<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet href="https://rss.buzzsprout.com/styles.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
  <atom:link href="https://feeds.buzzsprout.com/1739462.rss" rel="self" type="application/rss+xml" />
  <atom:link href="https://pubsubhubbub.appspot.com/" rel="hub" xmlns="http://www.w3.org/2005/Atom" />
  <title>Humanity&#39;s Table Podcast</title>

  <lastBuildDate>Mon, 09 Mar 2026 10:21:20 -0400</lastBuildDate>
  <link>https://www.buzzsprout.com/1739462</link>
  <language>en-us</language>
  <copyright>© 2026 Humanity&#39;s Table Podcast</copyright>
  <podcast:locked>yes</podcast:locked>
    <podcast:guid>b934da13-f9a7-53fe-9567-3538f187d724</podcast:guid>
  <itunes:author>Nigel Darius</itunes:author>
  <itunes:type>episodic</itunes:type>
  <itunes:explicit>false</itunes:explicit>
  <description><![CDATA[Humanity's Table began as a book, then unfolded into a foundation. Where all are welcome, all are embraced, and all can be understood. Ultimately, the Table is a place where healing happens through the art of understanding. Each week, host Nigel Darius, will tackle topics surrounding identity, integrity, faith, frustrations, and love. ]]></description>
  <generator>Buzzsprout (https://www.buzzsprout.com)</generator>
  <itunes:owner>
    <itunes:name>Nigel Darius</itunes:name>
  </itunes:owner>
  <image>
     <url>https://storage.buzzsprout.com/7f1tukqfiu5gdra3foijwbwl0eug?.jpg</url>
     <title>Humanity&#39;s Table Podcast</title>
     <link></link>
  </image>
  <itunes:image href="https://storage.buzzsprout.com/7f1tukqfiu5gdra3foijwbwl0eug?.jpg" />
  <itunes:category text="Society &amp; Culture">
    <itunes:category text="Philosophy" />
  </itunes:category>
  <item>
    <itunes:title>Episode 10 – Sedentary Letter</itunes:title>
    <title>Episode 10 – Sedentary Letter</title>
    <itunes:summary><![CDATA[In today's final episode of the Humanity's Table Podcast, we discuss the epidemic of the unseen – exploring what it means to ultimately understand ourselves and how that will always affect how we see &amp; share with others.   24 minutes of perspective and spiritual formation. Hope you love it. ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s final episode of the Humanity&apos;s Table Podcast, we discuss the epidemic of the unseen – exploring what it means to ultimately understand ourselves and how that will always affect how we see &amp; share with others. <br/><br/>24 minutes of perspective and spiritual formation. Hope you love it.</p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s final episode of the Humanity&apos;s Table Podcast, we discuss the epidemic of the unseen – exploring what it means to ultimately understand ourselves and how that will always affect how we see &amp; share with others. <br/><br/>24 minutes of perspective and spiritual formation. Hope you love it.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1739462/episodes/11663262-episode-10-sedentary-letter.mp3" length="17325610" type="audio/mpeg" />
    <itunes:author>Nigel Darius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11663262</guid>
    <pubDate>Wed, 09 Nov 2022 11:00:00 -0500</pubDate>
    <podcast:soundbite startTime="60.0" duration="45.0" />
    <itunes:duration>1441</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 9 – Please, Don&#39;t Forget Me</itunes:title>
    <title>Episode 9 – Please, Don&#39;t Forget Me</title>
    <itunes:summary><![CDATA[Today, we play with the ideas of impact &amp; imprint. Detailing how consistent actions over time ultimately issue marks that can never be removed.   Original music by Jamison Jackson.   Music by Malcolm James McCormick is used for educational purposes only. ]]></itunes:summary>
    <description><![CDATA[<p>Today, we play with the ideas of impact &amp; imprint. Detailing how consistent actions over time ultimately issue marks that can never be removed. <br/><br/>Original music by Jamison Jackson. <br/><br/>Music by Malcolm James McCormick is used for educational purposes only.</p>]]></description>
    <content:encoded><![CDATA[<p>Today, we play with the ideas of impact &amp; imprint. Detailing how consistent actions over time ultimately issue marks that can never be removed. <br/><br/>Original music by Jamison Jackson. <br/><br/>Music by Malcolm James McCormick is used for educational purposes only.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1739462/episodes/11612822-episode-9-please-don-t-forget-me.mp3" length="9996080" type="audio/mpeg" />
    <itunes:author>Nigel Darius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11612822</guid>
    <pubDate>Tue, 01 Nov 2022 22:00:00 -0400</pubDate>
    <itunes:duration>830</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 8 – Play in the Gray</itunes:title>
    <title>Episode 8 – Play in the Gray</title>
    <itunes:summary><![CDATA[In today's episode, we explore the idea of Double Jeopardy, and how it pertains to how we're viewed as human beings. How we live, how we love, and how we respond to circumstances and situations that affect us by the existence of another.   Play in the gray today.   ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, we explore the idea of Double Jeopardy, and how it pertains to how we&apos;re viewed as human beings. How we live, how we love, and how we respond to circumstances and situations that affect us by the existence of another. <br/><br/>Play in the gray today.<br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, we explore the idea of Double Jeopardy, and how it pertains to how we&apos;re viewed as human beings. How we live, how we love, and how we respond to circumstances and situations that affect us by the existence of another. <br/><br/>Play in the gray today.<br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1739462/episodes/11574671-episode-8-play-in-the-gray.mp3" length="9728677" type="audio/mpeg" />
    <itunes:author>Nigel Darius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11574671</guid>
    <pubDate>Wed, 26 Oct 2022 17:00:00 -0400</pubDate>
    <itunes:duration>808</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 7 – Life Is Not Tragic, It&#39;s Magic</itunes:title>
    <title>Episode 7 – Life Is Not Tragic, It&#39;s Magic</title>
    <itunes:summary><![CDATA[Today, we detail the divine &amp; delicate lyrics of Jay Electronica's song,  Real Magic... Looking at the simplicities of life and acknowledging how: when we miss them, we miss everything.   The challenge today is to walk a little slower and examine how you're being formed &amp; influenced.   Shalom.    ]]></itunes:summary>
    <description><![CDATA[<p>Today, we detail the divine &amp; delicate lyrics of Jay Electronica&apos;s song,  <em>Real Magic</em>... Looking at the simplicities of life and acknowledging how: when we miss them, we miss everything. <br/><br/>The challenge today is to walk a little slower and examine how you&apos;re being formed &amp; influenced. <br/><br/>Shalom.<br/><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p>Today, we detail the divine &amp; delicate lyrics of Jay Electronica&apos;s song,  <em>Real Magic</em>... Looking at the simplicities of life and acknowledging how: when we miss them, we miss everything. <br/><br/>The challenge today is to walk a little slower and examine how you&apos;re being formed &amp; influenced. <br/><br/>Shalom.<br/><br/><br/></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1739462/episodes/11516136-episode-7-life-is-not-tragic-it-s-magic.mp3" length="9960359" type="audio/mpeg" />
    <itunes:author>Nigel Darius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11516136</guid>
    <pubDate>Tue, 18 Oct 2022 11:00:00 -0400</pubDate>
    <itunes:duration>827</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 6 – To Flourish.. or Fit In?</itunes:title>
    <title>Episode 6 – To Flourish.. or Fit In?</title>
    <itunes:summary><![CDATA[In today's episode, we explore the American mind... privileged and proud, or proximate to pain? You decide.   Be challenged today to consider your irritations as a guide to what good you can contribute to the world. Identify where your heart breaks within the world, then take healing and help to that place.   It's all we can do as human beings.  ]]></itunes:summary>
    <description><![CDATA[<p>In today&apos;s episode, we explore the American mind... privileged and proud, or proximate to pain? You decide. <br/><br/>Be challenged today to consider your irritations as a guide to what good you can contribute to the world. Identify where your heart breaks within the world, then take healing and help to that place. <br/><br/>It&apos;s all we can do as human beings. </p>]]></description>
    <content:encoded><![CDATA[<p>In today&apos;s episode, we explore the American mind... privileged and proud, or proximate to pain? You decide. <br/><br/>Be challenged today to consider your irritations as a guide to what good you can contribute to the world. Identify where your heart breaks within the world, then take healing and help to that place. <br/><br/>It&apos;s all we can do as human beings. </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1739462/episodes/11481034-episode-6-to-flourish-or-fit-in.mp3" length="11476285" type="audio/mpeg" />
    <itunes:author>Nigel Darius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11481034</guid>
    <pubDate>Tue, 11 Oct 2022 16:00:00 -0400</pubDate>
    <itunes:duration>954</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 5 – Give Your Gifts Away</itunes:title>
    <title>Episode 5 – Give Your Gifts Away</title>
    <itunes:summary><![CDATA[After a year in between episodes, Nigel is back – sharing insight on how we identify our gifts &amp; utilize our time to give them away. Rolling out brand new content from his latest publication, book #2, Fragments &amp; Finality.   To purchase a copy, click here: https://www.nigeldarius.com/fragments/p/fragments-book ]]></itunes:summary>
    <description><![CDATA[<p>After a year in between episodes, Nigel is back – sharing insight on how we identify our gifts &amp; utilize our time to give them away. Rolling out brand new content from his latest publication, book #2, <em>Fragments &amp; Finality</em>. <br/><br/>To purchase a copy, click here: <a href='https://www.nigeldarius.com/fragments/p/fragments-book'>https://www.nigeldarius.com/fragments/p/fragments-book</a></p>]]></description>
    <content:encoded><![CDATA[<p>After a year in between episodes, Nigel is back – sharing insight on how we identify our gifts &amp; utilize our time to give them away. Rolling out brand new content from his latest publication, book #2, <em>Fragments &amp; Finality</em>. <br/><br/>To purchase a copy, click here: <a href='https://www.nigeldarius.com/fragments/p/fragments-book'>https://www.nigeldarius.com/fragments/p/fragments-book</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1739462/episodes/11437603-episode-5-give-your-gifts-away.mp3" length="9354089" type="audio/mpeg" />
    <itunes:author>Nigel Darius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11437603</guid>
    <pubDate>Tue, 04 Oct 2022 15:00:00 -0400</pubDate>
    <itunes:duration>777</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 4 – Sands of Time</itunes:title>
    <title>Episode 4 – Sands of Time</title>
    <itunes:summary><![CDATA[S1: E4 – Today's episode mirror's the format of a Dissect Podcast. Releasing new music (that can only be found in this episode), we break down the psychology behind the creation of  not only the music, but we also do a deep dive into the life within the lyrics. Expounding on the brevity of life, and our ability to the break down the barriers between ourselves &amp; our becoming. Enjoy. ]]></itunes:summary>
    <description><![CDATA[<p>S1: E4 – Today&apos;s episode mirror&apos;s the format of a Dissect Podcast. Releasing new music (that can only be found in this episode), we break down the psychology behind the creation of  not only the music, but we also do a deep dive into the life within the lyrics. Expounding on the brevity of life, and our ability to the break down the barriers between ourselves &amp; our becoming. Enjoy.</p>]]></description>
    <content:encoded><![CDATA[<p>S1: E4 – Today&apos;s episode mirror&apos;s the format of a Dissect Podcast. Releasing new music (that can only be found in this episode), we break down the psychology behind the creation of  not only the music, but we also do a deep dive into the life within the lyrics. Expounding on the brevity of life, and our ability to the break down the barriers between ourselves &amp; our becoming. Enjoy.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1739462/episodes/8724439-episode-4-sands-of-time.mp3" length="25920932" type="audio/mpeg" />
    <itunes:author>Nigel Darius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8724439</guid>
    <pubDate>Fri, 18 Jun 2021 08:00:00 -0400</pubDate>
    <itunes:duration>2157</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 3 – Unlearning, Loving, and Losing</itunes:title>
    <title>Episode 3 – Unlearning, Loving, and Losing</title>
    <itunes:summary><![CDATA[In  today's episode, we take a deep dive into internal restoration – revisiting &amp; remembering harmful moments that we've normalized, that still effect our every day lives.  We'll hear personal stories, listen to new music, and hear some original poetry from the Humanity's Table book.  Thanks for spending time today at Humanity's Table – where healing happens through the art of understanding. ]]></itunes:summary>
    <description><![CDATA[<p>In  today&apos;s episode, we take a deep dive into internal restoration – revisiting &amp; remembering harmful moments that we&apos;ve normalized, that still effect our every day lives.<br/><br/>We&apos;ll hear personal stories, listen to new music, and hear some original poetry from the Humanity&apos;s Table book.<br/><br/>Thanks for spending time today at Humanity&apos;s Table – where healing happens through the art of understanding.</p>]]></description>
    <content:encoded><![CDATA[<p>In  today&apos;s episode, we take a deep dive into internal restoration – revisiting &amp; remembering harmful moments that we&apos;ve normalized, that still effect our every day lives.<br/><br/>We&apos;ll hear personal stories, listen to new music, and hear some original poetry from the Humanity&apos;s Table book.<br/><br/>Thanks for spending time today at Humanity&apos;s Table – where healing happens through the art of understanding.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1739462/episodes/8428199-episode-3-unlearning-loving-and-losing.mp3" length="22059158" type="audio/mpeg" />
    <itunes:author>Nigel Darius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8428199</guid>
    <pubDate>Thu, 29 Apr 2021 10:00:00 -0400</pubDate>
    <itunes:duration>1836</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 2 – Longing for Liberation</itunes:title>
    <title>Episode 2 – Longing for Liberation</title>
    <itunes:summary><![CDATA[S1: E2 – Longing for Liberation.  In just under 30 minutes, story telling sets the stage for a dance around (and within) the idea of liberation. We explore our humanity &amp; its longings – for freedom in perspective, our fulfillment in our work, and ultimately, understanding our identities &amp; worth.   Made up as more of a meditation: in today's episode you will be challenged to think, and act on your inspiration – as we journey to the yet, but not yet. ]]></itunes:summary>
    <description><![CDATA[<p>S1: E2 – Longing for Liberation.<br/><br/>In just under 30 minutes, story telling sets the stage for a dance around (and within) the idea of liberation. We explore our humanity &amp; its longings – for freedom in perspective, our fulfillment in our work, and ultimately, understanding our identities &amp; worth. <br/><br/>Made up as more of a meditation: in today&apos;s episode you will be challenged to think, and act on your inspiration – as we journey to the yet, but not yet.</p>]]></description>
    <content:encoded><![CDATA[<p>S1: E2 – Longing for Liberation.<br/><br/>In just under 30 minutes, story telling sets the stage for a dance around (and within) the idea of liberation. We explore our humanity &amp; its longings – for freedom in perspective, our fulfillment in our work, and ultimately, understanding our identities &amp; worth. <br/><br/>Made up as more of a meditation: in today&apos;s episode you will be challenged to think, and act on your inspiration – as we journey to the yet, but not yet.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1739462/episodes/8199050-episode-2-longing-for-liberation.mp3" length="20187103" type="audio/mpeg" />
    <itunes:author>Nigel Darius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8199050</guid>
    <pubDate>Tue, 23 Mar 2021 20:00:00 -0400</pubDate>
    <itunes:duration>1680</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Episode 1 – Humanity&#39;s Table: The Intro</itunes:title>
    <title>Episode 1 – Humanity&#39;s Table: The Intro</title>
    <itunes:summary><![CDATA[This episode is the introduction of the Humanity's Table Podcast. A complete outlay of what our time together at the Table will look like each week. A trailer to what will entail within the season to come. ]]></itunes:summary>
    <description><![CDATA[<p>This episode is the introduction of the Humanity&apos;s Table Podcast. A complete outlay of what our time together at the Table will look like each week. A trailer to what will entail within the season to come.</p>]]></description>
    <content:encoded><![CDATA[<p>This episode is the introduction of the Humanity&apos;s Table Podcast. A complete outlay of what our time together at the Table will look like each week. A trailer to what will entail within the season to come.</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1739462/episodes/8190069-episode-1-humanity-s-table-the-intro.mp3" length="3627152" type="audio/mpeg" />
    <itunes:author>Nigel Darius</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8190069</guid>
    <pubDate>Mon, 22 Mar 2021 15:00:00 -0400</pubDate>
    <itunes:duration>300</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>1</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>trailer</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
</channel>
</rss>
