<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://rss.buzzsprout.com/1751436.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Food and Body Freedom</title>

  <lastBuildDate>Fri, 13 Mar 2026 18:14:15 -0400</lastBuildDate>
  <link>https://nadiafelsch.com</link>
  <language>en-au</language>
  <copyright>© 2026 Nadia Felsch</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>349e2cfa-ae76-571d-b7f0-2473732e5e99</podcast:guid>
  <itunes:author>Nadia Felsch BHSc</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>true</itunes:explicit>
  <description><![CDATA[<p>Bite-sized podcast episodes covering breaking up with diet culture, anti-diet nutrition, health, movement, self-worth and body image. Feel less isolated and tool up on your journey to thrive in your body with host - Anti-Diet Nutritionist and Body Image Coach Nadia Felsch</p>]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:keywords>intuitive eating, health, nutrition, weight, wellbeing, health at every size, body image, non-diet</itunes:keywords>
  <itunes:owner>
    <itunes:name>Nadia Felsch BHSc</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/edtppkbr93574el6borgbbqeekda?.jpg</url>
     <title>Food and Body Freedom</title>
     <link>https://nadiafelsch.com</link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/edtppkbr93574el6borgbbqeekda?.jpg" />
  <itunes:category text="Health &amp; Fitness">
    <itunes:category text="Nutrition" />
  </itunes:category>
  <itunes:category text="Health &amp; Fitness" />
  <itunes:category text="Education">
    <itunes:category text="Self-Improvement" />
  </itunes:category>
</channel>
</rss>
