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  <title>The Healer&#39;s Realm</title>

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  <itunes:author>Denise Damijo</itunes:author>
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  <description><![CDATA[The Healer's Realm Podcast is a place to gain tools, inspiration, and guidance to help you heal, ascend, and transcend into the dynamic being you were always meant to be. ]]></description>
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    <itunes:title>Redefining Healthcare Through Holistic Practices, with Dr. Nelson Valena</itunes:title>
    <title>Redefining Healthcare Through Holistic Practices, with Dr. Nelson Valena</title>
    <itunes:summary><![CDATA[Renowned medical doctor and holistic pioneer, Dr. Nelson Valena, returns sharing his remarkable journey from mainstream medicine to integrative healing. After a personal health crisis, Dr. Valena found his passion in blending allopathic and holistic practices, leading to the creation of Golden Hill Retreat Center. This episode uncovers the profound impact of his work, from empowering individuals with natural healing techniques to facilitating a harmonious collaboration between traditional hea...]]></itunes:summary>
    <description><![CDATA[<p>Renowned medical doctor and holistic pioneer, Dr. Nelson Valena, returns sharing his remarkable journey from mainstream medicine to integrative healing. After a personal health crisis, Dr. Valena found his passion in blending allopathic and holistic practices, leading to the creation of Golden Hill Retreat Center. This episode uncovers the profound impact of his work, from empowering individuals with natural healing techniques to facilitating a harmonious collaboration between traditional healthcare professionals and holistic practitioners. <br/><br/></p><p>Dr. Valena&apos;s inspiring story exemplifies how aligning with one&apos;s purpose can foster a thriving community and bring about transformational change. So, listen in as we reconnect, and uncover the exciting developments in his mission to integrate holistic healing into the healthcare system. He shares the latest initiatives, including the LifeCon expo and his growing network of like-minded professionals. </p><p>Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a>podcast, for a fascinating exploration on how you too can contribute to building a world where traditional and alternative medicine work hand in hand for holistic healing. Tune in to this episode and share it with friends and family.<br/><br/>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><br/><b>About Dr. Nelson Valena</b> </p><p><em>Dr. Valena </em>is a board-certified medical doctor in physical medicine and rehabilitation and brain injury medicine with a practice in neurological rehabilitation for over 20 years. In 2011, he suffered a minor stroke that has catalyzed a life re-evaluation, leading him to the exploration of alternative forms of healing. He completed an integrative Medicine Fellowship with the Academy of Integrative Health and Medicine. He has a special interest in energy medicine and shamanism. </p><p>He is introducing holistic treatments to his brain injury patients at Nexus Neuro Recovery Center in Conroe, Texas to help open the mind and hearts of the patients, staff, and caregivers to natural healing practices. Since 2021, he has been developing a retreat center in Cold Spring, Texas called Golden Hill Retreat Center, where the mission is to help people connect with their inner healer. Building a better world through community and collaboration is a key mission for the Golden Hill Retreat Center. They are also committed to helping introduce holistic healing strategies to the current healthcare paradigm. </p><p> </p><p>Connect with <b>Dr. Nelson Valena </b>here:  </p><p>Website:        <a href='https://goldenhillretreat.com/'>https://goldenhillretreat.com/</a></p><p>Facebook:      <a href='https://www.facebook.com/share/15EhX6oGvx/'>https://www.facebook.com/share/15EhX6oGvx/</a></p><p>  </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>.  </p><p> </p><p><b>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/episodes/15876131-transforming-pain-into-power-shannon-smith-s-holistic-journey-with-endometriosis'><b>Transforming Pain into Power: Shannon Smith&apos;s Holistic Journey with Endometriosis, Ep10</b></a>&amp;</p>]]></description>
    <content:encoded><![CDATA[<p>Renowned medical doctor and holistic pioneer, Dr. Nelson Valena, returns sharing his remarkable journey from mainstream medicine to integrative healing. After a personal health crisis, Dr. Valena found his passion in blending allopathic and holistic practices, leading to the creation of Golden Hill Retreat Center. This episode uncovers the profound impact of his work, from empowering individuals with natural healing techniques to facilitating a harmonious collaboration between traditional healthcare professionals and holistic practitioners. <br/><br/></p><p>Dr. Valena&apos;s inspiring story exemplifies how aligning with one&apos;s purpose can foster a thriving community and bring about transformational change. So, listen in as we reconnect, and uncover the exciting developments in his mission to integrate holistic healing into the healthcare system. He shares the latest initiatives, including the LifeCon expo and his growing network of like-minded professionals. </p><p>Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a>podcast, for a fascinating exploration on how you too can contribute to building a world where traditional and alternative medicine work hand in hand for holistic healing. Tune in to this episode and share it with friends and family.<br/><br/>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><br/><b>About Dr. Nelson Valena</b> </p><p><em>Dr. Valena </em>is a board-certified medical doctor in physical medicine and rehabilitation and brain injury medicine with a practice in neurological rehabilitation for over 20 years. In 2011, he suffered a minor stroke that has catalyzed a life re-evaluation, leading him to the exploration of alternative forms of healing. He completed an integrative Medicine Fellowship with the Academy of Integrative Health and Medicine. He has a special interest in energy medicine and shamanism. </p><p>He is introducing holistic treatments to his brain injury patients at Nexus Neuro Recovery Center in Conroe, Texas to help open the mind and hearts of the patients, staff, and caregivers to natural healing practices. Since 2021, he has been developing a retreat center in Cold Spring, Texas called Golden Hill Retreat Center, where the mission is to help people connect with their inner healer. Building a better world through community and collaboration is a key mission for the Golden Hill Retreat Center. They are also committed to helping introduce holistic healing strategies to the current healthcare paradigm. </p><p> </p><p>Connect with <b>Dr. Nelson Valena </b>here:  </p><p>Website:        <a href='https://goldenhillretreat.com/'>https://goldenhillretreat.com/</a></p><p>Facebook:      <a href='https://www.facebook.com/share/15EhX6oGvx/'>https://www.facebook.com/share/15EhX6oGvx/</a></p><p>  </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>.  </p><p> </p><p><b>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/episodes/15876131-transforming-pain-into-power-shannon-smith-s-holistic-journey-with-endometriosis'><b>Transforming Pain into Power: Shannon Smith&apos;s Holistic Journey with Endometriosis, Ep10</b></a>&amp;</p>]]></content:encoded>
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    <itunes:author>Denise Damijo</itunes:author>
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    <itunes:duration>3902</itunes:duration>
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    <itunes:title>Transforming Pain into Power: Shannon Smith&#39;s Holistic Journey with Endometriosis| </itunes:title>
    <title>Transforming Pain into Power: Shannon Smith&#39;s Holistic Journey with Endometriosis| </title>
    <itunes:summary><![CDATA[Join me, and our guest for this episode, Shannon Smith, as we engage in a heartfelt conversation about her personal battles and exploring the intricate web of symptoms that accompany these often-misunderstood conditions.   Shannon shares her insights on the power of nutrition, emotional well-being, and the unexpected strength found in forgiveness. Drawing inspiration from spiritual teachings, she illuminates how embracing forgiveness for the impact of endometriosis can catalyze a healing...]]></itunes:summary>
    <description><![CDATA[<p>Join me, and our guest for this episode, Shannon Smith, as we engage in a heartfelt conversation about her personal battles and exploring the intricate web of symptoms that accompany these often-misunderstood conditions. <br/><br/>Shannon shares her insights on the power of nutrition, emotional well-being, and the unexpected strength found in forgiveness. Drawing inspiration from spiritual teachings, she illuminates how embracing forgiveness for the impact of endometriosis can catalyze a healing transformation. This conversation underscores the importance of a compassionate, integrated approach to healthcare, one that honors the whole person—body, mind, and spirit. </p><p>Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a><em> </em>podcast, as we delve into practical holistic practices that can serve as lifelines for those managing chronic pain. Tune in to this episode and share it with friends and family. </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Shannon Smith</b> </p><p><em>Shannon</em> is a certified health coach through the National Board for Health &amp; Wellness Coaching (NBHWC), specializing in women&apos;s health. As the founder of Forgiving Endo LLC, she focuses on empowering women to manage and significantly reduce symptoms of endometriosis and adenomyosis. Shannon&apos;s approach addresses various aspects of wellness, including diet, exercise, supplementation, and mental, spiritual, and emotional health. Her journey, inspired by a pivotal moment in 2021, aims to help women view their conditions as superpowers and achieve a pain-free, passionate life. </p><p>Shannon brings a holistic and compassionate approach to her coaching. She believes in the potential for women to </p><p>heal from the inside out, transforming their relationship with their bodies and reclaiming their vitality. Shannon&apos;s work is grounded in a commitment to creating personalized, sustainable health and wellness routines that cater to the unique needs of each woman she supports.<br/><br/>Grab Shannon’s <b><em>OFFER</em></b><a href='https://form.jotform.com/241966751451159'>HERE</a> ß <br/>Connect with <b>Shannon Smith </b>here:  <br/>Website:        <a href='http://www.forgivingendo.com/'>http://www.forgivingendo.com/</a><br/>Email:            <a href='mailto:coachshannon41@gmail.com'>coachshannon41@gmail.com</a><br/>Contact No:   <b>832-713-7235<br/></b>LinkedIn:      <a href='https://www.linkedin.com/in/shannon-smith-nbc-hwc/'>https://www.linkedin.com/in/shannon-smith-nbc-hwc/</a><br/>Facebook:      <a href='https://www.facebook.com/profile.php?id=100087652620698'>https://www.facebook.com/profile.php?id=100087652620698</a> <br/><br/>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>.  <br/><br/><b>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/episodes/15794073-unveiling-ganesh-understanding-his-significance-and-symbolism-with-madhavi-chalasani'><b>Unveiling Ganesh: Understanding His Significance and Symbolism, with Madhavi Chalasani, Ep9</b></a> </p>]]></description>
    <content:encoded><![CDATA[<p>Join me, and our guest for this episode, Shannon Smith, as we engage in a heartfelt conversation about her personal battles and exploring the intricate web of symptoms that accompany these often-misunderstood conditions. <br/><br/>Shannon shares her insights on the power of nutrition, emotional well-being, and the unexpected strength found in forgiveness. Drawing inspiration from spiritual teachings, she illuminates how embracing forgiveness for the impact of endometriosis can catalyze a healing transformation. This conversation underscores the importance of a compassionate, integrated approach to healthcare, one that honors the whole person—body, mind, and spirit. </p><p>Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a><em> </em>podcast, as we delve into practical holistic practices that can serve as lifelines for those managing chronic pain. Tune in to this episode and share it with friends and family. </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Shannon Smith</b> </p><p><em>Shannon</em> is a certified health coach through the National Board for Health &amp; Wellness Coaching (NBHWC), specializing in women&apos;s health. As the founder of Forgiving Endo LLC, she focuses on empowering women to manage and significantly reduce symptoms of endometriosis and adenomyosis. Shannon&apos;s approach addresses various aspects of wellness, including diet, exercise, supplementation, and mental, spiritual, and emotional health. Her journey, inspired by a pivotal moment in 2021, aims to help women view their conditions as superpowers and achieve a pain-free, passionate life. </p><p>Shannon brings a holistic and compassionate approach to her coaching. She believes in the potential for women to </p><p>heal from the inside out, transforming their relationship with their bodies and reclaiming their vitality. Shannon&apos;s work is grounded in a commitment to creating personalized, sustainable health and wellness routines that cater to the unique needs of each woman she supports.<br/><br/>Grab Shannon’s <b><em>OFFER</em></b><a href='https://form.jotform.com/241966751451159'>HERE</a> ß <br/>Connect with <b>Shannon Smith </b>here:  <br/>Website:        <a href='http://www.forgivingendo.com/'>http://www.forgivingendo.com/</a><br/>Email:            <a href='mailto:coachshannon41@gmail.com'>coachshannon41@gmail.com</a><br/>Contact No:   <b>832-713-7235<br/></b>LinkedIn:      <a href='https://www.linkedin.com/in/shannon-smith-nbc-hwc/'>https://www.linkedin.com/in/shannon-smith-nbc-hwc/</a><br/>Facebook:      <a href='https://www.facebook.com/profile.php?id=100087652620698'>https://www.facebook.com/profile.php?id=100087652620698</a> <br/><br/>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>.  <br/><br/><b>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/episodes/15794073-unveiling-ganesh-understanding-his-significance-and-symbolism-with-madhavi-chalasani'><b>Unveiling Ganesh: Understanding His Significance and Symbolism, with Madhavi Chalasani, Ep9</b></a> </p>]]></content:encoded>
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    <pubDate>Sun, 06 Oct 2024 08:00:00 -0500</pubDate>
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    <itunes:title>Unveiling Ganesh: Understanding His Significance and Symbolism, with Madhavi Chalasani</itunes:title>
    <title>Unveiling Ganesh: Understanding His Significance and Symbolism, with Madhavi Chalasani</title>
    <itunes:summary><![CDATA[What if you could unlock the secrets of ancient wisdom to transform your spiritual journey? Join us in this enlightening episode as we welcome Madhavi Chalasani, an esteemed energy medicine and shamanic practitioner. She’ll takes us through her remarkable transition from a traditional medical career to a soul-guided path in energy healing. She offers deep insights into the symbolism of Ganesh, exploring his divine origins and his unique role as a guardian, reflecting the harmony between divin...]]></itunes:summary>
    <description><![CDATA[<p>What if you could unlock the secrets of ancient wisdom to transform your spiritual journey? Join us in this enlightening episode as we welcome Madhavi Chalasani, an esteemed energy medicine and shamanic practitioner. She’ll takes us through her remarkable transition from a traditional medical career to a soul-guided path in energy healing. She offers deep insights into the symbolism of Ganesh, exploring his divine origins and his unique role as a guardian, reflecting the harmony between divine feminine and masculine energies.</p><p> </p><p>Learn from Madhavi about Ganesh&apos;s role as the guardian of Kundalini Shakti, ensuring the safe and prepared awakening of this transformative force. In this episode, you’ll hear a heartfelt story of spiritual awakening and universal connection, emphasizing that spiritual wisdom transcends cultural and religious borders. </p><p> </p><p>Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a>podcast, as we discover a bridge, offering accessible and profound wisdom to anyone on their spiritual journey. Tune in to this episode and share it with friends and family.</p><p> </p><p> </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/>What if you could unlock the secrets of ancient wisdom to transform your spiritual journey? Join us in this enlightening episode as we welcome Madhavi Chalasani, an esteemed energy medicine and shamanic practitioner. She’ll takes us through her remarkable transition from a traditional medical career to a soul-guided path in energy healing. She offers deep insights into the symbolism of Ganesh, exploring his divine origins and his unique role as a guardian, reflecting the harmony between divine feminine and masculine energies.</p><p> </p><p>Learn from Madhavi about Ganesh&apos;s role as the guardian of Kundalini Shakti, ensuring the safe and prepared awakening of this transformative force. In this episode, you’ll hear a heartfelt story of spiritual awakening and universal connection, emphasizing that spiritual wisdom transcends cultural and religious borders. </p><p> </p><p>Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a><em> </em>podcast, as we discover a bridge, offering accessible and profound wisdom to anyone on their spiritual journey. Tune in to this episode and share it with friends and family.</p><p> </p><p> </p><p>(Refer to the Chapter Markers tab for timestamped highlights)</p>]]></description>
    <content:encoded><![CDATA[<p>What if you could unlock the secrets of ancient wisdom to transform your spiritual journey? Join us in this enlightening episode as we welcome Madhavi Chalasani, an esteemed energy medicine and shamanic practitioner. She’ll takes us through her remarkable transition from a traditional medical career to a soul-guided path in energy healing. She offers deep insights into the symbolism of Ganesh, exploring his divine origins and his unique role as a guardian, reflecting the harmony between divine feminine and masculine energies.</p><p> </p><p>Learn from Madhavi about Ganesh&apos;s role as the guardian of Kundalini Shakti, ensuring the safe and prepared awakening of this transformative force. In this episode, you’ll hear a heartfelt story of spiritual awakening and universal connection, emphasizing that spiritual wisdom transcends cultural and religious borders. </p><p> </p><p>Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a>podcast, as we discover a bridge, offering accessible and profound wisdom to anyone on their spiritual journey. Tune in to this episode and share it with friends and family.</p><p> </p><p> </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/>What if you could unlock the secrets of ancient wisdom to transform your spiritual journey? Join us in this enlightening episode as we welcome Madhavi Chalasani, an esteemed energy medicine and shamanic practitioner. She’ll takes us through her remarkable transition from a traditional medical career to a soul-guided path in energy healing. She offers deep insights into the symbolism of Ganesh, exploring his divine origins and his unique role as a guardian, reflecting the harmony between divine feminine and masculine energies.</p><p> </p><p>Learn from Madhavi about Ganesh&apos;s role as the guardian of Kundalini Shakti, ensuring the safe and prepared awakening of this transformative force. In this episode, you’ll hear a heartfelt story of spiritual awakening and universal connection, emphasizing that spiritual wisdom transcends cultural and religious borders. </p><p> </p><p>Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a><em> </em>podcast, as we discover a bridge, offering accessible and profound wisdom to anyone on their spiritual journey. Tune in to this episode and share it with friends and family.</p><p> </p><p> </p><p>(Refer to the Chapter Markers tab for timestamped highlights)</p>]]></content:encoded>
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    <itunes:author>Denise Damijo</itunes:author>
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    <pubDate>Sun, 22 Sep 2024 08:00:00 -0500</pubDate>
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    <itunes:title>Transforming Pain into Purpose: Karen Bernetti&#39;s Journey Through Addiction, Healing, and Community</itunes:title>
    <title>Transforming Pain into Purpose: Karen Bernetti&#39;s Journey Through Addiction, Healing, and Community</title>
    <itunes:summary><![CDATA[What happens when your life spirals into chaos because of a loved one's addiction? In our latest episode, we sit down with Karen Bernetti, a seasoned yoga and meditation teacher, and recovery support specialist, who candidly shares her 17-year journey through a marriage plagued by alcoholism. Karen gives an unfiltered look at the emotional turmoil, from anxiety and codependency to the eventual dissolution of her marriage. Learn how she transformed her pain into purpose by creating the Serenit...]]></itunes:summary>
    <description><![CDATA[<p>What happens when your life spirals into chaos because of a loved one&apos;s addiction? In our latest episode, we sit down with Karen Bernetti, a seasoned yoga and meditation teacher, and recovery support specialist, who candidly shares her 17-year journey through a marriage plagued by alcoholism. Karen gives an unfiltered look at the emotional turmoil, from anxiety and codependency to the eventual dissolution of her marriage. Learn how she transformed her pain into purpose by creating the Serenity Circle, an online community that supports families impacted by addiction through mindfulness and community connection.</p><p> </p><p>Karen&apos;s story goes beyond personal struggle. We’ll explore how yoga and mindfulness became lifelines, offering emotional stability and healing amidst the chaos. Her journey underscores the critical need to address emotional dysregulation and highlights the profound influence of mindful practices on personal growth and recovery. Don&apos;t miss this inspiring episode that champions courage, community, and the pursuit of balance in a chaotic world. </p><p> </p><p>Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a><em> </em>podcast, as we discover how collective support, and mindfulness can lead to profound healing and transformation. Tune in to this episode and share it with friends and family.</p><p> </p><p> </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Karen Bernetti</b></p><p> </p><p><em>Karen</em> is a yoga and meditation teacher, and recovery support specialist, dedicated to supporting families impacted by a loved one’s addiction. The founder of the Serenity Circle, an online membership community empowering families to grow healthy and strong emotionally, physically, spiritually, and financially, she believes that families need recovery too! She’s a leader in the Family Recovery Movement, and her mission is to create a world where the shame and stigma around mental health and addiction no longer exist. Having personal experience with addiction in her own family, she understands the fear, anxiety, and isolation that come with loving someone who struggles with addiction.</p><p> </p><p>Karen’s healing journey began over a decade ago. Her yoga practice and Al-Anon program helped her navigate the darkest days of her life. A believer in the power of mindfulness and community support, the Serenity Circle is a testament to her belief in healing through connection and compassion.</p><p> </p><p>Connect with <b>Karen Bernetti </b>here: </p><p> </p><p>Website:        <a href='https://serenitycircle.co/'>https://serenitycircle.co/</a></p><p> </p><p> </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>. </p><p> </p><p> </p><p><b>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/15563789-the-art-of-end-of-life-planning-and-legacy-creation-with-denise-byarugaba'><b>The Art of End-of-Life Planning and Legacy Creation, with Denise Byarugaba, Ep7</b></a></p><p><b> </b></p>]]></description>
    <content:encoded><![CDATA[<p>What happens when your life spirals into chaos because of a loved one&apos;s addiction? In our latest episode, we sit down with Karen Bernetti, a seasoned yoga and meditation teacher, and recovery support specialist, who candidly shares her 17-year journey through a marriage plagued by alcoholism. Karen gives an unfiltered look at the emotional turmoil, from anxiety and codependency to the eventual dissolution of her marriage. Learn how she transformed her pain into purpose by creating the Serenity Circle, an online community that supports families impacted by addiction through mindfulness and community connection.</p><p> </p><p>Karen&apos;s story goes beyond personal struggle. We’ll explore how yoga and mindfulness became lifelines, offering emotional stability and healing amidst the chaos. Her journey underscores the critical need to address emotional dysregulation and highlights the profound influence of mindful practices on personal growth and recovery. Don&apos;t miss this inspiring episode that champions courage, community, and the pursuit of balance in a chaotic world. </p><p> </p><p>Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a><em> </em>podcast, as we discover how collective support, and mindfulness can lead to profound healing and transformation. Tune in to this episode and share it with friends and family.</p><p> </p><p> </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Karen Bernetti</b></p><p> </p><p><em>Karen</em> is a yoga and meditation teacher, and recovery support specialist, dedicated to supporting families impacted by a loved one’s addiction. The founder of the Serenity Circle, an online membership community empowering families to grow healthy and strong emotionally, physically, spiritually, and financially, she believes that families need recovery too! She’s a leader in the Family Recovery Movement, and her mission is to create a world where the shame and stigma around mental health and addiction no longer exist. Having personal experience with addiction in her own family, she understands the fear, anxiety, and isolation that come with loving someone who struggles with addiction.</p><p> </p><p>Karen’s healing journey began over a decade ago. Her yoga practice and Al-Anon program helped her navigate the darkest days of her life. A believer in the power of mindfulness and community support, the Serenity Circle is a testament to her belief in healing through connection and compassion.</p><p> </p><p>Connect with <b>Karen Bernetti </b>here: </p><p> </p><p>Website:        <a href='https://serenitycircle.co/'>https://serenitycircle.co/</a></p><p> </p><p> </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>. </p><p> </p><p> </p><p><b>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/15563789-the-art-of-end-of-life-planning-and-legacy-creation-with-denise-byarugaba'><b>The Art of End-of-Life Planning and Legacy Creation, with Denise Byarugaba, Ep7</b></a></p><p><b> </b></p>]]></content:encoded>
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    <itunes:author>Denise Damijo</itunes:author>
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    <pubDate>Sun, 08 Sep 2024 09:00:00 -0500</pubDate>
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  <psc:chapter start="3:11" title="A Family Healing Journey Through Addiction" />
  <psc:chapter start="5:48" title="The Cycle of Addiction and Codependency &lt;" />
  <psc:chapter start="10:27" title="On Generational Patterns and Codependency Healing …" />
  <psc:chapter start="11:28" title="Healing Through Yoga and Mindfulness &lt;&lt;" />
  <psc:chapter start="14:13" title="Custody Battle and Financial Struggles" />
  <psc:chapter start="17:17" title="The Healing Power of Yoga &lt;&lt;" />
  <psc:chapter start="24:41" title="On the Importance of Al-Anon for Families …" />
  <psc:chapter start="29:25" title="Yoga and Recovery Support for Families 🡨" />
  <psc:chapter start="35:16" title="Empowering Others Through a Healing Journey" />
  <psc:chapter start="36:13" title="A Collaborative Holistic Healing Spa Expansion" />
  <psc:chapter start="41:59" title="Empowering Voices in Healing Community &lt;" />
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    <itunes:duration>2937</itunes:duration>
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    <itunes:title>The Art of End-of-Life Planning and Legacy Creation, with Denise Byarugaba</itunes:title>
    <title>The Art of End-of-Life Planning and Legacy Creation, with Denise Byarugaba</title>
    <itunes:summary><![CDATA[How can one live a vibrant, regret-free life while planning for a loving and intentional end? Join us, as we sit down with transformational life coach and death doula, Denise Byarugaba, to explore this profound question. In this episode, we discuss the deep connection between embracing life fully and preparing for a graceful departure. There is a transformative power of addressing death openly, especially within spiritual communities. End-of-life planning can actually turn this inevitable exp...]]></itunes:summary>
    <description><![CDATA[<p><b>How can one live a vibrant, regret-free life while planning for a loving and intentional end? Join us, as we sit down with transformational life coach and death doula, Denise Byarugaba, to explore this profound question. In this episode, we discuss the deep connection between embracing life fully and preparing for a graceful departure. There is a transformative power of addressing death openly, especially within spiritual communities. End-of-life planning can actually turn this inevitable experience into a celebration and legacy.</b></p><p><b>Listen in as we cover practical steps for estate planning, the importance of essential legal documents, and the value of maintaining an asset inventory to alleviate stress for loved ones. Explore the multifaceted approach to end-of-life planning, emphasizing the importance of addressing practical, emotional, and its spiritual aspects. From legacy letters to signing parties, this episode is a heartfelt reminder that living well and dying well are deeply interconnected, and through intentional planning, we can create a meaningful, and lasting impact.</b></p><p><b>Join us on </b><a href='https://www.thehealersrealmpodcast.com/'><b><em>The Healers Realm</em></b></a><b><em> </em></b><b>podcast, as we explore deep, authentic conversations that go beyond surface-level spirituality. Tune in to this episode and share it with friends and family.</b></p><p><b>(Refer to the Chapter Markers tab for timestamped highlights)</b></p><p><br/><b>About Denise Byarugaba</b></p><p><b><em>Denise</em></b><b> is a Transformational Life Coach, an End-of-Life Educator and Death Doula. Her calling is to support her clients to live a full vibrant life (with no regrets!) and to make a graceful exit when it&apos;s time for their inevitable end. Her goal is to help you fully live and love your life experiences, make meaningful memories, and always flow towards your greatest joy! To deeply enjoy ALL this, while having prepared and planned a beautiful loving exit!</b></p><p><b>Connect with Denise Byarugaba here: </b></p><p><b>Website:</b><a href='http://www.vibrantlife.studio'><b>www.vibrantlife.studio</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/denise.barlowbyarugaba'><b>https://www.facebook.com/denise.barlowbyarugaba</b></a><b><br/>Email:</b><a href='mailto:denise@vibrantlife.studio'><b>denise@vibrantlife.studio</b></a><b><br/>LinkedIn: </b><a href='https://www.linkedin.com/in/denise-barlowbyarugaba'><b>https://www.linkedin.com/in/denise-barlowbyarugaba</b></a><b><br/>Instagram:</b><a href='https://www.instagram.com/denise_vibrantlife'><b>https://www.instagram.com/denise_vibrantlife</b></a></p><p><br/></p><p><b><em>Denise B.</em></b><b> wants you to join her FREE Community! 🡪 </b><a href='https://bit.ly/3AgPorw'><b>https://bit.ly/3AgPorw</b></a></p><p><b><br/></b><br/></p><p><b>Thank you so much for joining us on today’s episode. As promised, get your </b><a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a><b> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on </b><a href='https://www.facebook.com/profile.php?id=100063672562913'><b>Facebook</b></a><b>, </b><a href='https://www.youtube.com/@thehealersrealm555'><b>YouTube</b></a><b>, and </b><a href='https://www.instagram.com/theshamanicgroup/'><b>Instagram</b></a><b> to uncover more about the world of healers. Leave us a message or question through our </b><a href='mailto:tranquility@theshamanicgroup.com'><b>EMAIL</b></a><b>. </b></p><p><b>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://feeds.buzzsprout.com/1718173.rss'><b>Transformative Healing and Empowerment, with Tanisha Naughton: From Corporate Social Work to Holistic Health, Ep6</b></a></p><p><b><br/></b><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>How can one live a vibrant, regret-free life while planning for a loving and intentional end? Join us, as we sit down with transformational life coach and death doula, Denise Byarugaba, to explore this profound question. In this episode, we discuss the deep connection between embracing life fully and preparing for a graceful departure. There is a transformative power of addressing death openly, especially within spiritual communities. End-of-life planning can actually turn this inevitable experience into a celebration and legacy.</b></p><p><b>Listen in as we cover practical steps for estate planning, the importance of essential legal documents, and the value of maintaining an asset inventory to alleviate stress for loved ones. Explore the multifaceted approach to end-of-life planning, emphasizing the importance of addressing practical, emotional, and its spiritual aspects. From legacy letters to signing parties, this episode is a heartfelt reminder that living well and dying well are deeply interconnected, and through intentional planning, we can create a meaningful, and lasting impact.</b></p><p><b>Join us on </b><a href='https://www.thehealersrealmpodcast.com/'><b><em>The Healers Realm</em></b></a><b><em> </em></b><b>podcast, as we explore deep, authentic conversations that go beyond surface-level spirituality. Tune in to this episode and share it with friends and family.</b></p><p><b>(Refer to the Chapter Markers tab for timestamped highlights)</b></p><p><br/><b>About Denise Byarugaba</b></p><p><b><em>Denise</em></b><b> is a Transformational Life Coach, an End-of-Life Educator and Death Doula. Her calling is to support her clients to live a full vibrant life (with no regrets!) and to make a graceful exit when it&apos;s time for their inevitable end. Her goal is to help you fully live and love your life experiences, make meaningful memories, and always flow towards your greatest joy! To deeply enjoy ALL this, while having prepared and planned a beautiful loving exit!</b></p><p><b>Connect with Denise Byarugaba here: </b></p><p><b>Website:</b><a href='http://www.vibrantlife.studio'><b>www.vibrantlife.studio</b></a><b><br/>Facebook: </b><a href='https://www.facebook.com/denise.barlowbyarugaba'><b>https://www.facebook.com/denise.barlowbyarugaba</b></a><b><br/>Email:</b><a href='mailto:denise@vibrantlife.studio'><b>denise@vibrantlife.studio</b></a><b><br/>LinkedIn: </b><a href='https://www.linkedin.com/in/denise-barlowbyarugaba'><b>https://www.linkedin.com/in/denise-barlowbyarugaba</b></a><b><br/>Instagram:</b><a href='https://www.instagram.com/denise_vibrantlife'><b>https://www.instagram.com/denise_vibrantlife</b></a></p><p><br/></p><p><b><em>Denise B.</em></b><b> wants you to join her FREE Community! 🡪 </b><a href='https://bit.ly/3AgPorw'><b>https://bit.ly/3AgPorw</b></a></p><p><b><br/></b><br/></p><p><b>Thank you so much for joining us on today’s episode. As promised, get your </b><a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a><b> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on </b><a href='https://www.facebook.com/profile.php?id=100063672562913'><b>Facebook</b></a><b>, </b><a href='https://www.youtube.com/@thehealersrealm555'><b>YouTube</b></a><b>, and </b><a href='https://www.instagram.com/theshamanicgroup/'><b>Instagram</b></a><b> to uncover more about the world of healers. Leave us a message or question through our </b><a href='mailto:tranquility@theshamanicgroup.com'><b>EMAIL</b></a><b>. </b></p><p><b>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://feeds.buzzsprout.com/1718173.rss'><b>Transformative Healing and Empowerment, with Tanisha Naughton: From Corporate Social Work to Holistic Health, Ep6</b></a></p><p><b><br/></b><br/></p>]]></content:encoded>
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    <itunes:author>Denise Damijo</itunes:author>
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    <pubDate>Sun, 11 Aug 2024 09:00:00 -0500</pubDate>
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  <psc:chapter start="23:04" title="Embracing Life and Preparing for Death" />
  <psc:chapter start="24:25" title="Planning Practical End of Life Tasks &lt;" />
  <psc:chapter start="26:38" title="Understanding Living Wills and Advance Directives" />
  <psc:chapter start="29:47" title="Estate Planning and Information Organization" />
  <psc:chapter start="35:42" title="A Practical End of Life Conversations &lt;&lt;" />
  <psc:chapter start="37:30" title="Preparing for Unexpected Business Partnerships" />
  <psc:chapter start="41:46" title="Holistic End-of-Life Planning Solutions 🡨" />
  <psc:chapter start="51:22" title="On Preparing for the Afterlife …" />
  <psc:chapter start="52:23" title="Connecting Through Divine Awareness" />
</psc:chapters>
    <itunes:duration>3231</itunes:duration>
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    <itunes:episode>7</itunes:episode>
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  <item>
    <itunes:title>Transformative Healing and Empowerment, with Tanisha Naughton: From Corporate Social Work to Holistic Health</itunes:title>
    <title>Transformative Healing and Empowerment, with Tanisha Naughton: From Corporate Social Work to Holistic Health</title>
    <itunes:summary><![CDATA[Have you ever wondered what it takes to overcome burnout and reconnect with your authentic self? This episode of The Healer’s Realm podcast is a treasure trove of wisdom and inspiration, featuring the extraordinary journey of Tanisha Naughton, a holistic health coach. Explore the transformative power of emotional awareness and holistic wellness as she dives into her personal and professional pivots. We will delve into the importance of aligning with personal values, particularly through exper...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever wondered what it takes to overcome burnout and reconnect with your authentic self? This episode of The Healer’s Realm podcast is a treasure trove of wisdom and inspiration, featuring the extraordinary journey of Tanisha Naughton, a holistic health coach. Explore the transformative power of emotional awareness and holistic wellness as she dives into her personal and professional pivots.</p><p>We will delve into the importance of aligning with personal values, particularly through experiences and the pursuit of happiness. Tanisha’s journey shall serve as a powerful reminder of the impact of being in tune with one&apos;s emotions and the value of alternative healing practices. So, get ready to be inspired by her unique approach to wellness, blending self-love retreats, inner child play, and natural remedies to empower corporate women.</p><p>Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a>podcast, as we explore deep, authentic conversations that go beyond surface-level spirituality. Tune in to this episode and share it with friends and family. </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Tanisha Naughton</b> </p><p><em>Tanisha</em> empowers corporate women struggling with burnout to overcome feelings of shame and guilt through her self-love retreats and inner child play.  Through her guidance, they find joy, release stress, and rediscover their authentic selves, leading to a more balanced and fulfilling life. </p><p>Connect with <b>Tanisha Naughton</b> here:  </p><p>Website:        <a href='http://www.mswellnessllc.com/'>http://www.mswellnessllc.com/</a><br/>Youtube:        <a href='https://www.youtube.com/@plantbasevibes8410'>https://www.youtube.com/@plantbasevibes8410</a><br/>LinkedIn:      <a href='https://www.linkedin.com/in/tanisha-naughton-0bb76b198/'>https://www.linkedin.com/in/tanisha-naughton-0bb76b198/</a><br/>Tiktok:           <a href='https://www.tiktok.com/@plantbasevibes'>https://www.tiktok.com/@plantbasevibes</a><br/>Instagram:    <a href='https://www.instagram.com/plantbasevibes/'>https://www.instagram.com/plantbasevibes/</a><br/>Linktree:       <a href='https://linktr.ee/plantbasevibes'>https://linktr.ee/plantbasevibes</a> </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>.  </p><p><b>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/15177522-unlocking-the-transformative-power-of-dreams-techniques-insights-and-healing-practices-with-megan-mary'><b>Unlocking the Transformative Power of Dreams: Techniques, Insights, and Healing Practices, with Megan Mary – Ep 5</b></a> </p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever wondered what it takes to overcome burnout and reconnect with your authentic self? This episode of The Healer’s Realm podcast is a treasure trove of wisdom and inspiration, featuring the extraordinary journey of Tanisha Naughton, a holistic health coach. Explore the transformative power of emotional awareness and holistic wellness as she dives into her personal and professional pivots.</p><p>We will delve into the importance of aligning with personal values, particularly through experiences and the pursuit of happiness. Tanisha’s journey shall serve as a powerful reminder of the impact of being in tune with one&apos;s emotions and the value of alternative healing practices. So, get ready to be inspired by her unique approach to wellness, blending self-love retreats, inner child play, and natural remedies to empower corporate women.</p><p>Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a>podcast, as we explore deep, authentic conversations that go beyond surface-level spirituality. Tune in to this episode and share it with friends and family. </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Tanisha Naughton</b> </p><p><em>Tanisha</em> empowers corporate women struggling with burnout to overcome feelings of shame and guilt through her self-love retreats and inner child play.  Through her guidance, they find joy, release stress, and rediscover their authentic selves, leading to a more balanced and fulfilling life. </p><p>Connect with <b>Tanisha Naughton</b> here:  </p><p>Website:        <a href='http://www.mswellnessllc.com/'>http://www.mswellnessllc.com/</a><br/>Youtube:        <a href='https://www.youtube.com/@plantbasevibes8410'>https://www.youtube.com/@plantbasevibes8410</a><br/>LinkedIn:      <a href='https://www.linkedin.com/in/tanisha-naughton-0bb76b198/'>https://www.linkedin.com/in/tanisha-naughton-0bb76b198/</a><br/>Tiktok:           <a href='https://www.tiktok.com/@plantbasevibes'>https://www.tiktok.com/@plantbasevibes</a><br/>Instagram:    <a href='https://www.instagram.com/plantbasevibes/'>https://www.instagram.com/plantbasevibes/</a><br/>Linktree:       <a href='https://linktr.ee/plantbasevibes'>https://linktr.ee/plantbasevibes</a> </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>.  </p><p><b>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/15177522-unlocking-the-transformative-power-of-dreams-techniques-insights-and-healing-practices-with-megan-mary'><b>Unlocking the Transformative Power of Dreams: Techniques, Insights, and Healing Practices, with Megan Mary – Ep 5</b></a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/15257355-transformative-healing-and-empowerment-with-tanisha-naughton-from-corporate-social-work-to-holistic-health.mp3" length="33670702" type="audio/mpeg" />
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    <itunes:author>Denise Damijo</itunes:author>
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    <pubDate>Sun, 16 Jun 2024 09:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Transformative Healing and Empowerment, with Tanisha Naughton: From Corporate Social Work to Holistic Health" />
  <psc:chapter start="3:02" title="On Healing and Empowerment for Corporate Women …" />
  <psc:chapter start="4:55" title="Discovering a Career Transition &lt;" />
  <psc:chapter start="10:20" title="The Power of Pivoting 🡨" />
  <psc:chapter start="11:28" title="Navigating Wellness and Personal Transformations" />
  <psc:chapter start="13:45" title="Navigating Job Changes During COVID times &lt;&lt;" />
  <psc:chapter start="20:09" title="On Empowering Wellness with Gentle Guidance …" />
  <psc:chapter start="20:40" title="Recognizing Burnout in Corporate Women" />
  <psc:chapter start="29:03" title="Self-Love Retreat and Wellness Coaching" />
  <psc:chapter start="30:03" title="The Importance of Herbal Knowledge &lt;&lt;" />
  <psc:chapter start="34:12" title="DIY Deodorant &amp; Anxiety Sprays Workshop 🡨" />
  <psc:chapter start="39:04" title="On Building Supportive Wellness Communities …" />
  <psc:chapter start="42:59" title="Connecting with Wellness Retreats and Resources" />
  <psc:chapter start="45:14" title="Exploring The Spirit Walk Podcast &lt;" />
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    <itunes:duration>2799</itunes:duration>
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    <itunes:episode>6</itunes:episode>
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    <itunes:title>Unlocking the Transformative Power of Dreams: Techniques, Insights, and Healing Practices, with Megan Mary</itunes:title>
    <title>Unlocking the Transformative Power of Dreams: Techniques, Insights, and Healing Practices, with Megan Mary</title>
    <itunes:summary><![CDATA[What if your dreams could hold the key to your personal transformation and spiritual growth? In this episode, we sit down with Megan Mary, an intuitive dream worker, author, and founder of Women's Dream Analysis and the Women's Dream Enlightenment Podcast. Megan shares her remarkable journey from the world of digital marketing to the depths of dream analysis, a path that was ignited by her battle with chronic illness and a profound spiritual awakening.   She will be introducing us t...]]></itunes:summary>
    <description><![CDATA[<p>What if your dreams could hold the key to your personal transformation and spiritual growth? In this episode, we sit down with Megan Mary, an intuitive dream worker, author, and founder of Women&apos;s Dream Analysis and the Women&apos;s Dream Enlightenment Podcast. Megan shares her remarkable journey from the world of digital marketing to the depths of dream analysis, a path that was ignited by her battle with chronic illness and a profound spiritual awakening. </p><p> She will be introducing us to her unique Dream Mirror Method that underscores why traditional dream dictionaries often miss the mark when it comes to truly understanding our subconscious messages. For those curious about how cosmic events like Mercury retrograde can influence our dream experiences, Megan offers valuable insights and protective strategies to help us become more aware within our own dream states.</p><p> Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a>podcast, where Megan discourse how integrating dream work into daily life can lead to profound personal healing and transformation. Are you ready to unlock the power of your dreams? Join us and tune in to this episode and share it with friends and family.</p><p> <b>About Megan Mary</b></p><p><em>Megan</em> specializes in the analysis of women&apos;s dreams to promote transformative personal growth and enlightenment. She empowers women to live more authentic, aligned and abundant lives. After being diagnosed with three chronic illnesses, she experienced a spiritual awakening.</p><p>Megan now works with women all over the world offering dream interpretation, transformative journeys and enlightened guidance. She lives in Idaho with her rockstar drummer husband and two cats. Her debut fiction novel, <em>The Dream Haunters – A Metaphysical Mystery of Magick</em>, will be released in October 2024.</p><p><br/></p><p>Website:        <a href='https://www.meganmary.com'>https://www.meganmary.com</a><br/>Twitter:          <a href='https://twitter.com/MeganMaryAuthor'>https://twitter.com/MeganMaryAuthor</a><br/>Linkedin:       <a href='https://www.linkedin.com/in/meganmaryi/'>https://www.linkedin.com/in/meganmaryi/</a><br/>Pinterest:      <a href='https://www.pinterest.com/womensdreamanalysis/'>https://www.pinterest.com/womensdreamanalysis/</a><br/>Youtube :       <a href='https://www.youtube.com/@womensdreamanalysis'>https://www.youtube.com/@womensdreamanalysis</a><br/>Tiktok:           <a href='https://www.tiktok.com/@womensdreamanalysis'>https://www.tiktok.com/@womensdreamanalysis</a><br/>Linktree:       <a href='https://linktr.ee/womensdreamanalysis'>https://linktr.ee/womensdreamanalysis</a> </p><p>Book a Free Discovery Call with her à <a href='https://womensdreamanalysis.com/free-30-minute-womens-chat'>https://womensdreamanalysis.com/free-30-minute-womens-chat</a> </p><p>Download a Free Dream Mirror Journal Template <a href='https://womensdreamanalysis.com/signup/'>https://womensdreamanalysis.com/signup/</a>  </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>.   </p><p><b>Have you missed the last episode? Ta</b></p>]]></description>
    <content:encoded><![CDATA[<p>What if your dreams could hold the key to your personal transformation and spiritual growth? In this episode, we sit down with Megan Mary, an intuitive dream worker, author, and founder of Women&apos;s Dream Analysis and the Women&apos;s Dream Enlightenment Podcast. Megan shares her remarkable journey from the world of digital marketing to the depths of dream analysis, a path that was ignited by her battle with chronic illness and a profound spiritual awakening. </p><p> She will be introducing us to her unique Dream Mirror Method that underscores why traditional dream dictionaries often miss the mark when it comes to truly understanding our subconscious messages. For those curious about how cosmic events like Mercury retrograde can influence our dream experiences, Megan offers valuable insights and protective strategies to help us become more aware within our own dream states.</p><p> Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a>podcast, where Megan discourse how integrating dream work into daily life can lead to profound personal healing and transformation. Are you ready to unlock the power of your dreams? Join us and tune in to this episode and share it with friends and family.</p><p> <b>About Megan Mary</b></p><p><em>Megan</em> specializes in the analysis of women&apos;s dreams to promote transformative personal growth and enlightenment. She empowers women to live more authentic, aligned and abundant lives. After being diagnosed with three chronic illnesses, she experienced a spiritual awakening.</p><p>Megan now works with women all over the world offering dream interpretation, transformative journeys and enlightened guidance. She lives in Idaho with her rockstar drummer husband and two cats. Her debut fiction novel, <em>The Dream Haunters – A Metaphysical Mystery of Magick</em>, will be released in October 2024.</p><p><br/></p><p>Website:        <a href='https://www.meganmary.com'>https://www.meganmary.com</a><br/>Twitter:          <a href='https://twitter.com/MeganMaryAuthor'>https://twitter.com/MeganMaryAuthor</a><br/>Linkedin:       <a href='https://www.linkedin.com/in/meganmaryi/'>https://www.linkedin.com/in/meganmaryi/</a><br/>Pinterest:      <a href='https://www.pinterest.com/womensdreamanalysis/'>https://www.pinterest.com/womensdreamanalysis/</a><br/>Youtube :       <a href='https://www.youtube.com/@womensdreamanalysis'>https://www.youtube.com/@womensdreamanalysis</a><br/>Tiktok:           <a href='https://www.tiktok.com/@womensdreamanalysis'>https://www.tiktok.com/@womensdreamanalysis</a><br/>Linktree:       <a href='https://linktr.ee/womensdreamanalysis'>https://linktr.ee/womensdreamanalysis</a> </p><p>Book a Free Discovery Call with her à <a href='https://womensdreamanalysis.com/free-30-minute-womens-chat'>https://womensdreamanalysis.com/free-30-minute-womens-chat</a> </p><p>Download a Free Dream Mirror Journal Template <a href='https://womensdreamanalysis.com/signup/'>https://womensdreamanalysis.com/signup/</a>  </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>.   </p><p><b>Have you missed the last episode? Ta</b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/15177522-unlocking-the-transformative-power-of-dreams-techniques-insights-and-healing-practices-with-megan-mary.mp3" length="31183673" type="audio/mpeg" />
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    <itunes:author>Denise Damijo</itunes:author>
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    <pubDate>Sun, 02 Jun 2024 09:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Unlocking the Transformative Power of Dreams: Techniques, Insights, and Healing Practices, with Megan Mary" />
  <psc:chapter start="1:18" title="Dream Analysis with Megan Mary " />
  <psc:chapter start="4:42" title="On Unlocking Wisdom …" />
  <psc:chapter start="10:02" title="Memory Recall Techniques and Strategies &lt;&lt;" />
  <psc:chapter start="15:28" title="Differentiating Dreams and Middle Messages" />
  <psc:chapter start="17:51" title="Exploring Dreams and Spiritual Healing" />
  <psc:chapter start="18:20" title="The Influence of Planetary Alignments &lt;" />
  <psc:chapter start="23:24" title="Lucid Dreaming Reality Check Technique" />
  <psc:chapter start="26:51" title="On Dreams and Creativity …" />
  <psc:chapter start="28:56" title="Understanding the 24-Hour Mind and Nightmares" />
  <psc:chapter start="34:20" title="Dream Work Integration and Healing Programs " />
  <psc:chapter start="36:04" title="Exploring Dream Interpretation and Clues" />
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    <itunes:duration>2592</itunes:duration>
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    <itunes:title>Embracing the Healer Within: Yvette Rutledge&#39;s Spiritual Odyssey of Resilience and Self-Discovery</itunes:title>
    <title>Embracing the Healer Within: Yvette Rutledge&#39;s Spiritual Odyssey of Resilience and Self-Discovery</title>
    <itunes:summary><![CDATA[Prepare to witness the captivating story of Yvette Rutledge, the Empress Lady J, as she walks us through her astounding journey of loss, rebirth, and the discovery of her psychic surgery abilities. Her tale is one of true transformation, from enduring the pain of a divorce to the revelation of her gifts, proving that sometimes we must lose everything to find our true selves. In this heartfelt episode, we navigate the intricate paths of self-acceptance and the power of gratitude with personal ...]]></itunes:summary>
    <description><![CDATA[<p>Prepare to witness the captivating story of Yvette Rutledge, the Empress Lady J, as she walks us through her astounding journey of loss, rebirth, and the discovery of her psychic surgery abilities. Her tale is one of true transformation, from enduring the pain of a divorce to the revelation of her gifts, proving that sometimes we must lose everything to find our true selves.</p><p>In this heartfelt episode, we navigate the intricate paths of self-acceptance and the power of gratitude with personal stories that will leave you inspired. Find solace in the shared experiences of those who have braved the storms of life, emerging not just unscathed but triumphant, with an unwavering connection to their higher selves. We delve into the courage it takes to embrace change, the release of addictions, and the incredible strength found in our own resilience. Discover the beauty of rebirth and how it elevates us to celebrate life&apos;s rich tapestry with joy and fulfillment.</p><p> Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a>podcast, where Yvette recounts how shedding societal expectations led her to unlock profound healing prowess and guide others toward their own spiritual awakening. So, tune in to this episode and share it with friends and family.</p><p> (Refer to the Chapter Markers tab for timestamped highlights)</p><p><b>About Yvette Rutledge</b></p><p><em>Yvette</em> is a Guiding Light for the Children of Light, a Shaman Practitioner, a Reiki Master, an Intuitive, Visionary, Public Speaker, a successful entrepreneur, podcaster, Galactic Channel, Intuitive Coach, Healer, Multidimensional Physic including a Physic Surgeon, and a beautiful mother of 4 Goddesses and 1 God.  </p><p> Yvette’s offering: Make it your mission “to Know ThySelf” meaning diving deep into the darkness by accepting and transmuting the past, living in the present to create the best version of yourself for your future.</p><p> Connect with <b>Yvette Rutledge</b> here: </p><p>Phone Number:       346-537-3814<br/>Instagram:                <a href='https://www.instagram.com/empressladyj/'>https://www.instagram.com/empressladyj/</a><br/>Facebook:                  <a href='https://www.facebook.com/me/'>https://www.facebook.com/me/</a>                          <br/>TikTok/s:                  <a href='http://www.tiktok.com/@theempressladyj'>http://www.tiktok.com/@theempressladyj</a><br/><a href='http://www.tiktok.com/@alchemybalance'>http://www.tiktok.com/@alchemybalance</a></p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://challenge.theshamanicgroup.com/divine-awareness-challenge-opt-in-page-6661'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>. </p><p>  </p><p><b>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/12976244-unlocking-the-power-of-informed-healthcare-decisions-with-kyazia-felder-aka-auntie-ky'><b>Unlocking the Power of Informed Healthcare Decisions, with Kyazia Felder, aka &quot;Auntie Ky&quot;</b></a> </p>]]></description>
    <content:encoded><![CDATA[<p>Prepare to witness the captivating story of Yvette Rutledge, the Empress Lady J, as she walks us through her astounding journey of loss, rebirth, and the discovery of her psychic surgery abilities. Her tale is one of true transformation, from enduring the pain of a divorce to the revelation of her gifts, proving that sometimes we must lose everything to find our true selves.</p><p>In this heartfelt episode, we navigate the intricate paths of self-acceptance and the power of gratitude with personal stories that will leave you inspired. Find solace in the shared experiences of those who have braved the storms of life, emerging not just unscathed but triumphant, with an unwavering connection to their higher selves. We delve into the courage it takes to embrace change, the release of addictions, and the incredible strength found in our own resilience. Discover the beauty of rebirth and how it elevates us to celebrate life&apos;s rich tapestry with joy and fulfillment.</p><p> Join us on <a href='https://www.thehealersrealmpodcast.com/'><em>The Healers Realm</em></a>podcast, where Yvette recounts how shedding societal expectations led her to unlock profound healing prowess and guide others toward their own spiritual awakening. So, tune in to this episode and share it with friends and family.</p><p> (Refer to the Chapter Markers tab for timestamped highlights)</p><p><b>About Yvette Rutledge</b></p><p><em>Yvette</em> is a Guiding Light for the Children of Light, a Shaman Practitioner, a Reiki Master, an Intuitive, Visionary, Public Speaker, a successful entrepreneur, podcaster, Galactic Channel, Intuitive Coach, Healer, Multidimensional Physic including a Physic Surgeon, and a beautiful mother of 4 Goddesses and 1 God.  </p><p> Yvette’s offering: Make it your mission “to Know ThySelf” meaning diving deep into the darkness by accepting and transmuting the past, living in the present to create the best version of yourself for your future.</p><p> Connect with <b>Yvette Rutledge</b> here: </p><p>Phone Number:       346-537-3814<br/>Instagram:                <a href='https://www.instagram.com/empressladyj/'>https://www.instagram.com/empressladyj/</a><br/>Facebook:                  <a href='https://www.facebook.com/me/'>https://www.facebook.com/me/</a>                          <br/>TikTok/s:                  <a href='http://www.tiktok.com/@theempressladyj'>http://www.tiktok.com/@theempressladyj</a><br/><a href='http://www.tiktok.com/@alchemybalance'>http://www.tiktok.com/@alchemybalance</a></p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://challenge.theshamanicgroup.com/divine-awareness-challenge-opt-in-page-6661'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>. </p><p>  </p><p><b>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/12976244-unlocking-the-power-of-informed-healthcare-decisions-with-kyazia-felder-aka-auntie-ky'><b>Unlocking the Power of Informed Healthcare Decisions, with Kyazia Felder, aka &quot;Auntie Ky&quot;</b></a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/15094954-embracing-the-healer-within-yvette-rutledge-s-spiritual-odyssey-of-resilience-and-self-discovery.mp3" length="40328010" type="audio/mpeg" />
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    <itunes:author>Denise Damijo</itunes:author>
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    <pubDate>Sun, 19 May 2024 08:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Embracing the Healer Within: Yvette Rutledge&#39;s Spiritual Odyssey of Resilience and Self-Discovery" />
  <psc:chapter start="2:37" title="A Journey to Healing and Transformation" />
  <psc:chapter start="6:46" title="Unveiling Hidden Abilities" />
  <psc:chapter start="9:42" title="Transformative Journeys in Peru &lt;&lt;" />
  <psc:chapter start="12:28" title="Journey to Self-Acceptance and Gratitude" />
  <psc:chapter start="15:50" title="Transformation and Rebirth Journey" />
  <psc:chapter start="23:45" title="Navigating Life Through Faith and Support" />
  <psc:chapter start="29:08" title="On Releasing Addiction, Embracing Self-Play …" />
  <psc:chapter start="30:29" title="Releasing Fear and Attachments for Growth" />
  <psc:chapter start="37:40" title="Transition to Holistic Healing and Strengthening of Gifts &lt;" />
  <psc:chapter start="38:39" title="Healing and Transformation Through Spiritual Guidance" />
  <psc:chapter start="44:20" title="On Unlocking Abilities …" />
  <psc:chapter start="45:15" title="Unveiling Gifts Through Divine Timing" />
  <psc:chapter start="49:29" title="The Healing and Transformational Guidance" />
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    <itunes:duration>3354</itunes:duration>
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    <itunes:title>Unlocking the Power of Informed Healthcare Decisions, with Kyazia Felder, aka &quot;Auntie Ky&quot; </itunes:title>
    <title>Unlocking the Power of Informed Healthcare Decisions, with Kyazia Felder, aka &quot;Auntie Ky&quot; </title>
    <itunes:summary><![CDATA[Today is very timely to tackle the conversation surrounding healthcare exams and screenings, highlighting the importance of informed decision-making and understanding the available tests. Are you aware that there is a unique challenge in translating medical information for those without medical backgrounds? Also, there are implications in doctor quotas and a potential sacrifice of the doctor-patient relationship as a result.  Discover the keys to understanding people, their relationships...]]></itunes:summary>
    <description><![CDATA[<p>Today is very timely to tackle the conversation surrounding healthcare exams and screenings, highlighting the importance of informed decision-making and understanding the available tests. Are you aware that there is a unique challenge in translating medical information for those without medical backgrounds? Also, there are implications in doctor quotas and a potential sacrifice of the doctor-patient relationship as a result. </p><p>Discover the keys to understanding people, their relationships, and the human body in our incredible conversation with Auntie Ky, a content creator, broadcaster, and Post-State Cancer Clinical Trials coordinator. Join us as we delve into her journey to becoming a physician-scientist specializing in biomedical research focused on minority and immigrant groups, and how this passion has driven her to improve lives through clinical research.  </p><p><b>About Kyazia Felder</b></p><p> Aunty Ky is the founder and host of Being MissUnderstood, a content creation and broadcasting company with a distribution format centered around podcasting. </p><p>Kyazia the prostate cancer clinical trial coordinator, exploring the relationship between patients, their primary care providers, and their abilities to make shared healthcare decisions. In 2020, she received an MPH from Xavier University of Louisiana’s (XULA) Health Equity program. She graduated from XULA with a BS in Biology and a minor in Chemistry in 2017.</p><p> In her spare time, you can find Kyazia have many hobbies ranging from dancing, powerlifting, music and audio production, and baking. Kyazia Felder has aspirations to obtain an MD/Ph.D. in public health and have a dual career as a physician-scientist with a biomedical research focus on minority and immigrant groups.</p><p> Connect with Kyazia Felder here: </p><p> Website:                    <a href='https://beingmissunderstood.com/'>https://beingmissunderstood.com/</a><br/>Email:                        <a href='mailto:beingmissunderstood@gmail.com'>beingmissunderstood@gmail.com</a><br/>Instagram:                <a href='https://twitter.com/bnmsunderstood'>@BNMsUnderstood</a><br/>Facebook:                              <a href='https://www.facebook.com/BNMsUnderstood'>https://www.facebook.com/BNMsUnderstood</a><br/>Twitter:                                 <a href='https://twitter.com/bnmsunderstood'>https://twitter.com/bnmsunderstood</a><br/>TikTok:                                  <a href='https://www.tiktok.com/@bnmsunderstood'>https://www.tiktok.com/@bnmsunderstood</a>  </p><p>As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>. </p><p> Have you missed the last episode ?? Take a listen &gt;<b> </b><a href='https://www.thehealersrealmpodcast.com/1718173/12798473-listen-to-your-body-it-s-telling-the-story-of-you-with-tricia-dycka'><b>LISTEN TO YOUR BODY: IT&apos;S TELLING THE STORY OF YOU, WITH TRICIA DYCKA – S3, EP2</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Today is very timely to tackle the conversation surrounding healthcare exams and screenings, highlighting the importance of informed decision-making and understanding the available tests. Are you aware that there is a unique challenge in translating medical information for those without medical backgrounds? Also, there are implications in doctor quotas and a potential sacrifice of the doctor-patient relationship as a result. </p><p>Discover the keys to understanding people, their relationships, and the human body in our incredible conversation with Auntie Ky, a content creator, broadcaster, and Post-State Cancer Clinical Trials coordinator. Join us as we delve into her journey to becoming a physician-scientist specializing in biomedical research focused on minority and immigrant groups, and how this passion has driven her to improve lives through clinical research.  </p><p><b>About Kyazia Felder</b></p><p> Aunty Ky is the founder and host of Being MissUnderstood, a content creation and broadcasting company with a distribution format centered around podcasting. </p><p>Kyazia the prostate cancer clinical trial coordinator, exploring the relationship between patients, their primary care providers, and their abilities to make shared healthcare decisions. In 2020, she received an MPH from Xavier University of Louisiana’s (XULA) Health Equity program. She graduated from XULA with a BS in Biology and a minor in Chemistry in 2017.</p><p> In her spare time, you can find Kyazia have many hobbies ranging from dancing, powerlifting, music and audio production, and baking. Kyazia Felder has aspirations to obtain an MD/Ph.D. in public health and have a dual career as a physician-scientist with a biomedical research focus on minority and immigrant groups.</p><p> Connect with Kyazia Felder here: </p><p> Website:                    <a href='https://beingmissunderstood.com/'>https://beingmissunderstood.com/</a><br/>Email:                        <a href='mailto:beingmissunderstood@gmail.com'>beingmissunderstood@gmail.com</a><br/>Instagram:                <a href='https://twitter.com/bnmsunderstood'>@BNMsUnderstood</a><br/>Facebook:                              <a href='https://www.facebook.com/BNMsUnderstood'>https://www.facebook.com/BNMsUnderstood</a><br/>Twitter:                                 <a href='https://twitter.com/bnmsunderstood'>https://twitter.com/bnmsunderstood</a><br/>TikTok:                                  <a href='https://www.tiktok.com/@bnmsunderstood'>https://www.tiktok.com/@bnmsunderstood</a>  </p><p>As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>. </p><p> Have you missed the last episode ?? Take a listen &gt;<b> </b><a href='https://www.thehealersrealmpodcast.com/1718173/12798473-listen-to-your-body-it-s-telling-the-story-of-you-with-tricia-dycka'><b>LISTEN TO YOUR BODY: IT&apos;S TELLING THE STORY OF YOU, WITH TRICIA DYCKA – S3, EP2</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/12976244-unlocking-the-power-of-informed-healthcare-decisions-with-kyazia-felder-aka-auntie-ky.mp3" length="38336544" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/zafjhvle1uvvpfcy95pwuu2bd0ze?.jpg" />
    <itunes:author>Denise Damijo</itunes:author>
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    <pubDate>Sun, 04 Jun 2023 09:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Unlocking the Power of Informed Healthcare Decisions, with Kyazia Felder, aka &quot;Auntie Ky&quot; " />
  <psc:chapter start="2:05" title="Remember, Auntie Ky’s content creation is co-developed by the audience" />
  <psc:chapter start="2:05" title="Remember, Auntie Ky’s content creation is co-developed by the audience" />
  <psc:chapter start="2:27" title="The Origins of Auntie Ky" />
  <psc:chapter start="7:28" title="Auntie Ky’s non-pharmaceutical clinical trial as a social scientist" />
  <psc:chapter start="8:31" title="Project: Prostate Cancer Care for Black Men" />
  <psc:chapter start="10:11" title="On Prostate Cancer Screening and Communication …" />
  <psc:chapter start="13:10" title="Communicating health information in an effective way" />
  <psc:chapter start="14:36" title="Integrating Social Science and Medicine" />
  <psc:chapter start="17:06" title="Interactions and bridging the gaps between doctor-patient communications" />
  <psc:chapter start="18:19" title="Limitations of Integrative Healthcare Research" />
  <psc:chapter start="21:34" title="Patients’ frustrations with their healthcare experiences" />
  <psc:chapter start="22:36" title="On missing data points and painting an incomplete picture …" />
  <psc:chapter start="24:04" title="… and doctors also do not have too many options themselves!" />
  <psc:chapter start="25:56" title="Maximizing Doctor-Patient Encounters" />
  <psc:chapter start="28:11" title="How to choose the right healthcare providers?" />
  <psc:chapter start="30:23" title="Other factors that can come into play &lt;&lt;" />
  <psc:chapter start="31:13" title="Your guide questions right here " />
  <psc:chapter start="33:18" title="Navigating Healthcare Options and Research" />
  <psc:chapter start="36:03" title="What are clinical trials and interventions?" />
  <psc:chapter start="38:08" title="On community-based participatory research &lt;" />
  <psc:chapter start="39:24" title="Auntie Ky’s Top 2 recommendations &lt;&lt;" />
  <psc:chapter start="40:39" title="Diverse Community Participation in Medical Researches" />
  <psc:chapter start="42:12" title="On limited representations for cultural minorities …" />
  <psc:chapter start="43:58" title="Taking Control of Your Healthcare" />
  <psc:chapter start="44:54" title="Bringing Support to Medical Appointments" />
  <psc:chapter start="46:21" title="Auntie Ky to the rescue!" />
  <psc:chapter start="47:47" title="Completing the pieces of the puzzle" />
  <psc:chapter start="50:40" title="Remember, Auntie Ky’s content creation is co-developed by the audience" />
</psc:chapters>
    <itunes:duration>3191</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>Listen to Your Body: It&#39;s Telling the Story of You, with Tricia Dycka</itunes:title>
    <title>Listen to Your Body: It&#39;s Telling the Story of You, with Tricia Dycka</title>
    <itunes:summary><![CDATA[Have you ever asked yourself what your body is trying to tell you? Or when your body is telling you to rest? Do you know that your body wants you to achieve your best at all times? That is why it is so important to be able to listen to what it tries to communicate with you especially when it’s giving you vital signals and signs. Never, ever ignore it! Getting caught up in our busy day-to-day lives can be so easy that we often forget to pause and reflect on what our body is saying. Shout out t...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever asked yourself what your body is trying to tell you? Or when your body is telling you to rest? Do you know that your body wants you to achieve your best at all times? That is why it is so important to be able to listen to what it tries to communicate with you especially when it’s giving you vital signals and signs. Never, ever ignore it! Getting caught up in our busy day-to-day lives can be so easy that we often forget to pause and reflect on what our body is saying.</p><p>Shout out to all business owners who want more freedom and have the business they choose without sacrificing their well-being. We have an excellent guest today who will share with us how to have that simply by taking moments to pause, reflect, and think about what you&apos;re feeling or how your body feels. Come join us while Tricia Dycka reveals to us how to go about navigating our body and know if our body is sending us core messages we can tend to ignore. </p><p>So, tune in to this episode and share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace. </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Tricia Dycka</b> </p><p>Tricia is an intuitive. She&apos;s a reiki master and a teacher who is helping highly sensitive business owners have more freedom and have the business they choose without sacrificing their well-being and playing with their own energy. </p><p>Connect with Tricia Dycka here:  </p><p>Facebook:                  <a href='https://www.facebook.com/triciadycka'>https://www.facebook.com/triciadycka</a></p><p>FB Page:                    <a href='https://www.facebook.com/triciadyckacoaching'>https://www.facebook.com/triciadyckacoaching</a></p><p>Instagram:                <a href='https://www.instagram.com/triciadycka/'>@triciadycka</a></p><p>Email:                        <a href='mailto:tricia@triciadycka.com'>tricia@triciadycka.com</a></p><p>  </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>. </p><p>  </p><p>Have you missed the last episode of the last season? Take a listen here <b>&gt;&gt; CONNECTING TO THE SOURCE AND FINDING YOUR SENSE OF SELF AND DIVINE BEING, WITH VIVA DIVINE DEBBIE PALMER MACK – S3, EP1</b></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever asked yourself what your body is trying to tell you? Or when your body is telling you to rest? Do you know that your body wants you to achieve your best at all times? That is why it is so important to be able to listen to what it tries to communicate with you especially when it’s giving you vital signals and signs. Never, ever ignore it! Getting caught up in our busy day-to-day lives can be so easy that we often forget to pause and reflect on what our body is saying.</p><p>Shout out to all business owners who want more freedom and have the business they choose without sacrificing their well-being. We have an excellent guest today who will share with us how to have that simply by taking moments to pause, reflect, and think about what you&apos;re feeling or how your body feels. Come join us while Tricia Dycka reveals to us how to go about navigating our body and know if our body is sending us core messages we can tend to ignore. </p><p>So, tune in to this episode and share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace. </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Tricia Dycka</b> </p><p>Tricia is an intuitive. She&apos;s a reiki master and a teacher who is helping highly sensitive business owners have more freedom and have the business they choose without sacrificing their well-being and playing with their own energy. </p><p>Connect with Tricia Dycka here:  </p><p>Facebook:                  <a href='https://www.facebook.com/triciadycka'>https://www.facebook.com/triciadycka</a></p><p>FB Page:                    <a href='https://www.facebook.com/triciadyckacoaching'>https://www.facebook.com/triciadyckacoaching</a></p><p>Instagram:                <a href='https://www.instagram.com/triciadycka/'>@triciadycka</a></p><p>Email:                        <a href='mailto:tricia@triciadycka.com'>tricia@triciadycka.com</a></p><p>  </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>. </p><p>  </p><p>Have you missed the last episode of the last season? Take a listen here <b>&gt;&gt; CONNECTING TO THE SOURCE AND FINDING YOUR SENSE OF SELF AND DIVINE BEING, WITH VIVA DIVINE DEBBIE PALMER MACK – S3, EP1</b></p>]]></content:encoded>
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    <itunes:author>Tricia Dycka</itunes:author>
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    <pubDate>Sun, 07 May 2023 09:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Listen to Your Body: It&#39;s Telling the Story of You, with Tricia Dycka" />
  <psc:chapter start="2:16" title="Getting to the space of intuitiveness" />
  <psc:chapter start="3:53" title="Tricia’s diagnosis &lt;&lt;" />
  <psc:chapter start="5:24" title="Pushing past the pain" />
  <psc:chapter start="6:29" title="Do your research and know what’s best for you" />
  <psc:chapter start="8:37" title="Onboarding the husband " />
  <psc:chapter start="9:56" title="Going down the holistic path" />
  <psc:chapter start="12:03" title="Being DONE with it all!" />
  <psc:chapter start="13:12" title="A different path to healing …" />
  <psc:chapter start="15:56" title="Finding help from a higher source and getting your signs" />
  <psc:chapter start="17:04" title="On giving up control …" />
  <psc:chapter start="18:41" title="Letting the subconscious lead the Way" />
  <psc:chapter start="19:36" title="Your body can tell you which path to take" />
  <psc:chapter start="20:44" title="On neglecting yourself …" />
  <psc:chapter start="22:50" title="Our purpose is way more important to us, health is indeed wealth!" />
  <psc:chapter start="24:02" title="Completely re-doing everything" />
  <psc:chapter start="25:03" title="A strong support system &lt;" />
  <psc:chapter start="27:29" title="Every path is not everybody&#39;s path" />
  <psc:chapter start="29:58" title="Spirituality is really being you to your fullest potential" />
  <psc:chapter start="31:44" title="The journey to being cancer-free" />
  <psc:chapter start="32:40" title="How to actually listen to your body &lt;&lt;" />
  <psc:chapter start="34:15" title="Your body can give you a Yes or No answer" />
  <psc:chapter start="36:40" title="Treat your body as a pendulum" />
  <psc:chapter start="38:01" title="A game-changer when it comes to business" />
  <psc:chapter start="40:15" title="Taking a huge step back or taking a seat" />
  <psc:chapter start="43:31" title="Why do you have to be on 20 different platforms of social media??" />
  <psc:chapter start="45:12" title="F-R-E-E-D-O-M" />
  <psc:chapter start="46:00" title="Do not give your power to other people, know your path!" />
  <psc:chapter start="47:45" title="Money is good but what are you sacrificing?" />
  <psc:chapter start="48:22" title="Put a lid on who you are &lt;" />
</psc:chapters>
    <itunes:duration>3155</itunes:duration>
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    <itunes:episode>2</itunes:episode>
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    <itunes:title>Connecting To The Source and Finding Your Sense of Self and Divine Being, with Viva Divine Debbie Palmer Mack</itunes:title>
    <title>Connecting To The Source and Finding Your Sense of Self and Divine Being, with Viva Divine Debbie Palmer Mack</title>
    <itunes:summary><![CDATA[In this day and time, how important is it to become aware of the traits and powers we embody? How important is it to discover our life’s most important work and be connected to our source? These are just some of the questions we are about to uncover the answers to within this episode as we open the infinite possibilities of joy, peace, and success are able to experience through a spiritual awakening.  A life that feels amazing from the inside out? Yes! It’s possible with our guest today ...]]></itunes:summary>
    <description><![CDATA[<p>In this day and time, how important is it to become aware of the traits and powers we embody? How important is it to discover our life’s most important work and be connected to our source? These are just some of the questions we are about to uncover the answers to within this episode as we open the infinite possibilities of joy, peace, and success are able to experience through a spiritual awakening.</p><p> A life that feels amazing from the inside out? Yes! It’s possible with our guest today who is no other than the Viva Divine herself, Debbie Palmer Mack. A peace aficionado who began the journey of remembering her spiritual nature in 2010. She is the voice behind the online space, Viva Divine which encourages living the divine life. Today, we will be able to discover the specific guidance for our own life&apos;s journeys so come and step inside the Healers Realm!  </p><p>(Refer to the Chapter Markers tab for timestamped highlights)  </p><p><br/></p><p><b>About Debbie Palmer Mack </b></p><p> Debbie loves people for a living. She is a positivist who has devoted her time to regaining her healing abilities, supporting others through their spiritual awakening, and encouraging those she loves to live a divinely inspired life. She is a Meta physician and a certified Reiki master in both the Usui and angelic modalities. Debbie has served as a certified spiritual healer, oneness, blessing giver, and prayer partner at Unity of Houston and is completing her studies to be a licensed spiritual teacher with the option to progress to ministry thereafter. Her side gig, which is what she calls her secular work, lies in leadership, learning, and development for over 23 years.</p><p> Debbie assists others in learning how to live in their truths, that we are spiritual beings having a human experience, and that we are not separate from the source of life. She continues to develop her program based on the many tools and practices she has used in creating a life that feels amazing from the inside out.</p><p> Connect with Debbie Palmer Mack here: </p><p> Website:                    vivadivine.blogspot.com</p><p>YouTube:                  <a href='https://www.youtube.com/@vivadivine1949'>https://www.youtube.com/@vivadivine1949</a> </p><p> Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>.   </p><p>Have you missed the last episode of the last season? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/11055710-using-a-5-000-year-old-science-to-naturally-heal-our-bodies-exploring-ayurvedic-diet-and-life-balance-with-karuna-diedericks'><b>USING A 5,000-YEAR-OLD SCIENCE TO NATURALLY HEAL OUR BODIES: EXPLORING AYURVEDIC DIET AND LIFE BALANCE, WITH KARUNA DIEDERICKS – EP 10</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>In this day and time, how important is it to become aware of the traits and powers we embody? How important is it to discover our life’s most important work and be connected to our source? These are just some of the questions we are about to uncover the answers to within this episode as we open the infinite possibilities of joy, peace, and success are able to experience through a spiritual awakening.</p><p> A life that feels amazing from the inside out? Yes! It’s possible with our guest today who is no other than the Viva Divine herself, Debbie Palmer Mack. A peace aficionado who began the journey of remembering her spiritual nature in 2010. She is the voice behind the online space, Viva Divine which encourages living the divine life. Today, we will be able to discover the specific guidance for our own life&apos;s journeys so come and step inside the Healers Realm!  </p><p>(Refer to the Chapter Markers tab for timestamped highlights)  </p><p><br/></p><p><b>About Debbie Palmer Mack </b></p><p> Debbie loves people for a living. She is a positivist who has devoted her time to regaining her healing abilities, supporting others through their spiritual awakening, and encouraging those she loves to live a divinely inspired life. She is a Meta physician and a certified Reiki master in both the Usui and angelic modalities. Debbie has served as a certified spiritual healer, oneness, blessing giver, and prayer partner at Unity of Houston and is completing her studies to be a licensed spiritual teacher with the option to progress to ministry thereafter. Her side gig, which is what she calls her secular work, lies in leadership, learning, and development for over 23 years.</p><p> Debbie assists others in learning how to live in their truths, that we are spiritual beings having a human experience, and that we are not separate from the source of life. She continues to develop her program based on the many tools and practices she has used in creating a life that feels amazing from the inside out.</p><p> Connect with Debbie Palmer Mack here: </p><p> Website:                    vivadivine.blogspot.com</p><p>YouTube:                  <a href='https://www.youtube.com/@vivadivine1949'>https://www.youtube.com/@vivadivine1949</a> </p><p> Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/profile.php?id=100063672562913'>Facebook</a>, <a href='https://www.youtube.com/@thehealersrealm555'>YouTube</a>, and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. Leave us a message or question through our <a href='mailto:tranquility@theshamanicgroup.com'>EMAIL</a>.   </p><p>Have you missed the last episode of the last season? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/11055710-using-a-5-000-year-old-science-to-naturally-heal-our-bodies-exploring-ayurvedic-diet-and-life-balance-with-karuna-diedericks'><b>USING A 5,000-YEAR-OLD SCIENCE TO NATURALLY HEAL OUR BODIES: EXPLORING AYURVEDIC DIET AND LIFE BALANCE, WITH KARUNA DIEDERICKS – EP 10</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/12704032-connecting-to-the-source-and-finding-your-sense-of-self-and-divine-being-with-viva-divine-debbie-palmer-mack.mp3" length="41856068" type="audio/mpeg" />
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    <itunes:author>Debbie Palmer Mack</itunes:author>
    <guid isPermaLink="false">Buzzsprout-12704032</guid>
    <pubDate>Sat, 22 Apr 2023 23:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Connecting To The Source and Finding Your Sense of Self and Divine Being, with Viva Divine Debbie Palmer Mack" />
  <psc:chapter start="3:22" title="A journey that began when she was hit by a car?? " />
  <psc:chapter start="4:18" title="Leaving everything behind …" />
  <psc:chapter start="5:23" title="Becoming what we are supposed to &lt;" />
  <psc:chapter start="7:06" title="The process of “life-ing” for Denise" />
  <psc:chapter start="8:31" title="Finding the Path to true living" />
  <psc:chapter start="11:46" title="Identifying the voice of ego versus the voice of truth" />
  <psc:chapter start="13:24" title="Here’s a perfect example &lt;&lt;" />
  <psc:chapter start="14:35" title="Hearing the “other voice” clearer over time" />
  <psc:chapter start="15:45" title="The ego that is talking and putting yourself down – Denise" />
  <psc:chapter start="18:05" title="Letting the divinity flow" />
  <psc:chapter start="19:08" title="	Hear this TRUTH 🡨" />
  <psc:chapter start="20:26" title="Support the people in remembering what they really are" />
  <psc:chapter start="22:36" title="A review of Denise’s journal entries over the years" />
  <psc:chapter start="25:36" title="Be compassionate with ourselves!" />
  <psc:chapter start="28:58" title="Are you also your own best critic?" />
  <psc:chapter start="30:24" title="How to be kind to yourself &lt;" />
  <psc:chapter start="32:18" title="Having that inner conversation to hear the truth about who you are" />
  <psc:chapter start="33:47" title="Your divinity wants to express itself through your desires" />
  <psc:chapter start="34:52" title="Getting to know that inner space and spending time with it" />
  <psc:chapter start="36:20" title="Spending time with ourselves and the higher source" />
  <psc:chapter start="39:33" title="Mastering a form of meditation" />
  <psc:chapter start="40:19" title="You can be alone and not be lonely –" />
  <psc:chapter start="41:58" title="Looking for confirmations everywhere" />
  <psc:chapter start="43:28" title="Ever wonder why are certain things not right now in our lives?" />
  <psc:chapter start="45:35" title="We have to go through the healing process …" />
  <psc:chapter start="46:32" title="Healing is beautiful!" />
  <psc:chapter start="47:51" title="On spiritual journeys and meditations …" />
  <psc:chapter start="49:32" title="We don&#39;t have to have all of the pieces at one time" />
  <psc:chapter start="50:47" title="Other people are also on a healing journey so every time, it gets better" />
  <psc:chapter start="52:40" title="We don&#39;t have to be physically with people to support them" />
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    <itunes:duration>3484</itunes:duration>
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    <itunes:episode>1</itunes:episode>
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    <itunes:title>Using a 5,000-Year-Old Science to Naturally Heal Our Bodies: Exploring Ayurvedic Diet and Life Balance, with Karuna Diedericks </itunes:title>
    <title>Using a 5,000-Year-Old Science to Naturally Heal Our Bodies: Exploring Ayurvedic Diet and Life Balance, with Karuna Diedericks </title>
    <itunes:summary><![CDATA[If you have heard of the Ayurvedic lifestyle and diet but haven’t understood much of its benefits then you are in for a treat in this episode. The Ayurvedic diet is based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body. It promotes natural healing of our bodies and recognizes that poor digestion is the main factor behind poor health.  Not a vegan or vegetarian? No problem! Our guest for today, Karuna Diedericks will further expl...]]></itunes:summary>
    <description><![CDATA[<p>If you have heard of the Ayurvedic lifestyle and diet but haven’t understood much of its benefits then you are in for a treat in this episode. The Ayurvedic diet is based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body. It promotes natural healing of our bodies and recognizes that poor digestion is the main factor behind poor health. </p><p>Not a vegan or vegetarian? No problem! Our guest for today, Karuna Diedericks will further explain the principles of this ancient science coming from India which now allows meat to be used medicinally. Karuna is a clinical Ayurvedic specialist who had a passion for cooking and healthy eating. So how can all of these support one&apos;s health and overall quality of life? We are going to find out inside! </p><p>So, make sure you tune in to this episode and share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace. </p><p> </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Karuna Diedericks</b></p><p>Karuna received her certification as a clinical Ayurvedic specialist through California College of Ayurveda. Throughout the 20 years, she has been practicing bhakti yoga and meditation, and Yoga Asana. She has firsthand knowledge and experience of how cooking and eating can support one&apos;s health and overall quality of life.</p><p> </p><p>Connect with Karuna Diedericks here: </p><p> </p><p>Instagram:                <a href='https://www.instagram.com/karunaskitchen_us/'>@karunaskitchen_us</a></p><p>Facebook:                  <a href='https://www.facebook.com/karunadiedericks'>https://www.facebook.com/karunadiedericks</a></p><p>Reach her at:             <b>2 8 1 5 4 6 9 6 9 8</b></p><p>Email address:          <a href='mailto:karuna.ayurveda@gmail,com'>karuna.ayurveda@gmail,com</a></p><p>  </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. </p><p>Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10973670-ending-the-damages-from-a-toxic-relationship-knowing-the-signs-and-the-things-to-do-with-stephanie-mcphail'><b>ENDING THE DAMAGES FROM A TOXIC RELATIONSHIP: KNOWING THE SIGNS AND THE THINGS TO DO, WITH STEPHANIE MCPHAIL – S2, EP9</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>If you have heard of the Ayurvedic lifestyle and diet but haven’t understood much of its benefits then you are in for a treat in this episode. The Ayurvedic diet is based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body. It promotes natural healing of our bodies and recognizes that poor digestion is the main factor behind poor health. </p><p>Not a vegan or vegetarian? No problem! Our guest for today, Karuna Diedericks will further explain the principles of this ancient science coming from India which now allows meat to be used medicinally. Karuna is a clinical Ayurvedic specialist who had a passion for cooking and healthy eating. So how can all of these support one&apos;s health and overall quality of life? We are going to find out inside! </p><p>So, make sure you tune in to this episode and share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace. </p><p> </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Karuna Diedericks</b></p><p>Karuna received her certification as a clinical Ayurvedic specialist through California College of Ayurveda. Throughout the 20 years, she has been practicing bhakti yoga and meditation, and Yoga Asana. She has firsthand knowledge and experience of how cooking and eating can support one&apos;s health and overall quality of life.</p><p> </p><p>Connect with Karuna Diedericks here: </p><p> </p><p>Instagram:                <a href='https://www.instagram.com/karunaskitchen_us/'>@karunaskitchen_us</a></p><p>Facebook:                  <a href='https://www.facebook.com/karunadiedericks'>https://www.facebook.com/karunadiedericks</a></p><p>Reach her at:             <b>2 8 1 5 4 6 9 6 9 8</b></p><p>Email address:          <a href='mailto:karuna.ayurveda@gmail,com'>karuna.ayurveda@gmail,com</a></p><p>  </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. </p><p>Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10973670-ending-the-damages-from-a-toxic-relationship-knowing-the-signs-and-the-things-to-do-with-stephanie-mcphail'><b>ENDING THE DAMAGES FROM A TOXIC RELATIONSHIP: KNOWING THE SIGNS AND THE THINGS TO DO, WITH STEPHANIE MCPHAIL – S2, EP9</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/11055710-using-a-5-000-year-old-science-to-naturally-heal-our-bodies-exploring-ayurvedic-diet-and-life-balance-with-karuna-diedericks.mp3" length="35656837" type="audio/mpeg" />
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    <itunes:author>Karuna Diedericks</itunes:author>
    <guid isPermaLink="false">Buzzsprout-11055710</guid>
    <pubDate>Sun, 31 Jul 2022 09:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Using a 5,000-Year-Old Science to Naturally Heal Our Bodies: Exploring Ayurvedic Diet and Life Balance, with Karuna Diedericks " />
  <psc:chapter start="2:06" title="What is Ayurveda?" />
  <psc:chapter start="3:44" title="The cystic science to yoga …" />
  <psc:chapter start="4:29" title="Ayurveda is the natural healing science" />
  <psc:chapter start="5:41" title="The 5 important elements of Ayurveda" />
  <psc:chapter start="6:22" title="Ether = space = connectivity" />
  <psc:chapter start="7:14" title="Air = movement" />
  <psc:chapter start="7:46" title="Fire = heat = metabolism" />
  <psc:chapter start="8:26" title="Water = moisture and Earth = stability" />
  <psc:chapter start="8:58" title="The different body types based on the 5 energies in our body" />
  <psc:chapter start="9:52" title="The Pitta body type" />
  <psc:chapter start="10:27" title="The Kapha body type" />
  <psc:chapter start="11:41" title="Are there combination body types?" />
  <psc:chapter start="13:12" title="What the Ayurvedic food is about &lt;&lt;" />
  <psc:chapter start="14:06" title="Food is indeed medicine!" />
  <psc:chapter start="15:01" title="So, is Ayurvedic just vegan or vegetarian?" />
  <psc:chapter start="15:53" title="Prescription meat for medicine??" />
  <psc:chapter start="16:42" title="The general cultural practice in India which dates 5,000 years ago" />
  <psc:chapter start="17:44" title="Karuna’s Ayurvedic food business " />
  <psc:chapter start="19:52" title="How does Ayurvedic food really work in helping the body?" />
  <psc:chapter start="21:36" title="Avoiding a dosha excess of elements" />
  <psc:chapter start="22:23" title="Going deeper with the 6 tastes and principles of food" />
  <psc:chapter start="26:25" title="A test to see where we are on the Ayurvedic scale" />
  <psc:chapter start="27:19" title="Karuna’s personal journey with Ayurveda &lt;&lt;" />
  <psc:chapter start="29:04" title="Introduction to transcendental meditation" />
  <psc:chapter start="29:38" title="Living in an Ashram …" />
  <psc:chapter start="31:13" title="Going to California College of Ayurveda" />
  <psc:chapter start="32:28" title="Karuna’s dharma" />
  <psc:chapter start="35:16" title="Heeding the call to serve through Ayurvedic food business" />
  <psc:chapter start="37:18" title="Try Karuna’s Ayurvedic food on special occasions and events!" />
  <psc:chapter start="39:05" title="Future plans for an Ayurvedic cookbook maybe?" />
  <psc:chapter start="40:34" title="Consultations with Karuna – a journey of self-discovery!" />
  <psc:chapter start="43:08" title="Curing colitis through ayurvedic diet and practices? Sure possible!" />
  <psc:chapter start="44:23" title="Ayurvedic coaching and the 90-day program" />
  <psc:chapter start="45:38" title="Getting a better quality of life through Ayurveda" />
  <psc:chapter start="46:46" title="Pack-up dinners, available very soon!" />
</psc:chapters>
    <itunes:duration>2967</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>10</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Ending the Damages from a Toxic Relationship: Knowing the Signs and the Things to Do, with Stephanie Mcphail </itunes:title>
    <title>Ending the Damages from a Toxic Relationship: Knowing the Signs and the Things to Do, with Stephanie Mcphail </title>
    <itunes:summary><![CDATA[Have you ever felt unsupported, misunderstood, demeaned, or attacked in your current relationships? In any context, you may have felt worse rather than better and growing in your relationships and may not even be aware of it or worst, have ignored it all these times. If your relationships stopped bringing you joy and you’re in constant pain physically, emotionally, and mentally, then it’s high time to leave and just stop.   This episode is going to be your inspiration as we delve into the con...]]></itunes:summary>
    <description><![CDATA[<p>Have you ever felt unsupported, misunderstood, demeaned, or attacked in your current relationships? In any context, you may have felt worse rather than better and growing in your relationships and may not even be aware of it or worst, have ignored it all these times. If your relationships stopped bringing you joy and you’re in constant pain physically, emotionally, and mentally, then it’s high time to leave and just stop.<br/><br/></p><p>This episode is going to be your inspiration as we delve into the consciousness of once a toxic relationship keeper, Stephanie McPhail, who is now the author of the book “<em>Being Loved Shouldn’t Hurt</em>” and a certified coach and Reiki practitioner. She believes that no matter how old you are, the important thing is you get to decide TODAY to make a different choice for yourself. Learn to unstuck yourself and start NOW.</p><p>So, make sure you tune in to this episode and share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace. </p><p>(Refer to the Chapter Markers tab for timestamped highlights)</p><p> <br/><b>About Stephanie McPhail</b></p><p> </p><p>Stephanie has a double master’s degree in health and education. She has her bachelor&apos;s degree in psychology. She&apos;s a certified crisis counselor. She has specialized in helping brilliant women date up. Stephanie has the right tools to help women thrive after codependency and narcissistic abuse, and if they decide to date again, choose healthy partners that inspire them and not drain them.</p><p>Connect with Stephanie McPhail here: </p><p>For Show Schedules:           <a href='https://www.beinglovedshouldnthurt.com/programs'>https://www.beinglovedshouldnthurt.com/programs</a></p><p>Website:                                <a href='https://www.beinglovedshouldnthurt.com/'>https://www.beinglovedshouldnthurt.com/</a></p><p>Facebook Community:       <a href='https://www.facebook.com/BeingLovedShouldntHurt'>https://www.facebook.com/BeingLovedShouldntHurt</a></p><p>  </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. </p><p>Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10896520-opening-the-doors-to-your-shamanic-journey-a-sacred-stream-for-your-healing-with-ann-adam'><b>OPENING THE DOORS TO YOUR SHAMANIC JOURNEY: A SACRED STREAM FOR YOUR HEALING, WITH ANN ADAM – S2, EP8</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Have you ever felt unsupported, misunderstood, demeaned, or attacked in your current relationships? In any context, you may have felt worse rather than better and growing in your relationships and may not even be aware of it or worst, have ignored it all these times. If your relationships stopped bringing you joy and you’re in constant pain physically, emotionally, and mentally, then it’s high time to leave and just stop.<br/><br/></p><p>This episode is going to be your inspiration as we delve into the consciousness of once a toxic relationship keeper, Stephanie McPhail, who is now the author of the book “<em>Being Loved Shouldn’t Hurt</em>” and a certified coach and Reiki practitioner. She believes that no matter how old you are, the important thing is you get to decide TODAY to make a different choice for yourself. Learn to unstuck yourself and start NOW.</p><p>So, make sure you tune in to this episode and share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace. </p><p>(Refer to the Chapter Markers tab for timestamped highlights)</p><p> <br/><b>About Stephanie McPhail</b></p><p> </p><p>Stephanie has a double master’s degree in health and education. She has her bachelor&apos;s degree in psychology. She&apos;s a certified crisis counselor. She has specialized in helping brilliant women date up. Stephanie has the right tools to help women thrive after codependency and narcissistic abuse, and if they decide to date again, choose healthy partners that inspire them and not drain them.</p><p>Connect with Stephanie McPhail here: </p><p>For Show Schedules:           <a href='https://www.beinglovedshouldnthurt.com/programs'>https://www.beinglovedshouldnthurt.com/programs</a></p><p>Website:                                <a href='https://www.beinglovedshouldnthurt.com/'>https://www.beinglovedshouldnthurt.com/</a></p><p>Facebook Community:       <a href='https://www.facebook.com/BeingLovedShouldntHurt'>https://www.facebook.com/BeingLovedShouldntHurt</a></p><p>  </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. </p><p>Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10896520-opening-the-doors-to-your-shamanic-journey-a-sacred-stream-for-your-healing-with-ann-adam'><b>OPENING THE DOORS TO YOUR SHAMANIC JOURNEY: A SACRED STREAM FOR YOUR HEALING, WITH ANN ADAM – S2, EP8</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/10973670-ending-the-damages-from-a-toxic-relationship-knowing-the-signs-and-the-things-to-do-with-stephanie-mcphail.mp3" length="25140392" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/2s4v4u2wzzm8wdw4f7ciy6siq90y?.jpg" />
    <itunes:author>Stephanie McPhail</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10973670</guid>
    <pubDate>Sun, 17 Jul 2022 07:00:00 -0500</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1718173/10973670/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Ending the Damages from a Toxic Relationship: Knowing the Signs and the Things to Do, with Stephanie Mcphail " />
  <psc:chapter start="1:58" title="Stephanie McPhail’s story: The Overcoming" />
  <psc:chapter start="1:58" title="Stephanie McPhail’s story: The Overcoming" />
  <psc:chapter start="4:06" title="The horror masked in a princess-like wedding …" />
  <psc:chapter start="5:19" title="The honeymoon incident, and a 5-year-long struggle!" />
  <psc:chapter start="6:41" title="Bad habits are just hard to quit! " />
  <psc:chapter start="7:33" title="Final kick on the butt, bye-bye!" />
  <psc:chapter start="8:06" title="The struggle even after the divorce" />
  <psc:chapter start="9:14" title="Getting the support system" />
  <psc:chapter start="10:13" title="How common are these kinds of stories?" />
  <psc:chapter start="11:21" title="Attracting the right kind of relationships, it’s boys vs. men!" />
  <psc:chapter start="12:51" title="The psychology of why people get into one abusive relationship into another" />
  <psc:chapter start="13:38" title="Ask yourself, what did home feel like for you?" />
  <psc:chapter start="14:28" title="A fixer’s attitude" />
  <psc:chapter start="15:43" title="Just like an Instagram filter" />
  <psc:chapter start="16:28" title="It all boils down to your decision" />
  <psc:chapter start="18:32" title="Careful on the red flags &lt;&lt;" />
  <psc:chapter start="19:05" title="You’ve seen it, then you ignored it!" />
  <psc:chapter start="19:33" title="Choose well. Do not let your fears hold you back!" />
  <psc:chapter start="21:06" title="Stephanie’s red flags right before the wedding " />
  <psc:chapter start="22:18" title="Just like the tale of the boiling frog" />
  <psc:chapter start="23:27" title="Help a loved one, know their signs and what to do" />
  <psc:chapter start="24:58" title="Do not be defensive, hear your close friends’ viewpoints!" />
  <psc:chapter start="26:59" title="Recovering from traumas and finding oneself again" />
  <psc:chapter start="27:44" title="Be okay and comfortable first with being single, enjoy the freedom!" />
  <psc:chapter start="28:39" title="Finally, the feeling of finding the right person for you!" />
  <psc:chapter start="29:35" title="The beauty of breaking the cycle of toxic relationships " />
  <psc:chapter start="32:32" title="Check out Stephanie McPhail’s books HERE!" />
</psc:chapters>
    <itunes:duration>2091</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>9</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Opening the Doors to Your Shamanic Journey: A Sacred Stream for Your Healing, With Ann Adam</itunes:title>
    <title>Opening the Doors to Your Shamanic Journey: A Sacred Stream for Your Healing, With Ann Adam</title>
    <itunes:summary><![CDATA[How well do we know about shamanism? Do you know that shamans are intermediaries or messengers between the human world and the spirit world? Elements and illnesses are treated by first mending the soul-spirit. Shamans bring so much to the table in terms of finding the right path to our healing journey and that is what we are going to discover in this episode. We are going to be educated in the world of shamanic healing with Ann Adam. She has been practicing shamanism for over 30 years and off...]]></itunes:summary>
    <description><![CDATA[<p>How well do we know about shamanism? Do you know that shamans are intermediaries or messengers between the human world and the spirit world? Elements and illnesses are treated by first mending the soul-spirit. Shamans bring so much to the table in terms of finding the right path to our healing journey and that is what we are going to discover in this episode.</p><p>We are going to be educated in the world of shamanic healing with Ann Adam. She has been practicing shamanism for over 30 years and offers shamanic transformational healing sessions to ultimately help create shifts and guide you through personal growth and transformation. It is an honor to be hearing her share years of wisdom relative to her shamanic healing practice. </p><p>Make sure you tune in to this episode and share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace. </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Ann Adam</b></p><p>Ann was inspired by her shamanic ancestors to follow the shamanic path. She grew up in a world of curanderas and shamans. She also studied with the foundation for shamanic studies, with shamans in Peru, and African shamanism with Malidoma Somé. Anne is also a researcher, licensed addiction counselor, certified restorative therapist, Kundalini yoga teacher, Reiki practitioner, hypnotherapist, and a sound healer with the gong and crystal bowls.</p><p>Anne’s transformational healing sessions can help facilitate and release the physical and emotional blocks, including old traumas. She also offers soul and power animal retrievals, extractions, cutting cords, home cleansings and shamanic death and dying work. Ann also offers shamanic apprenticeship programs and weekend retreats!</p><p>Connect with Ann Adam here: </p><p>Email:                        <a href='mailto:AnnAdam88@gmail.com'>AnnAdam88@gmail.com</a></p><p>Website:                    https://www.annadam.com/</p><p>Facebook Page:        <a href='https://www.facebook.com/annadam88'>Shamanic Transformational Journeys</a></p><p>Text her at               <b>8 3 2 7 4 1 8 2 3 2</b></p><p> </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. <br/><br/>Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10738701-focusing-on-integrative-medicine-and-holistic-practices-aligning-our-minds-and-bodies-to-achieve-true-healing-with-dr-nelson-valena'><b>FOCUSING ON INTEGRATIVE MEDICINE AND HOLISTIC PRACTICES: ALIGNING OUR MINDS AND BODIES TO ACHIEVE TRUE HEALING, WITH DR. NELSON VALENA – S2, EP7</b></a> </p>]]></description>
    <content:encoded><![CDATA[<p>How well do we know about shamanism? Do you know that shamans are intermediaries or messengers between the human world and the spirit world? Elements and illnesses are treated by first mending the soul-spirit. Shamans bring so much to the table in terms of finding the right path to our healing journey and that is what we are going to discover in this episode.</p><p>We are going to be educated in the world of shamanic healing with Ann Adam. She has been practicing shamanism for over 30 years and offers shamanic transformational healing sessions to ultimately help create shifts and guide you through personal growth and transformation. It is an honor to be hearing her share years of wisdom relative to her shamanic healing practice. </p><p>Make sure you tune in to this episode and share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace. </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Ann Adam</b></p><p>Ann was inspired by her shamanic ancestors to follow the shamanic path. She grew up in a world of curanderas and shamans. She also studied with the foundation for shamanic studies, with shamans in Peru, and African shamanism with Malidoma Somé. Anne is also a researcher, licensed addiction counselor, certified restorative therapist, Kundalini yoga teacher, Reiki practitioner, hypnotherapist, and a sound healer with the gong and crystal bowls.</p><p>Anne’s transformational healing sessions can help facilitate and release the physical and emotional blocks, including old traumas. She also offers soul and power animal retrievals, extractions, cutting cords, home cleansings and shamanic death and dying work. Ann also offers shamanic apprenticeship programs and weekend retreats!</p><p>Connect with Ann Adam here: </p><p>Email:                        <a href='mailto:AnnAdam88@gmail.com'>AnnAdam88@gmail.com</a></p><p>Website:                    https://www.annadam.com/</p><p>Facebook Page:        <a href='https://www.facebook.com/annadam88'>Shamanic Transformational Journeys</a></p><p>Text her at               <b>8 3 2 7 4 1 8 2 3 2</b></p><p> </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. <br/><br/>Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10738701-focusing-on-integrative-medicine-and-holistic-practices-aligning-our-minds-and-bodies-to-achieve-true-healing-with-dr-nelson-valena'><b>FOCUSING ON INTEGRATIVE MEDICINE AND HOLISTIC PRACTICES: ALIGNING OUR MINDS AND BODIES TO ACHIEVE TRUE HEALING, WITH DR. NELSON VALENA – S2, EP7</b></a> </p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/10896520-opening-the-doors-to-your-shamanic-journey-a-sacred-stream-for-your-healing-with-ann-adam.mp3" length="39052776" type="audio/mpeg" />
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    <itunes:author>Ann Adam</itunes:author>
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    <pubDate>Sun, 03 Jul 2022 08:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Opening the Doors to Your Shamanic Journey: A Sacred Stream for Your Healing, With Ann Adam" />
  <psc:chapter start="0:50" title="Let’s get to know Ann Adam first!" />
  <psc:chapter start="2:42" title="Ann’s journey into shamanism …" />
  <psc:chapter start="3:57" title="Studying the native American traditions and others early on" />
  <psc:chapter start="5:14" title="Transformational healing" />
  <psc:chapter start="6:06" title="Life leads you to where you’re supposed to be" />
  <psc:chapter start="7:00" title="Healing others …" />
  <psc:chapter start="9:14" title="The areas for transformational healing – shamanism" />
  <psc:chapter start="10:08" title="Want to know what shamans do? Listen here &lt;&lt;" />
  <psc:chapter start="11:26" title="Learning about energy attachments" />
  <psc:chapter start="12:39" title="Other important matters for shamans " />
  <psc:chapter start="14:37" title="Ann’s practices and experiences with her ancestral line are different from others" />
  <psc:chapter start="15:16" title="What are her tools?" />
  <psc:chapter start="16:29" title="The Malidoma Somé …" />
  <psc:chapter start="17:43" title="Other types of healing" />
  <psc:chapter start="19:34" title="In place of plant medicine, indeed there are other ways to go into the altered states" />
  <psc:chapter start="22:17" title="The value of integration for plant medicine" />
  <psc:chapter start="23:51" title="What does an individual shamanic session consist of?" />
  <psc:chapter start="25:32" title="The mc squared psychokinesis &lt;&lt;" />
  <psc:chapter start="26:48" title="Staying in the altered state during a shamanic healing" />
  <psc:chapter start="28:45" title="On spirit attachments …" />
  <psc:chapter start="29:33" title="Going to the DNA line or the ancestral line" />
  <psc:chapter start="30:54" title="Incorporating shamanism in the everyday life" />
  <psc:chapter start="33:34" title="Connecting with the wild animals?? How?" />
  <psc:chapter start="36:05" title="The sought-after shamanic services of Ann Adam" />
  <psc:chapter start="37:23" title="Supporting people with different shamanic journeys" />
  <psc:chapter start="39:02" title="Discovering the power animal that&#39;s with us from birth" />
  <psc:chapter start="40:49" title="Psychopomp – the death and dying part of shamanism" />
  <psc:chapter start="42:14" title="Supporting the suffering spirits too!" />
  <psc:chapter start="43:57" title="The regular journey vs. the transformational journey" />
  <psc:chapter start="46:18" title="Ann’s apprenticeship program &lt;&lt;" />
  <psc:chapter start="48:22" title="The weekend program – connecting with your tribe!" />
  <psc:chapter start="51:36" title="Being part of the shamanic healing" />
  <psc:chapter start="52:23" title="Join Ann’s classes soon in Houston, Austin, and Cold Spring!" />
</psc:chapters>
    <itunes:duration>3251</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Focusing on Integrative Medicine and Holistic Practices: Aligning our Minds and Bodies to Achieve True Healing,  with Dr. Nelson Valena</itunes:title>
    <title>Focusing on Integrative Medicine and Holistic Practices: Aligning our Minds and Bodies to Achieve True Healing,  with Dr. Nelson Valena</title>
    <itunes:summary><![CDATA[It is just amazing to know that nowadays, there are doctors and wellness practitioners who are exploring energy medicine as a new force in the healthcare industry. These practices are found in diverse cultures and healing traditions and even if it only represents a small fraction of the trillion-dollar healthcare industry, various modalities are still being discovered to channel true healing holistically.  Today’s episode is another gem because here to answer our curious minds is Dr. Nel...]]></itunes:summary>
    <description><![CDATA[<p>It is just amazing to know that nowadays, there are doctors and wellness practitioners who are exploring energy medicine as a new force in the healthcare industry. These practices are found in diverse cultures and healing traditions and even if it only represents a small fraction of the trillion-dollar healthcare industry, various modalities are still being discovered to channel true healing holistically. </p><p>Today’s episode is another gem because here to answer our curious minds is Dr. Nelson Valena, a medical doctor in physical medicine and rehabilitation and brain injury medicine who is also exploring alternative forms of healing. His story and his quest for holistic healing will truly inspire a lot of us who are on that road to finding healing in another realm. </p><p>Make sure you tune in to this episode and share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace. </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Dr. Nelson Valena</b></p><p> </p><p>Dr. Valena is a board-certified medical doctor and practiced neurological rehabilitation for over 20 years. In 2011, he suffered a minor stroke that catalyzed a life reevaluation leading him to explore alternative forms of healing. He recently completed an integrative medicine fellowship with the Academy of Integrative Health and Medicine and has a special interest in energy medicine and Shamanism. </p><p>Currently, he is developing a retreat center in Cold spring Texas called Golden Hill Retreat Center where the mission is to help people connect with their inner healer. His primary interest is integrating alternative healing modalities with allopathic medicine. </p><p>Get in touch with Dr. Valena here: </p><p>Website:                    <a href='https://goldenhillretreat.com/'>https://goldenhillretreat.com/</a></p><p>Facebook Page:        <a href='https://www.facebook.com/GoldenHillRetreat'>https://www.facebook.com/GoldenHillRetreat</a>   </p><p> </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. </p><p> Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10578921-tap-into-your-own-psychic-abilities-and-enhance-your-intuition-with-candace-katsaros'><b>TAP INTO YOUR OWN PSYCHIC ABILITIES AND ENHANCE YOUR INTUITION, WITH CANDACE KATSAROS, S2-EP6</b></a></p><p><b> </b></p>]]></description>
    <content:encoded><![CDATA[<p>It is just amazing to know that nowadays, there are doctors and wellness practitioners who are exploring energy medicine as a new force in the healthcare industry. These practices are found in diverse cultures and healing traditions and even if it only represents a small fraction of the trillion-dollar healthcare industry, various modalities are still being discovered to channel true healing holistically. </p><p>Today’s episode is another gem because here to answer our curious minds is Dr. Nelson Valena, a medical doctor in physical medicine and rehabilitation and brain injury medicine who is also exploring alternative forms of healing. His story and his quest for holistic healing will truly inspire a lot of us who are on that road to finding healing in another realm. </p><p>Make sure you tune in to this episode and share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace. </p><p>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><b>About Dr. Nelson Valena</b></p><p> </p><p>Dr. Valena is a board-certified medical doctor and practiced neurological rehabilitation for over 20 years. In 2011, he suffered a minor stroke that catalyzed a life reevaluation leading him to explore alternative forms of healing. He recently completed an integrative medicine fellowship with the Academy of Integrative Health and Medicine and has a special interest in energy medicine and Shamanism. </p><p>Currently, he is developing a retreat center in Cold spring Texas called Golden Hill Retreat Center where the mission is to help people connect with their inner healer. His primary interest is integrating alternative healing modalities with allopathic medicine. </p><p>Get in touch with Dr. Valena here: </p><p>Website:                    <a href='https://goldenhillretreat.com/'>https://goldenhillretreat.com/</a></p><p>Facebook Page:        <a href='https://www.facebook.com/GoldenHillRetreat'>https://www.facebook.com/GoldenHillRetreat</a>   </p><p> </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. </p><p> Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10578921-tap-into-your-own-psychic-abilities-and-enhance-your-intuition-with-candace-katsaros'><b>TAP INTO YOUR OWN PSYCHIC ABILITIES AND ENHANCE YOUR INTUITION, WITH CANDACE KATSAROS, S2-EP6</b></a></p><p><b> </b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/10738701-focusing-on-integrative-medicine-and-holistic-practices-aligning-our-minds-and-bodies-to-achieve-true-healing-with-dr-nelson-valena.mp3" length="32865773" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/f6hcur8xgemop0vc73eu30hikw5t?.jpg" />
    <itunes:author>Dr. Nelson Valena</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10738701</guid>
    <pubDate>Sun, 05 Jun 2022 08:00:00 -0500</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1718173/10738701/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Focusing on Integrative Medicine and Holistic Practices: Aligning our Minds and Bodies to Achieve True Healing,  with Dr. Nelson Valena" />
  <psc:chapter start="0:58" title="Getting to know Dr. Nelson Valena" />
  <psc:chapter start="2:28" title="The quest for holistic healing" />
  <psc:chapter start="3:47" title="Growing up in a traditional family and its effects" />
  <psc:chapter start="6:54" title="The doubt that started his long spiritual journey" />
  <psc:chapter start="9:46" title="Coming to a place where medicine and spirituality come together" />
  <psc:chapter start="10:37" title="Challenges in achieving optimal health" />
  <psc:chapter start="12:07" title="Coming into a realization of the limitations in our current health system" />
  <psc:chapter start="13:22" title="Shaking a doctor’s belief system in the field of medicine" />
  <psc:chapter start="15:32" title="The biggest challenges in the current healthcare system" />
  <psc:chapter start="16:16" title="The limitations of a trained physician" />
  <psc:chapter start="17:36" title=" The improvements needed in the healthcare system" />
  <psc:chapter start="19:18" title="Know the biggest barriers in the healthcare industry" />
  <psc:chapter start="20:45" title="Our left brain and right brain strengths" />
  <psc:chapter start="23:30" title="The practitioners are the placebo effect?" />
  <psc:chapter start="24:42" title="Dr. Valena’s personal journey had its challenges as well" />
  <psc:chapter start="25:46" title="A state of malalignment – the dark matter of the soul" />
  <psc:chapter start="27:52" title="Dr. Valena’s future goals are very promising" />
  <psc:chapter start="29:11" title="Retreat Centre events and classes" />
  <psc:chapter start="31:25" title="Getting back to the basics in order for us to heal" />
  <psc:chapter start="33:29" title="Get on Dr. Valena’s email list for updates!" />
  <psc:chapter start="35:21" title="You wouldn’t want to miss hearing Dr. Valena’s personal backstory HERE!" />
  <psc:chapter start="38:11" title="Looking back into the childhood wounds …" />
  <psc:chapter start="39:26" title="Just letting go …" />
  <psc:chapter start="40:42" title="Self-care as a part of the healing process" />
  <psc:chapter start="41:27" title="Awakening the inner healer by being vulnerable" />
</psc:chapters>
    <itunes:duration>2735</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>7</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
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  <item>
    <itunes:title>Tap Into Your Own Psychic Abilities and Enhance Your Intuition, with Candace Katsaros</itunes:title>
    <title>Tap Into Your Own Psychic Abilities and Enhance Your Intuition, with Candace Katsaros</title>
    <itunes:summary><![CDATA[Psychic abilities – we are all born with this gift. But do we know how to safely access it? There’s a variety of intuitive abilities and most who possess them are not able to accept them as a gift. It is as natural as using our five senses and then picking up vibrations of different levels. It can usually develop from childhood as is the case for Candace who from a young age already has placed importance on messages from the other side. There is a lot to learn from today’s episode with our ve...]]></itunes:summary>
    <description><![CDATA[<p>Psychic abilities – we are all born with this gift. But do we know how to safely access it? There’s a variety of intuitive abilities and most who possess them are not able to accept them as a gift. It is as natural as using our five senses and then picking up vibrations of different levels. It can usually develop from childhood as is the case for Candace who from a young age already has placed importance on messages from the other side.</p><p>There is a lot to learn from today’s episode with our very special guest, Candace Grace. Also an Atlantean healing master, Candace comes from a long line of psychics and mystics and has developed her abilities as an intuitive since childhood. She will be breaking down psychic abilities to help us understand its purpose and placement in our lives if you choose to welcome it, unlock and refine its power to help us, and be an instrument to heal other people as well.</p><p>Make sure you tune in to this episode and share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace.<br/><br/>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><br/><b>About Candace Katsaros</b></p><p>Candace has learned in the Etheric and Angelic Schools as well as from beloved mentors and certified healing classes. Some of her earthly accomplishments include Angelic Reiki Master, Atlantean Healing Master, Quantum Reiki Master, Western Astrologer, IEL Institute Practitioner, Stellarin of The Church of Light, and Channeller of Celestial Alignments.</p><p>Get in touch with Candace here: </p><p>Website:                    https://www.keysoflight.org/<br/>Facebook:                  <a href='https://www.facebook.com/keysofl'>https://www.facebook.com/keysofl</a><br/>Instagram:                @keys_of_light </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://calendly.com/theshamanicgroup/15min'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.youtube.com/@thehealersrealm555/featured'>Youtube</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. <br/><br/></p><p>Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10491593-release-that-trapped-emotion-and-find-the-road-to-healing-through-the-emotion-and-body-code-with-lori-york'><b>RELEASE THAT TRAPPED EMOTION AND FIND THE ROAD TO HEALING THROUGH THE EMOTION AND BODY CODE, WITH LORI YORK – S2, Ep5</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Psychic abilities – we are all born with this gift. But do we know how to safely access it? There’s a variety of intuitive abilities and most who possess them are not able to accept them as a gift. It is as natural as using our five senses and then picking up vibrations of different levels. It can usually develop from childhood as is the case for Candace who from a young age already has placed importance on messages from the other side.</p><p>There is a lot to learn from today’s episode with our very special guest, Candace Grace. Also an Atlantean healing master, Candace comes from a long line of psychics and mystics and has developed her abilities as an intuitive since childhood. She will be breaking down psychic abilities to help us understand its purpose and placement in our lives if you choose to welcome it, unlock and refine its power to help us, and be an instrument to heal other people as well.</p><p>Make sure you tune in to this episode and share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace.<br/><br/>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/><br/><b>About Candace Katsaros</b></p><p>Candace has learned in the Etheric and Angelic Schools as well as from beloved mentors and certified healing classes. Some of her earthly accomplishments include Angelic Reiki Master, Atlantean Healing Master, Quantum Reiki Master, Western Astrologer, IEL Institute Practitioner, Stellarin of The Church of Light, and Channeller of Celestial Alignments.</p><p>Get in touch with Candace here: </p><p>Website:                    https://www.keysoflight.org/<br/>Facebook:                  <a href='https://www.facebook.com/keysofl'>https://www.facebook.com/keysofl</a><br/>Instagram:                @keys_of_light </p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://calendly.com/theshamanicgroup/15min'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.youtube.com/@thehealersrealm555/featured'>Youtube</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. <br/><br/></p><p>Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10491593-release-that-trapped-emotion-and-find-the-road-to-healing-through-the-emotion-and-body-code-with-lori-york'><b>RELEASE THAT TRAPPED EMOTION AND FIND THE ROAD TO HEALING THROUGH THE EMOTION AND BODY CODE, WITH LORI YORK – S2, Ep5</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/10578921-tap-into-your-own-psychic-abilities-and-enhance-your-intuition-with-candace-katsaros.mp3" length="37060242" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/gox5cwehugnowwsj3kj3mj9gfdcr?.jpg" />
    <itunes:author>Candace Katsaros</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10578921</guid>
    <pubDate>Sun, 08 May 2022 06:00:00 -0500</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1718173/10578921/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Tap Into Your Own Psychic Abilities and Enhance Your Intuition, with Candace Katsaros" />
  <psc:chapter start="0:42" title="Getting to know Candace" />
  <psc:chapter start="1:49" title="What the Atlantean Healing is about" />
  <psc:chapter start="3:16" title="How did Candace learn about her psychic abilities" />
  <psc:chapter start="4:31" title="Psychic abilities – to accept or to reject?" />
  <psc:chapter start="5:26" title="The 5 senses and their varying vibrations" />
  <psc:chapter start="6:33" title="Breaking down psychic abilities in different ways" />
  <psc:chapter start="8:56" title="Sikhism in modern American culture" />
  <psc:chapter start="11:28" title="Knowing what our psychic abilities are" />
  <psc:chapter start="12:39" title="Gifts coming from your lineage" />
  <psc:chapter start="15:19" title="Choices and paths – good or bad?" />
  <psc:chapter start="17:03" title="A journey from confusion to acceptance" />
  <psc:chapter start="18:36" title="Common stories of the discovery of one’s psychic abilities" />
  <psc:chapter start="19:36" title="Normalizing your psychic abilities" />
  <psc:chapter start="20:59" title="On quantum faith, alchemy, and astrology" />
  <psc:chapter start="22:43" title="Everybody has it!" />
  <psc:chapter start="23:30" title="Your giftings are linked to your purpose" />
  <psc:chapter start="24:52" title="A walk of faith!" />
  <psc:chapter start="26:30" title="The connections in astrology for energy healing" />
  <psc:chapter start="28:33" title="Keeping it as a secret or just keeping it sacred?" />
  <psc:chapter start="30:00" title="We can only do the next best thing right" />
  <psc:chapter start="30:38" title="Late acceptance and getting overwhelmed with messages. What to do?" />
  <psc:chapter start="33:28" title="Using your abilities for a moment of deep healing" />
  <psc:chapter start="34:59" title="Coming to terms with your gifting" />
  <psc:chapter start="38:17" title="Opportunities to help" />
  <psc:chapter start="39:30" title="Fighting with your guides" />
  <psc:chapter start="43:13" title="Astrology heads, listen to this!" />
  <psc:chapter start="44:46" title="Growing and evolving – firing your guide" />
  <psc:chapter start="46:34" title="Here’s what you basically need to know about mediumship" />
  <psc:chapter start="50:04" title="How mediumship works in the grand scheme of all of the psychic abilities" />
  <psc:chapter start="51:08" title="Learn the necessary techniques and abilities to be able to do things right" />
  <psc:chapter start="52:58" title="On being an empath …" />
  <psc:chapter start="54:17" title="The Causal Chakra" />
</psc:chapters>
    <itunes:duration>3701</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>6</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Release That Trapped Emotion and Find The Road to Healing Through The Emotion and Body Code, with Lori York</itunes:title>
    <title>Release That Trapped Emotion and Find The Road to Healing Through The Emotion and Body Code, with Lori York</title>
    <itunes:summary><![CDATA[Do you know that chronic repression of emotions creates toxicity in our body, mind, and heart? Regardless of how we process it, unseen emotions are stored in our organs, muscles, and tissues. Developed by Dr. Bradley Nelson over twenty years of practice as a chiropractor, a therapy that utilizes the Emotion Code helps clients identify and release trapped emotional energy quickly and easily.  Today we have with us an expert in the practice of releasing trapped emotions, Lori York, who’s a...]]></itunes:summary>
    <description><![CDATA[<p>Do you know that chronic repression of emotions creates toxicity in our body, mind, and heart? Regardless of how we process it, unseen emotions are stored in our organs, muscles, and tissues. Developed by Dr. Bradley Nelson over twenty years of practice as a chiropractor, a therapy that utilizes the Emotion Code helps clients identify and release trapped emotional energy quickly and easily. </p><p>Today we have with us an expert in the practice of releasing trapped emotions, Lori York, who’s an intuitive healer and certified in various healing modalities. Having the desire to see everyone free from the bondage of emotional traumas that cause their personal journey to become stagnant, she heeded to her calling of creating a safe place for all to begin the healing process. We are about to discover here a very powerful way of finally finding the road to natural healing. </p><p>Make sure you tune into this episode, share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace.  </p><p>(Refer to the Chapter Markers tab for timestamped highlights)</p><p> <b>About Lori York</b> </p><p>Lori is an intuitive healer certified in the modalities of Emotion Code, Body Code, Advanced Ho’oponopono, and Reiki. She lives with her two sons in Houston, Texas and is passionate about natural healing. </p><p>Lori York has a heart to help children and adults affected by addiction, as well as anyone on their soul&apos;s path to discovering the divinity that dwells within. She believes that healing of the self creates a ripple effect for generations. </p><p>Lori currently has a special offer for NEW CLIENTS <b>à</b> <em>Receive 3 full sessions for only </em><b>$200</b><em> as a first-time client!!</em> </p><p>Get in touch with Lori here: </p><p>Website:                    <a href='https://www.aplaceforhealingme.com/'>https://www.aplaceforhealingme.com/</a><br/>Text her:                    <b>(409) 2 3 4 3 6 0 6<br/></b>Email:                        <a href='mailto:aplaceforhealingme@gmail.com'>aplaceforhealingme@gmail.com</a></p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. </p><p>Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10327041-orgasm-and-nerve-stimulation-the-vital-energy-that-started-a-healing-journey'><b>Orgasm and Nerve Stimulation - The Vital Energy That Started a Healing Journey, Ep4</b></a></p><p><b> </b></p><p><b> </b></p>]]></description>
    <content:encoded><![CDATA[<p>Do you know that chronic repression of emotions creates toxicity in our body, mind, and heart? Regardless of how we process it, unseen emotions are stored in our organs, muscles, and tissues. Developed by Dr. Bradley Nelson over twenty years of practice as a chiropractor, a therapy that utilizes the Emotion Code helps clients identify and release trapped emotional energy quickly and easily. </p><p>Today we have with us an expert in the practice of releasing trapped emotions, Lori York, who’s an intuitive healer and certified in various healing modalities. Having the desire to see everyone free from the bondage of emotional traumas that cause their personal journey to become stagnant, she heeded to her calling of creating a safe place for all to begin the healing process. We are about to discover here a very powerful way of finally finding the road to natural healing. </p><p>Make sure you tune into this episode, share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace.  </p><p>(Refer to the Chapter Markers tab for timestamped highlights)</p><p> <b>About Lori York</b> </p><p>Lori is an intuitive healer certified in the modalities of Emotion Code, Body Code, Advanced Ho’oponopono, and Reiki. She lives with her two sons in Houston, Texas and is passionate about natural healing. </p><p>Lori York has a heart to help children and adults affected by addiction, as well as anyone on their soul&apos;s path to discovering the divinity that dwells within. She believes that healing of the self creates a ripple effect for generations. </p><p>Lori currently has a special offer for NEW CLIENTS <b>à</b> <em>Receive 3 full sessions for only </em><b>$200</b><em> as a first-time client!!</em> </p><p>Get in touch with Lori here: </p><p>Website:                    <a href='https://www.aplaceforhealingme.com/'>https://www.aplaceforhealingme.com/</a><br/>Text her:                    <b>(409) 2 3 4 3 6 0 6<br/></b>Email:                        <a href='mailto:aplaceforhealingme@gmail.com'>aplaceforhealingme@gmail.com</a></p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers. </p><p>Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10327041-orgasm-and-nerve-stimulation-the-vital-energy-that-started-a-healing-journey'><b>Orgasm and Nerve Stimulation - The Vital Energy That Started a Healing Journey, Ep4</b></a></p><p><b> </b></p><p><b> </b></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/10491593-release-that-trapped-emotion-and-find-the-road-to-healing-through-the-emotion-and-body-code-with-lori-york.mp3" length="37663134" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/tcyyiirb1ognrkw3c3f4b50zw8fv?.jpg" />
    <itunes:author>Lori York</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10491593</guid>
    <pubDate>Sun, 24 Apr 2022 07:00:00 -0500</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1718173/10491593/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Knowing what the person needs" />
  <psc:chapter start="3:00" title="Let’s get to know more of Lori York and her journey to healing" />
  <psc:chapter start="4:55" title="Discovering “The Emotion Code”, by Dr. Bradley Nelson" />
  <psc:chapter start="6:30" title="How does the Emotion Code basically works?" />
  <psc:chapter start="7:31" title="Lori’s calling …" />
  <psc:chapter start="8:59" title="Miracle after miracle after miracle …" />
  <psc:chapter start="9:49" title="The magic of the Emotion Code Chart!" />
  <psc:chapter start="11:07" title="Amazing awakening of people!" />
  <psc:chapter start="11:44" title="Quick but remarkable story here &lt;&lt;&lt;" />
  <psc:chapter start="13:03" title="Sometimes, these emotions have been with us in our lifetime" />
  <psc:chapter start="13:32" title="From the emotion code to the body code" />
  <psc:chapter start="14:42" title="The emotion code is a part of the bigger body code" />
  <psc:chapter start="15:30" title="The detective is IN!" />
  <psc:chapter start="17:17" title="Knowing what the person needs" />
  <psc:chapter start="18:17" title="…even energies from a long time ago, POOF! GONE!" />
  <psc:chapter start="19:09" title="An account from Denise’s personal experience" />
  <psc:chapter start="20:47" title="Who does Lori work with?" />
  <psc:chapter start="22:29" title="Listen to this great story of a young boy Lori worked with" />
  <psc:chapter start="25:01" title="So, is this just the placebo effect?" />
  <psc:chapter start="26:03" title="A message for the doubters out there" />
  <psc:chapter start="28:01" title="The intention matters, regardless of other’s belief systems" />
  <psc:chapter start="29:18" title="Is it witchcraft? Magik? Devil’s work?" />
  <psc:chapter start="30:16" title="The difference of real healing and spirituality" />
  <psc:chapter start="31:45" title="Denise’s gifting …" />
  <psc:chapter start="34:26" title="Every healer needs a healer" />
  <psc:chapter start="35:59" title="How many sessions before we see a breakthrough happen?" />
  <psc:chapter start="38:24" title="Who are Lori’s ideal clients?" />
  <psc:chapter start="42:07" title="Another quick, incredible story here" />
  <psc:chapter start="43:57" title="Lori’s healing path is continuous together with her family and hopefully for the generations to come" />
  <psc:chapter start="45:48" title="Trapped emotions throughout family generations do happen" />
  <psc:chapter start="48:27" title="Hear Lori on how she helps individuals and families by being a channel for their healing" />
</psc:chapters>
    <itunes:duration>3134</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>5</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Orgasm and Nerve Stimulation - The Vital Energy That Started a Healing Journey</itunes:title>
    <title>Orgasm and Nerve Stimulation - The Vital Energy That Started a Healing Journey</title>
    <itunes:summary><![CDATA[Not everyone understands the importance and the benefits an orgasm gives to women aside from the bond it creates for intimate partners. A number of health benefits are derived just by the experience of it between couples and this also brings healing to a lot of the different aspects of a woman’s life. This is what we are going to tackle deeper and learn from in this episode. We have with us Andie Walsh who after suffering a spinal injury during 2019, her career as a licensed massage therapist...]]></itunes:summary>
    <description><![CDATA[<p><b>Not everyone understands the importance and the benefits an orgasm gives to women aside from the bond it creates for intimate partners. A number of health benefits are derived just by the experience of it between couples and this also brings healing to a lot of the different aspects of a woman’s life. This is what we are going to tackle deeper and learn from in this episode.</b></p><p><b>We have with us Andie Walsh who after suffering a spinal injury during 2019, her career as a licensed massage therapist and a massage instructor ended. But it began an amazing journey in self-healing and intensified her energy work further. Her losing the important aspect of her intimacy brought her to even deeper healing. We all need to listen to what she has to share with us on being vulnerable and her journey to healing on multi-dimensional levels.</b></p><p><b>Make sure you tune into this episode, share it with friends and family as you enter </b><a href='https://www.thehealersrealmpodcast.com/'><b><em>The Healer’s Realm</em></b></a><b><em>,</em></b><b> where your spirit will find peace.</b></p><p><b>About Andie Walsh</b></p><p><b>Andie is a retired, licensed massage therapist and a massage instructor in the state of Texas from 2008 till 2019. Her primary study was spinal care under close supervision and mentoring by three different chiropractors over the course of 13 years. Andie further developed her spiritual and healing knowledge with the study of therapeutic yoga. Lending a hand in yoga teaching training, she was able to sit in and acquire vast knowledge from top yoga instructors in Houston, Texas. This led Andie on a journey of incorporating guided meditation, chakra balancing, and chanting into her work.</b></p><p><b>A lifetime of being a witness, as well as assisting the powerful healing practices of her grandmother, she built upon prayer and laying of hands with crystals, herbs, sound frequency, cultural and folk healing and Reiki. Cultivating an even stronger, conscious connection, Andie&apos;s ability to connect to her guides became stronger during her self-healing process, which has led many to seek her out for her guidance, her affirmation, confirmation, teachings, and moving blocks in the energetic and vibration around. Her goal is to restore, renew and provide assistance in the activation of an innate healing within all those who seek her talents and God given gifts.</b></p><p><b>Get in touch with Andie here: </b></p><p><b>Website:</b><a href='https://sacredfrequencytribe.com/'><b>https://sacredfrequencytribe.com/</b></a><b><br/>Facebook:</b><a href='https://www.facebook.com/sacredfrequencytribe'><b>https://www.facebook.com/sacredfrequencytribe</b></a><b><br/>Instagram:</b><a href='https://www.instagram.com/sacred.frequency.tribe/'><b>https://www.instagram.com/sacred.frequency.tribe/</b></a><b><br/>Schedule a consultation with Andie </b><a href='http://www.schedulicity.com/scheduling/famesh'><b>HERE!</b></a><b><br/><br/>Thank you so much for joining us on today’s episode. As promised, get your </b><a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a><b> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on </b><a href='https://www.facebook.com/theshamanicgroup/'><b>Facebook</b></a><b> and </b><a href='https://www.instagram.com/theshamanicgroup/'><b>Instagram</b></a><b> to uncover more about the world of healers. <br/><br/>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10239943-always-be-manifesting-by-operating-in-the-goddess-embodiment-and-self-mastery-with-rhonda-byrd'><b>Always Be Manifesting by Operating in The Goddess Embodiment and Self-Mastery, with Rhonda Byrd – Ep3</b></a></p><p><br/><br/></p>]]></description>
    <content:encoded><![CDATA[<p><b>Not everyone understands the importance and the benefits an orgasm gives to women aside from the bond it creates for intimate partners. A number of health benefits are derived just by the experience of it between couples and this also brings healing to a lot of the different aspects of a woman’s life. This is what we are going to tackle deeper and learn from in this episode.</b></p><p><b>We have with us Andie Walsh who after suffering a spinal injury during 2019, her career as a licensed massage therapist and a massage instructor ended. But it began an amazing journey in self-healing and intensified her energy work further. Her losing the important aspect of her intimacy brought her to even deeper healing. We all need to listen to what she has to share with us on being vulnerable and her journey to healing on multi-dimensional levels.</b></p><p><b>Make sure you tune into this episode, share it with friends and family as you enter </b><a href='https://www.thehealersrealmpodcast.com/'><b><em>The Healer’s Realm</em></b></a><b><em>,</em></b><b> where your spirit will find peace.</b></p><p><b>About Andie Walsh</b></p><p><b>Andie is a retired, licensed massage therapist and a massage instructor in the state of Texas from 2008 till 2019. Her primary study was spinal care under close supervision and mentoring by three different chiropractors over the course of 13 years. Andie further developed her spiritual and healing knowledge with the study of therapeutic yoga. Lending a hand in yoga teaching training, she was able to sit in and acquire vast knowledge from top yoga instructors in Houston, Texas. This led Andie on a journey of incorporating guided meditation, chakra balancing, and chanting into her work.</b></p><p><b>A lifetime of being a witness, as well as assisting the powerful healing practices of her grandmother, she built upon prayer and laying of hands with crystals, herbs, sound frequency, cultural and folk healing and Reiki. Cultivating an even stronger, conscious connection, Andie&apos;s ability to connect to her guides became stronger during her self-healing process, which has led many to seek her out for her guidance, her affirmation, confirmation, teachings, and moving blocks in the energetic and vibration around. Her goal is to restore, renew and provide assistance in the activation of an innate healing within all those who seek her talents and God given gifts.</b></p><p><b>Get in touch with Andie here: </b></p><p><b>Website:</b><a href='https://sacredfrequencytribe.com/'><b>https://sacredfrequencytribe.com/</b></a><b><br/>Facebook:</b><a href='https://www.facebook.com/sacredfrequencytribe'><b>https://www.facebook.com/sacredfrequencytribe</b></a><b><br/>Instagram:</b><a href='https://www.instagram.com/sacred.frequency.tribe/'><b>https://www.instagram.com/sacred.frequency.tribe/</b></a><b><br/>Schedule a consultation with Andie </b><a href='http://www.schedulicity.com/scheduling/famesh'><b>HERE!</b></a><b><br/><br/>Thank you so much for joining us on today’s episode. As promised, get your </b><a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a><b> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on </b><a href='https://www.facebook.com/theshamanicgroup/'><b>Facebook</b></a><b> and </b><a href='https://www.instagram.com/theshamanicgroup/'><b>Instagram</b></a><b> to uncover more about the world of healers. <br/><br/>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10239943-always-be-manifesting-by-operating-in-the-goddess-embodiment-and-self-mastery-with-rhonda-byrd'><b>Always Be Manifesting by Operating in The Goddess Embodiment and Self-Mastery, with Rhonda Byrd – Ep3</b></a></p><p><br/><br/></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/zrofi9dorspjcthiv9kxmv3wr8ht?.jpg" />
    <itunes:author>Andie Walsh</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10327041</guid>
    <pubDate>Sun, 27 Mar 2022 15:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Orgasm and Nerve Stimulation - The Vital Energy That Started a Healing Journey" />
  <psc:chapter start="1:10" title="Let’s us get to know first Andie Walsh …" />
  <psc:chapter start="4:09" title="The injury that started it ALL " />
  <psc:chapter start="5:53" title="The struggles in marriage brought about by the pain, and post-surgery" />
  <psc:chapter start="8:42" title="The roots of the healer in a family of healers" />
  <psc:chapter start="9:25" title="Andie struggled all throughout the painful experience she had" />
  <psc:chapter start="10:02" title="A back story on the healing path Andie took" />
  <psc:chapter start="13:14" title="Hear this weird story Andie had with her brother back when they were just innocent children" />
  <psc:chapter start="14:45" title="Pulling and regaining those special gifts back!" />
  <psc:chapter start="17:49" title="The differences between faith-based healing and non-faith based healing of Christianity" />
  <psc:chapter start="19:01" title="Andie’s teen years and on being a teenage wife …" />
  <psc:chapter start="20:33" title="The Law of One God" />
  <psc:chapter start="23:01" title="… and then discovering plant medicine" />
  <psc:chapter start="26:20" title="What happened during Andie’s life dump experience?" />
  <psc:chapter start="27:16" title="The list of things she had to do signalled the start of her journey through shadow work" />
  <psc:chapter start="28:46" title="When the dimensional thing happened …" />
  <psc:chapter start="29:41" title="Andie’s sound frequency therapy for massage (which costs a lot of money!)" />
  <psc:chapter start="31:59" title="Working with a group and teaming up with other healers and psychics" />
  <psc:chapter start="36:00" title="Cultural healing in combination with other practices work!" />
  <psc:chapter start="37:00" title="And now, herbs …" />
  <psc:chapter start="37:58" title="A medical journal of trying to regain back the much needed orgasm" />
  <psc:chapter start="40:26" title="The steroid injection which never worked" />
  <psc:chapter start="41:49" title="The acceptance …" />
  <psc:chapter start="42:27" title="Orgasm is a magic energy! Here’s what you need to know" />
  <psc:chapter start="47:01" title="The dimensional healing experience with a fellow healer and going through the process during a Reiki share" />
  <psc:chapter start="49:18" title="Discovering the wound in another dimension" />
  <psc:chapter start="51:16" title="Everything, every experience had its reason for happening!" />
  <psc:chapter start="53:50" title="What unlocked in Andie after that?" />
  <psc:chapter start="55:00" title="What a Reiki share is" />
  <psc:chapter start="57:45" title="Connect with Andie!" />
  <psc:chapter start="58:57" title="Andie’s message for yáll!" />
  <psc:chapter start="1:00:21" title="The Sacred Creators Group …" />
</psc:chapters>
    <itunes:duration>3727</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>4</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Always Be Manifesting by Operating in The Goddess Embodiment and Self-Mastery with Rhonda Byrd </itunes:title>
    <title>Always Be Manifesting by Operating in The Goddess Embodiment and Self-Mastery with Rhonda Byrd </title>
    <itunes:summary><![CDATA[Do you know we can actually manifest what we desire for our own life? Imagine what you want for your life, believe that you can achieve your goals, and take action in alignment with those beliefs to make it a reality. And, self-mastery takes this to its highest level. When you fully understand who you really are, everything unfolds throughout your life. This episode will guide us to that path, with our very special guest, Rhonda Byrd. She is an incredibly amazing goddess, she teaches methods ...]]></itunes:summary>
    <description><![CDATA[<p><b>Do you know we can actually manifest what we desire for our own life? Imagine what you want for your life, believe that you can achieve your goals, and take action in alignment with those beliefs to make it a reality. And, self-mastery takes this to its highest level. When you fully understand who you really are, everything unfolds throughout your life.</b></p><p><b>This episode will guide us to that path, with our very special guest, Rhonda Byrd. She is an incredibly amazing goddess, she teaches methods to discover one&apos;s inner gifts, talents, and natural abilities. Her Goddess classes have taken women on a journey of self-discovery, learning practical manifestation skills to create the life that they deserve and desire. Listen to what she has to share with us on how to live boldly in our life’s purpose.</b></p><p><b>Make sure you tune into this episode, share it with friends and family as you enter </b><a href='https://www.thehealersrealmpodcast.com/'><b><em>The Healer’s Realm</em></b></a><b><em>,</em></b><b> where your spirit will find peace.<br/><br/>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/>About Rhonda Byrd<br/><br/>Rhonda has been known as a noteworthy leader in the spiritual self-development space for over 10 years. Her teachings uncover hidden truth around the beliefs and conditionings in cultural expectations and societal programming to reveal one&apos;s inner truth. <br/><br/>You may know Rhonda from the knowledge of self-classes titled The Goddess in training or Goddess classes. These classes help individuals define themselves and live boldly in their life&apos;s purpose.<br/><br/>Get in touch with Rhonda here: <br/>Website:</b><a href='https://goddessclasses.com/'><b>https://goddessclasses.com/</b></a><b><br/>Facebook:</b><a href='https://www.facebook.com/Goddessclasses'><b>https://www.facebook.com/Goddessclasses</b></a><b><br/>Instagram:</b><a href='https://www.instagram.com/goddessclasses/'><b>https://www.instagram.com/goddessclasses/</b></a><b><br/>Email:</b><a href='mailto:goddessclasses@gmail.com'><b>goddessclasses@gmail.com</b></a><b><br/><br/>Thank you so much for joining us on today’s episode. As promised, get your </b><a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a><b> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on </b><a href='https://www.facebook.com/theshamanicgroup/'><b>Facebook</b></a><b> and </b><a href='https://www.instagram.com/theshamanicgroup/'><b>Instagram</b></a><b> to uncover more about the world of healers. <br/><br/>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10150682-a-reading-of-the-akashic-record-your-personal-book-of-life-with-yumie-zein'><b>A Reading of the Akashic Record, Your Personal Book of Life, with Yumie Zein (S2, Ep2)</b></a></p>]]></description>
    <content:encoded><![CDATA[<p><b>Do you know we can actually manifest what we desire for our own life? Imagine what you want for your life, believe that you can achieve your goals, and take action in alignment with those beliefs to make it a reality. And, self-mastery takes this to its highest level. When you fully understand who you really are, everything unfolds throughout your life.</b></p><p><b>This episode will guide us to that path, with our very special guest, Rhonda Byrd. She is an incredibly amazing goddess, she teaches methods to discover one&apos;s inner gifts, talents, and natural abilities. Her Goddess classes have taken women on a journey of self-discovery, learning practical manifestation skills to create the life that they deserve and desire. Listen to what she has to share with us on how to live boldly in our life’s purpose.</b></p><p><b>Make sure you tune into this episode, share it with friends and family as you enter </b><a href='https://www.thehealersrealmpodcast.com/'><b><em>The Healer’s Realm</em></b></a><b><em>,</em></b><b> where your spirit will find peace.<br/><br/>(Refer to the Chapter Markers tab for timestamped highlights)<br/><br/>About Rhonda Byrd<br/><br/>Rhonda has been known as a noteworthy leader in the spiritual self-development space for over 10 years. Her teachings uncover hidden truth around the beliefs and conditionings in cultural expectations and societal programming to reveal one&apos;s inner truth. <br/><br/>You may know Rhonda from the knowledge of self-classes titled The Goddess in training or Goddess classes. These classes help individuals define themselves and live boldly in their life&apos;s purpose.<br/><br/>Get in touch with Rhonda here: <br/>Website:</b><a href='https://goddessclasses.com/'><b>https://goddessclasses.com/</b></a><b><br/>Facebook:</b><a href='https://www.facebook.com/Goddessclasses'><b>https://www.facebook.com/Goddessclasses</b></a><b><br/>Instagram:</b><a href='https://www.instagram.com/goddessclasses/'><b>https://www.instagram.com/goddessclasses/</b></a><b><br/>Email:</b><a href='mailto:goddessclasses@gmail.com'><b>goddessclasses@gmail.com</b></a><b><br/><br/>Thank you so much for joining us on today’s episode. As promised, get your </b><a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a><b> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on </b><a href='https://www.facebook.com/theshamanicgroup/'><b>Facebook</b></a><b> and </b><a href='https://www.instagram.com/theshamanicgroup/'><b>Instagram</b></a><b> to uncover more about the world of healers. <br/><br/>Have you missed the last episode? Take a listen here &gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10150682-a-reading-of-the-akashic-record-your-personal-book-of-life-with-yumie-zein'><b>A Reading of the Akashic Record, Your Personal Book of Life, with Yumie Zein (S2, Ep2)</b></a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/10239943-always-be-manifesting-by-operating-in-the-goddess-embodiment-and-self-mastery-with-rhonda-byrd.mp3" length="19574360" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/bbfbxpdoswjopczrd77rnkwnt431?.jpg" />
    <itunes:author>Rhonda Byrd</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10239943</guid>
    <pubDate>Sun, 13 Mar 2022 10:00:00 -0500</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1718173/10239943/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Always Be Manifesting by Operating in The Goddess Embodiment and Self-Mastery with Rhonda Byrd " />
  <psc:chapter start="2:12" title="How did Rhonda get into the healer modality? Let’s find out!" />
  <psc:chapter start="4:27" title="So, let’s fast forward to the very moment she realized she needs to share her gift" />
  <psc:chapter start="8:26" title="Spirituality is like looking through a kaleidoscope …" />
  <psc:chapter start="9:27" title="What really is a goddess?" />
  <psc:chapter start="10:53" title="Manifesting the life that you want to live" />
  <psc:chapter start="12:07" title="But then, how do we embody a goddess?" />
  <psc:chapter start="14:13" title="And how about those people who manifests a bad life full of gossips and negativity?" />
  <psc:chapter start="15:40" title="Remember: A diamond doesn&#39;t become a diamond without pressure" />
  <psc:chapter start="17:28" title="Let’s discover what self-mastery really is" />
  <psc:chapter start="19:08" title="Finding our blueprint in life …" />
  <psc:chapter start="19:50" title="Let’s hear the struggles women encounter in manifesting the life that they want" />
  <psc:chapter start="21:17" title="How can we have greater confidence in ourselves and find our true purpose?" />
  <psc:chapter start="23:10" title="Denise reveals the struggle of being a woman and an entrepreneur at the same time." />
  <psc:chapter start="24:04" title="Everything is energy!" />
  <psc:chapter start="25:26" title="Is it really a false God?" />
  <psc:chapter start="27:23" title="In what ways do the blockages show up in someone&#39;s life?" />
  <psc:chapter start="29:11" title="Hey, if you create beauty, you&#39;ll experience beauty" />
  <psc:chapter start="29:58" title="Here is Rhonda’s profound experience in her practice, you have to hear this!" />
  <psc:chapter start="32:08" title="Do not disconnect from the spiritual world!" />
  <psc:chapter start="34:42" title="Transformations are real as soon as we shift our mind-set" />
  <psc:chapter start="37:36" title="Listen to Rhonda’s tips for someone to help them find clarity and purpose and manifest what they want in life." />
  <psc:chapter start="39:17" title="Find out why Rhonda’s Goddess class could be for you, fellow goddess!" />
  <psc:chapter start="42:18" title="Have a little peek on what you could expect this March 13 from The 90 days to Honour the Goddess Within Boot Camp" />
  <psc:chapter start="42:50" title="Also, explore her master class on Learning to Manifest the Life You Want to Live by Aligning with the Season and Cycles of Life this March 24! Grab it, it’s free!!" />
</psc:chapters>
    <itunes:duration>2790</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>3</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>A Reading of the Akashic Record, Your Personal Book of Life, with Yumie Zein</itunes:title>
    <title>A Reading of the Akashic Record, Your Personal Book of Life, with Yumie Zein</title>
    <itunes:summary><![CDATA[In this life, there will always be a mystery on how things fit together and make sense as we go further along and pieces of the puzzle finally start to fall into place. When one experiences a significant transition or the “dark night of the soul”, the difficult stages may shake your core being but when you let go of everything, the created space will allow you to explore what is out there that is meant for yourself.  Today’s episode is very special because we get to explore the beauty of ener...]]></itunes:summary>
    <description><![CDATA[<p>In this life, there will always be a mystery on how things fit together and make sense as we go further along and pieces of the puzzle finally start to fall into place. When one experiences a significant transition or the “dark night of the soul”, the difficult stages may shake your core being but when you let go of everything, the created space will allow you to explore what is out there that is meant for yourself.<br/><br/>Today’s episode is very special because we get to explore the beauty of energy healing and specifically focus on the powerful effects of the Akashic record reading. We are joined by Yumie Zein who’s an Egyptian Creatrix and Akashic Alchemist. She is going to share with us the powerful transformational journey she had to get her to where she belongs now, being a Sacred Circle holder.<br/><br/>Make sure you tune into this episode, share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace.<br/><br/>(Refer to the Chapter Markers tab for timestamped highlights) <br/><br/><b>About Yumie Zein<br/><br/></b>Yumie is an Egyptian Creatrix, an Akashic Alchemist, Hypnotist, and a Sacred Circle Holder. Through her Egyptian ancestry, she incorporates ancient wisdom with new earth teachings to bring about unique transformation and self-empowerment. Her passion and curiosity about the Akashic records sparked her awakening several years ago; leading her into the work she does today.<br/><br/>Yumie incorporates transformative spiritual coaching techniques, energetic clearings, deep mindset shift, and Akashic downloads to assist you in aligning with your highest timeline and uncovering your hidden gifts.<br/><br/>Get in touch with Yumie here: <br/>Website:                    <a href='https://www.ofheavenonearth.com/'>https://www.ofheavenonearth.com/</a><br/>Facebook:                 <a href='https://www.facebook.com/Yumie1111'>https://www.facebook.com/Yumie1111</a><br/>Instagram:                <a href='https://www.instagram.com/yumie1111/?hl=en'>https://www.instagram.com/yumie1111/?hl=en</a><br/>Youtube:                   <a href='https://www.youtube.com/channel/UCp_AifU3gp7bfI86qgAbmcA'>https://www.youtube.com/channel/UCp_AifU3gp7bfI86qgAbmcA</a><br/>Linktree:                   @YumieZein | Linktree<br/><br/>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers.<br/><br/>Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10064369-healing-and-overcoming-trauma-by-listening-to-our-bodies-with-freyja-inanna'><b>Healing and Overcoming Trauma by Listening to our Bodies, with Freyja Inanna (S2, Ep1)</b></a> </p>]]></description>
    <content:encoded><![CDATA[<p>In this life, there will always be a mystery on how things fit together and make sense as we go further along and pieces of the puzzle finally start to fall into place. When one experiences a significant transition or the “dark night of the soul”, the difficult stages may shake your core being but when you let go of everything, the created space will allow you to explore what is out there that is meant for yourself.<br/><br/>Today’s episode is very special because we get to explore the beauty of energy healing and specifically focus on the powerful effects of the Akashic record reading. We are joined by Yumie Zein who’s an Egyptian Creatrix and Akashic Alchemist. She is going to share with us the powerful transformational journey she had to get her to where she belongs now, being a Sacred Circle holder.<br/><br/>Make sure you tune into this episode, share it with friends and family as you enter <a href='https://www.thehealersrealmpodcast.com/'><em>The Healer’s Realm</em></a><em>,</em> where your spirit will find peace.<br/><br/>(Refer to the Chapter Markers tab for timestamped highlights) <br/><br/><b>About Yumie Zein<br/><br/></b>Yumie is an Egyptian Creatrix, an Akashic Alchemist, Hypnotist, and a Sacred Circle Holder. Through her Egyptian ancestry, she incorporates ancient wisdom with new earth teachings to bring about unique transformation and self-empowerment. Her passion and curiosity about the Akashic records sparked her awakening several years ago; leading her into the work she does today.<br/><br/>Yumie incorporates transformative spiritual coaching techniques, energetic clearings, deep mindset shift, and Akashic downloads to assist you in aligning with your highest timeline and uncovering your hidden gifts.<br/><br/>Get in touch with Yumie here: <br/>Website:                    <a href='https://www.ofheavenonearth.com/'>https://www.ofheavenonearth.com/</a><br/>Facebook:                 <a href='https://www.facebook.com/Yumie1111'>https://www.facebook.com/Yumie1111</a><br/>Instagram:                <a href='https://www.instagram.com/yumie1111/?hl=en'>https://www.instagram.com/yumie1111/?hl=en</a><br/>Youtube:                   <a href='https://www.youtube.com/channel/UCp_AifU3gp7bfI86qgAbmcA'>https://www.youtube.com/channel/UCp_AifU3gp7bfI86qgAbmcA</a><br/>Linktree:                   @YumieZein | Linktree<br/><br/>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.com/events/ola/services/free-20-minute-consultation?fbclid=IwAR2x15YF6-ef7owOErFALx_JaM5DTfh_HinP5zea_GM-9EPomQghFaEnZzM'><b>FREE GIFT HERE!</b></a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more about the world of healers.<br/><br/>Have you missed the last episode? Take a listen here <b>&gt;&gt; </b><a href='https://www.thehealersrealmpodcast.com/1718173/10064369-healing-and-overcoming-trauma-by-listening-to-our-bodies-with-freyja-inanna'><b>Healing and Overcoming Trauma by Listening to our Bodies, with Freyja Inanna (S2, Ep1)</b></a> </p>]]></content:encoded>
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    <itunes:author>Yumie Zein</itunes:author>
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    <pubDate>Sun, 27 Feb 2022 08:00:00 -0600</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="A Reading of the Akashic Record, Your Personal Book of Life, with Yumie Zein" />
  <psc:chapter start="2:17" title="Yumie’s spiritual journey started here …" />
  <psc:chapter start="3:41" title="The beginning of Yumie’s many “dark nights of the soul”" />
  <psc:chapter start="5:31" title="Coming across Sekhem Reiki -- an Egyptian version of Reiki" />
  <psc:chapter start="6:10" title="The spark Yumie needed to start a snowball of discoveries about herself" />
  <psc:chapter start="8:15" title="Working with Isis and Ra – connecting energies" />
  <psc:chapter start="12:45" title="Let’s delve deep into the Akashic records and its profound impacts" />
  <psc:chapter start="13:33" title="The Akashic records reached out first to Yumie!" />
  <psc:chapter start="14:57" title="Blocking the connection" />
  <psc:chapter start="15:44" title="Breaking through all fears to connect the soul" />
  <psc:chapter start="16:48" title="One step at a time … Follow the breadcrumbs" />
  <psc:chapter start="17:13" title="The energetic blueprint of existence" />
  <psc:chapter start="18:42" title="Connecting to the Akashic records through an energetic vibration" />
  <psc:chapter start="20:50" title="	Get some answers to your long outstanding questions through this tool!" />
  <psc:chapter start="23:03" title="Surrender, be curious, let go …" />
  <psc:chapter start="25:14" title="Pay that remembrance, look inside you, and discern carefully" />
  <psc:chapter start="26:41" title="What the records taught Yumie" />
  <psc:chapter start="28:36" title="	The difference when people get addicted to psychic readings" />
  <psc:chapter start="29:15" title="Yes or no questions are futile in the records" />
  <psc:chapter start="30:12" title="Ask: What will serve your highest good? What is the action you need to take to be able to experience your highest timeline?" />
  <psc:chapter start="31:24" title="Detach from the space of co-dependency in the spiritual realm" />
  <psc:chapter start="33:59" title="What can we do individually and collectively when working with the Akashic records?" />
  <psc:chapter start="35:11" title="The Akashic records are a really powerful tool offered to humanity" />
  <psc:chapter start="36:29" title="Access the records and connect through the heart" />
  <psc:chapter start="37:41" title="What are record keepers and protectors of the records and what are they like?" />
  <psc:chapter start="38:18" title="Connecting with the records through pure intention and meditation" />
  <psc:chapter start="39:02" title="Permission is key so NO, you cannot access the records of other people" />
  <psc:chapter start="40:15" title="The guides to unlocking the code" />
  <psc:chapter start="40:41" title="The most important points or tools in accessing the records" />
  <psc:chapter start="42:56" title="Cultivate that personal relationship with the records" />
  <psc:chapter start="45:01" title="Working on healing ourselves causes a ripple effect in the healing of the world" />
</psc:chapters>
    <itunes:duration>3029</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>2</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
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  <item>
    <itunes:title>Healing and Overcoming Trauma by Listening to our Bodies,  with Freyja Inanna</itunes:title>
    <title>Healing and Overcoming Trauma by Listening to our Bodies,  with Freyja Inanna</title>
    <itunes:summary><![CDATA[Breaking free from the bondage of hurtful experiences is a difficult process and one that requires intense work inside. Start a healing journey to conquer previous traumas usually involves a strong commitment and proper guide to see through the entire progression. Now, Freyja Inanna will accompany us and share her knowledge on releasing trauma through various modalities available, depending on the level of healing needed for each factoring condition. But we have to bear in mind that no matter...]]></itunes:summary>
    <description><![CDATA[<p>Breaking free from the bondage of hurtful experiences is a difficult process and one that requires intense work inside. Start a healing journey to conquer previous traumas usually involves a strong commitment and proper guide to see through the entire progression. Now, Freyja Inanna will accompany us and share her knowledge on releasing trauma through various modalities available, depending on the level of healing needed for each factoring condition. But we have to bear in mind that no matter where the past experiences have taken us, we deserve to reclaim ourselves and our future. </p><p><b>(Refer to the Chapter Markers tab for timestamped highlights)</b></p><p><b><em>About Freyja Inanna</em></b></p><p>Freyja is an Integrative Mental Health Advocate, Psychosomatic Therapist, and Trauma Release Facilitator. Her professional experience includes many years as a Registered Nurse, Registered Midwife, and more recently, as Psychosomatic Therapist as well as being certified in other complementary healing modalities.</p><p>She has co-founded and run a healing retreat center, Inanna Sanctuary, with locations in Florida and Costa Rica. She has written extensively in blogs and articles, and advocates for mental health, women’s issues, and civil rights. Her upbringing and early life spent within the polygamist community of Southern BC Canada has sparked a passion for freedom and healing and deep compassion for those still in their own healing process. She has spent her life interacting with patients and clients in environments ranging from childbirth to various modalities and levels of healing and connects easily with others to discover what would best serve to assist in their highest empowerment and authentic expression.</p><p>Website:<a href='http://discoveryou-freedom.com/?fbclid=IwAR2O5e2uQqZ-jXt6iG4jyBpQgteWidnsgv2wbDF5sBZROK7XLQn_pEhb3BU'><b>http://discoveryou-freedom.com</b></a><b><br/></b>Email:<a href='mailto:hello@integrativementalhealth.ca'><b>hello@integrativementalhealth.ca</b></a><b><br/></b>Facebook:<a href='https://www.facebook.com/freyjainannaintegrativementalhealth'><b>https://www.facebook.com/freyjainannaintegrativementalhealth</b></a><b><br/></b>Facebook group:<a href='https://www.facebook.com/groups/transformtrauma/'><b>https://www.facebook.com/groups/transformtrauma/</b></a>  <br/><br/>To know more about the Initial Decompression Session, explore <a href='https://calendly.com/discover_you/free-consultation'><b>HERE</b></a><b><br/></b>GET your FREE online education on transforming trauma<b> </b><a href='https://integrativementalhealth.teachable.com/p/transforming-trauma'><b>HERE!</b></a><b><br/></b>Her Reclaiming Forgiveness online program is now on 60% off Special Offer! Take advantage of it <a href='https://integrativementalhealth.teachable.com/p/reclaiming-forgiveness'><b>HERE!</b></a></p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.clickfunnels.com/optin1617395462334?fbclid=IwAR2wsIOkbQfJTRVgTx4UtuJbvI-k2XrUJxisYhaNv0r0SCQwdSg2Xkbap18'><b>FREE GIFT HERE!</b></a> You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'><b>Facebook</b></a><b> </b>and <a href='https://www.instagram.com/theshamanicgroup/'><b>Instagram</b></a><b> </b>to uncover more about the world of healers. </p><p>Have you missed the last episode of Season 1? Take a listen here 🡪 <br/><a href='https://www.thehealersrealmpodcast.com/1718173/8696287-the-truth-about-how-to-have-a-safe-and-good-shamanic-experience-with-francisco-lillo-and-kat-gordon?play=true'><b>How to Have a Safe and Good Shamanic Experience, with Francisco Lillo and Kat Gordon – Ep6</b></a></p>]]></description>
    <content:encoded><![CDATA[<p>Breaking free from the bondage of hurtful experiences is a difficult process and one that requires intense work inside. Start a healing journey to conquer previous traumas usually involves a strong commitment and proper guide to see through the entire progression. Now, Freyja Inanna will accompany us and share her knowledge on releasing trauma through various modalities available, depending on the level of healing needed for each factoring condition. But we have to bear in mind that no matter where the past experiences have taken us, we deserve to reclaim ourselves and our future. </p><p><b>(Refer to the Chapter Markers tab for timestamped highlights)</b></p><p><b><em>About Freyja Inanna</em></b></p><p>Freyja is an Integrative Mental Health Advocate, Psychosomatic Therapist, and Trauma Release Facilitator. Her professional experience includes many years as a Registered Nurse, Registered Midwife, and more recently, as Psychosomatic Therapist as well as being certified in other complementary healing modalities.</p><p>She has co-founded and run a healing retreat center, Inanna Sanctuary, with locations in Florida and Costa Rica. She has written extensively in blogs and articles, and advocates for mental health, women’s issues, and civil rights. Her upbringing and early life spent within the polygamist community of Southern BC Canada has sparked a passion for freedom and healing and deep compassion for those still in their own healing process. She has spent her life interacting with patients and clients in environments ranging from childbirth to various modalities and levels of healing and connects easily with others to discover what would best serve to assist in their highest empowerment and authentic expression.</p><p>Website:<a href='http://discoveryou-freedom.com/?fbclid=IwAR2O5e2uQqZ-jXt6iG4jyBpQgteWidnsgv2wbDF5sBZROK7XLQn_pEhb3BU'><b>http://discoveryou-freedom.com</b></a><b><br/></b>Email:<a href='mailto:hello@integrativementalhealth.ca'><b>hello@integrativementalhealth.ca</b></a><b><br/></b>Facebook:<a href='https://www.facebook.com/freyjainannaintegrativementalhealth'><b>https://www.facebook.com/freyjainannaintegrativementalhealth</b></a><b><br/></b>Facebook group:<a href='https://www.facebook.com/groups/transformtrauma/'><b>https://www.facebook.com/groups/transformtrauma/</b></a>  <br/><br/>To know more about the Initial Decompression Session, explore <a href='https://calendly.com/discover_you/free-consultation'><b>HERE</b></a><b><br/></b>GET your FREE online education on transforming trauma<b> </b><a href='https://integrativementalhealth.teachable.com/p/transforming-trauma'><b>HERE!</b></a><b><br/></b>Her Reclaiming Forgiveness online program is now on 60% off Special Offer! Take advantage of it <a href='https://integrativementalhealth.teachable.com/p/reclaiming-forgiveness'><b>HERE!</b></a></p><p>Thank you so much for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.clickfunnels.com/optin1617395462334?fbclid=IwAR2wsIOkbQfJTRVgTx4UtuJbvI-k2XrUJxisYhaNv0r0SCQwdSg2Xkbap18'><b>FREE GIFT HERE!</b></a> You may also follow us on <a href='https://www.facebook.com/theshamanicgroup/'><b>Facebook</b></a><b> </b>and <a href='https://www.instagram.com/theshamanicgroup/'><b>Instagram</b></a><b> </b>to uncover more about the world of healers. </p><p>Have you missed the last episode of Season 1? Take a listen here 🡪 <br/><a href='https://www.thehealersrealmpodcast.com/1718173/8696287-the-truth-about-how-to-have-a-safe-and-good-shamanic-experience-with-francisco-lillo-and-kat-gordon?play=true'><b>How to Have a Safe and Good Shamanic Experience, with Francisco Lillo and Kat Gordon – Ep6</b></a></p>]]></content:encoded>
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    <itunes:author>Freyja Inanna</itunes:author>
    <guid isPermaLink="false">Buzzsprout-10064369</guid>
    <pubDate>Sun, 13 Feb 2022 08:00:00 -0600</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1718173/10064369/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="Healing and Overcoming Trauma by Listening to our Bodies,  with Freyja Inanna" />
  <psc:chapter start="0:51" title="A backgrounder for our guest, Freyja Inanna" />
  <psc:chapter start="2:37" title="Freyja has such an interesting story! Listen to it here" />
  <psc:chapter start="6:17" title="The first few signs Freyja’s body communicated what she needs" />
  <psc:chapter start="7:12" title="Finding her new love whilst beginning her healing journey" />
  <psc:chapter start="8:58" title="So what happened with the other women left inside their religion??" />
  <psc:chapter start="10:29" title="Why people end up staying in a traumatic cycle …" />
  <psc:chapter start="12:18" title="But how did the 12 children cope? " />
  <psc:chapter start="14:08" title="The painful experience of losing a son due to trauma" />
  <psc:chapter start="16:00" title="A healer cannot save everybody. Going through the grieving process" />
  <psc:chapter start="19:23" title="A trauma may be an opportunity for us to create something great out of it" />
  <psc:chapter start="19:57" title="Freyja’s journey to starting her own healing retreats" />
  <psc:chapter start="22:03" title="What modalities can be used to help people navigate through the triggers and finally heal?" />
  <psc:chapter start="27:55" title="When did Freyja open up her healing retreats?" />
  <psc:chapter start="30:33" title="Where and how should people start on their healing journey?" />
  <psc:chapter start="31:55" title="The victim shaming mentality = denial and avoidance" />
  <psc:chapter start="34:00" title="The importance of shadow work and having a guide " />
  <psc:chapter start="35:41" title="Hear out how to reach Freyja Inanna and her special offer for us here!" />
  <psc:chapter start="37:50" title="On reclaiming forgiveness …" />
</psc:chapters>
    <itunes:duration>2386</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:season>2</itunes:season>
    <itunes:episode>1</itunes:episode>
    <itunes:episodeType>full</itunes:episodeType>
    <itunes:explicit>false</itunes:explicit>
  </item>
  <item>
    <itunes:title>Vulnerability Through A Man’s Eyes, with Matt Bruce</itunes:title>
    <title>Vulnerability Through A Man’s Eyes, with Matt Bruce</title>
    <itunes:summary><![CDATA[Today, we will take a look at vulnerability in men. Come and see how you can improve relationships by finding ways to achieve better communication with your loved ones. In this episode of The Healer’s Realm, Matt Bruce is filling us with profound insights on a trauma stricken man and on how to support them along the way.  Find out where men learn not to be vulnerable and how to help them out of their shells so that they can be vulnerable and heal.     Tune in and enter The...]]></itunes:summary>
    <description><![CDATA[<p>Today, we will take a look at vulnerability in men. Come and see how you can improve relationships by finding ways to achieve better communication with your loved ones. In this episode of The Healer’s Realm, Matt Bruce is filling us with profound insights on a trauma stricken man and on how to support them along the way. </p><p>Find out where men learn not to be vulnerable and how to help them out of their shells so that they can be vulnerable and heal.   </p><p> Tune in and enter The Healer’s Realm, where your spirit will find peace. </p><p> </p><p>(Refer to the Chapter Markers tab for timestamped highlights) <br/><br/><br/>About Matthew Bruce </p><p>Matt is an author and also the founder of the <a href='https://www.mensworkcollective.com.au/?fbclid=IwAR1NusNqgKIWYRW2z28RVMVEcZsNFhXTVYID0MnuXP2dsKSaSs2vXYxaKkE'>Menswork Collective</a>. He spent 10 years in the  Australian Army and worked as a support staff member in the Special Forces. He has been on a journey to heal himself from PTSD and is passionate about helping men heal their hearts  and stop avoiding the difficult things in life. </p><p>Get in touch with Matt Bruce here:  </p><p>Insight Timer: <a href='https://insighttimer.com/thrivingwithptsd'>https://insighttimer.com/thrivingwithptsd</a> </p><p>Facebook: <a href='https://www.facebook.com/matty.bruce.7'>https://www.facebook.com/matty.bruce.7</a> </p><p>Thank you for joining us on today’s episode. As promised, get your<a href='https://theshamanicgroup.clickfunnels.com/optin1617395462334?fbclid=IwAR2wsIOkbQfJTRVgTx4UtuJbvI-k2XrUJxisYhaNv0r0SCQwdSg2Xkbap18'> FREE GIFT HERE!</a> If you  liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may  also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more inside the world of healers.  </p><p>Have you missed the previous episode? Take a listen here &gt;&gt; <a href='https://www.thehealersrealmpodcast.com/1718173/8527669-appreciating-sacred-sex-as-part-of-the-healing-journey-with-jason-mangan'>Appreciating Sacred Sex as Part  of the Healing Journey, with Jason Mangan - Ep4</a></p>]]></description>
    <content:encoded><![CDATA[<p>Today, we will take a look at vulnerability in men. Come and see how you can improve relationships by finding ways to achieve better communication with your loved ones. In this episode of The Healer’s Realm, Matt Bruce is filling us with profound insights on a trauma stricken man and on how to support them along the way. </p><p>Find out where men learn not to be vulnerable and how to help them out of their shells so that they can be vulnerable and heal.   </p><p> Tune in and enter The Healer’s Realm, where your spirit will find peace. </p><p> </p><p>(Refer to the Chapter Markers tab for timestamped highlights) <br/><br/><br/>About Matthew Bruce </p><p>Matt is an author and also the founder of the <a href='https://www.mensworkcollective.com.au/?fbclid=IwAR1NusNqgKIWYRW2z28RVMVEcZsNFhXTVYID0MnuXP2dsKSaSs2vXYxaKkE'>Menswork Collective</a>. He spent 10 years in the  Australian Army and worked as a support staff member in the Special Forces. He has been on a journey to heal himself from PTSD and is passionate about helping men heal their hearts  and stop avoiding the difficult things in life. </p><p>Get in touch with Matt Bruce here:  </p><p>Insight Timer: <a href='https://insighttimer.com/thrivingwithptsd'>https://insighttimer.com/thrivingwithptsd</a> </p><p>Facebook: <a href='https://www.facebook.com/matty.bruce.7'>https://www.facebook.com/matty.bruce.7</a> </p><p>Thank you for joining us on today’s episode. As promised, get your<a href='https://theshamanicgroup.clickfunnels.com/optin1617395462334?fbclid=IwAR2wsIOkbQfJTRVgTx4UtuJbvI-k2XrUJxisYhaNv0r0SCQwdSg2Xkbap18'> FREE GIFT HERE!</a> If you  liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may  also follow us on <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more inside the world of healers.  </p><p>Have you missed the previous episode? Take a listen here &gt;&gt; <a href='https://www.thehealersrealmpodcast.com/1718173/8527669-appreciating-sacred-sex-as-part-of-the-healing-journey-with-jason-mangan'>Appreciating Sacred Sex as Part  of the Healing Journey, with Jason Mangan - Ep4</a></p>]]></content:encoded>
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    <itunes:author>Matt Bruce</itunes:author>
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    <pubDate>Sun, 30 May 2021 08:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="Vulnerability Through A Man’s Eyes, with Matt Bruce" />
  <psc:chapter start="1:34" title="Let&#39;s hear Matt&#39;s healing journey... " />
  <psc:chapter start="3:13" title="Developing the sense of vulnerability in men, the healthy way " />
  <psc:chapter start="5:07" title="Healing circles for men? Catch it HERE. " />
  <psc:chapter start="6:16" title="Why can&#39;t men show their vulnerable side?? " />
  <psc:chapter start="7:44" title="Women, do not do this when dealing with men who struggle with vulnerability! " />
  <psc:chapter start="9:06" title="Struggling with patience issues with your men? Share it with us! " />
  <psc:chapter start="10:18" title="How can the ladies help their men communicate and open up? " />
  <psc:chapter start="13:25" title="Exercises that both partners can do together to help the communication get better " />
  <psc:chapter start="16:15" title="But what if your partner is just distant and wont open up? What to do?! " />
  <psc:chapter start="18:04" title="Connect with Matt Bruce! Details below... " />
  <psc:chapter start="18:39" title="Forms of PTSD you might want to learn more of " />
  <psc:chapter start="20:12" title="Catch Matt&#39;s book on Booktopia or Amazon entitled Warriors&#39; War " />
  <psc:chapter start="21:37" title="You are your own healer. Take ownership and be the best version of yourself." />
</psc:chapters>
    <itunes:duration>1354</itunes:duration>
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    <itunes:title>Appreciating Sacred Sex as Part of the Healing Journey, with Jason Mangan</itunes:title>
    <title>Appreciating Sacred Sex as Part of the Healing Journey, with Jason Mangan</title>
    <itunes:summary><![CDATA[In this episode, we are going to be talking about a hot topic which may also be considered taboo  for most people. Jason Mangan gives us insights in today’s topic of appreciating sacred sex as part of the healing journey.  Could it be that we were naturally raised on a belief system  about sex which further deepened our sexual injuries over the years? Join us in this eye-opening discussion where we dive deep into root injuries and sacred sex.   This is a hot topic that you...]]></itunes:summary>
    <description><![CDATA[<p>In this episode, we are going to be talking about a hot topic which may also be considered taboo  for most people. Jason Mangan gives us insights in today’s topic of appreciating sacred sex as part of the healing journey. </p><p>Could it be that we were naturally raised on a belief system  about sex which further deepened our sexual injuries over the years? Join us in this eye-opening discussion where we dive deep into root injuries and sacred sex.  </p><p>This is a hot topic that you don’t want to miss so enter <em>The Healer’s Realm,</em>where your spirit will find peace. <br/><br/><br/>About Jason Mangan </p><p>Jason Mangan is a divine soul and emotional life coach, who specializes not just in physical  detoxification, but also emotional soul based detoxification. Jason is a nutritional specialist who  has been experimenting with superfoods fasting and breath work for over 20 years. Jason  owns a donation-based healing center and he is a divine, intuitive, holistic healer that assists others in their soul development with the Creator of all. He&apos;s been a practicing vegan for 20  years and for 95% of his life, he has been eating raw organic fruits, herbs and vegetables. </p><p> </p><p> </p><p>Get in touch with Jason Mangan here:  </p><p>Youtube: Jason Mangan </p><p>Email: JediGold@outlook.com </p><p>Instagram: @jasonrichardmangan </p><p>Thank you for joining us in today&apos;s episode. As promised, get your FREE GIFT HERE! If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may  also follow us on Facebook and Instagram to uncover more inside the world of healers. </p><p>Have you missed the previous episode? Take a listen here 🡪 The Power of Yoga and  Embracing Holistic Healing, with Lee Haines – Ep3</p>]]></description>
    <content:encoded><![CDATA[<p>In this episode, we are going to be talking about a hot topic which may also be considered taboo  for most people. Jason Mangan gives us insights in today’s topic of appreciating sacred sex as part of the healing journey. </p><p>Could it be that we were naturally raised on a belief system  about sex which further deepened our sexual injuries over the years? Join us in this eye-opening discussion where we dive deep into root injuries and sacred sex.  </p><p>This is a hot topic that you don’t want to miss so enter <em>The Healer’s Realm,</em>where your spirit will find peace. <br/><br/><br/>About Jason Mangan </p><p>Jason Mangan is a divine soul and emotional life coach, who specializes not just in physical  detoxification, but also emotional soul based detoxification. Jason is a nutritional specialist who  has been experimenting with superfoods fasting and breath work for over 20 years. Jason  owns a donation-based healing center and he is a divine, intuitive, holistic healer that assists others in their soul development with the Creator of all. He&apos;s been a practicing vegan for 20  years and for 95% of his life, he has been eating raw organic fruits, herbs and vegetables. </p><p> </p><p> </p><p>Get in touch with Jason Mangan here:  </p><p>Youtube: Jason Mangan </p><p>Email: JediGold@outlook.com </p><p>Instagram: @jasonrichardmangan </p><p>Thank you for joining us in today&apos;s episode. As promised, get your FREE GIFT HERE! If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may  also follow us on Facebook and Instagram to uncover more inside the world of healers. </p><p>Have you missed the previous episode? Take a listen here 🡪 The Power of Yoga and  Embracing Holistic Healing, with Lee Haines – Ep3</p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/8527669-appreciating-sacred-sex-as-part-of-the-healing-journey-with-jason-mangan.mp3" length="17739533" type="audio/mpeg" />
    <itunes:image href="https://storage.buzzsprout.com/iqzh2xnlmc6zn6ceoimtaoz76rl0?.jpg" />
    <itunes:author>Jason Mangan</itunes:author>
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    <pubDate>Sun, 16 May 2021 08:00:00 -0500</pubDate>
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    <psc:chapters>
  <psc:chapter start="0:00" title="Appreciating Sacred Sex as Part of the Healing Journey, with Jason Mangan" />
  <psc:chapter start="2:05" title="Let’s hear how Jason journeyed through his breakthroughs " />
  <psc:chapter start="6:05" title="Turning point and transitions that Jason experienced helped him identify his  true calling " />
  <psc:chapter start="7:02" title="How he got into fasting and started his raw vegan diet onwards " />
  <psc:chapter start="8:20" title="Discover the clarity of understanding built through recognizing sacred sex and its importance " />
  <psc:chapter start="10:02" title="Where do we usually get these sexual injuries and false beliefs around sex? " />
  <psc:chapter start="12:17" title="How do we heal these injuries and improve our sexual relationships? " />
  <psc:chapter start="17:42" title="Discover how is sacred sex different from just a regular sex " />
  <psc:chapter start="20:38" title="Attracting and manifesting your soulmate/ twin flame " />
  <psc:chapter start="23:30" title="Having the important conversations with children and how to do it " />
  <psc:chapter start="26:05" title="The sacred sex dynamics when it comes to identifying your true twin flame… " />
  <psc:chapter start="29:10" title="Could we have met our soulmate but didn&#39;t realize it? What may have  blocked it?" />
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    <itunes:duration>2528</itunes:duration>
    <itunes:keywords>sex, taboo, explore, connection, sacred</itunes:keywords>
    <itunes:episode>4</itunes:episode>
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    <itunes:title>The Power of Yoga and Embracing Holistic Healing, with Lee Haines</itunes:title>
    <title>The Power of Yoga and Embracing Holistic Healing, with Lee Haines</title>
    <itunes:summary><![CDATA[The topic of today’s episode is so powerful in helping us to understand the power of Yoga as a healing modality. In this conversation, Lee dives deep in helping us to understand reasons and distractions that hinder us throughout our healing process. There is so many powerful nuggets to learn from as Lee tells a part of her story and how and why she is now inspired in helping people discover the variations of healing practices that they can integrate to their lives so that they may heal spirit...]]></itunes:summary>
    <description><![CDATA[<p>The topic of today’s episode is so powerful in helping us to understand the power of Yoga as a healing modality. In this conversation, Lee dives deep in helping us to understand reasons and distractions that hinder us throughout our healing process. There is so many powerful nuggets to learn from as Lee tells a part of her story and how and why she is now inspired in helping people discover the variations of healing practices that they can integrate to their lives so that they may heal spiritually, emotionally, and physically. Lee breaks down how our bodies can store negative energy and how it effects our everyday lives and the way we respond to the world.</p><p> <br/>Come, tune in, and enter <em>The Healer’s Realm</em> where your spirit will find peace. <br/><br/><br/><br/>About Lee Haines</p><p> </p><p>A yoga teacher, a holistic healing practitioner, and a wellness coach, <a href='https://www.facebook.com/lee.haines333'>Lee Haines</a> has been practicing yoga for seven years. She was able to find herself and self-heal and because of that, she started helping others to do the same.</p><p> </p><p>Get in touch with Lee Haines here: </p><p> </p><p>Website:         <a href='https://leefitlife.com/'>LeeFitLife.com</a></p><p>Email:              <a href='mailto:Leefitlife333@gmail.com'>Leefitlife333@gmail.com</a></p><p>Instagram:      <a href='https://www.instagram.com/leefitlife_evolution/'>@leefitlife</a></p><p> </p><p> </p><p>Thank you for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.clickfunnels.com/optin1617395462334?fbclid=IwAR2wsIOkbQfJTRVgTx4UtuJbvI-k2XrUJxisYhaNv0r0SCQwdSg2Xkbap18'>FREE GIFT HERE!</a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us in <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more inside the world of healers. </p><p> </p><p> </p><p>Have you missed the previous episode? Take a listen here à <a href='https://www.thehealersrealmpodcast.com/1718173/8354665-the-journey-to-wellness-and-advocacy-for-mental-health-and-well-being-with-josie-englin'>The Journey to Wellness and Advocacy for Mental Health and Well-Being, with Josie Englin – Ep2</a></p>]]></description>
    <content:encoded><![CDATA[<p>The topic of today’s episode is so powerful in helping us to understand the power of Yoga as a healing modality. In this conversation, Lee dives deep in helping us to understand reasons and distractions that hinder us throughout our healing process. There is so many powerful nuggets to learn from as Lee tells a part of her story and how and why she is now inspired in helping people discover the variations of healing practices that they can integrate to their lives so that they may heal spiritually, emotionally, and physically. Lee breaks down how our bodies can store negative energy and how it effects our everyday lives and the way we respond to the world.</p><p> <br/>Come, tune in, and enter <em>The Healer’s Realm</em> where your spirit will find peace. <br/><br/><br/><br/>About Lee Haines</p><p> </p><p>A yoga teacher, a holistic healing practitioner, and a wellness coach, <a href='https://www.facebook.com/lee.haines333'>Lee Haines</a> has been practicing yoga for seven years. She was able to find herself and self-heal and because of that, she started helping others to do the same.</p><p> </p><p>Get in touch with Lee Haines here: </p><p> </p><p>Website:         <a href='https://leefitlife.com/'>LeeFitLife.com</a></p><p>Email:              <a href='mailto:Leefitlife333@gmail.com'>Leefitlife333@gmail.com</a></p><p>Instagram:      <a href='https://www.instagram.com/leefitlife_evolution/'>@leefitlife</a></p><p> </p><p> </p><p>Thank you for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.clickfunnels.com/optin1617395462334?fbclid=IwAR2wsIOkbQfJTRVgTx4UtuJbvI-k2XrUJxisYhaNv0r0SCQwdSg2Xkbap18'>FREE GIFT HERE!</a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us in <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more inside the world of healers. </p><p> </p><p> </p><p>Have you missed the previous episode? Take a listen here à <a href='https://www.thehealersrealmpodcast.com/1718173/8354665-the-journey-to-wellness-and-advocacy-for-mental-health-and-well-being-with-josie-englin'>The Journey to Wellness and Advocacy for Mental Health and Well-Being, with Josie Englin – Ep2</a></p>]]></content:encoded>
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    <itunes:image href="https://storage.buzzsprout.com/2ipwqwvq6v1q0itk51pj66hu1rk4?.jpg" />
    <itunes:author>Denise</itunes:author>
    <guid isPermaLink="false">Buzzsprout-8442515</guid>
    <pubDate>Sun, 02 May 2021 07:00:00 -0500</pubDate>
    <podcast:chapters url="https://www.buzzsprout.com/1718173/8442515/chapters.json" type="application/json" />
    <psc:chapters>
  <psc:chapter start="0:00" title="The Power of Yoga and Embracing Holistic Healing, with Lee Haines" />
  <psc:chapter start="1:17" title="The short and sweet story of Lee’s healing journey actually started with her weight loss journey leading her to the discovery of yoga that transitioned to her healing from all the traumas she experienced since childhood." />
  <psc:chapter start="10:52" title="How Lee started out in helping people to achieve permanent healing" />
  <psc:chapter start="14:50" title="An eye-opening lesson on why people actually run from healing " />
  <psc:chapter start="18:00" title="What do you have in your toolbox that is navigating your life?" />
  <psc:chapter start="18:54" title="A lesson in Chakra’s and releasing the bad stuff from the roots themselves" />
  <psc:chapter start="21:47" title="The biggest challenges that people face when going through their healing journey" />
  <psc:chapter start="23:16" title="Recognizing suppressed traumas " />
  <psc:chapter start="25:58" title="Lee Haines book, Chakra Healing, gives us the tools to help us find the power within ourselves to heal physically, emotionally, and spiritually. Check it out!" />
</psc:chapters>
    <itunes:duration>1841</itunes:duration>
    <itunes:keywords></itunes:keywords>
    <itunes:episode>3</itunes:episode>
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    <itunes:title>The Journey to Wellness and Advocacy for Mental Health and Well-Being,  with Josie Englin </itunes:title>
    <title>The Journey to Wellness and Advocacy for Mental Health and Well-Being,  with Josie Englin </title>
    <itunes:summary><![CDATA[In today’s episode, we will be led to discover what happens in Josie’s mental health journey. As she shares her own mental health story, we will dig deep into the amazing process she went through to become a powerful advocate for mental health. Learn what you can do to protect yourself and your family. Plus, alternative ways to heal besides medication.   Come, tune in, and enter The Healer’s Realm where your spirit will find peace.     About Josie Englin   Josie Englin, is a Peer Su...]]></itunes:summary>
    <description><![CDATA[<p>In today’s episode, we will be led to discover what happens in Josie’s mental health journey. As she shares her own mental health story, we will dig deep into the amazing process she went through to become a powerful advocate for mental health. Learn what you can do to protect yourself and your family. Plus, alternative ways to heal besides medication.</p><p> </p><p>Come, tune in, and enter <em>The Healer’s Realm</em> where your spirit will find peace.<br/><br/><br/><br/><br/>About Josie Englin</p><p> </p><p><a href='https://www.facebook.com/josie.englinbanghart/about_overview'>Josie Englin</a>, is a Peer Support Specialist with Shasta County Health and Human Services Agency (HHSA), and a mom of two amazing children and a girlfriend of one. Josie is a domestic violence survivor and she started to advocate for Mental Health and Wellness after she conquered her own struggles in regaining her stability and mental health.</p><p> </p><p> </p><p>Thank you for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.clickfunnels.com/optin1617395462334?fbclid=IwAR2wsIOkbQfJTRVgTx4UtuJbvI-k2XrUJxisYhaNv0r0SCQwdSg2Xkbap18'>FREE GIFT HERE!</a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us in <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more inside the world of healers. </p><p> </p><p> </p><p>Have you missed the previous episode? Take a listen here à <a href='https://www.thehealersrealmpodcast.com/1718173/8267387-the-significance-of-plant-medicine-integration-in-the-healing-process-with-bonnie-divina-maa'>The Significance of Plant Medicine Integration in the Healing Process, with Bonnie Divina Maa, Ep1</a></p>]]></description>
    <content:encoded><![CDATA[<p>In today’s episode, we will be led to discover what happens in Josie’s mental health journey. As she shares her own mental health story, we will dig deep into the amazing process she went through to become a powerful advocate for mental health. Learn what you can do to protect yourself and your family. Plus, alternative ways to heal besides medication.</p><p> </p><p>Come, tune in, and enter <em>The Healer’s Realm</em> where your spirit will find peace.<br/><br/><br/><br/><br/>About Josie Englin</p><p> </p><p><a href='https://www.facebook.com/josie.englinbanghart/about_overview'>Josie Englin</a>, is a Peer Support Specialist with Shasta County Health and Human Services Agency (HHSA), and a mom of two amazing children and a girlfriend of one. Josie is a domestic violence survivor and she started to advocate for Mental Health and Wellness after she conquered her own struggles in regaining her stability and mental health.</p><p> </p><p> </p><p>Thank you for joining us on today’s episode. As promised, get your <a href='https://theshamanicgroup.clickfunnels.com/optin1617395462334?fbclid=IwAR2wsIOkbQfJTRVgTx4UtuJbvI-k2XrUJxisYhaNv0r0SCQwdSg2Xkbap18'>FREE GIFT HERE!</a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us in <a href='https://www.facebook.com/theshamanicgroup/'>Facebook</a> and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more inside the world of healers. </p><p> </p><p> </p><p>Have you missed the previous episode? Take a listen here à <a href='https://www.thehealersrealmpodcast.com/1718173/8267387-the-significance-of-plant-medicine-integration-in-the-healing-process-with-bonnie-divina-maa'>The Significance of Plant Medicine Integration in the Healing Process, with Bonnie Divina Maa, Ep1</a></p>]]></content:encoded>
    <enclosure url="https://www.buzzsprout.com/1718173/episodes/8354665-the-journey-to-wellness-and-advocacy-for-mental-health-and-well-being-with-josie-englin.mp3" length="17283932" type="audio/mpeg" />
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    <itunes:author>Denise</itunes:author>
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    <pubDate>Sun, 18 Apr 2021 07:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="If you’re dealing with suicidal thoughts or you feel the need to talk to somebody, do reach out to The National Suicide Prevention Lifeline at  1-800-273-8255." />
  <psc:chapter start="0:40" title="Let us know more about Josie Englin here and her choice of advocacy…" />
  <psc:chapter start="1:55" title="What she was clinically diagnosed with…" />
  <psc:chapter start="3:12" title="Discovering the Peer Support Academy and loving the whole concept." />
  <psc:chapter start="6:23" title="The start of Josie’s stories of discovery…" />
  <psc:chapter start="7:12" title="How early on did she discover depression?" />
  <psc:chapter start="8:42" title="The death of her father made her suicidal idealization more prominent." />
  <psc:chapter start="10:25" title="… then, coupled by a bad, abusive marriage." />
  <psc:chapter start="14:00" title="She went back to her abuser, not only twice or seven times, but nine times!" />
  <psc:chapter start="14:58" title="Finally, the divorce process." />
  <psc:chapter start="16:30" title="Finding her stability in mental health." />
  <psc:chapter start="16:50" title="16:50" />
  <psc:chapter start="18:28" title="Taking up her personal responsibilities played a big part in her healing process and in all the positive changes that happened after." />
  <psc:chapter start="20:48" title="Learning and growing in mental wellness through the help of Peer Support." />
  <psc:chapter start="21:23" title="Inspiring other people undergoing mental struggles through her story." />
  <psc:chapter start="21:33" title="The variety of mental wellness tools available around us and how to find yours." />
  <psc:chapter start="23:45" title="Remember that medication is not the only thing that can help with mental health." />
  <psc:chapter start="28:32" title="We need to know how to take care of our mental health without having to pop a pill every time without knowing what the other options are." />
  <psc:chapter start="28:55" title="What could be the biggest hindrance with people who can actively progress in their mental health journey?" />
  <psc:chapter start="34:50" title="Why do people slip through the cracks? And what can be the solution?" />
  <psc:chapter start="39:00" title="Connect with Josie through this email  tranquility@theshamanicgroup.com." />
</psc:chapters>
    <itunes:duration>2462</itunes:duration>
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    <itunes:episode>2</itunes:episode>
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    <itunes:title>The Significance of Plant Medicine Integration in the Healing Process,  with Bonnie Divina Maa </itunes:title>
    <title>The Significance of Plant Medicine Integration in the Healing Process,  with Bonnie Divina Maa </title>
    <itunes:summary><![CDATA[We are very fortunate today to be able to delve deep into our understanding of plant medicine integration, with Bonnie Divina Maa. What does plant integration essentially mean? How does it work? How important is it? Plant medicine integration is being used in cases of trauma resolution, and in quantum space where deep healing transpires.   We are going to discover a lot in this particular aspect of healing interactions, so stick around and learn a lot more in this episode, with host...]]></itunes:summary>
    <description><![CDATA[<p>We are very fortunate today to be able to delve deep into our understanding of plant medicine integration, with <b>Bonnie Divina Maa</b>. What does plant integration essentially mean? How does it work? How important is it? Plant medicine integration is being used in cases of trauma resolution, and in quantum space where deep healing transpires. </p><p> We are going to discover a lot in this particular aspect of healing interactions, so stick around and learn a lot more in this episode, with host Denise Damijo, for a thought-provoking conversation that will take us on the path that will help us awaken and safely heal through plant medicine.</p><p> Come, tune in, and enter The Healer’s Realm.</p><p><br/><br/><b>About Bonnie Divina Maa</b></p><p> <a href='https://www.facebook.com/bonniedivinama'>Bonnie Divina Maa</a>, is a registered nurse and specializes in Energy Medicine, Yoga, Shamanic, and Tantric modalities for healing. Her work focuses on trauma resolutions and women’s issues. She also works as a singer, songwriter, yoga teacher, and a healing practitioner all over the world. She studied 500 Hour Yoga Teacher Training at Nepal Yoga Academy &amp; Retreat, and also studied Nutrition and Exercise Physiology at Florida State University. She is the author of the book, <a href='https://www.facebook.com/The-Place-Beyond-the-Story-105120004545213/'>The Place Beyond the Story</a>. </p><p> </p><p>Thank you for joining us on today’s episode. As promised, get your <a href='https://calendly.com/theshamanicgroup/30min'>FREE GIFT HERE!</a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us in <a href='https://www.youtube.com/@thehealersrealm555/featured'>YouTube </a>and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more inside the world of healers. </p>]]></description>
    <content:encoded><![CDATA[<p>We are very fortunate today to be able to delve deep into our understanding of plant medicine integration, with <b>Bonnie Divina Maa</b>. What does plant integration essentially mean? How does it work? How important is it? Plant medicine integration is being used in cases of trauma resolution, and in quantum space where deep healing transpires. </p><p> We are going to discover a lot in this particular aspect of healing interactions, so stick around and learn a lot more in this episode, with host Denise Damijo, for a thought-provoking conversation that will take us on the path that will help us awaken and safely heal through plant medicine.</p><p> Come, tune in, and enter The Healer’s Realm.</p><p><br/><br/><b>About Bonnie Divina Maa</b></p><p> <a href='https://www.facebook.com/bonniedivinama'>Bonnie Divina Maa</a>, is a registered nurse and specializes in Energy Medicine, Yoga, Shamanic, and Tantric modalities for healing. Her work focuses on trauma resolutions and women’s issues. She also works as a singer, songwriter, yoga teacher, and a healing practitioner all over the world. She studied 500 Hour Yoga Teacher Training at Nepal Yoga Academy &amp; Retreat, and also studied Nutrition and Exercise Physiology at Florida State University. She is the author of the book, <a href='https://www.facebook.com/The-Place-Beyond-the-Story-105120004545213/'>The Place Beyond the Story</a>. </p><p> </p><p>Thank you for joining us on today’s episode. As promised, get your <a href='https://calendly.com/theshamanicgroup/30min'>FREE GIFT HERE!</a> If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us in <a href='https://www.youtube.com/@thehealersrealm555/featured'>YouTube </a>and <a href='https://www.instagram.com/theshamanicgroup/'>Instagram</a> to uncover more inside the world of healers. </p>]]></content:encoded>
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    <itunes:author>Bonnie Divina Maa</itunes:author>
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    <pubDate>Sun, 04 Apr 2021 07:00:00 -0500</pubDate>
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  <psc:chapter start="0:00" title="The Significance of Plant Medicine Integration in the Healing Process,  with Bonnie Divina Maa " />
  <psc:chapter start="0:55" title="Let’s get to know Bonnie Divina Maa and her works." />
  <psc:chapter start="1:45" title="How did Bonnie start her journey in shamanic plant medicine?" />
  <psc:chapter start="4:52" title="Bonnie tells us what exactly is plant integration and expands on its importance." />
  <psc:chapter start="7:12" title="Find out what level of stability is needed to be able to start the integration process." />
  <psc:chapter start="10:18" title="Denise shares her personal experience and views with an Ayahuasca ceremony." />
  <psc:chapter start="12:08" title="How to get the optimal experience and use the integration time wisely? " />
  <psc:chapter start="12:45" title="Listen to the dangers of not having the correct practitioner and not knowing the right questions to ask." />
  <psc:chapter start="15:52" title="Optimal experience includes: Dieta, Cannabis, and Sacred sex…" />
  <psc:chapter start="17:40" title="Let’s learn more about Dieta, in preparation for ceremonies." />
  <psc:chapter start="21:15" title="Learn about the process, the right way! Find the experts. Go to the right sources. Get to know the medicine!" />
  <psc:chapter start="24:00" title="More about the pre-integration process here (being Ayahuasca-ready) …" />
  <psc:chapter start="25:23" title="Now let’s pay attention on what the integration process is during the ceremony. What are the various different ways people do it?" />
  <psc:chapter start="31:05" title="Further works on this medicine will take the experience on a much deeper level, as it is a shadow plant." />
  <psc:chapter start="33:43" title="Looking at how the process has been harder, how Bonnie kept the momentum to keep going? Let’s hear it from her." />
  <psc:chapter start="35:50" title="The Ayahuasca way of healing deep wounds. The vine of the soul …" />
  <psc:chapter start="37:55" title="Know the questions to ask your practitioner when using this kind of integration." />
  <psc:chapter start="38:48" title="Take note: once the plant’s in you, she’s in you forever! You can awaken her any time with the help of a practitioner." />
  <psc:chapter start="42:40" title="Be aware of the dangers post-ceremony when the integration process isn’t honored." />
  <psc:chapter start="47:28" title="Know the true purpose and ultimate goal of plant medicine work." />
  <psc:chapter start="47:50" title="Get the information on what to ask a practitioner, HERE!" />
  <psc:chapter start="48:38" title="Connect with Bonnie through her website, MADRE DIVINA INTUITIVE HEALING." />
  <psc:chapter start="48:50" title="Also, watch out for her book coming up next month!" />
</psc:chapters>
    <itunes:duration>3066</itunes:duration>
    <itunes:keywords>wholeness, integration, ayahuasca, dieta, sex, plant integration, cannabis, ultimate, goal, healers, realm, medicine</itunes:keywords>
    <itunes:episode>1</itunes:episode>
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    <itunes:title>The Introduction</itunes:title>
    <title>The Introduction</title>
    <itunes:summary></itunes:summary>
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    <itunes:author>Denise</itunes:author>
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    <pubDate>Sun, 04 Apr 2021 07:00:00 -0500</pubDate>
    <itunes:duration>360</itunes:duration>
    <itunes:keywords></itunes:keywords>
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