The Breast Cancer Podcast

Exercise Oncology: The Cancer Therapy Hiding in Plain Sight

Tue, 07 Jul 2026 19:00:00 -0400

What if one of the most powerful tools to help cancer patients wasn't another medication—but movement?

In this episode of The Breast Cancer Podcast, Dr. Mark Cripe and I sit down with one of the world's leading pioneers in Exercise Oncology, Dr. Jay Harness, to discuss why exercise is becoming an essential part of cancer care.

We explore:
💗 How exercise reduces cancer-related fatigue, anxiety, and depression
🏃‍♀️ The science behind Exercise Oncology
📊 The groundbreaking CHALLENGE Trial and why it has changed the conversation about cancer survivorship
🎗️ What breast cancer survivors should know about reducing recurrence risk and improving quality of life
💪 Practical advice on how to get started—even if you're currently undergoing treatment
As both a breast surgeon and a breast cancer survivor, I can honestly say that exercise has been one of the most important parts of my own healing journey. It helped me regain strength, confidence, and trust in my body again.
One message from this episode says it all:

Start where you are. Use what you have. Do what you can. Every step matters.
I truly believe we're entering a new era where exercise will become as important to survivorship as surgery, chemotherapy, radiation, and endocrine therapy.

Meet Our Guest: Dr. Jay Harness
In this episode of The Breast Cancer Podcast, we're honored to welcome Dr. Jay Harness, one of the world's leading pioneers in breast surgery and Exercise Oncology.
Dr. Harness is the Chief Medical Officer of Maple Tree Cancer Alliance, a Past President of the American Society of Breast Surgeons, and recipient of the 2024 National Consortium of Breast Centers Career Impact Award. Throughout his remarkable career, he has established four multidisciplinary breast cancer centers, authored more than 100 scientific publications and multiple textbooks, and dedicated his life to improving the care of patients with breast cancer.

He is a co-founder and Medical Director of Breast Cancer Answers, which is a Social Media video site for breast cancer patients, family members and friends.
(www.breastcanceranswers.com) He is also the founder of Cancer Fitness, which is an educational website about the nature and value of Exercise Oncology Programs. (https://cancerfitness.org/) He is a founding member and a Co-Chair of the International Society of Exercise Oncology (ISEO) Communications Committee. His current focus is making “Exercise Oncology” a standard of adjunctive care for cancer patients nationally and internationally.

Join us as we discuss the groundbreaking science behind exercise, the CHALLENGE Trial, and why movement may be one of the most powerful therapies available to cancer patients and survivors.

🎧 Listen now on YouTube and wherever you get your podcasts.

If this episode inspires you, please share it with someone who could benefit. Together, we can help more survivors move from surviving to STRONG.
#TheBreastCancerPodcast #ExerciseOncology #BreastCancerSurvivor #CancerSurvivorship #MovementIsMedicine #BreastCancerAwareness #CancerWellness #HealingBeyondMedicine #ExerciseIsMedicine #CancerResearch #STRONGSurvivors #FromSurvivingToSTRONG

Stay Connected with Dr. Deepa Halaharvi:
TikTok: @breastdoctor
Instagram: @drdhalaharvi
TBCP Instagram: @thebreastcancerpodcast
Website: https://drdeepahalaharvi.com/
YouTube: https://www.youtube.com/@deepahalaharvi5917

Instagram: @thebreastcancerpodcast

Breaking the Silence: Breast Cancer in the South Asian Community

Thu, 04 Jun 2026 21:00:00 -0400

This episode is deeply personal to me.

As the daughter of Indian immigrants, a breast surgeon, and a breast cancer survivor, I've seen firsthand how difficult it can be for our community to talk openly about health issues—especially breast cancer.

Too often, conversations are delayed by fear, stigma, modesty, or the belief that we should simply "stay strong" and endure.

But when it comes to breast cancer:
💔 Silence delays screening.💔 Silence delays diagnosis.💔 Silence can cost lives.

In this episode, we discuss:✔ Why breast cancer rates are rising in South Asian women✔ Why many women present at later stages✔ Common myths and misconceptions✔ Family history, genetics, and risk factors✔ Screening recommendations✔ The importance of early detection✔ How families can better support loved ones facing breast cancer

Most importantly, we talk about breaking the silence.
Because talking about breast cancer is not something to fear—it is an act of courage.
💛 Seeking care is not selfish.💛 Getting screened is not overreacting.💛 Asking questions is not shameful.
Every conversation we have today may help save a life tomorrow.

If this episode resonates with you, please share it with a mother, sister, daughter, aunt, cousin, friend, or colleague.
Let's start the conversations our community can no longer afford to whisper about.

Dr. Kavya Krishna is board certified in Medical Oncology, Hematology, and Internal Medicine. She is a wonderful physician who is kind, compassionate and empathetic with her patients.

Instagram: @thebreastcancerpodcast

The Silent Heart Crisis in South Asians

Tue, 05 May 2026 21:00:00 -0400

💛 The Silent Heart Crisis in South Asians

This episode of The Breast Cancer Podcast is deeply personal to me. I am grateful that Dr. Mubin Syed joined me on this podcast to share his expertise and knowledge on Cardiovascular Disease in South Asians.

I lost my mom to complications of cardiovascular disease and diabetes. And looking back, I often wonder:
👉 What did we miss?
👉 What did we not know sooner?
That’s why I wanted to have this conversation.
In this episode, we discuss an important reality that many people still don’t realize:

⚠️ South Asians are at higher risk for heart disease and diabetes—often at younger ages and even at “normal” body weights.

We talk about:
✔️ Why cardiovascular disease happens earlier in South Asians
✔️ What “skinny fat” really means
✔️ Why normal BMI and labs can sometimes be misleading
✔️ Genetics, lifestyle, and cultural factors
✔️ The intersection between breast cancer survivorship and heart health
✔️ Most importantly—what we can actually do to reduce risk

One of the most important takeaways:
👉 You can look healthy on the outside and still carry significant risk on the inside.
But there is hope.
Through earlier awareness, screening, lifestyle changes, and better conversations within our families and communities, we can change outcomes.
I can’t change my mom’s story.
But my hope is that this conversation helps someone else change theirs.

Author Bio:
Mubin Syed, MD, is a nationally recognized physician with 30 years experience, specializing in endovascular therapy. He is also a health historian and a medtech entrepreneur holding 28 patents. He is the author of a medical guide on pain treatment and Healing From Our History: How Colonial-Era Famines Led to a Modern South Asian Health Crisis. His mission to help South Asians improve their health led to a TEDx Talk, and features in CNN International/The Guardian, HuffPostUK, Indian Express International, The Juggernaut, and Brown History
Podcast.

For interviews, email: Desidoc.health@gmail.com
Instagram: @desidoc.md (DM: “interview request”)
Website: www.desidocmd.com/
Healing From Our History by Dr. Mubin Syed is available now!
https://store.bookbaby.com/book/healing-from-our-historyhttps://www.amazon.com/dp/B0F4MBFFK3

Instagram: @thebreastcancerpodcast

Too Young for Breast Cancer? Think Again: Myths, Facts & What Matters Most

Thu, 09 Apr 2026 20:00:00 -0400

Breast cancer in young women is rising—and many are left with more questions than answers.
In this episode, we break down:
✔️ Why breast cancer happens in younger women
✔️ What symptoms you should never ignore
✔️ Genetics, fertility, and treatment decisions
✔️ The truth behind common myths
And most importantly—
💛 You did nothing wrong. You are not alone.
This conversation is about education, empowerment, and hope—for patients, survivors, and anyone who wants to understand.
🎧 Listen now and share with someone who needs this.
#BreastCancerAwareness #YoungBreastCancer #WomensHealth #BreastSurgery #CancerSurvivor #PatientEducation #KnowYourBody #EarlyDetection #TheBreastCancerPodcast

Dr. Kavya Krishna is board certified in Medical Oncology, Hematology, and Internal Medicine. She is a wonderful physician who is kind, compassionate and empathetic with her patients.

Instagram: @thebreastcancerpodcast

From Radical to Refined — How Breast Cancer Surgery Evolved

Tue, 17 Mar 2026 19:00:00 -0400

March is Women’s History Month, and today’s episode is more than medicine…
It’s a story of science, courage, and the voices of women who changed everything.
For decades, women were told that survival required sacrifice —
not just of the breast… but of identity.
Radical surgeries.
Permanent disability.
No questions asked.
But something powerful happened.
💡 Science evolved.
💬 Patients began to speak up.
👩‍⚕️ Women entered medicine.
And everything changed.
Today, breast cancer surgery is no longer about doing more —
it’s about doing what’s necessary… and nothing more.
In this episode, I walk you through:
✨ How we moved from disfiguring surgeries to precision care
✨ The trials that proved less can be just as effective
✨ Why quality of life is now part of the conversation
✨ And how patient voices reshaped modern medicine
As a breast surgeon and a survivor, this journey is deeply personal to me.
Because today, we don’t just treat cancer.
We treat the person.
💭 And when we combine evidence with compassion…
that is when healing truly happens.
🎧 Listen now on The Breast Cancer Podcast

#TheBreastCancerPodcast #WomensHistoryMonth #BreastCancerAwareness
#BreastSurgery #Oncology #PatientEducation #WomenInMedicine
#CancerSurvivor #HealthEquity #MedicalEducation #BreastCancerCare
#EvidenceBasedMedicine #WomenSupportingWomen #WeRiseTogether

Instagram: @thebreastcancerpodcast

Paving Your Path Through Breast Cancer And Beyond: A Practical Guide to Treatment and Beyond

Mon, 02 Feb 2026 20:00:00 -0500

I had the absolute pleasure of sitting down with Dr. Amy Comander on The Breast Cancer Podcast 💕
Dr. Comander is a medical oncologist, survivor advocate, and the author of her powerful new book, Paving Your Path Through Breast Cancer And Beyond. Evidence-Based Lifestyle Medicine Tools for Cancer Survivorship.
In this episode, we talk about:
✨ Navigating breast cancer one step at a time
✨ Practical tools for survivorship—body, mind, and soul
✨ How patients can feel empowered (not overwhelmed) through treatment and beyond
✨ Why survivorship deserves just as much attention as diagnosis and treatment
As a breast surgeon and a survivor myself, I deeply value conversations like this—ones that meet patients where they are and remind them that they are not alone on this journey.

Amy Comander, MD, DipABLM, FACLM, MSCP is a breast oncologist and Medical Director of the Mass General Brigham Cancer Institute in Waltham, Director of the Lifestyle Medicine Program at the Mass General Brigham Cancer Institute, and an instructor in medicine at Harvard Medical School. As a breast oncologist, Dr. Comander has witnessed the struggles her patients face during and following completion of primary cancer treatment, and she is passionate about improving the overall health and well-being of breast cancer survivors through lifestyle interventions. In 2019, she launched the PAVING the Path to Wellness Program lifestyle medicine program for breast cancer survivors. She mentors other colleagues to run PAVING groups, so that this transformational experience can be offered to a larger group of cancer survivors. She has co-authored "PAVING Your Path Through Breast Cancer and Beyond," "PAVING the Path to Wellness Manual and Workbook," and "PAVING a Path Through Menopause and Beyond." Driven to integrate lifestyle medicine in cancer care, Dr. Comander is honored to be the first oncologist awarded Fellow status by the American College of Lifestyle Medicine.

Her Books: also available on Amazon!

PAVING Your Path Through Breast Cancer and Beyond

PAVING the Path to Wellness Manual & Workbook (Second Edition)

Social media: @DrAmyComander on Instagram

Instagram: @thebreastcancerpodcast

From Friendship to Fighting Cancer: Two Physicians, One Shared Mission

Sun, 25 Jan 2026 12:00:00 -0500

As we begin new year, here is your reminder: Survivorship is active, not passive.
What began as a friendship grew into a shared mission—to care for, educate, and advocate for those facing breast cancer.

Thanks Friendship Podcast for inviting us for this empowering conversation. In this episode, Dr. Shabana Dewani and I talk honestly about breast cancer from both sides of the table—as physicians and as humans who walk closely with survivors every day. We are both passionate about: movement and strength training- which rebuilds muscle lost during treatment, improves bone density and reduces fracture risk, lowers fatigue, improves energy, supports metabolic health and reduces risk of recurrence.

We discuss prevention, recovery, survivorship, and the often unspoken emotional journey that continues long after treatment ends.

This isn’t just about medicine.
It’s about connection, trust, hope, and walking alongside patients with compassion and purpose.

We are both grateful to have conversations that elevate awareness and strengthen our community.

Instagram: @thebreastcancerpodcast

We Rise Together: An Evening of Education, Empowerment and Elegance. Expert Panel 2: Thriving Beyond Breast Cancer: Whole Person Wellness

Sun, 07 Dec 2025 12:00:00 -0500

We Rise Together: An Evening of Education, Empowerment and
Elegance
Sponsored by “The Breast Cancer Podcast” and “Ish and Savi
Foundation”
In person event in Columbus, OH, USA on Nov 15 th , 2025

Expert Panel 2: Thriving Beyond Breast Cancer: Whole Person
Wellness
1.     Mental Health: “Mind Over Cancer” Amy Durtschi
2.     Sexual Health: “Survivorship is SEXY- let’s talk about it.” Jodi Gibbs
3.     Physical therapy: “Stretch, Strengthen, Thrive: Physical Therapy After
Breast Cancer.” Angela Kidd
4.     Gyn Oncologist: “Your Post-Cancer Screening Roadmap: More Than
Mammograms” Dr. Amy Harper

Speed Dating with the Experts: Moderator- Dr. Mark Cripe (Breast
and Melanoma Surgeon)
Experts:
1. Amy Durtschi, LPCC-S, PhD-Mental Health Expert
2. Jodi Gibbs, MPAS, PA-C- Expert in Sexual Health
3. Angela Kidd, PT, DPT, CLT, LANA- Physical Therapist
4. Dr. Amy Harper, Gynecology Oncologist

Instagram: @thebreastcancerpodcast

We Rise Together: An Evening of Education, Empowerment and Elegance. Expert Panel 1: Advances in After Breast Cancer Care

Sun, 07 Dec 2025 12:00:00 -0500

We Rise Together: An Evening of Education, Empowerment and
Elegance
Sponsored by “The Breast Cancer Podcast” and “Ish and Savi
Foundation”
In person event in Columbus, OH, USA on Nov 15 th , 2025
Expert Panel 1: Advances in After Breast Cancer Care
1. Breast Surgery: - Follow-Up After Breast Cancer: To Scan or Not to Scan?” Dr. Mark Cripe
2. Plastic surgery: “Optimizing outcomes after reconstruction, latest advances in
2025.” Dr. Nirvana Saraswat
3. Medical Oncology: “The Next Chapter: Thriving, Not Just Surviving, After Breast
Cancer.” Dr. Shabana Dewani
4. Radiation Oncology: “Radiation Complete… Now What? Your Follow-Up
Roadmap” Dr. Vijay Kudithipudi

Speed Dating with the Experts: Moderator- Dr. Mark Cripe (Breast and
Melanoma Surgeon)
Experts:
1. Dr. Shabana Dewani- Medical Oncologist
2. Dr. Nirvana Saraswat- Plastic and Reconstructive Microsurgeon
3. Dr. Vijay Kudithipudi- Radiation Oncologist
4. Dr. Tyler Sbrocchi- Plastic and Reconstructive Surgeon
5. Dr. Santosh Kale- Plastic and Reconstructive Microsurgeon

Instagram: @thebreastcancerpodcast

Your Won Life: From Broken to Brave — My Story of Rising When It Mattered Most

Fri, 28 Nov 2025 14:00:00 -0500

It was truly an honor to join Kimyung Kim on Your Won Life. Our conversation went far beyond the surface — we explored purpose, resilience, healing, and what it truly means to rise after life’s hardest moments. His thoughtful questions and genuine curiosity created space for a meaningful dialogue that reflects both my journey as a surgeon and my experiences as a survivor. I left the conversation feeling grateful, inspired, and reminded of why sharing our stories matters so deeply.

Connect with Kimyung Kim

Linktree: https://linktr.ee/yourwonlifepodcast

Instagram: https://www.instagram.com/yourwonlifepodcast/

LinkedIn: https://www.linkedin.com/in/kimyungkim/

Check out his Podcast on your podcast platform: Your Won Life

We discussed :

1) Detection & Screening of breast cancer
Know your body and symptoms
Monthly breast self-exam
Under 40: clinical exam every 3 years
Age 40+: annual mammograms
Family history: start 10 years earlier than relative’s diagnosis
2) 5 Prevention Pillars
Strength training 3x/week + cardio
Max 2 alcoholic drinks/week
7–8 hours sleep + morning sunlight
Stay socially connected
Follow screening guidelines
3) Diet
Mediterranean diet
4) Genetics: Test if you have family history
Talk openly about family cancer history
5) Patient Rights
It’s OK to question or seek a second opinion
Switch doctors if dismissed
Keep all records
6) Supporting Someone With Cancer
Do: Listen, help with meals/childcare/cleaning, stay present
Don’t: Share death stories, minimize, or say “I know how you feel”
7) Key Points
50% of cancers are preventable
Early detection saves lives
You are the CEO of your health
Focus on what’s in front of you now

Instagram: @thebreastcancerpodcast

Behind the Myths: What Science Really Says About Breast Cancer

Thu, 23 Oct 2025 18:00:00 -0400

🎀 New Episode Alert!
October is Breast Cancer Awareness Month — and it’s time to separate myth from medicine.
From mammograms to lifestyle choices, let’s break down what’s true, what’s not, and what every woman (and man) needs to know to protect their health.
🎧 Listen to The Breast Cancer Podcast: “Behind the Myths: What Science Really Says About Breast Cancer”— streaming now wherever you get your podcasts.

#TheBreastCancerPodcast #BreastCancerAwareness #MythBusting #Survivorship #EducationIsEmpowerment #WeRiseTogether

Instagram: @thebreastcancerpodcast

When Cancers Collide: Navigating Breast and Gynecologic Cancer Risk

Mon, 15 Sep 2025 19:00:00 -0400

🎗 September is Ovarian Cancer Awareness Month 🎗
Did you know breast and ovarian cancers can be connected?

In this powerful episode of The Breast Cancer Podcast, I sit down with Dr. Kelli Rath, a leading Gynecologic Oncologist, to talk about:
💡 How breast and ovarian cancer risks overlap
🧬 The importance of BRCA and Lynch genetic testing
🩺 Screening & prevention strategies for high-risk women
🌸 Long-term care for survivors

This conversation is packed with life-saving insights — for survivors, previvors, and anyone with a strong family history.
✨ Because education is empowerment — and together, we rise. ✨

Hashtags:
#OvarianCancerAwareness #BreastCancerPodcast #WeRiseTogether #GeneticsAndCancer #BRCA #LynchSyndrome #CancerPrevention #Survivorship #WomensHealth #EducationIsEmpowerment

To Contact Dr. Kelli Rath:

LinkedIn: https://www.linkedin.com/in/kellie-rath-3a1397311/

Instagram: @thebreastcancerpodcast

The Cancer Atlas: A Global view; Cancer doesn’t care where you live but outcomes do.

Thu, 17 Jul 2025 20:00:00 -0400

Joining me is Dr. Kelli Rath, a gynecologic oncologist, and together we’ll explore the global landscape of women’s cancers—from cervical and ovarian to breast.
We’ll talk disparities, prevention, HPV, and how geography still too often predicts survival.

1. What is the Cancer Atlas and why is it important for women’s health?
2. The Cancer Atlas shows that nearly half of all cancer deaths are linked to preventable factors.
3. What are the most concerning modifiable risk factors for women’s cancers today?
4. The Atlas talks about rising cancer rates in low- and middle-income countries. Why is that happening, and what are the consequences for women?
5. From your perspective as a gyn oncologist, what do we need more of—globally and locally—to address this rising burden?
6. How do stories and survivors give life to the data in the Cancer Atlas?

To Contact Dr. Kelli Rath:

LinkedIn: https://www.linkedin.com/in/kellie-rath-3a1397311/

Instagram: @thebreastcancerpodcast

What Is Rib-Sparing DIEP? Here’s What You Should Know.

Tue, 24 Jun 2025 18:00:00 -0400

Rib-sparing DIEP flap refers to a technique used during Deep Inferior Epigastric Perforator (DIEP) flap breast reconstruction surgery where the surgeon preserves the rib and surrounding muscle when accessing the blood vessels that supply the flap.

Quick Breakdown:
    •    DIEP Flap Reconstruction:
    •    Uses skin and fat from the lower abdomen to create a new breast after mastectomy.
    •    Preserves the abdominal muscles (unlike TRAM flap).
    •    Requires connection of the flap’s blood vessels (deep inferior epigastric vessels) to chest vessels, usually the internal mammary vessels (IMVs).
    •    Traditional DIEP:
    •    Often involves removal of a portion of rib cartilage (typically the 2nd or 3rd rib) to reach the internal mammary vessels for microsurgical connection.
    •    This can lead to post-op pain, risk of chest wall weakness, or delayed healing.
    •    Rib-Sparing Technique:
    •    Avoids rib removal by carefully dissecting around the rib or using intercostal spaces.
    •    Benefits:
    •    Less post-op pain.
    •    Preserved chest wall integrity.
    •    Potentially quicker recovery.
    •    More cosmetic outcome (less chance of chest wall contour deformity).

Clinical Note:
    •    Rib-sparing is technically more challenging and requires a skilled microsurgeon.
    •    Not all patients are candidates; it depends on anatomy, vessel quality, and other surgical considerations.

Connect with Midwest Breast on Instagram: Instagram:
Instagram: @MWBreast

Instagram: @thebreastcancerpodcast

Reducing Risk, Restoring Power: Steps You Can Take Today To Lower Your Breast Cancer Risk

Thu, 05 Jun 2025 20:00:00 -0400

🎧 this episode of The Breast Cancer Podcast, Dr. Mark Cripe and I explore what science tells us about reducing the risk of breast cancer—and what that means for you. From nutrition, social connections and physical activity to alcohol use, sleep, early morning sunlight and early detection, we break down practical, evidence-based steps that can help you feel more empowered in your breast health journey. Whether you’re a survivor, a previvor, or simply seeking clarity, this conversation is a reminder that knowledge is power—and action is strength.
🌸 Empower yourself to live a rich, meaningful life.

#TheBreastCancerPodcast #BreastCancerAwareness #PreventionMatters #SurvivorStrong#highrisk#non-surgicalriskreduction

Instagram: @thebreastcancerpodcast

A Mother’s Heart: Nurturing Others, Nourishing Herself

Sat, 10 May 2025 20:00:00 -0400

On this Mother's dray, we honor the heart of every mother — the love she gives, the sacrifices she makes, and the quiet strength she carries every single day.

But today, we also pause to ask: how can mothers take care of themselves? How can faith and medicine guide them to nurture not just others, but their own beautiful, essential selves?

Whether you are a mother, lost a mother, hope to be one, or are simply someone who has been touched by the love of a mother, this episode is for you.

Together, let’s explore what it means to mother others — and to mother ourselves — through the lens of both faith and wellness.

Please join my two special guests on the podcast:

Dr. Shabana Dewani is board certified in Medical Oncology, Hematology, and Internal Medicine—and a joy to listen to! You'll be able to hear her passion for how takes care of herself and advocates for other mothers.

Pastor Jennifer Jackson offers faith perspective and self care for women. She provides us her learnings as she went through her own breast cancer diagnosis. She strives to help women through life, whether it's a book, her own radio show, or by mentoring them. You'll be uplifted by our discussion with Jennifer she talks about what faith says about women taking care of themselves.

Learn More About Jennifer Jackson here.
Instagram
Facebook

If you want to buy my book, click the link below.

Their Legacy, Their Light She Carries: A Breast Surgeon’s Mission to Serve and Inspire Hope

Instagram: @thebreastcancerpodcast

Getting the BEST results from Breast Surgery: Expert tips for your BEST outcome.

Thu, 03 Apr 2025 20:00:00 -0400

Please join myself and Dr. Tiwari as we discuss "How to get optimized for breast surgery" with Dr. Knackstedt, who is a plastic surgeon as well as a functional medicine specialist.

1. What does it mean to be truly “optimized” for breast surgery—both physically and emotionally?
2. What are some of the most important things patients can do in the weeks leading up to surgery to support healing and recovery?
3. How does nutrition play a role in surgical recovery, and are there specific supplements or foods you recommend—or avoid?
4. Do you integrate any alternative or complementary therapies, like acupuncture or stress reduction techniques, into the surgical prep or recovery process?
5. What lab markers or health parameters do you check or optimize before surgery (e.g., inflammation, blood sugar, hormones)?
6. How can patients advocate for themselves when they feel like their concerns—especially around whole-body wellness—aren’t being heard?
9. What common myths or misconceptions do patients have about breast reconstruction that you’d like to clear up?
Post-Surgery Support
10. What are some of the most under-discussed aspects of post-op recovery that you think patients should know about?
11. Are there any red flags during recovery that patients should watch for and not ignore?
12. What long-term lifestyle practices support optimal outcomes after reconstruction?

Dr. Tiwari of Midwest Breast and Aesthetic Surgery has teamed up with Breast Cancer Surgeon and Breast Cancer Survivor, Dr. Deepa Halaharvi to bring you this new educational series.

Connect with Midwest Breast on Instagram: Instagram:
Instagram: @MWBreast

Rebecca Knackstedt, MD, PhD, is a plastic and reconstructive surgeon specializing in breast reconstruction, microsurgery, and gender-affirmation surgery. Dr. Knackstedt is certified by the American Board of Plastic Surgery and is a certified functional medicine practitioner. She incorporates her functional medicine expertise into her surgical practice, helping patients initiate lifestyle-based interventions before surgery to improve outcomes, minimize pain, and optimize recovery. Dr. Knackstedt received her degrees at the Medical University of South Carolina in 2015 and completed her medical residency at Cleveland Clinic. In addition to her medical practice, Dr. Knackstedt is an assistant professor of plastic and reconstructive surgery as well as the assistant program director for the plastic surgery residency affiliated with Duke University Medical Center and Duke Raleigh Hospital.

Youtube: https://www.youtube.com/@surgical_recovery
Instagram: @surgical_recovery

Instagram: @thebreastcancerpodcast

Learn about "Nerve Sparing DIEP Flap" with Dr. Santosh Kale

Wed, 05 Mar 2025 20:00:00 -0500

Welcome to cutting-edge approach to Breast Reconstruction: "The Nerve Sparing DIEP flap"

A "Nerve sparing DIEP flap" refers to a surgical technique used in breast reconstruction where the surgeon carefully dissects and preserves the nerves that supply the rectus abdominis muscle when harvesting tissue from the lower abdomen using the deep inferior epigastric perforator (DIEP) flap, minimizing potential complications like abdominal weakness or bulging at the donor site by avoiding damage to these motor nerves; essentially, it prioritizes preserving the function of the abdominal muscles while taking the necessary tissue for breast reconstruction.

Key points about nerve sparing DIEP flap:
•Muscle preservation: Unlike older techniques like the TRAM flap, a DIEP flap aims to completely spare the rectus abdominis muscle, only taking the skin, fat, and blood vessels supplied by the perforating vessels from the deep inferior epigastric artery.
•Nerve identification: During surgery, the surgeon carefully identifies and dissects around the nerves that innervate the rectus muscle to minimize their damage.
•Benefits: By preserving the nerves, a nerve-sparing DIEP flap can help maintain abdominal wall strength, reduce the risk of hernias, and improve post-operative function and body contour.

Connect with Midwest Breast on Instagram: Instagram:
Instagram: @MWBreast

Instagram: @thebreastcancerpodcast

Artificial Intelligence and at High Risk for breast cancer: A conversation with Dr. Kevin Hughes

Sun, 02 Feb 2025 19:00:00 -0500

In this episode, Dr. Mark Cripe and I are joined by Dr. Kevin Hughes, the Director of Cancer Genetics at the Hollings Cancer Center and the McKoy Rose, Jr., M.D. Endowed Chair in Surgical Oncology in the College of Medicine at MUSC. Dr Hughes is recognized nationally and internationally for his expertise in breast cancer, breast disease management, genetic testing and the identification and management of patients with hereditary breast cancer risk. His research focuses on developing tools that make cancer genetic testing simple, safe, and efficient.

https://hollingscancercenter.musc.edu/patient-care/genetic-counseling-and-hereditary-cancer/hereditary-cancer-clinic

https://web.musc.edu/inourdnasc

You will learn:

1. What is the definition of “High Risk”?
2. What are some risk factors for high risk?
3. Discuss the different risk calculators? Will AI replace these models?
4. How do you counsel woman at high risk?
5. Understanding many obstacles in seeing and counseling patients (socioeconomic, access to quality care, etc) do you think that we can use AI to help us?
6. How does having a high risk (Hereditary cancer clinic) like the one you have benefit hospital systems?
7. Million-dollar question? Will AI replace physicians and surgeonsJ?

Instagram: @thebreastcancerpodcast

How can you detect early lymphedema?

Mon, 06 Jan 2025 20:00:00 -0500

Please join Dr. Walton Taylor, Elaine Fielding from Impedimed and Mary Rose Gill, RN as we discuss:

What is lymphedema?
How does SOZO help with early detection of lymphedema?
What do the L-Dex scores mean?
What are the risk factors for developing lymphedema?
What are some ways to minimize lymphedema?

Dr. Walton Taylor is a general surgeon specializing in the care of patients with breast cancer and melanoma.

Dr. Taylor is a former President of the American Society of Breast Surgeons. During his term as president, he oversaw the development of national guidelines for genetic testing and mammography. He continues to speak nationally on breast cancer, genetics, melanoma, and genomic testing.

An active educator for fellow health care professionals, Dr. Taylor serves on Continuing Medical Education committees for the Texas Medical Association, the Accreditation Council for Continuing Medical Education, and is a member of Texas Health Physician Group’s Board of Trustees and Credentialing Committee. He also aids in developing educational tools for surgeons.

Instagram: @thebreastcancerpodcast

Mental Health and Cancer during Holidays.

Mon, 16 Dec 2024 21:00:00 -0500

Please join Amy Durtschi, psychotherapist in Columbus, Ohio who discusses mental health during holidays, particularly with new cancer diagnosis, going through cancer treatment and someone suffering loss of a family or a friend. This podcast is filled with lot of good tips and Amy gives you a toolbox on how to navigate this difficult season.

You can find her at "Enliven Health and Wellness.
www.enlivenhealthandwellness.com
Ph: 614-940-4868

Stay Connected with Dr. Deepa Halaharvi:
TikTok: @breastdoctor
Instagram: @drdhalaharvi
TBCP Instagram: @thebreastcancerpodcast
Website: https://drdeepahalaharvi.com/
YouTube: https://www.youtube.com/@deepahalaharvi5917

Instagram: @thebreastcancerpodcast

Do you understand your Breast Pathology?

Tue, 10 Dec 2024 19:00:00 -0500

Pathologists are our daily unsung heroes who work secretly behind the scenes – they are also called- “Doctors doctor”.
Your treatment regimen is based on your pathology results. I am so honored to interview, an incredible pathologist in Columbus, OH, Dr. Syed Mohsin. He answers the following questions.

What does a breast pathologist do?
Why does it take a couple of days to get the pathology results?
How can you tell a difference between cancer and benign under microscope?
What is cancer anyway?
Pl explain the difference between invasive cancer vs. non-invasive cancer.
What is the difference between grade and stage?
What does receptor status mean? ER, PR, Her- 2 neu?
When a surgeon removes lymph nodes, what does it mean when it says ITCs, micrometastasis and macrometastasis?
What is the difference between atypia (like ADH) vs. DCIS, similarly ALH vs. LCIS?
My surgeon keeps talking about margins, what does that mean and how important is that?
What is the difference between lobular and ductal breast cancer under a microscope?
What is Ki- 67?

Instagram: @thebreastcancerpodcast

Pregnancy and Breast Cancer

Mon, 11 Nov 2024 20:00:00 -0500

Dr. Shabana Dewani is board certified in Medical Oncology, Hematology, and Internal Medicine—and a joy to listen to! She breaks down the oncology process and important factors when deciding treatment. You'll be able to hear her passion for helping others ensuring they get the best treatment possible.

Please listen to this episode as we discuss “Pregnancy and Breast cancer”.
We talk about the definition of pregnancy associated breast cancer.
How it is diagnosed and treated?
Is chemotherapy and surgery safe during pregnancy?
Can a woman breast feed after treatment for breast cancer?
How can you advocate if you feel a mass during pregnancy?
We discuss why genetic testing is important?
We also discuss benign masses women can find during pregnancy.

Stay Connected with Dr. Deepa Halaharvi:
TikTok: @breastdoctor
Instagram: @drdhalaharvi
TBCP Instagram: @thebreastcancerpodcast
Website: https://drdeepahalaharvi.com/
YouTube: https://www.youtube.com/@deepahalaharvi5917

Instagram: @thebreastcancerpodcast

Male Breast Cancer

Mon, 07 Oct 2024 20:00:00 -0400

Dr. Shabana Dewani is board certified in Medical Oncology, Hematology, and Internal Medicine—and a joy to listen to! She breaks down the oncology process and important factors when deciding treatment. You'll be able to hear her passion for helping others ensuring they get the best treatment possible.

-2800 men will be diagnosed with breast cancer and 530 men will die from breast cancer in 2024.
-Male breast cancer is on the rise.
-What are the risk factors for male breast cancer and why they need genetic test testing?
-How is breast cancer diagnosed in men?
-How is cancer treated in men?
-Are the recommendations for therapy in men?
-Survival rates for men and women?

Stay Connected with Dr. Deepa Halaharvi:
TikTok: @breastdoctor
Instagram: @drdhalaharvi
TBCP Instagram: @thebreastcancerpodcast
Website: https://drdeepahalaharvi.com/
YouTube: https://www.youtube.com/@deepahalaharvi5917

Instagram: @thebreastcancerpodcast

Fertility and Breast Cancer

Mon, 30 Sep 2024 21:00:00 -0400

Dr. Shabana Dewani is board certified in Medical Oncology, Hematology, and Internal Medicine—and a joy to listen to! She breaks down the oncology process and important factors when deciding treatment. You'll be able to hear her passion for helping others ensuring they get the best treatment possible.

As more women delay childbearing to their late 30s and early 40s, many young breast cancer survivors are concerned about preserving their future fertility. If you are a premenopausal woman recently diagnosed with breast cancer, here are answers to some tips you may have related to fertility following breast cancer treatment

Is There Anything women Can Do to Preserve Fertility Prior to Starting Treatment?
Can a woman Become Pregnant While on Tamoxifen?
How Successful Are Women at Becoming Pregnant After Breast Cancer?
How Long Should I Delay Pregnancy After Being Treated for Breast Cancer?

SABCS 2023: POSITIVE TRIAL update

Stay Connected with Dr. Deepa Halaharvi:
TikTok: @breastdoctor
Instagram: @drdhalaharvi
TBCP Instagram: @thebreastcancerpodcast
Website: https://drdeepahalaharvi.com/
YouTube: https://www.youtube.com/@deepahalaharvi5917

Instagram: @thebreastcancerpodcast

Nipple Sparing Mastectomy and Nipple Delay procedure

Wed, 18 Sep 2024 19:00:00 -0400

Breast- Plastic Surgery Educational Series- 3

Dr. Tiwari of Midwest Breast and Aesthetic Surgery has teamed up with Breast Cancer Surgeon and Breast Cancer Survivor, Dr. Deepa Halaharvi to bring you this new educational series.

In this episode, we discuss nipple sparing mastectomy and reconstruction.
-Find out who are the ideal candidates
-Learn about Nipple delay procedure
-Learn about the risks and benefits of each procedure

Connect with Midwest Breast on Instagram: Instagram:
Instagram: @MWBreast

Stay Connected with Dr. Deepa Halaharvi:
TikTok: @breastdoctor
Instagram: @drdhalaharvi
TBCP Instagram: @thebreastcancerpodcast
Website: https://drdeepahalaharvi.com/
YouTube: https://www.youtube.com/@deepahalaharvi5917

Instagram: @thebreastcancerpodcast

Breast Cancer in India

Mon, 19 Aug 2024 20:00:00 -0400

Please join me and Dr. Tiwari as we talk with Dr. Karishma Kirti, who is an Oncoplastic Breast Surgeon in Mumbai, India. She discusses breast cancer incidence, diagnosis treatment in rural and urban India. She is a phenomenal breast surgeon who is spreading awareness on screening, diagnosis, and treatment of breast cancer. She uses social media to educate the community. This is an incredible episode that you don’t want to miss.

Instagram: @DrKarishmaKirti
https://www.drkarishmakirti.com/

Instagram: @thebreastcancerpodcast

Physical Therapy after Breast Cancer

Tue, 06 Aug 2024 20:00:00 -0400

In this episode Dr. Tiwari and I talk with Physical Therapist, Jodi Diestler from ReVital Cancer Rehab to learn how prehab and rehab can help a patient through oncology treatment. We discuss:

They discuss:
•Prehab before breast cancer surgery
•Cancer rehab after breast cancer diagnosis
•Limitations after breast reconstruction
•Lymphedema, fatigue, exercise and more.

Learn more about Revital Cancer Rehab or to find a location near you, click here.

Instagram: @thebreastcancerpodcast

Two are Better than One, Breast Surgeons return to answer questions.

Tue, 02 Jul 2024 05:00:00 -0400

Two are better than one Breast surgeons:

This is a model where two breast surgeons (myself and Dr. Mark Cripe) collaborate and operate together to perform double mastectomies. Over the last several years, Dr. Mark Cripe and I performed several double mastectomies together. We are both fellowship trained breast surgeons and we train residents and breast surgery fellow (who is already a general surgeon but getting another additional year of training to become a fellowship trained breast surgeon).

We perform a variety of surgeries together for women who opt surgery for both breasts:

Total/simple mastectomies without reconstruction
Skin sparing mastectomies with reconstruction
Nipple sparing mastectomies with reconstruction
Sensation preserving mastectomies with reconstruction,
Goldilocks mastectomies,
Mastectomies with aesthetic flat closure
Mastectomies with VY- advancement flap

This model has several advantages:
Expertise, skill sharing, efficiency, increased patient confidence and comprehensive care

Overall, the "Two are better than One" approach in breast surgery is a thoughtful strategy aimed at providing high-quality, specialized care to women undergoing double mastectomies and reconstruction.

Stay Connected with Dr. Deepa Halaharvi:
TikTok: @breastdoctor
Instagram: @drdhalaharvi
TBCP Instagram: @thebreastcancerpodcast
Website: https://drdeepahalaharvi.com/
YouTube: https://www.youtube.com/@deepahalaharvi5917

Instagram: @thebreastcancerpodcast

"Don't Wait": A story of a breast cancer survivor's courage to follow her heart and intuition.

Mon, 24 Jun 2024 21:00:00 -0400

Join me in a conversation with Breast cancer survivor and an author, Jennifer Skinnell and her Breast Surgeon, Dr. Mark Cripe about how she navigated her diagnosis
and how she used her intuition to help guide her journey. Her life is also unique in a sense she lives in an RV. She is very inspirational for anyone who is recently diagnosed with cancer, or is in the middle of their journey.

Don’t Wait provides a personal account of Jennifer’s diagnosis of breast cancer and her medical decision-making, all while living in an RV and staying focused on their travel plans. Jennifer takes the reader on this journey, expressing the emotions and feelings that many face during cancer but may not realize these are normal feelings during an abnormal time. She also emphasizes how important doctor-patient communication was when choosing her treatment plan, and also how important after-surgery care was during recovery to achieve a successful outcome. I highly recommend this book and don't wait- please go out and get it. The link is attached below.

Don't Wait: Our Full-Time RV Journey Through Breast Cancer

Instagram: @jenniferskinnellauthor
Instagram: @theramblingquilter
Website: jenniferskinnell.com
Website: theramblingquilter.com

Stay Connected with Dr. Deepa Halaharvi:
TikTok: @breastdoctor
Instagram: @drdhalaharvi
TBCP Instagram: @thebreastcancerpodcast
Website: https://drdeepahalaharvi.com/
YouTube: https://www.youtube.com/@deepahalaharvi5917

Instagram: @thebreastcancerpodcast

Breast Cancer in LGBTQIA+ community- Risk factors and Screening guidelines.

Mon, 17 Jun 2024 20:00:00 -0400

In honor of "PRIDE" month, please join me for a conversation with Dr. Lucy Bucher- she is a passionate OB/GYN and has been a fierce advocate for the LGBTQIA+ community.

We talk about breast cancer and its impact in the LGBTQIA+ community.

Risk factors

Causes of disparities in care and how we can mitigate them

Breast Cancer symptoms

Breast cancer screening in:

LGB women Cis-gender guidelines
Transgender men
Transgender Women

How to remove barriers to screenings and be your own advocate?

You don't want to miss this amazing episode.

Instagram: @thebreastcancerpodcast

Women's Health and Screening Recommendations.

Wed, 22 May 2024 19:00:00 -0400

National Women’s Health week is celebrated each year, beginning on Mother’s Day, to encourage women and girls to make their health a priority. The theme for this year is, “Women’s Health, Whole Health: Prevention, Care and Wellbeing.”

Please welcome, Dr. Anita Somani, she is a highly respected healthcare professional, currently works as an OBGYN as well as, she is currently serving her first term as State Representative for Ohio’s 11th House District, which includes the cities of Dublin and Hilliard in Ohio.
She is very passionate about Women’s Health and issues. She educates OBGYN residents and she is rated as a top OBGYN in Columbus, Ohio.

We talked about screenings in:

-Breast Cancer
-Cervical Cancer
-Ovarian Cancer
-Lung Cancer
-Colorectal cancer
-Skin Cancer
-Hormones and Breast cancer
-Genetic testing and criteri

Stay Connected with Dr. Deepa Halaharvi:
TikTok: @breastdoctor
Instagram: @drdhalaharvi
TBCP Instagram: @thebreastcancerpodcast
Website: https://drdeepahalaharvi.com/
YouTube: https://www.youtube.com/@deepahalaharvi5917

Instagram: @thebreastcancerpodcast

Updates from American Society of Breast Surgeons conference, 2024

Mon, 22 Apr 2024 20:00:00 -0400

It is my honor to welcome, Dr. Jovita Oruwari, MD FACS. She is a superstar Breast Surgeon, Wife, Mom and an Author.
She is also a fellowship, trained breast surgeon from Women and Infants hospital of Rhode Island – Brown University, currently practicing in St. Louis. She has been voted as one of St. Louis top docs by her peers every year from 2007 to present she was selected for excellence in healthcare award by St. Louis American newspaper. She’s very involved in the community outreach and education by giving breast cancer presentations to churches and community groups. She’s very passionate about breast diseases, especially breast cancer as it affects young woman in African-American woman.

It was an honor to meet her in person at "American Society of Breast Surgeons Conference" in Orlando in April 2024. We discuss few updates from this conference.

You can connect with Dr. Oruwari :
Instagram:drjovita_0.md
Website-drjovitaoruwari.com

Stay Connected with Dr. Deepa Halaharvi:
TikTok: @breastdoctor
Instagram: @drdhalaharvi
TBCP Instagram: @thebreastcancerpodcast
Website: https://drdeepahalaharvi.com/
YouTube: https://www.youtube.com/@deepahalaharvi5917

Instagram: @thebreastcancerpodcast

Finding your New Normal Series 1- Episode 3: "Body Image"

Tue, 09 Apr 2024 20:00:00 -0400

Your survivorship starts the day of your diagnosis. Being told you have cancer is life altering experience. In 2024, over 300,000 women will be diagnosed with breast cancer. Methods of breast cancer treatments could include chemotherapy, surgical removal of the ovaries, anti-estrogen therapy, and radiotherapy.

Body Image is:
•How you see or picture yourself.
•How you feel others perceive you.
•What you believe about your physical appearance.
•How you feel about your body.
•How you feel in your body.

Join us for this episode on body image as we discuss triggers and tips on how to deal with body image issue after breast cancer diagnosis.

I want to welcome, Jodi Gibbs, PA-C, MPAS, BSW. She has been a Physician Assistant in Columbus, Ohio for 22 years and has been an incredible asset in taking care of Men and Women diagnosed with Breast cancer for the past 15 years. She has wealth of knowledge and offers great tips on how to manage, "Body Image".

You can find her at "Enliven Health and Wellness.
www.enlivenhealthandwellness.com
Ph: 614-940-4868

Instagram: @thebreastcancerpodcast

Breast- Plastic Surgery Educational Series 2 -Episode 2

Sun, 31 Mar 2024 19:00:00 -0400

Breast- Plastic Surgery Educational Series- 2

Dr. Tiwari of Midwest Breast and Aesthetic Surgery has teamed up with Breast Cancer Surgeon and Breast Cancer Survivor, Dr. Deepa Halaharvi to bring you this new educational series.

In this episode, we dive into the intricacies of dealing with breast cancer topics like:
•Early detection through mammography
•Understanding dense breasts
•The various stages and types of breast cancer and the impact of family history.
• When to ask your Doctor for "Breast Cancer Risk Assessment". We discuss actress, Olivia Munn's breast cancer diagnosis from her high risk screening.
•Insight into the treatment options including types of breast surgery and reconstruction, and the importance of "Breast- Plastic Surgery" team and how well they work behind the scenes as well as during surgery.

We talk about what to expect when you see a breast surgeon and what to expect when you see a plastic surgeon?

The conversation also touches on patient experiences, emphasizing the importance of self-care, and the psychological aspects of facing a cancer diagnosis.

We also talk about, Princess Kate Middleton's announcement of cancer diagnosis and take home messages for people diagnosed with new cancer.

Connect with Midwest Breast on Instagram: Instagram:
Instagram: @MWBreast

Stay Connected with Dr. Deepa Halaharvi:
TikTok: @breastdoctor
Instagram: @drdhalaharvi
TBCP Instagram: @thebreastcancerpodcast
Website: https://drdeepahalaharvi.com/
YouTube: https://www.youtube.com/@deepahalaharvi5917

Instagram: @thebreastcancerpodcast

Finding your New Normal Series 1- Episode 2: How to tackle, "Hot Flashes"

Mon, 12 Feb 2024 09:00:00 -0500

Today, we will tackle, "Hot Flashes". Most breast cancers are sensitive to the hormone estrogen, so systemic hormone therapy (hormone treatment that circulates through the bloodstream) is not an option. Here are some triggers and strategies on how to deal with hot-flashes associated with breast cancer.

I want to welcome, Jodi Gibbs, PA-C, MPAS, BSW. She has been a Physician Assistant in Columbus, Ohio for 22 years and has been an incredible asset in taking care of Men and Women diagnosed with Breast cancer for the past 15 years. She has wealth of knowledge and offers great tips on how to manage, "Hot Flashes".

You can find her at "Enliven Health and Wellness.
www.enlivenhealthandwellness.com
Ph: 614-940-4868

Instagram: @thebreastcancerpodcast

Breast -Plastic Educational Series 2 - Episode 1

Wed, 24 Jan 2024 15:00:00 -0500

Introducing Breast-Plastic Surgery Education- series 1

Dr. Tiwari of Midwest Breast has teamed up with breast cancer surgeon Dr. Deepa Halaharvi to bring you a NEW educational series: The Breast & Plastic Education Series!

Join us as we discuss all topics pertaining to breast and plastic surgery. We will discuss different type of breast and reconstruction surgeries, give you tips on what to expect with your surgery. We will also discuss preoperative preparation as well as postoperative care and answer the most commonly asked questions.

Instagram: @thebreastcancerpodcast

Finding your New Normal series 1- episode1: How to tackle, "Fear of recurrence"

Tue, 09 Jan 2024 00:00:00 -0500

Happy New Year, 2024.
I have re-introduced myself and the reasons for why I want to keep working on this podcast.
Your survivorship starts the day of your diagnosis. Being told you have cancer is life altering experience. Though, you may have completed surgery, chemotherapy and radiation, you may have lingering side-effects that continue for sometime.

This is the first episode of the series, "Finding your New Normal"- "Fear of recurrence". I will talk about the triggers, when you should seek help and strategies to tackle it. After listening to this episode, I hope you will feel empowered to take some control back.

"How do you deal with fear of recurrence?"

Stay Connected with Dr. Deepa Halaharvi:
TikTok: @breastdoctor
Instagram: @drdhalaharvi
TBCP Instagram: @thebreastcancerpodcast
Website: https://drdeepahalaharvi.com/
YouTube: https://www.youtube.com/@deepahalaharvi5917

Instagram: @thebreastcancerpodcast

Is Moving On From Breast Cancer Possible? - with Dr. Deepa Halaharvi and Monica Brooks

Tue, 19 Dec 2023 06:00:00 -0500

"Is it possible to 'move on' after a cancer diagnosis?" This is a question that has been asked often. Join us as we discuss the answer together. Cancer can change your life in many ways, and it's okay to react differently. Some become advocates while others may not even want to talk about cancer. Ultimately, you must prioritize what is right for you. This conversation is sure to be enlightening and enjoyable.

Stay Connected with Dr. Halaharvi:
TikTok: @breastdoctor
Instagram: @drdhalaharvi
TBCP Instagram: @thebreastcancerpodcast
Website: https://drdeepahalaharvi.com/
YouTube: https://www.youtube.com/@deepahalaharvi5917

Stay Connected with Monica Brooks:
Instagram: @the_monica_brooks
Podcast: Becoming a Better You
Website: https://monicabrooks.com/
YouTube: https://www.youtube.com/@MonicaBrooks00

Instagram: @thebreastcancerpodcast

Alcohol and Cancer with Breast Cancer Survivor, Shannon

Tue, 21 Nov 2023 06:00:00 -0500

Meet Shannon, a remarkable breast cancer survivor who recently began her journey of sobriety. She openly shares her story of alcohol dependency and how it affected her life. Shannon will highlight the challenges she faced while striving for a sober lifestyle and how she has managed to maintain it for the past five months. Additionally, Dr. Halaharvi and Monica Brooks will recount their own experiences with alcohol and how they've been able to manage their lives after overcoming cancer. Don't forget to follow Shannon on Instagram; she's created her own page after this interview!

Shannon's Instagram: @soberwithshannon

Instagram: @thebreastcancerpodcast

Ask The Experts - Live from YouTube

Tue, 10 Oct 2023 06:00:00 -0400

Today is a special episode where we have 4 experts with us today to answer some of your burning questions. In this episode we welcome:

Dr. Mark Cripe, Breast and Melanoma Surgeron
Dr. Shabana Dewani, Medical Oncologist
Emily Finn, DPT
Dr. Deepa Halaharvi, Breast Surgeon

You asked, we answered. Here's a snippet of a few questions that will be answered in this podcast:

How can I do to manage lymphedema?
How can long-term survivors take advantage of new drugs that are now available?
How are decisions being made for scans after treatment?
How can I prepare for radiation?
What's the difference between tamoxifen and aromatase inhibitors?
How can I manage fear of recurrence after active treatment ends?

Watch us on YouTube here.

Instagram: @thebreastcancerpodcast

Exercise and Cancer with Movement Expert Emily Finn, DPT

Tue, 12 Sep 2023 06:00:00 -0400

We all know how beneficial exercising is to our overall health. Physical Therapist, Emily Finn, breaks down the benefits specific to cancer prevention and a cancer diagnosis. Emily has her Doctorate in Physical Therapy. She's also a Level I CrossFit Coach, pelvic health educator, and works with cancer rehabilitation.

In this episode we'll discuss:

What exercise really means
Exercise and Cancer Prevention/Recurrence
Benefits during and after treatment
Mental and physical benefits
Cancer related fatigue
Exercising too much
and small steps you can start taking today!

We hope you'll be motivated and empowered to get moving!

Instagram: @thebreastcancerpodcast

Oncology Dietitian, Alison Tierney is Back to Share Her Personal Story

Tue, 08 Aug 2023 06:00:00 -0400

We welcome back our good friend and oncology dietitian, Alison Tierney! Shortly after airing her episode in March 2022, Alison received devastating news that changed her life. In this episode, Alison shares personal details of her own cancer diagnosis and how it has impacted her life and business. She opens up about having "imposter syndrome", receiving her cancer diagnosis while trying helping others reduce their risk of cancer and recurrence. Alison shares how her perspective on how life has changed and the lessons she has learned. She will leave you feeling inspired and empowered to take control of your life through the highs and lows.

Alison's website: www.wholesomellc.com
Alison's Instagram: @wholesomellc

Instagram: @thebreastcancerpodcast

Fertility Preservation and Breast Cancer with Fertility Expert, Dr. Yemi Famuyiwa

Tue, 11 Jul 2023 06:00:00 -0400

A breast cancer diagnosis can impact fertility and family planning. Today we're speaking with Dr. Famuyiwa (aka Dr. Yemi) as she breaks down options available for young women faced with a breast cancer diagnosis.

As each patient is different, please discuss all treatment options with your doctor.

Worth The Wait Charity:
Instagram @worththewaitcharity
https://worththewaitcharity.com/donate/

Instagram: @thebreastcancerpodcast

From Prehab to Rehab with Physical Therapist Jodi Deistler

Tue, 13 Jun 2023 06:00:00 -0400

Did you know PREhab is an option before going into surgery or starting treatment? In this episode we talk with Physical Therapist, Jodi Diestler from ReVital Cancer Rehab to learn how prehab and rehab can help a patient through oncology treatment. We discuss:

What is prehab?
How can it help?
What you can do for cancer related-fatigue.
Why you shouldn't settle with issues you're facing.
If it's covered by insurance and more!

Learn more about Revital Cancer Rehab or to find a location near you, click here.

Instagram: @thebreastcancerpodcast

Finding Joy During Dark Times with Pastor Jennifer Jackson

Tue, 09 May 2023 06:00:00 -0400

Pastor Jennifer Jackson offers us ways to find joy through challenging times. She provides us her learnings as she went through her own breast cancer diagnosis. She strives to help women through life, whether it's a book, her own radio show, or by mentoring them. She loves to make new friends from a multitude of backgrounds and hear their stories. We think you'll be uplifted by our discussion with Jennifer and how to find joy during dark times.

Learn More About Jennifer Jackson here.
Instagram
Facebook

Instagram: @thebreastcancerpodcast

Goldilocks Mastectomies with Dr. Mark Cripe and Dr. Deepa Halaharvi

Mon, 01 May 2023 00:00:00 -0400

Learn more about Goldilocks Mastectomies from Dr. Cripe and Dr. Halaharvi. Find out what it is, who is a candidate, benefits and risks, as well as the patient experience.

Dr. Mark Cripe and Dr. Deepa Halaharvi are breast surgeons in Columbus, Ohio who often work as a team to provide the best patient outcomes.

Watch the full episode on YouTube.

Instagram: @thebreastcancerpodcast

It's More than 'Cutting Out the Cancer' with Aesthetic Flat Closure

Mon, 24 Apr 2023 00:00:00 -0400

Aesthetic Flat Closure is an option for all cancer patients and previvors. Listen in as Dr. Halaharvi and Dr. Cripe talk about this option and why aesthetic flat closure is more that just cutting out the cancer.

You can watch the full episode on YouTube.

Instagram: @thebreastcancerpodcast

Not Your Grandma's Mastectomy with Dr. Deepa Halaharvi and Dr. Mark Cripe

Mon, 17 Apr 2023 06:00:00 -0400

We're kicking off a three part series on mastectomies. Why? Well the breast cancer world is constantly changing and more options may be available to consider. Plus, mastectomies aren't what they used to be! Listen in as Dr.'s Mark Cripe and Deepa Halaharvi discuss the different types of mastectomies, including skin-sparing mastectomy, sensation preserving mastectomy, aesthetic flat closure, and goldilocks mastectomy.

You can also watch the episode on YouTube.

Instagram: @thebreastcancerpodcast

Nipple and Areola Tattooing with Christina Siegel, The Nipple Fairy

Tue, 11 Apr 2023 06:00:00 -0400

Meet Chrissy, a Registered Nurse turned nipple tattoo artist, who is a nipple tattoo expert leading the industry. Listen in as we discuss:

How to find a reputable and experienced tattoo artist
What to expect at an appointment
Insurance coverage
Aftercare instructions
Unilateral vs bilateral mastectomy
Cost of areola tattoos
Planning for a nipple sparing mastectomy
3D vs. 4D tattoos

Links discussed in the episode:
Living Story Tattoo
The Nipple Fairy
Instagram
AiRS Foundation

Instagram: @thebreastcancerpodcast

Two-Time Survivor Kendra - Empowerment and Perspective

Tue, 14 Mar 2023 06:00:00 -0400

Meet Kendra, a two-time breast cancer survivor. We discuss Kendra's recurrence and ways she empowered herself and the community to take back their power. She also shares her story of failed reconstruction, going flat, and how she managed her body image. We're confident you'll feel inspired hearing her story.

Paint the Pavement Pink
Donate to Paint the Pavement Pink via Venmo: @paintthepavementpink
Check: Paint the Pavement Pink
P.O. Box 52,
Maria Stein, OH 45860

Contact: paintthepavementpink@gmail.com

Instagram: @thebreastcancerpodcast

Sexual Dysfunction and Cancer with Expert Dr. Susan Kellogg-Spadt

Tue, 07 Feb 2023 00:00:00 -0500

Cancer can change you in so many ways. What's considered "normal" after cancer? Dr. Kellogg-Spadt is a nationally recognized expert in pelvic and vulvar pain and sexual dysfunction. Patients come from Philadelphia, the Tri-state area and from across the United States for her expertise at the Center for Pelvic Medicine.

Dr. Kellogg-Spadt performs direct patient care and consultative services as a vulvar specialist, sexual dysfunction clinician and therapist.

Be sure to always check with your doctor before trying any new product mentioned on the podcast.

Links:
Good Clean Love
Slippery Stuff
Coconut oil
Extra virgin coconut oil
Almond oil
UberLube

Instagram: @thebreastcancerpodcast

Cold Capping - Interview with Bethany Golden and Anne Houser

Tue, 10 Jan 2023 06:00:00 -0500

Is cold capping right for you? Listen in as we interview survivor Anne Houser and business owner Bethany Golden as they discuss cold capping. Anne is a survivor who independently looked into cold capping back in 2016. She partnered with Bethany, owner of cancer boutique, Over My Head to expand cold capping in Columbus. Even if you aren't a resident in Columbus, take note of the national and international resources we discuss.

Over My Head Boutique
The Rapunzel Project
Penguin Cold Caps

The views expressed on this podcast channel are our own and do not reflect the views of OhioHealth.

Instagram: @thebreastcancerpodcast

Sensation-Preserving Mastectomy with Dr. Anne Peled, MD

Tue, 06 Dec 2022 00:00:00 -0500

Our guest, Dr. Anne Peled is a surgeon, an educator, a researcher, a mother, an athlete, and a breast cancer survivor. Just a few years into starting her own thriving breast cancer and plastic surgery practice, Anne was diagnosed with breast cancer herself, which gives her the unusual perspective of both the expert and the patient. This has also only strengthened her dedication to provide the most empathic and personal care for her patients, to research and innovate the most cutting-edge techniques and practices for breast cancer surgery and reconstruction, and to educate her peers and the public on the best care and prevention for breast cancer and breast health.

Be sure to follow her on Instagram:
@drannepeled
Website: https://annepeledmd.com

Instagram: @thebreastcancerpodcast

Managing Body Image with Cancer Survivor, Kelli Santana

Tue, 01 Nov 2022 07:00:00 -0400

Breast Cancer Survivor, Kelli Santana, had always felt her breasts were a part of her identity. She shares her insights and perspective after undergoing a goldilocks double mastectomy and how she works through the emotions of sadness and how she's learning to embrace her new body.

Dr. Deepa Halaharvi breakdowns what a goldilocks mastectomy is and why it is an option for women who may not be candidates for reconstruction.

Instagram: @thebreastcancerpodcast

The Boobie Docs and The Breast Cancer Podcast Come Together!

Tue, 11 Oct 2022 07:00:00 -0400

We are beyond excited to have Dr. Robyn Roth, a board certified radiologist from The Boobie Docs join us on today's episode. We're collaborating together to give you a dose of what we do and why we do it. Dr. Roth also lends us her expertise as a breast radiologist and discusses screenings, dense breast tissue, mammograms, MRI's, and what to look forward to on our podcasts! Our hope is that this collaboration will bring our community closer together as we extend our reach to help survivors and previvors. We know you'll love Dr. Robyn Roth as much as we do! Be sure to check her out on all social media platforms:

The Boobie Docs Podcast:
https://podcasts.apple.com/us/podcast/the-boobie-docs-the-girlfriends-guide-to-breast/id1586884287

Instagram: https://www.instagram.com/theboobiedocs/
Twitter: https://mobile.twitter.com/theboobiedocs
Facebook: https://www.facebook.com/theboobiedocs/
TikTok: https://www.tiktok.com/@theboobiedocs?lang=en

Our links:
IG: https://www.instagram.com/thebreastcancerpodcast
Dr. Halaharvi IG: https://www.instagram.com/drdhalaharvi/

Instagram: @thebreastcancerpodcast

Survivorship with Dr. Deepa Halaharvi & Monica Brooks

Mon, 19 Sep 2022 16:00:00 -0400

Survivorship can be one of the hardest to manage with a cancer diagnosis. We are left to deal with fear of recurrence, hot flashes, menopause, chemo brain and more! Dr. Halaharvi and Monica have a one-on-one conversation discussing how they work through survivorship and manage the side effects of a cancer diagnosis.

Resources:
Young Survivor Coalition - https://www.youngsurvival.org

BezzyBC - https://www.bezzybc.com

Makes Strides with Dr. Halaharvi - https://bit.ly/3R16uMp

Instagram: @thebreastcancerpodcast

Sex, Menopause, and More with Dr. Anita Somani, MD

Tue, 19 Jul 2022 07:00:00 -0400

Listen in as we discuss some hot topics in women's health and how breast cancer can impact our lives. We sit down with Dr. Anita Somani, a highly respected and talented healthcare professional with over 30 years of medical and academic experience in OBGYN. She is an expert when it comes to women's health and the challenges we face, especially after a breast cancer diagnosis. Dr. Somani is an advocate for quality healthcare and is a candidate for state representative.

We have a feeling you'll love listening to Dr. Somani. You won't want to miss one minute of this episode.

Instagram: @thebreastcancerpodcast

Diagnosed at 19 - Survivor Story with Brandy

Tue, 28 Jun 2022 07:00:00 -0400

What would you do if you were diagnosed with breast cancer as a teenager, with your life just beginning? In today's episode we interview survivor, Brandy. We feel confident her story will move you to action to scan your body and take action every month. Brandy also share her personal story as she experienced foster care since she was a young child. We feel confident that Brandy's story will inspire you.

Instagram: @thebreastcancerpodcast

Radiation Oncology with Vijay Kudithipudi, MD

Tue, 24 May 2022 08:00:00 -0400

We feel confident you'll enjoy listening to Dr. Kudithipudi (or Dr. K as his patients call him!). Dr K. is a radiation oncologist in Columbus, Ohio and although he has many areas of focus, nearly 50% of his patients see him for breast cancer. In this podcast we'll discuss what to expect during radiation, what to avoid in products used, how to manage pain, and alternatives to permanent tattoos.

Instagram: @thebreastcancerpodcast

Medical Oncology with Dr. Shabana Dewani

Thu, 28 Apr 2022 06:00:00 -0400

Geonomic assay
Pathology
Fertility
DCIS vs IDC
Tips to understanding drugs
OncoType Scoring
Stage vs grade
And more!

Dr. Dewani was a faculty member at the Ohio State University where she was rated among the top 10 percent of physicians in the nation for patient satisfaction. She participated in multiple clinical trials investigating different therapies to treat breast, gastrointestinal and hematologic cancers.

Instagram: @thebreastcancerpodcast

Empower Yourself with Food - Interview with Oncology Dietitian, Alison Tierney

Tue, 22 Mar 2022 07:00:00 -0400

We're talking about food today with Oncology Dietitian, Alison Tierney from Wholesome, LLC. Alison shares with us her top foods that have "disease-fighting" nutrients. She also takes on soy and tells us what we really need to know. After listening to this episode, you'll be eager to start making small changes and to feel more empowered with your decisions. Connect with Alison below!

This shows links:
Instagram: @wholesomellc @thebreastcancerpodcast
Website: www.wholesomellc.com

Instagram: @thebreastcancerpodcast

Erin Nemec - Survivor Story

Tue, 15 Feb 2022 08:00:00 -0500

Can cancer change you for the better? Listen in as we talk with breast cancer survivor, Erin Nemec. Erin has inspired thousands through her powerful pictures of her flat closure. We discuss the struggles of self-image throughout life and how cancer keeps things in perspective. Erin's story of re-birth will leave you feeling inspired.

You can find Erin Nemec here.
Book Referenced in podcast: Keep Moving by Maggie Smith

Instagram: @thebreastcancerpodcast

Breast Surgery Mini-Series: Behind the Curtain with Dr. Carmen Lam

Tue, 01 Feb 2022 08:00:00 -0500

Take a peek "behind the curtain" as we talk with breast Fellow, Dr. Carmen Lam. You'll hear about what she is learning in her fellowship and how she plans to use that information in order to best care for breast cancer patients.

Instagram: @thebreastcancerpodcast

Breast Surgery Mini-Series: High Risk Breast Cancer

Tue, 18 Jan 2022 08:00:00 -0500

How do you know if you are at a high risk for developing breast cancer? Did you know there are online tools everyone has access to in order to calculate their risk? Listen in as breast surgeons Dr. Mark Cripe and Dr. Deepa Halaharvi discuss:

What it means to be high risk
Steps we all can take to reduce our risk of cancer
Surgery options for both high risk patients and those diagnosed with cancer

Links from today's episode:

https://bcrisktool.cancer.gov
https://ibis.ikonopedia.com

Instagram: @thebreastcancerpodcast

Breast Surgery Mini-Series: Are Two Surgeons Better Than One?

Tue, 04 Jan 2022 08:00:00 -0500

Have you ever heard the phrase "Two is better than one"? What about in the operating room? Dr.'s Halaharvi and Cripe are back to talk about why two breast surgeons would choose to operate on the same patient at the same time. They discuss the benefits of having two surgeons vs. one and most importantly, what that means to the patient. If you'd like to hear how surgeons can continue to care for patients outside the OR and how to effectively partner with others, be sure to listen to this mini-episode as they share their expertise.

Instagram: @thebreastcancerpodcast

Breast Surgery Mini-Series: Nipple Delay Procedure

Tue, 21 Dec 2021 08:00:00 -0500

Have you ever heard of Nipple Delay Procedure? This podcast discusses a procedure that takes place before a nipple sparing mastectomy. Board certified plastic and reconstructive microsurgeon, Dr. Santosh Kale introduced nipple delay procedure in Columbus, Ohio that has various benefits to patients. Breast surgeon Dr. Deepa Halaharvi has experienced great results and is eager to share her learnings.

In this podcast we discuss:

What is nipple delay procedure?
What to expect during a nipple delay.
What are the benefits to nipple delay?
Why is it important to try and save the nipple?
What can the patient expect?
What's the difference between breast reconstruction and augmentation?

Instagram: @thebreastcancerpodcast

Breast Surgery Mini-Series: Picking the Right Surgeon

Tue, 14 Dec 2021 08:00:00 -0500

This podcast kicks off a set of mini-series regarding breast surgery. Dr.'s Halaharvi and Cripe discuss the difference between surgeons and how going through a fellowship enhances their skills as breast surgeons. Both doctors are passionate about teaching others their skills to surgeons in order to provide better care for cancer patients.

Instagram: @thebreastcancerpodcast

Genetics and Cancer with Genetic Counselor Nichole Morman, LGC

Mon, 25 Oct 2021 08:00:00 -0400

Dr. Deepa Halaharvi and Monica Brooks sit down with genetics expert Nichole Morman to discuss how genetics and family history can impact risk for cancer. They discuss what to expect during a genetics appointment, who is recommended to see a geneticist, insurance questions, the emotional side of genetics, as well the importance of knowing your family history. Listen in to an informative discussion on a topic that impacts many.

Instagram: @thebreastcancerpodcast

Cancer Survivor Stories - Interview with Renee

Mon, 23 Aug 2021 07:00:00 -0400

Meet breast cancer survivor, Renee. As she shares her story with us, listen to how she dealt with her diagnosis, how she handled her lowest moments, and advice she has for newly diagnosed cancer patients. She drops some truth bombs and gives us practical advice…even for the introverts!

Instagram: @thebreastcancerpodcast

Breast Reconstruction Expert: Dr. Pankaj Tiwari

Wed, 28 Jul 2021 19:00:00 -0400

We're talking with industry expert Dr. Pankaj Tiwari of Midwest Breast & Aesthetic Surgery. Dr. Tiwari is a board-certified plastic surgeon specializing in breast reconstruction with advanced microsurgical techniques. In this episode we discuss body image, breast implant illness, nipple tattooing, over the muscle vs. under the muscle, and surgery revisions.

For more information visit www.mwbreast.com.

Instagram: @thebreastcancerpodcast

Life-Changing Conversation with Dr. Beth DuPree

Thu, 10 Jun 2021 08:00:00 -0400

Dr. Deepa Halaharvi and Monica Brooks talked with their first guest, author and breast surgeon Dr. Beth Dupree. Dr. DuPree is a leading breast surgeon and nationally recognized as an industry expert. Listen in to this very candid conversation about mental health, psychedelic drugs, holistic well-being, and what it means to "show up" to your cancer diagnosis.

Dr. Dupree is featured in the documentary The Healthcare Cure.

Instagram: @thebreastcancerpodcast

Breast Cancer Risk Factors

Wed, 19 May 2021 08:00:00 -0400

How familiar are you with breast cancer risk factors? These factors don't mean you'll get breast cancer, but you'll want to take note of the risks. Dr. Deepa Halaharvi and Monica Brooks discuss those factors from a doctor and patient point-of-view. They continue to talk about the importance of body self-awareness.

Instagram: @thebreastcancerpodcast

Welcome & Introductions

Wed, 28 Apr 2021 07:00:00 -0400

Meet your hosts Dr. Deepa Halaharvi and Monica Brooks, both breast cancer survivors. Dr. Deepa shares her story of receiving her diagnosis shortly after becoming a breast surgeon. Monica is a young breast cancer survivor and advocate and talks about being humbled by her diagnosis.

Dr. Deepa and Monica have come together to bring awareness to many topics and will help answer questions from the breast cancer community.

Instagram: @thebreastcancerpodcast