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  <title>All the Things</title>

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  <copyright>© 2026 All the Things</copyright>
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  <podcast:guid>0e13cedf-47cd-536f-a42a-fd8623b5da6a</podcast:guid>
  <itunes:author>Vashti Sarah Pisors</itunes:author>
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  <description><![CDATA[<p>"All the Things" is created by a woman and for women. We aim to showcase the voices and experiences of women from all walks of life, providing a platform for meaningful conversations and discussions on topics that matter most to women today.<br><br></p><p>Each episode brings forth a wide range of perspectives and expertise. From career and entrepreneurship to relationships, wellness, self-care, and personal spiritual growth, we cover an array of subjects that are relevant to the lives of women. Each episode features thought-provoking interviews with inspiring women who have excelled in their fields, overcome challenges, and made a positive impact in their communities.&nbsp;<br><br></p><p>Through open and candid conversations, we aim to uplift, educate, and empower women. Listeners can expect to gain valuable knowledge, practical tips, and a renewed sense of inspiration as they navigate the complexities of womanhood in today's world.<br><br></p><p>We&nbsp; celebrate the achievements and successes of women while also addressing the unique challenges they face. We aim to provide a safe space for discussing sensitive topics, breaking stereotypes, and challenging to grow in Christ.<br><br></p><p>Thank you for joining as we begin to learn from one another, and navigate the many facets of womanhood together. Get ready for engaging conversations, laughter, inspiration, and a renewed sense of strength and resilience in your walk with Christ.</p><p><br></p>]]></description>
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     <title>All the Things</title>
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    <itunes:title>Controlling Wives: Balancing Leadership and Love; What the Bible Says</itunes:title>
    <title>Controlling Wives: Balancing Leadership and Love; What the Bible Says</title>
    <itunes:summary><![CDATA[Send a text Has your husband ever told you you're bossy, you wear the pants, you treat them like a child? Well... you may be a controlling wife. In today's episode we dive into this addressing:  What control in marriage looks likeBiblical Roles in MarriageWhy Control Happens Lack of Trust in God’s OrderTools for a Healthier Marriage  Today's Sponsor:  EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diap...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Has your husband ever told you you&apos;re bossy, you wear the pants, you treat them like a child? Well... you may be a controlling wife. In today&apos;s episode we dive into this addressing: </p><ul><li>What control in marriage looks like</li><li>Biblical Roles in Marriage</li><li>Why Control Happens </li><li>Lack of Trust in God’s Order</li><li>Tools for a Healthier Marriage</li></ul><p> <b><br/></b>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Has your husband ever told you you&apos;re bossy, you wear the pants, you treat them like a child? Well... you may be a controlling wife. In today&apos;s episode we dive into this addressing: </p><ul><li>What control in marriage looks like</li><li>Biblical Roles in Marriage</li><li>Why Control Happens </li><li>Lack of Trust in God’s Order</li><li>Tools for a Healthier Marriage</li></ul><p> <b><br/></b>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Vashti Sarah Pisors</itunes:author>
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    <pubDate>Fri, 27 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1543</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>55</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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    <itunes:title>I allow my husband to...</itunes:title>
    <title>I allow my husband to...</title>
    <itunes:summary><![CDATA[Send a text If there's one phrase I despise among married women is "I allow my husband to... play video gameshave a guys nightgo outspend money on thattouch me"And the list goes on. Modern day women are struggling greatly with understanding their role in marriage and what submission really is. We've taken the role of "wearing the pants" and men have taken the back seat being driven around in order to "keep the peace." That's not marriage. So women, what do we do about it?   Today's Spons...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>If there&apos;s one phrase I despise among married women is &quot;I allow my husband to...</p><ul><li>play video games</li><li>have a guys night</li><li>go out</li><li>spend money on that</li><li>touch me&quot;</li></ul><p>And the list goes on. Modern day women are struggling greatly with understanding their role in marriage and what submission really is. We&apos;ve taken the role of &quot;wearing the pants&quot; and men have taken the back seat being driven around in order to &quot;keep the peace.&quot; That&apos;s not marriage. So women, what do we do about it? <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>If there&apos;s one phrase I despise among married women is &quot;I allow my husband to...</p><ul><li>play video games</li><li>have a guys night</li><li>go out</li><li>spend money on that</li><li>touch me&quot;</li></ul><p>And the list goes on. Modern day women are struggling greatly with understanding their role in marriage and what submission really is. We&apos;ve taken the role of &quot;wearing the pants&quot; and men have taken the back seat being driven around in order to &quot;keep the peace.&quot; That&apos;s not marriage. So women, what do we do about it? <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Vashti Sarah Pisors</itunes:author>
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    <pubDate>Wed, 25 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>891</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>54</itunes:episode>
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    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Foster Care &amp; Homelessness - Pt. 2 | Ft. Becky Khan</itunes:title>
    <title>Foster Care &amp; Homelessness - Pt. 2 | Ft. Becky Khan</title>
    <itunes:summary><![CDATA[Send a text President and Executive Director of Jane Around the World, Becky Khan joins us in this two part episode on Foster Care &amp; Homelessness. In this segment Beck shares about the good and ugly side of foster care and adoption. She shares:   What is homelessness?Main causes of homelessness?Unique challenges homeless youth face, and how it differs from the challenges faced by adults experiencing homelessness.How  aging out of foster care contribute to the risk of becoming homeles...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>President and Executive Director of Jane Around the World, Becky Khan joins us in this two part episode on Foster Care &amp; Homelessness. In this segment Beck shares about the good and ugly side of foster care and adoption. She shares:<br/><br/></p><ol><li>What is homelessness?</li><li>Main causes of homelessness?</li><li>Unique challenges homeless youth face, and how it differs from the challenges faced by adults experiencing homelessness.</li><li>How  aging out of foster care contribute to the risk of becoming homeless.</li><li>Most effective solutions to address homelessness in both the short and long term.</li><li>Stigma surrounding homelessness.</li></ol><p>Jane Around the World: https://janearoundtheworld.org/<br/>Beth-Haran House: https://janearoundtheworld.org/beth-haran-house<br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>President and Executive Director of Jane Around the World, Becky Khan joins us in this two part episode on Foster Care &amp; Homelessness. In this segment Beck shares about the good and ugly side of foster care and adoption. She shares:<br/><br/></p><ol><li>What is homelessness?</li><li>Main causes of homelessness?</li><li>Unique challenges homeless youth face, and how it differs from the challenges faced by adults experiencing homelessness.</li><li>How  aging out of foster care contribute to the risk of becoming homeless.</li><li>Most effective solutions to address homelessness in both the short and long term.</li><li>Stigma surrounding homelessness.</li></ol><p>Jane Around the World: https://janearoundtheworld.org/<br/>Beth-Haran House: https://janearoundtheworld.org/beth-haran-house<br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Vashti Sarah Pisors</itunes:author>
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    <pubDate>Fri, 20 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2129</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>53</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Foster Care &amp; Homelessness - Pt. 1 | Ft. Becky Khan</itunes:title>
    <title>Foster Care &amp; Homelessness - Pt. 1 | Ft. Becky Khan</title>
    <itunes:summary><![CDATA[Send a text President and Executive Director of Jane Around the World, Becky Khan joins us in this two part episode on Foster Care &amp; Homelessness. In this segment Beck shares about the good and ugly side of foster care and adoption. She shares:    Personal experience with the foster care system and the impact it had working in that space.Biggest challenges or gaps in the current foster care system and how  these issues impact the children and families involved.What happens when youth...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>President and Executive Director of Jane Around the World, Becky Khan joins us in this two part episode on Foster Care &amp; Homelessness. In this segment Beck shares about the good and ugly side of foster care and adoption. She shares:<br/><br/><br/></p><ol><li>Personal experience with the foster care system and the impact it had working in that space.</li><li>Biggest challenges or gaps in the current foster care system and how  these issues impact the children and families involved.</li><li>What happens when youth &quot;age out&quot; of the foster care system.</li><li>Most rewarding and challenging aspects of fostering a child as well as misconceptions people often have about fostering.</li><li>Legislative efforts or reforms currently being proposed to improve the foster care system.</li><li>Correlation between foster care and involvement in the juvenile justice system.</li><li>How community members, schools, and organizations better support children in foster care.</li></ol><p>Jane Around the World: https://janearoundtheworld.org/<br/>Beth-Haran House: https://janearoundtheworld.org/beth-haran-house<br/><br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>President and Executive Director of Jane Around the World, Becky Khan joins us in this two part episode on Foster Care &amp; Homelessness. In this segment Beck shares about the good and ugly side of foster care and adoption. She shares:<br/><br/><br/></p><ol><li>Personal experience with the foster care system and the impact it had working in that space.</li><li>Biggest challenges or gaps in the current foster care system and how  these issues impact the children and families involved.</li><li>What happens when youth &quot;age out&quot; of the foster care system.</li><li>Most rewarding and challenging aspects of fostering a child as well as misconceptions people often have about fostering.</li><li>Legislative efforts or reforms currently being proposed to improve the foster care system.</li><li>Correlation between foster care and involvement in the juvenile justice system.</li><li>How community members, schools, and organizations better support children in foster care.</li></ol><p>Jane Around the World: https://janearoundtheworld.org/<br/>Beth-Haran House: https://janearoundtheworld.org/beth-haran-house<br/><br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15771553-foster-care-homelessness-pt-1-ft-becky-khan.mp3" length="24210669" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
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    <pubDate>Wed, 18 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2014</itunes:duration>
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    <itunes:season>5</itunes:season>
    <itunes:episode>52</itunes:episode>
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    <itunes:title>Breastfeeding - Everything you need to know Pt. 2 | Ft. Cristen</itunes:title>
    <title>Breastfeeding - Everything you need to know Pt. 2 | Ft. Cristen</title>
    <itunes:summary><![CDATA[Send a text Cristen, known for her holistic motherhood, non-toxic living, and breastfeeding tips on instagram concludes this two part episode on breastfeeding answering some personal questions on her journey as a mom. She shares:  Initial experience with breastfeeding and challenges faced.Overcoming difficulties encountered while breastfeeding.Strategies that worked well when establishing and maintaining milk supply.Advice to new mothers who are struggling with breastfeeding or pumping.M...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Cristen, known for her holistic motherhood, non-toxic living, and breastfeeding tips on instagram concludes this two part episode on breastfeeding answering some personal questions on her journey as a mom. She shares: </p><ol><li>Initial experience with breastfeeding and challenges faced.</li><li>Overcoming difficulties encountered while breastfeeding.</li><li>Strategies that worked well when establishing and maintaining milk supply.</li><li>Advice to new mothers who are struggling with breastfeeding or pumping.</li><li>Managing the balance between breastfeeding, pumping, and other responsibilities.</li><li>Resources, such as lactation consultants or support groups found particularly helpful.</li><li>Experience with breastfeeding in public or returning to work while still breastfeeding.</li><li>Handling societal pressures and personal expectations related to breastfeeding.</li><li>Emotional and physical aspects of breastfeeding and pumping.</li></ol><p>Resources: </p><ul><li>Lactation Consultants </li><li>Post Partum Doula - https://www.partumhealth.com/texas-dallas-doulas?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=21418084287&amp;utm_content=160904123981&amp;gad_source=1&amp;gclid=Cj0KCQjwlvW2BhDyARIsADnIe-KtBHmvJpkdDjJOL8NDlh0TdstYsiDK8eR5oamTnwWXRtotVDs2t1MaAnC4EALw_wcB</li><li>WYC Program - https://www.breastmilkcounts.com/common-concerns/troubleshooting-nipple-pain/?gad_source=1&amp;gclid=Cj0KCQjwlvW2BhDyARIsADnIe-JP1ANtHKNgPfCqhPfeghQebVepwdcp8wR0unakmr0pl-MJgjtwxrYaAv12EALw_wcB</li></ul><p>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Cristen, known for her holistic motherhood, non-toxic living, and breastfeeding tips on instagram concludes this two part episode on breastfeeding answering some personal questions on her journey as a mom. She shares: </p><ol><li>Initial experience with breastfeeding and challenges faced.</li><li>Overcoming difficulties encountered while breastfeeding.</li><li>Strategies that worked well when establishing and maintaining milk supply.</li><li>Advice to new mothers who are struggling with breastfeeding or pumping.</li><li>Managing the balance between breastfeeding, pumping, and other responsibilities.</li><li>Resources, such as lactation consultants or support groups found particularly helpful.</li><li>Experience with breastfeeding in public or returning to work while still breastfeeding.</li><li>Handling societal pressures and personal expectations related to breastfeeding.</li><li>Emotional and physical aspects of breastfeeding and pumping.</li></ol><p>Resources: </p><ul><li>Lactation Consultants </li><li>Post Partum Doula - https://www.partumhealth.com/texas-dallas-doulas?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=21418084287&amp;utm_content=160904123981&amp;gad_source=1&amp;gclid=Cj0KCQjwlvW2BhDyARIsADnIe-KtBHmvJpkdDjJOL8NDlh0TdstYsiDK8eR5oamTnwWXRtotVDs2t1MaAnC4EALw_wcB</li><li>WYC Program - https://www.breastmilkcounts.com/common-concerns/troubleshooting-nipple-pain/?gad_source=1&amp;gclid=Cj0KCQjwlvW2BhDyARIsADnIe-JP1ANtHKNgPfCqhPfeghQebVepwdcp8wR0unakmr0pl-MJgjtwxrYaAv12EALw_wcB</li></ul><p>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15731727-breastfeeding-everything-you-need-to-know-pt-2-ft-cristen.mp3" length="19956600" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15731727</guid>
    <pubDate>Wed, 11 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1659</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>51</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breastfeeding - Everything you need to know Pt. 1 | Ft. Cristen</itunes:title>
    <title>Breastfeeding - Everything you need to know Pt. 1 | Ft. Cristen</title>
    <itunes:summary><![CDATA[Send a text Cristen, known for her holistic motherhood, non-toxic living, and breastfeeding tips on instagram answers questions that you may have as a first time mom on the breastfeeding journey or a new mom to be. Cristen answers:  Benefits of breastfeeding for both the baby and the mother.Common challenges new mothers face with breastfeeding.How mothers can prepare for a successful breastfeeding experience before giving birth.Effective techniques for latching and positioning that can h...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Cristen, known for her holistic motherhood, non-toxic living, and breastfeeding tips on instagram answers questions that you may have as a first time mom on the breastfeeding journey or a new mom to be. Cristen answers: </p><ol><li>Benefits of breastfeeding for both the baby and the mother.</li><li>Common challenges new mothers face with breastfeeding.</li><li>How mothers can prepare for a successful breastfeeding experience before giving birth.</li><li>Effective techniques for latching and positioning that can help with breastfeeding.</li><li>How you can know if your baby is getting enough milk.</li><li>Role pumping play in maintaining milk supply, and when might it be necessary.</li><li>Tips for maintaining or increasing milk supply.</li><li>Common myths about breastfeeding and milk supply.</li><li>How to balance breastfeeding and pumping if she needs to return to work.</li><li>Resources available for breastfeeding mothers who encounter difficulties.</li></ol><p><br/>Resources: </p><ul><li>Lactation Consultants </li><li>Post Partum Doula - https://www.partumhealth.com/texas-dallas-doulas?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=21418084287&amp;utm_content=160904123981&amp;gad_source=1&amp;gclid=Cj0KCQjwlvW2BhDyARIsADnIe-KtBHmvJpkdDjJOL8NDlh0TdstYsiDK8eR5oamTnwWXRtotVDs2t1MaAnC4EALw_wcB</li><li>WYC Program - https://www.breastmilkcounts.com/common-concerns/troubleshooting-nipple-pain/?gad_source=1&amp;gclid=Cj0KCQjwlvW2BhDyARIsADnIe-JP1ANtHKNgPfCqhPfeghQebVepwdcp8wR0unakmr0pl-MJgjtwxrYaAv12EALw_wcB</li></ul><p>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Cristen, known for her holistic motherhood, non-toxic living, and breastfeeding tips on instagram answers questions that you may have as a first time mom on the breastfeeding journey or a new mom to be. Cristen answers: </p><ol><li>Benefits of breastfeeding for both the baby and the mother.</li><li>Common challenges new mothers face with breastfeeding.</li><li>How mothers can prepare for a successful breastfeeding experience before giving birth.</li><li>Effective techniques for latching and positioning that can help with breastfeeding.</li><li>How you can know if your baby is getting enough milk.</li><li>Role pumping play in maintaining milk supply, and when might it be necessary.</li><li>Tips for maintaining or increasing milk supply.</li><li>Common myths about breastfeeding and milk supply.</li><li>How to balance breastfeeding and pumping if she needs to return to work.</li><li>Resources available for breastfeeding mothers who encounter difficulties.</li></ol><p><br/>Resources: </p><ul><li>Lactation Consultants </li><li>Post Partum Doula - https://www.partumhealth.com/texas-dallas-doulas?utm_source=google&amp;utm_medium=cpc&amp;utm_campaign=21418084287&amp;utm_content=160904123981&amp;gad_source=1&amp;gclid=Cj0KCQjwlvW2BhDyARIsADnIe-KtBHmvJpkdDjJOL8NDlh0TdstYsiDK8eR5oamTnwWXRtotVDs2t1MaAnC4EALw_wcB</li><li>WYC Program - https://www.breastmilkcounts.com/common-concerns/troubleshooting-nipple-pain/?gad_source=1&amp;gclid=Cj0KCQjwlvW2BhDyARIsADnIe-JP1ANtHKNgPfCqhPfeghQebVepwdcp8wR0unakmr0pl-MJgjtwxrYaAv12EALw_wcB</li></ul><p>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15717720-breastfeeding-everything-you-need-to-know-pt-1-ft-cristen.mp3" length="22356835" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15717720</guid>
    <pubDate>Mon, 09 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1859</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>50</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Break Ups... How do you get through them?</itunes:title>
    <title>Break Ups... How do you get through them?</title>
    <itunes:summary><![CDATA[Send a text Let's face it, breakups are difficult. Whether it's your first one or 10th one. It's a lot on the heart. So how do you "deal" with it? How do you walk through a breakup not shattered, broken and insecure? In this episode I address key things to do as you navigate a broken heart. You get to choose what you make of parting ways with someone you love or thought you love.   Today's Sponsor:  EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offe...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Let&apos;s face it, breakups are difficult. Whether it&apos;s your first one or 10th one. It&apos;s a lot on the heart. So how do you &quot;deal&quot; with it? How do you walk through a breakup not shattered, broken and insecure? In this episode I address key things to do as you navigate a broken heart. You get to choose what you make of parting ways with someone you love or thought you love. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Let&apos;s face it, breakups are difficult. Whether it&apos;s your first one or 10th one. It&apos;s a lot on the heart. So how do you &quot;deal&quot; with it? How do you walk through a breakup not shattered, broken and insecure? In this episode I address key things to do as you navigate a broken heart. You get to choose what you make of parting ways with someone you love or thought you love. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15704982-break-ups-how-do-you-get-through-them.mp3" length="15591130" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15704982</guid>
    <pubDate>Fri, 06 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1296</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>49</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Are you READY for marriage?</itunes:title>
    <title>Are you READY for marriage?</title>
    <itunes:summary><![CDATA[Send a text There are certain reasons to not get married. Three of those reasons is if YOU are lacking in some key qualities that help in having a successful marriage. In this episode I target three areas that singles should be working on before they enter into a relationship and dating couples should highly consider before tying the knot.  Are you secure in yourself?Are you someone of good character?Are you in a community of believers? If you answer "no" to any of those questions, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>There are certain reasons to not get married. Three of those reasons is if YOU are lacking in some key qualities that help in having a successful marriage. In this episode I target three areas that singles should be working on before they enter into a relationship and dating couples should highly consider before tying the knot. </p><ol><li>Are you secure in yourself?</li><li>Are you someone of good character?</li><li>Are you in a community of believers? </li></ol><p>If you answer &quot;no&quot; to any of those questions, this episode is for you!</p><p>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>There are certain reasons to not get married. Three of those reasons is if YOU are lacking in some key qualities that help in having a successful marriage. In this episode I target three areas that singles should be working on before they enter into a relationship and dating couples should highly consider before tying the knot. </p><ol><li>Are you secure in yourself?</li><li>Are you someone of good character?</li><li>Are you in a community of believers? </li></ol><p>If you answer &quot;no&quot; to any of those questions, this episode is for you!</p><p>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15692041-are-you-ready-for-marriage.mp3" length="18098281" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15692041</guid>
    <pubDate>Wed, 04 Sep 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1505</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>48</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You&#39;re dating the WRONG person!</itunes:title>
    <title>You&#39;re dating the WRONG person!</title>
    <itunes:summary><![CDATA[Send a text Ever wonder if the person you're dating is actually the person you should be dating? Well, here are 5 ways to determine if you're dating the wrong person. These are core reasons to break up, straighten up and move on. You are dating the wrong person if... They're not consistently pursuing Jesus.Those you love and trust don't love and trust who you're dating.You don't resolve conflict maturely and healthily. You find it difficult to trust or have experienced trust being broken...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Ever wonder if the person you&apos;re dating is actually the person you should be dating? Well, here are 5 ways to determine if you&apos;re dating the wrong person. These are core reasons to break up, straighten up and move on. You are dating the wrong person if...</p><ol><li>They&apos;re not consistently pursuing Jesus.</li><li>Those you love and trust don&apos;t love and trust who you&apos;re dating.</li><li>You don&apos;t resolve conflict maturely and healthily. </li><li>You find it difficult to trust or have experienced trust being broken repeatedly. </li><li>They are leading you away from Jesus. </li></ol><p>It might be time to cut the chord, rip the bandaid off and break off the relationship you&apos;re currently in. You can either choose temporary happiness for longterm misery or short term heartache for longterm freedom and peace. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Ever wonder if the person you&apos;re dating is actually the person you should be dating? Well, here are 5 ways to determine if you&apos;re dating the wrong person. These are core reasons to break up, straighten up and move on. You are dating the wrong person if...</p><ol><li>They&apos;re not consistently pursuing Jesus.</li><li>Those you love and trust don&apos;t love and trust who you&apos;re dating.</li><li>You don&apos;t resolve conflict maturely and healthily. </li><li>You find it difficult to trust or have experienced trust being broken repeatedly. </li><li>They are leading you away from Jesus. </li></ol><p>It might be time to cut the chord, rip the bandaid off and break off the relationship you&apos;re currently in. You can either choose temporary happiness for longterm misery or short term heartache for longterm freedom and peace. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15666508-you-re-dating-the-wrong-person.mp3" length="17772595" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15666508</guid>
    <pubDate>Fri, 30 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1477</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>47</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Look who wants a border now! Mark Zuckerberg pressured???</itunes:title>
    <title>Look who wants a border now! Mark Zuckerberg pressured???</title>
    <itunes:summary><![CDATA[Send a text What as once stated as “un-American” and “a medieval vanity project” is now being embraced by Kamala Harris. Yes, the infamous wall former President Trump worked on building is now a promise Kamala promises to fulfill to voters should she be elected as the next president of the United States. In February 2020, she wrote on Facebook that “Trump’s border wall is a complete waste of taxpayer money and won’t make us any safer”. Republicans now have accused Kamala Harris of a policy fl...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>What as once stated as “un-American” and “a medieval vanity project” is now being embraced by Kamala Harris. Yes, the infamous wall former President Trump worked on building is now a promise Kamala promises to fulfill to voters should she be elected as the next president of the United States. In February 2020, she wrote on Facebook that “Trump’s border wall is a complete waste of taxpayer money and won’t make us any safer”. Republicans now have accused Kamala Harris of a policy flip-flop after she embraced an immigration crackdown that would involve expanding the controversial US southern border wall. This and more is discussed in today&apos;s episode. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>What as once stated as “un-American” and “a medieval vanity project” is now being embraced by Kamala Harris. Yes, the infamous wall former President Trump worked on building is now a promise Kamala promises to fulfill to voters should she be elected as the next president of the United States. In February 2020, she wrote on Facebook that “Trump’s border wall is a complete waste of taxpayer money and won’t make us any safer”. Republicans now have accused Kamala Harris of a policy flip-flop after she embraced an immigration crackdown that would involve expanding the controversial US southern border wall. This and more is discussed in today&apos;s episode. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15654305-look-who-wants-a-border-now-mark-zuckerberg-pressured.mp3" length="13547706" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15654305</guid>
    <pubDate>Wed, 28 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1125</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>46</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dealing with DIFFICULT People</itunes:title>
    <title>Dealing with DIFFICULT People</title>
    <itunes:summary><![CDATA[Send a text Difficult people tend to: Constantly criticize Have negative humorGive the silent treatmentPlay the victimWalk in pretense Pretend ignorance Guilt tripGaslight How do you walk in love with difficult people? In this episode I discuss how to outsmart, out love and be the hands and feet of Jesus with people who are just downright difficult.   Today's Sponsor:  EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-per...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Difficult people tend to:</p><ol><li>Constantly criticize </li><li>Have negative humor</li><li>Give the silent treatment</li><li>Play the victim</li><li>Walk in pretense </li><li>Pretend ignorance </li><li>Guilt trip</li><li>Gaslight </li></ol><p>How do you walk in love with difficult people? In this episode I discuss how to outsmart, out love and be the hands and feet of Jesus with people who are just downright difficult. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Difficult people tend to:</p><ol><li>Constantly criticize </li><li>Have negative humor</li><li>Give the silent treatment</li><li>Play the victim</li><li>Walk in pretense </li><li>Pretend ignorance </li><li>Guilt trip</li><li>Gaslight </li></ol><p>How do you walk in love with difficult people? In this episode I discuss how to outsmart, out love and be the hands and feet of Jesus with people who are just downright difficult. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15640567-dealing-with-difficult-people.mp3" length="11887203" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15640567</guid>
    <pubDate>Mon, 26 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>987</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>45</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>25+ Abortions; God is Woman? </itunes:title>
    <title>25+ Abortions; God is Woman? </title>
    <itunes:summary><![CDATA[Send a text The DNC proudly announces they successfully terminated 25+ babies during the Democratic National Convention. 25 heartbeats. 25 lives. 25 breaths taken away in the name of "me," pride and selfishness. In this episode we discuss the narratives being pushed by the left and the harsh realities of abortions.   Additionally, I address the God is Woman perfume released in stores by Ariana Grande. Christians have become so comfortable to pop culture and celebrities mocking God that they d...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>The DNC proudly announces they successfully terminated 25+ babies during the Democratic National Convention. 25 heartbeats. 25 lives. 25 breaths taken away in the name of &quot;me,&quot; pride and selfishness. In this episode we discuss the narratives being pushed by the left and the harsh realities of abortions. <br/><br/>Additionally, I address the <em>God is Woman</em> perfume released in stores by Ariana Grande. Christians have become so comfortable to pop culture and celebrities mocking God that they don&apos;t bat an eye at the blasphemy. Jude highlights this mindset as people operate like animals. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>The DNC proudly announces they successfully terminated 25+ babies during the Democratic National Convention. 25 heartbeats. 25 lives. 25 breaths taken away in the name of &quot;me,&quot; pride and selfishness. In this episode we discuss the narratives being pushed by the left and the harsh realities of abortions. <br/><br/>Additionally, I address the <em>God is Woman</em> perfume released in stores by Ariana Grande. Christians have become so comfortable to pop culture and celebrities mocking God that they don&apos;t bat an eye at the blasphemy. Jude highlights this mindset as people operate like animals. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15627593-25-abortions-god-is-woman.mp3" length="18939010" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15627593</guid>
    <pubDate>Fri, 23 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1575</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>44</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>FREE Abortions at the DNC; Mrs. Rachel supports LGBTQ+?</itunes:title>
    <title>FREE Abortions at the DNC; Mrs. Rachel supports LGBTQ+?</title>
    <itunes:summary><![CDATA[Send a text At the National Democratic Convention, Planned Parenthood will be offering free abortions and vasectomies August 19-20th as they continue their campaign push focusing on "women's rights." Today, we're digging into why it's so crucial to really understand the truth about abortion and as Christians being firm in your belief and why. We also talk about Mrs. Rachel's support for the LGBTQ+ providing a critical analysis of the bad theology presented and why it doesn't align with our Ch...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>At the National Democratic Convention, Planned Parenthood will be offering free abortions and vasectomies August 19-20th as they continue their campaign push focusing on &quot;women&apos;s rights.&quot; Today, we&apos;re digging into why it&apos;s so crucial to really understand the truth about abortion and as Christians being firm in your belief and why. We also talk about Mrs. Rachel&apos;s support for the LGBTQ+ providing a critical analysis of the bad theology presented and why it doesn&apos;t align with our Christian faith. True love, Godly love stands for truth and doesn’t twist the gospel to fit our personal narrative. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com<br/><br/>https://www.foxnews.com/true-crime/planned-parenthood-offering-free-abortions-vascetomies-dnc</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>At the National Democratic Convention, Planned Parenthood will be offering free abortions and vasectomies August 19-20th as they continue their campaign push focusing on &quot;women&apos;s rights.&quot; Today, we&apos;re digging into why it&apos;s so crucial to really understand the truth about abortion and as Christians being firm in your belief and why. We also talk about Mrs. Rachel&apos;s support for the LGBTQ+ providing a critical analysis of the bad theology presented and why it doesn&apos;t align with our Christian faith. True love, Godly love stands for truth and doesn’t twist the gospel to fit our personal narrative. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com<br/><br/>https://www.foxnews.com/true-crime/planned-parenthood-offering-free-abortions-vascetomies-dnc</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15616166-free-abortions-at-the-dnc-mrs-rachel-supports-lgbtq.mp3" length="16899630" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15616166</guid>
    <pubDate>Wed, 21 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1405</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>43</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Will men play women&#39;s sports? The Supreme Court Voted!</itunes:title>
    <title>Will men play women&#39;s sports? The Supreme Court Voted!</title>
    <itunes:summary><![CDATA[Send a text August 16th - The Supreme Court voted 5-4 Friday to reject a Biden administration emergency request to enforce portions of a new rule that includes protections from discrimination for transgender students under Title IX. In this episode we cover the realities of standing firm in Christianity and praying for your country and those that are placed to vote in hearings that determine the course of this country. A 5-4 vote is not a landslide win, but it is a win for women, free speech,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>August 16th - The Supreme Court voted 5-4 Friday to reject a Biden administration emergency request to enforce portions of a new rule that includes protections from discrimination for transgender students under Title IX. In this episode we cover the realities of standing firm in Christianity and praying for your country and those that are placed to vote in hearings that determine the course of this country. A 5-4 vote is not a landslide win, but it is a win for women, free speech, the rule of law and common sense.<br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com<br/><br/><a href='https://www.foxnews.com/sports/scotus-strikes-down-biden-harris-title-ix-change-some-argued-would-let-men-womens-sports'>https://www.foxnews.com/sports/scotus-strikes-down-biden-harris-title-ix-change-some-argued-would-let-men-womens-sports</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>August 16th - The Supreme Court voted 5-4 Friday to reject a Biden administration emergency request to enforce portions of a new rule that includes protections from discrimination for transgender students under Title IX. In this episode we cover the realities of standing firm in Christianity and praying for your country and those that are placed to vote in hearings that determine the course of this country. A 5-4 vote is not a landslide win, but it is a win for women, free speech, the rule of law and common sense.<br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com<br/><br/><a href='https://www.foxnews.com/sports/scotus-strikes-down-biden-harris-title-ix-change-some-argued-would-let-men-womens-sports'>https://www.foxnews.com/sports/scotus-strikes-down-biden-harris-title-ix-change-some-argued-would-let-men-womens-sports</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15603583-will-men-play-women-s-sports-the-supreme-court-voted.mp3" length="9848134" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15603583</guid>
    <pubDate>Sun, 18 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>817</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>42</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is that what successful people do?</itunes:title>
    <title>Is that what successful people do?</title>
    <itunes:summary><![CDATA[Send a text Research shows that there are 4 key things most successful people do. These should be apart of your daily habits. In this episode we address these four things and how beneficial they are to your spiritual, mental and physical. It's amazing how four daily habits can impact your years. Dare to try it? If you want to be successful, I'd say why not give it shot!  Today's Sponsor:  EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Research shows that there are 4 key things most successful people do. These should be apart of your daily habits. In this episode we address these four things and how beneficial they are to your spiritual, mental and physical. It&apos;s amazing how four daily habits can impact your years. Dare to try it? If you want to be successful, I&apos;d say why not give it shot!<br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Research shows that there are 4 key things most successful people do. These should be apart of your daily habits. In this episode we address these four things and how beneficial they are to your spiritual, mental and physical. It&apos;s amazing how four daily habits can impact your years. Dare to try it? If you want to be successful, I&apos;d say why not give it shot!<br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15591820-is-that-what-successful-people-do.mp3" length="11615697" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-15591820</guid>
    <pubDate>Fri, 16 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>964</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>41</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Game Theory</itunes:title>
    <title>The Game Theory</title>
    <itunes:summary><![CDATA[Send a text The Game theory was first developed in 1944 by mathematician John von Neumann and economist Oskar Morgenstern in their book The Theory of Games and Economic Behavior. The three basic elements of any game are: A set of participants, or "players." The moves, or "actions," that each player may make. The scores, or "payoffs," that each player earns at the end of the game. Simply put, how your daily decisions affects those around you.   Today, society is working against the game t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>The Game theory was first developed in 1944 by mathematician John von Neumann and economist Oskar Morgenstern in their book The Theory of Games and Economic Behavior. The three basic elements of any game are: A set of participants, or &quot;players.&quot; The moves, or &quot;actions,&quot; that each player may make. The scores, or &quot;payoffs,&quot; that each player earns at the end of the game. Simply put, how your daily decisions affects those around you. <br/><br/>Today, society is working against the game theory. We&apos;ve lost the value we once placed on relationships. We are most successful when you do life with others. The greatest hedge when it all goes down is having relationships. Today everything is transactional. We insta cart, don’t ask for help and our excuse is we don&apos;t want to be a burden. A gift is giving someone the opportunity to help and we’ve stripped that from people. The game theory has more so developed in us a different approach to life -- doing life as business and relationships are secondary. We&apos;ve lost it. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>The Game theory was first developed in 1944 by mathematician John von Neumann and economist Oskar Morgenstern in their book The Theory of Games and Economic Behavior. The three basic elements of any game are: A set of participants, or &quot;players.&quot; The moves, or &quot;actions,&quot; that each player may make. The scores, or &quot;payoffs,&quot; that each player earns at the end of the game. Simply put, how your daily decisions affects those around you. <br/><br/>Today, society is working against the game theory. We&apos;ve lost the value we once placed on relationships. We are most successful when you do life with others. The greatest hedge when it all goes down is having relationships. Today everything is transactional. We insta cart, don’t ask for help and our excuse is we don&apos;t want to be a burden. A gift is giving someone the opportunity to help and we’ve stripped that from people. The game theory has more so developed in us a different approach to life -- doing life as business and relationships are secondary. We&apos;ve lost it. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15580570-the-game-theory.mp3" length="14489263" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15580570</guid>
    <pubDate>Wed, 14 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1204</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>40</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Depressing Olympics </itunes:title>
    <title>The Depressing Olympics </title>
    <itunes:summary><![CDATA[Send a text In this episode I highlight societies fascination with drama. We truly thrive on it. We want to know the latest gossip, latest "tea" and soak in the drama of those around us. Girl talk is catching up on the he said - she said and who did what. It's sad honestly. The depressing olympics thrives on drama, we comparing hurts and we shame those who choose to walk in joy and shut down the noise of negativity and drama. How backwards have we become.   Today's Sponsor:  EveryLife — ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In this episode I highlight societies fascination with drama. We truly thrive on it. We want to know the latest gossip, latest &quot;tea&quot; and soak in the drama of those around us. Girl talk is catching up on the he said - she said and who did what. It&apos;s sad honestly. The depressing olympics thrives on drama, we comparing hurts and we shame those who choose to walk in joy and shut down the noise of negativity and drama. How backwards have we become. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In this episode I highlight societies fascination with drama. We truly thrive on it. We want to know the latest gossip, latest &quot;tea&quot; and soak in the drama of those around us. Girl talk is catching up on the he said - she said and who did what. It&apos;s sad honestly. The depressing olympics thrives on drama, we comparing hurts and we shame those who choose to walk in joy and shut down the noise of negativity and drama. How backwards have we become. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p> </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15580440-the-depressing-olympics.mp3" length="12472127" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15580440</guid>
    <pubDate>Mon, 12 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1036</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>39</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I forgot how to live; I&#39;m simply surviving</itunes:title>
    <title>I forgot how to live; I&#39;m simply surviving</title>
    <itunes:summary><![CDATA[Send a text A friend of mine made the statement "I forgot how to live. I am simply surviving." That struck a chord in me as I myself was walking through postpartum and it got me thinking of the many women who may have said this exact statement, thought it or are currently feeling it. In this episode I share some heavy truths of postpartum and the reality of choosing your hard. The dark side of postpartum, while real, it is ultimately a choice to live in the pit or working until you get out of...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>A friend of mine made the statement &quot;I forgot how to live. I am simply surviving.&quot; That struck a chord in me as I myself was walking through postpartum and it got me thinking of the many women who may have said this exact statement, thought it or are currently feeling it. In this episode I share some heavy truths of postpartum and the reality of choosing your hard. The dark side of postpartum, while real, it is ultimately a choice to live in the pit or working until you get out of it. I also share more on the importance of sabbaticals and especially disconnecting from social media during the first couple months of postpartum. <br/><br/>Postpartum is different for everyone. Our stories are uniquely different. You have the power to write the script of postpartum. You get to choose your hard. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>A friend of mine made the statement &quot;I forgot how to live. I am simply surviving.&quot; That struck a chord in me as I myself was walking through postpartum and it got me thinking of the many women who may have said this exact statement, thought it or are currently feeling it. In this episode I share some heavy truths of postpartum and the reality of choosing your hard. The dark side of postpartum, while real, it is ultimately a choice to live in the pit or working until you get out of it. I also share more on the importance of sabbaticals and especially disconnecting from social media during the first couple months of postpartum. <br/><br/>Postpartum is different for everyone. Our stories are uniquely different. You have the power to write the script of postpartum. You get to choose your hard. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15554663-i-forgot-how-to-live-i-m-simply-surviving.mp3" length="8558497" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15554663</guid>
    <pubDate>Fri, 09 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>710</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>38</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Genetic Testing: The WILD Unknown</itunes:title>
    <title>Genetic Testing: The WILD Unknown</title>
    <itunes:summary><![CDATA[Send a text Rare genetic disorders are difficult to understand. They are painful to walk through. The unknown is scary. We choose however to trust an unknown future to a KNOWN God whose plans are perfect.  In this episode I share briefly what this summer held for us as we waited for Sarah Joy's genetic testing results to come in. There is something incredibly powerful having a body of believers lock hands with you in prayer and faith praying over your little ones future. Sarah's story is bein...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Rare genetic disorders are difficult to understand. They are painful to walk through. The unknown is scary. We choose however to trust an unknown future to a KNOWN God whose plans are perfect.<br/><br/>In this episode I share briefly what this summer held for us as we waited for Sarah Joy&apos;s genetic testing results to come in. There is something incredibly powerful having a body of believers lock hands with you in prayer and faith praying over your little ones future. Sarah&apos;s story is being written and it beautifully unfolding. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Rare genetic disorders are difficult to understand. They are painful to walk through. The unknown is scary. We choose however to trust an unknown future to a KNOWN God whose plans are perfect.<br/><br/>In this episode I share briefly what this summer held for us as we waited for Sarah Joy&apos;s genetic testing results to come in. There is something incredibly powerful having a body of believers lock hands with you in prayer and faith praying over your little ones future. Sarah&apos;s story is being written and it beautifully unfolding. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15543954-genetic-testing-the-wild-unknown.mp3" length="11491612" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15543954</guid>
    <pubDate>Wed, 07 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>954</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>37</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>We were on a break!!!! </itunes:title>
    <title>We were on a break!!!! </title>
    <itunes:summary><![CDATA[Send a text Content creating and social media needed to go. It was honestly so refreshing. In this episode I talk about the postpartum wall that led me to taking a sabbatical in order to figure out who Vashti is outside of being a wife and mom. Yes ladies! You have an identity outside of those titles. As beautiful as those titles are I didn't want to lose me and I encourage you to not lose you too. God designed us with a unique purpose and sometimes that can be lost in the hustle and bustle o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Content creating and social media needed to go. It was honestly so refreshing. In this episode I talk about the postpartum wall that led me to taking a sabbatical in order to figure out who Vashti is outside of being a wife and mom. Yes ladies! You have an identity outside of those titles. As beautiful as those titles are I didn&apos;t want to lose me and I encourage you to not lose you too. God designed us with a unique purpose and sometimes that can be lost in the hustle and bustle of seasons changing. I challenge you to go back to the basics. Go back to the author of your life. Take a break from the socials and enjoy the moment you&apos;re in!<br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Content creating and social media needed to go. It was honestly so refreshing. In this episode I talk about the postpartum wall that led me to taking a sabbatical in order to figure out who Vashti is outside of being a wife and mom. Yes ladies! You have an identity outside of those titles. As beautiful as those titles are I didn&apos;t want to lose me and I encourage you to not lose you too. God designed us with a unique purpose and sometimes that can be lost in the hustle and bustle of seasons changing. I challenge you to go back to the basics. Go back to the author of your life. Take a break from the socials and enjoy the moment you&apos;re in!<br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15530753-we-were-on-a-break.mp3" length="9287903" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15530753</guid>
    <pubDate>Mon, 05 Aug 2024 06:00:00 -0400</pubDate>
    <itunes:duration>770</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>36</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Growing up overseas Ft. Larissa Ness</itunes:title>
    <title>Growing up overseas Ft. Larissa Ness</title>
    <itunes:summary><![CDATA[Send a text Do you ever wonder what it's like for children growing up in a different country that's not the one they were born in? Or what about growing up in several different countries? Today we dive into the life of TCK's (third culture kids) and what it's like growing up in different countries, finding your identity, education, culture shock, and discovering God's path. Larissa Ness takes us on her personal journey in this fun episode as we learn the ins and outs of living abroad.   ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you ever wonder what it&apos;s like for children growing up in a different country that&apos;s not the one they were born in? Or what about growing up in several different countries? Today we dive into the life of TCK&apos;s (third culture kids) and what it&apos;s like growing up in different countries, finding your identity, education, culture shock, and discovering God&apos;s path. Larissa Ness takes us on her personal journey in this fun episode as we learn the ins and outs of living abroad. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you ever wonder what it&apos;s like for children growing up in a different country that&apos;s not the one they were born in? Or what about growing up in several different countries? Today we dive into the life of TCK&apos;s (third culture kids) and what it&apos;s like growing up in different countries, finding your identity, education, culture shock, and discovering God&apos;s path. Larissa Ness takes us on her personal journey in this fun episode as we learn the ins and outs of living abroad. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15112140-growing-up-overseas-ft-larissa-ness.mp3" length="31237368" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15112140</guid>
    <pubDate>Wed, 22 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2600</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>35</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Postpartum - Relearning Marriage</itunes:title>
    <title>Postpartum - Relearning Marriage</title>
    <itunes:summary><![CDATA[Send a text Within five years after the birth of a first child, over 40 percent percent of couples will go their separate ways. Some studies report marriages failing within 18 months after the first child is born. In this episode I share on how postpartum can affect your marriage. The areas commonly affected are:  CommunicationIntimacyLikes/DislikesPriorities RolesAt the end of the day marriage is work and as seasons of life shifts it requires intentionality to keep  Christ and...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Within five years after the birth of a first child, over 40 percent percent of couples will go their separate ways. Some studies report marriages failing within 18 months after the first child is born. In this episode I share on how postpartum can affect your marriage. The areas commonly affected are: </p><ol><li>Communication</li><li>Intimacy</li><li>Likes/Dislikes</li><li>Priorities </li><li>Roles</li></ol><p>At the end of the day marriage is work and as seasons of life shifts it requires intentionality to keep  Christ and each other first. Marriages can be successful if both parties work and work together. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Within five years after the birth of a first child, over 40 percent percent of couples will go their separate ways. Some studies report marriages failing within 18 months after the first child is born. In this episode I share on how postpartum can affect your marriage. The areas commonly affected are: </p><ol><li>Communication</li><li>Intimacy</li><li>Likes/Dislikes</li><li>Priorities </li><li>Roles</li></ol><p>At the end of the day marriage is work and as seasons of life shifts it requires intentionality to keep  Christ and each other first. Marriages can be successful if both parties work and work together. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15070003-postpartum-relearning-marriage.mp3" length="25839417" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15070003</guid>
    <pubDate>Wed, 15 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2150</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>34</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Things I didn’t know about postpartum</itunes:title>
    <title>Things I didn’t know about postpartum</title>
    <itunes:summary><![CDATA[Send a text There's quite a bit I was very unprepared for when it comes to postpartum. A couple new moms and seasoned mom shared a similar narrative as I when I questioned them on their postpartum journey. In this episode I share my personal postpartum journey along with those that shared theirs and what they experienced. We touch on: My expectations vs realityBounce back conceptHormonesLack of Sleep (thankful for my mom)Breast changes and moreBloody discharge. Overall body soreness.&nbs...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>There&apos;s quite a bit I was very unprepared for when it comes to postpartum. A couple new moms and seasoned mom shared a similar narrative as I when I questioned them on their postpartum journey. In this episode I share my personal postpartum journey along with those that shared theirs and what they experienced. We touch on:</p><ol><li>My expectations vs reality</li><li>Bounce back concept</li><li>Hormones</li><li>Lack of Sleep (thankful for my mom)</li><li>Breast changes and more</li><li>Bloody discharge. </li><li>Overall body soreness. </li><li>Hemorrhoids or constipation</li><li>Hair and skin changes</li><li>Mood changes - “baby blues” and Postpartum depression</li><li>Postpartum psychosis</li></ol><p><b>Tips:</b></p><ul><li>Eat a balanced diet.</li><li>Make daily physical activity a habit.</li><li>Limit your alcohol and caffeine intake.</li><li>Ask for help from your partner, other family members, and friends.</li><li>Take time for yourself, even if it’s just a few minutes here and there (don&apos;t do it alone)</li><li>Practice stress management techniques </li><li>Speak to others who’ve experienced PPD.</li><li>Seek support from a mental health professional.</li><li>Listen to worship music, start a postpartum devotional </li><li>Choose your hard.</li></ul><p><b>Biblical References:<br/> </b><br/><em>Psalm 55:22: &quot;Cast your burden on the LORD, and he will sustain you; he will never permit the righteous to be moved&quot;</em></p><p><em>Matthew 11:28-30: &quot;Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light&quot;</em></p><p><em>Matthew 5:4: &quot;God blesses those who mourn, for they will be comforted&quot;</em></p><p><em>Psalm 46:1: &quot;God is our refuge and strength, a very present help in trouble&quot;</em></p><p><br/><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>There&apos;s quite a bit I was very unprepared for when it comes to postpartum. A couple new moms and seasoned mom shared a similar narrative as I when I questioned them on their postpartum journey. In this episode I share my personal postpartum journey along with those that shared theirs and what they experienced. We touch on:</p><ol><li>My expectations vs reality</li><li>Bounce back concept</li><li>Hormones</li><li>Lack of Sleep (thankful for my mom)</li><li>Breast changes and more</li><li>Bloody discharge. </li><li>Overall body soreness. </li><li>Hemorrhoids or constipation</li><li>Hair and skin changes</li><li>Mood changes - “baby blues” and Postpartum depression</li><li>Postpartum psychosis</li></ol><p><b>Tips:</b></p><ul><li>Eat a balanced diet.</li><li>Make daily physical activity a habit.</li><li>Limit your alcohol and caffeine intake.</li><li>Ask for help from your partner, other family members, and friends.</li><li>Take time for yourself, even if it’s just a few minutes here and there (don&apos;t do it alone)</li><li>Practice stress management techniques </li><li>Speak to others who’ve experienced PPD.</li><li>Seek support from a mental health professional.</li><li>Listen to worship music, start a postpartum devotional </li><li>Choose your hard.</li></ul><p><b>Biblical References:<br/> </b><br/><em>Psalm 55:22: &quot;Cast your burden on the LORD, and he will sustain you; he will never permit the righteous to be moved&quot;</em></p><p><em>Matthew 11:28-30: &quot;Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light&quot;</em></p><p><em>Matthew 5:4: &quot;God blesses those who mourn, for they will be comforted&quot;</em></p><p><em>Psalm 46:1: &quot;God is our refuge and strength, a very present help in trouble&quot;</em></p><p><br/><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at https://sevenweekscoffee.com and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/>Lovevery —  Lovevery&apos;s goal is to help every parent feel confident. Their play products are designed by child development experts and distilled to their simplest, purest purpose: to be exactly what children need at each stage. Support your child&apos;s developing brain with stage-based play designed by experts delivered to your door. Use this unique link and order today: lovevery.pxf.io/angG4b<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/15031127-things-i-didn-t-know-about-postpartum.mp3" length="26874503" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-15031127</guid>
    <pubDate>Wed, 08 May 2024 06:00:00 -0400</pubDate>
    <itunes:duration>2236</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>33</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>How I got the man of my dreams</itunes:title>
    <title>How I got the man of my dreams</title>
    <itunes:summary><![CDATA[Send a text While I don't believe in "the one" I do believe you can marry the best for you.  I wholeheartedly believe I married the best man. In this episode I share do's and dont's that led to finding the man of my dreams.   Three things I did: I kept Jesus first. Allowed him to lead from the start. Worked on me - physically, emotionally, mentally (who you are is who you will attract) Three things I didn’t do:  I didn’t date around - fully committed to one.&nbsp...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>While I don&apos;t believe in &quot;the one&quot; I do believe you can marry the best for you.  I wholeheartedly believe I married the best man. In this episode I share do&apos;s and dont&apos;s that led to finding the man of my dreams. <br/><br/>Three things I did:</p><ol><li>I kept Jesus first. </li><li>Allowed him to lead from the start. </li><li>Worked on me - physically, emotionally, mentally (<em>who you are is who you will attract</em>) </li></ol><p>Three things I didn’t do: </p><ol><li>I didn’t date around - fully committed to one. </li><li>I didn’t give up my life - I didn’t change my schedule to fit his.</li><li>I didn’t follow all the rules - we weren’t perfect but that’s just being real.</li></ol><p><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to <a href='https://EveryLife.com'>https://EveryLife.com</a> and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05yR1RQNHVvNVF0VmlmbWw5TnFLMEJDT2lkUXxBQ3Jtc0tsTkpaNWJQSjhoZmExSmp2T0JCcVp3RjlSSy1ZNHl0U3JFVklqbXZ2dFBybi00d1VFMGs5VmxmTjJXWWo5bmRoM00tNkNRenZvMkYtdW43cWdKRjZzU0s5MFByZ0todEtPUmtwTFhlZ2RtUTdCMGVnUQ&amp;q=https%3A%2F%2Fsevenweekscoffee.com%2F&amp;v=JRTDlIQA0uo'>https://sevenweekscoffee.com</a> and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/><b>Shop:</b><br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>While I don&apos;t believe in &quot;the one&quot; I do believe you can marry the best for you.  I wholeheartedly believe I married the best man. In this episode I share do&apos;s and dont&apos;s that led to finding the man of my dreams. <br/><br/>Three things I did:</p><ol><li>I kept Jesus first. </li><li>Allowed him to lead from the start. </li><li>Worked on me - physically, emotionally, mentally (<em>who you are is who you will attract</em>) </li></ol><p>Three things I didn’t do: </p><ol><li>I didn’t date around - fully committed to one. </li><li>I didn’t give up my life - I didn’t change my schedule to fit his.</li><li>I didn’t follow all the rules - we weren’t perfect but that’s just being real.</li></ol><p><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to <a href='https://EveryLife.com'>https://EveryLife.com</a> and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Seven Weeks Coffee — Seven Weeks is a pro-life coffee company with a simple mission: DONATE 10% of every sale to pregnancy care centers across America. Get your organically farmed and pesticide-free coffee at <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa05yR1RQNHVvNVF0VmlmbWw5TnFLMEJDT2lkUXxBQ3Jtc0tsTkpaNWJQSjhoZmExSmp2T0JCcVp3RjlSSy1ZNHl0U3JFVklqbXZ2dFBybi00d1VFMGs5VmxmTjJXWWo5bmRoM00tNkNRenZvMkYtdW43cWdKRjZzU0s5MFByZ0todEtPUmtwTFhlZ2RtUTdCMGVnUQ&amp;q=https%3A%2F%2Fsevenweekscoffee.com%2F&amp;v=JRTDlIQA0uo'>https://sevenweekscoffee.com</a> and let your coffee serve a greater purpose. Use the promo code VASHTI10 to save 10% off your order.<br/><br/><b>Shop:</b><br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/14821306-how-i-got-the-man-of-my-dreams.mp3" length="14862761" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14821306</guid>
    <pubDate>Wed, 03 Apr 2024 12:00:00 -0400</pubDate>
    <itunes:duration>1235</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>32</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Quit Acting Like You&#39;re Married</itunes:title>
    <title>Quit Acting Like You&#39;re Married</title>
    <itunes:summary><![CDATA[Send a text It seems like a Gen Z thing that friendships tend to mimic and resemble marriage.  The statement is "we're just friends" yet there's emotional intimacy, dependency, and exclusivity. In this episode I address the pitfalls of relationships that resemble marriage, the impact this has on other and future relationships, recognizing and establishing healthy boundaries as well as when to seek help. If your friendships involve codependency, blurred boundaries, and unrealistic expecta...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>It seems like a Gen Z thing that friendships tend to mimic and resemble marriage.  The statement is &quot;we&apos;re just friends&quot; yet there&apos;s emotional intimacy, dependency, and exclusivity. In this episode I address the pitfalls of relationships that resemble marriage, the impact this has on other and future relationships, recognizing and establishing healthy boundaries as well as when to seek help. If your friendships involve codependency, blurred boundaries, and unrealistic expectations then this episode is for you. </p><p>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>It seems like a Gen Z thing that friendships tend to mimic and resemble marriage.  The statement is &quot;we&apos;re just friends&quot; yet there&apos;s emotional intimacy, dependency, and exclusivity. In this episode I address the pitfalls of relationships that resemble marriage, the impact this has on other and future relationships, recognizing and establishing healthy boundaries as well as when to seek help. If your friendships involve codependency, blurred boundaries, and unrealistic expectations then this episode is for you. </p><p>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/14775328-quit-acting-like-you-re-married.mp3" length="15671514" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14775328</guid>
    <pubDate>Wed, 27 Mar 2024 06:00:00 -0400</pubDate>
    <itunes:duration>1302</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>31</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Prison Saved My Life | Ft. Natalie Weaver</itunes:title>
    <title>Prison Saved My Life | Ft. Natalie Weaver</title>
    <itunes:summary><![CDATA[Send a text On Wednesday, July 10th 2019, Natalie Annell Weaver, 21, pleaded guilty to a second-degree felony charge of manslaughter and a state jail felony charge of abuse of a corpse. Her story doesn't start there and neither does it end there. In today's episode, Natalie shares how prison saved her life.  She talks about the moments that led to the night where everything changed, her sentence, warning signs, societal perceptions and judgments, what the future holds moving forward and ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>On Wednesday, July 10th 2019, Natalie Annell Weaver, 21, pleaded guilty to a second-degree felony charge of manslaughter and a state jail felony charge of abuse of a corpse. Her story doesn&apos;t start there and neither does it end there. In today&apos;s episode, Natalie shares how prison saved her life.  She talks about the moments that led to the night where everything changed, her sentence, warning signs, societal perceptions and judgments, what the future holds moving forward and Natalie&apos;s aspirations and goals to work in prison ministry. <br/><br/><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>On Wednesday, July 10th 2019, Natalie Annell Weaver, 21, pleaded guilty to a second-degree felony charge of manslaughter and a state jail felony charge of abuse of a corpse. Her story doesn&apos;t start there and neither does it end there. In today&apos;s episode, Natalie shares how prison saved her life.  She talks about the moments that led to the night where everything changed, her sentence, warning signs, societal perceptions and judgments, what the future holds moving forward and Natalie&apos;s aspirations and goals to work in prison ministry. <br/><br/><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/14725747-prison-saved-my-life-ft-natalie-weaver.mp3" length="48525634" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14725747</guid>
    <pubDate>Wed, 20 Mar 2024 06:00:00 -0400</pubDate>
    <itunes:duration>4040</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>30</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>UNEXPECTED Reasons Christians Get Divorced Ft. Dana Spinlar, MA,LPC</itunes:title>
    <title>UNEXPECTED Reasons Christians Get Divorced Ft. Dana Spinlar, MA,LPC</title>
    <itunes:summary><![CDATA[Send a text Today's surveys and studies suggest that approximately 20 to 25 percent of Christian marriages end in divorce, with higher percentages reported among millennials and younger generations of believers. Guest, Dana Spinlar, MA,LPC, unpacks the unexpected reasons Christians get divorced as well as alternatives to divorce.   We cover: Infidelity that is physical and online Unwillingness to treat mental health Family in-law dynamics Failure to acknowledge their role ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today&apos;s surveys and studies suggest that approximately <b>20 to 25 percent</b> of Christian marriages end in divorce, with higher percentages reported among millennials and younger generations of believers. Guest, Dana Spinlar, MA,LPC, unpacks the unexpected reasons Christians get divorced as well as alternatives to divorce. <br/><br/>We cover:</p><ul><li>Infidelity that is physical and online </li><li>Unwillingness to treat mental health </li><li>Family in-law dynamics </li><li>Failure to acknowledge their role in the problem </li><li>Emotional neglect – includes working too much </li><li>Blended families that cannot blend </li><li>Commitment to children over the marriage</li><li>Unwillingness to accept the influence from the other side and to offer the other to live their dream </li></ul><p>Other:</p><ul><li>Therapeutic Separation </li><li>Discernment Counseling </li></ul><p><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today&apos;s surveys and studies suggest that approximately <b>20 to 25 percent</b> of Christian marriages end in divorce, with higher percentages reported among millennials and younger generations of believers. Guest, Dana Spinlar, MA,LPC, unpacks the unexpected reasons Christians get divorced as well as alternatives to divorce. <br/><br/>We cover:</p><ul><li>Infidelity that is physical and online </li><li>Unwillingness to treat mental health </li><li>Family in-law dynamics </li><li>Failure to acknowledge their role in the problem </li><li>Emotional neglect – includes working too much </li><li>Blended families that cannot blend </li><li>Commitment to children over the marriage</li><li>Unwillingness to accept the influence from the other side and to offer the other to live their dream </li></ul><p>Other:</p><ul><li>Therapeutic Separation </li><li>Discernment Counseling </li></ul><p><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/14680067-unexpected-reasons-christians-get-divorced-ft-dana-spinlar-ma-lpc.mp3" length="45705088" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14680067</guid>
    <pubDate>Wed, 13 Mar 2024 06:00:00 -0400</pubDate>
    <itunes:duration>3805</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>29</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>When A Porn Addiction Shatters Your Marriage Ft. Elle Ladebu</itunes:title>
    <title>When A Porn Addiction Shatters Your Marriage Ft. Elle Ladebu</title>
    <itunes:summary><![CDATA[Send a text In today's episode, guest Elle returns to share about her journey on discovering a faithful God,  a healed heart, and a hopeful future after porn addiction shattered her marriage.   She answers: The initial signs or moments when she realized that pornography was impacting her relationship.How her and her ex-husband initially addressed the issue of pornography.Challenges and difficulties faced while navigating the issue of pornography.Challenges with the connection and intimac...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In today&apos;s episode, guest Elle returns to share about her journey on discovering a faithful God,  a healed heart, and a hopeful future after porn addiction shattered her marriage. <br/><br/><b>She answers:</b></p><ol><li>The initial signs or moments when she realized that pornography was impacting her relationship.</li><li>How her and her ex-husband initially addressed the issue of pornography.</li><li>Challenges and difficulties faced while navigating the issue of pornography.</li><li>Challenges with the connection and intimacy within the marriage.</li><li>Counseling and therapy.</li><li>When divorce become the only option.</li><li>Writing and publishing her story.</li><li>Insights and lessons gained.</li></ol><p><b>Porn Addiction Help:</b><br/>Wild at Heart - <a href='https://a.co/d/cN7Py4M'>https://a.co/d/cN7Py4M</a><br/>Covenant Eyes -  <a href='https://www.covenanteyes.com/'>https://www.covenanteyes.com/</a></p><p><b>Recovery programs for women who have experienced betrayal trauma:</b><br/>Bloom - <a href='https://bloomforwomen.com/'>https://bloomforwomen.com/</a><br/>Life Free Wives - <a href='https://livefreewives.org/'>https://livefreewives.org/</a></p><p><b>Elle Ladebu:</b><br/>Website - <a href='https://www.ellemariah.com/'>https://www.ellemariah.com/</a> <br/>(Un)Faithful - <a href='https://www.ellemariah.com/ '>https://www.ellemariah.com/ <br/></a><br/><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to <a href='https://EveryLife.com '>https://EveryLife.com </a>and use promo code VASHTI10 to get 10% off your first order today!<br/><br/><b>Shop:</b><br/>PureJoy&amp;Co. —  <a href='https://purejoyandco.etsy.com'>https://purejoyandco.etsy.com</a><br/>KantoShark - <a href='https://kantoshark.com'>https://kantoshark.com</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In today&apos;s episode, guest Elle returns to share about her journey on discovering a faithful God,  a healed heart, and a hopeful future after porn addiction shattered her marriage. <br/><br/><b>She answers:</b></p><ol><li>The initial signs or moments when she realized that pornography was impacting her relationship.</li><li>How her and her ex-husband initially addressed the issue of pornography.</li><li>Challenges and difficulties faced while navigating the issue of pornography.</li><li>Challenges with the connection and intimacy within the marriage.</li><li>Counseling and therapy.</li><li>When divorce become the only option.</li><li>Writing and publishing her story.</li><li>Insights and lessons gained.</li></ol><p><b>Porn Addiction Help:</b><br/>Wild at Heart - <a href='https://a.co/d/cN7Py4M'>https://a.co/d/cN7Py4M</a><br/>Covenant Eyes -  <a href='https://www.covenanteyes.com/'>https://www.covenanteyes.com/</a></p><p><b>Recovery programs for women who have experienced betrayal trauma:</b><br/>Bloom - <a href='https://bloomforwomen.com/'>https://bloomforwomen.com/</a><br/>Life Free Wives - <a href='https://livefreewives.org/'>https://livefreewives.org/</a></p><p><b>Elle Ladebu:</b><br/>Website - <a href='https://www.ellemariah.com/'>https://www.ellemariah.com/</a> <br/>(Un)Faithful - <a href='https://www.ellemariah.com/ '>https://www.ellemariah.com/ <br/></a><br/><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to <a href='https://EveryLife.com '>https://EveryLife.com </a>and use promo code VASHTI10 to get 10% off your first order today!<br/><br/><b>Shop:</b><br/>PureJoy&amp;Co. —  <a href='https://purejoyandco.etsy.com'>https://purejoyandco.etsy.com</a><br/>KantoShark - <a href='https://kantoshark.com'>https://kantoshark.com</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
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    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14636912</guid>
    <pubDate>Wed, 06 Mar 2024 06:00:00 -0500</pubDate>
    <itunes:duration>3287</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>28</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rescue Her: Behind Sex Trafficking | Ft. Elle Ladebu</itunes:title>
    <title>Rescue Her: Behind Sex Trafficking | Ft. Elle Ladebu</title>
    <itunes:summary><![CDATA[Send a text Human trafficking is commonly referred to as a modern-day form of slavery, and is a crime that effects every community. The United States government defines trafficking as “the use of force, fraud, or coercion to compel a person into commercial sex acts or labor or services against his or her will.   In today's episode guest, Elle Ladebu, shares Rescue Her's mission and vision, the dangers of pornography and it's influence in the rise of sex trafficking as well as how you and I ca...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Human trafficking is commonly referred to as a modern-day form of slavery, and is a crime that effects every community. The United States government defines trafficking as “the use of force, fraud, or coercion to compel a person into commercial sex acts or labor or services against his or her will. <br/><br/>In today&apos;s episode guest, Elle Ladebu, shares Rescue Her&apos;s mission and vision, the dangers of pornography and it&apos;s influence in the rise of sex trafficking as well as how you and I can help combat this issue.  <br/><br/>___________________<br/><br/>The United Nations estimate that over 30 million people worldwide are trafficked for forced labor, sexual exploitation, or organ harvesting. According to some estimates, approximately 79% of trafficking involves sexual exploitation, and 18% involves labor exploitation. Human trafficking and forced labor is a $150 billion crime worldwide, and is fueled by buyers who pay traffickers to supply victims to meet their demand. Buyers are commonly employed men with enough disposable income to engage in these activities, which <a href='https://humantraffickinghotline.org/sites/default/files/Underground-Commercial-Sex-Economy-%20Full%20Report%20-%20Urban%20Institute_0.pdf'>typically cost</a> from $15 to over $1,000 USD.”  <br/><br/><br/><b>Support Rescue Her:</b> <a href='https://www.rescueher.org/give'>https://www.rescueher.org/give</a></p><p><b> Resources mentioned:</b></p><ul><li>National Human Trafficking Hotline: <a href='https://humantraffickinghotline.org/en/human-trafficking'>https://humantraffickinghotline.org/en/human-trafficking</a></li><li>Polaris Project: <a href='https://polarisproject.org/human-trafficking/'>https://polarisproject.org/human-trafficking/</a></li><li>Defend Young Minds: <a href='https://www.defendyoungminds.com/'>https://www.defendyoungminds.com/</a></li><li>Good Pictures, Bad Pictures: <a href='https://www.defendyoungminds.com/books'>https://www.defendyoungminds.com/books</a></li><li>Our app: <a href='https://apps.apple.com/us/app/rescue-her/id6475563861'>https://apps.apple.com/us/app/rescue-her/id6475563861</a></li></ul><p> </p><p><b>Elle Ladebu:</b><br/>Website: <a href='https://www.ellemariah.com/'>https://www.ellemariah.com/</a><br/>(Un)Faithful: <a href='https://www.ellemariah.com/'>https://www.ellemariah.com/</a><br/><br/><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/><b>Shop:</b><br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Human trafficking is commonly referred to as a modern-day form of slavery, and is a crime that effects every community. The United States government defines trafficking as “the use of force, fraud, or coercion to compel a person into commercial sex acts or labor or services against his or her will. <br/><br/>In today&apos;s episode guest, Elle Ladebu, shares Rescue Her&apos;s mission and vision, the dangers of pornography and it&apos;s influence in the rise of sex trafficking as well as how you and I can help combat this issue.  <br/><br/>___________________<br/><br/>The United Nations estimate that over 30 million people worldwide are trafficked for forced labor, sexual exploitation, or organ harvesting. According to some estimates, approximately 79% of trafficking involves sexual exploitation, and 18% involves labor exploitation. Human trafficking and forced labor is a $150 billion crime worldwide, and is fueled by buyers who pay traffickers to supply victims to meet their demand. Buyers are commonly employed men with enough disposable income to engage in these activities, which <a href='https://humantraffickinghotline.org/sites/default/files/Underground-Commercial-Sex-Economy-%20Full%20Report%20-%20Urban%20Institute_0.pdf'>typically cost</a> from $15 to over $1,000 USD.”  <br/><br/><br/><b>Support Rescue Her:</b> <a href='https://www.rescueher.org/give'>https://www.rescueher.org/give</a></p><p><b> Resources mentioned:</b></p><ul><li>National Human Trafficking Hotline: <a href='https://humantraffickinghotline.org/en/human-trafficking'>https://humantraffickinghotline.org/en/human-trafficking</a></li><li>Polaris Project: <a href='https://polarisproject.org/human-trafficking/'>https://polarisproject.org/human-trafficking/</a></li><li>Defend Young Minds: <a href='https://www.defendyoungminds.com/'>https://www.defendyoungminds.com/</a></li><li>Good Pictures, Bad Pictures: <a href='https://www.defendyoungminds.com/books'>https://www.defendyoungminds.com/books</a></li><li>Our app: <a href='https://apps.apple.com/us/app/rescue-her/id6475563861'>https://apps.apple.com/us/app/rescue-her/id6475563861</a></li></ul><p> </p><p><b>Elle Ladebu:</b><br/>Website: <a href='https://www.ellemariah.com/'>https://www.ellemariah.com/</a><br/>(Un)Faithful: <a href='https://www.ellemariah.com/'>https://www.ellemariah.com/</a><br/><br/><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/><b>Shop:</b><br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/14590947-rescue-her-behind-sex-trafficking-ft-elle-ladebu.mp3" length="29426280" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14590947</guid>
    <pubDate>Wed, 28 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>2449</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>27</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stages of Marriage - There&#39;s no escaping it | Ft. Dana Spinler, MA, LPC</itunes:title>
    <title>Stages of Marriage - There&#39;s no escaping it | Ft. Dana Spinler, MA, LPC</title>
    <itunes:summary><![CDATA[Send a text All marriages go through the following stages: Romantic LoveDisillusionment and DistractionDissolution, adjustment with resignation, or adjustment with contentment It's inevitable. These stages aren't bad per say however, how we approach each stage does affect the health of your marriage.    Dana Spinler, MA, LPC, has spent a lifetime as a listener and encourager. She's no stranger to marriage counseling and shares her expertise in this episode. As a counselor, she bring...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>All marriages go through the following stages:</p><ol><li>Romantic Love</li><li>Disillusionment and Distraction</li><li>Dissolution, adjustment with resignation, or adjustment with contentment </li></ol><p>It&apos;s inevitable. These stages aren&apos;t bad per say however, how we approach each stage does affect the health of your marriage.  <br/><br/>Dana Spinler, MA, LPC, has spent a lifetime as a listener and encourager. She&apos;s no stranger to marriage counseling and shares her expertise in this episode. As a counselor, she brings her personal and professional experience along with a sense of humor to guide people to self-acceptance of their uniqueness and encourage their authenticity.  <br/><br/>In this episode we unpack the stages of marriage as well as pinpoint areas to look out for and work on in order to not have your marriage on life support. No marriage is perfect. We all have some work to do. It&apos;s a matter of if we will put the time in for a successful marriage. <br/><br/>Trainings include - Gottman Couples Therapy - Acceptance, Commitment Therapy (ACT), Sex Therapist Certification through <a href='https://www.sexualwholeness.com/abcst-certification'>ABCST</a>. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>All marriages go through the following stages:</p><ol><li>Romantic Love</li><li>Disillusionment and Distraction</li><li>Dissolution, adjustment with resignation, or adjustment with contentment </li></ol><p>It&apos;s inevitable. These stages aren&apos;t bad per say however, how we approach each stage does affect the health of your marriage.  <br/><br/>Dana Spinler, MA, LPC, has spent a lifetime as a listener and encourager. She&apos;s no stranger to marriage counseling and shares her expertise in this episode. As a counselor, she brings her personal and professional experience along with a sense of humor to guide people to self-acceptance of their uniqueness and encourage their authenticity.  <br/><br/>In this episode we unpack the stages of marriage as well as pinpoint areas to look out for and work on in order to not have your marriage on life support. No marriage is perfect. We all have some work to do. It&apos;s a matter of if we will put the time in for a successful marriage. <br/><br/>Trainings include - Gottman Couples Therapy - Acceptance, Commitment Therapy (ACT), Sex Therapist Certification through <a href='https://www.sexualwholeness.com/abcst-certification'>ABCST</a>. <br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/14543091-stages-of-marriage-there-s-no-escaping-it-ft-dana-spinler-ma-lpc.mp3" length="53322716" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14543091</guid>
    <pubDate>Wed, 21 Feb 2024 00:00:00 -0500</pubDate>
    <itunes:duration>4440</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>26</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Times We Broke Up!</itunes:title>
    <title>The Times We Broke Up!</title>
    <itunes:summary><![CDATA[Send a text It's only fitting to talk about love seeing that today is valentines day, so thats exactly what we cover today by talking about the three times Jarrod and I  brake up.  Juicy stuff!!  Here's also an encouragement to you who are single: Singleness is a gift from God.Singleness has advantages.Singleness is hard.Singleness is not permanent.Today's Sponsor:  EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>It&apos;s only fitting to talk about love seeing that today is valentines day, so thats exactly what we cover today by talking about the three times Jarrod and I  brake up.  Juicy stuff!!<br/><br/>Here&apos;s also an encouragement to you who are single:</p><ol><li>Singleness is a gift from God.</li><li>Singleness has advantages.</li><li>Singleness is hard.</li><li>Singleness is not permanent.</li></ol><p><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/><b>Shop:</b><br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com<b><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>It&apos;s only fitting to talk about love seeing that today is valentines day, so thats exactly what we cover today by talking about the three times Jarrod and I  brake up.  Juicy stuff!!<br/><br/>Here&apos;s also an encouragement to you who are single:</p><ol><li>Singleness is a gift from God.</li><li>Singleness has advantages.</li><li>Singleness is hard.</li><li>Singleness is not permanent.</li></ol><p><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/><b>Shop:</b><br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com<b><br/><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/14499766-the-times-we-broke-up.mp3" length="18474205" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14499766</guid>
    <pubDate>Wed, 14 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>1536</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>25</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Behind Youtube Success &amp; Entrepreneurship | FT. Josh &amp; Cassie Horton</itunes:title>
    <title>Behind Youtube Success &amp; Entrepreneurship | FT. Josh &amp; Cassie Horton</title>
    <itunes:summary><![CDATA[Send a text Josh &amp; Cassie Horton are no strangers to the spotlight. With an impressive 1.24M subscribers on Youtube and 355K Followers on Instagram it's fair to say they know what they are doing. They break world records, master trick shots and content create for all ages. There really isn't anything they cannot do.   But with Youtube success and any entrepreneurial venture comes its challenges and hardships. In this episode Josh and Cassie open up about growing to fame, while remain...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Josh &amp; Cassie Horton are no strangers to the spotlight. With an impressive 1.24M subscribers on Youtube and 355K Followers on Instagram it&apos;s fair to say they know what they are doing. They break world records, master trick shots and content create for all ages. There really isn&apos;t anything they cannot do. <br/><br/>But with Youtube success and any entrepreneurial venture comes its challenges and hardships. In this episode Josh and Cassie open up about growing to fame, while remaining true to themselves. We dive deep into:</p><ol><li><b><em>YouTube Journey</em></b></li><li><b><em>Entrepreneurship and Business</em></b></li><li><b><em>Content Creation</em></b></li><li><b><em>Audience Engagement</em></b></li><li><b><em>Challenges and Overcoming Obstacles</em></b></li><li><b><em>Time Management and Work-Life Balance</em></b></li><li><b><em>Trends and Future of YouTube and Entrepreneurship</em></b></li><li><b><em>Tips for Success</em></b></li></ol><p>Social Media Links: <br/><a href='http://www.youtube.com/@jugglinjosh'>www.youtube.com/@jugglinjosh</a><br/><a href='https://www.youtube.com/redirect?event=channel_description&amp;redir_token=QUFFLUhqbG5RN2lOYzVYT2JSbUpNLXhhc2hibE5xVEVId3xBQ3Jtc0tuVGtuR3cyUk50dTlUVkV1RzlPU3VCOHlGWVlzTmZnempwTUNWRmpGeHh1OHhKVU1SWUZiSk9VUjBkdVVXQmJNS29vU2wxQzB0SC1vcl9hQnlIMUxxUWFrRi03bXlVd1ROVDVlVjY5QlVzeTB0VkFTZw&amp;q=http%3A%2F%2Fwww.instagram.com%2Fjugglinjosh'>instagram.com/jugglinjosh</a><br/><a href='https://www.youtube.com/redirect?event=channel_description&amp;redir_token=QUFFLUhqbGNYRVIzM0ROalA3MHZGNlR0aEZrc05jTTBCZ3xBQ3Jtc0ttWUNvNXN5ZnlCQm1FMjVkYWIzRi1kajl3aGxVMDdsbTJwT2wwb1BFSjRLMjhBX1E1ZDlMQWUtbEFzZkZZUnI2S3RHVFh6SUFCbTY5ZVdWUTlzUUQtVUZmWThJTzlQOXlfUnVhLU9hSmxpMHREaUt4aw&amp;q=http%3A%2F%2Fwww.TikTok.com%2F%40jugglinjosh'>tiktok.com/@jugglinjosh</a><br/><a href='http://www.youtube.com/@heartofhorton'>www.youtube.com/@heartofhorton</a><br/><a href='https://www.youtube.com/redirect?event=channel_description&amp;redir_token=QUFFLUhqbDl4RlozSDJ5YlgxVWdRTmNVQTdrbFMxX2FCZ3xBQ3Jtc0ttME5xS0ZYQU5NTi1VTXVOM0xmOUVkT3IwZXVONjVPb29FTW9ZLVM0MXU5VnVjRERlUnZPTU1aZE9EMWRsN0JaUXl3SUZFOS1IMlYybzdrb1UwbXZ3Y1R3SVJXMFp2WmhsVDFqM2d0WXY2bXM3TGY5WQ&amp;q=www.instagram.com%2Fheartofhorton'>instagram.com/heartofhorton</a></p><p>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Josh &amp; Cassie Horton are no strangers to the spotlight. With an impressive 1.24M subscribers on Youtube and 355K Followers on Instagram it&apos;s fair to say they know what they are doing. They break world records, master trick shots and content create for all ages. There really isn&apos;t anything they cannot do. <br/><br/>But with Youtube success and any entrepreneurial venture comes its challenges and hardships. In this episode Josh and Cassie open up about growing to fame, while remaining true to themselves. We dive deep into:</p><ol><li><b><em>YouTube Journey</em></b></li><li><b><em>Entrepreneurship and Business</em></b></li><li><b><em>Content Creation</em></b></li><li><b><em>Audience Engagement</em></b></li><li><b><em>Challenges and Overcoming Obstacles</em></b></li><li><b><em>Time Management and Work-Life Balance</em></b></li><li><b><em>Trends and Future of YouTube and Entrepreneurship</em></b></li><li><b><em>Tips for Success</em></b></li></ol><p>Social Media Links: <br/><a href='http://www.youtube.com/@jugglinjosh'>www.youtube.com/@jugglinjosh</a><br/><a href='https://www.youtube.com/redirect?event=channel_description&amp;redir_token=QUFFLUhqbG5RN2lOYzVYT2JSbUpNLXhhc2hibE5xVEVId3xBQ3Jtc0tuVGtuR3cyUk50dTlUVkV1RzlPU3VCOHlGWVlzTmZnempwTUNWRmpGeHh1OHhKVU1SWUZiSk9VUjBkdVVXQmJNS29vU2wxQzB0SC1vcl9hQnlIMUxxUWFrRi03bXlVd1ROVDVlVjY5QlVzeTB0VkFTZw&amp;q=http%3A%2F%2Fwww.instagram.com%2Fjugglinjosh'>instagram.com/jugglinjosh</a><br/><a href='https://www.youtube.com/redirect?event=channel_description&amp;redir_token=QUFFLUhqbGNYRVIzM0ROalA3MHZGNlR0aEZrc05jTTBCZ3xBQ3Jtc0ttWUNvNXN5ZnlCQm1FMjVkYWIzRi1kajl3aGxVMDdsbTJwT2wwb1BFSjRLMjhBX1E1ZDlMQWUtbEFzZkZZUnI2S3RHVFh6SUFCbTY5ZVdWUTlzUUQtVUZmWThJTzlQOXlfUnVhLU9hSmxpMHREaUt4aw&amp;q=http%3A%2F%2Fwww.TikTok.com%2F%40jugglinjosh'>tiktok.com/@jugglinjosh</a><br/><a href='http://www.youtube.com/@heartofhorton'>www.youtube.com/@heartofhorton</a><br/><a href='https://www.youtube.com/redirect?event=channel_description&amp;redir_token=QUFFLUhqbDl4RlozSDJ5YlgxVWdRTmNVQTdrbFMxX2FCZ3xBQ3Jtc0ttME5xS0ZYQU5NTi1VTXVOM0xmOUVkT3IwZXVONjVPb29FTW9ZLVM0MXU5VnVjRERlUnZPTU1aZE9EMWRsN0JaUXl3SUZFOS1IMlYybzdrb1UwbXZ3Y1R3SVJXMFp2WmhsVDFqM2d0WXY2bXM3TGY5WQ&amp;q=www.instagram.com%2Fheartofhorton'>instagram.com/heartofhorton</a></p><p>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com<br/>KantoShark - https://kantoshark.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/14455266-behind-youtube-success-entrepreneurship-ft-josh-cassie-horton.mp3" length="41787663" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14455266</guid>
    <pubDate>Wed, 07 Feb 2024 06:00:00 -0500</pubDate>
    <itunes:duration>3479</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>24</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Seasonal Depression: Is it a choice and more Ft. Catherine Solomon, LPC</itunes:title>
    <title>Seasonal Depression: Is it a choice and more Ft. Catherine Solomon, LPC</title>
    <itunes:summary><![CDATA[Send a text Seasons change. Winter comes and go, and with that the rise of seasonal depression increases. Are we choosing this? In this episode, Catherine Solomon, LPC shares her personal journey through depression and the science behind seasonal depression, understanding it and healing/coping with it.   We cover: What is Seasonal Depression?The Science Behind Seasonal DepressionWho is at Risk and Why?Diagnosis and Seeking HelpTreatment and Coping StrategiesPersonal Stories and TriumphsD...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Seasons change. Winter comes and go, and with that the rise of seasonal depression increases. Are we choosing this? In this episode, Catherine Solomon, LPC shares her personal journey through depression and the science behind seasonal depression, understanding it and healing/coping with it. <br/><br/>We cover:</p><ol><li>What is Seasonal Depression?</li><li>The Science Behind Seasonal Depression</li><li>Who is at Risk and Why?</li><li>Diagnosis and Seeking Help</li><li>Treatment and Coping Strategies</li><li>Personal Stories and Triumphs</li><li>Debunking Myths and Addressing Misconceptions</li><li>Tips for Friends and Family</li><li>Biblical Perspective</li><li>Self-Care and Resources</li></ol><p>Catherine Solomon: <a href='https://www.instagram.com/catherine.n.solomon?utm_source=ig_web_button_share_sheet&amp;igsh=OGQ5ZDc2ODk2ZA=='>https://www.instagram.com/catherine.n.solomon?utm_source=ig_web_button_share_sheet&amp;igsh=OGQ5ZDc2ODk2ZA==</a><br/><br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Seasons change. Winter comes and go, and with that the rise of seasonal depression increases. Are we choosing this? In this episode, Catherine Solomon, LPC shares her personal journey through depression and the science behind seasonal depression, understanding it and healing/coping with it. <br/><br/>We cover:</p><ol><li>What is Seasonal Depression?</li><li>The Science Behind Seasonal Depression</li><li>Who is at Risk and Why?</li><li>Diagnosis and Seeking Help</li><li>Treatment and Coping Strategies</li><li>Personal Stories and Triumphs</li><li>Debunking Myths and Addressing Misconceptions</li><li>Tips for Friends and Family</li><li>Biblical Perspective</li><li>Self-Care and Resources</li></ol><p>Catherine Solomon: <a href='https://www.instagram.com/catherine.n.solomon?utm_source=ig_web_button_share_sheet&amp;igsh=OGQ5ZDc2ODk2ZA=='>https://www.instagram.com/catherine.n.solomon?utm_source=ig_web_button_share_sheet&amp;igsh=OGQ5ZDc2ODk2ZA==</a><br/><br/><br/>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/14117568-seasonal-depression-is-it-a-choice-and-more-ft-catherine-solomon-lpc.mp3" length="37660847" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14117568</guid>
    <pubDate>Wed, 13 Dec 2023 06:00:00 -0500</pubDate>
    <itunes:duration>3135</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>23</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Great... Christmas is approaching: it&#39;s been the worst year ever!</itunes:title>
    <title>Great... Christmas is approaching: it&#39;s been the worst year ever!</title>
    <itunes:summary><![CDATA[Send a text With Christmas approaching it can bring along added stress. Let's face it, this year was pretty challenging. Actually, there was nothing pretty about it if you had any say. You're ending this year with what seems like the biggest mountain you've ever faced. You didn't accomplish what you wanted to. You didn't lose the weight, you're in a financial hole, your family is falling apart, you're grieving the loss of a loved one, you lost your job and the hits keep coming. You've hit roc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>With Christmas approaching it can bring along added stress. Let&apos;s face it, this year was pretty challenging. Actually, there was nothing pretty about it if you had any say. You&apos;re ending this year with what seems like the biggest mountain you&apos;ve ever faced. You didn&apos;t accomplish what you wanted to. You didn&apos;t lose the weight, you&apos;re in a financial hole, your family is falling apart, you&apos;re grieving the loss of a loved one, you lost your job and the hits keep coming. You&apos;ve hit rock bottom and can&apos;t seem to catch a break. <br/><br/>In this episode we take a look at Deuteronomy 31:6.  As difficult as this year may be for you, let us:</p><ol><li>Draw strength from the Lord.</li><li>Ask the Lord to reveal areas in your heart that you&apos;ve closed off access to.</li><li>Ask the Lord to teach you to remember and see the good.</li><li>End the year with courage.</li></ol><p>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>With Christmas approaching it can bring along added stress. Let&apos;s face it, this year was pretty challenging. Actually, there was nothing pretty about it if you had any say. You&apos;re ending this year with what seems like the biggest mountain you&apos;ve ever faced. You didn&apos;t accomplish what you wanted to. You didn&apos;t lose the weight, you&apos;re in a financial hole, your family is falling apart, you&apos;re grieving the loss of a loved one, you lost your job and the hits keep coming. You&apos;ve hit rock bottom and can&apos;t seem to catch a break. <br/><br/>In this episode we take a look at Deuteronomy 31:6.  As difficult as this year may be for you, let us:</p><ol><li>Draw strength from the Lord.</li><li>Ask the Lord to reveal areas in your heart that you&apos;ve closed off access to.</li><li>Ask the Lord to teach you to remember and see the good.</li><li>End the year with courage.</li></ol><p>Today&apos;s Sponsor:<br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/14097087-great-christmas-is-approaching-it-s-been-the-worst-year-ever.mp3" length="14083235" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14097087</guid>
    <pubDate>Wed, 06 Dec 2023 06:00:00 -0500</pubDate>
    <itunes:duration>1170</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>22</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Anxiety Uncovered: Understanding and Overcoming Stress | Ft. Jessica Bearden, LPC</itunes:title>
    <title>Anxiety Uncovered: Understanding and Overcoming Stress | Ft. Jessica Bearden, LPC</title>
    <itunes:summary><![CDATA[Send a text Today's guest, Jessica Bearden, LPC gives an extensive overview on anxiety and stress. We dive into 7 Segments that helps listeners understand how to attack, treat and cope with anxiety and stress as well as understanding from a biblical perspective how Christians should approach it. If you or someone you know battle with anxiety and stress I encourage you to share and listen to this episode. You are not alone! Segment 1: Understanding Anxiety and StressSegment 2: Cognitive Behavi...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today&apos;s guest, Jessica Bearden, LPC gives an extensive overview on anxiety and stress. We dive into 7 Segments that helps listeners understand how to attack, treat and cope with anxiety and stress as well as understanding from a biblical perspective how Christians should approach it. If you or someone you know battle with anxiety and stress I encourage you to share and listen to this episode. You are not alone!</p><ol><li>Segment 1: Understanding Anxiety and Stress</li><li>Segment 2: Cognitive Behavioral Therapy (CBT)</li><li>Segment 3: Lifestyle and Stress Reduction</li><li>Segment 5: Treatment and Coping Strategies</li><li>Segment 6: What does the Bible Say</li><li>Segment 7: Moving Forward</li></ol><p><br/><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today&apos;s guest, Jessica Bearden, LPC gives an extensive overview on anxiety and stress. We dive into 7 Segments that helps listeners understand how to attack, treat and cope with anxiety and stress as well as understanding from a biblical perspective how Christians should approach it. If you or someone you know battle with anxiety and stress I encourage you to share and listen to this episode. You are not alone!</p><ol><li>Segment 1: Understanding Anxiety and Stress</li><li>Segment 2: Cognitive Behavioral Therapy (CBT)</li><li>Segment 3: Lifestyle and Stress Reduction</li><li>Segment 5: Treatment and Coping Strategies</li><li>Segment 6: What does the Bible Say</li><li>Segment 7: Moving Forward</li></ol><p><br/><b>Today&apos;s Sponsor:</b><br/><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to https://EveryLife.com and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/14053638-anxiety-uncovered-understanding-and-overcoming-stress-ft-jessica-bearden-lpc.mp3" length="36886911" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-14053638</guid>
    <pubDate>Tue, 28 Nov 2023 06:00:00 -0500</pubDate>
    <itunes:duration>3070</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>We&#39;ve got it wrong: Sex and Gluttony </itunes:title>
    <title>We&#39;ve got it wrong: Sex and Gluttony </title>
    <itunes:summary><![CDATA[Send a text In today's episode, we step on some toes by diving into the topic of gluttony and sex. There is something profoundly disturbing about an overweight missionary or preacher teaching about holiness, freedom, and deliverance when that person is obviously under the power of another authority -- food (ouch). Sex and food both do damage to your physical and spiritual walk. While the consequences are different, both are equally gross sins that can easily become a stronghold. The good news...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In today&apos;s episode, we step on some toes by diving into the topic of gluttony and sex. There is something profoundly disturbing about an overweight missionary or preacher teaching about holiness, freedom, and deliverance when that person is obviously under the power of another authority -- food (ouch). Sex and food both do damage to your physical and spiritual walk. While the consequences are different, both are equally gross sins that can easily become a stronghold. The good news is, &quot;... by his power God raised the Lord from the dead, and he will raise us also..&quot; (1 Corinthians 6:14). <br/><br/>We cannot conquer any physical addictions (whatever they may be) without the same power that raised Jesus from the dead. It&apos;s up to you and me to submit our desires and trade off for something far greater, <em>freedom</em>! <br/><br/><b>Today&apos;s Sponsor:<br/></b><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHR3NGttc1YzbzNqUzJpUGRXNDJsQWFwNHhkUXxBQ3Jtc0trSW0xeTRQYnUzUEdBb0lYOWdiOGZXTVZCM1puMHVXUTVrS1A2VjdXNFU4R3E1bnRFcTJXdEFORkFwRDM0SnIyUVlPQVBOMU5kOHFsU3RfR1VScmNyMm9CRHVTcnEzTlNqaGRUN08xOHo2VWhzRDF1cw&amp;q=https%3A%2F%2FEveryLife.com%2F&amp;v=_mav604T5ro'>https://EveryLife.com</a> and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In today&apos;s episode, we step on some toes by diving into the topic of gluttony and sex. There is something profoundly disturbing about an overweight missionary or preacher teaching about holiness, freedom, and deliverance when that person is obviously under the power of another authority -- food (ouch). Sex and food both do damage to your physical and spiritual walk. While the consequences are different, both are equally gross sins that can easily become a stronghold. The good news is, &quot;... by his power God raised the Lord from the dead, and he will raise us also..&quot; (1 Corinthians 6:14). <br/><br/>We cannot conquer any physical addictions (whatever they may be) without the same power that raised Jesus from the dead. It&apos;s up to you and me to submit our desires and trade off for something far greater, <em>freedom</em>! <br/><br/><b>Today&apos;s Sponsor:<br/></b><br/>EveryLife — the only premium baby brand that is unapologetically pro-life. EveryLife offers high-performing, supremely soft diapers and wipes that protect and celebrate every precious life. Head to <a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbHR3NGttc1YzbzNqUzJpUGRXNDJsQWFwNHhkUXxBQ3Jtc0trSW0xeTRQYnUzUEdBb0lYOWdiOGZXTVZCM1puMHVXUTVrS1A2VjdXNFU4R3E1bnRFcTJXdEFORkFwRDM0SnIyUVlPQVBOMU5kOHFsU3RfR1VScmNyMm9CRHVTcnEzTlNqaGRUN08xOHo2VWhzRDF1cw&amp;q=https%3A%2F%2FEveryLife.com%2F&amp;v=_mav604T5ro'>https://EveryLife.com</a> and use promo code VASHTI10 to get 10% off your first order today!<br/><br/>Shop:<br/>PureJoy&amp;Co. —  https://purejoyandco.etsy.com</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13930944-we-ve-got-it-wrong-sex-and-gluttony.mp3" length="19427519" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13930944</guid>
    <pubDate>Wed, 08 Nov 2023 06:00:00 -0500</pubDate>
    <itunes:duration>1615</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Intimacy: Spectacle love or Sacred?</itunes:title>
    <title>Intimacy: Spectacle love or Sacred?</title>
    <itunes:summary><![CDATA[Send a text Ladies, this is for you. This episode is all things intimacy. We take a look at Matthew 6-7 and Ephesians 5:22-33 on submission and how intimacy plays a vital role in that.   Intimacy with your spouse should be sacred just as intimacy with Christ should be. Too often we make a spectacle of our relationship both with Christ and our spouse and it's simply a public relationship. Relationship with your spouse just as with Christ should go deeper than public displays, or mere phys...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Ladies, this is for you. This episode is all things intimacy. We take a look at Matthew 6-7 and Ephesians 5:22-33 on submission and how intimacy plays a vital role in that. <br/><br/>Intimacy with your spouse should be sacred just as intimacy with Christ should be. Too often we make a spectacle of our relationship both with Christ and our spouse and it&apos;s simply a public relationship. Relationship with your spouse just as with Christ should go deeper than public displays, or mere physical intimacy. It requires an emotional bond. If not, it&apos;s not true intimacy.<br/> <br/>Matthew 6:6 states, &quot;But when you pray, go into your private room, shut your door, and pray to your Father who is in secret.&quot; Just as intimacy with your spouse is built in private, so is your relationship with Christ. <br/><br/>So, for you, is intimacy a spectacle or spectacularly sacred? </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Ladies, this is for you. This episode is all things intimacy. We take a look at Matthew 6-7 and Ephesians 5:22-33 on submission and how intimacy plays a vital role in that. <br/><br/>Intimacy with your spouse should be sacred just as intimacy with Christ should be. Too often we make a spectacle of our relationship both with Christ and our spouse and it&apos;s simply a public relationship. Relationship with your spouse just as with Christ should go deeper than public displays, or mere physical intimacy. It requires an emotional bond. If not, it&apos;s not true intimacy.<br/> <br/>Matthew 6:6 states, &quot;But when you pray, go into your private room, shut your door, and pray to your Father who is in secret.&quot; Just as intimacy with your spouse is built in private, so is your relationship with Christ. <br/><br/>So, for you, is intimacy a spectacle or spectacularly sacred? </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13863040-intimacy-spectacle-love-or-sacred.mp3" length="17707508" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13863040</guid>
    <pubDate>Wed, 01 Nov 2023 06:00:00 -0400</pubDate>
    <itunes:duration>1472</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Q&amp;A: Have you lost friends over your beliefs?; Most unusual job; Be patient! </itunes:title>
    <title>Q&amp;A: Have you lost friends over your beliefs?; Most unusual job; Be patient! </title>
    <itunes:summary><![CDATA[Send a text We're dialing  it back this week with a fun episode answering questions that came in a couple months back. Questions I answer in this episode are:  What's the most adventurous thing you've ever done, and would you do it again?What's the most memorable or interesting dream you've ever had?Have you lost friends because of your belief systems? What's the most embarrassing moment from your childhood that still makes you laugh today?If you could write a book about any to...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>We&apos;re dialing  it back this week with a fun episode answering questions that came in a couple months back. Questions I answer in this episode are: </p><ol><li>What&apos;s the most adventurous thing you&apos;ve ever done, and would you do it again?</li><li>What&apos;s the most memorable or interesting dream you&apos;ve ever had?</li><li>Have you lost friends because of your belief systems? </li><li>What&apos;s the most embarrassing moment from your childhood that still makes you laugh today?</li><li>If you could write a book about any topic, what would it be and why?</li><li>What&apos;s the most unusual or unexpected job you&apos;ve ever had?</li><li>What&apos;s a hobby or skill you&apos;ve always wanted to learn but haven&apos;t had the time for?</li></ol><p>If you have questions you&apos;d like answered feel free to send me a DM! </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>We&apos;re dialing  it back this week with a fun episode answering questions that came in a couple months back. Questions I answer in this episode are: </p><ol><li>What&apos;s the most adventurous thing you&apos;ve ever done, and would you do it again?</li><li>What&apos;s the most memorable or interesting dream you&apos;ve ever had?</li><li>Have you lost friends because of your belief systems? </li><li>What&apos;s the most embarrassing moment from your childhood that still makes you laugh today?</li><li>If you could write a book about any topic, what would it be and why?</li><li>What&apos;s the most unusual or unexpected job you&apos;ve ever had?</li><li>What&apos;s a hobby or skill you&apos;ve always wanted to learn but haven&apos;t had the time for?</li></ol><p>If you have questions you&apos;d like answered feel free to send me a DM! </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13839982-q-a-have-you-lost-friends-over-your-beliefs-most-unusual-job-be-patient.mp3" length="18730443" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13839982</guid>
    <pubDate>Wed, 25 Oct 2023 06:00:00 -0400</pubDate>
    <itunes:duration>1557</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Daddy &amp; Mommy Issues | Ft. Esther Ramirez </itunes:title>
    <title>Daddy &amp; Mommy Issues | Ft. Esther Ramirez </title>
    <itunes:summary><![CDATA[Send a text Today we take a turn and dive into a topic that needs far more discussion. Guest and friend Esther Ramirez begins the discussion on Daddy and Mommy issues and takes us on a journey covering: What Mommy and Daddy Issues areOrigins and InfluencesCommon Patterns and BehaviorsImpact on Adult RelationshipsHealing and Coping StrategiesParenting and Breaking the CycleSociety and StigmatizationPersonal Stories and InsightsBiblical PerspectiveAdvice for Listeners/Future Directions and Awar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today we take a turn and dive into a topic that needs far more discussion. Guest and friend Esther Ramirez begins the discussion on Daddy and Mommy issues and takes us on a journey covering:</p><ol><li>What Mommy and Daddy Issues are</li><li>Origins and Influences</li><li>Common Patterns and Behaviors</li><li>Impact on Adult Relationships</li><li>Healing and Coping Strategies</li><li>Parenting and Breaking the Cycle</li><li>Society and Stigmatization</li><li>Personal Stories and Insights</li><li>Biblical Perspective</li><li>Advice for Listeners/Future Directions and Awareness</li></ol><p>This is no easy topic to speak on but one that needs addressing. While this episode does not serve as a means to diagnose self or others, the goal is that this stirs the conversation and motivation to seek professional help as needed. We can either choose to use the past to define us or propel us to redefine the future. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today we take a turn and dive into a topic that needs far more discussion. Guest and friend Esther Ramirez begins the discussion on Daddy and Mommy issues and takes us on a journey covering:</p><ol><li>What Mommy and Daddy Issues are</li><li>Origins and Influences</li><li>Common Patterns and Behaviors</li><li>Impact on Adult Relationships</li><li>Healing and Coping Strategies</li><li>Parenting and Breaking the Cycle</li><li>Society and Stigmatization</li><li>Personal Stories and Insights</li><li>Biblical Perspective</li><li>Advice for Listeners/Future Directions and Awareness</li></ol><p>This is no easy topic to speak on but one that needs addressing. While this episode does not serve as a means to diagnose self or others, the goal is that this stirs the conversation and motivation to seek professional help as needed. We can either choose to use the past to define us or propel us to redefine the future. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13799400-daddy-mommy-issues-ft-esther-ramirez.mp3" length="44672786" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13799400</guid>
    <pubDate>Wed, 18 Oct 2023 06:00:00 -0400</pubDate>
    <itunes:duration>3719</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>It’s just flirting; It’s harmless: Navigating the Fine Line; The Dangers &amp; Consequences of Flirting</itunes:title>
    <title>It’s just flirting; It’s harmless: Navigating the Fine Line; The Dangers &amp; Consequences of Flirting</title>
    <itunes:summary><![CDATA[Send a text It's just flirting! Oh no it's not. Today we dive into a topic that is often considered harmless or even fun - flirting. However, our conversation will shed light on the potential pitfalls and unintended consequences of this seemingly innocuous behavior.  We provide insights into the potential risks and consequences of flirting, particularly in the context of committed relationships. The intention is to foster awareness and open dialogue about the potential emotional impact o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>It&apos;s just flirting! Oh no it&apos;s not. Today we dive into a topic that is often considered harmless or even fun - <em>flirting</em>. However, our conversation will shed light on the potential pitfalls and unintended consequences of this seemingly innocuous behavior.  We provide insights into the potential risks and consequences of flirting, particularly in the context of committed relationships. The intention is to foster awareness and open dialogue about the potential emotional impact of flirting and to encourage you to navigate interactions with care and consideration for both you and others.<br/><br/>We discuss: </p><ol><li>Defining Flirting</li><li>The Allure and Risks</li><li>Emotional Infidelity</li><li>Jealousy and Insecurity</li><li>Consent and Boundaries</li><li>Impact on Self-Image</li></ol><p><br/><b>Loving your Marriage Enough to Protect It: </b>https://a.co/d/cn8O55v</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>It&apos;s just flirting! Oh no it&apos;s not. Today we dive into a topic that is often considered harmless or even fun - <em>flirting</em>. However, our conversation will shed light on the potential pitfalls and unintended consequences of this seemingly innocuous behavior.  We provide insights into the potential risks and consequences of flirting, particularly in the context of committed relationships. The intention is to foster awareness and open dialogue about the potential emotional impact of flirting and to encourage you to navigate interactions with care and consideration for both you and others.<br/><br/>We discuss: </p><ol><li>Defining Flirting</li><li>The Allure and Risks</li><li>Emotional Infidelity</li><li>Jealousy and Insecurity</li><li>Consent and Boundaries</li><li>Impact on Self-Image</li></ol><p><br/><b>Loving your Marriage Enough to Protect It: </b>https://a.co/d/cn8O55v</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13754634-it-s-just-flirting-it-s-harmless-navigating-the-fine-line-the-dangers-consequences-of-flirting.mp3" length="23872323" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13754634</guid>
    <pubDate>Wed, 11 Oct 2023 06:00:00 -0400</pubDate>
    <itunes:duration>1986</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Grief Unveiled: Navigating the Pain of Losing a Child; Shifting from Sorrow to Strength with Purpose | Ft. Faith Pittman</itunes:title>
    <title>Grief Unveiled: Navigating the Pain of Losing a Child; Shifting from Sorrow to Strength with Purpose | Ft. Faith Pittman</title>
    <itunes:summary><![CDATA[Send a text This episode is raw, unedited and unfiltered. Guest and friend, Faith Pittman, shares her story in detail regarding the journey of pregnancy that led to the birth of her daughter Farrah with no heartbeat.  Born on September 14th, 2022 Farrah entered heaven leaving a lasting impact on her mom and many others' lives. In this episode Faith shares  The Journey of Pregnancy Navigating Shame and JudgementGrieving the loss of friendships Questioning GodAbortion versus...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>This episode is raw, unedited and unfiltered. Guest and friend, Faith Pittman, shares her story in detail regarding the journey of pregnancy that led to the birth of her daughter Farrah with no heartbeat.  Born on September 14th, 2022 Farrah entered heaven leaving a lasting impact on her mom and many others&apos; lives. In this episode Faith shares </p><ol><li>The Journey of Pregnancy </li><li>Navigating Shame and Judgement</li><li>Grieving the loss of friendships </li><li>Questioning God</li><li>Abortion versus Life</li><li>The Birth Story</li><li>The Aftermath </li><li>Healing and Faith</li><li>Shifting from Sorrow to Strength </li></ol><p>If you are walking through or have walked through a similar journey as Faith, please know you are not alone. You were never meant to walk this journey alone. Find a support group, call a friend or community to walk this journey with. You are not alone!<br/><br/><b>Resources: </b><br/>PSI- https://www.postpartum.net/get-help/loss-grief-in-pregnancy-postpartum/<br/>Three Little Birds - https://www.threelittlebirdsperinatal.org/faith-religious-resources#:~:text=M.E.N.D.,stillbirth%2C%20or%20early%20infant%20death.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>This episode is raw, unedited and unfiltered. Guest and friend, Faith Pittman, shares her story in detail regarding the journey of pregnancy that led to the birth of her daughter Farrah with no heartbeat.  Born on September 14th, 2022 Farrah entered heaven leaving a lasting impact on her mom and many others&apos; lives. In this episode Faith shares </p><ol><li>The Journey of Pregnancy </li><li>Navigating Shame and Judgement</li><li>Grieving the loss of friendships </li><li>Questioning God</li><li>Abortion versus Life</li><li>The Birth Story</li><li>The Aftermath </li><li>Healing and Faith</li><li>Shifting from Sorrow to Strength </li></ol><p>If you are walking through or have walked through a similar journey as Faith, please know you are not alone. You were never meant to walk this journey alone. Find a support group, call a friend or community to walk this journey with. You are not alone!<br/><br/><b>Resources: </b><br/>PSI- https://www.postpartum.net/get-help/loss-grief-in-pregnancy-postpartum/<br/>Three Little Birds - https://www.threelittlebirdsperinatal.org/faith-religious-resources#:~:text=M.E.N.D.,stillbirth%2C%20or%20early%20infant%20death.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13696736-grief-unveiled-navigating-the-pain-of-losing-a-child-shifting-from-sorrow-to-strength-with-purpose-ft-faith-pittman.mp3" length="28658096" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13696736</guid>
    <pubDate>Wed, 04 Oct 2023 00:00:00 -0400</pubDate>
    <itunes:duration>2384</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Marriage Is: A Journey Together</itunes:title>
    <title>What Marriage Is: A Journey Together</title>
    <itunes:summary><![CDATA[Send a text Today we're diving into a subject that holds a special place in my heart - marriage. Instead of focusing on misconceptions, we're here to celebrate the beauty and depth of this sacred union.   Areas we touch on are:  It's Biblical The Foundation of LovePartnership and CollaborationCommunication and ConnectionNurturing IntimacyGrowth and EvolutionWeathering Storms Let's celebrate the beauty of marriage and highlight the wonders of love, collaboration, and growth. Mar...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today we&apos;re diving into a subject that holds a special place in my heart - <em>marriage</em>. Instead of focusing on misconceptions, we&apos;re here to celebrate the beauty and depth of this sacred union. <br/><br/>Areas we touch on are: </p><ol><li>It&apos;s Biblical </li><li>The Foundation of Love</li><li>Partnership and Collaboration</li><li>Communication and Connection</li><li>Nurturing Intimacy</li><li>Growth and Evolution</li><li>Weathering Storms</li></ol><p><br/>Let&apos;s celebrate the beauty of marriage and highlight the wonders of love, collaboration, and growth. Marriage is a shared journey filled with moments of joy,<br/>learning, and unwavering support. It&apos;s Biblical and one of God&apos;s greatest gift to us!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today we&apos;re diving into a subject that holds a special place in my heart - <em>marriage</em>. Instead of focusing on misconceptions, we&apos;re here to celebrate the beauty and depth of this sacred union. <br/><br/>Areas we touch on are: </p><ol><li>It&apos;s Biblical </li><li>The Foundation of Love</li><li>Partnership and Collaboration</li><li>Communication and Connection</li><li>Nurturing Intimacy</li><li>Growth and Evolution</li><li>Weathering Storms</li></ol><p><br/>Let&apos;s celebrate the beauty of marriage and highlight the wonders of love, collaboration, and growth. Marriage is a shared journey filled with moments of joy,<br/>learning, and unwavering support. It&apos;s Biblical and one of God&apos;s greatest gift to us!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13623680-what-marriage-is-a-journey-together.mp3" length="21264445" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13623680</guid>
    <pubDate>Wed, 20 Sep 2023 06:00:00 -0400</pubDate>
    <itunes:duration>1768</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What Marriage Isn’t: Let&#39;s be realistic </itunes:title>
    <title>What Marriage Isn’t: Let&#39;s be realistic </title>
    <itunes:summary><![CDATA[Send a text Marriage is beautiful. It's fun and it's one of the best adventures of life. Is it perfect? Absolutely not! It can be messy and challenging, but without the challenges and messes we wouldn't care so much about it wouldn't we?   In this weeks episode we're diving into a topic that often gets romanticized and idealized as "perfect". However, our focus today is on the flip side, as we unpack the common misconceptions and shed light on the realities of what marriage isn't.  Commo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Marriage is beautiful. It&apos;s fun and it&apos;s one of the best adventures of life. Is it perfect? Absolutely not! It can be messy and challenging, but without the challenges and messes we wouldn&apos;t care so much about it wouldn&apos;t we?<br/> <br/>In this weeks episode we&apos;re diving into a topic that often gets romanticized and idealized as &quot;perfect&quot;. However, our focus today is on the flip side, as we unpack the common misconceptions and shed light on the realities of what marriage isn&apos;t.<br/><br/>Common Misconceptions:</p><ol><li>Romanticized Expectations (grand gestures everyday!)</li><li>Constant Happiness (it&apos;s where I find happiness)</li><li>Solving All Problems (marriage fixes all my emotional and personal issues)</li><li>Loss of Identity (forget it ladies, you&apos;re no longer you!)</li><li>Communication and Compromise (it&apos;s super easy)</li><li>Maintaining Romance (yeah another easy one!)</li></ol><p>The goal in this weeks episode is to provide a balanced view of marriage by addressing common misconceptions and offering a realistic perspective on its challenges. The goal is to encourage listeners to approach marriage with a more nuanced understanding, focusing on growth and mutual support and most importantly, a Christ-centered marriage. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Marriage is beautiful. It&apos;s fun and it&apos;s one of the best adventures of life. Is it perfect? Absolutely not! It can be messy and challenging, but without the challenges and messes we wouldn&apos;t care so much about it wouldn&apos;t we?<br/> <br/>In this weeks episode we&apos;re diving into a topic that often gets romanticized and idealized as &quot;perfect&quot;. However, our focus today is on the flip side, as we unpack the common misconceptions and shed light on the realities of what marriage isn&apos;t.<br/><br/>Common Misconceptions:</p><ol><li>Romanticized Expectations (grand gestures everyday!)</li><li>Constant Happiness (it&apos;s where I find happiness)</li><li>Solving All Problems (marriage fixes all my emotional and personal issues)</li><li>Loss of Identity (forget it ladies, you&apos;re no longer you!)</li><li>Communication and Compromise (it&apos;s super easy)</li><li>Maintaining Romance (yeah another easy one!)</li></ol><p>The goal in this weeks episode is to provide a balanced view of marriage by addressing common misconceptions and offering a realistic perspective on its challenges. The goal is to encourage listeners to approach marriage with a more nuanced understanding, focusing on growth and mutual support and most importantly, a Christ-centered marriage. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13581443-what-marriage-isn-t-let-s-be-realistic.mp3" length="20753185" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13581443</guid>
    <pubDate>Wed, 13 Sep 2023 06:00:00 -0400</pubDate>
    <itunes:duration>1726</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sex before Marriage: Exploring the Complexities of Sex Before Marriage</itunes:title>
    <title>Sex before Marriage: Exploring the Complexities of Sex Before Marriage</title>
    <itunes:summary><![CDATA[Send a text What are the historical and cultural perspectives on sex before marriage? Are there any dangers associated with engaging in sex before marriage? Does the Bible have any say and should it have any say? In this episode we explore all that and more. Sex is for marriage, and marriage is for sex, if you don't agree, take a listen to this weeks episode and shoot me your why!   The Washington Post - Evangelicals talk marriage and hot sex: https://www.washingtonpost.com/national/on-faith/...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>What are the historical and cultural perspectives on sex before marriage? Are there any dangers associated with engaging in sex before marriage? Does the Bible have any say and should it have any say? In this episode we explore all that and more. Sex is for marriage, and marriage is for sex, if you don&apos;t agree, take a listen to this weeks episode and shoot me your why! <br/><br/>The Washington Post - <b>Evangelicals talk marriage and hot sex</b>:<br/><a href='https://www.washingtonpost.com/national/on-faith/evangelicals-talk-marriage-and-hot-sex/2011/11/09/gIQAJDCQ8M_story.html'>https://www.washingtonpost.com/national/on-faith/evangelicals-talk-marriage-and-hot-sex/2011/11/09/gIQAJDCQ8M_story.html</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>What are the historical and cultural perspectives on sex before marriage? Are there any dangers associated with engaging in sex before marriage? Does the Bible have any say and should it have any say? In this episode we explore all that and more. Sex is for marriage, and marriage is for sex, if you don&apos;t agree, take a listen to this weeks episode and shoot me your why! <br/><br/>The Washington Post - <b>Evangelicals talk marriage and hot sex</b>:<br/><a href='https://www.washingtonpost.com/national/on-faith/evangelicals-talk-marriage-and-hot-sex/2011/11/09/gIQAJDCQ8M_story.html'>https://www.washingtonpost.com/national/on-faith/evangelicals-talk-marriage-and-hot-sex/2011/11/09/gIQAJDCQ8M_story.html</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13537170-sex-before-marriage-exploring-the-complexities-of-sex-before-marriage.mp3" length="29267702" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13537170</guid>
    <pubDate>Wed, 06 Sep 2023 06:00:00 -0400</pubDate>
    <itunes:duration>2435</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>PCOS: Understanding, Managing, &amp; Thriving</itunes:title>
    <title>PCOS: Understanding, Managing, &amp; Thriving</title>
    <itunes:summary><![CDATA[Send a text Today we will be diving into a topic that affects the lives of millions of individuals around the world - Polycystic Ovary Syndrome, commonly known as PCOS. PCOS is an endocrine-metabolic disorder that affects 4-20% of women worldwide. This is the most common endocrine and metabolic condition in women of reproductive age.  In this episode we discuss:   Symptoms and DiagnosisTypes of PCOS (Insulin resistant, Inflammatory, Post-pill, Adrenal)Tips for Managing PCOSMy person...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today we will be diving into a topic that affects the lives of millions of individuals around the world - Polycystic Ovary Syndrome, commonly known as PCOS. PCOS is an endocrine-metabolic disorder that affects 4-20% of women worldwide. This is the most common endocrine and metabolic condition in women of reproductive age.<br/><br/>In this episode we discuss: </p><ol><li> Symptoms and Diagnosis</li><li>Types of PCOS (Insulin resistant, Inflammatory, Post-pill, Adrenal)</li><li>Tips for Managing PCOS</li><li>My personal journey walking through it</li></ol><p>Remember, if you or someone you know is dealing with PCOS, seeking professional guidance and support is essential. This podcast episode aims to provide information and support for individuals dealing with PCOS as well as understanding the condition, its impact, and management strategies, with the intention of fostering understanding and offering guidance.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today we will be diving into a topic that affects the lives of millions of individuals around the world - Polycystic Ovary Syndrome, commonly known as PCOS. PCOS is an endocrine-metabolic disorder that affects 4-20% of women worldwide. This is the most common endocrine and metabolic condition in women of reproductive age.<br/><br/>In this episode we discuss: </p><ol><li> Symptoms and Diagnosis</li><li>Types of PCOS (Insulin resistant, Inflammatory, Post-pill, Adrenal)</li><li>Tips for Managing PCOS</li><li>My personal journey walking through it</li></ol><p>Remember, if you or someone you know is dealing with PCOS, seeking professional guidance and support is essential. This podcast episode aims to provide information and support for individuals dealing with PCOS as well as understanding the condition, its impact, and management strategies, with the intention of fostering understanding and offering guidance.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13494632-pcos-understanding-managing-thriving.mp3" length="21476362" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13494632</guid>
    <pubDate>Wed, 30 Aug 2023 06:00:00 -0400</pubDate>
    <itunes:duration>1786</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Life&#39;s Next Chapter: A Special Announcement; PCOS; Waiting on the Lord</itunes:title>
    <title>Life&#39;s Next Chapter: A Special Announcement; PCOS; Waiting on the Lord</title>
    <itunes:summary><![CDATA[Send a text Well we've got a big announcement. Yes, it's a baby! In this episode we're shifting gears talking about the beauty of pregnancy and all that it entails. We cover:  Finding OutNavigating the First TrimesterEmotional RollercoasterNutrition, Cravings, Body Image and Self-CareBalancing Work and PregnancyPCOS (an introduction)What I've learned so farWe're excited you get to be apart of this beautiful journey as we share the joy, challenges, and laughter that lie ahead in the comin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Well we&apos;ve got a big announcement. Yes, it&apos;s a baby! In this episode we&apos;re shifting gears talking about the beauty of pregnancy and all that it entails. We cover: </p><ol><li>Finding Out</li><li>Navigating the First Trimester</li><li>Emotional Rollercoaster</li><li>Nutrition, Cravings, Body Image and Self-Care</li><li>Balancing Work and Pregnancy</li><li>PCOS (an introduction)</li><li>What I&apos;ve learned so far</li></ol><p>We&apos;re excited you get to be apart of this beautiful journey as we share the joy, challenges, and laughter that lie ahead in the coming months of pregnancy!</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Well we&apos;ve got a big announcement. Yes, it&apos;s a baby! In this episode we&apos;re shifting gears talking about the beauty of pregnancy and all that it entails. We cover: </p><ol><li>Finding Out</li><li>Navigating the First Trimester</li><li>Emotional Rollercoaster</li><li>Nutrition, Cravings, Body Image and Self-Care</li><li>Balancing Work and Pregnancy</li><li>PCOS (an introduction)</li><li>What I&apos;ve learned so far</li></ol><p>We&apos;re excited you get to be apart of this beautiful journey as we share the joy, challenges, and laughter that lie ahead in the coming months of pregnancy!</p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13406261-life-s-next-chapter-a-special-announcement-pcos-waiting-on-the-lord.mp3" length="28484342" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13406261</guid>
    <pubDate>Wed, 16 Aug 2023 06:00:00 -0400</pubDate>
    <itunes:duration>2370</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Waiting Well</itunes:title>
    <title>Waiting Well</title>
    <itunes:summary><![CDATA[Send a text Today we're delving into a topic that resonates with so many of us: "Waiting Well"; in relationships. Whether it's waiting for the right partner, waiting for a commitment, or simply navigating the ups and downs of a relationship waiting can be difficult. This episode targets specifically those who are single and in a season of waiting.   We cover... The Art of Waiting WellThe Power of Self-DiscoveryCommunication and ExpectationsCultivating ResilienceRecognizing Red FlagsMovin...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today we&apos;re delving into a topic that resonates with so many of us: &quot;Waiting Well&quot;; in relationships. Whether it&apos;s waiting for the right partner, waiting for a commitment, or<br/>simply navigating the ups and downs of a relationship waiting can be difficult. This episode targets specifically those who are single and in a season of waiting. <br/><br/>We cover...</p><ol><li>The Art of Waiting Well</li><li>The Power of Self-Discovery</li><li>Communication and Expectations</li><li>Cultivating Resilience</li><li>Recognizing Red Flags</li><li>Moving Forward with Purpose</li></ol><p><br/>Waiting doesn&apos;t have to be a passive experience—it can be a time of personal growth<br/>and self-discovery. Be patient, communicate openly, and most importantly, prioritize your own well-being. The key to waiting well is first discovering who you are and you can only uncover that truth by seeking the one who created you. <br/><br/><br/></p><h1>Book Recommendation: </h1><p>Praying for Your Future Husband: Preparing Your Heart for His<br/><a href='https://read.amazon.com/kp/embed?asin=B004J4WLGO&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_VC91AQWZYEKN11BCRVEZ&amp;tag=vashtisarah-20'>https://read.amazon.com/kp/embed?asin=B004J4WLGO&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_VC91AQWZYEKN11BCRVEZ&amp;tag=vashtisarah-20</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today we&apos;re delving into a topic that resonates with so many of us: &quot;Waiting Well&quot;; in relationships. Whether it&apos;s waiting for the right partner, waiting for a commitment, or<br/>simply navigating the ups and downs of a relationship waiting can be difficult. This episode targets specifically those who are single and in a season of waiting. <br/><br/>We cover...</p><ol><li>The Art of Waiting Well</li><li>The Power of Self-Discovery</li><li>Communication and Expectations</li><li>Cultivating Resilience</li><li>Recognizing Red Flags</li><li>Moving Forward with Purpose</li></ol><p><br/>Waiting doesn&apos;t have to be a passive experience—it can be a time of personal growth<br/>and self-discovery. Be patient, communicate openly, and most importantly, prioritize your own well-being. The key to waiting well is first discovering who you are and you can only uncover that truth by seeking the one who created you. <br/><br/><br/></p><h1>Book Recommendation: </h1><p>Praying for Your Future Husband: Preparing Your Heart for His<br/><a href='https://read.amazon.com/kp/embed?asin=B004J4WLGO&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_VC91AQWZYEKN11BCRVEZ&amp;tag=vashtisarah-20'>https://read.amazon.com/kp/embed?asin=B004J4WLGO&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_VC91AQWZYEKN11BCRVEZ&amp;tag=vashtisarah-20</a></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13366703-waiting-well.mp3" length="30803892" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13366703</guid>
    <pubDate>Wed, 09 Aug 2023 06:00:00 -0400</pubDate>
    <itunes:duration>2563</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dating Well</itunes:title>
    <title>Dating Well</title>
    <itunes:summary><![CDATA[Send a text Today we’re diving deep into the world of dating well. Whether you are just starting out or have been on the dating scene for a while, today's episode is all the things dating well. We talk about dating apps, communication, rejection, independence/interdependence as well as 16 dating well tips. Happy dating! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today we’re diving deep into the world of dating well. Whether you are<br/>just starting out or have been on the dating scene for a while, today&apos;s episode is all the things dating <b>well</b>. We talk about dating apps, communication, rejection, independence/interdependence as well as 16 dating well tips. Happy dating!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Today we’re diving deep into the world of dating well. Whether you are<br/>just starting out or have been on the dating scene for a while, today&apos;s episode is all the things dating <b>well</b>. We talk about dating apps, communication, rejection, independence/interdependence as well as 16 dating well tips. Happy dating!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13326428-dating-well.mp3" length="26434132" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13326428</guid>
    <pubDate>Wed, 02 Aug 2023 06:00:00 -0400</pubDate>
    <itunes:duration>2199</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Own Your Worth Ft. Kerry Clarensau</itunes:title>
    <title>Own Your Worth Ft. Kerry Clarensau</title>
    <itunes:summary><![CDATA[Send a text Do you struggle with your identity and knowing your worth? This episode is just for you! Our guest, Kerry Clarensau takes us  on a transformative journey as we dive deep into personal growth, self-discovery, and the pursuit of living a fulfilling life. Kerry shares her personal adversity, breakthroughs in self-confidence, and the pursuit of authenticity that takes us back to basics in knowing who we are in Christ.   Don't forget to pick up a copy of Kerry's latest book, ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle with your identity and knowing your worth? This episode is just for you! Our guest, Kerry Clarensau takes us  on a transformative journey as we dive deep into personal growth, self-discovery, and the pursuit of living a fulfilling life. Kerry shares her personal adversity, breakthroughs in self-confidence, and the pursuit of authenticity that takes us back to basics in knowing who we are in Christ.<br/> <br/>Don&apos;t forget to pick up a copy of Kerry&apos;s latest book, <em>Engaging with God.</em><br/><a href='https://read.amazon.com/kp/embed?asin=B0B198V38G&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_XTBKKXGCETMFA0W0NVEF&amp;tag=vashtisarah-20'>https://read.amazon.com/kp/embed?asin=B0B198V38G&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_XTBKKXGCETMFA0W0NVEF&amp;tag=vashtisarah-20</a><br/><br/>Topics she covers in this book are:</p><ol><li><b>Turn</b> into His presence.</li><li><b>Remember</b> who He is and all He does.</li><li><b>Listen</b> diligently to His Word.</li><li><b>Respond</b> to His voice.</li><li><b>Ask</b> for His involvement.</li><li><b>Wait</b> for His response.</li><li><b>Wrestle</b> with His will.</li><li><b>Anticipate</b> His goodness.</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle with your identity and knowing your worth? This episode is just for you! Our guest, Kerry Clarensau takes us  on a transformative journey as we dive deep into personal growth, self-discovery, and the pursuit of living a fulfilling life. Kerry shares her personal adversity, breakthroughs in self-confidence, and the pursuit of authenticity that takes us back to basics in knowing who we are in Christ.<br/> <br/>Don&apos;t forget to pick up a copy of Kerry&apos;s latest book, <em>Engaging with God.</em><br/><a href='https://read.amazon.com/kp/embed?asin=B0B198V38G&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_XTBKKXGCETMFA0W0NVEF&amp;tag=vashtisarah-20'>https://read.amazon.com/kp/embed?asin=B0B198V38G&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_XTBKKXGCETMFA0W0NVEF&amp;tag=vashtisarah-20</a><br/><br/>Topics she covers in this book are:</p><ol><li><b>Turn</b> into His presence.</li><li><b>Remember</b> who He is and all He does.</li><li><b>Listen</b> diligently to His Word.</li><li><b>Respond</b> to His voice.</li><li><b>Ask</b> for His involvement.</li><li><b>Wait</b> for His response.</li><li><b>Wrestle</b> with His will.</li><li><b>Anticipate</b> His goodness.</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13289627-own-your-worth-ft-kerry-clarensau.mp3" length="43866211" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13289627</guid>
    <pubDate>Wed, 26 Jul 2023 06:00:00 -0400</pubDate>
    <itunes:duration>3652</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breakups Ft. Pastor Alexa Stariha</itunes:title>
    <title>Breakups Ft. Pastor Alexa Stariha</title>
    <itunes:summary><![CDATA[Send a text In this episode we wrap up our series on "Breakups." Pastor Alexa dives deep into the complex world of all the things heartbreak and breakups sharing her unique story and journey through a breakup that reshaped who she was and how she approached dating moving forward.   Join us as we explore the various aspects of breakups, from the initial signs of trouble to the healing process that follows. Pastor Alexa Stariha shares her insights and personal experiences, offering practic...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In this episode we wrap up our series on &quot;Breakups.&quot; Pastor Alexa dives deep into the complex world of all the things heartbreak and breakups sharing her unique story and journey through a breakup that reshaped who she was and how she approached dating moving forward. <br/><br/>Join us as we explore the various aspects of breakups, from the initial signs of trouble to the healing process that follows. Pastor Alexa Stariha shares her insights and personal experiences, offering practical advice and compassionate guidance for those going through the heart-wrenching process of ending a significant connection or being affected by the ending of a relationship.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In this episode we wrap up our series on &quot;Breakups.&quot; Pastor Alexa dives deep into the complex world of all the things heartbreak and breakups sharing her unique story and journey through a breakup that reshaped who she was and how she approached dating moving forward. <br/><br/>Join us as we explore the various aspects of breakups, from the initial signs of trouble to the healing process that follows. Pastor Alexa Stariha shares her insights and personal experiences, offering practical advice and compassionate guidance for those going through the heart-wrenching process of ending a significant connection or being affected by the ending of a relationship.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13191447-breakups-ft-pastor-alexa-stariha.mp3" length="38460114" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13191447</guid>
    <pubDate>Wed, 12 Jul 2023 00:00:00 -0400</pubDate>
    <itunes:duration>3201</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breakups Ft. Anonymous </itunes:title>
    <title>Breakups Ft. Anonymous </title>
    <itunes:summary><![CDATA[Send a text In this episode of our series on "Breakups," we continue our dive deep into the complex world of all the things heartbreak. We tackle the hard questions as we reflect on our guest past relationship that led to what we can now say was a needed breakup.   Join us as we explore the various aspects of breakups, from the initial signs of trouble to the healing process that follows. Our guest shares her insights and personal experiences, offering practical advice and compassionate ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In this episode of our series on &quot;Breakups,&quot; we continue our dive deep into the complex world of all the things heartbreak. We tackle the hard questions as we reflect on our guest past relationship that led to what we can now say was a needed breakup. <br/><br/>Join us as we explore the various aspects of breakups, from the initial signs of trouble to the healing process that follows. Our guest shares her insights and personal experiences, offering practical advice and compassionate guidance for those going through the heart-wrenching process of ending a significant connection or being affected by the unexpected ending of a relationship.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In this episode of our series on &quot;Breakups,&quot; we continue our dive deep into the complex world of all the things heartbreak. We tackle the hard questions as we reflect on our guest past relationship that led to what we can now say was a needed breakup. <br/><br/>Join us as we explore the various aspects of breakups, from the initial signs of trouble to the healing process that follows. Our guest shares her insights and personal experiences, offering practical advice and compassionate guidance for those going through the heart-wrenching process of ending a significant connection or being affected by the unexpected ending of a relationship.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13132904-breakups-ft-anonymous.mp3" length="22305248" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13132904</guid>
    <pubDate>Wed, 05 Jul 2023 06:00:00 -0400</pubDate>
    <itunes:duration>1855</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Breakups Ft. Jessica Estrada</itunes:title>
    <title>Breakups Ft. Jessica Estrada</title>
    <itunes:summary><![CDATA[Send a text In this episode of our series on "Breakups," we dive deep into the complex world of all the things heartbreak. We tackle the hard questions as we reflect on our guest past relationship that led to what we can now say was a needed breakup.   Join us as we explore the various aspects of breakups, from the initial signs of trouble to the healing process that follows. Jessica Estrada shares her insights and personal experiences, offering practical advice and compassionate guidanc...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In this episode of our series on &quot;Breakups,&quot; we dive deep into the complex world of all the things heartbreak. We tackle the hard questions as we reflect on our guest past relationship that led to what we can now say was a needed breakup. <br/><br/>Join us as we explore the various aspects of breakups, from the initial signs of trouble to the healing process that follows. Jessica Estrada shares her insights and personal experiences, offering practical advice and compassionate guidance for those going through the heart-wrenching process of ending a significant connection or being affected by the ending of a relationship.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In this episode of our series on &quot;Breakups,&quot; we dive deep into the complex world of all the things heartbreak. We tackle the hard questions as we reflect on our guest past relationship that led to what we can now say was a needed breakup. <br/><br/>Join us as we explore the various aspects of breakups, from the initial signs of trouble to the healing process that follows. Jessica Estrada shares her insights and personal experiences, offering practical advice and compassionate guidance for those going through the heart-wrenching process of ending a significant connection or being affected by the ending of a relationship.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/13113561-breakups-ft-jessica-estrada.mp3" length="22934906" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-13113561</guid>
    <pubDate>Wed, 28 Jun 2023 06:00:00 -0400</pubDate>
    <itunes:duration>1908</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Journey Through Divorce Pt.2</itunes:title>
    <title>A Journey Through Divorce Pt.2</title>
    <itunes:summary><![CDATA[Send a text Divorce is a topic that affects millions of individuals and families worldwide, and yet it remains shrouded in stigma and misunderstanding. In this episode, we aim to break down barriers and provide a supportive space for open and honest conversations about the realities of divorce.  Through candid conversation our guest (who remains anonymous) shares how they navigated divorce, as well as offer an intimate glimpse into their unique journeys. She delves deep into the emotional rol...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Divorce is a topic that affects millions of individuals and families worldwide, and yet it remains shrouded in stigma and misunderstanding. In this episode, we aim to break down barriers and provide a supportive space for open and honest conversations about the realities of divorce.<br/><br/>Through candid conversation our guest (who remains anonymous) shares how they navigated divorce, as well as offer an intimate glimpse into their unique journeys. She delves deep into the emotional rollercoaster that accompanies the end of a marriage. We discuss the initial stages of realization and acceptance, the process of untangling intertwined lives, and the intense emotions that arise along the way.<br/><br/>Our guests openly share their personal struggles, triumphs, and the transformative moments that shaped their lives during and after divorce. We explore topics such as rebuilding self-esteem, finding new identities, what the Bible has to say about it, finding love again and maintaining healthy relationships with children and ex-partners. Part 2 of a two part series sheds light on all things divorce and God&apos;s redemptive power!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Divorce is a topic that affects millions of individuals and families worldwide, and yet it remains shrouded in stigma and misunderstanding. In this episode, we aim to break down barriers and provide a supportive space for open and honest conversations about the realities of divorce.<br/><br/>Through candid conversation our guest (who remains anonymous) shares how they navigated divorce, as well as offer an intimate glimpse into their unique journeys. She delves deep into the emotional rollercoaster that accompanies the end of a marriage. We discuss the initial stages of realization and acceptance, the process of untangling intertwined lives, and the intense emotions that arise along the way.<br/><br/>Our guests openly share their personal struggles, triumphs, and the transformative moments that shaped their lives during and after divorce. We explore topics such as rebuilding self-esteem, finding new identities, what the Bible has to say about it, finding love again and maintaining healthy relationships with children and ex-partners. Part 2 of a two part series sheds light on all things divorce and God&apos;s redemptive power!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/12993208-a-journey-through-divorce-pt-2.mp3" length="26681811" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12993208</guid>
    <pubDate>Wed, 21 Jun 2023 06:00:00 -0400</pubDate>
    <itunes:duration>2220</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Journey Through Divorce Pt.1</itunes:title>
    <title>A Journey Through Divorce Pt.1</title>
    <itunes:summary><![CDATA[Send a text Divorce is a topic that affects millions of individuals and families worldwide, and yet it remains shrouded in stigma and misunderstanding. In this episode, we aim to break down barriers and provide a supportive space for open and honest conversations about the realities of divorce.  Through candid conversation our guest (who remains anonymous) shares how they navigated divorce, as well as offer an intimate glimpse into their unique journeys. She delves deep into the emotional rol...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Divorce is a topic that affects millions of individuals and families worldwide, and yet it remains shrouded in stigma and misunderstanding. In this episode, we aim to break down barriers and provide a supportive space for open and honest conversations about the realities of divorce.<br/><br/>Through candid conversation our guest (who remains anonymous) shares how they navigated divorce, as well as offer an intimate glimpse into their unique journeys. She delves deep into the emotional rollercoaster that accompanies the end of a marriage. We discuss the initial stages of realization and acceptance, the process of untangling intertwined lives, and the intense emotions that arise along the way.<br/><br/>Our guests openly share their personal struggles, triumphs, and the transformative moments that shaped their lives during and after divorce. We explore topics such as rebuilding self-esteem, finding new identities, what the Bible has to say about it, finding love again and maintaining healthy relationships with children and ex-partners. This is just Part 1 of a two part series that sheds light on all things divorce and God&apos;s redemptive power through it all!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Divorce is a topic that affects millions of individuals and families worldwide, and yet it remains shrouded in stigma and misunderstanding. In this episode, we aim to break down barriers and provide a supportive space for open and honest conversations about the realities of divorce.<br/><br/>Through candid conversation our guest (who remains anonymous) shares how they navigated divorce, as well as offer an intimate glimpse into their unique journeys. She delves deep into the emotional rollercoaster that accompanies the end of a marriage. We discuss the initial stages of realization and acceptance, the process of untangling intertwined lives, and the intense emotions that arise along the way.<br/><br/>Our guests openly share their personal struggles, triumphs, and the transformative moments that shaped their lives during and after divorce. We explore topics such as rebuilding self-esteem, finding new identities, what the Bible has to say about it, finding love again and maintaining healthy relationships with children and ex-partners. This is just Part 1 of a two part series that sheds light on all things divorce and God&apos;s redemptive power through it all!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/12992883-a-journey-through-divorce-pt-1.mp3" length="27757646" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12992883</guid>
    <pubDate>Wed, 14 Jun 2023 06:00:00 -0400</pubDate>
    <itunes:duration>2309</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>All the Things - Intro</itunes:title>
    <title>All the Things - Intro</title>
    <itunes:summary><![CDATA[Send a text We are no longer, Post Blog. We've rebranded and have kicked off this new season with all things newness. This episode is short, sweet and to the point gearing up for a season filled with lots of surprises. It feels good to back!   Must Read: The Ruthless Elimination of Hustle https://a.co/d/fNLohpV Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>We are no longer, Post Blog. We&apos;ve rebranded and have kicked off this new season with all things newness. This episode is short, sweet and to the point gearing up for a season filled with lots of surprises. It feels good to back! <br/><br/>Must Read: The Ruthless Elimination of Hustle<br/>https://a.co/d/fNLohpV</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>We are no longer, Post Blog. We&apos;ve rebranded and have kicked off this new season with all things newness. This episode is short, sweet and to the point gearing up for a season filled with lots of surprises. It feels good to back! <br/><br/>Must Read: The Ruthless Elimination of Hustle<br/>https://a.co/d/fNLohpV</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/12972438-all-the-things-intro.mp3" length="3595397" type="audio/mpeg" />
    <itunes:author>Vashti Sarah Pisors</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12972438</guid>
    <pubDate>Wed, 07 Jun 2023 06:00:00 -0400</pubDate>
    <itunes:duration>295</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>5</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Reset - the pursuit of Holiness</itunes:title>
    <title>Reset - the pursuit of Holiness</title>
    <itunes:summary><![CDATA[Send a text We live a pretty face-paced life. So much so that we don’t realize that we slowly start compromising in order to keep up with our lifestyle. In the book of Leviticus, God gives the Israelites a chronicle of do’s and don’ts. To many of us this can be a huge deterrent, however, what God had in mind was for our personhood that desires holiness and being set apart. Modern-day Christianity says otherwise. We much rather blend in and look like our neighbors. It’s much easier to be influ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>We live a pretty face-paced life. So much so that we don’t realize that we slowly start compromising in order to keep up with our lifestyle. In the book of Leviticus, God gives the Israelites a chronicle of do’s and don’ts. To many of us this can be a huge deterrent, however, what God had in mind was for our personhood that desires holiness and being set apart. Modern-day Christianity says otherwise. We much rather blend in and look like our neighbors. It’s much easier to be influenced rather than influenced. In this episode, we dive into the book of Leviticus and take a look at what it means to reset and pursue holiness in an era that says otherwise. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>We live a pretty face-paced life. So much so that we don’t realize that we slowly start compromising in order to keep up with our lifestyle. In the book of Leviticus, God gives the Israelites a chronicle of do’s and don’ts. To many of us this can be a huge deterrent, however, what God had in mind was for our personhood that desires holiness and being set apart. Modern-day Christianity says otherwise. We much rather blend in and look like our neighbors. It’s much easier to be influenced rather than influenced. In this episode, we dive into the book of Leviticus and take a look at what it means to reset and pursue holiness in an era that says otherwise. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/12393415-reset-the-pursuit-of-holiness.mp3" length="14324857" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12393415</guid>
    <pubDate>Wed, 08 Mar 2023 06:00:00 -0500</pubDate>
    <itunes:duration>1189</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>In the Mourning </itunes:title>
    <title>In the Mourning </title>
    <itunes:summary><![CDATA[Send a text Do you have an X that Marks the spot in the areas of sorrow, grief, and pain in your life? Have you refused joy and compartmentalized the pain of mourning? In this episode, we focus on the importance of allowing joy and sorrow to coexist. We cannot have joy without mourning and we cannot have mourning without joy. Let's trade our sorrows for the joy that comes in the morning and in the mourning.    Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you have an <em>X that Marks the spot</em> in the areas of sorrow, grief, and pain in your life? Have you refused joy and compartmentalized the pain of mourning? In this episode, we focus on the importance of allowing joy and sorrow to coexist. We cannot have joy without mourning and we cannot have mourning without joy. Let&apos;s trade our sorrows for the joy that comes in the morning and in the mourning.</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you have an <em>X that Marks the spot</em> in the areas of sorrow, grief, and pain in your life? Have you refused joy and compartmentalized the pain of mourning? In this episode, we focus on the importance of allowing joy and sorrow to coexist. We cannot have joy without mourning and we cannot have mourning without joy. Let&apos;s trade our sorrows for the joy that comes in the morning and in the mourning.</p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/12346970-in-the-mourning.mp3" length="15387488" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12346970</guid>
    <pubDate>Wed, 01 Mar 2023 06:00:00 -0500</pubDate>
    <itunes:duration>1277</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be the Beggar </itunes:title>
    <title>Be the Beggar </title>
    <itunes:summary><![CDATA[Send a text Culture Christianity has promoted the idea of the Instagram, picture-perfect life. We share the highlights of our life with pearly white teeth rocking the latest trends while behind smiles we are internally crippled at the reality lived with unanswered prayers, desperate cries for help, and recurring heartache. How unfortunate that we’ve become okay with this. How sad we’ve deemed this lifestyle of pretense, “Christian Living.” In this episode, we take a dive into Mark 5 and the t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Culture Christianity has promoted the idea of the Instagram, picture-perfect life. We share the highlights of our life with pearly white teeth rocking the latest trends while behind smiles we are internally crippled at the reality lived with unanswered prayers, desperate cries for help, and recurring heartache. How unfortunate that we’ve become okay with this. How sad we’ve deemed this lifestyle of pretense, “Christian Living.” In this episode, we take a dive into Mark 5 and the three beggars that illustrate the posture you and I should take.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Culture Christianity has promoted the idea of the Instagram, picture-perfect life. We share the highlights of our life with pearly white teeth rocking the latest trends while behind smiles we are internally crippled at the reality lived with unanswered prayers, desperate cries for help, and recurring heartache. How unfortunate that we’ve become okay with this. How sad we’ve deemed this lifestyle of pretense, “Christian Living.” In this episode, we take a dive into Mark 5 and the three beggars that illustrate the posture you and I should take.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/12299819-be-the-beggar.mp3" length="12350593" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12299819</guid>
    <pubDate>Wed, 22 Feb 2023 06:00:00 -0500</pubDate>
    <itunes:duration>1024</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Too lazy to hold a grudge</itunes:title>
    <title>Too lazy to hold a grudge</title>
    <itunes:summary><![CDATA[Send a text You and I may have all right to hold on to anger, bitterness, and a mean grudge. Most of us can justify why we believe we are in the right for what we’re holding onto, however, your rightness doesn’t work in the kingdom of God. How you live day in and day out tells a bigger story and is the script that we have on the resume we present whenever we take our last breath and face our Savior. In this episode, we touch on the expiration date of the things we've been holding onto and all...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>You and I may have all right to hold on to anger, bitterness, and a mean grudge. Most of us can justify why we believe we are in the right for what we’re holding onto, however, your rightness doesn’t work in the kingdom of God. How you live day in and day out tells a bigger story and is the script that we have on the resume we present whenever we take our last breath and face our Savior. In this episode, we touch on the expiration date of the things we&apos;ve been holding onto and allowing to cluster our lives. The choice is ultimately yours. You can either rule it (the thing(s) you&apos;re holding on to) or you can allow it to rule you. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>You and I may have all right to hold on to anger, bitterness, and a mean grudge. Most of us can justify why we believe we are in the right for what we’re holding onto, however, your rightness doesn’t work in the kingdom of God. How you live day in and day out tells a bigger story and is the script that we have on the resume we present whenever we take our last breath and face our Savior. In this episode, we touch on the expiration date of the things we&apos;ve been holding onto and allowing to cluster our lives. The choice is ultimately yours. You can either rule it (the thing(s) you&apos;re holding on to) or you can allow it to rule you. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/12203490-too-lazy-to-hold-a-grudge.mp3" length="14346155" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12203490</guid>
    <pubDate>Wed, 08 Feb 2023 06:00:00 -0500</pubDate>
    <itunes:duration>1191</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Technically right; Functionally wrong</itunes:title>
    <title>Technically right; Functionally wrong</title>
    <itunes:summary><![CDATA[Send a text The tongue is one of the smallest yet most powerful weapons we have. We will give an account for every idle word that we speak. In this episode we take a look at Matthew 12:36.  The idle words are words that are used to slander, gossip, self-righteously destroy others and the list goes on. How we treat and speak about those in sin says a lot about what’s really in our hearts. Self-righteousness exposes for the sake of looking good about oneself and destroying the lives of oth...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>The tongue is one of the smallest yet most powerful weapons we have. We will give an account for every idle word that we speak. In this episode we take a look at Matthew 12:36.  The idle words are words that are used to slander, gossip, self-righteously destroy others and the list goes on. How we treat and speak about those in sin says a lot about what’s really in our hearts. Self-righteousness exposes for the sake of looking good about oneself and destroying the lives of others. Humility understands that <em>lost people do lost things</em> and love covers a multitude of sins. While many of us may be <em>technically</em> right in correcting sin, we are often<em> functionally</em> wrong whenever we allow the principle to take precedence over a person by self-righteously exposing sin. <br/><br/><br/></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>The tongue is one of the smallest yet most powerful weapons we have. We will give an account for every idle word that we speak. In this episode we take a look at Matthew 12:36.  The idle words are words that are used to slander, gossip, self-righteously destroy others and the list goes on. How we treat and speak about those in sin says a lot about what’s really in our hearts. Self-righteousness exposes for the sake of looking good about oneself and destroying the lives of others. Humility understands that <em>lost people do lost things</em> and love covers a multitude of sins. While many of us may be <em>technically</em> right in correcting sin, we are often<em> functionally</em> wrong whenever we allow the principle to take precedence over a person by self-righteously exposing sin. <br/><br/><br/></p><p><b><br/></b><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/12149047-technically-right-functionally-wrong.mp3" length="12801095" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12149047</guid>
    <pubDate>Wed, 01 Feb 2023 06:00:00 -0500</pubDate>
    <itunes:duration>1062</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>All my friends are having children... what now?</itunes:title>
    <title>All my friends are having children... what now?</title>
    <itunes:summary><![CDATA[Send a text One of my least favorite questions is, are you pregnant yet or when are you getting pregnant?   There's quite of bit of pressure in both questions along with guilt and shame because you're not where everyone wants you to be. While well-intentioned in the questioning, what we don't realize is that there are hurting women, husbands, and wives who fear the confrontation of childbearing.   In this episode I take the approach of how to phrase that question as well as encourag...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>One of my least favorite questions is, <em>are you pregnant yet </em>or <em>when are you getting pregnant?<br/></em> <em><br/></em>There&apos;s quite of bit of pressure in both questions along with guilt and shame because you&apos;re not where everyone wants you to be. While well-intentioned in the questioning, what we don&apos;t realize is that there are hurting women, husbands, and wives who fear the confrontation of childbearing. <br/><br/>In this episode I take the approach of how to phrase that question as well as encourage couples to refrain from giving in the poor reason of expanding their family: </p><ul><li><b>Because everyone is having children</b></li><li><b>In order to please your significant other</b></li><li><b>To keep your marriage from falling apart</b></li></ul><p>Let&apos;s shift how we ask women and couples about expanding their families and let&apos;s avoid the pressure to move to the next phase of life with ill-intentioned reasons. </p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>One of my least favorite questions is, <em>are you pregnant yet </em>or <em>when are you getting pregnant?<br/></em> <em><br/></em>There&apos;s quite of bit of pressure in both questions along with guilt and shame because you&apos;re not where everyone wants you to be. While well-intentioned in the questioning, what we don&apos;t realize is that there are hurting women, husbands, and wives who fear the confrontation of childbearing. <br/><br/>In this episode I take the approach of how to phrase that question as well as encourage couples to refrain from giving in the poor reason of expanding their family: </p><ul><li><b>Because everyone is having children</b></li><li><b>In order to please your significant other</b></li><li><b>To keep your marriage from falling apart</b></li></ul><p>Let&apos;s shift how we ask women and couples about expanding their families and let&apos;s avoid the pressure to move to the next phase of life with ill-intentioned reasons. </p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/12055791-all-my-friends-are-having-children-what-now.mp3" length="11855064" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12055791</guid>
    <pubDate>Wed, 25 Jan 2023 06:00:00 -0500</pubDate>
    <itunes:duration>983</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>All my friends are married... what now?</itunes:title>
    <title>All my friends are married... what now?</title>
    <itunes:summary><![CDATA[Send a text Poor reasons to get married  are:  Because everyone else is marriedIn order to please your significant otherFor selfish reasons (sex, gratification, etc.)Whenever you start dating the pressures of marriage intensifies greatly. Whether it be from well-meaning friends and family or from personal insecurities, it just seems to smack you in the face every corner you turn. In this episode, I share my personal journey of enjoying the season I was in rather than rushing to get ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Poor reasons to get married  are: </p><ul><li><b>Because everyone else is married</b></li><li><b>In order to please your significant other</b></li><li><b>For selfish reasons (sex, gratification, etc.)</b></li></ul><p>Whenever you start dating the pressures of marriage intensifies greatly. Whether it be from well-meaning friends and family or from personal insecurities, it just seems to smack you in the face every corner you turn. In this episode, I share my personal journey of enjoying the season I was in rather than rushing to get to the next phase of life. I realized that I would miss what was in front of me if I kept rushing to be where everyone else was. What I didn&apos;t want was to miss what God was doing. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Poor reasons to get married  are: </p><ul><li><b>Because everyone else is married</b></li><li><b>In order to please your significant other</b></li><li><b>For selfish reasons (sex, gratification, etc.)</b></li></ul><p>Whenever you start dating the pressures of marriage intensifies greatly. Whether it be from well-meaning friends and family or from personal insecurities, it just seems to smack you in the face every corner you turn. In this episode, I share my personal journey of enjoying the season I was in rather than rushing to get to the next phase of life. I realized that I would miss what was in front of me if I kept rushing to be where everyone else was. What I didn&apos;t want was to miss what God was doing. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/12055742-all-my-friends-are-married-what-now.mp3" length="14533017" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12055742</guid>
    <pubDate>Wed, 18 Jan 2023 06:00:00 -0500</pubDate>
    <itunes:duration>1206</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>All my friends are dating... what now?</itunes:title>
    <title>All my friends are dating... what now?</title>
    <itunes:summary><![CDATA[Send a text Let's first establish that a few poor reasons to date are:  Because you’re lonelyFeeling left outSomeone is convenient There are plenty more to add to this list, but we will stick with what we have. In this episode, I share my personal journey through singlehood and how I thrived rather than withered during this time. Here's the good news, singlehood isn't all bad. I personally believe that it is one of the most paramount times of your life in forming who you are and who...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Let&apos;s first establish that a few poor reasons to date are: </p><ul><li><b>Because you’re lonely</b></li><li><b>Feeling left out</b></li><li><b>Someone is convenient </b></li></ul><p>There are plenty more to add to this list, but we will stick with what we have. In this episode, I share my personal journey through singlehood and how I thrived rather than withered during this time. Here&apos;s the good news, singlehood isn&apos;t all bad. I personally believe that it is one of the most paramount times of your life in forming who you are and who want history to remember. It&apos;s up to you to make it a good one!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Let&apos;s first establish that a few poor reasons to date are: </p><ul><li><b>Because you’re lonely</b></li><li><b>Feeling left out</b></li><li><b>Someone is convenient </b></li></ul><p>There are plenty more to add to this list, but we will stick with what we have. In this episode, I share my personal journey through singlehood and how I thrived rather than withered during this time. Here&apos;s the good news, singlehood isn&apos;t all bad. I personally believe that it is one of the most paramount times of your life in forming who you are and who want history to remember. It&apos;s up to you to make it a good one!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/12018883-all-my-friends-are-dating-what-now.mp3" length="12342491" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12018883</guid>
    <pubDate>Wed, 11 Jan 2023 06:00:00 -0500</pubDate>
    <itunes:duration>1024</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Test Yourself | Ft. Atanza Vongor</itunes:title>
    <title>Test Yourself | Ft. Atanza Vongor</title>
    <itunes:summary><![CDATA[Send a text With the start of every new year, we are faced with many opportunities to change, grow and become a better version of ourselves. In this episode, fitness trainer and owner of Vongor Fitness Training, Atanza Vongor dives into his personal journey of learning to test his limits in order to see what he's capable of. He challenges listeners to steward what they've been given and to become comfortable with the uncomfortable that disciple and changes bring.   More on Atanza Vongor: Inst...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>With the start of every new year, we are faced with many opportunities to change, grow and become a better version of ourselves. In this episode, fitness trainer and owner of <b>Vongor Fitness Training, </b>Atanza Vongor dives into his personal journey of learning to test his limits in order to see what he&apos;s capable of. He challenges listeners to steward what they&apos;ve been given and to become comfortable with the uncomfortable that disciple and changes bring. <br/><br/><b>More on Atanza Vongor:</b><br/><em>Instagram</em><b> - </b>@atanzavft<br/><br/><b>Vongor Fitness Training<br/>https://vongor-fitness-training.square.site/</b></p><p><b>310 SE Fourth St<br/>Grand Prairie, Texas 75051<br/>(469) 682-0129<br/></b><a href='mailto:atanzav@gmail.com'>atanzav@gmail.com</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>With the start of every new year, we are faced with many opportunities to change, grow and become a better version of ourselves. In this episode, fitness trainer and owner of <b>Vongor Fitness Training, </b>Atanza Vongor dives into his personal journey of learning to test his limits in order to see what he&apos;s capable of. He challenges listeners to steward what they&apos;ve been given and to become comfortable with the uncomfortable that disciple and changes bring. <br/><br/><b>More on Atanza Vongor:</b><br/><em>Instagram</em><b> - </b>@atanzavft<br/><br/><b>Vongor Fitness Training<br/>https://vongor-fitness-training.square.site/</b></p><p><b>310 SE Fourth St<br/>Grand Prairie, Texas 75051<br/>(469) 682-0129<br/></b><a href='mailto:atanzav@gmail.com'>atanzav@gmail.com</a></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/11949522-test-yourself-ft-atanza-vongor.mp3" length="27510638" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11949522</guid>
    <pubDate>Wed, 04 Jan 2023 06:00:00 -0500</pubDate>
    <itunes:duration>2288</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Beautiful Mess: Seeing the upraise beauty in the mess before you | FT. Lauren Zoucha</itunes:title>
    <title>Beautiful Mess: Seeing the upraise beauty in the mess before you | FT. Lauren Zoucha</title>
    <itunes:summary><![CDATA[Send a text It's fair to say we've all faced some type of mess in our life. Our minds and heart can often get muddy in these situations as we ponder life. In this episode, guest Lauren Zoucha shares her walk through one of her most challenging messes and how she was able to get through this.  Diving into Proverbs 3, Lauren shares a unique perspective on lessons learned through life's happenings when disruption to the pattern of a sustainable life gets muddy. Lauren encourages listeners t...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>It&apos;s fair to say we&apos;ve all faced some type of mess in our life. Our minds and heart can often get muddy in these situations as we ponder life. In this episode, guest Lauren Zoucha shares her walk through one of her most challenging messes and how she was able to get through this.  Diving into Proverbs 3, Lauren shares a unique perspective on lessons learned through life&apos;s happenings when disruption to the pattern of a sustainable life gets muddy. Lauren encourages listeners to:</p><ol><li>At all times seek God (P 3:21) - inviting Him into the mundane part of our lives.</li><li>Find accountability - we&apos;re not meant to do life alone.</li></ol><p><br/>Follow Lauren Zoucha on Instagram - https://www.instagram.com/laurenzoucha/</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>It&apos;s fair to say we&apos;ve all faced some type of mess in our life. Our minds and heart can often get muddy in these situations as we ponder life. In this episode, guest Lauren Zoucha shares her walk through one of her most challenging messes and how she was able to get through this.  Diving into Proverbs 3, Lauren shares a unique perspective on lessons learned through life&apos;s happenings when disruption to the pattern of a sustainable life gets muddy. Lauren encourages listeners to:</p><ol><li>At all times seek God (P 3:21) - inviting Him into the mundane part of our lives.</li><li>Find accountability - we&apos;re not meant to do life alone.</li></ol><p><br/>Follow Lauren Zoucha on Instagram - https://www.instagram.com/laurenzoucha/</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/11438112-beautiful-mess-seeing-the-upraise-beauty-in-the-mess-before-you-ft-lauren-zoucha.mp3" length="31656686" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11438112</guid>
    <pubDate>Wed, 26 Oct 2022 06:00:00 -0400</pubDate>
    <itunes:duration>2633</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Mom Series Pt 3: Keeping authentic to you | FT. Ariel Montgomery </itunes:title>
    <title>New Mom Series Pt 3: Keeping authentic to you | FT. Ariel Montgomery </title>
    <itunes:summary><![CDATA[Send a text In closing out this three-part series, Ariel concludes with a charge to women. She answers the questions... How have you kept your relationship with God and yourself a priority?How have you kept your marriage a priority?How have you navigated prioritizing yourself and your mental, emotional and physical health?What’s your advice to new moms who have forgotten who they are?Have you struggled with postpartum depression? If so, how have you navigated around that, and what’s your enco...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In closing out this three-part series, Ariel concludes with a charge to women. She answers the questions...</p><ol><li>How have you kept your relationship with God and yourself a priority?</li><li>How have you kept your marriage a priority?</li><li>How have you navigated prioritizing yourself and your mental, emotional and physical health?</li><li>What’s your advice to new moms who have forgotten who they are?</li><li>Have you struggled with postpartum depression? If so, how have you navigated around that, and what’s your encouragement to women</li></ol><p>She once again concludes by encouraging listeners to reevaluate their mindset and choose their hard. Reflecting on the verse Philippians 2:14, Ariel challenges listeners to go against society&apos;s and culture&apos;s approach to motherhood. It&apos;s not easy, but it&apos;s worth it!<br/><br/>Follow Ariel&apos;s journey on Instagram: https://www.instagram.com/ownitwithariel_montgomery/</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In closing out this three-part series, Ariel concludes with a charge to women. She answers the questions...</p><ol><li>How have you kept your relationship with God and yourself a priority?</li><li>How have you kept your marriage a priority?</li><li>How have you navigated prioritizing yourself and your mental, emotional and physical health?</li><li>What’s your advice to new moms who have forgotten who they are?</li><li>Have you struggled with postpartum depression? If so, how have you navigated around that, and what’s your encouragement to women</li></ol><p>She once again concludes by encouraging listeners to reevaluate their mindset and choose their hard. Reflecting on the verse Philippians 2:14, Ariel challenges listeners to go against society&apos;s and culture&apos;s approach to motherhood. It&apos;s not easy, but it&apos;s worth it!<br/><br/>Follow Ariel&apos;s journey on Instagram: https://www.instagram.com/ownitwithariel_montgomery/</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/11438065-new-mom-series-pt-3-keeping-authentic-to-you-ft-ariel-montgomery.mp3" length="33581985" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11438065</guid>
    <pubDate>Wed, 19 Oct 2022 06:00:00 -0400</pubDate>
    <itunes:duration>2794</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>New Mom Series Pt 2: Birth Story | FT. Ariel Montgomery </itunes:title>
    <title>New Mom Series Pt 2: Birth Story | FT. Ariel Montgomery </title>
    <itunes:summary><![CDATA[Send a text In part two of this three-part episode, Ariel dives into her birth story. She shares the good, the bad, and the messy side of birth. She acknowledges that every mother's story is different, however, the underlying encouragement she can extend to moms-to-be are: Do your research.Trust your gut.Encourage your partner to stand firm.Trust God's timing.She hammers again by encouraging listeners to reevaluate their mindset and choose their hard. Reflecting on the verse Philippians 2:14,...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In part two of this three-part episode, Ariel dives into her birth story. She shares the good, the bad, and the messy side of birth. She acknowledges that every mother&apos;s story is different, however, the underlying encouragement she can extend to moms-to-be are:</p><ol><li>Do your research.</li><li>Trust your gut.</li><li>Encourage your partner to stand firm.</li><li>Trust God&apos;s timing.</li></ol><p>She hammers again by encouraging listeners to reevaluate their mindset and choose their hard. Reflecting on the verse Philippians 2:14, Ariel challenges listeners to go against society&apos;s and culture&apos;s approach to motherhood. It&apos;s not easy, but it&apos;s worth it!<br/><br/>Follow Ariel&apos;s journey on Instagram: https://www.instagram.com/ownitwithariel_montgomery/</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In part two of this three-part episode, Ariel dives into her birth story. She shares the good, the bad, and the messy side of birth. She acknowledges that every mother&apos;s story is different, however, the underlying encouragement she can extend to moms-to-be are:</p><ol><li>Do your research.</li><li>Trust your gut.</li><li>Encourage your partner to stand firm.</li><li>Trust God&apos;s timing.</li></ol><p>She hammers again by encouraging listeners to reevaluate their mindset and choose their hard. Reflecting on the verse Philippians 2:14, Ariel challenges listeners to go against society&apos;s and culture&apos;s approach to motherhood. It&apos;s not easy, but it&apos;s worth it!<br/><br/>Follow Ariel&apos;s journey on Instagram: https://www.instagram.com/ownitwithariel_montgomery/</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/11437987-new-mom-series-pt-2-birth-story-ft-ariel-montgomery.mp3" length="31539706" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11437987</guid>
    <pubDate>Wed, 12 Oct 2022 06:00:00 -0400</pubDate>
    <itunes:duration>2623</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>New Mom Series Pt 1: New mom life | FT. Ariel Montgomery</itunes:title>
    <title>New Mom Series Pt 1: New mom life | FT. Ariel Montgomery</title>
    <itunes:summary><![CDATA[Send a text If you're curious about what new mom life is all about, guest Ariel Montgomery spares no details. In kicking off this three-part episode, Ariel answers the questions... How’s motherhood?What have you learned?What did you expect motherhood to be like and what is your current reality?What’s been the biggest challenge?What’s been the biggest blessing?She encourages listeners to reevaluate their mindset and choose their hard. Reflecting on the verse Philippians 2:14, Ariel challenges ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>If you&apos;re curious about what new mom life is all about, guest Ariel Montgomery spares no details. In kicking off this three-part episode, Ariel answers the questions...</p><ol><li>How’s motherhood?</li><li>What have you learned?</li><li>What did you expect motherhood to be like and what is your current reality?</li><li>What’s been the biggest challenge?</li><li>What’s been the biggest blessing?</li></ol><p>She encourages listeners to reevaluate their mindset and choose their hard. Reflecting on the verse Philippians 2:14, Ariel challenges listeners to go against society&apos;s and culture&apos;s approach to motherhood. It&apos;s not easy, but it&apos;s worth it!<br/><br/><br/>Follow Ariel&apos;s journey on Instagram: https://www.instagram.com/ownitwithariel_montgomery/</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>If you&apos;re curious about what new mom life is all about, guest Ariel Montgomery spares no details. In kicking off this three-part episode, Ariel answers the questions...</p><ol><li>How’s motherhood?</li><li>What have you learned?</li><li>What did you expect motherhood to be like and what is your current reality?</li><li>What’s been the biggest challenge?</li><li>What’s been the biggest blessing?</li></ol><p>She encourages listeners to reevaluate their mindset and choose their hard. Reflecting on the verse Philippians 2:14, Ariel challenges listeners to go against society&apos;s and culture&apos;s approach to motherhood. It&apos;s not easy, but it&apos;s worth it!<br/><br/><br/>Follow Ariel&apos;s journey on Instagram: https://www.instagram.com/ownitwithariel_montgomery/</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/11437879-new-mom-series-pt-1-new-mom-life-ft-ariel-montgomery.mp3" length="19216282" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11437879</guid>
    <pubDate>Wed, 05 Oct 2022 06:00:00 -0400</pubDate>
    <itunes:duration>1596</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title> A look behind the doors of suicide | FT. Chelsea Brett</itunes:title>
    <title> A look behind the doors of suicide | FT. Chelsea Brett</title>
    <itunes:summary><![CDATA[Send a text September 4th - 10th is known as the National Suicide Prevention Week. Throughout the month there's been much conversation on this topic. In light of this, Chelsea Brett, LMFT, founder and owner of Grace Christian Counseling, shares on suicide and all it entails. She answers from both a clinical and biblical perspective:  What are some common mental health conditions that affect men and women?When should listeners consider getting help to manage mental health conditions?Do yo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>September 4th - 10th is known as the National Suicide Prevention Week. Throughout the month there&apos;s been much conversation on this topic. In light of this, Chelsea Brett, LMFT, founder and owner of Grace Christian Counseling, shares on suicide and all it entails. She answers from both a clinical and biblical perspective: </p><ol><li>What are some common mental health conditions that affect men and women?</li><li>When should listeners consider getting help to manage mental health conditions?</li><li>Do you have advice for listeners who feel unsure about asking for help?</li><li> Are there any myths about suicide that are harmful?</li><li>Why are suicidal thoughts an illness?</li><li>Are there warning signs for suicide and suicidal thoughts?</li><li>What should listeners do if they’re having suicidal thoughts?</li><li>What can listeners do if they think someone they know is considering suicide?</li><li>What does the Bible say about suicide?<em> </em></li><li>What would you challenge listeners who are struggling with mental health?</li></ol><p><b>Takeaways: </b></p><ol><li>It’s better to get help than to not.</li><li>Let someone in.</li><li>The Lord does not view you any differently. </li></ol><p><br/><em>If you or someone you know is battling thoughts of suicide please seek help:</em></p><ul><li><b>988 Suicide and Crisis Lifeline</b></li><li><b>https://988lifeline.org/</b></li></ul><p><b><br/>For more on Chelsea Brett &amp; Grace Christian Counseling:</b><br/>https://www.instagram.com/gracechristiancounselingllc/<br/>https://www.gracechristiancounselingllc.com/blog</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>September 4th - 10th is known as the National Suicide Prevention Week. Throughout the month there&apos;s been much conversation on this topic. In light of this, Chelsea Brett, LMFT, founder and owner of Grace Christian Counseling, shares on suicide and all it entails. She answers from both a clinical and biblical perspective: </p><ol><li>What are some common mental health conditions that affect men and women?</li><li>When should listeners consider getting help to manage mental health conditions?</li><li>Do you have advice for listeners who feel unsure about asking for help?</li><li> Are there any myths about suicide that are harmful?</li><li>Why are suicidal thoughts an illness?</li><li>Are there warning signs for suicide and suicidal thoughts?</li><li>What should listeners do if they’re having suicidal thoughts?</li><li>What can listeners do if they think someone they know is considering suicide?</li><li>What does the Bible say about suicide?<em> </em></li><li>What would you challenge listeners who are struggling with mental health?</li></ol><p><b>Takeaways: </b></p><ol><li>It’s better to get help than to not.</li><li>Let someone in.</li><li>The Lord does not view you any differently. </li></ol><p><br/><em>If you or someone you know is battling thoughts of suicide please seek help:</em></p><ul><li><b>988 Suicide and Crisis Lifeline</b></li><li><b>https://988lifeline.org/</b></li></ul><p><b><br/>For more on Chelsea Brett &amp; Grace Christian Counseling:</b><br/>https://www.instagram.com/gracechristiancounselingllc/<br/>https://www.gracechristiancounselingllc.com/blog</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/11409927-a-look-behind-the-doors-of-suicide-ft-chelsea-brett.mp3" length="34436786" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11409927</guid>
    <pubDate>Fri, 30 Sep 2022 06:00:00 -0400</pubDate>
    <itunes:duration>2865</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You’ve got to quit to succeed! | FT. Jarrod Pisors</itunes:title>
    <title>You’ve got to quit to succeed! | FT. Jarrod Pisors</title>
    <itunes:summary><![CDATA[Send a text Entering the year 2022, my husband and I prayed about what the year had for us and we prayed for boldness to go after the big, hard, and risky things. We prayed about the direction for the year and that the Lord would ordain our steps. We’ve made risky steps. Some worked and some haven’t. In this episode, we share what we’ve learned and are currently learning the areas we need to quit in order to succeed.   Quit: Doubts Excuses Noise Bad habitsJob – (Sometimes)...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p><b>Entering the year 2022, my husband and I prayed about what the year had for us and we prayed for boldness to go after the big, hard, and risky things. We prayed about the direction for the year and that the Lord would ordain our steps. We’ve made risky steps. Some worked and some haven’t. In this episode, we share what we’ve learned and are currently learning the areas we need to quit in order to succeed. <br/><br/>Quit:</b></p><ol><li><b>Doubts </b></li><li><b>Excuses </b></li><li><b>Noise </b></li><li><b>Bad habits</b></li><li><b>Job – (Sometimes)</b></li></ol><p><b>Whatever your dream is, move from it simply being a dream to it becoming a reality. All you need to do is take one step. And that one step will turn into many other steps. </b></p><p><br/></p><p><b><em>“Trust in the Lord, and do good; dwell in the land and befriend faithfulness. Delight yourself in the Lord, and he will give you the desires of your heart. Commit your way to the Lord; trust in him, and he will act. He will bring forth your righteousness as the light, and your justice as the noonday.”</em></b><b> </b><b><em>Psalm 37:3-6</em></b></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p><b>Entering the year 2022, my husband and I prayed about what the year had for us and we prayed for boldness to go after the big, hard, and risky things. We prayed about the direction for the year and that the Lord would ordain our steps. We’ve made risky steps. Some worked and some haven’t. In this episode, we share what we’ve learned and are currently learning the areas we need to quit in order to succeed. <br/><br/>Quit:</b></p><ol><li><b>Doubts </b></li><li><b>Excuses </b></li><li><b>Noise </b></li><li><b>Bad habits</b></li><li><b>Job – (Sometimes)</b></li></ol><p><b>Whatever your dream is, move from it simply being a dream to it becoming a reality. All you need to do is take one step. And that one step will turn into many other steps. </b></p><p><br/></p><p><b><em>“Trust in the Lord, and do good; dwell in the land and befriend faithfulness. Delight yourself in the Lord, and he will give you the desires of your heart. Commit your way to the Lord; trust in him, and he will act. He will bring forth your righteousness as the light, and your justice as the noonday.”</em></b><b> </b><b><em>Psalm 37:3-6</em></b></p><p><br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/11400609-you-ve-got-to-quit-to-succeed-ft-jarrod-pisors.mp3" length="32064433" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11400609</guid>
    <pubDate>Wed, 28 Sep 2022 10:00:00 -0400</pubDate>
    <itunes:duration>2667</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Lady in Pink</itunes:title>
    <title>Lady in Pink</title>
    <itunes:summary><![CDATA[Send a text Inspired by the Lady in Pink, this episode focuses on the verse found in 1 Timothy 4:12. Paul encourages Timothy to be an example of the gospel no matter his age. He tells Timothy that while it may be tempting, he needs to fight the temptation of giving in to discouragement and distraction.  In this episode we take a look into this verse and how you and I can be examples in word, conduct, love, spirit, faith, and in purity by setting our eyes on the right thing... or the righ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Inspired by the Lady in Pink, this episode focuses on the verse found in 1 Timothy 4:12. Paul encourages Timothy to be an example of the gospel no matter his age. He tells Timothy that while it may be tempting, he needs to fight the temptation of giving in to discouragement and distraction.  In this episode we take a look into this verse and how you and I can be examples in word, conduct, love, spirit, faith, and in purity by setting our eyes on the right thing... or the right ONE!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Inspired by the Lady in Pink, this episode focuses on the verse found in 1 Timothy 4:12. Paul encourages Timothy to be an example of the gospel no matter his age. He tells Timothy that while it may be tempting, he needs to fight the temptation of giving in to discouragement and distraction.  In this episode we take a look into this verse and how you and I can be examples in word, conduct, love, spirit, faith, and in purity by setting our eyes on the right thing... or the right ONE!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/11356012-lady-in-pink.mp3" length="11166931" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11356012</guid>
    <pubDate>Wed, 21 Sep 2022 06:00:00 -0400</pubDate>
    <itunes:duration>926</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
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    <itunes:title>Woman/Girl Boss | FT. Phoebe Abraham </itunes:title>
    <title>Woman/Girl Boss | FT. Phoebe Abraham </title>
    <itunes:summary><![CDATA[Send a text Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It's for those who are discouraged. It's for you who have given up. It's time to get up and do that thing. Let's be women who actually support other women.   Speaker Line Up: Vashti Pisors&n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It&apos;s for those who are discouraged. It&apos;s for you who have given up. It&apos;s time to get up and do that thing. Let&apos;s be women who actually support other women. <br/><br/>Speaker Line Up:<br/>Vashti Pisors <br/>Lili De La Cruz (LikeClayCo)<br/>Jessica Estrada (JessicaEstrada.com)<br/>Gabrielle Tranel (Paper Leaves)<br/>Phoebe Abraham (Phoebe Abraham)</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It&apos;s for those who are discouraged. It&apos;s for you who have given up. It&apos;s time to get up and do that thing. Let&apos;s be women who actually support other women. <br/><br/>Speaker Line Up:<br/>Vashti Pisors <br/>Lili De La Cruz (LikeClayCo)<br/>Jessica Estrada (JessicaEstrada.com)<br/>Gabrielle Tranel (Paper Leaves)<br/>Phoebe Abraham (Phoebe Abraham)</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/11301513-woman-girl-boss-ft-phoebe-abraham.mp3" length="14493205" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11301513</guid>
    <pubDate>Fri, 16 Sep 2022 07:00:00 -0400</pubDate>
    <itunes:duration>1203</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Woman/Girl Boss | FT. Gabrielle Tranel</itunes:title>
    <title>Woman/Girl Boss | FT. Gabrielle Tranel</title>
    <itunes:summary><![CDATA[Send a text Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It's for those who are discouraged. It's for you who have given up. It's time to get up and do that thing. Let's be women who actually support other women.   Speaker Line Up: Vashti Pisors&n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It&apos;s for those who are discouraged. It&apos;s for you who have given up. It&apos;s time to get up and do that thing. Let&apos;s be women who actually support other women. <br/><br/>Speaker Line Up:<br/>Vashti Pisors <br/>Lili De La Cruz (LikeClayCo)<br/>Jessica Estrada (JessicaEstrada.com)<br/>Gabrielle Tranel (Paper Leaves)<br/>Phoebe Abraham (Phoebe Abraham)</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It&apos;s for those who are discouraged. It&apos;s for you who have given up. It&apos;s time to get up and do that thing. Let&apos;s be women who actually support other women. <br/><br/>Speaker Line Up:<br/>Vashti Pisors <br/>Lili De La Cruz (LikeClayCo)<br/>Jessica Estrada (JessicaEstrada.com)<br/>Gabrielle Tranel (Paper Leaves)<br/>Phoebe Abraham (Phoebe Abraham)</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/11301509-woman-girl-boss-ft-gabrielle-tranel.mp3" length="13561576" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11301509</guid>
    <pubDate>Thu, 15 Sep 2022 07:00:00 -0400</pubDate>
    <itunes:duration>1126</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Woman/Girl Boss | FT. Jessica Estrada </itunes:title>
    <title>Woman/Girl Boss | FT. Jessica Estrada </title>
    <itunes:summary><![CDATA[Send a text Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It's for those who are discouraged. It's for you who have given up. It's time to get up and do that thing. Let's be women who actually support other women.   Speaker Line Up: Vashti Pisors&n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It&apos;s for those who are discouraged. It&apos;s for you who have given up. It&apos;s time to get up and do that thing. Let&apos;s be women who actually support other women. <br/><br/>Speaker Line Up:<br/>Vashti Pisors <br/>Lili De La Cruz (LikeClayCo)<br/>Jessica Estrada (JessicaEstrada.com)<br/>Gabrielle Tranel (Paper Leaves)<br/>Phoebe Abraham (Phoebe Abraham)</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It&apos;s for those who are discouraged. It&apos;s for you who have given up. It&apos;s time to get up and do that thing. Let&apos;s be women who actually support other women. <br/><br/>Speaker Line Up:<br/>Vashti Pisors <br/>Lili De La Cruz (LikeClayCo)<br/>Jessica Estrada (JessicaEstrada.com)<br/>Gabrielle Tranel (Paper Leaves)<br/>Phoebe Abraham (Phoebe Abraham)</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/11301501-woman-girl-boss-ft-jessica-estrada.mp3" length="13667842" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11301501</guid>
    <pubDate>Wed, 14 Sep 2022 07:00:00 -0400</pubDate>
    <itunes:duration>1135</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Woman/Girl Boss | FT. Lili DeLaCruz</itunes:title>
    <title>Woman/Girl Boss | FT. Lili DeLaCruz</title>
    <itunes:summary><![CDATA[Send a text Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It's for those who are discouraged. It's for you who have given up. It's time to get up and do that thing. Let's be women who actually support other women.   Speaker Line Up: Vashti Pisors&n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It&apos;s for those who are discouraged. It&apos;s for you who have given up. It&apos;s time to get up and do that thing. Let&apos;s be women who actually support other women. <br/><br/>Speaker Line Up:<br/>Vashti Pisors <br/>Lili De La Cruz (LikeClayCo)<br/>Jessica Estrada (JessicaEstrada.com)<br/>Gabrielle Tranel (Paper Leaves)<br/>Phoebe Abraham (Phoebe Abraham)</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It&apos;s for those who are discouraged. It&apos;s for you who have given up. It&apos;s time to get up and do that thing. Let&apos;s be women who actually support other women. <br/><br/>Speaker Line Up:<br/>Vashti Pisors <br/>Lili De La Cruz (LikeClayCo)<br/>Jessica Estrada (JessicaEstrada.com)<br/>Gabrielle Tranel (Paper Leaves)<br/>Phoebe Abraham (Phoebe Abraham)</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/11301495-woman-girl-boss-ft-lili-delacruz.mp3" length="6003196" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11301495</guid>
    <pubDate>Tue, 13 Sep 2022 07:00:00 -0400</pubDate>
    <itunes:duration>496</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Woman/Girl Boss</itunes:title>
    <title>Woman/Girl Boss</title>
    <itunes:summary><![CDATA[Send a text Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It's for those who are discouraged. It's for you who have given up. It's time to get up and do that thing. Let's be women who actually support other women.   Speaker Line Up: Vashti Pisors&n...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It&apos;s for those who are discouraged. It&apos;s for you who have given up. It&apos;s time to get up and do that thing. Let&apos;s be women who actually support other women. <br/><br/>Speaker Line Up:<br/>Vashti Pisors <br/>Lili DeLaCruz (LikeClayCo)<br/>Jessica Estrada (JessicaEstrada.com)<br/>Gabrielle Tranel (Paper Leaves)<br/>Phoebe Abraham (Phoebe Abraham)</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Kicking off Season 4, we are highlighting women who are taking charge. Women who are mompreneurs, women who are working full-time and scaling their side business, women who have taken major risks, and women who are gearing up to step out there.  This episode is for you who are stuck. It&apos;s for those who are discouraged. It&apos;s for you who have given up. It&apos;s time to get up and do that thing. Let&apos;s be women who actually support other women. <br/><br/>Speaker Line Up:<br/>Vashti Pisors <br/>Lili DeLaCruz (LikeClayCo)<br/>Jessica Estrada (JessicaEstrada.com)<br/>Gabrielle Tranel (Paper Leaves)<br/>Phoebe Abraham (Phoebe Abraham)</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/11301471-woman-girl-boss.mp3" length="12643065" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11301471</guid>
    <pubDate>Mon, 12 Sep 2022 07:00:00 -0400</pubDate>
    <itunes:duration>1049</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>4</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Dismantling Abortion | FT. Rachel Montes and Justyn Morman</itunes:title>
    <title>Dismantling Abortion | FT. Rachel Montes and Justyn Morman</title>
    <itunes:summary><![CDATA[Send a text On June 24th, 2022, Roe v Wade was overturned. With that, there are many left angry. Conservatives and liberals alike are left with many questions in terms of what the future will look like. In light of this, guests, Rachel and Justyn, shares insight as advocates for their local pregnancy crisis center. In this episode, we answer the questions:  What is the history of abortion?What are the types of abortion and risks?What are the misconceptions regarding abortion?Under what c...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>On June 24th, 2022, Roe v Wade was overturned. With that, there are many left angry. Conservatives and liberals alike are left with many questions in terms of what the future will look like. In light of this, guests, Rachel and Justyn, shares insight as advocates for their local pregnancy crisis center. In this episode, we answer the questions: </p><ol><li>What is the history of abortion?</li><li>What are the types of abortion and risks?</li><li>What are the misconceptions regarding abortion?</li><li>Under what circumstance is it acceptable to terminate a child’s life?</li><li>What does the Bible say about abortion?</li><li>Should Christians support abortion?</li><li>Does abortion reduce poverty?</li><li>Is it really “my body my choice?”</li><li>What about rape?</li><li>What is our responsibility as believers?</li></ol><p><b>Resource for Pregnancy Crisis Center:</b></p><p>Texas Pregnancy Care Network: https://www.texaspregnancy.org/?gclid=CjwKCAjwzeqVBhAoEiwAOrEmzd0JSel-gRroAJWFM4Gm0Og8D9yPl7detmxoz8VYNv1lgXafC_Rl2hoCAMIQAvD_BwE</p><p><b>DISCLAIMER:</b> we are not medical experts. Rather, we are sharing experiences, research, and stand on the topic of abortion. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>On June 24th, 2022, Roe v Wade was overturned. With that, there are many left angry. Conservatives and liberals alike are left with many questions in terms of what the future will look like. In light of this, guests, Rachel and Justyn, shares insight as advocates for their local pregnancy crisis center. In this episode, we answer the questions: </p><ol><li>What is the history of abortion?</li><li>What are the types of abortion and risks?</li><li>What are the misconceptions regarding abortion?</li><li>Under what circumstance is it acceptable to terminate a child’s life?</li><li>What does the Bible say about abortion?</li><li>Should Christians support abortion?</li><li>Does abortion reduce poverty?</li><li>Is it really “my body my choice?”</li><li>What about rape?</li><li>What is our responsibility as believers?</li></ol><p><b>Resource for Pregnancy Crisis Center:</b></p><p>Texas Pregnancy Care Network: https://www.texaspregnancy.org/?gclid=CjwKCAjwzeqVBhAoEiwAOrEmzd0JSel-gRroAJWFM4Gm0Og8D9yPl7detmxoz8VYNv1lgXafC_Rl2hoCAMIQAvD_BwE</p><p><b>DISCLAIMER:</b> we are not medical experts. Rather, we are sharing experiences, research, and stand on the topic of abortion. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10874025-dismantling-abortion-ft-rachel-montes-and-justyn-morman.mp3" length="47344492" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10874025</guid>
    <pubDate>Wed, 29 Jun 2022 06:00:00 -0400</pubDate>
    <itunes:duration>3941</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Road Talks | FT. Jarrod Pisors</itunes:title>
    <title>Road Talks | FT. Jarrod Pisors</title>
    <itunes:summary><![CDATA[Send a text On our way back from visiting family in Houston, Jarrod and I decided to hit the record button and share do's and don'ts in marriage. In this episode, we highlight the importance of:  DON'T knit pick (pick and choose your battles).DO protect your spouse (avoid speaking negatively about your spouse in public; avoid using public settings to poke fun at your spouse about sensitive issues; avoid opening doors where temptation can creep in, etc.).DO little things (write notes, buy...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>On our way back from visiting family in Houston, Jarrod and I decided to hit the record button and share do&apos;s and don&apos;ts in marriage. In this episode, we highlight the importance of: </p><ol><li>DON&apos;T knit pick (pick and choose your battles).</li><li>DO protect your spouse (avoid speaking negatively about your spouse in public; avoid using public settings to poke fun at your spouse about sensitive issues; avoid opening doors where temptation can creep in, etc.).</li><li>DO little things (write notes, buy flowers, go on walks, etc. There are plenty of inexpensive ways to show love to your spouse).</li></ol><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>On our way back from visiting family in Houston, Jarrod and I decided to hit the record button and share do&apos;s and don&apos;ts in marriage. In this episode, we highlight the importance of: </p><ol><li>DON&apos;T knit pick (pick and choose your battles).</li><li>DO protect your spouse (avoid speaking negatively about your spouse in public; avoid using public settings to poke fun at your spouse about sensitive issues; avoid opening doors where temptation can creep in, etc.).</li><li>DO little things (write notes, buy flowers, go on walks, etc. There are plenty of inexpensive ways to show love to your spouse).</li></ol><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10834300-road-talks-ft-jarrod-pisors.mp3" length="17873962" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10834300</guid>
    <pubDate>Wed, 22 Jun 2022 06:00:00 -0400</pubDate>
    <itunes:duration>1485</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You&#39;re not a quitter! </itunes:title>
    <title>You&#39;re not a quitter! </title>
    <itunes:summary><![CDATA[Send a text I heard once that those who quit guarantee "IT" will never happen. Too often we are filled with excuses and just downright lame "becauses" that hold us back. We don't do it because of the "what if's." We don't "be" or "become" because of what "they" might say. Instead, what we do is quit. We quit doing, we quit becoming, we quit going after, we quit striving and we're lost in our mess of a quitters rut. In this episode, I share about the posture of quitters and what the outco...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>I heard once that those who quit guarantee &quot;IT&quot; will never happen. Too often we are filled with excuses and just downright lame <em>&quot;becauses&quot; </em>that hold us back. We don&apos;t do it because of the &quot;what if&apos;s.&quot; We don&apos;t &quot;be&quot; or &quot;become&quot; because of what &quot;they&quot; might say. Instead, what we do is quit. We quit doing, we quit becoming, we quit going after, we quit striving and we&apos;re lost in our mess of a quitters rut. In this episode, I share about the posture of quitters and what the outcome for that is. I also highlight those with extraordinary commitment and what world-changing things you can do if only you keep on keeping on!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>I heard once that those who quit guarantee &quot;IT&quot; will never happen. Too often we are filled with excuses and just downright lame <em>&quot;becauses&quot; </em>that hold us back. We don&apos;t do it because of the &quot;what if&apos;s.&quot; We don&apos;t &quot;be&quot; or &quot;become&quot; because of what &quot;they&quot; might say. Instead, what we do is quit. We quit doing, we quit becoming, we quit going after, we quit striving and we&apos;re lost in our mess of a quitters rut. In this episode, I share about the posture of quitters and what the outcome for that is. I also highlight those with extraordinary commitment and what world-changing things you can do if only you keep on keeping on!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10795518-you-re-not-a-quitter.mp3" length="14268108" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10795518</guid>
    <pubDate>Wed, 15 Jun 2022 06:00:00 -0400</pubDate>
    <itunes:duration>1185</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Marriage Neglect; Mouth Wars; The Bedroom</itunes:title>
    <title>Marriage Neglect; Mouth Wars; The Bedroom</title>
    <itunes:summary><![CDATA[Send a text There are three things I've learned in marriage:  Fight the urge that wants to neglect God, your spouse, and yourself. Fight the urge that wants to entertain mouth wars (foul language, demeaning words, bringing up the past, and the like)Create a sacred space where you can grieve and be vulnerable with God and your spouse (your Garden of Gethsemane) In this episode, I share truths I've learned in my first year of marriage, areas where I did not realize I would strugg...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>There are three things I&apos;ve learned in marriage: </p><ol><li>Fight the urge that wants to neglect God, your spouse, and yourself. </li><li>Fight the urge that wants to entertain mouth wars (foul language, demeaning words, bringing up the past, and the like)</li><li>Create a sacred space where you can grieve and be vulnerable with God and your spouse (your Garden of Gethsemane) </li></ol><p>In this episode, I share truths I&apos;ve learned in my first year of marriage, areas where I did not realize I would struggle, and areas that I&apos;ve had to be intentional with to nurture and keep sacred. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>There are three things I&apos;ve learned in marriage: </p><ol><li>Fight the urge that wants to neglect God, your spouse, and yourself. </li><li>Fight the urge that wants to entertain mouth wars (foul language, demeaning words, bringing up the past, and the like)</li><li>Create a sacred space where you can grieve and be vulnerable with God and your spouse (your Garden of Gethsemane) </li></ol><p>In this episode, I share truths I&apos;ve learned in my first year of marriage, areas where I did not realize I would struggle, and areas that I&apos;ve had to be intentional with to nurture and keep sacred. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10755227-marriage-neglect-mouth-wars-the-bedroom.mp3" length="20176696" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10755227</guid>
    <pubDate>Wed, 08 Jun 2022 06:00:00 -0400</pubDate>
    <itunes:duration>1677</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Be the better person!</itunes:title>
    <title>Be the better person!</title>
    <itunes:summary><![CDATA[Send a text "Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become habits. Watch your habits for they become character. Watch your character for it becomes your destiny. " - Lao Tze  How often is it difficult for you to do the right thing? How often is difficult for you to forgive, release anger, release hatred, release malice, release shame and release angst? Often you and I believe we're the better person only we're fooilsly ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>&quot;<em>Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become habits. Watch your habits for they become character. Watch your character for it becomes your destiny. &quot; - </em>Lao Tze<br/><br/>How often is it difficult for you to do the right thing? How often is difficult for you to forgive, release anger, release hatred, release malice, release shame and release angst? Often you and I believe we&apos;re the better person only we&apos;re fooilsly living digging our own grave rotting with the grip we have holding on the past. In this episode, I share my personal growth on learning to be the better person as means to become more like Jesus. When you know better, you do better and in doing better you become better. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>&quot;<em>Watch your thoughts for they become words. Watch your words for they become actions. Watch your actions for they become habits. Watch your habits for they become character. Watch your character for it becomes your destiny. &quot; - </em>Lao Tze<br/><br/>How often is it difficult for you to do the right thing? How often is difficult for you to forgive, release anger, release hatred, release malice, release shame and release angst? Often you and I believe we&apos;re the better person only we&apos;re fooilsly living digging our own grave rotting with the grip we have holding on the past. In this episode, I share my personal growth on learning to be the better person as means to become more like Jesus. When you know better, you do better and in doing better you become better. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10715813-be-the-better-person.mp3" length="16123808" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10715813</guid>
    <pubDate>Wed, 01 Jun 2022 06:00:00 -0400</pubDate>
    <itunes:duration>1339</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fatherly &quot;Merman&quot; Love</itunes:title>
    <title>Fatherly &quot;Merman&quot; Love</title>
    <itunes:summary><![CDATA[Send a text Almost a quarter of U.S. children under 18 (23%) live with one parent and no other adults. In many of those homes, children are being raised by a single mother with no father figure represented. With the lack of fatherly representation in the home, children who turn into adults find it hard to trust and believe that a God truly can love unconditionally and care for them. In this episode, I use the movie "The Little  Mermaid" to shed some truth about God's love, our sinful nat...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Almost a quarter of U.S. children under 18 (23%) live with one parent and no other adults. In many of those homes, children are being raised by a single mother with no father figure represented. With the lack of fatherly representation in the home, children who turn into adults find it hard to trust and believe that a God truly can love unconditionally and care for them. In this episode, I use the movie &quot;<em>The Little  Mermaid</em>&quot; to shed some truth about God&apos;s love, our sinful nature, and the redemptive work that came with Jesus&apos; willingness to take on sin for you and me. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Almost a quarter of U.S. children under 18 (23%) live with one parent and no other adults. In many of those homes, children are being raised by a single mother with no father figure represented. With the lack of fatherly representation in the home, children who turn into adults find it hard to trust and believe that a God truly can love unconditionally and care for them. In this episode, I use the movie &quot;<em>The Little  Mermaid</em>&quot; to shed some truth about God&apos;s love, our sinful nature, and the redemptive work that came with Jesus&apos; willingness to take on sin for you and me. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10676694-fatherly-merman-love.mp3" length="12946486" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10676694</guid>
    <pubDate>Wed, 25 May 2022 06:00:00 -0400</pubDate>
    <itunes:duration>1075</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You&#39;re just not desperate enough... </itunes:title>
    <title>You&#39;re just not desperate enough... </title>
    <itunes:summary><![CDATA[Send a text Benjamin Franklin once said, "He that is good for making excuses is seldom good for anything else.” In this episode, I expound on the wise words of one of our founding fathers who were wise back then to see the truth that many of our reasons are indeed excuses in disguise. If only we could see that the catalyst for change lies not in our outward circumstances changing, but instead, in the way we think, utilize our time and what we speak over our lives.    Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Benjamin Franklin once said, &quot;<em>He that is good for making excuses is seldom good for anything else.</em>” In this episode, I expound on the wise words of one of our founding fathers who were wise back then to see the truth that many of our reasons are indeed excuses in disguise. If only we could see that the catalyst for change lies not in our outward circumstances changing, but instead, in the way we think, utilize our time and what we speak over our lives. </p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Benjamin Franklin once said, &quot;<em>He that is good for making excuses is seldom good for anything else.</em>” In this episode, I expound on the wise words of one of our founding fathers who were wise back then to see the truth that many of our reasons are indeed excuses in disguise. If only we could see that the catalyst for change lies not in our outward circumstances changing, but instead, in the way we think, utilize our time and what we speak over our lives. </p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10637112-you-re-just-not-desperate-enough.mp3" length="13127423" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10637112</guid>
    <pubDate>Wed, 18 May 2022 06:00:00 -0400</pubDate>
    <itunes:duration>1090</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>The Demand Project -  human trafficking, online enticement, child sexual abuse material, and commercial sexual exploitation of children | Ft. Kristin Weis</itunes:title>
    <title>The Demand Project -  human trafficking, online enticement, child sexual abuse material, and commercial sexual exploitation of children | Ft. Kristin Weis</title>
    <itunes:summary><![CDATA[Send a text In 2013, Jason Weis and Kristin Weis founded The Demand Project to address the multifaceted fight against human trafficking and the commercial sexual exploitation of children. In the episode, Kristin addresses the why behind the what, as well as answers questions on what to look for, the importance of communication, understanding predators and victims and the importance of talking about sex in the home. Kristin also breaksdown the truth behind human trafficking, online entice...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In 2013, Jason Weis and Kristin Weis founded <em>The Demand Project </em>to address the multifaceted fight against human trafficking and the commercial sexual exploitation of children. In the episode, Kristin addresses the why behind the what, as well as answers questions on what to look for, the importance of communication, understanding predators and victims and the importance of talking about sex in the home. Kristin also breaksdown the truth behind human trafficking, online enticement, child sexual abuse material and commercial sexual exploitation of children and how you and I can become advocates for those who do not have a voice. <br/><br/>For more on The Demand Project and how you can help fight to help end human trafficking: https://www.thedemandproject.org/<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In 2013, Jason Weis and Kristin Weis founded <em>The Demand Project </em>to address the multifaceted fight against human trafficking and the commercial sexual exploitation of children. In the episode, Kristin addresses the why behind the what, as well as answers questions on what to look for, the importance of communication, understanding predators and victims and the importance of talking about sex in the home. Kristin also breaksdown the truth behind human trafficking, online enticement, child sexual abuse material and commercial sexual exploitation of children and how you and I can become advocates for those who do not have a voice. <br/><br/>For more on The Demand Project and how you can help fight to help end human trafficking: https://www.thedemandproject.org/<br/><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10595484-the-demand-project-human-trafficking-online-enticement-child-sexual-abuse-material-and-commercial-sexual-exploitation-of-children-ft-kristin-weis.mp3" length="37865355" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10595484</guid>
    <pubDate>Wed, 11 May 2022 06:00:00 -0400</pubDate>
    <itunes:duration>3151</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Motherhood (the calling, the requirements, beauty &amp; grief) - Ft. Julie-Ann Ellis Bradley</itunes:title>
    <title>Motherhood (the calling, the requirements, beauty &amp; grief) - Ft. Julie-Ann Ellis Bradley</title>
    <itunes:summary><![CDATA[Send a text How do you define motherhood? Are all women called to be a mom? What does grief in motherhood look like? This Mother’s Day episode aims to highlight biblical truths with regard to motherhood, reveal the messy side of it, and the beauty of embracing the calling of motherhood. Guest, Julie-Ann Ellis Bradley, shares her testimony of grief found in becoming a mom, the walk through healing, and personal truths found in motherhood. She also shares the anguish of barrel hood and speaks o...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>How do you define motherhood? Are all women called to be a mom? What does grief in motherhood look like? This Mother’s Day episode aims to highlight biblical truths with regard to motherhood, reveal the messy side of it, and the beauty of embracing the calling of motherhood. Guest, Julie-Ann Ellis Bradley, shares her testimony of grief found in becoming a mom, the walk through healing, and personal truths found in motherhood. She also shares the anguish of barrel hood and speaks on the challenges not often talked about as a mom, and more. <br/><br/>Julie-Ann holds many accolades however, she prizes her role as a mother to Nathan, 9, and Sunisa, 5, and wife to Darrell Bradley striving for excellence in all things living by the guidance found in Ecclesiastes.  <br/><br/><em>Dedicated to mothers whose babies are in heaven, mothers whose babies are here on earth, and women who are waiting. </em></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>How do you define motherhood? Are all women called to be a mom? What does grief in motherhood look like? This Mother’s Day episode aims to highlight biblical truths with regard to motherhood, reveal the messy side of it, and the beauty of embracing the calling of motherhood. Guest, Julie-Ann Ellis Bradley, shares her testimony of grief found in becoming a mom, the walk through healing, and personal truths found in motherhood. She also shares the anguish of barrel hood and speaks on the challenges not often talked about as a mom, and more. <br/><br/>Julie-Ann holds many accolades however, she prizes her role as a mother to Nathan, 9, and Sunisa, 5, and wife to Darrell Bradley striving for excellence in all things living by the guidance found in Ecclesiastes.  <br/><br/><em>Dedicated to mothers whose babies are in heaven, mothers whose babies are here on earth, and women who are waiting. </em></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10554515-motherhood-the-calling-the-requirements-beauty-grief-ft-julie-ann-ellis-bradley.mp3" length="49345428" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10554515</guid>
    <pubDate>Wed, 04 May 2022 06:00:00 -0400</pubDate>
    <itunes:duration>4108</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>One Year Recap - Marriage &amp; Other Things - Ft. Jarrod Pisors</itunes:title>
    <title>One Year Recap - Marriage &amp; Other Things - Ft. Jarrod Pisors</title>
    <itunes:summary><![CDATA[Send a text One year brings about much change, much growth, and much of a lot. In this unfiltered episode, Jarrod and I answer a few questions we've gotten over our first year of marriage as well as dive into all the things that new marriage bliss brings.      Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>One year brings about much change, much growth, and much of a lot. In this unfiltered episode, Jarrod and I answer a few questions we&apos;ve gotten over our first year of marriage as well as dive into all the things that new marriage bliss brings. </p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>One year brings about much change, much growth, and much of a lot. In this unfiltered episode, Jarrod and I answer a few questions we&apos;ve gotten over our first year of marriage as well as dive into all the things that new marriage bliss brings. </p><p><br/></p><p><br/></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10512207-one-year-recap-marriage-other-things-ft-jarrod-pisors.mp3" length="29998354" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10512207</guid>
    <pubDate>Wed, 27 Apr 2022 06:00:00 -0400</pubDate>
    <itunes:duration>2496</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Settled</itunes:title>
    <title>Settled</title>
    <itunes:summary><![CDATA[Send a text Seasons change. Seasons change all the time. More often than we'd like. How do you respond to these changes? Are you stubborn about the change? Do you prefer to remain in angst about life not being the way you wanted it to be? In this episode, the idea of having a settled heart in the midst of changing seasons is addressed along with the consequences of choosing the route of having an unsettled heart and attitude; being too stubborn to submit to Jesus' will and too focused on self...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Seasons change. Seasons change all the time. More often than we&apos;d like. How do you respond to these changes? Are you stubborn about the change? Do you prefer to remain in angst about life not being the way you wanted it to be? In this episode, the idea of having a settled heart in the midst of changing seasons is addressed along with the consequences of choosing the route of having an unsettled heart and attitude; being too stubborn to submit to Jesus&apos; will and too focused on self to see that you can trust an unknown future to a known God.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Seasons change. Seasons change all the time. More often than we&apos;d like. How do you respond to these changes? Are you stubborn about the change? Do you prefer to remain in angst about life not being the way you wanted it to be? In this episode, the idea of having a settled heart in the midst of changing seasons is addressed along with the consequences of choosing the route of having an unsettled heart and attitude; being too stubborn to submit to Jesus&apos; will and too focused on self to see that you can trust an unknown future to a known God.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10469124-settled.mp3" length="13836707" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10469124</guid>
    <pubDate>Wed, 20 Apr 2022 06:00:00 -0400</pubDate>
    <itunes:duration>1149</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Goodness</itunes:title>
    <title>Goodness</title>
    <itunes:summary><![CDATA[Send a text Can we discern that God is good from natural theology alone?  How do you know God is good? How do you explain God's goodness?  In this episode, we dive into the idea of discerning the goodness of God through natural theology and discerning the goodness of God apart from natural theology. Understanding the Father's heart answers these questions and more. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Can we discern that God is good from natural theology alone?  How do you know God is good? How do you explain God&apos;s goodness?  In this episode, we dive into the idea of discerning the goodness of God through natural theology and discerning the goodness of God apart from natural theology. Understanding the Father&apos;s heart answers these questions and more.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Can we discern that God is good from natural theology alone?  How do you know God is good? How do you explain God&apos;s goodness?  In this episode, we dive into the idea of discerning the goodness of God through natural theology and discerning the goodness of God apart from natural theology. Understanding the Father&apos;s heart answers these questions and more.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10428775-goodness.mp3" length="12946456" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10428775</guid>
    <pubDate>Wed, 13 Apr 2022 06:00:00 -0400</pubDate>
    <itunes:duration>1075</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Selective Compassion</itunes:title>
    <title>Selective Compassion</title>
    <itunes:summary><![CDATA[Send a text Are you compassionate towards a drug addict? Are you compassionate towards the family who lost a member due to suicide? Are you compassionate towards the man on death row? Are you compassionate towards the sick or ill who you disagree with politically?  As followers of Christ, we've compartmentalized and reserved compassion for those that fit our mold and whose life resume we agree with. We've become like the Priest and Levite who walked on the other side of the road leaving ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Are you compassionate towards a drug addict? Are you compassionate towards the family who lost a member due to suicide? Are you compassionate towards the man on death row? Are you compassionate towards the sick or ill who you disagree with politically? </p><p>As followers of Christ, we&apos;ve compartmentalized and reserved compassion for those that fit our mold and whose life resume we agree with. We&apos;ve become like the Priest and Levite who walked on the other side of the road leaving the man from Jericho who was beaten and robbed and left to die. We know not what compassion really is. In this episode I share my first encounter with &quot;false&quot; compassion and the cruel response we have as humans in whom we deem are worthy of compassion.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Are you compassionate towards a drug addict? Are you compassionate towards the family who lost a member due to suicide? Are you compassionate towards the man on death row? Are you compassionate towards the sick or ill who you disagree with politically? </p><p>As followers of Christ, we&apos;ve compartmentalized and reserved compassion for those that fit our mold and whose life resume we agree with. We&apos;ve become like the Priest and Levite who walked on the other side of the road leaving the man from Jericho who was beaten and robbed and left to die. We know not what compassion really is. In this episode I share my first encounter with &quot;false&quot; compassion and the cruel response we have as humans in whom we deem are worthy of compassion.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10386737-selective-compassion.mp3" length="12526466" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10386737</guid>
    <pubDate>Wed, 06 Apr 2022 06:00:00 -0400</pubDate>
    <itunes:duration>1040</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I&#39;m sorry the church hurt you; The darkest valley Pt. 1 &amp; 2</itunes:title>
    <title>I&#39;m sorry the church hurt you; The darkest valley Pt. 1 &amp; 2</title>
    <itunes:summary><![CDATA[Send a text Sexual abuse of any sort is no easy road to walk. In fact, the church is still learning to walk this line. In this episode, I share the harsh reality that while there is sexual abuse within the church, it does not mean the church failed you. Man's decision is no reflection of God's heart rather the evil that is hidden within. Once that trust is broken it can appear unrepairable, however, God's greatness surpasses the unthinkable and unimaginable.    WARNING: this episode may ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Sexual abuse of any sort is no easy road to walk. In fact, the church is still learning to walk this line. In this episode, I share the harsh reality that while there is sexual abuse within the church, it does not mean the church failed you. Man&apos;s decision is no reflection of God&apos;s heart rather the evil that is hidden within. Once that trust is broken it can appear unrepairable, however, God&apos;s greatness surpasses the unthinkable and unimaginable. <br/><br/><br/>WARNING: this episode may trigger harsh memories for victims of sexual crime. If you are not already in counseling, please find help. If you are facing suicidal thoughts of any nature please call the National Suicide Prevention Lifeline at 800-273-8255. <br/><br/>You are not alone.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Sexual abuse of any sort is no easy road to walk. In fact, the church is still learning to walk this line. In this episode, I share the harsh reality that while there is sexual abuse within the church, it does not mean the church failed you. Man&apos;s decision is no reflection of God&apos;s heart rather the evil that is hidden within. Once that trust is broken it can appear unrepairable, however, God&apos;s greatness surpasses the unthinkable and unimaginable. <br/><br/><br/>WARNING: this episode may trigger harsh memories for victims of sexual crime. If you are not already in counseling, please find help. If you are facing suicidal thoughts of any nature please call the National Suicide Prevention Lifeline at 800-273-8255. <br/><br/>You are not alone.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10344377-i-m-sorry-the-church-hurt-you-the-darkest-valley-pt-1-2.mp3" length="29025030" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10344377</guid>
    <pubDate>Wed, 30 Mar 2022 06:00:00 -0400</pubDate>
    <itunes:duration>2414</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Is Jesus the hypocrite?</itunes:title>
    <title>Is Jesus the hypocrite?</title>
    <itunes:summary><![CDATA[Send a text Rape, Abuse, Murder, Adultery, and the list goes on. Whenever a proclaimed Christian falls and commits the most heinous sin [crime] we tend to question the integrity of Jesus. God should be powerful and good, and if he's good He would do better, right? In this episode, we talk about who really is the hypocrite and the cost that comes with the freedom of choice. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Rape, Abuse, Murder, Adultery, and the list goes on. Whenever a proclaimed Christian falls and commits the most heinous sin [crime] we tend to question the integrity of Jesus. God should be powerful and good, and if he&apos;s good He would do better, right? In this episode, we talk about who really is the hypocrite and the cost that comes with the <em>freedom of choice</em>.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Rape, Abuse, Murder, Adultery, and the list goes on. Whenever a proclaimed Christian falls and commits the most heinous sin [crime] we tend to question the integrity of Jesus. God should be powerful and good, and if he&apos;s good He would do better, right? In this episode, we talk about who really is the hypocrite and the cost that comes with the <em>freedom of choice</em>.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10300739-is-jesus-the-hypocrite.mp3" length="13426129" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10300739</guid>
    <pubDate>Wed, 23 Mar 2022 06:00:00 -0400</pubDate>
    <itunes:duration>1115</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Don&#39;t waste your breath.</itunes:title>
    <title>Don&#39;t waste your breath.</title>
    <itunes:summary><![CDATA[Send a text Are you investing 10 minutes into a comment that took 10 seconds? Are you exchanging your time for cheap criticism? In this episode, we address the importance of understanding the power of our exchange for criticism that costs nothing.  Jon Acuff writes criticism that costs nothing is worth nothing.  In other words, don't waste your breath on a critique that has no value. Hard to do, but imperative in walking this thing called life. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Are you investing 10 minutes into a comment that took 10 seconds? Are you exchanging your time for cheap criticism? In this episode, we address the importance of understanding the power of our exchange for criticism that costs nothing.  Jon Acuff writes c<em>riticism that costs nothing is worth nothing. </em> In other words, don&apos;t waste your breath on a critique that has no value. Hard to do, but imperative in walking this thing called life.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Are you investing 10 minutes into a comment that took 10 seconds? Are you exchanging your time for cheap criticism? In this episode, we address the importance of understanding the power of our exchange for criticism that costs nothing.  Jon Acuff writes c<em>riticism that costs nothing is worth nothing. </em> In other words, don&apos;t waste your breath on a critique that has no value. Hard to do, but imperative in walking this thing called life.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10214347-don-t-waste-your-breath.mp3" length="8905239" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-10214347</guid>
    <pubDate>Wed, 09 Mar 2022 06:00:00 -0500</pubDate>
    <itunes:duration>738</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living a life intentionally doing ministry Ft. Drew &amp; Gretchen Blomstrom [BONUS EPISODE]</itunes:title>
    <title>Living a life intentionally doing ministry Ft. Drew &amp; Gretchen Blomstrom [BONUS EPISODE]</title>
    <itunes:summary><![CDATA[Send a text Do you believe you are living life intentionally? Are you also incorporating a ministry mindset in your day-to-day walk? In this bonus episode, Drew and Gretchen Blomstrom, owners of Synergos Farm, shares their journey of losing it all after Hurricane Harvey, and their perspective shift on what living life intentionally doing ministry actually should look like. They encourage listeners to see the value in full-time ministry starting when you say "Yes" to Jesus versus having a mini...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you believe you are living life intentionally? Are you also incorporating a ministry mindset in your day-to-day walk? In this bonus episode, Drew and Gretchen Blomstrom, owners of Synergos Farm, shares their journey of losing it all after Hurricane Harvey, and their perspective shift on what living life intentionally doing ministry actually should look like. They encourage listeners to see the value in full-time ministry starting when you say &quot;Yes&quot; to Jesus versus having a ministerial title. Ministry begins at home and for many of us, that&apos;s in our prayer closet. What we do behind closed doors is preparation for living life intentionally doing ministry.<br/><br/>Synergos Farm: https://www.synergosfarms.com (<em>1 Corinthians 3:9 - all working together for the same purpose</em>).</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you believe you are living life intentionally? Are you also incorporating a ministry mindset in your day-to-day walk? In this bonus episode, Drew and Gretchen Blomstrom, owners of Synergos Farm, shares their journey of losing it all after Hurricane Harvey, and their perspective shift on what living life intentionally doing ministry actually should look like. They encourage listeners to see the value in full-time ministry starting when you say &quot;Yes&quot; to Jesus versus having a ministerial title. Ministry begins at home and for many of us, that&apos;s in our prayer closet. What we do behind closed doors is preparation for living life intentionally doing ministry.<br/><br/>Synergos Farm: https://www.synergosfarms.com (<em>1 Corinthians 3:9 - all working together for the same purpose</em>).</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10137634-living-a-life-intentionally-doing-ministry-ft-drew-gretchen-blomstrom-bonus-episode.mp3" length="21491200" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10137634</guid>
    <pubDate>Wed, 02 Mar 2022 06:00:00 -0500</pubDate>
    <itunes:duration>1787</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>If you cannot be a missionary in your backyard, what’s the point of going overseas? Ft. Paul &amp; Nicole Lee</itunes:title>
    <title>If you cannot be a missionary in your backyard, what’s the point of going overseas? Ft. Paul &amp; Nicole Lee</title>
    <itunes:summary><![CDATA[Send a text Paul and Nicole Lee, founders of Young Natives, share their perspectives on missions and the importance of having a daily missional mindset. They encourage listeners to grow where they are planted. In growing where we are planted, we are not afraid to say yes to the calling of reaching the one!  Takeaways: Missions is a calling for everyone - you are called where you are planted.Use the tools God has given you to reach the lost - use what’s in your hands.Spend time in your pr...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Paul and Nicole Lee, founders of Young Natives, share their perspectives on missions and the importance of having a daily missional mindset. They encourage listeners to grow where they are planted. In growing where we are planted, we are not afraid to say yes to the calling of reaching the <b>one</b>! </p><p>Takeaways:</p><ol><li>Missions is a calling for everyone - you are called where you are planted.</li><li>Use the tools God has given you to reach the lost - use what’s in your hands.</li><li>Spend time in your prayer closet - you cannot give what you don’t have.</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Paul and Nicole Lee, founders of Young Natives, share their perspectives on missions and the importance of having a daily missional mindset. They encourage listeners to grow where they are planted. In growing where we are planted, we are not afraid to say yes to the calling of reaching the <b>one</b>! </p><p>Takeaways:</p><ol><li>Missions is a calling for everyone - you are called where you are planted.</li><li>Use the tools God has given you to reach the lost - use what’s in your hands.</li><li>Spend time in your prayer closet - you cannot give what you don’t have.</li></ol><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10126780-if-you-cannot-be-a-missionary-in-your-backyard-what-s-the-point-of-going-overseas-ft-paul-nicole-lee.mp3" length="19501957" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10126780</guid>
    <pubDate>Wed, 23 Feb 2022 06:00:00 -0500</pubDate>
    <itunes:duration>1621</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Gratitude Attitude </itunes:title>
    <title>Gratitude Attitude </title>
    <itunes:summary><![CDATA[Send a text Do you find it difficult to be grateful? Do you find it difficult to be thankful? I sure have. In this episode, I share how our septic blew up and life was just a tad bit crappy (pun intended).  Alright, our septic didn't actually blow up, but we were having quite of bit of hits back to back and Jesus gently reminded me to remember His goodness and to shift my attitude.   The only way I was able to do that was to implement daily my list of gratitude. In the words of my eldest brot...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you find it difficult to be grateful? Do you find it difficult to be thankful? I sure have. In this episode, I share how our septic blew up and life was just a tad bit crappy (pun intended).<br/><br/>Alright, our septic didn&apos;t actually blow up, but we were having quite of bit of hits back to back and Jesus gently reminded me to remember His goodness and to shift my attitude. <br/><br/>The only way I was able to do that was to implement daily my list of gratitude. In the words of my eldest brother, Zebedee, <b><em>Gratitude changes </em></b><em>the lens through which we see the circumstances in our little slice of time...despite broken dreams, broken relationships, chaotic circumstances, and unfulfilled longings. </em></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you find it difficult to be grateful? Do you find it difficult to be thankful? I sure have. In this episode, I share how our septic blew up and life was just a tad bit crappy (pun intended).<br/><br/>Alright, our septic didn&apos;t actually blow up, but we were having quite of bit of hits back to back and Jesus gently reminded me to remember His goodness and to shift my attitude. <br/><br/>The only way I was able to do that was to implement daily my list of gratitude. In the words of my eldest brother, Zebedee, <b><em>Gratitude changes </em></b><em>the lens through which we see the circumstances in our little slice of time...despite broken dreams, broken relationships, chaotic circumstances, and unfulfilled longings. </em></p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10084247-gratitude-attitude.mp3" length="9572323" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10084247</guid>
    <pubDate>Wed, 16 Feb 2022 06:00:00 -0500</pubDate>
    <itunes:duration>793</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Media…a dangerous disconnect</itunes:title>
    <title>Media…a dangerous disconnect</title>
    <itunes:summary><![CDATA[Send a text It's very simple. Do your research.   In this episode, I belabor on the time I was thoroughly embarrassed for sharing something that was not quite the truth. Before we start sharing, use wisdom, do your research, and don't give the clickbait masters what they want - your lack of reading and understanding of the full truth. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>It&apos;s very simple. Do your research. <br/><br/>In this episode, I belabor on the time I was thoroughly embarrassed for sharing something that was not quite the truth. Before we start sharing, use wisdom, do your research, and don&apos;t give the clickbait masters what they want - your lack of reading and understanding of the full truth.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>It&apos;s very simple. Do your research. <br/><br/>In this episode, I belabor on the time I was thoroughly embarrassed for sharing something that was not quite the truth. Before we start sharing, use wisdom, do your research, and don&apos;t give the clickbait masters what they want - your lack of reading and understanding of the full truth.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/10039393-media-a-dangerous-disconnect.mp3" length="7670220" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10039393</guid>
    <pubDate>Wed, 09 Feb 2022 06:00:00 -0500</pubDate>
    <itunes:duration>635</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Sin - Not an opinion.</itunes:title>
    <title>Sin - Not an opinion.</title>
    <itunes:summary><![CDATA[Send a text We are back in full swing with Season 3. What better way to start off the season than diving into the 7 deadly sins? In this episode, I break down what Proverbs 6:16-19 states are the sins that the Lord hates and even finds detestible. We know these as lust, gluttony, greed, sloth, wrath, envy, and pride. How do we fight the urge of these sins? How do we say no? All that and more, is discussed in this episode. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>We are back in full swing with Season 3. What better way to start off the season than diving into the 7 deadly sins? In this episode, I break down what Proverbs 6:16-19 states are the sins that the Lord hates and even finds detestible. We know these as <em>lust, gluttony, greed, sloth, wrath, envy</em>, and <em>pride. </em>How do we fight the urge of these sins? How do we say no? All that and more, is discussed in this episode.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>We are back in full swing with Season 3. What better way to start off the season than diving into the 7 deadly sins? In this episode, I break down what Proverbs 6:16-19 states are the sins that the Lord hates and even finds detestible. We know these as <em>lust, gluttony, greed, sloth, wrath, envy</em>, and <em>pride. </em>How do we fight the urge of these sins? How do we say no? All that and more, is discussed in this episode.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9996399-sin-not-an-opinion.mp3" length="13194781" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9996399</guid>
    <pubDate>Wed, 02 Feb 2022 06:00:00 -0500</pubDate>
    <itunes:duration>1095</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>3</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>8 months of marriage &amp; 8 things we&#39;ve learned Ft. Jarrod Pisors [BONUS EPISODE]</itunes:title>
    <title>8 months of marriage &amp; 8 things we&#39;ve learned Ft. Jarrod Pisors [BONUS EPISODE]</title>
    <itunes:summary><![CDATA[Send a text Jarrod and I have been married for 8 months. While we are by no means experts, we've learned quite a bit in our first 8 months of marriage. In this episode, we share four things each that we've learned and dive into all the marriage things. Marriage is fun, it's hard work and it is 100% worth it! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Jarrod and I have been married for 8 months. While we are by no means experts, we&apos;ve learned quite a bit in our first 8 months of marriage. In this episode, we share four things each that we&apos;ve learned and dive into all the marriage things. Marriage is fun, it&apos;s hard work and it is 100% worth it!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Jarrod and I have been married for 8 months. While we are by no means experts, we&apos;ve learned quite a bit in our first 8 months of marriage. In this episode, we share four things each that we&apos;ve learned and dive into all the marriage things. Marriage is fun, it&apos;s hard work and it is 100% worth it!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9904831-8-months-of-marriage-8-things-we-ve-learned-ft-jarrod-pisors-bonus-episode.mp3" length="14158151" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9904831</guid>
    <pubDate>Wed, 19 Jan 2022 06:00:00 -0500</pubDate>
    <itunes:duration>1175</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>What&#39;s in your cup?</itunes:title>
    <title>What&#39;s in your cup?</title>
    <itunes:summary><![CDATA[Send a text Are you drinking jealousy?  Are you drinking slander? Are you drinking gossip? Are you drinking profanity?  Are you drinking anger? Are you drinking pornography?  What you pour in your cup will eventually be what spills. In this episode, I highlight the importance of choosing what's good to fill your cup as this shapes your character. What you spill will eventually be what you end up cleaning up -- often what people remember.   What's in your cup? Support the s...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Are you drinking jealousy? <br/>Are you drinking slander?<br/>Are you drinking gossip?<br/>Are you drinking profanity? <br/>Are you drinking anger?<br/>Are you drinking pornography? <br/>What you pour in your cup will eventually be what spills. In this episode, I highlight the importance of choosing what&apos;s good to fill your cup as this shapes your character. What you spill will eventually be what you end up cleaning up -- often what people remember. <br/><br/>What&apos;s in your cup?</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Are you drinking jealousy? <br/>Are you drinking slander?<br/>Are you drinking gossip?<br/>Are you drinking profanity? <br/>Are you drinking anger?<br/>Are you drinking pornography? <br/>What you pour in your cup will eventually be what spills. In this episode, I highlight the importance of choosing what&apos;s good to fill your cup as this shapes your character. What you spill will eventually be what you end up cleaning up -- often what people remember. <br/><br/>What&apos;s in your cup?</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9871294-what-s-in-your-cup.mp3" length="8664482" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9871294</guid>
    <pubDate>Wed, 12 Jan 2022 06:00:00 -0500</pubDate>
    <itunes:duration>717</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Walk Through Grief Ft. Ariel Montgomery</itunes:title>
    <title>Walk Through Grief Ft. Ariel Montgomery</title>
    <itunes:summary><![CDATA[Send a text Based on the blog, She died while reading her Bible to her 7 -month old daughter…, guest, Ariel Montgomery shares her journey on her personal walk through grief. Ariel touches on the difficulty of grief, the fight to not remain in grief, and lessons she's learned over the past 2 and half years since the loss of her brother. She also encourages listeners to:  Fight the urge of looking at people to be seen and known (to be fully seen and known can only be found through God).See...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Based on the blog, <em>She died while reading her Bible to her 7 -month old daughter…, </em>guest, Ariel Montgomery shares her journey on her personal walk through grief. Ariel touches on the difficulty of grief, the fight to not remain in grief, and lessons she&apos;s learned over the past 2 and half years since the loss of her brother. She also encourages listeners to: </p><ol><li>Fight the urge of looking at people to be seen and known (to be fully seen and known can only be found through God).</li><li>Seek counseling. </li><li>Fight the urge to isolate (stay in the community).</li><li>Make a decision in the midst of all the voices that encourage you to doubt and walk away from God that you will not blame God in the unknown and commit to that decision as the bedrock of your life. </li></ol><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Based on the blog, <em>She died while reading her Bible to her 7 -month old daughter…, </em>guest, Ariel Montgomery shares her journey on her personal walk through grief. Ariel touches on the difficulty of grief, the fight to not remain in grief, and lessons she&apos;s learned over the past 2 and half years since the loss of her brother. She also encourages listeners to: </p><ol><li>Fight the urge of looking at people to be seen and known (to be fully seen and known can only be found through God).</li><li>Seek counseling. </li><li>Fight the urge to isolate (stay in the community).</li><li>Make a decision in the midst of all the voices that encourage you to doubt and walk away from God that you will not blame God in the unknown and commit to that decision as the bedrock of your life. </li></ol><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9798527-walk-through-grief-ft-ariel-montgomery.mp3" length="24774617" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-9798527</guid>
    <pubDate>Wed, 05 Jan 2022 06:00:00 -0500</pubDate>
    <itunes:duration>2060</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Living on crumbs</itunes:title>
    <title>Living on crumbs</title>
    <itunes:summary><![CDATA[Send a text Hansel and Gretel is a wild fairytale story. For bedtime stories, it's quite the opposite of a fairytale and all things sunshine and happiness. In this episode, I use the story of Hansel and Gretel to portray how many of us are living today. We are aimlessly walking through this thing called life living on spiritual crumbs (bits and pieces of Jesus). We see in Hansel and Gretel what happens when stones were used versus crumbs. The challenge to you and I is to have a heart that is ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Hansel and Gretel is a wild fairytale story. For bedtime stories, it&apos;s quite the opposite of a fairytale and all things sunshine and happiness. In this episode, I use the story of Hansel and Gretel to portray how many of us are living today. We are aimlessly walking through this thing called<em> life </em>living on spiritual crumbs (bits and pieces of Jesus). We see in Hansel and Gretel what happens when stones were used versus crumbs. The challenge to you and I is to have a heart that is built on the rock of God (or God&apos;s word) rather than the bits and pieces we try to live on when we&apos;re desperate for hope. In order to do this, we need to trade our crumbs for all of who God is. This requires disciple. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Hansel and Gretel is a wild fairytale story. For bedtime stories, it&apos;s quite the opposite of a fairytale and all things sunshine and happiness. In this episode, I use the story of Hansel and Gretel to portray how many of us are living today. We are aimlessly walking through this thing called<em> life </em>living on spiritual crumbs (bits and pieces of Jesus). We see in Hansel and Gretel what happens when stones were used versus crumbs. The challenge to you and I is to have a heart that is built on the rock of God (or God&apos;s word) rather than the bits and pieces we try to live on when we&apos;re desperate for hope. In order to do this, we need to trade our crumbs for all of who God is. This requires disciple. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9799638-living-on-crumbs.mp3" length="11492557" type="audio/mpeg" />
    <itunes:author></itunes:author>
    <guid isPermaLink="false">Buzzsprout-9799638</guid>
    <pubDate>Wed, 29 Dec 2021 06:00:00 -0500</pubDate>
    <itunes:duration>953</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>This morning I made an omelette. Ft. Jarrod Pisors</itunes:title>
    <title>This morning I made an omelette. Ft. Jarrod Pisors</title>
    <itunes:summary><![CDATA[Send a text No matter how well we plan our lives out, it won't always turn out the way we had planned. In this episode, Jarrod and I chat about how we've seen God's hands even in the things we didn't quite understand. We've learned that having a flexible posture is one of the greatest signs of humility. A sign that you are willing to trust an unknown future to a known God. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>No matter how well we plan our lives out, it won&apos;t always turn out the way we had planned. In this episode, Jarrod and I chat about how we&apos;ve seen God&apos;s hands even in the things we didn&apos;t quite understand. We&apos;ve learned that having a flexible posture is one of the greatest signs of humility. A sign that you are willing to trust an unknown future to a known God.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>No matter how well we plan our lives out, it won&apos;t always turn out the way we had planned. In this episode, Jarrod and I chat about how we&apos;ve seen God&apos;s hands even in the things we didn&apos;t quite understand. We&apos;ve learned that having a flexible posture is one of the greatest signs of humility. A sign that you are willing to trust an unknown future to a known God.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9767498-this-morning-i-made-an-omelette-ft-jarrod-pisors.mp3" length="10514953" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9767498</guid>
    <pubDate>Wed, 22 Dec 2021 06:00:00 -0500</pubDate>
    <itunes:duration>871</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You are worth(y).</itunes:title>
    <title>You are worth(y).</title>
    <itunes:summary><![CDATA[Send a text Do you often seek out affirmation? Are you doing what you're doing in order to receive applause or congratulations? While there's nothing wrong with approval, what is dangerous is when we routinely live our lives seeking the approval of man. In this episode, I share my struggle with the need for approval and how I began identifying my worth that was far more than a degree, job title, or status.   You are worth it.  You are worthy, now. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you often seek out affirmation? Are you doing what you&apos;re doing in order to receive applause or congratulations? While there&apos;s nothing wrong with approval, what is dangerous is when we routinely live our lives seeking the approval of man. In this episode, I share my struggle with the need for approval and how I began identifying my worth that was far more than a degree, job title, or status.   You are worth it.  You are worthy, now.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you often seek out affirmation? Are you doing what you&apos;re doing in order to receive applause or congratulations? While there&apos;s nothing wrong with approval, what is dangerous is when we routinely live our lives seeking the approval of man. In this episode, I share my struggle with the need for approval and how I began identifying my worth that was far more than a degree, job title, or status.   You are worth it.  You are worthy, now.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9722625-you-are-worth-y.mp3" length="11814843" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9722625</guid>
    <pubDate>Wed, 15 Dec 2021 06:00:00 -0500</pubDate>
    <itunes:duration>980</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You can do hard things!</itunes:title>
    <title>You can do hard things!</title>
    <itunes:summary><![CDATA[Send a text Studies show there are 10 things people find particularly hard to do. These are:  Get Married.Quit their job.Overcome Addiction.Leave toxic people behind.Say no.Be okay with failure.Confront conflict.Speak out about injustice and truth.Trust.Take risks.Today, we tackle those hard things by understanding first that failure is not the end, rather the beginning. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Studies show there are 10 things people find particularly hard to do. These are: </p><ol><li>Get Married.</li><li>Quit their job.</li><li>Overcome Addiction.</li><li>Leave toxic people behind.</li><li>Say no.</li><li>Be okay with failure.</li><li>Confront conflict.</li><li>Speak out about injustice and truth.</li><li>Trust.</li><li>Take risks.</li></ol><p>Today, we tackle those hard things by understanding first that failure is not the end, rather the beginning.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Studies show there are 10 things people find particularly hard to do. These are: </p><ol><li>Get Married.</li><li>Quit their job.</li><li>Overcome Addiction.</li><li>Leave toxic people behind.</li><li>Say no.</li><li>Be okay with failure.</li><li>Confront conflict.</li><li>Speak out about injustice and truth.</li><li>Trust.</li><li>Take risks.</li></ol><p>Today, we tackle those hard things by understanding first that failure is not the end, rather the beginning.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9682304-you-can-do-hard-things.mp3" length="10734953" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9682304</guid>
    <pubDate>Wed, 08 Dec 2021 06:00:00 -0500</pubDate>
    <itunes:duration>890</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Permissible Sin</itunes:title>
    <title>Permissible Sin</title>
    <itunes:summary><![CDATA[Send a text We've passed a lot of sin as permissible. We've said they are "okay." We've come up with clever justification as to why what we do or how we choose to live is "somewhat Christlike" and because of the somewhat we've deemed it okay. In this episode, I highlight some of today's sins we've convinced ourselves are harmless and sadly daily entertain: Over-sexualizing the up and coming generationValidating impurity consumed through our eyes and earsFeeding the sensual appetites of the bo...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>We&apos;ve passed a lot of sin as permissible. We&apos;ve said they are &quot;okay.&quot; We&apos;ve come up with clever justification as to why what we do or how we choose to live is &quot;somewhat Christlike&quot; and because of the somewhat we&apos;ve deemed it okay. In this episode, I highlight some of today&apos;s sins we&apos;ve convinced ourselves are harmless and sadly daily entertain:</p><ol><li>Over-sexualizing the up and coming generation</li><li>Validating impurity consumed through our eyes and ears</li><li>Feeding the sensual appetites of the body</li><li>Idolizing politics, social media &quot;likes,&quot; status, and fame</li><li>Justifying enmity and hostility among those who think differently</li><li>Refusing the release from the grip having on anger and bitterness</li><li>Supporting the retaliation in fits of anger</li><li>Teaming up on jealousy and envy among the body of Christ</li><li>Affirming unhealthy competitiveness that leads to division</li><li>Support, approval, and glorifying the state of intoxication</li><li>Accepting and engaging in orgies and sexual indulgence promoted in TV shows, movies, songs</li></ol><p> Those are just to name a few. <br/><br/>My challenge to you, the Christ-follower, is to seek truth, seek to be an image-bearer of Christ, and in doing so, we truly will be uncommon people living out integrity and our purpose here on earth.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>We&apos;ve passed a lot of sin as permissible. We&apos;ve said they are &quot;okay.&quot; We&apos;ve come up with clever justification as to why what we do or how we choose to live is &quot;somewhat Christlike&quot; and because of the somewhat we&apos;ve deemed it okay. In this episode, I highlight some of today&apos;s sins we&apos;ve convinced ourselves are harmless and sadly daily entertain:</p><ol><li>Over-sexualizing the up and coming generation</li><li>Validating impurity consumed through our eyes and ears</li><li>Feeding the sensual appetites of the body</li><li>Idolizing politics, social media &quot;likes,&quot; status, and fame</li><li>Justifying enmity and hostility among those who think differently</li><li>Refusing the release from the grip having on anger and bitterness</li><li>Supporting the retaliation in fits of anger</li><li>Teaming up on jealousy and envy among the body of Christ</li><li>Affirming unhealthy competitiveness that leads to division</li><li>Support, approval, and glorifying the state of intoxication</li><li>Accepting and engaging in orgies and sexual indulgence promoted in TV shows, movies, songs</li></ol><p> Those are just to name a few. <br/><br/>My challenge to you, the Christ-follower, is to seek truth, seek to be an image-bearer of Christ, and in doing so, we truly will be uncommon people living out integrity and our purpose here on earth.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9641648-permissible-sin.mp3" length="10878508" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9641648</guid>
    <pubDate>Wed, 01 Dec 2021 06:00:00 -0500</pubDate>
    <itunes:duration>902</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Disposable</itunes:title>
    <title>Disposable</title>
    <itunes:summary><![CDATA[Send a text You can be replaced. I can be replaced. We'd like to think that we can't but that is just our reality. The moment we take our last breath, we can be disposed and someone else fills the role we once occupied. What is indisposable, however, is the legacy you and I leave behind. In this episode, the idea of living a life that's indisposable versus that of being disposable is challenged with the redeemable. That which is found in the legacy we leave behind. That which lives on. Suppor...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>You can be replaced. I can be replaced. We&apos;d like to think that we can&apos;t but that is just our reality. The moment we take our last breath, we can be disposed and someone else fills the role we once occupied. What is indisposable, however, is the legacy you and I leave behind. In this episode, the idea of living a life that&apos;s indisposable versus that of being disposable is challenged with the redeemable. That which is found in the legacy we leave behind. That which lives on.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>You can be replaced. I can be replaced. We&apos;d like to think that we can&apos;t but that is just our reality. The moment we take our last breath, we can be disposed and someone else fills the role we once occupied. What is indisposable, however, is the legacy you and I leave behind. In this episode, the idea of living a life that&apos;s indisposable versus that of being disposable is challenged with the redeemable. That which is found in the legacy we leave behind. That which lives on.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9603924-disposable.mp3" length="7593654" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9603924</guid>
    <pubDate>Wed, 24 Nov 2021 06:00:00 -0500</pubDate>
    <itunes:duration>628</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>That&#39;s not fair God! Ft. Michelle McCraken</itunes:title>
    <title>That&#39;s not fair God! Ft. Michelle McCraken</title>
    <itunes:summary><![CDATA[Send a text Have you ever questioned God's goodness? Maybe you've said, "that's just not fair God!" In this episode, my dear friend, Michelle McCraken shares her journey in questioning God through her battle with breast cancer. Michelle shares her personal story along with whether questioning God is even okay. She touches on trusting God in the process and knowing His heart even in the unknown. Michelle encourages us to...  1. Remind ourselves of the joy through praise - James 1:1-3 2. Guard ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Have you ever questioned God&apos;s goodness? Maybe you&apos;ve said, &quot;that&apos;s just not fair God!&quot;<br/>In this episode, my dear friend, Michelle McCraken shares her journey in questioning God through her battle with breast cancer. Michelle shares her personal story along with whether questioning God is even okay. She touches on trusting God in the process and knowing His heart even in the unknown. Michelle encourages us to...<br/><br/>1. Remind ourselves of the joy through praise - James 1:1-3<br/>2. Guard our hearts and mind (don’t allow yourself to stay in a dark place for long).<br/>3. Reach out to God and don&apos;t be afraid to ask for help from family and friends - Ecclesiastes 4:9  </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Have you ever questioned God&apos;s goodness? Maybe you&apos;ve said, &quot;that&apos;s just not fair God!&quot;<br/>In this episode, my dear friend, Michelle McCraken shares her journey in questioning God through her battle with breast cancer. Michelle shares her personal story along with whether questioning God is even okay. She touches on trusting God in the process and knowing His heart even in the unknown. Michelle encourages us to...<br/><br/>1. Remind ourselves of the joy through praise - James 1:1-3<br/>2. Guard our hearts and mind (don’t allow yourself to stay in a dark place for long).<br/>3. Reach out to God and don&apos;t be afraid to ask for help from family and friends - Ecclesiastes 4:9  </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9555878-that-s-not-fair-god-ft-michelle-mccraken.mp3" length="23288188" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9555878</guid>
    <pubDate>Wed, 17 Nov 2021 06:00:00 -0500</pubDate>
    <itunes:duration>1936</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Stuck-ness</itunes:title>
    <title>Stuck-ness</title>
    <itunes:summary><![CDATA[Send a text Many of us are walking mannequins. Strange, because mannequins are technically lifeless. Figuratively speaking, however, we have been living life-less, stuck in the rut of our past, in hurt, in anger, in loss of ambition, or even in our insecurities. In this episode, we dive into the position of stuckness and the reality that you and I have a purpose; a purpose that requires seizing the moment and crawling out of the rut we've become comfortable with.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Many of us are walking mannequins. Strange, because mannequins are technically lifeless. Figuratively speaking, however, we have been living life-less, stuck in the rut of our past, in hurt, in anger, in loss of ambition, or even in our insecurities. In this episode, we dive into the position of stuckness and the reality that you and I have a purpose; a purpose that requires seizing the moment and crawling out of the rut we&apos;ve become comfortable with. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Many of us are walking mannequins. Strange, because mannequins are technically lifeless. Figuratively speaking, however, we have been living life-less, stuck in the rut of our past, in hurt, in anger, in loss of ambition, or even in our insecurities. In this episode, we dive into the position of stuckness and the reality that you and I have a purpose; a purpose that requires seizing the moment and crawling out of the rut we&apos;ve become comfortable with. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9522429-stuck-ness.mp3" length="8310870" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9522429</guid>
    <pubDate>Wed, 10 Nov 2021 06:00:00 -0500</pubDate>
    <itunes:duration>688</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>If you weren&#39;t afraid... Ft. David &amp; Morgan Hargrove</itunes:title>
    <title>If you weren&#39;t afraid... Ft. David &amp; Morgan Hargrove</title>
    <itunes:summary><![CDATA[Send a text What would you do if you weren't afraid? Fear is one of the biggest reasons we remain stuck and comfortable. We are okay with not taking risks because comfort is easier than trusting an unknown future to a known God. At least that's what we convince ourselves. In this episode, my dear friends David &amp; Morgan Hargrove tackle the topic of fear. They share parts of their story and challenges you and I to:  1. Run the risk-reward analysis - is God still God? 2. Start small, achieve...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>What would you do if you weren&apos;t afraid? Fear is one of the biggest reasons we remain stuck and comfortable. We are okay with not taking risks because comfort is easier than trusting an unknown future to a known God. At least that&apos;s what we convince ourselves. In this episode, my dear friends David &amp; Morgan Hargrove tackle the topic of fear. They share parts of their story and challenges you and I to: <br/>1. Run the risk-reward analysis - is God still God?<br/>2. Start small, achieve those small steps, and repeat.<br/>3. Look at what&apos;s possible with faith (see Bible examples).<br/><b>Bonus Tip:</b> don&apos;t be a cold timid soul that has neither experienced victory nor defeat - Do that thing!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>What would you do if you weren&apos;t afraid? Fear is one of the biggest reasons we remain stuck and comfortable. We are okay with not taking risks because comfort is easier than trusting an unknown future to a known God. At least that&apos;s what we convince ourselves. In this episode, my dear friends David &amp; Morgan Hargrove tackle the topic of fear. They share parts of their story and challenges you and I to: <br/>1. Run the risk-reward analysis - is God still God?<br/>2. Start small, achieve those small steps, and repeat.<br/>3. Look at what&apos;s possible with faith (see Bible examples).<br/><b>Bonus Tip:</b> don&apos;t be a cold timid soul that has neither experienced victory nor defeat - Do that thing!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9480725-if-you-weren-t-afraid-ft-david-morgan-hargrove.mp3" length="24534876" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9480725</guid>
    <pubDate>Wed, 03 Nov 2021 06:00:00 -0400</pubDate>
    <itunes:duration>2040</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Tele god</itunes:title>
    <title>Tele god</title>
    <itunes:summary><![CDATA[Send a text The average person spends close to 7 hours each day scrolling on their phones or plopped in front of their TV. This podcast is not anti-social media/all media, rather it's stirring the thought that maybe just maybe you were created for more than media consumption. Maybe you have a purpose beyond a screen. This episode targets Christians specifically who've become comfortable with the ordinary and have lost sight of the big picture.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>The average person spends close to 7 hours each day scrolling on their phones or plopped in front of their TV. This podcast is not anti-social media/all media, rather it&apos;s stirring the thought that maybe just maybe you were created for more than media consumption. Maybe you have a purpose beyond a screen. This episode targets Christians specifically who&apos;ve become comfortable with the ordinary and have lost sight of the big picture. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>The average person spends close to 7 hours each day scrolling on their phones or plopped in front of their TV. This podcast is not anti-social media/all media, rather it&apos;s stirring the thought that maybe just maybe you were created for more than media consumption. Maybe you have a purpose beyond a screen. This episode targets Christians specifically who&apos;ve become comfortable with the ordinary and have lost sight of the big picture. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9439719-tele-god.mp3" length="9176667" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9439719</guid>
    <pubDate>Wed, 27 Oct 2021 06:00:00 -0400</pubDate>
    <itunes:duration>760</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Quit speaking that over your life! Ft. Jamie Eubanks</itunes:title>
    <title>Quit speaking that over your life! Ft. Jamie Eubanks</title>
    <itunes:summary><![CDATA[Send a text Do you struggle with speaking life-giving words? Do you struggle with speaking truth and positivity over yourself? In this episode, Jamie Eubanks shares her take on the power of words and what brought about the shift in her life to speak words of life not only over herself but to those around her.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle with speaking life-giving words? Do you struggle with speaking truth and positivity over yourself? In this episode, Jamie Eubanks shares her take on the power of words and what brought about the shift in her life to speak words of life not only over herself but to those around her. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle with speaking life-giving words? Do you struggle with speaking truth and positivity over yourself? In this episode, Jamie Eubanks shares her take on the power of words and what brought about the shift in her life to speak words of life not only over herself but to those around her. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9398944-quit-speaking-that-over-your-life-ft-jamie-eubanks.mp3" length="12261605" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9398944</guid>
    <pubDate>Wed, 20 Oct 2021 06:00:00 -0400</pubDate>
    <itunes:duration>1017</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Artifice Strides</itunes:title>
    <title>Artifice Strides</title>
    <itunes:summary><![CDATA[Send a text Is your faith walk one that's artifice or one that's honoring? In this episode, the idea of fake/manipulative Christianity is challenged by authentic and honoring Christianity. Who we are behind closed doors says a lot about where our heart really is. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Is your faith walk one that&apos;s artifice or one that&apos;s honoring? In this episode, the idea of fake/manipulative Christianity is challenged by authentic and honoring Christianity. Who we are behind closed doors says a lot about where our heart really is.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Is your faith walk one that&apos;s artifice or one that&apos;s honoring? In this episode, the idea of fake/manipulative Christianity is challenged by authentic and honoring Christianity. Who we are behind closed doors says a lot about where our heart really is.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9358395-artifice-strides.mp3" length="7400252" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9358395</guid>
    <pubDate>Wed, 13 Oct 2021 06:00:00 -0400</pubDate>
    <itunes:duration>612</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Fear: a form of self-absorption</itunes:title>
    <title>Fear: a form of self-absorption</title>
    <itunes:summary><![CDATA[Send a text One of the greatest disservices you can do to yourself is allowing a lie to become your reality. In this episode, I talk about the idea of self-absorption in the form of fear. We can either silently self-absorb or loudly do so. Whichever it is, we need to caution ourselves to avoid allowing fear to become our god.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>One of the greatest disservices you can do to yourself is allowing a lie to become your reality. In this episode, I talk about the idea of self-absorption in the form of fear. We can either silently self-absorb or loudly do so. Whichever it is, we need to caution ourselves to avoid allowing fear to become our god. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>One of the greatest disservices you can do to yourself is allowing a lie to become your reality. In this episode, I talk about the idea of self-absorption in the form of fear. We can either silently self-absorb or loudly do so. Whichever it is, we need to caution ourselves to avoid allowing fear to become our god. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9318812-fear-a-form-of-self-absorption.mp3" length="7733813" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9318812</guid>
    <pubDate>Wed, 06 Oct 2021 06:00:00 -0400</pubDate>
    <itunes:duration>640</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Restore</itunes:title>
    <title>Restore</title>
    <itunes:summary><![CDATA[Send a text Have you learned to live without peace, joy, and love? Maybe anxiety, fear, depressions, and hopelessness is all you know. There's no living with purpose or hope because you've become comfortable in the rut. In this episode, I highlight the dangers of being "okay" with our losses and the strength found when we target our source for purpose in restoring what was once lost. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Have you learned to live without peace, joy, and love? Maybe anxiety, fear, depressions, and hopelessness is all you know. There&apos;s no living with purpose or hope because you&apos;ve become comfortable in the rut. In this episode, I highlight the dangers of being &quot;okay&quot; with our losses and the strength found when we target our source for purpose in restoring what was once lost.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Have you learned to live without peace, joy, and love? Maybe anxiety, fear, depressions, and hopelessness is all you know. There&apos;s no living with purpose or hope because you&apos;ve become comfortable in the rut. In this episode, I highlight the dangers of being &quot;okay&quot; with our losses and the strength found when we target our source for purpose in restoring what was once lost.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9277870-restore.mp3" length="10220508" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9277870</guid>
    <pubDate>Wed, 29 Sep 2021 06:00:00 -0400</pubDate>
    <itunes:duration>847</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Live or die from criticism Ft. Jarrod Pisors</itunes:title>
    <title>Live or die from criticism Ft. Jarrod Pisors</title>
    <itunes:summary><![CDATA[Send a text Criticism is not always easy to take. I for one know that well. In this episode I have asked my husband, Jarrod, to share his thoughts on this topic. He shares some truths about what to do when criticism comes your way and the importance of knowing your purpose -- your God-given purpose.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Criticism is not always easy to take. I for one know that well. In this episode I have asked my husband, Jarrod, to share his thoughts on this topic. He shares some truths about what to do when criticism comes your way and the importance of knowing your purpose -- your God-given purpose. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Criticism is not always easy to take. I for one know that well. In this episode I have asked my husband, Jarrod, to share his thoughts on this topic. He shares some truths about what to do when criticism comes your way and the importance of knowing your purpose -- your God-given purpose. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9237893-live-or-die-from-criticism-ft-jarrod-pisors.mp3" length="12773800" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9237893</guid>
    <pubDate>Tue, 21 Sep 2021 06:00:00 -0400</pubDate>
    <itunes:duration>1060</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>You have God on &quot;blocked&quot;</itunes:title>
    <title>You have God on &quot;blocked&quot;</title>
    <itunes:summary><![CDATA[Send a text Ever blocked someone before on your phone? No matter how hard they try, their calls or text would never come through because well, you have them on blocked. Many of us have done that with God. We have Him on blocked. Some of us have Him on silent. In this episode, I share about my experience putting God on blocked and the freedom I found when I opened the doors for God to speak and do what only He can do.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Ever blocked someone before on your phone? No matter how hard they try, their calls or text would never come through because well, you have them on blocked. Many of us have done that with God. We have Him on blocked. Some of us have Him on silent. In this episode, I share about my experience putting God on blocked and the freedom I found when I opened the doors for God to speak and do what only He can do. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Ever blocked someone before on your phone? No matter how hard they try, their calls or text would never come through because well, you have them on blocked. Many of us have done that with God. We have Him on blocked. Some of us have Him on silent. In this episode, I share about my experience putting God on blocked and the freedom I found when I opened the doors for God to speak and do what only He can do. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9195802-you-have-god-on-blocked.mp3" length="9391429" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9195802</guid>
    <pubDate>Wed, 15 Sep 2021 06:00:00 -0400</pubDate>
    <itunes:duration>778</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Coffee Strength; Christianity Rank</itunes:title>
    <title>Coffee Strength; Christianity Rank</title>
    <itunes:summary><![CDATA[Send a text If you had to rank yourself, would say you are a weak, medium, or a strong Christian? In this episode, we talk about coffee and compare how the strength level in coffee is somewhat similar to that of our Christian walk. We decide whether we are weak, medium, or strong. We decide if our Christian walk remains stagnant or moves towards growth. So, are you a strong, medium, or weak Christian? Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>If you had to rank yourself, would say you are a weak, medium, or a strong Christian? In this episode, we talk about coffee and compare how the strength level in coffee is somewhat similar to that of our Christian walk. We decide whether we are weak, medium, or strong. We decide if our Christian walk remains stagnant or moves towards growth. So, are you a strong, medium, or weak Christian?</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>If you had to rank yourself, would say you are a weak, medium, or a strong Christian? In this episode, we talk about coffee and compare how the strength level in coffee is somewhat similar to that of our Christian walk. We decide whether we are weak, medium, or strong. We decide if our Christian walk remains stagnant or moves towards growth. So, are you a strong, medium, or weak Christian?</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9156934-coffee-strength-christianity-rank.mp3" length="9051642" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9156934</guid>
    <pubDate>Wed, 08 Sep 2021 06:00:00 -0400</pubDate>
    <itunes:duration>749</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Perhaps</itunes:title>
    <title>Perhaps</title>
    <itunes:summary><![CDATA[Send a text Perhaps there are atheists because there are Christians. Perhaps people walk away from their belief in Jesus because there are Christians. Perhaps people walk away from the church because of Christians. In this episode, we address 5 key reasons why people walk away from their faith. We hammer down on the issue of self-righteousness and how we've shifted from loving God as a means to love people to love ourselves above all else.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Perhaps there are atheists because there are Christians. Perhaps people walk away from their belief in Jesus because there are Christians. Perhaps people walk away from the church because of Christians. In this episode, we address 5 key reasons why people walk away from their faith. We hammer down on the issue of self-righteousness and how we&apos;ve shifted from loving God as a means to love people to love ourselves above all else. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Perhaps there are atheists because there are Christians. Perhaps people walk away from their belief in Jesus because there are Christians. Perhaps people walk away from the church because of Christians. In this episode, we address 5 key reasons why people walk away from their faith. We hammer down on the issue of self-righteousness and how we&apos;ve shifted from loving God as a means to love people to love ourselves above all else. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9120151-perhaps.mp3" length="8584830" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9120151</guid>
    <pubDate>Wed, 01 Sep 2021 06:00:00 -0400</pubDate>
    <itunes:duration>710</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Depression Ft. Veronica Guerrero, LPA [BONUS EPISODE]</itunes:title>
    <title>Depression Ft. Veronica Guerrero, LPA [BONUS EPISODE]</title>
    <itunes:summary><![CDATA[Send a text In this episode, my dear friend Veronica Guerrero and I talk about all things depression. Veronica recently graduated with her Master's Degree in Clinical Psychology and is currently in the profession as a licensed psychological associate. Veronica shares from both a clinical and biblical perspective, points on clinical depression. Our prayer is that through this episode, even if it's one individual -- that one will find hope.   This episode is not an adequate substitute for ...]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In this episode, my dear friend Veronica Guerrero and I talk about all things depression. Veronica recently graduated with her Master&apos;s Degree in Clinical Psychology and is currently in the profession as a licensed psychological associate. Veronica shares from both a clinical and biblical perspective, points on clinical depression. Our prayer is that through this episode, even if it&apos;s one individual -- that one will find hope. <br/><br/>This episode is not an adequate substitute for receiving a clinical diagnosis or crisis intervention. For a professional psychological evaluation, diagnosis, and/or treatment please schedule to see a licensed mental health professional.</p><p>If you find yourself in an active state of crisis (e.g., actively suicidal), call 911 or reach the nearest emergency room immediately. </p><p>National Suicide Prevention Line: 1-800-273-8255</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>In this episode, my dear friend Veronica Guerrero and I talk about all things depression. Veronica recently graduated with her Master&apos;s Degree in Clinical Psychology and is currently in the profession as a licensed psychological associate. Veronica shares from both a clinical and biblical perspective, points on clinical depression. Our prayer is that through this episode, even if it&apos;s one individual -- that one will find hope. <br/><br/>This episode is not an adequate substitute for receiving a clinical diagnosis or crisis intervention. For a professional psychological evaluation, diagnosis, and/or treatment please schedule to see a licensed mental health professional.</p><p>If you find yourself in an active state of crisis (e.g., actively suicidal), call 911 or reach the nearest emergency room immediately. </p><p>National Suicide Prevention Line: 1-800-273-8255</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9077368-depression-ft-veronica-guerrero-lpa-bonus-episode.mp3" length="23686502" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9077368</guid>
    <pubDate>Wed, 25 Aug 2021 06:00:00 -0400</pubDate>
    <itunes:duration>1970</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>21</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Humiliation=Murder</itunes:title>
    <title>Humiliation=Murder</title>
    <itunes:summary><![CDATA[Send a text Humiliation is a form of murder. It can kill our character, self-esteem, dreams, and goals. It can crush us and shift the trajectory of our life, only if we allow it to. In this episode, we talk about the power of humiliation and the power we give the words spoken over our lives. You decide what humiliating words do to you. It crushes you or you crush it.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Humiliation is a form of murder. It can kill our character, self-esteem, dreams, and goals. It can crush us and shift the trajectory of our life, only if we allow it to. In this episode, we talk about the power of humiliation and the power we give the words spoken over our lives. You decide what humiliating words do to you. It crushes you or you crush it. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Humiliation is a form of murder. It can kill our character, self-esteem, dreams, and goals. It can crush us and shift the trajectory of our life, only if we allow it to. In this episode, we talk about the power of humiliation and the power we give the words spoken over our lives. You decide what humiliating words do to you. It crushes you or you crush it. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9047011-humiliation-murder.mp3" length="10317568" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9047011</guid>
    <pubDate>Wed, 18 Aug 2021 06:00:00 -0400</pubDate>
    <itunes:duration>856</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>20</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Bleeding Pain</itunes:title>
    <title>Bleeding Pain</title>
    <itunes:summary><![CDATA[Send a text Are you carrying pain that's bleeding? Bleeding pain is hurt and wounds we carry that we've left open and never allowed to heal. In this episode, we address the importance of seeking healing for our wounds in order to no longer bleed on those around us. You owe it to those around you and to yourself to close those wounds.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Are you carrying pain that&apos;s bleeding? Bleeding pain is hurt and wounds we carry that we&apos;ve left open and never allowed to heal. In this episode, we address the importance of seeking healing for our wounds in order to no longer bleed on those around us. You owe it to those around you and to yourself to close those wounds. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Are you carrying pain that&apos;s bleeding? Bleeding pain is hurt and wounds we carry that we&apos;ve left open and never allowed to heal. In this episode, we address the importance of seeking healing for our wounds in order to no longer bleed on those around us. You owe it to those around you and to yourself to close those wounds. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/9003414-bleeding-pain.mp3" length="8968386" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-9003414</guid>
    <pubDate>Wed, 11 Aug 2021 06:00:00 -0400</pubDate>
    <itunes:duration>743</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>19</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Pocket Blessings</itunes:title>
    <title>Pocket Blessings</title>
    <itunes:summary><![CDATA[Send a text What's your blessing? Is it money? For many of us, money is what we consider a blessing. The word's original intent, "blessing" is an increase (in joy, in peacefulness). It is a direct honoring for God's goodness and faithfulness even in the trials we face.  In today's episode, we talk about blessings outside of money. We target the blessings around us that we've commonly overlooked.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>What&apos;s your blessing? Is it money? For many of us, money is what we consider a blessing. The word&apos;s original intent, &quot;blessing&quot; is an increase (in joy, in peacefulness). It is a direct honoring for God&apos;s goodness and faithfulness even in the trials we face.  In today&apos;s episode, we talk about blessings outside of money. We target the blessings around us that we&apos;ve commonly overlooked. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>What&apos;s your blessing? Is it money? For many of us, money is what we consider a blessing. The word&apos;s original intent, &quot;blessing&quot; is an increase (in joy, in peacefulness). It is a direct honoring for God&apos;s goodness and faithfulness even in the trials we face.  In today&apos;s episode, we talk about blessings outside of money. We target the blessings around us that we&apos;ve commonly overlooked. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8970160-pocket-blessings.mp3" length="6853100" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8970160</guid>
    <pubDate>Wed, 04 Aug 2021 06:00:00 -0400</pubDate>
    <itunes:duration>567</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>18</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Habitual Consumption </itunes:title>
    <title>Habitual Consumption </title>
    <itunes:summary><![CDATA[Send a text What are you habitually consuming? No, not your food consumption. What are you consuming through your eyes and ears? In this episode, we talk about the importance of plugging into the right source. What you consume through your eyes and ears will be what you produce through your thoughts, words, and action. Are you plugging into the right source? Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>What are you habitually consuming? No, not your food consumption. What are you consuming through your eyes and ears? In this episode, we talk about the importance of plugging into the right source. What you consume through your eyes and ears will be what you produce through your thoughts, words, and action. Are you plugging into the right source?</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>What are you habitually consuming? No, not your food consumption. What are you consuming through your eyes and ears? In this episode, we talk about the importance of plugging into the right source. What you consume through your eyes and ears will be what you produce through your thoughts, words, and action. Are you plugging into the right source?</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8935459-habitual-consumption.mp3" length="8123915" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8935459</guid>
    <pubDate>Wed, 28 Jul 2021 06:00:00 -0400</pubDate>
    <itunes:duration>673</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>17</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I&#39;m not prideful. I&#39;m confident. | Pt.2</itunes:title>
    <title>I&#39;m not prideful. I&#39;m confident. | Pt.2</title>
    <itunes:summary><![CDATA[Send a text Do you struggle with controlling your tongue? Pride sometimes gets the best (or worst of us) that we say things we cannot take back. In this episode, we will talk about the importance of being quick to listen, slow to speak, and slow to wrath. Your tongue can either speak from pride or confidence. One does damage, while the other brings unity. You decide what it does. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle with controlling your tongue? Pride sometimes gets the best (or worst of us) that we say things we cannot take back. In this episode, we will talk about the importance of being quick to listen, slow to speak, and slow to wrath. Your tongue can either speak from pride or confidence. One does damage, while the other brings unity. You decide what it does.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle with controlling your tongue? Pride sometimes gets the best (or worst of us) that we say things we cannot take back. In this episode, we will talk about the importance of being quick to listen, slow to speak, and slow to wrath. Your tongue can either speak from pride or confidence. One does damage, while the other brings unity. You decide what it does.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8896358-i-m-not-prideful-i-m-confident-pt-2.mp3" length="9075017" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8896358</guid>
    <pubDate>Wed, 21 Jul 2021 06:00:00 -0400</pubDate>
    <itunes:duration>752</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>16</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I&#39;m not prideful. I&#39;m confident. | Pt.1</itunes:title>
    <title>I&#39;m not prideful. I&#39;m confident. | Pt.1</title>
    <itunes:summary><![CDATA[Send a text Do you struggle to ask for help? Do you try to play independently at all costs? Pride often disguises itself as independence. Confidence, on the other hand, knows when to ask for help. In this episode, we talk about the difference between independence and confidence and the strength found in asking, seeking, and knocking. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle to ask for help? Do you try to play independently at all costs? Pride often disguises itself as independence. Confidence, on the other hand, knows when to ask for help. In this episode, we talk about the difference between independence and confidence and the strength found in asking, seeking, and knocking.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle to ask for help? Do you try to play independently at all costs? Pride often disguises itself as independence. Confidence, on the other hand, knows when to ask for help. In this episode, we talk about the difference between independence and confidence and the strength found in asking, seeking, and knocking.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8858875-i-m-not-prideful-i-m-confident-pt-1.mp3" length="8207961" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8858875</guid>
    <pubDate>Wed, 14 Jul 2021 06:00:00 -0400</pubDate>
    <itunes:duration>680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>15</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I called it quits!</itunes:title>
    <title>I called it quits!</title>
    <itunes:summary><![CDATA[Send a text Do you compare your relationship with others? Comparing your relationship with those that are on social media only destroys the relationship you're in. In this episode, I share the struggles comparison brings and how I was hurting my relationship rather than seeing how well I was pursued. Highlighted, are tips to move away from the comparison trap.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you compare your relationship with others? Comparing your relationship with those that are on social media only destroys the relationship you&apos;re in. In this episode, I share the struggles comparison brings and how I was hurting my relationship rather than seeing how well I was pursued. Highlighted, are tips to move away from the comparison trap. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you compare your relationship with others? Comparing your relationship with those that are on social media only destroys the relationship you&apos;re in. In this episode, I share the struggles comparison brings and how I was hurting my relationship rather than seeing how well I was pursued. Highlighted, are tips to move away from the comparison trap. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8824004-i-called-it-quits.mp3" length="8557124" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8824004</guid>
    <pubDate>Wed, 07 Jul 2021 06:00:00 -0400</pubDate>
    <itunes:duration>709</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>14</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>We&#39;re just friends...</itunes:title>
    <title>We&#39;re just friends...</title>
    <itunes:summary><![CDATA[Send a text Can you be "just friends" with the opposite sex while in a dating/serious relationship? Probably not. Studies show it's highly unlikely. In this episode, we address the issues this can bring about. Additionally, we will highlight healthy boundaries that can be set in place in order to prevent trust between you and your significant other from being breached.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Can you be &quot;just friends&quot; with the opposite sex while in a dating/serious relationship? Probably not. Studies show it&apos;s highly unlikely. In this episode, we address the issues this can bring about. Additionally, we will highlight healthy boundaries that can be set in place in order to prevent trust between you and your significant other from being breached. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Can you be &quot;just friends&quot; with the opposite sex while in a dating/serious relationship? Probably not. Studies show it&apos;s highly unlikely. In this episode, we address the issues this can bring about. Additionally, we will highlight healthy boundaries that can be set in place in order to prevent trust between you and your significant other from being breached. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8786913-we-re-just-friends.mp3" length="9731700" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8786913</guid>
    <pubDate>Wed, 30 Jun 2021 06:00:00 -0400</pubDate>
    <itunes:duration>807</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>13</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Don&#39;t talk to me.</itunes:title>
    <title>Don&#39;t talk to me.</title>
    <itunes:summary><![CDATA[Send a text Do you struggle with communication and conflict resolution? In this episode, I share personal struggles with communication and conflict resolution and how I've learned to grow and mature to become a better me. Pent-up hurt and unresolved issues destroy and kill friendships/relationships. Communication brings clarity and peace! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle with communication and conflict resolution? In this episode, I share personal struggles with communication and conflict resolution and how I&apos;ve learned to grow and mature to become a better me. Pent-up hurt and unresolved issues destroy and kill friendships/relationships. Communication brings clarity and peace!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle with communication and conflict resolution? In this episode, I share personal struggles with communication and conflict resolution and how I&apos;ve learned to grow and mature to become a better me. Pent-up hurt and unresolved issues destroy and kill friendships/relationships. Communication brings clarity and peace!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8745536-don-t-talk-to-me.mp3" length="11182114" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8745536</guid>
    <pubDate>Wed, 23 Jun 2021 06:00:00 -0400</pubDate>
    <itunes:duration>928</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>12</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>More than &quot;sex before marriage&quot;</itunes:title>
    <title>More than &quot;sex before marriage&quot;</title>
    <itunes:summary><![CDATA[Send a text Did you know there's a lot more that can be done before marriage outside the act of sexual intercourse? In this episode, we will talk about the importance of purity and why you should wait. We will also identify some of the things that can be done outside of the act of sex that is just as dangerous and harmful. The wait is worth it!  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Did you know there&apos;s a lot more that can be done before marriage outside the act of sexual intercourse? In this episode, we will talk about the importance of purity and why you should wait. We will also identify some of the things that can be done outside of the act of sex that is just as dangerous and harmful. The wait is worth it! </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Did you know there&apos;s a lot more that can be done before marriage outside the act of sexual intercourse? In this episode, we will talk about the importance of purity and why you should wait. We will also identify some of the things that can be done outside of the act of sex that is just as dangerous and harmful. The wait is worth it! </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8710480-more-than-sex-before-marriage.mp3" length="15193610" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8710480</guid>
    <pubDate>Wed, 16 Jun 2021 06:00:00 -0400</pubDate>
    <itunes:duration>1262</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>11</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Honor Who?</itunes:title>
    <title>Honor Who?</title>
    <itunes:summary><![CDATA[Send a text Do you struggle to honor those in authority you don't agree with? Do you struggle with respecting those who think differently than you do? Well, I do too. In this episode, we talk about the importance of honor and respect and how that can shift the game in your walk as a Christian. Christianity requires authenticity and consistency. Honor and respect are a part of that! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle to honor those in authority you don&apos;t agree with? Do you struggle with respecting those who think differently than you do? Well, I do too. In this episode, we talk about the importance of honor and respect and how that can shift the game in your walk as a Christian. Christianity requires authenticity and consistency. Honor and respect are a part of that!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle to honor those in authority you don&apos;t agree with? Do you struggle with respecting those who think differently than you do? Well, I do too. In this episode, we talk about the importance of honor and respect and how that can shift the game in your walk as a Christian. Christianity requires authenticity and consistency. Honor and respect are a part of that!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8670183-honor-who.mp3" length="9552060" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8670183</guid>
    <pubDate>Wed, 09 Jun 2021 06:00:00 -0400</pubDate>
    <itunes:duration>792</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>I&#39;m right. You&#39;re wrong.</itunes:title>
    <title>I&#39;m right. You&#39;re wrong.</title>
    <itunes:summary><![CDATA[Send a text Do you struggle with "rightness?" I do. It's not the attitude to have. Often I've found that I am more wrong than I am right. In this episode, we will talk about the attitude of rightness and discuss the importance of listening and taming the tongue and thumbs! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle with &quot;rightness?&quot; I do. It&apos;s not the attitude to have. Often I&apos;ve found that I am more wrong than I am right. In this episode, we will talk about the attitude of rightness and discuss the importance of listening and taming the tongue and thumbs!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Do you struggle with &quot;rightness?&quot; I do. It&apos;s not the attitude to have. Often I&apos;ve found that I am more wrong than I am right. In this episode, we will talk about the attitude of rightness and discuss the importance of listening and taming the tongue and thumbs!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8626455-i-m-right-you-re-wrong.mp3" length="10761768" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8626455</guid>
    <pubDate>Wed, 02 Jun 2021 06:00:00 -0400</pubDate>
    <itunes:duration>893</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Emotional Debt Collector</itunes:title>
    <title>Emotional Debt Collector</title>
    <itunes:summary><![CDATA[Send a text Did you know that when we hold on to anger it eventually turns to bitterness? Unresolved bitterness looks a lot like emotional debt collectors. Debt collectors seek out unpaid debt. Emotional debt collectors do the same. Only they are left emotionally, physically, and spiritually crippled. In this episode, we will take a look at anger and bitterness and how we can trade those for something greater. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Did you know that when we hold on to anger it eventually turns to bitterness? Unresolved bitterness looks a lot like emotional debt collectors. Debt collectors seek out unpaid debt. Emotional debt collectors do the same. Only they are left emotionally, physically, and spiritually crippled. In this episode, we will take a look at anger and bitterness and how we can trade those for something greater.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Did you know that when we hold on to anger it eventually turns to bitterness? Unresolved bitterness looks a lot like emotional debt collectors. Debt collectors seek out unpaid debt. Emotional debt collectors do the same. Only they are left emotionally, physically, and spiritually crippled. In this episode, we will take a look at anger and bitterness and how we can trade those for something greater.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8588849-emotional-debt-collector.mp3" length="9971194" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8588849</guid>
    <pubDate>Wed, 26 May 2021 06:00:00 -0400</pubDate>
    <itunes:duration>827</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>8</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rejecting the rationalization of FOMO | Pt. 2</itunes:title>
    <title>Rejecting the rationalization of FOMO | Pt. 2</title>
    <itunes:summary><![CDATA[Send a text FOMO Pt. 2 takes a look into practical steps we can take in order to combat the fear of missing out. You can do it! Are you willing to quit making excuses? It first starts with understanding your "why." Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>FOMO Pt. 2 takes a look into practical steps we can take in order to combat the fear of missing out. You can do it! Are you willing to quit making excuses? It first starts with understanding your &quot;why.&quot;</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>FOMO Pt. 2 takes a look into practical steps we can take in order to combat the fear of missing out. You can do it! Are you willing to quit making excuses? It first starts with understanding your &quot;why.&quot;</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8546594-rejecting-the-rationalization-of-fomo-pt-2.mp3" length="8544328" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8546594</guid>
    <pubDate>Wed, 19 May 2021 06:00:00 -0400</pubDate>
    <itunes:duration>708</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Rejecting the rationalization of FOMO | Pt. 1</itunes:title>
    <title>Rejecting the rationalization of FOMO | Pt. 1</title>
    <itunes:summary><![CDATA[Send a text Needing to be in the know, look the part, and be the part? Feeling pressure that you should be a certain way or have certain things? Are you fearful you're missing out? That is FOMO my friends, and that's exactly what we will be talking about today. Here's my story of how I recently felt the need to give in to the pressure of FOMO.  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Needing to be in the know, look the part, and be the part? Feeling pressure that you should be a certain way or have certain things? Are you fearful you&apos;re missing out? That is FOMO my friends, and that&apos;s exactly what we will be talking about today. Here&apos;s my story of how I recently felt the need to give in to the pressure of FOMO. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Needing to be in the know, look the part, and be the part? Feeling pressure that you should be a certain way or have certain things? Are you fearful you&apos;re missing out? That is FOMO my friends, and that&apos;s exactly what we will be talking about today. Here&apos;s my story of how I recently felt the need to give in to the pressure of FOMO. </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8504442-rejecting-the-rationalization-of-fomo-pt-1.mp3" length="10127034" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8504442</guid>
    <pubDate>Wed, 12 May 2021 06:00:00 -0400</pubDate>
    <itunes:duration>840</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lens | Pt. 2 “Scissors Strikes Again”</itunes:title>
    <title>Lens | Pt. 2 “Scissors Strikes Again”</title>
    <itunes:summary><![CDATA[Send a text Let's get real with our offenses. In this episode, I will share stories on how I allowed offenses to get the better of me. Not my proudest moments, but I've learned from my mistakes to create purposeful opportunities through offenses. I challenge you to do the same! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Let&apos;s get real with our offenses. In this episode, I will share stories on how I allowed offenses to get the better of me. Not my proudest moments, but I&apos;ve learned from my mistakes to create purposeful opportunities through offenses. I challenge you to do the same!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Let&apos;s get real with our offenses. In this episode, I will share stories on how I allowed offenses to get the better of me. Not my proudest moments, but I&apos;ve learned from my mistakes to create purposeful opportunities through offenses. I challenge you to do the same!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8420099-lens-pt-2-scissors-strikes-again.mp3" length="7169429" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8420099</guid>
    <pubDate>Wed, 28 Apr 2021 06:00:00 -0400</pubDate>
    <itunes:duration>593</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Lens | Pt. 1</itunes:title>
    <title>Lens | Pt. 1</title>
    <itunes:summary><![CDATA[Send a text Are you offended? Have been you holding on to offense? In this episode, we will talk about how we can create opportunities from offenses. You choose whether the offense has control over you or if you have control over it. Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Are you offended? Have been you holding on to offense? In this episode, we will talk about how we can create opportunities from offenses. You choose whether the offense has control over you or if you have control over it.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Are you offended? Have been you holding on to offense? In this episode, we will talk about how we can create opportunities from offenses. You choose whether the offense has control over you or if you have control over it.</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8373128-lens-pt-1.mp3" length="8391592" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8373128</guid>
    <pubDate>Wed, 21 Apr 2021 06:00:00 -0400</pubDate>
    <itunes:duration>695</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Jealous Much?</itunes:title>
    <title>Jealous Much?</title>
    <itunes:summary><![CDATA[Send a text Have you ever watched a Lifetime movie? A lot of times it surrounds some time of jealousy. So much so that the one that's jealous does some pretty unimaginable things and is convinced the one they are jealous of deserves the misfortune. You may be like this. I can be at times too. Oh but there's hope! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Have you ever watched a Lifetime movie? A lot of times it surrounds some time of jealousy. So much so that the one that&apos;s jealous does some pretty unimaginable things and is convinced the one they are jealous of deserves the misfortune. You may be like this. I can be at times too. Oh but there&apos;s hope!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Have you ever watched a Lifetime movie? A lot of times it surrounds some time of jealousy. So much so that the one that&apos;s jealous does some pretty unimaginable things and is convinced the one they are jealous of deserves the misfortune. You may be like this. I can be at times too. Oh but there&apos;s hope!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8331755-jealous-much.mp3" length="7601657" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8331755</guid>
    <pubDate>Wed, 14 Apr 2021 06:00:00 -0400</pubDate>
    <itunes:duration>629</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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    <itunes:title>Envy</itunes:title>
    <title>Envy</title>
    <itunes:summary><![CDATA[Send a text Struggling with envy? I get that. I have and still do from time to time. Rather than wallowing in envy, why not use envy as a means to make an effort to do your best to become the best that you are capable of becoming. You got this! Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Struggling with envy? I get that. I have and still do from time to time. Rather than wallowing in envy, why not use envy as a means to make an effort to do your best to become the best that you are capable of becoming. You got this!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>Struggling with envy? I get that. I have and still do from time to time. Rather than wallowing in envy, why not use envy as a means to make an effort to do your best to become the best that you are capable of becoming. You got this!</p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8285842-envy.mp3" length="6882070" type="audio/mpeg" />
    <itunes:author>Vashti Sarah</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8285842</guid>
    <pubDate>Wed, 07 Apr 2021 06:00:00 -0400</pubDate>
    <itunes:duration>569</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Hindsight 2020</itunes:title>
    <title>Hindsight 2020</title>
    <itunes:summary><![CDATA[Send a text What is your hindsight 2020? For me, that is becoming a better version of myself. Looking back, 2020 was a pretty wild year for more reasons than one. If we keep using the excuse of hardships, we will never get head way. We can change what's around us, but what we can change is who we are. What version of you do you want history to remember?  Support the show ]]></itunes:summary>
    <description><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>What is your hindsight 2020? For me, that is becoming a better version of myself. Looking back, 2020 was a pretty wild year for more reasons than one. If we keep using the excuse of hardships, we will never get head way. We can change what&apos;s around us, but what we can change is who we are. What version of you do you want history to remember? </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></description>
    <content:encoded><![CDATA[<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1745945/open_sms">Send a text</a></p><p>What is your hindsight 2020? For me, that is becoming a better version of myself. Looking back, 2020 was a pretty wild year for more reasons than one. If we keep using the excuse of hardships, we will never get head way. We can change what&apos;s around us, but what we can change is who we are. What version of you do you want history to remember? </p><p><a rel="payment" href="https://www.buzzsprout.com/1745945/support">Support the show</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1745945/episodes/8240909-hindsight-2020.mp3" length="6514076" type="audio/mpeg" />
    <itunes:author>Vashti Pitterson</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8240909</guid>
    <pubDate>Tue, 30 Mar 2021 13:00:00 -0400</pubDate>
    <itunes:duration>539</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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