The Inner Child Podcast

My Spiritual Miracles Story (Part 2) #190

Mon, 31 Aug 2026 15:00:00 -0700

The epic finale to my story of how my life changed forever... After a series of mystical encounters that left me (and multiple witnesses) transformed.

I have documented these incidents for over a year. In this 2-part special series, I enlist the help of multiple friends to retell our stories of mystical encounters, miraculous manifestations, Divine Feminine beings, and a message of hope for humanity.

Thank you to my friends Mia Kut, Danny Goler, Valli Manickam, Lily Zhao, Lucia, and Jean-Claude for joining my podcast and sharing their honest testimonials.

🎥 WATCH PART 1 ON SPOTIFY

🎥 WATCH PART 1 ON YOUTUBE

Mentioned In Episode:

💜 Apply To Work 1-1 With Gloria: Personalized and compassionate 1-1 sessions with clients who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
📕 Join My Email List & Receive Free Core Wounds Guide: Explore all 4 childhood wounds in this beautiful workbook with tips, affirmations, prompts. Downloaded 1000+ times. You'll also get on Gloria's email list for free!
📲 Follow Gloria on Instagram, and leave a comment about this episode!

Gloria Zhang (@bygloriazhang) from Vancouver, is a renowned intuitive, trained therapist, and award-winning author and TEDx speaker known for her signature style of translating deep esoteric ideas into everyday wisdom. Gloria hosts the global sensation, 'The Inner Child Podcast,' a self-help series which has captivated audiences across the globe, accumulating 2.4 million downloads. Her clients include accomplished athletes, founders, and entertainment industry giants.

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

My Spiritual Miracles Story (Part 1) #189

Mon, 24 Aug 2026 19:00:00 -0700

The true story of how my life turned upside down... After a series of mystical encounters that left me (and multiple witnesses) changed forever.

I have documented these incidents for over a year. In this 2-part special series, I enlist the help of multiple friends to retell our stories of mystical encounters, miraculous manifestations, Divine Feminine beings, and a message of hope for humanity.

Thank you to my friends Mia Kut, Danny Goler, Valli Manickam, Lily Zhao, and Jean-Claude for joining my podcast and sharing their honest testimonials.

🎥 WATCH ON SPOTIFY

🎥 WATCH ON YOUTUBE

Mentioned In Episode:

💜 Apply To Work 1-1 With Gloria: Personalized and compassionate 1-1 sessions with clients who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
📕 Download Gloria's Free Core Wounds Guide: Explore all 4 childhood wounds in this beautiful workbook with tips, affirmations, prompts. Downloaded 1000+ times.
📲 Follow Gloria on Instagram, and leave a comment about this episode!

TIMESTAMPS:
00:00 Teaser
02:39 Meet My Friend Mia (Founder of Luna Nectar)
04:27 Why Share My Story Now?
07:04 Awakening Begins 2016 In Peru
08:02 The Golden Elixir Vision
12:17 Meeting 90-yr Old Rosicrucian Teacher
16:51 Jean-Claude The Master
18:14 Significance Of Number 9
19:28 Danny Goler's Laser Code
20:54 Danny Explains Reality
23:56 Manifestation Stories After Costa Rica
28:12 Gloria's Prayer Process
29:55 The Free Desk Story
31:58 Divine Feminine Visits
32:44 Closing

#188: Never Guilt-Tripped Again! Try This Protection Trick.

Mon, 17 Aug 2026 19:00:00 -0700

Does someone overpower you with "guilt-tripping", when they pout, make you feel bad, or cry? This episode will give you the tools to stop falling for it, so that you can take your power back- Without feeling like a bad person or enabling people for their toxic behaviour.

Mentioned In Episode:

🎥 Interested In Joining Our Live Healing Segment? Apply to be on the show, and experience a 1-1 inner child session with Gloria! Applicants must be 21+.
On Sale: Get Guilt-Free Boundaries For Pleasers Course.
💜 Apply To Work 1-1 With Gloria: Personalized and compassionate 1-1 sessions with clients who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
📕 Download Gloria's Free Core Wounds Guide: Explore all 4 childhood wounds in this beautiful workbook with tips, affirmations, prompts. Downloaded 1000+ times.

TIMESTAMPS:

#187: Difficult Childhood? "You're Not Broken, You're Adapted!"

Mon, 10 Aug 2026 19:00:00 -0700

What if your "trauma" is actually your nervous system doing exactly what it was designed to do? Gloria is back on the Inner Child Podcast after a summer break to share how the healing industry is shifting from a "diagnostic" approach, to a heart-centred model of mental health! Plus, an exciting new announcement about a brand new podcast segment, where YOU can receive 1-1 healing from Gloria- for free!

Mentioned In Episode:

🎥 Interested In Joining Our Live Healing Segment? Apply to be on the show, and experience a 1-1 inner child session with Gloria! Applicants must be 21+.
💜 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for clients who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
📕 Download Gloria's Free Core Wounds Guide: Explore all 4 childhood wounds in this beautiful workbook with tips, affirmations, prompts. Downloaded 1000+ times.

TIMESTAMPS:
00:00 Introduction
01:19 Checking in After Summer Break
02:20 Masculine vs Feminine Approaches To Healing
04:59 CBT and DSM Origins
07:46 Trauma as Adaptation
10:12 Love and Connection Heal
14:00 Live Sessions Announcement
15:57 Why It Matters and Safety
19:27 Gloria's Mystical Experience
21:20 Calls to Action and Offers
24:00 Closing and Next Episodes

#186: Connect To The Divine Mother Earth, Your Real Mom!

Mon, 11 May 2026 18:00:00 -0700

What if your "real" mom is right underneath your feet? In this episode, I share how I believe unconditional motherly love can be accessed through Gaia/Mother Earth, not only through the mother who gave birth to you. I explain that our biological mothers can act like channels for divine mother energy (which we deeply crave and need), and that the “signal” can get blocked by their trauma, pain, or inability to embody the mother archetype. Plus, how to reconnect with the true source of Motherly Love!

Poem: Mother Earth by Jill Death

❤️ Join my upcoming online retreat: Mother Wound Online Retreat 🎉 >> Get Earlybird tickets before they sell out! ❤️

A powerful 1-day online experience to help you release old emotional patterns, heal the inner child, and feel lighter, happier, and free. Come dramatically cleanse from painful Mother Wounds...

Join me online for an immersive day of:

✨ Brand New Live Transformational Teaching
🎧 Immersive Sound Technology with Healing Frequencies
🌬️ Powerful Breathwork
🙏 Guided Somatic Release
✍️ New Cutting-Edge Exercises, Tools + Live Journaling

Timestamps:
00:00 Searching for Mother's Love
01:54 Gaia as True Mother
03:05 Moms as Love Channels, Not The "Source"
04:45 Earth as Archetypal Mother
06:02 When the Channel Breaks
07:52 Go Straight to the Source!
08:46 Light Mother Energy
11:52 Dark Mother Boundaries
14:07 Balancing Both Sides
15:35 Healing Through Nature
17:08 Call-To-Action
19:09 Poem Mother Earth

#185: Grieving The Mother You Never Got (But Deserved)

Mon, 04 May 2026 02:00:00 -0700

Is it normal to still feel so triggered by your mother, even years or decades later?In this deep-dive episode, we explore the missing piece of your healing: Grief. Grief is not just what happens when someone dies. We also grieve the timelines, futures, and life we never got. And the Mother Wound is the gap between what you need as a child, and what your mother could provide.

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Timestamps:

03:12 Why Grief Matters For Your Mother Wound
04:46 What Is Mother Wound?
13:13 Grieving Timelines, Possibilities, And "Fantasy Moms"
17:23 Four Losses To Mourn
18:52 Feel It To Heal
21:03 Earth As The Divine Mother Connection
22:45 Online Retreat Invitation
28:02 Final Healing Reminders

You're Invited: MOTHER WOUNDS ONLINE RETREAT

Thu, 30 Apr 2026 13:00:00 -0700

On Saturday May 23, I am hosting the Mother Wound Online Retreat 🎉

💜 >> Click To Get 65% Off Before The Sale Ends in 48 hours on Saturday!

A powerful 1-day online experience to help you release old emotional patterns, heal the inner child, and feel lighter, happier, and free.

To dramatically cleanse from painful Mother Wounds...

Join me online for an immersive day of:

✨ Brand New Live Transformational Teaching

🎧 Immersive Sound Technology with Healing Frequencies

🌬️ Powerful Breathwork

🙏 Guided Somatic Release

✍️ New Cutting-Edge Exercises, Tools + Live Journaling

For the next 48 hours only (Ends Saturday May 2nd), community members get 65% off tickets.

(That’s LESS than the cost of one therapy session… for an entire day of deep healing.)

If you’ve been carrying:

Guilt..
People-pleasing...
Self-doubt...
Emotional heaviness...
Painful relationship patterns...

This retreat is for you 💜

>> Click To Get 65% Off Before The Sale Ends!

#184: Instant Abundance in 10 Minutes! Try This Inner Child Technique

Thu, 09 Apr 2026 21:00:00 -0700

This is my fastest technique that allows you to drop into Abundance Energy in under 10 minutes. In this deep dive episode I share a mind-blowing story of synchronicity and manifestation of how I met my 90-year-old spiritual teacher, why union with the Divine is the key to attracting more, and some poetry to drive the teachings home!

Resources From Today's Episode:

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Poems From Today:

I Thank You God For Most This Amazing. - E.E. Cummings
Wild Geese. - Mary Oliver

Timestamps:
01:14 Abundance Beyond Money
03:35 Preview: 3-Day Awaken Your Inner Child Workshop
07:28 Why Becoming A "Child" Is The Key To Manifesting
08:38 What Are Synchronicities?
11:41 My Mindblowing Story Of How I Met My 90-Year-Old Spiritual Mentor!
19:24 The 10-Minute Instant Exercise
22:37 Shift From Lack
26:55 Poems On Gratitude
29:58 Nature Shows Enoughness
31:05 Calls To Action Recap
31:57 Vote In The Polls!
34:58 Free April Community Events

#183: Are Soulmates Real? Overcome Social Anxiety, Astral Projection Stories, & More | Q+A Fireside

Mon, 30 Mar 2026 15:00:00 -0700

This episode is an edited recording of my bonus "Ask Me Anything" Q+A Fireside Chat to celebrate 1000 members in our online community! In this heartwarming conversation, I tackle your biggest questions that include: Developing powerful intuition, how I overcame debilitating social anxiety to become a therapist, and even personal stories from astral projecting! Tip: The full list of questions are timestamped below, so that you can freely explore this fun conversation.

Resources From Today's Episode:

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
Visit Gloria's Website

Timestamps:
00:00 Welcome and Introduction
01:28 Guided Heart Meditation
03:30 "What Foods Help Us Connect With Intuitive Gifts?"
09:11 "How Did You Overcome Crippling Social Anxiety, Become A Therapist?"
13:06 "What Beliefs Did You Outgrow?"
15:00 "What Are Your Daily Rituals / Advice For Work Burnout?"
20:54 "How Did You Know How To Raise Your Younger Sister?"
24:07 "Can You Pick Up Objects During Astral Projection?"
32:09 "Are Soulmates Real/What Is The Purpose?"
36:46 "How To Start Making Decisions From Abundance Mindset"
41:57 "Overcoming Depression With Spiritual Work"
46:48 "Can Abusive Exes Be Soulmates?
48:42 "How To Tell If It's Wounds Or Intuition"
50:32 Secrets About Manifestation
55:24 Closing Takeaways

Everything is going to be okay (I saw the "DMT Code")

Wed, 18 Mar 2026 20:00:00 -0700

Today, I recall my lifechanging experience seeing the "Spiritual Code" at my friend Danny Goler's experiment retreat in Costa Rica. Also known as the "DMT Laser" experiment, not only did I receive a new spiritual gift(s) from the angelic realms, but my purpose and clarity has deepened. In this episode I share new messages of hope with you. Skip to 28:48 for the Guided Inner Child Exercise

DISCLAIMER: This podcast is for informational and educational purposes only. Nothing shared in this podcast should be taken as medical, therapeutic, or legal advice. This podcast is not advising or promoting the use of psychedelics. Any decisions you make are your own, and you should consult a qualified professional.

Resources From Today's Episode:

💜 Join The Free Cyclebreakers Community and meet other like-minded listeners! Each month we host free healing sessions and workshops over Zoom, and you are invited to come!
Visit Gloria's Website
Learn About the Simulation Laser Experiment (Code Of Reality)
DMT Simulation Code Of Reality (Interview with my friend Danny Goler)

Timestamps:

02:35 The "God Code" DMT Experiment with Danny Goler
05:19 Disclaimer & Warning About Psychedelics
06:54 Video: Seeing Reality's "Code"
08:34 My 5-MEO Revelations
10:38 The True Spiritual Purpose of "Inner Child Healing"
12:16 Manifestation Stories
17:08 New Spiritual Gifts
19:31 Updates To The Cyclebreaker Community
22:54 What Changed In My Body
28:48 GUIDED EXERCISE: Inner Child Heart Practice
32:01 Embracing Feminine Beauty
35:10 Final Blessing And Invite

Trauma Unlocks SPIRITUAL Abilities. Consciousness Is True Reality! (#181)

Tue, 24 Feb 2026 20:00:00 -0800

You're not crazy, bestie. Today is a wisdom-packed dive into how trauma (especially dissociation and freeze response) can “wake up” intuitive abilities like out-of-body experiences, intuitive, and even psychic abilities. I share my personal childhood stories, show you how to nurture dormant gifts, and most importantly- How to protect yourself from dangerous spiritual paths, as you heal.

Resources From Today's Episode:

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
Vipassana Retreat Centre 10-Day Retreat (Free)
The Monroe Institute
American Cosmic by Diana Walsh Pasulka
Passport To Magonia by Jacques Vallee
DMT Simulation Code Of Reality (Interview with my friend Danny Goler)

Timestamps:

01:45 Trauma Unlocks Intuitive Gifts

07:12 Reading Comments From Listeners

09:25 Topics For Today's Episode

11:38 Gloria’s Early Out-of-Body Story

15:45 The True Nature Of Reality

19:34 Cultural Filters and Supernatural Research

23:32 How Trauma Shifts Your Reality

23:51 Dissociation And The Energetic Realms

26:36 3 Types Of Intuitive Information We Receive

28:12 Caution About Developing Spiritual Gifts

33:43 Gloria's Recommendations For Training Facilities

35:50 Government CIA Psychic Programs

38:48 Call-To-Action

Risking My Reputation To Publish My Truth (#180)

Tue, 17 Feb 2026 16:00:00 -0800

What happened to Gloria? Now that I've had over 9 months to process, I finally address the elephant in the room of why I disappeared last year, and how it triggered a spiritual awakening that allowed me to "create" anything, instantly... with just my mind. Please bear with me as I struggle to vocalize a truth I've been keeping a secret.

UPCOMING FREE HEALING SESSIONS

💜 Join The Free Cyclebreakers Community and meet other like-minded listeners! Each month we host free healing sessions and workshops over Zoom, and you are invited to come!
Visit Gloria's Website

Timestamps:

01:27 Welcome Back + Dropping the Therapist Persona

08:26 The Elite Pedophilia Human Trafficking Ring

12:14 The Great Awakening & Recent News

18:32 UFO Abductions, High Strangeness & Everything Converging

25:07 Why I Went Missing For 6 Months

27:59 The Realization: My Spiritual Awakening

30:52 Manifesting Money Overnight... 3 Times

32:47 The Most Crazy Synchronicity

37:54 "Vortex Math" And The Number 9

43:29 Upcoming Free Healing Sessions

46:17 What’s Next?

Heal At Each Stage: Single, Broken Up, Or In A Relationship - Exclusive Panel! (#179)

Tue, 10 Feb 2026 19:00:00 -0800

** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **

A gold nugget from the vaults! In this exclusive interview, we're joined by a panel of three women who started their healing at different relationship stages: One was engaged, one had just broken up/moved out, and one was single. They share their transformative journeys and discuss how inner child healing actually helped them "fix" lifelong toxic relationship patterns.

TIMESTAMPS:

03:11 Panel Introductions

05:18 Personal Transformations and Testimonials

13:22 The Power of Community For Healing

20:37 Overcoming the 'Too Broken' Belief

23:16 Gratitude and Reflections

25:07 Overcoming Money Wounds

26:59 How To Believe You Can Heal

31:24 Navigating Relationships and Self-Discovery

37:47 Exploring the Feel, Heal, Attract Model

44:25 Final Thoughts and Special Offer

No More Anxious Attachment & "Emotionally Unavailable"! Success Story With Kirsta! (Episode 177)

Tue, 03 Feb 2026 08:00:00 -0800

** Join the waitlist to get an exclusive 90% OFF Soulmate Program (self-paced), only from February 14-16! Two Days Only! **

Today, I bring you an incredible interview with Kirsta, a 41-year old wonderful alumni who finally broke the cycle of of a lifetime of painful, toxic relationships - And finally met her husband! We discuss the specific tools of inner child work, self-regulation, and emotional healing. Whether you're single or in a relationship, this episode provides valuable insights on overcoming painful relationships and attracting healthy, fulfilling ones.

Timestamps:

00:00 Introduction and Exciting Announcement

00:39 Soulmate Coming Back With 90% Sale!

02:45 Interview with Kirsta Begins

08:55 The Power Of Inner Child Work

19:41 Kirsta Current Relationship

21:50 Adjusting to a Secure Relationship After A Lifetime Of Pain

22:14 Tools for Managing Anxiety

24:01 Self-Regulation and Emotional Healing

24:43 Biggest Takeaways from the Program

25:26 All About Attraction

26:05 Manifesting and Self-Worth

27:38 Embracing the Present and Future

Does Trauma Recovery Feel "Heavy"? Tips For Less Overwhelm (#175)

Mon, 19 Jan 2026 18:00:00 -0800

Are you sucked in the "Traumaverse"? Does recovery feel Heavy, Dark, and Depressing? Besties, this episode is for you! Today I help you tackle the emotional weight that can come with the healing journey and trauma recovery. We'll share practical tips to help you bring balance and joy back into your life, emphasizing the importance of integrating playful, lighthearted activities.

______________________________________

MENTIONED IN PODCAST:

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
✍️Journal Prompt: "What does my inner child need right now to feel balanced?"
🎧 Episode Recommendation:
- #3: Creative Inner Child Hacks to Beat Your Pandemic Lockdown Blues

TIMESTAMPS:

00:00 Introduction: The Emotional Weight of Healing
01:10 Getting sucked in the "Trauma-verse"!
02:05 Community Announcements and Housekeeping
03:25 Identifying the Problem: Overwhelmed by Healing
05:58 Balancing Healing with Lightheartedness
08:32 Practical Tips for a Balanced Healing Journey
14:21 Call to Action: Embrace Joy and Fun

#174: Numerology Healing Predictions For 2026

Tue, 13 Jan 2026 12:00:00 -0800

In this special New Year's episode, I discuss the numerological and spiritual transformation from 2025 to 2026, and how it will impact your healing journey. I share my five key predictions on how your wounds might be affected this year, a cultural push for authentic connections, trust wound re-triggers, and more. I also launched my philanthropy project 'Gloria Gives Back', and the free healing sessions we'll be offering!

______________________________________

MENTIONED IN PODCAST:

💜 Join The Free Cyclebreakers Community + Upcoming *Free* Inner Child Healing Sessions
✍️Journal Prompt: "What am I unwilling to feel right now?"
🎧 Episode Recommendations:
- #40 - How To Trust Your Own Decisions
- #127 - Guided Meditation To Revive Self-Trust
- #133 - Is He Lovebombing Me Or Just Nice? How To Trust Again After Toxic Love
💸 Book A VIP Day With Gloria: 1-1 Business Coaching For Healers, Coaches, & Wellness Practitioners who want to scale beyond 6-figures with ease and spaciousness.

TIMESTAMPS:

00:00 Introduction and Overview
01:03 Numerology and Spiritual Significance of 2026
03:52 Top Five Predictions for 2026
04:03 Prediction 1: Forward Energy and New Beginnings
05:52 Prediction 2: Cultural Push for Real Connections
12:01 Prediction 3: Trust Wounds and Healing
15:38 Prediction 4: Darkness Coming to Light
19:44 Prediction 5: Rise of Healers and Helpers
23:05 Community Initiatives and Final Thoughts

#173: How The "Elites" Profit From Your Trauma- Reclaim Your Power In 2026

Mon, 08 Dec 2025 18:00:00 -0800

This clip was from today's session of the Free 5-Day Inner Critic Bootcamp.

There is still time to register and catch up! Use this link:

Trigger Warning: SA, child abuse. Today's episode delves deep into the control systems set by the elite class, their influence on education, political systems, and economic disparities, and how these shape our inner critic and generational trauma. The session emphasizes the importance of reconciling with our inner child, recognizing the larger system at play, and empowering ourselves to heal and break the cycle of trauma.

TIMESTAMPS:

00:02 The Inner Critic Bootcamp Overview
04:16 The Spider Web Experiment
06:12 Generational Trauma and Societal Control
09:36 The Elite and Their Influence
13:05 The Jeffrey Epstein Scandal
15:48 The Empire Who Poisoned Our World For Billions
19:41 Corruption in Education
21:23 Unveiling the Truth About Robert Maxwell
22:33 The Reality of Our World
24:02 The Power of Self-Belief
25:41 Healing and Inner Strength
28:01 Community Support and Personal Stories
32:47 The Importance of Inner Child Work

#172: Stop Negative Thoughts & The Critical Voice In Your Head (Inner Critic Episode)

Wed, 03 Dec 2025 00:00:00 -0800

Want to stop those negative thoughts in your head that make you feel unworthy? Is there a dark programming in our society designed to keep us depressed and tired? In this insight-packed episode, I will answer all of the big questions when it comes to healing your Inner Critic, regaining self-confidence, and so much more!

*****

>> Join the FREE 5-Day INNER CRITIC BOOTCAMP with Gloria Zhang!

From Dec 8-12, come and reprogram your brain from negative to positive self-talk! This is a unique opportunity to get coached, win prizes, and join our incredible community of cycle breakers.

Please email us if you want to help and be part of our new movement: hello (at) bygloriazhang.com

#166: Urgent Call: Societal collapse in 2 years.

Sat, 27 Sep 2025 14:00:00 -0700

Please email us if you want to help and be part of our new movement: hello (at) bygloriazhang.com

______________________________________

MENTIONED IN PODCAST:

✅ Click To Sign Up For The Beta "Total Trauma Relief"

Recommended Mini-Course: Guilt-Free Boundaries For Pleasers:

#170: Why Bad People Get Away With Bad Things (While You're Still Struggling)

Mon, 21 Jul 2025 15:00:00 -0700

Today is a hard truth episode on why "bad people get away with it", while you are struggling to heal and pick up the pieces. We discuss psychology, energetic principles on how to change our realities, as well as the #1 real reason why abusers go on to have wonderful lives.

________________________________________

MENTIONED IN PODCAST:

1. 🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

#169: Her Inner Child Was "Shackled In Flames"! From Abuse, Addiction To PURPOSE (Success Story)

Mon, 14 Jul 2025 16:00:00 -0700

(Trigger Warning: Childhood Abuse) Get ready to have goosebumps in today's episode, where trauma healing and spirituality collide in the most surprising way.

In today's riveting conversation with the amazing Frankie Roe (@girlfriendheal), we dive into the "deeper" sides of trauma healing never before explored on this podcast. From how to turn your deepest pain into purpose, to understanding the "dark spiritual forces" that block healing- You will have one breakthrough or two by the end of this episode!

Access Frankie's *Free* Online Assessment: Is Your Wounded Little Girl Secretly Running Your Life?

________________________________________

MENTIONED IN PODCAST:

#168: Feel Unworthy? The Secret Is Realizing "Self-Worth" Doesn't Exist!

Tue, 08 Jul 2025 10:00:00 -0700

Still feeling unworthy or "not good enough" for success, love, attention? In today's surprising episode, I'm sharing my odd take on why giving up the search for "self worth" is actually the key to feeling more worthy! Plus, I share some funny stories of my past days trying to sell newspaper subscriptions as an anxious introvert!

#167: Help Is Here 💜 No More Barriers Or Excuses To Healing

Mon, 30 Jun 2025 16:00:00 -0700

https://bygloriazhang.com/workshop

Total Trauma Relief: Regulate Your Nervous System In A Single Workshop— NO Journalling, No Therapy, Just Less Triggers.

Thank you to our incredible volunteers for making this happen!

#164: From Narcissist Men & Clinical Depression to Getting The Queen Treatment (Sofia's Success Story)

Tue, 22 Apr 2025 03:00:00 -0700

In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. She candidly recounts her struggles with past relationships, the impact of a loving community, and how she learned to form a healthy, supportive relationship. Listen in as she talks about reclaiming her identity, and how she attracted her dream relationship.

***BIG ANNOUNCEMENT*** Situationship To Soulmate Program is closing its doors forever on April 25! Book A Free 1-1 Consultation Call: This is your last chance to book a free call and learn about joining the Soulmate program here.

______________________________________

MENTIONED IN PODCAST:

Download my FREE guide to healing the 4 Core Wounds here.
Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here.
REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)

#163: Feeling Desirable When The World Has Beauty Standards (Guided Workshop)

Tue, 08 Apr 2025 03:00:00 -0700

How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards? Let's keep it real today- In this "workshop style" episode, I’m guiding you through the fine line between what's "reality", and what a new shifting perspective on beauty is. We’ll explore four powerful journal prompts to help you tell the difference between real beauty and aesthetics, craving attention vs. craving connection, and how to find peace in being truly loved for who you are.

______________________________________

MENTIONED IN PODCAST:

Download my FREE guide to healing the 4 Core Wounds here.
🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

#162: Absent Father/ Depressed Mother Dynamic (The "Double Wound")

Tue, 01 Apr 2025 16:00:00 -0700

When you lost your father's love, you also lost your mother. In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these painful patterns.

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MENTIONED IN PODCAST:

Download my FREE guide to healing the 4 Core Wounds here.
🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

#161: Can't Connect With Your Inner Child? 4 Unconscious Blocks You're Facing

Tue, 25 Mar 2025 11:00:00 -0700

Struggling to make a "connection" to your Inner Child, or perhaps you visualize an empty room or nothing at all? These four common mental blocks might be unconsciously getting in the way (Reason #3 is especially meaningful)! Not to worry, Gloria to the rescue! In this episode, I break it all down for you.

______________________________________

MENTIONED IN PODCAST:

Download my FREE guide to healing the 4 Core Wounds here.
🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

#160: Emotionally Immature Parents: The 5 Icky Signs

Tue, 18 Mar 2025 10:00:00 -0700

Did your parents "throw tantrums", play the victim, or act more immature and childish than you? In this revealing episode, I break down the 5 telltale signs that you had "emotionally immature parents" so that you can begin healing from your childhood! I also structure some guidance on how to set boundaries with immature or narcissistic parents using the Feel, Heal, Attract framework.

Timestamps:

00:00 Introduction to Emotionally Immature Parents
04:32 Signs of Emotionally Immature Parents
12:32 Impact on Adult Relationships
21:58 Healing and Moving Forward
28:48 Setting Boundaries with Emotionally Immature Parents
32:03 Conclusion and Call to Action

________________________________________

MENTIONED IN PODCAST:

Download my FREE guide to healing the 4 Core Wounds here.
🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

#159: Strong Women: Receive Love Without Guilt!

Tue, 11 Mar 2025 12:00:00 -0700

"I'm tired of being strong! I secretly wish someone else would take care of ME!"

Today, we delve into the true, hidden, "guilty" desires of strong, independent women who secretly fantasize about being loved and nurtured in a relationship. But the BIG question remains- How do we begin to let go of control? And how did this pattern come from "parentification" in your childhood?

👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen"

In this brand new 90-minute experience I've created for you, we are:

Healing the wounded inner girl that's repeating painful cycles in your romantic relationships
Getting that delicious, Queen Treatment from an adoring partner
... All without feeling guilty!

Timestamps:

01:03 Personal Updates and Behind the Scenes
01:54 The Burdens of "Strong, Responsible Women"
03:15 Self-Reflection Checklist
07:58 The Root Cause: Parentification
11:59 Vulnerability Makes You Beautiful!
17:31 Real-Life Success Story: Kirsta's Transformation
21:26 Invitation to Free Live Training
23:16 Conclusion and Final Thoughts

________________________________________

MENTIONED IN PODCAST:

👑 Register for my new FREE live workshop: "Heal The Girl, Awaken the Queen"
Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

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WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#157: You're "Not Enough" but Also "Too Much" Paradox

Mon, 27 Jan 2025 18:00:00 -0800

In today's episode, I tackle the confusing and often painful experience of being told you're 'too much' and 'not enough' simultaneously. This paradox can deeply affect our relationships and self-worth. I'll share three practical tips to help you break free from this mindset, enhance your self-esteem, and build healthier relationships. From embracing imperfections to accepting differing opinions and setting strong boundaries, I'll guide you through actionable steps you can implement right now.

MENTIONED IN PODCAST:

Download my FREE guide to healing the 4 Core Wounds here.
🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Timestamps:

01:36 Understanding the Dilemma
02:06 Personal Experiences and Client Stories
03:27 Tip 1: Embrace Imperfection
11:40 Tip 2: Accepting Different Opinions
18:24 Tip 3: Setting Boundaries and Embracing the Villain Role
19:27 Navigating Friendships and Personal Growth
25:49 Recap and Final Thoughts

#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis

Tue, 14 Jan 2025 16:00:00 -0800

In this first episode of 2025, I reveal my gruelling daily battles with a serious genetic blood disorder and despite it still surpass outstanding accomplishments! I share how I've come to terms with an "unfair life", and the psychological reframing that helped me break through limits and surpass "normal" productivity. I also introduce David Rico's 'five givens in life' as tools to overcome feelings of unfairness and adversity. If you need a big dose of motivation, this episode is IT!

EPISODE HIGHLIGHTS:

01:54 Gloria's Health Journey
03:51 The Reality of Living with a Genetic Blood Disorder
06:10 How To: Mental Fortitude and Achievements
19:23 The "Five Givens" in Life by David Rico
25:10 Mindset Call-To-Action tips

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!
________________________________________

MENTIONED IN PODCAST:

Follow me for new high-performance and mindset content coming soon on @bygloriazhang!
Book A Free Healthy Relationship Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

#155: Beat Loneliness During The Holidays!

Sun, 22 Dec 2024 15:00:00 -0800

Feeling lonely during the holidays and tempted to "cuddle up" with someone you really shouldn't?

In this popular #throwback episode, I'm going to share a full list of tips and ideas on what to do when you feel "lonely and desperate" without feeling bad, and enjoy your own magic of the holiday- without the toxicity!

01:50 Overcoming Cuffing Season Temptations
03:08 Tips to Enjoy the Holidays Alone
10:49 Creating a Holiday Game Plan
15:33 Identifying and Avoiding Cuffing Triggers
18:56 Compassionate Self-Repair

***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***

EPISODE HIGHLIGHTS:

How to avoid "cuffing season" temptations to jump into relationships and ex-partners
Repairing when accidental backslides already happened.
Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone else

Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Follow for daily inspo on @bygloriazhang!

#154: Hitting Rock Bottom: Who Is Your Inner Child's "True Identity"?

Mon, 09 Dec 2024 16:00:00 -0800

Feeling lost and want to HEAL your way out of it? Listen to this episode!

Today's episode is a special excerpt from our latest live event Heal Your Inner Child Live, where Gloria taught some incredible concepts around reconnecting with your authentic, childlike self, and how to "answer the calling" after hitting rock bottom.

* LIMITED SPOTS: After incredible results from last month, Gloria is running another affordable 4-week healing group on January 13!

APPLY AND REGISTER HERE: bygloriazhang.com/heal

Enjoy this powerful talk, and make sure to join our free community!

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MENTIONED IN PODCAST:

Only 8 Spots Left! APPLY to join Gloria's powerful 4-week trauma healing group.
Get free bonus trainings by joining the official listener community on Facebook!
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#153: Why I Stopped Teaching Manifestation | Deception & Industry Lies (With Nadine Zumot)

Mon, 02 Dec 2024 19:00:00 -0800

Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!

How much is "enough"?

But there's a healthy way and a wounded way to manifest, and in today's collaboration episode I sit back down with familiar face Nadine Zumot (@nadinezumot) for a brutally honest, "tough love" dive into the hidden deception, overhyped promises, materialism, and dangers of the manifestation industry for folks with trauma.

Highlight Timestamps:

07:04 Understanding Spiritual Bypassing
15:37 The Dangers of Manifesting from Woundedness
38:42 Healing Through Financial Mistakes
39:49 Manifesting from What You Have
40:55 The Value of Relationships
41:41 Beware of Overhyped Promises
43:30 The Trap of Insatiable Hunger
57:46 The Richness of Authentic Connections

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MENTIONED IN PODCAST:

Sign up for Heal Your Inner Child LIVE (Free Healing Event)
Follow Nadine Zumot on Instagram!
Follow Gloria for daily inspo on @bygloriazhang!

#152: Oversharing & Feel SICK? 6 Signs Of An "Emotional Hangover"

Tue, 19 Nov 2024 18:00:00 -0800

Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!
Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th!

Feeling vulnerable ain't easy... In fact, it can make you feel sick.

The "purging" of trauma is a very real physical experience in our bodies, and you need to understand how to work through this. In this episode, I break down all the basics and 6 signs of an emotional/vulnerability hangover, and what to do about it!

______________________________________

MENTIONED IN PODCAST:

Sign up for Heal Your Inner Child LIVE (Free Healing Event)
Follow for daily inspo on @bygloriazhang!

#151: How To Feel Peace After A Life of Chaos/Trauma

Sun, 10 Nov 2024 15:00:00 -0800

* Only 8 Spots: Work with Gloria in this live 4-week trauma healing circle!

SIGN UP HERE: bygloriazhang.com/heal

Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to fuel my motivation.

We dive into an intelligent exploration of the paradox of high achievement and peace, and why it's so hard to let go of "chasing and striving".

And finally, we share some tips on getting deeper with vulnerability and your own truth.

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MENTIONED IN PODCAST:

Only 8 Spots Left! Join Gloria in this special, powerful 4-week trauma healing group.
Follow for daily inspo on @bygloriazhang!

#150: How A Mom Went From Toxic To Blissful Relationship in 14 Weeks w/ Sylvia (Success Story)

Tue, 08 Oct 2024 03:00:00 -0700

"That was the first time I connected with my inner child and it was just amazing."

Hey Besties!! I've got another success story for you today!

In this episode, I had a chat with one of my most inspiring clients, Sylvia, who is a mother, elementary school teacher, runner and mental health advocate. Sylvia went from being in a toxic relationship to empowering herself to heal generational trauma towards a now blissful relationship with the father of her daughter - and she did it in just 14 WEEKS using our Soulmate Program!!!

Amazing, right?

We also talked about how her daughter became part of her own healing as a parent, the influence of her culture on her childhood, breaking cycles, and so much more!

EPISODE HIGHLIGHTS:

How Sylvia's childhood and culture influenced her dating and relationship choices
Sylvia's healing journey using our Soulmate Program, navigating healing as a parent, and how she turned things around in just 14 weeks
Call to Action: Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

______________________________________

MENTIONED IN PODCAST:

Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"
Join the waitlist for the revolutionary 6-week inner child healing BETA:
https://bygloriazhang.com/beta

#149: Overthinking? Secret Tip To Stop Rumination and "Thought Loops"

Mon, 30 Sep 2024 20:00:00 -0700

"You are not your thoughts."

Why is it impossible to stop thinking so much? Do you get lost in your own mental stories and delusions, and you can't make the incessant thinking end?

If you said "yes" to all of that, it means you have an overdeveloped mind, and in this episode I will teach you how to take back control of the spiralling stories.

This one's a special treat because you get to see me in action during a real live coaching call, as well as 4 clear action steps at the end!

EPISODE HIGHLIGHTS:

Understanding the nature of the mind and why you can't stop thinking
Thoughts vs. Emotions, breaking the loop, and the role of consent in these intrusive and repetitive thoughts
Call to Action: You are not your thoughts, it's your brain's job to generate thoughts, don't give your consent to overthinking, avoid the practicing of noticing too much

______________________________________

MENTIONED IN PODCAST:

Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.
Join the waitlist for the revolutionary 6-week inner child healing BETA:
https://bygloriazhang.com/beta

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"

#148: Disorganized Attachment: The Hardest Style (Fearful-Avoidant)

Tue, 24 Sep 2024 03:00:00 -0700

"It’s not about fixing yourself, because you're not broken. It's about understanding why you react the way you do and learning to respond differently."

What is Disorganized Attachment Style and how do you heal from it?

Hey Besties! Today's episode is a much requested deep dive into disorganized attachment, otherwise known as fearful avoidant. I used to be wired this way, and I want to help our fellow besties to get some clarity and finally heal this pattern so you can be just like me - Happily engaged, in a healthy and secure relationship at last!

But it wasn't easy. And that's why I developed some helpful and effective strategies over the years so you won't have to go through what I did. Listen in as we explore the signs of this attachment style, why it happens, some very interesting historical facts and how to heal these toxic patterns using our Feel, Heal, Attract System.

Put your headphones on and enjoy this value-packed episode!
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EPISODE HIGHLIGHTS:

What Disorganized Attachment Style is, and how the Attachment Theory came about
My own journey in healing it and how you can use our Feel, Heal, Attract System to heal from it too
Call to Action: Get your FREE 1-1 Healthy Relationship breakthrough call with my coaching team here

______________________________________

MENTIONED IN PODCAST:

Listen to Episode 71: "WTF Are Anxious & Avoidant Attachment Styles?!"
Ready to take action? Book your one-to-one breakthrough call with my coaching team here
Join our Facebook Community for live Q&A sessions and community support

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"

#147: The Power Of Balancing Your 4 Emotional Seasons

Mon, 16 Sep 2024 21:00:00 -0700

Join the waitlist for the revolutionary 6-week inner child healing BETA:
https://bygloriazhang.com/beta

"You can't control the seasons, but you can control how you respond to them."

Nature goes through the four seasons, but did you know that you also go through your own four seasons in life?

Yes, bestie! Just as nature goes through summer, autumn, winter, and spring, so do our emotions. And in today's episode, I'm going to tell you why it's important to stay in tune with your season and act accordingly to this energy so you can fast-track your healing journey, for good!

I'll be sharing some personal experiences, as well as lessons from Taoism, to show how healing is a cyclical, transformative journey so you can walk away with actionable advice and understand how to navigate life’s cycles with more ease and grace.
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EPISODE HIGHLIGHTS:

The four seasons of life and what they actually mean
How to recognize and align with your seasons, and ancient teachings to become in flow with our life
Call to Action: Recognize your season, embrace the natural flow, tell us which season you are in right now by tagging me on Instagram @bygloriazhang or commenting below! Check out our sound technology development project and join the waitlist by clicking the link below.

______________________________________

MENTIONED IN PODCAST:

Join the waitlist for the revolutionary 6-week inner child healing BETA:
https://bygloriazhang.com/beta

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.
Order my book: "A Woman's Guide to Inner Child Healing"

#146: All About COMMITMENT Issues & Following Through (The Real 'Delulu Method')

Mon, 09 Sep 2024 23:00:00 -0700

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.

"Commitment phobia or fear of commitment is more than just hopping from one relationship to the next. It's a deeper inner child wound that sneaks into all areas of your life."

Did you know that commitment phobia may not only manifest in relationships but also when it comes to unfinished projects, hobby hopping or even in books or courses that you start but never finish?

And in this episode, I'll tell you how this childhood wound manifests in a lot of things that we do outside of relationships, why it happens and some helpful tips to help you heal this. Wondering what it involves? I'll give you a clue: "delulu is the solulu"

Sounds kinda funny but I promise - this has gotten me and my clients great results and I'd love for you to try it too!

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EPISODE HIGHLIGHTS:

How commitment phobia manifests in other things outside of relationships and why it happens
Three stories to illustrate the root causes of commitment phobia and how to overcome them
Call to Action: Explore your own fears around commitment, share your experiences with the Delulu method and your takeaways from this episode by tagging me on Instagram @bygloriazhang or participating in our Spotify poll below!

______________________________________

MENTIONED IN PODCAST:

Listen to Episode 32: Why Aren't they Committing to Me?
Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#145: How To Be A "Cyclebreaker", Spiritual Awakenings w/ Dr. Iris Yousaf (Success Story)

Mon, 02 Sep 2024 21:00:00 -0700

"Once we connect to our inner child, our soul, we connect to that divine part within us."

Hey Besties! I’ve got another success story for you guys today!

I’m super stoked to share this episode with an inspiring client of mine, Dr. Iris Yousaf, a Virologist-Author-Poet, who went from being anxiously attached to now finally being in a happy and healthy relationship, while reconnecting with her re-awakened spirituality.

Dr. Iris did all of this with the help of our Soulmate Program, using the tools and strategies needed to craft her own inner child healing journey. And you can do the same for your own dream life too!

Curious to know how she healed her inner child and started manifesting good things into her life?

Put your headphones on, press play and I hope you enjoy this very inspiring episode as much as we did! ✨

How the Soulmate program helped Dr. Iris go from being anxiously attached to finding her "soulmate"
Unlocking the connection between inner child healing and spiritual awakening
Book A Free 1-1 Breakthrough Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

______________________________________

MENTIONED IN PODCAST:

Buy Dr. Iris’ poetry book, “Evolution” on Amazon
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Apply to Private Coaching with Gloria: For successful high-achievers, entrepreneurs, and leaders who desire to heal their inner child. Apply here.

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#144: How To REPARENT Your Inner Child (Ultimate Episode)

Mon, 26 Aug 2024 19:00:00 -0700

"Reparenting means that we're creating a balance between asking for help and also helping ourselves."

Reparenting your own inner child can sometimes be overwhelming. And for some people, they're almost left with a sense of grief... And they might even tell themselves, "I wish my parents just did it the right way!" 😩

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

______________________________________

EPISODE HIGHLIGHTS:

What reparenting is and its impact on self-esteem, relationships, and emotional well-being
13 Questions to help you in your reparenting process
Call to Action: Prioritize self-care, some bonus journal questions, use the 13 Questions exercise or purchase my book for the full version for more.

______________________________________

MENTIONED IN PODCAST:

Order my book: "A Woman's Guide to Inner Child Healing"
🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
My Sister's Article in U of T!! https://www.utoronto.ca/news/phew-u-t-student-made-her-final-thanks-commuters-who-helped-during-ttc-delay

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#143: "My Old Patterns Are Back!" Listen To THIS

Mon, 19 Aug 2024 22:00:00 -0700

What if "old patterns" is not a sign you're going backwards... but actually a sign you're on the right track? So tune in as I teach you how to navigate these challenging times so that you can move forward with self-acceptance and compassion for your inner child.

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
______________________________________

EPISODE HIGHLIGHTS:

Why Regression is a sign of healing
How to understand trauma responses and some practical steps moving forward
Call to Action: Re-listen to the episode, embrace self-compassion, take ownership of mistakes and commit to making different choices next time.

______________________________________

MENTIONED IN PODCAST:

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#142: Embarrassed About Your Past Dating Choices? Don't Be Ashamed!

Mon, 12 Aug 2024 23:00:00 -0700

JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...
https://bygloriazhang.com/thelovablewoman

"Shame is like a virus. If you keep it inside, it will slowly fester and slowly kill you over time.”

Was your previous dating life a bit.. sh*tty?

Whether it's falling for narcissists, having inappropriate crushes, or being the toxic partner in a relationship, these choices can weigh heavily on our self-esteem and hinder our ability to move forward.

But bestie, it's okay! Okay?? I'll tell you why in today's episode as I delve deeper into the unspoken feelings of shame and embarrassment around past dating decisions. We'll talk about the most common dating choices that lead to shame and how you can offer that compassionate approach to your inner child so you can heal and forgive yourself moving forward.

Listen til the end so you can learn from my powerful three-step call to action towards self-forgiveness and healing.

JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...
https://bygloriazhang.com/thelovablewoman

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EPISODE HIGHLIGHTS:

How to understand shame in dating and why you shouldn't beat yourself up for it
Four common dating choices that lead to shame
Call to Action: Listen to stories from other people who went through the same thing, talk to someone you trust about your experiences, and Join The Lovable Woman:
https://bygloriazhang.com/thelovablewoman

______________________________________

MENTIONED IN PODCAST:

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Follow for dating advice @soulmatemethod
Book A Free Love Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁

#141: 9 Secrets To Feeling LOVABLE & Worthy Of Love

Mon, 05 Aug 2024 20:00:00 -0700

JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days...
https://bygloriazhang.com/waitlist

Do you ever feel unlovable? Unworthy of love that you unintentionally push people away?

I've been there too, besties! And in today's episode, I thought of sharing my own personal experience when I self-sabotaged my very first "healthy" relationship in the past. This is when something called "cognitive dissonance" happens and we start to question ourselves, "am I really deserving of this person's love and admiration?"

While I'm very happy that I finally manifested my dream hubby, Andrew, in my life - I thought I'd take this opportunity to teach you how to not make the same mistake and to manifest the love that you deserve; just like how I did it! I'm sure you'll learn a lot today as I share 9 tips on how to feel lovable and worthy of love.

Stay tuned til the end because I also have some exciting news for you!!

So... Are you ready to receive the love you deserve? Let's get right into it!

JOIN THE WAITLIST TO MY NEW 5-DAY PROGRAM:
https://bygloriazhang.com/waitlist
https://bygloriazhang.com/waitlist
https://bygloriazhang.com/waitlist

"The Lovable Woman 5-Day Accelerator" to go from feeling like a doormat to a dream girl in five days
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EPISODE HIGHLIGHTS:

How I self-sabotaged my first healthy relationship
9 Tips on how to feel worthy of love
Call to Action: Join the Waitlist: Be the first to access "The Lovable Woman 5-Day Accelerator" by joining the waitlist here. Share your thoughts in the comment section below about today's episode.

______________________________________

MENTIONED IN PODCAST:

Join the Waitlist: Be the first to access my $12 Course: "The Lovable Woman 5-Day Accelerator" to go from feeling like a doormat to a dream girl in five days: https://bygloriazhang.com/waitlist

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Follow for dating advice @soulmatemethod
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#140: I STOPPED People Pleasing

Tue, 30 Jul 2024 03:00:00 -0700

"Give yourself self compassion. There are no bad parts. It's okay to have bad bitch energy. Start to be okay with it."

Do you still struggle with people-pleasing even if you've been doing that inner work?

If you do, don't worry bestie. I'm here to tell you that I used to struggle too! And in this episode, I'm delving deeper into the intricate dynamics of people pleasing, while I share some personal insights from my own journey to overcoming this pervasive habit.

I'll also tell you how a midlife crisis and a pivotal childhood memory helped me in confronting deep-seated people-pleasing tendencies (watch til the end so you can get a glimpse of what I did!). And lastly, don't forget to grab a pen and paper for today's call to action; I'm sharing three key strategies that helped me dismantle this behavior and embrace a more authentic version of myself. I hope it helps you too! ✨
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EPISODE HIGHLIGHTS:

How a midlife crisis and a childhood memory helped me confront my people-pleasing patterns
A glimpse of my transformative mentor session and how it helped me embrace my authentic self
Call to Action: Have self-compassion, make a list of icons that you admire, remember that being nice is a worldwide cultural scam. Create your own alter-ego and comment that name on the Spotify box below!

______________________________________

MENTIONED IN PODCAST:

Order my book: "A Woman's Guide to Inner Child Healing"
Listen to Episode #136: Stop Rescuing and Saving People
Listen to Episode #89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds
Listen to Episode #4: How to Stop People-pleasing (and WHY we do it)

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Follow for dating advice @soulmatemethod
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#139: From Divorce & Depression to DREAM Relationship w / Dr. Tristan Buzzini (Success Story)

Tue, 25 Jun 2024 10:00:00 -0700

"We accept the love we think we deserve, including the love that we give ourselves."

Hey Besties!

I'm back again with another *Love Success Story* from one of the most inspiring people I know, Dr. Tristan Buzzini! Tristan is a a highly sought out clinician who is a Gender Affirmative Care Specialist and an LGBTQ+ Activist who is revolutionizing hospital and correctional settings.

In this powerful and heartfelt episode, I reconnect with Tristan, a former client and proud alumni of the Soulmate Program as he talks about his transformative journey from "rock bottom" after a divorce, to using our 3-step method to attracting an AMAZING loving new relationship!

We also chat about why high-achievers resist getting help because it's hard to let down "the walls of being professional"... and how it's all BS!

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.

______________________________________

MENTIONED IN PODCAST:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Check out Dr. Tristan's work here

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#138: The Number 1 Reason Why Your Self-care is Making You Feel Worse

Tue, 04 Jun 2024 03:00:00 -0700

"The ego has put on a disguise of self-care and tricking us into thinking that we're doing the right things when really, we're doing the exact same pattern of avoiding feeling our emotions."

Do you do a lot of "self-care" but never really feel better?

Bestie, if you're someone who listens to a bunch of podcasts, reads a lot of self-care books, do bubble baths, spa, or even entertain yourself with a coloring book just to feel "better," then this episode is for you.

In this episode, I'll tell you why sometimes your self-care is actually making you feel worse. Maybe it's not in the act of self-care itself, but rather, something that you might be avoiding, distracting yourself with and burying underneath with all these self-care activities.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇

______________________________________

MENTIONED IN PODCAST:

Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#137: Female Friendships & Sisterhood Wounds w/ Deidre Sirianni

Tue, 28 May 2024 03:00:00 -0700

"Within doing this inner work of listening and understanding the language of the soul and taking massive inspired action in just three months, I healed myself of three of the four autoimmune diseases."

Hey Besties! I'm very excited to share today's episode featuring my good friend, Deidre Sirianni @iamdeidresirianni as we talk about the sisterhood wound, navigating difficult female friendships, and the journey of healing and self-discovery.

Deidre Sirianni is an International Best-Selling Author, TEDx Speaker, and Business Coach for people who are ready to make a bigger impact on the world with their message and gifts. She is the founder of Radically Aligned Academy, where Visionaries, Impact-Driven Entrepreneurs, and Leaders come to master their inner world, take their message to stages, write books, and step more fully into their full potential.

In this inspiring episode, our guest Deidre shares her transformative journey of turning past trauma into one of her greatest gifts and life mission.

Deidre and I would love to see you guys at our upcoming event! The Awakening Her Summit, which is a 2-day full speaker lineup in the heart of Vancouver BC, for women who are ready to awaken their inner power and step into their highest self expression. See you there! ✨

***Attend The Awakening HER Summit and meet Gloria in-person in Vancouver June 22 & 23rd by clicking this link! Use code GLORIA10 for 10% off***

______________________________________

MENTIONED IN PODCAST:

Attend The Awakening HER Summit and meet Gloria in-person in Vancouver June 22 & 23rd! Use code GLORIA10 for 10% off
Connect with Deidre on Instagram @iamdeidresirianni and check out her work at www.radicallyaligned.com

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#136: Stop Rescuing And Saving People

Tue, 21 May 2024 03:00:00 -0700

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.

"We tell ourselves that we're doing this for them when it's actually to relieve ourselves of our own guilt of our own discomfort."

Do you ever feel responsible when other people struggle and always feel the need to rescue them?

Besties, there's nothing wrong with helping people in need. But you might need to step back for a bit and ask yourself: Am I really helping them or am I robbing them of this experience they need to learn from?

In this episode, I'll tell you why we shouldn't rescue people and what you should be doing instead if you want to make a positive impact in someone's life.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇

______________________________________

MENTIONED IN PODCAST:

Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang
Listen to Episode #89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds
Listen to Episode #36: You Are Not a Rehab Center for Broken People
Listen to Episode #62: How To Heal Anxious Attachment in 6 months with Ronalee (Success Story)

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz

Tue, 14 May 2024 03:00:00 -0700

"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet."

Hey Besties! I'm so excited to share this episode with you today, as I had a very insightful and inspiring conversation with my client and fellow Coach-Healer, Raina Lutz @rainadawnlutz.

Raina is passionate about healing her clients through Mindfulness, Ancestral-Shamanic Medicine and Food Traditions. In this episode, she shares her own inner child healing journey, delves deep into nutrition, Shamanism and how it all ties into her own practice and life mission.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇

______________________________________

MENTIONED IN PODCAST:

Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang
Connect with Raina via Instagram @rainadawnlutz
Check out Raina's work at www.rainadawnlutz.com
Listen to Episode #95: My Ayahuasca Experience (Why It Didn't "Fix Me" And How The Podcast Idea Was Born)

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#134: FIX Your Abundance Mindset With The Attachment Trick

Tue, 07 May 2024 03:00:00 -0700

"The problem with having inner child wounds is that we're so used to being in lack, in scarcity of not having enough love, not having enough care or affection, that our entire brain becomes wired to think in terms of abundance."

Do you ever feel like the abundance in your life comes and goes? Abundance overflows and then suddenly.. you fall off the wagon.

In today's episode, I'll teach you how to hack this and stay in abundance mindset permanently! It's this weird little secret that I figured out a while ago, that helped me change from being this really inconsistent person with my mood and mindset, to someone who is more consistently abundant on a regular basis.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇

______________________________________

MENTIONED IN PODCAST:

Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang
Listen to Episode #67: How To Manifest Desires Into Reality (& How I Got My Dream Book Deal With NO Manuscript!)
Learn about the Heal, Feel, Attract system and Order my book: "A Woman's Guide to Inner Child Healing"

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#133: "Is He LOVEBOMBING Me Or Actually A Nice Person?" Learning To Trust Again After Toxic Love

Tue, 30 Apr 2024 03:00:00 -0700

"It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feeling bad."

Do you ever have doubts whether someone is love bombing you or is actually being nice? If you've been in toxic relationships, this can definitely get confusing sometimes.

So in this episode, I'll teach you what love bombing is and some practical tips on how to know if you're falling into a trap of toxic love or if it's something healthier, more genuine and for keeps.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
https://youtu.be/T10mKfyFbds
https://youtu.be/T10mKfyFbds
https://youtu.be/T10mKfyFbds
https://youtu.be/T10mKfyFbds
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EPISODE HIGHLIGHTS:

How being in toxic relationships affect your trust and judgement
What love bombing is, the kind of person to love bomb, and how to spot people who are genuinely kind
Call to Action: Keep a journal of questionable behaviors, find out if you are in a trauma bond, book a free consult to see if the Soulmate program is right for you. Click on the link below to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)

________________________________________

MENTIONED IN PODCAST:

Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang
Listen to Episode 14: When love hurts, Are you in a trauma bond?
Listen to Episode 127: Guided Meditation - Revive Self-trust & Confidence like a Goddess

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)

Tue, 23 Apr 2024 08:00:00 -0700

"As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment."

Are you struggling to cope in a toxic environment? In this episode, I'll teach you some practical tips on how to cope when toxic things like work culture, relationships or home environment trigger you.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang

________________________________________

EPISODE HIGHLIGHTS:

Why we get triggered with toxic situations or environments
Three practical ways to cope in these types of environments
Call to Action: Set goals for your new environment, create your game plan, find ways to fill your cup. Click on the link below to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)

________________________________________

MENTIONED IN PODCAST:

Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang
Listen to Episode 131 - Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)
Crisis & Chat Lines International: https://findahelpline.com/
Domestic Violence Resources International: https://safeandtogetherinstitute.com/international-domestic-violence-resources/

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)

Tue, 16 Apr 2024 11:00:00 -0700

"The institutions and systems that make up our modern society, have been created by people with trauma."

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang

Research: Environmental 'memories' passed on in epigenetics: https://www.psycom.net/trauma/epigenetics-trauma
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EPISODE HIGHLIGHTS:

The reason why healing in this world is so hard
My big reveal and what's about to come in Season 2
Call to Action: Click here to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)

________________________________________

MENTIONED IN PODCAST:

Subscribe to my YouTube channel and watch this episode on YouTube - don't forget to say "Hi"! https://www.youtube.com/@bygloriazhang
Listen to Episode 90 - The Truth: Humanity's Core Wound (Really Deep)

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#130: What Is Inner Child Healing? (My TEDx Talk!)

Mon, 25 Mar 2024 07:00:00 -0700

Hello, besties! It's been a while! :)

I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on something exciting and awesome behind the scenes. Yes, Season 2 is currently in the works and I can't wait to get back at it with a fresh take and record more inspiring content for you guys.

Anyway, I thought I'd stop by and share this nugget episode of my TEDx Talk, which has finally been uploaded recently on YouTube! It was one of the most exciting milestones for me and I'm very excited to share this talk with you.

If you'd like to watch the whole thing, please help us boost and tickle that YouTube algorithm. You can search for Inner Child Healing Gloria Zhang TED talk or click the link in the show notes. And if you would like to, you can give it a like, drop a comment, and share it with someone. ✨

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

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EPISODE HIGHLIGHTS:

How I discovered inner child healing
How childhood wounds affect our relationship with ourselves and others
Call to Action: Click here to watch the full version on YouTube and feel free to like, comment, share to others who might need it

________________________________________

MENTIONED IN PODCAST:

Watch the full version of my TEDx Talk on YouTube and let us know how it helped you
Visit bygloriazhang.com for coaching inquiries

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#129: Heal Your Feminine Wound & People-Pleasing

Tue, 27 Feb 2024 03:00:00 -0800

"A loved child means that you are always taken care of. And she trusts that the universe does take care of her"

Hey, besties! I'm so excited to share today's episode taken from last week's free masterclass, "Get the Princess Treatment"!

The class was designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess; and I'm sharing it today because I have never ever in the history of doing this had so much feedback, so many emails and comments about a teaching as I did for this class.

If you are someone wants to heal their feminine energy and learn to receive more and to receive better, I'm sure you'll love this one! Even if you're a guy listening, you'll still be able to learn so much about feminine energy as well; because a harmonious balance of energies exists within all of us.

Drop a comment in the Spotify box or send us a message in the DMs or via email if this episode helped you!

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

EPISODE HIGHLIGHTS:

Trauma roles, What the Princess Archetype really is and the common stereotypes that unhealed women are attracted to
How to heal your feminine energy and learn to receive better
Call to Action: Tell us your biggest takeaways from this episode through the comment section below!

________________________________________

MENTIONED IN PODCAST:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Visit bygloriazhang.com for coaching inquiries

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#128: Get The Princess Treatment (Awakening Your Maiden/Princess Archetype)

Tue, 13 Feb 2024 09:00:00 -0800

"Princesses are always taken care of, always taken care of by the universe."

**Join my FREE live masterclass, "Get the Princess Treatment" designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess**

Do you ever feel awkward or even guilty when people help you or pamper you?

A lot of us might feel that way but if you're someone like me who likes to be treated like a princess especially in relationships, listen up because in this episode, i'm gonna reveal what most strong, successful, high-achieving women REALLY want.

Today, we'll also be talking about awakening your Princess Archetype in a balanced, healthy way.

Curious to know what this thing is all about? Get cozy, put on your headphones and let's dive straight into it!

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

EPISODE HIGHLIGHTS:

Why most women become strong, independent, high achievers
What the Princess Archetype is and how it feels like
Call to Action: Join my live masterclass, "Get the Princess Treatment" and check out the link in the show notes. Tell us your biggest takeaways from this episode through the comment section below!

________________________________________

MENTIONED IN PODCAST:

Join my FREE live masterclass, "Get the Princess Treatment" designed for strong, independent, successful queens who also secretly desire to be spoiled and adored like a feminine princess
VIP days and one intimate private coaching spot available at bygloriazhang.com 🥂

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#127: Guided Meditation - Revive Self-Trust & Confidence Like A Goddess

Tue, 23 Jan 2024 08:00:00 -0800

Hey Besties!

Today's episode is a different one and I'm excited to share with you a guided meditation that will allow you to rebuild and empower trust within yourself so that you can confidently trust your own decisions again. (This meditation will be included in an upcoming course I'm creating)

If you're feeling regretful or lost with how your life is going, this meditation will surely help you release tension, forgive your past decisions and unlock the fullest potential to your self-confidence.

So get comfortable and cozy, my loves. I hope that you'll feel empowered and renewed after this episode. ✨💜

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Download my FREE Guide to Healing Your Core Wounds here

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

The FREE guide to healing all 4 core wounds is available once again, bestie!

This is a 10-page e-book that gives you specific affirmations and clear steps to re-parent all 4 wounds: Abandonment, Guilt, Trust, and Neglect.

Over 5000 besties have already downloaded it. Get YOUR free copy by clicking here.

#126: Overcome Adversity & THRIVE in 2024 (7 Powerful Tips)

Tue, 09 Jan 2024 03:00:00 -0800

"Healing can sometimes feel like an uphill battle. But it's also a journey where we can learn so much about ourselves."

Happy New Year, besties!

Today, we are welcoming 2024 with 7 Powerful Tips to overcome adversities and life challenges. This episode was actually inspired by a recent diagnosis that I had, which I successfully turned around using the 7 tips that I'm about to share with you.

And since everyone has been jumping on the "new year's resolution" train, i thought that this topic might be very timely too, especially if you're someone who's wanting to take their healing to the next level and show up as the highest version of themselves.

I hope that this episode inspires you to thrive in 2024! ✨

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

EPISODE HIGHLIGHTS:

My diagnosis which inspired this episode
How to Overcome Adversity and Thrive in 2024 with these 7 Powerful Tips
Call to Action: Follow these tips or come to my Free Book Launch Party so we can do it together! Tell us your biggest takeaways from this episode through the comment section below!

________________________________________

MENTIONED IN PODCAST:

Listen to Episode #122: 3 Self-Discipline Affirmations The Healthy Way
Download my FREE Guide to Healing Your Core Wounds here

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#125: 3 Powerful Questions for a New Year, New You

Sun, 10 Dec 2023 23:00:00 -0800

🎁Enter Gloria's epic raffle contest that ENDS DEC 14, with over 10 prizes (valued at over $500!) Leave an honest review of the book on Amazon, and email your screenshots to hello@bygloriazhang.com to receive your free raffle tickets. Good luck, besties!!

🎟️1 RAFFLE TICKET = 1 Honest Review
🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist

"Who do I want to show up as next year? Who is the person that I want to step into and embody for 2024?"

Hey Besties! Another year is coming to an end...

And in today’s episode, I’ll teach you 3 powerful questions to ask yourself so you can prepare for the new year and the new you. A version of you that you’ve always wanted to become.

Ready for this exciting new milestone? Let’s do it!

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

EPISODE HIGHLIGHTS:

Why you shouldn’t feel down or behind at the end of this year
Three powerful questions to create a “New Year, New Me”
Call to Action: Follow these exercises or come to my Free Book Launch Party so we can do it together! Tell us your biggest takeaways from this episode and identities you want to embody in 2024 through the comment section below!

________________________________________

MENTIONED IN PODCAST:

Join the book review raffle to win prizes! Leave a book review on Amazon and send a screenshot to hello@bygloriazhang.com
Order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

________________________________________

FREE RESOURCES:

Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#124: Living Free From Suffering! (One Year Update w/ Coach Steph)

Tue, 05 Dec 2023 08:00:00 -0800

🎟️1 RAFFLE TICKET = 1 Honest Review
🎟️10 RAFFLE TICKETS = 1 Review, Follow Author, Add Book To Wishlist

"The deepest healing is happening beyond our awareness, and it feels like being stuck. But gradually, when you stick with it, you start to see your life change in the way that serves you."

Hey Besties! Today's special guest is giving us an update after one year!

And it's none other than Coach Steph Lane, a Soulmate Program graduate who is now coaching as part of our team! She was on episode 68 over a year ago where she talked about Healing The Wounded Feminine.

In today's episode, we are talking to Steph about why inner child healing is a continuous process, the art of consistency, her experiences of now also being a coach on the inside of the program and how that's shaped and changed her life.

She's a beautiful soul inside and out, and this was an amazing interview that you guys are gonna love so much!

**Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Join the book review raffle to win prizes! Leave a book review on Amazon and send a screenshot to hello@bygloriazhang.com
Order my book: "A Woman's Guide to Inner Child Healing"
Listen to Episode #68: (Success Story) Healing Deep Insecurity & The Wounded Feminine With Steph
Connect with Coach Steph via Instagram @steph.knee.lane
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you & receive a free 3-page healing plan by booking a free call here.

________________________________________

FREE RESOURCES:

Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

SPECIAL #8: How To Live Your DREAM Life Every Day (Episode 123)

Fri, 24 Nov 2023 03:00:00 -0800

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Are you ready to live your DREAM life?

What comes after healing isn't just surviving, it's living, it's feeling magic.

As we wrap up our minisode all-month-long special, and celebrating the release of my book, "A Woman's Guide to Inner Child Healing", today is sort of our epic conclusion, where I'll be sharing an excerpt from my book about what it takes to truly create the life of your dreams.

And besties, you can do it at any age, whoever you are, wherever you are in the world! To go from surviving to thriving. and experiencing the most colorful, beautiful, magical version of you. ✨

EPISODE HIGHLIGHTS:

How to start attracting the things you want in life
Why the magic in your life really lies within you
Call to Action: Post one beautiful thing in your life, comment below this episode on Spotify and check out my book on Amazon, "A Woman's Guide to Inner Child Healing" for more in depth check lists, exercises and journal prompts to help you in your own healing journey.

Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing"

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

SPECIAL #7: 3 Self-Discipline Affirmations The Healthy Way (Episode 122)

Tue, 21 Nov 2023 03:00:00 -0800

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Discipline = No pain, no gain??

Well besties, i'm here to tell you that it's not really the case! You can still practice self-discipline without overworking yourself too much or being punished for not doing enough.

And in this 7th Minisode of our Special Inner Child series, I'm gonna teach you 3 affirmations from my book for healthy self-discipline so that you can start getting things done and feel good about it at the same time!

This is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", so we are dropping eight mini episodes for your inner child all month long! Every single episode is a specific exercise, prompt or tip designed to help you heal trauma and move forward.

EPISODE HIGHLIGHTS:

Why we struggle with self-discipline
How to self-discipline the healthy way
Call to Action: Use my 3 affirmations to help you with disciplining yourself the right way and check out my book on Amazon, "A Woman's Guide to Inner Child Healing" for more in depth check lists, exercises and journal prompts to help you in your own healing journey.

Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing"
Three affirmations for healthy discipline:

You have the the ability to do hard and difficult things
It's okay to feel bored or upset
I can take this one step at a time

3. Listen to Episode #120: Secrets to Self-care the Right Way

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

SPECIAL #6: Copy this SCRIPT for self-forgiveness and apology (Episode 121)

Fri, 17 Nov 2023 03:00:00 -0800

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Are you struggling with liking or loving yourself?

Maybe you feel this way because you haven't really forgiven yourself. And also because you haven't really apologized to your inner child.

So if you're struggling with this, today's minisode is for you! And I'm actually going to give you a letter template that you can just copy and paste, make it your own - it's designed to help you apologize to the child within that you've neglected or abandoned all of these years.

We are at Day 6 of our Special Inner Child Series and this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", where we drop eight mini episodes for your inner child all month long! Every single episode is a specific exercise prompt or tip designed to help you heal trauma and move forward.

EPISODE HIGHLIGHTS:

Why we should always be careful with our self-talk
How you can use my apology template to say sorry to your inner child
Call to Action: Follow this tip and check out more in-depth exercises, prompts and templates from my book "A Woman's Guide to Inner Child Healing" to help you in your own healing journey.

Dear Little _______, I’m sorry for the way that I’ve _________. I made you feel _________. I judged, shamed and criticized you for simply being a child who was protecting themselves. I realize now that you were just _________. And although I’m only human and will make mistakes along the way, what I promise to do differently than mom/dad/caregiver is __________________. I will show you my intentions through my actions, no matter how long it takes for us to build trust. I love you. Love, ____________

2. Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing"

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

SPECIAL #5: Secrets To Self-Care The Right Way (Episode 120)

Tue, 14 Nov 2023 03:00:00 -0800

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Do you find it hard to consistently practice self-care?

You don't have a routine. You neglect yourself constantly. You're always tired, always lacking energy, always just not feeling good.

I used to neglect my own self-care too but in today's Minisode #5, I'll be teaching you how to do self-care correctly using one of the exercises that I have in my book. You'll also learn what the difference is between a secure person and an insecure person so that you can feel good, feel energized, and taken care of all the time.

Again, this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", where we drop eight mini episodes for your inner child all month long! Every single episode is a specific exercise prompt or tip designed to help you heal trauma and move forward.

EPISODE HIGHLIGHTS:

How I used to ignore self-care and why you're going through it too
The difference between secure and insecure people, Maslow's Hierarchy of Needs
Call to Action: Check out this 7-day experiment that I teach in my book, "A Woman's Guide to Inner Child Healing" and learn how to self-care the right way.

Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing"

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

SPECIAL #4: Stop Overthinking & Make The Right Choice Every Time (Episode 119)

Fri, 10 Nov 2023 03:00:00 -0800

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Do you tend to overthink a lot and find it hard to make decisions?

Don't worry, besties! Because today's Minisode #4 is for the over-thinkers and over-analyzers who are often finding it hard to make a decision.

To celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", we are dropping eight mini episodes for your inner child all month long! Every single episode is a specific exercise prompt or tip designed to help you heal trauma and move forward.

So stay tuned as I read an excerpt of my book explaining the "Choice Pendulum Exercise" that will surely help you make the right choice every time.

Ready for this inner child healing hack? Let's dive right in!

EPISODE HIGHLIGHTS:

Why you overthink and find it hard to make decisions
How the Choice Pendulum Exercise can help you make the right choice
Call to Action: Use the Choice Pendulum Exercise when you're overanalyzing and check out my book on Amazon, "A Woman's Guide to Inner Child Healing" for more in depth check lists, exercises and journal prompts to help you in your own healing journey.

Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing"

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

SPECIAL #3: Why You Have Mixed Feelings Towards Your Family (Episode 118)

Tue, 07 Nov 2023 03:00:00 -0800

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Do you have mixed feelings about your family or friends?

Hey Besties! Welcome to Day 3 of our Special Inner Child series!

In today's episode, I'm going to tell you why you are feeling this way towards a family member or even a friend. Where sometimes it feels like they haven't really done anything bad towards you yet, but that feeling of resentment or anger is affecting your relationship.

I'm also sharing an excerpt of my book to explain this and teach you an exercise to process and to also help you in your own healing journey.

And again, this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", and we are dropping eight mini episodes for your inner child all month long!

EPISODE HIGHLIGHTS:

Why you have mixed feelings towards family or friends
How my book and some exercises can help you process that emotion
Call to Action: List down 5 words to describe that person and for more in depth exercises, check out my book on Amazon, "A Woman's Guide to Inner Child Healing" to help you in your own healing journey.

Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing"

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

SPECIAL #2: How To Correctly Deal With Your Triggers (Episode 117)

Fri, 03 Nov 2023 02:00:00 -0700

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Do you have a hard time dealing with your triggers?

Don't worry, besties! In Day 2 of our Special Inner Child series, I'm gonna teach you how to correctly handle your triggers so you can soothe yourself into a calm, relaxing state that actually works most of the time.

And again, this is to celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", so stay tuned as we drop eight mini episodes for your inner child all month long!

EPISODE HIGHLIGHTS:

What happens when you get triggered as explained by the Polyvagal Theory
How to correctly deal with your triggers
Call to Action: Check out my book on Amazon, "A Woman's Guide to Inner Child Healing" where I teach you more about exercises that'll help you in your own healing journey.

Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing"

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

SPECIAL #1: How To Connect With Your Inner Child (Episode 116)

Tue, 31 Oct 2023 06:00:00 -0700

**Pre-order my new book (sale ends Nov 28): "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

Hey Besties! I've got a special treat for all of you in the coming weeks!

To celebrate the release of my first book, "A Woman's Guide to Inner Child Healing", we are dropping eight mini episodes for your inner child all month long.

And in today's episode, we're going to teach you how to actually connect with your inner child after so many years. I'm going to share with you four powerful affirmations that will help you rebuild your relationship to yourself and the little child within so that you can start creating your dream life.

EPISODE HIGHLIGHTS:

What it means to heal your inner child
Four Affirmations to help you cultivate that inner child connection
1. I’ve found you now, and I’m never leaving you alone again
2. I have missed you
3. I commit to earning your trust that I will always stay
4. I’m going to put you first from now on and I can handle all your feelings, big or small.

Pre-order my book and leave a review on Amazon: "A Woman's Guide to Inner Child Healing"

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

#115: No More "Self-Sacrificing" & Trauma Bonds with Olivia

Tue, 24 Oct 2023 09:00:00 -0700

"You are worth investing in yourself. The greatest love and joy that you can feel for yourself and for another person is on the other side of this work."

Hey Besties! Today's episode is a very inspirational story from one of my former Soulmate Program students, Olivia Luna. Olivia went from growing up in a high conflict military family, becoming a rebound girl who couldn't find meaningful relationships, to now thriving, dating, loving her life and killing it as the Creative Director of an agency!

And I'm very proud to share her story and transformation with the help of our Soulmate Program.

We also talk about why so many women become rescuers in their relationships, the generational "self sacrifice" culture, and how she found her own true voice through art.

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

How Olivia's childhood trauma and family dynamics affected her relationship patterns
Olivia's Soulmate Program transformation and some favorite strategies that really helped her inner child healing
Call to Action: Invest in yourself and check out our links below to see if the Soulmate Program is right for you. Tag me on Instagram if this episode helped you and pre-order my book! See links below!

Listen to Episode #14: When love hurts - Are you in a trauma bond?
Connect with Olivia @olivialuna__ @solidarity_media
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

________________________________________

FREE RESOURCES:

Pre-order my book: "A Woman's Guide to Inner Child Healing"
Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

#114: You Don't Need To Be "Over" Your Ex To Move On!

Tue, 17 Oct 2023 03:00:00 -0700

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.

"Healing is definitely a journey. But a journey, as I've mentioned before, has a beginning, middle, and end."

Do you have to be completely over your ex in order to move on to your next relationship?

One of the biggest misconceptions when it comes to healing is that you have to be over your ex in order to move on. Bestie, i'm here to tell you that.. it's a myth!

Yup, you don't have to be over them in order to move on to your next relationship. And if you still have some feelings of bitterness or sadness, you don't have to beat yourself up for it. Because your attachment style says a lot about how you move on from these kinds of experiences.

And I'll tell you more in today's episode!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

What your attachment style says about how you move on from your ex
How our Feel, Heal, Attract system can help you heal faster
Call to Action: Remember that you are not your thoughts and feelings, don't be afraid of them, feel the feelings without acting on impulse. Tag me on Instagram if this episode helped you and pre-order my book! See links below!

Listen to Episode #9: How to Deal with Big Feelings
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

________________________________________

FREE RESOURCES:

Pre-order my book: "A Woman's Guide to Inner Child Healing"
Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

#113: No More "Nice, Good Girl"! From Doormat To Decisive in 3 Steps

Wed, 11 Oct 2023 09:00:00 -0700

"You are the only person your inner child has."

Are you that "nice, good girl" who have always lived her entire life for people's love, approval and head pats?

Calling all recovering "good girls" - this episode is for you!!

If you are tired of constantly doing things for other people even if you don't want to and you always find it hard to say "no," listen up because today I'll teach you 3 practical steps to break that people-pleasing cycle.

Don't worry, bestie! You can still turn this around. How do I know? Well, I used to be one! And I hope that today's episode helps you become the person you want to be for YOURSELF, for your own inner child.

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

How I was raised to be a good girl and why I found myself in unfulfilling relationships
Three practical steps to transition from doormat to decisive
Call to Action: claim your position, know when to say no, don't devalue your own worth. Tag me on Instagram if this episode helped you and pre-order my book! See links below!

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Pre-order my book: "A Woman's Guide to Inner Child Healing"

________________________________________

FREE RESOURCES:

Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

#112: How To Stop Beating Yourself Up Into A Shame Spiral

Tue, 03 Oct 2023 05:00:00 -0700

"I feel like I've missed out on real friends and I don't have a best friend and things like this. But I came to the realization that I am my own best friend."

Are you being hard on yourself whenever you're going through tough times?

Well, bestie - don't be! Because in today's episode, I'll help you break out of that self-hating or self-shaming spiral that we all go through every once and a while.

I'll be sharing some wonderful and inspirational snippets from one of my coaching calls with some of my clients whom I'm very proud of!

They have come a long way and are continuously working on themselves; and I'm very happy to share a glimpse of what it's like to have this kind of community. ❤️

I hope this story helps you as much as it helped them!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

Why self-compassion and self-talk matters when it comes to healing
An experience that triggered my own self-loathing and how I turned it around
Call to Action: Be kind and speak kindly to yourself, tag me on Instagram if this episode helped you and pre-order my book! See links below!

Pre-order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

________________________________________

FREE RESOURCES:

Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

# 111: How To Prevent NEW Trauma From Forming (Quick Tip)

Tue, 26 Sep 2023 03:00:00 -0700

"You are not your trauma. Trauma is something that happened to your body as a result of things that happened outside of your control."

Do you struggle with coping from traumatic events?

Don't worry, bestie! In today's quick tip, I'll teach you a new trick on how to work with new trauma by playing Tetris.

Yes, you've read that right! Tetris!! And just as a disclaimer, this is not medical advice, but it is a useful tool to prevent visual flashbacks from being created in the future.

And in today's episode, I'll tell you why and how effective it is. I also teach this technique to my students whenever they are triggered by dating burnout and other traumatic events.

Just over the weekend, I did it myself after getting stuck in an elevator!!! And yes, there's a lot of interesting stuff that I'm going to talk about today, so buckle up!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

What the Tetris technique is, the research behind it and why it works
How I got stuck in an elevator and how it relates to this episode
Call to Action: Don't let your trauma define you, try the Tetris technique and pre-order my book! See links below!

Check out these free online Tetris game: tetris.com and freetetris.org
Pre-order my book: "A Woman's Guide to Inner Child Healing"
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

________________________________________

FREE RESOURCES:

Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

#110: A Man's Journey From Emotionally Unavailable To Empowered w/ John (Success Story)

Thu, 14 Sep 2023 09:00:00 -0700

"Love yourself , have faith in the program and have faith in the fact that you know that you deserve more."

Hey Besties! Today's episode is a special treat. As you know, majority of our listeners are women but what you're about to hear in this episode, is a unique success story from a man's perspective.

I talk to one of my star students, John, as he delves deeper about completely losing himself inside painful, emotionally unavailable relationships to now being this other version of him with a healed inner boy, empowered, feeling totally in control and in love with the dating process, unbothered and thriving.

John was part of the Soulmate program and I couldn't be prouder to share his story as he has shifted and grown so much over the last few months.

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

John's backstory and how he found me
Some powerful tools in our Soulmate Program and how it helped John work on his inner child healing
Call to Action: Manifest your dream relationship by loving yourself first. Check the link below to learn more about the Soulmate Program!

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Connect with John via Instagram @lpsandleds
Connect with John via LinkedIn at John R.

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FREE RESOURCES:

Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

#109: 3 Energetic Blocks To Receiving Abundance & Love

Tue, 05 Sep 2023 03:00:00 -0700

"The voice that you listen to the most is the one that you strengthen and becomes louder."

Are you feeling blocked from receiving love and abundance?

You'll want to listen closely, because today's episode has the power to unblock the obstacles that stand in the way between you and what you desire.

Today, we are talking about 3 energetic blocks to receiving abundance and love. And if you're ever feeling stuck in a place or mindset where you feel like you're not growing, then this episode is going to blast those barriers wide open.

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

Why moving to Vancouver was the best decision that we made
Three energetic blocks that are stopping you from receiving abundance and love
Call to Action: Reflect on these 3 energetic blocks that may be happening in your life and start freeing yourself from these limitations. Check the link below to learn more about the Soulmate Program!

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free cal here.

________________________________________

FREE RESOURCES:

Download my FREE Guide to Healing Your Core Wounds here
Follow for daily inspo on @bygloriazhang!

#108: Should You Stay Friends With Your Ex?!

Tue, 08 Aug 2023 03:00:00 -0700

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.

"You can't pour into a cup that's already full in order to bring new things into your life."

Are you stuck in a situation where you're thinking, "Should I stay friends with my ex??"

This is such a common question that a lot of us are confused about. Some people are gonna say, "no" others will say, "why not?"

But in today's episode, I'm gonna be sharing 3 important reasons why it's a terrible idea to stay friends with your ex! And I'm also giving some tips for those of you who are co-parenting or working with your ex-partner.

Don't worry, besties! There's a way to make things less awkward!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

Three important reasons why you shouldn't be friends with your ex
How to navigate situations like co-parenting or working with an ex-partner
Call to Action: Don't stay friends with your ex because you don't need another friend, being friends with your ex will just set you up for pain, and prolong the healing process. Check out the links below to our free programs to help you navigate dating and relationships better!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#107: Recipe For HEALTHY, Extraordinary Relationships (Why We Got Engaged Twice)

Mon, 31 Jul 2023 11:00:00 -0700

"This is true love. This is real love, and it feels safe to give and to receive."

So... Andrew and I got engaged AGAIN!! Curious to know why?

Hey Besties! I'm sure a lot of you saw my Instagram story a few weeks ago when Andrew proposed to me for the second time, and I bet people were like, "Huh? Another proposal? Is everything alright?!"

In today's episode, I'm excited to share the story behind it; something personal that might be relatable to most of you who are wanting to date the right way or maintain the relationship of your dreams. I'm also gonna talk about how we've both grown as individuals and some learnings that we've had along the way that you can definitely use in your own relationships.

These things don't just happen magically but with inner child healing combined with the proper tools and strategies that i'll talk about in this episode, as well as in our programs, you will surely learn a lot about the perfect recipe for extraordinary relationships!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

How and why Andrew proposed the second time
The secret recipe for extraordinary relationships
Call to Action: find your emotional match, ask for what you want, check out the links below to our programs that can help you even more

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Listen to Episode #98: We're Getting... Married!! 3 Powerful Mindset Shifts to Get Your Deepest Desires
Listen to Episode #90: The Truth: Humanity's Core Wound (Really Deep Episode)
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.

________________________________________

FREE RESOURCES:

Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Follow for daily inspo on @bygloriazhang!

#106: Stand Up For Yourself (Pep Talk #2)

Tue, 25 Jul 2023 03:00:00 -0700

"You are allowed to fight for yourself. So believe in you just as much as I believe in you."

Do you need a big boost of motivation to finally speak up for yourself?

Besties, we're back at it again! Due to popular demand, I am giving you another pep talk if you are needing tough love in times when you've had enough and desperately wanting to stand up and speak up for your own inner child.

It can be tough, it can be scary, but it doesn't mean it's not doable.

Stop saying "maybe next time." Next time is NOW. This is your time to rise and to say what's on your mind, to speak up for yourself, clear the air, get on the same page, put someone in their place.

You can do this, bestie. I believe in you!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

Important questions to ask yourself
Why it's important to speak up for yourself and how to do it
Call to Action: taking action now and believing in yourself

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#105: Stop Intrusive Thoughts With This Magic Sentence

Tue, 18 Jul 2023 03:00:00 -0700

"The part of you, the inner critic, the voice from which the intrusive thoughts is coming from, just wants to be acknowledged. It just wants to be heard."

Do you get obsessive or scary thoughts that get stuck in your head?

Don't worry, bestie! Because in today's episode, I'm sharing a quick actionable tip that you can use as a temporary tool to relieve yourself of these unwanted thoughts.

We will be covering 3 things on this episode: What are intrusive thoughts? Why do these thoughts become more persistent or louder when we try to push them away? And lastly, using a magic sentence that will help you stop them, which works 90% of the time!

Curious to know what that sentence is?

Grab your headphones, grab your coffee or tea and press play so you can start taking action today. :)

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

What are intrusive thoughts and some examples of it
Why these intrusive thoughts become more persistent and louder when we try to push them down
Call to Action: Saying this magic sentence "I hear you, I see you. I'm going to think about this later."

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Pre-order my book, "A Woman's Guide to Inner Child Healing"

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#104: Healing From Narcissistic Relationships with Kaela

Tue, 11 Jul 2023 07:00:00 -0700

"You can heal yourself, heal the wounds and what you felt you were lacking that led you to that place from the get go. And you can really change the course of your life by doing so, it's within your power."

Besties, you guys are gonna feel like anything is possible when you hear this story!

Today, we are talking to one of the most active member on the Soulmate Community, Kaela, a single mom of two kids and a busy entrepreneur who is currently co-parenting with a narcissistic ex-partner.

I'm so excited and proud to share Kaela's success story as we talk about how she struggled with PTSD for years and was stuck in the toxic cycle of unhealthy relationships until she joined our Situationship to Soulmate Program and literally started seeing life-changing results AFTER TWO WEEKS!!

Kaela has tried everything from therapy, to EMDR, to 15 years of yoga, and even psychedelics. She herself was surprised to see results after a life-long journey of trying out solutions that didn't fully heal her.

Wanna know how she did it? If you're someone who's feeling stuck and hopeless, I'm sure that this episode will inspire you to start your own healing journey - for real, for good.

***Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.

EPISODE HIGHLIGHTS:

Kaela's backstory, the unhealthy patterns that plagued her life and the magic of emotional regulation
How the Soulmate Program stood out from the rest when it came to Kaela's healing
Call to Action: Kaela's advice if you are feeling stuck and hopeless, book a free love strategy consultation with my team (click the link below)

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Listen to Episode #1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds From Your Childhood

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#103: GIVEAWAY CONTEST 🎉1 Million Downloads + 5 Anxiety Affirmations

Mon, 03 Jul 2023 13:00:00 -0700

We did it, besties. We hit OVER 1 MILLION DOWNLOADS on the podcast!!!

CLICK TO ENTER THE GIVEAWAY
CLICK TO ENTER THE GIVEAWAY
CLICK TO ENTER THE GIVEAWAY

I'm very happy to be celebrating this milestone with all of you who followed, shared, downloaded and keep listening to the podcast! The fact that this podcast has only been here for about two years; hitting and surpassing a million downloads is almost unthinkable.

And in today's episode, we are giving back! I'm excited to share with you our first ever GIVEAWAY CONTEST - a FREE scholarship to my Situationship to Soulmate Program! I'm also gonna share with you my top 5 favorite affirmations for calming anxiety, something that you can use in your life right now.

Are you ready for this once in a lifetime opportunity to heal and attract your dream relationship? It's as easy as typing in your name and email address on the link above - that's it! This whole package is valued at $3000 and one lucky person, one lucky listener is gonna get the transformation for free.

Seems too good to be true? Nope. This is REAL.

Grab your headphones and listen to the entire episode for more details about this amazing opportunity!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

How to join the contest and what's in store for the lucky winner
Five Anxiety Affirmations to help you adjust your perspective on challenging situations
Call to Action: Follow these affirmations to calm anxiety and click the link below to join the contest!

FREE scholarship to our Situationship to Soulmate Program: Join our first ever GIVEAWAY CONTEST and be that one lucky winner!
How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#102: How To Surrender with Kute Blackson

Tue, 27 Jun 2023 03:00:00 -0700

"Surrender is when we let go of the idea of how we think life should be, so that we can be open and available for the deeper expression and unfolding of life."

Hey Besties! The theme of surrender has been coming up a lot on this podcast and today, we are talking about the magic of surrender! It was such a pleasure to have Kute Blackson (@kuteblackson), a highly decorated Transformational Teacher and Best-selling Author, on this episode talking about what surrendering really means and why surrendering is the password to freedom.

We also talk about embracing your soul, a bittersweet but inspiring story of surrender, AI and a lot more stuff about detaching from what's holding you back so you can manifest true healing and happiness.

This is one of the most inspiring and profound conversations I've had and I hope this inspires you too, to live in surrender! :)

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

Embracing your soul, being enough, why happiness is our true nature
The Magic of Surrender and the story behind Kute's book
Call to Action: Surrendering to your ego, telling yourself the truth, living in surrender

Buy Kute's book: The Magic of Surrender, Finding the Courage to Let Go
Connect with Kute via Instagram @kuteblackson
Listen to Kute's Podcast: SoulTalk with Kute Blackson
Join Kute's Transformational Program: Boundless Bliss Bali
Check out Kute's website at www.kuteblackson.com
How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#101: You Need To Walk Away (Tough Love Pep Talk)

Tue, 20 Jun 2023 03:00:00 -0700

"No matter how difficult a choice is, even if it takes everything out of you, just know that just because something is difficult, doesn't mean it's impossible."

Do you find yourself stuck in a toxic relationship and find it so hard to walk away?

If you've been with this person for far too long and the "gentle" approach isn't really working for you, listen up because in today's episode, Big Sis Gloria is gonna give you the tough love pep talk that you probably needed all along.

I'm gonna teach you how to start taking steps in order to walk away from this toxic cycle, so that you can take ownership and actually DO something about it.

Ready to get unstuck? Let's do this, i believe in you, bestie!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

How to reframe your mindset so that you can start walking away
Why you keep justifying things in your head and a motel analogy to help you understand your situation realistically
Call to Action: know what you deserve, get all the support you need during this transition and make the right choice

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#100: Help! I'm Still Resentful About My Ex!

Tue, 13 Jun 2023 03:00:00 -0700

"Working through resentment simply means that you are giving yourself permission to move on."

Are you still bitter about an ex? Even if you've broken up with them for quite some time now?

Don't beat yourself up, bestie! It's totally okay to have these emotions even if the breakup is long over. But in today's episode, I'll tell you why this lingering bitterness and anger keeps coming back in waves, even if you try to convince yourself that you're over it.

Maybe you're already in a new relationship and is struggling to deal with these emotions, as if you're energetically stuck with them. Maybe it was a very short fling that happened a long time ago and you're still wondering why you're feeling a bit salty.

Don't worry, okay? I got you! Whatever your the backstory is, I'm sure that this episode will help you figure out why this is happening and help you process these unwanted feelings so you can finally move on for good!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

Three reasons why you're still feeling resentful towards an ex
How to look within and process these emotions
Call to Action: Figuring out who your ex represents, don't fight your feelings, and consider booking a free consultation with my team

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Listen to Episode #9: How to Deal with Big Feelings
Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#99: Use AI To Script A Difficult Conversation or Conflict (Quick Tip)

Tue, 06 Jun 2023 03:00:00 -0700

"For a lot of us who grew up without feeling safe to express certain things into words, it's not that we don't wanna communicate. It's just that we don't know what kind of language to use."

Are you someone who struggles with saying the right thing at the right time during tough conversations?

If you find yourself in difficult situations where you need to confront someone or assert your boundaries but struggle to put your thoughts and words together, then this episode is perfect for you! 'Cause in today's episode, I'm gonna share with you a quick tip on how to use AI to start tough conversations.

Yes, Artificial Intelligence - you've read that right! And despite AI technology being a hot topic in today's era, regardless of your opinion on it, AI is here to stay. It's not really to replace human thoughts or communication, but we can definitely use technology to help us achieve the things that we might need help on. I'm sure that it will help you jumpstart your thought process whenever you're feeling stuck.

Listen through til the end so you can use my three-part formula of what to actually type into the software and different prompts that you can start using right away for free!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

How AI technology can help us start difficult conversations
What to do in specific situations using the help of ChatGPT
Call to Action: Apply my three-part formula when using ChatGPT so that you'll know how to respond to difficult conversations or situations

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Create an account on ChatGPT and try my three-part formula to assist you in tough conversations and situations

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#98: We're Getting... Married!! 3 Powerful Mindset Shifts to Get Your Deepest Desires

Tue, 23 May 2023 03:00:00 -0700

"Your inner child needs you right now, showing them how good life can be right now, with what you have."

Hey Besties! We are... GETTING MARRIED!!!

I'm so excited to share this wonderful milestone with you guys today and in this episode, I talk about how I manifested a healthy relationship leading to a long term commitment in my life. These 3 tips are the ones that helped me achieve my deepest desires, not only when it comes to relationships but also in terms of my career, goals and dreams.

And I hope that it will do the same thing for you!

So if you're feeling a bit desperate and impatient because something that you've always wanted hasn't come into your life, don't lose hope, bestie! Today, I'll teach you how to take back your power and reframe your desperation into dignity and empowerment, so that you can manifest more things into your life.

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

What happened during my proposal and how I knew it was going to happen all along
Three Tips to reframe your mindset and turn desperation into dignity and empowerment
Call to Action: Take the 7 Levels Deep Exercise and find out the reason behind your deepest desires, and what your core wounds have to do with it

Take the 7 Levels Deep Exercise to know the reason behind your truest desires and what's hiding behind your core wounds
Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#97: Money, Magic, And Talking To The Universe (Nadine Zumot Returns To The Podcast!)

Tue, 16 May 2023 06:00:00 -0700

"You know what's hiding inside your wounds? Your true essence, your life purpose, and your life purpose is not your job or your career. It is the energy and the feeling that you're supposed to generate and give into the world."

Hey Besties, she's back! Nadine Zumot returns for another episode (plus me = GloNadz!) for an even deeper and more mindblowing dive into money, wealth, and manifesting purpose with the Universe. Wowza.

Remember episode #38 where we talked about money and healing financial wounds through one's inner child? Our guest, Nadine Zumot (@nadinezumot), who is a Money Energetics Coach, is here again to not only talk about that, but to also share her insights when it comes to why it all comes down to trauma healing, how the universe communicates with us and the gem that's hiding behind your wounds.

Nadine was so much fun to talk to that we even ended up talking about weird metal band names and maybe even forming our own band in the future (?!)

I hope you guys enjoy this very inspiring and fun episode as much as I did! :)

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

Nadine's money wound life experience, trusting your intuition and why money triggers us
Magic, synchronicities and how to find the "light" after our deepest darkness
Call to Action: stepping out of the victim mindset after recognizing the trauma, allowing yourself to feel emotions in order to heal them and empowering yourself to heal

Listen to Episode #38: Money Talks! Healing Financial Wounds from Childhood with Nadine Zumot
Connect with Nadine via Instagram @nadinezumot
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#96: Unleash Your Queen Energy To Attract Healthy Love

Tue, 09 May 2023 03:00:00 -0700

Are you ready to step into your Queen Energy and attract healthy love?

Say no more, because in today's episode, you'll learn how to level up your mindset so that you can attract the relationship of your dreams or even manifest the life that you've always wanted!

Hey Besties! I'm very excited for today's conversation because you'll finally hear a glimpse of the newer concepts that we're about to explore moving forward. If you are someone who's feeling stuck in your peasant energy, where you approach life with your head down, putting people on a pedestal, people-pleasing - listen up because I'll be teaching you on how to start embodying that Queen Energy that will propel your life to the next level.

Ready to put on that crown? Let's go!!!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

The difference between peasant energy and Queen Energy
How the Inner Child relates to Queen Energy
Call to Action: questions to ask yourself and a quick exercise to help you step into your Queendom

Book A Free Love Strategy Consult: Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.
Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#94: From Closed Off & Paranoid To Secure And Loved with Guida (Client Success Story)

Tue, 25 Apr 2023 03:00:00 -0700

Hey Besties! We've got another incredible client success story for today's episode!

We're talking to Guida, one of my most inspiring client alumnus from our Soulmate Program, who went from being stuck in these toxic relationships to now thriving in her dream career and dating life.

In this episode, she delves deeper into how she learned to develop a secure attachment style, how to date the right way and learning how to trust the process of inner child healing, as well as the community that was willing to help her grow and push her to live her best life.

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

Guida's life before she joined our program and how she debunked her own doubts after taking the big leap
What Guida learned about intuition, boundaries, the root cause of attachment styles and how different her dating life has become
Call to Action: Guida's advice on taking a chance on yourself and re-parenting yourself towards healing

Book A Free Love Strategy Consult: Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.
Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#93: Let's Talk About Weight Gain & Childhood Trauma w/ Jiordana Saade

Tue, 18 Apr 2023 03:00:00 -0700

Hey Besties! Today's episode is a special treat especially for people who are struggling with weight loss and eating disorders.

I'm so excited and thankful to have my good friend, Jiordana Saade, on this podcast to talk about a difficult and tricky topic to discuss - eating disorders, body image, losing weight, and the diet culture.

Jiordana is a Psychological Nutritionist, Hypnotherapist, and one of the most sought-after Eating Behavior Experts, and today, we untangle the controversial conversations around this topic. She also talks to us about how she struggled with her own weight loss issues, the root cause of it all and how she helps people heal their relationship with food while healing their own inner child.

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

Untangling the controversial conversations around the obesity epidemic, body positivity and self-love movement
How Jiordana went from having her own disordered eating and body image issues to discovering her life’s mission in helping people empower themselves and break unhealthy patterns
Call to Action: Reframing that unhealthy mindset, acknowledging the root cause and Jiordana's advice in healing your relationship with yourself and with food

Visit Jiordana's links at msha.ke/mindfullclinic
Connect with Jiordana via Instagram @jiordanasaade
Book A Free Love Strategy Consult: Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.
Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#91: 4 Ways You're Repelling Commitment Unconsciously

Tue, 04 Apr 2023 03:00:00 -0700

Are you with a partner who finds it hard to commit to you or is seemingly unsure of you?

If you are in this kind of relationship where you think you've found your ideal match, but struggle with uncertainty, then we might need to look within and ask, "What if it's me?"

In this episode, I'll talk about the 4 reasons why you could be repelling commitment unconsciously and teach you how to be mindful of your patterns so you can pivot, understand what needs to happen in your relationship and get the love you want.

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

Three specific issues that come up in relationship problems
Four reasons why you could be repelling commitment unconsciously
Call to Action: Become aware of your patterns, apply my practical tips and strategies or book a love strategy consult

Listen to Episode #32: Why Aren't They Committing to Me?!
Book A Free Love Strategy Consult: Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.
Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#90: The Truth: Humanity's Core Wound (Really Deep Episode)

Tue, 28 Mar 2023 03:00:00 -0700

Do you ever feel empty inside? Like you're always searching to fill that void and constantly questioning your existence in this world?

Well, you're not alone, bestie! I'm sure a lot of us are asking the same questions and finding ways to figure things out.

Get ready for one of the deepest episodes we'll have on this podcast! Because today, we're not just talking about the "regular" trauma topic but delving deeper into humanity's core wound and how that relates to the universe, abundance and acknowledging the complete and perfect YOU!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

Humanity's core wound
What true abundance really is and why a lot of people feel empty inside
Call to Action: Thoughts to feed your mind with to reframe this scarcity mindset and one of the most important questions you should be asking yourself

Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available
Book A Free Love Strategy Consult: Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.
Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds

Tue, 21 Mar 2023 03:00:00 -0700

Hey besties, I'm back! I had a short hiatus but you'll know "why" in this episode and today's topic couldn't be more fitting....

"Why do we feel guilt for things we don't have control over?"

"Why does saying no make me feel guilty?"

If you're the type of person who always feels guilty and sorry for other people, even if they're not your responsibility... Then listen up, because today, we are talking about "guilt wounds"!

In this episode, I'll tell you why and how it happens, share my guilt wound revelation, and teach you how to take back your power with some practical tips that you can apply in your own inner child healing and relationships!

**Pre-order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons, join the community, and get notified once my book becomes available**

EPISODE HIGHLIGHTS:

What happened during my month-long hiatus that gave me a HUGE a-ha moment!
How guilt wounds manifest in one's life and how it ties into identity and boundaries
Call to Action: Making an intentional choice to refuse and mastering the art of emotional regulation

Listen to Episode #1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds From Your Childhood
Book Launch Party: Join the waitlist, get access to bonus lessons, join the community, and get notified once my book becomes available
Book A Free Love Strategy Consult: Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#88: "Pinkysplaining" Inner Child Healing w/ Pinky Patel

Tue, 21 Feb 2023 03:00:00 -0800

Hey besties! Grab your tiaras and lip chap, because today's episode is gonna be fun as HECK!

We've got a very special guest on this episode, as she's been one of my favorite comedians and someone that I've been following for quite some time now. I'm very excited to talk to Pinky Patel (Mom, Comedian and Internet Personality) because today, we're talking about the fun and playful side of inner child healing!

She's best known for her hilarious commentary and viral videos, always with a tiara and a tiny mic that have garnered millions of views on TikTok.

But she's also got a heart of gold, and took time during her comedy tour to chat with us.

In this very special interview, we chat about motherhood, toxic friendships, what it was like for Pinky growing up in America, as well as some fun shenanigans, cancel culture and twat waffles (?!) - be sure to listen to the entire episode to know what this means!

***Last chance to register for the FREE new workshop: Register for this FREE workshop! For professionals who want to HEAL their inner child before jumping into a brand new relationship.

EPISODE HIGHLIGHTS:

Pinky's colorful path to comedy fame as an Indian mom who started off making videos in her bedroom
Pinky's personal advice on navigating the confusing world of adult friendships, "Cancel Culture", and mean people on the Internet
"Twatwaffles", "Douch-Canoes", and "Pinkysplaining" what the Inner Child is!

Check out Pinky's website at pinky-patel.com
Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Send us a DM on Instagram @bygloriazhang: Learn to see if the Situationship To Soulmate program is right for you by messaging us "I am ready"

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#87: Escaping "Hot & Cold" Serial Monogamy with Carla (Success Story)

Mon, 13 Feb 2023 11:30:00 -0800

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.

Happy Valentine's Day, besties! Today's special treat is a success story of how to go from "Hot & Cold Relationships" to thriving, secure love!

This interview left me... speechless!

In this episode, Carla and I chat about her serial monogamist backstory, how she used to believe that "all men are the same" and how she transformed her love life in just a FEW months after joining our Situationship to Soulmate Program.

Not only did she used our trauma-informed dating strategies to find an amazing relationship...

But she also ended up landing her dream job, dream home, and learned how to become her own "secret sauce."

This is just the tip of the iceberg so stay tuned and enjoy this very inspiring episode!

***Last chance to register for the FREE new workshop: Register for this FREE workshop that becomes available on Feb 14! For professionals who want to HEAL their inner child before jumping into a brand new relationship.

EPISODE HIGHLIGHTS:

Carla's backstory as a serial monogamist and the moment she realized she needed to heal her Inner Child
What is a "Scarcity Mindset", how Carla reframed this belief and became her own "secret sauce"
How the Soulmate Program helped Carla live a happy, fulfilled life

Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Send us a DM on Instagram @bygloriazhang: Learn to see if the Situationship To Soulmate program is right for you by messaging us "I am ready"

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#86: Is Healing Really A Journey, Not A Destination?

Tue, 07 Feb 2023 03:00:00 -0800

Does it feel like this exhausting 'healing journey' is never going to end? Inner child healing isn't an overnight thing and it's not always as easy as it looks.

But don't worry, bestie! In today's episode, I'm going to easefully invite you to change your mindset so you can TRULY trust the process, let go and continue working on yourself however long it may take. Don't give up just yet, okay?

***Last chance to register for the FREE new workshop: Register for this FREE workshop that becomes available on Feb 14! For professionals who want to HEAL their inner child before jumping into a brand new relationship.

EPISODE HIGHLIGHTS:

Why "healing is a journey" isn't a cliché, and what it actually means
The root explanation of why it's hard to remain consistent and patient when we're not making fast progress
How to balance with accepting where you are, while still making progress forward.

Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Book A Free Love Life Consult: Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.
Watch Diana Nyad's TED Talk: "Never, ever give up"

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#85: Why Is My Ex Reaching Out Again? The 3 Honest Reasons

Tue, 31 Jan 2023 03:00:00 -0800

Breaking up with an ex and making progress in moving on feels empowering for most of us who've had our hearts broken. But what does it mean when they suddenly slide into your DMs?!

Do they want to get back together? Do they miss you?

Why does it feel so confusing when your ex hits you up again, and set a storm to your emotions?

So in this episode, I'll tell you 3 reasons why they're reaching out again and how you can set boundaries so that you can avoid temptation and continue on with the progress that you've worked so hard for.

***Attract Healthy Love Workshop: Starting February 14... Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***

EPISODE HIGHLIGHTS:

The first question you need to ask yourself when your ex reaches out after a breakup
Three reasons why your ex is reaching out again
Practical tips on how to avoid breaking the no contact rule, set boundaries and sustain your "moving on" progress for good

Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted!

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#84: When The Person You Love Chooses Somebody Else

Tue, 24 Jan 2023 03:00:00 -0800

This TOTALLY sucks. Have you ever been rejected by someone you wanted, who chose somebody else over you? Why does it feel like you "lost" in some way, even if you logically know it was for the best?In today's episode, I'm going to tell you why that is, and help you reframe that mindset into feeling confident about opening up your heart again.

***The BRAND NEW "Get Healthy Love" Workshop is launching on Valentine's Day (Feb 14) *** : Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***

EPISODE HIGHLIGHTS:

How one of my clients got her heart broken after a rejection and eventually realized that she was just with the wrong person
Why rejection is redirection
Practical tips on how to reframe that "loss" mindset so you can open yourself up to people who energetically matches you

The BRAND NEW "Get Healthy Love" Workshop is launching on Valentine's Day (Feb 14) : Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted

________________________________________

FREE RESOURCES:

The BRAND NEW "Get Healthy Love" Workshop is launching on Valentine's Day (Feb 14) : Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#83: How I Forgave My Immigrant Parents (And Repaired Our Relationship)

Tue, 17 Jan 2023 03:00:00 -0800

I'm finally ready to share this episode, besties. Today, I'm going to talk how I repaired my seemingly impossible relationship with my parents and how I finally got to a place of forgiveness.

For those of you who feel called towards forgiving...
Or want to hear if it's ever possible to ever repair a relationship that feels hopeless...

I hope the 4 tips I share will help you on your own journey!

***Attract Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***

EPISODE HIGHLIGHTS:

My childhood story and how my parents struggled in raising me while making ends meet
How I mended my relationship with my parents and how it took a crisis to create a turning point
Four Practical tips on the art of forgiveness, why it's not necessary for everyone, and how to open up your heart again.

Listen to Episode #6: Release GUILT about Blaming Your Parents for Your Childhood Issues
Get Healthy Love Workshop: Register for this FREE workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted
Book A Free Love Life Consult: Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#82: Healing Sexual & Spiritual Abuse with Karlin (Success Story)

Tue, 10 Jan 2023 03:00:00 -0800

In honor of the National Slavery and Human Trafficking Prevention Month, I decided to bring in a very special and inspiring guest to spread the word about human trafficking and trauma healing. In today's episode, I talk to my client and Soulmate Program graduate, Karlin, as she tells us about her incredible story from being a survivor of human trafficking to now becoming empowered in her love life and true purpose.

This month, we're also supporting Elevate Academy, which is a school that supports survivors of human trafficking to get an education and become leaders in their community. Click the link below if you'd like to support the cause and send a donation!

Trigger Warning: sexual abuse, human trafficking

***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***

EPISODE HIGHLIGHTS:

Karlin shares her courageous story of what it was like surviving human trafficking and feeling afraid of men, love, and relationships.
How Karlin transformed into a confident Dating Diva by using her favorite tools learned from our Soulmate Program.
Karlin's biggest shift and empowerment in her love life and true calling, plus her advice to fellow survivors

Elevate Academy: Support survivors of human trafficking and donate
Book A Free Love Life Consult: Learn to see if the Situationship To Soulmate program is right for you by booking a free call with my team here.

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#80: Andrew Returns to the Podcast - Our '22 Relationship Recap

Tue, 27 Dec 2022 08:00:00 -0800

Happy holidays, besties! Today, we're recording live from our living room as we welcome my introverted sweetheart, Andrew, back into the podcast! And it's not his first time here; if you've been following this podcast for a while, you'll probably remember Episode 20, where I introduced him and talked about how we healed our own childhood traumas and fell in love. Andrew's more introverted than me, so thanks hun for doing this! In this episode, we're coming full circle as we do a relationship recap, the things that we've learned in the past year before we welcome another, plus our "juicy" answers to some of the relationship questions that you sent in!

***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***

EPISODE HIGHLIGHTS:

Our biggest win and lesson learned in 2022
Our top secret to staying IN love, revealed!
Andrew explains how we respond to each other's negative emotions

Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#79: Listen If You Have The Holiday Blues

Tue, 20 Dec 2022 03:00:00 -0800

Happy holidays, besties! Today's episode is just going to be a more intimate chat between me, you and the fireplace. So if you're going through something and feeling the holiday blues, know that I am here for you. I'll be sharing one of my favorite poems too, so get cozy, put on your headphones and grab your hot choco - listen in and receive this episode as a warm hug from me and the entire inner child community. ❤️

EPISODE HIGHLIGHTS:

Why it's okay to not love Christmas holidays
A small exercise to help you celebrate and appreciate small wins
I read one of my favorite poems to you - Strength and Courage by Sylvia Kelly

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

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MENTIONED IN PODCAST:

Read Sylvia Kelly's powerful poem: Strength and Courage

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FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#78: How to Set Family Holiday Boundaries This Season

Tue, 13 Dec 2022 03:00:00 -0800

Does your family trigger the HECK out of you and reduce you to a fumbling, bumbling mess with their inappropriate comments? Besties, it's holiday season, which means awkward and uncomfortable family gatherings! If you're someone who's been doing a lot of inner work, unsupportive comments or toxic relatives might set you back in your healing journey. But don't worry, bestie - I got you! In today's episode, we're gonna help you navigate family holiday boundaries this season, as you go to these gatherings and reunions. So listen up as I'll be giving you a "mini" crash course on how to survive these awkward situations.

***Boundaries Bootcamp: Get $150 OFF my new comprehensive mini-course where I teach you my 3-step system in setting and sticking to boundaries, as well as overcoming the backlash from reinforcing them. NO more people-pleasing and bending over backwards for other people, besties!

EPISODE HIGHLIGHTS:

Why you need extra precautions when it comes to setting boundaries with family members.
Navigating the tricky trade-offs of setting boundaries versus offending other people
Practical tips on how to effectively set boundaries around family, friends or relatives during the holiday season

Listen to Episode #16: Inner Child Healing for Trans, Non-binary, and LGBTQ+ people, Bad & Hilarious Therapy, Self-acceptance, Anime Club, & more!
Boundaries Bootcamp: Register for this comprehensive live training where I teach you my 3-step system in setting and sticking to boundaries, as well as overcoming the backlash from reinforcing them

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

Unbroken Con Announcement (Free Event)

Thu, 08 Dec 2022 03:00:00 -0800

CLICK THIS LINK TO GET YOUR FREE TICKET!

UNBROKEN CON: December 13th-17th, 2022

TRANSFORM CHILDHOOD TRAUMA INTO TRIUMPH DURING THIS FREE EVENT! During these TRANSFORMATION days you will find out what it truly means to Be Unbroken and to own your story to be the HERO! When you join the Transformation Week for free today you could be chosen to get coached by Michael Unbroken & team to help you launch your transformation journey to new levels.

#77: Overcome "Cuffing Season" Temptations Over The Holidays

Tue, 06 Dec 2022 03:00:00 -0800

The holidays are just around the corner and everyone's starting to get busy with family gatherings, cozying up with their special someone or spending time outside with all that holiday rush. Unfortunately, some of us just can't help but feel all "alone" as we end up sliding back into old patterns, like DM-ing exes, going on random Tinder dates or jumping back into previous toxic relationships just to fill the void inside us. So in this episode, I'm going to share a full list of tips and ideas on how to avoid falling into this pattern, teach you how to repair and turn things around so you can enjoy the magic of the holidays like everyone else!

***Attract Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted***

EPISODE HIGHLIGHTS:

How to avoid "cuffing season" temptations to jump into relationships and ex-partners
Repairing when accidental backslides already happened.
Practical tips on how to cope with being alone during the holidays and empower yourself to have a good time like everyone else

Get Healthy Love Workshop: Register for this FREE 60-minute workshop where I teach you my 3-step formula in breaking toxic patterns for good and get the healthy, secure love that you've always wanted

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#76: 3 Reasons Why Your Manifesting Isn't Working (True Story Time)

Tue, 29 Nov 2022 03:00:00 -0800

Have you been trying to visualize your desires and manifest your dream life but end up frustrated because... nothing's really happening?? You're probably wondering why some people attract good things in their lives like a magnet, while you sit here and wait for nothing. Don't you worry, bestie! In this episode, I'm going to talk about why this might be happening and teach you how you can turn this around so you can speed up your own manifestation progress to create the life of your dreams. And to inspire you even more, I'll also be sharing a true story about one of the craziest dreams I've ever manifested in my life - being a lead singer of a rock band!

***Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities***

EPISODE HIGHLIGHTS:

How I manifested being a lead singer of a rock band
Manifesting the right way and why "forcing" it won't work
Actionable tips on how to speed up your manifestation progress and create the life you want

Abundance Inner Circle Mentorship Program: Apply for this high level mentorship where I teach high achievers, visionaries and truth seekers how to unlock and master their manifesting superpowers and co-manifest together as a group for the next six months

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#75: Do You Really Deserve To Get What You Desire? (Manifestation November Series Pt. 3)

Tue, 22 Nov 2022 03:00:00 -0800

Do you have doubts that you deserve to have an extraordinary and happy life? Maybe you feel guilty about receiving things, or have been told that your dreams are "unrealistic". If you find yourself stuck in this scarcity mindset, it definitely has something to do with the childhood narratives that you grew up with. And in today's episode, Part 3 of our Manifest Madness November Series, I share 2 crucial mindset switches to start today, so that you can begin manifesting your wildest dreams.

***Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities***

EPISODE HIGHLIGHTS:

A checklist of childhood experiences that lead to you inheriting a "Scarcity Mindset" and how to nip those in the bud.
Eradicating Guilt: Why having nice things DOESN'T mean you are taking something away from other people.
Proof that "impossible dreams" are more realistic and within your reach than you might believe!

Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#74: Life AFTER Trauma Healing (Manifestation November Pt. 2)

Tue, 15 Nov 2022 03:00:00 -0800

Ever wondered what life is like AFTER healing your trauma? When you wake up without being hit by instant anxiety and low energy... then what? What's really the point of us doing this work? And in today's episode, I'm gonna explain why you might have been thinking about things backward this whole time because the whole point of healing... Is so that you can eventually manifest your dream life!

All this and more as we continue the Manifest Madness November series!

***Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities***

EPISODE HIGHLIGHTS:

What is life going to be like for you, AFTER you heal from trauma?
What the ultimate purpose of healing is, and how Inner Child Healing and Manifesting are two side to the same coin.
Understanding how your energy creates the reality you live in, using the "Radio Stations" example to explain "high-vibe" vs "low-vibe".

Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#73: The Universe Is Not Locally Real w/ Ian Brewster (Manifestation November Series Pt. 1)

Tue, 08 Nov 2022 03:00:00 -0800

Hey, besties! We're kicking off our November Manifesting Madness series by going really, really big for the first episode. And by big, I mean universe big! And though this might be a new concept on this podcast, isn't inner healing ultimately about spiritual healing?

***Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities***

Recently, the internet went wild with the recent news from physics Nobel Prize winners proving that "the universe is NOT locally real."

EH?! What does that even mean? I'm as curious to know as you are so in today's episode, I've invited my very good friend, Ian Brewster, a physicist who has a very solid background in physics and quantum mechanics. Ian is also an entrepreneur, researcher and an author who wrote the book called "The Simple Universe" and he'll be talking to us about this phenomenon and explain how this development is changing our understanding of reality and time. Now, since manifesting is all about creating your own reality, this seems like the perfect place to start.

So grab a cup of coffee, get cozy, put on your headphones and get ready to be blown away by this fascinating episode!

EPISODE HIGHLIGHTS:

What does it actually mean by "The Universe is Not Locally Real"
How science and spirituality intersect in the context of quantum mechanics and how it relates to our understanding of reality and time
Join my upcoming workshop Manifest Magic Workshop and start manifesting your dream life now

Manifest Magic Workshop: Register for this magical, three-day workshop where I teach visionaries, leaders, truth seekers and people who want to create an overflowing abundance in their life by awakening their manifesting abilities
The Simple Universe by Ian Brewster and Ken Shiwram: Take a screenshot of this episode or write a post while tagging me and Ian on Instagram and win a FREE signed copy of this book

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#72: The Spooky Costs Of Delaying Your Trauma Healing By Even 1 Year

Mon, 31 Oct 2022 10:00:00 -0700

Happy halloween, besties!

So I kept thinking about having a spooky theme to go with today's episode... But I eventually realized that maybe there's nothing spookier or scarier than knowing that we might be playing a role in our own suffering. Yes, this is more of a tough love episode but with a good intention. When we delay doing that inner work for ourselves, the price to pay is actually bigger than we think, almost like a knee injury that gets ignored and never gets checked by the doctor. So in today's episode, I talk about why it's important to start healing your inner child NOW, what actually happens when you delay it, as well as some tips to give you that push so you can start your healing journey!

EPISODE HIGHLIGHTS:

The hidden cost of delaying trauma healing that nobody wants to talk about.
Why delaying by 1 year can result in 2+ ADDITIONAL years of therapy
How the inner child healing process actually looks like, and loving ways to encourage yourself to take action now!

Situationship to Soulmate: Book a FREE call with my team to Join my signature Soulmate Program
How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.

________________________________________

FREE RESOURCES:

Download Gloria's FREE Guide to Inner Child Healing.
How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#71: WTF Are Anxious & Avoidant Attachment Styles?!

Tue, 25 Oct 2022 03:00:00 -0700

You might've heard about Attachment Styles, but what ARE they really? What's it feel like being someone with Anxious vs. Avoidant style? Are we born with them, or do they develop?

Buckle up, because in this episode not only will you learn some fascinating "behind-the-scenes", but also how to navigate these attachment styles for yourself and your relationships - all this and more with the help of our imaginary friend, "Jimmy" and his "sippy cups!"

EPISODE HIGHLIGHTS:

Why people develop attachment styles and how it starts
What it's really FEELS to have Anxious, Avoidant, and Disorganized attachment styles
Practical tips on how to understand attachment styles better and learn how to deal with it in your own life and relationships

Read this book about attachment styles - Attached: The New Science of Adult Attachment by Amir Levine
How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.

________________________________________

FREE RESOURCES:

Download Gloria's FREE Guide to Inner Child Healing.
How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#70: How to Stop Sabotaging Relationships

Mon, 17 Oct 2022 03:00:00 -0700

Doing the inner child work is one of the best things you can do for yourself, your relationships and the life you've always wanted. But what happens when you suddenly go back to old patterns and become the toxic one? In today's episode, I'll tell you why you shouldn't panic and also share practical tips on how to start taking back your power in relationships and break this pattern of self sabotage.

EPISODE HIGHLIGHTS:

Why old patterns can re-emerge even after doing that inner work
What happens when you sabotage relationships
Practical tips on how to take back your power and break the pattern of self-sabotage

Learn more about The Relationship Golden Ratio
Situationship to Soulmate: Book a FREE call with my team to Join my signature Soulmate Program

________________________________________

FREE RESOURCES:

Download Gloria's FREE Guide to Inner Child Healing.
How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#69: Why Do People Become Narcissists?

Tue, 11 Oct 2022 03:00:00 -0700

The word “narcissist” has been easily tossed around to call out people who have big egos, are callous, rude or unempathetic. But is it really that simple? And do you ever wonder what made them this way?

In this episode, I share a different perspective as to why people become narcissists. Whether it’s severe trauma, genetics or environmental factors, today we’ll delve deeper into understanding what narcissism really is and why seeing it so black and white doesn’t really capture the full complexity of human nature.

EPISODE HIGHLIGHTS:

Why people with severe childhood trauma can become narcissists
What really happens when "turning off your empathy" becomes the only coping mechanism for those experiencing the dark night of the soul.
Free resources and practical tips on how to expand our understanding of these concepts without the rigid labels

Listen to Episode #1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds from Your Childhood

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FREE RESOURCES:

Download Gloria's FREE Guide to Inner Child Healing.
How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Follow for daily inspo on @bygloriazhang!

#68: (Success Story) Healing Deep Insecurity & The Wounded Feminine With Steph

Tue, 04 Oct 2022 03:00:00 -0700

Hello besties! Get ready for today's very inspirational transformation success story as I talk to Steph, a private client of mine who has also been part of the Soulmate Program. In this episode, you'll get to hear this beautiful soul talking about her journey - how she went from being a woman who was so anxious and insecure about her own body, about other women, about herself in relationships, to putting in the work and transforming into someone who is now aligned, confident and secure in her relationships.

One of my greatest joys as a coach is witnessing my clients transform their lives through inner child healing - that it almost makes me cry! So get cozy, grab a cup of tea and put on your headphones for this very inspiring episode.

EPISODE HIGHLIGHTS:

Steph's journey from childhood trauma, to becoming empowered and healing the "Wounded Feminine"
How Steph transformed from being anxiously-attached and insecure to being aligned, confident and secure in her relationships
Steph's advice on how to start the inner child work for beginners.

Situationship to Soulmate: Book a FREE call with my team to Join my signature Soulmate Program.
The Abundance Inner Circle: Join the waitlist and get updated when this intimate, high-level opportunity to work with me becomes available.

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#67: How To Manifest Desires Into Reality (& How I Got My Dream Book Deal With NO Manuscript!)

Mon, 26 Sep 2022 18:00:00 -0700

Today's episode is literally, magical. And deeply personal.

Manifesting and spiritual connection, and how this all connects with inner child healing? In today's episode, I will be sharing some deep knowledge about the art of manifesting in the context of science and spirituality, and how important it is to have done the inner work first for this to work, not only to manifest your dream reality but to sustain it. I'll also be talking about my family lineage history with fascinating manifesting superpowers, how I recently manifested a dream book deal with NO manuscript.

EPISODE HIGHLIGHTS:

What is manifestation and How it is connected to inner child healing
How I manifested my book deal with NO manuscript, as well as my house, business success and relationship
Three practical tips on how to start aligning yourself with your true desires and goals

The Abundance Inner Circle: Join the waitlist and get updated when this intimate, high-level opportunity to work with me becomes available.

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

#66: Giving Too Much: Are Your Efforts Being Matched?

Tue, 20 Sep 2022 03:00:00 -0700

You're a giver. You give 110%. You give so much of your heart to others. You care deeply. But you're also deeply resentful. If giving too much is causing you to feel unappreciated, used, or secretly angry, we're gonna help you unpack ALL of this in today's episode! Today, I share with you three powerful journaling questions to identify the inner child roots of your over-giving behaviors and how to re-establish balance in your relationship so that you're not the only person who initiates and gives.

EPISODE HIGHLIGHTS:

How to know the "signs" that you are giving too much
Three powerful journaling questions to pinpoint the childhood roots of where this over-giving behaviour is coming from
Practical tips on how to assess balance in your relationships, to see if your efforts are being matched and reciprocated by your partner

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Listen to Episode #4: How to Stop People Pleasing (and WHY we do it)
Listen to Episode #46: How to Set Boundaries with Michelle Elman
How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#65: Inner Teen Healing 101 (Ultimate Episode To Heal Your Inner Teen!)

Tue, 13 Sep 2022 03:00:00 -0700

Did you know that resistance/anger can actually be a manifestation of your Inner Teenager? Whoa! If nothing else is working, I share a "secret approach" to help you work through the rebellion and feelings of being misunderstood. Tis episode is an introductory step-by-step guide to connecting to those awkward puberty years and how it differs from Inner Child work.

EPISODE HIGHLIGHTS:

How to know the clear signs and signals that you're dealing with your Inner Teen
Why teens feel more "difficult" and how a gentle approach is the best one
Practical tips on how to connect with your misunderstood Inner Teen

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Book a FREE call with my team to Join my signature Soulmate Program.
How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#64: Overcoming Childhood Abuse With Michael Unbroken

Tue, 06 Sep 2022 06:00:00 -0700

Hey besties! Get ready for today's amazing episode with someone you might actually know! Today, I talk to my good friend, Michael Unbroken (@michaelunbroken), who is an absolute champion in the entire industry of trauma, mental health and healing. Michael is a best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma. He went from "homeless to hero" after growing up as a biracial child and surviving a very unhappy and abusive childhood. Listen in as Michael shares his riveting life story, the transformation that he went through in order to heal his inner child, as well as some golden nuggets of wisdom to help you in your own journey!

Trigger warning: violence, abuse, profanity

EPISODE HIGHLIGHTS:

How Michael went from "homeless to hero" surviving an abusive and bleak childhood with no supportive parental figures
Why self-compassion is key to rewriting the narratives that we speak to ourselves
Practical tips from Michael on how to start healing your own inner child

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Visit thinkunbroken.com to check out Michael's work and other resources
Connect with Michael at @michaelunbroken

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#63: Three Tips To Prevent "Healing Burnout"

Tue, 30 Aug 2022 03:00:00 -0700

Have you gone all in on your healing journey, doing everything so quickly and all at once that you eventually run out of steam? If you’re starting to feel overwhelmed and bogged down by so many things, don’t lose hope, bestie! In this episode, I'm going to share some very practical tips on how to slow down to speed up, and what to do when you're feeling impatient, or burnt out with your own healing journey.

EPISODE HIGHLIGHTS:

How your healing progress affects the way you go about recovering from burnout
Why going too strong, too fast on your healing journey isn’t ideal for longevity
Three practical tips on how you can slow down to speed up the healing process for good

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Download Gloria's FREE Guide to Inner Child Healing.

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

#62: How To Heal Anxious Attachment in 6 months with Ronalee (Success Story)

Tue, 23 Aug 2022 04:00:00 -0700

Do you feel like a magnet for partners who are narcissistic and emotionally unavailable? Today’s guest and student highlight, Ronalee (@roann_yogahealth), shares her heart-felt experience being a single mama from dating emotionally unavailable men to meeting her first healthy partner, just six months after taking our Soulmate Program - and they are now in a committed relationship! From childhood wounds of abandonment to real life dating tips, grab a cup of coffee and let's dive into this intimate, warm & fuzzy guest conversation.

EPISODE HIGHLIGHTS:

How Ronalee experienced the transition from being anxiously-attached to now being in her first healthy and secure relationship in just 6 months
Why people develop Anxious Attachment Style, and where this mechanism seems to stems from childhood
Practical tips on how to date (even as a busy single mama!) and figure out if the person is right for you

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Why Do Some People Easily Attract Extraordinary Relationships... And Others Struggle? Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Book a FREE call with my team to Join my signature Soulmate Program.
Find Ronalee's yoga account at @roann_yogahealth

________________________________________

FREE RESOURCES:

How To Heal & Attract Secure Relationships: Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

#61: Stop Getting Attached Too Quickly In Relationships

Tue, 16 Aug 2022 03:00:00 -0700

Do you get attached too quickly in relationships or become intimate before you're ready? Or even worse, have you ever ended up in a hazy three-year relationship with the first person who gave you attention, or even *shudders* someone you don't even like? If this sounds like you, then you might be experiencing "Premature Attachment", a survival mechanism you picked up from childhood! And in today's episode, I’ll be talking about what it feels like, why sex & intimacy can feel confusing, as well as some call-to-action tips to start rewiring your relationship patterns!

EPISODE HIGHLIGHTS:

How to know if you experience Premature Attachment
Why we develop this survival technique from childhood, and how to rewire it
Sex & Intimacy and why it can lead to overattachment
Call To Action: Tips on how to start becoming more secure within yourself and in relationships with others.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Why Do Some People Easily Attract Extraordinary Relationships... And Others Struggle? Register for my popular *free* workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child. Plus, get a bonus workbook that can't be found anywhere else!

__________________________

FREE RESOURCES:

Why Do Some People Easily Attract Extraordinary Relationships... And Others Struggle? Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Join the The Inner Child Podcast Community for bonus trainings.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#60: How To Create A Life You Don't Need To Escape From

Tue, 09 Aug 2022 06:00:00 -0700

Hey bestie, do you find yourself escaping into flings, pleasure, and distractions to avoid dealing with life? Although some fun in the sun doesn't hurt, a chronic pattern of avoidance is a defense mechanism we pick up from our childhood. But in today's episode we're saying YES to life, and helping you start creating a lifestyle that feels delicious, joyful, and fulfilling!

EPISODE HIGHLIGHTS:

How to know if you use "escapism" as a way to avoid dealing with things, and tips on how to overcome this habit by creating a delicious life!
Why High-Achievers should focus on turning your home into a "temple".
Ways to make difficult career choices that stretch you outside of your comfort zone .
Call To Action: A helpful exercise to help you examine beliefs you've inherited, and tap into the resourcefulness that you actually have

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Ready to take the next step? Book a free call to learn more about my acclaimed 12-week program for High-Achievers who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.

__________________________

FREE RESOURCES:

Why Do Some People Easily Attract Extraordinary Relationships... And Others Struggle? Register for my popular free workshop where I reveal my proven 3-step process of how to create thriving relationships by healing your inner child.
Download Gloria's FREE Guide to Inner Child Healing.
Join the The Inner Child Podcast Community for bonus trainings.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#59: The Importance Of Self Love with Coach Ashton Williams

Tue, 02 Aug 2022 03:00:00 -0700

Hey besties! We’ve got a fun episode for today as I’m talking to one of my favorite people whom I call “The Sunshine Girl” – Coach Ashton Williams! When Ashton took my program back in the day, I was happy to be part of her healing journey. But I never would've thought that I would end up hiring her to help me with my own programs now! It's such a serendipitous moment and everything fell into place. I really wanted to share her story with you today because she is truly a living, breathing embodiment of what's possible when you heal your inner child.

In this episode, we talk about how she went from an emotionally abusive childhood and toxic relationships to now being happily married for a few years! That and some fun stuff - real crime documentaries and more, so stay tuned!

Book a FREE consultation with Coach Ashton: bygloriazhang.com/coaching

**Ready to work with me?** Join my acclaimed 12-week program for High- Achievers who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.

Episode Highlights:

How Ashton and I found each other
Breaking the generational cycle of toxic relationships
Why self-love starts with self forgiveness and tips to get started
Using affirmations to soothe the Inner Critic
One of Ashton’s favorite experiences as a coach inside the Soulmate Program
The life-changing results of Coach Ashton’s one-on-one coaching and why it’s worth taking seriously
What we’re watching these days, why you shouldn’t watch crime TV at night and more!

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FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#58: Are You in a Situationship? (How to Tell for Sure)

Fri, 22 Jul 2022 02:00:00 -0700

Do you end up in relationships that seem to go nowhere, even when you've been together for months or years? Relationships that make you anxious and give you this nagging feeling that you're in limbo? Well, you might be in a situationship! But you deserve better and maybe it’s finally time to re-assess that relationship and figure out what’s best for you. So in today’s episode, I’ll talk about what situationships really are, how to know if you're in one, and the #1 reason why this keeps happening to you!

**Ready to work with me?** Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.

Episode Highlights:

What I've learned from my experience in being a situationship
What are situationships and how to tell if you're in one
The #1 reason why you're not leaving
Call to Action: Acknowledging the you’re in a situationship and telling someone about it
Sign up to my BRAND NEW 12-week program called Situationship to Soulmate or join my FREE workshop – click the links below!

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FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#57: When You're Losing Your "Trauma Identity" And Don't Know Who You Really Are

Fri, 15 Jul 2022 04:00:00 -0700

It's no secret that Inner Child Healing is the best thing you can do for yourself, my sweet. But what happens when you start transitioning from your "trauma identity" into a completely different person and have no idea who you really are? In this episode, we're going to talk about navigating the challenge of that "messy, middle part" and what you can do to completely embrace your newly-healed life!

Episode Highlights:

What happens when we say goodbye to the old us
Why healing is like a caterpillar-cocoon-butterfly story
Listen to my previous episode, #9: How to Deal with Big Feelings and learn how you can take small steps towards healing
My FREE workshop for ambitious women who are constantly in the cycle of being stuck in situation-ships – Click the link below to sign up!
Bygloriazhang.com/workshop

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FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#56: Is It Bad To Feel A Spark In A New Relationship?

Thu, 07 Jul 2022 01:00:00 -0700

Is it healthy to feel a spark in a brand new relationship? How can you tell if it's the good or the bad kind of "spark?" We live in a society of mixed messages about love and most of the time, it's just so confusing to figure out! So in this episode, we'll talk about the difference between healthy and toxic sparks, and what to do if you want to become more secure in love. Listen til the end so you can learn some tips that you can do today to start creating amazing relationships!

**Join my FREE live workshop (LIMITED SPOTS) to Learn How To END Toxic Love, And Attract Your First Secure Relationship (EVEN if you have emotional baggage or never had a healthy relationship before!)**
>> bygloriazhang.com/waitlist

Episode Highlights:

An epiphany that I had after getting COVID and why "life is too short" to postpone doing important things for yourself
Is it normal to feel a spark in a new relationship?
Healthy versus toxic "spark" - how to tell the difference!
Call to Action: Being intentional of how you feel around people and how joining my FREE workshop can help you along the process!

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FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#55: How Amanda Attracted Her First Secure Relationship in 5 Months

Wed, 22 Jun 2022 08:00:00 -0700

Imagine breaking decades of toxic patterns... In just 5 months. Today's Client Spotlight Amanda attracted her first Secure Relationship in just 5 months, right before her 40th birthday. Amanda is a successful lawyer who has been a serial monogamist for years, had a divorce under her belt, and had a history of codependent relationships.

Curious to know how she did it? Listen in as she talks about the toxic patterns she overcame while struggling with relationships for almost 39 years, how our Soulmate Program turned her life around, some hilarious behind-the-scenes analogies and more!

**Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?**
Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:
➡️ bygloriazhang.com/workshop

Episode Highlights:

Amanda’s life before joining our Soulmate program and why she decided to finally work on her healing
Toxic patterns and why it’s almost like a never-ending cycle if you don’t put in the work
Amanda’s biggest wins in the Soulmate program
Why inner child healing is almost working on an addiction – community support and accountability
How Amanda broke free from what’s familiar and accepted being uncomfortable to fully heal her inner child
How Amanda went from being a serial monogamist divorcee to attracting her first secure relationship in just 5 MONTHS!
What does healthy love feel like? Gloria and Amanda share their thoughts!
Amanda’s advice for people who are still "dabbling" in doing the inner work

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FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#54: Can Anxious and Avoidant Relationships Really (Honestly) Work?

Wed, 15 Jun 2022 07:00:00 -0700

Can Anxiously-Attached and Avoidantly-Attached people really (1000% honestly) work in a relationship together? I've avoided talking about this for a long time, because I realized that a lot of people aren't going to like my answer. But in today's episode, I'm ripping the band-aid off and giving you my full, honest, unfiltered opinion on the reality of this pairing based on my experience as a professional, as well as what you can do if you find yourself in an anxious-avoidant bond.

*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*
Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:
➡️ bygloriazhang.com/workshop

Episode Highlights:

Why do Anxious and Avoidant people attract each other?
The common pitfalls of anxious-avoidant relationships
Can it really work? My blunt and honest answer of when it can or can't work.
What YOU can do, if you're the Anxious or Avoidant one, to begin your journey into Secure Attachment
My philosophy on what the foundations of a lasting relationship should be built on
The tales of my "bubble gun side hustle" story and the important lessons here on finding the right, compatible match for you
Limited spots in my free workshop to learn how to attract a compatible match for you – click the link to save your seat: bygloriazhang.com/waitlist

_____________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#53: "Am I Dying?!" Health Paranoia & Why Your Inner Child Is Behind It

Wed, 18 May 2022 03:00:00 -0700

Hey, hypochondriacs! Does feelings "weird things" in your body send you down a WebMD rabbit-hole panic and you're convinced you're going to die? And why does health paranoia and obsessiveness get worse at certain times of your life? Listen closely as I share the Inner Child roots of where this anxious thinking comes from, my own personal story of overcoming it, and a Call-To-Action at the end on how to get over it too!

**Get on the waitlist for $100 off the first annual Heal Your Inner Child LIVE (my 2-week epic transformation program this summer!):
bygloriazhang.com/waitlist

Episode Highlights:

What hypochondria is, where it comes from and what to do about it
How I used to struggle with paranoia of going blind, and the root cause of it coming from my childhood
Understanding the tricky dance between whether to take a break OR push through to get outside your comfort zone
Call to Action: Some practical tips on how to feel more comfortable and in control of your body

_____________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#52: How To Raise Thriving Kids While Healing Your Own Trauma with Makenzie

Thu, 12 May 2022 07:00:00 -0700

Are you a parent who is raising kiddos while healing your mental health at the same time? In today's episode, we chat with TikTok Momma sensation Makenzie at Home, to have a raw and vulnerable conversation about the real and imperfect challenges of being a single parent, breaking generational patterns, and kicking butt at being a human!

**Wanna learn the #1 that High-Achievers can attract more commitment & deep connections in relationships? Get instant access to Gloria’s brand new, FREE Masterclass, Chosen**: bygloriazhang.com/chosen

Episode Highlights:

Makenzie’s Tiktok journey and how she became a mental health advocate for parents
The shaming, perfectionism, and judgement that parents face in raising their kids
How The Inner Child Podcast has helped Makenzie in her inner child healing
Makenzie’s advice on how to raise your kids while taking care of your own mental health
Her favorite Disney movie, how it relates to her life and more!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Follow Makenzie on Tiktok: @mackenzie_athome
Follow Makenzie on Instagram: @mackenzie_athome

_____________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#51: I'm Too Busy to Make Time for My Healing

Mon, 25 Apr 2022 05:00:00 -0700

Always putting out fires and never seem to have time for yourself? High-Achievers, it's time to have a serious chat! Whether it’s your business, work, kids or other urgencies that beg for your attention, this cycle ends now. In this episode, I talk about why it’s not really about the time... But rather your lack of good boundary skills and underlying issue of devaluing the most important person in your life... You.

Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?
Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:
➡️ bygloriazhang.com/workshop

Episode Highlights:

How the high achiever "hustle culture" can sometimes hinder inner child healing
A case study example of this challenge and my client’s realization after taking one of my trainings
What it really means when we say “I’m too busy to make time for healing”
3 takeaways from this episode that will encourage you to prioritize the things that matter to you

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

_____________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#50: Other People Are Mirrors for Us

Wed, 20 Apr 2022 08:00:00 -0700

What does it mean when we feel extremely triggered by somebody? "People are mirrors for us"- Why is this super important for your healing, and how do you know if its you- or them? Yes, the things and people in our life are extensions of you and reflect something about you, but not always the way you think they do. In this episode, I talk about the two definitions of this concept and how you can use this principle to instantly identify your triggers and heal your relationships.

**Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?**
Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:
➡️ bygloriazhang.com/workshop

Episode Highlights:

Sidenote: A little update on my life and my own healing journey!
The way we project ourselves into relationships whether we're aware of it or not
A case study example of this concept in action, from one of my amazing Soulmate clients!
2 ways to interpret what triggers mean, and how to deal with them

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

_____________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#49: Codependency, High-Achieving, Growing Up As An Outcast: An Unfiltered Convo with Hiwa Alaghebandian

Tue, 12 Apr 2022 11:00:00 -0700

Let's mix things up, High Achievers! I invited my dear friend, Hiwa Alaghebandian, who is a Food Artist, Lawyer and Podcast Host of The Blush Pod. Today, we decided to have a totally unfiltered, all hands on deck conversation about codependent relationships, dating, and growing up feeling like an outcast. Stay tuned for this really fun and interesting episode!

**Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?**
Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:
➡️ bygloriazhang.com/workshop

Episode Highlights:

Hiwa’s journey with inner child healing, surviving after being in a codependent relationship and discovering her true calling
The Inspiration behind Hiwa’s Podcast, The Blush Pod
Our candid but grounded take on which Sex in the City character we resonate with
Hiwa’s experience in growing up feeling like an outcast and how it relates to her childhood wounds
How Hiwa went from being a Lawyer to becoming an Investor, Food Artist and Podcast Host

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Follow Hiwa on Instagram: @hiwaaaaaaaa
Listen and subscribe to Hiwa’s Podcast, The Blush Pod

_____________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#48: The 3 Privileges That Only Secure Relationships Unlock For You

Tue, 05 Apr 2022 03:00:00 -0700

Curious about what opportunities open up to you in life once you shift into secure, soul-deep relationships? Is it really that it's cut out to be? If you're someone who's completely ready to upgrade your relationships, then this episode will taste like candy to you! I will share the unique 3 privileges that open up to you after elevating into Secure Attachment style (after a lifetime of being insecure!)

**Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?** Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:
➡️ bygloriazhang.com/workshop

Episode Highlights:

Secure relationships are not based on “luck”
3 privileges that unlock for you once you step into a secure relationship
The nature of toxic relationships and it’s relation to the circle of safety
The “lighthouse effect” of secure relationships and how it opens up your life to better things
What co-regulation is and how it affects your self-esteem
Call to Action to start moving the needle towards becoming Secure

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#47: 3 Signs That You're the Toxic One

Tue, 22 Mar 2022 04:00:00 -0700

When you've been hurt over and over, it becomes a reflex to point the finger at other people. But what if you're the common denominator in your relationship woes? How can you tell if the problem might be... you? In this episode, I spill the three telling signs that you need to pay attention to so you break free of helplessness and take radical responsibility for your own decisions!

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Episode Highlights:

Three phases that we go through in healing trauma and when it's time to transition out of "victim" stage
How my 10 years of experience on dating apps made me realize that I was being a hypocrite and behaving the same way as the people who were hurting me
How to empower yourself and stop blaming other people or external circumstances
Behaving the same way as the people you might be complaining about and how this relates to being toxic
The connection between being toxic and the people you surround yourself with
Call To Action: An activity to help you free yourself from helplessness and declare personal responsibility for your life

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#46: How to Set Hard Boundaries with Michelle Elman

Thu, 10 Mar 2022 23:00:00 -0800

Do you find it hard to set boundaries and say "no" to things that you don't want? As easy as it may seem, most of us don't know actually know HOW to actually phrase and enforce consequences. In this episode, I talk to the Queen of Boundaries herself, Michelle Elman (@scarrednotscared), who is also a life coach and influencer advocating for the importance of setting boundaries, self-love and body positivity.

Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.

Episode Highlights:

How setting boundaries has simplified Michelle's life
Debunking the myth that human beings are meant to be "mind readers"
How setting consequences and being firm about them helps in reinforcing boundaries
Michelle's experience and advice when it comes to insecurities, body-shaming and defying toxic cultural norms
One's inner voice as a compass to making life decisions
Our top binge-worthy shows, Michelle's view on routines, journaling and more!
Get your copy of Michelle's new book "The Joy Of Being Selfish"

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Check out Michelle Elman's work at michelleelman.com
Follow Michelle on Instagram, Tiktok and Facebook
Buy Michelle's books: michelleelman.com/books/

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#44: Are You Addicted To Chaos?

Tue, 22 Feb 2022 06:00:00 -0800

There's a surprising root cause of chaos addiction. Do you jump from one relationship to another, one hobby or business to another and create unnecessary drama in your relationships with people? In this episode, I'm going to help you identify the warning signs of chaos addiction, and use a simple but powerful Inner Child tool to nip it.

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Episode Highlights:

Warning signs that you might be addicted to chaos
The root cause of where this chaos addiction comes from
How to channel "Chaos Energy" into more productive way
The Inner Child method of learning to love peace, serenity, and calm without getting bored
What to do for now to break this cycle of addiction – 3 helpful tips

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#43: Dealing with Jealousy on Valentine's Day

Thu, 10 Feb 2022 03:00:00 -0800

Valentine’s Day is just around the corner! Do you find yourself getting jealous or resentful towards couples or happy relationships? Don’t worry! Your feelings are valid. Your inner child could be hurting. In this episode, I’ll teach you how to soothe this emotion and transform it into your secret superpower... without the guilt.

*** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16***
Get coached by Gloria for free! Over 3 days I'm going LIV to teach you how to attract a healthy, passionate relationship for life and break the cycle of toxic relationships.
LIMITED SPOTS, GRAB YOURS HERE: bygloriazhang.com/freebootcamp

Episode Highlights:

The capitalist roots of "Valentine's Day" and why you shouldn't worry about what it means
Spend Valentine's with ME instead! Join my free workshop
Why it's impossible to attract what we demonize, a lesson I learned in business
How to dig deeper and figure out the root cause of jealousy using your inner child
How to reframe jealousy into something uplifting using the science of celebration

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#42: How I Ended 10 Years of Toxic Relationships and Found the One

Tue, 01 Feb 2022 08:00:00 -0800

I've been on over 200 "first" dates - crazy, right?? But I'm here to tell you how I broke my 10-year streak of toxic relationships, situationships, emotionally unavailable partners to breaking free from the cycle, finding my Soulmate and making healthy relationships my absolute permanent norm! The best news? You can do it too.

*** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16***
Get coached by Gloria for free! or High-Achievers who desire to attract a healthy, passionate relationship for life and break the cycle of toxic relationships.
LIMITED SPOTS, GRAB YOURS HERE: bygloriazhang.com/freebootcamp

Episode Highlights:

How I spent lots of money on misleading dating programs and dating apps as a high achiever to get the relationship that I want
Clarification on what "attracting" the wrong person actually MEANS
Rewiring your mindset, your belief system in dating and relationships
How to learn trauma-informed dating skills
Taking massive, uncomfortable risks to break unhealthy patterns
How your environment and the people you surround yourself with affect your inner child healing

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#41: From Yo-Yo Dieting, Extreme Fitness to Manifesting Love For Your Body

Sun, 23 Jan 2022 07:00:00 -0800

Do you have a toxic relationship with your body when it comes to yo-yo dieting or exercise? Body image issues are often a result of inner child wounds, the messaging that we get at an early age and that distorted societal pressure to be "perfect." In this eye-opening episode, I talk to my good friend, Caroline Ofenstein (@carolineofenstein), who is a Certified Personal Trainer and Integrative Health Coach. We talk about Caroline's own struggle with extreme diet and fitness practices, how she transformed that into integrating spiritual aspects of connecting mind, body, soul, and manifestation, plus tips and tools on how to create a healthy relationship with your body!

** Request to join our FREE podcast community on Facebook for bonus content**
https://www.facebook.com/groups/theinnerchildpodcast

Episode Highlights:

How Caroline discovered manifestation during an extreme health and nutrition stage in her life
Manifestation and how it relates to diet and exercise
The issues surrounding "diet culture"
The distorted body image messaging that we get at a young age and how it affects our relationship with food
Caroline's health and nutrition advice for people who have self-worth issues
How Caroline redefined her definition of success and discovered her true happiness

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Connect with Caroline on Instagram: @carolineofenstein
Learn more about Caroline's work at pocketsuite.io/link/coachcaroline

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#40: How to Trust Your Own Decisions

Wed, 19 Jan 2022 03:00:00 -0800

Do you have a hard time making decisions and trusting your choices? Making mistakes DOESN'T mean anything about you. In this episode, I talk about why this might be happening and share 3 tips on how to heal wounds of indecision.

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Episode Highlights:

Reasons why you might have trouble making decisions and the inner child roots that come from your childhood
The key to making more, and better choices for yourself
The importance of reframing the *meaning* that you associate with mistakes (why it doesn't mean you are incompetent, dumb, or make poor choices!)
How to treat decision making as a skill that needs to be exercised and developed

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#39: Surviving the Lockdown with Inner Child Healing

Wed, 12 Jan 2022 03:00:00 -0800

As year 3 of the pandemic starts, how can you thrive during a time where nothing makes your inner child feel safe? In this episode, I share a few tips that have been a gamechanger for both myself and clients.

** You're invited! Request to join our FREE community on Facebook for bonus content**
https://www.facebook.com/groups/theinnerchildpodcast

Episode Highlights:

The power of "Yes, And" to use gratitude in a way that doesn't minimize the hardships of what we are collectively experiencing
Why your "Inner Teen" feels rebellious when freedoms are taken away
How you can use inner child healing to create opportunities during a time of turmoil
Exploring the cyclical nature of life, and the consequences of resisting change
How to invoke your inner child spirit and play during lockdown

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#38: Money Talks! Healing Financial Wounds from Childhood with Nadine Zumot

Wed, 05 Jan 2022 10:00:00 -0800

Do you have a hard time holding onto money or sticking to budgets? Why do the rich get richer, while the poor get poorer? The root issue might shock you- Your inner child! Even your relationship with money has everything with your childhood! In this fascinating episode, I talk to my former client, Nadine Zumot (@saveamillioncents), a Certified Money Coach and founder of Save A Million Cents. We do a deep dive into how to heal your money wounds, feel deserving of becoming richer, archetypes, plus our favorite rock bands and Nadine's funny love story!

** Request to join our FREE podcast community on Facebook for bonus content**
https://www.facebook.com/groups/theinnerchildpodcast

Episode Highlights:

The true root of your money wounds
How to build wealth using inner child healing
Why band-aid solutions to budgeting DOESN'T work
Using Money Archetypes to navigate a high achiever's money wounds
How Nadine's relationships changed after doing her inner child work using our program
Music that Nadine grew up listening to, a funny story of how she and her husband met, and more!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Connect with Nadine on Instagram: @saveamillioncents
Learn more about Nadine's Financial Coaching at www.saveamillioncents.com

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#37: 3 Tips If The Holidays Trigger You (How To Still Enjoy The Season)

Tue, 21 Dec 2021 06:00:00 -0800

The holidays are just around the corner and it's not always a good time! Are you spending time with family or friends at a Christmas party or are you staying at home with a quiet and simple celebration? Whether you love the holidays, or you absolutely despise them, I'm giving you 3 tips to have the best holiday ever for you AND your inner child!

** Get the FREE 2021 Podcast Journal Guide!**
To receive, simply write a 5-star review on Apple Podcasts and send a screenshot to hello@bygloriazhang.com! (Or, if you've previously sent in one already, just share the podcast to your social media and tag @bygloriazhang).
Giveaway ends on December 31, 2021!

Episode Highlights:

How to change your language about how you're talking about the holidays
How to empower your inner child during the holidays
How to treat your boundaries during the holidays

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#36: You Are Not a Rehab Center for Broken People

Wed, 15 Dec 2021 02:00:00 -0800

Do you always feel the need to "fix" broken people or choose partners who are a renovation project? In this episode, we dive into why inner child wounds this pattern is coming from, and 3 ways to change your perspective on relationships.

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Episode Highlights:

3 Things that relationships are NOT
3 Things that a healthy relationship should be
The truth about codependent relationships and why it hurts more than it helps
How to spark curiosity and inspiration in a relationship (plus, a real life example of how Andrew inspired me to become a morning person)
Want to meet like-minded folks who also love this podcast? Join our FREE Facebook for our podcast community and get access to trainings and more! www.facebook.com/groups/theinnerchildpodcast/

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

RESOURCES:

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#35: How to Reset ALL Your Patterns in 4 Months, with Wendy Aguirre

Mon, 06 Dec 2021 20:00:00 -0800

Is Inner Child Healing the final missing piece for you? It was for my client, Wendy, who is a successful Real Estate agent who was struggling with toxic relationships. Today, I'm sharing with you this SPECIAL interview taken from our Instagram Live. Wendy spills ALL the beans on how she was able to break ALL toxic bonds in her life, heal her inner child and financial situation, feel confident for the first time, and reset every single aspect of her life!

Why Wendy decided to join my coaching program instead of therapy
Unexpected childhood connections that surprised Wendy during our program
How our family relationships tie up with our relationship with money
Wendy's realization with regards to dating and relationships
Wendy's advice for people who don't know where and how to start their healing journey

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#34: Am I Outgrowing The People Around Me?!

Wed, 01 Dec 2021 02:00:00 -0800

Do you feel like you're not connecting with the people around you anymore? There are times in our lives when we outgrow people. But what does it really mean you're the only one who cares about growing and healing? In today's episode, I talk about why this might be happening and what to do about it!

Episode Highlights:

2 possible reasons why you are feeling this way, and what to do about it
How to get your needs met when your values change
The Law of Correspondence - The energetic principle that people are mirrors that our external experiences, relationships and situations, in some way, shape or form reflect an internal disposition about ourselves
"Peter Pan Syndrome"
Want to meet like minded folks who also love this podcast? Join our FREE Facebook for our podcast community and get access to trainings and more! https://members.bygloriazhang.com/communities/groups/150k/home

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#32: Why Aren't They Committing to Me?!

Mon, 08 Nov 2021 01:00:00 -0800

When it comes to dating and relationships, there are times when we meet people who won't commit to us, even if we think we've done everything "right". Today I talk about why this pattern is happening and how important Inner Child HEALING is to attracting an aligned partner for life. Plus... a HUGE relationship update in my own life!

Are you a High-Achieving professional who wants to break the cycle of toxic relationships, and create a healthy, soulmate partnership for life? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.

Episode Highlights:

How to tell if someone is emotionally unavailable - whether it's YOU or them
Reason #1: You have your blinders on! When we choose emotionally unavailable people, it means that we're doing this based on what feels FAMILIAR to us, which is often deeply rooted in our childhood wounds
Common unhealthy patterns to watch out for when choosing romantic partners
Reason #2: Premature Attachment - locking someone down immediately like you're madly in love but actually acting out of FEAR to lose "good" romantic options

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#30: Three Ways to Quickly Reconnect with your Inner Child

Wed, 27 Oct 2021 08:00:00 -0700

Being a high achiever is TOUGH - you work so hard to achieve your goals that you eventually forget to slow down and you might even feel like you've lost touch with that younger, more authentic version of yourself. In this episode, I'm sharing 3 tips to help you RECONNECT with your inner child, so stay tuned!

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Episode Highlights:

I share my own childhood experience in feeling disconnected from myself and how I used that experience to get back in touch with my inner child
Tip# 1: Thinking back to a childhood memory that you were safe, you were connected, or had little moments of joy
Tip# 2: Tapping into the TV shows or movies, or any sort of media that you might have consumed or grew up with at that time
Tip# 3: Talk in a baby voice to yourself (what?!! Listen to my explanation before you judge!)

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#27: The MOST Important Decision You Will Make in Your Lifetime

Mon, 04 Oct 2021 01:00:00 -0700

Did you know that there is ONE very important decision that you'll have to make in your life that will directly impact your daily mental health, finances, inner child healing and HAPPINESS in this lifetime?

This one decision is also the reason why I got into this work in the first place, as I share today a vulnerable piece of my childhood that I haven't told you before.

Are you a High-Achieving professional who wants to break the cycle of toxic relationships, and create a healthy, soulmate partnership for life? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.

Episode Highlights:

A snapshot of the #1 reason why I became a hopeless romantic and got into this work, stemming from something in my my childhood.
Who you choose as your life partner is the single MOST important and influential decision of the next 30-60 years of your life
The prerequisite to choosing a good life partner is HEALING your inner child and BREAKING toxic patterns and become more secure in your attachment
Call to Action: Ask yourself with complete loving honesty, on HOW your relationship choices is affecting your future

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#26: How to be Authentically YOURSELF

Mon, 27 Sep 2021 03:00:00 -0700

Are you struggling to be your TRUE and AUTHENTIC SELF around people and in relationships? When you find it hard to show your real emotions or personality and you get used to people-pleasing, then maybe it's time to re-evaluate your core wounds and get back in touch with the REAL YOU.

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Episode Highlights:

My experience in feeling like an "observer", struggling to be my authentic self when I was a child because of trauma and not feeling safe to express myself at home
Thoughts on my Asian-Canadian story
My thoughts on spirituality being connected to inner child healing, which is important in reconnecting with your true self
Figuring out what identities you're trying to play and re-assessing if it's driven by your inner self or just influenced by trying to please people
Ask yourself: Am I doing this thing because I want to or is it more for other people's approval?

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#24: 3 Reasons Why You Lose Yourself in Relationships

Mon, 30 Aug 2021 04:00:00 -0700

Some people say that you can't have everything in this world - Like money, independence AND love? But in this episode, we're debunking that myth. If you're a successful high achiever who feels in control and confident when you're single but totally lose yourself and become anxious when you're in a relationship, listen up to today's episode. I talk about why this isn't your fault, discuss three reasons why Attachment is the culprit- Listen until the end to learn how to be that same person who's capable of giving AND receiving love.

*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*
Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:
➡️ bygloriazhang.com/workshop

Episode Highlights:

One of the reasons why this is happening: You don't know how "NOT" to be the giver
The big possibility of attracting people who want to be taken care of because of this "caretaker" mindset
Being overly attached to being independent might actually be a "mask" in neglecting your insecurities and vulnerabilities, which is somehow "exposed" when you're in a relationship
Being in a relationship might be activating unresolved core wounds of abandonment, trust, neglect or guilt
Practicing self-compassion as a way to change these kinds of trauma responses
Call to Action: Take back your power and be kind to yourself, get back to doing things that make you safe on the inside, and check out my programs for more helpful tips!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#23: From Poverty and Humble Beginnings, to Self-made Filmmaker & TikTok Viral Sensation

Tue, 24 Aug 2021 10:00:00 -0700

Get ready to be INSPIRED to follow your dreams, no matter what you grew up with! In today's episode, I sat down with Drex Lee, the self-made serial entrepreneur and filmmaker with over 2.7 million TikTok followers. Drex talks about his journey growing up in a dangerous neighborhood, his Asian-American story growing up with immigrant parents, feeling like an academic failure, and how he was able to follow his dreams despite starting with almost nothing. We talk about his first big break as a filmmaker using just his PHONE, his business ventures, entrepreneur dating advice, our favorite anime show and more!

Are you a High Achiever or entrepreneur who wants to attract and keep the fulfilling relationship of your dreams, but past emotional baggage is getting in the way? 💔 My small-group coaching is launching in November! ⁠You'll get to work with me in a healing, safe space to transform your love life with the power of Inner Child healing- 📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or email me at hello@bygloriazhang.com!

Episode Highlights:

Drex's story in setting a booming trend on TikTok, filming innovative and creative cinematography using only his Samsung phone
How he went from broke to working for big brands and businesses
Drex's childhood journey living in a dangerous neighborhood, rarely bonding with his parents due to their busyness, failing in classes and not knowing what it feels like to spend time with his family
Drex's advice on dating for entrepreneurs: Find someone who will support and bring out the best in you and what you do
His advice to entrepreneurs who don't know where to start with their businesses
Drex's favorite Naruto character, his favorite shows, and more!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#22: When Things Spiral Out of Control

Mon, 16 Aug 2021 06:00:00 -0700

When things fall apart, it's normal to spiral and feel out of control. If you're like me, you might start to think that the universe is out to get you and blame yourself for not doing enough. In this episode, I share how to shift out of the energy of our wounded inner child, and align and surrender with your empowered inner child by doing LESS, and not more!

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Episode Highlights:

My moving disaster and how I moved through old wounds being triggered
Why wounded inner children become wounded adults who operate from a place of over-giving and overdoing to overcompensate for the lack of control
Learning how to SURRENDER, and let go of control and allowing things to naturally happen
Principle of "Less is More": You don't really need "more" tools, strategies or resources
Why our brains remember "bad" things more than good things
The incredible transformation and real feedback from one of my Inner Child Academy students in healing her childhood, and recovering memories!!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#21: Married to the Wolf of Wall Street: Healing from Narcissistic Abuse

Mon, 02 Aug 2021 08:00:00 -0700

If you've seen the Oscar winning movie, The Wolf of Wall Street, then you'll know exactly who today's guest is (portrayed by actress, Margot Robbie). In this episode, I talk to the REAL Dr. Nadine Macaluso, as she shares her healing journey after being in a highly publicized narcissistic marriage with her ex-husband, the infamous Wall Street Wolf, Jordan Belfort. We talk more about healing from trauma bonds and narcissistic relationships, TV show recommendations, pineapple on pizza and more!

Are you a High Achiever or entrepreneur who wants to attract or save the fulfilling relationship of your dreams, but past emotional baggage is getting in the way? There's a high-level opportunity to work with me to bring in the love you have always desired- DM with the words "HIGH ACHIEVER" @bygloriazhang or email me at hello@bygloriazhang.com!

Episode Highlights:

Nadine's breaking point and wakeup call that finally set her free from her ex-husband's control and addiction.
How Nadine helps her clients heal from trauma bonds and toxic relationships through marriage counseling and family therapy
The concept of "Nature versus Nurture."
What narcissism is and how Nadine reflects on her early childhood and it's contribution to her relationships
The difference between toxic and healthy relationships.
How Nadine reconciled with her ex-husband, Jordan, and continue to co-parent to this day
How to know if you're in a trauma bond and what to do about it.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#20: Meet My Honey! How we Healed Past Toxic Relationships & Fell in Love

Mon, 26 Jul 2021 09:00:00 -0700

Due to popular demand, I invited my sweetheart Andrew to today's episode where we reveal EVERTHING about our relationship! As two people who healed a lot of childhood trauma, we answered your Instagram questions about how we both overcame our past toxic relationships, how to be healthy and passionate WITHOUT boredom in your relationship (duh!), our top tips on dating red flags, and a behind-the-scenes on how we keep our love alive despite me being a busy, "A-Type" entrepreneur!

Are you a High Achiever or entrepreneur who wants to attract or save the fulfilling relationship of your dreams, but past emotional baggage is getting in the way? There's a high-level opportunity to work with me to bring in the love you have always desired- DM with the words "HIGH ACHIEVER" @bygloriazhang or email me at hello@bygloriazhang.com!

Episode Highlights:

How to have exciting, secure relationships WITHOUT relying on "drama" and trauma bonding from past dating patterns
What to do when you feel hopeless about finding the right person for you
Our top tips on communicating and building a solid relationship foundation
I share how I worked on my healing process first before I met Andrew and became ready for a relationship that I think I truly deserved.
#1 red flag of toxic partners while dating
We also talk about retroactive jealousy, trusting your own timeline in love or reframing your beliefs, our future date plans after the pandemic, anime nerdiness, Naruto and more!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#19: Are you Daydreaming or Dissociating?

Tue, 13 Jul 2021 00:00:00 -0700

Daydreaming is TOTALLY normal of course! But what if you have a pattern of zoning out when big, uncomfortable, or unsafe feelings arise, to the point where you find it hard to stay in your body? What does it mean?!! In today's episode, I'll talk about why we dissociate and my Inner Child approach of how to deal with it.

Episode Highlights:

A lot of kids who have experienced trauma while growing up escape into fantasy or daydreaming, as a way to cope with their unsafe or uncomfortable realities.
Dissociation can happen to people who grew up in abusive, chaotic or passive-aggressive households.
Dissociation is a symptom of the wounds that you endured growing up such as neglect, abandonment or gaslighting.
Remember that "we cannot deal with symptoms in the same way that they were created." This means that we cannot gaslight, criticize or abandon ourselves even more as an attempt to try to get rid of it.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#18: Do This and Start Accepting Compliments

Sun, 04 Jul 2021 05:00:00 -0700

Do you ever feel embarrassed, awkward or uncomfortable receiving compliments? To the point where you feel like it's not true or you don't deserve them? In today's episode, I'm going to talk about overcoming that and working on your inner self-worth, so that you can allow yourself to receive these gifts - to be seen, heard, honored and appreciated.

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Episode Highlights:

When you reject compliments, you're not really being "humble" but you're not allowing yourself to be appreciated and to feel that joy of receiving that gift
In a way, rejecting a compliment from a loved one might seem like gaslighting or invalidating that person's judgement or experience
Call to Action: Ask yourself, "How would my confident, self-loving future self react in these kinds of situations?" Challenge yourself for this week to expand yourself like a balloon - appreciate compliments and allow yourself to enjoy them!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#17: Why You're Anxious All the Time

Mon, 21 Jun 2021 05:00:00 -0700

Anxiety is a natural human feeling that we all share. But what if this anxiety is persistent and rooted in people-pleasing, ignoring your own intuition, and "performing" for others approval? And In today's episode, we will be talking about how you can learn how to step into your power, embrace your intuition and feel completely free to be yourself!

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Episode Highlights:

Inner Child Tips to healing this type of anxiety that runs in the background
Sometimes, anxiety is just your intuition screaming at you after being ignored, suppressed, or gaslighted for so long
The problem is not the anxiety, but the way that you're responding to it
What happens when we "perform" for others, be someone you're not, and constantly read the room and subtext in other people
Call to Action: Join my free workshop! Start to practice getting back in touch with your intuition and remind yourself that anxiety may not be the problem but how you respond to it

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#16: Inner Child Healing for Trans, Non-binary, and LGBTQ+ people, Bad & Hilarious Therapy, Self-acceptance, Anime Club, & more!

Mon, 14 Jun 2021 05:00:00 -0700

Today is one of my most raw, unfiltered episodes EVER because I am talking to one of my best friends of 15+ years Chris who shares their inspiring story coming out as trans and non-binary, in celebration of Pride Month! Listen in as we talk about HILARIOUS stories of bad therapy experiences, child diagnoses of ADHD, video games, discovering and accepting who you are. No matter what you identify with, you will get SO much wisdom and juicy goodness from this episode!

**Make sure to join my FREE 5-Day Challenge on June 21st, where I am going live everyday to teach you how to grow from Anxious to Secure through the power of Inner Child Healing! In this free event, you'll discover and pinpoint the exact identities and unconscious patterns that keep you stuck in self-sabotage and insecurity! Register here >> https://bygloriazhang.com/challenge **

Episode Highlights:

Misconceptions about trans and non-binary friends, transitioning, self-discovery and acceptance being part of the healing process
Chris' trust issues with his childhood therapists and his advice for therapists who are struggling with working with kids
How Chris was able to get in touch with his inner child, from being a "very angry and depressed child" to "having self-acceptance and self-love as an adult"
It's okay to feel BIG feelings but learn how to eventually let them go by being productive or doing something you love
How to think about life as a video game in order to overcome challenges!!
What we were like as high school kids!!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Connect with Chris via email at innerearthlings@gmail.com, or on Instagram @innerearthlings

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#15: What if your Insecurities are Based on Truth?

Mon, 07 Jun 2021 07:00:00 -0700

Have you been teased or bullied about an insecurity that seems to be based on a real thing, or a real fact about you? In today's episode, I will talk about learning how to untangle shame around this and heal your insecurities.

Episode Highlights:

I share my experience growing up with a mom who nitpicked almost everything that I did and a toxic relationship with an ex who planted seeds of body insecurity in me
Why insecurities are not really about the "truth", but are about the false meanings that someone attached to your Core Wounds
A different perspective on what insecurities really are, which are "thrown rocks" weaponized to hurt you for a bully or abuser's sense of ego
Call to Action: 3 journal questions to dissolve your insecurities

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#14: When love hurts: Are you in a Trauma Bond?

Sun, 30 May 2021 07:00:00 -0700

Is love supposed to hurt? Is it normal to feel emotionally attached to a person who hurts you, keeps making empty promises to change, and yet you find yourself staying anyway? In today's episode, we're talking about trauma bonds and why it's not actually "love", but an attachment trauma response. Screenshot this episode with your biggest takeaways, and tag me on Instagram @bygloriazhang!

Ready to transform? Join my acclaimed 12-week course for women who want to attract Extraordinary, High-Quality relationships: Situationship to Soulmate.

Episode Highlights:

3 Warning Signs that you're actually in a Trauma Bond relationship
"Fawn" - One type of trauma response where you emotionally attach onto the person who has hurt you
The importance of honoring your instincts and "Inner GPS" instead of gaslighting yourself
Understand the Inner Child roots on why trauma bonds may have actually started with the relationship you had with your parents, and has become "normal" for you
Call to Action: Three actionable tips on how to break the cycle of trauma bonds, and prepare your Inner Child for loving, intimate relationships

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#13: 5 Lessons Learned After Turning 30

Tue, 25 May 2021 01:00:00 -0700

Turning 30 during the pandemic made me realize a lot of beautiful and painful lessons along the way, and today's episode is a special intimate peek into my own life. Not only when it comes to self-love, but also trusting the process in this thing called life!

Episode Highlights:

How I overcame and faced my own fear of ending up alone without kids!
Timelines are not real- Forgetting about milestones and just follow your journey
Realizing why YOU are your own secret ingredient
Why the things that didn't work out for you actually DID work out for you
Call to Action: How to be fully present in whatever stage you are in right now

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#11: Got Mommy Issues? Healing the 'Mother Wound'

Mon, 10 May 2021 12:00:00 -0700

You didn't get the "Mother's love" that you longed for, and now you're an adult with self-esteem or relationship issues. In light of Mother's Day, today we're talking about healing the "Mother" wound (as a part 2 to our 'Daddy Issues' episode), and how to come to terms with the grief of not having the mom that you needed. Listen until the end for a special Mother Wound affirmation!

Episode Highlights:

Surprising ways that your mother was absent or not emotionally attuned to you
Lessons from my last job about how watching mothers play with their baby for a few minutes can predict Attachment Style with incredibly high accuracy
How to navigate conflicting feelings about your mom
Call to Action: A special affirmation for the Mother Wound, embracing grief, and tips on re-parenting yourself on the needs that you didn't get met

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#10: How to Speak Up and Voice Your Needs

Mon, 03 May 2021 18:00:00 -0700

In this episode, learn how to confidently voice your needs, EVEN when you feel anxious, your voice cracks awkwardly, or if it doesn't go well. It's never too late to become more assertive, even if you grew up believing that you weren't allowed to!

Episode Highlights:

How to get over the fear of your voice shaking, saying it wrong, or not being heard
The first principle of my method of Inner Child healing: "Speaking kindly to yourself".
Why becoming assertive is a skill or "muscle" that needs repetition and time to build
Call to Action tips at the very end!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#9: How to Deal with Big Feelings

Tue, 27 Apr 2021 07:00:00 -0700

Are you uncomfortable with uncomfortable big feelings like rejection, embarrassment, sadness? In this episode, I teach you how to re-parent yourself to sit with and actually feel your feelings the RIGHT way, so that you can release them from your body!

Episode Highlights:

Why parents who are uncomfortable with their own feelings end up dismissing their children's emotions too
Understanding why the PEAK of intense emotions cannot last more than 1.5 hours in your body!
"What you resist will persist" - How ignoring or pushing down your feelings affects your body and health
Call to Action: Scheduling a "crying/feeling day" for yourself where you safely let it all out and coach your Inner Child

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#8: You Don't Need to be Perfect, Believe Me

Mon, 19 Apr 2021 20:00:00 -0700

Are you a perfectionist? Or maybe you're trying to be the "flawless person" you think that you're expected to be. Beneath it, is a fear that you're not good enough as you are. Today, I'll show you how to reconnect with your Authentic Self and heal your inner child underneath!

Episode Highlights:

What perfectionism really is and why it's important to just be your authentic and true self
The concept of "fatal flaw" and shame of being ourselves
How scarcity mindset relates to insecurity and overcompensation
Call to Action: Learn more about these core wounds by checking out the links below!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#7: Turned OFF by "Niceness" and Sabotaging Your Relationships?

Mon, 12 Apr 2021 16:00:00 -0700

Do you feel TURNED OFF (or even disgusted) by healthy, secure partners? Or find yourself pushing away people who treat you well? You might have an Avoidant or Disorganized Attachment Style, but it's possible to change!

*Why Do Some Women Easily Attract Extraordinary Relationships... And Others Struggle?*
Register for my FREE workshop The Lovable Woman, and learn my 3-step process of how to create healthy, high-quality relationships:
➡️ bygloriazhang.com/workshop

Episode Highlights:

I answer 2 questions from our listeners, and explain what Avoidant/Disorganized Styles are really about
Are you unconsciously using "Deactivation Strategies" and sabotaging relationships?
How to tell if it's your INTUITION vs. an old pattern of pushing people away.
Call to Action: "Stories OVER Symptoms" as one of Gloria's principles of Inner Child healing

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#6: Release GUILT About Blaming Your Parents For Your Childhood Issues

Mon, 05 Apr 2021 11:00:00 -0700

Do you feel guilty or "ungrateful" when you think about how your parents contributed to your childhood issues? You're not alone, this feeling can prevent you from acknowledging what really happened to you! In today's episode I explain what's actually happening unconsciously, and a step-by-step Inner Child exercise to help you RELEASE guilt and responsibility.

Episode Highlights:

Why guilt is a trauma response, and how to self-validate while still holding others accountable for their actions
How I used to feel guilty about blaming my parents because of what they went through as immigrants and the sacrifices they made for our family
Listen 'til the end as I walk you through a powerful Inner Child visualization exercise to release those feelings of guilt and responsibility

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#5: Insecurities- If I'm not the BEST, then I'm GARBAGE!

Mon, 29 Mar 2021 10:00:00 -0700

We've all got insecurities...but what if you're obsessed with being "THE BEST" at something, otherwise you feel like you're nothing at all? In today's episode, I talk about how to release this pattern of overcompensation, and start building true, authentic self-worth.

🙏 Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for Leaders, CEOs, High-Performers, and Professionals who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Episode Highlights:

How these insecurities manifest based on your Attachment Style (Anxious, Avoidant, Disorganized, Secure)
How I used to be TOTALLY obsessed with being "the best girlfriend" (Hint... it doesn't work!)
Practical tips on how to avoid over-analyzing people, judging other people, and getting rid of the pedestal altogether

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

MENTIONED IN PODCAST:

Check out the Gottman Institute for a research-based approach to happy relationships!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#4: How to Stop People Pleasing (and WHY we do it)

Mon, 22 Mar 2021 10:00:00 -0700

Are you a people pleaser and can't stop caring about what other people think? The people pleasing brain affects EVERYTHING that you do in life. In this episode, I'll show you how to change this pattern without shaming yourself.

💜 Download the FREE Guide To Healing Core Wounds. Downloaded over 1000+ times, get Gloria's exercises for Abandonment, Trust, Guilt & Neglect!
Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for clients who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

Episode Highlights:

The common misconception about "people pleasing" and what it really is
I share how I used to feel like a human chameleon, and why people pleasing is how I ended up playing in bands, influencing my fashion, career choices and more
How a former client stopped people pleasing his girlfriend
Attachment Styles and what they have to do with it

________________________________________

NEXT STEPS:

Work With Gloria: A private 1-1 container for Leaders, CEOs, High-Performers, and Professionals who are experiencing an awakening in a chaotic world, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 bespoke, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
Follow for daily inspo on @bygloriazhang!

_____________________________________

#3: Creative Inner Child Hacks to Beat Your Pandemic Lockdown Blues

Mon, 15 Mar 2021 05:00:00 -0700

Want to harness the wacky, fun, creative energy of your Inner Child to beat the pandemic lockdown blues?

* You're invited! Request to join our FREE community on Facebook for bonus content**
https://www.facebook.com/groups/theinnerchildpodcast

Episode Highlights

How I felt crushed when my BIGGEST lifelong dream as a musician got cancelled, and why I chose to turn it around!
Try my 3 creative (and weird!) ways on how to use your Inner Child to take care of your mental health during lockdown fatigue
Why I sometimes sleep on the floor- for fun!
How to start positive self-talk, even when it feels awkward and uncomfortable

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#2: Got Daddy Issues? Healing The Father Wound

Tue, 09 Mar 2021 03:00:00 -0800

Do you have "daddy issues"? In this episode we dive into the Father Wound and how this psychological phenomenon is creeping its way into your romantic relationships.

Episode Highlights:

Find out if you have daddy issues through the 3 capital A's of father wounds
Learn about the different types of toxic father relationships and its consequences
Learn about why we keep choosing the same people who keep opening and re-opening the same wounds
I share some ways to help you identify your father narrative and work on your wounds to avoid repeating unhealthy patterns

________________________________________

Next Steps:

💜 Download the FREE Guide To Healing Core Wounds. Downloaded over 1000+ times, get Gloria's exercises for Abandonment, Trust, Guilt & Neglect!
Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for clients who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.

#1: Why Does Bad Sh*t Keep Happening? The 4 Core Wounds From Your Childhood

Tue, 09 Mar 2021 03:00:00 -0800

Ever wonder why we keep running back to things that causes us so much pain? In this episode, I discuss why people cycle over the same toxic relationships, work situation , other areas of life- And how Inner Child Healing can set you free!

NEXT STEPS:

💜 Download the FREE Guide To Healing Core Wounds. Downloaded over 1000+ times, get Gloria's exercises for Abandonment, Trust, Guilt & Neglect!
Apply To Work 1-1 With Gloria: Private and compassionate 1-1 sessions for clients who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
Follow me on Instagram for daily inspo on @bygloriazhang!

Episode Highlights:

Learn why you repeat patterns and what they have to do with our brain function and the concept of familiarity
I share my own experience with my father and how my relationship with him affected how I chose partners and relationships
Hear how the 4 Core Wounds affects your behavior and life choices
Learn how to identify your wounds and examine your relationships with people, as well as your relationship with yourself
Listen 'til the end of the episode and get a FREE access to my Inner Child Starter Kit!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

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Episode 0: Welcome to the Inner Child Podcast!

Mon, 01 Mar 2021 13:00:00 -0800

People-pleasing? Low self-worth? THIS is the podcast for you, created by a therapist! After years of working in mental health, I realized that grown-ups were just wounded little children walking around in adult bodies. With Inner Child work, I have helped many clients successfully change toxic patterns in relationships and life- For good!

Episode Highlights:

Hear what I went through before transforming myself from a people-pleasing mess into a self-loving, confident therapist that I am today.
Hear how this podcast can help you with your own journey to self-love.
Listen 'til the end of the episode and get a FREE access to my Inner Child Starter Kit!

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

NEXT STEPS:

Work With Gloria: A private 1-1 container for Leaders, CEOs, High-Performers, and Professionals who are experiencing an awakening in a chaotic world, who are ready to move beyond surface-level healing... and initiate back to who they truly are. 1-1 bespoke, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
Follow Gloria on IG for daily inspo on @bygloriazhang!

_____________________________________

The Inner Child Podcast

My Spiritual Miracles Story (Part 2) #190

My Spiritual Miracles Story (Part 1) #189

#188: Never Guilt-Tripped Again! Try This Protection Trick.

#187: Difficult Childhood? "You're Not Broken, You're Adapted!"

#186: Connect To The Divine Mother Earth, Your Real Mom!

#185: Grieving The Mother You Never Got (But Deserved)

You're Invited: MOTHER WOUNDS ONLINE RETREAT

#184: Instant Abundance in 10 Minutes! Try This Inner Child Technique

#183: Are Soulmates Real? Overcome Social Anxiety, Astral Projection Stories, & More | Q+A Fireside

Everything is going to be okay (I saw the "DMT Code")

Trauma Unlocks SPIRITUAL Abilities. Consciousness Is True Reality! (#181)

Risking My Reputation To Publish My Truth (#180)

Heal At Each Stage: Single, Broken Up, Or In A Relationship - Exclusive Panel! (#179)

No More Anxious Attachment & "Emotionally Unavailable"! Success Story With Kirsta! (Episode 177)

Does Trauma Recovery Feel "Heavy"? Tips For Less Overwhelm (#175)

#174: Numerology Healing Predictions For 2026

#173: How The "Elites" Profit From Your Trauma- Reclaim Your Power In 2026

#172: Stop Negative Thoughts & The Critical Voice In Your Head (Inner Critic Episode)

#166: Urgent Call: Societal collapse in 2 years.

#170: Why Bad People Get Away With Bad Things (While You're Still Struggling)

#169: Her Inner Child Was "Shackled In Flames"! From Abuse, Addiction To PURPOSE (Success Story)

#168: Feel Unworthy? The Secret Is Realizing "Self-Worth" Doesn't Exist!

#167: Help Is Here 💜 No More Barriers Or Excuses To Healing

#164: From Narcissist Men & Clinical Depression to Getting The Queen Treatment (Sofia's Success Story)

#163: Feeling Desirable When The World Has Beauty Standards (Guided Workshop)

#162: Absent Father/ Depressed Mother Dynamic (The "Double Wound")

#161: Can't Connect With Your Inner Child? 4 Unconscious Blocks You're Facing

#160: Emotionally Immature Parents: The 5 Icky Signs

#159: Strong Women: Receive Love Without Guilt!

#157: You're "Not Enough" but Also "Too Much" Paradox

#156: Overcome an Unfair Life: 5 Lessons From my Health Diagnosis

#155: Beat Loneliness During The Holidays!

#154: Hitting Rock Bottom: Who Is Your Inner Child's "True Identity"?

#153: Why I Stopped Teaching Manifestation | Deception & Industry Lies (With Nadine Zumot)

#152: Oversharing & Feel SICK? 6 Signs Of An "Emotional Hangover"

#151: How To Feel Peace After A Life of Chaos/Trauma

#150: How A Mom Went From Toxic To Blissful Relationship in 14 Weeks w/ Sylvia (Success Story)

#149: Overthinking? Secret Tip To Stop Rumination and "Thought Loops"

#148: Disorganized Attachment: The Hardest Style (Fearful-Avoidant)

#147: The Power Of Balancing Your 4 Emotional Seasons

#146: All About COMMITMENT Issues & Following Through (The Real 'Delulu Method')

#145: How To Be A "Cyclebreaker", Spiritual Awakenings w/ Dr. Iris Yousaf (Success Story)

#144: How To REPARENT Your Inner Child (Ultimate Episode)

#143: "My Old Patterns Are Back!" Listen To THIS

#142: Embarrassed About Your Past Dating Choices? Don't Be Ashamed!

#141: 9 Secrets To Feeling LOVABLE & Worthy Of Love

#140: I STOPPED People Pleasing

#139: From Divorce & Depression to DREAM Relationship w / Dr. Tristan Buzzini (Success Story)

#138: The Number 1 Reason Why Your Self-care is Making You Feel Worse

#137: Female Friendships & Sisterhood Wounds w/ Deidre Sirianni

#136: Stop Rescuing And Saving People

#135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz

#134: FIX Your Abundance Mindset With The Attachment *Trick*

#133: "Is He LOVEBOMBING Me Or Actually A Nice Person?" Learning To Trust Again After Toxic Love

#132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)

#131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)

#130: What Is Inner Child Healing? (My TEDx Talk!)

#129: Heal Your Feminine Wound & People-Pleasing

#128: Get The Princess Treatment (Awakening Your Maiden/Princess Archetype)

#127: Guided Meditation - Revive Self-Trust & Confidence Like A Goddess

#126: Overcome Adversity & THRIVE in 2024 (7 Powerful Tips)

#125: 3 Powerful Questions for a New Year, New You

#124: Living Free From Suffering! (One Year Update w/ Coach Steph)

SPECIAL #8: How To Live Your DREAM Life Every Day (Episode 123)

SPECIAL #7: 3 Self-Discipline Affirmations The Healthy Way (Episode 122)

SPECIAL #6: Copy this SCRIPT for self-forgiveness and apology (Episode 121)

SPECIAL #5: Secrets To Self-Care The Right Way (Episode 120)

SPECIAL #4: Stop Overthinking & Make The Right Choice Every Time (Episode 119)

SPECIAL #3: Why You Have Mixed Feelings Towards Your Family (Episode 118)

SPECIAL #2: How To Correctly Deal With Your Triggers (Episode 117)

SPECIAL #1: How To Connect With Your Inner Child (Episode 116)

#115: No More "Self-Sacrificing" & Trauma Bonds with Olivia

#114: You Don't Need To Be "Over" Your Ex To Move On!

#113: No More "Nice, Good Girl"! From Doormat To Decisive in 3 Steps

#112: How To Stop Beating Yourself Up Into A Shame Spiral

# 111: How To Prevent NEW Trauma From Forming (Quick Tip)

#110: A Man's Journey From Emotionally Unavailable To Empowered w/ John (Success Story)

#109: 3 Energetic Blocks To Receiving Abundance & Love

#108: Should You Stay Friends With Your Ex?!

#134: FIX Your Abundance Mindset With The Attachment Trick