Dr Jen Recommends Wed, 18 Mar 2026 06:24:04 -0400 https://www.buzzsprout.com/1736600 en-us © 2026 Dr Jen Recommends yes a5effade-b1d4-5246-af05-0cda5e13ca53 Dr Jennifer Liles episodic false Buzzsprout (https://www.buzzsprout.com) Dr Jennifer Liles https://storage.buzzsprout.com/4m4mcfpliwpu2xwlruh8m11znc65?.jpg Dr Jen Recommends E5 Welcome Spring! Darn Those Allergies! E5 Welcome Spring! Darn Those Allergies! Welcome Spring ... Darn those allergies!!!
Dr Jen explains seasonal allergies and how to treat them.

Dr Jen's Recommendations for Seasonal Allergies:

  1. Nasal Saline
  2. HEPA Filter Fan
  3. Diphenhydramine (Generic Benadryl)
  4. Certirizine (Generic Zyrtec)
  5. Levocetirizine (Generic Xyzal)
  6. Fluticasone (Generic Flonase)
  7. Qnasl

(The above list contains affiliate links to products that if purchased may generate a small commission. Dr Jen and Brent only recommend products they use or have extensive knowledge about their use.) 

]]> Welcome Spring ... Darn those allergies!!!
Dr Jen explains seasonal allergies and how to treat them.

Dr Jen's Recommendations for Seasonal Allergies:

  1. Nasal Saline
  2. HEPA Filter Fan
  3. Diphenhydramine (Generic Benadryl)
  4. Certirizine (Generic Zyrtec)
  5. Levocetirizine (Generic Xyzal)
  6. Fluticasone (Generic Flonase)
  7. Qnasl

(The above list contains affiliate links to products that if purchased may generate a small commission. Dr Jen and Brent only recommend products they use or have extensive knowledge about their use.) 

]]> Dr Jennifer Liles Buzzsprout-8443443 Sun, 02 May 2021 10:00:00 -0500 1390 1 5 full false E4 Top 5 Tips for Car Safety E4 Top 5 Tips for Car Safety Dr Jen Recommends Top 5 Ways to stay safe in the car including:
1. Picking the right car seat
2. Reducing possible projectiles
3. Drive first
4. Entertaining the kids
5. Keep a "Go Bag" ready in case of emergency

Dr Jen Recommends the following products:  (Click the link to be redirected to each item.)
1. Britax Infant Car Seat
2. Britax One 4 Life All in one car seat
3. Doona Convertible Infant Car Seat & Latch Base
4. Safe Traffic System Ride Safer Travel Vest

(Full disclosure: These links may contain affiliations which result in a small commission. The products recommended here are actually used by Dr Jen & Brent.) 

]]> Dr Jen Recommends Top 5 Ways to stay safe in the car including:
1. Picking the right car seat
2. Reducing possible projectiles
3. Drive first
4. Entertaining the kids
5. Keep a "Go Bag" ready in case of emergency

Dr Jen Recommends the following products:  (Click the link to be redirected to each item.)
1. Britax Infant Car Seat
2. Britax One 4 Life All in one car seat
3. Doona Convertible Infant Car Seat & Latch Base
4. Safe Traffic System Ride Safer Travel Vest

(Full disclosure: These links may contain affiliations which result in a small commission. The products recommended here are actually used by Dr Jen & Brent.) 

]]> Dr Jennifer Liles Buzzsprout-8403489 Sun, 25 Apr 2021 22:00:00 -0500 1039 1 4 full false E3 Top 5 Things for Safe Fun in the Sun E3 Top 5 Things for Safe Fun in the Sun It's Here!!! Spring has arrived. The weather is warm. We're ready to have some fun in the sun.

Dr Jen shares her Top 5 Recommendations for having Fun in the Sun.

  1. Use the right sunscreen
  2. Wear protective clothing
  3. Wear a great hat
  4. Wear the correct sunglasses
  5. Avoid peak times
  6. Bonus surprise tip

Dr Jen Recommends the following : (Click to access the link)

]]> It's Here!!! Spring has arrived. The weather is warm. We're ready to have some fun in the sun.

Dr Jen shares her Top 5 Recommendations for having Fun in the Sun.

  1. Use the right sunscreen
  2. Wear protective clothing
  3. Wear a great hat
  4. Wear the correct sunglasses
  5. Avoid peak times
  6. Bonus surprise tip

Dr Jen Recommends the following : (Click to access the link)

]]> Dr Jennifer Liles Buzzsprout-8296129 Sat, 10 Apr 2021 00:00:00 -0500 850 1 3 full false E1 Top 5 Things You Should Know about Screen Time E1 Top 5 Things You Should Know about Screen Time Dr Jen Recommends these Top 5 Things you should know about Screen Time.

Too much screen time can result in serious issues for your family including sleep deprivation, ADHD, behavior issues and in extreme circumstances decreased brain tissue.

Here are the Top 5 Things You Should Know about Screen Time:

  1. What exactly is Screen Time?
  2. What are the current clinical recommendations for Screen Time?
  3. What are the effects of too much Screen Time?
  4. Can the effects of too much Screen Time be reversed?
  5. What are some alternatives to spending so much time in front of a screen?

Dr Jen's Recommendations can be accessed here:

]]> Dr Jen Recommends these Top 5 Things you should know about Screen Time.

Too much screen time can result in serious issues for your family including sleep deprivation, ADHD, behavior issues and in extreme circumstances decreased brain tissue.

Here are the Top 5 Things You Should Know about Screen Time:

  1. What exactly is Screen Time?
  2. What are the current clinical recommendations for Screen Time?
  3. What are the effects of too much Screen Time?
  4. Can the effects of too much Screen Time be reversed?
  5. What are some alternatives to spending so much time in front of a screen?

Dr Jen's Recommendations can be accessed here:

]]> Dr Jennifer Liles Buzzsprout-8291996 Sat, 10 Apr 2021 00:00:00 -0500 834 1 1 full false E2 Infant Nutrition E2 Infant Nutrition Dr Jen provides the latest updates on infant nutrition including breast feeding, formula, bottles, warmers etc. Know when and what to introduce to your child. 

Click to access Dr Jen's Recommendations: 

]]> Dr Jen provides the latest updates on infant nutrition including breast feeding, formula, bottles, warmers etc. Know when and what to introduce to your child. 

Click to access Dr Jen's Recommendations: 

]]> Dr Jennifer Liles Buzzsprout-8291315 Sat, 10 Apr 2021 00:00:00 -0500 2428 1 2 full false