itunes:title>
    <title>Meet the 2023 F1 drivers, team principals, and other key players | A guide to the 2023 Formula 1 paddock</title>
    <itunes:summary><![CDATA[Send us Fan Mail Get revved up for the 2023 Formula 1 season with our guide to every BNOT (big name on track), including drivers, team principals/owners, &amp; other key players.    The takes are piping hot, somewhat factual, somewhat biased, but def v accurate. If you watched Netflix’s Drive to Survive, and are ready to take on a full season, this is for you!   MercedesToto Wolff (6'5" Austrian intellectual)Lewis Hamilton (vegan, dog dad, #humble, &amp; fashion icon)George Russell (Not ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>Get revved up for the 2023 Formula 1 season with our guide to every BNOT (big name on track), including drivers, team principals/owners, &amp; other key players. </b></p><p><br/></p><p><b>The takes are piping hot, somewhat factual, somewhat biased, but def v accurate. If you watched Netflix’s Drive to Survive, and are ready to take on a full season, this is for you!</b></p><p><br/></p><ul><li><b>Mercedes</b><ul><li><b>Toto Wolff (6&apos;5&quot; Austrian intellectual)</b></li><li><b>Lewis Hamilton (vegan, dog dad, #humble, &amp; fashion icon)</b></li><li><b>George Russell (Not a robot)</b></li><li><b>Mick Schumacher (Reserve driver. Team QT)</b></li></ul></li><li><b>Red Bull</b><ul><li><b>Christian Horner (Mr. Ginger Spice &amp; pot stirrer)</b></li><li><b>Max Verstappen (hat choice indicative of behavior)</b></li><li><b>Sergio &quot;Checo&quot; Perez (best D2 possible entering his villain era?)</b></li><li><b>Daniel Ricciardo (Reserve driver. FEA!)</b></li></ul></li><li><b>Ferrari</b><ul><li><b>Fred Vasseur (NOT French)</b></li><li><b>Charles Leclerc (The Curse of the Monegasque Prince)</b></li><li><b>Carlos Sainz Jr. (Related to many Carloses.)</b></li></ul></li><li><b>McLaren</b><ul><li><b>Zak Brown (ugh.)</b></li><li><b>Lando Norris (.jpg)</b></li><li><b>Oscar Piastri (TBD?)</b></li></ul></li><li><b>Alpine</b><ul><li><b>Otmar (brings back up shirts before eating a croissant)</b></li><li><b>Esteban Ocon (French &amp; lanky)</b></li><li><b>Pierre Gasly (French &amp; so cool tho)</b></li></ul></li><li><b>AlphaTauri</b><ul><li><b>Yuki Tsunoda (loves food)</b></li><li><b>Nyck De Vries (doesn’t have a hype up song. Potential BDE)</b></li></ul></li><li><b>Aston Martin</b><ul><li><b>Lawrence Stroll (mover &amp; shaker)</b></li><li><b>Lance Stroll (son of Lawrence)</b></li><li><b>Fernando Alonso (it’s me, hi. I’m the problem, it’s me. But also &lt;3)</b></li></ul></li><li><b>Williams</b><ul><li><b>Alex Albon ( WAG)</b></li><li><b>Logan Sargeant (“discount superhero” -Alex)</b></li></ul></li><li><b>Alfa Romeo</b><ul><li><b>Valtteri Bottas (formerly bleak. currently happy af)</b></li><li><b>Guanyu Zhou (fashion icon. Boba fan)</b></li></ul></li><li><b>Haas</b><ul><li><b>Guenther Steiner (no eyebrows)</b></li><li><b>Kevin Magnussen ( love him now)</b></li><li><b>Nico Hulkenburg (suck my balls)</b></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>Get revved up for the 2023 Formula 1 season with our guide to every BNOT (big name on track), including drivers, team principals/owners, &amp; other key players. </b></p><p><br/></p><p><b>The takes are piping hot, somewhat factual, somewhat biased, but def v accurate. If you watched Netflix’s Drive to Survive, and are ready to take on a full season, this is for you!</b></p><p><br/></p><ul><li><b>Mercedes</b><ul><li><b>Toto Wolff (6&apos;5&quot; Austrian intellectual)</b></li><li><b>Lewis Hamilton (vegan, dog dad, #humble, &amp; fashion icon)</b></li><li><b>George Russell (Not a robot)</b></li><li><b>Mick Schumacher (Reserve driver. Team QT)</b></li></ul></li><li><b>Red Bull</b><ul><li><b>Christian Horner (Mr. Ginger Spice &amp; pot stirrer)</b></li><li><b>Max Verstappen (hat choice indicative of behavior)</b></li><li><b>Sergio &quot;Checo&quot; Perez (best D2 possible entering his villain era?)</b></li><li><b>Daniel Ricciardo (Reserve driver. FEA!)</b></li></ul></li><li><b>Ferrari</b><ul><li><b>Fred Vasseur (NOT French)</b></li><li><b>Charles Leclerc (The Curse of the Monegasque Prince)</b></li><li><b>Carlos Sainz Jr. (Related to many Carloses.)</b></li></ul></li><li><b>McLaren</b><ul><li><b>Zak Brown (ugh.)</b></li><li><b>Lando Norris (.jpg)</b></li><li><b>Oscar Piastri (TBD?)</b></li></ul></li><li><b>Alpine</b><ul><li><b>Otmar (brings back up shirts before eating a croissant)</b></li><li><b>Esteban Ocon (French &amp; lanky)</b></li><li><b>Pierre Gasly (French &amp; so cool tho)</b></li></ul></li><li><b>AlphaTauri</b><ul><li><b>Yuki Tsunoda (loves food)</b></li><li><b>Nyck De Vries (doesn’t have a hype up song. Potential BDE)</b></li></ul></li><li><b>Aston Martin</b><ul><li><b>Lawrence Stroll (mover &amp; shaker)</b></li><li><b>Lance Stroll (son of Lawrence)</b></li><li><b>Fernando Alonso (it’s me, hi. I’m the problem, it’s me. But also &lt;3)</b></li></ul></li><li><b>Williams</b><ul><li><b>Alex Albon ( WAG)</b></li><li><b>Logan Sargeant (“discount superhero” -Alex)</b></li></ul></li><li><b>Alfa Romeo</b><ul><li><b>Valtteri Bottas (formerly bleak. currently happy af)</b></li><li><b>Guanyu Zhou (fashion icon. Boba fan)</b></li></ul></li><li><b>Haas</b><ul><li><b>Guenther Steiner (no eyebrows)</b></li><li><b>Kevin Magnussen ( love him now)</b></li><li><b>Nico Hulkenburg (suck my balls)</b></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/12370257-meet-the-2023-f1-drivers-team-principals-and-other-key-players-a-guide-to-the-2023-formula-1-paddock.mp3" length="72527889" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12370257</guid>
    <pubDate>Fri, 03 Mar 2023 16:00:00 -0500</pubDate>
    <itunes:duration>6041</itunes:duration>
    <itunes:keywords>Formula 1 | F1 | Drive to Survive | Netflix | 2023 season | F1 2023 | Ferrari | Charles Leclerc |Mercedes | Red Bull | Max Verstappen</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>90</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Abu Dhabi GP Review F1 2022 | We NEED to talk about that drivers dinner!</itunes:title>
    <title>Abu Dhabi GP Review F1 2022 | We NEED to talk about that drivers dinner!</title>
    <itunes:summary><![CDATA[Send us Fan Mail We headed to Abu Dhabi for the final race of the season and got a lotttt more action off track than on. But, between Seb tributes, saying goodbye to some favorites, saying hello to some exciting new additions (and Nico. Seriously, stop trying to make Nico happen. It’s not going to happen!), and preparing for some of the inevitable drama coming in 2023, there is NO shortage of content to discuss. Let’s un-Box Box the Abu Dhabi GP!   Find me outside the pod: Follow me @boxboxf1...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We headed to Abu Dhabi for the final race of the season and got a lotttt more action off track than on. But, between Seb tributes, saying goodbye to some favorites, saying hello to some exciting new additions (and Nico. Seriously, stop trying to make Nico happen. It’s not going to happen!), and preparing for some of the inevitable drama coming in 2023, there is NO shortage of content to discuss. Let’s un-Box Box the Abu Dhabi GP!<br/><br/></p><p><b>Find me outside the pod:</b><br/>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod</a><br/>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We headed to Abu Dhabi for the final race of the season and got a lotttt more action off track than on. But, between Seb tributes, saying goodbye to some favorites, saying hello to some exciting new additions (and Nico. Seriously, stop trying to make Nico happen. It’s not going to happen!), and preparing for some of the inevitable drama coming in 2023, there is NO shortage of content to discuss. Let’s un-Box Box the Abu Dhabi GP!<br/><br/></p><p><b>Find me outside the pod:</b><br/>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod</a><br/>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11764875-abu-dhabi-gp-review-f1-2022-we-need-to-talk-about-that-drivers-dinner.mp3" length="33481764" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11764875</guid>
    <pubDate>Sat, 26 Nov 2022 16:00:00 -0500</pubDate>
    <itunes:duration>2787</itunes:duration>
    <itunes:keywords>2022 season, F1, Formula 1, Formula One, F1 2022, Abu Dhabi GP, Sebastian Vettel, Max Verstappen, Checo Perez, Red Bull Racing, Lewis Hamilton, Charles Leclerc</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>89</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Brazilian GP Review F1 2022 </itunes:title>
    <title>Brazilian GP Review F1 2022 </title>
    <itunes:summary><![CDATA[Send us Fan Mail Obrigado Brazil for giving us a race weekend with more twists and turns than Interlagos itself! Drama includes Max Verstappen allegedly unveiling a 6-month revenge plan (Alexa, play Mastermind by Taylor Swift) and potentially witnessing Checo’s villain origin story (Alexa, shuffle songs from Reputation by Taylor Swift). Plus, we got some truly epic racing moments! Spoiler alert,  Big Names on Track include Kevin Magnussen (!!!) and George Russell.  Let’s un-box Box ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Obrigado Brazil for giving us a race weekend with more twists and turns than Interlagos itself! Drama includes Max Verstappen allegedly unveiling a 6-month revenge plan (Alexa, play <em>Mastermind </em>by Taylor Swift) and potentially witnessing Checo’s villain origin story (Alexa, shuffle songs from <em>Reputation </em>by Taylor Swift). Plus, we got some truly epic racing moments! Spoiler alert,  Big Names on Track include Kevin Magnussen (!!!) and George Russell.  Let’s un-box Box the Brazilian GP!<br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Obrigado Brazil for giving us a race weekend with more twists and turns than Interlagos itself! Drama includes Max Verstappen allegedly unveiling a 6-month revenge plan (Alexa, play <em>Mastermind </em>by Taylor Swift) and potentially witnessing Checo’s villain origin story (Alexa, shuffle songs from <em>Reputation </em>by Taylor Swift). Plus, we got some truly epic racing moments! Spoiler alert,  Big Names on Track include Kevin Magnussen (!!!) and George Russell.  Let’s un-box Box the Brazilian GP!<br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11698002-brazilian-gp-review-f1-2022.mp3" length="39850434" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Tue, 15 Nov 2022 09:00:00 -0500</pubDate>
    <itunes:duration>3318</itunes:duration>
    <itunes:keywords>2022 season, F1, Formula 1, Formula One, F1 2022, Brazil GP, Brazilian GP, Max Verstappen, Checo Perez, Red Bull Racing, Lewis Hamilton, George Russell</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>88</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mexico GP Review 2022</itunes:title>
    <title>Mexico GP Review 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Mexican GP may have been kinda boring on track, but there was a whole telenovela happening trackside (Red Bull’s DRACONIAN penalty, Max Verstappen  vs. Sky Sports, Lewis Hamilton vs. Fernando Alonso)👀🍿👀🍿.  And then, obvi, there’s Daniel Ricciardo who for sure sweated real sweat this Sunday. Let’s un-box box the Mexican GP!   Find me outside the pod: Follow me @boxboxf1pod Visit the website for more deets on me and the podcast Share your thoughts/opinions/questio...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Mexican GP may have been kinda boring on track, but there was a whole telenovela happening trackside (Red Bull’s DRACONIAN penalty, Max Verstappen  vs. Sky Sports, Lewis Hamilton vs. Fernando Alonso)👀🍿👀🍿. <br/>And then, obvi, there’s Daniel Ricciardo who for sure sweated real sweat this Sunday. Let’s un-box box the Mexican GP!</p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Mexican GP may have been kinda boring on track, but there was a whole telenovela happening trackside (Red Bull’s DRACONIAN penalty, Max Verstappen  vs. Sky Sports, Lewis Hamilton vs. Fernando Alonso)👀🍿👀🍿. <br/>And then, obvi, there’s Daniel Ricciardo who for sure sweated real sweat this Sunday. Let’s un-box box the Mexican GP!</p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11608683-mexico-gp-review-2022.mp3" length="39859366" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11608683</guid>
    <pubDate>Tue, 01 Nov 2022 10:00:00 -0400</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1757132/11608683/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="F1 news | Digital Warmup, Mexico GP" />
  <psc:chapter start="1:59" title="Red Bull cost cap breach | Digital Warmup, Mexico GP" />
  <psc:chapter start="10:45" title="Red Bull &amp; Max Verstappen boycott Sky Sports | Digital Warmup, Mexico GP" />
  <psc:chapter start="15:50" title="Fernando Alonso &amp; Lewis Hamilton | Digital Warmup, Mexico GP" />
  <psc:chapter start="20:17" title="F1 Off the grid happenings | Digital Warmup, Mexico GP" />
  <psc:chapter start="24:01" title="F1 fashion: Daniel Ricciardo, Toto Wolff, Alex Albon, &amp; more | Digital Warmup, Mexico GP" />
  <psc:chapter start="27:57" title="Race Recap in 1 min | Race Rhyme, Mexico GP" />
  <psc:chapter start="29:38" title="Mexican GP analysis" />
</psc:chapters>
    <itunes:duration>3318</itunes:duration>
    <itunes:keywords>2022 season, F1, Formula 1, Formula One, F1 2022, Mexico GP, Mexican GP, Daniel Ricciardo, McLaren, Danny Ric, DR3, Max Verstappen, Red Bull, Checo, Checo Perez, Sergio Perez, Lewis Hamilton, Fernando Alonso, Mexico GP recap, Mexican GP Review</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>87</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>United States Grand Prix Review 2022 </itunes:title>
    <title>United States Grand Prix Review 2022 </title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re in Austin, y’all! World championships are secured, Lance goes all Blue Origin on Fernando, and Danny Ric is on a horse (cue Old Spice commercial). Let’s un-box box the US GP! Find me outside the pod: Follow me @boxboxf1pod Visit the website for more deets on me and the podcast Share your thoughts/opinions/questions with me!!    Find me outside the pod: Follow me @boxboxf1pod Visit the website for more deets on me and the podcast Share your thoughts/opinions/questions wi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re in Austin, y’all! World championships are secured, Lance goes all Blue Origin on Fernando, and Danny Ric is on a horse (cue Old Spice commercial). Let’s un-box box the US GP!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com'>website</a> for more deets on me and the podcast</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!<br/><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re in Austin, y’all! World championships are secured, Lance goes all Blue Origin on Fernando, and Danny Ric is on a horse (cue Old Spice commercial). Let’s un-box box the US GP!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com'>website</a> for more deets on me and the podcast</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!<br/><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11562206-united-states-grand-prix-review-2022.mp3" length="38844240" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11562206</guid>
    <pubDate>Mon, 24 Oct 2022 21:00:00 -0400</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1757132/11562206/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="US GP Digital Warmup" />
  <psc:chapter start="27:00" title="US GP Race Rhyme Recap" />
  <psc:chapter start="28:43" title="US GP Analysis" />
</psc:chapters>
    <itunes:duration>3234</itunes:duration>
    <itunes:keywords>2022 season, F1, Formula 1, Formula One, F1 2022, US GP, United States GP, COTA, Circuit of the Americas, Austin, Max Verstappen, World champion, Red Bull, Charles Leclerc, Ferrari, Lewis Hamilton, Carlos Sainz, Pierre Gasly, US GP recap, Grand Prix recap</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>86</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2022 Japanese GP Review </itunes:title>
    <title>2022 Japanese GP Review </title>
    <itunes:summary><![CDATA[Send us Fan Mail The Japanese Grand Prix was part nature documentary (observing drivers in the paddock), part motor racing, and part natural disaster. Plus, Max Verstappen is world champ. And the FIA sucks. Let’s un-box Box the Japanese GP!   Find me outside the pod: Follow me @boxboxf1pod Visit the website for more deets on me and the podcast Share your thoughts/opinions/questions with me!! Find me outside the pod: Follow me @boxboxf1pod Visit the website for more deets on me and the podcast...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Japanese Grand Prix was part nature documentary (observing drivers in the paddock), part motor racing, and part natural disaster. Plus, Max Verstappen is world champ. And the FIA sucks. Let’s un-box Box the Japanese GP!<br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com'>website</a> for more deets on me and the podcast</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Japanese Grand Prix was part nature documentary (observing drivers in the paddock), part motor racing, and part natural disaster. Plus, Max Verstappen is world champ. And the FIA sucks. Let’s un-box Box the Japanese GP!<br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com'>website</a> for more deets on me and the podcast</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11469602-2022-japanese-gp-review.mp3" length="37689368" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11469602</guid>
    <pubDate>Mon, 10 Oct 2022 02:00:00 -0400</pubDate>
    <itunes:duration>3137</itunes:duration>
    <itunes:keywords>2022 season, F1, Formula 1, Formula One, F1 2022, Japanese GP, Max Verstappen, World champion, Red Bull, Charles Leclerc, Ferrari, Lewis Hamilton, Carlos Sainz, Pierre Gasly, FIA</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>85</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Singapore GP Review F1 2022</itunes:title>
    <title>Singapore GP Review F1 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail Singapore might be hot, but this race lacked heat. Obvi other than Checo establishing himself as King of the Streets. Otherwise, it kinda felt like an endless stream of incidents after safety cars after DNFs on that damp Singapore concrete. BUT we did manage to squeeze some action in, and that was pretty sweet. Let’s un-Box Box the Singapore GP! Find me outside the pod: Follow me @boxboxf1pod Visit the website for more deets on me and the podcast Share your thoughts/opinions/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Singapore might be hot, but this race lacked heat. Obvi other than Checo establishing himself as King of the Streets. Otherwise, it kinda felt like an endless stream of incidents after safety cars after DNFs on that damp Singapore concrete. BUT we did manage to squeeze some action in, and that was pretty sweet. Let’s un-Box Box the Singapore GP!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com'>website</a> for more deets on me and the podcast</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Singapore might be hot, but this race lacked heat. Obvi other than Checo establishing himself as King of the Streets. Otherwise, it kinda felt like an endless stream of incidents after safety cars after DNFs on that damp Singapore concrete. BUT we did manage to squeeze some action in, and that was pretty sweet. Let’s un-Box Box the Singapore GP!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com'>website</a> for more deets on me and the podcast</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11425551-singapore-gp-review-f1-2022.mp3" length="36649977" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11425551</guid>
    <pubDate>Sun, 02 Oct 2022 21:00:00 -0400</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1757132/11425551/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Singapore GP Digital Warmup" />
  <psc:chapter start="16:34" title="Singapore GP Race Rhyme Recap" />
  <psc:chapter start="17:54" title="Singapore GP Analysis" />
</psc:chapters>
    <itunes:duration>3051</itunes:duration>
    <itunes:keywords>2022 season, F1, Formula 1, Formula One, F1 2022, Singapore GP, F1 Night Race, Checo, Sergio Perez, Red Bull, Charles Leclerc, Ferrari, Lewis Hamilton, Carlos Sainz</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>84</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Singapore GP Preview F1 2022</itunes:title>
    <title>Singapore GP Preview F1 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail Like the drivers, I’m turning up the heat on Singapore GP prep. Step into my sauna as I dish out hot takes on Lando’s new hobbies, the latest driver market updates (bye bye Nicky), Martin Garrix giving F1 John Tucker, and more. And obviously, the track walk covers what you can expect this weekend as well as a shoutout to some of the hottest drama from ghosts of Singapore GPs past. Let’s prep for the Singapore GP!  Check out my recap of the 2008 Singapore GP    Find ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Like the drivers, I’m turning up the heat on Singapore GP prep. Step into my sauna as I dish out hot takes on Lando’s new hobbies, the latest driver market updates (bye bye Nicky), Martin Garrix giving F1 John Tucker, and more. And obviously, the track walk covers what you can expect this weekend as well as a shoutout to some of the hottest drama from ghosts of Singapore GPs past. Let’s prep for the Singapore GP! </p><p><a href='https://podcast.boxboxf1pod.com/1757132/8677532'>Check out my recap of the 2008 Singapore GP</a> </p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com'>website</a> for more deets on me and the podcast</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Like the drivers, I’m turning up the heat on Singapore GP prep. Step into my sauna as I dish out hot takes on Lando’s new hobbies, the latest driver market updates (bye bye Nicky), Martin Garrix giving F1 John Tucker, and more. And obviously, the track walk covers what you can expect this weekend as well as a shoutout to some of the hottest drama from ghosts of Singapore GPs past. Let’s prep for the Singapore GP! </p><p><a href='https://podcast.boxboxf1pod.com/1757132/8677532'>Check out my recap of the 2008 Singapore GP</a> </p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com'>website</a> for more deets on me and the podcast</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11398352-singapore-gp-preview-f1-2022.mp3" length="21902430" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Wed, 28 Sep 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1822</itunes:duration>
    <itunes:keywords>2022 season, F1, Formula 1, Formula One, F1 2022, Singapore GP, F1 night race, Zhou Guanyu, Daniel Ricciardo, Ferrari, Red Bull</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>83</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2022 Italian GP Review</itunes:title>
    <title>2022 Italian GP Review</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Italian GP raised many questions.  The Tifosi in Monza— there for Ferrari or Charles’ face?  Ferrari cosplaying as minions— who communicates better, minions or Ferrari??  Nyck de Vries— should he stop skipping shoulder day to prep for an F1 seat in 2023??  Safety car finish—  was Masi the tru villain or a scapegoat? But then who’s the real villain?!  Pierre Gasly—  what's his position and is it missionary?!  The Monza curse —  is it real? Is it an extension...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Italian GP raised many questions. <br/><b>The Tifosi in Monza</b>— there for Ferrari or Charles’ face? <br/><b>Ferrari cosplaying as minions</b>— who communicates better, minions or Ferrari?? <br/><b>Nyck de Vries</b>— should he stop skipping shoulder day to prep for an F1 seat in 2023?? <br/><b>Safety car finish</b>—  was Masi the tru villain or a scapegoat? But then who’s the real villain?! <br/><b>Pierre Gasly</b>—  what&apos;s his position and is it missionary?! <br/><b>The Monza curse</b> —  is it real? Is it an extension of Charles’ Monegasque curse??! IS 2023 MAX SAFE?!</p><p><br/>Find me outside the pod:</p><p>Follow : <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets </p><p><a href='https://boxboxf1pod.com/contact/'>Share your thoughts/opinions/questions</a> !!</p><p><a href='https://venmo.com/boxboxf1pod'>Support the show</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Italian GP raised many questions. <br/><b>The Tifosi in Monza</b>— there for Ferrari or Charles’ face? <br/><b>Ferrari cosplaying as minions</b>— who communicates better, minions or Ferrari?? <br/><b>Nyck de Vries</b>— should he stop skipping shoulder day to prep for an F1 seat in 2023?? <br/><b>Safety car finish</b>—  was Masi the tru villain or a scapegoat? But then who’s the real villain?! <br/><b>Pierre Gasly</b>—  what&apos;s his position and is it missionary?! <br/><b>The Monza curse</b> —  is it real? Is it an extension of Charles’ Monegasque curse??! IS 2023 MAX SAFE?!</p><p><br/>Find me outside the pod:</p><p>Follow : <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets </p><p><a href='https://boxboxf1pod.com/contact/'>Share your thoughts/opinions/questions</a> !!</p><p><a href='https://venmo.com/boxboxf1pod'>Support the show</a></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11324529-2022-italian-gp-review.mp3" length="23001184" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11324529</guid>
    <pubDate>Thu, 15 Sep 2022 08:00:00 -0400</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1757132/11324529/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Italian GP Digital Warmup" />
  <psc:chapter start="11:13" title="Italian GP Race Rhyme Recap" />
  <psc:chapter start="12:38" title="Italian GP Analysis" />
</psc:chapters>
    <itunes:duration>1913</itunes:duration>
    <itunes:keywords>2022 season, F1, Formula 1, Formula One, F1 2022, Nyck de Vries, Italian GP, Monza, Tifosi, Charles Leclerc, Max Verstappen, Ferrari</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>82</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dutch GP Review 2022 | George Russell shoots his shot</itunes:title>
    <title>Dutch GP Review 2022 | George Russell shoots his shot</title>
    <itunes:summary><![CDATA[Send us Fan Mail Amidst the sandy dunes, the Dutch GP delivered a drama-filled afternoon and we’re unpacking all the hard-hitting questions. Does Ferrari know how many tires go on a car? Was it OK for George Russell to shoot his shot? And did Christian Horner force AlphaTauri to put Yuki’s tires on wrong, then tell him he’s cray, then fiddle around in his cockpit, then send him back out, and then retire him two secs later (🙄)?? All that &amp; more. Let’s un-box box the Dutch GP!  Find us outs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Amidst the sandy dunes, the Dutch GP delivered a drama-filled afternoon and we’re unpacking all the hard-hitting questions. Does Ferrari know how many tires go on a car? Was it OK for George Russell to shoot his shot? And did Christian Horner force AlphaTauri to put Yuki’s tires on wrong, then tell him he’s cray, then fiddle around in his cockpit, then send him back out, and then retire him two secs later (🙄)?? All that &amp; more. Let’s un-box box the Dutch GP!<br/><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Amidst the sandy dunes, the Dutch GP delivered a drama-filled afternoon and we’re unpacking all the hard-hitting questions. Does Ferrari know how many tires go on a car? Was it OK for George Russell to shoot his shot? And did Christian Horner force AlphaTauri to put Yuki’s tires on wrong, then tell him he’s cray, then fiddle around in his cockpit, then send him back out, and then retire him two secs later (🙄)?? All that &amp; more. Let’s un-box box the Dutch GP!<br/><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11263760-dutch-gp-review-2022-george-russell-shoots-his-shot.mp3" length="41897173" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11263760</guid>
    <pubDate>Mon, 05 Sep 2022 13:00:00 -0400</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1757132/11263760/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Digital Warmup" />
  <psc:chapter start="18:24" title="Race Rhyme: Dutch GP Recap in 2 mins" />
  <psc:chapter start="20:48" title="Dutch GP Analysis" />
</psc:chapters>
    <itunes:duration>3488</itunes:duration>
    <itunes:keywords>2022 season, F1 podcast, F1, Formula 1, sports, motorsports, sports podcast, Dutch GP, Zandvoort, Max Verstappen</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>81</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Belgian GP Review F1 2022</itunes:title>
    <title>Belgian GP Review F1 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail Spa was a weekend for fries, a mid-race Q&amp;A session with Charles Leclerc (and by Q&amp;A session, I mean questions were asked and the answers were ignored), Beached Birthday Boys, and Curved Cap Max Verstappen's easy breezy win from 14th. Let’s un-Box Box the Belgian GP!  Follow us @boxboxf1pod Visit our website for more deets on us Share your thoughts/opinions/questions with us!!      Find me outside the pod: Follow me @boxboxf1pod Visit the website for more deets on me ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Spa was a weekend for fries, a mid-race Q&amp;A session with Charles Leclerc (and by Q&amp;A session, I mean questions were asked and the answers were ignored), Beached Birthday Boys, and Curved Cap Max Verstappen&apos;s easy breezy win from 14th. Let’s un-Box Box the Belgian GP!<br/><br/><b>Follow us </b><a href='https://www.instagram.com/boxboxf1pod/'><b>@boxboxf1pod<br/></b></a><b>Visit our </b><a href='https://boxboxf1pod.com'><b>website</b></a><b> for more deets on us</b></p><p><b>Share your thoughts/opinions/questions </b><a href='https://boxboxf1pod.com/contact/'><b>with us</b></a><b>!!<br/></b><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Spa was a weekend for fries, a mid-race Q&amp;A session with Charles Leclerc (and by Q&amp;A session, I mean questions were asked and the answers were ignored), Beached Birthday Boys, and Curved Cap Max Verstappen&apos;s easy breezy win from 14th. Let’s un-Box Box the Belgian GP!<br/><br/><b>Follow us </b><a href='https://www.instagram.com/boxboxf1pod/'><b>@boxboxf1pod<br/></b></a><b>Visit our </b><a href='https://boxboxf1pod.com'><b>website</b></a><b> for more deets on us</b></p><p><b>Share your thoughts/opinions/questions </b><a href='https://boxboxf1pod.com/contact/'><b>with us</b></a><b>!!<br/></b><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11225426-belgian-gp-review-f1-2022.mp3" length="37628243" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11225426</guid>
    <pubDate>Mon, 29 Aug 2022 19:00:00 -0400</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1757132/11225426/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Digital Warmup: F1 silly season &amp; more" />
  <psc:chapter start="22:45" title="Race Rhyme: Belgian GP recap in 2 mins" />
  <psc:chapter start="24:36" title="Belgian GP analysis" />
</psc:chapters>
    <itunes:duration>3132</itunes:duration>
    <itunes:keywords>2022 season, F1 podcast, F1, Formula 1, sports, motorsports, sports podcast, Belgian GP, Dutch GP, Max, Max Verstappen</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>80</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>F1 Silly Season and Summer Break Superlatives </itunes:title>
    <title>F1 Silly Season and Summer Break Superlatives </title>
    <itunes:summary><![CDATA[Send us Fan Mail Silly Season is in full swing! We're breaking down the drama and gossip surrounding  Oscar Piastri, Zak Brown's unexpected plan of action for McLaren, and how Alpine apparently knows nothing (Lawrence Stroll still screwing Otmar over, eh).   AND we're catching up with the drivers by playing F1 Summer Break Superlatives (feat. categories such as Best WAG, Best DJ Slut, &amp; Best Yachtie). Let's un-Box Box the F1 summer break!!  Find us outside the pod: Follow us @bo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Silly Season is in full swing! We&apos;re breaking down the drama and gossip surrounding  Oscar Piastri, Zak Brown&apos;s unexpected plan of action for McLaren, and how Alpine apparently knows nothing (Lawrence Stroll still screwing Otmar over, eh). <br/><br/>AND we&apos;re catching up with the drivers by playing F1 Summer Break Superlatives (feat. categories such as Best WAG, Best DJ Slut, &amp; Best Yachtie). Let&apos;s un-Box Box the F1 summer break!!<br/><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com'>website</a> for more deets</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Silly Season is in full swing! We&apos;re breaking down the drama and gossip surrounding  Oscar Piastri, Zak Brown&apos;s unexpected plan of action for McLaren, and how Alpine apparently knows nothing (Lawrence Stroll still screwing Otmar over, eh). <br/><br/>AND we&apos;re catching up with the drivers by playing F1 Summer Break Superlatives (feat. categories such as Best WAG, Best DJ Slut, &amp; Best Yachtie). Let&apos;s un-Box Box the F1 summer break!!<br/><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com'>website</a> for more deets</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11138834-f1-silly-season-and-summer-break-superlatives.mp3" length="36035547" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11138834</guid>
    <pubDate>Mon, 15 Aug 2022 02:00:00 -0400</pubDate>
    <itunes:duration>3000</itunes:duration>
    <itunes:keywords> 2022 season, F1 podcast, F1, Formula 1, sports, motorsports, sports podcast, summer break, F1 silly season, 2023 driver lineup</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>79</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>2022 F1 Hungarian GP Review </itunes:title>
    <title>2022 F1 Hungarian GP Review </title>
    <itunes:summary><![CDATA[Send us Fan Mail The Hungarian GP mb left us hung(a)ry for more? There was still plenty of action from Max Verstappen’s drive to first to George Russell’s rockstar defense. Also, drinking Game alert: Drink every time I say “Ferrari needs to get their shit together” (it’s a lot). Let’s un-Box Box The Hungarian GP! Digital Warmup Lap 1: OOTDZhou Guanyu vs Lewis Hamilton vs Charles LeclercPlus the worst outfits on the gridRace Rhyme Relive the Hungarian GP in 1 minute!Hungarian GP analysis Ferra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Hungarian GP mb left us hung(a)ry for more? There was still plenty of action from Max Verstappen’s drive to first to George Russell’s rockstar defense. Also, drinking Game alert: Drink every time I say “Ferrari needs to get their shit together” (it’s a lot). Let’s un-Box Box The Hungarian GP!</p><p>Digital Warmup</p><ul><li>Lap 1: OOTD<ul><li>Zhou Guanyu vs Lewis Hamilton vs Charles Leclerc</li><li>Plus the worst outfits on the grid</li></ul></li></ul><p>Race Rhyme</p><ul><li>Relive the Hungarian GP in 1 minute!</li></ul><p>Hungarian GP analysis</p><ul><li>Ferrari needs to get their shit together</li><li>Mercedes got their shit together</li><li>Red Bull has had their shit together</li></ul><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Hungarian GP mb left us hung(a)ry for more? There was still plenty of action from Max Verstappen’s drive to first to George Russell’s rockstar defense. Also, drinking Game alert: Drink every time I say “Ferrari needs to get their shit together” (it’s a lot). Let’s un-Box Box The Hungarian GP!</p><p>Digital Warmup</p><ul><li>Lap 1: OOTD<ul><li>Zhou Guanyu vs Lewis Hamilton vs Charles Leclerc</li><li>Plus the worst outfits on the grid</li></ul></li></ul><p>Race Rhyme</p><ul><li>Relive the Hungarian GP in 1 minute!</li></ul><p>Hungarian GP analysis</p><ul><li>Ferrari needs to get their shit together</li><li>Mercedes got their shit together</li><li>Red Bull has had their shit together</li></ul><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11058286-2022-f1-hungarian-gp-review.mp3" length="32995172" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11058286</guid>
    <pubDate>Sun, 31 Jul 2022 19:00:00 -0400</pubDate>
    <itunes:duration>2746</itunes:duration>
    <itunes:keywords>F1 2022, F1 podcast, F1, Formula 1, sports, motorsports, sports podcast, Hungarian GP </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>78</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>French GP Review F1 2022</itunes:title>
    <title>French GP Review F1 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail Post French GP should be all croissants, sunshine, and bucket hat bliss. Instead, I can’t stop thinking about how Ferrari is just a big dummy…oui oui? Ferrari may have been a BNOT (big name on track) today, but we’ve got plenty more to discuss. Let’s un-box box the French GP! Find us outside the pod: Follow us @boxboxf1pod Visit our website for more deets on us Share your thoughts/opinions/questions with us!!   Digital WarmupLap 1: OOTDDaniel RicciardoZhou GuanyuLewis Hamilto...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Post French GP should be all croissants, sunshine, and bucket hat bliss. Instead, I can’t stop thinking about how Ferrari is just a big dummy…oui oui? Ferrari may have been a BNOT (big name on track) today, but we’ve got plenty more to discuss. Let’s un-box box the French GP!</p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: OOTD<ul><li><a href='https://www.instagram.com/p/CgRJbZEN7tU/?utm_source=ig_web_copy_link'>Daniel Ricciardo</a></li><li><a href='https://www.instagram.com/p/CgRNxAJttJk/?utm_source=ig_web_copy_link'>Zhou Guanyu</a></li><li><a href='https://www.instagram.com/p/CgWXXn0I63x/?utm_source=ig_web_copy_link'>Lewis Hamilton</a></li><li><a href='https://www.instagram.com/p/CgT-3e6I6Tc/?utm_source=ig_web_copy_link'>Lewis Hamilton</a></li><li><a href='https://www.instagram.com/p/CgRo11do-08/?utm_source=ig_web_copy_link'>Lewis Hamilton</a></li><li><a href='https://www.instagram.com/p/CgZAU99IxVH/?utm_source=ig_web_copy_link'>Lewis Hamilton</a></li></ul></li><li>Lap 2: <a href='https://boutique.circuitpaulricard.com/en/33-casquettes-et-bobs'>Circuit Paul Ricard Bucket Hat</a><ul><li><a href='https://www.instagram.com/p/CgTwWPPt1Bf/?utm_source=ig_web_copy_link'>Valtteri Bottas in the Circuit Paul Ricard Bucket Hat</a></li><li><a href='https://www.instagram.com/p/CgTt2TkthSq/?utm_source=ig_web_copy_link'>Yuki Tsunoda in the Circuit Paul Ricard Bucket Hat</a></li></ul></li><li>Lap 3: French GP stuff<ul><li>Various F1 GP weekend shenanigans </li><li><a href='https://www.instagram.com/reel/CgWg-Aqoj5U/?utm_source=ig_web_copy_link'>Daniel Ricciardo x Pierre Gasly</a></li><li>Ted Kravitz asked the drivers to complete the “George Russell is the type of guy to…” trend</li><li>Matthew McConaughey &amp; Niall Horan are there (separately)! </li></ul></li></ul></li></ul><p><br/></p><ul><li>Race Rhyme<ul><li>The French GP in 2 mins!</li></ul></li><li>Analysis<ul><li>Quali</li><li>Race<ul><li>Start</li><li>Charles Leclerc &amp; Max</li><li>Charles Leclerc DNF</li><li>Safety car</li><li>Carlos Sainz</li><li>Checo Perez &amp; George Russell</li><li>Post-race</li><li>Results<ul><li>Driver of the Day – Carlos Sainz, no doubt</li><li>Dick in the Box Box – Ferrari (also no doubt)</li></ul></li><li>Standings</li><li>Next week: The Hungarian GP!</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Post French GP should be all croissants, sunshine, and bucket hat bliss. Instead, I can’t stop thinking about how Ferrari is just a big dummy…oui oui? Ferrari may have been a BNOT (big name on track) today, but we’ve got plenty more to discuss. Let’s un-box box the French GP!</p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: OOTD<ul><li><a href='https://www.instagram.com/p/CgRJbZEN7tU/?utm_source=ig_web_copy_link'>Daniel Ricciardo</a></li><li><a href='https://www.instagram.com/p/CgRNxAJttJk/?utm_source=ig_web_copy_link'>Zhou Guanyu</a></li><li><a href='https://www.instagram.com/p/CgWXXn0I63x/?utm_source=ig_web_copy_link'>Lewis Hamilton</a></li><li><a href='https://www.instagram.com/p/CgT-3e6I6Tc/?utm_source=ig_web_copy_link'>Lewis Hamilton</a></li><li><a href='https://www.instagram.com/p/CgRo11do-08/?utm_source=ig_web_copy_link'>Lewis Hamilton</a></li><li><a href='https://www.instagram.com/p/CgZAU99IxVH/?utm_source=ig_web_copy_link'>Lewis Hamilton</a></li></ul></li><li>Lap 2: <a href='https://boutique.circuitpaulricard.com/en/33-casquettes-et-bobs'>Circuit Paul Ricard Bucket Hat</a><ul><li><a href='https://www.instagram.com/p/CgTwWPPt1Bf/?utm_source=ig_web_copy_link'>Valtteri Bottas in the Circuit Paul Ricard Bucket Hat</a></li><li><a href='https://www.instagram.com/p/CgTt2TkthSq/?utm_source=ig_web_copy_link'>Yuki Tsunoda in the Circuit Paul Ricard Bucket Hat</a></li></ul></li><li>Lap 3: French GP stuff<ul><li>Various F1 GP weekend shenanigans </li><li><a href='https://www.instagram.com/reel/CgWg-Aqoj5U/?utm_source=ig_web_copy_link'>Daniel Ricciardo x Pierre Gasly</a></li><li>Ted Kravitz asked the drivers to complete the “George Russell is the type of guy to…” trend</li><li>Matthew McConaughey &amp; Niall Horan are there (separately)! </li></ul></li></ul></li></ul><p><br/></p><ul><li>Race Rhyme<ul><li>The French GP in 2 mins!</li></ul></li><li>Analysis<ul><li>Quali</li><li>Race<ul><li>Start</li><li>Charles Leclerc &amp; Max</li><li>Charles Leclerc DNF</li><li>Safety car</li><li>Carlos Sainz</li><li>Checo Perez &amp; George Russell</li><li>Post-race</li><li>Results<ul><li>Driver of the Day – Carlos Sainz, no doubt</li><li>Dick in the Box Box – Ferrari (also no doubt)</li></ul></li><li>Standings</li><li>Next week: The Hungarian GP!</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11024760-french-gp-review-f1-2022.mp3" length="34148417" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11024760</guid>
    <pubDate>Mon, 25 Jul 2022 12:00:00 -0400</pubDate>
    <itunes:duration>2842</itunes:duration>
    <itunes:keywords>2022 season, F1 podcast, F1, Formula 1, sports, motorsports, sports podcast, French GP, Hungarian GP</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>77</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>French GP Preview 2022</itunes:title>
    <title>French GP Preview 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bonjour and welcome to the French Grand Prix! We’ve got a lot to catch up on in F1 world, on the grid and off. Plus, all the deets on the circuit and what to expect – a  lil mise en place if you will, for a very French F1 weekend. Let’s prep for the French GP! Find us outside the pod: Follow us @boxboxf1pod Visit our website for more deets on us Share your thoughts/opinions/questions with me!!   Digital Warmup Lap 1: F1 updatesMichael Masi quitsNick De Vries replaces Lew...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Bonjour and welcome to the French Grand Prix! We’ve got a lot to catch up on in F1 world, on the grid and off. Plus, all the deets on the circuit and what to expect – a  lil mise en place if you will, for a very French F1 weekend. Let’s prep for the French GP!</p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p><br/></p><p>Digital Warmup</p><ul><li>Lap 1: F1 updates<ul><li>Michael Masi quits</li><li><a href='https://www.formula1.com/en/latest/article.mercedes-to-run-reserve-driver-de-vries-in-place-of-hamilton-in-fp1-at-paul.5eThlsCT4S2ETXE5aSXV2k.html'>Nick De Vries replaces Lewis for FP1</a></li></ul></li><li>Lap 2: Off the grid<ul><li>Mick Schumacher x dogs</li><li>Charles Leclerc and Carlos Sainz behind the scenes banter</li><li>George Russell late for <a href='https://www.instagram.com/p/CgKIuBhNNby/?utm_source=ig_web_copy_link'>his own trend</a></li><li>George Russell <a href='https://www.instagram.com/reel/CfL3fXHAkIY/?utm_source=ig_web_copy_link'>listens to XNDA</a> (aka Lewis Hamilton)</li><li><a href='https://www.instagram.com/p/CgH5hreNQkD/?utm_source=ig_web_copy_link'>George Russell x Alex Albon banter</a></li><li>Lily He (Alex Albon’s girlfriend <a href='https://www.tiktok.com/@lilymhe?is_from_webapp=1&amp;sender_device=pc'>TikTok</a>)</li></ul></li><li>Lap 3: Keanu Reeves<ul><li>Keanu Reeves <a href='https://variety.com/2022/tv/news/keanu-reeves-formula-one-docuseries-disney-1235316739/#'>hosting docuseries</a> about F1 for Disney+</li></ul></li><li>Lap 4: French GP<ul><li>Seb Vettel’s in a 1922 Aston Martin! And dressed like it too!</li><li>Where’s my Pierre Gasly &amp; Esteban Ocon Content?!</li></ul></li></ul><p><br/></p><p>Track Walk</p><ul><li>History </li><li>Circuit Paul Ricard</li><li>What to expect<ul><li>Weather (hot)</li><li>Where we left off <ul><li>Track limits still a thing</li><li>Charles won the last race</li><li>Carlos DNFed</li><li>Max had car issues</li></ul></li><li>Predictions<ul><li>Red Bull will dominate</li><li>Ferrari will fuck up</li><li>Praying for some French success this weekend</li></ul></li></ul></li><li>Box Box F1 Pod pit stop<ul><li>Making an apricot tart and sippin’ on a French 75!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Bonjour and welcome to the French Grand Prix! We’ve got a lot to catch up on in F1 world, on the grid and off. Plus, all the deets on the circuit and what to expect – a  lil mise en place if you will, for a very French F1 weekend. Let’s prep for the French GP!</p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p><p><br/></p><p>Digital Warmup</p><ul><li>Lap 1: F1 updates<ul><li>Michael Masi quits</li><li><a href='https://www.formula1.com/en/latest/article.mercedes-to-run-reserve-driver-de-vries-in-place-of-hamilton-in-fp1-at-paul.5eThlsCT4S2ETXE5aSXV2k.html'>Nick De Vries replaces Lewis for FP1</a></li></ul></li><li>Lap 2: Off the grid<ul><li>Mick Schumacher x dogs</li><li>Charles Leclerc and Carlos Sainz behind the scenes banter</li><li>George Russell late for <a href='https://www.instagram.com/p/CgKIuBhNNby/?utm_source=ig_web_copy_link'>his own trend</a></li><li>George Russell <a href='https://www.instagram.com/reel/CfL3fXHAkIY/?utm_source=ig_web_copy_link'>listens to XNDA</a> (aka Lewis Hamilton)</li><li><a href='https://www.instagram.com/p/CgH5hreNQkD/?utm_source=ig_web_copy_link'>George Russell x Alex Albon banter</a></li><li>Lily He (Alex Albon’s girlfriend <a href='https://www.tiktok.com/@lilymhe?is_from_webapp=1&amp;sender_device=pc'>TikTok</a>)</li></ul></li><li>Lap 3: Keanu Reeves<ul><li>Keanu Reeves <a href='https://variety.com/2022/tv/news/keanu-reeves-formula-one-docuseries-disney-1235316739/#'>hosting docuseries</a> about F1 for Disney+</li></ul></li><li>Lap 4: French GP<ul><li>Seb Vettel’s in a 1922 Aston Martin! And dressed like it too!</li><li>Where’s my Pierre Gasly &amp; Esteban Ocon Content?!</li></ul></li></ul><p><br/></p><p>Track Walk</p><ul><li>History </li><li>Circuit Paul Ricard</li><li>What to expect<ul><li>Weather (hot)</li><li>Where we left off <ul><li>Track limits still a thing</li><li>Charles won the last race</li><li>Carlos DNFed</li><li>Max had car issues</li></ul></li><li>Predictions<ul><li>Red Bull will dominate</li><li>Ferrari will fuck up</li><li>Praying for some French success this weekend</li></ul></li></ul></li><li>Box Box F1 Pod pit stop<ul><li>Making an apricot tart and sippin’ on a French 75!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/11008554-french-gp-preview-2022.mp3" length="23772890" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11008554</guid>
    <pubDate>Thu, 21 Jul 2022 22:00:00 -0400</pubDate>
    <itunes:duration>1978</itunes:duration>
    <itunes:keywords>2022 season, F1 podcast, F1, Formula 1, sports, motorsports, sports podcast, French GP</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>76</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Austrian GP Review 2022</itunes:title>
    <title>Austrian GP Review 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail The hills are alive with the sound of Orange Army flares, 5-second penalties, and a Charles comeback! The Austrian GP was an orange blur of Ferrari wins (a Ferrari loss), some great mid-field battles, and the Mick performance we were all waiting for. Let’s un-Box Box the Austrian GP! Follow us @boxboxf1pod Visit our website for more deets on us Share your thoughts/opinions/questions with us!!   Digital WarmupLap 1: OOTDLewis Hamilton vs. Lewis Hamilton vs. Lewis HamiltonBalen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The hills are alive with the sound of Orange Army flares, 5-second penalties, and a Charles comeback! The Austrian GP was an orange blur of Ferrari wins (a Ferrari loss), some great mid-field battles, and the Mick performance we were all waiting for. Let’s un-Box Box the Austrian GP!</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: OOTD<ul><li>Lewis Hamilton vs. Lewis Hamilton vs. Lewis Hamilton</li><li><a href='https://www.highsnobiety.com/p/balenciaga-mercedes-face-shield-mask/'>Balenciaga x Mercedes F1 collab</a></li></ul></li><li>Lap 2: Post Silverstone<ul><li>Alex Albon’s &amp; Zhou Guanyu’s recovery</li><li>Max Verstappen’s debris</li></ul></li><li>Lap 3: Off-track happenings<ul><li><a href='https://www.instagram.com/reel/Cfo8SJMjtqP/?utm_source=ig_web_copy_link'>Roscoe cam</a></li><li><a href='https://www.instagram.com/reel/Cf1Khd3AhQ3/?utm_source=ig_web_copy_link'>Toto’s son</a></li><li><a href='https://www.tiktok.com/t/ZTRY3Usqe/?k=1'>Max’s cap</a> </li></ul></li></ul></li><li>Race Rhyme<ul><li>Relive the Austrian GP in ~1 min!</li></ul></li><li>Analysis<ul><li>Quali<ul><li>Both Mercedes are out in Q3</li></ul></li><li>Sprint<ul><li>Max wins the Sprint race! Followed closely by Charles and then Carlos</li></ul></li><li>Race<ul><li>Start</li><li>George Russell and Checo Perez</li><li>Pit stops and strategies</li><li>Stewards and track limits</li><li>Mid-Field battles<ul><li>Go Mick Schumacher!</li></ul></li><li>Charles Leclerc &amp; Max Verstappen</li><li>Carlos Sainz</li><li>End of the race</li><li>Podium, cooldown room, and post-race penalties</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The hills are alive with the sound of Orange Army flares, 5-second penalties, and a Charles comeback! The Austrian GP was an orange blur of Ferrari wins (a Ferrari loss), some great mid-field battles, and the Mick performance we were all waiting for. Let’s un-Box Box the Austrian GP!</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: OOTD<ul><li>Lewis Hamilton vs. Lewis Hamilton vs. Lewis Hamilton</li><li><a href='https://www.highsnobiety.com/p/balenciaga-mercedes-face-shield-mask/'>Balenciaga x Mercedes F1 collab</a></li></ul></li><li>Lap 2: Post Silverstone<ul><li>Alex Albon’s &amp; Zhou Guanyu’s recovery</li><li>Max Verstappen’s debris</li></ul></li><li>Lap 3: Off-track happenings<ul><li><a href='https://www.instagram.com/reel/Cfo8SJMjtqP/?utm_source=ig_web_copy_link'>Roscoe cam</a></li><li><a href='https://www.instagram.com/reel/Cf1Khd3AhQ3/?utm_source=ig_web_copy_link'>Toto’s son</a></li><li><a href='https://www.tiktok.com/t/ZTRY3Usqe/?k=1'>Max’s cap</a> </li></ul></li></ul></li><li>Race Rhyme<ul><li>Relive the Austrian GP in ~1 min!</li></ul></li><li>Analysis<ul><li>Quali<ul><li>Both Mercedes are out in Q3</li></ul></li><li>Sprint<ul><li>Max wins the Sprint race! Followed closely by Charles and then Carlos</li></ul></li><li>Race<ul><li>Start</li><li>George Russell and Checo Perez</li><li>Pit stops and strategies</li><li>Stewards and track limits</li><li>Mid-Field battles<ul><li>Go Mick Schumacher!</li></ul></li><li>Charles Leclerc &amp; Max Verstappen</li><li>Carlos Sainz</li><li>End of the race</li><li>Podium, cooldown room, and post-race penalties</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10937895-austrian-gp-review-2022.mp3" length="33275403" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10937895</guid>
    <pubDate>Sun, 10 Jul 2022 23:00:00 -0400</pubDate>
    <itunes:duration>2770</itunes:duration>
    <itunes:keywords>2022 season, F1 podcast, F1, Formula 1, sports, motorsports, sports podcast, Austrian GP, Red Bull Ring, Styrian GP</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>75</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>British GP Review, Silverstone 2022</itunes:title>
    <title>British GP Review, Silverstone 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail Which three words describe Tom Cruise, Keanu Reeves, and  George Russell? Action. Heroes. Running.  The British GP had it all and to help me break down the craziest weekend we’ve seen in a while,  Dyaus, our Resident British F1 Expert (&amp; OG Box), is back! Let’s un-Box Box the Silverstone GP.   Find us outside the pod: Follow us @boxboxf1pod Visit our website for more deets on us Share your thoughts/opinions/questions with us!!         Find me outside the po...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Which three words describe Tom Cruise, Keanu Reeves, <em>and  </em>George Russell? Action. Heroes. Running. </p><p>The British GP had it all and to help me break down the craziest weekend we’ve seen in a while,  Dyaus, our Resident British F1 Expert (&amp; OG Box), is back! Let’s un-Box Box the Silverstone GP.</p><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p><br/><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Which three words describe Tom Cruise, Keanu Reeves, <em>and  </em>George Russell? Action. Heroes. Running. </p><p>The British GP had it all and to help me break down the craziest weekend we’ve seen in a while,  Dyaus, our Resident British F1 Expert (&amp; OG Box), is back! Let’s un-Box Box the Silverstone GP.</p><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p><br/><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10902831-british-gp-review-silverstone-2022.mp3" length="42681137" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Mon, 04 Jul 2022 14:00:00 -0400</pubDate>
    <itunes:duration>3553</itunes:duration>
    <itunes:keywords>2022 season, F1 podcast, F1, Formula 1, sports, motorsports, sports podcast, British GP, Silverstone GP</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>74</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title> Canadian GP Review 2022</itunes:title>
    <title> Canadian GP Review 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail Oh Canada. We got a wild Checo in the woods. A wild Fernando Alonso on the front row. A Lewis Hamilton comeback (in the worst car ever btw). Appalling pit stops from McLaren. Brilliant drives from Charles Leclerc (P19 &gt; P6 &gt; P12 &gt; P5) &amp; Hometown Hero Lance Stroll (P17 &gt; P10). And an epic battle for 1st between Carlos Sainz &amp; Max Verstappen. This is the most entertainment Canada’s produced since Justin Bieber! Let’s un-box box the Canadian GP!  Find us outs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Oh Canada. We got a wild Checo in the woods. A wild Fernando Alonso on the front row. A Lewis Hamilton comeback (in the worst car <em>ever</em> btw). Appalling pit stops from McLaren. Brilliant drives from Charles Leclerc (P19 &gt; P6 &gt; P12 &gt; P5) &amp; Hometown Hero Lance Stroll (P17 &gt; P10). And an epic battle for 1st between Carlos Sainz &amp; Max Verstappen. This is the most entertainment Canada’s produced since Justin Bieber! Let’s un-box box the Canadian GP!<br/><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/> </a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!<br/><br/><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: OOTW<ul><li>Lewis Hamilton vs Zhou Guanyu</li></ul></li><li>Lap 2: Press conferences<ul><li>Lewis Hamilton + Max Verstappen banter</li><li>Seb Vettel on his 2019 “win”</li></ul></li><li>Lap 3: Friday<ul><li>A wild marmot!</li><li>Lewis Hamilton says that this is the worst car he’s ever driver</li></ul></li></ul></li><li>Race Rhyme<ul><li>The Canadian GP recapped in a 1-minute rhyme!</li></ul></li><li>Analysis<ul><li>Quali</li><li>Race<ul><li>Start</li><li>Safety cars<ul><li>Checo Perez</li><li>Mick Schumacher </li><li>Yuki Tsunoda</li></ul></li><li>Tires &amp; pit stops</li><li>Carlos Sainz &amp; Max Verstappen battles was SO CLOSE</li><li>Highlights</li><li>Yay Charles Leclerc!</li><li>Yay Lance Stroll in Canada!</li><li>Yay Lewis Hamilton!</li></ul></li><li>Results<ul><li>Driver of the Day: Charles Leclerc </li><li>Dick in Box Box: The McLaren pit crew</li></ul></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Oh Canada. We got a wild Checo in the woods. A wild Fernando Alonso on the front row. A Lewis Hamilton comeback (in the worst car <em>ever</em> btw). Appalling pit stops from McLaren. Brilliant drives from Charles Leclerc (P19 &gt; P6 &gt; P12 &gt; P5) &amp; Hometown Hero Lance Stroll (P17 &gt; P10). And an epic battle for 1st between Carlos Sainz &amp; Max Verstappen. This is the most entertainment Canada’s produced since Justin Bieber! Let’s un-box box the Canadian GP!<br/><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/> </a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!<br/><br/><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: OOTW<ul><li>Lewis Hamilton vs Zhou Guanyu</li></ul></li><li>Lap 2: Press conferences<ul><li>Lewis Hamilton + Max Verstappen banter</li><li>Seb Vettel on his 2019 “win”</li></ul></li><li>Lap 3: Friday<ul><li>A wild marmot!</li><li>Lewis Hamilton says that this is the worst car he’s ever driver</li></ul></li></ul></li><li>Race Rhyme<ul><li>The Canadian GP recapped in a 1-minute rhyme!</li></ul></li><li>Analysis<ul><li>Quali</li><li>Race<ul><li>Start</li><li>Safety cars<ul><li>Checo Perez</li><li>Mick Schumacher </li><li>Yuki Tsunoda</li></ul></li><li>Tires &amp; pit stops</li><li>Carlos Sainz &amp; Max Verstappen battles was SO CLOSE</li><li>Highlights</li><li>Yay Charles Leclerc!</li><li>Yay Lance Stroll in Canada!</li><li>Yay Lewis Hamilton!</li></ul></li><li>Results<ul><li>Driver of the Day: Charles Leclerc </li><li>Dick in Box Box: The McLaren pit crew</li></ul></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10820136-canadian-gp-review-2022.mp3" length="38945145" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sun, 19 Jun 2022 22:00:00 -0400</pubDate>
    <itunes:duration>3242</itunes:duration>
    <itunes:keywords>2022 season, F1 podcast, F1, Formula 1, sports, motorsports, sports podcast, Canadian GP</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>73</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Canadian GP Preview 2022</itunes:title>
    <title>Canadian GP Preview 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail Oh, Canadaaa! Land of poutine, maple syrupe, &amp; daddy drivers! We're catching up on what's new in F1, both off the grid &amp; on. Plus, we're prepping for our return to the Canadian GP after a two year hiatus. Let's go, Boxes!  Find us outside the pod: Follow us @boxboxf1pod Visit our website for more deets on us Share your thoughts/opinions/questions with us!!    Digital Warmup Lap 1: F1 GP news A China GP! A South Africa GP!Zak Brown wore a bedazzled ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Oh, Canadaaa! Land of poutine, maple syrupe, &amp; daddy drivers! We&apos;re catching up on what&apos;s new in F1, both off the grid &amp; on. Plus, we&apos;re prepping for our return to the Canadian GP after a two year hiatus. Let&apos;s go, Boxes!<br/><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod</a></p><p>Visit our <a href='https://boxboxf1pod.com/'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!<br/><br/></p><ul><li> Digital Warmup<ul><li> Lap 1: F1 GP news<ul><li> A China GP! </li><li>A South Africa GP!</li><li>Zak Brown wore a bedazzled hard hat to the Las Vegas circuit!</li></ul></li><li>Lap 2: FIA responds to porpoising<ul><li> They&apos;re proposing formulas and regulations and meeting (oh my!)</li></ul></li><li>Lap 3: Oscar Piastri<ul><li> Is Oscar Piastri moving to Williams next year?</li></ul></li><li>Lap 4: Off the grid<ul><li> Lando Norris &amp; Carlos Sainz play golf in Canada</li><li>Alfa Romeo takes Valtteri Bottas to a Canadian farm</li><li>Checo showed Carlos, Max Verstappen, &amp; Charles Leclerc <a href='https://www.instagram.com/reel/CeWmKcBFmLA/?utm_source=ig_web_copy_link'>@connor_sketches</a> impressions and they thoroughly enjoyed it</li></ul></li><li>Track Walk<ul><li>History</li><li>Circuit</li></ul></li><li>Box Box<ul><li>Hannah&apos;s eating a Montreal-style smoked meat sandwich!</li><li>Rachelle&apos;s eating poutine!</li></ul></li></ul></li></ul><p><br/></p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Oh, Canadaaa! Land of poutine, maple syrupe, &amp; daddy drivers! We&apos;re catching up on what&apos;s new in F1, both off the grid &amp; on. Plus, we&apos;re prepping for our return to the Canadian GP after a two year hiatus. Let&apos;s go, Boxes!<br/><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod</a></p><p>Visit our <a href='https://boxboxf1pod.com/'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!<br/><br/></p><ul><li> Digital Warmup<ul><li> Lap 1: F1 GP news<ul><li> A China GP! </li><li>A South Africa GP!</li><li>Zak Brown wore a bedazzled hard hat to the Las Vegas circuit!</li></ul></li><li>Lap 2: FIA responds to porpoising<ul><li> They&apos;re proposing formulas and regulations and meeting (oh my!)</li></ul></li><li>Lap 3: Oscar Piastri<ul><li> Is Oscar Piastri moving to Williams next year?</li></ul></li><li>Lap 4: Off the grid<ul><li> Lando Norris &amp; Carlos Sainz play golf in Canada</li><li>Alfa Romeo takes Valtteri Bottas to a Canadian farm</li><li>Checo showed Carlos, Max Verstappen, &amp; Charles Leclerc <a href='https://www.instagram.com/reel/CeWmKcBFmLA/?utm_source=ig_web_copy_link'>@connor_sketches</a> impressions and they thoroughly enjoyed it</li></ul></li><li>Track Walk<ul><li>History</li><li>Circuit</li></ul></li><li>Box Box<ul><li>Hannah&apos;s eating a Montreal-style smoked meat sandwich!</li><li>Rachelle&apos;s eating poutine!</li></ul></li></ul></li></ul><p><br/></p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10807247-canadian-gp-preview-2022.mp3" length="19596561" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10807247</guid>
    <pubDate>Thu, 16 Jun 2022 20:00:00 -0400</pubDate>
    <itunes:duration>1630</itunes:duration>
    <itunes:keywords>F1 podcast, F1, Formula 1, sports, motorsports, sports podcast</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>72</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Azerbaijan GP Review 2022</itunes:title>
    <title>Azerbaijan GP Review 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail Baku is always a wild ride. Perhaps a little too wild (Lewis, how’s your backside?). We got battles galore. And three more Ferrari power unit failures (but who’s keeping score). George is straight up Mr. Consistency. And McLaren is back (give it up for mutual efficiency ✔️). But best of all, Pierre Gasly finished P5! But who cares about that? Liked by Pierre Gasly 💓  has blown up worldwide! We chat about all that &amp; more, so let’s un-box box the Azerbaijan GP!  Find u...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Baku is always a wild ride. Perhaps a little too wild (Lewis, how’s your backside?). We got battles galore. And three more Ferrari power unit failures (but who’s keeping score). George is straight up Mr. Consistency. And McLaren is back (give it up for mutual efficiency ✔️). But best of all, Pierre Gasly finished P5! But who cares about that? <b>Liked by Pierre Gasly 💓  </b>has blown up worldwide! We chat about all that &amp; more, so let’s un-box box the Azerbaijan GP!<br/><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p>--</p><ul><li>Digital Warmup<ul><li>Lap 1: OOTW<ul><li>Zhou Guanyu vs Lewis Hamilton vs Lewis Hamilton vs Lewis Hamilton</li></ul></li><li>Lap 2: Off the Grid<ul><li>Liked by Pierre Gasly </li><li>Lewis Hamilton is the new Kym Illman</li><li>Guanyu Zhou turned 24</li></ul></li><li>Lap 3: Budget caps<ul><li>Mercedes, Red Bull, Ferrari &amp; others think the FIA have a “duty of care”</li><li>Haas, Alfa Romeo, &amp; others think the other teams need to learn to budget</li></ul></li></ul></li><li>Race Rhyme<ul><li>The Azerbaijan GP at the Baku City Circuit in 1 min!</li></ul></li><li>Analysis<ul><li>Quali<ul><li>Charles Leclerc dominated quali &amp; Checo out-qualified Max Verstappen!</li></ul></li><li>Race<ul><li>Crazy start from Checo</li><li>Carlos Sainz out in Ferrari #1</li><li>Charles Leclerc out in Ferrari #2</li><li>Max Verstappen &amp; Checo dominate</li><li>Alpine trains!</li><li>Lewis Hamilton has a crazy drive</li><li>George Russell = Mr. Consistent</li><li>+ questionable pit stops </li><li>&amp; more</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Baku is always a wild ride. Perhaps a little too wild (Lewis, how’s your backside?). We got battles galore. And three more Ferrari power unit failures (but who’s keeping score). George is straight up Mr. Consistency. And McLaren is back (give it up for mutual efficiency ✔️). But best of all, Pierre Gasly finished P5! But who cares about that? <b>Liked by Pierre Gasly 💓  </b>has blown up worldwide! We chat about all that &amp; more, so let’s un-box box the Azerbaijan GP!<br/><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p>--</p><ul><li>Digital Warmup<ul><li>Lap 1: OOTW<ul><li>Zhou Guanyu vs Lewis Hamilton vs Lewis Hamilton vs Lewis Hamilton</li></ul></li><li>Lap 2: Off the Grid<ul><li>Liked by Pierre Gasly </li><li>Lewis Hamilton is the new Kym Illman</li><li>Guanyu Zhou turned 24</li></ul></li><li>Lap 3: Budget caps<ul><li>Mercedes, Red Bull, Ferrari &amp; others think the FIA have a “duty of care”</li><li>Haas, Alfa Romeo, &amp; others think the other teams need to learn to budget</li></ul></li></ul></li><li>Race Rhyme<ul><li>The Azerbaijan GP at the Baku City Circuit in 1 min!</li></ul></li><li>Analysis<ul><li>Quali<ul><li>Charles Leclerc dominated quali &amp; Checo out-qualified Max Verstappen!</li></ul></li><li>Race<ul><li>Crazy start from Checo</li><li>Carlos Sainz out in Ferrari #1</li><li>Charles Leclerc out in Ferrari #2</li><li>Max Verstappen &amp; Checo dominate</li><li>Alpine trains!</li><li>Lewis Hamilton has a crazy drive</li><li>George Russell = Mr. Consistent</li><li>+ questionable pit stops </li><li>&amp; more</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10795295-azerbaijan-gp-review-2022.mp3" length="29440128" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10795295</guid>
    <pubDate>Tue, 14 Jun 2022 21:00:00 -0400</pubDate>
    <itunes:duration>2450</itunes:duration>
    <itunes:keywords>F1 2022 season, F1 podcast, F1, Formula 1, sports, motorsports, sports podcast</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>71</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Azerbaijan GP Preview 2022</itunes:title>
    <title>Azerbaijan GP Preview 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail Box Box is back! It’s Baku again (tell a friend)! Checo won Monaco and it caused a whole lotta drama. Ferrari is v grumpy. Are some  drivers at risk?? Also, does Pierre Gasly have the best social media game in the biz?? (P.S.  long live Gasunoda). We follow the Digital Warmup with a preview of the Azerbaijan GP and what to expect this weekend. Boxes, let’s get to it!   Digital WarmupLap 1: Monaco GPIt rainedMick Schumacher crashed (:()Charles Leclerc has FINALLY fin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Box Box is back! It’s Baku again (tell a friend)! Checo won Monaco and it caused a whole lotta drama. Ferrari is v grumpy. Are some  drivers at risk?? Also, does Pierre Gasly have the best social media game in the biz?? (P.S.  long live Gasunoda). We follow the Digital Warmup with a preview of the Azerbaijan GP and what to expect this weekend. Boxes, let’s get to it!</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: Monaco GP<ul><li>It rained</li><li>Mick Schumacher crashed (:()</li><li>Charles Leclerc has FINALLY finished a race in Monaco (The Monegasque Curse is officially broken)</li><li>Carlos was pretty grumpy as was the rest of Ferrari (Charles said this one hurt)</li><li>Jos Verstappen had something to SAY about how Red Bull handled his son’s race.</li><li>King of Sass Christian Horner clapped back </li></ul></li><li>Lap 2: More Checo news<ul><li>Checo partied hard post Monaco</li><li>Cheating rumors spread. He refuted it on his story (Box Box believes Checo!!!!)</li><li>Checo renewed his Red Bull contract through 2024</li></ul></li><li>Lap 3: Off the Grid<ul><li>Lewis Hamilton took the tube (no one can public transport like Subtle Seb Vettel)</li><li>Pierre Gasly is a social media ICON</li><li>F1 rumors: Nicholas Latifi’s &amp; Daniel Ricciardo’s seats at risk???</li></ul></li></ul></li><li>Track Walk: Baku City Circuit<ul><li>History, about the track, &amp; what to expect</li><li>Predictions: Charles redemption, and a totally unexpected podium finish (looking @ u Pierre?)</li></ul></li><li>Box Box<ul><li>Azerbaijani pastries, iced Sharbat, &amp; dolma!</li></ul></li></ul><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!</p><p><br/></p><p><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Box Box is back! It’s Baku again (tell a friend)! Checo won Monaco and it caused a whole lotta drama. Ferrari is v grumpy. Are some  drivers at risk?? Also, does Pierre Gasly have the best social media game in the biz?? (P.S.  long live Gasunoda). We follow the Digital Warmup with a preview of the Azerbaijan GP and what to expect this weekend. Boxes, let’s get to it!</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: Monaco GP<ul><li>It rained</li><li>Mick Schumacher crashed (:()</li><li>Charles Leclerc has FINALLY finished a race in Monaco (The Monegasque Curse is officially broken)</li><li>Carlos was pretty grumpy as was the rest of Ferrari (Charles said this one hurt)</li><li>Jos Verstappen had something to SAY about how Red Bull handled his son’s race.</li><li>King of Sass Christian Horner clapped back </li></ul></li><li>Lap 2: More Checo news<ul><li>Checo partied hard post Monaco</li><li>Cheating rumors spread. He refuted it on his story (Box Box believes Checo!!!!)</li><li>Checo renewed his Red Bull contract through 2024</li></ul></li><li>Lap 3: Off the Grid<ul><li>Lewis Hamilton took the tube (no one can public transport like Subtle Seb Vettel)</li><li>Pierre Gasly is a social media ICON</li><li>F1 rumors: Nicholas Latifi’s &amp; Daniel Ricciardo’s seats at risk???</li></ul></li></ul></li><li>Track Walk: Baku City Circuit<ul><li>History, about the track, &amp; what to expect</li><li>Predictions: Charles redemption, and a totally unexpected podium finish (looking @ u Pierre?)</li></ul></li><li>Box Box<ul><li>Azerbaijani pastries, iced Sharbat, &amp; dolma!</li></ul></li></ul><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!</p><p><br/></p><p><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10768157-azerbaijan-gp-preview-2022.mp3" length="24705489" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10768157</guid>
    <pubDate>Thu, 09 Jun 2022 21:00:00 -0400</pubDate>
    <itunes:duration>2056</itunes:duration>
    <itunes:keywords> 2022 season, F1 podcast, F1, Formula 1, sports, motorsports, sports podcast</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>70</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spanish GP Review 2022</itunes:title>
    <title>Spanish GP Review 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail Did Drake amplify the Monegasque Curse? Is Mercedes back or are they gonna get worse? Will Checo and Christian have words? How did Lando finish P8 with tonsillitis making him hoarse? The Spanish GP left us with all these questions &amp; more. Let’s un-Box Box it all– ¡vamos señor! Digital WarmupLap 1: OOTD/WeekendZhou Guanyu v Lewis HamiltonLap 2: Max Vestappen’s gift to Emilio PerezIt was orange“Keep Pushing” Lap 3: Mclaren x James CordenJames Corden hangs out with Land...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Did Drake amplify the Monegasque Curse? Is Mercedes back or are they gonna get worse? Will Checo and Christian have words? How did Lando finish P8 with tonsillitis making him hoarse? The Spanish GP left us with all these questions &amp; more. Let’s un-Box Box it all– ¡vamos señor!</p><ul><li>Digital Warmup<ul><li>Lap 1: OOTD/Weekend<ul><li>Zhou Guanyu v Lewis Hamilton</li></ul></li><li>Lap 2: Max Vestappen’s gift to Emilio Perez<ul><li>It was orange</li><li>“Keep Pushing” </li></ul></li><li>Lap 3: Mclaren x James Corden<ul><li>James Corden hangs out with Lando Norris, Daniel Ricciardo, Zak Brown (they’re the same person), Andreas Seidl, and the whole McLaren gang</li></ul></li><li>Lap 4: Fernando Alonso<ul><li>Sassy Fernando comments on Lewis Hamilton, the new Race Directors, and the popularity of F1</li></ul></li><li>Lap 5: Box Box Inbox<ul><li>We learn how to pronounce Jost Capito</li></ul></li></ul></li><li>Race Rhyme<ul><li>A rhyming recap of the Spanish GP!</li></ul></li><li>Analysis<ul><li>Quali</li><li>Race<ul><li>Start</li><li>Turn 4 incidents w/ Carlos Sainz &amp; Max Verstappen</li><li>Max Verstappen &amp; George Russell battle </li><li>Charles Leclerc struck down by the Monegasque Curse once again</li><li>Red Bull dramz. Checo is still the best D2 there ever was</li><li>Mercedes improves!</li></ul></li><li>Results<ul><li>Driver of the Day <ul><li>Lewis Hamilton did great!</li></ul></li><li>Dick in the Box Box<ul><li>There were a <em>few</em></li></ul></li></ul></li></ul></li><li>Box Box<ul><li>See you next week to debrief the Monaco GP!</li></ul></li></ul><p><br/></p><p>Find us outside the pod:</p><p><br/></p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p><br/>Thank you to our partner:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at <a href='https://manscaped.com'>manscaped.com</a>! </p><p><br/></p><p><br/></p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Did Drake amplify the Monegasque Curse? Is Mercedes back or are they gonna get worse? Will Checo and Christian have words? How did Lando finish P8 with tonsillitis making him hoarse? The Spanish GP left us with all these questions &amp; more. Let’s un-Box Box it all– ¡vamos señor!</p><ul><li>Digital Warmup<ul><li>Lap 1: OOTD/Weekend<ul><li>Zhou Guanyu v Lewis Hamilton</li></ul></li><li>Lap 2: Max Vestappen’s gift to Emilio Perez<ul><li>It was orange</li><li>“Keep Pushing” </li></ul></li><li>Lap 3: Mclaren x James Corden<ul><li>James Corden hangs out with Lando Norris, Daniel Ricciardo, Zak Brown (they’re the same person), Andreas Seidl, and the whole McLaren gang</li></ul></li><li>Lap 4: Fernando Alonso<ul><li>Sassy Fernando comments on Lewis Hamilton, the new Race Directors, and the popularity of F1</li></ul></li><li>Lap 5: Box Box Inbox<ul><li>We learn how to pronounce Jost Capito</li></ul></li></ul></li><li>Race Rhyme<ul><li>A rhyming recap of the Spanish GP!</li></ul></li><li>Analysis<ul><li>Quali</li><li>Race<ul><li>Start</li><li>Turn 4 incidents w/ Carlos Sainz &amp; Max Verstappen</li><li>Max Verstappen &amp; George Russell battle </li><li>Charles Leclerc struck down by the Monegasque Curse once again</li><li>Red Bull dramz. Checo is still the best D2 there ever was</li><li>Mercedes improves!</li></ul></li><li>Results<ul><li>Driver of the Day <ul><li>Lewis Hamilton did great!</li></ul></li><li>Dick in the Box Box<ul><li>There were a <em>few</em></li></ul></li></ul></li></ul></li><li>Box Box<ul><li>See you next week to debrief the Monaco GP!</li></ul></li></ul><p><br/></p><p>Find us outside the pod:</p><p><br/></p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p><br/>Thank you to our partner:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at <a href='https://manscaped.com'>manscaped.com</a>! </p><p><br/></p><p><br/></p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10663465-spanish-gp-review-2022.mp3" length="34046752" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10663465</guid>
    <pubDate>Sun, 22 May 2022 21:00:00 -0400</pubDate>
    <itunes:duration>2834</itunes:duration>
    <itunes:keywords> 2022 season, F1 podcast, F1, Formula 1, sports, motorsports, sports podcast</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>69</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Spanish GP Preview 2022</itunes:title>
    <title>Spanish GP Preview 2022</title>
    <itunes:summary><![CDATA[Send us Fan Mail ¡Vamos a España! Where the weather is warm, the tapas are endless, and Alex’s hair is still red. We’re catching up on all the latest off the grid (car upgrades, new podiums, jewelry bans, F1 news, etc.). And we’re prepping to head back on the grid for the Spanish GP this weekend with everything you need to know about the track and the race. Let’s dive into Spanish GP prep!  P.S. Also, launching The Monegasque Curse Foundation to spearhead the search for a cure to Charles' dra...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>¡Vamos a España! Where the weather is warm, the tapas are endless, and Alex’s hair is <em>still </em>red. We’re catching up on all the latest off the grid (car upgrades, new podiums, jewelry bans, F1 news, etc.). And we’re prepping to head back on the grid for the Spanish GP this weekend with everything you need to know about the track and the race. Let’s dive into Spanish GP prep!<br/><br/>P.S. Also, launching The Monegasque Curse Foundation to spearhead the search for a cure to Charles&apos; dratted curse. <a href='https://account.venmo.com/u/boxboxf1pod'>Support the cause</a>.<br/><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: F1 News<ul><li>Honda is sponsoring the Japanese GP!!</li><li>The Russian GP will <em>not </em>be replaced so 22 races total!</li></ul></li><li>Lap 2: Off the Grid<ul><li>Lewis Hamilton went to the SNL after-party and hung out with Selena Gomez, Cara Delevingne, &amp; Post Malone</li><li>Checo had a baby!!!</li></ul></li><li>Lap 3: Alex’s Red Hair Salon<ul><li>Alex Albon has decided that his red hair isn’t enough. So now half of Williams’ employees have gone red. Including Jost Capito!</li></ul></li><li>Lap 4: The Monegasque Curse<ul><li>Charles Leclerc finds tragedy at the Monaco Historic Grand Prix</li><li>Classic Charles in Monaco</li><li>We explore the Blood Sacrifice Theory</li><li>Please donate to <a href='https://account.venmo.com/u/boxboxf1pod'>the Monegasque Curse Foundation</a></li></ul></li><li>Lap 5: Jewelry Ban<ul><li>Lewis Hamilton and the FIA’s jewelry ban</li></ul></li><li>Lap 6: Seb on <em>BBC Question Time</em><ul><li>Sebastian Vettel discusses the environment/energy crisis</li><li>TL;DR Subtle Seb Vettel strikes again</li></ul></li><li>Lap 7: Grill the Grid<ul><li>Everyone knows Yuki Tsunoda is the shortest</li><li>Charles Leclerc has no idea how tall he is</li><li>Everyone knows Esteban Ocon, George Russell, &amp; Alex Albon are the tallest. Each of them thinks they’re the tallest though (it’s Estaban).</li></ul></li></ul></li><li>Track Walk<ul><li>History</li><li>Circuit Barcelona-Catalunya </li><li>What to expect</li></ul></li><li>Box Box F1 Pod Pit Stop<ul><li>Tapas!!!!</li></ul></li></ul><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/>Thank you to our partner:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at <a href='https://manscaped.com'>manscaped.com</a>! </p><p><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>¡Vamos a España! Where the weather is warm, the tapas are endless, and Alex’s hair is <em>still </em>red. We’re catching up on all the latest off the grid (car upgrades, new podiums, jewelry bans, F1 news, etc.). And we’re prepping to head back on the grid for the Spanish GP this weekend with everything you need to know about the track and the race. Let’s dive into Spanish GP prep!<br/><br/>P.S. Also, launching The Monegasque Curse Foundation to spearhead the search for a cure to Charles&apos; dratted curse. <a href='https://account.venmo.com/u/boxboxf1pod'>Support the cause</a>.<br/><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: F1 News<ul><li>Honda is sponsoring the Japanese GP!!</li><li>The Russian GP will <em>not </em>be replaced so 22 races total!</li></ul></li><li>Lap 2: Off the Grid<ul><li>Lewis Hamilton went to the SNL after-party and hung out with Selena Gomez, Cara Delevingne, &amp; Post Malone</li><li>Checo had a baby!!!</li></ul></li><li>Lap 3: Alex’s Red Hair Salon<ul><li>Alex Albon has decided that his red hair isn’t enough. So now half of Williams’ employees have gone red. Including Jost Capito!</li></ul></li><li>Lap 4: The Monegasque Curse<ul><li>Charles Leclerc finds tragedy at the Monaco Historic Grand Prix</li><li>Classic Charles in Monaco</li><li>We explore the Blood Sacrifice Theory</li><li>Please donate to <a href='https://account.venmo.com/u/boxboxf1pod'>the Monegasque Curse Foundation</a></li></ul></li><li>Lap 5: Jewelry Ban<ul><li>Lewis Hamilton and the FIA’s jewelry ban</li></ul></li><li>Lap 6: Seb on <em>BBC Question Time</em><ul><li>Sebastian Vettel discusses the environment/energy crisis</li><li>TL;DR Subtle Seb Vettel strikes again</li></ul></li><li>Lap 7: Grill the Grid<ul><li>Everyone knows Yuki Tsunoda is the shortest</li><li>Charles Leclerc has no idea how tall he is</li><li>Everyone knows Esteban Ocon, George Russell, &amp; Alex Albon are the tallest. Each of them thinks they’re the tallest though (it’s Estaban).</li></ul></li></ul></li><li>Track Walk<ul><li>History</li><li>Circuit Barcelona-Catalunya </li><li>What to expect</li></ul></li><li>Box Box F1 Pod Pit Stop<ul><li>Tapas!!!!</li></ul></li></ul><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/>Thank you to our partner:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at <a href='https://manscaped.com'>manscaped.com</a>! </p><p><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10649973-spanish-gp-preview-2022.mp3" length="24443936" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10649973</guid>
    <pubDate>Thu, 19 May 2022 21:00:00 -0400</pubDate>
    <itunes:duration>2033</itunes:duration>
    <itunes:keywords>2022 season, F1 podcast, F1, Formula 1, sports, motorsports, sports podcast</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>68</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Miami GP Review | 2022 F1 Miami Grand Prix Debrief</itunes:title>
    <title>Miami GP Review | 2022 F1 Miami Grand Prix Debrief</title>
    <itunes:summary><![CDATA[Send us Fan Mail Red Bull replaces Pitbull as the new Mr. 305. Charles Leclerc is now  Chuck. And Carlos “Chili” Sainz perhaps wishes Miami was a bit less heat and a bit more chilly. And that’s just in the last 10 minutes! Join us for a comprehensive debrief of the Miami GP weekend including celeb sightings, driver outfits, driver protests, and all the on-track happenings (from pit strategy to tires to Stew rulings). Let’s un-Box Box the Miami GP! Digital WarmupLap 1: Outfit of the Weeke...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Red Bull replaces Pitbull as the new Mr. 305. Charles Leclerc is now  Chuck. And Carlos “Chili” Sainz perhaps wishes Miami was a bit less heat and a bit more chilly. And that’s just in the last 10 minutes! Join us for a comprehensive debrief of the Miami GP weekend including celeb sightings, driver outfits, driver protests, and <em>all</em> the on-track happenings (from pit strategy to tires to Stew rulings). Let’s un-Box Box the Miami GP!</p><ul><li>Digital Warmup<ul><li>Lap 1: Outfit of the Weekend<ul><li>Lewis Hamilton vs. Guanyu Zhou vs. Lewis Hamilton vs. Daniel Ricciardo</li></ul></li><li>Lap 2: Press conferences<ul><li>Lewis Hamilton protests jewelry ban</li><li>Seb Vettel protests underwear rule</li></ul></li><li>Lap 3: Celebs<ul><li>Michelle Obama (!?)</li><li>Athletes</li><li>DJ Khaled</li><li>And literally everyone else</li></ul></li><li>Lap 4: Box Box Inbox<ul><li>Seb was right, Florida IS drowning</li><li>Also we&apos;ve got eyes on the ground. One of our listeners gives us an inside look at the Miami GP!</li></ul></li></ul></li><li>Race Rhyme<ul><li>The Miami GP in 1 min (+ it rhymes)</li></ul></li><li>Analysis<ul><li>Quali</li><li>Race<ul><li>Start + frontrunners<ul><li>Basically this is a Ferrari v. Red Bull situation. Max Verstappen, Charles Leclerc, Carlos Sainz, &amp; Checo Perez lead</li></ul></li><li>Pit Stops</li><li>Incident with Pierre Gasly<ul><li>Lando Norris bounces away like a rimshot basketball</li></ul></li><li>Safety car</li><li>Last 10 laps</li><li>Podium<ul><li>Willy T. Ribbs dubs Charles Leclerc “Chuck”</li><li>Cooldown room is BACK</li><li>They actually made Max Verstappen, Charles Leclerc, &amp; Carlos Sainz come out in Pirreli football helmets. America.</li></ul></li><li>DOTD &amp; Dick in the Box Box</li></ul></li><li>Final thoughts on the Miami GP</li><li>Up next: the Spanish GP</li></ul></li></ul><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p>Thank you to our partner:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at <a href='https://manscaped.com'>manscaped.com</a>! </p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Red Bull replaces Pitbull as the new Mr. 305. Charles Leclerc is now  Chuck. And Carlos “Chili” Sainz perhaps wishes Miami was a bit less heat and a bit more chilly. And that’s just in the last 10 minutes! Join us for a comprehensive debrief of the Miami GP weekend including celeb sightings, driver outfits, driver protests, and <em>all</em> the on-track happenings (from pit strategy to tires to Stew rulings). Let’s un-Box Box the Miami GP!</p><ul><li>Digital Warmup<ul><li>Lap 1: Outfit of the Weekend<ul><li>Lewis Hamilton vs. Guanyu Zhou vs. Lewis Hamilton vs. Daniel Ricciardo</li></ul></li><li>Lap 2: Press conferences<ul><li>Lewis Hamilton protests jewelry ban</li><li>Seb Vettel protests underwear rule</li></ul></li><li>Lap 3: Celebs<ul><li>Michelle Obama (!?)</li><li>Athletes</li><li>DJ Khaled</li><li>And literally everyone else</li></ul></li><li>Lap 4: Box Box Inbox<ul><li>Seb was right, Florida IS drowning</li><li>Also we&apos;ve got eyes on the ground. One of our listeners gives us an inside look at the Miami GP!</li></ul></li></ul></li><li>Race Rhyme<ul><li>The Miami GP in 1 min (+ it rhymes)</li></ul></li><li>Analysis<ul><li>Quali</li><li>Race<ul><li>Start + frontrunners<ul><li>Basically this is a Ferrari v. Red Bull situation. Max Verstappen, Charles Leclerc, Carlos Sainz, &amp; Checo Perez lead</li></ul></li><li>Pit Stops</li><li>Incident with Pierre Gasly<ul><li>Lando Norris bounces away like a rimshot basketball</li></ul></li><li>Safety car</li><li>Last 10 laps</li><li>Podium<ul><li>Willy T. Ribbs dubs Charles Leclerc “Chuck”</li><li>Cooldown room is BACK</li><li>They actually made Max Verstappen, Charles Leclerc, &amp; Carlos Sainz come out in Pirreli football helmets. America.</li></ul></li><li>DOTD &amp; Dick in the Box Box</li></ul></li><li>Final thoughts on the Miami GP</li><li>Up next: the Spanish GP</li></ul></li></ul><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p>Thank you to our partner:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at <a href='https://manscaped.com'>manscaped.com</a>! </p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10583267-miami-gp-review-2022-f1-miami-grand-prix-debrief.mp3" length="41985850" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10583267</guid>
    <pubDate>Mon, 09 May 2022 00:00:00 -0400</pubDate>
    <itunes:duration>3496</itunes:duration>
    <itunes:keywords>2022 season, F1 podcast, F1, Formula 1, sports, motorsports, Miami GP, Miami F1</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>67</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Miami GP Preview | 2022 F1 Miami Grand Prix Prep</itunes:title>
    <title>Miami GP Preview | 2022 F1 Miami Grand Prix Prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail Mr. Worldwides are coming to the 305! F1 is in Miami and it’s nonstop content. All the Miami sports. American food portions scaring F1 drivers. A gas station photoshoot with Charles Leclerc and Carlos Sainz (and their Ferraris obvs). Shoeys with Daniel Ricciardo &amp; Trevor Noah. Oh, and we can’t forget the fake marina (fake water, real yachts). Boxes, let’s prep for the Miami GP!   Find us outside the pod: Follow us @boxboxf1pod Visit our website for more deets on us Share ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Mr. Worldwides are coming to the 305! F1 is in Miami and it’s nonstop content. All the Miami sports. American food portions scaring F1 drivers. A gas station photoshoot with Charles Leclerc and Carlos Sainz (and their Ferraris obvs). Shoeys with Daniel Ricciardo &amp; Trevor Noah. Oh, and we can’t forget the fake marina (fake water, real yachts). Boxes, let’s prep for the Miami GP!</p><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/>Thank you to our partner:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at <a href='https://manscaped.com'>manscaped.com</a>! </p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Mr. Worldwides are coming to the 305! F1 is in Miami and it’s nonstop content. All the Miami sports. American food portions scaring F1 drivers. A gas station photoshoot with Charles Leclerc and Carlos Sainz (and their Ferraris obvs). Shoeys with Daniel Ricciardo &amp; Trevor Noah. Oh, and we can’t forget the fake marina (fake water, real yachts). Boxes, let’s prep for the Miami GP!</p><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/>Thank you to our partner:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at <a href='https://manscaped.com'>manscaped.com</a>! </p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10568327-miami-gp-preview-2022-f1-miami-grand-prix-prep.mp3" length="30929467" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10568327</guid>
    <pubDate>Thu, 05 May 2022 23:00:00 -0400</pubDate>
    <itunes:duration>2574</itunes:duration>
    <itunes:keywords>2022 season, F1 podcast, F1, Formula 1, sports, motorsports, Miami F1,</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>66</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Ford v Ferrari | Box Box F1 Podcast reviews motorsport movies</itunes:title>
    <title>Ford v Ferrari | Box Box F1 Podcast reviews motorsport movies</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ford v Ferrari gave us tears. It gave us laughter. It gave us drama. It gave us history. It gave us Matt Damon and Christian Bale. It gave us beautifully edited engines. AND it gave us Enzo Ferrari &amp; Henry Ford II personifying the cultural contrast between America and Europe flawlessly. Join us as we review one of our fav sport dramas and motorsport movies yet!    Find us outside the pod: Follow us @boxboxf1pod Visit our website for more deets on us Share your though...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><em>Ford v Ferrari </em>gave us tears. It gave us laughter. It gave us drama. It gave us history. It gave us Matt Damon and Christian Bale. It gave us beautifully edited engines. AND it gave us Enzo Ferrari &amp; Henry Ford II personifying the cultural contrast between America and Europe <em>flawlessly</em>. Join us as we review one of our fav sport dramas and motorsport movies yet!</p><p><br/><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!! </p><p><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><em>Ford v Ferrari </em>gave us tears. It gave us laughter. It gave us drama. It gave us history. It gave us Matt Damon and Christian Bale. It gave us beautifully edited engines. AND it gave us Enzo Ferrari &amp; Henry Ford II personifying the cultural contrast between America and Europe <em>flawlessly</em>. Join us as we review one of our fav sport dramas and motorsport movies yet!</p><p><br/><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!! </p><p><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10538158-ford-v-ferrari-box-box-f1-podcast-reviews-motorsport-movies.mp3" length="23912168" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10538158</guid>
    <pubDate>Sun, 01 May 2022 18:00:00 -0400</pubDate>
    <itunes:duration>1989</itunes:duration>
    <itunes:keywords>2022 season, F1 podcast, F1, Formula 1, sports, motorsports, sport dramas, Matt Damon, Christian Bale, Ford v Ferrari,</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>65</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>2022 F1 Imola GP Review | Debriefing the Emilia Romagna Grand Prix </itunes:title>
    <title>2022 F1 Imola GP Review | Debriefing the Emilia Romagna Grand Prix </title>
    <itunes:summary><![CDATA[Send us Fan Mail Will it rain in Imola or will it be dry? Will the Tifosi cheer or will they cry? Will Red Bull bring home the win or will things (again) go awry? Imola raised all these questions and more. And in this F1 GP review, the answers we shall explore. We’ve got drivers to celebrate (yay Lando!) and drivers to commiserate (like Daniel, Carlos, Charles, &amp; Fernando 😥) but w/o further ado, let’s un-Box Box Imola 2022. Digital WarmupLap 1: Team principals go to dinnerRace RhymeImola ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Will it rain in Imola or will it be dry? Will the Tifosi cheer or will they cry? Will Red Bull bring home the win or will things (again) go awry? Imola raised all these questions and more. And in this F1 GP review, the answers we shall explore. We’ve got drivers to celebrate (yay Lando!) and drivers to commiserate (like Daniel, Carlos, Charles, &amp; Fernando 😥) but w/o further ado, let’s un-Box Box Imola 2022.</p><ul><li>Digital Warmup<ul><li>Lap 1: Team principals go to dinner</li></ul></li><li>Race Rhyme<ul><li>Imola GP recap in a one-minute rhyme!</li></ul></li><li>Analysis<ul><li>Quali</li><li>Sprint</li><li>Race<ul><li>Weather &amp; tyres</li><li>Carlos Sainz DNF</li><li>Battles <ul><li>Lewis Hamilton v Pierre Gasly</li><li>Yuki Tsunoda v a lot of people!</li><li>Valtteri Bottas v George Russell!</li></ul></li><li>Charles Leclerc incident</li><li>End of race</li><li>Lando Norris gets into third!</li><li>Results</li><li>Podium</li><li>The results</li><li>Driver of the Day (officially Max Verstappen)</li><li>Dick in the Box Box</li><li>Standings</li></ul></li><li>Box Box!</li></ul></li></ul><p><br/>Find us outside the pod:<br/><br/>Follow us @boxboxf1pod<br/>Visit our website for more deets on us<br/>Share your thoughts/opinions/questions with us!!<br/><br/><br/>Thank you to our partner:<br/>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at https://manscaped.com! <br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Will it rain in Imola or will it be dry? Will the Tifosi cheer or will they cry? Will Red Bull bring home the win or will things (again) go awry? Imola raised all these questions and more. And in this F1 GP review, the answers we shall explore. We’ve got drivers to celebrate (yay Lando!) and drivers to commiserate (like Daniel, Carlos, Charles, &amp; Fernando 😥) but w/o further ado, let’s un-Box Box Imola 2022.</p><ul><li>Digital Warmup<ul><li>Lap 1: Team principals go to dinner</li></ul></li><li>Race Rhyme<ul><li>Imola GP recap in a one-minute rhyme!</li></ul></li><li>Analysis<ul><li>Quali</li><li>Sprint</li><li>Race<ul><li>Weather &amp; tyres</li><li>Carlos Sainz DNF</li><li>Battles <ul><li>Lewis Hamilton v Pierre Gasly</li><li>Yuki Tsunoda v a lot of people!</li><li>Valtteri Bottas v George Russell!</li></ul></li><li>Charles Leclerc incident</li><li>End of race</li><li>Lando Norris gets into third!</li><li>Results</li><li>Podium</li><li>The results</li><li>Driver of the Day (officially Max Verstappen)</li><li>Dick in the Box Box</li><li>Standings</li></ul></li><li>Box Box!</li></ul></li></ul><p><br/>Find us outside the pod:<br/><br/>Follow us @boxboxf1pod<br/>Visit our website for more deets on us<br/>Share your thoughts/opinions/questions with us!!<br/><br/><br/>Thank you to our partner:<br/>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at https://manscaped.com! <br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10494697-2022-f1-imola-gp-review-debriefing-the-emilia-romagna-grand-prix.mp3" length="31295011" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10494697</guid>
    <pubDate>Sun, 24 Apr 2022 17:00:00 -0400</pubDate>
    <itunes:duration>2605</itunes:duration>
    <itunes:keywords>2022 season, F1 podcast, F1, Formula 1, sports, motorsports</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>64</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Imola GP Preview | Preparing for the 2022 F1 Emilia Romagna Grand Prix</itunes:title>
    <title>Imola GP Preview | Preparing for the 2022 F1 Emilia Romagna Grand Prix</title>
    <itunes:summary><![CDATA[Send us Fan Mail Pizza, Pasta, Parma! We’re in Emilia Romagna prepping for the Imola GP. And what a comeback to European soil it’s been already! Carlos Sainz will be wearing red for at least two more years. And it looks like rain (it is the great equalizer yk). But before we dive into Imola prep (&amp; the 2022 Sprint format), we’re warming up with all the latest in the F1 world, including fun stuff like financial drama and a Monegasque golf trip! Let’s go, Boxes! Digital WarmupLap 1: F1 news...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Pizza, Pasta, Parma! We’re in Emilia Romagna prepping for the Imola GP. And what a comeback to European soil it’s been already! Carlos Sainz will be wearing red for at least two more years. And it looks like rain (it <em>is </em>the great equalizer yk). But before we dive into Imola prep (&amp; the 2022 Sprint format), we’re warming up with all the latest in the F1 world, including fun stuff like financial drama and a Monegasque golf trip! Let’s go, Boxes!</p><ul><li>Digital Warmup<ul><li>Lap 1: F1 news<ul><li>Carlos Sainz renews his contract with Ferrari until 2024</li></ul></li><li>Lap 2: Haas<ul><li>Guenther Steiner doesn’t care about the haters</li><li>Also Haas refuses to pay Uralkali &amp; the Mazepins. Instead, Haas would like Uralkali to pay THEM!</li></ul></li><li>Lap 3: Off-track content<ul><li>Lewis Hamilton and Serena Williams make bids to buy Chelsea F.C. Football x F1 x tennis crossover!</li><li>Lando Norris, Charles Leclerc, Alex Albon, &amp; Nick Cassidy go golfing in Monaco!</li></ul></li><li>Lap 4: Box Box Inbox<ul><li>What would happen if the team principals were Real Housewives? We give taglines to Toto Wolff, Christian Horner, Guenther Steiner, &amp; Zak Brown. CC: Andy Cohen! </li></ul></li></ul></li><li>Track Walk: Autodromo Enzo e Dino Ferrari <ul><li>History</li><li>Circuit</li><li>What to expect<ul><li>Sprint (we explain the new rules)</li><li>Rain??</li><li>Unexpected results</li></ul></li></ul></li><li>Box Box F1 Pit Stop<ul><li>Share your Italian eats with us!</li></ul></li></ul><p><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/>Thank you to our partners:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at https://manscaped.com! </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Pizza, Pasta, Parma! We’re in Emilia Romagna prepping for the Imola GP. And what a comeback to European soil it’s been already! Carlos Sainz will be wearing red for at least two more years. And it looks like rain (it <em>is </em>the great equalizer yk). But before we dive into Imola prep (&amp; the 2022 Sprint format), we’re warming up with all the latest in the F1 world, including fun stuff like financial drama and a Monegasque golf trip! Let’s go, Boxes!</p><ul><li>Digital Warmup<ul><li>Lap 1: F1 news<ul><li>Carlos Sainz renews his contract with Ferrari until 2024</li></ul></li><li>Lap 2: Haas<ul><li>Guenther Steiner doesn’t care about the haters</li><li>Also Haas refuses to pay Uralkali &amp; the Mazepins. Instead, Haas would like Uralkali to pay THEM!</li></ul></li><li>Lap 3: Off-track content<ul><li>Lewis Hamilton and Serena Williams make bids to buy Chelsea F.C. Football x F1 x tennis crossover!</li><li>Lando Norris, Charles Leclerc, Alex Albon, &amp; Nick Cassidy go golfing in Monaco!</li></ul></li><li>Lap 4: Box Box Inbox<ul><li>What would happen if the team principals were Real Housewives? We give taglines to Toto Wolff, Christian Horner, Guenther Steiner, &amp; Zak Brown. CC: Andy Cohen! </li></ul></li></ul></li><li>Track Walk: Autodromo Enzo e Dino Ferrari <ul><li>History</li><li>Circuit</li><li>What to expect<ul><li>Sprint (we explain the new rules)</li><li>Rain??</li><li>Unexpected results</li></ul></li></ul></li><li>Box Box F1 Pit Stop<ul><li>Share your Italian eats with us!</li></ul></li></ul><p><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/>Thank you to our partners:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at https://manscaped.com! </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10482131-imola-gp-preview-preparing-for-the-2022-f1-emilia-romagna-grand-prix.mp3" length="25436901" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10482131</guid>
    <pubDate>Thu, 21 Apr 2022 20:00:00 -0400</pubDate>
    <itunes:duration>2116</itunes:duration>
    <itunes:keywords>2022 season, F1 podcast, F1, Formula 1, sports, motorsports </itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>63</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>2022 Australian GP Review | F1 Race Debriefs</itunes:title>
    <title>2022 Australian GP Review | F1 Race Debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Australian GP may be  over. But Charles Leclerc is forever. While Charles absolutely dominated, the other Ferrari did not (Carlos will be back tho). In other news, Subtle Seb Vettel returns, Fernando’s got injured thumbs, Max DNFed, George got third (&amp; won’t let you forget), McLaren scored double points (but Lando thinks it’s short-lived), Lance Stroll is the Canadian Menace of the Week, and Alex Albon is a Tyre Whisperer (but has no idea how he managed this). Pl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Australian GP may be  over. But Charles Leclerc is forever.</p><p>While Charles absolutely <em>dominated, </em>the other Ferrari did not (Carlos will be back tho). In other news, Subtle Seb Vettel returns, Fernando’s got injured thumbs, Max DNFed, George got third (&amp; won’t let you forget), McLaren scored double points (but Lando thinks it’s short-lived), Lance Stroll is the Canadian Menace of the Week, and Alex Albon is a Tyre Whisperer (but has no idea how he managed this). Plus, a whole lot more! Let’s un-Box Box the Australian Grand Prix!</p><ul><li>Digital Warmup<ul><li>Lap 1: Guenther Steiner turns 57 (doesn’t look a day over 40)</li><li>Lap 2: Off-track happenings<ul><li>Seb Vettel is back!</li><li>Australia loves F1 and Daniel Ricciardo</li><li>OOTD: Lewis Hamilton vs. Zhou Guanyu<ul><li>Guanyu was casual with one outfit</li><li>Lewis rocked FOUR outfits</li></ul></li><li>The Drivers Parade opted to replace the usual flat-bed truck with individual Shelby Cobras</li><li>Toto Wolff shares his thoughts on Michael Masi (again)<ul><li>How strict is too strict for the new race directors??</li></ul></li><li>Post-race blossoming bromances<ul><li>Yuki Tsunoda compares Pierre Gasly to his bf/gf. Pierre wants to talk</li></ul></li></ul></li><li>Lap 3: Box Box Inbox<ul><li>If the team principals were housewives… Give us your best taglines! We’ll share them next week</li><li>An amazing Australian listener emailed us and gave us very specific coffee instructions</li></ul></li><li>Lap 4: Mini Track Walk<ul><li>Albert Park Circuit in Melbourne</li><li>Updates (widened turns, resurfaced the track, removed chicanes, and got rid of a DRS zone)</li></ul></li></ul></li><li>Race Rhyme<ul><li>Relive the Australian GP in one minute</li></ul></li><li>Analysis<ul><li>Qualifying<ul><li>Q1: Clash of the Canadians (Lance Stroll &amp; Nicholas Latifi</li><li>Q2: Valtteri Bottas broke his Q3 streak</li><li>Q3: Fernando Alonso crashed, hurt his thumbs but is (supposedly) good to race</li></ul></li><li>Race<ul><li>Start – bb Charles Leclerc leads!</li><li>Carlos Sainz DNFs :( </li><li>Sebastian Vettel DNFs :(</li><li>George Russell tries to out-defend Checo Perez (he fails)</li><li>Max Verstappen DNFs :(<ul><li>Also teaches marshall how to locate &amp; extinguish fires</li><li>Checo shouldn’t worry tho</li></ul></li><li>McLaren crosses the finish line together. Lots of claps for Daniel Ricciardo and Lando Norris for double points!!!</li><li>Lance Stroll is a Menace</li><li>Alex Albon is the new Tyre Whisperer</li><li>Charles Leclerc is a KING AMONGST KINGS<ul><li>First grand slam (pole, win, fastest laps, led all laps)</li></ul></li></ul></li></ul></li><li>Results<ul><li>Driver of the Day: <ul><li>Official Charles Leclerc in a Ferrari</li><li>Honorary: Checo (for being Checo) and Alex (for scoring a point in a Williams!)</li></ul></li><li>Dick in the Box Box<ul><li>Lance Stroll</li><li>Max Verstappen’s power unit</li></ul></li></ul></li><li>Post-race<ul><li>Yuki Tsunoda must eat</li><li>George Russell tries to out-sass Christian and fails</li></ul></li><li>Box Box<ul><li>See you next week for the Emilia Romagna Grand Prix!!</li></ul></li></ul><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p>Thank you to our partners:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at https://manscaped.com! </p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Australian GP may be  over. But Charles Leclerc is forever.</p><p>While Charles absolutely <em>dominated, </em>the other Ferrari did not (Carlos will be back tho). In other news, Subtle Seb Vettel returns, Fernando’s got injured thumbs, Max DNFed, George got third (&amp; won’t let you forget), McLaren scored double points (but Lando thinks it’s short-lived), Lance Stroll is the Canadian Menace of the Week, and Alex Albon is a Tyre Whisperer (but has no idea how he managed this). Plus, a whole lot more! Let’s un-Box Box the Australian Grand Prix!</p><ul><li>Digital Warmup<ul><li>Lap 1: Guenther Steiner turns 57 (doesn’t look a day over 40)</li><li>Lap 2: Off-track happenings<ul><li>Seb Vettel is back!</li><li>Australia loves F1 and Daniel Ricciardo</li><li>OOTD: Lewis Hamilton vs. Zhou Guanyu<ul><li>Guanyu was casual with one outfit</li><li>Lewis rocked FOUR outfits</li></ul></li><li>The Drivers Parade opted to replace the usual flat-bed truck with individual Shelby Cobras</li><li>Toto Wolff shares his thoughts on Michael Masi (again)<ul><li>How strict is too strict for the new race directors??</li></ul></li><li>Post-race blossoming bromances<ul><li>Yuki Tsunoda compares Pierre Gasly to his bf/gf. Pierre wants to talk</li></ul></li></ul></li><li>Lap 3: Box Box Inbox<ul><li>If the team principals were housewives… Give us your best taglines! We’ll share them next week</li><li>An amazing Australian listener emailed us and gave us very specific coffee instructions</li></ul></li><li>Lap 4: Mini Track Walk<ul><li>Albert Park Circuit in Melbourne</li><li>Updates (widened turns, resurfaced the track, removed chicanes, and got rid of a DRS zone)</li></ul></li></ul></li><li>Race Rhyme<ul><li>Relive the Australian GP in one minute</li></ul></li><li>Analysis<ul><li>Qualifying<ul><li>Q1: Clash of the Canadians (Lance Stroll &amp; Nicholas Latifi</li><li>Q2: Valtteri Bottas broke his Q3 streak</li><li>Q3: Fernando Alonso crashed, hurt his thumbs but is (supposedly) good to race</li></ul></li><li>Race<ul><li>Start – bb Charles Leclerc leads!</li><li>Carlos Sainz DNFs :( </li><li>Sebastian Vettel DNFs :(</li><li>George Russell tries to out-defend Checo Perez (he fails)</li><li>Max Verstappen DNFs :(<ul><li>Also teaches marshall how to locate &amp; extinguish fires</li><li>Checo shouldn’t worry tho</li></ul></li><li>McLaren crosses the finish line together. Lots of claps for Daniel Ricciardo and Lando Norris for double points!!!</li><li>Lance Stroll is a Menace</li><li>Alex Albon is the new Tyre Whisperer</li><li>Charles Leclerc is a KING AMONGST KINGS<ul><li>First grand slam (pole, win, fastest laps, led all laps)</li></ul></li></ul></li></ul></li><li>Results<ul><li>Driver of the Day: <ul><li>Official Charles Leclerc in a Ferrari</li><li>Honorary: Checo (for being Checo) and Alex (for scoring a point in a Williams!)</li></ul></li><li>Dick in the Box Box<ul><li>Lance Stroll</li><li>Max Verstappen’s power unit</li></ul></li></ul></li><li>Post-race<ul><li>Yuki Tsunoda must eat</li><li>George Russell tries to out-sass Christian and fails</li></ul></li><li>Box Box<ul><li>See you next week for the Emilia Romagna Grand Prix!!</li></ul></li></ul><p><br/></p><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p>Thank you to our partners:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at https://manscaped.com! </p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10429326-2022-australian-gp-review-f1-race-debriefs.mp3" length="44759415" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10429326</guid>
    <pubDate>Wed, 13 Apr 2022 00:00:00 -0400</pubDate>
    <itunes:duration>3727</itunes:duration>
    <itunes:keywords>2022 season</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>62</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Saudi Arabian Race Review | F1 GP Debriefs</itunes:title>
    <title>Saudi Arabian Race Review | F1 GP Debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail What a super chill GP weekend. We’re still processing the staggering amount of content the Saudi Arabian Grand Prix gave us. Geo-political conflict! Late night meetings! A tired &amp; hungry Yuki! A pole-sitting Mexican for the first time everrr! A horribly designed, crash-inducing track! An Alpine battle that was entirely too pink! KEVINNN! A 10th place Lewis learning the F1 points system! More battles! Five DNFs! Forza Ferrari! No one wants a Mercedes engine! Max is back!&n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>What a super chill GP weekend. We’re <em>still </em>processing the staggering amount of content the Saudi Arabian Grand Prix gave us. Geo-political conflict! Late night meetings! A tired &amp; hungry Yuki! A pole-sitting Mexican for the first time everrr! A horribly designed, crash-inducing track! An Alpine battle that was entirely too pink! KEVINNN! A 10th place Lewis learning the F1 points system! More battles! Five DNFs! Forza Ferrari! No one wants a Mercedes engine! Max is back! </p><p>Overwhelmed? Same. Un-Box Box it all with us.</p><p>(All drama is marked with an asterisk)</p><ul><li>Intro</li><li>Digital Warmup<ul><li>Lap 1: Las Vegas Grand Prix</li><li>Lap 2: F1/FIA statement on the Saudi Arabian GP*</li><li>Lap 3: Rogue Fire Marshall*</li><li>Lap 4: Subtle Seb is Still Sick</li></ul></li><li>Race Rhyme***</li><li>Analysis<ul><li>Celeb Sightings<ul><li>Gordon Ramsey!! (looking for a Yuki/Gordon collab)</li><li>Black Eyed Peas, sans Fergie (really hope will.i.am was a Williams guest)</li></ul></li><li>Qualifying<ul><li>Yuki Tsunoda box box boxed in Q1</li><li>Nicholas Latifi crashed (again)</li><li>Lewis Hamilton out in Q1*</li><li>Mick Schumacher’s crash*</li><li>Results<ul><li>CHECO PEREZ GETS HIS FIRST POLE EVER*</li><li>First pole for a Mexican ever!</li><li>11 years after his debut!</li><li>#facts!</li></ul></li></ul></li><li>Race<ul><li>Start of the race</li><li>Battle of the Alpines*</li><li>FIA has decided they’re no longer getting involved</li><li>Battle at the front<ul><li>Latifi crashes*</li><li>Checo loses his lead*</li></ul></li><li>Restart<ul><li>Lewis Hamilton in a Mercedes battles Kevin Magnussen in a Haas and loses*</li></ul></li><li>More DNFs*</li><li>Max Verstappen v. Charles Leclerc battle*<ul><li>Max overtakes Charles*</li></ul></li><li>George Russell is cruising along all by his lonesome self</li><li>Lando Norris passes Esteban Ocon<ul><li>Esteban Ocon passes Lando Norris back*</li></ul></li></ul></li><li>Results<ul><li>Driver of the Day</li><li>Dick in the Box Box**</li><li>Standings</li></ul></li></ul></li><li>Box Box<ul><li>See you in Melbourne!</li><li>Boxes: please send us your Australian food recs</li></ul></li></ul><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!<br/><br/></p><p>Thank you to our partner:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at https://manscaped.com! </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>What a super chill GP weekend. We’re <em>still </em>processing the staggering amount of content the Saudi Arabian Grand Prix gave us. Geo-political conflict! Late night meetings! A tired &amp; hungry Yuki! A pole-sitting Mexican for the first time everrr! A horribly designed, crash-inducing track! An Alpine battle that was entirely too pink! KEVINNN! A 10th place Lewis learning the F1 points system! More battles! Five DNFs! Forza Ferrari! No one wants a Mercedes engine! Max is back! </p><p>Overwhelmed? Same. Un-Box Box it all with us.</p><p>(All drama is marked with an asterisk)</p><ul><li>Intro</li><li>Digital Warmup<ul><li>Lap 1: Las Vegas Grand Prix</li><li>Lap 2: F1/FIA statement on the Saudi Arabian GP*</li><li>Lap 3: Rogue Fire Marshall*</li><li>Lap 4: Subtle Seb is Still Sick</li></ul></li><li>Race Rhyme***</li><li>Analysis<ul><li>Celeb Sightings<ul><li>Gordon Ramsey!! (looking for a Yuki/Gordon collab)</li><li>Black Eyed Peas, sans Fergie (really hope will.i.am was a Williams guest)</li></ul></li><li>Qualifying<ul><li>Yuki Tsunoda box box boxed in Q1</li><li>Nicholas Latifi crashed (again)</li><li>Lewis Hamilton out in Q1*</li><li>Mick Schumacher’s crash*</li><li>Results<ul><li>CHECO PEREZ GETS HIS FIRST POLE EVER*</li><li>First pole for a Mexican ever!</li><li>11 years after his debut!</li><li>#facts!</li></ul></li></ul></li><li>Race<ul><li>Start of the race</li><li>Battle of the Alpines*</li><li>FIA has decided they’re no longer getting involved</li><li>Battle at the front<ul><li>Latifi crashes*</li><li>Checo loses his lead*</li></ul></li><li>Restart<ul><li>Lewis Hamilton in a Mercedes battles Kevin Magnussen in a Haas and loses*</li></ul></li><li>More DNFs*</li><li>Max Verstappen v. Charles Leclerc battle*<ul><li>Max overtakes Charles*</li></ul></li><li>George Russell is cruising along all by his lonesome self</li><li>Lando Norris passes Esteban Ocon<ul><li>Esteban Ocon passes Lando Norris back*</li></ul></li></ul></li><li>Results<ul><li>Driver of the Day</li><li>Dick in the Box Box**</li><li>Standings</li></ul></li></ul></li><li>Box Box<ul><li>See you in Melbourne!</li><li>Boxes: please send us your Australian food recs</li></ul></li></ul><p>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!<br/><br/></p><p>Thank you to our partner:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at https://manscaped.com! </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10343913-saudi-arabian-race-review-f1-gp-debriefs.mp3" length="32275806" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10343913</guid>
    <pubDate>Tue, 29 Mar 2022 22:00:00 -0400</pubDate>
    <itunes:duration>2686</itunes:duration>
    <itunes:keywords>2022 season</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>61</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Saudi Arabian GP Preview | Grand Prix Prep</itunes:title>
    <title>Saudi Arabian GP Preview | Grand Prix Prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail Déjà vu! It’s Jeddah, take 2! We’re still reeling from the dramatic and chaotic 2021 Saudi Arabian GP. But we’re heading into the 2022 race with new cars, without Michael Masi, and within a seemingly alternate universe (Haas is third, guys). Before we prep, we’re catching up on all things F1. Alex Albon and Mick Schumacher are Two Birthday Boyz (which could be the name of their boy band). Lewis Hamilton’s runway has been infiltrated by Guanyu Zhou. And tons more juicy content...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Déjà vu! It’s Jeddah, take 2! We’re still reeling from the dramatic and chaotic 2021 Saudi Arabian GP. But we’re heading into the 2022 race with new cars, without Michael Masi, and within a seemingly alternate universe (Haas is <em>third, </em>guys). Before we prep, we’re catching up on all things F1. Alex Albon and Mick Schumacher are Two Birthday Boyz (which could be the name of their boy band). Lewis Hamilton’s runway has been infiltrated by Guanyu Zhou. And tons more juicy content. Box Box!</p><ul><li>Intro</li><li>Digital Warmup<ul><li>Lap 1: Off-track happenings<ul><li>Williams Racing has stepped up their cake game with Alex Albon’s birthday cake. Haas has not (poor Mick Schumacher).</li><li>Are Valtteri Bottas’ bleak afternoons bleak once more?</li></ul></li><li>Lap 2: OOTD: Battle of the Man Bag<ul><li>Lewis Hamilton in Jacquemus </li><li>Guanyu Zhou in Prada</li></ul></li><li>Lap 3: FIA/F1 updates<ul><li>30 races?!</li><li>Track limits rule clarified! </li></ul></li><li>Lap 4: <em>Drive to Survive</em><ul><li>We watched</li><li>We enjoyed it??</li></ul></li><li>Lap 5: F1 fantasy<ul><li>We are leading our fantasy league and proud</li></ul></li><li>Lap 6: Box Box Inbox <ul><li>Correction on Jules Bianchi</li><li>Charles Leclerc’s curse in Monaco goes wayyy back</li><li>Rachelle is in Mexico City aka the Land of Checo</li></ul></li></ul></li><li>Track Walk: Jeddah Corniche Circuit<ul><li>Short history</li><li>Fast, narrow, and lots of turns</li></ul></li></ul><p><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!<br/><br/></p><p>Thank you to our partners:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at https://manscaped.com! </p><p><br/><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Déjà vu! It’s Jeddah, take 2! We’re still reeling from the dramatic and chaotic 2021 Saudi Arabian GP. But we’re heading into the 2022 race with new cars, without Michael Masi, and within a seemingly alternate universe (Haas is <em>third, </em>guys). Before we prep, we’re catching up on all things F1. Alex Albon and Mick Schumacher are Two Birthday Boyz (which could be the name of their boy band). Lewis Hamilton’s runway has been infiltrated by Guanyu Zhou. And tons more juicy content. Box Box!</p><ul><li>Intro</li><li>Digital Warmup<ul><li>Lap 1: Off-track happenings<ul><li>Williams Racing has stepped up their cake game with Alex Albon’s birthday cake. Haas has not (poor Mick Schumacher).</li><li>Are Valtteri Bottas’ bleak afternoons bleak once more?</li></ul></li><li>Lap 2: OOTD: Battle of the Man Bag<ul><li>Lewis Hamilton in Jacquemus </li><li>Guanyu Zhou in Prada</li></ul></li><li>Lap 3: FIA/F1 updates<ul><li>30 races?!</li><li>Track limits rule clarified! </li></ul></li><li>Lap 4: <em>Drive to Survive</em><ul><li>We watched</li><li>We enjoyed it??</li></ul></li><li>Lap 5: F1 fantasy<ul><li>We are leading our fantasy league and proud</li></ul></li><li>Lap 6: Box Box Inbox <ul><li>Correction on Jules Bianchi</li><li>Charles Leclerc’s curse in Monaco goes wayyy back</li><li>Rachelle is in Mexico City aka the Land of Checo</li></ul></li></ul></li><li>Track Walk: Jeddah Corniche Circuit<ul><li>Short history</li><li>Fast, narrow, and lots of turns</li></ul></li></ul><p><br/>Find us outside the pod:</p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!<br/><br/></p><p>Thank you to our partners:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at https://manscaped.com! </p><p><br/><br/></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10314845-saudi-arabian-gp-preview-grand-prix-prep.mp3" length="27140064" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10314845</guid>
    <pubDate>Thu, 24 Mar 2022 22:00:00 -0400</pubDate>
    <itunes:duration>2258</itunes:duration>
    <itunes:keywords>2022 season</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>60</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bahrain GP Review | Grand Prix Debriefs</itunes:title>
    <title>Bahrain GP Review | Grand Prix Debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bahrain, baby! Ferrari came. Ferrari saw. Ferrari conquered. Also, not all heroes wear capes. Some drive a Haas. KMag and Guenther are back and better than ever! Red Bull’s got engine troubles. (Bring back Mr. Honda. He powers dreams.) And we can’t even think about what’s going on with McLaren. But we can discuss it! Along with every other wild thing we saw at this season opener. Let’s un-Box Box Bahrain!  Digital WarmupLap 1: F1 x Vanity FairLap 2: Pre-race week happeni...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Bahrain, baby! Ferrari came. Ferrari saw. Ferrari conquered. Also, not all heroes wear capes. Some drive a Haas. KMag and Guenther are back and better than ever! Red Bull’s got engine troubles. (Bring back Mr. Honda. He powers dreams.) And we can’t even <em>think </em>about what’s going on with McLaren. But we can discuss it! Along with every other wild thing we saw at this season opener. Let’s un-Box Box Bahrain! </p><ul><li>Digital Warmup<ul><li>Lap 1: F1 x Vanity Fair</li><li>Lap 2: Pre-race week happenings</li></ul></li><li>Race Rhyme<ul><li>Relive the race in 1 minute (and yes, it rhymes)</li></ul></li><li>Analysis<ul><li>Qualifying<ul><li>Woo hoo Charles! And Carlos Sainz! And Forza Ferrari!</li><li>Where’s Mercedes at?</li><li>Where’s MCLAREN at?!</li></ul></li><li>Race<ul><li>Start<ul><li>Charles Leclerc holds on to first</li></ul></li><li>Tire/Pit strategy<ul><li>Hard vs soft tyres (changes to blanket temps)</li><li>Three pit strategy?</li></ul></li><li>Max Verstappen &amp; Charles Leclerc battle</li><li>Safety Car<ul><li>Pierre Gasly on fire</li></ul></li><li>End of Race<ul><li>Max Verstappen and Sergio Perez DNF</li><li>Lewis squeezes his way to third</li></ul></li><li>Results<ul><li>Awesome results from unexpected teams like Haas, Alfa Romeo, &amp; FERRARI!</li><li>Driver of the Day<ul><li>Charles Leclerc <ul><li>Official winner and also how could he not be?!</li></ul></li><li>Honorable mention: Kevin Magnussen</li></ul></li><li>Dick in the Box Box<ul><li>Red Bull engines</li><li>McLaren</li></ul></li></ul></li></ul></li></ul></li><li>Box Box<ul><li>See you later this week to prep for the Saudi Arabia GP<br/><br/></li></ul></li></ul><p>Find us outside the pod:</p><p><br/></p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p><a href='https://venmo.com/boxboxf1pod'>Support the show</a> (https://venmo.com/boxboxf1pod)</p><p><br/>Thank you to our partners:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at <a href='https://manscaped.com'>MANSCAPED.com</a>! </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Bahrain, baby! Ferrari came. Ferrari saw. Ferrari conquered. Also, not all heroes wear capes. Some drive a Haas. KMag and Guenther are back and better than ever! Red Bull’s got engine troubles. (Bring back Mr. Honda. He powers dreams.) And we can’t even <em>think </em>about what’s going on with McLaren. But we can discuss it! Along with every other wild thing we saw at this season opener. Let’s un-Box Box Bahrain! </p><ul><li>Digital Warmup<ul><li>Lap 1: F1 x Vanity Fair</li><li>Lap 2: Pre-race week happenings</li></ul></li><li>Race Rhyme<ul><li>Relive the race in 1 minute (and yes, it rhymes)</li></ul></li><li>Analysis<ul><li>Qualifying<ul><li>Woo hoo Charles! And Carlos Sainz! And Forza Ferrari!</li><li>Where’s Mercedes at?</li><li>Where’s MCLAREN at?!</li></ul></li><li>Race<ul><li>Start<ul><li>Charles Leclerc holds on to first</li></ul></li><li>Tire/Pit strategy<ul><li>Hard vs soft tyres (changes to blanket temps)</li><li>Three pit strategy?</li></ul></li><li>Max Verstappen &amp; Charles Leclerc battle</li><li>Safety Car<ul><li>Pierre Gasly on fire</li></ul></li><li>End of Race<ul><li>Max Verstappen and Sergio Perez DNF</li><li>Lewis squeezes his way to third</li></ul></li><li>Results<ul><li>Awesome results from unexpected teams like Haas, Alfa Romeo, &amp; FERRARI!</li><li>Driver of the Day<ul><li>Charles Leclerc <ul><li>Official winner and also how could he not be?!</li></ul></li><li>Honorable mention: Kevin Magnussen</li></ul></li><li>Dick in the Box Box<ul><li>Red Bull engines</li><li>McLaren</li></ul></li></ul></li></ul></li></ul></li><li>Box Box<ul><li>See you later this week to prep for the Saudi Arabia GP<br/><br/></li></ul></li></ul><p>Find us outside the pod:</p><p><br/></p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p><a href='https://venmo.com/boxboxf1pod'>Support the show</a> (https://venmo.com/boxboxf1pod)</p><p><br/>Thank you to our partners:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at <a href='https://manscaped.com'>MANSCAPED.com</a>! </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10284911-bahrain-gp-review-grand-prix-debriefs.mp3" length="26463904" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10284911</guid>
    <pubDate>Sun, 20 Mar 2022 19:00:00 -0400</pubDate>
    <itunes:duration>2202</itunes:duration>
    <itunes:keywords>2022 season</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bahrain GP Preview | Grand Prix Prep</itunes:title>
    <title>Bahrain GP Preview | Grand Prix Prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail IT’S RACE WEEK! We’re catching up on everything that’s been going on off the track. We chat: New cars and poor livery decisions (looking @ u Alpine) Paris Fashion Week (Lewis Hamilton applies for a teaching position at Euphoria high)The Mazepins’ departure from F1 (dw Kevin Magnussen’s back so there’s no shortage of blonde people @ Haas)All the FIA changes (Michael Masi’s been “relocated” &amp; we’re not privy to radio comms anymore 😢) AND MORE!  Plus, we’re preppin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>IT’S RACE WEEK! We’re catching up on everything that’s been going on off the track. We chat:</p><ul><li>New cars and poor livery decisions (looking @ u Alpine) </li><li>Paris Fashion Week (Lewis Hamilton applies for a teaching position at <em>Euphoria </em>high)</li><li>The Mazepins’ departure from F1 (dw Kevin Magnussen’s back so there’s no shortage of blonde people @ Haas)</li><li>All the FIA changes (Michael Masi’s been “relocated” &amp; we’re not privy to radio comms anymore 😢)</li><li> AND MORE!</li></ul><p><br/></p><p>Plus, we’re prepping for the Bahrain Grand Prix with a quick track walk and discussing what to expect from the season opener. Boxes, LET’S GO!!</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: Off-track happenings</li><li>Lap 2: F1 car reveals</li><li>Lap 3: The war in Ukraine, Nikita Mazepin, &amp; the Russian GP</li><li>Lap 4: F1 shake ups</li><li>Lap 5: Box Box Inbox<ul><li>Hannah visited the Yas Marina Circuit in Abu Dhabi!</li></ul></li></ul></li><li>Track Walk<ul><li>History</li><li>Circuit: Bahrain International Circuit</li><li>What to expect<ul><li>Testing sessions</li><li>How the 2021 F1 season is setting up the 2022 F1 season</li><li>George Russell at Mercedes</li></ul></li></ul></li><li>Box Box<ul><li>Box Box F1 Pit Stop Menu:<ul><li>Rachelle: Luqaimat (saffron donuts)</li><li>Hannah: Chicken Machboos</li></ul></li></ul></li></ul><p><br/></p><p>Find us outside the pod:</p><p><br/></p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p><a href='https://venmo.com/boxboxf1pod'>Support the show</a> (https://venmo.com/boxboxf1pod)</p><p><br/>Thank you to our partners:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at <a href='https://manscaped.com'>https://MANSCAPED.com</a>! </p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>IT’S RACE WEEK! We’re catching up on everything that’s been going on off the track. We chat:</p><ul><li>New cars and poor livery decisions (looking @ u Alpine) </li><li>Paris Fashion Week (Lewis Hamilton applies for a teaching position at <em>Euphoria </em>high)</li><li>The Mazepins’ departure from F1 (dw Kevin Magnussen’s back so there’s no shortage of blonde people @ Haas)</li><li>All the FIA changes (Michael Masi’s been “relocated” &amp; we’re not privy to radio comms anymore 😢)</li><li> AND MORE!</li></ul><p><br/></p><p>Plus, we’re prepping for the Bahrain Grand Prix with a quick track walk and discussing what to expect from the season opener. Boxes, LET’S GO!!</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: Off-track happenings</li><li>Lap 2: F1 car reveals</li><li>Lap 3: The war in Ukraine, Nikita Mazepin, &amp; the Russian GP</li><li>Lap 4: F1 shake ups</li><li>Lap 5: Box Box Inbox<ul><li>Hannah visited the Yas Marina Circuit in Abu Dhabi!</li></ul></li></ul></li><li>Track Walk<ul><li>History</li><li>Circuit: Bahrain International Circuit</li><li>What to expect<ul><li>Testing sessions</li><li>How the 2021 F1 season is setting up the 2022 F1 season</li><li>George Russell at Mercedes</li></ul></li></ul></li><li>Box Box<ul><li>Box Box F1 Pit Stop Menu:<ul><li>Rachelle: Luqaimat (saffron donuts)</li><li>Hannah: Chicken Machboos</li></ul></li></ul></li></ul><p><br/></p><p>Find us outside the pod:</p><p><br/></p><p>Follow us <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit our <a href='https://boxboxf1pod.com'>website</a> for more deets on us</p><p>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with us</a>!!</p><p><br/></p><p><a href='https://venmo.com/boxboxf1pod'>Support the show</a> (https://venmo.com/boxboxf1pod)</p><p><br/>Thank you to our partners:</p><p>Manscaped: 20% OFF @manscaped + Free Shipping with promo code BOXBOXF1POD at <a href='https://manscaped.com'>https://MANSCAPED.com</a>! </p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10262199-bahrain-gp-preview-grand-prix-prep.mp3" length="28174187" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10262199</guid>
    <pubDate>Wed, 16 Mar 2022 12:00:00 -0400</pubDate>
    <itunes:duration>2345</itunes:duration>
    <itunes:keywords>2022 season</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Who&#39;s Who 2022 F1 season | Meet the paddock | Formula One-01</itunes:title>
    <title>Who&#39;s Who 2022 F1 season | Meet the paddock | Formula One-01</title>
    <itunes:summary><![CDATA[Send us Fan Mail Get revved up for the 2022 F1 season with our guide to every driver, principal, and owner wandering the F1 paddock. (If you watched Netflix's Drive to Survive and are ready to commit to a full F1 season, this is for you.)  Our takes are hot, somewhat objective, definitely opinionated, but for sure accurate. Welcome to the 2022 F1 season! MercedesToto Wolff (6'5" Austrian intellectual)Lewis Hamilton (vegan, dog dad, #humble, &amp; fashion icon)George Russell (a company man)Red...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Get revved up for the 2022 F1 season with our guide to every driver, principal, and owner wandering the F1 paddock. (If you watched Netflix&apos;s <em>Drive to Survive </em>and are ready to commit to a full F1 season, this is for you.)<br/><br/>Our takes are hot, somewhat objective, definitely opinionated, but for sure accurate. Welcome to the 2022 F1 season!</p><ul><li>Mercedes<ul><li>Toto Wolff (6&apos;5&quot; Austrian intellectual)</li><li>Lewis Hamilton (vegan, dog dad, #humble, &amp; fashion icon)</li><li>George Russell (a company man)</li></ul></li><li>Red Bull<ul><li>Christian Horner (Mr. Ginger Spice &amp; pot stirrer)</li><li>Max Verstappen (hat choice indicative of behavior)</li><li>Sergio &quot;Checo&quot; Perez (best D2 with the best dad)</li></ul></li><li>Ferrari<ul><li>Mattia Binotto (Italian Ronald McDonald)</li><li>Charles Leclerc (The Curse of the Monegasque Prince)</li><li>Carlos Sainz Jr. (Related to many Carlos’. Box Box Superstar)</li></ul></li><li>McLaren<ul><li>Zak Brown (He is beauty, he is grace, he is Mr. United States)</li><li>Lando Norris (loves milk)</li><li>Daniel Ricciardo (loves wine)</li></ul></li><li>Alpine<ul><li>Fernando Alonso (old but &lt;3)</li><li>Esteban Ocon (French &amp; lanky)</li></ul></li><li>AlphaTauri<ul><li>Pierre Gasly (Comeback King)</li><li>Yuki Tsunoda (angry foodie)</li></ul></li><li>Aston Martin<ul><li>Lawrence Stroll (mover &amp; shaker)</li><li>Lance Stroll (son of Lawrence)</li><li>Sebastian Vettel (Box Box nickname: Subtle Seb)</li></ul></li><li>Williams<ul><li>Nicholas Latifi (Canadian &amp; sponsored by Nutella)</li><li>Alex Albon (Box Box theory: Red Bull spy??!)</li></ul></li><li>Alfa Romeo<ul><li>Valtteri Bottas (formerly bleak. currently happy af)</li><li>Guanyu Zhou (sick shoe collection)</li></ul></li><li>Haas<ul><li>Guenther Steiner (no eyebrows)</li><li>Mick Shumacher (QT)</li><li>Kevin Magnussen (out of nowhere)</li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Get revved up for the 2022 F1 season with our guide to every driver, principal, and owner wandering the F1 paddock. (If you watched Netflix&apos;s <em>Drive to Survive </em>and are ready to commit to a full F1 season, this is for you.)<br/><br/>Our takes are hot, somewhat objective, definitely opinionated, but for sure accurate. Welcome to the 2022 F1 season!</p><ul><li>Mercedes<ul><li>Toto Wolff (6&apos;5&quot; Austrian intellectual)</li><li>Lewis Hamilton (vegan, dog dad, #humble, &amp; fashion icon)</li><li>George Russell (a company man)</li></ul></li><li>Red Bull<ul><li>Christian Horner (Mr. Ginger Spice &amp; pot stirrer)</li><li>Max Verstappen (hat choice indicative of behavior)</li><li>Sergio &quot;Checo&quot; Perez (best D2 with the best dad)</li></ul></li><li>Ferrari<ul><li>Mattia Binotto (Italian Ronald McDonald)</li><li>Charles Leclerc (The Curse of the Monegasque Prince)</li><li>Carlos Sainz Jr. (Related to many Carlos’. Box Box Superstar)</li></ul></li><li>McLaren<ul><li>Zak Brown (He is beauty, he is grace, he is Mr. United States)</li><li>Lando Norris (loves milk)</li><li>Daniel Ricciardo (loves wine)</li></ul></li><li>Alpine<ul><li>Fernando Alonso (old but &lt;3)</li><li>Esteban Ocon (French &amp; lanky)</li></ul></li><li>AlphaTauri<ul><li>Pierre Gasly (Comeback King)</li><li>Yuki Tsunoda (angry foodie)</li></ul></li><li>Aston Martin<ul><li>Lawrence Stroll (mover &amp; shaker)</li><li>Lance Stroll (son of Lawrence)</li><li>Sebastian Vettel (Box Box nickname: Subtle Seb)</li></ul></li><li>Williams<ul><li>Nicholas Latifi (Canadian &amp; sponsored by Nutella)</li><li>Alex Albon (Box Box theory: Red Bull spy??!)</li></ul></li><li>Alfa Romeo<ul><li>Valtteri Bottas (formerly bleak. currently happy af)</li><li>Guanyu Zhou (sick shoe collection)</li></ul></li><li>Haas<ul><li>Guenther Steiner (no eyebrows)</li><li>Mick Shumacher (QT)</li><li>Kevin Magnussen (out of nowhere)</li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10249342-who-s-who-2022-f1-season-meet-the-paddock-formula-one-01.mp3" length="48147878" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10249342</guid>
    <pubDate>Mon, 14 Mar 2022 17:00:00 -0400</pubDate>
    <itunes:duration>4009</itunes:duration>
    <itunes:keywords>2022 season</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>56. &quot;Senna&quot; doc review, Lewis Hamilton is back, &amp; more F1 news | F1/motorsport/cars film/TV reviews</itunes:title>
    <title>56. &quot;Senna&quot; doc review, Lewis Hamilton is back, &amp; more F1 news | F1/motorsport/cars film/TV reviews</title>
    <itunes:summary><![CDATA[Send us Fan Mail Officially Senna Fan Girls 4 lyfe. We review the "Senna" documentary &amp; his impact on the F1 world. Plus, more off-season content like Lewis Hamilton’s return to social, Yuki’s restaurant, and Guenther’s launch of Haas Fully Loaded. Let’s go, Boxes! Digital WarmupLap 1: Lewis Hamilton is back!Lap 2: Training continuesLap 3: Yuki’s restaurant Lap 4: Haas car revealLap 5: Checo’s birthday low cal muffinsLap 6: Singapore Grand Prix renewalLap 7: Box Box InboxSennaMain ch...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Officially Senna Fan Girls 4 lyfe. We review the &quot;<em>Senna&quot; </em>documentary &amp; his impact on the F1 world. Plus, more off-season content like Lewis Hamilton’s return to social, Yuki’s restaurant, and Guenther’s launch of <em>Haas Fully Loaded. </em>Let’s go, Boxes!</p><ul><li>Digital Warmup<ul><li>Lap 1: Lewis Hamilton is back!</li><li>Lap 2: Training continues</li><li>Lap 3: Yuki’s restaurant </li><li>Lap 4: Haas car reveal</li><li>Lap 5: Checo’s birthday low cal muffins</li><li>Lap 6: Singapore Grand Prix renewal</li><li>Lap 7: Box Box Inbox</li></ul></li><li>Senna<ul><li>Main characters<ul><li>Ayrton Senna</li><li>Alain Prost</li><li>Dr. “Professor” Sid Watkins</li><li>The Devil: Jean Marie Balestre</li></ul></li><li>F1 debut at Toleman &amp; Lotus</li><li>Championships at McLaren</li><li>Move to Williams</li><li>Death &amp; legacy</li><li>Favorite scenes</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Officially Senna Fan Girls 4 lyfe. We review the &quot;<em>Senna&quot; </em>documentary &amp; his impact on the F1 world. Plus, more off-season content like Lewis Hamilton’s return to social, Yuki’s restaurant, and Guenther’s launch of <em>Haas Fully Loaded. </em>Let’s go, Boxes!</p><ul><li>Digital Warmup<ul><li>Lap 1: Lewis Hamilton is back!</li><li>Lap 2: Training continues</li><li>Lap 3: Yuki’s restaurant </li><li>Lap 4: Haas car reveal</li><li>Lap 5: Checo’s birthday low cal muffins</li><li>Lap 6: Singapore Grand Prix renewal</li><li>Lap 7: Box Box Inbox</li></ul></li><li>Senna<ul><li>Main characters<ul><li>Ayrton Senna</li><li>Alain Prost</li><li>Dr. “Professor” Sid Watkins</li><li>The Devil: Jean Marie Balestre</li></ul></li><li>F1 debut at Toleman &amp; Lotus</li><li>Championships at McLaren</li><li>Move to Williams</li><li>Death &amp; legacy</li><li>Favorite scenes</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/10024458-56-senna-doc-review-lewis-hamilton-is-back-more-f1-news-f1-motorsport-cars-film-tv-reviews.mp3" length="43760325" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10024458</guid>
    <pubDate>Sun, 06 Feb 2022 22:00:00 -0500</pubDate>
    <itunes:duration>3643</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>55. &quot;Days of Thunder&quot; review + F1 break updates | F1/motorsport/cars film/TV reviews</itunes:title>
    <title>55. &quot;Days of Thunder&quot; review + F1 break updates | F1/motorsport/cars film/TV reviews</title>
    <itunes:summary><![CDATA[Send us Fan Mail Feel the need for speed? We’re reviewing Days of Thunder, which is almost like Top Gun but with NASCAR &amp; Nicole Kidman. Still v speedy and v Tom Cruise-y though. Plus we’re talking about F1 drivers getting back to training (which is evidently a very loose term) and team shakeups. Anyone else notice how weird some of these people's names are? Like Aston Martin’s Mike Krack &amp; Alpine’s now-fired Mike Wazowski? Boxes, let’s discuss! 📦📦 Digital WarmupLap 1: Team shake upsA...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Feel the need for speed? We’re reviewing <em>Days of Thunder, </em>which is almost like <em>Top Gun </em>but with NASCAR &amp; Nicole Kidman. Still v speedy and v Tom Cruise-y though. Plus we’re talking about F1 drivers getting back to training (which is evidently a very loose term) and team shakeups. Anyone else notice how weird some of these people&apos;s names are? Like Aston Martin’s Mike Krack &amp; Alpine’s now-fired Mike Wazowski? Boxes, let’s discuss! 📦📦</p><ul><li>Digital Warmup<ul><li>Lap 1: Team shake ups<ul><li>Aston Martin</li><li>Alpine</li></ul></li><li>Lap 2: F1 drivers start their training<ul><li>Lando Norris lifts weights and looks at pancakes</li><li>Carlos Sainz eats some bland chicken </li><li>Max Verstappen “runs”</li><li>Charles Leclerc scales the alps</li></ul></li></ul></li><li><em>Days of Thunder</em><ul><li>Overview</li><li>Plot</li><li>Characters</li><li>Fav moments</li></ul></li><li>Box Box<ul><li>See you in two weeks! Follow us on social to see what we’ll be talking about next episode.</li><li>Read <a href='https://www.amazon.com/gp/product/1328489876/ref=as_li_tl?ie=UTF8&amp;tag=boxboxf1pod-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=1328489876&amp;linkId=34ad77254b86f08f3dee04a187aa171b'>“Faster” by Neal Bascomb</a></li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Feel the need for speed? We’re reviewing <em>Days of Thunder, </em>which is almost like <em>Top Gun </em>but with NASCAR &amp; Nicole Kidman. Still v speedy and v Tom Cruise-y though. Plus we’re talking about F1 drivers getting back to training (which is evidently a very loose term) and team shakeups. Anyone else notice how weird some of these people&apos;s names are? Like Aston Martin’s Mike Krack &amp; Alpine’s now-fired Mike Wazowski? Boxes, let’s discuss! 📦📦</p><ul><li>Digital Warmup<ul><li>Lap 1: Team shake ups<ul><li>Aston Martin</li><li>Alpine</li></ul></li><li>Lap 2: F1 drivers start their training<ul><li>Lando Norris lifts weights and looks at pancakes</li><li>Carlos Sainz eats some bland chicken </li><li>Max Verstappen “runs”</li><li>Charles Leclerc scales the alps</li></ul></li></ul></li><li><em>Days of Thunder</em><ul><li>Overview</li><li>Plot</li><li>Characters</li><li>Fav moments</li></ul></li><li>Box Box<ul><li>See you in two weeks! Follow us on social to see what we’ll be talking about next episode.</li><li>Read <a href='https://www.amazon.com/gp/product/1328489876/ref=as_li_tl?ie=UTF8&amp;tag=boxboxf1pod-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=1328489876&amp;linkId=34ad77254b86f08f3dee04a187aa171b'>“Faster” by Neal Bascomb</a></li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9938920-55-days-of-thunder-review-f1-break-updates-f1-motorsport-cars-film-tv-reviews.mp3" length="34995377" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9938920</guid>
    <pubDate>Sun, 23 Jan 2022 21:00:00 -0500</pubDate>
    <itunes:duration>2913</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>54. &quot;Williams&quot; documentary | F1 film/TV reviews</itunes:title>
    <title>54. &quot;Williams&quot; documentary | F1 film/TV reviews</title>
    <itunes:summary><![CDATA[Send us Fan Mail We’re back! And what DON’T we cover this week?!  Secret Santa giftsSpeculation on Lewis Hamilton’s whereabouts (even Roscoe hasn’t posted)! Otmar’s departure (effective immediately). Lando’s extremely hot girlfriend.Team handovers, which are extremely telling. For example, Alex Albon got white skinny jeans and sunglasses which indicates driving for Williams will be a vacay. And George Russell got a Valtteri Bottas mask with black holes instead of eyes.  We...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re back! And what DON’T we cover this week?! </p><ul><li>Secret Santa gifts</li><li>Speculation on Lewis Hamilton’s whereabouts (even Roscoe hasn’t posted)! </li><li>Otmar’s departure (effective immediately). </li><li>Lando’s extremely hot girlfriend.</li><li>Team handovers, which are extremely telling. For example, Alex Albon got white skinny jeans and sunglasses which indicates driving for Williams will be a vacay. And George Russell got a Valtteri Bottas mask with black holes instead of eyes.  </li><li>We talk all things Harry Potter &amp; sort our fav team principals</li><li>We pay homage to Frank Williams &amp; discuss the “Williams” documentary</li></ul><p>Let’s Box Box our way into 2022 📦📦</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: Secret Santa<ul><li>There were good gifts. And then there were tragic gifts</li></ul></li><li>Lap 2: Where is Lewis Hamilton??</li><li>Lap 3: Otmar :’(<ul><li>Cya, wouldn’t want to be ya</li></ul></li><li>Lap 4: Handovers<ul><li>Alex Albon receives white skinny jeans + sunglasses. Thanks George Russell</li><li>George Russell receives a Valtteri Bottas face mask with the words “Enjoy :)” on it. Lol telling</li></ul></li><li>Lap 5: Lando Norris<ul><li>Lando Norris gets a girlfriend</li><li>He’s a big boy now</li><li>Yay Lando!</li></ul></li><li>Lap 6: Harry Potter<ul><li>Hannah now understands Harry Potter</li><li>We sort the Team Principals :O </li></ul></li></ul></li><li>“Williams” documentary<ul><li>Overview of Frank Williams’ life</li><li>Discuss Claire, Ginny, &amp; other big characters</li></ul></li><li>Box Box<ul><li>We’ll be back in a couple weeks</li><li>Read <a href='https://www.amazon.com/gp/product/1328489876/ref=as_li_tl?ie=UTF8&amp;tag=boxboxf1pod-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=1328489876&amp;linkId=34ad77254b86f08f3dee04a187aa171b'>“Faster” by Neal Bascomb</a></li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We’re back! And what DON’T we cover this week?! </p><ul><li>Secret Santa gifts</li><li>Speculation on Lewis Hamilton’s whereabouts (even Roscoe hasn’t posted)! </li><li>Otmar’s departure (effective immediately). </li><li>Lando’s extremely hot girlfriend.</li><li>Team handovers, which are extremely telling. For example, Alex Albon got white skinny jeans and sunglasses which indicates driving for Williams will be a vacay. And George Russell got a Valtteri Bottas mask with black holes instead of eyes.  </li><li>We talk all things Harry Potter &amp; sort our fav team principals</li><li>We pay homage to Frank Williams &amp; discuss the “Williams” documentary</li></ul><p>Let’s Box Box our way into 2022 📦📦</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: Secret Santa<ul><li>There were good gifts. And then there were tragic gifts</li></ul></li><li>Lap 2: Where is Lewis Hamilton??</li><li>Lap 3: Otmar :’(<ul><li>Cya, wouldn’t want to be ya</li></ul></li><li>Lap 4: Handovers<ul><li>Alex Albon receives white skinny jeans + sunglasses. Thanks George Russell</li><li>George Russell receives a Valtteri Bottas face mask with the words “Enjoy :)” on it. Lol telling</li></ul></li><li>Lap 5: Lando Norris<ul><li>Lando Norris gets a girlfriend</li><li>He’s a big boy now</li><li>Yay Lando!</li></ul></li><li>Lap 6: Harry Potter<ul><li>Hannah now understands Harry Potter</li><li>We sort the Team Principals :O </li></ul></li></ul></li><li>“Williams” documentary<ul><li>Overview of Frank Williams’ life</li><li>Discuss Claire, Ginny, &amp; other big characters</li></ul></li><li>Box Box<ul><li>We’ll be back in a couple weeks</li><li>Read <a href='https://www.amazon.com/gp/product/1328489876/ref=as_li_tl?ie=UTF8&amp;tag=boxboxf1pod-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=1328489876&amp;linkId=34ad77254b86f08f3dee04a187aa171b'>“Faster” by Neal Bascomb</a></li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9857062-54-williams-documentary-f1-film-tv-reviews.mp3" length="38802702" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sun, 09 Jan 2022 20:00:00 -0500</pubDate>
    <itunes:duration>3230</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>53. Wrapping Up the 2021 F1 Season | Formula 1 Season Review</itunes:title>
    <title>53. Wrapping Up the 2021 F1 Season | Formula 1 Season Review</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ain’t no rest for drama! We recap what’s happened since Abu Dhabi. Spoiler alert: Lewis becomes a Sir, Toto gets hammered then dons a black turtleneck, Christian offers Latifi a lifetime of Red Bull, &amp; Max is definitely, for sure, we really mean it this time, the 2021 world champion. Plus we look back on this wild 2021 season with a trip down memory lane, some superlatives, and a classic game of ‘shag, marry, cruise’. Time to Box Box for the very last time in 2021! Digita...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Ain’t no rest for drama! We recap what’s happened since Abu Dhabi. Spoiler alert: Lewis becomes a Sir, Toto gets hammered then dons a black turtleneck, Christian offers Latifi a lifetime of Red Bull, &amp; Max is definitely, for sure, we really mean it this time, the 2021 world champion. Plus we look back on this wild 2021 season with a trip down memory lane, some superlatives, and a classic game of ‘shag, marry, cruise’. Time to Box Box for the very last time in 2021!</p><ul><li>Digital warmup<ul><li>Lap 1: Post Abu Dhabi<ul><li>Red Bull Reaction<ul><li>Christian Horner </li><li>Poor Latiifi</li></ul></li><li>Mercedes Reaction<ul><li>Toto Wolff gets drunk + dons a black turtleneck</li><li>Where is Sir Lewis Hamilton?!</li></ul></li><li>Fans reaction<ul><li>Divided af</li></ul></li></ul></li><li>Lap 2: FIA<ul><li>Potentially no more Michael Masi radio messages :(</li><li>Welcome new FIA President Mohammed Ben Sulayem</li></ul></li><li>Lap 3: Box Box Inbox<ul><li>How much money do F1 Constructor Champions get?</li><li>Why do some people sit on the pit wall (Mr. Ginger Spice) and others in the garage (Toto)?</li></ul></li></ul></li><li>Cooldown lap<ul><li>Favorite moments<ul><li>F1 season<ul><li>Monza 1-2!</li><li>FIA radio</li></ul></li><li>Box Box season</li></ul></li><li>Superlatives<ul><li>Driver of the Year<ul><li>We love Carlos Sainz</li><li>We also love bb Checo Perez</li></ul></li><li>Team of the Year<ul><li>McLaren </li><li>Alpine!</li></ul></li><li>Rookie of the Year<ul><li>Yuki Tsunoda forever &amp; always</li></ul></li><li>Best Grand Prix of the Year<ul><li>Monza GP</li><li>Hungary GP</li></ul></li><li>Worst Grand Prix of the Year<ul><li>Lol Spa GP</li></ul></li><li>Most Improved<ul><li>Charles Leclerc’s luck</li><li>Valtteri Bottas’ mental health</li></ul></li><li>Best/Worst Cake of the year<ul><li>Best: Carlando</li><li>Worst: There are many options</li></ul></li><li>Best/Worst Celebrity Sighting<ul><li>Serena Williams’ post-race interview</li><li>All the speedy Monza guests (including Vin Diesel)</li></ul></li></ul></li><li>Shag, Marry, Cruise (F, Marry, Kill): F1 edition<ul><li>PSA: We’d rather just be friends with all of them</li><li>Drivers</li><li>Team principals!</li></ul></li></ul></li><li>Box Box<ul><li>Schedule<ul><li>See you in 2022!</li></ul></li><li>Homework<ul><li><a href='https://www.amazon.com/Faster-American-Heiress-Legendary-Hitlers/dp/1328489876'>Faster - Neal Bascomb</a></li><li>&quot;Williams&quot; documentary</li><li>Drive to Survive, seasons 1,2,3</li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!!</a></li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Ain’t no rest for drama! We recap what’s happened since Abu Dhabi. Spoiler alert: Lewis becomes a Sir, Toto gets hammered then dons a black turtleneck, Christian offers Latifi a lifetime of Red Bull, &amp; Max is definitely, for sure, we really mean it this time, the 2021 world champion. Plus we look back on this wild 2021 season with a trip down memory lane, some superlatives, and a classic game of ‘shag, marry, cruise’. Time to Box Box for the very last time in 2021!</p><ul><li>Digital warmup<ul><li>Lap 1: Post Abu Dhabi<ul><li>Red Bull Reaction<ul><li>Christian Horner </li><li>Poor Latiifi</li></ul></li><li>Mercedes Reaction<ul><li>Toto Wolff gets drunk + dons a black turtleneck</li><li>Where is Sir Lewis Hamilton?!</li></ul></li><li>Fans reaction<ul><li>Divided af</li></ul></li></ul></li><li>Lap 2: FIA<ul><li>Potentially no more Michael Masi radio messages :(</li><li>Welcome new FIA President Mohammed Ben Sulayem</li></ul></li><li>Lap 3: Box Box Inbox<ul><li>How much money do F1 Constructor Champions get?</li><li>Why do some people sit on the pit wall (Mr. Ginger Spice) and others in the garage (Toto)?</li></ul></li></ul></li><li>Cooldown lap<ul><li>Favorite moments<ul><li>F1 season<ul><li>Monza 1-2!</li><li>FIA radio</li></ul></li><li>Box Box season</li></ul></li><li>Superlatives<ul><li>Driver of the Year<ul><li>We love Carlos Sainz</li><li>We also love bb Checo Perez</li></ul></li><li>Team of the Year<ul><li>McLaren </li><li>Alpine!</li></ul></li><li>Rookie of the Year<ul><li>Yuki Tsunoda forever &amp; always</li></ul></li><li>Best Grand Prix of the Year<ul><li>Monza GP</li><li>Hungary GP</li></ul></li><li>Worst Grand Prix of the Year<ul><li>Lol Spa GP</li></ul></li><li>Most Improved<ul><li>Charles Leclerc’s luck</li><li>Valtteri Bottas’ mental health</li></ul></li><li>Best/Worst Cake of the year<ul><li>Best: Carlando</li><li>Worst: There are many options</li></ul></li><li>Best/Worst Celebrity Sighting<ul><li>Serena Williams’ post-race interview</li><li>All the speedy Monza guests (including Vin Diesel)</li></ul></li></ul></li><li>Shag, Marry, Cruise (F, Marry, Kill): F1 edition<ul><li>PSA: We’d rather just be friends with all of them</li><li>Drivers</li><li>Team principals!</li></ul></li></ul></li><li>Box Box<ul><li>Schedule<ul><li>See you in 2022!</li></ul></li><li>Homework<ul><li><a href='https://www.amazon.com/Faster-American-Heiress-Legendary-Hitlers/dp/1328489876'>Faster - Neal Bascomb</a></li><li>&quot;Williams&quot; documentary</li><li>Drive to Survive, seasons 1,2,3</li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!!</a></li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9751382-53-wrapping-up-the-2021-f1-season-formula-1-season-review.mp3" length="43100394" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9751382</guid>
    <pubDate>Sun, 19 Dec 2021 22:00:00 -0500</pubDate>
    <itunes:duration>3588</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>52. Abu Dhabi GP Review | Grand Prix Debriefs</itunes:title>
    <title>52. Abu Dhabi GP Review | Grand Prix Debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Anyone know WTF just happened?? A new world champion was welcomed. And we waved goodbye to one or two (Ice Man, King's Man at Williams, and Italian Jesus to name a few). Mostly we suffered through the FIA making super good choices again and again. At least we got one last radio b/w Michael and Toto (they kept it super zen). Lewis was so good all season, but in the end, what happened happened. And in the words of Joel Embiid, we love you, Goatstappen 🐐 🏆 Let's unbox-box the Ab...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Anyone know WTF just happened?? A new world champion was welcomed. And we waved goodbye to one or two (Ice Man, King&apos;s Man at Williams, and Italian Jesus to name a few). Mostly we suffered through the FIA making super good choices again and again. At least we got one last radio b/w Michael and Toto (they kept it super zen). Lewis was so good all season, but in the end, what happened happened. And in the words of Joel Embiid, we love you, Goatstappen 🐐 🏆 Let&apos;s unbox-box the Abu Dhabi GP 📦📦</p><ul><li>Digital Warmup<ul><li>Lap 1: Celebs love Lewis</li><li>Lap 2: Nikita has COVID and the race was NOT the same</li></ul></li><li>Racing Rhyme<ul><li>The Abu Dhabi GP summary. But it rhymes.</li></ul></li><li>Analysis<ul><li>Start<ul><li>Look at Lewis Hamilton go</li></ul></li><li>Pit Stop Strategy<ul><li>Red Bull pulls out all the stops</li><li>Mercedes does not</li></ul></li><li>Final Lap<ul><li>FIA makes some confusing af calls</li></ul></li></ul></li><li>All the goodbyes<ul><li>Bye Kimi Raikkonen</li><li>Bye Antonio Givionazzi</li><li>Bye George Russell at Williams</li><li>Bye Valtteri Bottas at Mercedes</li><li>Bye 13”  Pirelli tires</li><li>Bye Honda engines</li></ul></li><li>Results<ul><li>Driver of the Day<ul><li>Kimi officially</li><li>Sergio Perez in our hearts</li></ul></li><li>Dick in the Box Box<ul><li>Obvi Michael Masi &amp; the FIA</li></ul></li><li>Box Box<ul><li>Catch us next weekend recapping the season as a whole!</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul></li></ul><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Anyone know WTF just happened?? A new world champion was welcomed. And we waved goodbye to one or two (Ice Man, King&apos;s Man at Williams, and Italian Jesus to name a few). Mostly we suffered through the FIA making super good choices again and again. At least we got one last radio b/w Michael and Toto (they kept it super zen). Lewis was so good all season, but in the end, what happened happened. And in the words of Joel Embiid, we love you, Goatstappen 🐐 🏆 Let&apos;s unbox-box the Abu Dhabi GP 📦📦</p><ul><li>Digital Warmup<ul><li>Lap 1: Celebs love Lewis</li><li>Lap 2: Nikita has COVID and the race was NOT the same</li></ul></li><li>Racing Rhyme<ul><li>The Abu Dhabi GP summary. But it rhymes.</li></ul></li><li>Analysis<ul><li>Start<ul><li>Look at Lewis Hamilton go</li></ul></li><li>Pit Stop Strategy<ul><li>Red Bull pulls out all the stops</li><li>Mercedes does not</li></ul></li><li>Final Lap<ul><li>FIA makes some confusing af calls</li></ul></li></ul></li><li>All the goodbyes<ul><li>Bye Kimi Raikkonen</li><li>Bye Antonio Givionazzi</li><li>Bye George Russell at Williams</li><li>Bye Valtteri Bottas at Mercedes</li><li>Bye 13”  Pirelli tires</li><li>Bye Honda engines</li></ul></li><li>Results<ul><li>Driver of the Day<ul><li>Kimi officially</li><li>Sergio Perez in our hearts</li></ul></li><li>Dick in the Box Box<ul><li>Obvi Michael Masi &amp; the FIA</li></ul></li><li>Box Box<ul><li>Catch us next weekend recapping the season as a whole!</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul></li></ul><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9708027-52-abu-dhabi-gp-review-grand-prix-debriefs.mp3" length="36163286" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9708027</guid>
    <pubDate>Sun, 12 Dec 2021 18:00:00 -0500</pubDate>
    <itunes:duration>3010</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>52</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>51. Abu Dhabi GP Preview | Grand Prix Prep</itunes:title>
    <title>51. Abu Dhabi GP Preview | Grand Prix Prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail Jos on Yas?! Yaaaaas! But also all the important stuff that’s gone down this week in the F1 world (like Zak Brown experimenting with fashion) &amp; we introduce a new segment called Tatt Chat (this week: Fernando Alonso’s face). Plus, as we head to Abu Dhabi, what can we expect from, what’s turning out to be, the most dramatic season finale in F1 history (*read in Chris Harrison's voice*)? Boxes, let’s get prepping! Digital WarmupLap 1: McLarenZak Brown &amp; Lando Norris gol...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Jos on Yas?! Yaaaaas! But also all the important stuff that’s gone down this week in the F1 world (like Zak Brown experimenting with fashion) &amp; we introduce a new segment called Tatt Chat (this week: Fernando Alonso’s face). Plus, as we head to Abu Dhabi, what can we expect from, what’s turning out to be, <em>the most dramatic season finale in F1 history (*</em>read in Chris Harrison&apos;s voice*)? Boxes, let’s get prepping!</p><ul><li>Digital Warmup<ul><li>Lap 1: McLaren<ul><li>Zak Brown &amp; Lando Norris golf With Carlos Sainz….Sr!! (should’ve been more specific when requesting a Carlos Sainz)</li><li>Zak Brown takes fashion inspo from Lewis + his love for McLaren and gets… bright papaya pants splattered with McLaren logos</li><li>McLaren livery features their sponsor Vuse Worldwide in an effort to promote a fun time that leads to maiming, at most. No Tobacco means no death.</li></ul></li><li>Lap 2: Kimi’s last race<ul><li>“I’m looking forward to when it’s over”</li></ul></li><li>Lap 3: Hollywood<ul><li>Who would Brad Pitt play in F1? Obviously Zak Brown</li><li>Williams x King’s Man</li><li>Kris Jenner would like Kendall Jenner to please date Lewis Hamilton</li></ul></li><li>Lap 4: Tatt Chat<ul><li>This week we cover temporary tattoos in the form of Fernando Alonso’s face on Daniel Ricciardo’s flexed bicep</li></ul></li><li>Lap 5: Press conferences<ul><li>A bit of banter + children ask hard-hitting and <em>Us Weekly </em>questions</li><li>A sneak peek at the lame trophy (deftly placed between Lewis &amp; Max)  that no one actually gets to keep</li></ul></li></ul></li><li>Track Walk<ul><li>History<ul><li>It’s got a history and it’s got a future (til 2030, baby!!)</li></ul></li><li>Circuit<ul><li>YAAAAAS Marina Circuit</li></ul></li><li>What to expect<ul><li>Standings</li><li>Predictions<ul><li>Lewis or Max will win. There might be flags</li><li>Or they DNF &amp; Max wins by default &amp; Mercedes takes the Constructor Championship</li></ul></li></ul></li></ul></li><li>Box Box<ul><li>Food: What AREN’T we eating</li><li>See you Sunday!</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Jos on Yas?! Yaaaaas! But also all the important stuff that’s gone down this week in the F1 world (like Zak Brown experimenting with fashion) &amp; we introduce a new segment called Tatt Chat (this week: Fernando Alonso’s face). Plus, as we head to Abu Dhabi, what can we expect from, what’s turning out to be, <em>the most dramatic season finale in F1 history (*</em>read in Chris Harrison&apos;s voice*)? Boxes, let’s get prepping!</p><ul><li>Digital Warmup<ul><li>Lap 1: McLaren<ul><li>Zak Brown &amp; Lando Norris golf With Carlos Sainz….Sr!! (should’ve been more specific when requesting a Carlos Sainz)</li><li>Zak Brown takes fashion inspo from Lewis + his love for McLaren and gets… bright papaya pants splattered with McLaren logos</li><li>McLaren livery features their sponsor Vuse Worldwide in an effort to promote a fun time that leads to maiming, at most. No Tobacco means no death.</li></ul></li><li>Lap 2: Kimi’s last race<ul><li>“I’m looking forward to when it’s over”</li></ul></li><li>Lap 3: Hollywood<ul><li>Who would Brad Pitt play in F1? Obviously Zak Brown</li><li>Williams x King’s Man</li><li>Kris Jenner would like Kendall Jenner to please date Lewis Hamilton</li></ul></li><li>Lap 4: Tatt Chat<ul><li>This week we cover temporary tattoos in the form of Fernando Alonso’s face on Daniel Ricciardo’s flexed bicep</li></ul></li><li>Lap 5: Press conferences<ul><li>A bit of banter + children ask hard-hitting and <em>Us Weekly </em>questions</li><li>A sneak peek at the lame trophy (deftly placed between Lewis &amp; Max)  that no one actually gets to keep</li></ul></li></ul></li><li>Track Walk<ul><li>History<ul><li>It’s got a history and it’s got a future (til 2030, baby!!)</li></ul></li><li>Circuit<ul><li>YAAAAAS Marina Circuit</li></ul></li><li>What to expect<ul><li>Standings</li><li>Predictions<ul><li>Lewis or Max will win. There might be flags</li><li>Or they DNF &amp; Max wins by default &amp; Mercedes takes the Constructor Championship</li></ul></li></ul></li></ul></li><li>Box Box<ul><li>Food: What AREN’T we eating</li><li>See you Sunday!</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9695106-51-abu-dhabi-gp-preview-grand-prix-prep.mp3" length="32436443" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9695106</guid>
    <pubDate>Thu, 09 Dec 2021 22:00:00 -0500</pubDate>
    <itunes:duration>2700</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>50. Saudi Arabian GP Review | Grand Prix Debriefs</itunes:title>
    <title>50. Saudi Arabian GP Review | Grand Prix Debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Well that was a race that felt like one thousand and one nights! Flags waved. Car parts flew. Attitudes raged. Michael’s still got buttons to push. All in all, lights were bright and tensions were high and we’re discussing every juicy incident, conspiracy, radio call (Michael Masi was on a roll), controversy, and feud (Toto v. Christian &amp; Lewis v. Max). Let’s unbox-box the Saudi Arabian GP! Digital WarmupLap 1: Where in the world is Cyril Abiteboul? Getting a TATTOO ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Well that was a race that felt like one thousand and one nights! Flags waved. Car parts flew. Attitudes raged. Michael’s still got buttons to push. All in all, lights were bright and tensions were high and we’re discussing every juicy incident, conspiracy, radio call (Michael Masi was on a roll), controversy, and feud (Toto v. Christian &amp; Lewis v. Max). Let’s unbox-box the Saudi Arabian GP!</p><ul><li>Digital Warmup<ul><li>Lap 1: Where in the world is Cyril Abiteboul? <ul><li>Getting a TATTOO that’s where</li></ul></li><li>Lap 2: F1 drivers live life<ul><li>Lando Norris moves to Monaco</li><li>Esteban Ocon &amp; Fernando Alonso moonlight as Daft Punk at the Ballon D’Or</li></ul></li></ul></li><li>Lap 3: Box Box Inbox<ul><li>Who will win the WDC?!</li></ul></li><li>Lap 4: Pre-Saudi GP stuff<ul><li>Jean Todt, FIA President &amp; husband to Crazy Rich Asian is retiring<ul><li>Bravely stands between Christian Horner and Toto Wolff</li></ul></li><li>A Chassis for Christmas starring Nikita &amp; Dmitry Mazepin</li><li>Fernando Alonso is full send for Team Super Max</li></ul></li><li>Racing Rhyme</li><li>Analysis<ul><li>Red flags</li><li>Safety cars</li><li>Shady tactics</li><li>Overtakes</li><li>Max Verstappen &amp; Lewis Hamilton had drama </li><li>Michael Masi &amp; the FIA got involved</li><li>Tl;dr There’s a lot to dissect, not enough bullets</li></ul></li><li>Box Box<ul><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Well that was a race that felt like one thousand and one nights! Flags waved. Car parts flew. Attitudes raged. Michael’s still got buttons to push. All in all, lights were bright and tensions were high and we’re discussing every juicy incident, conspiracy, radio call (Michael Masi was on a roll), controversy, and feud (Toto v. Christian &amp; Lewis v. Max). Let’s unbox-box the Saudi Arabian GP!</p><ul><li>Digital Warmup<ul><li>Lap 1: Where in the world is Cyril Abiteboul? <ul><li>Getting a TATTOO that’s where</li></ul></li><li>Lap 2: F1 drivers live life<ul><li>Lando Norris moves to Monaco</li><li>Esteban Ocon &amp; Fernando Alonso moonlight as Daft Punk at the Ballon D’Or</li></ul></li></ul></li><li>Lap 3: Box Box Inbox<ul><li>Who will win the WDC?!</li></ul></li><li>Lap 4: Pre-Saudi GP stuff<ul><li>Jean Todt, FIA President &amp; husband to Crazy Rich Asian is retiring<ul><li>Bravely stands between Christian Horner and Toto Wolff</li></ul></li><li>A Chassis for Christmas starring Nikita &amp; Dmitry Mazepin</li><li>Fernando Alonso is full send for Team Super Max</li></ul></li><li>Racing Rhyme</li><li>Analysis<ul><li>Red flags</li><li>Safety cars</li><li>Shady tactics</li><li>Overtakes</li><li>Max Verstappen &amp; Lewis Hamilton had drama </li><li>Michael Masi &amp; the FIA got involved</li><li>Tl;dr There’s a lot to dissect, not enough bullets</li></ul></li><li>Box Box<ul><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9668530-50-saudi-arabian-gp-review-grand-prix-debriefs.mp3" length="35673028" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9668530</guid>
    <pubDate>Sun, 05 Dec 2021 20:00:00 -0500</pubDate>
    <itunes:duration>2969</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>49. Saudi Arabian GP Preview | Grand Prix Prep</itunes:title>
    <title>49. Saudi Arabian GP Preview | Grand Prix Prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail Prepping you for Saudi Arabian nights which, like Saudi Arabian days, are more often than not, hotter than hot! Plus everything that’s been happening in the F1 world, from new friendships (Yuki Tsunoda and Alex Albon) to Tatt Talks With Zak &amp; David. Let’s go, Boxes! Digital WarmupLap 1: Post-QatarMax Verstappen hosts a Rogue Marshall Meet-and-GreetTatt Talks With Zak Brown &amp; David BeckhamLap 2: F1 goodbyesKimi’s farewell party at Alfa RomeoSir Frank Williams passed aw...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Prepping you for Saudi Arabian nights which, like Saudi Arabian days, are more often than not, hotter than hot! Plus everything that’s been happening in the F1 world, from new friendships (Yuki Tsunoda and Alex Albon) to Tatt Talks With Zak &amp; David. Let’s go, Boxes!</p><ul><li>Digital Warmup<ul><li>Lap 1: Post-Qatar<ul><li>Max Verstappen hosts a Rogue Marshall Meet-and-Greet</li><li>Tatt Talks With Zak Brown &amp; David Beckham</li></ul></li><li>Lap 2: F1 goodbyes<ul><li>Kimi’s farewell party at Alfa Romeo</li><li>Sir Frank Williams passed away today</li></ul></li><li>Lap 3: F1 content<ul><li>Charles Leclerc defends the bandana, Carlos calls him a fashion victim</li><li>Alex Albon compares him &amp; Yuki Tsunoda to Dr. Evil &amp; Mini-Me</li></ul></li><li>Lap 4: Box Box Inbox<ul><li><a href='https://www.16thstreetcookies.com/'>Check out 16th Street Cookies!</a></li><li>Rachelle tries some F1 neck exercises</li><li>Jenson Button’s cousin sold Hannah her condo!</li><li>Boxes came through with some corrections</li><li><a href='https://venmo.com/boxboxf1pod'>We got our first donation!!</a></li></ul></li></ul></li><li>Track Walk: Jeddah Corniche Circuit<ul><li>History (it’s short)</li><li>Circuit (it’s narrow &amp; curvy)</li><li>What to expect (we make some bold af predictions)<ul><li>Ferrari &amp; The Monegasque Curse</li></ul></li></ul></li><li>Box Box<ul><li>Food<ul><li>Hannah will be eating Shawarma &amp; falafel </li><li>Rachelle will be eating Kabsa (lamb &amp; rice)</li></ul></li><li>See you next Sunday!</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Prepping you for Saudi Arabian nights which, like Saudi Arabian days, are more often than not, hotter than hot! Plus everything that’s been happening in the F1 world, from new friendships (Yuki Tsunoda and Alex Albon) to Tatt Talks With Zak &amp; David. Let’s go, Boxes!</p><ul><li>Digital Warmup<ul><li>Lap 1: Post-Qatar<ul><li>Max Verstappen hosts a Rogue Marshall Meet-and-Greet</li><li>Tatt Talks With Zak Brown &amp; David Beckham</li></ul></li><li>Lap 2: F1 goodbyes<ul><li>Kimi’s farewell party at Alfa Romeo</li><li>Sir Frank Williams passed away today</li></ul></li><li>Lap 3: F1 content<ul><li>Charles Leclerc defends the bandana, Carlos calls him a fashion victim</li><li>Alex Albon compares him &amp; Yuki Tsunoda to Dr. Evil &amp; Mini-Me</li></ul></li><li>Lap 4: Box Box Inbox<ul><li><a href='https://www.16thstreetcookies.com/'>Check out 16th Street Cookies!</a></li><li>Rachelle tries some F1 neck exercises</li><li>Jenson Button’s cousin sold Hannah her condo!</li><li>Boxes came through with some corrections</li><li><a href='https://venmo.com/boxboxf1pod'>We got our first donation!!</a></li></ul></li></ul></li><li>Track Walk: Jeddah Corniche Circuit<ul><li>History (it’s short)</li><li>Circuit (it’s narrow &amp; curvy)</li><li>What to expect (we make some bold af predictions)<ul><li>Ferrari &amp; The Monegasque Curse</li></ul></li></ul></li><li>Box Box<ul><li>Food<ul><li>Hannah will be eating Shawarma &amp; falafel </li><li>Rachelle will be eating Kabsa (lamb &amp; rice)</li></ul></li><li>See you next Sunday!</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9626728-49-saudi-arabian-gp-preview-grand-prix-prep.mp3" length="33087213" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9626728</guid>
    <pubDate>Sun, 28 Nov 2021 21:00:00 -0500</pubDate>
    <itunes:duration>2754</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>48. Qatar GP Review | Grand Prix Debriefs</itunes:title>
    <title>48. Qatar GP Review | Grand Prix Debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Cars in Qatar. David B. &amp; a tire puncture spree. But most importantly, Fernando Alonso in p3. Bend it like Beckham? Nah. Send it like Alonso. Let’s unbox-box the Qatar GP!   Digital WarmupQatar is hosting the World Cup(Hi, FIFA &amp; David Beckham)George Lucas loves F1 enough to travel to QatarZak Brown shows off his new tattoo to David Beckham Pierre Gasly goes Paddock official with his girlfriend Katerina.Racing RhymeQatar GP AnalysisQualiYellow flags (uh oh P...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Cars in Qatar. David B. &amp; a tire puncture spree. But most importantly, Fernando Alonso in p3. Bend it like Beckham? Nah. Send it like Alonso. Let’s unbox-box the Qatar GP!  </p><ul><li>Digital Warmup<ul><li>Qatar is hosting the World Cup<ul><li>(Hi, FIFA &amp; David Beckham)</li></ul></li><li>George Lucas loves F1 enough to travel to Qatar</li><li>Zak Brown shows off his new tattoo to David Beckham </li><li>Pierre Gasly goes Paddock official with his girlfriend Katerina.</li></ul></li><li>Racing Rhyme</li><li>Qatar GP Analysis<ul><li>Quali<ul><li>Yellow flags (uh oh Pierre Gasly!)</li><li>Grid penalty for Max &amp; Valtteri</li><li>Yellow flag conspiracy theories<ul><li>Christian Horner summoned to the stewards</li></ul></li></ul></li><li>Race<ul><li>First 10 laps</li><li>Tire issues + strategy<ul><li>FYI, Losail Circuit is edgy af</li><li>Valtteri Bottas DNFs</li><li>Pirelli inspecting their tires</li></ul></li><li>Red Bull &amp; Mercedes<ul><li>Lewis Hamilton gets P1</li><li>Max Verstappen fights his way to P2 and stays there</li></ul></li><li>Fight for P3<ul><li>Let’s go Checo Perez &amp; Fernando Alonso</li></ul></li><li>Constructor fight for P3: Ferrari &amp; McLaren</li><li>Driver of the Day and Dick in the Box Box</li></ul></li></ul></li><li>Box Box<ul><li>Saudi Arabian GP</li><li>Episode schedule</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Cars in Qatar. David B. &amp; a tire puncture spree. But most importantly, Fernando Alonso in p3. Bend it like Beckham? Nah. Send it like Alonso. Let’s unbox-box the Qatar GP!  </p><ul><li>Digital Warmup<ul><li>Qatar is hosting the World Cup<ul><li>(Hi, FIFA &amp; David Beckham)</li></ul></li><li>George Lucas loves F1 enough to travel to Qatar</li><li>Zak Brown shows off his new tattoo to David Beckham </li><li>Pierre Gasly goes Paddock official with his girlfriend Katerina.</li></ul></li><li>Racing Rhyme</li><li>Qatar GP Analysis<ul><li>Quali<ul><li>Yellow flags (uh oh Pierre Gasly!)</li><li>Grid penalty for Max &amp; Valtteri</li><li>Yellow flag conspiracy theories<ul><li>Christian Horner summoned to the stewards</li></ul></li></ul></li><li>Race<ul><li>First 10 laps</li><li>Tire issues + strategy<ul><li>FYI, Losail Circuit is edgy af</li><li>Valtteri Bottas DNFs</li><li>Pirelli inspecting their tires</li></ul></li><li>Red Bull &amp; Mercedes<ul><li>Lewis Hamilton gets P1</li><li>Max Verstappen fights his way to P2 and stays there</li></ul></li><li>Fight for P3<ul><li>Let’s go Checo Perez &amp; Fernando Alonso</li></ul></li><li>Constructor fight for P3: Ferrari &amp; McLaren</li><li>Driver of the Day and Dick in the Box Box</li></ul></li></ul></li><li>Box Box<ul><li>Saudi Arabian GP</li><li>Episode schedule</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9589009-48-qatar-gp-review-grand-prix-debriefs.mp3" length="35182746" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9589009</guid>
    <pubDate>Sun, 21 Nov 2021 19:00:00 -0500</pubDate>
    <itunes:duration>2929</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>48</itunes:episode>
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  <item>
    <itunes:title>47. Qatar GP Preview | Grand Prix Prep</itunes:title>
    <title>47. Qatar GP Preview | Grand Prix Prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail You know what they say, what happens in Brazil...comes to Qatar. We unpack the ensuing Red Bull v. Mercedes drama (Toto &amp; Christian give the Real Housewives a run for their money with the awkward tension and sick one liners). Then, we dive into Qatar GP prep covering track deets and what to expect Sunday. Let’s go, Boxes! Digital WarmupLap 1: Mercedes v Red Bull drama continuesAs told through the Christian Horner &amp; Toto Wolff press conferenceLap 2: Box Box InboxWe hav...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>You know what they say, what happens in Brazil...comes to Qatar. We unpack the ensuing Red Bull v. Mercedes drama (Toto &amp; Christian give the Real Housewives a run for their money with the awkward tension and sick one liners). Then, we dive into Qatar GP prep covering track deets and what to expect Sunday. Let’s go, Boxes!</p><ul><li>Digital Warmup<ul><li>Lap 1: Mercedes v Red Bull drama continues<ul><li>As told through the Christian Horner &amp; Toto Wolff press conference</li></ul></li><li>Lap 2: Box Box Inbox<ul><li>We have fan art!!</li></ul></li><li>Lap 3: Qatar Race Week<ul><li>Night time track walks!</li><li>Social activism (shoutout Lewis)</li><li>Press conferences (spoiler alert, Qatari children ask v dark questions)</li></ul></li><li>Lap 4: Valtteri Bottas on the <em>F1: Beyond the Grid </em>podcast<ul><li>He got divorced!</li><li>He’s building a house in the middle of a Northern Finnish tundra (no room for guests)!</li><li>He likes coffee!</li><li>He’s had a bleak (but educational) few years!</li><li>He’s happy now!</li></ul></li></ul></li><li>Track Walk<ul><li>History (it’s short)</li><li>Losail International Circuit (it’s flowy)</li><li>What to expect (expect the night)</li><li>Predictions<ul><li>McLaren vs. Ford (does not star Matt Damon)</li></ul></li></ul></li><li>Box Box<ul><li>We will be back Sunday to debrief the Qatar GP</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>You know what they say, what happens in Brazil...comes to Qatar. We unpack the ensuing Red Bull v. Mercedes drama (Toto &amp; Christian give the Real Housewives a run for their money with the awkward tension and sick one liners). Then, we dive into Qatar GP prep covering track deets and what to expect Sunday. Let’s go, Boxes!</p><ul><li>Digital Warmup<ul><li>Lap 1: Mercedes v Red Bull drama continues<ul><li>As told through the Christian Horner &amp; Toto Wolff press conference</li></ul></li><li>Lap 2: Box Box Inbox<ul><li>We have fan art!!</li></ul></li><li>Lap 3: Qatar Race Week<ul><li>Night time track walks!</li><li>Social activism (shoutout Lewis)</li><li>Press conferences (spoiler alert, Qatari children ask v dark questions)</li></ul></li><li>Lap 4: Valtteri Bottas on the <em>F1: Beyond the Grid </em>podcast<ul><li>He got divorced!</li><li>He’s building a house in the middle of a Northern Finnish tundra (no room for guests)!</li><li>He likes coffee!</li><li>He’s had a bleak (but educational) few years!</li><li>He’s happy now!</li></ul></li></ul></li><li>Track Walk<ul><li>History (it’s short)</li><li>Losail International Circuit (it’s flowy)</li><li>What to expect (expect the night)</li><li>Predictions<ul><li>McLaren vs. Ford (does not star Matt Damon)</li></ul></li></ul></li><li>Box Box<ul><li>We will be back Sunday to debrief the Qatar GP</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9580701-47-qatar-gp-preview-grand-prix-prep.mp3" length="24750479" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Fri, 19 Nov 2021 19:00:00 -0500</pubDate>
    <itunes:duration>2059</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>46. The  São Paulo GP Review | Grand Prix Debriefs </itunes:title>
    <title>46. The  São Paulo GP Review | Grand Prix Debriefs </title>
    <itunes:summary><![CDATA[Send us Fan Mail What a pão-some weekend in Brazil! There was racing. Lewis Hamilton was a GOAT. Lando Norris felt 22. The FIA was consistently inconsistent. Christian Horner was predictably petty. And, oh look! A wild Fuming Toto Wolff appears. Boxes, let’s unbox-box the Brazil Grand Prix! Digital warmupLap 1: F1 newsGoodbye Antonio “Italian Jesus” Giovinazzi and hello Guanyu Zhou!Lap 2: After the Mexico GPWas the Mexico GP Valtteri Bottas’ fault? (what isn’t Valtteri Bottas fault tbh)Daddy ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>What a pão-some weekend in Brazil! There was racing. Lewis Hamilton was a GOAT. Lando Norris felt 22. The FIA was consistently inconsistent. Christian Horner was predictably petty. And, oh look! A wild Fuming Toto Wolff appears. Boxes, let’s unbox-box the Brazil Grand Prix!</p><ul><li>Digital warmup<ul><li>Lap 1: F1 news<ul><li>Goodbye Antonio “Italian Jesus” Giovinazzi and hello Guanyu Zhou!</li></ul></li><li>Lap 2: After the Mexico GP<ul><li>Was the Mexico GP Valtteri Bottas’ fault? (what isn’t Valtteri Bottas fault tbh)</li><li>Daddy issues continue: Charles Leclerc + Checo </li></ul></li><li>Lap 3: Before the Brazil GP<ul><li>There were some logistics concerns &amp; delayed deliveries. But nw, Haas &amp; Guenther Steiner aren’t too concerned.</li></ul></li></ul></li><li>Racing Rhyme</li><li>Analysis<ul><li>Quali<ul><li>Go Lewis Hamilton! Oh, JK.</li><li>Max Verstappen pays up but don’t worry he’ll never be poor.</li><li>*Toto starts to lose it*</li></ul></li><li>Sprint<ul><li>Lewis is a champ</li><li>Seb is a comedian</li><li>Valtter gets P1</li></ul></li><li>Race<ul><li>Strategy (tires + pit stops)</li><li>Highlights<ul><li>Hannah’s Haiku: Lando Norris’ Weekend</li><li>What a weekend for the top 2 D2s, Checo Perez &amp; Valtteri Bottas</li><li>Lewis Hamilton &amp; Max Verstappen at it again</li></ul></li></ul></li><li>Discussion: The Red Bull &amp; Mercedes Feud<ul><li>Max pushing Lewis wide</li><li>Michael Masi (aka sassy) is BACK</li><li>Christian “Karen” Horner &amp; unhinged Toto</li></ul></li><li>Results<ul><li>Driver of the Day: Lewis obvi but also s/o to all the D2s out there</li><li>Dick in the Box Box<ul><li>Potentially the FIA?</li></ul></li><li>Standings</li></ul></li></ul></li><li>Box Box<ul><li>Next up: Qatar GP</li><li>Food: Machboos &amp; Balaleet</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>What a pão-some weekend in Brazil! There was racing. Lewis Hamilton was a GOAT. Lando Norris felt 22. The FIA was consistently inconsistent. Christian Horner was predictably petty. And, oh look! A wild Fuming Toto Wolff appears. Boxes, let’s unbox-box the Brazil Grand Prix!</p><ul><li>Digital warmup<ul><li>Lap 1: F1 news<ul><li>Goodbye Antonio “Italian Jesus” Giovinazzi and hello Guanyu Zhou!</li></ul></li><li>Lap 2: After the Mexico GP<ul><li>Was the Mexico GP Valtteri Bottas’ fault? (what isn’t Valtteri Bottas fault tbh)</li><li>Daddy issues continue: Charles Leclerc + Checo </li></ul></li><li>Lap 3: Before the Brazil GP<ul><li>There were some logistics concerns &amp; delayed deliveries. But nw, Haas &amp; Guenther Steiner aren’t too concerned.</li></ul></li></ul></li><li>Racing Rhyme</li><li>Analysis<ul><li>Quali<ul><li>Go Lewis Hamilton! Oh, JK.</li><li>Max Verstappen pays up but don’t worry he’ll never be poor.</li><li>*Toto starts to lose it*</li></ul></li><li>Sprint<ul><li>Lewis is a champ</li><li>Seb is a comedian</li><li>Valtter gets P1</li></ul></li><li>Race<ul><li>Strategy (tires + pit stops)</li><li>Highlights<ul><li>Hannah’s Haiku: Lando Norris’ Weekend</li><li>What a weekend for the top 2 D2s, Checo Perez &amp; Valtteri Bottas</li><li>Lewis Hamilton &amp; Max Verstappen at it again</li></ul></li></ul></li><li>Discussion: The Red Bull &amp; Mercedes Feud<ul><li>Max pushing Lewis wide</li><li>Michael Masi (aka sassy) is BACK</li><li>Christian “Karen” Horner &amp; unhinged Toto</li></ul></li><li>Results<ul><li>Driver of the Day: Lewis obvi but also s/o to all the D2s out there</li><li>Dick in the Box Box<ul><li>Potentially the FIA?</li></ul></li><li>Standings</li></ul></li></ul></li><li>Box Box<ul><li>Next up: Qatar GP</li><li>Food: Machboos &amp; Balaleet</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9560009-46-the-sao-paulo-gp-review-grand-prix-debriefs.mp3" length="40470054" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Tue, 16 Nov 2021 15:00:00 -0500</pubDate>
    <itunes:duration>3369</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>46</itunes:episode>
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    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>45. The Mexico GP Review | Grand Prix Debriefs</itunes:title>
    <title>45. The Mexico GP Review | Grand Prix Debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Ch-Ch-Ch-Ch-Checo. Checo, Checo, Checo the F1 driver! What a race! And by ‘what a race’ we mean ‘what a first part of the first lap’! The majority of the drama might have been condensed to the first couple minutes, but there’s still plenty to talk about (conspiracy theories, French sandwiches, &amp; that smoke show of a pit stop🤦‍♀️). But, there is one key takeaway from today. This is Checo’s world, and we’re just living in it. Vamanos, Boxes, let’s unbox-box the Mexico GP.&n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Ch-Ch-Ch-Ch-Checo. Checo, Checo, Checo the F1 driver! What a race! And by ‘what a race’ we mean ‘what a first part of the first lap’! The majority of the drama might have been condensed to the first couple minutes, but there’s still plenty to talk about (conspiracy theories, French sandwiches, &amp; that smoke show of a pit stop🤦‍♀️). But, there is one key takeaway from today. This is Checo’s world, and we’re just living in it. Vamanos, Boxes, let’s unbox-box the Mexico GP. </p><ul><li>Digital Warmup<ul><li>Lap 1: Where in the world did they go? (pt. 2)</li><li>Lap 2: A double team principal birthday<ul><li>Will Mattia Binotto &amp; Zak Brown have a mid-life crisis?</li></ul></li><li>Lap 3: F1 Drivers &amp; Celebs<ul><li>Kim &amp; Ellen!</li></ul></li><li>Lap 4: Race Week goss<ul><li>Checo cardboard cutouts</li><li>Haas football night</li><li>George Russell + Nicholas Latifi tackle a Williams piñata </li></ul></li></ul></li><li>Racing Rhyme</li><li>Analysis<ul><li>Quali</li><li>To summarize the first lap: 🤯</li><li>Pit Stops</li><li>Valtteri Bottas: LEAVE BOTTAS ALONE</li><li>Checo’s triumph</li><li>Driver of the Day + Dick in the Box Box</li><li>Standings</li></ul></li><li>Box Box<ul><li>Brazil GP food</li><li>Schedule</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Ch-Ch-Ch-Ch-Checo. Checo, Checo, Checo the F1 driver! What a race! And by ‘what a race’ we mean ‘what a first part of the first lap’! The majority of the drama might have been condensed to the first couple minutes, but there’s still plenty to talk about (conspiracy theories, French sandwiches, &amp; that smoke show of a pit stop🤦‍♀️). But, there is one key takeaway from today. This is Checo’s world, and we’re just living in it. Vamanos, Boxes, let’s unbox-box the Mexico GP. </p><ul><li>Digital Warmup<ul><li>Lap 1: Where in the world did they go? (pt. 2)</li><li>Lap 2: A double team principal birthday<ul><li>Will Mattia Binotto &amp; Zak Brown have a mid-life crisis?</li></ul></li><li>Lap 3: F1 Drivers &amp; Celebs<ul><li>Kim &amp; Ellen!</li></ul></li><li>Lap 4: Race Week goss<ul><li>Checo cardboard cutouts</li><li>Haas football night</li><li>George Russell + Nicholas Latifi tackle a Williams piñata </li></ul></li></ul></li><li>Racing Rhyme</li><li>Analysis<ul><li>Quali</li><li>To summarize the first lap: 🤯</li><li>Pit Stops</li><li>Valtteri Bottas: LEAVE BOTTAS ALONE</li><li>Checo’s triumph</li><li>Driver of the Day + Dick in the Box Box</li><li>Standings</li></ul></li><li>Box Box<ul><li>Brazil GP food</li><li>Schedule</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9508549-45-the-mexico-gp-review-grand-prix-debriefs.mp3" length="38517443" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sun, 07 Nov 2021 21:00:00 -0500</pubDate>
    <itunes:duration>3206</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>44. Mexico GP Preview | Grand Prix Prep</itunes:title>
    <title>44. Mexico GP Preview | Grand Prix Prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail Come on vámonos, everybody let’s go to Mexico City! We’re talking all things Mexico GP, from what to expect to circuit deets. Plus, we cover everything that’s happened in the F1 world since Austin. Can you say Box Box?!  Digital WarmupLap 1: Box Box InboxRachelle’s grandma watches a GP for the first timeWe have the bestest BoxesValtteri Bottas’ enginesLando Norris’ mental &amp; emotional stateLap 2: Where in the world did everyone go?!Carlos Sainz eats tacosSergio Pérez’...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Come on vámonos, everybody let’s go to Mexico City! We’re talking all things Mexico GP, from what to expect to circuit deets. Plus, we cover everything that’s happened in the F1 world since Austin. Can you say Box Box?! </p><ul><li>Digital Warmup<ul><li>Lap 1: Box Box Inbox<ul><li>Rachelle’s grandma watches a GP for the first time</li><li>We have the bestest Boxes</li><li>Valtteri Bottas’ engines</li><li>Lando Norris’ mental &amp; emotional state</li></ul></li><li>Lap 2: Where in the world did everyone go?!<ul><li>Carlos Sainz eats tacos</li><li>Sergio Pérez’s (aka Checo) son Sergio Pérez Jr. (Chequito) had a <em>Cars-</em>themed birthday!!!</li><li>A wild Alex Albon appears at Charles Leclerc’s golf game</li></ul></li><li>Lap 3: Halloween + Días de Muertos <ul><li>Max Verstappen in a flat brim + Day of the Dead makeup</li><li>A child dresses up as Max Verstappen for Halloween and nailsssss it</li><li>Christian Horner and his ginger family on a Red Bull tractor in a pumpkin patch</li><li>Other Halloween costumes</li></ul></li></ul></li><li>Track Walk: Autodromo Hermanos Rodriguez<ul><li>History</li><li>Circuit</li><li>What to expect<ul><li>Predictions</li><li>Standings</li></ul></li></ul></li><li>Box Box<ul><li>Food</li><li>Scheduling</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Come on vámonos, everybody let’s go to Mexico City! We’re talking all things Mexico GP, from what to expect to circuit deets. Plus, we cover everything that’s happened in the F1 world since Austin. Can you say Box Box?! </p><ul><li>Digital Warmup<ul><li>Lap 1: Box Box Inbox<ul><li>Rachelle’s grandma watches a GP for the first time</li><li>We have the bestest Boxes</li><li>Valtteri Bottas’ engines</li><li>Lando Norris’ mental &amp; emotional state</li></ul></li><li>Lap 2: Where in the world did everyone go?!<ul><li>Carlos Sainz eats tacos</li><li>Sergio Pérez’s (aka Checo) son Sergio Pérez Jr. (Chequito) had a <em>Cars-</em>themed birthday!!!</li><li>A wild Alex Albon appears at Charles Leclerc’s golf game</li></ul></li><li>Lap 3: Halloween + Días de Muertos <ul><li>Max Verstappen in a flat brim + Day of the Dead makeup</li><li>A child dresses up as Max Verstappen for Halloween and nailsssss it</li><li>Christian Horner and his ginger family on a Red Bull tractor in a pumpkin patch</li><li>Other Halloween costumes</li></ul></li></ul></li><li>Track Walk: Autodromo Hermanos Rodriguez<ul><li>History</li><li>Circuit</li><li>What to expect<ul><li>Predictions</li><li>Standings</li></ul></li></ul></li><li>Box Box<ul><li>Food</li><li>Scheduling</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9465818-44-mexico-gp-preview-grand-prix-prep.mp3" length="25543872" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9465818</guid>
    <pubDate>Sun, 31 Oct 2021 16:00:00 -0400</pubDate>
    <itunes:duration>2125</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>43. The US GP Review | Race Debriefs</itunes:title>
    <title>43. The US GP Review | Race Debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail The US GP gave us a lot of Cowboy Mojo. Track limits were exceeded, spots were conceded, &amp; some of our drivers got a lil overheated. But we witnessed some spectacular battles along the way. So, Boxes, let’s mosey on down to COTA and chat all things US GP! Digital WarmupLap 1: Box Box InboxLap 2: McLarenZak gets a phallic tattoo to commemorate MonzaDaniel drives Dale Earnhardt Sr.’s carLap 3: F1 continues to do #AmericaFree throw competition (turns out Lance has got moves)...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The US GP gave us <em>a lot </em>of Cowboy Mojo. Track limits were exceeded, spots were conceded, &amp; some of our drivers got a lil overheated. But we witnessed some spectacular battles along the way. So, Boxes, let’s mosey on down to COTA and chat all things US GP!</p><ul><li>Digital Warmup<ul><li>Lap 1: Box Box Inbox</li><li>Lap 2: McLaren<ul><li>Zak gets a phallic tattoo to commemorate Monza</li><li>Daniel drives Dale Earnhardt Sr.’s car</li></ul></li><li>Lap 3: F1 continues to do #America<ul><li>Free throw competition (turns out Lance has got moves)</li><li>Who wore the cowboy hat best (bottom two are definitely George Russell &amp; Alex Albon)</li></ul></li><li>Lap 4: Celebrity sightings<ul><li>Ben Stiller</li><li>George Lucas</li><li>Meg Thee Stallion</li><li>Winnie Harlow</li><li>Shaq</li></ul></li><li>Lap 5: Obituary for Hannah’s Mercedes<ul><li>It’s sad</li></ul></li></ul></li><li>Racing Rhyme</li><li>Analysis<ul><li>Free practice</li><li>Qualy</li><li>Race<ul><li>Context<ul><li>Front row is everything here</li><li>It’s h o t in Texas today (85 degrees!!)</li></ul></li><li>Start<ul><li>Lewis Hamilton gets a great start (did it help tho?)</li></ul></li><li>Radio<ul><li>Everyone loves a sassy call to Michael Masi (except Michael Masi)</li></ul></li><li>Commentary<ul><li>How many Texas references can our fav commentators get in there?</li></ul></li><li>Results<ul><li>Standings</li><li>Driver of the Day &amp; Dick In the Box Box<ul><li>Checo did it THIRSTY!</li></ul></li></ul></li></ul></li></ul></li><li>Box Box<ul><li>Next up: Prepping for the Mexican GP!</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The US GP gave us <em>a lot </em>of Cowboy Mojo. Track limits were exceeded, spots were conceded, &amp; some of our drivers got a lil overheated. But we witnessed some spectacular battles along the way. So, Boxes, let’s mosey on down to COTA and chat all things US GP!</p><ul><li>Digital Warmup<ul><li>Lap 1: Box Box Inbox</li><li>Lap 2: McLaren<ul><li>Zak gets a phallic tattoo to commemorate Monza</li><li>Daniel drives Dale Earnhardt Sr.’s car</li></ul></li><li>Lap 3: F1 continues to do #America<ul><li>Free throw competition (turns out Lance has got moves)</li><li>Who wore the cowboy hat best (bottom two are definitely George Russell &amp; Alex Albon)</li></ul></li><li>Lap 4: Celebrity sightings<ul><li>Ben Stiller</li><li>George Lucas</li><li>Meg Thee Stallion</li><li>Winnie Harlow</li><li>Shaq</li></ul></li><li>Lap 5: Obituary for Hannah’s Mercedes<ul><li>It’s sad</li></ul></li></ul></li><li>Racing Rhyme</li><li>Analysis<ul><li>Free practice</li><li>Qualy</li><li>Race<ul><li>Context<ul><li>Front row is everything here</li><li>It’s h o t in Texas today (85 degrees!!)</li></ul></li><li>Start<ul><li>Lewis Hamilton gets a great start (did it help tho?)</li></ul></li><li>Radio<ul><li>Everyone loves a sassy call to Michael Masi (except Michael Masi)</li></ul></li><li>Commentary<ul><li>How many Texas references can our fav commentators get in there?</li></ul></li><li>Results<ul><li>Standings</li><li>Driver of the Day &amp; Dick In the Box Box<ul><li>Checo did it THIRSTY!</li></ul></li></ul></li></ul></li></ul></li><li>Box Box<ul><li>Next up: Prepping for the Mexican GP!</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9425620-43-the-us-gp-review-race-debriefs.mp3" length="33221045" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9425620</guid>
    <pubDate>Sun, 24 Oct 2021 21:00:00 -0400</pubDate>
    <itunes:duration>2765</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>42. US GP Preview | Grand Prix Prep</itunes:title>
    <title>42. US GP Preview | Grand Prix Prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail This ain’t our first rodeo, but it is our first US GP! Saddle up, because we’re prepping hard for our first stateside race weekend. We get to know the lay of the land, including a COTA track walk + what to expect. But first, it’s time for an XL Digital Warmup (doo doo doo) where we get into all the F1 gossip from the last couple of weeks. Boxes, let's ride! Digital WarmupLap 1: Box Box InboxAlexander Rossi is a Herbie stan!!!Lap 2: Press conferences Who locked Lewis Hami...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>This ain’t our first rodeo, but it is our first US GP! Saddle up, because we’re prepping hard for our first stateside race weekend. We get to know the lay of the land, including a COTA track walk + what to expect. But first, it’s time for an XL Digital Warmup (doo doo doo) where we get into all the F1 gossip from the last couple of weeks. Boxes, let&apos;s ride!</p><ul><li>Digital Warmup<ul><li>Lap 1: Box Box Inbox<ul><li>Alexander Rossi is a Herbie stan!!!</li></ul></li><li>Lap 2: Press conferences <ul><li>Who locked Lewis Hamilton in his room y’all?</li><li>Daniel Ricciardo &amp; Max Verstappen are an underrated duo</li></ul></li><li>Lap 3: F1 continues to do #America<ul><li>Daniel Ricciardo, star of Hallmark rom com <em>Ride to Survive </em>coming soon to a TV near you</li><li>Pierre Gasly and Charles Leclerc attend a Bucks (??) game in Milwaukee. Serious question, have there ever been a Pierre and a Charles in Milwaukee before this day?</li></ul></li><li>Lap 4: Which celebs are attending?<ul><li>Our money is on Kardashians, Dwayne ‘The Rock’ Johnson, &amp; Dax Shepard + Kristen Bell</li></ul></li><li>Lap 5: Mattia Binotto<ul><li>Did anyone else realize Mattia stopped attending GPs?</li></ul></li></ul></li><li>Track Walk<ul><li>History</li><li>Circuit</li><li>What to expect<ul><li>Predictions<ul><li>Will Charles be able to fight the Monegasque Curse + the Birthday Curse this weekend?</li></ul></li><li>Standings</li></ul></li></ul></li><li>Box Box<ul><li>Food<ul><li>Cowboy burger, milkshake, &amp; fries (what makes a cowboy burger a cowboy burger?)</li><li>Thanksgiving dinner coming right up!</li></ul></li><li>Next episode: The US GP debrief!</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>This ain’t our first rodeo, but it is our first US GP! Saddle up, because we’re prepping hard for our first stateside race weekend. We get to know the lay of the land, including a COTA track walk + what to expect. But first, it’s time for an XL Digital Warmup (doo doo doo) where we get into all the F1 gossip from the last couple of weeks. Boxes, let&apos;s ride!</p><ul><li>Digital Warmup<ul><li>Lap 1: Box Box Inbox<ul><li>Alexander Rossi is a Herbie stan!!!</li></ul></li><li>Lap 2: Press conferences <ul><li>Who locked Lewis Hamilton in his room y’all?</li><li>Daniel Ricciardo &amp; Max Verstappen are an underrated duo</li></ul></li><li>Lap 3: F1 continues to do #America<ul><li>Daniel Ricciardo, star of Hallmark rom com <em>Ride to Survive </em>coming soon to a TV near you</li><li>Pierre Gasly and Charles Leclerc attend a Bucks (??) game in Milwaukee. Serious question, have there ever been a Pierre and a Charles in Milwaukee before this day?</li></ul></li><li>Lap 4: Which celebs are attending?<ul><li>Our money is on Kardashians, Dwayne ‘The Rock’ Johnson, &amp; Dax Shepard + Kristen Bell</li></ul></li><li>Lap 5: Mattia Binotto<ul><li>Did anyone else realize Mattia stopped attending GPs?</li></ul></li></ul></li><li>Track Walk<ul><li>History</li><li>Circuit</li><li>What to expect<ul><li>Predictions<ul><li>Will Charles be able to fight the Monegasque Curse + the Birthday Curse this weekend?</li></ul></li><li>Standings</li></ul></li></ul></li><li>Box Box<ul><li>Food<ul><li>Cowboy burger, milkshake, &amp; fries (what makes a cowboy burger a cowboy burger?)</li><li>Thanksgiving dinner coming right up!</li></ul></li><li>Next episode: The US GP debrief!</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9412665-42-us-gp-preview-grand-prix-prep.mp3" length="29342172" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9412665</guid>
    <pubDate>Thu, 21 Oct 2021 22:00:00 -0400</pubDate>
    <itunes:duration>2442</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>41. &quot;Herbie Fully Loaded&quot; | Car-themed film/TV reviews</itunes:title>
    <title>41. &quot;Herbie Fully Loaded&quot; | Car-themed film/TV reviews</title>
    <itunes:summary><![CDATA[Send us Fan Mail A couple of months ago we took to IG for a vote on films to review. And in the spirit of America (and the American GP this week), we chose the film that got zero votes. And now we know why. Today we’re reviewing Herbie Fully Loaded! Starring America’s sweetheart (circa 2000s), Lindsay Lohan!!! This movie isn't gonna shift your gears, but maybe our discussion will! And, dw, we spend the first half of the episode diving into everything going on the world of F1. Boxes, let's get...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>A couple of months ago we took to IG for a vote on films to review. And in the spirit of America (and the American GP this week), we chose the film that got zero votes. And now we know why. Today we’re reviewing <em>Herbie Fully Loaded!</em> Starring America’s sweetheart (circa 2000s), Lindsay Lohan!!! This movie isn&apos;t gonna shift your gears, but maybe our discussion will! And, dw, we spend the first half of the episode diving into everything going on the world of F1. Boxes, let&apos;s get boxing!<br/><br/>Digital Warmup</p><ul><li>Lap 1: Box Box Inbox<ul><li>Horse Girl Explains: Gina Schumacher&apos;s riding</li><li>Happy birthday to the OG Box!</li></ul></li><li>Lap 2: F1 teams doing #America<ul><li>Red Bull NYC promo</li><li>McLaren&apos;s football jerseys (no one asked for it)</li><li>George Russell &amp; Alex Albon like the Miami Dolphins??</li><li>Zak Brown will make good on his bet with Danny R this week and let him drive one of his toy NASCAR cars (if you&apos;re worried about Cyril&apos;s bet, dw he sent Daniel an email)</li></ul></li><li>Lap 3: 2022 calendar<ul><li>F1 coordinators, once again, prove their inability to navigate a calendar</li></ul></li><li>Lap 4: Lawrence Stroll on the <em>Beyond the Grid  </em>podcast<ul><li>We love him. Can&apos;t do anything about it</li></ul></li><li>Lap 5: Birthdays<ul><li>Charles Leclerc turns 24</li><li>Kimi Raikkonen turns 42</li><li>The F1 Cake Segment<ul><li>Unusual entries </li></ul></li></ul></li><li>Lap 6: Bleak afternoon<ul><li>Valtteri brought back the Bleak Afternoon filter. We discuss what this means.</li></ul></li></ul><p><em>Herbie Fully Loaded</em></p><ul><li>Context</li><li>Plot</li><li>Takeaways/fav scenes</li></ul><p>Box Box</p><ul><li>Upcoming episode: Pre-US GP</li><li>We&apos;re eating Thanksgiving dinner &amp; burgers w/ all the fixings!</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>A couple of months ago we took to IG for a vote on films to review. And in the spirit of America (and the American GP this week), we chose the film that got zero votes. And now we know why. Today we’re reviewing <em>Herbie Fully Loaded!</em> Starring America’s sweetheart (circa 2000s), Lindsay Lohan!!! This movie isn&apos;t gonna shift your gears, but maybe our discussion will! And, dw, we spend the first half of the episode diving into everything going on the world of F1. Boxes, let&apos;s get boxing!<br/><br/>Digital Warmup</p><ul><li>Lap 1: Box Box Inbox<ul><li>Horse Girl Explains: Gina Schumacher&apos;s riding</li><li>Happy birthday to the OG Box!</li></ul></li><li>Lap 2: F1 teams doing #America<ul><li>Red Bull NYC promo</li><li>McLaren&apos;s football jerseys (no one asked for it)</li><li>George Russell &amp; Alex Albon like the Miami Dolphins??</li><li>Zak Brown will make good on his bet with Danny R this week and let him drive one of his toy NASCAR cars (if you&apos;re worried about Cyril&apos;s bet, dw he sent Daniel an email)</li></ul></li><li>Lap 3: 2022 calendar<ul><li>F1 coordinators, once again, prove their inability to navigate a calendar</li></ul></li><li>Lap 4: Lawrence Stroll on the <em>Beyond the Grid  </em>podcast<ul><li>We love him. Can&apos;t do anything about it</li></ul></li><li>Lap 5: Birthdays<ul><li>Charles Leclerc turns 24</li><li>Kimi Raikkonen turns 42</li><li>The F1 Cake Segment<ul><li>Unusual entries </li></ul></li></ul></li><li>Lap 6: Bleak afternoon<ul><li>Valtteri brought back the Bleak Afternoon filter. We discuss what this means.</li></ul></li></ul><p><em>Herbie Fully Loaded</em></p><ul><li>Context</li><li>Plot</li><li>Takeaways/fav scenes</li></ul><p>Box Box</p><ul><li>Upcoming episode: Pre-US GP</li><li>We&apos;re eating Thanksgiving dinner &amp; burgers w/ all the fixings!</li><li><a href='https://linktr.ee/boxboxf1pod'>Share, subscribe, review, and follow us on social to keep up!</a></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9387731-41-herbie-fully-loaded-car-themed-film-tv-reviews.mp3" length="41140527" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9387731</guid>
    <pubDate>Mon, 18 Oct 2021 09:00:00 -0400</pubDate>
    <itunes:duration>3426</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>40. The Turkish GP | Race debriefs</itunes:title>
    <title>40. The Turkish GP | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Istanbul was once Constantinople! Now it’s Max in first, not Lewis Hamilton! We’re debriefing the Turkish GP, including unsubstantiated rumors, tire strategy (or lack thereof), fav radio messages, and some of the spicier performances (vamos Carlos!). Boxes, let’s get boxing!    Digital WarmupLap 1: Ferrari rumorsRacing RhymeAnalysisStrategyTires (which ones &amp; for how long?!)Strategy (to pit or not to pit?!)CommunicationPit stopsThe Radio!ResultsDriver of the DayDef C...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Istanbul was once Constantinople! Now it’s Max in first, not Lewis Hamilton! We’re debriefing the Turkish GP, including unsubstantiated rumors, tire strategy (or lack thereof), fav radio messages, and some of the spicier performances (vamos Carlos!). Boxes, let’s get boxing! </p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: Ferrari rumors</li></ul></li><li>Racing Rhyme</li><li>Analysis<ul><li>Strategy<ul><li>Tires (which ones &amp; for how long?!)</li><li>Strategy (to pit or not to pit?!)</li></ul></li><li>Communication<ul><li>Pit stops</li><li>The Radio!</li></ul></li><li>Results</li></ul></li><li>Driver of the Day<ul><li>Def Carlos Sainz</li><li>Extra shoutout to Valtteri and Checo</li></ul></li><li>Dick in the Box Box<ul><li>Ferrari (sorry)</li></ul></li><li>Box Box<ul><li>Murica next!</li><li>Like, share, review, subscribe, &amp; follow us on social!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Istanbul was once Constantinople! Now it’s Max in first, not Lewis Hamilton! We’re debriefing the Turkish GP, including unsubstantiated rumors, tire strategy (or lack thereof), fav radio messages, and some of the spicier performances (vamos Carlos!). Boxes, let’s get boxing! </p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: Ferrari rumors</li></ul></li><li>Racing Rhyme</li><li>Analysis<ul><li>Strategy<ul><li>Tires (which ones &amp; for how long?!)</li><li>Strategy (to pit or not to pit?!)</li></ul></li><li>Communication<ul><li>Pit stops</li><li>The Radio!</li></ul></li><li>Results</li></ul></li><li>Driver of the Day<ul><li>Def Carlos Sainz</li><li>Extra shoutout to Valtteri and Checo</li></ul></li><li>Dick in the Box Box<ul><li>Ferrari (sorry)</li></ul></li><li>Box Box<ul><li>Murica next!</li><li>Like, share, review, subscribe, &amp; follow us on social!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
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    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sun, 10 Oct 2021 17:00:00 -0400</pubDate>
    <itunes:duration>3169</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>40</itunes:episode>
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  <item>
    <itunes:title>39. Before the Turkish GP | Grand Prix prep</itunes:title>
    <title>39. Before the Turkish GP | Grand Prix prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail Who is ready for a delightfully Turkish GP?! Plus, we talk food, fashion, Nazi orgies (😲), &amp; more. Boxes, let’s get boxing! Digital WarmupLap 1: 2022 calendar (23 races by Thanksgiving, oh my!)Lap 2: Lando on This Morning  + a Gordon Ramsey palate mentorship on the horizon??Lap 3: Press conferences: two foodies, a coffee aficionado, &amp; lots of wholesome contentLap 4: Lewis’ OOTD: Lewis does a Sexy UmbridgeLap 5: The Nazi orgy (allegedly but eh) scandal that ROCKED...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Who is ready for a delightfully Turkish GP?! Plus, we talk food, fashion, Nazi orgies (😲), &amp; more. Boxes, let’s get boxing!</p><ul><li>Digital Warmup<ul><li>Lap 1: 2022 calendar (23 races by Thanksgiving, oh my!)</li><li>Lap 2: Lando on <em>This Morning  </em>+ a Gordon Ramsey palate mentorship on the horizon??</li><li>Lap 3: Press conferences: two foodies, a coffee aficionado, &amp; lots of wholesome content</li><li>Lap 4: Lewis’ OOTD: Lewis does a Sexy Umbridge</li><li>Lap 5: The Nazi orgy (allegedly but eh) scandal that ROCKED THE F1 WORLD </li></ul></li><li>Track Walk: Intercity Istanbul Park<ul><li>History</li><li>Circuit</li><li>What to expect/predictions</li><li>Standings</li></ul></li><li>Box Box<ul><li>Turkish food!</li><li>Subscribe, share, review, &amp; follow us on social!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Who is ready for a delightfully Turkish GP?! Plus, we talk food, fashion, Nazi orgies (😲), &amp; more. Boxes, let’s get boxing!</p><ul><li>Digital Warmup<ul><li>Lap 1: 2022 calendar (23 races by Thanksgiving, oh my!)</li><li>Lap 2: Lando on <em>This Morning  </em>+ a Gordon Ramsey palate mentorship on the horizon??</li><li>Lap 3: Press conferences: two foodies, a coffee aficionado, &amp; lots of wholesome content</li><li>Lap 4: Lewis’ OOTD: Lewis does a Sexy Umbridge</li><li>Lap 5: The Nazi orgy (allegedly but eh) scandal that ROCKED THE F1 WORLD </li></ul></li><li>Track Walk: Intercity Istanbul Park<ul><li>History</li><li>Circuit</li><li>What to expect/predictions</li><li>Standings</li></ul></li><li>Box Box<ul><li>Turkish food!</li><li>Subscribe, share, review, &amp; follow us on social!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
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    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Fri, 08 Oct 2021 21:00:00 -0400</pubDate>
    <itunes:duration>2072</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>39</itunes:episode>
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  <item>
    <itunes:title> 38. &quot;Schumacher&quot; documentary | Car-themed film/TV reviews</itunes:title>
    <title> 38. &quot;Schumacher&quot; documentary | Car-themed film/TV reviews</title>
    <itunes:summary><![CDATA[Send us Fan Mail “Punch me Guido. Punch me in the face.” Get your Schumy on with us as we review "Schumacher" and get to know the man behind the legend. Plus, our Digital Warmup covers everything that’s happened in the F1 world over the last week. From glamorous movie premieres to elaborate af cakes. Let’s go! Digital WarmupLap 1: F1 newsWe’re getting a Qatar Grand PrixLap 2: Box Box Inbox    We are issuing a correction re eclairsWe got the makings of a great review Lap 3:...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>“Punch me Guido. Punch me in the face.” Get your Schumy on with us as we review &quot;Schumacher&quot; and get to know the man behind the legend. Plus, our Digital Warmup covers everything that’s happened in the F1 world over the last week. From glamorous movie premieres to elaborate af cakes. Let’s go!</p><ul><li>Digital Warmup<ul><li>Lap 1: F1 news<ul><li>We’re getting a Qatar Grand Prix</li></ul></li><li>Lap 2: Box Box Inbox    <ul><li>We are issuing a correction re eclairs</li><li>We got the makings of a great review </li></ul></li><li>Lap 3: Lando &amp; Daniel friendship</li><li>Lap 4: No Time to Die film premiere </li><li>Lap 5: Nikita Mazepin PR</li><li>Lap 6: Max Verstappen’s cake</li></ul></li><li>&quot;Schumacher&quot; Review<ul><li>Overview</li><li>F1 start</li><li>F1 career</li><li>Retirement</li><li>Accident</li><li>Favorite documentary moments</li></ul></li><li>Next week: the Turkish Grand Prix!</li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>“Punch me Guido. Punch me in the face.” Get your Schumy on with us as we review &quot;Schumacher&quot; and get to know the man behind the legend. Plus, our Digital Warmup covers everything that’s happened in the F1 world over the last week. From glamorous movie premieres to elaborate af cakes. Let’s go!</p><ul><li>Digital Warmup<ul><li>Lap 1: F1 news<ul><li>We’re getting a Qatar Grand Prix</li></ul></li><li>Lap 2: Box Box Inbox    <ul><li>We are issuing a correction re eclairs</li><li>We got the makings of a great review </li></ul></li><li>Lap 3: Lando &amp; Daniel friendship</li><li>Lap 4: No Time to Die film premiere </li><li>Lap 5: Nikita Mazepin PR</li><li>Lap 6: Max Verstappen’s cake</li></ul></li><li>&quot;Schumacher&quot; Review<ul><li>Overview</li><li>F1 start</li><li>F1 career</li><li>Retirement</li><li>Accident</li><li>Favorite documentary moments</li></ul></li><li>Next week: the Turkish Grand Prix!</li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
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    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sun, 03 Oct 2021 18:00:00 -0400</pubDate>
    <itunes:duration>3492</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>38</itunes:episode>
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  <item>
    <itunes:title>37. The Russian GP | Race debriefs</itunes:title>
    <title>37. The Russian GP | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail To summarize, there was a rain cloud over Vladimir’s mother! The Russian GP gave us race-y racing and shady strategizing and drizzly despair. We saw some spectacular performances, like Lando charging through Sochi and Max starting from the bottom and now he’s...where?! Because as is often the case in F1, the rain washed away all our expectations leaving us with an unexpectedly expected result. Boxes, leggo!   Digital warmupRachelle’s Racing RhymeHannah’s AnalysisQualiFront of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>To summarize, there was a rain cloud over Vladimir’s mother! The Russian GP gave us race-y racing and shady strategizing and drizzly despair. We saw some spectacular performances, like Lando charging through Sochi and Max starting from the bottom and now he’s...where?! Because as is often the case in F1, the rain washed away all our expectations leaving us with an unexpectedly expected result. Boxes, leggo!</p><p><br/></p><ul><li>Digital warmup</li><li>Rachelle’s Racing Rhyme</li><li>Hannah’s Analysis<ul><li>Quali<ul><li>Front of the grid</li><li>Back of the grid</li></ul></li><li>Race<ul><li>Start of the race</li><li>Pit strategies &amp; pit stops</li><li>Max Verstappen destroys grid</li><li>Lewis Hamilton vs Lando Norris drama</li><li>Results</li><li>Driver of the Day</li><li>Dick in the Box Box</li><li>Current standings</li></ul></li><li>Box Box<ul><li>An answer to our Box Box Inbox question from last week</li><li>Turkey Grand Prix!</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>To summarize, there was a rain cloud over Vladimir’s mother! The Russian GP gave us race-y racing and shady strategizing and drizzly despair. We saw some spectacular performances, like Lando charging through Sochi and Max starting from the bottom and now he’s...where?! Because as is often the case in F1, the rain washed away all our expectations leaving us with an unexpectedly expected result. Boxes, leggo!</p><p><br/></p><ul><li>Digital warmup</li><li>Rachelle’s Racing Rhyme</li><li>Hannah’s Analysis<ul><li>Quali<ul><li>Front of the grid</li><li>Back of the grid</li></ul></li><li>Race<ul><li>Start of the race</li><li>Pit strategies &amp; pit stops</li><li>Max Verstappen destroys grid</li><li>Lewis Hamilton vs Lando Norris drama</li><li>Results</li><li>Driver of the Day</li><li>Dick in the Box Box</li><li>Current standings</li></ul></li><li>Box Box<ul><li>An answer to our Box Box Inbox question from last week</li><li>Turkey Grand Prix!</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9262551-37-the-russian-gp-race-debriefs.mp3" length="41880588" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sun, 26 Sep 2021 16:00:00 -0400</pubDate>
    <itunes:duration>3487</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>37</itunes:episode>
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  <item>
    <itunes:title>36. Before the Russian GP | Grand Prix prep</itunes:title>
    <title>36. Before the Russian GP | Grand Prix prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail Grab your vodka and your babushkas, it’s time to prep for the Russian Grand Prix! We’re headed to Sochi — a subtropical resort town and a beautiful vacation destination...for most. Athletes, however, seem to regard the place as more of a bleak nightmare built on a pile of framed Putin portraits. Who’s excited?! During our Digital Warmup, we brush up on what’s been going on in the F1 world over the last week. Then we head into the Sochi Autodrom Track Walk, breaking down circu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Grab your vodka and your babushkas, it’s time to prep for the Russian Grand Prix! We’re headed to Sochi — a subtropical resort town and a beautiful vacation destination...for most. Athletes, however, seem to regard the place as more of a bleak nightmare built on a pile of framed Putin portraits. Who’s excited?! During our Digital Warmup, we brush up on what’s been going on in the F1 world over the last week. Then we head into the Sochi Autodrom Track Walk, breaking down circuit details and what to expect from the 2021 Russian GP. Let’s go, boxes!</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: Aston Martin<ul><li>Sebastian Vettel and Lance Stroll return. SHOCKER</li><li>Just you wait for 2022 cause Otmar Szafnauer says Aston Martin’s car will be off the chainnn (paraphrase).</li><li>Lance Stroll attends Esteban Ocon’s birthday dinner with gfs and Mick Shumacher</li></ul></li><li>Lap 2: Alfa Romeo<ul><li>Still don’t know Alfa Romeo’s second driver</li><li>Antonio Givionazzi is rumoured to be replaced</li><li>Nyck de Vries or Guanyu Zhou</li><li>Kimi kicked COVID to the curb</li></ul></li><li>Lap 3: McLaren<ul><li>Daniel Ricciardo and Lando Norris homecoming to McLaren Technology Centre</li><li>Zak Brown facetiming Daniel Ricciardo’s parents</li></ul></li><li>Lap 4: Lewis Hamilton<ul><li>Met Gala</li><li>Crash aftermath<ul><li>Max Verstappen vs Lewis Hamilton feud continues (but they’ll have a beer dw)</li></ul></li></ul></li></ul></li><li>Track Walk: The Sochi Autodrom<ul><li>History</li><li>Circuit</li><li>What to expect/predictions<ul><li>Mercedes has every Sochi race</li><li>Will Nikita Mazepin spin his way to victory on home turf?!</li></ul></li></ul></li><li>Box Box<ul><li>Food<ul><li>Georgian restaurant</li><li>Russian snacks</li></ul></li><li>Next week..<ul><li>Sochi (Hannah and Rachelle will be watching together!)</li><li>Then the <em>Schumacher </em>documentary</li></ul></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Grab your vodka and your babushkas, it’s time to prep for the Russian Grand Prix! We’re headed to Sochi — a subtropical resort town and a beautiful vacation destination...for most. Athletes, however, seem to regard the place as more of a bleak nightmare built on a pile of framed Putin portraits. Who’s excited?! During our Digital Warmup, we brush up on what’s been going on in the F1 world over the last week. Then we head into the Sochi Autodrom Track Walk, breaking down circuit details and what to expect from the 2021 Russian GP. Let’s go, boxes!</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: Aston Martin<ul><li>Sebastian Vettel and Lance Stroll return. SHOCKER</li><li>Just you wait for 2022 cause Otmar Szafnauer says Aston Martin’s car will be off the chainnn (paraphrase).</li><li>Lance Stroll attends Esteban Ocon’s birthday dinner with gfs and Mick Shumacher</li></ul></li><li>Lap 2: Alfa Romeo<ul><li>Still don’t know Alfa Romeo’s second driver</li><li>Antonio Givionazzi is rumoured to be replaced</li><li>Nyck de Vries or Guanyu Zhou</li><li>Kimi kicked COVID to the curb</li></ul></li><li>Lap 3: McLaren<ul><li>Daniel Ricciardo and Lando Norris homecoming to McLaren Technology Centre</li><li>Zak Brown facetiming Daniel Ricciardo’s parents</li></ul></li><li>Lap 4: Lewis Hamilton<ul><li>Met Gala</li><li>Crash aftermath<ul><li>Max Verstappen vs Lewis Hamilton feud continues (but they’ll have a beer dw)</li></ul></li></ul></li></ul></li><li>Track Walk: The Sochi Autodrom<ul><li>History</li><li>Circuit</li><li>What to expect/predictions<ul><li>Mercedes has every Sochi race</li><li>Will Nikita Mazepin spin his way to victory on home turf?!</li></ul></li></ul></li><li>Box Box<ul><li>Food<ul><li>Georgian restaurant</li><li>Russian snacks</li></ul></li><li>Next week..<ul><li>Sochi (Hannah and Rachelle will be watching together!)</li><li>Then the <em>Schumacher </em>documentary</li></ul></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9218982-36-before-the-russian-gp-grand-prix-prep.mp3" length="25179898" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sat, 18 Sep 2021 20:00:00 -0400</pubDate>
    <itunes:duration>2096</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>36</itunes:episode>
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  <item>
    <itunes:title>35. The Italian GP | Race debriefs</itunes:title>
    <title>35. The Italian GP | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today’s Italian GP felt like it went from Buongiorno to A-river-dirt-chi real quick. But the day was still jam-packed with moments like the Verstappen vs. Hamilton battle coming to a bizarre head, a totally un-bleak comeback from Valtteri, and a TRIPLE McLaren shoey (love a Zak Brown moment). Safe to say, we’ve got a lot of action to unpack from Monza, ranging from heartbreak to nail-biters to happily-ever-afters. Boxes, let’s get to it!  Rachelle’s Racing RhymeHannah’s ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Today’s Italian GP felt like it went from Buongiorno to A-river-dirt-chi real quick. But the day was still jam-packed with moments like the Verstappen vs. Hamilton battle coming to a <em>bizarre </em>head, a totally un-bleak comeback from Valtteri, and a TRIPLE McLaren shoey (love a Zak Brown moment). Safe to say, we’ve got a <em>lot </em>of action to unpack from Monza, ranging from heartbreak to nail-biters to happily-ever-afters. Boxes, let’s get to it! </p><ul><li>Rachelle’s Racing Rhyme</li><li>Hannah’s Analysis<ul><li>Qualifying &amp; Sprint Qualifying</li><li>Race start</li><li>Lewis Hamilton &amp; Max Verstappen<ul><li>They crashed</li></ul></li><li>Valtteri Bottas’ redemption arc<ul><li>P19 to P3 </li></ul></li><li>McLaren victory<ul><li>Daniel Ricciardo led from turn 1 and won! He’s back!</li><li>Lando Norris raced some race-y racing, defending against Lewis, some spectacular overtakes, and finished P2 (his highest yet)</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Today’s Italian GP felt like it went from Buongiorno to A-river-dirt-chi real quick. But the day was still jam-packed with moments like the Verstappen vs. Hamilton battle coming to a <em>bizarre </em>head, a totally un-bleak comeback from Valtteri, and a TRIPLE McLaren shoey (love a Zak Brown moment). Safe to say, we’ve got a <em>lot </em>of action to unpack from Monza, ranging from heartbreak to nail-biters to happily-ever-afters. Boxes, let’s get to it! </p><ul><li>Rachelle’s Racing Rhyme</li><li>Hannah’s Analysis<ul><li>Qualifying &amp; Sprint Qualifying</li><li>Race start</li><li>Lewis Hamilton &amp; Max Verstappen<ul><li>They crashed</li></ul></li><li>Valtteri Bottas’ redemption arc<ul><li>P19 to P3 </li></ul></li><li>McLaren victory<ul><li>Daniel Ricciardo led from turn 1 and won! He’s back!</li><li>Lando Norris raced some race-y racing, defending against Lewis, some spectacular overtakes, and finished P2 (his highest yet)</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9181973-35-the-italian-gp-race-debriefs.mp3" length="32134825" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sun, 12 Sep 2021 16:00:00 -0400</pubDate>
    <itunes:duration>2675</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>35</itunes:episode>
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  <item>
    <itunes:title>34. Before the Italian GP | Grand Prix prep</itunes:title>
    <title>34. Before the Italian GP | Grand Prix prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail Mama Mia, what a week! In a surprisingly unsurprising turn of events, Alfa Romeo replaced a Finn with a Finn. Valtteri Bottas’ multi-year Alfa contract means bleak afternoons will soon be but a distant memory. George Russell’s move to Mercedes put a swagger in his step that we hope never turns bleak. And Alex Albon joins Williams in an AlphaTauri T-Shirt. Also, we’re in Monza! Which means an illustrious history, wild Tifosi, and an alarmingly speedy circuit. Boxes, let’s dive...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Mama Mia, what a week! In a surprisingly unsurprising turn of events, Alfa Romeo replaced a Finn with a Finn. Valtteri Bottas’ multi-year Alfa contract means bleak afternoons will soon be but a distant memory. George Russell’s move to Mercedes put a swagger in his step that we hope never turns bleak. And Alex Albon joins Williams in an AlphaTauri T-Shirt.</p><p>Also, we’re in Monza! Which means an illustrious history, wild Tifosi, and an alarmingly speedy circuit. Boxes, let’s dive in!</p><ul><li>Digital Warmup<ul><li>Lap 1 - Driver Market<ul><li>Valtteri Bottas to Alfa Romeo<ul><li>A shocker</li></ul></li><li>George Russell to Mercedes<ul><li>Another shocker</li></ul></li><li>Alex Albon to Williams<ul><li>How will he cope being in the middle of the Christian Horner v Toto Wolff feud?! </li><li>The boys are back in town! (“the boys” refers to Alex Albon, George Russell, &amp; Lando Norris. FYI.)</li></ul></li><li>Pierre Gasly &amp; Yuki Tsunoda staying at AlphaTauri<ul><li>Gasunoda is back!</li></ul></li></ul></li><li>Lap 2 - Liveries<ul><li>Alfa Romeo honors their first win (and the first F1 win in general) in 1950. An Italian driver (Giuseppe) in an Italian car (Alfa Romeo) on an Italian circuit (Monza). Oh my!</li><li>Aston Martin partners with the new James Bond film <em>No Time To Die </em>(Lawrence Stroll continues to move &amp; shake)</li></ul></li></ul></li><li>Track Walk<ul><li>History</li><li>Circuit</li><li>What to expect</li><li>Current season standings<ul><li>Driver standings</li><li>Constructor standings</li></ul></li></ul></li><li>Predictions<ul><li>Forza Ferrari!</li><li>Will Comeback Prince Pierre Gasly come back?</li></ul></li><li>Box Box<ul><li>On the Box Box Pit Stop Monza Menu: pasta, pasta, and more pasta! But also stuffed squash blossoms and biscotti. </li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe (&amp; review), share, &amp; follow on social to keep up with us!!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Mama Mia, what a week! In a surprisingly unsurprising turn of events, Alfa Romeo replaced a Finn with a Finn. Valtteri Bottas’ multi-year Alfa contract means bleak afternoons will soon be but a distant memory. George Russell’s move to Mercedes put a swagger in his step that we hope never turns bleak. And Alex Albon joins Williams in an AlphaTauri T-Shirt.</p><p>Also, we’re in Monza! Which means an illustrious history, wild Tifosi, and an alarmingly speedy circuit. Boxes, let’s dive in!</p><ul><li>Digital Warmup<ul><li>Lap 1 - Driver Market<ul><li>Valtteri Bottas to Alfa Romeo<ul><li>A shocker</li></ul></li><li>George Russell to Mercedes<ul><li>Another shocker</li></ul></li><li>Alex Albon to Williams<ul><li>How will he cope being in the middle of the Christian Horner v Toto Wolff feud?! </li><li>The boys are back in town! (“the boys” refers to Alex Albon, George Russell, &amp; Lando Norris. FYI.)</li></ul></li><li>Pierre Gasly &amp; Yuki Tsunoda staying at AlphaTauri<ul><li>Gasunoda is back!</li></ul></li></ul></li><li>Lap 2 - Liveries<ul><li>Alfa Romeo honors their first win (and the first F1 win in general) in 1950. An Italian driver (Giuseppe) in an Italian car (Alfa Romeo) on an Italian circuit (Monza). Oh my!</li><li>Aston Martin partners with the new James Bond film <em>No Time To Die </em>(Lawrence Stroll continues to move &amp; shake)</li></ul></li></ul></li><li>Track Walk<ul><li>History</li><li>Circuit</li><li>What to expect</li><li>Current season standings<ul><li>Driver standings</li><li>Constructor standings</li></ul></li></ul></li><li>Predictions<ul><li>Forza Ferrari!</li><li>Will Comeback Prince Pierre Gasly come back?</li></ul></li><li>Box Box<ul><li>On the Box Box Pit Stop Monza Menu: pasta, pasta, and more pasta! But also stuffed squash blossoms and biscotti. </li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe (&amp; review), share, &amp; follow on social to keep up with us!!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9172541-34-before-the-italian-gp-grand-prix-prep.mp3" length="29308289" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9172541</guid>
    <pubDate>Fri, 10 Sep 2021 11:00:00 -0400</pubDate>
    <itunes:duration>2440</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>33. The Dutch GP | Race debriefs</itunes:title>
    <title>33. The Dutch GP | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Orange you glad the only thing clogging up Circuit Zandvoort was a bit of race traffic (+ some literal clogs) rather than puddles on puddles of rain water?! In a blissful change of pace, we saw happy spectators, race-y racing, and your typical 2021 podium finish (fav trio Max, Lewis, and Valtteri). But before we get into what happened on track, we’ve got a lot of off-track drama to discuss. Boxes, let’s dive in!  Digital WarmupLap 1: The drivers’ marketSomeone get Christ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Orange you glad the only thing clogging up Circuit Zandvoort was a bit of race traffic (+ some literal clogs) rather than puddles on puddles of rain water?! In a blissful change of pace, we saw happy spectators, race-y racing, and your typical 2021 podium finish (fav trio Max, Lewis, and Valtteri). But before we get into what happened on track, we’ve got a lot of off-track drama to discuss. Boxes, let’s dive in! </p><ul><li>Digital Warmup<ul><li>Lap 1: The drivers’ market<ul><li>Someone get Christian Horner a pot because he was STIRRING</li><li>Rumors swirl around: Alex Albon, Valtteri Bottas, George Russell, Nyck de Vries, &amp; more</li></ul></li><li>Lap 2: Kimi Raikkonen gets COVID<ul><li>Cough Cough. He’s sick</li></ul></li><li>Lap 3: McLaren’s stroopwafel test<ul><li>Daniel Ricciardo rolls a stroop down the banking</li></ul></li></ul></li><li>Rachelle’s Racing Rhyme</li><li>Hannah’s Analysis<ul><li>Qualifying<ul><li>Mick Schumacher vs Nikita Mazepin</li><li>Double Williams crash (Friends who crash together, stay together)</li></ul></li><li>Race<ul><li>Orange army </li><li>Super Max’s lead</li><li>Tire &amp; pit strategy</li><li>Mercedes strategy drama</li><li>Overtaking in Zandvoort, round the outside!</li><li>Current standings</li></ul></li></ul></li><li>Sign-off<ul><li>Next week is Monza!</li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Orange you glad the only thing clogging up Circuit Zandvoort was a bit of race traffic (+ some literal clogs) rather than puddles on puddles of rain water?! In a blissful change of pace, we saw happy spectators, race-y racing, and your typical 2021 podium finish (fav trio Max, Lewis, and Valtteri). But before we get into what happened on track, we’ve got a lot of off-track drama to discuss. Boxes, let’s dive in! </p><ul><li>Digital Warmup<ul><li>Lap 1: The drivers’ market<ul><li>Someone get Christian Horner a pot because he was STIRRING</li><li>Rumors swirl around: Alex Albon, Valtteri Bottas, George Russell, Nyck de Vries, &amp; more</li></ul></li><li>Lap 2: Kimi Raikkonen gets COVID<ul><li>Cough Cough. He’s sick</li></ul></li><li>Lap 3: McLaren’s stroopwafel test<ul><li>Daniel Ricciardo rolls a stroop down the banking</li></ul></li></ul></li><li>Rachelle’s Racing Rhyme</li><li>Hannah’s Analysis<ul><li>Qualifying<ul><li>Mick Schumacher vs Nikita Mazepin</li><li>Double Williams crash (Friends who crash together, stay together)</li></ul></li><li>Race<ul><li>Orange army </li><li>Super Max’s lead</li><li>Tire &amp; pit strategy</li><li>Mercedes strategy drama</li><li>Overtaking in Zandvoort, round the outside!</li><li>Current standings</li></ul></li></ul></li><li>Sign-off<ul><li>Next week is Monza!</li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9144049-33-the-dutch-gp-race-debriefs.mp3" length="31332339" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sun, 05 Sep 2021 17:00:00 -0400</pubDate>
    <itunes:duration>2608</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>33</itunes:episode>
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  </item>
  <item>
    <itunes:title>32. Before the Dutch GP | Grand Prix prep</itunes:title>
    <title>32. Before the Dutch GP | Grand Prix prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail Welkom to the sandy dunes of Zandvoort! Where the track is popping, the people are orange, and the weather is most definitely 💯 sunny.   It's been 36 years since the last race, so instead of taking a short view back to the past, we decided to focus on the very thrilling present. Get ready for a full-send Digital Warmup followed by the ultimate Zandvoort Track Walk.   And obviously, we talk predictions &amp; our Dutch food plans (feat. bitter balls &amp; salty fish) ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welkom to the sandy dunes of Zandvoort! Where the track is popping, the people are orange, and the weather is most definitely 💯 sunny. <br/><br/>It&apos;s been 36 years since the last race, so instead of taking a short view back to the past, we decided to focus on the very thrilling present. Get ready for a full-send Digital Warmup followed by the ultimate Zandvoort Track Walk. <br/><br/>And obviously, we talk predictions &amp; our Dutch food plans (feat. bitter balls &amp; salty fish) as well. Boxes, let&apos;s get our Zandvoort on!!!</p><ul><li>Digital Warmup<ul><li>Lap 1: Boxes!<ul><li>All the Box love</li><li>Bet you never thought you&apos;d hear an F1 cat joke</li><li>Carlos Sainz&apos;s bday<ul><li>Fat Charles Leclerc</li><li>Lando Norris is a sore winner</li></ul></li></ul></li><li>Lap 2: Gossip<ul><li>Lewis Hamilton OOTD</li><li>Lewis Hamilton barely knows who Harry Potter is</li><li>Press conferences</li></ul></li><li>Lap 3: Kimi Raikkonen retires<ul><li>Our fav Kimi moments</li><li>Drivers’ reactions</li><li>Kimi&apos;s reactions</li></ul></li></ul></li><li>Track Walk: Zandvoort<ul><li>History</li><li>Circuit</li><li>What to expect</li></ul></li><li>Sign-off<ul><li>Predictions</li><li>Food<ul><li>Stroopwafels<ul><li>Mr. Daelmans teaches us how to properly pronounce it</li></ul></li><li>Bitterballen<ul><li>Hannah&apos;s ordering the entire menu at Noord</li></ul></li><li>Broodje Haring<ul><li>Rachelle loves herring</li></ul></li></ul></li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Welkom to the sandy dunes of Zandvoort! Where the track is popping, the people are orange, and the weather is most definitely 💯 sunny. <br/><br/>It&apos;s been 36 years since the last race, so instead of taking a short view back to the past, we decided to focus on the very thrilling present. Get ready for a full-send Digital Warmup followed by the ultimate Zandvoort Track Walk. <br/><br/>And obviously, we talk predictions &amp; our Dutch food plans (feat. bitter balls &amp; salty fish) as well. Boxes, let&apos;s get our Zandvoort on!!!</p><ul><li>Digital Warmup<ul><li>Lap 1: Boxes!<ul><li>All the Box love</li><li>Bet you never thought you&apos;d hear an F1 cat joke</li><li>Carlos Sainz&apos;s bday<ul><li>Fat Charles Leclerc</li><li>Lando Norris is a sore winner</li></ul></li></ul></li><li>Lap 2: Gossip<ul><li>Lewis Hamilton OOTD</li><li>Lewis Hamilton barely knows who Harry Potter is</li><li>Press conferences</li></ul></li><li>Lap 3: Kimi Raikkonen retires<ul><li>Our fav Kimi moments</li><li>Drivers’ reactions</li><li>Kimi&apos;s reactions</li></ul></li></ul></li><li>Track Walk: Zandvoort<ul><li>History</li><li>Circuit</li><li>What to expect</li></ul></li><li>Sign-off<ul><li>Predictions</li><li>Food<ul><li>Stroopwafels<ul><li>Mr. Daelmans teaches us how to properly pronounce it</li></ul></li><li>Bitterballen<ul><li>Hannah&apos;s ordering the entire menu at Noord</li></ul></li><li>Broodje Haring<ul><li>Rachelle loves herring</li></ul></li></ul></li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!!</a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9132753-32-before-the-dutch-gp-grand-prix-prep.mp3" length="32946098" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9132753</guid>
    <pubDate>Thu, 02 Sep 2021 23:00:00 -0400</pubDate>
    <itunes:duration>2743</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  </item>
  <item>
    <itunes:title>31. Belgian GP | Race debriefs</itunes:title>
    <title>31. Belgian GP | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail So, what do you do when the rain is pouring in your face, and the whole world is on your case? Do as Michael Masi (not Adele) does &amp; stare at the same graph for four hours while everyone just...waits.  The Spa Grand Prix was a cold rainy mess, seemingly to no one's shock but the FIA's. Sure, we gave it the old college try and got a couple riveting laps in. But mostly, today's GP was like watching a nature documentary about the world's greatest racing drivers just exi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>So, what do you do when the rain is pouring in your face, and the whole world is on your case? Do as Michael Masi (not Adele) does &amp; stare at the same graph for four hours while everyone just...waits. </p><p>The Spa Grand Prix was a cold rainy mess, seemingly to no one&apos;s shock but the FIA&apos;s. Sure, we gave it the old college try and got a couple riveting laps in. But mostly, today&apos;s GP was like watching a nature documentary about the world&apos;s greatest racing drivers just exist on a rainy Belgian tundra. Narrated by F1&apos;s answer to the soothing voice of David Attenborough -- above average rain jokes.</p><p>Boxes, time to wade knee-deep into the action-packed Belgian GP. Let&apos;s go!</p><ul><li>Digital Warmup<ul><li>Sergio Perez gets signed to Red Bull for 2022!</li><li>It was Valtteri Bottas&apos; 32nd birthday (despite what the cake might say)</li></ul></li><li>Race Rhyme: Belgian GP 2021</li><li>Analysis<ul><li>Qualifying<ul><li>Lando Norris crash</li><li>George Russell qualifies P2</li><li>Max Verstappen gets pole</li></ul></li></ul></li><li>Setting the scene<ul><li>Checo crashes before the race starts </li><li>Spectators look like they&apos;re having a real good time</li></ul></li><li>Rain analysis<ul><li>It rained</li></ul></li><li>What happened<ul><li>Two laps behind the safety car</li></ul></li><li>Sign-off <ul><li>DOTD<ul><li>George Russell</li></ul></li><li>DITBB<ul><li>The FIA &amp; Michael Masi</li></ul></li><li>Next week: Dutch GP</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>So, what do you do when the rain is pouring in your face, and the whole world is on your case? Do as Michael Masi (not Adele) does &amp; stare at the same graph for four hours while everyone just...waits. </p><p>The Spa Grand Prix was a cold rainy mess, seemingly to no one&apos;s shock but the FIA&apos;s. Sure, we gave it the old college try and got a couple riveting laps in. But mostly, today&apos;s GP was like watching a nature documentary about the world&apos;s greatest racing drivers just exist on a rainy Belgian tundra. Narrated by F1&apos;s answer to the soothing voice of David Attenborough -- above average rain jokes.</p><p>Boxes, time to wade knee-deep into the action-packed Belgian GP. Let&apos;s go!</p><ul><li>Digital Warmup<ul><li>Sergio Perez gets signed to Red Bull for 2022!</li><li>It was Valtteri Bottas&apos; 32nd birthday (despite what the cake might say)</li></ul></li><li>Race Rhyme: Belgian GP 2021</li><li>Analysis<ul><li>Qualifying<ul><li>Lando Norris crash</li><li>George Russell qualifies P2</li><li>Max Verstappen gets pole</li></ul></li></ul></li><li>Setting the scene<ul><li>Checo crashes before the race starts </li><li>Spectators look like they&apos;re having a real good time</li></ul></li><li>Rain analysis<ul><li>It rained</li></ul></li><li>What happened<ul><li>Two laps behind the safety car</li></ul></li><li>Sign-off <ul><li>DOTD<ul><li>George Russell</li></ul></li><li>DITBB<ul><li>The FIA &amp; Michael Masi</li></ul></li><li>Next week: Dutch GP</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9105536-31-belgian-gp-race-debriefs.mp3" length="26356949" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9105536</guid>
    <pubDate>Sun, 29 Aug 2021 16:00:00 -0400</pubDate>
    <itunes:duration>2194</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>31</itunes:episode>
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  <item>
    <itunes:title>30. Before the Belgian GP &amp; &quot;The Grand Prix&quot; review | Grand Prix prep</itunes:title>
    <title>30. Before the Belgian GP &amp; &quot;The Grand Prix&quot; review | Grand Prix prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail Did someone order an F1 race, a rainy forecast, and a side of Belgian fries? The Belgian GP weekend hasn’t even kicked off yet and it’s already serving us more excitement than a Lewis Hamilton outfit.  As always, the first half of the episode breaks down everything you need to know before heading to Spa. Then, we revisit the ghosts of GPs past. We’re talking all about the 1966 Belgian Grand Prix, as told in the film The Grand Prix  (v good film, highly recommended)....]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Did someone order an F1 race, a rainy forecast, and a side of Belgian fries? The Belgian GP weekend hasn’t even kicked off yet and it’s already serving us more excitement than a Lewis Hamilton outfit. </p><p>As always, the first half of the episode breaks down everything you need to know before heading to Spa. Then, we revisit the ghosts of GPs past. We’re talking all about the 1966 Belgian Grand Prix, as told in the film <em>The Grand Prix  </em>(v good film, highly recommended). Boxes, let’s get to it!</p><ul><li>Digital Warmup<ul><li>Lap 1: F1 news<ul><li>Fernando Alonso signs with Alpine for 2022</li></ul></li><li>Lap 2: Goss<ul><li>Lawrence Stroll &amp; Toto Wolff accused of insider training</li><li>Lando Norris &amp; Zak Brown play golf with Carlos Sainz’s face</li><li>Lewis Hamilton OOTD is a fashion emergency</li></ul></li></ul></li><li>Track Walk: The Spa circuit<ul><li>History</li><li>Track info</li><li>What to expect</li><li>Where we stand in the season</li></ul></li><li>The Grand Prix (1966)<ul><li>Characters</li><li>Movie plot</li><li>The Belgian GP</li><li>Favorite scenes</li></ul></li><li>Sign-off<ul><li>Food<ul><li>Waffles, fries, and Delirium beer. Oh my!</li></ul></li><li>Predictions<ul><li>Max v Lewis</li><li>Ferrari loves Spa</li></ul></li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!! </a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Did someone order an F1 race, a rainy forecast, and a side of Belgian fries? The Belgian GP weekend hasn’t even kicked off yet and it’s already serving us more excitement than a Lewis Hamilton outfit. </p><p>As always, the first half of the episode breaks down everything you need to know before heading to Spa. Then, we revisit the ghosts of GPs past. We’re talking all about the 1966 Belgian Grand Prix, as told in the film <em>The Grand Prix  </em>(v good film, highly recommended). Boxes, let’s get to it!</p><ul><li>Digital Warmup<ul><li>Lap 1: F1 news<ul><li>Fernando Alonso signs with Alpine for 2022</li></ul></li><li>Lap 2: Goss<ul><li>Lawrence Stroll &amp; Toto Wolff accused of insider training</li><li>Lando Norris &amp; Zak Brown play golf with Carlos Sainz’s face</li><li>Lewis Hamilton OOTD is a fashion emergency</li></ul></li></ul></li><li>Track Walk: The Spa circuit<ul><li>History</li><li>Track info</li><li>What to expect</li><li>Where we stand in the season</li></ul></li><li>The Grand Prix (1966)<ul><li>Characters</li><li>Movie plot</li><li>The Belgian GP</li><li>Favorite scenes</li></ul></li><li>Sign-off<ul><li>Food<ul><li>Waffles, fries, and Delirium beer. Oh my!</li></ul></li><li>Predictions<ul><li>Max v Lewis</li><li>Ferrari loves Spa</li></ul></li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!! </a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9096943-30-before-the-belgian-gp-the-grand-prix-review-grand-prix-prep.mp3" length="44368351" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9096943</guid>
    <pubDate>Fri, 27 Aug 2021 11:00:00 -0400</pubDate>
    <itunes:duration>3695</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>30</itunes:episode>
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  <item>
    <itunes:title>29. &quot;F9: The Fast Saga&quot; | Car-themed film/TV reviews</itunes:title>
    <title>29. &quot;F9: The Fast Saga&quot; | Car-themed film/TV reviews</title>
    <itunes:summary><![CDATA[Send us Fan Mail Today we’re reviewing the latest installment in the Fast &amp; Furious franchise, F9: The Fast Saga. Although it has almost nothing to do with F1, we noticed some similar themes.    Travel around the world with your fav carsAnonymous governing bodies try to control everything (Hi Michael &amp; Stews)Family is everything (F1 is a team sport!)Fast &amp; Furious wins the race (Flat-Brim Max Verstappen)Daddy issues  But if there’s one definite area F1 is lacking, it’s Helen ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Today we’re reviewing the latest installment in the <em>Fast &amp; Furious </em>franchise, <em>F9: The Fast Saga</em>. Although it has almost nothing to do with F1, we noticed some similar themes. </p><p><br/></p><ul><li>Travel around the world with your fav cars</li><li>Anonymous governing bodies try to control everything (Hi Michael &amp; Stews)</li><li>Family is everything (F1 is a team sport!)</li><li>Fast &amp; Furious wins the race (Flat-Brim Max Verstappen)</li><li>Daddy issues</li></ul><p><br/></p><p>But if there’s one definite area F1 is lacking, it’s Helen Mirren, who radiates fabulousness from her emeralds to her zebra-print booties.  Boxes, let’s get reviewing!</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: F1 news<ul><li>Japan Grand Prix cancelled</li><li>Finalizing the calendar for the rest of the year</li></ul></li><li>Lap 2: Gossip<ul><li>Lewis Hamilton and <em>The Bachelor</em>’s Tyler C sharing gals<ul><li>Tyler C’s very recent ex, Camila Kenra spotted at Lewis Hamilton’s Colorado home. What a crossover for us.</li><li>Why does Lewis Hamilton have a home in Colorado?</li><li>Did Lewis and Valtteri hang out in Colorado?</li></ul></li><li>Lando Norris &amp; Daniel Ricciardo Mr. and Mrs. video</li><li>Yuki Tsunoda vacations in Lake Como</li><li>Driver fan interviews<ul><li>Yuki Tsunoda &amp; Pierre Gasly have a great friendship</li><li>Lando misses Carlos Sainz</li></ul></li></ul></li></ul></li><li><em>F9: The Fast Saga </em>review<ul><li>Disclaimer</li><li>Overview<ul><li>Characters</li><li>Synopsis</li></ul></li><li>Favorite scenes<ul><li>Racing moments</li><li>The cars</li><li>The sights</li><li>The women<ul><li>Helen Mirren</li><li>Charlize Theron</li><li>Cardi B</li></ul></li><li>Tej &amp; Roman</li></ul></li></ul></li><li>Sign-off<ul><li>It’s race week!</li><li>Belgian GP</li><li>Watch <em>The Grand Prix </em>film</li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!! </a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Today we’re reviewing the latest installment in the <em>Fast &amp; Furious </em>franchise, <em>F9: The Fast Saga</em>. Although it has almost nothing to do with F1, we noticed some similar themes. </p><p><br/></p><ul><li>Travel around the world with your fav cars</li><li>Anonymous governing bodies try to control everything (Hi Michael &amp; Stews)</li><li>Family is everything (F1 is a team sport!)</li><li>Fast &amp; Furious wins the race (Flat-Brim Max Verstappen)</li><li>Daddy issues</li></ul><p><br/></p><p>But if there’s one definite area F1 is lacking, it’s Helen Mirren, who radiates fabulousness from her emeralds to her zebra-print booties.  Boxes, let’s get reviewing!</p><p><br/></p><ul><li>Digital Warmup<ul><li>Lap 1: F1 news<ul><li>Japan Grand Prix cancelled</li><li>Finalizing the calendar for the rest of the year</li></ul></li><li>Lap 2: Gossip<ul><li>Lewis Hamilton and <em>The Bachelor</em>’s Tyler C sharing gals<ul><li>Tyler C’s very recent ex, Camila Kenra spotted at Lewis Hamilton’s Colorado home. What a crossover for us.</li><li>Why does Lewis Hamilton have a home in Colorado?</li><li>Did Lewis and Valtteri hang out in Colorado?</li></ul></li><li>Lando Norris &amp; Daniel Ricciardo Mr. and Mrs. video</li><li>Yuki Tsunoda vacations in Lake Como</li><li>Driver fan interviews<ul><li>Yuki Tsunoda &amp; Pierre Gasly have a great friendship</li><li>Lando misses Carlos Sainz</li></ul></li></ul></li></ul></li><li><em>F9: The Fast Saga </em>review<ul><li>Disclaimer</li><li>Overview<ul><li>Characters</li><li>Synopsis</li></ul></li><li>Favorite scenes<ul><li>Racing moments</li><li>The cars</li><li>The sights</li><li>The women<ul><li>Helen Mirren</li><li>Charlize Theron</li><li>Cardi B</li></ul></li><li>Tej &amp; Roman</li></ul></li></ul></li><li>Sign-off<ul><li>It’s race week!</li><li>Belgian GP</li><li>Watch <em>The Grand Prix </em>film</li><li><a href='https://linktr.ee/boxboxf1pod'>Subscribe, share, &amp; follow on social to keep up with us!! </a></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
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    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9069705</guid>
    <pubDate>Sun, 22 Aug 2021 20:00:00 -0400</pubDate>
    <itunes:duration>3073</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>29</itunes:episode>
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  </item>
  <item>
    <itunes:title>28. &quot;McLaren&quot; documentary | Car-themed film/tv reviews</itunes:title>
    <title>28. &quot;McLaren&quot; documentary | Car-themed film/tv reviews</title>
    <itunes:summary><![CDATA[Send us Fan Mail To sum up our takeaway from the McLaren documentary in three points:  1) Bruce McLaren was literally the coolest 2) Kiwis might be the loveliest group of people ever   3) We feel majorly justified in being McLaren fans 'til we die  But before we delve into our McLaren analysis, we've obviously got to chat about F1 summer holidays and what everyone's been up to. Boxes, let's get to it!  📦📦 Digital RoundupRanking summer breaksNicholas Latifi &amp; George Russell vacation t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>To sum up our takeaway from the <em>McLaren </em>documentary in three points: <br/>1) Bruce McLaren was literally the coolest<br/>2) Kiwis might be the loveliest group of people ever  <br/>3) We feel majorly justified in being McLaren fans &apos;til we die<br/><br/>But before we delve into our <em>McLaren </em>analysis, we&apos;ve obviously got to chat about F1 summer holidays and what everyone&apos;s been up to. Boxes, let&apos;s get to it!<br/><br/>📦📦</p><ul><li>Digital Roundup<ul><li>Ranking summer breaks<ul><li>Nicholas Latifi &amp; George Russell vacation together</li><li>Charles Leclerc + Charlotte </li><li>Lando Norris hits up Croatia</li><li>Basically, everyone is on a beach</li><li>Yuki Tsunoda golfs</li><li>Valtteri Bottas competes in a cycling race in Colorado</li></ul></li><li>Rhude x Mclaren Collection</li></ul></li><li><em>McLaren</em> documentary<ul><li>Early life in New Zealand</li><li>Racing career with Cooper Racing</li><li>McLaren Racing is born</li><li>Bruce builds cars + races!!!</li><li>Death + legacy</li><li>Final thoughts (Bruce McLaren is a GOAT)</li></ul></li><li>Sign-off<ul><li>Episode 11 “Tyres with a Y” is getting a face lift later this week</li><li>We’re reviewing <em>Fast &amp; Furious 9 </em>next weekend, so make sure you watch it!</li><li><a href=' https://linktr.ee/boxboxf1pod'>Share the Pod, follow us on any platform, and DM us! We love talking with you guys!</a></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>To sum up our takeaway from the <em>McLaren </em>documentary in three points: <br/>1) Bruce McLaren was literally the coolest<br/>2) Kiwis might be the loveliest group of people ever  <br/>3) We feel majorly justified in being McLaren fans &apos;til we die<br/><br/>But before we delve into our <em>McLaren </em>analysis, we&apos;ve obviously got to chat about F1 summer holidays and what everyone&apos;s been up to. Boxes, let&apos;s get to it!<br/><br/>📦📦</p><ul><li>Digital Roundup<ul><li>Ranking summer breaks<ul><li>Nicholas Latifi &amp; George Russell vacation together</li><li>Charles Leclerc + Charlotte </li><li>Lando Norris hits up Croatia</li><li>Basically, everyone is on a beach</li><li>Yuki Tsunoda golfs</li><li>Valtteri Bottas competes in a cycling race in Colorado</li></ul></li><li>Rhude x Mclaren Collection</li></ul></li><li><em>McLaren</em> documentary<ul><li>Early life in New Zealand</li><li>Racing career with Cooper Racing</li><li>McLaren Racing is born</li><li>Bruce builds cars + races!!!</li><li>Death + legacy</li><li>Final thoughts (Bruce McLaren is a GOAT)</li></ul></li><li>Sign-off<ul><li>Episode 11 “Tyres with a Y” is getting a face lift later this week</li><li>We’re reviewing <em>Fast &amp; Furious 9 </em>next weekend, so make sure you watch it!</li><li><a href=' https://linktr.ee/boxboxf1pod'>Share the Pod, follow us on any platform, and DM us! We love talking with you guys!</a></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/9039947-28-mclaren-documentary-car-themed-film-tv-reviews.mp3" length="34952328" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9039947</guid>
    <pubDate>Mon, 16 Aug 2021 20:00:00 -0400</pubDate>
    <itunes:duration>2910</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>28</itunes:episode>
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  <item>
    <itunes:title>27. Grand Prix basics: Terms (pt. 2) | Formula 1-01</itunes:title>
    <title>27. Grand Prix basics: Terms (pt. 2) | Formula 1-01</title>
    <itunes:summary><![CDATA[Send us Fan Mail In part 2 of our series on GP basics, we’re covering all the terms. Anything and everything you might hear during the race from general slang to technical jargon.  DISCLAIMER:  We are neither engineers nor mechanics. Our expertise is in the drama. Not the physics. So, please bear in mind that we are all learning together! Without further ado, class (pt. 2) is in session!   And if you missed part 1 of our GP basics series, check out Episode 3! The peopleFIAMicha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>In part 2 of our series on GP basics, we’re covering all the terms. Anything and everything you might hear during the race from general slang to technical jargon. </p><p>DISCLAIMER:  We are neither engineers nor mechanics. Our expertise is in the drama. Not the physics. So, please bear in mind that we are all learning together! Without further ado, class (pt. 2) is in session!  </p><p>And if you missed part 1 of our GP basics series, <a href='https://open.spotify.com/episode/0x7LvyA6KfNHlfPfxgFfXx?si=BNED7KyUShGUrzWfxJbFMw&amp;dl_branch=1'>check out Episode 3</a>!</p><ul><li>The people<ul><li>FIA<ul><li>Michael Masi</li></ul></li><li>The Teams<ul><li>Team Principal</li><li>Pit Crew</li><li>Engineers</li></ul></li></ul></li><li>Rules <ul><li>Track limits</li><li>Flags</li><li>Safety car + dance</li><li>Starts</li></ul></li><li>Track + strategy<ul><li>Sectors</li><li>DRS zones</li><li>Tow &amp; slipsteam</li><li>Pit stop</li><li>Undercut</li></ul></li><li>Driving<ul><li>Understeer + oversteer</li><li>Dirty &amp; clean air</li><li>Lock-up</li></ul></li><li>Sign-off<ul><li>Got questions/terms you want us to cover next time? <a href='https://linktr.ee/boxboxf1pod'>Message us on any platform</a>, we love talking to y&apos;all!</li><li>Next episode: Bruce McLaren!</li></ul></li></ul><p><br/><br/></p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>In part 2 of our series on GP basics, we’re covering all the terms. Anything and everything you might hear during the race from general slang to technical jargon. </p><p>DISCLAIMER:  We are neither engineers nor mechanics. Our expertise is in the drama. Not the physics. So, please bear in mind that we are all learning together! Without further ado, class (pt. 2) is in session!  </p><p>And if you missed part 1 of our GP basics series, <a href='https://open.spotify.com/episode/0x7LvyA6KfNHlfPfxgFfXx?si=BNED7KyUShGUrzWfxJbFMw&amp;dl_branch=1'>check out Episode 3</a>!</p><ul><li>The people<ul><li>FIA<ul><li>Michael Masi</li></ul></li><li>The Teams<ul><li>Team Principal</li><li>Pit Crew</li><li>Engineers</li></ul></li></ul></li><li>Rules <ul><li>Track limits</li><li>Flags</li><li>Safety car + dance</li><li>Starts</li></ul></li><li>Track + strategy<ul><li>Sectors</li><li>DRS zones</li><li>Tow &amp; slipsteam</li><li>Pit stop</li><li>Undercut</li></ul></li><li>Driving<ul><li>Understeer + oversteer</li><li>Dirty &amp; clean air</li><li>Lock-up</li></ul></li><li>Sign-off<ul><li>Got questions/terms you want us to cover next time? <a href='https://linktr.ee/boxboxf1pod'>Message us on any platform</a>, we love talking to y&apos;all!</li><li>Next episode: Bruce McLaren!</li></ul></li></ul><p><br/><br/></p><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
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    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sun, 15 Aug 2021 18:00:00 -0400</pubDate>
    <itunes:duration>1957</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>27</itunes:episode>
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    <itunes:title>26. Hungarian GP follow-up + fuel basics | Formula 1-01</itunes:title>
    <title>26. Hungarian GP follow-up + fuel basics | Formula 1-01</title>
    <itunes:summary><![CDATA[Send us Fan Mail We may be a week into summer break, but Aston Martin and the FIA just can’t let the Hungarian GP go. With Sebastian Vettel’s disqualification came a lot of fuel-related questions. Why does the FIA need a fuel sample? Why didn’t Seb’s car have enough fuel? What even is fuel? We walk you through F1 fuel basics and break down Seb’s DQ as well as Aston Martin’s appeal. So once the verdict finally drops, we’re all prepared. Personally, we're advocating for a Pink Mercedes style ho...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We may be a week into summer break, but Aston Martin and the FIA just can’t let the Hungarian GP go. With Sebastian Vettel’s disqualification came a lot of fuel-related questions. Why does the FIA need a fuel sample? Why didn’t Seb’s car have enough fuel? What even is fuel? We walk you through F1 fuel basics and break down Seb’s DQ as well as Aston Martin’s appeal. So once the verdict finally drops, we’re all prepared. Personally, we&apos;re advocating for a Pink Mercedes style hostage video from Lawrence Stroll. Let’s get to it!</p><ul><li>Digital roundup<ul><li>Max Verstappen’s cats Jimmy and Sassy</li><li>Fernando Alonso is Mary Magdalene</li><li>Subtle Seb segment </li></ul></li><li>F1 fuel basics<ul><li>History of fuel in F1</li><li>Fuel strategy &amp; management</li><li>FIA’s fuel sample rules</li></ul></li><li>Sebastian Vettel DQ and Aston Martin’s appeal<ul><li>Seb’s car only had the 30% needed for the sample</li><li>Aston Martin appealed the DQ</li><li>Aston Martin is scheduled for a hearing with the FIA next week</li></ul></li><li>Sign-off<ul><li>Follow us on IG, Twitter, &amp; TikTok: @boxboxf1pod</li><li>Subscribe, share, and leave a review wherever you listen!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We may be a week into summer break, but Aston Martin and the FIA just can’t let the Hungarian GP go. With Sebastian Vettel’s disqualification came a lot of fuel-related questions. Why does the FIA need a fuel sample? Why didn’t Seb’s car have enough fuel? What even is fuel? We walk you through F1 fuel basics and break down Seb’s DQ as well as Aston Martin’s appeal. So once the verdict finally drops, we’re all prepared. Personally, we&apos;re advocating for a Pink Mercedes style hostage video from Lawrence Stroll. Let’s get to it!</p><ul><li>Digital roundup<ul><li>Max Verstappen’s cats Jimmy and Sassy</li><li>Fernando Alonso is Mary Magdalene</li><li>Subtle Seb segment </li></ul></li><li>F1 fuel basics<ul><li>History of fuel in F1</li><li>Fuel strategy &amp; management</li><li>FIA’s fuel sample rules</li></ul></li><li>Sebastian Vettel DQ and Aston Martin’s appeal<ul><li>Seb’s car only had the 30% needed for the sample</li><li>Aston Martin appealed the DQ</li><li>Aston Martin is scheduled for a hearing with the FIA next week</li></ul></li><li>Sign-off<ul><li>Follow us on IG, Twitter, &amp; TikTok: @boxboxf1pod</li><li>Subscribe, share, and leave a review wherever you listen!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
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    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sun, 08 Aug 2021 16:00:00 -0400</pubDate>
    <itunes:duration>1932</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>26</itunes:episode>
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  <item>
    <itunes:title>25. Hungarian Grand Prix | Race debriefs</itunes:title>
    <title>25. Hungarian Grand Prix | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail If you were hung(a)ry for more racing, then the Hungarian GP was the all-you-can-eat buffet of races. A mere drizzle turned the track into a bowling alley right in lap 1. And with half the grid out (or attempting to chug along with a duct-taped chassis), it was finally time for the underdogs &amp; senior citizens to shine. It was unexpectedly crazy, glorious, and so very race-y. And definitely a Box Box fav. Let’s get to it! Digital roundupSubtle Seb strikes againRachelle’s r...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>If you were hung(a)ry for more racing, then the Hungarian GP was the all-you-can-eat buffet of races. A mere drizzle turned the track into a bowling alley right in lap 1. And with half the grid out (or attempting to chug along with a duct-taped chassis), it was finally time for the underdogs &amp; senior citizens to shine. It was unexpectedly crazy, glorious, and so very race-y. And definitely a Box Box fav. Let’s get to it!</p><ul><li>Digital roundup<ul><li>Subtle Seb strikes again</li></ul></li><li>Rachelle’s racing rhyme<ul><li>Overview of the Hungarian GP</li></ul></li><li>Hannah’s Analysis<ul><li>Quali</li><li>Valtteri Bottas + Lap 1</li><li>Lewis Hamilton’s comeback</li><li>Senior citizens assemble<ul><li>Fernando Alonso is 40 and fab    </li><li>We love Sebastian Vettel</li></ul></li><li>Esteban Ocon, Alpine, and France!!!</li><li>Williams finally scores points (George Russell AND Nicholas Latifi)</li><li>Stewards arrange many visits to their office/lair</li><li>Driver of the Day and Dick in the Box Box</li></ul></li><li>Sign-off<ul><li>Time for summer break!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>If you were hung(a)ry for more racing, then the Hungarian GP was the all-you-can-eat buffet of races. A mere drizzle turned the track into a bowling alley right in lap 1. And with half the grid out (or attempting to chug along with a duct-taped chassis), it was finally time for the underdogs &amp; senior citizens to shine. It was unexpectedly crazy, glorious, and so very race-y. And definitely a Box Box fav. Let’s get to it!</p><ul><li>Digital roundup<ul><li>Subtle Seb strikes again</li></ul></li><li>Rachelle’s racing rhyme<ul><li>Overview of the Hungarian GP</li></ul></li><li>Hannah’s Analysis<ul><li>Quali</li><li>Valtteri Bottas + Lap 1</li><li>Lewis Hamilton’s comeback</li><li>Senior citizens assemble<ul><li>Fernando Alonso is 40 and fab    </li><li>We love Sebastian Vettel</li></ul></li><li>Esteban Ocon, Alpine, and France!!!</li><li>Williams finally scores points (George Russell AND Nicholas Latifi)</li><li>Stewards arrange many visits to their office/lair</li><li>Driver of the Day and Dick in the Box Box</li></ul></li><li>Sign-off<ul><li>Time for summer break!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8957121-25-hungarian-grand-prix-race-debriefs.mp3" length="30931114" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sun, 01 Aug 2021 16:00:00 -0400</pubDate>
    <itunes:duration>2575</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>25</itunes:episode>
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    <itunes:title>24. Before the Hungarian GP | Grand Prix prep</itunes:title>
    <title>24. Before the Hungarian GP | Grand Prix prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail Hung(a)ry for more racing? We sure are! We’re back at it this Sunday at the Hungaroring. Instead of our usual pre-race tradition of telling a story from the past, we're focusing on the drama of the present. It’s an extra long digital roundup featuring a full-send analysis of the ongoing Mercedes/Red Bull feud. And, of course, a Hungary GP primer so you’re prepped for the weekend. Boxes, let’s get to it! Digital roundupBox Box newsWe’re officially on a first name basis with Va...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Hung(a)ry for more racing? We sure are! We’re back at it this Sunday at the Hungaroring. Instead of our usual pre-race tradition of telling a story from the past, we&apos;re focusing on the drama of the present. It’s an extra long digital roundup featuring a full-send analysis of the ongoing Mercedes/Red Bull feud. And, of course, a Hungary GP primer so you’re prepped for the weekend. Boxes, let’s get to it!</p><ul><li>Digital roundup<ul><li>Box Box news<ul><li>We’re officially on a first name basis with Valtteri</li></ul></li><li>Formula 1 news <ul><li>Fernando Alonso’s birthday</li><li>Subtle Seb (Sebastian Vettel is a do-gooder!)</li><li>Mick Schumacher is an IG master</li><li>Carlos Sainz and the bland F1 driver’s diet </li></ul></li></ul></li><li>Mercedes-Red Bull drama<ul><li>Toto Wolff vs. Christian Horner </li><li>Lewis Hamilton vs. Max Verstappen</li></ul></li><li>Hungary Grand Prix<ul><li>History<ul><li>Bernie Ecclestone’s sus campaign for a Soviet race</li></ul></li><li>Hungaroring Track <ul><li>Twisty, turny, and scary sounding</li></ul></li><li>Predictions<ul><li>Red Bull’s resurrection</li><li>Lando Norris</li><li>Charles Leclerc &amp; Carlos Sainz with Ferrari</li></ul></li><li>Hungarian food menu!!<ul><li>Authentic paprikash</li><li>Poppyseed overload</li><li>Check our IG &amp; tag us: @boxboxf1pod!</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Hung(a)ry for more racing? We sure are! We’re back at it this Sunday at the Hungaroring. Instead of our usual pre-race tradition of telling a story from the past, we&apos;re focusing on the drama of the present. It’s an extra long digital roundup featuring a full-send analysis of the ongoing Mercedes/Red Bull feud. And, of course, a Hungary GP primer so you’re prepped for the weekend. Boxes, let’s get to it!</p><ul><li>Digital roundup<ul><li>Box Box news<ul><li>We’re officially on a first name basis with Valtteri</li></ul></li><li>Formula 1 news <ul><li>Fernando Alonso’s birthday</li><li>Subtle Seb (Sebastian Vettel is a do-gooder!)</li><li>Mick Schumacher is an IG master</li><li>Carlos Sainz and the bland F1 driver’s diet </li></ul></li></ul></li><li>Mercedes-Red Bull drama<ul><li>Toto Wolff vs. Christian Horner </li><li>Lewis Hamilton vs. Max Verstappen</li></ul></li><li>Hungary Grand Prix<ul><li>History<ul><li>Bernie Ecclestone’s sus campaign for a Soviet race</li></ul></li><li>Hungaroring Track <ul><li>Twisty, turny, and scary sounding</li></ul></li><li>Predictions<ul><li>Red Bull’s resurrection</li><li>Lando Norris</li><li>Charles Leclerc &amp; Carlos Sainz with Ferrari</li></ul></li><li>Hungarian food menu!!<ul><li>Authentic paprikash</li><li>Poppyseed overload</li><li>Check our IG &amp; tag us: @boxboxf1pod!</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8946233-24-before-the-hungarian-gp-grand-prix-prep.mp3" length="30859653" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Thu, 29 Jul 2021 23:00:00 -0400</pubDate>
    <itunes:duration>2569</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>23. British Grand Prix | Race debriefs</itunes:title>
    <title>23. British Grand Prix | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail What a cheeky little weekend in Silverstone! Max Verstappen and Lewis Hamilton got into a bit of an argy-bargy on track. Which Christian and Toto carried off track (there were emails involved). Mercedes and Red Bull dramz aside, we had some spectacular race-y racing from our favourite Disney Prince Charles Leclerc, Lando Norris, and more. Plus, Lewis finally brought it home.  We are chuffed to bits to be joined by our favourite (and only) guest of all time, Dyaus! With h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>What a cheeky little weekend in Silverstone! Max Verstappen and Lewis Hamilton got into a bit of an argy-bargy on track. Which Christian and Toto carried off track (there were <em>emails </em>involved). Mercedes and Red Bull dramz aside, we had some spectacular race-y racing from our favourite Disney Prince Charles Leclerc, Lando Norris, and more. Plus, Lewis <em>finally </em>brought it home. </p><p>We are chuffed to bits to be joined by our favourite (and only) guest of all time, Dyaus! With his technical know-how, sick bantz, overall charm, and general Britishness, he’s the only one we’d want to break down Silverstone with. Let’s dive in!</p><ul><li>Rachelle’s Racing Rhyme (yes, it actually rhymes)</li><li>Our Analysis <ul><li>New sprint quali format</li><li>Mercedes vs. Redbull</li><li>Team Principals vs. Michael Masi</li><li>Kudos to Mclaren and Ferrari</li><li>George Russell&apos;s future in F1</li></ul></li><li>Final thoughts<ul><li>Our DOTD</li><li>New segment: Dick in the Box Box</li><li>See you in two weeks at the Hungaroring!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>What a cheeky little weekend in Silverstone! Max Verstappen and Lewis Hamilton got into a bit of an argy-bargy on track. Which Christian and Toto carried off track (there were <em>emails </em>involved). Mercedes and Red Bull dramz aside, we had some spectacular race-y racing from our favourite Disney Prince Charles Leclerc, Lando Norris, and more. Plus, Lewis <em>finally </em>brought it home. </p><p>We are chuffed to bits to be joined by our favourite (and only) guest of all time, Dyaus! With his technical know-how, sick bantz, overall charm, and general Britishness, he’s the only one we’d want to break down Silverstone with. Let’s dive in!</p><ul><li>Rachelle’s Racing Rhyme (yes, it actually rhymes)</li><li>Our Analysis <ul><li>New sprint quali format</li><li>Mercedes vs. Redbull</li><li>Team Principals vs. Michael Masi</li><li>Kudos to Mclaren and Ferrari</li><li>George Russell&apos;s future in F1</li></ul></li><li>Final thoughts<ul><li>Our DOTD</li><li>New segment: Dick in the Box Box</li><li>See you in two weeks at the Hungaroring!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8884811-23-british-grand-prix-race-debriefs.mp3" length="39420123" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sun, 18 Jul 2021 23:00:00 -0400</pubDate>
    <itunes:duration>3282</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>23</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>22. Before the British GP | F1 stories</itunes:title>
    <title>22. Before the British GP | F1 stories</title>
    <itunes:summary><![CDATA[Send us Fan Mail 'Ello govna (soz, Brits) from Silverstone! We celebrate the British GP with a short view back to the past to revisit the scandal of scandals. The gate of gates. Spygate didn't just rock the F1 world, but it blew up the sporting world. The cataclysmic fight between McLaren and Ferrari was so  dramatically unbelievable, you half expect to hear Daniel Craig ordering a martini (shaken, not stirred) from the deep recesses of an F1 paddock. But instead of that much-desired gla...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>&apos;Ello govna (soz, Brits) from Silverstone! We celebrate the British GP with a short view back to the past to revisit the scandal of scandals. The gate of gates. Spygate didn&apos;t just rock the F1 world, but it blew up the sporting world. The cataclysmic fight between McLaren and Ferrari was <em>so  </em>dramatically unbelievable, you half expect to hear Daniel Craig ordering a martini (shaken, not stirred) from the deep recesses of an F1 paddock. But instead of that much-desired glamour, our story begins in a random Milton Keynes print shop. Let&apos;s dive in!</p><ul><li>Digital roundup<ul><li>Lando Norris at Wembley </li><li>Lewis Hamilton&apos;s diversity report</li><li>Aston Martin partners with TikTok</li><li>F1 reveals 2022 car</li></ul></li><li>About Silverstone<ul><li>Short history</li><li>About the track</li><li>Silverstone 2021<ul><li>Sprint  races</li><li>Friday quali results</li></ul></li></ul></li><li>F1 story time: Spygate 2007<ul><li>McLaren, Lewis Hamilton, and Fernando Alonso vs. Ferrari &amp; Kimi Räikkönen </li></ul></li><li>Conclusion<ul><li>British food!</li><li>Dyaus is back!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>&apos;Ello govna (soz, Brits) from Silverstone! We celebrate the British GP with a short view back to the past to revisit the scandal of scandals. The gate of gates. Spygate didn&apos;t just rock the F1 world, but it blew up the sporting world. The cataclysmic fight between McLaren and Ferrari was <em>so  </em>dramatically unbelievable, you half expect to hear Daniel Craig ordering a martini (shaken, not stirred) from the deep recesses of an F1 paddock. But instead of that much-desired glamour, our story begins in a random Milton Keynes print shop. Let&apos;s dive in!</p><ul><li>Digital roundup<ul><li>Lando Norris at Wembley </li><li>Lewis Hamilton&apos;s diversity report</li><li>Aston Martin partners with TikTok</li><li>F1 reveals 2022 car</li></ul></li><li>About Silverstone<ul><li>Short history</li><li>About the track</li><li>Silverstone 2021<ul><li>Sprint  races</li><li>Friday quali results</li></ul></li></ul></li><li>F1 story time: Spygate 2007<ul><li>McLaren, Lewis Hamilton, and Fernando Alonso vs. Ferrari &amp; Kimi Räikkönen </li></ul></li><li>Conclusion<ul><li>British food!</li><li>Dyaus is back!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8877383-22-before-the-british-gp-f1-stories.mp3" length="24841027" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8877383</guid>
    <pubDate>Sat, 17 Jul 2021 00:00:00 -0400</pubDate>
    <itunes:duration>2067</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>21. &quot;Talladega Nights&quot; &amp; F1 sponsorship | Formula 1-01</itunes:title>
    <title>21. &quot;Talladega Nights&quot; &amp; F1 sponsorship | Formula 1-01</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we use Will Ferrell's groundbreaking satire Talladega Nights as a vehicle to delve deep into motorsport culture and how sponsorships work. The film depicts the brutal collision of two sides of the motorsport world through the personification of NASCAR and Formula One. The two main characters Ricky Bobby (Will Ferrell) and Jean Girard (Sacha Baron Cohen) deftly bring this juxtaposition to life to show us that no matter the (many, many) differences, the two worlds ha...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>This week, we use Will Ferrell&apos;s groundbreaking satire <em>Talladega Nights </em>as a vehicle to delve deep into motorsport culture and how sponsorships work<em>. </em>The film depicts the brutal collision of two sides of the motorsport world through the personification of NASCAR and Formula One. The two main characters Ricky Bobby (Will Ferrell) and Jean Girard (Sacha Baron Cohen) deftly bring this juxtaposition to life to show us that no matter the (many, many) differences, the two worlds have more in common than meets the eye. Namely, <em>everyone</em> wants to go fast! </p><ul><li>Digital roundup<ul><li>Formula 1 rescheduled (again). Australia GP cancelled. </li><li>Yuki Tsunoda lives and breathes food.</li><li>George Russell to Mercedes? George&apos;s social media presence leaves some clues.</li></ul></li><li><em>Talladega Nights</em><ul><li>Meet the characters</li><li>Movie recap</li><li>Favorite scenes</li></ul></li><li>F1 sponsorship<ul><li>NASCAR vs Formula One sponsorships</li><li>FIA history of sponsorships in F1</li><li>F1 sponsorships today</li></ul></li><li>Conclusion<ul><li>New version of episode 1 (take a listen)</li><li>Pre-Britain GP episode next week!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>This week, we use Will Ferrell&apos;s groundbreaking satire <em>Talladega Nights </em>as a vehicle to delve deep into motorsport culture and how sponsorships work<em>. </em>The film depicts the brutal collision of two sides of the motorsport world through the personification of NASCAR and Formula One. The two main characters Ricky Bobby (Will Ferrell) and Jean Girard (Sacha Baron Cohen) deftly bring this juxtaposition to life to show us that no matter the (many, many) differences, the two worlds have more in common than meets the eye. Namely, <em>everyone</em> wants to go fast! </p><ul><li>Digital roundup<ul><li>Formula 1 rescheduled (again). Australia GP cancelled. </li><li>Yuki Tsunoda lives and breathes food.</li><li>George Russell to Mercedes? George&apos;s social media presence leaves some clues.</li></ul></li><li><em>Talladega Nights</em><ul><li>Meet the characters</li><li>Movie recap</li><li>Favorite scenes</li></ul></li><li>F1 sponsorship<ul><li>NASCAR vs Formula One sponsorships</li><li>FIA history of sponsorships in F1</li><li>F1 sponsorships today</li></ul></li><li>Conclusion<ul><li>New version of episode 1 (take a listen)</li><li>Pre-Britain GP episode next week!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8846094-21-talladega-nights-f1-sponsorship-formula-1-01.mp3" length="32625131" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8846094</guid>
    <pubDate>Sun, 11 Jul 2021 16:00:00 -0400</pubDate>
    <itunes:duration>2716</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>20. Austrian Grand Prix | Race debriefs</itunes:title>
    <title>20. Austrian Grand Prix | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail To quote a famous Austrian, we’re baaaack (assuming that’s what he said once he came back)! The Austrian GP exceeded all our wildest dreams. From race-y racing to penalties galore, it was exhilarating action all weekend long. Not even gravel could stop our (mostly) fab 20! Let’s break it down.   Digital roundupBirthday boys Sebastian Vettel and Daniel RicciardoLewis Hamilton signs with Mercedes for two more yearsLewis Hamilton x FashionAustrian GP: overview + analysisLando No...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>To quote a famous Austrian, we’re baaaack (assuming that’s what he said once he came back)! The Austrian GP exceeded all our wildest dreams. From race-y racing to penalties galore, it was exhilarating action all weekend long. Not even gravel could stop our (mostly) fab 20! Let’s break it down.</p><p><br/></p><ul><li>Digital roundup<ul><li>Birthday boys Sebastian Vettel and Daniel Ricciardo</li><li>Lewis Hamilton signs with Mercedes for two more years</li><li>Lewis Hamilton x Fashion</li></ul></li><li>Austrian GP: overview + analysis<ul><li>Lando Norris!</li><li>Max Verstappen!</li><li>And the rest</li></ul></li><li>Next time: <em>Talladega Nights!</em></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>To quote a famous Austrian, we’re baaaack (assuming that’s what he said once he came back)! The Austrian GP exceeded all our wildest dreams. From race-y racing to penalties galore, it was exhilarating action all weekend long. Not even gravel could stop our (mostly) fab 20! Let’s break it down.</p><p><br/></p><ul><li>Digital roundup<ul><li>Birthday boys Sebastian Vettel and Daniel Ricciardo</li><li>Lewis Hamilton signs with Mercedes for two more years</li><li>Lewis Hamilton x Fashion</li></ul></li><li>Austrian GP: overview + analysis<ul><li>Lando Norris!</li><li>Max Verstappen!</li><li>And the rest</li></ul></li><li>Next time: <em>Talladega Nights!</em></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8811492-20-austrian-grand-prix-race-debriefs.mp3" length="32955184" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8811492</guid>
    <pubDate>Sun, 04 Jul 2021 22:00:00 -0400</pubDate>
    <itunes:duration>2744</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>19. Niki Lauda &amp; &quot;Rush&quot; | Car-themed film/TV reviews</itunes:title>
    <title>19. Niki Lauda &amp; &quot;Rush&quot; | Car-themed film/TV reviews</title>
    <itunes:summary><![CDATA[Send us Fan Mail To celebrate our second weekend in Austria, we're taking a short view back to the past to meet the F1 legend, Niki Lauda! We get to know Niki via the film Rush, a Hollywood retelling of Niki Lauda's tragic accident, incredible comeback, and his rivalry with James Hunt. James Hunt, played by Chris Hemsworth, was F1's resident playboy  (he was no Thor, but he certainly did his fair share of hammering).    We're obsessed with the story and we hope you'll love it as wel...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>To celebrate our second weekend in Austria, we&apos;re taking a short view back to the past to meet the F1 legend, Niki Lauda! We get to know Niki via the film <em>Rush, </em>a Hollywood retelling of Niki Lauda&apos;s tragic accident, incredible comeback, and his rivalry with James Hunt. James Hunt, played by Chris Hemsworth, was F1&apos;s resident playboy  (he was no Thor, but he certainly did his fair share of hammering).  <br/><br/>We&apos;re obsessed with the story and we hope you&apos;ll love it as well. We&apos;re also low key obsessed with Niki now? Certainly, he is the one man who could make our favorite Austrian trio (Arnold, Toto, &amp; Captain Von Trapp obvs) a wholesome foursome.  <br/><br/>(Watch the movie <em>Rush </em>on Netflix.)</p><ul><li>Digital roundup<ul><li>F1 news<ul><li>Turkey GP 2021</li><li>Styrian + Austrian GPs</li><li>BWT bleeds pink</li><li>Vote Kimi Räikkönen driver of the day</li><li>Daniel Ricciardo + Lando Norris &amp; McLaren&apos;s &quot;Unboxed&quot;</li></ul></li><li>Niki Lauda<ul><li>About Niki</li><li><em>Rush </em>recap, analysis, and highlights</li></ul></li><li>Conclusion<ul><li>Austrian grand prix</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>To celebrate our second weekend in Austria, we&apos;re taking a short view back to the past to meet the F1 legend, Niki Lauda! We get to know Niki via the film <em>Rush, </em>a Hollywood retelling of Niki Lauda&apos;s tragic accident, incredible comeback, and his rivalry with James Hunt. James Hunt, played by Chris Hemsworth, was F1&apos;s resident playboy  (he was no Thor, but he certainly did his fair share of hammering).  <br/><br/>We&apos;re obsessed with the story and we hope you&apos;ll love it as well. We&apos;re also low key obsessed with Niki now? Certainly, he is the one man who could make our favorite Austrian trio (Arnold, Toto, &amp; Captain Von Trapp obvs) a wholesome foursome.  <br/><br/>(Watch the movie <em>Rush </em>on Netflix.)</p><ul><li>Digital roundup<ul><li>F1 news<ul><li>Turkey GP 2021</li><li>Styrian + Austrian GPs</li><li>BWT bleeds pink</li><li>Vote Kimi Räikkönen driver of the day</li><li>Daniel Ricciardo + Lando Norris &amp; McLaren&apos;s &quot;Unboxed&quot;</li></ul></li><li>Niki Lauda<ul><li>About Niki</li><li><em>Rush </em>recap, analysis, and highlights</li></ul></li><li>Conclusion<ul><li>Austrian grand prix</li></ul></li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8795781-19-niki-lauda-rush-car-themed-film-tv-reviews.mp3" length="35487853" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8795781</guid>
    <pubDate>Thu, 01 Jul 2021 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/8795781/transcript" type="text/html" />
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    <psc:chapters>
  <psc:chapter start="0:00" title="19. Niki Lauda &amp; &quot;Rush&quot; | Car-themed film/TV reviews" />
  <psc:chapter start="0:10" title="Digital Roundup" />
  <psc:chapter start="16:45" title="&quot;Rush&quot; discussion" />
  <psc:chapter start="40:34" title="&quot;Rush&quot; favorite scenes" />
  <psc:chapter start="48:00" title="Austrian GP prep" />
</psc:chapters>
    <itunes:duration>2955</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>18. Styrian Grand Prix | Race debriefs</itunes:title>
    <title>18. Styrian Grand Prix | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail The hills are alive with the sound of engines (except Pierre’s 😭 )!!! The Styrian GP (round 1 in Austria) was a lot like schnitzel -- simple, nothing too crazy, but yummy nonetheless. There were some overtakes, a few heartbreaks, but a lot of great driving really took the cake. Let’s get to it!  P.S. We know F1 made the same Sound of Music reference, but been waiting all season to use it so we're doing it too.   Digital RoundupHow the single F1 drivers fill their timeGuenther...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The hills are alive with the sound of engines (except Pierre’s 😭 )!!! The Styrian GP (round 1 in Austria) was a lot like schnitzel -- simple, nothing too crazy, but yummy nonetheless. There were some overtakes, a few heartbreaks, but a lot of great driving really took the cake. Let’s get to it!<br/><br/>P.S. We know F1 made the same <em>Sound of Music </em>reference, but been waiting all season to use it so we&apos;re doing it too.</p><p><br/></p><ul><li>Digital Roundup<ul><li>How the single F1 drivers fill their time</li><li>Guenther Steiner gets Mazespin a Mazespin (#inception)</li><li>Lando &amp; Carlos love the F1 IG</li></ul></li><li>Rachelle’s race recap</li><li>Hannah’s Analysis<ul><li>Valterri Bottas’ penalty</li><li>Charles Leclerc, Carlos Sainz, &amp; Ferrari strategy</li><li>George Russell’s car issues</li><li>Red Bull + Mercedes</li></ul></li><li>Conclusion<ul><li>DOTD</li><li>Watch Rush</li><li>Next weekend -- Austria round 2</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The hills are alive with the sound of engines (except Pierre’s 😭 )!!! The Styrian GP (round 1 in Austria) was a lot like schnitzel -- simple, nothing too crazy, but yummy nonetheless. There were some overtakes, a few heartbreaks, but a lot of great driving really took the cake. Let’s get to it!<br/><br/>P.S. We know F1 made the same <em>Sound of Music </em>reference, but been waiting all season to use it so we&apos;re doing it too.</p><p><br/></p><ul><li>Digital Roundup<ul><li>How the single F1 drivers fill their time</li><li>Guenther Steiner gets Mazespin a Mazespin (#inception)</li><li>Lando &amp; Carlos love the F1 IG</li></ul></li><li>Rachelle’s race recap</li><li>Hannah’s Analysis<ul><li>Valterri Bottas’ penalty</li><li>Charles Leclerc, Carlos Sainz, &amp; Ferrari strategy</li><li>George Russell’s car issues</li><li>Red Bull + Mercedes</li></ul></li><li>Conclusion<ul><li>DOTD</li><li>Watch Rush</li><li>Next weekend -- Austria round 2</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8772691-18-styrian-grand-prix-race-debriefs.mp3" length="28719897" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8772691</guid>
    <pubDate>Sun, 27 Jun 2021 20:00:00 -0400</pubDate>
    <itunes:duration>2391</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>17. Before the Styrian GP + WAGs 101 | Grand Prix prep</itunes:title>
    <title>17. Before the Styrian GP + WAGs 101 | Grand Prix prep</title>
    <itunes:summary><![CDATA[Send us Fan Mail Guten tag! We celebrate the first round at the Red Bull Ring with a short view back to the past to revisit Austria 2002. Scandal. Betrayal. Dire consequences. It’s the kinda drama we live for.  Then, it’s all about the fräuleins! We break down all things WAG ( from trackside presence to style).   Let’s go!   Digital roundupRed Bull Austria GP videoSpoiler alert: Max Verstappen, Checo, Pierre Gasly, and Yuki Tsunoda drive through Austria wearing lederhosen.McLaren's ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Guten tag! We celebrate the first round at the Red Bull Ring with a short view back to the past to revisit Austria 2002. Scandal. Betrayal. Dire consequences. It’s the kinda drama we live for.  Then, it’s all about the fräuleins! We break down all things WAG ( from trackside presence to style).   Let’s go!<b><br/></b><br/></p><ul><li>Digital roundup<ul><li>Red Bull Austria GP video<ul><li>Spoiler alert: Max Verstappen, Checo, Pierre Gasly, and Yuki Tsunoda drive through Austria wearing lederhosen.</li></ul></li><li>McLaren&apos;s first Lando + Daniel video<ul><li>Spoiler alert: There&apos;s a reason it took this long.</li></ul></li></ul></li><li>About the Red Bull Ring</li><li>A short view back to the past...<ul><li>Austria 2002</li><li>What is team order</li></ul></li><li>WAGs<ul><li>Breakdown of style, relationships, trackside presence, + more</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Guten tag! We celebrate the first round at the Red Bull Ring with a short view back to the past to revisit Austria 2002. Scandal. Betrayal. Dire consequences. It’s the kinda drama we live for.  Then, it’s all about the fräuleins! We break down all things WAG ( from trackside presence to style).   Let’s go!<b><br/></b><br/></p><ul><li>Digital roundup<ul><li>Red Bull Austria GP video<ul><li>Spoiler alert: Max Verstappen, Checo, Pierre Gasly, and Yuki Tsunoda drive through Austria wearing lederhosen.</li></ul></li><li>McLaren&apos;s first Lando + Daniel video<ul><li>Spoiler alert: There&apos;s a reason it took this long.</li></ul></li></ul></li><li>About the Red Bull Ring</li><li>A short view back to the past...<ul><li>Austria 2002</li><li>What is team order</li></ul></li><li>WAGs<ul><li>Breakdown of style, relationships, trackside presence, + more</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8764579-17-before-the-styrian-gp-wags-101-grand-prix-prep.mp3" length="31956922" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8764579</guid>
    <pubDate>Fri, 25 Jun 2021 16:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/8764579/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1757132/8764579/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="17. Before the Styrian GP + WAGs 101 | Grand Prix prep" />
  <psc:chapter start="0:14" title="Digital roundup" />
  <psc:chapter start="12:17" title="About Red Bull Ring" />
  <psc:chapter start="13:12" title="Story time: Austria 2002" />
  <psc:chapter start="26:09" title="WAGs" />
</psc:chapters>
    <itunes:duration>2660</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>16. French Grand Prix | Race debriefs</itunes:title>
    <title>16. French Grand Prix | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail C'est le French Grand Prix! And like everything French, the weekend was filled with tradition and style. We saw overtakes and undercuts.  We saw teams under strategic pressure and tyres with just the right amount of pressure. All wrapped up in a red and blue striped box box (and the occasional gorilla). O là là! Let's break it down.    Find me outside the pod: Follow me @boxboxf1pod Visit the website for more deets on me and the podcast Share your thoughts/opinions/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>C&apos;est le French Grand Prix! And like everything French, the weekend was filled with tradition and style. We saw overtakes and undercuts.  We saw teams under strategic pressure and tyres with just the right amount of pressure. All wrapped up in a red and blue striped box box (and the occasional gorilla). O là là! Let&apos;s break it down. <br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>C&apos;est le French Grand Prix! And like everything French, the weekend was filled with tradition and style. We saw overtakes and undercuts.  We saw teams under strategic pressure and tyres with just the right amount of pressure. All wrapped up in a red and blue striped box box (and the occasional gorilla). O là là! Let&apos;s break it down. <br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8733985-16-french-grand-prix-race-debriefs.mp3" length="33026338" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8733985</guid>
    <pubDate>Sun, 20 Jun 2021 17:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/8733985/transcript" type="text/html" />
    <itunes:duration>2750</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>15. Paul Ricard &amp; before the French GP chat | F1 stories</itunes:title>
    <title>15. Paul Ricard &amp; before the French GP chat | F1 stories</title>
    <itunes:summary><![CDATA[Send us Fan Mail Bonjour! We celebrate the return of the France GP with a short view back to the past to meet the man behind the circuit, Paul Ricard. We dive head first into his journey building a racing circuit, a couple islands, and an alcohol empire. Plus, we talk F1 fashion endeavors and  revisit our favourite French team principal, Cyril. Vive la F1! Vive la France! &amp; Vive le pastis!   Digital roundupF1 newsEsteban Ocon Romain GrosjeanLessons from TikTokFerrari is iconicPa...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Bonjour! We celebrate the return of the France GP with a short view back to the past to meet the man behind the circuit, Paul Ricard. We dive head first into his journey building a racing circuit, a couple islands, and an alcohol empire. Plus, we talk F1 fashion endeavors and  revisit our favourite French team principal, Cyril. Vive la F1! Vive la France! &amp; Vive le pastis!<br/><br/></p><ul><li>Digital roundup<ul><li>F1 news<ul><li>Esteban Ocon </li><li>Romain Grosjean</li></ul></li><li>Lessons from TikTok<ul><li>Ferrari is iconic</li><li>Paganis &amp; McLarens are two different cars</li></ul></li><li>F1 fashion<ul><li>Ferrari style</li><li>AlphaTauri &quot;style&quot;</li></ul></li></ul></li><li>Story time<ul><li>Paul Ricard Circuit history</li><li>Who was Paul Ricard?</li><li>Where in the world is Cyril?</li></ul></li><li>Ready for the France GP!</li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Bonjour! We celebrate the return of the France GP with a short view back to the past to meet the man behind the circuit, Paul Ricard. We dive head first into his journey building a racing circuit, a couple islands, and an alcohol empire. Plus, we talk F1 fashion endeavors and  revisit our favourite French team principal, Cyril. Vive la F1! Vive la France! &amp; Vive le pastis!<br/><br/></p><ul><li>Digital roundup<ul><li>F1 news<ul><li>Esteban Ocon </li><li>Romain Grosjean</li></ul></li><li>Lessons from TikTok<ul><li>Ferrari is iconic</li><li>Paganis &amp; McLarens are two different cars</li></ul></li><li>F1 fashion<ul><li>Ferrari style</li><li>AlphaTauri &quot;style&quot;</li></ul></li></ul></li><li>Story time<ul><li>Paul Ricard Circuit history</li><li>Who was Paul Ricard?</li><li>Where in the world is Cyril?</li></ul></li><li>Ready for the France GP!</li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8719799-15-paul-ricard-before-the-french-gp-chat-f1-stories.mp3" length="18359697" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8719799</guid>
    <pubDate>Thu, 17 Jun 2021 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/8719799/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1757132/8719799/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="15. Paul Ricard &amp; before the French GP chat | F1 stories" />
  <psc:chapter start="0:10" title="Digital roundup: F1 news" />
  <psc:chapter start="1:19" title="Digital Roundup: TikTok lessons" />
  <psc:chapter start="4:00" title="Digital roundup: F1 fashion" />
  <psc:chapter start="9:00" title="About Circuit Paul Ricard" />
  <psc:chapter start="10:31" title="About Paul Ricard (the person)" />
  <psc:chapter start="18:30" title="Where in the world was Cyril?" />
  <psc:chapter start="24:40" title="French GP prep" />
</psc:chapters>
    <itunes:duration>1527</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>14. Remembering Singapore 2008 | F1 stories</itunes:title>
    <title>14. Remembering Singapore 2008 | F1 stories</title>
    <itunes:summary><![CDATA[Send us Fan Mail We celebrate what could have been with a short view back to the past. We revisit one of the most dramatic races of all time: Singapore 2008.    But before we get knee-deep in all the drama, our digital roundup this week is a special one. First, we’re Internet famous! And second, we merge The Bachelor and F1 worlds together into some of our best memes yet. Vamos!   Digital roundupWe’re Internet famous on TikTok, Instagram, &amp; Reddit!!! The Bachelor + Formula One -...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We celebrate what could have been with a short view back to the past. We revisit one of the most <em>dramatic races of all time: </em>Singapore 2008. </p><p><br/></p><p>But before we get knee-deep in all the drama, our digital roundup this week is a special one. First, we’re Internet famous! And second, we merge <em>The Bachelor </em>and F1 worlds together into some of our best memes yet. Vamos!</p><p><br/></p><ul><li>Digital roundup<ul><li>We’re Internet famous on TikTok, Instagram, &amp; Reddit!!! </li><li>The Bachelor + Formula One - it’s one wild crossover</li></ul></li><li>Singapore GP<ul><li>Brief history</li><li>The track</li></ul></li><li>Singapore 2008</li><li>Conclusion<ul><li>If the F1 grid were contestants on <em>The Bachelorette… </em></li><li>Should we do movie recaps?</li><li>French GP</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We celebrate what could have been with a short view back to the past. We revisit one of the most <em>dramatic races of all time: </em>Singapore 2008. </p><p><br/></p><p>But before we get knee-deep in all the drama, our digital roundup this week is a special one. First, we’re Internet famous! And second, we merge <em>The Bachelor </em>and F1 worlds together into some of our best memes yet. Vamos!</p><p><br/></p><ul><li>Digital roundup<ul><li>We’re Internet famous on TikTok, Instagram, &amp; Reddit!!! </li><li>The Bachelor + Formula One - it’s one wild crossover</li></ul></li><li>Singapore GP<ul><li>Brief history</li><li>The track</li></ul></li><li>Singapore 2008</li><li>Conclusion<ul><li>If the F1 grid were contestants on <em>The Bachelorette… </em></li><li>Should we do movie recaps?</li><li>French GP</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8677532-14-remembering-singapore-2008-f1-stories.mp3" length="27105854" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8677532</guid>
    <pubDate>Thu, 10 Jun 2021 01:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/8677532/transcript" type="text/html" />
    <itunes:duration>2256</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>13. Baku Grand Prix | Race debriefs</itunes:title>
    <title>13. Baku Grand Prix | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail It’s the Baku Grand Prix! And what an action-packed, drama-filled race it was. There were heartbreaks and overtakes and smoking brakes and popping tyres (ffs). To help us discuss it all  is Box Box's very first guest, Dyaus! Dyaus respects the drama, but also has all the technical know-how to really make this analysis shine. Not to mention, he’s a real-life Brit which def ups our street cred. Let’s get to it!   A note: Rachelle somehow ended deep in the Monaco tunne...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>It’s the Baku Grand Prix! And what an action-packed, drama-filled race it was. There were heartbreaks and overtakes and smoking brakes and popping tyres (ffs). To help us discuss it <em>all </em> is Box Box&apos;s very first guest, Dyaus! Dyaus respects the drama, but also has all the technical know-how to really make this analysis shine. Not to mention, he’s a real-life Brit which def ups our street cred. Let’s get to it! <br/><br/>A note: Rachelle somehow ended deep in the Monaco tunnel again this week, so please forgive any sound issues!<br/><br/></p><ul><li>Intro</li><li>Digital Roundup<ul><li>F1 news – Singapore GP cancelled</li><li>Hamilton’s style – Does double denim belong on the track? </li><li><a href='https://squadcast.page.link/9KcDZ '>Toto Wolff &amp; Christian Horner battle</a><ul><li>Flexi-wing controversy</li></ul></li></ul></li><li>About Baku<ul><li>Baku the city</li><li>Baku the circuit</li></ul></li><li>The race<ul><li>Lewis Hamilton + Mercedes mind game strategy</li><li>Lance Stroll retires because of tyre failure</li><li>Pierre Gasly performance</li><li>Max Verstappen crash</li><li>Team principals chat with FIA</li><li>Lewis Hamilton’s brakes</li><li>Sergio Perez and the Pope</li><li>Checo as the #2 Red Bull driver</li><li>Our driver of the day</li><li>Our worst driver of the day</li></ul></li><li>Predictions for French GP</li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>It’s the Baku Grand Prix! And what an action-packed, drama-filled race it was. There were heartbreaks and overtakes and smoking brakes and popping tyres (ffs). To help us discuss it <em>all </em> is Box Box&apos;s very first guest, Dyaus! Dyaus respects the drama, but also has all the technical know-how to really make this analysis shine. Not to mention, he’s a real-life Brit which def ups our street cred. Let’s get to it! <br/><br/>A note: Rachelle somehow ended deep in the Monaco tunnel again this week, so please forgive any sound issues!<br/><br/></p><ul><li>Intro</li><li>Digital Roundup<ul><li>F1 news – Singapore GP cancelled</li><li>Hamilton’s style – Does double denim belong on the track? </li><li><a href='https://squadcast.page.link/9KcDZ '>Toto Wolff &amp; Christian Horner battle</a><ul><li>Flexi-wing controversy</li></ul></li></ul></li><li>About Baku<ul><li>Baku the city</li><li>Baku the circuit</li></ul></li><li>The race<ul><li>Lewis Hamilton + Mercedes mind game strategy</li><li>Lance Stroll retires because of tyre failure</li><li>Pierre Gasly performance</li><li>Max Verstappen crash</li><li>Team principals chat with FIA</li><li>Lewis Hamilton’s brakes</li><li>Sergio Perez and the Pope</li><li>Checo as the #2 Red Bull driver</li><li>Our driver of the day</li><li>Our worst driver of the day</li></ul></li><li>Predictions for French GP</li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8655346-13-baku-grand-prix-race-debriefs.mp3" length="26410562" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8655346</guid>
    <pubDate>Sun, 06 Jun 2021 19:00:00 -0400</pubDate>
    <itunes:duration>2198</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>12. Before the Azerbaijan GP | F1 stories</itunes:title>
    <title>12. Before the Azerbaijan GP | F1 stories</title>
    <itunes:summary><![CDATA[Send us Fan Mail We celebrate Baku 2021 with a short view back to the past to revisit one of the craziest races in F1 history. There were retired cars, penalties abound, flying car parts and fighting words. In other words, it was the drama we live for.  But before we dig deep into that story, this digital roundup is one of the most comprehensive ones yet. From missing airplanes to cultural growth to candles, we talk about it all. Vamos! Digital roundupF1 newsBottas got lost (We made a me...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We celebrate Baku 2021 with a <a href='https://www.youtube.com/watch?v=FlFt_W4664M'>short view back to the past</a> to revisit one of the craziest races in F1 history. There were retired cars, penalties abound, flying car parts and fighting words. In other words, it was the drama we <em>live </em>for.  But before we dig deep into that story, this digital roundup is one of the most comprehensive ones yet. From missing airplanes to cultural growth to candles, we talk about it all. Vamos!</p><ul><li>Digital roundup<ul><li>F1 news<ul><li>Bottas got lost (<a href='https://www.reddit.com/r/formuladank/comments/nrtxoc/finding_bottas_a_tail_of_one_finns_transport_woes/'>We made a meme about it</a>)</li><li>Max doesn’t walk tracks</li></ul></li><li>On the Internet…<ul><li>Lando Norris expands his food palette</li><li>Zak Brown says arrivederci (<a href='https://www.youtube.com/watch?v=b9lvchVDzlU'>Team Quadrant</a> | <a href='https://www.youtube.com/watch?v=M_nV6sqUJh0'>original video</a>) </li><li>F1 candles: we identify drivers to their scent (<a href='https://www.etsy.com/listing/1009367388/this-smells-like-max-verstappen-candle?gpla=1&amp;gao=1&amp;&amp;utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=shopping_us_-home_and_living&amp;utm_custom1=_k_Cj0KCQjw--GFBhDeARIsACH_kdboRbr67Uy4yygTQMARchAv0io6Qt9EQCsXHzRY60z7R5AuNzmUtlkaAkbXEALw_wcB_k_&amp;utm_content=go_12665398257_121762925993_511610210343_aud-1118323511478:pla-303628061699_c__1009367388_137833908&amp;utm_custom2=12665398257&amp;gclid=Cj0KCQjw--GFBhDeARIsACH_kdboRbr67Uy4yygTQMARchAv0io6Qt9EQCsXHzRY60z7R5AuNzmUtlkaAkbXEALw_wcB'>from this Etsy shop</a>)</li></ul></li></ul></li><li>2017 Baku Grand Prix</li><li>Baku GP episode<ul><li>Baku GP 2021 predictions</li><li>Guest host, Dyaus!!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We celebrate Baku 2021 with a <a href='https://www.youtube.com/watch?v=FlFt_W4664M'>short view back to the past</a> to revisit one of the craziest races in F1 history. There were retired cars, penalties abound, flying car parts and fighting words. In other words, it was the drama we <em>live </em>for.  But before we dig deep into that story, this digital roundup is one of the most comprehensive ones yet. From missing airplanes to cultural growth to candles, we talk about it all. Vamos!</p><ul><li>Digital roundup<ul><li>F1 news<ul><li>Bottas got lost (<a href='https://www.reddit.com/r/formuladank/comments/nrtxoc/finding_bottas_a_tail_of_one_finns_transport_woes/'>We made a meme about it</a>)</li><li>Max doesn’t walk tracks</li></ul></li><li>On the Internet…<ul><li>Lando Norris expands his food palette</li><li>Zak Brown says arrivederci (<a href='https://www.youtube.com/watch?v=b9lvchVDzlU'>Team Quadrant</a> | <a href='https://www.youtube.com/watch?v=M_nV6sqUJh0'>original video</a>) </li><li>F1 candles: we identify drivers to their scent (<a href='https://www.etsy.com/listing/1009367388/this-smells-like-max-verstappen-candle?gpla=1&amp;gao=1&amp;&amp;utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=shopping_us_-home_and_living&amp;utm_custom1=_k_Cj0KCQjw--GFBhDeARIsACH_kdboRbr67Uy4yygTQMARchAv0io6Qt9EQCsXHzRY60z7R5AuNzmUtlkaAkbXEALw_wcB_k_&amp;utm_content=go_12665398257_121762925993_511610210343_aud-1118323511478:pla-303628061699_c__1009367388_137833908&amp;utm_custom2=12665398257&amp;gclid=Cj0KCQjw--GFBhDeARIsACH_kdboRbr67Uy4yygTQMARchAv0io6Qt9EQCsXHzRY60z7R5AuNzmUtlkaAkbXEALw_wcB'>from this Etsy shop</a>)</li></ul></li></ul></li><li>2017 Baku Grand Prix</li><li>Baku GP episode<ul><li>Baku GP 2021 predictions</li><li>Guest host, Dyaus!!</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8642130-12-before-the-azerbaijan-gp-f1-stories.mp3" length="29692602" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8642130</guid>
    <pubDate>Fri, 04 Jun 2021 01:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/8642130/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1757132/8642130/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="1:10" title="Digital roundup: F1 news" />
  <psc:chapter start="5:06" title="Digital roundup: Lando Norris food" />
  <psc:chapter start="10:00" title="Digital roundup: Zak Brown" />
  <psc:chapter start="13:10" title="Digital Roundup: F1 Candles" />
  <psc:chapter start="17:15" title="2017 Baku Grand Prix" />
  <psc:chapter start="37:39" title="Baku GP 2021 predictions" />
  <psc:chapter start="39:41" title="Baku GP 2021 guest host" />
</psc:chapters>
    <itunes:duration>2472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Box Box F1 Pod Trailer </itunes:title>
    <title>Box Box F1 Pod Trailer </title>
    <itunes:summary><![CDATA[Send us Fan Mail Wondering if Box Box F1 Pod is for you? We break down what we're all about! Find me outside the pod: Follow me @boxboxf1pod Visit the website for more deets on me and the podcast Share your thoughts/opinions/questions with me!! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Wondering if Box Box F1 Pod is for you? We break down what we&apos;re all about!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Wondering if Box Box F1 Pod is for you? We break down what we&apos;re all about!</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8621338-box-box-f1-pod-trailer.mp3" length="1062662" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8621338</guid>
    <pubDate>Mon, 31 May 2021 22:00:00 -0400</pubDate>
    <itunes:duration>85</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>0</itunes:episode>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>11. Tyres with a y | Formula 1-01</itunes:title>
    <title>11. Tyres with a y | Formula 1-01</title>
    <itunes:summary><![CDATA[Send us Fan Mail Tyres with a why?! Let's learn all about tyres.  We talk the business side of things, break down all the technical stuff, explore tyre strategy, and delve into pit stops. And of course, we get a little side-tracked (we love track limits as much as Max) with some funky F1 tyre stories and conspiracy theories. Boxes, let's roll 😎   The (en)tire history of F1 tyresTBT Bridgestone &amp; MichelinIndygate! Indianapolis GP 2005Pirelli the sole F1 tyre manufacturer since 2010Tyr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Tyres with a why?! Let&apos;s learn all about tyres.  We talk the business side of things, break down all the technical stuff, explore tyre strategy, and delve into pit stops. And of course, we get a little side-tracked (we love track limits as much as Max) with some funky F1 tyre stories and conspiracy theories. Boxes, let&apos;s roll 😎<br/><br/></p><ul><li>The (en)tire history of F1 tyres<ul><li>TBT Bridgestone &amp; Michelin</li><li>Indygate! Indianapolis GP 2005</li><li>Pirelli the sole F1 tyre manufacturer since 2010</li></ul></li><li>Tyre type<ul><li>Dry tyres</li><li>Wet tyres</li></ul></li><li>Pit stops<ul><li>Pit stop strategy</li><li>New pit stop rules (enforced as of Spa 2021)</li></ul></li><li>The Pit Crew</li><li>Tyre strategy<ul><li>Pre-race set up</li><li>F1 race rules<ul><li>George Russell, Sakhir 2020</li><li>Valtteri Bottas, Monaco 2021</li></ul></li><li>At-race strategy<ul><li>Weather<ul><li>Spa 1998</li><li>Hungary 2021</li></ul></li><li>Tyre management<ul><li>Get all up in your feels</li><li>Driving style (bless up Checo)</li></ul></li></ul></li></ul></li></ul><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Tyres with a why?! Let&apos;s learn all about tyres.  We talk the business side of things, break down all the technical stuff, explore tyre strategy, and delve into pit stops. And of course, we get a little side-tracked (we love track limits as much as Max) with some funky F1 tyre stories and conspiracy theories. Boxes, let&apos;s roll 😎<br/><br/></p><ul><li>The (en)tire history of F1 tyres<ul><li>TBT Bridgestone &amp; Michelin</li><li>Indygate! Indianapolis GP 2005</li><li>Pirelli the sole F1 tyre manufacturer since 2010</li></ul></li><li>Tyre type<ul><li>Dry tyres</li><li>Wet tyres</li></ul></li><li>Pit stops<ul><li>Pit stop strategy</li><li>New pit stop rules (enforced as of Spa 2021)</li></ul></li><li>The Pit Crew</li><li>Tyre strategy<ul><li>Pre-race set up</li><li>F1 race rules<ul><li>George Russell, Sakhir 2020</li><li>Valtteri Bottas, Monaco 2021</li></ul></li><li>At-race strategy<ul><li>Weather<ul><li>Spa 1998</li><li>Hungary 2021</li></ul></li><li>Tyre management<ul><li>Get all up in your feels</li><li>Driving style (bless up Checo)</li></ul></li></ul></li></ul></li></ul><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8616137-11-tyres-with-a-y-formula-1-01.mp3" length="19384142" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8616137</guid>
    <pubDate>Mon, 31 May 2021 00:00:00 -0400</pubDate>
    <itunes:duration>1613</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>10. Monaco Grand Prix | Race debriefs</itunes:title>
    <title>10. Monaco Grand Prix | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail It’s the Monaco Grand Prix! What the Monaco circuit might have lacked in action, it made up for in drama. We get into all the juicy deets, including shade thrown at press conferences, the highs and lows of Charles Leclerc’s weekend (our hearts BROKE), the incompetence of certain teams (looking at you Ferrari &amp; Mercedes), and the crazy podium results. Let’s go! Hannah’s car-related weekendDigital roundup: press conferencesSebastian Vettel &amp; Max VerstappenLando Norris &...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>It’s the Monaco Grand Prix! What the Monaco circuit might have lacked in action, it made up for in drama. We get into all the juicy deets, including shade thrown at press conferences, the highs and lows of Charles Leclerc’s weekend (our hearts BROKE), the incompetence of certain teams (looking at you Ferrari &amp; Mercedes), and the crazy podium results. Let’s go!</p><ul><li>Hannah’s car-related weekend</li><li>Digital roundup: press conferences<ul><li>Sebastian Vettel &amp; Max Verstappen</li><li>Lando Norris &amp; Kimi Räikkönen</li></ul></li><li>About Monaco<ul><li>The F1 season so far</li><li>Pre-season drama<ul><li>Lewis Hamilton vs Max Verstappen</li><li>Red Bull vs Mercedes</li><li>McLaren vs Ferrari</li></ul></li><li>The Monaco circuit<ul><li>Track limits</li><li>Necessary skills</li></ul></li><li>The celebrities<ul><li>Serena Williams</li><li>Tom Holland</li></ul></li></ul></li><li>Rachelle’s Race Recap (the Monaco Grand Prix)</li><li>Hannah’s Analysis<ul><li>Charles Leclerc’s qualifying/pre-race drama</li><li>Valterri Bottas’ pit stop</li><li>Lewis Hamilton?</li><li>Podium finish: Max Verstappen, Carlos Sainz, &amp; Lando Norris</li><li>Serena Williams</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>It’s the Monaco Grand Prix! What the Monaco circuit might have lacked in action, it made up for in drama. We get into all the juicy deets, including shade thrown at press conferences, the highs and lows of Charles Leclerc’s weekend (our hearts BROKE), the incompetence of certain teams (looking at you Ferrari &amp; Mercedes), and the crazy podium results. Let’s go!</p><ul><li>Hannah’s car-related weekend</li><li>Digital roundup: press conferences<ul><li>Sebastian Vettel &amp; Max Verstappen</li><li>Lando Norris &amp; Kimi Räikkönen</li></ul></li><li>About Monaco<ul><li>The F1 season so far</li><li>Pre-season drama<ul><li>Lewis Hamilton vs Max Verstappen</li><li>Red Bull vs Mercedes</li><li>McLaren vs Ferrari</li></ul></li><li>The Monaco circuit<ul><li>Track limits</li><li>Necessary skills</li></ul></li><li>The celebrities<ul><li>Serena Williams</li><li>Tom Holland</li></ul></li></ul></li><li>Rachelle’s Race Recap (the Monaco Grand Prix)</li><li>Hannah’s Analysis<ul><li>Charles Leclerc’s qualifying/pre-race drama</li><li>Valterri Bottas’ pit stop</li><li>Lewis Hamilton?</li><li>Podium finish: Max Verstappen, Carlos Sainz, &amp; Lando Norris</li><li>Serena Williams</li></ul></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8575605-10-monaco-grand-prix-race-debriefs.mp3" length="29692414" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8575605</guid>
    <pubDate>Mon, 24 May 2021 01:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/8575605/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1757132/8575605/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Maserati vs Ferrari vs Mercedes" />
  <psc:chapter start="9:43" title="Digital roundup: press conferences " />
  <psc:chapter start="12:50" title="Monaco overview (track, season so far, culture)" />
  <psc:chapter start="16:12" title="Rachelle&#39;s Race Recap" />
  <psc:chapter start="20:06" title="Hannah&#39;s GP Analysis" />
  <psc:chapter start="39:22" title="Sign-off " />
</psc:chapters>
    <itunes:duration>2472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>9. Taki Inoue &amp; Before the Monaco GP chat | F1 stories</itunes:title>
    <title>9. Taki Inoue &amp; Before the Monaco GP chat | F1 stories</title>
    <itunes:summary><![CDATA[Send us Fan Mail We celebrate Monaco 2021 with a short view back to the past to revisit a story about one of F1's true icons, Taki Inoue. Plus we give all our hot takes on F1 news and the upcoming weekend.   A brief note: If the sound is a bit off, it's because we recorded it to sound like we were coming live from the tunnel on the Monaco track. You know, for authenticity. We'll be out of the tunnel by the next episode!   F1 newsNew schedule (double header in Austria)McLaren’s Gulf liver...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We celebrate Monaco 2021 with a short view back to the past to revisit a story about one of F1&apos;s true icons, Taki Inoue. Plus we give all our hot takes on F1 news and the upcoming weekend. <br/><br/>A brief note: If the sound is a bit off, it&apos;s because we recorded it to sound like we were coming live from the tunnel on the Monaco track. You know, for authenticity. We&apos;ll be out of the tunnel by the next episode!<br/><br/></p><ul><li>F1 news<ul><li>New schedule (double header in Austria)</li><li>McLaren’s Gulf livery</li><li>Lando Norris’ contract<ul><li>McLaren marketing</li></ul></li></ul></li><li><a href='https://www.youtube.com/watch?v=FlFt_W4664M'>Gentlemen, a short view back to the past. </a></li><li>Taki Inoue <ul><li>Hungary GP</li><li>Monaco GP</li><li>Taki’s tweets</li></ul></li><li>Listener questions<ul><li>Zak Brown</li></ul></li><li>Ready for Monaco!</li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We celebrate Monaco 2021 with a short view back to the past to revisit a story about one of F1&apos;s true icons, Taki Inoue. Plus we give all our hot takes on F1 news and the upcoming weekend. <br/><br/>A brief note: If the sound is a bit off, it&apos;s because we recorded it to sound like we were coming live from the tunnel on the Monaco track. You know, for authenticity. We&apos;ll be out of the tunnel by the next episode!<br/><br/></p><ul><li>F1 news<ul><li>New schedule (double header in Austria)</li><li>McLaren’s Gulf livery</li><li>Lando Norris’ contract<ul><li>McLaren marketing</li></ul></li></ul></li><li><a href='https://www.youtube.com/watch?v=FlFt_W4664M'>Gentlemen, a short view back to the past. </a></li><li>Taki Inoue <ul><li>Hungary GP</li><li>Monaco GP</li><li>Taki’s tweets</li></ul></li><li>Listener questions<ul><li>Zak Brown</li></ul></li><li>Ready for Monaco!</li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8553973-9-taki-inoue-before-the-monaco-gp-chat-f1-stories.mp3" length="13919569" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8553973</guid>
    <pubDate>Thu, 20 May 2021 01:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/8553973/transcript" type="text/html" />
    <podcast:chapters url="https://www.buzzsprout.com/1757132/8553973/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Intro" />
  <psc:chapter start="0:14" title="Digital roundup: F1 schedule" />
  <psc:chapter start="0:59" title="Digital roundup: McLaren livery" />
  <psc:chapter start="4:20" title="Digital roundup: Lando Norris contract" />
  <psc:chapter start="6:14" title="Taki Inoue intro" />
  <psc:chapter start="7:10" title="Taki Inoue F1 stories" />
  <psc:chapter start="11:34" title="Taki Inoue Twitter" />
  <psc:chapter start="15:53" title="Listener questions" />
  <psc:chapter start="18:40" title="Monaco GP &amp; sign-off" />
</psc:chapters>
    <itunes:duration>1157</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>8. &quot;Cars&quot; &amp; &quot;Cars 2&quot; | Formula 1-01</itunes:title>
    <title>8. &quot;Cars&quot; &amp; &quot;Cars 2&quot; | Formula 1-01</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week, we explore the world of motorsports, specifically the differences between Formula 1 and NASCAR, through the lens of Cars and Cars 2. But, mostly, it’s a love letter to Pixar’s most underrated franchise.  Brief history of NASCAR and F1CarsMovie recapLots of opinionsAlso, some useful info about how NASCAR operates compared to F1Mick Schumacher cameo!Cars 2Movie recapEven more opinions (especially concerning the cultural differences between NASCAR and F1)A bit mo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>This week, we explore the world of motorsports, specifically the differences between Formula 1 and NASCAR, through the lens of </b><b><em>Cars </em></b><b>and </b><b><em>Cars 2. </em></b><b>But, mostly, it’s a love letter to Pixar’s most underrated franchise. </b></p><ul><li><b>Brief history of NASCAR and F1</b></li><li><b>Cars</b><ul><li><b>Movie recap</b></li><li><b>Lots of opinions</b></li><li><b>Also, some useful info about how NASCAR operates compared to F1</b></li><li><b>Mick Schumacher cameo!</b></li></ul></li><li><b>Cars 2</b><ul><li><b>Movie recap</b></li><li><b>Even more opinions (especially concerning the cultural differences between NASCAR and F1)</b></li><li><b>A bit more useful info about NASCAR vs F1 (especially because both feature in this film)</b></li><li><b>Lewis Hamilton cameo!</b></li></ul></li><li><b>Sign-off</b><ul><li><b>Sneak peak at the pre-Monaco episodes</b></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>This week, we explore the world of motorsports, specifically the differences between Formula 1 and NASCAR, through the lens of </b><b><em>Cars </em></b><b>and </b><b><em>Cars 2. </em></b><b>But, mostly, it’s a love letter to Pixar’s most underrated franchise. </b></p><ul><li><b>Brief history of NASCAR and F1</b></li><li><b>Cars</b><ul><li><b>Movie recap</b></li><li><b>Lots of opinions</b></li><li><b>Also, some useful info about how NASCAR operates compared to F1</b></li><li><b>Mick Schumacher cameo!</b></li></ul></li><li><b>Cars 2</b><ul><li><b>Movie recap</b></li><li><b>Even more opinions (especially concerning the cultural differences between NASCAR and F1)</b></li><li><b>A bit more useful info about NASCAR vs F1 (especially because both feature in this film)</b></li><li><b>Lewis Hamilton cameo!</b></li></ul></li><li><b>Sign-off</b><ul><li><b>Sneak peak at the pre-Monaco episodes</b></li></ul></li></ul><p><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8531343-8-cars-cars-2-formula-1-01.mp3" length="31885734" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8531343</guid>
    <pubDate>Sun, 16 May 2021 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/8531343/transcript" type="text/html" />
    <podcast:soundbite startTime="1740.0" duration="37.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1757132/8531343/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="8. &quot;Cars&quot; &amp; &quot;Cars 2&quot; | Formula 1-01" />
  <psc:chapter start="0:48" title="Intro to NASCAR and F1" />
  <psc:chapter start="3:28" title="&quot;Cars&quot; discussion" />
  <psc:chapter start="23:10" title="&quot;Cars 2&quot;" />
  <psc:chapter start="43:37" title="Pre-Monaco episodes" />
</psc:chapters>
    <itunes:duration>2654</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>7. Spanish grand prix | Race debriefs</itunes:title>
    <title>7. Spanish grand prix | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail What a weekend in Barcelona! We discuss the ins and outs of the Spanish GP, including an overview, an analysis of all the major moments, and a deep dive on some of the bigger strategies at play. We've got rhymes, easy-to-get explainers, and hot takes.    Formula 1 updatesRomain Grosjean + MercedesDigital RoundupYuki Tsunoda loves food and tyre blanketsRachelle’s (Rhyming) Race RecapHannah’s GP AnalysisLewis Hamilton’s 100th poleDriver of the DayTyre + pit strategyF1 Pena...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>What a weekend in Barcelona! We discuss the ins and outs of the Spanish GP, including an overview, an analysis of all the major moments, and a deep dive on some of the bigger strategies at play. We&apos;ve got rhymes, easy-to-get explainers, and hot takes. </p><p><br/></p><ul><li>Formula 1 updates<ul><li>Romain Grosjean + Mercedes</li></ul></li><li>Digital Roundup<ul><li>Yuki Tsunoda loves food and tyre blankets</li></ul></li><li>Rachelle’s (Rhyming) Race Recap</li><li>Hannah’s GP Analysis<ul><li>Lewis Hamilton’s 100th pole</li><li>Driver of the Day</li><li>Tyre + pit strategy</li><li>F1 Penalty points explained</li></ul></li><li>Listener questions</li><li>Where in the world was Cyril?<ul><li>Daniel Ricciardo&apos;s tattoo bet</li></ul></li><li>Sign-off<ul><li>Vote for next week’s episode</li></ul></li></ul><p><br/></p><p>Email: boxboxf1pod@gmail.com</p><p>IG/Twitter: @boxboxf1pod</p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>What a weekend in Barcelona! We discuss the ins and outs of the Spanish GP, including an overview, an analysis of all the major moments, and a deep dive on some of the bigger strategies at play. We&apos;ve got rhymes, easy-to-get explainers, and hot takes. </p><p><br/></p><ul><li>Formula 1 updates<ul><li>Romain Grosjean + Mercedes</li></ul></li><li>Digital Roundup<ul><li>Yuki Tsunoda loves food and tyre blankets</li></ul></li><li>Rachelle’s (Rhyming) Race Recap</li><li>Hannah’s GP Analysis<ul><li>Lewis Hamilton’s 100th pole</li><li>Driver of the Day</li><li>Tyre + pit strategy</li><li>F1 Penalty points explained</li></ul></li><li>Listener questions</li><li>Where in the world was Cyril?<ul><li>Daniel Ricciardo&apos;s tattoo bet</li></ul></li><li>Sign-off<ul><li>Vote for next week’s episode</li></ul></li></ul><p><br/></p><p>Email: boxboxf1pod@gmail.com</p><p>IG/Twitter: @boxboxf1pod</p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8496956-7-spanish-grand-prix-race-debriefs.mp3" length="25466159" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8496956</guid>
    <pubDate>Tue, 11 May 2021 00:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/8496956/transcript" type="text/html" />
    <podcast:soundbite startTime="597.0" duration="41.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1757132/8496956/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Formula 1 updates" />
  <psc:chapter start="3:13" title="F1 Digital roundup" />
  <psc:chapter start="6:15" title="Rachelle&#39;s (Rhyming) Race Recap" />
  <psc:chapter start="9:33" title="Hannah&#39;s GP Analysis" />
  <psc:chapter start="25:27" title="Listener questions" />
  <psc:chapter start="32:07" title="Where in the world was Cyril?" />
</psc:chapters>
    <itunes:duration>2119</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>6. &quot;Drive to Survive&quot; Season 1, episodes 3 &amp; 4 | Car-themed Film/TV reviews</itunes:title>
    <title>6. &quot;Drive to Survive&quot; Season 1, episodes 3 &amp; 4 | Car-themed Film/TV reviews</title>
    <itunes:summary><![CDATA[Send us Fan Mail We continue our recaps of Netflix’s “Drive to Survive,” with season 1's episodes 3 and 4. It’s got all the stuff we love the most about F1:  glamour, politics, money. And also some motorsports.    Episode 3: “Redemption” Monaco Grand Prix (cars and celebs and carnage, oh my!)Meet Claire Williams (team principal), Lance Stroll (driver), and Lawrence Stroll (ATM). Follow the Red Bull team dynamic between Christian Horner, Daniel Ricciardo, and Max Verstappen...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>We continue our recaps of Netflix’s “Drive to Survive,” with season 1&apos;s episodes 3 and 4. It’s got all the stuff we love the most about F1:  glamour, politics, money. And also some motorsports.   </b></p><p><b>Episode 3: “Redemption”</b></p><ul><li><b>Monaco Grand Prix (cars and celebs and carnage, oh my!)</b></li><li><b>Meet Claire Williams (team principal), Lance Stroll (driver), and Lawrence Stroll (ATM). </b></li><li><b>Follow the Red Bull team dynamic between Christian Horner, Daniel Ricciardo, and Max Verstappen </b></li></ul><p><b>Episode 4: “The Art of War”</b></p><ul><li><b>Dive into the Red Bull &amp; Renault engine saga</b></li><li><b>Explore the relationship between Cyril Abiteboul and Christan Horner</b></li><li><b>Watch Daniel Ricciardo make a choice between Red Bull and Renault </b></li><li><b>Experience several very awkward, yet glorious, press conferences</b></li></ul><p><b>Finally, we discuss what has been eating away at us: Where in the world was Cyril?</b></p><p><b>Email: </b><a href='mailto:boxboxf1pod@gmail.com'><b>boxboxf1pod@gmail.com</b></a></p><p><b>Instagram &amp; Twitter: @boxboxf1pod</b></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>We continue our recaps of Netflix’s “Drive to Survive,” with season 1&apos;s episodes 3 and 4. It’s got all the stuff we love the most about F1:  glamour, politics, money. And also some motorsports.   </b></p><p><b>Episode 3: “Redemption”</b></p><ul><li><b>Monaco Grand Prix (cars and celebs and carnage, oh my!)</b></li><li><b>Meet Claire Williams (team principal), Lance Stroll (driver), and Lawrence Stroll (ATM). </b></li><li><b>Follow the Red Bull team dynamic between Christian Horner, Daniel Ricciardo, and Max Verstappen </b></li></ul><p><b>Episode 4: “The Art of War”</b></p><ul><li><b>Dive into the Red Bull &amp; Renault engine saga</b></li><li><b>Explore the relationship between Cyril Abiteboul and Christan Horner</b></li><li><b>Watch Daniel Ricciardo make a choice between Red Bull and Renault </b></li><li><b>Experience several very awkward, yet glorious, press conferences</b></li></ul><p><b>Finally, we discuss what has been eating away at us: Where in the world was Cyril?</b></p><p><b>Email: </b><a href='mailto:boxboxf1pod@gmail.com'><b>boxboxf1pod@gmail.com</b></a></p><p><b>Instagram &amp; Twitter: @boxboxf1pod</b></p><p><br/><br/></p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8478414-6-drive-to-survive-season-1-episodes-3-4-car-themed-film-tv-reviews.mp3" length="25572744" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8478414</guid>
    <pubDate>Fri, 07 May 2021 12:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/8478414/transcript" type="text/html" />
    <podcast:soundbite startTime="102.0" duration="60.0" />
    <podcast:chapters url="https://www.buzzsprout.com/1757132/8478414/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="6. &quot;Drive to Survive&quot; Season 1, episodes 3 &amp; 4 | Car-themed Film/TV reviews" />
  <psc:chapter start="0:14" title="Episode 3" />
  <psc:chapter start="16:11" title="Episode 4" />
  <psc:chapter start="31:25" title="Where in the world is Cyril?" />
</psc:chapters>
    <itunes:duration>2128</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>5. Portugal grand prix | Race debriefs</itunes:title>
    <title>5. Portugal grand prix | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail The Portuguese wind swept us off our feet with a wild race in Portimão. We discuss everything that happened at the Portuguese grand prix weekend, from the free practice to the race itself. Plus a look at strategy, inter-team + cross-team politics, &amp; more.   Formula 1 updatesTurkey to replace the Canadian GPSprint racesF1 digital round upSocial media blackoutMattia Binotto Race overview PracticeQualifyingRaceAnalysisTyre strategyPitting strategyMercedes vs Red Bu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Portuguese wind swept us off our feet with a wild race in Portimão. We discuss everything that happened at the Portuguese grand prix weekend, from the free practice to the race itself. Plus a look at strategy, inter-team + cross-team politics, &amp; more.<br/><br/></p><ul><li>Formula 1 updates<ul><li>Turkey to replace the Canadian GP</li><li>Sprint races</li></ul></li><li>F1 digital round up<ul><li>Social media blackout</li><li>Mattia Binotto </li></ul></li><li>Race overview <ul><li>Practice</li><li>Qualifying</li><li>Race</li></ul></li><li>Analysis<ul><li>Tyre strategy</li><li>Pitting strategy</li><li>Mercedes vs Red Bull</li><li>Listener question: asking for power</li></ul></li></ul><p>Email: boxboxf1pod@gmail.com<br/>IG: @boxboxf1pod</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>The Portuguese wind swept us off our feet with a wild race in Portimão. We discuss everything that happened at the Portuguese grand prix weekend, from the free practice to the race itself. Plus a look at strategy, inter-team + cross-team politics, &amp; more.<br/><br/></p><ul><li>Formula 1 updates<ul><li>Turkey to replace the Canadian GP</li><li>Sprint races</li></ul></li><li>F1 digital round up<ul><li>Social media blackout</li><li>Mattia Binotto </li></ul></li><li>Race overview <ul><li>Practice</li><li>Qualifying</li><li>Race</li></ul></li><li>Analysis<ul><li>Tyre strategy</li><li>Pitting strategy</li><li>Mercedes vs Red Bull</li><li>Listener question: asking for power</li></ul></li></ul><p>Email: boxboxf1pod@gmail.com<br/>IG: @boxboxf1pod</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8455371-5-portugal-grand-prix-race-debriefs.mp3" length="20231460" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8455371</guid>
    <pubDate>Tue, 04 May 2021 01:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/8455371/transcript" type="text/html" />
    <podcast:soundbite startTime="1176.0" duration="60.0" />
    <itunes:duration>1683</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>4. &quot;Drive to Survive&quot; Season 1, episodes 1 &amp; 2 | Car-themed film/TV recaps</itunes:title>
    <title>4. &quot;Drive to Survive&quot; Season 1, episodes 1 &amp; 2 | Car-themed film/TV recaps</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week’s episode launches our recaps of Netflix’s “Drive to Survive.” The show brought us Formula 1, so these recaps are our way of honoring that gift. And, hopefully, they help enlighten those of you who have yet to experience it. Each podcast episode covers two DTS episodes at a time. Today, we start with season one’s “All to Play For” and “The King of Spain” Episode 1: “All to Play For” Introduced to Formula 1 Meet Daniel Ricciardo (driver) &amp; Christian Horner (...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>This week’s episode launches our recaps of Netflix’s “Drive to Survive.” The show brought us Formula 1, so these recaps are our way of honoring that gift. And, hopefully, they help enlighten those of you who have yet to experience it. Each podcast episode covers two DTS episodes at a time. Today, we start with season one’s “All to Play For” and “The King of Spain”</b></p><p><b>Episode 1: “All to Play For”</b></p><ul><li><b>Introduced to Formula 1 </b></li><li><b>Meet Daniel Ricciardo (driver) &amp; Christian Horner (team principal) with the Red Bull team</b></li><li><b>Meet Guenther Steiner (team principal) and Kevin Magnussen with the Haas team </b></li><li><b>Experience the Melbourne Grand Prix (season opener) </b></li></ul><p><b>Episode 2: “The King of Spain”</b></p><ul><li><b>Meet Carlos Sainz Jr. (driver) &amp; Cyril Abiteboul (principal) with the Renault team</b></li><li><b>Meet Fernando Alonso (two-time world champ) and Zak Brown (CEO) with the Mclaren team</b></li><li><b>Introduction to the mid-tier battle &amp; the battle between Spaniards</b></li><li><b>Experience the Azerbaijan Grand Prix and the Spanish Grand Prix  </b></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p><b>This week’s episode launches our recaps of Netflix’s “Drive to Survive.” The show brought us Formula 1, so these recaps are our way of honoring that gift. And, hopefully, they help enlighten those of you who have yet to experience it. Each podcast episode covers two DTS episodes at a time. Today, we start with season one’s “All to Play For” and “The King of Spain”</b></p><p><b>Episode 1: “All to Play For”</b></p><ul><li><b>Introduced to Formula 1 </b></li><li><b>Meet Daniel Ricciardo (driver) &amp; Christian Horner (team principal) with the Red Bull team</b></li><li><b>Meet Guenther Steiner (team principal) and Kevin Magnussen with the Haas team </b></li><li><b>Experience the Melbourne Grand Prix (season opener) </b></li></ul><p><b>Episode 2: “The King of Spain”</b></p><ul><li><b>Meet Carlos Sainz Jr. (driver) &amp; Cyril Abiteboul (principal) with the Renault team</b></li><li><b>Meet Fernando Alonso (two-time world champ) and Zak Brown (CEO) with the Mclaren team</b></li><li><b>Introduction to the mid-tier battle &amp; the battle between Spaniards</b></li><li><b>Experience the Azerbaijan Grand Prix and the Spanish Grand Prix  </b></li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8429387-4-drive-to-survive-season-1-episodes-1-2-car-themed-film-tv-recaps.mp3" length="30449694" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Thu, 29 Apr 2021 13:00:00 -0400</pubDate>
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    <podcast:soundbite startTime="2270.0" duration="40.0" />
    <itunes:duration>2535</itunes:duration>
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    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>3. Grand prix basics: Overview (pt. 1) | Formula 1-01</itunes:title>
    <title>3. Grand prix basics: Overview (pt. 1) | Formula 1-01</title>
    <itunes:summary><![CDATA[Send us Fan Mail This week’s episode is a Formula One-01 where we take you through the ins and outs of a grand prix. What is it? What’s the schedule? What’s the ground layout? What are all those words people keep saying? Whether a Formula 1 newbie, potential fan, or an old timer, we’ve got you sorted.    What is a grand prix?The GP weekend schedule (featuring Lando Norris' rendition of Friday)ThursdayTrack walkMedia dayFridayFP1 &amp; FP2Saturday FP3 &amp; QualiSundayRace!!Sprint Qu...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>This week’s episode is a Formula One-01 where we take you through the ins and outs of a grand prix. What is it? What’s the schedule? What’s the ground layout? What are all those words people keep saying? Whether a Formula 1 newbie, potential fan, or an old timer, we’ve got you sorted. </p><p><br/></p><ul><li>What is a grand prix?</li><li>The GP weekend schedule (featuring Lando Norris&apos; rendition of <em>Friday)</em><ul><li>Thursday<ul><li>Track walk</li><li>Media day</li></ul></li><li>Friday<ul><li>FP1 &amp; FP2</li></ul></li><li>Saturday <ul><li>FP3 &amp; Quali</li></ul></li><li>Sunday<ul><li>Race!!</li></ul></li><li>Sprint Qualifying</li></ul></li><li>Scoring<ul><li>Point system</li><li>World Constructor&apos;s Championship</li><li>Driver&apos;s Championship</li></ul></li><li>Logistics<ul><li>Motorhomes</li><li>Pit lanes</li><li>Paddocks</li></ul></li><li>GP experience<ul><li>Attending a real life GP</li><li>Celebrities</li><li>F1 Paddock Club</li></ul></li><li>Sign-off</li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>This week’s episode is a Formula One-01 where we take you through the ins and outs of a grand prix. What is it? What’s the schedule? What’s the ground layout? What are all those words people keep saying? Whether a Formula 1 newbie, potential fan, or an old timer, we’ve got you sorted. </p><p><br/></p><ul><li>What is a grand prix?</li><li>The GP weekend schedule (featuring Lando Norris&apos; rendition of <em>Friday)</em><ul><li>Thursday<ul><li>Track walk</li><li>Media day</li></ul></li><li>Friday<ul><li>FP1 &amp; FP2</li></ul></li><li>Saturday <ul><li>FP3 &amp; Quali</li></ul></li><li>Sunday<ul><li>Race!!</li></ul></li><li>Sprint Qualifying</li></ul></li><li>Scoring<ul><li>Point system</li><li>World Constructor&apos;s Championship</li><li>Driver&apos;s Championship</li></ul></li><li>Logistics<ul><li>Motorhomes</li><li>Pit lanes</li><li>Paddocks</li></ul></li><li>GP experience<ul><li>Attending a real life GP</li><li>Celebrities</li><li>F1 Paddock Club</li></ul></li><li>Sign-off</li></ul><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
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    <itunes:author>Box Box F1 Pod</itunes:author>
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    <pubDate>Sat, 24 Apr 2021 18:00:00 -0400</pubDate>
    <podcast:soundbite startTime="903.0" duration="60.0" />
    <itunes:duration>1489</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>2. Imola grand prix | Race debriefs</itunes:title>
    <title>2. Imola grand prix | Race debriefs</title>
    <itunes:summary><![CDATA[Send us Fan Mail Our first official Formula One race left us on on the edge of our seats. Join us as we debrief the weather, the racing, and all the drama.  Find me outside the pod: Follow me @boxboxf1pod Visit the website for more deets on me and the podcast Share your thoughts/opinions/questions with me!! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Our first official Formula One race left us on on the <em>edge of our seats. </em>Join us as we debrief the weather, the racing, and all the drama. </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>Our first official Formula One race left us on on the <em>edge of our seats. </em>Join us as we debrief the weather, the racing, and all the drama. </p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8359280-2-imola-grand-prix-race-debriefs.mp3" length="30119846" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8359280</guid>
    <pubDate>Sun, 18 Apr 2021 21:00:00 -0400</pubDate>
    <itunes:duration>2507</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>1. Who&#39;s who 2021 | Formula 1-01</itunes:title>
    <title>1. Who&#39;s who 2021 | Formula 1-01</title>
    <itunes:summary><![CDATA[Send us Fan Mail We kick things off with a rundown of the Formula One 2021 line up including teams, principals (the occasional CEOs), and drivers. We give our objectively accurate opinions to help you keep up this season. Find me outside the pod: Follow me @boxboxf1pod Visit the website for more deets on me and the podcast Share your thoughts/opinions/questions with me!! ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We kick things off with a rundown of the Formula One 2021 line up including teams, principals (the occasional CEOs), and drivers. We give our objectively accurate opinions to help you keep up this season.</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/1757132/fan_mail/new">Send us Fan Mail</a></p><p>We kick things off with a rundown of the Formula One 2021 line up including teams, principals (the occasional CEOs), and drivers. We give our objectively accurate opinions to help you keep up this season.</p><p>Find me outside the pod:</p><p>Follow me <a href='https://www.instagram.com/boxboxf1pod/'>@boxboxf1pod<br/></a>Visit the <a href='https://boxboxf1pod.com/'>website</a> for more deets on me and the podcast<br/>Share your thoughts/opinions/questions <a href='https://boxboxf1pod.com/contact/'>with me</a>!!</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1757132/episodes/8359249-1-who-s-who-2021-formula-1-01.mp3" length="35050400" type="audio/mpeg" />
    <itunes:author>Box Box F1 Pod</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8359249</guid>
    <pubDate>Sun, 18 Apr 2021 21:00:00 -0400</pubDate>
    <podcast:transcript url="https://www.buzzsprout.com/1757132/8359249/transcript" type="text/html" />
    <podcast:soundbite startTime="991.0" duration="52.5" />
    <itunes:duration>2918</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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