Wisdom & Chocolate with Bets Danko

Stop Vandalizing The Temple

Wed, 21 May 2025 08:00:00 -0400

Bets Danko emphasizes the importance of acting on ideas immediately to avoid procrastination and achieve success. She advocates for clarity and planning from the start, suggesting conversations and bullet points to clarify goals. Bets argues against the concept of failure, viewing it as a judgment, and encourages continuous growth and new challenges. She highlights the significance of physical health, likening the body to a temple that needs care to foster clarity, energy, and positive thinking. It’s important to serve others and make healthier choices to enhance your ability to live in service and achieve fulfillment.

Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

Make Moves From Where You Are

The Thing That Will Set You Apart Is How You Affect Others

Don’t Vandalize The Temple

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Is Fear Becoming Your Jail

Wed, 19 Mar 2025 08:00:00 -0400

Understand your fear. What can you do to stop that fear from becoming all consuming to you? Can you figure out how to change the course of what's going on? When you figure these things out, when you allow your mind to change the way you see fear, you get more control back to your life. Control = Freedom. Allow yourself that freedom. Dare to get out of the prison that is created by your fear.

Highlights:

Can Fear Be Your Jail

The Pole Dancing Class

Exploring AnswerThe Public

Fear Impairs Your Ability To Think Clearly

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Clarity Lies With You

Wed, 26 Feb 2025 08:00:00 -0500

Drop the mask. Who you are as an individual is important. You are not like anybody else in your circle. You're not like anybody else in the world. Every single life experience you have has made you different from everyone else, and every one of those things allowed you the opportunity to express courage in order to move forward.

Highlights:

The Courage Within You

Spend Time In Your Mind

Clarity Lies Within

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Are You Resisting Change?

Wed, 11 Dec 2024 08:00:00 -0500

If you're afraid of the becoming, you're going to stifle yourself. You're going to stop yourself from becoming who you are supposed to be. If you're afraid of the becoming, you'll never know what you're capable of. Ouch. It's time for you to stop resisting change. It's time for you to understand and to trust who you are. It's time for you to let go of the fear and allow the cell memory to be reprogrammed so that you can really live up to your potential. Stop allowing other people to tell you that you don't have the mind that it takes to get to where you need to be. Stop allowing other people to tell you that you are anything less than what you actually are.

Highlights:

Fears can be small but significant

Learning to face and manage fear can lead to positive outcomes

Experience new things to avoid stagnation and to make stronger, more impactful choices

Positivity as a role in achieving a competitive edge in any aspect of life

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Procrastination Leads To Conflict

Wed, 16 Oct 2024 06:00:00 -0400

So sometimes, when your conflict comes up, it may have to do with time or or whether or not you should even consider doing it. And in those moments, go back, like sort of lean on who you are, why you are, and what your mission is in this life. So what is your mission? What is it that you're trying to accomplish in life? Are the things that you're choosing creating more conflict, or are they helping you to accomplish the things you want to accomplish? if conflict is hitting you daily and you're just trying to avoid making choices, then you're missing out on a lot that life has to offer you.

Highlights:

Avoidance Does Not Serve You

Are You Creating Your Own Conflicts?

No Political Posts For Me!

What Is Your Mission

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Beyond The Planner

Wed, 18 Sep 2024 11:00:00 -0400

The choice is yours. Are you going to stick to your tasks? It's totally up to you. You can be the person you can always trust, or you can be the person who drops the ball. It's totally up to you. How motivated will you be when you get the first thing done? How motivated you will be when you realize that doing tasks for you holds more value than just getting things done? It’s time… do what it takes to prove you can trust yourself. Prove that what you say is true. When you can do that with yourself, it amplifies the relationships you have with other people.

Highlights:

Messy House - Messy Mind

The Leglifts and The Toothbrush

Don’t Wait For Company

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The Power of Patience

Wed, 28 Aug 2024 06:00:00 -0400

When we talk about patience, what comes to mind is, waiting-annoyance-not getting what you want. In fact, it almost always comes with that frustrating phrase, ‘be patient.’ That's not always what you want to hear. Sometimes you want what you want right now at this minute and you do not want to wait. But you are in control of your patience. You are in control of how you use patience to create ultimate outcomes…and perfect endings.

Highlights:

Lessons From The Restaurant

The Corporate Career vs The Entrepreneur

Be Proactive

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Can Motivation Be Taught?

Wed, 21 Aug 2024 09:00:00 -0400

In the moments when you're excited about a new opportunity, are you talking yourself out of it, or are you acting like your own cheerleader? Motivation defines the value you have for yourself. So if you're not feeling motivated,and it's something that you can't pull yourself out of, start by listening to the internal dialog. It's all up to you. Motivation comes from your own mind. You have the power to satisfy your own needs. Acknowledge what you want out of life is important and change your inner dialog.

Highlights:

Where Does Motivation Come From

Motivation Affects Performance

Motivation Is Yours To Harness

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Overcoming Imposter Syndrome

Wed, 31 Jul 2024 06:00:00 -0400

The purpose of Imposter syndrome is to stop you in your tracks so that you don't succeed. Whoa, right? That's not something we want in our lives. We don't need it.
You can control Imposter Syndrome. It's time to understand the root of your fears and override all the negative words you are using to keep you from your dreams. So right now today, start listening to what is going on in your brain, start listening to the words that you're using when you're talking to yourself. And exercise your ability to choose how you react to every aspect of your life.

Highlights:

The Fear Of Failure.

Imposter Syndrome Holds You Back

Overcoming Imposter Syndrome

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It's Time To Get Unstuck

Wed, 17 Jul 2024 06:00:00 -0400

Stuckness and fear can hold you back in various aspects of life. It’s important to understand why you are stuck and shift your mindset to overcome fear and move forward. Try stirring some things up! It’s time to step out of your comfort zones and embrace new experiences to improve your well-being and get grounded. And if you’re feeling stuck because fear is holding you back, let’s reframe failure as an opportunity for growth!

Highlights:

What Are You Stuck In?

Try Something New.

Acknowledge The Grounding, Baby!

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Recognize Your Inner Strength

Wed, 12 Jun 2024 06:00:00 -0400

When you tap into your strength deliberately, it makes you unstoppable.

You can stare your challenges down and take charge of them. In order to face those bigger challenges, we actually have to work on the smaller ones. Sort of build up the muscle, so that we can cope with and handle some of the bigger things which are at hand. To do this we need to look at patterns, things that we actually do all the time. We’re hardwired to create patterns because we feel safer when things look the same and there are no questions. But those patterns may be stifling us and stopping us from moving forward. Umm… let’s stop that. It’s time to tap into your strength and change your patterns.

Highlights:

Changing Your Patterns

Peppermint And Bringing Your Strength To Life

Tap Into The Strength You Have - Trust Me, It’s There

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Let's Talk About Grief

Wed, 05 Jun 2024 06:00:00 -0400

Grief is experienced when you lose someone or something that means a lot to you. You can go through a grief process when you lose your job, when a friendship ends, and even when that car you have been mothering all of these years is no longer roadworthy. Your life is unique so your grief and the way you express that grief are also unique. One thing is true for everyone…there is a lot of strength to be gained as you work through grief. With that strength, you can lift yourself up and help yourself work through any tragedy you're trying to process.

Highlights:

Your Grief Is Real

Turning To Unhealthy Habits When You Grieve

Set Goal To Help Process Grief

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Oh Yes! You Are Enough

Wed, 29 May 2024 06:00:00 -0400

Yes, you are enough. You are more than enough. You have purpose, and you have value. But all of us seem to get into spirals of self doubt and self loathing. Why? We forget. We forget the value of our dreams, morals, and value. Well that all needs to change. Never forget again. Sure… you can react to disappointments or even notice things about yourself you’d like to improve. But do it with the understanding that above all else, you are enough.

Highlights:

Interaction vs Reaction

Disrespect

Understand Your Worth…and Walk Away

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Misunderstood To Self Assured

Wed, 22 May 2024 06:00:00 -0400

If you feel that you're misunderstood, figure out how to change the communication so that others can understand you. Sometimes it’s a simple tweet and your communication is rockin. Try new angles, new approaches. Timing is important. Your emotions are important. How you phrase things…super important. All of these things combined, help you to communicate with other people and increase your confidence.

Highlights:

Communication Is The Responsibility Of The Speaker

Orange Has A Punch and So Do You

Understand You First

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Overcome Overwhelm

Wed, 15 May 2024 06:00:00 -0400

It's important that we take action in moments when we're feeling overwhelmed, when we're feeling stressed. Sure, the new norm, okay...yeah, everybody seems to be stressed. But should we settle for that? Just because people call it the new norm, should we allow it to be normal? No. It's time to actively taking charge of your reactions. You're the one who makes a choice to follow your impulses. So why not make choices to breathe a little, hum a little, tap on your legs a little, write out what's bothering you and burn it up a little. Own the moments when that new norm is messing with you so you can overcome it.

Highlights:

Overwhelm and stress as the new norm

Learning to overcome with simple techniques

The latte factor

Seattle Chocolate Berry In Love chocolate

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Ace The Challenges

Mon, 22 Apr 2024 06:00:00 -0400

All Things change, so why not create the change before it creates challenge. Allow it to be part of your mindset. If you don't want those challenges to push you into arenas you never wanted, then be in charge of the change. You need to be the one who dictates your mindset and how your life will move forward. Believe that what you want is what you were meant to experience. Believe it, and believe it now.

Highlights:

Control Your Challenges

Embrace The Peace You Create

Dictate How Your Life Will Change

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Appreciate Your Potential

Wed, 20 Mar 2024 06:00:00 -0400

When you surround yourself with people of high quality, your quality of life goes up. So surround yourself with honest people, people who are strong in their integrity, people who are compassionate. Doing so will encourage you to engage in a more meaningful way with others. If you're trying to achieve your goals, or get to places that you have been working toward for a good long time, surrounding yourself with quality people can positively impact your progression. Appreciate your potential by aligning with the people who are reflecting the qualities of true success.

Highlights:

Align Your Life With People Of High Quality

Appreciate Your Potential For Growth

Your Words Become Your Reality

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Every moment of your life becomes an opportunity to do things differently. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness.

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Understanding Your Needs

Wed, 13 Mar 2024 06:00:00 -0400

You need to feel as though your life matters. You need to feel as though you are contributing something, that you have significance, that you being here on the earth means something. Your purpose is directly tied to your actions. This is something that you have a great deal of control over. What it is that you do, and how you are in service to yourself and to others, helps to dictate what your purpose is and how significant you feel.

Highlights:

Food and Shelter

Companionship and lineage

Purpose

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Every moment of your life becomes an opportunity to do things differently. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness.

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Words Hold Power

Wed, 06 Mar 2024 06:00:00 -0500

Today we take a shallow dive into The Power of Three. There is power in words. The words you choose hold meaning. If you're not progressing and you're not moving forward, think of the words that you are using. Think of the moments when you're using them. If they're not supporting you, flip them around, choose more positive words. Do you feel like you’re stagnating? Maybe it’s because you’re procrastinating. Why are you procrastinating? Maybe it’s because you are struggling to figure out what is meaningful in your life. Put your challenges and your goals into words that support a more positive outcome and then act on them.

Highlights:

Awareness

Action

Results

The Power of Three

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Stop Doubting Yourself

Wed, 28 Feb 2024 06:00:00 -0500

The very thing that holds you back gives you opportunity. And the things that you feel should be pushing you forward also give you opportunity. It's called life. Life equals opportunity. Every moment of your life becomes an opportunity to do things differently.

Highlights:

Everyone Is Doing Their Best

Why Doubt Yourself When So Many Others Are Intimidated By You?

Allow Your Dreams To Direct Your Steps

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Be The Reason People Believe In Humanity

Wed, 21 Feb 2024 06:00:00 -0500

It’s time to recognize and reframe negative thoughts. Why dishonor the special nature of your life and break away from integrity? You are in control of what you think and how you react. Honor that precious life of yours, embrace self reflection, and be the reason people believe in humanity.

Highlights:

Your Life Is Precious

The Joy of Endangered Species Chocolate

What You Are Stressing About Today Will Not Matter Next Week

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Honor that precious life of yours, embrace self reflection, and be the reason people believe in humanity. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness.

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The Power Of Belief

Wed, 14 Feb 2024 06:00:00 -0500

When you've got a very strong belief in something, understand it all the way down to the ‘why.’ Know who you are. Understand what you believe in and how that affects you. Understand how that affects your relationships and your ability to be compassionate with others so you can be sure that is the path you are willing to stand on.

Highlights:

If You Can’t Find A Nice Person, Be One

No One Can Teach You About You Except You

The Citizenship Test

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Understand what you believe in and how that affects you. Understand how that affects your relationships and your ability to be compassionate with others so you can be sure that is the path you are willing to stand on. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness.

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Stop Giving Fear Control

Wed, 07 Feb 2024 06:00:00 -0500

If you're saying, “I hope I can,” you're leaving a door open… one you can sneak out through when things don't go well. That's not serving you. In fact, that's you allowing fear to take control. That's you giving fear the power over your speech. Yikes! It’s time to let go of the fear…let go of the chaos…let go of the drama.

Highlights:

Love Yourself Into A Personal Evolution

Don’t Let Fear Stop You

“I Hope I Can,” Is Not A Strong Enough Statement

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It’s Time To Face The Truth

Wed, 31 Jan 2024 06:00:00 -0500

If you're practicing being lazy, this is a great podcast for you today. You may not be aware of what that is doing for you, or to you. So listen in… cause it’s time to face the truth. Yikes, right? Our main topic is letting go of what you thought life would be, and getting busy at creating the life you want. And let’s face it… laziness doesn’t get you to the life you want. So let’s get you motivated and moving forward.

Highlights:

If You’re Gonna Practice Being Lazy, You’re Gonna Be Lazy

Get Busy Creating The Life You Want

Even An Expert Needs To Learn A Few Things

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Your Happiness Is Determined by Your Thoughts - Make ‘em good.

Wed, 24 Jan 2024 06:00:00 -0500

The happiness in your life determines and depends on your thoughts. Sure, we all get overwhelmed from time to time and it’s important to acknowledge the overwhelm. But we should never stay there for long. Make choices that move you forward. Don't stay in the overwhelm or wallow in it. Learn to trigger the forward momentum, and then move forward again. Here’s the key…know what you want and really live in that passion. Stay focused so when the overwhelm hits, it doesn't throw a shadow the goal that is sitting right in front of you.

Highlights:

Change Can Be Overwhelming AND Exciting

Wanna Be Happy? Think Happy.

Find Your Lane Now and Give Yourself Grace

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Change Your Mindset

Wed, 17 Jan 2024 06:00:00 -0500

You can change your mindset and recognize your value, adaptability, and resilience. It comes down to choice and how you encourage your positive thoughts. Those thoughts are essential for changing the way you look at your entire life. Simply put, when you choose a positive mindset, you create a positive life. Choose wisely.

Highlights:

Your Energy Is Affected By Negativity

Your Positive Attitude Is Essential

The Woman In The Wheelchair

You CAN Change Your Mindset

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You can change your mindset and recognize your value, adaptability, and resilience. It comes down to choice and how you encourage your positive thoughts.

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness.

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Your Habits Decide Your Future

Wed, 10 Jan 2024 06:00:00 -0500

Do you ever wonder what is going to happen in the future? Well, here's the thing, the power to change the future is yours. If you want to control what happens in the future, change your habits now. Put them into action. Gift yourself with the opportunity to change. Allow all of the excitement for your goals to overpower all the chaos that is lying within your brain. That excitement can really feed your success and bring you to a point where you can look back and go, “wow, look at the changes that I've made and look how fabulous my life is now.”

Highlights:

Some Of The Most Beautiful Moments of Your Life Haven’t Happened Yet

Do What Sparks A Light In You

Set Yourself Up For Success

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Amplify Your Natural Talents

Wed, 06 Dec 2023 06:00:00 -0500

When we think about natural gifts we tend to discount the most important natural gifts we have. Courage, decisiveness, and choice are absolute game changers and they are all natural, baby! Choosing to amplify what comes natural to you is a key to living a fulfilled life.

Highlights:

The Wisdom…Courage Comes Naturally

The Chocolate…Your Highest Potential

The Celebration Moment…If It Goes - Let It Go

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Be Thankful In Challenging Times

Wed, 29 Nov 2023 06:00:00 -0500

So you feel like every challenge is a mountain that needs to be moved? Ok… move it. You need only embody that super hero mindset and you can overcome everything. And here’s the thing… if you have made it this far you are full of real-life courage. It’s time to use it. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Welcome To The Mountain

The Chocolate…Chocolate Is A Salad

The Celebration Moment…Disrespecting Boulders Have No Place Here

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The Gossip Trap

Wed, 22 Nov 2023 06:00:00 -0500

Gossip can be addictive…but… it creates little daggers that live inside you. Yikes! Gossip is one of the most unhealthy thing we can take part in. Let’s talk about dodging those daggers! Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Avoid the Traps, Darlin’

The Chocolate…Dodge The Bullet

The Celebration Moment…Live A Life Of Kindness

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Say No To Self Judgement

Sat, 18 Nov 2023 10:00:00 -0500

Self judgement holds you back and stops you from embracing the things that you really love. Grab onto your passion and allow yourself to experience new levels of courage. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Life As An Introvert

The Chocolate…Start Saying Yes

The Celebration Moment…Experience A New Level Of Courage

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Get The Facts

Wed, 08 Nov 2023 06:00:00 -0500

Make the pursuit of facts second nature. Facts and truth and so flippin’ empowering. Whether you are looking for facts to help you navigate life or form an opinion, move toward the power that comes from knowing what you believe. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…You CAN Handle Life

The Chocolate…Lasso The Moon

The Celebration Moment…Push Yourself Toward The People Drawn By Your Light

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Ride The Waves

Thu, 26 Oct 2023 06:00:00 -0400

Move full steam ahead with purpose, and create a wake you can be proud of! Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Wish Them Well

The Chocolate…Saw What You Mean - But Be Kind

The Celebration Moment…Trust Your Instincts

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Soul Alignment

Wed, 18 Oct 2023 06:00:00 -0400

Those doors of opportunity which seem to be closing, may actually be bringing you an abundance of fulfillment. Align with your soul and open the doors to possibility. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Closed Doors Protect You From The Thing Which Will Not Serve You

The Chocolate…Know What Aligns With Your Soul

The Celebration Moment…”No Thanks”

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Guilt, Friend or Foe?

Mon, 16 Oct 2023 11:00:00 -0400

Is it time to process a little guilt? Processing and working through guilt can be empowering and humbling at the same time… making it powerfully transformational. So when is guilt not your friend? Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Guilt Does Not Serve You….Or Does It?

The Chocolate…No One Accomplishes Anything Great Alone.

The Celebration Moment…Be Humble And Set Solid Boundaries

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Laughter and Love

Tue, 10 Oct 2023 06:00:00 -0400

This week…lessons from interactions with snakes and the forming of a symphony. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…No Amount Of Anxiety Can Change The Future

The Chocolate…Health Comes With Laughter and Love

The Celebration Moment…Sooth Your Soul With A Little Nature

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Are You Willing To Be In The Same Place Next Year?

Wed, 27 Sep 2023 06:00:00 -0400

Don’t wait until January 1st to make a change. Make the changes you want now and create a pattern of following through with your goals. You hold the key to your own success. Turn It! Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Should You or Should You Not Accept Crumbs?

The Chocolate…Do The things That Scare You

The Celebration Moment…Same Place Next Year? Nope.

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If You're Speaking It, You're Storing It

Wed, 20 Sep 2023 06:00:00 -0400

Are you carrying your drama around in little suitcases? It’s time to let it go. Check that inner dialog and change all that drama into constructive thoughts. See what Dark Chocolate Peppermint has to do with droppin’ the suitcases while learning to brag about YOU. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Only People Who Aren’t Happy With Themselves Are Mean To Others

The Chocolate…Don’t Store The Drama

The Celebration Moment…You Deserve To Be Someone You Can Brag About

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I AM

Wed, 13 Sep 2023 06:00:00 -0400

The way you speak about yourself holds power. Choose your words wisely. Live life with strength and determination by making one singular change in how you choose your words. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Your Life Is Determined By Your I AM Statements

The Chocolate…Behind Every Strong Woman Is A Mindset That Gave Them No Choice

The Celebration Moment…Create Your Own Lane

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You Are The Light

Wed, 06 Sep 2023 10:00:00 -0400

In the darkest moments, you have the ability to choose how you react. You have the ability to adjust your mindset and create the path forward. No matter what your age, you have the life experience that should remind you that you have made it this far so you are strong enough to face the challenges you are in or are the challenges coming your way. So turn on the light and arm yourself with your strength…. You’ve got this. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…In The Darkest Moments…Remember You Are The Light

The Chocolate…With Age Comes Strength

The Celebration Moment…Take A Deep Breath, Exhale, And have Faith

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Thoughts & Prayers

Wed, 30 Aug 2023 09:00:00 -0400

Have you ever wondered how many people actually follow through when they say they will send you prayers? Stop wondering and become the pillar. The pillar is the support for who you are and what you want to accomplish. Be the person of integrity - filled with honesty and intention. Instead of wondering what others are doing, check yourself. Say what you mean and do what you say. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Be Uncomfortable With Inaction

The Chocolate…Stop Doing The Thing That Lowers Your Confidence

The Celebration Moment…Be The Pillar

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Giving What You've Been Given

Wed, 16 Aug 2023 10:00:00 -0400

Sometimes things just aren’t what you expected them to be. That can throw you off your game…until you remember that the perfection is in the imperfection. Perfection lives in the evolution of every situation. Don’t let your search for perfection mess with your positive vibe! It is right in front of you! Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…The Drum Circle and pYellow Roses

The Chocolate…Hope, Joy, and Gingerbread

The Celebration Moment…Don’t Let Negative People Mess With Your Positive Vibe

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Giving Your Time

Wed, 09 Aug 2023 06:00:00 -0400

This week the Chuao Ravishing Rocky Road is filling me with the good vibes I felt at the Great Rhythm Revival this past weekend. Drumming, journaling, and scratching the neck of a dog are bringing some smiles! Giving your time is not just about others… give yourself time to relax and dream big! Find out Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…The Great Rhythm Revival

The Chocolate…Chuao Chocolate and the Rocky Road Dog

The Celebration Moment…What Are You Thinking?

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And Now For A Little Charity

Wed, 02 Aug 2023 08:00:00 -0400

The highest level of love given to another is given through charity. But…it doesn’t require money and most definitely is not given with the intent to receive. It represents the best of all intentions and all emotions. It is the heart in action. Listen in to hear how one act of charity continues to touch my heart 18 years after it was given. Wisdom and Chocolate is a common sense approach to Mindset Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…The Highest Form Of Love

The Chocolate…The Best Of Who You Are

The Celebration Moment…Forget About Your Fancy Shirt

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Your Spicy Life

Wed, 12 Jul 2023 06:00:00 -0400

The Spice of Life comes from within. It is the thing that brings you joy and helps you to access motivation. It is always accessible. You just need to give yourself permission to experience it. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…You Can Never Dance Too Freely Or Sing Too Loud

The Chocolate…Go All In…You Are The Ultimate Goal

The Celebration Moment…Permission Comes From You

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Working Your Magic

Fri, 30 Jun 2023 06:00:00 -0400

Is time to look at the definition of your life. This week we talk about the very real issues that come with working with jealous people and turning away from your loving heart. It’s time to Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Your Shame May Uncover Your Superpower

The Chocolate…Sprinkle Life With Finesse

The Celebration Moment…Your Song Is Your Magic

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Living Life With Finesse

Wed, 28 Jun 2023 10:00:00 -0400

It’s time to fall forward and allow yourself to rock your self respect. Learn what Chuao chocolate has to do with eating lunch alone and the embarrassment over fog lights in this episode about finesse. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Anything you say after “I AM…” Is Powerful

The Chocolate…Don’t Be Afraid To Eat Alone

The Celebration Moment…When In Doubt…Fall Forward

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Riding Stress With Finesse

Thu, 15 Jun 2023 09:00:00 -0400

Learn to control, your stress with a little finesse by adding some fancy breathing exercises to your day. If chocolate is your thing, Sunwarrior Birthday Superfood Protein or Chuao Spicy Maya Chocolate might be your stress killer. Listen in for your little dose of how to ride stress with finesse! Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Become A Fancy Breather

The Chocolate…What Yumminess Will You Create

The Celebration Moment…When All Else Fails…Throw A Party

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Defining Finesse

Wed, 07 Jun 2023 10:00:00 -0400

Episode #113 - “Defining Finesse”

Why choose to be pulled down by the negativity when you can choose to approach life with finesse? Finesse is that little bit of something special that you can easily sprinkle onto every moment of your life. It’s an expression of value and happiness that can be all yours or shared with the world. Listen in and learn what periwinkle cupcakes and finesse have in common. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Start A Lifelong Friendship With You

The Chocolate…Periwinkle Cupcakes

The Celebration Moment…Turn On The Fawcett

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Love and Expectations

Wed, 24 May 2023 06:00:00 -0400

Allow yourself to embrace the way the sweetness of life will remain even in the moments of challenge. You really do have the power to choose happiness over frustration and love the life you are living. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Trying To Change Someone Is Folly

The Chocolate…Expect Sweetness To Remain

The Celebration Moment…Change You

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Raising Expectations For Success

Wed, 17 May 2023 06:00:00 -0400

Expect success and get success by being resilient and allowing yourself to experience and embrace change. Change has become a constant companion in our lives. We can either wither in fear or step into our power. Choose power! Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Shatter Those Patterns

The Chocolate…Try It - You May Like it

The Celebration Moment…Change CAN Make Things Better

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From Dream To Expectation

Wed, 10 May 2023 06:00:00 -0400

No more stressing about those dreams! It is time to expect that your dreams are accessible and take steps toward experiencing them. Believe that dreams are real simply because you thought of them. Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Dreams and What They Are

The Chocolate…Believe The Thing You Want Is Real

The Celebration Moment…No More Stressing

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Expect What’s Best

Wed, 03 May 2023 06:00:00 -0400

It’s time to define what is best… and it is all up to you! We are all unique individuals. It is literally impossible to have two people who are exactly the same or have exactly the same views. In this episode, Bets encourages you to define what is best for you and then…pursue it! Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…What In The World Is “Best”

The Chocolate…Expectations In Labels & Definitions

The Celebration Moment…You CAN Expect What’s Best

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Creating A World Built On Grace

Wed, 26 Apr 2023 06:00:00 -0400

It is time to create the positive vibe. Join Bets in an understanding of how entrainment can create a more positive vibe in your world…create the joy and allow others to catch the wave! Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Entrainment and The Pulse Of The Positive Vibe

The Chocolate…Spread The Love, Give Chocolate

The Celebration Moment…Building The Inner Community Makes Sharing Easy

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Approaching Life With Grace

Wed, 19 Apr 2023 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Ok, so it is one thing to offer grace after a challenge appears, but what about walking into every situation filled with grace? This week Bets talks about how accepting a grace-filled approach to life allows grace to ‘have your back’ BEFORE challenge even presents itself. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…The Humility Factor (Favor)

The Chocolate…Shame Can Be Your Friend

The Celebration Moment…Dedicating Your Life To Meaningful Things

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Unleashing Grace

Wed, 12 Apr 2023 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. This week we talk about letting that Grace roam freely throughout all your social interactions! Holy Smokes this is a good one! Listen in and learn how grace is not meant to be leashed and held close to the heart. It is meant to be given freely. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Make Them Feel Something

The Chocolate…Focus On Emotion

The Celebration Moment…Communicate Deeply

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Amazing Grace

Wed, 05 Apr 2023 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. This week is all about that amazing thing called grace and how valuable it is to show yourself grace every day of your life. That and a little cocoa tea and you have it made. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Defining Grace - Forgiveness and respect

The Chocolate…Who You Are Is Inherently Valuable

The Celebration Moment…Bye Bye Excuses - It’s Celebration Time.

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Sculpt Your Confidence

Wed, 29 Mar 2023 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Listen in and learn what counting your blessings can do for your productivity and motivation. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…That Stress Is Not Good Enough For You

The Chocolate…Count Your Blessings…1, 2, 3

The Celebration Moment…Rock Those Emotional Boundaries, Love!

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The Art of Networking

Wed, 22 Mar 2023 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Learn what the muscle man on the plane taught Bets about comfort and how being confident wins the room. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Show Up For YOU!

The Chocolate…It IS Normal To Talk To Yourself

The Celebration Moment…Yes, Actually…I AM Worth It!

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Opening Doors

Wed, 15 Mar 2023 00:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Learn what an audition for the Voice in Philadelphia taught Bets about opening doors you weren’t realizing were closed. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Change Your Attitude - Change Your Life

The Chocolate…Oh No, Darlin’, Don’t Dim That Light

The Celebration Moment…Make A Plan And Rock It!

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Resilience In The Face Of Conflict

Wed, 08 Mar 2023 00:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Are you facing conflict? Listen in to this episode of Wisdom & Chocolate to get a new perspective on perceived conflict and how to overcome it! The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Remember To Say, Thank you

The Chocolate…Practice Your Roar

The Celebration Moment…Rock That Grateful heart

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Designing Your Path

Wed, 01 Mar 2023 06:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. It’s time to find the joy in all your joys, Baby! I mean it is time to really find and embrace that joy! The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Enjoy Your Own Company

The Chocolate…Challenges Are Paths To Discovery

The Celebration Moment…When You Are Ready The Path Will Appear

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Consistency & Avoiding Burnout

Wed, 22 Feb 2023 06:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. This week Bets takes a deep dive into the true value of challenge in our lives and how that helps to form our character. Add a little Mr. Beast Chocolate Bar to the mix and we have some pretty tasty conversation! The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Don’t Suffer Under The Weight Of Unsaid Words (to yourself)

The Chocolate…Challenge Is A Teacher

The Celebration Moment…Stay True To Your Character

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Maintain Your Motivation

Wed, 15 Feb 2023 06:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. It’s time to start that journal to actively connect with your life’s story. This week Bets shares her wisdom on the story of your life and how that relates to a Dark Chocolate Quinoa Crunch. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Know Who You Are

The Chocolate…You Become What You Believe

The Celebration Moment…You Can Flip The Script

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Instant Energy When You Need It

Wed, 08 Feb 2023 06:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. This month we are all about celebrating our inner party and stepping out of our internal rat race to truly enjoy life. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Honor The Guilt - Then Let it Go

The Chocolate…Love The Person You Are Becoming

The Celebration Moment…it’s Time To Step Out Of The Rat-Race And Into Your Peace

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What Does It Mean To Have Great Energy?

Wed, 01 Feb 2023 06:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. This month we explore ‘energy’ and how to maintain your energy even in the moments when challenge creeps in. Allow the path to open up before you and see how to cultivate your energy in the moments you need it most. The real transformation in life begins with Celebration….so grab your coffee and chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…The Path Will Open Up Before You

The Chocolate…Allow Yourself To Be Who You Have Always Been

The Celebration Moment…Amplify Your Inner Peace

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Meditation Is Your Friend

Wed, 25 Jan 2023 06:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Meditation is frequently overlooked as a modality to deal with waiting for what we want. Listen in and find the method of meditation you can use today to enhance your ability to be patient when it really matters. The real transformation in life begins with Celebration….so grab your chocolate if you wish…It’s time to Celebrate You!

Highlights:

The Wisdom…Caring For You Requires Intention

The Chocolate…Reach Your Goals

The Celebration Moment…Prayers - Affirmations - Processes

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I Want it NOW!

Wed, 18 Jan 2023 04:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. It is time to strengthen your internal world so patience is easier and your confidence skyrockets! Listen in and learn what decisiveness and clarity can do for you. The real transformation in life begins with Celebration….so grab your chocolate if you wish…It’s time to Celebrate You!

Highlights:

The Wisdom…Strengthen Your Internal World

The Chocolate…Decisiveness Needs Clarity - The Perfect Union

The Celebration Moment…Remember Your Superpowers, Young Grasshopper

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Good Things Come To Those Who Wait

Wed, 11 Jan 2023 04:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Good things truly do come to those who wait! Today Bets talks about waiting and actively choosing to be patient rather than settling for something you never really wanted. The real transformation in life begins with Celebration….so grab your chocolate if you wish…It’s time to Celebrate You!

Highlights:

The Wisdom…Idea - Desire - Plan - Anticipation - Passage Of Time

The Chocolate…The Fruits of Patience Are Sweet

The Celebration Moment…There Is No Hurry - You Will Get There. Believe It.

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Defining Patience

Wed, 04 Jan 2023 06:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. The topic is patience and the struggle is real! The kick is that I am swearing off chocolate indefinitely… what?? I know. The real transformation in life begins with Celebration….so grab your chocolate if you wish…It’s time to Celebrate You!

Highlights:

The Wisdom…Making You Wait For The Celebration Moment

The Chocolate…Breathe and Focus On The Exhale

The Celebration Moment…Focus On The Emotions Which Serve You

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Trusting That Things Happen For The Best

Sun, 01 Jan 2023 16:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Happy Transition from the end of 2022 to the beginning of 2023! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Let Go Of The Worry. You’ve Got This… Times 10

The Chocolate…Exhale Peace

Fresh Thyme Strawberry Truffle

The Celebration Moment…Gratitude Is Essential For A Happy Life

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Trusting God

Sun, 01 Jan 2023 16:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. This week we talk about what it means to choose kindness in your life and trust that God has your back…even when you think everything is falling apart. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Empower Your Heart

The Chocolate…Change Your Perspective…Believe In Kindness

Endangered Species Rice Crisps + Dark Chocolate

The Celebration Moment…Beautiful Things Come To Those Who See Beauty In The World

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Trusting YOU

Wed, 14 Dec 2022 06:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. This week we talk about what it means to trust yourself! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Only You Can Choose How You React

The Chocolate…Look Inside, My Love. That’s Where You Find Your Beauty

Endangered Species Rice Crisps + Dark Chocolate

The Celebration Moment…Your Challenges have Gently Molded You… And You Are Beautiful

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Defining Trust

Tue, 13 Dec 2022 15:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. This week we talk about Trust! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Mind Your Ego

The Chocolate…Respect Your Heart

Feastables Mr. Beast Bar

The Celebration Moment…Find The Joy In The Story You Are Living

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Shine, Baby! Shine!

Wed, 16 Nov 2022 09:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. This week we talk about forgiveness and perfection… don’t worry…it’s never heavy around here! We also bring in some gong logic and travel decisions so all is good! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…You Are Stronger Than Your Excuses

Brendan Burchard Course
The Gongs

The Chocolate…Shine Your Light

Sam’s Choice Dark Chocolate with Almonds
The Huntington Beach Decision

The Celebration Moment…You Can Always Succeed At Being You

Being confident about your chaos

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Be The Reflection

Wed, 09 Nov 2022 06:00:00 -0500

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. If you are seeing it…you are being it. It’s time to make a change and make space for joy by making bold choices and owning your true emotions. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Share Your joy

The networking event
Elevator speech of Krystal Peterson

The Chocolate…Be The Reflection Of What You Want To See

Lily’s Original Dark Chocolate
Joe and the Snicker bar

The Celebration Moment…If You Really Want Things To Change… Change You

If you are seeing it you are being it.

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Key Signatures and Eye Candy

Wed, 02 Nov 2022 09:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Forgiveness and acknowledging your active participation in your life are the topics in todays episode… forgiving yourself! How awesome is that? The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Keep Your Eyes On The Life You Wish To Create

Left Turns and Mountains

The Chocolate…Make A Choice

Lindt Intense Orange Dark Chocolate With Orange & Almond Slivers
The bent fork & the lies we tell ourselves
Avoid fixing the man

The Celebration Moment…Allow Your Inner Music To Jam

The key signature of your life is the recipe for the perfect symphony

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Your Inner Thor

Wed, 26 Oct 2022 08:00:00 -0400

Episode #82 - “Your Inner Thor”

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. In today’s episode…we talk about when to say no and when to own your inner Thor. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Learn To Say No

Fear of letting people down
Allow passions to be #1

The Chocolate…Summon Your Thunder

Lily’s Hazelnut Milk Chocolate Style
Inner thunder protects your goals
Allow your thunder to announce your passions

The Celebration Moment…It’s Time To Own it… You Are Divine

You are Thor

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Walkin'...Yes Indeed

Wed, 19 Oct 2022 09:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Today we take a deep dive into the art of redirection. I give you tools to work through fear on the spot and get back on the road to your goals… chocolate in hand. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…The Challenges You Are Facing Are Teaching You Something… Listen

Reset your mind.
Take 3 deep breaths… really

The Chocolate…You’ve gotta believe In Yourself If You Want To Move Forward

Bee Dark on Dark
Chanting
Entrainment

The Celebration Moment…Respect Yourself Enough To Walk Away

Recognize when you’re done and honor that

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Positive Impact

Wed, 05 Oct 2022 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Today I talk about how forging an abundant life takes dedication and work. Knowing where you came from and how you are moving forward is essential to forming your dedication. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Forge An Abundant Life

Fear of Failure

The Chocolate…Having A Positive Impact On The World Around You

Chocolate Orchard Dark Chocolate Walnuts
Nuclear fallout and looking toward the future.

The Celebration Moment…You Know Which Challenges Are Worth Your Time

Using discernment

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Choose Healthy

Wed, 28 Sep 2022 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. It is that time of year when people are living and breathing chocolate! It’s time to make some wise choices about what goes into that temple of yours! Listen to this weeks episode to get a little wisdom on healthy choices. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Self Love Supports Healthy Choices

Loving Doug and Sue

The Chocolate…Choose Your Habits Well

Everyone is breathing chocolate
Prevention Magazine and the STD explosion
The health of night owls

The Celebration Moment…Let Your Past Empower You

Learn from the choices you have already made

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No Rock Big Enough

Wed, 21 Sep 2022 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Oh yes, oh yes…. It is yet another coconut chocolate bar! Yummm. Learn what chocolate covered coconut has to do with bees in the compost and choosing to be the eye of the storm. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Be The Eye Of The Storm

The bees in the compost

The Chocolate…Don’t Allow Your Positivity To Hide Under Your Fear

Rickaroonss Organic Coconut Bar
The positivity coat

The Celebration Moment…Don’t Underestimate Your Ability To Create Change

The Straw bale compost pile
Letting Go

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Shhh

Wed, 14 Sep 2022 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Grab the chocolate that supports your immunity like happiness does! In this weeks episode we talk about choosing kindness for yourself and others while chomping on some yummy organic chocolate. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…All-Ways Choose Kindness

Love everyone
The guy in the truck
The guy on Melrose
Let go of the pre-conceived ideas of “different”

The Chocolate…Quiet Your Mind

Jennie’s Organic Coconut Bar
Trust
Use that good old critical thinking

The Celebration Moment…Change Starts With You

Be the candle in the darkness

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Definitions - Not Labels

Wed, 07 Sep 2022 10:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Chocolate is like a dream you really feel passionate about… mention it and you can taste it! It’s time to sprinkle chocolate on everything your heart desires. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Focus On Your Dreams

I wanna be a star
The honor of motherhood

The Chocolate…Define Your Future

Journaling about the next 5 years

The Celebration Moment…If You’re Not There, You Have Something To Do With It

Zombies and broken nails

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Amplify

Wed, 31 Aug 2022 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. Avocado and Cherry Mousse is the centerpiece of our Chocolate Moment this week! Join Bets for some good old fashioned pep talks while rocking the kitchen with healthy recipes that satisfy that chocolate sweet tooth!! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Amplify The Inner Voice That Says You Are Amazing

Pep talking and pep walking
Love the little children
Celebrate the little things

The Chocolate…Take Control Of You In A Loving, Giving, And Graceful Way

Avocado and cherry mousse
Thinking long term
Getting the bills in order

The Celebration Moment…When Fear Creeps In It Is Super Important That We Go…”Uh Uh…Not Today, I’m Leading With Love.”

Fear is not your friend

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Cherry Mousse
Ingredients

3/4 Cup frozen pitted cherries
1 avocado, pitted and peeled
2 tbsp raw honey
1/2 cup crushed ice
1/2 cup goat milk
2 tbsp cacao
2 tbsp shredded coconut
Directions

1. Add all ingredients to a high speed blender and blend until it reaches the light and fluffy consistency of mousse.

2. Put in dessert cups, sprinkle with coconut and serve. Serves up to 4 people.

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Whatchu Want

Wed, 24 Aug 2022 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. This week we keep it simple again with homemade fudge and what that has to do with following your desires and being authentically YOU! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Mind your Thoughts

The new office
Creating a flow and owning your zen

The Chocolate…Be Clear About Your Desires

Homemade Fudge
Be loving and supportive
The Art Project

The Celebration Moment…Break From The Crowd & Dance Your Own Path

Really hear your thoughts
That Ecstatic Dance experience

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Be The Shine

Wed, 17 Aug 2022 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. This week we call on good old fashioned hot chocolate to comfort us and inspire us to be authentic. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Be Mindful Of How You Project Yourself Onto The World

Follow the crowd or follow your heart
The journaling prompt
The shame we feel

The Chocolate…Shine That Light, Baby!

Starbucks Hot Chocolate
Listen to the instructions

The Celebration Moment…Today Is A New Day. Make A Different Choice.

Following the music
Ecstatic Dance

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No Limiting Stories

Wed, 10 Aug 2022 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. This week we mix a little praline into our wisdom and remind ourselves that how we react defines challenging situations. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Everything Comes Down To You

Bold choices Baby!
Owning your stuff

The Chocolate…Be More Caring… By First Caring For Yourself

Lake Champlain Chocolate - Hazelnut Milk Chocolate
Be the kindness you with to see in the world

The Celebration Moment…Your Healing Is Your Responsibility

Just say no thank you and walk away.

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Be Free!

Wed, 03 Aug 2022 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. This week we bring in the movie biz again to illustrate how creat change. Plus.. the chocolate this week will give you a little energy zap! It’s Trader Joe’s Chocolate Covered Espresso Beans!!! Yummm. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Thoughts Alone Do Not Create Change
Lights, Camera, Action
Oxygen

The Chocolate…Set Your Soul Free!

Traders Joe’s Dark Chocolate Covered Espresso Beans
Sound baths
Journey of the soul

The Celebration Moment…Your Healing Is Your Responsibility

Give yourself moment to get centered and self aware
Podcast homework

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The Byproduct That Rocks

Wed, 27 Jul 2022 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. In this weeks episode we talk about the lovely little byproduct that rocks… JOY! Wrap that up in a lovely Burnt Caramel Dark Chocolate and Holy Smokes…that’s where the joy is absolutely uncontainable! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom…Projection Is A Mirror You May Not Wish To See. Be Kind To Yourself.

The MidSummer Reset Recap
How to avoid destroying friendships when thinks fall apart

The Chocolate…The Peace Is Within You

Alter Ego 70% cacao Burnt Caramel in Organic Dark Chocolate
Sitting in nature and listening to the hum

The Celebration Moment…Joy Is The Byproduct Of Love

Loving you 100%

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You Are Stronger Than...

Wed, 20 Jul 2022 09:00:00 -0400

Episode #68 - “You Are Stronger Than…”

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. In this weeks episode science and cranberries take a front seat in the mission to overcome your excuses! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…A Wise Man Recognizes He Does Not Know It All
The wire brush incident
Defining Science

The Chocolate…You Are Stronger Than Your Excuses

Chocolate Orchard Dark Chocolate Covered Cranberries
Identifying what’s holding you back

The Celebration Moment…How To Make Stronger Choices

Are you making choices for the sake of ego? Stop it.
The strongest choices honor your path

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Commit

Wed, 13 Jul 2022 08:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. In this weeks episode, we talk about committing to being authentic and spreading love in moments when you don’t understand others. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…The Person Delivering The Words Makes The Difference
Pilgrimage site for Krishna devotees in West Virginia

The Chocolate…Commit To Being Authentic

Organic Alter Ego Enlightened Indulgence

The Celebration Moment…You Want To Lead With Love, Not Fear

Locking your car doors doesn’t make you racist
Strive to understand without labelling or belittling

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Celebrate You All-Ways

Wed, 06 Jul 2022 09:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. In this weeks episode, Bets gives you short reviews of Top Gun and Elvis and how being a rebel can serve you. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…The Patterns In Your Life Should All-Ways Lead You Back To Celebrating You!
The Top Gun and Elvis comparison

The Chocolate…Motivation happens When You Believe You Are Capable And Worthy Of More

Back To Nature Belgian Dark Chocolate w/Raspberries
Stranger Things

The Celebration Moment…You Deserve To Be Celebrated - Do That

Processing What’s In The News

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Nothing To Lose

Wed, 29 Jun 2022 08:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. In this weeks episode, Bets talks about confidence and Oatmilk Chocolate..and what they have to do with one another! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…have The Confidence That You Can Rise Up And Take Control Of Your Inner
Overcoming the obvious
Defining confidence

The Chocolate…When You’ve Got Self Confidence You’ve Got Nothing To Lose

Endangered Species Oatmilk, Coconut, & Almond Dark Chocolate Bar

The Celebration Moment…Make Sure You’re Writing Yourself A Love Note Every Single Day

The Planner
The Post It Plan

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Things That Matter

Wed, 15 Jun 2022 19:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. In this weeks episode, Bets weaves a little chocolate around clarity and focus as she reminds us all of The Fire Within! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You.

Highlights:

The Wisdom…Approach Life Like A Four Year Old

Eddie the Dog

The Chocolate…Clarity: Knowing What You want and How You’re Gonna Get It

Charting the course by thinking things through
Throw all the possibilities in the mix!

The Celebration Moment…Put Your Focus On Things That Matter

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Own your Fire

Wed, 08 Jun 2022 13:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. In this weeks episode Chocolove helps us make sense of our inner fire with motivation provided by the kick of Peppermint. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…You Alone Are Responsible For Your Happiness

The Chocolate…The People Around you Are Not Responsible For The Emotion You Choose To Experience

The Celebration Moment…Own Your Fire When Things Are Tough, Darlin’

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Let Life Surprise You

Thu, 02 Jun 2022 10:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. In this weeks episode we own center stage and don’t allow anyone to upstage us. Personal development and motivation starts with seeing yourself as a masterpiece and letting life surprise you this week. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Your Life Is Art! Live Your Masterpiece.

Owning center stage
The futuristic silver pedestal dwellers

The Chocolate…Let Life Surprise You

Cacao Therapy Dark Chocolate Covered Cherries
Half naked women scrambling to make their entrance

The Celebration Moment…Reminder…Love Love Love

Not much more to add to that

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You Are Completely In Control

Wed, 25 May 2022 10:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. In this weeks episode Bets’ shares her experience with a local pastor who had a very human moment. We also talk about how being unassuming does not help your personal growth. All of this lovely wisdom is wrapped in a super yummy pretzel covered in chocolate! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Focus On What You Can Control

Approaching the man with the angry posts

The Chocolate…You Deserve To Be Celebrated

Lily’s Dark Chocolate Caramel Popcorn
You are too unassuming, Darlin’

The Celebration Moment…You Are Completely In Control

Celebration and Humility

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Love The Heck Out Of Life

Wed, 18 May 2022 09:00:00 -0400

Wisdom and Chocolate is a common sense approach to Personal Development, Self Empowerment, and Happiness. In this weeks episode we talk about choosing to be happy even in the challenging moments. We also express gratitude for the many years of service Bets’ car has given her and the beauty experienced when people come together and support one another. All of this lovely wisdom is wrapped in a super yummy pretzel covered in chocolate! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…No More Waiting…Choose Happiness

The man in lederhosen will have to wait
Oh D D D Deer

The Chocolate…Stop Wishing…Manifest

TCHO Pretzel Crunch
Rushing toward the scene of an accident
Adaptability

The Celebration Moment…Love The Heck Out Of Life

Untwist that pretzel

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Always Be Kind

Wed, 11 May 2022 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to self Empowerment, self Celebration and Happiness. In this weeks episode we talk about adaptability and how thinking outside the box can lead to new ways of using Tootsie Rolls. All of this lovely wisdom is wrapped in some super yummy non-chocolate, believe it or not! The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…You Can Change The Way You Think About You

The Tootsie Roll Phone Stand
Self awareness - know what works for you

The Chocolate…Always Be Kind

Lily’s Cookie & Creme
The Legend Of The Poop Deer
Personal Development skills
Adaptability

The Celebration Moment…Trigger Your Positive Emotions

Celebrate You

____________

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Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. In this weeks episode we talk about adaptability and how thinking outside the box can lead to new ways of using Tootsie Rolls.

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Believe You Are Stronger

Wed, 27 Apr 2022 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to self Empowerment, self Celebration and Happiness. In this weeks episode we talk about tickling the stars with the vibration of our voices and how the trash of yesterday can be exciting with just a different perspective. Listen in to see how Bets pulls together the beauty of rusty fences, urbex, photographs, orange peels, and well manicured yards, in one lovely little podcast. All of this wisdom is wrapped in some super yummy dark chocolate...of course. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…What You See As Flaws, I See As Beauty. Join Me.

Urbex Photography moments
The sexy rust
Even those we look up to can falter, love them anyway

The Chocolate…The Vibration Of Your Voice Tickles Stars Lightyears Away

Chocolove XOXO Orange Peel in Dark Chocolate
My Brain Hurt!

The Celebration Moment…Believe You Are Stronger, Brighter, Wiser

The deer and the Red Band fence

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You Are Brave Enough

Wed, 20 Apr 2022 06:00:00 -0400

Wisdom and Chocolate is a common sense approach to self Empowerment, self Celebration and happiness. In this weeks episode we talk about perspective, how the request for hamburgers became an evening of meat socks, and how a simple date night really can center around a trip to the bra store. Listen in to see how Bets pulls together life, and self control with just one moment of bravery and a pair of pants. All of this lovely wisdom is wrapped in some super healthy, protein filled GFB Chocolate balls. The real transformation in life begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Your Happiness Is Within Your Control

Simplify
Shoes and a bra

The Chocolate…Shift Your Perspective

GFB Dark Chocolate Coconut
It all comes down to meat socks

The Celebration Moment…You ARE Brave Enough

Just one pair of pants

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Maximize Your Potential

Wed, 13 Apr 2022 12:00:00 -0400

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. In this weeks episode we talk about rebirth and how challenging experiences in your life give you the opportunity to come back stronger and wiser than before. If you are looking for the peace within, rejuvenation, or just a reminder of hammocks and forest baths, this is an episode you won't want to miss . This weeks wisdom is maximized with stories of the woods, permaculture, and good old fashioned bees. All of this lovely wisdom is wrapped in some super yummy Dark Chocolate Covered Bananas. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Don’t Worry About The Fall. New And Stronger Leaves Will Grow

The time of renewal can happen each and every day

The Chocolate…Maximize The Potential Of Your Life

Dole Dippers Dark Chocolate Covered Bananas
The Instagram Bumble/Honey Bee Card

The Celebration Moment…Peace Is Within You

Looking at the Peace within
The Great Rhythm Revival

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Allow Your Fire To Illuminate The World

Wed, 06 Apr 2022 04:00:00 -0400

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. In this weeks episode we talk about love and breaking the patterns that limit your ability to experience love. All of this lovely wisdom is wrapped in some super yummy ,yet little bitter, Dark Chocolate Covered Cocoa Beans. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Allow Your Fire To Illuminate the World

The Story of Chestnut The Horse

The Chocolate…Love Without Measure

Dark Chocolate Covered Cocoa Beans
Elevator Man
The Alien Wedding List

The Celebration Moment…Have The Confidence That You Can Rise Up & Take Control Of Your Inner Patterns

Breaking the patterns, control freak style

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Embrace The Day

Wed, 30 Mar 2022 04:00:00 -0400

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. In this weeks episode we talk turning the page and moving decisively toward your dreams. We also talk about planning your “me time” so that the universe doesn’t. All of this lovely wisdom is wrapped in some super yummy chocolate covered coconut chips. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Turn The Page. It’s Time To Start A New Chapter.

It’s ok to make choices to move toward your goals

The Chocolate…Plan You , “Me” Time… Like… Now

Healthy Crunch Coconut Chips Dark Choco-Latte
Personal Spa Days complete with Acupressure Pillows and Cacao Coffees

The Celebration Moment…Embrace What the Day Is Offering You

Spiritual and Mental Inflammation

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Life Is Good

Wed, 23 Mar 2022 03:00:00 -0400

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. In this weeks episode we talk about what owning your fire really means. Your fire is there to support your journey and illuminate your path… stay focused on that! All of this lovely wisdom is wrapped in Lily’s Chocolate…yum. Listen in to see what Salted Caramel has to do with your positive outlook on life. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Own Your Fire When Things Are Tough

Burning the underbrush to get to the real issue

The Chocolate…Motivation Is A Gift You Give Yourself

Lilly’s Salted Caramel Milk Chocolate Style Chocolate bar
The snack bowl near the door
Healthy habits

The Celebration Moment…Train Yourself To Find Good In Absolutely Everything

Acknowledging the shadow self

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Happiness Is Yours

Wed, 16 Mar 2022 03:00:00 -0400

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. In this weeks episode we lay the power of creating your happiness into your hands. You alone are responsible for your happiness, so grab the reins and take control! All of this lovely wisdom is wrapped in yet another chocolate from Trader Joe’s this week…yum. Listen in to see what cherry pralines have to do with being responsible for your happiness. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Your Energy Is Supported By Your Thoughts And Amplified By Your Emotion

Looking for joy? Choose your thoughts wisely.

The Chocolate…You Alone Are Responsible For Your Happiness

Trader Joe’s Cherry Pralines
The Spiritual Spa Experience

The Celebration Moment…Everything You Are Seeking Is Seeking YOU!

Choose your focus wisely
The Actress experience

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Your Life Can Influence The World

Wed, 09 Mar 2022 03:00:00 -0500

Episode #51 - “Your Life Can Influence The World”

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. This week’s episode is an inspiring reminder that you have the power to affect positive change in your life. All of this lovely wisdom is wrapped in chocolate from Trader Joe’s this week…yum. Listen in to see how you may not be able to shift the content in a chocolate to match your desires, but you certainly can shift your mindset into something sweet and pleasing. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Your Life Is The Book Only You Can Write

You are in control of your story

The Chocolate…Transform The Only Thing You Can Actually Control…You

Trader Joe’s DarkChocolate Sea Salt Caramels

The Celebration Moment…You Can Influence The World

We can all use some positivity

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Know What You Want

Wed, 02 Mar 2022 03:00:00 -0500

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. In this week’s episode Bets talks about focusing on what matters and talking about your goals in the present tense. We wrap all that lovely wisdom in a chocolate from Chocolate Works. Listen in to see how those yummy bits of life that actually matter are like super yummy chocolate materializing when you know you want it. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Put Your Focus On Things That Matter

Your passion is where it’s at!

The Chocolate…Always Write Your Goals In The Present Tense

Chocolate Works Marshmallow Clouds
Cutting the Lemon

The Celebration Moment…Know What You Want And How You’re Gonna Get It

Be the CEO of your life!

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Choose Motivation

Wed, 23 Feb 2022 03:00:00 -0500

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. In this week’s episode Bets reveals the importance of knowing who you are in every aspect of your life. We wrap all that lovely wisdom in a chocolate from Dr. Bronner, Smooth Coconut Praline. Listen in to see how those yummy bits of life that ramp up our self expression are like super yummy chocolate influencing our perception of our self worth. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

Highlights:

The Wisdom…Who Are You Today?

Procrastination doesn’t serve you

The Chocolate…What Will You Accomplish Today?

Dr. Bronner’s Smooth Coconut Praline
Lovin’ your path and making bold choices!

The Celebration Moment…Choose To Feel Motivated

Choose to make a choice that supports your happiness

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The World Does Not Define You

Tue, 15 Feb 2022 03:00:00 -0500

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. This weeks episode centers around your truth and how you see it. As we wrap a little wisdom in a whole lotta chocolate, we play with the spice of cinnamon in dark chocolate. Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom…The World Does Not Define You

Life in a box

The Chocolate…Truth Cannot Be Molded To Your Liking

Koppers’ Winter Spice Caramels in Dark Chocolate
The Tale Of The Squirrel

The Celebration Moment…It’s Time To Clear Out All The Limitations

Cleaning the house

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There Is Power In Your Vulnerability

Wed, 09 Feb 2022 03:00:00 -0500

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. This weeks episode centers around your vulnerability and how you can capitalize on that to create magic. As we wrap a little wisdom in a whole lotta chocolate, quinoa crunches in dark chocolate is our focus. Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom…Life Is A beautiful Thing

Losing Faith

The Chocolate…There is Power In Your Vulnerability

Dark Chocolate Sea Salt Crispy Quinoa
The poor chocolate was vulnerabile

The Celebration Moment…The Magic Lives Within You

Defining magic

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You Were Made To Matter

Wed, 02 Feb 2022 03:00:00 -0500

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. This weeks episode centers around the importance of your life and how you were made to matter. As we wrap a little wisdom in a whole lotta chocolate, Coffee Buzz is our focus. Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom…Cherish The Peace Within

Singing is like flying

The Chocolate…Hear Your Heart

Trader Joe’s Dark Chocolate Coffee Buzz Bars
I Crashed The Grammys

The Celebration Moment…You Were Made To Matter

You are part of the symphony of life

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Lead With Love, Not Fear

Wed, 26 Jan 2022 04:00:00 -0500

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. This weeks episode centers around you taking control of your life so that you can be your own role model. As we wrap a little wisdom in a whole lotta chocolate, Chocolate covered honeycomb becomes a centerpiece to the story. Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom…Be Your Own Role Model part 2

You as a control freak…Own It!

The Chocolate…Accept The Apologies You Never Receive

Chuao Honeycomb in dark chocolate
Forgiveness for… yourself

The Celebration Moment…Lead With Love, Not Fear

Uncertainty doesn’t serve you

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Your Path Is Divine!

Wed, 19 Jan 2022 03:00:00 -0500

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. This weeks episode centers around self awareness and not underestimating the importance of your past. As we wrap a little wisdom in a whole lotta chocolate, Chocolate Espresso Beans become a centerpiece to the story. Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom…You Are Flippin’ Amazing. Own It!

Know what you do well and capitalize that!

Your Path Is Divine

Trader Joe’s Coffee Lover’s Espresso Beans
The wisdom of the little backpacker

The Celebration Moment…Listen, you know the answers.

Uncertainty doesn’t serve you

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The Best Gift Ever... YOU!

Wed, 12 Jan 2022 03:00:00 -0500

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. This weeks episode centers around choosing to see yourself as you actually are… not the way your mind has led you to believe. As we wrap a little wisdom in a whole lotta chocolate, chocolate covered potato chips come front and center. Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Best Gift Ever…YOU!

Your mind as a chalk board.

The Chocolate…Be Present

Chuao Kettle Cooked Potato Chips In Milk Chocolate
Be the chip

The Celebration Moment…Dare To Tell Yourself The Truth.

Go against the grain

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Your Journey Matters. Period.

Wed, 05 Jan 2022 03:00:00 -0500

Wisdom and Chocolate is a common sense approach to self Empowerment and self Celebration. We wrap a little wisdom in a whole lotta chocolate!! Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom... Your Journey Matters. Period.

The workout model
Making bold choices in baby steps

The Chocolate…See The Flowers In The Weeds

The importance of dandelions

The Celebration Moment...You Are ALREADY Amazing!

Celebrate your life experience

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You Can't Fail At Being You

Wed, 29 Dec 2021 02:00:00 -0500

Episode #41 - “You Can’t Fail At Being You”

The Wisdom...

Your Challenges Are Doors To Empowerment

You have the power to choose which challenges you will experience

The Chocolate…

Never Underestimate The Light Within

Chocolate Orchard Dark Chocolate Covered Espresso Beans
Choose to shine your light

The Celebration Moment…

You Can’t Fail At Being You

Embody the light of self awareness

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Stand Powerfully In Your Light

Wed, 22 Dec 2021 02:00:00 -0500

The Wisdom...

Choose A Life In Balance

The song of your cells
Moving from chaos to balance requires a choice

The Chocolate…

Stand Powerfully In Your Light

Jojos Gluten Free Chocolate Bite - Original
Own the beauty of your song

The Celebration Moment…

Gratitude = Joy

Bags of rice and a bed to sleep in.

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Love Who You Are Becoming

Wed, 15 Dec 2021 02:00:00 -0500

The Wisdom...

It’s Time To Gather Up The Good Things

Even challenges deserve grace

The Chocolate…

Love Who You Are Becoming

Sinful Sweets Haystacks

The Celebration Moment…

You Are A Student Of Life. Celebrate Your Learning Curve

Studying voice to understand life

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The Path Ahead Has Everything You Need

Wed, 08 Dec 2021 07:00:00 -0500

The Wisdom...

Don’t Look Back, My Love. The Path Ahead has Everything You Need

The Magnolia leaf

The Chocolate…

Encourage The Beauty Of Others

Sees Bourdeax Bar
Moving forward to make space for others to bloom

The Celebration Moment…

Yeah, Baby! Feel The Vibration!

Packing up the house
Letting Go Can Be The Most Powerful Kind Of Love

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Everything Exists Within You

Wed, 01 Dec 2021 06:00:00 -0500

The Wisdom...

Everything Exists Within You

Choose what matters

The Chocolate…

To Receive You Must Believe

Lily’s Dark Chocolate Covered Caramels
The Woman on the plane

The Celebration Moment…

Dance With The Spirit Of the Sun

The Sun always shines
Rise above the clouds

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Actions Really Do Speak Louder Than Words

Wed, 24 Nov 2021 06:00:00 -0500

The Wisdom...

Actions Really Do Speak Louder Than Words

Writing lists
Taking baby steps

The Chocolate…

Did You Write Yourself A Love Note Today

Sabra Dark Chocolate dip
Why write a love note?

The Celebration Moment…

Your Spark Never Leaves You

Write your love note to keep the spark alive

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Your Life Is Not Just A Spark. It's A Bonfire.

Wed, 17 Nov 2021 11:00:00 -0500

Episode #35 - “Your Life Is Not Just A Spark. It’s A Bonfire.”

The Wisdom...

Your Life Is Not Just A Spark. It’s A Bonfire.

The Braided Wisdom
We are stronger when we stand together

The Chocolate…

Be Moved By Angels

Chocolate Moonshine Company Dark Chocolate Mint
The kindness of others.
Ignite the fire
The shoes are not too big to fill

The Celebration Moment…

Rock Your Inner Power

The fire is within you - Ignite your mind!

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Humanity

Wed, 10 Nov 2021 11:00:00 -0500

The Wisdom...

Ready…Set…Eye Contact

The masks inspired us to “look away”
Connect to self through eye contact with others.

The Chocolate…

Humanity

Free 2 b Chocolate Sunflower Butter Mini-cups
Defining Humanity
The quality of being kind

The Celebration Moment…

Never Forget How Important You Are

You are the light of the world
You hold the promise of humanity

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Don't Wait To Be Kind

Wed, 03 Nov 2021 08:00:00 -0400

Episode #33 - “Don’t Wait To Be Kind”

The Wisdom...

Don’t Wait To Be Kind

Fear

The Chocolate…

Embrace The Rain

Theo Organic Sea Salt 70% Dark Chocolate
Growth Comes From Challenge

The Celebration Moment…

Dance! Even When You Don’t Hear The Music

Inner Music
Lift one another up and dance

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We Are In This Together. Perspective.

Wed, 27 Oct 2021 08:00:00 -0400

The Wisdom...

We Are In This Together. Perspective.

The woman on the train
Life is valuable
Stand together in love

The Chocolate…

I feel You, Man!

The Unreal Dark Chocolate coconut bars.
Being bouyant

The Celebration Moment…

You ARE Important

That says it all

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Place Love At The Center Of Everything!

Wed, 20 Oct 2021 09:00:00 -0400

The Wisdom...

Place Love At The Center Of Everything

The choking woman
Stop the separation from humanity

The Chocolate…

Never Accept A Limiting Story

Alter Ego Grass Fed Milk Chocolate
Working with limitations to find solutions

The Celebration Moment…

Oh…And Did I Mention Self Love? You Bet I Did!

Treat others as you would have them treat you
Want love… love you first

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Quiet Your Mind...Hear Your Soul

Wed, 13 Oct 2021 08:00:00 -0400

Episode #30 - “Quiet Your Mind…Hear Your Soul”

The Wisdom...

Self Love Supports healthy Choices. BAM

Moving away from what you know
It’s easier to make choices to avoid physical pain

The Chocolate…

Quiet Your Mind… Hear Your Soul

Starbucks Homemade Hot Chocolate
“Who” you are

The Celebration Moment…

Now…Right Now… Create A Ritual That Celebrates You

Decorate yourself
Allow your soul to shine

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Water Your Inner Garden

Tue, 05 Oct 2021 15:00:00 -0400

The Wisdom...

Where There Is Compassion, There Is Healing

Understanding “why”
When we lose trust

The Chocolate…

When We Look At Each Other…I Mean Really Look At Each Other…Our Minds Sync

Cancel Culture
Higher Vibrational Thinking

The Celebration Moment…

Water Your Inner Garden

Compassion begins with you

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Your Life Is Made Of Millions Of Miracles Becoming Beauty

Wed, 29 Sep 2021 08:00:00 -0400

Episode #28 - “Your Life Is Made Of Millions Of Miracles Becoming Beauty”

The Wisdom...

Have The Strength To Pull Yourself From The Struggle…Love You That Much

Water on the dog
Water in the basement

The Chocolate…

Respect Your Heart

Dark chocolate covered cherries
Respect and protection are not the same thing
Defining Respect

The Celebration Moment…

Your Life Is Made Of Millions Of Miracles Becoming Beauty

The Job Interview - Anderson Publishing
Accident at Girl Scout camp

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Love Like You Will Not Be Hurt

Wed, 22 Sep 2021 09:00:00 -0400

Episode #27 - “Love Like You Will Not Be Hurt”

The Wisdom...

Learn To Be nourished By The Love You Give

Your love generates some real heat!
The Quesadilla
6 years and no commitment

The Chocolate…

Love Like You will Not Be Hurt

Chocolate Moonshine Co. BAM Triple Chocolate
Love is not a contract
Expecting nothing

The Celebration Moment…

Don’t Just Accept Who You Are…Celebrate

Celebrate everything!

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Don't Allow The Outside World To Shape Your Goodness

Wed, 15 Sep 2021 08:00:00 -0400

Episode #26 - “Don’t Allow The Outside World To Shape Your Goodness ”

The Wisdom...

What You Whisper To Yourself Holds Great Power

The “bad” days
There are no coincidence
Turning “I Can’t” , to “I Will”

The Chocolate…

Don’t Allow The Outside World To Shape Your Goodness

Organic Ocho coconut Bar
Walking uphill

The Celebration Moment…

Hey Celebration Generator…Keep Rockin’ That Love

The Celebration is within you

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Forgiveness Is Your Freedom

Wed, 08 Sep 2021 08:00:00 -0400

Wisdom and Chocolate is a fun filled approach to self Empowerment and self Celebration. We wrap a little wisdom in a whole lotta chocolate!! Listen in to see what company and which chocolate creation we feature each week as we discuss those yummy bits of life that ramp up our self expression. The real transformation begins with Celebration….so grab your chocolate…It’s time to Celebrate You!

The Wisdom...

Appreciate The Good In You

Knowing you’re good and remaining humble

The Chocolate…

Forgiveness Is Your Freedom

The chocolate and peanut butter buckeye
Wearing hatred like chains around your neck
Dropping the chains and becoming the buckeye

The Celebration Moment…

Live In The Moment…This Moment

Sing in celebration of you and the people around you

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Your Energy...Your Choice

Wed, 01 Sep 2021 08:00:00 -0400

The Wisdom...

The Fences We Put Up To Protect Ourselves Will Hold…But They Will Be Hard To Carry

Allowing your fences to melt away

The Chocolate…

When The Possibilities Are Endless… Choose Love

Chocolate Moonshine Co. French Kiss
A career of love

The Celebration Moment…

Your Energy…Your Choice

You are in charge!

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Positively Affect The World Around You

Wed, 25 Aug 2021 11:00:00 -0400

Wisdom and Chocolate is a fun filled approach to self empowerment. Of course the Wisdom comes first but we move on to The Chocolate of the episode pretty darn fast. The Chocolate is a discussion on the parts of life we love - those yummy bits that ramp up our self expression. And then… the Celebration Moment!! Everything with Bets comes down to that celebration moment!!….Celebrate what? You!..of course!!

The Wisdom...

Give Your Younger Self Grace

Forgive you so you can forgive others.

The Chocolate…

Destruction Is Noise. Adjust That Volume!

Rocky Mountain Chocolate - Dark chocolate Rocky Road
The Stage Manager
Choose not to engage.

The Celebration Moment…

Positively Affect The World Around You

Community meditation

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“Smile And Renew Someone’s Hope”

Wed, 18 Aug 2021 08:00:00 -0400

The Wisdom...

Looking For Peace? Abandon Anger

The Woman’s Circle
Silliness

The Chocolate…

Some People Are Not Capable Of Reciprocating Love Right now. Love Them Anyway.

Chocolate Turtles

The Celebration Moment…

Smile And Renew Someone’s Hope

The Angel On The Escalator

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You Are A Limited Edition Original…Priceless

Wed, 11 Aug 2021 11:00:00 -0400

The Wisdom...

We Are All ‘Falling Short’…Forgive

The 1970 Pickup Truck
Coffee shop talk
There is no “other”

The Chocolate…

Self Validation check…Done!

Organic Hersheys Chocolate

The Celebration Moment…

You Are A Limited Edition Original…Priceless

Everything you do creates a ripple

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Forgiveness Is Your Freedom

Wed, 04 Aug 2021 12:00:00 -0400

The Wisdom...
"Choose To Live"

Loss and Moving On
The House Fire - Moments from the Set of Red Woods

The Chocolate…
"Be At Peace with Where’ You’ve Been"

Dark Chocolate Marshmallows
The Debilitation Twins
Being 15

The Celebration Moment…
"Forgiveness Is Your Freedom"

Forgiveness is not forget-ness

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If It's Not True...Don't Say It!

Wed, 28 Jul 2021 08:00:00 -0400

The Wisdom...
You Are Amazing! Look How Far You’ve Come

Get “Lost” on purpose

The Chocolate…
If It’s Not True…Don’t Say It

Chocolate Covered Crickets

The Celebration Moment…
Celebrate The Little Things

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Allow Your Breath To Be The Calm Before The Storm

Wed, 21 Jul 2021 08:00:00 -0400

The Wisdom...
Allow Your Breath To Be The Calm Before The Storm

Ants, and bees, and snakes…oh my

The Chocolate…
Dark Chocolate Butter Cream

The Guilt in loving you
Own your self-love

The Celebration Moment…
And Now… A Love Moment

Loving you

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"If You Don't Like The Furniture... Move it!"

Wed, 14 Jul 2021 08:00:00 -0400

Episode #17 - “It’s Jalapeño Chocolate Time”

The Wisdom...
There Is Magic In Taking That First Step

Kamikazi choreography
We are all dancers - the analogy

The Chocolate…
If You Don’t Like The Furniture…Move It

What’s On The Walls Of Your Mind?
Choosing your mind furniture

The Celebration Moment…
Walk In Harmony With The Peace In This World

Who needs the easy road?
Reminder: Challenges are opportunities for learning.

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The Most Beautiful Things Are Felt

Wed, 30 Jun 2021 08:00:00 -0400

The Main Subject...
The Most Beautiful Things Are Felt

“I wanna be a star”
The Branding Choice

The Chocolate…
The Truth Can’t Hide For Long

Fear is a product of separation
You ARE beautiful

The Celebration Moment…
There Is Power In Silence

Holding space
Allowing others into their evolution

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Only Truth Can Be Truth

Wed, 23 Jun 2021 08:00:00 -0400

The Wisdom...
Add love To The Narrative

How to counteract the bombardment of hate.
The definition of love.

The Chocolate…
Only Hate Can Be Hate

Cats are not skateboards
Universal Truth

The Celebration Moment…
Joy Is A Choice, Baby!

The Power of Three
The purple fur coat

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Joy Is A Choice, Baby!

Wed, 16 Jun 2021 08:00:00 -0400

The Wisdom..
Your Destination May Be A Mystery. You Are Going To Be Ok. Having Faith Allows You To Remain Calm Until you Get There.

Moving to PA from CA.
Keeping the faith.

The Chocolate…
Be Impressed With Kindness, Compassion, Integrity, Honesty… You Get The Picture.

What impresses you?
Goals.
Choose the embody the same qualities you want in the people around you.

The Celebration Moment…
Joy Is A Choice, Baby!

Changing your mindset.
Respect the challenge.

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Be Your Own Role Model

Wed, 09 Jun 2021 14:00:00 -0400

The Wisdom...
Be Passionate About Your Purpose

Excitement! How that changes your perspective.
Choosing to see the positive.
Scheduling time to contemplate your life

The Chocolate…
Be Your Own Role Model

Who is your role model? Why?
The Qualities of a role model.
Choose to be your own role model.

The Celebration Moment…
Dance! Especially When You Don’t Hear The Music

Ain’t nothing getting you down.
The music of life.

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Anything Is Possible

Thu, 03 Jun 2021 10:00:00 -0400

The Wisdom...
Clearing The Darkness Begins When You Light The Candle

My second round with Covid
The Faith interviews
There’s always a good reason for “X”

The Chocolate…
Believe That Anything Is Possible

You can’t be queen
You can be a rock star
Negativity breeds negativity - choose to be positive

The Celebration Moment…
Allow Your Life To Illuminate The World

Be your own Celebration Generator
Stopping fear from messing with your internal light

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You Deserve To Be Celebrated

Wed, 26 May 2021 08:00:00 -0400

Each episode of Wisdom & Chocolate is recorded in three parts. Of course the Wisdom comes first but we move on to The Chocolate of the episode pretty darn fast. The Chocolate is a discussion on the parts of life we love - those yummy bits that ramp up our self expression. And then… the Celebration Moment!! Everything with Bets comes down to that celebration moment!!….Celebrate what? You!..of course!!

The Wisdom...
Maintain Your Focus In Challenging Moments

The permaculture garden
Techniques for staying focused
Mel Robbins, The 5 Second Rule

The Chocolate…
Count Your Blessings… One… Two… Three

Be active in seeing your blessings
Choose to see the good
Reframing your challenges

The Celebration Moment…
You Deserve To Be Celebrated. Do That!

Self awareness and compassion
The cornerstone of what I teach

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There Are No Wasted Moments

Wed, 19 May 2021 12:00:00 -0400

The Wisdom...
Choose To See The Magic In Your Life

Every blessing is magic.
Focus on the positive - what really serves you?
Facing your challenges with curiosity.

The Chocolate…
There Are No Wasted Moments

Sometimes you do not see the benefits right away.
Fear can hold you back… but you’ll never do that again.
The 2020 effect

The Celebration Moment…
YOU Are Important

You job and your duty.
The race for being clever - in the news and in your life.
Humility and self love.

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“What Truly Defines Us Is How Well We Love”

Wed, 12 May 2021 09:00:00 -0400

The Wisdom...
Your Biography Is Not Your Destiny. Make A Different choice

Your biography has made you who you are today
We can all make different choices
Make choices and set a different path

The Chocolate…
Looking For Change? Start With You.

You gotta bring clarity with you
Know your purpose in making changes

The Celebration Moment…
What Truly Defines Us…Is How Well We Love

What does loving look like to you?
Allow people to stay in their own evolution
Love languages

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Hear that knockin’? That’s Love, Darlin’…let It In.

Tue, 04 May 2021 16:00:00 -0400

The Wisdom...
Don’t Lower Your Vibration For Anyone

Losing my performance videos
Adjusting yourself to fit in

The Chocolate…
Know What You Bring To The Table

Know your value and support your path
Own your authenticity

The Celebration Moment…
Hear that knockin? That’s Love, Darlin’. Let It In.

Owning your internal dialogue.
Give yourself Grace
Don’t try to fit in… celebrate YOU!

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You Are A Magnificent Masterpiece!

Mon, 03 May 2021 22:00:00 -0400

The Wisdom...
You Are Nature. Nurture Your Connection To Self

Earth, Water, Air, and Fire

The Chocolate…
Shhh. Are You Really Listening?

Is the world serving you?
When nature talks.
The sixth sense.

The Celebration Moment…
You Are A Magnificent Masterpiece! Own It!

The light within.
Support the natural world =Support you.

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It's Time For An Internal Dialogue Check

Sun, 25 Apr 2021 12:00:00 -0400

These episodes are recorded in three parts. The first is the main subject. Then we move on to the chocolate of the episode... the stuff we love but should really enjoy on a limited basis. In part three we look at the celebration moment... that part of our topic which really allows us to embrace where we are at and how we will move forward.

The Wisdom...
Within You You Hold The Power Of Both Thunder and Lightening

In the darkest moments you have the power to illuminate your life.
Own your thunder
Humility is powerful

The Chocolate…
It’s Time For An Internal Dialogue Check

Check the internal dialogue.
Look only at your truth.
YOU are the Chocolate!

The Celebration Moment…
Your Healing Is Your Responsibility

Everything in your life, even the challenges, are there to help you heal.
You are AMAZING… Celebrate That!

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Turn On That Heart Light, Darlin', It's Time To Shine

Sun, 25 Apr 2021 12:00:00 -0400

The Wisdom..
The Fear You Are Holding Onto Might Be The Most Frightening Thing Of All

Ditching the fear

The Chocolate…
When Looking For Peace…Look No Further Than Your Heart

Judging our lives based on what we see others accomplishing
Happiness is inside of you

The Celebration Moment…
Turn On That Heart Light, Darlin’. It’s Time To Shine!

Allow your light to SHINE! It is time!!!

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Allow Love To Be Your Purpose

Fri, 23 Apr 2021 07:00:00 -0400

We start this episode with a side note about the cleaning of a composting toilet. No… seriously. The things which cause us anxiety and frustration can indeed be celebrated. It starts with choice. Know that you can get through it. If you are in the middle of a frustrating task then you are already halfway to point B. Embrace the process.

The Wisdom...
You Can’t Start A Forest Without A Tree. Be The Tree

Every single piece of the forest needs the other pieces to have balance.
If you want to start a forest… you, my love, must be the tree.

The Chocolate…
Observe Without Judgement

As the tree you are able to look at all the things around and within you.
When you judge those around you, you judge yourself.

The Celebration Moment…
Allow Love To Be Your Purpose

Your purpose - Your Passion.
Fill it all with love, Baby!

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Today Is The Perfect Day To Start A Healthy Habit

Tue, 20 Apr 2021 16:00:00 -0400

The main subject...

Don’t Let Your Fear Of Today Limit Your Hope For Tomorrow

Stage Fright

Following your dreams in spite of your fears.

The Chocolate…

Think About It… You Wouldn’t Have The Capacity To Dream If Your Dreams Weren’t Possible.

Dream the dreams, set them in motion, and let it happen.

If you are afraid…push forward anyway.

Thinking through the steps to getting to your dream.

The Celebration Moment…

Today Is The Perfect Day To Start A Healthy Habit

Healthy habits support you and help you feel you are progressing in life.

I AM Statements

Cuddle up a new habit to a habit you already have in place

Looking for the Bar Method? Check out BarMethod.com and try online classes.

Looking for Yoga with Jackie? Sign up for classes at https://moxie.xyz/yogawithjackie

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You Are What You Think I AM

Tue, 20 Apr 2021 16:00:00 -0400

The Wisdom...
Grace

Be your biggest cheerleader.
How you treat yourself can benefit all the people around you.

The Chocolate...
You Are What You Think I Am

We are all connected.
You can choose to be happy about where you are at.

The Celebration Moment...
The Key To Moving Past The Karmic Stuff Is The Actively Embrace Life’s Lessons

Karma is not something you create in your life.
When you are of light, challenges do not look so painful.
Llearn the lesson the first time.

Please remember to Subscribe!!

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Your World Is A Reflection Of What's Inside Of You

Mon, 19 Apr 2021 16:00:00 -0400

“The world around you is actually a reflection of what is going on inside of you.”

These episodes are recorded in three parts. The first is the main subject. Then we move on to the chocolate of the episode... the stuff we love but should really enjoy on a limited basis. In part three we look at the celebration moment... that part of our topic which really allows us to embrace where we are at and how we will move forward.

The main subject...

People can only understand you on the same level they understand themselves.

People who hate you deserve your grace.

Love them more so that they can grow to understand the peace that comes from love.

The Chocolate...

The harm we do to one another we do to ourselves.

What goes around comes around

We tend to see ourselves as separate from others… as if what we do does not affect the world around us. This is absolutely not true.

If you really want to affect people in a positive way… show up with your positivity. You will be supporting yourself by supporting other people.

The Celebration Moment.

Your choices reflect the depth of your struggle.

If your choices are not serving you then you might want to look at how you are interacting with your world.

The struggles you are going through can end up affecting the world around you. They project onto your world…your family… your job…your home…. everything.

If this is a projection of what is going on around you and you don’t like it… change the movie. Project a kinder you… a more loving you and experience more love and kindness around you.

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