Tue, 14 Apr 2026 16:45:02 -0400 https://www.buzzsprout.com/1731615 en-us © 2026 Ask A Spiritual Therapist With Shana Olmstead yes 8884426e-b5cb-5c6c-b2ba-e92cdd7d0001 Shana Olmstead episodic false Buzzsprout (https://www.buzzsprout.com) Shana Olmstead https://storage.buzzsprout.com/t4eqdi7jj59grr05t76u3knj0uhx?.jpg Energy Healing Magic with Natalie Garkusha Natalie is a gifted energy worker and medium, as well as a good friend.  We have fun discussing energy healing, dead people, and other magical things!  

We answer questions about how to release fear of connecting to the other side, and how to live in the world as a sensitive person.

To connect with Natalie for a reading or more information, go to:

https://www.nataliegarkusha.com/

]]> Natalie is a gifted energy worker and medium, as well as a good friend.  We have fun discussing energy healing, dead people, and other magical things!  

We answer questions about how to release fear of connecting to the other side, and how to live in the world as a sensitive person.

To connect with Natalie for a reading or more information, go to:

https://www.nataliegarkusha.com/

]]> Shana Olmstead Buzzsprout-11290167 Fri, 09 Sep 2022 13:00:00 -0400 2377 1 6 full false Raising Conscious Kids with Rosi Miller Rosi teaches us about conscious parenting and creating intentional community.  We answer questions about creating meaning in families and connecting more deeply in relationships.  

]]> Rosi teaches us about conscious parenting and creating intentional community.  We answer questions about creating meaning in families and connecting more deeply in relationships.  

]]> Shana Olmstead Buzzsprout-10971989 Sat, 16 Jul 2022 16:00:00 -0400 3431 Parenting, Spirituality, Friendship, Kids, Community 1 5 full false Asking Another Spiritual Therapist, Jolene Stokesberry One of my spiritual sisters, Jolene has fun answering questions with me with giggles and fun.  We talk about being "inner granolas", bringing spirituality into our work in an undercover way, and having deep, authentic, compassionate friendships.  Jolene helps me answer questions about relationships and connections in a spiritual and accessible way.

]]> One of my spiritual sisters, Jolene has fun answering questions with me with giggles and fun.  We talk about being "inner granolas", bringing spirituality into our work in an undercover way, and having deep, authentic, compassionate friendships.  Jolene helps me answer questions about relationships and connections in a spiritual and accessible way.

]]> Shana Olmstead Buzzsprout-10962509 Thu, 14 Jul 2022 12:00:00 -0400 2883 Spiritual, friendship, laughter, therapy 1 4 full false Exploring the World of Human Design with Katie Steinle Katie teaches us about the fascinating system of Human Design.  We dive deep into how this system can inform us about ourselves, and how it can help us to expand and evolve!  Katie explores an individual's Human Design chart for one of our questions, and how it impacts her ability to express herself, so cool!

]]> Katie teaches us about the fascinating system of Human Design.  We dive deep into how this system can inform us about ourselves, and how it can help us to expand and evolve!  Katie explores an individual's Human Design chart for one of our questions, and how it impacts her ability to express herself, so cool!

]]> Shana Olmstead Buzzsprout-10962439 Thu, 14 Jul 2022 12:00:00 -0400 2150 Human Design, Manifestor, Projector, Spiritual, Therapy 1 3 full false Creating a Sacred Space with Tanya Amri The lovely Tanya Amri teaches us how to clear energy, and create a sacred space in our homes and lives to remember our spiritual truth.  We talk about holding our own energy and speaking our truth when someone has strong energy, connecting with loved ones on the other side, and finding a quiet space to feel our feelings.

]]> The lovely Tanya Amri teaches us how to clear energy, and create a sacred space in our homes and lives to remember our spiritual truth.  We talk about holding our own energy and speaking our truth when someone has strong energy, connecting with loved ones on the other side, and finding a quiet space to feel our feelings.

]]> Shana Olmstead Buzzsprout-10962376 Thu, 14 Jul 2022 11:00:00 -0400 1623 Interior Design, Sacred Space, Healing, Spiritual, Therapy 1 2 full false Light and Laughter with Jen Hamblin Jen helps answer questions with her blend of humor, compassion and wisdom.  We answer questions about speaking your truth, and how to manifest financial abundance.  We go deep, but keep laughing and have so much fun together!

]]> Jen helps answer questions with her blend of humor, compassion and wisdom.  We answer questions about speaking your truth, and how to manifest financial abundance.  We go deep, but keep laughing and have so much fun together!

]]> Shana Buzzsprout-8570947 Sun, 23 May 2021 09:00:00 -0400 1842 Bestie, Friends, Spirituality, Laughter, Compassion, Empathy, Therapy 1 1 full false