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  <title>Tag Up with LT</title>

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  <description><![CDATA[<p>Tag Up with LT offers a lifelong learner who is looking to be inspired, educated, and entertained. Or maybe you’re on the path of self-discovery and personal growth like LT. LT's mission is to connect people to one another by learning about people’s passions, sharing stories, and gaining wisdom through others’ life lessons in an open, honest, and fun conversation. LT is obsessed with hearing about ambitious women’s career paths, no matter the industry, and learning all she can about health, wellness, and how to live the happiest and most meditative life. Tag Up with LT dives into all of those topics, to help you navigate the messy and the magical of this thing called life.</p>]]></description>
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    <itunes:title>Ep 94 Behind the Scenes: Big Moves, Small Joys &amp; One Unexpected Injury</itunes:title>
    <title>Ep 94 Behind the Scenes: Big Moves, Small Joys &amp; One Unexpected Injury</title>
    <itunes:summary><![CDATA[In this solo episode, LT shares a real-time update on both business and life lately. From Q1 reflections to what’s in motion including an upcoming podcasting workshop, planning her 100th episode celebration, and getting back into in-person networking. She gives a behind-the-scenes look at building momentum this season. On the personal side, LT opens up about her whole-person health, summer travel plans, a new bird feeder bringing unexpected joy, Tootsies recent accident and diagnosis. She als...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode, LT shares a real-time update on both business and life lately. From Q1 reflections to what’s in motion including an upcoming podcasting workshop, planning her 100th episode celebration, and getting back into in-person networking. She gives a behind-the-scenes look at building momentum this season. On the personal side, LT opens up about her whole-person health, summer travel plans, a new bird feeder bringing unexpected joy, Tootsies recent accident and diagnosis. She also reflects on supporting her podcast students and experiencing the energy of <a href='https://www.youtube.com/@hockeystylepodcast'>Hockey Style with Devon and Megan</a> at a Detroit Red Wings game. A grounded, unfiltered mix of business and life because both are always happening at the same time.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container </em>a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Register for Amity Coworking <a href='https://amitycoworking.com/store-4-1-PvYQv/p/3-simple-steps-to-start-your-podcast-lunch-learn-with-lt-lifestyle-management'>Podcast Lunch and Learn</a>: May 19, 2026</li><li>Schedule <a href='https://calendly.com/ltlifestylemanagement/lt-lifestyle-management-discovery-call'>FREE Discovery Call</a> today with LT</li><li><a href='https://ltlifestylemanagement.com/ep-87-the-power-of-prevention-lts-whole-person-health-journey/'>Episode 87</a> The Power of Prevention: LT&apos;s Whole Person Health Journey</li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p> </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode, LT shares a real-time update on both business and life lately. From Q1 reflections to what’s in motion including an upcoming podcasting workshop, planning her 100th episode celebration, and getting back into in-person networking. She gives a behind-the-scenes look at building momentum this season. On the personal side, LT opens up about her whole-person health, summer travel plans, a new bird feeder bringing unexpected joy, Tootsies recent accident and diagnosis. She also reflects on supporting her podcast students and experiencing the energy of <a href='https://www.youtube.com/@hockeystylepodcast'>Hockey Style with Devon and Megan</a> at a Detroit Red Wings game. A grounded, unfiltered mix of business and life because both are always happening at the same time.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container </em>a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Register for Amity Coworking <a href='https://amitycoworking.com/store-4-1-PvYQv/p/3-simple-steps-to-start-your-podcast-lunch-learn-with-lt-lifestyle-management'>Podcast Lunch and Learn</a>: May 19, 2026</li><li>Schedule <a href='https://calendly.com/ltlifestylemanagement/lt-lifestyle-management-discovery-call'>FREE Discovery Call</a> today with LT</li><li><a href='https://ltlifestylemanagement.com/ep-87-the-power-of-prevention-lts-whole-person-health-journey/'>Episode 87</a> The Power of Prevention: LT&apos;s Whole Person Health Journey</li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p> </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 08 Apr 2026 06:00:00 -0400</pubDate>
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    <itunes:title>Ep 93 Inside the World of a Psychic Medium with Charise Jacobs’</itunes:title>
    <title>Ep 93 Inside the World of a Psychic Medium with Charise Jacobs’</title>
    <itunes:summary><![CDATA[LT sits down with psychic medium, Charise Jacobs’, to talk about her path into divine guidance which began in her early teens, when a natural sensitivity to energy, metaphysics, and intuition first emerged. What started with exploring religions and then obtaining her first tarot deck, it quickly evolved into a deeper calling using spiritual tools as a language for self-awareness rather than prediction. As a psychic intuitive, she helps clients recognize patterns, validate their inner knowing,...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with psychic medium, Charise Jacobs’, to talk about her path into divine guidance which began in her early teens, when a natural sensitivity to energy, metaphysics, and intuition first emerged. What started with exploring religions and then obtaining her first tarot deck, it quickly evolved into a deeper calling using spiritual tools as a language for self-awareness rather than prediction. As a psychic intuitive, she helps clients recognize patterns, validate their inner knowing, and gain clarity by reflecting truth back to them.</p><p>In her readings, Charise is known for her “no nonsense” approach, or what she calls “tarot spankings,” she believes honesty is essential for real growth. We also explore topics like spirit guides, soul contracts that shape our journeys, and practices to cultivate awareness. </p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM CHARISE</p><ul><li>Follow Charise on <a href='https://www.instagram.com/charismadevice'>Instagram</a></li><li>Learn more about <a href='https://charisejacobs.com/'>Charise</a> </li><li>Learn more about <a href='https://gvstwellness.com/classes'>GVST Wellness 5 Part Series Empath Series</a></li><li>Learn more about <a href='https://www.bostontearoom.com/'>The Boston Tea Room</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with psychic medium, Charise Jacobs’, to talk about her path into divine guidance which began in her early teens, when a natural sensitivity to energy, metaphysics, and intuition first emerged. What started with exploring religions and then obtaining her first tarot deck, it quickly evolved into a deeper calling using spiritual tools as a language for self-awareness rather than prediction. As a psychic intuitive, she helps clients recognize patterns, validate their inner knowing, and gain clarity by reflecting truth back to them.</p><p>In her readings, Charise is known for her “no nonsense” approach, or what she calls “tarot spankings,” she believes honesty is essential for real growth. We also explore topics like spirit guides, soul contracts that shape our journeys, and practices to cultivate awareness. </p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM CHARISE</p><ul><li>Follow Charise on <a href='https://www.instagram.com/charismadevice'>Instagram</a></li><li>Learn more about <a href='https://charisejacobs.com/'>Charise</a> </li><li>Learn more about <a href='https://gvstwellness.com/classes'>GVST Wellness 5 Part Series Empath Series</a></li><li>Learn more about <a href='https://www.bostontearoom.com/'>The Boston Tea Room</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 01 Apr 2026 06:00:00 -0400</pubDate>
    <itunes:duration>1887</itunes:duration>
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    <itunes:title>Ep 92 The Goddess of Love with Leah Mitchell</itunes:title>
    <title>Ep 92 The Goddess of Love with Leah Mitchell</title>
    <itunes:summary><![CDATA[LT sits down with renowned love and relationship coach Leah Mitchell affectionately called the “goddess of love” by her clients. Leah shares her transformative approach to modern dating and relationships. At the heart of her philosophy is the PheroGlow Method, a powerful framework designed to help women reconnect with their authentic feminine energy, elevate their self-worth, and naturally attract aligned partners. Leah also breaks down the dos and don’ts of dating apps, how to avoid burnout,...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with renowned love and relationship coach Leah Mitchell affectionately called the “goddess of love” by her clients. Leah shares her transformative approach to modern dating and relationships. At the heart of her philosophy is the PheroGlow Method, a powerful framework designed to help women reconnect with their authentic feminine energy, elevate their self-worth, and naturally attract aligned partners.</p><p>Leah also breaks down the dos and don’ts of dating apps, how to avoid burnout, and how to navigate casual or transactional interactions without compromising your standards. She challenges the idea that quality men are hard to find, offering a fresh perspective on where to meet them and how to attract them by embodying confidence, clarity, and grounded feminine energy.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LEAH</p><ul><li>Follow Leah on <a href='https://www.facebook.com/leah.mitchell.3914/'>Facebook</a></li><li>DM Leah “PODCAST” on Facebook to receive discount on masterclass called Speak His Language</li><li>Follow <a href='https://open.spotify.com/show/7ByHWm7WtEjqq81VNmFvjl'>Goddess of Love Podcast Show</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with renowned love and relationship coach Leah Mitchell affectionately called the “goddess of love” by her clients. Leah shares her transformative approach to modern dating and relationships. At the heart of her philosophy is the PheroGlow Method, a powerful framework designed to help women reconnect with their authentic feminine energy, elevate their self-worth, and naturally attract aligned partners.</p><p>Leah also breaks down the dos and don’ts of dating apps, how to avoid burnout, and how to navigate casual or transactional interactions without compromising your standards. She challenges the idea that quality men are hard to find, offering a fresh perspective on where to meet them and how to attract them by embodying confidence, clarity, and grounded feminine energy.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LEAH</p><ul><li>Follow Leah on <a href='https://www.facebook.com/leah.mitchell.3914/'>Facebook</a></li><li>DM Leah “PODCAST” on Facebook to receive discount on masterclass called Speak His Language</li><li>Follow <a href='https://open.spotify.com/show/7ByHWm7WtEjqq81VNmFvjl'>Goddess of Love Podcast Show</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 25 Mar 2026 06:00:00 -0400</pubDate>
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    <itunes:title>Ep 91 Stuck on Your Book? Here’s Your Way Forward with Jennifer Locke</itunes:title>
    <title>Ep 91 Stuck on Your Book? Here’s Your Way Forward with Jennifer Locke</title>
    <itunes:summary><![CDATA[LT sits down with Jennifer Locke as she shares her journey into the world of writing and ghostwriting, revealing how her passion for storytelling evolved into a mission to help entrepreneurs and thought leaders bring their ideas to life. She breaks down the common misconception behind “I’ll just write it myself,” explaining the often-underestimated complexity of structuring, refining, and completing a compelling book. Jennifer outlines the high-level process from idea development to final man...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Jennifer Locke as she shares her journey into the world of writing and ghostwriting, revealing how her passion for storytelling evolved into a mission to help entrepreneurs and thought leaders bring their ideas to life. She breaks down the common misconception behind “I’ll just write it myself,” explaining the often-underestimated complexity of structuring, refining, and completing a compelling book. Jennifer outlines the high-level process from idea development to final manuscript giving listeners a realistic view of what it takes to turn expertise into a polished piece of work.</p><p>We also explore the art and psychology of ghostwriting, as Jennifer explains how she captures a client’s voice so authentically that even their closest circle believes the words are their own. The conversation dives into the delicate balance between strategic positioning and emotional honesty, especially for those writing to build authority or share deeply personal stories. Jennifer offers candid insights on who should and shouldn’t write a book, challenging the assumption that publishing is always the right move.</p><p>Finally, Jennifer walks us through her offerings, including her BOOK IN SIX program and VIP intensives, designed to simplify and accelerate the writing process. She unpacks the real trade-offs between traditional and self-publishing, highlighting the pros and cons most people overlook. The episode closes with a powerful discussion on vulnerability, fear, and what truly separates a forgettable book from one that transforms a reader’s perspective or even the writer’s life.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM JENNIFER</p><ul><li>Follow Jennifer on <a href='https://www.instagram.com/jenniferlockewrites/?hl=en'>Instagram</a> </li><li>Follow Jennifer on <a href='https://www.linkedin.com/in/jennifer-locke-a234989a/'>LinkedIn</a></li><li><a href='https://mybookinsix.com/'>My Book in Six Program</a></li><li>Learn more about <a href='https://jenniferlockewrites.com/'>Jennifer Locke</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Jennifer Locke as she shares her journey into the world of writing and ghostwriting, revealing how her passion for storytelling evolved into a mission to help entrepreneurs and thought leaders bring their ideas to life. She breaks down the common misconception behind “I’ll just write it myself,” explaining the often-underestimated complexity of structuring, refining, and completing a compelling book. Jennifer outlines the high-level process from idea development to final manuscript giving listeners a realistic view of what it takes to turn expertise into a polished piece of work.</p><p>We also explore the art and psychology of ghostwriting, as Jennifer explains how she captures a client’s voice so authentically that even their closest circle believes the words are their own. The conversation dives into the delicate balance between strategic positioning and emotional honesty, especially for those writing to build authority or share deeply personal stories. Jennifer offers candid insights on who should and shouldn’t write a book, challenging the assumption that publishing is always the right move.</p><p>Finally, Jennifer walks us through her offerings, including her BOOK IN SIX program and VIP intensives, designed to simplify and accelerate the writing process. She unpacks the real trade-offs between traditional and self-publishing, highlighting the pros and cons most people overlook. The episode closes with a powerful discussion on vulnerability, fear, and what truly separates a forgettable book from one that transforms a reader’s perspective or even the writer’s life.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM JENNIFER</p><ul><li>Follow Jennifer on <a href='https://www.instagram.com/jenniferlockewrites/?hl=en'>Instagram</a> </li><li>Follow Jennifer on <a href='https://www.linkedin.com/in/jennifer-locke-a234989a/'>LinkedIn</a></li><li><a href='https://mybookinsix.com/'>My Book in Six Program</a></li><li>Learn more about <a href='https://jenniferlockewrites.com/'>Jennifer Locke</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 18 Mar 2026 06:00:00 -0400</pubDate>
    <itunes:duration>2257</itunes:duration>
    <itunes:keywords>#GhostwriterVsDIY,#WriteYourBookNow,#BookCreation,#EntrepreneurWriters,#AuthorStrategy, #SelfPublishingTips,#ThoughtLeaderBooks,#BookCoaching,#ContentToBook,#FinishYourBook #GhostwritingServices,#WriteAndPublishYourBook,#AuthorAuthority,#EntrepreneurStory</itunes:keywords>
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    <itunes:title>Ep 90 The Power of the Enneagram with Melissa Kircher</itunes:title>
    <title>Ep 90 The Power of the Enneagram with Melissa Kircher</title>
    <itunes:summary><![CDATA[LT sits down with intuitive Enneagram and life coach, Melissa Kircher, to discuss how discovering the Enneagram transformed her personal journey and led her to help others better understand themselves. Melissa shares how her work combines intuition with the powerful Enneagram framework to guide individuals toward deeper self-awareness, clarity, and personal growth. She explains what the Enneagram is a system that explores our core motivations, fears, and internal drivers and what it isn’t, em...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with intuitive Enneagram and life coach, Melissa Kircher, to discuss how discovering the Enneagram transformed her personal journey and led her to help others better understand themselves. Melissa shares how her work combines intuition with the powerful Enneagram framework to guide individuals toward deeper self-awareness, clarity, and personal growth. She explains what the Enneagram is a system that explores our core motivations, fears, and internal drivers and what it isn’t, emphasizing that it’s not about labeling people or putting them into rigid personality boxes.</p><p>Melissa also breaks down the nine Enneagram types, offering a brief overview of how each type reflects different patterns of thinking, feeling, and responding to the world. Unlike many personality frameworks that focus mainly on outward behavior, the Enneagram looks deeper at why we behave the way we do. By identifying these deeper motivations and fears, people can begin to recognize patterns that influence their relationships, decision-making, and daily lives. Melissa shares how this awareness can lead to meaningful transformation and help individuals shift from automatic reactions to more intentional choices.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a></p><p>MORE FROM MELISSA</p><ul><li>Follow Melissa on <a href='https://www.instagram.com/enneagrampaths/'>Instagram</a> </li><li>Learn more about <a href='https://enneagrampaths.com/'>Melissa Kircher</a></li></ul><p>RESOURCES</p><ul><li><a href='https://www.penguinrandomhouse.com/books/722658/the-unfiltered-enneagram-by-elizabeth-orr/'>The Unfiltered Enneagram</a></li><li><a href='https://www.enneagraminstitute.com/'>The Enneagram Institute</a></li><li><a href='https://www.amazon.com/Road-Back-You-Enneagram-Self-Discovery/dp/0830846190'>The Road Back to You</a></li><li><a href='https://www.amazon.com/Wisdom-Enneagram-Psychological-Spiritual-Personality/dp/0553378201'>The Wisdom of the Enneagram</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with intuitive Enneagram and life coach, Melissa Kircher, to discuss how discovering the Enneagram transformed her personal journey and led her to help others better understand themselves. Melissa shares how her work combines intuition with the powerful Enneagram framework to guide individuals toward deeper self-awareness, clarity, and personal growth. She explains what the Enneagram is a system that explores our core motivations, fears, and internal drivers and what it isn’t, emphasizing that it’s not about labeling people or putting them into rigid personality boxes.</p><p>Melissa also breaks down the nine Enneagram types, offering a brief overview of how each type reflects different patterns of thinking, feeling, and responding to the world. Unlike many personality frameworks that focus mainly on outward behavior, the Enneagram looks deeper at why we behave the way we do. By identifying these deeper motivations and fears, people can begin to recognize patterns that influence their relationships, decision-making, and daily lives. Melissa shares how this awareness can lead to meaningful transformation and help individuals shift from automatic reactions to more intentional choices.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a></p><p>MORE FROM MELISSA</p><ul><li>Follow Melissa on <a href='https://www.instagram.com/enneagrampaths/'>Instagram</a> </li><li>Learn more about <a href='https://enneagrampaths.com/'>Melissa Kircher</a></li></ul><p>RESOURCES</p><ul><li><a href='https://www.penguinrandomhouse.com/books/722658/the-unfiltered-enneagram-by-elizabeth-orr/'>The Unfiltered Enneagram</a></li><li><a href='https://www.enneagraminstitute.com/'>The Enneagram Institute</a></li><li><a href='https://www.amazon.com/Road-Back-You-Enneagram-Self-Discovery/dp/0830846190'>The Road Back to You</a></li><li><a href='https://www.amazon.com/Wisdom-Enneagram-Psychological-Spiritual-Personality/dp/0553378201'>The Wisdom of the Enneagram</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 11 Mar 2026 06:00:00 -0400</pubDate>
    <itunes:duration>2310</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#Enneagram,#EnneagramCoach,#PersonalGrowth,#SelfDiscovery,#EnneagramTypes,#MindsetTransformation,#LifeCoaching,#PersonalityDevelopment,#SelfAwareness,#EnneagramCommunity</itunes:keywords>
    <itunes:episode>90</itunes:episode>
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    <itunes:title>Ep 89 Local Style Chips with Laura Gardner</itunes:title>
    <title>Ep 89 Local Style Chips with Laura Gardner</title>
    <itunes:summary><![CDATA[LT sits down with Laura Gardner, founder of Local Style Chips — the bold and flavorful chip brand inspired by the iconic foods of Chicago. What started as a deep-down dream to build something of her own didn’t fully ignite until Laura was unexpectedly let go from her corporate job. Instead of seeing it as the end, she chose to see it as her beginning. With grit, heart, and relentless hustle, Laura turned uncertainty into opportunity — launching a uniquely Chicago-inspired snack brand that, ju...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with <b>Laura Gardner</b>, founder of Local Style Chips — the bold and flavorful chip brand inspired by the iconic foods of Chicago. What started as a deep-down dream to build something of her own didn’t fully ignite until Laura was unexpectedly let go from her corporate job. Instead of seeing it as the end, she chose to see it as her beginning. With grit, heart, and relentless hustle, Laura turned uncertainty into opportunity — launching a uniquely Chicago-inspired snack brand that, just one year later, is shipping nationwide across the United States. This episode is a masterclass in resilience, reinvention, and betting on yourself when life forces your hand. Did we mention her chips landed on the craft table of The Bear <em>before</em> she even officially launched the brand? Talk about a debut.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LAURA</p><ul><li>Follow Local Style Chips on <a href='https://www.instagram.com/localstylechips'>Instagram</a> and <a href='https://www.tiktok.com/@localstylechips'>Tik Tok</a></li><li>Order your chips at <a href='https://localstylechips.com/'>Local Style Chips</a> </li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with <b>Laura Gardner</b>, founder of Local Style Chips — the bold and flavorful chip brand inspired by the iconic foods of Chicago. What started as a deep-down dream to build something of her own didn’t fully ignite until Laura was unexpectedly let go from her corporate job. Instead of seeing it as the end, she chose to see it as her beginning. With grit, heart, and relentless hustle, Laura turned uncertainty into opportunity — launching a uniquely Chicago-inspired snack brand that, just one year later, is shipping nationwide across the United States. This episode is a masterclass in resilience, reinvention, and betting on yourself when life forces your hand. Did we mention her chips landed on the craft table of The Bear <em>before</em> she even officially launched the brand? Talk about a debut.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LAURA</p><ul><li>Follow Local Style Chips on <a href='https://www.instagram.com/localstylechips'>Instagram</a> and <a href='https://www.tiktok.com/@localstylechips'>Tik Tok</a></li><li>Order your chips at <a href='https://localstylechips.com/'>Local Style Chips</a> </li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 04 Mar 2026 06:00:00 -0500</pubDate>
    <itunes:duration>2147</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#localstylechips,#chicago,#deepdishpizza,#hotdog,#lauragardner,#thebeef,#thebear,#localstylechipslauragardner,#chicagoland,#chicagoillinois,#foodie,#founder,#entrepreneurship,#operations,#marketing,#creative,#productdev</itunes:keywords>
    <itunes:episode>89</itunes:episode>
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    <itunes:title>Ep 88 From Secret Binge Eater to Confident Eater with Amber Abila</itunes:title>
    <title>Ep 88 From Secret Binge Eater to Confident Eater with Amber Abila</title>
    <itunes:summary><![CDATA[LT sits down with binge eating and overeating coach Amber Abila, a Certified Integrative Change Worker trained in the latest neuroscience of how the brain changes. Amber shares how she went from being a secret binge eater to becoming a confident, empowered eater—and how others can do the same. Drawing from both her professional training and her personal journey to food freedom, Amber explains how understanding brain science is key to rewiring patterns around food. This episode dives into the ...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with binge eating and overeating coach <b>Amber Abila</b>, a Certified Integrative Change Worker trained in the latest neuroscience of how the brain changes. Amber shares how she went from being a secret binge eater to becoming a confident, empowered eater—and how others can do the same.</p><p>Drawing from both her professional training and her personal journey to food freedom, Amber explains how understanding brain science is key to rewiring patterns around food. This episode dives into the psychological and neurological roots of binge eating, emotional eating, and overeating—and offers hope that real, lasting change is possible.</p><p>Amber is also the host of the <a href='https://theconfidenteater.org/podcast'>Confident Eater Podcast</a>, where she teaches listeners how to rewire their brains and heal their relationship with food.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM AMBER</p><ul><li>Follow Amber on Instagram and Facebook <a href='https://www.instagram.com/theconfidenteater_/'>@theconfidenteater</a></li><li>Learn more about <a href='https://theconfidenteater.org/urge'>The Confident Eater</a></li><li>FREE guided audio <em>Stop a Binge before it starts</em> <a href='https://theconfidenteater.org/urge'>here</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with binge eating and overeating coach <b>Amber Abila</b>, a Certified Integrative Change Worker trained in the latest neuroscience of how the brain changes. Amber shares how she went from being a secret binge eater to becoming a confident, empowered eater—and how others can do the same.</p><p>Drawing from both her professional training and her personal journey to food freedom, Amber explains how understanding brain science is key to rewiring patterns around food. This episode dives into the psychological and neurological roots of binge eating, emotional eating, and overeating—and offers hope that real, lasting change is possible.</p><p>Amber is also the host of the <a href='https://theconfidenteater.org/podcast'>Confident Eater Podcast</a>, where she teaches listeners how to rewire their brains and heal their relationship with food.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM AMBER</p><ul><li>Follow Amber on Instagram and Facebook <a href='https://www.instagram.com/theconfidenteater_/'>@theconfidenteater</a></li><li>Learn more about <a href='https://theconfidenteater.org/urge'>The Confident Eater</a></li><li>FREE guided audio <em>Stop a Binge before it starts</em> <a href='https://theconfidenteater.org/urge'>here</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 25 Feb 2026 06:00:00 -0500</pubDate>
    <itunes:duration>2368</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#bingeeating,#overeating,#glp1,#mindset,#visualization,#naturalflavors,#theconfidenteater,#bingeeater,#NationalEatingDisordersAwarenessWeek,#NEDAW,#eatingdisorder</itunes:keywords>
    <itunes:episode>88</itunes:episode>
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    <itunes:title>Ep 87 The Power of Prevention: LT’s Whole-Person Health Journey</itunes:title>
    <title>Ep 87 The Power of Prevention: LT’s Whole-Person Health Journey</title>
    <itunes:summary><![CDATA[In this solo episode, LT dives into why she chose to take a proactive, prevention-first approach to her health — and what it looks like to partner with a functional medicine doctor to optimize longevity and whole-person wellness. Rather than waiting for symptoms or settling for “you’re fine” lab results, LT decided to dig deeper. She walks us through her initial consultation, the powerful questions her doctor asked, and the comprehensive testing plan designed to uncover root causes — not just...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode, LT dives into why she chose to take a proactive, prevention-first approach to her health — and what it looks like to partner with a functional medicine doctor to optimize longevity and whole-person wellness.</p><p>Rather than waiting for symptoms or settling for “you’re fine” lab results, LT decided to dig deeper. She walks us through her initial consultation, the powerful questions her doctor asked, and the comprehensive testing plan designed to uncover root causes — not just manage symptoms.</p><p>If you’ve ever wondered whether there’s more you could be doing to protect your long-term health, this episode offers insight, clarity, and inspiration.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>This episode is LT’s personal health journey and is not intended as medical advice. Please consult your healthcare provider for guidance specific to you. </p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode, LT dives into why she chose to take a proactive, prevention-first approach to her health — and what it looks like to partner with a functional medicine doctor to optimize longevity and whole-person wellness.</p><p>Rather than waiting for symptoms or settling for “you’re fine” lab results, LT decided to dig deeper. She walks us through her initial consultation, the powerful questions her doctor asked, and the comprehensive testing plan designed to uncover root causes — not just manage symptoms.</p><p>If you’ve ever wondered whether there’s more you could be doing to protect your long-term health, this episode offers insight, clarity, and inspiration.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>This episode is LT’s personal health journey and is not intended as medical advice. Please consult your healthcare provider for guidance specific to you. </p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 18 Feb 2026 07:00:00 -0500</pubDate>
    <itunes:duration>1238</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#functionalmedicine,#wholepersonhealth,#health,#perimonpause,#menopause,#wellness,#emotional,#physical,#spiritual,#medicaldoctor,#gynocologist</itunes:keywords>
    <itunes:episode>87</itunes:episode>
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    <itunes:title>Ep 86 Protecting Your Energy: High-Frequency Connections vs. Trauma Dumping Dynamics</itunes:title>
    <title>Ep 86 Protecting Your Energy: High-Frequency Connections vs. Trauma Dumping Dynamics</title>
    <itunes:summary><![CDATA[In this solo episode, LT dives into the art of protecting your energy and explores the key differences between high-frequency connections and trauma-bonding dynamics. She unpacks how these relational patterns impact the nervous system, why some interactions leave you feeling expanded while others feel draining, and how to discern the difference in real time. LT also breaks down what it means to cultivate high-integrity, value-adding relationships—and how to gently evolve your social circles w...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode, LT dives into the art of protecting your energy and explores the key differences between high-frequency connections and trauma-bonding dynamics. She unpacks how these relational patterns impact the nervous system, why some interactions leave you feeling expanded while others feel draining, and how to discern the difference in real time.</p><p>LT also breaks down what it means to cultivate high-integrity, value-adding relationships—and how to gently evolve your social circles without burning bridges or betraying yourself in the process. She closes the episode with powerful self-reflection questions designed to help you pause, tune in, and make intentional choices about the connections you keep with discernment.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode, LT dives into the art of protecting your energy and explores the key differences between high-frequency connections and trauma-bonding dynamics. She unpacks how these relational patterns impact the nervous system, why some interactions leave you feeling expanded while others feel draining, and how to discern the difference in real time.</p><p>LT also breaks down what it means to cultivate high-integrity, value-adding relationships—and how to gently evolve your social circles without burning bridges or betraying yourself in the process. She closes the episode with powerful self-reflection questions designed to help you pause, tune in, and make intentional choices about the connections you keep with discernment.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 11 Feb 2026 06:00:00 -0500</pubDate>
    <itunes:duration>1232</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#discernment,#highfrequency,#lowfrequency,#nervoussystemregulation,#trauma,#traumadumping</itunes:keywords>
    <itunes:episode>86</itunes:episode>
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    <itunes:title>Ep 85 The Gratz Life with Vanessa Chaverri-Gratz</itunes:title>
    <title>Ep 85 The Gratz Life with Vanessa Chaverri-Gratz</title>
    <itunes:summary><![CDATA[LT sits down with decorator, storyteller, and the creative force behind The Gratz Life, Vanessa Chaverri-Gratz, which is a lifestyle brand devoted to timeless design, layered living, and the beauty found in everyday spaces. What began as a creative outlet to share her life has evolved into a full-time career built on connection with a growing community that values character over perfection and meaning over trends. Through The Gratz Life and her design studio, Gratz Interiors, she partners wit...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with decorator, storyteller, and the creative force behind The Gratz Life, Vanessa Chaverri-Gratz, which is a lifestyle brand devoted to timeless design, layered living, and the beauty found in everyday spaces. What began as a creative outlet to share her life has evolved into a full-time career built on connection with a growing community that values character over perfection and meaning over trends. Through The Gratz Life and her design studio, Gratz Interiors, she partners with national and regional brands, create editorial style yet approachable content, and collaborate on interior and exterior projects that celebrate history, charm, and lived-in beauty. Her work has been featured on Magnolia Network’s Diary of an Old Home, Homeworthy, HGTV Home Tours, and in publications such as Cottages &amp; Bungalows Magazine, HOUR Detroit, Seen Magazine, Our Detroit, Scene Magazine, Insider Business, and more.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM VANESSA</p><ul><li>Follow Vanessa on Instagram, Facebook, Pinterest, and TikTok <a href='https://www.instagram.com/thegratzlife/'>The Gratz Life</a></li><li>Learn more about <a href='https://www.thegratzlife.com/'>The Gratz Life</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with decorator, storyteller, and the creative force behind The Gratz Life, Vanessa Chaverri-Gratz, which is a lifestyle brand devoted to timeless design, layered living, and the beauty found in everyday spaces. What began as a creative outlet to share her life has evolved into a full-time career built on connection with a growing community that values character over perfection and meaning over trends. Through The Gratz Life and her design studio, Gratz Interiors, she partners with national and regional brands, create editorial style yet approachable content, and collaborate on interior and exterior projects that celebrate history, charm, and lived-in beauty. Her work has been featured on Magnolia Network’s Diary of an Old Home, Homeworthy, HGTV Home Tours, and in publications such as Cottages &amp; Bungalows Magazine, HOUR Detroit, Seen Magazine, Our Detroit, Scene Magazine, Insider Business, and more.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM VANESSA</p><ul><li>Follow Vanessa on Instagram, Facebook, Pinterest, and TikTok <a href='https://www.instagram.com/thegratzlife/'>The Gratz Life</a></li><li>Learn more about <a href='https://www.thegratzlife.com/'>The Gratz Life</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 04 Feb 2026 06:00:00 -0500</pubDate>
    <itunes:duration>2100</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#thegratzlife,#vanessagratz,#interiordecorator,#antiques,#designer,#interiors,#magnolianetwork,#diaryofanoldhome,#editorial,#magazines,#publications,#timelessdesign,#design,#layeredliving,#intentionalliving,#authenticit</itunes:keywords>
    <itunes:episode>85</itunes:episode>
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    <itunes:title>Ep 84 Gene Keys with Laurie Hill</itunes:title>
    <title>Ep 84 Gene Keys with Laurie Hill</title>
    <itunes:summary><![CDATA[LT sits down with the Gene Keys Guide, Laurie Hill, for this insightful conversation around this transformative tool that helps individuals unlock their true potential and navigate their life’s purpose. Laurie guides others on their journeys of self-discovery, offering insights and encouragement along the way to help apply this knowledge in daily life. She helps bring awareness to the energetic imprint of the Gene Keys and how they can shift how these patterns operate in their lives, leading ...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with the Gene Keys Guide, Laurie Hill, for this insightful conversation around this transformative tool that helps individuals unlock their true potential and navigate their life’s purpose. Laurie guides others on their journeys of self-discovery, offering insights and encouragement along the way to help apply this knowledge in daily life. She helps bring awareness to the energetic imprint of the Gene Keys and how they can shift how these patterns operate in their lives, leading to personal growth and transformation through honest and expansive relations with their patterns.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p> MORE FROM LAURIE</p><ul><li>Learn more about <a href='https://www.lauriehill.ca/'>Laurie Hill</a></li><li>FREE Gene Keys Profile <a href='https://genekeys.com/free-profile/'>here</a></li><li>The Art of Contemplation <a href='https://genekeys.com/the-art-of-contemplation/'>here</a> </li><li>FREE Gene Keys Activation Sequence <a href='https://genekeys.com/activation-sequence/'>here</a>  </li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a> </li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with the Gene Keys Guide, Laurie Hill, for this insightful conversation around this transformative tool that helps individuals unlock their true potential and navigate their life’s purpose. Laurie guides others on their journeys of self-discovery, offering insights and encouragement along the way to help apply this knowledge in daily life. She helps bring awareness to the energetic imprint of the Gene Keys and how they can shift how these patterns operate in their lives, leading to personal growth and transformation through honest and expansive relations with their patterns.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p> MORE FROM LAURIE</p><ul><li>Learn more about <a href='https://www.lauriehill.ca/'>Laurie Hill</a></li><li>FREE Gene Keys Profile <a href='https://genekeys.com/free-profile/'>here</a></li><li>The Art of Contemplation <a href='https://genekeys.com/the-art-of-contemplation/'>here</a> </li><li>FREE Gene Keys Activation Sequence <a href='https://genekeys.com/activation-sequence/'>here</a>  </li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a> </li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 28 Jan 2026 06:00:00 -0500</pubDate>
    <itunes:duration>1584</itunes:duration>
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    <itunes:episode>84</itunes:episode>
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    <itunes:title>Ep 83 The Inner Capital with Kate Nicole</itunes:title>
    <title>Ep 83 The Inner Capital with Kate Nicole</title>
    <itunes:summary><![CDATA[LT sits down with the Producer and Host of The Inner Capital podcast, Kate Nicole, to chat about her money story, mindset, and mastery to help you unlock your greatest asset – the one within. Kate dives into redefining wealth, strategies, and mindset shifts that turn inner growth into outer success. She shares her personal journey on breaking down old belief systems like decoupling money to self-worth, image of wealthy people, and the opportunity to change your relationship with money to help...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with the Producer and Host of The Inner Capital podcast, Kate Nicole, to chat about her money story, mindset, and mastery to help you unlock your greatest asset – the one within. Kate dives into redefining wealth, strategies, and mindset shifts that turn inner growth into outer success. She shares her personal journey on breaking down old belief systems like decoupling money to self-worth, image of wealthy people, and the opportunity to change your relationship with money to help others feel empowered, educated, and confident.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p> MORE FROM KATE</p><ul><li>Follow The Inner Capital Podcast on <a href='https://www.instagram.com/theinnercapitalpod/'>Instagram</a></li><li>Follow Kate Nicole on <a href='https://www.instagram.com/katelynnicolee/'>Instagram</a></li><li>Follow Kate on <a href='https://podcasts.apple.com/us/podcast/the-inner-capital/id1836496567'>Apple Podcasts</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with the Producer and Host of The Inner Capital podcast, Kate Nicole, to chat about her money story, mindset, and mastery to help you unlock your greatest asset – the one within. Kate dives into redefining wealth, strategies, and mindset shifts that turn inner growth into outer success. She shares her personal journey on breaking down old belief systems like decoupling money to self-worth, image of wealthy people, and the opportunity to change your relationship with money to help others feel empowered, educated, and confident.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p> MORE FROM KATE</p><ul><li>Follow The Inner Capital Podcast on <a href='https://www.instagram.com/theinnercapitalpod/'>Instagram</a></li><li>Follow Kate Nicole on <a href='https://www.instagram.com/katelynnicolee/'>Instagram</a></li><li>Follow Kate on <a href='https://podcasts.apple.com/us/podcast/the-inner-capital/id1836496567'>Apple Podcasts</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 21 Jan 2026 07:00:00 -0500</pubDate>
    <itunes:duration>1948</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#innercaptialpodcast,#katenicole,#wealth,#moneymindset,#buildingwealth,#financialsecurity,#selfworth,#scaracity,#invenstments,#rich,#selfimprovement,#selfawareness,#investments,#angelinvestor,#investor</itunes:keywords>
    <itunes:episode>83</itunes:episode>
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    <itunes:title>Ep 82 What 7 Days Away from Social Media Platforms Taught LT</itunes:title>
    <title>Ep 82 What 7 Days Away from Social Media Platforms Taught LT</title>
    <itunes:summary><![CDATA[In this solo episode, LT sits down to reflect on what she discovered when she stepped away from all social media platforms for 7 days over the holiday break. She did not scroll, post or lurk and what started as a simple break turned into a reset for her focus, creativity, and mental clarity. If you’ve ever felt overwhelmed, distracted, or stuck in the scroll cycle, this episode will give you an honest look at what changes when the noise disappears—and how you can apply these insights without ...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode, LT sits down to reflect on what she discovered when she stepped away from all social media platforms for 7 days over the holiday break. She did not scroll, post or lurk and what started as a simple break turned into a reset for her focus, creativity, and mental clarity. If you’ve ever felt overwhelmed, distracted, or stuck in the scroll cycle, this episode will give you an honest look at what changes when the noise disappears—and how you can apply these insights without quitting social media forever.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li><li><a href='https://emilylex.com/'>Emily Lex Studio</a> Watercolor Books</li><li><a href='https://www.birthhumanity.com/blog/why-rest-is-radical_ae161.html'>Radical Rest</a> article by Elise Bowerman</li><li><a href='https://lolablankets.com/'>Lola Blanket</a></li><li><a href='https://insighttimer.com/'>Insight Timer</a></li></ul><p> </p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><a target="_blank" href="https://www.buzzsprout.com/?referrer_id=1731168">Buzzsprout Podcast Hosting Platform!</a><br>Start for FREE! Tag Up with LT Podcast uses Buzzsprout and click link below for $20 off.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode, LT sits down to reflect on what she discovered when she stepped away from all social media platforms for 7 days over the holiday break. She did not scroll, post or lurk and what started as a simple break turned into a reset for her focus, creativity, and mental clarity. If you’ve ever felt overwhelmed, distracted, or stuck in the scroll cycle, this episode will give you an honest look at what changes when the noise disappears—and how you can apply these insights without quitting social media forever.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li><li><a href='https://emilylex.com/'>Emily Lex Studio</a> Watercolor Books</li><li><a href='https://www.birthhumanity.com/blog/why-rest-is-radical_ae161.html'>Radical Rest</a> article by Elise Bowerman</li><li><a href='https://lolablankets.com/'>Lola Blanket</a></li><li><a href='https://insighttimer.com/'>Insight Timer</a></li></ul><p> </p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><a target="_blank" href="https://www.buzzsprout.com/?referrer_id=1731168">Buzzsprout Podcast Hosting Platform!</a><br>Start for FREE! Tag Up with LT Podcast uses Buzzsprout and click link below for $20 off.<br><br>Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.<br><br><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 14 Jan 2026 06:00:00 -0500</pubDate>
    <itunes:duration>1329</itunes:duration>
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    <itunes:episode>82</itunes:episode>
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    <itunes:title>Ep 81 The Intuitive Meditation Guide with Eileen Rose Miles</itunes:title>
    <title>Ep 81 The Intuitive Meditation Guide with Eileen Rose Miles</title>
    <itunes:summary><![CDATA[LT sits down with Intuitive Meditation Guide, Eileen Rose Miles, and she helps individuals discover their inner peace and acceptance through meditation. Eileen is a gifted Insight Timer meditation guide and offers a virtual Meditation Teacher Training program, dedicated to creating more Intuitive Meditation Guides by supporting people finding their voice, trusting their presence, and confidently sharing meditation with others. She is the host of The Inward Journey Podcast, lives in a tiny hom...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Intuitive Meditation Guide, Eileen Rose Miles, and she helps individuals discover their inner peace and acceptance through meditation. Eileen is a gifted Insight Timer meditation guide and offers a virtual <a href='https://www.eileenrose.me/meditation-teacher-training'>Meditation Teacher Training</a> program, dedicated to creating more Intuitive Meditation Guides by supporting people finding their voice, trusting their presence, and confidently sharing meditation with others. She is the host of The Inward Journey Podcast, lives in a tiny home in Northern Michigan, and the profound benefits of mediation.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM EILEEN</p><ul><li>Follow Eileen on <a href='https://www.instagram.com/eileenrosemiles/?hl=en'>Instagram</a></li><li>Follow Eileen on <a href='https://insighttimer.com/eileenrosemiles'>Insight Timer</a></li><li>Follow <a href='https://open.spotify.com/show/45Z3cMVyEYLroan0oWWAoD'>The Inward Journey Podcast</a></li><li>Learn more about <a href='https://www.eileenrose.me/'>Eileen Miles Rose</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p> </p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Intuitive Meditation Guide, Eileen Rose Miles, and she helps individuals discover their inner peace and acceptance through meditation. Eileen is a gifted Insight Timer meditation guide and offers a virtual <a href='https://www.eileenrose.me/meditation-teacher-training'>Meditation Teacher Training</a> program, dedicated to creating more Intuitive Meditation Guides by supporting people finding their voice, trusting their presence, and confidently sharing meditation with others. She is the host of The Inward Journey Podcast, lives in a tiny home in Northern Michigan, and the profound benefits of mediation.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM EILEEN</p><ul><li>Follow Eileen on <a href='https://www.instagram.com/eileenrosemiles/?hl=en'>Instagram</a></li><li>Follow Eileen on <a href='https://insighttimer.com/eileenrosemiles'>Insight Timer</a></li><li>Follow <a href='https://open.spotify.com/show/45Z3cMVyEYLroan0oWWAoD'>The Inward Journey Podcast</a></li><li>Learn more about <a href='https://www.eileenrose.me/'>Eileen Miles Rose</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p> </p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 07 Jan 2026 06:00:00 -0500</pubDate>
    <itunes:duration>1789</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#meditation,#insighttimer,#intuitivemeditationguide,#eileenrosemiles,#tinyhouse,#guidedmeditation,#wellness,#mentalhealth,#theinwardjourneypodcast</itunes:keywords>
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    <itunes:title>Ep 80 Tag Up with LT Podcast 2025 Wrap Up Show, LT Lifestyle Management Business Highlights, Lessons Learned, and MORE!</itunes:title>
    <title>Ep 80 Tag Up with LT Podcast 2025 Wrap Up Show, LT Lifestyle Management Business Highlights, Lessons Learned, and MORE!</title>
    <itunes:summary><![CDATA[In this solo episode, LT is wrapping up 2025 with a deep dive into the Tag Up with LT podcast data analytics, internal transformation, and reflections shared with her community. In addition, she talks about her transition from the corporate world to full time entrepreneurship as the founder of LT Lifestyle Management with business highlights, lessons learned, personal and professional goals for 2026. MORE FROM LT Follow LT on Instagram @tagupwithlt @LTLifestyleManagementLearn more about LT Li...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode, LT is wrapping up 2025 with a deep dive into the Tag Up with LT podcast data analytics, internal transformation, and reflections shared with her community. In addition, she talks about her transition from the corporate world to full time entrepreneurship as the founder of LT Lifestyle Management with business highlights, lessons learned, personal and professional goals for 2026.</p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li><li><a href='https://ltlifestylemanagement.com/ep-56-the-real-world-of-lt/'>Episode 56</a> The Real World of LT</li><li><a href='https://ltlifestylemanagement.com/ep-68-women-seen-event-live-podcast/'>Episode 68</a> Women SEEN Event Live Podcast</li><li><a href='https://ltlifestylemanagement.com/ep-69-tag-up-with-podcast-updates-bts-business-projects-and-more/'>Episode 69 </a>Tag Up with Podcast Updates, BTS Business Projects, and MORE! </li><li><a href='https://ltlifestylemanagement.com/ep-66-the-inward-journey-podcast-four-agreements-series-3-dont-make-assumptions/'>Episode 66</a> The Inward Journey Podcast, Four Agreements Series 3 “Don’t make assumptions”</li></ul><p> </p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode, LT is wrapping up 2025 with a deep dive into the Tag Up with LT podcast data analytics, internal transformation, and reflections shared with her community. In addition, she talks about her transition from the corporate world to full time entrepreneurship as the founder of LT Lifestyle Management with business highlights, lessons learned, personal and professional goals for 2026.</p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li><li><a href='https://ltlifestylemanagement.com/ep-56-the-real-world-of-lt/'>Episode 56</a> The Real World of LT</li><li><a href='https://ltlifestylemanagement.com/ep-68-women-seen-event-live-podcast/'>Episode 68</a> Women SEEN Event Live Podcast</li><li><a href='https://ltlifestylemanagement.com/ep-69-tag-up-with-podcast-updates-bts-business-projects-and-more/'>Episode 69 </a>Tag Up with Podcast Updates, BTS Business Projects, and MORE! </li><li><a href='https://ltlifestylemanagement.com/ep-66-the-inward-journey-podcast-four-agreements-series-3-dont-make-assumptions/'>Episode 66</a> The Inward Journey Podcast, Four Agreements Series 3 “Don’t make assumptions”</li></ul><p> </p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 17 Dec 2025 07:00:00 -0500</pubDate>
    <itunes:duration>1927</itunes:duration>
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    <itunes:title>Ep 79 Santa’s Secret Wishing Coin with Rachel Giordano</itunes:title>
    <title>Ep 79 Santa’s Secret Wishing Coin with Rachel Giordano</title>
    <itunes:summary><![CDATA[LT sits down with Rachel Girodano, who is a producer, digital content creator, storyteller, and author of her new book, Santa’s Secret Wishing Coin. Producer Rachel Giordano has over 30 years of experience in television and radio industry and has embarked on her new journey of self-publishing. She walks LT through the entire process, steps on how to achieve an abundant mindset, strategies for navigating the advantages and challenges of Attention-Deficit/Hyperactivity Disorder (ADHD). This epi...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Rachel Girodano, who is a producer, digital content creator, storyteller, and author of her new book, Santa’s Secret Wishing Coin. Producer Rachel Giordano has over 30 years of experience in television and radio industry and has embarked on her new journey of self-publishing. She walks LT through the entire process, steps on how to achieve an abundant mindset, strategies for navigating the advantages and challenges of Attention-Deficit/Hyperactivity Disorder (ADHD).</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM RACHEL</p><ul><li>Purchase<b> </b><a href='https://www.sandgmediagroup.com/coins-book'>Santa’s Secret Wishing Coin</a><b> </b></li><li>Follow Rachel on <a href='https://www.instagram.com/producerrachelgiordano/'>Instagram</a> and <a href='https://www.facebook.com/producerrachel/'>Facebook</a></li><li>Follow Rachel on <a href='https://www.youtube.com/@ProducerRachelShow/videos'>YouTube</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Rachel Girodano, who is a producer, digital content creator, storyteller, and author of her new book, Santa’s Secret Wishing Coin. Producer Rachel Giordano has over 30 years of experience in television and radio industry and has embarked on her new journey of self-publishing. She walks LT through the entire process, steps on how to achieve an abundant mindset, strategies for navigating the advantages and challenges of Attention-Deficit/Hyperactivity Disorder (ADHD).</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM RACHEL</p><ul><li>Purchase<b> </b><a href='https://www.sandgmediagroup.com/coins-book'>Santa’s Secret Wishing Coin</a><b> </b></li><li>Follow Rachel on <a href='https://www.instagram.com/producerrachelgiordano/'>Instagram</a> and <a href='https://www.facebook.com/producerrachel/'>Facebook</a></li><li>Follow Rachel on <a href='https://www.youtube.com/@ProducerRachelShow/videos'>YouTube</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 10 Dec 2025 07:00:00 -0500</pubDate>
    <itunes:duration>3016</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#producerrachel,#producerrachelgiordano,#rachelgiordano,#santa,#santassecretwishingcoin,#adhd,#radio,#television,#barbarawalters,#HSN,#holidayseason,#christmas,#selfpublishing,#books</itunes:keywords>
    <itunes:episode>79</itunes:episode>
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    <itunes:title>Ep 78 Four 1 Five with Teah Iosebashvili</itunes:title>
    <title>Ep 78 Four 1 Five with Teah Iosebashvili</title>
    <itunes:summary><![CDATA[LT sits down with Teah Iosebashvili, founder and CEO of Four 1 Five, which is a consulting firm specializing in fractional marketing leadership for professional services and companies of all sizes to elevate their brand, generate demand and drive revenue. With proven solutions, Teah’s process is designed to bring clarity, momentum and measurable impact without the fluff. She is passionate about serving her clients with sharp insights, bold ideas and just the right amount of humor to keep thin...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Teah Iosebashvili, founder and CEO of Four 1 Five, which is a consulting firm specializing in fractional marketing leadership for professional services and companies of all sizes to elevate their brand, generate demand and drive revenue. With proven solutions, Teah’s process is designed to bring clarity, momentum and measurable impact without the fluff. She is passionate about serving her clients with sharp insights, bold ideas and just the right amount of humor to keep things fresh.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM TEAH</p><ul><li>Follow Teah on <a href='https://www.linkedin.com/in/teah-iosebashvili-261b591/'>LinkedIn</a></li><li>Lear more about <a href='https://four-1-five.com/'>Four1Five</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Teah Iosebashvili, founder and CEO of Four 1 Five, which is a consulting firm specializing in fractional marketing leadership for professional services and companies of all sizes to elevate their brand, generate demand and drive revenue. With proven solutions, Teah’s process is designed to bring clarity, momentum and measurable impact without the fluff. She is passionate about serving her clients with sharp insights, bold ideas and just the right amount of humor to keep things fresh.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM TEAH</p><ul><li>Follow Teah on <a href='https://www.linkedin.com/in/teah-iosebashvili-261b591/'>LinkedIn</a></li><li>Lear more about <a href='https://four-1-five.com/'>Four1Five</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 03 Dec 2025 07:00:00 -0500</pubDate>
    <itunes:duration>2483</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#four1five,#fractionalchiefmarketingofficer,#CMO,#marketingstrategiest,#marketing,#marketingconsultant,#lifesciences,#healthcare</itunes:keywords>
    <itunes:episode>78</itunes:episode>
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    <itunes:title>Ep 77 1 Girl Revolution with Kate Milligan</itunes:title>
    <title>Ep 77 1 Girl Revolution with Kate Milligan</title>
    <itunes:summary><![CDATA[LT sits down with Kate Milligan, founder and CEO of 1 Girl Revolution, which is an award-winning nonprofit multimedia organization that is dedicated to highlighting the stories of everyday women and girls who are changing the world through their lives. The 1 Girl Revolution mission is to inspire you, challenge you, and help you to see – your value, your purpose, and your power to change the world. Kate shares her life lessons, launching her flagship charity event, and her experience being int...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Kate Milligan, founder and CEO of 1 Girl Revolution, which is an award-winning nonprofit multimedia organization that is dedicated to highlighting the stories of everyday women and girls who are changing the world through their lives. The 1 Girl Revolution mission is to inspire you, challenge you, and help you to see – your value, your purpose, and your power to change the world. Kate shares her life lessons, launching her flagship charity event, and her experience being interviewed by Kelly Clarkston this year. She is passionate about telling women’s stories through her podcast and documentaries, among inspiring others to reach for the stars, chase your dreams, and strive to make a difference in the world through your life, no matter who you are or where you live.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM KATE</p><ul><li>Follow 1 Girl Revolution on <a href='https://www.instagram.com/1girlrevo/'>Instagram </a></li><li>Donate to <a href='https://www.ameaningfulspace.com/'>1</a> Girl Revolution <a href='https://1girlrevolution.com/donate/'>here</a></li><li>Learn more about <a href='https://1girlrevolution.com/podcast/'>1 Girl Revolution Podcast</a> </li><li>Learn more about <a href='https://1girlrevolution.com/documentaries/'>1 Girl Revolution Documentaries</a></li><li>Learn more about Ruby Kate Chitsey of <a href='https://3wishesproject.org/'>Three Wishes for Ruby’s Residents</a></li></ul><p> MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Kate Milligan, founder and CEO of 1 Girl Revolution, which is an award-winning nonprofit multimedia organization that is dedicated to highlighting the stories of everyday women and girls who are changing the world through their lives. The 1 Girl Revolution mission is to inspire you, challenge you, and help you to see – your value, your purpose, and your power to change the world. Kate shares her life lessons, launching her flagship charity event, and her experience being interviewed by Kelly Clarkston this year. She is passionate about telling women’s stories through her podcast and documentaries, among inspiring others to reach for the stars, chase your dreams, and strive to make a difference in the world through your life, no matter who you are or where you live.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM KATE</p><ul><li>Follow 1 Girl Revolution on <a href='https://www.instagram.com/1girlrevo/'>Instagram </a></li><li>Donate to <a href='https://www.ameaningfulspace.com/'>1</a> Girl Revolution <a href='https://1girlrevolution.com/donate/'>here</a></li><li>Learn more about <a href='https://1girlrevolution.com/podcast/'>1 Girl Revolution Podcast</a> </li><li>Learn more about <a href='https://1girlrevolution.com/documentaries/'>1 Girl Revolution Documentaries</a></li><li>Learn more about Ruby Kate Chitsey of <a href='https://3wishesproject.org/'>Three Wishes for Ruby’s Residents</a></li></ul><p> MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p><br/></p><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 19 Nov 2025 06:00:00 -0500</pubDate>
    <itunes:duration>2642</itunes:duration>
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    <itunes:episode>77</itunes:episode>
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    <itunes:title>Ep 76 Special BONUS Episode – Wreathfest Event Live Podcast</itunes:title>
    <title>Ep 76 Special BONUS Episode – Wreathfest Event Live Podcast</title>
    <itunes:summary><![CDATA[A special BONUS episode of Tag Up with LT! We’re bringing you to Sweetwater Florals annual Wreathfest event, created by Kalin Sheick, with a LIVE podcast recording featuring fourteen women and the one and only Santa Claus. Attendees and vendors shared with LT their favorite holiday traditions, tips for staying grounded and present during the season, and what non-material gift would they give to everyone this holiday season and why. It was a joyful event where attendees created holiday wreaths...]]></itunes:summary>
    <description><![CDATA[<p>A special BONUS episode of Tag Up with LT! We’re bringing you to Sweetwater Florals annual Wreathfest event, created by Kalin Sheick, with a LIVE podcast recording featuring fourteen women and the one and only Santa Claus. Attendees and vendors shared with LT their favorite holiday traditions, tips for staying grounded and present during the season, and what non-material gift would they give to everyone this holiday season and why. It was a joyful event where attendees created holiday wreaths with fresh greenery, shopped at a curated marketplace of small business owners, and made core memories to kick off the holiday season in Boyne Michigan. </p><p>See chapters for all guests on this episode.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>MORE FROM KALIN</p><ul><li>Follow Kalin Sheick on Instagram <a href='https://www.instagram.com/kalinsheick/'>@KalinSheick</a> <a href='https://www.instagram.com/sweetwaterfloral/'>@SweetwaterFloral</a></li><li>Learn more about <a href='https://kalinsheick.com/'>Kalin Sheick</a> and <a href='https://www.sweetwaterfloral.com/'>Sweetwater Floral</a> </li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>A special BONUS episode of Tag Up with LT! We’re bringing you to Sweetwater Florals annual Wreathfest event, created by Kalin Sheick, with a LIVE podcast recording featuring fourteen women and the one and only Santa Claus. Attendees and vendors shared with LT their favorite holiday traditions, tips for staying grounded and present during the season, and what non-material gift would they give to everyone this holiday season and why. It was a joyful event where attendees created holiday wreaths with fresh greenery, shopped at a curated marketplace of small business owners, and made core memories to kick off the holiday season in Boyne Michigan. </p><p>See chapters for all guests on this episode.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>MORE FROM KALIN</p><ul><li>Follow Kalin Sheick on Instagram <a href='https://www.instagram.com/kalinsheick/'>@KalinSheick</a> <a href='https://www.instagram.com/sweetwaterfloral/'>@SweetwaterFloral</a></li><li>Learn more about <a href='https://kalinsheick.com/'>Kalin Sheick</a> and <a href='https://www.sweetwaterfloral.com/'>Sweetwater Floral</a> </li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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  <psc:chapter start="5:36" title="Sydney Latz" />
  <psc:chapter start="10:25" title="Maggie Fauser of August Shop US" />
  <psc:chapter start="13:14" title="Allison Sanchez" />
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  <psc:chapter start="26:56" title="Anna Przy " />
  <psc:chapter start="32:03" title="Layna Buthker" />
  <psc:chapter start="36:09" title="Madison " />
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  <psc:chapter start="50:37" title="Lillian Ellsworth" />
  <psc:chapter start="58:08" title="Kate Ronae" />
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    <itunes:title>Ep 75 Special BONUS Episode – Empowered Moms Event Live Podcast</itunes:title>
    <title>Ep 75 Special BONUS Episode – Empowered Moms Event Live Podcast</title>
    <itunes:summary><![CDATA[A special BONUS episode of Tag Up with LT! We’re bringing you to Dr. Emily Jacobs Empowered Moms 3rd annual event with a LIVE podcast recording featuring eleven women expressing to LT what it means to them to be an “empowered mom”. It was an inspiring event where women networked with experts in various industries and heard from several powerful speakers that shared their personal stories that left the attendees feeling supported, uplifted, and connected. Patty Roe of PS Society and PS Society...]]></itunes:summary>
    <description><![CDATA[<p>A special BONUS episode of Tag Up with LT! We’re bringing you to Dr. Emily Jacobs <a href='https://empoweredmoms.co/'>Empowered Moms</a> 3rd annual event with a LIVE podcast recording featuring eleven women expressing to LT what it means to them to be an “empowered mom”. It was an inspiring event where women networked with experts in various industries and heard from several powerful speakers that shared their personal stories that left the attendees feeling supported, uplifted, and connected.</p><ul><li><a href='https://www.instagram.com/pattyroe/'>Patty Roe</a> of <a href='https://www.instagram.com/pssocietyus/'>PS Society</a> and <a href='https://www.instagram.com/pssocietybesties/'>PS Society Besties </a></li><li><a href='https://www.instagram.com/anabelle.dipilla/'>Annabelle DiPilla</a> of Longevity Talk</li><li><a href='https://www.instagram.com/bewellwith_relle/'>Relle Dixon</a> of Be Well with Relle</li><li>Goranka of <a href='https://www.instagram.com/letsoullife/'>Lets Soul Life</a></li><li><a href='https://www.instagram.com/itscoachcarm/'>Carmen</a> of <a href='https://www.instagram.com/contentconnectdetroit/'>Content Connect Detroit</a></li><li>Christina Kreger of <a href='https://www.instagram.com/raising.courage/'>Raising Courage</a></li><li>Anne Knapke of <a href='https://www.instagram.com/thedetoxedsoul_/'>The Detoxed Soul</a></li><li>Dr. Sue Shoha of <a href='https://www.instagram.com/shohabiodentistry/'>Shoha Bio Dentistry</a></li><li><a href='https://www.instagram.com/ringtrue_co/'>Ring True</a></li><li><a href='https://www.instagram.com/lindsaya_com/'>Lindsaya VanDeusen</a> of Wellness Warrior</li><li><a href='https://www.instagram.com/chrissy_zambas/'>Chrissy Zambas</a> of The Zambas Insurance Group</li></ul><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>A special BONUS episode of Tag Up with LT! We’re bringing you to Dr. Emily Jacobs <a href='https://empoweredmoms.co/'>Empowered Moms</a> 3rd annual event with a LIVE podcast recording featuring eleven women expressing to LT what it means to them to be an “empowered mom”. It was an inspiring event where women networked with experts in various industries and heard from several powerful speakers that shared their personal stories that left the attendees feeling supported, uplifted, and connected.</p><ul><li><a href='https://www.instagram.com/pattyroe/'>Patty Roe</a> of <a href='https://www.instagram.com/pssocietyus/'>PS Society</a> and <a href='https://www.instagram.com/pssocietybesties/'>PS Society Besties </a></li><li><a href='https://www.instagram.com/anabelle.dipilla/'>Annabelle DiPilla</a> of Longevity Talk</li><li><a href='https://www.instagram.com/bewellwith_relle/'>Relle Dixon</a> of Be Well with Relle</li><li>Goranka of <a href='https://www.instagram.com/letsoullife/'>Lets Soul Life</a></li><li><a href='https://www.instagram.com/itscoachcarm/'>Carmen</a> of <a href='https://www.instagram.com/contentconnectdetroit/'>Content Connect Detroit</a></li><li>Christina Kreger of <a href='https://www.instagram.com/raising.courage/'>Raising Courage</a></li><li>Anne Knapke of <a href='https://www.instagram.com/thedetoxedsoul_/'>The Detoxed Soul</a></li><li>Dr. Sue Shoha of <a href='https://www.instagram.com/shohabiodentistry/'>Shoha Bio Dentistry</a></li><li><a href='https://www.instagram.com/ringtrue_co/'>Ring True</a></li><li><a href='https://www.instagram.com/lindsaya_com/'>Lindsaya VanDeusen</a> of Wellness Warrior</li><li><a href='https://www.instagram.com/chrissy_zambas/'>Chrissy Zambas</a> of The Zambas Insurance Group</li></ul><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Sun, 19 Oct 2025 03:00:00 -0400</pubDate>
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  <psc:chapter start="0:00" title="Ep 75 Special BONUS Episode – Empowered Moms Event Live Podcast" />
  <psc:chapter start="2:13" title="Patty Roe of PS Society and PS Society Besties" />
  <psc:chapter start="6:43" title="Annabelle DiPilla" />
  <psc:chapter start="12:07" title="Relle Dixon of Be Well with Relle" />
  <psc:chapter start="19:07" title="Goranka of Lets Soul Life" />
  <psc:chapter start="22:07" title="Carmen of Content Connect Detroit" />
  <psc:chapter start="26:28" title="Christina Kreger of Raising Courage" />
  <psc:chapter start="32:42" title="Anne Knapke of The Detoxed Soul" />
  <psc:chapter start="40:29" title="Dr. Sue Shoha of Shoha Bio Dentistry" />
  <psc:chapter start="44:54" title="Ring True" />
  <psc:chapter start="49:21" title="Lindsaya VanDeusen of Wellness Warrior" />
  <psc:chapter start="54:36" title="Chrissy Zambas of The Zambas Insurance Group" />
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    <itunes:duration>3635</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#emilyjacobs,#dr.emilyjacobs,#empoweredmoms,#mothers,#motherhood,#moms,#empoweredmom,#mamas</itunes:keywords>
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  <item>
    <itunes:title>Ep 74 A Meaningful Space with Janelle Azar</itunes:title>
    <title>Ep 74 A Meaningful Space with Janelle Azar</title>
    <itunes:summary><![CDATA[LT sits down with Janelle Azar, founder and business owner of A Meaningful Space, a professional home organizing company. At a young age, Janelle’s passion for helping others organize and solve problems propelled her to start a business in home organization, moving support, and digital organization. Janelle is the producer and host of Organizing The Entrepreneur Podcast, speaker, and digital course creator. She walks LT through the mental noise of detaching from items, recommendations to reho...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Janelle Azar, founder and business owner of A Meaningful Space, a professional home organizing company. At a young age, Janelle’s passion for helping others organize and solve problems propelled her to start a business in home organization, moving support, and digital organization. Janelle is the producer and host of <em>Organizing The Entrepreneur Podcast</em>, speaker, and digital course creator. She walks LT through the mental noise of detaching from items, recommendations to rehome items, quick tips and tricks to help get you organized both digitally and non-digitally.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM JANELLE</p><ul><li>Follow Janelle on <a href='https://www.instagram.com/ameaningfulspace/'>Instagram </a></li><li>Learn more about A Meaningful Space Decluttering Challenge <a href='https://ameaningfulspace.myflodesk.com/organizing'>here</a></li><li>Learn more about <a href='https://www.trustworthy.com/#via=janelle'>Trustworthy</a></li><li>Learn more about <a href='https://podcasts.apple.com/us/podcast/organizing-the-entrepreneur-helping-women/id1772782191'>Organizing The Entrepreneur Podcast</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Janelle Azar, founder and business owner of A Meaningful Space, a professional home organizing company. At a young age, Janelle’s passion for helping others organize and solve problems propelled her to start a business in home organization, moving support, and digital organization. Janelle is the producer and host of <em>Organizing The Entrepreneur Podcast</em>, speaker, and digital course creator. She walks LT through the mental noise of detaching from items, recommendations to rehome items, quick tips and tricks to help get you organized both digitally and non-digitally.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM JANELLE</p><ul><li>Follow Janelle on <a href='https://www.instagram.com/ameaningfulspace/'>Instagram </a></li><li>Learn more about A Meaningful Space Decluttering Challenge <a href='https://ameaningfulspace.myflodesk.com/organizing'>here</a></li><li>Learn more about <a href='https://www.trustworthy.com/#via=janelle'>Trustworthy</a></li><li>Learn more about <a href='https://podcasts.apple.com/us/podcast/organizing-the-entrepreneur-helping-women/id1772782191'>Organizing The Entrepreneur Podcast</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 15 Oct 2025 06:00:00 -0400</pubDate>
    <itunes:duration>2568</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#professionalorganizer,#professionalhomeorganizer,#ameaningfulspace,#movingorganization,#homeorganizer,#digitalorganization,#trustworthy,#declutter,#clutter,#mentalhealth,#revamp,#amandasweet,#declutteringchallenge,#upc</itunes:keywords>
    <itunes:episode>74</itunes:episode>
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  <item>
    <itunes:title>Ep 73 The Summer I Got Married: Part 3 – Wedding Arrivederci Sunday Funday</itunes:title>
    <title>Ep 73 The Summer I Got Married: Part 3 – Wedding Arrivederci Sunday Funday</title>
    <itunes:summary><![CDATA[LT sits down with her mother, Elaine, to debrief all the preparation performed to host a three-day weekend of events to celebrate LT’s wedding in beautiful Port Austin, Michigan. LT starts with Sunday morning, setting up for an arrivederci breakfast gathering at Elaine’s home to say goodbye to family and friends after an epic wedding weekend. The rest of the day is spent lounging lakeside, a boat ride to LT’s favorite beach, Port Crescent State Park and eating dinner at Beachy’s in Caseville....]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with her mother, Elaine, to debrief all the preparation performed to host a three-day weekend of events to celebrate LT’s wedding in beautiful Port Austin, Michigan. LT starts with Sunday morning, setting up for an arrivederci breakfast gathering at Elaine’s home to say goodbye to family and friends after an epic wedding weekend. The rest of the day is spent lounging lakeside, a boat ride to LT’s favorite beach, Port Crescent State Park and eating dinner at Beachy’s in Caseville. Most of the day was spent reminiscing and spending quality time with loved ones.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li><li>Learn more about <a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li>Check out Episode 72 The Summer I Got Married: Part 2 – Wedding Ceremony, Reception, Suprises, and MORE! <a href='https://ltlifestylemanagement.com/ep-72-the-summer-i-got-married-part-2-wedding-ceremony-reception-surprises-and-more/'>here</a></li><li>Check out Episode 71 The Summer I Got Married: Part 1 - Prep, Rehearsal, and Welcome Gathering <a href='https://ltlifestylemanagement.com/ep-71-the-summer-i-got-married-part-1-preparation-rehearsal-dinner-and-welcome-gathering/'>here</a></li><li>Check out Episode 44 Wedding Planning Updates with Elaine here</li><li>Check out Episode 46 The Wedding Planner <a href='https://ltlifestylemanagement.com/the-wedding-planner/'>here</a></li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with her mother, Elaine, to debrief all the preparation performed to host a three-day weekend of events to celebrate LT’s wedding in beautiful Port Austin, Michigan. LT starts with Sunday morning, setting up for an arrivederci breakfast gathering at Elaine’s home to say goodbye to family and friends after an epic wedding weekend. The rest of the day is spent lounging lakeside, a boat ride to LT’s favorite beach, Port Crescent State Park and eating dinner at Beachy’s in Caseville. Most of the day was spent reminiscing and spending quality time with loved ones.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li><li>Learn more about <a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li>Check out Episode 72 The Summer I Got Married: Part 2 – Wedding Ceremony, Reception, Suprises, and MORE! <a href='https://ltlifestylemanagement.com/ep-72-the-summer-i-got-married-part-2-wedding-ceremony-reception-surprises-and-more/'>here</a></li><li>Check out Episode 71 The Summer I Got Married: Part 1 - Prep, Rehearsal, and Welcome Gathering <a href='https://ltlifestylemanagement.com/ep-71-the-summer-i-got-married-part-1-preparation-rehearsal-dinner-and-welcome-gathering/'>here</a></li><li>Check out Episode 44 Wedding Planning Updates with Elaine here</li><li>Check out Episode 46 The Wedding Planner <a href='https://ltlifestylemanagement.com/the-wedding-planner/'>here</a></li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 08 Oct 2025 06:00:00 -0400</pubDate>
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    <itunes:title>Ep 72 The Summer I Got Married: Part 2 – Wedding Ceremony, Reception, Surprises, and MORE!</itunes:title>
    <title>Ep 72 The Summer I Got Married: Part 2 – Wedding Ceremony, Reception, Surprises, and MORE!</title>
    <itunes:summary><![CDATA[LT sits down with her mother, Elaine, to debrief all the preparation performed to host a three-day weekend of events to celebrate LT’s wedding in beautiful Port Austin, Michigan. LT starts her wedding day with getting her hair and makeup done, last-minute vow edits, and the emotional first look between bride and groom. She vividly retells the ceremony setting, the culinary journey guests experienced at the reception, and the many surprises that transpired throughout the most epic day of her l...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with her mother, Elaine, to debrief all the preparation performed to host a three-day weekend of events to celebrate LT’s wedding in beautiful Port Austin, Michigan. LT starts her wedding day with getting her hair and makeup done, last-minute vow edits, and the emotional first look between bride and groom. She vividly retells the ceremony setting, the culinary journey guests experienced at the reception, and the many surprises that transpired throughout the most epic day of her life.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li><li>Learn more about <a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li>Check out Episode 71 The Summer I Got Married: Part 1 - Prep, Rehearsal, and Welcome Gathering <a href='https://ltlifestylemanagement.com/ep-71-the-summer-i-got-married-part-1-preparation-rehearsal-dinner-and-welcome-gathering/'>here</a></li><li>Check out Episode 44 Wedding Planning Updates with Elaine <a href='https://ltlifestylemanagement.com/wedding-planning-updates-with-elaine/'>here</a></li><li>Check out Episode 46 The Wedding Planner <a href='https://ltlifestylemanagement.com/the-wedding-planner/'>here</a></li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with her mother, Elaine, to debrief all the preparation performed to host a three-day weekend of events to celebrate LT’s wedding in beautiful Port Austin, Michigan. LT starts her wedding day with getting her hair and makeup done, last-minute vow edits, and the emotional first look between bride and groom. She vividly retells the ceremony setting, the culinary journey guests experienced at the reception, and the many surprises that transpired throughout the most epic day of her life.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li><li>Learn more about <a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li>Check out Episode 71 The Summer I Got Married: Part 1 - Prep, Rehearsal, and Welcome Gathering <a href='https://ltlifestylemanagement.com/ep-71-the-summer-i-got-married-part-1-preparation-rehearsal-dinner-and-welcome-gathering/'>here</a></li><li>Check out Episode 44 Wedding Planning Updates with Elaine <a href='https://ltlifestylemanagement.com/wedding-planning-updates-with-elaine/'>here</a></li><li>Check out Episode 46 The Wedding Planner <a href='https://ltlifestylemanagement.com/the-wedding-planner/'>here</a></li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Wed, 01 Oct 2025 06:00:00 -0400</pubDate>
    <itunes:duration>3253</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#wedding,#weddingplanner,#weddingplanners,#weddingtrends,#bride,#brides,#thesummeriturnedpretty,#groom,#firstlook,#thymeandhoney,#21janeevents,#djnicolemyint,#catshipiro,#chef,#farmtotable,#85tenboutiquehotelandevents</itunes:keywords>
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    <itunes:title>Ep 71 The Summer I Got Married: Part 1 - Preparation, Rehearsal Dinner, and Welcome Gathering</itunes:title>
    <title>Ep 71 The Summer I Got Married: Part 1 - Preparation, Rehearsal Dinner, and Welcome Gathering</title>
    <itunes:summary><![CDATA[LT sits down with her mother, Elaine, to debrief all the preparation performed to host a three-day weekend of events to celebrate LT’s wedding in beautiful Port Austin, Michigan. This is a three-part series LT calls, The Summer I got Married, and the next three weeks she's taking you behind the scenes on everything that transpired. LT starts with all the home improvements Elaine made to her property, prime day purchases, and the play by play of friends and family arrivals to kick off an epic ...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with her mother, Elaine, to debrief all the preparation performed to host a three-day weekend of events to celebrate LT’s wedding in beautiful Port Austin, Michigan. This is a three-part series LT calls, The Summer I got Married, and the next three weeks she&apos;s taking you behind the scenes on everything that transpired. LT starts with all the home improvements Elaine made to her property, prime day purchases, and the play by play of friends and family arrivals to kick off an epic weekend. She chats about the seven-page PDF document, rehearsal dinner, and welcome gathering hosted by LT’s brother and sister-in-law.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li><li>Learn more about <a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li>Check out Episode 44 Wedding Planning Updates with Elaine <a href='https://ltlifestylemanagement.com/wedding-planning-updates-with-elaine/'>here</a></li><li>Check out Episode 46 The Wedding Planner <a href='https://ltlifestylemanagement.com/the-wedding-planner/'>here</a></li></ul><p> SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with her mother, Elaine, to debrief all the preparation performed to host a three-day weekend of events to celebrate LT’s wedding in beautiful Port Austin, Michigan. This is a three-part series LT calls, The Summer I got Married, and the next three weeks she&apos;s taking you behind the scenes on everything that transpired. LT starts with all the home improvements Elaine made to her property, prime day purchases, and the play by play of friends and family arrivals to kick off an epic weekend. She chats about the seven-page PDF document, rehearsal dinner, and welcome gathering hosted by LT’s brother and sister-in-law.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <em>The Podcast Container</em> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://ltlifestylemanagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li><li>Learn more about <a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li>Check out Episode 44 Wedding Planning Updates with Elaine <a href='https://ltlifestylemanagement.com/wedding-planning-updates-with-elaine/'>here</a></li><li>Check out Episode 46 The Wedding Planner <a href='https://ltlifestylemanagement.com/the-wedding-planner/'>here</a></li></ul><p> SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredibly cool humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 24 Sep 2025 07:00:00 -0400</pubDate>
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    <itunes:title>Ep 70 Concetti with Rachel Nelson</itunes:title>
    <title>Ep 70 Concetti with Rachel Nelson</title>
    <itunes:summary><![CDATA[LT sits down with Rachel Nelson, CEO and Principle Designer, of Concetti which is an interior design strategy and branding studio serving residential and commercial clients with built-environment solutions and intentional brand experiences. Since she was 16, Rachel has known design strategy is her calling and has cultivated an award-winning team that reflects her creativity, drive, and commitment. She’s currently renovating a historical church into her dream home in Detroit, launched a new li...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Rachel Nelson, CEO and Principle Designer, of Concetti which is an interior design strategy and branding studio serving residential and commercial clients with built-environment solutions and intentional brand experiences. Since she was 16, Rachel has known design strategy is her calling and has cultivated an award-winning team that reflects her creativity, drive, and commitment. She’s currently renovating a historical church into her dream home in Detroit, launched a new lifestyle brand called Moxie by Concetti, and lives her life with authenticity, bold creativity, and gratitude.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <a href='https://ltlifestylemanagement.com/services/the-podcast-container/'><em>The Podcast Container</em></a> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://LTLifestyleManagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM RACHEL</p><ul><li>Follow Rachel on Instagram <a href='https://www.instagram.com/rachelnelson_444/#'>@rachelnelson_444</a> <a href='https://www.instagram.com/concetti.studio/'>@concetti.studio</a> <a href='https://www.instagram.com/moxiebyconcetti/'>@moxiebyconcetti</a></li><li>Learn more about <a href='https://concetti.studio/'>Concetti</a></li><li>Learn more about <a href='https://moxiebyconcetti.com/'>Moxie by Concetti</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/#'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/#'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li><li>Learn more about <a href='https://tagupwithlt.com/'>Tag Up with LT</a></li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredible humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Rachel Nelson, CEO and Principle Designer, of Concetti which is an interior design strategy and branding studio serving residential and commercial clients with built-environment solutions and intentional brand experiences. Since she was 16, Rachel has known design strategy is her calling and has cultivated an award-winning team that reflects her creativity, drive, and commitment. She’s currently renovating a historical church into her dream home in Detroit, launched a new lifestyle brand called Moxie by Concetti, and lives her life with authenticity, bold creativity, and gratitude.</p><p>This episode is sponsored by LT Lifestyle Management. Are you ready to elevate your brand, your voice, and your impact? LT Lifestyle Management presents <a href='https://ltlifestylemanagement.com/services/the-podcast-container/'><em>The Podcast Container</em></a> — a powerful new digital course designed for visionaries ready to launch, grow, and monetize your podcast with purpose, just like LT did by creating Tag Up with LT. Whether you&apos;re a brand, business, or creative, this course gives you the tools to turn your message into a movement with a clear roadmap to transform into a podcaster. With this online digital course, you can go at your own pace as well!</p><p><a href='https://LTLifestyleManagement.com/services/the-podcast-container/'>Learn more here about The Podcast Container Digital Course</a> </p><p>MORE FROM RACHEL</p><ul><li>Follow Rachel on Instagram <a href='https://www.instagram.com/rachelnelson_444/#'>@rachelnelson_444</a> <a href='https://www.instagram.com/concetti.studio/'>@concetti.studio</a> <a href='https://www.instagram.com/moxiebyconcetti/'>@moxiebyconcetti</a></li><li>Learn more about <a href='https://concetti.studio/'>Concetti</a></li><li>Learn more about <a href='https://moxiebyconcetti.com/'>Moxie by Concetti</a></li></ul><p>MORE FROM LT</p><ul><li>Follow LT on Instagram <a href='https://www.instagram.com/tagupwithlt/#'>@tagupwithlt</a> <a href='https://www.instagram.com/LTLifestyleManagement/#'>@LTLifestyleManagement</a></li><li>Learn more about <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li><li>Learn more about <a href='https://tagupwithlt.com/'>Tag Up with LT</a></li></ul><p>SUBSCRIBE &amp; REVIEW</p><p>If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach others who need to know these incredible humans in our ecosystem. Thanks for tuning in to Tag Up with LT!</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 17 Sep 2025 06:00:00 -0400</pubDate>
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    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#interiordesign,#MoxiebyConcetti,#interiordesignstrategists,#divinelydetroit,#rachelnelson,#detroitdesign,#designer,#interior,#interiordecorating,#concettistudio,#concetti,#thepodcastcontainer,#digitalcourseacademy,#amy</itunes:keywords>
    <itunes:episode>70</itunes:episode>
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  <item>
    <itunes:title>Ep 69 Tag Up with LT Podcast Updates, BTS Business Projects, and MORE!</itunes:title>
    <title>Ep 69 Tag Up with LT Podcast Updates, BTS Business Projects, and MORE!</title>
    <itunes:summary><![CDATA[In this solo episode, LT is catching up with all the things going on in her life and the summer schedule for Tag Up with LT Podcast. LT gives full transparency on the behind the scenes work she is doing within LT Lifestyle Management with all the new offerings she is launching, wedding weekend updates, and so much more in this short, sweet, and spicy episode. Referenced Previous Podcast Episodes: Episode 44Episode 46Links: Tag Up with LTLT Lifestyle ManagementFollow on Instagram: @tagupwithlt...]]></itunes:summary>
    <description><![CDATA[<p>In this solo episode, LT is catching up with all the things going on in her life and the summer schedule for Tag Up with LT Podcast. LT gives full transparency on the behind the scenes work she is doing within LT Lifestyle Management with all the new offerings she is launching, wedding weekend updates, and so much more in this short, sweet, and spicy episode.</p><p>Referenced Previous Podcast Episodes:</p><ul><li><a href='https://ltlifestylemanagement.com/wedding-planning-updates-with-elaine/'>Episode 44</a></li><li><a href='https://ltlifestylemanagement.com/the-wedding-planner/'>Episode 46</a></li></ul><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this solo episode, LT is catching up with all the things going on in her life and the summer schedule for Tag Up with LT Podcast. LT gives full transparency on the behind the scenes work she is doing within LT Lifestyle Management with all the new offerings she is launching, wedding weekend updates, and so much more in this short, sweet, and spicy episode.</p><p>Referenced Previous Podcast Episodes:</p><ul><li><a href='https://ltlifestylemanagement.com/wedding-planning-updates-with-elaine/'>Episode 44</a></li><li><a href='https://ltlifestylemanagement.com/the-wedding-planner/'>Episode 46</a></li></ul><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 04 Jun 2025 07:00:00 -0400</pubDate>
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    <itunes:title>Ep 68 Women SEEN Event Live Podcast</itunes:title>
    <title>Ep 68 Women SEEN Event Live Podcast</title>
    <itunes:summary><![CDATA[On this week’s episode of Tag Up with LT, we’re bringing you SEEN Magazines 8th annual Women SEEN event, with a LIVE podcast recording featuring fourteen women expressing to LT what it means to them to be “seen”. These women communicated that being seen is showing up authentically, speaking their truth, being validated, having a voice and using it in a confident way, having the courage to put yourself out there and so much more. It was an inspiring event at the Daxon Hotel in Birmingham Michi...]]></itunes:summary>
    <description><![CDATA[<p>On this week’s episode of Tag Up with LT, we’re bringing you <a href='https://www.seenthemagazine.com/'>SEEN Magazines</a> 8th annual Women SEEN event, with a LIVE podcast recording featuring fourteen women expressing to LT what it means to them to be “seen”. These women communicated that being seen is showing up authentically, speaking their truth, being validated, having a voice and using it in a confident way, having the courage to put yourself out there and so much more. It was an inspiring event at the Daxon Hotel in Birmingham Michigan, led by co-founders of SEEN Media Group, Amy Gill and Carol Krummer, where women networked with experts in various industries and heard from several powerful speakers that shared their personal stories that left the attendees feeling empowered, uplifted, and connected.</p><p>03:35 <a href='https://blairstamper.com/'>Dr. Blair Stamper</a> Founder of SOAR</p><p>05:56 <a href='https://www.instagram.com/itclicksphoto/'>Erika Stewart</a> Founder of It Clicks Photo</p><p>07:34 <a href='https://www.instagram.com/_judypage/'>Judy Page</a> Founder of <a href='https://www.corelpfitness.com/'>Core LP Fitness</a></p><p>08:47 <a href='https://www.instagram.com/guccimame/'>Jenna James</a> Founder of <a href='https://www.instagram.com/eugeniedetroit/'>Eugenie Detroit</a></p><p>10:36 <a href='https://www.instagram.com/gpdermdoc/'>Dr. Meredith Price MD, FAAD</a> of <a href='https://grossepointedermatology.com/'>Grosse Pointe Dermatology</a></p><p>13:06 Shanna Gorga Founder of <a href='https://www.instagram.com/stemsbyshanna/#'>Stems by Shanna</a></p><p>15:28 Taylor of <a href='https://substack.com/@tayisoffline'>Tay Is Offline</a></p><p>20:04 Lindsay Lane Founder of <a href='https://www.instagram.com/lanelawpllc/'>Lane Law PLLC</a></p><p>21:28 <a href='https://www.instagram.com/rachelnelson_444/'>Rachel Nelson</a> Founder of <a href='https://www.instagram.com/concetti.studio/'>Concetti Studio</a></p><p>24:57 Anastasia Collins Founder of <a href='https://www.instagram.com/social_happenings/'>Social Happenings</a></p><p>27:17 Yenna Founder of <a href='https://www.instagram.com/pinkballtennis/'>PinkBall Tennis</a></p><p>29:56 <a href='https://www.instagram.com/laurenricheson_/'>Lauren Richeson</a></p><p>33:26 <a href='https://www.instagram.com/thelalatriplett/'>Lala Triplett</a></p><p>37:39 Maya Fullmer Founder of <a href='https://www.fullmerfilms.com/'>Fullmer Film and Media</a></p><p>Links:</p><ul><li><a href='https://www.seenthemagazine.com/'>SEEN Magazine</a></li><li><a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/SEENMagazine/'>@SEENMagazine</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>On this week’s episode of Tag Up with LT, we’re bringing you <a href='https://www.seenthemagazine.com/'>SEEN Magazines</a> 8th annual Women SEEN event, with a LIVE podcast recording featuring fourteen women expressing to LT what it means to them to be “seen”. These women communicated that being seen is showing up authentically, speaking their truth, being validated, having a voice and using it in a confident way, having the courage to put yourself out there and so much more. It was an inspiring event at the Daxon Hotel in Birmingham Michigan, led by co-founders of SEEN Media Group, Amy Gill and Carol Krummer, where women networked with experts in various industries and heard from several powerful speakers that shared their personal stories that left the attendees feeling empowered, uplifted, and connected.</p><p>03:35 <a href='https://blairstamper.com/'>Dr. Blair Stamper</a> Founder of SOAR</p><p>05:56 <a href='https://www.instagram.com/itclicksphoto/'>Erika Stewart</a> Founder of It Clicks Photo</p><p>07:34 <a href='https://www.instagram.com/_judypage/'>Judy Page</a> Founder of <a href='https://www.corelpfitness.com/'>Core LP Fitness</a></p><p>08:47 <a href='https://www.instagram.com/guccimame/'>Jenna James</a> Founder of <a href='https://www.instagram.com/eugeniedetroit/'>Eugenie Detroit</a></p><p>10:36 <a href='https://www.instagram.com/gpdermdoc/'>Dr. Meredith Price MD, FAAD</a> of <a href='https://grossepointedermatology.com/'>Grosse Pointe Dermatology</a></p><p>13:06 Shanna Gorga Founder of <a href='https://www.instagram.com/stemsbyshanna/#'>Stems by Shanna</a></p><p>15:28 Taylor of <a href='https://substack.com/@tayisoffline'>Tay Is Offline</a></p><p>20:04 Lindsay Lane Founder of <a href='https://www.instagram.com/lanelawpllc/'>Lane Law PLLC</a></p><p>21:28 <a href='https://www.instagram.com/rachelnelson_444/'>Rachel Nelson</a> Founder of <a href='https://www.instagram.com/concetti.studio/'>Concetti Studio</a></p><p>24:57 Anastasia Collins Founder of <a href='https://www.instagram.com/social_happenings/'>Social Happenings</a></p><p>27:17 Yenna Founder of <a href='https://www.instagram.com/pinkballtennis/'>PinkBall Tennis</a></p><p>29:56 <a href='https://www.instagram.com/laurenricheson_/'>Lauren Richeson</a></p><p>33:26 <a href='https://www.instagram.com/thelalatriplett/'>Lala Triplett</a></p><p>37:39 Maya Fullmer Founder of <a href='https://www.fullmerfilms.com/'>Fullmer Film and Media</a></p><p>Links:</p><ul><li><a href='https://www.seenthemagazine.com/'>SEEN Magazine</a></li><li><a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/SEENMagazine/'>@SEENMagazine</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 28 May 2025 07:00:00 -0400</pubDate>
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  <psc:chapter start="5:56" title="Erika Stewart Founder of It Clicks Photo" />
  <psc:chapter start="7:34" title="Judy Page Founder of Core LP Fitness" />
  <psc:chapter start="8:47" title="Jenna James Founder of Eugenie Detroit" />
  <psc:chapter start="10:36" title="Dr. Meredith Price MD, FAAD of Grosse Pointe Dermatology" />
  <psc:chapter start="13:06" title="Shanna Gorga Founder of Stems by Shanna" />
  <psc:chapter start="15:28" title="Taylor of Tay Is Offline" />
  <psc:chapter start="20:04" title="Lindsay Lane Founder of Lane Law PLLC" />
  <psc:chapter start="21:28" title="Rachel Nelson Founder of Concetti Studio" />
  <psc:chapter start="24:57" title="Anastasia Collins Founder of Social Happenings" />
  <psc:chapter start="27:17" title="Yenna Founder of PinkBall Tennis" />
  <psc:chapter start="29:56" title="Lauren Richeson" />
  <psc:chapter start="33:26" title="Lala Triplett" />
  <psc:chapter start="37:39" title="Maya Fullmer Founder of Fullmer Film and Media" />
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    <itunes:duration>2531</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#SEENMagazine,#WomenSEENevent,#LIVEPodcasting,#authenticity,#SEENMediaGroup,#AmyGill,#CarolKrummer,#DaxonHotel,#Inspiration,#womenfounders,#founders,#womeninspiringwomen</itunes:keywords>
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    <itunes:title>Ep 67 The Inward Journey Podcast: Four Agreements Series 4 “Always do your best”</itunes:title>
    <title>Ep 67 The Inward Journey Podcast: Four Agreements Series 4 “Always do your best”</title>
    <itunes:summary><![CDATA[LT welcomes her client and host of The Inward Journey Podcast, Eileen Rose Miles, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today's episode is part four, always do your best. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for her podca...]]></itunes:summary>
    <description><![CDATA[<p>LT welcomes her client and host of The Inward Journey Podcast, <a href='https://www.eileenrose.me/'>Eileen Rose Miles</a>, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today&apos;s episode is part four, always do your best. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for her podcast.</p><p>In her words: In her words: This meditation, you’ll be guided to connect with your own effort-free from self-judgement or perfectionism. It’s a space to honor your unique energy, embrace the present moment, and cultivate self-compassion as you show up fully, just as you are. – Elieen Rose Miles</p><p>Links:</p><ul><li><a href='https://www.eileenrose.me/'>Meditation with Eileen Rose Miles</a></li><li><a href='https://insighttimer.com/eileenrosemiles'>Meditate with Eileen on InsightTimer</a></li><li><a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/eileenrosemiles/?hl=en'>@eileenrosemiles</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT welcomes her client and host of The Inward Journey Podcast, <a href='https://www.eileenrose.me/'>Eileen Rose Miles</a>, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today&apos;s episode is part four, always do your best. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for her podcast.</p><p>In her words: In her words: This meditation, you’ll be guided to connect with your own effort-free from self-judgement or perfectionism. It’s a space to honor your unique energy, embrace the present moment, and cultivate self-compassion as you show up fully, just as you are. – Elieen Rose Miles</p><p>Links:</p><ul><li><a href='https://www.eileenrose.me/'>Meditation with Eileen Rose Miles</a></li><li><a href='https://insighttimer.com/eileenrosemiles'>Meditate with Eileen on InsightTimer</a></li><li><a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/eileenrosemiles/?hl=en'>@eileenrosemiles</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Wed, 21 May 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1203</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#theinwardjourney,#eileenrose miles,#meditation,#mindfulness,#guidedmeditation,#breathwork,#thefouragreements,#donmiguelruiz</itunes:keywords>
    <itunes:episode>67</itunes:episode>
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  <item>
    <itunes:title>Ep 66 The Inward Journey Podcast: Four Agreements Series 3 “Don’t make assumptions”</itunes:title>
    <title>Ep 66 The Inward Journey Podcast: Four Agreements Series 3 “Don’t make assumptions”</title>
    <itunes:summary><![CDATA[LT welcomes her client and host of The Inward Journey Podcast, Eileen Rose Miles, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today's episode is part three, don’t make assumptions. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for her p...]]></itunes:summary>
    <description><![CDATA[<p>LT welcomes her client and host of The Inward Journey Podcast, <a href='https://www.eileenrose.me/'>Eileen Rose Miles</a>, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today&apos;s episode is part three, don’t make assumptions. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for her podcast.</p><p>This meditation will invite you to quiet the mind, let go of imagined narratives, and cultivate clarity in your thoughts and relationships. Through guided stillness and curiosity, and misinterpretations with mindful presence-fostering deeper peace and authentic connection. – Elieen Rose Miles</p><p>Links:</p><ul><li><a href='https://www.eileenrose.me/'>Meditation with Eileen Rose Miles</a></li><li><a href='https://insighttimer.com/eileenrosemiles'>Meditate with Eileen on InsightTimer</a></li><li><a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/eileenrosemiles/?hl=en'>@eileenrosemiles</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT welcomes her client and host of The Inward Journey Podcast, <a href='https://www.eileenrose.me/'>Eileen Rose Miles</a>, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today&apos;s episode is part three, don’t make assumptions. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for her podcast.</p><p>This meditation will invite you to quiet the mind, let go of imagined narratives, and cultivate clarity in your thoughts and relationships. Through guided stillness and curiosity, and misinterpretations with mindful presence-fostering deeper peace and authentic connection. – Elieen Rose Miles</p><p>Links:</p><ul><li><a href='https://www.eileenrose.me/'>Meditation with Eileen Rose Miles</a></li><li><a href='https://insighttimer.com/eileenrosemiles'>Meditate with Eileen on InsightTimer</a></li><li><a href='https://tagupwithlt.com/'>Tag Up with LT</a></li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/eileenrosemiles/?hl=en'>@eileenrosemiles</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 14 May 2025 07:00:00 -0400</pubDate>
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    <itunes:episode>66</itunes:episode>
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  <item>
    <itunes:title>Ep 65 The Inward Journey Podcast: Four Agreements Series 2 “Don’t take anything personally”</itunes:title>
    <title>Ep 65 The Inward Journey Podcast: Four Agreements Series 2 “Don’t take anything personally”</title>
    <itunes:summary><![CDATA[LT welcomes her client and host of The Inward Journey Podcast, Eileen Rose Miles, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today's episode is part two, don’t take anything personally. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for...]]></itunes:summary>
    <description><![CDATA[<p>LT welcomes her client and host of The Inward Journey Podcast, <a href='https://www.eileenrose.me/'>Eileen Rose Miles</a>, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today&apos;s episode is part two, don’t take anything personally. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for her podcast.</p><p>In her words: This meditation helps you release the weight of others&apos; opinion, actions, and words, fostering emotional resilience and inner peace. Through breathwork and reflection, you&apos;ll cultivate detachment from external judgements, strengthening self-worth and personal freedom. By embracing this mindset, you allow yourself to navigate life with greater ease, confidence, and compassion. – Elieen Rose Miles</p><p>Links:</p><ul><li><a href='https://www.eileenrose.me/'>Meditation with Eileen Rose Mile</a>s</li><li><a href='https://insighttimer.com/eileenrosemiles'>Meditate with Eileen on InsightTimer</a></li><li><a href='https://tagupwithlt.com/'>Tag Up with L</a>T</li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/eileenrosemiles/?hl=en'>@eileenrosemiles</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT welcomes her client and host of The Inward Journey Podcast, <a href='https://www.eileenrose.me/'>Eileen Rose Miles</a>, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today&apos;s episode is part two, don’t take anything personally. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for her podcast.</p><p>In her words: This meditation helps you release the weight of others&apos; opinion, actions, and words, fostering emotional resilience and inner peace. Through breathwork and reflection, you&apos;ll cultivate detachment from external judgements, strengthening self-worth and personal freedom. By embracing this mindset, you allow yourself to navigate life with greater ease, confidence, and compassion. – Elieen Rose Miles</p><p>Links:</p><ul><li><a href='https://www.eileenrose.me/'>Meditation with Eileen Rose Mile</a>s</li><li><a href='https://insighttimer.com/eileenrosemiles'>Meditate with Eileen on InsightTimer</a></li><li><a href='https://tagupwithlt.com/'>Tag Up with L</a>T</li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/eileenrosemiles/?hl=en'>@eileenrosemiles</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 07 May 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1373</itunes:duration>
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    <itunes:episode>65</itunes:episode>
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    <itunes:title>Ep 64 The Inward Journey Podcast: Four Agreements Series 1 “Be impeccable with your word”</itunes:title>
    <title>Ep 64 The Inward Journey Podcast: Four Agreements Series 1 “Be impeccable with your word”</title>
    <itunes:summary><![CDATA[LT welcomes her client and host of The Inward Journey Podcast, Eileen Rose Miles, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today's episode is part one, be impeccable with your word. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for h...]]></itunes:summary>
    <description><![CDATA[<p>LT welcomes her client and host of The Inward Journey Podcast, <a href='https://www.eileenrose.me/'>Eileen Rose Miles</a>, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today&apos;s episode is part one, be impeccable with your word. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for her podcast.</p><p>In her words: This meditation helps cultivate mindfulness in speech, encouraging truthfulness, kindness, and integrity in communication. By focusing on intentional words and affirmations, it fosters self-awareness, reduces negativity, and enhances inner harmony. Through breathwork and reflection, this practice empowers you to speak with clarity and positivity, aligning your words with your highest self. – Elieen Rose Miles</p><p>Links:</p><ul><li><a href='https://www.eileenrose.me/'>Meditation with Eileen Rose Miles</a></li><li><a href='https://insighttimer.com/eileenrosemiles'>Meditate with Eileen on InsightTimer</a></li><li><a href='https://tagupwithlt.com'>Tag Up with LT</a></li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/eileenrosemiles/?hl=en'>@eileenrosemiles</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT welcomes her client and host of The Inward Journey Podcast, <a href='https://www.eileenrose.me/'>Eileen Rose Miles</a>, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today&apos;s episode is part one, be impeccable with your word. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for her podcast.</p><p>In her words: This meditation helps cultivate mindfulness in speech, encouraging truthfulness, kindness, and integrity in communication. By focusing on intentional words and affirmations, it fosters self-awareness, reduces negativity, and enhances inner harmony. Through breathwork and reflection, this practice empowers you to speak with clarity and positivity, aligning your words with your highest self. – Elieen Rose Miles</p><p>Links:</p><ul><li><a href='https://www.eileenrose.me/'>Meditation with Eileen Rose Miles</a></li><li><a href='https://insighttimer.com/eileenrosemiles'>Meditate with Eileen on InsightTimer</a></li><li><a href='https://tagupwithlt.com'>Tag Up with LT</a></li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/eileenrosemiles/?hl=en'>@eileenrosemiles</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Wed, 30 Apr 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1397</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#theinwardjourney,#eileenrose miles,#meditation,#mindfulness,#guidedmeditation,#breathwork,#thefouragreements,#donmiguelruiz,#insighttimer,#intuitivemeditationguide,#intuitivemeditationteacher</itunes:keywords>
    <itunes:episode>64</itunes:episode>
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  <item>
    <itunes:title>Ep 63: Enchanted Makeovers with Terry Grahl</itunes:title>
    <title>Ep 63: Enchanted Makeovers with Terry Grahl</title>
    <itunes:summary><![CDATA[LT sits down with Terry Grahl, Founder of Enchanted Makeovers, a non-profit that creates environments and educational programs that are inspirational and empowering for those escaping domestic violence, human trafficking, and homelessness. Terry experienced firsthand many of the issues that women and children in the shelters face as she lived through homelessness, sexual harassment, years of bullying, learning disabilities, but she never lost her imagination, self-belief and creativity to cre...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Terry Grahl, Founder of <a href='https://enchantedmakeovers.org/'>Enchanted Makeovers</a>, a non-profit that creates environments and educational programs that are inspirational and empowering for those escaping domestic violence, human trafficking, and homelessness. Terry experienced firsthand many of the issues that women and children in the shelters face as she lived through homelessness, sexual harassment, years of bullying, learning disabilities, but she never lost her imagination, self-belief and creativity to create a better life for herself. She is a warrior, author, and shares her message full of hope and purpose for the greater good through her mission.</p><p>This episode is proudly sponsored by Amy Piper from <a href='https://www.tappingfortruth.com/'>Tapping for Truth</a>. Amy Piper of Tapping for Truth is a certified practitioner and trainer of Emotional Freedom Techniques. EFT (tapping) has the power to heal painful memories, uncomfortable emotions, or traumatic experiences that are held in the body and energy system. EFT is often called emotional acupuncture because it combines gentle tapping on key acupuncture points while focusing your thoughts on the problem. Amy also offers Human Design, which is a system based on our birth information, that illuminates our unique energetic blueprint. This information helps us understand our strengths and guides us to align with our most authentic selves. It tells us how our energy works and how best to use it! We can uncover our true essence (before conditioning, traumatic or painful experiences) and what we came here to do in this lifetime. Blending the wisdom of Human Design with EFT offers profound transformation.</p><p>Go <a href='https://www.tappingfortruth.com/'>here</a> to learn more about Amy’s offerings of Emotional Freedom Techniques and Human Design today.</p><p>Links:</p><ul><li><a href='https://enchantedmakeovers.org/'>https://enchantedmakeovers.org/</a></li><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/freebies/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/enchantedmakeovers/#'>@enchantedmakeovers</a></li><li><a href='https://www.instagram.com/tappingfortruth/#'>@tappingfortruth</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Terry Grahl, Founder of <a href='https://enchantedmakeovers.org/'>Enchanted Makeovers</a>, a non-profit that creates environments and educational programs that are inspirational and empowering for those escaping domestic violence, human trafficking, and homelessness. Terry experienced firsthand many of the issues that women and children in the shelters face as she lived through homelessness, sexual harassment, years of bullying, learning disabilities, but she never lost her imagination, self-belief and creativity to create a better life for herself. She is a warrior, author, and shares her message full of hope and purpose for the greater good through her mission.</p><p>This episode is proudly sponsored by Amy Piper from <a href='https://www.tappingfortruth.com/'>Tapping for Truth</a>. Amy Piper of Tapping for Truth is a certified practitioner and trainer of Emotional Freedom Techniques. EFT (tapping) has the power to heal painful memories, uncomfortable emotions, or traumatic experiences that are held in the body and energy system. EFT is often called emotional acupuncture because it combines gentle tapping on key acupuncture points while focusing your thoughts on the problem. Amy also offers Human Design, which is a system based on our birth information, that illuminates our unique energetic blueprint. This information helps us understand our strengths and guides us to align with our most authentic selves. It tells us how our energy works and how best to use it! We can uncover our true essence (before conditioning, traumatic or painful experiences) and what we came here to do in this lifetime. Blending the wisdom of Human Design with EFT offers profound transformation.</p><p>Go <a href='https://www.tappingfortruth.com/'>here</a> to learn more about Amy’s offerings of Emotional Freedom Techniques and Human Design today.</p><p>Links:</p><ul><li><a href='https://enchantedmakeovers.org/'>https://enchantedmakeovers.org/</a></li><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/freebies/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/enchantedmakeovers/#'>@enchantedmakeovers</a></li><li><a href='https://www.instagram.com/tappingfortruth/#'>@tappingfortruth</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 23 Apr 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2033</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#enchantedmakeovers,#terrygrahl,#capesforkids,#sheltertransformations,#sacredsewingrooms,#dolladoption,#travelingpillowcase,#kellyclarkston,#highhopes,#nonprofit,#healing,#tappingfortruth,#amypiper,#tapping,#emotionalfr</itunes:keywords>
    <itunes:episode>63</itunes:episode>
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    <itunes:title>Ep 62: Empowered Moms with Dr. Emily Jacobs</itunes:title>
    <title>Ep 62: Empowered Moms with Dr. Emily Jacobs</title>
    <itunes:summary><![CDATA[LT sits down with Dr. Emily Jacobs, Founder of Empowered Moms, to talk about how women’s dreams and desires do not end at motherhood as she has coached over 700 women in her community to dream big. Dr. Emily Jacobs is an Author, Keynote Speaker, Leadership Coach, and Advanced Practice Doctorate Nurse, dedicated to helping high achieving leaders break free from burnout, reclaim their joy, and lead with purpose. She transitioned from a twenty-year career as a doctorate-level nursing leader to c...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Dr. Emily Jacobs, Founder of <a href='https://empoweredmoms.co/'>Empowered Moms</a>, to talk about how women’s dreams and desires do not end at motherhood as she has coached over 700 women in her community to dream big. Dr. Emily Jacobs is an Author, Keynote Speaker, Leadership Coach, and Advanced Practice Doctorate Nurse, dedicated to helping high achieving leaders break free from burnout, reclaim their joy, and lead with purpose. She transitioned from a twenty-year career as a doctorate-level nursing leader to coaching high-performing professionals to succeed without sacrificing well-being. She is on a mission to help mothers break free from generational cycles and create a life of balance and fulfillment. She wrote a book called “<a href='https://www.amazon.com/Live-Your-Life-You-Not/dp/B0BR11ZCC6?source=ps-sl-shoppingads-lpcontext&amp;ref_=bing_fplfs&amp;psc=1&amp;tag=usdeexplicits-20'><em>Live Your Life for You (Not Your Mom)</em></a>” to help women and her two daughters understand her upbringing of people pleasing and perfectionism acknowledging her own mother daughter relationship.</p><p>This episode is sponsored by Janelle Azar, owner of <a href='https://www.ameaningfulspace.com/'>A Meaningful Space</a>. As a professional organizer and host of the Organizing the Entrepreneur podcast, Janelle understands the desire to live with less clutter and less overwhelm. Her approach is all about finding organizational solutions that fit your unique personality and lifestyle. Because everyone&apos;s different! She&apos;ll listen to your goals, offer judgment-free guidance, and help you create an organized space you truly love. Her new offer is digital organization and it’s all about transforming your paper clutter and taking control of the documents that come to you from every direction. Imagine being able to find any document in seconds. That&apos;s the power of digital organizing. She’ll help you ditch the paper piles, edit what you need, and organize everything you need like important documents, tax records, medical bills, and more— and they deserve a proper home.</p><p>Go <a href='https://ameaningfulspace.com/contact'>here</a> to book your FREE consultation today!</p><p>Website Links:</p><ul><li><a href='https://tagupwithlt.com'>Tag Up with LT</a></li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/dremilyjacobs/'>Emily Jacobs</a></li><li><a href='https://www.instagram.com/ameaningfulspace/'>Janelle Azar | A Meaningful Space</a></li><li><a href='https://www.instagram.com/tagupwithlt/#'>Tag Up with LT</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement/'>LT Lifestyle Management</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Dr. Emily Jacobs, Founder of <a href='https://empoweredmoms.co/'>Empowered Moms</a>, to talk about how women’s dreams and desires do not end at motherhood as she has coached over 700 women in her community to dream big. Dr. Emily Jacobs is an Author, Keynote Speaker, Leadership Coach, and Advanced Practice Doctorate Nurse, dedicated to helping high achieving leaders break free from burnout, reclaim their joy, and lead with purpose. She transitioned from a twenty-year career as a doctorate-level nursing leader to coaching high-performing professionals to succeed without sacrificing well-being. She is on a mission to help mothers break free from generational cycles and create a life of balance and fulfillment. She wrote a book called “<a href='https://www.amazon.com/Live-Your-Life-You-Not/dp/B0BR11ZCC6?source=ps-sl-shoppingads-lpcontext&amp;ref_=bing_fplfs&amp;psc=1&amp;tag=usdeexplicits-20'><em>Live Your Life for You (Not Your Mom)</em></a>” to help women and her two daughters understand her upbringing of people pleasing and perfectionism acknowledging her own mother daughter relationship.</p><p>This episode is sponsored by Janelle Azar, owner of <a href='https://www.ameaningfulspace.com/'>A Meaningful Space</a>. As a professional organizer and host of the Organizing the Entrepreneur podcast, Janelle understands the desire to live with less clutter and less overwhelm. Her approach is all about finding organizational solutions that fit your unique personality and lifestyle. Because everyone&apos;s different! She&apos;ll listen to your goals, offer judgment-free guidance, and help you create an organized space you truly love. Her new offer is digital organization and it’s all about transforming your paper clutter and taking control of the documents that come to you from every direction. Imagine being able to find any document in seconds. That&apos;s the power of digital organizing. She’ll help you ditch the paper piles, edit what you need, and organize everything you need like important documents, tax records, medical bills, and more— and they deserve a proper home.</p><p>Go <a href='https://ameaningfulspace.com/contact'>here</a> to book your FREE consultation today!</p><p>Website Links:</p><ul><li><a href='https://tagupwithlt.com'>Tag Up with LT</a></li><li><a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/dremilyjacobs/'>Emily Jacobs</a></li><li><a href='https://www.instagram.com/ameaningfulspace/'>Janelle Azar | A Meaningful Space</a></li><li><a href='https://www.instagram.com/tagupwithlt/#'>Tag Up with LT</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement/'>LT Lifestyle Management</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 16 Apr 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2617</itunes:duration>
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    <itunes:title>Ep 61: Karma Wellness Kitchen with Vinita Parekh</itunes:title>
    <title>Ep 61: Karma Wellness Kitchen with Vinita Parekh</title>
    <itunes:summary><![CDATA[LT sits down with Vinita Parekh, Founder of Karma Wellness Kitchen, to talk about her entrepreneur journey after her son requested healthy snacks and meals that he could make in his insta pot. The name Karma means the circle of giving, represents eating good, thinking good, and doing good for yourself and your community. Vinita uses ancient principles and past teachings to mindfully source clean ingredients that maximize health benefits and sustainability at the forefront of all her products ...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Vinita Parekh, Founder of <a href='https://www.karmawellnesskitchen.com/'>Karma Wellness Kitchen</a>, to talk about her entrepreneur journey after her son requested healthy snacks and meals that he could make in his insta pot. The name Karma means the circle of giving, represents eating good, thinking good, and doing good for yourself and your community. Vinita uses ancient principles and past teachings to mindfully source clean ingredients that maximize health benefits and sustainability at the forefront of all her products she creates. She talks about lessons learned, new projects, and non-negotiables that set her up for success.</p><p>This episode is sponsored by <a href='https://jennifermarcaccini.com/'>Jennifer Marcaccini </a>of the Humans Evolving Platform. With over 20 years of experience in the field of human potential, Jen is a consultant, coach, yoga and meditation guide. Her passion lies in helping individuals uncover their hidden gifts and grow into the brightest versions of themselves. Jen is also the founder of the Humans Evolving Community, which fosters meaningful connections, provides valuable resources, and offers classes and programs designed to impact not only our own lives but also the lives of those around us and offers the <em>Inner Refuge</em> membership.</p><p>Go to <a href='https://tinyurl.com/innerrefuge'>https://tinyurl.com/innerrefuge</a> to join this FREE community today and explore the <em>Inner Refuge</em> monthly membership, designed to support your growth and transformation.</p><p>Website Links:</p><ul><li><a href='https://karmawellnesskitchen.com'>https://karmawellnesskitchen.com</a></li><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/freebies/'>https://ltlifestylemanagement.com</a></li><li><a href='https://www.jennifermarcaccini.com/'>https://jennifermarcaccini.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/karmawellnesskitchen'>@karmawellnesskitchen</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/jennifermarcaccini/'>@jennifermaracinni</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Vinita Parekh, Founder of <a href='https://www.karmawellnesskitchen.com/'>Karma Wellness Kitchen</a>, to talk about her entrepreneur journey after her son requested healthy snacks and meals that he could make in his insta pot. The name Karma means the circle of giving, represents eating good, thinking good, and doing good for yourself and your community. Vinita uses ancient principles and past teachings to mindfully source clean ingredients that maximize health benefits and sustainability at the forefront of all her products she creates. She talks about lessons learned, new projects, and non-negotiables that set her up for success.</p><p>This episode is sponsored by <a href='https://jennifermarcaccini.com/'>Jennifer Marcaccini </a>of the Humans Evolving Platform. With over 20 years of experience in the field of human potential, Jen is a consultant, coach, yoga and meditation guide. Her passion lies in helping individuals uncover their hidden gifts and grow into the brightest versions of themselves. Jen is also the founder of the Humans Evolving Community, which fosters meaningful connections, provides valuable resources, and offers classes and programs designed to impact not only our own lives but also the lives of those around us and offers the <em>Inner Refuge</em> membership.</p><p>Go to <a href='https://tinyurl.com/innerrefuge'>https://tinyurl.com/innerrefuge</a> to join this FREE community today and explore the <em>Inner Refuge</em> monthly membership, designed to support your growth and transformation.</p><p>Website Links:</p><ul><li><a href='https://karmawellnesskitchen.com'>https://karmawellnesskitchen.com</a></li><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/freebies/'>https://ltlifestylemanagement.com</a></li><li><a href='https://www.jennifermarcaccini.com/'>https://jennifermarcaccini.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/karmawellnesskitchen'>@karmawellnesskitchen</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/jennifermarcaccini/'>@jennifermaracinni</a></li></ul><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 09 Apr 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1999</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#karmawellnesskitchen,#vegan,#glutenfree,#waterlilypops,#karma,#plantbased,#tagupwithlt,#spices,#india,#circleofgiving</itunes:keywords>
    <itunes:episode>61</itunes:episode>
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    <itunes:title>Ep 60: Part 2 - Indie Chick Night Revival Live Podcast</itunes:title>
    <title>Ep 60: Part 2 - Indie Chick Night Revival Live Podcast</title>
    <itunes:summary><![CDATA[On this week’s episode of Tag Up with LT, we’re bringing you Part 2 of Indie Chick Night Revival - a LIVE podcast recording featuring eleven women expressing what International Women's Day means to them, what women inspire them, and what are they manifesting this year. It was a beautiful night celebrating and connecting in community at Gallery 46 in Pontiac Michigan, led by Jessica York, owner of Breathe Spa and Coterie Detroit and Pam Ferrara, owner of GVST Wellness and Mad Hatters Patch Bar...]]></itunes:summary>
    <description><![CDATA[<p>On this week’s episode of Tag Up with LT, we’re bringing you Part 2 of <a href='https://www.instagram.com/indiechicknightrevival/'>Indie Chick Night Revival</a> - a LIVE podcast recording featuring eleven women expressing what International Women&apos;s Day means to them, what women inspire them, and what are they manifesting this year. It was a beautiful night celebrating and connecting in community at <a href='https://www.instagram.com/gallery46.us/'>Gallery 46</a> in Pontiac Michigan, led by <a href='https://www.instagram.com/heirloomedvegan/'>Jessica York</a>, owner of Breathe Spa and Coterie Detroit and <a href='https://www.instagram.com/pams_random_reviews/'>Pam Ferrara</a>, owner of GVST Wellness and Mad Hatters Patch Bar. Proceeds raised for this event went to three non-profit organizations benefiting survivors of domestic violence.</p><p>02:19 Aleksandra Heide of <a href='https://www.instagram.com/nextcluescavengerhunts/'>Next Clue Scavenger Hunts</a></p><p>05:12 <a href='https://www.instagram.com/amandasweetlive/'>Amanda Sweet</a> of <a href='https://www.instagram.com/re.vamp.detroit/'>Revamp Detroit</a> and Host of <a href='https://www.youtube.com/@AmandaSweetLive/videos'>The Glow Show</a></p><p>11:04 <a href='https://www.instagram.com/detroitrahgna/'>Ang</a> of <a href='https://www.instagram.com/artsandscraps/'>Arts and Scraps</a></p><p>17:08 <a href='https://www.instagram.com/berhenda/'>Ber-Henda Williams</a> </p><p>21:44 <a href='https://www.instagram.com/artsancestral/'>Destiny Dorozan-Dunkin</a></p><p>26:35 <a href='https://www.instagram.com/malindalebeau/'>Malinda LeBeau</a></p><p>32:06 <a href='https://lovingthelifeyouchoose.com/'>Deborah Myers</a></p><p>36:14 Jenna Tasker of <a href='https://www.instagram.com/centerpeacehealing/'>Center Peace Healing</a></p><p>42:40 <a href='https://www.instagram.com/teemareedotcom/'>Teemaree</a></p><p>48:56 <a href='https://www.instagram.com/betsystyles/'>Betsy Styles</a> of <a href='https://www.instagram.com/thelonnextdoor/'>The Lon Next Door</a></p><p>59:18 Sara of <a href='https://www.instagram.com/suninlibraesthetics/'>Sun in Libra Esthetics</a></p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/freebies/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>On this week’s episode of Tag Up with LT, we’re bringing you Part 2 of <a href='https://www.instagram.com/indiechicknightrevival/'>Indie Chick Night Revival</a> - a LIVE podcast recording featuring eleven women expressing what International Women&apos;s Day means to them, what women inspire them, and what are they manifesting this year. It was a beautiful night celebrating and connecting in community at <a href='https://www.instagram.com/gallery46.us/'>Gallery 46</a> in Pontiac Michigan, led by <a href='https://www.instagram.com/heirloomedvegan/'>Jessica York</a>, owner of Breathe Spa and Coterie Detroit and <a href='https://www.instagram.com/pams_random_reviews/'>Pam Ferrara</a>, owner of GVST Wellness and Mad Hatters Patch Bar. Proceeds raised for this event went to three non-profit organizations benefiting survivors of domestic violence.</p><p>02:19 Aleksandra Heide of <a href='https://www.instagram.com/nextcluescavengerhunts/'>Next Clue Scavenger Hunts</a></p><p>05:12 <a href='https://www.instagram.com/amandasweetlive/'>Amanda Sweet</a> of <a href='https://www.instagram.com/re.vamp.detroit/'>Revamp Detroit</a> and Host of <a href='https://www.youtube.com/@AmandaSweetLive/videos'>The Glow Show</a></p><p>11:04 <a href='https://www.instagram.com/detroitrahgna/'>Ang</a> of <a href='https://www.instagram.com/artsandscraps/'>Arts and Scraps</a></p><p>17:08 <a href='https://www.instagram.com/berhenda/'>Ber-Henda Williams</a> </p><p>21:44 <a href='https://www.instagram.com/artsancestral/'>Destiny Dorozan-Dunkin</a></p><p>26:35 <a href='https://www.instagram.com/malindalebeau/'>Malinda LeBeau</a></p><p>32:06 <a href='https://lovingthelifeyouchoose.com/'>Deborah Myers</a></p><p>36:14 Jenna Tasker of <a href='https://www.instagram.com/centerpeacehealing/'>Center Peace Healing</a></p><p>42:40 <a href='https://www.instagram.com/teemareedotcom/'>Teemaree</a></p><p>48:56 <a href='https://www.instagram.com/betsystyles/'>Betsy Styles</a> of <a href='https://www.instagram.com/thelonnextdoor/'>The Lon Next Door</a></p><p>59:18 Sara of <a href='https://www.instagram.com/suninlibraesthetics/'>Sun in Libra Esthetics</a></p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/freebies/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 02 Apr 2025 07:00:00 -0400</pubDate>
    <itunes:duration>3897</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#indiechicknightrevival,#amandasweet,#Ber-HendaWilliams,#Centerpeacehealing,#teemarieedotcom,#betsystyles,#thelonnextdoor,#suninlibraesthetics,#malindalebeau,#lovingthelifeyouchose,#revampdetroit,#artsandscraps</itunes:keywords>
    <itunes:episode>60</itunes:episode>
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  <item>
    <itunes:title>Ep 59: Part 1 - Indie Chick Night Revival Live Podcast</itunes:title>
    <title>Ep 59: Part 1 - Indie Chick Night Revival Live Podcast</title>
    <itunes:summary><![CDATA[On this week’s episode of Tag Up with LT, we’re bringing you Part 1 of Indie Chick Night Revival - a LIVE podcast recording featuring eight women expressing what International Women's Day means to them, what women inspire them, and what are they manifesting this year. It was a beautiful night celebrating and connecting in community at Gallery 46 in Pontiac Michigan, led by Jessica York, owner of Breathe Spa and Coterie Detroit and Pam Ferrara, owner of GVST Wellness and Mad Hatters Patch Bar....]]></itunes:summary>
    <description><![CDATA[<p>On this week’s episode of Tag Up with LT, we’re bringing you Part 1 of <a href='https://www.instagram.com/indiechicknightrevival/'>Indie Chick Night Revival</a> - a LIVE podcast recording featuring eight women expressing what International Women&apos;s Day means to them, what women inspire them, and what are they manifesting this year. It was a beautiful night celebrating and connecting in community at <a href='https://www.instagram.com/gallery46.us/'>Gallery 46</a> in Pontiac Michigan, led by Jessica York, owner of Breathe Spa and Coterie Detroit and Pam Ferrara, owner of GVST Wellness and Mad Hatters Patch Bar. Proceeds raised for this event went to three non-profit organizations benefiting survivors of domestic violence.</p><p>02:25 Lisa Mills of <a href='https://signaturebylisa.com/'>Signature by Lisa</a></p><p>05:17 Tracy Boyd of <a href='https://lakeshorelegalaid.org/'>Lakeshore Legal Aid</a></p><p>07:10 Kendra of <a href='https://www.instagram.com/kold_kreationz/'>Kold Kreationz</a></p><p>08:40 <a href='https://www.instagram.com/ms.melissahalpin/'>Melissa Haplin </a>of Memora Experience Design and The Kindling Project</p><p>12:36 <a href='https://www.instagram.com/heirloomedvegan/'>Jessica York</a> of Breathe Vegan Spa, Coterie Detroit and Host of When Survivor Looks Like Success Podcast</p><p>16:14 <a href='https://www.instagram.com/pams_random_reviews/'>Pam Ferrara</a> of GVST Wellness and Mad Hatters Patch Bar</p><p>21:16 Susan Kreyger</p><p>30:29 <a href='https://www.instagram.com/kitty_v_nm'>Kitty Vomvolakis</a> of Northwestern Mutual</p><p>Don’t miss the special live episode part 2 next week!</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li> <a href='https://ltlifestylemanagement.com/freebies/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>On this week’s episode of Tag Up with LT, we’re bringing you Part 1 of <a href='https://www.instagram.com/indiechicknightrevival/'>Indie Chick Night Revival</a> - a LIVE podcast recording featuring eight women expressing what International Women&apos;s Day means to them, what women inspire them, and what are they manifesting this year. It was a beautiful night celebrating and connecting in community at <a href='https://www.instagram.com/gallery46.us/'>Gallery 46</a> in Pontiac Michigan, led by Jessica York, owner of Breathe Spa and Coterie Detroit and Pam Ferrara, owner of GVST Wellness and Mad Hatters Patch Bar. Proceeds raised for this event went to three non-profit organizations benefiting survivors of domestic violence.</p><p>02:25 Lisa Mills of <a href='https://signaturebylisa.com/'>Signature by Lisa</a></p><p>05:17 Tracy Boyd of <a href='https://lakeshorelegalaid.org/'>Lakeshore Legal Aid</a></p><p>07:10 Kendra of <a href='https://www.instagram.com/kold_kreationz/'>Kold Kreationz</a></p><p>08:40 <a href='https://www.instagram.com/ms.melissahalpin/'>Melissa Haplin </a>of Memora Experience Design and The Kindling Project</p><p>12:36 <a href='https://www.instagram.com/heirloomedvegan/'>Jessica York</a> of Breathe Vegan Spa, Coterie Detroit and Host of When Survivor Looks Like Success Podcast</p><p>16:14 <a href='https://www.instagram.com/pams_random_reviews/'>Pam Ferrara</a> of GVST Wellness and Mad Hatters Patch Bar</p><p>21:16 Susan Kreyger</p><p>30:29 <a href='https://www.instagram.com/kitty_v_nm'>Kitty Vomvolakis</a> of Northwestern Mutual</p><p>Don’t miss the special live episode part 2 next week!</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li> <a href='https://ltlifestylemanagement.com/freebies/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 26 Mar 2025 07:00:00 -0400</pubDate>
    <itunes:duration>2191</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#indiechicknightrevival,#amandasweet,#Ber-HendaWilliams,#Centerpeacehealing,#teemarieedotcom,#betsystyles,#thelonnextdoor,#suninlibraesthetics,#malindalebeau,#lovingthelifeyouchose,#revampdetroit,#artsandscraps</itunes:keywords>
    <itunes:episode>59</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Ep 58: Floraculture Gardens with Rachael Carter</itunes:title>
    <title>Ep 58: Floraculture Gardens with Rachael Carter</title>
    <itunes:summary><![CDATA[LT sits down with garden consultant, Rachael Carter, of Floraculture Garden Consulting, to talk about how to make a garden for your family’s lifestyle. Rachael creates a kitchen garden that feeds 80% of her family of four throughout an entire course of the year and helps other individuals do the same. She has a background in environmental science and biology and walks LT through the steps to create a successful garden which starts with the setup, soil quality to lay the foundation for a thriv...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with garden consultant, Rachael Carter, of <a href='https://www.floraculturegardens.com/'>Floraculture Garden Consulting</a>, to talk about how to make a garden for your family’s lifestyle. Rachael creates a kitchen garden that feeds 80% of her family of four throughout an entire course of the year and helps other individuals do the same. She has a background in environmental science and biology and walks LT through the steps to create a successful garden which starts with the setup, soil quality to lay the foundation for a thriving organic garden and visualize vertical chart to determine garden plans. She also determines if individuals should start from seed or buy garden plants, best time of year to start, and intuitively harvesting.</p><p>This week’s episode is proudly sponsored by <a href='http://www.envi-dmg.com/'>Envi Design Management Group</a>. Envi DMG specializes in bookkeeping, accounting, and advisory services for ambitious, kind, and creative entrepreneurs. Whether you are just starting out or are rapidly growing, Envi DMG will meet you where you are on your business journey and help you organize and understand your finances so you can make confident, data-driven business decisions. Meg Lelli, founder and owner of Envi Design Management Group, offers a safe space for creative entrepreneurs who want to grow a sustainably profitable business with the help of judgment-free financial leadership. She specializes in working with interior designers, artists, photographers, musicians, makers, floral designers, event planners, studios, creators, and so much more!</p><p>Go to <a href='http://www.envi-dmg.com/'>here</a> to fill out a form to set up a FREE discovery call today.</p><p>Links:</p><ul><li><a href='https://www.floraculturegardens.com/'>Metro Detroit Vegetable Garden Consultant</a></li><li><a href='http://www.envi-dmg.com'>www.envi-dmg.com</a> </li><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/floraculture.gardens/'>@floraculture.gardens</a></li><li><a href='https://www.instagram.com/envi_dmg/'>@envi_dmg</a></li><li>@<a href='https://www.instagram.com/tagupwithlt'>tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with garden consultant, Rachael Carter, of <a href='https://www.floraculturegardens.com/'>Floraculture Garden Consulting</a>, to talk about how to make a garden for your family’s lifestyle. Rachael creates a kitchen garden that feeds 80% of her family of four throughout an entire course of the year and helps other individuals do the same. She has a background in environmental science and biology and walks LT through the steps to create a successful garden which starts with the setup, soil quality to lay the foundation for a thriving organic garden and visualize vertical chart to determine garden plans. She also determines if individuals should start from seed or buy garden plants, best time of year to start, and intuitively harvesting.</p><p>This week’s episode is proudly sponsored by <a href='http://www.envi-dmg.com/'>Envi Design Management Group</a>. Envi DMG specializes in bookkeeping, accounting, and advisory services for ambitious, kind, and creative entrepreneurs. Whether you are just starting out or are rapidly growing, Envi DMG will meet you where you are on your business journey and help you organize and understand your finances so you can make confident, data-driven business decisions. Meg Lelli, founder and owner of Envi Design Management Group, offers a safe space for creative entrepreneurs who want to grow a sustainably profitable business with the help of judgment-free financial leadership. She specializes in working with interior designers, artists, photographers, musicians, makers, floral designers, event planners, studios, creators, and so much more!</p><p>Go to <a href='http://www.envi-dmg.com/'>here</a> to fill out a form to set up a FREE discovery call today.</p><p>Links:</p><ul><li><a href='https://www.floraculturegardens.com/'>Metro Detroit Vegetable Garden Consultant</a></li><li><a href='http://www.envi-dmg.com'>www.envi-dmg.com</a> </li><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/floraculture.gardens/'>@floraculture.gardens</a></li><li><a href='https://www.instagram.com/envi_dmg/'>@envi_dmg</a></li><li>@<a href='https://www.instagram.com/tagupwithlt'>tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Wed, 19 Mar 2025 07:00:00 -0400</pubDate>
    <itunes:duration>1819</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#floraculturegardens,#gardening,#michigangardener,#michigangardeners,#michigangardening,#puremichigan,#organicgarden,#compostsoil,#gardeningtips,#vegmichigan</itunes:keywords>
    <itunes:episode>58</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Ep 57: Certified Trauma Informed Master Coach with Mallory Campbell</itunes:title>
    <title>Ep 57: Certified Trauma Informed Master Coach with Mallory Campbell</title>
    <itunes:summary><![CDATA[LT sits down with Certified Trauma Informed Master Coach and Host of Permission to Active Podcast, Mallory Campbell, to talk how to release blocks through embodiment practices to activate and step into your power. Mallory defines trauma as too much, too fast, too soon or an event that happened without an empathic witness being there at the moment it happened to hold space and process. She teaches how to somatically drop into the body to locate trauma through various prompts and offers nervous...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Certified Trauma Informed Master Coach and Host of Permission to Active Podcast, Mallory Campbell, to talk how to release blocks through embodiment practices to activate and step into your power. Mallory defines trauma as too much, too fast, too soon or an event that happened without an empathic witness being there at the moment it happened to hold space and process. She teaches how to somatically drop into the body to locate trauma through various prompts and offers nervous system regulation tools with breath, sound, and movement. She hosts local mind, body, and breath workshops in Michigan and retreats all over the United States helping women create a safe space to process energy and emotion with the mission to develop a deeper relationship with yourself.</p><p>This episode is sponsored by Janelle Azar, owner of <a href='https://www.ameaningfulspace.com/'>A Meaningful Space</a>. As a professional organizer and host of the Organizing the Entrepreneur podcast, Janelle understands the desire to live with less clutter and less overwhelm. Her approach is all about finding organizational solutions that fit your unique personality and lifestyle. She&apos;ll listen to your goals, offer judgment-free guidance, and help you create an organized space you truly love. Her new offer is digital organization and it’s all about transforming your paper clutter and taking control of the documents that come to you from every direction. Imagine being able to find any document in seconds. That&apos;s the power of digital organizing. She’ll help you ditch the paper piles, edit what you need, and organize everything you need like important documents, tax records, medical bills, and more— and they deserve a proper home.</p><p>Go to <a href='https://www.ameaningfulspace.com/contact'>https://ameaningfulspace.com/contact</a> to book your FREE consultation today.</p><p>Links:</p><ul><li><a href='https://www.themallorycampbell.com/permissiontoactivate'>Permission To Activate Retreat</a></li><li><a href='https://www.ameaningfulspace.com/'>Professional Home Organizing | A Meaningful Space | Michigan</a></li><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a> </li></ul><p> Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/mallorycampbell/'>@mallorycampbell</a></li><li><a href='https://www.instagram.com/ameaningfulspace/'>@ameaningfulspace</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Certified Trauma Informed Master Coach and Host of Permission to Active Podcast, Mallory Campbell, to talk how to release blocks through embodiment practices to activate and step into your power. Mallory defines trauma as too much, too fast, too soon or an event that happened without an empathic witness being there at the moment it happened to hold space and process. She teaches how to somatically drop into the body to locate trauma through various prompts and offers nervous system regulation tools with breath, sound, and movement. She hosts local mind, body, and breath workshops in Michigan and retreats all over the United States helping women create a safe space to process energy and emotion with the mission to develop a deeper relationship with yourself.</p><p>This episode is sponsored by Janelle Azar, owner of <a href='https://www.ameaningfulspace.com/'>A Meaningful Space</a>. As a professional organizer and host of the Organizing the Entrepreneur podcast, Janelle understands the desire to live with less clutter and less overwhelm. Her approach is all about finding organizational solutions that fit your unique personality and lifestyle. She&apos;ll listen to your goals, offer judgment-free guidance, and help you create an organized space you truly love. Her new offer is digital organization and it’s all about transforming your paper clutter and taking control of the documents that come to you from every direction. Imagine being able to find any document in seconds. That&apos;s the power of digital organizing. She’ll help you ditch the paper piles, edit what you need, and organize everything you need like important documents, tax records, medical bills, and more— and they deserve a proper home.</p><p>Go to <a href='https://www.ameaningfulspace.com/contact'>https://ameaningfulspace.com/contact</a> to book your FREE consultation today.</p><p>Links:</p><ul><li><a href='https://www.themallorycampbell.com/permissiontoactivate'>Permission To Activate Retreat</a></li><li><a href='https://www.ameaningfulspace.com/'>Professional Home Organizing | A Meaningful Space | Michigan</a></li><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a> </li></ul><p> Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/mallorycampbell/'>@mallorycampbell</a></li><li><a href='https://www.instagram.com/ameaningfulspace/'>@ameaningfulspace</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Wed, 12 Mar 2025 07:00:00 -0400</pubDate>
    <itunes:duration>3059</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#emotionalfreedomtechnique,#traumacoach,#mallorycampbell,#mindbody,#breathwork,#permissiontoactivate,#retreats,#embodimentpractices,#somatichealing,#innerchildwork,#selfregulation</itunes:keywords>
    <itunes:episode>57</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Ep 56: The Real World of LT</itunes:title>
    <title>Ep 56: The Real World of LT</title>
    <itunes:summary><![CDATA[LT sits down to chat about how she recently lost her job in the corporate world and what she is doing to support herself during this transition. LT walks through witnessing (notice) her anxiety and having the willingness (know) to change it and determine what is needed in that moment. She utilizes the tools of emotional freedom technique (EFT or tapping), journaling, and guided meditations on Insight Timer as well as being in nature, talking things through, and leaning on her community to hel...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to chat about how she recently lost her job in the corporate world and what she is doing to support herself during this transition. LT walks through witnessing (notice) her anxiety and having the willingness (know) to change it and determine what is needed in that moment. She utilizes the tools of emotional freedom technique (EFT or tapping), journaling, and guided meditations on Insight Timer as well as being in nature, talking things through, and leaning on her community to help regulate her nervous system when the negative self-talk or ego tries to take control of the narrative.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a></li><li><a href='https://tapwithbrad.com'>https://tapwithbrad.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to chat about how she recently lost her job in the corporate world and what she is doing to support herself during this transition. LT walks through witnessing (notice) her anxiety and having the willingness (know) to change it and determine what is needed in that moment. She utilizes the tools of emotional freedom technique (EFT or tapping), journaling, and guided meditations on Insight Timer as well as being in nature, talking things through, and leaning on her community to help regulate her nervous system when the negative self-talk or ego tries to take control of the narrative.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a></li><li><a href='https://tapwithbrad.com'>https://tapwithbrad.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 05 Mar 2025 07:00:00 -0500</pubDate>
    <itunes:duration>1002</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#emotionalfreedomtechnique,#reflection,#tapping,#guidedmeditation,#meditation,#insighttimer,#tappingwithbrad,#anxiety,#brainhealth,#mentalhealth,#nervoussystemregulation,#nature,#movement</itunes:keywords>
    <itunes:episode>56</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Ep 55: 5 Ideas to Monetize Your Podcast </itunes:title>
    <title>Ep 55: 5 Ideas to Monetize Your Podcast </title>
    <itunes:summary><![CDATA[LT sits down to chat about how you can monetize your podcast show through various ways that include affiliate marketing, listener support, merchandizing, premium content, selling products or services, sponsorships and advertisements. LT recommends consistent content and marketing efforts to help open doors for abundance and lucrative opportunities for your show. She breaks down the top five highest paid podcasters to date and what makes them successful. Links: https://tagupwithlt.comhttps://l...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to chat about how you can monetize your podcast show through various ways that include affiliate marketing, listener support, merchandizing, premium content, selling products or services, sponsorships and advertisements. LT recommends consistent content and marketing efforts to help open doors for abundance and lucrative opportunities for your show. She breaks down the top five highest paid podcasters to date and what makes them successful.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to chat about how you can monetize your podcast show through various ways that include affiliate marketing, listener support, merchandizing, premium content, selling products or services, sponsorships and advertisements. LT recommends consistent content and marketing efforts to help open doors for abundance and lucrative opportunities for your show. She breaks down the top five highest paid podcasters to date and what makes them successful.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Wed, 26 Feb 2025 09:00:00 -0500</pubDate>
    <itunes:duration>893</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#podcastmarketingmanagement,#thepodcastcontainer,#digitalcoursecreator,#fractionalprojectmanagement,#monetization,#monetizeyourpodcast,#affiliatemarketing,#sponsorships,#listenersupport</itunes:keywords>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Ep 54: LT&#39;s Favorite Podcasts</itunes:title>
    <title>Ep 54: LT&#39;s Favorite Podcasts</title>
    <itunes:summary><![CDATA[LT sits down to chat about life before podcasting with radio disc jockeys and talk radio legends before giving a brief overview of the history of how podcasts originated. With over 80 podcast shows in her library, LT lists her favorite shows which include, local podcaster love, comedy, online marketing, (business + entrepreneurship) and wellness (personal growth + peak performance) she’s currently listening to today. Links: https://tagupwithlt.comhttps://ltlifestylemanagement.comFollow on Ins...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to chat about life before podcasting with radio disc jockeys and talk radio legends before giving a brief overview of the history of how podcasts originated. With over 80 podcast shows in her library, LT lists her favorite shows which include, local podcaster love, comedy, online marketing, (business + entrepreneurship) and wellness (personal growth + peak performance) she’s currently listening to today.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to chat about life before podcasting with radio disc jockeys and talk radio legends before giving a brief overview of the history of how podcasts originated. With over 80 podcast shows in her library, LT lists her favorite shows which include, local podcaster love, comedy, online marketing, (business + entrepreneurship) and wellness (personal growth + peak performance) she’s currently listening to today.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Wed, 19 Feb 2025 07:00:00 -0500</pubDate>
    <itunes:duration>1159</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#podcastmarketingmanagement,#thepodcastcontainer,#digitalcoursecreator,#fractionalprojectmanagement,#melissawoodhealth,#amyporterfield,#jennakutchar,#1girlrevolution,#thatsbusiness,#jongayshow,#melrobbins,#jayshetty,#th</itunes:keywords>
    <itunes:episode>54</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Ep 53: &quot;Would You Rather&quot;</itunes:title>
    <title>Ep 53: &quot;Would You Rather&quot;</title>
    <itunes:summary><![CDATA[LT sits down to answer a series of lighthearted and funny to deep and thought provoking would you rather questions as a fun way to get to know her better. The game presents two situations, and LT has to choose the best option, often causing her to think hard to decide the better fate. The psychology behind “Would You Rather” questions stimulate our cognitive abilities and challenges critical thinking skills, provides insights into values and priorities, taps into our innate desire to make cho...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to answer a series of lighthearted and funny to deep and thought provoking would you rather questions as a fun way to get to know her better. The game presents two situations, and LT has to choose the best option, often causing her to think hard to decide the better fate. The psychology behind “Would You Rather” questions stimulate our cognitive abilities and challenges critical thinking skills, provides insights into values and priorities, taps into our innate desire to make choices and express our preferences, provide pure entertainment, engage in imaginative thinking, social bonding, self-reflection and personal growth. Be prepared to uncover the fascinating insights into human nature and the power of hypothetical scenarios through this episode with LT.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li> <a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to answer a series of lighthearted and funny to deep and thought provoking would you rather questions as a fun way to get to know her better. The game presents two situations, and LT has to choose the best option, often causing her to think hard to decide the better fate. The psychology behind “Would You Rather” questions stimulate our cognitive abilities and challenges critical thinking skills, provides insights into values and priorities, taps into our innate desire to make choices and express our preferences, provide pure entertainment, engage in imaginative thinking, social bonding, self-reflection and personal growth. Be prepared to uncover the fascinating insights into human nature and the power of hypothetical scenarios through this episode with LT.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li> <a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 12 Feb 2025 07:00:00 -0500</pubDate>
    <itunes:duration>1006</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#podcastmarketingmanagement,#thepodcastcontainer,#digitalcoursecreator,#fractionalprojectmanagement,#psychology,#wouldyourather</itunes:keywords>
    <itunes:episode>53</itunes:episode>
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    <itunes:title>Ep 52: Hormone Replacement Therapy</itunes:title>
    <title>Ep 52: Hormone Replacement Therapy</title>
    <itunes:summary><![CDATA[LT sits down with Dr. Karen Plymel of Elevate Health to talk about hormone replacement therapy (HRT) which includes estrogen, testosterone, progesterone, cortisol, and dehydroepiandrosterone that is lost through the aging process. Dr. Plymel is a Functional Medicine expert, with a background in OBGYN, that helps LT understand the misconceptions of HRT as well as the most common perimenopause and menopause symptoms. She also breaks down nutraceuticals and how they support brain health, gut hea...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Dr. Karen Plymel of <a href='https://elevatehealthgp.com'>Elevate Health</a> to talk about hormone replacement therapy (HRT) which includes estrogen, testosterone, progesterone, cortisol, and dehydroepiandrosterone that is lost through the aging process. Dr. Plymel is a Functional Medicine expert, with a background in OBGYN, that helps LT understand the misconceptions of HRT as well as the most common perimenopause and menopause symptoms. She also breaks down nutraceuticals and how they support brain health, gut health, gastrointestinal microbiome, and other recommendations for promoting longevity. She also communicates how compound pharmacies have played a big role in preparing custom-made medications tailored to meet specific patient needs.</p><p>This episode is sponsored by <a href='https://jennifermarcaccini.com/'>Jennifer Marcaccini </a>of the Humans Evolving Platform. With over 20 years of experience in the field of human potential, Jen is a consultant, coach, yoga and meditation guide. Her passion lies in helping individuals uncover their hidden gifts and grow into the brightest versions of themselves. Jen is also the founder of the Humans Evolving Community, which fosters meaningful connections, provides valuable resources, and offers classes and programs designed to impact not only our own lives but also the lives of those around us.</p><p>Go <a href='https://tinyurl.com/innerrefuge'>HERE</a> to join this FREE community today and explore the <em>Inner Refuge</em> monthly membership, designed to support your growth and transformation.</p><p><b>Links:</b></p><ul><li><a href='https://a4m.com'>https://a4m.com</a></li><li><a href='https://elevatehealthgp.com'>https://elevatehealthgp.com</a></li><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/freebies/'>https://ltlifestylemanagement.com</a></li><li><a href='https://www.jennifermarcaccini.com/'>https://jennifermarcaccini.com</a></li></ul><p><b>Follow on Instagram:</b></p><ul><li><a href='https://www.instagram.com/elevatehealthgp/'>@elevatehealthgp</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/jennifermarcaccini/'>@jennifermaracinni</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Dr. Karen Plymel of <a href='https://elevatehealthgp.com'>Elevate Health</a> to talk about hormone replacement therapy (HRT) which includes estrogen, testosterone, progesterone, cortisol, and dehydroepiandrosterone that is lost through the aging process. Dr. Plymel is a Functional Medicine expert, with a background in OBGYN, that helps LT understand the misconceptions of HRT as well as the most common perimenopause and menopause symptoms. She also breaks down nutraceuticals and how they support brain health, gut health, gastrointestinal microbiome, and other recommendations for promoting longevity. She also communicates how compound pharmacies have played a big role in preparing custom-made medications tailored to meet specific patient needs.</p><p>This episode is sponsored by <a href='https://jennifermarcaccini.com/'>Jennifer Marcaccini </a>of the Humans Evolving Platform. With over 20 years of experience in the field of human potential, Jen is a consultant, coach, yoga and meditation guide. Her passion lies in helping individuals uncover their hidden gifts and grow into the brightest versions of themselves. Jen is also the founder of the Humans Evolving Community, which fosters meaningful connections, provides valuable resources, and offers classes and programs designed to impact not only our own lives but also the lives of those around us.</p><p>Go <a href='https://tinyurl.com/innerrefuge'>HERE</a> to join this FREE community today and explore the <em>Inner Refuge</em> monthly membership, designed to support your growth and transformation.</p><p><b>Links:</b></p><ul><li><a href='https://a4m.com'>https://a4m.com</a></li><li><a href='https://elevatehealthgp.com'>https://elevatehealthgp.com</a></li><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/freebies/'>https://ltlifestylemanagement.com</a></li><li><a href='https://www.jennifermarcaccini.com/'>https://jennifermarcaccini.com</a></li></ul><p><b>Follow on Instagram:</b></p><ul><li><a href='https://www.instagram.com/elevatehealthgp/'>@elevatehealthgp</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/jennifermarcaccini/'>@jennifermaracinni</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Wed, 05 Feb 2025 07:00:00 -0500</pubDate>
    <itunes:duration>1869</itunes:duration>
    <itunes:keywords>#functionalmedicine,#karenplymel,#elevatehealth,#estrogen,#testosterone,#progesterone,#cortisol,#DHEA,#dehydroepiandrosterone,#menopausemovement,#obgyn,#ltlifestylemanagement,#tagupwithlt,#hormonereplacementherapy,#HRT,#perimenopause,#menopause</itunes:keywords>
    <itunes:episode>52</itunes:episode>
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    <itunes:title>Ep 51: LT&#39;s Webinar Wrap Up and Wellness Game</itunes:title>
    <title>Ep 51: LT&#39;s Webinar Wrap Up and Wellness Game</title>
    <itunes:summary><![CDATA[LT sits down to talk about her very first experience with live webinars, launching a course, and current wellness game. LT talks about investing in Amy Porterfield’s Digital Course Academy and the simple goals set for her webinar, which includes increasing her email list contacts, sales conversion rate calculation, and potential client leads as a Podcast Marketing Manager. LT is passionate about her wellness game and it’s always evolving through the lens of physical, emotional, social, intell...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to talk about her very first experience with live webinars, launching a course, and current wellness game. LT talks about investing in Amy Porterfield’s Digital Course Academy and the simple goals set for her webinar, which includes increasing her email list contacts, sales conversion rate calculation, and potential client leads as a Podcast Marketing Manager. LT is passionate about her wellness game and it’s always evolving through the lens of physical, emotional, social, intellectual, and spiritual forms. She prioritizes sleep, mouth tape, daily movement, meditation, and mindful eating and details her experience with gong journeys and infrared saunas. At the end of the day, she’s all about intuitively asking your body what it needs and receiving the download to move through each day with intention.<br/><br/>This episode is sponsored by Kendra Bissig, wardrobe stylist, founder, and owner of <a href='https://www.theblondemomstyle.com/'>The Blonde Mom</a>. Kendra is an expert in elevated casual styling with her practical approach of mixing budget pieces with luxury designer items sourced affordably for everyone. Starting the new year fresh with a closet audit is the way to go! Kendra offers personal shopping, mini sessions, first ever “style dial” text service, and so much more. She believes styling should be fun, fashion should be attainable, and stylists should be affordable and recently launched the first ever “Style Dial” text service. It’s a monthly membership where you have unlimited text communication for outfit assistance, like speed dial for your personal stylist.</p><p><a href='https://www.theblondemomstyle.com/'>Click here </a>to learn more about Kendra Bissig.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li><a href='https://LTLifestyleManagement.com'>https://LTLifestyleManagement.com</a></li></ul><p> Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/the_blondemom/'>@theblondemom</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to talk about her very first experience with live webinars, launching a course, and current wellness game. LT talks about investing in Amy Porterfield’s Digital Course Academy and the simple goals set for her webinar, which includes increasing her email list contacts, sales conversion rate calculation, and potential client leads as a Podcast Marketing Manager. LT is passionate about her wellness game and it’s always evolving through the lens of physical, emotional, social, intellectual, and spiritual forms. She prioritizes sleep, mouth tape, daily movement, meditation, and mindful eating and details her experience with gong journeys and infrared saunas. At the end of the day, she’s all about intuitively asking your body what it needs and receiving the download to move through each day with intention.<br/><br/>This episode is sponsored by Kendra Bissig, wardrobe stylist, founder, and owner of <a href='https://www.theblondemomstyle.com/'>The Blonde Mom</a>. Kendra is an expert in elevated casual styling with her practical approach of mixing budget pieces with luxury designer items sourced affordably for everyone. Starting the new year fresh with a closet audit is the way to go! Kendra offers personal shopping, mini sessions, first ever “style dial” text service, and so much more. She believes styling should be fun, fashion should be attainable, and stylists should be affordable and recently launched the first ever “Style Dial” text service. It’s a monthly membership where you have unlimited text communication for outfit assistance, like speed dial for your personal stylist.</p><p><a href='https://www.theblondemomstyle.com/'>Click here </a>to learn more about Kendra Bissig.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li><a href='https://LTLifestyleManagement.com'>https://LTLifestyleManagement.com</a></li></ul><p> Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/the_blondemom/'>@theblondemom</a></li><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Wed, 29 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>1453</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#podcastmarketingmanagement,#thepodcastcontainer,#digitalcoursecreator,#fractionalprojectmanagement,#amyporterfield,#digitalcourseacademy,#melissawoodhealth,#MWH,#matcha,#matchalatte,#pique,#mouthtape,#dreamstrips,#gong</itunes:keywords>
    <itunes:episode>51</itunes:episode>
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  <item>
    <itunes:title>Ep 50: 5 Simple Steps to Market Your Podcast</itunes:title>
    <title>Ep 50: 5 Simple Steps to Market Your Podcast</title>
    <itunes:summary><![CDATA[LT sits down to talk about 5 simple steps to market your podcast. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Podcast Container, which launches next week. In this episode, she chats about how leveraging social media, collaborating with other podcasters, and cross promotion is helpful to expand your listener reach. Call-to-action (CTA) outros, optimizing search engine ...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to talk about 5 simple steps to market your podcast. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Podcast Container, which launches next week. In this episode, she chats about how leveraging social media, collaborating with other podcasters, and cross promotion is helpful to expand your listener reach. Call-to-action (CTA) outros, optimizing search engine optimization (SEO) through a website, show title, and show notes can be a great way to find new audience members as well. Transcripts, promoting episodes through an email list, and encouraging listeners to rate and leave a review on their preferred streaming platform are a few other ways to help market your podcast show.</p><p>This episode is sponsored by Laura Tomlinson of <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a>. Here’s the deal, Podcasting is easier than you think, and harder than it looks. Whether you have a podcast idea nailed down or not too sure where to start, Laura has taken everything she’s personally learned and turned it into easy digestible pieces to launch your podcast from the ground up. This FREE live webinar will help you get a clear understanding of why podcasting is the ideal platform to grow your audience, community, business, and leave you with the confidence to take the first steps toward launching your show. Some parts of podcasting flow naturally-like sharing your valuable message or expertise. Other parts? They take a little patience, technical know-how, and strategy. </p><p>Right now, she’s offering her last FREE live webinar today to teach you 3 easy steps to launch your show in the new year. Go to <a href='https://ltlifstylemanagement/free-webinar'>https://ltlifstylemanagement/free-webinar</a> to sign up today.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://LTLifestyleManagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to talk about 5 simple steps to market your podcast. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Podcast Container, which launches next week. In this episode, she chats about how leveraging social media, collaborating with other podcasters, and cross promotion is helpful to expand your listener reach. Call-to-action (CTA) outros, optimizing search engine optimization (SEO) through a website, show title, and show notes can be a great way to find new audience members as well. Transcripts, promoting episodes through an email list, and encouraging listeners to rate and leave a review on their preferred streaming platform are a few other ways to help market your podcast show.</p><p>This episode is sponsored by Laura Tomlinson of <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a>. Here’s the deal, Podcasting is easier than you think, and harder than it looks. Whether you have a podcast idea nailed down or not too sure where to start, Laura has taken everything she’s personally learned and turned it into easy digestible pieces to launch your podcast from the ground up. This FREE live webinar will help you get a clear understanding of why podcasting is the ideal platform to grow your audience, community, business, and leave you with the confidence to take the first steps toward launching your show. Some parts of podcasting flow naturally-like sharing your valuable message or expertise. Other parts? They take a little patience, technical know-how, and strategy. </p><p>Right now, she’s offering her last FREE live webinar today to teach you 3 easy steps to launch your show in the new year. Go to <a href='https://ltlifstylemanagement/free-webinar'>https://ltlifstylemanagement/free-webinar</a> to sign up today.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://LTLifestyleManagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Wed, 22 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>661</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#podcastmarketingmanagement,#thepodcastcontainer,#digitalcoursecreator,#fractionalprojectmanagement</itunes:keywords>
    <itunes:episode>50</itunes:episode>
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  <item>
    <itunes:title>Ep 49: 3 Reasons Why You Should Edit your Podcast</itunes:title>
    <title>Ep 49: 3 Reasons Why You Should Edit your Podcast</title>
    <itunes:summary><![CDATA[LT sits down to talk about 3 reasons why you should edit your podcast. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Podcast Container, which launches this month. She chats about how editing can help make your podcast listenable, helps gain more listeners, and shows that you are serious about presenting a polished and professional sounding podcast by making this investm...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to talk about 3 reasons why you should edit your podcast. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Podcast Container, which launches this month. She chats about how editing can help make your podcast listenable, helps gain more listeners, and shows that you are serious about presenting a polished and professional sounding podcast by making this investment. She believes it is one crucial aspect you can’t forego because you can’t expect to create real resonance and impact in your episode with all the awkward pauses, filler words, and annoying background noises. Editing shows you care about your show’s quality, and it will also make your podcast pleasing to the ears as well.</p><p>This episode is sponsored by Laura Tomlinson of <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a>. Here’s the deal, Podcasting is easier than you think, and harder than it looks. Whether you have a podcast idea nailed down or not too sure where to start, Laura has taken everything she’s personally learned and turned it into easy digestible pieces to launch your podcast from the ground up. This FREE live webinar will help you get a clear understanding of why podcasting is the ideal platform to grow your audience, community, business, and leave you with the confidence to take the first steps toward launching your show. Some parts of podcasting flow naturally-like sharing your valuable message or expertise. Other parts? They take a little patience, technical know-how, and strategy. </p><p>Right now, she’s offering a FREE live webinar to teach you 3 easy steps to launch your show in the new year. Go to <a href='https://ltlifstylemanagement/free-webinar'>https://ltlifstylemanagement/free-webinar</a> to sign up today.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li> <a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to talk about 3 reasons why you should edit your podcast. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Podcast Container, which launches this month. She chats about how editing can help make your podcast listenable, helps gain more listeners, and shows that you are serious about presenting a polished and professional sounding podcast by making this investment. She believes it is one crucial aspect you can’t forego because you can’t expect to create real resonance and impact in your episode with all the awkward pauses, filler words, and annoying background noises. Editing shows you care about your show’s quality, and it will also make your podcast pleasing to the ears as well.</p><p>This episode is sponsored by Laura Tomlinson of <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a>. Here’s the deal, Podcasting is easier than you think, and harder than it looks. Whether you have a podcast idea nailed down or not too sure where to start, Laura has taken everything she’s personally learned and turned it into easy digestible pieces to launch your podcast from the ground up. This FREE live webinar will help you get a clear understanding of why podcasting is the ideal platform to grow your audience, community, business, and leave you with the confidence to take the first steps toward launching your show. Some parts of podcasting flow naturally-like sharing your valuable message or expertise. Other parts? They take a little patience, technical know-how, and strategy. </p><p>Right now, she’s offering a FREE live webinar to teach you 3 easy steps to launch your show in the new year. Go to <a href='https://ltlifstylemanagement/free-webinar'>https://ltlifstylemanagement/free-webinar</a> to sign up today.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li> <a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagement.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 15 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>453</itunes:duration>
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    <itunes:title>Ep 48: 5 Critical Decisions to Start Your Podcast</itunes:title>
    <title>Ep 48: 5 Critical Decisions to Start Your Podcast</title>
    <itunes:summary><![CDATA[LT sits down to talk about 5 critical decisions required to start your podcast. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Podcast Container, which launches this month. She chats about the podcasting lingo in terms of definitions and why they are required as well as understanding equipment basics, podcast hosting platforms, podcast directories, really simple syndicat...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to talk about 5 critical decisions required to start your podcast. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Podcast Container, which launches this month. She chats about the podcasting lingo in terms of definitions and why they are required as well as understanding equipment basics, podcast hosting platforms, podcast directories, really simple syndication (RSS) feed, and linking the RSS feed to a website hosting platform to increase your search engine optimization (SEO). </p><p>This episode is sponsored by Laura Tomlinson of <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a>. Here’s the deal, podcasting is easier than you think, and harder than it looks. Whether you have a podcast idea nailed down or not too sure where to start, Laura has taken everything she’s personally learned and turned it into easy digestible pieces to launch your podcast from the ground up. This FREE live webinar will help you get a clear understanding of why podcasting is the ideal platform to grow your audience, community, business, and leave you with the confidence to take the first steps toward launching your show. Some parts of podcasting flow naturally-like sharing your valuable message or expertise. Other parts? They take a little patience, technical know-how, and strategy. </p><p>Right now, she’s offering a FREE live webinar to teach you 3 easy steps to launch your show in the new year. Go to the <a href='https://ltlifestylemanagement.com/free-webinar/'>link here</a> to sign up today.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagment.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to talk about 5 critical decisions required to start your podcast. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Podcast Container, which launches this month. She chats about the podcasting lingo in terms of definitions and why they are required as well as understanding equipment basics, podcast hosting platforms, podcast directories, really simple syndication (RSS) feed, and linking the RSS feed to a website hosting platform to increase your search engine optimization (SEO). </p><p>This episode is sponsored by Laura Tomlinson of <a href='https://ltlifestylemanagement.com/'>LT Lifestyle Management</a>. Here’s the deal, podcasting is easier than you think, and harder than it looks. Whether you have a podcast idea nailed down or not too sure where to start, Laura has taken everything she’s personally learned and turned it into easy digestible pieces to launch your podcast from the ground up. This FREE live webinar will help you get a clear understanding of why podcasting is the ideal platform to grow your audience, community, business, and leave you with the confidence to take the first steps toward launching your show. Some parts of podcasting flow naturally-like sharing your valuable message or expertise. Other parts? They take a little patience, technical know-how, and strategy. </p><p>Right now, she’s offering a FREE live webinar to teach you 3 easy steps to launch your show in the new year. Go to the <a href='https://ltlifestylemanagement.com/free-webinar/'>link here</a> to sign up today.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestylemanagement.com/'>https://ltlifestylemanagment.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 08 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>703</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#podcastmarketingmanagement,#thepodcastcontainer,#digitalcoursecreator,#fractionalprojectmanagement</itunes:keywords>
    <itunes:episode>48</itunes:episode>
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    <itunes:title>Ep 47: Top Reasons to Start a Podcast in 2025!</itunes:title>
    <title>Ep 47: Top Reasons to Start a Podcast in 2025!</title>
    <itunes:summary><![CDATA[LT sits down to talk about the top reasons why you should start a podcast in 2025! LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Podcast Container, which launches this month. She reflects on her 2024 vision board, offers valuable information around podcasting, simple exercise for mindset abundance, and podcasting statistics you need to know from 2024 to get that idea na...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to talk about the top reasons why you should start a podcast in 2025! LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Podcast Container, which launches this month. She reflects on her 2024 vision board, offers valuable information around podcasting, simple exercise for mindset abundance, and podcasting statistics you need to know from 2024 to get that idea nailed down for your new podcast show.</p><p>This episode is sponsored by Laura Tomlinson of <a href='https://ltlifestylemanagement.com'>LT Lifestyle Management</a>. Here’s the deal, Podcasting is easier than you think, and harder than it looks. Whether you have a podcast idea nailed down or not too sure where to start, Laura has taken everything she’s personally learned and turned it into easy digestible pieces to launch your podcast from the ground up. This FREE live webinar will help you get a clear understanding of why podcasting is the ideal platform to grow your audience, community, business, and leave you with the confidence to take the first steps toward launching your show. Some parts of podcasting flow naturally-like sharing your valuable message or expertise. Other parts? They take a little patience, technical know-how, and strategy. </p><p>Right now, she’s offering a FREE live webinar to teach you 3 easy steps to launch your show in the new year. Go to <a href='https://ltlifestylemanagement.com/free-webinar/'>FreeWebinar - LT Lifestyle Management</a> to sign up today.<br/><br/>Link to article:<br/><a href='https://backlinko.com/podcast-stats'>Podcast Statistics You Need To Know in 2024</a><br/><br/>Links:<br/> </p><ul><li><a href='https://ltlifestylemanagement.com/'>https://LTLifestyleManagement.com</a></li><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement </a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to talk about the top reasons why you should start a podcast in 2025! LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world through her new digital course, The Podcast Container, which launches this month. She reflects on her 2024 vision board, offers valuable information around podcasting, simple exercise for mindset abundance, and podcasting statistics you need to know from 2024 to get that idea nailed down for your new podcast show.</p><p>This episode is sponsored by Laura Tomlinson of <a href='https://ltlifestylemanagement.com'>LT Lifestyle Management</a>. Here’s the deal, Podcasting is easier than you think, and harder than it looks. Whether you have a podcast idea nailed down or not too sure where to start, Laura has taken everything she’s personally learned and turned it into easy digestible pieces to launch your podcast from the ground up. This FREE live webinar will help you get a clear understanding of why podcasting is the ideal platform to grow your audience, community, business, and leave you with the confidence to take the first steps toward launching your show. Some parts of podcasting flow naturally-like sharing your valuable message or expertise. Other parts? They take a little patience, technical know-how, and strategy. </p><p>Right now, she’s offering a FREE live webinar to teach you 3 easy steps to launch your show in the new year. Go to <a href='https://ltlifestylemanagement.com/free-webinar/'>FreeWebinar - LT Lifestyle Management</a> to sign up today.<br/><br/>Link to article:<br/><a href='https://backlinko.com/podcast-stats'>Podcast Statistics You Need To Know in 2024</a><br/><br/>Links:<br/> </p><ul><li><a href='https://ltlifestylemanagement.com/'>https://LTLifestyleManagement.com</a></li><li><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement </a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 01 Jan 2025 07:00:00 -0500</pubDate>
    <itunes:duration>1151</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#podcast,#podcasting,#freewebinar,#thepodcastcontainer</itunes:keywords>
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    <itunes:title>Ep 46: The Wedding Planner</itunes:title>
    <title>Ep 46: The Wedding Planner</title>
    <itunes:summary><![CDATA[LT sits down with Samantha Sant of 21 Jane Events to talk about all things wedding planning. As LT’s wedding planner extraordinaire, Samantha talks about the top items to consider when hiring a planner, the best and toughest parts of being a wedding planner, and what tools she uses to keep herself and her clients organized with all the moving pieces of planning an event. She talks about her favorite part of a wedding, 2025 wedding trends, and proudest career moment to date. This episode is sp...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Samantha Sant of <a href='https://21JaneEvents.com'>21 Jane Events</a> to talk about all things wedding planning. As LT’s wedding planner extraordinaire, Samantha talks about the top items to consider when hiring a planner, the best and toughest parts of being a wedding planner, and what tools she uses to keep herself and her clients organized with all the moving pieces of planning an event. She talks about her favorite part of a wedding, 2025 wedding trends, and proudest career moment to date.</p><p>This episode is sponsored by <a href='https://jennifermarcaccini.com'>Jennifer Marcaccini </a>of the Humans Evolving Platform. With over 20 years of experience in the field of human potential, Jen is a consultant, coach, yoga and meditation guide, and mother of two daughters. Her passion lies in helping individuals uncover their hidden gifts and grow into the brightest versions of themselves. Jen is also the founder of the Humans Evolving Community, which fosters meaningful connections, provides valuable resources, and offers classes and programs designed to impact not only our own lives but also the lives of those around us and is offering the <em>Inner Refuge</em> membership. This signature membership provides both live and recorded <em>Meditation Everyday (ME)</em> sessions and writing programs designed to help individuals cultivate inner peace and a sense of safety within themselves, regardless of the sometimes-crazy world we live in.</p><p>Go to <a href='https://tinyurl.com/innerrefuge'>https://tinyurl.com/innerrefuge</a> to join this FREE community today and explore the <em>Inner Refuge</em> monthly membership, designed to support your growth and transformation.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestyleManagement.com/freebies/'>https://ltlifestyleManagement.com/freebies/</a></li><li><a href='https://21JaneEvents.com'>https://21JaneEvents.com</a></li><li><a href='https://www.jennifermarcaccini.com/'>https://jennifermarcaccini.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/21jane_events'>@21jane_events</a></li><li><a href='https://www.instagram.com/jennifermarcaccini/'>@jennifermaracinni</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Samantha Sant of <a href='https://21JaneEvents.com'>21 Jane Events</a> to talk about all things wedding planning. As LT’s wedding planner extraordinaire, Samantha talks about the top items to consider when hiring a planner, the best and toughest parts of being a wedding planner, and what tools she uses to keep herself and her clients organized with all the moving pieces of planning an event. She talks about her favorite part of a wedding, 2025 wedding trends, and proudest career moment to date.</p><p>This episode is sponsored by <a href='https://jennifermarcaccini.com'>Jennifer Marcaccini </a>of the Humans Evolving Platform. With over 20 years of experience in the field of human potential, Jen is a consultant, coach, yoga and meditation guide, and mother of two daughters. Her passion lies in helping individuals uncover their hidden gifts and grow into the brightest versions of themselves. Jen is also the founder of the Humans Evolving Community, which fosters meaningful connections, provides valuable resources, and offers classes and programs designed to impact not only our own lives but also the lives of those around us and is offering the <em>Inner Refuge</em> membership. This signature membership provides both live and recorded <em>Meditation Everyday (ME)</em> sessions and writing programs designed to help individuals cultivate inner peace and a sense of safety within themselves, regardless of the sometimes-crazy world we live in.</p><p>Go to <a href='https://tinyurl.com/innerrefuge'>https://tinyurl.com/innerrefuge</a> to join this FREE community today and explore the <em>Inner Refuge</em> monthly membership, designed to support your growth and transformation.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestyleManagement.com/freebies/'>https://ltlifestyleManagement.com/freebies/</a></li><li><a href='https://21JaneEvents.com'>https://21JaneEvents.com</a></li><li><a href='https://www.jennifermarcaccini.com/'>https://jennifermarcaccini.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/21jane_events'>@21jane_events</a></li><li><a href='https://www.instagram.com/jennifermarcaccini/'>@jennifermaracinni</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Wed, 18 Dec 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2196</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#podcast,#weddingplanner,#wedding,#eventplanner,#21janeevents,#weddingtrends,#samanthasant</itunes:keywords>
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    <itunes:title>Ep 45: Human Design</itunes:title>
    <title>Ep 45: Human Design</title>
    <itunes:summary><![CDATA[LT sits down with certified Emotional Freedom Technique expert, Amy Piper of Tapping with Truth, to talk about Human Design. Human design is a system, based on our birth information, that illuminates our unique energetic blueprint. This information helps us understand our strengths and guides us to align with our most authentic selves. It tells us how our “centers” or energy hubs work and how best to use it! We can uncover our true essence (before conditioning, traumatic or painful experience...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with certified Emotional Freedom Technique expert, Amy Piper of Tapping with Truth, to talk about Human Design. Human design is a system, based on our birth information, that illuminates our unique energetic blueprint. This information helps us understand our strengths and guides us to align with our most authentic selves. It tells us how our “centers” or energy hubs work and how best to use it! We can uncover our true essence (before conditioning, traumatic or painful experiences) and what we came here to do in this lifetime.</p><p>This episode is proudly sponsored by Kelly Hale, a Nervous System Regulation expert with over 25 years of experience helping people reconnect with ease – physically and mentally. Kelly is a former meditation dropout who couldn’t quiet her racing mind to sit in stillness. Frustrated by traditional approaches, Kelly combined her extensive training in Occupational Therapy, Brain Gym, Pilates, Somatics &amp; Body Ecology to create methods to help people shift out of fight, flight, freeze mode – quickly and effectively.</p><p>Her programs are simple, approachable, and designed for real life, helping you manage stress, overwhelm, and even gut-brain-body challenges with ease. While the Holiday Season is supposed to be one of the most wonderful times of the year it can also be one of the most dysregulating for our nervous system! </p><p>Go to <a href='https://inspiredwell.com/holidaykit'>https://inspiredwell.com/holidaykit</a> to get your free Holiday Survival kit to get regulated and reconnect to JOY! </p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestyleManagement.com/freebies/'>https://ltlifestyleManagement.com/freebies/</a></li><li><a href='https://inspiredwell.com/'>https://inspiredwell.com</a></li></ul><p>Follow on Socials:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/inspired2wellness/'>@inspired2wellness</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with certified Emotional Freedom Technique expert, Amy Piper of Tapping with Truth, to talk about Human Design. Human design is a system, based on our birth information, that illuminates our unique energetic blueprint. This information helps us understand our strengths and guides us to align with our most authentic selves. It tells us how our “centers” or energy hubs work and how best to use it! We can uncover our true essence (before conditioning, traumatic or painful experiences) and what we came here to do in this lifetime.</p><p>This episode is proudly sponsored by Kelly Hale, a Nervous System Regulation expert with over 25 years of experience helping people reconnect with ease – physically and mentally. Kelly is a former meditation dropout who couldn’t quiet her racing mind to sit in stillness. Frustrated by traditional approaches, Kelly combined her extensive training in Occupational Therapy, Brain Gym, Pilates, Somatics &amp; Body Ecology to create methods to help people shift out of fight, flight, freeze mode – quickly and effectively.</p><p>Her programs are simple, approachable, and designed for real life, helping you manage stress, overwhelm, and even gut-brain-body challenges with ease. While the Holiday Season is supposed to be one of the most wonderful times of the year it can also be one of the most dysregulating for our nervous system! </p><p>Go to <a href='https://inspiredwell.com/holidaykit'>https://inspiredwell.com/holidaykit</a> to get your free Holiday Survival kit to get regulated and reconnect to JOY! </p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestyleManagement.com/freebies/'>https://ltlifestyleManagement.com/freebies/</a></li><li><a href='https://inspiredwell.com/'>https://inspiredwell.com</a></li></ul><p>Follow on Socials:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/inspired2wellness/'>@inspired2wellness</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 11 Dec 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2064</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#podcast,#humandesign,#amypiper,#tapping,#generator,#energyhubs,#lifelines,#soulpurpose,#thepodcastcontainer,#digitalcourse,#digitalmarketing,#emotionalfreedomtechnique,#energeticblueprint</itunes:keywords>
    <itunes:episode>45</itunes:episode>
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  <item>
    <itunes:title>Ep 44: Wedding Planning Updates with Elaine</itunes:title>
    <title>Ep 44: Wedding Planning Updates with Elaine</title>
    <itunes:summary><![CDATA[LT sits down to talk about her upcoming wedding plans with her mother Elaine. LT chats about the decision to have a destination wedding, curating a lean guest list, and vendor selection with the help of her wedding planner, Samantha Sant of 21 Jane Events. She also dives into the surprisingly fun time she had trying on different dress silhouettes, exploring fabrics, and ultimately landing on a classic, comfortable, and traditional wedding dress for her big day. When thinking about the wedding...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to talk about her upcoming wedding plans with her mother Elaine. LT chats about the decision to have a destination wedding, curating a lean guest list, and vendor selection with the help of her wedding planner, Samantha Sant of 21 Jane Events. She also dives into the surprisingly fun time she had trying on different dress silhouettes, exploring fabrics, and ultimately landing on a classic, comfortable, and traditional wedding dress for her big day. When thinking about the wedding weekend, surrounded by close family and friends, she can’t wait to recite her wedding vows to the love of her life, break bread with a farm to table cuisine, dance the night away, and see her floral vision come to life.</p><p>This episode is proudly sponsored by Kelly Hartman—Certified Life Coach, Business Strategist, and Founder of the Boss Ladies Referral Crew. Kelly helps ambitious women own their power and triple their income! Whether you’re scaling your side hustle to six figures, doubling your client base, or landing that next-level promotion, Kelly’s your go-to strategist for unstoppable success. Right now, Kelly is offering her exclusive Money Blueprint Course—the ultimate guide to unlocking your income potential and making your financial dreams a reality. Her Money Blueprint Accelerator is your three-step system to becoming a money magnet! Using cutting-edge techniques like subconscious reprogramming, neuroplastic transformation, and brain prosperity exercises, this program will change the way you think about and attract money.</p><p>With tools like the Income Legacy Activation and Abundance Breathwork, you’ll learn how to activate your brain’s executive center, cultivate a prosperity mindset, and discover the deeper reasons why money exists to support you.</p><p>Go to <a href='https://bossladiesreferral.com'>https://bossladiesreferral.com</a> to learn more about Kelly&apos;s offerings today. </p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestyleManagement.com/freebies/'>https://ltlifestyleManagement.com/freebies/</a></li><li><a href='https://bossladiesreferral.com'>https://bossladiesreferral.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/bossladiesreferral'>@bossladiesreferral</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to talk about her upcoming wedding plans with her mother Elaine. LT chats about the decision to have a destination wedding, curating a lean guest list, and vendor selection with the help of her wedding planner, Samantha Sant of 21 Jane Events. She also dives into the surprisingly fun time she had trying on different dress silhouettes, exploring fabrics, and ultimately landing on a classic, comfortable, and traditional wedding dress for her big day. When thinking about the wedding weekend, surrounded by close family and friends, she can’t wait to recite her wedding vows to the love of her life, break bread with a farm to table cuisine, dance the night away, and see her floral vision come to life.</p><p>This episode is proudly sponsored by Kelly Hartman—Certified Life Coach, Business Strategist, and Founder of the Boss Ladies Referral Crew. Kelly helps ambitious women own their power and triple their income! Whether you’re scaling your side hustle to six figures, doubling your client base, or landing that next-level promotion, Kelly’s your go-to strategist for unstoppable success. Right now, Kelly is offering her exclusive Money Blueprint Course—the ultimate guide to unlocking your income potential and making your financial dreams a reality. Her Money Blueprint Accelerator is your three-step system to becoming a money magnet! Using cutting-edge techniques like subconscious reprogramming, neuroplastic transformation, and brain prosperity exercises, this program will change the way you think about and attract money.</p><p>With tools like the Income Legacy Activation and Abundance Breathwork, you’ll learn how to activate your brain’s executive center, cultivate a prosperity mindset, and discover the deeper reasons why money exists to support you.</p><p>Go to <a href='https://bossladiesreferral.com'>https://bossladiesreferral.com</a> to learn more about Kelly&apos;s offerings today. </p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestyleManagement.com/freebies/'>https://ltlifestyleManagement.com/freebies/</a></li><li><a href='https://bossladiesreferral.com'>https://bossladiesreferral.com</a></li></ul><p>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/bossladiesreferral'>@bossladiesreferral</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 04 Dec 2024 05:00:00 -0500</pubDate>
    <itunes:duration>1661</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#wedding,#weddingplanning,#weddingplanner,#smallbusiness,#podcast,#motherofthebride,#weddingdress,#weddingvendors,#weddingreception</itunes:keywords>
    <itunes:episode>44</itunes:episode>
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    <itunes:title>Ep 43: LT&#39;s Lessons Learned Starting New Biz</itunes:title>
    <title>Ep 43: LT&#39;s Lessons Learned Starting New Biz</title>
    <itunes:summary><![CDATA[LT sits down to talk about the top ten lessons she’s learned since starting her new business LT Lifestyle Management. LT dives into the importance of professional presence, list building, setting baby goals, and creating simple processes to start. She also talks about consistency, giving yourself grace, and tuning out the outside noise. At the end of the day, she draws inspiration from previous podcast guests that have given her the courage to lean in and fully believe in her entrepreneurial ...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to talk about the top ten lessons she’s learned since starting her new business LT Lifestyle Management. LT dives into the importance of professional presence, list building, setting baby goals, and creating simple processes to start. She also talks about consistency, giving yourself grace, and tuning out the outside noise. At the end of the day, she draws inspiration from previous podcast guests that have given her the courage to lean in and fully believe in her entrepreneurial endeavors.</p><p>This episode is proudly sponsored by Amy Piper from Tapping for Truth. Amy Piper of Tapping for Truth is a certified practitioner and trainer of Emotional Freedom Techniques. EFT (tapping) has the power to heal painful memories, uncomfortable emotions, or traumatic experiences that are held in the body and energy system. EFT is often called emotional acupuncture because it combines gentle tapping on key acupuncture points while focusing your thoughts on the problem. Amy also offers Human Design, which is a system based on our birth information, that illuminates our unique energetic blueprint. This information helps us understand our strengths and guides us to align with our most authentic selves. It tells us how our energy works and how best to use it! We can uncover our true essence (before conditioning, traumatic or painful experiences) and what we came here to do in this lifetime. Blending the wisdom of Human Design with EFT offers profound transformation.</p><p>Go to <a href='https://www.tappingfortruth.com'>https://www.tappingfortruth.com/</a> to learn more about Amy’s offerings of Emotional Freedom Techniques and Human Design today.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestyleManagement.com/freebies/'>https://ltlifestyleManagement.com/freebies/</a></li><li><a href='https://www.tappingfortruth.com/'>https://www.tappingfortruth.com/</a></li></ul><p><br/>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/tappingfortruth'>@tappingfortruth</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to talk about the top ten lessons she’s learned since starting her new business LT Lifestyle Management. LT dives into the importance of professional presence, list building, setting baby goals, and creating simple processes to start. She also talks about consistency, giving yourself grace, and tuning out the outside noise. At the end of the day, she draws inspiration from previous podcast guests that have given her the courage to lean in and fully believe in her entrepreneurial endeavors.</p><p>This episode is proudly sponsored by Amy Piper from Tapping for Truth. Amy Piper of Tapping for Truth is a certified practitioner and trainer of Emotional Freedom Techniques. EFT (tapping) has the power to heal painful memories, uncomfortable emotions, or traumatic experiences that are held in the body and energy system. EFT is often called emotional acupuncture because it combines gentle tapping on key acupuncture points while focusing your thoughts on the problem. Amy also offers Human Design, which is a system based on our birth information, that illuminates our unique energetic blueprint. This information helps us understand our strengths and guides us to align with our most authentic selves. It tells us how our energy works and how best to use it! We can uncover our true essence (before conditioning, traumatic or painful experiences) and what we came here to do in this lifetime. Blending the wisdom of Human Design with EFT offers profound transformation.</p><p>Go to <a href='https://www.tappingfortruth.com'>https://www.tappingfortruth.com/</a> to learn more about Amy’s offerings of Emotional Freedom Techniques and Human Design today.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestyleManagement.com/freebies/'>https://ltlifestyleManagement.com/freebies/</a></li><li><a href='https://www.tappingfortruth.com/'>https://www.tappingfortruth.com/</a></li></ul><p><br/>Follow on Instagram:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/tappingfortruth'>@tappingfortruth</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Wed, 27 Nov 2024 06:00:00 -0500</pubDate>
    <itunes:duration>1496</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#emotionalfreedomtechnique,#humandesign,#lessonslearned,#reflection,#entreprenuership,#smallbusiness</itunes:keywords>
    <itunes:episode>43</itunes:episode>
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  <item>
    <itunes:title>Ep 42: LT Hard Launches New Biz</itunes:title>
    <title>Ep 42: LT Hard Launches New Biz</title>
    <itunes:summary><![CDATA[LT sits down to talk about her new business, LT Lifestyle Management, and describes her services which include Podcast Marketing Management, The Podcast Container Digital Course, and Fractional Project Management. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world. Her mission is to bring transformation to clients’ lives and resolve challenges they’re experiencing in both podcasting and projects. This episode ...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to talk about her new business, LT Lifestyle Management, and describes her services which include Podcast Marketing Management, The Podcast Container Digital Course, and Fractional Project Management. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world. Her mission is to bring transformation to clients’ lives and resolve challenges they’re experiencing in both podcasting and projects.</p><p>This episode is proudly sponsored by Envi Design Management Group. Envi DMG specializes in bookkeeping, accounting, and advisory services for ambitious, kind, and creative entrepreneurs. Whether you are just starting out or are rapidly growing, Envi DMG will meet you where you are on your business journey and help you organize and understand your finances so you can make confident, data-driven business decisions. </p><p>Go to <a href='http://www.envi-dmg.com/'>www.envi-dmg.com</a>  to fill out a form to set up a free discovery call today.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestyleManagement.com/freebies/'>https://ltlifestyleManagement.com/freebies/</a></li><li><a href='https://ENVI-DMG.com'>https://ENVI-DMG.com</a></li></ul><p>Follow on Socials:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/envi_dmg/'>@envi-dmg</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to talk about her new business, LT Lifestyle Management, and describes her services which include Podcast Marketing Management, The Podcast Container Digital Course, and Fractional Project Management. LT is passionate about helping brands, businesses, and hobbyists create intentional podcasts to elevate their voice in the audio world. Her mission is to bring transformation to clients’ lives and resolve challenges they’re experiencing in both podcasting and projects.</p><p>This episode is proudly sponsored by Envi Design Management Group. Envi DMG specializes in bookkeeping, accounting, and advisory services for ambitious, kind, and creative entrepreneurs. Whether you are just starting out or are rapidly growing, Envi DMG will meet you where you are on your business journey and help you organize and understand your finances so you can make confident, data-driven business decisions. </p><p>Go to <a href='http://www.envi-dmg.com/'>www.envi-dmg.com</a>  to fill out a form to set up a free discovery call today.</p><p>Links:</p><ul><li><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></li><li><a href='https://ltlifestyleManagement.com/freebies/'>https://ltlifestyleManagement.com/freebies/</a></li><li><a href='https://ENVI-DMG.com'>https://ENVI-DMG.com</a></li></ul><p>Follow on Socials:</p><ul><li><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></li><li><a href='https://www.instagram.com/ltlifestylemanagement'>@ltlifestylemanagement</a></li><li><a href='https://www.instagram.com/envi_dmg/'>@envi-dmg</a></li></ul><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Wed, 20 Nov 2024 07:00:00 -0500</pubDate>
    <itunes:duration>1152</itunes:duration>
    <itunes:keywords>#tagupwithlt,#ltlifestylemanagement,#podcastmarketingmanagement,#thepodcastcontainer,#digitalcoursecreator,#fractionalprojectmanagement</itunes:keywords>
    <itunes:episode>42</itunes:episode>
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    <itunes:title>S4E10: Season 4 Wrap Up Show with LT</itunes:title>
    <title>S4E10: Season 4 Wrap Up Show with LT</title>
    <itunes:summary><![CDATA[LT sits down to talk about season four of the podcast by wrapping things up in a pretty little bow for the audience. The guests LT curated had many common themes throughout each of the episodes and was heavily focused on wellness and life enhancement topics. As a lifelong learner herself, LT goes through each of the nine episodes to describe a few things she personally learned from each guest as well as her new offerings in her business.   Links: https://tagupwithlt.com   Follow:  @tagup...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to talk about season four of the podcast by wrapping things up in a pretty little bow for the audience. The guests LT curated had many common themes throughout each of the episodes and was heavily focused on wellness and life enhancement topics. As a lifelong learner herself, LT goes through each of the nine episodes to describe a few things she personally learned from each guest as well as her new offerings in her business.<br/> <br/>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><br/> Follow:<br/> <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to talk about season four of the podcast by wrapping things up in a pretty little bow for the audience. The guests LT curated had many common themes throughout each of the episodes and was heavily focused on wellness and life enhancement topics. As a lifelong learner herself, LT goes through each of the nine episodes to describe a few things she personally learned from each guest as well as her new offerings in her business.<br/> <br/>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><br/> Follow:<br/> <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <pubDate>Fri, 29 Mar 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1395</itunes:duration>
    <itunes:keywords>#tagupwithlt,#lifelonglearner</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
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    <itunes:title>S4E9: Internal Family Systems</itunes:title>
    <title>S4E9: Internal Family Systems</title>
    <itunes:summary><![CDATA[LT sits down with Dr. Tracy Juliao PhD, of Total Health and Wellness Associates, to talk about Internal Family Systems Therapy as well as her integrated health care approach to the mind, body, and spirit. Dr. Tracy is a licensed health psychologist who is passionate about destigmatizing mental health and has a wide range of offerings for clients to obtain a healthier and more balanced life to become the best version of yourself. She walks us through the teachings of Richard Schwartz’ Internal...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Dr. Tracy Juliao PhD, of Total Health and Wellness Associates, to talk about Internal Family Systems Therapy as well as her integrated health care approach to the mind, body, and spirit. Dr. Tracy is a licensed health psychologist who is passionate about destigmatizing mental health and has a wide range of offerings for clients to obtain a healthier and more balanced life to become the best version of yourself. She walks us through the teachings of Richard Schwartz’ Internal Family Systems which includes self-energy, managers, firefighters, and exiles to help us identify somatically and cultivate relationships with these parts. She collaborates and partners with psychiatrists, naturopathic doctors, veterans, bariatric center of excellence, nutritionists, yoga, and experts in their field to elevate whole person health.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://mytotalhealthandwellness.com'>https://mytotalhealthandwellness.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/mytotalhealthandwellness/'>@mytotalhealthandwellness</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Dr. Tracy Juliao PhD, of Total Health and Wellness Associates, to talk about Internal Family Systems Therapy as well as her integrated health care approach to the mind, body, and spirit. Dr. Tracy is a licensed health psychologist who is passionate about destigmatizing mental health and has a wide range of offerings for clients to obtain a healthier and more balanced life to become the best version of yourself. She walks us through the teachings of Richard Schwartz’ Internal Family Systems which includes self-energy, managers, firefighters, and exiles to help us identify somatically and cultivate relationships with these parts. She collaborates and partners with psychiatrists, naturopathic doctors, veterans, bariatric center of excellence, nutritionists, yoga, and experts in their field to elevate whole person health.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://mytotalhealthandwellness.com'>https://mytotalhealthandwellness.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/mytotalhealthandwellness/'>@mytotalhealthandwellness</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14706434</guid>
    <pubDate>Fri, 22 Mar 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2008</itunes:duration>
    <itunes:keywords>#tagupwithlt,#mytotalhealthandwellness,#mentalhealth,#psychologist,#pshychology,#internalfamilysystems,#ifs,#richardschwartz,#mindbodyspirit,#integratedhealth,#holisticcare,#wholeperson</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>S4E8: Somatic Movement Therapy</itunes:title>
    <title>S4E8: Somatic Movement Therapy</title>
    <itunes:summary><![CDATA[LT sits down with Registered Somatic Movement Therapist, Jessica Van Valkenburgh, to talk about how moving the energy through somatic movement therapy for people with disabilities and mental health challenges in various methods is life changing. Jessica is a reoccurring podcast guest and since LT has last spoken to her, she is in full alignment with her life purpose by helping others learn how to listen to their bodies and how to ground and connect with her teachings. She is passionate about ...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Registered Somatic Movement Therapist, Jessica Van Valkenburgh, to talk about how moving the energy through somatic movement therapy for people with disabilities and mental health challenges in various methods is life changing. Jessica is a reoccurring podcast guest and since LT has last spoken to her, she is in full alignment with her life purpose by helping others learn how to listen to their bodies and how to ground and connect with her teachings. She is passionate about working with neurotypical and neurodivergent individuals to help regulate their bodies, exploring the inner child, and leaning into the little pleasures in life.<br/><br/>Follow:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://theshehive.com'>https://theshehive.com</a><br/> <br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/misswrabbit/'>@misswrabbit</a><br/><a href='https://www.instagram.com/shehiveofficial/'>@shehiveofficial</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Registered Somatic Movement Therapist, Jessica Van Valkenburgh, to talk about how moving the energy through somatic movement therapy for people with disabilities and mental health challenges in various methods is life changing. Jessica is a reoccurring podcast guest and since LT has last spoken to her, she is in full alignment with her life purpose by helping others learn how to listen to their bodies and how to ground and connect with her teachings. She is passionate about working with neurotypical and neurodivergent individuals to help regulate their bodies, exploring the inner child, and leaning into the little pleasures in life.<br/><br/>Follow:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://theshehive.com'>https://theshehive.com</a><br/> <br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/misswrabbit/'>@misswrabbit</a><br/><a href='https://www.instagram.com/shehiveofficial/'>@shehiveofficial</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14672500</guid>
    <pubDate>Fri, 15 Mar 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2230</itunes:duration>
    <itunes:keywords>#tagupwithlt,#JessicaVanValkenburgh,#somaticmovementtherapy,#dancemovementtherapy,#innerchildtherapy,#theshehive,#neurotypical,#neurodivergent,#disabilities,#brazenlybeautiful</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>S4E7: Artful Storytelling through Photography</itunes:title>
    <title>S4E7: Artful Storytelling through Photography</title>
    <itunes:summary><![CDATA[LT sits down with Rangefinder Rising Star of Wedding Photography, Rachelle Welling. Rachelle’s corporate background in advertising, marketing, and production fueled her to start her own photography business with her unmatched internal belief system, mindset, and hustle. She talks about how her yoga training has helped clients capture authentic moments in front of the camera, the best and toughest part of her job, process of culling, and all the applications used to edit images. She is very pa...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Rangefinder Rising Star of Wedding Photography, Rachelle Welling. Rachelle’s corporate background in advertising, marketing, and production fueled her to start her own photography business with her unmatched internal belief system, mindset, and hustle. She talks about how her yoga training has helped clients capture authentic moments in front of the camera, the best and toughest part of her job, process of culling, and all the applications used to edit images. She is very passionate about educating and mentoring other photographers, volunteering, and living her most authentic life.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://www.rachellewelling.com/'>https://rachellewelling.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/rachelle.welling/'>@rachelle.welling</a><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Rangefinder Rising Star of Wedding Photography, Rachelle Welling. Rachelle’s corporate background in advertising, marketing, and production fueled her to start her own photography business with her unmatched internal belief system, mindset, and hustle. She talks about how her yoga training has helped clients capture authentic moments in front of the camera, the best and toughest part of her job, process of culling, and all the applications used to edit images. She is very passionate about educating and mentoring other photographers, volunteering, and living her most authentic life.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://www.rachellewelling.com/'>https://rachellewelling.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/rachelle.welling/'>@rachelle.welling</a><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Fri, 08 Mar 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2376</itunes:duration>
    <itunes:keywords>#tagupwithlt,#rachellewellingphotography,#weddingphotography,#wedding,#weddingdress,#photography,#photograher,#photoshoot</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>S4E6: Embrace Creatives</itunes:title>
    <title>S4E6: Embrace Creatives</title>
    <itunes:summary><![CDATA[LT sits down with Founder and Lead Art Advisor, Andrea Bogart, from Embrace Creatives to talk about her mission of becoming the go-to source for innovative and high-quality art and objects crafted by hand-picked American artists. Andrea is passionate about matching buyers and trade professionals with diverse products for residential and commercial spaces. She walks us through the mindset of art being an asset, pushing boundaries of what art can be, and the human storytelling behind the art. A...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Founder and Lead Art Advisor, Andrea Bogart, from Embrace Creatives to talk about her mission of becoming the go-to source for innovative and high-quality art and objects crafted by hand-picked American artists. Andrea is passionate about matching buyers and trade professionals with diverse products for residential and commercial spaces. She walks us through the mindset of art being an asset, pushing boundaries of what art can be, and the human storytelling behind the art. Art collecting is meant to bring joy in your life, so no matter your price point, collectors can discover a vast array of paintings, digital artwork, fiber, textiles, furniture, paper art, and more at Embrace Creatives online gallery.  </p><p>Follow:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><a href='https://embracecreatives.com'>https://embracecreatives.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/embracecreatives/'>@embracecreatives</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Founder and Lead Art Advisor, Andrea Bogart, from Embrace Creatives to talk about her mission of becoming the go-to source for innovative and high-quality art and objects crafted by hand-picked American artists. Andrea is passionate about matching buyers and trade professionals with diverse products for residential and commercial spaces. She walks us through the mindset of art being an asset, pushing boundaries of what art can be, and the human storytelling behind the art. Art collecting is meant to bring joy in your life, so no matter your price point, collectors can discover a vast array of paintings, digital artwork, fiber, textiles, furniture, paper art, and more at Embrace Creatives online gallery.  </p><p>Follow:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><a href='https://embracecreatives.com'>https://embracecreatives.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/embracecreatives/'>@embracecreatives</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14568070</guid>
    <pubDate>Fri, 01 Mar 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2342</itunes:duration>
    <itunes:keywords>#tagupwithlt,#embracecreatives,#art,#artmatchmaker,#artadvisor,#americanartists,#andreabogart,#artgallery,#artcollector,#artistsoninstagram,#artlover,#artcurator</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>S4E5: Feng Shui + Chinese Astrology</itunes:title>
    <title>S4E5: Feng Shui + Chinese Astrology</title>
    <itunes:summary><![CDATA[LT sits down with Certified Feng Shui consultant, Leonor Estrada, who is an expert in the Chinese Metaphysics system. Leonor is passionate about helping individuals understand the correlation between energy around us and its effect on us as it relates to health, wealth, and relationships. She uses a system, based on formulas and calculations, to determine the potential for certain events or situations to people that live in each space or are exposed to an energy for a long time. She walks us ...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Certified Feng Shui consultant, Leonor Estrada, who is an expert in the Chinese Metaphysics system. Leonor is passionate about helping individuals understand the correlation between energy around us and its effect on us as it relates to health, wealth, and relationships. She uses a system, based on formulas and calculations, to determine the potential for certain events or situations to people that live in each space or are exposed to an energy for a long time. She walks us through the Four Pillars (BaZi Analysis) which utilizes the Chinese calendar to convert the birth information of a person into the five elements of fire, earth, metal, water, and wood with the intent to discovery how to bring balance to your chart as well as better management of your expectations in all aspects of life.</p><p>This episode is sponsored by Tapping for Truth. Amy Piper of Tapping for Truth is a certified practitioner and trainer of Emotional Freedom Techniques. EFT has the power to heal painful memories, uncomfortable emotions, or traumatic experiences that are held in the body and energy system. EFT is often called emotional acupuncture because it combines gentle tapping on key acupuncture points while focusing your thoughts on the problem.</p><p>Go to <a href='https://tappingfortruth.com/'>https://www.tappingfortruth.com/</a> to learn more about Amy’s offerings of Emotional Freedom Techniques today.<br/><br/>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/> <a href='https://fengshuileonorestrada.com'>https://fengshuileonorestrada.com</a><br/><a href='https://tappingfortruth.com'>https://tappingfortruth.com</a><br/> <br/> Follow:<br/> <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/leonorestradau/'>@leonorestradau</a><br/><a href='https://www.instagram.com/tappingfortruth/'>@tappingfortruth</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Certified Feng Shui consultant, Leonor Estrada, who is an expert in the Chinese Metaphysics system. Leonor is passionate about helping individuals understand the correlation between energy around us and its effect on us as it relates to health, wealth, and relationships. She uses a system, based on formulas and calculations, to determine the potential for certain events or situations to people that live in each space or are exposed to an energy for a long time. She walks us through the Four Pillars (BaZi Analysis) which utilizes the Chinese calendar to convert the birth information of a person into the five elements of fire, earth, metal, water, and wood with the intent to discovery how to bring balance to your chart as well as better management of your expectations in all aspects of life.</p><p>This episode is sponsored by Tapping for Truth. Amy Piper of Tapping for Truth is a certified practitioner and trainer of Emotional Freedom Techniques. EFT has the power to heal painful memories, uncomfortable emotions, or traumatic experiences that are held in the body and energy system. EFT is often called emotional acupuncture because it combines gentle tapping on key acupuncture points while focusing your thoughts on the problem.</p><p>Go to <a href='https://tappingfortruth.com/'>https://www.tappingfortruth.com/</a> to learn more about Amy’s offerings of Emotional Freedom Techniques today.<br/><br/>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/> <a href='https://fengshuileonorestrada.com'>https://fengshuileonorestrada.com</a><br/><a href='https://tappingfortruth.com'>https://tappingfortruth.com</a><br/> <br/> Follow:<br/> <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/leonorestradau/'>@leonorestradau</a><br/><a href='https://www.instagram.com/tappingfortruth/'>@tappingfortruth</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Fri, 23 Feb 2024 05:00:00 -0500</pubDate>
    <itunes:duration>2159</itunes:duration>
    <itunes:keywords>#tagupwithlt,#fengshui,#chineseastrology,#fengshuiconsultant,#fourpillars,#bazi,#energybalance,#chinesemetaphysics,#fiveelements,#leonorestrada,#fengshuitips,#fengshuilifestyle</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>S4E4: Birth Humanity</itunes:title>
    <title>S4E4: Birth Humanity</title>
    <itunes:summary><![CDATA[LT sits down with certified prenatal and postnatal yoga instructor, Elise Bowerman, of Birth Humanity. Elise created Michigan’s first registered prenatal yoga school where she supports women in their transformative season of life in motherhood through her extensive knowledge in birth psychology, humanity, and the importance of connection. She walks us through the different yoga practices, strengthening the pelvic floor, and her holistic lifestyle and integrated approach through her own person...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with certified prenatal and postnatal yoga instructor, Elise Bowerman, of Birth Humanity. Elise created Michigan’s first registered prenatal yoga school where she supports women in their transformative season of life in motherhood through her extensive knowledge in birth psychology, humanity, and the importance of connection. She walks us through the different yoga practices, strengthening the pelvic floor, and her holistic lifestyle and integrated approach through her own personal stories.</p><p>This episode is sponsored by Tapping for Truth. Amy Piper of Tapping for Truth is a certified practitioner and trainer of Emotional Freedom Techniques. EFT has the power to heal painful memories, uncomfortable emotions, or traumatic experiences that are held in the body and energy system. EFT is often called emotional acupuncture because it combines gentle tapping on key acupuncture points while focusing your thoughts on the problem. <br/><br/>Go to <a href='https://tappingfortruth.com'>https://www.tappingfortruth.com/</a> to learn more about Amy’s offerings of Emotional Freedom Techniques today.<br/><br/>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><a href='https://www.birthhumanity.com/'>https://birthhumanity.com<br/></a><a href='https://www.tappingfortruth.com/'>https://tappingfortruth.com</a><br/> <br/>Follow:<br/> <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/birthhumanity/'>@birthhumanity</a><br/><a href='https://www.instagram.com/tappingfortruth/'>@tappingfortruth</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with certified prenatal and postnatal yoga instructor, Elise Bowerman, of Birth Humanity. Elise created Michigan’s first registered prenatal yoga school where she supports women in their transformative season of life in motherhood through her extensive knowledge in birth psychology, humanity, and the importance of connection. She walks us through the different yoga practices, strengthening the pelvic floor, and her holistic lifestyle and integrated approach through her own personal stories.</p><p>This episode is sponsored by Tapping for Truth. Amy Piper of Tapping for Truth is a certified practitioner and trainer of Emotional Freedom Techniques. EFT has the power to heal painful memories, uncomfortable emotions, or traumatic experiences that are held in the body and energy system. EFT is often called emotional acupuncture because it combines gentle tapping on key acupuncture points while focusing your thoughts on the problem. <br/><br/>Go to <a href='https://tappingfortruth.com'>https://www.tappingfortruth.com/</a> to learn more about Amy’s offerings of Emotional Freedom Techniques today.<br/><br/>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><a href='https://www.birthhumanity.com/'>https://birthhumanity.com<br/></a><a href='https://www.tappingfortruth.com/'>https://tappingfortruth.com</a><br/> <br/>Follow:<br/> <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/birthhumanity/'>@birthhumanity</a><br/><a href='https://www.instagram.com/tappingfortruth/'>@tappingfortruth</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Fri, 16 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>3479</itunes:duration>
    <itunes:keywords>#tagupwithlt,#birthhumanity,#elisebowerman,#prenatalyoga,#postnatalyoga,#pelvicfloor,#birthpsychology,#holisticlifestyle,#yoga,#mindbodysoul,#humansevolving,#inversion,#pelvicfloor,#womencircles</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>S4E3: Yogando Style</itunes:title>
    <title>S4E3: Yogando Style</title>
    <itunes:summary><![CDATA[LT sits down with retreat expert, Elisa Magni, of Yogando Style. Elisa creates elevated and customized retreats all over the world with top wellness leaders, influencers, thought leaders, and celebrities. She is passionate about educating individuals seeking wholistic avenues to deepen their lives in an intentional way with her mantra “Live and Retreat Like an Italian”. She creates a safe space for all to explore different modalities with the goal of transforming both mentally and physically....]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with retreat expert, Elisa Magni, of Yogando Style. Elisa creates elevated and customized retreats all over the world with top wellness leaders, influencers, thought leaders, and celebrities. She is passionate about educating individuals seeking wholistic avenues to deepen their lives in an intentional way with her mantra “Live and Retreat Like an Italian”. She creates a safe space for all to explore different modalities with the goal of transforming both mentally and physically. With her passion of wellness, longevity, and travel, she is excited to expand her offerings in the near future.<br/><br/>This episode is proudly sponsored by Get Fit with Debby. Debby Gasperoni of Get Fit with Debby leads individuals who are looking for nutritional supplements that are designed to enhance physical performance, support weight management, and provide overall wellness benefits. All their products are organic, non-gmo, gluten-free, soy-free, vegan, and kosher. </p><p>Go to <a href='https://linktr.ee/fitwithdebby'>https://linktr.ee/fitwithdebby</a> to receive a free sample today.</p><p>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><a href='https://yogando.style'>https://yogando.style</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'> @tagupwithlt</a><br/><a href='https://www.instagram.com/yogando.style/'>@yogando.style</a><br/><a href='https://www.instagram.com/debby_gasperoni/'>@debby_gasperoni</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with retreat expert, Elisa Magni, of Yogando Style. Elisa creates elevated and customized retreats all over the world with top wellness leaders, influencers, thought leaders, and celebrities. She is passionate about educating individuals seeking wholistic avenues to deepen their lives in an intentional way with her mantra “Live and Retreat Like an Italian”. She creates a safe space for all to explore different modalities with the goal of transforming both mentally and physically. With her passion of wellness, longevity, and travel, she is excited to expand her offerings in the near future.<br/><br/>This episode is proudly sponsored by Get Fit with Debby. Debby Gasperoni of Get Fit with Debby leads individuals who are looking for nutritional supplements that are designed to enhance physical performance, support weight management, and provide overall wellness benefits. All their products are organic, non-gmo, gluten-free, soy-free, vegan, and kosher. </p><p>Go to <a href='https://linktr.ee/fitwithdebby'>https://linktr.ee/fitwithdebby</a> to receive a free sample today.</p><p>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><a href='https://yogando.style'>https://yogando.style</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'> @tagupwithlt</a><br/><a href='https://www.instagram.com/yogando.style/'>@yogando.style</a><br/><a href='https://www.instagram.com/debby_gasperoni/'>@debby_gasperoni</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Fri, 09 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2668</itunes:duration>
    <itunes:keywords>#tagupwithlt,#yogandostyle,#yogandoretreats,#wellnessretreats,#retreats,#yogandotravel,#wellness,#yoga,#brookeburke,#mwh</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>S4E2: Comedian</itunes:title>
    <title>S4E2: Comedian</title>
    <itunes:summary><![CDATA[LT sits down with comedian, Robyn Gilleran, of Hard G Comedy. Robyn is a talented comedian, actress, and produces comedy shows all over the state of Michigan. She is passionate about performing in front of live audiences across the globe with her one-liners and offering up the key to comedic timing when delivering her jokes. She shares her best heckling story, comedy legends that inspire her, and how to handle rejection. With her confidence and tenacity, Robyn is excited to headline more gigs...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with comedian, Robyn Gilleran, of Hard G Comedy. Robyn is a talented comedian, actress, and produces comedy shows all over the state of Michigan. She is passionate about performing in front of live audiences across the globe with her one-liners and offering up the key to comedic timing when delivering her jokes. She shares her best heckling story, comedy legends that inspire her, and how to handle rejection. With her confidence and tenacity, Robyn is excited to headline more gigs with her dick doc husband, Jason Gilleran, as the hot new couple in comedy. </p><p>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://robyngilleran.com'>https://robyngilleran.com</a><br/><a href='https://hardgcomedy.com'>https://hardgcomedy.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/robyngilleran/'>@robyngilleran</a><br/><a href='https://www.instagram.com/hardgcomedy/'>@hardgcomedy</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with comedian, Robyn Gilleran, of Hard G Comedy. Robyn is a talented comedian, actress, and produces comedy shows all over the state of Michigan. She is passionate about performing in front of live audiences across the globe with her one-liners and offering up the key to comedic timing when delivering her jokes. She shares her best heckling story, comedy legends that inspire her, and how to handle rejection. With her confidence and tenacity, Robyn is excited to headline more gigs with her dick doc husband, Jason Gilleran, as the hot new couple in comedy. </p><p>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://robyngilleran.com'>https://robyngilleran.com</a><br/><a href='https://hardgcomedy.com'>https://hardgcomedy.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/robyngilleran/'>@robyngilleran</a><br/><a href='https://www.instagram.com/hardgcomedy/'>@hardgcomedy</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Fri, 02 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2048</itunes:duration>
    <itunes:keywords>#tagupwithlt,#robyngilleran,#hardgcomedy,#comedian,#comic,#actress,#standupcomedian</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>S4E1: Certified Life Coach</itunes:title>
    <title>S4E1: Certified Life Coach</title>
    <itunes:summary><![CDATA[LT sits down with Certified Life Coach, Kelly Hartman, of Boss Ladies Referral Crew. Kelly is passionate about coaching individuals by starting with their past, coming into the present, and consciously creating their future with her Grow Beyond one-on-one program. She specializes in self-worth and helps identify any personal limiting beliefs and blockages that are holding them back to propel forward in their lives. She shares her journey of healing from childhood trauma, choosing sobriety, an...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Certified Life Coach, Kelly Hartman, of Boss Ladies Referral Crew. Kelly is passionate about coaching individuals by starting with their past, coming into the present, and consciously creating their future with her Grow Beyond one-on-one program. She specializes in self-worth and helps identify any personal limiting beliefs and blockages that are holding them back to propel forward in their lives. She shares her journey of healing from childhood trauma, choosing sobriety, and her HOT (humble, open, and transparent) mantra. Boss Ladies Referral Crew is all about welcoming women entrepreneurs, building relationships organically, and sharing stories with like-minded individuals through virtual Connect sessions.</p><p>This episode is proudly sponsored by Get Fit with Debby. Debby Gasperoni of Get Fit with Debby leads individuals who are looking for nutritional supplements that are designed to enhance physical performance, support weight management, and provide overall wellness benefits. All their products are organic, non-gmo, gluten-free, soy-free, vegan, and kosher. Go to <a href='https://linktr.ee/fitwithdebby'>https://linktr.ee/fitwithdebby</a> to receive a free sample today. Follow Get Fit with Debby at <a href='https://www.instagram.com/debby_gasperoni/'>@debby_gasperoni</a> on Instagram and <a href='https://www.facebook.com/debby.gasperoni'>@debby.gasperoni</a> on Facebook. <br/><br/>Links:</p><p><a href='http://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://kelhartman.com'>https://kelhartman.com</a><br/><a href='https://bossladiesreferral.com'>https://bossladiesreferral.com</a><br/><br/>Follow:</p><p><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/kellhartman/'>@kellhartman</a><br/><a href='https://www.instagram.com/bossladiesreferral/'>@bossladiesreferral</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Certified Life Coach, Kelly Hartman, of Boss Ladies Referral Crew. Kelly is passionate about coaching individuals by starting with their past, coming into the present, and consciously creating their future with her Grow Beyond one-on-one program. She specializes in self-worth and helps identify any personal limiting beliefs and blockages that are holding them back to propel forward in their lives. She shares her journey of healing from childhood trauma, choosing sobriety, and her HOT (humble, open, and transparent) mantra. Boss Ladies Referral Crew is all about welcoming women entrepreneurs, building relationships organically, and sharing stories with like-minded individuals through virtual Connect sessions.</p><p>This episode is proudly sponsored by Get Fit with Debby. Debby Gasperoni of Get Fit with Debby leads individuals who are looking for nutritional supplements that are designed to enhance physical performance, support weight management, and provide overall wellness benefits. All their products are organic, non-gmo, gluten-free, soy-free, vegan, and kosher. Go to <a href='https://linktr.ee/fitwithdebby'>https://linktr.ee/fitwithdebby</a> to receive a free sample today. Follow Get Fit with Debby at <a href='https://www.instagram.com/debby_gasperoni/'>@debby_gasperoni</a> on Instagram and <a href='https://www.facebook.com/debby.gasperoni'>@debby.gasperoni</a> on Facebook. <br/><br/>Links:</p><p><a href='http://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://kelhartman.com'>https://kelhartman.com</a><br/><a href='https://bossladiesreferral.com'>https://bossladiesreferral.com</a><br/><br/>Follow:</p><p><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/kellhartman/'>@kellhartman</a><br/><a href='https://www.instagram.com/bossladiesreferral/'>@bossladiesreferral</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Fri, 26 Jan 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2341</itunes:duration>
    <itunes:keywords>#tagupwithlt,#kellhartman,#bossladiesreferralcrew,#lifecoach,#certifiedlifecoach,#connects,#podcastsforwomen,#sobriety,#selfworth,#growbeyond,#worthiness,#limitingbeliefs</itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Season 3 Wrap Up Show with LT</itunes:title>
    <title>Season 3 Wrap Up Show with LT</title>
    <itunes:summary><![CDATA[LT sits down to talk about season three of the podcast by wrapping things up in a pretty little bow for the audience. The guests LT curated had many common themes throughout each of the episodes and was heavily focused on wellness and life enhancement topics. As a lifelong learner herself, LT goes through each of the six episodes to describe a few things she personally learned from each guest.   Links: https://tagupwithlt.com  Follow: @tagupwithlt   Support the show   Tag Up with LT Podcast S...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to talk about season three of the podcast by wrapping things up in a pretty little bow for the audience. The guests LT curated had many common themes throughout each of the episodes and was heavily focused on wellness and life enhancement topics. As a lifelong learner herself, LT goes through each of the six episodes to describe a few things she personally learned from each guest. <br/><br/>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to talk about season three of the podcast by wrapping things up in a pretty little bow for the audience. The guests LT curated had many common themes throughout each of the episodes and was heavily focused on wellness and life enhancement topics. As a lifelong learner herself, LT goes through each of the six episodes to describe a few things she personally learned from each guest. <br/><br/>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 09 Jun 2023 13:00:00 -0400</pubDate>
    <itunes:duration>1150</itunes:duration>
    <itunes:keywords>#tagupwithlt,#bridjetmorris,#inspired2wellness,#kellyhale,#megbaker,#greatlakesmodern,#shalecedaniels,#amypiper,#tappingfortruth,#italy,#insightvacations</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>LT&#39;s Trip to Italy</itunes:title>
    <title>LT&#39;s Trip to Italy</title>
    <itunes:summary><![CDATA[Tag Up with LT in Italy as she debriefs her first experience traveling with a tour group and how magical and memorable the trip was. The itinerary starts in Rome and travels through Florence, Venice, Assisi, and Sorrento with stops in Pisa, San Gimignano, Murano, Burano, Pompeii, Capri, and her favorite spot Positano. Sit back and enjoy the fun (and funny) adventures LT got to experience, fun facts, one of the best days of her life, and even a little surprise at the end of the episode.  Links...]]></itunes:summary>
    <description><![CDATA[<p>Tag Up with LT in Italy as she debriefs her first experience traveling with a tour group and how magical and memorable the trip was. The itinerary starts in Rome and travels through Florence, Venice, Assisi, and Sorrento with stops in Pisa, San Gimignano, Murano, Burano, Pompeii, Capri, and her favorite spot Positano. Sit back and enjoy the fun (and funny) adventures LT got to experience, fun facts, one of the best days of her life, and even a little surprise at the end of the episode.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://www.insightvacations.com/en-us'>https://insightvacations.com/en-us</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/inspiredcitizen/'>@inspiredcitizen</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Tag Up with LT in Italy as she debriefs her first experience traveling with a tour group and how magical and memorable the trip was. The itinerary starts in Rome and travels through Florence, Venice, Assisi, and Sorrento with stops in Pisa, San Gimignano, Murano, Burano, Pompeii, Capri, and her favorite spot Positano. Sit back and enjoy the fun (and funny) adventures LT got to experience, fun facts, one of the best days of her life, and even a little surprise at the end of the episode.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://www.insightvacations.com/en-us'>https://insightvacations.com/en-us</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/inspiredcitizen/'>@inspiredcitizen</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Fri, 19 May 2023 00:00:00 -0400</pubDate>
    <itunes:duration>2037</itunes:duration>
    <itunes:keywords>#tagupwithlt,#italy,#insightvacations,#rome,#venice,#florence,#pisa,#assisi,#sorrento,#positano,#almaficoast</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Real Estate Investing</itunes:title>
    <title>Real Estate Investing</title>
    <itunes:summary><![CDATA[Real estate investor and manager of rental properties, Shalece Daniels, has a conversation with LT on how to get started by your mindset, believing, and creating relationships with funding partners. Shalece has over 200+ units and 130+ rental properties that require effective systems in place to successfully run a property management company and maintain capitalization rate. She walks LT through her section 8 insider formula, challenges to property management, and the wrap around services she...]]></itunes:summary>
    <description><![CDATA[<p>Real estate investor and manager of rental properties, Shalece Daniels, has a conversation with LT on how to get started by your mindset, believing, and creating relationships with funding partners. Shalece has over 200+ units and 130+ rental properties that require effective systems in place to successfully run a property management company and maintain capitalization rate. She walks LT through her section 8 insider formula, challenges to property management, and the wrap around services she offers her tenants.</p><p>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://shalecedaniels.com'>https://shalecedaniels.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/shaleced/'>@shalecedaniels</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Real estate investor and manager of rental properties, Shalece Daniels, has a conversation with LT on how to get started by your mindset, believing, and creating relationships with funding partners. Shalece has over 200+ units and 130+ rental properties that require effective systems in place to successfully run a property management company and maintain capitalization rate. She walks LT through her section 8 insider formula, challenges to property management, and the wrap around services she offers her tenants.</p><p>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://shalecedaniels.com'>https://shalecedaniels.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/shaleced/'>@shalecedaniels</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 12 May 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1935</itunes:duration>
    <itunes:keywords>#tagupwithlt,#shalecedaniels,#lending,#realestateinvesting,#propertymanagement,#investing,#</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tapping for Truth</itunes:title>
    <title>Tapping for Truth</title>
    <itunes:summary><![CDATA[Certified practitioner and trainer of Emotional Freedom Technique (EFT), Amy Piper, has a conversation with LT on this healing modality that releases and clears old beliefs, patterns, and obstacles clients face so they can expand on what is possible in their lives. Amy’s direct experience with this transformational work has propelled her to healing traumatic experiences/memories that are held in the body and energy system as they have a profound effect on one’s health. She walks LT through ex...]]></itunes:summary>
    <description><![CDATA[<p>Certified practitioner and trainer of Emotional Freedom Technique (EFT), Amy Piper, has a conversation with LT on this healing modality that releases and clears old beliefs, patterns, and obstacles clients face so they can expand on what is possible in their lives. Amy’s direct experience with this transformational work has propelled her to healing traumatic experiences/memories that are held in the body and energy system as they have a profound effect on one’s health. She walks LT through examples of when to use this technique, matrix reimprinting, and successful testimonials.</p><p>02:13 Definition and history of EFT<br/>04:50 Tapping points meridian pathways and emotional acupuncture<br/>06:17 Examples when to use EFT to get clear and work through challenges<br/>09:45 Tapping with practitioner versus on your own and how process is started<br/>13:02 Most common challenges clients face, patterns, or stuck in life and benefits<br/>16:46 Matrix reimprinting and neutralizing a memory or experience<br/>26:03 Passions, upcoming projects, and client feedback of successful testimonials<br/>31:21 Working 1:1 session length and the process</p><p>This episode is proudly sponsored by Inspired Wellness. Learn more at <a href='https://inspiredwell.com/poop-camp-registration/'>Poop Camp Registration - Inspired Wellness</a>, Kelly Hale on YouTube, at <a href='https://www.youtube.com/@kellyhale5123/featured'>https://www.youtube.com/@kellyhale5123/featured</a> or @inspired2wellness on Instagram.</p><p>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://tappingfortruth.com'>https://tappingfortruth.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/tappingfortruth/'>@tappingfortruth</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Certified practitioner and trainer of Emotional Freedom Technique (EFT), Amy Piper, has a conversation with LT on this healing modality that releases and clears old beliefs, patterns, and obstacles clients face so they can expand on what is possible in their lives. Amy’s direct experience with this transformational work has propelled her to healing traumatic experiences/memories that are held in the body and energy system as they have a profound effect on one’s health. She walks LT through examples of when to use this technique, matrix reimprinting, and successful testimonials.</p><p>02:13 Definition and history of EFT<br/>04:50 Tapping points meridian pathways and emotional acupuncture<br/>06:17 Examples when to use EFT to get clear and work through challenges<br/>09:45 Tapping with practitioner versus on your own and how process is started<br/>13:02 Most common challenges clients face, patterns, or stuck in life and benefits<br/>16:46 Matrix reimprinting and neutralizing a memory or experience<br/>26:03 Passions, upcoming projects, and client feedback of successful testimonials<br/>31:21 Working 1:1 session length and the process</p><p>This episode is proudly sponsored by Inspired Wellness. Learn more at <a href='https://inspiredwell.com/poop-camp-registration/'>Poop Camp Registration - Inspired Wellness</a>, Kelly Hale on YouTube, at <a href='https://www.youtube.com/@kellyhale5123/featured'>https://www.youtube.com/@kellyhale5123/featured</a> or @inspired2wellness on Instagram.</p><p>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://tappingfortruth.com'>https://tappingfortruth.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/tappingfortruth/'>@tappingfortruth</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/12787050-tapping-for-truth.mp3" length="27279891" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12787050</guid>
    <pubDate>Fri, 05 May 2023 00:00:00 -0400</pubDate>
    <itunes:duration>2269</itunes:duration>
    <itunes:keywords>#tagupwithlt,#tappingfortruth,#emotionalfreedomtechnique,#eft,#matrixreimprinting,#tapping,#nervoussystemregulation,#limitingbeliefs</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>INspired Wellness</itunes:title>
    <title>INspired Wellness</title>
    <itunes:summary><![CDATA[Brain, body, and biome expert, Kelly Hale, has an insightful conversation with LT on how she supports individuals in her transformative programs that reveal your innate ability to align your nervous system and tap into your gut instincts. Kelly has a unique method of moving meditation she has created with brain gym and primitive reflexes. She walks LT through simple and easy integrated tools to support overall health by empowering yourself to get curious, elevating elimination, and overall fo...]]></itunes:summary>
    <description><![CDATA[<p>Brain, body, and biome expert, Kelly Hale, has an insightful conversation with LT on how she supports individuals in her transformative programs that reveal your innate ability to align your nervous system and tap into your gut instincts. Kelly has a unique method of moving meditation she has created with brain gym and primitive reflexes. She walks LT through simple and easy integrated tools to support overall health by empowering yourself to get curious, elevating elimination, and overall foods to optimize your health.</p><p>01:58 Moving meditation method, brain gym, and primitive reflexes<br/>07:09 Occupational and physical therapy, development patterns and gut instincts<br/>10:58 Poop whisperer enters the chat, elevating elimination, and integration tools for support<br/>16:21 Male and female ergonomics, pelvic floor, and hips<br/>18:10 Celiac disease, foods to optimize sealing and healing gut, pre and pro biotics<br/>23:25 “PACE” = positive, active, clear, and energize as well as tools to regulate nervous system<br/>33:40 Easy nighttime rituals and gratitude expressions</p><p>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://inspiredwell.com'>https://inspiredwell.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/inspired2wellness/'>@inspired2wellness</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Brain, body, and biome expert, Kelly Hale, has an insightful conversation with LT on how she supports individuals in her transformative programs that reveal your innate ability to align your nervous system and tap into your gut instincts. Kelly has a unique method of moving meditation she has created with brain gym and primitive reflexes. She walks LT through simple and easy integrated tools to support overall health by empowering yourself to get curious, elevating elimination, and overall foods to optimize your health.</p><p>01:58 Moving meditation method, brain gym, and primitive reflexes<br/>07:09 Occupational and physical therapy, development patterns and gut instincts<br/>10:58 Poop whisperer enters the chat, elevating elimination, and integration tools for support<br/>16:21 Male and female ergonomics, pelvic floor, and hips<br/>18:10 Celiac disease, foods to optimize sealing and healing gut, pre and pro biotics<br/>23:25 “PACE” = positive, active, clear, and energize as well as tools to regulate nervous system<br/>33:40 Easy nighttime rituals and gratitude expressions</p><p>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://inspiredwell.com'>https://inspiredwell.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/inspired2wellness/'>@inspired2wellness</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12739047</guid>
    <pubDate>Fri, 28 Apr 2023 00:00:00 -0400</pubDate>
    <itunes:duration>2927</itunes:duration>
    <itunes:keywords>#tagupwithlt,#kellyhale,#inspiredwellness,#nervousystemregulation,#braingym,#brainbodyfitness,#ot,#occupationaltherapy,#occupationaltherapist,#pilates,#integration,#mindbody</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Great Lakes Modern &amp; Vintage</itunes:title>
    <title>Great Lakes Modern &amp; Vintage</title>
    <itunes:summary><![CDATA[Antique expert, Meg Baker, has a fun and nostalgic conversation with LT on her passion for creating unique and special experiences with her passion of thrifting retro and mid-century modern items in her pet friendly northern Michigan rental properties. Meg meticulous sources items to design her properties in an authentic way to make you feel you’re on vacation all the time with nostalgia, props, and make core memories with family and friends. She walks LT through her process of antiquing for ...]]></itunes:summary>
    <description><![CDATA[<p>Antique expert, Meg Baker, has a fun and nostalgic conversation with LT on her passion for creating unique and special experiences with her passion of thrifting retro and mid-century modern items in her pet friendly northern Michigan rental properties. Meg meticulous sources items to design her properties in an authentic way to make you feel you’re on vacation all the time with nostalgia, props, and make core memories with family and friends. She walks LT through her process of antiquing for vintage finds, sustainability, and embodies the niche lifestyle in her everyday life.</p><p><b> </b>04:49 Sliding into each other’s DMs<br/>05:53 Started with great grandmother’s jewelry box and 1969 Chalet <br/>07:55 Favorite vintage pieces and perfect props<br/>10:11 Process of thrifting, antiquing, and evolution of GLM<br/>13:42 Sustainability girlies<br/>18:43 Yurt parties and designing <br/>21:43 Cruises on 1950 Woody Chris Craft and fleet<br/>25:15 Coffee, anxiety, and living an alcohol-free life</p><p>This episode is proudly sponsored by Inspired Wellness. Learn more at <a href='https://inspiredwell.com/poop-camp-registration/'>Poop Camp Registration - Inspired Wellness</a>, Kelly Hale on YouTube at <a href='https://www.youtube.com/@kellyhale5123/featured'>Kelly Hale - YouTube</a>, or <a href='https://www.instagram.com/inspired2wellness/'>@inspired2wellness </a>on Instagram.</p><p>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><a href='https://glmodern.com/'>https://glmodern.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/greatlakesmodern/'>@greatlakesmodern</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Antique expert, Meg Baker, has a fun and nostalgic conversation with LT on her passion for creating unique and special experiences with her passion of thrifting retro and mid-century modern items in her pet friendly northern Michigan rental properties. Meg meticulous sources items to design her properties in an authentic way to make you feel you’re on vacation all the time with nostalgia, props, and make core memories with family and friends. She walks LT through her process of antiquing for vintage finds, sustainability, and embodies the niche lifestyle in her everyday life.</p><p><b> </b>04:49 Sliding into each other’s DMs<br/>05:53 Started with great grandmother’s jewelry box and 1969 Chalet <br/>07:55 Favorite vintage pieces and perfect props<br/>10:11 Process of thrifting, antiquing, and evolution of GLM<br/>13:42 Sustainability girlies<br/>18:43 Yurt parties and designing <br/>21:43 Cruises on 1950 Woody Chris Craft and fleet<br/>25:15 Coffee, anxiety, and living an alcohol-free life</p><p>This episode is proudly sponsored by Inspired Wellness. Learn more at <a href='https://inspiredwell.com/poop-camp-registration/'>Poop Camp Registration - Inspired Wellness</a>, Kelly Hale on YouTube at <a href='https://www.youtube.com/@kellyhale5123/featured'>Kelly Hale - YouTube</a>, or <a href='https://www.instagram.com/inspired2wellness/'>@inspired2wellness </a>on Instagram.</p><p>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><a href='https://glmodern.com/'>https://glmodern.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/greatlakesmodern/'>@greatlakesmodern</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/12660495-great-lakes-modern-vintage.mp3" length="22011433" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12660495</guid>
    <pubDate>Fri, 21 Apr 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1830</itunes:duration>
    <itunes:keywords>#tagupwithlt,#greatlakesmodern,#antiquing,#vintage,#megbaker,#sustainability,#thrifting,#greatlakesmodernandvintage,#yurtparties</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Feminine Energy</itunes:title>
    <title>Feminine Energy</title>
    <itunes:summary><![CDATA[Blogger, philanthropist, and servant leader, Bridjet Morris, has a spiritual conversation with LT on being intentional to live a fulfilled life though consistency being the key component. Bridjet is passionate about serving her community by creating events and experiences to elevate others through inspiration, learning from each other, and collaboration to evolve into a better version of yourself. She shares her process of manifestation, balancing motherhood, and her non-negotiables to suppor...]]></itunes:summary>
    <description><![CDATA[<p>Blogger, philanthropist, and servant leader, Bridjet Morris, has a spiritual conversation with LT on being intentional to live a fulfilled life though consistency being the key component. Bridjet is passionate about serving her community by creating events and experiences to elevate others through inspiration, learning from each other, and collaboration to evolve into a better version of yourself. She shares her process of manifestation, balancing motherhood, and her non-negotiables to support her daily life.</p><p> </p><p>03:30 Servant leadership, community, and networking <br/>06:00 Blogging landscape and engage with community consistently<br/>08:09 Process of manifestation<br/>13:20 Motherhood, mental load, obstacles, and vulnerability<br/>17:57 Rituals and non-negotiables<br/>19:42 Podcast recommendations<br/>21:41 Upcoming projects and advice tell younger self<br/><br/><b>This episode is proudly sponsored by Inspired Wellness</b>. Learn more at <a href='https://inspiredwell.com/poop-camp-registration/'>https://inspiredwell.com/poop/camp/registration</a>, Kelly Hale on YouTube at <a href='https://www.youtube.com/@kellyhale5123/featured'>https://www.youtube.com/@kellyhale5123/featured</a> or <a href='https://www.instagram.com/inspired2wellness/'>@inspired2wellness </a>on Instagram.<br/><br/><b>Links:</b><br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://bridjetmorris.com'>https://bridjetmorris.com</a><br/><br/><b>Follow:</b><br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/bridjetmorris/'>@bridjetmorris</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Blogger, philanthropist, and servant leader, Bridjet Morris, has a spiritual conversation with LT on being intentional to live a fulfilled life though consistency being the key component. Bridjet is passionate about serving her community by creating events and experiences to elevate others through inspiration, learning from each other, and collaboration to evolve into a better version of yourself. She shares her process of manifestation, balancing motherhood, and her non-negotiables to support her daily life.</p><p> </p><p>03:30 Servant leadership, community, and networking <br/>06:00 Blogging landscape and engage with community consistently<br/>08:09 Process of manifestation<br/>13:20 Motherhood, mental load, obstacles, and vulnerability<br/>17:57 Rituals and non-negotiables<br/>19:42 Podcast recommendations<br/>21:41 Upcoming projects and advice tell younger self<br/><br/><b>This episode is proudly sponsored by Inspired Wellness</b>. Learn more at <a href='https://inspiredwell.com/poop-camp-registration/'>https://inspiredwell.com/poop/camp/registration</a>, Kelly Hale on YouTube at <a href='https://www.youtube.com/@kellyhale5123/featured'>https://www.youtube.com/@kellyhale5123/featured</a> or <a href='https://www.instagram.com/inspired2wellness/'>@inspired2wellness </a>on Instagram.<br/><br/><b>Links:</b><br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://bridjetmorris.com'>https://bridjetmorris.com</a><br/><br/><b>Follow:</b><br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/bridjetmorris/'>@bridjetmorris</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>Bridjet Morris</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12378137</guid>
    <pubDate>Fri, 14 Apr 2023 00:00:00 -0400</pubDate>
    <itunes:duration>1558</itunes:duration>
    <itunes:keywords>#tagupwithlt,#bridjetmorris,#inspired2wellness,#kellyhale,#manifestation,#manifest,#spiritjunkie,#gabbybernstein,#intentionalliving,#motherhood</itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Season 2 Wrap Up Show with LT</itunes:title>
    <title>Season 2 Wrap Up Show with LT</title>
    <itunes:summary><![CDATA[LT sits down to talk about season two of the podcast by wrapping things up in a pretty little bow for the audience. The guests LT curated had many common themes throughout each of the episodes and was heavily focused on wellness and life enhancement topics. As a lifelong learner herself, LT goes through each of the eleven episodes to describe a few things she personally learned from each guest. She also talks about new opportunities for the upcoming season three as well as launching her LT Po...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down to talk about season two of the podcast by wrapping things up in a pretty little bow for the audience. The guests LT curated had many common themes throughout each of the episodes and was heavily focused on wellness and life enhancement topics. As a lifelong learner herself, LT goes through each of the eleven episodes to describe a few things she personally learned from each guest. She also talks about new opportunities for the upcoming season three as well as launching her LT Podcast Playbook.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><br/>Email:<br/>tagupwithlt@gmail.com</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down to talk about season two of the podcast by wrapping things up in a pretty little bow for the audience. The guests LT curated had many common themes throughout each of the episodes and was heavily focused on wellness and life enhancement topics. As a lifelong learner herself, LT goes through each of the eleven episodes to describe a few things she personally learned from each guest. She also talks about new opportunities for the upcoming season three as well as launching her LT Podcast Playbook.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><br/>Email:<br/>tagupwithlt@gmail.com</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
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    <pubDate>Fri, 08 Jul 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1672</itunes:duration>
    <itunes:keywords>#tagupwithlt,#lifelonglearner,#genz,#womensupportingwomen,#millennial,#curatorofconnection,#podcastsforwomen</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>bonus</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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  <item>
    <itunes:title>Legacy Planning</itunes:title>
    <title>Legacy Planning</title>
    <itunes:summary><![CDATA[LT sits down with the co-founders of Ladies in Law®, Jazzy Rippy and Ameena Sheikh, to talk about accessible legacy planning. Jazzy and Ameena walk us through how to protect, preserve, and control your assets, finances, businesses, and health decision during your lifetime and after. Jazzy and Ameena create legacy plans by creating customized documents that include a medical power of attorney, financial power of attorney, wills, and trusts for clients. Ladies in Law® are incredibly passionate ...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with the co-founders of Ladies in Law®, Jazzy Rippy and Ameena Sheikh, to talk about accessible legacy planning. Jazzy and Ameena walk us through how to protect, preserve, and control your assets, finances, businesses, and health decision during your lifetime and after. Jazzy and Ameena create legacy plans by creating customized documents that include a medical power of attorney, financial power of attorney, wills, and trusts for clients. Ladies in Law® are incredibly passionate about legacy planning, protecting your loved ones, and give specific examples on how a legacy plan would help someone.<br/><br/>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><a href='https://www.theladiesinlaw.com/'>https://theladiesinlaw.com</a><br/> <br/> Follows:<br/> <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/theladiesinlaw/'>@theladiesinlaw</a><br/><a href='https://www.instagram.com/sheikh_it_with_ameena/'>@sheikh_it_with_ameena</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with the co-founders of Ladies in Law®, Jazzy Rippy and Ameena Sheikh, to talk about accessible legacy planning. Jazzy and Ameena walk us through how to protect, preserve, and control your assets, finances, businesses, and health decision during your lifetime and after. Jazzy and Ameena create legacy plans by creating customized documents that include a medical power of attorney, financial power of attorney, wills, and trusts for clients. Ladies in Law® are incredibly passionate about legacy planning, protecting your loved ones, and give specific examples on how a legacy plan would help someone.<br/><br/>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><a href='https://www.theladiesinlaw.com/'>https://theladiesinlaw.com</a><br/> <br/> Follows:<br/> <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/theladiesinlaw/'>@theladiesinlaw</a><br/><a href='https://www.instagram.com/sheikh_it_with_ameena/'>@sheikh_it_with_ameena</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10879903</guid>
    <pubDate>Fri, 01 Jul 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2108</itunes:duration>
    <itunes:keywords>#tagupwithlt,#theladiesinlaw,#ladiesinlaw,#legacyplanning,#estateplanning,#lawyer,#femalelawyer,#lawyerlaw,#detroitattorney,#willandtrusts,#assets,#willsandprobate</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Utterly Uncluttered</itunes:title>
    <title>Utterly Uncluttered</title>
    <itunes:summary><![CDATA[LT sits down with the owner and professional organizer of Utterly Uncluttered, Kara Desmond, to talk about all things decluttering and organizing. Kara walks us through her process by understanding her clients end goals, recommends decluttering first, measuring second, and buying product to fit the appropriate space last. Kara provides time saving hacks in the kitchen, recommends rehoming belongings no longer serving them in various ways, and how she enjoys working through the emotional attac...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with the owner and professional organizer of Utterly Uncluttered, Kara Desmond, to talk about all things decluttering and organizing. Kara walks us through her process by understanding her clients end goals, recommends decluttering first, measuring second, and buying product to fit the appropriate space last. Kara provides time saving hacks in the kitchen, recommends rehoming belongings no longer serving them in various ways, and how she enjoys working through the emotional attachments to items. She is passionate about helping clients develop solutions that are sustainable based on their lifestyle, improving their mental health through decluttering, and improve their quality of life.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://www.utterlyuncluttered.com/'>https://utterlyuncluttered.com</a><br/> <br/> Follows:<br/> <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/utterlyuncluttered/'>@utterlyuncluttered</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with the owner and professional organizer of Utterly Uncluttered, Kara Desmond, to talk about all things decluttering and organizing. Kara walks us through her process by understanding her clients end goals, recommends decluttering first, measuring second, and buying product to fit the appropriate space last. Kara provides time saving hacks in the kitchen, recommends rehoming belongings no longer serving them in various ways, and how she enjoys working through the emotional attachments to items. She is passionate about helping clients develop solutions that are sustainable based on their lifestyle, improving their mental health through decluttering, and improve their quality of life.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://www.utterlyuncluttered.com/'>https://utterlyuncluttered.com</a><br/> <br/> Follows:<br/> <a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/utterlyuncluttered/'>@utterlyuncluttered</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10845953</guid>
    <pubDate>Fri, 24 Jun 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2894</itunes:duration>
    <itunes:keywords>#tagupwithlt,#utterlyuncluttered,#professionalorganizer,#organizer,#declutter,#organizelife,#timesavings,#homegoods,#thehomeedit,#mariekondo,#thecontainerstore,#commandstripes,#realtor</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Raise Your Consciousness</itunes:title>
    <title>Raise Your Consciousness</title>
    <itunes:summary><![CDATA[LT sits down with Kundalini Yoga teacher and meditation expert, Jennifer Marcaccini, to talk about her wellness journey after listening to her inner voice to study yoga while balancing a successful career in consulting. Jennifer walks us through the different types of yoga, meditation techniques, and how these practices demote and promote to help clear lymphatic system, release blockages, regulate the nervous system, and so much more! Jennifer uses these modalities in her teachings, workshops...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Kundalini Yoga teacher and meditation expert, Jennifer Marcaccini, to talk about her wellness journey after listening to her inner voice to study yoga while balancing a successful career in consulting. Jennifer walks us through the different types of yoga, meditation techniques, and how these practices demote and promote to help clear lymphatic system, release blockages, regulate the nervous system, and so much more! Jennifer uses these modalities in her teachings, workshops, and retreats and believes we all have a guru within us and encourages individuals to get curious and open to a daily practice. She is incredibly passionate about helping individuals unleash their hidden gifts and grow into bigger versions of themselves.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://www.jennifermarcaccini.com/'>https://jennifermarcaccini.com</a><br/><a href='https://soultribeonline.com'>https://soultribeonline.com</a><br/><br/>Follows:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/jennifermarcaccini/'>@jennifermarcaccini</a><br/><a href='https://www.instagram.com/soultribeonline/'>@soultribeonline</a><br/><a href='https://www.instagram.com/drjoedispenza/'>@drjoedispenza</a><br/><a href='https://www.instagram.com/insighttimer/'>@insighttimer</a><br/><a href='https://www.instagram.com/soulofmoney/'>@soulofmoney</a><br/><a href='https://www.instagram.com/valariekaur/'>@valariekaur</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Kundalini Yoga teacher and meditation expert, Jennifer Marcaccini, to talk about her wellness journey after listening to her inner voice to study yoga while balancing a successful career in consulting. Jennifer walks us through the different types of yoga, meditation techniques, and how these practices demote and promote to help clear lymphatic system, release blockages, regulate the nervous system, and so much more! Jennifer uses these modalities in her teachings, workshops, and retreats and believes we all have a guru within us and encourages individuals to get curious and open to a daily practice. She is incredibly passionate about helping individuals unleash their hidden gifts and grow into bigger versions of themselves.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://www.jennifermarcaccini.com/'>https://jennifermarcaccini.com</a><br/><a href='https://soultribeonline.com'>https://soultribeonline.com</a><br/><br/>Follows:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/jennifermarcaccini/'>@jennifermarcaccini</a><br/><a href='https://www.instagram.com/soultribeonline/'>@soultribeonline</a><br/><a href='https://www.instagram.com/drjoedispenza/'>@drjoedispenza</a><br/><a href='https://www.instagram.com/insighttimer/'>@insighttimer</a><br/><a href='https://www.instagram.com/soulofmoney/'>@soulofmoney</a><br/><a href='https://www.instagram.com/valariekaur/'>@valariekaur</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/10800976-raise-your-consciousness.mp3" length="40230303" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10800976</guid>
    <pubDate>Fri, 17 Jun 2022 00:00:00 -0400</pubDate>
    <itunes:duration>3348</itunes:duration>
    <itunes:keywords>#tagupwithlt,#meditation,#breathwork,#kundaliniyoga,#yoga,#meditation,#yogaandmeditation,#pranayama,#soundhealing,#gonghealing,#breathwork,#chakras</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mental Health Therapy</itunes:title>
    <title>Mental Health Therapy</title>
    <itunes:summary><![CDATA[LT sits down with licensed professional counselor, Kelly Houseman, to talk about therapy and reducing the stigma surrounding mental health issues. Kelly works with individuals struggling with mental health by using acceptance commitment theory and cognitive behavior therapy in her practice to help people live their best life. Kelly walks us through some best practices of selfcare, common behaviors, and her mission to reach as many people as possible to make mental health mainstream. She belie...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with licensed professional counselor, Kelly Houseman, to talk about therapy and reducing the stigma surrounding mental health issues. Kelly works with individuals struggling with mental health by using acceptance commitment theory and cognitive behavior therapy in her practice to help people live their best life. Kelly walks us through some best practices of selfcare, common behaviors, and her mission to reach as many people as possible to make mental health mainstream. She believes it’s never too late to change and offers affordable ways to obtain therapy through your local major university clinics and Open Path Psychotherapy Collective.<br/><br/>Links:</p><p><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://kellysreality.com'>https://kellysreality.com</a><br/><a href='https://openpathcollective.org'>https://openpathcollective.org</a><br/><a href='https://www.psychologytoday.com/us'>https://www.psychologytoday.com/us</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/kellyhouseman/'>@kellyhouseman</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with licensed professional counselor, Kelly Houseman, to talk about therapy and reducing the stigma surrounding mental health issues. Kelly works with individuals struggling with mental health by using acceptance commitment theory and cognitive behavior therapy in her practice to help people live their best life. Kelly walks us through some best practices of selfcare, common behaviors, and her mission to reach as many people as possible to make mental health mainstream. She believes it’s never too late to change and offers affordable ways to obtain therapy through your local major university clinics and Open Path Psychotherapy Collective.<br/><br/>Links:</p><p><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://kellysreality.com'>https://kellysreality.com</a><br/><a href='https://openpathcollective.org'>https://openpathcollective.org</a><br/><a href='https://www.psychologytoday.com/us'>https://www.psychologytoday.com/us</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/kellyhouseman/'>@kellyhouseman</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/10767649-mental-health-therapy.mp3" length="23803544" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10767649</guid>
    <pubDate>Fri, 10 Jun 2022 00:00:00 -0400</pubDate>
    <itunes:duration>1979</itunes:duration>
    <itunes:keywords>#tagupwithlt,#kellyhouseman,#kellysreality,#therapy,#mentalhealth,#mentalhealthawareness,#mentalhealththerapy</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Life with BSOCIALE</itunes:title>
    <title>Life with BSOCIALE</title>
    <itunes:summary><![CDATA[LT sits down with digital creator of BSOCIALE, Jillian Nathan, to talk about her passion of fashion, Poshmark, and her philanthropy work in autism. Jillian created a personal blog that includes her love of clothes by launching her very successful Poshmark closet that has over 200k followers and 1,300 items for sale today. Jillian won the Heart and Hustle Community Fund grant by closing 300 individual sales in one year! She volunteers and brings awareness to autism through her work with Color ...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with digital creator of BSOCIALE, Jillian Nathan, to talk about her passion of fashion, Poshmark, and her philanthropy work in autism. Jillian created a personal blog that includes her love of clothes by launching her very successful Poshmark closet that has over 200k followers and 1,300 items for sale today. Jillian won the Heart and Hustle Community Fund grant by closing 300 individual sales in one year! She volunteers and brings awareness to autism through her work with Color of Autism Foundation and Judson Center as her little brother was diagnosed when he was two years old. <br/><br/>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><a href='https://www.bsociale.com/'>https://bsociale.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/bsociale1/'>@bsociale1</a><br/><a href='https://www.instagram.com/colorofautism/'>@colorofautism</a><br/><a href='https://www.instagram.com/judson_center/'>@judson_center</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with digital creator of BSOCIALE, Jillian Nathan, to talk about her passion of fashion, Poshmark, and her philanthropy work in autism. Jillian created a personal blog that includes her love of clothes by launching her very successful Poshmark closet that has over 200k followers and 1,300 items for sale today. Jillian won the Heart and Hustle Community Fund grant by closing 300 individual sales in one year! She volunteers and brings awareness to autism through her work with Color of Autism Foundation and Judson Center as her little brother was diagnosed when he was two years old. <br/><br/>Links:<br/><a href='https://tagupwithlt.com/'>https://tagupwithlt.com</a><br/><a href='https://www.bsociale.com/'>https://bsociale.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/bsociale1/'>@bsociale1</a><br/><a href='https://www.instagram.com/colorofautism/'>@colorofautism</a><br/><a href='https://www.instagram.com/judson_center/'>@judson_center</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/10728538-life-with-bsociale.mp3" length="27780173" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10728538</guid>
    <pubDate>Fri, 03 Jun 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2310</itunes:duration>
    <itunes:keywords>#tagupwithlt,#bsociale,#autismawareness,#poshmark,#autism,#bsociale1</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Vegan Mary</itunes:title>
    <title>The Vegan Mary</title>
    <itunes:summary><![CDATA[LT sits down with founder and owner of The Vegan Mary, Mary Bishop, to educate LT on veganism. Mary's personal journey started after reading a book and adopted the vegan diet to help with her inflammation, fatigue, and gastrointestinal issues and never turned back after seeing such positive results. Mary spent the last two decades as a marketing executive before turning her sites and her experiences to vegan consultancy. She describes veganism as this continuum, importance of reading nutritio...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with founder and owner of The Vegan Mary, Mary Bishop, to educate LT on veganism. Mary&apos;s personal journey started after reading a book and adopted the vegan diet to help with her inflammation, fatigue, and gastrointestinal issues and never turned back after seeing such positive results. Mary spent the last two decades as a marketing executive before turning her sites and her experiences to vegan consultancy. She describes veganism as this continuum, importance of reading nutritional labels, and various protein sources to incorporate into your diet. She offers up some quick go to meals to keep in your pantry at all times, favorite cuisines, and how companies are marketing consumers to help normalize healthier and tasty alternatives with vegan foods. <br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://www.theveganmary.co/'>https://theveganmary.co</a><br/><a href='https://vegmichigan.org/'>https://vegmichigan.org<br/></a><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/the.veganmary/'>@the.veganmary</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with founder and owner of The Vegan Mary, Mary Bishop, to educate LT on veganism. Mary&apos;s personal journey started after reading a book and adopted the vegan diet to help with her inflammation, fatigue, and gastrointestinal issues and never turned back after seeing such positive results. Mary spent the last two decades as a marketing executive before turning her sites and her experiences to vegan consultancy. She describes veganism as this continuum, importance of reading nutritional labels, and various protein sources to incorporate into your diet. She offers up some quick go to meals to keep in your pantry at all times, favorite cuisines, and how companies are marketing consumers to help normalize healthier and tasty alternatives with vegan foods. <br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://www.theveganmary.co/'>https://theveganmary.co</a><br/><a href='https://vegmichigan.org/'>https://vegmichigan.org<br/></a><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/the.veganmary/'>@the.veganmary</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/10683544-the-vegan-mary.mp3" length="33348009" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10683544</guid>
    <pubDate>Fri, 27 May 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2774</itunes:duration>
    <itunes:keywords>#tagupwithlt, #theveganmary, #vegmichigan, #veganfoodie, #veganism, #vegan, #vegandiet, #plantbased</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sexual Health Therapy </itunes:title>
    <title>Sexual Health Therapy </title>
    <itunes:summary><![CDATA[LT sits down with certified sex therapist, Sarah Watson LPC, to talk about sexual health therapy. Sarah works with individuals and couples struggling with infidelity, desire discrepancy, and other challenges that people may not feel comfortable talking about with a regular therapist. Sarah walks us through how to get back into the swing of things after lack of effort in the pleasure department, the recommended amount of intimacy with your partners (or yourself!) and how scheduling sex in the ...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with certified sex therapist, Sarah Watson LPC, to talk about sexual health therapy. Sarah works with individuals and couples struggling with infidelity, desire discrepancy, and other challenges that people may not feel comfortable talking about with a regular therapist. Sarah walks us through how to get back into the swing of things after lack of effort in the pleasure department, the recommended amount of intimacy with your partners (or yourself!) and how scheduling sex in the calendar is the way to go. She also tells us about her great program to prepare caregivers and parents on how to approach sexual health as a pivotal and ongoing conversation throughout a child’s life.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://sarahwatsonlpc.com'>https://sarahwatsonlpc.com</a><br/><a href='https://simplesexeducation.com'>https://simplesexeducation.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/swsxtherapy/'>@swsxtherapy</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with certified sex therapist, Sarah Watson LPC, to talk about sexual health therapy. Sarah works with individuals and couples struggling with infidelity, desire discrepancy, and other challenges that people may not feel comfortable talking about with a regular therapist. Sarah walks us through how to get back into the swing of things after lack of effort in the pleasure department, the recommended amount of intimacy with your partners (or yourself!) and how scheduling sex in the calendar is the way to go. She also tells us about her great program to prepare caregivers and parents on how to approach sexual health as a pivotal and ongoing conversation throughout a child’s life.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://sarahwatsonlpc.com'>https://sarahwatsonlpc.com</a><br/><a href='https://simplesexeducation.com'>https://simplesexeducation.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/swsxtherapy/'>@swsxtherapy</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 20 May 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2542</itunes:duration>
    <itunes:keywords>#tagupwithlt,#sarahwatson,#sexualhealth,#sextherapy,#sextherapist,#lpc,#intimacy,#therapy</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Body Confidence</itunes:title>
    <title>Body Confidence</title>
    <itunes:summary><![CDATA[LT sits down with founder of Brazenly Beautiful, Jessica Van Valkenburgh, to talk about being a body confidence coach. Her work as a coach allows women to get to the bottom of self-love, self-worth, and knowing that you are worthy of the joy that’s available in any moment. Jessica's personal journey in life ultimately led her to this line of work - becoming the leader she needed. She is certified in The Non-Linear Movement Method® and The Wild Woman’s Circle under Michaela Boehm and Steve Jam...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with founder of Brazenly Beautiful, Jessica Van Valkenburgh, to talk about being a body confidence coach. Her work as a coach allows women to get to the bottom of self-love, self-worth, and knowing that you are worthy of the joy that’s available in any moment. Jessica&apos;s personal journey in life ultimately led her to this line of work - becoming the leader she needed. She is certified in The Non-Linear Movement Method® and The Wild Woman’s Circle under Michaela Boehm and Steve James, which regulates the nervous system, identifies emotions, and releases trauma patterns into flow. Body confidence starts within by recognizing the messages our critical part of ourselves trying to help us and how to reframe negative self-talk.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://brazenlybeautiful.com'>https://brazenlybeautiful.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/brazenlybeautiful/'>@brazenlybeautiful</a><br/><a href='https://www.instagram.com/micboehm77/'>@micboehm77</a><br/><a href='https://www.instagram.com/guruviking/'>@guruviking</a><br/><a href='https://www.instagram.com/drpeteralevine/'>@drpeteralevine</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with founder of Brazenly Beautiful, Jessica Van Valkenburgh, to talk about being a body confidence coach. Her work as a coach allows women to get to the bottom of self-love, self-worth, and knowing that you are worthy of the joy that’s available in any moment. Jessica&apos;s personal journey in life ultimately led her to this line of work - becoming the leader she needed. She is certified in The Non-Linear Movement Method® and The Wild Woman’s Circle under Michaela Boehm and Steve James, which regulates the nervous system, identifies emotions, and releases trauma patterns into flow. Body confidence starts within by recognizing the messages our critical part of ourselves trying to help us and how to reframe negative self-talk.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://brazenlybeautiful.com'>https://brazenlybeautiful.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/brazenlybeautiful/'>@brazenlybeautiful</a><br/><a href='https://www.instagram.com/micboehm77/'>@micboehm77</a><br/><a href='https://www.instagram.com/guruviking/'>@guruviking</a><br/><a href='https://www.instagram.com/drpeteralevine/'>@drpeteralevine</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
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    <pubDate>Fri, 13 May 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2409</itunes:duration>
    <itunes:keywords>#tagupwithlt,#brazenlybeautiful,#bodypositivity,#bodyconfidence,#selflove,#selfworth,#thenonlinearmovementmethod,#thewildwomanscircle,#michaelaboehm,#stevejames</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Wellness Collection</itunes:title>
    <title>Wellness Collection</title>
    <itunes:summary><![CDATA[LT sits down with founder and owner of Wellness Collection, Cassie Sobelton, to educate LT on cannabinol (CBD) and how this non-psychoactive cannabinoid promotes relaxation, energy, and balance for humans, canines, and felines. Cassie is a health and wellbeing expert with over 20 years’ experience, who saw a need in her elderly dog struggling with pain. Her curiosity around how to help her dog led to creating her own high-end, naturally sourced, and ethical CBD products. She describes all the...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with founder and owner of Wellness Collection, Cassie Sobelton, to educate LT on cannabinol (CBD) and how this non-psychoactive cannabinoid promotes relaxation, energy, and balance for humans, canines, and felines. Cassie is a health and wellbeing expert with over 20 years’ experience, who saw a need in her elderly dog struggling with pain. Her curiosity around how to help her dog led to creating her own high-end, naturally sourced, and ethical CBD products. She describes all the different ways to make cannabinol, how to identify quality cannabinol through third party testing, and her personal story on how she vetted manufacturers and vendors to the success of her business.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://thewellnesscollections.com/'>https://thewellnesscollections.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/cassiesobelton/'>@cassiesobelton</a><br/><a href='https://www.instagram.com/wellnesscollectionofficial/'>@wellnesscollectionofficial</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with founder and owner of Wellness Collection, Cassie Sobelton, to educate LT on cannabinol (CBD) and how this non-psychoactive cannabinoid promotes relaxation, energy, and balance for humans, canines, and felines. Cassie is a health and wellbeing expert with over 20 years’ experience, who saw a need in her elderly dog struggling with pain. Her curiosity around how to help her dog led to creating her own high-end, naturally sourced, and ethical CBD products. She describes all the different ways to make cannabinol, how to identify quality cannabinol through third party testing, and her personal story on how she vetted manufacturers and vendors to the success of her business.<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://thewellnesscollections.com/'>https://thewellnesscollections.com</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/cassiesobelton/'>@cassiesobelton</a><br/><a href='https://www.instagram.com/wellnesscollectionofficial/'>@wellnesscollectionofficial</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
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    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10537660</guid>
    <pubDate>Fri, 06 May 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2895</itunes:duration>
    <itunes:keywords>#tagupwithlt,#cassiesobelton,#wellnesscollectionofficial,#CBD,#cannabinol</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Mother Honestly</itunes:title>
    <title>Mother Honestly</title>
    <itunes:summary><![CDATA[LT sits down with Chief Operating Officer of Mother Honestly, Kristen Hall, to educate LT on the work being done to create a stronger social safety net and dismantle stigmas for women and caregivers in the workforce. Kristen shares how women in the workforce are not leaving their careers because they want to, but because they have no other choice due to inflexibility of work arrangements, lack of consistent school age care, daycare closures, unreliable wages, and lack of benefits. She talks a...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with Chief Operating Officer of Mother Honestly, Kristen Hall, to educate LT on the work being done to create a stronger social safety net and dismantle stigmas for women and caregivers in the workforce. Kristen shares how women in the workforce are not leaving their careers because they want to, but because they have no other choice due to inflexibility of work arrangements, lack of consistent school age care, daycare closures, unreliable wages, and lack of benefits. She talks about the invisible mental load of parenthood, boundary lists, and the importance of equitable division of labor within the household operations through open communication with our partners, weekly planning sessions, and various other players in the parenthood space.</p><p>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://motherhonestly.com'>https://motherhonestly.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/mskristenhall/'>@mskristenhall</a><br/><a href='https://www.instagram.com/blessing.adesiyan/'>@blessing.adesiyan</a><br/><a href='https://www.instagram.com/motherhonestly/'>@motherhonestly</a><br/><a href='https://www.instagram.com/everodsky/'>@everodsky</a><br/><a href='https://www.instagram.com/drbeckyatgoodinside/'>@drbeckyaygoodinside</a><br/><a href='https://www.instagram.com/katicaroy/'>@katicaroy</a><br/><a href='https://www.instagram.com/pipelineequity/'>@pipelineequity</a><br/>Buy Nothing Group (Facebook-local to geographic location)</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with Chief Operating Officer of Mother Honestly, Kristen Hall, to educate LT on the work being done to create a stronger social safety net and dismantle stigmas for women and caregivers in the workforce. Kristen shares how women in the workforce are not leaving their careers because they want to, but because they have no other choice due to inflexibility of work arrangements, lack of consistent school age care, daycare closures, unreliable wages, and lack of benefits. She talks about the invisible mental load of parenthood, boundary lists, and the importance of equitable division of labor within the household operations through open communication with our partners, weekly planning sessions, and various other players in the parenthood space.</p><p>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://motherhonestly.com'>https://motherhonestly.com</a></p><p>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/mskristenhall/'>@mskristenhall</a><br/><a href='https://www.instagram.com/blessing.adesiyan/'>@blessing.adesiyan</a><br/><a href='https://www.instagram.com/motherhonestly/'>@motherhonestly</a><br/><a href='https://www.instagram.com/everodsky/'>@everodsky</a><br/><a href='https://www.instagram.com/drbeckyatgoodinside/'>@drbeckyaygoodinside</a><br/><a href='https://www.instagram.com/katicaroy/'>@katicaroy</a><br/><a href='https://www.instagram.com/pipelineequity/'>@pipelineequity</a><br/>Buy Nothing Group (Facebook-local to geographic location)</p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/10441969-mother-honestly.mp3" length="32237702" type="audio/mpeg" />
    <link>https://tagupwithlt.com</link>
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10441969</guid>
    <pubDate>Fri, 29 Apr 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2682</itunes:duration>
    <itunes:keywords>#tagupwithlt,#motherhonestly,#motherhood,#equality,#workforce,#women,#caregivers</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sweetwater Floral</itunes:title>
    <title>Sweetwater Floral</title>
    <itunes:summary><![CDATA[LT sits down with award winning florist, Kalin Sheick, the founder and owner of Sweetwater Floral. Kalin is a self-taught floral designer serving weddings, educating individuals through her floral and wreath workshops, and mentoring other entrepreneurs through her Blooming Business workshop. Kalin was hand selected to do a TEDx Detroit talk in 2019, an experience that expanded her work opportunities and completely changed her career trajectory. She gives us the behind-the-scenes look of the e...]]></itunes:summary>
    <description><![CDATA[<p>LT sits down with award winning florist, Kalin Sheick, the founder and owner of Sweetwater Floral. Kalin is a self-taught floral designer serving weddings, educating individuals through her floral and wreath workshops, and mentoring other entrepreneurs through her Blooming Business workshop. Kalin was hand selected to do a TEDx Detroit talk in 2019, an experience that expanded her work opportunities and completely changed her career trajectory. She gives us the behind-the-scenes look of the empire she’s building with her big dreams, big heart, and big love of flowers. Her extraordinary personality makes her journey so much fun to follow!<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://sweetwaterfloral.com'>https://sweetwaterfloral.com</a><br/>TEDx Detroit: Focal, Filler &amp; Flair | How to change careers without fear <a href='https://www.youtube.com/watch?v=-onw8QkvmUk'>https://www.youtube.com/watch?v=-onw8QkvmUk</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/sweetwaterfloral/'>@sweetwaterfloral</a><br/><a href='https://www.instagram.com/sweetwatersouth/'>@sweetwatersouth</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT sits down with award winning florist, Kalin Sheick, the founder and owner of Sweetwater Floral. Kalin is a self-taught floral designer serving weddings, educating individuals through her floral and wreath workshops, and mentoring other entrepreneurs through her Blooming Business workshop. Kalin was hand selected to do a TEDx Detroit talk in 2019, an experience that expanded her work opportunities and completely changed her career trajectory. She gives us the behind-the-scenes look of the empire she’s building with her big dreams, big heart, and big love of flowers. Her extraordinary personality makes her journey so much fun to follow!<br/><br/>Links:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><a href='https://sweetwaterfloral.com'>https://sweetwaterfloral.com</a><br/>TEDx Detroit: Focal, Filler &amp; Flair | How to change careers without fear <a href='https://www.youtube.com/watch?v=-onw8QkvmUk'>https://www.youtube.com/watch?v=-onw8QkvmUk</a><br/><br/>Follow:<br/><a href='https://www.instagram.com/tagupwithlt/'>@tagupwithlt</a><br/><a href='https://www.instagram.com/sweetwaterfloral/'>@sweetwaterfloral</a><br/><a href='https://www.instagram.com/sweetwatersouth/'>@sweetwatersouth</a></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/10482119-sweetwater-floral.mp3" length="31424584" type="audio/mpeg" />
    <link>https://tagupwithlt.com</link>
    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10482119</guid>
    <pubDate>Fri, 22 Apr 2022 00:00:00 -0400</pubDate>
    <itunes:duration>2614</itunes:duration>
    <itunes:keywords>#tagupwithlt,#sweetwaterfloral,#weddingflowers,#northernmichigan,#floraldesign</itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bon Voyage to Season One of Tag Up with LT</itunes:title>
    <title>Bon Voyage to Season One of Tag Up with LT</title>
    <itunes:summary><![CDATA[LT’s longtime friend, Devon Cook, sits down for a candid conversation with LT to chat about her journey of creating a podcast from scratch. Devon goes behind the scenes and learns all the little details it took to execute LT’s passion project, discovering the Who, What, When, How, and Why LT would embark on such an endeavor. Devon’s questions help the listener really understand who LT is as a person and what her brand stands for. LT believes the mission she originally envisioned in starting T...]]></itunes:summary>
    <description><![CDATA[<p>LT’s longtime friend, Devon Cook, sits down for a candid conversation with LT to chat about her journey of creating a podcast from scratch. Devon goes behind the scenes and learns all the little details it took to execute LT’s passion project, discovering the Who, What, When, How, and <em>Why</em> LT would embark on such an endeavor. Devon’s questions help the listener really understand who LT is as a person and what her brand stands for. LT believes the mission she originally envisioned in starting Tag Up with LT is being fulfilled, and she’s honored to have had so many exceptional guests share a little about their lives and areas of expertise this season.  She is incredibly proud to serve as a connector of people, help others enhance their lives, and have fun with some laughs along the way too.<br/><br/>Follow @tagupwithlt on Instagram, Facebook, Twitter, and Pinterest or at <a href='https://tagupwithlt.com'>https://tagupwithlt.com</a>.</p><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT’s longtime friend, Devon Cook, sits down for a candid conversation with LT to chat about her journey of creating a podcast from scratch. Devon goes behind the scenes and learns all the little details it took to execute LT’s passion project, discovering the Who, What, When, How, and <em>Why</em> LT would embark on such an endeavor. Devon’s questions help the listener really understand who LT is as a person and what her brand stands for. LT believes the mission she originally envisioned in starting Tag Up with LT is being fulfilled, and she’s honored to have had so many exceptional guests share a little about their lives and areas of expertise this season.  She is incredibly proud to serve as a connector of people, help others enhance their lives, and have fun with some laughs along the way too.<br/><br/>Follow @tagupwithlt on Instagram, Facebook, Twitter, and Pinterest or at <a href='https://tagupwithlt.com'>https://tagupwithlt.com</a>.</p><p><br/></p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/9574174-bon-voyage-to-season-one-of-tag-up-with-lt.mp3" length="53810736" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
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    <pubDate>Fri, 19 Nov 2021 00:00:00 -0500</pubDate>
    <itunes:duration>4480</itunes:duration>
    <itunes:keywords>#tagupwithlt,#womensupportingwomen,#gabbybernstein,#melissawoodhealth,#meditation</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Make Meaning in Marketing</itunes:title>
    <title>Make Meaning in Marketing</title>
    <itunes:summary><![CDATA[Chief Creative Officer and Author at Your People LLC, Lynne Golodoner, sits down with LT to riff about all things marketing, public relations, and writing. Lynne walks us through her marketing formula for successful branding by combining your higher purpose + storytelling + relationships. Lynne communicates the risk she took to start her own business while having three small children at home, and going through a divorce to ultimately follow her curiosity to make meaning in the mundane through...]]></itunes:summary>
    <description><![CDATA[<p>Chief Creative Officer and Author at Your People LLC, Lynne Golodoner, sits down with LT to riff about all things marketing, public relations, and writing. Lynne walks us through her marketing formula for successful branding by combining your higher purpose + storytelling + relationships. Lynne communicates the risk she took to start her own business while having three small children at home, and going through a divorce to ultimately follow her curiosity to make meaning in the mundane through writing. Lynne has her own writer’s community that offers plethora of support and consulting needs to write your way to the top and live your dream, just like she is. Lynne also hosts The Make Meaning Podcast.</p><p>For more information, follow @lynnegolodner @yourpeoplepr on Instagram, Your People LLC on LinkedIn or <a href='http://www.yourppl.com'>www.yourppl.com</a>. Subscribe to The Make Meaning Podcast on all streaming services. <br/><br/>TAG UP WITH LT WEBSITE:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><br/>TAG UP WITH LT Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Chief Creative Officer and Author at Your People LLC, Lynne Golodoner, sits down with LT to riff about all things marketing, public relations, and writing. Lynne walks us through her marketing formula for successful branding by combining your higher purpose + storytelling + relationships. Lynne communicates the risk she took to start her own business while having three small children at home, and going through a divorce to ultimately follow her curiosity to make meaning in the mundane through writing. Lynne has her own writer’s community that offers plethora of support and consulting needs to write your way to the top and live your dream, just like she is. Lynne also hosts The Make Meaning Podcast.</p><p>For more information, follow @lynnegolodner @yourpeoplepr on Instagram, Your People LLC on LinkedIn or <a href='http://www.yourppl.com'>www.yourppl.com</a>. Subscribe to The Make Meaning Podcast on all streaming services. <br/><br/>TAG UP WITH LT WEBSITE:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><br/>TAG UP WITH LT Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/9534595-make-meaning-in-marketing.mp3" length="27735378" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9534595</guid>
    <pubDate>Fri, 12 Nov 2021 00:00:00 -0500</pubDate>
    <itunes:duration>2307</itunes:duration>
    <itunes:keywords>#tagupwithlt,#lynnegolodner,#marketing,#publicrelations,#stroytelling</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Magnificent Millennial</itunes:title>
    <title>The Magnificent Millennial</title>
    <itunes:summary><![CDATA[Paige Afendoulis is a fourth-generation business owner and a Certified Gallup StrengthsFinder Coach who helps organizations capitalize on their people to increase profitability, efficiencies, and communication. Paige talks to LT about the keys to her success, including being open to new experiences and jobs, and knowing that you don’t have to have everything figured out. With this mindset, you’ll better understand what you don’t want to do and what you do want to do with your life. Paige shar...]]></itunes:summary>
    <description><![CDATA[<p>Paige Afendoulis is a fourth-generation business owner and a Certified Gallup StrengthsFinder Coach who helps organizations capitalize on their people to increase profitability, efficiencies, and communication. Paige talks to LT about the keys to her success, including being open to new experiences and jobs, and knowing that you don’t have to have everything figured out. With this mindset, you’ll better understand what you don’t want to do and what you do want to do with your life. Paige shares the importance of automating and outsourcing, so you can really focus on your strengths and talents. In addition, Paige tells us about her series of children’s books and visually-appealing activity workbook that helps caregivers or families teach children simple money concepts that lead to open and honest conversations. </p><p>For more information, follow @pafendoulis @millennialgurus @spendthen on Instagram or go to www.millennialguru.com and www.spendthem.com/shop.</p><p>TAG UP WITH LT WEBSITE:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></p><p>TAG UP WITH LT Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Paige Afendoulis is a fourth-generation business owner and a Certified Gallup StrengthsFinder Coach who helps organizations capitalize on their people to increase profitability, efficiencies, and communication. Paige talks to LT about the keys to her success, including being open to new experiences and jobs, and knowing that you don’t have to have everything figured out. With this mindset, you’ll better understand what you don’t want to do and what you do want to do with your life. Paige shares the importance of automating and outsourcing, so you can really focus on your strengths and talents. In addition, Paige tells us about her series of children’s books and visually-appealing activity workbook that helps caregivers or families teach children simple money concepts that lead to open and honest conversations. </p><p>For more information, follow @pafendoulis @millennialgurus @spendthen on Instagram or go to www.millennialguru.com and www.spendthem.com/shop.</p><p>TAG UP WITH LT WEBSITE:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></p><p>TAG UP WITH LT Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/9494595-the-magnificent-millennial.mp3" length="22036507" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9494595</guid>
    <pubDate>Fri, 05 Nov 2021 00:00:00 -0400</pubDate>
    <itunes:duration>1832</itunes:duration>
    <itunes:keywords>#tagupwithlt,#certifiedgallupstrengthsfinder,#millennialguru</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Pantsuit Movement</itunes:title>
    <title>The Pantsuit Movement</title>
    <itunes:summary><![CDATA[LT’s mother, Elaine, sits down to talk about how she made the decision to enroll in business school as a young woman in the late 1960s to prepare her for the corporate world. Upon earning a degree and entering in the workforce, women were not allowed to wear pantsuits like their men colleagues, but personnel policies changed and Elaine giddily participated in the movement with her fellow women colleagues. Elaine talks about dead skillsets she still uses today and her advice she’s learned thro...]]></itunes:summary>
    <description><![CDATA[<p>LT’s mother, Elaine, sits down to talk about how she made the decision to enroll in business school as a young woman in the late 1960s to prepare her for the corporate world. Upon earning a degree and entering in the workforce, women were not allowed to wear pantsuits like their men colleagues, but personnel policies changed and Elaine giddily participated in the movement with her fellow women colleagues. Elaine talks about dead skillsets she still uses today and her advice she’s learned throughout her life.<br/><br/>TAG UP WITH LT WEBSITE:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></p><p>TAG UP WITH LT Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT’s mother, Elaine, sits down to talk about how she made the decision to enroll in business school as a young woman in the late 1960s to prepare her for the corporate world. Upon earning a degree and entering in the workforce, women were not allowed to wear pantsuits like their men colleagues, but personnel policies changed and Elaine giddily participated in the movement with her fellow women colleagues. Elaine talks about dead skillsets she still uses today and her advice she’s learned throughout her life.<br/><br/>TAG UP WITH LT WEBSITE:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></p><p>TAG UP WITH LT Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/9452732-the-pantsuit-movement.mp3" length="20321819" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9452732</guid>
    <pubDate>Fri, 29 Oct 2021 00:00:00 -0400</pubDate>
    <itunes:duration>1689</itunes:duration>
    <itunes:keywords>#tagupwithlt,#painsuitmovement,#powersuit,#hillaryclinton</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Resume Rescue All the Way</itunes:title>
    <title>Resume Rescue All the Way</title>
    <itunes:summary><![CDATA[Angela Buccellato takes LT on her journey from corporate recruiting to now running her own business, The Resume Rescue, helping her clients understand how to create and deploy a power resume. Angela shares all her recommendations on job search sites, hot industries, and why everyone should have a LinkedIn profile as it’s a powerful tool in your search. We talk about the struggles of being fired and how to get back on track to find the next best opportunity through networking, your "hidden job...]]></itunes:summary>
    <description><![CDATA[<p>Angela Buccellato takes LT on her journey from corporate recruiting to now running her own business, The Resume Rescue, helping her clients understand how to create and deploy a power resume. Angela shares all her recommendations on job search sites, hot industries, and why everyone should have a LinkedIn profile as it’s a powerful tool in your search. We talk about the struggles of being fired and how to get back on track to find the next best opportunity through networking, your &quot;hidden job market&quot;, and to avoid spraying and praying your resume. <br/><br/>For more information, follow @theresumerescue @angelaaaagrace on Instagram, Angela Buccellato on LinkedIn or go to <a href='http://www.theresumerescue.com'>www.theresumerescue.com</a>.</p><p>TAG UP WITH LT WEBSITE:<br/><a href='http://www.tagupwithlt.com'>www.tagupwithlt.com</a></p><p>TAG UP WITH LT on Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Angela Buccellato takes LT on her journey from corporate recruiting to now running her own business, The Resume Rescue, helping her clients understand how to create and deploy a power resume. Angela shares all her recommendations on job search sites, hot industries, and why everyone should have a LinkedIn profile as it’s a powerful tool in your search. We talk about the struggles of being fired and how to get back on track to find the next best opportunity through networking, your &quot;hidden job market&quot;, and to avoid spraying and praying your resume. <br/><br/>For more information, follow @theresumerescue @angelaaaagrace on Instagram, Angela Buccellato on LinkedIn or go to <a href='http://www.theresumerescue.com'>www.theresumerescue.com</a>.</p><p>TAG UP WITH LT WEBSITE:<br/><a href='http://www.tagupwithlt.com'>www.tagupwithlt.com</a></p><p>TAG UP WITH LT on Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/9411969-resume-rescue-all-the-way.mp3" length="24398480" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-9411969</guid>
    <pubDate>Fri, 22 Oct 2021 00:00:00 -0400</pubDate>
    <itunes:duration>2029</itunes:duration>
    <itunes:keywords>#tagupwithlt,#theresumerescue,#resume,#angelabucallato,#hiddenmarket,#linkedin</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Modern Manners Makeover</itunes:title>
    <title>Modern Manners Makeover</title>
    <itunes:summary><![CDATA[Certified Etiquette Coach, Courtney Opalko, joins LT for a proper podcast full of modern manners tips and tricks covering social, dining, and wedding etiquette. Courtney believes that psychology and developing soft skills in children from a young age plays an incredibly important role in building confidence, kindness, and strong relationships with others. We also spill some British tea on all things Royals and why Americans have such a fascination with the Royal family.  For more information,...]]></itunes:summary>
    <description><![CDATA[<p>Certified Etiquette Coach, Courtney Opalko, joins LT for a proper podcast full of modern manners tips and tricks covering social, dining, and wedding etiquette. Courtney believes that psychology and developing soft skills in children from a young age plays an incredibly important role in building confidence, kindness, and strong relationships with others. We also spill some British tea on all things Royals and why Americans have such a fascination with the Royal family.<br/><br/>For more information, follow @courtneyopalkoetiquette on Instagram and Facebook, or go to <a href='http://www.courtneyopalkoetiquette.com'>www.courtneyopalkoetiquette.com</a>.</p><p>TAG UP WITH LT WEBSITE:<br/><a href='http://www.tagupwithlt.com'>www.tagupwithlt.com</a><br/><br/>TAG UP WITH LT on Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Certified Etiquette Coach, Courtney Opalko, joins LT for a proper podcast full of modern manners tips and tricks covering social, dining, and wedding etiquette. Courtney believes that psychology and developing soft skills in children from a young age plays an incredibly important role in building confidence, kindness, and strong relationships with others. We also spill some British tea on all things Royals and why Americans have such a fascination with the Royal family.<br/><br/>For more information, follow @courtneyopalkoetiquette on Instagram and Facebook, or go to <a href='http://www.courtneyopalkoetiquette.com'>www.courtneyopalkoetiquette.com</a>.</p><p>TAG UP WITH LT WEBSITE:<br/><a href='http://www.tagupwithlt.com'>www.tagupwithlt.com</a><br/><br/>TAG UP WITH LT on Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/9371528-modern-manners-makeover.mp3" length="27806845" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9371528</guid>
    <pubDate>Fri, 15 Oct 2021 00:00:00 -0400</pubDate>
    <itunes:duration>2313</itunes:duration>
    <itunes:keywords>#tagupwithlt,#courtneyopalkoetiquette,#etiquette,#modernmanners,#britishroyalfamily,#podcastsforwomen</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>LeaderVantage Vibes</itunes:title>
    <title>LeaderVantage Vibes</title>
    <itunes:summary><![CDATA[Dr. Priscilla Archangel has a PHD in human and organizational systems and walks LT through how to figure out what we want to be when we grow using simple exercises, and the importance of understanding the difference between a Career and a Calling. Priscilla communicates the leadership themes she sees when coaching and they dig deep on the concept of nature versus nurture in leadership. Priscilla talks about her triumphs, the risks she’s taken, career derailers, and shares advice on trusting t...]]></itunes:summary>
    <description><![CDATA[<p>Dr. Priscilla Archangel has a PHD in human and organizational systems and walks LT through how to figure out what we want to be when we grow using simple exercises, and the importance of understanding the difference between a Career and a Calling. Priscilla communicates the leadership themes she sees when coaching and they dig deep on the concept of nature versus nurture in leadership. Priscilla talks about her triumphs, the risks she’s taken, career derailers, and shares advice on trusting the process.<br/><br/>For more information, follow Dr. Priscilla Archangel at <a href='https://priscillaarchangel.com'>https://priscillaarchangel.com</a> and on LinkedIn. Visit Amazon to purchase her book <em>LeaderVantage:7 Essential Steps to Peak Leadership</em>.</p><p>TAG UP WITH LT WEBSITE:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><br/>TAG UP WITH LT on Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Dr. Priscilla Archangel has a PHD in human and organizational systems and walks LT through how to figure out what we want to be when we grow using simple exercises, and the importance of understanding the difference between a Career and a Calling. Priscilla communicates the leadership themes she sees when coaching and they dig deep on the concept of nature versus nurture in leadership. Priscilla talks about her triumphs, the risks she’s taken, career derailers, and shares advice on trusting the process.<br/><br/>For more information, follow Dr. Priscilla Archangel at <a href='https://priscillaarchangel.com'>https://priscillaarchangel.com</a> and on LinkedIn. Visit Amazon to purchase her book <em>LeaderVantage:7 Essential Steps to Peak Leadership</em>.</p><p>TAG UP WITH LT WEBSITE:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><br/>TAG UP WITH LT on Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/9290358-leadervantage-vibes.mp3" length="25346730" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9290358</guid>
    <pubDate>Fri, 01 Oct 2021 00:00:00 -0400</pubDate>
    <itunes:duration>2108</itunes:duration>
    <itunes:keywords>#tagupwithlt, #inforummi,#leadership,#podcastsforwomen,#womensupportingwomen,#PriscillaArchangel</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Practical Fashionista</itunes:title>
    <title>The Practical Fashionista</title>
    <itunes:summary><![CDATA[LT’s go-to fashion gal, Kendra Bissig, is a practical Fashion Stylist, Personal Shopper, and size-inclusive advocate who ensures clients are looking and feeling their best. She is extremely resourceful, polished, and shares the staple pieces that should be in everyone’s closet. Kendra recommends specific name brands, websites, retailers, and rental companies to support all the fashion lovers out there in the world. LT plays a fun game of THIS or THAT to get a feel for Kendra’s thoughts and gu...]]></itunes:summary>
    <description><![CDATA[<p>LT’s go-to fashion gal, Kendra Bissig, is a practical Fashion Stylist, Personal Shopper, and size-inclusive advocate who ensures clients are looking and feeling their best. She is extremely resourceful, polished, and shares the staple pieces that should be in everyone’s closet. Kendra recommends specific name brands, websites, retailers, and rental companies to support all the fashion lovers out there in the world. LT plays a fun game of THIS or THAT to get a feel for Kendra’s thoughts and gut reactions on various trends, brands, and anything else LT throws her way. <br/><br/>For more information, follow Kendra on Instagram @the_blondemom, her website <a href='http://www.theblondemomstyle.com'>www.theblondemomstyle.com</a> or on Facebook @TheBlondeMom.<br/><br/>TAG UP WITH LT WEBSITE:<br/><a href='http://www.tagupwithlt.com'>www.tagupwithlt.com</a><br/><br/>TAG UP WITH LT on Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT’s go-to fashion gal, Kendra Bissig, is a practical Fashion Stylist, Personal Shopper, and size-inclusive advocate who ensures clients are looking and feeling their best. She is extremely resourceful, polished, and shares the staple pieces that should be in everyone’s closet. Kendra recommends specific name brands, websites, retailers, and rental companies to support all the fashion lovers out there in the world. LT plays a fun game of THIS or THAT to get a feel for Kendra’s thoughts and gut reactions on various trends, brands, and anything else LT throws her way. <br/><br/>For more information, follow Kendra on Instagram @the_blondemom, her website <a href='http://www.theblondemomstyle.com'>www.theblondemomstyle.com</a> or on Facebook @TheBlondeMom.<br/><br/>TAG UP WITH LT WEBSITE:<br/><a href='http://www.tagupwithlt.com'>www.tagupwithlt.com</a><br/><br/>TAG UP WITH LT on Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/9243498-the-practical-fashionista.mp3" length="32565001" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9243498</guid>
    <pubDate>Fri, 24 Sep 2021 00:00:00 -0400</pubDate>
    <itunes:duration>2709</itunes:duration>
    <itunes:keywords>#tagupwithlt #theblondemom #fashionstylist #fashion #stylist</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
  </item>
  <item>
    <itunes:title>Badass Sports Broadcaster</itunes:title>
    <title>Badass Sports Broadcaster</title>
    <itunes:summary><![CDATA[Emmy Award winner, Shannon Hogan, takes LT behind the scenes of the grit and glamour of a woman working as a broadcaster in sports. Shannon knew at the age of 8 years old she wanted to be on television. She walks through her evolution from college to field reporter, and to today at the top of her game covering the New York Islanders for the Madison Square Garden Network. Shannon explains that this occupation requires flexibility, thick skin, and always trusting your gut when making career dec...]]></itunes:summary>
    <description><![CDATA[<p>Emmy Award winner, Shannon Hogan, takes LT behind the scenes of the grit and glamour of a woman working as a broadcaster in sports. Shannon knew at the age of 8 years old she wanted to be on television. She walks through her evolution from college to field reporter, and to today at the top of her game covering the New York Islanders for the Madison Square Garden Network. Shannon explains that this occupation requires flexibility, thick skin, and always trusting your gut when making career decisions. </p><p> Follow Shannon Hogan on Twitter @Shannon_Hogan, @NYIslanders @MSGNetworks, Instagram @shannonhogansports and <a href='http://www.CAMEO.com'>www.CAMEO.com</a> to book a video recording.</p><p>TAG UP WITH LT WEBSITE:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><br/>TAG UP WITH LT Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Emmy Award winner, Shannon Hogan, takes LT behind the scenes of the grit and glamour of a woman working as a broadcaster in sports. Shannon knew at the age of 8 years old she wanted to be on television. She walks through her evolution from college to field reporter, and to today at the top of her game covering the New York Islanders for the Madison Square Garden Network. Shannon explains that this occupation requires flexibility, thick skin, and always trusting your gut when making career decisions. </p><p> Follow Shannon Hogan on Twitter @Shannon_Hogan, @NYIslanders @MSGNetworks, Instagram @shannonhogansports and <a href='http://www.CAMEO.com'>www.CAMEO.com</a> to book a video recording.</p><p>TAG UP WITH LT WEBSITE:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><br/>TAG UP WITH LT Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/9209941-badass-sports-broadcaster.mp3" length="40648436" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
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    <pubDate>Fri, 17 Sep 2021 00:00:00 -0400</pubDate>
    <itunes:duration>3383</itunes:duration>
    <itunes:keywords>#tagupwithlt,#shannonhogan,#nyislanders,#MSGNetworks,#emmyawardwinner,#emmyaward </itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Learn from a Rich Bitch</itunes:title>
    <title>Learn from a Rich Bitch</title>
    <itunes:summary><![CDATA[Rich Bitch Finance, a Money Coach also known as Madelaine, teaches LT how to invest for the future. Madelaine coaches LT on financial principles using tangible language to help understand high and low-risk return on investments, savings recommendations, and how to set priorities to work towards the goal of becoming a millionaire. She shares how to create manageable next steps to proactively tackle your finances head on, with confidence. Madelaine describes how growing up poor helped her disco...]]></itunes:summary>
    <description><![CDATA[<p>Rich Bitch Finance, a Money Coach also known as Madelaine, teaches LT how to invest for the future. Madelaine coaches LT on financial principles using tangible language to help understand high and low-risk return on investments, savings recommendations, and how to set priorities to work towards the goal of becoming a millionaire. She shares how to create manageable next steps to proactively tackle your finances head on, with confidence. Madelaine describes how growing up poor helped her discover endless ways to make money and led to her passion for finance and educating women.  </p><p>For more information, follow Madelaine at <a href='https://richbitchfinance.com'>https://richbitchfinance.com</a>, @richbitchfinance on Instagram, and Richbitchfinance on YouTube.<br/><br/>TAG UP WITH LT WEBSITE:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><br/>TAG UP WITH LT on Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Rich Bitch Finance, a Money Coach also known as Madelaine, teaches LT how to invest for the future. Madelaine coaches LT on financial principles using tangible language to help understand high and low-risk return on investments, savings recommendations, and how to set priorities to work towards the goal of becoming a millionaire. She shares how to create manageable next steps to proactively tackle your finances head on, with confidence. Madelaine describes how growing up poor helped her discover endless ways to make money and led to her passion for finance and educating women.  </p><p>For more information, follow Madelaine at <a href='https://richbitchfinance.com'>https://richbitchfinance.com</a>, @richbitchfinance on Instagram, and Richbitchfinance on YouTube.<br/><br/>TAG UP WITH LT WEBSITE:<br/><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a><br/><br/>TAG UP WITH LT on Instagram, Facebook, Twitter, and Pinterest.<br/>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/9156205-learn-from-a-rich-bitch.mp3" length="25775250" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
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    <pubDate>Fri, 10 Sep 2021 00:00:00 -0400</pubDate>
    <itunes:duration>2143</itunes:duration>
    <itunes:keywords>#tagupwithlt, #ltlifestylemanagement, #podcasts, #podcastsforwomen, #womensupportingwomen, #informalmentoring, #curatorofconnection, #lifelonglearner, #buzzsprout, #ossacollective, #rodecasterpro, #rodepodmic, #richbitchfinance, #finance, #mbafinance</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>GenZ Jam Session</itunes:title>
    <title>GenZ Jam Session</title>
    <itunes:summary><![CDATA[LT’s niece, Izzy, sits down with LT’s cheugy self to talk about the experience of her first year of college. She shares how high school did and didn’t prepare her, and the life skills that she was, without a doubt, equipped with. Izzy walks us through the steps on how she decided on her major, what it takes to manage her schedule, and how each professor has specific standards and unique expectations that are challenging to meet. She educates us on the pink tax and her work with Alternative fo...]]></itunes:summary>
    <description><![CDATA[<p>LT’s niece, Izzy, sits down with LT’s cheugy self to talk about the experience of her first year of college. She shares how high school did and didn’t prepare her, and the life skills that she was, without a doubt, equipped with. Izzy walks us through the steps on how she decided on her major, what it takes to manage her schedule, and how each professor has specific standards and unique expectations that are challenging to meet. She educates us on the pink tax and her work with Alternative for Girls in Detroit, and shares what her future holds as a young woman.</p><p>For more information, go to <a href='https://alternativeforgirls.org'>https://alternativeforgirls.org</a> or @alternativeforgirls on Instagram.<br/><br/><b>TAG UP WITH LT WEBSITE:<br/></b><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></p><p><b>TAG UP WITH LT Instagram, Facebook, Twitter, and Pinterest.<br/></b>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>LT’s niece, Izzy, sits down with LT’s cheugy self to talk about the experience of her first year of college. She shares how high school did and didn’t prepare her, and the life skills that she was, without a doubt, equipped with. Izzy walks us through the steps on how she decided on her major, what it takes to manage her schedule, and how each professor has specific standards and unique expectations that are challenging to meet. She educates us on the pink tax and her work with Alternative for Girls in Detroit, and shares what her future holds as a young woman.</p><p>For more information, go to <a href='https://alternativeforgirls.org'>https://alternativeforgirls.org</a> or @alternativeforgirls on Instagram.<br/><br/><b>TAG UP WITH LT WEBSITE:<br/></b><a href='https://tagupwithlt.com'>https://tagupwithlt.com</a></p><p><b>TAG UP WITH LT Instagram, Facebook, Twitter, and Pinterest.<br/></b>@tagupwithlt </p><p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/9131834-genz-jam-session.mp3" length="29675422" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
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    <pubDate>Fri, 03 Sep 2021 00:00:00 -0400</pubDate>
    <itunes:duration>2468</itunes:duration>
    <itunes:keywords>#tagupwithlt, #ltlifestylemanagement, #podcasts, #podcastsforwomen, #womensupportingwomen, #informalmentoring, #curatorofconnection, #lifelonglearner, #buzzsprout, #ossacollective, #rodecasterpro, #rodepodmic, #universityofmichigan, #uofm, #goblue, #niece</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>true</itunes:explicit>
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    <itunes:title>Welcome to Tag Up with LT </itunes:title>
    <title>Welcome to Tag Up with LT </title>
    <itunes:summary><![CDATA[Support the show   Tag Up with LT Podcast Show is produced by LT Lifestyle Management ]]></itunes:summary>
    <description><![CDATA[<p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><a rel="payment" href="https://www.paypal.com/donate/?hosted_button_id=AN6A2PWKJZKXA">Support the show</a></p><p><br/></p><p><b>Tag Up with LT Podcast Show is produced by </b><a href='https://ltlifestylemanagement.com/'><b>LT Lifestyle Management</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1752531/episodes/9105713-welcome-to-tag-up-with-lt.mp3" length="1247814" type="audio/mpeg" />
    <itunes:author>LT</itunes:author>
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    <pubDate>Sun, 29 Aug 2021 17:00:00 -0400</pubDate>
    <itunes:duration>102</itunes:duration>
    <itunes:keywords>#tagupwithlt #ltlifestylemanagement #genZ #millennial #podcasts #podcastsforwomen #womensupportingwomen #informalmentoring #curatorofconnection #lifelonglearner #buzzsprout #ossacollective #rodecasterpro #rodepodmic</itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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